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In this special episode, Gresham Harkless explores into the challenges of franchise brokerage, particularly the extended sales cycles and the emotional aspects of entrepreneurship. He emphasizes that while immediate feedback is scarce, signs like presentations, brand communications, and candidate interactions indicate movement. Gresham also highlights the importance of recognizing small victories and staying persistent, even when outcomes are not immediately clear. Through his experiences, Gresham has recognized that his strengths lie in lead generation and content creation, rather than managing the full sales cycle. Blue Star Franchise: http://bluestarfranchise.com Browse the Franchise Inventory: https://bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: http://bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - http://franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Sometimes the answers we're chasing in business and life have already been written—centuries ago. In this solo episode, Darius Mirshahzadeh dives deep into four timeless quotes by the Stoic philosopher Epictetus, exploring how ancient wisdom still holds power in modern life. Recorded from an Airbnb in Barcelona, Darius shares personal insights and stories on choosing uplifting relationships, living in alignment with purpose, breaking negative patterns, and redefining what true wealth really means. Whether you're navigating business partnerships or personal transformation, this is a philosophical deep-dive that will leave you asking the right questions about your life. In this episode, Darius will discuss: (00:00) Introduction and Context of Stoicism (02:27) The Importance of Uplifting Relationships (05:40) Devoting Life to Progress (08:25) Learning from Books and Applying Knowledge (11:02) Understanding Wealth and Wants Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. Huel: Get Huel today with this exclusive offer for New Customers of 15% OFF with code GREATNESS at https://huel.com/GREATNESS (Minimum $75 purchase). IDEO U: Enroll today and get 15% off sitewide at ideou.com/greatness. ExpressVPN: Secure your online data today with ExpressVPN. Go to expressvpn.com/darius. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
From the BBC World Service: A White House official said the talks lay the groundwork for expediting rare earth shipments from China to the U.S. Then, the 12-day war between Iran and Israel brought intense focus on a key waterway, the Strait of Hormuz. How has the conflict affected a region so dependent on the Strait? And, European leaders have been gathering in Brussels to decide on a common negotiating position toward the Trump administration.
From the BBC World Service: A White House official said the talks lay the groundwork for expediting rare earth shipments from China to the U.S. Then, the 12-day war between Iran and Israel brought intense focus on a key waterway, the Strait of Hormuz. How has the conflict affected a region so dependent on the Strait? And, European leaders have been gathering in Brussels to decide on a common negotiating position toward the Trump administration.
Chris is the author of the Fermi's Progress series, a darkly comic sci-fi adventure about a spaceship doomed to obliterate every planet it takes off from. The latest novel, Fermi's Wake 4. Overview Effect, just released, and you get it on sale now. We sat down for a delightfully horrifying Fermi-themed adventure in Disposable Bags of Meat, a horror TTRPG about unprepared, ordinary people surviving against impossible odds through luck, grit, and determination.CHRIS FARNELL: https://chrisfarnell.com/FERMI'S PROGRESS: https://chrisfarnell.com/fermis-progress/FERMI'S WAKE 4. OVERVIEW EFFECT https://www.amazon.co.uk/gp/product/B0CXMJ9JQSDISPOSABLE BAGS OF MEAT: https://exstasisgames.com/disposable-bags-of-meat/ALL MY FANTASY CHILDREN: http://www.allmyfantasychildren.com/PARTY OF ONE DISCORD: https://discordapp.com/invite/SxpQKmKSUPPORT JEFF ON PATREON: www.patreon.com/jeffstormerFOLLOW JEFF ON TWITCH: www.twitch.tv/gmjeffstormerTHEME SONG: Mega Ran feat. D&D Sluggers, “Infinite Lives,” RandomBeats LLC, www.megaran.comSupport this podcast at — https://redcircle.com/party-of-one-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
If you've ever found yourself wondering how much weight you should be lifting, or comparing your numbers to someone else's, you're NOT alone.This is something I get asked about pretty often! Honestly…the obsession with numbers can completely derail the whole point of your workout.Here's the truth: lifting heavy is relative. There's no magic number that determines whether you're doing it “right.” What matters is your EFFORT! Lifting heavy means lifting a weight that challenges you - based on your strength, experience, and energy level that day. It's about showing up with intensity, and moving with intention!Progressive overload is a helpful concept, but…it's also kind of gotten out of hand. You don't always need to be adding weight to your lifts every.single.week. Progress looks sooo different for everyone!This episode is your permission slip to let go of the noise, stop overthinking it, and just start with what actually works for YOU on your fitness journey!!In this episode, we cover:Why it's time to stop obsessing over the numbers & start focusing on showing up with intentionWhat “lifting heavy” really means + why consistent muscle tension is the goalThe power of experimenting and adjusting as you goHow embracing imperfection can lead to more sustainable strength gainsLinks/Resources:Ep. 185 | Moving Vs. Training: The Truth About Body Recomp and RPE Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show
On today's show, two examples of where we've been and new life for an old theatre facade. We highlight the Marrow project underway in Eastern Market, Detroit Perk in Dearborn Heights, and how the facade of the historic National Theatre will go on a new Market Hall near Campus Martius in Detroit, just feet from its original location. Show notes to come Feedback as always - dailydetroit -at- gmail -dot- com or leave a voicemail 313-789-3211. Follow Daily Detroit on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942 Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/
Join us and be inspired in this replay episode from Women Acquiring Assets, featuring Julie Parker's journey, a remarkable example of resilience and adaptability in the face of change. Transitioning from the oil and gas industry to exploring her passions in nutrition and holistic healing, she discovered the unique practice of face reading. This skill not only enhanced her ability to connect with others but also became a cornerstone of her approach to networking. As she navigated the challenges posed by the COVID-19 pandemic, Julie pivoted her focus to online networking, empowering individuals to build genuine relationships in a virtual landscape. Through her coaching and workshops, Julie has helped countless professionals, particularly introverts, overcome their fears of networking and embrace the opportunities that come with it. Her emphasis on intentional interactions and relationship-building has transformed the way her clients approach networking, allowing them to see it as a valuable opportunity rather than a daunting task. Additionally, Julie is dedicated to supporting women in achieving financial independence, providing them with the tools and knowledge necessary to thrive in today's economy. If you are interested in enhancing your team's communication skills, consider contacting Julie Parker to discuss potential face reading training. Additionally, follow up with her regarding PR program development and explore opportunities for collaboration. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar
Have you ever wondered how you can take your existing hybrid work model and optimize it so that it serves both your employees and your business goals? We often think of hybrid models as a compromise between remote and office-based work but — if you don't intentionally design and revisit your hybrid strategy regularly — this mentality can end up hindering productivity rather than enhancing it. Which is why on this episode of Inclusion in Progress, we're diving into one of the 12 distributed work models we've identified while working with remote and hybrid teams. This episode breaks down the Output-Optimized Hybrid Model — which balances the best of remote autonomy and in-person collaboration. We cover: How to ensure that productivity and collaboration are measured by output, not locatioN What to consider before choosing this Output-Optimized Hybrid Model for your teams The challenges of implementing this distributed work model and how to solve them We'll be breaking down the rest of all of these work models on future episodes, so subscribe to the podcast to make sure you don't miss out! And if you're a People or HR leader who wants a more detailed breakdown of the 12 distributed work models (and an easy framework to decide which works best for your organization)... Download a copy of our Distributed Work Success E-book today! TIMESTAMPS: [02:19] How the Output-Optimized model balances the best of autonomy and collaboration [03:57] What are some of the key principles to applying output-optimized workplaces? [05:25] What are some of the most common challenges for this Distributed Work Model? [06:52] How to know if the Output-Optimized Model is best fit for your organization? LINKS: info@inclusioninprogress.com www.inclusioninprogress.com/podcast www.linkedin.com/company/inclusion-in-progress Download our Distributed Work Models E-Book to learn how to find the distributed work model that enables your teams to perform at their best. Want us to partner with you on finding your best-fit hybrid work strategy? Get in touch to learn how we can tailor our services to your company's DEI and remote work initiatives. Subscribe to the Inclusion in Progress Podcast on Apple Podcasts or Spotify to get notified when new episodes come out! Learn how to leave a review for the podcast.
A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Mr. Feeble-Mind and Mr. Ready-To-Halt Subtitle: Pilgrim's Progress Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 6/27/2025 Length: 17 min.
Send us a textIn this episode...--> Third-party games have reportedly struggled to sell on Nintendo Switch 2 at launch, with one publisher claiming that its game has sold “below our lowest estimates”.--> Fan-favorite rhythm game Beat Saber is ending support for PlayStation consoles, and for many players, this feels very much like the final nail in the coffin for PlayStation's VR aspirations.--> The limited-edition, Xbox-branded Meta Quest 3S headset has arrived.--> A man has been arrested after police say he stole more than $10,000 worth of Nintendo Switch games from multiple public libraries in Northern California.--> Also: Top 3 New Releases, Gamers Week DebatesFind more from Patrick Brickhouse at retroblast.bsky.social!We love our sponsors! Please help us support those who support us!- Check out the Retro Game Club Podcast at linktr.ee/retrogameclub- Connect with CafeBTW at linktr.ee/cafebtw- Get creative with Pixel Pond production company at pixelpondllc.com- Visit Absolutely the Best Podcast: A Work in Progress at linktr.ee/absolutelythebest**Use this link to get a $20 credit when you upgrade to a paid podcast hosting plan on Buzzsprout! buzzsprout.com/?referrer_id=1884378Hosts: wrytersview, retrogamebrews, retroblastpatOpening theme: "Gamers Week Theme" by Akseli TakanenPatron theme: "Chiptune Boss" by donniegretroClosing theme: "Gamers Week Full-Length Theme" by Akseli TakanenSupport the show
Summer is in full swing and we hope you are enjoying it with family and friends. As we spend more time outdoors, it's an opportune moment to revisit a conversation we had with Zakia Rahman, a dermatologist who shared a number of helpful measures we can take to care for our skin. She reminds us that skincare is about more than vanity — it's about vitality. We hope you'll tune in again and enjoy.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Zakia RahmanStanford Center on LongevityConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionHost Russ Altman introduces guest Zakia Rahman, a professor of dermatology at Stanford University.(00:01:57) The Impact of Digital TechnologiesHow digital media shapes dermatology and self-perception(00:03:13) Effects of Self-Image on DermatologyBalancing vanity and vitality in modern skincare trends.(00:04:38) The Role of Lasers in DermatologyThe uses and types of laser technology in dermatology.(00:08:17) Lasers in Skin Cancer TreatmentHow laser technology aids in the treatment and prevention of skin cancer.(00:09:44) Progress in Skin CancerSkin cancer prevention and the effectiveness of sun protection measures.(00:13:02) Effectiveness of Physical Sun ProtectionGuidance on protecting from UV damage using physical sun protection.(00:18:27) Ethnic Differences in Skin HealthDifferences in skin health and sun exposure across ethnic groups.(00:20:30) Tanning: Protective or Problematic?The science behind tanning and the skin's role as an endocrine organ.(00:23:16) Aesthetics and Culture in Skin CareHow cultural perceptions of beauty intersect with skincare and health.(00:25:38) Therapeutic Effects of LightPotential benefits of red light exposure from masks and sunsets.(00:28:28) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook
My fellow pro-growth/progress/abundance Up Wingers,Once-science-fiction advancements like AI, gene editing, and advanced biotechnology have finally arrived, and they're here to stay. These technologies have seemingly set us on a course towards a brand new future for humanity, one we can hardly even picture today. But progress doesn't happen overnight, and it isn't the result of any one breakthrough.As Jamie Metzl explains in his new book, Superconvergence: How the Genetics, Biotech, and AI Revolutions will Transform our Lives, Work, and World, tech innovations work alongside and because of one another, bringing about the future right under our noses.Today on Faster, Please! — The Podcast, I chat with Metzl about how humans have been radically reshaping the world around them since their very beginning, and what the latest and most disruptive technologies mean for the not-too-distant future.Metzl is a senior fellow of the Atlantic Council and a faculty member of NextMed Health. He has previously held a series of positions in the US government, and was appointed to the World Health Organization's advisory committee on human genome editing in 2019. He is the author of several books, including two sci-fi thrillers and his international bestseller, Hacking Darwin.In This Episode* Unstoppable and unpredictable (1:54)* Normalizing the extraordinary (9:46)* Engineering intelligence (13:53)* Distrust of disruption (19:44)* Risk tolerance (24:08)* What is a “newnimal”? (13:11)* Inspired by curiosity (33:42)Below is a lightly edited transcript of our conversation. Unstoppable and unpredictable (1:54)The name of the game for all of this . . . is to ask “What are the things that we can do to increase the odds of a more positive story and decrease the odds of a more negative story?”Pethokoukis: Are you telling a story of unstoppable technological momentum or are you telling a story kind of like A Christmas Carol, of a future that could be if we do X, Y, and Z, but no guarantees?Metzl: The future of technological progress is like the past: It is unstoppable, but that doesn't mean it's predetermined. The path that we have gone over the last 12,000 years, from the domestication of crops to building our civilizations, languages, industrialization — it's a bad metaphor now, but — this train is accelerating. It's moving faster and faster, so that's not up for grabs. It is not up for grabs whether we are going to have the capacities to engineer novel intelligence and re-engineer life — we are doing both of those things now in the early days.What is up for grabs is how these revolutions will play out, and there are better and worse scenarios that we can imagine. The name of the game for all of this, the reason why I do the work that I do, why I write the books that I write, is to ask “What are the things that we can do to increase the odds of a more positive story and decrease the odds of a more negative story?”Progress has been sort of unstoppable for all that time, though, of course, fits and starts and periods of stagnation —— But when you look back at those fits and starts — the size of the Black Plague or World War II, or wiping out Berlin, and Dresden, and Tokyo, and Hiroshima, and Nagasaki — in spite of all of those things, it's one-directional. Our technologies have gotten more powerful. We've developed more capacities, greater ability to manipulate the world around us, so there will be fits and starts but, as I said, this train is moving. That's why these conversations are so important, because there's so much that we can, and I believe must, do now.There's a widely held opinion that progress over the past 50 years has been slower than people might have expected in the late 1960s, but we seem to have some technologies now for which the momentum seems pretty unstoppable.Of course, a lot of people thought, after ChatGPT came out, that superintelligence would happen within six months. That didn't happen. After CRISPR arrived, I'm sure there were lots of people who expected miracle cures right away.What makes you think that these technologies will look a lot different, and our world will look a lot different than they do right now by decade's end?They certainly will look a lot different, but there's also a lot of hype around these technologies. You use the word “superintelligence,” which is probably a good word. I don't like the words “artificial intelligence,” and I have a six-letter framing for what I believe about AGI — artificial general intelligence — and that is: AGI is BS. We have no idea what human intelligence is, if we define our own intelligence so narrowly that it's just this very narrow form of thinking and then we say, “Wow, we have these machines that are mining the entirety of digitized human cultural history, and wow, they're so brilliant, they can write poems — poems in languages that our ancestors have invented based on the work of humans.” So we humans need to be very careful not to belittle ourselves.But we're already seeing, across the board, if you say, “Is CRISPR on its own going to fundamentally transform all of life?” The answer to that is absolutely no. My last book was about genetic engineering. If genetic engineering is a pie, genome editing is a slice and CRISPR is just a tiny little sliver of that slice. But the reason why my new book is called Superconvergence, the entire thesis is that all of these technologies inspire, and influence, and are embedded in each other. We had the agricultural revolution 12,000 years ago, as I mentioned. That's what led to these other innovations like civilization, like writing, and then the ancient writing codes are the foundation of computer codes which underpin our machine learning and AI systems that are allowing us to unlock secrets of the natural world.People are imagining that AI equals ChatGPT, but that's really not the case (AI equals ChatGPT like electricity equals the power station). The story of AI is empowering us to do all of these other things. As a general-purpose technology, already AI is developing the capacity to help us just do basic things faster. Computer coding is the archetypal example of that. Over the last couple of years, the speed of coding has improved by about 50 percent for the most advanced human coders, and as we code, our coding algorithms are learning about the process of coding. We're just laying a foundation for all of these other things.That's what I call “boring AI.” People are imagining exciting AI, like there's a magic AI button and you just press it and AI cures cancer. That's not how it's going to work. Boring AI is going to be embedded in human resource management. It's going to be embedded just giving us a lot of capabilities to do things better, faster than we've done them before. It doesn't mean that AIs are going to replace us. There are a lot of things that humans do that machines can just do better than we are. That's why most of us aren't doing hunting, or gathering, or farming, because we developed machines and other technologies to feed us with much less human labor input, and we have used that reallocation of our time and energy to write books and invent other things. That's going to happen here.The name of the game for us humans, there's two things: One is figuring out what does it mean to be a great human and over-index on that, and two, lay the foundation so that these multiple overlapping revolutions, as they play out in multiple fields, can be governed wisely. That is the name of the game. So when people say, “Is it going to change our lives?” I think people are thinking of it in the wrong way. This shirt that I'm wearing, this same shirt five years from now, you'll say, “Well, is there AI in your shirt?” — because it doesn't look like AI — and what I'm going to say is “Yes, in the manufacturing of this thread, in the management of the supply chain, in figuring out who gets to go on vacation, when, in the company that's making these buttons.” It's all these little things. People will just call it progress. People are imagining magic AI, all of these interwoven technologies will just feel like accelerating progress, and that will just feel like life.Normalizing the extraordinary (9:46)20, 30 years ago we didn't have the internet. I think things get so normalized that this just feels like life.What you're describing is a technology that economists would call a general-purpose technology. It's a technology embedded in everything, it's everywhere in the economy, much as electricity.What you call “boring AI,” the way I think about it is: I was just reading a Wall Street Journal story about Applebee's talking about using AI for more efficient customer loyalty programs, and they would use machine vision to look at their tables to see if they were cleaned well enough between customers. That, to people, probably doesn't seem particularly science-fictional. It doesn't seem world-changing. Of course, faster growth and a more productive economy is built on those little things, but I guess I would still call those “boring AI.”What to me definitely is not boring AI is the sort of combinatorial aspect that you're talking about where you're talking about AI helping the scientific discovery process and then interweaving with other technologies in kind of the classic Paul Romer combinatorial way.I think a