Podcasts about happy place

It's Happy Place's 7th birthday! To celebrate, Fearne's put down her own trusty notebook and let her presenter mate Alex Jones turn the interview tables!In this chat, Alex asks Fearne about Happy Place's evolution from a podcast, to a book publisher, to a festival, and now a marketplace too.Fearne opens up about feeling bleak and being on anti-depressants before she created Happy Place, as well as all the moments she's cocked up personally and professionally over the last seven years. Do you have imposter syndrome and a deep desire to be liked? Fearne chats about how to cope with those feelings. Fearne's also got better at admitting she's ambitious and proud of her work, and wants you to be allowed to feel good when you're good at something too!You'll hear some exclusive BTS stuff: how does Fearne pick guests for the show? What does she look club in Book Club author? And how the bloody hell does she manage her time as a brand founder, presenter, mum, and mate?? (Spoiler: she tells Alex about the reality of bringing her kids to work!)Plus, Fearne answers the questions you've voicenoted her on Instagram! One of you has sparked an important conversation about fertility, and Fearne and Alex cover other big topics like taking more time to consider death and grief.If you liked this episode of Happy Place, you might also like:Alex JonesElizabeth GilbertBjorn Nathikko LindebladYungBludPaloma Faith Hosted on Acast. See acast.com/privacy for more information.

Send us a textThis week the Madcaps share even more of their favorite Florida happy places in the environment.  Torreya State Park, Lime Sink Run, and more are discussed.Please subscribe! Shares and reviews are much appreciated!Get your FREE sticker from the Florida Springs Council and sign up to be a springs advocate at https://www.floridaspringscouncil.org/madcapsQuestions and comments can be emailed at thefloridamadcaps@gmail.comRyan can be found on Instagram at: https://www.instagram.com/the_fl_excursionist/Chris and Chelsey can be found at https://www.instagram.com/sunshinestateseekers/?hl=en

Does anxiety or darkness drive you to create? Is creativity the ultimate catharsis? For musician Pete Doherty making art has, at times, been a matter of survival. In this chat with Fearne, Pete explains why taking drugs was less about trying to escape, and more about what he was trying to find. Now he's stopped taking drugs, how does he unlock and express his creativity differently? Pete also confirms that ‘addict' is the right word to describe his behaviour, but that our attitude towards addiction needs to change. Fearne and Pete catch up about the early days of The Libertines, and what Pete labels as ‘the chaos and risk of youth'. He describes how he was sold on the enticing mythologies of a rock n roll lifestyle, but is now much more comfortable living quietly in rural France with his family and dogs. For contributions to #2 of Pete's ‘On Strap' fanzine please post to: 'ON STRAP' FANZINE c/o The Heavy HorseHôtel le Rayon VertRue Général Leclerc76790 EtretatNormandieFRANCE Pete's fifth solo studio album, Felt Better Alive, is out May 16th. If you liked this episode of Happy Place, you might also like: DJ Fat Tony Matt WillisWhat Really Happens At Therapy Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Ever wondered why your biggest struggles seem to come right before your biggest breakthroughs? In this powerful episode, Tami shares how what feels like a setback might actually be your setup. Through a blend of story, faith, and practical insight, you'll learn how your greatest pain might just be your greatest platform. Tami unpacks her SHINE Framework to walk you through five transformative ways to turn hardship into holy purpose—because the fire you're walking through isn't meant to burn you, it's meant to refine you. You'll walk away with clarity, encouragement, and a fresh lens on how your life experiences have prepared you to lead, love, and live more boldly. “Your hardest moments don't just leave scars—they leave blueprints for your impact.” ~Tami Imlay   Want to Go Deeper? Take the 7-question Purpose Map Quiz to understand what's keeping you stuck—and discover your next best step toward your calling.

The curved pavilion is designed to evoke an unrolled ancient scroll, its form embracing visitors in warm bamboo hues. Poetry, etched in scripts evolved over millennia, adorns the walls. Around the bend, a lunar rock from the far side of the Moon is displayed. In Osaka, China's story unfolds as a seamless fusion of history, innovation, and a commitment to a greener future. We delve deeper into the captivating China Pavilion at Expo 2025. / Round Table's Happy Place (15:47)! On the show: Niu Honglin, Steve Hatherly & Yushun

So many of us have had to shut down our heart and numb our emotions to survive. Estelle Bingham is dubbed ‘The Heart Whisperer'; she knows the greatest anxiety can come from suppressing parts of ourselves. In this chat with Fearne, Estelle – a holistic therapist and healer – explains how when the mind is spiralling out of control, the heart can bring us back to stillness. She shares how to feel your emotions in your body instead of just analysing them in your head. Fearne has done her own personal work with Estelle, and they talk though how Estelle's guidance can banish shame and put a circuit breaker in negative thought patterns. Plus, why Estelle reckons the type of manifesting you see on Instagram is “a load of old cobblers”, and how she would recommend manifesting joy instead... Estelle's book, Manifest Your True Essence, is out on April 8th. If you liked this episode of Happy Place, you might also like: Florence Given Gabby Bernstein Joey Hulin Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Ever feel like you're stuck in a cage of your own making? In today's episode, I share a personal moment—watching bald eagles soar in Oklahoma—that reminded me how often we let self-doubt clip our wings. We talk about how to trade fear for freedom using my FLY framework and why believing in yourself isn't pride—it's obedience when you're walking in your God-given calling. If you've been questioning your ability, hesitating on your dream, or feeling caged by comparison, this one's for you. "Self-doubt is a cage with an open door—you're free to fly anytime you choose." ~Tami Imlay Want to Go Deeper? Ready to stop circling your calling and finally get clear on what's next? Take the Purpose Map Quiz—just 7 powerful questions to uncover what's keeping you stuck and the next aligned step you're meant to take.

If you had a second chance at your first big love, would you take it? What about if you were already married to a very different kind of person? This is the dilemma Beth is faced with in Broken Country, the Happy Place Book Club novel for March. In this chat Fearne and author Clare Leslie Hall talk about why first love can be so intoxicating, and why it's only human to feel the pull between very different lifestyles, knowing there are multiple ways you could be happy...Clare explains that Broken Country used to be a very different book, and she almost abandoned it entirely, so what can we learn about being patient with our creative blocks?Plus, if you ever fancy going to Dorset – where the book is set - Fearne and Clare go off on a tangent about all the best places to visit... Thank you to John Murray Press for the use of Broken Country audiobook, narrated by Hattie Morahan. If you liked this episode of Happy Place, you might also like: Listen to Book Club Meets: Holly Bourne Listen to Book Club Meets: David Larbi Listen to Book Club Meets: Dame Harriet Walter Hosted on Acast. See acast.com/privacy for more information.

We change all the time, which means self-love is an ongoing practice; we're constantly learning to love the person we are today. Musician Teddy Swims wants you to be able to look in the mirror and see what a great person you are every day.In this chat with Fearne, Teddy explains why he and his partner chose to go to couples therapy to help them prepare to become parents, as well as the incredible impact having an emotionally articulate father had on his ability to process his own big feelings. Fearne and Teddy both see music, art, writing, and creativity in general as cathartic outlets for emotions, but can this sometimes tip into wallowing in the same negative thought patterns over and over again?Plus, Fearne spotted a tattoo gun on Teddy's dressing room table... will she let him tattoo her even though he's “not very good yet”...?Teddy's album, I've Tried Everything But Therapy (Part 2), is out now.If you liked this episode of Happy Place, you might also like:Olly AlexanderYung BludJon Bon Jovi Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Today's episode is a heart-stirring one. We're talking about legacy—not just what you'll leave behind when you're gone, but how you're showing up right now. I share some personal reflections, a powerful story about Chadwick Boseman (yes, Black Panther himself!), and a model you can use today to start living a life that truly matters. Whether you're in a season of wondering what's next or you're already building something beautiful and just need clarity on where it's headed—this episode is for you. Let's stop building monuments and start making ripples.

Has fear ever stopped you from making the changes you want to make in life? Even if you know what you want, how do you turn your big goals into manageable daily habits? And what role does mindset play in enacting real change? The Happy Place Festival Talk Stage hosted loads of speakers across the weekend at Tatton Park last summer, who all explored these questions, and Fearne wants to bring you in on the Festival magic! In this episode you'll hear from: -Dr Rangan Chatterjee on making transformative change that lasts, and learning to listen to your own gut instinct to create the life that works best for you -Founder of mental health and wellbeing app Shoorah, Lorri Haines, on how to build routines and habits that over time lead to positive lifestyle changes -Life coach Michelle Elman on the beautiful confidence that comes from feeling fearful but doing the scary thing anyway -Musician Beverley Knight and her husband James O'Keefe, founder of men's mental health retreats Unguarded Warrior, on trusting that you have the answers and power to make changes inside you already -Broadcaster Adele Roberts and her partner Kate Holderness on what a cancer diagnosis has taught them both about coping with change you didn't ask for Tickets for the 2025 Happy Place Festivals in Gunnersbury Park and Tatton Park are available now at happyplacefestival.com. Listen to Rangan Chatterjee's Happy Place episode Listen to Beverley Knight's Happy Place episode Listen to Adele Roberts' Happy Place episode Hosted on Acast. See acast.com/privacy for more information.

The gaming world is experiencing a surge in co-op experiences, where players seek out shared adventures and collaborative challenges. From intricate puzzles to intense survival scenarios, these games foster a unique sense of camaraderie and shared accomplishment. What core elements are fueling this demand for collaborative gameplay, and what unique experiences are these games offering? Grab your controllers as we discuss! / Round Table's Happy Place (19:54)!

Send us a textBonus Episode: Season 1 Episode 13 of ...Discerning News.  Reflections on what's happening at the macro level can help you find solutions for your everyday experience of life.  What do Attacks on Tesla in Canada, Federal Judge Legal Challenges re Deportations, and Finland  again the Happiest Place news stories have to do with personal spiritual awareness?  Find out here in Season 1 Episode 13 of "...Discerning News"  hosted by Teresa Shantz, Author and Podcast Host,  Tom Shantz, "The Spiritual Businessman" along with Tiger Coll, D.D., President, Wayshowers College (SM)."The thoughts and insights shared here are crafted solely to nurture your personal and spiritual evolution, serving as gentle suggestions and guiding lights.  By choosing to continue your journey with us, you embrace complete responsibility for your own growth, state of consciousness, and well being."Connect or share a story with us: Email: tnt@tntspiritworks.comLinks:

Going to work doesn't have to be a chore. Tune in as Ariel and Shya and guests investigate having the workplace be your “happy” place on this refreshing episode of Being Here.

Welcome back to the Spring Refresh Challenge! In celebration of The Busy Vibrant Mom's upcoming 400th episode we wanted to create a fun spring refresh challenge.  This challenge is designed to be fun and helpful for busy moms to refresh their homes, routines, and mindset for spring!  It is four days of power packed short podcast episodes, focusing on one key area, and providing practical tips.  So if you missed the first two episodes, go back and listen.  You can still enter the challenge and win amazing prizes (valued at over 2k).  Today we will focus on creating green spaces and why plants improve our home and mindset.  Let's dive in!    Plant Experts:  Tarryl McNamara - The Plantery on IG https://www.instagram.com/theplantery_com?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D   Dani Watson: Website: https://www.figandfarmathome.com/ Free Plant Guide: https://figandfarmathome.myflodesk.com/plants Podcast: Fig & Farm At Home: https://podcasts.apple.com/us/podcast/fig-farm-at-home-budget-decorating-decor-tips-decluttering/id1573027319   Reminders: A head's up to enter the challenge and win prizes go to: https://michellebyrd.myflodesk.com/springrefresh, to check out all the details.   Once you register you should also be receiving emails with details and a link to our private facebook group.  If you have any questions or need anything you can always contact us at: contact@byrdmichelle.com     I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: The Busy Vibrant Mom

Coping with mental health conditions is never easy, but it does get easier; that's what actor Will Poulter has learnt through his own experiences with OCD, anxiety, and intrusive thoughts. In this chat with Fearne, Will explains how OCD has manifested for him ever since he was a young kid. He also talks through why finding reasons to be grateful for the lessons mental health conditions have taught you can be helpful. If you're honest with yourself... would you give yourself or others more grace if they had to take time off work because they'd broken their leg, as opposed to because their mental health was poor? Fearne and Will unpack that one, as well as discussing the importance of personalisation in looking after our brains. The same medication, meditation practice, or diet, is going to affect us all differently. Plus, do you constantly worry that you've said the wrong thing and pissed someone off? Fearne and Will have been there and offer their advice for overcoming that spiral... You can see Will in UK cinemas in Death of a Unicorn from April 4th, and Warfare from April 18th. If you liked this episode of Happy Place, you might also like: Joanna Lumley Mel Robbins Tuppence Middleton Jordan Stephens Chiwetel Ejiofor Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! You are in for a treat today! I sat down with my friend, fellow neuro coach, and soon-to-be my health coach—Alisha Carlson—and we had a powerful conversation about what it really means to live a healthy, aligned life. If you've ever felt trapped in a cycle of diets, shame, or trying to force your body into something that doesn't feel like you... this one's for you. We're flipping the script on health. No more dieting from a place of pressure. This episode is all about self-awareness, grace, and learning to nourish your body for long-term impact—not short-term perfection. “It's not about what you're doing, it's about the heart and intention behind it.” — Alisha Carlson Want to Go Deeper? Take my 7-question clarity quiz to understand what's keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps!

China's home repair industry is one of the most convenient in the world—book a technician online, and they'll come to your home at a fraction of the cost you'd pay in many developed economies. But a recent investigation revealed that some platforms have been exploiting this trust, exaggerating faults and overcharging customers. / Round Table's Happy Place (18:37)! On the show: Heyang, Yushan & Yushun

Intro:Let's dive into the world of niching, but hold onto your hats because we're flipping the script! I'm Heather Masters, and today we're unravelling why you might be feeling all tangled up about finding your niche. By the end of this chat, you'll have a clearer vision of who you want to work with, what you actually want to do, and how to turn your passion into something that lights you up like a disco ball at a dance party! We'll explore the pitfalls of shiny object syndrome and how spreading ourselves too thin can leave us feeling like a jack-of-all-trades but master of none. So, if you're ready to stop chasing rabbits and find your sweet spot, stick around because the journey to niching down could be just the ticket to making your dreams come true!The Details:Ever felt like you're trying to juggle flaming torches while riding a unicycle? That's the entrepreneurial life for many of us! In the latest episode of Choosing Happy, Heather Masters unpacks the often-overlooked topic of niching with a refreshing twist. Instead of the usual dry, tactical discussions, she brings her own vibrant experiences to the table, making the conversation lively and relatable. Heather dives into the nitty-gritty of why we resist niching and the common pitfalls that lead to overwhelm. Her approach is all about commitment and clarity—she emphasises that by choosing a specific niche, we can channel our energy into creating meaningful connections and impactful work. Plus, she lets us in on her journey of realising that her diverse skills can actually complement her niche rather than distract from it. It's a lightbulb moment that many entrepreneurs need! So if you're ready to stop the juggling act and start making real progress, this episode is packed with insights that will inspire you to embrace your niche and thrive in your business. Trust us, this is one episode you won't want to miss!Chapters:Chapters:00:05 - Exploring Niching in a New Light01:09 - Exploring Niching: A New Perspective09:00 - The Importance of Niching Down in Your Career13:34 - Choosing Your Niche in the Tech Industry21:40 - Finding Your Niche and Passion24:14 - Choosing Your Niche and Building Your BrandLet me know your biggest takeaways from this episode!Share on social and please like, share and subscribe. Itreally helps the podcast, and I so appreciate it!----------------------------------------------------------------------If you would like more content like this sign up for my Sunday Newsletter and Join our community who are redefining what it means to thrive in the NEW world. Click here to subscribe:https://www.heathervmasters.com/sundaynewsletterPodcast Details and LinksHeather Masters Copyright 2025 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcastwww.choosinghappypodcast.comLinks referenced in this episode:Drop me an email if you would like to explore bespoke mindset and happiness coaching.You can find the GIFT download- 'Spiritual Founders Quick Start Kit' for this episode at:-

In this episode of What's Best For The Patient Is Best For Business, Jerry continues his insightful conversation with physical therapist and sales expert Biagio Mazza in Part 2 of their discussion. Building on the foundation laid in Part 1, Biagio dives deeper into the art and science of sales, drawing striking parallels between the skills required in physical therapy and those needed to excel in sales. Whether you're a PT looking to improve patient outcomes or a business professional aiming to refine your sales strategy, this episode is packed with actionable insights.Key Takeaways:1. Sales and PT Are Both an Art Based in Science: Biagio explains how both fields require a blend of technical knowledge and interpersonal skills, emphasizing the importance of adapting to individual needs rather than relying on rigid techniques.2. The Importance of Systems: Learn why having a structured sales process—similar to a PT treatment plan—is crucial for success. Biagio outlines his seven-step sales system, from building rapport to closing the deal.3. Emotional Decision-Making: Discover why 95-100% of decisions are emotionally driven and how to identify and address the emotional "pain points" of your clients or patients.4. The Power of Bonding and Rapport: Biagio shares practical tips for establishing trust and connection, whether you're in a clinical setting or a sales meeting.5. Practice Makes Proficient: Just like mastering PT techniques, becoming skilled in sales requires consistent practice and refinement over time.Tune in to hear Biagio break down his proven sales framework, complete with real-world examples and strategies you can apply immediately. Whether you're a PT, business owner, or sales professional, this episode will leave you with valuable tools to enhance your communication, build stronger relationships, and drive better results.Listen now and take your skills to the next level! If you'd like to learn more about Strata EMR & RCM and achieving a 99.99% reimbursement rate for your PT, OT, or SLP Clinic head over to stratapt.com and book a demo with their team!

(Intro) Spilt On (5TYNTK) Title IX, Emergency Landing, Ice Jam, Dubai Cup, Forever 21 (Dirty) Tracy Morgan's medical emergency. Jonathan Majors confessed to strangling his ex. A Boogie Wit Da Hoodie survived a potentially fatal car crash. Diddy and his lawyers accused CNN of manipulating video. The final Dreamville Festival lineup. (Topic) Where is your happy place? (Outro) Chat GPT Roast

In this episode of the podcast, Jerry sits down with Biagio Mazza, a seasoned physical therapist, business owner, and sales expert. With over two decades of experience in the physical therapy industry, Biagio shares his journey from starting his private practice in 2005 to founding *The PT Gold Mine*, a continuing education company focused on helping PTs master the business side of their practice.Jerry and Biagio dive deep into the parallels between physical therapy and sales, emphasizing how both professions are an art grounded in science. They explore the importance of systems, structure, and the entrepreneurial mindset in building a successful practice. Biagio also opens up about the challenges he faced, including scaling his practice, navigating the complexities of insurance contracts, and learning to ask the right questions.Key Takeaways:1. The Art and Science of Sales and PT: Both physical therapy and sales require a blend of technical knowledge and interpersonal skills. Success in either field depends on understanding the science behind the practice while mastering the art of communication and relationship-building.   2. The Power of Systems: Whether it's running a podcast or a PT practice, having a structured system is crucial for consistency and growth. Biagio and Jerry discuss how investing in the right guidance and tools can lead to significant ROI.3. Knowing Your Numbers: Understanding your financials and setting clear goals is essential for any business owner. Biagio stresses the importance of tracking key metrics to ensure profitability and sustainability.4. The Value of Front Desk Staff: Your front desk team is a critical asset. Empowering them to solve problems and contribute to decision-making can lead to better patient experiences and smoother operations.5. The Importance of Target Markets: Narrowing down your ideal client and referral sources can help you focus your marketing efforts and avoid wasting time and resources on unproductive leads.6. Learning from Mistakes: Both Jerry and Biagio reflect on the mistakes they made early in their careers and how those experiences shaped their approach to business and patient care. They emphasize the importance of sharing these lessons to help others avoid similar pitfalls.7. The Role of Negotiation and Sales in PT: Biagio shares insights from his course on negotiation and sales, highlighting how these skills are vital for PTs looking to grow their practices and improve patient outcomes.Tune in for an engaging conversation filled with practical advice, personal anecdotes, and actionable strategies for PTs and business owners alike. Stay tuned for Part Two, where Jerry and Biagio continue to explore the intersection of physical therapy, sales, and entrepreneurship. If you'd like to learn more about Strata EMR & RCM and achieving a 99.99% reimbursement rate for your PT, OT, or SLP Clinic head over to stratapt.com and book a demo with their team!

Is it a compliment to be called ‘nice'? Singer Louise Redknapp isn't so sure. She's always been the good girl, but she's ready to embrace – and express – different facets of her character now. In this chat with Fearne, Louise explains that being in a 90s girlband, and being married to a sports star, forced her to be shiny and polished at all times. That led to a crippling fear about saying or doing the wrong thing, but she's learning to trust her own gut instinct. Fearne and Louise chat about how never knowing her dad, and becoming a mother herself, have impacted her confidence and identity. Plus, can gratitude combat overwhelm?Louise's fifth studio album, Confessions, will be released on May 23rd.If you liked this episode of Happy Place, you might also like: Anastacia Shania Twain Naomi Watts Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Have you ever felt like you're just going through the motions—checking off boxes, fulfilling obligations—but deep down, something feels… off? Like you're living a life that doesn't quite fit? If so, you're not alone. So many of us get caught up in doing what's expected—what's practical, what's responsible—without ever stopping to ask: Is this actually aligned with who I am and what truly matters? Today, we're hitting pause on autopilot and diving into what it means to live a life of alignment—one that reflects your deepest values and purpose. We'll talk about why so many of us end up on the conveyor belt of life instead of navigating with a compass, and how you can reclaim your direction. I'll break down a simple model to help you realign your life, share an inspiring story about how Starbucks CEO Howard Schultz reshaped an entire company by returning to its core values, and—most importantly—give you practical steps to start making changes right now. If you've been feeling stuck, disconnected, or unsure whether your life is moving in the right direction, this episode is for you. So grab your journal, find a quiet space, and let's get started! "We can either carry the weight of the world or the full weight of joy." ~Tami Imlay Want to Go Deeper? Take my 7-question clarity quiz to understand what's keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps!

Can laughter ease anxiety? Comedian Julian Clary certainly thinks so. After living through some incredibly dark events and anxious times, he's decided to choose to laugh and think positive thoughts. In this chat with Fearne, Julian talks about feeling naturally happier and more comfortable in his skin as he got older. Most things, he says, just aren't as important as you think they are, and that's a freeing realisation. Julian also explains why he's embraced causing outrage and even offence. Fearne and Julian share how they've each combatted poor sleep, and the sleeping aids, medications, and techniques that have worked for them. Plus, Julian's not a massive fan of therapy, so he turns the tables on Fearne and quizzes her about her experience of it... A Fistful of Clary, Julian's western-themed stand-up tour, will be heading out round the UK from 30th April. Get your tickets now: julianclary.co.uk If you liked this episode of Happy Place, you might also like: Olly Alexander David Tennant Scott Mills Hosted on Acast. See acast.com/privacy for more information.

Hey Friends! It's Tami here, and I'm thrilled to welcome you to another episode of "The Full Weight of Joy" podcast. Today, we're diving into a fascinating conversation with Elizabeth Carrington, a seasoned health coach who's been transforming lives for nearly three decades. Elizabeth's journey is truly inspiring, as she shares how her personal health challenges, including Lyme disease and chronic migraines, led her to explore alternative healing methods and develop a unique coaching approach known as "life attunement coaching."   "Healing is a continuous journey that often requires sustained effort and commitment, rather than a quick fix." ~ Elizabeth Carrington, MCC Want to Go Deeper? Take my 7-question clarity quiz to understand what's keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps!

Mini-games have surged in popularity, becoming a dominant force in the mobile gaming world. Their appeal lies in their accessibility and bite-sized gameplay, perfect for short bursts of entertainment during commutes or downtime. The rise of mobile technology, coupled with the free-to-play model and social features, has fueled this explosion, making mini-games a ubiquitous part of modern digital culture. / Round Table's Happy Place (17:46)! On the show: Steve Hatherly, Niu Honglin & Laiming

Saša Stanišic ist einer der erfolgreichsten Schriftsteller in Deutschland. Geboren im heutigen Bosnien und Herzegowina, floh er im Alter von 14 Jahren mit seinen Eltern vor dem Bürgerkrieg nach Deutschland und landete in Heidelberg. Der große literarische Durchbruch kam 2006 mit „Wie der Soldat das Grammophon repariert“. Auf poetische und auch humorvolle Weise erzählt er darin von Krieg, Verlust und Identität. Für sein persönliches Buch „Herkunft“ erhielt er den Deutschen Buchpreis. 2024 erschien sein neuestes Werk: „Möchte die Witwe angesprochen werden, platziert sie auf dem Grab die Gießkanne mit dem Ausguss nach vorne.“ Stanišic schreibt treu und literarisch zugleich. In diesem Podcast erzählt er vom Aufwachsen in Heidelberg, von besonderen Momenten auf dem Hochsitz, wo er Bücher verschlang, und von besonderen Erlebnissen – wie einem Polizeiauto, das ihn mal anhielt. Was es mit dieser Story auf sich hat, hört ihr jetzt!

Send us a textAfter traveling hundreds of thousands of miles and visiting Florida's natural areas, the Madcaps discuss which parts of Florida bring them joy.  This episode covers:Topsail HillRock Springs RunMagniloa LakeThe EvergladesEmerald CoastPlease subscribe! Shares and reviews are much appreciated!Get your FREE sticker from the Florida Springs Council and sign up to be a springs advocate at https://www.floridaspringscouncil.org/madcapsQuestions and comments can be emailed at thefloridamadcaps@gmail.comRyan can be found on Instagram at: https://www.instagram.com/the_fl_excursionist/Chris and Chelsey can be found at https://www.instagram.com/sunshinestateseekers/?hl=en

On this episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: Kindle samples and getting new indie bookstores Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: six star books to which we will take no criticism from anyone The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) .  .  .  .  1:01 - Ad For Ourselves 1:18 - Currently Reading Patreon 1:34 - An Unlikely Story 2:35 - @anunlikelystory on Instagram 3:37 - Our Bookish Moments Of The Week 6:48 - Literally, A Bookshop 7:54 - @Literallybookshop on Instagram 8:52 - Our Current Reads 9:23 - The Seven Sisters by Lucinda Riley (Meredith) 16:32 - All the Right Notes by Dominic Lim (Kaytee) 16:40 - Tucson Festival of Books 2025 19:52 - Arsenic and Adobo by Mia P. Manasala 20:13 - This Savage Song by Victoria Schwab (Meredith) 21:47 - A Darker Shade of Magic by V.E. Schwab 23:20 - The Invisible Life of Addie LaRue by V.E. Schwab 23:49 - They Came for the Schools by Mike Hixenbaugh (Kaytee) 24:11 - Southlake Podcast 27:46 - Past Crimes by Jason Pinter (Meredith) 29:44 - Ready Player One by Ernest Cline 31:06 - Recursion by Blake Crouch 31:40 - The Swifts: A Gallery of Rogues by Beth Lincoln (Kaytee) 31:49 - The Swifts: A Dictionary of Scoundrels by Beth Lincoln 35:11 - Our Six Star Reads 36:08 - The Sparrow by Mary Doria Russell 37:29 - The Count of Monte Cristo by Alexandre Dumas 37:33 - A Gentleman in Moscow by Amor Towles 40:17 - Happy Place by Emily Henry 42:32 - The Home-Maker by Dorothy Canfield Fisher 42:37 - The Ten Thousand Doors of January by Alix E. Harrow 42:38 - In This House of Brede by Rumer Godden 42:41 - The Stand by Stephen King 42:43 - The Shell Seekers by Rosamunde Pilcher 42:44 - A Curse So Dark and Lonely by Brigid Kemmerer 44:44 - All the Lonely People by Mike Gayle 45:00 - This Is How It Always Is by Laurie Frankel 45:09 - Castle of Water by Dane Huckelbridge 45:13 - Project Hail Mary by Andy Weir 45:14 - Black Cake by Charmaine Wilkerson 45:17 - Babel by R.F. Kuang 45:38 - Lobizona by Romina Garber Russell 45:43 - Cazadora by Romina Garber Russell 49:14 - The Bookish Life of Nina Hill by Abbi Waxman 49:49 - The Song of Achilles by Madeline Miller 51:22 - Meet Us At The Fountain 51:43 - Sarah's Bookshelves Live 51:53 - I want everyone to listen to episode 188 of Sarah's Bookshelves Live if you enjoy fantasy reading. (Meredith) 51:54 - Sarah's Bookshelves Live episode 188 53:09 - I wish for a book aggregator that would house all book covers of all books so we could compare easily and find the ones we want to purchase quickly without having to browse multiple sites. (Kaytee) 54:09 - Greenwood by Michael Christie Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. March's IPL comes to you from our tried and true partner, An Unlikely Story in Plainville, MA. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Dynamo brought epic magic into a lot of people's lives, but now Steven Frayne is taking off the mask and choosing to notice the moments of magic he's experienced around him. In particular, that's the people – friends, family, doctors, strangers – who've helped him find joy again after hitting rock bottom. In this chat with Fearne, Steven talks about the devastating reality of trialling different medication for Crohn's and the effect this has on mental health, as well as what he's learnt from experiencing so much physical pain. Can we choose to connect over pain rather than isolating ourselves from others? Steven also explains how being an easy target for bullies at school meant he learnt how to problem solve and hustle, but what do you do when success comes and you don't know how to cope with it? Steven's show, Up Close and Magical, is at The Underbelly in Soho, and is opening on the 28th March. CONTENT WARNING: This episode contains frank chat about suicidal ideation so do take care while listening. If you liked this episode of Happy Place, you might also like: Kesha Ben West Adam Pearson Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Have you ever felt like you're just going through the motions—checking off boxes, fulfilling obligations—but deep down, something feels… off? Like you're living a life that doesn't quite fit? If so, you're not alone. So many of us get caught up in doing what's expected—what's practical, what's responsible—without ever stopping to ask: Is this actually aligned with who I am and what truly matters? Today, we're hitting pause on autopilot and diving into what it means to live a life of alignment—one that reflects your deepest values and purpose. We'll talk about why so many of us end up on the conveyor belt of life instead of navigating with a compass, and how you can reclaim your direction. I'll break down a simple model to help you realign your life, share an inspiring story about how Starbucks CEO Howard Schultz reshaped an entire company by returning to its core values, and—most importantly—give you practical steps to start making changes right now. If you've been feeling stuck, disconnected, or unsure whether your life is moving in the right direction, this episode is for you. So grab your journal, find a quiet space, and let's get started!   "We can either carry the weight of the world or the full weight of joy." ~Tami Imlay Want to Go Deeper? Take my 7-question clarity quiz to understand what's keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps!

Tuesday 2/25/25

Responses Tuesday 2/25/25

Do you get rid of your body hair? Do you hate your periods? Are you debating a nose job? Why? Writer and broadcaster Afua Hirsch has been tracing how we've become so loathing of our bodies. In this chat with Fearne, Afua explains where our modern, Western notions of beauty come from, and why she's advocating for us to celebrate how powerful our bodies are. She's rediscovering and reclaiming rituals her ancestors will have done before Western ideals became the norm, and points out that wanting to change your facial features to conform to beauty trends will erase your ancestry. Fearne and Afua chat about a desire for more fluidity around sexuality and identity, as well as why we should respect the wisdom that comes with age rather than fearing it. Plus, how to dig deep and ask yourself: “Do I think this, or have I been taught this?” Afua's book, Decolonising My Body, is out now. If you liked this episode of Happy Place, you might also like: Emma Dabiri Adele Roberts Rebel Wilson Hosted on Acast. See acast.com/privacy for more information.

Hey Friends! At first, you may be thinking…why is someone talking about Amino Acids on the Full Weight of Joy podcast…but friend, let me tell you…When we are stepping into who we are called to be and understanding ourselves, it is important to use all the resources available to us. Laurie has taught me that leveraging our brains is about more than mindset. The actual health of our brain matters, and making sure it has what it needs to function at the highest capacity is worth it. I can't wait to share Laurie's story with you! Let's do this!  "A healthy brain is vital for experiencing joy and fulfillment in life."   Want to Go Deeper? Take my 7-question clarity quiz to understand what's keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps!

As myopia, obesity, and a general lack of physical exercise become increasingly concerning among Chinese students, China's new policies aim to increase the number of qualified physical education teachers. We look at some key aspects of these policies and discuss their potential impact on the education system. / Round Table's Happy Place (19:23)! On the show: Heyang, Steve Hatherly & Yushun

This week, we have our first "In Conversation" guest of the year!  In this episode, we chat with Kiara Harris, a producer at The Happy Place aka "The Jennifer Hudson Show!" Kiara shares her journey as a reality TV producer, including the area of reality TV she'd love to dive into next, as well as gems of advice for those hoping to follow her path. (02:02) We are available on all podcasting platforms but please follow, rate, and review us on Apple Podcasts and Spotify apps. We greatly appreciate the support! Follow us on social media: IG: @recappinpodcast Twitter: @recappinpodcast FB: ReCappin' with Delora and Ashley Contact us: Email: recappinpodcast@gmail.com

Are you able to balance being resilient with being vulnerable? Actor Chiwetel Ejiofor has spent time figuring out when to keep moving forward, and when to let painful emotions wash over him. In this chat with Fearne, Chiwetel reflects on how a childhood trauma has shaped his character – everything from his fierce ambition to his optimistic outlook. He also reveals the moments self-doubt has almost proved insurmountable (including when he first got the script for 12 Years A Slave...!) Plus, is ‘acceptance' of your past ever truly possible, or is the simple realisation that life WILL go on regardless good enough? And, do you worry you've let your own life pass in a blur? Chiwetel explains how he's learnt to live in the present.Bridget Jones: Mad About The Boy is out in UK cinemas now.If you liked this episode of Happy Place, you might also like:Lenny HenryDavid TennantNorah Jones Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like life is a never-ending maze—so many turns, so many paths, but none of them leading anywhere? You're trying all the things, yet nothing seems to really be working. Sound familiar? Well, today we're talking about what it means to shift from the maze mentality to the lighthouse perspective—where you stop running in circles and start seeing the bigger picture. If you've been feeling stuck, overwhelmed, or like you're playing by someone else's rules, this episode is for you! Let's DO this!  "If you see your own value, you don't have to play everyone else's game." ~ Tim Cotten  Want to Go Deeper? Take my 7-question clarity quiz to understand what's keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps!

WeChat's new gift-giving feature lets you send gifts—but with a considerate twist: the recipient picks exactly what they want. In a culture where building connections is key, could this be a game-changer for gift-giving? Time to find out if this new feature is a hit or a miss! / Round Table's Happy Place (18:30)! On the show: Heyang, Steve Hatherly & Yushan

Send us a text Hustle harder! No, wait—prioritize self-care! But also... optimize! Somewhere between these dueling messages, we're left exhausted, guilty, and wondering: Can the pendulum just *chill* in the middle? Anthony McLean, author of *All Fired Up: Optimize Mental Wellness to Ignite Joy and Fuel Peak Performance*, has sprinted through the hustle, dabbled in every self-care trend, and finally landed on something that doesn't make him want to throw his planner out the window.Two things are just too much. First, being too offended—secondhand outrage is the new pandemic. Must we be this upset all the time? Second, too much advice—wear this, buy that, meditate, journal, cold plunge, optimize every second of your existence. Enough.Go easy. Self-compassion isn't lazy—it's the difference between burning out and actually having a life.Anthony walks us through an important ritual—finding routine at the end of the day. And guess what? Rewiring your brain in 30 seconds is possible!! The workday is over, but your brain didn't get the memo. A simple breathing exercise can help shut things down, and 30 seconds is something you can't talk yourself out of. Don't feel like breathing? Fine. Try a sauna, a dance party, or rage-cleaning your kitchen. Whatever works. Everyone needs something different. Some need to *calm down*, others need to *wake up*. Figure out which one you are before signing up for a 5 AM ice bath.Anthony opens up about Happy Place—the interruption of his rap career, a super exciting…flop.But here's what he learned: failure isn't personal, taking breaks matters (goodbye, social media comparison), and the real win is celebrating the thing itself—not just the result.The fastest way to disaster? Abandoning yourself. Don't do it.As we close, we walk through an impactful exercise—What is your perfect day? You might be surprised by what's on your list.Allow yourself to be fulfilled by what is in reach today, not tomorrow, not in a year, TODAY. What's Inside:Riding the pendulum of self-care and hustle culture.How to handle failure and learn from it.Surviving the Recipe for Disaster.A simple exercise to affirm you're just where you're supposed to be!Wow! I loved Anthony's Perfect Day example. We are constantly striving for more, moving the bar, and comparing. Are we ever allowed to just be happy? What's a part of your perfect day? I'm willing to bet it's in your reach! Let me know on Insta!Mentioned In This Episode:All Fired Up: Optimize Mental Wellness to Ignite Joy and Fuel Peak Performance: McLean, Anthony: 9781774583975 Anthony McLeanAnthony McLean (@anthonymcleantv) on InstagramJoin the Fit Feels Good 28 Day TransformationGoals, Grit and some Woo Woo Shit with Oonagh Duncan 

Do you dream of pivoting your career or lifestyle later in life? Poet Donna Ashworth did just that. She began to question the busy, fast-paced, perfectionist lifestyle she assumed was the norm, and decided to start posting and performing her beautiful poetry in her 40s... In this chat with Fearne, Donna explains how she copes with the nerves that come with doing something so new, including hypnotherapy and simply admitting out loud that she's anxious. She also reflects on how she realised she'd been living with depression and eating disorders for a long time. If you're not happy it's up to you to apply change or you can't expect different outcomes. Donna talks through how to work out if your routine is deliciously comforting for you, or if it's become a strait-jacket that's holding you back. Plus, she shares why it's helpful for others if you're able to disclose your own ugly truths and flaws. Donna's latest book of poetry, To The Women, is out on the 13th of February. If you liked this episode of Happy Place, you might also like: Naomi Watts Poppy Delbridge Kate Silverton Hosted on Acast. See acast.com/privacy for more information.

 Do you ever feel like you've ticked all the life boxes, and reached your goals, yet still sense that something vital is missing? Well, I've been there, and that's why I'm thrilled to welcome you to the Full Way to Joy podcast and something I created with YOU in mind.  Don't miss out!! Join the FREE Masterclass: Success to Significance: Discover why success feels empty, how to break the glass ceiling, and the SECRET to finding your true purpose. http://tamimariecoaching.com/masterclass2025   Hey Friend! It's Tami here, and I'm so excited to have you join me for another episode of "The Full Weight of Joy" Podcast. Today, we're diving into what it truly means to live a fulfilling and significant life. We'll explore how to break free from those monotonous routines and find real purpose and joy in our everyday work. So grab your favorite drink, get comfy, and let's embark on this journey together! "Success without meaningful impact is like a fruit tree with bitter fruit; it may look good on the outside, but it lacks the true essence of life." ~Tami Key Takeaways: Redefining Success: Discover how significance can be redefined as success and how you can find purpose in your current life without making drastic changes. The SHINE Framework: Learn about the five steps to uncovering your purpose: see yourself clearly, hear your calling, integrate your whole self, navigate your path, and embody your purpose. Purposeful vs. Traditional Success: Understand the difference between traditional success and purposeful success, and why the latter is like nurturing a garden. Signs of Alignment: Recognize the signs that you're on the right path, such as increased energy, aligning opportunities, deepening impact, and returning joy. Highlight Message: Don't miss the chance to reflect on what made your last truly satisfying day so fulfilling. This reflection could be the key to unlocking your purpose and aligning your work with your calling. Journal Prompt: Take a moment to write about a day when you felt truly fulfilled. What were you doing? Who were you with? How can you incorporate more of those elements into your daily life to align with your purpose? Before you go- do you KNOOOWWW what is holding you back from the life you desire? The life free of guilt and full of peace, fulfillment and impact? It's time you find out! Check out this quiz to discover today how to move from a life you are managing to one you are living!  http://tamimariecoaching.com/quiz   Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me:  tami@tamimariecoaching.com  My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025 —

Actor Naomi Watts went through early menopause at 36. She was experiencing symptoms she couldn't explain, like itchy skin, night sweats, and anxiety, but struggled to find any real information or stories about this midlife transition. In this chat with Fearne, Naomi explains why she's become passionate about shining a spotlight on previously taboo topics like fertility, menopause, and sex. She talks about how it felt to be told she was peri-menopausal while she was in the middle of her fertility journey, and how she's changed her lifestyle to help manage her symptoms. Fearne and Naomi chat about the way women are told that simply being a woman means you have to suffer and your body will be a place of pain. How can we re-write the narrative to celebrate the beauty of our bodies and cycles? Plus, how to fight back against the ingrained idea that older women aren't of great use or value to society... Naomi's book, Dare I Say It, is published by Happy Place Books and it's out now. If you liked this episode of Happy Place, you might also like: Gillian Anderson Anastacia Caroline Hirons Hosted on Acast. See acast.com/privacy for more information.

"True significance is akin to a welcoming home filled with cherished memories and personal touches." ~Tami Imlay Hey Friends! It's Tami here, and I'm thrilled to have you join me for another episode of "The Full Weight of Joy" Podcast. Today, we're diving into a topic that's close to my heart—finding true significance in our lives beyond the glossy images of success we often see. We'll explore how to align our daily lives with our unique callings and embrace the joy that comes from living authentically. So grab your favorite drink, get comfy, and let's do THIS! Before we dive in…how well do you know yourself? Do you know what brings you energy and what drains it? Do you know what makes you unique? What about your core values? Are you able to identify them immediately?  Take this quiz to see how well you know yourself! If you TRULY want to live a life of impact and significance…knowing how you are wired and WHY you are wired this way is THE key! Check it out today! http://tamimariecoaching.com/quiz Key Takeaways: Generational Shift in Career Aspirations: There's a noticeable change in how different generations view success, with the current generation valuing impact and purpose over financial gain. Concept of "Empty Success": Achieving traditional success markers doesn't always lead to fulfillment. The acronym "EMPTY" helps us understand why: External validation, Meaningful impact, Purpose, True self, and Yearning for more. Self-Awareness: Many believe they are self-aware, but few truly are. Understanding your values, strengths, and passions is crucial for a fulfilling life. Masterclass Invitation: A free masterclass is available to help align your life with your true purpose without sacrificing success. Reserve your free seat today! https://tamimariecoaching.com/masterclass2025 Highlight Message: Don't miss the opportunity to explore your feelings of emptiness and consider whether you're living on autopilot. This episode is all about embracing your unique contributions and finding joy in your journey. Journal Prompt: Reflect on a time when you felt truly fulfilled. What were you doing, and how can you incorporate more of that into your daily life? Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me:  tami@tamimariecoaching.com  My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025

Welcome back to the kitchen table. Where is your favorite place to escape to? What is your happy place—the spot where you feel most connected to God, where your nerves calm, and your heart finds peace? Maybe for you, it's the beach, or a quiet corner of your home.As a mom, Bethany often thinks, "If I could just go to the beach, maybe I could do this day better." But the truth is, God is offering to be our safe space every day.Psalm 62:5-8 reminds us that God is our rock—our true refuge. We don't have to go somewhere special to meet him. He's right here, offering rest and quiet when we trust in him.There have been many times when Bethany has wanted to make a place her refuge—believing it would bring her peace. But when she forgets that God is her ultimate place of rest, he gently calls her back to him, reminding her that he is the place where she can truly reset.Connect with Bethany hereFollow her on Instagram @bethanykimseyStop feeling defeated in your motherhood. Join the Reset:Anchoring Your Motherhood in Gospel Truths course and transform your story in just 6 weeks. Grab your spot here. Purchase the Warrior Mama's Prayer Journal https://bethanykimsey.co/products/a-warrior-mamas-prayer-journal

Do you want to make 2025 the year you start therapy? Maybe you're still a bit hesitant because you're not completely sure how it works or what it might feel like...Fearne has pulled together a load of Happy Place chats that will help you get a clearer idea of the benefits of therapy, and in turn make you feel bold enough to send that first booking email. Plus, she talks through the ways therapy has really helped her be more at peace with the past, and stop being so horrible to herself too.You'll hear from Dr Julie and Owen O'Kane on what the point of therapy is (and isn't!). Leigh-Anne Pinnock has learnt the importance of finding the right therapist for you, and her Little Mix band mate Perrie Edwards explains why she now brings her therapist to work.Then, MMA fighter Molly McCann has used therapy to unlock more sporting and career success after a difficult childhood, and DJ Fat Tony shares how he's changed as a result of trauma therapy...Listen to Dr Julie's episodeListen to Owen O'Kane's episodeListen to Leigh-Anne Pinnock's episodeListen to Perrie Edwards' episodeListen to Molly McCann's episodeListen to DJ Fat Tony's episode Hosted on Acast. See acast.com/privacy for more information.

When does a coping mechanism become a problem? Millie Mackintosh talks through the big moments she realised her drinking was affecting both her own health and the people she loves. In this chat Fearne and Millie cover panic attacks and intrusive thoughts, which can both get particularly bad when secrecy and shame are driving risky behaviours. Then, how do you start to forgive yourself for the things you're not proud of? And how can you talk to yourself kindly when you fall back into old patterns of behaviour? Plus, Millie explains how ADHD can interact with addiction, and what small lifestyle changes have made a huge difference to her physical and mental health. Do you want to drink less? Fearne and Millie chat about how they learnt to enjoy social events without alcohol.Millie's book, Bad Drunk, is out now. If you liked this episode of Happy Place, you might also like: Lucinda Miller Brene Brown Vicky Pattison CONTENT WARNING: This episode contains conversations about sexual assault Hosted on Acast. See acast.com/privacy for more information.

How loud are the voices in your head that tell you you're definitely going to screw up that big opportunity? Sophie Ellis-Bextor is trying to make a point of talking to herself more kindly. In this chat, Fearne and Sophie talk about reminding yourself that your thoughts aren't facts; sometimes you have to override the voice that says you're not good enough and just get on with it to prove yourself wrong. Sophie explains why being dropped by her label at 20 encouraged her to take responsibility for her own career, and offers advice on how not to get distracted by what other people are doing with their lives. What should you tell yourself when you think you're going to give up on a passion? They also chat about not worrying where an opportunity will lead you, instead enjoying it as an adventure in its own right. Plus, why was Sophie petrified her BAFTA performance would be awful? Sophie has announced her biggest ever UK headline tour in May and June 2025!If you liked this episode of Happy Place, you might also like: Natasha Bedingfield Perrie Edwards Paloma Faith Hosted on Acast. See acast.com/privacy for more information.