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Special Patreon Release: Better Together with Jon and Jolene Rocke "What therefore God hath joined together, let not man put asunder." Mark 10:9 (KJV) *Transcription Below* Questions and Topics We Discuss: What are you so thankful you did in every season of marriage, from newlyweds to empty nesters that you see the pay off now in the present? How has grace and forgiveness benefited your relationship? What advice do you have for all of us married couples as we seek to grow as one, rather than grow parallel or even grow apart from one another? Jon and Jolene Rocke are my local friends and my guests for today. They work side by side at Peoria Rescue ministries, and they have so many lovely gifts of leadership and hospitality and teaching, but the topic we are going to focus on today is marriage. From the first time we met, Mark and I adored them and appreciated their sweet bond with one another, and I'm so thrilled to introduce you to them today. Here's our chat: Jon and Jolene both grew up in Christian homes and accepted Jesus as their Savior and Lord at the age of 15. Jon is from Morton and Jolene from Elgin, IL. They met on a bus ride to a Youth Gathering in Minnesota. They sat together and talked the whole way home about life, the Bible and God. Jon played his guitar and sang John Denver songs and their match was made with “Sunshine on my Shoulders”. They married at the age of 18 and had their first child, Janelle, at 19. They left for Grace college in Winona Lake, Indiana with an 18 month old toddler in tow and had another baby girl born while in college named Jaime. At graduation in 1984, they were accepted to Trinity Seminary to follow Jon's desire to be a Professor of Theology, but became pregnant with their son, Jordan, which changed every plan and sent them back home to build up their finances. They came back to Morton and worked in the Family Business and felt called to stay. They raised their 3 children in Morton working in the business until God loosened their tent pegs and called them to Peoria Rescue Ministries in 2017. Jon is the Executive Director and Jolene is the Ministry Ambassador. They are thankful to be working side-by-side in this new season of their marriage. Jon and Jolene will celebrate their 44th wedding anniversary and have 3 married children and have 10 grandchildren. Their son Jordan and his wife Jessica live in Sandpoint, Idaho with their 3 Kids. Their daughter Janelle and husband Ryan live in Kennesaw, Georgia with their 3 children. And their daughter Jaime and her husband Jonathan live here in Morton with their 4 children. Related Episodes from The Savvy Sauce: 5 Love Languages with Dr. Gary Chapman Traveling with Your Family with Katie Mueller At The Savvy Sauce, we will only recommend resources we believe in! We also want you to be aware: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Five Love Languages The 5 Love Languages of Teenagers A Teen's Guide to the 5 Love Languages Thank You to Our Sponsors: Chick-fil-A East Peoria and The Savvy Sauce Charities (and donate online here) Connect with The Savvy Sauce on Facebook, Instagram or Our Website. Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast! Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” *Transcription* Music: (0:00 – 0:09) Laura Dugger: (0:10 - 2:05) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here. I want to say a huge thank you to today's sponsors for this episode, Chick-fil-A East Peoria and Savvy Sauce Charities. Are you interested in a free college education for you or someone you know? Stay tuned for details coming later in this episode from today's sponsor, Chick-fil-A East Peoria. You can also visit their website today at https://www.chick-fil-a.com/locations/il/east-peoria. If you've been with us long, you know this podcast is only one piece of our nonprofit, which is the Savvy Sauce Charities. Don't miss out on our other resources. We have questions and content to inspire you to have your own practical chats for intentional living. And I also hope you don't miss out on the opportunity to financially support us through your tax-deductible donations. All this information can be found on our recently updated website, thesavvysauce.com. Jon and Jolene Rocke are my local friends and my guests for today. They work side by side at Peoria Rescue Ministries, and they have so many lovely gifts of leadership and hospitality and teaching. But the topic we're going to focus on today is marriage. From the first time we met, Mark and I adored them so much and really appreciated their sweet bond with one another. And I'm so thrilled to get to introduce you to them today. Here's our chat. Welcome to The Savvy Sauce, Jon and Jolene. Jon Rocke: (2:05 - 2:06) We're so happy to be here, Laura. Thanks so much for having us. Laura Dugger: (2:07 - 2:43) Well, it's truly my pleasure. And will the two of you just start by giving us a little background on how you came to know Christ as your personal Lord and Savior? Jolene Rocke: (2:07 - 2:43) Yeah, I grew up in the Chicago area in a suburb and in a Christian home. So, I was very thankful to know about God. And I came to know Him as my personal Savior at 15. And so, then I really had a complete change. And from then on, I have just followed Him as close as I can. So very thankful for Jesus. Jon Rocke: (2:44 - 2:59) Yeah, and I was actually 15 as well. Became overwhelmed with my sin at 15 and knew that I did not know Christ. And so, since then, a very imperfect following, but glad to be part of the family. Laura Dugger: (3:00 - 3:15) Well, and that's awesome that both of you were 15 and never knew that piece of your story. But I'm assuming you were living in different places. So then how did the two of you meet and fall in love? Jolene Rocke: (3:15 - 4:40) That is such a funny story. Because I, along with a friend of mine from Elgin, jumped on a Morton bus going to Morris, Minnesota. And they picked us up in Rockford. And we got on the bus, went to the same youth gathering for our church denomination. And on the way home from that weekend, we sat on the bus the whole way home and talked. And Jon had what was so interesting to me, a study Bible. And I had never seen a study Bible in my life. And so, he showed me what an open Bible was with notes at the bottom. And because I came to Christ at 15 and started Bible study on my own with just a spiral notebook, a pen, and my Bible, I was fascinated by this Bible. And I heard from Morton girls that he carried his Bible everywhere. So, he was kind of different than the rest of the guys. And I told them that's the kind of guy I was looking for. And then to top it all off, he had a guitar. And he sang John Denver songs to me. So, Sunshine on My Shoulders, I think, really made me happy. Laura Dugger: (4:40 - 4:45) Just knowing your family music is such a big part of worship. Yeah. That's part of what wooed you, too. Jon Rocke: (4:40 - 5:35) Yeah. Part of the crazy story is that it's a long trip. It's like a 12-hour trip. And so, we left Morton at like 5 in the morning. And so, I'm sleeping on the floor. And we picked these girls up. And I wake up, and I'm like, “Oh, an angel just got on the bus.” That's what I thought. And she was like, she didn't really have anything to do with me the whole weekend till the way home. But we have a lot of fun with that story. And so that was the beginning. I think I sent flowers the next day. And we began, actually, a very long-distance, over-the-phone relationship, getting to know each other. And we actually went through, I think, the Book of Romans together over the course of, I guess, a year. And then got married. And we were pretty young. Jolene Rocke: (5:36 - 6:47) Yeah. We met when Jon was just 16. And then two weeks after his 18th birthday, we got married. And I'm a year older. So, it was very young. But we are so thankful because we're going to celebrate 44 years of marriage here. So, God knit us together, I think, through the fact that we were both really pursuing the Lord individually. And then we were so happy to find somebody like that. I thought I was headed to be a missionary in Africa at the time I met him. And he was, like, searching, too. But both all out pursuit of Christ. And so, I think that's what knit our hearts together. And it didn't hurt that he sent flowers the next day. Laura Dugger: (6:47 - 7:15) It was a wise move. But I love it because the two of you have really grown up together. Totally. You've been meeting as teens. When you reflect back, what are you so thankful that you did in every season of marriage, from newlyweds to now empty nesters, that you're getting to see the payoff now in the present? Jon Rocke: (6:49 - 8:10) Yeah, I think sometimes you are intentional. And we've tried to be intentional. But I think sometimes God brings circumstances into your life that sort of force something. So not only were we young when we got married, but nine months after we got married, yeah, we had Janelle, our oldest daughter. And so, we had to realize we still needed time together. And we had a little baby. It began, I think, an intentional course for us to carve out time. So, you know, we put our kids to bed early. It was a big deal for us as parents that we had our time after they went to bed because we didn't get a whole lot of time. And other little silly things, the kids didn't get to sit in between us at church. That was the rule. You can sit on either side of mom and dad, but you can't sit in between us. And so that was just, you know, again, a little thing that we did. And some things we had to learn. I'm more of a night person. Jolene's more of a morning person. Part of that, we had to learn at one point, you know, let's make sure we prioritize going to bed together. Just so, again, we had that time. So, there's been all sorts of different steps along the way that we've tried to prioritize each other. Jolene Rocke: (8:10 - 9:01) So the two words that come to my mind with regard to that are compromise. You're two different people, and you're suddenly thrust together into a home situation. Well, that took compromise on both of our parts. So that's kind of sacrifice, too. That means he doesn't get to stay up until midnight if we want to go to bed together, and I'm going to have to push myself to stay up later just so that we can make a common bedtime. So, compromise, and then I think the other major thing to me would be communication, because we didn't have a relationship before marriage where we were in the same town and could see each other all the time or go on dates. We didn't have that. So, we had letter writing. This is 43 years ago. So, we had letter writing daily. Jon Rocke: (9:02 - 9:04) Some of us were daily. He was daily. Jolene Rocke: (9:05 - 9:11) I wasn't quite as good at letter writing every day, but I was in college by now. Jon Rocke: (9:11 - 9:13) You were still in high school. Now we know. Jolene Rocke: (9:14 - 10:15) But I think the communication factor, that actually helped us because, yes, I realize face-to-face dating is a great thing, but to not be able to do that and have nothing but be able to write your day out, what happened during your day, you're learning to tell the other person what happened in your day, how you felt about that, what your dreams, your goals are. So, it started, to me and us, I think a great foundation of communication. Laura Dugger: (10:15 - 10:30) And is it Song of Songs, I believe, 5:16, where part of it says, “This is my lover, this is my friend,” and that's what I'm hearing, is that you were really deepening your friendship in those early years and that from witnessing your lives, it seems that has only continued. Jolene Rocke: (10:30 - 10:35) Yeah, exactly. We are so thankful. It's a very different story than most people, but we're so thankful. Jon Rocke: (10:16 - 10:39) I think also, for us, it was Genesis 2 in the sense that you need to leave everything else and cleave together. We were young. It's hard to believe. When we look back, we think about our kids and our grandkids and would we want that for them, and yet I don't think we'd trade it for the world. Laura Dugger: (10:40 - 10:52) I love that. And what encouragement do you have for others then who are also wanting to build a foundation of remaining connected and intimate in all the aspects of their own marriage? Jon Rocke: (10:53 - 12:07) That's one of those things about being intentional. Matthew 19:6, where Christ repeats that adage from Genesis 2, that God created them male and female, they need to leave mother and father and cleave together, but then he adds this, “and no one should tear that apart.” And we often think about that, I think, as other people tearing that apart, and that's true. But the same goes, we can tear ourselves apart if we're not going to make sure everything else, all other distractions, because they're going to continually come, right? And again, we had kids so early that I think we knew we had to carve that time out, because if we wouldn't have, I'm not sure how that would have worked. We would have been so consumed early. But career, we've just known that we've had to say, if we don't make sure that we're the priority, it's so easy to get lost in all the other things of life that are not bad. Kids are not bad, they're great. And your careers and your work, that's all good. But it can be the enemy of great in a marriage. Jolene Rocke: (12:07 - 12:32) Yeah, we talked about the fact that this is how we started all those years ago. But a pursuit of God individually actually enhances a pursuit of God together. I'm still in the Word individually. Jon's still in the Word individually. But we also then read and pray together every night. So just this pursuit of God. Jon Rocke: (12:32 - 13:06) But that wasn't something we did from day one either. I mean, that was a learned scenario where one time we were just kind of convicted of the fact that together we're not taking time to pray and read together. And so, then we just made that part of routine at night. So then again, that made us say we're going to go to bed together. Because if we didn't, then we didn't have that time. That opportunity to pray together and read together has just become a connection point that we wouldn't want to trade. Laura Dugger: (13:07 - 13:55) I think that's encouraging in so many ways because you've grown into this. And I think for anyone just starting out, it's so helpful to see you didn't let excuses get in the way. It reminds me of a supervisor in college who said, “If you want something done, give it to a busy person.” And I think in a unique way with you two being launched into parenthood nine months after you were married, you didn't have the luxury of being frivolous with your time. And you chose intentionality. And it seems like God really has blessed that and honored it. Jolene Rocke: (13:55 - 14:05) Yeah and continued it to this day. You're very right. We continue to be busy. And that's still the struggle to combat that with intentional time together. So definitely. Jon Rocke: (13:55 - 14:31) You talk about seasons in our lives. So, I had to have a hip replacement. So, from like 23 till I had that at 50, I couldn't take long walks. But now we get to walk together, which is a huge privilege. And so, I always think about it. I'm not into exercise to exercise, but I'm into being together. And exercise is a thing we can do together. The other thing we did in our, I guess it was on our 25th. We got a tandem bike. And we love doing our tandem bike. Jolene Rocke: (14:31 - 16:21) But he wanted a tandem bike right when we got married. And I kept saying, no, I didn't really want to sit on the back and have no control. And not be able to see when I thought I should break or when I wanted to turn. So, this is something that I often encourage women that are moving into the emptiness season of life. I was driving to church alone. And the Lord really impressed on me that the extreme lavish amount of love that as a homemaker I gave to my children who were now gone, I needed to transfer that to my husband. I've always loved Jon first and best. But I needed to take even the time commitment. What could I do to show Jon I loved him lavishly the way I tried to my children? So that was a time thing for me. And it was like get a tandem bike. So, I was willing then to get the tandem and sit in the back. And you really do; you're called the stoker. You really do work in the back. You don't just sit there. You work. But I no longer had the control of that. And I am learning to see butterflies land on corn stalks. And I actually love our tandem bike. But God had to grow me. And that was part of my several gifts to him in emptiness period that has helped us keep a strong marriage, I think. Laura Dugger: (16:21 - 16:30) And isn't that interesting how there's a gift in it for you? Like you offer this sacrifice and yet he's teaching you new things. Jon Rocke: (16:21 - 16:22) I love it, yeah. Laura Dugger: (16:23 - 16:45) What would you two say is the biggest personality difference that you've recognized in your own marriage? Jolene Rocke: (16:45 - 17:22) We just had a personality test yesterday. We have an executive team leadership at Peoria Rescue Ministries, and we had to do personality tests again. And that always is quite glaring to see how different we are. So, we're on two ends of the spectrum. But we can encourage any marriage that that can work and actually maybe be in your favor as long as you work hard at it. So, it just takes work and communication to say, you're very logical thinking, I'm very emotional, so how do we come together then in situations where I'm flustered and he's calm because he at times looks as if you don't care. Jon Rocke: (17:22 - 17:53) Right, yeah, it can be that. You're highly relational. I'm definitely more process. And I think you're going to learn quickly, especially if you have kids, that all your kids are going to have different personalities. That's the weirdest thing, right? They all grew up in the same home and they're all just completely different. And so being able to help them understand kind of a little bit who they are and how that works has been a good thing that we're not the same. Jolene Rocke: (17:53 - 20:01) God didn't make one good and one bad. He made all of us different, all in His image, to His glory. We all bring value to the family, and we both bring value to one another as helpmates because I'm able to sharpen Jon in areas that are blind spots for him. He's able to totally sharpen me and calm me in blind spots that are mine. So, I think in a marriage, it's just actually, it's been helpful. Differences are good. Laura Dugger: (20:01 - 20:25) Oh, I love that. Differences are good. It sounds like God sanctified even your views of that. And so, getting really practical, when was a time when your differences were working against each other or caused conflict? And then how, through maturing and more time together, how do you celebrate and even lean into and appreciate those differences? Jolene Rocke: (20:25 - 21:00) Well, one thing for sure is we had what we call our valley, where we learned that Psalm 23 wasn't just a funeral psalm, but it's a life psalm, and it's a way of life psalm. So, at that time, I had three family members pass away, and Jon had his family business go down. So, we watched our personalities within that in handling loss and grief. So, here's the optimist really down, and here's realist trying to be cheerleader and be up. And so actually God did it, and we know without a doubt that God can work beyond personalities and bring you to a point where you can actually support one another well. But there again, it's got to be intentional. It's got to be me saying, we need to sit down now and have a meeting, talk about how you're feeling, whether you want to talk about feelings or not, because I need to know where you're at so that I can help you best. Jon Rocke: (20:01 - 21:20) Yeah, and on a practical level during that time, I found myself not communicating some of what I thought was either scary or just the long drag of it. And so that was a potential way for us to disconnect because all of this is swirling from at least our livelihood standpoint, swirling in my head, and I'm not going to want to share that. And yet we realized we had to, but then those are not always easy things because Jolene, like most ladies, likes security as an important thing, right? Of just knowing what's going to happen. In the end, it did make us really, again, Joe mentioned Psalm 23, and if he is our shepherd, what else could we want? We both had to end up clinging to that because our security was gone. Part of our sense of who we were, and particularly me in a family business for three generations, was gone. And so, we certainly had to make sure that our tendencies, like in communication, those kinds of things, we had to work through those during that time. Laura Dugger: (21:21 - 21:30) Thank you for sharing that. I think that's very relatable to hear about the ups and the downs. And so, do you have any specific stories of a time when you were both in your strengths, and even though they were very different, they worked well together? Jolene Rocke: (21:30 - 23:12) Yeah, I think that it's the learning what your strengths are that you may not know that God gives you at the time, and that's his grace. So, at the time, for all those years previous to the valley, Jon was the one that pushed me to communicate, and shutting down was not an option, which is what I wanted to do. So, I'd rather just not talk about it and go to bed. And he would push, push, push me to keep communicating, and that we would work through everything before the sun went down, as the Bible says. Well, in the valley, it was Jon that was shutting down. And suddenly, you know, I had to be the one to push communication. So, this is something I heard on a sermon. A personality is not an excuse for sin. So that just means that I can't say, well, I'm not comfortable in conflict, so I'm not going to communicate and I'm going to shut down. No, you need to push yourself, ask the Lord for help, and go as his helpmate and say, you have to talk about it, you have to tell me, how are you doing? How are you feeling? So, I feel like it's just, it was such a beautiful valley when we look back now. Laura Dugger: (23:12 - 23:25) Another previous guest had said she noticed when she was in the valley, that's when you're closest to the living water. Jon Rocke: (23:13 - 24:41) Oh, absolutely. For sure. That's how creeks run, through valleys. Yeah. And I think our parenting, it was helpful for us to have both sides of our personality in parenting because I think we could address situations with our kids from different viewpoints and different ways to think about things, and those were helpful things as well. But we also, during all sorts of the periods of time in our marriage, we had some little things that just reminded us. We had little words. So one was, you know, “we need to swim back.” So, you can often find yourself, because of a season of time or a season with your kids or whatever on the different islands, and we would just say, we got to swim back. And so that was one of our things that we did. And then we also had a, if we went too long, we just realized we weren't intentional about our intimacy of any kind. It was just basically, “Hey, you didn't kiss me today.” And we used to make that, “No, you didn't kiss me today.” And it was just a thing we tried to do to make sure that we had these little things that just kept us reminded. And so, they were really, they were kind of practical, just little code words for us that made a difference and got our minds back to where it needed to be. Jolene Rocke: (24:41 - 24:50) Yeah, and in the busyness, that's easy to remember those little swing thoughts. Laura Dugger: (24:50 - 30:17) Swim back. And now a brief message from our sponsor. Did you know you can go to college tuition free just by being a team member at Chick-fil-A East Peoria? Yes, you heard that right. Free college education. All Chick-fil-A East Peoria team members in good standing are immediately eligible for a free college education through Point University. Point University is a fully accredited private Christian college located in West Point, Georgia. 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Are you utilizing Savvy Sauce Charities to full capacity? Other than our special Patreon release episodes, our content is now available in video form in addition to our audio only, and we have written transcriptions for every episode. Visit our website today, thesavvysauce.com, to access all these forms of interviews. And while you're there, make sure you sign up for our email list to receive encouragement, questions, and recommended resources about once a month to promote your own practical chats for intentional living. I also want to remind you about the financial side of Savvy Sauce Charities. As you know, we recently became a non-profit, which means all your financial support is now tax deductible. There are multiple ways to give, and we would be so honored if you would share your financial support with us so that we can continue producing free content that is accessible to the general public. 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We ask that you also will share by sharing financially, sharing the Savvy Sauce podcast episodes, and sharing a five-star rating and review. You can also share any of our social media posts on Instagram or Facebook. We are grateful for all of it and we just love partnering together with you. Now, back to the show. What encouragement do you have for healthy communication and healthy conflict resolution in marriage? Jon Rocke: (30:19 - 31:31) God's grace. It's going to have to take time. You have to find that time together. So, I think it's all about prioritizing that time. I don't necessarily like conflict, but I know in our marriage you can't avoid it. And so, we just had to work through it right away. And so, I would say don't let time simmer conflict because that usually never makes it better. Certainly, there's a sense of if there's something that's really emotional and maybe you need some space. My problem is I often don't give Jolene that space and that's hard on her, it really is, and sometimes not fair. But in the same vein, for me it felt like I didn't care if I just said, “Well, go ahead and be angry or be whatever or be upset about this or just let's not deal with it.” And she was gracious in pressing in and doing that. But I think don't let time go, just deal with it. Jolene Rocke: (31:32 - 33:26) And two, the encouragement I think of is that Jon and I tell each other everything, every little thing. And we are very aware of couples that don't. And when Jon was holding back for me in that valley time, I really noticed it and I felt pretty alone. So, if you're always telling each other everything, there should be no secrets. So that just means there might be conflict then. If you're going to tell each other everything, then there might be conflict and you need to be prepared for that. But that's better than me not saying anything. I sometimes say it's like a teapot, you're simmering or you're spouting. What's the perfect in the middle balance? It's really important to not simmer because you will spout eventually and then that's a harder conflict than if you just kept talking, kept telling every little thing. And so, we do tell each other every little thing. Laura Dugger: (33:26 - 33:40) Well, and to go with that metaphor, if you have a release valve where that hot air can escape, it sounds like your communication has been that where you can get the water temperature back to a healthy place in the relationship. Jolene Rocke: (33:40 - 33:55) Yeah, yes. And that takes work. So, I mean, honestly, what encouragement? Don't give up. Just keep going because it's worth it. Laura Dugger: (33:55 - 34:10) Well, and I'm thinking back. Okay, so you had three kids. They're somewhat close together and you were young. So those years when all of your children were in the home, even elementary school age, that timeframe, what did that look like for communication? How did you still make sure you connected every day? Jon Rocke: (33:26 - 34:31) Well, then throw in, we went to college after we had kids, which was actually, again, just God's grace and gift to us that we were able to leave town, leave the family business for a while, didn't think we were going to be involved in family business, went out to Indiana, went to school, and we didn't have anybody else but ourselves. And so that, again, was just his gift to us as young. We went in 1980, so that was two years after we were married. So, we already had Janelle at that point, and then Jamie came along soon after. And so, I had school but had to work to support. Jolene had to work and she was mom to two little ones. And so, again, I think it was just those times of making sure that we said nothing else can get in the way of us. Again, another phrase that we just had was, you know, we can get through anything together and nothing apart. Jolene Rocke: (34:32 - 35:21) And that's not a flippant statement for us. That means we're trying and we're going to find the intentional time, put them to bed early, and make sure on weekends we're connecting well. And that meant sometimes driving with our kids. We'd go on drives. But that's Jon and I being able to talk. And then if they're goofing off in the back seat, it's okay. It's just fine because we actually are having talk time. Drive time has always been great communication time for us. Laura Dugger: (35:21 - 35:35) That's really helpful, I think, for parents in any season. And you're talking about God's grace. So how has grace, and even forgiveness, benefited your relationship? Jolene Rocke: (35:35 - 35:40) It's everything to our relationship. Jon Rocke: (35:22 - 37:12) It's the only thing in everything. The parable of the unjust steward in Matthew 18 and just this idea that if you catch the enormity of your sin, then you can forgive others. And so that has been, I think, an important part of what we do because I love that whole story. Peter is asking that question, “How many times do I have to forgive somebody?” And if you think about a marriage context, well, that's a great question because my guess is it's going to be thousands upon thousands of times for whatever little or big things they are. And he's kind of like loading up. I feel that he's getting ready to say, “I've already forgiven this person six times. So, is it seven? And then after that, there's no more?” And the whole point of that is, oh, you really want to keep numbers, Peter? Here's the numbers. You've been forgiven zillions. And so, what's the little trifle amount that you're not going to forgive? And so, I'm thankful that Jolene is gracious because she's had to forgive me and continues to. We're still learning in a new season of life where now we get to work together, which to me is a really great joy. But it's also a different reality where we have a lot of work talk. Well, that's great. And we love that. But that can't dominate everything either. And so that's another one of those things that we have to figure out how to carve out our time away from work. Even though we enjoy working together and it's really fun, it's a new thing. That can't get in the way of us either. Jolene Rocke: (37:13 - 40:14) There's got to be grace on both parts that now as I look at him as a boss also. And my husband, you know, I need to give a lot of grace to realize he's working within a momentum around a team and a leadership. But then as he comes home, and I'm very fully aware now of what a hat change that means for a man. That means that he's taking off his hat now and becoming my husband at home. And so, it's grace on both sides as he sees me working even under him or with him as a team. But it's a lot of grace and forgiveness over the years because in the early years as you're raising children, there might be unmet expectations is something I wrote down because I feel like as I think back to this pursuer of God and who I married and I remember those early years thinking, well, wow, he's not leading in devotions in the family. And I'm kind of struggling to find, I need to, as the mom then, pick that up and make sure we're doing with the children some family devotions. Well, that can create controversy. It can be that I would be upset, but I needed to forgive him for the fact that he didn't mean to do that and abdicate that responsibility. He just didn't know. And so, there's so much about being graceful as a wife to say, okay, I understand. That wasn't maybe how you were raised, or you didn't see that modeled in the home. But this is what I would desire for our family. And so, you just keep working and you keep forgiving because we've been forgiven so much, as Jon said. So, we know that. And I think the other key thing then with forgiveness becomes no record keeping, just as love is in 1 Corinthians 13. It doesn't keep the record of wrongs. I don't need to sit around with my time and in my brain and think about how much I've forgiven Jon. I need to think about the fact that God's forgiven so much in me, and he has to forgive me all the time. So, you're on this equal footing with forgiveness rather than trying to harbor a record of wrongs. Laura Dugger: (40:14 - 40:40) Well, and I think you bring up examples for how it works in our families as well with children. And so, it's clear you two have such a solid marriage and you also have a thriving relationship with your adult children and your grandchildren and all their families. So, I think you just have a lot that you could teach us about raising a family as well. What are you so thankful that you did when your kids were living at home that you're now getting to see the payoff as they're adults? Jon Rocke: (40:16 - 41:43) We literally grew up with our kids. So sorry for our kids that they had to, you know, grow up with their mom and dad. But that's been a lot of fun too because we did a lot of play. Again, these are just little things for us, these little words. So, as the kids were young, we used to, something that bothered them is I would tell them pretty plainly that I love mom most. And so, kids will always try to drive a wedge between mom and dad. That's just part of the fallen nature of kids. And so, we really communicated early. Our kids will tell you that was a hard lesson for them to learn that they didn't quite understand at that age, right? But they've really come to appreciate that in their own marriages. And then the other thing that we said was we choose you second. So, they knew we choose each other first because you're going to be gone someday and mom's not. And so, but we will always choose you second. So, friends were not a higher priority or social or hobby or anything. You know, the kids were always knew they were second. And so our kids are scattered all across, although we have Jamie and Jonathan here, one family here in Morton that we love to live life with. The others are gone, but I think we're still close in a lot of ways from that. Jolene Rocke: (41:45 - 45:27) Yeah, I think we're a close family because we have stuck together through not just the ups, but the downs, but we're fun loving. Jon and I like games. We like to do stuff, and we like to go places. We prioritized vacation when they were little so that we were all together in an intentional environment that was away from home. And so, we were together, they enjoyed going to Florida every year and it was always what we called just happenstances that were so adverse. It wasn't your ideal. And so, we did not have ideal things happen on any trip, actually, that we go on. So, what we decided to call them is adventures. So, we intentionally took adverse situations, whether that's a flat tire, going to Florida with all the kids and it's the middle of the night and we're all sitting at a gas station on the curb waiting for the next tire to get fixed. It's just, we just always called them adventures and I'm not sorry for that. That's something our kids are passing on to their kids when things happen. Our son in particular, Jordan, his family seems to have a lot of adventures, like Jon and I have had. And that's what they call them to their children. So, I'm not sorry for the word adventure. Jon taught me a saying that he used to say, you love your children, even if you don't like them or you will lose them. And that was really important in the teenage years. When one of our children was struggling in junior high, I knew even if I didn't like the way this one was acting, I needed to just keep loving them as scripture says, right? Not if they're perfect, but all the time. And so, we didn't lose her through that time, I think because there was so much intentional loving beyond the liking. The other thing that I would just mention with that to encourage any, any mom or dad, I picked up the book, The Five Love Languages by Gary Chapman and had this daughter read it with me so that we can learn, how do we love each other? Well, through this time when it feels like we don't really like each other that well. So, well, wow. I had no idea. It was physical touch for you. And I, I thought it was the acts of service. And you would notice that I picked up your room because I knew you had a hard day in a test at school. Well, there was never any knowledge or awareness that I did that for her. But whenever I put my arms around her and gave her a giant hug and wouldn't let her go until she melted in my arms, I realized, yes, that's what she, that's how I can love her best. Laura Dugger: (45:27 - 45:50) That is awesome to hear that story. It is helpful to have actionable things that we can replicate. And so, I am going to link in the show notes to a few of our episodes that may be beneficial. If people want to take that concept a step further, Dr. Gary Chapman has been a previous guest. I'll link to those. And then also Katie Mueller talked about traveling with your family and the lessons that the Lord teaches his children about traveling in the Bible and how that applies to us. That's great. So, if you're willing, will you share anything more about the honeymoon? I'm so curious now. Jon Rocke: (45:27 - 46:35) We will. I feel like we're taking too much time here. Jolene Rocke: (46:35 - 46:36) I don't know, but well, we knew that this was setting the tone for marriage as far as adventures. Jon Rocke: (46:36 - 46:37) But well, the very first off we, we got on a plane. So, we got married on a Sunday and we were flying out down to Florida on Sunday night. We got to Atlanta where we were supposed to connect to another plane. We were supposed to go to Fort Myers, Florida and there had been a storm and, and they were rushing to get us on the right flights or to get us to the next flight. And they put us on the wrong plane. You know, this was back in the day where that could happen. Couldn't happen today, but put us on the wrong plane. We ended up in Melbourne, Florida at midnight last flight of the night. You know, we're newlyweds. We're supposed to be, you know, on our honeymoon. They put us up at a Holiday Inn Express with the crew and said, you know, we'll get you out a flight. You have to be up at 4 a.m. And so, you know, I was, our first night was not necessarily what you would, you know, call the most romantic night that we could have. And then do you want to tell the second story of our honeymoon? Jolene Rocke: (46:36 - 46:37) The canoe trip. Jon Rocke: (46:37 - 46:37) Yeah. Jolene Rocke: (46:37 - 47:28) The canoe trip is, I have such bad allergies to many things. And so, Jon knew that because we tried to go horseback riding and I thought I'd be okay because it was outdoors, but the dander on the horse made me just blow up into a big ball on my face. And so, he realized how much I have a problem with allergies, but we decided to go canoeing in a very narrow mangrove swamp. That was really depleted in, in its depth that day. And so, we were canoeing along, but we, we got into the side of the mangrove trees and out came a Hornets, Hornets out of this giant nest and stung me all over my back. Jon Rocke: (47:28 - 47:50) And so Jon went into, I'm like thinking that my six day, you know, marriage is over. My wife, who's so allergic, we're half hour out on our journey and I'm, she's like going to die on the spot. Cause I figured if she's so allergic to animals, then this many, you know, bee stings or wasp stings, she's, you know, she's dead. Jolene Rocke: (47:52 - 48:12) So he jumps, jumps out. Yeah. First, the truth is he took my top off and started taking mud from the bottom of the creek and, just plasters me with mud on my back. And then he jumps out of the canoe and starts running the, the canoe. Cause it was pretty shallow. Jon Rocke: (48:12 - 48:31) I decided it was going to be quicker to get her back in time. I figured I had about 30 minutes, you know, to, to try to get her to some medical attention. And so, yeah, so I'm running the canoe back instead of paddling it. Cause I knew I could get faster. Well, then I cut my foot on a shoal and we're a mess. Jolene Rocke: (48:31 - 48:37) I mean, he had it. What? Like six-inch stitches. So, we ended up in the ER here. Jon Rocke: (48:37 - 48:38) Yeah. Jolene Rocke: (48:38 - 48:52) Both of us with me, with stings, Jon, with a cut. And, and that was just the start of the honeymoon that we called a giant adventure adventure since it wasn't great. Jon Rocke: (48:52 - 48:55) It's been a 44-year adventure. Laura Dugger: (48:55 - 49:15) You did start with quite the adventure. I love that. And I think the husbands' listening will appreciate, of course you took their top off first. Jon Rocke: (49:03 - 49:04) That's right. Jolene Rocke: (49:05 - 49:07) It was a little embarrassing. Jon Rocke: (49:08 - 49:10) It was a good thing. Nobody else. Jolene Rocke: (49:10 - 49:15) Nobody else. Laura Dugger: (49:15 - 49:25) Sorry. I had to tease on that part, but through various seasons, how did you prioritize one another above your kids, your career and your own families of origin? Jon Rocke: (49:25 - 50:35) We just knew we had to have time. So, a couple of things. I mean, we had a fortunate built in mechanism too, to take trips together. So, within our family business, we had conferences and such that we had to attend. And so, we made that a priority that we were going to do those together. I wasn't going to just go by myself. And so, a couple of times a year, and now that we're working together, it can feel like life blurs between everything. So, while we're at home, we're still talking about work and we're still dealing with ministry. And the other thing is with our kids away, a lot of our trip time is spent with our kids. So, we have to make that, that's gotta be a priority, but we realized we still need just our time away. and when we got, we went down to Florida and we just said, okay, no work talk for these five days, you know, no work talk. And it was pretty fun because most of the time Jolene broke that rule. And I would say, wait a minute, no work talk. Jolene Rocke: (50:36 - 50:36) It's true. Jon Rocke: (50:37 - 51:09) It's very true. But those, so trips were a big thing for us, and they don't have to be a big deal trip, but a weekend away to break the routine. You know, the example of that was, that's why God created festivals and holidays were to break routine and to have a stop in our everyday lives. And so, he knew we needed that to reconnect with him. Well, we know we need that in our marriages is to break the routine. Jolene Rocke: (51:10 - 52:17) Very intentionally. Jon was wise enough to know we needed that as even as young as he was. Can you imagine the volumes of love that that spoke to me, that he wanted me to go with him on the trips. So that meant so much to me. And it still does today because he always wants me to go with him. And then I, I just have over the years, like when the kids were at home, that was days of rest for me when he was in meetings. But as I started growing too, as a person and not needing as much rest, I also would go into all the meetings because I liked the learning. But even as we went through college, like I just was always a part of the learning. And, and I liked that, but Jon included me. That said a lot to me. Laura Dugger: (52:18 - 52:25) And I love your companionship, how you prioritize that. What advice do you have for all of us married couples as we seek to grow as one rather than start to grow parallel or even worse, start to grow apart from one another? Jon Rocke: (52:18 - 52:47) Yeah, I think find things to do together. That's part of how even the biking, the tandem thing came about. Cause if we went out on bikes on our individual bikes, then I'm like, I'm wanting to run ahead. Well, you know, and then, and she's like, you know, you're not getting very much exercise or whatever the case may be. But then on a tandem, we could accomplish everything together. And so, finding some of those things. Jolene Rocke: (52:47 - 54:56) So there's seasons of time when you're raising your children, like that, Jon was biking by himself and with some other men in a fast pace for extreme exercise. And I was doing my thing. And so, I'm not saying that hobbies apart from one another are negative, but for us, they've been mostly together. And so that just means that even there was a period that yes, Jon would go out golfing, not in excess, but when our kids were around and little, I think I was communicating even in that, that you don't just go off golfing every Saturday and leave your wife with the kids on a Saturday because you now that's your day off work. No, it's, we never get a day off work. So, you need to kick in at home too. So, there was this balance, I think is a really good word for how do you, how do you do like even individual hobbies and exercise even, but then mostly we're always trying to figure out how we can do things together. So, taking a back seat, literally on a tandem bike and knowing that that was going to help our marriage to be together. I also said recently now in a decade ago, I will learn how to golf. And so that, that just meant, again, I have no, no interest that much in golfing. I thought I loved riding the car around and being outside, but now it's like, yes, I will learn to golf if that means that that's another hobby and a sport and an activity that we can do together. So, we started a Friday night golf time, just Jon and I, it's a date night of golf and Dairy Queen supper. We call it Dairy Queen supper because we just don't eat supper, but we eat Dairy Queen after we go. So there again, there's just like, what are, what can we do together? And we're still doing date nights because it's just, we actually are really good friends still. Jon Rocke: (54:57 - 55:51) Well, I think like I say, every season has been different for us. There was a time where kids were intense and Joe was a phenomenal mom and, was totally engaged in that. And you're in your career phase too. And so, all those things are competing. Well, then we've come back in the last five years and now we work together. So that's a different whole different dynamic. And so that's why we needed, you know, yeah, we need a golf and Dairy Queen night because we just need to get away from the intensity of our work relationship, you know, and take that break on our tandems. We usually ride for breakfast. So, most things have to do with food. It's not about exercise. It's about how to eat. So that's kind of just part of what we do. Laura Dugger: (55:51 - 56:19) I love it though. That's an interest for all people. It's something that we have to do multiple times a day. Well, what do you want to leave us with? Whether it's a challenge or scripture, it can be anything, but how would you like to wind down our time together today? Jolene Rocke: (56:19 - 56:30) I'm going to just say to encourage everyone. Our marriage has taken compromise and it's taken communication and it pays off in the end. Jon Rocke: (56:19 - 57:11) You know, Ephesians 5 is really an important understanding that it's submitting to each other. The idea of wives submit to your husband, you're not catching the whole picture of that. If that's what your focus is, because it's husband loves you, love your wives as Christ loved the church. And so, and it starts the whole section off with submit to one another. And so, we have to be just intentional and committed. One of my favorite sayings is from Augustine, who says, when he was in prayer one time says to God, “Command what you will, but give what you command.” And so, when I think about our marriage, that's what grace is all about. Yes, it takes intentionality and commitment, but that only comes by his grace. Jolene Rocke: (57:11 - 57:55) And one other thing that I thought of is that we always taught our kids to remember whose they are. And that just means that if you do that within a marriage too, and you're remembering that you're the Lord's, you're made in his image, then you relate and you will love the other one better. Even as you know your identity in Christ first, you will love your mate better. Laura Dugger: (57:55 - 58:05) Amen. And you too may know we're called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for both of you today, what is your savvy sauce? Jon Rocke: (57:56 - 58:07) You know, I just say submission is a good thing. It's not associated that way, but in a marriage it's such a good thing. Jolene Rocke: (58:08 - 59:13) So that's both submitting to each other, not just the wife being clamped down. But our savvy sauce would be that sacrifice and submission are good things. They're not bad words. So, in our experience, a savvy sauce for our 44-year-old marriage is that sacrifice and submission have been very good things on both of our parts. Laura Dugger: (59:13 - 59:20) Well, you clearly live this out, and you've been great role models to Mark and to me and our family. You love one another with such an intensity, and you love your Lord that way, and you love your children that way in your community. And I just see the way that He's had this ripple out from being intentional in the most key important parts of life, and that He's really blessed you in that, but He's also blessed all of us around you. So, thank you for sharing your journey with us. Thank you so much for being my guest. Jolene Rocke: (59:20 - 59:22) It's been so great to be here with you. Thanks for asking, Laura. Jon Rocke: (59:13 - 59:27) Yeah, it's been a privilege for us just to take the time to reflect again and realize the challenges, but really just celebrate what God has done through His grace in us and our marriage. So, thanks. Laura Dugger: (59:27 - 1:03:10) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news. Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved. We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him. That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray. Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started. First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it. You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you. We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process. And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today. And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.
Jason Cohen is a four-time founder (including two unicorns, one being WP Engine) and an investor in over 60 startups, and has been sharing his lessons on company building at A Smart Bear for nearly 20 years. In this episode, Jason shares his methodical five-step framework for diagnosing stalled growth—a problem that faces almost every team.We discuss:1. Jason's five-step framework: logo retention, pricing, NRR, marketing channels, target market2. A small tweak that'll double response rates on your cancellation surveys3. Why “it's too expensive” is almost never the real reason customers cancel4. The “elephant curve” of growth5. How repositioning the same product can increase revenue 8x6. When to reconsider if growth is even the right goal for your business—Brought to you by:10Web—Vibe coding platform as an APIStrella—The AI-powered customer research platformBrex—The banking solution for startups—Episode transcript: https://www.lennysnewsletter.com/p/why-your-product-stopped-growing—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Jason Cohen:• Preorder Jason's book: https://preorder.hiddenmultipliers.com/• X: https://x.com/asmartbear• LinkedIn: https://www.linkedin.com/in/jasoncohen• Blog: https://longform.asmartbear.com• Website: https://wpengine.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Jason Cohen(05:19) Jason's writing journey(08:25) Questions to ask when your product stops growing(18:17) Getting real customer feedback(20:27) Analyzing cancellation reasons(26:54) Onboarding and activation(29:35) Quick summary(35:46) Revisiting pricing strategies(41:46) Positioning strategies(47:52) Why pricing is inseparable from your strategy(52:06) The importance of net revenue retention (NRR)(01:00:25) Asking whether or not this is good for the customer(01:04:34) Leveraging existing customers(01:06:42) Are your acquisition channels saturated? The “elephant curve”(1:09:41) Why all marketing channels eventually decline(01:12:04) Direct vs. indirect marketing channels(1:13:36) Getting creative with new channels(01:19:04) Do you actually need to grow?(01:25:57) Deciding when to quit(01:29:27) Book announcement(01:33:21) AI corner(01:34:35) Contrarian corner(01:37:43) Lightning round and final thoughts—Referenced:• Tyler Cowen's website: https://tylercowen.com• How to Perform a Customer Churn Analysis (and Why You Should): https://www.groovehq.com/blog/learn-from-customer-churn• Linear: https://linear.app• Jira: https://www.atlassian.com/software/jira• Patrick Campbell's post on X about pricing: https://x.com/Patticus/status/1702313260547006942• The art and science of pricing | Madhavan Ramanujam (Monetizing Innovation, Simon-Kucher): https://www.lennysnewsletter.com/p/the-art-and-science-of-pricing-madhavan• Pricing your AI product: Lessons from 400+ companies and 50 unicorns | Madhavan Ramanujam: https://www.lennysnewsletter.com/p/pricing-and-scaling-your-ai-product-madhavan-ramanujam• Pricing your SaaS product: https://www.lennysnewsletter.com/p/saas-pricing-strategy• M&A, competition, pricing, and investing | Julia Schottenstein (dbt Labs): https://www.lennysnewsletter.com/p/m-and-a-competition-pricing-and-investing• “Sell the alpha, not the feature”: The enterprise sales playbook for $1M to $10M ARR | Jen Abel: https://www.lennysnewsletter.com/p/the-enterprise-sales-playbook-1m-to-10m-arr• Buffer: https://buffer.com• AG1: https://drinkag1.com• How to find hidden growth opportunities in your product | Albert Cheng (Duolingo, Grammarly, Chess.com): https://www.lennysnewsletter.com/p/how-to-find-hidden-growth-opportunities-albert-cheng• How Duolingo reignited user growth: https://www.lennysnewsletter.com/p/how-duolingo-reignited-user-growth• The Elephant in the room: The myth of exponential hypergrowth: https://longform.asmartbear.com/exponential-growth• HubSpot: https://www.hubspot.com• Zigging vs. zagging: How HubSpot built a $30B company | Dharmesh Shah (co-founder/CTO): https://www.lennysnewsletter.com/p/lessons-from-30-years-of-building• Adjacency Matrix: How to expand after PMF: https://longform.asmartbear.com/adjacency/• Ecosystem is the next big growth channel: https://www.lennysnewsletter.com/p/ecosystem-is-the-next-big-growth• ChatGPT apps are about to be the next big distribution channel: Here's how to build one: https://www.lennysnewsletter.com/p/chatgpt-apps-are-about-to-be-the• 10 contrarian leadership truths every leader needs to hear | Matt MacInnis (Rippling): https://www.lennysnewsletter.com/p/10-contrarian-leadership-truths• Breaking the rules of growth: Why Shopify bans KPIs, optimizes for churn, prioritizes intuition, and builds toward a 100-year vision | Archie Abrams (VP Product, Head of Growth at Shopify): https://www.lennysnewsletter.com/p/shopifys-growth-archie-abrams• Geoffrey Moore on finding your beachhead, crossing the chasm, and dominating a market: https://www.lennysnewsletter.com/p/geoffrey-moore-on-finding-your-beachhead• ER on Prime Video: https://www.amazon.com/ER-Season-1/dp/B0FWK5WJQ4• The Pitt on Prime Video: https://www.amazon.com/The-Pitt-Season-1/dp/B0DNRR8QWD• Wispr Flow: https://wisprflow.ai• Anker: https://www.anker.com—Recommended books:• Will: https://www.amazon.com/Will-Smith/dp/1984877925• Monetizing Innovation: How Smart Companies Design the Product Around the Price: https://www.amazon.com/Monetizing-Innovation-Companies-Design-Product/dp/1119240867• Hidden Multipliers: Small Things That Accelerate Growth: https://preorder.hiddenmultipliers.com• On Writing Well: The Essential Guide to Mastering Nonfiction Writing and Effective Communication: https://www.amazon.com/Writing-Well-Classic-Guide-Nonfiction/dp/0060891548• Crossing the Chasm, 3rd Edition: The Updated Version of the Insightful Guide on Bringing Cutting-Edge Products to the Mainstream: https://www.amazon.com/Crossing-Chasm-3rd-Disruptive-Mainstream/dp/0062292986—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com
Two stories have come out in the press that expose Nick Reiner's motive for the murder of his parents, famed director Rob Reiner and photographer Michelle Singer Reiner. An ex-roommate of Reiner's from a ritzy rehab describes a 15 year-old Reiner as being filled with “seething anger”, entitlement and hatred for his parents. The former roommate also goes on to describe an incident where Reiner tried to physically attack him. In another article, 14 people who knew Reiner describe a last Thanksgiving dinner at the Reiner's. The article paints a portrait of a man who felt entitled to the lifestyle his parents earned. Interestingly, no one who knew Reiner described a man who couldn't discern right from wrong. Let's talk about it!Get access to exclusive content & support the podcast by becoming a Patron today! https://patreon.com/robertaglasstruecrimereportThrow a tip in the tip jar! https://buymeacoffee.com/robertaglassSupport Roberta by sending a donation via Venmo. https://venmo.com/robertaglassBecome a channnel member for custom Emojis, first looks and exclusive streams here: https://youtube.com/@robertaglass/joinShow Notes:Washington Post "Inside Nick Reiner's Life of Privilege, Pills and Pain" -https://www.washingtonpost.com/style/2026/01/24/nick-reiner-profile/People Magazine "Incarcerated Close Friend of Rob and Michele Reiner Says Couple Would Not Want to See Their Son Nick ‘Suffer' (Exclusive) " - https://people.com/close-friend-of-rob-michele-reiner-says-couple-would-not-want-to-see-nick-suffer-exclusive-11889132Enstarz "Nick Reiner Described as Out of His Head" -https://www.enstarz.com/articles/243910/20260120/nick-reiner-described-out-his-head-jail-after-alleged-murders-documentary-reveals.htmIBTimes " " - https://www.ibtimes.co.uk/ex-roommate-entitled-monster-nick-reiner-details-chilling-experience-luxury-rehab-centre-1773039Roberta Glass True Crime Report on Marty Tankleff “Did Keith Raniere's Lawyer Murder His Parents?” - https://youtu.be/ujRp5XkdJTo?si=8sjfPfz4T5-QPWWzThank you Patrons!Carol Mumumeci, Therese Tunks, JC, Lizzy D, Elizabeth Drake, Texas Mimi, Barb, Deborah Shults, Debra Ratliff, Stephanie Lamberson, Maryellen Sudol, Mona, Karen Pacini, Jen Buell, Marie Horton, ER, Rosie Grace, B. Rabbit, Sally Merrick, Amanda D, Mary B, Mrs Jones, Amy Gill, Eileen, Wesley Loves Octoberfest, Erin (Kitties1993), Anna Quint, Cici Guteriez, Sandra Loves GatsbyHannna, Christy, Jen Buell, Elle Solari, Carol Cardella, Jennifer Harmon, DoxieMama65, Carol Holderman, Joan Mahon, Marcie Denton, Rosanne Aponte, Johnny Jay, Jude Barnes, JenTheRN, Victoria Devenish, Jeri Falk, Kimberly Lovelace, Penni Miller, Jil, Janet Gardner, Jayne Wallace (JaynesWhirled), Pat Brooks, Jennifer Klearman, Judy Brown, Linda Lazzaro, Suzanne Kniffin, Susan Hicks, Jeff Meadors, D Samlam, Pat Brooks, Cythnia, Bonnie Schoeneman-Dilley, Diane Larsen, Mary, Kimberly Philipson, Cat Stewart, Cindy Pochesci, Kevin Crecy, Renee Chavez, Melba Pourteau, Julie K Thomas, Mia Wallace, Stark Stuff, Kayce Taylor, Alice, Dean, GiGi5, Jennifer Crum, Dana Natale, Bewildered Beauty, Pepper, Joan Chakonas, Blythe, Pat Dell, Lorraine Reid, T.B., Melissa, Victoria Gray Bross, Toni Woodland, Danbrit, Kenny Haines and Toni Natalie.
The Oscar nominations dropped — unfortunately, so did everything else.We talk awards season reactions, missing movies, flu recovery, a late-night ER visit, and why sometimes real life completely derails movie discourse. It's not polished.It's not organized.It's extremely honest. Full Patreon chaos on Thumb War. Like, subscribe, and let us know what you think. Ad-free episodes + bonus content on Patreon: http://bit.ly/44Mo8xU Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We kicked off the program with four news stories and different guests on the stories we think you need to know about! The Patriots play the Denver Broncos this weekend. The Patriots have been plenty good during this magical season, but luck has been on their side, too.Guest: Tara Sullivan – Boston Globe sports columnist Senate wants monthly disclosure of ballot question financing.Guest: Katie Castellani – State House News Reporter Monster storm to slam New England with up to 2 feet of snow!Guest: Ken Mahan – Boston Globe Meteorologist Cold & snow safety tips to help people avoid ending up in the ER over the next few days with the incoming snowstorm. Guest: Amir Darvish, MD, Emergency Medicine Physician and Director of Emergency Ultrasound at Tufts Medical CenterSee omnystudio.com/listener for privacy information.
Well folks who doesn't love some haunted hospital stories on a snowy dark night, oh you do, then your in luck this week. I am being joined by Jenn Johnson; Nurse, Author, and Paranormal Experiencer. Jennifer wanted to come on and tell about how she deals with spirits in the hospital, especially in the ER. We talked about patients seeing God, hospital policies, ghost children, being an empath, and much more. Come enjoy the hospitality of this fun episode! Jenn's Website: https://www.nursejenn.ca/ Uncensored, Untamed & Unapologetic U^3 Podcast Collective: https://www.facebook.com/groups/545827736965770/?ref=share Tiktok: https://www.tiktok.com/@juggalobastardpodcasts?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/channel/UC8xJ2KnRBKlYvyo8CMR7jMg
Two weeks ago, I ended up in the ER with a heart incident that knocked me completely out of commission. But instead of falling apart, my business didn't skip a beat—in fact, we had our best sales month in six years. In this episode, I break down the critical decision I made last year to stack my team with "A-players" and the specific system I used to find them. I also explore the uncomfortable truth about why believing you are "necessary" is actually the biggest cap on your business's growth, and how to finally get out of your own way.//Welcome to The Ray J. Green Show, your destination for tips on sales, strategy, and self-mastery from an operator, not a guru.About Ray:→ Former Managing Director of National Small & Midsize Business at the U.S. Chamber of Commerce, where he doubled revenue per sale in fundraising, led the first increase in SMB membership, co-built a national Mid-Market sales channel, and more.→ Former CEO operator for several investor groups where he led turnarounds of recently acquired small businesses.→ Current founder of MSP Sales Partners, where we currently help IT companies scale sales: www.MSPSalesPartners.com→ Current Sales & Sales Management Expert in Residence at the world's largest IT business mastermind.→ Current Managing Partner of Repeatable Revenue Ventures, where we scale B2B companies we have equity in: www.RayJGreen.com//Follow Ray on:YouTube | LinkedIn | Facebook | Twitter | Instagram
Durch Emmas Kopf purzeln Fragen: Müssen Fische auch trinken? Warum weint Papa beim Zwiebelschneiden? Sind Faultiere faul? Wenn Mama oder Papa sie abends ins Bett bringen, freut Emma sich besonders auf Zottel, ihr grünes Handpuppen-Monster. Er hat nicht nur Mamas oder Papas Zottel-Antworten parat, sondern stets eigene, viel spannendere Begründungen! Alle 7 Folgen der OHRENBÄR-Hörgeschichte: Für Zottel? Keine Frage! von Anne Jaspersen. Es liest: Bernd Moss. ▶ Mehr komplette Hörgeschichten gibt es hier: https://www.ohrenbaer.de/podcast/komplette-hoergeschichten.html ▶ Mehr Hörgeschichten empfohlen ab 4: https://www.ohrenbaer.de/podcast/empfohlen-ab-4.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de
Send us a textThe calls keep coming, but the solutions don't. We sit down with crisis clinician and EMDR therapist Morgan Yaskus to trace how a frayed safety net pushes first responders into impossible roles—and how that mismatch breeds moral injury. From long drives to the nearest DMV or ER to midnight discharges with no plan, we map the structural barriers that turn compassion into exhaustion and good intentions into public criticism.Morgan shares what mobile crisis teams can do well—resolving most calls on scene, staying with families after deaths, and offering a humane handoff—and where policy still ties everyone's hands. We talk about the revolving door of brief psychiatric evaluations, the bureaucratic maze of IDs and benefits, and the social media spotlight that amplifies one bad moment over a hundred quiet saves. Small towns feel this even harder: everyone knows everyone, scanners travel fast, and rumors outrun the facts.We also get practical. Morgan explains how EMDR intensives can speed recovery from single‑incident trauma, why embedded wellness trainings reduce stigma, and how family wellness programs give spouses and kids tools to navigate shift work, hypervigilance, and communication breakdowns. The theme isn't “do more with less.” It's “build a system that holds what responders are asked to carry,” with warm handoffs, guaranteed short holds, transport support, and streamlined ID recovery to break the cycle.If you care about first responder mental health, this conversation is a map and a motivator. Listen, share with your team, and send this to someone who thinks burnout is a willpower issue. Then tap follow, leave a quick review to help others find the show, and tell us: what single policy change would make the biggest difference where you live?To contact Morgan, go to her website at www.bewildandrooted.comFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Adult Dysplasia of the Hip from our Recon section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
Criminal defense attorney Shelley Levisay was a powerful force to be reckoned with in the courtroom but in her personal life she was being coercively controlled and abused by her boyfriend. In Levisay's memoir “Love is Not Always the Answer” she writes about how this relationship took her to places she never thought she would go & would forceher to face challenges she could have never predicted she would have to conquer: not as a lawyer but as a criminal defendant charged with harboring a fugitive & lastly as a convict fighting to retain her legal license. In this episode, Levisay talks about her own history as a victim of coercive control & details the red flags in Karen Read's behavior towards John O'Keefe that everyone missed. *Shelley Levisay's memoir “Love Isn't Always the Answer”: https://a.co/d/aqoM4fgShelley Levisay's website-https://www.shelleylevisaywrites.com/Get access to exclusive content & support the podcast by becoming a Patron today! https://patreon.com/robertaglasstruecrimereportThrow a tip in the tip jar! https://buymeacoffee.com/robertaglassSupport Roberta by sending a donation via Venmo. https://venmo.com/robertaglassBecome a channnel member for custom Emojis, first looks and exclusive streams here: https://youtube.com/@robertaglass/joinThank you Patrons!Carol Mumumeci, Therese Tunks, JC, Lizzy D, Elizabeth Drake, Texas Mimi, Barb, Deborah Shults, Debra Ratliff, Stephanie Lamberson, Maryellen Sudol, Mona, Karen Pacini, Jen Buell, Marie Horton, ER, Rosie Grace, B. Rabbit, Sally Merrick, Amanda D, Mary B, Mrs Jones, Amy Gill, Eileen, Wesley Loves Octoberfest, Erin (Kitties1993), Anna Quint, Cici Guteriez, Sandra Loves GatsbyHannna, Christy, Jen Buell, Elle Solari, Carol Cardella, Jennifer Harmon, DoxieMama65, Carol Holderman, Joan Mahon, Marcie Denton, Rosanne Aponte, Johnny Jay, Jude Barnes, JenTheRN, Victoria Devenish, Jeri Falk, Kimberly Lovelace, Penni Miller, Jil, Janet Gardner, Jayne Wallace (JaynesWhirled), Pat Brooks, Jennifer Klearman, Judy Brown, Linda Lazzaro, Suzanne Kniffin, Susan Hicks, Jeff Meadors, D Samlam, Pat Brooks, Cythnia, Bonnie Schoeneman-Dilley, Diane Larsen, Mary, Kimberly Philipson, Cat Stewart, Cindy Pochesci, Kevin Crecy, Renee Chavez, Melba Pourteau, Julie K Thomas, Mia Wallace, Stark Stuff, Kayce Taylor, Alice, Dean, GiGi5, Jennifer Crum, Dana Natale, Bewildered Beauty, Pepper, Joan Chakonas, Blythe, Pat Dell, Lorraine Reid, T.B., Melissa, Victoria Gray Bross, Toni Woodland, Danbrit, Kenny Haines and Toni Natalie.
On this episode of the podcast, ER physician and healthcare entrepreneur Dr. Ron Elfenbein joins the show to tell a story few Americans have heard from the inside.During the height of COVID-19, Dr. Elfenbein helped source PPE, designed intubation boxes, and worked to distribute monoclonal antibody treatments when hospitals were overwhelmed and options were limited. But after publicly criticizing the Biden Administration's decision to halt monoclonal antibodies and questioning vaccine mandates, Dr. Elfenbein found himself under federal indictment for healthcare fraud — charges stemming from billing disputes he says were selectively and politically pursued.After a grueling trial, a District Court acquitted him due to insufficient evidence to support the jury's verdict. But despite that acquittal, the weaponized Department of Justice has appealed the case, forcing Dr. Elfenbein back into court this August.If you would like to follow Dr. Elfenbein on X you can do so by searching for his handle: @RonElfenbeinMD. You can also give to his legal defense fund by visiting the following website: https://www.gofundme.com/f/support-dr-elfenbeins-legal-defenseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
One stretcher. More than 80 patients waiting. Paramedics arriving with patients while admitted patients await transfer. That was the reality for registered nurse Jayme Hack during a recent shift at Edmonton's Royal Alexandra Hospital. Along with colleague Valerie Evanishen, she offers a frontline view of the relentless pressure inside one of Alberta's busiest emergency rooms. ER physician and former politician Dr. Raj Sherman puts it bluntly: ERs are the canary in the coal mine and “the canary is dead.” He says we can, and should, do better when it comes to emergency medicine.This is an extended version of the radio broadcast.
Vi tager vi igen temperaturen på Christiansborg: Hvem vinder? Hvem taber – og hvad betyder det for slaget om landets næste regering? Vi tager også de kloge spørgsmål fra vores lyttere og tester de scenarier, der lige nu bliver hvisket om på gangene. Der er kommet nye målinger, og pludselig ser det ud som om midten har fået ilt. Socialdemokratiet og Moderaterne spurter frem. Er det en ny-ny-begyndelsen… eller bare en kortvarig optur, før hverdagen rammer? Vi runder også Messerschmidt: Har han overspillet sine kort? Og er han ved at forvandle sig til dansk politiks eget Trump-fænomen – eller er det en helt forkert diagnose? Ugens politiske gæst er SF's Karsten Hønge; bramfri, kontant og med nul respekt for taktisk tågesnak. Og til sidst runder vi selvfølgelig også det store pres udefra: situationen mellem Grønland, Danmark og USA – og om den kan trække dansk politik i en retning, ingen helt har planlagt. Og så har Hønge en også stor tak til selveste Trump. Her får du det hele. Og lidt til. Martin Flink har spørgsmålene. Anders Langballe har svarene.
Verden står og vipper, og alle lurer på hva Donald Trump egentlig vil med jakten på Grønland. Er det sikkerhet, makt, penger eller ego? Presidentens høye spill kan uansett bety at verden endrer seg dramatisk. Forsker Andreas Østhagen ved Fridtjof Nansens Institutt er ekspert på storpolitikken rundt Arktis. Han tegner opp hvordan en farligere verden kan bli. Programleder: Lars Glomnes Produsent: Peter Daatland
Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Danielle, who shares a powerful and vulnerable story about how false low readings from her CGM led to extreme anxiety, an ER visit, and a complete shift in how she now approaches diabetes management.Danielle walks us through a terrifying day where her CGM repeatedly showed dangerously low glucose readings—despite her body showing no symptoms and fingerstick checks telling a different story. The constant alarms, conflicting data, and uncertainty triggered intense anxiety and ultimately landed her in the hospital, where she was treated as if she were hypoglycemic even though lab results showed otherwise.
In der Nacht auf den 19. Januar 2025 starb Kerstin G. auf Österreichs höchstem Berg – sie erfror rund 50 Meter unter dem Gipfel. Mit ihrem Partner wollte sie hinauf. Er schaffte es zurück ins Tal. Thomas P. muss sich nun wegen grob fahrlässiger Tötung vor dem Landesgericht Innsbruck verantworten. Die Anklage wirft ihm vor, mehrere Fehler bei der Tour gemacht zu haben. Im Fall einer Verurteilung drohen bis zu drei Jahre Haft. Thomas P. bekennt sich nicht schuldig. Es gilt die Unschuldsvermutung. Der Fall beschäftigt nicht nur das Gericht, sondern wirft grundsätzliche Fragen auf: Wie sieht Verantwortung am Berg aus? Und wie wird eine Tour ins schöne Gebirge zu einer lebensgefährlichen Situation – aus der es kein Zurück mehr gibt? Unsere Kollegen Gerhard Pfeil und Jonas Kraus vom SPIEGEL haben monatelang recherchiert und sind dafür Teile der Route am Großglockner nachgegangen. In dieser Mini-Serie von »Inside Austria« rekonstruieren wir den Fall gemeinsam mit unseren Kollegen. Dabei stehen nicht Schuld oder Unschuld im Zentrum, sondern die Frage, wie Entscheidungen, Erfahrung und Risiko am Berg zusammenwirken. Mehr zum Thema:Video von Alpin Summits: »Großglockner Stüdlgrat – Klettern auf 3.798 Metern«+++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Alle SPIEGEL Podcasts finden Sie hier. Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Informationen zu unserer Datenschutzerklärung.
Bevor wir gleich mit der Folge starten, habe ich noch eine Empfehlung für Dich. Diesmal in eigener Sache. Wie lange hörst Du eigentlich schon den Podcast? Ich will ganz ehrlich zu Dir sein. Die meisten Unternehmer setzen einfach nicht um. Das liegt nicht daran, dass sie es nicht wollen, sondern eher daran, das es bei anderen immer so einfach aussieht. Oft fehlt die Struktur, das klare Vorgehen. Auch bei uns hat es viele Jahre gedauert ein so belastbares System aufzubauen. Genau deswegen können wir Dir zeigen, wie Du es schaffst mehr Zeit für Familie, Freizeit und Fitness zu haben. Da Du schon lange den Podcast hörst möchte ich Dir ein Angebot machen. Lass uns einmal für 15 Minuten locker über Deine aktuelle Situation sprechen und dann schauen wir wo Du aktuell die größten Hebel hast. Wie klingt das für Dich? Das ganze ist natürlich kostenfrei. Wenn Du endlich einen Schritt weiter in die Umsetzung kommen willst, dann lass uns sprechen. Geh dazu auf raykhahne.de/austausch und buche Dir einen Termin. Da die Termine oft schnell vergriffen sind, empfehle ich Dir, jetzt direkt Deine Chance zu nutzen. raykhahne.de/austausch Buche Dein Termin und dann unterhalten wir uns. Willkommen zu Unternehmerwissen in 15 Minuten. Mein Name ist Rayk Hahne, Ex-Profisportler und Unternehmensberater. Wir starten sofort mit dem Training. Rayk Hahne ist Ex-Profisportler, Unternehmensberater, Autor und Podcaster. Er ist als Vordenker in der Unternehmensberatung und unternehmerischen Weiterentwicklung bekannt und ermutigt Unternehmer aller Entwicklungsstufen, sich aus dem operativen Tagesgeschäft ihres Unternehmens zurückzuziehen, um mehr Zeit andere Lebensbereiche zu gewinnen. Seine sportliche Disziplin und seine Erfahrung aus 10+ Jahren Unternehmertum nutzt er, um so vielen Unternehmern wie möglich dabei zu helfen, ihren „perfekten Unternehmertag" auf Basis individueller Ressourcen und Ziele für sich umzusetzen. Die kompletten Shownotes findest du unter raykhahne.de/1260
Am WEF in Davos spricht Jens Spahn, Fraktionschef der CDU/CSU im Bundestag, über den Umgang mit Donald Trump, den Aufstieg der AfD und darüber, wie die Zusammenarbeit mit Kanzler Merz funktioniert. Jens Spahn ist einer der mächtigsten Politiker Deutschlands. Er war Gesundheitsminister unter Angela Merkel und ist nun Fraktionschef der CDU/CSU im Bundestag. Spahn sieht die Forderungen und Drohungen Trumps bezüglich Grönland als inakzeptabel an, betont aber die Wichtigkeit guter Beziehungen zu den USA für Europas Sicherheit und Wirtschaft. Weitere Themen im Gespräch: Der Vormarsch der AfD, die politische Brandmauer und die Zusammenarbeit mit Kanzler Merz. Er räumt ein, dass es bei der Mehrheitsbeschaffung in der Fraktion Schwierigkeiten gab. Jens Spahn ist zu Gast bei David Karasek.
In dieser Episode von selbst&frei teilt Alvaro Gellings, Mitgründer von Day One, erstmals die ungeschminkte Wahrheit über den Aufbau einer der am schnellsten wachsenden Sportmarken Deutschlands. Von null auf 100.000 verkaufte Produkte in nur 15 Monaten – mit einer Launch-Kampagne, die über eine Milliarde organische Views im deutschsprachigen Raum generiert hat. Alvaro erklärt, wie er gemeinsam mit Extremsportler Arda Saatçi Day One gegründet hat, ohne jemals ein klassisches Pitch-Deck zu erstellen. Er spricht offen über die Realität hinter den Kulissen: Zwei Jahre Vorbereitung, hunderte Iterationsstufen bei der Produktentwicklung, und eine Marketingkampagne, die 3000 Kilometer durch Amerika und quer durch Japan führte – alles dokumentiert, geklippt und viral verbreitet durch tausende Videos auf Social Media. Besonders wertvoll: Seine ehrliche Reflexion über den Unterschied zwischen Creator Economy und klassischem E-Commerce. Während andere Brands langsam hochskalieren können, musste Day One vom ersten Tag an perfekt sein – weil Millionen zuschauen. Alvaro erklärt, warum Qualitätsmanagement der Schlüssel ist, wenn man mit Creatorn launcht, und wie sie trotz kleinem Team siebenstellige Umsätze im ersten Monat erreicht haben. Er teilt die genauen Zahlen: sechsstellige Kundenanzahl, durchschnittliche Warenkörbe von 100-120 Euro, und wie sie es geschafft haben, bereits im ersten Jahr unabhängig von Ardas Reichweite zu wachsen. Die wichtigste Strategie: Paid Media, Out-of-Home-Campaigns, weitere Athleten – und das klare Ziel, dass Ardas Anteil am Gesamtumsatz relativ immer kleiner wird, während die absolute Zahl weiter wächst. Besonders eindrucksvoll: Seine persönliche Journey vom Kellner und Kickboxtrainer über Trinkspiel-Entwicklung während des Studiums bis zum erfolgreichen Exit und schließlich Day One. Alvaro spricht offen über seine frühe Zeit – sehr früh aus dem Elternhaus ausgezogen, mit Schüler-BAföG durchs Abi gekommen, und wie er durch Studentenpartys, Abercrombie & Fitch-Modeling und die ersten unternehmerischen Versuche die Social Ladder hochgestiegen ist. Er erklärt, warum er seine erste Firma für einen siebenstelligen Betrag an einen Inkubator verkauft hat – und warum er trotz 20.000-50.000 Euro Monatsgehalt in der Immobilienbranche den Sprung ins Vollzeit-Unternehmertum gewagt hat. Die wichtigste Erkenntnis: "Einfach machen" – egal ob Trinkspiele, Fashion oder Sportmarke. Jedes Projekt lehrt dich Produktentwicklung, Performance Marketing, Supply Chain – und diese Skills sind übertragbar. Ein radikales Plädoyer für You vs. You, authentisches Storytelling und die Kunst, eine Brand zu bauen, die nicht von einem Creator abhängt, sondern von echter Mission und kompromissloser Qualität. Kapitel: (00:00:00) Intro: Alvaro Gellings und die Day One Story (00:02:07) Die Cyborg Season: 1 Milliarde Views und der Launch (00:06:09) Creator Economy: Warum Perfektion von Anfang an nötig ist (00:09:04) Produktentwicklung: Von Stoffen bis Hangtags (00:13:07) Das erste Jahr in Zahlen: 100.000 verkaufte Produkte (00:20:13) Marketing-Mix: Vom Creator zur skalierbaren Brand (00:25:25) Personal Branding: Warum Alvaro aus dem Hintergrund trat (00:52:33) Für wen lohnt sich Personal Branding wirklich? (01:06:23) Der größte Fehler: Zeit vs. Mission (01:16:40) Storytelling: Die Hero-Story und You vs. You (01:25:12) Der Weg zu 100 Millionen Euro Umsatz (01:42:46) Athletenprogramm: Große Creator vs. kleine Athleten (00:35:58) Alvaros unternehmerische Reise: Von Bildern für Pesetas zu Day One (01:49:50) Der Blueprint für Anfänger: Einfach machen (01:58:25) Outro: Die wichtigste Lektion selbst&frei wird im Auftrag von Vivid Money produziert – dem Geschäftskonto für Unternehmer.
Als Turniertänzer versucht Peter Keup, aus der DDR zu fliehen. Er wird gefasst, kommt ins Gefängnis und später in den Westen - aber die Fragen lassen ihn nicht los. Er entdeckt, wer ihn verraten hat. Heute erklärt er jungen Menschen die SED-Diktatur. Timm, Ulrike www.deutschlandfunkkultur.de, Im Gespräch
When you get sick, your instinct is to withdraw — crawl into bed, cancel plans, and avoid people. As unpleasant as that feels, it turns out that instinct may be doing something surprisingly important for everyone else. This episode begins with why feeling miserable when you're sick is actually a good thing. https://www.sciencedaily.com/releases/2016/01/160107094128.htm If you really want to know what's most likely to seriously injure or kill you, talk to an ER doctor. They see patterns most of us never think about — and many of the dangers are far more ordinary than you'd expect. Ashley Alker joins me to share the risks she sees again and again — and how to avoid them. She's an emergency medicine physician, medical consultant for shows on Netflix, Hulu, HBO, and Disney, and author of 99 Ways to Die and How to Avoid Them (https://amzn.to/3NlW91w) Friction is everywhere. It slows you down, wears things out, and wastes energy — yet without it, you couldn't walk, drive, or even stand still. What would life actually be like if friction didn't exist? And why is understanding it so important? Jennifer R. Vail explains the invisible force that quietly shapes nearly everything you do. She founded DuPont's first tribology research lab, delivered the TED Talk The Science of Friction (viewed over two million times), and is author of Friction: A Biography (https://amzn.to/454i7wf) And finally, there's a simple way to make coffee or hot chocolate taste better — without changing the recipe. The color of your mug actually alters how your brain perceives flavor. We wrap up by revealing which colors work best for which drinks. https://www.sciencedaily.com/releases/2013/01/130103073238.htm Learn more about your ad choices. Visit megaphone.fm/adchoices
Fentanyl deaths just PLUNGED to a multi-year low.So why does it feel like nobody wants to talk about it?Provisional data from the Centers for Disease Control and Prevention reveals fentanyl overdose deaths plunging sharply since early 2024, contributing to a 21% overall drop in U.S. drug overdose deaths—roughly 73,000 deaths in the 12 months ending August 2025.Some credit tougher border enforcement, record fentanyl seizures, and reduced trafficking routes. ER doctors report dramatic drops in daily overdose cases. Others argue the decline started earlier and point to expanded naloxone access, treatment programs, and international precursor controls.So what's actually driving this decline?And why does the conversation feel… muted?This video breaks down:The data nobody's debatingThe narratives fighting for creditWhat experts admit they still don't knowAnd why this story matters more than you thinkWatch. Decide for yourself.#Fentanyl #BreakingNews #MediaSilence #DrugCrisis #OverdoseDeaths #BorderSecurity #PublicHealth #ThisIsHuge #NobodyTalking #BigStory #HiddenTruth #NewsAnalysis #USPolitics #DataDoesntLie #WakeUp
Wie immer ist der erste Teil unseres Programms aktuellen Ereignissen gewidmet. Wir beginnen mit dem Freihandelsabkommen zwischen der EU und dem südamerikanischen Staatenbund Mercosur, der aus Argentinien, Brasilien, Paraguay und Uruguay besteht. Danach sprechen wir über die Bemühungen der EU, angesichts der sich rasant verändernden Weltordnung geeint zu bleiben. In unserem Wissenschaftsteil diskutieren wir heute über die weltweiten Geburtenraten, die schneller sinken als von Experten vorhergesagt. Ein solcher Rückgang lässt für die nahe Zukunft eine Schrumpfung der Weltbevölkerung erwarten. Und zum Schluss sprechen wir über die Erhöhung der Eintrittspreise des Louvre in Paris für die meisten nicht-europäischen Besucher. Der Rest des Programms ist der deutschen Sprache und Kultur gewidmet. Die heutige Grammatiklektion konzentriert sich auf Verbs with Prepositions – (Part 3). Es geht um den Börsencrash, oder den sogenannten „Schwarzen Freitag", am 25. Oktober 1929. Er führte zu einer Massenarbeitslosigkeit in Deutschland und ließ die politische Stimmung kippen – mit verheerenden Folgen. Unsere Redewendung diese Woche ist Mit jemandem durch dick und dünn gehen. Wir werfen einen tieferen Blick auf den demografischen Wandel in Deutschland. Das Bild, das sich ergibt, ist klar: Die Ehe befindet sich im Rückzug. EU und Mercosur-Staaten unterzeichnen umstrittenes Handelsabkommen Europa unter Druck: Zusammenhalt in einer neuen Weltordnung Modelle prognostizieren schnelleres Schrumpfen der Weltbevölkerung als erwartet Der Louvre wird teurer für ausländische Touristen Der Börsencrash von 1929 in Deutschland Die Ehe im Rückzug
A new report of Nick Reiner acting “almost childlike” in jail hit the press today. This comes after a tsunami of defense favorable press that aims to absolves Reiner of criminal responsibility in the murder of his famous father, actor and director Rob Reiner and his mother, photographer Michelle Singer Reiner. However, news reports of a 2020 conservationship reveal Reiner's motive for his heinous crime.Get access to exclusive content & support the podcast by becoming a Patron today! https://patreon.com/robertaglasstruecrimereportThrow a tip in the tip jar! https://buymeacoffee.com/robertaglassSupport Roberta by sending a donation via Venmo. https://venmo.com/robertaglassBecome a channel member for custom Emojis, first looks and exclusive streams here: https://youtube.com/@robertaglass/join Show Notes:NY Post, Page6 "Nick Reiner's weight gain, change of meds fueled parents' brutal killings, new doc claims " - https://pagesix.com/2026/01/10/celebrity-news/nick-reiners-weight-gain-fueled-parents-murders-doc-claims/SheKnows "Rob Reiner Reportedly Gave Nick a Financial ‘Safety Net' — But Insiders Say Money Couldn't Fix Everything " - https://www.sheknows.com/entertainment/articles/1234956325/rob-reiner-gave-nick-10k-allowance/FoxNews "Nick Reiner 'almost childlike in jail' after parents' alleged murders, Fox Nation documentary reveals" - https://www.foxnews.com/media/nick-reiner-almost-childlike-jail-after-parents-alleged-murders-fox-nation-documentary-revealsDailyMail "Nick Reiner found it 'humiliating' to be stripped of control. Family insiders say it triggered a chain of events that haunts them... " - https://www.dailymail.co.uk/news/article-15471149/nick-reiner-conservatorsip-behavior.htmlDailyMail "Insiders reveal how the Reiner family decided to ax 'despicable' Nick's legal fund: 'He's on his own'" - https://www.dailymail.co.uk/news/article-15447639/Insiders-reveal-Reiner-family-decided-ax-despicable-Nicks-legal-fund-Hes-own.htmlRoberta Glass on CourtTV 1/13/2026 - https://youtu.be/91zJaXVUPpg?si=Sw7V8F1fwm7zJ7IwRoberta Glass True Crime Report "Alan Jackson Quits Case & Says Nick Reiner is “Not Guilty” of Murder! " - https://www.youtube.com/live/m1h0Npz0llE?si=uPI9mEjRolrffUUUThank you Patrons!Carol Mumumeci, Therese Tunks, JC, Lizzy D, Elizabeth Drake, Texas Mimi, Barb, Deborah Shults, Debra Ratliff, Stephanie Lamberson, Maryellen Sudol, Mona, Karen Pacini, Jen Buell, Marie Horton, ER, Rosie Grace, B. Rabbit, Sally Merrick, Amanda D, Mary B, Mrs Jones, Amy Gill, Eileen, Wesley Loves Octoberfest, Erin (Kitties1993), Anna Quint, Cici Guteriez, Sandra Loves GatsbyHannna, Christy, Jen Buell, Elle Solari, Carol Cardella, Jennifer Harmon, DoxieMama65, Carol Holderman, Joan Mahon, Marcie Denton, Rosanne Aponte, Johnny Jay, Jude Barnes, JenTheRN, Victoria Devenish, Jeri Falk, Kimberly Lovelace, Penni Miller, Jil, Janet Gardner, Jayne Wallace (JaynesWhirled), Pat Brooks, Jennifer Klearman, Judy Brown, Linda Lazzaro, Suzanne Kniffin, Susan Hicks, Jeff Meadors, D Samlam, Pat Brooks, Cythnia, Bonnie Schoeneman-Dilley, Diane Larsen, Mary, Kimberly Philipson, Cat Stewart, Cindy Pochesci, Kevin Crecy, Renee Chavez, Melba Pourteau, Julie K Thomas, Mia Wallace, Stark Stuff, Kayce Taylor, Alice, Dean, GiGi5, Jennifer Crum, Dana Natale, Bewildered Beauty, Pepper, Joan Chakonas, Blythe, Pat Dell, Lorraine Reid, T.B., Melissa, Victoria Gray Bross, Toni Woodland, Danbrit, Kenny Haines and Toni Natalie.
This week: Gates surprises Joshua with a day trip to Wrigley Field for a Cubs game, Neela returns to work and makes a cool save, the ER staff are all getting free spa treatments from a grateful patient's mom, Pratt treats a former NFL player with a bad hip, Chaz is getting hazed by his new EMT partner, Morris scares a small child, a new desk clerk joins the staff, and Abby's downfall truly begins after Joe is brought to the ER with a head injury.
Dr. Klapper joins the show and starts off telling a crazy story about an ER patient he once treated, then he talks answers Trudell's question about Deandre Ayton's injury. Kap asks him about Sam Darnold's oblique injury and Bo Nix's fractured ankle and what the heck happened?!? Producer Lindsey asks him if there's anything to the 49ers power substation theory causing injuries to the players. Vasectomy talk? It's the debut of The Lindsey Segment! She asks the guys if they'd pay to reserve a room in a hypothetical moon hotel, and plays a clip of her dad jammin' to the harmonica - can anyone on the show play a musical instrument? Sedano calls in from Bristol, Connecticut. Then Trudell tells the story of his vasectomy, yay! Kap's Dealer's Choice presented by Sellers Advantage is a restaurant review about Sugarfish! Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if you could extend your healthspan, sharpen your focus, and increase your stress resilience by decoding your DNA?In this powerhouse episode, Dr. Matt Dawson, ER physician and early longevity pioneer turned health tech founder, and Lloyed Lobo discuss how startup founders can optimize their health span while scaling high-impact companies.After years of watching patients suffer from avoidable conditions, Matt left traditional medicine to build companies that keep people healthy before things break.He co-founded and exited Wild Health, a genomics-based performance medicine clinic, and now leads TruDiagnostic, an epigenetics company that helps people measure how fast they are aging and how to reverse it.Matt breaks down the exact systems he uses with elite athletes, founders, and high performers to engineer long-term energy, recovery, and focus. TIMESTAMPS00:00 From ER doctor to healthtech entrepreneur03:12 Why emergency medicine can't fix chronic disease04:49 Treating health as a data problem09:24 Genetics vs epigenetics13:11 Why entrepreneurs age faster than everyone else19:42 Measuring biological aging36:36 Health trends that matter vs ones that don't44:16 Top health hacks you didn't knowDr. Matt Dawson, CEO, TrueDiagnosticTrueDiagnostic: https://www.trudiagnostic.com/LinkedIn: https://www.linkedin.com/in/matthew-dawson-75196040/Instagram: https://www.instagram.com/trudiagnosticofficial
Beim Weltwirtschaftsforum in Davos erklärt der US-Präsident den Verzicht auf eine weitere Eskalation. Er werde keine Gewalt anwenden, um Grönland zu erobern. Diese Entwarnung ist aber kein Grund zur Entwarnung. US-Präsident Donald Trump kam diese Woche nach Davos und erinnerte die Welt erneut daran, wie er Außenpolitik versteht: als Deal, als Druckmittel, als Bühne. Im Zentrum seiner Rede stand Grönland. Er forderte Verhandlungen über eine künftige Kontrolle der USA. Dabei schloss er Gewalt zwar aus, machte aber zugleich klar, dass er ein Nein politisch und wirtschaftlich nicht vergessen werde. Parallel dazu drohte er europäischen Staaten mit Zöllen, nahm die Drohung dann aber wieder zurück. Bei einem Treffen mit Nato-Generalsekretär Mark Rutte habe man sich auf ein Rahmenabkommen zu der Arktisinsel geeinigt, so Trump. Was heißt das für Europa? Testet Amerika nur die Grenzen des Möglichen? Werden Handel und Sicherheit künftig nur noch als Hebel gesehen, mit dem man Europa vor sich hertreiben kann? In dieser Folge von "Acht Milliarden" spricht Host Juan Moreno mit Ralf Neukirch, Ressortleiter Meinung und Debatte beim SPIEGEL: Welche Antwort ist klug – Beschwichtigung, Härte, Geduld? Wie weit kann Europa gehen, ohne die Beziehung zu den USA zu zerstören? Und was passiert, wenn Europa Trump wirklich die Meinung sagt? Mehr zum Thema: (S+) Trump-Vertrauter kauft sich in Deutschlands Energieversorger ein https://www.spiegel.de/wissenschaft/kelcy-warren-trump-vertrauter-kauft-sich-in-deutschlands-energieversorgung-ein-a-116e9a7c-ddec-41e7-ae91-0d47ae24fcff (S+) Donald, es reicht! Was Europa tun muss, um sich gegen Trumps Machthunger zu wehrenhttps://www.spiegel.de/ausland/donald-trump-was-europa-tun-muss-um-sich-gegen-trumps-machthunger-zu-wehren-a-22a0d5fe-7580-4f8f-8a38-a85d1f3235ab Abonniert »Acht Milliarden«, um die nächste Folge nicht zu verpassen. Wir freuen uns, wenn ihr den Podcast weiterempfehlt oder uns eine Bewertung hinterlasst.+++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Alle SPIEGEL Podcasts finden Sie hier. Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Informationen zu unserer Datenschutzerklärung.
Beim Weltwirtschaftsforum in Davos hielt US-Präsident Donald Trump erstmals in seiner zweiten Amtszeit eine Rede. Er stellte die politischen Schwerpunkte seiner Regierung vor und äußerte sich zur wirtschaftlichen Entwicklung der USA, zur Energiepolitik, zur NATO sowie zu geopolitischen Konflikten. Darüber hinaus erneuerte er das Interesse der USA an Grönland.
Podcast: Carlsbad: People, Purpose and Impact Host: Bret Schanzenbach, President & CEO, Carlsbad Chamber of Commerce Guest: Dr. Gene Ma, President & CEO, Tri-City Medical CenterIn this episode, Bret welcomes Dr. Gene Ma, a long-time emergency physician and now President & CEO of Tri-City Medical Center, for a candid and hopeful conversation about the future of healthcare in North County San Diego.Dr. Ma traces his journey from a globally mobile childhood (Hawaii, Burma, Japan, Hong Kong) to growing up in Arcadia, then on to UC Irvine, UCSF, Stanford, and UCSD, where he trained in emergency medicine. He shares what it's really like behind the scenes in the ER, the importance of humility in medicine, and what 27 years on the front lines taught him about people, teams, and community.Listeners will hear how Dr. Ma:Discovered his passion for community-based medicine at Tri-CityServed as Chief of Staff and later Chief Medical OfficerLed and helped grow a democratic emergency medicine group and an occupational health businessWas honored 10 times as one of San Diego's Top Doctors in Emergency MedicineThe conversation dives into the financial and regulatory pressures facing hospitals today, including:How DRG-based payments and long COVID hospital stays pushed hospitals to the brinkThe impact of underfunded Medicare and growing staffing costsThe staggering costs of new construction and seismic compliance, with per-bed costs in the millionsCalifornia's 2030 (and 2033) seismic standards, and what they actually requireFrom there, Dr. Ma shares the transformational plan for Tri-City:Tri-City is entering a long-term lease and operating agreement with Sharp HealthCareThe hospital will become Sharp Tri-City, pending voter approval in JuneThe agreement brings the scale, resources, and experience of San Diego's largest not-for-profit health system to North CountyThe board's decision, he explains, reflects a commitment to put community before titles and secure a sustainable future for the districtDr. Ma paints an inspiring vision that includes:Reopening Labor & Delivery at Tri-City in partnership with Sharp Mary BirchReturning and expanding NICU and high-risk maternal-fetal medicine services to North CountyDeveloping a comprehensive cancer center on the Tri-City campus so patients can receive radiation and chemotherapy locallyA revitalized, state-of-the-art flagship medical center that drives both better health outcomes and economic growth along the Highway 78 corridorBret and Dr. Ma also discuss the upcoming public vote, clarify that no new taxes are being requested, and encourage district residents to vote YES to allow Sharp to manage and invest in the hospital.The episode closes on a personal and heartwarming note, as Dr. Ma talks about his five daughters, their life paths across California and New York, and what it's like to transition from sideline sports dad to a new season of life.If you care about the future of local healthcare, economic vitality, and quality of life in Carlsbad and North County San Diego, this episode of “Carlsbad: People, Purpose and Impact” is a must-listen.Key Topics:Dr. Gene Ma's global upbringing and medical training27 years in emergency medicine and leadership at Tri-CityFinancial and regulatory realities of running a hospitalCOVID's impact on hospital operations and financesCalifornia seismic standards and hospital infrastructureThe long-term partnership between Tri-City and Sharp HealthCareReopening Labor & Delivery and bringing high-risk maternity care back to North CountyPlans for a comprehensive cancer center on the Tri-City campusThe importance of the upcoming community voteDr. Ma's family and life in North CountyCall to Action: Be sure to follow “Carlsbad: People, Purpose and Impact” and share this episode with friends, colleagues, and neighbors who want to understand what's at stake for healthcare in our community.Quotes (for Reels / Audiograms)“The moment you think you know everything in medicine is the moment you become dangerous. You have to be humble—or medicine will humble you.”“People think hospitals made money during COVID. The truth is, it was devastating. Patients stayed for weeks or months while we were paid for just a few days of care.”“If the 2030 seismic standards were enforced today, more than half the hospitals in California would have to close. That's how expensive this is.”“There's no realistic path for Tri-City to reopen labor and delivery on its own—but with Sharp, not only can we reopen, we can expand and bring high-risk maternity care back to North County.”“One day, people won't be able to imagine a North County without Sharp Tri-City—they'll just assume world-class care has always been here.” Did this episode have a special impact on you? Share how it impacted youCarlsbad Podcast Social Links:LinkedInInstagramFacebookXYouTubeSponsor: This show is sponsored and produced by DifMix Productions. To learn more about starting your own podcast, visit www.DifMix.com/podcasting
Hvad skal der egentlig til, før en amerikansk præsident kan blive fjernet fra posten? Er det sandsynligt, at det sker for Trump? I ugens udgave af Kampagnesporet gennemgår Mads og David de forskellige scenarier, der i praksis skal være opfyldt, før det overhovedet er muligt. Værter: Mads Fuglede og David Trads Redaktør: Jacob Grosen Klip og produktion: Kasper Risgaard Foto: Fabrice Coffrini / AFPSee omnystudio.com/listener for privacy information.
In dieser spannenden Podcast-Folge geht es um ein Ziel, das gleichzeitig absurd und doch ziemlich vernünftig ist: gesund sterben. Also nicht möglichst lange irgendwie durchhalten, sondern möglichst lange fit, klar und belastbar bleiben. Mein Gast Georgiy Michailov schaut darauf, was wirklich wirkt und was einfach nur gut klingt. Wir sprechen über Studien, Ernährungsweisen, Routinen und die großen Klassiker: Krafttraining, Ernährung, Schlaf. Georgiy ist Managing Partner bei SMP (Struktur Management Partner) und begleitet Unternehmen in Restrukturierung und Transformation. Turnaround ist sein Beruf. Und genau deshalb ist dieses Gespräch so interessant: Weil wir immer wieder bei derselben Logik landen, die für Körper und Unternehmen gilt. Wir können unseren Einsatz und die Prozesse beeinflussen, aber nicht das Ergebnis. Dieser Gedanke stammt aus dem Stoizismus und kann in Veränderungsprozessen jeglicher Art den Unterschied machen. Ein Gespräch über Gesundheit ohne Hype, über Evidenz statt Bauchgefühl und über die Kraft der Selbstverantwortung. Im Gespräch geht es unter anderem um: - Longevity: Was wirklich zählt und was überschätzt wird - Ernährung: Muster, Studien, Denkfehler und praktische Konsequenzen - Krafttraining als Versicherung fürs Alter - Stoizismus: Fokus auf Einsatz statt Ergebnis - Turnarounds: Was es auf Werteebene braucht, damit Transformation gelingt Über Georgiy Michailov: Georgiy Michailov ist Managing Partner bei Struktur Management Partner, einer auf Transformations- und Turnaround-Management im gehobenen Mittelstand spezialisierten Unternehmensberatung. Das Werteverständnis und die Aufgaben faszinierten ihn seit seinem Einstieg als Praktikant im Jahr 2003. Er durchlief alle Entwicklungsstufen und wurde 2009 Partner sowie 2013 Managing Partner. Heute verantwortet er strategisches Marketing, Vertrieb und Methodenentwicklung. Hier geht's zu seinem ausführlichen Profil: https://www.georgiy-michailov.de/ Als Co-Autor hat Georgiy Michailov mehrere Bücher geschrieben, unter anderem: „Geschäftsmodell-Redesign: Dimensionen bewerten, Werthebel identifizieren, Transformation gestalten – Ein Praxisbuch“ Alle Informationen zum Buch findet ihr hier: https://www.geschaeftsmodell-redesign.de/ Außerdem hostet er den Management-Podcast SMP LeaderTalks: https://www.struktur-management-partner.com/insights/leadertalks Alle Informationen zu meiner Arbeit findet ihr wie immer unter: www.hannah-panidis.de Und hier begegnet ihr mir meist tagesaktuell: Instagram: https://www.instagram.com/hannahpanidis LinkedIn: https://www.linkedin.com/in/hannah-panidis-55141a145/?originalSubdomain=de Facebook: https://www.facebook.com/HannahPanidisKommunikation/?locale=de_DE
Wie immer ist der erste Teil unseres Programms aktuellen Ereignissen gewidmet. Wir beginnen mit dem Freihandelsabkommen zwischen der EU und dem südamerikanischen Staatenbund Mercosur, der aus Argentinien, Brasilien, Paraguay und Uruguay besteht. Danach sprechen wir über die Bemühungen der EU, angesichts der sich rasant verändernden Weltordnung geeint zu bleiben. In unserem Wissenschaftsteil diskutieren wir heute über die weltweiten Geburtenraten, die schneller sinken als von Experten vorhergesagt. Ein solcher Rückgang lässt für die nahe Zukunft eine Schrumpfung der Weltbevölkerung erwarten. Und zum Schluss sprechen wir über die Erhöhung der Eintrittspreise des Louvre in Paris für die meisten nicht-europäischen Besucher. Der Rest des Programms ist der deutschen Sprache und Kultur gewidmet. Die heutige Grammatiklektion konzentriert sich auf Verbs with Prepositions – (Part 3). Es geht um den Börsencrash, oder den sogenannten „Schwarzen Freitag", am 25. Oktober 1929. Er führte zu einer Massenarbeitslosigkeit in Deutschland und ließ die politische Stimmung kippen – mit verheerenden Folgen. Unsere Redewendung diese Woche ist Mit jemandem durch dick und dünn gehen. Wir werfen einen tieferen Blick auf den demografischen Wandel in Deutschland. Das Bild, das sich ergibt, ist klar: Die Ehe befindet sich im Rückzug. EU und Mercosur-Staaten unterzeichnen umstrittenes Handelsabkommen Europa unter Druck: Zusammenhalt in einer neuen Weltordnung Modelle prognostizieren schnelleres Schrumpfen der Weltbevölkerung als erwartet Der Louvre wird teurer für ausländische Touristen Der Börsencrash von 1929 in Deutschland Die Ehe im Rückzug
In dieser Folge von Mikroökonom beschäftigen sich die Moderatoren Marco Herack und Jens mit drei Hauptthemen, beginnend mit der Kontroverse um digitale Trinkgelder. Marco äußert seine Ablehnung gegenüber dem zunehmenden Druck, bei digitalen Transaktionen Trinkgeld zu geben, und argumentiert, dass dies eher einer Forderung als einer Wahl gleichkomme. Er hebt die psychologischen Auswirkungen dieses Trends hervor, insbesondere wie er sich auf das Kundenerlebnis und die Wahrnehmung der Dienstleistung auswirkt. Die Diskussion geht in eine breitere Analyse der Trinkgeldkultur in Deutschland über, wo sie die Auswirkungen steigender Preise und des Mindestlohns auf das Trinkgeldverhalten untersuchen und einen Rückgang dieser Praxis in verschiedenen Dienstleistungsbranchen aufzeigen. Das Gespräch wendet sich dann der politischen Landschaft in den USA zu und konzentriert sich auf Donald Trumps Strategien im Vorfeld der Zwischenwahlen. Jens skizziert Trumps Versuche, die wirtschaftlichen Bedingungen zu manipulieren, um sein Image zu stärken, darunter der Druck auf die Federal Reserve, die Zinssätze zu senken, und das Eintreten für niedrigere Kreditkartenzinsen. Die Moderatoren diskutieren die Auswirkungen dieser Maßnahmen auf die Wirtschaft und die möglichen Folgen für die amerikanischen Verbraucher und betonen dabei den transaktionalen Charakter von Trumps Regierungsstil. Insgesamt bietet die Folge eine kritische Betrachtung sowohl der Trinkgeldkultur als auch der politischen Manöver im Kontext wirtschaftlicher Zwänge. In dieser Folge tauchen Marco Herack und Jens in die Komplexität der US-Politik ein und konzentrieren sich dabei insbesondere auf die Auswirkungen von Trumps Außenpolitik und die bevorstehenden Zwischenwahlen. Sie diskutieren die gemischten Gefühle der Wähler gegenüber Trumps Maßnahmen, insbesondere unter evangelikalen Gruppen, und die möglichen Auswirkungen von Taktiken zur Unterdrückung von Wählern auf das Engagement der Demokraten. Das Gespräch wendet sich dann wirtschaftlichen Themen zu, wobei sie die aktuelle Lage der US-Wirtschaft, die Inflation und die Rolle der Federal Reserve unter Trumps Einfluss analysieren. Sie äußern sich skeptisch über die Nachhaltigkeit des Wirtschaftswachstums und die Risiken einer übermäßigen Abhängigkeit von Konjunkturmaßnahmen, die zu einem Vertrauensverlust in Finanzinstitute führen könnten. Die Diskussion geht dann über zur Gig Economy, insbesondere zu den jüngsten Änderungen der Mindestlohngesetze für Lieferfahrer in New York. Marco hebt die unbeabsichtigten Folgen dieser Gesetze hervor, wie z. B. einen Rückgang der Trinkgelder und eine Verringerung der aktiven Fahrer, während Jens die weiterreichenden Auswirkungen auf Gig-Economy-Plattformen betont. Sie schließen mit Überlegungen zur sich wandelnden Natur von Arbeit und Vergütung im digitalen Zeitalter und betonen die Notwendigkeit eines tieferen Verständnisses dafür, wie sich diese Veränderungen sowohl auf Arbeitnehmer als auch auf Verbraucher auswirken. (Zusammenfassung von Riverside AI)
Toen deze week op geopolitiek gebied niet nog spannender leek te kunnen worden, was er ineens zicht op een deal op het World Economic Forum in Davos over Groenland. De Amerikaanse president Trump dreigde met het innemen van Groenland en zou importheffingen opleggen aan landen die Groenland steunden. Maar na een gesprek tussen NAVO secretaris generaal Mark Rutte en Trump lijken de neuzen binnen de NAVO weer dezelfde kant op te staan, richting het Noorden. NAVO-correspondent Kysia Hekster is in Davos en schetst in podcast De Dag hoe de diplomatie overuren draaide en Trump razendsnel gedraaid is op het dossier Groenland. 's Middags zei Trump nog dat hij Groenland echt zelf moest hebben en een paar uur later ging hij akkoord op Ruttes voorstel om met 8 NAVO-landen het Noordpoolgebied te verdedigen. Maar ook dit dossier laat opnieuw zien hoe onvoorspelbaar samenwerken met de VS is geworden. Er is wat veranderd, zien de correspondenten in Brussel. Chris Ostendorf vertelt dat de EU in dit dossier voor het eerst met meer dan woorden kwam. Een handelsbazooka moest Trump afschrikken. En die koers is nu definitief ingezet. Reageren? Mail naar dedag@nos.nl (mailto:dedag@nos.nl) Presentatie & montage: Marco Geijtenbeek Redactie: Judith van de Hulsbeek
Jim is under the weather for The Pitt Season 2, Episode 2, so Jason from Podcastica scrubs in alongside A.Ron to keep triage moving. Between red, yellow, and green tags, the guys wrestle with ER chaos, tough calls, and a show that makes it very hard to stay on topic. Podcastica - Jason's Podcast Network Send us feedback at thepitt@baldmove.com. Hey there! Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts, for just $5 a month! Join the Club! Join the discussion: Email | Discord | Reddit Follow us: Twitch | YouTube | Twitter | Instagram | Facebook Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Govcon Giants Podcast, Eric Coffie sits down with Melanie Patterson, Founder & CEO of Integrity Global Logistics and Team Integrity Knowledge Center for a candid conversation on what it really takes to win government work without getting ignored, overlooked, or stuck in "bid mode." Melanie breaks down the mindset shift from employee to entrepreneur, using a powerful metaphor: you have to "date the government"—learn their language, understand how they operate, and build trust the right way. Melanie shares her underdog story—from ER trauma nursing to entrepreneurship in transportation and logistics—where she took a bold leap, cashed out her 401(k) to fund her next chapter, built an 18-wheeler fleet, and started winning state and city contracts before stepping into federal. Along the way, she explains why niching down is the fastest path to credibility, how partnerships unlock contracts you can't fulfill alone, and why execution (not motivation) is where most small businesses break down. The episode also tackles real-world tension business owners face—politics vs. profits—and why separating emotion from strategy is critical if you want consistent revenue, payroll stability, and long-term scale. Key Takeaways "Date the government." Capability statements alone won't get attention—learning their language, responding strategically, and building trust will. Niche down, then expand. Being known for one clear capability gets you in the door; strong performance opens bigger opportunities. Execution beats information. Free resources help, but pipeline, outreach, bids, and deliverables are what actually build a GovCon business. If you want to learn more about the community and to join the webinars go to: https://federalhelpcenter.com/ Website: https://govcongiants.org/ Connect with Encore Funding: http://govcongiants.org/funding Join 2026 Surge Bootcamp Starting January 31: https://govcongiants.org/surge
Does Robert Rodriguez's 1996 grindhouse-schlock fest with a screeching plot twist put even more NO into its writer and “star” Quentin Tarantino for Mick, Hannah and Jen? Ooh, it's a breath bater. George Clooney's film debut was a far cry from ER's Dr Doug Ross, but classic Tarantino to its core. But does that mean it's OUTRAGEOUS and CONTROVERSIAL and CLEVER and THE BEST or just jerk-off dogshit misogyny? Find out! Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode of All Pop, No Culture kicks off with a quick look at what drove a spike in views last week, then launches into a packed review lineup. Andrew shares his reaction to 28 Years Later, including what makes it feel gritty, intense, and true to the franchise's DNA. Kevin and Lauren discuss People You Meet on Vacation, a romantic drama about a relationship that evolves over multiple summers while life complicates the timing. The crew then jumps into Star Trek: Starfleet Academy, debating the reception of a newer series while still appreciating its characters, tone, and chemistry. Andrew checks in on his progress with Star Trek: Discovery, and Kevin explains the context behind The Burn. Lauren spotlights The Pitt, a medical drama structured around a single long ER shift, and closes with an off-Broadway review of Data, a tech-and-surveillance story that taps into current conversations about AI, morality, and privacy.
In this episode, I sit down with Cassidy DuHadway, author of "Becoming Me," to talk about religious trauma as complex trauma. We dig into how growing up in systems that demand you not be yourself creates deep attachment wounds, shame spirals, and an outsourcing of your internal knowing.Cassidy breaks down what religious trauma actually is, how it shows up in adult relationships, and why leaving or deconstructing your faith creates such profound grief and identity loss. We talk about the cost of purity culture, the weight of intergenerational patterns, and what it takes to rebuild when everything you knew gets questioned.This conversation is for anyone who's felt the quiet pressure to conform, who's carried shame that never quite made sense, or who's grieving what could have been if they'd had different choices earlier in life.About Cassidy DuHadway: Cassidy DuHadway, LCSW, is a trauma therapist, EMDR Approved Trainer, and author of "Becoming Me: Unraveling and Healing the Sacred Wounds of Religious Trauma." She specializes in complex trauma and emotional neglect and is the CEO of Purple Sky Counseling in Utah.Connect with Cassidy:Follow Cassidy on Instagram: @therapywithcassidyCheck out her website: cassidyduhadway.comPurchase her book: "Becoming Me: Unraveling and Healing The Sacred Wounds of Religious TraumaLearn more about her Utah therapy practice and work with her team: Purple Sky CounselingThanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.
Marybeth was diagnosed with stage 0 ER+, HER2+ breast cancer in 2007 at age 39, and 13 years later learned her cancer had metastasized to her bones and lymph system. At her therapist's suggestion, she read Radical Remission, which gave her hope, shifted her mindset, and showed her that healing beyond the statistics was possible. The book propelled her to explore peer-reviewed research and adopt powerful anti-cancer strategies. Within three months she achieved a complete pathological response, and she has now been cancer-free for more than five years. Outperform Cancer Website: www.outperformcancer.com Outperform Cancer Podcast on Apple and Spotify Facebook: https://www.facebook.com/outperformcancer Instagram: https://www.instagram.com/marybethgilliam Threads: https://www.threads.com/@marybethgilliam X: https://x.com/marybethgilliam Blue Sky: https://bsky.app/profile/outperformcancer.bsky.social Resources: American Association for Cancer Research (AACR)-https://www.aacr.org/ National Breast Cancer Coalition (NBCC)-https://www.stopbreastcancer.org/ ___________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com. To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook Instagram YouTube _______________
Cancer survivorship isn't about “going back to normal.” It's about rebuilding—on purpose. In this episode of Patient From Hell, host Samira Daswani sits down with Harriet Cabelly, LCSW, a grief therapist and cancer thriver, for a grounded, surprisingly funny, deeply useful conversation on what happens during treatment and in the long tail of survivorship—including fear of recurrence (“scanxiety”), meaning-making, resilience, and the emotional support patients don't get nearly enough of.Harriet shares the moment she was told she had a mass on multiple organs—and her first response: “Put me in hospice.” From there, we unpack how hope returned, why Viktor Frankl's work matters in cancer care, and practical mindset tools that help patients and caregivers survive the day-to-day without spiraling into the “20-year forecast.If you're newly diagnosed, supporting someone you love, or treating patients clinically, this episode delivers real coping skills—without toxic positivity.Chapters / Timestamps00:00 — “If you have to go through hell, don't come out empty-handed”01:09 — Harriet's diagnosis: Non-Hodgkin's lymphoma (large B-cell) and the ER moment02:45 — “Put me in hospice”: the shock + numbness after the scan04:41 — How hope returned (faith, timing, and a “flipped verdict”)07:44 — Why faith and religion can matter in the patient experience09:03 — “Miracles” during treatment: staying ahead of nausea + the “Vomit Miracle”11:25 — “Miracle of tolerance”: handling meds when you've always had a sensitive system12:55 — Life before diagnosis: ballroom dancing, family, hiking, private practice14:56 — Viktor Frankl + Man's Search for Meaning: choosing attitude, choosing response18:44 — Positive psychology: building strengths, not denying reality19:50 — Resilience as a muscle (and how to train it)20:33 — Gratitude, “WWW: What's Working Well,” and the donut-hole metaphor23:05 — The “Power of AND”: holding darkness + light at the same time26:50 — Shrinking time: one hour, one day, one cycle at a time29:59 — Fear of recurrence + “scanxiety”: what helps, what gets easier with time33:51 — Rebuilding after cancer: nutrition, fasting windows, exercise, sugar reduction, circadian walks35:35 — Mind-body connection + journaling (without pretending it's all “in your head”)37:13 — Rapid-fire advice: newly diagnosed, survivorship, long-term treatment, clinicians, pharma43:10 — Favorite quotes + choosing to “make the best of what happens”44:00 — Medical disclaimerAbout the GuestHarriet Cabelly, LCSW is a grief counselor, therapist, speaker, and author dedicated to helping people navigate loss, life transitions, and rebuilding meaning after trauma. A cancer thriver herself, Harriet blends clinical tools with lived experience to help patients and caregivers reclaim purpose, joy, and resilience.Book: Light Through Darkness: Miracles Along My Cancer JourneyReferenced: Viktor Frankl — Man's Search for MeaningManta Cares: mantacares.com Subscribe to Patient From Hell for evidence-based cancer-care insight, survivorship tools, and the conversations patients wish they'd had sooner.Disclaimer: This podcast is for general informational purposes only and does not constitute medical advice. Always consult your healthcare provider.
Lunchbox finally went to the ER after being in a serious car wreck. He tells us about his experience and diagnosis. Did he injure his spinal cord?? We play a round of the Bobby Feud and see if the show can name the Top 10 things we misplace the most. We talked about a student pilot who survived a crash after her engine went out on one of her first solo flights. We also talked about how Amy's prediction came true!See omnystudio.com/listener for privacy information.
Covino & Rich talk MLK Day! McDermott fired by Bills, & National Title game tonight! There's Green Day Super Bowl news. C.J. Stroud karma, & Rich mixes strippers & Girl Scouts? Beyer goes to ER from their cookies! Can Fernando Mendoza show toughness tonight? Plus, 'LAST ONE STANDING,' & the Cody Bellinger piece! See omnystudio.com/listener for privacy information.
Today, I'm joined by the deeply thoughtful and refreshingly honest Dr. Sanjay Bhojraj, a self-described "curious cardiologist" who spent decades treating heart attacks in the cath lab — before stepping away to ask a bigger question: Why are we waiting for the crisis instead of preventing it? Episode Timestamps: Welcome to Longevity & episode setup … 00:00:00 Dr. Bhojraj's shift from ER cardiology to prevention … 00:06:30 Why most heart attacks aren't caused by big blockages … 00:09:15 Stress, nervous system load & heart attack risk … 00:13:10 CIMT explained: what it measures (and what it misses) … 00:26:40 Calcium scores vs CT angiograms … 00:35:45 CLEERLY scan: seeing dangerous soft plaque … 00:38:45 Can plaque actually regress? … 00:41:55 When heart scans make patients less afraid … 00:44:05 When should you test — even without symptoms? … 00:45:50 Why age 45 is a major cardiovascular inflection point … 00:47:10 Hormones, estrogen loss & women's heart risk … 00:50:10 Why cardiology still misunderstands women … 00:54:30 Small dense LDL, ApoB & oxidized cholesterol … 01:02:00 Why fixing inflammation matters more than numbers … 01:05:50 Our Amazing Sponsors: Regenerive - Built around clinically validated Longufera (Ash X4) to support core aging pathways—so it's not just "healthy aging" in theory. Go to regenerive.co and use code NAT25 to save 25% Mitopure® Longevity Gummies are the only clinically proven Urolithin A gummies supporting mitochondrial health — one of the key hallmarks of aging. Get 35% off a one-month subscription at Timeline.com/Nat2026 *Special deal through January 2026. PW1 by Puori — A clean, high-quality whey protein that's third-party tested for over 200 contaminants and smooth enough to feel like a treat while supporting muscle, metabolism, and bone strength. Go to puori.com/NAT and use code NAT for 32% off your first subscription or 20% off anything on the site. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
He wanted to be the 200th episode. He has seen me through the trajectory of the podcast from beginning to now. Request granted.Listen as this St. Louis adjacent native talks about his education and interest in music, private and public barbering, timeliness, faith, grounding in nature, talk therapy in the barber chair, fishing for sport and relaxation, philanthropy and giving haircuts rooted in cultural traditions. Jake has heard and seen it all. During this interview we get a deeper look into Jake the friend, counselor and confidant. Jake is one of my absolute favorite conversationalists on and off record.I'd like to thank this episode's sponsor, FirstLine Urgent Care. Local Emergency Department doc, Kurt Bloomstrand and wife and ER nurse, Sarah, are dedicated to this heart-led passion project. The Bloomstrands are opening a local and modern urgent care, FirstLine, at 2043 S. Neil Street in Champaign. Care you know. People You Trust. Follow firstlineurgentcare on Instagram and Facebook for the latest updates and visit firstlineurgentcare.com.Thank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.
This week, we're looking back at Rob's conversation with "The Good Wife" star Julianna Margulies! The two discuss meditating as a family, why she left ER, and Fraterdays! Got a question for Rob? Call our voicemail at (323) 570-4551. Yours could get featured on the show!Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.