Podcasts about intentional

What if your team could achieve unprecedented levels of performance and accountability? Unravel the secrets of transformational leadership in our discussion with Keith Ferrazzi, a trailblazing executive team coach and New York Times bestselling author. Keith's latest book, "Never Lead Alone: 10 Shifts from Leadership to Teamship," draws from over two decades of research and thousands of team assessments, revealing strategies that have revolutionized giants like General Motors and are now shaping AI-driven transformations.Ever wondered how to turn conflict into a catalyst for creativity? Keith shares his insights on transforming organizational culture through strategic stress testing. By pioneering the use of small breakout rooms, teams can cultivate psychological safety and facilitate candid feedback. This shift from conflict avoidance to a culture of candor is not just theoretical, learn how it is being applied to achieve significant improvements in team dynamics. We delve into practical shifts and the establishment of a new social contract within teams, underscoring the potential for innovation and resilience in the face of challenges.During challenging times, how do teams not just survive, but thrive? We spotlight the resilience-building practices that Keith champions, like energy checks and gratitude circles, which have fortified teams during the pandemic. Learn from the success stories of high-performing teams, such as those at Elf Beauty, who leverage modern collaboration techniques for faster product development and competitive pricing. Keith's philosophy of "never lead alone" resonates throughout, advocating for a culture where gratitude and collective success are at the forefront. Engage with us as we embrace passion-fueled leadership and the transformative potential of team dynamics.What You'll Learn- The Power of Co-Elevation.- Strategies for transforming team dynamics.- Building unshakeable team resilience.- Intentional leadership and collaboration in hybrid work.- Peer coaching and open 360 feedback.- Embracing gratitude and collective success to revolutionize organizational culturePodcast Timestamps(00:00) - Leadership Strategies for High Performing Teams(09:58) - Transforming Organizational Culture Through Stress Testing(16:33) - Rewriting the Social Contract(29:39) - Building Team Resilience and Culture(45:36) - Leadership as a Core PassionKEYWORDSPositive Leadership, Team Dynamics, Co-elevation, High Performance, Accountability, Stress Testing, Organizational Culture, Conflict Avoidance, Candid Feedback, Social Contract, Resilience, Creativity, Energy Checks, Gratitude Circles, Modern Collaboration, Positive Focus, Collective Success, Passion, Engagement, CEO Success

The Nurses Report on America Out Loud with Kimberly Overton, BSN, RN, BC-FMP – Intentional vs. Accidental Errors - McCarthy outlines why the term “diabolical” is not hyperbole. He presents evidence pointing to deliberate choices that led to widespread harm, rather than simple bureaucratic missteps. Propaganda and Information Control - An in-depth look at how government agencies, legacy media, and...

We do the Throwback Threesome and revisit years past, Dave tells us how to decline a party, and more!See omnystudio.com/listener for privacy information.

The Nurses Report on America Out Loud with Kimberly Overton, BSN, RN, BC-FMP – Intentional vs. Accidental Errors - McCarthy outlines why the term “diabolical” is not hyperbole. He presents evidence pointing to deliberate choices that led to widespread harm, rather than simple bureaucratic missteps. Propaganda and Information Control - An in-depth look at how government agencies, legacy media, and...

In this special episode of Skin Anarchy, Dr. Ekta Yadav sits down with supermodel, actress, podcaster, and YSE Beauty founder Molly Sims for an intimate conversation on how beauty evolves, how confidence is built, and how skincare becomes smarter with age. Known for her iconic presence and unfiltered approach on Lipstick on the Rim, Molly opens up about the real experiences that shaped her philosophy — from hormonal acne and melasma to rediscovering balance after years of harsh actives.Molly reflects on her earliest beauty memories, watching her mother turn daily routines into rituals that embodied strength and joy. That foundation, combined with her global modeling career, became its own education: effortless French skincare, British edge, Italian sensuality, and a universal truth — consistency beats extremes.Her journey to creating YSE Beauty began after her skin hit what she calls a “benefit plateau,” when aggressive ingredients stopped delivering results. She shares how shifting toward cushion actives, barrier support, and clinical but sensorial formulations transformed her skin and inspired a brand built on wisdom, simplicity, and results that feel good.For Molly, beauty isn't about correction or perfection — it's about alignment. It's the confidence that comes from choosing what serves you, whether that's a glow-inducing exfoliating pad, a subtle procedure, or simply giving your skin room to breathe.Listen to the full episode to hear Molly Sims discuss aging with intention, building YSE Beauty from the ground up, and why true luxury isn't the price tag — it's how you feel in your own skin.SHOP YSE Beauty and learn more on their social media!CHAPTERS:(0:03) - Introduction & Guest Welcome(1:07) - Early Beauty Memories & “It Girl” Origins(2:44) - Influences From Travel, Fashion & Global Beauty Culture(4:53) - Shifting Aesthetic Trends: From Harsh Treatments to Maintenance(6:59) - Social Media, Filler Culture & Confidence(9:46) - Personal Journeys With Procedures, Aging & Empowerment(12:11) - Why Wise Beauty Was Created(17:05) - Actives, Cushioning Ingredients & the Skin Plateau(21:52) - Luxury vs. Efficacy, Accessibility & Building a Smarter Beauty BrandPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Being intentional shapes not only who you are, but what you do. So, are you being intentional in your marriage—in thought, word, and deed? How has being intentional changed your marriage? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! inTENtionals for Love and Respect in Marriage What […]

This is the perfect time to O.W.N. your ENERGY through the busy holiday season! Listen in to the workshop replay and learn how you can care for yourself WELL with simple, sustainable + doable foundational focuses. In turn, these will help you stress-LESS so you enjoy the busy holiday season with ENERGY even your family will notice! OWN-ing Your ENERGY through the holidays in this midlife season IS possible and working through this workshop as if in real time will be so helpful for you as you are wanting to OWN your whole health... and not wait til Jan 1st! You will know the 3 steps to help you O.W.N. your energy using my OWN‑IT Framework.  These steps can be implemented right away but they are only 3 of the 5  steps inside the framework. Intentional actions lead to more energy and better health overall.  OWN your ENERGY, friend, with God, and see how changes start to happen in your whole health! By having this simple framework plus support & accountability, you are gonna see and feel tangible progress. XO, Michelle    *****READY to OWN your whole health right now??  Here is the link to get inside RESTORE asap. No waiting. No putting your health off another day.  https://treasuredwellness.thrivecart.com/restore-health/   Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   HOLIDAY GIFTS FOR YOUR HEALTH: Online Supplement Dispensary Info: BIG sale 11/28-12/3/25 https://us.fullscript.com/welcome/michelle-mccoywellness Essential Oils: https://vibrantblueoils.idevaffiliate.com/6143.html Zeolites: Heavy metal detox: https://treasuredwellness.thegoodinside.com/ Red Light Therapy:  http://therasage.com/MICHELLETREASUREDWELLNESS Code: MICHELLETREASUREDWELLNESS ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

In this month's Living in Sync girl chat, I'm sharing what's been on my heart as we wrap up the year — from staying consistent with my goals to not getting caught in the holiday comparison trap. This episode was sparked by a sweet compliment someone gave me about my consistency, which led me to reflect on why I've been able to stay on track (even when life feels full and unpredictable). I'm talking through the systems and mindset shifts that help me keep showing up — and how you can make them work for your season too. Inside this episode: My honest December reflections and how I'm checking in with myself Thoughts on social media, comparison, and how I'm staying grounded A peek at my Spotify Wrapped + the music that's been on repeat How I set intentional, realistic goals — and why writing things down matters Why I do quarterly reflections (and how it keeps me from drifting) A little celebration of this month's “praise reports” — big and small wins Final encouragement to stay focused on your own pace, your own growth, and your own story This one's part personal catch-up, part pep talk, part planning session — grab your coffee and come hang out with me.

