Podcasts about CrossFit Games

Uncle Pat is back. Fresh off leading Team North America to their second-straight TYR Cup Championship, Pat Vellner sits down with Tommy and Lauren to talk about his experience in Southern California, how he's managing the competitive season and how he's dealing with the fact that the end of his competitive career is quickly approaching. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve your sleep and recovery.  

Every day we take a breath from the busy workday to take a break and hang out with friends to talk about the world of Sports, Entertainment and more specifically CrossFit.  Today we talk about the open Q&A done by Dave Castro after his affiliate discussion.  We touch on MFC and crowning pairs champions, plus why do we have to have this confusing Semifinal season.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Baylee Rayl Christophel didn't grow up dreaming about CrossFit—but sports were always in her blood. So how does a basketball player and collegiate golfer end up competing year after year at the CrossFit Games?  In this episode, Baylee chats with Sadie about her fitness journey, the moment her faith became everything, how she met her husband (who now competes right alongside her), and why she's learned that success isn't about winning—it's about finishing strong. They also dive into facing fears: Sadie recalls a high school two-mile race she didn't want to run, and Baylee shares moments when her worst fears hit the competition floor head-on.Check out Baylee's Called to B here: https://www.calledtob.com/ Chapters:  00:30 Training for CrossFit games 02:40 Baylee's best piece of advice 05:34 Brain injury 09:22 Keep going, don't give up 13:42 My body was my project 20:45 CrossFit 26:10 Acts 4 28:42 Finding your why 31:37 Meeting her husband 32:10 Faith journey 37:34 Balance & alignment 41:55 Facing your fears 48:40 For real, it was the Lord Learn more about your ad choices. Visit megaphone.fm/adchoices

Most advisors I know have felt that tug-of-war: do I grow my firm, or do I show up at home? The truth is, you don't have to choose.At our Founder's Retreat in Maui, I sat down with two guys who really live this out: Daniel Crosby, a behavioral finance expert, and Jason Khalipa, a CrossFit Games champ turned entrepreneur. They've both spoken at Triad experiences before — not as “fly-in, fly-out” speakers, but as part of the community. They show up with their families, they engage, and they embody what it means to “Do Business. Do Life.”Together, we dug into how including family in business events removes the guilt of being away. It lets you go deeper on the business side, knowing you'll walk out of the room and step straight into making memories with your family. If you've ever carried the guilt of missing a soccer game or dinner with your family in the name of work, this conversation will hit home.3 of the biggest insights from Daniel Crosby & Jason Khalipa…#1.) You Don't Have to Choose Between Business and LifeBusiness success and family life don't have to compete. You can thrive in both without compromise.#2.) Eliminate Guilt by Including Family in the JourneyJason and Daniel shared how events that welcome spouses and kids create freedom instead of guilt. You're no longer worried about missing dinners or soccer games — family is part of the journey. That integration lets you be fully present in business sessions and fully engaged at home.#3.) Core Values Only Matter if You Live ThemIt's easy to carve values into a wall or throw them on a website. Living them is harder. At Triad, values show up in how members treat each other, how families are included, and how community comes before transactions. That's what builds trust and belonging — for advisors and their families.SHOW NOTEShttps://bradleyjohnson.com/137FOLLOW BRAD JOHNSON ON SOCIALTwitterInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. No statements made in the episode are offered as, and shall not constitute financial, investment, tax or legal advice. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations. The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for. Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everyday we take a breath from the busy workday to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about The king of Comments Cory Leonard.   Boys Interrupted are doing a media hill, why would Don make an offer after the owners visited Cookeville, Responding to some comments and Why are so many people voicing issues with a halftime show?

Chase and Bill break down everything you need to know about the 2025 Wodapalooza Miami first 2 Online Qualifier events. From workout structure and programming trends to strategy tips and athlete insights, they preview what's on the line for individuals and teams hoping to punch their ticket to Miami

 Everyday we take a breath from the busy work day to hang out get a break and hang out with friends to talk about the world of Sports, Entertainment and Specifically CrossFit.  Today we hang out with EMS, Medical and Safety Lead for many of the biggest events in the CrossFit Space. 

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer come together to talk about the news surrounding the CrossFit and fitness space from the past week.  Tonight they talk about Don Faul making an offer to Rich Froning at the Coaches Conference but is it too late? What are your top 5 moments from the 2025 CrossFit and Fitness World. Carolyne and Lex do a Hyrox! Plus we catch up with all of you and see what you have going on.0:00 Welcome!0:29 Catching Up with Jamie and Carolyne 2:32 Hattie Kanyo's New Coach4:49 Scott Quits College Football6:29 Jamie's Surgery Update 10:08 MJ Experience in Toronto 15:52 Making Reels or Shorts19:11 Hyrox Toronto 27:29 Coaches Conference: Don Faul & Rich Froning, Selling CrossFit or Not40:31 Money vs Vision42:42 Souza: Undervalued as Healthcare49:10 Brute: Leaving Jacksonville, Remote Training55:15 Top 5 from the 2025 Season1:01:57 Clydesdale: Authentic, Consistent, & Grateful 1:06:28 Masters Fitness Championship1:10:09 MFC Workouts1:27:54 MFC & CrossFit Pairs1:34:41 Wrapping Up

Every day we take a breath from the busy work day to hang out and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk about how much pull Rich Froning has in the CrossFit Space, It is very apparent that the Sale of CrossFit is not happening as we suspected.  I watched both the new Superman and the Charlie Sheen Documentary,

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Fresh off a successful, Wodapalooza SoCal, Managing Director of WZA Sports Dylan Malitsky joins Sean Woodland to talk about new owners, a new partnership with Gym Reapers, hosting an Open announcement in Miami and why the future is bright for the Wodapalooza brand. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen and improve how you sleep and recover.

In this episode, we break down the programming of the 2025 Crash Crucible, crafted by event director J.R. Howell. From the structure and flow of the weekend to the balance of skill, strength, and endurance, we take a close look at how his vision tests athletes across every domain of fitness. We'll highlight key workouts, discuss the intent behind his choices, and analyze how the Crucible continues to separate itself as one of the most well-respected independent competitions in the sport. Whether you're an athlete, coach, or fan, this show offers an in-depth look at J.R. Howell's approach to building one of the toughest tests of the season.

Every day we take a breath from the busy work day, to get a break, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk more about conspiracies in the CrossFit Space, we take a look at what happened this week as we head into the weekend and see what all of you have planned this weekend.

Everyday we take a breath from the busy workday, Take a break and hang out with friends to talk about the world of Sports, Entertainment and Specifically CrossFit.  Today we talk about Hattie's announcement, we look at how many opportunities an athlete gets, What drama is continuing to go on today.

Everyday we take a breath from the busy work day to catch our breath and hang out with friends to talk about the world of sports, entertainment and specifically CrossFit.  Today we talk PED's, how many chances does an athlete get, WFP and their PR problem and we will update how my mom is doing.0:00 Welcome!0:33 Catching Up with Cory, 5am Classes8:19 Mama Switzer Update11:29 Age Group Testing / Captren Crunch & Raisin Branavar21:08 Amanda Hari's Interview with Will Moorad / WFP'S PR34:51 Pat Vellner on Coffee, Pods, and Wods37:29 Boys Interrupted39:01 Criticism of CrossFit & WFP42:19 Wrapping Up

Everyday we take a breath from the busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit.  Today I recap the battery of tests I've went through to determine what my future looks like.  How many opportunities are too many? What is okay with gruesome injuries?

"I want to help with some of the basic terminology of metabolic conditioning, so here's Pukie's guide to easy bioenergetics complete with commentary" - Pukie

In this episode of the Practice Brave podcast, I catch up with my longtime friend and fellow athlete mom, Michaela North. Michaela is one of the OGs in the CrossFit space—an individual competitor, a CrossFit Games team champion, and now the founder of Hungry Fitness, where she leads a team of coaches supporting women through all stages of life with nutrition and training.   We reflect on more than a decade of pregnancies, postpartums, and athletic pursuits, sharing how much (and how little) has changed in the resources available to moms in sport. Together, we talk about the importance of adaptability, the myth of “all or nothing” in motherhood and fitness, and how these lessons set us up for long-term health, performance, and fulfillment.  This conversation is both nostalgic and forward-looking—celebrating how far we've come while recognizing the work that's still needed to support women in every stage of motherhood and athleticism.   Connect with Michaela: Instagram: @hungryfitness Website: https://hungryfitness.co/  

"I am resilient. I am strong. I have faith. I am guided. With a renewed heart, I step forward in peace, courage, and triumph." -Kristen M. Olson In this solo episode of Turmeric & Tequila™, host Kristen Olson guides you through a powerful meditation-prayer designed to help you find resilience, strength, faith, and guidance in the chaos of everyday life. This less than 10-minute practice blends grounding breathwork, affirmations, and intentional reflection—an easy tool you can use anytime to re-center, recharge, and refocus. Whether you're starting your day, closing it out, or just need a quick reset, this guided session will help you release stress and connect back to your inner calm. Topics in this episode: Why grounding practices matter in busy seasons A short meditation for resilience & strength Affirmations for faith, guidance, and mental health How to re-center quickly when life feels chaotic Time Stamps: 00:00 – 00:45 | Welcome & quick sponsor mentions 00:45 – 02:00 | Setting the intention: resilience, strength, faith, and guidance 02:00 – 07:00 | Guided meditation-prayer: breathwork, affirmations, and grounding reset 07:00 – 08:30 | Closing affirmations & gratitude reflection 08:30 – 09:00 | Final thoughts & wrap-up Kristen M. Olson Kristen is a high-performance leader, storyteller, and entrepreneur deeply rooted in Colorado's athletic and creative communities. With a background as a former Division I team captain and 5-time CrossFit Games competitor, Kristen combines elite mindset with entrepreneurial grit. She is the founder of KO Alliance, a strategic marketing and brand consultancy that has launched and scaled lifestyle and wellness brands for clients including Red Bull, Nike, and Reebok.  Kristen is also the host and executive producer of the Turmeric & Tequila™ podcast (ranked in the top 2%), where she airs authentic conversations with mission-driven leaders, athletes, and creative changemakers. Her work bridges fitness, purpose, and media—and she's known for elevating authentic narratives and building community through storytelling. @madonnashero Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH   

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with powerhouse leader, athlete, and podcaster Kristen M. Olson. A former D1 athlete, five-time CrossFit Games athlete, certified coach, and branding strategist, Kristen brings her trademark mix of grit, energy, and authenticity to the mic. She shares the story behind her top-ranked podcast Turmeric & Tequila™, where she explores the balance between discipline and fun, health and celebration, truth and vulnerability.Kristen opens up about her athletic journey from a competitive Colorado kid to collegiate lacrosse and beyond, and how sports shaped her mindset for business, community, and service. She dives into her work in influencer marketing and strategic partnerships, emphasizing the power of authentic voices and real connections in a world full of smoke and mirrors. From relentlessly marketing herself to D1 coaches as a teenager to building brands and communities today, Kristen highlights the lessons of persistence, creativity, and leading with honesty.This conversation is a masterclass in determination, reinvention, and embracing both the grind and the joy along the way. Whether you're an athlete, entrepreneur, or simply someone striving to live with impact, Kristen's story will leave you inspired to show up fully—turmeric, tequila, and all.Website-koalliance.com turmericandtequila.com Social Media Links/Handles-https://www.instagram.com/madonnashero/?hl=en https://www.instagram.com/turmerictequila/?hl=enhttps://www.instagram.com/koalliance

Every Sunday Night Carolyne Prevost, Jamie Latimer, and Scott Switzer break down the news of the week in the CrossFit Space.  Tonight we talk about the Service Cup and see where our very own Carolyne Prevost Finished.  We look at the sale of Wodapalooza and what that means, We take questions from you, anything you want to know.  Plus we will pay fact or fiction.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Every day we take a breath and a break from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about a new addition to the Switzer Family, Will Moorad talked with Peter from Coffee, Pods and WODS.  finally, whatever questions you have going into the weekend.0:00 Welcome!0:33 Catching Up with the Crew 0:55 Welcome, baby Olive! 3:03 Will Moorad on Coffee, Pods, & Wods15:15 Chat Questions16:56 Scott's "Why"19:19 Crash & Rogue, Brian Friend Interview, Sprague's Mode Classic, HerdFest26:30 Weekend Plans, Current Training & Health28:21 Congrats, Carolyne!28:53 Back to Work!

CrossFit Jeopardy RETURNS and it's all about the 2025 CrossFit Games. On this episode it is John Young versus new comers 2nd Fittest Woman on Earth, Lucy Campbell, and the "b*tch" behind Dense Updates, Jenny Hull.

CrossFit's version of All-Star Weekend is now behind us as Team North America repeats as TYR Cup champions. Sean and Tommy take a look back at the competition, give us their top moments and tell us how they'd love to see the event evolve in the coming years. The 2026 Open is heading to Miami. Also, the guys give their thoughts on CrossFit holding the 26.3 announcement at Wodapalooza next March and Tia Toomey skipping the Rogue Invitational. Plus, 6-time masters champion Jason Grubb joins the show to talk about his recent experience at the Age Group CrossFit Games, what drives him to be one of the best in the sport, what masters athletes most often get wrong about training and how much longer he plans on being a competitive athlete. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recover Collagen and improve your sleep and recovery.

Everyday we take a breath from the busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about changes to TYR Cup Changes that should be made.  Summer cold are the worst and  Hit me up with some questions.

Part 2 of Eoin's chat with Johann Gouws.Today's guest has a story of resilience that's nothing short of inspiring. Johann, from South Africa, was misdiagnosed with type 2 diabetes at age 35 and spent six months without insulin, with blood sugars soaring as high as 42.9mmol/L (772.2mg/dL).On top of that, he's survived aggressive colitis, lives with a stoma bag, and even faced a heart attack that became the turning point in his diabetes journey.Johann is an HR manager by profession, but outside of work he's a dedicated CrossFit athlete who trains alongside his wife and refuses to let diabetes hold him back.With the support of his community, he was able to access an insulin pump — a device his daughter affectionately calls his ‘Tamagotchi,' because, just like the toy, it keeps him alive. She even nicknamed him the ‘Diabetic Ranger,' a reminder that he's still her superhero, just with a few extra accessories.Since switching to the MiniMed 780G in late 2024, Johann's life has completely changed. Not only has his confidence and health soared, but he's now qualified for the 2025 CrossFit Games finals in Las Vegas — proof that diabetes doesn't define him, it drives him.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Every Day we take a breath from the busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we catch up with Cory as our 2 College Football teams face big time games this weekend.  We also get Cory's perspective on the upcoming CrossFit Games Season.  Why is the CAC Election so secret? Plus whatever you all want to talk about.

This past weekend, the 2025 TYR Cup at Wodapalooza in Huntington Beach delivered sun, surf, and serious competition. In this episode, we recap all the action—from standout team performances and dramatic event finishes to the biggest surprises of the weekend. Tune in as we break down the workouts, highlight the athletes who stole the show, and share our key takeaways from an unforgettable TYR Cup on the California coast.

In today's episode Eoin speaks with Johann Gouws.Today's guest has a story of resilience that's nothing short of inspiring. Johann, from South Africa, was misdiagnosed with type 2 diabetes at age 35 and spent six months without insulin, with blood sugars soaring as high as 42.9mmol/L (772.2mg/dL).On top of that, he's survived aggressive colitis, lives with a stoma bag, and even faced a heart attack that became the turning point in his diabetes journey.Johann is an HR manager by profession, but outside of work he's a dedicated CrossFit athlete who trains alongside his wife and refuses to let diabetes hold him back.With the support of his community, he was able to access an insulin pump — a device his daughter affectionately calls his ‘Tamagotchi,' because, just like the toy, it keeps him alive. She even nicknamed him the ‘Diabetic Ranger,' a reminder that he's still her superhero, just with a few extra accessories.Since switching to the MiniMed 780G in late 2024, Johann's life has completely changed. Not only has his confidence and health soared, but he's now qualified for the 2025 CrossFit Games finals in Las Vegas — proof that diabetes doesn't define him, it drives him.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and fitness space.  Tonight they talk about the new CrossFit Games Season, Wrap up the TYR Cup, New partnerships CrossFit is Making and how it all makes sense, sneaky big news inside the presenting sponsor announcement, Rogue finishes up their roster announcement, plus whatever else you all want to talk about.

Everyday we take a breath from the normal workday to take a breath and talk about what is going on in the world of sports, entertainment and specifically CrossFit.  Today we talk about CrossFit Reaching out to new partners, how can we grow through grass roots? and I want to shout out the man Ismael Garcia.

Everyday we take a breath from the normal workday to take a breath and talk about what is going on in the world of sports, entertainment and specifically CrossFit.  Today we talk about CrossFit Reaching out to new partners, how can we grow through grass roots? and I want to shout out the man Ismael Garcia.

The 2026 CrossFit Games season is here, and with it comes new opportunities, challenges, and qualification structure for athletes around the world. In this episode, we break down everything you need to know about the season ahead—from the Open to the Games.

Big news in the CrossFit world—Open Workout 26.3 is headed to Miami! In this episode, we dive into the CrossFit Games' announcement that this year's Open workout reveal will be hosted live at Wodapalooza Miami. We break down what this new partnership means for the sport, the athletes, and the community, and how it could shape the future of both the Open and WZA. From the hype of a Miami stage to the ripple effects across the season, we give our raw reactions and insights to this historic move.

Every day we take a breath from the normal work day to catch our breath and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk about the Bears big win, the criticism of  Caleb Williams, TYR Cup wraps up, and what show are you looking forward to most returning or premiering this Fall?

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

The CrossFit Games 2026 season announcement brings significant changes, most notably the return to 25% advancement from Open to Quarterfinals and the introduction of in-person semifinal opportunities for masters athletes. Sam and Dave discuss how these shifts could impact both elite competitors and everyday gym members while considering CrossFit's strategic position in a changing fitness landscape.• Return to 25% Open-to-Quarterfinals advancement rate, making next-level competition accessible to more athletes• New Air National Guard sponsorship strengthens CrossFit's military connections• Live semifinal opportunities for masters athletes at select events like Syndicate Crown• Open registrations dropped significantly in 2025 (233K compared to 350K in 2024)• Competitive pressure from High Rocks events which saw 550K participants• CrossFit appears to be shifting toward greater inclusivity rather than exclusivity• Open remains a valuable goal-setting tool regardless of competitive aspirations• Uncertainty about CrossFit's future creating both challenges and opportunities• Timing announcements earlier helps affiliates and athletes prepare better• Creating goals around the Open helps combat fitness decline as athletes ageGet ready for the CrossFit Open starting late February 2026 and start planning your training now if making quarterfinals is your goal!

Welcome back to CBG Radio! I just got back from the 2025 CrossFit Games and everyone's asking me the same question: "Should I cut, bulk, or recomp?" Here's exactly how to decide based on your body fat percentage and goals.________________________________The CBG Nutrition TeamWant to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?Book a call with our team below!https://cbgonlinenutritioncoaching.com/application-ytConnect with us on IG!https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

Chatting about Wodapalooza, ROGUE Invitational, CrossFit Games, and Jack Farlow

It's only September and we already know major details about the 2026 Games season structure and schedule. Sean and Tommy talk about two key additions for next year and why they think this is a big win for CrossFit. Justin Cotler is no longer an Underdog. The longtime coach is joining Mat Fraser and crew at HWPO. How does this move affect the training camp landscape? We get back to live competition this coming weekend as TYR Wodapalooza SoCal takes center stage. The TYR Cup returns for the second straight year as Team North America looks to defend their title against Team World. Sean and Tommy go through the events and tell you why this is definitely a toss up.  

Every day we take a break from the busy work day and take a breath to hang out with friends to talk about the world of sports, entertainment and specifically CrossFit.  Today we talk about getting the structure of the CrossFit Games season earlier than ever, how does this affect WFP and what can it tell us?  I am going to address some comments from yesterday and I saw a mermaid last night in Montana?

In this episode, we sit down with Wodapalooza Director Dylan Malitsky to preview the 2025 WZA SoCal TYR Cup. From breaking down the event programming to highlighting the top athletes set to throw down in Southern California, we dive into what fans, athletes, and the CrossFit community can expect from this year's competition. Dylan gives us an inside look at the vision behind the workouts, the unique twists coming to the floor, and how WZA SoCal continues to grow as one of the most exciting stops on the CrossFit Games off season competition calendar.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Every day we take a breath from the busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit.  Today we preview the weekend at WZA So Cal, we catch up with Cory and I finally saw a John Wick Movie.

Scott visits his good friends Rudy and Lynette Berger at their new Barn Gym.  They talk about why they purchased a barn, Why the need for this dedicated space and what are the future plans.  Plus we talk about Rudy's comeback to a Games victory this year and what he learned from his 3rd place finish last year. Come Join us on the awesome chat about Fitness, Faith and Family. Join this channel to get access to perks:https://www.youtube.com/channel/UC7_bb_2e9Qq2NVCrgADCE6A/join