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Flossing takes only minutes yet slashes health risks, with regular flossers showing up to 44% lower odds of certain strokes and reduced chances of irregular heart rhythms Long-term research following more than 6,000 adults found flossing even once a week is linked to healthier arteries, fewer strokes, and protection against atrial fibrillation (AFib), a dangerous heart rhythm disorder Scientists concluded that flossing itself stood out as protective, offering benefits independent of brushing, dentist visits, or other lifestyle habits that usually influence cardiovascular and overall health outcomes Gum bacteria that escape into the bloodstream trigger inflammation, artery hardening, and clots; flossing interrupts this chain reaction, giving your heart and brain measurable protection over time Beyond heart health, studies show flossing daily reduces all-cause mortality by lowering systemic inflammation, suggesting this habit not only extends life but also safeguards brain function and memory
Dr. John Osborne of Clear Cardio, a Preventative Cardiologist, talks about how you can take charge of your heart health before problems arise. Dr. Osborne shares why prevention is the best medicine, practical steps you can take to lower your risk of cardiovascular disease, and the latest insights on lifestyle and early detection. Learn more at https://clearcardio.com/Bio:Dr. John Osborne is not your typical cardiologist.He's one of fewer than 50 Cardiologist out of 33,000 in the U.S. triple board-certified in Cardiology, Lipidology, and Hypertension — and one of only a handful globally trained to interpret the most advanced heart imaging on the planet.But what truly sets him apart is how he practices.With a PhD in Cardiovascular Physiology and more than 25,000 advanced heart scans performed, Dr. Osborne has spent the last 25 years developing a completely different approach to heart health — one that's holistic, non-invasive, and deeply human.He's the co-founder of ClearCardio™, a revolutionary prevention-first annual heart disease, detection and treatment practice that detects disease before symptoms show up — and reverses it without surgery or scare tactics.His method blends AI-powered diagnostics with lifestyle medicine, medication precision, and deep listening. He looks at the full person — genetics, stress, sleep, hormones, nutrition, environment — not just lab numbers.He believes heart attacks are largely preventable.And that your body, when given the right tools, already knows how to heal.For more information about Laura and her work you can go to her website www.healingpowers.net or find her on X @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram, TikTok and Insight Timer @laurapowers44.
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House Speaker Mike Johnson's bombshell claim that Donald Trump was an FBI informant on Jeffrey Epstein, revealing Trump's deep ties to the child trafficking network and its cover-up. Congressman Thomas Massie questions how Trump could inform on a "hoax," proving he's the Epstein president, not a hero. Joined by J.D. Sharp, we discuss why principled patriots are abandoning this demonic fraud. John Jubilee cuts through the lies with a proven, science-backed protocol for sustainable weight loss and muscle gain and discovers how real clients are transforming their lives at energizedhealth.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special
On this follow-up to episode #566, Jared takes systemic enzymes one step further by laying out practical protocols for real-life concerns. While the last show explained what systemic enzymes do and why they matter, this episode focuses on how to use them—and how to combine them with other targeted supplements to give the body the tools it need to truly heal rather than just mask symptoms. Jared lays out protocols that address the root causes behind pain and inflammation, and abnormal tissue growth as in scar tissue and adhesions, fibroids, cysts, and endometriosis. If you listened to episode #566 and wanted to know “what do I actually do next?” this show provides the answers with clear, actionable strategies. You'll come away with step-by-step dosing guidelines, companion supplement recommendations, and a roadmap for addressing both symptoms and the root causes behind them. Stay tuned for episode #568 where Jared shares protocols for immune modulation and autoimmune conditions, cardiovascular health, and athletic recovery and performance support!Products:Fibrenza Systemic EnzymeCuramed Acute PainStress & Pain Relief CBD Blend (Phone order only - call 801.292.6662 and mention this episode for $20 off)Solaray Gotu KolaVital D3/K2 with Boron & SilicaLiverVitalityEndoCleanseCastor Oil PacksAdditional Information:#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike KramarczykVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
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Thomas Haviland uncovers the truth behind the genocidal bioweapon death jabs and the mass die-off it's caused worldwide. Reports show 27% of corpses are now found containing the deadly white fibrous blood clots that are linked directly to the Covid jab. Tom Renz fearlessly exposes Donald Trump's administration as being a fraudulent betrayal to the American people. Trump pushed Big Pharma's genocidal vaccines and is now aligning with technocratic overlords while failing to deliver on campaign promises. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Join Stew Peters on Locals as he fearlessly exposes the truth, unfiltered and uncensored. The war on truth is real, and the Stew Peters Network is on the front lines. Subscribers get:
I have high LDL cholesterol and a '0' calcium score. Why does my doctor insist I take a statin?How much vitamin D should I take? Which product do you recommend?Some doctors assert omega-3s are proinflammatory. What say you?Study: Magnesium intake may be beneficial in preventing pancreatic cancerDo you have any products to regrow hair?I have a calcium score, but prefer to avoid Lipitor.
Potato intake and diabetes risk.How much daily leucine is required to regain muscle?
