Podcasts about happy place

Broadcaster and entrepreneur Jamie Laing had big fears about having kids... and yet he's about to become a dad any day now.In this chat with Fearne, Jamie's honest about the pros and cons he deliberated over before deciding to have children. He talks through how his parents' divorce expanded his world in beautiful ways, as well as why he chose to re-kindle his relationship with his dad as an adult.Jamie also talks for the first time about his body image and eating disorder. Given Fearne has been through her own experience of bulimia, Jamie looks to her for advice on how to break free from the shame that's gripped him for much of his life.Jamie can now say he genuinely likes himself, but explains how throughout his teens and twenties he felt a real need to be popular, liked, and validated by others. How did he learn to cultivate self-compassion in his thirties? And what does he reckon is the best way to get men to open up to their mates?Jamie's book, Boys Don't Cry, is out now.If you liked this episode of Happy Place, you might also like:Erling KaggeEmily EnglishBen West Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! You've been told you need executive presence. Stand taller. Speak with authority. Dress the part. Master your vocal tonality. Control the room. But here's what nobody's saying: if you're exhausted from being "on" all the time, if you're walking into the boardroom looking the part but feeling like an imposter inside, the problem isn't your presence. The problem is you're performing a role instead of embodying who you actually are. I've worked with dozens of C-suite and government leaders who have all the right moves, all the right credentials, and they're still paralyzed by self-doubt. They're wondering when someone's going to realize they're faking it. And no amount of power poses or wardrobe upgrades is going to fix that.

Blame isn't helpful. Illustrator and author Charlie Mackesy thinks learning to forgive yourself and others will lead to more peace.In this chat, Fearne and Charlie talk from personal experience about just how physical shame can feel. Charlie explains how fear of abandonment keeps us silent about our insecurities, but that in reality the moment we start talking about our shame is the moment real human connection is made.Charlie and Fearne also chat about how polarised the world is becoming, and offer advice for how to cope with fear, as well as why it's important to disagree respectfully.Plus, why did Charlie feel he needed to hide away in the toilets at the Oscars?Charlie's latest book, Always Remember: The Boy, The Mole, The Fox, The Horse, and The Storm, is out now.CONTENT WARNING: This episode contains some conversation about suicidal ideation.If you liked this episode of Happy Place, you might also like:Teddy SwimsWill PoulterOlly Alexander Hosted on Acast. See acast.com/privacy for more information.

Can I be honest? I sat down to record this episode with absolutely nothing. Zero inspiration. My first thought? "Great, Tami. You teach people about alignment and you can't even show up for your own work." But here's what I realized: that feeling wasn't writer's block. It was my soul tapping me on the shoulder saying, "We need to talk." And if you're listening to this feeling the exact same way about your leadership right now—like you're going through the motions but can't remember the last time you felt truly connected to why it matters—this episode is for you.

The age-old experience of shopping for groceries is being redefined, as supermarkets evolve into sophisticated food halls. With the line between restaurant and market now dissolving, are these "grocerants" merely a transient trend, or do they signal the next chapter in the future of food? / Round Table's Happy Place (12:25)! On the show: Steve, Yushan & Yushun

Episode 503 ~ October 9, 2025 Podcast Info / Topics We take a peek at the new global online whitewater meeting place for paddlers, RallyCrew When guides paddle canoes filled with tourists too close to a mother elephant, it does no go well, and it could have been a whole lot worse After a hard […]

Episode 503 ~ October 9, 2025 Podcast Info / Topics We take a peek at the new global online whitewater meeting place for paddlers, RallyCrew When guides paddle canoes filled with tourists too close to a mother elephant, it does no go well, and it could have been a whole lot worse After a hard […]

The greatest period in the history of humankind took place in the short era between 1970 and 1995. During that time kids could tune in every Saturday morning between 8 and noon and find the most amazing cartoons ever created, plus tons and tons of ads.See omnystudio.com/listener for privacy information.

What did you love doing when you were 10 years old? Broadcaster Greg James reckons we all need to prioritise fun and silliness more, and thinking about your childhood passions is a great place to start.In this chat, Fearne and Greg talk about how bleak, boring, and anxiety-inducing being a responsible grown up can be sometimes, and why that means it's vital to choose to laugh every day.Greg also explains why it's important to stop and ask yourself if you really want to get married, have kids, or earn lots of money, or if you're sleepwalking into someone else's vision of a perfect life.Plus, why did 21 year old Greg think he had a chance with Fearne when he first arrived at Radio 1...?Greg's book, All The Best For The Future, is out now.If you liked this episode of Happy Place, you might also like:Scott MillsNick GrimshawAnnie Mac Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Let me ask you something—how much time and money have you spent trying to fix the way you lead? Another book, another certification, another workshop promising the breakthrough you've been searching for? Here's what nobody tells you: every time you reach for another quick fix, you're not just spending money or time. You're staying stuck in the same patterns that got you here in the first place. I've been having this conversation on repeat with leaders at your level. The strategies that got you to VP, to Executive Director, to Founder—they're not broken. They're just not built for where you're going next. And that gap? It's costing you more than you realize. "When your leadership is misaligned with your true identity, even success feels heavy."   Want to Go Deeper? Ready to stop chasing quick fixes and start leading from alignment? Book a Leadership Strategy Call—your blueprint to clarity, confidence, and impact.

Loved Ones – the Happy Place Book Club pick for September – tells the story of Julia, whose first love Gabe dies aged 29, launching her into a world-wide quest to recover the possessions he left with friends and acquaintances across the world. It also brings her into contact with the last woman Gabe loved...In this chat, Fearne and author Aisha Muharrar wonder what would happen if you met others who had dated the same person as you. Would you get on and have loads in common? Or would there be intense jealousy? They also explore the strange idea that different people know and love very different sides of you.Aisha was a script writer on TV show Parks and Recreation, and she brings that comedy and levity to the messy topic of grief in Loved Ones. Writing her debut novel was very much a new challenge though – Aisha explains to Fearne why she pretty much had to re-write the whole book!Enter our competition with Bookshop.org to be in with a chance of winning books for life here: https://woobox.com/9jfwesThank you to Fourth Estate for the use of Loved One audiobook, narrated by Emma Ladji.If you liked this episode of Happy Place, you might also like: Book Club Meets: Cally Beaton Book Club Meets: Emily Henry Book Club Meets: Lorna Tucker Hosted on Acast. See acast.com/privacy for more information.

Not Today... Jenn and Eddie talk about being brutally honest. Did Jenn and Eddie boycott their "Happy Place"? Jenn was the better person this week when she help reunite foster siblings, while Eddie got a haircut. An old lady on a scooter is on a collision course with a gorup of baby ducks. Eddie is having some memory issues.  Plus, Florida Man Friday!

Fear. Anxiety. Bring it on! To some, the idea of willingly subjecting yourself to jump scares, monsters, and masked killers doesn't sound like a good time. But science tells us that it absolutely can be! With Halloween around the corner, horror movies will be on everyone's mind. Amy & T. J. -- self-proclaimed horror movie aficionados -- will tell you whether you're wired for horror ... as they kick off a month of movies you need to see.See omnystudio.com/listener for privacy information.

Fear. Anxiety. Bring it on! To some, the idea of willingly subjecting yourself to jump scares, monsters, and masked killers doesn't sound like a good time. But science tells us that it absolutely can be! With Halloween around the corner, horror movies will be on everyone's mind. Amy & T. J. -- self-proclaimed horror movie aficionados -- will tell you whether you're wired for horror ... as they kick off a month of movies you need to see.See omnystudio.com/listener for privacy information.

Fear. Anxiety. Bring it on! To some, the idea of willingly subjecting yourself to jump scares, monsters, and masked killers doesn't sound like a good time. But science tells us that it absolutely can be! With Halloween around the corner, horror movies will be on everyone's mind. Amy & T. J. -- self-proclaimed horror movie aficionados -- will tell you whether you're wired for horror ... as they kick off a month of movies you need to see.See omnystudio.com/listener for privacy information.

Fear. Anxiety. Bring it on! To some, the idea of willingly subjecting yourself to jump scares, monsters, and masked killers doesn't sound like a good time. But science tells us that it absolutely can be! With Halloween around the corner, horror movies will be on everyone's mind. Amy & T. J. -- self-proclaimed horror movie aficionados -- will tell you whether you're wired for horror ... as they kick off a month of movies you need to see.See omnystudio.com/listener for privacy information.

Audrey, Cork's beloved vaccine nurse, tells PJ how the water can become the most powerful tool for managing stress, transforming your health, and claiming a moment of peace in a demanding life Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Can I tell you something that might surprise you? The leaders I work with who command the room, make decisions with ease, and build powerhouse teams aren't spending their time chasing the latest leadership trend. They're not jumping from framework to framework. They've mastered five simple habits that have nothing to do with business books and everything to do with becoming the person others naturally want to follow. And here's the thing: these habits happen behind closed doors. They're invisible. But they're exactly what separates leaders who perform from leaders who embody authority.  

China is currently experiencing a rapid surge in the popularity of rock climbing, a trend propelled by its debut as an Olympic sport, an expanding middle class with a growing emphasis on health and wellness, and widespread sharing on social media platforms. As participation diversifies across age and demographic groups, the sport's future trajectory is clearly oriented toward the formal development of competitive circuits and its deeper integration into domestic tourism and adventure travel initiatives. / Round Table's Happy Place (15:16)! On the show: Steve, Niu Honglin & Yushun

Lulu shot to fame at 15, and she's been playing that part, masking who she really is – Marie McDonald McLaughlin Lawrie – for the six decades since.In this chat with Fearne, Lulu explains how she felt that everything from her real name and accent, to her personality and childhood weren't good enough, so she created a character for the public to love. However, this kind of emotional suppression can have painful consequences, and she's since learned to stop running from her messy parts.Lulu talks through the moment she realised she was an alcoholic, and how recovery has helped her truly like herself. They chat about how to trust your intuition, and reinvent yourself in every decade should you want to... but prepare for others to find your growth uncomfortable.Plus, there are revelations about her relationship with David Bowie that Lulu's never publicised before, and details about how she put her father in jail as a child.Lulu's new book, If Only You Knew, is out now.If you liked this episode of Happy Place, you might also like:Jon Bon JoviZandra RhodesJada Pinkett Smith Hosted on Acast. See acast.com/privacy for more information.

Gavin and Stacey's Joanna Page didn't want kids, until she suddenly did at 35! In this chat with Fearne, Joanna explains how she had to bring her baby on set in order to keep working as a new mum, and why she ultimately decided to focus on family over career.They chat about why it's ok to do average – or even shit – work sometimes, and why perfection doesn't need to be the goal. Joanna's noticed on set that younger women seem to have much higher self-worth than she had at their age; what can we learn from their assertiveness?Plus, which Hollywood actor did Joanna fart in front of, and how did the Love Actually sex scenes work behind the scenes?Joanna's new book, Lush, is out on September 25th.If you liked this episode of Happy Place, you might also like:Sophie Ellis BexterColeen RooneyPerrie Edwards Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! We throw around words like they're interchangeable when they're not—and the difference matters. Weather vs. climate. Listening vs. hearing. Motion vs. progress. In leadership, we do this with self-awareness and emotional intelligence, treating them like synonyms when they're actually two distinct capabilities. I learned this the hard way as a young lieutenant walking into a room full of colonels and generals during a communication outage, knowing my triggers but needing to apply that knowledge under intense pressure. Self-awareness gave me the foundation, but emotional intelligence changed the outcome.

Daniel Buitrago is in studio with The Mayor and BHA Armed Forces Initiative members Dave Johnson & Andrew Hardy   Hot air balloons, airplane landing, winter is coming, Chugach debacle, favorite places to eat, armed forces initiative, conservation battles, Daves mental health fight,  pint nights, trivia   Visit our website - www.alaskawildproject.com Follow us on Instagram - www.instagram.com/alaskawildproject Watch us on YouTube - www.youtube.com/@alaskawildproject $upport on Patreon - www.patreon.com/alaskawildproject

That dreaded 3 PM energy crash after a carb-heavy lunch is a common experience, but the solution isn't to abandon carbohydrates—it's to choose them wisely. This is where understanding the Glycemic Index (GI), your body's blood sugar speedometer, becomes essential. We move beyond the diet trends to deliver clear science and provide simple, actionable strategies for selecting smarter carbs. By making these mindful swaps, you can fuel your body for sustained energy all day long and finally conquer that afternoon slump. / Round Table's Happy Place (13:40)! On the show: Steve, Niu Honglin & Yushan

Men are starting to open up. Presenter and comedian Paddy McGuinness used to work on building sites where vulnerability would have been seen as a weakness, but he's seen things changing...In this chat with Fearne, Paddy talks about his own clinical depression, and what he's learnt from therapy about keeping his mental health in check. He explains that understanding why you're reacting a certain way will give you the power to change your behaviour.Paddy's three children all have autism, and he's frank about how he felt when he first got the news. He talks through the common misconceptions, and what he wishes more people understood about the realities of raising autistic children.If you liked this episode of Happy Place, you might also like:Kate SilvertonLucinda MillerMo Gilligan Hosted on Acast. See acast.com/privacy for more information.

Why Most Leaders Fail at Emotional Intelligence (And the 5-Step System That Actually Works) Hey Friend! Building emotional intelligence is like building a house—and most leaders are trying to pick paint colors before laying the foundation. I realized this when I built my house on 5 acres in Oklahoma. My excitement about fixtures and finishes had to wait because my builder reminded me: "First we pick the elevation and style. That informs everything else." Your leadership development works the same way. If you've read EI books, taken assessments, and attended workshops but still feel like you're winging it under pressure, you're not broken—you're just building on unstable ground.

Occupying the essential center of the sandwich generation means being the first call for homework help and the immediate update after a doctor's visit. It is a role of constant motion, where profound love continuously meets relentless logistics, a testament to those tirelessly holding everything together even during the days when it feels like barely holding on. / Round Table's Happy Place (17:13)! On the show: Steve, Yushun & Yunqi

Cally Beaton spent much of her career in male-dominated board rooms. She, in her own words, was a ‘boring businessperson'. Now? She's a stand up comedian!Namaste Motherfuckers was the Happy Place Book Club pick for August. It's Cally's manifesto for embracing the radical change that comes with midlife and menopause, proving it's never too late to reinvent your life.In this chat with Fearne, Cally explains that she's particularly passionate about better understanding perimenopause after being misdiagnosed with bipolar disorder, and is candid about being a single mum to an autistic child.Thank you to Headline Home for the use of Namaste Motherf*ckers audiobook, narrated by Cally Beaton. If you liked this episode of Happy Place, you might also like: Book Club Meets: Emily HenryBook Club Meets: Lorna TuckerBook Club Meets: Lisa Jewell Hosted on Acast. See acast.com/privacy for more information.

The Sandman is back. Adam Sandler returns to the links with Happy Gilmore 2 (2025) which does a lot to remind us all of the original Happy Gilmore (1996), perhaps too much. The nostalgia-leaning and cameo-fueled sequel doesn't deliver as well, but it has its moments. So grab your golden jacket and hockey stick putter, and meet us on the course, Shooter. Let us know what you thought. Also Play:Cinema Chain Game--------------------------------------------Subscribe, rate, and review:Apple Podcasts: Our Film FathersSpotify: Our Film FathersYouTube: Our Film Fathers---------------------------------------------Follow Us:Instagram: @ourfilmfathersTwitter / X: @ourfilmfathersEmail: ourfilmfathers@gmail.com

Have you noticed your body changing with age? Vogue Williams has suddenly become aware that she needs to make a point of staying physically and mentally strong.In this chat with Fearne, Vogue explains why having a drink and having fun are just as important as exercising and sleeping well when it comes to feeling good. She talks through how her health anxieties have manifested in the past, and how she's used medication and therapy to move her through difficult periods of heartbreak and grief.Vogue explores why she and husband Spencer Matthews are so good together. Plus, why she got kicked out of a yoga class, and why Big Brother's Nasty Nick lives in her head rent free...Vogue's memoir, Big Mouth, is out now.If you liked this episode of Happy Place, you might also like:Spencer MatthewsJoanne McNallyMillie Mackintosh Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Are you watching good people disengage or leave your team? Seeing departments operate like separate islands instead of one cohesive unit? The problem isn't your strategy or your people—it's that you're leading through your own lens instead of seeing things through theirs. After two decades of guiding executives through team dynamics, I can tell you the leaders who master this aren't the ones with the most experience. They're the ones who understand that every person on their team has a different operating system. And once you learn to see through their lens, everything changes.

Come on people lets get her back in her happy place back.....

Ten seconds. One choice. Your perfect match… or total chaos? ReelShort brings the speed of micro-drama to reality TV with Love Bombing. This isn't just a new show… it's an experiment. Will you bet on love at first sight? / Round Table's Happy Place (16:30)! On the show: Steve, Niu Honglin & Yushan

Episode 363   Enjoy!!

On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: overflowing bookshelves + a fun way to count your finished reads Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: we are bossing some more TBRs The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). .  .  .  .  2:29 - Ad For Ourselves 6:45 - Our Bookish Moments Of The Week 9:55 - Meredith's Floor Lamp 10:46 - “The Number of Books I've Read This Year” desktop counter from Etsy 13:06 - Our Current Reads 13:32 - A Duke Never Tells by Suzanne Enoch (Kaytee) 16:18 - Much Ado About Nothing by William Shakespeare 17:16 - The Man Made of Smoke by Alex North (Meredith)  18:32 - The Whisper Man by Alex North 22:05 - Ordinary Time by Annie B. Jones (Kaytee) 24:48 - Annie B. Jones on Instagram 25:25 - The Dark One (Vicious Lost Boys, 2) by St. Crow (Meredith)  26:13 - Peter Pan by J.M. Barrie 26:36 - The Never King (Vicious Lost Boys, 1) by Nikki St. Crow 30:07 - Shutter by Ramona Emerson (Kaytee) 34:19 - Withered Hill by David Barnett (Meredith) 37:28 - Slewfoot by Brom 38:28 - The Night Gardener by Jonathan Auxier 38:34 - Boss My TBR From Catherine Bridgewater 40:19 - Blood Sisters by Vanessa Lillie 40:21 - North Woods by Daniel Mason 40:24 - After the Crash by Michel Bussi 40:27 - What Alice Forgot by Liane Moriarty 40:29 - The Shell Seekers by Rosamund Pilcher 40:42 - Great Big Beautiful Life by Emily Henry 40:43 - Killers of the Flower Moon by David Grann From Lisa Stone 44:05 - Broken Country by Claire Leslie Hall 44:08 - My Friends by Fredrik Backman  44:10 - Run for the Hills by Kevin Wilson 44:13 - Wild Dark Shore by Charlotte McConaughy 44:17 - The Unseen World by Liz Moore 44:25 - Today Tonight Forever by Madeline Kay Sneed 44:37 - Happy Place by Emily Henry 49:36 - Meet Us At The Fountain 49:40 - I wish to become (or really, have already been) a correspondent. (Kaytee) 49:52 - The Correspondent by Virginia Evans 51:56 - I wish that for every book it had a perfume-type scent to transport you back to that particular experience of reading it. (Meredith) 52:06 - Ffern | Organic Eau de Parfum 53:40 - The Scent Keeper by Erica Bauermeister 56:35 - Chrissie on Instagram and at Sarah's Bookshelves Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. September's IPL comes to us from: Words Matter in Pitman, NJ. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Can women have it all? Renowned restauranteur, cookery writer, and Great British Bake Off judge Dame Prue Leith doesn't think so.In this chat with Fearne, Prue explains why she's glad she built her career before having children, and why no one should feel ashamed of asking for help with their business or family in order to keep everything afloat.Prue – who had the confidence to found a restaurant when she'd never worked in one – gives advice on never letting a lack of knowledge get in the way of starting a new passion project.She also tells the story of finding love again at 70 after being widowed, and explains why she's so passionate about legalising assisted dying.The Great British Bake Off returns to Channel 4 on Tuesday 2nd September.If you liked this episode of Happy Place, you might also like: Zandra Rhodes Davina McCall Richard E. Grant Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Ever feel like you're checking all the boxes but still spinning your wheels? Like your team is busy but not actually getting anywhere meaningful? You're not behind, and you're definitely not lazy—but something's clouding your clarity and making you second-guess every move. After two decades of leadership coaching, I've discovered one of the most overlooked reasons high-capacity leaders feel scattered: time focus. It's not about productivity—it's about perspective. And once you understand yours, everything shifts.

The Swiss watch once held an exclusive monopoly on prestige. That era has ended. Now, China's consumers are fueling a profound transformation, embracing cutting edge technology and bold local brands that rival the timeless classics. "Made in China" is being completely redefined. We discuss the new symbols of status and what they reveal about the future of luxury. / Round Table's Happy Place (17:06)! On the show: Steve, Yushan & Yushun

Fearne's been loving the UEFA Women's EUROS, so this episode celebrates the huge summer of sport we're having by listening back to some brilliant sportspeople who've told their stories on Happy Place. Plus, if you've been inspired to move your own body more, how can you set your own fitness goals and – most importantly! – enjoy the process?In this episode – -Broadcaster Gabby Logan reflects on just how momentous it was when the Lionesses won the EUROs in 2023-UFC fighter Molly McCann explains what happens when you're on your period as an athlete-Olympic rower Helen Glover chats about how motherhood made her even more ambitious for herself-DJ Adele Roberts inspires with her story of setting the world record as the fastest female to run the London Marathon with a stoma bag-Comedian Joel Dommett laughs about his own marathon attempts going tits up-Psychologist Pippa Grange shares what she knows about goal setting from working with England's football teamListen to the full episodes here – Gabby LoganMolly McCannHelen GloverAdele RobertsJoel DommettPippa Grange Hosted on Acast. See acast.com/privacy for more information.

Do you notice your body telling you when your brain is struggling? We're headed back to this year's Happy Place Festival in Gunnersbury Park, where loads of our guest speakers took to the Talk Stage to talk about the power of the mind-body connection... In this episode – - Breath and mindset coach Richie Norton explores the mind-body connection and how you can always start over with your physical and mental health-Broadcaster Julia Bradbury explains how nature has a very real impact on how healthy our bodies are, and how she approached her cancer diagnosis-Rizzle Kicks Jordan Stephens and therapist Donna Lancaster team up to talk about the groundbreaking physical effect one of Donna's retreats had on Jordan's body-Midlife wellness author Liz Earle talks through the best immunity-boosting morning routine-Olympian Dame Kelly Holmes chats about how to set (and stick to!) physical goals that will influence your mind too Get your tickets for the Happy Place Festival in Tatton Park 2025 here!If you liked this episode of Happy Place, you might also like: Seasons will change, so will youTell self-limiting beliefs to bugger offHow to stick two fingers up to beauty standards Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Ever catch yourself thinking you need to have it all figured out before stepping into bigger leadership? I recorded this episode twice (tech crashed the first time—apparently even I don't have all the answers about equipment!) because this message hit me so hard on a Sunday drive. If you're waiting for complete clarity before you lead, you're actually disqualifying yourself from being the leader your team needs most. Want to Go Deeper? Ready to lead with clarity instead of confusion? Book a Leadership Strategy Call—your blueprint to navigate uncertainty with confidence and finally step into the leadership identity you're called to embody.

Getting lost in anxiety, shame, or self-loathing? Spiritual leader Gabby Bernstein wants you to acknowledge all the messy parts of your true character. Spoiler: you're not going suddenly to like yourself overnight, but acknowledging the uncomfortable bits will get you there sooner!In this chat with Fearne, Gabby explains how ‘protector parts' like perfectionism, people pleasing, and numbing out can spiral into extreme self-soothing behaviours like drug or porn addiction if they're not dealt with.Fearne and Gabby chat about anxiety as a protection mechanism, exploring why being focused on the heart palpitations and hyper-vigilance is stopping you dealing with your deeper wounds.Plus, Fearne notices that her OCD is back so Gabby takes a moment to help her check in with her current stress levels – you can follow along with this exercise too!Gabby's latest book, Self-Help, is out now.If you liked this episode of Happy Place, you might also like: Mel RobbinsNatalie LueTell Self-Limiting Beliefs To Bugger Off Hosted on Acast. See acast.com/privacy for more information.

Do you love a true crime scam documentary? Our latest Happy Place Book Club read is for you! Iconic author Lisa Jewell has written Don't Let Him In, a thriller about a perfect man... who's a fraudulent liar.In this chat with Fearne, live from The Happy Place Festival, Lisa explains how she got into the mind of a psychopath despite being a very honest person herself. They explore how people fall for charming romance scammers, and how Lisa has become a relentlessly happy person.Plus, Lisa's written 24 novels but has given up on trying to be a ‘professional' kind of person – she explains how to sod the rules and build confidence in your own process.If you're new to Happy Place Book Club episodes, don't worry, there are no spoilers here! If you want to join the Book Club, we're on Instagram @happyplacebookclub, and Book Club episodes are released the first Friday of every month!Thank you to Penguin Audio for the use of Don't Let Him In audiobook, narrated by Richard Armitage, Joanna Froggatt, Louise Brealey, Gemma Whelan and Tamryn Payne.If you liked this episode of Happy Place, you might also like: Book Club Meets: Emily Henry Book Club Meets: Lorna Tucker Book Club Meets: Clare Leslie Hall Hosted on Acast. See acast.com/privacy for more information.

Brandon Barrera opening for Chris Distefano: https://www.youtube.com/watch?v=2if0WDSw2yM Timecodes: 0:00 Start 00:54 Mascots filming 04:01 KFC's nipples are gone? 08:44 Barstool NYC-Minihane basketball game 10:22 NYC sh**ter 17:47 Animal talk 26:30 The Manhattan skyline has one problem 30:36 Gotta keep the mind sharp 36:08 Brandon Barrera interview 38:05 European trips 46:05 Cutting off body parts 47:55 First cars 54:19 Elementary pickup lines 56:52 Brandon's 7 year comedy anniversary 01:02:41 Brandon's worst b*mb 01:06:49 Feits' high schooll yearbook 01:18:05 Mascots filming 01:21:12 KFC's nipples are gone? +++++++++++++++++++++++++++ Netflix: Go to your Happy Place and watch Happy Gilmore 2 now, only on Netflix BlueChew: Get your first month of BlueChew FREE Just use promo code KFC at checkout and pay five bucks for shipping. https://BlueChew.com +++++++++++++++++++++++++++++++You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr

Timecodes: 0:00 Start 01:25 Feits' Time most influential podcasts take 22:22 Who is H00pify 26:46 Tea app leak 40:27 Moment of silence 56:43 South Park episode 01:04:54 You can Venmo the government now 01:11:30 Idaho m**ders final statement 01:14:55 Phillies fans caught on camera +++++++++++++++++++++++++++++++ Blue Chew: Get your first month of BlueChew FREE Just use promo code KFC at checkout and pay five bucks for shipping. https://BlueChew.com Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Opt-in for $5 in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 8/31/25 at 11:59PM ET. Terms: jkpt.co/draw5. Scratchers subject to availability. Based on 2025 iOS download data collected by Sensor Tower. Sponsored by Jackpocket. PHX: Get PHX and fuel your hustle the complete way. Shop on https://drinkphx.com. Netflix: Go to your Happy Place and watch Happy Gilmore 2 now, only on NetflixYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr

Timecodes: 0:00 Start 01:02 Podcast clip camera angles 06:00 Show restart 07:09 Jackie's therapist listens to the show? 11:12 Time's 100 most influential podcasts list 14:25 How Jackie's brain works 21:04 British people are pranking us 24:00 Moment of silence segment (RIP Ozzy) 30:14 Who comes up with the "feels like" temperature 34:03 What brand comes to mind when you say "advertisement"? 39:00 How would you go about being homeless? 48:30 Labubus 51:30 Freudian Slip 53:00 ChatGPT for advice 59:30- H*rny on planes 1:04:00 Credit card magnet 1:08:35 NY needs a new nickname 1:17:52 Football coach face 1:18:00 How did knights handle the heat? 1:23:14 What job would you be worst at? 1:30:45 Joey Chestnut Barstool After Dark +++++++++++++++++++++++++++ +++++++++++++++++++++++++++ Kraken: Go to https://kraken.com/barstool to learn more PHX: Get PHX and fuel your hustle the complete way. Shop on https://drinkphx.com. Reef: Go to https://REEF.com/KFCRADIO and use promo code KFCRADIO15 to get 15% off your first order over $49 Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Opt-in for $5 in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 8/31/25 at 11:59PM ET. Terms: jkpt.co/draw5. Scratchers subject to availability. Based on 2025 iOS download data collected by Sensor Tower. Sponsored by Jackpocket. Netflix: Go to your Happy Place on July 25 with Happy Gilmore 2, only on NetflixYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr

The BFFs are back to discuss the biggest headlines of the week including-- The Coldplay affair, Nicki Minaj vs SZA, and the haunted Annabelle doll. Brianna also shares a spooky story and Josh shares all the details about his weekend hanging out with David Dobrik in Vegas. ------------ Support Our Sponsors: Download the Gametime app today and use code BFF for $20 off your first purchase See Oh, Hi! starring Molly Gordon & Logan Lerman, only in theaters on July 25! Tickets are on sale now at https://ohhimovie.com Own your moment with the perfect summer styles available only at Sunglass Hut Go to your Happy Place on July 25 with Happy Gilmore 2, only on Netflix Subscribe to the podcast now: https://barstool.link/3m4Q0Fq Check out the BFFs Social Media Instagram: https://www.instagram.com/bffspod/ Twitter: https://twitter.com/BFFsPod TikTok: https://www.tiktok.com/@bffspod Follow Josh Instagram: https://www.instagram.com/joshrichards/ Tiktok: https://www.tiktok.com/@joshrichards?lang=en Twitter: https://twitter.com/JoshRichards Follow Brianna Instagram: https://www.instagram.com/briannalapaglia/?hl=en TikTiok: https://www.tiktok.com/@briannachickenfry?lang=en Twitter: https://twitter.com/bchickenfry?lang=en Check out Barstool Sports for more: http://www.barstoolsports.comYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/bffspod

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Blackberries | Son of a Boy Dad #320 -- #Ad: Go to https://kraken.com/barstool to learn more -- #Ad: Go to your Happy Place on July 25 with Happy Gilmore 2, only on Netflix -- #Ad: See Oh, Hi! starring Molly Gordon & Logan Lerman, only in theaters on July 25! Tickets are on sale now at https://ohhimovie.com -- Follow us on our socials: https://linktr.ee/sonofaboydad -- Merch: https://store.barstoolsports.com/collections/son-of-a-boy-dad -- SUBSCRIBE TO THE YOUTUBE #SonOfABoyDad #BarstoolSportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/sonofaboydad

Timecodes: 0:00 Start 05:06 Feits went to The Nicest 11:14 Everyone needs to watch Eddington 23:27 What age is everyone in their heads 33:09 Feits' least spry moment 36:34 Les Mascots Trailer Drops 39:09 OAR saved Feits life more times than he can count 44:45 Nobody is scared of nuclear war anymore 49:50 Barstool Beach House Fashion 51:59 Movies are happier in worse times 55:39 Everyone's an influencer now 59:09 Montauk has changed 01:01:47 Europe sabattical 01:02:31 SoHo House 01:06:01 Jackie and Nadu 01:07:45 Woke TikTok 01:09:34 Coldplay ++++++++++++++++++++++++++++ Gametime: Download the Gametime app today and use code KFC for $20 off your first purchase Betterhelp: Get 10% off your first month at https://BetterHelp.com/KFC. Factor: Get started at https://factormeals.com/KFC50OFF and use code KFC50OFF to get 50 percent off plus FREE shipping on your first box. Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Opt-in for $5 in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 8/31/25 at 11:59PM ET. Terms: jkpt.co/draw5. Based on 2025 iOS download data collected by Sensor Tower. Sponsored by Jackpocket. Sony Pictures: See Oh, Hi! starring Molly Gordon & Logan Lerman, only in theaters on July 25! Tickets are on sale now at https://ohhimovie.com Netflix: Go to your Happy Place on July 25 with Happy Gilmore 2, only on NetflixYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr