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The busiest weekend of semfinals is upon us! Four in-person competitions are on the schedule as we continue to close in on the 2025 CrossFit Games in Albany, NY. Sean, Tommy, and Lauren preview the Torian Pro, Rebel Renegade Games, Syndicate Crown, and Far East Throwdown. They talk about the top storylines from each competition, what athletes you should be watching, and where the most exciting matchups will be. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One overnight oats packed with 30g of protein per serving. This episode is sponsored by Thirdzy. Go to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Everyday we take a breathe away from our workday to hang out with our friends to talk about the world of Sports, Entertainment and specifically the World of CrossFit. Today we talk about the upcoming competition weekend, Who is your favorite Superhero? the Response to our Fact or Fiction, and TFX BTS
The biggest weekend of Semifinal Events is looking with 4 qualifiers all over the world will be sending athletes to the CrossFit Games. Today we are join by the mastermind behind the Syndicate Crown programing, J.R. Howell as we take a peak behind the programming curtain.
The 3 Big Questions We're Answering: 1. What are the primary distractions that prevent us from achieving true happiness and fulfillment in our lives? 2. How can we identify and overcome internal psychological traps, such as judgment and unrealistic expectations, that hinder our well-being? 3. What steps can we take to prioritize our own values and desires over societal pressures and external expectations to live a more authentic and purposeful life?
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Everyday we take a step back from our workday to hang out for a little bit and chat about the world of sports and entertainment and more specifically the CrossFit World. Today I have a huge thank you for @easemahcaptures for all he has done for us. What did the legends in our space have to say. Plus whatever you want to talk about.
Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer get together to discuss the events of the week in the CrossFit and Fitness spaces. This week we will be discussing the WFP and Alex Gazan taking a Gummy, we will also look at event 1 for the CrossFit Games and Community Event. In, addition we will play a game called fact or fiction about different perceptions in the CrossFit Space. Plus a whole lot more on the Original Sunday Night CrossFit Talk Show.
Everyday we talk a minute out of our work day to hang out with friends, well lets take a few minutes on this holiday to hang out and chat as we celebrate Memorial Day and remember the sacrifices made for our freedom's Today we talk about Murph, we talk about my plans for the syndicate Crown, and we open up the chat to ask me any questions you may have, as well as giving you my top 10 picnic foods of all time.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
We had a chance to do something incredible... and missed it. Chase sits down with Bill and tells you all the things we COULD have had with a HYROX race to start off the 2025 CrossFit Games.
Everyday we take a step back from the work day to hang out with friends and talk about the world of sports and entertainment with focus on the CrossFit Space. Today we talk about how we can never give the benefit of doubt with anything these days. Plus my wife got her staples out this morning and is really cranking through the rehab and its a holiday weekend everyone plus my 28th wedding anniversary. What are you doing this weekend?
We still have 5 in-person qualifying events left on the schedule, but it's never too early to start talking about the CrossFit Games. Individual event 1 in Albany has been announced. It's not sexy, but it's definitely necessary. Four more athletes earned a spot at the Games through The Fittest Experience this past weekend. Laurn Kalil gives us a first hand account of what went down in Oklahoma. Plus, Alex Gazan joins the show to talk about her win at the first World Fitness Project Tour stop, how she battled back from a shoulder injury, and how sleep might be overrated on a competition weekend. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One overnight oats packed with 30 grams of protein per serving.
Every day we take a breathe and a step back from our workday to get a break and hang out with friends to talk about the world sports and entertainment and more specifically the world of CrossFit. The Games are slashing prices on tickets, Event 1 at the Games is announced, What are your top 5 Breakfast cereals, Are people talking about us???
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Summary In this conversation, Jason Leydon and Rich Froning discuss their shared experiences in coaching youth sports, the challenges facing the CrossFit community, and the importance of maintaining a strong connection within that community. They reflect on their past, the evolution of coaching styles, and the current state of CrossFit, emphasizing the need for leadership and unity to navigate the future of the sport. In this engaging conversation, Rich Froning and Jason Leydon discuss the evolution of CrossFit, the importance of community in competitions, and the leadership qualities needed to guide the sport into the future. They explore the competitive mindset that drives athletes, the significance of mental toughness, and how faith and identity play a role in performance. Rich shares insights on team dynamics, the importance of youth sports, and how he aims to inspire the next generation of athletes. Takeaways Rich Froning reflects on the importance of community in sports. Coaching youth sports has taught valuable lessons about fundamentals. The state of CrossFit is currently fractured and lacks a central rallying point. Youth sports should focus on teaching kids to love the game, not just winning. Rich emphasizes the need for connection between athletes and the community. The CrossFit Games have lost some of their community feel since moving to Madison. Rich believes that the methodology of CrossFit is strong but needs better leadership. The Sanctional model provided more opportunities for athletes to compete. Rich suggests that the future of CrossFit depends on community involvement and leadership. There is a need for a collaborative approach to improve the CrossFit brand. The online qualifier for the CrossFit Games is not ideal. In-person qualifiers foster community involvement. Leadership in CrossFit requires a perfect scenario. Rich Froning believes in the importance of a rallying point for CrossFit. Mental toughness is crucial for athletes. Faith and identity shape competitive performance. Team dynamics enhance competition success. Youth sports build foundational skills for athletes. Athletes need to learn how to handle competition pressure. Rich emphasizes the importance of looking good and being fit. Topics Rich Froning on Coaching and Community The Evolution of Youth Sports Coaching CrossFit's Current State and Future Building Community in Sports with Rich Froning Lessons from Coaching Youth Sports Sound Bites "I got you brother." "It's not about me, right?" "I wish I would have played football now." "It feels like a power vacuum." "You can't replace the community." "We can all be better under that one name." "It just looks like a money grab." "The community was so involved." "It connects the athletes to the community." "You should just do it." "I liked winning and hated losing." Chapters 00:00 Introduction and Nostalgia 04:24 Coaching Youth Sports: Lessons Learned 10:24 The State of CrossFit: Challenges and Changes 17:23 Future of CrossFit: Community and Leadership 28:00 Reviving In-Person Qualifiers 29:53 The Future of CrossFit Leadership 32:02 The Competitive Mindset of Rich Froning 35:57 Team Dynamics and Leadership in Competition 39:47 The Importance of Mental Toughness 44:04 Faith, Identity, and Competition 49:57 Guiding the Next Generation of Athletes
Chris Hoppe has spent nearly two decades immersed in the world of coaching — from CrossFit and personal training to recovery support, breathwork, and behavioral health. His approach blends performance and presence, helping clients not just optimize their bodies, but reconnect to their lives in a deeper, more meaningful way. Chris has guided people at every stage of transformation — from their first day sober to the CrossFit Games floor. Whether he's working with entrepreneurs, athletes, or those navigating major life transitions, his work centers on building nervous system resilience, emotional awareness, and personal agency. More than a coach, Chris lives his practice. He brings curiosity, groundedness, and heart into every conversation — and creates space for people to be fully human. Work With Us: Arétē by RAPID Health Optimization Links: Work with Chris Hoppe Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram
Everyday we take a breathe from our workday to hang out with friends and discuss what is going on in the world of Sports, Entertainment and specifically the CrossFit World. Today we have Cory Leonard on to discuss the MFC Qualifiers, the In Affiliate Semifinal Leaderboard is Final and we have Event 1 at the CrossFit Games and it will be a community event as well.
This week on Mature Me, Rich sits down with Chandler Smith—former U.S. Army officer, West Point graduate, and one of the top CrossFit athletes in the world.From wrestling at a national level to leading in the military to ranking 7th in the world at the CrossFit Games, Chandler's life has been marked by competition. But beyond the accolades is a story of resilience.In this episode, Chandler shares about his upbringing, the discipline it takes to lead, and the moments that tested his identity. From losing a finger to battling depression, he shares how faith, community, and consistency helped him keep showing up.This conversation is a reminder that strength isn't just physical. It's shaped through commitment. If you've ever wrestled with pressure, purpose, or performance—this episode will meet you there.Watch the full episode now!Sign up for Leadership With Rich free weekly newsletter: https://www.richwilkersonjr.comWatch this episode on Youtube: https://www.youtube.com/channel/UCARNPkLHwzeC4KSXGu4RISQ Follow Rich on Instagram: https://www.instagram.com/richwilkersonjr/Follow Rich on TikTok: https://www.tiktok.com/@richwilkersonjr?lang=en
The 3 Big Questions We're Answering: 1. What are the common distractions that keep us from achieving our health goals, and how can we effectively identify and overcome them? 2. How do our social circles and environments influence our health behaviors, and what strategies can we implement to create a supportive network? 3. In what ways can we shift our focus from perfectionism and obsession with outcomes to a more balanced and sustainable approach to health and well-being?
