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Hope might seem hard to come by lately. It's certainly not the vibe being communicated to us in the media anyway. If you resonate and feel like your hope tank is a bit dry, then listen in to this episode. We'll get a bit more clear on hope, understanding it as more than just "wishful thinking," but instead as a dynamic biological and cognitive process that is hard-wired into us for survival. This practical aspect of hope reminds us that with a little electrical check and some TLC, we can get hope to shine again within us. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Harkin, E.F., Grossman, C.D., Cohen, J.Y. et al. A prospective code for value in the serotonin system. Nature (2025). https://doi.org/10.1038/s41586-025-08731-7 Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
What does it really take to build hope, support and lasting change in the mental health space? Carali McLean, executive director of NAMI Florida, has some ideas. In this episode, SMPR President Heidi Otway sits down with Carali, a lifelong advocate whose journey from Pinellas County to statewide leadership is rooted in a core belief: asking for help is a strength. They discuss her early work in clinical social work, Florida's evolving mental health landscape, and NAMI's role in supporting communities from big cities to rural towns.
In this week's episode, Diosa and Mala unpack what it means to "crash out"—a sudden, often public unraveling of someone’s mental, emotional, or social state. But what exactly does it mean to crash out? And how is it any different from a meltdown? Diosa and Mala reflect on deeper generational shifts in how we process—and perform—mental health crisis. For additional mental health resources: 988lifeline.org, NAMI, Crisis Text Line. Support the show: https://www.patreon.com/locatora_productionsSee omnystudio.com/listener for privacy information.
"I can't handle change." Have you every had that thought? It's a sticky kind of thought. The good news is that it's not true. In this episode, we'll discuss the concept of self-limiting beliefs, particularly that notion 'I can't handle change.' We'll explore how such beliefs can be pervasive and detrimental, often rooted in early life experiences. Best of all, we'll offer some practical strategies for overcoming these beliefs. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Full transcript and links mentioned here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Lata Murti's guests are Tina Clark, Executive Director of NAMI (National Alliance on Mental Illness) San Luis Obispo County, and also Brian Atwell, NAMI SLO County's Board President, as they discuss Central Coast programs related to mental health awareness. Listen live 1-2 pm Thursday, May 22, 2025 or on demand after the program at KCBX.org
Kim Hartrum from the National Alliance on Mental Illness South Carolina shares her personal journey with mental health challenges and how she now helps students recognize warning signs of mental illness and suicide. Through her lived experience with anxiety since childhood and a suicidal episode as an adult, Kim offers invaluable insights for parents on maintaining open communication with children about mental health.• Anxiety in children often manifests as physical symptoms like stomachaches or resistance to attending school• Young children can experience suicidal ideation - Kim's daughter asked "why she wanted to die" at just eight years old• Mental health should be treated with the same urgency and normalization as physical health conditions• Warning signs to watch for include withdrawal from activities, changes in sleep patterns, and extreme mood changes• Resources available include NAMI support groups, school counselors, private therapists, and crisis lines• Creating an environment where children feel comfortable sharing their feelings is crucial to early intervention• Parents should learn their child's "red flags" and be prepared to act when multiple warning signs appear• Isolation can be the most damaging aspect of mental health struggles• Therapy can benefit children even before crisis points are reached to build coping skillsIf you or someone you know is experiencing suicidal thoughts, help is available 24/7 through the 988 Suicide and Crisis Lifeline by calling or texting 988. Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!
In love addiction, we may find ourselves feeling betrayed by a partner-- even if we don't know for sure that something is going on--while doubting our instincts, believing we're too sensitive, and giving an emotionally unavailable partner the benefit of the doubt. This feeling adds to our anxiety, and whatever information a partner is withholding adds to the dysfunction of the relationship...and we stay in the cycle of love addiction hoping things will change. In this episode Jodi talks with betrayal trauma therapist, Lindsay Haverslew, about the reality of betrayal trauma. Jodi and Lindsay share personal experiences with betrayal, and discuss signs that a partner is emotionally unavailable, tips for identifying a trustworthy person, and much more. Show notes and resources: Music by JD Pendley Link to Jodi's website and additional resources Lindsay's website and instagram Lindsay mentioned the work of Jennifer Freyd and Dr. Kevin Skinner and the book Unleashing Your Power Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.
This is a special tribute episode to the work of Pia Mellody who passed away May 7th at the age of 82. Pia was a pioneer in the field of trauma and addiction recovery; she developed a groundbreaking model of treatment, and authored several books including Facing Love Addiction and Facing Codependence. Show notes and resources: Music by JD Pendley Link to Jodi's website and additional resources Links to Facing Codependence, Facing Love Addiction and The Intimacy Factor by Pia Mellody Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.
Trading may seem like the ultimate dream job, but behind the screen, many traders struggle with burnout and isolation. In this episode, Agnieszka Wood and Greg Singleton discuss the harsh realities of trading, why traders often ignore the risks of burnout at the start, and how to safeguard your mental and physical health in a high-pressure environment. Listen in for expert advice on avoiding burnout and building a balanced, sustainable trading career. Get your FREE Trader's Good Habit Tracker now and join thousands of traders already using it to build and maintain a sustainable routine—designed to help prevent burnout. Start today at www.goodhabittracker.com! About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE. Book recommended in this episode: "The creative act of being" by Rick RubinAbout Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
V Minoritskem samostanu na Ptuju se jutri začenja 36. festival Dobrote slovenskih kmetij, ki ga v navezi z Mestno občino Ptuj pripravljajo Kmetijsko-gozdarski zavod Ptuj in Kmetijsko gozdarska zbornica Slovenije, v sodelovanju z vsemi območnimi kmetijsko gozdarskimi zavodi. Čeprav se festival uradno odpre opoldne, ga bodo tradicionalno začeli dopoldne ob 9.00 s posvetom na temo združevanja in povezovanja za skupno trženje pridelkov in izdelkov s kmetij, pravi vodja festivala Peter Pribožič.
Amber Drake is a current graduate student attending UH at Hilo, studying clinical mental health counseling and graduating in May 2025. She's doing an internship at Aloha House, a partial hospitalization program, volunteers with NAMI Maui, sits on the state board of directors with NAMI Hawaii, is a NAMI Maui affiliate leader, and is certified as a youth mental health first aid instructor. Amber sat down with us to share her story about how NAMI helped her recover from mental illness, which led her to a career in the mental health field and active participation with the organization that helped her. Nat'l Alliance on Mental Illness: https://www.nami.org/ Aaron Potratz & Nathan Hawkins are behavioral health experts, licensed counselors, and clinical supervisors with over 35 years of experience. They each own a private group therapy practice and co-own a third one together. Aaron is also a business consultant for therapists in private practice wanting to start, grow, or expand their business. *Now on YouTube: @shrink-think *Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast -------------- *Member of the PsychCraft Podcast Network* https://psychcraftnetwork.com/
You are capable of radical change. If you aren't convinced that you can create change in your life, take Aimee's story about how her hen became a rooster (seriously, just listen in and it'll make sense). Beyond that chicken talk, this episode is focused on our human potential for change and healing. We'll touch on neuroplasticity, epigenetics, and the motivational role of hope. We think you'll come away with a better understanding of how you're wired for change and can intentionally steer it towards greater wellbeing. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Emotional Inertia: Feeling Dull & Disconnected [Joy Lab ep. 207] Zhang, X., et al. (2023). Overview of Avian Sex Reversal. International journal of molecular sciences, 24(9), 8284. https://doi.org/10.3390/ijms24098284 Bian, Z., et al. (2024). Genetic predisposition, modifiable lifestyles, and their joint effects on human lifespan: evidence from multiple cohort studies. BMJ evidence-based medicine, 29(4), 255–263. https://doi.org/10.1136/bmjebm-2023-112583 Weger, U. W., & Loughnan, S. (2013). Mobilizing unused resources: using the placebo concept to enhance cognitive performance. Quarterly journal of experimental psychology (2006), 66(1), 23–28. https://doi.org/10.1080/17470218.2012.751117 Head to YouTube to see Haley's new spurs (16:28) Closing poem excerpt: Emily Dickinson, "Hope is the Thing With Feathers." Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
The Crew discusses Chris Brown's beginnings & catch-up about his BET Awards nominations, voting for the Viewer's Choice Award, & NAMI drops. FRESH START Music by Joakim Karud https://www.youtube.com/joakimkarud
"Something's Brewing" is a laid-back podcast hosted by MPP student Wynsey, where conversations flow freely—just like the drinks. In each episode, a member of the Blavatnik School community joins over a favorite beverage from home to share personal stories, career reflections, and the life that happens beyond policy.In this episode, Wynsey sits down with Nami and Kenneth, two MPP students from Mongolia and Indonesia, who are carving bold new paths in the energy and sustainability sectors. From childhood memories to formative moments, they reflect on how their roots continue to shape their ambitions, values, and sense of mission.Tune in for a heartfelt and inspiring conversation on identity, impact, and the power of purpose.
Nobena skrivnost ni, da po birmi med mladimi opažamo osip. Marsikdo že med samo birmansko pripravo pove, da »hodim samo še do birme, potem pa me ne vidijo več«. Kot da bi bila birma samo nekaj, kar je potrebno odkljukati. Kateri pa so tisti dejavniki, pristopi in aktivnosti, s katerimi lahko mlade pritegnemo k nadaljevanju aktivnega življenja kot kristjani? O tem smo razmišljali v tokratni epizodi Reflektorja skupaj z gosti Lucijo Kovač, mladinsko animatorko in voditeljico otroškega ter mladinskega zbora, br. Domnom Iljašem, frančiškanskim bogoslovcem, ki se ukvarja z mladinsko pastoralo v župniji Marijino Oznanjenje v Ljubljani, ter Emanuelom Meserkom, ki na Katoliški mladini koordinira mladinsko župnijsko pastoralo. Vas zanima več? - preberite knjigo "Vrnitev" o tem, kako mlade povabiti nazaj v Cerkev: https://tinyurl.com/2kerdufk Moderatorka pogovora: Tina Martinec Selan Kamera in montaža: Siniša Kanižaj Urednica področja Družina +: Tina Martinec Selan Urednica oddaje Reflektor: Mojca Purger Izdaja DRUŽINA d.o.o., www.druzina.si #OddajaReflektor #mladi #mladiinvera
Did you know the National Alliance on Mental Illness (NAMI) was founded right here in Wisconsin? Today, we're joined by Nancy Abraham, one of the three founders of NAMI, and Mary Kay Battaglia, Executive Director of NAMI Wisconsin. In honor of May being Mental Health Awareness Month, we're spreading awareness about the important, and often overlooked, topic of mental health and mental illness.If you or someone you love is struggling, please seek help using one of the resources listed below.National Organizations:National Alliance on Mental Illness (NAMI): A leading grassroots mental health organization offering support, education, and advocacy. NAMI provides resources such as the NAMI HelpLine, where individuals can connect with trained specialists for assistance. nami.orgSubstance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA offers a wide range of resources, including a confidential National Helpline that provides treatment referrals and information on mental health and substance use disorders. samhsa.govMentalHealth.gov: This government site provides accessible information on mental health conditions, treatment options, and ways to get help and support. mentalhealth.govNational Institute of Mental Health (NIMH): NIMH is the leading federal agency for mental health research and offers evidence-based resources for individuals, families, and professionals. nimh.nih.govOnline Platforms & Support LinesCrisis Text Line: Free, 24/7, confidential support via text. Text HOME to 741741 to connect with a crisis counselor.The Trevor Project: Provides life-saving crisis intervention and suicide prevention services specifically for LGBTQ+ youth. thetrevorproject.org988 Suicide & Crisis Lifeline: Call or text 988 for free, 24/7, confidential support for people in emotional distress or experiencing a mental health crisis.Mindful.org: A platform offering tools, articles, and practices centered on mindfulness and meditation for mental well-being. mindful.orgHeadspace: A subscription-based app that provides guided meditations, mindfulness exercises, and stress-reduction tools. headspace.comPsychology Today Therapist Directory: An easy-to-use directory that helps individuals find licensed mental health professionals in their area. https://www.psychologytoday.com/us/therapistsMental Health First Aid (MHFA): A training program that teaches participants how to identify, understand, and respond to signs of mental health and substance use challenges. mentalhealthfirstaid.orgEmployee Assistance Programs (EAPs): Many employers offer EAPs that provide confidential mental health counseling, support, and referrals to employees. https://bit.ly/4dqGIhPThe Cabin is also presented to you by:GHT; https://bit.ly/3YigPJyHo-Chunk; https://ho-chunknation.com/Pinno Buildings; https://pinnobuildings.com/
Tuesday on Main Street TV!
GDP Script/ Top Stories for May 10th Publish Date: May 10th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, May 10th and Happy Birthday to Pat Summerall I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Seckinger High football team putting servant leadership 'into action' Lawrenceville's Heritage Trail Medallion Commission Accepting 2025 Nominations Disney On Ice Returns To Gwinnett's Gas South Arena This Fall All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Seckinger High football team putting servant leadership 'into action' In just three seasons, Seckinger High School football coach Tony Lotti has built a program focused on both athletic success and character development. While the Jaguars narrowly missed the playoffs with a 6-4 record in a tough region, Lotti emphasizes teaching servant leadership and life skills through initiatives like the Pacesetter Leadership program, which fosters loyalty, trust, and positivity. The team also engages in community efforts, such as the Enhanced Grandparents program, connecting players with senior residents, and partnering with Meals to Missions, where they recently prepared over 10,000 meals for families in need. STORY 2: Lawrenceville's Heritage Trail Medallion Commission Accepting 2025 Nominations The City of Lawrenceville’s Heritage Trail Medallion Commission is accepting nominations for 2025 honorees until June 30. The medallions honor individuals who have significantly contributed to the city’s 204-year history. The trail spans from the Fallen Heroes Memorial to Rhodes Jordan Park, showcasing the legacies of past honorees. A maximum of two honorees will be selected annually, with final approvals in the fall and medallions installed in spring 2026. Mayor David Still praised the program for preserving the city’s history. Nomination details and trail information are available on the city’s website. STORY 3: Disney On Ice Returns To Gwinnett's Gas South Arena This Fall Disney On Ice debuts its latest show this September at Gas South Arena in Duluth, featuring over 50 iconic characters, including new stars from *Moana 2* and *Inside Out 2*. Audiences will enjoy world-class skating, aerial stunts, and beloved Disney songs like *Let It Go* and *We Don’t Talk About Bruno*. Highlights include Mickey and friends navigating Disney worlds via the Magic MousePad, a princess parade, and interactive moments like dancing with *Toy Story* characters. Performances run from Sept. 25-28, with tickets available on Ticketmaster or at the arena box office. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: STORY 4: FIRST LOOK: Rreal Tacos Set To Open Soon In Lawrenceville Rreal Tacos is set to open its new Lawrenceville location on May 19 at 30 S. Clayton St. The 4,800-square-foot restaurant will feature a lively atmosphere with a large indoor-outdoor patio, two bars, and seating for 200 guests. Located in the South Lawn development near Lawrenceville Square, the space was formerly Uncle Jack's Tavern, allowing for a quicker opening. Known for authentic Mexican street food, this will be Rreal Tacos' ninth metro Atlanta location. A private Friends and Family event will help staff prepare ahead of the grand opening. STORY 5: Tiller Family Establishes Football Scholarship In Memory of Ricky Aspinwall Former Gwinnett County coach Derek Tiller and his wife, Sarah, have established a football scholarship at Wofford College in memory of Ricky “Coach A” Aspinwall, a friend and fellow coach tragically killed in a 2023 shooting. The Derek and Sarah Tiller Family Endowed Football Scholarship will support Georgia high school offensive linemen, reflecting Tiller’s own football roots and honoring Aspinwall’s legacy. Tiller, a Wofford alum, aims to turn tragedy into a positive by giving future athletes life-changing opportunities while celebrating Coach A’s impact. Donations are being sought to fully fund the scholarship. Break 3: STORY 6: Georgia Gwinnett College to celebrate 20th anniversary with spring commencement this weekend Georgia Gwinnett College (GGC) is celebrating its 20th anniversary and hosting two commencement ceremonies this weekend, with over 850 students graduating. Highlights include inspiring student speakers: Sumayyah Yoonas, a mother of three who overcame challenges to pursue teaching, and Nolberto Sanchez, who balanced family responsibilities and education to earn a biochemistry degree and plans to become a cardiac surgeon. Lawrenceville Mayor David Still will deliver the keynote address at both ceremonies. GGC, established in 2005, marks this milestone alongside its graduates' achievements. STORY 7: Miss Gwinnett County to Compete in 80th Anniversary Miss Georgia Competition Kennesaw State University student and Miss Gwinnett County 2025, Carys Feldman, will compete for the Miss Georgia title in June at the River Center for the Performing Arts in Columbus. A dance major and mental health advocate, Feldman promotes NAMI’s “Pledge to be Stigma Free.” She’ll face a private interview, model athletic wear, answer on-stage questions, and perform a ballet en pointe to *Don Quixote*. The winner will advance to the Miss America competition in September. We’ll have closing comments after this Break 4: Ingles Markets 5 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.
This is a free preview of a paid episode. To hear more, visit thewccs.substack.comWe've had some powerful conversations on this show… but this one? This one might top them all.Sara Banyan—Hollywood coach, mental health advocate, and author of Dating for Dudes, joined us for an unforgettable episode that had our live audience buzzing.Seriously. The chat was lighting up with words like "AMAZING," "deeply moving," and "one of the best episodes yet." And they weren't wrong.Sara brings a unique blend of humor, heart, and hard-earned wisdom. From her early days working with stars like George Clooney and Ted Danson, to coaching some of the biggest names in sport and entertainment, she's seen behind the curtain of confidence, and knows what it takes to build the real thing.In this conversation, we dive deep into:*
Mary Cross: A Timeless Voice of InspirationNew Jersey native Mary Cross is a dynamic singer-songwriter, arranger, producer, and promoter whose deep, rich contralto voice and heartfelt performances have captivated audiences nationwide. With a career spanning over 15 years in the creative arts and a lifelong passion for music, Mary has become a celebrated figure in jazz, classic soul, and R&B.As the founder of Mary Cross 2NspireU and the newly formed 2 MCQ groups known as: Mary Cross Jazz Quartet & Mary Cross Jazz Quintet (MCQ).She has created platforms that celebrate and uplift independent artists. Her sold-out tribute performances to the legendary Phyllis Hyman have earned widespread acclaim, showcasing her ability to honor timeless classics while adding her own signature style. Recognized for her authenticity and dedication, Mary ensures that every performance is not just a concert but an unforgettable experience.A Legacy of Musical Excellence Mary's journey in music began in the church choir at the age of 12. Over the years, she has graced iconic venues such as the Crab Tavern, Carlette's, D's Café, Shaking Crab, and Treasures Cove Restaurant, establishing herself as a staple in the live music scene. Her performances continue to sell out at prestigious venues, including the Pennsylvania Convention Center, Chicken Bone Beach Jazz Series, and the renowned Celebrity Theatre at the Claridge Hotel in Atlantic City.Her vocal delivery—often compared to Phyllis Hyman—blends warmth, boldness, and smooth melodic intonations, drawing inspiration from musical greats such as Oleta Adams, Sarah Vaughan, Lizz Wright, Gregory Porter, Nancy Wilson, and Nina Simone. Mary's ability to connect with audiences through soul-stirring performances has made her a sought-after artist, with bookings extending through NOVEMBER, 2025.Ever-evolving as an artist, Mary believes one is never too old to learn new things about the music, voice, and business. Honing one's craft is a life long craft/event. Mary attended the NY Hot Jazz Camp last summer and in January, attended the annual APAP Conference held in New York City!Advocacy and Community Impact Beyond music, Mary is a dedicated advocate for mental wellness (NAMI), youth in the creative arts, foster children, seniors and veterans. She actively supports St. Jude's and various cultural organizations, using her platform to inspire and uplift others. Mary's love for humanity allows her to delves into social issues, culture, and contemporary topics. She plans to start a podcast in 2026 as time permits where she will curates soul, jazz and blues connecting with listeners while promoting independent artists.Mary Cross continues to inspire and elevate the music community through her dedication to live performances, advocacy, and artistry. Her journey is a testament to the power of passion, authenticity, and perseverance in keeping the essence of classic soul, jazz, and R&B alive. Follow Mary and her team for updates on her debut album release and upcoming tour dates at www.marycrossmusic.com or linktr.ee/marycrossmusic.A portion of proceeds from the Phyllis Hyman Tribute performances/concerts is donated to Philly NAMI (National Alliance Mental Illness) on behalf of Phyllis Linda Hyman.Become a supporter of this podcast: https://www.spreaker.com/podcast/ladydiva-live-radio--2579466/support.
The annual NAMI walk is scheduled for Saturday May 17th in Toledo and this year's walk will be held in the Middlegrounds Metropark once again. Fundraising and registration is currently open on their website which is available at this link NAMI
Do you have a passion that drives you? Or maybe you're looking for one? Whatever the case, it's essential to understand the difference between obsessive and harmonious passions. Drawing on the research of Dr. Robert Vallerand, we'll talk about the impact these different types of passions have on our wellbeing. Harmonious passions enhance motivation, wellbeing, and a sense of purpose, while obsessive passions can lead to rigidity, negative emotions, and burnout. We'll even try a practical check-in method from Dr. Barbara Fredrickson to help us identify and cultivate harmonious passions. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Crafting a brand with meaning and scaling a business with Shen Chen from Just One Cookbook. ----- Welcome to episode 517 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Shen Chen, who jointly runs the English-language Japanese food blog Just One Cookbook with his wife Nami. Preserving Tradition While Scaling a Modern Business with Shen Chen from Just One Cookbook This week on the podcast, Bjork sits down with Shen Chen — one-half of the powerhouse duo behind Just One Cookbook. Shen shares the behind-the-scenes story of how a humble food blog grew into a multifaceted business, spanning YouTube, e-commerce, and digital memberships. He talks about the impact of shifting traffic trends, how COVID–19 changed the game, and why sometimes a business pivot isn't just smart—it's necessary. Shen also opens up about his newest venture: a brand inspired by Japanese craftsmanship and cultural preservation. From navigating the complexities of physical products to using social media and SEO to fuel organic growth, this episode is packed with practical tips and thoughtful insights for anyone looking to build a meaningful, resilient business. You won't want to miss this episode! Three episode takeaways: From Food Blog to Full-Fledged Business: Shen shares how Just One Cookbook evolved beyond recipes, expanding into YouTube, e-commerce, and community-building. You'll also hear him talk about how external factors like COVID–19 forced a shift in strategy, leading to new ventures and unexpected growth. Crafting a Brand with Meaning: Discover how Shen's passion for Japanese craftsmanship sparked a new business rooted in tradition. He unpacks the power of appreciating quality, preserving cultural heritage, and building a product line that tells a deeper story. What It Really Takes to Scale a Business: From social media strategy to SEO, from paid ads to packaging logistics — Shen gives us a peek behind the curtain at the not-so-glamorous, but essential, parts of running a physical goods business. Spoiler: it's a lot, but totally worth it! Resources: Just One Cookbook Tasty Food Photography by Lindsay Ostrom 1,000 True Fans by Kevin Kelly Member Mouse Interested in learning more about setting up a donor-advised fund? Shoot Bjork an email here! Shopify Episode 481 of The Food Blogger Pro podcast: Maximizing the Impact of Your Email List with Nathan Barry from Kit The Billion Dollar Creator Podcast, hosted by Nathan Barry and Rachel Rodgers Stainless Steel Prep Trays - JOC Goods JOC PLUS Membership JOC Goods — the Just One Cookbook store Follow Just One Cookbook and JOC Goodson Instagram Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsor! This episode is sponsored by Member Kitchens. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.
Good Morning Nashville ☀️ IT IS MENTAL HEALTH AWARENESS MONTH!
Music has the power to shape moods and moments; but do you ever wonder what shaped the music? Or what someone had to experience in order to bring one of your favorite songs or albums into the world? In this episode, Jodi talks with singer-songwriter, Kelly Willis. Jodi shares the personal significance of Kelly's album, 'What I Deserve' and how it provided hope during a particularly painful time in her life; and Kelly discusses how her childhood as an army brat, growing up without her mother, and early disappointments in the music industry shaped that album. Show notes and resources: Music by JD Pendley Link to Jodi's website and additional resources Read Army Brat by Kelly Willis (and subscribe to her Substack) Link to Kelly's website Listen to What I Deserve by Kelly Willis Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.
Send us a textAshley Smith, an advocate, author, and speaker, shares her powerful journey of recovery from schizophrenia and how she transformed a legal crisis into a platform for mental health advocacy. Through her blog "Overcoming Schizophrenia," seven self-published books, and work with organizations like NAMI and the Curious Foundation, Ashley demonstrates that recovery is possible and helps others find their path forward.• Diagnosed with paranoid schizophrenia at age 20 after a legal intervention involving a police chase with a military truck• Successfully manages schizophrenia, bipolar disorder, and depression through medication and strong support systems• Works as a Certified Peer Specialist helping others navigate their own mental health journeys• Educates law enforcement through Crisis Intervention Team training on handling mental health emergencies• Founded the "Overcoming Schizophrenia" blog in 2008, recognized among the top 20 schizophrenia blogs worldwide• Has self-published seven books and provides coaching to aspiring authors• Emphasizes that recovery takes many different forms and is possible with proper supportContact Ashley through her blog Overcoming Schizophrenia, find her books at amazon.com/author/Smith.Ashley, or email her directly at ashleysmith6082@gmail.com.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)
Film and Television ComposerWe were thrilled to have Strange New Worlds and Prodigy composer, Nami Melumad, join us for a fascinating and fun discussion about her work on Trek and other films, as well as her love for Star Trek and music. We truly go where we haven't gone before on The BIG Sci-Fi by having Nami, our first composer, on the show! We had fun and we know you will too as she shares about what it's like to score music for films and television.Learn more about Nami and her work: https://www.namicomposer.com/This podcast is a proud part of the Trek Geeks Podcast Network and works hard to bring you great content from all over the science fiction universe. We would love to hear your feedback, suggestions, and ideas. Take a moment to send us an email at thebigscifipodcast@gmail.comMusic heard on this podcast opening is from Mikhail Smusev of SignmaMusicArt and provided by Pixabay. Listen to more of his music at: https://pixabay.com/users/sigmamusicart-36860929/Music heard at the end of this podcast is from Ivan Ohanezov of PumpUpTheMind and provided by Pixabay. Listen to more of his music at: https://pixabay.com/users/pumpupthemind-19969411/Check our podcast out and learn more about the other great podcasts on the network by visiting trekgeeks.com.We've got the merch! If you want BIG Sci-Fi swag, check out this link and support us by wearing us everywhere you go! www.teepublic.com/thebigscifipodcastCheck out all of our social links in one place:https://linktr.ee/thebigscifipodcastCheck out Cris' amazing YouTube channel for Trek content galore:https://www.youtube.com/@yellingaboutstartrek1532Check out Brian's new book available at Amazon for Kindle and in paperback:https://www.amazon.com/stores/Brian-Donahue/author/B0C3BQ93VDSubscribe for free to Brian's Substack page where he writes original science fiction and fantasy: https://bdonahue.substack.com/Listen to Brian's music including his new brand new compilation album "My Story" at: https://www.reverbnation.com/765591/album/330256Find Adeena's books here: https://crazyrobot.myshopify.com/Follow her on Substack here: https://beyondthedroid.substack.com
Have you ever wondered why you often hesitate to make a change, even when you're frustrated, stuck, losing money, and caught in that emotional rollercoaster every day? Why, despite having solutions right in front of you, do you still resist and talk yourself out of making a change? While most traders are familiar with the fear of failure, there's another fear that can be just as paralyzing. In this episode, Greg Singleton and I, we dive into a topic that many traders overlook: the fear of success. We explore why traders hesitate to make changes even when they're stuck in frustration and uncertainty. We'll talk about how fear can hold you back—not just from failing, but from stepping into the bigger, more challenging version of yourself that success brings. We'll also uncover the limiting beliefs that fuel this fear and share strategies to help you break free, take action, and embrace the success you're capable of.About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE. Book recommended in this episode: "The creative act of being" by Rick RubinAbout Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
Film and Television ComposerWe were thrilled to have Strange New Worlds and Prodigy composer, Nami Melumad, join us for a fascinating and fun discussion about her work on Trek and other films, as well as her love for Star Trek and music. We truly go where we haven't gone before on The BIG Sci-Fi by having Nami, our first composer, on the show! We had fun and we know you will too as she shares about what it's like to score music for films and television.Learn more about Nami and her work: https://www.namicomposer.com/This podcast is a proud part of the Trek Geeks Podcast Network and works hard to bring you great content from all over the science fiction universe. We would love to hear your feedback, suggestions, and ideas. Take a moment to send us an email at thebigscifipodcast@gmail.comMusic heard on this podcast opening is from Mikhail Smusev of SignmaMusicArt and provided by Pixabay. Listen to more of his music at: https://pixabay.com/users/sigmamusicart-36860929/Music heard at the end of this podcast is from Ivan Ohanezov of PumpUpTheMind and provided by Pixabay. Listen to more of his music at: https://pixabay.com/users/pumpupthemind-19969411/Check our podcast out and learn more about the other great podcasts on the network by visiting trekgeeks.com.We've got the merch! If you want BIG Sci-Fi swag, check out this link and support us by wearing us everywhere you go! www.teepublic.com/thebigscifipodcastCheck out all of our social links in one place:https://linktr.ee/thebigscifipodcastCheck out Cris' amazing YouTube channel for Trek content galore:https://www.youtube.com/@yellingaboutstartrek1532Check out Brian's new book available at Amazon for Kindle and in paperback:https://www.amazon.com/stores/Brian-Donahue/author/B0C3BQ93VDSubscribe for free to Brian's Substack page where he writes original science fiction and fantasy: https://bdonahue.substack.com/Listen to Brian's music including his new brand new compilation album "My Story" at: https://www.reverbnation.com/765591/album/330256Find Adeena's books here: https://crazyrobot.myshopify.com/Follow her on Substack here: https://beyondthedroid.substack.com
Guiding Question:How might we create space for student leaders to thrive and inspire change in our schools and communities?Key TakeawaysHosting “Summit” events for student leadersBringing big global goals like the sustainable development goals down to a local level where we can think about how we might take action and make meaningful connections that lead to positive impactsSuitability of student leadershipIf you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Learn more about how Inspire Citizens co-designs customized student leadership and changemakers programsConnect with more stories from the Inspire Citizens network in our vignettesAccess free resources for global citizenship educationYou can book a discovery call with Inspire Citizens at this linkShare on social media using #EmpathytoImpactEpisode Summary Thinking Globally - Acting Locally at The Summit at the International School of BangkokOn this episode, I connect with Nami, a senior at the International School of Bangkok. In January 2025, ISB hosted their second student leadership summit, an international event drawing student leaders from across the region to attend workshops, build skills, make connections, and collaborate on new initiatives to work towards a more equitable, just, joyful and sustainable future. Aaron Moniz, co-founder and director of Inspire Citizens, has been involved as a speaker and key supporter of The Summit since its inception. Similarly, Nami has been part of the team who has organized The Summit in both 2024 and 2025. She shares her insights on the summit and the impact it has had on her and other student leaders in the region. Keep an eye out for next year's Summit that will be held at Korea International School in Seoul, Korea.A big shout out to Magic Mind for sponsoring this episode. Take advantage of our limited offer to get up to 48% offyour first subscription or 20% off one time purchases with code ETI20 at checkout.Claim your discount at: https://www.magicmind.com/ETI20Discover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.
Ever feel like you're stuck in a fog—disconnected, unmotivated, and just… dull? You're not alone. In this episode, we explore emotional inertia—that heavy, stuck feeling that makes it hard to shake off negativity and truly engage with life. We'll break down how our brains get trapped in these patterns, why rumination keeps us cycling through the same emotions, and why some of us struggle to feel joy at all. Most importantly, we'll share simple, science-backed strategies to help you reconnect with your emotions, boost resilience, and start feeling alive again. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Understanding Minor Depression And Low Resilience [Joy Lab ep. 204] Refilling Your Tank and Growing Your Inner Strength [Joy Lab ep. 203] Bylsma L. M. (2021). Emotion context insensitivity in depression: Toward an integrated and contextualized approach. Psychophysiology, 58(2), e13715. https://doi.org/10.1111/psyp.13715 Ella Wheeler Wilcox Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Inside Business Podcast Presented by The Mesa Chamber of Commerce
Angela Cross, Ending the Silence Specialist at NAMI Valley of the Sun, joins Jeff Bayer, Copa Health Community Relations Coordinator, in the Copa Health Mental Health Awareness Month podcast series in production with the Mesa Chamber of Commerce. Angela and Jeff discuss the NAMI Ending the Silence initiative and then listen as Dahlia shares her personal recovery story. Learn more about NAMI Valley of the Sun at: https://namivalleyofthesun.org/ The Mesa Chamber of Commerce Inside Business Podcast is a production of the Mesa Chamber of Commerce. Each episode is recorded in the University of Phoenix Podcast Studio. Inquiries regarding the MCIBP can be made via email to info@mesachamber.org. The Podcast interviews members and individuals/organizations on topics of interest to Mesa Chamber members. Learn more at mesachamber.org. ©2025 Mesa Chamber of Commerce
Let me know what you thought of the episode!On this episode I go into anime episode 644-646 where we see things begin to heat up in Luffy's C Block round of the Corrida Colosseum Tournament while Nami and the crew have to fend off one of the Donquixote officers on the Sunny! Hope you enjoy!Support the show
“Social Top 5” është një rubrikë e emisionit “Live From Tirana” që sjell vëmendjen tek personazhet e famshëm, qofshin ata shqiptarë apo të huaj. Teksa të gjithë jemi gjithë sy e veshë se çfarë postojnë yjet në rrjete sociale, kjo ndikon dhe tek numri i tyre i ndjekësve në Instagram. Tashmë e gjithë vëmendja ka kaluar tek “Big Brother VIP 4” dhe ish-banorët e shtëpisë më të famshme në Shqipëri. Le t'i hedhim një sy personazheve që kanë fituar më shumë ndjekës brenda kësaj jave…
This week, the Straw Hats are riding a tidal wave of chaos—literally. With Pedro's sacrifice still fresh, Jimbei takes the wheel (and the spotlight) as he navigates the crew through a giant candy tsunami using some insane ship-surfing skills to fake their deaths and give them a shot at escape. Meanwhile, Luffy's stuck in Mirror World getting absolutely cooked by Katakuri, who's making it very clear that he's on another level. Outmatched and bloodied, Luffy orders Nami to destroy all the mirrors on the Sunny to prevent an incoming ambush, trusting that he'll figure the rest out later. And over in Chocolate Town, Sanji's gone full Iron Chef with Pudding and Chiffon, whipping up the ultimate wedding cake using nothing but his nose and a dream. Can they finish the bake-off in time to save the crew? Tune in to find out!LinktreeThank you for listening!Cake needs a little crunch~
Feel like you have too much to do and not enough time to do it all? That feeling is sometimes called "time poverty." We'll talk more about that and how our perception of time is often distorted by chronic stress. We'll even dig into that buzzy-term "adrenal fatigue" and the importance of finding the sweet spot of stress and busyness. Most of all, we'll cover some practical tips for shifting from autopilot to mindful awareness, helping you to step out of busyness while also identifying what truly feels like time well spent. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Annie Dillard's website. Jonathan Gershuny: "Work not leisure, is now the signifier of dominant social status." Closing poem excerpt: Max Ehrmann, "Desiderata" Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Time for our annual NAMI walk hype episode! As usual, NAMI Executive Director, and friend, Marriah Kornowa is here, but another episode where a guest brings a guest. She has with her Mike Arnos who shares his combat against a bipolar diagnosis that he received in 2013. The way he goes about his battle is in great contrast to many with diagnoses, but, as I say, if it works... First, yes, of course you should have to watch the movies!See omnystudio.com/listener for privacy information.
Hosts Jon Negroni and Travis Hymas reunite (finally!) to talk through the chaos, carnage, and character drama in One Piece Chapters 1145 “Wildfire in Forest Sector 2, Branch Route 8” and 1146 “Motion in Stillness.” After a month-long break, the duo break down Gunko’s shocking fight with the Straw Hats, Loki’s past encounter with Rocks D. Xebec, and why Elbaf may be headed toward all-out war. Also on deck: is Dr. Hiriluk secretly Xebec?? Jon pitches the reddit theory. Travis pretends to like it. Topics this week include: Usopp and Nami step up against a full-on god (and pay the price). Gunko’s creepy regeneration powers...do the Holy Knights have Gorosei buffs? Loki’s backstory reveals…Rocks D. Xebec?? Jimbei being the MVP firefighter. Brook possibly knowing more than he lets on about Holy Knights. King Harald’s deal with the Celestials and the mystery of Elbaf’s true allegiance. Why Robin and Chopper are in stealth mode. Plus: Fan comments, wild theories, and the pressing question: are the Straw Hats about to get wrecked again? Catch up before Chapter 1147 drops, and don’t forget to join our spoiler-filled One Piecechannel in the InBetweenDrafts Discord linked right here! You can also email your questions, corrections, and theories via email: rookiepirateradio@gmail.com. We’ll be back to discuss the next chapter after it comes out, but in the meantime, be sure to subscribe to Rookie Pirate Radio on your favorite podcast app, so you can stay up to date on all our releases. Extra Credits: Our intro music is a remix version of “Overtaken” from the One Piece anime, cut together by Jon Negroni. Our podcast artwork is by Jon Negroni. Travis Hymas is the Anime & Manga editor of InBetweenDrafts, and Jon Negroni is the Podcast Editor of InBetweenDrafts. Our recap of One Piece 1145-1146 is based on the English translation of the manga, courtesy of Viz. In case you didn’t know already, Eiichiro Oda is the creator of One Piece. Plus, we’re not just a One Piece podcast by the way! If you have a manga or anime you’d like us to cover or mention on the show, definitely reach out.See omnystudio.com/listener for privacy information.
What does it mean to be "good"? Unfortunately, for women, being seen as "good" often requires conforming and playing along vs standing up for one's values or against wrongdoing--if you've seen the movie Wicked, you know how this story goes. In this episode, Jodi begins the process of imperfectly unpacking what she's learned throughout nearly a decade of recovery (and 55 years of life): the insidious power of cultural messages; why being seen as a "good girl" can feel so important, but keeps us stuck; and how all of this prevents us from speaking up, being real, and getting to know our true strength. Show notes and resources: Music by JD Pendley Link to Jodi's website and additional resources Read Jodi's blog Jodi mentioned the book Ready to Heal by Kelly McDaniel Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.
In this episode, Agnieszka and Greg dive deep into their personal experiences with fear and how it shapes our actions in both life and trading. Greg recounts a life-changing moment on his first cruise, where he faced his fear of drowning, while Agnieszka shares her hiking adventures in Sedona, where fear of heights tested her resilience. Together, they explore how fear often holds more power than the situations themselves and how confronting it can lead to profound personal growth. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE. Book recommended in this episode: "The creative act of being" by Rick RubinAbout Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
Bipolar disorder is a mental health condition that is often misunderstood and misdiagnosed. Previously known as manic depression, people with bipolar disorder experience intense mood swings that go far beyond the typical highs and lows of life. During a mania episode, people feel intense energy. Their thoughts race and they have trouble sleeping. Some people feel like they have superpowers and can do almost anything. Then they crash into a deep depression. MPR News host Angela Davis talks with a psychiatrist who treats people with bipolar disorder and also people living with the mental health challenge who have learned to manage their symptoms. They'll talk about the role of medications, sleep, monitoring their emotions and finding support and purpose in community. Guests: Dr. Matej Bajzer is a psychiatrist and assistant professor with the University of Minnesota Medical School who treats adults with bipolar disorder and other mental health conditions. Danny Evans was diagnosed with bipolar disorder more than a decade ago at age 26. He shares his recovery story to help others heal in his work as a peer support specialist, most recently with Ramsey County. And he is a presenter in the “In Our Own Voice” program with the Minnesota chapter of the National Alliance on Mental Illness, or NAMI. Subscribe to the MPR News with Angela Davis podcast on: Apple Podcasts, Spotify or RSS. Use the audio player above to listen to the full conversation.
In this episode, we dive deep into the pesky world of rumination—the habit of replaying worries, regrets, or anxieties in your mind. Learn the science behind the default mode network (DMN) and understand how it sparks these thought loops. We'll share some personal anecdotes and provide practical strategies to manage rumination, from engaging in focused tasks and reframing your thoughts to simply ignoring those relentless midnight musings. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Benning, S. D., & Ait Oumeziane, B. (2017). Reduced positive emotion and underarousal are uniquely associated with subclinical depression symptoms: Evidence from psychophysiology, self-report, and symptom clusters. Psychophysiology, 54(7), 1010–1030. https://doi.org/10.1111/psyp.12853 Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Mental health advocate April Simpkins, mother of Miss USA 2019 Cheslie Kryst — who later died by suicide, recounts Cheslie's battle with high-functioning persistent depression and what she wants other parents to know.If you or someone that you love is struggling with high functioning depression, or has suicidal thoughts, please visit NAMI.org for support and resources. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We'll dive into some key differences between minor depression and low resilience in this episode. We discuss how low resilience can feel similar to minor depression, with symptoms such as exhaustion, lack of motivation, and brain fog. Practical strategies for boosting resilience and lifting your mood are shared, like identifying factors that deplete your resilience, engaging in tactile and enjoyable activities, moving your body, and having positive social interactions. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Rodríguez, M. R., Nuevo, R., Chatterji, S., & Ayuso-Mateos, J. L. (2012). Definitions and factors associated with subthreshold depressive conditions: a systematic review. BMC psychiatry, 12, 181. https://doi.org/10.1186/1471-244X-12-181 Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
In the final of a three-part series, Holly continues chronicling the unconditional love she and her husband have shown their son. Holly shares that after her son attacked both her and her husband, her son was taken by ambulance to the emergency room. Holly then shares about her injuries from the attack and the permanent problems she has as a result. Holly tells us that while she and her husband did press charges against their son for their own protection and his, she has never given up on him. Since the attack, he has been better but still relapses. He started Job Corps (https://www.jobcorps.gov/) in January and is finishing high school part-time. Holly stresses the importance of therapy and her faith in this journey and how important self-care is for her. Lastly, Holly educates us on NAMI (https://www.nami.org/) and the myriad of resources they provide for free.
Emotional dysregulation, compulsive behavior and obsessive thoughts: if you've struggled with love addiction, all of this might sound very familiar...but these are also symptoms of ADHD. Is there a connection? In this episode, Jodi talks with Aly Dearborn, a Certified Sex Addiction Therapist with specialized training in recognizing female presentations of ADHD and Austism. Aly and Jodi discuss the shared symptoms of love addiction, ADHD and Autism; the estrogen connection and why girls and women are often misdiagnosed; and Aly shares her personal experience with love addiction and being an adult diagnosed ADHD/Autistic. Show notes and resources: Music by JD Pendley Link to Jodi's website and additional resources More resources and information about Aly Dearborn can be found here Aly mentioned the work of Bo Forbes Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.
*Trigger warning: This episode contains conversations about sex and pornography addiction and sexual abuse.This is the second of a three-part series with Holly Miles. In this episode, Holly discusses some of the behaviors her adopted son started exhibiting after she and her husband adopted him. Some of these behaviors included inappropriate sexual behaviors and pornography use, sexual abuse, and physical violence. Holly and her husband worked incredibly hard to find the appropriate treatment for her son, which eventually led them to the Capstone Wellness Treatment Center in Arkansas (https://capstonewellness.com/). Holly discusses in-depth their experience with her son's residential treatment at Capstone, which included extensive parent and family therapy as well. Even though Holly says her son left treatment as a completely changed kid, it was only a matter of weeks before her son violently attacked her and her husband physically.