Podcasts about Mama

“Five kids? Three under four? How did you even survive that stage?”As a mum who's been there, I can tell you — it wasn't easy. But what carried me through were a handful of habits I built early on, and they still ground me in motherhood today, Alhamdulillah.In today's episode, I'm sharing the 5 habits that transformed my days as a young mum:Nourishing my body instead of punishing itPrioritizing daily movement in simple, realistic waysWaking up before my kids to pour from a full cupTaking mini self-care breaks throughout the dayAnd intentionally connecting with each child in small but meaningful moments.Mama, you don't need perfection or long routines to feel calmer and more present. With small, consistent choices, you can create peaceful rhythms in your home — even in the busiest seasons of motherhood.If this episode resonates and you're ready to embody these habits with consistency, I'd love to support you inside Holistic Tarbiyah Academy — my 4-month mentorship program to help you realign, regulate, and parent with ihsan.https://www.toddlertarbiyah.com/holistictarbiyahacademy Let's walk this journey of motherhood with peace, purpose, and presence.

Hey Friends~  Do you have a child with ADHD?  Are you open to do something entirely different than the norm?   Today, Dr. Candace Holmes talks about Neurofeedback and it's impact on kids with Autism, ADHD, TBI, concussions, and other neurological issue.  Anxiety decreases and the brain gets re-ordered, so it is functioning better.   But just what is Neurofeedback? And how does it work?   Dr. Candace Holmes shares a fascinating book that enhances your understanding of mental health challenges, offering both hope and inspiration, while equipping you with practical strategies to navigate life's obstacles with newfound vigor and resilience. Grab your copy today on Amazon! Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST:   Dr. Candace Holmes is a Transformative Wellness author, speaker, certified Neurofeedback Therapy Practitioner, and chiropractor with almost three decades of experience in chiropractic care and close to a decade specializing in neurofeedback therapy. Her journey into neurofeedback therapy began with her eldest daughter's remarkable transformation from struggling with ADHD to excelling in college, consistently earning positions on the President's List and the Dean's List. Inspired by this success, Dr. Holmes integrated neurofeedback therapy into her chiropractic practice. Her mission extends beyond clinical practice to raise global awareness about the transformative potential of neurofeedback therapy for mental health challenges.   CONTACT THE GUEST:    IG: https://Instagram.com/braincoreofduluth Website:  https://braincoreofduluth.com Link to book a discovery call with Dr. Holmes: https://bookwithdrh.com Here is her book:  Transform Your Brain with Neurofeedback: Restore Your Focus, Reduce Anxious Thoughts, and Revitalize Depressed Moods   MENTIONED IN THIS EPISODE:  5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 EPISODE 227 Child Not Doing As Told? Change Their Response With Concept Words   NEXT STEPS: Send Dinalynn a thought or question!  hello@thelanguageofplay.com Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 164 Trust Your Intuition, Mama! Kindergarten Teacher, Ashley Holmes, Shares What She Learned Raising Twins 209 What Is The Difference Between SPEECH and LANGUAGE? 211 Receptive or Expressive Language - What's The Difference? 215 Suzanne Culberg: Downplayed and Dismissed? Seeking Help For Your Child 219 Kerre Burley: Bedtime Resistance A Problem? SleepTalk Helps With Cooperation

Mama, motherhood can be so tiresome, can't it? But somehow, someway, God gives us as mothers exactly what we need to keep pushing through! Join Vivian today in this brand NEW podcast and remember that we can cling to God's promises at the start of each week!“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary; they will walk and not be faint.” -Isaiah 40:31 NIV

In this episode, I'm thrilled to spotlight Uplifted 300-hour graduate Jennica Joyce—a successful prenatal yoga teacher, mother of four, and expert in integrating the chakra system into parenting. Jennica shares her journey through yoga training, the importance of setting boundaries and rhythms in family life, and creative ways to teach children about chakras through play, music, and movement. Stay tuned for the mind-blowing discussion at the end, where Jennica reveals how writing and word choice reflect our energetic state through the chakras. We'll explore:

Join Sandra as she speaks with her dear friend Mel Braun, a medical Reiki master and empath. Hear the beautiful, evidential story loss and how her aunt sent a promised sign from the afterlife, learn practical tools for "energy hygiene" to protect yourself from negative energy, and discover how to trust your intuition and heal through the grieving process. Find out more about Mel Braun, her Reiki trainings, and her beautiful book, Magic Mama, on her website: * Website: https://melbraun.com * Instagram: @themelbraun *The book "Magic Mama" on Amazon: https://amzn.to/4pzFOoT Thanks for listening! ***Connect with Sandra Champlain: * Website (Free book by joining the 'Insiders Club, Free empowering Sunday Gatherings with medium demonstration, Mediumship Classes & more): http://wedontdie.com *Patreon (Early access, PDF of over 750 episodes & more): Visit https://www.patreon.com/wedontdieradio  *Don't miss Sandra's #1 "Best of all things afterlife related" Podcast 'Shades of the Afterlife' at https://bit.ly/ShadesoftheAfterlife  

Hey loves — today's episode is so close to my heart. I'm pulling back the curtain and taking you inside a labor of love that's been years in the making… the official launch of Chai Tonics, my first-ever wellness product made for busy mamas, high-achievers, and women like you and me who crave more calm, focus, and grounded rituals in our lives.But this isn't just about a product. I'm also walking you through the truth about what's actually in many of the so-called “natural” wellness blends out there (and how I found out the hard way), what happens when your nervous system gets hijacked — by your partner, your kids, your team, or the chaos around you — and how to reclaim your peace through simple, powerful rituals.This is a raw and honest share about the journey of creating something from scratch… and why I believe this tonic can be a sacred daily moment of nourishment and clarity for so many of us.Mama, your nervous system deserves a pause. The Chai Tonics Ritual Starter Kit was made to help you reset with blends that support focus, calm, and energy—without the coffee crash. Create your sacred moment at https://chaitonics.com with code BRAVE for 15% off.What you'll get out of this episode… The surprising ways your nervous system gets hijacked (and how to get it back)What “borrowed energy” is… and why it's draining you more than you thinkThe hidden hormone disruptors in so-called “clean” productsWhy I fired four formulators before finding the right oneThe Ayurvedic ingredients that changed my brain, focus, and energyA behind-the-scenes look at building Chai Tonics from the ground upHow to build micro-rituals that anchor you when life feels overwhelmingThis Episode is Powered by Health NagStruggle to stay hydrated? Health Nag's Juicy Watermelon Electrolytes give you six essential electrolytes + Vitamin B12, Magnesium, and Vitamin C—all without sugar or fillers. It's hydration that actually works. Try it today at https://neetabhushan.com/healthnag with code BRAVETABLE for 10% off.Sponsored by Zoime Longevity ClinicLongevity isn't just about more years—it's about better ones. At Zoime Longevity Clinic, you'll get a personalized health plan rooted in the seven pillars of thriving life—gut health, hormones, nervous system, mindset, and more. Start your journey at https://neetabhushan.com/zoime and get 10% off your consultation with code BRAVETABLE.Want more?☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics

Mama, God gives us important instruction on how to raise our sweet children.  Tune in today and learn to follow His Word and teach your children about the amazing love of God!  “And I pray that you, being rooted and established in love, may have power, together with all the Lord's holy people, to grasp how wide and long and high and deep is the love of Christ.” Ephesians 3:17-18Want to join us for this study? Grab your copy of The Wise Woman Abides HERE!

Mama mach die Augen auf➖➖➖➖➖➖➖➖➖➖➖➖➖YouTube English: https://www.youtube.com/Vegains YouTube DE: https://www.youtube.com/VegainsDE German Rap: https://www.youtube.com/@VegainsrapInstagram: https://www.instagram.com/vegainstrength Instagram DE: https://www.instagram.com/vegains/My DE Amazon: https://amazon.de/shop/vegainsde Listen to my podcast: https://anchor.fm/ferdibeckGerman podcast: https://anchor.fm/ferdibeckdeWebsite: https://www.vegansavage.com

Un pequeño pajarito ha salido del huevo mientras su madre no está. Se cae del nido y sale a buscarla, preguntando a todo al que se encuentra--a un perro, una vaca, un aeroplano y a algunos más --"Eres mi madre?"Mi Instagram:⁠⁠⁠https://instagram.com/cuentos_e_historias_infantiles⁠⁠⁠Mi Facebook:⁠⁠⁠https://www.facebook.com/CuentosHistoriasMexico⁠

Zweiter Teil des Real Talks mit Diplompsychologin Jette Lena Blaschke – und es dreht sich alles um das so wichtige Thema Selbstgefühl! Evelyn will genau wissen, warum dieses innere Spüren – unser seelisches Immunsystem – so entscheidend ist für Selbstwert und emotionale Stärke. Und wie es helfen kann, Ängste, Depressionen und Suchtverhalten zu verhindern. Was bedeutet es, ein Kind wirklich zu sehen – ohne es ständig zu bewerten (auch wenn wir glauben, wir würden es loben)? Wie kann sich ein Kind wertvoll und angenommen fühlen, so wie es ist? Und wie unterstützen wir Kinder dabei, ihre Gefühle zu verstehen, zu benennen und zu regulieren, statt sie mit einem „Du bist wohl müde“ vorschnell in eine Schublade zu stecken? Es geht um Wut (ja, die ist wichtig!), um Stolz, ums Hinfallen und allein wieder Aufstehen – und um den Mut, Kinder nicht ständig zu kontrollieren, sondern ihnen zu vertrauen. „Übertrösten“ war gestern… Lust auf ein pfiffiges, witziges und gleichzeitig tiefgründiges Gespräch mit echtem Mehrwert für alle, die mit Kindern zu tun haben oder Nachholbedarf in Sachen Selbstgefühl haben? Dann: Unbedingt reinhören! Hier entlang zu Jette Lenas Elternwunder: https://www.jetteblaschke.de/ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/AllemeineEltern Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Manchmal sagt uns unser Bauchgefühl mehr, als wir auf den ersten Blick verstehen.
So erging es auch Kiki Roltsch: Sie spürte früh, dass ihr Kind anders ist – und fand schließlich heraus, dass es hochsensibel ist. In dieser Folge von „Ehrlich gesagt“ erzählt Kiki offen von ihrem Weg: 


