Podcasts about Nami

In the spring of 2017, the phone calls came almost every day. Tina Stadig always stayed in touch with her twin sister, no matter where life had taken her. The last time they spoke, Tina talked about what was next in her life. She mentioned finding a new place to land, possibly with her sister, like old times.They never made a plan. And then, one day, the calls stopped. Days passed. Then weeks. And the silence that followed was louder than any conversation they'd ever had. It would take months before anyone realized just how long Tina had been gone… and by then, the search for answers had already become something much more complicated.At the time of her disappearance in 2017, Tina was described as white with brown hair and hazel eyes, about 5-foot-2 and 140 pounds. She might be carrying a backpack and trash bag with her personal belongings inside, and was known to frequent Skowhegan, Waterville and Bangor. If you have any information that could help determine Tina Stadig's whereabouts, please call the Skowhegan Police Department at (207) 474-6908.If you or someone you love is struggling with substance use or mental health challenges, you're not alone and help is available.The National Alliance on Mental Illness offers free support and education for individuals and families. You can call the NAMI HelpLine at 1-800-950-NAMI, that's 1-800-950-6264, or visit nami.org to chat online.You can also visit shatterproof.org, a U.S. nonprofit dedicated to ending addiction stigma and helping families find treatment and recovery resources.View source material and photos for this episode at: darkdowneast.com/tinastadig Dark Downeast is an Audiochuck and Kylie Media production hosted by Kylie Low.Follow @darkdowneast on Instagram, Facebook, and TikTokTo suggest a case visit darkdowneast.com/submit-case Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How's your self-talk? If you're like most folks, it's probably not as kind as you'd like. In this episode, we'll talk about the power of positive self-talk and gratitude. We'll get into how the chatter of those more critical self-talk "voices" can be navigated and even the positives behind them (with some attention to Internal Family Systems perspective). We'll also guide you through some power strategies to make your self-talk kinder. A few of these include 'Grateful Self-Talk' and the concept of 'distanced self-talk' or 'illeism,' which involves speaking to yourself in the second or third person to create psychological distance and foster self-compassion. After listening, be sure to give these practices a try. They're powerful and well worth your time. Incorporating more positive self-talk is a real pathway to better mental health and wellbeing.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! How's your self-talk? If you're like most folks, it's probably not as kind as you'd like. In this episode, we'll talk about the power of positive self-talk and gratitude. We'll get into how the chatter of those more critical self-talk "voices" can be navigated and even the positives behind them (with some attention to Internal Family Systems perspective). We'll also guide you through some power strategies to make your self-talk kinder. A few of these include 'Grateful Self-Talk' and the concept of 'distanced self-talk' or 'illeism,' which involves speaking to yourself in the second or third person to create psychological distance and foster self-compassion. After listening, be sure to give these practices a try. They're powerful and well worth your time. Incorporating more positive self-talk is a real pathway to better mental health and wellbeing.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Key moments: 00:00 Introduction to Joy Lab Podcast 00:32 Exploring Grateful Self-Talk 02:22 The Role of Internal Family Systems (IFS) 06:09 Distanced Self-Talk: Illeism Explained 08:55 Practical Applications and Personal Experiences 14:39 The Power of Gratitude and Self-Compassion 17:12 Conclusion and Final Thoughts    Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. More episodes about self-talk... our self compassion series is a great place to start: Self-Compassion: Don't Believe Everything You Think (about yourself) [ep. 26] Self-Compassion: Easing Up On Yourself [ep. 27] Self-Compassion: Remembering You're Not Alone [ep. 28] Full transcript here  Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube    Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. More episodes about self-talk... our self compassion series is a great place to start: Self-Compassion: Don't Believe Everything You Think (about yourself) [ep 26] Self-Compassion: Easing Up On Yourself [ep. 27] Self-Compassion: Remembering You're Not Alone [ep. 28]   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

The morning person who couldn't get out of bed. The podcast host who dreaded recording. The marketing lover who felt... nothing. After months of denying my burnout, I finally faced it – and what happened next changed everything. In this vulnerable episode, I'm sharing the exact steps that pulled me through, including an alarm clock hack that forced her to move, the #1 tool that helped me break through, and the hard permission I had to give myself to scale back. If you're feeling stuck, blank, or like you're just going through the motions, this one's for you.NEXT EPISODE→ Why I'm in a Funk (and How I'm Climbing Out of It)SHOW NOTES→ Get mental health support: NAMI (has a helpline and resource directory)→ Psychology Today therapist finder→ Learn more about Xero→ The alarm clock app: Alarmy→ Making Good HappenWHEN YOU'RE READY

We are thrilled to welcome the insanely talented musical composer Nami Melumad to the show. Nami's work includes some things you may have heard of….including Thor Love & Thunder, Dream Productions (part of the Inside Out Franchise), Star Trek Prodigy, One Fast Move, and so much more. We certainly recognize her creative genius in the amazing music she has given us in Star Trek Strange New Worlds. This year she was invited to join the Academy of Motion Picture Arts and Sciences as part of their 2025 class. In 2023 she was nominated for and won The Society of Composers and Lyricists (SCL)'s David Raskin Award for Emerging Talent for her score on Star Trek: Strange New Worlds! We are huge fans of hers and we hope you enjoy our sit down with her as we learn more about her career, the music composition process and much more!

Your mental health matters - and knowing your benefits is the first step toward getting the right care and support. In this episode of Under the Coverage, we break down common mental health benefits, including therapy coverage, Employee Assistance Programs (EAPs), and what to expect when accessing care through your workplace. We also share resources for immediate support: -Visit 988lifeline.org or call/text 988 to connect with the Suicide and Crisis Lifeline. -Explore tools and links at samhsa.gov or call 1-800-622-HELP (4357). -Learn more at mhanational.org from Mental Health America. -Contact the National Alliance on Mental Illness (NAMI) at 1-800-950-NAMI (6264) or visit nami.org/help

Homília z Kaplnky 02.11.2025. Stále jsou naši mrtví s námi a nikdy vlastně nejsme sami A přicházejí jako stíny ve vlasech popel kusy hlíny tváře jakoby vymazané a přece se jen poznáváme Po chrpách které kvetly v loni Slabounce jejich ruce voní Tiše mne zdraví jako svého Hrbáčka času přítomného – Ján SkácelSlovo: Róbert BezákČítanie z Biblie: Anna TölgyessyováNahrávka: Michal Čižmázia

Wyjątkowy odcinek stworzony wspólnie przez Big Book Podcast x podcast Niemcy w ruinie?Paulina Wilk gości w studiu dr Annę Kwiatkowską i prof. Marka Cichockiego, czyli znawców spraw niemieckich i twórców podcastu opowiadającego o tym, co dzieje się za naszą zachodnią granicą. Rozmawiają o tym, co warto czytać, żeby zrozumieć, jak i dlaczego Niemcy reagują na współczesne wyzwania, jakie mają problemy, jakie są ich elity. Pytamy także, jak Niemcy czytają. Goście wybrali kilka niezwykłych książek (powieści, esejów, jest i polityczny thriller!), napisane przez autorów niemieckich lub o Niemczech, które warto przeczytać, żeby naszego niemieckiego sąsiada dobrze rozumieć. Anna Kwiatkowska i Marek Cichocki będą gośćmi drugieje dycji festiwalu MIĘDZY NAMI NAMI MÓWIĄC. FESTIWAL SPRAW POLSKO-NIEMIECKICH, który odbędzie się w Big Book Cafe MDM w dniach 21 - 23 listopada. Zapraszamy do nas! PROGRAM WEEEKENDU:MIĘDZY NAMI MÓWIĄC. FESTIWAL SPRAW POLSKO-NIEMIECKICH Edycja #2 21-23 listopada Big Book Cafe MDM Piątek, 21 listopada 19.00 Duży Teatr: „Prima sort” Aktorskie czytanie performatywne na motywach autobiograficznej powieści Waltera Kempowskiego. Opowieść o codziennym życiu mieszczańskiej rodziny z niemieckim Rostocku w czasach rządów Hitlera i doniosłe pytanie: kto w Niemczech ponosił winę za faszyzm i pożogę wojny? Reżyseria i adaptacja: Filip Płuciennik, Julia Rzemek. Występują: Kamila Brodacka, Michał Pawlik, Karol Osentowski. Muzyka: Dominik Strycharski.Sobota, 22 listopada16.00Wspólne sprawy, którymi żyją teraz Polacy i Niemcy Wyjaśniają: prof. Marek Cichocki i Anna Kwiatkowska, Podcast Niemcy w Ruinie?Pyta Paulina Wilk.18.00Demokracja liberalna. To koniec?Dyskutują: prof. Philip Manow, prof. Barbara Brodzińska-Mirowska. Pyta Michał Sutowski.Niedziela, 23 listopada 16.00Tacy zwyczajni ludzie. Wielka historia w małym mieścieJulia Boyd, autorka książki „Miasteczko w Trzeciej Rzeszy. Jak nazizm zmienił życie zwykłych ludzi” o przemianach społecznych Niemców, postawach i wyborach, zapisanych w pamiętnikach i wspomnieniach.Pyta Michał Wójcik.18.00Duży Teatr: „Wszystko na darmo”Aktorskie czytanie performatywne na motywach ostatniej powieści Waltera Kempowskiego. Prowincjonalny majątek w Prusach Wschodnich jako sceneria końca świata, czyli schyłek II wojny widziany z perspektywy niemieckich cywilów. Reżyseria i adaptacja: Joanna Tudek, Anna Król. Występują Arkadiusz Brykalski, Aleksandra Hamkało, Marta Malikowska. Muzyka: Barbara Zach.19.00Co pamiętają Niemcy? O twórczości Waltera Kempowskiego, wielkiego pisarza i kronikarza losów ludności niemieckiej w XX w., a także o pamięci społecznej i kolejnych pokoleniach pytających o przeszłość, dyskutują tłumaczka jego ksiażek, Małgorzata Gralińska i znawca jego dorobku, niemiecki literaturoznawca dr Stephan Lesker. Pyta Bartosz Kamiński.Debaty z transmisją on-line na Facebooku. Spektakle stacjonarne, zapraszamy osobiście. Wstęp wolny! Partnerzy: Fundacja Współpracy Polsko-Niemieckiej, Instytut Zachodni, Miasto Stołeczne Warszawa, Wydawnictwo ArtRage, Wydawnictwo PORT

Fluent Fiction - Korean: Silver Raindrops on Golden Leaves: A Nami Island Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-11-06-23-34-02-ko Story Transcript:Ko: 은행나무 잎들이 은색과 금색으로 변한 가을의 남이섬은 마치 꿈 같았습니다.En: The eunhaengnamu leaves turning to silver and gold in the fall at Nami Island looked like a dream.Ko: 지우는 이 아름다움을 세상에 전달하고 싶었습니다.En: Jiwoo wanted to convey this beauty to the world.Ko: 그녀는 자신의 크리에이티브 능력에 대해 의심이 많았습니다. 하지만 이번 다큐멘터리는 성공하고 싶었습니다.En: She often doubted her creative abilities, but she wanted this documentary to succeed.Ko: 지우는 감독이고, 수중에는 성격이 걱정스러웠습니다.En: Jiwoo was a director, and Sujung was worried about their temperament.Ko: 최근 이별의 아픔을 겪었지만 이를 숨기려 노력했습니다.En: Recently, she had faced the pain of a breakup but tried hard to hide it.Ko: 미노는 카메라맨으로서 현실적이고 경험이 많았습니다.En: Mino, as a cameraman, was practical and experienced.Ko: 가끔 팀의 중심을 잡아주는 역할을 했습니다.En: He sometimes played the role of keeping the team centered.Ko: 세 사람은 가을 단풍 다큐멘터리를 촬영하기 위해 남이섬을 찾았습니다.En: The three of them visited Nami Island to film a fall foliage documentary.Ko: 섬은 빨간색, 주황색, 그리고 노란색의 절정으로 물들었습니다.En: The island was covered in peak reds, oranges, and yellows.Ko: 하지만 날씨가 문제였습니다.En: However, the weather was an issue.Ko: 먹구름이 단풍의 선명한 색을 가릴 것 같았습니다.En: The dark clouds seemed to threaten to obscure the vivid colors of the foliage.Ko: 미노는 장비 문제도 해결해야 했습니다.En: Mino also needed to resolve equipment problems.Ko: 다큐멘터리는 쉬운 일이 아니었습니다.En: Creating a documentary was not easy.Ko: 지우는 선택의 순간에 직면했습니다.En: Jiwoo faced a moment of decision.Ko: 맑은 날씨를 기다릴 수도 있었지만, 시간이 없었습니다.En: She could wait for clear weather, but there was no time.Ko: 그녀는 집중했습니다.En: She focused.Ko: "비가 와도 촬영하자. 전혀 다른 아름다움을 발견할 수 있을 거야."라고 말했습니다.En: "Even if it rains, let's shoot. We might discover a completely different beauty," she said.Ko: 비가 내리는 가운데 촬영을 시작했습니다.En: They began filming as it rained.Ko: 빗방울이 잎사귀에 닿아 반짝였습니다.En: Raindrops sparkled as they touched the leaves.Ko: 수중은 웃으며 야외에서 설명을 이어갔습니다.En: Sujung continued her outdoor explanations with a smile.Ko: 미노는 모든 순간을 놓치지 않고 담았습니다.En: Mino captured every moment without missing a beat.Ko: 나중에 지우는 다큐멘터리를 편집할 때 놀랐습니다.En: Later, when Jiwoo edited the documentary, she was surprised.Ko: 예상치 못한 자연의 아름다움이 화면에 펼쳐졌습니다.En: Unexpected natural beauty unfolded on the screen.Ko: 지우는 자신감을 얻었습니다.En: Jiwoo gained confidence.Ko: 완벽은 필수가 아니었습니다.En: Perfection was not necessary.Ko: 그녀는 창의적 적응력이 있다는 것을 깨달았습니다.En: She realized she had creative adaptability.Ko: 다큐멘터리는 성공적이었습니다.En: The documentary was a success.Ko: 수중은 작업에서 위안을 찾았고, 앞으로 나아갈 힘을 얻었습니다.En: Sujung found solace in the work and gained the strength to move forward.Ko: 미노는 가벼운 미소를 지으며 늘 그렇듯 조용히 기뻐했습니다.En: Mino smiled gently, quietly pleased as always.Ko: 남이섬의 비 오는 가을 풍경은 머리에서 지워지지 않았습니다.En: The rainy autumn landscape of Nami Island remained unforgettable in their minds.Ko: 자연스럽고 독특했습니다.En: It was natural and unique.Ko: 모든 것이 계획대로 되지 않아도 괜찮았습니다.En: It was okay that not everything went according to plan.Ko: 그 자체로 완전했습니다.En: It was complete in itself. Vocabulary Words:eunhaengnamu: 은행나무convey: 전달하다doubted: 의심했다creative abilities: 크리에이티브 능력temperament: 성격breakup: 이별practical: 현실적인foilage: 단풍obscure: 가리다resolve: 해결하다adaptability: 적응력perfection: 완벽solace: 위안unforgettable: 지워지지 않은unique: 독특한focused: 집중했다sparkled: 반짝였다captured: 담았다natural beauty: 자연의 아름다움perfection: 완벽creative: 창의적success: 성공strength: 힘gentle smile: 가벼운 미소quietly pleased: 조용히 기뻐했다rainy: 비 오는landscape: 풍경film: 촬영equipment: 장비moment of decision: 선택의 순간

Dati, hindi ka nawalan ng partner. Ngayon, wala na for some years now. Pero OK ka. Nami-miss mo, pero hindi ka naman feeling kulang. If it cums again, and again ... why not? Hosted on Acast. See acast.com/privacy for more information.

Do you feel like you *should* be more grateful? Yeah, we get it. Gratitude is funny like that. Of all our Elements of Joy, gratitude likely has the strongest scientific evidence right alongside the most bad takes and eye rolls. That's why we're digging into gratitude as more than just a feel-good hashtag. We'll explore how it helps build resilience and how it often intertwines beautifully with life's hardships. So, grab your favorite gratitude-stamped mug and join us for a practical discussion on this powerful Element of Joy. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Wake Up Grateful by Kristi Nelson Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Na Slovensku je najvyšší počet pacientov s alkaptonúriou na svete. Ochorenie čiernych kostí je zriedkavá dedičná metabolická porucha aminokyselín, ktorú skúma slovenský vývinový biológ pôsobiaci na Masarykovej univerzite v BrnePeter Fabian. V rozhovore približuje prácu so zvieracím modelom, s rybkou danio pruhované. Vzácne metabolické ochorenie alkaptonúria sa v detstve prejavuje tmavnutím moču, neskôr černením spojivového a iného tkaniva v tele, napríklad chrupavky ucha alebo očného bielka. Biológ Peter Fabian robí výskum nakostrovej sústave rybiek. V rozhovore spomína na horkosladký návrat po rokoch z postdoktorandského štúdia v Los Angeles aj na rozdiely medzi európskym a americkým výskumnýmprostredím. Mladým kolegom radí, aby pri začiatkoch budovania tímu vložili nohu do dverí, a s ďalšími vedeckými spolupracovníkmi sa snaží zhovárať najmä ako s ľuďmi. Dozviete sa, prečo by mal mať mentor ďalších mentorov, čo Petrovi Fabianovi prináša členstvo v Klube Čiernych Kostí, aké zastúpenie má na Slovensku ochorenie fenylketonúria aj to, aké dôležité je byť v správnom čase na správnom mieste.  Mgr. Peter Fabian, Ph.D., je slovenský vývinový biológ. Pôsobí na Prírodovedeckej fakulte Masarykovej univerzity v Brne, kde vedie výskumnú skupinu zameranú na štúdium ochorenia alkaptonúrie prostredníctvom zvieracieho rybieho modelu danio pruhované. Získal prestížny ERC grant, ktorým súodmeňovaní vynikajúci mladí výskumníci zakladajúci nové výskumné projekty. Všetkypodcasty VEDA NA DOSAH sú dostupné na stránke vedanadosah.sk, na YouTube CVTISR, cez aplikácie Spotify a Apple Podcasts a na ďalších streamovacích platformách. Nahrávanie podcastu prebehlo v priestoroch NIVaM. Podcasty z oblasti školstva si môžete vypočuť na https://nivam.sk/?s=podcast.

When we went looking for information on the condition known as seasonal affective disorder, or SAD, one of the first things we noticed was that some people aren't even calling it that anymore. The website for the National Alliance on Mental Illness (NAMI), for instance, uses the term “major depressive disorder with a seasonal pattern”, which means an acronym of MDDWASP. Here at Depresh Mode, we're perfectly fine referring to it as “mud wasp”. On this episode of the show, we talk with NAMI's chief medical officer, Dr. Ken Duckworth, about how it's similar to and different from traditional depression and what one could do to deal with it. With Ken, we discuss the less common and less understood spring and summer variety of MDDWASP. We also hear from Joy and Christina from our Preshies group on Facebook about their experiences.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John's acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on X @depreshpod and Instagram @depreshpod.John is on X @johnmoe. 

A mental health advocacy group wants you to add a new contact to your phone: your county or tribal mobile crisis response team. These are mental health professionals who go to homes and other places in communities to help people in crisis. They also respond to some calls to 911 and 988, the Suicide and Crisis Lifeline. But Minnesota's chapter of the National Alliance on Mental Illness, or NAMI, says few people know these teams exist.Marcus Schmit is the new executive director of NAMI Minnesota. He's a week into the role. Minnesota Now host Nina Moini spoke to Schmit about the resource of mobile response teams. If you or a loved one is experiencing a crisis, you can call or text 988, the Suicide and Crisis Lifeline. You can also find the number for your local crisis team here.

FAKER. EIGHT. WORLD. FINALS.At this point, what more can you even say? The Unkillable Demon King has done it again — carrying T1 back to the Worlds Finals for an unbelievable eighth time. His plays were unreal, his reads were perfect, and his legacy just keeps getting stronger. You can never, ever count Faker out.Plus… is Quid really joining Team Liquid? The Dive crew reacts to the rumors and what it could mean for the LCS heading into next year.Timestamps:0:00 - Intro & Team Liquid Roster Rumors9:12 - Worlds Condensed Format16:38 - Semifinals: KT vs GEN40:44 - Semifinals: T1 vs TES50:06  - Nami's Usefulness in Pro-Play55:35 - The Game from T1's Point of View1:13:25 - The T1 System1:17:43 - Predictions for Finals

In this thought-provoking conversation, Agnieszka and Greg dive deep into the emotional and energetic relationship traders have with money. From Greg's middle-class upbringing where hard work defined worth, to Agnieszka's early experiences of scarcity in communist Poland, they unpack how early money beliefs continue to influence behavior in trading and life. If you've ever felt like you're working harder but not getting ahead, this episode will show you how to let money work with you—not against you. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this episode, we're exploring Dr. Gabor Maté's fifth and final level of compassion: The compassion of possibility. We'll dig into how we can see beyond suffering and dysfunction to recognize the good within ourselves and others. This is a skill we can all practice and get better at. And importantly, this isn't some toxic positivity exercise. This is a skill that helps us see the whole picture, the full truth of whatever we're looking at. Seeing that full picture allows us to step into our wisdom and power so that we can make decisions that are more nourishing. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Like and follow Joy Lab on Socials: Instagram TikTok Linkedin Watch on YouTube Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Previous episodes for this series: Part 1: Ordinary Human Compassion & Self-Compassion to Improve Mental Health Part 2: Understanding Ourselves & Others Part 3: Reducing Self-Criticism & Judgment by Recognizing Our Shared Human-ess Part 4: Facing Pain and Finding Freedom Gabor Mate's website. Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Surprise moments should make hearts lift, not race. In this episode, Krisy Thomas, COO of the CWP Society, welcomes Master Certified Wedding Planner and Certified Educator Brianne Ackerland to explore how planners can create high-impact celebrations that honor military guests and anyone living with PTSD or sensory sensitivities—without sacrificing the magic couples dream about.The reality is that surprise cannons, strobes, and smoke machines can trigger panic attacks, flashbacks, and genuine medical emergencies for guests who've served or who live with invisible conditions. Yet most planners don't know when or how to raise these concerns without alarming their couples or killing the celebration vibe. Brianne shares field-tested strategies that balance spectacle with true care, proving you can protect vulnerable guests while still delivering unforgettable moments.We start with timing: why the eight-week planning meeting is the strategic sweet spot to introduce potential triggers—after guest lists are finalized and add-ons are being discussed, but before vendors lock in their plans. Brianne walks you through how to frame the conversation so couples feel supported rather than scared, using thoughtful questions about loud sounds, flashing lights, and smoke effects to shape plans that protect guests while preserving the couple's vision.You'll get a practical toolkit you can implement immediately: how to send private heads-up messages to at-risk guests, create discreet program cues that signal what's coming next, map out quiet zones with clear exit routes, and deliver calm, grounding scripts when emergencies like fire alarms or first responders show up unannounced. We get deeply tactical on vendor communication—briefing DJs on volume limits and strobe alternatives, aligning photographers and videographers on flash frequency and smoke timing, and confirming venue policies for cold sparks and fog machines so surprises don't escalate into crises.Brianne also shares a deeply personal story that reveals why this work matters and how planners can lead with steadiness and compassion when the unexpected happens. This isn't about being the fun police—it's about designing inclusive joy that allows every guest to be fully present.You'll walk away with three immediately actionable steps: ask about accommodations at the eight-week mark, verify venue safety protocols and effect approvals before booking, and establish a designated safe space with a clear exit route and point person. Plus, we spotlight trusted resources like Wounded Warrior Project and NAMI to help you learn the right language and responses when guests need support.Ready to design celebrations where everyone can truly celebrate? Subscribe, share this episode with a fellow wedding planner. Want to master the skills that set certified planners apart? Discover how CWP Society certification equips you with the knowledge, tools, and community support to handle every situation with professionalism and heart—visit cwpsociety.com today.www.cwpsociety.com | info@cwpsociety.com | IG: @cwpsociety | FB: @cwpsociety

Jak stworzyć spersonalizowane perfumy? Jakie składniki są przy tworzeniu zapachów używane najczęściej? Czy warto zainwestować we własne kompozycje?Autorka: Marta WaglewskaArtykuł przeczytasz pod linkiem: https://www.vogue.pl/a/wlasne-perfumy-jak-stworzyc-spersonalizowany-zapach

Zapraszamy do wysłuchania nowego odcinka polskiego podcastu kryminalnego Oblicze Zbrodni pod tytułem „Morderstwo młodej pielęgniarki”. Dwie kobiety, jeden mężczyzna. Namiętność, zazdrość, zbrodnia. Posłuchaj True Crime, które wstrząsnęło światem.Znajdziesz nasz podcast na:YouTube playlista: https://www.youtube.com/playlist?list=PLDFV8HIP_JmjVxy9zf4pLfCJzB8ZASmAh Spotify: https://open.spotify.com/show/6uWXX7c61o6YyeW11txk2iApple Podcasts: https://podcasts.apple.com/pl/podcast/oblicze-zbrodni/id1612979180KONTAKT: obliczezbrodni@gmail.com______________________________________________Podcast Kryminalny Oblicze Zbrodni #podcastkryminalny #truecrimepolska #podcastykryminalne #morderstwo #michellele #giselleesteban @ObliczeZbrodni

This episode originally aired July 19, 2025: Gray Matters: Understanding Mental Health Concerns in Older Adults Kay King, Older Adults Program Coordinator, Community Educator, and the faith community liaison for the National Alliance of Mental Illness of Minnesota, also known as NAMI, is here to talk about mental illness in older adults and the supportive…

The poet Rumi shared this wisdom: "Grief can be the garden of compassion. If you keep your heart open through everything, Your pain can become your greatest ally in your life's search for love and wisdom." The poetry of Rumi makes that process sound like a smooth and blissful journey. Of course, the reality is that the work of being open amidst tough stuff, seeing our suffering, accepting our pain, and moving on can be messy and difficult. AND, no matter how many times we try and fall short, it's still healing work. We'll dig into this journey throughout the episode, how we can be open to and see the truth of our pain, and how to apply compassion and practical steps to move beyond what might be holding us back.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch episode on YouTube  Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Previous episodes for this series: Part 1: Ordinary Human Compassion & Self-Compassion to Improve Mental Health Part 2: Understanding Ourselves & Others Part 3: Reducing Self-Criticism & Judgment by Recognizing Our Shared Human-ess Gabor Mate's website Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Join me today for an initial legal and political assessment of Tufan Erhürman's victory — how the Turkish Cypriot community views the result, Turkey's stance, and whether a new window for a Cyprus solution may be opening. Live discussion with Turkish Cypriot politician Özdil Nami. Monday, 20 October 2025 – 17:30 (Live)

