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Making progress can be hindered by "getting stuck" all too easily. Here are 7 ways to keep on moving and avoid getting unstuck! ---------- JOIN THE AOS ACADEMY – top-tier, high-impact online courses designed to catalyze your success and satisfaction in life – learn more at https://aos.academy Join host Steve Wohlenhaus on the ANATOMY OF SUCCESS podcast and dig deep into what actions you can take to find success in health, work, and relationships. Expect transparent candor and challenges that require action, all to help you define success on your own terms. CONNECT ON SOCIAL LinkedIn: https://www.linkedin.com/in/steve-wohlenhaus/ Instagram: @stevewohlenhaus / https://www.instagram.com/stevewohlenhaus/ Facebook: stevewohlenhaus / https://www.facebook.com/stevewohlenhaus TikTok: @stevewohlenhaus / https://www.tiktok.com/@stevewohlenhaus More about Steve: https://weatherology.com/steve/ Steve's real-time audio weather company: https://weatherology.com/ Catch the latest episodes or binge the podcast on Spotify, Apple Podcasts, or Amazon.
Paper piles don't have to follow you into the new year. In this solo episode of Got Clutter? Get Organized!, I'm sharing 5 practical, no-stress strategies to tame the paperwork chaos in your home or office. Whether you're dealing with unopened mail, receipts, or outdated to-do lists, these tips will help you declutter what's no longer useful, digitize what matters, and set boundaries for the paper that comes into your life moving forward. Plus, I'll share a personal story of helping a client clear her late mother's paperwork—a moment that reminded us how freeing it is to get clarity, closure, and control. What You'll Learn: *Why sorting by category is more effective than by date *How to create a simple “paper triage” system that works *Exactly what you can toss right now (no guilt) *Tools to digitize receipts, forms, and more *How to create a clear 2026 paper policy that supports your life Taylor's Tip Time: Set aside 15 minutes and start with one paper pile today. Progress—not perfection—is what matters.
What if a “wrong” answer tells you more than a correct one? In today's episode, we sit down with Dr. Derek Briggs, professor of educational assessment at the University of Colorado Boulder, to unpack why assessment should go beyond testing, and instead focus on progress over mastery. Derek shows how context and thinking processes matter just as much as outcomes, and why mastery is not always simply laid out. To support a deeper understanding of progress, we explore a roadmap for measuring growth throughout your day-to-day. Start with a clear baseline, define where students are headed, and chart the route with smart, formative checkpoints. Derek shares an approach to “triage with intention”: use periodic measures to inform flexible grouping, then rotate focused attention across groups so support stays equitable. Derek also shares the power of strategic questioning, including entry and exit tickets. Over time, these small insights into a student's depth of knowledge add up to a clear picture that guides instruction.Derek goes on to discuss the power of community. Inside the classroom, heterogeneous groups help students model strategies, language, and persistence for one another. Across the school, teachers who bring open-ended student work to the table can discuss expectations, co-create rubrics, and see patterns that single classrooms miss. And when families understand the learning goals and what quality work looks like, home practice becomes purposeful and encouraging. The result is a culture where curiosity replaces judgment, students take ownership of growth, and assessment becomes a daily driver of learning.Read the blog: CurriculumAssociates.com/blog/Follow us on Twitter: @CurriculumAssocFollow us on Instagram: @MyiReadyHave feedback, questions, or want to be a guest? Email ExtraordinaryEducators@cainc.com to connect with us!
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Bleav Host Robert Land, Contributor Thomas Chavarria @ThirdCoastTom (with The Bullpen podcast) & Houston radio legend Jayson Braddock break down the Texans-Cardinals Game. We look at Stroud's progress, Jawhar Jordan's huge game, Special Teams returning to form, Blake Fisher frustration & how the Texans may need to manage injuries to Woody Marks & other key players. Today's show Presented by FanDuel! Subscribe on Youtube, Spotify, Apple & iHeart X @HSTPodcast #CJStroud #Texans #ArizonaCardinals Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episode Title: Patagonia Iconic Brand and Sustainability Leader (Jennifer Patrick) Global Packaging and Branding DirectorGuest: Jennifer Patrick, Global Packaging and Branding Director at PatagoniaSummary:Jennifer shares her journey from photography, creative direction, and print production to leading global packaging and branding at Patagonia, an iconic brand known for sustainability. She discusses how sustainability influences every decision, innovative packaging changes that saved millions of plastic pieces and pounds of paper, and how technology like QR codes transformed customer engagement.Key Topics Discussed:Jennifer's career path and creative backgroundPatagonia's sustainability-first approach in packagingRemoving 37 million plastic SwiftachsHang Tag redesign saving 175,000 pounds of paperLeveraging QR codes for global engagement and activismCustomer feedback and data insightsPatagonia's Work in Progress impact reportAdvice for brands and consumers on sustainabilityResources Mentioned:Patagonia's Progress ReportPatagonia's sustainability initiativesNetPlus material innovationContact:Follow Patagonia on Instagram or visit Patagonia.com for updates and the impact report.Closing Thoughts:Jennifer emphasizes that small shifts can create big impacts in packaging and sustainability. She encourages collaboration across industries and conscious consumer behavior to drive meaningful change.Thank you for tuning in to Sustainable Packaging with Cory Connors!Chapters00:00The Journey to Patagonia: A Unique Background02:42Sustainability at the Core of Packaging Decisions05:33Innovative Packaging Solutions and Their Impact08:11Engaging Customers Through Technology10:55Building Community and Feedback Loops13:46Patagonia's Role in Environmental Responsibility16:39Future Innovations and Product Developmentshttps://anewearthproject.com/collections/new-earth-approvedhttps://www.linkedin.com/in/cory-connors/I'm here to help you make your packaging more sustainable! Reach out today and I'll get back to you asap. This podcast is an independent production and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2022.
My First Million: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Get Sam's guide to turn ChatGPT into your life coach: https://clickhubspot.com/hdp Episode 773: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) talk about the systems you need to hit your goals, Shaan's new unpaid side hustle, and how to be a better communicator. — Show Notes: (0:00) 5-year journaling (2:09) The power of a good system (8;21) The power of reminders (10:38) Shaan's new career path (16:27) the 3 things that matter (27:38) high-standards (32:45) How to craft an earworms (42:42) giving back better (46:11) The voice in your head (50:26) Shaan talks to a ChatGPT coach about money (1:00:01) “VIdeo is the native tongue of the internet” — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano //
Be A Better You Annual Challenge Day 348: soaP Framework Step 4, Progress? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #SOAPframework #progress #measure #howwillyouknow #fillthegap
Use soaP Framework Step 4, Progress, To Supersize Your Business! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #SOAPframework #progress #measure #howwillyouknow #fillthegap #soaP
What's SHE Up To Now Day 2876? Progress, Measure, Skool, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #SOAPframework #progress #howwillyouknow #measure
In this episode, Prophet continues to teach on the progress of salvation under which he continues to expound on stewardship .Kindly listen and be blessed
Use soaP Framework Step 4, Progress, To Supersize Your Business! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #SOAPframework #progress #measure #howwillyouknow #fillthegap #soaP
In this episode of Healthy Mind, Healthy Life, host Charu gets real about late-night cravings, emotional eating, and the binge-shame-repeat loop. Guest Nadege “Nan” Saysana breaks down why cravings often aren't about food at all, they're about unmet emotional needs like stress, loneliness, frustration, and overwhelm. You'll hear a practical framework for separating physical hunger from emotional urges, how habit loops get wired, and why “knowing the why” isn't enough without learning emotional regulation skills. Nan also shares her personal turning point after decades of binge cycles, plus a simple self-check method to reduce cravings intensity without restriction. If you struggle with binge eating at night, sugar cravings, stress eating, or food noise, this conversation is built to help you regain agency, without gimmicks, shame, or a fake 7-day fix. About the Guest: Nadege “Nan” Saysana helps people stop binge eating by addressing the emotional drivers behind cravings. Based in Paris, she teaches practical tools to build new coping habits, reduce food noise, and shift from self-judgment to self-awareness. Key Takeaways: Cravings feel physical, but if you've already eaten enough, the urge is often emotional, not hunger. “Comfort food” works like a short-term mood hack, then backfires with guilt, stress, and more urges. Many people were never taught emotional skills, so the brain defaults to external soothing like food, scrolling, or binge-watching. The goal isn't perfection. It's replacing the old habit loop with a new one that actually processes feelings. Curiosity beats shame. Treat urges like data. Ask: what emotion is driving this right now? Quick self-regulation practices like a self-hug style touch routine can lower craving intensity without restriction. Restriction can increase binge intensity over time, like a rubber band snap effect. Hormones and medications can amplify hunger. If emotional tools don't help, it's smart to consult a qualified clinician. Power shifts when you stop framing sugar as “in control” and start owning your choices and patterns. Progress looks like urges getting quieter, faster recovery after stress, and calmer decision-making around food. How Listeners Can Connect With the Guest: Website: https://www.milobingefix.com/masterclass Free class (Tuesdays and Saturdays): Why You Binge at Night and How to Stop for Good Instagram YouTube Facebook Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
We say this every week...but, what a week! The crew gathers for our weekly offload session at the end of the week following the 2026 filing deadline to discuss turncoat Democrats, the new plan to force Turning Point USA into ALL Texas high schools, and the upcoming Democratic primary - headlined of course by "Jasarico"! Our heads, as always on a Friday afternoon, are fully aspin.Thanks for listening! Learn how to support Progress Texas and our ongoing work at https://progresstexas.org/.
In this episode of Home in Progress, sponsored by RepcoLite Paints and Benjamin Moore, we take a moment to honor the life and legacy of Frank Gehry—the visionary architect behind landmarks like the Guggenheim Museum in Bilbao and the Walt Disney Concert Hall in Los Angeles. Gehry passed away at 96, leaving behind a body of work that continues to reshape how we think about buildings, space, and the creative process itself.Host Dan Hansen reflects on Gehry's impact and unpacks what made his approach to creativity so powerful. From embracing the unknown to challenging long-held assumptions, Gehry's mindset offers practical lessons for anyone looking to bring more originality, curiosity, and play into their own projects—whether you're designing a home, solving a problem, or simply trying something new.This episode explores how stepping into uncertainty, allowing yourself to experiment (and even fail), and pushing past convention can unlock refreshing and unexpected possibilities. Along the way, Dan shares examples from Gehry's career and applies those principles to everyday spaces homeowners often struggle with.Episode Breakdown00:00 Introduction and Tribute to Frank Gehry01:14 The Importance of Creativity04:59 Frank Gehry's Early Life and Influences09:11 The Turning Point: The Santa Monica House12:41 The Bilbao Effect and Gehry's Global Legacy14:12 Unleashing Creativity: What Gehry Teaches Us18:50 Embracing the Unknown and Staying Curious21:10 Applying Design Principles to Everyday Rooms22:15 Challenging Assumptions in Small Spaces23:39 Reimagining the Living Room26:21 Experimenting with Kitchen Cabinets29:00 Learning from Failure and Criticism33:57 Discovering Your Own Creative Signature37:33 How Architecture Shapes Community39:07 Final Thoughts and Encouragement
Chatting about a common pain point across all levels of pole dancers: the expectation that you'll achieve a certain trick in XX timeframe. Join my small group coaching pod, the Pole Progress Collective Connect with Dr. Emily:WebsiteInstagram
Your favourite Aunties Ak, Farrah and Nana get into this week's Enemies of Progress.The Golden Globes introduced a Best Podcast category and still managed to nominate not one Black hosted podcast.Trump's latest round of racism and political madness, and the American Somalis who voted for him.Piers Morgan platforming Nick Fuentes, and when “challenging” views quietly becomes normalising them.Ray J hinting at possible beef between Brandy and Beyoncé, which sparked a debate about superstar etiquette. When you are that big and in the room, should you be expected to take the picture.Azealia Banks vs Nigerians. Cultural disrespect and divisive, loud opinions.We also stage an AUNTY VENTION for Big Tobz and his “ex”.
