Podcasts about happy place

Identity has become tribal, and it's stopping us understanding each other's humanity. Activist, writer, and model Munroe Bergdorf explains how fear and anger for society's issues have been misdirected towards trans people.In this chat with Fearne, Munroe talks through what the recent UK Supreme Court ruling on biological sex and gender means for trans women, cis women, and society more widely. How, for example, are trans rights intimately connected to abortion rights?Fearne and Munroe chat about how to practice self-acceptance, particularly around body image, and how to use your voice to create positive change. They also cover grief, and numbing out as a way of dealing with poor mental health.Munroe's new book, Talk To Me, is out on June 5th, and you can watch her documentary, Love and Rage, in cinemas from June 10th.This episode also contains an exclusive first listen to a chapter of Kirsty Gallagher's new book, Your Cosmic Purpose, which is published by Happy Place Books on June 5th.If you liked this episode of Happy Place, you might also like:Emma DabiriOlly AlexanderKirsty Gallagher Hosted on Acast. See acast.com/privacy for more information.

Adam talks comics, new art, Battle Beasts, world events and more.

How have you come back from your rock bottom? Ashley Walters has reinvented himself over and over again, through music, acting, directing, parenthood, prison, and addiction.In this chat with Fearne, Ashley talks through the mindset that allows him to take accountability for his actions instead of falling into victimhood, and why failure shouldn't be viewed as an end point.He explains why you should want to be the “dumbest person in the room”, and why if you feel you want to run away from a challenge, it's exactly the challenge you should take on.Fearne and Ashley tackle the big topics that have come out of Netflix show Adolescence, including online misogyny and male violence. Plus, Ashley reveals what his six year old daughter said to him that broke his heart and made him stop drinking...If you liked this episode of Happy Place, you might also like:Kate SilvertonPete DohertyChiwetel Ejiofor Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! This episode is more than just a moment of remembrance—it's an invitation to realignment. Memorial Day carries deep meaning for me, not only as a veteran and widow of a fallen hero, but as someone who has walked through the fire of grief and come out the other side with a sharper sense of purpose. In this episode, I'm inviting you into a conversation about life, legacy, and the kind of leadership that matters most. Whether you wear a uniform or not, your life leaves an imprint. Today, we pause to reflect on what kind of legacy we're living—and how to make sure it aligns with the calling God placed in us.  

✨ Welcome back to Zillennials Podcast! In this episode, Kaylee and Lian rank and review Emily Henry's romance novels, including Beach Read, People We Meet on Vacation, Book Lovers, Happy Place, Funny Story, and Great Big Beautiful Life. The hostsexplore character development, plot intricacies, and overall vibes of each book. Discussions include comparisons between the books, the evolution of Emily Henry's writing, and favorite tropes and characters. Tune in to find out which Emily Henry novel comes out on top and to hear personal anecdotes about small-town life and friendships.00:00 Introduction to Emily Henry's Romance Books00:57 Diving into 'Funny Story'02:29 Comparing 'Beach Read' and 'Funny Story'03:53 Character Development in Emily Henry's Books06:45 Exploring 'Book Lovers' and 'Happy Place'14:36 Midwest Love in 'Funny Story'18:41 Small Town Life and Personal Anecdotes26:15 Final Thoughts and Recommendations29:16 Conclusion and Next Book Club Announcement

We often talk about careers, hustle, and performance. But here's a question we don't ask enough: What does work cost your body? Your sleep? Your peace of mind? Join Round Table today to explore what happens when work begins to hurt and how a major policy update might help. / Round Table's Happy Place (16:57)! On the show: Niu Honglin, Laiming & Yushan

What beliefs, hopes, worries, and questions would you have if your unborn baby was given a diagnosis of a disability? It's something retired paralympic swimmer Ellie Simmonds has spent a lot of time considering.In this chat with Fearne, Ellie explains what she's learnt from talking to both her parents and her birth mum about their experience of her dwarfism, as well as debating the pros and cons of modern genetic testing.They also chat about Ellie's decision to retire from swimming: how will you know when it's time to call something quits, and how can you then cultivate new passions? Plus, how to untangle self-worth and self-esteem from achievements...Ellie Simmonds: Should I Have Children? will be available to watch on ITV from the 27th of May.CONTENT WARNING: This episode contains frank chat about baby loss and abortion, so do take care while listening.If you liked this episode of Happy Place, you might also like:Liberty MillsSophie MorganSamantha Renke Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Most people walk into conflict like it's a battlefield. They're reactive. Defensive. And often unclear about what they're even fighting for. But what if conflict could become a catalyst instead of a collapse? In today's episode, I share 3 things you need to cultivate before conflict even begins—whether it's at work, at home, or in your own mind. If you've ever left a conversation feeling frustrated, misunderstood, or drained… this episode is for you.  

Is there a reason so many comedians can struggle with their mental health? Mo Gilligan knows all too well that finding the funny in everything can sometimes mean having to suppress sadness. In this chat, Fearne and Mo talk about how a single passing comment can stay with you and eat away at your self-esteem over time, and why we need to be better at celebrating our talent and achievements. Plus, can scrolling through memes be a positive form of escapism when you're low...? Mo Gilligan: Beginning, Middle, and End is available to listen to now!If you liked this episode of Happy Place, you might also like:How to Laugh When You've Been To Hell and BackFats TimboZayn Hosted on Acast. See acast.com/privacy for more information.

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Hey Friend! Have you ever left a conversation thinking, “Why did I say it that way?” or “Why didn't I just say what I really meant?” The truth is, most communication breakdowns don't come from what's said—but from what's left unsaid or misunderstood beneath the surface. In this episode, we're unpacking how your core motivation (aka the driving force behind your words, reactions, and silence) can either strengthen or sabotage your relationships. Whether you're avoiding a hard conversation, trying too hard to be understood, or feeling overlooked, this conversation will give you language, self-awareness, and new ways to move forward with clarity and grace.  

Here is a replay of episode #174. Enjoy! Wishing you blessings of light as you drift off to sleep.  

It's easy to mistake a warm tone and simplified words as respectful—but when we use the same style with both children and older adults, an important line blurs. In English, this well-meaning but often condescending way of speaking, known as elderspeak, is coming under scrutiny. The problem isn't just what we say—it's how we say it, leaving many seniors feeling infantilized rather than valued. So how do cultural norms, tone, and intention shape these conversations? / Round Table's Happy Place (19:31)! On the show: Heyang, Steve Hatherly & Yushan

On this episode of Currently Reading, Kaytee and Roxanna are discussing: Bookish Moments: shifts in our reading and brain farts Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: reading Canadian elbows up style The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) .  .  .  .  1:55 - Ad For Ourselves 2:01 - Currently Reading Patreon 7:03 - Our Bookish Moments Of The Week 7:25 - CR Season 7: Episode 24 12:21 - CR Season 7: Episode 36 12:26 - Empire of Sand by Tasha Suri 12:51 - Song of Blood and Stone by L. Penelope 14:18 - Our Current Reads 14:24 - Interior Chinatown by Charles Yu (Roxanna) 18:57 - Coven by Soman Chainani (Kaytee) 19:10 - The School for Good and Evil by Soman Chainani 23:32 - The Hum and the Shiver by Alex Bledsoe (Roxanna) 28:55 - The Life Cycle of the Common Octopus by Emma Knight (Kaytee) 29:17 - Fabled Bookshop 33:28 - Remarkably Bright Creatures by Shelby Van Pelt 34:03 - The Gurkha and the Lord of Tuesday by Saad Z. Hossain (Roxanna) 38:26 - Someone You Can Build A Nest In by John Wiswell (Kayee) 38:40 - Schuler Books 44:56 - Reading Canadian 48:48 - Canada Reads 48:51 - The Giller Prize 49:21 - The Push by Ashley Audrain 50:06 - Room by Emma Donoghue 50:18 - The Paris Express by Emma Donoghue 50:29 - The Lotterys Plus One by Emma Donoghue 52:01 - The Fabulous Zed Watson! by Basil Sylvester 53:18 - Women Talking by Miriam Toews  55:00 - Run Towards the Danger by Sarah Polley 55:08 - Finding Me by Viola Davis 55:57 - Washington Black by Esi Edugyan 56:49 - Ayesha At Last by Uzma Jalaluddin 56:53 - Three Holidays and A Wedding by Uzma Jalaluddin and Marissa Stapley 57:02 - Much Ado About Nada Uzma Jalaluddin 57:32 - Five Little Indians by Michelle Good 1:02:20 - The Unquiet Dead by Ausma Zehanat Khan 1:03:40 - Lucky by Marissa Stapley 1:06:24 - Meet Us At The Fountain 1:07:05 - I wish there was an easier way to export and download kindle notes and highlights. (Roxanna) 1:08:57 - I wish to press Happy Place by Emily Henry. (Kaytee) 1:09:00 - Happy Place by Emily Henry   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. May's IPL is a new indie to the rotation - Dog Eared Books in Ames, Iowa. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

At age 43 Liberty Mills was told she had a 0.7% chance of having another baby with her own eggs – and that was with the assistance of IVF. But she and her partner decided to continue their fertility journey with the help of integrative medicine, and after a lifestyle overhaul, she conceived her daughter naturally, and gave birth two weeks before her 45th birthday.In this chat with Fearne, Liberty explains how her own experiences inspired her to become a Certified Integrative Health and Nutrition Coach, helping other individuals and couples to amend their lifestyles to optimise their ability to conceive.Liberty talks through how everything from vaping, to stress, to the plastics in your kitchen are affecting both female and male fertility. Not planning on having a baby? All these lifestyle changes are still important for our overall health and mental wellbeing.Plus, Fearne and Liberty do a deep dive into negative self-talk, body image, and the shame that can be attached to infertility.Liberty's book, 360 Fertility, is out on May 22nd. Some extra reading you might find useful: Nutrient depletion from prescribed medications Nutrients depleted by the contraceptive pill How prescriptions deplete nutrients If you liked this episode of Happy Place, you might also like: Estelle Bingham Holly Bourne Paloma FaithDynamo Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Feeling invisible in meetings, dismissed in conversations, or overlooked in brainstorming sessions? You're not alone—and you're not wrong for wanting to be seen and heard. In this episode, we dig into what it really takes to speak up and be understood when the noise of life (and leadership) drowns out your voice.

Mia didn't realize how much she loved the tropics of Florida until they left Ontario, and now she never wants to leave! For three years now she and her family have spent half the year on the road and half the year in Canada, so she's used to moving around. Join us on today's episode as we go from tennis ball mishaps to surfing and everything in between!Follow us on Instagram @teensontheroad  Follow the Daigle's on Instagram @daigleadventurecrewFollow Milla Rose on Instagram @millarosesingsSign up for our podcast with this form ⁠https://docs.google.com/forms/d/1u-I0EVTRY8nhkZzze6quUFJVs3Bcdy0a1OcShc0vkZ4/edit?pli=1⁠Mentioned in this episode:Jolly Roger Campground in Marathon FloridaDaigle Adventure CrewPodcast- En Route to Discovery

Bare is the vital true story of Lorna Tucker's fight to survive living on the streets of London. She had to lie, steal, strip, and just about everything in between to survive. This really important portrait of female homelessness was April's Happy Place Book Club read.In this chat with Fearne, author and filmmaker Lorna explains how chance – those five minutes that seem insignificant at the time – can send your life in a completely different direction.She talks through the reality of all the different reasons people might end up living on the street, and why she has so much empathy, and a desire to understand, what drives addiction and violence.Plus, Fearne and Lorna share how their brains can spiral into dread and insecurity, and offer advice on how to work through shame about perceived flaws.Thank you to Brazen for the use of Bare audiobook, narrated by Lorna Tucker.If you liked this episode of Happy Place, you might also like: Listen to Book Club Meets: Clare Leslie Hall Listen to Book Club Meets: Holly Bourne Listen to Book Club Meets: David Larbi Hosted on Acast. See acast.com/privacy for more information.

It's no secret that Tony Award-winning actress Annaleigh Ashford is a versatile force to be reckoned with! From her captivating performances on Broadway in 'Legally Blonde' and 'Wicked' to her current role on the small screen in the true crime drama "Happy Place," she's proven she can do it all! Act, sing, and dance, but did you know she's also good at impressions?Ever get together with a friend you're comfortable around, and you let loose and start making silly voices? That happens a lot when Annaleigh joins Sophia on the pod, and it's hilarious! Besides slipping into her 'puppet Judy Garland' character, the actress talks about her new series based on a real-life story and why it's different from other true crime drama shows, making the transition from stage to television, and why it's so easy to slip into people-pleasing mode on sets. Plus, she opens up about working alongside the late great James Earl Jones on the Broadway revival of "You Can't Take It With You" and the surprising request he made near the end of their show's run that taught her an unforgettable lesson! See omnystudio.com/listener for privacy information.

Does going through a rough time make you untrusting of fleeting joyful moments, or make you lean into them harder? For Dannii Minogue it's the latter.In this chat with Fearne, Dannii explains why getting divorced and having to borrow money from family, coping with sister Kylie's cancer, and having her body critiqued by the press have taught her to appreciate happiness when it comes.Fearne and Dannii worked together on The X Factor for a bit, and they both discuss what it was like to work on such a juggernaut programme, and chat about how to understand what boundaries you might need to set in your career. They also talk about why Dannii's so passionate about wrapping queer and non-conforming people in so much love and joyful celebration.Plus, a little PSA from Dannii: try not to get bitten by a poisonous spider, it won't end well...!Dannii's back as the host of I Kissed A Boy on BBC Three in May.If you liked this episode of Happy Place, you might also like: Louise Redknapp Sophie Ellis-Bextor Olly Alexander Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! 300 episodes. If you had asked me at the very beginning if I thought I'd still be showing up every week—still growing, still learning, still having more to say—I'm not sure I would have believed you. But here we are. And what I've discovered along the way is this: You're not just called to do more. You're called to become more. Today's episode isn't just a celebration of reaching a number—it's a celebration of the becoming that happens when we stop chasing success and start stepping into significance. You're not here by accident. You're being invited to your next bold chapter. Let's talk about what it really looks like to step into it.  

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Is your lifestyle in need of a spring clean? Maybe now's the moment to pivot your career, pick up healthier habits, or embrace a new life you wouldn't have chosen, but now need to make the best of?In this episode, Fearne reflects on the Happy Place episodes that'll give you a bit of a push – or a bit of inspiration – to get you making that fresh start you've been thinking about for ages...In this episode you'll hear from –-Poet Donna Ashworth on making a slow, organic career change later in life, and re-finding who you really want to be under the crap that real life shovels on top of you-TV personality Mille Mackintosh on giving up alcohol and acknowledging the big moment when you realise something needs to change -Author Raynor Winn on being forced into a huge lifestyle change by factors out of your control, and choosing to make the best of a bad situation -Musician Shania Twain on how illness can change you, and how to come back stronger after a huge setback -Musician Kesha on rethinking and embracing a different side of your character, so your personality reflects who you really are, not who others want you to be -Charlotte Church on her career change from singer to healer, and how ceremony can help move you into a lifestyle re-birth If you liked this episode of Happy Place, you might also like: How to stick two fingers up to beauty standards How to laugh when you've been to hell and back Saying no: more boundaries, less people pleasing Hosted on Acast. See acast.com/privacy for more information.

It's Happy Place's 7th birthday! To celebrate, Fearne's put down her own trusty notebook and let her presenter mate Alex Jones turn the interview tables!In this chat, Alex asks Fearne about Happy Place's evolution from a podcast, to a book publisher, to a festival, and now a marketplace too.Fearne opens up about feeling bleak and being on anti-depressants before she created Happy Place, as well as all the moments she's cocked up personally and professionally over the last seven years. Do you have imposter syndrome and a deep desire to be liked? Fearne chats about how to cope with those feelings. Fearne's also got better at admitting she's ambitious and proud of her work, and wants you to be allowed to feel good when you're good at something too!You'll hear some exclusive BTS stuff: how does Fearne pick guests for the show? What does she look club in Book Club author? And how the bloody hell does she manage her time as a brand founder, presenter, mum, and mate?? (Spoiler: she tells Alex about the reality of bringing her kids to work!)Plus, Fearne answers the questions you've voicenoted her on Instagram! One of you has sparked an important conversation about fertility, and Fearne and Alex cover other big topics like taking more time to consider death and grief.If you liked this episode of Happy Place, you might also like:Alex JonesElizabeth GilbertBjorn Nathikko LindebladYungBludPaloma Faith Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Ever walked into your closet and thought, “I have nothing to wear,” even though it's packed with clothes? It's not that you don't have options—it's that nothing fits the way it used to. That's what this episode is about. You've built success. You've followed the plan. But now? Something feels off. You're in a new season—and what used to work no longer fits. That doesn't mean you're lost. It means you're ready for clarity. Today, we're wiping the fog off the mirror and introducing the Purpose Archetype—a tool that helps you name what's been holding you back and identify the unique way you're currently relating to your purpose. It's not a personality quiz. It's a seasonal snapshot that can change everything.   “Your Purpose Archetype is the mirror and the map: it shows you what's going on beneath the surface—and points you toward what's possible.”- Tami Imlay   Want to Go Deeper? Ready to stop circling your calling and finally get clear on what's next? Take the Purpose Map Quiz—just 7 powerful questions to uncover what's keeping you stuck and the next aligned step you're meant to take.

Is it a favorite room in your home? A concert? When you visit your childhood home? A coffee shop? Tell us where you are your happiest!See omnystudio.com/listener for privacy information.

Send us a textThis week the Madcaps share even more of their favorite Florida happy places in the environment.  Torreya State Park, Lime Sink Run, and more are discussed.Please subscribe! Shares and reviews are much appreciated!Get your FREE sticker from the Florida Springs Council and sign up to be a springs advocate at https://www.floridaspringscouncil.org/madcapsQuestions and comments can be emailed at thefloridamadcaps@gmail.comRyan can be found on Instagram at: https://www.instagram.com/the_fl_excursionist/Chris and Chelsey can be found at https://www.instagram.com/sunshinestateseekers/?hl=en

A career is a heck of a thing to manage - especially when it is your own. You change with each phase of growth and new experience, and your job prospects change as well. The better you know yourself and what makes you happy - yes, HAPPY - at work, the more successful you will be in your next endeavor. In this episode of The Sourcing Hero podcast, Host Kelly Barner welcomes Gale Daikoku. In addition to having deep experience in the procurement space and the global influencer marketing space, Gale is a highly professional networker. She is constantly commenting on other people's content and always knows someone else to pull in on the topic. Gale shares what she has learned by managing the twists and turns of her own professional journey: What you need to know about yourself Taking a big picture view of compensation Why relationships are one of the most important parts of any job Links: Gale Daikoku on LinkedIn

Does anxiety or darkness drive you to create? Is creativity the ultimate catharsis? For musician Pete Doherty making art has, at times, been a matter of survival. In this chat with Fearne, Pete explains why taking drugs was less about trying to escape, and more about what he was trying to find. Now he's stopped taking drugs, how does he unlock and express his creativity differently? Pete also confirms that ‘addict' is the right word to describe his behaviour, but that our attitude towards addiction needs to change. Fearne and Pete catch up about the early days of The Libertines, and what Pete labels as ‘the chaos and risk of youth'. He describes how he was sold on the enticing mythologies of a rock n roll lifestyle, but is now much more comfortable living quietly in rural France with his family and dogs. For contributions to #2 of Pete's ‘On Strap' fanzine please post to: 'ON STRAP' FANZINE c/o The Heavy HorseHôtel le Rayon VertRue Général Leclerc76790 EtretatNormandieFRANCE Pete's fifth solo studio album, Felt Better Alive, is out May 16th. If you liked this episode of Happy Place, you might also like: DJ Fat Tony Matt WillisWhat Really Happens At Therapy Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Ever wondered why your biggest struggles seem to come right before your biggest breakthroughs? In this powerful episode, Tami shares how what feels like a setback might actually be your setup. Through a blend of story, faith, and practical insight, you'll learn how your greatest pain might just be your greatest platform. Tami unpacks her SHINE Framework to walk you through five transformative ways to turn hardship into holy purpose—because the fire you're walking through isn't meant to burn you, it's meant to refine you. You'll walk away with clarity, encouragement, and a fresh lens on how your life experiences have prepared you to lead, love, and live more boldly. “Your hardest moments don't just leave scars—they leave blueprints for your impact.” ~Tami Imlay   Want to Go Deeper? Take the 7-question Purpose Map Quiz to understand what's keeping you stuck—and discover your next best step toward your calling.

The curved pavilion is designed to evoke an unrolled ancient scroll, its form embracing visitors in warm bamboo hues. Poetry, etched in scripts evolved over millennia, adorns the walls. Around the bend, a lunar rock from the far side of the Moon is displayed. In Osaka, China's story unfolds as a seamless fusion of history, innovation, and a commitment to a greener future. We delve deeper into the captivating China Pavilion at Expo 2025. / Round Table's Happy Place (15:47)! On the show: Niu Honglin, Steve Hatherly & Yushun

So many of us have had to shut down our heart and numb our emotions to survive. Estelle Bingham is dubbed ‘The Heart Whisperer'; she knows the greatest anxiety can come from suppressing parts of ourselves. In this chat with Fearne, Estelle – a holistic therapist and healer – explains how when the mind is spiralling out of control, the heart can bring us back to stillness. She shares how to feel your emotions in your body instead of just analysing them in your head. Fearne has done her own personal work with Estelle, and they talk though how Estelle's guidance can banish shame and put a circuit breaker in negative thought patterns. Plus, why Estelle reckons the type of manifesting you see on Instagram is “a load of old cobblers”, and how she would recommend manifesting joy instead... Estelle's book, Manifest Your True Essence, is out on April 8th. If you liked this episode of Happy Place, you might also like: Florence Given Gabby Bernstein Joey Hulin Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Ever feel like you're stuck in a cage of your own making? In today's episode, I share a personal moment—watching bald eagles soar in Oklahoma—that reminded me how often we let self-doubt clip our wings. We talk about how to trade fear for freedom using my FLY framework and why believing in yourself isn't pride—it's obedience when you're walking in your God-given calling. If you've been questioning your ability, hesitating on your dream, or feeling caged by comparison, this one's for you. "Self-doubt is a cage with an open door—you're free to fly anytime you choose." ~Tami Imlay Want to Go Deeper? Ready to stop circling your calling and finally get clear on what's next? Take the Purpose Map Quiz—just 7 powerful questions to uncover what's keeping you stuck and the next aligned step you're meant to take.

If you had a second chance at your first big love, would you take it? What about if you were already married to a very different kind of person? This is the dilemma Beth is faced with in Broken Country, the Happy Place Book Club novel for March. In this chat Fearne and author Clare Leslie Hall talk about why first love can be so intoxicating, and why it's only human to feel the pull between very different lifestyles, knowing there are multiple ways you could be happy...Clare explains that Broken Country used to be a very different book, and she almost abandoned it entirely, so what can we learn about being patient with our creative blocks?Plus, if you ever fancy going to Dorset – where the book is set - Fearne and Clare go off on a tangent about all the best places to visit... Thank you to John Murray Press for the use of Broken Country audiobook, narrated by Hattie Morahan. If you liked this episode of Happy Place, you might also like: Listen to Book Club Meets: Holly Bourne Listen to Book Club Meets: David Larbi Listen to Book Club Meets: Dame Harriet Walter Hosted on Acast. See acast.com/privacy for more information.

We change all the time, which means self-love is an ongoing practice; we're constantly learning to love the person we are today. Musician Teddy Swims wants you to be able to look in the mirror and see what a great person you are every day.In this chat with Fearne, Teddy explains why he and his partner chose to go to couples therapy to help them prepare to become parents, as well as the incredible impact having an emotionally articulate father had on his ability to process his own big feelings. Fearne and Teddy both see music, art, writing, and creativity in general as cathartic outlets for emotions, but can this sometimes tip into wallowing in the same negative thought patterns over and over again?Plus, Fearne spotted a tattoo gun on Teddy's dressing room table... will she let him tattoo her even though he's “not very good yet”...?Teddy's album, I've Tried Everything But Therapy (Part 2), is out now.If you liked this episode of Happy Place, you might also like:Olly AlexanderYung BludJon Bon Jovi Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Today's episode is a heart-stirring one. We're talking about legacy—not just what you'll leave behind when you're gone, but how you're showing up right now. I share some personal reflections, a powerful story about Chadwick Boseman (yes, Black Panther himself!), and a model you can use today to start living a life that truly matters. Whether you're in a season of wondering what's next or you're already building something beautiful and just need clarity on where it's headed—this episode is for you. Let's stop building monuments and start making ripples.

Has fear ever stopped you from making the changes you want to make in life? Even if you know what you want, how do you turn your big goals into manageable daily habits? And what role does mindset play in enacting real change? The Happy Place Festival Talk Stage hosted loads of speakers across the weekend at Tatton Park last summer, who all explored these questions, and Fearne wants to bring you in on the Festival magic! In this episode you'll hear from: -Dr Rangan Chatterjee on making transformative change that lasts, and learning to listen to your own gut instinct to create the life that works best for you -Founder of mental health and wellbeing app Shoorah, Lorri Haines, on how to build routines and habits that over time lead to positive lifestyle changes -Life coach Michelle Elman on the beautiful confidence that comes from feeling fearful but doing the scary thing anyway -Musician Beverley Knight and her husband James O'Keefe, founder of men's mental health retreats Unguarded Warrior, on trusting that you have the answers and power to make changes inside you already -Broadcaster Adele Roberts and her partner Kate Holderness on what a cancer diagnosis has taught them both about coping with change you didn't ask for Tickets for the 2025 Happy Place Festivals in Gunnersbury Park and Tatton Park are available now at happyplacefestival.com. Listen to Rangan Chatterjee's Happy Place episode Listen to Beverley Knight's Happy Place episode Listen to Adele Roberts' Happy Place episode Hosted on Acast. See acast.com/privacy for more information.

The gaming world is experiencing a surge in co-op experiences, where players seek out shared adventures and collaborative challenges. From intricate puzzles to intense survival scenarios, these games foster a unique sense of camaraderie and shared accomplishment. What core elements are fueling this demand for collaborative gameplay, and what unique experiences are these games offering? Grab your controllers as we discuss! / Round Table's Happy Place (19:54)!

Send us a textBonus Episode: Season 1 Episode 13 of ...Discerning News.  Reflections on what's happening at the macro level can help you find solutions for your everyday experience of life.  What do Attacks on Tesla in Canada, Federal Judge Legal Challenges re Deportations, and Finland  again the Happiest Place news stories have to do with personal spiritual awareness?  Find out here in Season 1 Episode 13 of "...Discerning News"  hosted by Teresa Shantz, Author and Podcast Host,  Tom Shantz, "The Spiritual Businessman" along with Tiger Coll, D.D., President, Wayshowers College (SM)."The thoughts and insights shared here are crafted solely to nurture your personal and spiritual evolution, serving as gentle suggestions and guiding lights.  By choosing to continue your journey with us, you embrace complete responsibility for your own growth, state of consciousness, and well being."Connect or share a story with us: Email: tnt@tntspiritworks.comLinks:

Going to work doesn't have to be a chore. Tune in as Ariel and Shya and guests investigate having the workplace be your “happy” place on this refreshing episode of Being Here.

Welcome back to the Spring Refresh Challenge! In celebration of The Busy Vibrant Mom's upcoming 400th episode we wanted to create a fun spring refresh challenge.  This challenge is designed to be fun and helpful for busy moms to refresh their homes, routines, and mindset for spring!  It is four days of power packed short podcast episodes, focusing on one key area, and providing practical tips.  So if you missed the first two episodes, go back and listen.  You can still enter the challenge and win amazing prizes (valued at over 2k).  Today we will focus on creating green spaces and why plants improve our home and mindset.  Let's dive in!    Plant Experts:  Tarryl McNamara - The Plantery on IG https://www.instagram.com/theplantery_com?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D   Dani Watson: Website: https://www.figandfarmathome.com/ Free Plant Guide: https://figandfarmathome.myflodesk.com/plants Podcast: Fig & Farm At Home: https://podcasts.apple.com/us/podcast/fig-farm-at-home-budget-decorating-decor-tips-decluttering/id1573027319   Reminders: A head's up to enter the challenge and win prizes go to: https://michellebyrd.myflodesk.com/springrefresh, to check out all the details.   Once you register you should also be receiving emails with details and a link to our private facebook group.  If you have any questions or need anything you can always contact us at: contact@byrdmichelle.com     I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: The Busy Vibrant Mom

Coping with mental health conditions is never easy, but it does get easier; that's what actor Will Poulter has learnt through his own experiences with OCD, anxiety, and intrusive thoughts. In this chat with Fearne, Will explains how OCD has manifested for him ever since he was a young kid. He also talks through why finding reasons to be grateful for the lessons mental health conditions have taught you can be helpful. If you're honest with yourself... would you give yourself or others more grace if they had to take time off work because they'd broken their leg, as opposed to because their mental health was poor? Fearne and Will unpack that one, as well as discussing the importance of personalisation in looking after our brains. The same medication, meditation practice, or diet, is going to affect us all differently. Plus, do you constantly worry that you've said the wrong thing and pissed someone off? Fearne and Will have been there and offer their advice for overcoming that spiral... You can see Will in UK cinemas in Death of a Unicorn from April 4th, and Warfare from April 18th. If you liked this episode of Happy Place, you might also like: Joanna Lumley Mel Robbins Tuppence Middleton Jordan Stephens Chiwetel Ejiofor Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! You are in for a treat today! I sat down with my friend, fellow neuro coach, and soon-to-be my health coach—Alisha Carlson—and we had a powerful conversation about what it really means to live a healthy, aligned life. If you've ever felt trapped in a cycle of diets, shame, or trying to force your body into something that doesn't feel like you... this one's for you. We're flipping the script on health. No more dieting from a place of pressure. This episode is all about self-awareness, grace, and learning to nourish your body for long-term impact—not short-term perfection. “It's not about what you're doing, it's about the heart and intention behind it.” — Alisha Carlson Want to Go Deeper? Take my 7-question clarity quiz to understand what's keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps!

Is it a compliment to be called ‘nice'? Singer Louise Redknapp isn't so sure. She's always been the good girl, but she's ready to embrace – and express – different facets of her character now. In this chat with Fearne, Louise explains that being in a 90s girlband, and being married to a sports star, forced her to be shiny and polished at all times. That led to a crippling fear about saying or doing the wrong thing, but she's learning to trust her own gut instinct. Fearne and Louise chat about how never knowing her dad, and becoming a mother herself, have impacted her confidence and identity. Plus, can gratitude combat overwhelm?Louise's fifth studio album, Confessions, will be released on May 23rd.If you liked this episode of Happy Place, you might also like: Anastacia Shania Twain Naomi Watts Hosted on Acast. See acast.com/privacy for more information.

Hey Friend! Have you ever felt like you're just going through the motions—checking off boxes, fulfilling obligations—but deep down, something feels… off? Like you're living a life that doesn't quite fit? If so, you're not alone. So many of us get caught up in doing what's expected—what's practical, what's responsible—without ever stopping to ask: Is this actually aligned with who I am and what truly matters? Today, we're hitting pause on autopilot and diving into what it means to live a life of alignment—one that reflects your deepest values and purpose. We'll talk about why so many of us end up on the conveyor belt of life instead of navigating with a compass, and how you can reclaim your direction. I'll break down a simple model to help you realign your life, share an inspiring story about how Starbucks CEO Howard Schultz reshaped an entire company by returning to its core values, and—most importantly—give you practical steps to start making changes right now. If you've been feeling stuck, disconnected, or unsure whether your life is moving in the right direction, this episode is for you. So grab your journal, find a quiet space, and let's get started! "We can either carry the weight of the world or the full weight of joy." ~Tami Imlay Want to Go Deeper? Take my 7-question clarity quiz to understand what's keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps!

Can laughter ease anxiety? Comedian Julian Clary certainly thinks so. After living through some incredibly dark events and anxious times, he's decided to choose to laugh and think positive thoughts. In this chat with Fearne, Julian talks about feeling naturally happier and more comfortable in his skin as he got older. Most things, he says, just aren't as important as you think they are, and that's a freeing realisation. Julian also explains why he's embraced causing outrage and even offence. Fearne and Julian share how they've each combatted poor sleep, and the sleeping aids, medications, and techniques that have worked for them. Plus, Julian's not a massive fan of therapy, so he turns the tables on Fearne and quizzes her about her experience of it... A Fistful of Clary, Julian's western-themed stand-up tour, will be heading out round the UK from 30th April. Get your tickets now: julianclary.co.uk If you liked this episode of Happy Place, you might also like: Olly Alexander David Tennant Scott Mills Hosted on Acast. See acast.com/privacy for more information.

Hey Friends! It's Tami here, and I'm thrilled to welcome you to another episode of "The Full Weight of Joy" podcast. Today, we're diving into a fascinating conversation with Elizabeth Carrington, a seasoned health coach who's been transforming lives for nearly three decades. Elizabeth's journey is truly inspiring, as she shares how her personal health challenges, including Lyme disease and chronic migraines, led her to explore alternative healing methods and develop a unique coaching approach known as "life attunement coaching."   "Healing is a continuous journey that often requires sustained effort and commitment, rather than a quick fix." ~ Elizabeth Carrington, MCC Want to Go Deeper? Take my 7-question clarity quiz to understand what's keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps!

On this episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: Kindle samples and getting new indie bookstores Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: six star books to which we will take no criticism from anyone The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) .  .  .  .  1:01 - Ad For Ourselves 1:18 - Currently Reading Patreon 1:34 - An Unlikely Story 2:35 - @anunlikelystory on Instagram 3:37 - Our Bookish Moments Of The Week 6:48 - Literally, A Bookshop 7:54 - @Literallybookshop on Instagram 8:52 - Our Current Reads 9:23 - The Seven Sisters by Lucinda Riley (Meredith) 16:32 - All the Right Notes by Dominic Lim (Kaytee) 16:40 - Tucson Festival of Books 2025 19:52 - Arsenic and Adobo by Mia P. Manasala 20:13 - This Savage Song by Victoria Schwab (Meredith) 21:47 - A Darker Shade of Magic by V.E. Schwab 23:20 - The Invisible Life of Addie LaRue by V.E. Schwab 23:49 - They Came for the Schools by Mike Hixenbaugh (Kaytee) 24:11 - Southlake Podcast 27:46 - Past Crimes by Jason Pinter (Meredith) 29:44 - Ready Player One by Ernest Cline 31:06 - Recursion by Blake Crouch 31:40 - The Swifts: A Gallery of Rogues by Beth Lincoln (Kaytee) 31:49 - The Swifts: A Dictionary of Scoundrels by Beth Lincoln 35:11 - Our Six Star Reads 36:08 - The Sparrow by Mary Doria Russell 37:29 - The Count of Monte Cristo by Alexandre Dumas 37:33 - A Gentleman in Moscow by Amor Towles 40:17 - Happy Place by Emily Henry 42:32 - The Home-Maker by Dorothy Canfield Fisher 42:37 - The Ten Thousand Doors of January by Alix E. Harrow 42:38 - In This House of Brede by Rumer Godden 42:41 - The Stand by Stephen King 42:43 - The Shell Seekers by Rosamunde Pilcher 42:44 - A Curse So Dark and Lonely by Brigid Kemmerer 44:44 - All the Lonely People by Mike Gayle 45:00 - This Is How It Always Is by Laurie Frankel 45:09 - Castle of Water by Dane Huckelbridge 45:13 - Project Hail Mary by Andy Weir 45:14 - Black Cake by Charmaine Wilkerson 45:17 - Babel by R.F. Kuang 45:38 - Lobizona by Romina Garber Russell 45:43 - Cazadora by Romina Garber Russell 49:14 - The Bookish Life of Nina Hill by Abbi Waxman 49:49 - The Song of Achilles by Madeline Miller 51:22 - Meet Us At The Fountain 51:43 - Sarah's Bookshelves Live 51:53 - I want everyone to listen to episode 188 of Sarah's Bookshelves Live if you enjoy fantasy reading. (Meredith) 51:54 - Sarah's Bookshelves Live episode 188 53:09 - I wish for a book aggregator that would house all book covers of all books so we could compare easily and find the ones we want to purchase quickly without having to browse multiple sites. (Kaytee) 54:09 - Greenwood by Michael Christie Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. March's IPL comes to you from our tried and true partner, An Unlikely Story in Plainville, MA. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Dynamo brought epic magic into a lot of people's lives, but now Steven Frayne is taking off the mask and choosing to notice the moments of magic he's experienced around him. In particular, that's the people – friends, family, doctors, strangers – who've helped him find joy again after hitting rock bottom. In this chat with Fearne, Steven talks about the devastating reality of trialling different medication for Crohn's and the effect this has on mental health, as well as what he's learnt from experiencing so much physical pain. Can we choose to connect over pain rather than isolating ourselves from others? Steven also explains how being an easy target for bullies at school meant he learnt how to problem solve and hustle, but what do you do when success comes and you don't know how to cope with it? Steven's show, Up Close and Magical, is at The Underbelly in Soho, and is opening on the 28th March. CONTENT WARNING: This episode contains frank chat about suicidal ideation so do take care while listening. If you liked this episode of Happy Place, you might also like: Kesha Ben West Adam Pearson Hosted on Acast. See acast.com/privacy for more information.

Do you get rid of your body hair? Do you hate your periods? Are you debating a nose job? Why? Writer and broadcaster Afua Hirsch has been tracing how we've become so loathing of our bodies. In this chat with Fearne, Afua explains where our modern, Western notions of beauty come from, and why she's advocating for us to celebrate how powerful our bodies are. She's rediscovering and reclaiming rituals her ancestors will have done before Western ideals became the norm, and points out that wanting to change your facial features to conform to beauty trends will erase your ancestry. Fearne and Afua chat about a desire for more fluidity around sexuality and identity, as well as why we should respect the wisdom that comes with age rather than fearing it. Plus, how to dig deep and ask yourself: “Do I think this, or have I been taught this?” Afua's book, Decolonising My Body, is out now. If you liked this episode of Happy Place, you might also like: Emma Dabiri Adele Roberts Rebel Wilson Hosted on Acast. See acast.com/privacy for more information.