Podcasts about Progress

How long would it take to get from a 4:30 marathon to a BQ times? When should you change your training paces - or your training approach in general? We answer these and other listeners' questions in this episode! Thank you to our sponsors:✨ Tailwind: Complete sport nutrition made simple, including hydration mixes, high-carb sport drinks, endurance fuel, and recovery mixes. Use code TREADLIGHTLY20 at https://tailwindnutrition.com/TREADLIGHTLY for 20% off your first purpose.✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts starting in December, when we'll be releasing special subscriber-only content!In this episode, you will learn:✅ Are BQ marathons possible for anyone?✅ How do you know you need to progress your training?✅ How should you adjust training paces throughout a training cycle?✅ Understanding mid-run cravings✅ Advice for a first time back of the pack marathoner✅ When should you visit physical therapy vs self-treatReferences

Since we recorded this episode, U.S. Supreme Court Justice Sam Alito has placed a temporary stay on the El Paso ruling against the new Texas congressional map and requested that the plaintiffs respond by the end of Monday, putting the 2025 map back into play for the moment: https://www.texastribune.org/2025/11/21/texas-redistricting-supreme-court-temporary-stay/That Dallas Observer poll we discuss - we say dig in on both the political discussion AND the can-shaped cranberry sauce: https://www.dallasobserver.com/food-drink/most-hated-thanksgiving-dishes-and-topics-to-avoid-with-family-40618949/Thanks for listening! Learn more about Progress Texas and how you can support our ongoing work at https://progresstexas.org/.

In today's episode of 'Healing from Toxic Abuse,' Deborah welcomes Brian Power, who shares his story of hitting rock bottom in his marriage and transforming through integrated attachment theory. Brian delves into how childhood wounds shape adult relationships and recounts his tumultuous year involving conflict, a restraining order, and eventual reconciliation with his wife. The discussion covers the six core elements of integrated attachment theory, the significance of attachment styles, and practical tools for healing and building stronger relationships. Brian's journey serves as a roadmap for anyone seeking to turn their greatest breakdowns into breakthroughs.00:00 Introduction to Brian's Journey02:32 Brian's Childhood and Early Influences04:11 The Turning Point in Brian's Marriage06:05 Facing Emotional Clashes and Seeking Help12:21 Understanding Attachment Styles16:47 Integrated Attachment Theory: Six Core Elements25:34 Self-Respect and Ownership in Relationships27:15 Setting and Communicating Boundaries28:50 Challenges and Progress in Healing29:50 Effective Communication Techniques31:20 Maintaining a Healthy Relationship36:07 Advice for Those Healing from Toxic Relationships38:20 Reconnecting After a Restraining Order42:02 The Power of Letting Go46:19 Resources and Final ThoughtsInstagram - https://www.instagram.com/myrelationshipfail/Youtube - https://www.youtube.com/@myrelationshipfailLinkedIn - https://www.linkedin.com/in/bryanwpower/Facebook - https://www.facebook.com/groups/myrelationshipfailWebsite - myrelationshipfail.com

In this episode of Home in Progress, sponsored by RepcoLite Paints and Benjamin Moore, Dan tackles one of the most common chimney problems—and it has nothing to do with fire. He explains how water finds its way into brick, mortar, and chimney caps, how to spot the signs early, and what homeowners can do to fix and prevent damage.From there, Dan shifts into the “ghost stories” hiding inside older homes: knob-and-tube wiring, cast-iron plumbing, galvanized supply lines, and those enormous gravity furnaces sometimes called “octopus” systems. He breaks down what they are, why they're still out there, and what you need to know if you're buying or renovating an older house.A listener question leads to a practical step-by-step fix for painted-over wallpaper glue, including how to safely prep, clean, and prime the wall for a smooth finish.Finally, Dan shares a few personal ghost stories from his own 1900s home—strange noises, odd shadows, and one unforgettable week of unexplained events—and uses them as a segue into the importance of proper inspections and hiring qualified specialists when working with old home systems.Episode Timeline00:00 Welcome to Home in Progress00:14 The Most Common Chimney Problem00:35 House-Related Ghost Stories01:22 Listener's Wallpaper-Glue Dilemma02:35 Solving the Wallpaper-Paste Problem06:39 Priming for a Perfect Finish10:22 Real Ghost Experiences18:16 Unexplained Events in the Old House18:43 Transition to Practical Home Improvement20:18 Understanding Knob-and-Tube Wiring25:07 Cast-Iron & Galvanized Plumbing29:22 Gravity Furnaces: The “Octopus” in the Basement32:34 Chimney Maintenance & Water Damage38:57 Final Thoughts

Habitat Podcast #359 - In today's episode of The Habitat Podcast, we are back at the northern 70 with the HP crew for another year of deer camp! We discuss: Growth comes from showing up, even when you don't feel ready The land teaches you—if you're willing to listen Failures shape you more than the easy seasons Priorities shift as life, family, and purpose evolve Breakthroughs often come right after frustration Learning your property is a lifelong process Small moments outdoors can reset your whole mindset Progress happens through imperfect reps, not perfection Knowing what matters makes every decision clearer Hunting becomes deeper when it's tied to who you're becoming And So Much More! Shop the new Amendment Collection from Vitalize Seed here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vitalizeseed.com/collections/new-natural-amendments ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PATREON - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Latitude Outdoors - Saddle Hunting: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hplatitude⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/stealthstripsHP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Midwest Lifestyle Properties - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3OeFhrm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vitalize Seed Food Plot Seed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/vitalizeseed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Down Burst Seeders - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/downburstseeders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% code: HP10 Morse Nursery - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/MorseTrees⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code: HABITAT10 Packer Maxx - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/PACKERMAXX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $25 off with code: HPC25 First Lite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EDbG6P⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LAND PLAN Property Consultations – HP Land Plans: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LAND PLANS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave us a review for a FREE DECAL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/2uhoqOO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices

#938 | Ed and Isabel sift through the international break - an actual competitive one, for a change, instead of the usual collection of meaningless jog-arounds. There's chat about who impressed - such as Scott McTominay's Scotland heroics, Bruno stat-padding for fun, and a few others looked vaguely competent for their countries. The mood dips with a look at United Women, who've hit a bump in recent games, raising familiar questions about depth, investment, and the club's mixedpriorities. Ed and Isabel dig into Steven Torpey's academy comments, the gap between pipeline and first team, and why the idea of giving young players a chance at United feels more theoretical right now. There's also a look at Rúben Amorim's tweaks - signs of progress, signs of stubbornness, and the sense that the January window might be held together by crossed fingers. The pod closes with an Everton preview: a winnable match that has to go United's way given that European qualification isn't optional; it's the minimum. Chapters 00:00 Introduction 00:18 International Break – Real Stakes for Once 02:20 McTominay: Neapolitan Goal Machine 06:12 Qualifiers, Steve McClaren, Accidental Nostalgia 08:54 United Women's Recent Dip 11:02 Steven Torpey, the Academy, Pipeline Problems 17:45 Amorim's Progress and Tactical Shifts 29:51 Squad Depth, January Speculation 34:39 Everton Preview If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of making progress in our spiritual aspirations—an endeavor that deeply resonates within our Christian community. Throughout our spiritual journey, there are moments when advancing on our path and experiencing personal progress becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to realize these aspirations, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in making progress in their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for progress within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of making progress in our spiritual aspirations and discovering the extraordinary sense of fulfillment that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Europe's macro outlook is shifting. After years of fiscal restraint and fragmented policy, the region is entering a new chapter one centered on pro-growth fiscal policy, energy security, and capital-market reform. For investors, this transformation signals the potential for renewed momentum in European equities and fixed income.In this episode of The Bid, host Oscar Pulido speaks with Helen Jewell, Chief Investment Officer for EMEA Fundamental Equities, and Roelof Salomons, Chief Investment Strategist for Northern Europe at the BlackRock Investment Institute, about how Europe's evolving macro and investing environment is creating new opportunities across sectors.They explore how fiscal flexibility is enabling investment in productivity and innovation, how energy transition and AI demand are reshaping infrastructure and power markets, and why European banks, defense companies, and energy-efficiency leaders have emerged as standouts. The conversation also looks at the valuation gap between Europe and the U.S., the implications of potential ECB rate cuts, and what reforms could drive a broader, more durable resurgence.Key Takeaways:· Europe's shift toward fiscal flexibility marks its first explicitly pro-growth stance in over a decade.· The intersection of energy transition and AI is driving infrastructure and power investment.· Banks, defense, and efficiency-focused industrials remain strong performers.· Europe still trades at a discount to the U.S., offering selective opportunity.· Integration of capital markets could unlock long-term competitiveness.Key moments in this episode:00:00 Introduction: Europe's Economic Challenges and Optimism01:10 Meet the Experts: Helen Jewell and Roelof Salomons02:17 Historical Context: Europe's Economic Journey03:51 Current Barriers and Progress in Europe05:40 Sector Focus: Defense, Banks, and Energy08:49 Fiscal Policy and Unified European Growth10:33 Energy and AI: The Long-Term Investment Landscape14:30 Valuation and Market Opportunities in Europe17:17 Conclusion: Path to a Broad Resurgence in Europe19:21 Closing Remarks and Future OutlookEurope investing; Europe macro; European equities; investing in Europe; capital-markets union; energy transition Europe; European fiscal policy; European banks; AI power demand; ECB rate cuts; BlackRock Investment Institute; European defense; valuation gap; competitiveness in EuropeSources: “What's needed for an investment renaissance in Europe?”, BlackRock Investment Institute, October 2025; NATO, August 2025; BlackRock Fundamental Equities analysis, September 2025; “Entering The Age of Electricity”, IEA Electricity Demand 2025;This content is for informational purposes only and is not an offer or a solicitation. Reliance upon information in this material is at the sole discretion of the listener. Reference to any company or investment strategy mentioned is for illustrative purposes only and not investment advice. In the UK and Non-EEA countries, this is authorized and regulated by the FCA. In the EEA, it is authorized and regulated by the AFM. For full disclosures, visit blackrock.com/corporate/compliance/bid-disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of BloodStream, we look back at the history of gene therapy and highlight key voices from Portraits of Progress. We also share the story behind I'm Fine, featuring community advocate Benjamin Denman, recently honored at the Hope Gala. Plus, we introduce HFA's new Voice of the Community initiative and how you can get involved in shaping the future of bleeding disorders care and advocacy. Tune in and join us in reflecting on where we've been, where we are, and where our community is heading next. Presenting Sponsor: Takeda, visit bleedingdisorders.com to learn more.   It's a Whole New World Gene Therapy Segment brought to you by CSL Behring, which now has a first-of-its-kind hemophilia B treatment. Visit BeyondHemB.com or download B SUPPORT wherever you get your apps for more information.   "I'm Fine" Segment I'm Fine is presented by @SanofiUS  #bloodstreammedia #raredisease #bleedingdisorders #podcast #chronicdisease #hemophiliacommunity #advocacy Show Notes: Portraits of Progress: https://www.portraitsofprogress.com/  HFA Voice of Community: https://www.hemophiliafed.org/voice-of-the-community/    Subscribe: The BloodStream Podcast   Connect with BloodStream Media: BloodStreamMedia.com BloodStream on Facebook  BloodStream on X/Twitter  BloodStream on Instagram BloodStream on LinkedIn BloodStream on TikTok  

Brad Warren-Progress With A Capital P

[REPLAY FROM SEPT 2024]We're talking non-scale victories, workout milestones and all things PROGRESS today. Britany deep dives into 5 signs you're progressing in your fitness and health routine (that you're probably ignoring). Today's episode is for anyone struggling to feel like they'll ever achieve their goals and is searching for some wins to celebrate. Even if you're convinced you'll never be successful, Britany reminds us that the distance between the life you want to live and the life you're currently living isn't nearly as big as you think!7-Day Free Trial of my workout plans hereFree Guide to Choosing The Right Dumbbell hereFree Stronger Abs Guide here SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree

Send us a textIn this episode...--> The nominees for the 2025 Game Awards have been revealed, and Clair Obscur: Expedition 33 is up for 12 awards, making it the most nominated game in the awards' history. --> While the world elsewhere celebrates the best that gaming had to offer in 2025, review curation site Metacritic has released its list of the worst games of 2025. -->  Sony has issued a number of DMCA notices against a fan project working to bring Concord back to life.--> Valve co-founder Gabe Newell has capped off Steam Machine week by taking delivery of a new $500 million superyacht with a submarine garage, on-board hospital, and 15 gaming PCs.--> Also: Top 3 New Releases, Gaming History 101Listen to our interview with Rebecca Heineman: https://gamersweekpodcast.buzzsprout.com/1902035/episodes/10690368-episode-23-a-conversation-with-atari-s-space-invaders-champion-rebecca-heinemanWe love our sponsors! Please help us support those who support us!- Check out the Retro Game Club Podcast at linktr.ee/retrogameclub- Connect with CafeBTW at linktr.ee/cafebtw- Get creative with Pixel Pond production company at pixelpondllc.com- Visit Absolutely the Best Podcast: A Work in Progress at linktr.ee/absolutelythebest**Use this link to get a $20 credit when you upgrade to a paid podcast hosting plan on Buzzsprout! buzzsprout.com/?referrer_id=1884378Hosts: retrogamebrews, wrytersview, donniegretroOpening theme: "Gamers Week Theme" by Akseli TakanenPatron theme: "Chiptune Boss" by donniegretroClosing theme: "Gamers Week Full-Length Theme" by Akseli TakanenSupport the show

Faith in Action Friday 02: Faith in the Right PeopleSometimes people are at their lowest, and one moment of noticing can steady them. I share two moments that shaped me. A dad at daycare who saw I wasn't ok as a new father, and a stranger during my midlife crisis who told me, “God will get you through this.” Those moments reminded me that faith in people is found in small acts of attention.This episode connects to the full episode, How to Get the Right People in the Room so Progress Happens. Progress requires trust, the right voices, and the courage to invite people back into your life.Today's question:Who do you need to invite into your world again?People first, process aligned, progress together, so that YOU can;Own your mind, move your body, anchor your spirit.

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This episode of Visual Intonation features Joshua Ighodaro whose career in the camera department reflects a steady progression from Trainee to Loader. Over the past eight years, he has developed a strong command of on-set practice across high-end film television commercials, and music videos. His work demonstrates a consistent commitment to precision reliability and an awareness of how technical decisions support the broader creative vision.Joshua Ighodaro outlines the foundation of his professional path beginning with his academic training and his early experience in a rental environment. He then describes his transition to major sets, where he worked under accomplished cinematographers, including Olan Collardy, Femi Awojide, and Jomar O Meally. Exposure to leading practitioners such as Sean Bobbitt BSC has shaped his understanding of the standards required at the highest level of production.He also discusses the practical elements that equip him for contemporary camera department work. With bases in West London and Hertfordshire and a full driving license, he maintains the flexibility the role demands. His personal kit which includes a Small HD 502 monitor and a Bolex H16 REX 4 supports both his professional responsibilities and his continued interest in celluloid acquisition.The episode situates Josh within the broader landscape of emerging talent. It highlights the growing network of developing cinematographers and references initiatives such as the inaugural Future Cinematographers class which includes filmmakers like Joshua Ighodaro. Through this conversation, Visual Intonation examines how early-career practitioners refine their skills, accumulate experience, and contribute to the future of visual storytelling.Joshua Ighodaro Website and Socials:https://www.joshuaighodaro.com/https://www.instagram.com/j_ighodaroSupport the showVisual Intonation Website: https://www.visualintonations.com/Visual Intonation Instagram: https://www.instagram.com/visualintonation/Vante Gregory's Website: vantegregory.comVante Gregory's Instagram: https://www.instagram.com/directedbyvante/ To support me on Patreon (thank you): patreon.com/visualintonations Tiktok: www.tiktok.com/@visualintonation Tiktok: www.tiktok.com/@directedbyvante

David Locke joined DJ & PK for his weekly visit to talk about the Utah Jazz and the NBA.

Lawmakers are heading home for the Thanksgiving recess as spending bills stall. NDAA text is now expected in early December. And Rep. Greg Steube, R-Fla., is threatening to expel indicted Rep. Sheila Cherfilus-McCormick, D-Fla. Kristina Karisch has your CQ Morning Briefing for Thursday, Nov. 20, 2025.

Here's the complete description with show notes for Libsyn: IoT Reality Check: Fresh Insights from the Latest Benchmarking Report - Matt Hatton from Transforma Insights Breaks Down What's Really Working In this episode of TechBurst Talks, I sit down with Matt Hatton, founding partner at Transforma Insights, to dive deep into his latest IoT peer benchmark report covering 27 MNOs and MVNOs worldwide. Matt brings over 15 years of industry experience, having founded Machina Research (sold to Gartner in 2016) before launching Transforma Insights. We explore the most surprising findings from his fresh research, including the rise of SGP 32 for eSIM localization, how AI is finally being used for IoT-specific operations rather than just generic business functions, and why many connectivity providers are diversifying into adjacent markets like fixed wireless access. Matt breaks down the persistent challenges around network fragmentation, explains why IoT growth remains steady rather than explosive, and shares his outlook for 2026. We also discuss the symbiotic relationship between IoT and AI, where IoT provides the essential data feeds that make AI applications truly valuable. The conversation wraps up with some personal insights about music, favorite bands, and best concert experiences. SHOW NOTES: 00:00 Introduction and Guest Background Matt Hatton introduces himself as founding partner at Transforma Insights, sharing his journey from telematics and M2M days through founding Machina Research (sold to Gartner in 2016) to his current focus on IoT, AI, and edge computing. 00:17 Transforma Insights and IOT Market Overview of Transforma Insights' focus areas and Matt's specialization in connectivity, mobile network operators, MVNOs, and the supporting infrastructure that makes IoT deployments possible. 00:56 Telecoms and Connectivity Focus Discussion of the complexity and diversity of IoT solutions, covering the full tech stack from devices through networks, platforms, and applications - and why telecoms expertise is crucial for understanding the space. 02:51 IOT Peer Benchmark Reports Deep dive into Transforma Insights' comprehensive research analyzing 27 MNOs and MVNOs worldwide - the methodology, scope, and dual purpose of identifying industry trends while helping enterprises evaluate connectivity providers. 04:43 Surprising Findings in IOT Key discoveries from the latest report including: localization trends driven by regulatory and performance needs, AI evolution from generic business tools to IoT-specific operations, and diversification into adjacent higher-revenue markets like fixed wireless access. 15:25 Challenges in IOT Connectivity The persistent problem of network fragmentation - 2G/3G shutdowns, patchy 5G rollouts, NB-IoT adoption challenges, and why the mobile industry's choppy technology evolution continues to complicate global IoT deployments. 19:25 SGP 32 and Its Impact Explaining SGP 32 eSIM localization technology in layman's terms - how it enables better multi-country IoT connectivity, reduces reliance on roaming, but doesn't solve all the commercial relationship challenges. 26:22 The State of IoT: Current Trends and Challenges Assessment of where IoT stands today - realistic expectations vs. hype cycles, the role of specialist players vs. major tech vendors, and why steady incremental growth remains the norm. 26:52 The Evolution of IoT: From Telematics to Today Matt's perspective on IoT's steady evolution since 2011, the importance of expectation management, and how regulated mandated use cases provide the few "hockey stick" growth moments in the industry. 28:54 The Role of Major Tech Vendors in IoT Discussion of how major tech vendors have stepped back from IoT, the transition from buzzword marketing to business-as-usual implementations, and the value of focusing on business outcomes rather than technology labels. 31:57 The Intersection of AI and IoT Exploring how IoT serves as the "eyes and ears" for AI systems, enabling interaction with the real world through applications like video analytics, autonomous driving, and industrial optimization. 33:41 Future Trends in IoT: Looking Ahead to 2026 Key trends for the coming year: AI-IoT integration, video analytics adoption, compliance and regulatory drivers, and the continued shift toward value-based selling over connectivity selling. 35:33 The Impact of Satellite Connectivity on IoT Current state and future potential of satellite IoT - from traditional high-value asset tracking to new capabilities from Starlink and others, plus the limitations and cost considerations that remain. 38:43 Personal Insights: Music and Career Reflections Lighter conversation about shared musical tastes in punk/alternative rock, first concerts (Ned's Atomic Dustbin vs. a legendary $10 show featuring Pearl Jam, Smashing Pumpkins, and Red Hot Chili Peppers), favorite bands, and career reflections. 45:20 Conclusion: Reflecting on IoT's Progress and Future Wrapping up with realistic optimism about IoT's steady progress, the importance of business case-driven implementations, and looking forward to continued industry evolution. Guest: Matt Hatton, Founding Partner, Transforma Insights Key Companies/Technologies Mentioned: Vodafone, AT&T, Verizon, Telefonica, SGP 32, eSIM, NB-IoT, LTE Cat-1, 5G RedCap, Starlink, Machina Research, Gartner Subscribe to TechBurst Talks for more expert insights on IoT, AI, and emerging technologies.

In this episode of The People Behind the Progress, we explore a question at the heart of every technological leap: how do you write the rules for innovation? Few people can answer that with more insight than Mike Thompson, who has spent more than thirty-five years shaping the policies and regulatory frameworks that allow new technologies to take flight. From the UK Radiocommunications Agency and Inmarsat to co-founding Access Partnership, Mike has helped define how spectrum is shared, how satellite networks coexist, and how global agreements are built. His work has influenced everything from Ultra Wide Band adoption to the protection of critical C-band infrastructure, from fair-play procedures at the ITU to new spectrum allocations that improved aviation and maritime safety. In conversation with Tamara Bond-Williams, Executive Director of SSPI, Mike reflects on the diplomacy, technical understanding, and strategic patience needed to develop rules that don't restrict progress, but enable it. He shares what he has learned about aligning governments and industries, anticipating future technologies, and building trust into the very architecture of global communications. This episode celebrates Mike's selection as a finalist for the UK Space & Satellite Personality of the Year Award, honoring a career spent ensuring that innovation has the stable, thoughtful foundations it needs to thrive.

Actor Miles Heizer details his difficult, yet "classic," gay coming out story, drawing parallels with his new show about a queer service member. We examine the painful legacy of conservative Christian upbringings and the societal expectation for queer individuals to share traumatic narratives. Despite increased acceptance, the conversation highlights the continuous struggle against religious-fueled homophobia and the irony of scrutinizing genuine coming out experiences.News Source:articles/boots-miles-heizer-coming-religious-170540919.htmlBy Unknown for Yahoo! Entertainment TVNovember 19th, 2025

Larry Culp, Chairman and CEO of GE Aerospace, became the first outsider to lead GE in the company's history. In this episode, he shares how a leadership approach rooted in humility and respect helped guide the company through transformation and build a culture focused on continuous improvement.   Topics include: Why employees must feel comfortable sharing bad news with senior leadership Three lean leadership principles that support long-term financial health What his unannounced visits to manufacturing facilities reveal about the company's growth This episode offers a behind-the-scenes look at leadership, problem-solving, and the mindset that drives lasting results for clients and shareholders. #CapGroupGlobal For full disclosures go to capitalgroup.com/global-disclosures For our latest insights, practice management ideas and more, subscribe to Capital Ideas at getcapitalideas.com. If you're based outside of the U.S., visit capitalgroup.com for Capital Group insights. Watch our latest podcast, Conversations with Mike Gitlin, on YouTube: https://www.youtube.com/playlist?list=PLbKcvAV87057bIfkbTAp-dgqaLEwa9GHi  This content is published by Capital Client Group, Inc.  U.K. investors can view a glossary of technical terms here: https://www.capitalgroup.com/individual-investors/gb/en/resources/how-to-invest/glossary.html  To stay informed, follow us LinkedIn: https://www.linkedin.com/company/capital-group/posts/?feedView=all  YouTube: https://www.youtube.com/@CapitalGroup/videos  Follow Mike Gitlin: https://www.linkedin.com/in/mikegitlin/ About Capital Group Capital Group was established in 1931 in Los Angeles, California, with the mission to improve people's lives through successful investing. With our clients at the core of everything we do, we offer carefully researched products and services to help them achieve their financial goals. Learn more: capitalgroup.com Join us: capitalgroup.com/about-us/careers.html Copyright ©2025 Capital Group

In this solo episode, Shannon Jamail gets real about something every retreat leader needs to hear: failure isn't the enemy - it's proof that you're in the game. If you're not failing, you're not trying hard enough. Shannon dives into why "falling short" - whether it's your finances, your workshop, your attendance, or your execution - isn't something to avoid, it's something to learn from. You can hire the best coach, join the smartest program, and learn from the pros… and you'll still make mistakes. The difference? You'll fail faster and smarter. Shannon also shares how community is the real secret weapon for success - and how the Retreat Industry Forum is designed to bring that support, connection, and collective wisdom together for retreat hosts ready to grow. Key Takeaways If you're not failing, you're not stretching yourself enough. Failure doesn't mean your retreat "flopped" — it means something fell short and gave you data. The biggest mistake is waiting on the sidelines instead of doing the thing. Coaching and programs can help minimize expensive mistakes, but you'll still fail — that's how you grow. Community is what turns failure into forward momentum — and that's exactly what the Retreat Industry Forumis all about. The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify   ---------   Timestamps Failure as Evidence of Progress (00:01:09) Explains why failure means you're taking action and is a necessary part of growth in the retreat business. Defining Failure in Retreats (00:02:10) Clarifies what failure actually looks like in retreats—missed goals, missteps, and learning opportunities. Personal Failures and Lessons Learned (00:03:17) Shannon shares her own failures and how each one contributed to her growth and resilience. Taking Action vs. Waiting (00:04:27) Encourages listeners to take action rather than waiting for perfect conditions, emphasizing learning by doing. The Necessity of Investment (00:05:24) Discusses the importance of investing time, money, and energy into building a sustainable retreat business. Retreat Industry Forum Promotion (00:06:32) Promotes the upcoming Retreat Industry Forum event, highlighting its value for industry professionals. Value of Coaching and Courses (00:06:32) Explains how coaching and courses can help avoid mistakes but emphasizes that failure is still part of the process. Treating Retreats as a Business (00:07:37) Urges listeners to approach retreats professionally, not as a hobby, and to invest in education and growth. Importance of Community (00:08:40) Highlights the role of community and support in overcoming challenges and learning from others in the industry. Continuous Learning and Industry Evolution (00:09:45) Stresses the importance of ongoing learning, innovation, and collaboration in the ever-evolving retreat industry. Encouragement and Call to Action (00:10:53) Encourages listeners to keep moving forward, join the community, and treat their retreat business seriously.

This week on A Work in Progress, Brent and The Mayor break down all the chaos from Monday Night Raw, reveal whatever half-baked plans they've cooked up for the next couple of weeks, and dive headfirst into Part 3 of our Starrcade '91 Battle Bowl adventure—because why stop now when things are finally getting weird?All this and plenty more questionable decisions—only on AWIPOD.

Jaime Filer is the founder of Filer Fitness and a respected speaker and educator in the fitness industry.In this episode, Jaime brings a mix of humor, vulnerability, and hard-earned wisdom to help unpack the very real ways anxiety impacts fitness, health, relationships, and identity.Jaime and Andrew dive into:• How dealing with anxiety has a massive impact on your fitness efforts and outcomes• The subtle and not-so-subtle ways anxiety interferes with progress• How anxiety often masks perfectionism• How anxiety robs you of your potential happiness• The power of being more selfish in seasons where you need it• Unique considerations when coaching lesbians with anxiety• Balancing shifting seasons of priorities between work and social connection• The importance of having a supportive partner• How your relationship might be “making you fat”• And much moreCHAPTERS01:25 Discussing Anxiety and Fitness Goals01:52 Anxiety's Impact on Performance and Recovery04:02 Coping Mechanisms and Anxiety06:21 Perfectionism and Anxiety in Clients11:16 Social Media and Anxiety17:23 Family Dynamics and Boundaries20:41 Anxiety and Potential Happiness23:52 Identity and Mental Health Labels28:22 Inclusivity in Marketing28:36 Identity vs. Choice29:58 Sponsorship Message31:03 Lesbian Specific Exercises?33:39 Balancing Work and Life38:31 Relationship Dynamics and Support45:13 Impact of Relationships on Health51:29 Concluding ThoughtsSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst (nutrition tracking)https://www.macrosfirst.com/KNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

I've always believed success comes down to commitment. Talking about goals is easy. Doing something about them is harder.Matt Brooke, Senior Vice President at Spartan and Tough Mudder, joined me to talk about a mindset that changes how people approach growth and challenge—the Pick a Date mentality. It's simple. Set a date. Put it in the calendar. Make it real. That one step gives purpose, direction, and structure to everything that follows.Matt breaks down how this idea translates beyond endurance racing into business, leadership, and everyday life. He explains how Spartan and Tough Mudder events aren't just about finishing a course but about training the mind to follow through when things get uncomfortable. We also dig into community, discipline, and how embracing failure as part of progress builds long-term resilience.If you've ever felt stuck between thinking and doing, this is the episode that will push you to take action.Key Takeaways:Commitment is clarity: Choosing a date forces you to plan, act, and move forward with purpose.Failure creates growth: Every setback is feedback that strengthens future decisions.Discipline beats motivation: Progress happens when you act regardless of how you feel.Community drives accountability: Training with others builds consistency and shared purpose.Mindset determines momentum: You can't control everything, but you can control your effort.

You're showing up, changing habits, sleeping better… and still telling yourself "it's not working."  In this short, honest episode, I unpack progress blindness - why midlife women ignore the quiet wins that actually signal a healthier metabolism.  You'll learn how conditioning trains us to only trust loud, fast results (hello, scale) and how to start reading the evidence your body's been giving you all along. You'll hear: Why slow, steady changes are the best metabolic signal How "proof chasing" keeps you stuck (even when you're improving) A simple reframing: "Am I building trust?" instead of "Is it working?" If you've been doing everything right and still doubt your progress, this one will feel like a breath out. When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like  (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!  (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!  

Staying on track with a goal gets tough when your mind keeps pulling you in different directions. You care about what you want, but without a clear place for your attention to land, distractions take over fast. This episode breaks down how one simple focus point can steady your mind, guide your actions, and cut through the noise in your day. You will learn how to keep your energy centered, how to redirect yourself when you drift, and how to stay connected to what matters most. If you want to move faster without feeling overwhelmed, this will help you stay grounded and intentional as you work toward your next level. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

start set the show00:06:00 Grizzlies Gameday00:24:00 Teresa Walkermeasuring Cam Ward's progressBrowns starting Shedeur SandersJoe Burrow full participant in practiceWhat is next for Lane Kiffin?00:57:00 DRAFT: Thanksgiving Meal01:20:00 Theatre Thursday'Wicked: For Good' excitement

In this episode of SaaS Fuel, Thanos Diacakis shares battle-tested advice for scaling SaaS teams, streamlining delivery, and maximizing developer happiness. Drawing on his experiences at startups and tech giants like Uber, Thanos reveals counterintuitive strategies for improving software output, optimizing technical debt, rethinking backlogs, and harnessing new mental models. He breaks down the importance of incremental value, cross-functional collaboration, and avoiding the traps of over-planning. Whether you lead a small startup or an enterprise-scale engineering team, this conversation will challenge the way you think about speed, quality, backlog management, and long-term success.Key Takeaways00:00 "Checklists vs Software Complexity"03:19 Bug Fixing: Intuition vs Strategy08:24 Buckets: Features, Bugs, Investments, Risks09:47 Optimizing Feature vs. Platform Focus14:39 "Minimize Work in Progress"19:20 "Bug Backlogs: Input vs Output"20:39 Kanban Team Structure Guidelines26:38 "Rapid Progress in Coding Tools"28:21 "Minimal Planning, Bias for Action"31:48 "Delivering Incremental Customer Value"36:23 Collaborative Workflow Over Silos39:35 "Building Products That Inspire Use"42:53 "Accelerate: Building Effective Teams"44:11 Team Workflow Optimization Framework47:50 "Explore Mental Models Online"Tweetable QuotesWhy Slowing Down Software Releases Might Backfire: One of the things that would happen is if you slow down, how you ship to production is you'll have bigger batches and bigger batches, which means you might ship more bugs all at once and have to find them in a bigger QA cycle. — Thanos Diacakis "I also think we sometimes convince ourselves that we know more than we actually do and that we can plan a really long way out." — Thanos Diacakis Viral Product Development Mindset: "If you engage engineers and product in these creative discussions, you might find out, oh, I scoped out these 10 things, but turns out the customer gets 80% of the value from this one thing." — Thanos Diacakis Bureaucratic Bottlenecks in Big Companies: "They try to optimize locally for one particular function rather than optimize globally for shipping things out the door." — Thanos Diacakis Viral Topic: "Why Every Team Should Read Accelerate": So I think if I give anyone advices, if you haven't read Accelerate, then go read that book. Because it's basically lays out in terms of, and this is in terms of like core technical and procedural sort of infrastructural things that teams ought to have to be productive. — Thanos Diacakis SaaS Leadership LessonsBias Towards Action Over PerfectionAvoid waiting for perfect plans, especially with innovative projects; instead, learn by doing and iterating.Increase System VisibilityMake work in progress and team capabilities visible; this surfaces bottlenecks and areas for investment.Balance Short-Term and Long-Term GoalsStrategic investment in tooling, tech debt, and risk mitigation ensures sustainable delivery and value realization.Prioritize Collaboration Across FunctionsBreaking down silos between product, engineering, and design dramatically accelerates delivery and reduces defects.Ship Small, Ship OftenFrequent, incremental releases drive faster customer learning, boost agility, and reduce risk.Cultivate a Shared Language for OutcomesUse terms like investments and risk (not just features and bugs) to align business and technical priorities and drive meaningful...

I greet you in Jesus' precious name! It is Thursday morning, the 20th of November, 2025, and this is your friend, Angus Buchan, with a thought for today.We go straight to the Gospel of Matthew 6:33. Jesus says: ”But seek first the kingdom of God and His righteousness, and all these things shall be added to you.” What a beautiful scripture! Seek first the kingdom. First thing in the morning, that's the time, seek the face of the Lord. Get your directions for the day, and then you will have a pleasant, successful and peaceful day.John Bunyan was the man who wrote the fantastic book called “The Pilgrim's Progress”. They say it's maybe the most read book of all time, next to the Bible itself. A beautiful story. He spent most of his life in jail because of his stand for Jesus Christ. Now he says, and I quote, ”He who runs from God in the morning will scarcely find Him the rest of the day.” Basically, if you don't have a quiet time in the morning, you will never catch up right through the day. Come on, let's be honest. We need to change those principles now, and we need to put Jesus first every morning and then the rest of the day will go well. Seek ye first the kingdom of God, And His righteousness, And all these things shall beAdded unto you. Halleluh, Hallelujah. Halleluja, Halleluja,Halleluja, Halleluh, Halleluja.Jesus bless you and have a wonderful day,Goodbye.

Thanksgiving shows on a ThursdayFirst, a look at the events of the day.Then, Amos ‘n' Andy, originally broadcast November 20, 1949, 76 years ago,  Thanksgiving Show.   Thanksgiving's approaching, and once again Sapphire's relatives are coming to visit. A turkey falls off a truck right in front of the Kingfish, but his conscience bothers him. Will one turkey lead to a life of crime?Followed by Let George Do It starring Bob Bailey, originally broadcast November 20, 1950, 75 years ago, Cause for Thanksgiving.   A Thanksgiving story about a tough ten-year-old boy who refuses to talk. Is it psychic shock?Then, The Cavalcade of America, originally broadcast November 20, 1951, 74 years ago, The Path of Praise.  The history of Thanksgiving.Followed by Jeff Regan Investigator starring Jack Webb, originally broadcast November 20, 1948, 77 years ago, Pilgrim's Progress.  At a Thanksgiving turkey shoot, Regan gets the bird and it's not the turkey that gets shot, it's Miles Standish!Finally, Claudia, originally broadcast November 20, 1947, 78 years ago, A Night at the Opera.    It's Donald Duck vs. Tristan and Isolde...and no contest. Kathryn Bard and Paul Crabtree star.Thanks to Laurel for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamCheck out Professor Bees Digestive Aid at profbees.com and use my promo code WYATT to save 10% when you order! If you like what we do here, visit our friend Jay at http://radio.macinmind.com for great old-time radio shows 24 hours a day

On today's episode of RNT Fitness Radio, we're talking about the Messy Middle and the Identity Gap that happens after you lose weight. Most people get lost after they get into the best shape of their life. They don't know how to turn "shape of life" to "shape for life." This episode talks about where people get caught up in the Messy Middle and how to break out of it and avoid years and years of spinning their wheels… and never getting to the body and lifestyle they truly want. If your goal in 2026 is to break into the Reward Phase, this is an episode you don't want to miss.   Chapters: 00:00 Navigating the Messy Middle of Weight Loss 01:38 Understanding the Identity Gap Post-Weight Loss 02:52 Defining the Messy Middle 03:53 Psychological Challenges in the Messy Middle 05:32 Identifying Symptoms of the Messy Middle 08:39 The Split Identity Dilemma 10:01 The Mental Toll of the Messy Middle 12:12 Facing Internal Challenges 13:15 Shifting Internal Identity 19:37 External Identity Shifts and Social Dynamics 24:24 Finding Lifestyle Balance Post-Transformation 27:13 Breaking Free from the Comparison Trap 31:27 Goal Recalibration: Redefining Success in Fitness 36:00 Active vs. Passive Time: The Quality of Progress 44:25 Confronting Fears: Unlocking New Levels of Progress 51:09 Identity and Active Time: Becoming Your Future Self   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Marine cargo ports serve as the conduits connecting global and regional economies, and their ability to run efficiently can be felt near and far. In this Talking Transports podcast, American Association of Port Authorities’ (AAPA) Vice President of Government Relations John Bressler, joins Lee Klaskow, Bloomberg Intelligence senior transportation and logistics analyst, to unpack the policies shaping US seaports and what his trade organization is doing to push for more federal infrastructure funding. Bressler also discusses rail consolidation, shipbuilding incentives, tariffs and automation, stressing balance between efficiency, labor and security. With ports investing in decarbonization, dredging and digitalization, he says smarter infrastructure and collaboration will keep America’s maritime network competitive and resilient.See omnystudio.com/listener for privacy information.

Imagine entering the Carousel of Progress at Disney World, but instead of showing you the possibilities of life in the future, it showed you what a government of the future may look like. That's the aim of The Future State Initiative. In collaboration with the Federation of American Scientists, it conducted an exercise imagining what the U.S. government should look like in 2050. Federal News Network's Eric White spoke with Loren DeJonge Schulman, Senior Advisor for Government Capacity at the Federation of American Scientists.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Checking back in with Councilmember Joe Giarrusso about the current budget mess...and getting one passed for next year

* There's over $1.4 BILLION in unclaimed money for Louisianans. We talk with State Treasurer about what happens to all that money and how you can check if YOU'RE owed any of it. * We check back in with Councilmember Joe Giarrusso about the current budget mess...and getting one passed for next year

Are you playing padel several times a week but still feel like you're not improving? You're not the only one. In this episode, we break down why more court time doesn't automatically lead to progress — and what you should be doing instead.Sandy and Tom explore the hidden traps many players fall into: repeating the same habits, avoiding structured drills, relying only on matches, and never addressing the real weaknesses in their game. You'll learn how to set up smarter training sessions, what to prioritise at different levels, and the exact shifts that help players finally break through plateaus.Whether you're a committed club player or pushing for your next competitive level, this conversation will help you train with purpose and start seeing real, measurable improvement.EXPLORE OUR OFFERS: The Padel School Membership (with FREE Trial) Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Get our Mental Toughness Course FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment  YouTube –    / thepadelschool Instagram -   / thepadelschool  Facebook:   / thepadelschool  Want to join us on court? https://thepadelschool.com/events Read our blogs: https://thepadelschool.com/blog/ 

Blake Scholl is one of the leading figures working to bring back civilian supersonic flight. As the founder and CEO of Boom Supersonic, he's building a new generation of supersonic aircraft and pushing for the policies needed to make commercial supersonic travel viable again. But he's equally as impressive as someone who thinks systematically about improving dysfunction—whether it's airport design, traffic congestion, or defense procurement—and sees creative solutions to problems everyone else has learned to accept.  Tyler and Blake discuss why airport terminals should be underground, why every road needs a toll, what's wrong with how we board planes, the contrasting cultures of Amazon and Groupon, why Concorde and Apollo were impressive tech demos but terrible products, what Ayn Rand understood about supersonic transport in 1957, what's wrong with aerospace manufacturing, his heuristic when confronting evident stupidity, his technique for mastering new domains, how LLMs are revolutionizing regulatory paperwork, and much more. Recorded live at the Progress Conference, hosted by the Roots of Progress Institute. Special thanks to Big Think for the video production. Read a full transcript enhanced with helpful links, or watch the full video on the new dedicated Conversations with Tyler channel. Recorded October 18th, 2025. Other ways to connect Follow us on X and Instagram Follow Tyler on X Follow Blake on X Sign up for our newsletter Join our Discord Email us: cowenconvos@mercatus.gmu.edu Learn more about Conversations with Tyler and other Mercatus Center podcasts here. Photo Credit: Jeremi Rebecca

Former Vikings lineman Jeremiah Sirles joins the show to breakdown another rough day for J.J. McCarthy and the Vikings in a 19-17 loss to the Bears. The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Igor breaks down why trying to implement everything "perfectly" is one of the biggest reasons people stay stuck. He explains the difference between learning and executing, why high achievers move with speed instead of precision, and how consuming more books, videos, and courses actually slows your progress if you don't act on the core principles.

In this episode, Chris answers a common question—how precise do your macros really need to be? You'll learn why chasing perfection often does more harm than good, what actually matters for long-term results, and how small daily consistency beats exact numbers every time. This episode is a reminder that progress comes from patterns, not perfection.

In this episode of Case Studies, Casey sits down with Dan Snow, Berkeley PhD and Harvard Business School professor turned BYU educator; for a thoughtful conversation on identity, reinvention, and choosing a life of deep purpose over conventional success.Dan shares his journey from the factory floors of Ford to the lecture halls of Harvard, and why he ultimately walked away from the elite academic path to teach and mentor at BYU. With rare humility and clarity, he unpacks the quiet courage it takes to start over, the challenges of being “the outsider,” and what it means to build a life that actually aligns with your values.They explore leadership, legacy, and how the most meaningful growth often comes from embracing discomfort. Whether it's navigating faith in unfamiliar environments or making high stakes career pivots, Dan's story is a powerful reminder that status isn't the goal, impact is.00:00 | Introduction & Chelsea's Journey03:55 | Education as Leadership Development07:34 | Dan's Upbringing in Colorado Springs13:30 | Being the Outsider & Building Empathy17:22 | Faith, Contrast, and Cultural Identity19:43 | Mission in Rome & Early Lessons in Rejection22:59 | The Pivot Away from Law School26:24 | Working at Ford & Career Clarity30:05 | Choosing a PhD Over Corporate Success31:48 | Berkeley, Humility, and Academic Culture39:30 | The Dissertation: Last Gasp of Carburetors45:26 | The Hidden Power of Applied Theory49:13 | Greatness, Grit, and the Clay Christensen Standard54:14 | Turning Talents into Purpose56:01 | Reinvention & The Power of Starting Over58:41 | Spiritual Greatness in Everyday People01:02:06 | Creation, Progress & the Human Drive01:03:04 | Teaching at Oxford & Global Perspectives Hosted on Acast. See acast.com/privacy for more information.

Ep 91: In this Ask Me Anything episode of Strength To Build, Chelsey answers the most common questions you guys are asking right now about getting stronger, lifting heavier, navigating postpartum training, and seeing real results with minimal time.In this episode, we cover:• How to start lifting heavier when the gym feels intimidating, including realistic dumbbell and kettlebell starting points and what Chelsey's clients typically use.• The #1 most important factor for results• Postpartum strength guidelines — how to know when your body is ready to ramp up weights again and how to progress safely.• How to make at-home workouts truly effective even with just dumbbells, kettlebells, and limited space.• The minimal effective dose for busy women who want strength gains and fat loss without spending hours in the gym.Start your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

In How Progress Ends: Technology, Innovation, and the Fate of Nations (Princeton University Press, 2025), Carl Benedikt Frey challenges the conventional belief that economic and technological progress is inevitable. For most of human history, stagnation was the norm, and even today progress and prosperity in the world's largest, most advanced economies--the United States and China--have fallen short of expectations. To appreciate why we cannot depend on any AI-fueled great leap forward, Frey offers a remarkable and fascinating journey across the globe, spanning the past 1,000 years, to explain why some societies flourish and others fail in the wake of rapid technological change. By examining key historical moments--from the rise of the steam engine to the dawn of AI--Frey shows why technological shifts have shaped, and sometimes destabilized, entire civilizations. He explores why some leading technological powers of the past--such as Song China, the Dutch Republic, and Victorian Britain--ultimately lost their innovative edge, why some modern nations such as Japan had periods of rapid growth followed by stagnation, and why planned economies like the Soviet Union collapsed after brief surges of progress. Frey uncovers a recurring tension in history: while decentralization fosters the exploration of new technologies, bureaucracy is crucial for scaling them. When institutions fail to adapt to technological change, stagnation inevitably follows. Only by carefully balancing decentralization and bureaucracy can nations innovate and grow over the long term--findings that have worrying implications for the United States, Europe, China, and other economies today. Through a rich narrative that weaves together history, economics, and technology, How Progress Ends reveals that managing the future requires us to draw the right lessons from the past. Carl Benedikt Frey is the Dieter Schwarz Associate Professor of AI and Work at the Oxford Internet Institute and Oxford Martin Citi Fellow at the Oxford Martin School, both at the University of Oxford. Caleb Zakarin is editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Scriptures tell us that “Jesus increased in wisdom and in years, and in divine and human favor” (Lk 2:52). How are to interpret these inspired words in the context of the Church's teaching on the hypostatic union confirmed at both Nicea and Chalcedonian? This conference draws us into the teaching of theologians throughout the centuries who have struggled to properly interpret “two na¬tures, inconfusedly, unchangeably, indi¬vis¬i¬bly, insepara¬bly,” united in “one Person and one Subsistence”, such that “the property of each nature being pre¬served, and concur¬ring in one Person and one Subsis¬tence […] the same Son, and only begot¬ten, God the Word, the Lord Jesus Christ.” Having these profound theological statements as a foundation, this paper addresses one seemingly simple question: whether or not Christ, in his human nature, made progress? I will respond to the question by analyzing three specific aspects of Christ's assumed nature: first, the question of physiological change and progress; second, progress as to Christ's knowledge which will necessarily require distinctions as to his Divine and human knowledge; third, the question of whether Christ progressed in moral virtue. Since moral virtue perfects both the rational and sensitive appetite, one cannot avoid mention of Christ's passions as movements of the latter appetite. This discussion, however, will be limited to a few key points pertinent to the specific question of progress. [Sources, both ancient, medieval, and contemporary, abound, but Thomas Aquinas's writings are key both for their abundance and specificity. His Christological teachings appear in many works, including De Veritate, De Virtutibus, and various Commentaries on the Scriptures, and fine nuggets are gleaned from these, but emphasis must be given to his comprehensive mature and subtle synthesis which appears in the Tertia pars of his Summa Theologiae, written shortly before his death. I also will make brief reference to the other Dominican Doctor of the Church, Catherine of Siena. Though not a systematic work, her Dialogue offers a profound Christology, particularly noteworthy in the doctrine of Christ as Il Ponte – the bridge between earth and heaven.]

In How Progress Ends: Technology, Innovation, and the Fate of Nations (Princeton University Press, 2025), Carl Benedikt Frey challenges the conventional belief that economic and technological progress is inevitable. For most of human history, stagnation was the norm, and even today progress and prosperity in the world's largest, most advanced economies--the United States and China--have fallen short of expectations. To appreciate why we cannot depend on any AI-fueled great leap forward, Frey offers a remarkable and fascinating journey across the globe, spanning the past 1,000 years, to explain why some societies flourish and others fail in the wake of rapid technological change. By examining key historical moments--from the rise of the steam engine to the dawn of AI--Frey shows why technological shifts have shaped, and sometimes destabilized, entire civilizations. He explores why some leading technological powers of the past--such as Song China, the Dutch Republic, and Victorian Britain--ultimately lost their innovative edge, why some modern nations such as Japan had periods of rapid growth followed by stagnation, and why planned economies like the Soviet Union collapsed after brief surges of progress. Frey uncovers a recurring tension in history: while decentralization fosters the exploration of new technologies, bureaucracy is crucial for scaling them. When institutions fail to adapt to technological change, stagnation inevitably follows. Only by carefully balancing decentralization and bureaucracy can nations innovate and grow over the long term--findings that have worrying implications for the United States, Europe, China, and other economies today. Through a rich narrative that weaves together history, economics, and technology, How Progress Ends reveals that managing the future requires us to draw the right lessons from the past. Carl Benedikt Frey is the Dieter Schwarz Associate Professor of AI and Work at the Oxford Internet Institute and Oxford Martin Citi Fellow at the Oxford Martin School, both at the University of Oxford. Caleb Zakarin is editor of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Courtney Cordaro, Director and Therapeutic Strategy & Innovation Lead at CTI, discusses the rapidly changing landscape of hematology clinical research. She shares insights on operational excellence and innovation, demonstrating why adaptability and precision are key to success in hematology clinical trials. 01:00 Courtney shares her background and passions. 02:29 The growing need for rapid innovation in hematology trials. 03:57 Unique challenges in hematology trials. 05:17 The evolving role of project management. 08:28 Strategies for maintaining compliance and data integrity. 10:46 Differentiators in CTI's hematology research.  13:54 Future trends within the field. 15:19 The five pillars of success. 18:01 Advice for sponsors entering this space. 

For nearly a century, GDP has been the world's go-to measure of economic success—but what if it's been telling us the wrong story? It treats cigarette sales and cancer treatments as equally “good” for the economy, while caring for your kids, volunteering, or creating art don't count at all. This week, economist Diane Coyle joins Nick and Goldy to discuss her new book, The Measure of Progress, and explain why GDP increasingly fails to capture the reality of modern economies—and how we can measure real progress instead. Diane Coyle is the Bennett Professor of Public Policy at the University of Cambridge. She is also the Research Director at the Bennett School of Public Policy, a member of the UK Government's Industrial Strategy Council, and author of the new book, The Measure of Progress: Counting What Really Matters. Social Media: @dianecoyle1859.bsky.social @DianeCoyle1859 Further reading:  The Measure of Progress: Counting What Really Matters Beyond GDP? Welfare across Countries and Time The Economics of Care with Nancy Folbre Website: http://pitchforkeconomics.com Instagram: @pitchforkeconomics Threads: pitchforkeconomics Bluesky: @pitchforkeconomics.bsky.social Twitter: @PitchforkEcon, @NickHanauer, @civicaction YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Substack: The Pitch

Scott and Wes break down SvelteKit's new remote functions and why they finally solve the long-standing pain of page-level data in Svelte. They cover queries, forms, batching, caching, and all the clever RPC ergonomics that make Svelte's approach feel surprisingly powerful and refreshingly simple. Show Notes 00:00 Welcome to Syntax! 00:45 Lots of RPC library options. 01:22 Svelte's Page-Level Data Always Felt Off 02:12 Progress on the new Syntax site. 03:47 Remote functions explained. Svelte Remote Functions Docs. 04:15 Make a .remote.ts file. 05:07 Querying data. 07:52 Brought to you by Sentry.io. 08:17 Svelte's leg up on React. 10:13 Query Arguments. 11:39 The benefits of Standard Schema. 13:13 Refreshing Queries. 13:29 query.batch 15:18 Form function. 21:13 Enhance. 22:31 Refresh. 23:16 Command query. 24:25 Prerender. 25:22 Caching. 27:44 My Local Cache Service Worker. 31:23 Sick Picks + Shameless Plugs. Sick Picks Scott: CoffeeSock ColdBrew Filter, Chemex Filter. Wes: Bosch Dishwasher. Shameless Plugs Scott: Syntax on YouTube Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads