Podcasts about Medium

EVEN MORE about this episode!What if tuning into your soul could transform the way you move through the world? In this inspiring conversation, holistic healing pioneer Phillip Mountrose joins Julie to reveal how spiritual wisdom can become a practical, everyday superpower. From simple techniques for people who struggle with meditation to recognizing subtle intuitive cues, Phillip offers accessible pathways for awakening your inner guidance—no matter your learning style.Julie shares a powerful story from a Santa Barbara retreat, where an ordinary deck of oracle cards sparked deep self-reflection and unexpected insight. Together, they explore how staying curious, playful, and open allows life's “small moments” to become profound turning points on your spiritual journey.Finally, step into the transformative realms of spiritual and ancestral healing. Phillip explains how tools like muscle testing, spiritual kinesiology, and epigenetic awareness help uncover hidden beliefs and patterns rooted in generations past. You'll also get an inside look at the Awakenings Institute and its holistic programs designed to support soul-level growth. This episode invites you to expand your intuition, heal your lineage, and discover how spiritual practices can elevate your everyday life.Guest Biography:Phillip Mountrose and his wife Jane are pioneers in spiritual growth, holistic healing, and energy medicine, known for their transformative coaching, trainings, and numerous books—including their newest release, Awakening to Your Magnificence: Your Journey Into the Next New Frontier for Humanity. Through Awakenings Institute, their non-profit organization, they champion a mission of honoring each individual's unique gifts and helping them blossom into their highest potential. Through their deep spiritual coaching, healing sessions, and practical tools for awakening, Phillip and Jane empower people to become their own spiritual guides and create lives filled with purpose, intuition, and conscious connection.Episode Chapters:(0:00:01) - Spiritual Wisdom Made Practical(0:10:57) - Embracing Wonders in Everyday Life(0:18:16) - Exploring Spiritual Healing With Oracles(0:26:35) - Exploring Beliefs and Ancestral Healing(0:34:04) - Awakening to Elemental Wisdom(0:44:58) - Healing Through Pure Potential(0:49:58) - Spiritual Healing and Divinity Degrees➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Police Husband was Killed in a Helicopter Crash. Special Episode. The life of a police family is built on service, sacrifice, and an unspoken understanding that every shift carries risk.For Keira Knox, that reality became devastatingly real on May 2, 2020, when her police officer husband, Jason Knox, was killed in a police helicopter crash in Texas. What followed was not just the loss of a husband, but the beginning of a journey that would redefine her life and ultimately inspire her to help countless other first responder families. This special episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform Jason Knox served with the Houston Police Department as a helicopter tactical flight officer. Aviation units are often called into the most complex and dangerous situations, providing eyes in the sky during critical incidents. On that day, the helicopter unit was requested to assist in a search for two bodies believed to be located in the area. It was a mission that, like so many others, seemed routine to those trained to respond. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. During the operation, the helicopter developed a mechanical issue. Despite the experience and professionalism of the crew, the aircraft went down. The crash claimed Jason Knox's life in the line of duty, instantly altering the lives of his family, colleagues, and the entire law enforcement community. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . For Keira Knox, the moments after the crash are etched into her memory. The notification, that no police spouse ever wants to experience, marked the dividing line between life before and life after. “You don't realize how final everything becomes in that moment,” she has shared. “Nothing prepares you for being told the person you love isn't coming home.” Police Husband was Killed in a Helicopter Crash. Special Episode In the days that followed, Keira found herself navigating shock, grief, and a flood of questions, all while trying to process the magnitude of her loss. The funeral brought its own weight, honor guards, uniforms, bagpipes, and a sea of blue that represented respect, tradition, and sacrifice. While the ceremony honored Jason's service, it also underscored the permanence of his absence. Like many families of fallen officers, Keira quickly discovered that while departments are trained for emergencies, families are often left to navigate unfamiliar territory alone once the initial support fades. Paperwork, benefits, decisions, emotional trauma, and the expectations of “being strong” arrive all at once. “There is no handbook handed to you when your police husband is killed,” Keira has said. “You're expected to figure it out while you're barely able to breathe.” Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. As time passed, grief evolved. The raw pain softened into a deeper realization: the system was not designed with families in mind. Keira began to see gaps, not just emotionally, but practically, in how first responder families are supported after a line-of-duty death. That awareness became the catalyst for her next chapter. Rather than allowing loss to define her solely as a widow, Keira chose to transform her pain into purpose. Drawing directly from her own experience, she became involved in writing The Guide for first responder families and departments. The resource was created to provide clarity during chaos, offering guidance on what families may face immediately after a tragedy and in the months and years that follow. Police Husband was Killed in a Helicopter Crash. Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. The guide addresses topics many families don't even know to ask about: notification procedures, funeral planning, navigating benefits, managing media attention, coping with trauma, and preparing departments to better support surviving spouses and children. “If I had something like this when Jason died, it would have made an impossible situation slightly more manageable,” Keira explained. Her advocacy did not stop there. Keira also became deeply involved with the Blue Bow Foundation, an organization dedicated to supporting first responder families. The foundation's mission aligns closely with her own, ensuring that families are not forgotten once the headlines fade and the uniforms are put away. Through her work with the Blue Bow Foundation, Keira has connected with families across Texas and beyond who share similar stories of sudden loss. Each conversation reinforces why this work matters. “Every family's story is different,” she says, “but the pain, confusion, and isolation are often the same.” The special episode can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. Keira Knox has also chosen to share her journey publicly, using Facebook, Instagram, and other social media platforms to raise awareness and build community. Her openness has resonated with people far beyond the law enforcement world, offering insight into the realities faced by first responder families. Her story has been featured in the Law Enforcement Talk Radio Show and Podcast available on their website, also on Apple Podcasts, Spotify, YouTube, and other podcast platforms. By speaking openly, Keira helps humanize the statistics and remind audiences that behind every line-of-duty death is a family left to rebuild their life. Police Husband was Killed in a Helicopter Crash. Special Episode. The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. Throughout her journey, Keira continues to honor Jason Knox's legacy. She speaks not only as a widow, but as a wife who loved deeply, a mother navigating life after loss, and an advocate determined to make sure other families are better supported than she was. “Jason believed in service and protecting others,” Keira has shared. “The work I do now is my way of continuing that mission.” Her journey is a powerful reminder that while a police helicopter crash ended Jason Knox's life, it did not end the impact he would have on others. Through Keira's strength, vulnerability, and commitment to change, his legacy lives on, offering guidance, hope, and support to first responder families who never expected to need it, but now desperately do. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. In sharing her story, Keira Knox ensures that the conversation does not stop at tragedy. Instead, it becomes a call to action, to prepare, to support, and to stand by the families who stand behind those who serve. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Police Husband was Killed in a Helicopter Crash. Special Episode. Attributions ODMP City of Houston Guidestar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Minda Pacheco, founder of Minda the Medium, a soul-led mentoring and healing practice that helps women reclaim their worth, awaken inner wisdom, and live with deep presence and sovereignty.Through intuitive mentoring, sound healing sessions, and spiritually grounded guidance, Minda creates safe, nurturing spaces for women in transition to release, heal, and remember who they truly are.Now, Minda's own journey of leaving behind careers that looked successful on the outside to follow her soul's true calling demonstrates the power of starting fresh in midlife with authenticity and courage.And while balancing vulnerability with deep wisdom, she is building a business that honours healing on every level - body, mind, and soul - guiding others through their own sacred becoming.Here's where to find more:https://www.mindathemedium.com________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Podcasts That Are Different: How The Law Enforcement Talk Podcast Reaches Millions for Free. Podcasting has officially entered the mainstream. What was once a niche medium for early adopters is now a dominant force across news, entertainment, and social media, reaching audiences on Apple Podcasts, Spotify, YouTube, Facebook, Instagram, LinkedIn, and beyond. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Today, 85% of people in the United States are familiar with the term “podcast,” a figure that represents a 10% increase since 2020. Familiarity does not necessarily mean regular listening, but it does signal cultural awareness. As podcasts are referenced more frequently on radio, television, and online platforms, they continue to move out of the “podcaster bubble” and into everyday conversation. This special episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform. By 2025, well over four in five Americans recognize the term podcast, a clear indicator that the medium has become part of the national media landscape. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Awareness Is One Thing, Listening Is Another Listening habits reveal just how powerful podcasting has become. In mid-2023, Edison Research reported a major shift in media consumption: on-demand audio, including podcasts and streaming music, surpassed traditional AM/FM radio in total listening time across the United States. Podcasts That Are Different: How The Law Enforcement Talk Podcast Reaches Millions for Free. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. That trend has only accelerated. According to Infinite Dial data released in early 2025, 70% of Americans have listened to a podcast at least once, up from 55% in 2020. While listening dipped briefly in 2022 as pandemic routines normalized, both monthly and weekly consumption rebounded strongly in 2023 and has continued to grow. Podcasting, it is now clear, is no longer an experiment. It is a mainstream medium. A Podcast That Breaks the Mold Among the thousands of shows competing for attention, some podcasts stand out by doing things differently. One of those is the Law Enforcement Talk Radio Show and Podcast, a program built around police, crime, trauma, and real-life stories, delivered without cost and without filters. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. “It's 100 percent free,” the show's creator often emphasizes. “No subscriptions, no credit cards, and no paywalls. It never has been paid content, and it never will be.” That commitment to free access has helped the show grow into a nationally syndicated weekly talk radio program, now airing on 148 AM and FM commercial radio stations. Each week, the show is broadcast to an estimated 48 million people across the United States, in addition to its global podcast audience. Podcasts That Are Different: How The Law Enforcement Talk Podcast Reaches Millions for Free. Equally important is the show's tone. “This isn't a lecture, and it's never a sales pitch,” the host explains. “It's about personal experience. People telling their own stories, in their own words.” There are no scripted questions, no product promotions, and no partisan politics... ever, by design. The special episode can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. More Than a Police Podcast Despite its title, the Law Enforcement Talk Radio Show and Podcast is not created solely for police officers. In fact, the audience is far broader. With more than 780 free episodes available, and new episodes released every Wednesday and Sunday, the show offers an expansive library of stories that resonate well beyond one profession. Each episode is a conversation, not an interview. Guests are encouraged to speak openly, allowing their experiences to unfold naturally. Podcasts That Are Different: How The Law Enforcement Talk Podcast Reaches Millions for Free. Approximately 75% of the episodes focus on trauma-related stories, often connected to crime. Guests include law enforcement officers, firefighters, paramedics, military members, victims of violent crime, survivors, and family members. These conversations explore the impact of trauma, not only on the individual, but on families, relationships, and long-term purpose. The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. “The trauma doesn't end when the incident does,” one guest explains during an episode. “It follows you home, into your family, into your future.” The remaining 25% of episodes focus on crime investigations, presenting the realities of police work as they truly are, far removed from Hollywood dramatizations. A Familiar Format With a Broad Audience The show's structure mirrors popular television programs, in an audio format, such as The Homicide Hunter and Murder Chose Me. Those shows are not designed exclusively for detectives; they are meant for the general public, offering real stories told by those who lived them. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. The same philosophy applies here. “Many of the guests are current or former police officers,” the host notes, “but the stories aren't just for police. They're for everyone.” Proven Reach and Industry Recognition The show's impact is supported by industry rankings and listener feedback. Podcasts That Are Different: How The Law Enforcement Talk Podcast Reaches Millions for Free. The Law Enforcement Talk Radio Show and Podcast is: Ranked #1 Law Enforcement Podcast in the United States by Million Podcasts Ranked Top 45 Law Enforcement Podcasts by Feedspot, currently at #3 Ranked #19 on the Top 100 Indie News Commentary (All-Time) chart by Goodpods Ranked #2 Top Law Enforcement Podcast by Goodpods Ranked #2 Indie Law Enforcement Podcast by Goodpods. What began as a podcast-only project eventually attracted the attention of traditional radio, leading to full national syndication. Today, the show is available via radio, radio satellite, radio internet feeds, and most all major podcast platforms. This Special Episode of the Law Enforcement Talk Radio Show and Podcast available for free on their website, also on Platforms like Apple Podcasts, Spotify, YouTube and most major podcast platforms. His story is also being shared across their Facebook, Instagram, LinkedIn, and other Social Media and News outlets. Beyond Audio: Social Media and Digital Reach The show's presence extends well beyond audio. Supporting articles and features appear on Medium, Blogspot, LinkedIn, IMDb, and Google Business Profiles, alongside daily engagement across Facebook, Instagram, YouTube, and other social media platforms. The official Law Enforcement Talk Radio Show Facebook page alone has more than 139,000 followers, growing by approximately 2,000 new followers each week. Page insights consistently show a social media reach that continues to expand at a remarkable pace. Why It Matters As podcasting continues to grow, listeners are increasingly drawn to content that is authentic, unscripted, and meaningful. The Law Enforcement Talk Radio Show and Podcast fills that space by offering real stories about police, crime, trauma, and resilience, without agendas and without barriers. Podcasts That Are Different: How The Law Enforcement Talk Podcast Reaches Millions for Free. For those looking for podcasts that are different, stories that entertain, inform, educate, challenge, and connect, the show offers one of the largest free libraries of its kind. The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. Listeners can follow and listen for free at LETRadio.com, and connect through the Law Enforcement Talk Radio Show on Facebook and other social media platforms. In an increasingly crowded podcast landscape, this show continues to stand out by doing something simple, and rare: telling the truth. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Podcasts That Are Different: How The Law Enforcement Talk Podcast Reaches Millions for Free. Attributions: Edison Research Edison Research The Infinite Dial Million Podcasts Feedspot Goodpods   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Police Addicted to Drugs And His Amazing Recovery, Special Episode. Police Officer Attacked, Multiple Surgeries, Forced Retirement, Addiction, and an Inspiring Recovery. This special episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform Brock Bevell never imagined that a single violent moment would change the entire trajectory of his life. A retired Mesa, Arizona police officer, Brock dedicated his career to public service, until a targeted act of violence ended his time on the job and set him on a painful, unexpected journey through addiction and recovery. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “She threw the truck into reverse and hit me,” Brock recalls. “In an instant, everything changed.” Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . A Career Cut Short by Violence While serving with the Mesa Police Department, Brock was seriously injured during a violent incident involving a vehicle. The attack caused devastating, career-ending injuries and required multiple surgeries. What followed was a long and grueling rehabilitation process, one familiar to many injured officers across the country. Police Addicted to Drugs And His Amazing Recovery, Special Episode. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. To manage the intense pain, Brock was prescribed opioid pain medication. Like countless patients recovering from serious injuries, he trusted the prescriptions meant to help him heal. Instead, they quietly became the beginning of a much deeper struggle. From Recovery to Addiction During months of surgeries and physical therapy, Brock developed a severe dependence on opioid painkillers. What started as medically prescribed relief slowly evolved into addiction. “I didn't recognize myself anymore,” Brock says. “My world became smaller and darker. I was surviving, not living.” Brock openly shares how addiction affected every part of his life, his relationships, his identity, and his sense of purpose after forced retirement from policing. His story reflects a reality many first responders face but few openly discuss. Police Addicted to Drugs And His Amazing Recovery, Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. The Science Behind the Crisis Research underscores just how common Brock's experience is. A major study published in JAMA Internal Medicine by researchers at the Stanford University School of Medicine found that patients undergoing 11 common surgeries faced an increased risk of becoming chronic opioid users. Lead author Eric Sun, MD, PhD, explained: “For a lot of surgeries, there is a higher chance of getting hooked on painkillers.” The study defined chronic opioid use as filling 10 or more prescriptions or receiving more than a 120-day supply within a year after surgery. Patients undergoing knee surgery faced the highest risk, nearly five times that of nonsurgical patients, followed by gallbladder surgery. Importantly, the study did not suggest avoiding surgery, but emphasized the need for careful monitoring and alternative pain management strategies. Police Addicted to Drugs And His Amazing Recovery, Special Episode. The interview can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. Trauma, Policing, and Substance Use Law enforcement officers face unique occupational hazards, including repeated exposure to trauma. Studies show that substance use disorders, including alcohol and drug dependence, occur at higher rates among officers, particularly those experiencing psychological distress. In nationally representative data, more than half of men with lifetime PTSD also had a history of alcohol abuse or dependence. For police officers, these risks are compounded by work stress, injuries, and the cultural stigma surrounding mental health and asking for help. “We wear the uniform, but we're human,” Brock says. “And sometimes the damage doesn't show until it's almost too late.” The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. Hitting Bottom and Choosing Recovery Brock's turning point came when he realized addiction had taken everything it could from him. With professional help, support, and unwavering determination, he entered recovery and committed to sobriety. “Recovery didn't give me my old life back,” he says. “It gave me a new one, one with purpose.” Police Addicted to Drugs And His Amazing Recovery, Special Episode. Today, Brock uses his experience to help others struggling with addiction, trauma, and life after law enforcement. His message is clear: recovery is possible, even after profound loss. Healing Beyond the Badge In the aftermath of violence and trauma, communities often look to police officers as symbols of strength. Yet officers themselves must also heal. Proactive wellness programs, mental health resources, and open conversations about addiction are critical, not just for officers, but for the communities they serve. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Mesa, located just east of Phoenix, is known for its deep history, from the ancient Hohokam culture to the modern city Brock once patrolled. It is also where his story originated, one of resilience, accountability, and hope. Listen to Brock's Story Brock Bevell's journey is featured in this Special Episode of the Law Enforcement Talk Radio Show and Podcast available for free on their website, also on Platforms like Apple Podcasts, Spotify, YouTube and most major podcast platforms. His story is also being shared across their Facebook, Instagram, LinkedIn, and other Social Media and News outlets. Listen to Brock's inspiring account of what happened, how prescribed opioids led to addiction, and how recovery helped him rebuild his life, and helps others do the same. Police Addicted to Drugs And His Amazing Recovery, Special Episode. Because sometimes, the most powerful stories of policing aren't about arrests or badges, but about survival, healing, and redemption. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Police Addicted to Drugs And His Amazing Recovery, Special Episode. Attributions Stanford Medical IACP NIH Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this seminar you learn how to have natural conversations with your friends and family about your faith. Discover four key questions that invite people into engaging discussions about what matters most in life.  Andy Bannister skrev sin doktoravhandling om islam, er leder for Solas - Center for Public Christianity, og er bl.a. forfatter til Ateisten som ikke fantes.  Dette seminaropptaket er fra “Medium-sporet” på Veritaskonferansen 2025.  Bli med på Veritaskonferansen 2026!  16.-18. oktober 2026  https://www.facebook.com/events/1338018751186094 

EVEN MORE about this episode!Step into the magic of Christmas with psychic and medical intuitive Julie Ryan and renowned historian Dr. Gerry Bowler as they uncover the hidden spiritual origins and captivating history behind the world's most beloved holiday. From ancient winter rituals and medieval nativity traditions to the evolution of Santa Claus himself, this episode reveals the powerful symbols—angels, light, miracles, and more—that have shaped Christmas across centuries. If you've ever wondered why we celebrate the way we do—or simply want to feel the wonder of the season on a deeper level—this enchanting Christmas special is the perfect holiday treat. Guest Biography:Dr. Gerry Bowler, a historian from Saskatoon with degrees from the University of Saskatchewan and a Ph.D. from King's College London, has spent his career exploring the intersection of religion and popular culture after beginning as a scholar of Medieval and Early-Modern Europe. His wide-ranging work spans studies on The Simpsons, Aristotle and professional wrestling, Wayne Gretzky, and Bloody Mary, though he is best known for his extensive research on the history of Christmas. The author of numerous books—including The World Encyclopedia of Christmas, Santa Claus: A Biography, God and The Simpsons, and Christmas in the Crosshairs—Gerry has also contributed countless articles, encyclopedia entries, op-eds, and edited volumes, with his works translated into multiple languages worldwide. When not writing or teaching, he serves as a Senior Fellow at the Frontier Centre for Public Policy, where he humorously “shakes a fist at modern society and tells it to get off his lawn.”Episode Chapters:01:04 Exploring Christmas Traditions with Dr. Gerry Bowler02:13 Medieval Beliefs and Christmas04:25 The Emotional Impact of Christmas08:36 The Evolution of Christmas Traditions11:00 The Role of St. Nicholas and the Reformation14:03 The Reinvention of Christmas in the 19th Century19:09 Personal Reflections on Christmas21:41 Blending Winter Rituals with Christian Traditions24:39 The Star of Bethlehem and the Wise Men29:05 Christmas Markets and Modern Celebrations30:39 Canadian Christmas Inventions32:49 The Evolution of Santa Claus35:48 Rudolph and Commercialism37:26 Nativity Scenes and Their History41:11 Angels in Christmas Lore43:49 Symbolism of Light in Christmas48:11 Midnight Mass and Traditions49:55 Magical Christmas Superstitions51:40 Personal Reflections on Christmas➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Quaranteam - Dave In Dallas: Part 4 Shenanigans: Fun times at House Belsus. Based on a post by RonanJWilkerson, in 12 parts. Listen to the Podcast at Explicit Novels. Let's review the list of characters: David Belsus – 46, physics & astronomy professor at Eastfield college, a community college in the Dallas area. Prepper, survivalist, has a greenhouse in his backyard and lives in an outer ring suburb. Six foot, fit, short cropped hair. Lupie Ramos – 32, former financial advisor, Dave's neighbor, got caught out of state when the lockdowns started. She spent two frantic weeks trying to get back to her daughter. Lupie has been in love with Dave for over a year. Long, dark brown hair, medium build, and a lovely smile. Esme – 9, daughter of Lupie, prone to the occasional snarky comment. Adores Dave. Becca; 18, Lupie's babysitter, was watching Esme when lockdowns occurred. Her refusal to abandon Esme, as her mother insisted, likely saved Becca's life, since her extended family ignored precautions and died of Duo. Esme, Lupie, and Dave are all Becca has left in the world. Short, medium build, small tits, with short blond hair and a smile that is shy with strangers and beams with family and friends. Janice Wheeler; 33, Dave's first partner to arrive, a librarian at Cedar Valley, another community college member of DCCCD. Slender build and medium height, Janice is 3/4 Korean, her paternal grandfather is Anglo. Medium length black hair often pulled back in a bun for work or ponytail at home. Shawna Cooper; 36, senior meteorologist at WFAA, Master's degree in meteorology from O U, worked at NSSL and spent time as a storm chaser. Whole hog sci-fi nut, beginning with Start Trek TNG. 5' 10", large tits, medium brown skin, dark brown eyes, shoulder length black hair styled like a frizzy weeping willow. Olivia Tyler (Liv); 21, senior studying horticulture at Tarleton State University, near Dallas. Daughter of Carter and Janelle, Dave's best friends since college. Had a well-known crush on Dave throughout her teen years. Since her dad was former SF and a survivalist, Liv is skilled with several firearms as well as bladed weapons. Never failed to take a deer any season she's hunted. 5'10" long, dark brown hair, large tits, lightly tanned, brown eyes, and a wide smile. Melanie Ustanich; 22, graduate student in IT at Tarleton, Liv's roommate, recently found a passion for cooking. Spent most of her life in foster homes, Liv's parents accepted her like family the first time she went with Liv on Thanksgiving Break. 5'8" medium length auburn hair, green eyes, small mouth with a ready, mischievous smile. During the interlude, Dave took some time to look over Melanie. He knew less about her than the others, but more than he'd known about Jan or Shawna when they'd shown up on his doorstep. He knew from a glance that she dressed more stylishly than Olivia, though he'd be hard pressed to describe why. He thought both looked great, even if he could tell a difference instinctively. He was always a fan of variety. Silver studs in her ears support three short silver chains each, drawing the eye tantalizingly into the chasm of her russet mane. The verdant green of Mel's satiny top provided the perfect counterpoint to the auburn tones of her hair. The cinched belt securing the crossing panels of her blouse held it together well, yet giving tantalizing views of her medium sized tits. The black slacks clung closely to her well-shaped thighs and calves without the 'painted on' look. "Dave, could you make me one of your 'ginger ales' please?" "Sure, Liv. Anyone else want something?" "Can you make me one of those drinks you made that first time?" Becca asked. "Yeah, that's what Livy is asking for. Seven-Up and Captain Morgan mixed to look like ginger ale." "Oh, okay, then one of those please." "You got it." Dave got to mixing drinks. Jan asked if anyone else wanted wine. All the others voiced their interest, Jan pulled two bottles of blush from the pantry and brought them to the living room. Lupie grabbed wine glasses for each of them and handed them out as Jan poured. Dave watched Becca's first sip carefully. He'd mixed this one normal strength, not the light pour he'd given her last time. Eyes flared, she took a smaller sip than usual, but nodded before setting it on the side table. "Olivia, dear," Lupie asked softly, "I hesitate to ask, but can you tell us about your parents? Should we contact them that you are here, or, are they; ?" "Dad died six weeks ago. Mom passed a week later." Olivia took another sip. Melanie hugged her loosely. Olivia's voice took on a husky note. "She called me, near the end. She told me Dad had died. That she was very ill and wasn't; wasn't, ah,; She knew she wouldn't make it." One hot tear dallied along the top curve of her cheek before coursing downward. Dave took her hand. "She said I should pursue my dreams. All of them." Livy looked Dave dead in the eyes. "She said she'd known for a long time it was more than a crush, that she was sorry she'd belittled it by calling it that. And then ;” Olivia sucked in a breath. Mel hugged Olivia again. "We're all here for you. Let it out at your own pace." Lupie encouraged softly. "She said 'Love him. Love him like I never did. Love him like he deserves.' And then she closed the call." A hard sob shook through Olivia as more tears fell. Dave and Mel hugged her, one from each side. Dave did so while looking at the ceiling with a distant gaze. After several minutes of silence, Jan got up for a second plate. Dave stood to join her. "My mind still doesn't want to eat, but my stomach got a taste of that bruschetta and wants more. Of that, and everything else." Jan smiled and gave him a quick kiss, which he returned. "Can you tell us something about Eddie?" Shawna asked after Dave sat back down. Dave thought for a minute. Slowly, a proud smile spread across his face. "His Eagle project." Olivia smiled and nodded. "Eddie was an Eagle Scout?" Jan asked. "Yes, he was. Got his Arrow of Light as a Webelo too." Livy provided. "Eddie and I were just beginning to reconnect when he began working on his Eagle rank. For his project, he decided to build a foot bridge across the stream in the park." "Armadillo park? The bridge on the south end?" Becca asked. Dave smiled broadly. "That's the one. Before that bridge, anyone walking the path and crossing the bridge at the north end would have to turn around when they hit the ends of the u-shaped path. For some folks, that was more walking than they could handle, so they wound up getting less exercise, or taking their walks in the few areas with sidewalks or walk along the side of the road. Either way they got very little 'green time'. He found a bridge design appropriate for the location, one that would last with little maintenance and convinced a local construction company to donate materials. He met with the city manager and then spoke before the city council to arrange an agreement for maintenance." "The foreman of the construction company and his best concrete specialist offered their services to supervise the volunteer workers and ensure the quality of the work. I think Eddie had a hand in that." Dave's pride in his son couldn't have been any louder on his face. "The kicker was, he vetted the design to make sure the angle of the curve was suitable for someone in a wheelchair. So at the ribbon cutting, the young lady that cut the ribbon, and the first to cross was in Eddie's class. I think she wound up the class Salutatorian. Anyway, she was paraplegic, lost the use of her legs in an accident during her eighth grade year." Dave paused. "I think she and Eddie started dating not long after." Olivia snorted. "They were already dating. I think that night was the first time she gave him the goods though." "Go Eddie." Shawna said huskily. "Seriously?" Dave asked Olivia. "Pretty sure. Not 100%. I mean, I know they did it. Like a lot. Once they opened up that part of the relationship they were like bunnies. I'm not absolutely sure that night was the first night though." "Hell, I was nineteen before my first time. He was always better with people than I ever was." Dave's looked wistfully into the distance, like he was seeing through the walls at something beyond. Then he swallowed hard. He took a steadying breath and blew it out slowly. Becca rubbed his shoulder lightly before giving it a soft kiss. Dave smiled at her, then leaned in to deliver a light peck on her cheek. He looked outward again, scanning across the room. "Thank you all for putting up with this. I'm sorry for acting like such a p--" Becca pressed a finger firmly to Dave's lips. "If that word crosses your lips, you'd better be talking about our body parts. The man that I've watched, relied on, and come to trust implicitly sure as hell isn't one of those. And he deserves better than that." The fire in her red-rimmed eyes put the punctuation to her statement. Dave just nodded in concession to his young lover's demand. With an impish grin she added, "And for the record, anytime we're getting frisky, or flirting, I'm perfectly happy with you calling it: or me: a pussy." She grabbed his hand and shoved it between her shorts-clad legs for emphasis. Becca's addendum broke the somber mood of the room. Everyone got a good laugh. A brief quiet descended as everyone ate a few bites or stared into their drink. Dave looked up to see Jan and Lupie gazing at him, concern and sympathy clearly written across both of their faces. "Well, Becca, since you have some history with our man, tell me something to catch me up with all of you." Shawna requested. "Oh, tell her about the cupcake exchange." Jan suggested. "Dave told me about it while the two of you were getting vaxxed." "Oh that one she told me already. Good story." "Okay, so something new." Becca paused, then blushed. She bit her lip and looked sideways at Dave and cringed. Then she flicked her eyes to Lupie. Lupie caught the look and rolled her eyes. "Go ahead." She said with a sigh. Then she turned her face away. "So, um, you know how Dave runs a couple times a week, and works out with his staff in the backyard about as often?" Shawna nodded at Becca's narrative, then turned to give Dave an appreciative leer. "Ahem, well, it's cooler now, so he does he work outs in a t-shirt and shorts." Shawna nodded again, then stared at Dave's torso like she was imaging him bare chested and sweating. Well, she'd seen him shirtless often enough. Melanie's breathing became slightly deeper and slower as she sized him up as well. "Well, remember we used to live next door. And Lupie's second story windows are high enough to see over Dave's fence." Mel, Shawna, and Jan all looked at each other. "Oh." They said in unison. "You lucky bitches." Jan added. Dave's mind was working at a slower pace and caught up a moment later. He closed his eyes and shook his head. With a small grin. "Well, that's not all of it. See, I made no pretense about watching him work out. I mean, mid-August, heat pounding down? Ten minutes into his work out his whole torso is covered in sweat, with rivulets running down his front and back." Shawna looked transfixed. Jan had her eyes closed. Mel tightly gripped her thighs, staring intently. "Usually I watched from one of the back windows, and just put up with the oblique angle. One day, a few months back, I realize it's very quiet in the house, and I seem to be the only one on the second floor. I decided to move over to Lupie's room, which is at the back corner, with two windows looking out over the backyard, one on each side of the corner." Lupie blushed hard and brought her hands up to cover her face. "So, there was a small space between the curtain panels and I was staring at Dave through the gap as I walked up. I walked as quietly as I could so Lupie and Esme wouldn't hear my footsteps from downstairs. I pulled back the curtain to get a better view. Lupie was hiding in the curtains, eyes fixed on Dave. We both screamed, and Lupie's hand flapped backwards hitting the window frame." "That's how you bruised your hand?!" Dave exclaimed, trying to suppress his laughter. "You flap your hands around when you're surprised?" "No. Just, um, I, uh ;” Lupie's muffled response trailed off. "She took care to wash her hands thoroughly before she let me bind it." Becca interjected. "Initially we thought she'd hurt her wrist, so I stabilized it. But, I recognized later what I had smelled while we were leaving the room." Lupie peeked between her fingers at Becca, pleading. "Okay, never mind." Becca conceded. "I've said too much already." The others looked confused at the abrupt ending until Melanie burst out laughing. When they looked at her questioningly, she said, "I know what I would be doing standing there watching him work out shirtless." And flopped back into the couch giggling furiously. The others started cackling and Jan, chortling, reached over to pull Lupie into her for a hug. "Not like we all don't do it." Dave sat there open mouthed, shocked, and feeling like he'd won something undefinable. He moved to kneel in front of Lupie. He took her hands in his own, pulling them away from her face. He pulled her into a hug. Into her ear he whispered, "I love you." Her hug on him tightened. "And if I hadn't been so dense I would have been in that room to take care of you properly. Or at least, lick your fingers clean." He punctuated his comment with a light nibble of her earlobe. Lupie swatted him on the back as she released him. Her face was still flushed to the tips of her ears. The tight, prim smile and her laughing eyes testified to her approval of the idea, and her mortification it was said out loud. Even at a whisper. Dave got up and refreshed his drink, and Olivia's as well. Becca sipped hers more slowly, and still had more than half a glass. Jan topped off her wine glass, along with Mel's and Shawna's. Lupie got up and made a fresh plate, then headed for the stairs. "I'm going to take a plate to Esme, just in case she didn't get enough earlier. Besides, if I tell her Dave likes the bruschetta, she might try it." Lupie said with a knowing mom smile. Shawna came to Dave once he was seated. She gave him a soft kiss and held him to her. She spoke no words, but conveyed clearly her heart ache for him, and her availability should he need something. When Lupie returned, she took her seat and looked to Olivia asking "Can you tell me something about your father?" Livy squirmed for a moment, then nodded. She took a breath. "He was a security consultant. Worked for a firm that advised companies on the weak points in their physical and cybersecurity. Dad was on the physical side. He'd been a Green Beret before going to college, where he met Mom and Dave." "Oh, wow. So your dad was a badass?" Becca asked. "Carter was so badass he was chill," Dave interjected. "He had that confidence of the guy that knows he'll win if things get physical. Smart too, though." "Yeah, Dad made supervisor pretty fast. He and his team would walk the grounds of a company and show them where a person could slip in or out without detection. Then the cyber guys would do the same for the company's networks. Sometimes, Dad would have to prove the point. He loved that. He and a couple of his team would don tactical gear and break in. Dad always left a fake tarantula with the company logo on its back on the boss' desk, or somewhere critical." Olivia chuckled. "One time, this one CEO was particularly resistant. Dad had to go in a second time. The first time he left a tarantula on the main server station, and one in the research lab; that by law was required to be restricted access. To drive his point home, Dad went to the CEO's office and installed this box on the ceiling, where most don't look. It had some kind of trigger because once the guy sat down, this tarantula drops on a thread from the box, right on the guy's paperwork." Several smiles broke out. Dave laughed soundlessly, his mouth closed so it didn't become a cry. The tears in his eyes were tattle-tale enough. He absently played with Olivia's dark locks. Olivia turned to look at him, eyes soft and happy. She leaned against his hand. Dave realized what he was doing, got self-conscious and pulled back. With downcast eyes, Liv turned back to the room and took in the other faces. A couple of looks exchanged suggested that most had caught what had just passed. Dave tried to process what just happened by staring off through a blank spot on the wall. It wasn't terribly helpful, once he recalled the picture that hung there just a few weeks before. Then Lupie cleared her throat. Dave fixed his eyes on her. He was never particularly perceptive of the looks on people's faces, but this time it seemed pretty clear. She stared at him with a stern look, then shifted her eyes to Liv and back to him. He looked to Jan, who just nodded. "Maybe someone else can share a family background story." Dave temporized. A few pensive looks passed. A tight smile grew on Jan's face. "My aunt Carolyn." She paused for a second. "My dad's sister. They were half-Korean, half European. Aunt Carolyn took more after the European side of the heritage, especially in the kitchen. She made an awesome meatloaf." She chuckled and looked over at Dave and Becca. "She would have loved that meatloaf cupcake." Her eyes watered at the bottom edge. "Visiting her was a way to encounter the white half of my ancestry. She had prints from famous artists. Classic books. If I was there on a Saturday night, she'd serve cheese and crackers, sometimes with a little sausage. As I got older, she'd let me have a small glass of wine as well." Jan took a light breath. "She played some classical music, but mostly it was Michael Bolton and Kenny G. Maybe some Cranberries and Matchbox Twenty when she felt wild. I haven't heard from her in over a month. And she has asthma." Jan trailed off into silence and the room observed it with her. Lupie reached out a hand to Jan's shoulder. She in turn, put her own hand on top of Lupie's. She turned her head and smiled. With a small nod, she turned away again, staring at the floor. Both hands dropped away. After a reasonable silence, Becca spoke. "When I was thirteen, my cousin Kimberly, who was sixteen, offered to pierce my ears for me." Half the women groaned. Dave sat silently, suspecting this wouldn't end well. "She got a large sewing needle, a bottle of rum, a small bowl, and a pair of my mom's stud earrings." "Rum?" Jan asked. Becca rolled her eyes. "Yeah," she said with a sigh, "she said she had to soak the needle in alcohol before using it." A variety of gasps, groans and sighs walked around the room. Dave's sympathetic grimace did less than his hand patting her knee to communicate his support. "Oh, but it gets worse. Wrong kind of alcohol at too low concentration, plus lots of sugar are only enablers. She cleaned my earlobes thoroughly with antimicrobial soap, so maybe that was the one thing she did almost right. But she didn't clean her own hands. And when she stuck the needle through; which hurt like hell; she stabbed her finger." Multiple hands struck foreheads or mouths. "Oh yeah. So we're both bleeding like stuck pigs, and crying. She's freaking out because 'the blood is mixing'. I never figured out what that meant. We bandage each other up the best we could, hide all the stuff from our parents and then hide ourselves. Three days later I have a raging infection in one earlobe and have to go to the doctor AND admit to my mom what happened." Becca paused, shaking her head. "Chewed my ass out. The doctor said because of the infection, I had to wait at least six months to get piercings. Mom added another six as punishment. She did take me to get professional piercings one year to the day after the doctor's visit though." Becca's eyes watered. Dave leaned over and kissed her cheek as a single tear slid down her face. Dave noticed Melanie getting increasingly fidgety. He thought he first noticed something during Becca's tale about his workouts. Maybe when the stories ran out, he'd have his head right. It wasn't fair to her to make her wait too long for imprinting. Or Liv. God, he really needed to get his head around this. He loved Olivia, he truly did. He was just so used to it being a non-sexual, non-romantic relationship. He'd looked on her as nearly a daughter for, well, for her whole life. But she wasn't his daughter. And she loved him. That was so clear in her eyes, every time she looked at him. Not just today, but thinking back over the years. It's crazy to think he could hurt this person he cared so deeply for, by not having sex with her. Fuck, it was Kim Dawson all over again. Shawna sat placidly, attentive as others told their stories. As the room lay silent again for a time, she took her turn. "I once caught my brother coming out of the shower with his girlfriend." Grins and giggles passed around the room. "Mind you, this is after my mother had chewed me out for getting frisky with, um, my best friend in my room." "Oh" several said in unison. "We were experimenting," she said, shrugging her shoulders. "It was my first Thanksgiving Break home from college. We were just friends, with nothing going on physical, since sixth grade. We were both single at the time, but we'd each had boyfriends, and each had sex before. We just thought we'd try out the other flavor. Who better to try that with than your ride or die?" She grinned. "Mom walked in when we had our shirts loose and hands inside each other's bras. Mom got all pissy about it and made some comment along the lines of 'Darian would never disrespect me by having sex under my roof.' Yeah sure Mom." Shawna rolled her eyes. "The bathroom smelled of" she looked straight at Becca, "pussy, so they'd been going at it in there. Mom wasn't home, so the obvious sounds of continuing humping came from his room almost immediately." "Hell of it is, she was this tiny little thing. Barely five foot tall and a nothing waist. And since I'd seen Darian stumbling around out of the bathroom when we both had midnight potty urges, well, he wasn't great at covering up when he's drowsy, and in his case, the stereotype is true. I don't know how he'd didn't break her in half." "After she left, I confronted him with Mom's comment. Now Darian ain't scared of shit; not a machismo thing, he uses his brain; but Momma. She's a foot shorter and at least a hundred pounds less muscle but that boy will cringe and genuflect if Momma is mad. He starts bargaining with me. Of course, he can't offer money since he's just getting his feet under him. He had plans, and he did eventually move out, but he was scrimping and saving so paying me money to shut up would have crippled him." We all hung there, waiting. "Well, Darian had been incredibly protective of me growing up. He over did it, by a lot. So my price for silence was for him to set me up with a friend of his that I had always wanted to date, but Darian kept getting in the way." She paused for a minute. "You know how you really want something, and imagine what it would be like to get it? And then you do, and ugh. Darian meant to protect me against a guy getting handsy. In this case he was protecting me from getting bored. The guy was about as much fun as a wet paper towel. I gave him a handshake at my door when he dropped me off." All the ladies shook their heads in commiseration. Dave closed his eyes and kept his mouth shut. Becca however, didn't. "Dave, how many of your dates ended in handshakes?" "None, from now on," he said flatly. "You got that right." Shawna said. Jan just shrugged and nodded. Becca and Liv hugged him tightly. Mel rubbed a hand against his back. Lupie sat still with an enigmatic grin. Dave knew there were thoughts churning behind those dark chocolate eyes. While he wondered what those thoughts were, he had a thought of his own. Maybe it was what she was thinking, maybe not. Here he was, sleeping with four women, two more about to be added to their ranks, and he hadn't taken a single one of them on so much as one date. That couldn't stand. Granted, movies and restaurant dinners were out. But they had two backyards to have a picnic meal in. The parks were open too. Maybe the Botanical gardens? He'd need to talk with each one, find out what they wanted, and find a way to make it happen. "Well Becca already told a story for me," Lupie said, breaking the silence. Becca blushed and chuckled. "So Melanie, what can you share with the family?" "I was orphaned so early, I don't really remember my parents. Just a few fuzzy images. I bounced from one foster home to another. One time I got to stay in the same place for two years. Usually it was more like eight to ten months. The social workers tried to at least let me stay in one school for a full year. Some of them anyway." "I don't have any horror stories about it. Other kids I fostered with told me about other homes they've been in, and some of those were bad. So I don't want to suggest it doesn't happen, it just never happened to me. The worst for me was not being connected to anyone for long. Honestly, living with Olivia is the longest I've shared a place with anyone. And she brought me home on holidays." Her face darkened. "Carter and Janelle were nice to me." Then she laughed. "I think Carter suspected I was Liv's lesbian lover though." "Oh my god." Liv rolled her eyes and brought a hand to her forehead, covering her eyes. Only Dave noticed Jan wincing at the hated phrase. Then Mel's face went blank, trying to hold back the intense emotions. "You're the closest I've ever had to a sister." The two college girls hugged. After a brief pause, Dave chimed in. "Now that is a tough life, having Olivia as your sister." Melanie laughed. Olivia turned and punched him in the shoulder, with a tight smile on her face. Laughing and rolling with the punch, Dave couldn't help but notice the way her large tits jiggled with the turn and the force of her punch. When she leaned against him, he found himself wishing her neckline was cut lower. The thought was surprising, and conducive to future events, but still slightly disconcerting. Before he could get too lost in his head, Jan spoke up. "So, how about a story about young Olivia?" she asked. Liv groaned. Dave grinned. "Okay, so we've mentioned before she hunts, hikes, does all kinds of outdoors She-Ra stuff." Liv glared up at him. She adjusted her head so the backs of her round silver stud earrings wouldn't poke her head. Mel rubbed Liv's back reassuringly. "You may have noticed that fishing was not mentioned in that list." "Oh God, no." Liv covered her face with her hands. The grins on every face in the room showed realization dawning in each of the other minds present. "So, Carter and I took Eddie and Liv fishing. Carter preferred drift catfishing, so we'd get out on the lake very early, usually by three am, four if we were running late. We had a small casting net we'd use in the shallows to catch bait fish. Then Carter would take the boat to a point up current from where he suspected the cats would be, and we'd drift across with our hooks in the water. Well, the bait fish had to be cut into two or three pieces to be useful. Olivia objected. But not to cutting the fish. To holding them. She squealed every time we put one in her hands. She loved casting the net and hauling it in. she liked fighting the fish on the rod, put touch one with her hands? Oh, no, not happening." Olivia buried her head in his chest and glared upward. "Oh, did I mention her fishing rod and tackle box were Barbie themed?" A series of giggles followed that assertion. "Don't talk about that!" "But you were cute!" "Shit like that is why you keep seeing me as a little girl for you to protect and raise instead of a woman you could sleep with." Olivia humphed. "Beginning to think the only way to change your mind is to sit here topless. I wait like that long enough and your cock might start taking charge." She accented her words by puffing out her generous chest and turning partially towards Dave. "You go girl," Shawna laughed. "How about some big titty solidarity?" She unbuttoned two buttons on her blouse. Jan joined in the laughter while Lupie shook her head, smiling. Becca stared a chant of 'Do it!' quickly joined by Mel. They both shook their chests in time with the chant. "No." Dave said, staring at Liv with no hint of a smile. He swatted Becca on the knee. "Hmm, what do I need to do to get a spanking Daddy?" Melanie purred. "Do not start that shit." Dave tried to be stern this time but didn't quite manage it. "Speaking of getting something started, I'm getting kinda itchy here. I don't know if either of you are in the mood yet, but this serum is starting to eat at me." Liv and Mel exchanged looks. "I don't want to jump the line on banging your dream guy, but please girl, let's get this started. If you don't go, I will." "Sexier words were never spoken," Dave noted dryly. That got Liv laughing. Dave stood. "Do you two want to do this one at a time, or side-by-side?" "One at a time," Mel stated emphatically. "After walking in on you masturbating once, I don't need to see that pussy again." Liv groaned and turned her head to the ceiling. Then Mel turned to Lupie "hashtag justiceforLupie." She grinned. Lupie just rolled her eyes while Becca laughed. Jan laughed, but reached out a hand to Lupie's shoulder. Dave took Olivia's hand and turned to the stairs. She interlocked her fingers with his and walked beside him with her head against his shoulder. They stayed like that until they reached the bed. Dave turned to face Olivia, placing his hands on her shoulders. She looked into his eyes, hungry, pleading. Dave took a deep, shuddering breath and pushed aside the thoughts of the little girl that kissed him on the check at bedtime as he tucked her into bed. He stared into Olivia's eyes, focusing on the woman in front of him, as she is now, wanting to be with him. She loved him. had for a long time. She had been dedicated to the idea of being with him for life, for longer than, well, any woman in his past or present. The reality of that finally washed over him. His love for her did not need to end or change, merely grow. He had always been hers. Dave pulled Olivia into him and kissed her with passion. Olivia moaned into the kiss. Dave felt her hot tears as their cheeks brushed. He pulled back, their faces parted but close. "I love you Olivia Barnes, always and forever." A heart-rending sob burst from her as her dearest dream manifested. She jumped into his arms, wrapping her legs around his waist, and kissing him fiercely, their tongues dancing. Dave slowly walked them to the edge of the bed and sat her down. Mostly. Olivia was not letting go. Dave tugged at the bottom of her blouse and lifted. Olivia broke the kiss and raised her arms, her legs still clutching him tightly. Dave paused removing her shirt when her lips were exposed, but her eyes still covered. He moved in for a kiss. He felt her grin as their lips moved in unison. Olivia then grabbed Dave's shirt as he finished removing hers. Dave moved to her jeans and quickly removed those as She reached for his waist band. Olivia grasped his pants and boxers as one and removed them. Dave, standing, naked and half-erect. Olivia, seated on the edge of the bed, in a lacy white bra and matching panties. They drank each other in. She looked up at him. "Well, part of you is getting interested," she smirked. "You get all of me, Olivia, just as you always have. I'll show you my love every day. It will just manifest in a few new ways from now on." Olivia scooted up the bed as Dave crawled up, aligning himself over her, kissing as they moved. Dave's hands wandered along her thighs and sides. Olivia's fingers coursed lazily along his back. "Just one request." She gave him an impish look. "When you go get Mel to bring her up here, leave my legs spread so the first thing she sees when she walks in is my pussy." "You're rotten ya know that? I have to live with her too ya know." "She'll laugh. It's just roommate hijinks." Dave returned to kissing Olivia. He moved his lips lower, down her neck, to her collarbone, and then the slopes of her tits. He slipped his hands underneath her, unclasping her bra. Gingerly, he removed it. Olivia's large tits, no longer supported by a bra, formed two delicious lumps on her chest, that looked like they were about to slide off her chest. Olivia's eyes glistened, radiating joy as Dave took her tits in his hands and began kissing them. She moaned as he ministered to her bosom with his mouth. When he took one nipple in his mouth and suckled, she gasped. "Oh, David, Yes!" Pleasure and unbridled joy left her breathing ragged, her mind awash in bliss. His hands remained at her tit, massaging gently, easing her higher with delicate caresses. His mouth proceed lower, kissing her ribs. Her abdomen. Kissing and licking her belly button. She giggled and twisted her torso. Dave brought his hands down to Olivia's hips. He grasped her panties and pulled them down to her ankles, raising himself and her legs up. He tossed them aside and brought his face to kiss the crease of her pelvis and her hip. She shuddered. Her arousal scented the room. Her lovely light brown vulva filled his vision as he breathed softly across her bare essence. The hairs of the small landing strip on her mons tousled in the artificial breeze. She lifted her head to look at him. "David;” she pleaded. He grinned. He locked eyes with her and closed his mouth around her lower lips and began to suckle. Her body arched and she sucked in a breath. His tongue played across her sopping wet slit. He tasted her juices. He nibbled her flowering inner lips. He slipped his tongue into her entrance. "Oh God David Yes! Oh please put it in me." Olivia whimpered. "Darling, you've wanted this night for a long time. I intend to make it worthwhile." "You are enough David, that's al; Ah" she cried out as he took her clitoris in his mouth and suckled. He slid one finger gently inside, massaging her tunnel. Every stroke drew her natural lubricant in greater volume than the last. He inserted as second finger and she moaned, writhing, hips bucking. He released her button and withdrew his fingers. She eased her motions. Dave crawled up her body, a victorious and hungry grin on his face. She beamed, breathing heavily. He caressed and kissed her tits briefly as he moved up. Finally hovering over her, face to face, bodies aligned, his erection resting between them, Dave kissed her once again. She clutched him and returned the kiss. Dave maneuvered his member with his hips, aligning with her fully relaxed and open entrance. He pushed in gently, a small distance just to lodge the tip of his helmet in her. The precum coating his cockhead set off a body-rocking orgasm that stole her breath. When her eyes re-opened, Dave drove himself into her, full length, in one smooth stroke. Her eyes glowed with joy. He began moving himself in and out of her. Slowly at first. Always firmly, gently. Staring into her eyes as he worked them both to ecstasy. He picked up his pace. She began rocking her hips with his. Soon they were pounding into each other, breathing raggedly, eyes still locked, her hands braced behind his shoulders until their passion pushed him over the brink, firing rope after rope of hot cum into her waiting vagina. The effect on Olivia was immediate. A primal scream of pleasure burst from her lips as her body convulsed like a marionette in the hands of an angry child. And then she fell to the bed, limp. "Imprinting,; imprinting,; imprinting, ;” Dave kissed her forehead and extracted himself from her body. He crawled off the bed and left to clean himself in the bathroom. He returned with a damp washcloth to clean her. After dressing in loose shorts and a shirt, he arranged her as she'd requested and left the room shaking his head. Melanie met him at the bottom of the stairs with a passionate kiss and a tight hug. "You need a minute or two?" "Yeah, let me get a drink and I should be fine." He returned the kiss, then slipped from her arms to search out some juice from the fridge. "Oh, I thought you meant you needed a little something to steel yourself for doing me." "Please." Dave guzzled half the glass. "One, you are hot. Two," he blushed a bit, "I have a thing for redheads." Melanie smiled. "Oh yeah?" "Hell, if you had freckles, I'd kiss each one of them." That made her blush. After Dave finished off a second glass of juice, he and Melanie headed upstairs, pursued by catcalls and wolf whistles. Esme, who'd been invited into the living room after Dave and Olivia had gone upstairs, just laughed at the shenanigans. Opening the door, Melanie exclaimed, "Oh my god, you left; " she pursed her lips. "No, she put you up to this didn't she?" Dave chuckled and grabbed a light blanket. "No," Melanie said, "save that to cover us both when you finish with me." She cupped her hand under one of Liv's shapely thighs and brought the leg over the other, giving her friend a bit of modesty she hadn't asked for. Dave noticed that her hand seemed to linger just a bit on Liv's thigh. It certainly looked like Mel gave her rump a light squeeze. Maybe he just imagined it. She turned to face him. "Reading between the lines, from everything Liv's told me, you don't think you deserve any of us, do you?" Dave swallowed hard, trying not to react. "I'm going to tell you something harsh and reassuring. You don't. And you know something else? We don't deserve your love either. I learned bouncing around those homes that love isn't earned. It's too valuable to be earned. No one is ever worthy of someone else's love. Body, heart, or mind. Love is a gift. We each give our love to you, by our choice. And you give us your love by your choice. I barely know you and I'm more comfortable being here with you than I've ever been with any man." She paused to let that sink in. "David, just accept that you are a damn good man, and we are all happy to be here with you. Enjoy what we give you. Let us enjoy what you give in return." Dave felt like this beautiful young woman that barely knew him was staring straight into his heart, laying it bare and spearing it with the cruelest weapon; hope. He stretched out his hand tentatively, reaching for the sash holding her blouse closed. She looked down briefly, seeing his hand. She immediately looked into his eyes and gave the smallest nod, and a smile. Dave pulled slowly on the loose tail of the cinch and dropped it. The belt ends fell to her sides and the halves of her blouse hung loosely, exposing the center of her chest and abdomen. Melanie had a belly button piercing. A small chain with two small clear crystals near the top and at the bottom, a butterfly done mostly in silver metal clasping tiny crystals, except for a soft pink pearl serving as the body of the faux insect. "You like? Your profile said you weren't a fan of body modification, but I was hoping you would be ok with this." "It's cute and sexy and innocent and naughty all at once." Dave smiled. He stepped up to her, sliding his hands into her blouse and around her back. He pulled her into a soft, slow kiss. They explored each other that way for a few minutes. Dave brought his hands up to her tits, cupping them and kneading them through her black satin bra. Melanie sucked in a breath and hummed. She broke the kiss and drew his attention with her eyes. "The others told me how you like to take your time, maximize a woman's pleasure. I am super fucking horny right know. You can take me to the heights later, we have forever for that. Right now I just need to pound your stake into me and lay claim to my body." "What about your heart?" She grinned "Just like they said you would. It's getting there, just takes a bit more time." She shrugged her blouse off and shucked her pants. The panties were also black and satiny. "Come on Davey, fuck my brains out and make me yours." She tossed her bra and panties aside quickly and crawled up the bed, turn over on her back once she was alongside her friend. Dave stripped of his shirt and shorts rapidly and joined her on the bed, pressing his body lightly against hers. His erection sandwiched between their torsos, her medium sized tit and their pointy nipples pressed against his chest. He kissed her again and she hummed. She worked her hips against his and together that got him lodged in her. A few strokes inside her passage caused him to leak out the first drips of precum and she exploded in a howling convulsion, her eyes rolling back, one hand flailing and bashing the insensate Olivia. "Fuck that was good. Give it to me David, give your woman what she needs. Seal your claim." She kissed him fiercely and they both rocked their hips savagely. No sensuality, just raw primal fucking of two hungry bodies. Despite his recent bout with Liv, this carnal frenzy brought Dave to the pinnacle faster than he anticipated and he crashed through, erupting a geyser of cum inside her depths. As the hot load filled her cavity, Melanie wailed in ecstasy, her mind shattered by the biochemical overload. Then she flopped to the bed, repeating the new world's chant of family harmony and togetherness. Chapter 6 – Shenanigans. October 4, 2020. David Belsus awoke to three beautiful young ladies lying beside him, all nude. As yet, none of his partners had elected to sleep in another room. Last night they all emphatically wanted to be near him. No one piled over anyone else. Lupie came to bed in a rich blue camisole with matching high cut panties. Shawna clad herself in a soft pink camisole and pink boy shorts. Jan wore one of Dave's sweatshirts as a baggy night gown, no panties underneath. He'd checked by way slipping his hands under the hem of the shirt to dance along her skin. Finding paradise exposed, he impishly fingered her to heaven as she begged for his cock. She beamed when he finished. She kissed him deeply after he sucked all her juices off his digits. None of the three were in bed at the moment. Shawna was likely on her way to work already. Which meant Jan and Lupie had gotten up with her to talk and share breakfast, or at least coffee. They had developed a morning routine rather quickly. That left Liv and Melanie nude, side by side on his left, and Becca, nude, curled tightly under his right arm, his hand resting just above her hip. She slumbered peacefully, unperturbed by the small motions he made as he took in the morning tableau. Becca's insecurities stemming from the near-abduction at the vax center had faded quickly with the reassurance of imprinting on Dave. What followed in its wake was the desire to be close to the person she'd just started sleeping with, magnified by this being the only person she'd ever slept with, further multiplied by the vaccine-clad certainty this was her person for life. Becca wasn't pushy about it. She knew enough to leave some space for the others to get their 'Dave time' too. In and out of bed. And the others, having experienced a similar phase in life, and happy that, for her, it really would be for a lifetime, accommodated her wherever possible. And then Dave's mind recalled a text conversation. "; Oh god, I just had this thrill run through me at the idea of waking up with you already in me, on top of me." Dave stroked her hip softly, slowly easing his fingers toward the crease where her leg met her pelvis. After several minutes of this, he brought his left hand up to cup her tit, massaging lightly, avoiding the nipple. He wanted to slowly raise her towards wakefulness, and ignite her libido, but he didn't want her awake until after he'd penetrated her. Just as she'd asked. Dave carefully eased himself out of her arms, rotating himself until he was kneeling on the bed, behind her knees and 'under' her butt as Becca lay curled on her left side. Dave leaned in and began kissing along Becca's outer thigh of her top leg while gently stroking the inner thigh of her bottom leg with his right hand. His left hand stroked softly along her side. A quick brush of her lower lips indicated her unconscious arousal, or the serum effects. Either way, Dave rubbed his half-hard cock between her thighs, rubbing against her labia, to get them both ready. He kept kissing her hand and arm while softly playing with her tit. "David?!" Came the scandalized whisper. Lupie and Jan stood, frozen, in the doorway, not believing what they were seeing. "She expressly asked for this, you can even check my text messages." Both ladies looked concerned, but said no more. A few more minutes of play time had Dave fully hard, regaining what he briefly lost with the interruption. Becca was ready as well. Dave seated himself at her entrance and pushed slowly, steadily forward. He was half inside her, leaning over her when Becca's eyes flew open. Wide-eyed, mouth agape, she turned her head and moaned. She writhed against David and clutched his upright arms. When her breath returned, she kissed him hard. She pulled away, winking as she deliberately flexed the muscles of her inner passage. Dave took that as a signal to continue. He steadily worked himself in her. Becca grinned madly, moaning and encouraging him. In a few minutes, both were racing to a peak they reached in tandem. Becca fell limp against the mattress, gasping. Dave steadied himself by resting his ass on his heels. Both dismounted the bed and began searching for clothes. Lupie gave Dave a quick kiss on the cheek and hugged Becca before heading downstairs. Jan stayed to change clothes. Jan viewed Becca with a grin. "Get your jollies little freak?" Becca beamed and blushed. "Umm hmm." "Just razzing you, ya know." "I know. I'm still learning what I like, and that is one of them. You know, the way you get off when a guy has a big; book collection." Her eyes twinkled. She squealed and caught the pillow Jan threw as she joined the laughter. "Oh my god, a naked pillow fight. I knew they were real!" Dave laughed and ducked as both partners chucked pillows at him. Dark brown irises set in almond eyes gazed at Dave from Becca's laptop resting on the folding table Becca had set up in one of the unused bedrooms. Raven black hair framed an oval face of chocolate brown before cascading over shoulders set with remembered power, but a hint of sag. The plain white scoop necked t-shirt stretched into small ripples between her tits. The shirt was mostly opaque, yielding evidence of a white bra of exactly the same tone as the shirt, but nonetheless unable to disguise two ripe, thick nipples making their presence known. As the call began, her small, tight mouth had appeared balanced between the promise of lighting up the room with a smile, or unleashing a verbal tirade that would leave all within earshot cringing. Dave's skeptical, reserved approach was pushing her more towards desperation. "Yes, I have been; unkind to people through all of high school. I thought I was better than a lot of people. I had a group that I hung out with, and we deemed ourselves 'the betters' of everyone else. Becca knows some of what I did, more from hearing about it or seeing it than experiencing it directed at her. I; held back since she helped me study." Reena swallowed before continuing. "I've had all these months to think about life and people and a lot of stuff okay? I'm not proud of my behavior. I was a bitch." Her eyes began to water at the lower edge. "Being isolated, knowing people are dying, finding out from a few friends they only have another day or hour left; " her voice caught. A few tears coursed down her apple cheeks, but she batted them aside quickly. "Do you know what it's like to stop hearing from someone that you thought you'd invite to your wedding, or have your kids play together?" Becca inhaled, about to speak, but Dave stayed her with a gentle touch. It wouldn't do to interrupt when Reena was clearly pouring her heart out. The words she spoke over the next several minutes could be the ones he really needed to hear to make a good decision. "The kids in grades below us stopped answering a long time ago. There's an internet rumor that this thing takes more men than women, and everyone under eighteen, but even the ones over eighteen are hard to find someone that answers, boy or girl." Reena's 'queen of the school' composure was cracking. While that allowed a glimpse at the person behind the mask, it wouldn't do to let her fall apart. Time to say something reassuring, but realistic. "Reena, just tell me about why you want to be here." "Honestly, Becca may be the only friend I have left I the world. And I was never a very good friend to her before. I; I want to do better. I've been thinking a lot about what I should change. Specific things I should stop saying or doing. Remembering to say 'please' when I ask for something instead of expecting compliance because of 'who I am.' Or saying 'thank you' when someone else does something for me. Doing something for someone else just because they need it, even if they never asked." Shaking, Reena paused to collect herself. "Becca has told me about you. I'm not smart like you and her, but I would like to study something past high school. Please, please choose me. I'll; I'll do anything you want." Her voice lowered and her eyes dropped at the last sentence. "There's a lot I still don't know about sex, but I'll learn. I'll be your little; " "Hold up. Kareena, I'm not out to push you to be some kind of play toy. If we are compatible in other ways, we'll figure out the sex part. Why don't you tell me about your hobbies, things you do just because they're fun? May be things you did even if your friends weren't into them." "Well, I do like to read; even though I joined in with the others when we made fun of 'bookworms'." Her eyes were downcast for the end of that sentence but came back up. "Becca mentioned you're a big book lover. But; I don't read; like nonfiction, or high class stuff. I mean, I have red Lord of the Rings, but that took forever. I could only get through like the first three pages of Moby Dick and Tale of Two Cities before passing out though." She still looked scared, so Dave gave her some reassurance. "Yeah, I think I maxed out after the first chapter of each of those. Some people love that style, but for me, it was a snooze fest too. The last two I mean. I love Lord of the Rings. So tell me, what do you like to read?" "Well, there's this series about this guy that keeps monsters in check in the San Francisco area." "Monsters?" Dave tried not to sound dubious. "Well, magical creatures. Fairies, unicorns, vampires, stuff like that. Oh, the author's name is Blake Conrad. It's a lot of fun if you like magic stuff. I have the full collection. Everything that's out so far. The next book was due out already, but the pandemic hit and who knows when they'll publish it now. For all I know, the one that's waiting is the last one. Chances are the author caught this thing and died months ago." Her face darkened again. "Well, if this does work out," Dave said, "You're welcome to bring your complete; Blake Conrad collection with you, and we'll look for similar books, similar titles. I know Terry Pratchett, Neil Gaiman and Ursula K. Le Guin use a lot of magic themes in their works. Sounds like they might be right up your alley." Hearing Dave endorse her reading interest perked Reena up. "You know, I could help the other girls too. I like doing nails. I'm pretty good at it too. I can free hand designs and stuff." "I could see where that could come in handy. So to speak." Dave grimaced at his unintended pun. Becca laughed. Reena just shook her head. "Anyway, I'm sure some of the ladies would appreciate that. I'll stick with natural myself," Dave said with a wink. That got a chuckle out of her. "Look, I'm not expecting you to have everything planned out. You're eighteen. There's still a lot to decide. And speaking of decisions, I'd like you to meet virtually with the other ladies of the house and we'll talk as a family after." "Also, take some time yourself to think this through completely. I know you want to be here so you can be close to someone familiar, but bear in mind, that means being sexually bonded to me, a forty-six year old man, more than twice your age. By the time you were born, I'd finished grad school, got married, had a kid, and divorced." Reena looked pensive but nodded. Dave left her to talk with Becca more. He caught Jan in the library with a notepad, apparently noting possible additions. On his suggestion, she left to join Becca. In the dining room, he found Olivia munching a bowl of cereal. Lupie sat with her. The two were sharing an easy conversation which halted when Dave walked in. He'd seen Lupie's bible on an end table in the living room when he passed through. Liv must have come down to get breakfast while Lupie was conducting a bible study on her own. Not like it was safe yet to go to a church. Especially when so many church goers around here seemed to buy into the 'just a hoax' nonsense. Dave shook his head. Christian Nationalism seem purpose built to destroy conservatism and faith in one fell swoop. Sure had a good shot at it with this damn plague. Dave shook out thoughts of things he couldn't control. Here, now, was one woman that had been interested in him for a few years as she lived next door, and another that had pined for him for; a decade? And both were happy to be bound to him by this weird vaccine, even though it meant sharing him with other women. This world was wonderful and terrifying in the same breath. "Morning, Hermosa," Dave said before kissing Lupie on the lips. She hummed into the brief contact. "Morning, love bug," he said as he greeted Olivia in the same manner. As he pulled away, she slugged his shoulder, smiling scowl pulling her lips tight. Lupie shook her head. "David, I'm with Olivia on this one. Terms of endearment you used when she was a child are not conducive to her feeling she's being accepted as a woman." "I meant it as continuity. She has a lot of love to give. Always has. And I appreciate that." Olivia's scowl relaxed but did not become a smile. Well, not immediately. Lupie raised an eyebrow at him with a gentle smile. Dave realized what he needed was a change of subject. "Becca is upstairs Zooming with a friend of hers from high school. She; would like to join us here." Both ladies smirked. Dave sighed and rolled his eyes. He brought a hand up to his face and rubbed his eyes before leaning into the hand, the elbow of the same arm resting on the table. "Look, it's not like I'm seeking women out. I'm not out pursuing young girls." Olivia shifted in her seat. "I mean; " "I get it Dave. Don't apologize." Her voice was soft, with a hint of iron. "I talked with her for a while. She's apparently been talking with Becca since before the two of you got vaxxed in the first place." He said, looking at Lupie. "And it seems Becca has been telling Reena all about us, especially about vaxxed life with me." "Kareena Agrawal? The one Becca calls 'the Indian Karen'?" Olivia barely managed to contain the mouthful of cereal and milk at Lupie's interjection. Dave held back a laugh. "She seems genuinely heartbroken and lost, Lupie. And she has taken time in isolation to examine her past behavior." Dave paused, looking each of them in the eye. "I'm reserving judgement for now. I think it would be a good idea if each of you took time to talk with her, probably with Becca as host. I ran into Jan already, she's probably up there with her now. All I'm asking is that you get with Becca sometime today to find a time you can Zoom with her and form your own opinion. I may be 'the man of the house'; " Dave bowed his arms out from his sides, leaning side to side with a faux stern look on his face; "but this is too big not to get ya'lls take on it as well." Both women giggled at the display. "Okay, okay, I'll seek Becca out in a few minutes. I'll give Reena a fair hearing, just understand, I've heard enough of her exploits to be a bit wary." "Wouldn't have it any other way, cielo." The warmth of the smile Lupie gave him was enough to power an entire town. It was a few hours past noon when Dave heard voices in the bedroom. He left his office to see if that meant Melanie was up. She'd been out for eighteen hours. Opening the door, he found Becca and Liv sitting on the bed, talking. Mel was nowhere to be seen. "Mel up I take it?" "Yup, been awake for a few minutes. She needed to use the bathroom," Becca informed him. "She'll probably be in there a while." Liv chimed in, just as Mel emerged. She had a huge smile on her face. "Wow, usually a night like last night would leave you crying on the toilet for an hour. And I needed a hazmat suit to go in there afterwards." Mel smirked. She strode over to Dave and gave him a big hug. He recognized the t-shirt she wore, black with a white line drawing of Einstein sticking out his tongue. Recognized, because it was probably the one from his closet. "Looks like I unlocked the special bonus. They did say sometimes a healing process happens during imprinting. How long was I out anyway?" "About eighteen hours," said Liv. "Longest of any of my partners. What's the healing you're talking about?" "I have; had; I B S. I tend to be careful about what I eat, or go ahead and indulge once in a while, knowing I'm going to pay the price in the morning." She turned to face Liv, with her hands on her hips. "And for your information missy, I was somewhat careful last night. The wine was dry, and I only ate a little bit of cheese. And I didn't have any deviled eggs." She grumbled that last sentence. Liv looked at Dave. "She loves deviled eggs, especially made with dill relish instead of sweet, which I've told her was the way you do it. Not that you made last night's, but that does mean the only relish in the house is dill. Problem is, the protein in the whites plus the fat in the yolk and mayo is an issue for her. If it weren't for that, she'd gobble deviled eggs like she's trying to set a world record." Dave chuckled. "As a deviled egg lover, I can testify that that much deviled egg will cause intestinal issues that oughta be against the Geneva Convention, without any medical conditions." The trio giggled. Becca sat bolt upright for a minute. "Hey, weren't there deviled eggs leftover in the fridge?" Mel was already up and moving. "Clear square sandwich container with the see through blue lid!" Mel's happy cackle faded as she sprinted down the stairs. To be continued in part 5, Based on a post by RonanJWilkerson, in 12 parts, for Literotica.

