Podcasts about health and wellness

In this episode of the My DPC Story Podcast, Dr. Naomi Lawrence Reid, founder of DoctoringDifferently.com, joins the show to share her journey from traditional clinical practice to becoming an expert in physician side gigs. Dr. Lawrence-Reid discusses the challenges of working within the insurance-driven healthcare system, including Dr. Reid's eye-opening “diaper chair” experience in an academic pediatric ER (see the blog accompanying this podcast at mydpcstory.com for the picture). Dr. Reid reveals her top five high-yield side gigs for physicians looking for alternatives beyond full-time clinical roles: launching an aesthetics practice, medical writing, per diem and locum tenens work, expert witness services, and veteran disability exams. She also demystifies the business and money side of working independently, touching on health insurance, retirement, malpractice, and business structures like S Corps. Dr. Reid emphasizes that these side gigs can provide financial stability and act as bridges to building a Direct Primary Care (DPC) practice. Listeners are encouraged to explore her resources, summer series, and Academy for more guidance. Whether you're a current or aspiring DPC doctor, this episode is a powerful resource for diversifying your income and reclaiming physician autonomy.Register for the DPC + Locums Conference: RISE UP! A Virtual SummitCall in with your questions about how the "Big Beautiful Bill" affects HSAs and DPC. LEAVE A VOICEMAIL HERE.Get your copy of ELATION HEALTH'S HOW TO LAUNCH YOUR OWN DPC PRACTICE CHECKLIST. Hint Clinical: Run your dream practice with Hint's DPC softwareA-S Medication Solutions: medication management made simple for DPC. Learn more about JumpStart DPC Solutions: Marketing solutions modeled after DPCSupport the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

This week on Ten Minutes to Less Suffering, explore a subtle yet powerful source of stress: the habit of constantly defending your perspective. From workplace decisions to personal relationships, many find themselves drained by the need to be understood, validated, or agreed with. But is it worth the cost to your energy, clarity, and peace? Discover how to recognize the emotional triggers behind this urge, why letting go of the need to be “right” can be transformative, and how choosing stillness over defense can lead to a more authentic, centered life. Thought-provoking and deeply relatable, this episode offers practical insights for anyone ready to reclaim their power—and their peace. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

In this special edition of My DPC Story, we welcome back Zak Holdsworth, CEO and co-founder of Hint Health, and introduce Dr. Jamie Baines, DO and founder of Kite Dream Care. Dr. Baines shares her journey of opening a DPC practice, the challenges she faced, and how Hint Clinical EMR and Hint's Launch Bootcamp program and integrated clinical tools have supported her success. Zak shares insights into Hint Health's mission, development of the Hint Clinical platform, and future enhancements on the horizon designed to empower DPC physicians and clinicians. Check out Hint Clinical and join the next Hint Launch Bootcamp today!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Why is hydration your skin's best friend in the summer? How can sunscreen go beyond UV protection to actually repair your skin barrier?In this live recording, I'm sharing everything from hydration hacks to nighttime recovery rituals and answering your top questions about how to care for your skin this summer. Whether you're new to skincare or already a seasoned glow-getter, this episode is your summer reset for radiant, ageless skin.Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fix Whats Broke Ditch Whats Stale Grow Whats Golden in Your BusinessAre you tired of generic business advice that leaves you spinning your wheels? Welcome to Tech Diva Biz Talks, where we're shaking up the entrepreneurial landscape and giving your business the reset it craves. As your host, I'm Audrey Wiggins, a branding strategist and tech-savvy marketer ready to serve up a weekly dose of business therapy with a side of sass and sparkle.Revitalizing Your Business VisionIn this podcast, we're not just talking – we're transforming. Each episode is crafted to:Challenge outdated business practicesProvide actionable insights for genuine growthOffer a fresh perspective on common entrepreneurial hurdlesWhat Makes Tech Diva Biz Talks Stand Out?No-fluff approach: We cut through the noise to address what's truly holding you backExpert guests: Gain wisdom from industry leaders who've walked in your shoesTech-forward solutions: Learn how to harness technology to propel your business forwardYour Weekly Entrepreneurial Reality CheckWhether you're a seasoned business owner or just starting out, Tech Diva Biz Talks is your go-to resource for:Identifying and repairing the broken elements in your business modelDiscarding strategies that no longer serve your growthNurturing and expanding the aspects of your business that show promise"We fix what's broke, ditch what's stale, and grow what's golden."Tune In, Level Up, Embrace TechReady to reset your business and embrace real growth? Subscribe now on Apple, Spotify, YouTube, or your preferred podcast platform. Join us weekly for insights that will challenge your thinking, inspire action, and help you navigate the ever-changing business landscape with confidence and style.Don't just listen – implement. Share the gems you uncover, leave a review, and most importantly, put your newfound knowledge into action. It's time to turn up the volume on your business success and plug into the power of transformation.Send us a messageBuzzsprout - Let's get your podcast launched!Start for FREEContent Creator MachineThe integrated all-in-one online marketing, business tool/platform.Altogether Domains, Hosting and MoreBringing your business online - domain names, web design, branded email, security, hosting and more.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWant to be a guest on Tech Diva Biz Talks? Send Audrey Wiggins a message on PodMatch, here: podmatch.com/hostdetailpreview/audreywiggins To work with Audrey schedule a breakthrough/discovery session.