In this episode, Joe De Sena sits down with CrossFit Games champion and Train Hard founder Jason Khalipa to explore what it really means to build grit, discipline, and lasting strength in a world that's getting softer by the day. Jason shares the powerful life lessons he's learned through elite competition, fatherhood, and personal adversity. They dive into the “Never Zero” mindset, the Train Hard code, and why fitness isn't just about reps or aesthetics but about showing up strong for your family, your mission, and yourself. Whether you're struggling to stay consistent, looking to level up, or just need a wake-up call, this episode will challenge you to train harder, live better, and never quit. Timestamps: 00:00 Intro 00:42 Meet Jason Khalipa 01:13 Pushing through when you want to quit 02:07 The power of “why” and the right mindset 04:52 Jason's upbringing and the impact of immigrant grit 06:06 How to raise tough kids in a comfortable world 08:06 Jason's daughter's leukemia journey 08:57 Why fitness matters beyond the physical 10:37 Discovering CrossFit and building a gym empire 12:22 Jason's mission to help men train hard and do better 16:24 On fatherhood, energy, and avoiding the slow decline 19:44 “Never Zero” mindset: keep the momentum going 20:57 Practical & simple nutrition rules to follow 23:01 Where to find Jason and the Train Hard community Connect to Jason: Website: jasonkhalipa.com Instagram: @jasonkhalipa Facebook: Jason Khalipa LinkedIn: Jason Khalipa YouTube: Jason Khalipa Twitter/X: @jasonkhalipa
Everyday we take a step back from our work day to get a break and hang out with our friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we pose some questions and take some questions in a slower news week. What is everyone talking about and what are your thoughts today?
-Samantha Briggs is a legend in the world of CrossFit.-She was 2013 CrossFit Games Champion & was crowned “Fittest on Earth”.-She competed at the CrossFit Games 11 times.-Currently, she is a firefighter & just finished paramedic school.-She discusses how her training has evolved over the years at this phase of her life.-Pat & Boz & Samantha discuss training, life & more.
We sit down with an absolute stud. Matt is a company officer with the North Metro (CO) Fire Department. He's also a winner of the Titan Games and was the runner up in the Crossfit Games, only having finished behind four time winner Rich Froning.We talk about fitness, nutrition, department standards, and much more. Please check out his business - TrainFTW - https://www.trainftw.com/We hop you enjoy the show!As always, a big thank you to our sponsors - Elkhart Brass, Key Hose, and Vanguard Safety Wear.
Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and Fitness Space. This week we break down TFX (The Fittest Experience) and who got their ticket to the CrossFit Games, The Last Chance Qualifier has finally been announced. We will take some time to ask Carolyne and Jamie some questions. and of course will talk about whatever is brought up in the chat.
Every workday we take a moment to take a step back and take a breath to give us a break to hang out with our friends to talk about the world of Sports, Entertainment and more specifically CrossFit. Today we clean up everything from the weekend and TFX, I review the newest Capt America movie and does Hiller have a point with the season structure?
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
The 3 Big Questions We're Answering: 1. How can understanding stress impact our overall health and well-being? 2. What practical strategies can we implement to manage stress effectively in our daily lives? 3. In what ways does stress influence our pursuit of happiness and sense of purpose?
Clydesdale Media does athlete and coach interviews to bring you closer to those you love to follow in the CrossFit Space. Today we are going to talk to Justin Cotler who just coached two athletes at the World Fitness Project Tour event 1 with Alex Gazan taking to overall victory. We will get Justin's first impressions of the WFP and have a conversation about what is good, what needs to improve and where do we go from here?
8 events in 3 days seems quite like a beefy amount of events for a semifinal but was it really too much? Chase and Bill sit down and determine if the French Throwdown accomplished the task of finding the fittest without over programming the competition.
In episode 101 of the Blues City CrossFit Show, we dive into team CrossFit competitions, including detailed discussions on the TFX Invitational. We cover the BCCF team performances, strategies, and challenges faced during the semifinals. Additionally, the episode critiques the CrossFit Games' handling of team competitions, focusing on judging standards and organizational issues. The hosts also celebrate the achievements of standout athletes like Colten Mertens. Join us for in-depth insights into the world of competitive CrossFit.
Everyday we take a break from the workday to spend our lunch hanging out and talking about sports, entertainment and specifically CrossFit. Today we look at the comparisons being made between the WFP and The CrossFit Games, Last Chance Qualifier has been announced. Plus whatever you in the chat want to talk about.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Everyday we take a step back from the workday and use our lunch to take a breath to hang out with friends to talk about the world of Sports, Entertainment and specifically the CrossFit space. Today we talk about the in person semifinal concept being spread to the Age Groups. Why do we compare the WFP to the Games? Has Mat Fraser lost his appeal or is it just me.
The 4 Listener Questions We're Answering: 1. How do you maintain consistency in your fitness routine while scaling intensity? 2. How do you protect your health and wellness goals in a toxic workplace? 3. What's the smart way to start a fitness journey after a very long break? 4. Should you train for an unpartitioned Murph, and what's the best approach?
