An Inside Look with Orbis Health Podcast

►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/

►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth

►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth

►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth

►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth

►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth

►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth

How often have you had someone reach out to you offering their support, and even though you really needed it, you didn't call them up on it? If you've ever gone through this, this episodes for you. ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth

How often have you thought to yourself, “I’ll be happy when I become successful” or “I’ll be happy when I become rich”? If you’ve ever had these thoughts or you're tired of waiting for happiness, this episode is for you. ►Leave your greatest insights from this episode below, share and subscribe if you've enjoyed this ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth

In Episode 4 of Season 2 of An Inside Look, Choi talks about two important strategies to help you regain control of your time. ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth

In Episode 3 of Season 2 of An Inside Look, Choi talks about 3 life-changing strategies he’s incorporated to combat mental fatigue. ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth

In Episode 2 of Season 2 of An Inside Look, Choi discusses the most powerful strategy he’s incorporated into his life to manage his stress - one that takes 5 minutes. ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth

If you’re feeling burnt out, you’re not alone in this. In Episode 1 of Season 2 of "An Inside Look", Choi kicks off the season going in depth about his battle with burnout and how he intends to use this as an opportunity to help others. ------------------------------------------------ ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth

In Episode 8 of Season 1 of "An Inside Look", co-hosts Choi Chung and Dimitri Kachenyuk sit down with registered child psychologist, Lisa Curial. Lisa has worked as a child psychologist in a variety of different settings including her most recent experience working with the Edmonton Public School organization. In this interview, Lisa talks about why it’s so fundamentally important to take care of yourself, and how you can create a tailored and exciting learning environment for you and others can thrive. ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth ►The AIL Team Co-host and Producer - Choi Chung Co-host - Dimitri Kachenyuk Co-host - Sandy Xu Videographer and Producer - Aaron Chy Producer and Videographer - Lawrence Woo

Ever look at someone successful and wonder how they got to where they are today? We did too. That's why we set out to begin interviewing some of the top leading health experts, influencers and innovators to get a better understanding of their stories, backgrounds, successes, failures and learning lessons. Join us, on An Inside Look, a podcast hosted by Choi Chung, the founder of the health and wellness company, Orbis Health, alongside co-hosts Dimitri Kachenyuk and Sandy Xu. _______________________ In Episode 7 of Season 1 of "An Inside Look", co-hosts Choi Chung and Dimitri Kachenyuk sit down with travel health expert, Christina Bascom. After graduating in 1999, Christina worked as a community pharmacist in a variety of different settings before finding her passion in travel health. Soon after, she opened up her clinic in St. Albert, the Travel Health Network, where she provides travel health advice to people traveling across different areas of the world. In this interview, Christina talks about some of the challenges she faced when she started her practice, and breaks down how she was able to overcome them. ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth ►More on Christina Bascom https://travelhealthnetwork.com ►The AIL Team Co-host and Producer - Choi Chung Co-host - Dimitri Kachenyuk Co-host - Sandy Xu Videographer and Producer - Aaron Chy Producer and Videographer - Lawrence Woo

Ever look at someone successful and wonder how they got to where they are today? We did too. That's why we set out to begin interviewing some of the top leading health experts, influencers and innovators to get a better understanding of their stories, backgrounds, successes, failures and learning lessons. Join us, on An Inside Look, a podcast hosted by Choi Chung, the founder of the health and wellness company, Orbis Health, along side co-hosts Dimitri Kachenyuk and Sandy Xu. _________________ In Episode 6 of Season 1 of "An Inside Look", Dimitri Kachenyuk sit down with the one and only, Amy Mombourquette. Amy is a social worker who’s practiced across a multitude of different settings in providing social support to those struggling with addictions and mental health. Through her practice, she's learned that there's more to life than just work, especially when you're working in an environment that can be quite stressful. So in this interview, Amy teaches us about one of the most overlooked parts of health and wellness and how she finds balance in her work life. ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth ►The AIL Team Co-host and Producer - Choi Chung Co-host - Dimitri Kachenyuk Co-host - Sandy Xu Videographer and Producer - Aaron Chy Producer and Videographer - Lawrence Woo

In Episode 5 of Season 1 of "An Inside Look", co-hosts Choi Chung and Dimitri Kachenyuk sit down with the one and only expert in pelvic health, Jill Palmer. After graduating in 2010, Jill worked as an orthopaedic Physiotherapist in private practice assessing, treating and rehabilitating individuals after injury or disability. Though she had always had a special interest in the area of women’s health, her passion was truly ignited after she suffered her own experience with pelvic injury following childbirth. Ultimately, this pushed her towards opening her own practice to help the thousands of other women suffering in an effort to help them bounce back from pregnancy. In this interview, Jill provides some insight into her personal story as a mother of four, her practice as a pelvic physiotherapist and shares some powerful life lessons and women’s health knowledge to keep you healthy while juggling a busy day-to-day schedule. ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth ►More on Jill Pamer https://www.bouncebackphysio.ca/about ►The AIL Team Co-host and Producer - Choi Chung Co-host - Dimitri Kachenyuk Co-host - Sandy Xu Videographer and Producer - Aaron Chy Producer and Videographer - Lawrence Woo

In Episode 4 of Season 1 of "An Inside Look", co-host Dimitri Kachenyuk sits down with the inspiring Megan McCormick. Megan is a graduate from the University of Alberta where she received her Bachelors of Kinesiology and her Masters in Public Health. After being accepted into the Master of Public Health, Health Promotion program in 2015, she decided to put her efforts into her blog, Mastering Health, to culminate the knowledge she gained through school and practical information that I gained from living a health-promoting life. In this interview, Megan also shares her personal experience with battling depression, and some of the healthy lifestyle strategies she’s implemented in her day-to-day to manage and overcome it. ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth ►More on Megan McCormick: http://masteringhealth.co/about/ ►The AIL Team Co-host and Producer - Choi Chung Co-host - Dimitri Kachenyuk Co-host - Sandy Xu Videographer and Producer - Aaron Chy Producer and Videographer - Lawrence Woo

In Episode 3 of Season 1 of "An Inside Look", co-host Sandy Xu sits down with a leader in healthcare, Debbie Seminowich. Debbie has had the opportunity to work with various different industry positions and at large companies such as GSK and Hoffman Laroche since she graduated from the University of Alberta with her pharmacy degree in 1991. Debbie sits down with us today to discuss some powerful skills that have allowed her to adapt to change in her career and her personal life, and shares with us some valuable lessons that have contributed to her successes. ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth ►More on Debbie Seminowich: https://ca.linkedin.com/in/debbie-seminowich-23724714 ►The AIL Team Co-host and Producer - Choi Chung Co-host - Dimitri Kachenyuk Co-host - Sandy Xu Videographer and Producer - Aaron Chy Producer and Videographer - Lawrence Woo

In Episode 2 of Season 1 of "An Inside Look", co-host Sandy Xu sits down with the one and only Joey Ton. Joey is a pharmacist who graduated with his Bachelors of Pharmacy in 2013 and Doctor of Pharmacy in 2015 both at the University of Alberta. Currently, in his role as a knowledge translation expert on the PEER team with renown Dr. Mike Allan, he focuses on developing and providing tools and resources that clinicians such as physicians and pharmacists can use. His recent projects in this role include developing tools for the use of marijuana and opioids. Joey also talks about his journey from being a student to the well sought out position he’s in now, and how he was able find direction in his career despite the many opportunities available to him. ►Leave your comments about this episode below and subscribe. ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth ►More on Joey Ton: http://peerevidence.ca/about-2/the-iktn-team/joey-ton-bscpharm-pharmd/ ►The AIL Team Co-host and Producer - Choi Chung Co-host - Dimitri Kachenyuk Co-host - Sandy Xu Videographer and Producer - Aaron Chy Producer and Videographer - Lawrence Woo

In Episode 1 of Season 1 of "An Inside Look", co-host Dimitri Kachenyuk sits down with Choi Chung to discuss what it means to be an aspiring entrepreneur and how he keeps himself driven towards pursing his vision. Choi is the founder of Orbis Health, a published author, and a pharmacy manager of an inner-city pharmacy who is on a mission to inspire others to pursue their dreams and ambitions. In the premier episode, Choi shares the journey he took from almost being kicked out of university, all the way to the leader he is today. ►Please rate and subscribe if you enjoyed this podcast! ►Follow our blog: https://orbishealth.ca/blog/ ►Check out our Orbis Merch: https://orbishealth.ca/store/ ►Follow Orbis Health: Instagram: https://www.instagram.com/orbishealth/ Facebook: https://www.facebook.com/orbishealth/ Medium: https://medium.com/@orbishealth Apple Podcasts: https://itunes.apple.com/us/podcast/an-inside-look-with-choi-chung-podcast/id1441705756 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83YTM2ZGQ4L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/1MhOMWE46OrUr0ctx0AvBG Website: https://orbishealth.ca/ Twitter: https://twitter.com/OrbisHealth ►Follow Choi Chung: https://www.instagram.com/choichungrph/ ►The AIL Team Co-host - Dimitri Kachenyuk Co-host - Sandy Xu Videographer and Producer - Aaron Chy Producer and Videographer - Lawrence Woo

Ever look at someone successful and wonder how they were able to get to where they are today? After looking through our successes and setbacks in the past year, we realized how much knowledge we’ve been able to gather from every single individual we’ve come across - from team members, partners, colleagues to mentors.⠀ ⠀ So we thought to ourselves, if we were able to find so much value in hearing and learning about what’s worked and what hasn’t worked for others, we need to share this with others that are on the pursuit towards bettering their lives and their health, and those looking towards becoming leaders and influencers of tomorrow. ⠀ That’s when we set out to begin interviewing some of the top leading health experts, influencers and innovators to get a better understanding of their stories, backgrounds, successes, failures and learning lessons.⠀ ⠀ We’re truly excited to be able to show you why we’ve been working on across YouTube and podcast platforms such as Apple Podcasts, Spotify, or wherever else you enjoy listing to your podcasts.⠀ ⠀