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Daniel Easton exposed Jeffrey Epstein's Israeli intelligence handler Ari Ben-Menashe and their child trafficking network! Joined by journalist Daniel Easton, we're uncovering the elite's sickening crimes against kids worldwide. On The Stew Peters Show, we expose JD Vance and Palantir's AI surveillance takeover, turning America into an Orwellian nightmare with facial recognition and social credit scores. We're partnering with Privacy Academy to arm you with tools to fight back against this tyranny! Simona Cochi discusses the genocide and ethnic cleansing being committed by Israel on Gaza and the Palestinian people. Innocent children are being slaughtered and aid workers are being bombed while the corporate media and US government cover it up with YOUR money! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
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John Kountouris details the heroic Greek resistance against Israeli arms shipments being carried out by the Trump' administration. Americans are done funding Israel's genocide in Gaza, but our Zionist-controlled government keeps the bombs flowing. Kerrie Marie exposes the medical cartel's war on your health, revealing how Big Pharma bans life-saving Ivermectin to keep you sick. Join us as Kerrie Marie, Beyond The Matrix Nurse, uncovers the truth about curing cancer and reclaiming your freedom! https://www.beyondthematrixwellness.com/ We're exposing the truth about health with Energized Health's game-changing inner-cellular hydration program! Forget unsustainable diets—visit EnergizedHealth.com to rebuild your body, crush ailments, and feel unstoppable. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Join Stew Peters on Locals as he fearlessly exposes the truth, unfiltered and uncensored. The war on truth is real, and the Stew Peters Network is on the front lines. Subscribers get:
For many women, the shifting hormones of midlife bring troubling symptoms like hot flashes, mood and memory changes. Now, researchers are learning more about the short- and long-term health effects of menopause. Clinical health psychologist Rebecca Thurston, PhD, discusses links between menopause symptoms and long-term cardiovascular and Alzheimer's risk; evolving treatments, including hormone therapy and non-hormonal options; and why midlife can be an empowering as well as challenging time for women. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Vitality Radio, Jared welcomes back Mike Kramarchek to dive deeper into systemic enzymes and their benefits beyond cardiovascular which they discuss in episode #530. Here, they unpack how enzymes support the body's natural ability to break down unwanted protein-based tissue. From fibroids, masses, cysts, and endometriosis to scar tissue and autoimmune conditions, systemic enzymes are shown to help the body restore balance by breaking down tissue, reducing inflammation, improving circulation, and supporting immune modulation. This episode also explores the synergy of enzyme blends like Fibrenza, the importance of addressing root causes such as endocrine disruptors, and complementary practices like castor oil packs and detox support. If you've ever wondered whether surgery is your only option for many of these issues, this conversation offers clarity and hope.Keep an eye out for the next two episodes, #567 and #568 for complete protocols on how to optimally use systemic enzymes for your health needs!Products:Fibrenza Systemic EnzymeEndoCleanseLiverVitalityMixhers (Vitality Radio POW! Product of the Week 50% off Select Formulas with PROMO CODE: POW7)Additional Information:#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike KramarczykVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Heart disease is the number one cause of death in the United States. Leading cardiologist, Dr. Joel Kahn, talks about how to reduce your risk of heart disease by changing your lifestyle. Eating a majority plant-based diet, stopping smoking, and getting enough sleep are key factors in heart health. Best Supplements for Optimal Heart Health Vitamin D CoQ10 Magnesium Melatonin Berberine About Dr. Joel Kahn Dr. Joel Kahn is a practicing cardiologist in Detroit, Michigan, and a Clinical Professor of Medicine at Wayne State University School of Medicine. He graduated Summa Cum Laude from the University of Michigan Medical School. Known as "America's Healthy Heart Doc", Dr. Kahn has triple board certifications in Internal Medicine, Cardiovascular Medicine, and Interventional Cardiology. He was the first physician in the world to certify in Metabolic Cardiology with A4M/MMI and the University of South Florida. He founded the Kahn Center for Cardiac Longevity in Bingham Farms, MI. In This Episode How serious heart disease is [4:00] How to prevent heart disease [5:30] How we should be eating for heart disease prevention [8:30] Why we should reduce our consumption of animal products [10:30] What nutrient deficiencies someone on a plant-based diet might have [19:30] The top nutrients for optimal heart health [21:30] Sources of cholesterol on a plant-based diet [29:00] What percentage of your diet should be plant-based [30:00] What blood tests indicate heart disease [36:00] Links & Resources Use code OMEGA3S to get 10% off OMEGA3S Use code COQ10 to get 10% off COQ10 Use CODE BERGAMOT to get 10% off Citrus Bergamot Find Dr. Joel Kahn Online Find the Kahn Center for Cardiac Longevity Online Follow Dr. Joel Kahn on Instagram | Facebook | Twitter | YouTube Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast Related Episodes Episode 69: Pluck Seasoning With James Barry Episode 67: A Different Kind Of Healing With Dr. Shiroko Sokitch Episode 11: Intermittent Fasting Truths With Cynthia Thurlow
