In the 86,400 second Podcast, I talk to elite athletes from around the world, of all backgrounds and sporting careers, and we talk about their sporting life and childhood and how they got to where they are today. I talk to endurance and ultra athletes competing at the highest level, CrossFit athletes that have been to the CrossFit Games, ex professional rugby players, and many more. Every person has the same 86,400 seconds in the day, but it is how these athletes choose to spend theirs that sets them apart from everybody else. Listen in to the podcast to see how you can make your 86,400 seconds in your day more effective and worthwile. I hope you enjoy!
86,400 second Podcast - Charlie Gould
In episode 3, I talk to Apollo Perelini, the man responsible for putting Samoa on the World Rugby Map. Apollo played for Samoa in both codes of the game, Rugby Union and Rugby League, as well as being a part of one of the most succesful St Helens Rugby League team ever. Apollo goes through his experiences of playing the game, as well as coaching, and how he moved from coaching and playing in the UK to coaching his own academy in Dubai. Apollo Perelini on Instagram - @apollo11rugby https://www.instagram.com/apollo11rugby/?hl=en Please rate, review and share the podcast and I can't wait to bring you episode 3. As always, make those 86,400 seconds count. Charlie Gould Instagram- @charliegouldtraining https://www.instagram.com/charliegouldtraining/ Charlie Gould on YouTube - https://www.youtube.com/channel/UCUoLCZzGw3sxotSyUFo17hg
In Episode 2 of the 86,400 second Podcast, I talk to Tom Walker, current Ironman 70.3 Middle East Age Group Champion. Tom has done 12 70.3 races, over 20 middle or long distance triathlons and 2 Ironman's. We talk about Tom's early life and childhood, as well as going back to Uni at 25 and juggling uni and training. Tom also tells me about his experiences of living and coaching in Dubai and "don't think, just do". Tom Walker on instagram - @tomwalkerfitnesshttps://www.instagram.com/tomwalkerfitness/https://linktr.ee/tomwalkerfitnessPlease rate, review and share the podcast and I can't wait to bring you episode 3. As always, make those 86,400 seconds count. Charlie Gould Instagram- @charliegouldtraininghttps://www.instagram.com/charliegouldtraining/Twitter - @cgouldtraininghttps://twitter.com/cgouldtrainingTik Tok - @.charliegouldtraininghttps://www.tiktok.com/@.charliegouldtraining
In Episode 1 of the 86,400 second Podcast, I talk to Reece Mitchell, 2 x CrossFit Games competitor and fittest teen in the UK. We talk about his childhood and how he got into CrossFit, as well as programming for Mitchell Fit and his goals for the future. We also talk about 'doing everything with purpose' and what that means to Reece. Follow Reece on Instagram - @reece_mitchell15 and his programming @mitchellfit_coachingPlease rate, review and share the podcast and I can't wait to bring you episode 2.As always, make those 86,400 seconds count and enjoy the show. Charlie Gould@charliegouldtraining
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