#363: On this solo episode, Emily Elizabeth dives deep into how she has refined her own practice of "intentional living" with 3 simple and direct questions and frameworks she has thought about over the years to feel more aligned with her personal goals, taste, and to become the type of woman she envisions herself to be.Living with deep intention may seem like sacrificing certain indulgences, which is why Emily shares more on this episode, to show how you can still indulge in all of the finer things you enjoy in life, but practice the awareness of how and why you are spending your time, money, or energy in those things.What you will learn:3 simple questions and frameworks to ask yourself when it comes to living intentionally and how to make better decisionsHow to live a life with the center focused on your long-term goals and priorities (i.e. health)Intentional holiday shopping and finding gifts for othersHow to use comparison in a positive way, especially when comparing to women you admireBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

That quiet week between Christmas and New Year's—what Simone calls Q5—is the most overlooked window in business. Most owners waste it in half-rest, half-guilt mode. But the smartest CEOs use it to reset, rebuild, and design a different kind of year. In this episode, Simone breaks down how to combine intentional rest with intentional building so you walk into 2026 clear, calm, and fully in your CEO power. Q5 isn't about grinding while everyone else checks out—it's about using the stillness to restore your energy and architect a better business. When you pair recovery with reflection, you create the space to think, decide, and lead at a higher level. Key Takeaways What makes the week between Christmas and New Year's the most strategic window of the entire year. The two pillars of Q5—Intentional Rest and Intentional Building—and how to balance them. The Q5 Reset Framework for clarifying what's broken, what ends this year, and who you'll be as a leader in 2026. How to map your first-quarter priorities and operating rhythm before the noise returns. Why AI should act as your supporting cast, handling the structure so you can focus on leadership. How using Q5 intentionally can change the entire trajectory of your business in 2026. Ready to make 2026 your breakout year? Join Simone live on December 10 for The 30-Day Business Reset: The 5 Leadership Shifts You Must Make Before 2026 to End Burnout, Lead Gen Z, and Build a Self-Managing Business — Powered by AI. She'll walk you through the exact shifts you need to break the burnout cycle and lead with clarity.  Reserve your seat now at aibusinessscalingblueprint.com/reset

Today the goal is to move beyond reacting to life and into the space of intentional, virtuous living, where happiness is not a fleeting reward, but the inherent result of your character. By weaving together the resilience of the Stoics with the expansive warmth of the Heart Chakra, you will leave this session with a complete, integrated toolkit for cultivating enduring, unyielding joy, today and every day forward. ALL ABOUT THIS WEEK'S SERIES Welcome to "The Path to Happiness with the Stoics." Welcome to a new journey on the Daily Meditation Podcast. This week, we are walking The Path to Happiness with the Stoics. When we think of "Stoicism," we often imagine a stiff upper lip or the suppression of emotion. But the ancient Stoics—thinkers like Marcus Aurelius, Seneca, and Epictetus—were actually in pursuit of profound joy. They didn't seek the fleeting happiness of a sugar rush or a new purchase; they sought Eudaimonia (flourishing) and Ataraxia (unshakable tranquility). This is day 6 of a 7-day meditation series, "The Path to Happiness with the Stoics," episodes 1164-1170. Prepare to shift your perspective. Happiness is not something you chase; it is something you practice. YOUR WEEKLY CHALLENGE: "The Control Test" This week, your challenge is to apply the "Control Test" to every moment of friction or anxiety you encounter. Whenever you feel stress rising, pause immediately and ask yourself: "Is this 100% within my control?" If the answer is no, practice visualizing yourself physically dropping the weight of that outcome, redirecting your energy solely toward your own attitude and response. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Inner Joy Visualization  Day 2:  Affirmation: "I am free." Day 3:  Happiness Breath Day 4:  Lotus mudra to open your heart Day 5:  Fourth Chakra for love and compassion Day 6:  Happiness Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I renounce excuses.

America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud – Is it true that, based on animal models, humans who are COVID-vaxxed only have between 2-5 years to live? Will all the children of one or more vaccinated parents have spike and mRNA in them? Or is it a select few? I wonder if you've considered ranking the batches through AI?

HOUR 1: How many people admit to intentional skip scanning AKA theft? full 2215 Fri, 05 Dec 2025 20:00:00 +0000 9foC29nej6uLMfWXUo94nyHDDMq53HDD news The Dana & Parks Podcast news HOUR 1: How many people admit to intentional skip scanning AKA theft? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwav

What does it look like to stay faithful as a dad while navigating high-pressure work, culture, and calling? This week Kent and Lawson sit down with Disney legend turned Chosen creative executive Rick Dempsey for a conversation packed with wisdom, humor, and behind-the-scenes stories (yes… including a helicopter ride with Phil Collins). Rick shares how he viewed decades at Disney as a mission field, how localization taught him to connect more deeply with his kids, and why the "deposit vs withdrawal" principle Steve Jobs taught him might be the most important parenting idea you hear this year.   He opens up about choosing intentional fatherhood even with a global job and why your 60s and 70s might be your most influential decades for the Kingdom. If you've ever wrestled with time, calling, influence, or what legacy really looks like, this conversation will encourage and challenge you in all the right ways.   https://www.comeandseefoundation.org/   We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/pDfwmt1-qrM -----------------------------------------------------------------------   Range Leather: Support the show and upgrade your fatherhood swag. Shop Range Leather and get 15% OFF with code MJ15 Grab some fresh beans! https://rangecoffee.com/   Fatherhood Guard – Connect with dads from over 20 states and at least 2 countries by joining the Fatherhood Guard. Grab your welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/     Buy Kent's latest book: Don't Bench Yourself on Amazon   Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools   Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org   -------------------------------------------------------------------------   About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky. Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.

America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud – Is it true that, based on animal models, humans who are COVID-vaxxed only have between 2-5 years to live? Will all the children of one or more vaccinated parents have spike and mRNA in them? Or is it a select few? I wonder if you've considered ranking the batches through AI?

