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How can you go from coach potato at age 49 to an ultra marathoner? How does physical movement help to counteract the symptoms of bipolar disorder? Nita Sweeney is the award-winning author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink. In this sweet and vulnerable conversation she shares about her battles with mental health and the surprising benefits she found from taking up a running practice. In addition to her running practice she has an active meditation practice, and she gives some great tips and insights into creating a balanced practice. www.nitasweeney.com
On today's episode…..Nick Saban called out Texas A&M for cheating to get the #1 recruiting class in 2022 and Jimbo Fisher did not take kindly to it (00:19:52). GrubHub decided to wreck themselves and every restaurant they work with in NYC because they offered 8 million people a free lunch this week (00:32:22). (00:00:00) - Timestamps Cup of Coffee in the Big Time (00:04:59) - Fun Fact: Scotland's national animal is the unicorn (00:06:24) - Today's Joke: George Bush's Freudian slip (00:10:02) - Sports update: NBA conference finals and PGA Championship talk (00:11:17) - Monkeypox has made its way to the US (00:15:41) - Dark MAGA was trending after Madison Cawthorn threatened it on everyone (00:19:52) - Cream of the Crop: Nick Saban and Jimbo Fisher are beefing hard in the world of college football Grub Hub Foot Stub (00:32:22) - The ad wizards at GrubHub tried to offer everyone in New York City a free lunch and it broke their app and ruined a bunch of restaurants days TikTok International Moment (00:46:04) - British Columbia - A heroic Canadian woman saves her goose from a viscous bald eagle attack (00:52:11) - Boston - Orcas have been spotted by Cape Cod (00:55:00) - Florida - A man was arrested after repeatedly calling the cops and telling them to release El Chapo and arrest Joe Biden (00:57:14) - Alexander Leszczynski tried to pardon him for his fraudulent crimes with fake documents from former President Trump Listener Submissions (01:00:40) - Five star reviews and the top voice mails of the week! These stories, and much more, brought to you by our incredible sponsors: Stamps - Sign up with promo code HARDFACTOR for a special offer that includes a 4-week trial, plus free postage and a digital scale. No long-term commitments or contracts https://stamps.com Titan - Check out Titan if you want to aim to become the smartest, wealthiest investor you've ever been. So head to https://titan.com/factor to get $50 when you invest with Titan. You MUST go to this URL Bird Dogs - Get the best damn shorts and pants on the planet and a free hat when you use code ‘HARDNEWS' at https://birddogs.com Go to store.hardfactor.com and patreon.com/hardfactor to support the pod with incredible merch and bonus podcasts Leave us a Voicemail at 512-270-1480, send us a voice memo to email@example.com, and/or leave a 5-Star review on Apple Podcasts to hear it on Friday's show Other Places to Listen: Spotify, Google Podcasts, Stitcher, Lots More... Watch Full Episodes on YouTube Follow @HardFactorNews on Instagram, Twitter, TikTok, and Facebook --- Support this podcast: https://anchor.fm/hard-factor/support
Tommy and DJ return after a non life threatening emergency had them on the sidelines last week. Hear all about what kept them out of action, Tommy's trip to New Jersery, Baseball dad life....oh wait and of course the week in wrestling. Is this Sasha and Naomi thing a work? Why is Ric Flair wrestling again? Tommy thinks AEW continues to be lackluster and so much more! Walk that Toy Aisle has us chatting about the new Chella Uncensored line, New Marvel Legends announced, Krusty loses his cigarette and more! We give our top 5 dips, talk about Tom Brady hating his family, Dr Strange, the death of the iPod and so much more in Falls Count Anywhere too! Plus all our usual BS!
Multiple bodies surface as drought lowers Lake Mead to unprecedented levels -- and locals seem sure more will be uncovered. Uhura prompts a conversation about lucid dreaming techniques. Chance hips the gang to the strange story of Paul Amadeus Dienach. All this and more in this week's listener mail. See omnystudio.com/listener for privacy information.
“You're moving classrooms.” These are words that every teacher HATES to hear! Whether you're changing grade levels, moving schools, going to a new district, or packing up your classroom for good, we are sharing some top tips for packing up your classroom in an organized and productive way! We've had our fair share of moving classrooms, we've even been in situations where we've moved schools or have just had to have everything packed away for the summer. No matter your situation, this can be stressful. You've already got a ton of things on your plate and no one has the time at the end of the year to be thinking about packing. That's why we wanted to share our TOP tips for packing up your classroom and reducing your stress. TOP Tips for Packing Up Your Classroom: Tip #1: Take pictures of your classrooms Tip #2: Create a “want” list Tip #3: Pack by zone Tip #4: Label your boxes by zone and list a few of the contents Tip #5: Number your boxes Tip #6: Label large items with painter's tape Tip #7: Use plastic baggies to organize smaller items Tip #8: Use plastic wrap to enclose bookcases and books Tip #9: Use items from the Dollar Tree Tip #10: Make a back to school kit SUBMIT YOUR TIME SUCKING HURDLE! We want to know what is sucking up all of your time either as a teacher or just a person. Head over to our website and submit your TSH so that you can have a chance to be featured on the podcast! SUBSCRIBE & REVIEW Are you subscribed to our podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Click here to subscribe to iTunes!
Why in the world would I have someone on my podcast who hates my book?! Well, it's because he isn't wrong in his reasoning!Christopher Lochhead–author, entrepreneur, advisor, and VC partner–absolutely loves category creation, and he's got dozens of stories to prove exactly why he's such a champion of it. He's sharing these stories (and his very hot takes on the MOVE framework) with us on this episode.This is a #MOVE podcast. Check us out on Apple Podcasts, Spotify, or here. Check out themovebook.com and you will find all the templates and scorecards to download for free and even an assessment that will help you find your next MOVE, faster.Listening on a desktop & can't see the links? Just search for MOVE in your favorite podcast player.
Comedian and jeweler to the stars, Poncho G sits down with Charlie Wilson! Do Tell with Laugh After Dark Podcast is hosted by Charlie Wilson and Produced by CSLA Podcasting New podcast episodes every week on YouTube and all podcasting platforms. To learn more about Laugh After Dark Visit: https://www.laughafterdark.com/links S O C I A L #DoTellPodcast @LaughAfterDark @CharlieWilsonTV @TheRealPonchomfG @vegas_customjewelry @CreativeStudiosLA L I N K S www.laughafterdark.com www.charliewilsontv.com www.creativestudiosla.com
Breht discusses the infant formula crisis and its relationship to capitalist profiteering, how Tucker Carlson displaces blame from the actual ruling class and onto the most vulnerable and defenseless people in our society, how the Democratic Party elite look down their nose at regular people, Sweden and Finland applying for NATO membership and its implications for Russia, the Biden administration making it rain on Ukraine while working class Americans, Ukrainians, and Russians alike suffer needlessly, and much more. Support Rev Left Radio: https://www.patreon.com/RevLeftRadio
On Wednesday's show, the guys discuss Aaron Judge's big night in Baltimore, Freddie Keeechens newest place of employment, Anthony Rizzo helping to build chemistry and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Kyle Anzalone discusses the latest news about the war in Ukraine and NATO expansion. Odysee Rumble Donate LBRY Credits bTTEiLoteVdMbLS7YqDVSZyjEY1eMgW7CP Donate Bitcoin 36PP4kT28jjUZcL44dXDonFwrVVDHntsrk Donate Bitcoin Cash Qp6gznu4xm97cj7j9vqepqxcfuctq2exvvqu7aamz6 Patreon Subscribe Star YouTube Facebook Twitter MeWe Apple Podcast Amazon Music Google Podcasts Spotify iHeart Radio Support Our Sponsor Visit Paloma Verde and use code PEACE for 20% off our CBD
Dear Steve and Shirley, I'm not sure if I have a man or not, after I disappointed him recently. When I first met him, he pursued me for months. I was going through a crazy divorce and I didn't need to complicate my life any further, but I enjoyed his friendship. We had long phone conversations or we would sit in his car and talk for hours. He was patient and understanding and for the first two months, we only kissed and caressed............................... See omnystudio.com/listener for privacy information.