It has been just 18 months since British Columbia launched Bill 44—the Small-Scale Multi-Unit Housing (SSMUH) initiative—and already the landscape of urban development in the province has shifted in ways few could have predicted. Hundreds of multiplex permit applications have been submitted across B.C., the first wave of completed projects is beginning to emerge, and municipalities that once resisted density are now formally adopting the provincial framework. Just this week, the City of North Vancouver officially passed its zoning amendments, opening the door to multiplex development across one of the most land-constrained communities in the region.On paper, this all signals momentum. But in practice, the path to delivering “Missing Middle” housing has proven far more complex.Nowhere is that tension clearer than in Burnaby—one of the earliest and most enthusiastic adopters of Bill 44, and now one of the loudest voices pushing back. Residents have raised concerns about scale, height, setbacks, and parking. And in response, the city has revised its bylaws, reducing allowable height, shrinking lot coverage, expanding setbacks, and increasing parking requirements. These changes may soothe neighbourhood discomfort, but they also directly affect the number of new homes that can realistically be built. We also get into a new, one of a kind single family project launch in Burnaby that is uniquely suited for downsizers and/or growing families.To help us understand what all of this means—not just for Burnaby, but for housing supply across the entire Lower Mainland—we're joined by someone at the forefront of multiplex development: Bill Laidler. Bill is a leader in the Missing Middle space, with more than 400 homes in development. He is a developer, educator, and one of the most articulate advocates for creating generational housing—helping grandparents live near their grandkids, while unlocking attainable ownership for young families. His previous two appearances on this channel are among our most viewed ever.Today, Bill walks us through the real impacts of Bill 44 so far: what's working, what isn't, and how recent municipal pushback could reshape the next decade of housing supply. We discuss the political friction between provincial goals and municipal authority, examine the Burnaby bylaw changes in detail, and explore whether multiplexes can meaningfully improve affordability—or risk becoming another high-priced, low-yield form of stratified ownership.We also dive into the biggest challenges affecting feasibility today: high construction costs, stricter parking requirements, and the difficulty builders face securing financing for small-scale multi-unit projects. Bill offers candid insight into which barriers matter most—and what practical solutions could unlock real progress.Finally, Bill shares a behind-the-scenes look at some of Laidler's upcoming multiplex communities and how they aim to set a new standard for livability, design, and family-oriented density.If you're wondering where the future of multi-family real estate investment is going and you want to understand where Missing Middle housing is truly headed—this is a conversation you won't want to miss. _________________________________ Contact Us To Book Your Private Consultation:
It has been an eventful year in Chapel Hill as exactly one year ago, the North Carolina Tar Heels embarked on the Bill Belichick era and after a tumultuous first season with results no one wanted or expected, the second 365 days start now. The Inside Carolina crew of Greg Barnes, Jason Staples and Don Callahan join Tommy Ashley for a wide-ranging discussion of what went wrong, what went right and what lessons were (hopefully) learned for a coach and UNC coaching staff figuring out the college game on the fly. The IC panel also discusses what progress looks like over the next 365 days and how this program can get back to relevance on the football field. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leila Rahimi, Marshall Harris and Mark Grote were joined by CHGO host Adam Hoge to share his keys to the Bears-Browns matchup Sunday at Soldier Field.
Episode Summary In episode 325 of Business Coaching Secrets, Karl Bryan and Rode Dog dive deep into the realities facing business owners, coaches, parents, and young entrepreneurs today. The hosts tackle trending topics—like the proposed $1,000 investment for newborns, excessive phone use, and the evolving American Dream—while weaving in actionable mindset and business strategies sure to benefit ambitious coaches and their clients. The conversation is raw, insightful, and packed with real-world examples on how to thrive in uncertainty, guide kids toward success, and manage the inevitable anxiety that comes with ambition. Trump's $1,000 S&P Investment Proposal for Newborns Rode Dog asks about Donald Trump's idea of gifting $1,000 to babies born after July 4th to be invested in the S&P 500. Karl Bryan discusses the pros, potential loopholes, and the importance of teaching kids about investing early. Excessive Phone Use and Its Impact Deep dive into why entrepreneurs and their clients are sucked into their phones, driven by cortisol (stress hormone) rather than dopamine. Karl Bryan offers tactics and fresh insights for business owners to control digital addiction—both for themselves and their kids. Guiding Young Entrepreneurs & Kids Amid a Shifting American Dream The hosts address the growing difficulty for young people to buy homes, launch businesses, and build wealth. Karl Bryan shares candid guidance on how to coach young clients and kids to thrive despite economic headwinds, focusing on building temperament rather than seeking an easy life. Anxiety as the Price of Ambition Rode Dog pushes Karl Bryan to expand on last week's comment about "anxiety being the price of ambition." The discussion explores practical ways to manage pressure and use it as fuel, rather than letting it become a hurdle. Compounding Success in Business and Life Why slow, steady progress trumps quick wins or constant movement. Karl Bryan lays out specific strategies for compounding business results via relentless fundamentals and clear client accountability. Notable Quotes "The end of the day, teaching children to invest and the mechanism to do so is amazing on the surface in my opinion." — Karl Bryan "Comparison is the thief of joy. And that phone you're holding right now is a comparison machine." — Karl Bryan "You're not looking to optimize for happiness. You're looking to optimize for peace." — Karl Bryan "If you've got a high tolerance for uncomfortable situations, I think you're leading yourself towards a big life... Not drive for an easy life, drive to allow nothing to faze you." — Karl Bryan "Anxiety is the price of ambition. Write that one down if you're ambitious. So be gentle with yourself. Be gentle." — Karl Bryan Actionable Takeaways Coach Phone Use with Clients Encourage clients to track their screen time, ease off gradually instead of quitting cold turkey, and use fundamental well-being tactics (exercise, sleep, sunlight, hydration) to curb addiction. Teach Ownership & Asset-Building Guide young people and business owners to continually invest in real estate, stocks, and businesses; dollar cost average and automate investments to build true wealth. Embrace Struggle and Uncomfortable Situations Frame discomfort as a catalyst for growth—for clients and your own kids. Temperament beats brilliance. Focus on Fundamentals Over Excitement Dig into the boring, profit-rich niches (plumbers, landscapers, logistics, car wash businesses), and master essential business fundamentals: upsell, down-sell, cross-sell, proper onboarding, and cost control. Structure Accountability and Connection Track real-life social interaction, structure onboarding with clear values, and hold clients to high accountability for long-term results. Turn Pressure into Privilege Remind clients and yourself that pressure is a privilege—use it to fuel achievement, not to trigger burnout. Resources Mentioned Profit Acceleration Software™ (developed by Karl Bryan) Focused.com for more on building and scaling a coaching business The Six-Figure Coach Magazine – free subscription: https://thesixfigurecoach.com/get-it Networking groups like BNI, chambers of commerce Book/Reference: Principles from Warren Buffett, Tony Robbins, Ray Dalio on asset ownership and risk AI Tools for meeting notes (such as Fathom AI—discussed in other episodes) For a hands-on demo and to see how compounding growth multiplies profits: https://go.focused.com/profit-acceleration If you enjoyed this episode, subscribe, share with fellow coaches, and leave us a review. Your support helps us reach and empower more business coaches every week!
Hey friends!Welcome back to another episode of the Anchored by the Sword Podcast. Today's conversation… whew. Get ready. God's presence is all over this one.I'm honored to introduce you to Juliet Dawn, a UK-based singer, worshipper, storyteller, and a woman with a testimony so powerful it honestly feels like it should be a movie. Her newest album, Born to Be, released in September, and the story behind it will absolutely strengthen your faith.Juliet grew up knowing Jesus from a young age, but what she walked through in adulthood is almost unimaginable — coercive control, a decade of emotional abuse, near-death experiences, trauma, miscarriages, the loss of twins, physical illness, spider bites, PTSD, chronic pain, a broken singing voice, nervous breakdowns, and a long battle for healing.But through every season, God kept whispering His promises:“My times are in Your hands.”“You have not given me a spirit of fear…”“There is a time for everything under heaven.”And now?God has taken Juliette from the deepest valleys into a season of redemption, restoration, and fulfillment of a prayer she prayed at 21:“Lord, I just want to make a difference — no matter the cost.”You'll hear how God led her from trauma to testimony, from brokenness to Nashville recording studios, from silence to releasing powerful songs like There's a Time and Beauty for Ashes.Her music has brought people to tears, healed hearts, and opened doors only God Himself could open.We talk about:✨ Surviving emotional abuse✨ Walking through devastating loss✨ The long road of healing✨ God's miracles in impossible medical situations✨ The anointing behind her songs✨ Recording in Nashville✨ Her role in the Pilgrim's Progress musical film✨ What it looks like to hold onto hope when everything hurtsJuliet's story is raw, breathtaking, and soaked in God's glory.My prayer is that you leave this episode knowing—deep in your bones—that God truly brings beauty from the ashes.Listen in. Be encouraged. And let the hope rise again.Bio:Juliet Dawn is a multifaceted artist whose creative output spans across performance, music, poetry, film and literature, expressing messages of hope and light born of her own journey of overcoming. Her personal story is one of significant trauma and loss, but she has found restoration through her Christian faith, love and resilience, and now purposes to bring compelling wisdom to others through meaningful lessons learnt. Juliet's compelling story weaves through all that she communicates, and now by combining the gifts of her rich, raw life and poetic honesty, she offers something that is both credible, and grounded in real life. Many of the songs and melodies are simply extraordinary, and this is the hallmark of the daughter/mother team; music that is not only timeless, but that leaves a forever deposit in people's hearts!Anchor Verses:Jeremiah 29:112 Timothy 1:7Ecclesiastes 3Connect with Juliet:Website: https://www.julietdawn.co.ukIG: https://www.instagram.com/julietdawnmusicFB: https://www.facebook.com/dovetailshalom/***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***
Welcome back to the Let It Fly Show. This week, Mike'l Severe and Josh Jones break down the state of the Huskers with guest Mitch Sherman. Nebraska is facing big changes, and the Let It Fly Show dives into how much progress Nebraska has really made, how firings will affect the Huskers, and if Dylan Raiola will remain with the team.
Send us a textIn this episode...--> The biggest night in gaming sees hypeman Geoff Keighly dish out shiny awards to the best games of the past 12 months -- including indie sensation Clair Obscur: Expedition 33, which walked away with nine awards. Of course, the Game Awards also means hours' worth of game announcements and trailers to sort through, such as Star Wars: Fate of the Old Republic, two new Tomb Raider projects, Mega Man: Dual Override, and Larian Studio's bizarre debut trailer for Divinity.--> In a move that will dramatically reshape the entertainment business, Netflix and Warner Bros. Discovery announced an agreement under which Netflix will acquire Warner Bros., including its game studios.--> GameStop's Trade Anything Day created the chaos the company seemed to be hoping for, but workers on social media complained of "disrespectful" and "belligerent" customers, who took the company's announcement as an invitation to create pandemonium.--> Also: Top 3 New Releases, Gaming History 101We love our sponsors! Please help us support those who support us!- Check out the Retro Game Club Podcast at linktr.ee/retrogameclub- Connect with CafeBTW at linktr.ee/cafebtw- Get creative with Pixel Pond production company at pixelpondllc.com- Visit Absolutely the Best Podcast: A Work in Progress at linktr.ee/absolutelythebest**Use this link to get a $20 credit when you upgrade to a paid podcast hosting plan on Buzzsprout! buzzsprout.com/?referrer_id=1884378Hosts: wrytersview, donniegretro, retrogamebrewsOpening theme: "Gamers Week Theme" by Akseli TakanenPatron theme: "Chiptune Boss" by donniegretroClosing theme: "Gamers Week Full-Length Theme" by Akseli TakanenSupport the show
If you've ever felt like you're “good all week,” only to unravel after one stressful moment… or if you keep restarting every Monday wondering why you can't stay consistent… this episode will hit home.Most women assume their weight loss struggles are about discipline, motivation, or willpower. But in reality, there's an unspoken emotion that quietly derails progress, triggers all-or-nothing thinking, drives self-sabotage, and keeps you stuck in the same cycle for years.In this episode, I break down how this hidden emotion affects your body, your decisions, and your ability to follow through — and why it even leads women to withdraw from support, disappear from routines, or ghost their coach when they need help the most.You'll learn how this emotional pattern shows up, why it's so common for high-achieving women, and most importantly, how to break out of the loop so you can finally create consistency that feels steady and sustainable.What You'll LearnWhy you keep restarting your dietThe emotional trigger behind feeling “off track”How stress and discomfort impact cravings and motivationWhy women hide, withdraw, or ghost when they struggleHow this emotion undermines self-trustSimple mindset shifts to rebuild consistencyIf today's episode resonated with you, I would truly love to hear from you. Send me a message on Instagram, Facebook, or email and let me know what part hit home.And if you're ready for support on your weight loss journey, without judgment or perfectionism, reach out. You don't have to hide. You don't have to do this alone.Apply for coaching - http://builtbybalancefitness.com/book-a-call
The latest section of The Pilgrim's Progress.
This end of year episode of Energy Transition Today dives into our energy transition highlights of 2025. Maya, Dan, and Leonard explore nuclear's renewed momentum, the extraordinary progress of Ukraine's Tyligulska wind farm built during active conflict, and the rapid rise of Poland and the wider CEE region as emerging hubs for renewables and battery storage. They look at offshore wind setbacks in the United States, the cooling of Europe's hydrogen ambitions, and the strategic reset underway at BP and other oil and gas majors. Hosts: Maya Chavvakula, Daniel Burge, Leonard MüllerThis epsiode was edited by Leonard Müller. Reach out to us at: podcasts@inspiratia.comFind all of our latest news and analysis by subscribing to inspiratia Interested in tickets for one of our events? Email conferences@inspiratia.com or buy them directly on our website.Listen to all our episodes on Apple Podcasts, Spotify, and other providers. Music credit: NDA/Show You instrumental/Tribe of Noise©2025 inspiratia. All rights reserved.This content is protected by copyright. Please respect the author's rights and do not copy or reproduce it without permission.
Looking back on the past 12 months in Indigenous affairs with Lindon Coombes and Lorena Allam.
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Cosmological Crises and Mars Rover Progress: Colleague Bob Zimmerman details cosmological crises including the "Hubble tension" where expansion rates conflict and a baffling 7-hour gamma-ray burst, reporting on Comet Tsuchinshan-ATLAS images confirming it is a comet rather than a spacecraft, and the Perseverance rover moving toward promising mining terrain on Mars. 1865
In a recent podcast episode, I walked through my quest to rediscover personal interests and prioritize them amid the whirlwind of daily life. Like many women, I'm navigating the busy demands of motherhood and work while yearning for outlets that are just for me—without needing them to be productive or result in a tangible outcome. I realize that it's not always easy to carve out these moments, but it's becoming clear that hobbies are more than a want—they're a need. The challenge lies in making the time without feeling guilty for setting aside the never-ending list of tasks. I'm committing to at least try, even if it means re-prioritizing my weekends. If you're in a similar boat, I invite you to join me in this journey of self-discovery and openly puzzle through the “how” alongside me. After all, stepping into hobbies is an investment in ourselves, a way to find joy amidst the busyness, and maybe even a step towards easing the funks we sometimes fall into. Celebrate 9 years of About Progress by submitting to our annual Favorite Things Giveaway! Simply leave a rating/review on Apple Podcasts. Favorite things + details on who won HERE. Old episodes to support: Episode on being in a funk: https://www.aboutprogress.com/blog/in-a-funk-here-s-how-i-m-supporting-myself-through-mine-and-how-you-can-too Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by Cozy Earth, get up to 40% off at Cozy Earth with code "COZYPROGRESS" and by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textGrowth can be loud on Instagram and quiet in real life. We open our new series, What Growth Really Looks Like, by naming the truth most of us avoid: progress often feels like you're going backwards. The rhythm gets messy, confidence dips, and your brain tells you to bail. Instead of treating that as failure, we show how discomfort, doubt, and confusion are the exact markers that you're expanding.We walk through familiar moments—your first client, your first launch, the first time you share your work—and unpack why they feel like spinning your wheels even when you're doing the right things. You'll hear how unlearning precedes improvement, why the mind mistakes slowness for regression, and how to measure progress with behaviors and consistency rather than mood. We also share the quote anchoring this series—feeling lost doesn't mean you're off track, it means you're expanding—and apply it directly to coaching and leadership. If you've ever messaged “I'm stuck,” you'll recognize the pattern that often signals a breakthrough is near.From there, we get practical. We talk about staying calm when coaches panic, spotting the edge of a breakthrough, and using one reliable hack: surrounding yourself with people who are willing to grow, get uncomfortable, and think differently. Community normalizes the messy middle and gives you the feedback loops to keep moving. We close by teeing up the next step in the journey: how to walk into new rooms without wasting time, money, or energy, and how to know which rooms are right for your season.If the work feels awkward, you're not broken—you're building. Press play, share this with a friend who's on the edge of something new, and leave a review with one uncomfortable action you're taking this week.Interested in monthly coaching that helps you elevate how you think, act, and lead? ELEVATE by Modern Leadership Coaching gives you the structure and support to turn intention into real momentum.Join a community of people who are choosing to lead themselves, right now:https://www.modernleadership.us/elevate
When you try to prepare for every possible scenario, you don't become more effective. You just become slower. Progress requires clarity, not clutter. Show Notes — Don't Prepare for Everything, Prepare for What's Next In this episode, Baylor revisits a story from Extreme Ownership about Navy SEALs who weighed themselves down by over-preparing for a mission. They were trying to be ready for everything, but the extra load only slowed them down. Baylor breaks down why the same thing happens in real life. People think they're being strategic, but they're really hiding behind preparation as a socially acceptable form of procrastination. Whether it's a business plan rewritten a hundred times or a life goal waiting for the perfect moment, the cost of inaction is almost always higher than the cost of taking the first step. He challenges listeners to carry only what is needed for the next level, not for every possible scenario. Level ten tools don't matter when you're still on level one. As you grow, you can retool. As you evolve, you can reassess. But momentum requires movement. This episode reframes overthinking as dead weight and encourages you to step into 2026 lighter, faster, and more focused on action than imagined obstacles. What You'll Learn Why over-preparing slows progress How preparation becomes a disguised form of fear The importance of knowing only what you need for the next step Why you shouldn't solve tomorrow's problems today How to identify the things weighing you down Why adapting as you go beats trying to prepare for every outcome Featured Quote "The cost of inaction is almost always higher than the cost of taking action."
Welcome to episode 323 of the Minnesota Vikings Podcast. Host Tatum Everett is joined by Hall of Famer and NFL Network's Kurt Warner. Kurt and Tatum review the Vikings' offensive progress this season, the decisions that remain going into the offseason, the potency of Flores' defensive scheme, and the evolution of today's defensive game plans. Plus, KFAN's Eric Nordquist joins to preview the Vikings key matchups down in Dallas on Sunday Night Football. All of this and more is in episode 323 of the Minnesota Vikings Podcast.See omnystudio.com/listener for privacy information.
