Podcasts about podcasters

Finally unwrapped his package and it's an XXL but I'm an extra small. What have you done, or always do while naked? More at www.CooperandAnthony.com 

In August of 1966, the bodies of Manoel Pereira da Cruz and Miguel José Viana were found at the bottom of a hill in Brazil, and nothing about it made any sense.  There's bonus content, ad-free episodes, and other perks on our Patreon! https://www.patreon.com/witchesmagicmurdermystery   SPOTIFY USERS: Subscribe for ad-free episodes and monthly bonus episodes! https://podcasters.spotify.com/pod/show/witchesmagicmurdermystery/subscribe Podcast Store: https://witches-magic-murder-mystery-podcast-store.myshopify.com   Youtube Channel: https://www.youtube.com/c/WitchesMagicMurderMysteryPodcast   Support our sponsors!  This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/WMMM and get on your way to being your best self. Thinking about starting your own podcast? Download the Spotify for Podcasters app or go to www.spotify.com/podcasters to find everything you need, for free, all in one place. Sources:   https://medium.com/the-salty-order-of-archivists/dead-in-lead-84e7aaa4f8db https://en.wikipedia.org/wiki/Lead_masks_case https://the-line-up.com/lead-masks-case https://allthatsinteresting.com/lead-masks-case https://globalbizarre.com/lead-masks-case/ https://www.historicmysteries.com/the-lead-masks-case/ https://www.reddit.com/r/UnresolvedMysteries/comments/3goalr/lead_masks_case_why_its_even_weirder_than_you/ https://drhpod.medium.com/the-lead-masks-of-vint%C3%A9m-hill-81e6bae4c432  https://masksign.wordpress.com/2016/07/05/the-lead-masks-case-part-one-protect-metals/  https://masksign.wordpress.com/2016/07/05/the-lead-masks-case-part-two-telepathy-and-bombs/ https://masksign.wordpress.com/2016/07/05/the-lead-masks-case-part-three-fellow-travellers/ https://masksign.wordpress.com/2016/07/05/the-lead-masks-case-part-four-contact/  https://en.wikipedia.org/wiki/Lead_masks_case  https://www.reddit.com/r/todayilearned/comments/7fha6s/til_of_the_lead_mask_case_the_unsolved_death_of/ https://www.mentalfloss.com/article/70161/bizarre-lead-mask-deaths-1966 All Witches, Magic, Murder, & Mystery episodes are a mix of Kara and Megan's personal thoughts and opinions in response to the information that is publicly available at the time of recording, as well as, in some cases, personal accounts provided by listeners. In regard to these self-reported personal accounts, there can be no assurance that the information provided is 100% accurate.  If you love the Trash Witch art (see our Patreon or the Podcast store), Tiffini Scherbing of Scherbing Arts created her. Like her Scherbing Arts page on Facebook, or follow her on instagram at @scherbingarts76! She can create anything you need.  TikTok: @wmmmpodcast Instagram: @witchesmagicmurdermystery Facebook Group: https://www.facebook.com/groups/465405701297488/ Email all your weird stories: witchesmagicmurdermystery@gmail.com Get to know us better:                  Kara: @many_adventures_of_kara on Instagram              Megan: @meganmakesjokes on TikTok, @megan_whitmer on Instagram  WMMM Podcast P.O. Box 910674 Lexington, KY 40591 Music credit: Chloe's Lullaby (podcast theme) by Robert Austin. Available on Spotify, Google Play, YouTube, Bandcamp, and Patreon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/witchesmagicmurdermystery/message

Emily is a sexologist, and fellow podcast host of her podcast "That's Orgasmic." Today we talk about allll things spicy! Emily answers the questions is squirting pee?, can someone masturbate too much? We get into her favorite tips to spice it up in the bedroom, techniques for hitting the g-spot, and how to make pleasure the goal, not the orgasm. Get my Self-Love Gratitude Journal on ⁠Amazon here⁠ Shop my ⁠⁠⁠adult sexual products here⁠⁠⁠ Join my free ⁠⁠⁠Facebook group here⁠⁠⁠ ⁠⁠⁠MERCH HERE⁠⁠⁠ Connect with me on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠Twitter⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!! --- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support

On This Week in Google, Jason Howell, Jeff Jarvis, Ant Pruitt, and Mike Elgan discuss YouTube and Spotify's plan to implement AI voice cloning services like HeyGen to automatically translate and clone podcasters' voices for listeners in other languages. Hosts: Jason Howell, Jeff Jarvis, and Ant Pruitt Guest: Mike Elgan You can find more about TWiT and subscribe to our podcasts at https://podcasts.twit.tv/ Sponsor: GO.ACILEARNING.COM/TWIT

Navigating the chaos of growth is a hallmark of visionary leadership. In a rapidly evolving business landscape, it's imperative for leaders to not only embrace growth but also to steer their organizations skillfully through the inevitable turbulence and unpredictability that the chaos of growth often brings. This chaos of growth can encompass everything from scaling pains and shifting market dynamics to increased competition and evolving customer preferences. Visionary leaders must not only anticipate these challenges but also leverage them as catalysts for innovation and transformation. In this episode, we explore how these exceptional leaders not only navigate but also harness the chaos of growth to propel their organizations to new heights. Our guest today is Marla Mattenson, CEO of Mattenson Coaching and Consulting. Marla Mattenson is an internationally-recognized expert in helping thought leaders and their partners thrive in love and business. With over 25 years of experience, she has guided high-profile clients, including Academy Award winners and NBA players, to break free from limiting patterns and achieve success. Marla shares her wealth of knowledge on this critical topic, offering real-world examples, practical strategies, and expert advice on how visionary leaders can turn chaos into opportunities for innovation and progress. Join us on this enlightening journey as we delve deep into the chaos of growth, uncovering the strategies that visionary leaders employ to steer their organizations towards greater success and enduring prosperity.   Get the show notes for How Visionary Leaders Handle the Chaos of Growth with Marla Mattenson at Mattenson Coaching and Consulting Click to Tweet: Listening to a fantastic episode on Growth Think Tank with #MarlaMattenson featuring your host @GeneHammett https://bit.ly/gttMarlaMattenson   #ChaosofGrowth #GeneHammettPodcast #GHepisode1029 #Inc5000 #KeynoteSpeaker #ExecutiveCoach     Give Growth Think Tank a review on iTunes!

Revitalize your life on and off your mic with today's episode featuring Ahna Fulmer, where we dive into effective morning routines and valuable tips to elevate your journey as a podcaster. Empower yourself to enhance faith, fitness, and podcasting by tuning in!   WHAT TO LISTEN FOR 2 things you should focus on as you start your day Emotionally intelligent gratitude: Definition and components A habit that you need to develop and how to do it effectively What makes a podcast successful? How to set up your podcast as part of your business   RESOURCES/LINKS MENTIONED The Miracle Morning by Hal Elrod | Kindle and Paperback Brand Builders Group   ABOUT AHNA FULMER Ahna Fulmer is the founder and CEO of Early Morning Habit™, the host of the top-rated health and fitness podcast, imPERFECTly emPOWERed™, and the author and owner of AhnaFulmer.com. A dual-certified nurse practitioner with 10 years of emergency medicine experience, Ahna is passionate about equipping women with practical, scientifically proven strategies to redevelop their hearts and homes to thrive emotionally, mentally, physically, socially, and spiritually well while fulfilling their God-given purpose with more confidence and joy. Ahna has been published by the American Heart Association and featured on major platforms like iHeartRadio, ABC News, Authority Magazine, and Thrive Global.   CONNECT WITH AHNA Website: Ahna Fulmer Podcast: imPERFECTly emPOWERed | Apple Podcasts and Spotify Facebook: Ahna Donelle Fulmer Instagram: @ahnafulmer   CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! Upgrading your podcast equipment or maybe getting your first microphone? Get Your Free Equipment Guide! We also have free courses for you on everything you need to know about starting a great podcast! Check out our first six episodes through the links below! Identify Your Avatar - Free Course 1/6 What To Do BEFORE You Launch Your Podcast - Free Course 2/6 How To Launch A TOP Show - Free Course 3/6 Best Marketing And Growth Strategies - Free Course 4/6 How To Monetize Your Podcast - Free Course 5/6  Top 22 Pitfalls On Starting Your Own Podcast - Free Course 6/6 If you want to make money from your podcasts, check out this FREE resource we made. Our clients use a sponsor sheet, and now they are making between $2,000 to $5,000 from sponsorship!  Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!   

Hello Fangirl Nation! We have an awesome episode of Get My Job, as Tracy is joined by Stanford Medical Certified Nutritionist, Host of Side Piece Podcast, and Co-Host of Namaste Bitches Podcast with Theresa Giudice, and Melissa Pfeister. Melissa talks about her professional journey, how being an athlete has shaped her, prioritizing, and much more! Subscribe, rate, review, and enjoy!

Brought to you by Sidebar—Catalyze your career with a Personal Board of Directors | Wix Studio—The web creation platform built for agencies | LinkedIn Ads—Reach professionals and drive results for your business—Maya Prohovnik is currently Spotify's Head of Podcast Product. She was employee #1 at Anchor, which was acquired by Spotify in 2019 and now powers more than 80% of all new podcasts created in the world. In 2023, Maya was named one of the Most Important People in Podcasting by The Hollywood Reporter. In today's episode, we discuss:• How Maya operationalizes “dogfooding”• How to balance data-driven decision-making and intuition• Strategies for preserving startup culture in a large organization• Tactical tips to improve at public speaking• How Radical Candor and the Eisenhower matrix transformed her approach to managing people• What's next at Spotify for Podcasters—Find the full transcript at: https://www.lennyspodcast.com/building-anchor-selling-to-spotify-and-lessons-learned-maya-prohovnik-spotifys-head-of-podcast/—Where to find Maya Prohovnik:• Threads: https://www.threads.net/@mayafish• LinkedIn: https://www.linkedin.com/in/mayaprohovnik/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Maya's background(04:34) Spotify's podcasting platform(06:24) Maya's personal podcasts(11:36) The importance of “dogfooding” (13:24) How Maya operationalizes dogfooding(16:31) How to balance data-driven decision-making and trusting your gut(21:38) Building Anchor 2.0(26:24) The beginning of Anchor's hockey stick growth(28:08) How Anchor utilized interns to make the Apple Podcasts integration “magical”(35:36) Anchor and Spotify's successful integration(37:50) Maintaining a startup culture within a large organization(39:20) Transitioning from a startup to a large company(42:02) Challenges brought on by the acquisition(48:49) How Maya's leadership approach is guided by Radical Candor(51:53) The Eisenhower matrix for prioritization and task management(52:46) Productivity tips(55:10) How to get better at public speaking(59:38) The future of Spotify for Podcasters(1:00:58) Lightning round—Referenced:• What is “Dogfooding”?: https://www.nytimes.com/2022/11/14/business/dogfooding.html• The Derry Connection: A Stephen King Podcast: https://open.spotify.com/show/6ixSiYlj3A9NqEXZDBgycf• Blood on Their Hands: A Big Brother Fancast: https://open.spotify.com/show/4VP16lTL8sUniQXCFeBInv• Time Share: A Children of Time Podcast: https://open.spotify.com/show/38yhl2lNOUajccfsdluh5j• The End of the World as We Know It: A First-Time Parenting Podcast: https://open.spotify.com/show/3TUr0LxcueYo2nvnyR5rML• Forgotify (stream Spotify songs that have never been played): https://forgotify.com/ • Michael Mignano on LinkedIn: https://www.linkedin.com/in/mignano/• Lessons from scaling Spotify: The science of product, taking risky bets, and how AI is already impacting the future of music | Gustav Söderström (Co-President, CPO, and CTO at Spotify): https://www.lennyspodcast.com/lessons-from-scaling-spotify-the-science-of-product-taking-risky-bets-and-how-ai-is-already-impacting-the-future-of-music-gustav-soderstrom-co-president-cpo-and-cto-at-spotify/• Radical Candor: https://www.amazon.com/Radical-Candor-Revised-Kick-Ass-Humanity/dp/1250235375• What is the Eisenhower matrix?: https://www.figma.com/resource-library/what-is-the-eisenhower-matrix/• Todoist: https://todoist.com/• Getting Things Done: The Art of Stress-Free Productivity: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563/• Spotify for Podcasters: https://podcasters.spotify.com/• Children of Time: https://www.amazon.com/Children-Time-Adrian-Tchaikovsky/dp/0316452505• It: https://www.amazon.com/Novel-Stephen-King/dp/1982127791/• Poker Face on Peacock: https://www.peacocktv.com/stream-tv/poker-face• Barbie on Prime: https://www.amazon.com/Barbie-Margot-Robbie/dp/B0CB1TMKR6• Deadly Games: https://www.imdb.com/title/tt0096741/• 1-800 Contacts: https://www.1800contacts.com/• Lovevery: https://lovevery.com/• CoopCrate: https://www.coopcratechickens.com/—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

This episode of Momentum: A Race Forward Podcast, recognizes Latinx/Hispanic Heritage Month and International Podcast Day. Hendel Leiva, Manager of Podcasts and Audio Initiatives interviews the co-founders of BIPOC Podcast Creators Tangia Al-awaji Estrada and Maribel Quezada-Smith. In this conversation, Tangia and Maribel share their stories of how they became podcasters, the challenges they experienced as women of color in podcasting, and how a Facebook group was the catalyst for founding and launching the BIPOC Podcast Creators in 2021. Maribel and Tangia talk about the exponential growth of the BIPOC Podcast Creators community, and the wins in representation, access, and partnerships generated across the industry for its members. They discuss the opportunities (speaking and presenting at Podcast Movement, international work in Mexico and Saudi Arabia), and the challenges/ lessons being learned in the greater industry (layoffs due to overcorrection from the big companies, overinvesting in celebrity based podcasts) – and the overall message that forecasts BIPOC podcasting/podcasters are set to be the global majority in the future. To listen to more of Momentum: A Race Forward Podcast check us out on Apple Podcasts and Spotify and remember that you can support our racial justice work by texting “RFPOD" to 44-32. Resources (by order of mention): BIPOC Podcast Creators https://www.bipocpodcastcreators.com/about Maribel Quezada Smith https://www.maribelqs.com/ Tangia Reneehttps://www.tangiarenee.com/ Michelle Talbert (Instagram) https://www.instagram.com/herpowermoves That's What She Did Podcast (Tangia Renee) https://apple.co/3LGIMp3 Differente Podcast (Maribel) https://apple.co/3EVOcsy The Pulso Podcast https://projectpulso.org/podcast/ Podcast Movement Conference https://podcastmovement.com/ Audio Flavor Social (Oct, 23' Phoenix)https://bit.ly/48yOSS4 About Race Forward:Race Forward catalyzes movement building for racial justice. In partnership with communities,organizations, and sectors, we build strategies to advance racial justice in our policies, institutions, and culture. Race Forward imagines a just, multiracial, democratic society, free from oppression and exploitation, in which people of color thrive with power and purpose.Follow Race Forward on social media:Follow us on Facebook:www.facebook.com/raceforwardFollow us on Twitter:www.twitter.com/raceforwardFollow us on Instagram:www.instagram.com/raceforwardBuilding Racial Equity (BRE) Trainingswww.raceforward.org/trainingsSubscribe to our newsletter:www.raceforward.org/subscribeExecutive Producers:Hendel Leiva, Cheryl Cato BlakemoreAssociate Producer/ Editor: Sewa Olivares

On This Week in Google, Jason Howell, Jeff Jarvis, Ant Pruitt, and Mike Elgan discuss YouTube and Spotify's plan to implement AI voice cloning services like HeyGen to automatically translate and clone podcasters' voices for listeners in other languages. Hosts: Jason Howell, Jeff Jarvis, and Ant Pruitt Guest: Mike Elgan You can find more about TWiT and subscribe to our podcasts at https://podcasts.twit.tv/ Sponsor: GO.ACILEARNING.COM/TWIT

Becky Marietta's WebsiteBecky Marietta's FacebookBecky Marietta's TwitterBecky Marietta's InstagramJulia Daily's WebsiteJulia Daily's Twitter Julia Daily's FacebookJulia Daily's Instagram Julia Daily's Linked In Julia Daily's Goodreads Authors Over 50 Podcast Links:Amazon MusicSpotifyApple PodcastsGoogle Podcasts - authors over 50Julia Daily's WebsiteThank you, Holly Shannon, Zero to Podcast coach and host of Culture Factor 2.0. https://hollyshannon.com and Sean McNulty, Sound Engineer. 

Speakers: Morgan Freeman Les Brown John Maxwell Sadhguru Jocko Willink Simon Sinek Gary Vaynerchuk Mat Wilson Eric Thomas Isaac Serwanga Juan Bendana Coach Pain Walter Bondkindly follow us onInstagram - @daily_motivationsorg     Facebook- @daily_motivationsorg  Please Kindly support this show by clicking the link belowDaily Motivations Support Thank you for your support, your name will be mentioned in the next episode description Support the show

Nita Sweeney's FacebookNita Sweeney's InstagramNita Sweeney's TwitterNita Sweeney's NewsletterJulia Daily's WebsiteJulia Daily's Twitter Julia Daily's FacebookJulia Daily's Instagram Julia Daily's Linked In Julia Daily's Goodreads Authors Over 50 Podcast Links:Amazon MusicSpotifyApple PodcastsGoogle Podcasts - authors over 50Julia Daily's WebsiteThank you, Holly Shannon, Zero to Podcast coach and host of Culture Factor 2.0. https://hollyshannon.com and Sean McNulty, Sound Engineer. 

