Podcasts about muslce

Dr. Ravin Patel is a family medicine resident at Inspira Health Network and an NASM certified personal trainer. We talk about finding time to workout as a medical resident, finding fitness motivation, life as a resident during a pandemic, the importance of a positive outlook and more!This is the 23 episode of The Dom Jackson Experience.Follow us :Instagram @domjacksonfit @ravinpatel_@vinnypatelWebsites:domjacksonfit.com https://wakeupnwork.com/Podcast Audio here: https://wavve.link/74iJu1_JOUse Promo code "Dom" for 15% percent off your first order of Wise Ape Tea https://www.wiseapetea.com/

Louis Pisano is the founder of the Wake up and Work clothing brand and host of the Wake up and Work podcast. We talk about running a business in 2020, getting products from China, the power of doing the work, mental health from fitness and more!This is episode 22 of The Dom Jackson Experience Follow us :Instagram @domjacksonfit @louis_pisano@wakeup_andworkWebsites:domjacksonfit.com https://wakeupnwork.com/Use Promo code "Dom" for 15% percent off your first order of Wise Ape Tea https://www.wiseapetea.com/

Chris and Eric are fitness business coaches and host of the Dynamic Lifestyle Podcast. We talk about fitness mindset, time management, the good sides of quarantine, daily routines and more!Follow us on Instagram:@domjacksonfit@chrisandericmartinezWebsite:https://domjacksonfit.com/Their new book:https://www.riseofthefitpros.com/book...

Jeremiah Fox is a entrepreneur, restaurant owner, musician, martial artist and host of Entrepreneurial Web Radio. We talk about running a restaurant during quarantine, getting into martial arts, the process of hosting shows, Garyvee, and more.Website:https://www.talkradio.nyc/shows/the-e...Instagram: @entrepreneurialweb@domjacksonfit

Weekly Q&A hit me up and get your questions answered every Wednesday.This weeks questions: 1) Should I eat carbs before or after my workout?2) Why did you end Punch Monday in The Mouth?3) What are the best ab exercises? If you have an question hit me up on Twitter @Domjacksonfithttps://twitter.com/domjacksonfit

I learned a lot from my trip to Rio. There are many things different yet many the same between the two countries.

Consistency is key. This week I go over the story of The King and The Chessboard and how stating consistent and persistent is will get you there.Hit me up on Twitter @Domjacksonfit https://twitter.com/domjacksonfit

You have more time than you think. After coming back from my Grandmother's 80th birthday, my perspective on time as changed. You shouldn't let the little stuff get to you because you have more time than you know.

Fitness can have huge benefits on your mental growth. The mental state of "one more rep or push through" can ripple over into other aspects of your life. The little voice that pushes your fitness growth can push your personal growth to.

We all must go through our processes of life, but first we gotta take on our mental blocks.

Sometimes things are going to come at you that you won't expect, the more you roll with the punches the better you will be.

If you want to make a change, you need to focus on the little things you can change. If you know what processes you must do, you will find your way to your goals before you even realize.

Diva Richards is personal trainer, gym owner, entrepreneur, and speaker. She is the founder of the Hard Work No Excuses gym. She has been in the industry for many year and today she shares tips on how to stay in shape when you are busy, the "Hard Work No Excuses" mindset, struggles of being a gym owner and knowing the right fitness path for you. QOTD: How bad do you want it?Contact:Website: https://www.hardworknoexcuses.com/classesInstagram:@divarichards https://www.instagram.com/divarichardsfit/@Hardworknoexcuses https://www.instagram.com/hardworknoexcuses/ Facebook:https://www.facebook.com/HWNEGYM/

Here is a mash-up of my favorite top 10 fitness tips. These are all tips from the podcast to get you to being a healthier you! P.S what Platform are you listening to this on? Let me know on IG @domjacksonfit!

If you don't know where you are going, how do you know where you should be? This week on Punch Monday in the Mouth I talk about knowing your direction to figure out where you wanna go next.Punching Monday in the Mouth: your quick fit for motivation and inspiration every Monday.

Here are some of the clips from the podcast on nutrition. How do you feel about the new mash-ups, hit me up on twitter @Domjacksonfit and let me know. Twitter: https://twitter.com/i/likes

This week Jon Sanchez fitness & strength coach shares tips on how to get ready for summer, ways to fix your metabolism, why 1200 is too low and what your favorite IG influencer isn't telling you. QOTD: What is the craziest fitness "fact" you have heard?Contact: Website: https://www.jsanchezfit.com/IG: @Jsfitcoach

This week Dr. Caleb Burgess Physical Therapist and strength and conditioning coach shares tips on injury prevention and programming. We discuss how to correct common form mistakes, why standing like Kim K isn't horrible for everyone, why you don't have to train abs everyday and more. Contact Website: https://drcalebburgess.com/Facebook: https://www.facebook.com/dr.caleb.burgessInstagram: Dr.Caleb.Burgess https://www.instagram.com/dr.caleb.burgess/

The Impact we have on each other is important no matter the size. This Monday KhaazRa MaaRanu father, husband, and entrepreneur talks about the power of impact. He shares his daily "power hour", his thoughts on customer service, growth as a dad and how South Africa changed his life. Contact info:Website: http://khaazra.com/ Instagram: @KhaazRaMaaRanu https://www.instagram.com/khaazramaaranu/YouTube: KhaazRa MaaRanuP.s don't forget to get your fitness questions answered by me every Monday because these, 52 are for you. #52foryou

This week we interview Antonio Nesbitt fitness coach for Orange Theory and HiFit. We discuss his recent trip of training in China, fitness culture and how to get back on track after a long trip.QOTD: How functional do you think you are in your daily life ?Instagram: @Fitness_by_nesbitt

This week we interview Justin Ratkovich husband, online coach, and home workout creator. We discuss how to find time to workout at home, how to pick your routine, and where to start. QOTD: What is the number one piece of home fitness equipment you would want to own? Website: https://www.blueshoesfitness.comInstagram: @justinratkovich

This week Dom talks about Tom Brady, how to get up earlier and navy seal David Goggins principle of 40%.

This is my interview with @Jmarfit on her podcast in October of 2018.

The first Monday of the year, Dom talks about how the three step process of awareness, audit and nonjudgment can help you find your way to your 2019 goals. He also discusses his move to California and the power of your own influence.

This week we interview Toni Marinucci a registered dietitian. We discuss how to figure out a diet that works for you, healthy protein sources, the importance of tracking your food and more!Website: https://tipswithtoni.com/Instagram: @tips_with_toni Podcast: Tips with Toni https://tipswithtoni.libsyn.com/QOTD: If you knew you could live a better lifestyle by changing your eating and exercise habits would you?

This week we interview Ange Hauck mother, online fitness coach, UFE Figure & Fitness Pro. We discuss fitness tips for females, fat loss, why it is important to lift heavy, booty gains and more. Website: https://angelahauck.com/work-with-ange/Instagram: @angehauck_ufeproPodcast: https://itunes.apple.com/ca/podcast/transform-your-life-podcast/id1311105056?mt=2QOTD: How would you like to be remembered?

This week we interview Cody McBroom of Boom Boom Performance. We talk about his online coaching business, cardio vs strength training, how stress affects your training and using your own bodies bio feed back to measure your training.Instagram: Cody.boomboomPodcast: The Boom Boom Performance Podcast QOTD: Who do you need to become ?

The New Year new me's are about to start, so this week we talk about the power of being consistent in your changes. Dom rants on paying attention to the things you actually do versus tell yourself and more!

The GymWitts Ryan and Justin, personal trainer and fitness enthusiast discuss the best ways to approach fitness in your life, their podcast and their personal fitness experiences.Website: http://www.thegymwits.com/Podcast: https://itunes.apple.com/us/podcast/the-gymwits-fitness-health-nutrition-exercise-podcast/id996303365?mt=2Instagram: @the_gymwittsTwitter: @TheGymWitts Facebook: https://www.facebook.com/TheGymWits/QOTD:What have you done for your health today/ what could you have done better ?

Brad Jensen nutrition coach and founder of Key Nutrition, we talk about Brad's come up story from being addicted to pain killers to being a creator of a nutrition company. We also talk about how carbs affect your training and how import they are in muscle gain. Website: www.keynutrition.comInstagram: the_sober_bodybuilderQOTD: What is your why?

Punch Monday in the Mouth! This week we talk about the holidays and how training adaptions to stress can be applied to eating during the holiday season.

Dr. Marc Legere an author, medical consultant and Chiropractic physician, who is recognized as a worldwide leader in the field of muscular injury, repair, and injury prevention. Dr. Marc worked alongside pioneering physicians in a wide variety of medical fields, he has developed a highly-respected and successful therapy program called PATCH Technique. PATCH Technique is considered revolutionary in the field of sports and physical medicine due to its ability to treat injuries quickly. Because of the development and tremendous success of PATCH Technique, Dr. Legere has been called upon to serve as an injury consultant to athletes around the world. We discuss PATCH Technique, how your your moments you do constantly end up causing you pain, and how sitting is the new smoking.Contact: Number: 888-44-PATCHWebsite: http://patchhealthsolutions.com/dr-marc-legere/QOTD: What is the longest muscle in the body?

Danny Burde, crossfit coach and creator of the Iron Crew Athletics. We talk about how daily movement can effect your training, ways to tell if your form is bad, and how previous injures can haunt you.Website: ironcrewathletics.com Facebook: Iron Crew Athletics Instagram: @ironcrewathleticsTwitter: @ironcrewathlete QOTD: At what point do you get rid of your socks?

Jennifer Martinez, health and wellness coach, wife and mother. We talk about the power of relationships in forming positive fitness habits, balancing the many hats of a working mother and showing how fun messing up can be.Instagram : @Jmar.solutionsPodcast : Life by Jmar.Solutions podcastFacebook: Life by JmarQOTD: What is holding you back from your passion ?

Hamaad Bhat online fitness coach and creator of IQphysique. He specializes in clients trying to change their physiques with strength training and nutrition. We talk about how to eat pre, peri, and post workout and the value of nutrition timing. You can follow Hamaad :Instagram @iqphysique96Twitter @iqphysique96Facebook @IQphysiqueYoutube @iqphysique Website www.iqphysique.com QOTD: What do you struggle with most in your fitness journey ?

Saqib Ali a personal trainer who is almost finished getting his doctorate in physical therapy. We discuss the best dynamic warm ups for compound lifts, time management, and balancing school with training. Instagram : @Saqibali_fitnessYoutube : Body by Saqib Question of the day : What is your biggest goal, and what is your obstacle holding you back ?

Dr. Abby Dingle, physical therapist specialized in orthopedic and sports therapy. We discuss how to sit at a desk, the importance of mobility drills before training, why having a six pack doesn't mean you have a strong core and common injuries among athletes. Question of the day : When you have an injury, who do you go to talk to first ?

Cheri Leahy registered dietitian and a virtual nutritionist specializes in weight management and functional and integrated medicine. We discuss having a healthy relationship with food, and how to find the best relationship with food for your health goals. You can contact Cheri:Website: www.icherishyourhealth.com. Question of the day: Where do you get your health information from?

Hi, thanks for checking out the Fitness Fundamentals Podcast. Fitness can be scary and complex to understand. With the help of our host Dom Jackson, we help take the fear out of fitness. So if you are struggling to understand fitness we'll make it as simple as ABC

Joe Scola CEO and founder of functional tea company Wise Ape Tea. We talk about how herbs and adaptogens effect the body, the struggles of staying in shape as the founder of a start up, and the story of Wise Ape's creation.Wise Ape infoWebsite: www.Wiseapetea.com Instagram: @Wiseapeco Twiter: @Wiseapeco Question for you : What magic product would help you with your health journey?

In this podcast I conduct a live Q&A and take a variety of questions ranging from how much muscle and fat you should gain on a bulk to weighing food before or after cooking to drinking calories and more! If you want to get in on the next one and ask me questions, sign up here: legionathletics.com/qa/ QUESTIONS FROM THIS Q&A: What LBM (lean body mass) to fat ratio can you expect to gain while bulking? Is it bad/dangerous for my health to steal from my fats to add to carbs, leaving me getting around 10-15% of my daily calories from fat? When is Phoenix coming back in stock? I'm not progressing on my squats as fast as the rest of my body. Can I add squats to Day 1 and Day 3 on BLS? Or is that too much volume? Whenever I try to work my chest, I only really feel it in my "front" delts area. How come? How can I fix it? Can you talk a little bit about your fiction writing? Thoughts on CLA supplements? How is your Stacked App tracking? You recommend liquid calories like fruit juice for hard gainers. Is all that fructose a problem? Does it matter where your sugars/carbs come from? If you've been lifting for a while, but you're still weak with an average body fat percentage, is recomping still possible? Do you ever play with your potassium vs sodium levels between cuts, maintenance and bulk? What happened to the forums on Muslce for Life? I miss the community! A while ago you mentioned potentially investing in European warehouses to house Legion stock for the European customers. Is this still an option you are considering? 42:54 - When you bulked in the past what were your top takeaways from the experiences? Anything you wish you would have done differently? Suggestions for weight progression? I'm female, been lifting for about 6 months and seem to have stalled on adding weight to my big lifts. Any update on the new grass-fed whey protein from Legion that you're working on? For tracking calories, do you weight meat before or after cooking? I'm at 8% body fat (using your 1 point method-video) and still have a considerable amount of fat around the bellybutton. Is this just really stubborn fat? You recommend Vitamin D3 and Omega 3. Do you need both? Why is the Legion Whey+ only 70% protein? I have heard that multivitamins do not dissolve well into the body. Is this true? Does Bigger Leaner Stronger work for Athletes? I am a Rower so its a mix of sprints and endurance. What do you think of the current season of True Detective? What is a good replacement multivitamin while Legion Triumph is out of stock? What do you recommend for people who get lower back pain/stiffness when doing traditional deadlifts? Would you recommend switching over to sumo deadlifts instead. Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/