Podcasts about health and wellness

In this special "My DPC Story" reunion episode, host Dr. Maryal Concepcion celebrates FIVE!!! years of transformative Direct Primary Care (DPC) journeys with guests Dr. Christina Mutch, Dr. Jake Mutch, Dr. Lauren Hughes, and Dr. Deepti Mundkur. The episode highlights major practice milestones, such as expanding clinical teams, launching innovative community outreach programs like Walk with the Doc and Sweat with the Doc, and integrating technology advancements including AI-powered EHRs and Open Evidence for patient care and education. The physicians dive deep into how DPC's small-batch, personalized care model enables stronger patient relationships, efficient specialist coordination, and improved health outcomes. They also address current challenges in healthcare access, vaccination, and navigating insurance headaches, sharing actionable solutions and resources for DPC physicians and patients. This candid conversation is packed with DPC success stories, advice for aspiring providers, and tips on leveraging technology, supporting both new and established DPC clinics. Discover why DPC is redefining primary care and building healthier communities nationwide!Download the 2025 Employer Trends Report from Hint. Register HERE for the Physician Attendees ONLY RiseUP Summit brought to you by FlexMed Staff & My DPC Story! Join me at AAFP FMX in Anaheim at our My DPC Story LIVE event sponsored by SmartHeart! Get your copy of our DPC Magazine, the Toolkit, and your limited edition Disney-themed DPC swag! Send me a message on the contact page HERE and let me know you'll be there so I can send you more details on the event! Get your DPC Resources HERE at mydpcstory.com!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Listen to this podcast to discover how letting go of resistance can bring more peace, ease, and openness to your life. When things do not go as planned, acceptance helps soften the pain, keep you present, and allow hope for what the future may bring. Affirmation:I accept life as it is in this moment. I allow myself to feel my emotions, but I release the constant story that things should be different. In this acceptance, I find peace, even in times of challenge. I trust that the unknown future holds possibilities I cannot yet see, and I remain open to healing, to hope, and to the beauty of what may come next. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.        

How does emotional regulation during sleep affect beauty and health? Can the right sleep mask really improve sleep quality? In this episode, Dr. Paul Juris and I talk about the power of restorative sleep and how optimizing your nighttime routine can dramatically impact your health, beauty, and emotional well-being. Whether you're struggling with poor sleep or simply looking to upgrade your wind-down routine, this conversation will help you rethink how you rest.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Purchase your SOMO Sleep Fitness Mask (HERE) and use promocode: RACHEL15 at checkout!Learn more about Dr. Paul Juris:Dr. Juris is a health, wellness, and fitness industry expert, author, speaker and educator — with a deep and diverse background in academia, orthopedic medicine, athletics and manufacturing. He is a noted kinesiologist specializing in human movement science and technology, with a career spanning over three decades. Throughout his career, Paul has held prominent positions in academia and industry, including assistant professor and chief science officer, and has innovated breakthrough solutions across a broad range of companies and industries, bringing his expertise to SOMO Sleep Fitness to create scientifically proven better sleep.Shop SOMO Products: https://www.somosleepfitness.com/products/somo-sleep-fitness-mask?variant=44182810165526Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this Fusion Hack, Masters Olympia champions Kerryne Henich and Jessica Wilson share practical wisdom on balancing fitness goals with real life demands. From letting go of the all-or-nothing mindset to embracing flexibility, resilience, and grace, they reveal how small mindset shifts can transform setbacks into growth opportunities. Listeners will learn why progress comes from consistency over perfection, how to troubleshoot travel and nutrition challenges, and why asking for help is a strength—not a weakness. This episode is a powerful reminder that success in fitness and life is built one day at a time, through balance, adaptability, and self-awareness.Kerryne Henich is an accomplished IFBB Bikini Professional, Olympian, and dedicated Fitbody Fusion Coach. Her competition journey began in 2008 in the Figure division, but after transitioning to Bikini in 2011, she earned her pro card at the 2015 NPC Jr National Championships and qualified for the Olympia in 2018. In 2023, Kerryne competed in the inaugural Masters Olympia in Romania, placing 4th, and is thrilled to be invited back for the 2025 Masters Olympia in Japan. As a wife, mom, bonus mom, and dog mom, Kerryne balances family life with her passion for coaching, inspiring athletes to reach their fullest potential through Fitbody Fusion. Her journey is a testament to perseverance, dedication, and the power of chasing your dreams—both on and off the stage.

In this solo episode of Life After Diets, Stefanie Michele takes a deeply personal look at identity — how it forms, how it gets tangled up with food and body image, and how it shifts in the process of recovery. With her co-host Sarah leaving the podcast, Stefanie reflects on what it means to carry the podcast forward on her own and how that mirrors the ways we all renegotiate who we are when familiar roles change. She shares vulnerable stories from her teenage years, including moments when dieting and comparison became tied to her sense of belonging, and how those early identities carried forward into adulthood. Stefanie unpacks the pull of societal validation — being seen as the “fit one,” the “healthy one,” or even the “struggling one” — and how these labels can feel both protective and limiting. The episode also explores the everyday challenges of navigating diet culture, from handling casual food and body talk to setting boundaries that protect your well-being. Stefanie discusses practical ways to self-soothe, create space for uncomfortable emotions, and question the narratives that no longer serve you. More than a story of food or recovery, this conversation is about identity itself: the parts of us we protect, the roles we cling to, and the freedom that comes with exploring new ways of being. Connect with Stefanie: Website: www.iamstefaniemichele.com Instagram: www.instagram.com/iamstefaniemichele Substack: www.substack.com/@iamstefaniemichele Email: stefanie@iamstefaniemichele.com    

Have you ever felt resentment building up inside you and pushed it aside? Maybe it's when you're carrying the emotional labor in your relationship, or managing extra work while everyone else seems to coast. Resentment isn't just frustration—it's a signal from your nervous system, telling you where your boundaries have been crossed and where you've been carrying more than your share.   In this episode, we explore why resentment is actually valuable information. You'll walk away with five practical steps for redistributing responsibilities, setting boundaries, and stopping the habit of carrying burdens that aren't yours. We'll also talk about why the discomfort others feel when you set boundaries doesn't mean you're wrong. By listening to your resentment and taking action, you can create a life where you show up from choice, not obligation.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/80   Register for How To Get Out Of Survival Mode Masterclass 9/12 at noon MT: https://www.kelleandnina.com/registration-page-620d393c-75dc-4a65-ab98-9d7d8443db92   Ready to make this fall different? We have limited spots open for coaching this fall, so schedule a consultation with us: https://www.kelleandnina.com/

Rachael Rachau and Patty Sinkler of the Collegiate School join the podcast to discuss their innovative shift from digital citizenship to a broader digital health and wellness curriculum. They share how using anonymized student screen-time data sparks powerful conversations and how a new phone-free policy has delightfully increased student engagement.From Digital Citizenship to Digital Health and Wellness, slide deck from presentation at ATLIS Annual Conference 2025Example digital health and wellness curriculum for 9th grade, lessons and activitiesCenter for Humane Technology, organization leveraging public messaging, policy, and tech expertise to enact change in the tech ecosystem and beyondThe Anxious Generation by Jonathan HaidtScreenwise: Helping Kids Thrive (and Survive) in Their Digital World by Devorah HeitnerStolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again by Johann HariGrowing Up in Public: Coming of Age in a Digital World by Devorah HeitnerCommon Sense MediaGoogle's Teachable MachinePhotos of Christina's daughter's "teacher supplies haul" - Photo1 | Photo2

Clement Manyathela speaks to Andriette van Jaarsveld, a Clinical Pharmacy Specialist at Mediclinic South Africa about the overuse and misuse of antibiotics.The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

On this show Karolyn talks with saliva expert—yes, saliva!—Patti Milligan, PhD, RD, CNS, about how the science of saliva can influence our health. Dr. Milligan is an accomplished author and researcher and has taught corporate wellness programs through the US and Europe. She has even done a TedTalk about how understanding our saliva can help us make informed health decisions. It's time to find out what messages our saliva is sending us!Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

The research of Dr. Joel Wallach has expanded our understanding of the nature of disease and the bodies ability to restore and even rejuvenate. At the center of all of this is the bodies 90 essential nutrients that provides the foundation for the body to function as the perfect design as God intended. This is a whole body health approach that empowers the body the prioritize and restore full function, overcoming disease and resetting our optimal health.  #BardsFM_HealthAndWellness #UnderstandingTheNatureOfDisease #GodMadeInHisImage Bards Nation Health Store: https://www.bardsnationhealth.com MYPillow promo code: BARDS Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  Founders Bible 20% discount code: BARDS >>> https://thefoundersbible.com/#ordernow Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMPShield protect your vehicles and home. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: Click here Natural Skin Products by No Knot Today: Click here Product Store, Ambitious Faith: Click here Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: click here DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

If you're tired of unexplained fatigue, stubborn weight, digestive issues, or brain fog, this episode is your wake-up call. Health journalist Natalie Tysdal sits down with Lisa Pickart—empty nester, nutrition and fitness coach, and vocal advocate for the power of liver health—to tackle what might be the most overlooked organ in your wellness journey. Expect real talk and eye-opening insights on why your liver is the “organ of life”—plus doable, science-backed steps for recharging your body, metabolism, and mind. 3 Must-Know Takeaways from This Episode: Your Liver Runs the Show The liver silently influences everything from hormone balance and metabolism to skin, energy, and mood. Ignoring it? The warning signs—like joint pain, brain fog, and thyroid issues—can sneak up fast. Diet Myths Debunked—Why Meat & Fats Matter Lisa's journey from vegan to strict carnivore explains why some women thrive on a meat-based diet, how healthy fats support liver repair, and why common health dogmas about fiber and moderation don't work for everyone. Habit, Mindset & Food Freedom—Not Deprivation Sustained health isn't about willpower or “being strict”; it's about creating habits and a mindset that make healthy living feel like food freedom—not punishment. Lisa shares how to navigate social pressures and make your health non-negotiable. In This Conversation, We Cover:   Why the liver is the body's “power source” for detox, metabolism, hormones, and mental health   Surprising signs your liver needs support—like fatigue, hair loss, stubborn body fat, and irregular periods   Lisa's personal transformation: from obesity and autoimmunity to thriving on a carnivore diet   The truth about fiber, vegetables, and why “healthy” carbs aren't always your friend   Tips for transitioning your diet, eating out, and how to address food cravings and social situations   How to spot signs of liver dysfunction, supportive bloodwork, and Lisa's favorite daily rituals for liver recovery (hint: hot water with lemon before anything else!)

For the week of September 8th, let the eclipse season be the radical change to set you up with success.   This week we talk about the symbolism of scary elevator dreams.

In this IDD Perspectives webinar episode Dr. Craig Escudé and behavior analyst Ley Linder discuss the five core functions of behavior—access to items/activities, access to attention, escape, avoidance, and sensory/autonomic reinforcement—and emphasize that behaviors are typically multi-functional and require multidisciplinary approaches for effective support. They highlight the importance of recognizing behavioral changes as potential indicators of underlying medical issues, warning against diagnostic overshadowing. The conversation also stresses the value of empathy, human connection, and the critical role of direct support professionals in identifying subtle behavioral shifts. Practical tools, such as pattern recognition and the "duck philosophy" (favoring simple explanations first), are recommended to improve care and reduce unnecessary suffering.

"Send me a text"In this episode, I interview James Oliver from Atlas Bars www.atlasbars.com on how he grew his protein bar company to $1.5M in 3 years without any venture funding. James focused on the product quality first with pure, clean ingredients. Hit many roadblocks along the way. He bootstrapped the company initially by spending his own savings from driving Uber and selling knives, producing a few thousand bars upfront and sampling them primarily at functional fitness gyms like CrossFit and Orangetheory in Boston. Focusing on gyms over grocery stores was a strategic move to target a highly engaged, health-conscious audience first.If you're interested in working with me one-on-one to improve your supplement business. You can learn more at https://creativethirst.com After working with dozens of dietary supplement brands I've uncovered the three critical funnels needed for success. Click here to discover the 3 funnels that can help your health supplement business succeed.If you're interested in working with me one-on-one to improve your supplement business. You can learn more at my website https://creativethirst.comGetting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now you can discover the strategies and tactics that work in supplement advertising.For just $7.Click here to grab your copy of the Health Supplement Ad Swipe Guide.

Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman has been highly visible across major media, social networks, and podcasting in the past week. The biggest headline has centered on his advocacy for a rapid stress reduction technique called the "physiological sigh," with major health outlets including Times of India and Times Now reporting on his claim that this particular breathing pattern—a double nasal inhale followed by a long, slow mouth exhale—calms the body more quickly than traditional mindfulness strategies. Both stories highlight recent Stanford Medicine research, co-led by Huberman and Dr. David Spiegel, showing that this method noticeably lowers stress and boosts mood in just minutes, making it the focus of widespread conversation in the health and wellness world.On social media, bite-sized video clips of Huberman discussing fat loss and neuroscience on various podcasts have gone viral, with a trending #neuroscience hashtag tied to recent uploads as seen across platforms like YouTube and podcast shorts feeds. His "FASTEST way to lose weight" segment amassed notable engagement, showing that his actionable science-driven tips continue to dominate algorithmic trends with both the health-curious public and devoted followers.In terms of public appearances, Dr. Huberman's most prominent feature came via his own Huberman Lab podcast. The most recent episode, released September 1, covers motivation and risk, featuring famed climber Alex Honnold. In the episode, Huberman dives into the neuroscience of goal-setting, perseverance, and facing fear, mixing insights from brain scans to real-world applications in high-stakes environments. Feedback sections at the end urge fans to review his protocols book, follow on social media, and join his robust email community, now reaching more than 800,000 subscribers. This interactive push coincides with new content releases and premium membership perks, which let fans access deeper scientific breakdowns and submit questions directly. He is also linked as a follower to communication expert Jefferson Fisher's upcoming live virtual author event; Fisher singles out Huberman alongside Sarah Silverman and The Rock as celebrity listeners, cementing Huberman's reputation beyond neuroscience as a relatable, trusted public figure recognized across industries. Fitness columns continue to reference Huberman's influence on contemporary exercise science, with the Fitness Master newsletter discussing his ideas about overcoming failure in workouts, further showing his impact in specialized fitness communities.No major business moves or controversies have been reported this week, nor any speculative headlines regarding Huberman's private ventures or new research grants. The coverage remains positive, rooted in his science popularization efforts, and focused on direct, practical wellness tools validated by recent peer-reviewed research.Get the best deals https://amzn.to/3ODvOta

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Professor Renata Schoeman, convenor of the Congress and Head of the MBA in Healthcare Leadership at Stellenbosch Business School. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

As I approach the one-year anniversary of my TEDx talk, I am reminded of an important lesson about fear, uncertainty, and love. In this repeat episode of Ten Minutes to Less Suffering, I share how preparing for my talk stirred up stress and anxiety. It was not because I was unprepared, but because I became attached to the belief that my talk had to be perfect, that everything needed to unfold exactly as I imagined. Remembering Rumi's words that fear is the non-acceptance of uncertainty, I turned back to my “Maybe practice.” Letting go of the need for certainty and perfection allowed me to shift from fear into presence, gratitude, and love. In that space, I was finally able to enjoy the experience.  In this episode, I invite you to explore:     •    Why fear often arises when we refuse to accept uncertainty.     •    How clarifying your goals and separating fear statements from the present can ease anxiety.     •    Ways the “Maybe practice” can open the door to creativity, gratitude, and possibility. Suffering often comes from clinging to fixed outcomes. When we accept uncertainty as a friend, we create space for joy and new opportunities because Maybe the best is yet to come! And, by the way, the talk turned out to be pretty amazing!  Here is the link! https://youtu.be/Cmb8pp5_CUM?si=qclttN9usQn4bp01 If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.        

Send us a textExploring how the skin can serve as a powerful delivery system for NAD+ to enhance energy, longevity, and cellular health. Dr. Hamdan shares the science behind her topical and oral NAD+ protocols, dispels myths about IV NAD+, and connects skin health to systemic wellness and stress resilience.Key TakeawaysThe Goldilocks Approach to Wellness: Dr. Hamdan advocates for a balanced "Goldilocks" approach to health—not too little, not too much. This philosophy applies to everything from supplements to smart sun exposure for vitamin D and mood.A Proactive Approach to Skincare: The key to good skincare is being proactive, not reactive. Dr. Hamdan suggests addressing the root causes of issues like acne, such as stress and high cortisol, rather than just using topical treatments.The Inside-Out & Outside-In Method: Dr. Hamdan's longevity strategy is a dual approach: using supplements to energize cells internally while applying topical products to directly boost collagen and elastin production on the skin.ResourcesRhodiola Rosea as an adaptogenNAD+ oral boosters (TimeBeam supplement)Milky Serum with NAD+ (topical)Tower 28 Hypochlorous Spray for eczemaElta MD SunscreenBook: "Breath" by James NestorAdaptogens: Reishi, Valerian root, L-TheanineHerbs used in traditional healing: Frankincense, Ginger Tea, Za'atarProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

We'd love to hear from you about this episode.It is hard to argue that changes to our environment are real. Regardless of political affiliation, geographical location, or level of education, it is easy to see that the planet is changing. These changes can lead to health and wellness challenges, including mental and emotional concerns.Climate anxiety is a prevalent and growing concern, particularly among young people and increasingly in the general population. A landmark 2021 study found 84% of young people aged 16-25 were moderately worried about climate change, with 59% being very or extremely worried, while a 2023 study also found that 45% of young people said their feelings about climate change affected their daily functioning. A 2020 American Psychological Association poll found that 55% of adult respondents were somewhat or extremely anxious about climate change. What can we do to manage these mental and emotional stressors?Welcome to Episode Seventy of the Nature of Wellness ™️ Podcast!!! In this episode, we spoke with Sarah Newman, the founder and executive director of Climate Mental Health Network. Leading the largest organization in a growing sector, Sarah and her team focus on addressing the mental health consequences of climate change.Join us as we talk to Sarah about her personal journey with the natural world, the realities of a changing world, and how climate anxiety can negatively impact our daily quality of life.Sarah discusses the role that the Climate Mental Health Network can help all populations manage the concerns over a changing climate, the importance of community in dealing with climate change, and some tangible ways to protect our mental health and wellness amidst constant change.We left this conversation with a much greater peace of mind.Please subscribe, rate, and leave a review anywhere you listen to this podcast. We appreciate you all.Be Well-NOW ™️ Climate Mental Health Network Website: https://www.climatementalhealth.net/CMHN Instagram: @climatementalhealthCMHN Linkedin: https://www.linkedin.com/company/climate-mental-health-network/CMHN Youtube: https://www.youtube.com/@ClimateMentalHealthNetworkHow to Invest in CMHN's Mission: https://givebutter.com/climatementalhealthGEN Z Study Mentioned: https://www.thelancet.com/journals/lanplh/article/PIIS2542-5196(24)00229-8/fulltext Climate Emotions Map: https://www.us-climate-emotions-map.org/Upcoming CMHN Webinar: https://zoom.us/webinar/register/WN_jkch6Yg2SEKQtT8xqbcP0Q#/registration* The unbelievable Shawn Bell produces the Nature of Wellness Podcast, making us sound good.** The NOW theme song was penned, performed, produced, and provided by the dynamic duo of Phil and Niall Monahan. *** This show wouldn't exist without our amazing guests and all of you who listen. Please like, subscribe, follow, and review to help us get these important messages out to more folks who can benefit from them. Thank you all.

Welcome to the Irreplaceable Dental Team podcast brought to you by DAME - Dental Assisting Made Easy. A safe space to be mentored, empowered, and equipped. We are here to discuss Physiotherapy for Health and Wellness with Akeisha-Lee Byfield. Let's learn and stay on the grow! Please remember to subscribe, rate, and share. DAME - Dental Assisting Made Easy. We are better together!A big thank you to local Jamaican artist, Owen Pinnock, for the original music on our podcast.

Fluent Fiction - Spanish: Cacti and Reflection: A Botanist's Journey to Balance Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-09-05-22-34-02-es Story Transcript:Es: El viento soplaba suavemente entre los altos cactus del Jardín de Cactus en Lanzarote.En: The wind blew gently among the tall cacti of the Jardín de Cactus in Lanzarote.Es: Era primavera en el hemisferio sur, y aunque el sol brillaba intensamente, había una brisa ligera que traía consigo un alivio fugaz.En: It was spring in the southern hemisphere, and although the sun shone intensely, there was a light breeze bringing with it a fleeting relief.Es: Esteban, un botánico apasionado, caminaba lentamente.En: Esteban, a passionate botanist, walked slowly.Es: Observaba cada planta con atención.En: He observed each plant attentively.Es: Tenía un amor por las plantas exóticas, y este jardín era su paraíso.En: He had a love for exotic plants, and this garden was his paradise.Es: Luz acompañaba a Esteban.En: Luz accompanied Esteban.Es: Ella era su amiga leal, siempre atenta a sus necesidades.En: She was his loyal friend, always attentive to his needs.Es: Sabía del dolor que él llevaba consigo.En: She knew of the pain he carried with him.Es: Aunque al principio Esteban parecía disfrutar, Luz notó que sus pasos se volvían más lentos.En: Although at first Esteban seemed to enjoy himself, Luz noticed that his steps became slower.Es: Esteban se secaba la frente con frecuencia.En: Esteban wiped his forehead frequently.Es: El jardín era extenso y lleno de maravillas, pero el sol era implacable.En: The garden was extensive and full of wonders, but the sun was relentless.Es: "Esteban, ¿quieres descansar un poco?"En: "Esteban, do you want to rest for a bit?"Es: preguntó Luz preocupada.En: asked Luz worriedly.Es: La sombra de un gran cactus ofrecía un lugar fresco para sentarse.En: The shade of a large cactus offered a cool place to sit.Es: Esteban, determinado a ver todas las plantas, negó con la cabeza.En: Esteban, determined to see all the plants, shook his head.Es: "Estoy bien," afirmó, aunque su rostro mostraba lo contrario.En: "I'm fine," he stated, although his face showed otherwise.Es: Mientras caminaban, el calor se tornó insoportable para Esteban.En: As they walked, the heat became unbearable for Esteban.Es: Cada paso era más pesado.En: Each step was heavier.Es: Cerca de una colección de cactus raros, Esteban se tambaleó y se desplomó al suelo.En: Near a collection of rare cacti, Esteban wobbled and collapsed to the ground.Es: Luz exclamó su nombre, corrió hacia él y trató de reanimarlo.En: Luz exclaimed his name, ran to him, and tried to revive him.Es: "Esteban, respira, por favor," le decía.En: "Esteban, breathe, please," she said to him.Es: Rápidamente, Luz le ofreció agua y lo ayudó a llegar a la sombra.En: Quickly, Luz offered him water and helped him to reach the shade.Es: Allí, con el sonido lejano de la brisa filtrándose entre los cactus, Esteban comenzó a respirar mejor.En: There, with the distant sound of the breeze filtering through the cacti, Esteban began to breathe better.Es: "Gracias, Luz," dijo finalmente, con voz débil pero agradecida.En: "Thank you, Luz," he finally said, with a weak but grateful voice.Es: "De nada, Esteban.En: "You're welcome, Esteban.Es: Debemos cuidar de nosotros mismos.En: We must take care of ourselves.Es: Tu pasión es hermosa, pero no a costa de tu salud," respondió Luz con una sonrisa cálida.En: Your passion is beautiful, but not at the cost of your health," replied Luz with a warm smile.Es: Juntos, miraron las plantas alrededor de ellos.En: Together, they looked at the plants around them.Es: Eran fuertes y resistentes, adaptadas al calor del desierto.En: They were strong and resilient, adapted to the desert heat.Es: Esteban admiró esas cualidades.En: Esteban admired those qualities.Es: Tras descansar un rato, reflexionaron sobre la importancia del equilibrio.En: After resting for a while, they reflected on the importance of balance.Es: La belleza del jardín no solo estaba en sus plantas, sino también en cómo enseñaba a respetar los límites.En: The garden's beauty was not only in its plants but also in how it taught to respect limits.Es: Finalmente, Esteban se recobró y pudo observar el jardín con renovada serenidad.En: Finally, Esteban recovered and was able to observe the garden with renewed serenity.Es: Aprendió que encontrar la paz no solo implica explorar la belleza exterior, sino también entender y respetar el propio cuerpo.En: He learned that finding peace not only involves exploring outer beauty but also understanding and respecting one's own body.Es: Mientras el sol comenzaba a descender, Luz y Esteban caminaron lentamente hacia la salida.En: As the sun began to descend, Luz and Esteban walked slowly towards the exit.Es: El Jardín de Cactus había ofrecido no solo inspiración sino una invaluable lección de vida.En: The Jardín de Cactus had offered not only inspiration but an invaluable life lesson. Vocabulary Words:the wind: el vientothe breeze: la brisathe relief: el aliviothe botanist: el botánicoattentively: con atenciónexotic: exóticasthe shade: la sombradetermined: determinadounbearable: insoportableto wobble: tambalearseto collapse: desplomarseto revive: reanimarweak: débilgrateful: agradecidothe passion: la pasiónresilient: resistentesthe qualities: las cualidadesto reflect: reflexionarthe balance: el equilibriothe peace: la pazto descend: descenderthe inspiration: la inspiracióninvaluable: invaluablethe lesson: la lecciónloyal: lealfrequently: con frecuenciafugitive: fugazthe paradise: el paraísothe desert: el desiertothe heat: el calor

Why is fall such a critical season for skin health? What ingredients help your skin adapt to seasonal stress? In this live recording, I answer all of your questions on the top fall skincare must-haves to help you stay radiant as the seasons shift. I also share the real limitations of AI skin analysis tools and how the biohacking space is reshaping how we approach beauty from the inside out.Save now on One on One and Fall Tutorials here: https://www.theschoolofradiance.com using promocode labourday20Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipShop my skincare products to keep your skin looking radiant all year long: https://alwaysradiantskinshop.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textBrett Morris shares his inspiring journey from addiction to becoming a passionate runner and finishing his first 50k, the Serengeti 50k in Tooele, Utah. He discusses the importance of mindset, setting micro goals, and the supportive community he found in the running world. Brett emphasizes the significance of replacing negative habits with positive ones and how running has transformed his life. He reflects on his experiences during races, the challenges he faced, and the lessons learned along the way, including the importance of joy in the process of achieving goals.You can reach out to Brett at the following locations:Personal Training: www.replaceandrecover.comLife Coaching: www.30daystoanewlife.comFacebook Page:https://www.facebook.com/profile.php?id=61570724204356Personal Facebook: https://www.facebook.com/profile.php?id=61554866672963If you have hit a wall with your training and need help, you can reach out to us at https://trailto100.com/coaching/ and lets set up a free consultation call to see how we can help you along your journey.Also, leave a review and we will forever be in your debt!Remember, if you want to run 100 miles...MAKE IT HAPPEN!Support the show

Season 3, Episode 23: Rob Zschau is strengthening Melissa, Texas - literally and figuratively. He is the owner of Redigo Coaching, which is located in Downtown Melissa. His No. 1 goal is empower individuals navigating changes in their lives. He definitely has a heart for this community, which he has called home for almost 19 years. On this episode of The Front Porch, Rob shares his story of relocating to Texas, he talks about running a small business in Melissa and he reveals what he loves about this community.  #frontporchLinks:Redigo Coaching: WebsiteMelissa Chamber of Commerce: WebsiteCity of Melissa: WebsiteMusic: https://www.purple-planet.com

Actionable TakeawayDo the thing that makes you uncomfortable.Start now, even if it's messy.Be honest about what's holding you back.Take one small step every day.Show up, especially when you don't feel like it.Surround yourself with people who challenge you.Define success in your own words.Make decisions your future self will thank you for. Connect with Brett Eaton:Learn more about Brett EatonBrett on LinkedInBrett on Instagram Connect with Christian "Boo" Boucousis:Learn more about Christian BoucousisBoo on LinkedInBoo on InstagramBoo on YouTube Support the Podcast:If this episode meant something to you, please consider subscribing and reviewing the show. It helps more leaders and future leaders discover these stories.And if someone comes to mind while you're listening, send it their way. A small share can go a long way.

Send us a textIn this FitBody Lifestyle Fusion Hack episode, we sit down with Masters Olympia champions Jessica Wilson and Kerryne Henich to explore the reality behind competing at the highest level—the highs that come with victories and the lows that test resilience. Together they share powerful insights on removing expectations, separating emotions from outcomes, and focusing on process over results. From the lessons hidden in feedback, to embracing setbacks as opportunities for growth, the champions reveal how staying consistent, curious, and committed keeps them moving forward. Packed with practical mindset tools, stories of perseverance, and reminders that progress comes from showing up daily, this conversation highlights what it truly takes to navigate the ups and downs of both competition and life.Kerryne Henich is an accomplished IFBB Bikini Professional, Olympian, and dedicated Fitbody Fusion Coach. Her competition journey began in 2008 in the Figure division, but after transitioning to Bikini in 2011, she earned her pro card at the 2015 NPC Jr National Championships and qualified for the Olympia in 2018. In 2023, Kerryne competed in the inaugural Masters Olympia in Romania, placing 4th, and is thrilled to be invited back for the 2025 Masters Olympia in Japan. As a wife, mom, bonus mom, and dog mom, Kerryne balances family life with her passion for coaching, inspiring athletes to reach their fullest potential through Fitbody Fusion. Her journey is a testament to perseverance, dedication, and the power of chasing your dreams—both on and off the stage.

What is shadow work, and how does it contribute to personal growth and radiance? How does nervous system regulation impact our appearance and energy? In this episode, Leslie Miranda and I explore how emotional well-being, somatic awareness, and nervous system regulation all contribute to our outer and inner radiance. Together, we unpack the deep connection between how we feel, how we show up, and how we look and feel more radiant.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Leslie Miranda:Leslie Miranda is a licensed Marriage and Family Therapist with a private practice based in Camarillo, California. She offers both in-person and virtual psychotherapy and consultation throughout California and beyond. Leslie brings a unique blend of clinical expertise and intuitive insight to her work.She's certified in EMDR, Brainspotting, and Clinical Hypnotherapy, and is a Certified Clinical Trauma Professional with advanced training in the Trauma Regulation Integration Processing model. Leslie has a special interest in helping people alchemize their life experiences into powerful success stories, weaving together somatic work, depth psychology, imaginal practices, and the healing arts to support deep, lasting transformation.Connect with Leslie: https://www.lesliemirandalmft.comStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the “clean” protein powder in your pantry isn't so clean after all? In this episode, I sit down with Oliver Amdrup, founder of Puori, to unpack the shocking results of the Clean Label Project's latest protein powder study. We get into the nitty-gritty of what was actually found — from heavy metals lurking in plant and even organic powders, to why chocolate-based proteins are some of the worst offenders. Oliver breaks down how these contaminants impact your health, why most brands don't (or won't) test deeply enough, and what sets truly transparent companies apart. We also cover the real differences between whey, plant, and collagen proteins, what role certifications actually play, and whether you should give up foods like fish or chocolate when toxins feel unavoidable. If you've ever felt overwhelmed by the idea that “everything is toxic,” this conversation is the antidote. It's equal parts eye-opening and empowering — with practical steps to help you make smarter, safer choices without fear. Resources: Puori makes clean, science-backed supplements with full transparency. From third-party tested protein powders to omega-3s and beyond, their mission is to raise the bar in the supplement industry. → Puori | For an exclusive offer go to puori.com/HEALINGTHESOURCE and use promo code HEALINGTHESOURCE for 20% off your first order Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

In this episode of the Ageless Future podcast, host Cade Archibald speaks with Dr. Sam Shea, a functional medicine expert who turned his personal battles with chronic fatigue, insomnia, digestive issues, and anxiety into a 25-year mission to help others reclaim their vitality. Dr. Shea explains his NeuroHarmony model, which combines comprehensive lifestyle assessments with five categories of lab testing—hormones, gut health, mitochondrial function, environmental toxins, and genetics—to identify and address the root causes of burnout and chronic illness. He shares insights on functional genetics, such as tailoring diet to individual carb tolerance, prioritizing health interventions to avoid overwhelm, and understanding evolutionary trade-offs in genetic traits. With a focus on entrepreneurs, Dr. Shea emphasizes that health is a business investment, advocating for data-driven strategies to optimize performance, longevity, and quality of life. Website: www.DrSamShay.comYouTube/Podcast: https://www.youtube.com/tenpointwellness Facebook: https://www.facebook.com/sam.shay.792/Instagram: https://www.instagram.com/drsamshay/LinkedIn: https://www.linkedin.com/in/dr-sam-shay-dc-ifmcp-922133128/

A roundup of free items, events, and experiences you can find in September. Also, the story of World War II heroes and their families who are keeping the legacy of those who fought alive decades later. Plus, the latest buzzworthy movies and TV shows to watch this month. And, TODAY fitness expert Stephanie Mansour breaks down a fall exercise and fitness plan.

How many people did you ask before making your last decision? Maybe you reached out to a friend, a mentor, or someone you respect, hoping for clarity. You gathered opinions, weighed options, and still felt unsure. Each new voice adds noise, making it harder to hear your own instincts. Constant advice seeking is actually self-abandonment disguised as thorough decision-making.   In part three of our trust series, we explore why you already know what you want but often hesitate to act without everyone else's permission. You'll learn how to tell the difference between getting support and outsourcing your decisions, how to recognize when advice is filtered through someone else's fears or expectations, and why acting from your own judgment is the key to building confidence in yourself.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/79   Ready to make this fall different? We have limited spots open for coaching this fall, so schedule a consultation with us: https://www.kelleandnina.com/

Send us a textOn this episode of Mind Your Nest, host Jennifer H. Rosen sits down with John Sawdon from the Volen Center, an incredible organization dedicated to enhancing the wellbeing of seniors across South Florida. John shares his personal journey from volunteer to community leader, as well as the wide range of services the Volen Center provides — from adult daycare and caregiver support groups to intergenerational programs that connect seniors and children. Together, they explore how the Center fosters connection, joy, and dignity for seniors and their families, proving that community truly happens when we come together.

Thabo Shole-Mashao, in for Clement Manyathela speaks to Dr Thabo Mnisi who is a Family Physician to discuss the implications of drinking energy drinks. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

On this special sponsored episode of Five to Thrive Live, our guest, Dr. Blajit Khamba will talk about her formulation of an organic, vegan supplemental food designed to support recovery, resilience and immunity. This episode is brought to you by Vitazan Professional.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Christian Winters, Founder of Motiv, an app that turns personal goals—like being more active —into fun, competitive challenges with social pressure and monetary incentive on … Read more The post Being accountable in meeting your health and wellness goals appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

Recognizing the shortcomings of popular health advice, Dan Buettner set out to solve the mystery of why some communities live to 100 and beyond without chronic disease, while others face shorter lives burdened by illness. Through decades of research, he uncovered the transformative power of Blue Zones: environments that naturally promote health, happiness, and longevity. In this episode, Dan shares the longevity secrets of these communities, revealing lifestyle and environmental habits to help you live a longer, healthier, and more fulfilling life. In this episode, Hala and Dan will discuss: (00:00) Introduction (02:21) His Early Career and Quest Expeditions (06:07) Building Revenue Streams Around His Passion (10:36) Discovering Blue Zones and Longevity Secrets (16:20) Downshifting Stress and Finding Purpose (21:37) Natural Movement vs. Modern Gym Culture (26:37) Creating Cities and Homes for Wellness (33:32) Plant Slant Diet, Nutrition, and Longevity (43:53) Evaluating Modern Health and Biohacking Trends Dan Buettner is a New York Times bestselling author, National Geographic Fellow, and producer of a three-time Emmy Award–winning Netflix series. As the founder of Blue Zones, he has helped transform more than 70 cities, adding healthy years to residents' lives through environmental design and policy change. His latest book, The Blue Zones Kitchen One Pot Meals, offers 100 quick, plant-based recipes inspired by the world's longest-living communities. Sponsored By: Airbnb - Find yourself a cohost at airbnb.com/host Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting. Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting Open Phone - Get 20% off your first 6 months at OpenPhone.com/profiting. DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting SKIMS - Shop SKIMS Fits Everybody collection at SKIMS.com  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting Masterclass - Get an additional 15% off any annual membership at https://masterclass.com/profitingBitDefender - Save 30% on your subscription at bitdefender.com/profiting Resources Mentioned: Dan's Book, The Blue Zones Kitchen One Pot Meals: bit.ly/1_PotMeals  Dan's Book, The Blue Zones Challenge: bit.ly/BZonesChallenge  Dan's Book, The Blue Zones Kitchen: bit.ly/BZonesKitchen Dan's Instagram: instagram.com/danbuettner Dan's Website: danbuettner.com Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Sleep

Mainstream medical science tries to convince us that diseases and sickness are passed on genetically, assuring us that there is nothing that can be done. Worse, mainstream medicine then pushes solutions such as genes modification so solve these problems. Epigenetic's is the understanding that most if not all disease and sickness is a result of genetic expression being repressed, while good health is a reflection of genes expressing themselves. The ability for a gene to express itself can be enhanced by ensuring the body is topped off with the 90 essential nutrients it needs.    #BardsFM_HealthAndWellness #Epigenetic's #TheBodyTemple Bards Nation Health Store: https://www.bardsnationhealth.com MYPillow promo code: BARDS Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  Founders Bible 20% discount code: BARDS >>> https://thefoundersbible.com/#ordernow Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMPShield protect your vehicles and home. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: Click here Natural Skin Products by No Knot Today: Click here Product Store, Ambitious Faith: Click here Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: click here DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

For the week of September 1st, release things from your past.   This week we talk about the symbolism of falling into a black mirror.

Dr. Jack Dillenberg is a pioneering figure in public health and dentistry, known for founding the Arizona School of Dentistry and Oral Health with a focus on service, public health, and underserved communities. His career spans impactful roles including state health director in Arizona, global health work in Jamaica and India, and advocacy for individuals with intellectual and developmental disabilities. He championed innovations like tele-dentistry, dental therapy, and nutrition education in dental care, and collaborated with figures like Mother Teresa and Major League Baseball to promote health equity. His upcoming book, You Don't Know Jack, But You Should, captures his remarkable journey and lifelong commitment to making a difference.

Send us a textIn this inspiring episode, Masters Olympia champions Kerryne Henich and Jessica Wilson open up about the hidden battles behind their world-class titles. From the emotional highs of victory and the sacrifices behind the stage to the importance of camaraderie, community, and perseverance in a sport often seen as isolating, they share a raw look at what it really means to compete at the top level. Their conversation touches on the cultural contrasts of competing abroad, the evolution of the Masters Olympia, and deeply personal struggles—including moments of self-doubt and resilience—that remind us bodybuilding is about far more than trophies: it's about continuous growth, connection, and redefining strength at any age.Content Warning: This episode contains discussion of suicide and self-harm, which may be distressing for some listeners.If you or someone you know is struggling or thinking about suicide, help is available. In the U.S., you can dial or text 988 to connect with the Suicide & Crisis Lifeline. If you are outside the U.S., please look up local hotlines or resources in your area.This podcast/video is for informational purposes only and is not a substitute for professional mental health advice. If you are in immediate danger, please call emergency services (911 or the suicide prevention hotline at 988).  Kerryne Henich is an accomplished IFBB Bikini Professional, Olympian, and dedicated Fitbody Fusion Coach. Her competition journey began in 2008 in the Figure division, but after transitioning to Bikini in 2011, she earned her pro card at the 2015 NPC Jr National Championships and qualified for the Olympia in 2018. In 2023, Kerryne competed in the inaugural Masters Olympia in Romania, placing 4th, and is thrilled to be invited back for the 2025 Masters Olympia in Japan. As a wife, mom, bonus mom, and dog mom, Kerryne balances family life with her passion for coaching, inspiring athletes to reach their fullest potential through Fitbody Fusion. Her journey is a testament to perseverance, dedication, and the power of chasing your dreams—both on and off the stage.

In this episode of the My DPC Story Podcast, Dr. Maryal Concepcion hosts Dr. Holly Shen and Dr. Aaron Morganstein to discuss physician entrepreneurship and the power of collaboration in Direct Primary Care (DPC), locum tenens, and direct contracting. The trio introduces the upcoming Rise Up Physician Summit—a virtual event designed to empower physicians with tools and education to take control of their medical careers, improve financial independence, and explore non-traditional clinical paths. Listeners will hear real stories about leaving traditional employment, gaining professional and personal autonomy, building supportive physician communities, and balancing clinical work with passion projects. The episode covers actionable advice for both new and experienced doctors considering DPC, locums, or direct contracting, while highlighting the crucial role of mentorship and peer support in navigating alternative career models in medicine. Register for the summit at flexmedstaff.com/RiseUp to access transformative content and connect with a community reimagining modern medical practice. Early Bird Registration ends 9/15/25.Join Hint's BOOTCAMP today! hint.com/bootcamp.Download Elation's FREE Startup Checklist HERE. Get a practice audit and 80 FREE hours of VA work for your DPC with Cool Blue VA! Check out the latest Cool Blue VA Episode HERE!Schedule a demo with Cerbo today!Spruce Health: All-In-One Patient Co Hint Clinical: Run your dream practice with Hint's DPC softwareA-S Medication Solutions: medication management made simple for DPC. Learn more about JumpStart DPC Solutions: Marketing solutions modeled after DPCSupport the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

"Send me a text"This episode gives you step-by-step guidance specifically for increasing CAC strategically rather than just accepting AOV/CAC relationships.Explores how higher CAC (Customer Acquisition Costs) can:Unlock premium marketing channelsAttract higher-quality customersCreate competitive advantagesEnable faster scalingImprove market positioningAfter working with dozens of dietary supplement brands I've uncovered the three critical funnels needed for success. Click here to discover the 3 funnels that can help your health supplement business succeed.If you're interested in working with me one-on-one to improve your supplement business. You can learn more at https://creativethirst.com If you're interested in working with me one-on-one to improve your supplement business. You can learn more at my website https://creativethirst.comGetting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now you can discover the strategies and tactics that work in supplement advertising.For just $7.Click here to grab your copy of the Health Supplement Ad Swipe Guide.

Laura chats with Michael Rubino, aka The Mold Medic and creator of The Dust Test, about why mold is one of the most overlooked root causes of chronic illness. Michael shares how hidden water damage and poor air quality can silently trigger fatigue, inflammation, and immune dysfunction, and explains how proper remediation and testing can change everything. Learn why the dust in your home holds the answers, how to protect your body while you heal, and what steps to take to create a truly healthy living environment. Resources & Links:

Loneliness is a deeply human experience, one that touches us in moments of transition, heartbreak, or even quiet everyday life. This episode explores what loneliness really means, how to recognize it, and the ways it can call us either back to connection or into the gift of solitude. Listeners will be guided through practical steps to reconnect, reflect, and release the need for understanding from others, turning loneliness into an opportunity for growth, peace, and self-acceptance. AffirmationI acknowledge the presence of loneliness without fear or shame. I recognize it as part of being human, and I choose to see it as a gentle invitation to reconnect with others, or to nurture my own heart and embrace quiet moments as spaces for reflection and growth. I release the need to be perfectly understood by anyone else. I am learning to understand and accept myself fully. In this journey, connection, peace, and love will find their way to me again. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.    

Delivra Health Brands (TSXV: DHB | OTCQB: DHBUF) has transformed from a $15M loss four years ago to profitability today.The company has strengthened its financial position with consistent revenue growth, supported by strong consumer demand for its flagship products, Dream Water® and LivRelief™, which are distributed across 25,000+ locations worldwide. Strategic partnerships are expanding distribution channels and enhancing brand visibility, while new initiatives are positioning the company to capture a larger share of the global health and wellness market. With a focus on clinically proven solutions, Delivra Health Brands continues to build credibility and trust among consumers and investors alike. Tune in to discover how they are driving the company's transformation, where the growth opportunities lie, and what investors can look forward to next.Learn more about Delivra Health Brands: https://www.delivrahealthbrands.com/ Watch the full YouTube interview here: https://youtu.be/Gz1dkYBa7DE?si=vE6xyOMQsXDeAewR  And follow us to stay updated: https://www.youtube.com/@GlobalOneMedia?sub_confirmation=1

Send us a textIn this episode of In The Suite, I'm joined by Carina Diamond, CEO of GFP Private Wealth. Carina shares how she's honoring the pioneering legacy of Sally Gries while boldly steering the firm into the future. From the power of rebranding to harnessing AI and building next-gen talent pipelines, Carina is a masterclass in leadership reinvention.We talk about:Why rebranding matters more than most firms admitHow to lead boldly without abandoning legacyWhy Carina believes AI is “here now” (not “coming”)The importance of shaking things up—personally and professionallyThe underestimated power of awards, speaking, and visibilityResources MentionedGFP Private Wealth: https://gfpprivatewealth.comBroadridge AIF Program: https://www.broadridge.com/advisor/aif-designation-trainingCoursera Google AI Certification: LinkDiversitas at The University of Akron: https://www.diversitasfp.org⏱ Chapter Markers00:00 – Welcome & why this conversation was years in the making01:30 – The legacy of Sally Gries and GFP's rebrand07:00 – From Chief Growth Officer to CEO in five months 11:20 – Why AI isn't the future—it's the present16:20 – Building young, innovative teams22:00 – Confidence, certifications, and the power of visibility26:30 – Founding Stella Segunda Partners & career reinvention29:50 – Flourish Women & Wealth: pioneering women's financial education31:50 – The influence of Carina's mother and her legacy34:30 – Upcoming events & what's next for GFP37:40 – Health and wellness tip: the power of changing things up

Epi 325Emotional Eating, Hormones & Digestion After Surgery – Real Talk with Amber  & Shea Why do we emotionally eat even after surgery? What's really going on with our hormones and digestion? In this powerful episode of Our Sleeved Life Podcast, we sit down with two incredible guests — Amber

Selenium is a powerful antioxidant that helps protect brain cells from oxidative stress. It plays a vital role in the body's total immune health. Selenium supports cognitive function while promoting a healthy nervous system. It plays a vital role in reducing inflammation, supporting memory and helps lower the risk of neurodegenerative conditions. Selenium can improve cardiovascular disease conditions, eye health, dental health and help maintain normal thyroid function. You can find Selenium on the BardsNationHealth.com store by clicking HERE.  #BardsFM_HealthAndWellness #Selenium #90EssentialNutrients Bards Nation Health Store: https://www.bardsnationhealth.com MYPillow promo code: BARDS Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  Founders Bible 20% discount code: BARDS >>> https://thefoundersbible.com/#ordernow Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMPShield protect your vehicles and home. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: Click here Natural Skin Products by No Knot Today: Click here Product Store, Ambitious Faith: Click here DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

On this episode of The Nikki & Brie Show, the twins are diving deep what it truly means to be “that girl” and why it has nothing to do with age, status, or what kind of car you drive. Nikki and Brie reflect on how the definition of confidence, success, and self-love has evolved from their 20s to now, and how living with intention is what really makes you that girl.From morning rituals and red carpet glow-ups to motherhood, mental health, boundaries, and rediscovering joy, they break down what it means to build your best self—not just look the part. With thoughtful fan questions, personal stories, and a round of Blind Rankings that take the twins way back to their best and somewhat chaotic red carpet looks, this episode is all about letting go of the pressure to have it all figured out and instead, owning exactly where you are.Because nobody's born that girl—you build her. Press play for a convo that's truly empowering! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!