Today I'm joined by someone I got the chance to briefly meet and hear speak at TCS in June in Costa Rica. He's one of the brightest minds I've met, and he gave one of the best talks I've heard around AI in today's world. He's got a great story, some of which I know about, so I'm excited to dive into more of it today. I was lucky enough to be a guest on his podcast just last week.My guest today is Mark de Grasse. He is the President at DigitalMarketer.Mark de Grasse is the president of DigitalMarketer, a skills and talent development platform for modern marketers. He has over 20 years of experience in various marketing positions, ranging from content development and digital marketing to brand management and business strategy. Mark was the host and primary educator for DigitalMarketer's Content Marketing Master Certification and Social Media Mastery Certification. He has created over 3,000 marketing tutorials ranging from content production to website design to marketing strategy.As the president of DigitalMarketer, Mark leads a team of experts who provide courses, certifications, community, and coaching to help marketers succeed and grow. He is passionate about empowering marketers with the skills, knowledge, and tools they need to achieve their goals and drive business growth. He is also an advocate for the use of artificial intelligence and data-driven marketing to optimize and enhance marketing performance and outcomes.Connect with Mark:Website: https://markdegrasse.com/ DigitalMarketer: https://www.digitalmarketer.com/ Facebook: https://www.facebook.com/mark.degrasse LinkedIn: https://www.linkedin.com/in/mark-de-grasse-19a50127/ Instagram: https://www.instagram.com/markdegrasse/ 

While Looking At A Porn Site I Came Across My Own C@ck. Does the numbers 40 and 50 scare you? More at www.CooperandAnthony.com 

Something a bit different this weekDuring our trip to CrimeCon London back in June, we got to sit down with some of our favorite podcast friends to discuss all things podcasting, all while enjoying some pints. If you haven't yet done so, please make sure to check out these great podcasts:Crimepedia (Morgzan and Cherry)True Consequnces (Eric Carter-Ladin)Seeing Red (Mark and Bethan)This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5856565/advertisement

What's up with the "woo" effect surrounding Bigfoot? This week, I am joined by Researcher, Author, Podcaster and more--Timothy Renner. Tim has been researching the aspects of Bigfoot that most are afraid to touch. He is a master of this particular topic and gives us personal accounts and other interesting encounters that take us beyond the old "it's an animal" ideology. Joining us also is Octavian Graves. Octavian is learning to utilize magic in his own investigations into the unknown. He is also the host of the "Strange Dominions" podcast. Follow Timothy Renner: https://www.strangefamiliars.com/ Follow Octavian Graves: https://www.strangedominionspodcast.com/ Join the Patreon: https://www.patreon.com/join/ItsAsherz THE MERCH: https://on-wednesdays-we-talk-weird.creator-spring.com CALL US: 773-59-WEIRD (93473) Follow Asherz: linktr.ee/ItsAsherz --- Send in a voice message: https://podcasters.spotify.com/pod/show/onwednesdayswetalkweird/message

Happy International Podcast Day! This week, we're celebrating a few days early in honor of this international celebration of the power of podcasts. I'm featuring new and seasoned podcasters as they share their wins and best advice for anyone considering starting a podcast. And if you're a current podcaster, listen in to celebrate other podcasters in this space, and you may even find some potential guests for your show! I'm also sharing some really cool stats that just came out from an annual podcasting report. I can't wait for you to hear from these amazing podcasters!⭐️ Resources Mentioned:Audience Insights from Nielsen and Edison ResearchGrab my updated Free Podcast Launch Guide at podcastingforeducators.com/launchguide

Raven speaks with Marnie Vinge, author & podcaster, in this fun conversation. They talk about spooky season stuff, maneaters, ghosts, murder mysteries, "I Remember Everything," "For Rose," serial killers, true crime ethics, and so much more. Get Marnie's books here. Listen to Eerie Okie wherever you get your podcasts. Get some signed copies of Marnie's books, sign up for her newsletter, and more at https://marniewritesthrillers.com/. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesirenspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thesirenspodcast/support

Jumbo Ep:585 - 27.09.23 - Chucky's Been Arrested!Business Cards, More Driving Charges, Chucky Arrested Sex Education, Hero PatreonsSupport me at:www.patreon.com/Jumbowww.buymeacoffee.com/jumbowww.jumbopodcast.comYou can listen on Spotify, Stitcher, Apple Podcasts, Spreaker and many others.#PodernFamily #Podcasts #SpotifyPodcasts #Applepodcasts

Keb and Beebs are back at it this week with Jokers Wild, Shower Thoughts, and a discussion about trust.

Kate Wallinga hosts a podcast called Ignorance was Bliss. In our discussion today she talks about her journey from engineering, to being a Forensic Psychologist to being a podcaster. We discuss the joys and challenges of having a conversational podcast, and how many of life's joys can come from very different places. Find more about her podcast here - https://iwbpodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of the Matthew West Podcast, I'm joined by creator, songwriter, producer, and my friend, Jeff Pardo. Jeff and I have known each other for many years and he's played a crucial role in countless songs both in my career and many others! Join us as we talk about dreams changing over time, specific callings God puts on us, a glimpse into the week of a producer, and the Chicago Cubs of course! Let's go to the Story House with Jeff Pardo! SPONSORS: Simply Earth – FREE 80ml Essential Oil Diffuser when you subscribe using our URL, simplyearth.com/WEST. Harper Collins – Find out more and order your copy at amazon.com/rootedandflourish Spotify For Podcasters – Want to make a podcast? Spotify's got a platform that lets you make one super easily, then distribute it everywhere, and even earn money. All in one place, for free! Spotify for Podcasters lets you record and edit podcasts right from your phone or computer, so no matter what your setup is like, you can start creating today. Then, you can distribute your podcast to Spotify. Download the Spotify for Podcasters app or go to spotify.com/podcasters to get started. Hiya Health – We've worked out a special deal with Hiya for their best-selling children's vitamin! Receive 50% off your first order by going to hiyahealth.com/WEST! Get your kids the full-body nourishment they need to grow into healthy adults. This deal is not available on their regular website.

