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Fellow podcaster Jeff Sanders discusses what really makes up your time, how to avoid burning out while remaining productive, and how to prioritize tasks without sacrificing your goals. You'll Learn: What a trip to the ER taught Jeff about the need for taking legit breaks How to unplug optimally Steps to define your top priorities About Jeff: Jeff Sanders is a keynote speaker, author of The Free-Time Formula, The 5 AM Miracle, and founder of The Rockin' Pro
Fellow podcaster Jeff Sanders discusses what really makes up your time, how to avoid burning out while remaining productive, and how to prioritize tasks without sacrificing your goals. You'll Learn: What a trip to the ER taught Jeff about the need for taking legit breaks How to unplug optimally Steps to define your top priorities About Jeff: Jeff Sanders is a keynote speaker, author of The Free-Time Formula, The 5 AM Miracle, and founder of The Rockin' Productivity Academy. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 5 Podcast Awards, and exceeded 5 million downloads. He is a plant-based marathon runner and personal development junkie. Every week you can find Jeff writing and speaking at JeffSanders.com. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep266
Podcaster and speaker Jeff Sanders offers pro-tips to reaching your grandest goals, one good morning at a time. You'll Learn 3 best practices that will sustain your energy all day Perspectives on when to handle email How to conquer your ultimate goal, one quarter at a time About Jeff Jeff Sanders is a keynote speaker, creator of the 47 Strategies Productivity Self-Assessment, and author of the best-selling and award-winning book on productivity, The 5 AM Miracle: D
Podcaster and speaker Jeff Sanders offers pro-tips to reaching your grandest goals, one good morning at a time. You'll Learn 3 best practices that will sustain your energy all day Perspectives on when to handle email How to conquer your ultimate goal, one quarter at a time About Jeff Jeff Sanders is a keynote speaker, creator of the 47 Strategies Productivity Self-Assessment, and author of the best-selling and award-winning book on productivity, The 5 AM Miracle: Dominate Your Day Before Breakfast. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 4 Podcast Awards, and exceeded 3 million downloads. He is a 10-time marathon runner, personal development junkie, and passionate raw vegan. Every week you can find Jeff writing and speaking at JeffSanders.com. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep79