This podcast will discuss various life lessons we learn and unlearn in our life that that no one prepared us for when confronting hard topics like sex, grief, love, discrimination and more.
In lesson 5 Dr. CI takes you on the journey of losing her mother to cancer and what it was like to navigate grief and she provides a few tips for anyone going through this journey.
This episode Dr. CI will discuss the challenges of being Black in America and how we have never truly been prepared to understand how to end racism in the following areas: -Police brutality -The workplace Dealing with opposing perspectives Loving your black skin Shadism/colorism She also goes into detail about specific steps we can take in our communities and workplaces to begin dismantling racism.
In today's episode Dr. CI will be speaking about safety and the lessons that we don't learn or need to unlearn about making us feel safe in every aspect of our lives.
In this episode Dr. CI speaks to the lesson of sex and how it is spiritual, mental, and physical. It's about learning and unlearning the definitions and acts of sex and healing when we experience sexual disappointment or trauma
Episode one will discuss how we experience grief in our lives and whether we are children or adults we are never truly prepared to deal with the 5 stages of it, until we have learned a lesson, sometimes a very painful one.
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