Capítulo 64: In this episode of Ocu-Pasión, we delve into the artistic journey of Sirak, a Mexican artist with a career spanning more than two decades. From the world of underground comics and fanzines to teaching art, Sirak's creative evolution is nothing short of inspiring. Originally a charismatic art teacher, they discovered their true calling in cartoons and comics, eventually becoming a digital artist. Situated in the vibrant cultural hub of Tijuana, Mexico, Sirak draws endless inspiration from the city's energy and street art scene. What sets Sirak apart is their love for collaboration, where they bring others' ideas to life through their artistry.Join us as we we delve into how Sirak's art has shaped their perspective on people and their ability to connect with others. We explore the valuable lessons they've gained from their experience as a political cartoonist, as well as their time spent as part of a comedy troupe with a focus on political humor. Additionally, we delve into Sirak's deep affection for Tijuana and how this vibrant city serves as a wellspring of inspiration for their creative work.To connect with Sirak and explore their captivating work, follow them on Instagram at @sirakoart and discover their digital art on Fiverr.Learn More About "Encuentro: A Retreat for Podcasters & Cultural Creators" and Join the Conversation:Encuentro Retreat Information To stay updated with Ocu-Pasión podcast and engage with us further, follow us on Instagram at Instagram and join our Facebook Group at Facebook Group.Don't miss out on exclusive content and episode updates; subscribe to the Ocu-Pasión Podcast newsletter at Substack Newsletter. Gracias!Please note: if you enjoy our podcast about culture and creativity, Ocu-Pasión, we invite you to sign up for our Substack newsletter. You'll receive updates on new episodes, exclusive content, and more at ocupasionpodcast.substack.com. Thank you for your support!

Welcome to the Paint The Medical Picture Podcast, created and hosted by Sonal Patel, CPMA, CPC, CMC, ICD-10-CM. Thanks to all of you for making this a Top 15 Podcast for 2 Years: https://blog.feedspot.com/medical_billing_and_coding_podcasts/ I'd love your continued support of this content-rich, value-add podcast to help you succeed in the business of medicine: https://podcasters.spotify.com/pod/show/sonal-patel5/support Sonal's 10th Season starts up and Episode 4 features her Newsworthy updates for the month's fraud, waste, and abuse cases. Trusty Tip features Sonal's compliance recommendations on psychotherapy crisis codes. Spark inspires us all to reflect on perseverance based on the inspirational words of Norman Vincent Peale. Paint The Medical Picture Podcast now on: Spotify for Podcasters: https://podcasters.spotify.com/pod/show/sonal-patel5 Spotify: https://open.spotify.com/show/6hcJAHHrqNLo9UmKtqRP3X Apple Podcasts: https://podcasts.apple.com/us/podcast/paint-the-medical-picture-podcast/id1530442177 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zMGYyMmZiYy9wb2RjYXN0L3Jzcw== Amazon Music: https://music.amazon.com/podcasts/bc6146d7-3d30-4b73-ae7f-d77d6046fe6a/paint-the-medical-picture-podcast Breaker: https://www.breaker.audio/paint-the-medical-picture-podcast Pocket Casts: https://pca.st/tcwfkshx Radio Public: https://radiopublic.com/paint-the-medical-picture-podcast-WRZvAw Find Paint The Medical Picture Podcast on YouTube: https://www.youtube.com/channel/UCzNUxmYdIU_U8I5hP91Kk7A Find Sonal on LinkedIn: https://www.linkedin.com/in/sonapate/ And checkout the website: https://paintthemedicalpicturepodcast.com/ If you'd like to be a sponsor of the Paint The Medical Picture Podcast series, please contact Sonal directly for pricing: PaintTheMedicalPicturePodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sonal-patel5/message Support this podcast: https://podcasters.spotify.com/pod/show/sonal-patel5/support

Contrary to popular belief, we did not make heavy bread. Not only does it sound like the bread would taste like a rock, but we lost interest in the idea pretty quickly. Join us this week, though, for an episode involving an old friend of the team who's being hunted down by Thomas Anderson…we also discuss golf balls, liberating golf balls, sourdough bread, Groucho Marx and so much more!Episode Title: Recipe For Heavy BreadOriginal Airdate: September 27th, 1983Find our Summer Series from Episodes 207 - 211Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke Larsson, http://www.meaningfullymaed.comFollow us on Facebook: https://www.facebook.com/ciampakleinInstagram: @the80syearsTwitter: @EightiesYearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954-----The 80's Years is a proud member of The Podfix Network. Check us out and all the other amazing podcasts at www.podfixnetwork.com

72 HOURS LEFT for free gift  >> When you leave a written review of the podcast on Apple Podcast, leave your name in the review or Instagram/TikTok handle, take a screenshot of it, and email it to us at support@projectMEwithtiffany.com. I will give you my brand new never never-released “Work Less and Making More” Printable Workbook Course for FREE! This will soon be for sale! (normally $177)   ENDING SOON > BIRTHDAY BONUS SALE! ProjectME Posse Business Coaching Membership > CLICK HERE Get my $297 Content Creation Made Easy course bundle for FREE as a new member. ONLY A COUPLE SPOTS LEFT!   In this new series Rich People's Best Kept Secrets, I'm ripping the curtain open on all the things you've secretly wondered about the super rich and successful. Everything from how they manage their money, to how they deal with fear, to the tricks they do to keep themselves motivated.  Given the nature of my former career as a TV Newscaster and now a Top 15 worldwide Podcaster, I've had the privilege to not only interview but spend a great deal of quality time with many of the most wealthy, high-profile, and successful people in the world. There are many secrets, habits, and actions that will make you rich, if you implement them.  I know because I have, and now I'm a multi-millionaire while working part-time and loving what I do. This is a far stretch from making 17K a year.   If you've watched these people you admire on TV or social media and wondered, “What is their secret? How did they do that?” I'm going to straight up tell you with zero gatekeeping. This series is guaranteed to blow your dang mind about the world of making major money.   This month I'm releasing a first-of-its-kind Guided Workbook Course: Make More & Work Less. You only have a little bit of time left to get this $177 course for FREE, before it's launched to the public.      NEW > FALL ABUNDANCE: GUIDED WALKING MEDITATION SERIES (FREE): projectmewithtiffany.com/seasonofabundance   Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Subscribe to Tiffany's FREE weekly digest The Secret Posse  

I'm Being C@ck Blocked By My Own FUPA. Tell us things that you have bought in the past, that you want to warn us, not to buy. More at www.CooperandAnthony.com 

Journalist #jemelehill says ‘Real Hip Hop Journalism Has Been… Erased' after Podcaster #bobbialthoff gets another major artist on her show which is #offset ——————————————- Purchase 411 guide book Journal ➡️ https://amzn.to/3Qa9Zl7 FOLLOW ME ON SOCIAL MEDIA ☎️ Official website www.kaylagotthe411.com INSTAGRAM▪️ https://www.instagram.com/kaylagotthe... FACEBOOK▪️ https://m.facebook.com/kaylagothe411/ TWITTER▪️ https://twitter.com/kaylagothe411?s=09 #Trending #youtubevideo #marriage #subscribers #subscriber #reaction #celebrity #youtubecontent #newvideo #subscribe #youtubevideo #youtuber #news #youtubevideos #news #tmz #alabama #blacknews #drake #charlamagnethegod #breakfastclub ****************************************************************************** --- Send in a voice message: https://podcasters.spotify.com/pod/show/kaylagotthe411/message Support this podcast: https://podcasters.spotify.com/pod/show/kaylagotthe411/support

With hockey season approaching, we take a inside look at what the gambling man has been doing to get himself ready. We also talk about the best wings in WV and why some grievances are what they are and we cannot change them. All that and more on this episode of... 5 HOLERS!