This is a podcast and community about Riot Games' League of Legends: Wild Rift. Join the discord! 3.2 is here! Fiasco shows his age with the episode title, Craig steals the mic, Huey wraps up a look at Amumu, Grizz nerfs more champs, and Starbuck keeps us on track as we bandage toss through the patch notes. Don't forget to submit potential art for a new Attack Baron logo if you think you have the artistic skills. The best logo design gets 2 skins. (Thank you Grizz!) As always, please feel free to write to us any feedback, show ideas , thoughts or questions at firstname.lastname@example.org Twitter account: RygarTheGreat Host: FamiliarFiasco#NA1 Guests: HueyVon, Starbuck, Grizzly Want to support the show to hear more positive, improvement based content? https://www.buymeacoffee.com/AttackBaron Looking to hop into a game with someone? Join the discord! Join the guild! Name: Attack Baron Tag# Baron Royalty Free music brought to you by Riot Games off the album Sessions:Diana Intro: "Sentinel" by A.L.I.S.O.N Outro: "Ascent" by Purrple Cat --- Send in a voice message: https://anchor.fm/attackbaron/message
President Biden visited Buffalo to honor the victims of the weekend's deadly massacre. Addressing the nation, and the world, Biden blamed the atrocities on the radicalization caused by the media, internet, political rhetoric, and those seeking to gain power by politicizing the violence, all while using the tragedy for political gain. Jason is joined by “Fearless” contributors TJ Moe and Delano Squires to examine the hypocrisy of Biden's visit and words, and asks the question: did the president help or harm the racial divide in the country? A Deadspin writer believes white NBA fans are supremacists for having the audacity to watch basketball following the violence in Buffalo, prompting Jason to lament on the deterioration of journalistic standards and whether or not it's the dumbest thing he's ever read. Then, 2nd Amendment advocate, and founder of “Black Guns Matter”, Maj Toure shares a message for Buffalo, discusses the racist undercurrents of gun control and explains why ‘white liberals are some of the most racist people you will ever meet'. Finally, Jason welcomes long time friend, and tailor to the stars, Troy McSwain to get his “Approval Ratings” following his weight loss journey. Switch today with Patriot Mobile! Get the same great nationwide coverage while supporting the conservative values you believe in. Go to https://PATRIOTMOBILE.COM/JASON or call 972-PATRIOT. You can get your own dedicated HR manager starting at just $99 a month with Bambee! No hidden fees AND you can cancel at any time. Go to https://Bambee.com/FEARLESS right now for your FREE HR audit. Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm Just Sayin - California Hates ParentsThis episode is brought to you byIndeed: https://www.indeed.com/jltyShare Healthcare: https://app.sharehealthcare.com/enroll?refcode=fcbusaBLM Aftermath Chapter 2: https://www.youtube.com/watch?v=Ckg2wYsroFA
SUPPORT THE SHOW ON PATREON: https://www.patreon.com/blockbusting (https://www.patreon.com/blockbusting) FOLLOW BLOCKBUSTING ON... INSTAGRAM: https://my.captivate.fm/instagram.com/blockbustingpod (instagram.com/blockbustingpod) TIKTOK: https://my.captivate.fm/tiktok.com/@blockbustingpod (tiktok.com/@blockbustingpod) TWITTER: https://my.captivate.fm/twitter.com/blockbustingpod (twitter.com/blockbustingpod) LISTEN TO MY COMEDY ALBUM: https://800pgr.lnk.to/Light (https://800PGR.lnk.to/Light) Jay (http://www.instagram.com/DietJay (@DietJay)) and Dexter (http://www.instagram.com/yofurgwhatup (@yofurgwhatup)) talk about Marvel's Eternals, which mostly serves to provide more proof that the MCU can not only do average popcorn movies, it can do boring movies, too! I mean, good on Chloe Zhao for getting that bag, but still…
TO WATCH THIS SERVICE PLEASE FOLLOW THIS LINK: http://www.happyvalleychurch.com/video/?videoURL=710092938&title=Why%20Satan%20Hates%20Pentecost&date=Sunday,%20May%2015,%202022&speaker=Bro.%20Darrell%20Ward
5.13.22 Hour 1 1:00- Our very own Danny Rouhier is out today for a well deserved weekend off, but Grant Paulsen jumps right into the Commanders schedule release. What are three things he loves about the schedule? 18:50- With the Commanders having one of the easiest schedules in the NFL, there's a lot to love about it. But, there's a slo some tough stretches, what are those that we hate? 32:00- Caps game 6 is tonight, and we start to preview game 6 as the Caps have their backs against the wall.
Eddie Murphy hates Beverly Hills Cop III as much as you do. Jules Gill presents 10 Actors Who Hate ONE Movie In Their Franchise... See acast.com/privacy for privacy and opt-out information.
► Why the Media Hates Bitcoin with Alex Gladstein. We go review the media bias against bitcoin and also dive into Alex's book ‘check your financial privilege' ► Fail: LUNA TERRA just keeps unraveling. We get Alex's perspective on this whole situation, why affinity scams aren't going to end anytime soon. ✔ Special Guest: @gladstein ► https://hrf.org/ ✔ Software Releases: Galoy v0.1.129 Release ► https://github.com/GaloyMoney/galoy/releases/tag/0.1.129 ✔ Check out our Sponsors, support Bitcoin ONLY Businesses: ✔ Crypto Cloaks: ► http://www.cryptocloaks.com?afmc=2h&utm_campaign=2h&utm_source=leaddyno&utm_medium=affiliate ► For all of your 3D printed needs: Bitcoin Node Cases, Lightning Network Code Cases, BTC keychains, coasters, 3D Printed Honey Badgers, wallet mounts and a whole lot more ! ► USE PROMO CODE 'SIMPLYBITCOIN' FOR 5% OFF THE CRYPTOCLOAKS.COM STORE! ✔ Citadel21: ► https://www.citadel21.com ► A Bitcoin cultural zine. Bitcoin culture is rich and varied. It contains a multitude of voices, opinions and flavors. Only 1000 of each volume are made. ✔ Swan: ► https://www.swanbitcoin.com ► Swan is the best way to build your Bitcoin stack, with automated Bitcoin savings plans and instant purchases. Serving clients of any size, from $10 to $10M+ ✔ CypherSafe: ► https://cyphersafe.io ► When you've decided to be your own bank and hold your bitcoin yourself, it's time to create a physical backup to protect those keys and your bitcoin. CypherSafe offers a full line of physical stainless steel products to help you protect your bitcoin from various modes of failure. ✔ Represent Clothing: ► https://www.representltd.com ► Check out Represent LTD's full clothing line including collabs, originals & collections. Super comfortable, great fit and Style, there is something for everyone: hoodies, tees, tanks, jackets and more! It's your life...represent accordingly. ► USE PROMO CODE SIMPLY-BITCOIN FOR 10% OFF ANYTHING IN THE REPRESENT CLOTHING STORE! ✔ NODL : ► https://www.nodl.eu/ ► Running Bitcoin, just like in Hal Finney's legendary tweet. Use all the Lightning features thanks to your always on device. Easy to Use, Everyone can run a NODL. Privacy focused. ✔ Join our Telegram, Give us Memes to Review! ► https://t.me/TheSimplyBitcoinChannel ✔ Follow Us! ► https://twitter.com/SimplyBitcoinTV ► https://twitter.com/BITVOLT7 ► https://twitter.com/Coinicarus ✔ Special Thanks to these Awesome Bitcoiners: ► https://bitcoin.clarkmoody.com/dashboard/ ► https://t.me/nobullshitbitcoin ► https://twitter.com/DocumentingBTC ✔ Descriptions & Thumbnails by, Meg: ► https://twitter.com/btcmeg ► We are a proud supporter of Bitcoin only businesses. ⚡️ email@example.com DISCLAIMER: All views in this episode are our own and DO NOT reflect the views of any of our guests or sponsors. Timecodes: 0:00 - Intro 0:33 - BTC Stats 10:33 - Daily Fail 27:07 - Meme Review 30:15 - BTC News 57:06 - Software Release #Bitcoin #BitcoinDailyNews #BitcoinDailyRecap
Andy and Joe open the show discussing Ruther's trip in Chattanooga and experience at the AA Lookouts game. Next they recap NBA playoffs and discuss Tom Brady's deal with Fox sports. They finish the show discussing the Urban Meyer lawsuit and listening to DirtBall calls. www.millerlite.com/dirtysports Subscribe on YouTube - www.youtube.com/DirtySports Follow us on Instagram: www.instagram.com/thedirtysports/ Follow us on Twitter - www.twitter.com/thedirtysports Follow Andy Ruther on IG - www.instagram.com/AndyRuther/ Follow Joe Praino on IG - www.instagram.com/JoePraino/
Larry Sharpe is running for governor in New York as a Libertarian, but may not even be able to get on the ballot. When third parties pick up steam, state governments erect barriers to keep them off the ballot and maintain the system. In this episode we explore the issue of ballot suppression, and how it stacks up alongside gerrymandering and voter suppression.
Today the crew recaps the miami GP. There are VERY differing opinions on how much people enjoyed the race and if Miami was too American. Jamie speaks slander about Lando and Seb and Josh isn't taking any of it. Thanks for watching!! Podcast socials Instagram Twitter Your hosts F1luna BaristajoshF1 JamieF1 Joe.brown.f1 Welcome to the Sidepod cast. Thank you so much for your support. Our goal for this podcast is a safe place for all F1 fans. We want it to be a place you can relax, smile, have a good laugh and learn about F1. We talk all things F1 on and off the track every week. Thanks for listening and KI KI AY!!!
Shaq has been calling out Donovan Mitchell and Rudy Gobert again. This time he went on his podcast and explained that the young Jazz players “aren't good” and ranted about how he could dominate Gobert one-on-one. This is a look at the actual reason Shaq keeps calling out current NBA stars.
Wednesday HR 1: As we prepare for the 2 on 2 Challenge with KJM, a new show has beef with us - Canty and Carlin. Plus, the guys get into a couple of lopsided games in the NBA Playoffs, Jeannie Buss unhappy with the Lakers, we look at potential uniforms for our big game. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dirty Little Secret is when someone calls The Jubal Show with one of their top secrets. No matter how big or dirty the secret is, Jubal Fresh, Alex Fresh and English Evan give the caller an anonymous nickname so no one knows who they are. She hates her in-laws the most in this Dirty Little Secret!Leave a rating and review wherever you listen. It will help the show out in a big way. If that's not your thing, you can find us on social media here:https://instagram.com/thejubalshowhttps://twitter.com/thejubalshowhttps://www.tiktok.com/@thejubalshow
Our quarterly interview with Tony Khan is here and boy do we get into it. Brandon and Tony talk about the upcoming PPV events, starting with Double or Nothing and then get into the Forbidden Door. Tony touches on how great of a champion has been for AEW, while Brandon asks is it time for CM Punk to take over? They cover everyone from MJF, Wardlow, Jamie Hayter, Britt Baker, Danhausen, to Regal and so many more. Of course it wouldn't be a Rasslin' interview with Tony Khan if the boys don't talk sports movies. Be sure to support our show by supporting our sponsors. Gametime: Download the Gametime app, go to the account tab to create a login, and redeem code RASSLIN for $20 off your first purchase (terms apply). Manscaped: Get 20% off + free shipping with the code BRANDON at manscaped.com. This is the summer to turn your package into the full package with MANSCAPED. BUY MERCH: https://store.barstoolsports.com/coll... Make sure you are following us everywhere. Twitter: https://twitter.com/rasslin Instagram: https://www.instagram.com/rasslin/ YouTube: https://barstool.link/3lS8Tey
Heads up: All of this episode is absolutely NSFW. It's the dirtiest, most vile word you could call and woman, and even though we sign off with it EVERY episode (Taking it back, y'all!), Cassie still absolutely HATES it. We can count on one hand the number of times she's said it. So we do a deep dive into the story behind this four-letter word that makes 99% of people cringe...and its foundation is actually in something absolutely beautiful that was twisted by institutions of power over the years. See acast.com/privacy for privacy and opt-out information.
Show: World's Most Evil KillersEpisode: Ed KemperYear: 1964Book: Murder Capital Of The World by Emerson MurrayEd Kemper, the gold standard in serial killers. Hates his mom - CheckKilled pets- CheckKilled family members- CheckRapes corpses- CheckInsane asylum stay- CheckKills hitchhikers-CheckSet small fires-CheckDecapitates-CheckGenius IQ-Check1970's killing spree- CheckWhat a total asshole! Check out our website: https://www.buzzsprout.com/837988Linktree: https://linktr.ee/itsalwaysthehusbandpodcastLike our Facebook page and join our group!!Instagram: @itsalwaysthehusbandpodcastTwitter: @alwaysthehubsEtsy Shop: https://www.etsy.com/shop/ItsAlwaysTheHusband?ref=simple-shop-header-name&listing_id=776055218Theme song by Jamie "I'm Gonna Kill You, Bitch" Nelson Support the show
In hour 2, Chris talks about Bill Maher, who said this week that he's never seen life as precious, which comes as a shock to no one. He also said that he is just learning that Europe has stricter abortion rules than us, and that Women tend to be pro life. Also, an auction of Ruth Bader Ginsburg's random items raises hundreds of thousands...for the Opera! For more coverage on the issues that matter to you download the WMAL app, visit WMAL.com or tune in live on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday. To join the conversation, check us out on twitter @WMAL and @ChrisPlanteShow See omnystudio.com/listener for privacy information.
The Left insists, "The American flag stands for hatred, warmongering, and imperialism." "Our free-market system is responsible for killing and oppressing millions of people." "The USA breeds racists and sexists." Really? In this episode I share how the Left totally misses the mark when describing America, and I challenge men and women of good moral character to take a stand.
SUPPORT THE SHOW ON PATREON: https://www.patreon.com/blockbusting (https://www.patreon.com/blockbusting) FOLLOW BLOCKBUSTING ON... INSTAGRAM: https://my.captivate.fm/instagram.com/blockbustingpod (instagram.com/blockbustingpod) TIKTOK: https://my.captivate.fm/tiktok.com/@blockbustingpod (tiktok.com/@blockbustingpod) TWITTER: https://my.captivate.fm/twitter.com/blockbustingpod (twitter.com/blockbustingpod) LISTEN TO MY COMEDY ALBUM: https://800pgr.lnk.to/Light (https://800PGR.lnk.to/Light) Jay (http://www.instagram.com/DietJay (@DietJay)) and Rocky (http://www.instagram.com/wildnightswithrocky (@wildnightswithrocky)) discuss Pixar's Soul, a movie that features a black story told for a white audience with a dubious afterlife, bad voice acting, and several missed opportunities to give the characters a fully realized story! Swing and a miss, Pixar!
Steve and the team are joined by BlazeTV contributor Jill Savage for the Deace Group roundtable to discuss J.D. Vance's primary victory in Ohio and why he represents what should be the future of the Republican Party. The panel also discusses "the leak that launched a thousand seethes" and what the future of Roe v. Wade looks like. In Hour Two, Steve responds to listener emails for Feedback Friday. Go to TaigaCoolers.com, and design a custom cooler for you, your family, your friends, or your clients. Go to FreedomforSchool.com and request your free information packet today! Place your order TODAY and SAVE FIFTY DOLLARS per kit from My Patriot Supply. To order, go to PrepareWithDeace.com. Order Omega XL and get a second bottle FREE. Visit OMEGAXL.com/STEVE. Try ScoreMaster for free and see how many plus points you can add to your credit score! Go to ScoreMaster.com/STEVE Go to Bambee.com/STEVE RIGHT NOW to schedule your FREE HR audit! Learn more about your ad choices. Visit megaphone.fm/adchoices
I FEEL LIKE WE'RE BACK IN 2020! The infographics are back, the buffoonery, the treating cops like crap, the scary "protestors" (rioters).... and all because of a leaked opinion. There hasn't even been any legislation. Yet, the people who haven't spoken a word about politics since BLM are now acting like their political junkies and concerned about peoples rights. No, these same people said nothing when small business owners lost their livlihoods to lockdowns.Oh, and Dave Chappelle was attacked on stageLETS GOSSIP. Grab a frappuccino for frappuccino Friday and BE UNCANCELLABLE.
FOLLOW FULL SEND PODCAST: YOUTUBE | https://youtube.com/fullsendpodcast INSTAGRAM | https://instagram.com/fullsendpodcast TWITTER | https://twitter.com/fullsendpodcast TIKTOK | https://tiktok.com/@fullsendpodcast FACEBOOK | https://facebook.com/fullsendpod SNAPCHAT | https://snapchat.com/discover/Full_Send/5169152807 Learn more about your ad choices. Visit megaphone.fm/adchoices