Podcasts about Empowerment

The two-week “liberation corridor” between Juneteenth and US Independence Day (“White Juneteenth”) affords an annual opportunity to evaluate objectives of and rituals for enforcing collective identity. A nakedly white nationalist US federal administration intensifies its assaults on both a shifting global order and a rising domestic opposition to its increasingly absurd efforts, revealing deeper conflicts between patriotism and foundational ideals. Using an Africana Studies Conceptual Category method to reject using trauma-anchored identity as a basis for contesting oppressions of all forms, we ask what “liberation” means in the contemporary world system. The United States remains a contested Social Structure whose foundational white nativist mission must not be allowed to center spaces where others are merely tolerated by degree of submission to that mission. Rituals such as the 250th US anniversary “celebration” moments consistently reinforce founding violence as superior and too frequently mask and reinforce systemic harms. Rather than relying on exclusionary definitions of belonging or legalistic metrics of eligibility to belong, this discussion continues our work of reclaiming self-determining expression, prioritizing internal self-restoration and building international solidarity to achieve true repair and liberation.Are you a member of Knarrative? If not, we invite you to join our community today by signing up at: https://www.knarrative.com. As a Knarrative subscriber, you'll gain immediate access to Knubia, our growing community of teachers, learners, thinkers, doers, artists, and creators. Together, we're making a generational commitment to our collective interests, work, and responsibilities. Join us at https://www.knarrative.com and download the Knubia app through your app store or by visiting https://community.knarrative.com.To shop Go to:TheGlobalMajorityMore from us:Follow on X: https://x.com/knarrative_https://x.com/inclasswithcarrFollow on Instagram IG / knarrative IG/ inclasswithcarr Follow Dr. Carr: https://www.drgregcarr.comhttps://x.com/AfricanaCarrFollow Karen Hunter: https://karenhuntershow.comhttps://x.com/karenhunter IG / karenhuntershowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Natasha believes that healthy is a  lifestyle and not just a diet that can be handed to you.  Where, how and when we eat can have just as much of an effect as what we eat.  Addressing things like circadian rhythms, cycle timing, nervous system tone, mindset, sleep - is where she has seen coaching make huge shifts, especially when it comes to women who have daily, weekly and hormonal monthly variations.  After graduating as a Holistic Nutritionist in 2010 and as a practicing Metabolic Health Coach, Natasha realized health is not a one size fits all approach. By addressing metabolism,  getting back to giving ourselves what we evolved to eat, moving the way we are intended to move, and taking our health into our own hands - life opens up and really begins to shine.     IG: vazwellness FB: PNWmetabolic Website: https://www.pnwmetabolic.com Timestamps: 00:00 Trailer 00:31 Introduction 05:27 Considering a career in nutrition 10:11 Discussing dietary documentaries 11:04 Challenges of northern diets 14:21 Embracing local and sustainable eating 17:47 Switching to a carnivore diet 22:48 Discussing insulin resistance and gut health 24:35 Improving health with dietary changes 29:22 Understanding different types of hunger 33:50 Exploring Carnivore diet and fasting 35:14 Clinicians sharing personal diet experiences 38:29 Buying beef directly from farmer 41:48 Empowerment through personal health Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Most "healthy" drinks aren't what they claim—and your body feels it long before you realize why. In this episode, Justine Reichman sits down with entrepreneur Bryan Appio, founder of Dry Water, to unpack what really happens when you start paying attention to what's inside your hydration. After losing everything during the pandemic, Bryan hit a breaking point that forced him to rethink his health from the ground up—leading to a product built on transparency, not shortcuts. They dive into the hidden truth behind "natural flavors," why most electrolyte drinks are loaded with sugar or unnecessary salt, and how the wellness industry often prioritizes profit over clarity. But more importantly, this conversation shifts how you think about everyday choices: what you drink, how you fuel your body, and why simplicity might be the most powerful upgrade you can make. This episode will change the way you read labels—and the way you take care of yourself. Key Takeaways: Why "natural flavors" can hide dozens of unknown ingredients The real problem with most electrolyte and hydration drinks How small daily habits impact long-term health Why clean, simple ingredients matter more than marketing claims The mindset shift that turns failure into your next breakthrough If you've ever felt tired without knowing why—or questioned what's really in your food and drinks—this conversation will hit home. Meet Bryan:  Bryan Appio is the founder and CEO of Dry Water, a next-generation hydration company committed to clean ingredients, transparency, and everyday wellness. A lifelong entrepreneur, Bryan previously built and exited an early staffing "gig economy" model, before redirecting his focus to health and sustainability after the pandemic exposed his own gaps in nutrition and hydration. Motivated by personal health challenges and a deep frustration with misleading "natural flavor" claims and sugar-laden sports drinks, Bryan spent years reverse-engineering the hydration category. He developed Dry Water as a daily wellness solution built on real fruit, plant-based ingredients, zero sugar, and no artificial additives, designed to support gut, brain, and metabolic health while minimizing reliance on pills and highly processed products. Under his leadership, Dry Water has grown from kitchen experiments to a national brand available in major retailers like Walmart, Walgreens, Target, and Kroger, reaching hundreds of thousands of customers largely through education-driven, word-of-mouth growth rather than heavy ad spend. Bryan's approach centers on regenerative business principles: investing in consumer education, prioritizing clean supply chains even when crops fail or costs rise, and refusing to compromise on non-negotiables around ingredient integrity. A strong advocate for women's sports and youth wellness, Bryan has partnered with League One Volleyball (LOVB) to bring cleaner hydration to thousands of young athletes and professional players, aligning performance with long-term health. Through Dry Water, he is demonstrating that it is possible to scale a profitable, high-growth CPG brand while honoring transparency, ethical sourcing, and the long-term well-being of people and planet. Website LinkedIn Instagram X TikTok Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Chapters: 00:52 Building Dry Water: The Journey and Challenges  06:43 Natural Flavors and Transparency  11:50 The Impact of Dry Water on the Market  27:37 Regulations and Scaling Challenges  30:35 Building a Team and Customer Relationships  32:23 The Role of Education and Marketing  37:13 Investing in Female Sports and Empowerment  41:21 Balancing Growth and Personal Values  46:20 Advice for Aspiring Entrepreneurs:    Resources: Discount Get 30% off on your entire order + free gift when you shop at: https://drywater.com/    Use code: EI30 Podcast The "8 Glasses of Water A Day" Myth Debunked! with Gina Bria Water— The Ultimate Essential Ingredient— 100th Episode Celebration!! with Gina

Hello, Beautiful...I'm so grateful you're here with me. It's time to stop shrinking away from your own light. This empowering meditation helps you release self-doubt, strengthen confidence, and reconnect with your inner power. Let this practice remind you that your presence, voice, and energy matter. Love,

Talk to KimIn this episode, Nandita Mahadevan shares her journey through midlife, emphasizing the importance of choosing oneself, understanding perimenopause, and embracing community and mindset shifts for a healthier, more fulfilling life.Chapters00:00 Introduction to Midlife with Courage00:49 Redefining Success in Midlife02:39 Cultural Influences on Success and Health04:14 The Neglect of Self-Care in Women06:31 Early Signs of Perimenopause09:03 Medical and Functional Approaches to Hormonal Balance10:28 The Wisdom and Power Gained in Midlife12:26 Creating a Roadmap for Hormonal Health14:52 The Role of Nervous System Regulation19:24 The Importance of Sisterhood and Community20:19 Connecting with Your Inner Power20:45 Addressing Libido and Sexual Wellness24:35 Breaking the Silence on Women's Sexual Health26:19 Resources and Support for Midlife Women28:06 Embracing the Exciting Phase of Midlife28:52 lifestyle-intro-low-short.wavResourcesSol Women - https://solwomen.comNandita Mahadevan on Instagram - https://www.instagram.com/solwomen/Looking for a health care provider who really listens and isn't constrained by insurance requirements? You need to check out the Centered Care Directory-a curated, national resource to help you find the right provider for you. Whether it's functional medicine, physical therapy or hormone help, you'll find it here.Check out how.healthcare to get started. Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.Midlife with Courage™ Community*****************************************************Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK

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FREE RESOURCE:  Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!  FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz   In this episode of Wild Medicine, Dr. Michelle and Dr. Tara explore the profound impact of maternal influence on body image and emotional eating.  They discuss the research on how the lessons learned from mothers shape women's relationships with food and self-perception, emphasizing the importance of breaking negative cycles for healthier family dynamics.  The conversation highlights the empowerment that comes from recognizing and changing deeply held beliefs, ultimately fostering a more compassionate relationship with oneself and others.  The discussion also highlights the need to break the cycle of negative self-talk and the societal pressures that women face, encouraging listeners to embrace their individuality and rewrite their narratives for future generations.   Takeaways Mindset is crucial for holistic weight loss and healing. Maternal influence significantly shapes body image and eating habits. Emotional eating is intertwined with self-perception and family dynamics. Breaking negative cycles can lead to healthier family relationships. Empowerment comes from recognizing the ability to change one's story. Weight loss is less about the numbers and more about emotional health. Self-compassion and self-trust are essential for long-term change. Mothers have the most significant influence on their daughters' body image. The way we eat reflects our beliefs about ourselves and our worth. Transformation requires commitment and support from others. Healing wounds requires self-reliance and looking inward. Liberation comes from stopping the blame game. Maternal influence significantly shapes a daughter's body image. Self-compassion is crucial for mental health and healing. Radical responsibility is essential for personal growth. The relationship with one's body affects future generations. Negative self-talk can perpetuate cycles of trauma. Women often criticize each other, reflecting their own insecurities. Changing beliefs is key to transforming one's life. You can choose to change your narrative at any moment.   Chapters 00:00 Introduction to Wild Medicine and Mindset 01:00 The Impact of Maternal Influence on Body Image 06:44 Emotional Eating and Self-Perception 11:01 Breaking Cycles: The Ripple Effect of Maternal Health 16:05 Empowerment Through Change and Transformation 21:41 Deep-Seated Beliefs and Their Origins 25:40 The Lasting Impact of Maternal Messages 30:03 Finding Peace and Understanding in Relationships 35:12 The Journey of Self-Reliance and Healing 41:00 The Impact of Maternal Influence on Body Image 55:10 Radical Responsibility and Self-Compassion 01:03:08 Breaking the Cycle of Negative Self-Talk   Stay Wild. FREE RESOURCE:  Download one of our SHED Mindset Calls! Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.MichellePeris.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

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With the 160th observance of Juneteenth, the United States enters the two-week corridor between the largest Black liberation ritual directly connected to global rituals of African self-determination and the country's nativist Semi-quincentennial Fourth of July celebration ritual. In a country entangled in a war of choice, this week marked a gauche white nationalist White House lawn brawlfest, the opening of the Obama Presidential Center, the continuing celebrations and tensions surrounding soccer's North America-hosted World Cup, and the multinational New York Knicks Basketball Championship Parade and Ceremony. Alongside these rituals, a proliferation of Juneteenth Emancipation Day/Jubilee commemorative events is taking place. This unique convergence raises questions of Governance, Cultural Meaning-Making and Movement and Memory in the context of US and global Social Structures on the brink of renegotiations. Ritual moments are public narratives that reveal various values while often threatening to flatten looming realities. The space between Juneteenth and July 4 allows us to also consider spaces between facts and wishes, remembrances and aspirations.Are you a member of Knarrative? If not, we invite you to join our community today by signing up at: https://www.knarrative.com. As a Knarrative subscriber, you'll gain immediate access to Knubia, our growing community of teachers, learners, thinkers, doers, artists, and creators. Together, we're making a generational commitment to our collective interests, work, and responsibilities. Join us at https://www.knarrative.com and download the Knubia app through your app store or by visiting https://community.knarrative.com.To shop Go to:TheGlobalMajorityMore from us:Follow on X: https://x.com/knarrative_https://x.com/inclasswithcarrFollow on Instagram IG / knarrative IG/ inclasswithcarr Follow Dr. Carr: https://www.drgregcarr.comhttps://x.com/AfricanaCarrFollow Karen Hunter: https://karenhuntershow.comhttps://x.com/karenhunter IG / karenhuntershowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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For the first time ever, we dedicate an entire episode of the Dream Interpretation Podcast to channeling. Inspired by questions from our graduating channeling students, Michael and Sandy explore the realities of spiritual development, protection, grounding, intuition, guides, and how channeling evolves over time. In this episode you'll learn: ✅ Why channeling should be learned in a safe environment ✅ Why some people struggle initially but later become exceptional channels ✅ Whether pendulums strengthen or weaken intuitive abilities ✅ Why closing down after channeling is essential ✅ How to determine if you're speaking with the right guide ✅ The powerful "sovereign space" questions Michael now teaches ✅ Why grounding is different for every individual ✅ Whether teenagers should learn channeling ✅ Sandy's joyful approach to spiritual protection ✅ Why empowerment always beats fear This conversation reveals an important truth: spiritual development is rarely linear. Sometimes the people who struggle the most at the beginning become the strongest channels later. If you've ever wondered what channeling really is, how it works, and how to develop safely and confidently, this episode is for you.  

If you've ever walked into an organisation and immediately sensed something was off - a kind of low-level tension, a lack of direction, people moving fast but not together - you've experienced what Greg Hoffman would call a leadership gap. And if you've ever been part of a team where everything clicked, where people were trusted, empowered, and genuinely cared about the work, you've experienced what his framework is designed to create.Greg is a lawyer by training, an executive by career, and a leadership thinker by deep conviction. He's worked inside companies like General Electric and Whirlpool, led teams across legal, IT, cybersecurity, and HR - often without a technical background in any of them - and he's spent the last two years channelling everything he knows into a book and leadership development programme called Performance Through People.This conversation is a very practical one. Greg doesn't describe what good leadership looks like from a distance. He shows you the mechanism.Three areas we explored...✳️ Culture doesn't build itself - at least not in a positive direction. If leaders don't intentionally build a common culture every day, confusion fills the space. Misalignment creeps in, and misalignment becomes toxicity.✳️ The five elements of the Performance Through People framework - leadership-first mindset, operational clarity, capability, empowerment, and impact - give leaders a system for building the conditions where trust emerges naturally, rather than something you try to manufacture.✳️ Empowerment is a dial, not a lever. How much you empower your team should be calibrated against the level of trust present - and trust is a function of operational clarity and capability, not personality or intention.Greg's Amplifiers...✳️ Care about and invest in the people around you. Look at who is in your sphere of influence and find someone you can help grow. Not because it's a strategy - because it matters.✳️ Read Performance Through People - out now on Amazon. The book follows a CEO using the PTP framework to turn around a struggling company. It's written as a parable, and Greg says the best feedback he gets is from readers who want to know more about the characters.✳️ Go live your why. Not someone else's. Greg spent years chasing other people's goals before stepping back and building something aligned with his own. There's a season when it's time to take the swing - and waiting until you're 70 isn't the plan.Follow Greg on LinkedIn or reach him at greg@ascensionpg.com. Find out more about the programme at ascensionpg.com.+Order Greg's Book : Performance Through PeopleIf this episode was useful, follow Building Your Leader Brand wherever you listen - and for bonus points, hit the auto-download button. It genuinely helps.Timestamps00:00 - Culture doesn't build itself00:44 - Welcome and introduction01:52 - Who is Greg Hoffman?04:07 - Why go big instead of consulting?06:21 - The business model behind Performance Through People07:05 - Why the world needs this leadership book08:59 - How individuals actually change09:34 - The five elements of the PTP framework11:42 - Purpose architecture explained14:27 - Capability - the four-quadrant model15:36 - Empowerment as a dial, not a lever18:35 - Making complex leadership simple23:14 - Culture as connective tissue28:06 - Why culture is a competitive advantage29:56 - Who the book is for33:53 - The story behind the book36:23 - The licencing model and business vision41:14 - The hardest part of going out on your own47:57 - Greg's three amplifiers53:31 - Where to find Greg----Get your copy of my Personal Brand Business BlueprintIt's the FREE roadmap to starting, scaling or just fixing your expert business.www.amplifyme.agency/roadmap----Subscribe to my Youtube!! Follow on Instagram and Twitter @bobgentleJoin the Amplify Insiders Facebook Community : www.amplifyme.agency/insidersPlease take a second to rate this show in Apple Podcasts. ❤ It will mean a lot to me.

Stephen Grootes speaks to Dr Stavros Nicolaou, Chairperson of the Pharmaceutical Task Group about the High Court’s interim interdict against iDexis and what it means for the regulation of semaglutide-based weight-loss drugs in South Africa. In other interviews, Khaya Sithole, CA(SA) and Director at Corusca Consulting talks about the Public Investment Corporation’s decision to refer the controversial Acapulco-Lanseria empowerment deal to the Special Investigating Unit following a legal review of a forensic investigation. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

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Holding on to expectations is one of the fastest way to ensure our suffering and one of the fastest ways to ensure our peace of mind is to let go of those expectations. It is easier said than done but it is possible through practice of meditation. This meditation hopes to help with the letting go by following our breath. One breath at a time.