Send us a textBuyout nights are one of the most misunderstood tools in sports marketing. Some teams swear by them — others won't touch them with a ten-foot pole. In this episode, Jeremy breaks down exactly why buyout nights can be a revenue machine and a sponsor slam dunk… but also how they can quietly erode your ticketing strategy, overwhelm your operations, and reposition your brand as the “free entertainment option” in your community.You'll learn the financial upside, the hidden dangers, the operational realities, and a step-by-step framework for running buyout nights with intention — including the essential data capture, segmentation, bounce-back offers, and sponsor recaps that turn a one-night giveaway into long-term revenue.Whether you've done buyout nights for years or you're debating your first one, this episode gives you the guardrails you need to do them right.Key Topics Covered:✔ Why Buyout Nights Work — When They WorkGuaranteed revenue upfront, regardless of opponent, weather, or win-loss recordPerfect for teams in unpredictable climates or with volatile attendance rhythmsCreates a “manufactured” packed house that directly enhances game entertainmentStrengthens sponsor relationships through visibility, goodwill, and community impactFunctions as a massive sampling event for new or casual fansActs as one of the cheapest fan acquisition channels when data is captured properly✔ The Hidden Downsides Most Teams IgnoreTraining your market to wait for free tickets (the “coupon culture” problem)Risk of season ticket holders questioning their investmentFree/discounted attendees spend less, engage less, and convert lessTurning your brand into the low-price entertainment option in townSponsor expectations ballooning after their first successful buyout nightOperational meltdowns when attendance jumps from 2,000 to 7,000 unexpectedlyLost marketing value if fan data isn't collected every single time✔ Why Email & Contact Capture Is Non-NegotiableTurning “visitors” into “buyers” starts with having their informationFree ticket = free lead… only if you set the system up correctlySimple Google Form strategy: name, email, phone, zip, and one qualifying questionHow these leads power future meta audiences, family offers, and retargeting campaignsWhy collecting data turns buyout night into one of your highest ROI events of the seasonTimestamps00:00 — Introduction: Why buyout nights spark so much debate 01:30 — The benefits: guaranteed revenue, packed buildings, sponsor wins 04:02 — How buyout nights boost community goodwill and brand visibility 06:06 — The lead-generation opportunities teams often miss 09:02 — The downside: discount culture, low-value fans, and pricing damage 12:50 — Operational challenges when attendance explodes overnight 14:49 — The secret sauce: bounce-backs, segmentation, sponsor POP recaps 17:23 — Final takeaways: Intentional vs. accidental buyout nightsCall to ActionThinking about running a buyout night? Not sure how to price it, structure it, or avoid the pitfalls? Reach out and schedule a call — Jeremy can help you build a buyout straSports Marketing Machine on LinkedInSports Marketing Machine on InstagramBook a call with Jeremy from Sports Marketing Machine

If you're a teacher or business owner and showing up on social media, this one's for you. It can be really hard to create content and share ourselves on social media when cancellation is a real threat. How do we show up authentically? When we make stuff, who are we speaking to, and why? What are our responsibilities to ourselves and others? We explore these questions, and more. Weekly stories by email from Bonnie's HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner

In this episode, Steve Fretzin and Pam Meissner discuss:Aligning strengths with strategyAddressing operational challengesClarifying compensation and career pathsMaximizing long-term firm value Key Takeaways:Successful firm growth depends on matching personal strengths to business goals. Chasing clients or revenue alone does not ensure satisfaction or long-term success. Intentional planning creates a foundation for sustainable growth and fulfillment.Lawyers often face cash flow issues, staff management, and unclear compensation. These operational gaps can lead to stress and sleepless nights if unchecked. Recognizing and addressing challenges early safeguards both firm and personal well-being.Open conversations about pay and partnership tracks motivate legal professionals. Transparency fosters equity and encourages long-term commitment from team members. Clear structures help attorneys understand their role in firm growth and success.Profitability, efficient systems, and reducing single-owner dependency matter most. External guidance, such as fractional CFOs, can help firms overcome growth plateaus. Strategic planning ensures the firm remains valuable for exits or future opportunities. "Everybody wants more money, and they don't realize it comes with problems, and they don't realize that we all get paid for solving problems, but you have to pick the problems you're really good at solving, because if you're solving problems that you're not good at, you're going to be miserable." —  Pam Meissner Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/HireParalegals: https://hireparalegals.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Pam Meissner: Pam Meissner is the COO, Director of Client Services & CFO at CathCap. She is a seasoned CPA and financial executive whose career spans public accounting, multinational corporations, and entrepreneurial ventures. She has served as a CPA, CFO, COO, CEO, and even a stay-at-home mom, bringing a rare combination of technical expertise and real-world business insight to every role. Now at CathCap, Pam leverages her decades of experience to guide clients in financial strategy, operational excellence, and coaching, helping businesses achieve sustainable growth and success. Connect with Pam Meissner:Website: https://cathcap.com/ Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this conversation, Dr. Eva Altobelli discusses the transformative potential of psychedelic therapy, addressing common misconceptions and emphasizing its benefits for personal and spiritual growth. The dialogue explores the unique challenges faced by women in managing mental health, societal expectations, and the importance of self-care. This conversation concludes with a focus on community support and the necessity of not navigating these journeys alone.. . . EPISODE CHAPTERS(00:00) Introduction to Psychedelic Therapy(03:54) Misconceptions and Benefits of Psychedelic Therapy(06:30) Understanding Client Experiences and Aspirations(11:26) The Role of Women in Mental Health and Self-Care(16:19) Transformational Therapies and Self-Discovery(21:14) Preparing for Psychedelic Therapy Sessions(24:50) Exploring the World of Psychedelics(26:35) The Therapeutic Benefits of Ketamine(29:23) Resilience and Mental Health for High-Achieving Women(31:57) Navigating Boundaries in Relationships(34:36) The Process of Integration in Healing(36:19) Practical Steps for Prioritizing Mental Health(38:57) The Evolution of Mental Health Practices(41:42) Community and Connection in Healing . . . RESOURCES Dr. Altobelli⁠⁠⁠⁠⁠Call or Text: 424-877-1333Get Your Business AuditInsight Timer CONNECT WITH ANDREAAndreadelacerda.comInstagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications, and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine, as well as her Accreditation in Public Relations and is a member of PRSA.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

The biggest distinction between people in the next generation will be between those who live by accident and those who live by intention. Specifically, it will be those people who grew up with parents who were intentional about technology, and kept it mostly away from their kids, and those who just "went with the flow" and passed on their screen/technology addiction. How do we buck the trend of "going with the flow", though? If only there were something about humans and how God made us that could protect our kids... Oh yeah, there is. It's called a patriarch. Join me in considering what's coming down the pipeline and how families can raise intentional kids. On this episode, we talk about: 0:00 Intro 1:28 Wise cultures 3:48 How to avoid the vortex of the techno dystopia 9:44 A strong will and community 13:01 We MUST protect children 18:14 What to do now --- Subscribe on Substack ➡️ https://jeremypryor.substack.com   Follow Jeremy on: Instagram: https://instagram.com/jeremympryor/ X: https://x.com/jeremympryor --- Welcome to Jeremy Pryor's Podcast, or what I like to call, "Jeremy Pryor Unfiltered." We are excited to bring you seasons of content all the way from Tolkien to Theology, from Business to Family. If you like to contemplate deep philosophical ideas across a wide range of topics, you've come to the right place. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!

In this episode of The Chief's Cadence, Shane Wheeler sits down with Dr. Anthony McGee, senior partner at Fitch and Associates, to explore the overlooked role of structured communication in EMS leadership. Dr. Minge discusses why communication should be as prioritized as budgets or staffing. He highlights practical strategies like rounding, scheduled huddles, and purposeful meetings to build trust, improve culture, and reduce operational chaos. The conversation also addresses the challenges posed by modern communication technology and artificial intelligence, emphasizing the irreplaceable value of face-to-face dialogue and emotional connection. For aspiring and current EMS leaders, this episode offers actionable insights on fostering psychological safety, encouraging two-way communication, and leading with transparency and intentionality.