Copyright 2025 A1R Psychic Radio All rights reserved.

Copyright 2025 A1R Psychic Radio All rights reserved.

Copyright 2025 A1R Psychic Radio All rights reserved.

Copyright 2025 A1R Psychic Radio All rights reserved.

We're taking a holiday break, so we're rewinding to one of our favorite episodes this year with Cassie McDaniel, Medium's head of design. We're also including video from the episode, which you can watch here or on our YouTube channel at dbtr.co/youtube. We hope you have a lovely holiday season with your family, friends, and loved ones. —Eli & Aarron *** Cassie McDaniel, Medium's head of design, is someone with a clear vision for how a design team should work. She believes team members should have a breadth of skills, craft should be the foundation of product design, and experimentation is important in both work and workflow. To that end, Cassie and the leadership team at Medium recently made what some might see as a controversial decision: They eliminated product management. The result? They are moving faster than ever. We chat with Cassie about what led to this decision—and why it might not work for all teams, how she thinks about balancing Medium's legacy of thoughtful design while moving the product forward, and how writing can help you advance your design career. *** Premium Episodes on Design Better This ad-supported episode is available to everyone. If you'd like to hear it ad-free, upgrade to our premium subscription, where you'll get an additional 2 ad-free episodes per month (4 total). Premium subscribers also get access to the documentary Design Disruptors and our growing library of books: You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. And subscribers at the annual level now get access to the Design Better Toolkit, which gets you major discounts and free access to tools and courses that will help you unlock new skills, make your workflow more efficient, and take your creativity further. Upgrade to paid

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Rich Ashton to unpack the real reason small businesses stall. Leadership gaps. Rich shares what he learned across a 45-year career acquiring and turning around small businesses. Hiring “experienced” leaders from outside often fails because they miss the realities of small business and they can break trust with internal teams. Promoting great employees can fail too when people get a title without training. Rich explains how self-imposed limitations show up in frontline employees. From emotional baggage and self-doubt to the belief that “I'm just a technician.” He also lays out what actually works. Practical support, direct feedback, consistent leadership conversations, and a culture rooted in shared values. If you want to build leaders who can run the business without you, this is the blueprint. About the Guest: Rich Ashton is a longtime entrepreneur and operator who developed an internal leadership training program after repeatedly seeing outside hires fail and internal promotions struggle. He is the author of “Growing Your Own. Common Sense Advice for Developing Leaders in Small Business.” Key Takeaways: Outside hires can flop in small businesses because they do not understand the pace, constraints, and culture. Internal promotions fail when people are expected to lead without training and real coaching. Self-imposed limitations often sound like “I'm not leadership material” or show up as emotional reactivity and low confidence. Some employees never saw leadership modeled at home or at work. That shapes what they believe is possible for them. Leadership growth works best as a step-by-step process. Not a one-time workshop. Make development mentally safer by pairing support with clear accountability. Kind but direct beats vague and “nice.” Connection comes first. Leaders get better results when they understand what makes people tick. A simple operating rhythm matters. Rich used bi-weekly leadership blogs and then forced discussion in meetings. That unlocked real behavior change. If you are a business owner you are not automatically a leader. Build your own leadership skills or get help fast. Shared values like integrity, customer service, and employee empowerment create culture alignment and reduce leadership friction. Connect With The Guest: Website and course info: https://www.growingyourown.net/ Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. Melanie Gray to talk about the hidden cost of being “fine on paper.” High performers. Caregivers. Leaders. People everyone leans on. The big idea is simple. If your nervous system is stuck in survival mode then your success starts feeling like burnout. Dr. Melanie breaks down how trauma responses can disguise themselves as personality traits like perfectionism, people pleasing, shutdown, and overcontrol. You will also hear her STOP-IT framework for moving from reaction to regulation. It is practical. It is leadership-ready. It is built for real life, not wellness fantasy. If you are trying to “fix everything” at once, this conversation will help you zoom out, scan what is working, tell yourself the truth, and make a clean pivot toward sustainable performance, better relationships, and calmer decision-making. About the Guest: Dr. Melanie Gray is a registered nurse, educator, and wellness strategist with 20+ years in healthcare leadership and higher education. She is known for her work in trauma-informed leadership, burnout prevention, and workplace wellness. She is the founder of Melanie Gray Solutions and the author of Regulate First, Lead Second: Master Your Biology, Transform Your Leadership. Key Takeaways: High functioning is not the same as healthy. If you are snapping at people, skipping family time, or feeling constant gut-level stress, your nervous system is waving a red flag. Separate identity from survival. Some behaviors helped you rise, but you still get to choose when to put the brakes on and pivot. Use the STOP-IT framework. Scan your whole life. Tell yourself the truth. Own your yes and no. Prioritize the pivot. Be intentional. Commit to transformation. In a stressful moment, regulate first. Breathe. Unclench. Move your body. Buy time. You do not owe instant responses to emails or people. Boundaries are leadership. You teach people how to treat you by what you tolerate and how quickly you react. Inventory beats hustle. Write down what stress is costing you in relationships, health, energy, and integrity. Then decide what you want to be known for. Empower your team. Stop being the bottleneck. Let smart people be smart. Collaboration reduces overwhelm and upgrades culture. Trauma-informed self-leadership at work means empathy, inclusion, and making space for quieter voices. Quiet does not mean less capable. A 7-day reset works. One STOP-IT moment daily. One small keystone habit. Consistency over perfection. How Listeners Can Connect With Dr. Melanie Gray: Website : https://www.drmelaniegraytheconfidencecoach.com/  Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management . https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management . https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World . https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium . https://medium.com/@contentbyavik YouTube . https://www.youtube.com/@healthymindbyavik Instagram . https://www.instagram.com/healthyminds.pod/ Facebook . https://www.facebook.com/podcast.healthymind Linkedin Page . https://www.linkedin.com/company/healthymindbyavik LinkedIn . https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter . https://twitter.com/podhealthclub Pinterest . https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review . https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

Working Undercover for the ATF: His Journey, Special Episode. Working undercover for the ATF is not just a job, it is a life lived in shadows, deception, and constant danger. For Lou Valoze, a retired federal agent with the Bureau of Alcohol, Tobacco, Firearms and Explosives, that life became his reality for nearly a decade as he infiltrated some of the most violent criminal organizations in the United States. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. His journey through police work at the federal level reveals the true cost of confronting violent crime head-on, while quietly removing thousands of illegal guns from the streets. This special episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform A Life Lived Undercover Lou Valoze's career stands apart even within federal law enforcement circles. As a long-term undercover ATF agent, he specialized in “storefront stings”, covert operations where agents create fake businesses to attract criminals involved in gun trafficking, drugs, and organized crime. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . “These criminals believed I was one of them,” Valoze explains. “That was the only way to get close enough to stop them.” By posing as a gun runner, Valoze gained the trust of violent offenders, gang members, and organized crime groups. Over time, those relationships led to the seizure of more than a thousand illegal firearms and the arrest of countless dangerous individuals. Working Undercover for the ATF: His Journey, Special Episode. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. From Business to Federal Law Enforcement Valoze's path to undercover work was far from typical. With a background in economics and business, he initially pursued a career in banking. Everything changed after a chance conversation with an undercover Drug Enforcement Administration agent. “That single conversation flipped my entire future,” Valoze recalls. “I realized I wanted to serve, to make a real difference.” That decision led him to the Department of Justice and eventually to a 25-year career with the ATF, where his expertise reshaped undercover operations nationwide. Storefront Stings and Violent Crime Storefront stings became Valoze's signature. These operations allowed ATF agents to dismantle criminal networks from the inside, identifying gun traffickers who fueled violent crime by supplying weapons to prohibited persons, gangs, and drug dealers. Working Undercover for the ATF: His Journey, Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. “Storefronts gave us something traditional policing couldn't,” Valoze says. “Time, access, and insight into how these groups really operated.” From 2006 to 2014, Valoze's fictitious businesses served as magnets for criminal activity, resulting in thousands of guns seized and millions of dollars' worth of drugs removed from circulation. The Toll of a Double Life While the successes were significant, the personal toll was heavy. Living undercover meant maintaining a constant dual identity, blurring the line between law enforcement and criminal persona. The interview can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. “There were moments when it became hard to tell where the undercover role ended and where I began,” Valoze admits. That psychological strain, combined with the ever-present threat of exposure, became one of the most challenging aspects of his career. These experiences are documented in his book, Storefront Sting: An ATF Agent's Life Undercover, co-authored with Brian Whitney. Working Undercover for the ATF: His Journey, Special Episode. Telling the Story: Book, Podcast, and Documentary Published in 2022, Storefront Sting offers an insider's look at one of the most dangerous and successful undercover operations in ATF history. The book chronicles how small-time fencing schemes evolved into deep infiltrations of major criminal organizations. “This story needed to be told,” Valoze says. “Not for me, but so people understand what it takes to take violent criminals off the streets.” His work has since expanded beyond the book. Valoze now shares his journey through speaking engagements, podcast appearances on the Law Enforcement Talk Radio Show and Podcast available for free on their website, plus Apple Podcasts, Spotify, Youtube and most major podcast platforms. It is also featured across their Facebook, Instagram, and major news platforms like their Medium and Blogspot pages. The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. His operations are also highlighted in the Discovery Channel series Operation Undercover: Guns & Drugs in Carolina, streaming on Discovery, HBO Max, and Investigation Discovery. The documentary provides a rare, in-depth look at the risks, strategy, and human cost of federal undercover work. Protecting Communities Through Federal Policing The ATF's mission is central to Valoze's story. As a federal agency under the Department of Justice, the ATF confronts violent crime involving firearms, explosives, arson, and illegal trafficking. Through advanced crime gun intelligence and partnerships with state and local police, the agency works to dismantle the networks that fuel violence. Working Undercover for the ATF: His Journey, Special Episode. “Every gun we took off the street meant fewer chances for someone to get hurt,” Valoze reflects. A Legacy of Service Today, Lou Valoze is recognized not only as a retired ATF agent, but as an author, speaker, and voice for those who have worked in silence to protect American communities. His journey offers a rare glimpse into the realities of working undercover for the ATF, and the sacrifices required to confront violent crime at its source. “This wasn't about glory,” Valoze says. “It was about doing the job, even when no one could know who you really were.” This Special Episode explores the unseen world of federal undercover policing, where trust is weaponized, danger is constant, and the fight against violent crime happens far from the spotlight. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Working Undercover for the ATF: His Journey, Special Episode. Attributions Amazon.com Lou Valoze ATF.Gov Wikipedia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Patricia & Christian talk to economist Dr Sam Levey about films set in the world of finance, including Trading Places, The Big Short, The Wolf Of Wall Street, Boiler Room and Inside Job. (Conversation recorded in 2023).   Please help sustain this podcast!  Patrons get early access to all episodes and patron-only episodes: https://www.patreon.com/MMTpodcast   LIVE EVENT! THE FAUXBEL PRIZE IN ECONOMICS 2026

Copyright 2025 A1R Psychic Radio All rights reserved.

EVEN MORE about this episode!Get ready for an uplifting, soul-stirring conversation as Julie welcomes Sheri Salata—former Executive Producer of The Oprah Winfrey Show—to share the extraordinary reinvention that transformed her life. Sheri opens up about leaving behind one of the most high-profile careers in media to rediscover her joy, intuition, and purpose, offering powerful wisdom on shedding self-doubt and dreaming bigger than ever before.From the heartfelt story of adopting her beloved bulldog to her bold move to the Georgia hills (where she now lives alongside a horse named Steve!), Sheri's journey is a masterclass in listening to your inner guidance and creating a life that truly lights you up. If you're craving inspiration, clarity, and proof that transformation is possible at any age, this episode is one you won't want to miss.Guest Biography:Sheri Salata is an author, world-class producer, speaker and transformation doula. She is the founder of two global memberships for women—The Support System—dedicated to creating real-life transformation and The Prosper Network—a networking, wealth building platform for female entrepreneurs. Sheri's memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon Editor's Choice Best Memoir and an Apple Must-Listen audio book. Her acclaimed podcast, The Practiced Life, is a gem-packed collection of cautionary tales + uplifting inspiration. Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind the Scenes. Sheri is now living her dreams in the Georgia hill country with her bulldog babies Dolly and Buzz and Steve Dash, the Wonder Horse.Episode Chapters:01:40 Sheri's Journey of Reinvention02:18 Empowering Women and Dreaming Big07:42 The Beautiful No: Embracing Life's Detours13:48 Overcoming 'Stay Too Long' Itis17:00 Navigating Personal Narratives and Self-Worth25:29 Sheri's Path to Success28:01 Memorable Moments on The Oprah Winfrey Show31:00 Emotional Reflections on a Memorable Moment31:31 Sources of Inspiration and Spiritual Downloads34:12 Destiny and Life's Milestones36:49 Embracing Reinvention and Overcoming Fear39:00 Daily Practices for Alignment and Joy40:54 Cherished Bulldogs and Heartwarming Stories45:40 Empowering Women Through Community and Support49:50 Steps to Recreate and Transform Your Life51:54 Following Divine Guidance and Unexpected Paths➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. Caroline Crocker to unpack what “unforgivable” feels like through a child's eyes. They explore childhood trauma, shame, grief, and the hidden ways pain rewires identity. Caroline shares a deeply personal story about her father's Holocaust-era childhood and how trauma can silently shape families for generations. You will also hear practical, grounded steps for healing, like naming one truth, finding one safe witness, and building nervous system safety without forcing a “quick fix.” This conversation is for anyone navigating PTSD, intergenerational trauma, emotional healing, and mental health recovery. About the Guest: Dr. Caroline Crocker is an international speaker, multi-genre author, and storyteller. She has a background as a microbiologist, immunologist, medical researcher, professor, nonprofit founder, and tech startup CEO. As the daughter and granddaughter of World War II survivors, she writes and speaks on trauma, survival, and how painful history can echo through families. Key Takeaways: Childhood trauma can feel “unforgivable” because kids process danger through fear, rage, numbness, and shutdown, not adult logic. Survivors often internalize blame, believing they are “unforgivable”, which fuels shame, silence, and self-sabotage. Trauma echoes through generations via learned rules like hypervigilance, food hoarding, and emotional disconnection, even when no one names the root cause. A single memory can define a lifetime, like a child being unable to save a friend, and the grief resurfacing decades later. What looks like “rebellion” or “acting out” can be an intelligent survival strategy for an unsafe home or institution. Forgiveness is framed as a practical tool for forward movement, not instant forgetting or excusing harm. Healing benefits from sharing the story with one safe witness, a friend, therapist, support group, or helpline, to break isolation and reality-check shame. Notice family beliefs you inherited, especially fear-based messages about safety, trust, or relationships, and choose new scripts. Focus on daily regulation, small moments of beauty, breath, nature, and kindness, to retrain the nervous system toward safety. One concrete next step: write one honest sentence about what still affects you, then share a small piece of it with someone safe within a week. How Listeners Can Connect With the Guest: Website: https://ramblingruminations.com/  Facebook Best starting point: Use the website to learn more and contact her from there. Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In this Healthy Waves episode, host Sayan talks with Alexander and Viki about “Source Cards”. A practical spiritual framework that maps your birthdate into a birth card and a 13-card life path using the 52 playing card deck. The conversation focuses on why high-achievers can look successful but still feel off, how repeating patterns show up in relationships, money, career, and burnout, and how this method helps you stop comparing yourself to others and start making aligned choices. They also unpack a grounded reframe. Your hardest season might be a sign you are playing someone else's script, or it might be a core life lesson already baked into your path. Either way, clarity comes from learning your cards, spotting the energy pattern, and choosing your next micro-move on purpose. About the Guests: Alexander and Viki are the creators behind Source Cards, a system that uses the 52-card deck to help people identify personal patterns, soul lessons, and life themes based on birthdate. Their work supports high-performing individuals who want more alignment, self-acceptance, and clarity. Alexander is also the author of Play Your Cards Right. A Sacred Guide to Life on Earth. Key Takeaways The 52-card deck is used as a symbolic “hidden in plain sight” framework to reflect your birth card and a 13-card life path. Feeling “good on paper but off inside” can be a signal you are running unconscious patterns by default. Repeating cycles in love, money, health, career, or burnout often point to an upgrade your life is asking for. Knowing your “cards to play” can reduce comparison and self-judgment, and increase self-acceptance and empathy for others. The first micro-move is simple. Look up your birth card and personality card, then check if it resonates before going deeper. A hard season can mean you are struggling against your nature by following someone else's success script. A hard season can also be a core lesson in your life path, including challenge, Saturn, and Pluto themes tied to growth and shadow work. Authentic alignment can cost relationships that depend on you staying in an old role, and that discomfort can be part of the path. Weekly challenge. Pick one stuck area, write where the pattern repeated over 5 years, then ask what skill life is training in you. Clarity first, then choice. The goal is not fate. It's using insight to make better decisions. How Listeners Can Connect With The Guests: Website: https://www.thesourcecards.com Book: Play Your Cards Right (available through their website) Programs: Card lookups, classes, life audits, certification, and executive coaching. Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: Mental Health and Emotional Well-being Mindfulness and Spiritual Growth Holistic Healing and Conscious Living Trauma Recovery and Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS and BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest and Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium. https://medium.com/@contentbyavik YouTube. https://www.youtube.com/@healthymindbyavik Instagram. https://www.instagram.com/healthyminds.pod/ Facebook. https://www.facebook.com/podcast.healthymind Linkedin Page. https://www.linkedin.com/company/healthymindbyavik LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter. https://twitter.com/podhealthclub Pinterest. https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review. https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

In a standout return appearance, Mary the Medium once again astonishes the MMMXFiles crew and their live audience with compelling demonstrations of her ability to communicate with the afterlife.

In a standout return appearance, Mary the Medium once again astonishes the MMMXFiles crew and their live audience with compelling demonstrations of her ability to communicate with the afterlife.Become a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support.

Hi Parents! Today I sit down with Krista St-Germain to explore the tender, complex reality of supporting a teen through the loss of a parent while also navigating your own grief. Krista is a Master Certified Life Coach, widow, and host of The Widowed Mom Podcast, and her work has helped thousands of women rebuild their lives with compassion, self-trust, and hope after profound loss. Krista and I dig into where the familiar “five stages of grief” came from and why they were never intended to describe how real people move through loss. We talk about what grief often looks like behind closed doors, how widowhood can reshape your identity, and why learning to trust your emotional process is such an essential part of healing. We also talk about how teens grieve differently, how to recognize grief beneath certain behaviours, and how to support them without trying to fix the pain. Krista shares guidance on navigating birthdays, anniversaries, and holidays in ways that honour the parent who died while giving everyone space to feel what they feel. More about Krista: Krista is a grief and post-traumatic growth expert who rebuilt her life after losing her husband to a drunk driver in 2016. Through therapy, mindset work, and coaching tools, she found a path forward, and now helps widows do the same. Her work has been featured in Psychology Today, Medium, Parents Magazine, and more. If you're supporting a grieving teen or grieving yourself, I hope this conversation brings you comfort, clarity, and permission to move at the pace that feels right for you. It's a conversation I know will support so many. Big hugs, Monica Crnogorac Next Steps Book a Free Discovery Call Visit My Website for More Information on My 8-Week Program Connect With Me on Instagram

Send us a textWelcome back PE Nation!Today I revisit the PE practices many of us grew up with—public showers, shirts versus skins, elimination games, captains' picks—and show how small changes create safer, more inclusive classes. Stories from the 70s and 80s meet modern fixes that keep kids moving without shame.• why public showers and rigid swimming norms erode psychological safety• how pinnies replace shirts versus skins without fuss• designing re-entry rules so elimination games keep everyone active• small-sided games to increase touches and learning• equitable team formation without public ranking• reframing fitness testing toward growth, not humiliation• safer alternatives to risky legacy games• what to keep from tradition and what to retireLet's keep the good stuff and do away with the bad,Dave-Check out supersizedphysed.com for more resources, including free PDFs, articles, and courses to help with your PE program. Please leave a review to help grow this podcast and keep pushing our profession forward.-Article on Outside PE Checklist-Team Building Games Ebook (with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095-Free resources include Substack and Medium articles with PE tips, games, and strategies-High Fives and Empowering Lives  book available as an ebook or paperback-Paperback or download: HERE-Amazon Ebook: HERESupport the showBecome a supporter of the show: https://www.buzzsprout.com/385837/support

Copyright 2025 A1R Psychic Radio All rights reserved.

Send us a textWe all know about our Saturn return, but there are more planetary transits that impact us over the course of our lives, and understanding them can empower us and prepare us for more self-discovery. In this episode of CosmicRX Radio, we sit down with Narayana Montúfar to discuss her book, Written in Your Stars: Use Your Saturn Return, Pluto Square, and Other Planetary Cycles to Become Your Best Self, embracing change, and how cosmic events shape our lives.Narayana Montúfar is an astrologer, artist, and Akashic Records reader who finds inspiration in the symbolic language of astrology. She is the author of ‘Moon Signs: Unlock Your Inner Luminary Power' and ‘Written in Your Stars'. Between 2011 & 2023, Narayana served as the Senior Astrologer of Astrology.com & Horoscope.com, and her work has been featured in numerous lifestyle publications like Vogue, Teen Vogue, Refinery29, InStyle, Brit+Co, Bustle, Pop Sugar, Women's Health, Romper, and more. She was also featured as one of Medium.com's Authority Magazine 2020's Strong Female Leaders, Destig Magazine's Top Artists to Collect in 2020, and one of Vogue's 13 Astrologers to Follow in 2021.  

You've heard a bit of of her story in part 1 (Episode 260), and now it's time for the part where Anita and Mel find out what it's like for a medium to experience partner loss. Not only did Michele experience partner loss - she experienced partner loss via suicide. In this episode, Michele discusses her journey through grief, how it's affected her mediumship, and the power of "For Now".To check out all Michelle Clare's resources, visit : http://www.michelleclare.net*Check our Patreon for AD FREE Episodes, or to submit tributes of your person to be read in an episode! *http://www.patreon.com/wwdnSponsored by:BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdnMint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdnJoin our Patreon for ad-free episodes and more!http://www.patreon.com/wwdnNeed some Snarky Grief merch?http://shop.widowwedonow.comWanna buy us tacos?http://www.buymeacoffee.com/widowwedonow

In this Healthy Waves episode, Avik Chakraborty sits down with Anjuly Rudolph to cut through the noise around yoga. They unpack why yoga is not just poses or flexibility goals, and how the original purpose is mind training, nervous system regulation, and emotional balance. Anjuly breaks down what gets lost in modern “fitness-only” yoga culture, shares beginner-friendly entry points for busy people, and explains why breathwork, grounding, and proper relaxation are non negotiable if you want results that actually stick. Expect practical, at-home micro habits you can run for 7 to 14 days to feel a real shift in stress, sleep, and energy. About the Guest: Anjuly Rudolph is a transformational catalyst blending yoga, hypnosis, energy healing, and coaching. Raised with deep yogic roots in an Indian family, she has carried this work across Uganda, Burundi, Syria, Tunisia, and Germany. She also trains yoga teachers in Germany and focuses on making yoga practical, grounded, and culturally respectful. Key Takeaways: Yoga is a full system for mind and energy, not just stretching or fitness. Asanas are only one small part of yoga. The bigger goal is calming mental fluctuations. A beginner does not need flexibility. Lack of flexibility is often the reason to start gently. Simple joint movements can be a low-barrier daily practice for mobility and stress release. Breath awareness is a fast lever for shifting your nervous system state. Grounding at the start of practice helps you actually “arrive” in your body. Final relaxation matters. Skipping it breaks the system and reduces benefits. Yoga Nidra is not the same as lying down quietly. It is a structured practice. Yoga supports emotional processing even when you cannot clearly name the emotion. A practical 14-day test: 2 minutes of conscious breathing morning and night, plus joint movement before sleep. How Listeners Can Connect With The Guest: Website: https://www.yoganjuly.com/  (bilingual: English and German) Instagram Facebook   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

In this Healthy Mind, Healthy Life episode, host Charu sits down with Matt Johnson to unpack how hypnosis and neuro-linguistic programming (NLP) can help people clear PTSD, anxiety, emotional baggage, and subconscious programming that keeps life stuck on autopilot. Matt shares his real-life recovery story after a severe brain injury and a PTSD diagnosis, then breaks down why many people don't get lasting results when they only work with the conscious mind. If you're tired of surface-level self-help, this conversation gets straight into practical tools, mindset rewiring, and what real healing looks like when you upgrade the “operating system” running your behaviors, habits, and reactions. About the Guest: Matt Johnson is a hypnosis and NLP specialist who helps people shift subconscious patterns behind anxiety, trauma responses, limiting beliefs, and emotional overwhelm. After years of struggling with PTSD and a brain injury, he built a practical approach to healing by combining hypnosis, NLP, and deep research into subconscious change. Key Takeaways: A brain injury can be amplified by unresolved trauma responses, especially when PTSD keeps the nervous system locked in fight or flight. Matt's turning point came after a SPECT scan showed abnormal brain activity patterns linked to PTSD, not permanent tissue damage. Many people get limited progress when they only use talk therapy or medication, because most change requires working with the subconscious mind. The subconscious can run automatic “programs” that shape habits, stress responses, and relationship reactions without conscious permission. Hypnosis is not mind control. You can accept or reject suggestions at any time, even in deep trance. NLP can create fast shifts by giving emotions a “structure” (color, shape, direction) and then changing that structure intentionally. “You're not broken” is not a quote for the wall. It's a strategy shift from identity blame to pattern change. Early-life imprinting (roughly ages 0–7) can install beliefs that feel like truth, but they are editable with the right tools. Real healing looks like removing the root patterns so the same stress does not keep returning in new forms. If traditional routes are not working, it's logical to diversify approaches and build a roadmap that actually fits you. How Listeners Can Connect with the Guest: Matt Johnson NLP Free course: NLP Mind Magic (includes exercises for anxiety, procrastination, imposter syndrome, and more). Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Join hosts Brett Wetzel and Kevin Compass in this hilarious yet informative episode of the Advanced Refrigeration Podcast. They dive into a chaotic week filled with CO2 rack crashes, flash tank issues, and epic memes. Listen in as they troubleshoot complex refrigeration problems, discuss the importance of accurate subcooling, and explore advanced diagnostics using the Bitzer app. Perfect for HVAC pros who love a good laugh and the thrill of technical challenges. Don't miss the antics and insights in this jam-packed episode!

Join hosts Brett Wetzel and Kevin Compass in this hilarious yet informative episode of the Advanced Refrigeration Podcast. They dive into a chaotic week filled with CO2 rack crashes, flash tank issues, and epic memes. Listen in as they troubleshoot complex refrigeration problems, discuss the importance of accurate subcooling, and explore advanced diagnostics using the Bitzer app. Perfect for HVAC pros who love a good laugh and the thrill of technical challenges. Don't miss the antics and insights in this jam-packed episode!

How can a WPLN music story transport you somewhere new?During this holiday week, the NashVillager Podcast takes a moment to share some of the best local reporting of the year — as chosen by WPLN staffers. Today, music reporter Justin Barney shows how his colleague Jewly Hight goes far beyond typical artists interviews to capture the local music scene.

What Happened this Year?? With Astrologer Kaitlyn KaerhartIn this week's episode of the Infinite Potential of Being Human Podcast Nicky is joined by Kaitlyn Kaerhart, world-renowned numerologist, astrologer, spiritual teacher, and author of the international best-selling book ‘You Are Cosmic Code.'Explore the profound themes of personal transformation, the power of cosmic tools like astrology and numerology, and the journey of self-discovery. Nicky and Kaitlyn dive into their personal experiences of navigating dark times, embracing change, the healing power of vulnerability, the dynamics of conscious relationships, the transformative power of life path numbers, and so much more. If you're interested in astrology as a tool for empowerment and self-reflection, you don't want to miss this!— You'll Learn: The profound connection between personal experiences and cosmic toolsHow to use astrology and numerology as tools for self-discovery and empowermentThe insight of life path numbers into personal and professional growthHow understanding your cosmic code can unlock potential and abundanceAnd lots more!—Kaitlyn Kaerhart Kaitlyn is a world-renowned, critically acclaimed numerologist, astrologer, and spiritual teacher, with a long list of celebrity clients. In 2020, Penguin Random House published her first book, You Are Cosmic Code, which quickly became an international bestseller. It is now sold in major retailers like Target and Urban Outfitters. She is regularly featured in major publications such as The Daily Mail, Bustle, MindBodyGreen, and Medium, alongside UK's favorite daytime television program, This Morning. Kaitlyn's mission is to make esoteric philosophies and practices accessible to everyone. She truly believes that with this knowledge, you can align yourself with both personal and universal energies, paving the way for greater success in every aspect of your life.For more information:Visit her website: https://www.kaerhart.com/Find her on Instagram: @kaerhart — Ready to Go Deeper? Access Nicky's FREE Discovering Freedom Masterclass: https://nickyclinch.lpages.co/the-discovering-freedom-masterclass/In this powerful masterclass, you'll:Identify the root of the repeating patterns that have been running your lifeDiscover who you truly are beyond the fears and stories that have kept you stuckLearn the foundations of the BodyMind Maturation Method™ and how to use it in your own lifeTake your first step toward creating lasting freedom in your relationships, work, and self-expressionThis is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---This is just the beginning. And from this space, everything is possible.

WATCH  ON YOUTUBE.Sometimes you just gotta reconnect with old friends at the holidays. This episode I talk shop with sometimes co-host, new Dad, and your favorite actor, Cuyle Carvin.We talk about Cuyle's latest film Mirror Life: Modern Zombies (which is actually an older film that just got released -- worth the watch as it spins a new take on the Zombie mythology). We also discuss Cuyle's upcoming film, Popeye the Slayer Man 2 (when will they recall that spoiled spinach?!), and recap a momentous 2025.You can listen or watch us on Youtube in all our humanity. Visit youtube.com/@AfraidofNothingPodcast and please subscribe. It means a lot, and only takes a second. And you will see more upcoming video podcasts there.Now on the Signal NetworkAlso check out and subscribe to the Signal Network channel to see some of my favorite curated episodes, newer content, watch the Afraid of Nothing documentary, and browse a plethora of original paranormal content from emerging creators and paracelebs like Scotty the Medium for FREE.Merry Christmas and Happy Holidays.Like what you hear? Let us know.$10 Afraid of Nothing merch - and more - at the Afraid of Nothing Shopify store. Visit afraidofnothingpodcast.com or use this url:https://www.afraidofnothingpodcast.com/p/shopify-store/Never be afraid to look good and have cool merch! Support the showSUPPORT THE PODCAST NEW: SHOP OUR STORE ON SHOPIFY!Never Be Afraid to Look Good at https://383e86-d1.myshopify.com/.FOLLOW/SUBSCRIBE/REVIEW...On our website at afraidofnothingpodcast.com.SUBSCRIBE...Your gracious donation here helps defray production costs. Beyond my undying gratitude, you will also will be shouted out in an upcoming episode.WATCH ON YOUTUBE...We are uploading past episodes on our Youtube channel. WATCH THE DOC… VIMEO ON DEMAND: Rent the Afraid of Nothing documentary here: https://vimeo.com/ondemand/aondoc. TUBI: watch for free with ads on tubitv.com. REVIEW OUR FILM ON ROTTEN TOMATOES...Write your five-star review here.

Our FINAL episode of 2025! Listen in as Nick and Josh recap this season and begin planning for a weekly episode in 2026. Back half of the show, you'll hear how our modern day Christmas traditions were birthed and inspired by darker superstitions from all over the world. Nick and Josh want to wish all of our listeners and fans a very happy holiday season, no matter what you celebrate. We'll see you much more in 2026 with a weekly podcast and a monthly Patreon podcast on Secret Societies!Follow us for updates on most social media platforms:@ StoriesintheCemetery & @ AmenParanormalResearchMusic “Renegade by Beatnik.Stories in the Cemetery Logo provided by April McGirr Designs.Please comment on this episode through Spotify or subscribe wherever you listen to podcasts!Visit our sponsor Magnanimous Beard Products at www.yourbearsuperstore.com and use code “GHOST” to receive $5 off your order!To choose an adventure with Stories in the Cemetery in Charleston, South Carolina, visit www.storiesinthecemetery.com and book your date today.To attend a Paranormal Scavenger Hunt with co host, Joshua Amen, visit www.amenparanormalresearch.com to get your tickets.Tees and Stories in the Cemetery merchandise can be found at http://tee.pub/lic/SITCThe 2025 Paranormal Investigator's Almanac and Paranormal Investigation Workbook can be found on Amazon.References Used to create this episode:(Know, 2023)(Andarge, 2024)(Dhar, 2023)ReferencesAndarge, E. (2024, December 18). When Christians joined the party: The surprising origin of Christmas. WGCU. https://www.wgcu.org/religion/2024-12-18/when-christians-joined-the-party-the-surprising-origin-of-christmasDhar, R. (2023, August 24). The Pagan Origins of Christmas: Saturnalia, Yule, and Other Pre-Christian Traditions. History Cooperative. Retrieved December 20, 2025, from https://historycooperative.org/pagan-origins-of-christmas/Know, E. (2023, January 21). The Supernatural Creatures of Christmas Folklore | by Eric Know. Medium. Retrieved December 20, 2025, from https://medium.com/@etknowlson/the-supernatural-creatures-of-christmas-folklore-9aab22a52f23The Supernatural Creatures of Christmas Folklore | by Eric Know. (2023, January 21). Medium. Retrieved December 20, 2025, from https://medium.com/@etknowlson/the-supernatural-creatures-of-christmas-folklore-9aab22a52f23

Hommage ist das neue gemeinsame Format von Dom Schott (sehr aufgeregt) und Gunnar Lott (Stay Forever), in dem sie über neue Spiele sprechen, die aber alt aussehen. Sie wollen herausfinden, wie diese Spiele alte und neue Technologien zusammenbringen, ihre Mechaniken durchleuchten und mit den jeweiligen EntwicklerInnen über ihre Werke sprechen. Dafür bringen sie ihre eigenen, ganz unterschiedlichen Perspektiven auf das Medium mit: Gunnar Lott ist altgedienter Spielejournalist und Retro-Spezialist, während Dom Schott sich vor allem für Themen und Motive interessiert, die in Spielen verhandelt werden. Ein toller Mix, oder? Jawohl! In dieser Vorgeplänkel-Folge machen sie sich bereit für das erste Spiel in dieser Reihe: Faith - The Unholy Trinity, ein Horrorspiel, das den technischen Geist der Spätachtziger atmet und mit satanistischen Motiven gruseln will. Eine große Besonderheit: Das Spiel wurde ausgerechnet von einem ehemaligen Missionar entwickelt. Also: auf geht's ins Warm-Up!

EVEN MORE about this episode!What if stepping into the energy of your desires could completely reshape your reality? In this episode, manifestation master Kathleen Cameron shares how she went from bedside nursing to building a multimillion-dollar empire by aligning her thoughts, emotions, and actions with her highest self. Kathleen breaks down the real difference between wishful thinking and true manifestation, revealing how self-awareness, vibrational alignment, and belief can unlock a life of purpose, joy, and abundance.We explore the biggest misconceptions about manifestation—like relying on affirmations alone—and uncover the deeper work of authenticity, clarity, and reconnecting with who you truly are. Kathleen explains how the brain's reticular activating system supports your manifestations and why planting empowered thoughts is essential for limitless growth. Her journey shows what becomes possible when you challenge old beliefs and boldly follow your calling.Spirituality becomes the heartbeat of this conversation as Kathleen describes her shift from a purely mental approach to a deeply spiritual practice, amplifying her ability to manifest and recognize abundance everywhere. With powerful insights and practical tools, she invites you to embrace joy, passion, and the purpose behind your incarnation. This episode will inspire you to claim your gifts, elevate your frequency, and manifest the life your soul knows is possible.Guest Biography:Kathleen Cameron is a Manifestation Queen, success coach, seven-figure entrepreneur, and record-breaking author who built a $6 million business in just 18 months. Driven by unwavering faith and a deep mastery of manifestation and the Laws of Attraction, she has helped more than 100,000 people attract greater love, wealth, and success into their lives. Through her global Diamond Academy Coaching programs, Kathleen has guided thousands to experience extraordinary quantum growth, empowering them to step into lives beyond their wildest dreams—and she's only just getting started.Episode Chapters:(0:00:01) - Manifesting Your Desires Through Self-Awareness(0:14:06) - Uncovering the Myths of Manifestation(0:21:41) - Generational Shifts in Career Choices(0:26:52) - Embracing Spirituality for Personal Growth(0:41:29) - Accelerating Belief Transformation and Manifestation(0:47:37) - Mastering Manifestation and Self-Regulation➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. At just 19 years old, Michael A. Laidler was already wearing a badge and responding to some of the most intense calls a police officer can face. Sworn in as a police officer in Tallahassee, Florida, USA, his early entry into law enforcement placed him on the front lines at an age when most of his peers were still navigating college life or their first civilian jobs. The question at the heart of this Special Episode is simple, yet deeply complex: Is 19 too young to be a police officer? Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Michael's story, shared through the Podcast available for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, Youtube and most major podcast platforms, offers a rare firsthand look at how early exposure to trauma can shape both a career and a life. “At 19, I thought I was ready,” Michael reflects. “I passed the tests, I met the requirements, but nothing truly prepares you for repeated exposure to trauma at that age.”  Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Trauma at the Start of a Career Early in his career, Michael encountered extreme stress and traumatic incidents that would leave lasting impressions. He recounts two particularly disturbing events that occurred while he was still a teenager in uniform, experiences that many officers don't face until years into the job. Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. “You don't just see trauma,” he explains. “You absorb it. And when you're that young, it hits differently.” These experiences didn't just affect his work performance; they influenced his personal life, emotional regulation, and long-term career decisions. Like many officers of his generation, Michael says there was little discussion about mental health, PTSD, or the long-term Trauma Impact on young officers. “Back then, the mindset was to tough it out,” he says. “You handled it the best you could, often without the tools or language to understand what was happening inside.” The Science Behind Age and Trauma In the United States, the minimum age to become a police officer typically ranges from 18 to 21, depending on the state and department. Florida is unique in that it sets the minimum age for sworn law enforcement officers at 19 years old, while corrections officers may be hired at 18. However some agencies have higher minimum ages. Research suggests that while 18 and 19-year-olds possess adult-level reasoning abilities, the brain, particularly the prefrontal cortex responsible for impulse control, emotional regulation, and decision-making, continues to develop well into the early 20s. This ongoing development may make younger officers more vulnerable to the effects of repeated traumatic exposure. Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Studies cited by the National Institutes of Health indicate that trauma exposure can double the risk of major depressive disorder and is a key criterion for developing PTSD. Adolescents and young adults may be especially susceptible, as trauma can intersect with critical stages of identity formation and emotional development. “You're still becoming who you are,” Michael notes. “When trauma gets layered onto that process, it can redirect your entire path.” Florida Standards and the Bigger Debate Under Florida Statute 943.13, individuals seeking certification as law enforcement officers must meet strict criteria, including U.S. citizenship, a high school diploma or GED, good moral character, and a clean criminal history. In cities like Miami, applicants must be at least 19 years old to apply. The interview can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. While these standards ensure legal and ethical readiness, they don't fully address developmental readiness or long-term mental health outcomes. Critics argue that agencies should more seriously consider age, maturity, and access to trauma-informed support systems when hiring young officers. According to broader research, trauma experienced during sensitive developmental periods may carry a higher risk for long-term psychological effects, including PTSD, substance abuse, and relationship difficulties, especially if left untreated. Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. Turning Pain Into Purpose Today, Michael A. Laidler uses his experiences to help others. His career path ultimately shifted toward leadership development and training, driven by a desire to support officers before trauma defines them. “If sharing my story helps even one young officer recognize the signs of PTSD or seek help earlier, then it's worth it,” he says. The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. This Special Episode isn't just about age requirements or policy, it's about people, development, and the hidden costs of early exposure to trauma in law enforcement. As the conversation continues across News, Podcast, and social media platforms, Michael's story adds an essential human perspective to the ongoing debate. “Nineteen isn't too young to care,” Michael concludes. “But it might be too young to carry trauma alone.” Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. Attributions FDLE Miami Government Wikipedia N.I.H. Michael Laidler Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textLIVE Champagne Channeling Happy HoursOnce a month • July - December

Welcome back to Bri Books! When you're hosting, choosing wine can feel daunting. Whether it's a dinner party, work event, last-minute gathering, or impromptu holiday shenanigans, here's the simple framework I rely on that never fails. In this episode, we'll cover: The three-bottle wine buying formula (red, white, wildcard) How to taste wine at home: My 4 Pillars of Place: Temperature, Terrain, Soil, and Touch How to build a wine list for parties or dinner How to Build a Wine Menu: Bri's 3-Bottle Formula To avoid overwhelm at the wine shop, use this formula: One white wine One red wine One wildcard. That's it. Simple, flexible, and stress free. Let's dig in: Crisp white as the Opener. This white wine is your opener—the bottle people drink while they arrive, settle in, chat, and snack. White wins are crisp, flexible, and food-friendly. I look for wines with high acidity and good minimality, the kind that leave you gently puckering and refreshed. A crisp white wine creates an immediate sense of ease and joy at the table. My go-to white wine categories: Chablis Gruner Vetliner Albrino Sauv blanc, from Loire Why this works: These wines pair well with almost anything: cheese, vegetables, oysters, seafood They don't overpower food They make excellent aperitif wines They set the tone for the meal by brightening flavors and waking up the palette Red wine as the main event. Your red wine is your main event. You're looking for a crowd-pleaser that's food friendly, adaptable, and easy to drink. it can be tempting to bring a big, heavy, dramatic, oak-driven red-but gatherings call for something more communal. Look for reds with: Medium body moderate tannins high drinkability Red wines I recommend: Boujulais Tempranillo (especially rioja joven) Etna Rosso reds Cotes du Rhone These red wines shine with soups and stews, tomato based dishes, roasted vegetables, poultry, and cozy winter meals. The wildcard: the personality hire wine. Go for an orange wine, a sparkling red like Lambrusco, a pet-nat, or a liter bottle of something fabulous and weird like a Madiera dessert wine. Bubbles are always a win. A dessert wine course moves your guests through the final stages of the evening, and a liter bottle keeps things flowing. Use the wildcard to spark conversation about what there wine comes from, how it's made, and why it tastes the way it does.   How to Do an At-Home Wine Tasting Using the 4 Pillars of Place My 4 pillars framework helps you understand where your wine comes from, even without the label. Temperature: Look at the wine. Color intensity can give you climate clues. Terroir: Smell the wine. Aromas reflect whether grapes grew near the sea, mountains, forests, or plains ltitude = floral, lifted flavors Warm climate = ripe, deeply drinkable Coastal = salty, breezy, fresh finish Mountain = Sharp, linear, mineral Valley floor = lush, smooth Volcanic = smoky, stony, earthy flavors Soil: Taste the wine. Texture reveals the soil type. As a reminder: limestone = chalky, saline wine Volcanic = smoky, ashy flavors in the wine Granite = crunchy, bright, often 'cool' flavors in the wine Clay = smooth, plush, slightly pucker-y in flavor High a Touch: Notice winemaking styl. Is it bright? Clean? Raw? Heavy sediment? Is it sharp? Does it grip? Touch is the easiest pillar to learn and the quickest path to understanding what you like.

It will be ok. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep, finding the answers and awakening.    Would you like to support my Content?  If so, thank you. Here are the links   Read my Substack https://substack.com/@laurenostrowskifenton Buy me a coffee buymeacoffee.com/Laurenostrowskifenton Support me https://www.patreon.com/laurenostrowskifenton   I offer online counselling sessions as a certified counselor with a Master's in Counselling.    BOOK A COUNSELLING or PERSONAL TRAINING SESSION.   https://laurenostrowskifenton.simplybook.me/v2/   Listen to my podcast, Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?   Make a difference by contributing via PayPal:    Donate Here http://paypal.me/Laurenostrowski   Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/   Explore my stories on Medium, where I share insights intertwined with life experiences:    Medium https://medium.com/@laurenostrowskifenton   Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day.   Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalised advice   Original vocals and video by Lauren Ostrowski Fenton copyright © 2025   # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness  

In this episode of Healthy Mind, Healthy Life, host Avik sits down with "Heather-Ann" Ferri to unpack what it really means to move from surviving a family story to consciously rewriting your legacy. Heather-Ann shares how childhood trauma and generational patterns can shape our nervous system, self-worth, relationships, and even the way we chase achievement for approval. The conversation stays practical. Breathwork as a foundation for nervous system regulation. Journaling as a tool to spot patterns and reclaim your voice. A realistic take on healing that is not linear, not pretty, but absolutely possible. If you feel stuck in survival mode, overachieving, people-pleasing, or carrying a “heavy family story,” this episode gives you a clear starting point. About the Guest: Heather-Ann Ferri is an author, speaker, healer, and educator working at the intersection of trauma recovery, self-leadership, and spiritual growth. Her upcoming book, Transcending Victim to Goddess, blends memoir with a practical self-love and healing framework designed to help readers disrupt generational cycles and rebuild from the inside out. Key Takeaways: “Victim to goddess” is not a vibe. It is a decision to face what happened, name the patterns, and reclaim your identity without letting family systems define you. Healing is not linear. Expect layers. Progress can look like getting out of bed and choosing not to escape your life today. Breathwork is the baseline tool. Changing breath patterns helps change stress patterns, emotional reactivity, and survival responses. Start simple. Notice if your inhale feels tight. Ask what you struggle to receive, not just what you give. Overachieving and people-pleasing can be trauma strategies. Breath and body awareness help you stop outsourcing worth to performance. Journaling works best when you have prompts. If you do not know what to ask yourself, guided questions reduce overwhelm and create structure. Quiet time is not optional if you want change. Reflection, meditation, and writing help you hear your inner compass again. Creative expression counts as healing. Five minutes of dancing, singing, drawing, walking, or play can reconnect you to “I am enough.” You can rewrite legacy without waiting for the perfect therapist. Start with one breath and one honest page. How Listeners Can Connect With Heather-Ann Ferri: Website: https://www.heatherannferri.com/  YouTube  Contact: Use the contact form and email listed on her website   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Paul Whitten, a combat veteran and founder of Nashville Adventures, to talk about mental health, identity after military service, and how storytelling becomes real-world therapy. Paul breaks down how getting out of an “echo chamber” of pain. Through community, purpose, and structured routines. Helped him move through injury, survivor's guilt, and burnout. They also go deep on bootstrapped entrepreneurship, why service-based businesses fight harder for visibility, and how learning the basics of ROI, marketing, and leadership can protect your mental wellness while scaling. If you are dealing with burnout, trauma, or feeling stuck in survival mode. This conversation gives a practical roadmap: small acts of service, honest storytelling, and habits that actually hold when life gets chaotic. About the Guest: Paul Whitten is a combat veteran, returned Peace Corps volunteer, former UK Parliamentary Fellow, and the founder of Nashville Adventures, a veteran-owned walking tour company known for immersive storytelling and historical accuracy. His work centers community impact, including giving back to veteran-related causes, and building a business culture shaped by lessons from both great and terrible leadership. Key Takeaways: Storytelling can be a mental health tool. It pulls you out of rumination and into meaning after trauma or burnout. If you are stuck in an echo chamber of pain. Change the room. Volunteer, teach, guide, or join a community that meets you with a blank slate. Routines beat “mindset hacks”. Paul rebuilt momentum through physical therapy, museum tours, then consistent learning. Service is a bridge out of isolation. Giving respect and appreciation often brings it back, which steadies your nervous system. Bootstrapping is stressful. But naive optimism helps you start before fear talks you out of it. Entrepreneurship is priorities and ROI. Learn the basics. P&L, balance sheet, marketing fundamentals. Knowledge compounds fast. Learn from bad leadership too. Paul used painful corporate lessons to build a healthier culture and customer experience. Keep work fun enough to sustain. If it feels like a toxic job, burnout shows up fast. Grinding is the differentiator. Not IQ, not credentials. Consistency turns skeptics into competitors. Micro challenge. Write one tough chapter in 10 minutes, share one honest piece with someone you trust, do one small act of service this month. How Listeners Can Connect With Paul: LinkedIn Website: Nashville Adventures at http://nashvilleadventures.com/  If you are visiting Nashville. Use the “Contact Us” form on the website and mention you heard him on Healthy Mind, Healthy Life. Nashville Adventures   Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management . https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management . https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World . https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium . https://medium.com/@contentbyavik YouTube . https://www.youtube.com/@healthymindbyavik Instagram . https://www.instagram.com/healthyminds.pod/ Facebook . https://www.facebook.com/podcast.healthymind Linkedin Page . https://www.linkedin.com/company/healthymindbyavik LinkedIn . https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter . https://twitter.com/podhealthclub Pinterest . https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review . https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website .https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

EVEN MORE about this episode!Step into a world where intuitive healing meets real-life transformation on the Ask Julie Ryan Show. In this episode, Julie tackles everything from mysterious respiratory reflux through energetic healing to communicating with Maggie, a cherished senior cat preparing for her transition. These powerful moments reveal how intention, compassion, and spiritual connection can bring clarity and comfort to both humans and animals.Discover the astonishing potential of past-life insights and energetic organ regeneration as Julie works with callers to uncover how previous experiences may influence current health challenges. Witness the remarkable possibility of regenerating a kidney with stem-cell energy and learn how to strengthen your connection with loved ones on the Other Side through signs, impressions, and intuitive practices.This episode also offers grounded, actionable support for osteoarthritis, emotional healing, and navigating everyday struggles with a spiritual lens. Julie invites you into an engaged, heart-centered community where you can ask questions, receive guidance, and grow your intuitive gifts. If you're ready for healing, insight, and connection, this episode opens the door to profound transformation.Episode Chapters:(0:11:26) - Elderly Cat End of Life Care(0:18:31) - Healing Past Lives and Regenerating Organs(0:33:30) - Loved Ones in Spirit Comfort(0:49:53) - Healing Arthritis With Stem Cells➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

"What is the matter with you? I thought mothers were sweet and nice and patient. I know loan sharks who are more forgiving than you. Your husband ain't dead, lady. He's hiding." We watched "The Ref" with our friend Darren Elms and if you're still looking for last minute gifts for us - Slipper Socks. Medium. We're so glad we got around to reviewing this true Christmas cult classic. If you're not quite sure why we decided on this one, the cast alone should reveal all. Judy Davis, Christine Baranski and Glynis Johns are the real queen divas of this film and, stay with us here, but 1994 Denis Leary can get it. Judy Davis is serving up her '90s mom realness with her spiky pixie cut and trademark brown lipstick and her performance is nothing short of perfection as the acid tongued Caroline. You absolutely love to hate Glynis Johns as the mother-in-law from Hell and MTMUG All Star Christine Baranski has some majorly quotable lines. Speaking of the legendary Ms. Baranski, we sneak in a Leading Ladies quiz commemorating Seven movies with Christine and it's a ton of fun. This underrated family dramedy is pretty hilarious and a nice little Christmas movie to add to your regular holiday re-watch rotation.  Thank you for listening, and don't forget to subscribe, rate, and review us on Apple Podcasts! www.patreon.com/moviesthatmadeusgay Facebook/Instagram: @moviesthatmadeusgay Bluesky: @MTMUGPod.bsky.social Scott Youngbauer: Twitter @oscarscott / Instagram @scottyoungballer Peter Lozano: Twitter/Instagram @peterlasagna

Disclaimer: This is a sponsored episode. Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Mike Barefoot to unpack how movement builds more than muscles. It builds discipline, mindset, emotional regulation, and leadership performance. Mike shares why physical outlets like martial arts, workouts, walking, and simple daily activity help professionals vent stress without torching relationships at work. They also break down the real hack most people miss. Consistency beats intensity, and incremental progress turns fitness into a lifestyle instead of a short-term grind. If you want better focus, less burnout, and stronger decision-making, this conversation links fitness and mental health in a way that's practical and repeatable. About the Guest: Mike Barefoot has spent 27+ years in the staffing industry, placing 1,000+ professionals, generating $50M+ in revenue, and earning top awards like Rookie of the Year, Performer of the Year, and multiple Presidents Club honors. He is also a 37-year martial arts practitioner, a 7th degree black belt in karate, plus advanced ranks in jujitsu and kickboxing, and a multi-time Hall of Fame inductee. Mike speaks to MBA students, executives, and entrepreneurs on performance, balance, and sustainable excellence. Key Takeaways: Physical outlets reduce stress spillover. Training gives you a clean place to “dump pressure” so you show up calmer at work and at home. Balance is a performance strategy, not a luxury. When energy is distributed across life areas, productivity and resilience improve. Compete with yourself, not the room. Self-accountability creates consistent growth without chasing external validation. Perfection in results is rare. “Perfect intent” means daily effort aligned to your goals even when outcomes vary. Set incremental targets. Instead of chasing 50 pounds or 2-hour workouts, aim for small wins like 10 to 15 minutes daily. Avoid the “ready, set, stop” trap in business. Delays and hurdles happen. Use movement to prevent frustration from damaging relationships. Momentum matters. An object in motion tends to stay in motion. Small action keeps you progressing. Use micro-journaling. Track activity on a mini calendar or your phone so your brain can't inflate effort. Limited time can improve focus. Small windows force sharper training and sharper studying, especially for young professionals. Movement upgrades decision-making. More energy and clarity leads to better choices and less burnout over time. How Listeners Can Connect With Mike: Email: LinkedIn Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On Healthy Mind, Healthy Life, host Sayan sits down with Eric D. Coonrod, a boutique investment banker, to unpack the entrepreneurial mindset behind scaling a company and selling it without burning out. This episode gets real about why exits can feel like an identity shock, how deal stress quietly tanks decision quality, and why psychological readiness should be treated like a core KPI alongside valuation. Eric breaks down exit paths like full sale vs majority recap, then shares practical ways founders can protect sleep, health, and relationships while navigating diligence, negotiation, and team communication. About the Guest: Eric D. Coonrod is a 20-year investment banking veteran involved in 100+ transactions across healthcare, food and beverage, VMS, and sports. He is the founder of E. Coonrod and Company, LLC, advising founders on deals, debt, and capital raises with a full-stack approach that includes tax, communications, and personal health awareness. Key Takeaways: Selling a business can hit harder emotionally than founders expect because the company often becomes their identity. A big exit check does not automatically fix burnout. It can even amplify it if you have no plan post-deal. Prep for the exit should include psychological readiness, not just financial readiness and deal structure. Consider exit options early. A majority recap can reduce admin burden while keeping you close to the work you actually love. Neglecting self-care during a sale increases poor decisions. Deal fatigue is real and it kills outcomes. The sale process adds major weekly workload on top of running operations. Protect your health to protect judgment. Keep a non-negotiable wellness anchor. Training, walking, or family time keeps mental clarity stable under pressure. Employees fear layoffs and culture shifts. Timing and messaging matter, so disclose only when the deal is mature. Coach the transition narrative with the buyer. Clear reassurance reduces churn and stabilizes performance pre-close. Post-exit peace requires an actual plan. Define what you will do in the first 6 months and what comes after. How to Connect with the Guest: Website: http://www.ecoonrodco.com/  Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium. https://medium.com/@contentbyavik YouTube. https://www.youtube.com/@healthymindbyavik Instagram. https://www.instagram.com/healthyminds.pod/ Facebook. https://www.facebook.com/podcast.healthymind Linkedin Page. https://www.linkedin.com/company/healthymindbyavik LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter. https://twitter.com/podhealthclub Pinterest. https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review. https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

The holidays can be difficult, especially when you're mourning a loss. Margy Willford Medium channels the souls of lost loved ones on a daily basis, and she's here to help us understand how spirit stays with us and how we can feel closer to our passed loved ones over this special season.Margy reminds us that telepathy is the fastest form of communication, your perception creates your reality, and that memories and love are the only emotions that persist on the other side. Find Margy on TikTok @margywillfordmediumhttps://margywillford.com/ We love talking woo with you!Follow along with us on Instagram: https://www.instagram.com/mdmthepod/Join our Facebook group, Multidimensional Moms.For ad inquiries or guest/topic ideas, email us at mdmthepod@gmail.comSee you next time!