Lisa and Tess dive into the importance of proactive health advocacy, the confusion and lack of information many women face around screenings, and the power of forming intentional daily habits for long-term wellness. Tess shares her personal journey of discovering she had dense breast tissue, the challenges she faced in getting the right screenings, and how self-education and persistence played crucial roles in her health journey. Together, they discuss the importance of early detection, how lifestyle choices such as movement, nutrition, and restorative sleep contribute to overall health, and why building a supportive community makes all the difference. Whether you're navigating your own diagnosis, supporting a loved one, or simply passionate about women's health, this episode offers inspiration, practical tips, and that vital push to be your own advocate. Join us as we shine a light on women's health, break down barriers to information, and remind listeners of the power found in sharing our stories. TIMESTAMPS: 00:00 "Amplifying Women's Voices on Health" 06:24 Dense Breast Tissue Guidance Insights 08:29 Dual Scans Essential for Accuracy 13:12 Improving Life with Early Diagnosis 15:38 Wine, Heart Health, and Breast Cancer 20:15 Improving Sleep with Night Routine 22:25 "Evening Eating Affects Sleep Quality" 25:47 Overwhelmed Professionals Seek Health Guidance 28:27 Dense Breast Tissue: Be Proactive LEARN MORE: The Clear Pathways Program, Walk, Summit, App and Initiative powered by For The Love Of Cups - Join our task force or advisory board. https://www.breastdensitysummit.org/ Tess Cheng, a certified health and wellness coach with over 13 years of experience, is dedicated to helping individuals achieve lasting success through sustainable wellness practices. Having navigated her own journey with hypoglycemia and a family history of diabetes, Tess advocates for holistic lifestyle changes that foster both personal and professional growth. With a Master's degree in Clinical Nutrition from NYU, Tess combines practical strategies focused on mindset, self-care, disease prevention, and longevity. She believes that prioritizing wellness not only enhances daily health but also lays the foundation for long-term vitality and success in all areas of life. Follow Tess: https://glowithtess.com/ http://linkedin.com/in/tess-cheng-ms https://www.instagram.com/glowithtess/ https://www.facebook.com/Glowithtess #wellness #habits #breasthealth #breastscreening #breastcancer #womenshealth #womeninwellness #femtech #breastdensity
We hear a lot about LDL cholesterol as a contributor to heart disease, however there's an inherited cholesterol containing particle that also plays a factor. On this episode, we sit down with Dr. Hugh Coyne to learn more about Lipoprotein(a), or Lp(a), and how its presence affects our risk for cardiovascular disease.Dr. Hugh Coyne is a general practitioner and the co-founder of Coyne Medical in Parsons Green, London. Coyne Medical, has two state of the art Private Doctors Surgeries. They aim to lead the market in providing high quality accessible healthcare, using the latest technology and evidence to offer patients individualised holistic care.Episode Links:Learn more about Coyne MedicalFollow Dr. Hugh on social media: Instagram | LinkedInAbout Propel:Propel is the purpose-built well-being platform designed to help you develop a culture of well-being and bring your vision to life. Propel helps you launch a truly engaging program with flexible technology that tailors the experience to your diverse teams.Create a unique well-being experience from within. See how Propel can help by scheduling a free strategy session at propelwellbeing.com.
Prairie Doc Kelly Evans-Hullinger talks about taking care of our heart health and what to do when we have symptoms that something might not be right. Send your medical questions to ask@prairiedoc.org.
On this episode of Good Day Health, host Doug Stephan and cardiologist Dr. Ken Kronhaus (Lake Cardiology, 352-735-1400) cover the latest medical news and research shaping the way we think about health.They discuss:
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UK Funeral Director John O' Looney joins Stew to discuss the latest in the REAL silent war - Trump's Operation Warp Speed and its collateral damage which have left millions of forgotten men and women killed and maimed. Retired LTC Brad Miller joins Stew for a riveting conversation discussing the nuking of our military due to forced Jabs, wokeness, and now the Artificial Intelligence takeover of it! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
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Visit https://purgestore.com and use promo code "STEW". Join Stew Peters as he uncovers the ongoing Covid scamdemic, the latest fear campaign with the Stratus variant, and shocking autopsy evidence revealing vaccine deaths. With Dr. Bryan Ardis and insights from Dr. Peter McCullough, we expose the truth behind the masks, boosters, and the biggest genocide in history! For a decade, Donald Trump promised to expose the Epstein blackmail ring, but he did the exact opposite. He ran cover for a pedophilic operation orchestrated by an Israeli Mossad agent. This isn't just about sex trafficking; it's about a satanic cabal that has captured our government, our media, and even the man we thought was sent to save us. Now, a whistleblower has the tapes, and we are going to get them. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
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Christian children were massacred by a satanic tranny, and the media immediately blamed white Christians. This demonic plot is a weaponized false flag, engineered to justify a new AI surveillance program, Project Esther that will hunt down and enslave anyone who questions the truth. From a subversive Jewish mayor to a criminal justice system that worships thugs, this is the staged chaos they're using to take your guns and destroy America. The truth is under attack! Big Pharma, the WHO, and the CDC are desperate to hide the deadly reality of Vaccine-Induced AIDS (VAIDS), confirmed by Yale's shocking study. Covid mRNA jabs are wrecking immune systems and producing toxic spike proteins, killing millions. Dr. Judy Mikovits joins Stew Peters to expose this genocidal cover-up and fight for justice! Don't miss this explosive episode! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
Investing in Heart Health Innovation: A Conversation with Forbes 50 Over 50 Honoree Lisa Suennen of AHA Ventures Welcome to today's episode where we have the distinct privilege of speaking with Lisa Suennen, Managing Partner of American Heart Association Ventures, who was just featured in Forbes 50 Over 50 and we couldn't be more thrilled to congratulate her on this well-deserved recognition! This honor celebrates Lisa's extraordinary impact as a true powerhouse in healthcare innovation and venture capital. With over 35 years of experience at the intersection of healthcare, technology, and investment, Lisa brings an unparalleled perspective on how we can transform healthcare delivery and outcomes. At American Heart Association Ventures, she leads a multi-fund platform that's investing in the future of healthcare across the entire spectrum—from cutting-edge medical technologies to addressing critical social determinants of health. Her career has spanned multiple dimensions of the healthcare ecosystem: • Venture Capital Leadership: From her current role at AHA Ventures to previous General Partner positions at Manatt Ventures, Psilos Group, and GE Ventures, where she led the healthcare fund and served on the overall Investment Committee • Entrepreneurial Success: Co-founded and served as CEO of CSweetener, a healthcare leadership development company that was successfully acquired by HLTH Foundation • Strategic Advisory Roles: Chairs the Scientific Advisory Board of NASA's Translational Research Institute for Space Health and serves on the International Investment Committee of the ANDHealth Digital Health Fund • Thought Leadership: Author of the widely-read Venture Valkyrie blog, internationally recognized speaker, and faculty member at UC Berkeley's Haas School of Business • Industry Recognition: Fellow of the prestigious Aspen Institute's Health Innovators Fellowship Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/
Dr. Christopher Snyder joins host Dr. Edith Bracho-Sanchez to talk about back-to-school sports screenings and cardiovascular health. They highlight what families can expect during a physical, how heart conditions are detected, and the risk posed by performance-enhancing drugs and energy drinks. They also offer practical tips about how to keep kids safe while participating in organized sports. For resources go to healthychildren.org/podcast.
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Trans terrorist slaughters Christian kids in Minneapolis school, fueled by anti-Christ hate. Subversive Jewish mayor Frey mocks prayers, covers up the chaos to push a godless agenda! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
This episode is supported by Incogni. Use code UNBIASED to get an exclusive 60% off an annual Incogni plan at https://incogni.com/unbiased Hello Unbiased Scientists! We're taking a little break for summer, but in the meantime we are re-airing some of our very favorite episodes as well as some of YOUR favorites. We will still be posting infographics to our socials as well as longer form content on our Substack at theunbiasedscipod.substack.com and some short form video clips from episodes as well as some NEW short form content to our YouTube channel over the summer. So if you're not following us already, check out the links below. Be sure to leave us a review and drop some comments on our socials with questions or topics you want to see us cover. We love hearing from you! Thanks for being here and we'll see you a couple of months with some fresh new episodes for season SIX of Unbiased Science, your trusted source for no nonsense, just science! Find us on all social media platforms! Substack: https://theunbiasedscipod.substack.com/ Facebook: https://www.facebook.com/unbiasedscipod Twitter: https://twitter.com/unbiasedscipod LinkedIn: https://www.linkedin.com/showcase/unbiased-science-podcast/posts/ Instagram: https://instagram.com/unbiasedscipod TikTok: https://www.tiktok.com/@unbiasedscipod ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this very informative and enlightening interview, Dr. Eric Plasker and Dr. Stephen Hussey talk about how to create a truly healthy heart. They share their profound personal experiences and take a deep dive into heart health, revealing important insights that many cardiologists do not discuss. This includes the importance of advocating for yourself, having an advocate to support you, the importance of the sun, infrared heat, and light, chiropractic care, good nutrition, as well as the dangers of statin drugs and the mislabeling of many cardiac causes and conditions.Dr. Hussey has written three books, is a 100 Year Lifestyle Certified doctor, and provides educational courses to educate you and your family on holistic healing and optimum health. His website is... https://resourceyourhealth.comTheir common bond and personal experiences deliver a very strong message with a lot of very useful information to help YOU and YOUR LOVED ONES LIVE YOUR IDEAL 100 YEAR LIFESTYLE.@100yearlifestyle@drstephenhussey#100yearlifestyle #understandingtheheart #Stephenhussey #cholesterol #statins #infraredligt #structuredwater #chiropractic #ericplasker #100percentThe 100 Year Lifestyle Podcast
Conversations Like No Other presented by Valley Health System
Taking care of yourself during pregnancy and beyond is imperative. High blood pressure impacts a variety of people, including pregnant women. Listen in to learn how pregnancy can affect your blood pressure and increase your risk, how you can monitor it, and what to do if you have symptoms of pregnancy-related hypertension.
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The "scamdememic" was a bioweapon attack on mankind. From Anthony Fauci and Donald Trump to the media and Big Pharma, a grotesque cabal is responsible for the greatest genocide in human history. We're joined by one of the few heroes who fought back, Svetlana Rilkoff a Canadian nurse who sacrificed everything to stop the medical mafia from killing for cash. Benjamin Netanyahu and his regime are desperate to take more territory. With their forces stretched thin in Gaza, they're looking to start a new war in Lebanon, and they want America to bleed for it. We expose Netanyahu's satanic and historical mission to expand the borders of Israel and the manipulative tactics he's using to drag the U.S. into a larger conflict. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
On this episode of Good Day Health, host Doug Stephan and cardiologist Dr. Ken Kronhaus (Lake Cardiology, 352-735-1400) cover the latest medical news and health research you need to know.They discuss:
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For centuries, we've been told the modern-day so-called Jews are God's "chosen people," but author Ted Weiland exposes this historical fraud, revealing who the true descendants of the ancient Israelites really are. Tune in now for the biblical and historical proof that will expose the deepest lie in Christendom.
Send us a textWide release date: August 25, 2025Episode Summary: Dr. Uffe Ravnskov talks about his decades-long career challenging the idea that high cholesterol causes heart disease, discussing LDL's protective role in the immune system by binding to bacteria, the harms and biases in statin research influenced by pharmaceutical companies, evidence that high cholesterol benefits the elderly and reduces infection/cancer risks, and how mental stress or infections elevate cholesterol as a response rather than a cause.About the guest: Uffe Ravnskov, MD, PhD is a physician and independent researcher who earned his MD from the University of Copenhagen in 1961 and a PhD in nephrology. He has worked in various clinics in Sweden since the 1960s, focusing his research on challenging the cholesterol hypothesis in heart disease. Now 91, he has published over 200 papers, authored books like "The Cholesterol Myths.”Discussion Points:LDL cholesterol helps the immune system by sticking to bacteria, clumping them for removal; low LDL increases infection risk.Animal studies show injecting LDL protects against lethal infections, while historical data links severe infections to worse atherosclerosis.Elderly people with high cholesterol live longer; low cholesterol raises mortality risk more than high levels.Familial hypercholesterolemia (FH) doesn't cause early death via cholesterol alone—co-inherited coagulation factors are the issue, and FH patients often have lower infection rates.Statins lower LDL but increase infection risk, cause muscle weakness/brain issues (often blamed on aging), and show no clear benefit in unbiased meta-analyses.Research biases include cherry-picking studies, exaggerating benefits via relative (not absolute) risk, and pharma funding suppressing critical views.Mental stress can raise cholesterol by 10-50% in 30 minutes, often misread as a heart disease cause rather than an effect.Saturated fat and high cholesterol aren't proven harmful; Ancel Keys' claims ignored contradictory evidence.Stopping statins often reverses side effects quickly, improving quality of life.Related episode:M&M 244: Seed Oils & Heart Disease: Oxidized LDL, Cholesterol, Fat & Cardiology | Tucker GoodrichReference Paper:LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature*Not medical advice.Support the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. For all the ways you can support my efforts
This week's Addicted to Fitness focuses on a particular muscle that may be as important as your heart when it comes to circulation. Nick and Shannon describe why working your calf muscles can prevent health issues like leg swelling & varicose veins and give you several exercises that will keep your calves a pumping. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com to learn more about Shannon's wellness coaching program.
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Comedian Toad, exposing the destruction of American culture through erased monuments, rebranded icons, and corporate dystopia. With raw truth, he confronts the forces alienating us from our heritage. Frankie Stockes delivers hard-hitting commentary and investigative insights, exposing hidden agendas and uncovering the truth behind global events. Tune in for bold takes that challenge the mainstream narrative. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ AUGUST FREEDOM DRIVE – JOIN THE MOVEMENT Unfiltered. Uncensored. Uncompromising. This August, take your support to the next level. The war on truth is real, and the Stew Peters Network is on the front lines. Subscribers get: Access to Exclusive Content Early Access to New Docs & Exposés Direct Line to the Movement Support the Resistance Your subscription funds the fight against censorship, tyranny, and globalist agendas. Join today https://stewpeters.tv
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Daniel McAdams Join Stew for unfiltered, hard-hitting commentary that fearlessly tackles controversial topics like U.S.-Israel relations, exposing hidden influences in politics, media, and finance. This show slams the Overton window open, empowering listeners with bold truths to reclaim their sovereignty. Scott Siverts joins Stew in exposing a group's alleged global control, from Israel's founding to destroying Christian symbols in Wales. Joined by Scott from The Berm Pit, he calls for dismantling foreign lobbies like AIPAC to reclaim America. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ AUGUST FREEDOM DRIVE – JOIN THE MOVEMENT Unfiltered. Uncensored. Uncompromising. This August, take your support to the next level. The war on truth is real, and the Stew Peters Network is on the front lines. Subscribers get: Access to Exclusive Content Early Access to New Docs & Exposés Direct Line to the Movement Support the Resistance Your subscription funds the fight against censorship, tyranny, and globalist agendas. Join today https://stewpeters.tv
Join Dr. Philip Ovadia and Practice Manager Cherish Thompson for a compelling conversation on cardiovascular disease (CVD) and the path to restoring health and quality of life. They'll explore the importance of early diagnostics, working with a cardiothoracic surgeon, and addressing key factors like metabolic health, LDL cholesterol, and lifestyle changes. Gain valuable insights into tackling heart disease and making impactful changes to achieve long-term wellness.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
Heart health meets community impact
Cardiologist Monzur Morshed discusses the article, "Why South Asians in the U.S. face a silent heart disease crisis." Drawing from his direct experience treating the Bangladeshi-American community in New York City, Monzur explains why people from South Asia are disproportionately at risk for developing heart disease 5 to 10 years earlier than other populations, often despite having normal cholesterol levels. The conversation delves into specific, often overlooked risk factors like the "thin-fat" phenotype, genetic predispositions such as elevated lipoprotein(a), and cultural barriers including diet and the stigma around mental health. They provide actionable clinical tips for health care providers and patients, emphasizing that standard risk assessments are failing this vulnerable community. The key takeaway is a call for a paradigm shift: clinicians must treat South Asian patients as high-risk by default and utilize culturally sensitive, aggressive screening to close the equity gap in cardiovascular care. Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
In the first part of my interview with Guest Winnona, we talked about the big health changes she experienced on a whole food plant-based diet over the course of a year. Now in this 2nd Interview part, we get practical. Winnona not only shares what her typical meals are like, but also more meal ideas and some practical low-oil cooking tips in the plant-based kitchen. In this episode, Winnona also gives us a key takeaway piece of advice to help those of us in the midst of our plant-based diet journeys or about to start one. Don't miss this episode! Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plantbased Eating, Plant Based, Gut Health, Diabetes, Blood Sugars, Blood Glucose Control, High Cholesterol, Diabetes, Keto, Plantbased Transition, Heart Health, Heart Disease, Gut Issues, Weight Loss, Whole Foods, High Blood Pressure, Hypertension, Lose Weight, Drop Pounds, Meal Ideas, Transition Tips, Quick Meals, Plant Based Meals]
Why do so many women struggle with stress-related health issues without ever speaking up? In this episode, Dr. Brendan McCarthy continues his series on self-silencing in women—a powerful yet often overlooked cultural and psychological pattern. Dr. McCarthy breaks down: What “self-silencing” really means and how it shows up in everyday life The four categories of self-silencing How chronic stress and emotional suppression affect hormones, fertility, and cardiovascular health Why women face higher risks of heart disease when these patterns go unaddressed What men can do to better support their partners during PMS, perimenopause, and menopause This conversation is about more than symptoms—it's about validation, advocacy, and the urgent need to recognize how cultural conditioning impacts women's health. Citations: Jack, D. C., & Dill, D. (1992). The Silencing the Self Scale: Schemas of intimacy associated with depression in women. Psychology of Women Quarterly, 16(1), 97–106. • Jack, D. C. (1999). Silencing the self: Inner dialogues and outer realities. Harvard University Press. • Jack, D. C. (2011). Reflections on the silencing the self scale and its origins. Psychology of Women Quarterly, 35(3), 523–529. • Jakubowski, K. P., Barinas-Mitchell, E., et al. (2022). The cardiovascular cost of silence: Self-silencing and carotid atherosclerosis. Annals of Behavioral Medicine, 56(3), 282–293. • Ussher, J. M. (2004). Premenstrual syndrome and self-policing. Social Theory & Health, 2(1), 56–77. • Ussher, J. M. (2013). Diagnosing difficult women. Feminism & Psychology, 23(1), 63–77. • Beauboeuf-Lafontant, T. (2008). Listening past the lies. Qualitative Sociology, 31(2), 105–124. • Rozanski, A. (2014). Behavioral cardiology. Circulation, 129(25), 2509–2516. 1. Jack & Dill (1992) – Developed Silencing the Self Scale. Linked to depression and poor health outcomes. 2. Framingham Offspring Study (Jack, 2011) – Women with high self-silencing had ↑ heart disease and premature death. 3. Jakubowski et al. (2022, Annals of Behavioral Medicine) – Self-silencing predicted ↑ carotid atherosclerosis in midlife women. 4. Beauboeuf-Lafontant (2008, Qualitative Sociology) – Black women's depression tied to silencing under cultural expectations of strength. 5. Ussher (2004, 2013, 2023) – Purity/self-policing associated with self-blame and somatic illness pathways. 6. Rasmussen (2014) – Self-silencing linked to anger suppression, leading to somatic symptoms. 7. Peterson (2015) – Shame and silence in purity narratives obstruct preventive health care. 8. CRP & Stress Studies – High CRP consistently linked to psychosocial stress (Rozanski, 2014, Circulation). Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
EMTP Harry Fisher joins Stew to share his tragic story of his son who developed Autism immediately after his childhood jab, and the shocking epidemic of pediatric Autism that have skyrocketed even more since 2020 Charlie Robinson, Host of MacroAggressions Podcast, joins Stew to discuss Trump calling him and Netanyahu “War Heroes” on the Levin show this week and the latest attacks from our Zionist occupied government! Michael Rectenwald REKS the Jewish regime by launching “AZAPAC” - The Anti-Zionist America PAC this week, and joins Stew to discuss its exciting details! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ AUGUST FREEDOM DRIVE – JOIN THE MOVEMENT Unfiltered. Uncensored. Uncompromising. This August, take your support to the next level. The war on truth is real, and the Stew Peters Network is on the front lines. Subscribers get: Access to Exclusive Content Early Access to New Docs & Exposés Direct Line to the Movement Support the Resistance Your subscription funds the fight against censorship, tyranny, and globalist agendas. Join today https://stewpeters.tv
In this episode, Dr. Jill Carnahan is joined by Dr. Brian Rodgers to discuss the evolution and future of integrative and functional medicine. They delve into topics such as heart health, environmental toxicity, and the role of nutrition and lifestyle in disease prevention and management. https://lmthrive.com/
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Mads Palsvig joins Stew to talk about Senior Israeli official FLEEING the US following his Pedophilia Arrest last week — and why justice is never served for Pedo Jews Alex Rosen, founder of Predator Poachers joins Stew to discuss his latest Pedo Sting operations, Trump's Epstein coverup, Pedos living amongst us and more! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ AUGUST FREEDOM DRIVE – JOIN THE MOVEMENT Unfiltered. Uncensored. Uncompromising. This August, take your support to the next level. The war on truth is real, and the Stew Peters Network is on the front lines. Subscribers get: Access to Exclusive Content Early Access to New Docs & Exposés Direct Line to the Movement Support the Resistance Your subscription funds the fight against censorship, tyranny, and globalist agendas. Join today https://stewpeters.tv
In this Make a Difference series episode of the She Believed She Could Podcast, Allison Walsh sits down with Noelle Schnacky, Miss Florida's Teen 2025 and founder of Hope for Heart Kids, a 501(c)(3) nonprofit dedicated to supporting children and families impacted by congenital heart disease (CHD). Inspired by the memory of her cousin Tyler, Noelle has turned personal heartbreak into national impact, raising awareness, funding research, and expanding hospital partnerships to improve the quality of life for heart families. She opens up about the journey of starting a nonprofit at 14, building community-driven campaigns, writing children's books to empower families, and using her platform to inspire confidence and faith in the next generation.Whether you're a parent, entrepreneur, or changemaker, this episode will leave you encouraged to follow your calling, no matter your age.✨ This series is proudly sponsored by AdventHealth for Women and Be a Mindleader.Memorable Moments“I had a dream, and I knew my passion and purpose were way greater than any excuse I could come up with.”On building partnerships: “I started at the Chamber of Commerce—and from there, it skyrocketed.”A heart family's testimony: “We've been reading your books every single night, and they're helping us get through having a congenital heart defect.”“CHD is 60 times more common than childhood cancer, but hardly anyone talks about it.”“If you really want to see God move in your life, it's the quiet place—what you're doing in your alone time—that prepares you for where He wants you to go.”“Hurt people hurt people. Instead of seeing haters as attackers, I see them as people I may be able to minister to.”
Heart disease is the leading cause of death for women in the United States, yet many of us don't recognize the warning signs until it's too late. This week, we welcome Sarah Hill, CEO of Helium and former award-winning journalist. At just 53 years old, Sarah experienced a heart attack while on vacation in Las Vegas, despite being healthy, active, and having a normal EKG. It was only because of her husband's persistence that doctors ran the tests that ultimately saved her life.In this powerful conversation, Sarah opens up about what happened, how it changed her perspective, and why every woman needs to take her heart health seriously. We talk about the risks, the signs you shouldn't ignore, and what we can all be doing right now to protect our hearts and prevent more lives from being lost too soon.Whether you're in your 30s, 50s, or beyond, this episode will leave you both informed and inspired to prioritize your health. Special Guest: Sarah HillSarah Hill is the CEO & Chief Storyteller of Healium, a mental fitness company blending neuroscience, immersive media, and storytelling to help people *see their feelings and learn to self-regulate. Backed by research in 9 peer-reviewed journals, Healium's clinically validated biofeedback experiences are used by the world's top health, education, and sports organizations.A 12-time Mid-America Emmy-winning journalist, Sarah spent 25 years leading media teams and reporting from global trauma zones working for NBC, ABC, and CBS news affiliates. After covering trauma for years, she flipped the script and began crafting stories that help people heal from it.A media technologist, Sarah holds multiple patents for biometrically-powered stories—experiences fueled by EEG, heart rate, skin conductance, and respiration. She speaks globally on media as medicine, AI, mental fitness, and the intersection of spatial and sentient computing.Sarah lives in Missouri with her husband (whom she lovingly counts as child #3), two grown kids, and a delightfully spoiled grandchild.And wait, there's one more thing you should know about Sarah. She can now add to her long list of accomplishments - she's a heart attack survivor!Show notes:5 morning signs that signal heart trouble. https://share.google/?link=https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/5-morning-signs-thatsignal-heart-trouble/photostory/122871717.cms&utm_source=sharelaunchiga,sh/x/discover/m1/5Heart Attack: Men vs. Women: https://theheartfoundation.org/2017/03/29/heart-attack-men-vs-women/
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Covid Whistleblower Ian Smith joins Stew to discuss Jewish Pedophiles getting CAUGHT shutting down GROK, and Israel's latest attacks on Americans John Jubilee of Energized Health joins Stew Peters show to discuss why so many Americans feel so weighed down and stuck, physically and in their lives — and how to transform their health and lives completely with My 555 Challenge Paul List, Author of the AI book “Mount Doom,” joins Stew to discuss the latest in the dystopian takeover of AI and the nightmare that is creating for humanity Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
Report shows rapid declines in health of children and adolescents since 2007; N-acetylcysteine (NAC) for Parkinson's; Statins increase likelihood of hearing loss, tinnitus; Lithium orotate for Alzheimer's; Is tinnitus reversible? Novel implantable electrical vagus nerve stimulator approved for treatment of rheumatoid arthritis.
Officials say they're concerned about possible retaliation after a targeted shooting at a Brooklyn hookah bar left three dead and ten wounded early Sunday. Meanwhile, Mayor Eric Adams is down a board member at the MTA as hearings on new fare and toll hikes begin this week. Plus, Mount Sinai Hospital and the Real Dads Network are providing free heart health screenings for Black men to address disproportionately high rates of undiagnosed disease.
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Epidemiologist Nicolas Hulscher joins Stew to discuss RFK shilling for a new “universal vaccine” and scientists now admitting that Long Covid is actually V-AIDS! Curt Doolittle joins Stew to discuss Netanyahu blaming BOTS for the PLUMMETING Support for Israel, and Lindsay Graham saying there will be an “apocalypse” if US abandons Israel! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
CA Candidate for Governor Lewis Herms joins Stew to discuss his mission to expose and stop the evil wildfire Land Grabs! Podcast Host JakeGTV joins Stew to discuss Netanyahu revealing his “Greater Israel Map” and his historical and spiritual mission for “greater Israel” Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Reporter @AdameMedia joins Stew to discuss the historic and horrific SLAUGHTER of Journalists in GAZA by Israelis with them cheering it on. More journalists have been killed in Israel's war than WWII and Vietnam war COMBINED- and it needs to be investigated. John Jubilee of Energized Health joins Stew Peters show to discuss the biggest barriers Americans have that's stopping them from being at their ideal weight and feeling their healthiest — And why the My 555 Challenge is so powerful in getting individuals — and couples — in their best shape, fast. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
The Patriotically Correct Radio Show with Stew Peters | #PCRadio
J Carrell, former Border Patrol Agent and Filmmaker of ThisIsTreason.com, dives deeper into the scandal of what's really been happening with the invasion of criminal illegal aliens and how Trump has fallen massively short on his mass deportations promise Peymon Mottahedeh, Founder of FreedomLawSchool.org joins Stew to discuss how to legally STOP paying your taxes and stop funding our criminal government's agenda to enslave us! Jeff Berwick joins Stew to discuss the latest attacks from AIPAC on America and their further engulfing of our Government Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Heart disease kills 20 million people worldwide each year, yet most people fear cancer more than the real threat silently building in their arteries. Dr. Jeremy London, a heart surgeon with 25 years of experience and over 6,500 heart surgeries under his belt, shares the raw truth about what lands people on his operating table. His personal wake-up call came at age 55 when he needed his own heart procedure, leading him to quit alcohol and transform his entire approach to health. The most vulnerable moment comes when he describes losing patients - something that still keeps him awake at night after decades of surgery. We discuss life-saving insights for anyone who wants to protect their heart before it's too late, with specific action steps that could prevent you from becoming another statistic.Sign up for Dr. London's FREE newsletterThe Dr. Jeremy London PodcastIn this episode you will learn:Why obesity and poor diet create the perfect storm for heart disease and how to break the cycleThe shocking truth about vaping that's sending healthy young adults to the ICU on life supportHow "broken heart syndrome" can literally cause your heart to fail after emotional traumaThe three pillars that reduce cardiovascular events by over 50% (and why most people ignore them)Why alcohol might be the next cigarettes and how quitting transformed a heart surgeon's lifeFor more information go to https://lewishowes.com/1803For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Rhonda Patrick – greatness.lnk.to/1707SCDr. William Li – greatness.lnk.to/1410SCGlucose Goddess – greatness.lnk.to/1575SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX