Podcast appearances and mentions of megan trapp

On this special preview episode we chat with Megan Trapp in anticipation of the first ever women's UWS match. This Friday, AFCAA will meet the Detroit Sun; Megan explores the preparation the team is undertaking before this match. Also, what it means to be a local coach in the area and also play at a semi-pro level.

We love a good duo episode, and today the two of us are talking all about the big shifts happening in our lives! When we started our podcast, we were the new kids on the wellness block, and now after a few years, it’s amazing all that we’ve learned. Today, we’re each sharing different things that have come up for us, and what we are doing because of them! Be sure to listen in as Liz shares a super exciting life transition, and Nina talks about the shifts happening within her coaching practice. We Chat About: Liz’s HUGE transition Changing your automatic response Fear standing in the way A shift in Nina’s coaching Women empowerment + women’s bodies The disconnection we have with our bodies Resources: Nina’s Instagram: @nourishedwithnina Liz’s Instagram: @lizgarster Nourishedwithnina.com Lizgarster.com Read: Health At Every Size by Linda Bacon Listen: FYS Episode 104 with Megan Trapp ; FYS Episode 98 with Kelsey Patel Empowered Voice Connect With Us: Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast Tribe Instagram:

We love a good duo episode, and today the two of us are talking all about the big shifts happening in our lives! When we started our podcast, we were the new kids on the wellness block, and now after a few years, it’s amazing all that we’ve learned. Today, we’re each sharing different things that have come up for us, and what we are doing because of them! Be sure to listen in as Liz shares a super exciting life transition, and Nina talks about the shifts happening within her coaching practice. We Chat About: Liz’s HUGE transition Changing your automatic response Fear standing in the way A shift in Nina’s coaching Women empowerment + women’s bodies The disconnection we have with our bodies Resources: Nina’s Instagram: @nourishedwithnina Liz’s Instagram: @lizgarster Nourishedwithnina.com Lizgarster.com Read: Health At Every Size by Linda Bacon Listen: FYS Episode 104 with Megan Trapp ; FYS Episode 98 with Kelsey Patel Empowered Voice Connect With Us: Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast Tribe Instagram: @findingyourshinepodcast Email: hello@findingyourshinepodcast.com Finding Your Shine is a production of Crate Media

Episode 4 - Featuring AFCAA founder, Jamie Amrine, and new signings Megan Trapp and Taylor Babcock

Today on the pod we have Megan Trapp of Happy Place Reiki join us! Megan is a Reiki Master here in Columbus that has been practicing Reiki for a few years now, and is also a good friend of ours! Megan shares all about her journey into energy work, just what Reiki is, tips on how to cut energetic cords in your life, and SO much more. Plus, we chat about some upcoming events that Megan is hosting and being a part of! We Chat About: Megan’s first Reiki experience Are we born with intuition? Being a vessel Energetic cord cutting Balancing out time What to expect in a reiki session The chakras + what they’re associated with Placebo or what? Choosing and using affirmations Resources: Learn more: happyplacereiki.com Instagram: @happyplacereiki Read: Big Magic by Elizabeth Gilbert Connect With Us: Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast Tribe Instagram: @findingyourshinepodcast Email: hello@findingyourshinepodcast.com Finding Your Shine is produced by Podcast Masters

Today on the pod we have Megan Trapp of Happy Place Reiki join us! Megan is a Reiki Master here in Columbus that has been practicing Reiki for a few years now, and is also a good friend of ours! Megan shares all about her journey into energy work, just what Reiki is, tips on how to cut energetic cords in your life, and SO much more. Plus, we chat about some upcoming events that Megan is hosting and being a part of! We Chat About: Megan’s first Reiki experience Are we born with intuition? Being a vessel Energetic cord cutting Balancing out time What to expect in a reiki session The chakras + what they’re associated with Placebo or what? Choosing and using affirmations Resources: Learn more: happyplacereiki.com Instagram: @happyplacereiki Read: Big Magic by Elizabeth Gilbert Connect With Us: Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast Tribe Instagram: @findingyourshinepodcast Email: hello@findingyourshinepodcast.com Finding Your Shine is produced by Podcast Masters