Ever stopped to wonder what Christmas is all about? What's a manger? What does 'nativity' mean? What made the wise men 'wise'? Join Jackson and Bec as they unpack the elements of Jesus' birth that make it the most crazy, but fully purposed, story every told. We are one church with many locations across Sydney, united with a heart that people would know Jesus, find community and discover purpose. Follow us on Instagram https://www.instagram.com/c3.syd/ Head to our website to find out more! https://c3syd.church/

Are you living at your best—or simply getting by? For many believers, chronic exhaustion has become a quiet norm. Yet Scripture reminds us that burnout isn't a badge of honor. It's a warning light. When life feels out of balance, it may be a sign we're pushing beyond the limits God lovingly designed for our good.Today, we sat down with Carey Nieuwhof—pastor, bestselling author of At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor, leadership expert, and host of the Carey Nieuwhof Leadership Podcast, as well as the founding pastor of Connexus Church—to talk about how Christians can pursue biblical rest and renewed purpose. Carey's insights come not from theory, but from the deepest valley of personal experience.When Success Masks ExhaustionCarey's story began two decades ago, during a season of explosive ministry growth. His church was thriving, opportunities were multiplying, and by every outward measure, life was “on top.” But amid this success, his inner world was collapsing.After returning from a high-profile speaking event, Carey hit a wall:“It was like I fell off a cliff. I lost motivation, passion, and energy. I met all the symptoms of clinical depression. My body declared a finish line I had refused to acknowledge.”People around him saw the signs. He didn't. And that's often the story behind burnout—others notice the warning lights long before we do.Carey describes burnout as “the gap between what you're capable of and what you're carrying.” Early in ministry, he assumed that increasing responsibility meant increasing hours. It was an unsustainable equation.Yet today, two decades later, he leads a much larger platform with far more influence—without living exhausted. Why? Because he restructured his life around a biblical rhythm of rest, limits, and intentional focus.Managing Energy, Not Just TimeMany Christians feel that better time management will fix their overload. But as Carey points out, time is a fixed asset—everyone gets the same 24 hours. Energy, however, rises and falls.Every person has what Carey calls a “green zone”—a few hours each day when they are at their best mentally, emotionally, and spiritually. For him, it's morning. For others, it might be midday or evening.His challenge is simple: Do what you're best at when you're at your best.When he writes in his green zone, he gets exponential results. When he tries the same work in his “red zone,” productivity crashes. This principle applies to everyone—from CEOs to parents, pastors, and business owners.Stewarding energy also requires boundaries. That means saying no—not out of selfishness, but out of faithfulness.Carey explains:Saying yes to every request eventually forces you to say no to the people who matter most.Delegation is a spiritual discipline.Some opportunities, even good ones, don't align with God's call in a particular season.By categorizing his decisions—like eliminating breakfast meetings that compete with his green zone—Carey reclaimed the margin he had been missing for years.Rest Is Not a Reward—It's DesignFor many Christians, rest feels like something we “earn” after working ourselves to the edge. But biblically, rest is part of our calling.Carey describes Sabbath not just as rehab after exhaustion, but prehab—something that prepares and strengthens us for faithful work. He points to the way elite athletes build rhythms of sleep, diet, and intentional recovery before they step onto the court.Even God modeled this for us—delighting in His creation and resting not from exhaustion but from joyful completeness.For Carey, the principles of rest and margin extend well beyond the calendar.A free Saturday protects family time. A healthy emergency fund protects the home from crisis. Limits are not restrictions—they are blessings that allow us to flourish.Margin creates room to love well, give freely, and listen to God's direction.Living at Your BestCarey's journey from burnout to renewal is a grace-filled reminder: God never asked us to outrun His design.He calls us to work diligently, rest faithfully, and live within the good limits He created for our flourishing. Carey's whole story—and the principles he teaches in his book At Your Best—offer a roadmap for anyone seeking balance, health, and spiritual renewal.For more wisdom from Carey Nieuwhof, explore his book At Your Best and visit the Carey Nieuwhof Leadership Podcast. And if you're an advisor, he'll be joining us at Redeeming Money, our conference for financial professionals, in February.May you learn to live—not at your limit—but at your best, in the freedom and rest God provides.On Today's Program, Rob Answers Listener Questions:Can you explain the pros and cons of taking Social Security at 62 versus waiting until full retirement age? By 62, I'll be mostly debt-free, and since longevity doesn't run in my family, I'm wondering if it makes sense to claim early while my quality of life is higher and still work within the income limits.When should someone update their will? I'm 58, debt-free, still working, and have a solid 401(k). Should I consider setting up a trust, and how do I know when that becomes the wise choice, especially since it costs more?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor by Carey NieuwhofDidn't See It Coming: Overcoming the Seven Greatest Challenges That No One Expects and Everyone Experiences by Carey NieuwhofThe Carey Nieuwhof Leadership PodcastRedeeming Money 2026: A Kingdom Advisors ConferenceWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of This vs. That, we sit down with Brad Hambrick, pastor of counseling at the Summit Church in Durham, North Carolina, to discuss one of the most painful experiences a marriage can face: betrayal.We explore the tension between idealized expectations of quick healing and the reality that recovery requires an intentional, patient process. Brad shares why "rarely is the first story, the whole story" and how incomplete information at the beginning can derail restoration efforts. We discuss the importance of full disclosure versus discovery, and why marriages often die from "a death of a thousand confessions" rather than the initial betrayal itself.We examine the early stage work that must happen before forgiveness—gaining an accurate history of what occurred and assessing the unfaithful spouse's level of transparency and cooperation. Brad offers the profound insight that "there is as much hope for the marriage as there is honesty," helping us understand how to gauge realistic hope in the restoration process.Throughout our conversation, we address how helpers can better support those who've experienced betrayal, why the betrayed spouse is often the most neglected individual in these situations, and how God's character speaks to this devastating reality.-----You're going to love what our partner organization, Rode Leadership, is offering: the Pastor's Wives Cohort — an eight-week virtual experience designed to nourish, connect, and equip women in ministry.And just for our This Versus That listeners — there's a super early bird deal:Get 25% off the regular $375 registration with code RODESUPER — but only through December 4th.Craving connection? Need support? Just want to breathe and grow alongside others in ministry?Sign up today at rodeleadership.com/pwc----For more information about Anchored Virtual, visit ⁠⁠anchoredvirtual.com

Curiosity is one of the most important tools we have for creating deeper connection, healthier culture, and more aligned leadership. When we slow down enough to notice and question our unconscious assumptions, we open the door to new possibilities. This, in turn, expands our sense of hope and improves our ability to collaborate with others. In this conversation, we explore how organizational culture is shaped, how we shape our personal relationships, and the role curiosity plays in shifting limiting patterns in both areas. You'll walk away with practical ways to listen differently, ask better questions, and align your actions with the human you most want to be.In this episode of Mindset Unlimited, I invited Danielle Marshall to join me in a conversation about why leading with curiosity is key to intentionally cultivating what you want in your business and personal life.Some of what we talk about in this episode includes:What you need to build a strong organizational cultureSimple curiosity supporting questions that strengthen relationships in personal and professional life.Recognizing and reframing limiting beliefs that keep you from your potentialPractical ways to slow down, reduce assumptions, and create more intentional connections. Thanks for listening! Have thoughts on this episode? Send me a voice memo: https://www.speakpipe.com/MindsetUnlimited CONNECT WITH DANIELLEWebsiteLinkedInInstagramThe Curiosity Playbook  Unpacked: Culture Chronicles Podcast  CONNECT WITH VALERIE:Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration callListen to the Unlimited Playlist This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters Collective Send me a text!Support the show

In this episode of Don't Depend on Daddy, I'm sharing my wardrobe staples and the shopping lessons I learned in 2025 after simplifying my closet, upgrading my style, and finally finding pieces that last.I'll walk you through:

In this episode we had the pleasure of speaking with Dorota Ulkowska, Director of Client Services at Accurate Network Services. We explored the significant role technology plays in both our business and personal lives. Dorota shared her insights on how AI can be both a powerful tool for increasing productivity and a potential barrier to maintaining human connections. We discussed the importance of adopting AI cautiously and ensuring that technological advancements do not overshadow genuine human interactions. Our conversation also touched on the critical need for IT security, understanding cloud services, and how mindfulness can help manage stress and keep us present. Dorota's journey from mindfulness coaching to IT services highlights the ever-changing landscape of technology and its profound impact on our daily routines.Takeaways:Technology is a crucial part of life, but understanding its role is essential.AI can boost productivity but should be used carefully to preserve human elements.Maintaining human connection is vital, and technology should not replace it.IT security is a necessity, not just a formality.Mindfulness can help manage stress and improve focus.Organizations should align technology with their specific needs.Training and awareness are key to preventing security breaches.Intentional use of technology can help reclaim personal time.Balancing work and personal life is essential for well-being.Continuous learning and adaptation are necessary in the fast-evolving tech landscape.You can find Dorota here Don't miss out on this opportunity to elevate your entrepreneurial journey. Subscribe now for more empowering content! Sign up here About UsWe, Izabela & Lee Picco, are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit The Picco Institute to see how we can help you master your relationship and your business.Don't forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeWe have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there.Watch it on YouTubeClick here to watch on YouTube

No matter what season of marriage you're in, intentionality is essential. It's what keeps the spark alive, rekindles romance, and helps you withstand the temptations and pressures of everyday life. Chelsea Smith joins me to talk about her new book, "I Do" Today: A 52-Week Guide to the Marriage You've Been Waiting For. This conversation will encourage you, inspire you, and challenge you to pursue a marriage marked by purpose, growth, and joy because you were never meant to settle for anything less than an awesome marriage. Episode Takeaways: A healthy sex life is vital for a healthy marriage. Serving your spouse before you feel like they deserve it will change your perspective and the atmosphere of your marriage. Never settle for what you know about your spouse- stay curious. Only God's design for marriage leads to the true fullness He intended for your relationship.   Quotes from this episode: "Marriage is the hardest and most rewarding relationship we have in this life." - Dr. Kim "We can't do it on our own." - Chelsea Smith "The best gift we can give our children is a healthy marriage." - Chelsea Smith "Our marriages are the strongest evangelistic tool we have." - Chelsea Smith "Sex is different in a Christian marriage because there's a spiritual component." - Dr. Kim "The marriage of your dreams isn't a fantasy." - Chelsea Smith "The power of thoughts towards your spouse can change everything." - Chelsea Smith "The marriage of your dreams is not difficult; it's work." - Chelsea Smith "I want people to know that we still work at it. We've been through tough times too, but it's worth it." - Dr. Kim "You can't just put them in a box and set aside. A lifetime is not long enough to learn everything there is about your spouse." - Dr. Kim   Couples Conversation Guide On a scale of 1–10, how intentional have you been about investing in your marriage in this season? What's one thing you could do today to move that number closer to a 10? Are there any resentments, assumptions, or unspoken expectations that might be clouding how you see your spouse? Does an "awesome marriage" feel attainable to you right now? If not, why—and what steps could you and your spouse take to move toward it together? Mentioned in this Episode: Chelsea Smith is on Instagram "I Do" Today: A 52 Week Guide to the Marriage You've Been Waiting For. We gathered all 665 answers, organized them into the top 10 themes, and added 1 practical step for each theme so wives can better meet their husband's needs. 10 Things Husbands Want Their Wives to Understand Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. God's design for marriage is the best blueprint for an awesome marriage, His Mission, Our Marriage: Building a Christ-Centered Marriage will challenge you to remember your marriage is on mission for the Kingdom. If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Speaking of being intentional! Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our 10 Things Husbands Want.  

Motherhood is always evolving and this season opener gives you a heart-centered look into how we are both navigating big transitions, shifting priorities and finding new rhythms in work, marriage, health and parenting. We talk about slowing down, creating space for joy, building community and the unexpected practices that are nourishing us in this chapter. You'll hear about postpartum life with baby Revi, reflections on moving homes, school changes, relationship growth and what we are each doing to feel more grounded as busy moms. This episode invites you to exhale, feel seen and step into Season 17 with confidence and connection. Topics Covered In This Episode:  Postpartum mental and emotional health Slowing down and reducing overwhelm Building community and family support Work life balance for modern moms Intentional habits for nourished motherhood Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Feeling the Christmas chaos creeping in already? This episode hands you permission to rewrite the rules. Justin and Kylie share the three simple diagnostic questions that transform Christmas from exhausting and obligatory… to meaningful, memorable, and truly magical. If you’ve ever felt pressure to “do it all,” this is your reset button for a calmer, lighter, joy-filled holiday season. KEY POINTS The three clarity questions that instantly simplify Christmas Why “What lights you up?” matters more than any tradition Identifying what drains you so you can let it go guilt-free The power of deciding “How do I want to feel on Christmas Day?” Helping kids create memories that actually matter How blended families, travel, and extended-family expectations fit into intentional planning Permission to do Christmas your way—without apology QUOTE OF THE EPISODE “If it doesn’t light you up, you don’t have to do it. Christmas works best when it works for your family.” ACTION STEPS FOR PARENTS Ask the three questions: What lights you up? What drains you? How do you want to feel on Christmas Day? Hold a mini family meeting to hear everyone’s must-haves (and their “don’t worry about it” items). Simplify: Cross out anything that doesn’t bring joy, connection or ease. Protect your vision: Communicate clearly with extended family. Choose one memory-maker to anchor your Christmas this year. See omnystudio.com/listener for privacy information.

Send us a textHoliday Gift Guide LinkIn this episode of the L3 Leadership Podcast, Doug Smith delivers a reflective, practical lesson on leadership gifts worth sharing—especially when life gets busy. Using the backdrop of the holiday season, Doug unpacks a curated gift guide through the lens of leadership, family, personal growth, and mindful presence. He reminds leaders that tools, systems, and intentional habits don't replace the work of leadership—they strengthen the person doing it.00:00 Introduction & Doug's return to personal lessons01:00 Why sharing resources creates lasting leadership impact02:15 The finish line thinking that shapes character first04:45 Finance tools leaders rely on now07:30 Family routines and training kids in stewardship09:50 Being present and blocking distractions14:20 Tech that supports productivity without clutter18:40 Kitchen tools that encourage hospitality at home21:10 Learning through business biography, faith, and leadership books25:35 Expanding impact by inviting the right people into your goals27:48 Doug's encouragement to leaders heading into the holidays29:05 Quote on generosity and finishing wellKey Takeaways- Leadership starts with character, systems just support the leader.- Intentional family habits build leadership muscle long before adulthood.- Presence is not passive—it requires guarding focus.- Small tools that reduce friction protect mental bandwidth for what matters.- Investing in durable resources creates compounding value over years, not months.- Leaders grow bigger by asking who, not just how.WATCH ON YOUTUBE: https://youtu.be/e4o5TLH87yE?si=ur3Ph7a40XzOQFv7 

Episode 93 Resources mentioned in this episode:  Register for Greta's online seminar, Parenting in the Digital Age here  Where to find Brook, Justin and their work: Find the Intentional Fatherhood podcast here  Find the Intentional Fatherhood retreat here (Aaron will be there too!) Find Brook's new book here Find Justin's new book here Find the Intentional podcast here Find the Intentional Motherhood retreat here (I'll be there too!) Find Brook on Instagram here Find Justin on Instagram here  I am incredibly excited about today's episode!  It was so good to have Brook Mosser and Justin Whitmel Earley on my podcast. We had so much fun together recording this episode, going down lots of rabbit trails, and talking about some spiritual stuff too. Get ready to laugh, to learn and to wonder why we are talking about dogs and candles so much. It's a good time, I promise.  Both Justin and Brook are authors, speakers and busy fathers of 4 kids and they really care about helping other fathers in the hard and beautiful parts of being a father. Their new podcast, Intentional Fatherhood, is on season 2 and is already meeting fathers around the world and inviting them into a more intentional way of fathering.  In this episode we do talk about dogs and candles, but also talk about some of the things that dads struggle with, as well as what it looks like to talk about that vulnerably and in community. Justin and Brook are finding that those conversations are really resonating with fathers. And that leads to the next conversation of how God meets fathers in those hard places to shape us more in His image, which is what Brook and Justin are all about!  We also got to talk about the next thing that these two guys are doing—a fatherhood retreat in February of 2026! This retreat is going to be a wonderful place for dads to gather, grow, embrace vulnerability and really celebrate godly, intentional fatherhood. My own husband will be there! And maybe yours will too. Be sure to check out the show notes above for links to the all the things we talked about. And share this episode with some of the fathers in your life and get excited about how God will meet them.  The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

Giving Tuesday has become a global moment to celebrate generosity. But for believers, it can be much more than a once-a-year opportunity to give. It can become a catalyst to cultivate a lifestyle of intentional, joy-filled stewardship all year long.Today, we explore how to give with both heart and wisdom—so that our generosity reflects God's purposes, not merely the moment. Joining the conversation is Al Mueller, founder and CEO of Excellence in Giving and former executive with Morgan Stanley and UBS.Beyond the Moment: What Giving Tuesday Really RepresentsFor Al Mueller, Giving Tuesday is more than a charitable trend—it's an invitation.“Giving Tuesday is a great opportunity to begin acting on generosity,” he says, “but it's also a moment to pause and align with God's purposes.” Al reminds us of Paul's words in 2 Corinthians 9:7: “Each one must give as he has decided in his heart… for God loves a cheerful giver.”In other words, generosity is more than an impulse. It is an act of worship. Giving Tuesday can be a spark, but intentional stewardship is the flame that keeps burning throughout the year.Al summarizes biblical giving with a simple idea: “God gave us both a head and a heart—He didn't say pick one.”Wise stewardship holds both together:The heart expresses compassion, joy, and worship.The head evaluates impact, effectiveness, and alignment with God's purposes.Stewardship looks at the Kingdom outcomes we long to see and asks how we can best contribute to them. Some giving is planned, some spontaneous—but all of it can be intentional.Helping Donors Give With ExcellenceAt Excellence in Giving, Al and his team equip high-capacity givers—often those giving $1 million or more annually—to make well-informed, impactful decisions. They offer research, due diligence, and accountability that help donors shift from reactive to proactive giving.But these principles, Al emphasizes, are not reserved for the ultra-wealthy.“Everyone can do their own homework,” he says. “Everyone can ask good questions. Everyone can give intentionally.”Whether you're giving $50 or $50,000, evaluating ministries wisely matters. Al recommends starting with three core questions:What problem is the ministry trying to solve?What do they believe is the root cause of that problem?What measurable results have they seen?Healthy ministries provide clear reporting, measurable outcomes, and transparent leadership. They welcome questions and view accountability as part of discipleship.Key indicators to review include:Leadership stabilityDonor and staff retentionClear communicationTransparent financial practicesEvidence of life changeStrong ministries don't hide their results—they celebrate them.Red Flags: When to Think TwiceJust as there are markers of strong ministries, there are warning signs that should prompt caution:Vague vision without a clear planEmotional pressure or over-spiritualizing resultsLack of reporting or unwillingness to share outcomesOver-dependence on a single donorRepeated urgent appeals for fundsAl calls vague visions “ministry hallucinations”—dreams without blueprints. Just as you wouldn't build a house without plans, you shouldn't fund ministry without clarity.A Growing Trend: Collaborative GivingOne of the most exciting developments in philanthropy today is collaborative giving—donors pooling resources to make a larger, more strategic impact.Pooling resources:Helps ministries secure larger grantsReduces duplicationSaves ministries' valuable timeStrengthens unity within the body of Christ“This model lets donors and ministries accomplish something bigger together,” Al explains.No donor wants to micromanage, and no ministry seeks to be controlled. But accountability doesn't mean control—it means clarity.Al puts it this way: “Accountability is information given, not control taken.”Trust grows when ministries offer clear plans, measurable results, and honest reporting—what Al calls “a form of blessing” to donors.The Next Generation of GiversYounger donors give differently than their parents do. They are:More global in perspectiveMore results-orientedMore experiential—they want site visits and direct engagementMotivated by conviction rather than obligationPassionate about transparency and impactAl believes this next generation will reshape Christian generosity—mainly as significant wealth transfers occur in the coming decades.Al concludes with a powerful insight: there is a meaningful difference between being generous and being a steward.In the first century, a steward managed the household, finances, and fields on behalf of the master. The steward's job was simple: to know the heart of the master and act accordingly.Stewardship today means:Recognizing God owns it allSeeking His desires for His resourcesGiving with discernmentAiming to hear, “Well done, good and faithful servant.”Generosity is beautiful—but stewardship is a calling.Growing in Intentional GenerosityWhether you're giving on Giving Tuesday or cultivating lifelong generosity, the call is the same: give with joy, wisdom, and purpose.If you want to explore tools to help you give more strategically, you can learn more at ExcellenceInGiving.com. And if you'd like to partner with the mission of FaithFi, visit FaithFi.com/Partner to join us in helping believers integrate faith and financial decisions for the glory of God.On Today's Program, Rob Answers Listener Questions:What are your thoughts on annuities for someone approaching age 70?My wife and I are senior citizens and now have custody of our 10-year-old granddaughter—her father passed away, and her mother isn't involved. We want guidance on setting up a trust for her future. What's the best way to approach this?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Excellence in GivingWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textJo and Sydney meet to talk about Christmas, what it really means for us as Christians, how we can truly be intentional about the things we do, and build sweet memories (for our families). Support the showhttps://www.hisvessel.org/podcast

#362: Alan Nguyen is the co-founder of social media trending NYC coffee shop, FifthSip. The specialty coffee shop features Vietnamese coffee drinks and is located in Nolita, in downtown NYC, off of the popular Mott and Prince Street. Before he began this journey of building FifthSip with his team of co-founders, he was a Michelin-trained chef and spent years in culinary school and building his culinary expertise in several different Michelin star restaurants, including Robuchon in Las Vegas.Topics discussed:Reality of building a life and career as a chef and in the food & beverage spaceTrue behind the scenes of building a business, especially a coffee shop from scratchDifference between Vietnamese coffee and normal coffeeHow to listen to yourself and trust your decisions, even if your parents may disagree with you (especially with immigrant parents or parents from a different culture)Recognizing that certain careers may not be the highest earning in the beginning years, but there may be a different payout with compounding yearsENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow FifthSip on Instagram: https://www.instagram.com/fifthsip.nycFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduongSupport this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You don't need to blow up your life. But you do need to stop waiting to live it.In this deeply reflective solo episode, Laurie is back in the studio (fresh off a trip to Paris and a new haircut) with a wake-up call for midlife women everywhere: if you're not careful, you'll find yourself living the same year over and over again—and call it a life.From the blur of daily routines to the invisible waitlist we put our dreams on, this episode unpacks why high-achieving women often postpone their own fulfillment—and what it actually takes to start living with more intention, starting now.

What if the most important decision you ever made was trusting someone who saw your potential before you fully saw it yourself? In this episode, Morgan Nichols, CEO of Life Branch Wealth Partners and financial advisor, shares her journey from a 25-year-old in corporate finance loading up a U-Haul and driving cross-country to lead a financial advisory practice in Texas. As the first born of two financial advisors, Morgan was "destined" for this work, but it was her father-in-law Gary's belief in her potential that gave her the springboard to build a multi-state practice with offices in three states and serve four generations of the same family. From working in a male-dominated sales environment where she was the youngest person on the desk to becoming CEO and co-authoring "Intentional Legacy" with partner Kelly Base, Morgan's story reveals the power of relationships that see who you can become. Through fertility challenges overcome with the help of two incredible doctors, she now wakes up every morning with her three-year-old daughter as her "why," a constant reminder that we get one shot at this life, so we might as well make it as intentional and impactful as possible. Morgan shares why achievement without purpose left her asking "why do we work so hard?", how opposite strengths with the right partner create relationship gold, and why showing up with gratitude and goodness puts us on the right foot to make million-dollar impacts we might never even see coming.   [00:05:20] What Morgan Does: Financial Advisor with a Different Approach Financial advisor and CEO of Life Branch Wealth Partners Careful to define "financial advisor" - not just transactional relationships Works with clients covering all areas of financial lives Serves individuals, families with larger portfolios, and small business owners Helps clients navigate financial peace of mind [00:06:32] Leading a Multi-State Practice: Growth-Minded Excellence CEO of practice with offices in three states: Grapevine, Texas (Dallas-Fort Worth area) Harrisonburg, Virginia Chicagoland area, Illinois Loves learning about industry changes and simplifying for clients Leads a team, trains younger advisors Works with well-seasoned advisors, sharing perspectives Building a team focused on making a difference in the lives of others [00:07:45] Destined for This Work: The Apple Didn't Fall Far First born of two financial advisors After college, took a job in Boston in wholesaling, corporate finance Enjoyed opportunities and learning ground Recognized that for some people, personal finance makes their eyes glaze over; they just want to delegate it [00:09:18] Most Impactful Result: Four Generations of One Family Works with four generations of one family Started with one generation in the middle: husband and wife in their 30s trying to raise children and manage life Over time, ended up working with the parents and grandparents Heartwarming to know the whole family line is seeing the benefit of planning [00:12:00] The Relationship That Changed Everything: Gary's Leap of Faith Father-in-law Gary is the advisor who gave her the career opportunity At 25, working in corporate finance in Boston, thought she was doing pretty good Had opportunity to leave Boston, load up U-Haul, drive across country Without that opportunity, she wouldn't have ability to springboard the way she is today Achievement is one of her core values, and this relationship helped her grow her career [00:16:34] Finding Relationship Gold: Kelly Base and Opposite Strengths Kelly Base is an advisor on her team Co-authored book "Intentional Legacy" together over the past year Met in 2023 through a women's entrepreneurial group Having more fun in their career than they ever could have imagined "We have to find people that compliment our strengths and can also speak truth in our lives so we can become the sharpest versions of ourselves and sharpen one another" [00:19:20] The Million-Dollar Question: Why Do We Work So Hard? Very driven, wired a certain way Can work all day, come home, be fulfilled in career When she really dove into her values, realized family really matters Area families don't always talk about: challenges with fertility, having a family Felt sharing her story was important so others can feel comfortable sharing theirs [00:20:00] The Gift of Life: Two Doctors and a Miracle Had two doctors in her life who navigated the challenge with her Journey from "we don't think you're gonna be able to have children" to having a beautiful daughter In the spirit of intention, being achievement-minded and a mom "I've got my work baby and my baby baby, and I'm always juggling their priorities" Doctors gave her the shot to pour into the next generation [00:22:20] Faith and Gratitude: The Foundation of Everything Faith is very important to her and aligns with her values Has achievement as a value Leans into her faith as she does her work and lives her personal life Hopes to continue making an impact in lives of others, personally and professionally [00:24:00] Giving Back: Grace and Growing Generosity Giving back in community is really important Supports Grace, a local charitable organization helping the underserved who need help As a business, able to support their endeavors and help those who need it most Giving back is ingrained in core values Wouldn't have a business if it weren't for relationship with Gary, or it wouldn't look the way it does today [00:30:17] Mentorship Matters: Female Advisors Pouring In Started career in sales environment that was probably 10% female Was the youngest person on the sales desk in downtown Boston Now advocates for young women starting in finance: "Go find mentors. You're not too young, don't hesitate. This is a great career and you can get so much out of those relationships" "You never even know where all of them are gonna lead, but they make such an impact" [00:32:05] Where to Find Morgan & The Intentional Legacy Website for book: intentionallegacybook.com Feedback: "This is something I wish I would've read 20, 30 years ago. I really want my children to read it" Personal website: lifebranchwealth.com Always glad to have a conversation with anyone   KEY QUOTES "We get one shot at this life, so we might as well make it as intentional, as and impactful as possible." - Morgan Nichols "I can't put a price tag on that... These doctors just helped give me the daughter, and that's gonna be a generational impact." - Morgan Nichols "We have to find people that compliment our strengths and can also speak truth in our lives so we can become the sharpest versions of ourselves and sharpen one another." - Morgan Nichols "If we keep showing up with goodness, we show up with gratitude and acknowledging our blessings, it puts us on the right foot to see opportunity and to really make a difference." - Morgan Nichols "If I just do what I'm doing and I don't intentionally think about what I'm doing and why, you know, she's gonna be 15 and I'm not gonna get those years back." - Morgan Nichols CONNECT WITH MORGAN NICHOLS 

In this episode of Beauty Bytes, Dr. Kay sits down with transformative business coach and launch strategist Epic Aprille Franks to decode the future of content marketing. With a background in managing eight-figure portfolios and helping thousands of entrepreneurs build profitable brands, Aprille explains why the digital landscape has shifted from "social media" to "interest-based media," requiring a fresh approach to how we connect with audiences . Together, they dismantle the overwhelm of daily posting by introducing the "Batch 14-27" protocol and exploring the power of "Cred Clips"—short B-roll videos that build authority without requiring you to speak on camera . The conversation dives deep into the technical side of modern marketing, revealing why hashtags are dead on Instagram and how to pivot toward an SEO-driven strategy using keywords and AI tools like Claude, Hedra, and Kling . Beyond the tactics, Epic Aprille shares profound insights on the entrepreneur's mindset, advocating for intentional abundance and the concept that women must "rest to work" rather than treating rest as a reward. Aprille also shares details about her upcoming event, Marketing School Live, taking place in Atlanta this April; you can follow her journey and get updates on Instagram at @EpicAprille .

Intentional travel isn't just about where you go or what you do, it's also about how you protect your energy along the way.In this episode of Transform With Travel, Kelly dives deep into the one thing most travelers forget to plan for boundaries. Whether you're heading on a girls' getaway, a multi-generational family trip, a solo retreat, or a wellness focused adventure, boundaries are the secret to making sure your trip actually supports your intention instead of derailing it.From navigating group dynamics to avoiding resentment, from staying aligned with your wellness goals to practicing solo travel safety, Kelly breaks down practical, compassionate ways to communicate what you need and honor your intention without guilt.Inside this episode:How to set boundaries with friend groups, family, and travel partnersWhy every group trip needs a clear leader and shared responsibilitiesHow to avoid resentment by defining what you will and won't take onThe power of color coding activities for family travel fairnessSolo travel boundaries around safety, comfort, and confidenceHow to practice solo travel at home to build your independence muscleWellness travel boundaries like alcohol free trips or digital detoxingHow to communicate your goals to your group so you feel supportedWhy honoring your intention prevents burnout, people pleasing, and regretIf you've ever come home from a vacation feeling drained, frustrated, or like you never got what you needed from the trip, this episode will help you change that story for good.

Ever feel like you're doing all the right things but still running on empty? In this conversation, Anna talks with Executive Leadership and Well-Being Coach Larisa Harrington about creating spacious, sustainable success without burning out. A 20-year Air Force veteran, Larisa brings deep insight into high performance, mindfulness, and the power of aligning your daily actions with your core values. You'll learn why perfectionism fuels exhaustion, how to use a simple morning clarity practice, and what truly helps high performers recover and stay resilient.  Apply for a free time management coaching session: freetimecall.com.  Full shownotes: abouttimepodcast.com/302

Feeling tired, overstretched, or a little weary heading into December? This episode is the breath of fresh air your heart has been needing.Today we're walking through your December Intentional To-Do List — 8 simple, meaningful things you can focus on this month to bring more peace, joy, and calm into a season that often feels too busy and too heavy.Inside the episode we cover:What YOU actually need this monthHow to build rest into your daysWhy “less is more” is the December mottoFinding magic in the tiny everyday momentsCozy holiday rituals to make your month feel specialSimple ways to declutter before the new yearAnd how to embrace the joy and wonder of the season like a childThis is your permission slip to slow down, simplify, breathe deeper, and make December feel intentional — not overwhelming.Grab your favorite holiday drink and let's make this the most peaceful month of your year.Looking to treat yourself to Antique Candle Co. holiday candle collection - use code BESTDAY20 to save on $$ on your purchase!

Confidence is not out of reach. You can be confident as you lead others. Matter of fact, you can walk in Confident Christian Influence everyday and choose to be intentional about making an impact in the lives of others. In this episode Pam talks about 3 decisions you can make to boost your confidence quickly. These decisions are not difficult, but it is very important that you decide to do these 3 things. You will be so glad you did. Pam has also added a new resource - the Identity Sheet - you will want to grab. Hop over to her Resource Library - click here - type in your email and then have instant access to some very helpful resources. Visit the Marketplace on Pam's website to order her book and her Truth Journal. Pam's clients say the Truth Journal is a game changer. And it makes a great gift and stocking stuffer. Grab yours here. Oh, and here is the link to Pam's favorite Bible.  Okay friend - remember you have worth and value, God has a plan and a purpose for you, and you have gifts God wants to use. Today is a good day to decide you will no longer compare yourself to others, be intimidated, and no longer be confined by your comfort zone. Be a confident leader who leads others well and makes a difference in their life.   Pam is currently working on a program that will help you become the Leader we all know you can become. Be sure to visit pampegram.com/access and sign up. Watch for the email to confirm your subscription. You will receive access to some free resources and stay connected for future updates. Resources & Links: Want to take the Leadership Quiz? Click here. Join the Private Group for more Encouragement: [link] L.E.A.D. booklet [link] Truth Journal [link] 1:1 Coaching Session ($97) [link] Learn more about Pam at pampegram.com      

Text your thoughts and questions!Many of us multi-passionates find ourselves in a constant battle of overwhelm and the draining feeling of having too much to do with too little time to do it. This is exactly how Naomi Lerman felt when she came to me seeking support with her decision fatigue and chaotic context switching while building her purpose-led business and raising her family. This week's episode 290 of the Positively LivingⓇ Podcast is a strategy call where I help Naomi Lerman end overwhelm through intentional scheduling. Naomi Lerman is a certified trauma-informed coach and founder of Victory Dance Coaching and the Victory Dance Method. A survivor and performer, she helps women heal from sexual trauma without reliving the past, reconnecting mind, body, and soul to build safety, joy, and self-trust. Through coaching, movement, and practical daily tools, Naomi guides clients to reclaim their voice, design aligned lives, and celebrate bold, embodied freedom.In this episode of the Positively LivingⓇ Podcast, you'll see how I coach Naomi to create a truly value-aligned schedule by leveraging her innate strengths and unlocking the core mindset shifts needed to foster ease, harmony, and self-worth.Naomi and I cover the following topics:Understanding how personality, strengths, and values impact productivity.The critical mindset shift of acknowledging and honoring the season of life you're in. Adopting the full task approach by bookending each task with prep and processing time.Broadening your capacity scope to look beyond the weekly calendar. Implementing an intentional closeout routine at the end of each day. The ultimate goal of productivity is not simply getting more done, but reaching the end of the day without questioning your worth. Ready to book a Clarity Call of your own? Head to https://positivelyproductive.com/plpclarity to get started.  Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH NAOMI LERMAN:Email: victorydancecoaching@gmail.com InstagramCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Struggling to Prioritize When Everything Feels UrgentHow the Big 5 Personality Quiz Helps You Achieve MoreTackle Your To Do List in Four Simple Steps (4Ds Framework)Manage Your Time Better with Proper Transitions

Join me for a full Haven Village Immersion recap where I break down the biggest lessons, insights, and downloads from my time at River & Imani's regenerative community project in Tennessee. This episode dives deep into:

Patrick interviews UK-based journalist Pia Varma, writer-creator of the Laissez Faire's Substack and Instagram, on the modern media environment and why people feel increasingly disoriented. Pia outlines how today's media ecosystem is deliberately saturated with conflicting narratives, half-truths, and rapid-cycle scandals that never resolve. Discussion of the Charlie Kirk Utah event, where the media constructed multiple contradictory storylines within hours—an example of how public perception is steered through confusion rather than clarity. Pia argues that misinformation is no longer about one big lie but about a thousand competing micro-narratives designed to exhaust the viewer. Patrick and Pia examine why the public is kept anxious, reactive, and overwhelmed—a disoriented population is easier to manipulate. They unpack how legacy media, activist journalism, and political operatives coordinate indirectly to influence mood and behavior. Pia offers strategies for mental resilience: slowing down, identifying patterns, and consuming information intentionally rather than passively. Book link for Everything You Believe Is Wrong by William M. Briggs https://amzn.to/4okL8um

In this episode of the Ask Me Anything series, Ryan and Kipp explore what it means to build a meaningful life through  intentional action, structure, and the pursuit of legacy. They tackle listener questions on community, communication, personal  balance, spiritual leadership, and fatherhood - while offering grounded strategies men can apply immediately.  Through stories about friendship, divorce, fatherhood, and growth, they reveal  how to keep life steady when things get  chaotic and how to preserve what matters most. This conversation blends humor, wisdom, and vulnerability in a way only these two can deliver. SHOW HIGHLIGHTS 00:00 Travel recap & St. Louis event 03:52 Introduction to legacy questions 04:12 How to build community from scratch 13:23 Communicating difficult truths 30:41 Getting life back under control 38:17 Signs of spiritual abuse 49:10 Leaving a legacy during divorce 54:56 Avoiding short-term comfort over long-term purpose 58:47 Legacy through connection with your children 01:01:30 Closing thoughts & call to action Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Jane Atkinson is an author and business coach for professional speakers. She's the founder of The Wealthy Speaker School, who offers courses, communities, and coaching to people who want to get paid to speak. Her books include The Wealthy Speaker 3.0, The Epic Keynote and The Wealthy Speaker Daily Success Planner and Journal. Top 3 Value Bombs 1. Mindset is everything. You can take all the right actions, but without an empowered mindset, your results will suffer. 2. Intentional thoughts lead to empowered actions. Shifting your mindset from fear to service changes outcomes dramatically. 3. Success is about serving, not performing. Focus on your audience, not yourself, when stepping into high-stakes situations. Check Jane's website and explore the resources - Speaker Launcher Website Sponsor HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Freedom Circle - A powerful community of entrepreneurs led by JLD. Are you ready to go from idea to income in 90-days? Visit Freedom-Circle.com to learn more.