Podcasts about free time

The transition from summer to the school year is a wonderful opportunity to reassess our routine and priorities. It's a time to make sure we're planning for healthy sleep habits, recalibrating screen time, and protecting what matters most from getting lost in the busyness of the fall season.Back-to-school season is the perfect time to be intentional about using tech in ways that support our goals and well-being.Show Notes: https://bit.ly/4gdJk44 

Have you ever done everything right, spoken up, negotiated, leaned in, and still gotten passed over? I sit down with journalist and author Stefanie O'Connell to talk about why confidence and hustle were never the real problem. Her new book, The Ambition Penalty, digs into the data behind the myth that women just need to ask for more, and why the fix has to happen at a systemic level. In this episode, I uncover why one shocking stat about men's leisure time left me fired up, how external deadlines can get you unstuck on big projects, and what it takes to create lasting change at home and at work. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/336  

In this episode, Josh and Alessandra discuss the importance of adaptable routines, foundational principles in health and fitness, and practical strategies for managing busy family life while maintaining personal growth. They share real-life experiences and insights on how to build sustainable habits amidst life's chaos.   L5 Health Score Quiz https://score.lvltnhealth.com/ LVLTN Health https://www.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/   Chapters 00:00 Introduction and episode overview 00:24 The significance of flexible routines in daily life 241:38:22 Planning versus real-life adjustments in routines 5916:38:34 Understanding sleep regressions and managing sleep with kids 7722:11:57 Back to basics: Foundations of health and fitness 10194:25:23 Mastering the five pillars of health 12499:58:45 Creating backup plans for busy days 14083:18:45 The importance of evening routines for morning success 16833:18:51 Adapting routines through different seasons of life 21805:32:25 The role of mindset and mental capacity in change 24138:52:29 Starting small and scaling habits effectively 28027:45:52 The significance of evening routines and sleep hygiene 31749:59:17 Prioritizing and making sacrifices for goals 35416:39:23 The power of small shifts and consistency 37527:46:08 Waking up early and the benefits of quiet mornings 38527:46:14 The value of coaching and personalized plans 461666:39:58 Final thoughts on responsibility and continuous improvement

What in your life is actually giving you energy, and what is quietly robbing you of it? In this episode, I'm continuing the conversation about life's halftime with one of the most powerful exercises I use personally and with my coaching clients to get objective clarity on what needs to stay, change, or go. The exercise is simple: list out the people, income sources, obligations, activities, and habits that make up your life, then rate each one from one to five. Five means it gives you life. One means it robs you of life. And here's the rule that makes this exercise so effective: you cannot choose three. I break down why removing the safe middle forces you to get honest, how I'm using this exact system to make major decisions in my own life and business, and the difference between a "one" you need to run from and a "two" that may still be salvageable. You'll walk away with a simple framework to stop accepting the things that drain you and intentionally build a life filled with more fours and fives.   HIGHLIGHTS 01:10 The recent experience that reminded me what may be the best thing money can buy. 02:20 The gratitude practice that shifts your focus from what's missing to how much you already have. 03:55 The 5 areas you need to audit during life's halftime. 06:15 How to actually quantify something as subjective as your relationships, fun, and overall quality of life. 07:40 The simple 1-5 rating system I use with myself and my coaching clients. 08:25 Why you're NOT allowed to choose a three, and how that rule forces you to get honest. 09:50 Are your income sources giving you life or costing you your life? 12:55 How I'm personally auditing my relationships, income opportunities, and free time right now. 14:15 The rating that revealed I need to make big changes to one area of my business.   RESOURCES Use code CHRIS and save $1,000 on your custom social media strategy with The Brand LAB HERE! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Frello: @frello_app

Dr. Wayne Dyer shares the first steps of his twelve-part program for simplifying your life and making room for inspiration. In this candid talk, he explains why he walked away from an office holding 25,000 books, how a two-letter word protects your calendar, and why free time isn't optional. This episode will challenge you to clear space for the work you came here to do.Source: 12 Ways to Simplify Your Life and Find Peace with Dr. Wayne DyerHosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Check out the show on Youtube!Repentance on Stream #196 (07/07/2021)(0:00) Hobbies and Boredom(6:23) Public Anecdotes(17:10) Free Time(25:11) Final FantasyRepentance on Stream #197 (07/08/2021)(33:43) What's for Dinner?(48:23) Laughing

AI can save your team hours every week. But then what? In this episode, Reid sits down with Jamie Gorski, Co-Founder of Journey Lens and Founder of Catchpoint Collective, to explore what happens after AI creates efficiency. They discuss why many organizations are falling into the "free time trap," how leaders should rethink roles instead of simply adding more work, and why change management may be AI's biggest challenge.The conversation also dives into customer and associate journeys, the power of micro moments, measuring AI's ROI, and whether the future belongs to point solutions or all-in-one platforms. If you're navigating AI adoption in multifamily, this episode offers practical insights that go well beyond the technology itself.

#991: Join Lauryn and Michael Bosstick as they reveal their ultimate travel playbook! In this episode, they break down how to stop escaping your free time and start using it to invest in yourself. From designing a life that prioritizes intentional rest, to traveling as a family without sacrificing routine, they share the exact systems, planning strategies, personal itineraries, wellness rituals, and non-negotiable habits that keep them productive, connected, and recharged – no matter where they are!    For Detailed Show Notes visit TheBossticks.com   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Branch Basics Get 15% off Branch Basics with the code SKINNY at https://branchbasics.com/SKINNY.   This episode is sponsored by Hiya Health Go to http://hiyahealth.com/SKINNY to receive 50% off your first order and get your kids the full-body support they deserve.   This episode is sponsored by Troscriptions There's a completely new way to optimize your health. Give it a try at http://trodaily.com/SKINNY or enter SKINNY at checkout for 25% off your first order.   This episode is sponsored by Chilipad by Sleepme Visit http://sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.   This episode is sponsored by Branch Basics Sleep cooler this summer with Boll & Branch. Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.   This episode is sponsored by Revolve Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner Produced by Dear Media

Arden Warner is an accelerator physicist and a self-described "simpleton." His uniquely straightforward way of looking at the world has made him uniquely equipped to solve some of the world's biggest problems.When Arden saw coverage of a devastating oil spill in the Gulf of Mexico back in 2010, he had an idea: what if we could remove oil from the ocean using magnets? It turns out, not only did his idea work, but it turned out to be a revolutionary approach to cleaning up oil spills.On this episode, I talk to Arden about the life-long journey that lead him to being on the verge of solving one of earth's most significant problems, and how working and hanging out in Batavia keeps him feeling grounded and connected to community.PLUS: Richard and Alexa talk smoke, bees, blood rivers, gambling, movies, and cocktails. Vices and plagues!!For 630 Members: A discussion about local gossip and Arden Warner on the "FermiBubble" and his favorite things in Batavia.Read the proposed gambling ordinanceSubscribe to our newsletter to be updated about Area Code: Batavia and find out when new episodes are available. Join The 630 to support this podcast and our mission to create a stronger sense of belonging in our community. Members will receive:Free access to quarterly live shows.Off-week episodes of our bonus podcast, “The Batavia Insider”.Influence future Area Code: Batavia content. Your voice will help guide future topics and interviews.Regular opportunities to meet up in person with fellow Batavians who share your passion for our town and want to build stronger bonds.Area Code: Batavia is always looking for sponsors. Click here for more information.Area Code: Batavia is produced by Area Code Audio. It's hosted and produced by Richard Clark. Our associate producer and co-host is Alexa Swidenbank. Edited and mixed by Matt Linder. Additional production help from Jennifer Clark.

What if having more time isn't the same thing as feeling free? This week, I'm joined by Dr. Ann Tsung, a NASA flight surgeon, triple board-certified emergency physician, entrepreneur, and mom, to explore one of the biggest misconceptions about productivity: that if we could just free up our calendars, we'd finally feel at peace. But as Ann shares from her own sabbatical and travels abroad, time freedom isn't just about controlling your schedule. It's about transforming your relationship with time. Together, we explore: the five stages of time freedom why "fake time freedom" keeps so many high-achievers feeling stressed the difference between managing your time and managing your energy why white space on your calendar can feel surprisingly uncomfortable how outsourcing, boundaries, and nervous system regulation work together why saying "yes" to everything keeps us trapped in scarcity and how creating space for possibility often leads to the moments that matter most One of my favorite insights from this conversation is that the goal isn't simply to optimize every minute. Sometimes the most meaningful moments happen precisely because we left room for them. If you've ever wondered why a full calendar doesn't always equal a full life, this conversation offers a completely different way of thinking about success, rest, and what it really means to experience time freedom. Connect with Dr. Ann Sung Website: Ann Tsung MD Email: Join Mission Control Time Freedom Quiz: Take the Time Freedom Quiz Connect with me: Email: support@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

When a stretch of free time opens up, the last thing you want is to waste it staring at your stash, unsure where to begin. In this episode, Sarai and Haley share how to prepare for those precious sewing binges, choose the right projects, stay in the flow, and avoid the crash that sometimes follows an intense creative stretch. Join Seamwork to create your wardrobe with us each month. Get our free sewing planner and start designing. Get our free Snippets newsletter Download our free fitting journal Watch our tutorials and see what Sarai's making on YouTube Follow us on Instagram Find us on TikTok Seamwork is the online sewing community that supports the whole sewing process, from design to closet. We help you uncover your style, what matters to you, and how to express yourself through sewing. Join us on this creative journey!

The Rebbe writes that Pesach is deeply connected to education and warns against giving children too much free time during holidays. He urges educators and parents to ensure ongoing guidance and influence, especially during Yom Tov and Bein Hazmanim. https://www.torahrecordings.com/rebbe/igroskodesh/012/007/4197

This episode is about saying: no, I cannot come to coffee at 12pm just because my calendar looks technically empty. I am busy being available to my art.We talk about creative devotion, guilt, boundaries, people-pleasing, small business weirdness, the fact that no one understands what we do all day, and why creative labour often looks like wandering around, reading, staring into space, going to the gym, walking, thinking, resting, tinkering and occasionally fucking up.We also discuss why people respect a traditional job more than a creative life, why devotion before success looks delusional, why you should not have to be Charli XCX before people leave you alone, and why artists may need to become just a little bit more diva-ish about the conditions their work requires.Your creative time is not free time. Your art is allowed to come first.Order Amie's book We Need Your Art: https://www.amiemcnee.com/order-we-need-your-art-book-amie-mcneeRead Amie's Substack: https://substack.com/@amiemcnee

EPISODE 449: Can you grow your construction business, pay yourself real profit, and still work a normal 40 to 50 hour week? Most construction business owners are working harder than ever and going backwards. ⚡Schedule a Business Evaluation Call with The Construction Leading Edge Team: HERE 

