Podcasts about scheduling

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Best podcasts about scheduling

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Latest podcast episodes about scheduling

The Independent Advisors
The Independent Advisors Podcast Episode 331: “The best time to buy real estate is always five years ago.”

The Independent Advisors

Play Episode Listen Later Dec 18, 2025 44:38


If you've been enjoying The Independent Advisors podcast for a while now and want to take the next step in your financial journey, I'd encourage you to head to our website, jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) . Matt offers a 15-minute initial call where you can discuss your financial goals and see if JWM is a good fit for your needs.Scheduling is easy—once you land at jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) just click “Schedule Initial Call” and select a time that works best for you!There's a quick survey to fill out that will help guide the conversation and ensure your time is used efficiently.If you're ready to learn more, visit jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) and book your call today!Take advantage of our partnership with LifeLock and get discounts using our link: https://lifelock.norton.com/offers?expid=LLONEYEAR&promocode= JSPW24&VENDORID= _JESSUPWM&om_ext_cid=ext_partner_ JSPW24_Productpage $)331 Topics:Firm Growth & NavX Realty Overview (06:10)Interest Rates & Market Impact (12:00)Down Payments & First-Time Buyer Access (16:30)Regional Housing Trends & Buyer Preferences (19:15)Seller Strategies & Value-Boosting Improvements (25:20)Younger Buyers & Equity-Building Strategies (30:00)Agent Education & Client Support (30:15)Downsizing & “Lateral Move” Challenges (35:00)Timing the Market vs. Smart Decision-Making (39:50)2026 Market Outlook & Final Thoughts (41:30 – 42:50)https://peeblesgrp.com/

Optimal Health Daily
3226: Rest Up: Why We All Need To Take A Break by Dr. Jenny Brockis on Energy Management

Optimal Health Daily

Play Episode Listen Later Dec 17, 2025 10:18


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3226: Dr. Jenny Brockis explores how rest looks different for everyone and why it's essential to tailor your downtime to what truly restores you, whether that's solitude, music, or meaningful connection. By integrating mini, minor, and major breaks into your routine, you can boost energy, sharpen focus, and build long-term resilience. Read along with the original article(s) here: https://www.drjennybrockis.com/2018/7/20/rest-up-take-a-break/ Quotes to ponder: "Standing up for 2-3 minutes gives your body and brain a breather, boosts your attention, and reduces the risks associated with prolonged sitting." "Scheduling in time to think helps you to sort out your priorities, realign your focus, and helps to prevent procrastination." "There is no one best way to take a rest." Episode references: The Science of Napping: https://www.sleepfoundation.org/napping Learn more about your ad choices. Visit megaphone.fm/adchoices

Pet Sitter Confessional
657: At The Crossroads in Pet Care with Matthew Kutas

Pet Sitter Confessional

Play Episode Listen Later Dec 17, 2025 68:31


What does the future of the pet service industry look like as technology and client expectations evolve? Matthew Kutas, founder and CEO of Republic of Dog, talks about the challenges and opportunities facing pet care businesses today. He discusses how technology can streamline operations without losing the emotional connection at the heart of the work, and why onboarding is a make-or-break process for client trust. Matthew shares insights on staffing, scaling, and the professionalization of the industry. He also explores how pet care intersects with city planning, corporate wellness, and strategic partnerships, pointing to new opportunities for growth. Main topics: Technology's impact on pet services Onboarding as client trust foundation Balancing scaling with personalization Staffing challenges and expectations City planning, condos, and corporate programs Main takeaway: "Technology should give you more time to do the important things—it should enhance the client's experience, not replace the human connection." – Matthew Kutas As pet care professionals, we often look to tech to solve our pain points. Scheduling tools, payment systems, even AI—these can save hours of work. But Matthew Kutas reminds us that the point isn't to automate away the heart of our service. Instead, we should use the time we gain to deepen relationships with clients and their pets. Send that personal message. Make that check-in call. Show you care. Because in an industry built on trust, the human connection is what truly sets us apart. About our guest: Matthew Kutas is the founder and CEO of Republic of Dog, based in Canada. With over 25 years in the pet service industry, he has built and operated businesses in dog walking, daycare, grooming, and boarding, before shifting into consulting and advising. Today, his focus is on how pet services integrate into urban living, condos, and hotels, while also addressing industry-wide challenges like technology, staffing, and scaling. Matthew works with pet care companies, city planners, and property managers to ensure pets remain central in both business growth and community design. Links: https://republicofdog.ca Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

Winning Cures Everything
ACC Scheduling Mess & Kiffin's 4AM Texts

Winning Cures Everything

Play Episode Listen Later Dec 17, 2025 12:17


The ACC announces a nine-game conference schedule that doesn't even apply to all of its teams, creating uneven standings, future tiebreaker chaos, and more questions than answers. Gary breaks down why the league's decision makes no logical sense, how Notre Dame scheduling complicates everything, and why this move could make conference races even messier.The discussion then shifts to Georgia Tech roster fallout as quarterback Aaron Philo enters the transfer portal, staff members follow Buster Faulkner to Florida, and the realities of portal tampering continue to expose how little enforcement actually exists.The episode wraps with Lane Kiffin once again making headlines for all the wrong reasons — from late-night texts to beat writers to bizarre public behavior that raises the question: does Kiffin actually want to be unlikable?

Southern Sports Today
CHUCK OLIVER SHOW 12-17 WEDNESDAY HOUR 2

Southern Sports Today

Play Episode Listen Later Dec 17, 2025 43:34


CBS National CFB reporter Brandon Marcello looks at the CFP and other key issues. Chuck and Heath discuss Bill Belichick being at yet another of his girlfriend's adult cheerleading competitions. Connor Riley of Dawg Nation reports on Georgia's preparation for their playoff game in two weeks.See omnystudio.com/listener for privacy information.

3 Man Front
3 Man Front Hour 3: Portal, new ACC scheduling, Cousin Eddie, and your reaction!

3 Man Front

Play Episode Listen Later Dec 17, 2025 43:25


In the third hour of 3 Man Front we broke down portal news and names, the new ACC scheduling, who is the Cousin Eddie in your family, and more of your reaction! See omnystudio.com/listener for privacy information.

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3226: Rest Up: Why We All Need To Take A Break by Dr. Jenny Brockis on Energy Management

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Dec 17, 2025 10:18


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3226: Dr. Jenny Brockis explores how rest looks different for everyone and why it's essential to tailor your downtime to what truly restores you, whether that's solitude, music, or meaningful connection. By integrating mini, minor, and major breaks into your routine, you can boost energy, sharpen focus, and build long-term resilience. Read along with the original article(s) here: https://www.drjennybrockis.com/2018/7/20/rest-up-take-a-break/ Quotes to ponder: "Standing up for 2-3 minutes gives your body and brain a breather, boosts your attention, and reduces the risks associated with prolonged sitting." "Scheduling in time to think helps you to sort out your priorities, realign your focus, and helps to prevent procrastination." "There is no one best way to take a rest." Episode references: The Science of Napping: https://www.sleepfoundation.org/napping Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Figure Home Studio: A Home Recording Business Podcast
#393: Most Pure Creatives Are Selfish (Here's Why That Matters)

6 Figure Home Studio: A Home Recording Business Podcast

Play Episode Listen Later Dec 16, 2025 37:40


Pure creatives are selfish. They create art for themselves. And your potential clients don't care about your personal creativity. They care about what's in it for them. So as a creative, we can't just be selfishly isolated in our little rooms creating art for art's sake because it fulfills us. When it comes to actually being a business owner, we have to create real value for other people, which means we can't be selfish when it comes to our creativity. We have to share it with others. As it says on the wall behind me in my office, “It takes more than passion.” If you're running a freelance business, don't forget - you're running a business. And that takes entrepreneurial skills that may not come naturally for many creatives. This week's episode is about finding the sweet spot between creativity and entrepreneurship. Both the creative and the entrepreneur are essential elements of your freelance business… And there are good parts and bad parts of both. In this episode you'll discover: Balancing the creative and entrepreneurial sides of your brain What entrepreneurs understand that creatives don't Using people, processes, and systems, to create value Keeping your creative spark alive Scheduling time for creative and entrepreneurial tasks Expanding your horizons by joining communities and finding mentors For full show notes, visit ⁠https://6figurecreative.com/393⁠

