Podcasts about Progress

Notion of "societal advancement" bettering humanity

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    That's Total Mom Sense
    REPLAY: ALLIE TINKTIN: Teaching Kids To Thrive Through Sensory Play

    That's Total Mom Sense

    Play Episode Listen Later Jan 22, 2026 53:11


    Dr. Allie Ticktin is the founder of Play 2 Progress, and author of the book, Play to Progress, where she provides parents with an overview of all 8 (yes, 8) senses and gives them 90 exercises to engage their children in sensory learning. Dr. Allie uses the science of child development and the joy of play to boost childrens' confidence and enhance development within all areas of their life, from social and emotional to physical and academic. On the show, she shares her personal journey of self-discovery and loss which has informed her work and life today. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Bikini and the Brain
    Why Progress Isn't Equal Amongst Atheltes

    The Bikini and the Brain

    Play Episode Listen Later Jan 22, 2026 51:48


    For online coaching with Adam, Ashley and Team Elite Physique please submit an application at www.teamelitephysique.com 

    Greg Boyd: Apologies & Explanations
    If the Spirit of Ascent is of the Devil, What About Progress?

    Greg Boyd: Apologies & Explanations

    Play Episode Listen Later Jan 21, 2026 9:35


    Greg makes real progress about ascent, and he ascends to progress. Episode 1316 Greg's new book: Inspired Imperfection Dan's new book: Confident Humility Send Questions To: Dan: @thatdankent Twitter: @reKnewOrg Facebook: ReKnew Email: askgregboyd@gmail.com Links: Greg's book:"Crucifixion of the Warrior God" Website: ReKnew.org  

    Bob, Groz and Tom
    Hour 4: Seahawks Quarterback Sam Darnold on his injury progress 

    Bob, Groz and Tom

    Play Episode Listen Later Jan 21, 2026 43:30


    Bump and Stacy hear what Sam Darnold said about how he is preparing to face the Rams in this weekend’s NFC Championship game and how his oblique injury in his progressing in his Wednesday press conference, they answer your questions about the NFL Coaching Carousel and the Seahawks defense in Four Down Territory, they discuss what the Seahawks defense needs to do to shut down the Rams offense, and they wrap up the show by telling you what you need to know! 

    Unlocking the Bible: Daily Broadcast
    7 Questions to Evaluate Your Progress

    Unlocking the Bible: Daily Broadcast

    Play Episode Listen Later Jan 21, 2026 25:51


    Sometimes a self-assessment can help you discover what you need to do next. We're going to look at 7 questions—ranging from questions about your faith to… questions about your confidence—to help you evaluate your spiritual progress.

    The Whinypaluza Podcast
    Life Lessons from the Buffalo Bills

    The Whinypaluza Podcast

    Play Episode Listen Later Jan 21, 2026 28:15


    What can a lifelong love of the Buffalo Bills teach us about resilience, loyalty, leadership, and how to keep going when life knocks us down?In this heartfelt and surprisingly insightful episode of Whinypaluza, Rebecca Greene is joined by her husband Seth Greene to explore the powerful life lessons she has learned from growing up surrounded by Buffalo Bills fandom. From never giving up and believing in yourself to the importance of community, showing up, adjusting when things are not working, and celebrating small wins, this conversation goes far beyond football. Using stories of Bills Mafia, family traditions, and the emotional highs and lows of game day, Rebecca connects sports, human behavior, mental health, and everyday life in a way that feels relatable, comforting, and motivating. Whether you are a Bills fan or not, this episode is about resilience, hope, and learning to enjoy the journey even when the outcome is uncertain. Life Lessons from the Buffalo B…Key Takeaways→ Never give up. It does not matter how many times you get knocked down. What matters is getting back up and keeping going. → Loyalty matters. True fans show up even when things are hard. Look around your life and ask who your real people are. → Believe. If you can believe in a team through tough seasons, you can learn to believe in yourself, too. → Use your village. Community support is essential for mental health, resilience, and growth. Do not try to do life alone. → Progress is not linear. A few steps forward and a few steps back still count as progress if you keep moving. → Celebrate small wins. Do not wait for the big milestones. Celebrate the good plays in life as they happen.Quote from the Episode“Take the hope you have for the Bills and bring it home to yourself.” - Rebecca GreeneIf this episode resonated with you, share it with a Bills fan or someone who could use a reminder to keep going. Subscribe, rate, and review Whinypaluza so more moms can find these conversations. And ask yourself today, where can I show up, believe a little more, and celebrate a small win?Happy Whinypaluza Wednesday

    The Business of Doing Business with Dwayne Kerrigan
    123: Teamwork, Purpose, and Leaving Ego at the Start Line with Robyn Benincasa

    The Business of Doing Business with Dwayne Kerrigan

    Play Episode Listen Later Jan 21, 2026 60:03


    Dwayne Kerrigan sits down with world-class endurance athlete, firefighter, nonprofit founder, and keynote speaker Robyn Benincasa to unpack what truly separates great teams from the rest. Drawing from decades of extreme adventure racing, Robyn shares how elite teams win not by being the most talented, but by being the most committed to each other. She introduces her powerful TEAMWORK framework, revealing why total commitment, empathy, adversity management, mutual respect, and relinquishing ego are the real competitive advantages—whether you're racing through jungles or leading a modern organization. Through unforgettable stories—including hallucinations after days without sleep, tying boats together to beat world champions, and redefining leadership mid-race—Robyn shows how purpose, preparation, creativity, and shared ownership create cultures that don't just survive pressure… they win because of it. This episode is a masterclass in leadership, resilience, and building teams that operate as one heart, one mind, especially when the stakes are high and the path forward is uncertain. EPISODE HIGHLIGHTS: 00:00 – Robyn opens with the defining trait of elite teammates: leaving ego at the start line. 01:00 – Dwayne formally introduces Robyn and outlines her extraordinary background. 03:00 – Robyn shares discovering kayaking after hip surgery and focusing on what she could do. 06:30 – Why progress toward a meaningful goal is what makes humans feel alive. 10:30 – Competing to explore personal limits rather than seeking validation or approval. 14:00 – Why great teams care more about each other than themselves. 18:00 – How Robyn accidentally became a speaker after Fast Company's “Extreme Teamwork” 21:30 – The importance of leaving ego behind and accepting help to win as a team. 25:30 – The “Steve Gurney Missile” story and choosing to race to win instead of not lose. 30:00 – Creativity, calculated risk, and living in your strengths under pressure. 34:30 – Relinquishing ego, rotating leadership, and leading based on strengths—not titles. 39:00 – Hallucinations, extreme fatigue, and supporting teammates through suffering. 42:00 – Kinetic leadership and adapting leadership styles to what the team needs. 45:30 – Purpose, coaching influence, and how early mentors shaped Robyn's drive. 50:30 – Innovation, self-awareness, and evolving by leaning into strengths. 56:00 – Finding a greater purpose in business.KEY TAKEAWAYS: Winning teams prioritize commitment to each other, not individual performance. Progress toward a meaningful goal is what makes humans feel alive. Creativity and innovation emerge when teams operate from trust and purpose. Leadership should rotate based on strengths, not titles or tenure. Accepting help is not a weakness, it's how teams move faster and farther. Great leaders show people how amazing they are, not how amazing the leader is. NOTABLE QUOTES: “ I feel weird when I don't have a goal. I get my juju, I get my energy from...

    Improv is Dead
    Sticky Ball w/ SAND (Mike Brunlieb and Thomas Kelly)

    Improv is Dead

    Play Episode Listen Later Jan 20, 2026 44:23


    We're BACK!If you're a true improv pervert you've seen this episodes guests perform in every out house, pent house, hen house and dog house around the country. You've seen their work in TV and Film from Southside, and Work in Progress to SHRINK and Trial of the Chicago 7. They've produced countless live shows around Chicago including the famous Spitballin variety show! Together they form SAND, an absolute tour de force of improv talent, it's Mike Brunlieb and Thomas Kelly!We chat'n'prov about casino's, sexy TV's, and the latest and greatest headphones you can guy on the market right now! Want MORE!? Of course you do! Get bonus episodes, our entire backlog, and all sorts of other goodies by becoming an Improv Pervert at www.patreon.com/fudgecastSound by Nick

    Behind the Steel Curtain: for Pittsburgh Steelers fans
    The Steelers Hangover: Plan, Prepare And Progress

    Behind the Steel Curtain: for Pittsburgh Steelers fans

    Play Episode Listen Later Jan 20, 2026 79:37


    Steelers head coaching search continues and who is in and who is out roster wise? Learn more about your ad choices. Visit megaphone.fm/adchoices

    7:47 Conversations
    Jessica Weiss: Happiness Works

    7:47 Conversations

    Play Episode Listen Later Jan 20, 2026 37:48


    Episode SummaryIn this episode, Chris Schembra sits down with Jessica Weiss to unpack a radical but practical idea: happiness at work isn't something you wait for in a distant future, it's something you actively create, even in imperfect conditions. Drawing from Jessica's book Happiness Works, the conversation reframes happiness not as a fleeting mood or a vague “choice,” but as a set of tangible, science-backed tools anyone can use right now. They explore why the single most powerful first step toward happiness is simply finding a friend at work, how resilience is a muscle built through small, confidence-building decisions, and why “good enough” choices often lead to more satisfaction than endless optimization. Together, they dismantle common myths about happiness, connect gratitude and joy to long-term resilience, and show how depersonalizing failure and using feedback as data can transform setbacks into progress. The episode culminates in Jessica's five-part framework—connection, resilience, optimism, trust, and progress—offered not as a rigid sequence, but as a buffet of tools listeners can draw from as needed. At a moment defined by burnout, uncertainty, and rapid change, this conversation makes a compelling case that happiness isn't fluffy or naïve; it's a strategic advantage for individuals, teams, and organizations alike.10 Quotes“Happiness isn't something you wait for in the future; it's something you build, even in imperfect conditions.” “The fastest way to improve your happiness at work is shockingly simple: find a friend.” “Happiness is not the absence of unhappiness; it's having tools you can rely on when things get hard.” “Resilience isn't a personality trait. It's a muscle, and you build it through small decisions.” “Good enough decisions often create more happiness than perfect ones that take forever.” “Happiness isn't a choice. It's strategies, tactics, and habits you practice every day.” “Failure is inevitable. The real skill is learning how to depersonalize it and extract the lesson.” “Trust is the foundation of feedback—if you don't trust the source, the message won't land.” “Gratitude and joy aren't just reflections; they're mindset-shifting tools that build resilience.” “You don't need to change your entire life to be happier—small, consistent actions change the trajectory.” 10 TakewaysHappiness is actionable.It's not a vague feeling or personality trait—it's built through repeatable tools and behaviors. Connection comes first.Having even one genuine friend at work dramatically improves engagement, wellbeing, and performance. Resilience is built in micro-moments.Small, quick decisions create confidence and momentum over time. Perfection kills happiness.“Maximizers” suffer more than “satisficers.” Aim for progress, not perfection. Tools beat willpower.Relying on “choosing happiness” isn't sustainable. Systems and habits are. Gratitude trains the brain.Practices like joy journaling rewire attention toward presence, meaning, and resilience. Depersonalizing failure is a superpower.Treat setbacks as data, not identity, to grow faster and suffer less. Trust enables honest feedback.Without psychological safety and trust, feedback becomes noise or threat. Progress fuels motivation.Ending the day knowing you moved something forward is essential to long-term happiness. Happiness scales across life stages.From basic security to meaning and purpose, happiness tools apply at every level of Maslow's hierarchy.

    Mind Pump: Raw Fitness Truth
    2775: How To Make Progress While Traveling

    Mind Pump: Raw Fitness Truth

    Play Episode Listen Later Jan 19, 2026 23:19


     How Do You Make Progress While Traveling An important note for young trainers, and the importance of having a strategy to be successful when you travel. (1:51) Two things to focus on if travel is a regular part of your life, and trying to get fit or maintain a level of fitness. (4:25) 6 Ways You Make Progress While Traveling #1 - Short workout every morning. (5:52) #2 - Walk after meals and during breaks. (11:18) #3 - Bring protein shakes. (13:11) #4 - Eat your bodyweight in grams of protein and eat it first. (15:00) #5 - Fast if no good options. (17:16) #6 - Focus on what's important to avoid rebound. (21:05) Related Links/Products Mentioned The DoorDash Diet Guide – Mind Pump Get 20% off Kion at getkion.com/mindpump ** No code needed automatically applied at check out! ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #1555: How to Stay on Track With Your Fitness While You Travel Mind Pump #2080: Get Jacked With Bands! Mind Pump #2137: The Best Suspension Training Workout Plan for Beginners Mind Pump Podcast – YouTube Mind Pump Free Resources  

    The Tennis Podcast
    Aus Open Day 2 - Big guns progress, but who looked best?

    The Tennis Podcast

    Play Episode Listen Later Jan 19, 2026 77:31


    Part one - Women's results. We cover Iga Swiatek passing a pretty tough test against Yuan Yue, Mirra Andreeva's Mix credentials after her comeback win over Donna Vekic, victories for Coco Gauff and Amanda Anisimova, more injury concern for Barbora Krejcikova, and the extraordinary scenes around Melbourne Park for Alexandra Eala's match. Part two (49:32) - Men's results. We discuss Novak Djokovic's sharp start, Stan Wawrinka's diesel engine revving again, Marin Cilic getting just over two thirds of the way to a triple bagel, Daniil Medvedev's more aggressive game style, a tough day for Felix Auger-Aliassime, and Learner Tien's five set victory. Part three (1:05:18) - Sensation of the day and Tuesday's order of play.The Tennis Podcast throughout the Australian Open is sponsored by Steve Furgal's International Tennis Tours - the Premium Hospitality and Experience Provider! For 10% off the best official ticket packages for Roland Garros, go to Tours4Tennis.com/Podcast, select your tickets and use the discount code Tennis10 at checkout.Official ticket and travel packages are offered and fulfilled by Steve Furgal's International Tennis Tours.Specifically for our promotions, Steve Furgal's Tennis Tours is the Official Travel Provider of the USTA and the USOpen, and an Official Provider of Roland-Garros packages. Exclusive Tennis Podcast listener offers expireFebruary 28, 2026. Terms, pricing, availability, and restrictions apply. See website for details(www.Tours4Tennis.com)Become a ⁠Friend of The Tennis Podcast⁠Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠new merch shop⁠⁠⁠⁠⁠⁠⁠⁠⁠! Talk tennis with Friends on ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Barge! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to receive our free ⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ (daily at Slams and weekly the rest of the year, featuring Matt's Stat, mascot photos, Fantasy League updates, and more)Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@thetennispodcast)Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel. Hosted on Acast. See acast.com/privacy for more information.

    Yahoo Fantasy Football Forecast
    Divisional Round recap: McDermott FIRED?! Can we assume Bears progress? Panic time for CJ Stroud?

    Yahoo Fantasy Football Forecast

    Play Episode Listen Later Jan 19, 2026 57:59


    Matt Harmon and Scott Pianowski recap a wild Divisional Round weekend in the NFL and provide their biggest fantasy takeaways and implications for each game. The two break down each of the four games and look ahead to the teams that face questions in the offseason and the four teams that are headed to championship Sunday.(2:00) - Bills fire Sean McDermott(11:30) - Broncos 33, Bills 30(22:50) - Seahawks 41, 49ers 6(31:15)- Patriots 28, Texans 16(46:05) - Rams 20, Bears 17 Subscribe to the Yahoo Fantasy Forecast on your favorite podcast app:

    whistlekick Martial Arts Radio
    Episode 1094 - Coach Ken Dunbar

    whistlekick Martial Arts Radio

    Play Episode Listen Later Jan 19, 2026 88:47


    SUMMARY   In this engaging conversation, Coach Ken Dunbar and Jeremy Lesniak explore the intersection of traditional martial arts and modern combat sports, discussing the influence of pop culture, personal journeys in martial arts, teaching philosophies, and the importance of adaptability in training. They delve into the challenges of authority in martial arts instruction and the evolution of training methods, emphasizing the need for a balance between tradition and innovation. In this conversation, Coach Dunbar shares his journey through martial arts, discussing the evolution of training methods, the importance of community, and the balance between traditional and modern martial arts. He emphasizes the need for respect and discipline in training environments and reflects on the cultural aspects of MMA and traditional martial arts. He also highlights the significance of adapting techniques and fostering a supportive atmosphere for students.   TAKEAWAYS Personal experiences shape one's martial arts journey. The need for flexibility in teaching methods. Authority in martial arts can hinder personal growth. Creating a supportive learning environment is crucial. Self-study can be a valuable part of martial arts training. The significance of mentorship in martial arts. Understanding the difference between tradition and combat effectiveness. The evolution of teaching styles over time. The impact of pop culture on martial arts participation. Family discussions about world events shaped Ken's perspective. Ken emphasizes the importance of pressure testing in martial arts. He believes traditional martial arts can learn from modern combat sports. Ken's journey includes starting a fight team in his parents' yard. Ken's community grew during the COVID-19 pandemic despite restrictions. He advocates for the evolution of martial arts techniques over rigid traditions. Teaching respect and discipline is crucial in martial arts. MMA training often lacks the culture of respect found in traditional martial arts. Building a supportive community enhances the training experience. Discipline in martial arts goes beyond traditional practices. Finding the right school can change your life. Progress comes from addressing weaknesses in training. A supportive environment fosters resilience and accountability.   To connect with Coach Dunbar: FB: https://www.facebook.com/GlacierCombatArts Website: Martial Arts Home - Glacier Combat Arts Youtube: (252) Glacier Combat Arts - YouTube IG: https://www.instagram.com/glaciercombat   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

    The Lead Volunteers Podcast
    314. The Progress Spiral: Build the Right Plan Before You Act (Part 2)

