Podcasts about scheduling

Feeling overwhelmed by canning and preserving your garden harvest? Wondering if you have to preserve everything you grow to make gardening worthwhile? In this episode, I share how my approach to food preservation has changed over the last few years and how I've found a healthier balance between growing, preserving, and enjoying life. You'll hear the lessons I learned after stepping back from doing it all, how I'm simplifying my preserving routine, and practical ideas you can use whether you have a large garden or just a few extra tomatoes. Free Download: Harvest to Jar Estimator Not sure what to do with 5, 10, or 25 pounds of tomatoes? The free Harvest to Jar Estimator shows you what you can realistically make from different harvest sizes so you can preserve with confidence. https://journeywithjill.net/tomato-harvest-to-jar Key Takeaways Learn how to simplify food preservation without giving it up completely. Discover how to prioritize the crops that matter most to your family. See practical ways to reduce preserving stress while still stocking your pantry. Find freezer, canning, and storage tips that save both time and energy. Create a preserving plan that fits your current season of life. Chapters 00:00 – Why my preserving approach changed 01:52 – My original preserving goals 04:14 – The setback that changed everything 06:33 – Taking a break from tomato canning 08:55 – Small-batch tomato preserving lessons 10:18 – My 2026 preserving plan 13:03 – Simplifying tomato preservation 17:44 – Scheduling preserving without burnout 20:05 – Deciding what not to preserve 24:20 – Prioritizing what matters most 28:02 – Freezer organization tips 31:22 – Steam canning advantages 33:07 – Garden planning that reduces preserving 35:20 – Finding a sustainable balance 36:15 – Free Harvest to Jar Estimator Resource Links Harvest to Jar Estimator (Free) https://journeywithjill.net/tomato-harvest-to-jar Friday Emails (Newsletter) https://journeywithjill.net/gardensignup Recommended Brands & Products https://journeywithjill.net/recommended-brands-and-products/ Amazon Storefront https://www.amazon.com/shop/thebeginnersgarden Complete Garden Planner https://shop.journeywithjill.net/ Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. As an Amazon Associate, I earn from qualifying purchases.

The USC-Notre Dame rivalry is back on, but at what cost?

Galen Clavio, Scott Caulfield, and Ryan Phillips jump on CrimsonCast for a quick-hit conversation about the end of Indiana's future football series with Notre Dame and the return of USC-Notre Dame.The episode looks at why the story became such a national talking point, why Indiana football has become a convenient target for broader frustrations about college football scheduling, and whether the criticism lines up with what the College Football Playoff actually rewards. Galen and Scott discuss why the Hoosiers' Big Ten schedule already gives them plenty of major games, while Ryan adds perspective on the USC side of the Notre Dame rivalry and why that series came back together.They also get into Curt Cignetti's scheduling philosophy, the weirdness of games being booked almost a decade in advance, Notre Dame's independence, Big Ten and SEC leverage, and why Indiana's status as defending national champion changes the conversation. The old version of IU needed marquee non-conference games for attention. This version can make other programs come to Bloomington.

Robert Sloop is the CEO of Kaizen Management, LLC, a consulting firm that helps restaurant operators improve financial performance, operations, and tech stack implementation. With over 30 years in foodservice, he has served as CFO for leading multi‑concept restaurant groups and now advises owners on data‑driven systems and continuous improvement. Join RULibrary: www.restaurantunstoppable.com/RULibrary Join RULive: www.restaurantunstoppable.com/live Set Up your RUEvolve 1:1: www.restaurantunstoppable.com/evolve Subscribe on YouTube: https://youtube.com/restaurantunstoppable Subscribe to our email newsletter: https://www.restaurantunstoppable.com/ Today's sponsors: - Hermetic.ai  - Private event leads die in inboxes every day. Mia fixes that. She's an AI agent that responds within seconds, handles the back-and-forth, and fills your event calendar — automatically. Fully integrated in under 10 minutes. Head to hermetic.ai and put her to work. https://www.hermetic.ai/ - Hotshift - Hotshift is the all-in-one tool built by a restaurant owner, for restaurant owners. Scheduling, hiring, training, reviews — one roof, one login. Plusreal-time labor cost forecasting before the shift ever starts. Head to hotshift.pro/unstoppable. - Restaurant Technologies — the leader in automated cooking oil management. Their Total Oil Management solution is an end-to-end closed loop automated system that delivers, monitors, filters, collects, and recycles your cooking oil eliminating one of the dirtiest jobs in the kitchen.. Automate your oil and elevate your kitchen by visiting rti-inc.com or call 888-779-5314 to get started! - US Foods®. Running a restaurant takes MORE than great food—it takes reliable deliveries, quality products, and smart tools. US Foods® helps you make it. Ready to level up? Visit: usfoods.com/expectmore. - Guest contact info:  Email: rsloop@kaizen-management.com Thanks for listening! Rate the podcast, subscribe, and share! 

In this official Routemize launch demo, DripJobs founder Tanner Mullen reveals why home service businesses lose hundreds of thousands of dollars in leads every year — and demos the tool built to fix it: instant booking, AI-powered route optimization, and a live AI voice agent thatschedules jobs for you.Tanner breaks down the psychology of why customers fill out your lead form and never book,why buyer intent has a shelf life, and how drive time quietly kills your calendar. Then he builds a Routemize account live — setting up territories, qualification rules, and booking forms — andshows all four ways customers can book: web form, chatbot, admin, and a real-time AI voice agent that books a route-optimized appointment on air. If you run a painting business, contracting company, or any home service business that drives to the customer, this is a masterclass in converting more leads without spending a dollar more on marketing.

Mark Geyer and Hawsey have fired up over game day scheduling and the lack of games being played before first grade footy.See omnystudio.com/listener for privacy information.

Mark Geyer and Hawsey have fired up over game day scheduling and the lack of games being played before first grade footy.See omnystudio.com/listener for privacy information.

In this solo episode of the Thriving Authors Podcast, I'm talking about ways to create a writing routine that actually fits into your life – even if this is a busy season for you and things are hectic.If writing is something that you keep telling yourself you're going to carve out time to do, but it just seems to always slip away with other more urgent tasks that take up your time, then this episode is for you!I share:The benefits to blocking even 10 -15 minute increments of writing in your calendar.What aspects of your life to consider when creating a writing routine.The first step to take to create your new writing habit.Ideas and examples that clients – and myself – have found success with to make writing time something to look forward to rather than it feeling like just another task.I'm excited for you to experience the joy and ease that a writing routine can bring and the incredible progress that you can make to really move forward on your book!>> If you're ready to commit to writing your book, join me in the next round of Thriving Authors Academy that starts October 5th! Find more details at ThrivingAuthorsAcademy.com.

Most building automation professionals know how to work inside a BAS. Fewer know what keeps that BAS running behind the scenes. When Windows services or scheduled tasks stop working, the symptoms often appear in the BAS, but the root cause lives deeper in the operating system. Knowing where to look can help you troubleshoot faster, reduce downtime, and become the technician others rely on when systems refuse to cooperate. In Episode #555 of the Smart Buildings Academy Podcast, you'll learn why these Windows features play such a critical role in building automation and what you should understand before the next service interruption. Topics Covered • What Windows services are and why BAS platforms depend on them • The settings that influence how services behave during startup and failures • How Task Scheduler automates critical BAS operations • Where to look when scheduled tasks or services stop working • Why reading system logs is one of the most valuable troubleshooting habits you can develop The more you understand what's happening beneath your BAS, the more confident you'll be when diagnosing issues that others overlook.

 SummaryIn this episode, I talk about grieving my dad's death while preparing for the birth of my son and navigating cancer treatment. Key topicsCoping with grief after losing a parentBalancing emotional pain with joyful momentsPreparing for childbirth amidst health challengesThe significance of meaningful keepsakes and ritualsThe coexistence of sadness and happiness in life Keywordsgrief, motherhood, cancer, resilience, personal story, loss, emotional strength, life challengesChapters00:00 Introduction and overview of the episode00:28 Personal reflection on the impact of losing her father01:21 The challenge of coping with grief in daily life02:21 The unpredictability of grief and emotional responses03:19 A moment of humor during a difficult day04:49 The significance of photos and memories05:48 Managing cancer pain while preparing for childbirth07:12 Medical check-up and reassurance about the baby08:54 The innocence of children and their impact on grief09:33 Scheduling conflicts between birth and funeral arrangements11:22 Deciding on the timing of induction and funeral12:46 Making the most of last family moments before birth14:24 The significance of meaningful keepsakes and symbols16:32 Carrying a piece of her father with her during labor17:54 Conclusion and upcoming episode focusSupport the show

If you've been enjoying The Independent Advisors podcast for a while now and want to take the next step in your financial journey, I'd encourage you to head to our website, jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) . Matt offers a 15-minute initial call where you can discuss your financial goals and see if JWM is a good fit for your needs. Scheduling is easy—once you land at jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) just click “Schedule Initial Call” and select a time that works best for you! There's a quick survey to fill out that will help guide the conversation and ensure your time is used efficiently. If you're ready to learn more, visit jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) and book your call today! Take advantage of our partnership with LifeLock and get discounts using our link: https://lifelock.norton.com/offers?expid=LLONEYEAR&promocode= JSPW24&VENDORID= _JESSUPWM&om_ext_cid=ext_partner_ JSPW24_Productpage $) #361 topics:Market performance & rates (01:49)Fed pause & rate outlook (03:37)Yields & housing pressure (18:44)Retail panic selling (22:53)High beta tech losses (24:26)Microsoft earnings jump (12:35)Down payment savings crisis (28:55)Minimum wage down payment gap (30:25)Ohio housing cost trends (32:03)Insider trading bill (16:28)Politician trade transparency (18:24)Hosts: Mark McEvily - Chief Investment Officer and Managing Partner Matthew Jessup – Chief Executive Officer, Chief Compliance Officer, and Managing Partner Address: 35 Park Ave. Dayton, OH 45419 Phone: 937-938-9105 https://www.jessupwealthmanagement.com/ Social Media: Facebook: @JessupWealthManagement LinkedIn: @JessupWealthManagement Twitter: @jessupwealth Instagram: @jessupwealth https://www.jessupwealthmanagement.com/disclosures-page

*AI is one of my favorite topics (right up there with peptides!), and today I'm sharing real, concrete ways I've seen independent pharmacy owners use AI to save time, save money, and make money. **   **Show Notes:** 1. **Introduction** [0:00] 2. ** Building AI Solutions for Pharmacy Owners ** [0:34] 3. **AI Integration Inside Pharmacy Badass University** [1:06] 4. **Using AI to Evaluate Job Candidates ** [1:41] 5. **Uploading Contracts and Long Documents for Quick Analysis** [2:29] 6.**Create Custom Training Systems with AI** [4:26] 7.**AI Scheduling Tool** [5:23] 8.**Pharmacy Owners Building Their Own AI Tools** [8:38] 9.**Going to AI Before Google** [8:52] 10.**Switching from ChatGPT to Claude Cowork** [9:14] 11.**Time, Money, and Energy Back Through AI** [9:45] ----- #### **Becoming a Badass Pharmacy Owner Podcast is a Proud to be a part of the Pharmacy Podcast Network**

What separates highly profitable agencies from those that constantly feel stretched?For many agency founders, the answer isn't simply winning more clients or asking people to work harder. It's building better operational systems, improving resource planning, understanding the numbers behind the business and making more informed commercial decisions.In this episode of The Fractional CFO Show, Adam Cooper sits down with Ryan McNamara, Global Operations Director at Rise at Seven, to explore how the agency transformed its utilisation from around 50% to 80% over a two-year period—and, more importantly, what other agencies can learn from that journey.Ryan has spent his career building and improving operational systems across creative and digital agencies. Having founded his own business before moving into senior operations leadership, he understands both the entrepreneurial and operational challenges that agencies face as they grow.Rather than discussing theory, Ryan shares the practical lessons learned from implementing operational change inside one of the UK's best-known agencies.Together, Adam and Ryan explore why agency profitability is often driven by operational excellence rather than cost-cutting, why better resource planning creates better client outcomes, and why finance, operations and client services need to work together if agencies are to scale successfully.One of the biggest themes throughout the conversation is changing how agencies think about utilisation.Too often, utilisation is viewed purely as a finance metric or something used to monitor employee performance.Ryan explains why that's the wrong approach.Instead, utilisation should be viewed as an operational planning tool that helps agencies: Deliver better work for clients  Improve project profitability  Make more informed hiring decisions  Build stronger commercial awareness  Increase operational efficiency  Support sustainable agency growth Rather than creating pressure, accurate operational data should help leaders make better decisions and give teams the support they need to succeed.In this episode we discuss: How Rise at Seven increased agency utilisation from approximately 50% to 80% Why improving utilisation takes time, consistency and leadership rather than quick fixes  Why so many agencies struggle with utilisation, timesheets and operational discipline  Why scheduling matters more than timesheets The difference between measuring historical performance and planning future capacity  How resource planning improves both agency profitability and client experience  Using utilisation data to support pricing decisions and improve project profitability  Understanding when work is under-scoped and when projects need to be repriced  Why timesheets should never be used to "police" employees  Creating a culture where operational information helps people rather than punishes them  How accurate data improves training, coaching and professional development  Using operational data to support recruitment and hiring decisions  Why utilisation acts as an early warning system for future capacity challenges  The relationship between capacity planning, resource allocation and commercial performance  Bringing together finance, client services and operations to improve decision-making  Why operational leadership is ultimately about people, not process  How agency founders can introduce better planning without creating unnecessary bureaucracy  Why processes should support outcomes rather than dictate behaviour  The importance of understanding your financial numbers before adding operational complexity  Ryan's recommended business books on operations, leadership and continuous improvement One insight that particularly stood out was Ryan's observation that:"Timesheets tell you what has happened. Scheduling tells you what happens next."It's a deceptively simple idea, but one that completely changes how agencies should think about planning.Timesheets provide valuable historical data, but scheduling allows agencies to proactively manage future workload, resource allocation, project delivery and profitability.Throughout the conversation, Ryan explains how better scheduling allows agencies to identify future bottlenecks, improve client delivery, make smarter hiring decisions and ultimately build a healthier business.The discussion also explores how operational data supports commercial conversations.Instead of relying on gut feel, agencies can use accurate information to understand: Whether projects are profitable  Where teams need additional support  Which departments require investment  When additional hiring is justified  Where clients may need to be re-scoped or repriced  How to balance client delivery with long-term sustainable growth These are exactly the kinds of conversations that founders, operations leaders and finance professionals need to be having if they want to build resilient businesses.Whether you're running a creative agency, digital agency, marketing agency or another professional services business, the principles Ryan shares are highly transferable.If you're responsible for agency operations, resource planning, financial management, commercial performance, project profitability, capacity planning or business growth, this episode is packed with practical advice you can implement immediately.About The Fractional CFO ShowThe Fractional CFO Show is hosted by Adam Cooper, Founder of ACC Finance Solutions, where each episode explores the financial, operational and leadership challenges facing founders, CEOs and senior operators.Rather than focusing purely on finance, the show looks at the commercial decisions that help businesses become more profitable, scalable and resilient.Guests share practical experiences, honest lessons and actionable advice for business owners looking to improve performance and build stronger organisations.If you enjoy this episode, please consider following the show on your favourite podcast platform and leaving a rating or review—it really helps more founders discover the podcast.Connect with Ryan McNamara on LinkedIn to follow his insights on agency operations, leadership and operational excellence.For more episodes and resources, visit ACC Finance Solutions.

In this episode, we establish effective priorities and clear communication with patients to reduce overwhelm, improve compliance, and achieve better outcomes, especially when managing chronic health, gut, brain, or autoimmune conditions.We'll explore strategies for setting mutually agreed priorities, communicating the reasons and duration for supplements and lab tests, and factoring in the mind-body connection, including habits, attitudes, and self-talk that impact results. Enroll now in: Attitudes, Limbic System, and Mind-Body Influence on Functional Medicine Outcomes, with David Musnick, MD at https://pages.kharrazianinstitute.com/musnick-mind-bodyTIMESTAMPS: 00:00 Assessing patient hope and understanding06:01 Prioritizing Symptoms on First Visit09:26 Discussing lab test costs upfront11:38 Discussing food allergy testing options15:12 Scheduling and preparing follow-up visits20:05 Discussing Patient Supplement Guidance22:52 Discussing patient supplement instructions24:31 Timing and staging supplementsSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

It's YOUR time to #EdUp with Allison Wrobel, Registrar, & Jailinette Torres, Director of Academic Planning & Scheduling, Holyoke Community CollegeIn this episode, recorded LIVE from the 2026 AcOps Conference powered by CoursedogYOUR cohost is Kim Hulbert, Account Manager, Coursedog⁠YOUR host is Dr. Joe Sallustio⁠⁠⁠⁠⁠⁠Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Joe Sallustio⁠⁠⁠⁠⁠● Join YOUR EdUp community at ⁠The EdUp Experience⁠We make education YOUR business!

Title: This Scheduling Secret Changed Michael's Life Host: Michael J. Maher Guest: Solo Episode Description: After an unexpected emergency appendectomy, Michael J. Maher was reminded just how important relationships truly are. In this solo episode, Michael shares how ChatGPT helped him recognize that he may need emergency care, while also explaining why artificial intelligence can never replace genuine human connection. Michael addresses three major concerns affecting professionals today: the decline in meaningful relationships since 2020, the tendency to confuse learning with productivity, and the habit of scheduling tasks instead of people. He reveals the scheduling secret that changed his life: put people on your calendar first. By intentionally scheduling conversations, events, appointments, and relationship-building activities, professionals can strengthen their businesses, deepen their connections, and make better use of their time. Michael also explains how Time Mastery helps people begin with the schedule they have today and gradually create a more intentional life centered around the people and priorities that matter most. (7L) Referral Strategies: Time Mastery Special Offer: Take control of your calendar and learn how to build your schedule around the people that matter most in the four-week Time Mastery class. Register at TimeMasteryClass.com. Time Mastery is also included with membership in Referral Mastery Academy, along with additional classes, masterminds, and referral-building resources. Learn more ReferralMasteryAcademy.com.

41% of Nurses Stay for One Reason: They Can't Afford to LeaveJuly 27th, 2026. Luke Carignan and ASHHRA Executive Director Jeremy Sadlier open with a number that is hard to sit with — and spend the rest of the episode on the organizations doing something about it.

Mike Bausch is an industry leader whose restaurant, Andolini's Pizzeria, is a top ten pizzeria in the US, as named by Trip Advisor, BuzzFeed, CNN and USA Today. Andolini's began in 2005 and has grown to five pizzerias, two gelaterias, two food-hall concepts, a food truck, and a fine dining restaurant by 2020. He's a World Pizza Champion, a Guinness Book world record holder, and a writer for Pizza Today, and the author of Unsliced: How to Stay Whole in the Pizzeria Business. Join RULibrary: www.restaurantunstoppable.com/RULibrary Join RULive: www.restaurantunstoppable.com/live Set Up your RUEvolve 1:1: www.restaurantunstoppable.com/evolve Subscribe on YouTube: https://youtube.com/restaurantunstoppable Subscribe to our email newsletter: https://www.restaurantunstoppable.com/ Today's sponsors: - Hermetic.ai  - Private event leads die in inboxes every day. Mia fixes that. She's an AI agent that responds within seconds, handles the back-and-forth, and fills your event calendar — automatically. Fully integrated in under 10 minutes. Head to hermetic.ai and put her to work. https://www.hermetic.ai/ - Hotshift - Hotshift is the all-in-one tool built by a restaurant owner, for restaurant owners. Scheduling, hiring, training, reviews — one roof, one login. Plusreal-time labor cost forecasting before the shift ever starts. Head to hotshift.pro/unstoppable. - Restaurant Technologies — the leader in automated cooking oil management. Their Total Oil Management solution is an end-to-end closed loop automated system that delivers, monitors, filters, collects, and recycles your cooking oil eliminating one of the dirtiest jobs in the kitchen.. Automate your oil and elevate your kitchen by visiting rti-inc.com or call 888-779-5314 to get started! - US Foods®. Running a restaurant takes MORE than great food—it takes reliable deliveries, quality products, and smart tools. US Foods® helps you make it. Ready to level up? Visit: usfoods.com/expectmore. - Guest contact info:  https://getunsliced.com/ Thanks for listening! Rate the podcast, subscribe, and share! 

Danny White Shares Future Scheduling Intel - The Playbook 7/27 HR 1 by Fanrun Radio

Today's show starts with thoughts on defensive end Darieon Prescott becoming the latest Notre Dame football recruiting commitment. We also discuss how doubts from Texas on playing the Irish could foreshadow future scheduling. See omnystudio.com/listener for privacy information.

Today's show starts with thoughts on defensive end Darieon Prescott becoming the latest Notre Dame football recruiting commitment. We also discuss how doubts from Texas on playing the Irish could foreshadow future scheduling. See omnystudio.com/listener for privacy information.

In the fourth and final hour of #ReactionMonday's 3 Man Front we got Florida insight from Gators Breakdown's host David Waters, discussed the latest news regarding the IBOB, and had #PatPonders with the Suit! See omnystudio.com/listener for privacy information.

Eric Frandsen and Jason Walker examine the latest scheduling news from Utah State men's basketball: playing SMU and USC at Palm Desert over Thanksgiving.Inaugural ranking of the Top 25 Aggies for 2026: #25 Noah WhiteUNLV's Josh Pastner thinks his basketball team is for sale...but it's not.MLB standings ahead of the trade deadline.

Also this week on Jake's Happy Nostalgia Show, we're joined by director of program scheduling Kimberly Luce!Kimberly takes us behind the scenes of one of the most important, but often unseen parts of television, sharing what it was like planning programming for Disney Channel and ABC Kids during the early 2000s. Kimberly reflects on her time in Disney's scheduling department from 2001 to 2006, discussing how schedules were built, the strategy behind programming blocks, premieres, and special events, and what went into keeping viewers engaged. She also shares stories from working with ABC Kids before expanding her career to Disney Channel's international networks. Beyond Disney, Kimberly talks about her work in television scheduling for Lifetime, the NFL, and Game Show Network. Along the way, she offers a fascinating look at how programming decisions are made across different networks and how the television industry has evolved throughout her career.Taping date: April 4, 2026Edited by:Chris Bixby (Co-Host)https://www.instagram.com/chris.b2000/Be sure to check out our website, where you can learn more about the podcast and find how to follow the Happy Nostalgia team:https://jakeshappynostalgiashow.weebly.com/Listen to the audio version wherever you find your podcasts:https://linktr.ee/JakesHappyNostalgiaShow

Hour 4 of Jake & Ben on July 23, 2026 Steve Sarkisian Regrets Scheduling Tough Non-Conference Games After Finishing 9-3 Re-listen to our Top 3 Stories of the Day: Kalani Sitake says BYU does not want to be the highest bidder when it comes to NIL, Shams says LeBron is not waiting on trades for his former teammates, NFL Training Camps are underwayer The College Football Playoff Committee Sucks

Scheduling has become the top challenge for home care agencies, driving costly turnover. Discover how virtual assistants tackle last-minute gaps, reduce burnout, slash labor costs by up to sixty percent, and free owners to focus on growth instead of chaos. More info at https://smartscale360.com/blogs/news/virtual-assistant-scheduling-benefits-for-home-care-agencies SmartScale 360 City: Tampa Address: 1209 E Cumberland Ave Website: https://smartscale360.com/

What if some of the most powerful ways to improve your health didn't require expensive gadgets, complicated routines, or the latest supplement trend? In this rapid-fire solo episode, Darin shares 15 unusual, science-backed habits that can dramatically improve longevity, mobility, brain function, nervous system regulation, digestion, and overall vitality. From dead hangs and deep squats to humming, sunlight, boredom, and chewing your food more thoroughly, each practice is grounded in published research, not internet biohacking hype. These are simple, practical habits you can start today that may have an outsized impact on your health over time. If you're looking for evidence-based ways to optimize your body without spending a fortune, this episode is packed with actionable takeaways. What You'll Learn Why grip strength may be one of the strongest predictors of longevity How deep squats improve mobility and joint health The surprising connection between balance and lifespan Why humming boosts nitric oxide production The science behind mouth taping and nasal breathing How cold water can instantly calm your nervous system Why boredom fuels creativity and brain function The health benefits of intentional silence How awe can reduce inflammation Why soil microbes strengthen your immune system The importance of chewing for nutrient absorption Why sunlight is one of the most powerful daily health tools Chapters 00:00:00 – Welcome to SuperLife 00:00:32 – Sponsor: Tru Niagen 00:02:35 – 15 science-backed health habits you probably aren't doing 00:04:18 – #1 Grip strength and longevity 00:06:40 – #2 The deep squat rest 00:08:16 – #3 Single-leg balance 00:09:36 – #4 Why humming boosts nitric oxide 00:11:01 – #5 Mouth taping and nasal breathing 00:12:41 – #6 Cold water face immersion 00:14:05 – #7 Ice on the back of your neck 00:14:59 – Sponsor: Manna Vitality 00:16:55 – #8 Getting bored on purpose 00:18:34 – #9 Scheduling daily silence 00:20:01 – #10 Chasing awe instead of scrolling 00:21:20 – #11 Why getting your hands dirty boosts immunity 00:23:00 – #12 Chewing your food more thoroughly 00:24:20 – #13 Squatting while using the bathroom 00:25:41 – #14 Get sunlight before your phone 00:26:59 – #15 Sunlight on your skin 00:28:28 – The complete 15-step daily protocol 00:29:05 – Start with one habit today 00:29:26 – Final thoughts and closing message Thank You to Our Sponsors Tru Niagen: Boost NAD+ levels for cellular health and longevity. Get 20% off with code DARINOLIEN20 at truniagen.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN for 20% off your order. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Better health doesn't always come from doing more—it often comes from returning to the simple things humans have done for thousands of years. Move your body naturally. Breathe through your nose. Spend time in silence. Get into the sun. Touch the earth. Challenge your balance. Strengthen your grip. These aren't expensive biohacks—they're timeless biological signals that remind your body how to thrive. Small daily actions, repeated consistently, can create extraordinary long-term health." Bibliography/Sources Physical Function & Biomechanics Araujo, C. G., et al. (2022). Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals. British Journal of Sports Medicine https://www.frontiersin.org/journals/sports-and-active-living/articles/10.3389/fspor.2022.1066913/full Deep squat / ankle dorsiflexion as clinical mobility assessment. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC7276781/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12358486/ Leong, D. P., et al. (2015). Prognostic value of grip strength: Findings from the Prospective Urban Rural Epidemiology (PURE) study. The Lancet, 386(9990), 266–273. https://doi.org/10.1016/S0140-6736(14)62000-6 Sikirov, D. (2003). Comparison of straining during defecation in three positions: Results and implications for human health. Digestive Diseases and Sciences, 48(7), 1201–1205. https://doi.org/10.1023/A:1024180319005 Respiratory & Nervous System Effects of cold stimulation on cardiac-vagal activation in healthy participants: A randomized controlled trial. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC6334714/ Systematic review of mouth taping for sleep-disordered breathing. (2024). PLOS One. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0323643 Trigeminocardiac / mammalian dive reflex response to cold facial immersion. (2023). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC10295257/ Weitzberg, E., & Lundberg, J. O. N. (2002). Humming greatly increases nasal nitric oxide. American Journal of Respiratory and Critical Care Medicine, 166(2), 144–145. https://pubmed.ncbi.nlm.nih.gov/12119224/ Brain, Silence & Emotion Bartoli, E., et al. (2024). Default mode network electrical stimulation effects on creativity. Brain, 147(10), 3409+. Bernardi, L., Porta, C., & Sleight, P. (2006). Cardiovascular, cerebrovascular, and respiratory changes induced by different types of music in musicians and non-musicians: The importance of silence. Heart, 92, 445–452. https://pubmed.ncbi.nlm.nih.gov/16199412/ Mann, S., & Cadman, R. (2014). Does being bored make us more creative? Creativity Research Journal, 26(2), 165–173. https://doi.org/10.1080/10400419.2014.901073 Münzel, T., et al. (2024). Noise causes cardiovascular disease: It's time to act. Journal of Exposure Science & Environmental Epidemiology. https://pmc.ncbi.nlm.nih.gov/articles/PMC11876066/ Stellar, J. E., John-Henderson, N., Anderson, C. L., Gordon, A. M., McNeil, G. D., & Keltner, D. (2015). Positive affect and markers of inflammation: Discrete positive emotions predict lower levels of inflammatory cytokines. Emotion, 15(2), 129–133. Immune, Digestion & Environmental Light Cassady, B. A., Hollis, J. H., Fulford, A. D., Considine, R. V., & Mattes, R. D. (2009). Mastication of almonds: Effects of lipid bioaccessibility, appetite, and hormone response. The American Journal of Clinical Nutrition, 89(3), 794–800. https://pubmed.ncbi.nlm.nih.gov/19144727/ Liu, D., Fernandez, B. O., Hamilton, A., et al. (2014). Isolated UVA irradiation of human skin generates dermal nitric oxide and lowers blood pressure independent of vitamin D. Journal of Investigative Dermatology, 134(7), 1839–1846. https://pubmed.ncbi.nlm.nih.gov/24445737/ Morning light exposure and circadian phase-shifting / dim-light melatonin onset. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC10594521/ Rook, G. A. W., et al. (2023). The old friends hypothesis: Evolution, immunoregulation and essential microbial inputs. Frontiers in Allergy. https://pmc.ncbi.nlm.nih.gov/articles/PMC10524266/ Strachan, D. P. (1989). Hay fever, hygiene, and household size. BMJ, 299(6710), 1259–1260. https://doi.org/10.1136/bmj.299.6710.1259

If you've been enjoying The Independent Advisors podcast for a while now and want to take the next step in your financial journey, I'd encourage you to head to our website, jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) . Matt offers a 15-minute initial call where you can discuss your financial goals and see if JWM is a good fit for your needs. Scheduling is easy—once you land at jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) just click “Schedule Initial Call” and select a time that works best for you! There's a quick survey to fill out that will help guide the conversation and ensure your time is used efficiently. If you're ready to learn more, visit jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) and book your call today! Take advantage of our partnership with LifeLock and get discounts using our link: https://lifelock.norton.com/offers?expid=LLONEYEAR&promocode= JSPW24&VENDORID= _JESSUPWM&om_ext_cid=ext_partner_ JSPW24_Productpage $) Topics: Sector Rotation & Tech "Bubble" Narrative — Energy vs. Technology leadership data (12:09)  Earnings Season Strength — beat rates, guidance trends (02:51)  Volatility Seasonality & Q3 Risk — VIX trends, historical patterns (07:17)  Seasonal & Historical Market Patterns — August/September weakness, strong Q4 outlook (05:34)  Global Revenue & Currency Impact — S&P 500 foreign revenue share (14:55)  Retirement & Financial Planning Insights — advisor engagement, retirement income shifts, common regrets (16:50)Hosts: Mark McEvily - Chief Investment Officer and Managing Partner Matthew Jessup – Chief Executive Officer, Chief Compliance Officer, and Managing Partner Address: 35 Park Ave. Dayton, OH 45419 Phone: 937-938-9105 https://www.jessupwealthmanagement.com/ Social Media: Facebook: @JessupWealthManagement LinkedIn: @JessupWealthManagement Twitter: @jessupwealth Instagram: @jessupwealth https://www.jessupwealthmanagement.com/disclosures-page

This week, Ian emerges from the clubhouse vents to fill-in for Stephen as Dale gives us a bare minimum prompt with maximum implications.Prompt"Make a game called 'Triage Simulator'"Game typeDesign documentPlayer count1RulesTriage - the verb Learn about the consequences of your actions later Papers Please-like interface   Situation/Scenario Buckets to sort in - limited space within the bucket Every level is a different situation  Level 1 - Hospital Level 2 - Pizza Day at the Elementary School Level 3 - Water Station at a Marathon Level 4 - Planning a Foot Route as a Courier Level 5 - Anubis is back from vacation and he's backlogged ???Level 7 - In the pizza store making the pizza for the elementary school A system-based puzzle - Scheduling and ordering  Information you don't have   How many more of each type are coming in? Information that lets you anticipate incoming situations  Events happening in the background that mean something going to come in at some point You get the case  Outside context as a bulletin on the side that is in natural language and would have some influence on the level that the player doesn't know yet Time constraint known (5min, 90s) The Puzzle  Sorting - the simplest system possible of how much resources go where   Highest PriorityPretty ImportantMid-tierLow PriorityMehCannot rank within the bucket (eg. cannot say there is a highest priority of highest priority items) Put in buckets or stamp it with a stamp Each item gets ranked on certain variables which then designate which tier it should be assigned  No right answer - aiming for highest efficiency Walkthrough a level - Sandwich lunch orders   BIG TRIAGE MACHINE that gets plonked onto a desk  Area of the broader context of what's happening (updated throughout the shift time) Deck of cards with variables for that level (eg. Order for 3, the order, how much it cost, extra paid to rush, for or to go) Timing element - different form per level  Punches into the card to annotate the cards (with unique shaped punches

Scheduling conflicts aren't really about calendars — they're about priorities. Justin shares the story of nearly losing three close friendships (and Session 0 Studios' own actual play show, The Pact and Boon) before realizing that every scheduling conflict falls into one of two categories: Capabilities Problems (miscommunication, logistics, missed texts) or Priorities Problems (misaligned commitment levels). The first is easy to fix. The second is the one nobody talks about — and the one actually killing most campaigns.In this episode: • The Pact and Boon story: how misaligned commitment nearly cost three friendships • The two categories every scheduling issue falls into — and why only one of them is a “logistics” problem • Three steps to get your group's priorities aligned before it becomes a crisis • A rundown of scheduling tools (Google Calendar, When2Meet, Doodle, the “everyone marks unavailable days” method) — and why none of them matter if priorities aren't aligned firstThanks for listening to today's show. If you like our stuff and want to support us, here are some sponsor links and links to our other stuff:Worldsmith: http://session0studios.com/worldsmithHire a Professional Dungeon Master: https://session0studios.com/dungeon-master-for-hire/Discord: http://session0studios.com/discordPatreon:https://session0studios.com/patreonDungeon Master Level Up Guide: https://session0studios.com/newsletter

What I Discussed With Dr. Kelly Barron...- How chocolate and sex have always been linked, and the herbs Kelly uses to make that connection real.- Why menopause changes my sex life without ending it, and what "designing a new sexual life" actually means.- The physical and emotional signs that show up when I feel disconnected from my own body at this stage of life.- Why so many women assume there must be a pill for low libido, when the real fix starts with removing pressure and giving myself grace.- The generational silence around sex after 50, and why celebrities like Madonna never talk about what's really going on.- What responsive desire is, and why it takes longer to get in the mood now than it did in my 40s.- Why scheduling sex and building rituals makes intimacy better, not less exciting.- The lingerie storytelling moment that taught me how anticipation can transform a night.Chapters:00:00 – Introduction & Sponsor Spotlight (https://www.ohmibod.com/)00:23 – Why women love chocolate: Science, Pleasure & Midlife Wellness01:42 – The Story Behind Dr. Kellfire's Functional Chocolates for PMS, stress & libido06:10 – Sensory Experiences: Connecting Taste, Touch, and Intimacy08:00 – The Midnight Carnival: Making Sexual Wellness Fun & Playful09:20 – From Chiropractor to Sexologist: Dr. Kelly's Holistic Approach to Menopause12:45 – Overcoming Body Image Struggles & Reclaiming Confidence After 5014:31 – Midlife Intimacy Guide (GITM Playbook Sponsor)15:02 – Taking Pressure Off the Bedroom: Body Awareness & Sensate Touch16:16 – Where Are the Older Sexual Role Models? Calling Out Media Double Standards19:46 – Midlife Dating Realities: Younger Men, Age Gaps & Finding Real Connection25:18 – Mastering Responsive Desire: How to Set the Mood for Better Sex26:23 – The Power of Scheduling Sex: Erotic Storytelling & Building Anticipation30:59 – Dating with Boundaries: Knowing What You Want & Vetting Partners34:04 – Desire Doesn't Retire: Evolving Your Sex Life in Midlife and Beyond34:53 – Episode Wrap-Up & Show Notes LinksShow NotesI love chocolate, and I love talking about sex, so when I found a chocolate brand designed to support women's libido, I knew I had to bring the person behind it onto the show.In this episode, I'm joined by Dr Kelly Barron, a chiropractor, certified menopause specialist and sexologist based in Charleston, South Carolina, and founder of Dr Kellfire's, a chocolate brand formulated with herbs like fenugreek, maca and ashwagandha to support desire, mood and connection. Kelly and I talk about how her work with pregnant and perimenopausal women eventually led her into sexology, and why so many of her clients could get through hot flashes and brain fog, but not the disappearance of their sex drive.What I love about this conversation is how honest it gets. We talk about why menopause isn't the end of my sex life, just the end of the sex life I used to have. We talk about why the media and celebrities like Madonna stay completely silent about what's actually happening in their intimate lives after 50. And we land on one of Kelly's most freeing insights: that at this stage, most of us have shifted from spontaneous desire to responsive desire, and that's not a loss; it's just a different starting point.Whether I'm partnered, dating or figuring things out on my own, this episode is full of practical ideas I can actually use. Including one of my own tricks: making a partner tell me a story before I send a single photo.Listen, learn and enjoy.Key Takeaways- Chocolate formulated with the right herbs can genuinely support mood, desire and connection.- Menopause changes my sex life, but it doesn't end it. It's a chance to redesign it on my own terms.- Body disconnection at this stage often shows up as confidence dips, not just physical symptoms.- There's no single pill for low libido. Removing pressure and building body awareness comes first.- Celebrities and the media rarely tell the truth about sex after 50, which leaves most of us with no real role models.- Desire shifts from spontaneous to responsive with age, and that requires more ritual, not less spontaneity.- Scheduling sex and building anticipation can make intimacy more exciting, not more routine.- Storytelling, texting and drawing things out can reignite desire more than a straightforward photo or invitation ever could.About the GuestDr Kelly Barron is a chiropractor, certified menopause specialist, strength and conditioning specialist, and certified sexologist based in Charleston, South Carolina. She is the founder of Dr. Kellfire's, a chocolate brand created to support hormone balance, desire and pleasure, with formulas designed for both women and couples.About SuzanneSuzanne Noble is a sex and relationship expert, author, and host of the Sex Advice for Seniors podcast—one of the top-rated shows empowering people 50+ to embrace confident, joyful intimacy. Known for her candid, warm, and often humorous approach, Suzanne challenges age-related taboos, misinformation, and awkward conversations about sex after 50. She helps millions around the world navigate their sexual lives with pleasure, connection, and self-assurance. Because life is too short for bad sex... or silence about it.Connect With SuzanneInstagram: https://www.instagram.com/sexadviceforseniorsFacebook: https://www.facebook.com/sexadviceforseniorsTikTok: https://www.tiktok.com/@sexadviceforseniorsSubstack: https://www.sexadviceforseniors.comWant More?Visit the Website: https://sexadviceforseniors.com — includes FREE guides and resources for better sex at any age.Free Downloadable Guide: 10 Most Overlooked Secrets to Better Sex PDF: https://subscribepage.io/suzannenoblefreebieSign Up for My FREE Newsletter: https://sexadviceforseniors.comOvercome Erectile Dysfunction & Stay Firm: https://www.stayfirmprogram.comCheck Out My Storefront for Better Sex: https://zaap.bio/stayfirmInterested in 1:1 Coaching or Custom Sex Advice for Seniors Sessions? https://tidycal.com/suzannenoble/30-minute-mentoringRelated EpisodesThe Simple Practice That Brought Intimacy Back After 20 Years: https://www.sexadviceforseniors.com/p/why-waiting-to-feel-in-the-mood-doesntWhy Long-Term Couples Drift Apart, and the Simple Habit That Brings Them Back: https://www.sexadviceforseniors.com/p/why-couples-lose-the-spark-and-howBonus Live: The Relationship Lesson That Ends So Much Conflict: https://www.sexadviceforseniors.com/p/bonus-live-the-relationship-lesson This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

Welcome to the Daily Compliance News. Each day, Tom Fox, the Voice of Compliance, brings you compliance-related stories to start your day. Sit back, enjoy a cup of morning coffee, and listen in to the Daily Compliance News. All from the Compliance Podcast Network. Each day, we consider four stories from the business world, compliance, ethics, risk management, leadership, or general interest for the compliance professional. Top stories include: Scheduling fake meetings to get some working time. (FT) New ruling ordered for Swiss whistleblowers. (Reuters) OpenAI goes rogue and attacks another company. (WSJ) New trade fight risks (et again). (NYT) To learn about the intersection of Sherlock Holmes and the modern compliance professional, check out Tom's latest book, The Game is Afoot-What Sherlock Holmes Teaches About Risk, Ethics and Investigations on Amazon.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rece Davis is back from Wimbledon and joins Pete Thamel and Dan Wetzel to talk about SEC Media Days. They discuss Eli Drinkwitz's thoughts on Power Four nonconference scheduling, predict the SEC race, make early picks for Weeks 1 and 2, and weigh in on Josh Heupel's comments about Lane Kiffin's return to Neyland Stadium.   0:00 - Welcome back from Wimbledon, Rece 7:55 - USF's new stadium and outdoor bar 14:51 - Best sponsor names for iconic stadiums 23:03 - Eli Drinkwitz on P4 nonconference games 40:17 - Who will win the SEC this season? 42:19 - Picking early season winners: Week 1 48:38 – Picking early season winners: Week 2 57:16 - Josh Heupel's comments on Kiffin's return to Neyland 1:01:11 - Looking ahead to SEC media days Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rece Davis is back from Wimbledon and joins Pete Thamel and Dan Wetzel to talk about SEC Media Days. They discuss Eli Drinkwitz's thoughts on Power Four nonconference scheduling, predict the SEC race, make early picks for Weeks 1 and 2, and weigh in on Josh Heupel's comments about Lane Kiffin's return to Neyland Stadium.   0:00 - Welcome back from Wimbledon, Rece 7:55 - USF's new stadium and outdoor bar 14:51 - Best sponsor names for iconic stadiums 23:03 - Eli Drinkwitz on P4 nonconference games 40:17 - Who will win the SEC this season? 42:19 - Picking early season winners: Week 1 48:38 – Picking early season winners: Week 2 57:16 - Josh Heupel's comments on Kiffin's return to Neyland 1:01:11 - Looking ahead to SEC media days Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's guest will join the Restaurant Unstoppable Network for a live Q+A on July 27th, 2026 at 11AM EST. To join us and engage with all our guests and events, go to restaurantunstoppable.com/live -OR- to just catch today's guest, head over to restaurantunstoppable.com/cwe and we will get you a link to join that specific event for FREE! Albert Sanchez is the co‑founder and owner of Beto's Mexican Restaurant, a family‑owned Mexican restaurant based in Grand Prairie, Texas, that has been serving the community since 1993. A lifelong Grand Prairie resident and graduate of South Grand Prairie High School, Sanchez grew up around the restaurant industry, working alongside his father, Humberto "Beto" Sanchez, who originally pursued his dream of opening a Mexican restaurant using family recipes from Monterrey, Mexico. As a very young entrepreneur, Albert helped transform Beto's from a small "hole‑in‑the‑wall" location into a well‑known local destination for traditional Mexican cuisine, focusing on hand‑rolled enchiladas, homemade tamales and tortillas, and freshly fried chips. Over the years, he has navigated the growing pains of expanding and relocating the business, balancing the demands of ownership with raising a family and staying deeply involved in the Grand Prairie community. Today, as owner and CEO, Sanchez continues to guide Beto's Mexican Restaurant and Catering, emphasizing family hospitality, community engagement, and authentic Mexican flavors for guests from across the Dallas–Fort Worth area. Today we are talking about HOT SHIFT and how it can cut your software fees in HALF or more! Join RULibrary: www.restaurantunstoppable.com/RULibrary Join RULive: www.restaurantunstoppable.com/live Set Up your RUEvolve 1:1: www.restaurantunstoppable.com/evolve Subscribe on YouTube: https://youtube.com/restaurantunstoppable Subscribe to our email newsletter: https://www.restaurantunstoppable.com/ Today's sponsors: - Hermetic.ai  - Private event leads die in inboxes every day. Mia fixes that. She's an AI agent that responds within seconds, handles the back-and-forth, and fills your event calendar — automatically. Fully integrated in under 10 minutes. Head to hermetic.ai and put her to work. https://www.hermetic.ai/ - Hotshift - Hotshift is the all-in-one tool built by a restaurant owner, for restaurant owners. Scheduling, hiring, training, reviews — one roof, one login. Plusreal-time labor cost forecasting before the shift ever starts. Head to hotshift.pro/unstoppable. - Restaurant Technologies — the leader in automated cooking oil management. Their Total Oil Management solution is an end-to-end closed loop automated system that delivers, monitors, filters, collects, and recycles your cooking oil eliminating one of the dirtiest jobs in the kitchen.. Automate your oil and elevate your kitchen by visiting rti-inc.com or call 888-779-5314 to get started! - US Foods®. Running a restaurant takes MORE than great food—it takes reliable deliveries, quality products, and smart tools. US Foods® helps you make it. Ready to level up? Visit: usfoods.com/expectmore. - Guest contact info:  Website: http://hotshift.pro/unstoppable Thanks for listening! Rate the podcast, subscribe, and share! 

The world of Influenced is one of luxury, exclusivity, and Manhattan's Upper East Side. Bringing that world to life on an independent film budget meant balancing creative ambition with production realities: making every location, every shooting day, and every production decision count. This week on Below the Line, Bruce Edward Hall joins Skid to discuss Influenced, the independent comedy directed by Rachel Israel from a screenplay by Jill Kargman. Together, they explore the planning, coordination, and adaptability required to bring an ambitious feature to the screen, and how thoughtful preparation helped the production make the most of every opportunity. Among the highlights: Scheduling a 23-day feature around child actors, animals, celebrity cameos, and a one-camera production Using Jill Kargman's relationships to secure extraordinary Upper East Side locations that would normally be beyond an independent film's reach Making intimate locations and crowded luncheon scenes feel far larger than the budget allowed Coordinating celebrity cameos and guest actors whose schedules left little room for rehearsal Navigating everything from neighborhood disruptions to approaching thunderstorms while keeping production on track Throughout the conversation, Bruce offers a behind-the-scenes look at the work audiences rarely notice, revealing how countless production decisions combine to make ambitious filmmaking look effortless on screen.

Most service advisors think their job on the phone is to answer questions.They're wrong.In this episode, Coach Chris Cotton explains why the only objective of every incoming phone call is to secure the appointment and how that one mindset shift can dramatically improve your closing ratio, increase car count, and create a better customer experience.Chris dives into why shop owners should be listening to phone calls every week, how to score calls using a simple pass/fail system, and why service advisors must confidently guide customers through the scheduling process instead of simply providing information.You'll also learn why appointment times don't mean what customers think they mean, how to properly set expectations before a customer arrives, and why successful shops intentionally overbook based on historical no-show rates.If you want more cars showing up, fewer scheduling headaches, and service advisors who sound like trusted professionals, this episode is for you.​​In This Episode✔ Why every phone call should be scored Pass or Fail✔ The only purpose of answering the phone✔ Why service advisors should lead—not simply answer questions✔ Setting expectations before customers arrive✔ Why appointment times are actually arrival times✔ Creating a smooth customer check-in process✔ Scheduling based on probabilities instead of hope✔ Why your phone process is actually part of your marketing​​Key Takeaways"The purpose of answering the phone isn't to answer questions. It's to secure the appointment.""Customers don't need another information desk. They need someone willing to guide them.""Every phone call is a sales opportunity long before an estimate is ever written.""Appointment time isn't when the repair starts. It's when the relationship starts.""Don't schedule perfection. Schedule reality."​Memorable Quotes"If the appointment wasn't scheduled, the phone call failed.""The best service advisors don't wait for customers to lead—they confidently guide them.""Confusion creates frustration. Expectations create confidence.""Your service advisor is one of the most important salespeople in your business.""Hope is not a scheduling strategy."The Weekly Blitz is brought to you by our friends over at Shop Marketing Pros. If you want to take your shop to the next level, you need great marketing. Shop Marketing Pros does top-tier marketing for top-tier shops.Click here to learn more about Top Tier Marketing by Shop Marketing Pros and schedule a demo: https://shopmarketingpros.com/chris/Check out their podcast here: https://autorepairmarketing.captivate.fm/If you would like to join their private Facebook Group, go here: https://www.facebook.com/groups/autorepairmarketingmastermindConnect with Chris:AutoFix-Auto Shop Coachingwww.autoshopcoaching.comwww.aftermarketradionetwork.com 940-400-1008Facebook: https://www.facebook.com/AutoFixAutoShopCoachingYouTube: https://bit.ly/3ClX0aeEmail Chris: chris@autofixsos.comThe Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open DiscussionDiagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life.The Auto Repair Marketing Podcast with Kim and Brian Walker: Marketing Experts Brian & Kim Walker Work with Shop Owners to Take it to the Next Level.The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from AutoFix - Auto Shop Coaching.Business by the Numbers with Hunt Demarest: Understand the Numbers of Your Business with CPA Hunt Demarest.Speak Up! Effective Communication with Craig O'Neill: Develop Interpersonal and Professional Communication Skills when Speaking to Audiences of Any Size.

Does a heavy feeling of dread start to build in your chest every single Sunday evening? You are not alone. In this deeply supportive 10-minute session, clinical hypnotherapist and former frontline paramedic Martin Hewlett breaks down the science behind the "Sunday Scaries"—a process known as anticipatory threat processing. Your intelligent brain is simply scanning the near future to protect you from upcoming workplace stressors, unanswered emails, and the week's demands. However, your nervous system cannot tell the difference between a real threat and an imagined one. Using the highly effective 4-2-6 breathing technique (inhale for 4, pause for 2, and a long, slow exhale for 6), you will learn how to deactivate flight-or-fight mode instantly. By extending your out-breath, you send a clear message of safety to your body, reclaiming Sunday night for the deep rest you deserve. Perfect for anyone struggling with work anxiety, weekend burnout, or sleeplessness, this guided practice brings you right back into the present moment where you are safe. ⏱️ Episode Chapters00:00 – Understanding the Low Hum of Sunday Evening Anxiety 01:11 – Getting Comfortable & Preparing to Release Tension 01:26 – The Science of Anticipatory Threat Processing & The Nervous System 02:38 – Breathwork Practice: The 4-2-6 Box Breathing Routine 04:05 – Grounding Exercise: Shifting from Future Dread to Present Safety 04:46 – Subconscious Hypnotherapy: Stepping Out of the Anticipation Loop 08:01 – 3 Daily Caring Tips to Beat the Sunday Scaries 09:33 – Awakening: Gently Returning Awareness to Your Room 09:50 – Outro: Share the Calm & Supporting the Anchored App

Most people don't need a new life. They need a better Tuesday. In this episode, I speak with Alastair Humphreys about why life starts to feel flat when every week looks the same, and how adventure is often less about geography and more about psychology. We get into the mindset traps that keep smart people stuck: waiting until they have more time, more money, more confidence, more certainty. Which is a bit like waiting to get fit before entering the gym. Alastair makes a simple point: that interesting lives are usually built from small acts of courage, not cinematic reinventions. A night outside. A local walk. A plan that slightly scares you. We also explore how discomfort sharpens attention, why challenge builds self-trust, and how curiosity can pull you out of autopilot faster than motivation ever will. Use small adventures to interrupt routine before routine hardens into identity. Stop treating confidence as a prerequisite; treat it as the reward. Make life richer by adding novelty, friction, and stories worth remembering. Listen if you want practical ways to feel more alive, more curious, and less trapped by your own habits. SPONSORS ☺️ ⁠⁠⁠⁠NOCD⁠⁠⁠⁠ Struggling with OCD or unrelenting intrusive thoughts, NOCD can help Book a free 15 min call ⁠⁠⁠⁠https://learn.nocd.com/growthmindset⁠⁠⁠ NEW SHOW - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Ever wondered what separates top-performing dealership parts departments from the pack? On this high-energy episode, Kaylee Felio brings gritty, actionable clarity to inventory management, smarter pricing, and the realities of working with your DMS. Packed with pragmatic advice and real-world examples, this session is all about giving parts managers the tools, support, and confidence to fix the foundation, turn inventory faster, and stop making inventory a guessing game.From the power of daily sales reporting to avoiding the traps of obsolete inventory, Kaylee Felio covers the core habits and strategies the most successful teams use—plus, she isn't shy about naming which DMS platforms offer real advantages (and where others fall flat). Whether you're looking to reduce obsolescence, boost profitability, or finally get your arms around all those so-called “protected parts,” this episode delivers the tactical details you need to stock smarter and stay growth-focused.--------------------------------------------TakeawaysConsistent, Proactive Training & Reporting Sets Winning Departments Apart.Your DMS Can Be a Co-Pilot—Or a Roadblock—Depending on How You Use It.Obsolescence Isn't Inevitable—But It Takes Grit to Fix.Chapters00:00 Encouraging audience questions06:29 Managing staff shortages07:55 Scheduling and optimizing short meetings12:42 Issues with store migration data16:11 Retail sales report insights20:55 Retail pricing and markup strategy23:16 Managing product pricing and profit margins27:24 Challenges in Inventory Management30:40 Analyzing dealership inventory levels33:48 Managing obsolete inventory strategies37:49 Analyzing inventory turnover rates41:29 Forecasting obsolete inventory growth46:18 Dealing with obsolete inventory49:57 Honda's SRA and Inventory Management50:52 Calculating true terms in inventory54:14 Inventory management strategies53:20 Techyon's dealership strategy and pricingKaylee FelioLinkedIn: https://www.linkedin.com/in/kayleefelioWebsite: https://www.partsedge.com

If you've been enjoying The Independent Advisors podcast for a while now and want to take the next step in your financial journey, I'd encourage you to head to our website, jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) . Matt offers a 15-minute initial call where you can discuss your financial goals and see if JWM is a good fit for your needs. Scheduling is easy—once you land at jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) just click “Schedule Initial Call” and select a time that works best for you! There's a quick survey to fill out that will help guide the conversation and ensure your time is used efficiently. If you're ready to learn more, visit jessupwealthmanagement.com (https://www.jessupwealthmanagement.com/) and book your call today! Take advantage of our partnership with LifeLock and get discounts using our link: https://lifelock.norton.com/offers?expid=LLONEYEAR&promocode= JSPW24&VENDORID= _JESSUPWM&om_ext_cid=ext_partner_ JSPW24_Productpage $) #359 Topics: Market Performance & Macro Trends — indices, CPI report, Fed rate expectations (01:09)  Equity Market Dynamics & Earnings Outlook — 2026 earnings growth, tech insider buying, semiconductor cash flow (15:18)  Diversification & Asset Allocation Insights — Magnificent Seven underperformance, rotation opportunities (05:40)  Long-Term Investment Themes & Market Narratives — dot-com comparison, tech volatility, AI infrastructure (08:46)  Financial Planning: Trump Accounts Update — new kids' savings vehicle, eligibility, setup (27:29)Hosts: Mark McEvily - Chief Investment Officer and Managing Partner Matthew Jessup – Chief Executive Officer, Chief Compliance Officer, and Managing Partner Address: 35 Park Ave. Dayton, OH 45419 Phone: 937-938-9105 https://www.jessupwealthmanagement.com/ Social Media: Facebook: @JessupWealthManagement LinkedIn: @JessupWealthManagement Twitter: @jessupwealth Instagram: @jessupwealth https://www.jessupwealthmanagement.com/disclosures-page

A nearby nude beach is getting dressed. Other Sarah says sometimes you don't know it's a nude beach until you get there. Ariana Grande is dropping out of the new season of American Horror Story. Does it ever work getting back with an ex? Ask Ricky Alvarez. Scott Budman is on the show! He's telling us about California's new opportunity to protect your data. Checkout privacy.ca.gov. Are we FINALLY getting permanent Daylight Savings Time?! Vinnie loves his smart watch AND his tattoos - now, they are one.

Anthony Mantha signed a two-year, $4.75 million per year contract with New Jersey. The Penguins home opener will be Saturday, October 3rd against Montreal. Pitt football and Penn State football will both play Friday games that week!

Hour 1 with Jeff Hathhorn: Anthony Mantha signed a two-year, $4.75 million per year contract with New Jersey. Could the Penguins acquire Jason Robertson because it could cost Ben Kindel and two or three first-round picks. Jeff Patton of Baseball Card Castle joined the show.

Today's guests will join the Restaurant Unstoppable Network for a live Q+A on August 10th, 2026 at 11AM EST. To join us and engage with all our guests and events, go to restaurantunstoppable.com/live -OR- to just catch today's guest, head over to restaurantunstoppable.com/cwe and we will get you a link to join that specific event for FREE! Peter and Martha Pollay are the cofounders of Mandara Hospitality Group, the Asheville restaurant group behind Posana and other hospitality-driven concepts. Built around a philosophy of local ingredients, sustainability, and intentional service, their work has helped shape Asheville's dining scene while creating restaurants with a strong sense of place and community. Peter brings a chef's perspective and Martha brings creative leadership, and together they've built a company rooted in thoughtful hospitality and long-term community impact. Join RULibrary: www.restaurantunstoppable.com/RULibrary Join RULive: www.restaurantunstoppable.com/live Set Up your RUEvolve 1:1: www.restaurantunstoppable.com/evolve Subscribe on YouTube: https://youtube.com/restaurantunstoppable Subscribe to our email newsletter: https://www.restaurantunstoppable.com/ Today's sponsors: - Hermetic.ai  - Private event leads die in inboxes every day. Mia fixes that. She's an AI agent that responds within seconds, handles the back-and-forth, and fills your event calendar — automatically. Fully integrated in under 10 minutes. Head to hermetic.ai and put her to work. https://www.hermetic.ai/ - Hotshift - Hotshift is the all-in-one tool built by a restaurant owner, for restaurant owners. Scheduling, hiring, training, reviews — one roof, one login. Plusreal-time labor cost forecasting before the shift ever starts. Head to hotshift.pro/unstoppable. - Restaurant Technologies — the leader in automated cooking oil management. Their Total Oil Management solution is an end-to-end closed loop automated system that delivers, monitors, filters, collects, and recycles your cooking oil eliminating one of the dirtiest jobs in the kitchen.. Automate your oil and elevate your kitchen by visiting rti-inc.com or call 888-779-5314 to get started! - US Foods®. Running a restaurant takes MORE than great food—it takes reliable deliveries, quality products, and smart tools. US Foods® helps you make it. Ready to level up? Visit: usfoods.com/expectmore. - Guest contact info:  Email: martha@mandarahg.com -OR- peter@mandarahg.com  Thanks for listening! Rate the podcast, subscribe, and share! 

What if sales isn't about convincing people—but making it easier for the right patients to say yes? In part two of Dr. Lauryn's July From the Vault series, sales expert Nikki Rausch explains how better conversations, clearer invitations, and confident follow-up can help practice owners work toward making an extra $50,000 by the end of 2026—without becoming pushy, scripted, or fake.Nikki breaks down her five-step Selling Staircase, from creating curiosity and building rapport to discovery, proposal, and closing the sale. She shares how to ask better questions, recognize buying signals, gain permission before presenting a solution, reduce decision fatigue with clear closing language, and use circle-back calls when someone needs more time. This episode is a practical guide to treating sales as communication, leadership, and service.Key TakeawaysSuccessful sales begin with rapport. Adjusting your communication style, listening carefully, and asking thoughtful questions can make prospective patients feel understood instead of pressured.Follow the five-step Selling Staircase. Introduction, curiosity, discovery, proposal, and close provide a clear framework for moving conversations forward without prematurely jumping to the offer.Make the buying decision easier. Ask permission before presenting a solution, use direct closing language such as “Which do you prefer?” and give the other person space to process and respond.Follow up without chasing people. Scheduling a specific circle-back call can dramatically improve conversions, while a prospect who refuses the follow-up can be respectfully “blessed and released.”About the GuestNikki Rausch is the CEO of Sales Maven, a sales training and coaching company that helps entrepreneurs and service-based business owners sell with confidence, kindness, and credibility. With nearly 30 years of sales experience, Nikki began her career in the technology and audiovisual industries, becoming a top-producing sales representative and working with organizations including Hewlett-Packard, the Bill & Melinda Gates Foundation, and NASA. Since founding Sales Maven in 2013, she has become known for making the sales process simple, strategic, and authentic. Nikki is also an author and the host of the Sales Maven Podcast, where she shares practical strategies for improving sales conversations and closing more business without feeling pushy or fake.Follow Nikki: Facebook | Instagram | LinkedInListen to Nikki's podcast, Sales Maven: Apple | SpotifyClosing the Sale ebook for free: https://yoursalesmaven.com/slays Resources:Rich Doc Summer Series: A FREE summer training lineup for docs ready to use AI, systems, and strategy to create more freedom from the clinic. Register for one, two, or all three. Add 30-day replay access for $47 for all 3.Find all things Dr. Lauryn B including ways to work with herFollow Dr. Lauryn: Instagram | Facebook | LinkedInFollow She Slays on YouTubeMentioned in this episode:Clinic MindClinic Mind is the all-in-one EHR and practice management platform built for chiropractors — billing, documentation, scheduling, and patient follow-up in one place, whether you run a cash practice, take insurance, or are scaling to multiple locations. She Slays the Day listeners get an exclusive offer.Clinic MindHolistic Marketing HubThis episode is sponsored by Holistic Marketing Hub. Created by marketing strategist Molly Cahill, it's a proven Instagram system with a 500+ caption content library and a step-by-step curriculum that's helped 400+ chiropractors, acupuncturists, and other health pros fill their practices with right-fit patients. Enroll Now!Holistic Marketing HubINSiGHT CLAThis episode is brought to you by the INSiGHT scanning system from CLA, the tool that helps chiropractors show patients objective neurological data so the value of care becomes clear, fueling conversion, retention, and growth. She Slays listeners get preferred pricing, affordable financing, and a free Getting Into Scanning guide.CLA (Current)

Not all premium trips are created equal.  In this episode of Engage, Scheduling Committee Chairman Captain Ian Turner and Vice Chairman Captain Josh Cantrell join host, First Officer Ryan Argenta, to break down some of the most misunderstood scheduling tools in the contract. From Green Slips with Conflict and Inverse Assignment with Conflict to Reserve with Conflict, reroute pay, and Quick Slips, the discussion focuses on how pilots can avoid common pay misconceptions and make informed decisions before accepting additional flying. The committee explains why conflict flying is often misunderstood as "triple pay," walks through real-world examples of when these tools can be highly advantageous - and when they may not be so lucrative -and highlights the importance of understanding the actual pay treatment behind the terminology. The episode also covers updates on Quick Slips, common reroute pay misunderstandings, and the growing importance of lesser-used scheduling provisions as trip coverage challenges continue across the operation. Whether you're looking to maximize pay, improve quality of life, or simply avoid a costly scheduling mistake, this episode provides practical guidance every pilot should know before clicking “Accept”. Resources: Scheduling Reference Handbook MEC Alert: Optimize Your Schedule   

Philosopher Stefan Molyneux and a caller discuss how to market his new homeschooling curriculum business. Stefan suggests leading with short videos on the dreadful shortcomings in public schools instead of pitching the app directly. The caller discusses his plans to make the curriculum robust, especially for boys, and is working to get things ready before the next school year.You can find Romeschool at https://romeschool.app/Early adopters get a lifetime 50% off discount!GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026