My journey of family health and wellness.

It's been a while but knee replacement rehab is a full time job. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We traveled to Pratt enjoyed the journey. Surgery completed and got home --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This finishes my story of how I got here. Knee replacement here I come. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How did this happen? The weird things that lead to where I am now --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I am my own worst critic but I am working on me. How about you? How's your emotional health? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all need a safe healthy home. Your home can be full of hazardous things. Here's how I made my home healthier. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How I got started --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What you eat makes a huge difference in how you feel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Introduction to series. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app