Send us a textIn this Fusion Hack, we are joined by UK Bikini Pro and seasoned competitor Phoebe Hagan—known as the OG Bikini Nomad—to share her top travel tips for competing on a global stage. From must-have travel adapters and food prep strategies to mental resilience and planning for the unexpected, Phoebe opens up about the lessons she's learned from competing across continents. She breaks down practical ways athletes can prepare for peak performance while navigating the chaos of international travel, including what to pack in your carry-on, how to adapt when things go wrong, and why mindset is your most powerful tool. Whether you're a first-time traveler or a seasoned competitor, this episode offers real, actionable guidance for thriving on the road to the stage.Phoebe Hagan is an IFBB Bikini Pro from the United Kingdom, known for her elite-level physique, precision posing, and competitive success on the global bodybuilding stage. She made history as the first UK Bikini athlete to place in the top 10 at the Olympia, securing 7th place in her debut. Beyond competition, Phoebe is a dedicated coach, content creator, and fitness influencer, sharing expert insights on training, posing, and mindset through her YouTube channel, social media, and The Posing Portal. Passionate about empowering athletes, she continues to inspire and educate the next generation of Bikini competitors worldwide.https://www.instagram.com/phoebehagan_http://www.theposingportal.comWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

Join host Talaya Dendy on this special episode of 'Navigating Cancer TOGETHER.' Recorded in honor of National Cancer Survivor Month, this episode features an engaging and heartfelt panel discussion with five incredible cancer survivors: Annamaria Scaccia, Mary Wells, Russ Hedge, Terry Tucker, and Tom Reoach.They candidly reflect on their cancer journeys, the emotional and ongoing nature of survivorship, and the importance of connection, authenticity, and resilience. Tune in for powerful stories, shared wisdom, and practical advice for emotional well-being and rebuilding life that highlights the human side of cancer survivorship. This episode offers hope and insight for newly diagnosed patients, fellow survivors, caregivers, and those offering support.Don't miss these powerful stories. Tune in on Spotify, Apple Podcasts, YouTube, or your preferred podcast platform.

And this episode, I'm gonna be discussing have all of the things that you've been told when it comes to health and wellness is true. I talk about medical billing and the truth about claims as far as why they're being denied. Why depending on what type of insurance that you have plays a big part in the type of Care that you get from hospitals, urgent cares, and primary care offices. I'm also going to be talking about how the real reason that people are dying is depending on the type of insurance, and if you can afford to get the type of treatment, procedures, MRIs, CT scans, labs, and x-rays to determine what exactly is wrong with you. How a lot of doctors offices do not do a thorough examination to determine what is wrong with you? And how the base was wrong with you based on what you tell them. Instead of just doing a thorough examination to see everything that is wrong with you in order for them to start treating you. So the way that we are doing healthcare is completely backwards compared to other countries who do thorough examinations for your primary care visit to determine everything that is wrong with you before they even treat you. How they are selling products at grocery store that I'm making people sick, and dying from these products every day instead of getting rid of them? How can people get healthy when they keep putting out products that are making people not only sick, but they die from it? How every day we see a bunch of stores that are recalling products as far as groceries, drinks, and waters?Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

In this episode Coach Eric dives into the protocols to rehab a sprained ankle, how to manage the ankle and get back to full function. We then take a look at how to deal with neck pain and how to treat upper trap tightness. Finally, we dive into patterns of young kids, do we need to worry about them compensating and how to let them develop.    For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.    

How should couples talk about health, body image, and physical changes over time without shaming or hurting one another? In this episode of More Thann Roommates, Derek, Gabrielle, and Scott have an authentic, biblical, and practical conversation about pursuing health and wellness in marriage, and why honoring God with your body matters more than chasing perfection or appearances.Scriptures:1 Cor 10:311 Cor 6:19-20Gen 2:24PR 21:91 Pet 3:15Gal 6:1 Questions to Discuss:1. What was your family's view of health growing up? How does that influence your habits today?2. Why do you think it's hard for most couples to discuss wellness, eating, exercise, etc…?3. What is the goal of your desires to pursue health and wellness?4. How can you and your spouse help other to be healthy? How could we make this a shared pursuit—meals, walks, fitness, prayer—for the sake of unity and companionship?Resources:Book – Every Body Matters, by Gary ThomasLast week's More Than Roommates – How to Stay Attracted & Attractive in Marriage

How much time and energy do you spend feeling disrespected or unheard? Many high-achieving women find themselves ruminating over moments when they feel overlooked or ignored, whether it's a boss talking over them or a partner not acknowledging their contributions. These feelings can chip away at trust and collaboration, leaving us emotionally drained. But here's the truth: feeling disrespected is optional. It's not about other people's behavior, but about how we choose to interpret it.   In this episode, we break down how feeling disrespected comes from our thoughts, not someone else's actions. We talk about how our brain adds meaning to neutral events, like someone interrupting us, and how those thoughts create emotional responses. By separating facts from interpretations, we can regain our power and stop outsourcing our worth to others. You'll learn how to stop reacting emotionally and start responding from a place of strategy and clarity.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/72

Have you ever wondered if playing the flute can actually make you feel happier and more balanced? Today we're talking all about flute mental health and how your flute can become a beautiful tool for wellness, inspired by music therapy. For more content like this, visit https://learnfluteonline.com Watch the YouTube Podcast here: Learn Flute Podcast

From sunburns and bug bites to scrapes and stings—summer fun comes with its share of accidents. ☀️ In this must-listen episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss reveal how to build a natural first aid kit that keeps your family safe, healthy, and chemical-free all season long. Learn the best natural remedies for common summer injuries, how to prevent them, and which ingredients are actually effective—including a historic bug spray recipe using apple cider vinegar and herbs!

Clement Manyathela speaks to Malcolm Davies, the Deputy Chair of the National Kidney Foundation of South Africa and Professor of Nephrology at Wits University about how best to care for your kidneys.The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

For the week of July 14th, Mercury goes retrograde.   This week we talk about the symbolism of Daleks in our dreams.

The Business Chop is now Tech Diva Biz Talks.Are you tired of generic business advice that fails to address your unique challenges? Welcome to Tech Diva Biz Talks, where we shake up stale strategies and inject fresh energy into your entrepreneurial journey. As your host, I'm Audrey Wiggins, a branding strategist and tech-savvy marketer ready to serve up a weekly dose of business therapy with a side of glam and humor.Resetting Your Business MindsetIn this podcast, we're not just talking – we're transforming. Each episode is designed to:Challenge outdated business practicesProvide actionable insights for real growthOffer a fresh perspective on common entrepreneurial hurdlesWhat Sets Tech Diva Biz Talks Apart?No-nonsense approach: We cut through the fluff to address what's truly holding you backExpert guests: Gain insights from industry leaders who've been in your shoesTech-savvy solutions: Learn how to leverage technology to propel your business forwardYour Weekly Business Reality CheckWhether you're a seasoned entrepreneur or just starting out, Tech Diva Biz Talks is your go-to resource for:Identifying and fixing what's broken in your business modelDiscarding outdated strategies that no longer serve youNurturing and expanding the aspects of your business that show promise"We fix what's broke, ditch what's stale, and grow what's golden."Tune In, Level Up, TSend us a messageBuzzsprout - Let's get your podcast launched!Start for FREEContent Creator MachineThe integrated all-in-one online marketing, business tool/platform.Designrr for eBooks, BlogsCreate eBooks, Blogs, Lead Magnets and more! Riverside.fm Your Own Virtual StudioProfessional Virtual StudioAltogether Domains, Hosting and MoreBringing your business online - domain names, web design, branded email, security, hosting and more.Digital Business CardsLet's speed up your follow up. Get a digital business card.Small Business Legal ServicesYour Small Business Legal Plan can help with any business legal matter.Get Quality Podcast Guests NowKeep your podcast schedule filled with quality guests from PodMatch.Mens and Womens HatsSince 1972, American Hat Makers has been dedicated to the art of fine hat making.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWant to be a guest on Tech Diva Biz Talks? Send Audrey Wiggins a message on PodMatch, here: podmatch.com/hostdetailpreview/audreywiggins To work with Audrey schedule a breakthrough/discovery session.

Dr. Susan Haverkamp, featured on the IDD Health Matters podcast, discusses her work on improving health equity for adults with intellectual and developmental disabilities (IDD). She highlights the lack of reliable national health data due to insufficient identification methods and advocates for simple survey questions to address this gap. Haverkamp also shares her role in creating core healthcare competencies through a Delphi study, stressing the importance of understanding the social model of disability, improving clinician communication and clinical skills, and recognizing implicit biases. She emphasizes recent progress in medical education, growing community-engaged research, and the need to mentor future healthcare providers. Her final advice includes listening to people with IDD, investing in students, and addressing mental health vulnerabilities within the IDD population.

Send us a textIn this episode of FitBody Lifestyle, Phoebe Hagan dives deep into the art and strategy of posing, sharing insights from both fit-model and bikini competition experiences. She emphasizes that no matter your level, there's always something to learn, even at the top. Phoebe discusses the key differences between fit-model and bikini divisions, the common struggles athletes face—especially with front poses and transitions—and what to avoid in posing routines. She touches on how bodybuilding events can become more inclusive and family-friendly, introduces her Posing Portal app, and reflects on how the sport empowers women by showcasing both physical and mental strength. Phoebe also highlights the importance of coaching that builds confidence from the inside out.Phoebe Hagan is an IFBB Bikini Pro from the United Kingdom, known for her elite-level physique, precision posing, and competitive success on the global bodybuilding stage. She made history as the first UK Bikini athlete to place in the top 10 at the Olympia, securing 7th place in her debut. Beyond competition, Phoebe is a dedicated coach, content creator, and fitness influencer, sharing expert insights on training, posing, and mindset through her YouTube channel, social media, and The Posing Portal. Passionate about empowering athletes, she continues to inspire and educate the next generation of Bikini competitors worldwide.https://www.instagram.com/phoebehagan_http://www.theposingportal.comWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

We’re often told we are what we eat – but could Tik Tok’s latest obsession, fibremaxxing, actually make sense for anxiety sufferers? Clinical dietician Mitun De Sarkar has the answers. On the family front, ever parent wants their childs’ abilities to be recognised – but is labelling children as ‘gifted’ placing them under undue pressure at too young an age? Helen asks The Family Hub’s Hanan Ezzeldin. Meanwhile, as our kids spend more time on screens in summer, The Cyber Cop Susan McLean talks safety. And with Dubai’s rental market busy with families looking to relocate for the school year. Jake Walton, Leasing Director at Haus & Haus is on hand with all the info renters need…See omnystudio.com/listener for privacy information.

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In this episode of the My DPC Story Podcast, Dr. Maryal Concepcion interviews Dr. Jimmy Moley, an adult and sports psychiatrist based in Independence, Ohio, who practices through a direct specialty care model. Dr. Moley shares why he opened his private practice right out of residency, highlighting the benefits of direct care—like enhanced accessibility, confidentiality for athletes, and truly patient-centered mental health treatment. He discusses how his flexible, cash-pay psychiatry model allows him to see new patients within a week, provide both medication management and CBT, and address holistic aspects of mental wellness, especially for athletes dealing with performance, injury recovery, and career transition. Dr. Moley also explains his approach to pricing, practice growth, networking with local trainers and gyms, and the rising demand for sports psychiatry. If you're a physician or athlete seeking innovative mental health support without the limitations of insurance-based care, this episode delivers actionable insights into building and benefiting from direct care psychiatry. For more about Dr. Moley, his services in Ohio and Florida, and sports psychiatry's unique role, visit jimmymolymd.com.Grab your ticket to HINT SUMMIT TODAY!Get your copy of ELATION HEALTH'S HOW TO LAUNCH YOUR OWN DPC PRACTICE CHECKLIST. Elation Health. Empowering DPC practices to thrive through clinical-first innovation..See how at elationhealth.com. Learn more about CERBO today! Click HERE to get started!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Sister Karin Davidson, Co-founder of the Iron It Out Campaign and Head of the Cape Town Infusion Centre in Mowbray. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk. For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ. Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5. Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Welcome to Ozempic Weightloss Unlocked, where we unpack the latest news and insights around Ozempic and its real-world impact on weight loss, health, and lifestyle.Ozempic, with the active ingredient semaglutide, began as a treatment for type two diabetes but quickly made headlines for its weight loss potential. According to Yale University, Ozempic helps regulate blood sugar and curbs hunger by mimicking a hormone called GLP-1. This not only suppresses appetite but also slows stomach emptying, leaving people feeling fuller with less food.Clinical trials consistently show that people using Ozempic can lose between ten and fifteen percent of their body weight over one year when paired with diet and exercise. For someone starting at two hundred pounds, that means a loss of twenty to thirty pounds, and these results are generally more robust than most previous weight-loss medications, as reported in major journals and echoed by Northwestern University.The STEP clinical trials, highlighted in the New England Journal of Medicine and discussed by many medical experts, found that semaglutide users saw almost a fifteen percent reduction in their initial body weight over sixty-eight weeks. Even waist circumference, blood pressure, and other markers of cardiometabolic health improved significantly, underscoring the broader benefits of the medication.But, as with most medications, there are realities to consider. Safety data from Northwestern underscores that while Ozempic is not yet officially approved for weight loss, many use it off-label, experiencing both benefits and side effects. The most common issues include nausea, vomiting, diarrhea, and constipation, which tend to improve as the body adjusts. More rare but serious risks are pancreatitis, gallbladder problems, and possible thyroid tumors, particularly for those with a family history of certain cancers. That is why healthcare professionals stress having detailed conversations about personal risks before starting Ozempic.A surge in Ozempic's popularity has also led to what some are calling “Ozempic face” or “Ozempic body”—these terms describe changes in appearance from rapid fat loss, especially in the face, which some people find undesirable. The plastic surgery community reports a rise in patients seeking rejuvenation treatments after significant weight loss with GLP-1 medications. However, when Ozempic is discontinued, weight regain is common—studies show up to two-thirds of lost weight often returns within a year of stopping the medication.Another evolving topic is real-world versus clinical trial results. Pharmacy Times featured a study showing that outside the controlled environment of clinical trials, the average weight loss is closer to nine percent after a year, mainly because more than half of patients discontinue Ozempic due to cost, insurance challenges, side effects, or medication shortages. Lower adherence and reduced dosages are major reasons why results may differ outside research settings.According to recent research in Diabetes, Obesity, and Metabolism, some factors lead to better weight loss outcomes with GLP-1 medications like Ozempic. These include a longer duration on the drug, using semaglutide specifically, not having diabetes, and having a higher baseline body fat percentage. On the flip side, those who start and stop the drug quickly or use lower doses tend to see less weight loss.There is also a lot of buzz about so-called natural alternatives to Ozempic, but reviews in the American Council on Science and Health caution that supplements promoted as “natural Ozempic” produce minimal weight loss, and almost always rely on combining with diet and increased physical activity. The science just does not stack up to prescription medications like semaglutide.With over thirty million Americans having used GLP-1 medications, Ozempic is not just a trend—it is reshaping how many approach weight loss, diabetes, and metabolic health. However, it is not a cure-all, and long-term commitment appears necessary for lasting results.Thanks for tuning in to Ozempic Weightloss Unlocked. Remember to subscribe for the latest updates on Ozempic, medical news, and real-life stories. This has been a quiet please production, for more check out quiet please dot ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.ai

To celebrate 300 episodes of Ten Minutes to Less Suffering, I'm revisiting one of the most meaningful episodes in the series. Inspired by a passage from the Tao Te Ching, this episode explores how the empty spaces in our lives—moments of uncertainty, loss, or stillness—can become the starting point for growth, creativity, and true fulfillment. We often rush to fill the void, but what if that emptiness is exactly where our next beginning lives? What if the unknown holds the very thing we've been waiting for? Thank you for being part of this journey. Maybe the best is yet to come! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

Welcome back! As my birthday week rolls around, I find myself feeling less celebratory and more… salty. There's a growing frustration I've been carrying about the health and wellness space, and today I'm finally letting it out.Too many women are being misled by shiny branding and empty promises. Behind all the perfect aesthetics and “healing” talk, there's a lot of manipulation going on, and it's time to name it.In this episode, I'm pulling back the curtain on the hidden side of the industry. We'll talk about the rise of self-proclaimed “gurus” and spiritual influencers who sell a curated image of healing while profiting from confusion and vulnerability. It's easy to get lost in the noise, especially for women who are genuinely trying to reconnect with themselves.This episode is your reminder to stay sharp. We'll unpack the difference between being judgmental and simply seeing things clearly. I'll also dive into the phrase: “Be wise as serpents and innocent as doves,” and what it really means for navigating this space with clarity.Tune in to learn how to spot the fakes, trust your intuition, and take your power back from anyone selling you smoke and mirrors. It's time to ask for more than just good vibes. So let's demand what's real, true, and actually healing.In this episode:[01:10] Why I'm feeling salty and ready to spill some tea. [04:49] Going over the 5 feminine survival archetypes.[14:30] The problem with inauthentic spiritual language.[22:27] Why it's more important than ever to have sharp discernment. [27:25] How to spot a "Jack of all trades, master of none."[35:18] Being "wise as serpents and innocent as doves."[39:47] A final call to see through the illusion and trust yourself.Links and Resources: Take the Feminine Survival Archetypes Quiz here: https://www.jessicaashwellness.com/quizCurious about my new course, Energetic Empress? Check it out here: https://www.jessicaashwellness.com/empressGet more info on Philosophia Society here: https://www.jessicaashwellness.com/philosophia-society Connect with Jessica:Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what's on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe. Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/

Send us a textIn this enlightening episode of the FitBody Lifestyle podcast, we sit down with Kristen Bennett, a highly sought-after physical therapist and bodywork expert, to demystify the process of choosing the right bodywork practitioner. From leveraging social media and athlete referrals to understanding certifications like DPT, LMT, or CSCS, Kristen offers a practical roadmap for identifying credible professionals who align with your fitness and recovery goals. Emphasizing the importance of clear communication, vetting calls, and a practitioner's responsiveness to feedback, the episode explores how trust and openness directly impact the success of treatment. Listeners are reminded that true healing begins with comfort, transparency, and a collaborative relationship—whether for physical therapy, massage, or alternative modalities like cupping and scraping. Kristen Bennett, a licensed physical therapist with eight years of experience, specializes in rehabilitating and optimizing performance for professional athletes, particularly in bodybuilding and fitness. As a 2020 Wellness Division professional athlete, Kristen brings firsthand insight into biomechanics, movement, and long-term health. Her expertise led to a collaboration with fitness icon Shaun T to co-create Dig Deeper, a program emphasizing form, function, and muscle-building at home. Passionate about helping driven individuals reach their full potential, Kristen is committed to sustainable fitness and peak performance.https://www.instagram.com/kristenbennett_ifbbproWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

Do you feel a need to control everything? Your control enthusiasm feels like your superpower. Checking everyone's work, approving every decision, convincing yourself that nobody can do it like you can. You've built something amazing, but you've also built yourself a beautiful prison where you're both the warden and the prisoner.   This episode tackles control enthusiasm head-on - that need to control everything that feels like it's making you successful but is actually keeping you stuck as the bottleneck in your life. You'll discover why your need to be needed is actually making you less effective, not more. When you master the art of true entrustment, you don't just become a better leader, you become free to focus on bigger challenges and grow beyond what you can personally control.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/71

Ever feel like your whole house goes off the rails during a full moon?

Clement Manyathela speaks to Anerene Roussow, who is a life coach to discuss the importance of people having routines and how they improve one’s life. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Ever been accidentally kidnapped in a foreign country? My guest, Danica S. Nelson, one of Torontos most notable Travel influencers shares the unforgettable story and the powerful lessons that followed. From Liberty Leave to life-saving travel tips, were unpacking burnout, boundaries, and the top 3 travel dos and donts every Black person should know.

In this episode of the IDD Health Matters podcast, Dr. Craig Escudé interviews Sharon Gomez, a passionate advocate and leader in the field of intellectual and developmental disability (IDD) services. Sharon shares her lifelong dedication to supporting individuals with IDD, tracing her journey from youth volunteerism with The Arc to executive leadership roles, including at Evergreen Life Services. She discusses the impact of landmark legal cases like the Gary W. lawsuit on improving community-based care and highlights ongoing challenges in healthcare access for people with complex medical needs. Sharon emphasizes the importance of properly trained healthcare professionals, the vital role of frontline staff, and the power of community in promoting equity and quality of life. The conversation also touches on the value of the American Association on Intellectual and Developmental Disabilities (AAIDD), professional growth within the field, and the human side of health advocacy. This episode was recorded before the passing of IntellectAbility founder, Karen Green McGowan, who is mentioned in this episode.

Explore the future of healthcare in India with Vishal Lathwal, CEO of Apollo HomeCare. Uncover the booming Indian home healthcare market (projected to hit USD 64.4 Billion by 2033), a vital solution for hospital bed burden and high costs. Learn how Apollo HomeCare delivers integrated home healthcare services, including skilled nursing care, physiotherapy at home, post-operative care, and chronic disease management like diabetes and stroke recovery. Discover advanced medical technology enabling ECGs at home, X-rays at home, and remote patient monitoring, enhancing patient outcomes and family peace. Understand home healthcare costs in India (₹1,000-₹4,000/day, or ₹30,000-₹60,000+/month for caregivers/nurses) and challenges in health insurance coverage for domiciliary hospitalization. Discuss the impact of telemedicine, AI in healthcare, and wearable health technology on personalized care. Gain insights into career opportunities in home healthcare, driving a more compassionate society. Essential for those interested in elderly care, patient-centric healthcare, digital health solutions, and healthcare delivery models in India. Key Takeaways:✅ Massive growth of Indian home care market & its benefits.✅ Apollo HomeCare services, pricing, and health insurance coverage.✅ Impact of technology in home healthcare & career paths....#HomeHealthcare #IndiaHealthcare #ApolloHomeCare #HealthcareAtHome #PatientCare #HealthInsurance #MedicalCosts #ElderlyCare #ChronicDiseaseManagement #Telemedicine #DigitalHealth #AIinHealthcare #HealthcareInnovation #IndiaGrowthStory #HealthcareTrends #NursesAtHome #PhysiotherapyAtHome #PostOperativeCare #AffordableHealthcare #InvestingInHealth #IndianEconomySee omnystudio.com/listener for privacy information.

Send us a textIn this episode of the FitBody Lifestyle podcast, Kristen Bennett joins us to explore the world of muscle therapy and why not all modalities are created equal. Kristen dives deep into the science behind needling muscles, explaining how it helps release tension and lift muscle fibers for better performance and recovery. She highlights the importance of maintaining a strong mind-muscle connection post-treatment and offers tips for training effectively after needling. Kristen unpacks the benefits of scraping, detailing how it promotes healing and increases mobility, and explains how cupping combined with heat can boost blood flow and aid muscle recovery. This episode is a must-listen for anyone looking to optimize their fitness routine and improve muscle health. Kristen Bennett, a licensed physical therapist with eight years of experience, specializes in rehabilitating and optimizing performance for professional athletes, particularly in bodybuilding and fitness. As a 2020 Wellness Division professional athlete, Kristen brings firsthand insight into biomechanics, movement, and long-term health. Her expertise led to a collaboration with fitness icon Shaun T to co-create Dig Deeper, a program emphasizing form, function, and muscle-building at home. Passionate about helping driven individuals reach their full potential, Kristen is committed to sustainable fitness and peak performance.https://www.instagram.com/kristenbennett_ifbbproWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

The Community Health and Wellness Center in North Canaan Connecticut.

The Community Health and Wellness Center in North Canaan Connecticut.

In this episode of the My DPC Story podcast, host Maryal Conception interviews Dr. Eve Harrison, a concierge, cash-based, house call Veterinarian based in Los Angeles. Dr. Harrison shares her journey from traditional veterinary training, including her struggles with the corporatized veterinary system (you'll be amazed at the similarities in the human world), to establishing her own integrative and concierge veterinary practice. Throughout the discussion, they draw parallels between human medicine and veterinary care, highlighting the challenges posed by corporate influences in both fields. Listeners gain insights into the importance of establishing long-term relationships with patients, managing holistic care, and the impact of corporate healthcare on both human and animal patients. Dr. Harrison's story sheds light on the shared struggles and the innovative paths taken by healthcare practitioners in providing compassionate and personalized care.Grab your ticket to HINT SUMMIT TODAY!Get your copy of ELATION HEALTH'S HOW TO LAUNCH YOUR OWN DPC PRACTICE CHECKLIST. Elation Health. Empowering DPC practices to thrive through clinical-first innovation..See how at elationhealth.com. Learn more about CERBO today! Click HERE to get started!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

This week's episode is the things we hate about men. We don't know if they mean it, but they need to knock it off right now. Enjoy the daily affirmation and a little motivation at the end of the episode about overcoming negativity! XOXO

In this episode of DairyVoice, Connie Kuber of Sealpro Silage Barrier Film by Connor AgriScience and Chris Urban Dairy Management, Inc. talk about an exciting topic. Dairy is perfectly poised at this moment as a health and wellness solution with their nutrient density and being a nutrient powerhouse. Chris discusses DMI's partnerships, new product development and the four areas of health and wellness that are trending. As consumer demand for wellness products grow, they are exploring new ways to incorporate dairy into these conversations.

Dr. Fenwa Milhouse is a board-certified, fellowship-trained urologist and specialist in Female Pelvic Medicine and Reconstructive Surgery (also known as Urogynecology). Originally born in Nigeria, her family immigrated to the US when she was a young child. She grew up in Texas and ended up at the University of Texas at Houston for medical school. It was there she discovered Urology for the first time and found her niche. She trained at the University of Chicago for Urology residency. Thereafter, she completed her fellowship in female pelvic medicine and reconstructive surgery.Dr. Milhouse is a distinguished recipient of the 2023 Healthcare Impact Award by Top Docs. Additionally, she was named Top Urologist in Chicago in 2023 by Women in Medicine. She currently works in Chicagoland as a pelvic floor surgeon and sexual medicine specialist. She was recently appointed to the board of the Chicago Urological Society. She is a wife and motherof 3. She is passionate about introducing the public to the world of urology. She uses social media to destigmatize pelvic floor & sexual conditions, as well as demonstrate the importance of representation in Urology. How can I cope with sexual pain? How to cope with hormonal fluctuations? What does testosterone and estrogen do to your health? What are the tools to cope with daily sexual health issues? How can challenge sexual taboos? How to have better sex? Best ways to get treatment for sexual health issues. How to Cope with High Functioning Depression.Follow Dr. Fenwa Milhouse MD Dr. Milhouse Instagram https://yourfavoriteurologist.com/ Dr. Milhouse Website https://www.instagram.com/drmilhouse/?hl=en Dr. Milhouse Youtube https://www.youtube.com/channel/UCWEyLre9xoD6Ltxaw-97p-A Follow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

Looking 4 Healing Radio with Nichola Burnett – Tune in as Nichola shares the "rest of the story" she started sharing with her audience last week around the gift of prophecy. Why is this topic of spiritual giftings important, and how does it pertain to our wholeness when it comes to health and wellness? To be provided with a gift that one may discount, shun, and/or refuse to acknowledge can...

This episode explores the powerful difference between living from softness and reacting from survival. While we may long for peaceful, supportive surroundings, life doesn't always cooperate. So how do we stay grounded and open when the world around us feels loud, rushed, or harsh? Through reflection and practical tools, we'll look at how to generate calm, clarity, and love from within—regardless of our circumstances. Because softness isn't about weakness—it's about strength rooted in presence, gratitude, and trust. When we stop resisting life and start responding with awareness, we create space for more peace, possibility, and joy. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

Looking 4 Healing Radio with Nichola Burnett – Tune in as Nichola shares the "rest of the story" she started sharing with her audience last week around the gift of prophecy. Why is this topic of spiritual giftings important, and how does it pertain to our wholeness when it comes to health and wellness? To be provided with a gift that one may discount, shun, and/or refuse to acknowledge can...

Send us a textIn this episode, Alice Rocha dives into the importance of achieving balance in your life by focusing on self-care—both physically and mentally. She shares valuable insights on how to prioritize your well-being while effectively managing your time and responsibilities. Alice discusses the power of delegation, providing practical strategies to help you stay on track without feeling overwhelmed. Whether you're juggling a busy career, fitness goals, or personal life, this episode offers actionable tips to help you maintain harmony in all aspects of your life.Alice Rocha is an IFBB Bikini Pro and Olympian, inspiring thousands worldwide with her dedication to fitness, discipline, and self-mastery. Known for her remarkable achievements on the competitive bodybuilding stage, Alice embodies strength, grace, and determination. With a growing presence on Instagram (@alicerocha_____), she shares her journey, offering insights into training, nutrition, and the mindset required to excel at the highest level. Whether competing on the global stage or motivating her followers, Alice is passionate about empowering others to achieve their fitness goals and embrace a healthier, more confident lifestyle.https://www.instagram.com/alicerocha_____/?hl=enWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

All Home Care Matters and our host, Lance A. Slatton were honored to welcome Kimberly Anderson Director of Business Development at UI Medical & QuickChange Wrap.   About Kimberly Anderson:   Kimberly Anderson is the Director of Business Development at UI Medical, makers of the QuickChange® Wrap—a urine management device for men. With over 20 years in the medical field, she spent the last eight traveling nationwide to educate healthcare providers on QuickChange, previously serving as UI Medical's Director of Clinical Education.   Kimberly is passionate about restoring dignity for men with incontinence and supporting caregivers through education on alternatives to traditional devices, helping to prevent UTIs, dermatitis, and pressure injuries.   About UI Medical & QuickChange Wrap:   UI Medical LLC is a California-based company dedicated to improving the lives of less mobile individuals through innovative, easy-to-use solutions. We manufacture the QuickChange® Wrap, a Class I medical device designed specifically for men who are wheelchair users, bed-bound, or have unique incontinence needs.   Proudly made in the USA, the QuickChange Wrap is available through major distributors like Medline Industries, as well as online retailers including Amazon and Walmart. Our patented design serves a distinct yet underserved population—approximately 15% of incontinent men—and we're committed to supporting both users and caregivers with a product that brings comfort, dignity, and convenience.   UI Medical holds international patents and complies with CE and UKCA standards. We are registered in the U.S., EU, UK, Australia, and many other countries. Our ISO 13485–certified manufacturing facility in California ensures high-quality production and minimizes supply chain risks. A list of our institutional clients can be found on our website at www.quickchange.com.   Connect with QuickChange Wrap: Official Website:  https://www.QuickChange.com 

When you're constantly learning new things, you get good at figuring things out on the fly. You get good at problem solving. You become comfortable with uncertainty. But somewhere along the way, most of us decided that a beginner's mind was only for children - that adults should already know how to do everything they attempt.   In this conversation, we challenge everything you've been taught about competence, learning, and what it means to be smart. You'll discover why being bad at something might be the most revolutionary thing you can do, and get specific homework that will make you wildly uncomfortable and absolutely unstoppable.    Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/70

On this episode of The Love to Live Healthy Show, Jake and I are diving into summer's biggest food and mindset challenges — from staying cool without sabotaging your goals to mindful drinking and surviving social events. Whether it's a perfect beach day or a snack-fueled meltdown, we've got healthy hacks to help you stay on track, pick your battles, and keep your eye on your goals while still enjoying!

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Dr. Caroline Fleck transformed 10 years of depression into her greatest superpower. I connected with Caroline about her book "Validation" and discovered how she turned decades of mental health struggles, including breast cancer and multiple sclerosis, into profound tools for healing others. Her story reveals why traditional therapy failed her but electric shock therapy provided the breakthrough she needed. The most powerful moment came when she shared how her darkest experiences became the key to validating suicidal patients in ways no one else could. This conversation will transform how you view suffering and teach you why validation, not just love, creates real connection in relationships.Buy Dr. Fleck's book Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your LifeIn this episode you will learn:How to transform your deepest suffering into your greatest superpower for helping othersHow electric shock therapy saved Dr. Fleck when traditional methods failedThe difference between validation and love in relationships and why both are essentialWhy validation is the universal antidote to the world's greatest pain - invalidationHow to support someone who is suffering without enabling destructive behaviorsFor more information go to https://www.lewishowes.com/1791For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Caroline Fleck – greatness.lnk.to/1774SCMuniba Mazari – greatness.lnk.to/1684SCLiz Gilbert  – greatness.lnk.to/1681SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

In this episode of the My DPC Story Podcast, host Dr. Maryal Concepcion interviews Dr. Kristine Martens, co-founder of Resurgent Health, the VERY FIRST Direct Primary Care (DPC) clinic in North Dakota. Dr. Martens shares her inspiring journey from traditional insurance-based practice to launching a trailblazing DPC clinic in Fargo with her business partner, highlighting the challenges and triumphs of being a DPC pioneer in her state. The conversation covers starting a business from scratch, navigating collaborative practice with Alyson Dahl, PA, building a patient-centered practice, staffing choices, and integrating unique services like OMT and aesthetics. Dr. Martens also discusses patient education, working with employer groups, and importance of community relationships. Whether you're a physician considering the DPC model or a patient seeking more personalized care, this episode offers invaluable insights into building sustainable, relationship-driven healthcare in underserved regions. Listen in for firsthand advice on overcoming fears, finding business partners, and rekindling the passion for medicine through Direct Primary Care.Download Elation's New DPC Startup Checklist HERE! Learn more about CERBO today! Click HERE to get started! Visit hint.com/clinical to learn more and get your first month of Hint Clinical for free. Schedule your ELATION demo today! VOTE IN THE 2025 BATTLE OF THE EHRs! Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

When life feels unbearable—when you're anxious, heartbroken, or overwhelmed—it's natural to push against the moment. You replay the past, resist what you're feeling now, and fear what's next. But what if the path to relief isn't about fixing anything, but instead not resisting what you're experiencing? In this episode of Ten Minutes to Less Suffering, we explore how to stay grounded in difficult moments—not by approving of what's happening, but by loosening the grip of resistance, so you can find clarity, calm, and your next step forward. If you're stuck in worry, regret, stress or fear, this episode is for you.  If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.