Podcasts about Progress

Wanna start a side hustle but need an idea? Check out our Side Hustle Ideas Database: https://clickhubspot.com/thds Microsoft's shifted toward Anthropic, Oracle's had a massive stock jump and Apple's remained silent on AI during their latest hardware reveal. We'll chat all that and more on this week's AI update. Plus: M&Ms adds a new flavor and a billionaire flies an electric aircraft. Join our hosts Jon Weigell and Maria Gharib as they take you through our most interesting stories of the day. Follow us on social media: TikTok: https://www.tiktok.com/@thehustle.co Instagram: https://www.instagram.com/thehustledaily/ Thank You For Listening to The Hustle Daily Show. Don't forget to hit subscribe or follow us on your favorite podcast player, so you never miss an episode! If you want this news delivered to your inbox, join millions of others and sign up for The Hustle Daily newsletter, here: https://thehustle.co/email/  If you are a fan of the show be sure to leave us a 5-Star Review, and share your favorite episodes with your friends, clients, and colleagues.

The first account of Jewish children's flight from Nazi Germany to France—and their subsequent escape to America from the Vichy regime At the eve of the Second World War, an estimated 1.6 million Jewish children lived in Nazi-occupied Europe. While 10,000 of them escaped to Britain in the Kindertransport, only some 500 found a new home in France. Here they attempted to begin again—but their refuge would all too soon become a trap.For the first time, Laura Hobson Faure brings to life the experiences of these children, and the Jewish and non-Jewish organizations who helped them. Drawing on survivors' testimonies as well as children's diaries, letters, drawings, songs, and poems, Who Will Rescue Us?: The Story of the Jewish Children who Fled to France and America During the Holocaust (Yale UP, 2025) re-creates their complex journeys, including how some of them eventually found safety in America.Hobson Faure paints a moving portrait of these children and their escape, uncovering their agency in the flight from Nazism—and knits together the network of the many who aided them along the way. Laura Hobson Faure is professor of modern history and chair of Modern Jewish History at Université Paris 1-Panthéon-Sorbonne. She's an expert on French-American Jewish history and the author of The “Jewish Marshall Plan”: The American Jewish Presence in Post-Holocaust France. Geraldine Gudefin is a modern Jewish historian researching Jewish migrations, family life, and legal pluralism. She is currently a Visiting Scholar at the Centre for Asian Legal Studies at the National University of Singapore, and is completing a book titled An Impossible Divorce? East European Jews and the Limits of Legal Pluralism in France, 1900-1939. Find Geraldine here Mentioned in the podcast: Rebecca Clifford, Survivors, Children's Lives after the Holocaust (Yale University Press, 2020). Rebecca Clifford, “Who is a Survivor? Child Holocaust Survivors and the Development of a Generational Identity,” Oral History Forum. Forum d'Histoire Orale 37 (2017). Beth B. Cohen, Child Survivors of the Holocaust: The Youngest Remnant and the American Experience (Rutgers University Press, 2018). Deborah Dwork, Children with a Star: Jewish Youth in Nazi Europe (Yale University Press, 1991). Katy Hazan, “Le sauvetage des enfants juifs de France vers les Amériques, 1933-1947,” in Hélène Harter and André Kaspi, Terres promises: mélanges offerts à André Kaspi, 2008, p. 481-93. Katy Hazan, Rire le jour, pleurer la nuit: les enfants juifs cachés dans la Creuse pendant la guerre, 1939-1944 (Calman-Levy, 2014). Laura Hobson Faure, Manon Pignot, and Antoine Rivière, eds., Enfants en guerre. “Sans famille” dans les conflits du XXe siècle (CNRS, 2023). Sarah L. Holloway, Louise Holt, and Sarah Mills, “Questions of Agency: Capacity, Subjectivity, Spatiality and Temporality,” Progress in Human Geography 43, no. 3 (2019): 458–477. Laurent Joly, L'État contre les Juifs: Vichy, les nazis et la persécution antisémite 1940–1944 (Grasset, 2018). Célia Keren, “Autobiographies of Spanish Refugee Children at the Quaker Home in La Rouvière (France, 1940): Humanitarian Communication and Children's Writings,” Les Cahiers de FRAMESPA 5 (2010). Lisa Moses Leff, The Archive Thief: The Man Who Salvaged French Jewish History in the Wake of the Holocaust (Oxford University Press, 2015). Joanna B. Michlic, “Missed Lessons from the Holocaust: Avoiding Complexities and Darker Aspects of Jewish Child Survivors' Life Experiences,” The Journal of the History of Childhood and Youth 17, no. 2 (Spring 2024): 272–286. See also her forthcoming book. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Proud to welcome Travis County Appraisal District Board Member Sheghao "Daniel" Wang to join our weekly offloading session - one that's a particularly heavy lift this week upon the political assassination of Charlie Kirk. The time is NOW to address the issue of political violence, and get back to being Americans again.Thanks for listening! Learn more about Progress Texas and how you can support our ongoing work at https://progresstexas.org/.

The first account of Jewish children's flight from Nazi Germany to France—and their subsequent escape to America from the Vichy regime At the eve of the Second World War, an estimated 1.6 million Jewish children lived in Nazi-occupied Europe. While 10,000 of them escaped to Britain in the Kindertransport, only some 500 found a new home in France. Here they attempted to begin again—but their refuge would all too soon become a trap.For the first time, Laura Hobson Faure brings to life the experiences of these children, and the Jewish and non-Jewish organizations who helped them. Drawing on survivors' testimonies as well as children's diaries, letters, drawings, songs, and poems, Who Will Rescue Us?: The Story of the Jewish Children who Fled to France and America During the Holocaust (Yale UP, 2025) re-creates their complex journeys, including how some of them eventually found safety in America.Hobson Faure paints a moving portrait of these children and their escape, uncovering their agency in the flight from Nazism—and knits together the network of the many who aided them along the way. Laura Hobson Faure is professor of modern history and chair of Modern Jewish History at Université Paris 1-Panthéon-Sorbonne. She's an expert on French-American Jewish history and the author of The “Jewish Marshall Plan”: The American Jewish Presence in Post-Holocaust France. Geraldine Gudefin is a modern Jewish historian researching Jewish migrations, family life, and legal pluralism. She is currently a Visiting Scholar at the Centre for Asian Legal Studies at the National University of Singapore, and is completing a book titled An Impossible Divorce? East European Jews and the Limits of Legal Pluralism in France, 1900-1939. Find Geraldine here Mentioned in the podcast: Rebecca Clifford, Survivors, Children's Lives after the Holocaust (Yale University Press, 2020). Rebecca Clifford, “Who is a Survivor? Child Holocaust Survivors and the Development of a Generational Identity,” Oral History Forum. Forum d'Histoire Orale 37 (2017). Beth B. Cohen, Child Survivors of the Holocaust: The Youngest Remnant and the American Experience (Rutgers University Press, 2018). Deborah Dwork, Children with a Star: Jewish Youth in Nazi Europe (Yale University Press, 1991). Katy Hazan, “Le sauvetage des enfants juifs de France vers les Amériques, 1933-1947,” in Hélène Harter and André Kaspi, Terres promises: mélanges offerts à André Kaspi, 2008, p. 481-93. Katy Hazan, Rire le jour, pleurer la nuit: les enfants juifs cachés dans la Creuse pendant la guerre, 1939-1944 (Calman-Levy, 2014). Laura Hobson Faure, Manon Pignot, and Antoine Rivière, eds., Enfants en guerre. “Sans famille” dans les conflits du XXe siècle (CNRS, 2023). Sarah L. Holloway, Louise Holt, and Sarah Mills, “Questions of Agency: Capacity, Subjectivity, Spatiality and Temporality,” Progress in Human Geography 43, no. 3 (2019): 458–477. Laurent Joly, L'État contre les Juifs: Vichy, les nazis et la persécution antisémite 1940–1944 (Grasset, 2018). Célia Keren, “Autobiographies of Spanish Refugee Children at the Quaker Home in La Rouvière (France, 1940): Humanitarian Communication and Children's Writings,” Les Cahiers de FRAMESPA 5 (2010). Lisa Moses Leff, The Archive Thief: The Man Who Salvaged French Jewish History in the Wake of the Holocaust (Oxford University Press, 2015). Joanna B. Michlic, “Missed Lessons from the Holocaust: Avoiding Complexities and Darker Aspects of Jewish Child Survivors' Life Experiences,” The Journal of the History of Childhood and Youth 17, no. 2 (Spring 2024): 272–286. See also her forthcoming book. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