lot of people, if they look back at their lives 20 or 30 years ago, they would say, “Okay, more screen time, but probably pretty much the same.”I don't think they would say that. 20, 30 years ago we didn't have the internet. I think things get so normalized that this just feels like life. If you had told ourselves 30 years ago, “You're going to have access to all the world's knowledge in your pocket.” You and I are — based on appearances, although you look so youthful — roughly the same age, so you probably remember, “Hurry, it's long distance! Run down the stairs!”We live in this radical science-fiction world that has been normalized, and even the things that you are mentioning, if you see open up your newsfeed and you see that there's this been incredible innovation in cancer care, and whether it's gene therapy, or autoimmune stuff, or whatever, you're not thinking, “Oh, that was AI that did that,” because you read the thing and it's like “These researchers at University of X,” but it is AI, it is electricity, it is agriculture. It's because our ancestors learned how to plant seeds and grow plants where you're stationed and not have to do hunting and gathering that you have had this innovation that is keeping your grandmother alive for another 10 years.What you're describing is what I call “magical AI,” and that's not how it works. Some of the stuff is magical: the Jetsons stuff, and self-driving cars, these things that are just autopilot airplanes, we live in a world of magical science fiction and then whenever something shows up, we think, “Oh yeah, no big deal.” We had ChatGPT, now ChatGPT, no big deal?If you had taken your grandparents, your parents, and just said, “Hey, I'm going to put you behind a screen. You're going to have a conversation with something, with a voice, and you're going to do it for five hours,” and let's say they'd never heard of computers and it was all this pleasant voice. In the end they said, “You just had a five-hour conversation with a non-human, and it told you about everything and all of human history, and it wrote poems, and it gave you a recipe for kale mush or whatever you're eating,” you'd say, “Wow!” I think that we are living in that sci-fi world. It's going to get faster, but every innovation, we're not going to say, “Oh, AI did that.” We're just going to say, “Oh, that happened.”Engineering intelligence (13:53)I don't like the word “artificial intelligence” because artificial intelligence means “artificial human intelligence.” This is machine intelligence, which is inspired by the products of human intelligence, but it's a different form of intelligence . . .I sometimes feel in my own writing, and as I peruse the media, like I read a lot more about AI, the digital economy, information technology, and I feel like I certainly write much less about genetic engineering, biotechnology, which obviously is a key theme in your book. What am I missing right now that's happening that may seem normal five years from now, 10 years, but if I were to read about it now or understand it now, I'd think, “Well, that is kind of amazing.”My answer to that is kind of everything. As I said before, we are at the very beginning of this new era of life on earth where one species, among the billions that have ever lived, suddenly has the increasing ability to engineer novel intelligence and re-engineer life.We have evolved by the Darwinian processes of random mutation and natural selection, and we are beginning a new phase of life, a new Cambrian Revolution, where we are creating, certainly with this novel intelligence that we are birthing — I don't like the word “artificial intelligence” because artificial intelligence means “artificial human intelligence.” This is machine intelligence, which is inspired by the products of human intelligence, but it's a different form of intelligence, just like dolphin intelligence is a different form of intelligence than human intelligence, although we are related because of our common mammalian route. That's what's happening here, and our brain function is roughly the same as it's been, certainly at least for tens of thousands of years, but the AI machine intelligence is getting smarter, and we're just experiencing it.It's become so normalized that you can even ask that question. We live in a world where we have these AI systems that are just doing more and cooler stuff every day: driving cars, you talked about discoveries, we have self-driving laboratories that are increasingly autonomous. We have machines that are increasingly writing their own code. We live in a world where machine intelligence has been boxed in these kinds of places like computers, but very soon it's coming out into the world. The AI revolution, and machine-learning revolution, and the robotics revolution are going to be intersecting relatively soon in meaningful ways.AI has advanced more quickly than robotics because it hasn't had to navigate the real world like we have. That's why I'm always so mindful of not denigrating who we are and what we stand for. Four billion years of evolution is a long time. We've learned a lot along the way, so it's going to be hard to put the AI and have it out functioning in the world, interacting in this world that we have largely, but not exclusively, created.But that's all what's coming. Some specific things: 30 years from now, my guess is many people who are listening to this podcast will be fornicating regularly with robots, and it'll be totally normal and comfortable.. . . I think some people are going to be put off by that.Yeah, some people will be put off and some people will be turned on. All I'm saying is it's going to be a mix of different —Jamie, what I would like to do is be 90 years old and be able to still take long walks, be sharp, not have my knee screaming at me. That's what I would like. Can I expect that?I think this can help, but you have to decide how to behave with your personalized robot.That's what I want. I'm looking for the achievement of human suffering. Will there be a world of less human suffering?We live in that world of less human suffering! If you just look at any metric of anything, this is the best time to be alive, and it's getting better and better. . . We're living longer, we're living healthier, we're better educated, we're more informed, we have access to more and better food. This is by far the best time to be alive, and if we don't massively screw it up, and frankly, even if we do, to a certain extent, it'll continue to get better.I write about this in Superconvergence, we're moving in healthcare from our world of generalized healthcare based on population averages to precision healthcare, to predictive and preventive. In education, some of us, like myself, you have had access to great education, but not everybody has that. We're going to have access to fantastic education, personalized education everywhere for students based on their own styles of learning, and capacities, and native languages. This is a wonderful, exciting time.We're going to get all of those things that we can hope for and we're going to get a lot of things that we can't even imagine. And there are going to be very real potential dangers, and if we want to have the good story, as I keep saying, and not have the bad story, now is the time where we need to start making the real investments.Distrust of disruption (19:44)Your job is the disruption of this thing that's come before. . . stopping the advance of progress is just not one of our options.I think some people would, when they hear about all these changes, they'd think what you're telling them is “the bad story.”I just talked about fornicating with robots, it's the bad story?Yeah, some people might find that bad story. But listen, we live at an age where people have recoiled against the disruption of trade, for instance. People are very allergic to the idea of economic disruption. I think about all the debate we had over stem cell therapy back in the early 2000s, 2002. There certainly is going to be a certain contingent that, what they're going to hear what you're saying is: you're going to change what it means to be a human. You're going to change what it means to have a job. I don't know if I want all this. I'm not asking for all this.And we've seen where that pushback has greatly changed, for instance, how we trade with other nations. Are you concerned that that pushback could create regulatory or legislative obstacles to the kind of future you're talking about?All of those things, and some of that pushback, frankly, is healthy. These are fundamental changes, but those people who are pushing back are benchmarking their own lives to the world that they were born into and, in most cases, without recognizing how radical those lives already are, if the people you're talking about are hunter-gatherers in some remote place who've not gone through domestication of agriculture, and industrialization, and all of these kinds of things, that's like, wow, you're going from being this little hunter-gatherer tribe in the middle of Atlantis and all of a sudden you're going to be in a world of gene therapy and shifting trading patterns.But the people who are saying, “Well, my job as a computer programmer, as a whatever, is going to get disrupted,” your job is the disruption. Your job is the disruption of this thing that's come before. As I said at the start of our conversation, stopping the advance of progress is just not one of our options.We could do it, and societies have done it before, and they've lost their economies, they've lost their vitality. Just go to Europe, Europe is having this crisis now because for decades they saw their economy and their society, frankly, as a museum to the past where they didn't want to change, they didn't want to think about the implications of new technologies and new trends. It's why I am just back from Italy. It's wonderful, I love visiting these little farms where they're milking the goats like they've done for centuries and making cheese they've made for centuries, but their economies are shrinking with incredible rapidity where ours and the Chinese are growing.Everybody wants to hold onto the thing that they know. It's a very natural thing, and I'm not saying we should disregard those views, but the societies that have clung too tightly to the way things were tend to lose their vitality and, ultimately, their freedom. That's what you see in the war with Russia and Ukraine. Let's just say there are people in Ukraine who said, “Let's not embrace new disruptive technologies.” Their country would disappear.We live in a competitive world where you can opt out like Europe opted out solely because they lived under the US security umbrella. And now that President Trump is threatening the withdrawal of that security umbrella, Europe is being forced to race not into the future, but to race into the present.Risk tolerance (24:08). . . experts, scientists, even governments don't have any more authority to make these decisions about the future of our species than everybody else.I certainly understand that sort of analogy, and compared to Europe, we look like a far more risk-embracing kind of society. Yet I wonder how resilient that attitude — because obviously I would've said the same thing maybe in 1968 about the United States, and yet a decade later we stopped building nuclear reactors — I wonder how resilient we are to anything going wrong, like something going on with an AI system where somebody dies. Or something that looks like a cure that kills someone. Or even, there seems to be this nuclear power revival, how resilient would that be to any kind of accident? How resilient do you think are we right now to the inevitable bumps along the way?It depends on who you mean by “we.” Let's just say “we” means America because a lot of these dawns aren't the first ones. You talked about gene therapy. This is the second dawn of gene therapy. The first dawn came crashing into a halt in 1999 when a young man at the University of Pennsylvania died as a result of an error carried out by the treating physicians using what had seemed like a revolutionary gene therapy. It's the second dawn of AI after there was a lot of disappointment. There will be accidents . . .Let's just say, hypothetically, there's an accident . . . some kind of self-driving car is going to kill somebody or whatever. And let's say there's a political movement, the Luddites that is successful, and let's just say that every self-driving car in America is attacked and destroyed by mobs and that all of the companies that are making these cars are no longer able to produce or deploy those cars. That's going to be bad for self-driving cars in America — it's not going to be bad for self-driving cars. . . They're going to be developed in some other place. There are lots of societies that have lost their vitality. That's the story of every empire that we read about in history books: there was political corruption, sclerosis. That's very much an option.I'm a patriotic American and I hope America leads these revolutions as long as we can maintain our values for many, many centuries to come, but for that to happen, we need to invest in that. Part of that is investing now so that people don't feel that they are powerless victims of these trends they have no influence over.That's why all of my work is about engaging people in the conversation about how do we deploy these technologies? Because experts, scientists, even governments don't have any more authority to make these decisions about the future of our species than everybody else. What we need to do is have broad, inclusive conversations, engage people in all kinds of processes, including governance and political processes. That's why I write the books that I do. That's why I do podcast interviews like this. My Joe Rogan interviews have reached many tens of millions of people — I know you told me before that you're much bigger than Joe Rogan, so I imagine this interview will reach more than that.I'm quite aspirational.Yeah, but that's the name of the game. With my last book tour, in the same week I spoke to the top scientists at Lawrence Livermore National Laboratory and the seventh and eighth graders at the Solomon Schechter Hebrew Academy of New Jersey, and they asked essentially the exact same questions about the future of human genetic engineering. These are basic human questions that everybody can understand and everybody can and should play a role and have a voice in determining the big decisions and the future of our species.To what extent is the future you're talking about dependent on continued AI advances? If this is as good as it gets, does that change the outlook at all?One, there's no conceivable way that this is as good as it gets because even if the LLMs, large language models — it's not the last word on algorithms, there will be many other philosophies of algorithms, but let's just say that LLMs are the end of the road, that we've just figured out this one thing, and that's all we ever have. Just using the technologies that we have in more creative ways is going to unleash incredible progress. But it's certain that we will continue to have innovations across the field of computer science, in energy production, in algorithm development, in the ways that we have to generate and analyze massive data pools. So we don't need any more to have the revolution that's already started, but we will have more.Politics always, ultimately, can trump everything if we get it wrong. But even then, even if . . . let's just say that the United States becomes an authoritarian, totalitarian hellhole. One, there will be technological innovation like we're seeing now even in China, and two, these are decentralized technologies, so free people elsewhere — maybe it'll be Europe, maybe it'll be Africa or whatever — will deploy these technologies and use them. These are agnostic technologies. They don't have, as I said at the start, an inevitable outcome, and that's why the name of the game for us is to weave our best values into this journey.What is a “newnimal”? (30:11). . . we don't live in a state of nature, we live in a world that has been massively bio-engineered by our ancestors, and that's just the thing that we call life.When I was preparing for this interview and my research assistant was preparing, I said, “We have to have a question about bio-engineered new animals.” One, because I couldn't pronounce your name for these . . . newminals? So pronounce that name and tell me why we want these.It's a made up word, so you can pronounce it however you want. “Newnimals” is as good as anything.We already live in a world of bio-engineered animals. Go back 50,000 years, find me a dog, find me a corn that is recognizable, find me rice, find me wheat, find me a cow that looks remotely like the cow in your local dairy. We already live in that world, it's just people assume that our bioengineered world is some kind of state of nature. We already live in a world where the size of a broiler chicken has tripled over the last 70 years. What we have would have been unrecognizable to our grandparents.We are already genetically modifying animals through breeding, and now we're at the beginning of wanting to have whatever those same modifications are, whether it's producing more milk, producing more meat, living in hotter environments and not dying, or whatever it is that we're aiming for in these animals that we have for a very long time seen not as ends in themselves, but means to the alternate end of our consumption.We're now in the early stages xenotransplantation, modifying the hearts, and livers, and kidneys of pigs so they can be used for human transplantation. I met one of the women who has received — and seems to so far to be thriving — a genetically modified pig kidney. We have 110,000 people in the United States on the waiting list for transplant organs. I really want these people not just to survive, but to survive and thrive. That's another area we can grow.Right now . . . in the world, we slaughter about 93 billion land animals per year. We consume 200 million metric tons of fish. That's a lot of murder, that's a lot of risk of disease. It's a lot of deforestation and destruction of the oceans. We can already do this, but if and when we can grow bioidentical animal products at scale without having all of these negative externalities of whether it's climate change, environmental change, cruelty, deforestation, increased pandemic risk, what a wonderful thing to do!So we have these technologies and you mentioned that people are worried about them, but the reason people are worried about them is they're imagining that right now we live in some kind of unfettered state of nature and we're going to ruin it. But that's why I say we don't live in a state of nature, we live in a world that has been massively bio-engineered by our ancestors, and that's just the thing that we call life.Inspired by curiosity (33:42). . . the people who I love and most admire are the people who are just insatiably curious . . .What sort of forward thinkers, or futurists, or strategic thinkers of the past do you model yourself on, do you think are still worth reading, inspired you?Oh my God, so many, and the people who I love and most admire are the people who are just insatiably curious, who are saying, “I'm going to just look at the world, I'm going to collect data, and I know that everybody says X, but it may be true, it may not be true.” That is the entire history of science. That's Galileo, that's Charles Darwin, who just went around and said, “Hey, with an open mind, how am I going to look at the world and come up with theses?” And then he thought, “Oh s**t, this story that I'm coming up with for how life advances is fundamentally different from what everybody in my society believes and organizes their lives around.” Meaning, in my mind, that's the model, and there are so many people, and that's the great thing about being human.That's what's so exciting about this moment is that everybody has access to these super-empowered tools. We have eight billion humans, but about two billion of those people are just kind of locked out because of crappy education, and poor water sanitation, electricity. We're on the verge of having everybody who has a smartphone has the possibility of getting a world-class personalized education in their own language. How many new innovations will we have when little kids who were in slums in India, or in Pakistan, or in Nairobi, or wherever who have promise can educate themselves, and grow up and cure cancers, or invent new machines, or new algorithms. This is pretty exciting.The summary of the people from the past, they're kind of like the people in the present that I admire the most, are the people who are just insatiably curious and just learning, and now we have a real opportunity so that everybody can be their own Darwin.On sale everywhere The Conservative Futurist: How To Create the Sci-Fi World We Were PromisedMicro Reads▶ Economics* AI Hype Is Proving to Be a Solow's Paradox - Bberg Opinion* Trump Considers Naming Next Fed Chair Early in Bid to Undermine Powell - WSJ* Who Needs the G7? - PS* Advances in AI will boost productivity, living standards over time - Dallas Fed* Industrial Policy via Venture Capital - SSRN* Economic Sentiment and the Role of the Labor Market - St. Louis Fed▶ Business* AI valuations are verging on the unhinged - Economist* Nvidia shares hit record high on renewed AI optimism - FT* OpenAI, Microsoft Rift Hinges on How Smart AI Can Get - WSJ* Takeaways From Hard Fork's Interview With OpenAI's Sam Altman - NYT* Thatcher's legacy endures in Labour's industrial strategy - FT* Reddit vows to stay human to emerge a winner from artificial intelligence - FT▶ Policy/Politics* Anthropic destroyed millions of print books to build its AI models - Ars* Don't Let Silicon Valley Move Fast and Break Children's Minds - NYT Opinion* Is DOGE doomed to fail? Some experts are ready to call it. - Ars* The US is failing its green tech ‘Sputnik moment' - FT▶ AI/Digital* Future of Work with AI Agents: Auditing Automation and Augmentation Potential across the U.S. Workforce - Arxiv* Is the Fed Ready for an AI Economy? - WSJ Opinion* How Much Energy Does Your AI Prompt Use? I Went to a Data Center to Find Out. - WSJ* Meta Poaches Three OpenAI Researchers - WSJ* AI Agents Are Getting Better at Writing Code—and Hacking It as Well - Wired* Exploring the Capabilities of the Frontier Large Language Models for Nuclear Energy Research - Arxiv▶ Biotech/Health* Google's new AI will help researchers understand how our genes work - MIT* Does using ChatGPT change your brain activity? Study sparks debate - Nature* We cure cancer with genetic engineering but ban it on the farm. - ImmunoLogic* ChatGPT and OCD are a dangerous combo - Vox▶ Clean Energy/Climate* Is It Too Soon for Ocean-Based Carbon Credits? - Heatmap* The AI Boom Can Give Rooftop Solar a New Pitch - Bberg Opinion▶ Robotics/Drones/AVs* Tesla's Robotaxi Launch Shows Google's Waymo Is Worth More Than $45 Billion - WSJ* OpenExo: An open-source modular exoskeleton to augment human function - Science Robotics▶ Space/Transportation* Bezos and Blue Origin Try to Capitalize on Trump-Musk Split - WSJ* Giant asteroid could crash into moon in 2032, firing debris towards Earth - The Guardian▶ Up Wing/Down Wing* New Yorkers Vote to Make Their Housing Shortage Worse - WSJ* We Need More Millionaires and Billionaires in Latin America - Bberg Opinion▶ Substacks/Newsletters* Student visas are a critical pipeline for high-skilled, highly-paid talent - AgglomerationsState Power Without State Capacity - Breakthrough JournalFaster, Please! is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit fasterplease.substack.com/subscribe
Why does it look worse before it looks better? Atelier Design hour - uncover your home's possibilities - book your session here Gigi's J'adore - A monthly note of pieces & places. Join the exclusive list. Declutter to Design workshop - limited-time access to the workshop. Home Style Workshop: Uncover your Design Style - limited-time access to the workshop. Live by Design Workshop: Design your dream home - limited-time access to the workshop. Transform how you feel at home with intentional interior design, get your guide here. Don't know where to start? Assess your space with this checklist. Connect on Instagram
Progress #558 www.centraldj.com.br/progress/558 Subscribe for free on iTunes: https://itunes.apple.com/br/podcast/progress/id1077982631?mt=2 -- Progress By: DJ MTS To broadcast Progress on your radio/webradio, click here: https://www.centraldj.com.br/programas/?p=progress Follow Progress @ X: http://x.com/progressbymts Like Progress @ Facebook: http://www.facebook.com/Progressbymts Follow Progress @ Instagram: http://www.instagram.com/progressbymts Follow DJ MTS @ Twitch: https://www.twitch.tv/djmtstv Follow DJ MTS @ Instagram: http://instagram.com/djmts Follow DJ MTS @ X: http://x.com/djmts Enjoy!
Zephyr Energy PLC (AIM:ZPHR, OTCQB:ZPHRF) CEO Colin Harrington talked with Proactive's Stephen Gunnion about the company's oversubscribed £10.5 million equity raise, strategic acquisition in the Rocky Mountains, and the future development of its Paradox Basin assets. Harrington outlined the rationale for the oversubscribed equity raise, emphasising the alignment with multiple catalysts, including a strong Paradox well result, a significant commitment from a US investor to support Williston drilling, and the acquisition of synergistic assets. He confirmed, “Every single member of the board, every single member of the senior management team has contributed into this raise, to almost $1 million of capital.” The $7.3 million Rocky Mountain acquisition is expected to deliver immediate cash flow and production growth. The assets produce around 400 barrels per day with low decline and are operated by known firms like EOG and Continental. The deal also brings forward 13 new well proposals, which will be funded through a private equity partner. On the Paradox Basin, Harrington said capital from the raise would go toward infrastructure and workovers aimed at bringing the wells into production. He noted potential third-party interest in gas offtake, including cryptocurrency miners and CNG users. A competent person's report (CPR) is underway, and the company is starting partnership discussions to accelerate development. Harrington addressed market rumours regarding asset impairments, clarifying that the anticipated write-down is a non-cash accounting adjustment unrelated to bank debt. Visit Proactive's YouTube channel for more videos. Don't forget to give the video a like, subscribe to the channel, and enable notifications for future content. #ZephyrEnergy #OilAndGas #EnergyInvestment #RockyMountainAcquisition #ParadoxBasin #WillistonDrilling #EquityRaise #EnergyStocks #NaturalGas #OilProduction
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In this episode, I provide an update on my personal goals for 2025, sharing the progress I've made and the challenges I've faced along the way. From early bedtimes and family adventures to financial planning and creative projects, I reflect on what's working and what needs improvement. It's all about messy progress and celebrating the small wins. I also share exciting news about the Supporters Club and how it's helping us keep About Progress going despite the ad challenges. Tune in for a candid discussion on where we're at, what's coming next, and how your support is making a difference. Thank you for being part of this journey with me! Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Get on the waitlist for Italy! Single traveler survey here. Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by Fearless Finance, use code PROGRESS at https://landing.fearlessfinance.com/ for $50 your first session; and by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod Learn more about your ad choices. Visit megaphone.fm/adchoices
Support the show Patreon: https://www.patreon.com/PSTrophyroom Discord: https://discord.gg/wPNp3kC BSYK: https://tinyurl.com/3e24bn7y Store: https://tinyurl.com/ktbsdw3s ------------------------------------------------------------------------------------ This week on The Trophy Room: A PlayStation Podcast hosts Teegan, Kyle, and Joe talk about the latest PlayStation gaming news like the new PlayStation plus games for July. PlayStation maintains that it still won't release first-party games on PS Plus on day one for VGC and Jordan Middler. Square Enix Will Make More Turn-Based Games and Recognizes Success of Clair Obscur: Expedition 33 Andrew Highton, InsiderGaming. Speculation of PSVR2 Support Winding Down Dispelled by Sony By Michael Ruiz, PSLifeStyle and our Death Stranding 2 On The Beach impressions and our review thus far and so much more!
Despair can loom over us like a fearsome giant. And doubt can become like a prison cell. John Bunyan envisioned both in The Pilgrims Progress but he didnt forgetGod has provided a means of escape.
On this powerful episode, we sit down with certified self-development trainer and life coach Maha Al-Subaie for an honest and insightful conversation about self-love, emotional awareness, and the journey of inner healing. We explore why so many struggle with loving themselves, how to quiet the inner critic, and the real impact of positive self-talk. Maha shares practical advice for those at the start of their healing journey, and offers insights into emotional intelligence, the role of childhood wounds, and why “the only way out is through.” She also opens up about her personal turning point, the importance of boundaries, the power of saying “no,” and how meditation and spirituality have shaped her growth. If you've ever wondered how to reconnect with yourself and live more authentically, this episode is for you. 0:00 Taking the harder road 1:24 Managing negative thoughts 2:27 Embracing fear as part of life 7:26 Publishing first public video 12:46 Helping others finding purpose 16:49 Do we all need therapy? 18:33 Understanding your inner voice 23:51 Meditation, journaling visualization 28:56 Morning routine wake-up habits 35:08 Self-love: decline or rise? 39:28 Gratitude evening reflection 41:00 Digital detox screen boundaries 44:41 Cultivating self-worth acceptance 47:17 Reconnecting with your true self 50:07 Building confidence deflecting pressure 57:28 Be the change you want to see 1:04:13 Trusting your gut feelings 1:12:13 Setting boundaries saying no 1:17:02 Support from strangers vs. close ones 1:18:37 Handling negativity comments 1:21:18 Facing pain managing the ego 1:23:29 Manifestation emotional creation 1:26:19 Progress vs. excuses 1:29:26 Parenting: get comfortable being uncomfortable 1:32:28 Your past doesn't define you 1:37:19 Defining happiness 1:43:35 Closing remarks key takeaways Presented By:KAFD App https://apple.co/4e9BdU0Website https://bit.ly/3YktQUIInstagram https://bit.ly/3YFpWGnX https://bit.ly/3LMJOziLinkedIn https://bit.ly/3A0b2QJ Saudia Website https://bit.ly/495n6fBInstagram https://bit.ly/3UgTTdAX https://bit.ly/4beIQY8 Whoophttps://join.whoop.com/gb/en/moshow/ Noon Instagram https://bit.ly/3XRScUYWebsite https://bit.ly/44lnA1S Pizza Hut JeddahInstagram https://bit.ly/3T87mjtWebsite http://bit.ly/3UtnkWq Tim Hortons Instagram https://bit.ly/3UQDk6uX http://bit.ly/3AgbAPiWebsite http://bit.ly/3LgUresIWC Instagram https://bit.ly/44dxbFWWebsite https://bit.ly/43K8JMk CreditsMaha Turki Al-Subaie | GuestMo Islam | Host FounderRyan Ismail | COOFaisal Nejaim | Show ManagerGregoris Kalai | Head of StrategyTito | Creative DirectorYoussef Hamieh | Production ManagerPowered by "STUCK?" | Translation
Join me as I share what books I've been reading throughout quarter 2 of 2025. I ended the quarter finishing book #26 out of my #52 book challenge. Books Read: Mr. Eternity by Roy Thomas Williams Hormone Repair Manual by Lara Briden Between Flowers and Bones by Carolyn Leiloglou Your Mom Walk with God by Sally Clarkson Eternity in Their Hearts by Don Richardson Mooses with Bazookas by S. D. Smith Sweep by Jonathan Auxier Sincerely, Stoneheart by Emily Wilson Hussem The Dragon and The Stone by Kathryn Butler The Mysterious Benedict Society and the Prisoners Dilemma by Trenton Lee Stewart Parenting in the Middle Years by Gary and Ann Marie Ezzo Little Pilgrim's Progress by Helen Taylor Sunrise on the Reaping by Suzanne Collins The Frozen River by Ariel Lawhorn Resources Referenced: 2025 Reading Challenge (Quarter 2) Blog Post Save $10 off your first set of $50 or more from Mentionables, a model-free lingerie company! Follow my journey by subscribing to this podcast. You can also follow me on Instagram, YouTube, and www.nohighercalling.org Subscribe to the NHC email at www.nohighercalling.org
AI models today have a 50% chance of successfully completing a task that would take an expert human one hour. Seven months ago, that number was roughly 30 minutes — and seven months before that, 15 minutes.These are substantial, multi-step tasks requiring sustained focus: building web applications, conducting machine learning research, or solving complex programming challenges.Today's guest, Beth Barnes, is CEO of METR (Model Evaluation & Threat Research) — the leading organisation measuring these capabilities.These highlights are from episode #217 of The 80,000 Hours Podcast: Beth Barnes on the most important graph in AI right now — and the 7-month rule that governs its progress, and include:Can we see AI scheming in the chain of thought? (00:00:34)We have to test model honesty even before they're used inside AI companies (00:05:48)It's essential to thoroughly test relevant real-world tasks (00:10:13)Recursively self-improving AI might even be here in two years — which is alarming (00:16:09)Do we need external auditors doing AI safety tests, not just the companies themselves? (00:21:55)A case against safety-focused people working at frontier AI companies (00:29:30)Open-weighting models is often good, and Beth has changed her attitude about it (00:34:57)These aren't necessarily the most important or even most entertaining parts of the interview — so if you enjoy this, we strongly recommend checking out the full episode!And if you're finding these highlights episodes valuable, please let us know by emailing podcast@80000hours.org.Highlights put together by Ben Cordell, Milo McGuire, and Dominic Armstrong
Send us a textI've trained for endurance in all kinds of ways—some smart, some not-so-much. This week, I'm sharing how I built a jogging routine that actually works with my life, not against it. Whether I'm prepping for a thru-hike or squeezing in a jog before the day takes over, I've learned that movement can be reshaped to meet you exactly where you are.If you've ever wanted to jog but felt too slow, too tired, or too unsure of where to begin, I've been there. I'm bringing you stories from the trail, from the road, and from those early days when two miles felt like an event. I'll also share the strategy that kept me from falling off track—especially when motivation faded—and what I've learned from my own missteps (literally).This one's for the folks who want more energy without spending all day chasing it. If you've got a pair of shoes and a few spare minutes, you're already closer than you think. Meet me in this episode, and let's explore what a jogging practice can become when you let go of the noise and start with the smallest, clearest step.Quote of the week:“I run because it's so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can't. But then you find your inner strength, and realize you're capable of so much more than you thought.” —Arthur BlankRESEARCH CITATIONS1. Lee, D.C., Pate, R.R., Lavie, C.J., Sui, X., Church, T.S., & Blair, S.N. (2014). Leisure-time running reduces all-cause and cardiovascular mortality risk. Progress in Cardiovascular Diseases, 57(2), 154–162.2. Bertelsen, M.L., Hulme, A., Petersen, J., & Parner, E.T. (2020). Preventive effect of running on lower extremity injuries: a randomized trial. Journal of Science and Medicine in Sport, 23(3), 229–234.Let's go, let's get it done. Get more information at: http://projectweightloss.org
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In this week's episode of Energy Transition Today, the team breaks down the salient points of the UK's spending review and the related 10-year infrastructure strategy.Most notably, the proposal to expand the remit of the Clean Industry Bonus to subsidise onshore wind and hydrogen.Across the Channel, the French far-right has introduced a poison pill to an infrastructure bill that threatens to halt all renewable energy projects.On the news front, we go over Apollo's nuclear investment, Aries' Plenitude acquisition, Startkraft's reduced renewables mandate and SDCL's share price woes.We rounded off the discussion with the European Commission's proposal for an AI gigafactory PPP proposal and its progress in Germany.Hosted by:Maya Chavvakula – Head of NewsMathilde Dorbessan – Junior ReporterAishwarya Harsure – AnalystSend us a textReach out to us at: podcasts@inspiratia.comFind all of our latest news and analysis by subscribing to inspiratiaListen to all our episodes on Apple Podcasts, Spotify, and other providers. Music credit: NDA/Show You instrumental/Tribe of Noise©2025 inspiratia. All rights reserved.This content is protected by copyright. Please respect the author's rights and do not copy or reproduce it without permission.
This year marks the 100th anniversary of the Leitz Camera, or as we know it today, Leica. The Leitz Camera Co. is far older than the cameras they produce. In today's episode, Bill leads a panel of photographers, including Alex (Smith), John Roberts, and David, who all have one thing in common: their love of Leicas, from the Barnack rangefinders to the iconic M-Series of rangefinders and even the controversial SLR line of Leicaflexes! But no matter which side of the fence you land on, there is something special about Leica cameras and their lenses that makes them not only expensive but worth every penny. Also Alex (our Alex) comes in with a presentation on the Leica Freedom Train, an effort by Ernst Leitz II and Elsie Kuehn-Leitz, to move hundreds of Jewish employees and their families outside of Germany from 1935-1939 and the company's efforts to protect those enslaved under the Nazis and employed by Leitz during the war. You can read more in the Legion Magazine or the Accidental Talmudist. CCR is ten years old this year, and to celebrate, we're hosting a Photowalk & Brewery Tour on 12 July starting at 11 am from the Great Lakes Brewpub at 11 Lower Jarvis in Toronto, Ontario. You can find more details on the event signup page on Photowalk.me!
Hosts James Benham & Rob Galbraith are joined by Dean Fadel from Ohio Insurance Institute. Dean shares his expertise in connecting policy, people, and progress in the insurance industry. Discover why he believes insurance is in everything, everywhere, all the time, and how that perspective should influence innovation, public understanding, and the role of policy in shaping the industry's future.This Episode is sponsored by Terra, the Next Generation Claims and Policy Software for Workers' CompVisit
In this inspiring episode of Silent Sales Machine Radio, coaches Brian and Robin Joy return from a summer break with powerful stories from recent coaching sessions. The message is clear: success doesn't require perfection—just consistent, imperfect action. Whether you're struggling to hit that first stride or doubting your next step, this episode will reignite your motivation. Hear how simple weekly challenges, embracing the "messy middle," and staying in motion can double your business—even through vacations, setbacks, and self-doubt. You'll learn how to: Embrace “good enough” to gain momentum Use small daily actions to achieve big goals Apply the "Rule of 100" to outpace 95% of your competition Replace hesitation with clarity through practice Build sustainable systems around your life (not the other way around) Packed with practical wisdom, personal anecdotes, and actionable challenges, this episode is your reminder to stop waiting—and start doing. Listen now and take the next imperfect step toward your dream business. Special guest at the conclusion of today's show, Jeff Schick of JeffSchick.com answers the question: "If a brand really doesn't like me selling their items on Amazon, what should I do?" Watch today's episode on our YouTube channel here: https://youtu.be/FhhxQp-fE9Y Show note LINKS: SilentSalesMachine.com - Text the word “free” to 507-800-0090 to get a free copy of Jim's latest book in audio about building multiple income streams online (US only) or visit https://silentjim.com/free11 SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options. TheProvenConference.com - Look for a great deal on all 50 videos of our popular live event My Silent Team Facebook group. 100% FREE! https://www.facebook.com/groups/mysilentteam - Join 81,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world! ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated free for life! SilentJim.com/kickstart - If you want a shortcut to learning all you need to get started then get the Proven Amazon Course and go through Kickstart.
ERENEWABLE and The Green Insider Podcast are once again pleased to have on the esteemed architect Dr. Juan Jose Castellon and local artist Betirri, are at the forefront of Goal Park Houston. In episode 289 get the complete update on this vision of sustainability, community, and innovation. Thank you for following not only … The post Progress and Challenges of the Goal Park Project in Houston appeared first on eRENEWABLE.
6.25.25 Hour 3, Scott Abraham from ABC7 joins the Kevin Sheehan Show to give an update on the Commanders return to RFK Stadium and what progress has been made with the D.C. council to move along the process. Kevin Sheehan reacts to an article listing why the Commanders next season will be a dumpster fire. Kevin and callers give their final pick on who they want the Wizards to draft.
6.25.25, Scott Abraham from ABC7 joins the Kevin Sheehan Show to give an update on the Commanders return to RFK Stadium and what progress has been made with the D.C. council to move along the process.
Because he loved the world, Demas deserted Paul. So, when we read about Demas silver mine in The Pilgrims Progress, red flags go up.
In this episode, I interview Connie, a student from the Language Therapy Advance Foundations program. She shares her practical experiences and results achieved with her students. Key highlights include:✅ Engaging a Disengaged Student: Connie discusses her strategies for working with a high school student who was bored with therapy, emphasizing the use of engaging books to enhance vocabulary learning.✅ Time Efficiency: Learn how Connie cut her preparation time in half by implementing the frameworks taught in our program, allowing for more focused and effective sessions.✅ Achieving Generalization: Connie reports significant progress in several of her students who had previously plateaued, particularly in their ability to generalize syntax skills.This episode offers actionable insights for language therapists looking to improve engagement and outcomes in their practice.Ready to elevate your language therapy skills? Join Language Therapy Advance Foundations and start transforming your therapy approach today. Learn more about Language Therapy Advance Foundations here: https://drkarenspeech.com/languagetherapy/ We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
Send us a textIn this powerful episode of The StrongHer Way, Alisha Carlson shares the truth most fitness influencers won't tell you: the number on the scale isn't the goal—it's a distraction.Whether you're a busy mom chasing confidence, strength, or that sculpted look, this conversation will help you redefine success beyond weight loss. Alisha breaks down what body recomposition actually is, why toning is a myth, and how non-scale victories are the true measure of transformation.If you've been chasing a smaller body hoping to feel better, this is your wake-up call to build a stronger one—and finally feel like you again. What You'll Learn in This Episode:Why obsessing over the scale can sabotage your resultsThe real difference between fat loss, weight loss, and body recompositionWhy the “toned” look comes from building muscle—not cardio or calorie cutsHow your self-worth has nothing to do with your weightThe power of celebrating non-scale victories to stay motivatedWhat it really means to take a holistic, sustainable approach to fitnessHow to shift your mindset and unlock a deeper level of transformation Key Takeaways:Obsessing over the scale will hold you back.The scale doesn't measure your progress, your worth, or your strength.Muscle building is essential for long-term body confidence.You're already worthy—your weight doesn't define you.“Toning” isn't real. Strength is.Track your progress in how you feel, move, and lead—not just how you look.Sustainable health starts in the mind and ends in embodied confidence. Episode Chapters:00:00 – Breaking Free from the Scale Obsession02:36 – Redefining Worth Beyond Weight05:43 – Understanding Body Recomposition vs. Weight Loss08:23 – The Myth of Toning and Building Muscle11:37 – Tracking Progress Beyond the Scale14:17 – The Importance of Non-Scale Wins17:21 – Shifting Focus from Numbers to Feelings20:06 – Creating Lasting Change Through Mindset Resources & Links:
Your future isn't collapsing—it's being re-coded.If you've been feeling visionless, unmotivated, emotionally raw, or like the goals that once lit you up now feel like someone else's fantasy… this episode is for you.We're diving into the identity unraveling that's not a breakdown—it's a soul-system reboot. Expect truth. Expect sass. Expect liberation.⬇️Velocity Oracle™https://www.nicolefrolick.com/velocity-oracle-p⬇️Divine Data Drop™https://www.nicolefrolick.com/divine-data-drop-order-form⬇️The 3-Day 180™ Retreat Sept 25-28th, 2025https://www.nicolefrolick.com/3-day-180-retreat⬇️Healing Exit Strategy™https://www.nicolefrolick.com/healing-exit-strategy-p⬇️Help save children from traffickinghttps://forthekids.life/nicole4v4crSUBSCRIBE & FOLLOWIf you're enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Alcheme: https://www.nicolefrolick.com/payments-alchemeMeditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtE
A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Help - At the Slough of Despond-Pictures From Pilgrim's Progress Subtitle: Pilgrim's Progress Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 6/24/2025 Length: 19 min.
A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Formalist and Hypocrisy - Pictures From Pilgrim's Progress 7 Subtitle: Pilgrim's Progress Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 6/25/2025 Length: 17 min.
Veterans Affairs Secretary Doug Collins attempted to assuage lawmakers' concerns Tuesday over how the agency plans to deliver critical health tech services amid drastic cuts to its workforce. Appearing before the Senate Appropriations Military Construction, Veterans Affairs, and Related Agencies Subcommittee, Collins said the VA is full steam ahead on planned deployments of its oft-troubled electronic health record at additional facilities, and is also pushing forward on the rollout of its External Provider Scheduling tool. The VA said in February that it had dismissed 1,000 employees, while the Associated Press reported in March that it planned to cut 80,000 staffers. The Oracle EHR system, meanwhile — plagued by technical problems since its launch during the first Trump administration — is scheduled to be deployed at 13 medical facilities by 2026. A suite of Elastic products will be discounted for agencies by up to 60% under a new deal announced Tuesday by the General Services Administration. The agreement, part of the GSA's OneGov strategy to modernize how the government purchases goods and services, will give agencies access to discounts of Elastic's self-managed solution starting at 27.5%, climbing to higher savings based on governmentwide annual spending. Stephen Ehikian, GSA's acting administrator, said in a press release that the pact “represents a significant step in our efforts to drive cost efficiencies and modernize IT infrastructure across the federal government.” Additionally, discounts start at 15% for FedRAMP Moderate cloud deployments via GovCloud, jumping to 32% at the top volume tier. The pricing options are locked in for orders made prior to Sept. 30, 2027. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast on Apple Podcasts, Soundcloud, Spotify and YouTube.
I'm Hattie Hawks, and in this very special episode, I'm opening up about my personal journey with complex PTSD—how I discovered it, how it's shown up in my life, and how it continues to shape my healing process. I'm joined by Dr. Ken Yeager, the founder of the STAR (Stress, Trauma And Resilience) program at The Ohio State University and an expert in trauma research and recovery.In this conversation, Dr. Yeager and I talk about what trauma really is, how it lives in our minds and bodies, and the sometimes subtle, sometimes overwhelming ways it impacts our emotions, executive function, and relationships. We talk candidly about my own experiences—including the surprises and setbacks of recovery—and how trauma can show up even when we might not realize it. Dr. Yeager also gives us an accessible look at the neuroscience behind trauma, why we might blame ourselves, and the ways our culture and recent events (like the COVID-19 pandemic) have increased collective feelings of isolation and stress.I hope this episode brings you validation if you're on your own healing journey, or helps you better understand and support those around you. With honesty, some well-earned humility, and the wisdom of a true expert, we explore how emotional intelligence and self-compassion are absolutely crucial as we work toward joy and wholeness. Thank you for being here with me—let's take these next steps together.Here are 3 key takeaways from our discussion:Trauma often hides behind everyday struggles. If you—or your colleagues—are feeling scattered, forgetful, or emotionally exhausted, underlying trauma might be part of the story. Understanding this is step one to creating more supportive workplaces.Healing is not linear—and self-compassion is essential. Progress is messy. You may move forward, backwards, or sideways, and that's okay. Extending kindness to yourself (and others) is a critical part of recovery.Connection is the antidote to loneliness and shame. Whether you're recovering from trauma yourself or leading others, fostering genuine human connection and open dialogue fosters healing and growth for everyone.Key Moments00:00 Trauma Insights with Dr. Yeager09:44 "Parental Impact on Childhood Trauma"13:19 Impact of Trauma on Perspectives19:33 Healing Through Life Experiences25:58 Understanding Personal History30:20 Loneliness Epidemic: Fear of Closeness33:37 Thriving Through Emotional Understanding42:50 Struggling with Emotional Connection43:54 Loneliness and Connection Crisis53:22 "Self-Understanding Through Compassion"55:16 Processing Emotions and Anger01:01:11 Rediscovering Joy Amidst Challenges01:11:06 "Understanding Work's Impact on Well-being"01:12:44 "OSU STAR & Helpful Resources"In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the...
It's the middle of the year. Goals feel distant. Progress is slower than expected. The initial excitement is gone, and all that's left is the hard part. If you're feeling stuck or unmotivated, you're not alone. In this episode of Sales with ASLAN, Tom and Tab break down how to stay motivated when the work gets hard, especially in sales. You'll learn why most people don't have a discipline problem; they have a motivation problem.Tune n hear what they've learned from decades of helping people and organizations achieve hard things.
In this powerful ClockingOut episode, we sit down with independent artist and storyteller Chumwizards (Nicolas Demus) to explore what it really means to build your own creative lane.
In the proverbial shadow of the Naughton Power Plant, a station in Kemmerer, Wyoming, that will stop burning coal at the end of this year, TerraPower is constructing what it calls “the only advanced, non-light-water reactor in the Western Hemisphere being built today.” The project represents more than just a new power source—it's a symbolic passing of the torch from fossil fuels to next-generation nuclear technology. “We call it the Natrium reactor because it is in a class of reactors we call sodium fast reactors,” Eric Williams, Chief Operating Officer for TerraPower, said as a guest on The POWER Podcast. The Natrium design is a Generation IV reactor type, which is the most advanced class of reactors being developed today. “These designs have a greatly increased level of safety, performance, and economics,” Williams explained. Williams said the use of liquid metal coolant enhances safety. “Liquid metals are so excellent at transferring heat away from the reactor, both to exchange that heat into other systems to go generate the electricity or to remove the heat in an emergency situation,” he said. “For the Natrium reactor, we can do that heat removal directly to air if we want to, so that provides a very robust safety case for the reactor.” The design is also safer because it can run at low pressure. “The primary system is at atmospheric pressure; whereas, current pressurized water reactors have to pressurize the system to keep the liquid from boiling—to keep it in a liquid state,” Williams explained. “Liquid metal sodium doesn't boil until about 800 to 900 degrees Celsius, and the reactor operates down at 500 degrees Celsius, so that can remain a liquid and still be at a very high temperature without having to pressurize it.” The liquid metal coolant also provides performance benefits. “One of those is the ability to store the energy in the form of molten salt heat coming out of the nuclear island,” said Williams. “That is really giving us the ability to provide basically a grid-scale energy storage solution, and it really matches up well with the current needs of the modern electricity grid.” Meanwhile, the energy storage aspect also allows decoupling the electricity generation side of the plant—the energy island—from the reactor side of the plant, that is, the nuclear island. That allows the energy island to be classified as “non-safety-related” in the eyes of the U.S. Nuclear Regulatory Commission (NRC). “That side of the plant has nothing to do with keeping the reactor safe, and that means the NRC oversight doesn't have to apply to the energy island side of the plant, so all of that equipment can be built to lower cost and different codes and standards,” Williams explained. Notably, this also permits the grid operator to dispatch electricity without changing anything on the nuclear island. “That allows a different kind of integrating with the grid for a nuclear plant that hasn't been achieved yet in the U.S.,” Williams said. “We're very excited about that—the safety, the performance, and economics—and it really gives us the ability to have a predictable schedule, and construction will be complete in 2030.” While there is clearly a lot that needs to be done, and first-of-a-kind projects rarely go off without a hitch, Williams seemed pleased with how the project was progressing. “We're really excited to be working in the state of Wyoming. It is just an outstanding state for developing any kind of energy project, including nuclear energy. The people in the community are really welcoming to us. The state legislators are always looking for ways to remove any obstacles and just explain to us how to get the permits we need and everything. So, the project has been going really well from that standpoint,” he said. In the end, Williams appeared confident that TerraPower would hit its current target for completion in 2030.
Bunyan says "they made up apace" to Christian. It had taken him a long time to get where he was, but they caught up with him in a minute or two. None seemed to grow so rapidly as those who have no roots, and who therefore are not really growing at all. A child, with a farthing's worth of soap and a pipe, soon blows some big bubbles, painted with many colours and sparkling with beauty; but they are only bubbles. They are very quickly produced, and they as speedily vanish. Beware of getting up a sham religion.
Welcome back to Ditch the Labcoat, the show where we challenge assumptions in medicine and seek out the systems, stories, and science that truly shape healthcare. In today's episode, we're joined by Martin Bromiley: airline captain, human factors champion, and founder of the Clinical Human Factors Group.But before he became a global advocate for patient safety, Martin faced unimaginable tragedy when his wife, Elaine, died following what was supposed to be a routine surgical procedure in 2005.Martin's journey isn't just about personal loss—it's about his relentless quest to understand why a well-trained, technically proficient medical team could still fall short in a critical moment. Drawing lessons from aviation, where errors spark investigation and learning rather than resignation, Martin became a pivotal force in bringing the science of human factors—a field all about understanding how people interact with their environment, teams, and tools—into the world of healthcare.In this conversation, we explore not just the events that launched his mission, but the broader issues of humility, communication, and system design. We talk about “can't intubate, can't ventilate” scenarios, reflect on the evolution of patient safety culture, and crack open the stubborn problem of medical hierarchy. Martin's story isn't just one of systemic frustration; it's also one of hope and tangible change.So whether you're a healthcare professional, a patient, or just someone curious about how lives can be saved not simply by skill, but by safer systems—this episode is a gripping, essential listen. Plug in and prepare to have your ideas about medicine, teamwork, and learning turned upside down.Episode HighlightsHumility in Healthcare – Humility is vital for professionals to learn, grow, and stay open to feedback, ultimately improving patient safety.Communication Saves Lives – Miscommunications in critical situations can be fatal; clear, assertive dialogue and defined roles are essential in emergencies.Teamwork Over Hierarchy – Breaking down rigid medical hierarchies empowers every team member to speak up for patient safety.Design Smarter Systems – Systems must be created to make errors less likely, whether via technology, checklists, or better equipment design. Independent Case Reviews – Conducting external, impartial reviews after adverse events helps identify root causes and leads to improvements.Small Changes, Big Impact – Reducing steps in processes, standardizing equipment, or tweaking procedures can greatly decrease error risks.Continuous Improvement Mindset – Perfection isn't possible, but aiming to get a little better every day is the key to safer healthcare for all.Episode Timestamps 6:15 — Turning Point: Embracing Human Factors 7:19 — "Science Overlooked in Healthcare" 11:01 — Intensive Care Transfer Decision 14:51 — Receptionist Sparks Important Meeting 18:11 — Evolution of Case Review Processes 22:27 — "Human Factors in Healthcare Initiative" 25:02 — Origin of Aviation Safety Protocols 28:28 — Enhancing Safety in Drug Handling 30:30 — Medication Errors and Design Flaws 33:49 — Promoting Human Factors in Healthcare 38:04 — Team Leadership in Medical Procedures 42:51 — Healthcare Pressures and Consequences 44:47 — "Concerns Over Arrogant Healthcare Professionals" 50:16 — Striving for Continuous Improvement in Healthcare 52:36 — Progress in Healthcare Culture ShiftDISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions. >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests. Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University.
Life is full right now—between preparing for a new baby, building our dream home, and navigating the everyday rhythms of raising a big family. In this Q&A episode, I'm sharing how we're handling baby sleep, toddler bedtime battles, room sharing, and pool days with non-swimmers—plus a few thoughts on off-grid readiness, Instant Pot meals, and how I'm embracing this once-in-a-lifetime season, even when it feels overwhelming. In this episode, we cover: A real-life update on what it's like building a house with toddlers (hint: it's not relaxing) Thinking about generators, drafts, and wood stoves… and what we're actually prioritizing Why I love heating with wood—and the cozy setup we've included in the new house My kefir theory on baby gender (just for fun!) and whether we “tried” for a girl Navigating toddler bedtime battles and deciding when to hold the boundary My thoughts on babies and toddlers sharing rooms—and what's worked for us Taking non-swimmers to the pool: how I manage it and when I've felt too outnumbered Where I land on sleep training, co-sleeping, and why I never feel like an expert Why having another baby girl doesn't really change our bedroom plans—for now Our choice to go with cedar lap siding and lean all the way into that vintage feel Why I'll never be without an Instant Pot (especially on a busy, unplanned Monday) Processing the highs and lows of building a dream home while preparing for baby #9 View full show notes on the blog + watch this episode on YouTube. RESOURCES MENTIONED Try my Instant Pot beef carnitas for a quick from-scratch weeknight dinner! Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.
Episode OverviewDavid and Adam share humorous anecdotes from their chaotic home lives—mice-catching kids, runaway cows, and pig feeder mishaps—before diving into a deep discussion on spiritual growth. Drawing from Father Frederick Faber's Growth in Holiness, they explore five practical signs of progress in the spiritual life, offering insights for men seeking to deepen their relationship with God. The episode balances lighthearted banter with profound reflections on humility, perseverance, and living intentionally for Christ.Key Discussion PointsLife Updates:Adam recounts his son Leo's antics, including catching mice and feeding them into traps, and opening a gate, letting a cow escape during relentless Oklahoma rain. He also shares the challenges of a kitchen remodel, leading to household disorder and a mouse infestation.David discusses his pigs knocking over their feeder, eating through plywood, and his frustration-driven rebuild with metal siding, highlighting the manual labor woes of farm life.Spiritual Focus: The hosts explore Father Frederick Faber's Growth in Holiness (published by Cor Iesu Press), focusing on Chapter 1's five signs of progress in the spiritual life. Faber, a 19th-century Oratorian and convert, offers timeless clarity on Catholic spirituality.Contradictions in the Spiritual Life: Faber notes the spiritual life is full of contradictions due to our fallen nature, particularly the tension between knowing ourselves deeply while thinking of ourselves humbly. David challenges the modern adage that humility is “thinking about yourself less,” arguing that true humility requires rightly ordered self-reflection.What Not to Do:Don't Ask Your Spiritual Director for Progress Reports: Faber advises against seeking your spiritual director's judgment on your progress, as it places unfair pressure on them and risks oversimplifying complex spiritual states.Avoid Arbitrary Benchmarks: Setting personal, artificial markers of progress can lead to disquietude, distracting from genuine growth and forfeiting graces.Five Signs of Spiritual Progress:Discontent with Your Present State: A desire to be holier, coupled with humility and gratitude for past graces, indicates progress. This discontent must avoid sloth (acedia) or unease with devotional practices.Constant Fresh Starts: Persevering through repeated failures by recommitting to holiness (e.g., overcoming a persistent sin like pornography) is a sign of growth, reflecting perseverance.Specific Goals in View: Actively pursuing a particular virtue, overcoming a specific fault, or adopting a penance shows intentionality, akin to a business plan for spiritual growth.Feeling God's Particular Call: An “attraction” to a specific fault to correct or pious work to undertake, guided by the Holy Spirit, signals progress. Not all experience this, but it's significant when present.General Desire for Perfection: A broad desire to be more perfect, if acted upon through prayer, penance, or zealous acts, is valuable but must be channeled into action to avoid spiritual stagnation.Practical Reflections:Adam shares his practice of writing down elements of a “good day” (waking early, praying, reading, working hard, family dinner, early bedtime) to replicate satisfying days, aligning with Faber's call for specific goals.David reflects on overcoming obsessive thoughts by offering gratitude to God, transforming burdens into opportunities for grace, illustrating the power of fresh starts.Hot...
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