Just Found Out She's Dating A Married Man, So, It's A Wedding Ring Not A C@ck Ring? Cooper found a note in the bathroom, that is starting a bathroom war at work. More at www.CooperandAnthony.com 

Damon gets to talk to Megan about being a mom, teaching in Missouri, the Percussive Arts Society, traveling to Africa, Drum Corps, Podcasting, and other musical adventures. There's other segments too!

Dr Boyce Watkins talks about AI and what it means for the future.

Come to the Headshot Party on October 1st, 2023 - Only 6 Spots Available! Grab yours today! https://www.jasmineandjuniper.com/ Today, we've got the incredible Nicole Ananda in the spotlight, a real advocate for women's empowerment. We're diving into a topic that hits close to home for many of us: the eternal struggle between chasing our dreams and living up to the expectations society tosses our way. Nicole's journey is relatable to many of us. She took a leap of faith, swapping her corporate gig for the path of a healer. How'd she do it, you ask? Well, she's all about blending Western psychology with some Eastern wisdom, specifically those mystical Koshas from the world of yoga. Turns out, the real magic starts when you get comfortable with your true self and understand the beautiful mess that makes you, well, you. Have you ever felt like you're in a tug-of-war between what everyone expects and what you truly desire? Nicole's been there, done that, and she's here to spill the relatable beans on her own journey. I was excited to dive into something intriguing: shadow work. Ever heard of it? It's all about confronting the parts of yourself that you usually keep locked in a box. Nicole's a pro at this, and she'll tell you why it's a game-changer. Shedding light on those hidden fears and doubts can lead to some powerful transformations and help you grab life by the horns. Nicole's got some golden nuggets on balance, too. Her message? True happiness lies in finding an equilibrium between your inner yin and yang. When you've got both the strength and emotional connection working for you, that's when life really starts to pop. So here's the tea, friends: Embrace your multifaceted self. We're all a bunch of different layers, so let's celebrate the whole package. Don't be afraid of your shadow – it's got some pretty cool secrets to share. By doing so, you can kick self-sabotage, ditch the victim mentality, and wave goodbye to those pesky limiting beliefs. And last but not least, find that sweet spot between strength and emotional connection. That, my friends, is the secret sauce for a life that's not just ordinary but extraordinary. So go on, embrace your complexity, and let's start living our best, most authentic lives!   Meet Nicole: Nicole Doherty Ananda has been serving the health and wellness industry for over 20 years as a Certified Life Coach, Reiki Master Trainer, Breathwork Teacher Trainer, E-RYT 500 Yoga Teacher Trainer 10K hours, Sound Healer, Podcaster, Author & Mother. She offers a holistic and integrative approach to empower women to live a life of passion, power, and purpose to experience more love, joy, and success! Now in the final week of enrollment for The Empowered Woman, group coaching experience begins October 2nd!! Details here: https://www.nicoleanandacoaching.com/the-empowered-woman   Connect with Arin: Citrus oils for Water

Heather Whelpley joins me to talk about her love of Joni Mitchell and Brandi Carlile (solo as well as part of the supergroup The Highwomen) Heather is a speaker and author of the award-winning book An Overachievers' Guide To Breaking The Rules: How To Let Go Of Perfect and Live Your Truth. Her work galvanizes women to break the rules with purpose, reclaim their bold voice, and unleash their authentic leadership—and life. Find out more about Heather's work and books here https://www.heatherwhelpley.com/ Remember we all want a house with a crowded table where there's a place for everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices

80% of podcasters quit before they get to episode 10 of their show.........that stat should scare all new podcasters!  I believe a big part of why this is happening is that we tend to not be great at setting goals and having realistic expectations with our show growth and business results.  In this episode I'm going to get you dialed in on which areas of podcasting you need to be setting goals and the exact formula I use to set (and track) realistic goals for my podcast and my business growth.   *** Get signed up for a Podcast Profit Potential Discovery Session: https://www.podcastingbusiness.school/

While other kids played spots, Joe Pardavila and his brother preferred to talk ABOUT sports. He got his start in the radio industry in college. Then he got an internship that eventually lead to a full time job opportunity. Whether you're interested in podcasting, photography, filmmaking, or any other creative pursuit, this episode is packed with advice to help you navigate your journey. Key points discussed:* How hands-on experience and a go-getter attitude can take you far* The LOW barrier of entry in podcasting* Accessible tools that can help you to hone your skills* Tips about how to experiment, learn from others, and develop your craft. * How taking the initiative and gaining real-world experience can set you apart and enhance your prospects in the creative field.Support/Contact Joe:LinkedIn: https://www.linkedin.com/in/joepardavila/ Resources mentioned: * Resume course: https://bit.ly/podcastpca Need career or resume advice? Follow and/or connect with Jonaed Iqbal on LinkedIn.LinkedIn: https://bit.ly/JonaedIqbalNDConnect with us on social media!LinkedIn: https://bit.ly/NoDegreeLinkedInFacebook: https://bit.ly/NoDegreeFBInstagram: https://bit.ly/NoDegreeIGTwitter: https://bit.ly/NoDegreeTWTikTok: https://bit.ly/3qfUD2VJoin our discord server: https://bit.ly/NoDegreeDiscordThank you for sponsoring our show. If you'd like to support our mission to end the stigma and economic disparity that comes along with not having a college degree, please share with a friend, drop us a review on Apple Podcast and/or subscribe to our Patreon: https://www.patreon.com/nodegree.Remember, no degree? No problem! Whether you're contemplating college or you're a college dropout, get started with your no-degree job search at nodegree.com.