@PermissionToStanPodcast on Instagram (DM us & Join Our Broadcast Channel!), TikTok & YouTube!NEW Podcast Episodes every THURSDAY! Please support us by Favoriting, Following, Subscribing, & Sharing for more KPOP talk!Comebacks: DARA (SANDARA 2NE1), HEARTS2HEARTS, EVAN, NEXA, ATHEART, ATEEZ, ENHYPENMusic Videos: HOSHI (SEVENTEEN), I-DLE, RIIZE, STAYC, MEOVV, BABYMONSTERLE SSERAFIM filled weekendLE SSERAFIM iHeartRadio TikTok event recap: YUNJIN noticing me (JOCO)LE SSERAFIM Amaze VR reviewWAYFBOYS pre-debut info plus thirst traps already!?JAY PARK x LNGSHOT tourJAY PARK vs the haters saying he is using LNGSHOT (HAYLEE has some words too)HEARTS2HEARTS Lemon Tang concepts and designs are amazingHEARTS2HEARTS Two-Three H2H Youtube Video getaway & mini games for food (as always!)CORTIS Pop-Out Lab: Soda & Mentos messy chaosBTS 13 year anniversary & talks about their free time on toursBTS releases "Come Over" digitallySTRAY KIDS new album and military questionsSTRAY KIDS FELIX & HYUNJIN popularity keeps growing after Governor BallAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you a personal trainer or strength studio owner who feels pulled in too many directions while trying to grow your business? This episode is your guide to time blocking, one of the most powerful tools you can use to grow your strength training business while getting back more free time for the rest of your life's important things. We'll talk about what time blocking actually is, how you can adapt it to your business and your everyday schedule, why it's so powerful, and real-world, practical steps to help you get started and seeing the benefits.   If you're serious about making your strength training business work for you and not the other way around, then tune in to this episode and put this powerful tool in your arsenal. ━━━━━━━━━━━━ Get a FREE course to grow your strength training business here  ━━━━━━━━━━━━ Need more help growing? Book a HIT Business Strategy Call with Lawrence here ━━━━━━━━━━━━ Get NEW Precision-Engineered MedX Machines here  ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott return after an unexpected break to talk honestly about something many neurodivergent adults know all too well: what happens when life leaves you with nothing left in the tank. From 72-hour work weeks and launching new projects to forgetting to record the podcast altogether, they reflect on the mounting pressure of adulthood, the fear of burnout, and the guilt that can come with taking time for yourself. Simon opens up about juggling the demands of the Autistic Culture Podcast Network while struggling to switch off, while Jordan shares how gaming, photography, and embracing his inner child have helped him navigate periods of stress and boreout. A funny, vulnerable, and deeply relatable episode about burnout, adulthood, and remembering that sometimes the most important thing you can do is give yourself permission to simply be.Our Sponsors:

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott return after an unexpected break to talk honestly about something many neurodivergent adults know all too well: what happens when life leaves you with nothing left in the tank. From 72-hour work weeks and launching new projects to forgetting to record the podcast altogether, they reflect on the mounting pressure of adulthood, the fear of burnout, and the guilt that can come with taking time for yourself. Simon opens up about juggling the demands of the Autistic Culture Podcast Network while struggling to switch off, while Jordan shares how gaming, photography, and embracing his inner child have helped him navigate periods of stress and boreout. A funny, vulnerable, and deeply relatable episode about burnout, adulthood, and remembering that sometimes the most important thing you can do is give yourself permission to simply be.Our Sponsors:

Andre' Mack joins us to discuss his incredible journey through the world of wine and opens up about the pivotal moments that shaped his career and life. He shares his initial inspiration which came from watching a television show and the “aha” moment tasting three different wines side by side. Eighteen months later he become a sommelier at The French Laundry and later run a major New York program at Per Se. If that wasn't enough he founded Maison Noir Wines in Oregon along with a design studio. We also talk about upcoming projects in the works.Andre's infectious passion for hospitality shines through as he encourages people to integrate wine into their everyday experiences rather than treat it as an elite indulgence. He emphasizes the importance of keeping your 'eyes on the prize' and doing the hard things that lead to fulfilling your dreams. Our conversation is a delightful blend of personal reflection and professional insight, making it a must-listen for anyone interested in wine, hospitality, or simply living life to the fullest.[00:00] Eyes on the Prize[00:31] Show Welcome and Sponsor[02:03] Meet Andre' Mack[02:34] Why He's in St Louis[03:08] First Wine Aha Moment[06:03] Fast Track to French Laundry[06:33] Obsessive Study and Staging[08:49] No Looking Back Mindset[10:08] New York Leap[10:53] From Sommelier to Winemaker[12:10] Discomfort and Discipline[12:59] Army Brat Roots[15:27] Training Palate and Nose[18:13] Skills from the Job[20:47] Inspiration Not Motivation[21:59] Free Time and Learning[22:14] Creative Side Hustles[22:22] Quality Time Parenting[23:17] Future Projects Reveal[24:50] Designing Wine Tools[26:05] Kids Passions Homeschooling[30:50] Bond Villain Yacht Tales[33:35] Wine As Life Condiment[37:02] Marketing Culture Relevancy[38:52] ReflectionTakeaways:Stay focused on your goals because only you know where you're headed, so keep your eyes on the prize!Sometimes, you've got to tackle the not-so-fun stuff to reach your ultimate destination, but trust me, it's worth it!Andre' Mack's journey is a wild ride; from financial advisor to sommelier at the French Laundry in just 18 months, talk about hustling!Wine is more than just a drink; it's a condiment for life, elevating every experience and making moments more memorable!If you want to develop your palate for wine, taste everything, because practice and repetition are key to mastering those flavors!Remember, to be a master of something, you have to stay a student for life, always learning and evolving!Andre Hueston MackInstagram - Andre' MackYouTube - Andre' MackFacebook - Maison Noir WinesMaison Noir WinesThis is Season 9! For more episodes, go to stlintune.com#andremack #maisonnoirwines #sommelier #winemaker #vintner #hospitality

In this episode, you will listen to a passage in Hindi and we will train you to comprehend it and respond to questions based on it. And through interactive quizzes, we'll help you learn how to say, in Hindi – the sentences like – ‘Do you like flowers?' and ‘I like a little to do workouts in a gym.' Kindly support us & get access to the transcript of this podcast as well as the detailed worksheet based on this podcast with more vocabulary and weekly Exercise worksheets on Patreon : https://www.patreon.com/learnhindionthego    To take a free trial for online Hindi lessons visit: https://learnhindischool.com Find out more at https://learn-hindi-on-the-go.pinecast.co This podcast is powered by Pinecast.

Summer often comes with a shift in schedules, extra family commitments, and a sense that everything feels busier than usual. For moms, it can be easy to let your own time and energy slip to the bottom of the list while trying to keep everything else running smoothly. But prioritizing your own time is critical to staying balanced, energized, and able to show up fully for your business and your family.In this episode, I share how to schedule your free time first this summer. I talk about why we often wait for the “perfect moment” to take a break, and how that can keep us from feeling truly present and replenished. I also walk you through a simple, practical system for building intentional space into your schedule so you can protect your energy and approach your days with more focus, calm, and joy.For more information, transcript, and show notes, click here: jenna.coach/107 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:FREE WEBINAR: How to Start a Business Without Financial RiskThis training is for every risk averse mom out there who wishes they could start a business. It's for nervous Nellies who value the steady paycheck but want more out of their careers. It's for the moms "who could never" start a business because they are too afraid. I'm going to show you how to leave the scarcity mindset behind and take action confidently. Join us on June 26th for this free webinar: https://how-to-quit-your-job.captivate.fm/june-webinarSign Up for How to Start a Business Without Financial Risk on June 26th HERE!

conference.eco-ag.com/farmweird June 27th 9a-4pm 17797 CR 500W Gaston IN For Jason Mauck's Field Day. People come from EVERYWHERE- enjoy today's conversation with Shay and Jason

THIS WEEK ON REWIND: WAKE UP, FREE TIME, MORE GOLF, REWIND!! Is it the worst song you've ever heard? YES!! But also, A NEW EPISODE OF REWIND!! We hit the ground running today with topics. First things first, we explain our camping dilemma then discuss why we'd be really great in a scary movie unlike some White House reporters (SPOILER ALERT: Basic Survival Instincts). Then we discuss some social media content that's got our attention like Chud The Builder, Sea Moss, that horrid new Luke Bryan song, and the “Wow, Ok” acting challenge. Then we hit the REWIND RUNDOWN with two programs we couldn't stop talking about (BUT ONE OF US COULDN'T WATCH!!): Remarkably Bright Creatures & The Crash…but Netflix originals that had us feeling all sorts of different emotions. Then we discuss that long-awaited Summer House reunion…and how we go about it. It's all here on REWIND!!   ⏰TIME CODES⏰ (0:09) CAMPING GONE WRONG!! [FIRST THOUGHTS] (5:27) THIS IS WHY WHITE PEOPLE GET HURT IN SCARY MOVIES… (9:08) CHUD THE BUILDER GOING TO BIG JAIL (17:41) THE “WOW, OK” CHALLENGE (22:24) “”IKYFL” SEASON 2 AUDITIONS ARE HERE!! (24:16) SEA MOSS, PEACHY CLEAN, & THE WILD SOCIAL MEDIA ADS (29:23) LUKE BRYAN'S TERRIBLE NEW (AI??) SONG (35:50) REWIND RUNDOWN: REMARKABLY BRIGHT CREATURES (43:07) REWIND RUNDOWN: THE CRASH (56:40) SUMMER HOUSE REUNION PREDICTIONS [FINAL THOUGHTS]   Follow Blake: @heyblakerackley   Follow Raven: @iamravendawson   Follow Producer Gabe: @theproducergabe   BUY REWIND MERCH (AVAILABLE NOW): https://rewindthepod.threadless.com   SUBSCRIBE TO BLAKE'S YOUTUBE CHANNEL: https://www.youtube.com/@heyblakerackley   WATCH RAVEN on THE TERRELL SHOW: https://youtu.be/7c0Y-DN-_A4?si=TlI0ZZpSKdDBmtNH   COME SEE BLAKE @ RANCH HANDS COWBOYLESQUE: https://www.ranchhandscowboylesque.com [CODE: REWIND10]   BOOK GABE WITH “HEY BACH!” EVENTS: https://www.heybachnash.com [CODE: REWIND]   To watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLVVnhe6Es3kFxV18W2oLrur6m3c7Lwl6-   Follow Blake- Instagram: @heyblakerackley TikTok: @heyblakerackley Threads: @heyblakerackley Twitter: @heyblakerackley   Follow Raven- Instagram: @iamravendawson TikTok: @iamravendawson Threads: @iamravendawson   Follow Producer Gabe- Instagram: @_thenerdalert TikTok: @_thenerdalert   ABOUT REWIND: The Podcast - Hosted by the effortlessly charismatic duo Raven Dawson and Blake Rackley, REWIND: The Podcast is where pop culture past meets pop culture present—with a whole lot of personality in between. Fueled by a love for iconic throwbacks and today's most talked-about moments, these two besties serve up unfiltered opinions, sharp humor, and a deep appreciation for the drama that keeps entertainment interesting. From Y2K nostalgia to red carpet chaos, award show upsets to reality TV scandals, nothing is off-limits. Whether they're revisiting the cultural staples that defined an era or breaking down the latest internet-breaking headlines, expect hot takes, deep dives, and plenty of side-eye. If your playlist lives somewhere between classic R&B and current chart-toppers, if you still quote your favorite 2000s movies on the daily, and if you love a little (or a lot of) flair with your pop culture commentary—this is the podcast you've been waiting for. Press play, lean in, and get ready to REWIND.

Acknowledge the leisure time that exists, so you can savor itSee omnystudio.com/listener for privacy information.

What if the reason your firm feels so heavy isn't your workload — it's that too much of it lives in your head?Most CPAs don't need more hustle, better memory, or another piece of software. They need simpler systems that stop the chaos from depending on them personally. This episode breaks down how small operational shifts reduce mental load, calm the constant spinning, and make firms dramatically easier to run. Less scrambling. Fewer dropped balls. More clarity, more capacity, and way more breathing room. …Link to full shownotes: https://www.businessstrategyforcpas.com/392…Want the skinny on pricing?If you feel trapped by your own accounting firm, it's not because of the work – it's how you've priced the work. Too many accountants are stuck in undercharging, overdelivering, and people-pleasing cycles. Break the pattern with my short PDF guide: 7 Pricing Essentials »It's free, and you can read it in 5 minutes.I want to help you get your prices up without losing loyal clients.  …Want to hear what works, from 57+ clients?Check out the Client Success Stories podcast: LISTEN »

ON THIS EPISODE: (TIME STAMPS BELOW) A review of The Punisher: One Last Kill and some thoughts about how Christian Geeks should think of their leisure/hobby time in light of 1 Timothy's instructions for the care of widows! (Can you guess how I make THAT connection?) ‍ ‍ AND MUCH MORE! 00:00:30 Intro 00:03:05 The Punisher: One Last Kill Review 00:19:26 CGC & Christian Geek News(When the Light Returns (The Winter Dark Book 2) by Joanna Ruth Meyer, All That Glows by Lauren Smyth) ‍ ‍ 00:28:24 Rethinking Social Media & Free Time (1 Timothy Geek Bible Study) 00:42:39 Listener/Viewer Questions & Feedback(What if I can't trust the moment I was saved? Ravi Zacharias, Is ANY Pleasure Legitimate? Why did Jesus seemingly NOT want to help that gentile woman?) ‍ ‍ GEEK WEEK 01:17:12 COMIC BOOKS: Civil War 2 & Reading New Marvel Weekly, ‍ ‍ 01:31:31 MOVIES/TV: For All Mankind Season 4 & 5, X-Men 90's Cartoon Final Episode ‍ ‍ 01:52:12 VIDEO GAMES: Ixion, Star Wars Outlaws, Assassin's Creed Origins, Assassin's Creed Mirage, Assassin's Creed Odyssey & Valhalla, ‍ ‍ ‍ ‍ 02:17:29 On The Next Episode ‍ ‍ ‍ ‍ FREE STUFF BELOW! ‍ ‍ Get The Wonderful Wizard Of Oz & More Audio Entertainment From Spirit Blade Productions HERE: https://www.patreon.com/posts/44479037 or on youtube at https://www.youtube.com/watch?v=XNC7Qz41mx8 ‍ ‍ Visit Our In-Game “No Man's Sky” Base With TONS Of Free Resources! At any Euclid Galaxy Glyph Portal, enter the glyphs corresponding to this sequence: 4,2,15,6,16,8,7,9,4,5,6,13 (Top row of glyphs is 1-8, bottom row is 9-16) ‍ ‍ Support this podcast and enjoy exclusive rewards at https://www.patreon.com/spiritbladeproductions ‍ ‍ Join Our Free Public Discord Channels! Invite HERE: https://discord.gg/5CRfFy2GG5 ‍ ‍ SUBSCRIBE TO PAETER'S SUBSTACK, @PAETERFRANDSEN: https://paeterfrandsen.substack.com/ ‍ ‍ Subscribe in a reader ‍ ‍ Open In i-tunes- itms://itunes.apple.com/us/podcast/the-christian-geek-central-podcast/id258963175?mt=2 i-tunes Page Link- https://itunes.apple.com/us/podcast/the-christian-geek-central-podcast/id258963175?mt=2 Get fun, exclusive rewards for your support! Visit: https://www.patreon.com/spiritbladeproductions Or Become a Patron! ‍ ‍ All episodes are archived and available for download at www.spiritblade.com , Resources used to prepare CGC Bible study/devotional content include: "Expositor's Bible Commentary", Frank E. Gaebelein General Editor (Zondervan Publishing House) "The IVP Bible Background Commentary: Old Testament", by Dr. John H. Walton, Dr. Victor H. Matthews & Dr. Mark W. Chavalas (InterVarsity Press), "The IVP Bible Background Commentary: New Testament", by Dr. Craig S. Keener (InterVarsity Press), The Grace New Testament Commentary Revised Edition, Robert N. Wilkin (Grace Evangelical Society) Thayer's Greek Lexicon Strong's Exhaustive Concordance A Greek-English Lexicon of the New Testament and Other Early Christian Literature, 3rd Edition(BDAG) Blueletterbible.org Lexicon To The Old And New Testaments, By Spiros Zodhiates, TH.D. ‍ ‍ The Christian Geek Central Statement Of Faith can be found at: http://christiangeekcentral.blogspot.com/p/about.html The Christian Geek Central Podcast is written, recorded and produced by Paeter Frandsen. Additional segments produced by their credited authors. Logo created by Matthew Silber. Copyright 2007-2026, Spirit Blade Productions. Music by Wesley Devine, Bjorn A. Lynne, Pierre Langer, Jon Adamich, audionautix.com and Sound Ideas. Spazzmatica Polka by Kevin MacLeod (incompetech.com) Freesound.org effects provided by: FreqMan

 You've probably heard a million different time management strategies by now, but may still feel busy, exhausted, and like you don't have time to do the things you truly love. Today, we are going to change that. I surveyed thousands of Liz Moody podcast listeners and found there are four specific time hurdles all of us run into. We're going to talk about exactly how to overcome those hurdles with pragmatic, actionable steps that work. And, here's the catch, we are not talking about time management to get more done. We are talking about time management to create a life that's filled with joy and fun. My expert guest is Laura Vanderkam. She is a time management researcher who has studied thousands of people's real time logs, a bestselling author of multiple books, a business owner, mother of 5 kids, and she also sings in a choir every week. She has figured out how to use every hour intentionally, and she's going to help you do the same.

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Today, on Karl and Crew, we wrapped up our weekly theme of “What are you looking for?” with Morgan Krueger, who discussed the importance of keeping God the focal point and giving Him glory always, not taking it for ourselves. Morgan is a wife, mother, speaker, and author who found her voice connecting with women seeking biblical freedom from the brokenness of shame. Morgan has also written a book called “Made to Magnify: Choosing to Live for Jesus When Everything Tells You to Live for Yourself.” Then we had Dr. Elizabeth Smith join us to discuss what we should be doing in our free time and how to intentionally fill it, as well as our kids' free time. She also spoke about available classes through Moody Online. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Spiritual Treasure Hunt [0:00] Elizabeth Smith [24:14] Morgan Kreuger [35:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we wrapped up our weekly theme of “What are you looking for?” with Morgan Krueger, who discussed the importance of keeping God the focal point and giving Him glory always, not taking it for ourselves. Morgan is a wife, mother, speaker, and author who found her voice connecting with women seeking biblical freedom from the brokenness of shame. Morgan has also written a book called “Made to Magnify: Choosing to Live for Jesus When Everything Tells You to Live for Yourself.” Then we had Dr. Elizabeth Smith join us to discuss what we should be doing in our free time and how to intentionally fill it, as well as our kids' free time. She also spoke about available classes through Moody Online. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Spiritual Treasure Hunt [0:00] Elizabeth Smith [24:14] Morgan Kreuger [35:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we wrapped up our weekly theme of “What are you looking for?” with Morgan Krueger, who discussed the importance of keeping God the focal point and giving Him glory always, not taking it for ourselves. Morgan is a wife, mother, speaker, and author who found her voice connecting with women seeking biblical freedom from the brokenness of shame. Morgan has also written a book called “Made to Magnify: Choosing to Live for Jesus When Everything Tells You to Live for Yourself.” Then we had Dr. Elizabeth Smith join us to discuss what we should be doing in our free time and how to intentionally fill it, as well as our kids' free time. She also spoke about available classes through Moody Online. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Spiritual Treasure Hunt [0:00] Elizabeth Smith [24:14] Morgan Kreuger [35:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we wrapped up our weekly theme of “What are you looking for?” with Morgan Krueger, who discussed the importance of keeping God the focal point and giving Him glory always, not taking it for ourselves. Morgan is a wife, mother, speaker, and author who found her voice connecting with women seeking biblical freedom from the brokenness of shame. Morgan has also written a book called “Made to Magnify: Choosing to Live for Jesus When Everything Tells You to Live for Yourself.” Then we had Dr. Elizabeth Smith join us to discuss what we should be doing in our free time and how to intentionally fill it, as well as our kids' free time. She also spoke about available classes through Moody Online. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Spiritual Treasure Hunt [0:00] Elizabeth Smith [24:14] Morgan Kreuger [35:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we wrapped up our weekly theme of “What are you looking for?” with Morgan Krueger, who discussed the importance of keeping God the focal point and giving Him glory always, not taking it for ourselves. Morgan is a wife, mother, speaker, and author who found her voice connecting with women seeking biblical freedom from the brokenness of shame. Morgan has also written a book called “Made to Magnify: Choosing to Live for Jesus When Everything Tells You to Live for Yourself.” Then we had Dr. Elizabeth Smith join us to discuss what we should be doing in our free time and how to intentionally fill it, as well as our kids' free time. She also spoke about available classes through Moody Online. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Spiritual Treasure Hunt [0:00] Elizabeth Smith [24:14] Morgan Kreuger [35:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we wrapped up our weekly theme of “What are you looking for?” with Morgan Krueger, who discussed the importance of keeping God the focal point and giving Him glory always, not taking it for ourselves. Morgan is a wife, mother, speaker, and author who found her voice connecting with women seeking biblical freedom from the brokenness of shame. Morgan has also written a book called “Made to Magnify: Choosing to Live for Jesus When Everything Tells You to Live for Yourself.” Then we had Dr. Elizabeth Smith join us to discuss what we should be doing in our free time and how to intentionally fill it, as well as our kids' free time. She also spoke about available classes through Moody Online. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Spiritual Treasure Hunt [0:00] Elizabeth Smith [24:14] Morgan Kreuger [35:40] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Some things can't be explained… but maybe they don't need to be? ✨   Jenny Blake lost 80% of her revenue in two weeks, and it led straight to her latest book and body of work, Free Time.   Sarah Young noticed that her biggest opportunities arrive almost every time she steps away and sits in the sunshine.     And then there's this: Jenny found the In Season planners splayed out on a New York City sidewalk…half a block from her building, pen and card still tucked inside, as if the package had simply escaped and waited for her.   I cannot explain it… and that's exactly what this episode is about ✨ We get into the signs and synchronicities that show up when you're paying attention, the vulnerability of creating something from the heart, and what happens when you finally give your ideas room to grow.   These are two of my favorite humans, and this conversation was pure joy

Ever feel ashamed for skipping the credits? I have. And I have a list of other such "shames" to share as well. What are yours?Join our FREE DISCORD and talk PlayStation with the PSD+ community:https://discord.gg/pEDZDp4kTGOUR YOUTUBE CHANNEL:https://www.youtube.com/@PlayStationDailyPodcastOUR INSTAGRAM:https://www.instagram.com/psdailypod/Intro music is "A Cup Of Liber-Tea" which is the main theme from the Helldivers 2 soundtrack.Outro music is the "Super Earth National Anthem" which is a special promotional track for the Helldivers 2 game.

Gregg DeMey

JOIN THE BE WEALTHY MASTERMINDWant to join a room of entrepreneurs who think bigger about money? Go to bewealthypodcast.com and click Apply Now.How to Hire A-Players, Write a Vivid Vision, and Scale to $100M | Cameron HeroldLearn More About Cameron: https://cameronherold.comLearn More About COO Alliance: https://cooalliance.comCameron Herold — known as "The CEO Whisperer" — is the founder of the COO Alliance, host of the Second in Command podcast, and the operator who took 1-800-GOT-JUNK from $2M to $106M in six years (a Harvard Business School case study). He sits down with Brett to break down the five inflection points that scale a company, why A-players are actually free, the 4 corners every business needs, the 5 PR stories every business already has, and how Vivid Vision turns what's in a founder's head into something a team can actually build.TIMESTAMPS:0:00 - Intro3:13 - The Golf Course Lesson That Made Him an Entrepreneur7:40 - Why You Should Let Your Kids Fail10:02 - First Venture at 7: Negotiating Pennies for Coat Hangers12:04 - Comic Book Arbitrage and the Gross Margin Lesson13:45 - College Pro Painters: 12 Employees by Age 2017:14 - Just Follow the System (Including the One You Hate)21:33 - 800 Franchisees, 8,000 Painters, $64M in 4 Months24:36 - Joining 1-800-GOT-JUNK as Employee #1425:30 - The 5 Inflection Points That Scaled $2M to $106M37:39 - Vivid Vision: The Contractor and Homeowner Analogy44:04 - The Rate-of-Change Rule That Will Bankrupt Most Companies46:15 - How to Double Revenue, Profit and Free Time in 3 Years47:02 - The Volleyball Story: Why 2 A-Players Beat 6 C-Players48:14 - The Real Cost of a Bad Hire: 15x Their Salary51:14 - The 4 Corners of Every Great Business53:34 - Navigating the Entrepreneurial Roller Coaster (And Your Spouse)55:30 - The 5 PR Stories Every Business Already Has59:33 - The Earned + Owned + Paid Media Trifecta1:01:55 - The Death Rate Is 100% — Care About People as Humans1:05:20 - Three Books That Changed Cameron's Life1:07:18 - Advice to His 18-Year-Old SelfBOOKS & RESOURCES MENTIONED:- Vivid Vision by Cameron Herold- Double Double by Cameron Herold- Free PR by Cameron Herold- Second in Command by Cameron Herold- Good to Great by Jim Collins- Insanely Simple by Ken Segall (about Apple)- Endurance by Alfred Lansing (the Shackleton story)- Cameron's TED Talk on raising kids to be entrepreneurs (TED.com, 2010)- COO Alliance — peer network for second-in-command operators (cooalliance.com)- Invest in Your Leaders — Cameron's 12-module leadership training (investinyourleaders.com)- Second in Command podcast — hosted by Cameron HeroldGET CONNECTED:Website: www.BeWealthy.comYouTube: youtube.com/@bewealthybrettInstagram: instagram.com/bewealthybrettFacebook: facebook.com/brettbewealthyX/Twitter: x.com/bewealthybrettFREE RESOURCES:Free Tools & Downloads: https://www.bewealthybrett.com/resourcesCost Segregation Studies & 45L Tax Credit: SingleFamilyCostSeg.comInfinite Banking Education: SaveLikeaBank.comSelf-Directed IRA: MaxOutRetirement.comTrust & Entity Structure: SetupMyEstate.comOff-Market Deals & Direct Mail: TheMagicMailers.com1031 Exchange: Exchange1031Now.comBookkeeping & Financial Services: BooksOffMyPlate.comPPC & Digital Marketing for RE Investors: ScaleMyDeals.comABOUT THE SHOW:The Be Wealthy Podcast brings entrepreneurs the strategies to grow their business — then teaches them how to think about their money. Because wealth is far more than money — it's freedom. Hosted by Brett Tanner & co-pilot Katelyn Mitchell.Mission: Get Free.DISCLAIMER:Be Wealthy and its affiliates do not provide tax, legal, or accounting advice. This material has been prepared for informational and entertainment purposes only. You should consult your own tax, legal, and accounting advisors before engaging in any transaction.GUEST INFO:Cameron Herold is the founder of the COO Alliance and the operator behind some of the fastest-growing companies in North America. He scaled 1-800-GOT-JUNK from $2M to $106M in six years (a Harvard Business School case study), helped take Boyd Auto Body / Gerber Collision public (now a $2B chain), and has personally trained over 120 entrepreneurs including Kimbal Musk and Peter Rive (SolarCity). Author of Vivid Vision, Double Double, Free PR, and Second in Command. Has been paid to speak in 26 countries on 6 continents and is known worldwide as "The CEO Whisperer."

▶︎▶︎ Order my new book “The Connection Code”: https://theconnectioncodebook.com How many times have you gotten to the end of the day feeling completely depleted, only to realize you get to wake up and do it all again tomorrow?I've been there. For a long time, I was there every single day.As women, we're natural caretakers. We spend our days pouring into everyone and everything around us, and by the time we find a spare five minutes, we're so fried that we don't even know what we actually need anymore. So we default to what I call a "Jacuzzi experience"... scrolling our phones, checking email one more time, reaching for something that feels good in the moment but leaves us feeling empty.The problem isn't that you don't have free time. It's that the free time you DO have isn't actually recharging you.In this episode I'm walking you through The Connection Code framework: Five simple categories of things you can do in just five minutes to actually reconnect with yourself, generate dopamine naturally, and feel like yourself again.You don't need more hours in your day. You just need to be more intentional with the minutes you already have. That's the whole promise of The Connection Code, and I cannot wait for you to feel the difference.RESOURCES▶︎ Download your Connection Code PDF here: https://drmelissasonners.com/connection-code/ ▶︎ Watch this free mini masterclass to help you reset your nervous system and return to clarity, calm, and presence: https://drmelissasonners.com/urgencymasterclass/ ****************Want a free and meaningful way to support the show? Give us a ⭐️⭐️⭐️⭐️⭐️ rating on Spotify or Apple Podcasts (you can even leave a review on Apple too!). And if you're tuning in on YouTube, don't forget to like, comment, and subscribe. Your support helps more mamas discover this space and we're so grateful you're here.Follow Melissa:▶︎ YouTube▶︎ Facebook▶︎ Instagram▶︎ TikTok

In this episode, we're talking about what happens when you apply Marie Kondo's decluttering magic to your time instead your stuff. If your evenings feel overwhelming, or if you're constantly trying to squeeze in more without subtracting anything, this one's for you. Learn how to make room for joy, not just obligations.FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now ) ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week! ( https://www.alexishaselberger.com/reduce-distraction )This show is brought to you by: ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less -  https://www.alexishaselberger.com/time-well-spent-course Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )Join the  ⁠Do More, Stress Less Facebook Community⁠  ( https://www.facebook.com/groups/domorestressless )Connect on  ⁠Linkedin⁠  ( https://www.linkedin.com/in/alexis-haselberger/ )Follow us for updates and more content: Youtube  ( https://www.youtube.com/c/DoMoreStressLess ) ⁠Instagram⁠  ( https://www.instagram.com/do.more.stress.less/ ) ⁠TikTok⁠  ( https://www.tiktok.com/@do.more.stress.less)  ⁠Facebook⁠  ( https://www.facebook.com/domorestressless )We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!Transcript:Read it  ⁠here⁠ ! (https://www.alexishaselberger.com/news-notes/kondo)

“Why do I look forward to the weekend all week… and then completely fall apart when it gets here?”If your weekends start with hope and end with overwhelm, guilt, or total shutdown—welcome to the club!In this episode, I'm breaking down why unstructured time is uniquely challenging for ADHD brains… and how to create weekends that actually feel good (without turning them into a rigid, miserable schedule).Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, you will listen to a short story about Emma, a woman who lives in New York City and enjoys her free time after work. You will hear about her daily routine, what she does in the evenings, and how she spends her weekends with friends.This lesson is for beginner English learners (A1 level) who want to practice listening and speaking with a simple and relatable story.What you will practice:✦ Present simple — daily routines and habits✦ Frequency words (always, usually, often, sometimes)✦ Free time and daily life vocabulary✦ 5 easy vocabulary words✦ Yes/No and choice questionsHow to practice:Listen to Emma's story and answer the questions out loud as you hear them. Don't just listen — speak! Answer like you are having a real conversation. The more you participate, the faster your English improves.By the end of this episode, you will feel more comfortable talking about your daily routine, your free time, and your life in English.The English Zone — Learn English the Easy Way.

Nicole Kelner shares how a Substack post about finding quiet in NYC became a Rizzoli book deal called Quietest Places in New York City. You will learn more about the book and the ideas in it, in this episode. You will also learn about Nicole built a habit-tracking app called Free Time recently too. She is taking action on her ideas and you can too!

The baseball season has arrived! So what better time to celebrate than with the 3 nimrods who talk sports and BS! Because why not!?   This podcast is supported by Belly Up Sports and Belly Up Media Like, Follow and Subscribe to the Show on YouTube, Apple Podcasts, Spotify, Instagram, Twitter, and TikTok Subscribe to our page for new Episodes of Time to BS Podcast, Seahawks Sessions, Isle of BS, and BS Sessions New episodes of Time to BS LIVE on Wednesday's at 6:30 pm eastern, recordings released Thursday's New episodes of Isles of BS LIVE on Monday's at 6:30 pm eastern, recordings released Tuesday's New episodes of Seahawks Sessions LIVE on Friday's at 8 pm, recordings released Saturday's New Episodes of BS Sessions coming soon     Tags:   #Seahawks #SeahawksPodcast #NFL #BellyUpSports #BellyUpMedia #ComedyPodast #RealTalkPodcast #Podcast   Social Pages:   Twitter/X: https://x.com/timetobspodcast?s=11   Instagram: https://www.instagram.com/timetobspodcast?igsh=MXNka3FwMzA4dWFucw%3D%3D&utm_source=qr   Facebook Page: https://www.facebook.com/share/17y5JMLn5T/?mibextid=wwXIfr   TikTok: https://www.tiktok.com/@timetobspodcast?_r=1&_t=ZP-93BAOd9TY7T   Discord: https://discord.gg/FxDfwkMcs   YouTube Page: https://youtube.com/@timetobspodcast?si=kHR3-tVEHU-9RoWW   Linktree: https://linktr.ee/TimetoBSPodcast?utm_source=linktree_admin_share

AI isn't just about automation—it's about making your business more human. On this episode of The Story Engine Podcast, Kyle Gray sits down with Nick Morgan, founder of Perfectus Labs, an AI-powered agency helping entrepreneurs and creators get better results while freeing up time to focus on what matters most. Nick shares how he built systems and tools like Cognos SEO and Book Solid to help businesses personalize outreach, increase engagement, and scale efficiently—without losing the human touch. From manually following up with clients for hours every night to traveling the world while his AI-powered systems manage communications, Nick's journey shows how thoughtful AI implementation can break the burnout cycle and create real freedom. They explore how AI can be used ethically to connect with prospects, create better customer experiences, and generate measurable business results—like 98% inbox placement and response rates as high as 34%. Whether you're a small business owner, marketer, or entrepreneur, this episode is packed with actionable insights to help you work smarter, connect deeper, and live better. On This Episode 00:54  Nick's journey from enterprise clients to building tools for SMBs, including Cognos SEO and Book Solid 03:50  Making AI outreach feel human: personalized messages, curated content, and high inbox placement rates 06:00  Kyle reflects on "the platinum rule" in AI outreach: treat people how they want to be treated 07:09  Event follow-ups: using AI to book calls and manage connections automatically, increasing booking rates up to 60% 08:48  Reducing the manual workload: how AI frees up hours previously spent on follow-up 12:27  Using AI to motivate prospects to take action, including webinar attendees and cold prospects 14:18  AI as a tool for revenue generation first, then efficiency in operations—tangible, fast, and visible results 19:35  How Perfectus Labs leverages experience, psychology, and agentic AI to deliver results for clients 22:47  The personal cost of manual follow-up: burnout, long hours, and lack of free time; integrating work into daily life 28:49  Achieving freedom through AI: traveling to London, exploring history, and being present while business runs smoothly

Happy Friday rockaholics! What do you do with your free time?

In this talk, I share why it is so annoying to be disturbed on your free time. You've been thinking all day about a bunch of stuff and now you have to think more when you want your brain to be off. CONQUER SHYNESS

Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.This episode originally aired on December 9, 2019.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Join us for a new Sh*t Talkers Weekly podcast episode where we discuss Ai and robotics from the movie EX Machina, to the Grammys, politics, and the deeper questions shaping a corrupted world. Cam and James dig into controversial headlines, the intersection of sports and politics, and what it really means to be “good” in a world full of monsters. We also talk about perspective, the privilege of free time, running with Truett, and Cam's goal to chase down a speed record. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Robot Movies, the Grammys, and a Corrupted World 00:10:01 – Epstein Files, Pizzagate, and a Corrupt Country 00:31:18 – Superbowl LX & the Involvement of Politics 00:35:31 – Having Conversations: Perceptions of Good People and the Monsters of this World 00:35:31 – Free Time is a Privilege  00:46:23 – Running with Truett & Cam's Goal to Beat the Fastest Marathon Record 00:59:00 – Final Thoughts Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off

Jenny Blake, author of "Free Time," reveals how her father—an architect who gives ruthless editorial feedback with his "WKIYB" abbreviation (we know it's your book)—taught her to eliminate unnecessary qualifiers and strengthen her writing. Drawing from her experience creating a paid family newsletter at age 11 with 50 subscribers, Blake has always been entrepreneurial, guided by her mother's lesson: "you should always know how to support yourself." As the breadwinner in her marriage who rejects traditional domestic roles, Blake challenges societal pressures on both men and women around earning and gender expectations. She introduces the "time-to-revenue ratio"—a missing P&L metric that measures how much time it takes to generate revenue—arguing that revenue, ease, and joy aren't mutually exclusive. Blake dismantles Benjamin Franklin's "time is money" myth, explaining that business owners aren't rewarded for butt-in-seat time and that working less actually requires more sophistication through systems, automation, and delegation. Her three-part framework—align, design, assign—helps entrepreneurs optimize what's now, not just navigate what's next. Hosted on Acast. See acast.com/privacy for more information.