Unsocial Butterfly

28: This week, Lucy Raine joins me! We touch on SO many valuable topics and how she manifested her dream of building her first house with her husband at age 24. FOLLOW LUCY ↴ Lucy Instagram: https://www.instagram.com/lucyyyraine/ Lucy TikTok: https://www.tiktok.com/@lucyyyraine?_d=secCgYIASAHKAESMgowcpEbGBfnWqSMXBI8a5i6irUvr6i2UTvchASj7bDeNUbC3ICAz7o%2FmivlUyZOTN7PGgA%3D&language=en&sec_uid=MS4wLjABAAAAcFAR2z9y4eEovc_Nns_iTjLiWqm2m-E8tyJwR5g-wPquVll8OFZQa-94I-8XIbu3&sec_user_id=MS4wLjABAAAAcFAR2z9y4eEovc_Nns_iTjLiWqm2m-E8tyJwR5g-wPquVll8OFZQa-94I-8XIbu3&share_author_id=6719097061998609414&share_link_id=3A09393A-09D3-47B4-8EB8-FDE8165EF025&tt_from=copy&u_code=d7dk3jam7mmid3&user_id=6719097061998609414&utm_campaign=client_share&utm_medium=ios&utm_source=copy&source=h5_m&_r=1 Lucy channel: https://www.youtube.com/channel/UCdLpLTgeqCQpqQ-iIlwlL5w FOLLOW JULIA ↴ Julia’s Instagram: https://www.instagram.com/juliakristinek/ Unsocial Butterfly Instagram: https://www.instagram.com/unsocialbutterflypodcast/ Julia’s YouTube channel: https://www.youtube.com/juliakristine Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

27: In this week’s episode, I open up about how freeeaking hard it really is to make friends in the ~real world~ as a post-grad 20-something. Bumble BFF, messaging strangers, forgiving old enemies… um why is this adulting sh!t so hard. S.O.S.! Also, a super belated happy 1st birthday to Unsocial Butterfly! Meet Me in Paradise book: https://rstyle.me/+eeTL1xbnu50wQg5lj9VfSA Target high rise tan jeans: https://rstyle.me/+w2U4gVFLrkQQ0LhXayruyQ Julia’s Instagram: @juliakristinek Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast Julia’s YouTube channel: https://www.youtube.com/juliakristine Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

26: First guest episode.. woo! In this week’s episode, I’m joined by my boyfriend, Kole. We talk about our enneagrams, love languages, how we met, why he’s not on my YouTube channel much, and more! Julia’s Instagram: @juliakristinek Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast Julia’s YouTube channel: https://www.youtube.com/juliakristine Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

25: Welcome to another episode! Let's chat about personality types, strengths/weaknesses, and how we can use this knowledge to our advantage. • 16Personalities test: https://www.16personalities.com/ • Julia’s Pinterest: https://www.pinterest.com/juliakristinek/ • Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

Today's episode is all about my current favorites and products I've been loving! (Podcasts, plants, haircare, makeup, fashion, food..) • PRODUCT LINKS: https://www.juliakristinek.com/post/things-i-m-currently-loving-march-2021 • Julia’s Pinterest: https://www.pinterest.com/juliakristinek/ • Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

23: Listen up! Let’s talk about burnout: work, school.. life, in general. Hear some tips on how to recharge and recover after experiencing an episode of burnout. warning signs of burnout blogpost: https://learntoblogwithme.com/warning-signs-of-burnout/ • 20 self care ideas blogpost: https://www.mommythrives.com/self-care-ideas-20-minutes-or-less/ Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

22: Tune in to this week's episode for advice on how to move on from the past, moving out for the first time, how to get out of creative ruts, dealing with the unknown, & more. Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

21: Some days our daily routines can feel so mundane: work, eat, sleep.. repeat.. for 40 years. *YIKES* Tune in to this week’s episode for tips on how to switch up your ordinary routines to improve your mood and mindset. Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

20: In today’s episode, I answer a bunch of your questions! Tune in to hear how I relax + decompress after a long day, favorite workouts, all about my new job, how I get over a bad day, my religious views, and much more. show notes: Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

19: Listen to today's episode about putting yourself & your happiness first, overcoming people's expectations, gaslighting in the workplace, & re-routing your life path. Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

18: Tune in to today's episode where we chat about the stress (no one really talks about!) associated with transitioning from college to full-time work, balancing side hustles, & more. Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

17: Take a stroll down memory lane in today's episode! Julia talks about all things related to growing up in the 90s/early 2000s: games, her first celeb cRuSh, MSN instant messenger, elementary school mems, ~nutritious~ school lunches, + so much more. Born Zillenial facebook group: https://www.facebook.com/groups/bornzillennial • Julia’s Instagram: https://www.instagram.com/juliakristinek/ • Unsocial Butterfly podcast Instagram: https://www.instagram.com/unsocialbutterflypodcast/ • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

16: You asked & I answered! Listen to today’s episode for advice on living with your boo, preparing for job interviews, dealing with anxiety + feeling unmotivated, being confident in yourself & much more. | Why Knotte etsy: https://www.etsy.com/shop/WhyKnotte?ref=simple-shop-header-name&listing_id=925177214 • love language podcast episode: https://open.spotify.com/episode/3RNEvts7knmk2U5JY70glC?si=p98rJDiJRcOe1lEZdKiVhw • NAMI Hotline: 1-800-950-NAMI (6264) • advice for prepping for big exams: https://www.juliakristinek.com/post/things-to-know-before-taking-the-arrt-radiography-exam • Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

15: Welcome to season two of the Unsocial Butterfly podcast!!!  Listen to today’s episode for a life update and catch-up, dealing with full-time work burnout, advocating for your own mental health, how to set attainable visions/”goals” for 2021, & more. | Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

This week, Julia talks about what her typical evening/night is like after work & how she stays productive/motivated. Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

Today, Julia shares her master list of all of her favorites from skincare, to food, to podcasts, & more! To reference the links for the items mentioned, go to my blog here → https://imjuliakristine.wixsite.com/mysite Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine • Submit a voice message: https://anchor.fm/unsocialbutterfly/message --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

In today's episode, Julia shares what she's been up to for the last couple weeks - aka lots of work & ARRT registry exam prep. Catch up with her in today's Q&A episode! fundraiser vlog: https://www.youtube.com/watch?v=2uEp825X6W8 • Why I'm No Longer Talking to White People About Race book: https://www.barnesandnoble.com/w/why-im-no-longer-talking-to-white-people-about-race-reni-eddo-lodge/1125377174?ean=9781635572957 • Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

Back & better than ever! In this episode, Julia shares how she found her dreams/passions in life and the steps she took to pursue them. my YouTube video → let’s talk. Say his name, George Floyd: https://youtu.be/wUz8TwtK29U • Souls at Sundown white privilege podcast episode: https://open.spotify.com/episode/0elQ3RcDHVg0gzsQnV5ycg • let’s talk about YouTube podcast episode: https://open.spotify.com/episode/2QnaPxEw4ZQEFrKJA9g6K8 • Nakita’s channel: https://www.youtube.com/channel/UCplumoMQQOzibmdEOEG1JzQ • Jordyn’s channel: https://www.youtube.com/channel/UCINHNR6sPeP1Y0mSC8p659Q • Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

Julia shares her 10 "must-do" morning habits to be motivated to have a productive day. Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

Happy Monday! In today's ep, Julia makes a *super* exciting announcement and discusses the eight ways she made money throughout her last year of college - both with traditional jobs and online. Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

In today’s episode, Julia shares her thoughts on her upcoming college graduation, moving out of her apartment, post-grad plans, future schooling, & she talks about some of her favorite memories during her x-ray program. white romper: https://lane201.com/products/white-waist-tie-romper Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

Today’s episode is being uploaded on Julia’s 24th birthday. She shares 24 things she has learned in her 24 years. Mistakes, life-lessons, passions, & more. Julia’s instagram: @juliakristinek • Unsocial Butterfly podcast instagram: @unsocialbutterflypodcast • Julia’s youtube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

In today’s episode, Julia shares her thoughts & advice based on questions that were submitted to the Unsocial Butterfly Instagram! Julia’s instagram: @juliakristinek • Unsocial Butterfly podcast instagram: @unsocialbutterflypodcast • Julia’s youtube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

In this episode, Julia shares some knowledge on everything YouTube-related! Tips for starting & growing your channel, best starter equipment, working with brands & AdSense, dealing with criticism, & how to find genuine friends! Julia’s Instagram: @juliakristinek • Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast • Julia’s YouTube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

This week’s episode is a shorter, more light-hearted episode! Julia answers 73 rapid-fire questions inspired by the infamous Vogue series on YouTube. Julia’s instagram: @juliakristinek • Unsocial Butterfly podcast instagram: @unsocialbutterflypodcast • Julia’s youtube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

Happy Monday! In today's episode, Julia shares a list of things to do during this period of quarantine. Favorite podcasts, workouts, YouTube channels, books, Netflix + Hulu recommendations, & more! Reference everything mentioned in the podcast here: https://imjuliakristine.wixsite.com/mysite/post/things-to-do-while-social-distancing Julia’s instagram: @juliakristinek • Unsocial Butterfly podcast instagram: @unsocialbutterflypodcast • Julia’s youtube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

In this week's episode, Julia shares her thoughts on staying positive + focusing on the good moments during these times of uncertainty. She also shares some tips on how to make the transition to online classes + stay motivated for the remainder of the semester. Julia’s instagram: @juliakristinek • Unsocial Butterfly podcast instagram: @unsocialbutterflypodcast • Julia’s youtube channel: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message

Welcome to the very first episode of The Unsocial Butterfly. In today’s episode, get to know your host on a deeper level & hear why she decided to start this podcast. Follow Julia on instagram: @juliakristinek • Follow Unsocial Butterfly podcast on instagram: @unsocialbutterflypodcast • Subscribe to Julia on youtube: https://www.youtube.com/juliakristine • Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message