In this inspiring episode, we journey through the profound concept of grace, exploring how it stands as a powerful game-changer in our lives. The episode opens by highlighting the common struggle of many: misunderstanding or underestimating God's grace. In a world that celebrates achievement and merit, grace often feels too good to be true, leaving us hesitant to accept it. The core problem is our varied ways of relating to God, either dismissing grace as unattainable or trying to earn it through our own efforts. The episode goes on to explain that grace is free to receive, offering an essential lifeline in our imperfections. The heart of the episode centers on the parable of the prodigal son. Three key insights into the father's grace are unveiled: The Father's Grace Was Waiting: The father's love and compassion were unwavering, even when his son was a long way off. The Father's Grace Was Immediate: The father didn't hesitate to embrace his son and celebrate his return. The Father's Grace Was Costly: A feast was prepared, illustrating the richness of God's grace. Listeners are encouraged to avoid dismissing grace as unattainable or trying to earn it through their actions. Tim Keller's quote underscores that God's grace is a free gift that we can never be too bad to receive nor too good to earn. The episode beautifully articulates that grace transcends our imperfections. It reveals that through Jesus and His sacrifice, we can freely receive God's grace. A transformative story is shared to illustrate this message. In conclusion, the episode emphasizes that God's grace is both costly and free, and it awaits everyone, ready to change lives. The podcast encourages listeners to embrace this priceless gift, emphasizing that God's grace is "more sinful and flawed in ourselves than we ever dared believe, yet at the very same time we are more loved and accepted in Jesus Christ than we ever dared hope."

In this thought-provoking episode, we delve into the timeless parable of the prodigal son, exploring its profound lessons on grace and belonging. The episode begins with a compelling quote from Tim Keller, painting a vivid picture of two sons, one 'bad' and one 'good,' both alienated from their father, using him as a means to their ends rather than seeking a genuine relationship. The problem is universal: we all relate to God differently and sometimes bargain with Him, creating agreements that we hold up only if God meets our desires. But when life doesn't go as planned, we feel abandoned. The context is set with Jesus' ministry, where He associated with both 'sinners' and 'Pharisees,' paving the way for this powerful parable. In this episode, we will learn about the younger son, who says, "I want my share now." His journey is marked by self-centeredness and immediate gratification. Similarly, the older brother, bitter and resentful, declares, "You owe me." Both represent lost paths. The episode culminates with the profound message of the Gospel: where sin abounds, grace abounds even more; grace is found when we humbly confess our unworthiness, and with the Father, there is always a place back home.

In this episode, we explore the profound message of grace and belonging through a captivating parable. We begin with a striking painting, diving into its details and the emotions it evokes, setting the stage for our journey. The problem is universal – we all long for moments of "homecoming," where grace and belonging embrace us. We see this echoed in the stories of the 'sinners' and 'Pharisees' drawn to Jesus, and we realize that we, too, seek these elements in our lives. The context unfolds, revealing Jesus' association with 'sinners' and 'tax collectors,' much to the dismay of the religious elite. We delve into the significance of teaching, associating, and eating with these groups, emphasizing Jesus' incarnational love. The message is clear: Jesus teaches us to seek grace and belonging not through fleeting pursuits like pleasure, power, envy, or greed, nor through rigid religious rituals, but through Him. His death and resurrection offer lasting satisfaction and belonging, unburdening us from the fruitless pursuit of worldly desires. As we close, we invite you to confess and find rest in Him, discovering the ultimate satisfaction and belonging that only Jesus provides.

In this episode, we dive deep into the heart of our series, exploring how to navigate the fear and chaos that surrounds us. We begin with a touching story about a fearful child seeking comfort, highlighting the very real fears we all face today. From shifting societal values to concerns about religious freedom and political polarization, there's much that can cause anxiety. But, as we'll discover, the incarnation of Jesus is our guide in these turbulent times. The incarnation represents God's profound act of becoming fully human in Jesus Christ. It's a testament to God's love for humanity and His desire for reconciliation. Jesus entered the world of others, demonstrating love by stepping into their lives. We'll learn that, like Jesus, we should enter the worlds of those around us, showing love and compassion, even when we may not fully understand or agree with them. This requires us to hold onto our convictions while embracing others. It's a delicate balance, but one worth striving for. Moreover, we'll explore the tension of living between two worlds - the "already" and the "not yet." Just as Jesus said, "My kingdom is not of this world," we, too, must seek a kingdom perspective in navigating chaos. We'll wrap up by emphasizing that love must have a face, and the face of love is Jesus Christ. As we follow His example of love, patience, and kindness, we can make the incarnation our model for loving well. The episode concludes with a reminder from 1 Corinthians 13:4-7 about what love truly means, and the importance of allowing Jesus' love to shine through us as we face the chaos of the world.

If you've been listening to the Singing Teachers Talk podcast and have been wondering how you could start your own to support your business, then stay put. We are celebrating International Podcast Day right here with podcaster Kane Baron, who also runs the UK's largest podcast agency, Progressive Media. Kane joins me to give expert advice on how to get set up and create content, as well as how podcasts can be monetized.   KEY TAKEAWAYS Kane believe's podcasts are popular because it only requires one of your senses to engage with. If you're scrolling on your phone watching videos you need your eyes, ears and hands to be free. Most people don't have a lot of time in the day when all three of those are not busy with something else, so just having to engage your ears is a huge advantage.  Organic content is key for any business which provides a service. With things like social media, as your following grows the percentage of followers who see your content gets smaller because of algorithms. With podcasting every single member of your audience has the choice to engage or not, there's no outside factor deciding if someone gets a notification about your new episode or not.  Podcast names should be two to four words and do what it says on the tin. Kane's podcast is "The Podcaster's Podcast" and you can clearly tell what it's about and who it's for without even listening.  If you want to start a podcast, think about what you want to talk about, can you focus that down into a niche, and how does it help you sell your brand. Only then should you look into equipment, which generally isn't going to break the bank to get a relatively standard set up. Most equipment could last you years and years.    BEST MOMENTS  ‘Podcasts don't compete with any other platform'  ‘You are constantly getting in front of the audience you want, it's a funnel'  ‘What do you want to talk about and what is the purpose?' ‘Audio quality doesn't age as fast as video'   EPISODE RESOURCES  Website: progressivestudios.co Social Media:  Handles: kanebaronofficial Relevant Links & Mentions:  (Podcast) My First Million by Sam Parr and Shaan Puri  (Podcast) How to Take Over the World by Ben Wilson (Podcast) The Podcaster's Podcast by Kane Baron (Podcast) The Joe Rogan Experience by Joe Rogan (Podcast) Marketing School by Neil Patel and Eric Siu (Podcast) The Diary of a CEO by Steven Bartlett  (Podcast) The Interesting Health and Safety Podcast by Colin Nottage Patreon: www.patreon.com   ABOUT THE GUEST    Kane Baron is a keynote speaker and podcaster within the content creator industry. He is the host of "The Podcaster's Podcast" & runs Progressive Media, the UK's largest podcast agency. His passion is helping independent creators get their voice out into the world to make an impact and an income. Having worked with thousands of small creators over the years he has a unique perspective on what makes creators successful.   ABOUT THE PODCAST   BAST Training is here to help singers gain the knowledge, skills and understanding required to be a great singing teacher. We can help you whether you are getting started or just have some knowledge gaps to fill through our courses and educational events. Website: basttraining.com Get updates to your inbox: Click here for updates from BAST Training Link to presenter's bios: basttraining.com/singing-teachers-talk-podcast-biosThis show was brought to you by Progressive Media

Grilling Hotdogs at FedEx Field | Breaking Tables:8pm, Team BT breaks down another smackdown game against the Hogs/Commies/WTFs-Do we have a DPOW-Who didn't get a sack-Will this momentum carry us to this weekend and beyond-2 touchdowns allowed in 3 games-Another home game away from Buffalo#BreakingTables #BillsMafia

“If you are interested in building wealth through investing, we welcome men and women - I believe that men can be bad bitches, too. It's about energy. It's about the mindset and perspective.”I am so happy that this week's interview gets to discuss universally relatable topics like following what you're really passionate about, getting back up after you fall, and how you can truly realize your self-worth.Joining me this week to discuss these is someone who is on a mission to empower female leaders all around the world by teaching how to build unapologetic worth and wealth, and investing in female-led businesses creating exponential impact.ABOUT OUR GUESTLisa Carmen Wang is the Founder & CEO of BAD BITCH EMPIRE, a community investment platform building unapologetic worth and wealth for women.She is a former 4-Time USA National Champion & Hall of Fame Gymnast turned serial entrepreneur, angel investor, venture capitalist, certified executive coach, and global speaker.She has been named Forbes 30 under 30 in Venture Capital, Entrepreneur Magazine's 100 Most Powerful Women, Fast Company Executive Board, and Red Bull Hero of The Year. Featured on WSJ, Forbes, Fortune, Reuters, Bloomberg, Business Insider, and more.Lisa began her career at a $15 billion dollar hedge fund, is a graduate of Yale University, and is on a lifelong mission to help women build unapologetic worth and wealth.Her new book “THE BAD BITCH BUSINESS BIBLE: 10 Commandments to Break Free of Good Girl Brainwashing and Take Charge of Your Body, Boundaries, and Bank Account”, comes out today, September 26, and you can ORDER it on Amazon using this link: https://www.amazon.com/dp/0063208997/You can also check out her business website here: https://badbitchempire.com/ABOUT OUR HOSTKen Eslick is an Entrepreneur, Author, Podcaster, Tony Robbins Trainer, Life Coach, Husband of 35+ Years, and Grandfather. Ken currently spends his time as the President & Founder of The Leaders Lab where he and his team focus on Senior Leadership Acquisition. They get founders the next level C-SSuite Leaders they need to go from being an Inc. Magazine 5000 fastest growing company to $100,000,000 + in revenue.You can learn more about Ken and his team atTheleaderslab.coListen to more episodes on Mission Matters:https://missionmatters.com/author/ken-eslick/

In this episode David and Gary have a heartfelt conversation with CGO of Corporate Chaplains of America as they discuss growing your leadership pool, caring for your team and inching your way toward success with faith.Links:www.chaplain.orgjbates@chaplain.orghttps://www.linkedin.com/in/jrbates/___________________________________ Submit Your Questions to: hello@thebigpixel.net OR comment on our YouTube videos! - Big Pixel, LLC - YouTube Our Hosts David Baxter - CEO of Big Pixel Gary Voigt - Creative Director at Big Pixel The Podcast David Baxter has been designing, building, and advising startups and businesses for over ten years. His passion, knowledge, and brutal honesty have helped dozens of companies get their start. In Biz/Dev, David and award-winning Creative Director Gary Voigt talk about current events and how they affect the world of startups, entrepreneurship, software development, and culture. Contact Us hello@thebigpixel.net 919-275-0646 www.thebigpixel.net FB | IG | LI | TW | TT : @bigpixelNC Big Pixel 1772 Heritage Center Dr Suite 201 Wake Forest, NC 27587 Music by: BLXRR

There was a time when I didn't get sleep for several nights in a row, and it really messed me up.  We underestimate the power great sleep can have on our lives and today we are going to help get better sleep.  On this episode we discuss: What are the things that interrupt your sleep? Health impacts of not getting enough sleep Get curious about something stimulating Stick with a sleep schedule (even on the weekends) Get more Vitamin D Deal with the mindsets that you have Put the journal by your bed Exercise each day in some way Face something scary in your life Take a cold shower or an ice bath Create anticipation for tomorrow Write down your dreams (the actual dreams) Listen to music Don't hit the snooze button Play a game before bed Deal with your trauma Get some medical help when needed Resources:Favorite Short StoriesTales from the Klondike: A Treasury of Jack London's Best Short StoriesThe Complete Short Stories of Earnest HemmingwayThe Complete Stories by Flannery O'ConnorSympathetic vs. ParasympatheticPolyvagal TheoryNeuroplasticity and Implications for Mental HealthEmotion Regulation SkillsShatterproof Yourself Video: 7 ACTIONS to START Building Your LegacyGet free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!