Oh, there's no place like home for the holidays 'Cause no matter how far away you roam If you want to be happy in a million ways For the holidays, you can't beat home, sweet home Join me for a special holiday episode as walk down memory lane remembering Christmas past, delight in the joys and traditions of Christmas present, and hope and dream of a beautiful Christmas future. Resources Referenced: FREE DOWNLOAD! Pen the Proverbs Scripture Writing Plan https://nohighercalling.org/product/pen-the-proverbs-scripture-writing-plan/ Little Christmas Carol envisioned and illustrated by Joe Sutphin https://amzn.to/3KFbyZO Little Pilgrim's Progress by Helen Taylor and illustrated by Joe Sutphin https://amzn.to/4aDbioM NHC Podcast: Christmas Conversations https://nohighercalling.org/podcast_series/christmas-conversations/ Follow my journey by subscribing to this podcast. You can also follow me on Instagram, YouTube, and www.nohighercalling.org Subscribe to the NHC email at www.nohighercalling.org
After a decade in high-performance finance at Goldman Sachs and Oaktree Capital, Hilary Hoffman realized the metrics she was optimizing for were no longer aligned with the life she wanted. She left the boardroom to build Soto Method, a results-driven fitness program rooted in discipline, measurable progress, and the truths she saw in the lives of ambitious, overextended people.In this conversation, Hilary shares the moment passion eclipsed stability, the soft skills she spent 10,000 hours developing in finance, and how these same traits (grit, adaptability, and structured focus) now define her founder journey. “One more second” became the heart of her method. She explains how she engineered recurring revenue to self-fund early growth and how a three-month Tribeca pop-up unexpectedly evolved into a sold-out proof of concept.Hilary also opens up about hiring her first key team member, what “willingness” really means in the people she brings on, and how she's building a meritocratic culture where initiative matters more than résumé. As a new mom of twins, she reflects on redefining success, creating boundaries with urgency, and why structure has become her antidote to overwhelm. From scaling an app into a brick-and-mortar brand to raising a strategic first round for national expansion, Hilary offers a grounded, honest look at what it takes to build something distinct in one of the most competitive industries in the world.Timestamps:[00:00] Introduction[04:52] What signaled Hilary to leave finance[09:38] How adapting your energy shifts how people receive you[13:27] Measurable progress defines Soto Method[17:56] Hiring for willingness reshaped Hilary's first key role[21:44] High performers engineer discipline through structure instead of motivation[26:33] How sequencing sessions, the app, and pop-ups fueled sustainable scale[30:50] How a three-month pop-up became a sold-out launchpad for expansion[34:41] What motherhood taught Hilary about redefining urgency, boundaries, and success[38:55] The simple daily practice Hilary uses to defuse stress Resources Mentioned:Founders Podcast by David Senra | Spotify or AppleLearn more about Hilary Hoffman:Hilary Hoffman | InstagramHilary Hoffman | LinkedInSoto Method | WebsiteSoto Method | InstagramFollow Nancy Twine:Instagram: @nancytwinewww.nancytwine.comFollow Makers Mindset:Instagram: @makersmindsetspaceTikTok: @themakersmindsetwww.makersmindset.com
Interview with Blake Hylands, CEO, Lithium Ionic Our previous interview: https://www.cruxinvestor.com/posts/lithium-ionic-tsxvlth-low-cost-brazil-mine-ready-for-2027-production-as-market-rebalances-8304Recording date: 9th December 2025Lithium Ionic is positioning itself to capitalize on a dramatic market recovery as lithium prices have tripled since mid-2025, driven by energy storage demand exceeding initial projections. CEO Blake Hylands reports the company's stock has doubled during this period but remains "massively undervalued" relative to improving fundamentals and the company's proximity to construction.The company is advancing its Brazilian lithium project with a manageable $191 million capital requirement and industry-leading economics. At $600 all-in sustaining costs, the project maintains profitability even when spot prices dipped to $800-900, providing crucial downside protection that higher-cost competitors lack. Current spot prices around $1,200 offer healthy margins, with the project's feasibility study using conservative assumptions below today's pricing.Hylands emphasised that 2026 represents a transformational year, with construction targeted to begin by mid-year. The company has assembled the experienced "Sigma team" that successfully built the Sigma Lithium project, providing execution credibility and enabling an 18-24 month timeline to production once construction commences. This speed advantage is significant, as competing projects remain 5-10 years from production.Progress on project financing has accelerated substantially, with the company "being inundated with offtake and prepay opportunities" as market participants rush to secure future supply. Multiple lenders have expressed interest in financing the entire project, with discussions spanning China, North America, and other jurisdictions. The financing structure will incorporate near-term debt followed by lower-cost options including export credit agencies and government-backed facilities.The permitting process is advancing through new regional procedures, with strong federal and state government support. Both financing and permits are expected to conclude early in 2026, clearing the path for construction. Hylands set clear accountability metrics, stating "anything less than that, I'd be disappointed" regarding the company's ability to announce financing completion, permit approval, and construction commencement by year-end 2026.Learn more: https://www.cruxinvestor.com/companies/lithium-ionic-corpSign up for Crux Investor: https://cruxinvestor.com
The holidays are almost here - cookies, parties, and family dinners included. But staying on track doesn't mean skipping the fun. JB and Tom break down how to navigate the holiday season without guilt or the dreaded "I'll start in January" mindset. The holidays last a few weeks. Your fitness journey lasts a lifetime. Learn how to balance both.Join The Wintering Training Plans and CoachingBook your FREE consultation callHybrid Training Guide (100% FREE)
Most golfers and entrepreneurs obsess over mistakes. You replay the double bogey, the blown meeting, the missed opportunity—yet rarely study what went right. Today's guest is one of the world's leading performance coaches, Justin Su'a, and he's here to flip that script. Justin has coached Super Bowl champions, All-Stars, World Series teams, and top CEOs. His gift? Helping high performers create the mental systems that turn pressure into clarity and success into repeatable patterns. In this episode, you'll learn how elite athletes review wins and losses, build emotional resiliency, upgrade their self-talk, and protect their relationships while chasing greatness. If you're serious about leveling up your mental game—on the course or in business—this is your masterclass. In this episode, you'll learn: Why only studying your failures keeps you from unlocking your full potential. Justin's simple three-question reflection framework that works for golfers, athletes, and executives. How to create a repeatable after-round / after-action review that fits your personality. The difference between leading and lagging indicators—and why that matters more than your score or revenue this week. How to think in second- and third-order consequences so your pursuit of greatness doesn't quietly destroy your health or relationships. A practical way to see negative thoughts as "mental rumble strips" instead of proof you lack confidence. How elite performers bounce back faster by reducing the frequency, intensity, and duration of their emotional blowups. This episode will challenge how you think about success, failure, self-talk, and the price you're willing to pay in your pursuit of excellence—on the course and in business. Get your pencils ready and start listening. P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Justin