College Football Smothered and Covered
FACTS: Notre Dame Scheduling REVEALED–Truth Bomb Shatters Lazy Playoff Myths

College Football Smothered and Covered

Play Episode Listen Later Dec 15, 2025 49:50


Notre Dame silences critics with a future football schedule packed with powerhouse matchups, challenging the myth that the Irish avoid tough opponents to boost playoff odds. Can any team truly craft a playoff path given unpredictable rivalry shifts, coaching changes, and the chaos of the transfer portal?Brian Smith breaks down upcoming clashes against Alabama, Texas, Clemson, Miami, Indiana, and Michigan, exposing how long-term scheduling—often set a decade in advance—turns forecasting into a guessing game. The conversation spotlights Notre Dame's national reach, travel demands, and the role of money in ensuring marquee matchups. Insightful analysis covers conference quirks, TV influence, and why no school—not even teams like Notre Dame or Alabama—can simply “schedule their way in.” With heated debates on playoff access, future recruiting stars, and whether the Irish could ever be “frozen out” of being an independent, this episode is a must-listen for college football fans tracking the latest in scheduling and playoff drama.@fbscout_florida Everydayer Club  If you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/On X @LO_ThePortal TikTok @lockedontheportalHelp us by supporting our sponsors!Omaha SteaksSave big on unforgettable gifts with Omaha Steaks. Visit https://OmahaSteaks.com for 50% off site-wide and an extra 20% off select favorites during their Cyber Sale. And for an additional $35 off, use promo code COLLEGE at checkout. Aura FramesFor a limited time, save on the perfect gift by visiting https://AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code COLLEGE at checkout.GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.FanDuelToday's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PAC's All Access Pass Podcast
The Future of Scheduling in the Age of Artificial Intelligence

PAC's All Access Pass Podcast

Play Episode Listen Later Dec 15, 2025 36:22


AI may automate the “what” of scheduling, but the “why” still belongs to humans. In this episode of All Access Pass, host Elizabeth Woodcock sits down with Aramis Cherrington, Vice President of Patient Access at RWJBarnabas Health to explore how artificial intelligence is reshaping the work of access centers, shifting them from reactive call hubs to predictive, omni-channel orchestrators of the patient journey.They discuss why AI will likely handle most routine transactions while elevating human schedulers into empathetic care navigators, what it means to design access around the patient rather than the process, and how traditional metrics like abandonment rate and average speed of answer fall short of capturing true accessibility.In this episode, we cover AI's impact on scheduler roles, the rise of omnichannel digital front doors, new outcome- and experience-based access metrics, and why investing equally in people and platforms is essential to delivering frictionless, timely, connected care.

Heart 2 Heart Truth
Couch Talk: Your Faith Based Business Won't Survive 2026 Without This

Heart 2 Heart Truth

Play Episode Listen Later Dec 15, 2025 13:46


Episode SummaryThe business landscape is shifting faster than most faith-driven entrepreneurs are prepared for. Many will fall behind, not because their faith is weak, but because they are attempting to build a Kingdom business using worldly systems. In this episode, Dr. Chonta Haynes reveals three non-negotiable shifts every faith-based entrepreneur must make before 2026 to build a resilient, God-centered business that thrives in changing times. This message is both prophetic and practical, calling leaders to move from isolation to covenant community, from hustle to stewardship through technology, and from chasing goals to receiving divine assignment. Detailed Timestamps0:00 Why faith-based businesses are at risk before 20260:43 Toiling all night with empty nets and missing God's strategy1:59 Shift one: why isolation is a spiritual battlefield4:01 Conducting a circle audit and finding covenant community5:17 Shift two: technology as Kingdom stewardship6:57 Identifying time thieves and reclaiming your assignment8:37 Shift three: from goals to God-given assignment10:20 Scheduling your divine strategy meeting with God11:47 The integrated blueprint for 2026 and beyond12:50 Free resources to help you realign and grow Stay Connected:Website: https://ChontaHaynes.com Destiny Accelerator Strategy Call: https://ChontaHaynes.com/destiny Instagram: https://Instagram.com/ctahaynes LinkedIn: https://linkedin.com/in/chonta-haynes Free Resources: 7 Keys to Awaken Your Inner Fire: https://ChontaHaynes.com/awaken 5 Biggest Mistakes Keeping You Overwhelmed and Unprofitable: https://ChontaHaynes.com/mistakes Support the MissionDonate to support faith-based leadership, resources, and outreach: https://www.paypal.com/donate?hosted_button_id=UZG5B9KX59U4S

The 1% in Recovery    Successful Gamblers & Alcoholics Stopping Addiction
The Essence of Recovery Step Ten - Scheduling

The 1% in Recovery Successful Gamblers & Alcoholics Stopping Addiction

Play Episode Listen Later Dec 13, 2025 11:26 Transcription Available


Text and Be HeardWhat if your recovery accelerated the moment you opened your calendar? We explore Step 10 through a fresh lens: not a nightly tally of mistakes, but a living practice of scheduling the next 24 hours with intention, gratitude, and service. That simple shift changes the chemistry of your day—less rumination, more natural dopamine, serotonin, endorphins, oxytocin and focus—so you can move your life forward with clarity.  Being Present.We share how to design a plan that includes your personal goals and the goals of your spouse or partner, so your schedule reflects the life you're building together. You'll hear practical strategies for blocking time for work, study, and business tasks while protecting mental, physical, spiritual, and financial health. We dig into the hidden cost of unplanned minutes—workouts that double in length, “quick” scrolls that eat an afternoon, one show turning into three—and show how a detailed plan exposes and closes those leaks without adding burnout.How can you bring Harmony to your World, Today?The conversation pivots from “present examination” to “present opportunity”: which actions can you take now to build momentum, whom can you uplift today, and which triggers—notes, quotes, music—prime your best effort? With the free recovery growth scorecard, you'll get a simple tool to map actions, build neuroplasticity, and make progress measurable. Correct mistakes in real time, keep your plan visible, and include acts of service that create harmony for you and the people around you. Subscribe, share this with someone who's ready to reclaim their time, and leave a review telling us the one action you're scheduling today.Support the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

Happy Jacks RPG Podcast
HJRP S36E13 | Scheduling Games, Generic Systems, & Successful Horror Story?

Happy Jacks RPG Podcast

Play Episode Listen Later Dec 13, 2025 103:17


◇ Alverant asks about scheduling games, Gurg Murg asks about generic ttrpg systems, Mike from New York State has a horror story with a successful ending (thanks safety tools!) | Hosts: Riley, Rose, & Vixie ◇ 00:33◇ Welcome & Episode Summary 01:50◇ Announcements 02:25◇ Indie Designer of the Month: Jess Pendley https://www.undergroundoracle.com 04:23◇ Mailbag 1 28:18◇ Mailbag 2 48:16◇ Mailbag 3 92:56◇ Episode Closing 98:48◇ Music ◇ Email happyjacksrpg@gmail.com or post in our Discord server to send in your own topic or question for the show! ◇ Find us on Youtube ◇ Twitch ◇ Twitter ◇ Instagram ◇ Facebook ◇ Discord or find all our podcast feeds on your favorite Podcast platform! happyjacksrpg.carrd.co ◇ Subscribe to our Actual Play Feed! We have a backlog of campaigns in over 20 RPG systems and new games running all the time. ◇ Become a Patreon! All the money goes into maintaining and improving the quality of our shows. patreon.com/happyjacksrpg Ⓒ2025 Happy Jacks RPG Network www.happyjacks.org

College Crossecast
Episode 363: The Crosse Commission Podcast Ep. 163: Let's Take a Trip Around the Scheduling Generator!

College Crossecast

Play Episode Listen Later Dec 13, 2025 110:35


December means lots of gifts, and many of those gifts are teams dropping their 2026 schedules. Jake, Safe, and Ryan take a look at some of the notable schedules that have been released, wonder what the heck Duke is actually doing here, and discuss some possible paths to NCAA Tournament bids based on teams' schedules.Subscribe to our YouTube while you're at it at https://www.youtube.com/@TheCrosseCommission

Sportsmen's Nation - Whitetail Hunting
Man Therapy - Insight From A Marriage Councilor: Continued

Sportsmen's Nation - Whitetail Hunting

Play Episode Listen Later Dec 12, 2025 75:26


In this episode of the Man Therapy Podcast, hosts Dan and Kyle discuss the joys of winter and nostalgic childhood memories, particularly around snow and sledding. They transition into the stress of holiday shopping and the importance of thoughtful gift-giving in relationships. The conversation shifts to insights from a marriage counselor, focusing on the dynamics of intimacy and the challenges couples face as they navigate changes in their relationship. They explore the complexities of sexual intimacy, particularly in the context of biological changes and life stressors, emphasizing the need for open communication and understanding between partners. Takeaways Winter brings joy and nostalgia for childhood memories. Planning ahead for Christmas shopping can reduce stress. Gift giving should be thoughtful and considerate of the recipient's preferences. Marriage requires open communication and understanding of each other's needs. Intimacy can be affected by various life changes and stressors. Scheduling intimacy can help couples reconnect despite busy lives. Understanding biological changes in partners can foster empathy in relationships. It's important to give partners the benefit of the doubt in challenging times. Navigating intimacy requires both partners to be willing to adapt and communicate. Relationships thrive on mutual respect and understanding of each other's circumstances. Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Corey Wayne
If She's Always Busy & Scheduling Dates Is Difficult, She Has Low Interest

Coach Corey Wayne

Play Episode Listen Later Dec 12, 2025 13:33


Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWomen who like you make it easy to see them & women who don't are difficult.In this video coaching newsletter I discuss an email from a viewer who is trying to date a woman who works in healthcare. He's ignoring the fact trying to make a date with her is a pain. She takes days or even a week to get back with him when he asks her out and she's always talking about how busy she is and has things going on.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

The Ryan Kelley Morning After
TMA (12-12-25) Hour 2 - So Modern But So Incredibly Retro

The Ryan Kelley Morning After

Play Episode Listen Later Dec 12, 2025 58:14


(00:00-17:46) Yul Brynner. Why does Doug hate Missouri State? Ryan Beard heading to Coastal Carolina. Mizzou football schedule for next year announced last night. Gene Chizik says Missouri has the toughest schedule in the SEC next year. One bye week, two butt asses. Is Bobby Boots gonna be back?(17:54-32:08) Old Blue Eyes' 110th birthday. Feeling so modern but also so incredibly retro. Washing down pizza with some 'nog. A little 'nog goes a long way. Drops of the week. Rippin' bag. Celebrities who live here. Why wasn't Tim included? Who are these people? No stripping, but she did wear feathers.(32:18-58:05) Gabe DeArmond of Power Mizzou joins us. Filling The Colonel in on the celebrities living in St. Louis list. Doesn't sound like Gabe knows who many of these people are. Talking some Mizzou hoops. The Tigers haven't beaten anybody. Beating Illinois would be an upset. What's msising right now? Scheduling tougher teams. Looking ahead at Mizzou's 2026 football schedule.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PodMed TT
Pain, preeclampsia, AI and stroke, and rotator cuff surgery

PodMed TT

Play Episode Listen Later Dec 12, 2025 12:54


Program notes:0:35 Should surgery efficacy1:30 10-year follow of ASD surgery2:30 Exercise does relieve pain3:00 Association of pain with intrinsic capacity and inflammation4:00 Domains including locomotion and others5:01 Pain impacts a number of capacities6:01 Aspirational to figure out pain6:30 Scheduling birth at term to avoid preeclampsia7:30 High-risk pregnancy delivered at term8:35 Is there impact on the infants?9:18 AI decision support for large-vessel stroke10:20 71,000+ patients with ischemic stroke11:25 U.S. data also not impressive12:54 End

FDX ALPA Podcast
Fly By Night: Scheduling Committee January 2026 Build Week

FDX ALPA Podcast

Play Episode Listen Later Dec 11, 2025 14:00


In this episode of our podcast, Scheduling Committee Chair Captain Marty Harrington discusses the January 2026 build and the broader scheduling environment. Captain Harrington outlines what pilots can expect across...

The Independent Advisors
The Independent Advisors Podcast Episode 330: The High Cost of Sitting Out the Market

The Independent Advisors

Play Episode Listen Later Dec 11, 2025 27:48


If you've been enjoying The Independent Advisors podcast for a while now and want to take the next step in your financial journey, I'd encourage you to head to our website, jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) . Matt offers a 15-minute initial call where you can discuss your financial goals and see if JWM is a good fit for your needs.Scheduling is easy—once you land at jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) just click “Schedule Initial Call” and select a time that works best for you!There's a quick survey to fill out that will help guide the conversation and ensure your time is used efficiently.If you're ready to learn more, visit jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) and book your call today!Take advantage of our partnership with LifeLock and get discounts using our link: https://lifelock.norton.com/offers?expid=LLONEYEAR&promocode= JSPW24&VENDORID= _JESSUPWM&om_ext_cid=ext_partner_ JSPW24_Productpage $)Show Notes:New Contribution Limits for Retirement Plans & Other Retirement Plan Changes for 2026https://www.plancorp.com/blog/new-contribution-limits330 Topics: Impact of Top Market Days: Missing the 10 best market days since 1928 could lead to a 21% loss on gains.Fed Interest Rates: Fed cut rates to 3.5%-3.75% with $40B monthly liquidity infusion to boost the economy.Tech Sector Volatility: NASDAQ 100 has seen five down years since 1995, highlighting the need for diverse portfolios.Wage Growth Trends: Wage growth normalizing at 3%-4%, aiding inflation control and reducing recession risk moving forward.Retirement Contribution Limits: 401(k) contribution limits rise to $24,500 in 2026, with Roth options for high earners mandated.

Full Court Press
Comparing MW vs future Pac-12 football seasons / Old Man Rivers / scheduling break for Utah Jazz - Dec. 10, 2025

Full Court Press

Play Episode Listen Later Dec 11, 2025 59:00


Eric Frandsen and Jason Walker compare future Mountain West teams to future Pac-12 teams now that the regular football season has concluded.Phillip Rivers is one of the oldest players to play in the NFL. How does he compare to other older active players in the NFL and other sports?Utah Jazz have a bit of a break in their schedule so they can work on themselves.Hot Take or Not a Take

A WORLD GONE MAD
Trump and the Collapse of Competence in America

A WORLD GONE MAD

Play Episode Listen Later Dec 11, 2025 11:53 Transcription Available


SEND ME A TEXT MESSAGE NOWThis WTF Wednesday isn't just a rant. It's a full autopsy on why basic competence has collapsed in America. I'm talking about the simplest tasks. Calling a pharmacy. Scheduling a doctor. Upgrading a phone. Everything that should take minutes now takes hours. And for millions of us, it feels like the entire country forgot how to function.Everywhere you turn there's another problem waiting for you. You try to check a prescription and the system's down. You try to reach a human being and the phone tree traps you in circles. You show up for an appointment and they say it was canceled but can't tell you why. Even the places that used to run like clockwork are now tripping over their own shoelaces.And it's not just one industry. It's healthcare. It's banking. It's retail. It's technology that keeps failing at the exact moment you need it most. You stand in lines that don't move. You get messages that contradict the last message you got. You try to solve one simple problem and end up trapped in a maze where nobody knows anything and nobody can help you.This episode digs into how incompetence has become the new national default. You see it everywhere. Fast food. Airlines. Doctors offices. Apps that ask you to do the work the company used to do. We're now living in a country where helping yourself is the only way to get help.A culture of incompetence doesn't happen in a vacuum. It spreads. It's taught. It's absorbed. People are overwhelmed and undertrained. Systems are overloaded. The smallest problem becomes a chain reaction because no one has the tools or the bandwidth to get anything right the first time anymore.This episode digs into that connection. How millions of people were taught that effort's optional. How compassion's weakness. And how that mindset's helped collapse basic service and basic responsibility across the country.If you've ever wondered why everything feels harder, slower, more chaotic, and more broken than it used to be, this episode's for you. It's raw. It's honest. It's every frustration you've swallowed this year finally being said out loud. And it all leads to one question. How do we fix a country where competence left the building and has no plans to return?This is your Wednesday WTF episode.And, if you'd like to help support this podcast financially with a small donation before the holiday's…here is the link: https://ko-fi.com/aworldgonemadAWorldGoneMadPodcast@gmail.com

High Low Sports
College Football Playoff Madness, FIFA Scheduling Concerns and the Return of Uncle Phil in Indy

High Low Sports

Play Episode Listen Later Dec 10, 2025 68:59


Strap in for another jam-packed episode of High Low Sports as DJ and Kelcey break down the wildest headlines across the NFL and college football, all with their signature banter and unapologetic takes. Is the Kansas City dynasty on life support? Are the Colts so desperate they'd call up Santa Claus himself to play QB? The guys dig deep into playoff pictures, the Chiefs' struggles, and chaos in Indianapolis—with all the sharp wit and sharp stats you expect. But the real fireworks go off when the CFP committee's decisions come under the microscope. Has the committee lost their minds? Why is Alabama in at No. 9 with three losses, and why do some teams just seem to always get the invite to the big show? Kelsey doesn't hold back on his Alabama rant, and both hosts weigh in on the endless debate: should the playoff be 8, 12, or expanded even more? Rounding things out, it's time for some MVP talk, a look at the World Cup's confusing group draw, and a check-in on their betting record for the UFC. It's college football's silliest season, NFL crunch time, and no-holds-barred analysis—just how you like it! Get in the mix with your hosts, join the High Low Sports family, and share your takes using #HighLowSports! Follow us on Twitter/X: @HighLowSports | Instagram: @HighLowSports | YouTube: High Low Sports #CFP #NFL #CollegeFootball #Playoffs #SportsPodcast #FootballTalk #MVPDiscussion #Alabama #Colts #Chiefs #CFPCommittee #SportsDebate

The Savvy Teacher Seller with Kristen Doyle
172. The Year-End Website Audit That Gets You More Sales

The Savvy Teacher Seller with Kristen Doyle

Play Episode Listen Later Dec 9, 2025 15:28 Transcription Available


Send us a text! (Your number stays private)Let me guess - you built your website, checked it off your list, and now it's collecting dust. Or maybe you're eyeing a trendy 2026 redesign! In this episode, I share why year-end is the ideal time to stop chasing trends and start treating your site like the strategic business tool it should be. You'll learn the biggest mistakes business owners make, the data that really matters, and a simple website audit you can complete before December 31 to choose the most impactful updates for early 2026…so that your site finally works for your business.01:47 – Why treating your website as “done” is a costly mistake02:38 – The dangers of chasing website trends (and what to do instead)04:35 – How to use real data instead of gut feelings for updates05:46 – What heat maps reveal about your visitors' behavior07:22 - Implementing a year-end website audit based on your data09:26 – Scheduling strategic website updates for next yearLinks & Resources:Book a FREE Gameplan Call.Episode 169, Is Your Homepage Just a Pretty Welcome Mat That Loses Sales?Episode 170, Writing Website Copy That Actually SellsWatch this episode on YouTubeFollow me on Instagram @kristendoyle.co Check out my Everything Page: a one-stop shop for savvy selling!The Savvy Seller CollectiveJoin my private Facebook community: Savvy Teacher SellersMore resources for growing your TPT businessRate & review The Savvy Teacher Seller on Apple PodcastsShow Notes: https://kristendoyle.co/episode172 Tired of worrying about WordPress updates and website maintenance? My worry-free WPCare Plan handles all your updates, security monitoring, and maintenance so you can focus on running your business. My team and I would love to be in your corner, taking your website off your plate.Learn more and get started at kristendoyle.co/care. Check out my Everything Page at https://kristendoyle.co/everything

AttractionPros Podcast
Episode 431: IAAPA Expo 2025 Recap

AttractionPros Podcast

Play Episode Listen Later Dec 9, 2025 59:11


Looking for daily inspiration?  Get a quote from the top leaders in the industry in your inbox every morning.   Every year, millions of attraction visitors lose hours in line instead of making memories. Since its inception, accesso's virtual queuing has saved more than 4.5 billion minutes of wait time, freeing guests to pack their day with more rides, eats, and excitement. The result? Happier guests who spend more and a better bottom line for you. Ready to turn waits into wins? Visit accesso.com/ROIClinic. The queues are virtual. The results are real. IAAPA Expo is often described as the “most wonderful time of the year” for attractions professionals, but it can also be overwhelming: long days, packed schedules, and endless conversations. By unpacking the expo, Matt and Josh share how they turned the week into a soul-filling, business-building experience through people, intentional design, and investing in the next generation. In this episode, Matt and Josh talk about how to turn IAAPA Expo into the most meaningful and memorable week of your professional year. People, Meetups, and Becoming the “Elder Statesman” “This was such a huge ‘people' experience for me.” Matt's first big takeaway is simple: people. From the AttractionPros Meetup until leaving Epic Universe on Thursday night, he was in constant conversation, reconnecting with long-time colleagues, and supporting first-time speakers. Matt also talks about his evolving role as a kind of “elder statesman,” helping newer professionals, making the event as much about lifting others up as about his own experience. Booths as Mini Attractions “An expo booth should operate like a mini attraction.” Josh shared how he treated his exhibit booth as a mini attraction. With two interns, they focused on fundamentals of guest service. Details mattered: enhanced carpet padding that felt like “walking on a cloud,” comfortable lounge-style furniture, and a coffee station with branded cups and carefully placed lids so the logo was always visible. Inclusion Beyond Accessibility “Inclusion is not the same as accessibility.” Matt highlights a powerful session on inclusion led by Sharon Newhardt and Enzo Piscopo of Morgan's Wonderland. Enzo, presenting from a wheelchair on a stage accessible by a newly installed lift, shared how physical accessibility does not automatically equal inclusion. He explained that while ramps and designated seating may check compliance boxes, they can still leave guests and employees feeling excluded such as never being able to choose a seat behind home plate or in a dream location at a ballpark. When IAAPA Expo Really Is a Family Reunion “You never know who you're related to at the Expo.” Josh shares a story that turns the “family reunion” metaphor into reality. In the middle of a packed Tuesday, he receives a text from his mom: “We have a cousin exhibiting at IAAPA.” The next day, Josh finally met his second cousin once removed — someone who has been in the industry longer than he has, working on the chemistry behind skin for animatronics. They realize they've likely been in the same building at the same time for years without knowing it. Quick Hits: Energy, Words, Appreciation, Rest, and Instagrammable Workplaces “Sleep and rest are not the same thing.” Matt runs through a series of “quick hits” that left a mark on him. From the Women in the Industry Luncheon, he shares Lauren Hodges's concept of managing energy, not just time, reframing mindset language, demonstrating a deeper sense of appreciation, and differentiating sleep from rest. Finally, seeing IAAPA staff proudly taking selfies in their own event space prompts the question: is your workplace Instagrammable for your team? The Intangible Value of IAAPA “The overall value of IAAPA Expo is intangible and sometimes is not even realized until much later in the future.” While you can quantify tickets, sessions, and receptions, the real value of the week for Josh's interns came from introductions, mentorship, and compounding opportunities. Josh intentionally introduced them to every person who came to the booth, encouraged them to talk about their own career goals, and encouraged them to attend separately-ticketed events. By midweek, they had lost count of how many executives they'd met. While organizations often focus on hard ROI, it is the personal growth, expanded networks, and renewed passion that attendees bring back are equally valuable, even if they're harder to measure.   What were your biggest takeaways from IAAPA Expo? How are you turning your booth, sessions, or workplace into memorable experiences? What are you doing to make your operation more inclusive, people-centric, and soul-filling? This podcast wouldn't be possible without the incredible work of our faaaaaantastic team:   Scheduling and correspondence by Kristen Karaliunas   To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)

The Highway Community
In the Time of Over-Scheduling... | Julie Pederson

The Highway Community

Play Episode Listen Later Dec 9, 2025 26:09


God's word came to John the Baptist in the wilderness -- and God meets us in our wilderness, as well. Lies about our identity can make it hard to savor peace and hear God. Yet even in a season of noise and over-scheduling, God invites us to peace and rest in our true identity in Christ.

Women at Halftime Podcast
381.Compartmentalizing Stress with Deborah Johnson

Women at Halftime Podcast

Play Episode Listen Later Dec 9, 2025 28:57


Some days feel like everything hits at once—a demanding workload that keeps growing, a coworker who pushes boundaries, unfinished conversations waiting at home, and financial pressures that seem to tighten by the day. It's the kind of day that leaves you mentally stretched and wishing for just five minutes to breathe. In those moments, the idea of separating your stress into manageable pieces feels unrealistic. Yet the truth is that learning how to compartmentalize your stress can be one of the most powerful ways to protect your energy, your clarity, and your relationships. Today, we're going to talk about what that actually looks like—not ignoring problems but giving each one its proper place so it doesn't spill into everything else. This is especially important during the holidays as this episode is released. We'll walk through practical strategies that help you regain control of your mindset, your time, and the moving parts of your life that often feel overwhelming. See full article with free download here: https://goalsforyourlife.com/compartmentalizing-stress/ For Power of After Consulting GPT-free access: https://chatgpt.com/g/g-691787898e8881919af941dc6a84c40b-power-of-after-consulting-gpt Click here for Personalized Mentorship: https://goalsforyourlife.com/personalized-mentorship  Get POWER OF AFTER BOOK HERE: https://amzn.to/3GpEGlJ Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com #mentalclarity #managestress #timemanagement #managestress #recoverymoments CHAPTERS: 00:00 - Stress Management Techniques 01:57 - Compartmentalizing Stress Effectively 06:34 - Mindset Control Strategies 11:54 - Scheduling for Stress Relief 12:47 - Time Blocking Methods 13:58 - Daily Anchors for Stability 16:28 - Micro-Compartmentalization Tips 17:50 - Managing Life's Details 21:40 - Importance of Recovery Moments 23:35 - Practical Stress Management Blueprint 25:31 - Final Thoughts on Stress 26:44 - Contact Information for Deborah 27:52 - Thank You for Watching

Sexy Biz Babe
Female Orgasm Tips No One Taught You (Men take notes) with Abigail from Rat Girls Podcast

Sexy Biz Babe

Play Episode Listen Later Dec 6, 2025 42:42


177: Female Orgasm Tips No One Taught You (Men take notes) with Abigail from Rat Girls PodcastFemale pleasure is rarely taught honestly. In this episode, we break down why so many women fake orgasms and how to have real, satisfying orgasms using practical pleasure tips, communication, and body awareness.What if the reason you're not orgasming (or your partner isn't) has nothing to do with your body being “broken”… and everything to do with what no one ever taught you?In this deliciously honest, funny, and wildly validating episode, I sit down with Rat Girl Podcast to talk about how to actually orgasm with a vulva — whether you're solo, partnered, married, dating, ADHD, curious, or just tired of faking it.We're talking real pleasure, not porn-based performance sex.We break down why:• “Jackhammering” isn't doing what you think it's doing• Faking orgasms keeps everyone stuck (and how to stop)• The so-called “tight V” myth is actually about arousal• Why vulvas literally grow, expand, and need warming up• The orgasm gap is real — and fixable• Vibrators don't make partners “inferior” (they make sex better)• Most people orgasm more with clit stimulation and toys• There is MORE than one way to orgasm (and no, liquid isn't required)• Smut books, fantasy, and erotic storytelling might be your secret weapon• ADHD sex struggles are normal — and there are simple ways to work with them• Scheduling sex doesn't kill the spark — avoiding pleasure doesWe also cover:• How to ask for more foreplay without crushing your partner's ego (the compliment sandwich

Somatic Wisdom
S7 E12 The Somatics of Classrooms, Perfectionism, Avoidance, and Over-scheduling (Solo)

Somatic Wisdom

Play Episode Listen Later Dec 6, 2025 11:42


Here is a link to the episode with a machine-generated transcript.  To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time. For more written work from Cristy, check out Our Somatic Wisdom on Substack. *** Are you interested in using Descript to start your own podcast? If you want to try it out for 2 months on the Creator Plan, you're eligible for a 50% discount if you use my link! I also become eligible for a small referral fee at no cost to you. Hope this helps you launch your own show! *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio    

Andrew's Daily Five
Scheduling Announcement

Andrew's Daily Five

Play Episode Listen Later Dec 5, 2025 0:53


Send us a textSlight change of schedule!!

Dominant Duo/Total Dominance Hour
Jim's last show.......of the week (poker in the Bahamas), the culture survey, Giannis possibly on the move, snow in Norman tonight? Scheduling standards and more. 

Dominant Duo/Total Dominance Hour

Play Episode Listen Later Dec 5, 2025 89:52


Thursday, December 04, 2025 The Dominant Duo – Total Dominance Hour -Jim's last show.......of the week (poker in the Bahamas), the culture survey, Giannis possibly on the move, snow in Norman tonight? Scheduling standards and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Side Hustle School
Ep. 3260 - TBT: Campaign Scheduling Tool Turns Out Voters

Side Hustle School

Play Episode Listen Later Dec 4, 2025 5:21


In this week’s Throwback Thursday segment, find out how a small campaign tool turned into a software product now licensed by multiple counties. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

The Independent Advisors
The Independent Advisors Podcast Episode 329: The Pivot That Could Ignite a Super-Cycle

The Independent Advisors

Play Episode Listen Later Dec 4, 2025 33:30


If you've been enjoying The Independent Advisors podcast for a while now and want to take the next step in your financial journey, I'd encourage you to head to our website, jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) . Matt offers a 15-minute initial call where you can discuss your financial goals and see if JWM is a good fit for your needs.Scheduling is easy—once you land at jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) just click “Schedule Initial Call” and select a time that works best for you!There's a quick survey to fill out that will help guide the conversation and ensure your time is used efficiently.If you're ready to learn more, visit jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) and book your call today!Take advantage of our partnership with LifeLock and get discounts using our link: https://lifelock.norton.com/offers?expid=LLONEYEAR&promocode= JSPW24&VENDORID= _JESSUPWM&om_ext_cid=ext_partner_ JSPW24_Productpage $)329 topics: Mixed Economic Signals: November ADP report shows 32,000 private sector job losses; 88.8% chance of 25 basis point rate cut on December 10.Fed Policy Shift: End of quantitative tightening expected to boost liquidity; potential for multi-year market upswing and lower interest rates.Japan's Yield Rise: 10-year bond yield hit 1.9%, reflecting normalization; Japan increased US Treasury holdings by $130 billion this year.Trump Savings Accounts: New tax-advantaged accounts aim for flexible saving options for various financial goals; details to follow.Cautious Optimism: Historical data suggests market gains post-Fed rate cuts; current inflation at 2.32%, signaling normalization and supportive liquidity.

The Aligned Mama
Burnout Fix: Stop Scheduling Your Life Backward

The Aligned Mama

Play Episode Listen Later Dec 3, 2025 15:47


Do you run your calendar or do you allow your calendar and schedule to run YOU? Take a moment to ask, "who is in charge?"Your calendar shouldn't feel like navigating the Perfect Storm... you get to create a schedule that prioritizes your energy over everybody else's requirements. Press play to see how easy it is to reverse engineer your calendar from your deepest desires to set yourself up long term success, attracting more money, and happiness.  PS. Want to really take control of your time? UNCOVER YOUR INNER TIME TURNER

