Podcasts about jmarfit

This is my interview with @Jmarfit on her podcast in October of 2018.

Yeah that’s not a misprint on the Title. I really did have both my kids at home. I recently posted a pic on my instagram stories of the day my son was born and mentioned it was a home birth. I got a lot of messages about it so I decide to come on the show and talk about it. As always feel free to message me on Instagram at @Jmarfit or on my FB Page Life By JMar

In this interview my friend Stacie Westcott shares with us her story about emotional eating and how she conquered her unhealthy habits. She shares helpful tips that can help us all have a wellness perspective on nutrition and fitness. You can message her on Instagram at https://www.instagram.com/stacies_muscles_and_mascara Thanks for listening feel free to contract me on Instagram at JMarfit or on FB at Life By JMar email me at lifebyjmar@gmail.com

Products mentioned in this episode - Castor oil topically, glucosamine MSM & arnica by NOW company. Myo-tone by Enzymatic Therapy supports healthy mucscle tendons & ligaments. WobenzymN by Garden of Life contains enzymes that help decrease inflammation for faster healing. You can message me on Instagram at JMarfit and on my FB page at Life By JMar

Happy Monday Y’all! Do we really need more information and opinions to help others achieve their goal? We are inundated with information as a society yet metabolic diseases are on the rise and people are frustrated with weight gain and lack of energy. I talk about taking a different approach on today’s podcast. Follow me on Instagram at JMARfit or On my FB Page at “Life By JMar” . Please take the time to leave a rating and comment on iTunes.

In this episode I talk about simple nutrition tips and mindset switches that may help you have a healthy relationship with food. Feel free to message me on Instagram at JMarfit or On Facebook at Life By JMar. https://www.facebook.com/lifebyjmar/videos/995562880568944/

Hi, I am up and running in this podcast world. Let’s do this y’all. Here is a brief exciting intro to my podcast. Thanks for tuning in. This show is not perfect and it will never be perfect. Message me on Instagram at JMarfit with topics you want to here about or questions you might have.