Podcasts about Progress

YES THIS IS THE CORRECT PODCAST! Don't be confused - this podcast was first named "Grace in Progress," so that's what you will hear in this throwback episode!! The #2 most downloaded episode of this podcast, I thought revisiting this mindfulness tool would be helpful during a busy summer season!Learn and start to use a tool I use EVERY. DAY. (5,5,5) to help you with reacting vs. responding to situations!Links referenced:"React vs. Respond: What's the Difference?"https://www.psychologytoday.com/us/blog/focus-forgiveness/201609/react-vs-respond

Mark Sappenfield, from Berlin, GermanyHear more from Mark on this week's episode of Sentinel Watch.

Ready to Stop Starting Over?If you're tired of bouncing between being "good" during the week and starting over every Monday, it's time to build a lifestyle that actually lasts.Inside the LiftingLindsay App, you'll learn how to train smart, eat smart, and create sustainable habits that support fat loss, muscle gain, and long term health. Sign up HERE for a free 7 day trial.Inside you'll get:✓ Science based workout programs✓ Exercise video demonstrations and form coaching✓ Nutrition guidance and macro education✓ Meal plans and recipes✓ Weekly live coaching calls✓ Mindset coaching and education✓ A supportive community of women focused on strength and healthThe goal isn't just to help you reach a goal. It's to help you become the person who can maintain it.Need More Personalized Support?If you know your biggest challenge isn't knowing what to do, but actually doing it consistently, FitSpace Coaching may be the next step. Sign up HEREInside FitSpace, you'll work with me, Alex, and our coaching team to create a personalized plan built around your goals, lifestyle, and challenges.You'll receive:✓ Personalized nutrition coaching✓ Custom macro recommendations✓ Accountability and regular coach feedback✓ Help navigating real life challenges, vacations, holidays, and setbacks✓ Support breaking self sabotage patterns and building lasting habitsYou don't have to figure this out alone.Chapters:00:00 Welcome00:30 Reward Thinking Trap01:27 Real Rewards of Consistency03:30 Weekend Cycle Sabotage04:50 Diet Mindset Fatigue08:58 Lifestyle Not Breaks10:14 Faith and Gym Parallel19:21 Challenge the Earned It Thought19:55 How to Work With Me

What if the key to navigating uncertainty wasn't a better plan - but a better experiment? In this episode, Sarah borrows brilliance from Anne-Laure Le Cunff, author of Tiny Experiments. Together they explore what it means to have an experimental mindset, how to design a tiny experiment using the PACT framework, and why the only experiments that fail are the ones you don't learn from. If you've ever felt stuck waiting for the perfect plan, this episode will give you possibilities you'll be energised by.

00:00 Why "just rest" isn't helpful advice for high-achievers02:18 Why traditional rest feels stressful for Type-A personalities04:32 Finding what actually recharges you06:54 You can't give 100% to every area of your life08:03 Planning ahead to avoid burnout and enjoy your social life09:16 Why sleep changed everything for me10:07 Summer mindset shifts: discipline vs. making memories13:09 Enjoying your life without abandoning your goals13:58 Alcohol, tequila sodas & healthier drinking habits17:50 Calories, wellness culture & tracking food without obsession22:35 Men's dating icks about women—and my thoughts24:58 Princess treatment, manners & feminine energy27:19 Why talking too much can hurt dating interactions29:42 Time management, being late & respecting people's time32:07 Open body language and changing your dating mindset35:16 Summer fun, taking life less seriously & embracing your lore36:48 Boy moms, patriarchy & raising emotionally healthy boys43:50 TikTok as a learning tool, macros & quick Q&A45:38 Final thoughts & summer vibes

Alicia and 'Naynay are digging deep into the recently announced huge update coming to the Carousel of Progress in Magic Kingdom, including what wasn't said in the Disney Parks Blog post. Related Links Alicia's Carousel of Progress Vlog: https://www.youtube.com/watch?v=4rhsEAZKIbo 'Naynay's Instagram Post: https://www.instagram.com/reels/DY7DqEWhR2U/ 'Naynay Insta: https://www.instagram.com/withnaynay 'Naynay X: https://x.com/Naynay3655 Alicia Social Links: https://alicia.socialSubscribe on YouTube: https://www.youtube.com/@ThemeParkStopSupport on Patreon: https://www.patreon.com/ThemeParkStop

The video uses John Bunyan's grave in Bunhill Cemetery as a powerful backdrop to reflect on the enduring spiritual truths found in Pilgrim's Progress, emphasizing the weight of sin, the reality of temptation, and the ultimate hope of eternal salvation. It highlights how Bunyan, imprisoned for 12 years, transformed his suffering into a timeless testimony of faith, grace, and perseverance. The central message underscores the Christian journey as a pilgrimage toward the heavenly city, where the burden of sin is finally laid to rest in Christ's empty tomb. Through the imagery of the cross and the relief of forgiveness, the sermon affirms God's redemptive work and the lasting impact of faithful witness. The tone is reverent and encouraging, inviting listeners to find strength and hope in the enduring legacy of a man who endured hardship for the sake of the Gospel.

A new progress report finds the Minneapolis Police Department is falling behind on court-enforced reforms. It's the fourth report over two years from the independent evaluator, Effective Law Enforcement for All. Minnesota Department of Human Rights Commissioner Rebecca Lucero helped create the court agreement and walked MPR News host through it.

we're just about halfway through the year, so it's time for a 2026 goals audit. this week we're checking in on the goals we set back in january, from marathon training and wedding planning to low-spend intentions, fitness certifications, sleep goals, and everything in between. we're talking about what's actually going well, the goals we've quietly abandoned, the ones that evolved into something completely different, and why a pivot isn't always a failure. if you've been avoiding looking at your new year's resolutions, consider this your sign to do a mid-year life admin meeting with us.donate to kylie's nyc marathon fundraising here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anya's favorites: kopari sunglaze sheer setting mist sunscreen spf 50kylie's favorite: olipop raspberry sherbertmake sure to subscribe so you never miss an episode, and follow us on instagram @twodegreeshotter! if you have any suggestions for topics you want to hear us cover, feel free to send them using this link: https://bit.ly/2WAjznf.

Welcome to Work in Progress with Chris and Keyanna, your weekly workplace news hit, but with less corporate waffle, more real talk, and the occasional “wait… are we allowed to say that?” moment.All in under 10 minutes.No jargon. No doom-mongering. No pretending everything is fine when clearly… it is not.

Motion Church | Warrior Poet Society, Week 1: "You Are the Man" Season two of the David series is here — and it picks up right where the last one left off, 15 months later. "King David, to me, is one of the most fascinating people in scripture because, man, his life had everything — the highest of highs and the lowest of lows, a man who genuinely loved God and failed God simultaneously." Last time, Motion Church covered David's early life — Samuel choosing the shepherd boy no one saw coming, and the iconic showdown with Goliath, where the takeaway was simple: God wastes nothing. "David had been preparing his entire life for that moment." This time, the series picks up in the messy middle, right after Bishop Chris preached the part where David's story gets really complicated — the scandal with Bathsheba, the abuse of power, the betrayal, the cover-up, and the death of her husband Uriah. And yes, "if you like drama, we got it." The text is 2 Samuel 12. God, because he cares deeply for David, sends the prophet Nathan — not to confront him directly, but to tell him a story. A rich man with everything he could ever want. A poor man with one beloved little lamb, raised like a daughter. And when a guest comes to town, the rich man takes the poor man's lamb rather than giving from his own abundance. David's anger burns. He's furious. "Surely the man who has done this deserves to die." And then Nathan drops it: "You are the man." That's the title. And it lands harder than it sounds — because here was David, burning with righteous indignation about somebody else's sin, while his own was sitting right there in the room with him. "It's a lot easier to see somebody else's sin than my own. It just seems so much more obvious when you're doing dumb stuff than when I'm doing dumb stuff." A key note in God's rebuke hits differently too — right in the middle of calling David out, God says, "If that had been too little, I would have added to you many more things like these." "God doesn't owe us anything. We owe him everything. God doesn't have to provide for us. He chooses to provide for us." And had David understood that, maybe the whole thing could have been avoided. "At the end of the day, what we really need more of is Jesus — his grace, his peace, his kindness, his goodness, his mercy." Which leads to what Jesus would say about the whole situation — Matthew 7:1-5. Everyone loves verse one: "Do not judge, so that you will not be judged." But nobody wants verses two through five. "We love verse one. We hate verses 2 through 5." The fuller picture isn't don't see the speck in your brother's eye. It's first take the log out of your own. Two things Jesus is clearly saying: take your own sin seriously, and be consistent. "Don't be so consumed with what other people are doing and where they got it wrong... those are specs, and sometimes we've got logs." And what Jesus is not saying is that we ignore the sins of people we love. "The most loving thing that you could do is tell them the truth." Like Nathan did for David — not with rage or condemnation, but with love and wisdom, because "God cares so deeply for David" and wanted to restore him. Progress on sin isn't always clean or linear. As one pastoral conversation this week reminded: "Maybe you're not who you want to be yet, but at least you're not who you used to be. Maybe you're not where you want to be yet, but thank God you're not where you used to be." Sanctification is a lifetime process — for newbies and 26-year church veterans alike. The closing challenge: "I think we can make such a significant impact on our society, our culture, our community — if we just start with us." Because once we were lost and now we're found. Once we were blind and now we see. And because of that, we go help other people find what we've found.

On this episode of the Marty Called podcast, Tim and Ben discuss the upcoming changes to Carousel of Progress as well as Ben's recent trip to Walt Disney World. 

As South Africa marks 50 years since the 1976 youth uprising, Equal Education's Nosicelo Ngomana reflects on the state of education in the country today. The conversation explores ongoing concerns about unplaced learners, unequal access to quality schooling and whether the democratic era has delivered on the promise of educational opportunity. It also examines the progress made over the past five decades and the challenges that continue to confront young South Africans Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

When I was pregnant with my first baby, I was consumed with preparing for the needs of the little one, spending hours reading books and researching products. But what I didn't prepare for was the transformation within myself - a lesson that each pregnancy unveils a new version of who I am, shifting my identity, expectations, and even my understanding of motherhood. In our discussion, Nina Spears emphasized the importance of preparing for the mother just as much as the baby. We often forget that with each baby born, a new mother is also born, requiring just as much care and support. This journey pushes us to redefine what success looks like, challenge our predispositions, and ultimately build a support system that acknowledges and nurtures the endless, often invisible labor we undergo. If there's one thing I wish for expectant mothers to take away, it's this: you deserve to prepare and care for yourself just as much as you do for your child. Nina's website, Instagram, Podcast Preorder Sticky Habits book today! Join the Book Launch Committee for behind-the-scenes and first peeks at all things book. Join the Supporters Club to keep About Progress around for good. Get the free DSL Training. Get 50% off last year's More for Moms All-Access Pass with code LISTENER at checkout. Get your AquaTru water purifier with the discount code “MONICA.”  Get your teen Knix with code “PROGRESS.” Go to Quince for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

After a successful career as a banker, he decided to devote himself to making his country better off. Luis Miranda joins Amit Varma in episode 446 of The Seen and the Unseen to discuss banking, India, education, healthcare, parenthood and the joy of working. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out 1. Luis Miranda on LinkedIn, Twitter, ISPP, CCS, Forbes and his own website. 2. The Indian School of Public Policy. 3. Centre for Universal Health Assurance. 4. HDFC Bank 2.0 -- Tamal Bandyopadhyay.  5. Gautam John is Figuring it Out — Episode 437 of The Seen and the Unseen. 6. Testaments Betrayed — Milan Kundera. 7. The Rooted Cosmopolitanism of Sugata Srinivasaraju — Episode 277 of The Seen and the Unseen. 8. The Case For India -- Will Durant. 9. The Life and Times of Gurcharan Das — Episode 425 of The Seen and the Unseen. 10. Where Has All the Education Gone? — Lant Pritchett. 11. Lant Pritchett Is on Team Prosperity — Episode 379 of The Seen and the Unseen. 12. Fixing Indian Education — Episode 185 of The Seen and the Unseen (w Karthik Muralidharan). 13. A Deep Dive Into Education — Episode 54 of Everything is Everything. 14. Biju Rao Won't Bow to Conventional Wisdom — Episode 392 of The Seen and the Unseen. 15. Can Economics Become More Reflexive? — Vijayendra Rao. 16. Fund Schooling, Not Schools (2007) — Amit Varma. 17. Samaaj, Sarkaar, Bazaar — Rohini Nilekani. 18. Rohini Nilekani Pays It Forward — Episode 317 of The Seen and the Unseen. 19. The Closing of the American Mind -- Allan Bloom. 20. The Armchair Economist -- Steven Landsburg. 21. The Importance of the 1991 Reforms — Episode 237 of The Seen and the Unseen (w Shruti Rajagopalan and Ajay Shah). 22. The Life and Times of Montek Singh Ahluwalia — Episode 285 of The Seen and the Unseen. 23. The Forgotten Greatness of PV Narasimha Rao — Episode 283 of The Seen and the Unseen (w Vinay Sitapati). 24. Why Freedom Matters -- Episode 10 of Everything is Everything. 25. The Reformers -- Episode 28 of Everything is Everything. 26. The 1991 Project. 27. Indian Liberals. 28. Sixteen Stormy Days — Tripurdaman Singh. 29. The First Assault on Our Constitution — Episode 194 of The Seen and the Unseen (w Tripurdaman Singh). 30. Nehru: The Debates that Defined India — Tripurdaman Singh and Adeel Hussain. 31. Nehru's Debates — Episode 262 of The Seen and the Unseen (w Tripurdaman Singh and Adeel Hussain). 32. Shruti Rajagopalan's YouTube talk on constitutional amendments. 33. Saving Capitalism From The Capitalists — Raghuram Rajan and Luigi Zingales. 34. India After Gandhi — Ramachandra Guha. 35. Luxury Beliefs. 36. Stay Away From Luxury Beliefs — Episode 46 of Everything is Everything. 37. On Inequality — Harry Frankfurt. 38. India's Problem is Poverty, Not Inequality — Amit Varma. 39. On Bullshit — Harry G Frankfurt. 40. Economic growth is enough and only economic growth is enough — Lant Pritchett with Addison Lewis. 41. Pandemonium in India's Banks — Episode 212 of The Seen and the Unseen (w Tamal Bandyopadhyay.) 42. The Innovator's Dilemma — Clayton Christensen. 43. The Evolution of Everything — Matt Ridley. 44. The Evolution of Everything — Episode 96 of The Seen and the Unseen (w Matt Ridley). 45. The Nature of the Firm -- Ronald Coase. 46. Naval Ravikant on the size of a firm. 47. Order without Design: How Markets Shape Cities — Alain Bertaud. 48. The Surface Area of Serendipity — Episode 39 of Everything is Everything. 49. The Luck Factor: The Scientific Study of the Lucky Mind -- Richard Wiseman. 50. Fire Bird -- Perumal Murugan. 51. Billion Readers. 52. Factfulness -- Hans Rosling. 53. The Better Angels of Our Nature -- Steven Pinker. 54. The Progress of Humanity -- Episode 101 of The Seen and the Unseen (w Steven Pinker). 55. Capitalisn't -- Podcast by Luigi Zingales and Bethany McLean. 56. Is a River Alive? -- Robert Macfarlane. 57. Black Butterflies -- Priscilla Morris. 58. General Brasstacks -- Probal DasGupta. 59. In Praise of Floods — James C Scott. This episode is sponsored by CTQ Compounds. Check out The Daily Reader and FutureStack. Use the code UNSEEN for Rs 2500 off. Amit Varma runs a course called Life Lessons, which aims to be a launchpad towards learning essential life skills all of you need. For more details, and to sign up, click here. And have you read Amit's newsletter? It's madly active right now! Subscribe right away to The India Uncut Newsletter! It's free! Also check out Amit's online course, The Art of Clear Writing. Episode art: 'Stay Alive' by Simahina.

Grab the King Closer Blueprint: My Step by Step Sales Process for closing over 2,000 deals (Only $27): https://www.titaniumu.com/blueprintWant to work directly with me to close more deals? Go Here: https://www.titaniumu.comWant the Closer's Formula sales process I've used to close 2,000+ deals (FREE) Go Here: https://www.kingclosersformula.com/closeIf you're new to my channel my name is RJ Bates III. Myself and my partner Cassi DeHaas are the founders of Titanium Investments.We are nationwide virtual wholesalers and on this channel we share EVERYTHING that we do inside our business. So if you're looking to close more deals - at higher assignments - anywhere in the country… You're in the right place.Who is Titanium Investments and What Have We Accomplished?Over 10 years in the real estate investing businessClosed deals in all 50 states​Owned rentals in 12 states​Flipped houses in 11 states​Closed on over 2,000 properties​125 contracts in 50 days (all live on YouTube)​Back to back Closers Olympics ChampionTrained thousands of wholesalers to close more deals_________________________________With over 2,000 Videos, this is the #1 channel on YouTube for all things Virtual Wholesaling. SUBSCRIBE NOW!    https://www.youtube.com/@RJBatesIII_________________________________RESOURCES FOR YOU:If you want my team and I to walk you through how to build or scale your virtual wholesaling business from A to Z, click here to learn more about Titanium University: https://www.titaniumu.com(FREE) If you want to learn how to close deals just like me, The King Closer, then download the free King Closer Formula PDF: https://www.kingclosersformula.com/closeGrab Titanium Profits: Our exact system we use to comp and underwrite deals in only 4 minutes. (Only $99) https://www.kingclosersformula.com/titaniumprofitsSupport the show

Seth and Sean along with Raheel react to some financial stories from athletes, look at how the Astros have been since they reset the season, and lay out some Houston things that Europeans traveling here for the World Cup can't quite get their heads around.

Most people trying to acquire a business are not lazy. Many are busy. They are researching, planning, rewriting letters, studying industries, watching videos, and organizing notes. The problem is that being busy is not the same as progress. In this episode, I explain one of the most important lessons from the MDA Method Course (https://brucewhipple.com/MDA ): Signal vs. Noise. Signal is the work that directly creates or advances acquisition progress: seller conversations, follow-up, banker conversations, board candidate conversations, professional conversations, meetings, and real market feedback. Noise is anything that consumes time but does not move the acquisition forward. The dangerous part is that noise often looks like respectable work: endless research, overplanning, rewriting, perfecting a website, or preparing without ever contacting another human being. I explain why preparation matters, but only when it leads to external action. I also break down why business acquisition work must be scheduled, measured, tracked, and reported honestly. If you feel busy but are not creating seller conversations, meetings, follow-up momentum, or deal flow, this episode may show you where the real problem is. To Your Success! Bruce

In this episode of the Lead Ministry Podcast, Josh Denhart and Vance Martin from Slingshot Group introduce a powerful framework for leading up: the Four P's. Every senior leader filters decisions through a primary lens — People, Progress, Pennies, or Process — and learning to speak that language is the difference between getting a yes and getting shut down. If you've ever made a great pitch and watched your leader's eyes glaze over, this episode will give you the diagnostic tool you've been missing. Key Topics CoveredThe People Lens – Driven by stories, transformation, and life changeThe Progress Lens – Driven by vision, growth, and taking the hillThe Pennies Lens – Driven by stewardship and return on investmentThe Process Lens – Driven by systems, fairness, and precedent Key Quote“You're using the wrong key for the lock. You're not going to unlock the door.” Scripture ReferencesProverbs 16:21 – The wise in heart are called discerning, and gracious words promote instruction1 Corinthians 9:22 – Becoming all things to all peopleColossians 4:6 – Let your conversation be full of grace, seasoned with salt TakeawayYour leader isn't blocking you. They're filtering for what they value most. Identify their lens, reframe your pitch through their language, and you'll start hearing yes more often than no. Call to ActionWe hope this episode encourages and equips you. Share it with a friend and stay tuned for more resources each week. Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers

Gossip Harbor is beating Candy Crush, Merge Mansion is going to Supercell, and the Merge genre is at an inflection point.In this episode of Puzzle Monthly, we break down the real state of Merge games in 2026, from the history of the genre to why Gossip Harbor succeeded where others failed, and what the next Merge hit might look like.Topics Covered:● The history of Merge — from Tripletown to Merge Dragons to Merge 2● Merge 2 vs Merge 3: how the economies actually differ● Why Gossip Harbor surpassed Candy Crush while Merge Mansion collapsed● The no-fail-state problem and how live ops try to solve it● Board clutter, storage frustration, and persistent board design● Sensor Tower data: Travel Town vs Gossip Harbor vs Merge Mansion● Hard order labeling and whether Match 3 lessons apply to Merge● What the next Merge game should look likeCHAPTERS:01:07 Merge Takes Center Stage02:07 Origins of Merge Games02:38 Merge Two vs Three03:48 Core Loop Explained06:03 Merge Mansion vs Gossip Harbor07:54 Live Ops Without Fail States09:40 Why Merge Feels Boring11:51 Progress and Board Order15:45 Dog Quest and Board Clutter17:45 Persistent Boards and Storage19:24 Monetization Paradox20:11 What's Next for Merge21:28 Soap Opera and Generator Ideas22:12 Persistence Makes UX Hard22:48 Persistent Boards Shift23:32 Making Merge Feel Dynamic24:28 Separate Boards Live Ops25:06 Lucky Catch Event Design26:02 Battle Pass Segmentation26:38 Why Gossip Harbor Won28:17 Merge Engine Under Hood36:24 Next Genre Innovations39:00 Cannibalization By Sequels40:53 Hard Labeling For Orders43:13 Generator Overcharge Ideas44:04 Future Focus Areas44:48 Wrap Up And Farewell

This quarter across Disney Parks brings major shifts into focus as long-running projects move from concept art to real-world construction, classic attractions enter major reinventions, and new lands begin to visibly take shape across Walt Disney World and beyond.In this Q2 2026 edition of State of the Kingdom, we break down the biggest official announcements from Disney, including a landmark reimagining of Carousel of Progress and new details surrounding Monstropolis at Disney's Hollywood Studios. We also look at Halloween season changes coming to Disneyland Resort and what they signal for the future of seasonal entertainment.Then we move into the construction updates, where major projects like Tropical Americas, Piston Peak, and Monstropolis continue to rise at an accelerating pace, alongside ongoing work across Magic Kingdom and classic attractions like Cinderella Castle and Haunted Mansion.Finally, we dive into the rumors making waves this quarter, from emerging technology patents and expansion speculation to ongoing questions about Disneyland and international resort growth, including renewed discussion around Shanghai Disneyland's future.A quarterly report on Disney Parks and Imagineering… where everything is always under construction.Don't forget to check us out on Instagram!

Natural ways to progress labor are one of the most searched topics as a due date gets closer, and also one of the most misunderstood.In this episode, we're talking about what actually supports your body during labor and what tends to work against it. We're not handing you a roadmap, because labor doesn't work that way. What we can give you are real, tangible things we see make a difference for the moms we support every day.What you'll hear:Why movement matters more than any specific position, and what "intentional movement" actually looks like in the roomWhat to do in early labor before contractions get intense (rest, hydration, and fueling your body like the marathon it is)How the peanut ball and counter pressure during labor fit into a flexible coping planWhy patience is one of the most underrated labor tools, and how to actually practice it in the momentA rapid-fire reality check on popular labor hacks, including dates, raspberry leaf tea, and walkingThank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we're so happy to have you!Join the email list to be notified when episodes go live HERE! Please also make sure  to comment, share and subscribe! xoxo, StephanieLet's Connect:Website (how2mom.com) Instagram (@how2mom)Facebook (@how2mom)TikTok (@how.2.mom)Twitter (@how_2_mom)Linkedin (@how2mom)Pinterest (@how2mom)YouTube (@how2mom)

Transformation Tip:"The Answer to How Is Yes" — Peter BlockSometimes the biggest obstacle to growth isn't a lack of knowledge—it's waiting until we have every answer. Progress begins when we choose to move forward before the entire path is clear.In this episode of Transform Your Life, Steve Chua welcomes Dr. Lynn Priddy, President of Claremont Lincoln University, for a conversation about leadership, change, and the courage to act in uncertain times.Dr. Priddy shares the leadership philosophy that has guided her career: balancing bold vision with deep compassion for others. Together, Steve and Lynn explore what it takes to lead meaningful change, navigate failure with humility, and develop future leaders who can carry the mission forward.In This Episode:Why "The Answer to How Is Yes" is a powerful leadership mindsetThe role of compassion and patience in effective leadershipHow to lead through uncertainty without losing clarityLessons learned from failure and self-awarenessWhy leaders need people who challenge themThe balance between innovation and bringing others alongDeveloping leaders instead of becoming the bottleneckThe importance of understanding perspectives different from your ownAbout Dr. Lynn PriddyDr. Lynn Priddy is the President of Claremont Lincoln University and a recognized leader in higher education and organizational transformation. Her work focuses on developing leaders who create meaningful change through mindfulness, dialogue, collaboration, and action.Connect On Social:Podcast Facebook PageSteve Facebook Steve InstagramSteve LinkedInPete FacebookPete Instagram Pete LinkedIn

Some of the greatest writings in history were written from prison—like Martin Luther King Jr.'s Letter from Birmingham Jail, John Bunyan's Pilgrim's Progress, and Nelson Mandela's Autobiography. The Apostle Paul's letter to the Philippians is no different, but most people have never heard of it. Written from a Roman prison to a church he started in Philippi, Philippians is a short letter full of brilliant theology, no-nonsense wisdom, and tattoo-worthy one-liners that has sparked joy, resilience, humility, and more in the church ever since.

Tyler Vaughan, founder of Tyler Sells Real Estate, a real estate and advisory business who helps business owners, professionals, and families move through high pressure property decisions with clarity, structure, and confidence.Through a project managed approach to real estate and strategic consulting, Tyler brings systems, checkpoints, and real communication to transactions and growth decisions, removing guesswork and emotional whiplash along the way.Now, Tyler's journey from scaling eight and nine figure companies into building a business that does not rely on constant reaction demonstrates what it looks like to move from instinct driven growth to intentional execution.And while challenging the idea that growth at all costs is the goal, he is helping people build businesses and lives that feel clean, sustainable, and genuinely worth running.Here's where to find more:Website url: https://www.tylersellsrealestate.comLinkedIn: https://www.linkedin.com/in/tyler-vaughan-azInstagram: https://www.instagram.com/tyler_sellsrealestateFacebook: https://www.facebook.com/people/Tyler-Vaughan-Flagstaff-Realto…Zillow: https://www.zillow.com/profile/tyler42954Yelp: https://www.yelp.com/biz/tyler-vaughan-flagstaffYoutube: https://www.youtube.com/@Tyler_SellsRealEstate________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Episode 399 reviews Phase 2 of Season 15 and introduces the Motivation Loop — the sequence of meaning, belief, attention, action, reward, and recovery that drives sustained effort. The episode explains common loop breakers (loss of meaning, negative thoughts, distracted attention, too much challenge, poor recovery, and no visible progress) and how to diagnose which link is failing. Practical takeaway: identify your gap, reconnect purpose, protect attention, celebrate small wins, and balance challenge with recovery to keep motivation alive. In This Episode 399, We Will Cover: ✅ The Motivation Loop — what it is, why it matters, and how it influences behavior, focus, effort, and achievement. ✅ What Keeps the Loop Alive — the role of meaning, belief, attention, action, reward, recovery, and growth. ✅ What Breaks the Loop — how loss of meaning, negative thoughts, distraction, lack of progress, poor recovery, and burnout weaken motivation. ✅ The Neuroscience of Motivation — why the brain repeats what it rewards and how dopamine reinforces behavior. ✅ The Difference Between Challenge and Burnout — finding the sweet spot where effort creates growth instead of exhaustion. ✅ My Personal Motivation Loop Story — how I watched my own loop begin to break in real time while pushing too hard with hiking and what I learned from it. ✅ How to Repair a Broken Loop — practical strategies to restore motivation before burnout takes hold. ✅ The Anterior Mid-Cingulate Cortex (AMCC) — the brain region associated with persistence, self-regulation, resilience, and doing hard things. ✅ Why Doing Hard Things Grows the Brain — how meaningful challenges strengthen the neural circuits responsible for sustained effort. ✅ Finding Your Gap — using our Brain's Operating System framework to identify where your system may be out of alignment. ✅ The Biggest Lessons from Phase 2: Neurochemistry & Motivation — insights from Bob Proctor, Dr. Caroline Leaf, Dr. John Medina, Dr. Anna Lembke, Dr. Chuck Hillman, and Friederike Fabritius. ✅ What's Next — a preview of Episodes 400 and 401 on Leadership and Trust, and our transition into Phase 3: Movement, Learning & Cognition. Key Question of the Episode "When motivation begins to disappear, have we lost our drive—or is there simply a broken link in the loop?" Aha Moment The goal isn't to push harder. The goal is to identify the broken link, repair it, and keep the loop alive. EP 399: The Motivation Loop: What Keeps It Going—and What Breaks It? Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast. This week, we're wrapping up Phase 2: Neurochemistry and Motivation. Over the past several months, we've explored some of the most important drivers of human behavior, attention, effort, learning, and performance. Through the work of Bob Proctor, Dr. Caroline Leaf, John Medina, Dr. Anna Lembke, Chuck Hillman, and Friederike Fabritius, we've been focused on one fundamental question: What drives sustained effort and forward movement? Today, I want to zoom out and connect everything we've learned into one simple framework: The Motivation Loop. More importantly, we'll look at: What keeps the loop going What causes it to break How we can strengthen it over time And why doing hard things may actually help grow parts of our brain responsible for persistence and self-regulation. The Brain's Operating System of Human Performance Before we dive into the Motivation Loop, let's remember what we've covered so far. One of the biggest insights from neuroscience is that high performance doesn't happen in one part of the brain. It happens through a sequence. Just like a computer has an operating system, our brains have an operating system for learning, achievement, and human performance. Over the past several months, we've been building that system one phase at a time. Phase 1: Regulation & Safety REGULATE The first question we asked was: "Is the nervous system safe enough to learn?" Before motivation... Before focus... Before performance... The brain must first feel regulated. Through guests like Bruce Perry, Kristen Holmes, Antonio Zadra, and Sui Wong, we learned that: Sleep matters Recovery matters Rhythm matters Our Stress levels matter A dysregulated brain struggles to learn. No regulation. No learning. Phase 2: Neurochemistry & Motivation ENGAGE Once the brain is regulated, we move to the next question: "What drives behavior, focus, and sustained effort?" This is the phase we've just completed. We explored: Dopamine Belief Thought patterns Attention Reward Burnout Energy And perhaps the biggest lesson from this phase was: The brain repeats what it rewards. This became the foundation of what I've called: The Motivation Loop: What Keeps the Loop Going? Looking at this graphic, notice the green side first. The healthy loop begins with: Meaning and Purpose When we know why something matters, effort becomes easier to sustain. This was Bob Proctor's message and the message that launched author Simon Sinek's entire career (Knowing Your Why). People can tolerate enormous challenges when the goal is meaningful. Example: Learning a New Skill Imagine someone deciding to learn a new language. At first: Progress is slow. Mistakes are frequent. The work feels uncomfortable. But they have a purpose. Maybe they want to connect on a deeper level with family. Maybe they want to travel. Maybe they want a new career opportunity. Purpose keeps them engaged long enough to continue with the hard work.   Belief Shapes Thought If I believe I can improve, my thoughts become more constructive. This was Dr. Caroline Leaf's work. Our thoughts influence our neurochemistry. Positive thoughts don't guarantee success. But they keep us moving toward it. Attention Drives Growth This was John Medina's contribution. Attention determines what the brain decides matters. The brain learns what we repeatedly focus on. What we attend to, we strengthen. Action Creates Progress Once attention is focused, behavior follows. We study. We practice. We train. We learn. Reward Reinforces Behavior This was Dr. Anna Lembke's work. The reward doesn't have to be huge. Sometimes it's simply noticing progress. The brain says: "That effort produced a result." And the loop continues. Example: Exercise A person begins walking 20 minutes every day. Week 1: No major changes. Week 2: Energy improves. Week 3: Sleep improves. Week 4: Resting heart rate begins dropping. The brain notices progress. The effort feels worthwhile. The loop strengthens. The behavior repeats. We have spent a lot of time on understanding how to keep the loop from breaking. How the Loop Breaks Now let's look at the red side. How the loop breaks. The loop rarely breaks all at once. Usually one link weakens first. Then the others follow. Loop Breaker #1: Loss of Meaning What Happened? A student studies only to pass a test. The test ends. The reason disappears. Motivation disappears. The loop breaks because there is no longer a compelling "why." What Could Have Prevented It? Reconnect to purpose. Instead of: "I have to study for this test." Shift to: "I'm building skills for the future version of myself." Bob Proctor taught us that goals are not just about achievement. They're about growth. Loop Repair Ask: "Why does this matter beyond today?" When meaning returns, motivation returns.   Loop Breaker #2: Negative Thought Patterns What Happened? Someone starts a health journey. After a difficult week they think: "I'm failing." "Nothing is changing." "I'll never get there." Their attention shifts toward evidence of failure. The loop weakens. What Could Have Prevented It? Focus on progress instead of perfection. Dr. Caroline Leaf would remind us that thoughts influence neurochemistry. A better question might be: "What is improving that I haven't noticed yet?" Loop Repair Look for small wins. Better sleep More energy More consistency Better habits Progress fuels dopamine. Dopamine fuels effort.   Loop Breaker #3: Distracted Attention What Happened? You sit down to work. A text arrives. Then email. Then social media. Then another interruption at your office door. Attention becomes fragmented. Learning slows. Progress slows. Reward disappears. What Could Have Prevented It? Protect your attention. John Medina taught us: Attention determines what the brain decides matters. Loop Repair Create: 30-minute focus blocks Phone-free work periods (with notifications turned off) One-task-at-a-time sessions The brain rewards completion. Not multitasking.   Loop Breaker #4: Too Much Challenge What Happened? This one surprises many people. Doing hard things strengthens the brain. But doing impossible things breaks the loop. A person starts: A new diet A new exercise plan A new business A new habit And tries to change everything at once. The challenge becomes overwhelming. What Could Have Prevented It? Start smaller. The AMCC grows when challenges are difficult but achievable. Loop Repair Ask: "What's the smallest difficult thing I can consistently repeat?" Not: "What's the hardest thing I can do today?"   Loop Breaker #5: Poor Recovery/Low Energy   What Happened? This is actually my hiking example that I've mentioned previously. Everything was working. My recovery improved. My WHOOP age improved 6.4 years younger than my actual age. My fitness improved- v02 max increased. Then I increased the challenge. Longer hikes. More strain. More effort. But not enough recovery time in between. I could actually see the reward disappearing in real time. The effort at the end of these longer hikes felt exhausting instead of energizing. I know that doing difficult things makes my brain stronger, but I was close to giving up on something I really enjoyed. What Could Have Prevented It? Recovery needed to increase alongside challenge. The mistake wasn't hiking, or making the hike more challenging. The mistake was believing: More is always better. Loop Repair Alternate: Hard days Easy days Increase recovery as strain increases. As Friederike Fabritius taught us: Performance isn't built through effort alone. It's built through effort and recovery. Once I put more attention on recovery before pushing again, the broken motivation loop repaired, and the end of those difficult hikes became energizing again (with the right amount of rest).   Loop Breaker #6: No Visible Progress What Happened? A salesperson makes: 50 calls 100 calls 150 calls No results. The brain begins asking: "Why bother?" The reward disappears. What Could Have Prevented It? Measure leading indicators instead of outcomes. Instead of focusing only on sales: Track: Calls completed Meetings booked Relationships built Skills improved Loop Repair Celebrate effort metrics. Not just outcome metrics. The brain needs evidence that effort matters. Also, if the strategy you are using is not yielding results, try a different one. Ask others who are having success, what they are doing, and how they are getting results. Once you can identify where your loop is breaking, fixing it requires doing something that you were not doing before.   The Big Lesson Every loop break in this phase points back to one question: What link failed? Was it: Meaning? Thoughts? Attention? Progress? Recovery? Challenge? Because the loop rarely breaks all at once. Usually one link weakens first. And the good news is: If you can identify the broken link, you can repair the loop. What About Doing Hard Things? One of the most fascinating concepts we explored this phase was the work surrounding the: Anterior Mid-Cingulate Cortex (AMCC) This area of the brain appears to play an important role in: Persistence Self-regulation Attention control Doing things we don't feel like doing Research suggests this area strengthens when we repeatedly choose meaningful challenges. Not impossible challenges. Not burnout. Not exhaustion. Meaningful challenges. Example Choosing: The workout you don't feel like doing. The difficult conversation you've been avoiding. The presentation that makes you nervous. The study session when you'd rather scroll your phone. Every time we choose effort over comfort, we may be strengthening the neural systems responsible for persistence and researchers also would say, the will to live. The Secret to Keeping the Loop Going After everything we've learned this phase, the answer is surprisingly simple: The loop stays alive when effort feels worthwhile. That means: ✅ Meaning ✅ Purpose ✅ Focus ✅ Progress ✅ Recovery ✅ Challenge But not too much challenge. Because challenge without recovery becomes burnout. And recovery without challenge becomes stagnation. The sweet spot lies in the middle. Instead of blaming ourselves, we can start diagnosing the system to build a stronger, more resilient version of ourselves. How to Use the "Find Your Gap" Framework Whenever you feel: Stuck Unmotivated Burned out Distracted Overwhelmed Plateaued Ask yourself: Which phase is broken? Because the problem is rarely "everything." Usually it's one phase creating a bottleneck for the others.   Phase 1 Gap: Regulation & Safety Ask: Am I sleeping well? Am I recovered? Is stress overwhelming me? Is my nervous system regulated? Signs This Is Your Gap Anxiety Exhaustion Brain fog Poor sleep Irritability Example A teacher can't focus. They assume they need more motivation. But they're sleeping 5 hours a night. The real gap isn't motivation. It's regulation. Solution Fix: Sleep Recovery Stress management First.   Phase 2 Gap: Neurochemistry & Motivation Ask: Do I still know why this matters? Am I seeing progress? Has the reward disappeared? Have I lost momentum? Signs This Is Your Gap Procrastination Lack of drive Loss of enthusiasm Feeling stuck Example This was your hiking example. You still had the ability. You still had the discipline. You simply stopped feeling rewarded by the effort. Solution Repair the Motivation Loop: Reconnect to purpose Reduce challenge temporarily Improve recovery Look for progress   Phase 3 Gap: Movement, Learning & Cognition Ask: Am I moving enough? Am I physically engaged? Am I learning new things? Is my brain being challenged? Signs This Is Your Gap Low energy Mental sluggishness Poor concentration Feeling mentally flat Example Someone spends 10 hours at a desk. Their motivation is fine. Their sleep is fine. But they're sedentary. Movement is the missing ingredient. Solution Move first. The research from Chuck Hillman and John Ratey suggests movement often improves: Attention Mood Learning Memory   Phase 4 Gap: Perception, Emotion & Social Intelligence Ask: Am I seeing this situation clearly? Am I understanding others? Do I feel connected? Signs This Is Your Gap Conflict Miscommunication Isolation Emotional reactivity Example A leader thinks: "Nobody supports my vision." But the real issue is communication. The gap isn't motivation. It's perception. Solution Improve: Listening Emotional awareness Perspective-taking Relationships   Phase 5 Gap: Integration, Insight & Meaning Ask: Does this align with who I want to become? Am I moving toward something meaningful? Do I have clarity? Signs This Is Your Gap Success without fulfillment Feeling lost Lack of direction Constantly chasing goals Example Someone has achieved everything they wanted professionally. But they still feel empty. The gap isn't performance. It's meaning. Solution Reconnect with: Values Purpose Identity Contribution to the World. The Most Powerful Question At the end of every week, ask: "Where is my gap?" Is it:

This week is a catch-up: seven news items we hadn't gotten to yet, with a quick read on each.-Oogie Boogie Bash. Disneyland is replacing the Frightfully Fun parade with a Madame Leota's Swinging Wake cavalcade for 2026. For a limited-ticket event, swapping wait-and-watch for come-and-go gives guests more of their evening back, as long as it's well executed. -Magic of Disney Animation. Disney detailed the new Hollywood Studios building, designed as a set of small interactive rooms. This is the micro-visit logic: one room is satisfying, three are satisfying, all of it is satisfying. -Universal United Kingdom Resort. Universal's UK park is now officially named. How it positions itself relative to the existing European market remains an open question, and the company has not addressed it. -Universal Kids Resort. Opens July 1 in Frisco, Texas, at $54 a day, about half the price of a regular Universal ticket, with marketing that leans into appealing to both the child and the caregiver in the same line. -Hagrid's and Tokyo Disney. Universal Orlando pulled Express Pass from Hagrid's, and Tokyo Disney ended free Priority Pass on August 31. Both moves aim to simplify queue systems to restore overall capacity. -Carousel of Progress. Walt Disney World closes the attraction on July 6 to time-shift its scenes from 1900, 1920, and 1940 to 1969, 1985, and 2000, with Walt himself returning as an audio-animatronic. Nostalgia needs a frame of reference, and the original scenes had passed out of living memory, which is the whole point of moving them forward.Listen to weekly BONUS episodes on our Patreon.

reference: Sri Aurobindo and the Mother, The Psychic Being — Soul: Its Nature, Mission and Evolution, Section 3 Growth and Development of the Psychic, pp. 92-94This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/06/12/the-progress-of-the-psychic-being-individualising-while-transcending-the-ego/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #yoga #integral yoga #rebirth #spirituality #soul #psychic being

For so long, travel has been romanticized as the ultimate escape from stress, from routine, from yourself. But what if you've done enough running to know that doesn't work?In this episode, Angely sits down with Dr. Kilimanguru to talk about a different relationship with travel one where you don't go to get away, but to go further into your life. Travel as expansion, not avoidance.Whether you're a frequent flyer or dreaming of your next trip, this one will change how you think about why you go.

This episode is a replay from The Existential Stoic library. Enjoy! If Marcus Aurelius traveled to our time, what would he think of it? Would he be amazed by our scientific and technological progress? Would he find our political leaders lacking? In this episode, Danny and Randy discuss what Marcus Aurelius would think of the world today.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

A federal judge extended a block on the creation of Mr Trump's $1.8bn “Anti-Weaponisation Fund” for supposed victims of “lawfare” Hosted on Acast. See acast.com/privacy for more information.

reference: Sri Aurobindo and the Mother, The Psychic Being — Soul: Its Nature, Mission and Evolution, Section 3 Growth and Development of the Psychic, pp. 90-92This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/06/11/progress-and-development-of-physical-vital-mental-psychic-and-spiritual-elements-in-our-earthly-lives/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #yoga #integral yoga #spirituality #soul #psychic being #progress

President Trump canceled planned strikes on Iran citing progress in negotiations and says a deal that reopens the Strait of Hormuz could be signed within days, capping a week of whiplash that saw the U.S. bomb Iran three nights in a row and Trump threaten to seize an Iranian island. The UFC holds seven fights on the White House lawn Sunday for America's 250th birthday, one of a growing list of side projects taking up President Trump's time as a watchdog group sues over his stake in UFC's parent company. President Trump named federal prosecutor Jay Clayton to be the next Director of National Intelligence, after the backlash over his temporary pick was so fierce that Congress let a major surveillance tool expire.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Tina Kraja, Rebekah Metzler, Jason Breslow, Mohamad ElBardicy and HJ Mai. It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.And our Executive Producer is Jay Shaylor.(0:00) Introduction(01:59) Trump Touts Progress In Iran Talks(05:46) UFC White House Freedom 250(09:41) DNI NominationSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. Interview Summary Interview with Rushion McDonald – Money Making Conversations Masterclass Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BEST #AMISee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. Interview Summary Interview with Rushion McDonald – Money Making Conversations Masterclass Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BEST #AMISupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

SpaceX begins trading above its listing price following a record-setting IPO, making founder Elon Musk the world's first-ever trillionaire; Victims of the deadly Pulse nightclub shooting in Orlando, Florida are remembered on this 10th anniversary; reports of progress in talks to end the war between the U.S. & Iran. Pakistan's Prime Minister says “final, agreed upon text of the peace deal has been reached” and Iranian Foreign Minister an agreement has “never been closer”; Foreign Intelligence Surveillance Act (FISA) Sect. 702 spying power is almost certain to expire tonight, after Congress left Washington without renewing it; Director of National Intelligence Tulsi Gabbard releases what she says is evidence of U.S. government funding for more than 120 biolabs in over 30 countries where research on dangerous pathogens took place and that previous administrations covered it up; President Donald Trump threatens to revoke Washington, DC home rule if mayoral candidate Janeese Lewis George, a self-described democratic socialist, wins; Hillary Clinton & Pete Buttigieg speak about the future of the Democratic party at the Rainbow PUSH Coalition conference in Chicago; FBI Director Kash Patel on security for the FIFA World Cup soccer tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices

What has been done when it comes to Christian Gonzalez's contract. What tactic is he and his agent taking and how much longer will it take to get this deal done?

Health and fitness goals built around getting something have an expiration date.   Once the destination is reached the habits that created it often fall apart because the motivation was tied to arriving.   A goal built around growing produces something different.   The hard days have a purpose beyond the outcome.   Progress shows up in ways a scale cannot measure.   And the journey stays worth showing up for long after the original goal has been reached. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Send us Fan MailIn this episode...--> Not-E3 Month continues with Summer Game Fest! Geoff Keighley's annual summer showcase was packed with game reveals, new trailers, and fresh updates on upcoming titles, including Resident Evil Veronica, Mighty Cuphead Adventure, and Final Fantasy VII Revelation.--> Next up was the Xbox Showcase. The show had a number of big reveals, including the announcement of a return to console exclusives with Gears of War: E-Day and Clockwork Revolution.--> Last but not least for the Big Three, we got a new Nintendo Direct featuring 50 minutes of news and trailers, including Pokémon Pokopia DLC, Kingdom Hearts 4, and  Legend of Zelda: Ocarina of Time remake--> Also: Top 3 New Releases, Very Important PollHelp support ShrfSnax (a.k.a. Brandon) in his fight against cancer:  https://gofund.me/5d7c63a15Visit out merch store at gamers-week-podcast.creator-spring.comWe love our sponsors! Please help us support those who support us!- Check out the Retro Game Club Podcast at linktr.ee/retrogameclub- Connect with CafeBTW at youtube.com/@LoveRetroBTW- Get creative with Pixel Pond production company at pixelpondllc.com- Visit Absolutely the Best Podcast: A Work in Progress at linktr.ee/absolutelythebest**Use this link to get a $20 credit when you upgrade to a paid podcast hosting plan on Buzzsprout! buzzsprout.com/?referrer_id=1884378**Get 15% off gaming chairs at blacklyte.com/Gamersweekpodcast using code GWP26!Hosts: wrytersview, retrogamebrews, donniegretroOpening theme: "Gamers Week Theme" by Akseli TakanenPatron theme: "Chiptune Boss" by donniegretroClosing theme: "Gamers Week Full-Length Theme" by Akseli TakanenSupport the show

When we talk about the basic American right of a trial by a "jury of our peers" - what exactly does that mean? And, do we believe that Karmelo Anthony received such a trial - one he was due by Constitutional right? We discuss.Thanks for listening! Learn more about Progress Texas and how you can support our ongoing work at https://progresstexas.org/.

Episode Overview In this solo episode, John Kitchens breaks down the eight foundational cornerstones that have shaped his coaching philosophy and leadership approach. Whether you're leading a real estate team, coaching clients, running a business, or simply looking to become a better leader, these principles provide a framework for creating trust, accountability, growth, and transformation. John shares the same coaching fundamentals he wishes he had learned a decade earlier and explains why leadership is less about having all the answers and more about helping people uncover their own. From creating awareness and eliminating limiting beliefs to building accountability and confidence, this episode is packed with practical leadership tools that can be applied immediately. In This Episode, You'll Learn: Cornerstone #1: People Can Figure Things Out Why great coaches believe people are naturally creative, resourceful, and capable of solving their own challenges when given the right awareness and support. Cornerstone #2: It's Always Layers Deeper How surface-level problems rarely represent the real issue and why leaders must learn to identify the root cause beneath behaviors, emotions, and reactions. Cornerstone #3: Collaborative Conversation The importance of defining the type of conversation you're having and creating alignment through active listening and meaningful dialogue. Cornerstone #4: Agreements vs. Expectations Why expectations create frustration and how clear agreements eliminate misunderstandings and strengthen accountability. Cornerstone #5: Clarity How clarity is created by expanding capacity while eliminating the limiting beliefs and stories that hold people back. Cornerstone #6: Commitment to Confidence Why confidence isn't something you're born with—it is built through commitment, courage, capability, and consistent action. Cornerstone #7: A Life of Accountability How taking ownership creates freedom, growth, and stronger leadership while eliminating excuses and victim thinking. Cornerstone #8: Always a Work in Progress Why perfection is the enemy of progress and how embracing continuous growth leads to long-term success. Key Takeaways Leadership and coaching are built on trust, respect, and mutual commitment. People are more capable than they often realize. Awareness is the first step toward meaningful change. Every challenge has a deeper root cause waiting to be uncovered. Clear agreements outperform unspoken expectations every time. Confidence grows through commitment and action. Accountability is one of the highest forms of leadership. Progress beats perfection. Great leaders focus on developing people, not controlling them. Coaching is about guiding the hero of the story—not becoming the hero yourself. Resources Mentioned The Goal by Eliyahu Goldratt Reset by Dan Heath Loving What Is by Byron Katie Theory of Constraints Framework Kitchen Table Quarterly Strategic Mastermind "Progress, not perfection, is what counts." - John Kitchens Connect with Us: 7 Figure Audit: 7figurecall.com Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

This is the Live Call-in Show from this past Sunday night, June 7, 2026! Mike and Scott were back together tonight to take your calls LIVE for the hour! We discussed the situation last week with the delayed registration for the runDisney Princess Half-Marathon and possible solutions to this problem in the future.  We also had a more broad discussion on the state of runDisney and if runDisney has "peaked" in how much the Disney Parks brand values this arm.  Wade called in from Nebraska with some great thoughts on this topic as a veterans of many races.  We also got a great call from Shamus from Florida with a very creative and unique solution to "save" the current assets in the Carousel of Progress by maybe finding them a new home at the Boardwalk! This and much more on today's show! Come join us in the BOGP Clubhouse this week at www.beourguestpodcast.com/discord. Please visit our website at www.beourguestpodcast.com. Thank you so much for your support of our podcast! Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast. Become a patron of the Be Our Guest Podcast over at www.patreon.com/BeOurGuestPodcast. Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Exciting news - my debut book, Sticky Habits, is hitting the shelves on September 8th! We often think only a certain "habit person" can master habits, but I'm here to flip that idea on its head. Habits are here to help you, not control every second. They're meant to support pivotal parts of your day, like your morning routine or evening wind-down, so you can focus on what truly matters. Consider where a small habit might bring ease and alignment into your life. Embracing habits isn't about filling your day with robotic tasks but being real about where they can genuinely support you. If this resonates with you, visit stickyhabitsbook.com to pre-order Sticky Habits and snag some awesome bonuses before the big launch! Thanks for being a part of this journey. Preorder Sticky Habits book today! Join the Book Launch Committee for behind-the-scenes and first peeks at all things book. Join the Supporters Club to keep About Progress around for good. Get the free DSL Training. Get 50% off last year's More for Moms All-Access Pass with code LISTENER at checkout. Get your AquaTru water purifier with the discount code “MONICA.”  Get your teen Knix with code “PROGRESS.” Go to Quince for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

Elections are being thrown all over the US as crackheads are being paid $2 to vote in Los Angeles and Maine is on the verge of electing an actual Nazi. PLUS, Todd Sheets, author of 2008: What Really Happened and the Substack newsletter On Wealth and Progress, tells Shaun our real problem is that political greed has taken over. Shaun talks to RFD-TV's Scott 'The Cow Guy' Shellady, host of Cow Guy Close, about the blatant stealing of elections in California, the people who can't afford to leave blue areas are getting crushed, and Scott wonders when getting money from the government became better than making your own. And Scott Wilder, spokesperson for Pre-Born, stops by to tell Shaun that he helped save 167 babies last year and challenges the listeners to help save even more for Pre-Born's 20th year. Just $140 can provide a free ultrasound session for five young women to help them choose life for their unborn child. Donate at 560theanswer.com/babySee omnystudio.com/listener for privacy information.

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEThe scale might be the most common way to measure progress, but it's often the most misleading. In this episode, Coach Lexi breaks down one of the biggest mistakes she sees women make: giving the scale far too much power over how they feel about their progress.She explains the many factors that can influence your weight from day to day, why your "ideal weight" doesn't necessarily match your ideal physique, and the importance of looking at multiple indicators of progress instead of relying on a single number.Because real progress is about more than what the scale says—it's about how you look, feel, perform, and show up in your life.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Connect with Coach Lexi & Team PD:Coach Lexi: https://www.instagram.com/lexiahlers24Physique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.

Could America ever vote itself out of freedom?Michael Malice (“YOUR WELCOME”) welcomes senior writer at National Review and author of Blood and Progress, Noah Rothman, for a fiery discussion on political violence, justice, and the unintended consequences of modern politics. Together, they debate one of the most uncomfortable questions in a democracy: when does political violence stop being unthinkable and start being viewed as justified? Michael and Noah debate the growing acceptance of political violence, why history remembers some extremists and ignores others, and how revenge can quickly spiral beyond anyone's control. They also examine whether the Constitution can still self-correct and why good political intentions so often lead to disastrous consequences.Be sure to grab a copy of Noah's brand-new book, Blood and Progress: A Century of Left-Wing Violence in America, available everywhere. https://x.com/NoahCRothmanhttps://www.nationalreview.com/author/noah-rothman/https://www.amazon.com/Blood-Progress-Century-Left-Wing-Violence/dp/1546011412Pre-Order UNWANTED – A TALE OF THE OLD WEST AND THE NEW WAVE: https://UnwantedBook.comOrder THE WHITE PILL: http://whitepillbook.com/Order THE ANARCHIST HANDBOOK: https://www.amzn.com/B095DVF8FJOrder THE NEW RIGHT: https://amzn.to/2IFFCCuOrder DEAR READER: https://t.co/vZfTVkK6qf?amp=1https://twitter.com/michaelmalicehttps://instagram.com/michaelmalicehttps://malice.locals.comhttps://youtube.com/michaelmaliceofficialIntro song: "Out of Reach" by Legendary House Cats https://thelegendaryhousecats.bandcamp.com/The newest episode of "YOUR WELCOME" releases on iTunes and YouTube every Wednesday! Please subscribe and leave a review.This week's sponsors: Cowboy Colostrum – Nature's Original Multivitamin: https://www.CowboyColostrum.com/malice , promo code: MALICE (25% off)JustThrive – Potent, Proven, Effective: Get your health in check and save 20% on your first order at https://justthrivehealth.com/WELCOME with code WELCOMEPlutoTV – Streaming TV: https://www.Pluto.tv (Free TV) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Mike, Rikki and Pam are here answering your Listener Questions! We start the show by discussing hitting 3,000 episodes of the show this week, although we will celebrate Episode 3,000 later this summer! Then, we talk about golf courses around Walt Disney World, the thought that Pop Century could be treated the way Carousel of Progress is being overhauled in the future, Target delivery to Port Orleans French Quarter, 4th of July this year at Walt Disney World, and a minor emergency in the Studio during the show! This and much more on today's show! Come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse!  Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Eric Helms and Steve Hall discuss training strategies, deloads, body image, and the cultural aspects of bodybuilding, sharing insights from their experiences and recent projects like the bodybuilding documentary. Chapters 00:00 Introduction and Banter 03:00 Connecting with Omar and Rascal 05:58 The Essence of Bodybuilding and Community 08:49 The Documentary Journey 12:06 Philosophical Reflections on Sports 14:48 The Impact of the Documentary 18:06 Personal Stories and Connections 21:02 Final Thoughts and Future Projects 30:09 The Journey of Giving Back 33:23 Reflections on Life and Legacy 36:12 Future Competitive Aspirations 41:41 The Evolving Perspective on Progress 54:59 Navigating Fatigue and Deloading Strategies 01:07:44 The Importance of Auto-Regulation

Could there be a little crying in baseball as a treat? Sports correspondent Julie Kliegman is here to tell Sarah about the history of women's baseball and softball and to finally teach her the rules of the game. From the days when women played alongside men, to the first women's team in the 1940s, to the sexist rules placed on their teams, and the impressive modern players that are changing the game, they discuss the past and present through the lens of the 1992 film A League of Their Own. Together they try to follow the sport around what Sarah calls the Crazy Straw of Progress and around a loving baseball diamond that has long led the players home. Digressions include the imaginary Supreme Court case Woman v. Horse, Fried Green Tomatoes, and gym parachute week.More Julie Kliegman:https://www.juliekliegman.com/Pre-order a signed copy of Julie's new book Finding Renée Richards from Astoria BookshopEdited + Produced by Miranda Zickler:http://linktr.ee/mirandatheswampmonsterMore You're Wrong About:Bonus Episodes on PatreonBuy cute merchSupport the show

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