Life By JMAR ~ Jennifer Martinez

What words are you speaking, that are creating your world? Kendra Turner is a CEO (chief Encouraging officer) to everyone who comes into her spare of influence. She has a unique story. Kendra explains how God delivered her from a past of abusing and selling drugs. Her story will inspire you to live your best life. We also talk briefly about her awesome fall challenge that is impacting lives all over the country. Join her fall challenge and follow her on Instagram - https://instagram.com/kendrat886?igshid=yfuql33q91li She launched her YouTube station today!! Be sure to subscribe - https://m.youtube.com/user/kkendrat886 https://jmarsolutions.net/order/ #FitFunFall #BoostEnergy #ReduceFatigue #ZeroCarbs #Energize #Defend #Hydrate

Dr. Starkey shares easy inexpensive tips that build your bodies natural immunity defense. Feel energized and refreshed in every season of life. Empower yourself today!! Reduce fear and anxiety, by taking a proactive approach to the upcoming cold and flu season. #Energize #Defend #Hydrate https://jmarsolutions.net/order/

The story behind Hannah’s Handcrafted Elderberry Syrup. Hannah Setzer shares the highs and lows of running a new start up business during a pandemic. Use code JMAR10 at checkout to get %10 off your order. https://handcraftedbyhannah.com/ We are a husband and wife duo based in Richmond, Virginia. We make and sell Elderberry Syrup. Our products are certified by the Virginia Departments of Agriculture and Consumer Services. We are also a certified Virginia's Finest product. Our delicious syrups are packed with antioxidants and local raw honey. Try some out and see for yourself! Check out our Testimonials page to see what our customers have to say! 

Elevate the culture in your organization, IPM can assist in improving processes and developing communication skills to grow your business to the next level. Diana is founder and Chief Executive Officer of Integrated Purpose Management (IPM) LLC, a family owned and operated company. IPM enables you to realize your integrated purpose by providing project management expertise to grow your business, professional coaching to elevate you to your full potential and understanding in communication intelligences to cultivate your professional and personal relationships. She has a bachelor of science degree in Biology from the University of North Texas and an Executive MBA from Texas A&M, Mays Business School. Diana has over thirty years of experience in the healthcare industry in the areas of in-vitro diagnostics, medical devices, orthopedics, and biologics. She has served in the areas of project/program management, research and development, global quality assurance, and regulatory affairs/compliance. Contact Info  Diana Romero CEO Integrated Purpose Management LLC +1-469-604-2884 diana@integratedpurposemanagement.com www.integratedpurposemanagement.com Energize and protect your team!!

Tori Auth, Solo momma, working through cancer, quarantine and a new found awareness with self care! It is essential to support small businesses now more than ever. Today’s guest went from being a high paid executive self reliant single mom with a “fun” side hustle (Bellame Beauty) to a devastating diagnosis of cancer, losing her job, health, financial stability and through it all finding what truly matters most in life. Let’s support Tori in this storm. Her website and information is below. . The miracles that can happen are unlimited when companies like Bellame value love and relationships above sales and business. Bellame, Ultra luxurious products packed with powerhouse, clinical grade ingredients—minus harsh chemicals like parabens and phthalates. Website: Bellame.com/toriauth Email: toribellame@yahoo.com Facebook: Tori Auth (there are 2 of us, but my profile pic is just me) Instagram: @toriauth . This podcast is sponsored by my company https://jmarsolutions.net/ . Most Americans are chronically dehydrated and mineral deficient which causes fatigue, weight gain, sugar cravings, muscle cramps, brain fog, anxiety, trouble sleeping, restless legs and spasms to name a few. Our Concentrated electrolyte drops is a great place to start building back the deficiencies in our body. I have used ionic minerals with my family and athletes for over 20 years. We use Jmar Solutions in my corporate wellness hydration programs developed for the labor industry worker and first responders. With everything going on with covid-19 We have switched gears to help families be informed on how to truly protect themselves by simply adding ionic minerals to their daily hydration. We recently created our website to handle individual orders. https://jmarsolutions.net/

In these times of CoronaVirus click bate and fear.... I am excited to share some hope and encouragement today with guest featured Dr Starkey. Our candid conversation loaded with reassuring suggestion and best practices you can use to guard you and your loved ones because toilet paper is not a cure :) . https://jmarsolutions.net/

This is a segment throwback from a podcast recording back in 2018. How we use ASAP Health Max 10 SilverSol technology. For more tips to help your company stay healthy this season go to https://jmarsolutions.net/

Today’s guest is definitely one of a kind. You don’t want to miss his inspiring story. He went from homeless to CEO. Alvin Hope Johnson is the President of the non-profit Hope Housing Foundation. All three of his businesses are located in the Dallas Texas area, Alvin’s home. The beginning of Alvin’s story is a humble one. He started responding to ads for handyman jobs. He took all the work he could to scrape together enough to make ends meet and put food on the table. During this time, he learned the skills he’d need during the rest of his career such as home repairs and painting. Alvin Hope Johnson took advantage of every opportunity to grow his skillset. Eventually he started a personal business, and he was successful enough to create a team and his own construction agency. Comment and share this with anyone who needs an encouraging word.

Today’s guest Dr. Golightly is committed to helping each patient identify the root causes of their health concerns. Together, you will work towards healing with individualized treatment plans and effective natural therapies. You can expect Dr. Golightly to educate you along the way, leaving you empowered to live vibrantly. Here, your voice matters. Here, you are more than just a number. Launching Online Hormone programs soon!! . contact info Web: DrGolightlyND.com Social: @holisticfitdoc Empower Naturopathic Medicine, Inc 16486 Bernardo Center Drive Suite #100 San Diego, CA 92128 Office Hours: Tuesday 7am - 1pm Thursday 9:30am - 1pm Friday: 1pm - 7pm Saturday: 1pm - 7pm Phone: ‪(760) 456-7501‬ Email: drcarleighgolightly@gmail.com . https://jmarsolutions.net/

Kirk Dyer’s miraculous story of survival from a rare disease called Guillian-barre syndrome. A comeback story from full paralysis. Follow him on IG - . https://instagram.com/kirkdyer?igshid=8x7iroii8ihq . Direct Message Jennifer on Instagram at JMAR.Solutions https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at jmarfit@gmail.com schedule your first consult. .

James Leath is the founder of Unleash the Athlete and former Head of Leadership Development for IMG Academy. He has worked with the Dallas Cowboys, Green Bay Packers. He is currently a mental performance coach for the Chicago Bulls.  With a bachelors in communication, a masters in Performance Psychology, and almost 20 years of coaching experience James teaches leadership, character, and mental residency to athletes around the country and abroad through keynotes, workshops, and online courses that help coaches and parents have a more positive sport experience. He currently lives in Chicago, IL. Social Media: Twitter: @jamesleath, @utathlete Instagram: @jamesleath, @unleashtheathlete Current and Upcoming Programs: Athletes: High Performance Coaching for Athletes http://bit.ly/uta-hpx-athlete Coaches: Team Building Activities http://bit.ly/TBAcourse . JAMES LEATH Unleash the Athlete coach@jamesleath.com Blog: jamesleath.com Web:  UTAThlete.com Twitter: @jamesleath IG:       @unleashtheathlete . Direct Message Jennifer on Instagram at JMAR.Solutions https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at jmarfit@gmail.com schedule your first coaching call. .

Today’s guest, Louis Alviar shares his story of how Gods Grace and love transformed his life. Walking away from a partial football scholarship, he soon found himself homeless and broke which led to selling drugs for the Mexican cartel. Do you struggle with being your authentic self? Do you struggle with insecurities and self blame? God loves you regardless of what you have done, your value is great!! . Louis Alviar’s passion is to serve, encourage, motivate, and influence others in such a way that their lives and those around them change to fulfill their calling and purpose!  . He is a loving husband, father, Entrepreneur and business owner. After 26 years in the medical industry, Louis is branching into to Financial Literacy Market. Helping others establish a Solid foundation in finances and legacy!  . Big Louis goal is to change 333.000.000 lives!  Every day Adding Value,  Louis Alviar  bigloualviar@gmail.com  ‪469-576-2072‬   "You don't do anyone a favor by playing small. Be who you are, who you are purposed to be, and bring your 1% FACTOR"  -Keith Craft . Direct Message Jennifer on Instagram at JMAR.Solutions https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at lifebyjmar@gmail.com to schedule your first consult. . Divine Coaching Concepts by Jennifer Martinez http://divinecoachingconcepts.pages.ontraport.net/

Today’s guest, Dr Darrin Starkey from the Trace Minerals Research company will explain why eating a clean diet rich with fruits and veggies and drinking plenty of water can still leave you feeling tired, stressed out and sleep deprived. It may not be a disease you are dealing with but a simple deficiency. Want more energy? Productive days? Clarity of thought? It might be as simple as adding Trace Minerals back into your day. Dr. Starkey “Whenever I teach someone about the keys to health, the foundational principle I talk about most is mineral balance. Why? Because the modern diet and the soils are void of essential trace minerals. Plant-derived minerals are a great way to help replenish and restore our body with these trace minerals. TMR(Trace Mineral Research) has found the most concentrated and purest plant-based mineral deposit available” . Find them on Instagram at https://instagram.com/tracemineralsresearch?igshid=1sxt0nbbahd4s . https://traceminerals.com/ . Direct Message Jennifer on Instagram at Divine.Functional.Wellness https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at lifebyjmar@gmail.com to schedule your first consult. . Divine Coaching Concepts by Jennifer Martinez http://divinecoachingconcepts.pages.ontraport.net/ . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. .

Today I talk about three supplements we use to stay healthy during the cold and flu season. Please do your own research before trying anything. These are a few products we have been using for years to stay healthy and give our bodies the nutrients needed to support a healthy immune system. These can be found at your local health food store or online at vitacost.com or amazon 1- Wellness Formula by Source naturals 2- Fenugreek and thyme by NOW 3 Health Max silver supplement by American Biotech Labs Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com

Hi Y’all, JMAR is back!! Today I want to encourage you to step outside your comfort zone and trust God to bring His super to your natural. Failing can be the very thing you need to get you to your next level. . Direct Message Jennifer on Instagram at JMAR.Solutions https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at jmarfit@gmail.com to schedule your first consult. . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body.

Today’s guest Felicia aka Amara Builds Muscle recently experienced a business failure that led her to her next level. Her story will encourage you to face your fears and help you gain a healthy perspective on how failure can bring the growth needed for the next best thing God has planned for you. . Felicia is a World Instructor Training School Certified Personal Trainer  AFAA Certified Group Fitness Instructor and NASM OPT certified. She is also CPR/AED certified. . She is interested in adding Fitness Nutrition, Kettlebell, Spin, and Strength and Conditioning certifications to her portfolio. Felicia specializes in strength and conditioning. She is driven by pushing the potential of her client's  strength, showing them how strong they really are mentally and physically. . She is now creating her own brand that will integrate mindset training and fitness training.  . Contact info: felicia.denise00@gmail.com ‪551-233-9570‬ IG: MNTL.fitness . Direct Message Jennifer on Instagram at Divine.Functional.Wellness https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at lifebyjmar@gmail.com to schedule your first consult. . Divine Coaching Concepts by Jennifer Martinez http://divinecoachingconcepts.pages.ontraport.net/ . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . .

Today’s guest, Dr Darrin Starkey from the Trace Minerals Research company will explain why eating a clean diet rich with fruits and veggies and drinking plenty of water can still leave you feeling tired, stressed out and sleep deprived. It may not be a disease you are dealing with but a simple deficiency. Want more energy? Productive days? Clarity of thought? It might be as simple as adding Trace Minerals back into your day. Dr. Starkey “Whenever I teach someone about the keys to health, the foundational principle I talk about most is mineral balance. Why? Because the modern diet and the soils are void of essential trace minerals. Plant-derived minerals are a great way to help replenish and restore our body with these trace minerals. TMR(Trace Mineral Research) has found the most concentrated and purest plant-based mineral deposit available” . Find them on Instagram at https://instagram.com/tracemineralsresearch?igshid=1sxt0nbbahd4s . https://traceminerals.com/ . Direct Message Jennifer on Instagram @jmar.solutions . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at lifebyjmar@gmail.com to schedule your first consult. . . JMAR Solutions– Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. .

A life changing question to ask yourself... "What would my best self do? Get ready to be inspired by my guest, the wild, fun, energetic Mya Nguyen. Her “Winja” ways will inspire you to live your best life being true to your values and making decisions that align with those values. Mya’s is a self professed adventureholic, Ninja wannabe, personal trainer, animal flow instructor and a prison nurse. Her infectious energy is a true gift she shares with everyone. . Follow Mya on IG - https://instagram.com/movewithmya?igshid=17uce7bxzr9im This question will change your life. How do you want to show up in the world? What kind of person do you want to be? My best self is fierce, fearless, adventurous, and vivacious. My best self does life with a high level of integrity. I want to show up 100% for myself, my family, my friends, and my clients. My best self is kind, fun, loves to learn and always up for new challenges.  So those times that I want to lay on the couch and watch hours of Netflix, I ask myself… is this really going to serve me? Sometimes it’s a yes. But if I had plans to workout, to work on a project, to film a video, to write a blog post, to meditate, etc, and I notice myself making excuses, then asking myself this question usually always realigns me.  So what would your best self do?  Ask yourself this next time you're doing something or not doing something that doesn't align with your values or goals.  . Links to Mya’s website, YouTube and blogs - https://linktr.ee/movewithmya . . Check out the products we use in my family on my amazon page https://www.amazon.com/shop/jmarfit . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez http://divinecoachingconcepts.pages.ontraport.net/ lifebyjmar@gmail.com . . . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.

“A creative without a business mindset is like a camera without a lens.” . Joey Speers is a 20 year old entrepreneur, creative business coach and podcaster. He inspires others to knock down their limiting walls and push forward into creative and financial freedom. Joey has built a lucrative career out of his passion for capturing moments. He leads a team of photographers, film makers and social marketing professionals but his true passion is mentoring and coaching others on how to monetize their passions and gifts. . Follow Joey on Instagram ⬇️ https://instagram.com/joeyspeers?igshid=10158uyhbezq3 . Website link ⬇️ https://www.joeyspeers.com/ . Walls to Hurdles Podcast link ⬇️ https://podcasts.apple.com/us/podcast/walls-to-hurdles-with-joey-speers/id1464008819 . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . . . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult. . Check out the products we use in my family on my amazon page https://www.amazon.com/shop/jmarfit

Is your hustle game holding you back from blessings?? Hey, it’s been a few hot weeks since I recorded a podcast. It’s actually been intentional and super hard for me to take a break. I feel like some of y’all can relate. Be encouraged you are not alone. Start the laundry, do the dishes, go for a walk, or get in the car to run errands and press play!! . Check out the products we use in my family on my amazon page https://www.amazon.com/shop/jmarfit . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . . . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.

WOW!! Don’t miss this crazy energized and motivational podcast with health and fitness Coach Carly. Her transformational story going from career women to successful entrepreneur will encourage you to live outside your comfort zone and accomplish your dreams. Her Bio and contact information is below. . Carly Orbon is a transformational health coach, trained chef and most of all a fun loving single Mom. Where she is today is a direct reflection of her own health journey and now is on a mission to help other women change their lives.  She is a former party animal and recovering people pleaser who realized she needed to make a change. That change came when she turned to fitness and decided to take a leap of faith and decided and to leave the corporate world. A scary situation that included leaving a strong salary with benefits and a baby on the way Carly then motivated herself to build her business from scratch while overhauling her entire lifestyle. This included the people she surrounded herself with, foods she ate and most importantly, her mindset and spiritual practices.. Invigorated by doing whatever it takes to be the best she can be for her daughter Ava, Carly uses her passion, care and relatability to influence others to make the same positive choices. . Follow Carly on Instagram https://instagram.com/carlys_confessions?igshid=2qyusyjmwsn5 Carly is now a 4 star diamond coach in the ever so competitive BeachBody world as well as a food stylist. She resides in the Greater Chicago area with her daughter Ava and dog Tyson. When she is not helping people get better, she enjoys traveling, staying fit, studying anything she can about the brain, having faith, cooking, gardening and spending time with her boyfriend. . . Divine Coaching Concepts – Coaching Spirit, Soul and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com

#SwoulSisters - What does living with integrity look like? Want more joy and peace? Today’s episode is just what you need to be equipped and energized to live your best life. Hit play and share this episode with friends and family that need encouragement today. . Links to support our fit friends - Vote daily for Erja Gee to be the next Ms Health and Fitness Here: https://mshealthandfitness.com/2019/erja-gee Link to purchase Jani Dittman’s program “Fit On The Go” - https://www.fitditts.com/fitonthego29901224 “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.

Do you struggle with being present in every moment because you are always thinking about the next thing or project? Do you want to have more joy and peace in your life? Enjoying every God given moment and being present with each moment is the key to truly enjoying every season that life brings. . Check out my Amazon favorites page to see the products I talk about and use with my family. https://www.amazon.com/shop/jmarfit . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com

Today’s #SwoulSisters Segment is a solo episode by JMAR. Keeping it fresh and fun today in sharing my thoughts on living an unshakable life. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.

Today’s #SwoulSisters segment we cover the importance of giving yourself grace in every aspect of life. Hit play and share this episode with friends and family that need encouragement today. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.

Having shoulder or joint pain? This quick tip episode is for you. I talk about the 3 supplements I am using to help with my own recent injury to my shoulder. . Check out the products we use in my family on my amazon page https://www.amazon.com/shop/jmarfit . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . . . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.

Today’s #SwoulSisters Segment is short and sweet! Summertime is here woohoo!! Hit play and share this episode with friends and family that need encouragement today. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.

Miracles happen when you move. God is shifting stuff in your direction. Hit play and share this episode with friends and family that need encouragement today. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.

I have heard it said, you either live your life by design or by default. Living a life by Divine design is full of joy, peace and prosperity. Don’t loose heart - be encouraged - Your Month of May Miracle is coming!! . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com

Divine Call - Growth of the Kingdom. How does God think? Isaiah 55:10-11 . God’s Word flows down to us to accomplish His desires and achieve the purpose for which He sent. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.

Is the Fanny pack back? Fashion specialist Essie Williams gives us the scoop on this trend. Today’s message is centered around Hope, encouragement and the importance of surrounding yourself with the right tribe. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.

Doug Bopst story is one of God’s true grace and Devine favor. He is an award-winning personal trainer, author, speaker, transformational coach and entrepreneur. A former felon and drug addict, sentenced to years in jail due to his poor decisions. He chose to use that time locked in a small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness. . Check out His new book, “The Heart of Recovery: Real People. Real Hacks. Real Success Stories” where he interviews many of the most inspiring sober individuals of all walks of life to learn and understand what they are doing to thrive in recovery from drugs. . http://www.dougbopst.com/ . https://instagram.com/doug_bopst?utm_source=ig_profile_share&igshid=ad3pprsbkxks . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com

The Spiritual DNA inside of you is perfect and powerful. You can achieve if you just believe because you already have everything you need to be the person Gods called you to be. I hope this weeks #SwoulSisters Episode encourages and inspires you to focus on what you can do not what you can’t do. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.

Jesse Cole is a business coach, 5 time author, motivational speaker, incredible man of Faith and a true warrior for Christ. Are you discouraged and tired? This episode will encourage and help you grow through the pain and step boldly into your purpose. Persevere because the desire to stop growing pains only stops the process. . http://Facebook.com/JesseColeSpeaks . http://Instagram.com/CoachJesseCole . Signed book links - https://www.paypal.me/JesseSpeaks/15 . . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com

This is episode will encourage you to Grow through what you are going through. The world uses human reasoning and logic to fight but Divine victory is fought with truth through Gods redemptive power. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams

Sandy Ellis has an amazing contagious energy!! She is a Special Needs Fitness and Team Sports coach/functional trainer. She is full of compassion and love for those with Parkinson’s. She works with InMotion community supporting those with Parkinson’s and using Rock Steady Boxing ~ Boxing for people with Parkinson’s. Links to all these programs are below - . IG: tallyogagirl IG: rock_steady_neo FB: Sandy (Safcik) Ellis  . InMotion: A Wellness & Support community for those with Parkinson’s.  (Cleveland, Ohio) IG: inmotion_parkinsons FB: InMotion Website: www.beinmotion.org Fundraiser for us to be able to continue to offer our programs free to people with PD and their families: https://beinmotion.org/special-events/  . Jimmy Choi – American Ninja Warrior with PD- Chicago, IL IG: Jcfoxninja FB: Shake it Off 5k  (Jimmy’s fundraiser for MJ Fox Foundation)  . Rock Steady Boxing – Indianapolis, IN ~ Boxing for people with Parkinson’s.  Affiliates located all over the country.  I coach at Rock Steady NEO. FB: Rock Steady Boxing Website: https://www.rocksteadyboxing.org/ . Special Needs Fitness and Team Sports: Empower Sports (non-profit) – Cleveland, Ohio Website: https://www.empowersports.org/ IG: empower_sports FB:  Empower Sports  . Solon Blue Ribbon Programs: (Solon, Ohio) Website: https://www.solonohio.org/793/Blue-Ribbon-Adapted-Recreation-Programmi  . Special Strong – McKinney, TX IG: Special Strong Website: https://www.specialstrong.com/  . Dr. Hyman the Medical Director of our Cleveland Clinic Center for Functional Medicine https://drhyman.com/ IG: Mark Hyman, MD  . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com

Robin Niderost is crushing it in the fitness industry at the age of 48. Get to know this awesome trainer and be inspired by her story. She is passionate about helping others achieve fitness goals well into their 40’s and beyond. . Message her on IG for online training - https://instagram.com/movewithrockinrobin?utm_source=ig_profile_share&igshid=niv92l1ai6te . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com .

God’s unmerited Grace gives us strength to endure trials. We hope this weeks #SwoulSisters Episode encourages and inspires you to give yourself grace when life throws you a curveball. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams

Today’s guest, Natalie Jill is a Fat Loss Expert turned high-performance coach. She helps woman AGE IN REVERSE and LEVEL UP all areas of their lives. Natalie does this through simple and FUN unique methods that you can find in her books, podcast, interactive programs, coaching sessions, and exclusive retreats! . “As a 47-year-old female, I KNOW The struggles that can come along with aging! I take the guesswork away and help you kill F.A.T. (False Assumed Truths) holding you back from achieving the goals you are after so that you can live a life full of confidence, energy, passion, and purpose.” Listen to Natalie Jill’s transformative health protocols that took her from struggling, middle aged mom to a confident Muscle & Fitness Cover Model. . Website https://www.nataliejillfitness.com . Instagram https://instagram.com/nataliejillfit?utm_source=ig_profile_share&igshid=z661fbq3byd7 . Podcast https://podcasts.apple.com/us/podcast/leveling-up-creating-everything-from-nothing-natalie/id1436973433?i=1000425941610 . . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com

We hope you are inspired and encouraged from today’s #SwoulSisters segment. Are you living by default or by design? What you choose to fill yourself with is what you will be led by. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon!

Today is my first three way..... Did that grab your attention? Good!! Because you don’t want to miss this fun conversation with two amazing top trainers who live and train clients in Nashville Tennessee and online. Jackie Alvis and Jess Macy have the energy and compassion to help others achieve their fitness goals in a fun, fresh and inspiring way. . Link to IG account - https://instagram.com/friendswhofit?utm_source=ig_profile_share&igshid=y07lxevd9v2t . Fitness mat mentioned in episode - https://instagram.com/cobalt_fit?utm_source=ig_profile_share&igshid=1lxxli7z8pzmz . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com

Today’s #SwoulSisters segment we cover gut “issues” and talk about a few natural supplements we use in our family to aid in recovery. Essie shares about her recent trip to Rome. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!

This episode is called car convos because it’s just my random thoughts on nutrition, fitness and wellness while I run errands. . . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . . .

Isabel D. Price is the co-founder and creator of the wildly successful internet-based nutrition program Beyond Diet which is in its 10th  year having sold over 2 million programs to people all over the world. Isabel’s new program, The New Life Promise, combines her love for nutrition and her faith, to begin to change the conversation around weight loss and health from one of guilt and shame, to one of love, compassion and surrender. . Website - https://isabeldprice.com/ Instagram - https://instagram.com/isabeldprice?utm_source=ig_profile_share&igshid=1lb0i4iwzkgqj . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com

Today’s #SwoulSisters is extra special because I have my friend Hannah Setzer as a guest speaker. We talk about attaining victory over suffering and how to be a Spirit Led Influencer. We hope you are inspired and encourage by today’s message. . Hannah’s IG account - https://instagram.com/feedingtube.fitness?utm_source=ig_profile_share&igshid=rlong6xlzdxn . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!

Today’s guest is Brett Pollard. We discuss strategies for long term success with fitness and nutrition. We touched on motivation vs. discipline. We share our best tips and tricks to keep you on track. So many people I know can prioritize their health and fitness for a short period but then they falter. I hope our candid conversation helps keep you on track this year with your fitness goals. . Link to Follow Brett on IG - https://instagram.com/nutupfitness?utm_source=ig_profile_share&igshid=zxwksyejwa2v . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com

Today’s #SwoulSisters segment we address overcoming self doubt and knowing your worth. We hope you are inspired and encourage by today’s message. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!

Laurie Ellsworth has been a personal trainer for 30 years, has taught college health and fitness for 15 years, and has written 2 books on health. Her latest “From Ordinary to Extraordinary, Straight Talk From A Personal Trainer” is on Amazon.   You can reach Laurie for a consultation at laurieellsworth59@gmail.com   You can order Plexus products at www.plexusworldwide.com/wellness5   Dysbiosis causes inflammation, the growth of bad bacteria and Candida, and Leaky Gut. These are the root of our chronic health issues! Like a garden, we need to WEED, FEED, and SEED our gut health. Plexus is made from all plants and the Triplex (made of Probio 5 to dissolve the chitin protecting the bad bacteria, Biocleanse to kill and remove toxins from the bad bacteria, and SLIM as a Prebiotic and sugar regulator) is the foundation to healing out guts, reducing inflammation, and decreasing disease and symptoms. The Plexus Vital Biome is the Probiotic that functional pharmacists say is superior to even pharmaceutical grade probiotics they have access to.  . When we improve our gut health, we begin to heal our bodies. They can then function the way God made them which is without pain and disease. . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com  

“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!