Our guest on this week's episode is Clete Cordero, vice president of pricing and traffic at Southeastern Freight Lines. He is also chairman of the National Motor Freight Traffic Association (NMFTA). In July, NMFTA introduced a new system of freight classification to the trucking industry. The new system is design to streamline freight classes by basing it shipments on density and dimensions rather than on commodity type. Our guest shares how the industry is responding to the new classification system and how both shippers and carriers are adapting to it.A lot of people in transportation and logistics this week have seen the video of a shipping container accident at the Port of Long Beach, where several stacks of containers tumbled off a ship that had recently arrived at the port. Coincidently this week, a new report from the World Shipping Council urges stronger safety measures for ocean cargo. We discuss the areas where more safety is needed and what's behind the current problems.A challenging business climate is placing increased strain on procurement departments—and it's slowing their ability to respond quickly and manage risk. This is according to a report from procurement software company Oro Labs. The research findings come from the company's inaugural State of Enterprise Procurement Ability Report. We share some of the report's findings. Supply Chain Xchange  also offers a podcast series called Supply Chain in the Fast Lane.  It is co-produced with the Council of Supply Chain Management Professionals. A new series is now available on Top Threats to our Supply Chains. It covers topics including Geopolitical Risks, Economic Instability, Cybersecurity Risks, Threats to energy and electric grids; Supplier Risks, and Transportation Disruptions  Go to your favorite podcast platform to subscribe and to listen to past and future episodes. The podcast is also available at www.thescxchange.com.Articles and resources mentioned in this episode:Southeastern Freight LinesNational Motor Freight Traffic Association (NMFTA)WSC flags gaps in cargo safety checks for ocean freightReport: Procurement under pressureVisit Supply Chain XchangeListen to CSCMP and Supply Chain Xchange's Supply Chain in the Fast Lane podcastSend feedback about this podcast to podcast@agilebme.comThis podcast episode is sponsored by: DHL Supply ChainOther linksAbout DC VELOCITYSubscribe to DC VELOCITYSign up for our FREE newslettersAdvertise with DC VELOCITYJoin the Logistics Matters team at CSCMP EDGE 2025, October 5-8 at the Gaylord in Washington, D.C. Go to CSCMP.org to find out more.

The 3 specific benefits you'll gain by listening to the end of this episode are: 1. You'll have a super simple yet comprehensive playbook to start winning in marriage today. 2. You'll learn the highest leverage ideas all my private clients use to create massive transformation in a week. 3. You'll feel a rocket boost of hope knowing that you have the power to change your marriage for the better. Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Coaching - Heroic Husbands Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform: Community Platform - Heroic Husbands Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment: Home - Heroic Husbands I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3115: Ross Enamait highlights the power of persistence. His reminder is simple yet profound: progress isn't about avoiding obstacles but continuing to push forward despite them. Read along with the original article(s) here: https://rosstraining.com/blog/2016/05/still-pushing/ Quotes to ponder: “Anyone can keep going when everything is going well. What defines you is the ability to keep moving forward when nothing seems to go right.” “Progress isn't about being flawless or avoiding failure. It's about having the courage to continue, even when the odds are against you.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Hamstring strains continue to rise in sports.  As we continue to learn more, the evolution of our rehabilitation programs has also evolved.Here are our current thoughts on how fast to progress athletes back to sports after a hamstring strain.To see full show notes and more, head to: https://mikereinold.com/how-to-progress-rehabilitation-following-hamstring-strains/----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

Patreon https://www.patreon.com/BadBit Discord https://discord.gg/wPNp3kC Social https://twitter.com/PSTrophyRoom Is Hollow Knight: Silksong worth it? We share early impressions in our review in progress. New PS6 leaks hint at a removable disc drive at launch. Helldivers 2 selling better on Xbox than PlayStation and more

253 - If you've ever felt like you're busy but not fulfilled or like you're making progress but not actually enjoying the journey, you're not alone. A joy-filled life doesn't just happen; it's built on a few intentional choices that shift how you show up every single day. Inside this episode, you'll learn: The 3 essential ingredients you need to create a joy-filled life you're proud of. Why “being intentional” matters more than being productive. How to recognize when you've settled for “average” living—and what to do to rise above it. Simple ways to infuse more purpose, energy, and alignment into your daily rhythms. This isn't about adding more to your to-do list. It's about aligning your life with what actually matters so you can feel more joy, make real progress, and create an impact that lasts. Let's Connect Email: @angbarnard Listen to more episodes: The Intentional Mind Podcast Like the show? Please leave a quick review, it means so much and helps more people find this message!

Letting go is one of the hardest things we face as moms, and when you're raising a child on the spectrum, it often feels impossible. In this episode, Shannon opens up about her own struggles with overprotection—why she did too much for too long, and how it actually stalled Jordan's independence. She explains why stepping back, even when it feels uncomfortable, is one of the greatest gifts you can give your child, and how safe struggles (like we talked about in last week's episode) not only build confidence for your child, but resilience for you as their mom.You'll learn practical strategies to manage your own anxiety in the moment, reframe those fearful “what ifs,” and begin creating opportunities for your child to try, grow, and succeed on their own terms. If you've ever thought, “It's just easier if I do it myself,” this episode will challenge and encourage you to pause, breathe, and remember that easier for us doesn't always mean better for them.Join Shannon for an honest, heartfelt conversation about why letting go matters—and how both you and your child can grow through it.

August 24,2025

You've likely heard this old adage: No pain, no gain. For some committed gym…

Galva Mayor Rich Volker provided key updates following Monday's rescheduled city council meeting. Progress continues removing old lead water lines, with only 19 left to replace and two hydrants yet to be updated this year. Mayor Volker addressed growing safety concerns about electric bikes and scooters, emphasizing the need for parental awareness and adherence to existing sidewalk regulations. Residents are reminded that the city's fall cleanup week runs September 24th through 27th, with item pickup scheduled for the 24th and drop-offs allowed at the maintenance building. Cemetery cleanup follows from October 20th to 24th, with removal deadlines highlighted for families.

Hear the call of the Holy Spirit from the book of Ephesians as you listen to today's broadcast of Pilgrim's Progress.

More To The Story: When Trymaine Lee began writing his first book, he didn't realize that the gun violence he was reporting on was such a central part of his own story. But then he began digging into his family history, only to fully learn about a series of racially motivated murders involving his ancestors. Lee's book, A Thousand Ways to Die: The True Cost of Violence on Black Life in America, soon became more personal than he'd planned. On this week's episode of More To The Story, Lee sits down with host Al Letson for part 2 of a conversation about generational trauma, the challenges of being a Black journalist in America, and how learning about his family's history has changed how he writes and reports on Black Americans killed by violence.Producer: Josh Sanburn | Editor: Kara McGuirk-Allison | Theme music: Fernando Arruda and Jim Briggs | Copy editor: Nikki Frick | Deputy executive producer: Taki Telonidis | Executive producer: Brett Myers | Executive editor: James West | Host: Al Letson Donate today at Revealnews.org/more Subscribe to our weekly newsletter at Revealnews.org/weekly Follow us on Instagram and Bluesky Listen: Mississippi Goddam (Reveal)Listen: Being Black in America Almost Killed Me Part 1 (More To The Story)Read: Trump Prepares to Wipe Out Years of Progress on Gun Violence (Mother Jones)Read: A Thousand Ways to Die: The True Cost of Violence on Black Life in America (St. Martin's Press)Watch: Hope in High Water: A People's Recovery Twenty Years After Hurricane Katrina (Peacock) Learn about your ad choices: dovetail.prx.org/ad-choices

It has been more than two years since Mayor Adams appointed a "rat czar."  Kathleen Corradi, citywide director of rodent mitigation, reports on progress in the city's fight against the pests, and challenges that remain, like persistent rats nests near playgrounds and in parks. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1806: Jay Egger highlights how waiting for the perfect time to begin a side hustle only leads to missed opportunities, showing that momentum is built through immediate, consistent effort. His insights emphasize turning small actions into long-term gains and overcoming the trap of delay. Read along with the original article(s) here: https://moneyminiblog.com/make-money/time-for-side-hustle/ Quotes to ponder: "There will never be a perfect time to start something new." "If you wait until everything is perfect, you'll never get started." "Progress comes from consistency, not from waiting for the stars to align." Learn more about your ad choices. Visit megaphone.fm/adchoices

The next generation of analytics is here. In this episode of The Data Chief, ThoughtSpot CEO Ketan Karkhanis explains why AI is the new BI, and the future of analytics is autonomous. Karkhanis shares his vision for the autonomous enterprise, where AI agents act on insights and automate workflows.  He also explains why a culture of trust and experimentation is crucial for unlocking AI's full potential. Don't miss this discussion on how to fundamentally rethink how organizations interact with data to drive better business outcomes and build an autonomous enterprise.Key Moments:AI is the New BI (08:35): Ketan explains that AI represents a “foundational rewiring” of the entire technology stack, a shift he calls Cloud 2.0. He predicts the BI market is on the verge of an “upgrade super cycle,” leaving legacy players behind.AI Becomes the Only UI (20:45): Ketan shares his vision that in the future, AI will become "the only UI you will need". He explains that ThoughtSpot's MCP host can bring together structured data, unstructured data, and world knowledge to provide better context for a user's question.Progress over Perfection (25:56): Leaders are reminded not to let “perfection be the enemy of progress.” For Ketan, a culture of trust and openness to experimentation is more important than having perfectly defined KPIs or flawless dashboards.Training Comes First (29:02): One of the biggest lessons learned was the importance of investing in people before chasing the promise of AI outcomes.  After rolling out mandatory generative AI training, new use cases began emerging organically from across the business—proof that education fuels innovation.Outcomes Over Tech (38:47): Despite mountains of legacy technology, many organizations remain starved for actionable insights. Ketan points to EasyJet as an example of getting it right: rather than focusing on systems and infrastructure, they designed their AI initiative around a tangible outcome—avoiding flight cancellations.The Rise of the Autonomous Enterprise (42:56): The next frontier is the autonomous enterprise, where AI agents don't just surface insights but also act on them. Ketan envisions a future where humans are freed from mundane tasks to focus on higher-value work like relationships and judgment calls.Key Quotes:"AI becomes the only UI you will need." - Ketan Karkhanis"It's not about AI. It's about ROI." - Ketan Karkhanis"This is no longer just about BI. This is about agents that are driving workflows in your organizations." - Ketan KarkhanisMentions:Go Boundaryless Product SpotlightThoughtSpot Agentic MCP Server Lex Fridman PodcastTeam of Rivals: The Political Genius of Abraham LincolnThe Path Between the Seas: The Creation of the Panama CanalGuest Bio: Ketan Karkhanis is the CEO of ThoughtSpot. Prior to joining the company in September 2024, Ketan was the Executive Vice President and General Manager of Sales Cloud at Salesforce. He returned to Salesforce in March 2022 after his time as the COO of Turvo, an emerging supply-chain collaboration platform. Before that, Ketan spent nearly a decade at Salesforce, where he led product areas in Sales, Service Cloud, Lightning Platform, and finally Analytics, wherein as the Senior Vice President & GM of Einstein Analytics, he pioneered incredible innovation, customer success, and business acceleration from launch to over $300M and a 30,000 strong user community. Prior to Salesforce, Ketan was at Cisco Systems where he led various technology initiatives and initiatives spanning Customer Advocacy, Cisco Certifications & eLearning. Hear more from Cindi Howson here. Sponsored by ThoughtSpot.

In today's episode I'm sharing the REAL reason why people are stuck in decorating their homes. They know they don't like it, but they don't really know how to move forward. That's where I come in.  I believe that the MOST IMPORTANT thing you need to do in order to confidently decorate your home on your own is to LEARN YOUR DESIGN STYLE. I call it your personal aesthetic. And there's a big difference between style and aesthetic.  I'm teaching you HOW to identify your aesthetic inside the FREE workshop that I'm hosting this week:  3 Steps to Creating a Home you Can't STOP Gushing About  And I want you to learn it to. The workshop replays are available now through Sunday, September 14th. Want to watch them AND learn how to create a cohesive home? Email me at: hello@figandfarmathome to request the replays.  AND...if you want more training just like you'll get in the workshop OR you want to finally put an end to the madness of following everyone and trying to piece it all together...come and join The Collective - my monthly home decorating workshop where I teach you:  * how to learn your aesthetic  * how to create a cohesive home  * how to style your home like a pro * how and where to shop on a budget (plus insider tips)   The membership has:  * a content library with a complete index so you can pick and choose what you want to learn * 1 new lesson delivered monthly to reduce the overwhelm * a monthly challenge that coincides with that lesson so you can APPLY what you've just learned  * a private FB community for support, accountability and to get your questions answered * TWO LIVE q & a calls to get your questions answered (one evening, one morning)  And a team of people dedicated to help you see PROGRESS!!!! The progress is inspiring, delightful and, quite frankly, addicting!!!  Come and join the amazing group of women who are tired of living in homes they don't love and start creating one that you do...because until you know better you can't do better. I'm here to guide you on that journey!  Doors to The Collective CLOSE on Sunday, September 14th...so join now while they're open!  Join The Collective: https://www.figandfarmathome.com/thecollective Get the workshop replay: hello@figandfarmathome.com          

Peptides aren't a shortcut—they're a strategy. In this straight-talk episode, Dr. Danielle pulls the mystery out of peptide therapy: what peptides are (and aren't), who they help, why timing matters, and how foundations like drainage, blood sugar, gut health, and nervous system support make all the difference. You'll hear real-life examples (including a client who finally “felt the needle move”) and get clarity on GLP-1s (semaglutide, tirzepatide), BPC-157, KPV, TB-500, oral vs. injectable options, and why coaching + accountability prevent backfires. Faith-rooted, no-nonsense, and fully supportive—this is your roadmap to using powerful tools the way God designed your body to respond: with wisdom, order, and results.CTA: Ready to stop guessing? Join The Wilderness of Wellness for coaching, foundations, and strategic support—or book concierge care with Dr. Danielle. Links in show notes.SERVICES & MEMBERSHIPS:$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

There’s one thing you definitely know about Elizabeth Gilbert. She wrote Eat Pray Love - a book that became a global phenomenon, a movie, and a blueprint for millions of women seeking transformation. It made Liz one of the most famous writers in the world. But behind that fame was a deeper story - one Liz never told. Until now. In her new memoir, All the Way to the River, Elizabeth Gilbert tells the truth about the love of her life, her best friend-turned-partner, the late Rayya Elias. It’s a story that’s fierce, complicated, and far from the romantic ideal many people projected onto them. It’s also about Liz’s own descent into addiction; not to drugs or alcohol, but to sex and love. “I am a sex and love addict,” she writes. “I have caused tremendous harm to myself and others.” In this brutally honest conversation, Liz opens up to Holly about the darkest chapters of her life; the chaos of living with a partner relapsing into addiction, the shame of her own destructive patterns, and the moment she contemplated something unthinkable. But this is also a story about healing, truth, and grace. About the kind of honesty that can save your life. And about what happens when you stop running, and finally let yourself be seen. This is Elizabeth Gilbert like you’ve never heard her before: Unfiltered. Grieving. Funny. Fierce.And ready to tell the whole truth. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Elizabeth Gilbert Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Recorded with Session in Progress studios. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

I interview 2025 Four Continents Bronze Medalist Sarah Everhardt on her skating career thus far and goals heading into the upcoming Olympic season!

In this transformative episode, we explore the concept of self-honoring as a pathway to inner peace. Many of us struggle with self-criticism when we fall short of our goals, but there's a better way. Learn how to treat yourself with the same dignity and respect you offer to your loved ones. We'll discuss the principles of being truthful, merciful, accountable, and aligned, and how these four pillars can guide you toward a more peaceful existence. Real-life scenarios such as declining additional work without guilt and setting personal boundaries are examined to illustrate the spiritual impact of self-honoring. Practical tips and acronyms like 'HONOR' make the principles easy to remember and apply. By the end of this episode, you'll be equipped with the tools you need to quiet the inner courtroom of self-judgment and embrace a life of inner peace and clarity.00:00 Introduction: The Power of Self-Honoring01:52 Defining Self-Honoring02:08 Four Pillars of Self-Honoring03:43 What Self-Honoring is Not06:45 The Spiritual Impact of Over-commitment12:13 Practical Tips for Self-Honoring19:59 Daily Practices for Self-Honoring23:20 Conclusion: Embracing Inner Peace

Have you made a decision to leave all of the darkness behind and be made into a new creature in the light of Jesus? If not, make that decision as you listen to Pastor Ray teach from the book of Ephesians on today's Pilgrim's Progress.

They control the narrative in order to control you. What happens when you stop feeding the fear machine?In this raw, no-BS conversation, returning guest Ole Dammegård shares the biggest lessons from 40+ years down the “rabbit hole,” why he's stepped back from the noise, and how he now chooses to live: less screen, more heart, more nature, more courage. We get into fear programming, AI deepfakes, media choreography, saying NO without hate, and his new “light-minded” sanctuary project in Bali.If you're tired of panic headlines and ready to reclaim your attention, this one's for you.What you'll hear, from Ole's perspective:How fear is manufactured, and why he stopped trusting anything that arrives through a “smart” screenAuthority & algorithm “mind control” 101 (simple tools used daily, not sci-fi)From outrage to inner balance: living from heart, not headlinesCourage over compliance: the school-yard bully rule for geopoliticsWhy he's building Selalu (a sanctuary of light-minded friends) in Bali, and what “community without committees” looks like 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1806: Jay Egger highlights how waiting for the perfect time to begin a side hustle only leads to missed opportunities, showing that momentum is built through immediate, consistent effort. His insights emphasize turning small actions into long-term gains and overcoming the trap of delay. Read along with the original article(s) here: https://moneyminiblog.com/make-money/time-for-side-hustle/ Quotes to ponder: "There will never be a perfect time to start something new." "If you wait until everything is perfect, you'll never get started." "Progress comes from consistency, not from waiting for the stars to align." Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a (silk)song in Ben's heart as he brings on Matt James to share their reactions to one of the most anticipated games of the past several years: 'Hollow Knight: Silksong.' In a largely spoiler-free discussion after roughly 60 combined hours spent exploring the land of Pharloom, they consider what made 'Hollow Knight' and its sequel such sensations, how the hype for 'Silksong' grew, how the new game retains and tweaks the original's formula, whether 'Silksong' is too hard, and whether it lives up to unrestrained expectations. Intro (0:00)'Hollow Knight: Silksong' Reactions (3:00)Outro (1:13:04) Host: Ben LindberghGuest: Matt JamesProducer: Devon RenaldoAdditional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our theme for this episode is “Untangling Our Knotted-Up Lives,” and our guest is the author and speaker Beth Moore. Drawing from her bestselling memoir, Beth helps us work through a challenge we all may face at various times: maintaining resilience — and faithfulness to our vocations — in the face of hardship:“I'd come to a point where I thought, oh my goodness, I see this. I get what Jesus is doing here, whatever it might be. I had this compelling to share it, and I have throughout my whole adult life.”This episode is drawn from an online conversation held in 2025. It'll give you a sense of what the Trinity Forum is about: a community of people renewing our culture by applying wisdom from the Christian tradition, and nurturing new growth in it, in our time. If that resonates with you, please join the Trinity Forum as a member, at ttf.org.Go deeper into the topics discussed in this conversation with these Trinity Forum Readings:Pilgrim's Progress; John BunyanThe Long Loneliness; Dorothy DayA Spiritual Pilgrimage; Malcolm MuggeridgeConfessions; St. AugustineThe Children of Light and the Children of Darkness; Reinhold Niebuhr

If you've ever felt confused about what protein, carbs, and fats actually do in your body, you're NOT alone. Diet culture has made it way too easy to fear carbs, avoid fats, and under-eat protein.The truth though? You need all THREE if you want lasting results on your fitness journey! Once I really learned about macros and how to apply them in my everyday life, my body started changing in the ways I wanted it to. That's exactly what I want for you, too, and why I'm “decoding” macros for you in today's episode!Protein, carbohydrates, and fat ALL have a place in your diet. When you combine all three macros on your plate, your body runs better, your cravings go down, and food finally starts working with you, instead of against you!It's time to stop obsessing, start learning, and give your body the fuel it needs to perform, recover, and THRIVE!!Episode recap:Why understanding macros = the ultimate food freedomWhy protein is the “builder” macro + why most women need more of itWhy carbs are your primary energy source + how they actually fuel your bodyWhy fats are the regulator macro + why they're ESSENTIALHow to build balanced plates with all 3 macrosSimple action steps you can start TODAYLinks/Resources:Ep. 205 | WTF Are Macros (And Why You Can't Ignore Them) | Macros SeriesEp. 194 | Why Protein Isn't Enough: The Truth About ALL of Your Macros + Why They MatterEp. 201 | Protein, Progress, and Protecting Your Muscle as You Age with Liz PlosserGet 20% off your Kion supplements HEREListen to the Sol Fit PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

In this Breakaway Wealth episode, Jim digs in with leadership coach Pankaj Singh on how purpose, clarity, and simple mindful practices make you a sharper leader at home and at work. We get practical—how to carve purpose, build the right relationships, run cleaner meetings, and reset your brain in 60 seconds.  Who is Pankaj? He's the founder of Singh Leadership, creator of the Inner Compass Journey, and longtime practitioner of mindful leadership who helps people find fulfillment and performance without the fluff. What You'll Learn: A practical shift: vision is the output of Purpose → Reflection → Organizing, not a lightning bolt A personal breakthrough: grace and gratitude remove the pressure to “boil the ocean by 10 a.m.” A simple move: start every meeting with three questions—What do we want from this? What would you do instead if you weren't here? Who would do this better? A real story: how a stuck high-performer pivoted by testing value on the side, guided by accountability A faith and energy tie-in: intention + disciplined breath interrupts fear, aligns action, and opens flow Action Steps: 1. Clarify Your One Thing Write the single outcome that makes everything else easier or unnecessary. Use it to filter tasks and meetings this week. 2. Run Every Meeting With 3 Questions Open with: What do you want from this? If you weren't here, what would you do instead? Who would do this better? Keep it under 30 seconds. 3. Install the STOP + Box Breath Reset Several times a day: Stop, Track sensations, Observe thoughts, Put a name to the emotion. Then 4x4 box breathing to re-engage your prefrontal cortex. Pankaj Singh's Final Word “Slow is smooth, smooth is fast. Take a deliberate pause, get clear, then act with intention.” Connect with Pankaj Singh: Website: www.singhpowerupcoach.com/ Linkedin: www.linkedin.com/in/pankaj-singh-390bb86/ Website 2: www.singhleadership.com/ Instagram: www.instagram.com/transformationtalkradio/ Facebook: www.facebook.com/transformationtalkradio YouTube: www.youtube.com/channel/UCNAroSMP_8B2TOURH77mA1A?sub_confirmation=1 Twitter: www.twitter.com/transformnet

"I have always been fairly aware of what I was feeling; But where I had to grow was in learning how to express them (feelings), in a way that the other person can receive them." ~ Michelle SmithFingerprints: How God is Growing the Relational Health of His FamilyHosted by Tennison and Ginelle Barry, Fingerprints reveals how God is quietly restoring His family through relational healing, joy, and connection. Through real stories, practical tools, and spiritual insight, this podcast explores how God is forming safe, mature, emotionally healthy communities—starting with us. Discover the quiet revival already unfolding in homes, churches, and relationships, and learn how to notice His fingerprints in your own life.Join Tennison & Ginelle as they engage in another Fingerprint conversation. In this episode they begin a conversation with Britton & Michelle Smith, leaders of  Pastor to Pioneer. Britton and Michelle are helping pastors move from "managing the institution" to a more life-giving form of ministry, where your home is the hub for worship, discipleship, and mission.Listen in as the share their deeply personal, incredibly funny, and painful messy journey toward relational health. Learn how life forced them into a 'fish bowl" of healing and how devoicing the "Sister Wife" called church ministry, as moved them into deeper connection and wholeness. If you have been impacted by what you have heard in this podcast and would like to support us in our mission to help people experience healthier & deeper relationships with God, themselves, and others, go to: tableandwell.org/#supportTo learn how we can help develop your community, family or team: Schedule Interest Call For more information about Table Experiences go to: tableandwell.org/tablesTo start on your journey to relational health go to: Connection CureTo watch this and other Podcast go to our YouTube Channel: Table & Well co

Send us a textDavid Prosper shares his journey to becoming a clarity advocate and how finding clarity transforms our approach to relationships, dating, and self-worth. His mission began while observing capable people in his community failing to reach their potential due to lack of clarity about navigating life intentionally rather than reactively.• Growing up in the projects of Fort Lauderdale inspired David to help others find clarity in their lives• Clarity isn't about having everything figured out, but identifying your next right step• Difficult conversations lead to deeper relationships when approached with truth and grace• Many people struggle to articulate what they want in dating because they're focused on avoiding past hurts• The best intimate experiences come from clear communication about wants and needs• Self-worth builds when we follow through on commitments to ourselves, even small ones• Progress looks different every day - sometimes it's 10%, sometimes 100% - but celebrate all progress• David's book "Finding Clarity" will be released in August 2025You can reach David directly at davidbprosper.com or find him on Instagram @iamprosper1_.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