We have another unusual Yay podcast, on a Tuesday! Jake and I welcome Dean Linnard, who is playing Hamlet at the Oakland Theatre Project – it's been getting massive reviews on the SF Chronicle (https://www.sfchronicle.com/entertainment/article/oakland-theater-project-hamlet-review-20805880.php), the Marin Independent Journal (https://www.marinij.com/2025/08/27/ambitious-production-of-hamlet-coming-to-san-rafael-theater/), and a glowing review by Lily Janiak, specifically on Dean's acting (https://www.sfchronicle.com/entertainment/article/dean-linnard-hamlet-20805060.php). Jake and I talk about Dean's upbring, his rise in the theatre and where he sees himself in the future. You can find out more about Dean via his personal website: https://deanlinnard.com The Yay is in partnership with Theatre Bay Area, as it brings back the wildly popular Bay Area Theatre Week, a 10-day celebration, from September 12 to the 22nd, of our vital local theatre community this fall. Audiences are invited to join us for this festival of discounted and free events created by local theatres. This year, Theatre Bay Area is expanding Bay Area Theatre Week offerings to include free events, social mixers, and classes in addition to discounted shows. Throughout the festival, audiences will discover theatre in their neighborhood, support local artists, and enjoy amazing live performances across the Bay. To find out information on all of the shows that TBA's Bay Area Theatre Week is showcasing, click here: https://members.theatrebayarea.org/batwcalendar Kehinde Koyejo (Episodes 214 and 262) has been a friend of mine since 2005, when I stage managed her for the Ray of Light musical, Bat Boy. She's an amazing actress, model and creative artist. She's also an incredible entrepreneur – and I want to introduce you to her business, Kalm Korner. Kalm Korner is an online boutique that specializes in aromatherapy gifts – love rubs, moisturizers, sprays, tea blends and candles. Kalm Korner also sells Choc'late Mama cookies – she brought some over the last time we interviewed her and it was fantastic. Let's support a black female-owned business, a local business and make your first order by going to this website: https://kalmkorner.com/ SHOWS: Stories High XXV (Bindlestiff Studios) Sept 11 (Community Night), Sept 12 – 20 Lo Ordesta (Episode 334) is a co-producer Joe Cascasan (Episode 196) is one of the directors https://www.bindlestiffstudio.org/storieshigh25 Indecent (Center Rep) Sept 9 – 28 Adam KuveNiemann (Episode 274) is in the show https://www.centerrep.org/what-s-on/25-26-season/indecent Two Gentlemen of Verona (SF Shakes) Sept 6 – 21 Ely Sonny Orquiza (Episodes 139 & 279) is directing the show Katja Rivera (Episode 168) is the assistant director Brennan Pickman-Thoon (Episode 281) is in the show Maya Herbsman (Episode 145) is the intimacy coordinator Jen Coogan (Episode 239) is the musical director/sound designer https://www.sfshakes.org/performance/free-shakes/gentlemen/ McNeal (San Jose Stage) Sept 24 – Oct 19 Nicole Sarich Tung (Episode 315) is in the show https://www.thestage.org/mcneal Follow us on Facebook and Bluesky (TheYayPodcast)

 Miriana Virgulti mi ha scritto dopo aver letto alcuni miei articoli su HorecaNews.it dedicati ai bar di Ascoli Piceno e di Como. Voleva raccontarmi la storia del suo nuovo Mama Gin, creato con il marito Andrea Graziano.Lei viene da Ascoli Piceno, ha lavorato nella moda ed è attentissima all'estetica. Lui invece è lucano, cuoco di mestiere, palato raffinato.Si sono conosciuti e innamorati a Milano, sono emigrati per un breve periodo a San Benedetto Rotondo e poi si sono trasferiti a Como, dove hanno deciso di mettere radici e creare qualcosa di loro. 

Gottes Qualifikationen für Influencer (Influencer 08)Wo suchen wir unsere Vorbilder?MONATSTHEMA SEPTEMBER 2025 - DIE CHRISTLICHEN INFLUENCER: WER DARF IN MEINEM LEBEN MITREDEN?Wie bin ich bloß ohne Google durch mein Studium gekommen? Um Recherchen für eine Hausarbeit zu machen, musste ich auf mein Fahrrad springen, ein paar Kilometer zur Unibibliothek radeln, durch unzählige Regale stöbern, Bücher ins Studentenheim schleppen und seitenweise Notizen schreiben (mit der Hand versteht sich), nicht tippen, Zitate ausschreiben, Material sortieren … und das alles, bevor ich mit dem Aufsatz überhaupt beginnen konnte. Und wie haben wir nur ohne E-Mail, Instagram, Facebook und WhatsApp nur herausgefunden, was die anderen so treiben und denken? Und – Frage aller Fragen – wie haben wir unsere Reiseziele bloß ohne Google-Maps erreicht?Das Internet hat unser Leben revolutioniert, das steht außer Frage. Social-Media-Prominente erfreuen sich in diesen Tagen eines riesigen Zulaufs, auch in der christlichen Welt. Junge Influencerinnen zeigen mir als Frau, welches Make-up ich auflegen soll, weil ich ja auch als Christin hübsch und selbstsicher in den Tag marschieren darf, und wie ich die Deko in meiner Wohnung mit der Sitzgarnitur farblich abstimmen kann. „Momfluencer“ halten nicht zurück mit Fluten von Tipps, Tricks und Hacks, wie man als gestresste Mama durch den Tag und durch die Nacht kommen kann. Schmuck aussehende Prediger bieten mir einen Ohrenschmaus an biblischer Auslegung, den ich von meinem Sessel im Wohnzimmer aus hören kann, mit meiner Kaffeetasse in der Hand. Der mühsame Gang zum Sonntagsgottesdienst erübrigt sich. Falls ich keine Lust mehr auf Gemeinde habe, kann ich digitale Gemeinde nach Lust und Laune erleben – Corona hat uns gezeigt, wie es geht.Wir wollen dieses Thema mutig anpacken und uns die allgemeine Frage stellen: Wer darf mein Leben beeinflussen? Und am allerwichtigsten: Was sagt Gottes Wort dazu? Und welche Influencer kann man empfehlen? Diese Gedanken habe ich mit dem Podcaster Markus Voss (Bibelfit) besprochen, und manche seiner Erkenntnisse mit einfließen lassen. Empfehlungen: Kursbuch „Online um Gottes willen“ rigatioMarkus Voss & Matthias Lohmann „Pass auf dein Herz auf“ Alltagstauglich 2 (CV Dillenburg) Jetzt abonnieren und keine Neuigkeit verpassen: Newsletter

347. The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self Care, Alone Time, Me Time, Self Care for MomsShow Notes – Episode 347: The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy MomsFeeling burned out, depleted, or like there's never enough time for yourself? You're not alone, mama. In this episode, I'm introducing you to the Mom Glow Method, built around The Luminous Life Framework: 4 Pillars of Glow. Together, we'll walk through the pillars—Life-Giving, Lighten, Luster, and Lux—and I'll show you how to weave them into your daily, weekly, monthly, and social self-care rhythms. These aren't just fluffy extras; they're the foundation for feeling energized, joyful, and pampered, even in the chaos of back-to-school season.What You'll Learn in This Episode:Why moms often feel like racehorses with no finish line in sight (and how to stop running on empty).The 4 Pillars of Glow and how each one restores your energy and joy.Practical examples of how to bring these self-care rhythms into real mom-life.How to create space for yourself without guilt—even in busy seasons.By the end of this episode, you'll have simple, practical tools to help you shine again—because a glowing mom lights up her whole home.Happy listening & keep on thriving Mama, XO, KimResources & Links:>>> Join the Back to School Summit → [Check it out here!]>>> Download your FREE Weekly Planning Checklist → [Get Yours Today!]

Mama, Jesus loves you more than you could ever know and He will never, ever leave you! Join Deb for today's encouraging devotional where, we learn that when we give Jesus our pain, He gives us Himself."What do you think? If a man owns a hundred sheep, and one of them wanders away, will he not leave the ninety-nine on the hills and go to look for the one that wandered off?  And if he finds it, truly I tell you, he is happier about that one sheep than about the ninety-nine that did not wander off." Matthew 18:12-13Want to join us for this study? Grab your copy of The Wise Woman Abides HERE!

Ever snapped at your kids and instantly felt the guilt rush in? You love them so much — but the constant noise, mess, and demands can wear you down until patience feels impossible.   But here's the truth: you're not a bad mom. You're just overloaded. In this episode, I'm sharing why snapping happens and practical ways to shift into actually enjoying your kids again.  Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep   Reserve your spot for The Peaceful Mom Project   Next Steps: Step 1: Reserve your spot for The Peaceful Mom Project Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama's Tired Newsletter  Step 4: Ready for more personalized support? Book a call with Rachel

Hey, Mama, in today's episode, we are chatting with author Sandra Byrd! We are discussing the pressure on mamas in society and Christian circles to be perfect to be accepted. But the truth is we will never be perfect in this life—and we don't have to be. Join Sandra Byrd and Natalie as they discuss what's behind Sandra's newest devotional, More Than Enough: 90 Devotions for Loving Yourself as God Loves You. Sandra's new book explores the importance of loving yourself the way God does, while dismantling toxic perfectionism through heartfelt stories and Scripture that teach you that you don't have to keep striving. Listen along as you discover the importance of loving yourself the way God does, freeing yourself from unrealistic standards, unhealthy self-talk, and unattainable perfectionism. God's grace and unconditional love already call you more than enough. Sandra, author of over fifty books, has earned a starred review from Publishers Weekly, multiple Library Journal starred reviews and Best Book selections, the Historical Novel Society's Editor's Choice award, two Christy Award nominations, a BookPage Top Pick for Romance, and a spot on Booklist's Top Ten Inspirational Books of the Year. Her devotionals, including The One Year Home and Garden Devotions, The One Year Experiencing God's Love Devotional, and the bestselling tween devotional One Year Between You and God, are highly acclaimed, with the latter two named must-reads by Called Magazine. As an editor and writing coach, Sandra mentors writers at all stages via sandrabyrdbookcoach.com. A foodie, Sandra cooks inspired by her books' themes, collects vintage glass and serve ware, and enjoys walks with her husband and Sunday Suppers with her family.Please like, subscribe, rate, review, and share so we can help other mamas who are feeling stuck in their anger and burnout find joy in their motherhood journey!Sandra's Links:Website: sandrabyrd.comSandra's Devotional: More Than EnoughFacebook: @AuthorSandraByrdSponsor:Make Wellness - Biactive Precision Peptides Questions, thoughts, feedback? Send me a text!Questions, thoughts, feedback? Send me a text!Connect with Natalie: Natalie's Website: nataliehixson.comInstagram: instagram.com/angrymamacoachPinterest: pinterest.com/nataliehixsonYouTube: @angrymamacoachAcknowledgements: Producer and editor: Skye Hixson Music: Simon Reid www.simonreidmusic.com

Dank der Zaubermünze sind Ole und Elin zu Papa und Mama geworden und umgekehrt. Der Tausch war spannend. Aber wie können sie nun alles wieder rückgängig machen? Aus der OHRENBÄR-Hörgeschichte: Die Immer-Bestimmer (Folge 4 von 4) von Nico Rau. Es liest: Konrad Mutschler. ▶ Mehr Hörgeschichten empfohlen ab 6: https://www.ohrenbaer.de/podcast/empfohlen-ab-6.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

Net toen Keir Starmer dacht dat hij met een nieuwe intentieverklaring -wij zijn vergeten de hoeveelste dit was- de boel kon herpakken, zag de Britse premier vorige week een van zijn ministeriele kopstukken aftreden vanwege een schandaal. Een crisis die Starmer probeerde af te wenden met haastige kabinetswisselingen en nieuwe benoemingen. Maar de vraag is of deze nieuwe misère het al zeer gehavende imago van Labour niet nog meer gezichtsverlies oplevert. We blijven in de politiek, maar maken een uitstapje naar links: De nieuwe leider Zack Polanski van The Green Party heeft de pittige uitdaging om de populariteit van Farage en zijn Reform partij in te dammen. Hij won de interne verkiezingen om het leiderschap met glans en heeft een ding direct duidelijk gemaakt aan de regerende Labour Partij: "Wij zijn hier om jullie te vervangen". Ook in deze aflevering Hoe brei je een passend einde aan een van de meest iconische televisie- en filmseries uit de Britse geschiedenis? Met een slotfilm die morgen uitkomt, waarin met een groot, meeslepend en dramatisch schandaal valt het doek voor het immens populaire Downton Abbey. Over Van Bekhovens Britten In van Bekhovens Britten praten Lia van Bekhoven en Connor Clerx elke week over de grootste nieuwsonderwerpen en de belangrijkste ontwikkelingen in het Verenigd Koninkrijk. Van Brexit naar binnenlandse politiek, van de Royals tot de tabloids. Waarom fascineert het VK Nederlanders meer dan zo veel andere Europese landen? Welke rol speelt het vooralsnog Verenigd Koninkrijk in Europa, nu het woord Brexit uit het Britse leven lijkt verbannen, maar de gevolgen van de beslissing om uit de EU te stappen iedere dag duidelijker worden? De Britse monarchie, en daarmee de staat, staat voor grote veranderingen na de dood van Queen Elisabeth en de kroning van haar zoon Charles. De populariteit van het Koningshuis staat op een dieptepunt. Hoe verandert de Britse monarchie onder koning Charles, en welke gevolgen heeft dat voor de Gemenebest? In Van Bekhovens Britten analyseren Lia en Connor een Koninkrijk met tanende welvaart, invloed en macht. De Conservatieve Partij leverde veertien jaar op rij de premier, maar nu heeft Labour onder Keir Starmer de teugels in handen. Hoe ziet het VK er onder Keir Starmer uit? En hoe gaan de ‘gewone’ Britten, voor zover die bestaan, daar mee om? Al deze vragen en meer komen aan bod in Van Bekhovens Britten. Een kritische blik op het Verenigd Koninkrijk, waar het een race tussen Noord-Ierland en Schotland lijkt te worden wie zich het eerst af kan scheiden van het VK. Hoe lang blijft het Koninkrijk verenigd? Na ruim 45 jaar onder de Britten heeft Lia van Bekhoven een unieke kijk op het Verenigd Koninkrijk. Als inwoner, maar zeker geen anglofiel, heeft ze een scherpe blik op het nieuws, de politiek, de monarchie en het dagelijkse leven aan de overkant van de Noordzee. Elke woensdag krijg je een nieuwe podcast over het leven van Van Bekhovens Britten in je podcastapp. Scherpe analyses, diepgang waar op de radio geen tijd voor is en een flinke portie humor. Abonneer en mis geen aflevering. Over Lia Lia van Bekhoven is correspondent Verenigd Koninkrijk voor onder andere BNR Nieuwsradio, VRT, Knack en Elsevier en is regelmatig in talkshows te zien als duider van het nieuws uit het VK. Ze woont sinds 1976 in Londen, en is naast correspondent voor radio, televisie en geschreven media ook auteur van de boeken Mama gaat uit dansen, het erfgoed van Diana, prinses van Wales (1997), Land van de gespleten God, Noord-Ierland en de troubles (2000), In Londen, 9 wandelingen door de Britse hoofdstad (2009) en Klein-Brittannië (2022).See omnystudio.com/listener for privacy information.

This week on The Brave Table, we celebrate the radiant life and legacy of Rachel Luna—author, speaker, coach, and true warrior of light—who recently passed away. Rachel lived unapologetically bold, bringing her raw truth, unshakable faith, and contagious energy to every room she entered.In this conversation, recorded before her passing, Rachel opens up about courage, clarity, and living as your truest self, even when life throws the hardest battles your way. This episode is both a tribute and an invitation: to embody the joy, resilience, and fierce authenticity that Rachel stood for.

Special Patreon Release: Wisdom from a Homeschooling Dad with Steve Lambert   Luke 6:40 (NI) "The student is not above the teacher, but everyone who is fully trained will be like their teacher."   *Transcription Below*   Questions and Topics We Discuss: What are some wonderful aspects of your lifestyle that are not available to families who are not home educating their children? What are some common questions you get about homeschool and what truth do you have to replace the myths? How long will prep take for the homeschooling parent and what does a typical schedule look like?   Steve Lambert has worn many hats in his 73 years: Pastor, author, speaker, stock broker and more. Together, he and his wife Jane Claire Lambert created and publish "Five in a Row" homeschool curriculum which has been a reader's choice favorite for nearly 30 years. They began homeschooling their children in 1981 and their seven grandchildren were homeschooled as well.   Five in a Row Website   Thank You to Our Sponsors: Chick-fil-A East Peoria and Savvy Sauce Charities   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”   Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”   Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”   Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*     Music: (0:00 – 0:08)   Laura Dugger: (0:09 - 1:37) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   I want to say a huge thank you to today's sponsors for this episode, Chick-fil-A East Peoria, and Savvy Sauce Charities.   Are you interested in a free college education for you or someone you know?   Stay tuned for details coming later in this episode from today's sponsor, Chick-fil-A, East Peoria.   You can also visit their website today at Chick-fil-A.com/EastPeoria.   I'm excited to introduce you to my fascinating guest, Steve Lambert.   Steve has a unique perspective, as he has worn various hats, such as pastor, author, speaker, stockbroker, and more.   But today, we're going to hear various stories of how God has been faithful in calling he and his wife, Jane, to homeschool, and also publish homeschool curriculum called Five in a Row.   Regardless of our family schooling choice, these stories will build up our faith and remind us who we get to turn to in all things.   Here's our chat. Welcome to The Savvy Sauce, Steve.   Steve Lambert: (1:37 - 1:39) Good morning. It's great to be with you, Laura.   Laura Dugger: (1:40 - 1:53) Well, you are a part of a multi-generational homeschooling family.   So, will you begin our time by taking us back to that initial decision that you and your wife made to home educate your children?   Steve Lambert: (1:54 - 3:31) Sure, I'd love to. We made that decision back in 1981. I'm sure probably you and many of your listeners were not even born in 1981. But my wife came to me and she said, "So, hypothetically, what would you think if…” and my response was something like, "That cannot possibly be legal."   Because at that point, we knew no one who homeschooled. We never met a homeschooler.   I don't, you know, it was just completely foreign to my understanding. But I began to pray about it.   And as I did, I felt like the Lord said, "You're accountable for how you raise your children."   And I thought, well, if I'm accountable, then I ought to have some idea of how they're being raised.   Because, frankly, in a classroom, 95% of their lives are spent there in the classroom.   And they get home on the activity bus at 5:15 and eat dinner and go up and do their homework.   And that's the end of the day. And so, I thought, alright, maybe that's a good plan.   Now, parenthetically, let me add that it wasn't until a couple of years later, I felt like the Lord spoke to me and said, "And your children are accountable for how they turn out," which was profoundly important to me at the time.   Because we've all known great families who produce train wrecks for kids.   And we've known some train wreck parents who produce great kids. But we're accountable for how we raise our kids.   And I thought, if I'm going to have to sit for the final exam before the Lord of Heaven, I'd like to at least have some input in some part and at least know how they were raised. So, that was beginning in 1981.   Laura Dugger: (3:32 - 3:43) That is incredible, because you had no idea.   I'm even getting goosebumps just thinking now of where your family is at from that decision.   And could you catch us up to speed? How many children do you have?   Steve Lambert: (3:44 - 4:25) We had two daughters. We kind of left that in the Lord's hand. And that's what we ended up with. And my wife would have loved to have more, but we ended up with two daughters.   And between them, they have six daughters and one grandson. So, we have seven grandkids.   Several of them are through homeschooling now, college or career. The youngest at this point is six.   So, they're third-generation homeschoolers, which I think speaks to the validity of the homeschooling option for many people. You know it's worked successfully when your children want to homeschool their children rather than running as far away from homeschooling as they could possibly get.   Laura Dugger: (4:27 - 4:38) Well, and even going back then to 1981, you were questioning at that point, is this even legal?   So, catch us up. At that time, were there any legalities that you were up against?   Steve Lambert: (4:40 - 8:42) Then, like now, it really does depend on the state where you reside.   And Missouri has always been fairly homeschool-friendly. That said, within about a year after we began, our oldest daughter had been in public school in K-1 and had been in a private Christian school for one semester of second grade before we began the decision to homeschool.   And someone, presumably a family member I suspect, turned us into Family Services for Educational Neglect Child Abuse.   So, we had that dreaded knock at the door, and DFS came and had to inspect the children, make sure that they weren't bruised or harmed in any way, and then begin kind of the prosecutorial process against us.   But eventually they realized they really didn't have much say, so they turned the case over to the superintendent of schools.   And we happened to live in the same district where Jane and I had become high school sweethearts.   So, we hired an attorney, and we went and had a meeting with the superintendent of schools.   I often tell the story and describe him as being an older gentleman.   Now, in reality, compared to me today at age 73, he was probably only 60. He was a young fellow of about 60. But when you're 30, that seems pretty old.   And he had a couple of PhDs in education and administration, and he said, "You know, I strongly disagree with the choice you've made," but unfortunately, we had had our daughter tested using standardized testing just prior to that, and he compared her test scores after a year of homeschooling with her test scores when she had been in his public school classrooms, and she had improved significantly in every subject area.   So, he said, "I'm not going to cause you any problems, but I still think you're making a serious mistake." And the footnote to that story was lived out less than a year later when my phone rang, and it was the superintendent of schools.   And he said, "Mr. Lambert, can I speak with you frankly?" And I thought, oh boy, here we go. He said, "I don't know if you're aware of this, but we're having some problems in public education."   And I said, "No, not, I can't believe that. Really, doctor?"   And he goes, "No, we really are. Test scores are declining. Parents are unhappy. Faculties are unhappy. Administrations are unhappy. Students are unhappy. And I put together a blue-ribbon panel of educational experts for six weeks this summer to discuss how can we reface and reimagine education in our district. And you seem to have a very unique perspective on education, Mr. Lambert. Would you consider being a part of that panel?"   And I said, "I would."   And so, I went to the first meeting. They all introduced themselves and they all had lots and lots and lots of letters after their name.   One was the director of curriculum development, another the director of elementary testing, another the director of high school counseling.   And finally, I introduced myself and said, "Hi, I'm Stephen Lambert. I'm a homeschool dad." And every head in the room turned to look at me sitting in the back because up until that point, as far as I know, none of those men and women had ever seen a homeschooler and lived to tell about it.   So, they began the journey. The first night of the discussion and the person in charge of the summer series said, "You know, we can all make a long list of things that are wrong with public education, but let's not start there. Let's start on a positive note as we explore this difficult topic. Number one, responsibility for educating children rests with the state."   And I raised my hand and I said, "That's not right."   And he said, "What do you mean that's not right?"   And I said, "No, the responsibility for raising and educating children rests with their parents and only insofar as they choose to delegate some or all of their authority to you, does the state have anything to say about it?"   And he said, "Let's take a brief recess." So, it's probably just as well that I didn't tell him that God told me that because that would have made his head explode completely.   But anyway, that was 40 years ago. So, lots of water under the bridge since then in public education, I'm sorry to say has not gotten better, but instead it's gotten worse.   Laura Dugger: (8:44 - 9:07) Well, and I think within that, you've even brought up some questions that people have about homeschooling families when you first were talking about the standardized tests.   So, do you get these questions? A lot of times, do your children have any friends?   Did they grow up socialized or how did they compare to their peers?   Those types of things that there may be an underlying myth.   Steve Lambert: (9:09 - 11:20) Oh, for sure. Those are the common questions. I was so ignorant of homeschooling in 1981 that I didn't even notice. I didn't even know the word socialization.   I was too ignorant to even know that, but I did know friendship.   And in fact, I prayed and I asked the Lord, I said, "How are my kids going to have friends if they're homeschooled?"   And as you and some of your listeners may understand, I felt like the Lord spoke to me, not audibly, but in a sense that I clearly understood his heart.   And he said, "Do you want friends for your children?"   And I said, "Yes, Lord, of course I do more than anything."   And he said, "And so friends come from being in the midst of people." And I went, yes.   And then I paused and I could sense him kind of waiting on me. And I said, "Don't they?"   And I felt like the Lord said, "No, if you want friends for your children, ask me. I'm the author of friendship."   And he reminded me of David and Jonathan, for example.   He said, in my imagination, at least he said, "This very night, I can hear the prayers of tens of thousands of people around the earth who are surrounded by people, but who are contemplating suicide this very night because they're so lonely. Friends don't come from being in large groups. Friends come from heaven, ask me."   And so, that became a prayer. And neither of our children, none of our grandchildren have ever lacked for friends, lots of friends, close and intimate friends through sports, through music, through their church connections.   And it really has turned out to be true that friendship, whether you're an adult, a child, or a teen, if you're lacking friends in your life right now, getting involved in more and more people and more and more busyness isn't necessarily the answer.   Just stop and ask the Lord, "Lord, I'm lonely. I need some friends in my life. Would you bring me some?"   And our daughter's first close friend, after I prayed that prayer was a number of months later.   It was a little girl who had immigrated all the way from South Africa.   Her father had immigrated to the United States after becoming a believer to attend a Bible college and then came to Kansas City to attend a seminary.   And his daughter became my daughter's best friend, but she came from halfway around the globe.   And since then, there've been so many that we couldn't count them all.   Laura Dugger: (11:22 - 11:49) Wow. Steve, that is such a powerful and encouraging parenting tip, really just in every phase that we know where to turn and that God is the one who actually has the power to make these prayers answered.   So, thank you for sharing that. What would you say are some wonderful aspects of your lifestyle that were not available to families who were not home educating their children?   Steve Lambert: (11:50 - 14:20) You get to see your kids come to life, to discover who they are and why they were made and to watch them learn to read and to watch them explore and discover God's amazing creation in the world around them.   You can travel with your kids. If you're homeschooling, you can take them wherever you go and you can have school in the car or school in the park or school at the lake.   My kids, instead of reading about some of the national parks and reading about some of the great museums in America, we went and we saw them firsthand and in the process we got to see them begin to blossom and figure out who they were and why they were created.   We're seeing with all that's happening today, a struggle that really so much boils down to children and teenagers and young adults having absolutely no idea who they are and they're questioning everything from their gender to their faith, to philosophy, to finances, to all those kinds of ecological issues.   They really have no idea who they are and it's because in the classroom, nobody ever teaches them.   You know, it says in Luke 6:40, "that a student is not greater than his teacher, but when he is fully trained, a student will be like his teacher."   Discipleship is really about teaching and if you're not disciplining your children, somebody is.   And in a public-school classroom, the wisdom of Dr. Luke suggests that your children will grow up to be just like their teachers and that's exactly what we're seeing in today's culture.   So, if you want to have some input, if you want to see your children blossom, I mean, there's nothing more exciting than seeing your children learn to read for the first time and it's not that difficult.   I mean, I often tell parents if you were trapped on a desert island, just you and your child, could you teach them to read?   Well, sure you could. You take a stick and you make the letter A in the sand and you'd say, this is an A and then this is a B and this is the number two and this is the number three.   There's nothing more rewarding at the end of life. And I can say this at age 73, I can say this without any reservation.   The single most important thing you can do is to trust your life to Jesus.   The second most important thing you can do is find somebody who's like-minded and marry them and make that marriage work through thick and through thin.   And the third most important thing you'll ever do is raising your children and watching them become the men and women God created and take their place in a dying culture.   Laura Dugger: (14:22 - 14:42) And you have years of wisdom journeying through being a homeschooling dad.   And so, again, I would love to hear more about your journey. So, if we go back to 1981, I'm assuming that all of the curriculum was not available that we have available today.   And so, how did you and your wife practically live this out?   Steve Lambert: (14:44 - 22:14) Well, you're right, Laura. There wasn't any of the curriculum, which in many respects was a blessing.   To be honest, there's so much material out there today. It's a little overwhelming.   If you go to some of the larger homeschool conventions, you can find as many as seven or 800 vendors there, each telling why their particular curriculum is the one that you ought to choose.   But back then there were no choices. And in fact, we contacted a couple of Christian curriculum publishers and asked to buy their materials.   And they said, "No, we can't sell you because that would upset our Christian school customers because they had the exclusive right to this material."   And so, we began with a old set of world books and a stack of children's reading books.   And I think we did go to the yard sale, and we found an American history book that was published, I think in 1943. And so, it was somewhat incomplete because it didn't explain who won World War II.   It just kind of ended in the middle of the war, but we began that journey.   And what we discovered was that God consistently brought us the tools, the resources, and the people that our children needed.   I would come home on certain days and I'd find Jane kind of crying in her bedroom and the girls crying in their bedroom.   And because they were, we were trying to replicate school at home. And that's completely the wrong direction.   Well, it turns out we didn't want school at home. We wanted homeschooling, which is an entirely different proposition.   And so, on that journey, Jane began to pray. And she said, "Lord, this is not what I had in mind for our children. I did not imagine that we would be fighting and arguing over. You will do your homework. I won't. You can't make me. Yes, I can. How can I teach my children?"   And he said, "Why don't you read to them?" And she said, "Well, I do read to them, but how can I teach them?"   And he said, "Why don't you read to them?" She said, "No, no, I understand. I love to read to them, but how do I teach them?"   And he said, "Why don't you read to them?" And so, after the third time, they began focusing more on reading aloud.   And that just naturally led to the entire world around us. It doesn't really matter what you're reading.   God gave educators and parents a secret weapon, and it's called curiosity.   And so, if you can engage that curiosity and you read them a story, it doesn't matter what three bears, and suddenly they want to know more about bears.   And how does this hibernation thing work and where do they live? And do we have any near our home?   And can you find bears? And what's the difference between a black bear and a grizzly bear? And how long do they live? And what do they eat?   And suddenly you become the guide rather than the opposing force.   Suddenly you begin to sit on the same side of the desk with your students and you go on a learning journey together, because particularly in those early years up to middle school, really the only lessons, the lesson that you really need to teach children is to fall in love with learning.   If they learn that you're home free, because they will self-direct and self-educate right on through high school, graduate school, they'll be lifelong learners.   But if you reduce education to nothing more than carrots and sticks and dangling promises and threats, they will quickly learn that learning is not fun.   And we just need to get through this as quickly as we can so that we can get on with life and the things that are truly important.   And if you doubt that, I often tell parents who are contemplating homeschooling, if you doubt that, just look in the mirror, go back and just think about, for example, your fifth grade social studies exam.   Tell me who the Norman Conqueror was. When did the Norman Conquest take place? How did that change European history?   And you'll say, wow, I remember. I've heard of the Norman Conqueror, the Norman Conquest, but honestly, I don't remember it yet.   Why not? Because honestly, I just learned it long enough to take the test. And then I forgot. And your kids are just like you. Many attribute Einstein with the saying that doing the same thing the same way and expecting some sort of a different result is insane.   So, it stands to reason if you teach your kids the same way you were taught to memorize names and dates and highlight pages and books for Friday's quiz, they'll end up with the same results.   They won't particularly be interested in learning. They won't remember 99% of all the things that you checked off your checklist that you covered with the children, but they don't remember any of it.   So, through reading, that opened the door for the girls to begin to ask questions.   And suddenly, like I said, instead of being in that tug of war, where as a parent or a teacher, you're trying to force children to memorize and regurgitate long enough to take a test, you suddenly become a resource person and you take them to the library and you take them to the natural history museum and you take them to the art gallery and you take them on nature hikes in the woods.   And one question always begets ten more. I remember that when my oldest daughter, her firstborn was about two or three and she was getting ready for bed and in the bathtub and she said, "Mama, can I ask you a question?"   And my daughter said, "No." She said, "Please, mama, just one question."   She said, "No, honey, you've already had your 472 questions for today. Mama's exhausted. Finish your bath. Let's go to bed. You can ask a question tomorrow."   She said, "Please, mama, please. Just one more question." She said, "All right, one more question. And then it's bedtime."   She goes, "Okay. So, like, how does electricity work, mom?"   So, that curiosity that God gave those children is the spark that makes homeschooling, not only a joy, but makes it infinitely doable.   Whether you dropped out of high school or whether you have a doctorate in education, if you can keep that curiosity alive, your kids are going to be great.   And let me add one other thought. We live in a world, the dean of a medical school, school of medicine at a university told me not too long ago, he said, "Do you realize that the body of knowledge of the human body doubles every year?"   We learned more in 2022 about the human body than we had learned in all of history through 2021. And he said, we get the best and the brightest, the top one tenth of 1% who come here to medical school.   And there's no way they can possibly keep up with the amount of new knowledge that's being developed.   And if you ask someone who has a doctorate in any subject, the most tempting question to ask is, so you must know pretty much everything there is to know about that.   And if they're even remotely honest, the first thing they'll say to you is, "Oh no, no, no, no. The farther we explore, the deeper we get, the more we realize we haven't even scratched the surface. There's so much we don't understand. The more we learn, the more we realize how much we yet have to learn."   And so, that's an infinite loop of getting children to begin to manage their own education. We've said for years, you know, he got the best education money could buy, or they gave him the best education.   You can't give a child an education. They're education resistant.   The child has to learn to want to know, to be hungry and thirsty to know more about the world that God created around them and how it works.   And homeschooling is a wonderful vehicle to make a lifetime learning out of your son or your daughter.   Laura Dugger: (22:15 - 28:23) And now a brief message from our sponsor.   Did you know you can go to college tuition free just by being a team member at Chick-fil-A East Peoria?   Yes, you heard that right. Free college education. All Chick-fil-A East Peoria team members in good standing are immediately eligible for a free college education through Point University.   Point University is a fully accredited private Christian college located in West Point, Georgia.   This online self-paced program includes thirteen associates degrees, seventeen bachelor's degrees, and two master's programs, including an MBA.   College courses are fully transferable both in and out of this program.   This could even be a great option to complete your general education courses and then transfer to the college of your choice and save money in the process.   So, if you're looking for an affordable college option while simultaneously gaining valuable work experience and earning an income, Chick-fil-A East Peoria is the place for you.   You don't have to go into debt to get a great education.   To apply today, please go to Chick-fil-A.com/EastPeoria and click on the careers tab.   You can also call the restaurant at 309-694-1044 to find out more.   And if you aren't located near Chick-fil-A East Peoria, make sure you check with your local Chick-fil-A restaurant to see if they also participate in the Elevate program with Point University.   Thanks for your sponsorship.   Are you utilizing Savvy Sauce Charities to full capacity? Other than our special Patreon release episodes, our content is now available in video form in addition to our audio only, and we have written transcriptions for every episode.   Visit our website today, thesavvysauce.com, to access all these forms of interviews.   And while you're there, make sure you sign up for our e-mail list to receive encouragement, questions, and recommended resources about once a month to promote your own practical chats for intentional living.   I also want to remind you about the financial side of Savvy Sauce Charities.   As you know, we recently became a non-profit, which means all your financial support is now tax deductible.   There are multiple ways to give, and we would be so honored if you would share your financial support with us so that we can continue producing free content that is accessible to the general public.   Your money will go to support creatively getting the gospel message of Jesus Christ to the nations as we continue to share the good news on every episode.   And I say this is reaching the nations because The Savvy Sauce podcast is downloaded in all 50 United States, as well as over 100 countries around the world.   Your financial support also supports practical needs, such as aiding our team to continue producing helpful content that is practical and uplifting and always pointing to Jesus. Your financial support, furthermore, will help us continue to expand our reach and secure future projects we have planned for this ministry.   If your ears are hearing this message right now, I am specifically asking you to give. We are so grateful for any amount, and our team will continue to seek to be good stewards of the gifts offered to us.   So, if you want to write a check or set up an ongoing payment with your bank that delivers a check to us each month, this is the most beneficial way to give because no percentages are taken out for processing fees.   You can make your check out to: Savvy Sauce Charities, P.O. Box 101, Roanoke, IL 61561. Additionally, with our new website, we now have a donate button.   There are processing fees that we cover for these donations, but we wanted to offer listeners a seamless way to share their finances with us when we share our content with them.   So, just visit thesavvysauce.com and find the donate page under the tab support.   Another way to find it is simply type in donate to the search bar on our website and just click the first picture shown.   We are all about sharing around here, sharing resources, sharing joy, and sharing the good news about Jesus Christ.   We ask that you also share by sharing financially, sharing The Savvy Sauce podcast episodes, and sharing a five-star rating and review.   You can also share any of our social media posts on Instagram or Facebook.   We are grateful for all of it, and we just love partnering together with you. Now, back to the show.   The more I learn about homeschooling, the more encouragement I've heard from homeschooling parents, they will talk about there is always a learning gap no matter how you were educated.   And so, I love how you're addressing that with lifelong curiosity that we will continue learning our whole life.   But you also mentioned this word, if parents are considering homeschooling, you said it's so doable.   And when you're talking about Jane hearing from the Lord, read to your children, I find that so encouraging.   That's my favorite activity to do with our girls. That was the impetus for your family launching Five in a Row.   Is that right?   Steve Lambert: (28:24 - 32:17) That is right. Over a period of time, Jane certainly did math mechanics in a math workbook, and she used some specific structured approach to phonics to teach reading.   But other than that, it was largely an open palette in which reading helped direct the course of education.   And that became something that many of her homeschool friends as the years went by found enviable.   They said, "You know, how does that work?" And she said, "Well, you just read aloud to your children, and then there's opportunities in an illustrated book to talk about the illustrations, the perspective, vanishing point, type of colors, the difference between watercolor and gouache, complementary colors on the color wheel, history, where did our story take place, what's it like, where is it on the map, what do people eat there?"   And they said, “Yeah, we don't get that.” So, she began to just really as kind of a love gift for a few girlfriends, began to write some lesson plans to go with some popular children's books.   And one thing led to another, and that was in 1994. So, this is our 29th year in publication, and I think Five in a Row has won pretty much every award that's out there, from Reader's Awards, Magazine Awards.   It's more than 100,000 families, 600,000 children have used Five in a Row in the last 29 years, and virtually no advertising.   It's almost exclusively by word of mouth, from a veteran homeschool mom pulling aside a young mom who just spent $1,300 on a massive stack of curriculum and is completely overwhelmed just three weeks into September, to say, you know what, we tried that, and we tried this, and we tried this other program, and we spent a lot of money.   And then an older mom told me about Five in a Row , let me show you how it works.   And suddenly that changes everything for so many of these young moms.   Most of the problems that new homeschoolers are facing simply are not issues at all. And the crazy part is that there are some things they ought to be worrying about, but they don't know enough yet to worry about the correct areas.   But both the obvious and the more subtle areas, God has answers.   If he's invited you to go on the homeschool journey, he has something amazing in mind for your family.   There are very few born homeschoolers, very few 15- or 16-year-old adolescent young women tell their school counselor, "You know what, I'd like to spend my life living in a two-income world on a single income and stay locked up with little people all day long without any peer support and have my mother-in-law and my sister-in-law think I'm crazy."   That's not on most young women's radars, but it begins, for most families, the same way it began for our family.   Hypothetically, honey, what would you think if, as the finger of God, the same God that said, let the waters be parted, the one that said, Lazarus, come forth, the one that said, let there be light, says, "Why don't you homeschool your kids?"   And so, you become what we often call accidental homeschoolers.   It suddenly occurs to you something that you swore you would never, ever do.   But the good news is the one who invited you is faithful. Love is a powerful motivator.   We all have stuff, and God has tried to make us deal with our stuff for years, and we've been resistant in many cases.   So, he invites us to the covenant of marriage so that we'll have a living witness to remind us of our stuff.   Honey, why do you always wait to the last minute? Honey, why do you get so upset?   And if we're still stubborn, then he invites us to have children so that we have several living witnesses.   But if we remain stiff-necked, finally he invites us to homeschool with children. And this way we have a house full of living witnesses all day long that say, "Mama, how come this and why do you do that?"   And suddenly we begin to grow in ways we never thought possible through the medium of homeschooling. It strengthens marriages.   It grows us up in Christ. It causes us to deal with our stuff.   It's amazing what it does for our children.   Laura Dugger: (32:18 - 32:44) It does seem like progressive sanctification, how the Lord has built that in within the family.   And I just appreciate how you've gone before us. And so, if someone's feeling nudged in this direction, can you paint a picture, even using Five in a Row curriculum, what kind of prep would that require for the homeschooling parent?   And what kind of schedule would their day look like?   Steve Lambert: (32:46 - 39:39) Homeschooling is essentially tutorial education, and that's always been the realm of kings and the super wealthy who hired an individual tutor for their children.   Because of homeschooling, our children can have a tutor. And tutorial education is so inherently efficient that even if you're terrible at it, your kids are going to do pretty darn well. So, when we start out, we're tempted to emulate the classroom. So, we think, well, my daughter's six.   She was going to go into first grade, so we need to start at 7:45 in the morning and we need to go until 3:45 in the afternoon with 20 minutes for lunch.   Nothing could be further from the truth. You can work with a kindergarten or first grader; 90 minutes a day is probably overkill.   So, it's something that anybody can do in their schedule, at least in those early years. And it works best when it works for you and for your children.   If your kiddo is a late-morning sleeper, trust me, they're not going to be at their best at 7:45. Don't let them sleep until 9:30. That's okay. You'll realize, for example, when you have teenagers, that they don't come to life until sometime after 11:00 p.m.   That's when they want to come into your bedroom and ask you important life questions when you're struggling to try to get to sleep.   So, first of all, you work with your children's schedule to some degree.   You work with the schedule that works for you. And you work where it works for you. If you're sick or if you're dealing with morning sickness and pregnancy, homeschool's going to happen in the bed today, kids.   Come on, gather around. We're going to read a story.   If it's a nice day, homeschooling is going to happen at the park today.   We're going to go on a nature hike. We're going to look at trees and wildlife and streams and rocks and waters.   And we're going to learn to take our paints with us.   And we're going to learn to paint the sky the way the illustrator did in our story this week that we're reading in Five in a Row.   When Jane began, she actually would take the girls to a cemetery nearby where everything was beautifully mowed and there were beautiful trees and lakes.   So, Five in a Row is built around the concept of reading a classic children's book, which Jane has selected thoughtfully and curated.   And you read it for five days in a row.   And so, on the first day, you're going to read the story aloud.   And the children just want to know how did the story ended, what happened?   A very surface, cursory reading of the story, really thinking only about the plot.   But, you know, as you go back and watch a movie the second or the third time or read a book sometimes or play the second or third time, you discover there's a whole lot more beneath the surface.   So, the first day they look at, on Mondays they do social studies.   So, they look at the setting of the story. Where did it take place?   How did people live in the 17th century? How did people live today in Japan or Australia?   How did people live along the Ohio River in the 1800s? What sort of foods did they eat? What was their language like? Let's find it on a map.   Let's learn more about it and maybe plan to cook a meal from that region or that period of history later in the week for the family.   And you can make that as complex as you want.   You can have the children make shopping lists and invitations and invite Grandma and Grandpa and help cook the meal and learn liquid and dry measure and cups and quarts and all of that and put a towel over their arm and serve the meal to Grandma and Grandpa and tell them about what they learned about Spain or Italy or France or Canada this week.   So, now you've read the story and you've learned something about what's going on in the story.   So, Tuesday, we go back and we read it a second time.   This time we look at language arts, so new vocabulary words that came up in our story this week, new creative writing techniques that maybe there was a cliffhanger that made us want to turn the page and read and see what was next or maybe the author was really great at asking questions or writing dialogue or opening sentences that create curiosity.   And so, we learned some of those techniques, and we can try them ourselves.   And even a four- or five-year-old can dictate while Mom writes down their story, and they can illustrate it later and share it with Dad.   And then on Wednesday, we look at the art. So, what did the artist teach us? What medium did they use?   Was this charcoal? Was it pen and ink? Was it watercolor or gouache? Was it oils or pastels?   How did they draw the water? Look, they drew reflections on the water. It's not just blue paper, is it?   You can see the same colors in the water that were on the shore on the opposite side.   You know what, kids? Let's get out your colored pencils or your crayons or your pastels.   Let's try drawing water more realistically the way the illustrator taught us in our story today.   And maybe learn something about famous artists who had similar styles of Degas or Renoir or Van Gogh or whoever.   Thursday, we do applied mathematics, which is not the same as math.   You're going to be doing math for 15 to 30 minutes every day in a sequential approach.   But this is about learning, you know, the difference between a square and a rectangle.   Well, they have four sides, but what's the difference? They're not all equal on the rectangle, are they?   We're going to learn, like I said, how many pints in a quart, how many quarts in a gallon.   And then on Fridays, we do science lessons. So, there's lots of opportunities in every children's book to learn more about why does the sky look blue?   Why is the grass green? Why do some things float when you put them in the water and some things sink?   And all of a sudden, you're at the kitchen sink with a stopper in it.   You fill it with water, and you've gotten a penny and a cork and a birthday candle and whatever is in the kitchen junk drawer.   And suddenly, the kids are learning about buoyancy, and they're testing things, and they're predicting their answers, learning more about the world of science and creation.   So, typical day, long story short, for a beginning homeschooler with a kindergarten-aged child, probably going to be 15, 20 minutes maybe for phonics, 15 to 20 minutes for math, which at that level is simply learning the digits and haven't even thought about adding yet.   And then another 30 open-ended minutes, 30 minutes to 90 minutes for exploring Five in a Row or whatever it is that you're reading that day.   And for some days, that might turn into two hours.   In fact, there are some days where it turns into all the way to bedtime and continues over the next two days.   If you're learning about the solar system, and suddenly that catches their attention, and they want to go to the planetarium nearby, and they want to borrow their uncle's telescope, they eat, sleep, and drink astronomy for the next two or three days.   And frankly, that's not an interruption in the curriculum. That's the answer to a prayer.   God, please help my children grow curious. Help them nurture their love of learning. Cause them to want to learn.   And sooner or later, we're going to learn about astronomy anyway, but all too often, it's while the kids are fascinated by a bug that just crawled in the room.   And so, the smart mom puts astronomy on the shelf for the moment and learns about insects. Or vice versa.   You're trying to learn about insects, and they're staring out the window looking at moons still visible in the western sky that hasn't set yet.   So, helping children learn in the proper season is another key to making it all work. It's so flexible, and it's so simple.   Laura Dugger: (39:41 - 40:33) Guess what? We are no longer an audio-only podcast.   We now have video included as well. If you want to view the conversation each week, make sure you watch our videos.   We're on YouTube, and you can access videos or find answers to any of your other questions about the podcast when you visit thesavvysauce.com.   Well, that flexibility sounds so freeing and attractive, and as you explain it, it just sounds like such a lovely educational experience.   And yet, I know a lot of homeschooling parents fear is that when their children graduate from the home, they wonder if they've done enough and how they'll perform out in, quote, the real world.   So, what was your experience as you and Jane launched your first child to college?   Steve Lambert: (40:35 - 46:24) Well, we actually sent our first one to college a week after she was 16. And to be honest, I wouldn't recommend that again for a variety of reasons.   She had a four-point-something or other GPA in college beginning at just barely 16. But being academically ready and being emotionally ready are two different things.   And so, probably, if for no other reason, we missed out on two more years of just exploring and learning together in home education.   But when she went, she was the top of her class pretty much in every subject.   Almost every study done of homeschool students by private industry and government suggests that students, on average, score about 20% higher if they were home-educated in every subject except math, where they're about the same, than their public school peers.   And it's now been more than 20 years since Harvard set out, and they kind of were one of the earliest ones to create full-time recruiters for homeschool students because universities and the marketplace are looking today for homeschoolers.   They realize that these kids are the leaders today. I saw a study of a small private university, I think in the Carolinas, if I recall, and they only had 3,000 students on campus, of which 90 were homeschooled, so 3% of the student body.   But of the 12 elected student leadership positions, student advisor to the dean, senior class president, whatever, 11 of the 12 were homeschool students.   So, even their peers recognized that these were the leaders in their community.   And we now live in a world where nobody seems to want to work. Everywhere you go, there's help-wanted signs.   And we've seen so many stories from friends and customers whose children were homeschooled who said it's a tremendous opportunity right now in the marketplace if you just show up and you're just semi-dedicated to actually doing the job.   I interviewed a guy, well, he actually came up to ask me questions after I spoke, in Chicago, as a matter of fact.   And he was the head of human resources for a large Fortune 50 company, and he said he had, I don't know, a quarter of a million employees.   And so, I asked him, I said, so this is in May, you're out recruiting, I assume.   And he says, “Yeah, I've got six recruiting teams crisscrossing American college campuses trying to recruit new employees.”   And I said, “So you're obviously looking for the highest-grade point average or highest graduating class position and competing for those students.”   He said, “No, not at all.” And I said, no? I said, “So IQ or SAT score?”   He goes, “No, none of that.” I said, “Why?” He said, “Let me tell you something.”   He said, “The average new hire costs us $70,000 to train. And this has been 15 years ago.   So, it's probably 170,000 a day. And no matter what your discipline, whether you're in sales, marketing, quality control, engineering, whatever, we're gonna spend the first year teaching you how we do it here, not how you learned it in college.   If we aren't successful in our recruiting, our company will go bankrupt. This is our largest single expense is personnel.”   And we have learned over the years that graduating class position or grade point average or SAT score IQ is totally irrelevant when it comes to determining who'll be successful in the company and who won't.   And I was a little taken aback and I said, “Well, if it's not any of those things, then you just throw darts at resumes?”   He goes, “No, no, no.” He said, “We can accurately identify these students in the most cases.” I said, “So what do you look for?” And he said, “Well, you're gonna laugh.” I said, “Maybe.” He said, “First and foremost, by far and away, the ability to get along and work well with others.”   He said, “If you can't, you're gonna get cross ways of your boss or another employee and either quit or get fired in the first six months.   The second is to be able to complete a job, see it through to completion and meet the deadline.   And number three, if you're really, really golden, the ability to work within the constraints of a budget.   Those are the things that are successful, whether you work for our company or whether you're an entrepreneur or whether you're a homemaker, whatever you do in life.”   So, with that in mind, I've spoken all over the country and encourage parents. These are things that we need to be working on. There are things that are not being worked on in the classroom.   So, look for opportunities to hand more of the education off to your students, let them plan what do I wanna study for the next two days, the next two weeks, the next two months?   Where am I gonna get the resources to discover that by the time they're in high school?   I'm gonna give you a budget to work with. There's $200, you can buy some resources, tools that you think would be useful in the process.   Where do we need to be in project management to start the process?   Where should we be by the end of week two? Where should we be by the end of the month?   These are the skills that employers are looking for and so many parents have told us that their kids have just rocketed in the marketplace.   My final question to this guy was, so are you finding bright young men and women who can do the job?   He goes, there's never been brighter, more thoroughly educated young men and women who can do the job.   He said, the problem is I can't find any who will do the job.   I can't find people who will do even four hours work for eight hours pay.   They wanna go to Starbucks, they wanna be on their cell phone, they wanna be on Facebook, they wanna be talking to their friends, taking care of their online banking, paying bills.   And so, character comes first. And if we teach our children their purpose and their place in this world, if we help them find and discover their giftedness and their aptitudes and invite them along those pathways and we increasingly turn more and more of that education over to them in the high school years where they begin to take responsibility for their own education, we're going to end up with not just capable but outstanding young men and women who can quickly take their place in our culture and rise to the very top because frankly, there's very little competition.   Laura Dugger: (46:26 - 46:36) Wow. Well, Steve, is there anything else that we haven't yet covered?   Any scriptures or stories to share that you wanna make sure we don't miss?   Steve Lambert: (46:37 - 50:16) The thing we want people to take away from all of that is not that the only way to raise your kids is to homeschool or that God doesn't approve of anything else.   The point is, listen to God and do what he said, but don't put your fingers in your ears because he often calls us to things that we really maybe didn't wanna hear and obedience is better than sacrifice.   One of my favorite stories, when our oldest daughter started to college, she went through placement counseling that summer and the placement counselor said, "You know, I don't think I've..." That was in 1991. He said, "I don't think I've ever had a student who was homeschooled."   So, that's pretty interesting. And she said, "Okay, great." And there were 30,000 students at this college and she was not only at that point, as far as we know, the only or first homeschooler, but she was also the youngest, having just turned 16 that in the middle of August.   And so, when she began, one of the prereq classes that every incoming freshman had to take was public speaking.   And she realized much to her horror that her public speaking teacher was the guy who had helped with her placement counseling earlier in the summer.   And she really didn't want anybody to know she'd been homeschooled, but she said there were returning GIs from Operation Desert Storm.   There were empty nest moms coming back to finish the degree. There were pre-med students. There were student athletes.   There were just every kind of student in that class because everybody had to take public speaking.   And he said, the very first day, the teacher said, "I'd like for everybody to give a six-minute speech on Monday. That's the best way to do this is just to jump in on whether or not you think we ought to be involved in nation building. Except for you, Ms. Lambert, and I'd like for you to give six-minute speech on what it was like to be homeschooled."   And she slunk down below her desk and tried to disappear into the floor.   And she said, "Dad, what am I gonna do?" I said, "Well, just get up and tell them."   So, she did. And she said, you know, as far as I can tell over the course of that semester, she said every single person in that class, whether they were 18 or 58, found me somewhere on the campus in the quadrangle at the library, the cafeteria, in the parking lot, and said in one way or another, their own words, "You're so lucky your parents cared enough about you to be involved in your education. I'm jealous. I'm envious. I wish my parents had been."   She said, but the one that killed me was a girl who was 18, had just graduated from a prestigious high school the previous May.   And she began to tell her story. And she said, "When I began high school four years ago, my goal was to become valedictorian of my graduating class. I've never been at a sleepover. I've never been to a, you know, skating party or, you know, movies. All I've done is study for four years. And she said, I was in AP classes all the way through and my GPA was like 4.7887. And there was this guy and his was 4.78779. And he and I competed every year in every class. And it came down to the final test and the final class and the final semester. And I beat him by two points."   And so, last May, she said, my dream came true.   And I stood on the football field and I gave the commencement address, the valedictorian address to 4,000 of my peers, their parents, civic leaders, laity, community leaders of faith. And both of my parents were too busy to attend.   She said, "I wish my parents cared and had been as involved in my education as yours were. You're very lucky."   And she said, "Dad, it just killed me to hear her story."   And I said, "I don't have any answers, honey, but our joy was raising you girls and seeing you become the people that God intended you to become."   Laura Dugger: (50:18 - 50:43) Wow, Steve, that is so powerful.   And what an incredible charge to leave each of us with to go and do likewise.   And as we wind down our time together, you are already familiar that we are called The Savvy Sauce because savvy is synonymous with practical knowledge.   And so, as my final question for you today, what is your Savvy Sauce?   Steve Lambert: (50:45 - 51:59) Read aloud, read often, read to your spouse, read to your kids.   Jane and I continue, we've been together now 57 years, and we still read aloud to one another every single day.   I read aloud to my kids still on occasion, my grandkids still, my daughters are in their 40s.   My grandkids, but that was the joy. And that's the thing that when all else fails, when your relationship is struggling, when your homeschool day is falling flat on its face, get a great book and snuggle together with your kids and read out loud.    It's in that process that their imaginations are birthed, their angst is quieted, and disagreements between spouses can suddenly be pushed aside because suddenly you're facing sorrow and you have a sword in your hand or you're coming down the Mississippi River on a riverboat or whatever it is that you, it unlocks doors that sometimes we didn't even know were locked.   So, that's the Savvy Sauce that's worked for us. Read aloud, read often, and don't let a day go by that you don't read to your children, even when your kids are 18. And if you have little ones, read to the little ones and I guarantee you the high schoolers will come around and listen to every day.   Laura Dugger: (52:00 - 52:23) I love that so much. That is wonderful.   And I have very much appreciated your insights and wisdom that you shared with us today.   So, thank you for the legacy that you and Jane have been building for years.   Thank you for being a faithful and intentional father and husband.   And thank you so much, Steve, for being my guest.   Steve Lambert: (52:24 - 52:29) Laura, it's been my pleasure. I've appreciated the opportunity. Thank you for what you do.   God bless you.   Laura Dugger: (52:29 - 55:45) Thank you. One more thing before you go. Have you heard the term gospel before?   It simply means good news. And I want to share the best news with you.   But it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves.   This means there is absolutely no chance we can make it to heaven on our own.   So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a Savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute.   This gives us hope of life forever in right relationship with him. That is good news. Jesus lived the perfect life we could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.   We can be covered and justified through the work Jesus finished if we choose to receive what He has done for us.   Romans 10:9 says, “That if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”    So, would you pray with me now?   Heavenly Father, thank you for sending Jesus to take our place.   I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life?   We trust you to work and change lives now for eternity. In Jesus' name we pray. Amen.   If you prayed that prayer, you are declaring him for me, so me for him.   You get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason.   We want to give you practical tools to implement the knowledge you have learned. So, you ready to get started?   First, tell someone. Say it out loud. Get a Bible.   The first day I made this decision, my parents took me to Barnes & Noble and let me choose my own Bible.   I selected the Quest NIV Bible, and I love it. You can start by reading the book of John.   Also, get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ.   I'm assuming they will be thrilled to talk with you about further steps, such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too, so feel free to leave a comment for us here if you did make a decision to follow Christ.   We also have show notes included where you can read scripture that describes this process. And finally, be encouraged.   Luke 15:10 says, “In the same way I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with.   You are loved and I look forward to meeting you here next time.

Today the Church celebrates the birth of Our Lady and it has me reflecting on my own beginnings as a Catholic life coach and podcaster. When I first sat down to record, I was nervous, uncertain, and honestly a little scared.  Who would want to listen to me?! But like Mary, I knew God was inviting me to say “yes,” even when I didn't understand what He was going to do with it. Just three years and over 40,000 downloads later, and with so many new listeners recently finding the podcast, today I'm going back to the beginning.  I want to share my story: how God walked with me through grief, marriage, motherhood, and homeschooling, and how He transformed my heart by teaching me to keep saying yes.  It's vulnerable, raw, and full of gratitude for the ways He has helped me write my story so far. If you've ever wondered how to trust Him with your own story, I'd love to share mine with you. Please grab your earbuds and join me for: MVP Becoming a Happy, Holy Mama Learn more about my work as a Catholic life coach for homeschooling mamas HERE!

Gibt es den berüchtigten „Husband Stitch“ wirklich? Wie verändern sich Brüste während der Schwangerschaft? Und was finden wir bei Frauen eigentlich wirklich erregend? In dieser Folge sprechen wir mit Chefärztin, Fünffach-Mama und Gynäkologie-Expertin Dr. Mandy Mangler über Schönheitsideale nach der Geburt, was sich hinter dem Begriff „Mommy Makeover” verbirgt und welche Rolle Partner:innen beim Schönheitsdruck spielen. Sie verrät außerdem, wie lange der After-Baby-Body für die Rückbildung braucht, warum das Familienbett für viele mehr ist als nur eine Schlaflösung – und warum sie manchmal mit Vollbart joggen geht. Hier findet ihr Mandy bei Instagram https://www.instagram.com/mandy_mangler/?hl=de Und hier geht's zu„Das große Gyn-Buch” und zum „Gyncast": https://www.suhrkamp.de/das-grosse-gynbuch-von-prof-dr-mandy-mangler-s-1520 https://open.spotify.com/show/5emE9WkGJD5rEzrWW3UfQF Sichert euch jetzt Karten für die 10 Jahre Beste Freundinnen Tour unter https://www.bestefreundinnen.de/ Oder besucht Jakobs Tour in Hamburg: PsychoSpiele - LUKAS KLASCHINSKI https://shop.myticket.de/selection/event/seat?perfId=10229380009532&table=false&choiceSelectionDone=false&productId=10229380009398&tourId=10229359365800 Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/beste_vaterfreuden Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Ole und Elin zanken um eine Münze. Die hat angeblich magische Kräfte. Mama nimmt sie weg. Immer bestimmen die Erwachsenen! Ole wünscht seine Eltern klein und sich groß. Oha! Aus der OHRENBÄR-Hörgeschichte: Die Immer-Bestimmer (Folge 1 von 4) von Nico Rau. Es liest: Konrad Mutschler. ▶ Mehr Hörgeschichten empfohlen ab 6: https://www.ohrenbaer.de/podcast/empfohlen-ab-6.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

Baby boy is here! Introducing Reuben Charlie, our beautiful rainbow baby, who arrived earthside on the 14th of August.At the time of recording, I'm three weeks postpartum and soaking in our love bubble as a family of five.In this very special episode of the Feminine Fire Podcast, I'm taking you behind the scenes of Reuben's birth story – from the first signs of labour through to the moment he was placed in my arms, and those tender first hours together.I'm also sharing how our transition to becoming a family of five has felt, my early postpartum reflections, and how this third birth has once again been a profound growth portal, both personally and in my business.Because, as I've experienced with each of my children, birth is so transformative. It cracks you open. And as much as this episode is about birth and motherhood, it's also about mindset, trust, surrender, and the spaciousness that allows new visions and upgrades to flow.If you love a good birth story, are curious about the mindset shifts that come with each new season of motherhood, or simply want to hear what's been landing for me while I've been on maternity leave, this episode is for you.I'm so grateful to have this space to share, and I can't wait for you to listen in.Want more?Connect with me on Instagram @bec_cuzzilloDownload my FREE Guide: The ChatGPT Prompts To Create Your Body Of Work To Stand Out AND Sell OutJoin the Spiritual Business Mistressmind WaitlistWebsite: www.beccuzzillo.com

Defensivrente für Senioren in der Bundeswehr, die Psychologie der Rennradrüpel, Problemelch Emil nervt Bahnreisende. In verfrühter Herbstsuppenlaune präsentieren Paul und Hajo Schumacher aus dem Schöneberger Hinterhofstudio die frische Wochenschau. Unsere Themen: Was Kanzler und Bundestrainer gemeinsam haben. Wir basteln einen Holly-Hype. Daydrinking hat ein neues Zuhause - den Harald-Juhnke-Platz. Medienpreise an Lars Klingbeil weiterreichen. Riskantes Abenteuer Riderman: Wenn Freizeitradler die Tour de France nachspielen. Wer hat das Phrasenschwein erfunden? Dänen unterwandern Berliner Füchse. Problemelch Emil ärgert Österreichs Bahnen. Raubkunst auf Immobilienportal entdeckt. Stare als USB-Sticks. Rätselhaftes Frequenzgerangel und die wichtigste Herbstfrage: Salsiccia oder Aal in die Kürbissuppe? Plus: Bahn-Quiz, 2. Teil. Folge 976.Folgt dem MuMaPoCa auf InstagramPodcast Elefantenrunde mit Frank Stauss und HajoWorkshop mit Suse Schumacher im Oktober 2025Waldcoaching im Herbst – stärken, was dich stark machtSommer-Lieblingsfolgen: 961: Volkskrankheit: Die ewige Bewerteritis 963: Der Wurmkisten-Guru: Kompostforscher Franz Rösl965: BrudiSista: Immer Ärger mit den Geschwistern967: Warum wärst Du fast im Knast gelandet, Atze Schröder?969: Die besten Scheißgeschenke971: Erwartungen sind Sexkiller Nummer 1973: Heikle Fragen: "Hast Du ein Lieblingskind, Mama?"975: Dad-Jokes: Kommt ein Zyklop zum AugearztPauls Band: Udo Butter und das TeamBücher:Suse SchumacherDie Psychologie des Waldes, Kailash Verlag, 2024Michael Meisheit + Hajo SchumacherLügen haben schnelle Beine – Laufende Ermittlungen, Band 2, Droemer, 2025Kostenlose Meditation für mehr Freundlichkeit suseschumacher.de Hosted on Acast. See acast.com/privacy for more information.

“Oh, you look so serious!” I said to my ten-week-old granddaughter Leilani. She was studying my face with a knitted brow as I talked to her. “I’d be serious too,” I continued, “looking at this world. But you know what? Mama loves you, Daddy loves you, and Baba and Papa (our nicknames as grandparents) love you too. But best of all, Jesus loves you! And that means everything!” Then it happened. Like a cloud letting the sun through, the furrow left her brow and her little face lit up with a smile that melted my heart. Like most grandparents, I’d like to believe she understood me, though that may be a stretch. But perhaps she caught some of the joy behind my words. The simple, innocent joy that shone on her face brought to mind Jesus’ words that we must “receive the kingdom of God like a little child” (Mark 10:15). Jesus said those words as “people were bringing little children” to Him so He might “place his hands on them” and bless them (vv. 13, 16). But “the disciples rebuked them,” thinking Jesus too busy or important. That troubled Him (vv. 14-15). Children are naturally humble and dependent. To receive God’s kindness to us in Christ, we too must turn from pride and admit our need for Him in everything. As we do, He exchanges this world’s hopelessness with the promise of life with God forever. And that should make us smile.

What if the invisible energy all around us was draining your health — and your kids' too? In this eye-opening episode, we sit down with Aggie Krajewska, a wellness advocate, homeschool mama, and EMF-sensitive entrepreneur, to uncover the truth about electromagnetic smog. She shares her journey from burnout to balance and how the emGuarde technology is helping families everywhere reclaim their energy, peace, and protection in today's always-on world.    Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio Aggie Krajewska is a stay-at-home mum homeschooling her two beautiful children, has always been passionate about wellness, creativity, and living a balanced life. As a photographer and sound and frequency support enthusiast, she believes in the power of healing through proper hydration and vibrational coherence. After developing electromagnetic hypersensitivity, she became acutely aware of the effects of electrosmog on health. Experiencing fatigue and anxiety in these environments inspired her to seek solutions that would allow her to thrive, not just survive, while staying true to her values. Now, Aggie is committed to sharing these incredible products and business opportunity with other women, inspiring them to reclaim their innate power and build lives full of purpose, health, and alignment.  IG @the_oceanoflight    Resources Hey, Mama!

Du möchtest deinem Kind gerne erklären, was Autismus ist? Weil es vielleicht ein autistisches Kind in der Klasse oder der Kita hat? Oder weil dein Kind selbst autistisch ist? Dann ist diese Folge für euch. Ich erkläre kindgerecht (ideal für Kinder zwischen 5-8 Jahren) was Autismus ist.Vielleicht hörst du als Mama oder Papa mit, vielleicht sitzt dein Kind alleine mit den Kopfhörern da. Oder du hörst dir die Folge an, um zu wissen, wie du Autismus kindgerecht erklären kannst. Ganz egal – diese Folge ist eine herzliche Einladung, Autismus zu verstehen. Ohne Angst. Ohne Vorurteile. Mit ganz viel Wärme, Ehrlichkeit und kindgerechten Bildern. Du erfährst: ✔ Was bedeutet es, autistisch zu sein – kindgerecht erklärt ✔ Warum Autismus keine Krankheit ist ✔ Wie das Gehirn autistischer Kinder tickt – und warum sie oft ganz anders fühlen, hören oder spielen ✔ Wie wir gut miteinander umgehen können – auch wenn jemand „anders“ ist ✔ Und: Warum jedes Kind genau richtig ist, so wie es istOb dein eigenes Kind autistisch ist oder ein besonderes Kind kennt – hier bekommst du einen verständnisvollen, echten Blick auf das Thema.

In this meditation, we were given the visual gift of a target, or bull's-eye, with the outside ring representing the water on the planet, the middle ring being the land masses and the inner ring being nature. We saw the scattering of the continents and were told that it was created by happenstance. We heard that the planet could have been created differently between the land masses and plate tectonics. We were then told that we humans were not created by happenstance. We are not separate from our creator and we were created with such love and purpose. We were reminded of the hymn his eye is on the sparrow… and I know he's watching me. We were shown that there is great angelic support for us no matter what journey we take in life. Teri saw three darts to go along with the bull's-eye theme. The first one represented us in concert working with others. The second one represented us by ourselves, and third, the last dart represented us in our walk with Spirit. Each dart was important and each dart was in motion at the same time. We were joined on this journey by archangels Gabriel and Jophial.What if your guides for the guided meditation had no idea where Spirit was going to be leading them? Join Dr. Ruth Anderson and Teri Angel as they explore a spirit-inspired and spirit-led meditation. Enjoy the journey with them as they open their hearts, minds, and awareness to whatever the learning might be. Join us in this alternate form of meditation. What message is waiting for you? Nope, this is not your Mama's meditation.Teri Angel is an International Peace Ambassador and the founder of the nonprofit corporation, Angelspeakers Inc. Teri is an angel messenger, spiritual coach and teacher, and energy healer. She has been communicating with angels her entire life. Teri is currently on a Peace On Earth Tour, spreading the message of peace throughout the country. She can be reached at www.angelspeakers.comDr. Ruth Anderson, the founder of Enlightened World Network, is a Reverend of the Church of Inner Light. She is an author, producer, and a conduit for the Spiritual Divinity sharing their teachings in an authentic and open matter. Her desire is for others to know oneness with the spiritual divinity, Divine Mother, and the archangels and to know divine love as she has been able to experience it.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/

We have a rare Sunday Yay – Jake and I welcome bay area actress, drama therapist and DJ Champagne Hughes. Champagne was in Les Blancs at the Oakland Theatre Project (along with Jeunee Simon – Episode 297, and Brittany Sims, Episode 328) earlier this year. Champagne has her MA in Psychology. Champagne talks about her upbringing in Hayward, her DJ'ing, her acting in the bay area and where she sees herself in the future. You can learn more about DJ Champagne Hughes via her website: https://www.djchampagne.com/about You can contact Champagne directly via Instagram: @heydjchampagne and on Tiktok: @champagnehughes The Yay is in partnership with Theatre Bay Area, as it brings back the wildly popular Bay Area Theatre Week, a 10-day celebration, from September 12 to the 22nd, of our vital local theatre community this fall. Audiences are invited to join us for this festival of discounted and free events created by local theatres. This year, Theatre Bay Area is expanding Bay Area Theatre Week offerings to include free events, social mixers, and classes in addition to discounted shows. Throughout the festival, audiences will discover theatre in their neighborhood, support local artists, and enjoy amazing live performances across the Bay. To find out information on all of the shows that TBA's Bay Area Theatre Week is showcasing, click here: https://members.theatrebayarea.org/batwcalendar Alexis Green (Episode 330) has a wonderful product that will improve your mental and spiritual health. It's the Clarity Journal – it's a journal, designed from lived experience - a compassionate tool for anyone seeking deeper emotional awareness. Check out the Clarity Journal at https://clarity-journals.com/. Kehinde Koyejo (Episodes 214 and 262) has been a friend of mine since 2005, when I stage managed her for the Ray of Light musical, Bat Boy. She's an amazing actress, model and creative artist. She's also an incredible entrepreneur – and I want to introduce you to her business, Kalm Korner. Kalm Korner is an online boutique that specializes in aromatherapy gifts – love rubs, moisturizers, sprays, tea blends and candles. Kalm Korner also sells Choc'late Mama cookies – she brought some over the last time we interviewed her and it was fantastic. Let's support a black female-owned business, a local business and make your first order by going to this website: https://kalmkorner.com/ SHOWS: Stories High XXV (Bindlestiff Studios) Sept 11 (Community Night), Sept 12 – 20 Lo Ordesta (Episode 334) is a co-producer Joe Cascasan (Episode 196) is one of the directors https://www.bindlestiffstudio.org/storieshigh25 Indecent (Center Rep) Sept 9 – 28 Adam KuveNiemann (Episode 274) is in the show https://www.centerrep.org/what-s-on/25-26-season/indecent Two Gentlemen of Verona (SF Shakes) Sept 6 – 21 Ely Sonny Orquiza (Episodes 139 & 279) is directing the show Katja Rivera (Episode 168) is the assistant director Brennan Pickman-Thoon (Episode 281) is in the show Maya Herbsman (Episode 145) is the intimacy coordinator Jen Coogan (Episode 239) is the musical director/sound designer https://www.sfshakes.org/performance/free-shakes/gentlemen/ McNeal (San Jose Stage) Sept 24 – Oct 19 Nicole Sarich Tung (Episode 315) is in the show https://www.thestage.org/mcneal Little Women (TheatreWorks Silicon Valley) Sept 24 – Oct 12 Eiko Moon-Yamamoto (Episodes 120 & 225) is in the show Sharon Shao (Episode 176) is in the show https://theatreworks.org/ The Day The Sky Turned Orange (SF BATCO) Sept 5 – Oct 5 Julius Rea is a part of the writing team https://www.sfbatco.org/orange?_gl=1*hw20cb*_gcl_au*MTM3MjExODcyMi4xNzQ2ODkxNzQ0*_ga*MTQ1MDQyNzIxNS4xNzQ2ODkxNzQ0*_ga_J4D8M8TLG0*czE3NDY4OTE3NDQkbzEkZzAkdDE3NDY4OTE3NDQkajYwJGwwJGgw The Wisdom of Eve (Altarena Playhouse) Oct 24 – Nov 23 Kimberly Ridgeway (Episodes 155 and 251) directs the play https://www.altarena.org/2025-season-announcement/the-wisdom-of-eve-2025/ Follow us on Facebook and Bluesky (TheYayPodcast)

Im Sudan spielt sich die größte humanitäre Katastrophe unserer Zeit ab: Seit über zwei Jahren tobt dort ein brutaler Bürgerkrieg, über 12 Millionen Menschen sind seither auf der Flucht, fast 25 Millionen hungern. Die Vereinten Nationen sprechen inzwischen von der größten humanitären Krise, die die Welt derzeit erlebt. Massive Gewalt und Zerstörung prägen das Leben der Zivilbevölkerung, die Rede ist von ethnischen Säuberungen und Massenvergewaltigungen. Und doch findet die Katastrophe international kaum Beachtung. Host Natalie Amiri spricht darüber mit Ramin Sina, ARD-Korrespondent im Studio Kairo. Er hat selbst im Sudan recherchiert und erzählt von seinen Eindrücken aus dem Bürgerkriegsland. Warum findet der Konflikt international kaum Aufmerksamkeit? Und welche Länder ziehen im Hintergrund die Fäden? Der Sudanese Zain-Alabidin Al-Khatir floh aus seinem Heimatland, heute lebt er in Deutschland und hat mit der NGO „Die Hoffnungsmacher“ eine Schule in seinem Heimatdorf im Sudan aufgebaut. Wie erlebt seine Familie im Sudan den Bürgerkrieg? Hat er trotz des massiven Leids Hoffnung? ----- Moderation: Natalie Amiri Redaktion: Julia Schuster, Nils Kopp, Roman Maruhn Mitarbeit: Anna Stosch, Caroline Mennerich Redaktionsschluss: Donnerstag, 04.09.2025 ----- Alle Folgen des Weltspiegel Podcasts findet ihr hier: https://www.ardaudiothek.de/sendung/weltspiegel-podcast/61593768/ ----- Podcast-Tipp: “Azizam – Die Revolution meiner Mama” https://www.ardaudiothek.de/sendung/azizam-die-revolution-meiner-mama/urn:ard:show:4f26f8e68a9493f9/

Mukunda - Gopinath Mama Nivedana Suno - 9.5.25 by Windy City Kirtans

Im Sudan spielt sich die größte humanitäre Katastrophe unserer Zeit ab: Seit über zwei Jahren tobt dort ein brutaler Bürgerkrieg, über 12 Millionen Menschen sind seither auf der Flucht, fast 25 Millionen hungern. Die Vereinten Nationen sprechen inzwischen von der größten humanitären Krise, die die Welt derzeit erlebt. Massive Gewalt und Zerstörung prägen das Leben der Zivilbevölkerung, die Rede ist von ethnischen Säuberungen und Massenvergewaltigungen. Und doch findet die Katastrophe international kaum Beachtung. Host Natalie Amiri spricht darüber mit Ramin Sina, ARD-Korrespondent im Studio Kairo. Er hat selbst im Sudan recherchiert und erzählt von seinen Eindrücken aus dem Bürgerkriegsland. Warum findet der Konflikt international kaum Aufmerksamkeit? Und welche Länder ziehen im Hintergrund die Fäden? Der Sudanese Zain-Alabidin Al-Khatir floh aus seinem Heimatland, heute lebt er in Deutschland und hat mit der NGO „Die Hoffnungsmacher“ eine Schule in seinem Heimatdorf im Sudan aufgebaut. Wie erlebt seine Familie im Sudan den Bürgerkrieg? Hat er trotz des massiven Leids Hoffnung? ----- Moderation: Natalie Amiri Redaktion: Julia Schuster, Nils Kopp, Roman Maruhn Mitarbeit: Anna Stosch, Caroline Mennerich Redaktionsschluss: Donnerstag, 04.09.2025 ----- Alle Folgen des Weltspiegel Podcasts findet ihr hier: https://www.ardaudiothek.de/sendung/weltspiegel-podcast/61593768/ ----- Podcast-Tipp: “Azizam – Die Revolution meiner Mama” https://www.ardaudiothek.de/sendung/azizam-die-revolution-meiner-mama/urn:ard:show:4f26f8e68a9493f9/

Das eine schlechte Spiel... da wars dann doch. Und am Ende reichts trotzdem locker locker locker. Weil im letzten Viertel alles fällt. Davor wars wie zugehext. Und weil Maodo Lo richtig aufzockt! Was heißt das jetzt den Rest des Turniers? Bereden wir mit Mama und Papa Wagner! Das Lauschangriff Eurobasket Special zur EM 2025 wird präsentiert von der ING.

Mama, if you've ever felt like life is just too busy to do the things you know matter most—spending time with God, exercising, working on your marriage, or even your own healing—this episode is for you. The truth is, busyness isn't always the real issue. In this episode, I share why “too busy” is often a lie we believe, how hidden idols like our phones, kids' schedules, or even work creep in, and what to do about it. I'll walk you through simple, practical steps to reclaim your time, reset your rhythms, and start living the life God has called you to—without the overwhelm.   love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Mama, don't hang your hat on your current season. Life is always changing, but Jesus is the same yesterday, today, and tomorrow!“Jesus Christ is the same yesterday and today and forever.” Hebrews 13:8

In this moving episode we welcome Sis. Holli Huling—Care Pastor at Truth Chapel. With honesty and grace, Sis. Huling shares her journey through a traumatic childhood and the healing she has found in Jesus. Her testimony offers hope to every mama walking through difficulty, and she closes the episode with a prayer that speaks peace and restoration over mothers everywhere.

Topics:  Masterclass, Breaking Animal News, Fantasy Football, Learner Mode, Underwater, Trust God, Survivor New Season, Welcome to the Show, Aldi's Giveaway BONUS CONTENT: Holy Ghost Mama Live Book Reading (CLIP)   Quotes: “Your understanding of Jesus can always get deeper and better.” “Keep reminding yourself how faithful God has been in the past.” “Everybody's kicking off.” “It was a snag not a kerfuffle.” . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

Hijos de mama

How many times have you avoided the trampoline with your kids because you knew you'd leak… or worried about making prolapse symptoms worse? Mama, you're not broken — you just need the right progression to get back to the movement you love.

In this episode of Raising Serotonin, I sat down with Lindsey, The Holistic Mama, to have a real conversation about what it actually means to live holistically—without the fluff, without the quick-fix promises, and without feeling like you have to do all the things to be healthy. Lindsey opens up about her own journey and the shifts that helped her find balance in mind, body, and spirit.We dig into the power of being present as a parent, the role supplements can play in supporting mental well-being, and the small-but-mighty habits that truly move the needle—like hydration and listening to your body's cues. We discuss:-Why chasing quick fixes is costing you more than you think -The hydration tip that actually works (and it's way simpler than you think) -How to know when your body is saying “slow down” — and what to do about itIf you've ever felt stuck chasing the next “health hack” or overwhelmed by wellness trends, this episode will help you slow down, tune in, and realize that caring for yourself doesn't have to be complicated.Follow and Connect with Lindsey on Instagram FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE SIGN UP FOR THE FREE RAISING SEROTONIN NEWSLETTER HERE

346. Back to School Reset: Fuel the Mom, Fuel the Family: Protecting Your Energy During School Season. (Ep. 7 of 7) | Routines, Schedules, Time Management, Time Blocking, Organization, Home, Moms, Plan, Self CareBack to School Series: Episode 7 of 7: Fuel the Mom, Fuel the Family: Protecting Your Energy During School SeasonShow Notes:By mid-September, many moms already feel drained. In this episode of the Back-to-School Reset Series, Kimberly shares the Mom's Self-Care Anchor — simple rhythms like a morning reset, a daily quiet hour, and a weekly restorative block that protect your energy and mindset.Learn practical ways to avoid burnout, embrace rest without guilt, and fill your cup so your family thrives right along with you.What You'll Learn in This Episode:Why mom's energy is the anchor for the whole familyThe power of a consistent Morning ResetHow a daily quiet hour restores calm and focusIdeas for a weekly restorative block (that actually fit real life)Mindset shifts to let go of guilt and embrace rest as a requirementA quick win challenge to implement this weekResources & Links Mentioned in This Episode:Sign up for the High Five Motherhood Back-to-School Summit [Sign Up Here]Catch the other episodes in the Back-to-School Reset SeriesChallenge of the Week:

This week it's just the girls and we're chatting about mama guilt, anxiety, and the Groundhog Day grind of shuttling kids from A to B (and then C… and then D). Sarah shares the two-month Ocean update, Teresa is counting down the days till baby, and we take a moment to celebrate a few Palmer family highlights. We also get into our very rational (and maybe not-so-rational) fears of water, and talk about finding little ways to slow down in the middle of the never ending chaos of life-ing with so many kids! Resource links: Artipoppe Baby Carrier Peloton  The Bucket List Family This episode is proudly sponsored by Hungryroot, Boll & Branch, Acorns Early, Osea and Wayfair! www.hungryroot.com/ www.bollandbranch.com acornsearly.com oseamalibu.com wayfair.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mama, your purpose is found solely in Jesus. He loves you. If you will let Him be Lord of your life, He will do greater things than you could ever dream or imagine.“Jesus answered him, ‘Truly I tell you, today you will be with me in paradise.'” Luke 23:43

Mama, the fall round of the Pain to Peace Academy starts TOMORROW! Don't miss this chance to learn a proven formula to tackle your anger, anxiety, depression and work through healing your past. Get to the root of your childhood wounds that contribute to how you feel and your negative behavior Learn to re-wire your brain so you can stop the old cycles and form brand new patterns of health. Heal and strengthen your relationships with God, yourself, your husband, and your kids. You were made for more, Mama!  APPLY HERE NOW: https://www.morningmamapodcast.com/pain-to-peace-academy   love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com