EPISODE 729 - Melania Murphy - Bound by Love, Not Tradition - Empowering Women Through Married Name ChoicesIn this episode, Melania Murphy joins the show to explore how married name choices can be a powerful act of identity, equality, and intention in modern relationships. Based in Bradenton, Florida, Melania shares how her own family background—growing up in a household with multiple last names—helped spark her curiosity about why women so often drop their names when they marry. With a background in journalism and applied behavioral science, she digs into the history and social forces behind the tradition of women taking their husband's surname, tracing it back to coverture laws in England and the way those norms spread through British colonies into the United States.Melania explains how many people still default to the man's name long after the legal restrictions that once enforced it have been dismantled, and she contrasts this with practices in other countries such as Canada, France, Greece, and Japan, where laws or cultural shifts either limit or reshape married‑name choices. She emphasizes that in the U.S., couples actually have far more options than tradition suggests, including keeping both names, hyphenating, creating a new family name, or even having the husband take the wife's name. Using a framework she calls “SELF”—Significance, Empowerment, Legacy, and Freedom—she invites women to reflect on what their name means to them, how it connects to their ancestry, and how they want to model choice and equality for the next generation.A key takeaway for listeners is that changing or keeping a name should not be an automatic gesture, but an intentional conversation between partners. Melania encourages couples to look beneath surface‑level expectations, examine why a particular name feels important, and consider how their choice will shape their children's sense of identity. She also highlights that names are not permanent markers and that many people, including women after divorce, choose entirely new names to reflect who they have become. By normalizing a wider range of married‑name choices and inviting men to read her work as well, Melania hopes to move cultures toward a future where name decisions are grounded in equality, not inherited power structures.The conversation around identity, marriage, and women's autonomy is growing — and I'm honored to be part of it.Through articles, podcast interviews, and media features, I've had the opportunity to share insights from Bound by Love, Not Tradition and discuss the deeper cultural and personal implications of married name choices.What should you do with your last name at marriage? If you're unsure, you're not alone. In fact, 80% of American women still take their husband's name—even though the law no longer requires it.Whether you're a first- or second-time bride, a relative of a bride, or simply curious, this book gives you a fresh, empowering take on a decision that's both deeply personal and culturally complex.Author Melania Joy Murphy blends history, personal stories, and expert insight to help you explore all your options—keeping your name, changing it, hyphenating, blending, or asking him to take yours.Through her SELF framework—Significance, Empowerment, Legacy, and Freedom—you'll learn how to navigate your decision with confidence and compassion by exploring questions like:What is the significance of your name in your life and personal story?Do you feel empowered to put yourself first and ask for what you want?What legacy do you wish to create with your name?Can you enjoy the freedom to choose what feels right for you?This isn't just about paperwork. It's about identity, relationships, and claiming the space you deserve in your marriage and in society. No shame. No judgment. Just support for choosing what's right for you.https://www.melaniajoy.com/Send us Fan MailSupport the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Stephen Grootes speaks to Khaya Sithole, CA(SA) and Director at Corusca Consulting, about the Public Investment Corporation’s decision to refer the controversial Acapulco-Lanseria empowerment deal to the Special Investigating Unit following a legal review of a forensic investigation. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

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Fluent Fiction - Danish: One Vote's Power: A Summer Day of Change and Hope Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-06-20-07-38-20-da Story Transcript:Da: Solen skinnede klart over byen, og sommerens blomster prydede vejene omkring det lokale afstemningssted.En: The sun shone brightly over the city, and the summer's flowers adorned the roads around the local polling station.Da: Farverige bannere vinkede blidt i brisen og lokkede vælgerne med.En: Colorful banners gently waved in the breeze, beckoning the voters.Da: Der var valg til byrådet, og Freja stod foran skolen, der denne dag fungerede som afstemningssted.En: There was an election for the city council, and Freja stood in front of the school, which was serving as a polling station that day.Da: Hun kiggede på de mange mennesker, der gik ind og ud, og hun følte en voksende nervøsitet.En: She looked at the many people going in and out, feeling a growing nervousness.Da: Freja var meget engageret i det lokale samfund.En: Freja was very engaged in the local community.Da: Hun arbejdede utrætteligt for miljøet og havde længe støttet den kandidat, der kæmpede for en grønnere by.En: She worked tirelessly for the environment and had long supported the candidate fighting for a greener city.Da: Hendes bedste ven, Mikkel, stod ved siden af hende.En: Her best friend, Mikkel, stood beside her.Da: Han så lidt ligeglad ud og stirrede på sin telefon.En: He looked a bit indifferent, staring at his phone.Da: Mikkel havde aldrig været særlig interesseret i politik, men han respekterede Frejas passion.En: Mikkel had never been particularly interested in politics, but he respected Freja's passion.Da: "Jeg ved ikke, om det gør en forskel," sagde Mikkel pludselig og brød stilheden.En: "I don't know if it makes a difference," said Mikkel suddenly, breaking the silence.Da: "Tror du virkelig, én stemme betyder noget?"En: "Do you really think one vote matters?"Da: Freja sukkede og så på sin ven med et fast blik.En: Freja sighed and looked at her friend with a determined gaze.Da: Hun vidste, hun skulle handle nu.En: She knew she had to act now.Da: Med et stærkt hjerte besluttede hun sig for at gøre noget dristigt.En: With a strong heart, she decided to do something bold.Da: Hun stillede sig op på en bænk udenfor og begyndte at tale til folkemængden.En: She stood up on a bench outside and began talking to the crowd.Da: "Hej alle sammen!En: "Hello everyone!Da: Jeg ved, det kan føles som om, en stemme ikke betyder noget.En: I know it can feel like one vote doesn't matter.Da: Men hver eneste stemme er vigtig!En: But every single vote is important!Da: Vi har chancen for at forbedre vores by, vores miljø, vores liv!En: We have the chance to improve our city, our environment, our lives!Da: Lad os tage det valg!"En: Let's make that choice!"Da: Folk begyndte at STOPPE op og lytte.En: People began to stop and listen.Da: Mikkels øjne blev store, og han så, hvordan Frejas ord rørte ved folks hjerter.En: Mikkel's eyes grew wide as he saw how Freja's words touched people's hearts.Da: Hans skepsis begyndte at vakle.En: His skepticism began to waver.Da: Freja fortsatte med at tale.En: Freja continued speaking.Da: Hun forklarede, hvordan hver stemme kunne være med til at forme byens fremtid.En: She explained how each vote could help shape the city's future.Da: Til sidst lagde hun vægt på, at dette var alles chance for at være med til at gøre en forskel.En: Finally, she emphasized that this was everyone's chance to contribute to making a difference.Da: Da hun trådte ned fra bænken, var der et øjebliks stilhed, der derefter blev brudt af klapsalver.En: As she stepped down from the bench, there was a moment of silence, followed by applause.Da: Mikkel så på Freja, og noget ændrede sig i hans øjne.En: Mikkel looked at Freja, and something changed in his eyes.Da: "Okay, du har overbevist mig," sagde han med et lille smil.En: "Okay, you've convinced me," he said with a small smile.Da: "Jeg går ind og stemmer nu."En: "I'm going in to vote now."Da: Der var en følelse af fornyet håb, da Freja og Mikkel gik ind i afstemningsstedet sammen.En: There was a feeling of renewed hope as Freja and Mikkel entered the polling station together.Da: Timer senere, da stemmerne blev talt op, blev det annonceret, at miljøkandidaten havde vundet med en smal margin.En: Hours later, when the votes were counted, it was announced that the environmental candidate had won by a narrow margin.Da: Freja og Mikkel fejrede, deres indsats havde allerede gjort en forskel.En: Freja and Mikkel celebrated; their efforts had already made a difference.Da: Mikkel indså, hvordan hans stemme havde betydet noget, og han lovede sig selv at holde sig informeret om de lokale emner i fremtiden.En: Mikkel realized how his vote had mattered, and he promised himself to stay informed about local issues in the future.Da: Hans perspektiv var forandret, og han mente nu, at aktiv deltagelse i samfundet var vigtig.En: His perspective had changed, and he now believed that active participation in the community was important.Da: I denne lille sommerby, blandt farverige bannere og blomstrende blomster, var der sket en forandring, starten på en mere engageret fremtid for både Freja, Mikkel og deres samfund.En: In this small summer town, among colorful banners and blooming flowers, a change had occurred, the start of a more engaged future for both Freja, Mikkel, and their community. Vocabulary Words:shone: skinnedeadorned: prydedebanners: bannerebeckoning: lokkedepolling: afstemningsstedindifferent: ligegladdetermined: fastbold: dristigtbriskly: brisktcontribute: bidrageapplause: klapsalverengaged: engagerettirelessly: utrætteligtgreener: grønneresigh: sukkedegaze: blikbench: bænkmistrust: skepsisemphasized: lagde vægt pårenewed: fornyetmargin: marginrealized: indsåperspective: perspektivblooming: blomstrendeoccurred: sketinformed: holdt sig informeretconvinced: overbevistvote: stemmeflickered: gyngedeannounced: annonceret

Fluent Fiction - Catalan: Vote of Confidence: How Conversations Ignite Change in BCN Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-06-20-22-34-01-ca Story Transcript:Ca: A Barcelona, en un edifici antic ple d'història, el dia estava en plena ebullició.En: In Barcelona, in an old building full of history, the day was in full swing.Ca: La gent anava i venia del centre de votació, on tothom participava en les eleccions de ciutat.En: People were coming and going from the polling station, where everyone was participating in the city elections.Ca: Els rajos de sol es colaven per les finestres, il·luminant les parets decorades amb cartells que animaven la participació ciutadana.En: Sun rays streamed through the windows, illuminating the walls decorated with posters encouraging citizen participation.Ca: Entre la multitud, hi havia Jordi, un jove ple d'energia i determinació, que feia de voluntari aquell dia.En: Among the crowd was Jordi, a young man full of energy and determination, volunteering that day.Ca: Amb un somriure, assegurava que tothom sabia on havien d'anar, i animava els votants a expressar la seva veu.En: With a smile, he made sure everyone knew where they needed to go, encouraging voters to express their voice.Ca: Alhora, Montserrat, una dona de mitjana edat, acabava de votar i ara es preparava per anar al mercat.En: Meanwhile, Montserrat, a middle-aged woman, had just voted and was now preparing to go to the market.Ca: Tenia una llista de coses per comprar: tomàquets, cebes, pa i pollastre.En: She had a shopping list: tomatoes, onions, bread, and chicken.Ca: Mentre Montserrat sortia del centre de votació, Jordi va veure al seu pas una oportunitat.En: As Montserrat left the polling station, Jordi saw an opportunity as she passed by.Ca: "Hola!En: "Hello!"Ca: " va dir ell, apropant-se.En: he said, approaching her.Ca: "Tens un moment per parlar sobre la importància de votar?En: "Do you have a moment to talk about the importance of voting?"Ca: "Montserrat, una mica aclaparada per la seva llista d'encàrrecs i el sol calorós del solstici d'estiu, va somriure amablement.En: Montserrat, a bit overwhelmed by her list of errands and the hot sun of the summer solstice, smiled kindly.Ca: "No sé si tinc gaire temps avui, hi ha molt a fer.En: "I don't know if I have much time today, there's a lot to do."Ca: "Però Jordi, amb el seu entusiasme jove, no es va deixar intimidar.En: But Jordi, with his youthful enthusiasm, was not easily discouraged.Ca: "Només una estona, si us plau," va insistir.En: "Just for a bit, please," he insisted.Ca: "De veritat, la teva opinió és important per a la comunitat.En: "Really, your opinion is important to the community."Ca: "Al final, Montserrat va decidir donar-li uns minuts.En: In the end, Montserrat decided to give him a few minutes.Ca: "D'acord, parla'm del que vols dir," va dir ella.En: "Alright, tell me what you'd like to say," she said.Ca: Van començar a parlar.En: They began to talk.Ca: Jordi li va explicar com creia que votar era un dret i un deure fonamental.En: Jordi explained how he believed that voting was a fundamental right and duty.Ca: Montserrat, escoltant atentament, va adonar-se que mai havia pensat gaire profundament sobre la seva participació a la comunitat.En: Montserrat, listening attentively, realized she had never thought deeply about her participation in the community.Ca: La seva conversa es va fer cada cop més profunda, i el temps semblava aturar-se mentre compartien esperances i preocupacions pel futur del barri.En: Their conversation grew deeper, and time seemed to stop as they shared hopes and concerns for the future of the neighborhood.Ca: Montserrat es va sentir inspirada per l'entusiasme de Jordi.En: Montserrat felt inspired by Jordi's enthusiasm.Ca: Va recordar la importància de participar i donar suport a la seva comunitat.En: She remembered the importance of participating and supporting her community.Ca: Quan la conversa va acabar, Montserrat li va dir a Jordi: "Gràcies per parlar amb mi avui.En: When the conversation ended, Montserrat said to Jordi: "Thank you for talking with me today.Ca: Decideixo que vull fer alguna cosa més.En: I've decided I want to do more.Ca: Voluntariaré en el proper esdeveniment local.En: I'll volunteer at the next local event."Ca: "Els ulls de Jordi es van il·luminar.En: Jordi's eyes lit up.Ca: "Això és fantàstic!En: "That's fantastic!Ca: Gràcies a tu també per escoltar," va dir amb satisfacció.En: Thank you, too, for listening," he said with satisfaction.Ca: Mentre Montserrat marxava, tenia un nou somriure als llavis.En: As Montserrat left, she had a new smile on her face.Ca: Va sortir del centre de votació amb una nova energia i el propòsit d'implicar-se més.En: She left the polling station with new energy and a purpose to become more involved.Ca: Jordi va quedar-se allà, sentint-se validat i decidit a seguir inspirant a altres.En: Jordi stayed there, feeling validated and determined to continue inspiring others.Ca: I així, aquell calorós dia d'estiu a Barcelona va veure néixer no només decisions de votants, sinó també un canvi significatiu en dues persones, unides pel desig de millorar el seu petit racó del món.En: And so, that hot summer day in Barcelona saw not only voter decisions but also a significant change in two people, united by the desire to improve their small corner of the world. Vocabulary Words:the building: l'edificithe swing: la ebullicióthe polling station: el centre de votacióthe crowd: la multitudfull of energy: ple d'energiadetermination: determinacióthe woman: la donamiddle-aged: de mitjana edatto encourage: animarthe sun rays: els rajos de solthe windows: les finestresthe posters: els cartellscitizen participation: participació ciutadanathe smile: el somriureto overwhelm: aclapararthe errands: els encàrrecsthe solstice: el solsticithe enthusiasm: l'entusiasmeto insist: insistirreally: de veritatattentively: atentamentthe hopes: les esperancesthe concerns: les preocupacionsthe neighborhood: el barrito inspire: inspirarto support: donar suportto volunteer: voluntariarto light up: il·luminar-sevalidated: validatunited: unides

Fluent Fiction - Italian: Lorenzo's Leap: One Vote Sparks a Community Revolution Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-06-20-07-38-20-it Story Transcript:It: Lorenzo cammina verso il centro comunitario, trasformato per il giorno in un seggio elettorale.En: Lorenzo walks towards the community center, transformed for the day into a polling station.It: Fa caldo, il sole splende alto nel cielo di luglio.En: It's hot, the sun shines high in the July sky.It: Gli striscioni multicolori che decorano l'ingresso del centro ondeggiano leggermente al vento, accogliendo i votanti con un tocco di allegria.En: The multicolored banners decorating the center's entrance sway slightly in the wind, welcoming voters with a touch of cheer.It: Quando Lorenzo entra, viene subito colpito dal brusio della folla.En: When Lorenzo enters, he's immediately struck by the hum of the crowd.It: Ci sono persone di tutte le età in fila, pronte a esercitare il loro diritto di voto.En: There are people of all ages in line, ready to exercise their right to vote.It: Sente una lieve ansia crescere dentro di sé.En: He feels a slight anxiety growing inside him.It: Vuole votare per un candidato che promette di portare riforme necessarie nel governo locale.En: He wants to vote for a candidate who promises to bring necessary reforms to the local government.It: È convinto che il suo voto possa fare la differenza, ma a volte si sente piccolo di fronte a un sistema così grande.En: He is convinced that his vote can make a difference, but sometimes he feels small before such a large system.It: Con determinazione, si mette in fila dietro una giovane donna di nome Maria.En: With determination, he lines up behind a young woman named Maria.It: Lei si gira e sorride, cercando di scambiare due parole per alleggerire l'attesa.En: She turns and smiles, trying to exchange a few words to lighten the wait.It: Lorenzo scopre che anche Maria è lì per votare lo stesso candidato.En: Lorenzo discovers that Maria is also there to vote for the same candidate.It: Parlano dei cambiamenti che desiderano vedere nel loro quartiere.En: They talk about the changes they wish to see in their neighborhood.It: La fila si muove lentamente, troppo lentamente.En: The line moves slowly, too slowly.It: Le voci intorno a lui rivelano frustrazione.En: The voices around him reveal frustration.It: "Troppo lunga questa attesa," dice Giovanni, un anziano signore accanto a Lorenzo.En: "This wait is too long," says Giovanni, an elderly gentleman next to Lorenzo.It: "E poi, dicono che servono documenti diversi per votare."En: "And then, they say that different documents are needed to vote."It: Lorenzo sente una crescente preoccupazione tra la gente.En: Lorenzo senses a growing concern among the people.It: Tante informazioni contraddittorie circolano attorno a loro.En: So much contradictory information circulates around them.It: Si chiede se non sia meglio andarsene.En: He wonders if it's better to leave.It: Ma poi ricorda perché è venuto qui.En: But then he remembers why he came here.It: Non può lasciare che dubbi e disinformazione lo fermino.En: He cannot let doubts and misinformation stop him.It: Lorenzo decide di agire.En: Lorenzo decides to take action.It: Si avvicina agli ufficiali elettorali, chiedendo spiegazioni sui documenti richiesti.En: He approaches the electoral officials, asking for explanations about the required documents.It: "Un documento d'identità valido è sufficiente," conferma finalmente uno degli ufficiali, chiarendo la situazione.En: "A valid ID is sufficient," one of the officials finally confirms, clarifying the situation.It: Sente un peso sollevarsi dalle sue spalle.En: He feels a weight lift off his shoulders.It: Poi, con un sorriso fiducioso, si rivolge agli altri nella fila.En: Then, with a confident smile, he addresses the others in line.It: "Non preoccupatevi, un documento d'identità è tutto ciò che serve!"En: "Don't worry, a valid ID is all that's needed!"It: L'atmosfera cambia.En: The atmosphere changes.It: La gente comincia a rilassarsi, a scambiare storie su cosa sperano di vedere nel futuro del loro quartiere.En: People begin to relax, exchanging stories about what they hope to see in the future of their neighborhood.It: Lorenzo continua a spiegare a chiunque abbia bisogno di chiarimenti.En: Lorenzo continues to explain to anyone who needs clarification.It: Si rende conto che non è solo un voto, ma un'unione di voci che porta al cambiamento.En: He realizes that it's not just a vote, but a union of voices that leads to change.It: Alla fine, Lorenzo arriva al tavolo del voto.En: In the end, Lorenzo reaches the voting table.It: Prende la scheda, segna il suo candidato, e infila la scheda nell'urna.En: He takes the ballot, marks his candidate, and inserts the ballot into the box.It: Sente un'improvvisa ondata di potere, sapendo che il suo piccolo gesto è parte di un movimento più grande.En: He feels an unexpected wave of power, knowing that his small gesture is part of a larger movement.It: Uscendo dal seggio, vede le persone che ha aiutato.En: Exiting the polling station, he sees the people he has helped.It: Le loro espressioni sono determinate, fiduciose.En: Their expressions are determined, confident.It: Lorenzo percepisce un senso di comunità, di possibilità.En: Lorenzo perceives a sense of community, of possibility.It: Sa che il suo gesto ha fatto la differenza, un piccolo ma importante passo verso il cambiamento che desidera.En: He knows that his action has made a difference, a small but important step towards the change he desires.It: Sotto il sole estivo, Lorenzo cammina verso casa, il cuore leggero.En: Under the summer sun, Lorenzo walks home, his heart light.It: Ha ritrovato la fiducia nel potere della collettività.En: He has regained confidence in the power of collectivity.It: Sa che anche un solo voto può innescare un effetto a catena, facendo vibrare l'intera comunità con la speranza di un futuro migliore.En: He knows that even a single vote can trigger a chain reaction, setting the entire community vibrating with the hope of a better future. Vocabulary Words:the polling station: il seggio elettoralethe banners: gli striscionito sway: ondeggiarethe hum: il brusiothe anxiety: l'ansiathe candidate: il candidatothe reforms: le riformethe determination: la determinazionethe neighborhood: il quartierefrustration: frustrazionethe gentleman: il signoreconcern: preoccupazionecontradictory: contraddittoriethe doubts: i dubbimisinformation: disinformazioneto approach: avvicinarsithe officials: gli ufficialito clarify: chiarirethe atmosphere: l'atmosferato exchange: scambiareto relax: rilassarsito explain: spiegarethe ballot: la schedathe wave: l'ondatato perceive: percepirethe community: la comunitàthe possibility: la possibilitàthe confidence: la fiduciacollectivity: collettivitàto trigger: innescare

Season 6, Episode 759: The Healing Power of Smut: Part 7, From Pastor to Spicy Pen, Amy W. Vogel's Empowerment Journey. This is the video version of the episode. Guest Bio: Amy W. Vogel is an author who writes about feminine empowerment, spicy reverse age gap romance, historical fantasy with romance, urban fantasy with romance, and she's a coach for women authors. She's a former pastor and shares her transformative journey from being a pastor to writing spicy romance. She shares about her venture into spicy storytelling and writing books. Find more about Amy here: https://www.amywvogel.com/ Books: Feminine Rising (affiliate links) https://amzn.to/42OoKSy The Assist: A Spicy Soccer Romance https://amzn.to/3RWQU7K Teleosis https://amzn.to/3ENSwxI Summary:   Join Ruan Willow as she dives deep into a spicy conversation with writer Amy W. Vogel, a former pastor turned author, about the transformative journey of embracing sexuality and the healing power of smut in literature. Amy shares her unique experiences navigating the complexities of faith, femininity, and freedom, all while exploring the world of romance and erotic fiction. Together, they discuss the importance of female voices in writing, the liberation that comes from owning one's sexuality, and how the act of reading and writing can serve as a powerful tool for healing and empowerment. Get ready for a candid discussion filled with laughter, insights, and plenty of spicy revelations! Timeline: 00:00 - Amy W. Vogel used to be a pastor 04:06 - Do you do more non fiction or do you do some fiction 06:31 - Sport  themed book 07:06 - So what is it do you think that is healing about either reading or writing 12:58 - People are trying to censor the spicy romance that people want to read 17:16 - When I first started this podcast, I wasn't very judgmental, but now I'm even less so 20:27 - What do you think about the fact that there are no female voices in the Bible 26:56 - 67% of self published authors are female and most are romance writers 32:00 - So I'm working on my sixth book and it's actually speaking of the Bible 36:59 - Part of being a human is her sexuality and having sex 41:21 - Romance bookstores are popping up all over the place owned by women 45:11 - You don't immediately have to dive into dark erotica 49:04 - A woman wrote a book about how to strengthen your vagina during sex Bel Di Lorenzo wrote The Goh!dess Method Quotes from Amy:  "The healing for me is... whatever you decide to choose to do with that history allows you to either stay stuck or move forward." "Pleasure is our birthright. We have been given that gift as women." "If you want to explore, start slow and just have fun." Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester.

In this episode, we analyze the viral K-pop track 'Iconic by Mistake' by KATSEYE, Le Sserafim, and Illit; and 'Too Easy' by the American artist behind lots of K-Pop inspiration, Tinashe. We explore their production, cultural impact, and the strategic moves behind their releases, highlighting how they reflect and influence the evolving K-pop and hyperpop scenes.Chapters00:00 Introduction to the Reaction Video02:06 Exploring the Themes of Violence and Chaos04:31 Audio Mastering and Production Choices07:20 Hyper Pop and Its Cultural Impact10:10 Generational Perspectives on Music and Memes12:57 The Collaboration of Different Groups15:32 Marketing Strategies in K-Pop18:26 Concluding Thoughts on the Music Video19:12 The Intentionality Behind Group Dynamics22:06 Choreography and Visual Representation in K-Pop24:32 Tinashe's Influence and K-Pop Collaborations27:34 The Narrative of K-Pop and Media Representation30:10 The Impact of K-Pop on Global Music Culture32:46 The Challenges of Individual Artists in the K-Pop Industry35:22 The Evolution of K-Pop Groups and Their Sound38:23 Empowerment and Expression in K-Pop Idols40:53 Closing Thoughts on K-Pop's FutureJoin the Kpopcast Slack: https://join.slack.com/t/kpopcast/shared_invite/zt-93kzxcv6-YNej2QkyY6vaPnhEQJxk0AChip in for show costs: https://ko-fi.com/thekpopcast Hosted on Acast. See acast.com/privacy for more information.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Our life can carry us away when we aren't looking. The mindfulness we get from practicing meditation can very easily point us back in the direction of the present moment that we can loose sight of so easily. The breath is our compass. In and out. In and out. One breath at a time.

What would change in your life if you stopped waiting for permission and finally trusted yourself? In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity. They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation. Plus, they break down why "fuck it" energy isn't about recklessness — it's about arriving at a place where your worth is no longer up for debate. Your authenticity is your greatest signal to the universe. The life, love, opportunities, and freedom you're after often begin the moment you stop abandoning yourself and allow yourself to truly be seen. Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start doing the work. Your next level awaits. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM Colostrum: Immune Revival - Immune barrier superfood    Nutrafol - Get $10 your first month's subscription + free shipping with code TBM Nutrafol Women   In this episode we talk about: The collective themes emerging during the Be Seen Challenge Moving from old paradigms into a new way of living and manifesting Why uncertainty can be a sign of expansion rather than a rut The energetic power of “fuck it” energy Fear of judgment, criticism, and being misunderstood How childhood experiences shape visibility wounds Nervous system responses to being seen Shadow work and uncovering subconscious fears Burnout and the cost of chronic self-abandonment The end of hustle culture and performance-based worth Learning to trust yourself without external validation Relationship patterns, attachment, and emotional freedom How self-worth creates a clear manifestation signal   Mentioned In the Episode:  Ep. 409 – Why You're Still Playing Small Without Realizing It Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe Ep. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New Paradigm Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)   Connect with Janelle Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this episode of the Gladden Longevity Podcast, Dr. Gladden and Leslie Kenny delve into the intricacies of aging, health, and the role of spermidine in promoting longevity. They discuss the hallmarks of aging, Leslie's personal journey with autoimmune conditions, and the importance of empowerment and curiosity in health management. The conversation emphasizes the interconnectedness of health factors and the need for a holistic approach to wellness. In this conversation, Leslie Kenny and Dr. Gladden explore the potential of spermidine as a breakthrough in aging research, discussing its effects on health, longevity, and cellular processes like autophagy. They share personal experiences with spermidine, the challenges of clinical research, and the importance of redefining aging. The conversation also highlights resources for healthy aging and the significance of mindset in health management.   For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!    Takeaways ·       Spermidine positively impacts multiple hallmarks of aging. ·       Crosstalk between hallmarks of aging can enhance health. ·       Mindset plays a crucial role in health outcomes. ·       Patients should collaborate with their healthcare providers. ·       Curiosity in medicine leads to better patient outcomes. ·       The healthcare system often lacks time for curiosity. ·       Empowerment in health management is essential. ·       Modulating the immune system can restore balance. ·       Personal experiences can lead to significant health insights. ·       Holistic approaches to health can yield better results. Spermidine activates autophagy, aiding in cellular renewal. ·       Chronic management of illnesses is not desirable; patients want solutions. ·       Biological age can be significantly lower than chronological age. ·       Spermidine has potential benefits for heart health and cognition. ·       Personal experiences with spermidine show promising results in sleep quality. ·       Clinical trials for food-derived compounds face financial challenges. ·       The body can adapt and respond positively to the right inputs. ·       Redefining aging is crucial for a healthier future. ·       Mindset plays a vital role in health and aging. ·       Resources like Oxford Health Span can provide valuable information.       Chapters 00:00 Introduction to Longevity and Health 05:23 The Role of Spermidine in Aging 08:52 Personal Journey with Autoimmune Conditions 12:34 Empowerment in Health Management 18:07 The Importance of Curiosity in Medicine 25:21 Finding Balance in Immune Health 31:32 The Quest for Longevity and Health 34:58 Spermidine: A Breakthrough in Aging Research 39:14 Personal Experience with Spermidine 44:40 Challenges in Clinical Research 49:52 Redefining Aging and Health 52:52 Resources for Healthy Aging   To learn more about Leslie Kenny: Instagram: https://www.instagram.com/lesliesnewprime/ Website: oxfordhealthspan.com, lesliesnewprime.com   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Most people think giving away their power is obvious. They think it looks like toxic relationships, difficult bosses, manipulative people, or circumstances beyond their control. But some of the biggest ways we give our power away are much more subtle. They show up in our everyday thoughts, habits, expectations, relationships, and the stories we tell ourselves. In this episode of Cacao Conversations, we're exploring the less obvious ways we unknowingly hand our power over to other people, situations, and even our own conditioning. We talk about: • waiting for permission before taking action • making other people responsible for how we feel • the need to be understood, validated, or approved of • expectations and attachment to outcomes • comparison and self-doubt • ignoring our intuition and inner knowing • the stories and identities that keep us stuck • why trying to do everything alone is also a form of giving away our power Most people think power is something they need to gain. What if power is less about gaining something and more about recognizing where you've been giving it away? This conversation is an invitation to become more aware, more intentional, and more honest about the patterns that may be draining your energy without you even realizing it. Because reclaiming your power doesn't always require a dramatic life change. Sometimes it begins by noticing the small leaks. And once you see them, you can't unsee them. New episodes of Cacao Conversations drop weekly. Sip. Connect. Awaken. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.  Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice

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What if life—and business—was never meant to be this hard? In this episode, we sit down with Sebastian Samuel, a strategic brand architect, clarity coach, and the founder of Infuiz. With over 40 years of experience spanning fashion, advertising, and communications, Sebastian shares his core philosophy: people buy what they feel first.We dive into his fascinating career journey—from navigating the fast-paced corporate fashion world in Canada to launching four distinct businesses (including a global comic book company!) Sebastian opens up about his unique, deeply empathetic approach to branding, why generic AI-generated logos miss the mark, and how finding your true "brand strategy" can unlock absolute professional freedom. Whether you are a solopreneur, a purpose-driven business owner, or someone looking to take a leap of faith on yourself, this conversation is packed with wisdom on how to build a brand that people instantly understand, trust, and remember.KeyTakeaways from This EpisodeThe Power of Response: Shifting your mindset from "I can't" to "I choose not to" reclaims your personal power and stops you from feeling like a victim of circumstance.The "Infuiz" Method: Authentic branding requires diving deep into a client's specific values, dreams, and personality rather than following a rigid, one-size-fits-all checklist.Why Generic Tools Fall Short: While AI and discount design platforms are highly accessible tools, they only copy what has already been done. True branding requires finding the unique "ether" that makes people stop and notice you.Less is Always More: When it comes to your website and marketing materials, don't crowd the page with a copy of your resume. Use targeted, concise language that speaks directly to your ideal client's current experiences.The Signature Trick: If you are on a tight budget, ditch the generic corporate logos and focus on finding a unique, intentional font that visually represents the true nature of who you are.Notable Quotes"People buy what they feel first." — Sebastian Samuel"When you switch that 'can't' to 'I choose not to,' you bring your power back to yourself.""All you want is people to stop long enough to say, 'Let me learn more about this person.' You just need to get their attention long enough that they are intrigued to keep going forward." — Sebastian SamuelConnect with SebastianWebsite: https://infiuz.com/ LinkedIn: https://www.linkedin.com/in/sebastian-samuel/Find Sebastian as a featured speaker at the Anchored in Freedom Summit (http://anchoredinfreedomsummit.com)Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:Episode previewsBonus contentGuest Q&A opportunitiesA community of people choosing to live with more intention and joyJoin the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunityEvery episode proudly sponsored by http://SwitchtoUSAMade.comContact Kimberly Henrie at https://livingthegoodlife.us/If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

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Cash does not rule everything around us. At best, money is a simplified tally or or proxy for control, while power rests on perceptions of legitimacy and collective assent or consent. The trillion-dollar valuation of SpaceX this week intensifies larger questions about relationships between individuals and communities. Elon Musk has amassed immense financial wealth. He remains one person. No individual creates, maintains, or controls society. Power is always social. The removal of Donald Trump's name from the Kennedy Center underscores how quickly authority built on perception can collapse, revealing underlying tensions beneath. US Semiquincentennial celebrations speed toward unavoidable contradictions and confrontations rather than consensus, Deeper struggle is not just between powerful individuals, but between individual ambition and collective opinion and will. These tensions appeared everywhere this week in Cultural Meaning-Making sporting events such as the World Cup, where countries like Congo and Haiti reminded a global audience directly of Movement and Memory grounded in liberation and resistance narratives. The heavily subsidized Musk's seizure of curated public imagination also intensified debates over the role and responsibility of regulatory Social Structures as well as the limits of the nation-state. Trump's increasingly unstable vanity projects expose rising opposition at the intersection of sports, celebrity and finance. And even the entertainment group Wu-Tang Clan's appearance at New York's Madison Square Garden was a reminder that meaning cannot be reduced to market value, polling data, or stock prices. Spirit, memory, and collective identity, Ways of Knowing that undergird Governance logic, continue to matter. The lesson are both simple and enduring: Reality is far too large to be contained in the imagination of a small group. The worlds we inhabit are ones we make, together. Capital may concentrate, institutions may rise and falter, and powerful figures may temporarily dominate headlines, but no single actor or small group of actors stands above communities that ultimately grant—or withdraw—their consent.Are you a member of Knarrative? If not, we invite you to join our community today by signing up at: https://www.knarrative.com. As a Knarrative subscriber, you'll gain immediate access to Knubia, our growing community of teachers, learners, thinkers, doers, artists, and creators. Together, we're making a generational commitment to our collective interests, work, and responsibilities. Join us at https://www.knarrative.com and download the Knubia app through your app store or by visiting https://community.knarrative.com.To shop Go to:TheGlobalMajorityMore from us:Follow on X: https://x.com/knarrative_https://x.com/inclasswithcarrFollow on Instagram IG / knarrative IG/ inclasswithcarr Follow Dr. Carr: https://www.drgregcarr.comhttps://x.com/AfricanaCarrFollow Karen Hunter: https://karenhuntershow.comhttps://x.com/karenhunter IG / karenhuntershowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailSend us Fan MailSend us Fan MailIn this inspiring episode of Living the Dream with Curveball, we welcome Dr. Marline C. Duroseau, affectionately known as Dr. Mar, a leadership executive, author, and resilience expert. Dr. Mar shares her remarkable journey from overcoming personal struggles with infertility to becoming a powerful advocate for women in leadership. Her TEDx talk, *The Secret Battle Behind Powerful Women Leaders*, sheds light on the hidden challenges faced by high achievers, emphasizing the importance of community and support.Dr. Mar opens up about her experiences as a first-generation American, the stigma surrounding infertility, and how these adversities shaped her leadership philosophy. With a doctorate in organizational leadership, she discusses the critical balance between personal fulfillment and professional aspirations, encouraging women to embrace their authenticity amidst life's disruptions.Listeners will gain valuable insights into Dr. Mar's EAR framework for resilience, which emphasizes emotional awareness, authenticity, and adaptability. She also shares her personal narrative of loss and triumph, illustrating how vulnerability can lead to empowerment and connection.Join us for a heartfelt conversation that encourages women to honor their journeys and find strength in their stories. Dr. Mar's advocacy work and ongoing projects, including her masterclass *Chaos to Calm*, provide essential resources for those navigating the complexities of leadership and personal challenges.What You'll Learn in This Episode:- The impact of personal struggles on leadership style and philosophy- Insights from Dr. Mar's TEDx talk and her advocacy for women- Practical tips for building resilience through the EAR framework- The importance of community support in overcoming life's disruptions- Information about Dr. Mar's upcoming projects and resources for womenFor more information on Dr. Mar and her work, visit www.mcdbe.com and follow her on social media for updates and inspiration.Support the show

All individuals matter; you're more empowered than you think; an old way of being is no longer viable; the bravery to try new things - that's the territory we're in. It's an "up and out" pocket. Hold the note of seeking out beauty, harmony, flow, and belonging so that you're energy isn't hijacked by turbulence in the coming weeks.

Can being "too nice" actually fuel unstoppable leadership? Discover the power moves women leaders use to break the REAL glass ceiling in retail.What if the advice you've heard about women in leadership is totally backwards? In this episode of The FAM Podcast, Tara Kinsley sits down with Nora Gomez—founder of Next Generation Growth and former Chief Merchandising Officer at Nebraska Furniture Mart—to pull back the curtain on the high-stakes moments women face in business and the sleep industry.Nora reveals the hidden challenges (and surprising advantages) of being called "too nice" in a cutthroat retail world—and how that label became her secret weapon for long-term success. You'll learn why most people get "having it all" totally wrong, what it's really like to pivot from a Fortune 500 C-suite to starting your own venture, and the overlooked power of relationships in advancing both personal and professional fulfillment.If you've ever felt boxed in by corporate politics, struggled with imposter syndrome, or wondered how to advocate for yourself (and others) in a male-dominated industry, this episode is packed with real talk and actionable wisdom. Plus, Nora shares insider stories from the mattress and furniture world—including how she helped introduce new product lines at Nebraska Furniture Mart and why “breaking the other glass ceiling” is about much more than just titles.Hear how AI, authenticity, and women's voices are reshaping the future of sleep, business, and leadership—one bold move at a time.Timestamps:- 01:48 – The sleep habit leadership experts secretly break- 04:07 – The label that almost derailed Nora's retail career (and how she flipped it)- 08:57 – Why women leaders always feel like they're in a fishbowl- 12:12 – The “shiny object” moment that redefined success- 19:37 – How getting laid off led to Nora's Most Excellent Adventure (and changed recruiting forever)- 25:14 – Inside Nebraska Furniture Mart: Building teams, driving change, and legacy lessons- 30:48 – The “other glass ceiling” holding women back (and how to break through)- 35:20 – Why filling the role isn't enough: The difference between title and true empowerment- 39:57 – Bringing female voices (and wisdom) to the Sleep Summit stageConnect with The FAM Podcast:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Coylette James Here is a clear, polished summary and outline of the Dr. Coylette James interview with Rushion McDonald, based entirely on the transcript you provided. Summary of the Interview with Dr. Coylette James on Money Making Conversations Master Class Ffounder of a faith‑based nonprofit and creator of The Lioness Effect—discusses her mission to empower women to heal, lead, and monetize their purpose without compromising their values. She and host Rushion McDonald explore themes such as identity, healing from trauma, walking in authenticity, entrepreneurship, integrating faith into business, and redefining wealth. Dr. James emphasizes that women must first understand their identity and unique “superpower" before they can build meaningful businesses or confidently step into leadership. Drawing from her decades in corporate executive leadership and ministry, she explains how healing from past traumas, rejecting societal stereotypes, and valuing one’s own expertise are necessary steps toward long‑term success. She also breaks down practical strategies for clarifying value, avoiding under‑earning, building integrity‑driven wealth, and developing a legacy. Her life philosophy—“Don’t live your age, live your life”—shows up in her mindset, style, and discipline, as she approaches age 70 with energy, purpose, and intention. Purpose of the Interview The interview aims to: Introduce Dr. Coylette James' work and her framework, The Lioness Effect, which helps women transform purpose into profit. Share practical guidance on identity, leadership, faith‑based entrepreneurship, and building wealth with integrity. Encourage women to overcome limiting beliefs, value their expertise, and break free from societal or personal constraints. Inspire listeners with Dr. James’s personal philosophy on aging, growth, and living boldly. Key Takeaways 1. Identity Is the Foundation Women must first understand who they are to build authentic businesses. Uniqueness is a “superpower” and should not be traded for cultural expectations. 2. Healing Precedes Leadership Trauma—whether personal, societal, or generational—can limit confidence. “Hurt leaders will hurt people.” Women must heal to lead with clarity and compassion. 3. Authenticity Builds Trust and Value You are your greatest asset; your voice is your brand. Don’t shrink or dim your identity to fit an image or corporate mold. 4. Faith and Business Are Not Separate Dr. James teaches that faith should inform, not divide from, business practices. Integrity and values should guide branding, service, and pricing. 5. Stop Over‑Serving and Under‑Earning People often undervalue what they give because they haven’t valued it themselves. Women must attach a price to their expertise, time, and transformation they provide. 6. Quality Creates Wealth Wealth isn’t only money; it includes wisdom and legacy. Quality and excellence build strong brands and repeat customers. 7. Know Your Lane Talent alone doesn’t build wealth—business skills matter. Bring in help for areas outside your strengths (marketing, operations, finance). 8. Entrepreneurship Requires Wisdom & Prioritization Dr. James balanced a full‑time executive career with her nonprofit by: Allocating hours wisely Using time strategically Mentoring within her workplace Following passion while honoring responsibilities 9. Age Is Not a Limiter At nearly 70, she asserts: “Don’t live your age, live your life.” Reinvention is possible at any age. Notable Quotes Here are direct, impactful lines from the conversation: On Identity & Purpose “Your authenticity is your empowerment.” “We were created on purpose for a purpose.” “If you’re trying to be what culture says you are, you’ll miss who you are authentically.” On Superpower “You take the supernatural of God, put it on your natural, and you’re empowered by it.” On Healing & Leadership “Hurt leaders will hurt people.” “I can’t take you where I haven’t been.” On Value & Monetization “What would you buy from you?” “If you wouldn’t pay for what you're selling, why should someone else?” “People will pay for quality.” On Wealth & Legacy “Wealth is not always monetary. My biggest wealth is the legacy I’m leaving.” “Make sure you put the quality in before your name goes on it.” On Aging & Living Fully “Don’t live your age, live your life.” “I will never get old. I will get older.” “How important are you to you?” #SHMS #BEST #STRAW #AMISee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Coylette James Here is a clear, polished summary and outline of the Dr. Coylette James interview with Rushion McDonald, based entirely on the transcript you provided. Summary of the Interview with Dr. Coylette James on Money Making Conversations Master Class Ffounder of a faith‑based nonprofit and creator of The Lioness Effect—discusses her mission to empower women to heal, lead, and monetize their purpose without compromising their values. She and host Rushion McDonald explore themes such as identity, healing from trauma, walking in authenticity, entrepreneurship, integrating faith into business, and redefining wealth. Dr. James emphasizes that women must first understand their identity and unique “superpower" before they can build meaningful businesses or confidently step into leadership. Drawing from her decades in corporate executive leadership and ministry, she explains how healing from past traumas, rejecting societal stereotypes, and valuing one’s own expertise are necessary steps toward long‑term success. She also breaks down practical strategies for clarifying value, avoiding under‑earning, building integrity‑driven wealth, and developing a legacy. Her life philosophy—“Don’t live your age, live your life”—shows up in her mindset, style, and discipline, as she approaches age 70 with energy, purpose, and intention. Purpose of the Interview The interview aims to: Introduce Dr. Coylette James' work and her framework, The Lioness Effect, which helps women transform purpose into profit. Share practical guidance on identity, leadership, faith‑based entrepreneurship, and building wealth with integrity. Encourage women to overcome limiting beliefs, value their expertise, and break free from societal or personal constraints. Inspire listeners with Dr. James’s personal philosophy on aging, growth, and living boldly. Key Takeaways 1. Identity Is the Foundation Women must first understand who they are to build authentic businesses. Uniqueness is a “superpower” and should not be traded for cultural expectations. 2. Healing Precedes Leadership Trauma—whether personal, societal, or generational—can limit confidence. “Hurt leaders will hurt people.” Women must heal to lead with clarity and compassion. 3. Authenticity Builds Trust and Value You are your greatest asset; your voice is your brand. Don’t shrink or dim your identity to fit an image or corporate mold. 4. Faith and Business Are Not Separate Dr. James teaches that faith should inform, not divide from, business practices. Integrity and values should guide branding, service, and pricing. 5. Stop Over‑Serving and Under‑Earning People often undervalue what they give because they haven’t valued it themselves. Women must attach a price to their expertise, time, and transformation they provide. 6. Quality Creates Wealth Wealth isn’t only money; it includes wisdom and legacy. Quality and excellence build strong brands and repeat customers. 7. Know Your Lane Talent alone doesn’t build wealth—business skills matter. Bring in help for areas outside your strengths (marketing, operations, finance). 8. Entrepreneurship Requires Wisdom & Prioritization Dr. James balanced a full‑time executive career with her nonprofit by: Allocating hours wisely Using time strategically Mentoring within her workplace Following passion while honoring responsibilities 9. Age Is Not a Limiter At nearly 70, she asserts: “Don’t live your age, live your life.” Reinvention is possible at any age. Notable Quotes Here are direct, impactful lines from the conversation: On Identity & Purpose “Your authenticity is your empowerment.” “We were created on purpose for a purpose.” “If you’re trying to be what culture says you are, you’ll miss who you are authentically.” On Superpower “You take the supernatural of God, put it on your natural, and you’re empowered by it.” On Healing & Leadership “Hurt leaders will hurt people.” “I can’t take you where I haven’t been.” On Value & Monetization “What would you buy from you?” “If you wouldn’t pay for what you're selling, why should someone else?” “People will pay for quality.” On Wealth & Legacy “Wealth is not always monetary. My biggest wealth is the legacy I’m leaving.” “Make sure you put the quality in before your name goes on it.” On Aging & Living Fully “Don’t live your age, live your life.” “I will never get old. I will get older.” “How important are you to you?” #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Coylette James Here is a clear, polished summary and outline of the Dr. Coylette James interview with Rushion McDonald, based entirely on the transcript you provided. Summary of the Interview with Dr. Coylette James on Money Making Conversations Master Class Ffounder of a faith‑based nonprofit and creator of The Lioness Effect—discusses her mission to empower women to heal, lead, and monetize their purpose without compromising their values. She and host Rushion McDonald explore themes such as identity, healing from trauma, walking in authenticity, entrepreneurship, integrating faith into business, and redefining wealth. Dr. James emphasizes that women must first understand their identity and unique “superpower" before they can build meaningful businesses or confidently step into leadership. Drawing from her decades in corporate executive leadership and ministry, she explains how healing from past traumas, rejecting societal stereotypes, and valuing one’s own expertise are necessary steps toward long‑term success. She also breaks down practical strategies for clarifying value, avoiding under‑earning, building integrity‑driven wealth, and developing a legacy. Her life philosophy—“Don’t live your age, live your life”—shows up in her mindset, style, and discipline, as she approaches age 70 with energy, purpose, and intention. Purpose of the Interview The interview aims to: Introduce Dr. Coylette James' work and her framework, The Lioness Effect, which helps women transform purpose into profit. Share practical guidance on identity, leadership, faith‑based entrepreneurship, and building wealth with integrity. Encourage women to overcome limiting beliefs, value their expertise, and break free from societal or personal constraints. Inspire listeners with Dr. James’s personal philosophy on aging, growth, and living boldly. Key Takeaways 1. Identity Is the Foundation Women must first understand who they are to build authentic businesses. Uniqueness is a “superpower” and should not be traded for cultural expectations. 2. Healing Precedes Leadership Trauma—whether personal, societal, or generational—can limit confidence. “Hurt leaders will hurt people.” Women must heal to lead with clarity and compassion. 3. Authenticity Builds Trust and Value You are your greatest asset; your voice is your brand. Don’t shrink or dim your identity to fit an image or corporate mold. 4. Faith and Business Are Not Separate Dr. James teaches that faith should inform, not divide from, business practices. Integrity and values should guide branding, service, and pricing. 5. Stop Over‑Serving and Under‑Earning People often undervalue what they give because they haven’t valued it themselves. Women must attach a price to their expertise, time, and transformation they provide. 6. Quality Creates Wealth Wealth isn’t only money; it includes wisdom and legacy. Quality and excellence build strong brands and repeat customers. 7. Know Your Lane Talent alone doesn’t build wealth—business skills matter. Bring in help for areas outside your strengths (marketing, operations, finance). 8. Entrepreneurship Requires Wisdom & Prioritization Dr. James balanced a full‑time executive career with her nonprofit by: Allocating hours wisely Using time strategically Mentoring within her workplace Following passion while honoring responsibilities 9. Age Is Not a Limiter At nearly 70, she asserts: “Don’t live your age, live your life.” Reinvention is possible at any age. Notable Quotes Here are direct, impactful lines from the conversation: On Identity & Purpose “Your authenticity is your empowerment.” “We were created on purpose for a purpose.” “If you’re trying to be what culture says you are, you’ll miss who you are authentically.” On Superpower “You take the supernatural of God, put it on your natural, and you’re empowered by it.” On Healing & Leadership “Hurt leaders will hurt people.” “I can’t take you where I haven’t been.” On Value & Monetization “What would you buy from you?” “If you wouldn’t pay for what you're selling, why should someone else?” “People will pay for quality.” On Wealth & Legacy “Wealth is not always monetary. My biggest wealth is the legacy I’m leaving.” “Make sure you put the quality in before your name goes on it.” On Aging & Living Fully “Don’t live your age, live your life.” “I will never get old. I will get older.” “How important are you to you?” #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Nandi Edouardo. Guest: Nandi EdouardoHost: Rushion McDonald (Money Making Conversations Masterclass)Focus: Education innovation, entrepreneurship, and building Simple View Academy (SVA) Nandi Edouardo, founder of Simple View Academy, shares her journey creating a charter school in Georgia designed to integrate entrepreneurship, financial literacy, and project-based learning into traditional education. Her mission centers on empowering students—especially Black and brown youth—to become creators, innovators, and financially literate leaders.

In this episode, we sit down with the Queen of Etiquette herself, Elaine Swann, founder of The Swann School of Protocol to talk about her brand-new book - Elaine Swann's Book of Modern Etiquette - and how modern manners can transform your personal and professional life. Elaine breaks down why etiquette is so much more than which fork to use. It's about self-awareness, confidence, and showing up with grace in every room you enter. We dive into the art of handling conflict with class, building authentic connections, and navigating the messy moments of modern life with poise. From viral social moments to real-life lessons, this conversation is equal parts inspiring, funny, and deeply empowering. Whether you're leveling up your personal brand or just trying not to lose it in traffic, Elaine's wisdom is the reset we all need. Tune in, take notes, and get ready to walk away with practical tools to elevate your energy, your communication, and your everyday interactions. __________________________________ Follow us on IG and TikTok: @straightupsistersthepodcast @lasusie @raqcsworld Follow Elaine on socials @elaineswann YouTube: Straight Up Sisters Podcast FULL EPISODE: Patreon.com/straightupsisters Contact us: hello@straightupsisters.com