UnMotherFuckYourSelf

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Real and raw insight for the adult daughter on a journey to heal from their abusive and dysfunctional mothers AKA mama trauma. Music, Fairytales by BBO www.unmotherfuckyourself.com heal@unmotherfuckyourself.com

Sharisa Robertson


    • Jan 19, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 7 EPISODES


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    Latest episodes from UnMotherFuckYourSelf

    Bound by Boundaries

    Play Episode Listen Later Jan 19, 2021 19:14


    This episode take son a different perspective that may be an unpopular opinion but for sure an unspoken truth about boundaries for women with abusive mothers. Are boundaries really benefitting you? Take a listen.

    Dont Go if You Don't Wanna Go- Hoilday Episode

    Play Episode Listen Later Nov 26, 2020 14:01


    It's the holiday season and you don't want to be bothered with your mother and/or family. What do you do?

    The Reality vs Your Expectations

    Play Episode Listen Later Sep 29, 2020 27:53


    What you hold on to with tightly closed fist, will eventually hold on tighter to you. Does the reality of your relationship with your mother align with your expectations you have for her? If, not what do you do? Grab a paper and pencil. Let's write some shit out and release what no longer serves us.

    Value Yourself More than You Value Your Mama

    Play Episode Listen Later Sep 21, 2020 20:00


    Too many daughters settle for a half-assed relationship with their mother because having any kind of relationship to them is more important than having a healthy relationship with self. Not anymore. Daughters it is time to prioritize yourself first.

    Sayings You've Heard to Guilt or Shame You into Staying in an Abusive Relationship with Your Mother

    Play Episode Listen Later Sep 21, 2020 20:57


    Let's dig into the cliche sayings you've been told all of your life by your mother, family, friends, even society (you know - you only get one mother, she did her best, God said honor your mother, etc). It is time to demother yourself from the bullshit and stand in your truth and do what is best for you.

    For the Daughter Who Hates Her Mother

    Play Episode Listen Later Sep 5, 2020 20:31


    So many daughters hate their mothers for the abuse and mistreatment they have suffered but they are scared to admit it (and have been denied the space to even do so) and don't know what to do with it. Let's talk about it.

    Episode 1 - UnMotherFuckYourSelf Meet and Greet

    Play Episode Listen Later Aug 31, 2020 20:25


    In this intro epsisode, find who is Sharisa and get a little bit of her story and the 3 Main Things She wants you to keep in mind when listening to UnMotherFuckYourSelf the Podcast.

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