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Every Day we take a breath from the busy workday to take a break to hang out with friends to talk about the world of Sports, Entertainment, and specifically CrossFit. Today we prepare for the weekend and the debut of Landman Season 2, What is on tap for our daily smear campaign. Chase gets a video from CrossFit.
Everyday we take a breath from the normal workday and get a break to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the WFP releases information about next years, pro card. Is there gonna be a sale, what is the latest? What are you watching going into the winter TV Break.
11/13/2025 The guys talk about the trip to Buffalo for a bot then get on the topic of what its like to train in the cold weather and as the temperature starts to drop in Florida, this is a very valuable conversation!! We also go over the Thunderstruck lifting competition and how proud we are of all of our ladies that always compete and throw down! Tune in!!! Song - Buffalo SoldierArtist - Bob Marley
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Everyday we take a breath from the busy workday to take a break, hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today we revisit the Hall of Fame discussion, What is WFP thinking? and As always whatever comes up with Cory.
In this episode of the Sport of Fitness Podcast, host Chase Ingraham is joined by six-time Masters CrossFit Games champion Jason Grubb to talk about the Masters CrossFit Games and longevity in the sport.Get ready for insider insights, athlete perspective, and more for the divisional community.
Everyday we take a break from the busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we celebrate Veteran's Day, we talk about a comment about if CrossFit had a Hall of Fame and then we leave it up to you the chat to talk about whatever you all want to talk about.
Bear served 7 years as a Naval officer in the Special Operations community as a Navy SEAL. He founded Born Primitive in his garage in 2014, the same year he earned his commission. Bear balanced being active duty while building what would become a global brand with zero outside funding. Prior to his service, Bear played Division I football at Yale University and also competed at the CrossFit Games. Bear became hell bent on creating Born Primitive Tactical after seeing the shortfalls in the gear he was being issued as an operator, while also seeing many apparel brands in this industry that did not actually support those who serve. Born Primitive: https://bornprimitive.com/ Today's Sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com LMNT: https://www.drinklmnt.com/clearedhot
Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer Come together to break down the weeks events, news and droma. Tonight we play everyone's favorite game Pencil, Pen, Sharpie. We hand out some season ending awards! Holli supplies a bunch of tools for people with questions about the semifinal season. Plus whatever you want to talk about.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
This series is to just have a conversation with some of our friends in the space. These are designed to be less interview style and more chats about what is going on in the fitness world. Today we talk with Justin Colter about Rogue, Alex Gazan, the Bullet Proof Athlete, and whatever else may come up in Conversation.
Every day we take a breath from the busy work day to get a break and hang out with friends talking about the world of sports, entertainment and specifically CrossFit. Today we talk about sore losers who love to ruin it for everyone else, what is the bulletproof athlete, will Rogue ever mean more than the CrossFit Games.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Every day we take a breath from the busy work day to take a break and talk about the world of Sports, Entertainment and specifically the CrossFit Space. Today the Cowboy is back, we talk about Holli's new document, the withdraws from WFP, can Laura flip the script and become likeable.
11/5/2025 We go down memory lane of some CF competitions we did when we were much younger in the sport, it was a very good time. We also talk about what makes a good competition, how you can run a good competition, and thoughts of that nature. We are also super excited for our four ladies competing at Thunderstruck weightlifting competition this weekend!!!! Song - YukonArtist - Justin Bieber
This week on the Sport of Fitness Podcast, host Chase Ingraham is joined by Heather Lawrence from CrossFit's Sport Team and Adrian Conway, CrossFit Games commentator and CF-L3 trainer, for an episode packed with insights and energy.Lawrence offers an inside look at the upcoming CrossFit Games season, while Conway breaks down the surprises and standout performances from the Rogue Invitational in Aberdeen, Scotland.Tune in for analysis, insider insight, and what's ahead for the Sport of Fitness.
This episode of the Sport of Fitness Podcast kicks off with host Chase Ingraham and Competition Director Adrian Bozman discussing the dates and locations of the 2026 CrossFit Semifinals, and the in-person qualification opportunities for Masters and Teams. Special guest Dallin Pepper hops on to give us a preview of the Rogue Invitational. Don't miss Chase's top 10 feats of fitness, more information on #ForgingEliteFitness®, and more.
Everyday we take a break from the busy work day to get a break and hang out with friends talking about the world of Sports, Entertainment and specifically the sport of CrossFit. Today we spend a little more time on the Laura Horvath of it all, we talk about what Dave and Hiller are up to in Korea, and then we open it up for whatever you all want to talk about.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Every day we take a breath from the busy workday to hang out with friends and talk about the World of Sports, Entertainment and specifically Crossfit. Today we wrap up the Weekend of wild sports and specifically Rogue
Every week we break down the news of the week in the CrossFit space with Carolyne Prevost, Jamie Latimer and Scott Switzer. This week we talk about the Rogue Invitational, what we liked what we didn't like, who won, who lost and everything in between. We will also take a look at the Semifinal sesason and how that makes the season shape up for our team. Plus everything you want to chat about as well.
We talk with four-time CrossFit Games athlete Paige Rogers about pregnancy, postpartum training, and how becoming a mom changed her mindset on competition, body image, and purpose. She shares practical modifications, pelvic floor insights, backlash she faced, and what's next at Rogue.• first real competition back and why pressure dropped• early pregnancy fatigue, nausea and letting go of control• safe lifting during pregnancy and watching for coning• training by feel with support from another athlete mom• postpartum base building and one-hour sessions• pelvic floor PT clearance and managing pressure• dealing with online backlash at eight weeks postpartum• breastfeeding nutrition and realistic tracking• modeling strength and healthy body image for a daughter• current highs and lows of eight months postpartum• plans for Rogue Invitational and travel with babySupport the showTo learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit
Nearly all of the 2026 CrossFit Games season has been announced after the dates and locations of the Semifinal qualifying events were announced along with a NEW twist of Masters athletes getting to compete in-person. Sean's in Scotland for the Rogue Invitational, and Tommy and Lauren breakdown the workouts that have been announced so far and give their best guess at some of the twists and elements that have yet to be revealed. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover
Everyday we take a breath from the busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we look at the new up and coming season. Why is the Masters community never satisfied? Did we have a leak yesterday or was it truly a misunderstanding.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Join Chase Ingraham on the Sport of Fitness Podcast as he announces the upcoming CrossFit Games season, the new home of the CrossFit Games, and more. Special guests Tia-Clair Toomey and Dave Castro join the show for a special announcement.
In this episode, neuroscientist and U.S. Army sleep expert Dr. Allison Brager joins Anders Varner, Doug Larson, and Travis Mash to explore the real science behind sleep, recovery, and wearable technology. They discuss which devices actually deliver useful data, such as the Oura Ring for sleep tracking and Garmin for cardiovascular measurements, and why being consistent with one tool is more important than chasing perfect accuracy. Dr. Brager explains how wearables are now being used in place of sleep labs in both clinical and military settings to help athletes and operators make better recovery decisions. The conversation dives into practical ways to improve sleep and recovery for anyone pushing performance limits. Dr. Brager describes how sleep apnea can affect even lean, muscular athletes, with studies showing that more than half of Division I football players meet criteria for sleep apnea or insomnia. Just three nights of only five hours of sleep can cut testosterone levels in half. The group also discusses how vagus nerve stimulation, infrared light therapy, and temperature-controlled mattresses such as Eight Sleep can help the body relax, lower stress, and improve sleep quality, especially when used before bed or after long travel. They close by breaking down real-world strategies for recovery and training. Short 20- to 30-minute naps during the afternoon improve alertness, and caffeine can be used strategically during travel to reduce fatigue. Training is most effective when aligned with the body's circadian rhythm, with evening workouts often producing better strength results, while morning training can work after a few months of adjustment. Whether you are a soldier, athlete, or business leader, this episode is about using data, structure, and recovery habits to perform better and stay healthy over the long term. Outside of the laboratory, Allison was a two-time CrossFit Games (team) athlete, a two-time CrossFit Regionals (individual) athlete, and a four-year varsity NCAA Division I athlete in track and field. Dr. Brager has an Sc.B. in Psychology from Brown University and a Ph.D. in Physiology from Kent State University Work With Us: Arétē by RAPID Health Optimization Links: Dr. Allison Brager on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram
Every day we take a breath from the busy work day to hang out with friends and talk about the world of Sports and Entertainment and more specifically CrossFit. We head into Rogue Weekend, the World Series goes 18 innings??? and LSU cans Brian Kelly
Every day we take a breath from the normal busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk briefly about TRT, Bayley Martin is Back? Matt Torres speaks, and how much about being an athlete is habitual.
Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the fitness and CrossFit space. Tonight we talk about The Rogue Invitational and do a full preview. Dallin Pepper withdraws due to Rhabdo what does this mean? We play fact or fiction, Are we getting a list of Semifinals? Plus whatever you want to talk about!
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
The CrossFit Games are returing to the West Coast for the first time in 10 years. The Fittest on Earth will be crowned in San José, California in 2026. Sean, Tommy and Lauren talk about the announcement, why they think it's a great move, what else might be in store for the event and what fans will need to keep in mind when visiting the Heart of the Silicon Valley. Plus, the Rogue Invitational gets going in a week and one of the top stars in the men's division is on the shelf. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve how you sleep and recover.
Every day we take a breath from the busy work day to hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today, we talk about the CrossFit Games Announcing they are going to San Jose for the 2026 Games. We will follow up on yesterdays chip mindset discussion and the loss of confidence. Finally, the week has had several people respond to our highlighting of Caroline Kluttz and some of it is just bizzare.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Every day we take a breath from the busy work day to get a break, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today Cory joins as we talk about the next season for CrossFit Specifically Master's, We revisit the chip on the shoulder talk and do people understand media? Like Really understand?
Lunch with friends is a way to hang out with people from around the CrossFit Space and have a laid back conversation about the CrossFit World and what is going on in their lives. Today we have Kelly Clark, OG Legend who is now competing in the Masters Division, she has become one of CrossFit's newest Redshirts and it developing programs for some of our first responders.
In this episode, Ste is joined Josh Bridges, a Navy SEAL and CrossFit Games athlete. Josh recounts how fitness led him to a career as a Navy SEAL and eventually to competing in the CrossFit Games.Josh opens up about discipline, fatherhood, and what it takes to raise strong kids. Ste and Josh also dive into how an animal-based diet fuels high performance, supports recovery, and helps athletes stay at the top of their game.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Instagram: instagram.com/radicalhealthradio TikTok: tiktok.com/@radicalhealthradio Heart & Soil: heartandsoil.coTIMESTAMPS0:00 Intro0:55 “Paying the man”4:45 Life as a Navy SEAL9:30 CrossFit games while in the military14:15 Developing a winning mindset16:50 Mental toughness21:50 Parenting lessons28:20 Favorite CrossFit memories35:30 Nutrition for high performance49:20 Entrepreneurship & Good Dudes Coffee52:45 Closing thoughts
10/22/2025 On today's episode the guys go over everything you need to know for this weekends competition at CrossFit 239 - Kegs & Kilos. REMINDER: we still have a normal class schedule this Saturday even with the competition going on so please get yourself into the gym and then you can make your way over to cheer people on! (If you have time).
Every day we take a breath from the normal work day to get a break and hang out with friends to talk about the worlds of Sports, Entertainment and specifically CrossFit. Today we talk about the Blue Jays going back to the World Series, we address comments on our Sunday Night Show and Do you need to have a "chip" on your shoulder to be a good athlete?
Every day we take a breath from the busy work day to get a break hang out with friends and talk about the world of Sports, Entertainment, and specifically CrossFit. Today we finish up our recap of Crash, talk about some rumors, do you need a chip on your shoulder, and Then we will look at the new marketing campaign coming from CrossFit Today.
Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the week's CrossFit News1 This week in addition to playing another round of Fact or Fiction, we break down the weekend at the Crash Crucible, we look at the new podcast that was announced by CrossFit what weird food combinations do you love?
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Send us a textOn this weeks episode we sat down with Hannah Hardy to talk about her fifth place finish on a team at the 2025 Crossfit Games and upcoming competition Crash Camp.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Today's episode is brought to you by Home Grown ReleafMake sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!HGR Website: https://hgrcbd.com/Use code "FRIEND20" to get 20% off your purchase
Every day we take a breath from the busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we are going to talk about losing one of the legends of Rock n Roll, Camp kicks off and The CrossFit Games podcast is here and how much do we care?
It's time to draft teams for the 2025 Rogue Invitational. Sean, Tommy and Lauren pick a team of 8 individual athletes for some fantasy fitness. See who you think has the best collection of 4 men and 4 women, and have a say in what the "punishment" for the losers will be. Plus, the 2026 Open is heading overseas and a famous Dottir has a daughter. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 25% on their new Salted Chocolate Caramel flavored Rest and Recovery from now until Friday, October 17 at noon EST.
Everyday we take a breath from the busy work day to take a break and hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we react to the Spin's response to the Media Hill, Erica Folo gets advice at the Airport, we pick the Crash Podium, and I fill you all in on the conversation I had with my Pulmonologist.
Every Day we take a breath from the busy workday to get a break and hang out with Friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the conversation with Triston. We will break down Media Hill. We will also go wherever the road takes us as usual on a Wednesday.
Every day we take a breath from the normal work day to get a break and hang out with friends to talk about world of Sports, Entertainment and specifically CrossFit. Today we hang out with Triston Patrick and talk about the world of coaching and how you grow athletes into Games Competitors and then the athlete wants to try something new. How do you keep building from the bottom Up.
Uncle Pat is back. Fresh off leading Team North America to their second-straight TYR Cup Championship, Pat Vellner sits down with Tommy and Lauren to talk about his experience in Southern California, how he's managing the competitive season and how he's dealing with the fact that the end of his competitive career is quickly approaching. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen and improve your sleep and recovery.
Baylee Rayl Christophel didn't grow up dreaming about CrossFit—but sports were always in her blood. So how does a basketball player and collegiate golfer end up competing year after year at the CrossFit Games? In this episode, Baylee chats with Sadie about her fitness journey, the moment her faith became everything, how she met her husband (who now competes right alongside her), and why she's learned that success isn't about winning—it's about finishing strong. They also dive into facing fears: Sadie recalls a high school two-mile race she didn't want to run, and Baylee shares moments when her worst fears hit the competition floor head-on.Check out Baylee's Called to B here: https://www.calledtob.com/ Chapters: 00:30 Training for CrossFit games 02:40 Baylee's best piece of advice 05:34 Brain injury 09:22 Keep going, don't give up 13:42 My body was my project 20:45 CrossFit 26:10 Acts 4 28:42 Finding your why 31:37 Meeting her husband 32:10 Faith journey 37:34 Balance & alignment 41:55 Facing your fears 48:40 For real, it was the Lord Learn more about your ad choices. Visit megaphone.fm/adchoices