Podcasts about intentional

Fresh off a weekend away Jeanne and I do an impromptu episode to explain the value in being intentional and getting time away and investing in your relationship. In this episode, Jeanne gives all you guys some homework that you better get done! Otherwise you were going to the principals office lol.email me ! quincy@mvsmpodcast.comwww.quincymoran.com

In this week's episode of Your Permission Prescription, I'm joined by productivity coach, creative writer and author of Tend To It, Dr. Kate Henry. We discuss her experience navigating workaholism after being diagnosed with chronic illness, the cultural influences surrounding efficiency, and ways to use sustainable and intentional practices to boost your personal productivity while tending to yourself. Connect with me: nancylevin.com Instagram Facebook Transform Together Facebook Group

Ryan Thompson is a relief pitcher with the Tampa Bay Rays. The Turner, Oregon native was selected in the 23rd round of the 2014 MLB Draft by the Houston Astros after playing college baseball at Campbell University. In 2018, the Tampa Bay Rays selected Ryan in the Rule 5 Draft and two years later, during the Covid pandemic, Ryan made his MLB debut on July 24, 2020 with the Rays. Today on the podcast, we talk to Ryan Thompson about his testimony of faith in Jesus, understanding that baseball isn't who he is and becoming more intentional about sharing his faith.  Receive our Sports Spectrum Devotional written by professional athletes for FREE when you sign up for our Sports Spectrum Weekly Email Newsletter. Sign up here. http://SportsSpectrum.com/newsletter 

I know, I know; you're thinking that intentional and teen is an oxymoron, a contradiction in terms. Normally I'd agree with you. But you know what, if you're an intentional parent, then you can raise intentional teens. Here’s an Intentional Living Blog for inspiration! What is Intentional Living? At Intentional Living, we have a passion […]

Hard work and commitment. 

How do you use core values to build a strong family?In this episode of the King's Council podcast, Rylee Meek and his daughter Ellie Meek discuss their family's core values and how they use them as a guiding force in their lives. Having a set of core values helps create a strong and united family by providing clarity and purpose to each family member's actions and decisions. Set aside intentional, distraction-free family time to strengthen familial relationships and create memories.Key takeaways:- Intentional family time and core values- Prioritizing Faith, Family, and Business- Importance of intentional family time- Family Time and Faith-Based Business Quotes:"The importance of intentionally spending time with our families, with our loved ones, with really those who matter most." - Rylee Meek"Core values help us remember who we are and what we stand for, especially when life gets busy." - Rylee Meek Check the DNA Blueprint, visit: https://kingscouncilcommunity.org/ Text “King” to 727-472-3860 and join the community!-The King's Council's mission is to help you discover and deploy your God-given talents. Our signature coaching program will give you the tools, tactics and strategies to radically change and level up in all areas of your life.Visit https://kingscouncilcommunity.org/ to find out more about unleashing your God-given talents.For the Kingdom Money Principles Cheat Sheet, text “Money” to 727-472-3860.—If you loved what you heard, Follow, Rate and Review this podcast on Apple Podcasts You can also listen to the show on:SpotifyAmazon MusicGoogle PodcastsStitcherSubscribe to our Youtube Channel: https://bit.ly/3pYVALm—Follow the King's Council on Instagram @kingscouncilcommunityFollow Rylee Meek on Social MediaInstagram – @theryleemeek

In episode #221, we're joined by friend of the show, Calgary Flames Assistant Coach Ryan Huska. He recently wrapped up his 5th season with the Flames and will be joining us at TCS Live, hockey's premiere coaching conference, next June at the University of Michigan. Huska will be presenting on the penalty kill and as you'll hear in this episode, has a lot to offer on the subject. Listen as he discusses the special teams chess match that takes during a playoff series, being intentional about finding time to build relationships with players and the coaches he admires outside of hockey.

In this episode of the Reformed Brotherhood podcast, Tony and Jesse discuss the Ninth Commandment and the importance of preserving and promoting the truth in our relationships with others. They dive into the practical implications of speaking truth in matters of judgment and justice, acknowledging the gifts and graces of others, and defending the innocency of our neighbors. They also provide a valuable checklist to help listeners evaluate whether their words align with the principles of the Ninth Commandment. This episode is a great reminder of the importance of being intentional with our words and seeking to promote the good name of others.

To make the most out of the majority of situations and of life in general, you need to lean in. When you can encapsulate an idea, share it with someone else, get their thoughts on it, have it come back around to you share it with another person. That's when magic happens. On this episode of The Flourishing Entrepreneur, we talk about leaning into what makes you diverse and leveraging the certifications that can help you maximize your unique perspective and experience. Alongside our guests Heather Cox and Liz Whitehead, we focus on the benefits of diversity certification, how to incorporate diversity into your business, and the importance of knowing your strengths and weaknesses when collaborating with others. We also discuss how they help diverse suppliers navigate certification programs as well as the importance of being intentional about diversity in your business.  In this episode, you'll learn about:   How authenticity helps with finding people who are aligned with you Having relationships with people who challenge you The correlation between unworthiness and pricing The truth about what is required as a business owner     Here's a peek inside the episode:   [12:24] The impact of embracing diversity in business   [14:59] Providing a greater client experience with diversity   [20:06] The importance of knowing who you are   [21:29] Leveraging soundbites to showcase authenticity   [31:51] Instilling confidence in yourself and others   [35:21] Diversifying your resources   [43:45] Recognizing when you are missing the mark when being intentional   Connect with me!     What steps wil you take to diversify your business? The first step is being clear on who you are and intentional in the way you operate. This may require you to freshen a few things up such as your messaging or offer. Check out our guide that walks you through three steps in revamping your brand and stand out from the competition.   Download The Guide “3 Ways to Revamp Your Brand Messaging to Stand Out From the Competition": https://www.flourishmarketing.co/revamp    FM Website: Flourish Marketing | Radically Authentic Marketing Strategy & Copywriting Schedule a Discovery Call: Discovery Call  FM Website: Flourish Marketing | Radically Authentic Marketing Strategy & Copywriting Schedule a Discovery Call: Discovery Call    Guest's Bio:   Recognizing that diverse businesses need a program to give them the information they need, when they need it, and in a way that drives them to take action, Heather Cox and Liz Whitehead  co-founded Diversity Masterminds®. Diversity Masterminds® is an online curriculum focused on building a roadmap to certification success.   Where to find more about Heather & Liz:   Company  Website: https://www.diversitymasterminds.com/    The company Social Media: @DivMasterminds - Twitter and Instagram https://www.linkedin.com/company/diversitymasterminds  

In a four minute time period of looking for Liam at the beach, I experienced a wide range of thoughts and feelings.  Have you ever thought you lost your child in the store or at the park? Seconds feel like 10 minute periods and the fear creeps up just as fast as your adrenaline. Through experiencing that feeling at the beach, I want to share my perspective through it all. The feelings that came, thoughts I had and what I intentionally decided to do once I found Liam.  I hope this episode inspires you to choose different than you initial thought.  I have a free three day “Overcoming the Victim Mentality” workshop coming up for you during the first week of June! I'd love to see you there! Join my email list here to make sure you get the details on how to join the free workshop! https://tessa-romero.mykajabi.com/pl/2147542807

In this episode, renowned performance psychologist Jim Loehr delves into the crucial topic of decision-making, a unique capability of our species that allows us to shape the direction of our lives. His book, Wise Decisions, offers a research-based approach to intentional decision-making, empowering readers to enhance their own abilities and teach others. Tune in to gain valuable insights and strategies for making wise decisions that can positively impact your future.   TAKEAWAYS Decision-making is a unique feature of our species, as humans have the ability to pause between stimulus and response and consciously choose the direction of their lives.  Most of our daily decisions are made without any intentional thought. Oftentimes, small decisions often become the greatest levers for the big decisions that will change the trajectory of our lives. Your inner voice, not your public voice, reflects your true perspective and approach on all decisions. The pause between the stimulus and response is the most sacred space we have as human beings.   A QUICK GLIMPSE INTO OUR PODCAST 

In the wake of Mother's Day, I'm sharing this older episode on the holy calling of mothering. If you mother any other person in any way, you help make the world go round and this one is for you. This week we're exploring the spiritual practice of mothering, a practice that is accessible to all humans as we undergo to care for others and help them grow. We'll examine references in the Bible to God as mother, and look to God's example to lead us forward in the necessary and holy work of mothering and being mothered, too. If you'd like to connect with me, ⁠find me on Instagram⁠ or ⁠on my blog⁠.  If you'd like to ⁠help support this podcast financially⁠, there's now a way to do just that, and thank you - visit me ⁠on my page at buymeacoffee.com⁠! Thanks as always for sharing, subscribing, rating, and reviewing, as this helps our community to grow! Here are some resources I hope will help you to engage with this week's topic in a deeper way for yourself: 1. Song: ⁠A Mother Never Rests⁠, by Lori McKenna 2. ⁠Scriptural references to God as mother⁠, from womensordination.org 3. Song: ⁠Mary⁠, by Patty Griffin 4. Writer ⁠Laura Fanucci⁠, writing @thismessygrace and on her blog, Mothering Spirit: Everyday Parenting as Spiritual Practice 5. Raised Catholic episode: ⁠Mother Mary⁠ 6. Podcast: Abiding Together, ⁠part 1 of a 4-part series on spiritual motherhood⁠ 7. Song: ⁠Ave Maria by Franz Biebl⁠, performed by Chanticleer 8. Memoir: ⁠Looking for Mary ⁠(The Blessed Mother and Me), by Beverly Donofrio 9. Memoir: ⁠Glitter and Glue⁠, by Kelly Corrigan 10. Children's Book: ⁠What is God Like?⁠, by Rachel Held Evans and Matthew Paul Turner 11. Podcast: ⁠Kelly Corrigan Wonders with guest Dr. Ariel Trost ⁠on Intentional, Self Aware Parenting 12: IG follow: Pamela Henkleman: Coach for Midlife Moms

It's one of the leading contributors to divorce, and not being on the same page can be disastrous to your marriage. What am I talking about? Oh you know…Money… finances. Coming up, Dr. Randy helps you to get on the same page with your finances. Here’s an Intentional Living Minute for inspiration! What is Intentional […]

APPLY NOW to work with me! https://www.kelleytyan.com/coaching ENROLL in the Addicted to the Climb Membership: https://www.kelleytyan.com/new-addicted-to-the-climb-sales-page BOOK ME to speak at your next event/ company event/ workshop:https://www.kelleytyan.com/speaking Join the FREE sisterhood on Facebook: http://www.facebook.com/groups/kelleytyan/ Follow Kelley on social media: Linkedin: https://www.linkedin.com/in/kelley-tyan-626580a1/ Instagram: https://www.instagram.com/kelleytyan/ In this episode, you will meet my good friend Megan Miller who is an international best selling author, TedX speaker, intentional living expert, and host of her podcast, Attention to Intention.  Show Notes: Are you taking intentional action in your life to climb higher or are you waiting around for others to give you permission? Are you leaning into your calling and the direction God has for your life or are you letting life go by? In this episode Megan and I discuss: Finding your purpose Acts of kindness The power of curiosity Intentional living and how to do this 4 impactful questions to always ask yourself daily Who are you hustling for?  What is your intention each day? Megan explains that in order to find peace, more joy, less hustle, we must pull the car over and get into the drivers seat of our lives.  Hustling harder will only lead to burnout, and that is not what God what's for us.  Surrendering and letting go of what is not serving you can open the doors for bigger and better possibilities if you are open and ready. Connect with Megan here: Download her FREE resource! https://www.megan-miller.com/ Megan on Linkedin: https://www.linkedin.com/in/meganmillerintention/ Megan on Instagram:  https://www.instagram.com/megan.b.miller/  

Today marks the conclusion of our six-week exploration of what it means to be a transformative, powerful coach and how we can continue building our mastery. From developing your coaching presence to establishing agreements, we've deeply explored some fundamental coaching concepts. For this final episode of the series, we will look at how we can support our clients in developing awareness and then taking action that leads to growth. Each of the previous five elements plays a critical part in setting the stage for our clients to have deeper self-awareness, leading to growth. Intentional growth comes when we make decisions to transform something in our lives based on an epiphany that we've had. I'm talking about what it means to be a powerful coach, why awareness and growth go hand in hand, how we, as coaches, can best support our client's growth, and more. Enjoy the episode!       If you want to learn more about the resources mentioned in this episode, visit the show notes.   * * * * * *   Grow Your Coaching Practice! Go from idea to income in 90 days or less with the free Coach with Clarity Business Blueprint! Want to connect further? Follow me on Instagram and send me a DM! Want to work together? Join the Coach with Clarity Collective today!

If your emotions and emotional days are the biggest culprits taking you 'off track' -- when it comes to your weight loss goals... You need an Intentional Outlet (AT LEAST ONE). Having Intentional Outlets allowed me to lose 80 pounds -- including my LAST 10 pounds -- and KEEP that weight off for YEARS now. LISTEN to learn more.ps. Join The Last 10 Program here: www.brendalomeli.com/join Check out my Instagram here: www.instagram.com/_brendalomeli 

Have you ever wanted to do a reset in your marriage? Maybe things aren't working quite right, or things are broken, or things are missing. Coming up, Dr. Randy will help you find God's reset for your marriage, to restore intimacy, closeness, communication and more. Here’s an Intentional Living Minute for inspiration! What is Intentional […]

You go first and everything else responds, you're the cause that creates the effect. It's so important to wake up excited and go to bed proud, and to do that, it is all about being intentional. There is a fine line between being intentional and forcing things to happen. An Inner Feminine Beast™ understands this, not just about taking aligned action but allowing yourself to be supported and allowing life to unfold. Listen to today's episode to discover effective ways to become more intentional and be supported as you walk into the unknown. We're now enrolling in the Inner Feminine Beast™ Sales Academy with early adopter pricing, this 6-month program helps you reach your first 6-figures & beyond! Learn more⁠⁠ HERE!⁠⁠ Come join my complimentary Facebook group full of exclusive trainings, Sales Is Sexy & Simple, ⁠⁠HERE!⁠ My podcast is officially top 2.5% globally ranked out of 3 million podcasts on iTunes! I'm looking for guests for 2023! Are you a 7-figure entrepreneur who wants to be featured? We're filling 2023 now. Email ⁠⁠info@cynthiastant.com⁠⁠ to pitch! Stay tuned for new episodes every Monday and Thursday! Connect with me on ⁠⁠Instagram⁠⁠ & ⁠⁠Facebook⁠⁠

Summer is a few short weeks away! Planning ahead and being intentional about your time together will set you up for a successful summer with your family. My guest today is Arlene Pellicane. Arlene is the co-author of the popular book Screen Kids, along with Dr. Gary Chapman. She speaks and writes to impact and improve families, and she's here to share her expertise with us! You'll hear us talk about… Planning ahead for success Getting your kids involved Creating a technology plan Resetting your own screen time What to do when plans fail Arlene is a speaker, host of the Happy Home podcast, and author of several books including Parents Rising, 31 Days to a Happy Husband and Screen Kids. Arlene has been featured on the Today Show, Fox & Friends, the Wall Street Journal and Focus on the Family. She lives in San Diego with her husband, James, and their three children.   GET ALL THE SHOW NOTES   THANK YOU TO OUR SPONSOR Are you tired of feeling overwhelmed and uncertain about your faith, business, and relationships? Look no further than the Simply Wholehearted Podcast! Join certified Marriage and Family Enneagram Coach Amy Wicks as she shares stories, expert advice, and practical tips to help you thrive in business, relationships, and personal growth. With nearly 300 episodes and six years of experience, the Simply Wholehearted Podcast is the ultimate destination for anyone looking for tools and insights to overcome anxiety, self-doubt, and overwhelm. Plus, don't miss out on her special podcast playlist for each Enneagram type. Grab yours here: https://www.simplywholehearted.com/enneagrampodcastplaylist.  Find The Simply Wholehearted Podcast on your favorite listening app and start living your best-wholehearted life!   CONNECT WITH GIRLS TALKING LIFE Get the GTL Newsletter | Instagram | Facebook

Entrepreneurs who are looking to achieve extraordinary success must prioritize three essential pillars: growth strategies, optimal experiences, and customer connections that convert.In this episode, George will explore three essential pillars of business success and how they can transform your business. From developing a 5-step fulfillment sequence to speaking your customers' language through screenshotting, George's expert strategies will empower you to elevate your business and achieve maximum growth. Join George as he dives deep into the art of growth, optimal experiences, and customer connections that convert, and learn how to take your business from ordinary to extraordinary.PS. Here's the study mentioned in today's show.—Learn how to build lasting relationships with your customers and increase your retention rates with The Last Customer Journey - a 5-part video series specifically designed to help you master a relationship-based marketing approach.Through actionable insights and proven strategies, you'll discover how to connect with your audience on a deeper level, establish a foundation of familiarity, admiration, and trust, and create an unforgettable customer experience that will keep them returning for more.➡️Sign Up For This Free Series Now. —If you have any questions or comments about the episode, I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms.

Could your ego be standing in the way of your agency's success? Do you want to perform at peak level but struggle to break through an invisible ceiling? It might be time to reinvent and put energy into a mindset that helps you get there. There are a lot of people claiming to know the “secret to success” but most ignore the core issues of the mental game. Today's guest has been the coach to pro athletes, public figures, and leaders by helping them improve performance by starting with improvements to their mental game. Todd Herman is a global leader, speaker, author, and mentor who helps amazing talent, like Kobe Bryant, reach a new level in their careers. He coaches elite pro athletes, leaders, and public figures on the topics of performance, strategy, mindset, and execution. Todd is an insider in the thought process of not only elite performers but legends in their fields. In this episode, we'll discuss: Overcoming ego death by developing an alternate persona. Separating the different sides of your identity. Being authentic and intentional as your identity superpower. Subscribe Apple | Spotify | iHeart Radio | Stitcher | Radio FM Sponsors and Resources Dot & Co: Today's episode of the Smart Agency Masterclass is sponsored by Dot & Co, client management specialists that will help digital marketing agencies keep their clients happy. With the help of their knowledgeable account managers, agency owners can step away from the day-to-day and focus on driving results. Check out dotandcompany.co/smartagency and get 20% off your first month working with them.   The Path of the Mental Coaching Game Todd got his start in 1997 coaching high school football players and got really good results by helping them with their mental game. Back then, mental game coaching wasn't really an industry, a market, or even a niche. Nevertheless, he got results and parents started reaching out to pay for private coaching lessons. Since his coaching career started in the world of sports and being a big believer in mentorship, he reached out to Harvey Dorfman, a giant in the mental game industry. With Harvey, he got to go behind the scenes and see what it's like to work with professional athletes. This is how he started moving more into the world of peak performance and mental game coaching. Since then, Todd has improved his methods and moved on to coaching Hollywood and Broadway talent, and top CEOs. Whatever his clients are trying to conquer, he usually goes back to the principles of the inner game, strategic game, and execution game. With this, he builds programs and systems to tackle their goals. As Todd's coach, Harvey had a huge impact on his career. His best advice was that you don't need to act a certain way in order to deliver value. He didn't need to be the kindest or the most aggressive or appear a certain way to help his clients. He just needed to be honest and use everyday words, without the need to posture with big words. Overcoming Ego Death by Developing a New Persona Todd met Kobe Bryant when the athlete reached out to his coach Harvey while going through a difficult time due to a public scandal. It was 2003 and Harvey described it to Todd as Kobe's “ego death” or an identity challenge. Harvey referred Kobe to Todd at that time, as he specialized in that kind of crisis for athletes. As Todd explains, when an athlete needs to step into a new world or new type of challenge, like a college athlete going to a professional league, they need to shed some of their old identity. The longer it takes them to do that, the greater the chances they'll never succeed in that new area. At that time, Kobe was going through a moment that forced him to shed his image as a young, naïve player. This was the source of his crisis and he needed to figure out a new identity to get back in the game. Todd worked with him to cultivate a new image of Kobe, both ON and OFF the court. With Todd's help, Kobe developed an aspirational persona of a stone-cold killer who never gives up -- The Black Mamba. Naming the persona is an important part of the process that helps people tap into their alter ego. Kobe attributes his moment of clarity to the movie Kill Bill where he discovered the black mamba and instantly felt inspired and connected to it. Developing Your Own Alter Ego Persona People tend to think they can get to the same success level by modeling their life exactly like celebrities. In reality, the idea is to look at them as sources of inspiration. If you take Kobe and The Black Mamba as the source for your alter ego, you won't see similar results. An alter ego has to inspire you with its attributes and qualities; then customize that to your current ambitions. Any person looking to build their alter ego should be very honest about what they want. The problem is that many people don't know how to articulate it. This is the basis of the alter ego you end up creating. In Kobe's case, the black mamba was created to help him get through a very specific moment in his career. It was meant for a specific role -- not every aspect of his life. If you think about the roles in your life, which one is giving you the most challenges and struggles? Which one do you feel the most trapped by? There should be some element of playfulness and creativity in building your persona. If you're an agency owner who's feeling trapped, what's an area in your life where you could be more playful? The Importance of Separating the Different Sides of Your Identity The black mamba was only one part of Kobe's identity created exclusively for the basketball court. This is how we should approach high-performance alter egos. They are meant to help us excel in a specific area where we're struggling and remain separate from other facets of our lives. Your alter ego helps you reach very specific goals in one area but it is not who you are. If you're an agency owner, maybe you need an alter ego for that side of your identity. Maybe you need an alter ego for being an author or podcast host. Seeing yourself as just an entrepreneur is what makes it so difficult for some people to exit the business and give up control. This mindset gets in the way of agency growth because owners don't know who they are outside of the business. As human beings, we love to attach labels to ourselves and label others, as well. Labels can be very empowering. However, when you're about to make a shift make sure you have the right narrative of yourself. For instance, Todd recommends switching the entrepreneur label to “I am entrepreneurial”. This way, if you sell your agency you don't lose your identity. An entrepreneurial nature is something you can take anywhere, into anything. Being Authentic and Intentional as Your Identity Superpower Nowadays we hear a lot about authenticity and how it's the best way to succeed. However, Todd believes there's an argument to be made about the results you get when you adopt a persona that helps you get ready to perform at the level you want to be. Todd believes intentionality with identity is a superpower. If you're a public speaker, the person who's on stage catching the audience's attention won't necessarily have the same energy as the one answering their questions after you leave the stage. And that's okay. In a study conducted at the University of Minnesota, a group of grade 1 and 2 kids were tasked with grabbing a set of keys and finding the correct one to open a padlock. In reality, the test was about resilience. The key was not there but how long would it take them to give up? The second part of the test included the same exercise but this time, the kids got to dress up as either Batman or Dora the Explorer. The time they spent trying to open the door increased drastically. In their normal clothes, they gave up quickly. However, as a dressed as a character they had a mindset shift. That is the power of an alter ego. As you step onto the stage, in front of a camera, or whatever your platform -- adopt the identity of a winner or a fighter who gets the job done. Do You Want to Transform Your Agency from a Liability to an Asset? If you want to be around amazing agency owners that can see what you may not be able to see and help you grow your agency, go to Agency Mastery 360.  Our agency growth program helps you take a 360-degree view of your agency and gain mastery of the 3 pillar systems (attract, convert, scale) so you can create predictability, wealth, and freedom.

In 2018, I sat down for a special Mother's Day episode with Graeme Seabrook, a life coach and maternal health advocate, affectionately known by the thousands of mothers she supported as the "Mom for Moms." We hit it off immediately, delving deep into her Motherhood Bill of Rights and my E.P.I.C. life framework, and noticing that both had become manifestos for how we wanted to live our lives while raising our children. During that episode, we co-created what we called a Manifesto Challenge, inviting other mothers to create their own. And afterward, we would reconnect in some way each May, grateful to know that the episode and the challenge could spark an opportunity for others to reclaim themselves in motherhood. In 2021, Graeme became ill and spent the next several years in bed, visiting doctors, and coming to terms with the fact that she had somehow suffered brain damage. Along the way, she realized she would need to burn her manifesto down to the ground before creating it anew. Living and mothering through hard and sometimes life-threatening times, and now feeling a little better, she has reemerged, reframing her work in the world as a front-porch philosopher who writes about the intersection between modern motherhood and humanity. When I read a recent blog post from Graeme and realized this would be the five-year anniversary of the Manifesto Challenge, I reached out. I asked if she felt up to recording a special episode with me, where we could interview one another, reflect on the changes and challenges in our lives, and reconnect about the power of manifestos.  I'm so glad that Graeme said yes to my invitation and I'm honored to share this episode with you. Our hour together was more unstructured than my typical interviews, real and unfiltered, and filled with Graeme's signature blend of laughter, tears and powerful insights. I hope you'll leave this conversation, as Graeme and I both did, open to the truth that change sometimes sucks, but that there can be unexpected joys discovered along the way, and that there is always power in owning and sharing our stories. About Graeme Seabrook : Graeme Seabrook was once a life coach and maternal mental health advocate who supported thousands of mothers. Since becoming disabled in 2021, she has reframed her work in the world and is now a front-porch philosopher who writes about the intersection between modern motherhood and humanity. When she's not tending her garden, knitting on her porch, or playing video games with her kids, you can find her on Instagram or on her website - graemeseabrook.com. Connect with Graeme Seabrook: Website | graemeseabrook.com Instagram | @graemeseabrook  Learn more about one of Graeme's unexpected joys, gardening, and how you can support her with her gardening dream here. Topics Discussed in this Episode: Graeme's experience navigating illness and disability, core experiences that have shaped her life over the last two years The old and negative narratives about herself that Graeme has finally learned, in her bones, are untrue  Author Octavia Butler's words that have resonated for Graeme about change, and Graeme's honest reflection that “sometimes change sucks”  My wishes for Mother's Day, everything from a sauna to a million Mom manifestos  The recommendation from Graeme's neurologist that resulted in a new passion, knitting, that she can do from her bed  My son's knee condition, osteochondritis dissecans, a “change that sucks” and some of the unexpected joys we have discovered even in the midst of it  The words of wisdom Graeme has for me, a parent trying to support a child with a physical disability  What I'm embracing at this stage of my life  How Graeme's husband and friends have shown up for her in amazing ways and what it has taught her about her own worthiness Graeme's commitment to write a mini-manifesto and why it's more than ok to make it small  An invitation to participate in this year's 7 day Manifesto Challenge, a self-guided course   Other Episodes Mentioned in this Conversation:  Ep 41: Reclaiming Ourselves in Motherhood ~A Mother's Day Special~ with Graeme Seabrook https://mothersquest.com/ep41-graemeseabrook/ Ep 94: Dear Body: Reflections on Embracing and Embodying 50 https://mothersquest.com/ep-94-dear-body-reflections-on-embracing-and-embodying-50/ Ep 97: Reclaiming Our Time and Creativity through Fair Play in the Household with Eve Rodsky and special guest Co-host Caren Lettiere https://mothersquest.com/ep-97-reclaiming-our-time-and-creativity-through-fair-play-in-the-household-with-eve-rodsky-and-special-guest-co-host-caren-lettiere/ This Episode's Challenge: Are you feeling lost or trapped in motherhood? Would you like to connect with your purpose and reclaim yourself? Join us in the Mother's Quest 7-day Manifesto Challenge and explore important questions, through a self-guided course,  that will help you create a manifesto as a guiding light. Let's open doors together and choose ourselves in honor of Mother's Day.. Sign up here.  Mother's Quest May - Join Us!  Happy Mother's Quest May! This month, we're celebrating all the incredible mothers (and those who mother!) on a quest to live an E.P.I.C. life - one that's Engaged, Purposeful, Intentional, and Connected. Mother's Day is approaching, and we want you to invest in yourself by following along as we share resources, opportunities, and inspiration. One invitation we hope you say “yes” to is our fifth annual Mother's Quest Manifesto Challenge! Create a powerful manifesto to guide your life with our 7-day course for just $7, culminating in a live celebration on Sunday May 21st 11 am PST on Zoom. Season Eight of the Mother's Quest podcast is also starting this month, featuring a special 5-year anniversary conversation with the manifesto challenge co-creator, Graeme Seabrook. Join us this Mother's Quest May as we come together to support, inspire, and uplift each other on our journeys as mothers and “whole human beings” as Graeme always says. Sign up for the Mother's Quest Manifesto Challenge, join the Mother's Quest email list and become a member of the MQ Facebook group. Invest in yourself this Mother's Day! Mother's Quest May Gift Guide  Find a gift for yourself or a Mom you love! One day, Mother's Day, isn't enough, so this Gift Guide should be a source for inspiration all month long. See the specially curated items here.  --- Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest

Have you ever wanted to do a reset in your marriage? Maybe things aren't working quite right, or things are broken, or things are missing. Coming up, Dr. Randy will help you find God's reset for your marriage, to restore intimacy, closeness, communication and more. Here’s an Intentional Living Minute for inspiration! What is Intentional […]

Train at the right level. 

In this episode of Modern Church Leader, guest David Butler, Executive Director of Church Planting for the North American Mission Board, shares the importance of pastor training and church planting. David emphasizes the need for ongoing training and development for pastors to effectively lead their congregations and navigate challenges in the modern church landscape. He also stresses the critical role of church planting in expanding the reach of The Kingdom and connecting with communities in need of spiritual guidance.During the conversation, Butler shares insights from his personal experience as a church planter and strategies he has seen work in successful church planting efforts as a church plant coach. He encourages pastors to be intentional about their personal growth and development and to seek out opportunities for training and mentorship and further education. For more information on the NAMB Send Network, visit namb.net/churchplantingFor more information how your NAMB church plant can benefit from Tithely's resources, visit tithely.com/namb--Tithely provides the tools you need to engage with your church online, stay connected, increase generosity, and simplify the lives of your staff.With tools like text and email messaging, custom church apps and websites, church management software, digital giving, and so much more… it's no wonder over 37,000 churches in 50 countries trust Tithely to help run their church. Learn more at tithely.com

I know, I know; you're thinking that intentional and teen is an oxymoron, a contradiction in terms. Normally I'd agree with you. But you know what, if you're an intentional parent, then you can raise intentional teens. Here’s an Intentional Living Blog for inspiration! What is Intentional Living? At Intentional Living, we have a passion […]

In this episode, Dr. Will Cole is joined by authors and mindbodygreen co-founders, Jason and Colleen Wachob. Pioneers in the health space, they have seen it all when it comes to wellness trends and have set out to show us what actually works in their new book, The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life. From science-backed longevity secrets to the importance of protein intake and eating with intention, we take a look at how our collective views on health have evolved over the last decade. Plus, we analyze exactly what it takes to make something go viral on social media and why caring about the foods you eat is the opposite of toxic diet culture. For all links mentioned in episode: www.drwillcole.com/podcast   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Sponsors: Get the best of both worlds, tasty flavors, and all the benefits of water today with air up at https://airup.link/3MkMANT. CleanSimpleEats.com code WILLCOLE at checkout for 20% off your first order Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs Drinklmnt.com/willcole to claim your free LMNT sample pack Joincrowdhealth.com code WILLCOLE to get your first 3 months for just $99 / month   Produced by Dear Media.

In this episode you will discover how to build amazing groups that get the job done and how to get the benefits of one-to-one discipleship without sacrificing the power of a group. Doug Burrier of Sustainable Discipleship talked with us about the things that work, the things that don't, and also why and you might be surprised by the results of years of research and listening to other disciple-makers.

If you're the kind of person who's week is often full on and chaotic, and you feel like you have no way to take control of your life, let alone that of your family's then it's time you implemented the Intentional Calendar.Think of this as life planning made easy, and time management made easier especially when you're juggling young kids, working from home and wanting to have a life with more freedom.The Intentional Calendar is simple at heart - it's about being more intentional about how you want to spend your time, then scheduling that time in a calendar for all to see, so you are clear on what's your time, work time, family time and play time.It's a transformative tool when you invest 30-60 minutes upfront to plan it out and set it up as the new rhythm for your life. Listen in or watch below to learn how. Full transcript and video at https://lifepilot.co/intentional-calendar-time-management Hosted on Acast. See acast.com/privacy for more information.

From a job loss to a mission of disrupting generational poverty, Jasper Smith's passion for financial planning took an unexpected twist. But what was the turning point that led him to shift his focus from selling to educating? Stay tuned to find out. In this episode, you will be able to: Realize the impact of financial literacy on the lifelong success of parents and their offspring. Gain knowledge about forging generational wealth via purposeful financial planning. Investigate practical approaches to investing and saving, such as life insurance and bank account options. Overcome unfounded notions of financial prosperity being tied to specific qualifications. Discern the value of financial expertise and implementing disciplined money management habits. My special guest is Jasper Smith Meet Jasper Smith, a financial guru with a passion for helping families build generational wealth through intentional financial planning. With years of experience and a friendly, conversational approach, Jasper has been able to guide countless parents towards achieving their financial goals. As a guest on Brent Dowlen's show, he shares his insights on the importance of financial education for parents and children, the barriers that hold people back, and the potential for positive change. Jasper's expertise, combined with his down-to-earth attitude, make him an engaging and informative guest you'll definitely want to hear.   Guest Links: Get your Copy of Jasper's Book : The #BUILDWEALTH Challenge: 8 Challenges to Change the Way You THINK and FEEL About Money https://www.amazon.com/BUILDWEALTH-Challenge-Challenges-Change-THINK/dp/0999611658/ref=sr_1_5 https://www.thebuildwealthmovement.com/ https://www.facebook.com/jasper.smith.9 https://www.instagram.com/mr_buildwealth/ https://www.youtube.com/channel/UCyEuqooOFlyS5ThbP_qRTXg https://www.linkedin.com/in/mrjaspersmith/   The key moments in this episode are: 00:14:03 - Financial Planning for Parents 00:15:40 - Lack of Financial Education in Schools 00:19:01 - Financial AHA Moment 00:20:41 – Importance of Financial Education 00:23:00 - Return on Investment for Education 00:27:37 - Realistic Retirement Expectations 00:29:07 - Helping Your Kids' Financial Future 00:34:30 - Cheating Your Child to Financial Success 00:35:43 - Life Insurance for Kids 00:37:32 - Getting Life Insurance 00:41:52 - Starting Early with Financial Planning 00:44:40 - The Fourth Step: Building Your Child's Credit 00:49:35 - First Steps to Financial Planning 00:21:41 - Prioritizing Retirement Savings 00:32:30 - The Benefits and Drawbacks of Life Insurance Policies  00:55:17 - Contributing to a College Fund 00:56:14 - Breaking the Cycle of Financial Struggles 00:58:27 - The Build Wealth Challenge 00:59:40 - Working Hard Until Expensive Becomes Cheap 01:00:39 - Harry Potter Trivia   The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast and Rumble! https://rumble.com/c/c-2176422   Join our Exclusive Private Community – Fallible Nation https://bit.ly/FallibleNation   Fallible Man Coaching Services: If you need some help conquering your goals, building a plan and seeking the life you want to live you can find me at https://www.thefallibleman.com/ and schedule a discovery call and work with me directly. Sponsors: Grow YOUR Show: The Easy Button for Podcasters Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you! https://growyourshow.com/ Ghost Bed Actually get a GOOD night's sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It's what I sleep on and what I count on!

As creatives, and especially as entrepreneurs, we often think we need to say yes to everything. But if you say yes to something that doesn't align with your values and what you want for your business, you're not going to feel fulfilled in the work that you do.In today's episode, I'm talking about embracing the mentality of only saying yes to things that really excite you and light you up. I'm sharing tips for learning how to say “no,” setting boundaries, and embracing and prioritizing the work that makes you go, “hell yes!”What's in this episode:[01:37] How to know when you've had a “hell yes” moment, and why it's important to say “no” when the opportunity just doesn't feel right[03:44] Tips for learning how to say “no” and setting boundaries in your creative work[06:53] How to get started putting “if it's not a hell yes, it's a hell no” into practiceTune in to this episode for tips on saying “hell yes” to what lights you up (and “hell no” to what doesn't)!For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/if-its-not-a-hell-yes-its-a-hell-no-intentional-decision-making-as-a-creative-photographer/Reserve your spot for the 2023 Online Newborn Retreat: https://themilkyway.ca/2023-newborn-retreat/Discover what makes you stand out as a photographer with our free quiz, What's YOUR Photography Superpower. Take this short quiz and let us know your results! We love hearing from you!

Liberty Dispatch ~ May 09, 2023 On this episode of the Dispatch, hosts Andrew and Matty examine the coronation of the newly crowned King Charles III, the Christian nature of the religious ceremony, and how Canadian Progressives seek to erase, replace, and destroy Canada's Christian Heritage. Canada's Christian Heritage ft. CHP's Ken Stouffer - MUST WATCH!: https://rumble.com/v2k785a-canadas-christian-heritage-ft.-chps-ken-stouffer.html; [Segment 1] -  King Charles III of the Great Reset, Lord of the Climate Cult: Coronation Oath of King Charles | Toronto Star: https://www.thestar.com/news/world/royals/2023/05/06/oath-full-text-coronation-king-charles.html; "Coronation of the British Monarch": https://en.wikipedia.org/wiki/Coronation_of_the_British_monarch;  THE GREAT RE:SET: https://www.youtube.com/embed/hRPQqfwwuhU; Klaus Schwab and Prince Charles on why we need a Great Reset | WEF: https://www.weforum.org/agenda/2020/06/the-great-reset-this-weeks-world-vs-virus-podcast;  King Charles on The Great Reset | Twitter: https://twitter.com/SovMichael/status/1655557785868697600; [Segment 2] - A NEW Crown for Canada and stripping away Christian symbolism: King Charles No-Longer Defender of the Faith | CBC NEWS: https://www.cbc.ca/news/politics/king-charles-defender-of-the-faith-coronation-1.6832670; Canada strips religious symbols from crown on coat-of-arms | National Post: https://nationalpost.com/opinion/canada-strips-religious-symbols-from-crown-on-coat-of-arms; Religious Symbolism of Fluers-de-lis: https://www.familysearch.org/en/blog/fleur-de-lis-symbolism-and-meaning; Canadian Heritage Dept. Labels Canadian Museums are Evil Colonial Institutions | The Post Millenial: https://thepostmillennial.com/canadian-museums-are-colonial-institutions-according-to-trudeau-liberals-heritage-dept; Renewal of Museum Policy | Government of Canada: https://www.canada.ca/en/canadian-heritage/campaigns/renewal-museum-policy/guidelines.html; [Segment 3] - Teaching Children to Hate Canadian History & Waterloo trustee makes anti-Christian, sexist, racist claims and plays the coward when confronted: TRIGGER WARNING: The Coronation!?!?! | Life Site News: https://www.lifesitenews.com/news/catholic-school-board-advises-staff-on-impacts-of-colonization-ahead-of-king-charles-iii-coronation; CLC Urges Canadians to Protest Anti-Christian, Sexist, Bigoted Catholic School Coard Trustee | Life Site News: https://www.lifesitenews.com/opinion/pro-family-group-urges-canadians-to-protest-racist-anti-christian-catholic-school-trustee; Catholic School Board Trustees Display Astonishing Cowardice at Meeting | Life Site News: https://www.lifesitenews.com/news/watch-catholic-school-trustees-flee-board-meeting-after-parents-question-anti-christian-tweets; Ontario School Board Backs Sexist, Racist, Christophobic Trustee | The Post Millenial: https://thepostmillennial.com/ontario-school-board-backs-trustee-who-said-white-christian-males-are-the-most-dangerous-creature-on-the-planet?utm_content=; SUPPORT FOR HAROLD JONKER'S DEFENCE FUND: https://givesendgo.com/TruckersLegalSupport?utm_source=sharelink&utm_medium=copy_link&utm_campaign=TruckersLegalSupport;  Support Josh's Stand and Help Us Defend His Liberties! Sign Our Petition Here: https://libertycoalitioncanada.com/i-stand-with-josh-alexander/; MAILBAG QUESTIONS: If you want your question featured on the show, message mailbag@libertycoalitioncanada.com; SHOW SPONSORS: Join Red Balloon Today!: https://www.redballoon.work/lcc;  Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546;  Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/lcc Sick of Mainstream Media Lies? Help Support Independent Media! DONATE TO LCC TODAY!: https://libertycoalitioncanada.com/donate/  Please Support us in bringing you real, truthful reporting and analysis from a Christian perspective. SUBSCRIBE TO OUR SHOWS/CHANNELS: LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow;  OPEN MIKE WITH MICHAEL THIESSEN: https://openmikewithmichaelthiessen.podbean.com; https://rumble.com/openmike; THE OTHER CLUB: https://rumble.com/c/c-2541984;  THE LIBERTY LOUNGE WITH TIM TYSOE: https://rumble.com/LLwTT; CONTACT US: Questions/comments about podcasts/news/analysis: mailbag@libertycoalitioncanada.com; Questions/comments about donations: give@libertycoalitioncanada.com; Questions/comments that are church-related: churches@libertycoalitioncanada.com; General Inquiries: info@libertycoalitioncanada.com.  STAY UP-TO-DATE ON ALL THINGS LCC: Gab: https://gab.com/libertycoalitioncanada  Telegram: https://t.me/libertycoalitioncanadanews  Instagram: https://instagram.com/libertycoalitioncanada  Facebook: https://facebook.com/LibertyCoalitionCanada  Twitter: @LibertyCCanada - https://twitter.com/LibertyCCanada  Rumble: https://rumble.com/user/LibertyCoalitionCanada  YouTube: https://www.youtube.com/@liberty4canada  Please LIKE, SUBSCRIBE, RATE & REVIEW and SHARE it with others!

Hope, healing, intimacy, unconditional love, and acceptance; in this conversation, Rusty and Erin Pleune talk about the intentional steps they took to create a culture of connection in their marriage and how they now help couples do the same. They also dove into their journey of discovering community and deeper faith as they lean into the goodness of God. You can learn more about Rusty & Erin & Making A Way at: www.makingawaymarriage.com Please rate, review, share, and subscribe!

Liberty Dispatch ~ May 09, 2023On this episode of the Dispatch, hosts Andrew and Matty examine the coronation of the newly crowned King Charles III, the Christian nature of the religious ceremony, and how Canadian Progressives seek to erase, replace, and destroy Canada's Christian Heritage. Canada’s Christian Heritage ft. CHP’s Ken Stouffer - MUST WATCH!: https://rumble.com/v2k785a-canadas-christian-heritage-ft.-chps-ken-stouffer.html;[Segment 1] - King Charles III of the Great Reset, Lord of the Climate Cult:Coronation Oath of King Charles | Toronto Star: https://www.thestar.com/news/world/royals/2023/05/06/oath-full-text-coronation-king-charles.html;"Coronation of the British Monarch": https://en.wikipedia.org/wiki/Coronation_of_the_British_monarch; THE GREAT RE:SET: https://www.youtube.com/embed/hRPQqfwwuhU;Klaus Schwab and Prince Charles on why we need a Great Reset | WEF: https://www.weforum.org/agenda/2020/06/the-great-reset-this-weeks-world-vs-virus-podcast; King Charles on The Great Reset | Twitter: https://twitter.com/SovMichael/status/1655557785868697600;[Segment 2] - A NEW Crown for Canada and stripping away Christian symbolism: King Charles No-Longer Defender of the Faith | CBC NEWS: https://www.cbc.ca/news/politics/king-charles-defender-of-the-faith-coronation-1.6832670;Canada strips religious symbols from crown on coat-of-arms | National Post: https://nationalpost.com/opinion/canada-strips-religious-symbols-from-crown-on-coat-of-arms;Religious Symbolism of Fluers-de-lis: https://www.familysearch.org/en/blog/fleur-de-lis-symbolism-and-meaning;Canadian Heritage Dept. Labels Canadian Museums are Evil Colonial Institutions | The Post Millenial: https://thepostmillennial.com/canadian-museums-are-colonial-institutions-according-to-trudeau-liberals-heritage-dept;Renewal of Museum Policy | Government of Canada: https://www.canada.ca/en/canadian-heritage/campaigns/renewal-museum-policy/guidelines.html;[Segment 3] - Teaching Children to Hate Canadian History & Waterloo trustee makes anti-Christian, sexist, racist claims and plays the coward when confronted:TRIGGER WARNING: The Coronation!?!?! | Life Site News: https://www.lifesitenews.com/news/catholic-school-board-advises-staff-on-impacts-of-colonization-ahead-of-king-charles-iii-coronation;CLC Urges Canadians to Protest Anti-Christian, Sexist, Bigoted Catholic School Coard Trustee | Life Site News: https://www.lifesitenews.com/opinion/pro-family-group-urges-canadians-to-protest-racist-anti-christian-catholic-school-trustee;Catholic School Board Trustees Display Astonishing Cowardice at Meeting | Life Site News: https://www.lifesitenews.com/news/watch-catholic-school-trustees-flee-board-meeting-after-parents-question-anti-christian-tweets;Ontario School Board Backs Sexist, Racist, Christophobic Trustee | The Post Millenial: https://thepostmillennial.com/ontario-school-board-backs-trustee-who-said-white-christian-males-are-the-most-dangerous-creature-on-the-planet?utm_content=; SUPPORT FOR HAROLD JONKER'S DEFENCE FUND: https://givesendgo.com/TruckersLegalSupport?utm_source=sharelink&utm_medium=copy_link&utm_campaign=TruckersLegalSupport; Support Josh's Stand and Help Us Defend His Liberties! Sign Our Petition Here: https://libertycoalitioncanada.com/i-stand-with-josh-alexander/;MAILBAG QUESTIONS: If you want your question featured on the show, message mailbag@libertycoalitioncanada.com; SHOW SPONSORS:Join Red Balloon Today!: https://www.redballoon.work/lcc; Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/lccSick of Mainstream Media Lies? Help Support Independent Media! DONATE TO LCC TODAY!: https://libertycoalitioncanada.com/donate/ Please Support us in bringing you real, truthful reporting and analysis from a Christian perspective.SUBSCRIBE TO OUR SHOWS/CHANNELS:LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow; OPEN MIKE WITH MICHAEL THIESSEN: https://openmikewithmichaelthiessen.podbean.com; https://rumble.com/openmike;THE OTHER CLUB: https://rumble.com/c/c-2541984; THE LIBERTY LOUNGE WITH TIM TYSOE: https://rumble.com/LLwTT;CONTACT US:Questions/comments about podcasts/news/analysis: mailbag@libertycoalitioncanada.com;Questions/comments about donations: give@libertycoalitioncanada.com;Questions/comments that are church-related: churches@libertycoalitioncanada.com;General Inquiries: info@libertycoalitioncanada.com. STAY UP-TO-DATE ON ALL THINGS LCC:Gab: https://gab.com/libertycoalitioncanada Telegram: https://t.me/libertycoalitioncanadanews Instagram: https://instagram.com/libertycoalitioncanada Facebook: https://facebook.com/LibertyCoalitionCanada Twitter: @LibertyCCanada - https://twitter.com/LibertyCCanada Rumble: https://rumble.com/user/LibertyCoalitionCanada YouTube: https://www.youtube.com/@liberty4canada Please LIKE, SUBSCRIBE, RATE & REVIEW and SHARE it with others!

This week, I talk about the sensitive topics of death and grief, and how they have led me to be intentional with the way I show up. I live my life as though every day is the last day I have.    I want to warn you that if this type of conversation is activating or unnerving for you, this may not be the right episode for you to tune in for. I urge you to do what best supports you and your journey.   In this episode, I also share about my recent photoshoot, and if you choose to drop in, you'll be able to hear how I connect the dots from this experience to why I live my life the way that I do.   In this episode, we'll explore: Why I always want the people in my life to know how I feel about them The losses I have experienced and how they've led me to create intentional connection  My intentions with my recent photoshoot and what happened as a result How you can start being intentional in your own life, too More from Tricia  My incredible photoshoot team: Tanya Tauthong-Kass - my stylist, Casondra Rolph - my hair artist, Tanya Marques - my makeup artist, and Lee Seidenberg - my photographer Elevate your impact with The Speaker Salon Video Series Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Have you ever wanted to do a reset in your marriage? Maybe things aren't working quite right, or things are broken, or things are missing. Coming up, Dr. Randy will help you find God's reset for your marriage, to restore intimacy, closeness, communication and more. Here’s an Intentional Living Minute for inspiration! What is Intentional […]

Daily Leadership Challenges and Tips We hope you enjoy these daily leadership tips and challenges. Our hope is that these tips and challenges will motivate you, make you think, provide you with actionable steps, bring your team together, make your team more productive and profitable, and generally keep you interested in continually learning about leadership, because leadership is a life-long learning process. This show is brought to you by The Current Leadership Coaching Team or CLC Team, and we offer a variety of ways for you to continually have leadership training and development. Our primary focus is on team leaders; specifically, leaders in the manufacturing industry who have multiple leaders they work with while leading their own teams both independently and in conjunction with other teams within the same organization (either at one large site or in separate locations). We have seen how different leaders within an organization can be leading their teams in vastly different ways, producing different results. We work to unify all of the leaders of an organization so that you have one big SUPERIOR Team, or a team that is Self-Aware, Unified, Persevering, Empowered, Relationally Safe, Intentional, Optimized, and Resourceful. The CLC Team accomplishes this is a variety of ways and by using various learning methods: -       3 to 4-hour workshops (on-site or online) -       Online Leadership Community (weekly zoom calls that cover leadership topics) -       The Complete Leadership Development System -       Leadership Mastermind (online and annual event)  Our Current Online Community for Leaders is currently open! The monthly price is $47 a month and this includes one weekly “live” zoom call, full access to our leadership library of video courses, full access to all the replays of prior zoom calls, and a private community to connect with other leaders! To find out more and/or to join, please visit https://www.currentleadershipcoaching.com/offers/jiWzoLKJ or https://www.clcteam.com        For more information on the Current Mastermind Group, click on the following link: https://www.currentleadershipcoaching.com/currentmm   To get our FREE Guide and video that tells you the NUMBER ONE Hiring Question you should be asking in order to Hire the Right Person for the job Without Fear of getting a bad hire, click the following link: https://www.currentleadershipcoaching.com/hiringquestion   To get your FREE One-Page Goals Worksheet, visit https://www.currentleadershipcoaching.com/goals     Contact us: Paul Grau Jr. at Paul@clcteam.com Jennifer Grau at JenG@CLCTeam.com Please “Like” the CLC Team Facebook page: https://www.facebook.com/RunToYourChallenges   Join our brand new Facebook Group (Current Leadership Group): https://www.facebook.com/groups/currentleadership    For fitness goals encouragement join the Facebook Group “Run To Your 500-Mile Challenge” at https://www.facebook.com/groups/848658552257806   Thanks for Listening and Have a Blessed Day!

In this episode, business leader mentor and author William Buist shares his insights on intentional mastery, entrepreneurship, and building resilience. William reflects on his own journey, which started 20 years ago when he left the insurance industry to start his own business. He emphasizes the importance of seeking support from colleagues, mentors, and existing clients, as well as recognizing one's strengths and focusing on them when pivoting or changing businesses.  William also discusses the need for intentional mastery and developing skills strategically, with a focus on acquiring the knowledge and skills necessary to reach a desired goal. Finally, William offers a growth hack for entrepreneurs: prioritize personal relationships and authenticity when seeking help from others. KEY POINTS: William Buist is a mentor to business leaders and the author of the book "Intentional Mastery".William has a background in the insurance industry and felt that he was setting up a business within another business, which motivated him to start his own business 20 years ago.Asking colleagues, mentors, and existing clients, asking for their support in achieving goals.The importance of recognizing one's strengths and focusing on them when pivoting or changing businesses.The need for intentional mastery and developing skills strategically, with a focus on what knowledge and skills need to be acquired to reach a desired goal.It is important in taking care of one's health as an entrepreneur and building resilience in the face of challenges.The conversation acknowledges that being an entrepreneur involves a wide range of skills and is not a linear pathPeople naturally want to help others, especially when it's obvious that someone needs help.Not everyone should aspire to reach the level of mastery; some people are content with being good at what they do.Those who want to be the best at what they do need to take accountability and responsibility for their journey.Business growth hack: prioritize personal relationships and authenticity when seeking help from others. QUOTABLE MOMENTS: “I think I think there are stages of mastery as well and it is an ongoing journey. It's not a destination. We can keep improving it.” - Willian Buist @ 9:45 “You're just going to have the problem over and over again until you solve the primary problem, which is typically yourself.” - Andrew @ 34:10 “You make it obvious what you're trying to achieve. Those people who who want you to achieve it will be there to support you” - William @ 42:37 LINKS MENTIONED: https://twitter.com/WilliamBuist https://www.instagram.com/wbuist/ https://www.facebook.com/william.buist/ https://www.linkedin.com/in/wbuist/ https://vimeo.com/user102367580 https://twitter.com/abrockenbush https://beefymarketing.com/ https://beefymarketing.com/blog/ https://beefymarketing.com/small-business-nation/

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Hello there ROCKSTARS! Welcome to The Entrepreneur Mastery Lab Podcast Episode 140 ~ 3 Tips on How to be More Intentional at Your Networking Event This week we are revisiting a Quick Hit Episode in the Lab. JB and the Doc are rocking this week with some intention. They are hard at work and wanted to bring some attention to the intention needed to have success when networking. In this throwback episode, they focused on 3 tips that will help you be more intentional when networking. They also shared a few intentional things they did at our past networking event they hosted. Here at IVOLVE and JB and The Doctor, it is our intention to always have your back. Now go ROCK your next in-person networking event with focused intention!   Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/ Freebies from us!  THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass 6 Methods To Make Sure Your Business Doesn't Fail     Click for all of our Links and Social Media Please Like, Subscribe and Give Us a Review (5 stars sounds like the best option) 

In this episode, I had the pleasure of interviewing Jacob Zemer, a performance coach whose approach to nutrition and fitness is both clear and sustainable. We delved into several topics, including taking the first steps toward fat loss, eating out while dieting, and the importance of fiber in our diets. We also unpack common mistakes people make when trying to make a significant change or build lasting health. Whether you're just starting your health journey or looking for new ideas to stay on track, this episode is full of great insights and practical advice. Save 10% at BPN Supps: https://bit.ly/nickbare10audio  Follow for more:  IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Keep up with Jacob here: IG: https://www.instagram.com/jacobzemer/  YT: https://youtube.com/@jacobzemer1  Topics: (:00) Intro (1:45) Jacob's background (9:47) Benefit of lifting weights (17:47) Extremes in nutrition (24:31) First steps for fat loss (31:31) Fat consumption (39:27) Eating out while dieting (46:20) Intentional decisions (52:29) Caloric intake strategies (54:36) Importance of fiber (1:05:21) Getting started with nutrition (1:20:06) Choosing a sustainable diet

Have you ever found yourself daydreaming or fantasizing about what it would look like to take a break from your life? I'm talking about not being worried about waking up to your alarm clock, rushing out the door, have more flexibility, freedom, and spaciousness with your time – an adult gap year. It sounds like a dream, right? In this episode, Alana Kilmartin talks about how she's doing just that. And if you immediately thought, “That must be nice; I could never do that,” this podcast is for you. She will challenge you to think differently about your time and see the benefit of bringing more of what you want into your life.  Alana Kilmartin is an adult gap year expert who guides others through the logistical and emotional challenges of taking an extended break from regular life. She believes having fun is the best approach to discovering what's next. Alana has leveraged her own gap years to travel the world, write a book, start a business, learn a language, and deepen her relationship with her partner. Alana describes her role for clients as a combination of project manager, travel agent and mindset coach.   Links mentioned: Website - https://www.alanakilmartin.com/ Instagram - https://www.instagram.com/alanakilmartin/ Email - hello@alanakilmartin.com In this episode, we talk about adult gap year and getting intentional with your time, including: Getting past the waves of uncertainty when you challenge the status quo in your life Three main components of an adult gap year  Reevaluating your relationship with time and using it in how it works best for you    Welcome to the Wake Up Call Podcast with Alicia Hopkins (that's me!). My goal in this podcast is to share valuable and actionable tips on what I call the “Core Four” - mindfulness, movement, habits, and growth - so you can build a life that feels true to you. I will be interviewing people who have had a “wake up call” that their good-on-paper life wasn't lighting them up, and what they did to change that. Join us every week for a new episode of the Wake Up Call Podcast with Alicia Hopkins!   Connect with Me! Instagram - https://www.instagram.com/aliciadhopkins/ Facebook -  https://www.facebook.com/adhcoaching YouTube - https://www.youtube.com/channel/UCDMmJ6FMblDyWoC_Day1zlg 

Welcome to the recording of my very first in-person event, REGARDLESS IN REAL TIME. In this episode we sit down with guest speakers, Evan Quinn and Cygne Cooper, who are the Founders of Hiyo: famously known as the "better than alcohol alternative" - a mindful social tonic crafted with organic adaptogens, natural nootropics, and functional botanicals for elevated mood and empowerment.  WHAT YOU'LL LEARN? Evan and Cygne share how they have created a lifestyle and brand that encourages balance, authenticity, and wellness, REGARDLESS of party culture, binge drinking, and navigating through today's over-indulgent world. You'll leave this episode understanding how to prioritize balance and make intentional choices in how you approach your evenings, with or without alcohol. THE HOW? Head to @regardlessthepod and @skylarsorkin for more information!

Hey gorgeous souls and welcome to my 274th podcast episode! I'm excited to share with you my top tips, advice, and tools on how intentional living can change your whole life and see huge abundance pour in! I hope you enjoy this episode! xxAttract, Alignment, Abundance Course (Doors Open Now!) - https://emmamumford.co.uk/attractalignmentabundance/

Does your workout "build" on itself?  Does what you do at the beginning of the workout improve what you do at the end of the workout?  Do you select exercises in order of their relation to each other?  In today's podcast we discuss the concept of layering and how being mindful of this concept can help you create better workouts!

Travis Macy is a 2x author, world-class endurance champion across many disciplines including Adventure Racing, 100-mile trail running races like Leadville and Leadman, Snowshoe champion, ski mountaineering, and even Burro racing. He is the host of The Travis Macy Show Podcast and a sought-after speaker including being a TEDx speaker. Travis is also an endurance sports coach and a dad to 2 children. Travis also happens to be a good friend of mine. You may have heard him on the podcasts we recorded about his book, The Ultra Mindset and more recently, A Mile at a Time. Travis and I have been brainstorming fun ways to collaborate. We both headed to the east coast to do one keynote speech each followed by a group Q&A at a Leadership Conference for some very interesting individuals! We recorded this podcast at the Denver International Airport prior to boarding our flight (and almost missed our flight!) Key Takeaways: My win at Pisgah When preparation isn't perfect Flexibility around your plan How to let go a little bit Maintaining curiosity Preparing my keynote on mastery and fulfillment Intentional imbalance Travis's book tour and family travel Thinking about what's next Travis's supportive personality Links: Learn more about Travis Macy Check out Travis's new book with his dad Mark Macy Listen to Travis's podcast Sign up for my weekly newsletter! 

If you want to delve into this more, come join me and the book club betches on a month long decluttering journey.  It's a tri-pronged attack - we're decluttering our physical space, mental space and finances.  Get excited!  Get your subliminal audios at francescaamber.com Join the Book Club Bitches Join my Patreon for exclusive content, monthly self-improvement book club, Off Topic podcast & more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for joining me again this week, if you got any value fro the episode I would love to hear about it! You can rate, review & subscribe to help your girl out and find me on the gram at: www.instagram.com/francescaamberwww.instagram.com/lawofattractionchangedmylife You can find all my workshops, subliminals and book club information on my website at: www.francescaamber.com Thank you & I will see you next week, Fran xxx

An endangered institution. 

Hey Friend! I just wanted to reflect on this simple living lifestyle and intentional living.  I say slow living sometimes, but honestly, sometimes-or most times, it isn't slow, but it is very intentional. I think slow living is not sitting in front of the tv, but spending time doing things you enjoy doing.  I thrive on getting stuff done and learning all I can in so many different areas.  There are just so many many techniques and skills and everything can be tailored to how you want to live.  Do you want to become somewhat self-sufficient?  I don't believe we can be totally self -sufficient, but we can make as much as we can on our own so we don't have to rely on the grocery store and that will help save quite a bit of money and also help you to have more nourishing foods for your body.  If you haven't started this homesteading journey, what are you waiting for?  I would love to answer any questions you may have, just shoot me a message!   Tell me all……I want you to reach out and let me know what you are enjoying, what you would like to hear more of or just come and say hi!  Thanks for blessing me with your presence!    Thanks again to everyone who added a rating and review and if you have not, just scroll down to the stars and where it says write a review!  It will bless others that it may reach! If you are new here, make sure to subscribe so you don't miss an episode! Website: Claimingsimplicity.com   Join our Community of Christian Moms -> https://www.facebook.com/groups/claimingsimplicity/ Email -> monica@claimingsimplicity.com Instagram -> https://www.instagram.com/claimingsimplicity/   Blessing~ Monica

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