    The Lead Volunteers Podcast

    Play Episode Listen Later Jan 19, 2026 34:35


    Episode DescriptionIn this episode of the Lead Ministry Podcast, Josh Denhart and his co-host Vance Martin continue their three-part journey through the Progress Spiral. They explore why leaders must slow down long enough to assess the real problem before jumping into action, offering a practical and hope-filled framework for ministry leaders. If you've ever felt like you're fixing the same issues on repeat, this episode will equip and inspire you with a clear process for diagnosing challenges, shaping strategy, and preparing for meaningful change.Key Topics CoveredThe Progress Spiral – How leaders move from evaluation to strategyThe Three S's of Strategizing – Situation, solution, and steps explainedRoot vs. Fruit Problems – Why identifying causes matters more than treating symptomsKey Quote"Once you know what's wrong, now it's time to build a plan to make it right." Scripture ReferencesProverbs 15:22 – "Without counsel plans fail, but with many advisers they succeed."Luke 14:28 – "For which of you, desiring to build a tower, does not first sit down and count the cost…?"TakeawayStrategizing is where leadership slows down long enough to see the truth. When pastors and ministry leaders step back to understand the situation, name the real problem, and break solutions into actionable steps, progress becomes inevitable rather than accidental. Thoughtful strategy honors people, strengthens programs, and creates shared ownership for change.Call to ActionWe hope this episode encourages and equips you. Share it with a friend and stay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers

    Hip-Hop Can Save America
    MLK: What They Won't Teach In School

    Hip-Hop Can Save America

    Play Episode Listen Later Jan 19, 2026 32:24


    [In collaboration with the News Beat Podcast]Martin Luther King, Jr.'s legacy encompasses so much more than simply his 'I Have a Dream' speech, and his mission is as imperative today as it was then. We republish “MLK: What They Won't Teach in School”—our 2017 inaugural episode—each MLK Day as a reminder of the civil rights leader's lasting impact, the movement's ongoing struggle, and still unrealized goals. Learn some of what the history books left out. Featuring interviews with Pastor Roger C. Williams of the First Baptist Church of Glen Cove, NY and Larry Hamm of the Newark, NJ-based social justice group People's Organization for Progress; original verses performed by hip hop artist Silent Knight; and King's own words, listeners learn about MLK's Poor People's Campaign, which he believed would be his true legacy. More than likely, it was this that got him killed.---

    Health on the Hill
    The Great Divide Edition

    Health on the Hill

    Play Episode Listen Later Jan 19, 2026 13:00


    Progress on FY 2026 Appropriations President Releases “Great Healthcare Plan” as Progress on Bipartisan Compromise Stalls Senate HELP Committee Advances Four Health Bills Sen. Grassley Report Details “Gaming” of Medicare Advantage by UHG Republican Study Committee Releases Reconciliation 2.0 Framework Sen. Wyden, Rep. Pallone Question Child Immunization Data Measurement Change Florida Rep. Neal Dunn to Retire and more...

    Neuroscience Meets Social and Emotional Learning
    Sales Mastery is Not a Tactic: It Requires Decision, Persistence and the Power of the Mastermind PART 3 Think and Grow Rich for Sales

    Neuroscience Meets Social and Emotional Learning

    Play Episode Listen Later Jan 18, 2026 33:12 Transcription Available


    Episode 383 applies Napoleon Hill's timeless principles to sales, showing how decision, persistence, and the mastermind turn inner preparation into consistent results. Learn practical, neuroscience-backed actions to make clear decisions, sustain effort through resistance, and multiply success by aligning with the right people. Welcome back to Season 15 of The Neuroscience Meets Social and Emotional Learning Podcast — where we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience to create measurable improvements in well-being, achievement, productivity, and results. I'm Andrea Samadi. And seven years ago, when we launched this podcast, it was driven by a question I had never been taught to ask — either in school, in business, or in life: If productivity and results matter — and they matter now more than ever — how exactly are we using our brain to make them happen? Most of us were never taught how to work with our brain instead of against it. We were taught what to do — but not how to think, decide, persist, or align with others in ways that produce consistent results. That question pulled me into a decade-long exploration of the mind–brain–results connection — and how neuroscience can be applied to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, I bring you the world's leading experts so we can break down complex science — and turn it into practical strategies you can apply immediately for predictable, science-backed outcomes. And that brings us to today's Episode 383 — where we are going back to reconnect to a powerful 6-part series we originally recorded in 2022 around a book that has shaped achievement for generations: Think and Grow Rich by Napoleon Hill. Connecting Back to Our 6-Part Think and Grow Rich Series[i] We used that book as a framework to launch our year, back in 2022, walking chapter by chapter through the principles my mentor, Bob Proctor, studied for over 50 years of his life. Not casually. Not occasionally. But as a daily discipline for creating results — in business, health, relationships, and purpose. That 6-part series was about the basics — the inner mechanics that govern all achievement. And those basics still matter just as much today. What we're doing now is not revisiting this material because it's old. We're revisiting it because it's timeless. PART 3 — From Decision to Momentum Decision • Persistence • The Power of the Mastermind In Part 3 today, of our Think and Grow Rich for Sales study, we move from inner preparation to outer execution. Up to this point, the earlier chapters have shaped belief, certainty, vision, and authority. But results are not created by preparation alone. They are created when inner mastery is followed by decisive action, sustained effort, and collective intelligence. This is where most people stall—and where sales mastery is forged. Decision We begin with Decision, the moment where intention becomes irreversible. Indecision leaks certainty. Decision creates momentum. Successful people decide quickly and change course slowly. In sales, this means committing to your value, your process, and your outcome before the conversation begins—so hesitation never enters the room. Persistence Next comes Persistence, the force that carries decisions through resistance, delay, and rejection. Persistence is not intensity—it is refusal to quit when progress is invisible. In sales, persistence keeps conversations alive, turns “no” into information, and allows momentum to compound long after others have disengaged. The Power of the Mastermind Finally, we arrive at The Power of the Mastermind—where individual effort becomes exponential. When two or more minds unite in harmony around a definite purpose, a third force emerges: clarity, creativity, and certainty launch beyond individual thinking. This chapter reveals why no great achievement—and no sustained sales success—is built alone. Decision commits you. Persistence carries you. The Mastermind multiplies you. Together, these three principles turn vision into execution and effort into inevitable results. EP 383 — Think and Grow Rich for Sales where we're applying those same principles through a very specific lens — one I've wanted to explore for a long time. Sales. Not sales as tactics. Not sales as scripts. But sales as the external expression of inner mastery. Because here's the truth: You don't need to be in sales for these principles to work — but if you are in sales, they become a powerful advantage. Why Part 3 Matters Today we're covering Decision, Persistence, and The Power of the Mastermind — the principles that separate intention from execution. Up until now in this series, (PART 1 and PART 2) we've been building the inner foundation: Thought Desire Faith Autosuggestion Specialized Knowledge Imagination Organized Planning Those chapters shape belief, certainty, authority, and vision. But Part 3 is where things get real. Because: Decision is where hesitation ends. Persistence is where most people quit. The Mastermind is where momentum multiplies. This is the phase where inner mastery must turn into consistent action, even when results are delayed, resistance appears, or confidence wavers. How the 6-Part Series Maps Directly to Sales Mastery Every principle we covered in 2022 becomes a sales advantage when applied intentionally. Each chapter: Upgrades your inner state Shapes how you show up in conversations Influences the certainty others feel around you And determines whether opportunities compound… or stall That's why this series is called: Think and Grow Rich for Sales How Inner Mastery Becomes Sales Results Inspired by Think and Grow Rich — through a modern neuroscience + sales lens So today, as we move into Decision, Persistence, and The Power of the Mastermind, ask yourself one question: Where in your life — or your sales process — have you been preparing… but not fully deciding? Because once a decision is made — and backed by persistence and you've got the right people to support you — everything begins to move. Let's begin PART 3. Chapter VIII: Decision Core Idea Decision is the moment where intention becomes irreversible. Success is not delayed by lack of ability, knowledge, or opportunity—it is delayed by indecision. Those who succeed decide quickly, commit fully, and change course slowly. In sales (and life), certainty follows decision, not the other way around.   Sales Application Decide before the call who you are, what you stand for, and the value you bring. This starts with you on the inside, and reflects to others on the outside. Eliminate hesitation by committing to the outcome, not the comfort Stop outsourcing decisions to opinions, objections, or fear of rejection Make decisions promptly, then execute consistently without reopening the question Understand that most stalled deals are not about price or timing—they're about your certainty When you (as the leader) decide fully: Your tone steadies Your message sharpens Your presence communicates leadership Buyers feel that decisiveness immediately. Listener Takeaway Indecision leaks certainty. Decision creates forward momentum. You don't get stuck because you chose the wrong path. You get stuck because you never fully chose one at all. Once a decision is made—and all other options are removed—behavior aligns, confidence follows, and results begin to compound.   The Moment Where Commitment Creates Momentum Napoleon Hill opens Chapter 8 on Decision with a striking conclusion drawn from an accurate analysis of over 25,000 men and women who had experienced failure: “Lack of decision was near the head of the list of the 30 major causes of failure.” (CH 8, p. 157, Think and Grow Rich) Hill is clear—this is not theory. It is fact. Those who succeed, he explains, “had the habit of reaching decisions promptly and of changing these decisions slowly, if and when they were changed.” (CH 8, p. 157) In contrast, those who fail hesitate, (have you ever heard a LEADER say “I don't know?) NEVER! They never second-guess, or remain trapped in indecision—and others often mistake their delay for being cautious. Decision Is a Habit, Not a Moment Hill points to Henry Ford as a living example of decisiveness in action. One of Ford's most outstanding qualities, Hill writes, was “his habit of reaching decisions quickly and definitely, and changing them slowly.” (CH 8, p. 158) This distinction matters. Successful people are not reckless—but once they decide, they commit. They do not constantly reopen the question. They move forward. Hill challenges the reader directly: “You have a brain and mind of your own. Use it, and reach your own decisions.” (CH 8, p. 159) Indecision, he argues, is often the result of allowing the opinions of others to dilute our own thinking. The more people we consult, the more fragmented our certainty becomes. Decision Requires Courage Decision, by its nature, demands courage. Hill reminds us that “the great decisions which served as the foundation of civilization were reached by assuming great risks.” (CH 8, p. 160) History is filled with individuals who stepped forward before there was certainty—people who acted without guarantees, yet changed the course of their lives and the world. This truth resonated deeply with me years ago, before I made the decision to move from Toronto to the United States. Around that time, I purchased a poster that still hangs in my office today. It's on the top of my bookshelf, to the right of my desk in my field of view. At the top of this picture is the word COURAGE, followed by a poem attributed to Johann Wolfgang von Goethe: The poster says- *“The moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” Make your decisions and NEVER look back. Closing Thought — Chapter VIII: Decision Clarity does not come before the decision. Clarity comes because of the decision. The moment you decide—fully, cleanly, and without retreat—your behavior changes, your energy stabilizes, and your certainty becomes visible to others. That certainty is what moves conversations forward, closes deals, and creates momentum. Indecision keeps you negotiating with fear. Decision puts you back in leadership. Once a decision is made, the path begins to reveal itself—and persistence becomes possible. And that's where we're headed next. Chapter IX: Persistence The Force That Turns Intention Into Inevitability Core Idea Persistence is the sustained application of will over time. It is not intensity. It is not motivation. It is refusal to quit when progress is invisible. This is where we need our belief, our faith and imagination to come into play. Napoleon Hill describes persistence as “to character, what carbon is to steel.” (CH 9, p. 178, TAGR) Without it, even the strongest ideas collapse. With it, ordinary effort becomes extraordinary. Those who succeed are often misunderstood—not because they are reckless, but because they are unwilling to stop. Hill writes that successful people are often seen as “cold-blooded or ruthless,” when in reality, “what they have is willpower, which they mix with persistence.” (CH 9, p. 175) Persistence is the bridge between decision and the results that you attain. Sales Application In sales, persistence is not pressure—it is professional resolve. Persistence keeps you in the conversation after the first “no” It transforms rejection into information to uncover more It replaces emotional reaction with strategic and timely follow-up It conditions you to ask better questions instead of walking away A persistent salesperson does not hear “no” as rejection—they hear it as: “Not now” “Not this way” “Not with this information” So they ask: What changed? What would need to be true for this to move forward? Is timing, budget, or authority the real obstacle? Persistence is what allows a salesperson to: Maintain relationships when deals stall To be able to re-enter conversations when conditions change Be remembered when others disappear Without persistence, opportunities die quietly. With persistence, doors reopen. Strengthening Your Persistence Muscle Persistence is not a personality trait—it is a trained discipline. One of the most powerful exercises I learned while working with Bob Proctor was designed specifically to build persistence into habit. The assignment was simple: Read Chapter 9 Persistence from Think and Grow Rich — every day, for 14 days in a row. Miss one day? You start over at Day 1. Years later, in 2019, Paul Martinelli issued the same challenge to me. I thought it would be easy. It wasn't. Life intervenes. Schedules shift. Distractions will appear during your reading time. One morning, as I was reading early in my office, one of my kids came in not feeling well. I put the book down to help her. The day began—and I missed the chapter. What happened next mattered: I had to remove something else from my schedule to stay committed. That's the lesson. Persistence isn't tested when things are convenient. It's tested when something reasonable tries to knock it off course. Try this challenge yourself. Track every day. Notice what shows up to distract you. You'll learn more about yourself in those 14 days than you ever could have expected. Listener Takeaway Persistence compounds quietly. It doesn't announce itself. It doesn't feel dramatic. But over time, it becomes unbeatable. Most people stop just before momentum begins. Persistence is staying in motion long enough for the tide to turn. When to Let Go Persistence is not stubbornness. There are moments when walking away is appropriate—but only after your best effort has been applied. My Dad used to say: “Andrea, what's for you won't go by you.” I've found that to be true. When persistence has been honored—when you've shown up fully, asked the hard questions, followed through consistently—clarity eventually arrives. Sometimes the answer is not yet. Sometimes it's not this. Sometimes it's something better. Force negates. Persistence clarifies. Final Thought — Chapter IX: Persistence Persistence is not heroic in the moment. It is heroic in hindsight. It is the quiet decision to show up again— to follow through again— to believe again— long after most people would have stopped. Without persistence, talent fades. With persistence, effort compounds. And once persistence is in place, the power of the Mastermind becomes unstoppable. That's where we go next. Chapter X: The Power of the Mastermind Why Sales Is Never a Solo Game Collective intelligence multiplies results. Core Idea A Mastermind is not a meeting. It is not networking. It is not collaboration for convenience. A Mastermind is the creation of a third force. Napoleon Hill defines it clearly: “No two minds ever come together without thereby creating a third, invisible, intangible force that may be likened to a third mind.” (CH 10, p. 195, Think and Grow Rich) This chapter reveals that achievement accelerates when two or more minds unite in harmony around a definite purpose. What emerges is a form of collective intelligence—greater than any one individual's thinking. Hill calls this power: “The Master Mind may be defined as coordinated knowledge and effort, in a spirit of harmony, between two or more people, for the attainment of a definite purpose.” (CH 10, p. 195) This is where vision gains momentum—and plans finally move. Sales Application In sales, the Mastermind is a force multiplier. It sharpens thinking beyond individual blind spots It accelerates problem-solving when deals stall It stabilizes certainty when confidence wavers It prevents isolation, which quietly erodes persistence Sales is often practiced alone—but mastery is built together. High-performing sales professionals: Test ideas with trusted thinking partners Debrief losses without ego Share language, patterns, objections, and breakthroughs Borrow certainty when needed—and lend it when others falter When you bring your challenges into the right room, clarity emerges faster. As Hill reminds us: “Plans are inert and useless without sufficient power to translate them into action.” (CH 10, p. 193) The Mastermind is that power. Why the Mastermind Works Hill explains this principle through energy: “The human mind is a form of energy.” (CH 10, p. 196) When minds align, energy compounds. I first felt this power in May of 2001, working in the seminar industry, listening to the late Doug Wead speak on what he called “The Third-Party Principle.” He described it as a triple-braided cord—a force formed when two or more people come together around a shared aim. If you've ever been part of a true Mastermind, you know the feeling: Ideas flow differently Certainty increases Problems shrink Creativity replaces competition You don't leave the same way you arrived. Listener Takeaway You do not need to be the smartest person in the room. You need to be in the right room. Progress accelerates when you stop trying to think your way forward alone. One plus one does not equal two. In a Mastermind, one plus one equals three. Have you ever felt this? The creation of a third mind, when speaking with two or more people? It's a powerful experience. How to Create Your Own Mastermind WHO to Invite People who share your values and beliefs People who think differently than you People who challenge assumptions without attacking identity Hill even notes: “Some of the best sources for creating your own Mastermind are your own employees.” (CH 10, p. 200) Seek harmony, not sameness. WHEN to Meet Commit to a consistent cadence (monthly or quarterly) Meet for at least one year Treat it as non-negotiable Momentum requires continuity. WHAT to Notice Over time, you'll observe: A calm certainty replacing mental noise Creativity emerging where frustration once lived New pathways revealed where you saw roadblocks Others will see progress when you see obstacles. That's the power. Historical Proof Hill reminds us: “Henry Ford began his business career under the handicap of poverty, illiteracy, and ignorance…” (CH 10, p. 197) Ford's most rapid growth began when he aligned with Thomas Edison. Modern examples echo the same truth: Bill Gates Steve Jobs Jeff Bezos None built alone. All relied on thinking partners. Final Thought — Chapter X: The Power of the Mastermind No great achievement is the result of isolated brilliance. It is the result of aligned minds, sustained harmony, and shared purpose. Decision commits you. Persistence carries you. But the Mastermind multiplies you. When the right minds come together, progress no longer depends on force— it becomes inevitable. And with that, the formula is complete.

    Business of Tech
    MSP Cybersecurity: Psychology vs. Traditional Training with Craig Taylor

    Business of Tech

    Play Episode Listen Later Jan 18, 2026 29:34


    The discussion highlights the limitations of traditional cybersecurity training methods, emphasizing that a psychology-informed approach with positive reinforcement is crucial for developing genuine cyber literacy within organizations. Traditional "gotcha" tactics, such as fake phishing tests, are shown to be ineffective and can even lead to increased clicks, according to research from the University of Zurich and Black Hat. This approach risks creating a false sense of security without genuinely improving user behavior.Craig Taylor, CEO of Cyberhoot, advocates for a positive reinforcement model rooted in operant conditioning principles, where rewarded behaviors are repeated and internalized. This strategy is implemented through gamified modules, such as interactive "Hootfish" exercises that guide users in identifying threats with in-moment assistance. Progress is tracked via avatars that mature with learning, and an anonymous company leaderboard encourages engagement, particularly motivating management to complete assignments. These elements aim to foster intrinsic motivation for security best practices rather than relying on external pressure or punishment.The conversation also delves into the challenges of measuring security progress, noting that traditional phishing tests often fail to capture a complete picture of an organization's security posture, particularly with C-suite employees who may not engage with such tests. The episode touches upon the complexities of evolving cybersecurity threats, including AI-powered personalized attacks, and the inherent difficulties in relying solely on human training against sophisticated adversaries. Furthermore, the discussion addresses the lack of accountability for cybersecurity vendors with faulty software, contrasting it with product liability in other industries, and the debate around the absence of consistent federal regulations for AI and data privacy in the US compared to Europe's GDPR.For MSPs and IT service leaders, this episode underscores the need to adopt more effective, psychology-driven security awareness programs that focus on positive reinforcement and intrinsic motivation. It highlights the limitations of purely technical or punitive cybersecurity measures and emphasizes the importance of a comprehensive strategy that combines user education with robust technical defenses. The discussion also serves as a reminder for MSPs to critically evaluate vendor security practices and to advocate for stronger accountability and clearer regulatory frameworks to protect client data and services.

    Christian History Almanac
    The CHA Weekend Edition Presents — the "Other" Pilgrim's Progress: John Amos Comenius

    Christian History Almanac

    Play Episode Listen Later Jan 17, 2026 28:07


    Weekend Edition for January 17-18, 2026 Show Notes: Germany / Switzerland - Study Tour  Support 1517 Podcast Network 1517 Podcasts 1517 on Youtube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Face to Face: A Novel of the Reformation by Amy Mantravadi Untamed Prayers: 365 Daily Devotions on Christ in the Book of Psalms by Chad Bird Remembering Your Baptism: A 40-Day Devotional by Kathryn Morales Sinner Saint by Luke Kjolhaug More from the hosts: Dan van Voorhis SHOW TRANSCRIPTS are available: https://www.1517.org/podcasts/the-christian-history-almanac CONTACT: CHA@1517.org SUBSCRIBE: Apple Podcasts Spotify Stitcher Overcast Google Play FOLLOW US: Facebook Twitter Audio production by Christopher Gillespie (outerrimterritories.com).

    Just Think: The Podcast
    Progress in American Health with Dr. Ben Schwartz

    Just Think: The Podcast

    Play Episode Listen Later Jan 17, 2026 57:56


    We MAHA Moms are thrilled to kick off the new year with our personal physician, Dr. Ben Schwartz, to discuss the importance of root cause medicine and the recent changes in health guidelines. We explore the shift from the traditional food pyramid to a more balanced approach, emphasizing whole foods and protein, and we dive into the evolving perspectives on vaccines, public health, medical freedom, and the role of integrative medicine in achieving optimal health. We also share updates in our own hormone journeys in hopes that it helps many of our listeners find the support they need, too.

    Power Blast Podcast
    Transformational Minute: Why Fitness Falls Apart Midweek

    Power Blast Podcast

    Play Episode Listen Later Jan 17, 2026 2:35


    Fitness consistency breaks down when daily decisions are left open and energy runs the schedule. Clear decisions remove friction and protect follow through during busy weeks. Progress becomes stable when movement and nutrition are planned ahead instead of negotiated in the moment. Simple rules reduce mental load and keep habits intact even when stress is high. Consistency grows when actions are decided once and repeated without debate. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

    Progress Texas Happy Hour
    In Progress: Paxton Polls Poorly And Tarrant is Turnt for Taylor - with Gabe Rivas

    Progress Texas Happy Hour

    Play Episode Listen Later Jan 17, 2026 34:57


    Our weekly meeting of the minds sees the PT debut of Tarrant County political strategist Gabe Rivas, who is currently running for the Precinct 2 seat on the Tarrant County Commissioner's Court - a post he's assisted the beloved Alisa Simmons with for some time. Loads to discuss as always, so strap in people.Learn more about Gabe and his campaign at https://www.gaberivasfortarrant.com/.Thanks for listening! Learn more about Progress Texas and how you can support our ongoing work at https://progresstexas.org/.

    Fluent Fiction - Norwegian
    Between Tradition and Progress: A Parenting Dilemma at the Polls

    Fluent Fiction - Norwegian

    Play Episode Listen Later Jan 17, 2026 16:29 Transcription Available


    Fluent Fiction - Norwegian: Between Tradition and Progress: A Parenting Dilemma at the Polls Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-01-17-08-38-20-no Story Transcript:No: Sofie sto seg ved inngangen til det lokale samfunnshuset, som nå var omgjort til et stemmelokale.En: Sofie stood by the entrance to the local community center, which had now been converted into a polling place.No: Kulden bet i kinnene hennes, og lukten av nyfallen snø fulgte med hver pust hun tok.En: The cold bit at her cheeks, and the scent of freshly fallen snow accompanied each breath she took.No: Folk strømmet inn, alle opptatt med sin egen viktige oppgave.En: People streamed in, each absorbed in their own important task.No: Hun lette med blikket etter Lars, faren til deres kjære datter.En: She scanned the crowd for Lars, the father of their beloved daughter.No: Da Lars ankom, så de på hverandre med en gang.En: When Lars arrived, they immediately locked eyes.No: Deres felles mål var klart: å ta en viktig beslutning om datterens skolegang.En: Their shared goal was clear: to make an important decision about their daughter's schooling.No: Men deres syn på dette var vidt forskjellige.En: But their views on this were vastly different.No: Sofie hadde brukt mange kvelder på å undersøke en progressiv skole i området.En: Sofie had spent many evenings researching a progressive school in the area.No: Hun likte hvordan skolen oppmuntret til kreativitet og kritisk tenkning.En: She liked how the school encouraged creativity and critical thinking.No: Hun visste at dette kunne gi datteren deres et åpent sinn og en sterk kreativ ånd.En: She knew this could give their daughter an open mind and a strong creative spirit.No: Lars, derimot, holdt fast ved tanken om en tradisjonell skole, kjent for sine sterke akademiske resultater og stramme disiplin.En: Lars, on the other hand, held firmly to the idea of a traditional school, known for its strong academic results and strict discipline.No: Han så for seg en fremtid hvor datteren hadde trygge jobbmuligheter og en god utdanning.En: He envisioned a future where their daughter had secure job opportunities and a good education.No: Inne i samfunnshuset fylte lyden av stemmer rommet.En: Inside the community center, the sound of voices filled the room.No: Pennenes klikk mot papir akkompagnerte samtalene mellom mennesker, og ytterdørene sto åpne, slapp inn friske pust av vinterluft.En: The clicks of pens on paper accompanied conversations among people, and the outer doors stood open, letting in fresh gusts of winter air.No: De satt seg ned ved et av de små bordene.En: They sat down at one of the small tables.No: "Jeg har sett på noen interessante studier," begynte Sofie.En: "I've looked at some interesting studies," began Sofie.No: "De viser at kreativitet kan forbedre læringspotensialet.En: "They show that creativity can enhance learning potential."No: "Lars nikket, men så skeptisk ut.En: Lars nodded but looked skeptical.No: "Jeg forstår hva du sier, men tenk på de stabile fordelene ved en tradisjonell skole.En: "I understand what you're saying, but think of the stable benefits of a traditional school.No: Gode karakterer gir flere muligheter senere.En: Good grades provide more opportunities later."No: "Deres diskusjon gikk frem og tilbake, som vinden som suste utenfor.En: Their discussion went back and forth, like the wind whistling outside.No: Stemningen var anspent, og Sofie følte klumpen i magen vokse.En: The atmosphere was tense, and Sofie felt a knot in her stomach grow.No: Men så, et øyeblikk av klarhet.En: But then, a moment of clarity.No: De så på hverandre, øynene møttes.En: They looked at each other, their eyes meeting.No: "Vi må finne en løsning som tjener henne best," sa Lar forsiktig.En: "We must find a solution that serves her best," Lars said cautiously.No: Hans stemme myknet litt.En: His voice softened a bit.No: "Ja," sa Sofie.En: "Yes," said Sofie.No: Hun innså at hun også måtte respektere Lars' perspektiv.En: She realized she also had to respect Lars' perspective.No: "Hva om vi ser nærmere på begge skolene?En: "What if we take a closer look at both schools?No: Kanskje kan vi besøke dem og la henne prøve dem begge?En: Maybe we can visit them and let her try both?"No: "Lars tenkte på forslaget.En: Lars considered the suggestion.No: "Det høres fornuftig ut," sa han til slutt.En: "That sounds reasonable," he said finally.No: En lettelse bredte seg mellom dem, som når solen bryter gjennom skyene etter en snøstorm.En: A sense of relief spread between them, like when the sun breaks through the clouds after a snowstorm.No: De hadde en plan.En: They had a plan.No: De ville besøke skolene sammen og ta en informert beslutning.En: They would visit the schools together and make an informed decision.No: Noe viktigere enn deres individuelle meninger: datterens fremtid.En: Something more important than their individual opinions: their daughter's future.No: Sofie og Lars reiste seg fra bordet, litt nærmere hverandre enn de hadde vært på lenge.En: Sofie and Lars rose from the table, a little closer to each other than they had been in a long time.No: De hadde begge lært noe nytt.En: They both had learned something new.No: Begge så på hverandre med fornyet respekt.En: They looked at each other with renewed respect.No: De forlot samfunnshuset sammen, og snøen knirket under deres steg.En: They left the community center together, and the snow creaked beneath their steps.No: Denne dagen i det travle stemmelokalet hadde brakt dem sammen og minnet dem om deres felles ansvar og kjærlighet for datteren.En: This day in the busy polling place had brought them together and reminded them of their shared responsibility and love for their daughter.No: En vinterdag som førte til en mildere vår i deres samarbeidsvillighet som foreldre.En: A winter day that led to a milder spring in their willingness to cooperate as parents. Vocabulary Words:entrance: inngangencommunity center: samfunnshusetpolling place: stemmelokalebit: betaccompanied: fulgteabsorbed: opptattscanned: lette med blikketlocked eyes: så de på hverandreprogressive: progressivcreativity: kreativitetencouraged: oppmuntretcritical thinking: kritisk tenkningsecure: tryggestrict discipline: stramme disiplinsound: lydenfilled: fylteaccompanied: akkompagnerteconversations: samtaleneguests: pusttense: anspentclarity: klarhetsoftened: myknetconsidered: tenkte påreasonable: fornuftigrelief: lettelseinformed decision: informert beslutningresponsibility: ansvarcooperate: samarbeidsvillighetcreaked: knirketrenewed: fornyet

    Pajama Gramma Podcast
    Supersize You Annual Challenge Day 17, SOAP Framework Step 4: Progress!

    Pajama Gramma Podcast

    Play Episode Listen Later Jan 17, 2026 8:23


    Supersize You Annual Challenge Day 17, SOAP Framework Step 4: Progress! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #SOAP #progress #howtomeasure

    Pajama Gramma Podcast
    Supersize Your Business Challenge Day 17, SOAP Framework Step 4: Progress!

    Pajama Gramma Podcast

    Play Episode Listen Later Jan 17, 2026 5:44


    Supersize Your Business Challenge Day 17, SOAP Framework Step 4: Progress! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizeannualchallenge #supersize #SOAPframework #progress #howtomeasure Hi there, Sharon here! Today marks day 17 of our Supersize Your Business Challenge, where we continue to explore the SOAP framework. This robust process helps us navigate any challenge or setback, ensuring we maintain a strong business strategy. It's all about taking action to achieve business success and fostering continuous personal growth. Join us every day in 2026 for a quick challenge that is all about improving and creating the life you want! Ask your questions and share your wisdom!

    Pajama Gramma Podcast
    What's SHE Up To Now Day 2909? Supersize Challenges, SOAP, Progress, And Supersize Skool Community!

    Pajama Gramma Podcast

    Play Episode Listen Later Jan 17, 2026 4:47


    What's SHE Up To Now Day 2909? Supersize Challenges, SOAP, Progress, And Supersize Skool Community! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #supersizechallenges #SupersizeSkoolCommunity #soapframework #progress #howwillyoumeasure

    Mind Pump: Raw Fitness Truth
    2773: Top Ways to Measure Progress (and the WORST)!

    Mind Pump: Raw Fitness Truth

    Play Episode Listen Later Jan 16, 2026 73:15


    In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.   Mind Pump Fit Tip: Top Ways to Measure Progress (and the WORST)! (1:53) Mind Pump's Vuori favorites. (27:58) The Babe Ruth diet. (29:12) The guys take on the updated food pyramid and its influence on society. (36:53) The biggest jerks in the sea. (41:24) LEGO latest innovation. (47:32) Kids say the cutest things. (49:13) Getting too big for your shirt! (50:58) Promoting cellular repair, strengthening the skin barrier, and reducing inflammation with exosomes. (53:06) #Quah question #1 – How should a female train who has osteoporosis? (1:02:15) #Quah question #2 – How do women know if they need testosterone? Can they even get TRT? What levels are normal for an athletic female age 21? (1:04:01) #Quah question #3 – I've been able to improve all my big lifts and have steadily made progress with strength, but I still find pushups aggravate my back and have more or less always been a struggle for me. What tips would you give to someone who wants to improve their pushups? (1:06:37) #Quah question #4 – How do I know if I should continue to train when I have an injury? I have had 2 knee revisions on the same knee and think it's going out again. (1:08:32) Related Links/Products Mentioned Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #2320: Throw Away the Scale! Mind Pump #2506: Measuring Your Progress With the Mirror or Scale Is a FAILING Strategy (Listener Live Coaching) The Shocking Babe Ruth Diet: What He Actually Ate Daily RFK Jr.'s new dietary guidelines go all in on meat and dairy Lego announces Smart Brick, the 'most significant evolution' in 50 years | The Verge Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump How To Get Good At Push Ups (REGRESSIONS) - YouTube Mind Pump # 2385: Five Reasons Why You Should Hire a Trainer Mind Pump Podcast – YouTube Mind Pump Free Resources  

    Politics Politics Politics
    Let's Talk All About Immigration (with Anna Gorisch)

    Politics Politics Politics

    Play Episode Listen Later Jan 16, 2026 76:08


    The resignation of Madison Sheahan, an ICE deputy director to run for Congress might look like a routine political move, but it says more about the internal state of immigration enforcement than any press release. ICE is increasingly being pulled between two competing instincts: governing and performing. Tom Homan represents the former, focused on operational reality and risk management. Kristi Noem represents the latter, treating enforcement as a political identity meant to generate headlines and loyalty. Those approaches are not compatible, and when senior officials start eyeing exits into electoral politics, it usually means the institution itself is under strain.On Capitol Hill, leadership is once again trying to stitch together a spending package just robust enough to avoid a shutdown. Progress exists, but only in the narrowest technical sense. Most discretionary funding is unresolved, and Homeland Security remains the pressure point. That is intentional. Immigration funding is leverage, and no one wants to give it up before extracting political value. The result is a familiar pattern: public urgency, private hesitation, and a quiet hope that the consequences land after the next recess.Politics Politics Politics is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Meanwhile, a bipartisan proposal to create a strategic reserve of critical minerals is moving forward with little fanfare. It should be getting more attention than it is. Reducing reliance on China for rare earths and other key materials is not a culture war issue. It is basic national security planning. In a Congress addicted to short-term fights, this stood out as an example of lawmakers thinking beyond the next headline or election cycle.Chapters00:00:00 - Intro00:02:56 - Interview with Anna Gorisch00:27:17 - Update00:28:16 - Senate Spending Package00:29:27 - Madison Sheahan Resignation00:32:20 - Mineral Reserve00:33:27 - Interview with Anna Gorisch, con't01:13:44 - Wrap-up This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.politicspoliticspolitics.com/subscribe

    The Kevin Sheehan Show
    HR3: Ben Standig talks Commanders' progress with hiring a DC | Kevin predicts the Divisional round of the Playoffs | Smell Test Picks

    The Kevin Sheehan Show

    Play Episode Listen Later Jan 16, 2026 46:51


    1.16.26 Hour 3, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to discuss if the Commanders have made any progress towards hiring a new Defensive Coordinator, the hiring of DJ Williams as Quarterbacks coach, other holes on the staff that needs to be filled and predicting the Divisional round of the NFL Playoffs. Kevin Sheehan goes around the NFL to preview and predict the Divisional round of the NFL Playoffs this weekend. Kevin Sheehan gives you his smell test picks for the NFL Playoff games this weekend.

    The Kevin Sheehan Show
    Ben Standig on if there's been any progress on the Commanders' search for a DC

    The Kevin Sheehan Show

    Play Episode Listen Later Jan 16, 2026 20:56


    1.16.26 Hour 3, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to discuss if the Commanders have made any progress towards hiring a new Defensive Coordinator, the hiring of DJ Williams as Quarterbacks coach, other holes on the staff that needs to be filled and predicting the Divisional round of the NFL Playoffs.

