Podcasts about World Rugby

With the World Rugby Junior World Championships (formerly the World Rugby U20 Championships) kicking off at the end of the month, Angus and Wilf dive into what's coming and what to expect!Expect further episodes looking into the history and the players and teams that have lit the tournament up since it began in 2008, as well as a dive into the players and teams that might shine this summer!Plus…a call out to the decision makers behind the latest developments in English schools rugby... Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailRe-Release Feb 2025: Everything was correct at time of recording and subject to changeWelcome back to Headfirst: A Concussion Podcast. Today, we're joined by Professor Jon Patricios, a leader in sports medicine since 1996. He is the Director of Waterfall Sports Orthopaedic Surgery and a Professor at the University of the Witwatersrand in Johannesburg, where he leads the Wits Sport and Health Research Group. With fellowships in sport and exercise medicine from South Africa, the UK, and Ireland, he also founded Sports Concussion South Africa. Professor Patricios consults for World Rugby and serves on various concussion committees, including the International Concussion in Sports Group. He's co-lead author of the 2023 International Consensus Statement on Concussion in Sport and has worked with FIFA, UEFA, and the NFL. An editor for the British Journal of Sports Medicine, he's also the author of over 130 peer-reviewed publications, with a focus on sport-related concussion and physical activity's health benefits. 03:40 - How Professor Patricios Become Involved in Sports Medicine and Concussion 06:33 - What is a concussion? 10:08 - Resources (Tools) and Challenges Across All Levels 12:38 - Concussion in Sports Group: Processes Involved Putting the Consensus paper together 17:19 - How Do You Chose the Articles for The Consensus Paper?  19:44 - Role of Medical Director  25:16 - FIFA World Cup and UEFA Independent Advisory  29:10 - Soccer Concussion Substitutes  31:20 - Where to Find Professor Jon Patricios   Professor Jon Patricios:https://www.sportsconcussion.co.za/our-team/dr-jon-patricios/https://jonpatricios.comConsensus Statement: https://bjsm.bmj.com/content/57/11/695X/Twitter: @jonpatriciosResearch and Journal Article: https://www.researchgate.net/profile/Jon-Patricios Social media:Twitter: @first concussionFacebook: Headfirst: A concussion podcastInstagram: Headfirst_ Concussion  Email: headfirstconcussion@gmail.com

This week on the KOKO Show we have landed one of the ‘Big Dawgs' of World Rugby. We are talking the inside centre to end all inside centres, despite only being the 5th best footy player in his family. That's right, the KOKO Crew are joined by the all conquering, the all powerful and the always wear sunblock Mr Jordie Barrett. With Jordie in tow the lads get stuck into the Hurricanes' dream season finishing top of the table, the push into the finals, the ethos of the team and who they wanna play at the pointy end, however, it isn't code mode with Jordie on the line. We also delve into some funny moments Jordie has had off the pitch in a little segment we like to call ‘Please Explain', whilst also once and for all settling the AUS v NZ pie debate.Plus, for all our naughty Northern know-it-alls Swoop gets up on his Bordeaux soap box and really goes off about UBB's back to back efforts in the European Champions Cup, much to Jordie's dismay. Finally, we have noticed Drew feeling a little left out on the show so we remedy that with a full segment and a little quiz all about the big and beautiful Biv. So sit back, relax and get stuck into a crispy crusted meaty, whilst washing it down with a brand new episode of Kick Offs and Kick Ons.TIMESTAMPS 00:00 - Start of the show01:45 - Tom's grape update 04:26 - KOKO apologises to Drew 06:48 - The Drew Quiz13:15 - The Rugby Round Up - CRUSADERS V CHIEFS 16:20 - WARATAHS V BRUMBIES 22:09 - REDS V MOANA 25:66 - HURRICANES V HIGHLANDERS AND JORDIE BARRETT JOINS26:38 - Intro Jordie Barrett 28:14 - Jordie on Reuben Love's language 28:43 - The Hurricanes form in 2026 30:53 - Jordie on possible finals matchups 31:54 - The ethos of the Hurricanes 34:54 - Cory Jane's coaching influence 36:05 - Goit's curly questions 37:33 - START, BENCH AND DROP38:59 - Rehashing the ‘Ditch Debate'40:55 - The Please Explain Game 45:23 - Jordie on the ANZAC Test47:09 - Jordie on Leinster losing another final 52:01 - FORCE V DRUA 58:55 - Other Rugby News 01:01:20 - Close of the show BUY YOUR KOKO MERCHANDISE AND STAY TUNED FOR EVENTS - www.kickoffsandkickons.comMake sure you follow us on all socials:INSTA: @kickoffskickonsTWITTER/X: @kickoffskickonsYOUTUBE: @kickoffsandkickonsTIKTOK: @kickoffskickonsIf you do want to talk about sponsorship or anything business related then please do get in touch with us info@shtn.com.au. Hosted on Acast. See acast.com/privacy for more information.

Women's Six Nations Substack: https://substack.com/home/post/p-198430148 My Insta: https://www.instagram.com/huw.griffin/ The topics I cover in this podcast: Kolbe to Stormers Scarlets transfers latest St Helens drama Lowe to leave Leinster? Nohamba to Sharks World Rugby's Six Year Plan Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a Supporter and share your views - a monthly pledge gets you access to the Community, and our endless appreciation!Show notesIn the news this week:Operation Obsidian - A collaborative investigation between WADA and World Rugby produces a big doping bust in Georgian rugby, revealing collusion and corruption, but to what end? We explain how almost 40 years of bans were given out, and what remains unanswered and unknown(00:16:18) SA Prop Asenathi Ntlabakanye has been banned for 18 months, for drugs he says were prescribed by a specialist physician. We explore why this case may run for some time, and have some major implications(00:26:15) The women's Vuelta finished atop the Angliru, producing a new champion and some chat about gear ratios and torque. Plus, concussion in the Giro, with dramatic crashes and racing igniting the race in its first week(00:41:52) Who is the Greatest of all time? Sports scientists set out to take the subjectivity out of the question and produce their lists of the greatest track athletes ever. Do you agree?(00:54:25) A Times survey says a worryingly high proportion of young adults are using banned, harmful products. We wonder about the risk of doping and how the Enhanced Games will amplify it(01:09:20) Gout Gout gets his (latest) 60 minutes of fame. As his star continues to rise, good things are being said, now the performances will follow. We discuss the hype and unrealistic expectation that is steadily building on Australia's superstar(01:15:35) Who wins a half marathon between Luke Littler and Mo Farah, if they have to complete a 501 leg of darts every mile? A ridiculous question, perfect for Gareth to bring his pub darts experience to the fore! Who do you think wins? Hosted on Acast. See acast.com/privacy for more information.

