Podcasts about Progress

On a new episode of The Fellas with Jason Fitz & Buck Reising, Buck fills in for Ant and the guys talk what’s broken about the 4th of July Hot Dog Eating Contest, the most overlooked NFL Offseason Storylines, which 2nd year QB Fitz is totally out on, which team is most likely regress this coming season. The guys then dive into which teams could progress positively, possible coaches on the hot seat + a new edition of Would You Rather & MORE! See omnystudio.com/listener for privacy information.

Feeling a dip in your drive? In this inspiring episode of the SBFAVORTHINKING Podcast, we dive into 10 powerful reasons to stay motivated today, even when challenges arise. Discover practical insights to reignite your passion, build momentum, and unlock your true potential. Learn how focusing on personal growth, achieving goals, and making a daily impact can transform your outlook. Tune in to fuel your spirit and make everyday count for something better and good. Life must be about staying focused to manage what makes us better. #Motivational #Inspiringtips

Ep. 691: Cranford | Chapter 13 Book talk begins at 19:20 Miss Matty finally does it—she picks out a gown all by herself. But just as she's basking in her big main-character moment… BAM. Gossip hits the milliner's like a dropped teacup. --------------------------------------------------------------- 0:00 Episode start 02:00 July Raffle - Botanical Knits: 12 Designs inspired by trees and foliage by Alana Davos of Never Not Knitting 04:00 and 10:05 10:45 Korean thimbles: I cobbled together a way to do it by combining , and , and . 13:00 Knit Nation - I got the first three issues…I'll let you know. 14:20 I also stumbled on that includes a bit on the Rake's Progress which I mentioned several weeks ago 15:00 Here's the and I THINK this is a gift link so you can read it without an account! Future bonus episode coming on my thoughts about the whys and why nots behind So Much Frank — that will be out after the **Guillermo del Toro Netflix version (“This November Only Monsters Play God”) Oscar Isaac, Charles Dance (TULKINGHORN!), and Christoph Waltz (hell yeah!). POLL QUESTION - there are several other Cranford-adjacent stories that E Gaskell wrote - would you like me to do those right after we're done with Cranford? 18.20 - This week's Tea - Bookshop Blend 19:20 START BOOK TALK 19:30 welly stawed = well-stopped or well-stuffed 21:30 Shawl - 30 shillings (machine made) which would be £1.10 using historical economic calculators (e.g., the UK National Archives or measuringworth.com): - 30 shillings in 1845 ≈ £85–£120 today (2025 GBP) depending on the method (retail price index vs. average earnings).   Post-chapter Notes 55:55 Annotations said “green tea was FERMENTED tea” - nope, just then the process was halted, whereas Black teas were FULLY oxidized. Miscellaneous BOOK/WATCH PARTIES coming up in 2025: Last Thursday of every month, 8pm Eastern: Jul—Princess Bride (movie) Aug—The Last Unicorn (book) Sep—The Last Unicorn (movie) Oct—Random Harvest (book) Nov—Random Harvest (movie) Dec—Lamb: The Gospel According to Biff, Christ's Childhood Pal (book)   *CraftLit's Socials* • Find everything here: https://www.linktr.ee/craftlitchannel • Join the newsletter: http://eepurl.com/2raf9  • Podcast site: http://craftlit.com • Facebook: https://www.facebook.com/CraftLit/ • Facebook group: https://www.facebook.com/groups/craftlit • Pinterest: https://www.pinterest.com/craftlit/ • TikTok podcast: https://www.tiktok.com/@craftlit • Email: heather@craftlit.com • Previous CraftLit Classics can be found here: https://bit.ly/craftlit-library-2023   *SUPPORT THE SHOW!* • CraftLit App Premium feed bit.ly/libsynpremiumcraftlit (only one tier available) • PATREON:   https://patreon.com/craftlit (all tiers, below) ——Walter Harright -  $5/mo for the same audio as on App ——Jane Eyre - $10/mo for even-month Book Parties ——Mina Harker - $15/mo for odd-month Watch Parties *All tiers and benefits are also available as* —*YouTube Channel Memberships*  —*Ko-Fi* https://ko-fi.com/craftlit  —*NEW* at CraftLit.com — Premium Memberships https://craftlit.com/membership-levels/ *IF you want to join a particular Book or Watch Patry but you don't want to join any of the above membership options*, please use PayPal.me/craftlit or CraftLit @ Venmo and include what you want to attend in the message field. Please give us at least 24 hours to get your message and add you to the attendee list.     • Download the FREE CraftLit App for iOS or Android (you can call or email feedback straight from within the app) • Call 1-206-350-1642

You're not lazy—you're misaligned. In this episode, Nikkiey explores why your habits don't match your goals, and how vision, identity, and strategy are the real keys to transformation. Discover how to get crystal-clear on who you want to become, start thinking like her, and build personalized systems that support her. Because when those three elements line up—motivation fades away, and consistent action becomes effortless.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

In this fresh episode of Talk Dirt To Me, Logan and Bobby Lee open up the listener mailbag and dive into a great question about whether modern farming and breeding are pushing the limits of what God intended for His creation. It's a respectful challenge that sparks a lively conversation about how far agriculture has come, and where it might be going next. Of course, it wouldn't be Logan and Bobby Lee without some real-world laughs, so they swap stories about the never-ending circus that is Facebook Marketplace and how “dealing with people” online always keeps them humble (and entertained). Then they tackle the hot topic of Senator Mike Lee's public land sell-off proposal. Should public land stay in public hands? Bobby Lee's perspective may surprise folks who think they know where he stands. This week's Made in the USA shoutouts go to Filibuster Bourbon, pour yourself a glass and kick back, and Bid on Beef, the site helping families buy quality American beef direct. If you like honest takes, good laughs, and zero sugar-coating, this is one you'll want to queue up. Agzaga is the official sponsor of Talk Dirt to Me! It is the ultimate online farm store. American owned and operated. Go check out their site and get what you need. Be sure to use the code TalkDirt20 to get $20 off your order of $50 or more! Visit them at: https://agzaga.com 

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: What Faithful Encountered On His Journey Cont. Subtitle: Pilgrim's Progress Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 7/3/2025 Length: 10 min.

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: The Gift of "Helps" Subtitle: Pilgrim's Progress Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 7/3/2025 Length: 20 min.

In this episode, The Happier Ladies catch up on their progress towards their 2025 goals in honor of Half-Way Day. Get in touch at happierladies@gmail.com Instagram @happierladies Mosquito net Get Good with Money-Tiffany Aliche Castle Green Norton Simon Chess on Duolingo Best Laid Plans Happier Ladies Merch Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a spicy mix of laughs, lessons, and a few brutal truths about why so many people stay stuck, because they assume they're doing everything right.Jay and Dan crack open the sneaky self-sabotage that comes from assuming you're “doing enough,” whether it's in training, business, relationships, or recovery.Expect tales of baby seagulls, 1,200-calorie breakfasts, back pain whispering like an ex, and why box jump debates are best left to the trolls.If you've hit a plateau and can't figure out why, this one's for you.

The Princess of Wales shared her most personal update yet on her cancer recovery as she helped plant a wellbeing garden at Colchester Hospital. Pod Save the King host Ann Gripper is joined by Mirror royal editor Russell Myers to discuss the impact and timing of her appearance. Plus they talk about Russell's trip to Sheffield with the Prince of Wales as William marked the second anniversary of his Homewards initiative to end homelessness, and the state of the royal family finances in the annual Sovereign Grant report. Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 - Intro01:01 - Staying Snatch-Test Ready at 40s08:47 - Best Beginner Program for 50+ Years Old15:44 - Best Mattress Options for Athletes Over 5017:53 - Best Way to Train for Strength and Muscle After 5024:02 - Standards for the Humane Burpee29:06 - Strength Standards for Athletes 34:27 - Dan John on Slow Reps and Pauses in Strength Training39:17 - The Best Way to Progress in ABC43:17 - Doing Easy Strength Long Term47:20 - Dan's Workshops in Utah ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.

When Perfection Gets in the Way of Progress, A Wake-Up Call for PMs. Let's get real: some project managers confuse control with value. In this episode Jason Schroeder calls out the all-too-common trap of nauseating perfection where PMs overprocess, nitpick, and stall teams in the name of looking polishe but not actually building with excellence. Inside this episode: Why over-perfection is waste, not leadership. How credentials and certifications mean nothing without execution. The difference between aesthetic checklists and real project outcomes. Why great builders simplify, reduce, and enable not complicate. A powerful listener story that proves culture and connection drive performance. If you're more focused on dotting I's than delivering results, it's time to step back and rethink your impact.

In today's edition of Morning Espresso on the SDH Network, we break down a packed weekend ahead and a powerful set of stories from across the soccer world. The USMNT advances to the Gold Cup Final after a 2-1 win over Guatemala behind a lightning start from Diego Luna. But it wasn't just about stats — it was about emotion, crowd energy, and the kind of connection Pochettino says the U.S. must build heading toward 2026.The USWNT closed out a flawless summer window with a 3-0 win over Canada, as Emma Hayes' team continues to separate itself from so-called rivals. We cover that result, the NWSL's 2026 format release, and a busy week in women's international tournaments across Europe and Africa.We also touch on transfer news from Jonathan David to Chloe Kelly, and the unraveling situation at Sheffield Wednesday — before ending on heartbreaking news out of Spain, where Diogo Jota and his brother Andre Silva have tragically passed away in a car accident.

AST SpaceMobile has closed a $100 million equipment financing facility led by Trinity Capital Inc. Atomic-6 has won a $2 million Tactical Funding Increase (TACFI) from US Space Force Space Systems Command to mature and flight qualify their solar array for commercial and defense sectors. Alén Space has been selected to manufacture the next five satellites for Sateliot, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Our guest today is Abigail Glover, Astronaut Scholar 2024 - 2025. You can connect with Abigail on LinkedIn, and learn more about the Astronaut Scholarship Foundation on their website. Selected Reading AST SpaceMobile Secures Additional $100.0 Million of Liquidity from Non-Dilutive Equipment Financing Atomic-6 Wins $2M Space Force Contract for Revolutionary Solar Array Technology Sateliot advances its constellation with 5 new satellites manufactured by Alén Space NASA Awards Simulation and Advanced Software Services II Contract Watch Russia's Progress 92 cargo ship launch toward the ISS today- Space Is Oman's proximity to equator the secret to its growing space launch potential?- Times of India Boeing taps veteran insider Parker to lead its defense and space unit- Reuters Rockies, York Space Systems announce jersey patch partnership   Juventus Lunar Outpost Prematch Jersey T-Minus Crew Survey Complete our annual audience survey before August 31. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

California's last sugar beet facility is closing this year. It will be a major hit to the Imperial County economy. USDA takes steps to keep a feared livestock pest out of the United States. A progress report on Sites Reservoir.A dairy industry nutritionist answers common reasons why some people limit their consumption of dairy products.And a look at the cost of that 4th of July summer cookout.

The news moves fast, y'all - between the time we recorded this on Thursday afternoon and posting time a couple of hours later, the U.S. House has passed what we've come to correctly call Donald Trump's Big Bullshit Bill - a truly historic heist of working class America for the richest in our country. As the elections of 2026 approach, it will be all-important not to let our fellow Texans who will be impacted - a great many of whom are Trump voters themselves - forget this moment. All the more important and appropriate, as we all prepare to celebrate Independence Day, to remind ourselves of what REAL patriotism is, and to spread that message as well.Thanks for listening! Learn more about Progress Texas and how you can support our ongoing work at https://progresstexas.org/.

At some point, most women hit that wall where workouts just stop working. Progress stalls, results backslide, and it starts to feel like maybe it's just age or hormones or whatever. In this episode, Chalene Johnson breaks down exactly what helped her snap out of that frustrating funk and start seeing real changes again. From lazy habits that creep in without you realizing to simple tweaks that totally wake up your muscles, she's sharing all the things no one's really talking about. This one's packed with straight talk, practical tips, and the kind of motivation that actually gets results.  

NORTH Wrestling founder and promoter Andrew Bowers chats to Tom Campbell about his time behind the scenes at PROGRESS, some of the challenges he's faced promoting live events and the build-up to NORTH Wrestling's biggest show ever, Thunderstruck 3.Watch the video version at Patreon.com/cultaholic. Hosted on Acast. See acast.com/privacy for more information.

"Failure to progress in labor. " Can we all agree this is a horrible name and can impact someone's view of their ability to give birth! For years, birthing people have been expected to follow “Freidman's Curve” a standard set by a trial of only 500 participants conducted nearly 50 years ago. Recently, ACOG has set new standards. Unfortunately many hospitals and practices have been slow to put these new standards into practice. In this episode of Yoga|Birth|Babies, I am thrilled to bring back board-certified, practicing OB/GYN and mom of 2, Dr. Nicole Calloway Rankins to discuss the parameters of “Failure to progress” and it's impact unplanned cesareans. Nicole lays out what is considered “normal labor” and why it's important not jump to declaring arrested labor before active labor starts at 6cm. She also shares factors that may be influencing longer labors and strategies care providers, nurses, and doulas have to help labor progress.  Resources: Due Dates & Induction with Dr. Nicole Calloway Rankins The Peanut Ball and the Pelvis with Cheri Grant The Peanut Ball Lady The VBAC Link The VBAC Calculator Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

You're doing the work. You're being consistent. You know things are changing…But then you take a photo and think, ‘I still look fat.'Welcome to the messy middle. The part no one talks about. It's not exciting. It's not dramatic. It's just hard. And boring. And where you're most likely to quit on yourself. In this episode, we're getting real about:Why this part of the journey feels so uncomfortableThe emotional rollercoaster of “I've changed!” vs “I still look fat”What to do when your body is changing but your mind hasn't caught upHow to keep going when it feels like nothing is working

Progress has been made in raising awareness about mental health, but many people are still not getting the support they need. Listen to a conversation hosted by MPR News host Angela Davis about barriers to mental health care. Three women who lead Minnesota nonprofits talk about mental health needs in communities and families, the disparities in mental health care systems and how resources can support people.The discussion was recorded on May 28 at an event at the Ameriprise Financial Headquarters in Minneapolis that was organized by CHC: Creating Healthier Communities, a national nonprofit based in Alexandria, Virginia, in partnership with UCare and Medica Foundation.Panelists: Kimberly Spates is the chief executive officer of NorthPoint Health & Wellness Center, a federally qualified health center serving residents in North Minneapolis and Hennepin County. Sue Abderholden has served as executive director for NAMI Minnesota (National Alliance on Mental Illness) since 2001. She is also a community faculty member for the University of Minnesota School of Social Work where she teaches health and mental health policy.  Jessica Gourneau is the clinical director at the American Indian Family Center in St. Paul, where she oversees mental health, chemical dependency, and women's health programming. She is a doctorate-level psychologist and an enrolled member of the Turtle Mountain Band of Chippewa.   

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Season 5, Episode 2This week we are joined by the incredible Professor Eleanor Formby. Eleanor is Professor of Sociology and Youth Studies at Sheffield Hallam University and joins us to discuss her extensive research into LGBTQ+ inclusive education, youth work, and the challenges and opportunities within school environments.We love to hear your feedback, so please rate and review this episode. You can find out more about Pride & Progress on our website: ⁠www.prideprogress.co.uk⁠Thanks for listening!

Over the past century, the world's human population has exploded from around 2 billion to 8 billion. Meanwhile, the average fertility rate has gradually declined. And if that trend continues as it has, we may soon see a crash in the population rate, which some argue could have disastrous effects.Today on the show, we talk to co-authors Michael Geruso and Dean Spears about their forthcoming book After the Spike: Population, Progress, and the Case for People. Together, they explain why you should care about declining fertility rates.Related episodes:Babies v climate change; AI v IP; bonds v worldFor sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org.Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

During a moment of historic turbulence and Christian polarization, Trinity Forum president Cherie Harder stepped away from the political and spiritual vortex of Washington, DC, for a month-long pilgrimage on the Camino de Santiago—a.k.a. “the Camino” or “the Way.” In this episode, she reflects on the spiritual, emotional, and physical rhythms of pilgrimage as both counterpoint and counter-practice to the fracturing pressures of American civic and religious life. Together, she and Mark Labberton consider how such a posture of pilgrimage—marked by humility, presence, and receptivity—can help reshape how we understand Christian witness in a fraught and antagonistic time. Harder explores how her Camino sabbatical offered her a deeply embodied spiritual liturgy—one that grounded her leadership and personal formation after years of intense service in government and faith-based institutions. She also reflects on the internal and external catalysts that led her to walk three hundred miles across Portugal and Spain, including burnout, anxiety, and the desire to “walk things off.” What emerged was not a single epiphany but a profound reorientation: a reordering of attention, a rediscovery of joy, and a new kind of sociological imagination—one that sees neighbourliness through the eyes of a pilgrim, not a partisan. Episode Highlights “Being a pilgrim, one is a stranger in a strange land, one has no pretensions to ruling the place. … It's a different way of being in the world.” “There was a widespread belief in the importance of persuasion … a very different posture than seeking to dominate, humiliate, and pulverize.” “Every day is literally putting one foot in front of the other. And you spend each day outside—whether it's in sunshine or in rain.” “There's a pilgrim sociology that is so counter to how we interact in civic space today. … It's a different way of being in the world.” “You're tired, and there's an invitation to stop and to pray.” “I didn't have an epiphany, but what I had instead was a daily practice that fed my soul.” Helpful Links and Resources The Trinity Forum The Way (film) – a film about the Camino starring Martin Sheen Off the Road: A Modern-Day Walk Down the Pilgrim's Route into Spain by Jack Hitt Pilgrim's Progress by John Bunyan (Project Gutenberg) Sabbath as Resistance by Walter Brueggemann Camino de Santiago Overview – Wikipedia About Cherie Harder Cherie Harder is president of the Trinity Forum, a non-profit that curates Christian thought leadership to engage public life, spiritual formation, and the arts. She previously served in multiple leadership roles in the US government, including in the White House under President George W. Bush, and as policy director to Senate Majority Leader Bill Frist. A graduate of Harvard University, she is a writer, speaker, and advocate for grace-filled public discourse and thoughtful Christian engagement in civic life. Show Notes Cherie Harder is president of the Trinity Forum, a non-profit based in Washington, DC, and focused on Christian thought leadership. She previously served in the White House and as policy director for the Senate Majority Leader. Harder reflects on how leadership now requires “counterforce just to stay in the same place.” She critiques the rise of “performative belligerence” in both civic and Christian life. “There's a premium placed on humiliating and deeply personally insulting the other side—and somehow that's seen as strength.” She contrasts past politics, which valued persuasion, with today's polarization, which valorizes domination. “Persuasion takes others seriously. It assumes they're reasonable and open.” The Camino de Santiago and pilgrimage Harder walked over three hundred miles, from Lisbon to Santiago, along the Portuguese Camino. She frames pilgrimage as an act of spiritual resistance against anxiety, burnout, and cultural chaos. “I need to find a way to walk this off.” The daily rhythm of the Camino offered physical and spiritual rest: wake, walk, eat, reflect, rest, repeat. “Every day was the opportunity to just move, to see, to attend to what was in front of me.” She was struck by the liturgical nature of walking: “There's no perfect walk, but you have to start.” Each step became a form of prayer, an embodied spiritual practice. Embodied spiritual formation Harder calls the Camino “a liturgy of the body”—a spiritual discipline grounded in physical motion. “Being in your body every day changes you—it makes your needs visible, your limits felt, your joy more palpable.” She found that physical needs—food, rest, shelter—highlighted spiritual hungers and gratitudes. The rhythm reoriented her from leadership stress to lived dependence on grace. “I didn't have an epiphany. But what I had instead was a daily practice that fed my soul.” Spiritual renewal and rhythmic practices Harder affirms that the Camino gave her a hunger for spiritual rest she hadn't fully realized. “It showed me the deficiency was greater than I thought … I've missed this.” She explores how practices of solitude, walking, and prayer can carry over into her work. Mark Labberton proposes Sabbath-keeping as one way to embody pilgrimage back home. “We may not all get to Portugal—but we can still find a Camino in our days.” Harder is now exploring how to sustain “a rhythmic alteration of how we hold time.” Pilgrim sociology and neighbourliness Harder describes a “pilgrim sociology”—a social vision rooted in vulnerability, curiosity, humility, and shared burdens. “We're in a strange land. We're not here to rule, but to receive.” The Camino fostered solidarity through shared hardship and generosity. “You literally carry each other's burdens.” She draws a sharp contrast between the posture of a pilgrim and the posture of a combatant. “It leads to a much kinder, gentler world—because it's not a posture of domination.” Spiritual lessons from the Camino The convergence at Santiago prompted reflection on heaven: “All these people, from different paths, looking up at glory.” She was reminded of Jesus's words, “I am the way, the truth, and the life.” “The Camino literally means ‘the Way.' You're relying on direction that is true.” The historic path invites pilgrims into the long, sacred story of the church. “You feel part of something bigger—millions have gone before you.” Production Credits Conversing is produced and distributed in partnership with Comment magazine and Fuller Seminary.

Welcome to Episode 310 of the Good Girls Get Rich Podcast and I'm your host, Karen Yankovich. Ever wish you could snap your fingers and have the TODAY Show or Forbes calling you for your expertise? Well, until you hire that pricey publicist, this episode is your DIY shortcut. This week, I'm joined by the unstoppable Jill Lublin — global publicity expert, four-time bestselling author (hello Guerrilla Publicity!), and the queen of making media feel oh-so-doable for entrepreneurs like us. Jill Lublin is a 25+ year Media Magnet.  She is a world-renowned publicity expert, international speaker and 4x Best Selling author. Jill has made thousands of stage appearances alongside celebrities such as Tony Robbins, Barbara Corcoran and Jack Canfield, to name a few. She has worked with over 100,000 clients implementing her signature formula for getting media attention, creating next-level visibility in the marketplace that results in boosted sales.  These lead and profit generating formulas are included in her signature program, the Media Mastery Intensive and her monthly Kindness Circles. #GoodGirlsGetRich  We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at info@karenyankovich.com.   Episode Highlights: Why publicity matters more than ads (and is often free!) How borrowing someone else's credibility — like a podcast host — is your secret fast pass to trust and sales. The problem-solution formula for pitches that get opened (and booked!). Holiday and headline hacks: Using National Day Calendar, trending news, and even Groundhog Day to stand out with creative story angles. Why kindness is a PR superpower — and how Jill's Kindness Circles are changing the way we do business. Jill generously unpacks easy, practical steps for snagging media attention without the overwhelm — from pitching podcasts the right way, to crafting irresistible story hooks journalists crave. And because y'all know I'm LinkedIn-obsessed, we also riff on how PR and LinkedIn go hand-in-hand to build your thought leadership, land dream clients, and shortcut your path to credible visibility. Must-Hear Moments: The truth about HARO (Help A Reporter Out) — and why 20 responses can be life-changing for your business. How one well-placed podcast guest spot launched entire coaching businesses. The power of asking — and exactly what to say to pitch yourself with confidence and context. If you loved this episode, take 30 seconds to rate & review it on Apple Podcasts. It helps more brilliant women like you get rich in every way that matters. See you next week, my fabulous friends — and remember, more media = more impact, more income, and more influence. Let's get you seen!   Magical Quotes from the Episode: Jill Lublin: "Kind companies get more publicity. Kindness is actually a currency that makes the media pay attention." "The best pitch? One problem, three real solutions — in plain language, serving their audience first." "Progress, not perfection. Start where you are — even one radio interview can launch a whole business." Karen Yankovich: "Borrow my credibility — that's why podcast interviews work. It's trust, and it's free PR magic." "People don't really care about you — they care about how you help them. That's your message, every time." "Media opportunities are the shortcut to credibility, especially if you don't have a million testimonials yet." Resources Mentioned In This Episode: Connect with Jill on socials: LinkedIn: https://Linkedin.com/in/jilllublin Twitter:  http://twitter.com/JillLublin Instagram: http://instagram.com/jilllublin Facebook: http://facebook.com/jilllublin Facebook business page: http://facebook.com/publicitycrashcourse  Jill Lublin's Free Publicity Action Guide NationalDayCalendar.com -  your new BFF for timely story hooks. She's LinkedUp — get your PR + LinkedIn strategy dialed in with me!   Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict

The intellectual-political discussion of the so-called abundance movement typically is described as a debate taking place almost entirely on the left. But in fact many of its major themes were being discussed in right-leaning circles decades ago. Virginia Postrel, a libertarian thinker and journalist who was the former editor-in-chief of Reason magazine, anticipated much of the current discourse around abundance in her classic 1998 book The Future and Its Enemies: The Growing Conflict Over Creativity, Enterprise, and Progress. Even earlier, in 1990, Postrel was among the first to see that the most important ideological division that was emerging in American politics was not between left and right but between what she called “the proponents of economic dynamism and the advocates of stasis.” The power of Postrel's prophecy is evident from even a cursory examination of current politics, in which debates over issues like trade, immigration, housing construction, energy production, and environmental conservation inevitably produce odd-bedfellows coalitions of left and right. Postrel generally approves of center-left advocates of abundance like Ezra Klein and Derek Thompson — since, as she puts it, they share “the convictions that more is better than less, and that a good society is not zero-sum.” But she recently criticized the Klein-Thompson bestseller Abundance for its essentially technocratic mindset, in which change proceeds from central planning without what Postrel regards as sufficient feedback from market mechanisms or public input. She envisions a more libertarian-inflected version of abundance characterized by what she calls “a more emergent, bottom-up approach, imagining an open-ended future that relies less on direction by smart guys with political authority and more on grassroots experimentation, competition, and criticism.”In this podcast conversation, Postrel analyzes different approaches to what she considers to be the linked causes of abundance and progress — although she notes that progress “tends to code a little right and tends to be more libertarian, more Silicon Valley people” — along with the basic political division between advocates of stasis and dynamism. She talks about her South Carolina origins and her study of the Renaissance, “when dynamism was invented.” She points out that her analysis of dynamism in some measure derived from her love of — and worries about — her adoptive state of California. She discusses some of the thinkers who influenced her analysis, including innovators like Stewart Brand, writers like Jonathan Rauch, Daniel Boorstin, and Henry Petroski, and economists including Friedrich Hayek, Michael Polyani, Mancur Olson, and Paul Romer. And she describes how her interests in dynamism and human invention relate to her interests in textiles, design, fashion, and aesthetics. 

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Come In Thou Blessed of the Lord! Subtitle: Pilgrim's Progress Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 7/1/2025 Length: 8 min.

Vaginal estrogen is not the enemy. Outdated data is. In this crossover episode of the BackTable Urology and OBGYN podcasts, Dr. Suzette Sutherland and Dr. Yahir Santiago-Lastra delve into the persistent challenges and ongoing advocacy efforts surrounding the FDA's black box warning on vaginal estrogen. --- SYNPOSIS They explore the historical context and far-reaching influence of the 1990s Women's Health Initiative (WHI) study, asserting that its misinterpretation continues to shape misconceptions and hinder effective menopause care. The discussion highlights recent data refuting the risks associated with vaginal estrogen therapies and underscores the urgent need for updated, evidence-based guidelines to support women throughout menopause. Dr. Santiago-Lastra also draws attention to gender-based inequities in hormone treatment, the robust evidence contradicting the current black box warning, and the multi-faceted advocacy required to bring about change. This episode is part of a broader series focused on various aspects of menopause. --- TIMESTAMPS 00:00 - Introduction02:01 - Menopause Series Overview03:55 - History of the Black Box Warning on Estrogen07:26 - Understanding the Black Box Warning12:11 - The Citizen's Petition and FDA Process18:11 - Gender Inequity in Medical Treatment22:45 - Factors Resulting in Gender Inequity29:02 - Genital Urinary Syndrome of Menopause (GSM)29:32 - Benefits of Vaginal Estrogen33:33 - Legislative Advocacy and Medicare34:43 - Professional and Patient Advocacy36:35 - Challenges and Progress in Label Change43:35 - Historical Context and Gender Equity45:07 - Recap and Future Directions

A trickle of water can cut through solid rock — not because it's forceful, but because it's focused.In this episode of Morning Motivation, we dive into the power of steady, repeated action and how staying laser-focused on your true goal can overcome obstacles that once seemed immovable. Progress may not be visible at first, but with time and intention, even granite yields.

In this episode, Jessica Frew and I dive deep into the topic of overthinking and decision-making, exploring how women, in particular, struggle with these issues. Jessica shared invaluable insights on how overthinking often manifests in our lives, from endless researching to self-judgment. Jessica introduced practical steps to overcome overthinking and to make more confident decisions, emphasizing the importance of self-trust and letting go of societal "shoulds." From the concept of humble decision-making to actionable advice on taking small steps towards our desires, this conversation is packed with wisdom that many women will find relatable and empowering. Jessica's insights offer a roadmap to reclaiming our inner decision-maker and living a life in alignment with who we truly are. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by ⁠⁠Fearless Finance⁠⁠, use code PROGRESS at https://landing.fearlessfinance.com/ for $50 your first session; and by AirDoctor, use code MONICA at http://airdoctorpro.com/ for up to $300 off air purifiers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Support Comes from ADHD reWIred's Coaching and Accountability Groups. Summer Sessions are July 24 - Sept 18. Join us at our next registration event on July 10th. Learn more by going to  Episode Overview: In this episode, Eric is joined by Ari Tuckman, PSY.D, MBA, psychologist, international presenter, and author of the new "ADHD Productivity Manual." Together, they dive deep into the realities of productivity for people with ADHD, exploring motivation, activation, self-compassion, and practical strategies for getting things done. Key Topics Discussed: The difference between motivation and activation, and why both matter for ADHD brains How perfectionism and unrealistic expectations can sabotage progress The importance of understanding your "why" for each task, not just the "what" Social aspects of productivity: people-pleasing, setting boundaries, and communicating when you can't meet a deadline Real-world strategies and creative hacks from Ari, Eric, and their clients (including timers, accountability, and engineering urgency) The value of celebrating small wins and tracking progress over time Self-compassion and letting go of impossible standards How to build systems that work for your unique brain, not just follow generic advice Guest Bio: Dr. Ari Tuckman is a leading ADHD expert, psychologist, and author of five books, including the "ADHD Productivity Manual." He brings decades of clinical experience and a practical, compassionate approach to helping people thrive with ADHD. Resources & Links: Learn more about Ari and his books: Join ADHD reWired Coaching & Accountability Groups: Check out Adult Study Hall for virtual coworking: Support the Show: Become a patron for bonus content and monthly coaching calls: Sign up for the newsletter and get episode resources: Takeaway: You're not broken, and you don't have to do hard things the hardest way or alone. Progress is possible—one step, one system, and one act of self-compassion at a time. Thanks for listening!

From the BBC World Service: Canada has scrapped its planned digital services tax hours before it was due to take effect after President Donald Trump threatened to end trade talks over the issue. The planned tax would have hit major U.S tech companies, including Amazon, Meta and Apple. We'll also hear how a British car manufacturer is responding to U.S. reduced tariffs, and a new sandal design has stirred controversy for Prada

From the BBC World Service: Canada has scrapped its planned digital services tax hours before it was due to take effect after President Donald Trump threatened to end trade talks over the issue. The planned tax would have hit major U.S tech companies, including Amazon, Meta and Apple. We'll also hear how a British car manufacturer is responding to U.S. reduced tariffs, and a new sandal design has stirred controversy for Prada

  Thank you for tuning in to Episode 300 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Crafty Adventures Knitting in Passing In my Travels KAL News Events On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu- See Jessalu's bags at the The Warm Ewe in Chatham, NY through July 5, 2025 & at  Fiber Revival in Newbury, MA on August 16th Yumi Yarns whose Coastal Bloom Wrap Skirt is now available   Off the Needles, Hook or Bobbins   Miles' Montessori Toy Pattern: Montessori Colour Sorter by Lexie Warren. Free crochet pattern available on Ravelry & on Crochet River) Hook: D (3.25 mm) Yarn: Big Twist Value Solids in Purple, Orange, Teal and Cyan. Knit Picks Brava in Canary, Rouge and White. Ravelry Project Page 7 balls and 7 cups. 6 to create hexagon and white in the center. Stash Dash: 234 meters SPP-116 grams- 2 entries   Boss A$$ B|tc# Socks Yarn: Woolens & Nosh Superwash Targhee Fingering in the Boss A$$ B|tc# Colorway (purposely not spelled out here, though it is on the label) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page 90g of yarn to start About the Yarn: Self striping with yellow, tan, peach, pink, light aqua, teal & navy Stash Dash- 280.5 meters (306.8 yards), SPP- 75 grams 9.5 inch leg, 9.25 inch foot   Let's Get Basted Socks Yarn: Hypnotic Yarn Plush Sock in the Let's Get Basted Colorway (Yarnable November 2024 colorway) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway- cream with gray, purple, tan/brown and small blips or orange. Spiral pooling. Stash Dash: 256 meters 64 grams- 1 SPP Entry   Ball Band for Rachel #2- for Starbucks Venti Cup Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: F (3.75 mm) & G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Pewter, Midnight Blue and Bubblegum Ravelry Project Page Midnight blue hdc through 3rd loop. 1 round of pink sc, body in pewter sc, one round of blue at top. 0.37 skeins = 40.3 meters (44.1 yards), 25 grams Stash Dash: 40.3 meters   Ball Band for Starbucks Venti Cup (Jen) Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: F (3.75 mm) & G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Pewter and Bubblegum Project Page 0.57 skeins = 62.1 meters (67.9 yards), 39 grams   Adrift on an Inland Sea Socks Yarn: Woolens & Nosh SW Targhee Sock in the Adrift on an Inland Sea colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: 2 lighter/medium grays, cream, mustard and a thinner stripe of a charcoal bordering on black. Used the CC gray for cuff and will use for the toe. Finished on the ride to ME for camping. 0.8 skeins = 300.8 meters (329.0 yards), 80 grams 8.5 inch leg. 9.5 inch foot   Urth Yarn Hat 2 of 2 Pattern: Turn a Square by Jared Flood ($5 pattern available on Ravelry & Brooklyn Tweed website) Yarn: Urth Yarn Uneek Worsted Needles: US 5 (3.75 mm) for ribbing. US 7 (4.5 mm) for body. Ravelry Project Page Cast on 92 sts. Used 48g of this skein for hat for Christmas gift Stash Dash: 0.56 skeins = 112.6 meters (123.1 yards), SPP- 56 grams- 1 entry Had to do decreases faster because I was running out yarn. Ended up with maybe 1 yard Hat is 8.25 inches tall. Still a great size.   David... Fold in the cheese socks #2 Yarn: Legacy Fiber Artz in the David...Fold in the cheese!!!! colorway (with cream/gray mini skein) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn- cream, pink and blue to match rose apron David wears in this episode of Schitt's Creek. Progress: started toe of first sock Cream/gray mini that came with it for cuff. purply/pink mini from LFA advent for heel and toe. Socks for Laura 0.58 skeins = 245.3 meters (268.3 yards), 58 grams 1 SPP for grams, 1 for Snack Shack LFA yarn, 1 for Snack Shack Sponsor- The Sensible Stitcher- cute butterfly bag.   Stash Dash Total for this episode: 2,541 meters   On the Needles, Hook or Bobbins   Four Leaf Clover Granny Square Blanket Pattern: Four Leaf Clover Granny Square by Apinya Roszko Hook: H (5.0 mm) Yarn: Knit Picks Brava 500 in colorway Mint & Loops and Threads Impeccable in Colorway 01808 Size:  6 inch squares. Planning 5x7 blanket (30x42”) before border. Modification- the pattern calls for attaching new yarn (at the end of the square) to make the stem for the clover. I just chain to get to the center, make the stem and cut the yarn. I find it easy to crochet the granny square around it in Mint. No issues and one less end to weave in. I am joining squares as I go. I used this YouTube tutorial to remind me how to do this. Progress: Last time I had 14 (of 35) squares done and seamed. Now I have 17 done. Baby due in September. Lots of time. Loving joining as I go but its less portable this way.   Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist I dug this out while cleaning out my studio on one of the very hot days before we left for camping. I had 3 squares of 9 that were seamed up but that didn't have the 3 rounds of DC border on them that I'm doing in dark gray. I finished those over the course of the week's train rides, then got the rest out and found 1 more that needed the border. All of those are done now. The other 8 squares have already been steamed. Plan to steam the most recently finished 4 then start SCing the big squares together. Border- undecided. May do a few rounds of gray. May incorporate colors. Debating an iCord border. I can't decide. Before border- 44 inches long by 24 inches long 50g per square x 12 ~600g= 2,400 meters of sock yarn   716 Splash Pad Socks Yarn: 716 Knit Sock Set  in the 716sock base in the colorway: It needs to be ok with getting on a boat with Levar Burton and never coming back. Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: stripe of black, stripe of bright poolside colors (orange, yellow, peach, greens & aquas . Cast on June 1 for SPP Kick off. Jenna of 716 also sent me the mini skein set which is part of her SPP Exclusives. What should I do with my minis?? Progress: Finished leg. Cuff and heel are in contrast aqua. love them.   Sum-Sum-Summertime socks Yarn: Woolens & Nosh SW Targhee Sock in the colorway Sum-Sum-Summertime Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the Colorway- thinner stripes- 2 colors of aqua, lime green, pink and an orange/peachy yellow. CC mini in lime This is not a SPP colorway but its the perfect colorway for this year's SPP logo. Should have reminded Michele to sign up

Yesterday the Progressive Fascists and their collaborator unelected, black-robed, tyrannical, inferior, federal district trial court judges were stripped by the Supreme Court of their ability to weaponize universal temporary restraining orders and preliminary injunctions against the political agenda of President Donald J. Trump, the Article II Executive Branch people elected by the whole of the American people to carry out their political win.Their response? To glibly announce that the loss of universal injunctions doesn't really matter, because instead they'll just file a blizzard of class actions to certify universal classes, and then obtain injunctions that apply to those universal classes.The outcome, they claim, is pretty much the same either way. But IS it? If both universal injunctions and class actions achieved the same outcome, why have they pursued only the former and not the latter? And how do they plan to define these coherent classes, anyway? In fact, the pursuit of class actions leaves these Progressive Fascist enemies of the American citizenry in a far more legally vulnerable position than they've ever been before.Get Your FREE Copy of Our Best-Selling Book: "The Law of Self Defense: Principles"Visit Here: https://lawofselfdefense.com/getthebook"You are wise to buy this material. I hope you watch it, internalize it, and keep it to the forefront whenever you even think of reaching for a gun"-Massad Ayoob (President of the Second Amendment Foundation) The #1 guide for understanding when using force to protect yourself is legal. Now yours for FREE! Just pay the S&H for us to get it to you.➡️ Carry with confidence, knowing you are protected from predators AND predatory prosecutors➡️ Correct the common myths you may think are true but get people in trouble​➡️ Know you're getting the best with this abridged version of our best-selling 5-star Amazon-rated book that has been praised by many (including self-defense legends!) for its easy, entertaining, and informative style.​➡️ Many interesting, if sometimes heart-wrenching, true-life examplesGet Your Free Book: https://lawofselfdefense.com/getthebook

In this episode, Kendra discusses something that most of us can relate to - the feeling of “falling behind” in business and why it's usually more perception than reality.She explains how comparing your journey to someone else's, especially those with more experience or different circumstances, can create unrealistic expectations and unnecessary pressure. Using the metaphor of business as a marathon, not a sprint, Kendra encourages listeners to stay focused on their own pace.Whether you're just starting out or feeling stuck in the learning curve, this episode offers perspective and reassurance that everyone's path to success looks different - and that's exactly how it should be.In this episode we cover:Addressing the Feeling of Being Behind (00:50)Comparison and Unrealistic Expectations (02:17)There is Double Work in Early Stages (03:43)The Sources of Feeling Behind (05:55)Reframing the Timeline (08:40)Better Define Your Progress (09:53) Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

Are you ready to create a summer success plan that truly works for you?   In this episode, we dive into the final three Cs of our Summer Ready Success framework. Learn how to consistently show up for yourself and your business, prioritize self-care, and celebrate every small victory along the way.   I'll share tips on how to create a summer marketing plan that resonates with your audience and energizes you. Additionally, discover the power of connecting with mentors and accountability partners to keep you motivated.   Remember, it's not just about achieving your goals; it's about how you feel throughout the journey. I want you to walk away from these episodes with actionable steps to help create a summer filled with joy and success!   You still have time to grab your Summer Ready Success Guide. Download it for free at martinewilliams.com/summersuccess. This guide will help you put the concepts we discuss into practice.   And if you're feeling stuck or need personalized support, I invite you to book a free clarity call with me. Together, we can identify what matters most to you this summer and create a plan to move forward.  

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Christian Arrives at the Palace Beautiful Subtitle: Pilgrim's Progress Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 6/30/2025 Length: 11 min.

You followed the plan. You showed up. You stayed committed. But the results? Not what you expected — maybe even the opposite. In this honest and hope-filled episode, I'm sharing my own story of working toward a 12-week body composition goal… and how I gained 3% body fat and lost 8 lbs of muscle instead.

In this episode, we reveal why balance might actually be holding you back from major breakthroughs AND what the secret is to finally breaking through your biggest goals. We explore how intense focus for just four weeks can create more progress than months of scattered effort.What You'll Discover:The psychology behind concentrated bursts vs. gradual progressWhen strategic imbalance makes sense for your goalsA complete 4-week framework for exponential growthThis Episode is Perfect For:Anyone feeling stuck or plateaued in an important area of lifePeople who want to make serious progress on a specific goal quicklyThose ready to commit to short-term intensity for long-term resultsAnyone curious about goal-setting methods that actually workWe break down real examples from our own lives and the results we got. You'll learn how to identify which goals deserve this level of focus, how to structure your four weeks for maximum results, and what to do when the sprint is over.This isn't an episode about hustling indefinitely or burning out. It's about being strategic with your time and energy (because we all have a lot on our plates!). It's time to create some momentum that carries you forward toward the goals you want.Whether you're looking to advance your career, build new skills, or finally tackle that goal you've been putting off, this episode gives you the framework to make it happen faster than you thought possible.RetryGLIf you enjoyed this episode, please rate and review the podcast. We appreciate your support!

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Christian Arrives at the Palace Beautiful Subtitle: Pilgrim's Progress Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 6/30/2025 Length: 11 min.

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Formalist and Hypocrisy's Terrible End Subtitle: Pilgrim's Progress Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 6/29/2025 Length: 13 min.

Welcome to Dentist Money Two Cents, a look at the latest financial and economic news from the past week.
 On this episode of Dentist Money's Two Cents, Matt and Rabih explore the wide-ranging impact of AI on the economy, including its effects on interest rates, unemployment, and overall productivity. They also talk about some of the challenges AI poses for the job market—particularly for new graduates. Finally, they discuss the role of active investment management in a changing market and stress the importance of consistently tracking personal financial data to drive real progress. Book a free consultation with a CFP® advisor who only works with dentists. Get an objective financial assessment and learn how Dentist Advisors can help you live your rich life.

Sometimes the answers we're chasing in business and life have already been written—centuries ago. In this solo episode, Darius Mirshahzadeh dives deep into four timeless quotes by the Stoic philosopher Epictetus, exploring how ancient wisdom still holds power in modern life. Recorded from an Airbnb in Barcelona, Darius shares personal insights and stories on choosing uplifting relationships, living in alignment with purpose, breaking negative patterns, and redefining what true wealth really means. Whether you're navigating business partnerships or personal transformation, this is a philosophical deep-dive that will leave you asking the right questions about your life. In this episode, Darius will discuss: (00:00) Introduction and Context of Stoicism (02:27) The Importance of Uplifting Relationships (05:40) Devoting Life to Progress (08:25) Learning from Books and Applying Knowledge (11:02) Understanding Wealth and Wants Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. Huel: Get Huel today with this exclusive offer for New Customers of 15% OFF with code GREATNESS at https://huel.com/GREATNESS (Minimum $75 purchase). IDEO U: Enroll today and get 15% off sitewide at ideou.com/greatness.  ExpressVPN: Secure your online data today with ExpressVPN. Go to expressvpn.com/darius. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices

From the BBC World Service: A White House official said the talks lay the groundwork for expediting rare earth shipments from China to the U.S. Then, the 12-day war between Iran and Israel brought intense focus on a key waterway, the Strait of Hormuz. How has the conflict affected a region so dependent on the Strait? And, European leaders have been gathering in Brussels to decide on a common negotiating position toward the Trump administration.

From the BBC World Service: A White House official said the talks lay the groundwork for expediting rare earth shipments from China to the U.S. Then, the 12-day war between Iran and Israel brought intense focus on a key waterway, the Strait of Hormuz. How has the conflict affected a region so dependent on the Strait? And, European leaders have been gathering in Brussels to decide on a common negotiating position toward the Trump administration.

In this episode, I provide an update on my personal goals for 2025, sharing the progress I've made and the challenges I've faced along the way. From early bedtimes and family adventures to financial planning and creative projects, I reflect on what's working and what needs improvement. It's all about messy progress and celebrating the small wins. I also share exciting news about the Supporters Club and how it's helping us keep About Progress going despite the ad challenges. Tune in for a candid discussion on where we're at, what's coming next, and how your support is making a difference. Thank you for being part of this journey with me! Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by ⁠⁠Fearless Finance⁠⁠, use code PROGRESS at https://landing.fearlessfinance.com/ for $50 your first session; and by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod Learn more about your ad choices. Visit megaphone.fm/adchoices