    The Macro Hour
    From Years of No Progress to Real Results After 40 w/ WarriorBabe Nicole | Ep. 328

    The Macro Hour

    Play Episode Listen Later Jan 16, 2026 34:38


    In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Nicole to unpack a transformation that didn't come from doing more—but from finally doing the right things.For years, Nicole was consistent, disciplined, and following all the advice she was given… yet her body wouldn't change. In just five months, everything shifted. Together, they break down what was keeping her stuck, what finally clicked, and the specific changes that allowed her to see real progress after 40.If you've been showing up, staying consistent, and still feeling frustrated by stalled results, this conversation will help you understand why progress wasn't happening—and what actually works when nothing else seems to.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

    For The Long Run
    Nick Thompson on How to Measure Running Progress

    For The Long Run

    Play Episode Listen Later Jan 16, 2026 43:45


    What if I told you that the most brutally honest performance metric you'll ever face isn't on your smartphone, can't be faked by AI, and strips away every excuse you've ever made about what you're truly capable of? It's called running.Nicholas Thompson is the CEO of The Atlantic, an American magazine founded in 1857, which earned the top honor for magazines, General Excellence, at the National Magazine Awards in both 2022 and 2023. In his time as CEO, the company has seen record subscriber growth. Before joining The Atlantic, he was the editor-in-chief of Wired magazine. He is also a former contributor for CBS News and has previously served as editor. He has long been a competitive runner; in 2021, he set the American record for men 45+ in the 50K race.Jon chats with Nick about:running's purity reveals personal truth and growthmultitasking training with commuting and daily life breaking psychological barriers through gradual exposurehow AI threatens media authenticitysetting challenging goals creates transferable resilienceStay connected:Follow Nick:http://linkedin.com/in/nicholasxthompson/https://x.com/nxthompsonhttps://www.instagram.com/nxthompson/?hl=enNick's book, “The Running Ground” on Amazon:https://www.amazon.com/Running-Ground-Father-Simplest-Sports/dp/0593244125This episode is supported by:Rocket Money Take control of your spending. Cancel unwanted subscriptions and reduce the rest with Rocket Money: RocketMoney.com/GORUNAmazFit Check out the T-Rex 3 and a selection of GPS watches at http://bit.ly/4ojbflT and use code “FTLR” for 10% off.

    Think Out Loud
    Tracking Oregon's progress in reducing climate impact of its public employees retirement fund

    Think Out Loud

    Play Episode Listen Later Jan 16, 2026 18:45


    In 2024, former Oregon state Treasurer Tobias Read unveiled a plan to make the state’s public employees retirement fund investments achieve net zero emissions by 2050. Last September, Gov. Tina Kotek signed into law the Climate Resilience Investment Act which directs the Oregon Treasury to pursue profitable clean energy investment opportunities and reduce fossil fuel holdings in the retirement fund, which is valued at more than $100 billion.    A new report released this week by the Oregon State Treasury details the progress Oregon is making to reduce the climate impact of its investment portfolio. It found, for example, a more than 50% decrease in the climate intensity of its investments between 2022 and 2023. Investments in renewable energy, EV charging, carbon credits and battery materials also doubled to $2.4 billion between January 2022 and June 30, 2025.     Oregon state Treasurer Elizabeth Steiner joins us to share more details and discuss the uncertainties lying ahead as the state tries to balance its pension system obligations with climate-cutting goals despite the Trump administration’s embrace of fossil fuels.

    Wake Up to Wealth
    Embrace the Grind: Making 2026 Your Year of Progress

    Wake Up to Wealth

    Play Episode Listen Later Jan 16, 2026 18:04


    In episode 54 of Wake Up to Wealth, Brandon Brittingham breaks down why 2026 must focus on execution, consistency, emotional intelligence, and problem-solving. When a guest cancels last minute, he shifts gears and opens up about his record-breaking year and how he secured almost $100M in deals in only 45 days.Tune in to hear about real challenges leaders face and how intentional leadership transforms culture and performance. SOCIAL MEDIA LINKSBrandon BrittinghamInstagram: https://www.instagram.com/mailboxmoneyb/Facebook: https://www.facebook.com/brandon.brittingham.1/ WEBSITESBrandon Brittingham: https://www.brandonsbrain.org/home==========================SUPPORT OUR SPONSORS:Rocketly: https://rocketly.ai/Accruity: https://accruity.com/

    The Up Tempo podcast
    Portal Progress: Auburn Upgrades The Trenches

    The Up Tempo podcast

    Play Episode Listen Later Jan 16, 2026 34:58


    Auburn was active in the transfer portal yesterday, adding several key pieces to both the offensive and defensive line. In this episode, I break down who the Tigers brought in, what each addition brings to the table, and how these moves could impact Auburn's performance in the trenches heading into the season. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Hub Crawl
    THC 96: Favorite Carousel of Progress Scenes, Special Moments in Unique Disney Parks Spots, Renting Disney Parks for a Party, and Things to Look Forward to in 2026

    The Hub Crawl

    Play Episode Listen Later Jan 16, 2026 54:58


    Join Erik and Tage this week as they are joined by Rob and Erin as they discuss Their favorite scenes from the Carousel of Progress, the unique spots in the parks where something amazing has happened to them, the parts of the Disney Parks they would rent for a party, and what they are looking forward to the most in 2026. Support the podcast by going to https://www.thehubcrawl.com/support. Question 1: The carousel of progress has 4 distinct scenes. Act I: Turn of the Century (1900s): The family experiences early 20th-century inventions like automobiles and electricity. Act II: The 1920s: The family embraces new gadgets of the Roaring Twenties. Act III: The 1940s: The family enjoys conveniences from the mid-century era. Act IV: The 21st Century: The family adapts to modern technology “If you had to live in ONE Carousel of Progress scene forever, which era do you choose—and why is it not the one with exploding appliances?” (It can be this one) Question 2: When you think of a Disney Park and a unique spot where something amazing happened? A spot where you can picture right now that moment and why it's important and why it might be a unique spot folks might not know about? Question 3: If you could rent a section of Disneyland Park or DCA for a private party, what section would you choose? Question 4: What are you looking forward to most in 2026 in relation to Disney? This could be a movie, show, theme park visit or addition, etc. Bonus Question: What is the totally niche, you might be the only one in line, character would you like to see appear in the parks?

    Raising Confident Girls with Melissa Jones
    When Progress Is Quiet — Trust What's Still Growing

    Raising Confident Girls with Melissa Jones

    Play Episode Listen Later Jan 16, 2026 5:36


    Welcome back to Pep Talk Friday. In this episode of Raising Confident Girls, Melissa Jones offers a heartfelt message for parents who feel uncertain, worried, or discouraged about their daughter's progress—especially when there's no clear proof that things are “working.”Melissa speaks directly to the quiet doubts many parents carry and reminds them that progress isn't always visible. She emphasizes the importance of trusting the process, even when growth feels slow or invisible, and reassures parents that their deep care, concern, and emotional investment are not signs of failure—they're signs of love.This episode is an invitation to slow down, stay steady, and remember that meaningful growth often happens beneath the surface, long before it shows up on the outside.Tune in to discover:Why not seeing immediate progress doesn't mean something is wrongHow trusting the process supports your daughters's internal growthWhy your concern and investment are evidence of care—not mistakesHow patience and steadiness create safety for long-term developmentThis episode is a gentle reminder for parents who feel unseen and unsure in the waiting. Even when there's no validation, no milestones, and no obvious change, your presence and belief still matter deeply.If this message resonates, consider sharing it with another parent who might need reassurance today. Sometimes the most powerful support is reminding someone to trust themselves—and the quiet work they're already doing.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

    The GaryVee Audio Experience
    The Power of No: Why Saying Yes Is Stalling Your Progress

    The GaryVee Audio Experience

    Play Episode Listen Later Jan 15, 2026 66:32


    In this episode of Tea with GaryVee, I talk about the biggest opportunity you have in 2026: Live Shopping. I encourage you to do your 20 hours of homework on how to get started selling on platforms like TikTok Live, Whatnot, and more. I also discuss how to be more efficient by saying no and why there's no such thing as work-life balance.You'll learn about: The Power of “No” Career Advice for a Young EntrepreneurHow to Start Selling on Live Shopping How to Overcome Imposter SyndromeHow to Deal with Judgement or Disapproval

    Global News Podcast
    White House talks on Greenland end without progress

    Global News Podcast

    Play Episode Listen Later Jan 15, 2026 29:50


    The United States has not changed its ambition of taking over Greenland after hosting high level talks at the White House. Denmark's foreign minister described the discussions as constructive, but warned there was still a fundamental disagreement over the Arctic island's future. Also: President Trump says the killing of protesters in Iran has stopped amid threat of US strikes; the Gaza peace plan moves to phase two; a leaked recording of the Taliban in Afghanistan hints at political division; the International Space Station carries out its first medical evacuation; and a renowned Michelin star restaurant gets a one star hygiene rating. The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

    Embrace Your Real
    Anti-Hustle January: Progress Without Burnout

    Embrace Your Real

    Play Episode Listen Later Jan 15, 2026 12:25


    This episode is for you if January already has you feeling behind, tired, and overwhelmed by the pressure to change everything at once. Instead of pushing harder or trying to force motivation after the holidays, we talk about releasing the urgency that leads to burnout, so you can move forward in a way that supports your body, your energy, and your real life. We walk through five reasons why an anti-hustle January leads to more sustainable progress, along with grounded truths to hold onto as you reset your expectations. This is about building stability before intensity, stacking small wins, and choosing habits you can actually repeat long after January is over. Here is what you will learn: • Why January pressure is artificial and why your body needs stability first • How hustle culture sneaks into fitness and health goals and leads to burnout • What progress without burnout actually looks like in this season • Why energy is a better metric than weight or performance right now • How resetting expectations after the holidays builds consistency and trust • What sustainable progress feels like when your plan supports real life If this conversation encouraged you as you head into January, you may also enjoy: Episode 384: Starting Now vs. Starting January 1st If you want more from me, be sure to check out…  Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com

    Fulhamish
    Thursday Club: Progress, Penalties & Peacocks

    Fulhamish

    Play Episode Listen Later Jan 15, 2026 54:34


    Sammy is joined by Jack and Joe to look back at Fulham's win in the FA Cup, review Nigeria's AFCON shoot-out defeat, predict some of the transfer moves Fulham might make in the next fortnight and preview Saturday's tough trip to Elland Road Guests: Sammy James Jack Kelly Joe Sansom Producer: Sammy James Support Fulhamish's independent podcasts, videos and articles by subscribing to our Substack: http://www.fulhamish.co.uk Follow Fulhamish on socials: http://www.x.com/fulhamishpod http://www.instagram.com/fulhamishpod https://www.tiktok.com/@fulhamish https://www.youtube.com/@fulhamishpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Physique Development Podcast
    Why Progress Feels EASIER When You Stop Fighting Yourself | PD Fit Bits

    Physique Development Podcast

    Play Episode Listen Later Jan 15, 2026 2:51


    If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEDo you keep wondering why you can't seem to follow through, no matter how much you want to? Do you think progress is supposed to feel hard? In this episode, Sue breaks down why progress feels difficult—not because you're doing it wrong, but because you're fighting yourself. Most plans fail because they require you to act like someone you're not.Sue walks you through the mindset shift that changes everything: aligning your strategy with reality.When you remove unnecessary resistance and build a plan that actually fits your life, progress stops feeling like a constant battle. Alignment is what makes results sustainable.Have questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://go.physiquedevelopment.com/freegluteprogram701788And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Connect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.

    The Philadelphia Sports Table | Philly Sports News & Views
    How The Flyers Continue To Progress (PST Episode 651)

    The Philadelphia Sports Table | Philly Sports News & Views

    Play Episode Listen Later Jan 15, 2026 57:34 Transcription Available


    The Philadelphia Flyers continue to progress during their rebuild as the season moves along. There are strengths and there are certainly weaknesses on this team. The week, the guys assess the Flyers' approach to coaching, the power play, offensive attack and more. Ryan Gilbert from BroadStreetHockey.com joined us this week for a deep dive into this team, its coaching, and the positives we're seeing this season. It was a fantastic conversation!But first, the guys had their Eagles season postmortem as a new offensive coordinator will be hired for the 2026 season. Plus, which free agents should stay, which should go? And the guys gave their Super Bowl team picks. (Approx. 5:35)From there, they got into a discussion about whether or not the Sixers could actually make it to the Eastern Conference Finals this season based off the Opposition Territory podcast discussion from this week. (Approx. 23:10)Then they talked about how the Phillies are serious about acquiring Bo Bichette and what that will mean for the team moving forward should it happen. (Approx. 30:55)The guys then got into some Listener Feedback about how Erik is now watching the Flyers. (Approx. 34:10)What they threw down on the Table this week was a great and in-depth conversation with Ryan Gilbert from Broad Street Hockey about the direction of this Flyers team as we're in mid-January. Assessing Rick Tocchet's coaching approach. What is the identity of this team? A deep discussion about Matvei Michkov's sophomore season. Positive aspects of this team we can cling onto. All of this and much more this week on the Table! (Approx. 41:05)SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

    Mind Pump: Raw Fitness Truth
    2771: Protein Myths Are Wrecking Your Progress

    Mind Pump: Raw Fitness Truth

    Play Episode Listen Later Jan 14, 2026 99:39


    Mind Pump Fit Tip: The Magic Macronutrient: The Power of Protein. (2:37) The crazy story of how FedEx almost went bankrupt! (24:33) Going down the 'Squatter Hunter' rabbit hole. (27:32) Approved drugs that get taken off the market. (33:06) Holding your breath to get your way. (39:23) Biggest tantrums. (41:12) Why children save their hardest emotion for their mother. (43:08) The hidden benefits of Shilajit. (49:44) #ListenerCoaching call #1 – Are you genetically limited to gaining more mass? (58:12) #ListenerCoaching call #2 – Advice on progressing my lifting, setting new goals, and modifying the MAPS programs for five days per week. (1:08:19) #ListenerCoaching call #3 – Can you recommend how I can now go on a cut while ensuring I don't hurt my neck while doing exercises? (1:27:12) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 20% off. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Mind Pump #2763: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules) Mind Pump #2731: The Ultimate Muscle Building Diet (Without Getting Fat) New weight loss drugs could boost cell energy safely Why children save their hardest emotion for their mother Shilajit, a Natural Phytocomplex Acts as a Neuroprotective Agent Against Amyloid Beta-induced Cytotoxicity and Inflammation Shilajit for Testosterone: Scientific Evidence  Shilajit extract reduces oxidative stress, inflammation, and bone loss to dose-dependently preserve bone mineral density in postmenopausal women with osteopenia: A randomized, double-blind, placebo-controlled trial Does Shilajit Increase Muscle Growth? Exploring the Benefits of This Ancient Ayurvedic Treasure Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** Mind Pump #2560: How to Break Free from Destructive Body Image Issues Mind Pump #1510: Four Things Women in Their 40's Need to Know About Fitness Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Matthews (@muscleforlifefitness) Instagram Justin Brink DC (@dr.justinbrink) Instagram  

    Infamous America
    [ENCORE] NORTH HOLLYWOOD ROBBERY Ep. 2 | “Two-Eleven In Progress”

    Infamous America

    Play Episode Listen Later Jan 14, 2026 34:21


    After two armored car robberies, Larry Phillips and Emil Matasareanu graduate to bank robberies. They have an arsenal of high-powered weapons at their disposal, and they show no fear of confrontation with police. They execute two successful robberies . . . and then enter a Bank of America location in North Hollywood on February, 28, 1997, and everything goes wrong. Thanks to our sponsor, Quince! Use this link for Free Shipping and 365-day returns: Quince.com/InfamousAmerica Thanks to our sponsor, Rocket Money! Use this link to start saving today: RocketMoney.com/InfamousA Join Black Barrel+ for ad-free episodes and bingeable seasons: blackbarrel.supportingcast.fm/join   Apple users join Black Barrel+ for ad-free episodes, bingeable seasons and bonus episodes. Click the Black Barrel+ banner on Apple to get started with a 3-day free trial.   On YouTube, subscribe to INFAMOUS+ for ad-free episodes and bingeable seasons: hit “Join” on the Legends YouTube homepage.   For more details, please visit www.blackbarrelmedia.com. Our social media pages are: @blackbarrelmedia on Facebook and Instagram, and @bbarrelmedia on Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Maximized Minimalist Podcast
    343: When Decluttering Gets Hard: How to Tackle Decision Fatigue

    Maximized Minimalist Podcast

    Play Episode Listen Later Jan 14, 2026 17:37


    AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
    What Progress Actually Looks Like for Kids with Anxiety or OCD

    AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

    Play Episode Listen Later Jan 13, 2026 52:05


    When you're raising a child with anxiety or OCD, progress can feel confusing, inconsistent, or even invisible at times. In this episode, we explore how your mindset around progress directly impacts the energy, pressure, and expectations your child feels as they navigate their struggles.We start by unpacking our relationship with the idea of progress and how common, well-intended beliefs can actually make things harder — like rigid goalposts, unrealistic end goals, artificial timelines, or the belief that anxiety or OCD must be permanently “fixed” to count as success.Then we shift into a more supportive and sustainable way of viewing progress. One that includes flexible goals, small daily or weekly wins, and an understanding that your child's mental health journey is fluid, not linear. When we remove external pressure and let go of unrealistic timelines, we create space for real growth, resilience, and trust.This episode will help you recalibrate how you define progress so you can show up calmer, steadier, and more grounded for your child.How we show up to our child's struggles makes a huge impact. Want to learn how to be a steady anchor for your child's anxiety and OCD?