Gabby is joined by rugby legends Ugo Monye and Katy Daley-McLean ahead of Red Roses' Grand Slam decider this weekend - 37 games unbeaten, on the cusp of their 8th Six Nations in a row - does the sport actually need England to lose?The trio also react to a fascinating developing football story - dubbed 'Spygate 2.0' - with Southampton's Championship Play-Off final place in doubt after an analyst was spotted recording opposition training sessions!And they go head to head over World Rugby's decision to trial smaller balls in the women's game.France v England - Sunday 4:45pm (BBC)

Gabby is joined by rugby legends Ugo Monye and Katy Daley-McLean ahead of Red Roses' Grand Slam decider this weekend - 37 games unbeaten, on the cusp of their 8th Six Nations in a row - does the sport actually need England to lose?The trio also react to a fascinating developing football story - dubbed 'Spygate 2.0' - with Southampton's Championship Play-Off final place in doubt after an analyst was spotted recording opposition training sessions!And they go head to head over World Rugby's decision to trial smaller balls in the women's game.France v England - Sunday 4:45pm (BBC)

World Rugby's controversial decision to trial smaller rugby balls in the women's game is up for debate as Ruby Tui and Shaunagh Brown chime in on one of rugby's biggest talking points. Plus, Ruby finally reveals the answer to the question fans have been asking — where will Ruby Tui play next? The pair also break down the biggest moments from the penultimate round of the Guinness Women's Six Nations, including the standout battles and players making headlines ahead of Super Sunday. And with the championship on the line in Bordeaux, what do the Red Roses need to change in their game if they want to beat France and win another Women's Six Nations title? Ruby and Shaunagh discuss what could decide the trophy. Mitsubishi Electric Europe B.V. has announced two new UK partnerships in women's rugby, driven by a shared belief that investing in the women's game creates impact well beyond the pitch. Through a formal partnership with the Rugby Players Association's Thrive programme and Mitsubishi Electric's Parallel Potential platform, the combined goal is to provide athletes with meaningful career support during, and beyond their playing careers. In addition, Mitsubishi Electric has become an official partner of Premiership Women's Rugby (PWR), strengthening its commitment to the domestic league and the continued growth of the women's game. To find out more go to: www.parallelpotential.com

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! World Rugby ha confirmado hoy (12-05-2026) las sanciones a 6 jugadores, 1 médico y la Federación Georgiana, por los casos de sustitución de muestras de orina en controles antidopaje. Con Javier Señarís, by https://www.divertisenvivo.com/seis-naciones/ y https://www.gulagalega.com/estilo-de-cerveza-artesana/1821-sinduena-drop-w-hablemos-de-rugby-lata-44-cl.htmlEscucha este episodio completo y accede a todo el contenido exclusivo de Hablemos de Rugby. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/644699

As of the start of the 2026 Giro d'Italia this weekend, the INEOS Grenadiers cycling team will be known as Netcompany-INEOS.Last week, the team - one of the most successful in elite road cycling - announced a new sponsorship deal with Danish tech and AI firm Netcompany.INEOS, team owner Sir Jim Ratcliffe's giant chemicals company, had yielded the main naming position for a deal reported as worth €100m over five years.At the centre of deal - one of the biggest in the pro peloton - is Tom Hill. He joined the team as CCO in 2024 having previously held commercial leadership positions at World Rugby and Manchester United amongst others.Hill joins us on the podcast this week to detail the work that went into signing Netcompany; to articulate the valuable USPs - and unique challenges - that cycling has as a sponsorship proposition; and to evaluate the cycling ecosystem as a whole and ask ‘is there a better way?'

The Bundle is the original and much copied series on the sports media and streaming marketplace with co-hosts Yannick Ramcke, General Manager of OTT at the streaming service OneFootball and Murray Barnett, founder of 26West Sport and formerly of F1, World Rugby and ESPN.Unofficial Partner is the leading podcast for the business of sport. A mix of entertaining and thought provoking conversations with a who's who of the global industry. To join our community of listeners, sign up to the weekly UP Newsletter and follow us on Twitter and TikTok at @UnofficialPartnerWe publish two podcasts each week, on Tuesday and Friday. These are deep conversations with smart people from inside and outside sport. Our entire back catalogue of 500 sports business conversations are available free of charge here. Each pod is available by searching for ‘Unofficial Partner' on Apple, Spotify and every podcast app. If you're interested in collaborating with Unofficial Partner to create one-off podcasts or series and live events, you can reach us via the website.

In this weeks podcast the boys talk over breaking news from all over the world. They cast their eye over this weekends many matches and answer a fantastic listeners questions. All of this and so much more fun in around an hours worth of Podcast action. If you would like your question answered please send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠superrugbypodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We are now also on Patreon so please use the link to support us there. Become a Patron! Music Credit: SUNDANCE Track Name: "Perséphone - Retro Funky (SUNDANCE remix)" Music By: SUNDANCE @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://soundcloud.com/sundancemusic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The SUNDANCE Official Website is HERE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://lefthandmusic.fr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow SUNDANCE on BandCamp: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sundancemusic.bandcamp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License for commercial use: Creative Commons Attribution 3.0 Unported (CC BY 3.0) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommons.org/licenses/..⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Music promoted by NCMSuperAre NZW Learn more about your ad choices. Visit podcastchoices.com/adchoices

I know there's a suggestion that maybe - just maybe - Moana Pasifika can be saved. But do yourself a favour and don't waste your time hoping for it because I think this is going to be the club's last season. I don't relish saying that because Moana Pasifika was absolutely one of the highlights of last year's Super Rugby season. But it has never stacked up financially, has it? The only reason it was able to pay its way for a while was because it received a temporary injection of Government money from various agencies. There was a bit of financial help from New Zealand Rugby, a bit from World Rugby and of course the fact it was majority owned by a charity that drew tens of millions of dollars in Government income. Once that Government contract was cut, the financial support came to an abrupt end. Now the money has run out. It's lost its big star - Ardie Savea is now in Japan. It's losing games, sitting at the bottom of the table again and the fans have drifted away. You could argue - and it would be a fair argument - that Moana Pasifika was never really given a fair go because it doesn't even have a true home ground. But even if you gave it a home ground and even if you had a star like Ardie Savea every single season, I'd still say it wouldn't make enough money to wash its face - because none of the clubs do. Or very few of them, anyway. So if you're hoping against hope that someone swoops in to save Moana Pasifika, tell me who? It can't be New Zealand Rugby - because if they step in for Moana Pasifika, are they also going to start bailing out the Hurricanes when they make a loss? It can't be the Government either, especially with the prospect of a global recession hanging over us. That basically leaves private business. And if private business people do step in, it will be entirely out of generosity. And how long does generosity last if there are no results in the bank and no results on the field? So I'd say: put your hopes away. This will be Moana Pasifika's last season. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Sean, Morgs & Burkey break down all the weekend's action in World Rugby. Super Rugby delivered some classy moments, a Posty's feature & Burkey gives class 101 on being a good roomie. Club Rugby delivered some great moments & the Wallaroos kicked off the Pacific Four Series over in USA. See omnystudio.com/listener for privacy information.

Much has been made of the return of Shannon Frizell. The weapons-grade blindside is on his way home from Japan in an attempt to gain selection for the All Blacks' World Cup squad. Along with Richie Mo'unga, NZR has a couple of quality footballers returning to the fold, rugby moths attracted to the 2027 World Cup flame. Leicester Fainga'anuku returned for the same reason, Brodie Retallick has been linked to a possible comeback too. Is this a bad thing? Will these returnees threaten the hold NZR has on their players in regards to leaving Super Rugby to access the stupid money in the northern hemisphere? Will this force their hand around the restrictions placed on these players around international selection? Will this herald an open season on NZ rugby talent? No to all of the above. NZR's currency is World Cup success. That's it. Pure and simple. In 2027, the best 33 NZ rugby players should be picked to hunt down and snare William Webb Ellis' Trophy. To suggest that making that grade requires several seasons in our domestic competitions flies in the face of the reality of professional sport. The want for rugby to become a true global game says that the players must be free to ply their trade in all four corners of our pale blue dot. NZR make the rules for their international representation. They are not a World Rugby edict. NZR should look favourably on players who choose to stay to keep Super Rugby and NPC relevant and attractive, but no cutting off of noses to spite faces here. The players who choose to leave will have to fight their way back in, whatever route they choose, and should they scoot away for the pound or euro or yen, as sure as I wear a singlet and ie faitaga, the next generation of AB superstars will rise from the ashes of the departees. If you love something, set it free... See omnystudio.com/listener for privacy information.

In Season 3 of The Captain's Table, the Captain is focusing on meetings the leaders of the international sports industry - to find out what their own passions for sport really are and the lessons in leadership they have learnt from working in the industry. In the first episode of the new Season, we are joined by Alan Gilpin - CEO of World Rugby. Brought to you by The Sponsorship Doctor and Fortnum & Mason.

Episode 215: In this episode of the Athletic Shoulder Podcast, Ben Ashworth is joined by Richie Gray — founder of GSI Performance and one of the leading voices in contact and collision coaching globally. With over two decades of experience across elite sport, Richie has helped shape how athletes prepare for contact at the highest level. His work spans international rugby, the NFL, and world-class environments including the Springboks, Flying Fijians, and RC Toulon — alongside ongoing contributions to global governing bodies such as World Rugby and USA Football. Across the conversation, Richie breaks down what it truly takes to prepare athletes for the demands of collision sport — from technical precision and physical readiness to building systems that hold up under pressure. The discussion explores the intersection of coaching, equipment, and methodology, highlighting how his frameworks have redefined both performance and player welfare. The episode also dives into the critical distinction between return to play and return to performance, offering a clearer pathway for practitioners looking to bridge the gap between rehabilitation and real-world sport. Richie shares practical insights into integrating technical skill within physical preparation, developing athlete confidence through progression, and applying innovative tools to better replicate the demands of contact environments. Topics Discussed: The journey of collaboration in sports rehabilitation Return to performance vs return to play The role of technique in injury prevention Innovative training equipment in collision sport Progression in rehabilitation and athlete confidence Frameworks for effective shoulder injury management Integrating technical skill into physical preparation Coaching philosophy and the future of contact training Bridging the gap between research and practice - Where you can find Richie: LinkedIn Website Instagram -  Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.  -  Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett  Pete McKnight    

After an incredible Six Nations tournament, we ask whether France, Ireland and the best of the North can knock over the Boks or All Blacks in the inaugural Nations Championship.We deep dive into Super Rugby's latest crazy results, ask if Devan Flanders should be the All Blacks number eight and discuss if World Rugby should introduce the 3+ try bonus point.As requested by a viewer .. here's a link to our Springboks scrum analysis from last year... https://youtu.be/n3C_55JcqzI?si=VpFvnod297spsOQY Hosted on Acast. See acast.com/privacy for more information.

Playing in front of a record 80,000 fans at Twickenham, captaining your country in a World Cup final and winning World Rugby's Player of the Year… all in a day's work for Sophie De Goede. All that despite returning from a huge ACL injury just one month before the World Cup, Canada crowdfunding to get there, and training against teammates' partners to make up the numbers. Sophie joins Gabby and Mark to talk about where women's rugby goes next. Plus we look back at the best bits from The Sports Agents this week - was it right for Tottenham to sub their goalkeeper Antonin Kinsky after a 17-minute nightmare? And how can Welsh rugby build back to its former glory?

NEW YORK, NY - There was some confusion re the new Major League Rugby refereeing system, despite legendary ref Nigel Owens offering his thoughts from a bubble bath. MLR Director of Rugby Brandon Sparks looks to "clean things up" with host MLR Weekly host Matt McCarthy. WHAT'S INSIDE AND WHEN:

Send a textThis week on The Events Insight, Jack and Karen are joined by Matt Clarke, a man whose career can only be described as truly eventful.From taking a temporary three-month role at Silverstone in 1995… to taking another temporary three-month role there in 2025, Matt's journey spans three decades at the heart of global sport and live events.In between, he's worked across permanent, temporary and contract roles, seamlessly moving between them, while playing an integral part in delivering some of the world's biggest sporting moments. We're talking Commonwealth Games, Men's and Women's Rugby World Cups, the 2010 FIFA World Cup in South Africa, and Formula One across the UK, Australia, South Africa and the Middle East.Matt's philosophy? Work hard, play hard. Let your actions and achievements speak for you, you don't need to tell everyone you're the boss.And when someone like Mick Wright at World Rugby says, “What, ‘THE' Matt Clarke?” , you know you've built a reputation that travels.Who knows where he'll go next?Tune in as we explore a 30-year career built on adaptability, delivery at the highest level, and a relentless passion for live events.See more about our Season Sponsor – Electric Cat https://www.electriccat.co/ Find out more about our Shoutout Sponsor Church House Westminster https://churchhouseconf.co.uk/ Our Season Quickfire round Sponsor is the The Lewis Foundation https://www.thelewisfoundation.co.uk/ Our partnership with Standout Magazine is also worth following; https://standoutmagazine.co.uk/ Music Credits go to;Artist: Cathrine RannusTitle: The Events Insight Theme MusicMusic from #Uppbeat:Forever - Sega Williamshttps://uppbeat.io/t/sega-williams/foreverLicense code: 7F5KY293FYDFNVEVhttps://uppbeat.io/t/moire/summerLicense code: WNFODRXZ1ITXJS3HFly Away - Mountaineerhttps://uppbeat.io/t/mountaineer/fly-awayLicense code: EKN0IYNUKGUXMCTWClarity - Zoohttps://uppbeat.io/track/zoo/clarity License code: GL25RXVDXIBQWSWL 

The conversation continues for our Supporters! These Spotlights offer the first word, and then it's your turn. Become a Supporter of the Real Science of Sport by making a small monthly pledge, and get access to our world-famous, and very stimulating, Discourse community!Show notesThis week's show kicks off in London, where Ross recently attended World Rugby's Annual Shape of the Game meeting. he shares some insider insights on topics including law change in the sport, what fans want, and the tensions rugby bosses are facing to grow the game. Staying on rugby, we discuss head injury management, after a few stories popped up in the world of rugby. In the first, a player was allowed to continue playing by the team doctor, but the referee stepped in to have the player removed with a concussion. In the second, a player admitted to 'cheating' the Head Injury Assessment screen back in 2017 to keep playing with a concussion. We discuss whether Rugby's policies to manage head injuries are working?Shifting gears, we return to the snow of Milan Cortina, as Gareth noticed some interesting discussion about cross-country skiing, and whether 50km was too long because of the challenges it creates for athletes who run out of fuel. We talk about "hitting the wall", and the truth about how our bodies use carbohydrates versus fat during endurance exercise.Then we talk doping. First, the UCI have asked its Testing Agency to catch a big name doper, with a feeling that the absence of positive tests isn't necessarily indicative of a clean sport, and their desire to catch a higher level rider apparently reflecting that realization. Staying on doping, Tara Moore is suing the WTA for $20 million after a series of bans, appeals and eventual bans for doping that she believes was inadvertently caused by meat contamination.Our final doping conversation comes from Athletics, where a Member asks whether the records should be reset when they are suspected of being the result of doping. This would particularly affect the Women's record books. We discuss that, offering some insights into how they might justify the removal of some, but not all records, and whether it can feasibly be done.And finally, there was drama in the USA last weekend, where race leaders followed the lead car off course, and eventually lost podium spots and prize money. Calls to award those athletes the prize money and places at the World Champs have been growing in volume, and we discuss why the logical solution is not all that tricky, despite the letter of the law standing in the way.LinksAnthony Watson admits to cheating the Concussion protocols to continue playingI mentioned the World Rugby Player Welfare Symposium, it's next week (9 to 11 Mach), it's online and it's free to everyone. Here are the details and programmeSexias power analysis - these guys generally get it pretty closeCycling is looking to catch a big name doper, according to the NYTTara Moore's case against the WTAKeely Hodgkinson's interview with The TimesVideo of athletes going the wrong way in Atlanta Hosted on Acast. See acast.com/privacy for more information.

Episode 169 of the B-Side Bois Podcast is packed with rugby talk from Iowa to the international stage.The crew opens the show with a debate sparked by a viral ESPN Milwaukee clip. Do people who talk about sports actually have to play sports to have credibility? Where is the line between analysis and experience?We also remind everyone about the upcoming USA Rugby Referee Level 1 Clinic and give a shoutout to our sponsor MonStars Trading Cards before diving into Wombats updates including the start of spring practices on March 18 and the 6 Nations Finale Watch Party on March 14.On the local scene we break down the Hawkeye Classic 7s, look at which teams have already qualified for CRC 7s, and highlight upcoming Midwest college rugby action including the UNI, Iowa, and Iowa State men's spring schedules. Iowa takes on Air Force this Saturday in Des Moines in 15s and high school boys programs across the state are beginning their spring seasons. We also preview the massive 16 team D2 Great Midwest Tournament coming April 11 and shout out the College Rugby Show ahead of their next episode featuring Iowa Women's rugby coach Kathleen O Neil.We are also joined by Patrick Lausen of Cedar Rapids Wash for a phone interview to talk rugby and what is happening around the game.Internationally we recap the latest Six Nations results, table standings, Pick 'Em updates, and preview Round 4. We also look at the latest World Rugby rankings, USA Men's and Women's 7s performances, discuss referee Hollie Davidson, and even get into Tom Brady's unexpected connection to rugby.We close the episode with a thought provoking discussion sparked by broadcaster John Inverdale's comments about World Rugby and the future of the sport.Rugby talk, hot takes, and plenty of laughs as always.

Welcome to Tuesday's Rugby Daily, I'm Cameron Hill.Coming up, the word from Ireland camp ahead of their Six Nation clash with Wales this Friday,Mike Sherry and James Tracy on the questions over front row selection for this weekend's game.And Anthony Watson admits he gamed the H-I-A system - but what's the latest attempt by World Rugby to curb concussion rates in the sport?Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting

Tom English and Andy Burke answer listener questions and preview Scotland's next Six Nations game against France with former Scotland number eight Johnnie Beattie. What should Scotland's game plan be against the seemingly unbeatable France? Is facing Scotland at Murrayfield really the biggest challenge to a French Grand Slam? Should we be concerned about Scotland's line out? Tom, Andy and Johnnie have you covered.

Moana Pasifika wants to see more investment in the team from World Rugby. Sports reporter Jonty Dine reports.

Richard is joined by regular Bundle co-hosts Yannick Ramcke and Murray Barnett. Yannick is General Manager of OTT at the streaming service OneFootball and Murray is founder of 26West Sport and formerly of F1, World Rugby and ESPN.Subscribe to The Bundle Bulletin, via Unofficial Partner's Substack Newsletter. Today's topics:Advertising Renaissance: ITV's Six Nations in-game advertising (worth 20% of total inventory value) signals broader inflation, with technology approaching real-time contextual capabilities.Consolidation Through Equity Stakes: NFL-ESPN deal represents new partnership model where rights holders take equity positions in distributors, aligning incentives and reducing adversarial negotiation dynamics. Zero-risk structure for NFL (buyback options, increased stake rights) while positioning ESPN favorably for 2030 rights renewal.Platform Monetization: FIFA/TikTok partnership marks inflection where social platforms transition from “free lunch” to paying eight-figure sums for content eligibility. Doesn't guarantee content appears (still requires broadcaster agreements) but shifts value capture from platforms back toward rights holders.Direct-to-Consumer Reality Check: Ligue 1+ executing “everything right” strategically (pricing, distribution partnerships, World Cup acquisition) yet still faces fundamental math problem - needs 3-4x current subscriber base to compete with licensing revenues from traditional model. World Cup deal “buys time but doesn't solve core revenue problem.”Regulatory/Political ContextThe value of the cultural moment. Super Bowl to Winter Olympics foreshadow the LA 2028 Olympics political dynamic, with concern about navigating hostile Trump administration's view of Olympics as a woke party, versus FIFA's successful Trump relationship management during 2026 World Cup preparations.Unofficial Partner is the leading podcast for the business of sport. A mix of entertaining and thought provoking conversations with a who's who of the global industry. To join our community of listeners, sign up to the weekly UP Newsletter and follow us on Twitter and TikTok at @UnofficialPartnerWe publish two podcasts each week, on Tuesday and Friday. These are deep conversations with smart people from inside and outside sport. Our entire back catalogue of 500 sports business conversations are available free of charge here. Each pod is available by searching for ‘Unofficial Partner' on Apple, Spotify and every podcast app. If you're interested in collaborating with Unofficial Partner to create one-off podcasts or series and live events, you can reach us via the website.

MKT asks whether the T20 World Cup is too much of a good thing? Why is the demise of Scotland and Wales bad for World Rugby? Tottenham Hotspur have a gorilla problem! Luke Shaw said something which exposes the problem at Man United! What should Liverpool do with Salah and VVD? Subscribe to The MKT Show on YouTube. Linktree is in the description The MKT Show Linktree · MKT Instagram · The MKT Show website

The Highlanders expect to know more early this week on Fabian Holland's shoulder injury suffered in Super Rugby pre-season. Last year's World Rugby breakthrough player of the year limped off with the injury in their Waitangi Day pre-season fixture against Moana Pasifika. Forwards coach Clarke Dermody says they're awaiting word in the next couple of days. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Welcome to The Bundle, our regular series on the sports media and streaming marketplace with co-hosts Yannick Ramcke, General Manager of OTT at the streaming service OneFootball and Murray Barnett, founder of 26West Sport and formerly of F1, World Rugby and ESPN.This episode of the Unofficial Partner podcast is brought to you by Sid Lee Sport.Sid Lee Sport is the fame-making creative and sponsorship agency for brands in sport. Through exceptional creativity, deep sponsorship expertise, and flawless on-site delivery, they help brands, sponsors, and rightsholders unlock their full potential in sport - most recently picking up a Leaders Sports Award for their work with Lidl at UEFA EURO 2024.Everything they do is driven by a culture of effectiveness - because in sport, performance matters. Not just on the pitch, but in the work too. So whether you want to build buzz, connect with audiences, or do something that actually cuts through, Sid Lee Sport knows how.Visit sidleesport.com Sid Lee Sport - where brands become champions.Unofficial Partner is the leading podcast for the business of sport. A mix of entertaining and thought provoking conversations with a who's who of the global industry. To join our community of listeners, sign up to the weekly UP Newsletter and follow us on Twitter and TikTok at @UnofficialPartnerWe publish two podcasts each week, on Tuesday and Friday. These are deep conversations with smart people from inside and outside sport. Our entire back catalogue of 400 sports business conversations are available free of charge here. Each pod is available by searching for ‘Unofficial Partner' on Apple, Spotify, Google, Stitcher and every podcast app. If you're interested in collaborating with Unofficial Partner to create one-off podcasts or series, you can reach us via the website.

Welcome to Tuesday's Rugby Daily, with Cameron Hill.Coming up, Munster welcome a couple of key players back as they return to URC action this weekend.James Tracy blasts World Rugby's tackle height trial for the upcoming World under-20s championship.And we'll hear from Ireland star Aoife Wafer following her Harlequins debut on Saturday.Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting

Welcome along to another Rugby Daily with Susanna Mollen. Coming up today, we'll have an injury update after an action-packed weekend of rugby, the provinces refocus the mind back to the URC, there's upsets in the Champions Cup, and Leinster's James Lowe doesn't necessarily agree with World Rugby's new lower tackle height trial..#Rugby on Off The Ball with Bank Of Ireland | #NeverStopCompeting

What does it take to build one of the most influential data and marketing engines in global sport  in a market defined by exploding fan demand, new consumption behaviors, and an unprecedented wave of private capital?In this episode, host Linnea Jungnelius sits down with Gareth Balch, Co-Founder and CEO of Two Circles, the sports data and intelligence company working with more than 900 rights holders worldwide — including the NFL, NBA, Premier League, ICC, and World Rugby — and processing nearly two thirds of all global sports fan transactions. Over the last 14 years, Gareth has helped usher sport into its third age of monetization: a world where audience attention, audience affection, and sophisticated data engineering shape the winners.From why sport is the “world's largest religion,” to how fragmented fan behavior is redefining the attention economy, to what it really takes to build a tribe that compounds, Gareth breaks down the forces powering today's global sports boom. For rights holders, private equity investors, and anyone focused on commercial growth in sport, this conversation reveals the playbook behind audience-led value creation, the economics driving white-hot investment, and why knowing your fans best is now the ultimate competitive advantage.What You'll Learn:Why the future belongs to rights holders that grow audience attention + affection fastest.How the biggest leagues and the "innovating middle" are scaling by building tribes, not just selling rights.Why we're entering the third age of sports monetization and who's positioned to win in it.How to engineer real revenue from trillions of fan data points.Where leakage is happening, and how rights holders can recapture value from tech platforms, piracy, and real estate.Why institutional capital is pouring into the sector and where the smartest money is deploying next.Timecodes00:12 Guest Intro: Gareth Balch03:18 The 6B–4B–1.5B Fan Economy04:46 The Third Age of Sports Monetization05:16 The Attention–Affection Model for Valuing Sports IP06:04 Revenue Concentration: Top 20 Leagues Controlling 44%08:06 Sports IP Forecast: Path to $260B by 203309:28 Breakout Performers: SailGP, CFP, The Hundred10:04 Tribe Building: How Smaller Sports Create Outsized Value11:18 Shooting Stars: IPL, UFC, NWSL Growth Flywheel13:00 Women's Sports: Unlocking the Commercialization Gap16:32 Know Your Fans Best: The Ultimate Competitive Advantage22:12 Leakage: Piracy & Value Lost to Platforms24:00 Private Capital in Sports: Why the Category Is “White Hot”27:52 Where Capital Flows Next: IP vs. Tech vs. Adjacencies30:14 Predictive Analytics: Causation Over Correlation33:32 Building a High-Performance Culture36:36 Evolving the Ideal Hire: Attitude vs. Aptitude42:06 Managing the Doom Loop: “Don't Suffer Twice”49:22 Lightning Round: Personal ReflectionsResources:Gareth Balch: LinkedIn: ⁠https://www.linkedin.com/in/garethbalch/Linnea Jungnelius:LinkedIn: https://⁠www.linkedin.com/in/linneajungnelius ⁠X: ⁠https://x.com/itslinnea⁠Explore the Podcast:Spotify: ⁠https://rebrand.ly/gareth-balch-spotify-podcastApple Podcasts: https://rebrand.ly/gareth-balch-apple-podcastBlog: https://rebrand.ly/gareth-balch-blogFound Value?

The Bundle is our long running series on the sports media and streaming marketplace with co-hosts Yannick Ramcke, General Manager of OTT at the streaming service OneFootball and Murray Barnett, founder of 26West Sport and formerly of F1, World Rugby and ESPN.This episode of the Unofficial Partner podcast is brought to you by Sid Lee Sport.Sid Lee Sport is the fame-making creative and sponsorship agency for brands in sport.Through exceptional creativity, deep sponsorship expertise, and flawless on-site delivery, they help brands, sponsors, and rightsholders unlock their full potential in sport - most recently picking up a Leaders Sports Award for their work with Lidl at UEFA EURO 2024.Everything they do is driven by a culture of effectiveness - because in sport, performance matters. Not just on the pitch, but in the work too.So whether you want to build buzz, connect with audiences, or do something that actually cuts through, Sid Lee Sport knows how.Visit sidleesport.com Sid Lee Sport - where brands become champions.Unofficial Partner is the leading podcast for the business of sport. A mix of entertaining and thought provoking conversations with a who's who of the global industry. To join our community of listeners, sign up to the weekly UP Newsletter and follow us on Twitter and TikTok at @UnofficialPartnerWe publish two podcasts each week, on Tuesday and Friday. These are deep conversations with smart people from inside and outside sport. Our entire back catalogue of 400 sports business conversations are available free of charge here. Each pod is available by searching for ‘Unofficial Partner' on Apple, Spotify, Google, Stitcher and every podcast app. If you're interested in collaborating with Unofficial Partner to create one-off podcasts or series, you can reach us via the website.

Joining Amy MacIver to break down the 2027 Rugby World cup draw and what it means for the Springboks and global rugby is Jan De Koning, independent rugby analyst and seasoned commentator on the game’s biggest moments. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Known for his fierce competitiveness and unrelenting drive, Mike Brown opens up in this episode about the emotional fuel behind his rugby career. From growing up with a chip on his shoulder to becoming one of England's most respected full-backs, Mike shares the untold side of performance — anger, isolation, identity, and transformation. He now uses everything he learned to help build healthier high-performance cultures.SHOW NOTESWhy anger and rejection shaped his rugby identityHow his childhood created a need to constantly prove himselfThe emotional cost of elite performanceHow becoming a father changed his purposeWhat true leadership looks like beyond the pitch

Sports Geek Rapid Rundown is a daily sports business podcast curated by Sports Geek Reads. We publish it on Sports Geek twice per week. In this episode: World Rugby secures longest sponsorship deal in history with Emirates through 2035, Michael Jordan's racing team challenges NASCAR's charter system in court, MLB makes strategic three-year media rights play worth $800M annually, Australia passes landmark streaming content legislation, and LA Rams fight for $1 purchase of $25M facility - all curated by Sports Geek Reads. Subscribe at https://sportsgeekhq.com/rapidrundown

That's it for the Autumn Nations Series and England have had a perfect month, ending the year on a high with 11 wins in a row!Join Alan, Charlie, Charles and Gavin for all the fallout to England's win over Argentina and a look ahead to what we can expect from Steve Borthwick's side in the Six Nations next year.Max Ojomoh was the star of the show at the weekend. The Bath centre was named player of the match after coming in as a late replacement for Fraser Dingwall and the panel is split on whether or not he should be the starting centre for the Six Nations opener.Elsewhere, there is high praise for Borthwick and the improvement we have seen in England in the last 12 months.Away from England, Gavin gives us his account of a chaotic Test match in Dublin where South Africa bullied Ireland.We also take a look at the World Rugby awards and ask just how far ahead the Springboks are of any other side in international rugby currently. Hosted on Acast. See acast.com/privacy for more information.

Following the end of the November internationals Alfie, Alex, Will and Barnsey are back in studio to review the action.In 2025 South Africa have cemented themselves as the number one side in the world but who are their closest challengers? Is it England who have won 11 out of 12 matches in the calendar year? And, will Steve Borthwick's side now be expected to win the 6 Nations?It's also been a tough November for the officials so the boys ask what World Rugby needs to do to give referees more support? And, whether they need to crack down on coaches pressuring them.Plus, the fallout from England's narrow win over Argentina, including accusations of Tom Curry being a 'bully', Wales' defeat to New Zealand and a strange 2025 for the Wallabies. Hosted on Acast. See acast.com/privacy for more information.

Episode Notes Signings continue to roll in, the Eagles picked up a needed win, and World Rugby is shaking up the international calendar. But the league still exists and John is feeling weirdly optimistic. About the hosts John Fitzpatrick Runs the Rugby Morning newsletter Hosts MLR Coffee Break on MLR Weekly (Rugby Wrap Up) Hosts USA Rugby Happy Hour on Twitter Spaces Twitter: @rugbymorning Alistair Kirsch-Poole Writer/editor for Glorious Rugby Runs Tackle the Numbers Twitter: @AlistairKP

Are England now ready to win silverware? Why do Scotland keep choking on the big stage? Does the new Nations Championship devalue the World Cup? There is loads to discuss following another eventful weekend and the launch of World Rugby's long-awaited tournament. Ugo, Danny and Ashy debate how far England have come under Steve Borthwick as their winning streak continues. Scotland have another afternoon to forget at Murrayfield. Wales are off the mark under Steve Tandy and Mack Hansen takes centre stage in Dublin after his hat-trick and choice of footwear. Plus, Henry Pollock catches the eye once again for some unusual antics during the haka.

John Maytham speaks to former international rugby referee, Andre Watson, about the controversial permanent red card given to Springbok lock, Franco Mostert, during the game against Italy on the weekend. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

World Rugby has announced a major change to its global calendar, launching the new Nations Championship overnight. Former New Zealand Rugby chief executive, David Moffett spoke to Ingrid Hipkiss.

What's your favourite logo in all of World Rugby? Fuelled by another Nick H rabbit hole, Nick W and Natho talk about the fringiest of all fringe teams - and maybe also talk about the November Internationals and what a pass mark would be for Joe Schmidt's Wallabies. Got a favourite rugby logo. See the World map for yourself and tell us your favourite: https://www.reddit.com/r/rugbyunion/comments/xeeiq6/logos_of_national_rugby_union_teams/#lightbox WARNING: naughty words and badly misunderstood context See omnystudio.com/listener for privacy information.

These days, we all need practices that strengthen not just our muscles, but also our spirits.I'm with you in all you're navigating, and I want Cracking Open to continue being a place where you can land, breathe, and remember: you are not alone. The stories we share here are meant to heal the body, mind, and soul.Recently, I kept hearing about how weightlifting can help you look, feel, and stay younger longer. Not only is it good for your muscles—it's essential for your bones, joints, and overall longevity.So I finally decided to try it myself. I joined a local workout group—shoutout to Capacity Performance Therapy—and after almost a year of consistent training, I can confidently say: everything I heard was true. I feel stronger in my body, calmer in my mind, and more alive in my spirit.That's why I'm excited to introduce you to this week's guest: Dr. Vonda Wright—a world-renowned orthopedic surgeon and longevity expert.In today's conversation, we explore science-backed strategies to: ✨ Stay strong, energized, and mobile at any age ✨ Learn which exercises matter most for long-term vitality ✨ Discover what many doctors aren't telling you about joint pain and arthritis ✨ Navigate menopause with confidence and clarity—grounded in facts, not fearAs Dr. Wright shares:“Every woman is a sentient being with the agency to make her own decisions, but I want her decisions to be based on facts, not fear. Here are the facts: estrogen optimization, hormone optimization, or menopause hormone therapy—no matter what you call it—changes your life.”Whether you're 25 or 65, this episode is your blueprint for defying conventional aging and reclaiming your strength—for life.And because this is Cracking Open, we don't just talk about physical health. Dr. Wright also shares her personal story—her “cracking open” moments that shaped her passion for helping others age powerfully and purposefully.About Dr. Vonda Wright Dr. Vonda Wright is a double-board-certified orthopedic surgeon and internationally recognized authority on human performance, longevity, and women's health. She's the founding director of PRIMA (Performance and Research Initiative for Masters Athletes) and has served as a physician for elite organizations such as World Rugby, the PGA, and professional ballet companies.She's been featured on The Diary of a CEO, Jay Shetty, Mel Robbins, The Today Show, and Dr. Oz, and in The New York Times, USA Today, and more. Dr. Wright has authored five books, including Fitness After 40 and Guide to THRIVE, and lives in Florida with her husband, a retired two-time Stanley Cup champion.We as humans are not destined to grow old and frail. In this episode, you'll find hope, science, and practical tools to turn back the clock—and start thriving today.

The Rugby World Cup is done and dusted for another year but that doesn't mean the fun has to stop. While a number of World Rugby honours have already been dished out to some well-deserving winners, we're taking a slightly different approach with our awards, with England's Marlie Packer, USA's Erica Jarrell-Searcy and Wales' Gwen Crabb joining the show to mark the occasion. Who had the best celebration? Who was the style icon of the tournament? And exactly just what IS a 'Hey Mammas Lesbian'? Find out answers to all those questions and more on the final episode of the Official Rugby World Cup Pod for 2025. Hosted on Acast. See acast.com/privacy for more information.

Women can lose up to 20% of their bone density during perimenopause—and most don't even know it's happening. In this episode, orthopedic surgeon and author Dr. Vonda Wright breaks down how aging, hormones, and lifestyle impact bone, muscle, and brain health, and shares practical steps to stay strong, resilient, and unbreakable. From hormone therapy to lifting weights, she reveals the science-backed strategies that help women thrive at every stage of life. About the guest: Dr. Vonda Wright is a double-boarded orthopedic surgeon and leading authority on active aging and mobility. Her practice spans minimally invasive hip, shoulder, and knee surgery, cartilage restoration, injury prevention, and performance optimization. As founding director of PRIMA, her groundbreaking research on musculoskeletal aging is reshaping how we approach longevity and mobility. Dr. Wright has cared for athletes across the spectrum—from Division I teams and Olympic track athletes to World Rugby, the Atlanta Ballet, and even E-Sports competitors. *** Where to find Dr. Vonda Wrighthttps://www.drvondawright.com/ Instagram: @drvondawright Pre-order her new book: https://theunbreakablebook.com/ *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Function Health: Visit www.functionhealth.com/Louisanicola or use gift code NEURO100 at sign-up to own your health. Ketone IQ: Go to https://ketone.com/NEURO for 30% OFF your subscription order + receive a free gift with your second shipment. *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00 – Intro 01:15 – Aging, Hormones & Bone Density after 30 05:35 – Defining Frailty & “Unbreakable” 09:15 –  Underlying message & Practice Insights 13:54 - Muscle vs. Sedentarism 17:00 – Bone as an Organ 20:00 Bone Hormones & Brain Health 27:00 - Osteoporosis Risks & Prevention 32:20 Bone Quality vs. Density 37:23 – Estrogen, Inflammation & Musculoskeletal Aging 46:09 – Personal Story of Perimenopause 51:03 – Politics of Women's Health 1:07:00 – Supplements for Bone Health Learn more about your ad choices. Visit megaphone.fm/adchoices

We dive into the true science and strategy behind aging with power. We're busting myths about menopause, metabolism, and muscle, bone and talking strategy for women over 40 who want strength without burnout.  Know how to prevent the physical “outages” that so often follow menopause, injury, or hormonal upheaval.  Reclaim control without burning out!!  If you're ready to redefine what aging looks and feels like, this conversation is your roadmap to aging with power—and joy.   My Guest: Dr. Vonda Wright is a double-board certified orthopedic surgeon and internationally recognized authority on human performance, longevity, and women's health. The founding director of the Performance and Research Initiative for Masters Athletes (PRIMA), she has served as a physician for athletes at the University of Pittsburgh, Georgia State, the Pittsburgh and Atlanta Ballet, World Rugby, and the PGA. A highly sought after media expert, she has been featured on the Diary of a CEO, Jay Shetty, and Mel Robbins podcasts as well as the Today show, the Dr. Oz show, and in top publications including The New York Times, USA Today, and the Observer. She has authored five books, including Fitness After 40 and Guide to THRIVE. She lives with her husband, a retired two-time Stanley Cup champion, near Orlando, Florida.   Questions We Answer About Aging with Power: [00:06:24] How did your personal menopause experience shape your clinical and personal mission? [00:10:12] Most women listening are hard-driving, get-it-done, but wonder, WTH happened here. Was it like that for you?  [00:16:34] What do you see for the future of medicine and fitness co-existing with diseases not only osteoporosis and sarcopenia but cancer, heart disease, diabetes, etc.? [00:22:53] Why are there doctors telling women they can't gain bone density after 30. What are the science-backed exercise strategies for aging with power, compared to online misinformation and was recommended in the 90s?   [00:24:36] How much of your work is dedicated to educating physicians about updated science? [00:26:25] What are your thoughts on HRT for muscle and bone density? [00:32:47] How can we help under-muscled, under-nourished women ditch diet culture, reclaim their strength, and find joy in movement again for aging with power? [00:35:59] What advice do you have for women when they feel like they're “doing everything right” but their bodies aren't responding—and how can they start to feel in control again? [00:36:26] Instead of losing 3-8% of muscle a decade after 30, how can women flip the script?    Vision for Longevity – Medicine And Fitness Co-Existing Prevention to become the primary model of healthcare, with disease care as the fallback. Insurance-based care to cover preventing illness. Make fitness and nutrition prescriptions a standard practice.   Reversing Pre-Diabetes 96M Americans have pre-diabetes—most are told “watch what you eat” Building muscle, walking daily, and avoiding poor food choices can reverse it quickly. Diabetes increases Alzheimer's risk; lack of estrogen makes it worse.   Aging with Power Through Menopause – From Exhausted to Empowered   Progress does not happen overnight. You can build muscle at every age.   Reclaim Your Strength Start with walking, if you're starting from zero. Use body weight. Lift heavy or HIIT. Recovery through sleep and nutrition.   Connect with Dr. Vonda: Website - Dr. Vonda Wright Instagram - @drvondawright  Facebook - Dr. Vonda Wright   Other Episodes You Might Like: Previous Episode - Acute vs Chronic Stress Effects on Cortisol in Menopause and Beyond Next Episode - Muscle Mass and Strength Gains After Menopause How Much How Fast? More Like This - Smart Movement for Aging Better with Lara Heimann   Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.   

Understanding menopause is key to thriving through it! Dr. Vonda Wright shares insights on musculoskeletal health, strength training, and maintaining vitality. She explores the critical 'mental-essence' period, the importance of strength training, vital nutritional changes, and how these components come together to help women lead vibrant, empowered lives into their 80s and beyond. Discover the essential strategies to prevent osteoporosis, maintain muscle mass, and achieve overall health and wellness through every stage of life. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep300 Dr. Vonda Wright is a double-board certified orthopedic surgeon and internationally recognized authority on human performance, longevity, and women's health. The founding director of the Performance and Research Initiative for Masters Athletes (PRIMA), she has served as a physician for athletes at the University of Pittsburgh, Georgia State, the Pittsburgh and Atlanta Ballet, World Rugby, and the PGA. A highly sought after media expert, she has been featured on the Diary of a CEO, Jay Shetty, and Mel Robbins podcasts as well as the Today show, the Dr. Oz show, and in top publications including The New York Times, USA Today, and the Observer. She has authored five books, including Fitness After 40 and Guide to THRIVE. She lives with her husband, a retired two-time Stanley Cup champion, near Orlando, Florida. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.