Lisa Sugarman is an author and three-time survivor of suicide loss. A passionate mental health advocate, sheserves as a crisis counselor with The Trevor Project and a storyteller with NAMI, using her lived experience to help others heal through connection. She's the founder of The HelpHUB™, a free online resource hub for mentalhealth support, treatment options, and crisis services.Lisa is the author of Surviving: Finding Hope After Suicide Loss (2026) and several other books on parentingand resilience, and cohosts The Survivors Podcast, which shares real stories of hope and recovery. She facilitates Safe Place, a support group for suicide loss survivors, and serves on the board of Samaritans Southcoast in Boston.Her writing has been featured in major outlets including Healthline, TODAY Parents, Thrive Global, The Washington Post, and Psychology Today. A former syndicated columnist, Lisa continues to speak and write widely on suicide, grief, and mental health.Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

 Most traders think they have a trading problem… but what they really have is a self-relationship problem.In this episode, Agnieszka is joined by Greg Singleton to talk about how self-love impacts trading performance on a deeper level. Together, they explore how people-pleasing, self-criticism, and the constant need for validation quietly sabotage results—and how developing self-respect, compassion, and trust can completely shift the way you trade. You'll learn what self-love really means in trading (and what it doesn't), how to recognize when you're trading from fear instead of faith, and practical ways to rebuild a supportive relationship with yourself.If you've ever felt like you're your own worst enemy in trading, this episode will show you how to become your biggest ally.About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HEREAbout Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

We're digging into the Dr. Gabor Maté's third level of compassion in this episode: The compassion of recognition. This level emphasizes realizing the shared nature of pain and loss, reminding us that we are not alone. We'll highlight the 'illusion of separation' and how breaking through it can deepen our connections and ease our struggles. We'll also share the 'Judge, Mirror, Bridge' exercise to help us practice compassion by identifying judgments, finding similarities within ourselves, and bridging connections with others.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!  Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin YouTube Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Previous episodes for this series: Part 1: Ordinary Human Compassion & Self-Compassion to Improve Mental Health Part 2: Understanding Ourselves & Others Gabor Mate's website. How can I love myself more... and love others more too? [ep. 174] Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Send us a textA mall TCG convention can tell you everything about where the hobby is headed. We step onto the floor and track the currents: Pokemon still rules the cases, One Piece is surging on character love and gorgeous alt arts, and Digimon feels stuck in a niche that players support but collectors don't. That tension—players who need staples vs. collectors who chase slabs—drives the pricing, the scarcity, and the mood around every vendor table.We get candid about the math behind those negotiations. Raw cards get measured against TCGplayer sold listings, offers come in at 80–85% to cover margin, and grading adds a lottery to every decision. A Nami alt art with real in-game value becomes a case study in how emotion and economics collide. When manufacturers under‑supply and stores ration boxes to one per person, the market tilts toward flipping, not playing. If you're just getting started, we share clear, practical guardrails: buy strong IPs, favor first editions and sealed starters, hold a year or two, and trade with actual players at your local shop.We also broaden the lens. Can Bandai's Gundam TCG break out beyond name recognition? Why does pack‑opening content drown out real gameplay streams? What makes an IP sticky enough to sustain a card game: character resonance, art direction, or community events? Between segments, we swap quick hits on Tron nostalgia and why a great soundtrack outlives a lukewarm script, hope aloud for a faithful Trigun return, and nerd out on gear—from ANC headphones and the Nothing phone ecosystem to Xiaomi's bold camera design. There's even a spirited riff on Apple's branding power and the enduring dream of a modern phone with a physical keyboard.If you care about the future of trading card games—whether you're sleeving decks or stacking slabs—this conversation maps the landscape with honesty and care. Listen, weigh the tradeoffs, and decide your own why. If the show hit home, follow, rate, and share it with a friend who needs better pulls and better deals. https://www.carolinaotakus.com/

Sue Abderholden is retiring after more than two decades leading NAMI Minnesota, the state's chapter of the National Alliance for Mental Illness.As one of the state's most influential voices for mental health, she's helped raise awareness, change laws and expand access to care. MPR News guest host Catharine Richert talks with Abderholden about how far Minnesota has come — and what work still lies ahead.Guest: Sue Abderholden has served as the executive director of NAMI Minnesota, the Minnesota chapter of the National Alliance on Mental Illness, since 2001. She is also a community faculty member at the University of Minnesota's School of Social Work. And she has held leadership positions at The Arc Minnesota, the Minnesota office of U.S. Senator Paul Wellstone and PACER Center. If you or someone you know is struggling, you are not alone. Call or text 988 to get connected with trained counselors who can help. The 988 suicide and crisis lifeline is available 24/7.  2025 How Medicaid changes will affect health care in Minnesota | MPR News 2025 Trump slashes mental health agency as shutdown drags on 2025 Psychiatric hospitals turn away patients who need urgent care. The facilities face few consequences. 2025 20 years of the national suicide crisis hotline: Minnesota 988 meets you 'wherever you're at' 2025 Nonprofit Avivo building new indoor shelter of tiny homes in St. Cloud Subscribe to the MPR News with Angela Davis podcast on: Apple Podcasts, Spotify or RSS.Use the audio player above to listen to the full conversation. 

This week, Henno and Bryan discuss life, dental issues, weight loss, lethargy, work drama, selling music gear, better communication, art vs. artist, and more!   Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860   Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Bryan on Bluesky: @stewnami Henno's Twitter: @idahenno Henno on Bluesky: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/   Intro Music is "Life Sux" by Henno

Fluent Fiction - Korean: Finding Connection and Self-Discovery on Nami Island Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-10-14-07-38-20-ko Story Transcript:Ko: 남이섬은 한 폭의 그림처럼 아름다웠습니다.En: Nami Island was as beautiful as a picture.Ko: 낙엽은 빨강과 금색으로 물들어 있었고, 강변의 고요한 경치가 마음을 평화롭게 했습니다.En: The fallen leaves were tinged with red and gold, and the tranquil riverside scenery brought peace to the heart.Ko: 추석이 다가오면서 섬은 전통 놀이와 음식으로 북적였습니다.En: As Chuseok approached, the island bustled with traditional games and food.Ko: 지윤은 여행 블로거였습니다.En: Jiyoon was a travel blogger.Ko: 그녀는 깊고 의미 있는 경험을 찾고 있었습니다.En: She was seeking deep and meaningful experiences.Ko: 가을의 아름다움을 글로 풀어내고 싶었습니다.En: She wanted to capture the beauty of autumn in her writing.Ko: 그러나 늘 카메라 뒤에서만 머물러 있던 지윤은 때로는 피곤했습니다.En: However, Jiyoon, who always stayed behind the camera, sometimes felt tired.Ko: 미주는 직장인이었습니다.En: Miju was an office worker.Ko: 회사의 스트레스에서 벗어나기 위해 여행을 선택했습니다.En: She chose to travel to escape the stress of work.Ko: 하지만 마음 한 구석에는 자신의 길이 맞는지 의문이 들었습니다.En: However, she wondered if she was on the right path.Ko: 이 둘은 수빈 덕분에 만났습니다.En: These two met thanks to Subin.Ko: 수빈은 지윤과 미주의 친구로, 가벼운 우리 한강 위에서 열린 행사에 둘을 초대했습니다.En: Subin, a friend of both Jiyoon and Miju, invited them to a light event held on Woori Hangang River.Ko: 처음엔 두 사람 다 낯설었습니다.En: Initially, both of them felt awkward.Ko: 그러나 곧 그들은 서로의 이야기에 귀 기울이게 되었습니다.En: But soon, they began to listen to each other's stories.Ko: 추석이 되자, 섬은 더욱 따뜻한 분위기로 가득 찼습니다.En: When Chuseok arrived, the island was filled with an even warmer atmosphere.Ko: 보름달 아래, 지윤과 미주는 함께 차를 마시며 조용히 이야기했습니다.En: Under the full moon, Jiyoon and Miju quietly sipped tea and talked.Ko: 그들의 대화는 깊어졌고, 각자의 고민을 나누기 시작했습니다.En: Their conversation deepened, and they began to share their concerns.Ko: "솔직히, 난 이제 글쓰기를 즐기기보다 의무감 때문에 하는 것 같아요," 지윤이 말했습니다.En: "Honestly, I feel like I write more out of obligation than enjoyment now," Jiyoon said.Ko: 미주는 고개를 끄덕이며 답했습니다. "나도요. 직장 스트레스가 너무 커요. 다른 길을 찾아봐야 할지도 몰라요."En: Miju nodded in agreement and replied, "Me too. The stress from work is too much. I might need to look for another path."Ko: 그날 밤이 지나고, 지윤은 달빛 아래에서 적어 내려갔습니다.En: After that night, Jiyoon wrote under the moonlight.Ko: 진정한 연결과 자기 발견의 중요성에 대한 글이었습니다.En: It was an article about the importance of true connection and self-discovery.Ko: 미주는 자신의 꿈을 솔직히 바라보겠다고 결심했습니다.En: Miju resolved to honestly look at her dreams.Ko: 며칠 후, 지윤의 새 블로그 포스트는 많은 이들에게 감동을 주었습니다.En: A few days later, Jiyoon's new blog post inspired many.Ko: 미주는 점차 새로운 직업 기회를 탐색하기 시작했습니다.En: Miju gradually began to explore new career opportunities.Ko: 그들의 삶은 조금씩 변해갔습니다.En: Their lives slowly changed.Ko: 지윤은 즐거움을 찾으며 글을 쓰기 시작했고, 미주는 자신의 진정한 열정과 조화를 찾기 시작했습니다.En: Jiyoon started writing with joy again, and Miju began to find harmony and her true passion.Ko: 남이섬의 그날은 새롭게 시도하는 용기를 주었습니다.En: That day on Nami Island gave them the courage to try something new.Ko: 두 사람 모두 남이섬에서 배운 것이 있었습니다.En: Both of them learned something from Nami Island.Ko: 현재를 즐기고, 진심을 나누는 것.En: To enjoy the present and to share sincerely.Ko: 그들은 이제 그 순간을 마음속에 소중히 간직했습니다.En: They now hold that moment dearly in their hearts. Vocabulary Words:tranquil: 고요한scenery: 경치bustled: 북적였습니다tinged: 물들어obligation: 의무감sincerely: 진심capture: 풀어내고event: 행사awkward: 낯설었습니다concerns: 고민oblation: 헌납empathy: 공감harmony: 조화experiences: 경험opportunities: 기회passion: 열정resolution: 결심inspired: 감동gradually: 점차dearly: 소중히seeking: 찾고meaningful: 의미 있는departure: 출발observation: 관찰islander: 섬 주민reflection: 반성convivial: 유쾌한innumerable: 무수한complexity: 복잡성serenity: 평온

01. Zedd - The Middle 00:00:4402. Daft Punk - Around the World (Westend Edit) 00:01:3603. Wuki - Ring of Fire 00:02:3704. Malone & Edgar V - Passed the Max 00:03:5105. Miss Monique & Poppy Baskcomb - Rain 00:06:0806. Dombresky - Lift Off 00:07:4407. Calussa & Malone - Sinfonia (Yulia Niko Remix) 00:09:0008. Adriatique & Argy - Racer 00:11:0209. Deep Dish - Say Hello (Korolova Remix) 00:12:3310. Jaden Bojsen - In the Air Magenta 00:14:2011. AR-CO & Punctual & NewEra - Generation Love 00:17:0612. Tiësto - The Business 00:18:5113. Wakyin - Peligrosa 00:19:5114. Tiffy Vera - Out of My Mind 00:21:1715. Beltran - Tussi Blinder 00:22:2516. Sofi Tukker & Nono - Pick Up the Phone 00:23:4717. Cassian - Dun Dun 00:25:4318. Kevin de Vries & Add-us - Nami 00:27:5819. Porter Robinson - Unison 00:29:2120. Adam Beyer & Layton Giordani - Alto 00:30:2821. Loofy - Lost 00:34:1322. Ben Sterling ft. Moontalk - Hot Line 00:36:1323. Coco & Breezy - Manifest 00:39:3024. Prospa - Love Songs ft. Kosmo Kint 00:41:4525. OKAYVAL - Count Up 00:43:3026. Green Velvet - Percolator (Chris Lake Remix) 00:45:1527. Leisan - So Pretty 00:46:3028. San Pacho - Ride the Train 00:47:2329. Calvin Harris ft. Clementine Douglas - Blessings (Max Styler Remix) 00:49:2330. Asher Swissa & Rafael Osmo & Ina Nia - You & I (Daniel Wanrooy Remix) 00:53:2131. Dreya V - On the Record 00:56:3332. Slugg - Boom 00:58:1633. Luuk van Dijk - Everything 00:59:5934. Loud Luxury - Body (Loud Luxury Remix) 01:01:2835. Ayybo & Discip - 4 Ya Mind 01:02:5736. Cole Knight - Going Higher 01:05:5437. Sosa - Time Away 01:07:3938. ChaseWest ft. Hayley May - Playing With Fire 01:10:0739. Gorgon City - Loveless 01:11:3540. Cloonee - Not Gonna Be Your Boo ft. Robin S 01:12:4941. Lavern - Into the Lights 01:14:1942. Marshall Jefferson & Bart Skils - Sweet Harmony 01:15:4743. MPH - Raw 01:16:1644. Walker & Royce - Girls (Walker & Royce Edit) 01:16:4945. Alok - Fury (Siuuu) 01:18:2346. Kasia & Charles D - Psycho ft. Sarah de Warren 01:18:3847. Hills & Gaddi - Afterparty 01:20:0548. 999999999 - Rave 4 Love 01:20:4949. Dom Dolla ft. Daya - Dreamin' 01:22:2250. Riordan & Danny P - Jump Higher 01:24:2351. OMNOM & Marco Strous - Everyone's Your Friend 01:25:4952. Eli Brown - Drip 01:27:0753. Malaa & Apashe - No Escape 01:27:3554. Charlotte de Witte ft. Comma Dee - The Heads That Know 01:28:1855. Rich DietZ & 2AR - All I Need 01:29:1456. James Hype - Waterfalls 01:30:3957. Kettama - Man With the Second Face 01:31:0758. Jev - CU 01:31:3559. Seven Lions & Kerli - By the Light of the Moon 01:32:5960. CrankDat - STFU 01:34:2261. Caspa & Peekaboo - Gut Feeling 01:35:0062. Canabliss - Currents 01:35:3263. Wooli - Samplifire Acid 01:36:0364. Tape B - Backspin Bass 01:36:5865. Virtual Riot - Reconnect 01:38:1366. Flozone & Eater - Racks 01:39:0867. Nico Moreno - Purple Widow 01:39:3668. Morgan Seatree & Abi Flynn - Hold Me 01:40:0369. Armin van Buuren & Sacha - Set Me Free 01:41:1270. YDG - Let's Go Back 01:43:0071. Infekt - Vibe Check 01:43:3872. Subtronics - Amnesia 01:44:3573. Indira Paganotto - Gipsy Queen 01:45:5174. Dr. Greco - Whoa Yes 01:46:4775. Ely Oaks & Misdemeanor - Stay 01:47:4076. Sara Landry & Alt8 - Heaven 01:48:3277. A Hundred Drums - Fearless 01:49:1178. Excision & Kai Wachi - Demisaur 01:49:3779. Andromedik & Kanine - Ascension 01:50:5780. Chase & Status & Stormzy - Backbone 01:51:3781. Gnarls Barkley - Crazy (GorillAT Remix) 01:52:4282. DJ Snake - Middle 01:53:3083. Sota - Wait for Me 01:54:1784. Wilkinson ft. Julia Church - Back To Life 01:55:3485. Sub Focus - Wildfire 01:57:30

Victory Over Sin is a show hosted by Mark Renick that addresses issues pertaining to returning citizens and the challenges they face coming out of incarceration. Victory Over Sin airs Saturdays at 12:30 pm. On 94.5 FM and 790 AM KSPD Boise's Solid Talkhttps://svdpid.org/advocacy-systemicchangeofid/https://www.imsihopecommunityphaseii.com/IMSI HOPE COMMUNITY PHASE II can also be found on facebook as well as Instagram and Youtube. Correspondence can be directed to: Address: 1775 W. State St., #191, Boise, Idaho 83702Phone: 208-629-8861 Podcast Website: https://www.790kspd.com/podcast-victory-over-sin/

Find the Nami-kun story here: https://youtu.be/AKbRKLnQIOk In this episode of r/TalesofNeckbeard we continue our adventure with a certain dungeons and dragons group after they kick out a certain neckbeard who insisted on playing a foxgirl. The drama train never stops when it comes to tabletop gaming, and said neckbeard's friend manages to keep the cringe train rolling. Whether you're into TTG, beard stories, or simply good old fashioned cringe ReddX has you covered with this tale from the tabletop. It doesn't matter what your background is, you always need to treat people like people and not use them simply to get off. Neckbeards seem to learn this lesson particularly slow and it really does make my blood boil... So we must bring it to light so others don't suffer alone. For your fill of neckbeard stories we've got you covered with the freshest weeaboo, niceguy, and neckbeard happenings on reddit. Stick with ReddX for your daily dose of cringe with a side-dish of relatability. You might even feel good for dessert... But who can say? #reddit #neckbeard #ttg Join me on Discord dude: https://discord.gg/fmfCdmP One-time PayPal donation: https://www.paypal.me/daytondo... Support this channel on Patreon: http://patreon.com/daytondoes Stalk me on the Twitter! http://www.twitter.com/daytond... Visit me over on Facebook: https://www.facebook.com/ReddX... Check out my other channel: https://www.youtube.com/dayton... Have you ever met a neckbeard or a nice guy? They are frustrating to deal with, but luckily you aren't alone! These r/neckbeardstories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the neckbeard stories subreddit! rSlash NeckbeardStories have all kinds of funny neckbeards in them, but especially the nice guy. And the weeaboo. There is a wide spectrum of neckbeards, and this is but a small slice of it. Listening to ReddX's neckbeard stories playlist is a great experience! These neckbeard stories Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash neckbeard stories playlist to your favorites! While there are many rslash channels that read r/neckbeard stories and r/prorevenge from reddit, each channel has their own way of performing them. Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Entitled Parents stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers Entitled Parents stories of Reddit, I tend to just stick with reading the r/EntitleParents Top Posts of All Time. But I also enjoy getting up close and personal with neckbeards and weeaboos from time to time. Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube which is why I started doing them myself. YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioral science meets workplace culture. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this episode features Josh Levine, work futurist, author of "Great Mondays," and culture consultant who's helped companies like Credit Karma navigate the treacherous waters of hypergrowth. Episode Summary Picture this: You've built something special. Your team of 15 feels like family. Everyone knows everyone. The culture just works. But now you're staring down growth - maybe to 50, maybe to 100 employees. And there's this gnawing fear: what if scaling breaks everything we've built? What We Cover The 50-Employee Breaking Point Why founder's culture has an expiration date and the physics behind cultural breakdown From Implicit to Explicit How to transform unspoken behaviours into values that actually scale beyond personal influence The Three-Step Framework Identify, codify, and communicate the most important decisions that move the needle Why Most Values Fail The difference between values as wall decorations versus business tools that drive decisions Recognition Done Right How Wells Fargo's outcome-focused rewards destroyed trust and what to do instead Trust as Infrastructure Why relational infrastructure matters more than physical infrastructure in distributed work The WD-40 Case Study How Gary Ridge reframed failure as learning and invested in humans, not just outputs Measuring Culture at Scale Why Employee Net Promoter Score captures what matters as you grow Resources Connect with Josh Levine on LinkedIn: https://www.linkedin.com/in/akajoshlevine Follow Josh on Instagram: @greatmondays_culturedesign Great Mondays website: https://greatmondays.com Great Mondays Radio: https://radio.greatmondays.com Great Mondays YouTube: https://youtube.com/@GreatMondays Get the book "Great Mondays" at greatmondays.com Mental Health Support This episode discusses workplace stress, burnout, and the challenges of scaling culture. If you or someone you know is struggling with mental health: UK: Samaritans: 116 123 (24/7 helpline) - https://www.samaritans.org/ Mind: 0300 123 3393 or text 86463 - https://www.mind.org.uk/ US: 988 Suicide & Crisis Lifeline: Call or text 988 (24/7) - https://988lifeline.org/ NAMI Helpline: 1-800-950-NAMI (6264) - https://www.nami.org/ International: Befrienders Worldwide: https://www.befrienders.org/ (directory of crisis helplines worldwide) International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/ (global crisis center directory) Connect with Your Hosts Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Join the discussion about this episode on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Email: podcast@TruthLiesandWork.com Follow us on Instagram: @truthlieswork Chat with us on X: @truthlieswork YouTube channel: @TruthLiesWork Check us out on TikTok: @truthlieswork Want a chat about your workplace culture? hi@TruthLiesandWork.com Got feedback/questions/guest suggestions? Email podcast@TruthLiesandWork.com

Stuck in judgement? If so, you're not alone. In this episode, we're exploring the 'compassion of understanding,' the second level in Dr. Gabor Maté's five levels of compassion. This level of compassion can help us move beyond judgment and into curiosity and understanding. We'll talk about some strategies to put this into action so that we can cultivate compassion both for ourselves and others.     About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch this episode on YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Previous episodes for this series: Part 1: Ordinary Human Compassion & Self-Compassion to Improve Mental Health Gabor Mate's website. Sometimes I Just Sits... (the power of solitude) [Joy Lab ep. 74]   Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioral science meets workplace culture. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, bringing you the latest workplace stories that actually matter. News Round Up Digital Hangover - The New Workplace Epidemic That feeling when you've been on your laptop all day, mindlessly scroll Instagram, and suddenly feel wired but weirdly drained? That's a digital hangover. Psychologies Magazine article: https://pocketmags.com/us/psychologies-magazine/oct-25/articles/the-science-of-wellbeing-how-to-shake-off-a-digital-hangover?srsltid=AfmBOorVwGPxFvEpTNB5EZru-bMQUVahEMrR_Nk5KLVp4daxRgI7CV3W Is Workplace Humour Too Risky? New research from Peter McGraw, Adam Barsky, and Caleb Warren suggests workplace humour might be too risky to attempt. Research article: https://phys.org/news/2025-09-funny.html MrBeast's Vibe Check: Smart Hiring or Commitment Avoidance? The world's biggest YouTuber has introduced 90-day trial periods for all new hires, complete with temporary housing and rental cars. The goal is testing whether someone can adapt to high-speed, high-stakes production work. Business Insider article: https://www.businessinsider.com/why-mrbeast-vibe-checks-new-hires-2025-10 Truth or Lie? Are Tall People Really More Successfully The verdict: TRUE, but with massive caveats. Research shows height correlates with career success - each inch predicts about £600 more in annual earnings. Since 1900, the taller US presidential candidate has won 81% of elections. But height explains only 7% of earning variation, leaving 93% to actual skills, education, and other factors. The effect operates through perceptual bias (we see tall people as more leader-like), modest correlations with intelligence and health, and self-fulfilling prophecies from being treated like a leader from childhood. Workplace Surgery Real listener questions this week: How do you build a reliable team when you're used to doing everything yourself without losing quality control? What do you do when you have to let someone go even though they're trying their best and improving? How do you keep great people when you can't compete on pay with bigger companies? Mental Health Support This episode discusses workplace stress, burnout, and the impact of digital overload on mental wellbeing. If you or someone you know is struggling with mental health: UK: Samaritans: 116 123 (24/7 helpline) - https://www.samaritans.org/ Mind: 0300 123 3393 or text 86463 - https://www.mind.org.uk/ US: 988 Suicide & Crisis Lifeline: Call or text 988 (24/7) - https://988lifeline.org/ NAMI Helpline: 1-800-950-NAMI (6264) - https://www.nami.org/ International: Befrienders Worldwide: https://www.befrienders.org/ (directory of crisis helplines worldwide) International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/ (global crisis center directory) Connect with Your Hosts Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Join the discussion about this episode on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Email: podcast@TruthLiesandWork.com Follow us on Instagram: @truthlieswork Chat with us on X: @truthlieswork YouTube channel: @TruthLiesWork Check us out on TikTok: @truthlieswork Want a chat about your workplace culture? hi@TruthLiesandWork.com Got feedback/questions/guest suggestions? Email podcast@TruthLiesandWork.com

Jacqueline (https://jacquelinejanssen.com/) has turned all she has learned about mental illness from her son's mental health journey into incredible advocacy. Her latest book, Every Homeless Person Has a Mother, chronicles Jacqueline's experience as a parent of an adult child with schizoaffective disorder. Jacqueline's son's battle with mental illness started when he was 19 years old. Jacqueline talks about the myriad of therapies and treatments her son received and how he ultimately ended up homeless as a result of anosognosia (https://www.nami.org/about-mental-illness/common-with-mental-illness/anosognosia/) or the lack of ability to recognize and treat his mental illness. Jacqueline has been a tireless advocate for families through her own work and with NAMI (https://www.nami.org/) and encourages families to get involved in their local NAMI chapters. Jacqueline emphasizes that when a loved one is incapable of making decisions for his or her own good, HIPAA (https://www.cdc.gov/phlp/php/resources/health-insurance-portability-and-accountability-act-of-1996-hipaa.html) allows mental health providers to talk to families. Jacqueline also discusses strategies for reunification of families if there is estrangement due to mental illness. Jacqueline graciously shares many resources with listeners:Family Rights and HIPAA Facts: https://drive.google.com/file/d/1W6DO-beIMgMww0xH1QTUBECiSXd85W8H/view?usp=drive_link; HIPAA Decision Tree: https://drive.google.com/file/d/1DsI-DpSCFrZLfgCknTqjaMqXTavh0AGu/view?usp=drive_link; Family Involvement Accelerates Recovery: https://drive.google.com/file/d/1IoCvWj7H56K-F4qtSL5hiGHriEn6Nk8U/view?usp=drive_link; Every Homeless Person Has A Mother: https://everyhomelesspersonhasamother.substack.com; https://www.nationalshatteringsilencecoalition.org/; What I Wish I'd Known: https://drive.google.com/file/d/1KnkPLJKF7TCNyvTwxgnZIhtAcDOCgoYQ/view?usp=drive_link

The right community can be your greatest trading edge. In this episode, Agnieszka Wood and Greg Singleton share how to recognize value-driven groups, build accountability, and create meaningful support that sharpens your skills and strengthens your resilience.About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HEREAbout Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioral science meets workplace culture. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this episode features Professors Ina Purvanova and Alanah Mitchell, authors of "The New Workplace" and experts who've spent years studying remote, hybrid, and in-office work arrangements. Episode Summary What if hybrid working isn't the best of both worlds, but actually the worst? Professors Ina Purvanova and Alanah Mitchell have mapped nine different work personas - from "officers" who never want to leave the office, to "avatars" who live entirely online, to "integrators" trying to bridge both worlds. Their research reveals that 65% of workers are now aligned with their company's workplace strategy, but that still leaves 35% struggling with misalignment that affects engagement, commitment, and ultimately performance. This conversation explores what happens when work personas collide, why hybrid can create more conflict than clarity, and how leaders can move their teams from misaligned to at least half-aligned without losing their best people. You'll hear heartbreaking stories of young workers describing themselves as "soulless husks" when forced to work remotely, and female executives who prefer office work for unexpected reasons. What We Cover The Nine Work Personas How people fall into categories like "officers," "avatars," and "integrators" based on their workplace preferences Why Hybrid Creates Conflict How hybrid workplaces can become battlegrounds between opposing preferences, with officers and avatars both wanting companies to go fully their way The Alignment Problem Why 65% alignment isn't enough and what happens to the misaligned 35% who stay in jobs that don't suit them Task-Location Fit Moving from "dress for your day" to "locate for your day" based on what tasks you need to accomplish Who Decides the Strategy Whether leaders should set workplace policies or listen to what teams actually want Personas Change Over Time How life stages, from early career to parenthood to late career, can shift your workplace preferences Recruitment Reality Why honest job previews about work arrangements are crucial for avoiding misalignment from day one The Future of Work Predictions for 2050 and why hybrid might win by default Resources The New Workplace book website: https://thenewworkplacebook.com/ Connect with Ina Purvanova on LinkedIn: https://www.linkedin.com/in/ina-purvanova/ Connect with Alanah Mitchell on LinkedIn: https://www.linkedin.com/in/alanah-mitchell/ Mental Health Support The episode discusses some difficult workplace experiences, including feelings of isolation, loneliness, and depression. If you or someone you know is struggling with mental health: UK: Samaritans: 116 123 (24/7 helpline) - https://www.samaritans.org/ Mind: 0300 123 3393 or text 86463 - https://www.mind.org.uk/ US: 988 Suicide & Crisis Lifeline: Call or text 988 (24/7) - https://988lifeline.org/ NAMI Helpline: 1-800-950-NAMI (6264) - https://www.nami.org/ International: Befrienders Worldwide: https://www.befrienders.org/ (directory of crisis helplines worldwide) International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/ (global crisis center directory) Connect with Your Hosts Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Join the discussion about this episode on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Email: podcast@TruthLiesandWork.com Follow us on Instagram: @truthlieswork Chat with us on X: @truthlieswork YouTube channel: @TruthLiesWork Check us out on TikTok: @truthlieswork

In this episode of the Joy Lab Podcast, we're not just defining compassion, but we're really getting into its relationship with mental health. We'll start by highlighting the important difference between pain and suffering and then get into how compassion, especially self-compassion, serves as a powerful antidote to ease stress responses. This episode also sets the stage for a 5-part series examining Dr. Gabor Maté's five levels of compassion, starting with ordinary human compassion. We'll dive into lots of practical examples (e.g., when you say something you wish you hadn't) and how to apply compassion. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch this episode on YouTube     Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Gabor Mate's website. Dr. Krisitin Neff's website (self-compassion.org).   Full transcript here.    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

When you hit a "home run" at an In-n-Out Burger, you're not coming in first. When you crash a Delta Sky Lounge without credentials, you're are going out first. When you change a baby's diaper, you really don't know what's coming out first. You'll understand all of these when you check out this Midweek BONUS Episode...In this Midweek BONUS Episode...In-N-Out Burger Has Your Back When It Comes to Line Cutters–Should All Drive-Thrus Have This Policy?California Restaurant Workers Duke It Out in a Benihana BrawlA Man Was Accused of Crashing His Car...and Hurling Kids Over a FenceMeltdown!!...In The Delta Sky Club LoungeINFLATULATION: Guys, Do You Enjoy The Smell of You Own Farts?Black Bear Roaming the Aisles of NJ Dollar General Store32 Students and Faculty Hospitalized After Security Whips Out Pepper Spray During Florida High School BrawlTeaching Asst. Leaves His Scent: Damages School AC Unit With 'Poop Spray'FL Man Arrested After “Rage Baiting” Video Scheme BackfiresPOO-NAMI! Hilarious moment ex-NFL star Shaq Barrett jumps out of chair while changing diaper – ‘it was spraying' pooWife Leaves Husband Alone For 3 Weeks—He Creates Such A Mess She Wished "He'd Cheated Instead'SICKO—Traveler Caught With Human Remains At Tampa Int'l AirportHellmann's Covers Repairs After Customer Sets Café On Fire Over Missing MayonnaiseTikTok was Predicting the Return of Jesus Christ (?!?!?)Airline Passenger Duct Taped to Chair After Attacking a Flight AttendantAn AI Artist Just Signed a Multimillion-Dollar Deal5% of People Carry Their Phone...in Their UnderwearA Woman Battered a Man...with Silly StringPA Man Couldn't Spell His Own Fake Name During Traffic StopA Guy Apparently Named His Son Brisket, Which He Came up with While Smoking MeatFuneral Goes Viral After Dead Guy Requests Johnny Cash's “Ring Of Fire” To Be Played Right Before His CremationGet the stupid spin on the current events with this week's Insane Week In Review and meet 7 new "winners" who claim this week's Genius Awards!Become a supporter of this podcast: https://www.spreaker.com/podcast/insane-erik-lane-s-stupid-world--6486112/support.Real-time updates and story links are found on the TELEGRAM Channel at: https://t.me/InsaneErikLane  (Theme song courtesy of Randy Stonehill, ”It's A Great Big Stupid World”. Copyright ©1992 Stonehillian Music/Word Music/Twitchin' Vibes Music/ASCAP) Order your copy on the Wonderama CD from Amazon!

Bethany McClenahan, President of the Board of Directors for NAMI Greater Kansas City and a practice group manager at LifeStance Health opens up about her personal journey living with mental health conditions and the ways she has turned that experience into impact through both her professional and volunteer roles. She shares NAMI's mission to foster mental wellness, acceptance, and hope through advocacy, education, and support—including free, peer-led resources like presentations, classes, and support groups. B also addresses the ongoing challenges in mental health care access, from provider shortages to insurance barriers, and explains how NAMI is working to close these gaps. Her message is clear: get involved, stay hopeful, and keep pushing for progress in mental health care.

Welcome to the One Piece at a Time Podcast where I'm joined by Brandon Bovia to read and discuss 5 chapters of the One Piece manga every week. And let the escape begin! The Straw Hats have accomplished everything they set out to do, now they just need to survive. And with every part of Big Mom's forces after them, it's no easy task. Fortunately it's Nami's turn to really step it up as we cover Chapters 871-875 of One Piece!Support the One Piece at a Time Patreon! https://www.patreon.com/DerrickBitnerCheck out more from Brandon Bovia! https://twitter.com/brandonboviahttps://bsky.app/profile/brandonbovia.bsky.social

NOTE: This episode contains discussion and themes of suicide and suicide prevention. Within weeks I will publish my first book, TransparentSEE: How I learned to SEE through my journey as a parent of a transgender kiddo . I share a few excerpts with you today as a means of connection and sharing of my story of moving through all of the discomfort that comes with being raw, open and vulnerable.The American Foundation for Suicide Prevention states, “There's no single cause for suicide. Suicide most often occurs when stressors and health issues converge to create an experience of hopelessness and despair.” Efforts that counter loneliness and isolation all point to human connection.  I believe connection is a vital component of suicide prevention, long before a person exhibits warning signs.  I am in no way suggesting this as a quick fix or a replacement for adequate mental health care and being proactive about getting it.Showing up vulnerably is the only way to “true connection.”  Shooting the breeze about what you had for lunch,  how was work/school, or did you see the latest movie aren't going to cut it. Heartfelt, raw and authentic sharing followed by open ended, thoughtful questions is a pathway to true connection. Note that the pathway I am describing is indefinite, different for everyone and subject to your intuition of what is best for you in your situation.As you listen to an excerpt of my story, may your heart be touched and opened to the idea of sharing yours with your loved ones.Sources cited: The Trevor ProjectJohns Hopkins MedicineCrisis Resources:Trevor Project (1-866-488-7386) SAMHSA National Helpline (1-800-662-HELP or 1-800-662-4357) NAMI Helpline (1-800-950-NAMI, or 1-800-950-6264)National Eating Disorder Association Helpline (1-800-931-2237)BlackLine (1-800-604-5841)National Domestic Violence Hotline (1-800-799-7233) StrongHearts Native Helpline (1-844-7-NATIVE, or 1-844-762-8483Deaf Crisis Line (1-321-800-3323)____________________________Register for First Friday's Free coaching and learn other ways to work with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paperbell.me/meagan-skidmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends.Living Beyond the Shadow of Doubt™ is a proud member of the Dialogue Podcast Network [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DialogueJournal.com/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠].Hopeful Spaces, a monthly support group facilitated by Meagan Skidmore Coaching, is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dallas Hope Charities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ component of Hopeful Discussions sponsored by Mercedes-Benz Financial Services USA. Send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chc@dallashopecharities.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join.

Settle in for this short meditation with Dr. Henry Emmons. The practice involves relaxing and imagining meaningful connections with loved ones, fostering a sense of gratitude, and enriching your web of relationships. Prepare to center yourself, feel your connections, and settle into the belonging that is part of your existence.  About: Cope with stress, anxiety, and depression better with the Joy Lab Podcast. Learn evidence-based mental health practices and mindfulness skills to boost happiness, resilience, and emotional wellbeing.   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin YouTube   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Follow this mediation with one of our episodes on love and self-love: Self-Love and Finding Light in the Darkness (encore) [ep. 226] Self-Love: What It Is (and how it's not narcissism) [ep. 227]   Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

A new report from the Georgia Department of Behavioral Health and Developmental Disabilities reveals that suicide is the second leading cause of death for children ages 10 through 14. Suicide is also the third leading cause of death for Georgians between the ages of 15–24. In 2023, at least 249 people under the age of 24 died by suicide in Georgia. For “Closer Look’s” series focusing on National Suicide Awareness and Prevention Month, host Rose Scott talked with several guests about the impact of suicide on Georgia’s youth and efforts to raise more emotionally resilient kids, teens, and young adults. Guests included: Dr. Chinwé Williams, a nationally recognized licensed therapist and author of the book, "Calm, Courageous, and Connected Kids: A Parent’s Guide to Raising Emotionally Resilient Children Derrick Matthews, the director of research science for The Trevor Project Dr. William Procter, the associate director of counseling services at Morehouse College Marcy Stidum, the assistant vice president of student wellbeing at Kennesaw State University You can reach the National Suicide & Crisis Lifeline by calling or texting 988. You can also reach counselors with The Trevor Project by phone at 1866-488-7386 or by texting 678-678. *** Here are several free or low-cost mental health resources in the Atlanta / Fulton & DeKalb areas. Always call ahead to confirm eligibility, costs, and whether there are waiting lists. *** Hotlines & Statewide Lines (available in Atlanta): Georgia Crisis & Access Line (GCAL) — 24/7 crisis, referral, help connecting to local services. Call 1‑800‑715‑4225 Open Path Collective – Atlanta — For a one‑time membership fee ($65), you can access therapy sessions priced $40‑$70 (or $30 for student/intern sessions). NAMI Georgia Helpline — Free support, information, and referrals (non‑crisis). (770) 408‑0625 Mental Health Hotline (Atlanta, GA) — Free, confidential support 24/7: 866‑903‑3787 *** Local Clinics & Sliding Scale / Free Options in Atlanta: Fulton County Adult Behavioral Health Services - Therapy, psychiatric assessment, group counseling, etc. Free or sliding scale for uninsured adults. (For all of Fulton County (including Atlanta) Grady Behavioral Health Center - Sliding scale fees based on income. - (404) 616‑4444 DeKalb Community Service Board (CSB) - Free or sliding-scale mental health services for low-income / uninsured individuals. - 23 Warren Street SE, Atlanta; (404) 370‑7474 Comprehensive Counseling Solutions - Services on sliding scale, or free for those qualifying. - 2636 MLK Jr Drive SW, Atlanta; (770) 933‑6289 Sage Center – STEP Program - Reduced fees (sliding scale) via supervised counseling interns / residents - Based in Atlanta; apply via their “STEP” process Samaritan Counseling (Atlanta) - Sliding fee scale based on income & assets - (404) 228‑7777 NAMI Georgia Helpline - Information, peer support, resource referrals (non‑crisis) - (770) 408‑0625 National Depression Hotline (for Georgia) - Free, confidential help for depression/anxiety - 866‑629‑4564 *** Tips & Additional Options - Universities’ training clinics / psychology programs – Many universities (e.g. Emory, Georgia State) have psychology or counseling training clinics where students provide therapy under supervision, often at reduced cost. (These are often listed under “low cost counseling in GA” overviews) - Faith-based / community organizations – Some churches or nonprofit groups offer free counseling or support groups. Ask around locally. - Sliding scale private therapists – Use directories (e.g. Psychology Today, Open Path) and filter by “sliding scale / low cost” to find individual therapists in your ZIP who accept lower fees. - Use GCAL or NAMI line – These hotlines can often help you find the nearest clinic that fits your income /See omnystudio.com/listener for privacy information.

Trading often feels like a solo sport—but the isolation can be costly. In this episode, Agnieszka Wood and Greg Singleton discuss why so many traders struggle alone at their screens, the toll it takes on mental health and decision-making, and what to watch out for if you've been trading in silence.About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HEREAbout Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we explore the differences between self-love and narcissism. We'll dig into some common misconceptions and psychological spectrum of narcissism along with the importance of cultivating genuine self-love. Most importantly, we'll highlight the essential fact that self-love is a skill that can be practiced and is essential for a joyful, meaningful life.  About Joy Lab: Find your joy with the Joy Lab Podcast - practical tools, mindfulness techniques, and positive psychology to help you manage stress, calm anxiety, uplift mood, and live with more meaning and resilience.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab Episode about FOBO. Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] Stephen Fry's website and books. Carlson, E. N., Vazire, S., & Oltmanns, T. F. (2011). You probably think this paper's about you: narcissists' perceptions of their personality and reputation. Journal of personality and social psychology, 101(1), 185–201. Access here. Nook, E. C., Jaroszewski, A. C., Finch, E. F., & Choi-Kain, L. W. (2022). A Cognitive-Behavioral Formulation of Narcissistic Self-Esteem Dysregulation. Focus (American Psychiatric Publishing), 20(4), 378–388. Access here.   Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Self-love is a skill that takes daily practice. And if you're feeling a bit out of practice... well, you're not alone. In this episode, we're diving into our Element of Love by focusing on the wisdom of James Baldwin as he encourages us all to find light within darkness. We'll talk about the relationship of self-love and mental health, self-love as a tool for behavior change, the importance of spotlighting positive actions, and the transformative power of kindness in practical situations.  About: Cope with stress, anxiety, and depression better with the Joy Lab Podcast. Learn evidence-based mental health practices and mindfulness skills to boost happiness, resilience, and emotional wellbeing.   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Excerpt from James Baldwin's Nothing Personal.  Article: Less Screaming, More Weightlifting: The Army Is Reinventing Basic Training for Gen Z    Full transcript available here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Bridey Thelen-Heidel joins Let's Talk Memoir for a conversation about growing up with a mom who was addicted to everything including dangerous men, revisiting and writing about a traumatic childhood forty plus decades later, when you have to let go to protect yourself, choosing to balance the heaviness and dysfunction in a story with pop culture and lightness, writing creatively with an audience in mind, speaking for the child you once were, being true to your past experience, learning to let go and trust editorial feedback, knowing the ending of your book as you live it, literary devices and motifs, being a hybrid author and her 3 Cs for rocking book promotion, grieving the mother she never had, and her award-winning memoir Bright Eyes.   Also in this episode:  -trauma bonding with music -enmeshed relationships -investing in yourself Books mentioned in this episode: -Some Bright Morning I'll Fly Away by Alice Anderson -The Glass Castle by Jeannette Walls -The Art of Memoir by Mary Karr -Bird by Bird by Anne Lamott -Fearless Writing by William Kenower  -Fast-Draft Your Memoir: Write Your Life Story in 45 Hours by Rachael Herron -Big Magic by Elizabeth Gilbert -The Creative Act by Rick Rubin   Bridey Thelen-Heidel is a teacher, TEDx speaker, and cast member of Listen To Your Mother NYC. Her memoir, Bright Eyes, earned a Zibby Award “Best Story of Overcoming,” New York City Big Book Award “Distinguished Favorite,” and Runner-up from the San Francisco Writers' Festival. A fierce LGBT+ youth advocate, Bridey has been celebrated by the California Teachers' Association. She's also partnered with NAMI and numerous domestic violence and child abuse resource agencies, speaking about defeating our monsters but also learning to live without them.  Connect with Bridey: Website: bridey-thelenheidel.com FB: https://www.facebook.com/brighteyesthememoir/ Insta: https://www.instagram.com/brighteyesauthor/ TikTok: @brighteyes_author TEDx Talk: ROB the Trauma: Steal Back Your Life https://www.youtube.com/watch?v=PT6rvXyjsZU&t=152s   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

Have you ever felt like two parts of yourself are at battle with each other--one that knows something is bad for you and another that wants to do it anyway? Or maybe you have a loud inner critic, or an inner toddler that just wants to be seen and heard? We are all made up of different parts, but we can learn how to work with them vs against them. In this episode Jodi talks with therapist and author, Britt Frank, about her new book, Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work. Jodi and Britt discuss the different types of parts and how to identify them, and how parts work can be helpful in love addiction recovery.  Show notes and resources: Music by JD Pendley Link to Jodi's website and link to join her newsletter for upcoming announcements For more information about Britt Frank visit her website and follow her on Instagram @brittfank Purchase Align Your Mind here Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.