Justin Su'a is a world-renowned mental performance coach and the founder of the Performance Advisory Group, where he works with elite athletes, business leaders, and high performers across industries to help them master the mental side of performance. He has served as the head of mental performance for the Tampa Bay Rays, and has worked with Major League Baseball, the Cleveland Browns, the Boston Red Sox, the U.S. Army, Fortune 500 executives, and Olympians. Known for his ability to distill complex psychological principles into simple, actionable tools, Su'a focuses on consistency, resilience, and daily disciplines that help people thrive under pressure and sustain peak performance over the long term. He is also the host of the popular Increase Your Impact Podcast, where he shares bite-sized daily mental performance lessons. The Increase Your Impact Newsletter Instagram (@justinsua) Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Key Takeaways: Study wins too — your best days contain critical clues you're currently leaving on the table. Use a simple reflection loop — ask: What went well? What did I learn? What will I do better next time? Make reflection easy — choose the journaling format with the least friction so you'll actually do it. Think in systems — pursuing greatness without considering second- and third-order effects creates avoidable problems. Focus on leading indicators — control your routines, effort, and communication; results follow later. Upgrade your questions — better questions lead to better self-talk, better focus, and better performance. Resilience = reduced F.I.D. — decrease the frequency, intensity, and duration of your emotional blowups, not eliminate them. Key Quotes: We don't just learn from losing—we also learn from winning. Success leaves clues if you're willing to go back and study it. Create a feedback loop: What did I do well? What did I learn? What's one thing I'll do better next time? Ask it every time, win or lose. The weakest pen is stronger than the strongest memory. You're always writing for your future self. Your pursuit of excellence has second- and third-order effects. If you don't think in systems, you'll chase greatness while unintentionally burning down your health or relationships. If you want better answers, ask better questions. Your brain is like a search engine—it will fill in whatever prompt you give it. Negative thoughts are mental rumble strips. They're not proof you lack confidence—they're signals you're losing focus, so gently guide yourself back into the lane. Progress isn't never hitting the red; it's hitting it less often, less intensely, and for less time—and then learning from every episode. Time Stamps: 00:00: Learning from Success 02:24: Feedback Loops and Reflection 07:25: The Importance of Journaling 08:45: Maximizing Reflection Periods 11:41: Balancing Ambition and Self-Care 18:49: Emotional Resilience and Communication 25:12: The Power of Vulnerability 29:51: Upgrading Inner Dialogue 35:25: Bouncing Back from Setbacks 41:58: Key Messages for Golfers
Fifty years of Semicon Europa set a fitting backdrop for a conversation that feels both celebratory and unsentimental about the state of advanced packaging in Europe. We walk the floor in Munich and pull together a story that spans chemical metrology, panel plating, glass substrates, thermal materials, logistics resilience, and the push from R&D to production—plus a heartfelt goodbye.Dena Mitchell, Nova opens the curtain on chemical metrology for electroplating, showing how bath health drives TSV fill, hybrid bond grain structure, and environmental wins through longer bath life. Sally Ann Henry, ACM Research, explains why horizontal panel electroplating can deliver better uniformity than vertical as panel-level packaging grows. Thomas Uhrmann, EV Group zooms out to the strategy: Europe's strength in pilot lines and research consortia, the urgency to materialize large-scale packaging fabs, and how the EU Chips Act is knitting packaging into every node from photonics to logic.Henkel's Ram Trichur takes on thermals, from kilowatt-class data center processors with backside power delivery to mobile's shift from package-on-package to side-by-side for exposed die cooling, and the heat challenges inside HBM stacks. Comet's Isabella Drolz steps into glass panel territory with TGV inspection at 610 x 610 mm, aligning tools, standards, and timelines toward late-decade ramps. Martin Wynaendts van Resandt explains howLab14 brings agility with direct-write lithography for large substrates and optical interconnect masters—speeding iteration and trimming mask overhead as co-packaged optics advances. Jim Garstka, Shellback Semiconductor, talks about its Hydrozone product that is finding traction in photo mask cleaning. We also get practical about moving all this innovation: Barry O'Dowd and Robin Knopf, of Kuehne+Nagel, detail how Europe's packaging supply chains remain global, and how sea-air blends can cut cost and time for non-sensitive, high-volume flows while building resilience against disruptions. ASE's Patricia MacLeod, Christophe Zinck, and Bradford Factor tie it together with automotive realities—centralized compute, heterogeneous integration, reliability constraints—and the enduring role of MEMS and sensors to feed the brain of the car.It's a grounded, forward-looking journey through the technologies and decisions that will determine whether Europe turns its R&D leadership into production momentum. Listen for clear takeaways, candid perspectives, and a final toast to the community that made the 3D InCites Podcast possible.If this conversation resonates, follow the show, share it with a colleague, and leave a review to help more listeners find it.Support the show
The latest section of The Pilgrim' Progress by John Bunyan.
It's that time of year again when we start reflecting on what we've achieved in the year and start thinking and planning for the year ahead. So, I wanted to record something for you on how to set goals that actually work for you. Most artists I know aren't short on ideas — they're short on direction. It's not about working harder; it's about knowing where your effort will actually count. Every January, or halfway through the year when things start to slide, I hear the same refrain: “I just need to be more disciplined.” But discipline isn't the issue. The problem is that most of us set goals that belong to someone else's version of success. We look at what others are achieving — the residencies, the launches, the awards — and think, I should be doing that too. But if your goals don't match your values, energy, and current reality, they'll drain you before they ever develop you. Today, I want to help you create goals that work for you — goals that are practical, measurable, and motivating, not punishing, that won´t slip away. KEY TAKEAWAYS Make your goals specific, time-bound and identify the benefits of achieving those goals. Establish where you are now, work out what could derail you and how you will handle that. Visualise success - Picture the outcome. What does the room look like when those works hang together? The overview of the Seven Essential Steps to Achieving Your Goals framework shared here is the same one Ceri teaches in her Artist Mastermind Circle - a tried, tested and highly effective way to turn vague hopes into a clear creative plan. BEST MOMENTS “Goal setting isn't about doing more. It's about doing what matters most.” “Chaos says, “I must do everything.,” Momentum says, “I'll focus on what creates real movement.” “Commit to the process. Not perfection — persistence. Progress happens through consistent, imperfect action.” PODCAST HOST BIO With over 35 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership **** Unlock Your Artworld Network Self Study Course Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network **** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
reference: Sri Aurobindo, Bases of Yoga, Chapter 3, In Difficulty, pp. 55-56This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/09/hostile-forces-the-law-of-attraction-and-progress-in-spiritual-development/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #hostile forces #vital forces #vital beings
Watch on YouTube → https://www.youtube.com/watch?v=VU65vnqkBmE When two of the world's leading ALS researchers meet for the first time on a podcast, something remarkable happens. Dr. Merit Cudkowicz - Tim's close friend and arguably the world's foremost ALS expert, returns to Nothing Left Unsaid for her third appearance, this time joined by Dr. Tanya Daigle from the Allen Institute, who's pioneering genetic tools that could transform how we treat neurodegenerative diseases. Together, they reveal a future for ALS research that's closer than most people realize. This isn't your typical medical conversation. Merit and Tanya speak with unguarded hope about gene therapies that have stopped disease progression in 40% of patients, AI-driven drug discovery that's accelerating at unprecedented rates, and precision targeting tools that could deliver treatments directly to dying motor neurons without invasive brain surgery. They discuss the real bottlenecks between laboratory breakthroughs and patient impact, why most ALS drug trials aren't actually failures, and how the field has evolved from a handful of researchers to a global collaborative effort spanning continents. CHAPTERS: 00:00 Trailer01:09 Intro02:55 Current State of ALS Research05:19 Misconceptions About ALS09:32 Progress and Future of ALS Treatments21:17 Innovations in Genetic Tools for ALS31:59 A New Frontier in ALS Research35:03 Efficiency of Platform Trials in ALS Research36:59 The Importance of Funding and Science Collaboration37:55 Advancements in Treating ALS Smarter38:52 The Role of Biomarkers and Individualized Therapies41:31 Dream Trials and Future Prospects48:01 The Impact of AI in ALS Research54:08 The Next Big Pivot in ALS Research58:18 Hope and Collaboration in ALS Research01:01:04 How to Be Part of ALS Community RESOURCES & LINKS: Allen Institute: https://alleninstitute.orgHealey & AMG Center for ALS at Mass General: https://www.massgeneral.org/neurology/als SPONSORS:ElevenLabs: Thanks to ElevenLabs (https://elevenlabs.io) for supporting this episode and powering Tim's voice. SOCIAL:Website: https://nlupod.com/X: https://x.com/nlutimgreenFacebook: https://www.facebook.com/NLUpodInstagram: https://www.instagram.com/nlupod LISTEN ON OTHER PLATFORMS: Apple Podcasts: https://podcasts.apple.com/us/podcast/nothing-left-unsaid/id1734094890Audible: https://www.audible.com/podcast/Nothing-Left-Unsaid/B0CWTCRKGZCastbox: https://castbox.fm/channel/id6405921?country=usOvercast: https://overcast.fm/itunes1734094890iHeartRadio: https://www.iheart.com/podcast/263-nothing-left-unsaid-155769998/ PERSONAL: Tackle ALS: https://www.tackleals.comTim Green Books: https://authortimgreen.comTim's New Book - ROCKET ARM: https://www.amazon.com/dp/0062796895/ Learn more about your ad choices. Visit megaphone.fm/adchoices
The K9PT Academy Podcast: Business lessons for canine rehab therapists
Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! As we continue our series on planning for a successful 2026, today's episode dives into one of the most underestimated skills in entrepreneurship: the ability to keep momentum going and take imperfect action. Inspired by recent discussions inside our Incubator Mastermind—and my own journey navigating newborn twins, a growing clinic, and everyday life—this episode breaks down why perfectionism slows us down, how momentum creates opportunities, and why “I get to” is the mindset shift that changes everything. Whether you're solo or leading a team, whether you're overwhelmed or thriving, this episode will help you stay focused, stay grounded, and keep moving forward—one imperfect action at a time. Listen to the full episode as we discuss:
Episode 732: Neal and Toby chat about Australia's worlds-first social media ban for teenagers that goes into effect. Then, a new study from McKinsey and LeanIn found an ambition gap growing between women and men where women are less inclined to pursue promotions. Also, an investigation has found evidence that Instacart's AI pricing experiment may be inflating grocery prices of the same item for different people. Meanwhile, Google may have tried tech glasses before and failed…but this time, it's hoping its AI will turn it into the next revolutionary tech wearable. Check out https://www.linkedIn.com/mbd for more. Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here: https://www.swap.fm/l/mbd-note Watch Morning Brew Daily Here: https://www.youtube.com/@MorningBrewDailyShow Learn more about your ad choices. Visit megaphone.fm/adchoices
Paramount Gold Nevada (NYSE American: PZG) is advancing its flagship Grassy Mountain Project in Oregon towards production while maintaining additional exploration assets in Nevada.CEO Rachel Goldman joins us to discuss their permitting progress in Oregon, an overview of the Grassy Mountain Project and its economics, and 2026 catalysts.Learn more: https://paramountnevada.comWatch the full YouTube interview here: https://youtu.be/q875aEOh3LEAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia
Unlock the secret to life-changing self-discovery in the latest episode of the DYL Podcast! Join Adam Gragg in Episode 181 as he reveals the three powerful questions that can ignite your mindset, supercharge your confidence, and shatter the harmful beliefs holding you back.Ready to rewrite your story? Adam Gragg will teach you how to ask yourself the questions that the brain simply can't ignore. This will begin opening doors to personal clarity, bold vision, and deep-rooted self-truth. Whether you're craving better relationships, unstoppable confidence, or freedom from self-doubt, this episode will give you the tools to step into your most courageous self.Don't just listen—take action! Tune in now and discover how one small question can spark your greatest transformation. Your legacy starts today!The human brain responds uniquely to questions. Discover how effective "self questioning" can lead to significant "mindset shifts" and foster incredible "personal growth". This video offers practical "life advice" for "self improvement" by using your brain's natural tendencies.RESOURCES:Shatterproof Yourself LITE - *FREE* Mini Coursehttps://courses.decideyourlegacy.com/offers/v6qBFVLU/checkout3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/CHAPTERS:00:00 "Leadership Through Reflection & Gratitude"04:21 "Imagining Unlimited Self-Confidence"07:26 "Defining Actions for Progress"11:47 "Transform Through Truth and Action"Live the life today you want to be remembered for. Decide your legacy—nobody else.#SelfGrowth #Mindset #Coaching #PersonalDevelopment #decideyourlegacy Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
It's been just over eight weeks since my meniscus surgery, and I wanted to share a transparent update on what's been working, what hasn't, and how my knee is performing now. In this episode, I walk you through the entire healing process: the early tightness and inflammation, what I learned from ignoring recovery during our homestead move, how my MCL tear is progressing, and why rotational stress is still the last piece I'm rebuilding. I also highlight the recovery tools, supplements, movement patterns, and lifestyle choices that made the biggest difference. If you're preparing for knee surgery, recovering from one, or just want to improve joint health and healing, this breakdown should give you a clear, real-world perspective — without sugar-coating what actually happens on the path back to full performance. Learn more: I Tried This After My Meniscus Surgery [Youtube Video]: https://youtu.be/Dkakw_h8Yi4 8 Key Primal Shifts for Ancestral Living: https://www.primalshiftpodcast.com/8-key-primal-shifts-for-ancestral-living/ Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury. To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/ And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva In this episode: 00:00 Intro 00:24 Surgery details and initial recovery 01:55 Ignored MCL tear and self-managed recovery 02:42 Progress and physical activities 04:24 Continued recovery and moving challenges 06:59 Rediscovering knee health 10:25 Current status and future plans 12:47 Conclusion and final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.
In this episode, we talk about allegory and cattle. Oh, and Pilgrim's Progress