Sales Reinvented
Fatigue and Stress Aren't "Just Part of the Job", Ep #483

Sales Reinvented

Play Episode Listen Later Dec 3, 2025 16:31


What if the key to unlocking these capabilities lies not in another sales workshop, but in a pair of running shoes or a set of gym weights? On this episode of the Sales Reinvented podcast, I talk with Randy Neufeld, President and GM at Kubota Thunder Bay, who shares how his journey from sluggish and overweight to fit and focused transformed not just his health, but his entire sales career. Outline of This Episode [00:00] The role of fitness in building strong customer relationships and leading high-performing teams. [04:50] Consistency and planning ahead are key to effective workouts. [08:24] Change poor lifestyle choices by opting for healthier options. [12:06] Persevere through setbacks; results will gain recognition. [13:51] How exercise led to improved business opportunities for Randy. The Overlooked Link Between Fitness and Sales Success Randy pulls no punches: physical fitness isn't just about looking good, but about being sharp, energized, and ready to deliver at your best. When you're physically fit and mentally fit, you're sharper, you're more alert, you have more energy. This heightened focus and self-confidence radiate during customer interactions. First impressions count, and a salesperson exuding vitality and positivity is inevitably more compelling. Habits That Fire Up Your Day How does a busy sales leader incorporate fitness into a jam-packed routine? According to Randy, it's ruthless consistency. His formula is simple yet effective. He starts every day with an early-morning workout at a high-intensity interval training (HIIT) gym, before most people have even hit the snooze button. This non-negotiable morning ritual, coupled with a healthy breakfast, ensures he arrives at work already energized and in the right mental space. Randy recommends:  Scheduling your workouts for times least likely to be disrupted, for most, that's early morning. Making your fitness routine non-negotiable, just like an important meeting. Planning your workouts in advance, so you don't waste mental energy debating whether or what to do. Sales is notorious for high stress and burnout rates. Randy credits his morning exercise for making him more relaxed and less susceptible to stress during the workday. A lot of stress is caused by people being rushed, whereas when your blood's flowing and you've had a good meal, you're coming to work ready to go. It's a simple formula: controlled mornings equal calmer, more productive days. Tackling Common Roadblocks Many sales professionals struggle with two core lifestyle challenges: inconsistent exercise and poor eating habits. You need to protect your workout time from life's interruptions, don't accept your own excuses, and treat your workouts as you would any professional obligation. Perhaps the most inspiring part of Randy's story is the tangible effect his lifestyle change had on his career trajectory. Losing weight, eating better, and adopting regular exercise led to a more positive outlook, which in turn "opened doors" in his professional life. He transitioned into a new career, enjoyed new opportunities, and ultimately bought into a business, all steps he attributes, at least in part, to the confidence and drive fueled by fitness. Surround yourself with like-minded people, celebrate small wins, and focus on the next milestone, not just the mountain ahead. In sales (and in life), physical fitness isn't optional self-care; it's a critical lever for sustained performance and professional pride. Connect with Randy Neufeld Randy Neufeld on LinkedIn  Connect With Paul Watts  LinkedIn Twitter  Subscribe to SALES REINVENTED Audio Production and Show Notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Centra Scripts
Centra's Digital Journey: The Digital Future of Scheduling and Registration

Centra Scripts

Play Episode Listen Later Dec 3, 2025 15:40 Transcription Available


Healthcare has entered the digital chat, and Centra's step into digital registration and online self-scheduling shows our dedication to patient care.  We sit down with Jen Halikman, our Vice President of IT Applications, to share how digital registration is rolling out now and how online self-scheduling lands in 2026. The focus is simple: give you control of check-in from your phone, reduce wait times and free our teams to spend more time on care and less on clerical tasks.Jen walks us through the nuts and bolts that make this shift work. Digital registration streamlines intake, improves data accuracy, and cuts duplicate questions by syncing with our clinical, financial and revenue cycle systems. You'll see the impact before you arrive: verified information, clear prompts and fewer bottlenecks at the front desk. When self-scheduling launches, you'll be able to view real appointment options, get timely reminders and avoid no-shows with smarter notifications. For those nervous about finding the right entrance or clinic, geofencing and wayfinding will guide you from the parking lot to the correct desk like a map built for Centra, tuned to your visit.We also talk about the bigger picture. A trustworthy digital front door lays the groundwork for virtual care, at-home monitoring and proactive disease management that surface insights faster and support better decisions. None of that replaces human care; it amplifies it. And if you prefer the traditional route, it's still here, our teams will help you every step of the way, no matter your comfort with technology.Ready to see how small digital steps add up to a better visit? Listen now, subscribe for updates on self-scheduling, and leave a review to tell us which feature you want us to build next.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Get Up!
Hour 1: Patriots Dominate G-Men, Big D's Destiny, CFB Scheduling Solutions

Get Up!

Play Episode Listen Later Dec 2, 2025 46:28


Time to Get Up with Monday Night Mayhem - it was Maye's day all the way - but it didn't come without a fight! Oh there's a lot to unpack here! (0:00) Meanwhile - does the D in Big D stand for destiny? If Dak's dudes dump Detroit can they fly Eagles fly over Philly and steal the division? (22:50) Plus - Lane's leap to Louisiana still has them all in a tizzy - we'll tell you why the solution is so simple, and why they'll absolutely never do it!! (36:00) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Daily Dental Podcast
729. The 3 Scheduling Ideas That Drive 80% of Your Results

Daily Dental Podcast

Play Episode Listen Later Dec 2, 2025 5:39


In Episode 4 of our Charlie Munger-inspired series, Dr. Killeen breaks down the three core scheduling principles that make the biggest impact in your dental practice. From understanding that time truly equals money, to front-loading high-value procedures, to the power of pre-blocking your schedule, this episode shows how a few simple shifts can turn your schedule into a calm, productive engine instead of a daily stress trigger. Practical, approachable, and easy to apply — this is one to revisit before your next week starts.

AttractionPros Podcast
Episode 430: Salma Abassaly talks about inspections and certifications, relationship capital, and normalizing diversity

AttractionPros Podcast

Play Episode Listen Later Dec 2, 2025 48:34


Looking for daily inspiration?  Get a quote from the top leaders in the industry in your inbox every morning.   Every year, millions of attraction visitors lose hours in line instead of making memories. Since its inception, accesso's virtual queuing has saved more than 4.5 billion minutes of wait time, freeing guests to pack their day with more rides, eats, and excitement. The result? Happier guests who spend more and a better bottom line for you. Ready to turn waits into wins? Visit accesso.com/ROIClinic. The queues are virtual. The results are real. Salma Abassaly is the co-founder and managing partner of CERTIS LLC. Born and raised in Paris, she moved to the United Arab Emirates in 2007 and built a career that spanned luxury hospitality, corporate services, managing children's play areas, and leading leisure facilities before becoming an entrepreneur. CERTIS LLC is a UAE-based inspection and certification body that serves rides, attractions, and leisure facilities, pairing technical rigor with real-world operational insight. In this interview, Salma talks about inspections and certifications, relationship capital, and normalizing diversity. Inspections and certifications “We work with leading operators regionally and we ensure their rides meet international standards and we offer them an end-to-end approach from concept design to installation inspection as well as their ongoing operational audits and inspection.” Salma explains that CERTIS LLC provides an end-to-end approach, from concept and installation inspections through ongoing operational audits and periodic inspections. Her own operator background means she “speaks the language of the operators,” helping clients see an inspection body not as a cost or constraint but as an ally that aligns perception and reality through standards. She and her partner, Fadi, intentionally balance operational fluency and technical rigor so there is “no gap” when addressing client concerns. She also emphasizes credibility as foundational. Accreditation was the stamp that allowed CERTIS LLC to demonstrate quality, reliability, and transparency from day one, opening doors with regional leaders and setting a bar the company intends to uphold as it grows across the region and into emerging markets. Relationship capital “I think the transaction is the ultimate accomplishment of the relationship through the company, but before that, there's the relationship.” Relationships are not just a tactic for Salma; they are a metric of success. She prioritizes availability, consistency, and nurturing human connections beyond business, noting that trust built early makes hard conversations possible when inspections surface issues clients would rather not hear. To protect the partnership at the heart of CERTIS LLC, she and Fadi even engaged in proactive relationship coaching at the company's founding to set ground rules for how they would show up, disagree, and decide together. That investment sustains a culture of collaboration with each other and with clients, where long-term partnership matters as much as revenue. Salma adds that surrounding yourself with people who are “smarter than you” elevates outcomes and turns competition into collaboration. Growth, she says, is rarely linear; persistence, shared purpose, and strong partners win over time. Normalizing diversity “The goal is not really to highlight gender, but more to normalize diversity.” Reflecting on often being one of few women in boardrooms, Salma argues that representation fuels aspiration and that women's leadership brings emotional intelligence, resilience, and collaboration that benefit teams and guests alike. Her advice to women entering the industry is to lead as their authentic selves, not by copying stereotypically male behaviors. She hopes her daughter's generation won't even need to notice whether there are two women in a meeting, because diversity will simply be normal. Salma also shares her experience of the UAE as dynamic, opportunity-rich, and safe, with visible commitment to entrepreneurship and women in leadership. That environment, she says, has enabled her to turn vision into reality and to scale with clarity of purpose.   To connect with Salma directly, reach out to her on LinkedIn, and to learn more about the company, visit the CERTIS LLC website. This podcast wouldn't be possible without the incredible work of our faaaaaantastic team:   Scheduling and correspondence by Kristen Karaliunas   To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)

Love Tennis Podcast
Q&A: Your queries answered on Sincaraz, scheduling, top 10 predictions and more!

Love Tennis Podcast

Play Episode Listen Later Dec 2, 2025 75:19


James Gray (The i Paper), Calvin Betton (grand slam-winning ATP coach) and George Bellshaw (tennis writer and broadcaster) answer your questions on all things tennis over the course of an hour. Topics include... - The Big 3/Big 4 era and was it good for tennis? - The Sincaraz dominance - Andy Roddick's scheduling ideas - What happens when doubles pairs break up - The Winter County Cup - Dream coaching jobs - Top 10 predictions for 2026 - Emma Raducanu's pre-season plans And much, much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Between the Stripes Podcast Network: Real College Football Talk For Real People
A Look At the First Americans Bowl & Independent Scheduling with Northeastern State AD John Sisemore

The Between the Stripes Podcast Network: Real College Football Talk For Real People

Play Episode Listen Later Dec 2, 2025 25:25


I sat down with Northeastern State AD John Sisemore to discuss their upcoming appearance in one of Division II's three bowl games as well as the challenges of life as an independent.

Positively Living
End Overwhelm Through Intentional Scheduling with Naomi Lerman [Strategy Call]

Positively Living

Play Episode Listen Later Dec 1, 2025 52:56


Text your thoughts and questions!Many of us multi-passionates find ourselves in a constant battle of overwhelm and the draining feeling of having too much to do with too little time to do it. This is exactly how Naomi Lerman felt when she came to me seeking support with her decision fatigue and chaotic context switching while building her purpose-led business and raising her family. This week's episode 290 of the Positively LivingⓇ Podcast is a strategy call where I help Naomi Lerman end overwhelm through intentional scheduling. Naomi Lerman is a certified trauma-informed coach and founder of Victory Dance Coaching and the Victory Dance Method. A survivor and performer, she helps women heal from sexual trauma without reliving the past, reconnecting mind, body, and soul to build safety, joy, and self-trust. Through coaching, movement, and practical daily tools, Naomi guides clients to reclaim their voice, design aligned lives, and celebrate bold, embodied freedom.In this episode of the Positively LivingⓇ Podcast, you'll see how I coach Naomi to create a truly value-aligned schedule by leveraging her innate strengths and unlocking the core mindset shifts needed to foster ease, harmony, and self-worth.Naomi and I cover the following topics:Understanding how personality, strengths, and values impact productivity.The critical mindset shift of acknowledging and honoring the season of life you're in. Adopting the full task approach by bookending each task with prep and processing time.Broadening your capacity scope to look beyond the weekly calendar. Implementing an intentional closeout routine at the end of each day. The ultimate goal of productivity is not simply getting more done, but reaching the end of the day without questioning your worth. Ready to book a Clarity Call of your own? Head to https://positivelyproductive.com/plpclarity to get started.  Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH NAOMI LERMAN:Email: victorydancecoaching@gmail.com InstagramCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Struggling to Prioritize When Everything Feels UrgentHow the Big 5 Personality Quiz Helps You Achieve MoreTackle Your To Do List in Four Simple Steps (4Ds Framework)Manage Your Time Better with Proper Transitions

Sunday Night Teacher Talk
Episode 329: Brain Rot Scheduling Chaos, Holding Firm on Accountability, and Finding Joy After Burnout

Sunday Night Teacher Talk

Play Episode Listen Later Dec 1, 2025 79:54


Back from Thanksgiving break with three weeks 'til Christmas—and it's already chaos. In this episode, CJ talks about navigating shifting schedules due to sports tournaments, whether to cancel the long-awaited brain rot project, and how to reset classroom expectations in December. He also dives into what to do when students trash-talk you for holding them accountable, how to come back after a rough sickness, and where to find encouragement when your admin won't give it. Plus: funny holiday game ideas on the cheap, showing grace to students with medical challenges, and a look at joyful teaching as a healing practice.

The Working With... Podcast
Is Time Management Actually a Waste of Time?

The Working With... Podcast

Play Episode Listen Later Nov 30, 2025 16:11


"The mind is like water. When it's turbulent, it's hard to see. When it's calm, everything becomes clear." — Kobe Bryant  Kobe Bryant was definitely onto something when he spoke those words. If you're not in control of your commitments and have no idea what needs to be done next, you're going to be stressed. And stress, like turbulent water, makes it hard to see where you should be spending your time.  Links: Email Me | Twitter | Facebook | Website | Linkedin Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 395 Hello, and welcome to episode 395 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  What's the point of learning how to be more productive and to be better at managing our time? Are we not just shuffling work around—work that will need to be done at some point anyway? Well, yes and no.  Historically, people went to work, often in factories, where they performed repetitive manual labour. When their workday finished, they “downed tools”, clocked out and went home. As there were no TVs or smartphones, people often played cards or board games with their families, read books or went to the pub.  It was easy to leave work at work. It was easy to manage our time. There was personal time and work time, and the two did not mix.  Today, it's very different. Most of you listening to this podcast will likely be working in what is commonly called “knowledge work' jobs. You're not hired for your muscles. You're hired for your brain.  And this causes us a problem. Manual labour meant you did a hard day's work, and when you went home, you could forget about work. In knowledge work, it's not so easy to stop your brain from thinking about a work problem.  I remember when I worked in a law firm, I caught the bus home and often spent most of the journey thinking about an issue with a client and trying to figure out the simplest way to solve the problem. In the past, people would have looked forward to getting home to their families. When you're mentally distracted in that way, it's hard for you to switch off and enjoy that time with your family and friends.  Today, it also means there's no barrier—except our own willpower—to sending an email or a Teams message at any time of the day or night.  In the past, the factory gates were locked, or someone else was doing your job on the night shift. It wasn't possible to work beyond your regular working hours. Time management was much easier. Not so today. And that nicely leads us to this week's question. And that means it's time to hand you over to the Mystery Podcast Voice. This week's question comes from Michael. Michael asks, Hi Carl, I've spent years struggling with time management, and it's got to the point where I think there's no point. As hard as I try, there's always something that needs to be done, and I never get a chance to finish anything and end up with everything being urgent. Is there any point to all this time management and productivity stuff?   Hi Michael, thank you for your question.  In many respects, you might be right that managing time, or at least trying to, is a waste of time. (I think there might be a pun there)  As I alluded to, with knowledge work and the explosion of communication tools over the last few years, things that could have waited a day or two now seem to have to be dealt with immediately.  It's not that the task is suddenly urgent; it's a combination of people's expectations and the delivery system.  The problem here is that no matter how fast the delivery system becomes—or other people's expectations— we are human. We can still only do one thing at a time. That is not going to change in our lifetime.  And that's where to start—understanding that you, as an individual, can only work on one thing at a time.  In other words, if you have ten equally urgent messages to reply to, you're going to have to choose which one to respond to first.  Now, you could come up with a complex, convoluted system for deciding which message to respond to first, or you could adopt a more straightforward first-in-first-out approach. Start with the oldest and work your way through your list of messages.  What are we talking about here—perhaps a ten-minute delay for you to get to a particular message? Does ten minutes really matter? You're not trying to save someone's life in an emergency room, are you?  Messages are often more time-sensitive than emails, and I find that responding to them between work sessions works best.  For instance, if you were to protect 9:30 to 11:30 am for focused work. That's two hours where you are technically not available. Once you finish that session, check your messages and respond to any that require a response.  When I set these barriers of doing undisturbed, focused work for two hours a day, I used to panic every time my phone dinged. I felt I had to respond immediately. Of course, that was not true. It never was, and it's still not true for any of us today.  It took a few weeks to wean myself off panicking every time a message came in, but the results were fantastic. My productivity went through the roof, leading to fewer urgent tasks.  Our brains are not good at handling interruptions to the flow of work. I've seen studies showing that even a minor interruption can take you up to 18 minutes to refocus and get back to where you were before.  Think about that for a moment. Even if you were taking ten minutes to refocus and getting an average of six interruptions per day, you've lost an hour. Or to put it into a better perspective, that's 12 ½ per cent of your work day gone. Wasted. By responding to messages between work sessions, you avoid losing focus and get more work done in less time.  And it's there that you will find fewer urgent tasks to do. Because you are getting more done in less time, you will be able to stay on top of projects and other work without getting too close to the deadline.  Another area that can make us feel that managing our time is a waste of time is focusing on the number of tasks rather than the time we have available. Again, this is linked to the fragility of being human. We are affected by how much sleep we get, our mood, and our diet.  Have a bad night's sleep, then a fight with your kids over the breakfast table and a sugary doughnut as a midmorning snack, and you're not going to get a lot of work done.  You have a sleep debt, you're worked up by the argument, and that doughnut is going to give you a massive energy crash.  This is why estimating how long a task will take is challenging.  I've been writing a 1,000-word blog post every week for around ten years now. You'd think I would be able to estimate reasonably accurately how long writing 1,000 words would take after writing over 500 blog posts. Ha! No chance. Some days I can write the first draft in forty-five minutes, other days it can take me two hours.  The biggest effect on how long it will take me is sleep. If I get my seven hours, I know it'll take me less than an hour. Less than six hours, and I'm struggling to do it in two hours.  A better approach is to allocate time for doing groups of linked tasks. For example, group all your actionable emails and set aside 40 to 60 minutes at the end of the day to deal with them.  This way, it doesn't matter how many emails you have to act on; you do as many as you can in the time you have.  If you're doing this every day, you'll soon find you have no email backlogs. What amazes me is the people who try this for a few days and give up because their huge backlog of actionable emails is not getting significantly smaller. Well, of course not. If you're starting with six hundred actionable emails, it's going to take you a long time to get that under control.  What you could do is set aside a one-off period to get that backlog under control first. Then set a time each day to keep it under control.  Or make sure you have a “net-gain” with your responses. For instance, if you get 20 actionable emails in a day, respond to at least 21. That's a net gain. If you do that consistently over a few weeks, your backlog of actionable emails will reduce significantly.  You're not going to lose the holiday weight you gained in a few days. It might have only taken you a few days to gain that weight, but it's going to take you a few weeks, if not months, to lose it. (Life's tough, isn't it?)  Most of the reasons why so many people quit making necessary changes, whether in their work or personal life, are linked to the initial difficulty of change.  All change is difficult at first. You're changing. But soon that change becomes your norm, and then it becomes easy. It becomes “just what you do”.  There's a time and place for the things you want to or must do. This is where your calendar comes into play.  Scheduling time for play, rest and exercise is just as important as scheduling meetings with your clients or boss. Trouble is, we don't do that. We prioritise work over other essential things in our lives.  As Jim Rohn said, “When you work, work. When you play, play. Don't mix the two” Ask yourself, where's your boundary? If you don't have one, you're not managing time; you're allowing time to manage you.  There are many ways you can take control of your calendar.  You could, for example, limit the number of hours you spend in meetings each week. If you work a typical 40-hour week, you could set the maximum time you spend in meetings at 15 hours. That will leave you with 25 hours dedicated to doing your work tasks.  Most people I talk with have no idea how much time they are spending in meetings each week. They say “yes” to every meeting request. WOW! If you don't have control of that, you're “up the creek without a paddle”.  Managing time is about managing your calendar and doing the hard things, like saying no to additional meetings that won't help you do your work.  This is one reason why the old-fashioned paper planners were so good. Because you had to handwrite your appointments into your diary, there was no way you could double-book yourself. Sadly, that one simple feature does not exist in digital calendars.  I've seen people with four appointments all scheduled at the same time. Come on, you cannot be in two meetings at once, let alone four! You can also protect blocks of time for doing your most important work each day. It's not difficult, and with shared calendars, doing so indicates to other people that you are not available at that time.  And most important of all, you can do a short daily planning session where you look at your calendar to see where your commitments are, then curate your to-do list so that the number of tasks you have for today is realistic, given how much non-meeting time you have.  Yet none of these are tool issues. These are human decisions we need to make, and we need to be strong enough to follow through with them. Blaming our boss, colleagues, customers, or tools won't improve the situation.  Only by being strong enough to say “no, not then, how about this time”, can you ever regain control of your time and see a corresponding increase in your productivity.  So there you go, Michael. Time management and productivity systems can and do work, but they only work if you are willing to make the difficult choices that come with them.  Be consistent in trusting your calendar. Allow it to structure your day between your work and home life.  Don't allow someone else's “urgent” to become your urgent. Respond to messages appropriately, but within your time frames.  I hope that has helped, and thank you for your question. And thank you to you, too, for listening.  It just remains for me now to wish you all a very, very productive week.   

The Pursuit of Manliness
614: Out In The Garage | Scheduling Rest

The Pursuit of Manliness

Play Episode Listen Later Nov 28, 2025 17:38


Send us a textOn today's PoM podcast we take a look at what Jesus said in Matthew 11:28-30 when it comes to rest and weariness. Support The Show: https://www.buzzsprout.com/110664/subscribeTo secure your spot at next years retreat click here: https://www.thepursuitofmanliness.com/gear/p/2026-mens-retreatRegister for 90 Days of Discipline: https://www.thepursuitofmanliness.com/gear/p/90-days-2026Build your own local Tribe with Tribe Builder: https://www.thepursuitofmanliness.com/gear/p/tribe-builderSupport the show

Your Fitness Money Coach Podcast
Turning Ideas Into Results with Kelsa Dickey

Your Fitness Money Coach Podcast

Play Episode Listen Later Nov 25, 2025 51:23


#297 In this conversation, I sat down with Kelsa Dickey, founder of Fiscal Fitness Phoenix and one of the best financial coaches I know. Kelsa and I talk about the power of turning ideas into action and why cash flow is always the best place to start. She shares a fascinating study showing the progression of how likely something is to get done: Having the idea – 10% Writing it down – 40% Making a plan – 50% Telling someone – 60% Scheduling a recurring meeting – 90% We also discuss how to create goals that actually inspire action, starting with the simple framework: "It would be nice if ________." Whether you're a fitness professional, business owner, or someone looking to gain more clarity and control with money, you'll walk away encouraged and equipped to take the next step and not just dream about it. Connect with Kelsa: fiscalfitnessphx.com https://www.linkedin.com/in/kelsadickey https://www.instagram.com/moneycoachkelsa

Almost 30
817. How To Find True Holiday Happiness + Stop Performing for Social Media

Almost 30

Play Episode Listen Later Nov 18, 2025 45:02


Ready to transform your holiday season? In this episode, Lindsey dives deep into conscious holiday planning and upholding personal boundaries. If you're overwhelmed by seasonal pressure or the quest for picture-perfect moments, this episode is your guide to mindful celebrations. Ahead, discover practical strategies for thriving as the year wraps up—from social media boundaries to nourishing your body + mental health. Lindsey shares real-life rituals + self-care tips that will help you ditch performance mode + create holiday moments that truly fill your cup.  Learn the secrets to managing family dynamics, syncing calendars with partners, and making space for meaningful rest + reflection. If you want more joy, connection, and intention this December (and beyond!), this episode will inspire you to rebrand your holidays forever.  We also talk about: Setting strong social media boundaries Why Lindsey never posts in real time Releasing the pressure to perform during the holidays  Prioritizing rest, hydration, and truly nourishing experiences Mental load mapping + delegating holiday responsibilities Planning ahead with your partner for drama-free holidays Scheduling recovery days post-travel for real downtime Anchoring yourself with rituals + sensory practices  Navigating family + friendship dynamics with boundaries “Holiday Huddles” for staying connected with loved ones Why connection is your greatest asset for happiness Resources: Instagram: @lindseysimcik Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off.  Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Bon Charge | Go to boncharge.com and use code almost30 to save 15%.  Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices