Podcasts about Nami

January 25, 2023, arranged in a line in a frozen Pennsylvania backyard laid a father, mother, and daughter who had executed a planned suicide pact nine months in the making. Over the years the Daub family withdrew from the world until they vanished entirely. National Suicide Prevention Lifeline: 988 Crisis Text Line: Text HOME to 741741 NAMI Helpline (National Alliance on Mental Illness): 1-800-950-NAMI (6264)If you or someone you know is experiencing auditory hallucinations, paranoia, or any symptoms of psychosis, please contact a mental health professional immediately. These conditions are treatable.Sources:https://www.yorkdispatch.com/story/news/local/2024/01/25/neighbors-ready-for-new-chapter-one-year-after-familys-mysterious-suicide-pact/72343325007/https://www.yorkdispatch.com/story/news/local/2023/01/26/west-manchester-township-pa-police-daub-family-deaths-ruled-murder-suicide/69843414007/https://www.pennlive.com/crime/2023/01/3-dead-in-apparent-pa-murder-suicide-pact.htmlhttps://www.pennlive.com/news/2023/01/3-family-members-found-dead-in-backyard-of-york-county-home.htmlhttps://www.wgal.com/article/york-county-loman-avenue-deaths-investigation/42584807https://www.fox43.com/article/news/local/york-county/3-people-found-dead-west-manchester-township-york-county/521-e4d7e0d7-8f4e-4f7e-9c7a-5d0e5b5c5d7ehttps://www.abc27.com/local-news/york/3-people-found-dead-in-west-manchester-township/https://dailyvoice.com/pennsylvania/york/news/3-relatives-found-dead-in-pa-backyard-were-part-of-suicide-pact-officials/850584/Become a supporter of this podcast: https://www.spreaker.com/podcast/reverie-true-crime--4442888/support.Keep In Touch:Twitter: https://www.twitter.com/reveriecrimepodInstagram: https://www.instagram.com/reverietruecrimeTumblr: https://reverietruecrimepodcast.tumblr.comFacebook: https://www.facebook.com/reverietruecrimeContact: ReverieTrueCrime@gmail.com Intro & Outro by Jahred Gomes: https://www.instagram.com/jahredgomes_official 

Happy New Year! Welcome to a special Thursday episode of Joy Lab as we kick off 2026 with our Element of Inspiration. We'll explore why inspiration is so much more powerful than willpower-driven resolutions with some extra attention to the good news that inspiration is absolutely a skill you can cultivate. This is also the first episode of our series on self-connection. We'll start by highlighting the three components that create fertile ground for inspiration: self-awareness, self-acceptance, and self-alignment. If you've ever felt disconnected from yourself or struggled to move from dreaming to doing, this episode offers both the research and a roadmap. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Podcast Episodes: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43]   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

I do a live show for the lonely tonight. Happy New Year and thank you. If you're having a real tough time tonight check out NAMI at the link below. I might attend a meeting too. https://www.nami.org/

It's been an interesting year (and honestly, we're still searching for the right adjective). But one thing is crystal clear: we desperately need to prioritize joy—our own and others'. And no, that's not toxic positivity talking. In this special episode, we'll talk about what joy actually means at Joy Lab. Spoiler alert: it's not just happiness, and it's definitely not dependent on your life circumstances being perfect. The truth is that joy is an unbreakable undercurrent that exists within each of us—even the self-proclaimed pessimists among us. This episode is also a heartfelt call to action. As a nonprofit committed to keeping mental health resources accessible and ad-free, Joy Lab needs your support to continue spreading evidence-based, soul-filled tools for resilience and wellbeing. Whether you have $5 to spare or a yacht full of cash, there are meaningful ways to give. Ways You Can Spread Joy Financial Support Donate: https://www.joylab.coach/donate Even $5-10 makes a real difference Monthly donations help us sustain this work long-term Share the Joy Tell someone about the Joy Lab Podcast Share an episode that resonated with you Help someone discover us when they need us most Create Ripples Practice what you learn Become your own island of light Let your light spread to others About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.  

»V političnem smislu je bilo leto 2025 prehodno leto. Neke vrste dolgočasna uvertura v prihodnje leto, ki bo mini super volilno leto. Spomladi nas namreč čakajo parlamentarne volitve, jeseni pa še lokalne. Optimisti so morda pomislili, da nam bo letošnje leto, ki se nezadržno,« je med drugim za Domovino zapisal Aljuš Pertinač.

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„Nemožno sa ubrániť túžbe, ktorú vám v očiach vyčarujú bublinky perliace sa v pohári a štekliace chute na podnebí. Je to totiž ušľachtilé, tekuté zlato s čarovnou žiarou...“ takýto opis sa v roku 1907 objavil v dobovej tlači, aby priblížil výsledok už vtedy dlhovekej a solídnej tradície, tradície výroby šumivého vína v Bratislave - známeho pod značkou Hubert. Jeho originalitu ocenil aj sám cisár František Jozef, keď po ochutnaní vraj zvolal „Dieser Champagner ist vorzüglich!“, teda „Toto šampanské je vynikajúce“. A práve tento šumivý unikát oslavuje svoje dve storočia. Jeho história sa začala písať v roku 1825, keď sa dvojica dvoch bratislavských mešťanov Johann Fischer a dr. Michal Schönbauer odvážne pustili do výroby šumivých vín, prvej v Európe mimo vlastného Francúzska, ktoré je považované za kolísku šampanského. Dnešným slovníkom by sme ich priekopnícky podnik nazvali úspešným startupovým príbehom, veď napokon už v 30. rokoch sa ich vína pod označením Fischer-Schönbauer ocitali na stoloch najváženejších rodín nielen v starom Prešporku, ale aj vo Viedni a v Pešti. Ešte väčšmi sa pod tento podnikateľský úspech podpísalo meno Pavlíny Hubertovej a jej syna Henrika Huberta, ktorí bratislavský klenot doviedli azda k najväčšej sláve, korunovanej celým radom prestížnych ocenení. Aj napriek turbulenciám, ktoré prinieslo do histórie tejto firmy dramatické 20. storočie, tradícia, chvalabohu, pretrvala a bez Huberta si hádam ani nevieme predstaviť silvestrovské oslavy či dôležité životné jubileá. Skrátka, s bublinkami radi spojíme i našu radosť a náš úspech. O dvestoročnej histórií šumivého vína na Slovensku sa rozprávame s historikom Štefan Hrivňákom. – Ak máte pre nás spätnú väzbu, odkaz alebo nápad, napíšte nám na ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jaroslav.valent@petitpress.sk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Všetky podcasty denníka SME nájdete na ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sme.sk/podcasty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

As the year winds down, many traders feel an uncomfortable urge to finish the year strong. One more trade. One last push. A need to finally close the loop. But that pressure often does more harm than good.In this episode, Agnieszka Wood and Greg Singleton unpack the psychology behind year-end trading pressure and the human need for closure, including why unfinished results, missed goals, and emotional loops stay so active in the mind — and why chasing a “clean ending” often undermines consistency.They also discuss a healthier way to review your trading year without pressure or self-punishment. This conversation is for traders who want to end the year clear-headed, grounded, and positioned for long-term consistency — not emotionally exhausted. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're would like to build Compassionate Discipline™, so you can finally trade with self-control, confidence and consistency click HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Our work at Joy Lab is both deeply personal and fully universal. In this episode, we're sharing more about why we do this work and why it's so needed. And this isn't just another origin story. It's a call to action. It's about why we keep this podcast ad-free, why we believe mental health tools should be more accessible, and how your support—whether financial or simply sharing an episode—creates exponential ripples of healing and hope. Ways You Can Spread Joy 1. Financial Support Donate: https://www.joylab.coach/donate Even $5-10 makes a real difference Monthly donations help us sustain this work long-term 2. Share the Joy Tell someone about the Joy Lab Podcast Share an episode that resonated with you Help someone discover us when they need us most 3. Create Ripples Practice what you learn Become your own island of light Let your light spread to others About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Fluent Fiction - Korean: Finding Winter's Warmth: A Family Christmas on Nami Island Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-12-22-08-38-20-ko Story Transcript:Ko: 하얀 눈이 가득한 남이섬은 겨울의 시작을 알리는 듯했다.En: The snowy Nami Island seemed to herald the beginning of winter.Ko: 크리스마스 장식이 반짝이고 있었고, 마치 동화 속 나라로 들어온 것 같았다.En: Christmas decorations were twinkling, and it felt like stepping into a fairy tale land.Ko: 이번 겨울에도 민준과 지수의 가족은 남이섬에서 모임을 갖기로 했다.En: This winter, Minjun and Jisoo's families decided to gather at Nami Island.Ko: 민준은 조용했다.En: Minjun was quiet.Ko: 그는 가족 전통 행사에 대한 감흥이 줄어들고 있었다.En: His enthusiasm for the family tradition was waning.Ko: 하지만 지수는 달랐다.En: But Jisoo was different.Ko: 그녀는 언제나처럼 활기차고, 가족을 하나로 묶는 일이 즐거운 사람이었다.En: She was always energetic and enjoyed the act of bringing the family together.Ko: 민준은 지수의 에너지가 부럽기도 했다.En: Minjun envied Jisoo's energy.Ko: 크리스마스 이브 날, 지수는 가족들을 위해 특별한 활동을 준비했다.En: On Christmas Eve, Jisoo prepared a special activity for the family.Ko: "눈사람 만들기 대회 할래?" 라고 지수가 말했다.En: "Want to have a snowman building contest?" Jisoo said.Ko: 민준은 처음에는 흥미가 없었지만, 지수의 제안에 참가하기로 결정했다.En: Initially, Minjun wasn't interested, but he decided to participate in Jisoo's suggestion.Ko: 그는 가족과의 연결을 찾고 싶었다.En: He wanted to find a connection with his family.Ko: 눈사람 대회는 생각보다 즐거웠다.En: The snowman contest was more fun than expected.Ko: 민준은 동생과 사촌들과 웃고 떠들었고, 처음으로 가족이 가까이 있는 느낌을 받았다.En: Minjun laughed and chatted with his younger siblings and cousins, and for the first time, felt a sense of closeness with his family.Ko: 저녁이 되어 별이 빛나는 하늘 아래, 민준과 지수는 섬의 길을 걸어 나갔다.En: As evening came and stars shone in the sky, Minjun and Jisoo walked along the island's path.Ko: 눈이 퐁당퐁당 내리던 그 밤, 민준은 지수에게 말했다. "너는 어떻게 항상 기분이 좋니?"En: On that night when snow was falling gently, Minjun asked Jisoo, "How are you always so cheerful?"Ko: 지수는 조용히 웃었다.En: Jisoo quietly laughed.Ko: "가족과 함께하는 시간이 좋으니까. 우리는 서로의 힘이 되니까."En: "Because I love the time with family. We are each other's strength."Ko: 지수의 말에 민준은 마음이 따뜻해졌다.En: Minjun felt warmth in his heart at Jisoo's words.Ko: 민준은 그들과 함께하는 것만으로도 이미 많은 것을 얻고 있었다.En: Being with them, Minjun already gained so much.Ko: 옛날에는 단순히 행사로만 느껴졌던 것이 이제는 사랑하는 사람들과의 소중한 시간이 되었다.En: What used to feel like a simple event now became precious time with loved ones.Ko: 마무리로 민준은 웃으며 말했다. "다음 크리스마스에도 함께 하자."En: In conclusion, Minjun smiled and said, "Let's be together next Christmas too."Ko: 지수는 웃으며 고개를 끄덕였다.En: Jisoo nodded with a smile.Ko: 그날 밤, 민준은 가족과 함께하는 크리스마스의 진정한 의미를 깨달았다.En: That night, Minjun realized the true meaning of Christmas with family.Ko: 그리고 그는 가족과의 시간 속에서 따뜻함과 행복을 발견했다.En: And he discovered warmth and happiness in his time with them. Vocabulary Words:herald: 알리다twinkling: 반짝이다fairy tale: 동화enthusiasm: 감흥waning: 줄어들다energetic: 활기찬envied: 부러워했다suggestion: 제안participate: 참가하다connection: 연결closeness: 가까움shone: 빛났다cheerful: 기분이 좋은strength: 힘precious: 소중한discovered: 발견했다happiness: 행복gather: 모이다quiet: 조용한chat: 떠들다siblings: 형제자매cousins: 사촌evening: 저녁warmth: 따뜻함realized: 깨달았다smiled: 웃었다gained: 얻었다event: 행사initially: 처음에suggestion: 제안

2025 felt like a year when everything became more and harder. More crises. More fear. More civic strain. More communities under pressure. And yet – more leadership, too. In this episode, Glennda connects with Darlene Nipper, President of the Rockwood Leadership Institute, for a grounded look at what leadership truly looked like in 2025. Darlene shares what she and her team witnessed across the country: communities organizing, mutual-aid volunteers pivoting to meet urgent needs, families creating rapid-response communication networks, and leaders of small organizations adapting and strategizing for the future. This wasn't leadership from the podium. It was leadership from the sidewalk, school hallway, boardroom, and living room. Together, Glennda and Darlene talk about what broke, what held, and what grew stronger this year:  How democracy became a shared responsibility, not just a political concept What “leading from the inside out” looks like in high-pressure environments Why the long view and the short view have to coexist What nonprofit leaders need to prioritize amid uncertainty And through it all, one truth kept surfacing: leadership is no longer reserved for the chosen few. It is happening everywhere, often in people who never expected to step into the role. Whether you lead a nonprofit, neighborhood group, faith community, or simply your own family, this episode offers clarity on what your leadership means right now, and what it needs next. TUNE IN TO LEARN: How 2025 redefined who counts as a leader: This year showed us that leadership doesn't just come from titles or org charts – neighbors, parents, volunteers, and everyday people stepped in where systems fell short. Why democracy became a litmus test for leadership this year: In 2025, leaders weren't just asked to run programs. They were asked to choose whether to protect democratic values or remain silent as they eroded. How easy on-ramps – rather than professional gatekeeping – brought more people into meaningful action: Grassroots movements gained momentum because people could simply show up, proving accessibility is what fuels community power. What nonprofit leaders need to prioritize amid uncertainty: From pivoting quickly to listening deeply, this episode breaks down the practices that helped organizations stay grounded and effective. How leaders are thinking ahead while addressing immediate crises: Even while navigating fires, funding losses, and political turmoil, visionary leaders shifted into long-view strategy – imagining a future they may never personally see. KEY QUOTES: “I think this notion of leadership is this far-off behavior or category of people that's not us, totally is a thing, you know, and it's like – no, actually it is all of us.” - Darlene Nipper “I do think this moment is calling a lot of people into leadership in ways that are really motivating.” - Glennda Testone “So money should not be a problem. You know? That should not even be an issue. If we believe in the work, we need to give it away is such a level that people are just not even leaders are not even thinking about where the money is going to come from.” - Darlene Nipper “Listen to your constituents, your community, your people, and come out with what you know, because your role, your place, your space is very unique to you and the work that you're doing.” - Darlene Nipper ABOUT GUEST: With over 25 years of leadership and advocacy experience, Darlene Nipper joined Rockwood as a trainer in 2012 and now serves as CEO. Darlene's knowledge of the challenges facing leaders and the practices required for effective leadership is informed by her own background at a range of organizations. She has held key leadership roles in nonprofit and social justice organizations, as well as city government and foundations.  Darlene previously served as the executive director of the BET Foundation, and as the chief operating officer at National Alliance on Mental Illness (NAMI), during which time she founded NAMI's Multicultural and International Policy Center. She is the former director of LGBT Affairs in the Executive Office of the Mayor of D.C., and the 2024-25 Visiting Senior Fellow for Movement Infrastructure and Explorations at the Freedom Together Foundation. A native Washingtonian, Darlene is an ordained interfaith minister, and practices mindfulness meditation, deep presence, and living joy. RESOURCES: Darlene Nipper LinkedIn Rockwood Leadership Institute Glennda Testone LinkedIn Nonprofit Leadership Lab DRG Talent Consulting Experts Joan Garry's Guide to Nonprofit Leadership – 2nd Edition by Joan Garry FREE WORKSHOP: Let's Build the Nonprofit Board of Your Dreams! FREE WORKSHOP: The 5 Practices of Outstanding Nonprofit Leaders Music by Jukebox the Ghost Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Sponsored By DonorPerfect DonorPerfect provides nonprofits with powerful fundraising tools to drive success. Built on a foundation of integrity and innovation, the company prioritizes its clients over investors, cultivating a culture of collaboration, continuous improvement, and a commitment to making a difference. Check out their resource(s) below. 2026 Fundraising Calendar Design Tips for Nonprofits  A Fundraiser's Guide to Donor-Advised Funds Sponsored By DRG Talent Consulting Experts DRG is a talent advisory group helping nonprofit organizations to identify, attract, and nurture innovative, diverse leadership. Our team of 40+ experts serves over 200 nonprofits a year of all sizes and in various sectors across the country. Learn more at drgtalent.com. Check out their resource(s) below. Interviewing with Reduced

MIĘDZY NAMI MÓWIĄC.FESTIWAL SPRAW POLSKO-NIEMIECKICHWeekend literatury, pamięci i przyszłości.Edycja #221-23 listopada 2025Big Book Cafe MDMul. Koszykowa 34/50WarszawaBig Book Cafe MDM po raz drugi zaprasza na trzy dni sąsiedzkich rozmów, debat i adaptacji na scenie literackiej. Program jest inspirowany wybitnymi powieściami, książkami historycznymi i publicystyką.Gośćmi programu będą politolodzy, historycy, autorzy i badacze literatury z Polski, Niemiec oraz Wielkiej Brytanii.-------------------------------------------------------------------------------------------------------------------------Wydarzenie odbyło się 23 listopada, niedziela, o godzinie 19:00 w Big Book Cafe MDM przy ulicy Koszykowej 34/50.Archiwa wspomnień. Co pamiętają Niemcy?Rozmowa inspirowana twórczością Waltera Kempowskiego, wielkiego pisarza, ale także kronikarza losów ludności niemieckiej w XX w. O mechanizmach pamięci zbiorowej, kolekcjonowaniu świadectw i toczących się wciąż między pokoleniami rozliczeniach i sporach wokół odpowiedzialności za faszyzm i wojnę.Dyskutują: Małgorzata Gralińska, tłumaczka książek autora oraz dr Stephan Lesker, znawca jego dorobku i literaturoznawca z Uniwersytetu w Rostocku.Prowadzi: Bartosz Kamiński.-------------------------------------------------------------------------------------------------------------------------Chcesz lepiej rozumieć Niemców, odczuć atmosferę wydarzeń historycznych, zadać pytania o to, ile nas łączy i dzieli albo wziąć udział w rozmowach o przyszłości naszej części świata? Zapraszamy osoby zaciekawione wydarzeniami międzynarodowymi, książkami non-fiction, literaturą piękną, historią i teatrem. Łączymy powieści z myślą polityczną, a sztukę z badaniami nad przeszłością. Żeby lepiej zrozumieć, czym żyjemy dziś po obu stronach granicy.W weekend 21-23 listopada w Warszawie badacze oraz twórcy z Niemiec i Polski spotkają się, by rozmawiać o tym, w jaki sposób historia kształtuje naszą teraźniejszość, a także jaką historię piszemy dziś dla następnych pokoleń.W tym roku spoglądamy w lustra pamięci, do książek działających niczym archiwum wspomnień zwykłych ludzi, grup społecznych i całych narodów. Co chcemy pamiętać, jak historia łączy się z polityką i jak wspomnienia zmieniają się z czasem. Sprawdzamy, dlaczego Polacy i Niemcy nadal potrzebują konfrontować się z minionymi wydarzeniami i jak literatura pomaga budować prawdę o historii.Pytamy badaczy, jakie warstwy wiedzy wyłaniają się po latach z archiwów, listów i dzienników, szczególnie gdy odwagę zaglądać do nich mają nowe pokolenia. Spróbujemy uchwycić przyczyny aktualnego rozchwiania demokracji liberalnej w Niemczech i Polsce, wyświetlimy okoliczności jej narodzin i zastanowimy się, czy demokratyczna opowieść ma jeszcze szansę ekscytować i pochłaniać wyobraźnię ludzi w przyszłości.-------------------------------------------------------------------------------------------------------------------------Organizator:Fundacja „Kultura nie boli”Partner strategiczny:Fundacja Współpracy Polsko-NiemieckiejPartnerzy:Miasto Stołeczne Warszawa,Instytut Zachodni,Wydawnictwo ArtRage,Wydawnictwo PORT.

Ever felt that electric energy ripple through a crowd at a concert, sports game, or peaceful protest? That's not just your imagination—it's collective effervescence, and it's something we're deeply wired for as humans. In this episode, we'll dive into the fascinating science behind why gathering together matters for our mental health, especially in our increasingly isolated modern world. French sociologist Émile Durkheim coined this term over 100 years ago, nearly a century before we could take all of our gatherings online. Even then, Durkheim noticed that folks were missing some of these necessary experiences in their lives. The good news is there are lots of diverse ways to experience more collective effervescence (e.g., concerts, grief groups, sports events, game nights, book clubs, weddings, funerals, and fitness classes). We'll talk more about how to incorporate these experiences into your daily life and some of the obstacles that might pop up. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch this episode on YouTube Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab Podcast Episodes: Sympathetic Fear vs. Sympathetic Joy: What Are You Tuning Into? [ep. 238] Caring What Others Think Isn't Your Weakness [ep. 239] Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Jak se v hudbě může uplatnit hlas skřivana nebo třeba vlaštovky? A můžeme i o kohoutovi a slepici říct, že jsou mistři pěvci? Šéfredaktor stanice Českého rozhlasu D-Dur Lukáš Hurník připravil 32dílnou sérií, ve které zkoumá, jak je to s muzikálností ptačího zpěvu. „Třeba stehlík, ten chrlí motivy jeden za druhým a už se k nim nevrací. To je takové improvizování. Ale slavík, to je skladatel,“ poukazuje hudební šéfredaktor Lukáš Hurník. Který ptačí hlas je jeho nejoblíbenější?Všechny díly podcastu Host Lucie Výborné můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Jak se v hudbě může uplatnit hlas skřivana nebo třeba vlaštovky? A můžeme i o kohoutovi a slepici říct, že jsou mistři pěvci? Šéfredaktor stanice Českého rozhlasu D-Dur Lukáš Hurník připravil 32dílnou sérií, ve které zkoumá, jak je to s muzikálností ptačího zpěvu. „Třeba stehlík, ten chrlí motivy jeden za druhým a už se k nim nevrací. To je takové improvizování. Ale slavík, to je skladatel,“ poukazuje hudební šéfredaktor Lukáš Hurník. Který ptačí hlas je jeho nejoblíbenější?

MIĘDZY NAMI MÓWIĄC.FESTIWAL SPRAW POLSKO-NIEMIECKICHWeekend literatury, pamięci i przyszłości.Edycja #221-23 listopada 2025Big Book Cafe MDMul. Koszykowa 34/50WarszawaBig Book Cafe MDM po raz drugi zaprasza na trzy dni sąsiedzkich rozmów, debat i adaptacji na scenie literackiej. Program jest inspirowany wybitnymi powieściami, książkami historycznymi i publicystyką.Gośćmi programu będą politolodzy, historycy, autorzy i badacze literatury z Polski, Niemiec oraz Wielkiej Brytanii.-------------------------------------------------------------------------------------------------------------------------Wydarzenie odbyło się 23 listopada, niedziela, o godzinie 16:00 w Big Book Cafe MDM przy ulicy Koszykowej 34/50.Tacy zwyczajni ludzie. Wielka historia w małym mieścieJulia Boyd, brytyjska historyczka dziejów III Rzeszy pomaga zrozumieć, jak władza nazistów wpłynęła na codzienność mieszkańców niemieckiej prowincji. W książce „Miasteczko w Trzeciej Rzeszy. Jak nazizm zmienił życie zwykłych ludzi” w przekładzie Anny Dzierzgowskiej (Wydawnictwo PORT) na przykładzie stu lat historii Oberstdorfu, niewielkiego uzdrowiska położonego w górach Bawarii, ukazała przemiany społeczne Niemców, ich postawy i wybory. Od lat bada ślady zapisane w pamiętnikach, listach i wspomnieniach. Co pozostaje, gdy wielka historia przetoczy się przez małe życia dentystów, burmistrzów, rolników i uczennic? Sprawdzamy, jaką panoramę wyborów oraz zachowań ujawniają archiwa społeczne sprzed stu lat.Pyta: Michał Wójcik.-------------------------------------------------------------------------------------------------------------------------Chcesz lepiej rozumieć Niemców, odczuć atmosferę wydarzeń historycznych, zadać pytania o to, ile nas łączy i dzieli albo wziąć udział w rozmowach o przyszłości naszej części świata? Zapraszamy osoby zaciekawione wydarzeniami międzynarodowymi, książkami non-fiction, literaturą piękną, historią i teatrem. Łączymy powieści z myślą polityczną, a sztukę z badaniami nad przeszłością. Żeby lepiej zrozumieć, czym żyjemy dziś po obu stronach granicy.W weekend 21-23 listopada w Warszawie badacze oraz twórcy z Niemiec i Polski spotkają się, by rozmawiać o tym, w jaki sposób historia kształtuje naszą teraźniejszość, a także jaką historię piszemy dziś dla następnych pokoleń.W tym roku spoglądamy w lustra pamięci, do książek działających niczym archiwum wspomnień zwykłych ludzi, grup społecznych i całych narodów. Co chcemy pamiętać, jak historia łączy się z polityką i jak wspomnienia zmieniają się z czasem. Sprawdzamy, dlaczego Polacy i Niemcy nadal potrzebują konfrontować się z minionymi wydarzeniami i jak literatura pomaga budować prawdę o historii.Pytamy badaczy, jakie warstwy wiedzy wyłaniają się po latach z archiwów, listów i dzienników, szczególnie gdy odwagę zaglądać do nich mają nowe pokolenia. Spróbujemy uchwycić przyczyny aktualnego rozchwiania demokracji liberalnej w Niemczech i Polsce, wyświetlimy okoliczności jej narodzin i zastanowimy się, czy demokratyczna opowieść ma jeszcze szansę ekscytować i pochłaniać wyobraźnię ludzi w przyszłości.-------------------------------------------------------------------------------------------------------------------------Organizator:Fundacja „Kultura nie boli”Partner strategiczny:Fundacja Współpracy Polsko-NiemieckiejPartnerzy:Miasto Stołeczne Warszawa,Instytut Zachodni,Wydawnictwo ArtRage,Wydawnictwo PORT.

Evropa v umělé inteligenci zaostává, ale dobrou zprávou je, že situace se lepší. A platí to i o Česku, které na tom není vůbec špatně. Češi navíc v EU jako vůbec první přišli s požadavkem na důležité zjednodušení regulace AI, které by byznysu mělo pomoct. O co jde a jaká je budoucnost umělé inteligence v Evropě? Díky podcastu Bruselský diktát pochopíte, že pro nás Čechy má mnohem větší význam dění v Evropě než v Praze a v Česku vůbec. A že to rozhodně není nuda. Poslouchejte Ondřeje Housku a Michala Půra, skutečné insidery, kteří znají bruselské i české zákulisí. Celý díl najdete na HeroHero, Opinio a Forendors: https://herohero.co/bruselskydiktat https://bruselskydiktat.opinio.cz/ https://www.forendors.cz/bruselsky_diktat Link na prodej naší knihy: https://shelfie.cz/knihy-/678-bruselsky-diktat-aneb-co-o-eu-skoly-neuci-9788087331071.html?utm_source=economia&utm_medium=productbanner&utm_campaign=produkty-bruselsky+diktat&utm_id=shelfie-bruselsky-diktat&utm_term=knihy+shelfie+&utm_content=bruselskydiktat https://shelfie.cz/domu/803-bruselsky-diktat-predplatne-a-zalozka.html

Every trader knows discipline is essential — yet most struggle with it daily. Not because they're weak. Not because they don't care.But because they've been taught the wrong kind of discipline.In this episode, Agnieszka introduces Compassionate Discipline™, a softer yet far more effective way to build consistency without force, pressure, or self-judgment. Joined by returning guest Greg Singleton, they unpack:Why willpower-based discipline fails (and even fuels inconsistency)How emotions, subconscious needs, and identity override logic during tradesThe real reason traders break rules even when they “know better”How integrity and self-trust form the foundation of consistent executionWhy routines, preparation, and intentional living matter for performanceHow to regulate your nervous system so discipline becomes a natural byproductWhat compassionate discipline looks like during an actual trading dayHow positive reinforcement, self-awareness, and supportive self-talk change everythingFrom the roots of self-sabotage to the practical routines that shape a trader's day, this episode reframes discipline in a way that finally makes sense — and feels sustainable. If you've ever wondered, “Why can't I just stick to my plan?” — this episode gives you the answer you've been looking for.About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're would like to build Compassionate Discipline™, so you can finally trade with self-control, confidence and consistency click HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Send us a textThis week on Project Weight Loss, I'm talking about something so many of us quietly struggle with — that strange feeling of “I'm doing everything… and yet, I still feel stuck.”Whether it's with food, with our routines, or with parts of life that feel a little stagnant, this feeling shows up for all of us. And today, I'm sharing why it happens, what it really means, and how giving ourselves permission to be human can actually be the doorway to freedom.In this episode, we explore the quiet internal patterns that keep us circling the same emotions, even when our circumstances stay the same.If you've been feeling stuck, stalled, or like your inside world isn't matching the outside effort you're giving… this episode is for you, my friends.Quote of the Week:“The mind is everything. What you think, you become.” — BuddhaJoin me for this compassionate conversation — and maybe share it with someone who could use a little reminder that freedom starts within.ResourcesPurpose / GroupHotline / Contact Info988 Suicide & Crisis Lifeline (suicidal thoughts, emotional distress, crisis)Call or text 988 SAMHSA+2CDC+2 (Older number, still works) National Suicide Prevention Lifeline1-800-273-TALK (1-800-273-8255) USAGov+2MentalHealth.com+2 SAMHSA's National Helpline (mental health / substance use disorders support & referral)1-800-662-HELP (4357) SAMHSA+1Crisis Text Line (if someone prefers texting instead of calling)Text HOME to 741-741 Nested Integral Coaching Constellation+1Disaster Distress Helpline (stress / trauma from disasters, emergencies)1-800-985-5990 CDC+1National Domestic Violence Hotline (support for domestic violence situations)1-800-799-SAFE (1-800-799-7233) HeadStart.gov+1National Alliance on Mental Illness (NAMI — information & support for mental health issues)1-800-950-NAMI (6264) CDC+1Additional Resources988Lifeline.org — chat and text support, as well as resources for crisis help. SAMHSA+1SAMHSA.gov — directory for treatment referrals and facilities across the U.S. SAMHSA+1Use local resources via dialing 211 (in many parts of the U.S.) for help connecting with community mental-health support, housing, food, or other social services. Citations:1.    Beck, A. T., & Haigh, E. A. P. (2014). Advances in Cognitive Theory and Therapy. Annual Review of Clinical Psychology.2.    Wilson, T. D., & Gilbert, D. T. (2005). Affective Forecasting: Knowing What to Want. Current Directions in Psychological Science.Let's go, let's get it done. Get more information at: http://projectweightloss.org

Have you been told (or told yourself) not to care what others think? Spoiler alert—caring what others think isn't a bad thing. In fact, it's completely natural and wired into us as humans. The real issue? Trying to stop that caring or caring too much about what others think and letting that concern disconnect us from ourselves and others. We'll cover some strategies to address both of these common tendencies so that your caring can nourish you rather than deplete you. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab Podcast Episodes: Sympathetic Fear vs. Sympathetic Joy: What Are You Tuning Into? [ep. 238] Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

In this episode, Henry and Aimee explore the fascinating science behind emotional contagion and how we're constantly picking up signals from those around us. They dive into why sympathetic joy can be such a powerful practice—and why it's often harder than it seems. Learn how to become more aware of the emotional "frequency" you're tuned into and discover practical ways to shift toward joy, connection, and love. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. Take the next leap in your wellbeing journey and pair this podcast with the Joy Lab Program. You'll learn step-by-step practices to help you build and maintain the elements of joy in your life. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Sources and Notes: The Asch conformity experiments. Learn more here. Dr. Elaine Hatfield's work on emotional contagion: Hatfield's website Related Joy Lab Podcast Episodes: Self-Compassion: Remembering You're Not Alone [ep. 28] Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

As Filipino community Christmas festivals and parties take place across Australia, Usap Tayo highlights the beloved traditions that Pinoys miss most during the holiday season. - Habang sunod sunod ang Filipino community Christmas festivals at parties sa iba't ibang bahagi ng Australia, tampok sa Usap Tayo ang mga tradisyon ng Paskong Pinoy na kinahuhumalingan at labis na namimiss ng mga kababayan sa abroad.

Happy Thanksgiving Ya’ll!On this week’s show Denise and I discuss NAMI’s 5 pillars of recovery.Enjoy!Radio Johnny and Denise Miller Recovery Radio is originally broadcast on KRFP FM in Moscow, ID.

Mistakes are unavoidable in trading — but how you interpret them determines whether you grow or spiral.In this episode, Agnieszka and Greg uncover the victim mindset that so many traders fall into without realizing it: seeing losses as punishment, blaming the market, and negotiating with themselves to avoid guilt or discomfort. You'll hear why this mindset forms early in life, how it shows up in your trading, and why it leads to emotional debt that clouds every decision you make.Then we shift into the solution:✨ Moving from “Why is this happening to me?” to “What is this here to show me?”✨ Using mistakes as data — not self-judgment✨ Letting go of guilt and practicing true self-forgiveness✨ Rebuilding the curiosity and resilience required to succeed in the marketsIf you're ready to stop fighting your mistakes and start learning from them, this episode will show you how to make that powerful shift. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

'Tis the season of giving! Or maybe the season of giving too much? In this episode, we'll talk about the positive effects of giving, such as the release of dopamine and endorphins, which create a 'helper's high.' And then... we'll talk about the importance of recognizing and respecting our limits so we don't give too much (and venture into that space sometimes called 'pathological altruism'). We'll cover some strategies to navigate healthy giving, including the reminder that giving and receiving must come together.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab Podcast Episodes: Gratitude: Beyond the Hashtags and Eye Rolls [ep. 234] Reducing Negative Self-Talk With Illeism (it's a thing!) [ep. 235] The Power of Good Enough Parenting & Calling Out Our Moms [ep. 236] Worrier? You're Not Alone. Here's Why We Worry... [ep. 213] Fast-Acting Strategies to Combat Worry and Anxiety [ep. 214] Rumination: What It Is And How To Break Free From It [ep. 205] Learning to Love Well: Be More Permeable [ep. 23] Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.  

Montana faces persistent mental-health challenges that are amplified by rural geography, workforce shortages, and a high veteran population. But there’s been a shift in the Veterans Administration's mental-health funding structure from outdated formulas that rewarded volume over innovation to new […] The post NAMI Keeps Veteran and Youth Mental Wellness in Sight first appeared on Voices of Montana.

SHOWNOTES: • American Journal of Preventive Medicine. (2025). The health and economic burden of employee burnout to U.S. employers. American Journal of Preventive Medicine, 68(4). https://www.ajpmonline.org/article/S0749-3797(25)00023-6/abstract • Breathe HR. (2024). The unused holiday & burnout epidemic. https://www.breathehr.com/en-gb/resources/holiday-burnout-report-2024 • Champion Health. (2024). Workplace health report 2024. • Deloitte. (2024, May 17). The projected costs and economic impact of mental health inequities in the United States. Deloitte Insights. https://www2.deloitte.com/us/en/insights/industry/health-care/economic-burden-mental-health-inequities.html • Eagle Hill Consulting. (2024, December 5). Nearing 2025, almost half of workers expect to leave some vacation time unused. HR Dive. https://www.hrdive.com/news/nearing-2025-almost-half-of-workers-unused-vacation-time/734609/ • Effectory. (2024, January 11). The emotional and economic costs of overlooking wellbeing in the workplace. https://www.effectory.com/knowledge/the-emotional-and-economic-costs-of-overlooking-wellbeing-in-the-workplace/ • Gallup. (2025, March 27). The economic cost of poor employee mental health. https://www.gallup.com/workplace/404174/economic-cost-poor-employee-mental-health.aspx • Illinois Department of Labor. (2024). Paid Leave for All Workers Act. https://labor.illinois.gov/laws-rules/paidleave.html • Illinois Department of Labor. (2024). Paid Leave for All Workers Act FAQ. https://labor.illinois.gov/faqs/paidleavefaq.html • Lane Report. (2024, July 24). One-third of U.S. employees' PTO, vacation days go unused. https://www.lanereport.com/175306/2024/07/one-third-of-u-s-employees-pto-vacation-days-go-unused/ • MHFA England. (2024, November 21). Key workplace mental health statistics for 2024. https://mhfaengland.org/mhfa-centre/blog/Key-workplace-mental-health-statistics-for-2024/ • National Alliance on Mental Illness. (2025, February 18). The 2024 NAMI workplace mental health poll. https://www.nami.org/support-education/publications-reports/survey-reports/the-2024-nami-workplace-mental-health-poll/ • Nekoei, A., et al. (2024). The economics of burnout. Centre for Economic Policy Research. https://cepr.org/voxeu/columns/economics-burnout • SHRM. (2024, April 12). Why mental health will be one of the biggest topics of 2024. https://www.shrm.org/topics-tools/news/benefits-compensation/mental-health-burnout-top-trend-aflac-report • Sorbet. (2024). PTO Report 2024. • Spill. (2024). 64 workplace burnout statistics you need to know for 2024. https://www.spill.chat/mental-health-statistics/workplace-burnout-statistics • The Washington Post. (2023, December 30). The mystery of the disappearing vacation day. https://www.washingtonpost.com/business/2023/02/10/disappearing-vacation-days/

This week, Henno and Bryan discuss life, Bryan's new TV, feeling off, grief, buyer's remorse, kindness, music, and more!   Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860   Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Bryan on Bluesky: @stewnami Henno's Twitter: @idahenno Henno on Bluesky: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/   Intro Music is "Life Sux" by Henno

With Doffy ready to sink the Sunny, Sanji and Law jump in. In order to get Caesar away from Doflamingo, Nami's group departs for Zou, leaving the remaining Straw Hats behind. Bartolomeo tracks down Luffy for Zoro and Rebecca continues her battle in the colosseum. The Toy Soldier reveals to Robin's group that he is indeed Rebecca's father along with the recent history of Dressrosa and how Doflamingo came into power.Next Week: Episodes 660-664https://linktr.ee/goingmerrypodTHIS WEEK ON!!! The Variant Vendetta Podcast:Inglorious Bastards w/ Keithhttps://linktr.ee/VariantVendetta

How's  In this episode of the Joy Lab podcast, Dr. Henry Emmons and Dr. Aimee Prasek explore the theme of gratitude, specifically focusing on the nurturing roles of mothers and other caregivers in our lives. They discuss the concept of 'good enough parenting' as introduced by Dr. Donald Winnicott, emphasizing that parents don't need to be perfect but should provide sufficient love and care. The hosts highlight the historical context where mothers were unfairly blamed for children's mental health issues and discuss the broader societal implications of appreciating maternal figures. They encourage listeners to recognize and express gratitude towards the various 'mothers' in their lives. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Book: Winnicott on The Child  by Donald Winnicott  Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

ST: Strange New Worlds ComposerThe wonderful and talented Nami Melumad joins the crew for a fun behind the scenes look at the making of season 3 of Strange New Worlds! She gives us incredible insight into the production off screen as she describes her work as the music composer for the series. She shares her experiences in composing music for this amazing show and we loved every second of it! This episode will make you want to watch season 3 of SNW all over again!Learn more about Nami and her career as a composer: https://www.namicomposer.com/This podcast is a proud part of the Trek Geeks Podcast Network and works hard to bring you great content from all over the science fiction universe. We would love to hear your feedback, suggestions, and ideas. Take a moment to send us an email at thebigscifipodcast@gmail.comTheme music for season 9 by Alex Guz - "Funky Ride" can be found at: https://pixabay.com/music/search/alexguz/Check our podcast out and learn more about the other great podcasts on the network by visiting trekgeeks.com.We've got the merch! If you want BIG Sci-Fi swag, check out this link and support us by wearing us everywhere you go! www.teepublic.com/thebigscifipodcastCheck out all of our social links in one place:https://linktr.ee/thebigscifipodcastCheck out Cris' amazing YouTube channel for Trek content galore:https://www.youtube.com/@yellingaboutstartrek1532Check out Brian's new book available at Amazon for Kindle and in paperback:https://www.amazon.com/stores/Brian-Donahue/author/B0C3BQ93VDSubscribe for free to Brian's Substack page where he writes original science fiction and fantasy: https://bdonahue.substack.com/Listen to Brian's music including his new brand new compilation album "My Story" at: https://www.reverbnation.com/765591/album/330256Find Adeena's books here: https://crazyrobot.myshopify.com/Follow her on Substack here: https://beyondthedroid.substack.com

A true heart to heart with Mai Pham! Today we're talking about the ups and downs of starting a successful YouTube channel, dealing with the growing pains of adulthood & starting your own business, and of course, announcing the NAMI x ALCHEMAI pop-up this weekend Nov 22 & 23rd, 2025 at 131 Greene Street, New York, NY 10012! Check out @namimatcha @alchemai on IG for more details! Don't miss out on early Black Friday deals. Head to https://Wayfair.com now to shop Wayfair's Black Friday deals for up to 70% off. Watch the video version on YouTube: ⁠⁠https://www.youtube.com/@beautifultwinsisterspod⁠⁠  Follow us on IG: ⁠⁠https://www.instagram.com/beautifultwinsisters⁠⁠   and TikTok: ⁠⁠https://www.tiktok.com/@beautifultwinsisterspod⁠⁠   Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this honest and insightful conversation, Agnieszka and Greg explore the hidden side of trading success—the messy, in-between phase where most traders want to quit. They break down the five transformations every trader must go through to reach consistency: letting go of who you were, calming your nervous system, embracing uncertainty, facing resistance, and finding clarity through confusion.If you're caught between who you are and who you're becoming, this episode will help you trust the transition and grow through it. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In the spring of 2017, the phone calls came almost every day. Tina Stadig always stayed in touch with her twin sister, no matter where life had taken her. The last time they spoke, Tina talked about what was next in her life. She mentioned finding a new place to land, possibly with her sister, like old times.They never made a plan. And then, one day, the calls stopped. Days passed. Then weeks. And the silence that followed was louder than any conversation they'd ever had. It would take months before anyone realized just how long Tina had been gone… and by then, the search for answers had already become something much more complicated.At the time of her disappearance in 2017, Tina was described as white with brown hair and hazel eyes, about 5-foot-2 and 140 pounds. She might be carrying a backpack and trash bag with her personal belongings inside, and was known to frequent Skowhegan, Waterville and Bangor. If you have any information that could help determine Tina Stadig's whereabouts, please call the Skowhegan Police Department at (207) 474-6908.If you or someone you love is struggling with substance use or mental health challenges, you're not alone and help is available.The National Alliance on Mental Illness offers free support and education for individuals and families. You can call the NAMI HelpLine at 1-800-950-NAMI, that's 1-800-950-6264, or visit nami.org to chat online.You can also visit shatterproof.org, a U.S. nonprofit dedicated to ending addiction stigma and helping families find treatment and recovery resources.View source material and photos for this episode at: darkdowneast.com/tinastadig Dark Downeast is an Audiochuck and Kylie Media production hosted by Kylie Low.Follow @darkdowneast on Instagram, Facebook, and TikTokTo suggest a case visit darkdowneast.com/submit-case Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

W dzisiejszym odcinku rozmawiamy o pilotażowym programie skróconego czasu pracy, w którym udział weźmie 90 firm i instytucji. Różne formy skrócenia czasu pracy obejmą ponad 5 tys. pracowników. Naszymi gośćmi są Jędrzej Jankowski-Guzy z Ministerstwa Rodziny, Pracy i Polityki Społecznej oraz Piotr Lewandowski z Instytutu Badań Strukturalnych. Rozmowy prowadzi Hanna Cichy. Zapraszamy!

How's your self-talk? If you're like most folks, it's probably not as kind as you'd like. In this episode, we'll talk about the power of positive self-talk and gratitude. We'll get into how the chatter of those more critical self-talk "voices" can be navigated and even the positives behind them (with some attention to Internal Family Systems perspective). We'll also guide you through some power strategies to make your self-talk kinder. A few of these include 'Grateful Self-Talk' and the concept of 'distanced self-talk' or 'illeism,' which involves speaking to yourself in the second or third person to create psychological distance and foster self-compassion. After listening, be sure to give these practices a try. They're powerful and well worth your time. Incorporating more positive self-talk is a real pathway to better mental health and wellbeing.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! How's your self-talk? If you're like most folks, it's probably not as kind as you'd like. In this episode, we'll talk about the power of positive self-talk and gratitude. We'll get into how the chatter of those more critical self-talk "voices" can be navigated and even the positives behind them (with some attention to Internal Family Systems perspective). We'll also guide you through some power strategies to make your self-talk kinder. A few of these include 'Grateful Self-Talk' and the concept of 'distanced self-talk' or 'illeism,' which involves speaking to yourself in the second or third person to create psychological distance and foster self-compassion. After listening, be sure to give these practices a try. They're powerful and well worth your time. Incorporating more positive self-talk is a real pathway to better mental health and wellbeing.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Key moments: 00:00 Introduction to Joy Lab Podcast 00:32 Exploring Grateful Self-Talk 02:22 The Role of Internal Family Systems (IFS) 06:09 Distanced Self-Talk: Illeism Explained 08:55 Practical Applications and Personal Experiences 14:39 The Power of Gratitude and Self-Compassion 17:12 Conclusion and Final Thoughts    Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. More episodes about self-talk... our self compassion series is a great place to start: Self-Compassion: Don't Believe Everything You Think (about yourself) [ep. 26] Self-Compassion: Easing Up On Yourself [ep. 27] Self-Compassion: Remembering You're Not Alone [ep. 28] Full transcript here  Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube    Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. More episodes about self-talk... our self compassion series is a great place to start: Self-Compassion: Don't Believe Everything You Think (about yourself) [ep 26] Self-Compassion: Easing Up On Yourself [ep. 27] Self-Compassion: Remembering You're Not Alone [ep. 28]   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

The morning person who couldn't get out of bed. The podcast host who dreaded recording. The marketing lover who felt... nothing. After months of denying my burnout, I finally faced it – and what happened next changed everything. In this vulnerable episode, I'm sharing the exact steps that pulled me through, including an alarm clock hack that forced her to move, the #1 tool that helped me break through, and the hard permission I had to give myself to scale back. If you're feeling stuck, blank, or like you're just going through the motions, this one's for you.NEXT EPISODE→ Why I'm in a Funk (and How I'm Climbing Out of It)SHOW NOTES→ Get mental health support: NAMI (has a helpline and resource directory)→ Psychology Today therapist finder→ Learn more about Xero→ The alarm clock app: Alarmy→ Making Good HappenWHEN YOU'RE READY

We are thrilled to welcome the insanely talented musical composer Nami Melumad to the show. Nami's work includes some things you may have heard of….including Thor Love & Thunder, Dream Productions (part of the Inside Out Franchise), Star Trek Prodigy, One Fast Move, and so much more. We certainly recognize her creative genius in the amazing music she has given us in Star Trek Strange New Worlds. This year she was invited to join the Academy of Motion Picture Arts and Sciences as part of their 2025 class. In 2023 she was nominated for and won The Society of Composers and Lyricists (SCL)'s David Raskin Award for Emerging Talent for her score on Star Trek: Strange New Worlds! We are huge fans of hers and we hope you enjoy our sit down with her as we learn more about her career, the music composition process and much more!

Your mental health matters - and knowing your benefits is the first step toward getting the right care and support. In this episode of Under the Coverage, we break down common mental health benefits, including therapy coverage, Employee Assistance Programs (EAPs), and what to expect when accessing care through your workplace. We also share resources for immediate support: -Visit 988lifeline.org or call/text 988 to connect with the Suicide and Crisis Lifeline. -Explore tools and links at samhsa.gov or call 1-800-622-HELP (4357). -Learn more at mhanational.org from Mental Health America. -Contact the National Alliance on Mental Illness (NAMI) at 1-800-950-NAMI (6264) or visit nami.org/help

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Do you feel like you *should* be more grateful? Yeah, we get it. Gratitude is funny like that. Of all our Elements of Joy, gratitude likely has the strongest scientific evidence right alongside the most bad takes and eye rolls. That's why we're digging into gratitude as more than just a feel-good hashtag. We'll explore how it helps build resilience and how it often intertwines beautifully with life's hardships. So, grab your favorite gratitude-stamped mug and join us for a practical discussion on this powerful Element of Joy. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Wake Up Grateful by Kristi Nelson Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

When we went looking for information on the condition known as seasonal affective disorder, or SAD, one of the first things we noticed was that some people aren't even calling it that anymore. The website for the National Alliance on Mental Illness (NAMI), for instance, uses the term “major depressive disorder with a seasonal pattern”, which means an acronym of MDDWASP. Here at Depresh Mode, we're perfectly fine referring to it as “mud wasp”. On this episode of the show, we talk with NAMI's chief medical officer, Dr. Ken Duckworth, about how it's similar to and different from traditional depression and what one could do to deal with it. With Ken, we discuss the less common and less understood spring and summer variety of MDDWASP. We also hear from Joy and Christina from our Preshies group on Facebook about their experiences.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John's acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on X @depreshpod and Instagram @depreshpod.John is on X @johnmoe. 

A mental health advocacy group wants you to add a new contact to your phone: your county or tribal mobile crisis response team. These are mental health professionals who go to homes and other places in communities to help people in crisis. They also respond to some calls to 911 and 988, the Suicide and Crisis Lifeline. But Minnesota's chapter of the National Alliance on Mental Illness, or NAMI, says few people know these teams exist.Marcus Schmit is the new executive director of NAMI Minnesota. He's a week into the role. Minnesota Now host Nina Moini spoke to Schmit about the resource of mobile response teams. If you or a loved one is experiencing a crisis, you can call or text 988, the Suicide and Crisis Lifeline. You can also find the number for your local crisis team here.

FAKER. EIGHT. WORLD. FINALS.At this point, what more can you even say? The Unkillable Demon King has done it again — carrying T1 back to the Worlds Finals for an unbelievable eighth time. His plays were unreal, his reads were perfect, and his legacy just keeps getting stronger. You can never, ever count Faker out.Plus… is Quid really joining Team Liquid? The Dive crew reacts to the rumors and what it could mean for the LCS heading into next year.Timestamps:0:00 - Intro & Team Liquid Roster Rumors9:12 - Worlds Condensed Format16:38 - Semifinals: KT vs GEN40:44 - Semifinals: T1 vs TES50:06  - Nami's Usefulness in Pro-Play55:35 - The Game from T1's Point of View1:13:25 - The T1 System1:17:43 - Predictions for Finals

In this thought-provoking conversation, Agnieszka and Greg dive deep into the emotional and energetic relationship traders have with money. From Greg's middle-class upbringing where hard work defined worth, to Agnieszka's early experiences of scarcity in communist Poland, they unpack how early money beliefs continue to influence behavior in trading and life. If you've ever felt like you're working harder but not getting ahead, this episode will show you how to let money work with you—not against you. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this episode, we're exploring Dr. Gabor Maté's fifth and final level of compassion: The compassion of possibility. We'll dig into how we can see beyond suffering and dysfunction to recognize the good within ourselves and others. This is a skill we can all practice and get better at. And importantly, this isn't some toxic positivity exercise. This is a skill that helps us see the whole picture, the full truth of whatever we're looking at. Seeing that full picture allows us to step into our wisdom and power so that we can make decisions that are more nourishing. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Like and follow Joy Lab on Socials: Instagram TikTok Linkedin Watch on YouTube Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Previous episodes for this series: Part 1: Ordinary Human Compassion & Self-Compassion to Improve Mental Health Part 2: Understanding Ourselves & Others Part 3: Reducing Self-Criticism & Judgment by Recognizing Our Shared Human-ess Part 4: Facing Pain and Finding Freedom Gabor Mate's website. Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Surprise moments should make hearts lift, not race. In this episode, Krisy Thomas, COO of the CWP Society, welcomes Master Certified Wedding Planner and Certified Educator Brianne Ackerland to explore how planners can create high-impact celebrations that honor military guests and anyone living with PTSD or sensory sensitivities—without sacrificing the magic couples dream about.The reality is that surprise cannons, strobes, and smoke machines can trigger panic attacks, flashbacks, and genuine medical emergencies for guests who've served or who live with invisible conditions. Yet most planners don't know when or how to raise these concerns without alarming their couples or killing the celebration vibe. Brianne shares field-tested strategies that balance spectacle with true care, proving you can protect vulnerable guests while still delivering unforgettable moments.We start with timing: why the eight-week planning meeting is the strategic sweet spot to introduce potential triggers—after guest lists are finalized and add-ons are being discussed, but before vendors lock in their plans. Brianne walks you through how to frame the conversation so couples feel supported rather than scared, using thoughtful questions about loud sounds, flashing lights, and smoke effects to shape plans that protect guests while preserving the couple's vision.You'll get a practical toolkit you can implement immediately: how to send private heads-up messages to at-risk guests, create discreet program cues that signal what's coming next, map out quiet zones with clear exit routes, and deliver calm, grounding scripts when emergencies like fire alarms or first responders show up unannounced. We get deeply tactical on vendor communication—briefing DJs on volume limits and strobe alternatives, aligning photographers and videographers on flash frequency and smoke timing, and confirming venue policies for cold sparks and fog machines so surprises don't escalate into crises.Brianne also shares a deeply personal story that reveals why this work matters and how planners can lead with steadiness and compassion when the unexpected happens. This isn't about being the fun police—it's about designing inclusive joy that allows every guest to be fully present.You'll walk away with three immediately actionable steps: ask about accommodations at the eight-week mark, verify venue safety protocols and effect approvals before booking, and establish a designated safe space with a clear exit route and point person. Plus, we spotlight trusted resources like Wounded Warrior Project and NAMI to help you learn the right language and responses when guests need support.Ready to design celebrations where everyone can truly celebrate? Subscribe, share this episode with a fellow wedding planner. Want to master the skills that set certified planners apart? Discover how CWP Society certification equips you with the knowledge, tools, and community support to handle every situation with professionalism and heart—visit cwpsociety.com today.www.cwpsociety.com | info@cwpsociety.com | IG: @cwpsociety | FB: @cwpsociety

The poet Rumi shared this wisdom: "Grief can be the garden of compassion. If you keep your heart open through everything, Your pain can become your greatest ally in your life's search for love and wisdom." The poetry of Rumi makes that process sound like a smooth and blissful journey. Of course, the reality is that the work of being open amidst tough stuff, seeing our suffering, accepting our pain, and moving on can be messy and difficult. AND, no matter how many times we try and fall short, it's still healing work. We'll dig into this journey throughout the episode, how we can be open to and see the truth of our pain, and how to apply compassion and practical steps to move beyond what might be holding us back.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch episode on YouTube  Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Previous episodes for this series: Part 1: Ordinary Human Compassion & Self-Compassion to Improve Mental Health Part 2: Understanding Ourselves & Others Part 3: Reducing Self-Criticism & Judgment by Recognizing Our Shared Human-ess Gabor Mate's website Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

01. Zedd - The Middle 00:00:4402. Daft Punk - Around the World (Westend Edit) 00:01:3603. Wuki - Ring of Fire 00:02:3704. Malone & Edgar V - Passed the Max 00:03:5105. Miss Monique & Poppy Baskcomb - Rain 00:06:0806. Dombresky - Lift Off 00:07:4407. Calussa & Malone - Sinfonia (Yulia Niko Remix) 00:09:0008. Adriatique & Argy - Racer 00:11:0209. Deep Dish - Say Hello (Korolova Remix) 00:12:3310. Jaden Bojsen - In the Air Magenta 00:14:2011. AR-CO & Punctual & NewEra - Generation Love 00:17:0612. Tiësto - The Business 00:18:5113. Wakyin - Peligrosa 00:19:5114. Tiffy Vera - Out of My Mind 00:21:1715. Beltran - Tussi Blinder 00:22:2516. Sofi Tukker & Nono - Pick Up the Phone 00:23:4717. Cassian - Dun Dun 00:25:4318. Kevin de Vries & Add-us - Nami 00:27:5819. Porter Robinson - Unison 00:29:2120. Adam Beyer & Layton Giordani - Alto 00:30:2821. Loofy - Lost 00:34:1322. Ben Sterling ft. Moontalk - Hot Line 00:36:1323. Coco & Breezy - Manifest 00:39:3024. Prospa - Love Songs ft. Kosmo Kint 00:41:4525. OKAYVAL - Count Up 00:43:3026. Green Velvet - Percolator (Chris Lake Remix) 00:45:1527. Leisan - So Pretty 00:46:3028. San Pacho - Ride the Train 00:47:2329. Calvin Harris ft. Clementine Douglas - Blessings (Max Styler Remix) 00:49:2330. Asher Swissa & Rafael Osmo & Ina Nia - You & I (Daniel Wanrooy Remix) 00:53:2131. Dreya V - On the Record 00:56:3332. Slugg - Boom 00:58:1633. Luuk van Dijk - Everything 00:59:5934. Loud Luxury - Body (Loud Luxury Remix) 01:01:2835. Ayybo & Discip - 4 Ya Mind 01:02:5736. Cole Knight - Going Higher 01:05:5437. Sosa - Time Away 01:07:3938. ChaseWest ft. Hayley May - Playing With Fire 01:10:0739. Gorgon City - Loveless 01:11:3540. Cloonee - Not Gonna Be Your Boo ft. Robin S 01:12:4941. Lavern - Into the Lights 01:14:1942. Marshall Jefferson & Bart Skils - Sweet Harmony 01:15:4743. MPH - Raw 01:16:1644. Walker & Royce - Girls (Walker & Royce Edit) 01:16:4945. Alok - Fury (Siuuu) 01:18:2346. Kasia & Charles D - Psycho ft. Sarah de Warren 01:18:3847. Hills & Gaddi - Afterparty 01:20:0548. 999999999 - Rave 4 Love 01:20:4949. Dom Dolla ft. Daya - Dreamin' 01:22:2250. Riordan & Danny P - Jump Higher 01:24:2351. OMNOM & Marco Strous - Everyone's Your Friend 01:25:4952. Eli Brown - Drip 01:27:0753. Malaa & Apashe - No Escape 01:27:3554. Charlotte de Witte ft. Comma Dee - The Heads That Know 01:28:1855. Rich DietZ & 2AR - All I Need 01:29:1456. James Hype - Waterfalls 01:30:3957. Kettama - Man With the Second Face 01:31:0758. Jev - CU 01:31:3559. Seven Lions & Kerli - By the Light of the Moon 01:32:5960. CrankDat - STFU 01:34:2261. Caspa & Peekaboo - Gut Feeling 01:35:0062. Canabliss - Currents 01:35:3263. Wooli - Samplifire Acid 01:36:0364. Tape B - Backspin Bass 01:36:5865. Virtual Riot - Reconnect 01:38:1366. Flozone & Eater - Racks 01:39:0867. Nico Moreno - Purple Widow 01:39:3668. Morgan Seatree & Abi Flynn - Hold Me 01:40:0369. Armin van Buuren & Sacha - Set Me Free 01:41:1270. YDG - Let's Go Back 01:43:0071. Infekt - Vibe Check 01:43:3872. Subtronics - Amnesia 01:44:3573. Indira Paganotto - Gipsy Queen 01:45:5174. Dr. Greco - Whoa Yes 01:46:4775. Ely Oaks & Misdemeanor - Stay 01:47:4076. Sara Landry & Alt8 - Heaven 01:48:3277. A Hundred Drums - Fearless 01:49:1178. Excision & Kai Wachi - Demisaur 01:49:3779. Andromedik & Kanine - Ascension 01:50:5780. Chase & Status & Stormzy - Backbone 01:51:3781. Gnarls Barkley - Crazy (GorillAT Remix) 01:52:4282. DJ Snake - Middle 01:53:3083. Sota - Wait for Me 01:54:1784. Wilkinson ft. Julia Church - Back To Life 01:55:3485. Sub Focus - Wildfire 01:57:30