Podcasts about health and wellness

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Best podcasts about health and wellness

Show all podcasts related to health and wellness

Latest podcast episodes about health and wellness

The Clement Manyathela Show
Health and wellness: How to recover from third degree burns

The Clement Manyathela Show

Play Episode Listen Later May 13, 2025 12:55


Thabo Shole-Mashao, standing in for Clement Manyathela, speaks to Dr Grace Ayensu-Danquah, Surgeon, about the severity of third-degree burns and the importance of prompt medical attention. They discuss causes, symptoms, treatment options, and prevention strategies for these potentially life-threatening injuries. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

My DPC Story
Direct Primary Care in Rural Idaho with Dr. Jillian Klaucke

My DPC Story

Play Episode Listen Later May 11, 2025 59:46 Transcription Available


In this episode of My DPC Story, Dr. Jillian Klaucke shares about her journey to practicing Direct Primary Care (DPC). Dr. Klaucke shares her experiences transitioning from traditional insurance-driven healthcare to DPC, emphasizing the benefits of building lasting patient relationships. They discuss the community dynamics in Sandpoint, Idaho, where Dr. Klaucke practices, and her pathway through medical training, including her time in New Zealand and her passion for wilderness medicine. The episode also delves into practical advice for physicians considering DPC, highlighting the importance of planning, financial readiness, and the supportive nature of the DPC community.Hint Summit @ Rosetta Fest 2025! Take $50 off your RosettaFest 2025 registration through May 31st with code HINT50. Register HERE! DPC JOB OPENING! Dr. Jillian Klaucke at Sandpoint DPC in Sandpoint Idaho is looking to hire! If you are an aspiring DPC Doctor who would like to learn more, contact Dr. Klaucke at drjillian@sandpointdpc.com or go to the CONTACT PAGE at sandpointdpc.com. The DPC Directory: If you're a DPC doctor, you'll find resources to grow your practice! If you serve the DPC world, grab a FREE listing today and get discovered by doctors who need your services.

Health Supplement Business Mastery
Supplement Discounting Strategy

Health Supplement Business Mastery

Play Episode Listen Later May 11, 2025 28:33


"Send me a text"Finding the Right Balance Between Promotions and Everyday Pricing.After working with dozens of dietary supplement brands I've uncovered the three critical funnels needed for success. Click here to discover the 3 funnels that can help your health supplement business succeed.If you're interested in working with me one-on-one to improve your supplement business. You can learn more at my website https://creativethirst.comGetting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now you can discover the strategies and tactics that work in supplement advertising.For just $7.Click here to grab your copy of the Health Supplement Ad Swipe Guide.

Weekend Breakfast with Africa Melane
Wellness: Flexible classes for a calmer you - Tools for daily life

Weekend Breakfast with Africa Melane

Play Episode Listen Later May 10, 2025 21:53


Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by occupational therapist Aimee Isaccs. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

10 MINUTES TO LESS SUFFERING
What We Don't Know Is Just As Powerful As What We Do Know

10 MINUTES TO LESS SUFFERING

Play Episode Listen Later May 9, 2025 10:58


How do we move forward when the path ahead feels uncertain? This episode dives into the heart of decision-making—where facts meet intuition and the unknown becomes a source of possibility. If fear is holding you back, listen in to rediscover how uncertainty can lead to clarity, courage, and transformation. This is a rebroadcast to remind us all that when making a decision, the unknown is just as important as the known. There is nothing to fear—and everything to embrace. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!    

My DPC Story
Building an Enduring DPC Practice: Lessons from Dr. Brad Brown, Brad Butler and the Hint Health Community

My DPC Story

Play Episode Listen Later May 9, 2025 30:29 Transcription Available


In today's partner episode of the 'My DPC Story' podcast, host Maryal Concepcion discusses the rise and successes of the Direct Primary Care (DPC) model with guests Dr. Brad Brown (fellow DPC Doctor and My DPC Story Alum) and Brad Butler, Head of Sales at Hint Health. They delve into the significance of the DPC community, tech innovations from Hint Health, and the continuous growth of the DPC movement. Dr. Brad shares his experiences from starting Strive Direct Care during residency to contributing to the Hint ecosystem. Brad Butler discusses Hint Health's role in supporting DPCs through resources like the startup toolkit, their bootcamp program, Hint Connect and the upcoming Hint Summit (Aug 24-27th, 2025). GET YOUR HINT STARTUP KIT HERE AND GET PLUGGED INTO THE HINT COMMUNITY TODAY!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

The Rachel Varga Podcast
What's Your Why for Rejuvenation and Needs at Different Ages with Rachel Varga

The Rachel Varga Podcast

Play Episode Listen Later May 8, 2025 6:33


How can understanding your "why" impact your rejuvenation journey? In this live Q&A recording, I answer all of your questions about understanding your why when it comes to pursuing beauty and radiance, and how it impacts not only the appearance of your skin but also your personal and professional relationships. I also explore the deep connection between confidence, rejuvenation, and the importance of self-care at every age.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bacon Bibles Barbells Podcast
EP 210 - Chiropractors and Physical Therapists

Bacon Bibles Barbells Podcast

Play Episode Listen Later May 8, 2025 65:52


Coaches Justin, Amanda, and William offer programming, form coaching, diet coaching and more, here!   In this episode of the Bacon Bibles and Barbells podcast, Coaches Justin, Bill, and Amanda discuss the roles of chiropractors and physical therapists in health and rehabilitation. They share personal experiences and insights on the effectiveness of these professionals, emphasizing the importance of individualized care, progressive overload in therapy, and the limitations of chiropractic adjustments. The conversation highlights the need for strength training in recovery and the potential impact of the placebo effect in treatment outcomes. In this conversation, the coaches delve into the complexities of back pain, chiropractic care, and the importance of movement and strength training. They discuss the physiological aspects of back pain, the risks associated with neck manipulation, and the origins of chiropractic practice, highlighting its controversial history. The coaches emphasize the need to identify quackery in chiropractic practices, the significance of movement and strength training in pain management, and the role of massage and physical therapy. They advocate for a holistic approach to health that prioritizes movement and strength over reliance on supplements and chiropractic adjustments.   Takeaways Physical therapists are often utilized for rehab post-injury or surgery. The effectiveness of physical therapy can vary based on the therapist's knowledge and approach. Progressive overload is crucial in physical therapy for effective recovery. Chiropractic adjustments may provide temporary pain relief but do not create lasting changes in spinal alignment. Individual attention from a physical therapist can lead to better outcomes than cookie-cutter approaches. Pain management in physical therapy should not lead to prolonged discomfort post-session. Strength training is essential for long-term injury prevention and recovery. The placebo effect can play a significant role in perceived benefits from chiropractic care. Finding a chiropractor with a sports rehab background may yield better results. Elderly patients often require strength training rather than just range of motion exercises. Chiropractic manipulation can provide neuromuscular facilitation. Most back pain stems from muscle atrophy, particularly in the erectors. Neck manipulation is never appropriate due to associated risks. Chiropractic practice has a controversial history and origins. Identifying quackery in chiropractic practices is crucial for patient safety. Movement and strength training are essential for pain management. Massage therapy can be more beneficial than chiropractic adjustments. Percussion massage can help relax tight muscles effectively. Holistic approaches to health prioritize movement and strength. Lifestyle changes are key to reducing pain and improving overall health.  

The Business Growth Show
S1Ep231 Building a Leading Health and Wellness Franchise with Kyle Jones

The Business Growth Show

Play Episode Listen Later May 8, 2025 33:06


Building a successful health and wellness franchise requires more than passion for personal well-being—it demands vision, systems, leadership, and the ability to scale while staying true to core values. Few people embody that balance better than Kyle Jones, CEO and Co-Founder of iCryo. Kyle Jones founded iCryo with a mission to elevate lifestyles through professional, affordable, and accessible personal health services. What began with a focus on cryotherapy has rapidly evolved into one of the world's largest and most recognizable names in the health and wellness franchise space. With over 200 locations open and ambitious plans to surpass a thousand units globally, iCryo's growth reflects the strength of a brand built on innovation, intentionality, and operational excellence. Jones' transition from collegiate athlete to CEO was fueled by a broader passion for total wellness. Initially pursuing a career in sports and exercise science, he quickly realized that recovery, mental wellness, and proactive health measures offered a much greater impact beyond athletics. That vision became the foundation for iCryo's expansive portfolio of services, offering everything from cryotherapy and compression therapy to IV infusions, regenerative medicine, and hyperbaric oxygen therapy. The rapid expansion of iCryo stands out in a competitive market increasingly saturated with wellness concepts. Rather than chasing trends, Jones and his team have remained agile and responsive, intentionally introducing new services based on three critical factors: scientific efficacy, market affordability, and public awareness. This forward-thinking strategy has enabled iCryo to stay ahead of industry shifts while maintaining high operational standards across its franchise system. Building a thriving health and wellness franchise at scale also meant mastering compliance and regulatory challenges. As the company expanded into medical services, Jones emphasized the importance of operating with full medical compliance, working closely with advisory boards and legal teams to ensure alignment with state-by-state healthcare regulations. The result is a franchise model that operates as both a welcoming, retail-friendly environment and a fully compliant medical facility. Culture has played a crucial role in iCryo's success. From day one, Jones has insisted on a “people first” philosophy, ensuring that team members, franchisees, and guests feel connected to a larger mission. Franchisees are not just business owners; they are partners who share a passion for wellness and a commitment to living out the brand's core values. This intentional focus on culture helps create consistency across hundreds of locations, allowing iCryo to scale without losing the personal touch that defines the brand. Scaling a health and wellness franchise at this level requires a new type of franchisee—one willing to invest, operate professionally, and engage actively with the brand's mission. iCryo's operators are all multi-unit owners, a reflection of the company's shift from a boutique wellness service to a professional, medically-integrated wellness destination. Kyle Jones emphasizes that success in franchising is not about simply signing agreements; it's about building relationships, aligning on vision, and growing with the brand over time. The commitment to continuous improvement is evident in how iCryo trains and supports its network. From weekly system-wide calls that foster real-time alignment to the establishment of franchise advisory committees that ensure feedback loops between the field and corporate leadership, iCryo has built infrastructure for sustainable growth. Operational manuals, brand standards, and educational platforms like iCryo University are designed to keep franchisees at the forefront of innovation while maintaining operational excellence. Community engagement remains a cornerstone of iCryo's strategy. Despite the global reach of the brand, every iCryo location is positioned as a local business, deeply connected to the neighborhoods they serve. Jones encourages franchisees to actively network within their communities, building authentic relationships with local groups, fitness clubs, schools, and business organizations to amplify their impact and brand loyalty. Kyle Jones' approach to building a health and wellness franchise highlights the critical blend of mission-driven leadership, strategic innovation, and operational discipline. His emphasis on culture, compliance, customer experience, and continuous evolution offers a blueprint for any entrepreneur or business leader looking to create lasting impact in a competitive market. Don't miss future episodes featuring powerful conversations and actionable insights from top business leaders. Join Fordify LIVE! Every Wednesday at 11AM Central on your favorite social platforms and catch The Business Growth Show Podcast every Thursday for a weekly dose of business growth wisdom. About Kyle Jones Kyle Jones is the CEO and Co-Founder of iCryo, one of the world's leading health and wellness franchise brands. With a mission to elevate lifestyles through professional, affordable, and accessible wellness services, Kyle has expanded iCryo into a global powerhouse with over 200 locations and plans for international growth. His background in exercise science, passion for holistic health, and commitment to building a people-first culture have positioned iCryo at the forefront of innovation in the recovery and longevity space. Under Kyle's leadership, iCryo has become a trusted name in proactive health and wellness solutions, offering a full suite of services including cryotherapy, IV infusions, red light therapy, and regenerative medicine. To explore iCryo's mission and services, visit iCryo.com. About Ford Saeks Ford Saeks is a Business Growth Accelerator who has helped generate over a billion dollars in sales for organizations ranging from startups to Fortune 500s. With more than 20 years of experience, he's redefined what it means to drive success—combining strategic marketing, innovation, and real-world business acumen. As the President and CEO of Prime Concepts Group, Inc., Ford helps businesses attract loyal customers, expand brand visibility, and improve performance at every level. He's founded over ten companies, authored five books, earned three U.S. patents, and received numerous industry accolades for his work in marketing, leadership, and entrepreneurship. A trailblazer in digital innovation, Ford is also an expert in AI prompt engineering, training businesses to use tools like ChatGPT to create high-impact content and elevate customer engagement. He recently shared his expertise at the “Unleash AI for Business Summit,” where he spoke on the role of AI in transforming operations, marketing, and the customer experience. To learn more, visit ProfitRichResults.com and watch his business TV show at Fordify.tv.

FitBody Lifestyle
Fusion Hack: Tips For A Successful Reverse with Thais Cappelli

FitBody Lifestyle

Play Episode Listen Later May 8, 2025 19:01


Send us a textIn this Fusion Hack episode, Thais Cappelli breaks down the fundamentals of a successful reverse dieting process. She explains what reversing metabolism is, how macros play a crucial role in optimizing results, and the ideal time frame for an effective transition. Thais shares key tips for a smooth reverse, emphasizing that accountability provides the necessary structure for long-term success. She also highlights real client transformations, showcasing how a well-executed reverse can lead to sustainable progress. This episode is packed with expert insights for anyone looking to maintain results after competition or a calorie deficit.Thais Cappelli is a Brazilian IFBB Wellness Pro and accomplished bodybuilding coach, known for her expertise in sculpting balanced, powerful physiques. With a passion for fitness and wellness, Thais brings a unique blend of Brazilian influence and professional training techniques to help athletes achieve their competitive goals. Follow her journey as she shares tips, motivation, and insights into the world of bodybuilding and wellness.https://www.instagram.com/thais.wellness/Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

StarrCast
Designing the Future of Wellness Retreats: Insights from Destination Deluxe

StarrCast

Play Episode Listen Later May 8, 2025 49:03


In this inspiring episode of The StarrCast Podcast, host Lisa Starr sits down with Vivienne Tang, founder and CEO of Destination Deluxe, a luxury wellness and travel company, to explore the dynamic world of wellness retreats. Vivienne shares her journey from fashion publishing to becoming a global thought leader in wellness travel, offering insider perspectives on the evolution of wellness experiences, the essential elements that make retreats transformative, and how travelers are seeking more profound, meaningful experiences beyond traditional spa services. Whether you're a spa professional, wellness entrepreneur, or simply wellness-curious, this episode offers a compelling deep dive into where the industry is headed—and how you can tap into it. About Vivienne Tang Founder & CEO of Destination Deluxe, a leading online magazine and platform for curated wellness and luxury travel. Former Editor of Asia Spa Magazine and co-owner of The Sanctuary, a holistic wellness center in Hong Kong. Vivienne is recognized worldwide for her expertise in wellness retreats, and is often called upon by top hotels and resorts to consult on designing wellness programs. Key Takeaways The Rise of Wellness Retreats: How consumer needs shifted from spa services to holistic, transformative experiences. Authenticity Matters: The importance of genuine programming, expert practitioners, and personalized guest experiences. What to Expect: A breakdown of typical retreat structures—consultations, activities, food, and digital detox strategies. Medical Meets Wellness: How biohacking and preventative medicine are blending with traditional wellness practices. Building a Successful Retreat: Essentials like customized guidance, community building, connection to nature, and standout culinary offerings. The Ongoing Journey: How retreats offer a gateway, but true wellness is a lifelong path—not a one-week fix. Visit our website Connect with me on LinkedIn Watch StarrCast episodes and other useful content on YouTube

Holistic Health Matters
183: The Truth About Seed Oils and Health (Short Version)

Holistic Health Matters

Play Episode Listen Later May 7, 2025 35:45 Transcription Available


This is the public shorter version of this episode. To listen to the full episode subcribe at: Christian Healthy Lifestyle Community In this episode of the Christian Healthy Lifestyle Podcast, host David Sandstrom delves into the controversial topic of seed oils and their impact on health. He discusses the flawed science behind dietary recommendations, the history of seed oils, and practical steps to reduce their consumption. David emphasizes the importance of eating whole, natural foods and provides insights into the long-term effects of polyunsaturated fatty acids (PUFAs) in our diet. He invites listeners to join the Christian Healthy Lifestyle Community for further resources and support.   Time Stamps: 02:59 The Flawed Science Behind Dietary Recommendations 05:51 Understanding Seed Oils and Their Processing 08:58 The Shift in Dietary Guidelines and Its Implications 11:51 The Historical Context of Seed Oils 14:46 Practical Steps to Reduce Seed Oil Consumption 18:09 The Long-Term Effects of PUFA in Our Diet 21:03 Conclusion and Community Invitation Links: Christian Healthy Lifestyle Community Signup Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube

Intelligent Medicine
Understanding and Combating Environmental Toxins, Part 1

Intelligent Medicine

Play Episode Listen Later May 6, 2025 34:29


Dr. Ronald Hoffman is joined by Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician. They delve into the pervasive issue of environmental toxins and their adverse effects on health. Dr. Cohen, who also manages the environmental medicine curriculum at the University of California, Irvine, discusses insights from her new book "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." The conversation covers practical steps to mitigate exposure to harmful chemicals, the rise of autoimmune diseases, and strategies for detoxification, including diet, exercise, and proper hydration. Dr. Cohen also shares her personal journey into environmental health, sparked by her dog's illness, and emphasizes the importance of proactive self-care in a world filled with toxins.

Ambitious-ish: Success Without Burnout for Smart, Driven Women
62. Hormone Health, Nutrition, and Menopause with Amanda Hinman

Ambitious-ish: Success Without Burnout for Smart, Driven Women

Play Episode Listen Later May 6, 2025 42:17


Are you struggling with unexplained weight gain, afternoon energy crashes, or brain fog? These symptoms might be connected to your hormones, especially if you're in your 40s or 50s. As our hormone levels shift during perimenopause and menopause, our bodies require different approaches to nutrition, movement, and stress management.   In this episode, we chat with Amanda Hinman, a health coach specializing in integrative nutrition and applied functional medicine. Amanda is the author of "The Thyroid and Hormone Solution" and helps women uplevel their health during hormonal transitions. She shares practical, actionable strategies that can lead to significant improvements in energy, mental clarity, and weight management in just a few months.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/62

The Prime Pediatric Podcast
Top 5 Mother's Day Gifts (That She Actually Wants!) + Heartfelt Stories

The Prime Pediatric Podcast

Play Episode Listen Later May 6, 2025 21:51


In this touching Mother's Day special of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss open up about what makes moms truly special. They reveal the top 5 most meaningful and popular Mother's Day gifts—ranging from wellness and self-care products to tech gadgets, personalized experiences, and heartfelt moments that go beyond material items. With personal stories and expert insight, this episode will inspire you to honor the mom in your life in a way that speaks directly to her heart. Whether you're shopping last-minute or planning ahead, these thoughtful, love-language-inspired ideas will help make Mother's Day unforgettable.    

The Clement Manyathela Show
Health and wellness - Understanding body dysmorphia

The Clement Manyathela Show

Play Episode Listen Later May 6, 2025 15:23


Clement Manyathela speaks to Batseeba Mothoa, who is a clinical psychologist to get clarity on what Body Dysmorphia Disorder is and how people can seek help for it. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live – The Clement Manyathela Show is broadcast weekdays between 09:00 and 12:00 (SA Time) on 702 https://www.primediaplus.com/station/702 Find all the catch-up podcasts here https://www.primediaplus.com/702/the-clement-manyathela-show/audio-podcasts/the-clement-manyathela-show/ Subscribe to the 702 daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: 702 on Facebook: http://www.facebook.com/TalkRadio702 702 on TikTok: www.tiktok.com/@talkradio702 702 on Instagram: www.instagram.com/talkradio702 702 on X: www.x.com/Radio702 702 on YouTube: www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Five To Thrive Live
Exploring the Healing Benefits of Guided Imagery

Five To Thrive Live

Play Episode Listen Later May 6, 2025 28:28


On this show, Karolyn talks with highly respected naturopathic oncologist Dr. Jen Green, who is the creator of BeLoved Guided Imagery for Cancer. Dr. Green will explain how guided imagery can help people with cancer and describe the research associated with this powerful healing tool. If you're curious to learn more about guided imagery, you won't want to miss this show!Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Conscious Embodiment: Astrology and Dreams with Dr. Michael Lennox

For the week of May 5th, take stock of where you are at in heart experience.     This week we talk about the symbolism of German Shepherds in our dreams.

Ambitious-ish: Success Without Burnout for Smart, Driven Women
The REAL reason you can't RELAX (An Ambitious-ish Snack)

Ambitious-ish: Success Without Burnout for Smart, Driven Women

Play Episode Listen Later May 5, 2025 1:40


A bite-sized episode to help you understand WHY it's so hard for you to RELAX.    For more information, go to: https://www.kelleandnina.com/

STORYTELLHER
The Inner Compass: Navigating Life's Challenges from Within with Jessica & Jill Emich | Ep. 73

STORYTELLHER

Play Episode Listen Later May 5, 2025 47:50


Life is full of challenges, and people often search for external solutions to navigate tough times. But what if the answers we seek are already within us? In this episode, Deborah sits down with Jessica and Jill Emich to explore how true resilience, strength, and guidance come from within. Tune in to hear how these twins have embraced life's uncertainties with grace and purpose! Here are the things to expect in the episode:What inspired Jill and Jessica to embark on wellness and community building?The twin sisters' transformative journeys.How looking inward can provide clarity, resilience, and confidence during difficult times.Practical tips for strengthening your inner compass to navigate life's uncertainties.Family dynamics and caregiving.And much more! About Jessica & Jill Emich:Over the span of 20+ years, we created iconic restaurants and gathering places, each of them about building community and connection to one another, to our bodies, and to our spirit. Through our epic dance parties, nourishing food, herbal potions, cocktails, classes, workshops, and retreats, we bring deep nourishment and community together. Jessica is a multi-certified yoga and meditation instructor, holistic chef and nutritionist, and mother of 2. Jill is a multi-certified somatic practitioner in dance and breathwork and wildly passionate about food and community. Connect with Jessica & Jill Emich!Website: https://shinelivingcommunity.com/LinkedIn: https://www.linkedin.com/company/shine-living-community/Instagram: https://www.instagram.com/shinelivingcommunity/ Book Recommendations:Way of the Peaceful Warrior: A Book That Changes Lives by Dan Millman Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering by Joseph Nguyen   Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

FitBody Lifestyle
Overcoming And Thriving with Thais Cappelli - Part 1

FitBody Lifestyle

Play Episode Listen Later May 5, 2025 55:28


Send us a textIn this episode, Thais Cappelli shares her inspiring journey of overcoming adversity and finding strength through bodybuilding. She discusses her experience at the Athlete Summit, her coaching philosophy, and the distinction between being a coach and a true leader. Thais opens up about her PTSD diagnosis, the challenges athletes face with various conditions, and how vulnerability fosters deep connections. She reflects on her early years in Brazil and the U.S., emphasizing how bodybuilding gave her purpose and resilience. Thais also highlights the importance of long-term success over short-term goals and shares insights on the complexities of T3 supplementation.Thais Cappelli is a Brazilian IFBB Wellness Pro and accomplished bodybuilding coach, known for her expertise in sculpting balanced, powerful physiques. With a passion for fitness and wellness, Thais brings a unique blend of Brazilian influence and professional training techniques to help athletes achieve their competitive goals. Follow her journey as she shares tips, motivation, and insights into the world of bodybuilding and wellness.https://www.instagram.com/thais.wellness/Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

The Mental Wealth Podcast
The Keto Diet Debate Is OVER w/ Ben Azadi | EP423

The Mental Wealth Podcast

Play Episode Listen Later May 5, 2025 75:05


In this episode of the Awake & Winning Podcast, Kaylor Betts sits down with the one and only Ben Azadi,  best-selling author, health disruptor, and founder of Keto Kamp — for a game-changing conversation about metabolic health, ketosis, carnivore diets, and the health lies we've all been fed. Ben breaks down why most of society is “keto-deficient,” how carnivore turned Kaylor's cognitive performance into a superpower, and why removing seed oils could save your life. Together, they dismantle outdated nutritional myths, call out the lies of Big Pharma, and give real, actionable strategies for optimizing your health, energy, and longevity. If you're confused about keto, fasting, cholesterol, or how to navigate health in a world drowning in misinformation, this is the episode you can't afford to miss.     Episode Highlights: ketosis, metabolic flexibility, carnivore diet, brain optimization, inflammation and mental health, dangers of seed oils, cholesterol myths, insulin resistance, fasting benefits, ancestral eating, Big Pharma deception, metabolic freedom       Takeaways:   Ketosis is a natural, ancestral metabolic state Carnivore diets can massively boost cognitive performance Chronic inflammation destroys health at a cellular level Seed oils are more toxic than most people realize High cholesterol isn't always a health risk when paired with low insulin Trust your own results more than mixed online opinions Big Pharma and corporate interests distort nutritional science     If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/thebenazadi/ X | https://x.com/THEBENAZADI Facebook | https://www.facebook.com/thebenazadi/ YouTube | https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Websites | https://www.benazadi.com/ Book | Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat by Ben Azadi Podcast | https://podcasts.apple.com/us/podcast/metabolic-freedom-with-ben-azadi/id1470779784 _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order   The Wellness Company | https://www.twc.health/collections/WINNING  Use code “WINNING” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

My DPC Story
Going A Little Outlaw: How Dr. Katie Burden-Greer Built Her DPC On The Creek Nation Indian Reservation

My DPC Story

Play Episode Listen Later May 4, 2025 54:41 Transcription Available


Today, Dr. Katie Burden-Greer, founder of Outlaw Medical, highlights her unique path from her rural Oklahoma roots through her comprehensive medical education and training, which included a residency at the prestigious Mayo Clinic. She discusses her choice to establish a Direct Primary Care (DPC) practice on the Muskogee or Creek Nation Reservation. Despite access to Indian Health Services, Outlaw Medical is building stronger physician-patient relationships and overcoming the access challenges posed by IHS. Already, Dr. Burden-Greer's patient panel is composed of over 20% Native People. Dr. Burden-Greer shares compelling stories from her journey, insights into her practice, and her motivations, including a deep connection to her community. The episode also touches on broader issues in healthcare accessibility and the impact of the DPC model in a rural setting.Hint Summit @ Rosetta Fest 2025! Take $50 off your RosettaFest 2025 registration through May 31st with code HINT50. Register HERE! The DPC Directory: If you're a DPC doctor, you'll find resources to grow your practice! If you serve the DPC world, grab a FREE listing today and get discovered by doctors who need your services.

Health Supplement Business Mastery
How to Grow a Supplement Brand When Ads Are Against You (Coaching Episode)

Health Supplement Business Mastery

Play Episode Listen Later May 4, 2025 56:11


"Send me a text"Marketing in the Danger Zone: How to Drive Sales in a Risky Supplement NicheAfter working with dozens of dietary supplement brands I've uncovered the three critical funnels needed for success. Click here to discover the 3 funnels that can help your health supplement business succeed.If you're interested in working with me one-on-one to improve your supplement business. You can learn more at my website https://creativethirst.comGetting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now you can discover the strategies and tactics that work in supplement advertising.For just $7.Click here to grab your copy of the Health Supplement Ad Swipe Guide.

Zone Of Action
Invest in Yourself: The Best Bet You'll Ever Make

Zone Of Action

Play Episode Listen Later May 4, 2025 11:09


 The only thing standing between where you are and where you could be… is the investment you're willing to make in you. So today, I challenge you—bet on yourself. Not halfway. Not when it's convenient. Go all in. Because when you invest in yourself, you don't just grow. You multiply. Stay sharp. Stay focused. And above all—stay in the Zone of Action.Check us out - Instagram and Twitter: JeroldJax Facebook: Jerold Action Jackson and Zone Of Action JeroldJackson.com Happiness starts with you. Not with your relationship, not with your job, not with your money, but with you in the Zone of Action.

Recounting Life Lessons
Overcome the Fears Holding You Back and Start Achieving with Dr. Audrey Schnell - Ep. 90

Recounting Life Lessons

Play Episode Listen Later May 3, 2025 60:39


Limiting thoughts and doubts aren't based in truth—they're based in fear. In this episode of Recounting Life Lessons, we're joined by Dr. Audrey Schnell, a coach who helps ambitious professionals identify and overcome the hidden fears sabotaging their success. If you've ever felt stuck, struggled with follow-through, or doubted your ability to succeed despite knowing better—you're not alone. Tune in as Dr. Schnell shares with us the subtle ways that fear-based thinking may be running the show in our lives and what we can do about it. IN THIS EPISODE: Why fear—not failure—is often the real obstacle to success How to identify when you're operating from a fear-based loop The role of labels and personality assessments in limiting your potential.  How procrastination and overthinking disguise themselves as productivity What fear of success looks like and how it keeps you playing small How to "flip the script" and reframe disempowering thoughts Why true growth means letting go of who you used to be How your environment and community can fast-track your transformation. RESOURCES MENTIONED: Learn more about Dr. Audrey Schnell at https://audreyschnell.com Sign up for our newsletter and become a Sione and Alana Insider for exclusive content, weekly challenges, and more life lessons at https://www.recountinglifelessons.com/insider A FEW GOLDEN NUGGETS: Growth requires letting go of who you used to be. Transformation isn't about adding more—it's about releasing what no longer serves you. Fear of the unknown is often the real obstacle. It's not failure we're afraid of—it'suncertainty. But growth begins with curiosity. You grow faster when you're surrounded by people who stretch you. Discomfort can be your best teacher—especially when you're in the right environment. Beware of limiting labels. Labels can help us understand ourselves, but they can also box us in. Don't let them define your potential. What sounds like a limiting belief is often a fear in disguise. Doubts like "I'm not enough" are often just fears asking, "What if that's true?" Flip the script and take action anyway.  

Weekend Breakfast with Africa Melane
Wellness: Should you take the flu vaccine?

Weekend Breakfast with Africa Melane

Play Episode Listen Later May 3, 2025 17:03


Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Dr Unben Pillay, Chief Medical Consultant for Unu Health. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live – Weekend Breakfast with Sara-Jayne Makwala-King is broadcast Saturdays and Sundays between 07:00 and 10:00am (SA Time) https://www.primediaplus.com/station/capetalk Find all the catch-up podcasts here https://www.primediaplus.com/capetalk/weekend-breakfast-with-sara-jayne-makwala-king/audio-podcasts/weekend-breakfast-with-sara-jayne-makwala-king/ Subscribe to the CapeTalk daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: CapeTalk on Facebook: www.facebook.com/CapeTalk   CapeTalk on TikTok: www.tiktok.com/@capetalk   CapeTalk on Instagram: www.instagram.com/capetalkza  CapeTalk on X: www.x.com/CapeTalk  CapeTalk on YouTube: www.youtube.com/@CapeTalk567  See omnystudio.com/listener for privacy information.

The Rachel Varga Podcast
Beauty Sleep On A Radiant Level with Dr. Snooze

The Rachel Varga Podcast

Play Episode Listen Later May 2, 2025 46:23


Why is getting enough sleep so important? How can you achieve deep, restorative sleep? In this episode, sleep expert Dr. Dan Gartenberg, aka Dr. Snooze, discusses the vital role sleep plays in achieving radiant health and well-being and we share practical tips to optimize sleep and unlock the full benefits of restorative rest.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!About Daniel Gartenberg aka Dr. SnoozeDr. Dan Gartenberg (aka Dr. Snooze) is the Founder of SleepSpace. He has a PhD in applied psychology and is a scientific advisor to CPAP.com, MDbiowellness, and Kunasan. After learning about the importance of sleep in college, he was dealing with his own sleep challenges and became fascinated by the potential of sleep improvement. Over the course of his sleep journey, he delved deep into the world of sleep and has invented many novel solutions, such as a smart alarm clocks that awakens you in light sleep, sunrise wake ups with smart light, deep sleep stimulation with sound-waves, and a proven program to help with falling asleep that is based on cognitive behavioral therapy for insomnia.Connect with Daniel: IG: @doctor.snoozeTwitter: @sleepspaceappFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 MINUTES TO LESS SUFFERING
Just Because You Stopped Watching The News, Doesn't Mean It Stopped Happening

10 MINUTES TO LESS SUFFERING

Play Episode Listen Later May 1, 2025 10:49


Whether you watch the news or not, if the fear and stress stay stuck inside you, it can block your ability to manifest and move forward with your life. What matters most is staying open—open to discomfort, open to possibility, and open to your own power to create change. Listen to this podcast to learn how to keep your heart open and remember uncertainty is not your enemy—it's your path forward. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!    

FitBody Lifestyle
Fusion Hack: Sponsorships 101 How To Land, Maintain, and Monetize Partnerships

FitBody Lifestyle

Play Episode Listen Later May 1, 2025 16:55


Send us a textThis episode breaks down the essentials of securing and sustaining successful sponsorships, emphasizing the importance of building a genuine and engaged audience to attract brand partnerships. The discussion highlights why authenticity matters, advising creators and businesses to seek sponsorships they genuinely believe in rather than pursuing deals solely for financial gain. Listeners will also learn key factors to consider when selecting partnerships, ensuring alignment with their brand values and long-term goals. Whether you're a content creator, athlete, or entrepreneur, this episode provides actionable insights on how to land, maintain, and monetize meaningful sponsorships.Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

Breast Implant Illness
Episode 114: The Lymphatic Secrets Everyone Should Know with Kelly Kennedy, LNRT, LMST

Breast Implant Illness

Play Episode Listen Later May 1, 2025 36:47


In this episode, Dr. Whitfield has a chat with Kelly Kennedy, LNRT, LMST, who's fondly known as the "lymph queen" because of her expertise in alternative therapies. They dive into why the lymphatic system is so crucial for our health, especially when it comes to keeping our fluids balanced and helping with detoxification. Dr. Whitfield shares how their clinic is all about post-op care, using special therapeutic devices to boost lymphatic drainage. Kelly shares explains how intricate the lymphatic system is and how it plays a big part in keeping us from getting sick. She points out how things like movement, good care, and even modern lifestyle choices, like wearing tight clothes or being exposed to environmental toxins, can affect our lymphatic health. Tune in to hear more about the world of alternative medicine and how we can adopt self-care habits that support our lymphatic system. Connect with Kelly Kennedy, LNRT, LMST Website: www.thetruewellnesscenter.com (www.thetruewellnesscenter.com) Instagram: @truewellnesssglobal @kellywellnessgirl Podcast: Energy F.L.O.W. with Kelly Kennedy (https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg) Join Her Tribe: The Energy F.L.O.W. Forum (https://www.flowintohealth.com/energy-flow-forum584188) YouTube: Kelly Kennedy Wellness Channel (https://www.youtube.com/@KellyKennedywellnesschannel) Access Her Free Guide on Manual Lymphatic Drainage (https://www.flowintohealth.com/lymph-manual-pdf-optin-page) Show Highlights: Importance of the Lymphatic System (00:00:49) The complexity and significance of the lymphatic system in health and wellness Importance of Bowel Health (00:03:45) Connection between bowel health and lymphatic function Lymphatic System and Movement (00:04:25) Why movement is essential for lymphatic drainage and overall health Impact of Microplastics (00:12:58) Microplastics and their potential effects on lymphatic health Lymphatic Vessels and Obstruction (00:14:22) How lymphatic vessels can be easily obstructed, affecting drainage and health Terrain Theory Explained (00:17:35) Kelly discusses terrain theory, emphasizing the importance of a healthy environment for healing Healthy Cooking Practices (00:24:56) Advice on using non-plastic cookware and the importance of food quality Dietary Choices and Health (00:25:52) The significance of avoiding ultra-processed foods for better health outcomes Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Reel Awkward - The Podcast
Fight, Flight or Freeze

Reel Awkward - The Podcast

Play Episode Listen Later May 1, 2025 49:28


Send us a textPeople handle stressful situations differently, but in the face of fear there are 3-4 common ways people deal with stress. Which one are you?Support the showInstragram - The Reel Awkward Podcast Patreon - The Reel Awkward Podcast TikTok - @reelawkward Support the show!

Holistic Health Matters
182: Understanding God's Nature and Our Health

Holistic Health Matters

Play Episode Listen Later Apr 30, 2025 29:59 Transcription Available


Description: In this episode, David discusses the upcoming changes to the Christian Healthy Lifestyle Podcast, focusing on how our love for God influences our health across spiritual, mental, and physical dimensions. He addresses common misconceptions about God's nature, emphasizing that God is fundamentally loving and involved in our lives. David outlines how to deepen our relationship with God through practices like prayer, worship, and Bible study, and highlights the numerous benefits of aligning our lives with God's design. Time Stamps: Chapters 00:00 Introduction to Changes in the Podcast 02:28 The Impact of Our Love for God on Health 05:34 Misconceptions About God's Nature 17:09 Understanding God's Love and Our Response 20:35 Practices to Deepen Our Relationship with God 24:25 Benefits of Aligning with God's Design Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube Christian Healthy Lifestyle Community

Late Boomers
It's Easy: Listen to Your Intuition and Transform Your Life

Late Boomers

Play Episode Listen Later Apr 30, 2025 55:46 Transcription Available


Are you ready to unlock your intuitive potential and redefine how you navigate your world? We're joined by the insightful Mariana Cooper, a third-generation intuitive and life strategist. Have you ever wondered how to balance the tangible 3D world with the energetic 5D realm? Mariana shares her transformative journey from corporate life to becoming a certified medium, emphasizing the power of energetic communication over mere intellect.Discover the "Four Clairs" and learn how to cultivate these often-overlooked senses. Mariana introduces a four-part framework—Clear, Connect, Communicate, and Create—designed to help you tap into your energetic potential. We'll explore how to discern true guidance and why doubling down on your dreams is the key to a fulfilling life. Tune in to embrace your passions, align with your higher self, and inspire others through personal joy. Don't miss this enlightening conversation!Mariana's BioMariana Cooper (Mari) author of the forthcoming book Beyond Intuition, is an internationally acclaimed intuitive life strategist, third generation intuitive and host of the Aha! Moments Radio Show with several hundred podcast episodes on Apple Podcasts and several other platforms. She has helped thousands of clients in her High Frequency Living Academy, through her dynamic Advanced Alchemy Masterminds, private mentorship, impactful workshops, live retreats by the sea and a variety of audio and video courses.Mari has an MBA in marketing and BA in psychology. Multiple energetic certifications including Advanced Intuitive and Mediumship, the Kabbalah and the Modern Mystery School. She is the author of her first book, The Aha Factor and has been a guest on Gaia TV on the Open Minds Show with Regina Meredith, written for Women's Health Magazine, Soul and Spirit, recognized in Publisher's Weekly and the Sedona Journal of Emergence.Connect with MarianaWebsite

Beasts Of Burden
Ep 161: The Onion

Beasts Of Burden

Play Episode Listen Later Apr 30, 2025 70:59


In this episode, I update the listners with unexpected bronchitus. Frustrating flat tires in Amish country. The discovery of a Bloodfluke Worm in my body since I was 6. Finally, the real topic looking at your land as an onion. There are layers to a farm. We peel back the toxic outer layers such as the first round of TSI, or cedar trees, or heavy invasive management. Then it finally gets down to the layer you were working for all along.I hope you enjoy and thank you for listening!Habitat Inquiries: JKnox0623@gmail.comBase Camp Country: jesse.knox@basecampcountry.com

Hope and Help For Fatigue & Chronic Illness
EP62: Transforming Health Through Holistic Wellness with Pallavi Sethi

Hope and Help For Fatigue & Chronic Illness

Play Episode Listen Later Apr 29, 2025 37:35


Disclaimer: Please check with your personal physician before embarking on a fasting plan. This is not meant for everyone, but on a case-by-case basis.   Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   In this episode, Dr. Jacqueline Junco chats with Pallavi Sethi, Founder of High Living Wellness, to explore the holistic path from healing to wellness. The discussion highlights the transformative potential of breathwork, meditation, and integrative wellness strategies in improving overall health and well-being.   Pallavi shares her insights into energy healing and emphasizes the critical role of holistic wellness in achieving lasting healing. She offers practical tips for cultivating balance in everyday life and explains the significance of physical movement and aligning with natural circadian rhythms.   The conversation also delves into the concepts of fasting and autophagy. Pallavi illustrates how mindful practices such as healthy eating, breathwork, humming, and intentional slowing down can support the body in reaching a state of holistic wellness.   Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast – Transforming Health Through Holistic Wellness.   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx     Pallavi Sethi is a compassionate meditation & yoga therapist and energy healer dedicated to nurturing your mind, body, and spirit. With a focus on holistic well-being, she offers personalized sessions that blend the ancient practices of transcendental meditation, Hindu meditation & yoga with modern healing techniques. She has successfully led transformative retreats in India, Dubai, and London, healing thousands of individuals physically and emotionally. Pallavi's approach not only makes powerful changes but also empowers each soul to embrace their true potential. Through deep connection and self-discovery, participants learn to release negative energy and cultivate resilience.   Instagram: https://www.instagram.com/highliving_pallavi/  LinkedIn: https://www.linkedin.com/in/pallavi-sethi-463431319/    Learn more about High Living Wellness: Website:  https://www.highlivingwellness.com/  Facebook: https://www.facebook.com/profile.php?id=61563856152411  Dr. Jacqueline Junco is the chair of the Integrative Medicine Program at the Institute for Neuro-Immune Medicine, an Assistant Professor at Dr. Kiran C. Patel College of Osteopathic Medicine, and an integrative medical physician with over 30 years of clinical experience. She is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.   Instagram: https://www.instagram.com/dr.jackiejunco_/   LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/    Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM   #HolisticHealth #IntegrativeWellness #FunctionalMedicine  

Ambitious-ish: Success Without Burnout for Smart, Driven Women
61. Why Conflict Resolution Isn't About Communication Techniques

Ambitious-ish: Success Without Burnout for Smart, Driven Women

Play Episode Listen Later Apr 29, 2025 32:51


Have you ever noticed that no matter how many relationship books you read or communication workshops you attend, you still end up having the same fights? That's because we've been approaching conflict all wrong. The "when you do X, I feel Y" statements aren't fixing the real problem underneath.   We're here to blow your mind with this truth: conflict resolution isn't primarily about communication techniques—it's about understanding your nervous system. When tension builds and disagreements happen, your body isn't reacting to the current situation. It's responding to everything it has ever learned about what conflict means to you. This changes everything about how we approach disagreements.    Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/61   Schedule your free consultation for our new three-month coaching container here: https://kelleandnina.com

The Clement Manyathela Show
Health and Wellness: Understanding a hormonal imbalance and how to deal with it

The Clement Manyathela Show

Play Episode Listen Later Apr 29, 2025 16:42


Clement Manyathela speaks to Dr Matome Kganakga, who is a general practitioner to discuss how to identify hormonal imbalances and how to treat them. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live – The Clement Manyathela Show is broadcast weekdays between 09:00 and 12:00 (SA Time) on 702 https://www.primediaplus.com/station/702 Find all the catch-up podcasts here https://www.primediaplus.com/702/the-clement-manyathela-show/audio-podcasts/the-clement-manyathela-show/ Subscribe to the 702 daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/  Follow us on social media: 702 on Facebook: http://www.facebook.com/TalkRadio702   702 on TikTok: www.tiktok.com/@talkradio702  702 on Instagram: www.instagram.com/talkradio702  702 on X: www.x.com/Radio702  702 on YouTube: www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

Five To Thrive Live
Can Being Congruent and Authentic Benefit Health?

Five To Thrive Live

Play Episode Listen Later Apr 29, 2025 29:20


There are many ways to achieve optimal wellness but one way that you may not have considered is congruence. What does it mean to be congruent and how can authenticity contribute to overall wellness? Karolyn and Lise not only talk about the science of authenticity, but they will also provide some practical strategies to enhance congruence. If you are looking for a unique and creative way to enhance your health, you won't want to miss this show!Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Conscious Embodiment: Astrology and Dreams with Dr. Michael Lennox

For the week of 28th, we are extra supported to initiate changes that are destined.    This week we talk about the symbolism of dragons. 

Investor Fuel Real Estate Investing Mastermind - Audio Version
5 Lessons from Scaling a Family Business to Private Equity Success

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Apr 28, 2025 34:21


In this conversation, Will Holditch shares his journey from growing up in Texas to scaling his family's event rental business and navigating its sale to a private equity group. He discusses the challenges and opportunities in the event rental industry, his transition to a new career in emergency services, and the realities of modern housing and elderly care. Will emphasizes the importance of healthy living and the need for cultural shifts in how we care for our aging population, as well as the impact of cybersecurity on education.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

FitBody Lifestyle
The Power Of Authenticity In Fitness And Social Media

FitBody Lifestyle

Play Episode Listen Later Apr 28, 2025 59:51


Send us a textThis episode delves into the power of authenticity in fitness and social media, challenging the performative nature of online personas and emphasizing the value of genuine self-expression. As societal sentiments shift, authenticity remains a constant that resonates deeply, shaping how people perceive truth through different perspectives. The discussion explores perception vs. reality, the role of tension in driving justice, and the fine line between oversharing and attention-seeking behavior. It also questions the impact of digital filters on self-image and audience trust, ultimately reinforcing that respect is built on trust, and true authenticity stems from staying aligned with one's core values. Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

My DPC Story
Direct Surgical Care in Indiana: The WellBridge Surgical Story with Dr. Eric Inman

My DPC Story

Play Episode Listen Later Apr 27, 2025 39:39 Transcription Available


In this episode of the My DPC Story podcast, Dr. Eric Inman, a co-founder of WellBridge Surgical, shares about his journey from anesthesiologist to entrepreneur. Dr. Inman shares insights into the Direct Primary Care (DPC) model and how the business of DPC has been adopted to a surgery center.  WellBridge Surgical offers an affordable, high-quality alternative to conventional, insurance-driven healthcare. The discussion explores the benefits of transparent pricing, higher reimbursement rates for surgeons, and the advantages for patients, especially those with high-deductible plans. Dr. Inman also discusses the challenges and successes in partnering with both independent and networked physicians, as well as navigating the complexities of insurance and self-funding employer plans. This episode provides valuable information on the transformative potential of cash-pay surgical centers and offers guidance to DPC physicians on referring patients to such facilities.FREE 1 month trial - HEIDI HEALTH PRO: As Individualized As Your DPC. FREE Alternative to Up TO Date: OPEN EVIDENCESupport the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Health Supplement Business Mastery
Understanding Supplement Buyer Segments To Get More Sales

Health Supplement Business Mastery

Play Episode Listen Later Apr 27, 2025 33:06


"Send me a text"If you're interested in working with me one-on-one to improve your supplement business. You can learn more at https://creativethirst.com  Getting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now you can discover the strategies and tactics that work in supplement advertising.For just $7.Click here to grab your copy of the Health Supplement Ad Swipe Guide.If you're interested in working with me one-on-one to improve your supplement business. You can learn more at my website https://creativethirst.comGetting people to your sales page or funnel is how you grow a direct-to-consumer supplement company. But how do you get them there?The quickest way to do that is through paid advertising.Buying buyers with ad dollars to scale is how all the supplement businesses do it.Now you can discover the strategies and tactics that work in supplement advertising.For just $7.Click here to grab your copy of the Health Supplement Ad Swipe Guide.

10 MINUTES TO LESS SUFFERING
Are You Stuck In One Way Thinking?

10 MINUTES TO LESS SUFFERING

Play Episode Listen Later Apr 25, 2025 10:01


Sometimes we regret not selling that stock. Sometimes we wish we could return to a relationship that's no longer in our lives. Other times, we force ourselves to love a job we hate or stay with someone we know isn't right—hoping things will somehow change. We hold on because we believe life has to look a certain way for us to be okay. We can't imagine it working out any other way. And so, we stay stuck—resisting where life is trying to take us, and suffering because of it. This week's episode invites you to let go of “one way” thinking and open up to life and all its possibilities. Maybe there's more waiting for you than you ever imagined. Tune in. You might be surprised at what's possible. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!  

The Rachel Varga Podcast
The Connection Between Bioenergetics and Radiance with Wendy Myers

The Rachel Varga Podcast

Play Episode Listen Later Apr 24, 2025 50:28


How can we use self-awareness, self-care, and bioenergetic tools to achieve optimal health and radiance? In this episode, I am joined by Dr. Wendy Myers to explore the fascinating concept of how bioenergetics plays a crucial role in health and well-being. She shares her personal journey into bioenergetics, the powerful detoxification benefits, and how self-care and emotional healing are essential for true radiance.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!About Dr. Wendy MyersDr. Wendy Myers, ND is a Naturopathic doctor and founder of Myersdetox.com She is an internationally recognized expert on heavy metal detox, anti-aging and bioenergetics.She is a sought-after speaker, #1 bestselling author and the host of the top 50 rated podcast, the Myers Detox Podcast. Her mission is to educate and inspire the globe about topics related to anti-aging - detoxing from our increasingly toxic world to combat disease and increase longevity.Connect with Wendy: myersdetox.comFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holistic Health Matters
181: The Power of Natural Therapies in Cancer Treatment part 2

Holistic Health Matters

Play Episode Listen Later Apr 23, 2025 32:32 Transcription Available


Description: In this episode, David Sandstrom discusses various natural health strategies with Dr. Nathan Goodyear, focusing on the role of intermittent fasting, hyperthermia, and the importance of addressing mind, body, and emotional wellness in cancer treatment. They explore how personalized treatment plans can enhance healing and the significance of hope in navigating a cancer diagnosis. Time Stamps: 07:49 Hyperthermia 13:39 Mind body spirit holism 19:47 Navigating fear 27:46 Doctor as teacher and coach Links: Christian Healthy Lifestyle Community Signup Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube   Brio-Medical website Practicing with Dr. Nathan Goodyear on Apple Podcasts Practicing with Dr. Nathan Goodyear on Spotify

Well-Fed Women
AI in Health and Wellness, Metabolism and Insulin Sensitivity, & Anxiety Around Sleep

Well-Fed Women

Play Episode Listen Later Apr 22, 2025 54:14


AI is transforming content, recipes, photos, and now health care? We discuss what we, as consumers, need to know. We also talk about metabolism and insulin sensitivity as you age, biking vs walking, and Stef gives an epic pep talk when it comes to dealing with anxiety around sleep. Timestamps:[1:38] Welcome[2:24] Discussion about AI transforming healthcare[19:27] Does metabolism really slow down with age?[29:44] So we always hear about steps, but what about biking? Does biking have the same benefits as walking?[39:50] I have problems falling asleep now that I am breastfeeding.  I now have anxiety around sleep. Any suggestions?Episode Links:Get Pure Creatine HereGet More Chill Magnesium HereArticle: 6 ways AI is transforming healthcareInstagram Post - Metabolism doesn't go down as you agePubMed Article: Relationship Between Body Positioning, Muscle Activity, and Spinal Kinematics in Cyclists With and Without Low Back PainPubMed Article: The effectiveness of walking versus exercise on pain and function in chronic low back pain...Sponsors:Go to wellminerals.us/creatine and use code WELLFED to get 10% off your order.Go to boncharge.com/WELLFED and use coupon code WELLFED to save 15% off any order.Go to mdlogichealth.com/digestive and use coupon code WELLFED for 10% off and you always get free shipping on orders of $59 or more.