Every day we take a break from the work day to hang out during our lunch to talk about the world of entertainment and sports, including the CrossFit Space. Today we check the Grumpy meter of Scott, We clean up some notes from the weekend, We talk about the Hiller/Hippensteel video, a couple movies I watched over the weekend and whatever else comes up in the chat.0:00 Welcome!1:36 GHD Standards & Chat Comments9:24 WFP Tour Points12:34 Hiller: Hippensteel Video17:32 WFP: Behind the Scenes, RedBull Money, Athletes25:18 WFP / CrossFit 30:22 Movie Talk34:07 Back to Work!
Everyday we take a step back from the Workday and use our lunch to hang out with friends to talk about the world of Sports, Entertainment and specifically the CrossFit space. Today we talk about the penalties handed down by CrossFit, can we put to rest the Motorola RZR videos and I did get an apology yesterday sort of. Plus whatever you want to talk about.
Chase got invited to program a week of CrossFit Affiliate Programming again. Chase comes on the show and breaks down the whole week and why he choses the workouts he did
Danielle Brandon is an ICON in the sport of fitness. So what is more iconic than having a podcast interview on a Pirate Ship? DB talks why she skipped Mayhem, what job she would have if not in fitness, CrossFit Games and WFP. You don't want to miss what she has to say.Brought to you by Blackout Barbell. Go to BlackoutBarbell.shop and use promo code "WEXAPPEAL" to save 10%321Podium.com/WEXAPPEAL will get you 25% Off the best supplements in the game.HeroBarbell.com and use Promo Code "WEXAPPEAL" to save 10% off the best barbells and accessories on the market.Make your Coffee Game STRONG with Strong Coffee Company. www.strongcoffeecompany.com and use promo code "WEXAPPEAL" for 15% off your order
Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer hang out with you and talk about everything going on in the CrossFit space. Tonight we look at WFP Tour Stop 1, Who earned their ticket at the French Throwdown, What is going to happen during the CrossFit Video Review time. Plus whatever else is happening in the CrossFit Space that you want to talk about.
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Every single day of the work week we take a breathe to relax and hang out with friennds and talk about what is going on in the world of Sports and Entertainment and specifically the Sport of CrossFit. Today we talk about who qualifies from French, Who podiums at the WFP Tour Event 1. Finally we look at WFP's 2nd episode of BTS. Plus whatever you want to talk about.
The 2025 French Throwdown kicks off this weekend with 8 EVENTS over 3 days. Bill and Chase preview the programming to see what's in store for these athletes.
The virtual in-affiliate semifinals are done pending video review. Sean, Tommy and Lauren talk about the top storylines from this past weekend's online event. Katrin Davidsdottir will soon be adding the title of "mother" to her list of accomplishments. The World Fitness Project is set to debut this weekend in the wake of their announcement that Adidas has signed on as their official footwear partner for the season. The crew talks about what they need to see from the new fitness league in order to call the kickoff a success. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One prepakaged oats loaded with 30 grams of protein per serving. This episode is sponsored by Thirdzy. Got to thirdzy.com/TEF to save 20% on their rest and recovery collagen and improve how you sleep and recover each night.
Every day we take a breath from the workday to hang out and get a needed break to talk about the world of Sports, Entertainment and Specifically CrossFit. Today we discuss Sam's response to a legendary Move. WFP Releases their first BTS. and We have 2 comps this weekend, what are you watching.
In this episode of The Absolute Strength Podcast, I sit down with CrossFit Games champion and fitness entrepreneur Jason Khalipa. We dive into Jason's current mission: Train, Protect, and Provide. Jason shares how this mindset evolved, what it means to him now, and how other men can apply it in their own lives. We also talk about the impact of his Saturday Men's Club workouts, a weekly gathering that's about more than just fitness. Sit back, relax, and enjoy! Connect with Jason: https://www.instagram.com/jasonkhalipa/ Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
Every day we take a moment out of our work day to talk about the world of sports, entertainment and specifically CrossFit. Today we talk about the Open Letter from Matt Torres, I give you all an update on my wife and whatever else you in the chat want to discuss.
The 3 Big Questions We're Answering: 1. How is Cole Sager transitioning from a high-level competitive mindset to a more balanced approach to fitness and life? 2. What lessons has Cole learned from years of intense training and competition that can be applied to our everyday life and relationships? 3. In what ways can we all prioritize our health and well-being while still pursuing our passions and responsibilities?
The 4 Questions We're Answering: 1. How can aligning on health and fitness values influence your search for a life partner, and what role should these values play in dating? 2. What strategies can you use to address physical imbalances that develop from transitioning to more rotational sports as you age? 3. Which supplements are truly essential for performance and health, and how do you identify high-quality options? 4. How can you transition away from tracking macros and weighing food while maintaining your nutrition goals?