On today's episode, host Pete Moore sits down with Cori Myka, founder of Calm Within Adult Swim, to dive into the world of adult swimming—and why it's never too late to learn. Cori shares her personal passion for water, the (often substantial)  psychological hurdles adults face when learning to swim, and how her unique Foundations of Change program helps people overcome fear and embrace aquatic confidence. Pete and Cori explore the relatively untapped demand for adult swim instruction, discuss the mental and physical dynamics of learning new skills later in life, and offer insights for health clubs considering specialized swim programming. Whether you're an entrepreneur, a club owner or manager that has access to a pool, or just someone eager to get more comfortable in the water, this episode delivers thoughtful advice, actionable strategies, and a refreshing perspective on aquatics for all ages. On the untapped potential of adult swim programs, Myka states, "That's the piece that I think is an underserved, underutilized component in the swim industry. It's really because there's such a focus on children, which is great, but there are more adults out there than kids." Key themes discussed Overcoming adult fear of swimming. The psychological aspect of learning to swim. Differences between adult and child swim instruction. Opportunities for adult swim programming in clubs. Creating supportive communities for adult learners. Market demand and pricing for adult swim lessons. A Few Key Takeaways:  1.Half of Adults Can't Swim—But They Can Learn: According to Cori, about 50% of adults do not know how to swim. While there's a major focus in the industry on children's swim lessons, the adult market is underserved and much larger than many people realize. Cori's mission is to reach these adults and show that it's never too late to learn. 2. Psychology and Fear Are Major Barriers for Adult Learners: For adults, fear is a significant barrier to learning how to swim—much more so than for kids. Cori's “Foundations of Change” program is tailored to this, focusing two parts on mindset and one part on physical skills. Progress is based on how adults feel in the water, and it typically takes 20–100 hours for an adult to feel comfortable in deep water. 3. Adult Swim Programming Is Underpriced and Undervalued: There's a big revenue opportunity for clubs willing to offer adult swim programming, especially when marketed and priced at a premium—often comparable to or higher than kids' private lessons. These programs can utilize off-peak pool hours, making them a win for both facilities and clients. 4. Online and In-Person Learning Are Both Essential: While some instruction can be done online (breaking down the learning steps and addressing mental blocks), the kinesthetic, in-water experience is irreplaceable. Cori's approach blends these, guiding adults step-by-step without overwhelming them, and leveraging online cohorts or local instructor training to scale the model. 5. Creating a ‘Water Culture' Starts with Adults: For families, making swimming a regular part of life is vital to kids' comfort in the water. Cori emphasizes that the main barrier for kids is often parents' own fear or inexperience. Adults who learn to swim not only change their own lives—they open doors for their families and help build a culture where water safety and confidence are the norm. Resources:  Cori Myka: https://www.linkedin.com/in/cori-myka-62314a18 Calm Within Adult Swim: https://adultswimlesson.com  Orca Swim School: https://orcaswimschool.com/meet-our-staff   Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com

On this solo episode of Truth Works, host Jessica Neal sits down with Eduardo Briceño, author of The Performance Paradox: Turning the Power of Mindset into Action and one of the world's leading voices on growth mindset. From Caracas to Silicon Valley, VC to education, Eduardo unpacks how living in constant performance mode stalls progress—and how deliberately switching into the learning zone unlocks long-term excellence.We get tactical: redesigning meeting agendas so learning isn't an afterthought, building daily habits for reflection, modeling feedback, and balancing short-term execution with bold, long-term goals. Jessica shares inside stories from Netflix—farming for dissent, the informed captain model, leading with context, and why over-communication beats under-communication every time—while Eduardo shows how to turn those ideas into repeatable systems that compound.You'll learn:The difference between learning vs. performance zones—and when to be in eachSimple agenda tweaks that make every meeting smarterHow to normalize feedback and dissent without slowing executionA daily question leaders can use to keep teams unblocked and alignedFind Eduardo's TED Talks, newsletter, and more—and don't forget to check out The Performance Paradox.

On this week's Strategy Series, sponsored by General Atomics Aeronautical Systems, James Hackett, the head of defense and military analysis at the International institute for Strategic Studies, joins Defense & Aerospace Report Editor Vago Muradian to discuss the updated report he co-edited — “Progress and Shortfalls in Europe's Defence: An Assessment.”

There is nothing more frustrating than setting a goal, working hard for it, and then feeling like you are getting nowhere. You show up, put in the effort, and instead of building confidence, you leave practice more discouraged than when you started.In this week's episode of the PerformHappy Podcast, I'm breaking down why so many athletes get stuck in this cycle and how to set goals that actually move you forward. Instead of focusing on what is “wrong” or what you “can't do,” I'll show you how to reframe your goals so that they build confidence, not fear.At a recent Confident Gymnast Clinic, I worked with a gymnast who swore her switch leaps were terrible. She wanted to “fix” them because they were “bad.” After a few reframes, her goal shifted to simply getting better at her switch leap. That change in language, paired with a focus on small, specific improvements, completely transformed her progress. Within ten turns, she went from discouraged to confident on high beam.This is the power of focusing on what you can do instead of what you cannot. Progress does not come from criticizing yourself, it comes from celebrating small wins, stacking them over time, and building a foundation of trust in yourself.If your athlete is stuck in a cycle of frustration, or if you as a parent or coach are unsure how to help them move forward, this episode will give you the tools to change the way you set and support goals.In this episode, Coach Rebecca talks about:The trap of negative goal setting. Why progress starts with point A, not perfection. Simple shifts athletes, parents, and coaches can make today. How celebrating small wins builds lasting confidence.“Instead of focusing on what you cannot do, focus on what you can do, and then ask yourself, what is one thing I can do right now to make it better?” – Rebecca SmithLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

In this episode of One Dive at a Time, we dive into the power of progress. Too often, divers get caught up in speed—how quickly they can master buoyancy, nail a mask clear, or move on to advanced dives. But the truth is this: it doesn't matter how slowly you go, as long as you don't stop.I'll share three key tips for building lasting dive skills:Consistency over intensity – small, regular practice beats one big push.Micro-wins matter – celebrate the small victories that add up to mastery.Patience with your pace – your journey is yours, and persistence always pays off.Listen in as I share real examples of divers who grew their confidence and abilities not by rushing, but by steadily showing up. Progress isn't about perfection—it's about momentum, built one dive at a time. Hosted on Acast. See acast.com/privacy for more information.

What does it take to lead a treasury team that not only performs but transforms the business? In this revisited episode, we uncover how Adam Richford, now the Group Treasurer at Smith+Nephew built and scaled treasury functions across global industries - transforming processes, empowering people, and delivering strategic impact at every level.In this special episode of the Treasury Career Corner Podcast I reconnect with Adam Richford who is now the Group Treasurer at Smith+Nephew and former Treasurer at Renewi. With over two decades of treasury experience spanning global giants like GE Capital and transformative growth firms like Renewi, Adam brings deep insight into building agile, high-performing treasury teams that operate as true strategic partners to the business.Main topics discussed:Adam's early career journey - from EY to leading treasury at global firmsHow treasury plays a critical role in M&A, corporate turnarounds, and strategic growthLessons from transforming Renewi's treasury: from spreadsheets to automationBuilding a centralized treasury function with TMS and improved funding structuresWhy strong team culture, trust, and clarity of roles are non-negotiable in treasury leadershipHow Adam approached remote team management during the COVID-19 crisisTransitioning into investor relations and why it matters for treasury leaders The impact of ESG and sustainability on treasury and funding strategiesHiring and talent development: what Adam looks for in treasury professionalsLessons from his current role at Smith+Nephew: balancing treasury, pensions, and insurance in a FTSE 100 companyYou can connect with Adam Richdord on LinkedIn. ---

For decades, Africa's malaria strategy has focused almost exclusively on disease control through indoor mosquito management and personal protection — bed nets, indoor spraying, and individual-level interventions. But this approach alone isn't working. Progress against malaria in the African region has slowed significantly, with cases declining by just 5% since 2015 and mortality by 16%, according to the World Health Organization. Experts now argue it's time to shift from disease-centric, indoor mosquito management to more robust integrated mosquito management strategies. That means taking a tiered approach, starting with reducing mosquito breeding sites, treating water sources with larvicides, and then targeting adult mosquitoes. “The tendency will probably be to think about controlling mosquitoes when they are flying only. But they are actually more vulnerable when they are not flying, usually when they are in the water,” explained Silas Majambere, a medical entomologist and business manager of Africa, Europe, and the Middle East at Valent BioSciences. This approach, known as larval source management, has proven both cost-effective and sustainable. “The conversation is shifting away from just talking about a disease and saying, ‘How do we take those limited public health dollars and manage the mosquito so that we can manage multiple diseases for those dollars?'” said Jason Clark, managing director for global public health and forest health at Valent BioSciences. Some countries are already moving in this direction. In Benin, the government is framing mosquito control not just as a health issue but as an economic one. The government is focusing on tourism as one of the key pillars of growth for the country, and the presence of mosquito-borne diseases is a direct threat to that, explained Sinde Chekete, adviser to the president of Benin. “We believe that investing in mosquito control will ultimately bring resources, will bring revenue, because we'll be able to welcome more tourists … and reduce the overall cost of malaria,” he said. Chekete, Majambere, and Clark joined Devex Executive Editor Kate Warren to discuss the shift toward integrated mosquito management in a special Devex podcast episode sponsored by Valent BioSciences.

Clement Manyathela and listeners discuss the arrests made by the political killings task team.The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

if you're stuck in that loop of "i want to be leaner, but nothing's changing"... this one's for you.. you DO already work hard. BUT what used to work no longer does but we never realise that bc its all we know. plus, it DID get you results before right? most women don't struggle with fat loss. they struggle with what comes after.when you're no longer chasing the next drop on the scale... and instead, you're stuck wondering: "is this even working? why do i still feel soft?"in this episode i talk about what it really takes to build the shape you want, and why emotional discomfort in the building phase is a sign you're doing it right.we chat about the real reason fat loss feels easier than building musclewhy its so easy to get caught in the cycle of the wrong type of training, chasing deficits that don't deliver.the reason yourre stuck has nothing to do with food? what if it's because the things youve been doing.. the beliefs you adopted from your old approaches to fat loss became your comfort zone…change? building... by eating MORE, doing LESS? what???on top of that... it feels too slow, too scary, too uncertain?this episode is a reality check for anyone who:• keeps circling back to deficits• is scared to commit to a real building phase • wonders why results are stalling despite consistent effortyou'll hear:• why training more or harder doesn't always = results• the identity crisis of not constantly shrinking• how "feeling stuck" is actually a sign you're ready to level uptakeaways:you're not doing it wrong just because it feels hardgrowth looks boring, slow, and unglamorous... but it's also what makes change finally stick.3 mini wins to take away:you're not doing it wrong just because it feels hardgrowth looks boring, slow, and unglamorous... but it's also what makes change finally stick. the difference between emotional urgency vs physical needhow to know if you're truly in a building phase or just afraid to slow downthis episode might just change how you view the "next step."if you've ever felt like you're doing all the right things but not seeing results… this one's going to land hard.find me @transformxruby on instagrambrandon: @trainingfromthegroundupDM me directly:https://ig.me/m/transformxruby

A fundraising story that raises millions can also put a life in danger. The biggest storytelling mistake nonprofits make isn't about the money you could lose; it's about the irreversible harm you don't even see you're causing.In this episode of Hey Nonprofits, host Trevor Nelson sits down with ethical storytelling expert Diana Farias to uncover this critical issue. Diana shares the powerful and personal story of how she learned that a successful fundraising campaign can have devastating consequences for a story owner. She reveals why even well-intentioned nonprofits are at risk of ruining their reputation and breaking community trust. Discover how to create a simple and consistent process for gathering stories that protects your clients, honors your mission, and ultimately inspires more giving. This conversation provides a clear framework to help you raise money with both confidence and integrity.

Whether you want to get fitter, improve your relationships, or advance in your career, it all starts with mindset. And if you want to unlock your full potential, you'll have to identify and eliminate self-sabotaging, negative patterns. That's exactly what you're going to learn on today's show. On this episode of The Model Health Show, our guest is #1 New York Times bestselling author, Gabby Bernstein. She's here to share the transformative work from her books, including how to overcome the self-sabotage that's stopping you from reaching your goals. This episode contains conversations on understanding yourself better so you can create the life you desire. You're going to learn about true inner work and what it entails, how your past can inform the way you behave today, and how to compassionately connect with yourself. Gabby is bringing so much value to this interview, and I hope this conversation resonates with you. Enjoy!   In this episode you'll discover:  The truth about self-sabotage. (9:14) What the different types of protection mechanisms are. (10:28) How childhood trauma can manifest into a state of protection. (12:53) What being happy actually is. (15:25) Why Gabby called her newest book Self Help. (15:34) What fear is a sign of. (17:21) The four steps of a self-help practice. (20:28) What the greatest gift you can offer yourself is. (21:23) Why doing inner work can help you create the life you want. (28:04) What synchronicity is and why it happens. (31:30) The four questions Gabby asks herself every morning. (43:17) How to control your experience of your experience. (45:42) The importance of training mentally. (46:58) How to handle failure. (51:54) Why curiosity is a compassionate response to yourself. (53:53) A conversation on AI. (58:01)  Items mentioned in this episode include:  Organifi.com/Model  - Use the coupon code MODEL for 20% off + free shipping! DrinkLMNT.com/model  - Get a FREE sample pack of electrolytes with any order! Self Help by Gabrielle Bernstein  - Order Gabby's newest book!   The Universe Has Your Back by Gabrielle Bernstein  - Read Gabby's book! Trust the Universe Challenge  - Join the 21-day challenge! Connect with Gabby Bernstein Website / App / Facebook / Instagram    Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Organifi and LMNT. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase.  

Ever feel like you're always last on your own to-do list? With the start of a new school year, it's the perfect chance for us moms to shift that narrative. In a conversation with Mia Hemstad, we delved into the vital role of self-care in reclaiming our time and energy. Mia's "four B's" framework encourages us to thoughtfully prioritize our needs, whether that means indulging in a favorite show or finally scheduling that doctor's appointment. By investing in ourselves, not only do we enhance our own well-being, but we also enrich our ability to support those around us. Let's start this school year by putting ourselves at the top of our priority list. Past Episode with Mia Hemstad: https://www.aboutprogress.com/blog/self-care-to-support-yourself-when-you-dont-feel-like-yourself The 4B Self-Care Framework Guide: https://www.miahemstad.com/guide Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. More for Moms Conference Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod Learn more about your ad choices. Visit megaphone.fm/adchoices

Len Testa and Jim Hill return with a Disney Dish full of hard-hitting questions like: is a popcorn bucket a collectible, a food container, or proof of life's absurdity? Along the way, they tackle Disney's latest surveys, new overlays, and a franchise that almost stalled out before becoming a billion-dollar juggernaut. Disney sets the closing date for Dinosaur at Animal Kingdom and spruces up Carousel of Progress with a new Walt Disney animatronic Tron Lightcycle Run trades neon blue for Nine Inch Nails red in a Tron: Ares overlay Disneyland Paris ticket pricing hints at when World of Frozen may open in 2026 Universal ponders the true meaning of souvenir popcorn buckets, from Aristotle to social media influencers Jim explains how Pixar's Cars almost didn't get made — and how Radiator Springs ended up saving Disney California Adventure From castle cake flashbacks to Schrödinger's popcorn, this episode mixes history, news, and a little bit of existential dread — all with the usual Testa-Hill banter. SHOW NOTES Support Our Sponsors Unlocked Magic Unlocked Magic, powered by DVC Rental Store and DVC Resale Market, offers exclusive Disney & Universal ticket savings with TRUSTED service and authenticity. With over $10 MILLION in ticket sales, use Unlocked Magic to get the BIGGEST SAVINGS. ⁠⁠⁠⁠⁠Learn More⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Why did it take so long to invent a longer-lasting bulb? Zachary Crockett finds the answer illuminating. SOURCES:Heather Dillon, mechanical engineering professor at the University of Washington in Tacoma.Jane Brox, author of the 2010 book Brilliant: The Evolution of Artificial Light.Markus Krajewski, philosopher and historian of technology at the University of Basel in Switzerland. RESOURCES:"Thomas Edison, tinkerer," by Eric Gilliam (Works in Progress, 2023)."It's Official: Stores Can No Longer Sell Most Incandescent Lights," by Hiroko Tabuchi (New York Times, 2023)."The Mystery of the Centennial Bulb: an Incandescent Light Bulb," by Martin Kykta (MAK Electro-Optics, 2021)."The Great Lightbulb Conspiracy," by Markus Krajewski (IEEE Spectrum, 2014)."Compact Fluorescent Lighting in America: Lessons Learned on the Way to Market," by L.J. Sandahl, T.L. Gilbride, M.R. Ledbetter, H.E. Steward, and C. Calwell (U.S. Department of Energy, 2006). EXTRAS:"Why Do Candles Still Exist?" by Freakonomics Radio (2025)."The Story of Byron the Bulb," by Thomas Pynchon (Gravity's Rainbow, 1973).

Len Testa and Jim Hill return with a Disney Dish full of hard-hitting questions like: is a popcorn bucket a collectible, a food container, or proof of life's absurdity? Along the way, they tackle Disney's latest surveys, new overlays, and a franchise that almost stalled out before becoming a billion-dollar juggernaut. Disney sets the closing date for Dinosaur at Animal Kingdom and spruces up Carousel of Progress with a new Walt Disney animatronic Tron Lightcycle Run trades neon blue for Nine Inch Nails red in a Tron: Ares overlay Disneyland Paris ticket pricing hints at when World of Frozen may open in 2026 Universal ponders the true meaning of souvenir popcorn buckets, from Aristotle to social media influencers Jim explains how Pixar's Cars almost didn't get made — and how Radiator Springs ended up saving Disney California Adventure From castle cake flashbacks to Schrödinger's popcorn, this episode mixes history, news, and a little bit of existential dread — all with the usual Testa-Hill banter. SHOW NOTES Support Our Sponsors Unlocked Magic Unlocked Magic, powered by DVC Rental Store and DVC Resale Market, offers exclusive Disney & Universal ticket savings with TRUSTED service and authenticity. With over $10 MILLION in ticket sales, use Unlocked Magic to get the BIGGEST SAVINGS. ⁠⁠⁠⁠⁠Learn More⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

➢ Apply for 1 on 1 coaching- ⁠https://www.colossusfitness.com/⁠➢ Youtube channel- ⁠https://www.youtube.com/@ColossusFitnessWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to enjoy life without blowing progress, stay consistent & why we started a fitness podcast.(00:27) Question 1- What made you want to start a fitness podcast?(17:06) Josh quote: “The most important investment you can make is in your future self.”(15:51) Kyle quote: “No one is coming”,What has us excited or intrigued:(31:54) - Client shoutout- Ellie (33:05) How can I enjoy my life without blowing my progress everytime. How do you do it?(40:40) What's the secret to staying consistent. I get it takes time and I have gotten in rhythms before, but I always break down and fall back to my old ways.Thanks for listening! We genuinely appreciate every single one of you listening.➢Email me/ submit a mailbox Monday question ⁠contact@colossusfitness.com⁠➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: ⁠https://colossusfitness.com/#healthylifestyle #fitnessmotivation #gymmotivation

In this episode of Dishing Up Nutrition, dietitians Melanie Beasley and Britni Vincent share how true health goes far beyond the number on the scale. They share the real wins their clients experience — better sleep, steady energy, fewer cravings, clearer skin, less pain, improved mobility, and even stronger lab results. If you've ever felt discouraged by a stubborn scale, this conversation will help you recognize and celebrate the powerful non-scale victories that show your body is healing from the inside out.