Podcasts about emotionally healthy

Becoming emotionally healthy

What really causes estrangement between parents and children, and how can you prevent it, especially after divorce? In this episode of The Moving On Method, host Michelle Dempsey-Multack sits down with psychotherapist and author Whitney Goodman (aka @sitwithwit) to unpack the nuanced emotional dynamics that lead to parent-child estrangement. From parentification to narcissistic family systems, Michelle and Whitney explore what it takes to be the safe, emotionally attuned parent your child needs, particularly when co-parenting in a high-conflict situation. What You'll Learn: Why estrangement is becoming more openly discussed, and what's actually driving it How parentification harms children (even when well-intentioned) The critical difference between protecting vs. over-sharing with your child How to build emotional safety and connection during divorce or co-parenting What “parenting without a roadmap” really means, and how to do it with confidence Episode Highlights: 03:44 – Is estrangement really on the rise, or are we just talking about it more? 08:29 – The difference between abandonment and emotional cutoffs 13:52 – Why parents repeat unhealthy dynamics or swing too far in the other direction 19:41 – How to avoid parentifying your child during divorce 26:35 – “My child is my rock”: When closeness crosses emotional boundaries 31:18 – What to say when your child repeats something the other parent said 34:50 – Can you be a “safe parent” even if you can't control the other home? 37:11 – Parenting through estrangement fears: What conscious parents need to hear Meet the Guest: Whitney Goodman, LMFT, is a licensed psychotherapist, speaker, and author of Toxic Positivity. Best known for her online presence as @sitwithwit, Whitney helps individuals navigate family estrangement, generational trauma, and emotionally mature parenting through her work at callinghome.co. Tools, Frameworks, and Concepts Mentioned: Parenting Without a Roadmap – Whitney's emotional navigation model for parents without healthy templates Parentification – A breakdown of the emotional role-reversal between parent and child Narcissistic Family Systems – Traits and long-term impacts Emotional Maturity vs. Emotional Oversharing – Why kids need honesty with boundaries Safe and Stable Parent Model – A guiding principle for high-conflict parenting Closing Insight: "Bad parents don't worry about being bad parents. Conscious ones do." Being afraid your child will resent you one day is a sign you're already trying to parent with awareness. But trying isn't enough; you need tools, insight, and support. Want to learn more? This in-depth and informative course from Michelle was created to address this topic: How to Safeguard Your Relationship With Your Children When You Have a High-Conflict Ex Spouse: https://community.momsmovingon.com/checkout/how-to-safeguard-your-relationship-with-your-children-when-you-have-a-high-conflict-ex-spouse-course Get one-on-one coaching from Michelle: https://michelledempsey.com/coaching/ Learn more about The Moving On Method® https://michelledempsey.com/shop-courses/ Subscribe to our YouTube Channel: https://www.youtube.com/@TheMichelleDempsey Website - https://michelledempsey.com/ Facebook - https://www.facebook.com/michelle645 TikTok - https://www.tiktok.com/@themichelledempsey1 LinkedIn: https://www.linkedin.com/in/mldempsey/ LINK TO TRANSCRIPT: https://transcripts/moving-on-method-ep257-parentification-estrangement Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

In the fast-paced world of ministry - especially in places like New York City - it can be easy to drift into doing rather than being, managing rather than ministering. As small group leaders and disciple-makers, we're reminded that deep, lasting transformation often begins not with strategy, but with slowing down, embracing vulnerability, and learning to lead from a place of wholeness.In this thought-provoking episode host Brian Daniel welcomes Drew Hyun, author of Beautiful, Disappointing, Hopeful, to discuss the unique challenges and opportunities of ministry in New York City. Drew shares his personal journey from California to the East Coast, unpacking the spiritual dynamics of urban life - diversity, density, and the deep hunger for meaning.The conversation explores the need for prayerful dependence, the role of love in building community, and the powerful framework of Emotionally Healthy Discipleship. Drew dives into the emotional complexities leaders often overlook, urging a "slow-down spirituality" that helps us address the deeper layers of the human condition. He also reflects on suffering, the problem of evil, and how the Christian story offers enduring hope in the face of life's hardest questions.If you're looking to grow as a leader who not only disciples others but is also being discipled by grace, this episode will encourage you to embrace the beauty, disappointment, and hope found in following Jesus - right in the middle of real life.If this episode encouraged or challenged you, we'd love for you to rate and review the podcast, and don't forget to share it with a fellow leader walking the path of intentional, emotionally healthy discipleship.SHOW LINKS: Beautfiul, Disappointing, Hopeful CLICK HERE to read the report from Lifeway Research about the state of groups.

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

Some conversations remind you why you do the work, and this is one of them. Wendy Snyder is a parenting educator, family life coach, and founder of Fresh Start Family. She's also a mom of two teens and someone I've long admired for her honesty, grace, and commitment to helping families break generational cycles with compassion. Wendy teaches parents how to go from stressed and reactive to peaceful and empowered using a firm and kind, connection-based model. Her work is rooted in powerful parenting, not permissive, not authoritarian, but grounded in dignity, respect, and real tools for real life.In this conversation, we go deep into what it means to raise strong-willed kids (and why it's a gift), how to respond instead of react (even in the car), and why humility, not perfection, is the parenting superpower we all need. Whether you're navigating toddler meltdowns, teen pushback, or just trying to stay calm at the gas station after a long day, there is something here for you.Topics We Covered:What positive or powerful parenting really meansWhy strong-willed kids are future leadersHow to stop using shame, bribes, or threats and what to do insteadSupporting your child by healing your own inner childWhat to do when you're triggered and exhaustedHow to “pull over” emotionally and physically in tough momentsKey Takeaways:Strong-willed children invite us into growth; they're not problems to fixSlowing down gives you space to respond with wisdom, not reactivityYou don't need to force apologies; you need to teach peaceful resolutionModeling calm and compassion teaches more than any rulebook ever willYou're not a bad parent; you're just healing in real time, alongside your kidsLinks & Resources:Website: https://freshstartfamilyonline.com/Podcast: The Fresh Start Family ShowInstagram: @freshstartwendy / https://www.instagram.com/freshstartwendy/YouTube: http://www.youtube.com/@wendysnyder-freshstartfamilyFacebook: https://www.facebook.com/freshstartfamilyLinkedin: https://www.linkedin.com/in/wendy-snyder-freshstartonlineFree Quick Start Learning Bundle: freshstartfamilyonline.com/powerFirm and Kind Parenting Blueprint: “Fresh Start Family + Firm and Kind Blueprint”Read Wendy's viral articles: “I Left Bruises” and “The Night I Threw a Book at My Kid”If you needed this conversation, share it. With your partner, your best friend, your sister, or someone in the grocery store line. Let's keep lifting each other up as we raise the next generation, one moment of grace at a time.  Support the showConnect with me in the following ways:www.theadventureparadox.com FacebookInstagramcatcaldwellmyers@gmail.com

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

John starts to explore what emotional health means in light of our faith, exploring the significance of emotions as God-given tools for spiritual growth. The post Emotionally Healthy Church – Episode 1 appeared first on Oasis Community Church.

Warning - Alistair talks about his personal struggles with depression and suicide. Alistair Taylor shares his experience with grief, loss, and his mental health struggles that follows. Alistair unpacks his faith amidst his suffering, learning submission and dependence rather than seeking to understand. The post Emotionally Healthy Church – Episode 2 appeared first on Oasis Community Church.

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

Hey YC Online! ABOUT YOSEMITE CHURCH: Our mission is meeting people where they are and loving them to where Christ wants them to be. Yosemite Church wants to help you find your next step. Find locations, videos, and more info about us at https://yc.church/ or download the Yosemite Church app. NEXT STEPS: Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://yc.church/baptism GIVE ONLINE: https://pushpay.com/g/yosemitechurch FIND US ON SOCIAL MEDIA: https://www.facebook.com/yosemitechurch https://www.instagram.com/yosemitechurch/ All music performed under CCLI Licenses: 6010 and CSPL028666

Tim Ahlman welcomes Rev. Dr. Michael Eckelkamp, who shares transformative leadership insights from his experience as Senior Executive Director at Christ Lincoln Church and Schools and mentor to countless leaders.• Two early mentors shaped Michael's approach to leadership: his third-grade teacher who helped him learn to read, and a man named Herbie who invited him to weekly dinners• Understanding leadership and self-deception requires recognizing when we're "in the box" toward others, justifying our behavior by blaming them• Trust operates like deposits in a bank account—consistent small investments create a reserve that allows relationships to weather occasional withdrawals• Every congregation asks two questions about a new leader: "Will he love me?" and "Will he let me love him?"• Young leaders need mentorship to develop character at the same rate as content knowledge• Creating healthy rhythms (Michael swims at 4 am daily) provides capacity to handle leadership challenges• High invitation coupled with high challenge creates environments where people grow spiritually and emotionally• Curiosity (from Latin "cur" meaning heart) keeps us humble and open to what God is doing• Leadership requires incremental 1% improvements in physical, emotional, spiritual and familial dimensionsFriar TimeThrough meaningful interviews and heartfelt conversations, Friar Time, hosted by Fr....Listen on: Apple Podcasts SpotifySupport the showJoin the Lead Time Newsletter! (Weekly Updates and Upcoming Episodes)https://www.uniteleadership.org/lead-time-podcast#newsletterVisit uniteleadership.org

How do you raise emotionally grounded, self-aware children when you're navigating the chaos and confusion of covert narcissistic abuse — or healing from it yourself? In this powerful episode, we explore what it means to parent with intention, clarity, and compassion in the aftermath of narcissistic harm. Whether you're co-parenting with a narcissist, raising children who were exposed to emotional manipulation, or trying to unlearn toxic patterns from your own childhood, this episode is for you. We cover: Why your awareness is already part of the healing How to model emotional safety — not perfection What to do when you see narcissistic behaviors in your child How to undo the messaging they've absorbed from the narcissistic parent And how your imperfect, intentional presence can shift your child's relational blueprint Because you don't have to be perfect — just present, honest, and willing to grow.

In our next podcast series, I'll be joined by my clinical supervisor, Carley Marcouillier, who is a licensed therapist, podcast host, and ministry leader. Together, we're going to walk through 8 core relational skills that are essential for cultivating emotionally healthy relationships. Over the course of eight episodes, we're going to explore each skill, why it matters, and how to begin practicing it in everyday life. These are skills that we believe can transform the way you relate to those around you. I hope you'll join us next week, as we talk about what it looks like to grow into people of love, together. Get Faith & Feeling's weekly resource email Watch this episode on YouTube Grab a copy of my book Stop Saying I'm Fine Connect with me on my website Find me on Instagram @__taylorjoy__

Sunday, June 1, 2025Adam BreckenridgeMatthew 26:36-39

In this episode, Marcela shares how kids build emotional health, even when they cry or get upset. She explains how parents can help their child feel safe, calm, and understood during hard moments.

What does it take to raise emotionally strong boys? Veteran counselor David Thomas knows males typically aren't equipped with skills to name and navigate their experience—and the fallout is grave. Thomas lays out strategies to equip boys for a powerful present and future. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29

Today on Talk To Me, I'm joined by Chris (and his puppy!) who is on a journey to becoming emotionally healthy but needs some direction and help. He wants to take ownership and have insight on his emotional health and he's looking for some practical next steps on what that actually means. How do you define emotional health and how do you begin the journey? I help him unpack this concept and give him some practical steps to becoming emotionally healthy!! If you've ever wondered how to become emotionally healthy, this episode is for you! You can also ⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠, ⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠, ⁠⁠⁠⁠RESET⁠⁠⁠⁠, and ⁠⁠⁠⁠Soul Care⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ or at ⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

“I believe in your greatness!" You're going to love Episode 61 of the 'Transformation Starts Today' podcast with Dr. Karthik Ramanan. Here's some background about Dr. Karthik: Dr. K's journey led him to leave his career on Wall Street, go back to medical school, and become a certified naturopathic physician. He has reinvented himself through the power of emotional well-being by finding the wonder within himself. Now, he guides high achievers on their pathway out of the depths of negative thinking and toward new peaks of achievable change. Here are some ways to connect with Dr. K: https://www.drkarthikramanan.com/ https://www.drkarthikramanan.com/emotionally-healthy-you-book/ https://www.amazon.com/dp/B0F254KM1G Dr. Jamil Sayegh – Spiritual wisdom teacher, energy healer, life-transformation coach, integrative naturopathic physician Learn more about if or how I can help you: https://linktr.ee/drjamilsayegh

Get weekly encouragements and updates from our pastors and staff in your email inbox. You can sign up here: https://alderwood.cc/email.   How can we pray for you? Let us know by texting "HelloACC" to 84576.   What's your next step at Alderwood? Ready to find community in a group or by serving? Check out https://alderwood.cc/connect.  

Justin and Megan Wright join us today to have an inspiring and thought provoking conversation on Emotionally Healthy Discipleship. Takeaways: Dick Foth highlights the pervasive nature of leadership transitions within ministry, leading to fatigue among individuals involved. Emotional health is integral to spiritual maturity, as articulated by Peter Scazzero, emphasizing the necessity of integrating both aspects. The process of emotionally healthy discipleship involves introspection and understanding one's emotional responses to various stimuli and circumstances. Participants are encouraged to assess their emotional states and discern how these feelings connect to their spiritual journeys. A significant focus is placed on identifying and breaking free from the bonds of familial patterns that influence one's current emotional responses. The importance of slow, deliberate growth in discipleship is stressed, suggesting that true transformation requires time and reflection.

In this special episode of LOVE IS FEARLESS, Janet and Doug are joined by Sarah Boyd—author, child and adolescent development expert, and founder of Resilient Little Hearts. Sarah's new book, Turn Down the Noise, offers a much-needed guide to raising emotionally healthy kids in today's overstimulated world. This warm, insightful conversation explores the realities families face and the hope available when we slow down, simplify, and create a safe emotional atmosphere at home. You're in the Right Place If… You feel caught between wanting to slow down and fearing what will happen if you do. You've seen big emotions or challenging behaviors in your child and wondered, “Is this anxiety… or are we all just overwhelmed?” You've ever felt like the pace of modern life is stealing the peace in your home—or wondered why your child's emotions feel so big (or yours so close to the surface). Conversation Takeaways -  Overstimulation is not a parenting failure—it's a cultural reality. But it's not inevitable. We can shape environments that help our children thrive. Emotional maturity in children begins with emotional safety—and safety begins with us. Slowing down is not weakness; it's wisdom. Simplifying our home rhythms isn't about doing less—it's about doing what matters most: creating space for connection, rest, and delight. The emotional atmosphere of our home doesn't have to feed the chaos. Home can become a place of healing. Resources & Links Mentioned

Your emotions don't make you weak — they make you ready. Real masculinity starts with emotional honesty.  In this episode of Wired for the Kingdom, I sit down with an old mentor of mine — the one and only EQ Gangster — to unpack what it really means to be a man who can feel, process, and lead from emotional wholeness. *This is a call to every Kingdom man: Own your inner world, so you can lead your outer world.   If this episode spoke to you, please take 60 seconds to rate and review the show.  It helps more men discover the mission and join us on the narrow path!   

If you've ever wondered how to raise kids who are emotionally strong in today's noisy, fast-paced world — this episode is a must-listen.

"Your gifts might open doors in ministry, but your emotional health and family life will determine how long you can stay in the room."In this episode, Jason and Lauren Vallotton dive into the crucial (and often overlooked) connection between emotional health, family life, and sustainable ministry. Ministry isn't just about being gifted—it's about being grounded. Whether you're a pastor, leader, or someone pursuing a call to serve, this conversation offers a timely reminder: who you are behind closed doors matters more than what you can do on stage.

Emotionally Healthy Relationships Week 7-(feat Rev. Dr. Mike Plunket)Support the show

There's a lot of advice about what to do to build a strong relationship. But what about the things emotionally healthy couples don't do?Join me, Marie Vakakis, a therapist, mental health, and relationships educator. In this episode, I explore six common habits that can damage trust, connection, and communication—and why avoiding them can make a big difference.Key takeaways:Sarcasm, eye-rolling, and small put-downs erode trust over time.Name-calling and labelling create emotional distance.Venting to friends instead of addressing issues can reinforce resentment.The silent treatment damages trust and communication.Forgetting milestones isn't about the big gestures—it's about showing care.Expecting one person to meet all emotional needs puts too much pressure on a relationship.If any of these sound familiar, you're not alone—and it's never too late to shift unhelpful patterns. If this episode resonates with you, share it with someone who might find it helpful. I'd love to hear your thoughts—reach out and let me know what stood out to you!Connected Teens https://marievakakis.com.au/connected-teens/ Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

Emotionally Healthy Relationships Week 7 -(feat Rev. Dr. Mike Plunket)Support the show

Healed Relationships | J.C. Letterman | Riverview ChristianWhat does it take to heal broken relationships? In this message, we explore how God's love transforms the way we treat one another. Rooted in John 13:35 and Colossians 3:12-17, we see that Jesus calls us to love as He loves—showing compassion, kindness, humility, gentleness, and patience. True healing comes when we choose forgiveness and unity over division.Whether you're struggling with a fractured friendship, a difficult family dynamic, or simply want to strengthen your relationships, this message will encourage and challenge you to follow Christ's example.

Emotionally Healthy Relationships Week 6 -(feat Rev. Dr. Mike Plunket)Support the show

Emotionally Healthy - Awakened Shorts To support this ministry financially, visit: https://www.oneplace.com/donate/1388/29

Emotionally Healthy Relationships Week 5 -(feat Rev. Dr. Mike Plunket)Support the show

Emotionally Healthy Relationships Week 4- (feat Rev. Dr. Mike Plunket)Support the show

Most people avoid conflict, seeing it as a threat to their relationships. But what if conflict is actually the key to deeper intimacy? In this milestone episode of The Joe Martino Show, we explore how healthy conflict can strengthen your connection, build trust, and create lasting love. Joe breaks down practical strategies for handling disagreements with intention, setting goals for constructive conversations, and turning tension into deeper understanding. Whether you're navigating conflict in marriage, friendships, or family, this episode will help you shift your mindset and embrace conflict as a path to stronger love.

Emotionally Healthy Relationships Week 3- Friendships (feat Rev. Dr. Mike Plunket)Support the show

When we face disagreements on important issues, strong emotions often rise within us. In these moments, it's easy to become consumed by anger and, in turn, dehumanize those who hold opposing views. This tendency can emerge in debates over something as simple as dietary choices or as complex as today's pressing political issues. However, this reaction carries significant risks. Let's explore the potential dangers of this behavior and consider how we can cultivate more respectful, constructive conversations—ones that promote healing and a healthier society.

Emotionally Healthy Relationships Week 2- Friendships (feat Rev. Dr. Mike Plunket)Support the show

Emotionally Healthy Relationships Week 1 (feat Rev. Dr. Mike Plunket)Support the show

#avoiceinthedarknessllc #encourage #uplift #enlighten #transition #keepmovingforward #dontstop Emotional health matters! In this episode of A Voice In The Darkness, we are diving into how to guard your heart, renew your mind, and walk in God's peace. Let's break free from stress and embrace true joy! Tune in and be encouraged! #EmotionalHealth #FaithAndHealing #ChristianPodcast #RenewYourMind #GodsPeace   forget to like, comment, and subscribe for more faith-filled encouragement! Share this episode with someone who needs a reminder to keep going! Turn on notifications so you never miss an episode! Be uplifted, inspired, and reminded that God is with you every step of the way. It's time to rise above every challenge, trust in His plan, and walk boldly into your purpose. Tune in now and be encouraged!

This week, I'm joined by Melanie Shankle to talk about her book, Here Be Dragons. Our conversation dives deep into important topics like generational trauma, relationships, and the impact of mean girls on young girls. Melanie's focus on healing and boundaries is so powerful, reminding us that the path to raising emotionally healthy kids starts with becoming emotionally healthy ourselves.Here are four key takeaways from this episode:Raising emotionally healthy children starts with doing the work to heal yourself. It's never too late to begin.  Boundaries are essential for protecting your emotional health and that of your family.  Melanie encourages parents to pause and evaluate areas in their lives that need healing or adjustment for their own and their children's benefit.  We discuss the influence of relationships and mean-girl culture on young girls, and how parents can guide them toward healthy connections.  Melanie Shankle is a bestselling author, speaker, and host of The Big Boo Cast podcast. Her latest book, Here Be Dragons, explores the complexities of relationships and the importance of emotional health. Melanie's heartfelt writing and practical advice have made her a trusted voice for parents seeking to raise emotionally resilient children.This episode is filled with both challenges and encouragement, offering actionable steps to prioritize emotional health in your family. I hope you find it as impactful as I did!(02:57) The Evolution of Parenting: Embracing Change(06:03) Healing from Generational Trauma(08:57) Navigating Relationships: The Impact of Motherhood(11:51) Breaking Generational Cycles in Parenting(15:10) The Mean Girl Epidemic: Caroline's Experience(17:59) Understanding the Roots of Mean Behavior(21:00) The Importance of True Friendship(24:00) Finding Grace in Relationships(27:00) Final Thoughts: Embracing God's Plan for Our KidsConnect with MelanieThe Big Mama BlogThe Big Boo Cast podcastInstagramHere be Dragons bookThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out IXL and use my code TODAY for a great deal: https://www.ixl.comPrivacy & Opt-Out: https://redcircle.com/privacy

In today's episode of Dates, Mates, and Babies with the Vallottons, hosts Jason and Lauren Vallotton sit down with renowned psychoanalyst and author Erica Komisar to explore the profound challenges and rewards of parenting. Erica, a licensed clinical social worker (LCSW), brings years of expertise in child development and the psychological aspects of motherhood and fatherhood. She has authored two insightful books:Being There: Why Prioritizing Motherhood in the First Three Years MattersChicken Little: The Sky Isn't FallingIn this conversation, Erica highlights the crucial role emotional attachment plays in a child's development, particularly during the first three years. She discusses the importance of both mothers and fathers being present and emotionally available, as well as how societal pressures and guilt impact the way mothers show up for their families.What You'll Learn in This Episode:The key ingredients for building a healthy attachment with your child, particularly in the first three years.Insights from Erica's book Being There on the lasting impact of maternal presence during a child's formative years.Why father involvement is just as crucial as mothers in raising emotionally resilient children.How to address societal pressures, guilt, and the overwhelming demands placed on mothers today.The importance of staying engaged with your children throughout adolescence, even when they seem to need you less.About Erica Komisar:Erica Komisar is a licensed clinical social worker and psychoanalyst with extensive experience working in child development and parenting. She has authored two influential books, Being There: Why Prioritizing Motherhood in the First Three Years Matters and Chicken Little: The Sky Isn't Falling. Her work emphasizes the emotional and psychological needs of children, focusing on the vital role parents play in shaping their children's emotional well-being. Erica's expertise has made her a sought-after speaker and resource for parents looking to navigate the challenges of raising children in today's world.Where to Find Erica Komisar:She's on Instagram. @ericakomisar To learn more about Erica's work and upcoming events, visit her official website.PatreonIf you've enjoyed this podcast, would you consider financially supporting the show? Every donation, big and small, helps the Vallottons continue to prioritize making this content for you. Click this link to support! Thank you!For information on the Intensive and other resources, go to jasonandlaurenvallotton.com !Connect with Lauren:InstagramFacebookConnect with Jason:Jay's InstagramJay's FacebookBraveCo Instagramwww.braveco.org

I'm excited to have Dr. Allen joining me today on the Egg Whisperer Show podcast to talk about surrogacy and how to have an emotionally healthy journey. She is a licensed professional counselor who focuses on working with fertility patients, and has a lot of experience counseling people who have chosen a surrogate as part of their journey. Surrogacy is for everyday people who want to grow their family, but they are unable to do that with their own uterus for a number of reasons. In this interview, Dr. Allen and I talk about how we help patients focus on ways to keep the surrogacy relationship peaceful and harmonious. While any relationship can have challenges, this discussion will teach you everything you need to know to keep this special relationship special and beautiful for everyone involved.  Read the full show notes on Dr. Aimee's website Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Feeling exhaustion or post-holiday blues? How can we step into the New Year feeling refreshed and empowered? In this honest and vulnerable conversation, Anjuli Paschall and I unpack our own journeys through holiday people-pleasing and how to reset for the New Year. As we close out the year, many of us grapple with a mix of relief and disappointment, compounded by the pressure of New Year's resolutions and the desire to start fresh. Anjuli offers her expert guidance on understanding these dynamics and introduces practical steps and spiritual practices to help us move forward with hope and clarity. Here's what we cover: * How to break free from holiday people-pleasing * The #1 way to stop trying to control other people's feelings * Why post-holiday let down happens & what to do * How to develop and cultivate aspirational feelings in your body * Why the hope of a new year sometimes hurts & how to navigate those feelings * Prayers to move through complicated emotions Have a question for Dr. Alison? Leave it here. Find a full transcript and list of resources from this episode here. If you enjoyed this episode, you'll love: Episode 30: Protecting What's Good Without Denying What's Hard at the Holidays Thanks to our sponsors: Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today. Get 40% off your first order of Sundays. Go to SundaysForDogs.com/BESTOFYOU or use code BESTOFYOU at checkout. Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to dance with the masculine + feminine energies with our guest, GS Youngblood,  acclaimed author of the groundbreaking book, The Masculine in Relationship! In this episode, we explore how men can tap into their masculine core to create fulfilling, balanced relationships.  Ahead, Krista + GS also delve into the age-old "nice guy" versus "bad boy" debate. They chat about the allure of the mix of light + darkness in partners and why this dynamic is so seductive. Plus, find out why Krista believes playful communication is key + how to balance it with directness. If your relationship is in need of a little redirection, GS lays out the three essential elements of the Masculine Blueprint: responding versus reacting, providing structure, and creating emotional safety. Discover how simple shifts can radically transform the intimacy and trust in your relationship! We also talk about: The significance of emotional safety over financial security How women's emotional range can be misinterpreted by men The impact of unmet financial expectations on relationships GS' advice for expressing feelings without creating blame The importance of men joining supportive, growth-focused men's groups Why men need to address emotions before factual details in conflicts Krista's take on how successful women navigate romantic relationships Playful communication tactics to improve emotional connection Resources: Facebook: GS Youngblood Instagram: @gsyoungbloodmir YouTube: GS Youngblood Website: https://www.gsyoungblood.com/ Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Lolavie | Get 15% off LolaVie with the code A30POD15 at https://www.lolavie.com/A30POD15. Cymbiotika | Go to cymbiotika.com/almost30 and use code ALMOST30 for 20% off sitewide. BEAM | Click https://shopbeam.com/ALMOST30 and use code ALMOST30 to shop Beam's Black Friday sale and get up to 50% off. Aura Frames | Save on the perfect gift by visiting AuraFrames.com to get $35-off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout.  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices