Podcasts about Medium

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    Latest podcast episodes about Medium

    The Best of Coast to Coast AM
    Paranormal Psychic Insights - Best of Coast to Coast AM - 8/3/25

    The Best of Coast to Coast AM

    Play Episode Listen Later Aug 4, 2025 17:50 Transcription Available


    George Noory and Magician, Psychic and Medium and John Russell discuss the most satisfying aspects of John's career and take calls from listeners.See omnystudio.com/listener for privacy information.

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    How to fall asleep when you feel really anxious a quiet talk and guided sleep meditation

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Aug 4, 2025 68:37


    # sleepmeditation # guidedmeditation # fallasleepfast Lauren provides a guided meditation to help individuals fall asleep despite feeling anxious. She emphasizes creating a calming environment, such as using blackout curtains and white noise machines, and decluttering the room. Establishing a consistent bedtime routine, including calming activities like reading or journaling, is recommended. Deep breathing exercises and guided imagery of peaceful scenes are suggested to calm the mind. She also advises limiting screen time before bed and practicing progressive muscular relaxation. The ultimate goal is to foster self-compassion, reduce attachment, and promote a peaceful state of mind, which can enhance overall well-being and sleep quality. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life with guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover practical strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: Book a Session https://laurenostrowskifenton.simplybook.me/v2/ Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here] http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: [Instagram] https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalised advice. Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    How to fall asleep when you feel really anxious a quiet talk and guided sleep meditation female vocals only

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Aug 4, 2025 64:05


    sleepmeditation # guidedmeditation # fallasleepfast Lauren provides a guided meditation to help individuals fall asleep despite feeling anxious. She emphasizes creating a calming environment, such as using blackout curtains and white noise machines, and decluttering the room. Establishing a consistent bedtime routine, including calming activities like reading or journaling, is recommended. Deep breathing exercises and guided imagery of peaceful scenes are suggested to calm the mind. She also advises limiting screen time before bed and practicing progressive muscular relaxation. The ultimate goal is to foster self-compassion, reduce attachment, and promote a peaceful state of mind, which can enhance overall well-being and sleep quality. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life with guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover practical strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: Book a Session https://laurenostrowskifenton.simplybook.me/v2/   Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here] http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: [Instagram] https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalised advice. Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

    Ask Julie Ryan
    #670 - The Energy They Tried to Silence: Ancient Taoist Wisdom Returns! With San Qing

    Ask Julie Ryan

    Play Episode Listen Later Aug 3, 2025 58:08


    EVEN MORE about this episode!Step into the mystical with Taoist Master San Qing as we explore how focused intention, ancient wisdom, and spiritual energy can shape your reality. Discover the hidden power of "hopium" and how hope, aligned with purpose, becomes a force for transformation. From miraculous family healings to near-death experiences and the timeless teachings of the Tao Te Ching, this episode uncovers the sacred balance between life and the beyond. Plus, learn how lucid dreaming and breathwork can awaken your true self and unlock unseen realms of healing and insight.Guest Biography:Taoist Master San Qing is a renowned healer, ordained priest, and lineage holder of two ancient Taoist traditions. With over 30 years of experience, he guides people to awaken their true essence—as human, light, and pure being. A master of Qigong and Neigong, San Qing is known for his profound spiritual presence, miraculous healing work, and direct access to the spirit realm. Working with clients worldwide, he channels wisdom from the Tao and the Three Pure Ones, helping others realize that the impossible is truly possible.Episode Chapters:(0:00:01) - The Taoist Path to Create Reality(0:12:26) - Miraculous Healing Stories(0:22:58) - Ancient Wisdom of Lao Tzu(0:27:58) - Exploring Lucid Dreams and Alchemy(0:46:31) - Embarking on a Breathwork Journey➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

    Law Enforcement Today Podcast
    Resilience After A Life Changing Hurricane

    Law Enforcement Today Podcast

    Play Episode Listen Later Aug 3, 2025 39:54


    Resilience After A Life Changing Hurricane. When Hurricane Katrina struck the Gulf Coast in August 2005, the world watched in disbelief as one of the most destructive storms in American history swallowed communities whole. Among those whose lives were upended was a woman named Dr. Sandra Speer. The storm not only destroyed her home, it unearthed emotional wreckage that had been buried for decades. The Law Enforcement Talk Radio Show and Podcast interview, available for free on their website, on Apple Podcasts, Spotify, and more podcast platforms. “Lake Pontchartrain was in my living room,” Sandra recalled. “I lost everything I owned, but what I didn't expect was that it would force me to face the emotional destruction I'd lived with since childhood.” In the Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. This is not just a story about surviving a natural disaster. It is a story about surviving life. It's about resilience after a profound life change caused by a hurricane and the lifelong shadows of childhood trauma. It's about rebuilding, not only a house or a career, but a sense of self, and learning to live fully, freely, and fiercely. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . The Day the Waters Rose, Resilience After A Life Changing Hurricane. Hurricane Katrina was more than just a Category 3 storm when it hit land near Buras-Triumph, Louisiana, on August 29, 2005. It was a monstrous force of nature that ultimately claimed 1,392 lives and caused more than $125 billion in damages. It flooded 80% of New Orleans, displacing hundreds of thousands and revealing deep flaws in infrastructure, governance, and preparedness. Sandra was among the countless residents who lost everything. She was in her 40s, living a modest life with her family when the levees failed and water surged into her neighborhood. Without access to money, food, or medical care, she and her loved ones were forced to evacuate and relocate to Florida, beginning a painful journey of recovery. But Katrina, she says, wasn't just the storm outside, it was the storm within. A Life Already Marked by Trauma, Resilience After A Life Changing Hurricane. Before Katrina ever formed in the Gulf, Sandra's life had already been shaped by a very different kind of disaster, childhood trauma. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. “I was sexually abused starting at the age of nine until I was nearly eighteen,” she said quietly. “There was verbal abuse, psychological abuse. I was never really safe.” These early experiences had a devastating impact on her development. As with many survivors of childhood abuse, Sandra struggled with relationships, trust, and emotional regulation as an adult. She carried the trauma with her, even if it wasn't always visible to others. The trauma was cyclical, passed down through generations, never fully named or addressed, until the hurricane forced everything into the open. The Catalyst for Change, Resilience After A Life Changing Hurricane. When Sandra lost her home, it felt like the ground had literally and metaphorically been ripped from under her. But in that devastation came clarity. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. “Katrina stripped everything away. It forced me to stop running, stop hiding, and start healing.” This was the moment she began her journey toward resilience. No longer just surviving, she began rebuilding her life from the inside out. It started with therapy. Then came education. And eventually, self-discovery and a career shift that allowed her to use her pain to help others. Her life change caused by the hurricane was not the end of her story, it was the beginning of something much deeper. Understanding Childhood Trauma Experts define childhood trauma as any distressing or painful event during the developmental years (ages 0–18) that can have long-lasting physical and emotional consequences. These events include abuse, neglect, witnessing violence, or surviving a natural disaster. You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. Trauma of this kind can affect nearly every area of life, emotional regulation, self-esteem, relationship development, and even physical health. And while children often try to move on, the emotional wounds can fester into adulthood, showing up in anxiety, depression, poor boundaries, or chronic stress. “The trauma didn't just stop when I turned eighteen,” Sandra explains. “It stayed with me, in my body, my decisions, my parenting, my relationships. But I made a decision: It would not pass on to my children.” With that powerful intention, she broke the cycle. Resilience After A Life Changing Hurricane. A New Purpose Emerged After returning to Louisiana, Sandra continued her education and earned her Ph.D.. She became a Legal Advocate, focusing on CPS and Parental Alienation cases. Though she's not an attorney, she serves as an Abuse and Corruption Expert Witness, working to protect families and hold systems accountable. Her career shift was a direct result of her lived experience. She knew what it was like to be failed by systems, first as a child, then during a disaster. Today, she uses that knowledge to empower others. She also authored a book, The Remains of Hurricane Katrina, which tells her personal story and offers insight and encouragement to others dealing with trauma, loss, and resilience. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. “I wrote the book for people who felt like they were drowning emotionally, even after the storm had passed.” The Ongoing Work of Healing, Resilience After A Life Changing Hurricane. Healing is not a one-time event, it's a lifelong process. And Sandra continues to do the work. “I'm learning to develop healthier intimate relationships. That's something that was always hard for me. But I'm proud of how far I've come.” In her advocacy and public speaking, she often emphasizes the importance of seeking mental health care, especially for children who experience trauma. She advocates for evidence-based treatments like trauma-focused cognitive behavioral therapy (TF-CBT) and encourages families to ask for referrals through pediatricians, school counselors, or community organizations. Be sure to follow the Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “Not every child recovers from trauma just with love. Some need professional support, and there's no shame in that.” Reaching Audiences Worldwide, Resilience After A Life Changing Hurricane. Today, Dr. Sandra Speer is reaching audiences around the globe. She actively shares her message of resilience and recovery on the Law Enforcement Talk Radio Show and Podcast Social Media platforms like Facebook, Instagram, and LinkedIn. Her interviews and insights have been featured on major outlets, and her story has been covered in numerous podcasts on Apple, Spotify, and other popular platforms. Through it all, her message remains consistent: “You are not what happened to you. You are what you choose to become.” The Legacy of Strength Sandra's life now serves as a living testament to what's possible when a person decides to rise after being knocked down, by people, by systems, by nature itself. The Law Enforcement Talk Radio Show and Podcast is promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. She broke the cycle of generational trauma for her children. She built a new life rooted in truth, advocacy, and service. And she's using her voice to ensure that no one feels alone in their pain again. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Resilience After A Life Changing Hurricane. Attributions Dr. Sandra Speer Website Wikipedia Waterstones SAMHSA.Gov The National Child Traumatic Stress Network #Resilience #After #A #Life #Change #Caused #By #Hurricane #Childhood #Trauma #Relationships #Adult #Book #Facebook #Instagram #LinkedIn #News #Apple #Spotify #Podcast

    Ask Julie Ryan
    #669 - What If Your Soul Planned This Life? Find Out How to Change Your Fate — Now! With Tianna Roser

    Ask Julie Ryan

    Play Episode Listen Later Aug 2, 2025 62:43


    EVEN MORE about this episode!What if your past lives are the key to unlocking the challenges you face today? Join us for a mind-expanding episode with Tianna Roser, Reiki Master, hypnotist, and spiritual author, as we explore the hidden truths of the soul's journey. From healing trauma through past life regression to revealing soul contracts that shape your relationships, Tianna shares powerful insights and real-life stories—including how a skeptical Texas rancher became a Reiki believer!You'll hear how she traded corporate life for a higher calling and discover the divine design behind names, patterns, and your soul's purpose. Get ready to rethink everything you thought you knew about healing, destiny, and the power of energy. This episode will leave you inspired to explore your true self and the unseen forces guiding your life.Guest Biography:Tianna Roser is an Usui Reiki Master Teacher, certified clinical hypnotist, and author specializing in Past Life Regression, Life Between Lives, and Quantum Healing Hypnosis Technique (QHHT). Through her work, she guides others to connect with their true self—the source of deep healing and transformation.She's the author of Awakening Transformation: A Beginner's Guide to Becoming Your Higher Self, a practical guide to spiritual growth, and the host of the Beyond the Illusion Podcast, which explores mystical, ancient, and hidden spiritual wisdom.Episode Chapters:(0:00:01) - Exploring Past Lives and Inner Realms(0:10:13) - The Power of Usui Reiki Healing(0:26:07) - Healing Modalities and Metaphysical Practices(0:34:01) - Becoming a Vessel for Spirit(0:47:09) - Understanding Soul Plans and Past Lives➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

    Ask Julie Ryan
    #668 - Messages from Spirit You Were NOT Expecting! Revelations for Healing & Hope that You Can't Miss!

    Ask Julie Ryan

    Play Episode Listen Later Aug 1, 2025 57:45


    EVEN MORE about this episode!What if you could connect with Spirit to live a more joyful, purposeful life? Join me, Julie Ryan, for a powerful episode filled with divine insights, real-time healings, and life-changing moments. I'll share exciting news about my upcoming Angelic Attendant Training in Atlanta — including how one lucky soul can attend for free — and reveal how you could win a spot in my online Angels and Enlightenment Training.We dive into heart-stirring spirit connections, from communicating with babies yet to be born to comforting stories of those who've passed. You'll hear a joyful surprise pregnancy announcement, and witness deep healing conversations around grief, health challenges, and soul purpose.With live intuitive scans, energy balancing, and emotional healing, this episode brings warmth, wisdom, and the magic of the unseen world — reminding us that we're never alone, and Spirit is always just a question away. Episode Chapters:(0:00:00) - Psychic Medium Julie Ryan - Q&A Show(0:03:59) - Spirit Babies and Heavenly Connections(0:17:35) - Prostate Cancer Healing and Support(0:29:58) - Healing and Diagnosis Consultation for Melody(0:39:35) - A Father's Last Loving Look(0:49:15) - Training Winner and Healing➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

    WE DON'T DIE® Radio Show with host Sandra Champlain
    504 Barbra Banner "You Can't Make this Stuff Up!" A Medium's Funny & Undeniable Afterlife Evidence

    WE DON'T DIE® Radio Show with host Sandra Champlain

    Play Episode Listen Later Aug 1, 2025 54:09


    Get ready for an episode filled with compassion, cosmic comedy, and some of the most undeniable afterlife evidence you'll ever hear. Sandra is joined by Barbra Banner, a certified evidential and trance medium whose work is deeply informed by her decades of service on the front lines of grief as a member of the LAPD's Crisis Response Team. Barbra shares her own dramatic spiritual awakening, which was ignited during the pandemic by mysterious glowing orbs, ceiling fans going haywire, and clocks flying off the walls. This calling led her to discover a gift that, unbeknownst to her, has been a family secret for generations. Listen to her "you can't make this stuff up" stories, including spirit guides booking their own appointments for people in desperate need, and a husband in spirit proving he was still around by naming the exact TV show ("Outlander") his wife had been binge-watching. Barbra also shares her simple "1, 2, 3" technique to help you get your own personal sign from a loved one and explains why laughter is one of the most powerful medicines for healing grief. Find out more about Barbra at her website: https://bannermedium.com/ Find Barbra on: TikTok  - barbrabanner13, On Facebook:  Barbra Banner and on Instagram: BannerMedium13 Connect with Sandra! * Website (Free book, Sunday Gatherings, Mediumship Classes & more): http://wedontdie.com *Patreon (Early access, PDF of all episodes & more): Visit https://www.patreon.com/wedontdieradio  *Don't miss Sandra's #1 "Best of all things afterlife related" show 'Shades of the Afterlife' at https://bit.ly/ShadesoftheAfterlife

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    Cultivate calm for anxiety relief before sleep a guided relaxation to reduce anxiety and sleep with music

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Jul 31, 2025 68:01


    The guided meditation aims to help individuals cultivate calm and alleviate anxiety before sleep. The session begins with instructions to find a comfortable position and focus on breathing. Participants are guided through a progressive body scan, starting from the feet and moving up to the head, releasing tension with each breath. The meditation emphasizes cognitive diffusion, encouraging participants to observe their thoughts and feelings without attachment. Visualization techniques involve imagining worries and stresses floating away in a stream. The session concludes with affirmations of self-acceptance and resilience, promoting a peaceful state of mind ready for sleep. This meditation session includes: 1. Guided Relaxation Techniques - Deep breathing exercises - Body scan from feet to head - Progressive muscle relaxation - Breathing awareness 2. Cognitive Techniques - Cognitive diffusion - Separating thoughts from self - Affirmations of personal capability - Letting go of anxiety and stress 3. Visualization Methods - Imagining a gentle stream - Placing worries/memories into the stream - Watching thoughts float away - Creating personal imagery for release 4. Meditation Structures - Countdown method (10 to 1) - Extended pauses between numbers - Repeated relaxation cycles - Soft, calming vocal guidance 5. Psychological Support - Reassurance statements - Self-acceptance messages - Resilience reinforcement - Anxiety reduction 6. Physical Relaxation - Systematic muscle relaxation - Encouraging bodily softening - Releasing physical tension - Preparing body for sleep The overall goal is to cultivate calm, reduce anxiety, and prepare participants for restful sleep through a comprehensive, multi-layered meditation approach. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 #sleepmeditation #guidedmeditation #fallasleepfast #personaldevelopment #deepsleep #mindfulness #BreathWork #BodyScan #SelfCare #BreathWork #BodyScan

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    Cultivate calm for anxiety relief before sleep a guided relaxation to reduce anxiety and sleep female vocals only

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Jul 31, 2025 30:53


    The guided meditation aims to help individuals cultivate calm and alleviate anxiety before sleep. The session begins with instructions to find a comfortable position and focus on breathing. Participants are guided through a progressive body scan, starting from the feet and moving up to the head, releasing tension with each breath. The meditation emphasizes cognitive diffusion, encouraging participants to observe their thoughts and feelings without attachment. Visualization techniques involve imagining worries and stresses floating away in a stream. The session concludes with affirmations of self-acceptance and resilience, promoting a peaceful state of mind ready for sleep.   Preparing body for sleep The overall goal is to cultivate calm, reduce anxiety, and prepare participants for restful sleep through a comprehensive, multi-layered meditation approach. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025. * Updated by Lauren 31 July #sleepmeditation #guidedmeditation #fallasleepfast #personaldevelopment #deepsleep #mindfulness #BreathWork #BodyScan #SelfCare #BreathWork #BodyScan

    Fulfilled as a Mom
    335: [MONEY] Creating Millionaires: Investing for Your Kids

    Fulfilled as a Mom

    Play Episode Listen Later Jul 31, 2025 37:35


    As parents, we want to set our kids up for success. We want them to teach them how to be wonderful humans and responsible citizens with careers they enjoy and lives they love. We want to provide our children excellent educations, whether that involves college or trade school, and be able to successfully join the workforce as they become adults. But how do we do this? Saving for college can be an overwhelming thought. Beyond education, many parents also want to provide a nest egg for their children that can be used for weddings, mortgage down payments, starting a business or more. How do we set our children up for financial success? My financial guru, Sarah Miller, is back to answer all these questions and more. In today's episode, Sarah and I discuss teaching your children about money and finances starting at a very early age. We also get into the details of investing vehicles, including 529s, UTMAs, UGMAs, and taxable brokerage accounts. Sarah is a personal finance nerd who learned about finances and investing from an early age from her father and grandfather, who both spent their careers in the corporate finance world. As an adult, Sarah immersed herself in the personal finance and FIRE spheres, learning from top experts. Sarah is my personal go-to for all financial questions, and she's here to share her knowledge with all of you!SPONSORS

    disembodied
    interview with alexa darrin

    disembodied

    Play Episode Listen Later Jul 31, 2025 49:11


    Alexa Darrin spent a decade as a professional creative in the entertainment, video game, and advertising industries before a spiritual awakening led her to open up spiritual gifts and discover what she ultimately came here to do in this life. Her grounded approach to spirituality bridges the gap between soul-led inquiry and an entrepreneurial spirit. Through intuitive coaching, energetic healing, and Akashic Record insights, Alexa helps clear mental and energetic clutter to find crystal-clear clarity about our life purpose. She acts as a clarity catalyst for those who are pulled in too many directions.www.alexadarrin.com

    Horror 101 Podcast
    Episode 160: Horror 101 - Episode 160: Witchboard (1986)

    Horror 101 Podcast

    Play Episode Listen Later Jul 31, 2025 62:43


    Another 80s classic is being remade and should be released in August so before that comes out, for better or worse we want to spotlight the original from 1986.  Its our pleasure to give the Horror 101 treatment to Kevin Tenney's first feature film.  A solid entry in light 80s spiritual horror.Show highlights:01:00  Prelude to Terror...04:00  Introducing Witchboard and the pending remake...11:30  Ouija Party...17:25  Construction Accident...20:15  Magician Cop...21:50  Using the Board Alone...25:00  Progressive Entrapment...27:45  Zarabeth The Medium...37:00 Dewhurst in Hospital...38:40  Hunting David...41:10  Brandon's Final Contact...45:45  Possession...48:10  Closing the Portal...52:38  Scoring the Film...58:15  Conclusion!  Thanks for Listening!

    Harvesting Happiness
    Embracing Mature Sexuality: Passionately Thriving in Our Wisdom Years with Justin Garcia, PhD

    Harvesting Happiness

    Play Episode Listen Later Jul 31, 2025 32:39


    Note: This episode explores human sexuality and is intended for mature audiences. As we enter our wisdom years, many of us face unspoken questions about intimacy, connection, and sexual fulfillment that deserve thoughtful, evidence-based answers.In today's episode, we're joined by Dr. Justin Garcia, a leading researcher in human sexuality, to explore the rich landscape of mature sexuality and how we can maintain vibrant sexual health throughout the aging process. Far from being a topic shrouded in silence or decline, sexuality and aging represent an opportunity for deeper intimacy, self-discovery, and passionate connection that draws on decades of life experience. Dr. Garcia will guide us through the science of healthy aging as it relates to sexual wellness, debunking myths while offering practical insights for those ready to embrace this often-overlooked dimension of thriving in our later years. Whether you're navigating changes in your own sexual journey or supporting a partner through theirs, this conversation promises to reframe how we think about desire, pleasure, and intimacy in our wisdom years. Justin shares statistical insights from the Kinsey Institute concerning the impact of COVID on sexual behaviors, highlights pivotal discoveries from the 'Sex After 60' collaborative study by the Kinsey Institute and Cosmopolitan magazine, discusses emerging trends in sexual health, and explores the relationship between sexuality and happy aging.This episode is proudly sponsored by:Constant Contact—Offers easy-to-use email and digital marketing tools to grow your business.Visit ConstantContact.com and get a 30-day FREE trial. Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

    Dear Hank & John
    417: You'll Be Okay in the Medium Run

    Dear Hank & John

    Play Episode Listen Later Jul 30, 2025 37:11


    How do I prove I didn't use AI in my masters thesis? Why is it so hard to do the things I really want to do? Is there something different about men's colons? How did people go about collecting relics? Why are short stories not more popular than novels? …Hank and John Green have answers!If you're in need of dubious advice, email us at hankandjohn@gmail.com.Join us for monthly livestreams at patreon.com/dearhankandjohn.Follow us on Twitter! twitter.com/dearhankandjohnSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    Deep Relaxation Body Scan for Stress & Sleep Guided Meditation journey to tranquility/ stress relief female vocals only

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Jul 30, 2025 23:44


    Lauren guides participants through a deeply relaxing body scan, encouraging them to find a comfortable position and focus on their breath. The session involves imagining a warm, golden light enveloping the body, starting from the head and moving down to the toes, releasing tension and stress. Participants are instructed to relax various body parts, including the forehead, jaw, neck, shoulders, arms, chest, back, hips, legs, and feet. The practice emphasizes letting go of attachments, emotional burdens, and tension, promoting a state of tranquility and peace. The process is repeated multiple times to deepen the relaxation and healing experience. This session includes: A soothing full-body relaxation technique Visualization of warm, healing light Focused breathing for stress and anxiety Sleep-inducing female voice narration Perfect for anyone struggling with insomnia, anxiety, grief, or general mental fatigue, this practice helps you let go of emotional weight and ease into restful sleep.

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    Deep Relaxation Body Scan for Stress & Sleep Guided Meditation journey to tranquility/ stress relief with music

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Jul 30, 2025 68:01


    Lauren guides participants through a deeply relaxing body scan, encouraging them to find a comfortable position and focus on their breath. The session involves imagining a warm, golden light enveloping the body, starting from the head and moving down to the toes, releasing tension and stress. Participants are instructed to relax various body parts, including the forehead, jaw, neck, shoulders, arms, chest, back, hips, legs, and feet. The practice emphasizes letting go of attachments, emotional burdens, and tension, promoting a state of tranquility and peace. The process is repeated multiple times to deepen the relaxation and healing experience. This session includes: A soothing full-body relaxation technique Visualization of warm, healing light Focused breathing for stress and anxiety Sleep-inducing female voice narration Perfect for anyone struggling with insomnia, anxiety, grief, or general mental fatigue, this practice helps you let go of emotional weight and ease into restful sleep.

    Chicken Soup for the Soul with Amy Newmark
    "Grumpy Stranger? Angry Colleague? Don't Take It Personally! It's not about you."

    Chicken Soup for the Soul with Amy Newmark

    Play Episode Listen Later Jul 30, 2025 11:36


    Hey, it's Amy Newmark with your Chicken Soup for the Soul. Today I'm going to share with you one of my most popular pieces on Medium. If you don't know what Medium is, it's a place where writers can get their short pieces published, either by themselves, or in someone else's publication. I started getting published on Medium in April, mostly in two publications which feature interesting stories and great writing. This story appeared in a publication called The Narrative Arc, and it's called Grumpy Stranger? Angry Colleague? Don't Take It Personally! It's not about you Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Law Enforcement Today Podcast
    DEA and the Police in the Caribbean

    Law Enforcement Today Podcast

    Play Episode Listen Later Jul 30, 2025 40:14


    DEA and the Police in the Caribbean, Drugs, Violence. When most people imagine the Caribbean, they think of turquoise waters, white sand beaches, rum cocktails, and vibrant island music. The idea of violent crime, drugs, and federal law enforcement operations rarely comes to mind. But behind the postcard-perfect scenery, the Caribbean plays a major role in the global drug trade, and with it, comes a dangerous underworld of money, guns, and organized crime. In the Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Retired DEA Supervisory Special Agent Jack McFarland knows this world all too well. The Law Enforcement Talk Radio Show and Podcast interview, available for free on their website, on Apple Podcasts, Spotify, and more podcast platforms. Jack spent over three decades in the trenches with the Drug Enforcement Administration (DEA). From his early days as a football coach and teacher to chasing drug traffickers through the Caribbean, his story reflects the global reach of America's drug war, and the brave men and women fighting it on the front lines. Now retired and a keynote speaker, Jack shares stories from his work with the DEA, including international interdiction operations, violent shootouts, and the complex partnership between the DEA and the police in the Caribbean. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . A Hidden Drug Highway in Paradise. DEA and the Police in the Caribbean, Drugs, Violence. “The Caribbean is beautiful, but it's also a major hub in the global drug trade,” Jack said during a recent appearance on the Law Enforcement Talk Podcast, available on Apple, Spotify, and major TV and podcast platforms. Much of the Caribbean lies along major smuggling routes between South America and the United States. Narcotics such as cocaine and heroin often move by sea, carried in everything from high-speed boats to drug submarines. Once in the Caribbean, the drugs are repackaged and rerouted, often with the help of armed criminal groups. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. As a Supervisory Special Agent with the DEA's Caribbean Division, Jack helped lead operations that intercepted everything from cartel-run aircraft to high-seas smuggling vessels. One of the division's most notable seizures came on March 31, 2014, when the Caribbean Corridor Strike Force (CCSF) intercepted a Zodiac-type vessel off Dorado, Puerto Rico. On board? Two Venezuelan nationals and 1,774 kilograms of cocaine. “These arrests are a clear indication of the continued success of the Caribbean Corridor Strike Force,” said Rosa Emilia Rodríguez-Vélez, U.S. Attorney for the District of Puerto Rico. “This is just another example of the fine work our state and federal law enforcement partners accomplish every day.” When Interdiction Turns Violent. DEA and the Police in the Caribbean, Drugs, Violence. Not all operations end smoothly. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. On November 17, 2022, U.S. Customs and Border Protection (CBP) agents engaged in a shootout while trying to intercept a suspicious vessel near Cabo Rojo, Puerto Rico. As agents approached, a gun battle broke out, leaving one DEA partner agent dead, others wounded, and two U.S. citizens arrested after over 1,300 kilograms of cocaine were recovered. It's a grim reminder that the fight against drug trafficking in the Caribbean isn't just about seizures, it's a deadly, high-stakes war against violent criminals. The Broader Impact of Crime in the Caribbean Many are shocked to learn that the Caribbean is one of the most violent regions in the Americas. Fueled by transnational gangs, economic struggles, and a deterioration of social structures, violent crime has exploded in several countries. You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. In Haiti, where gangs have seized control of much of the capital, over 2,500 people were killed or injured in just the first quarter of 2024. This disturbing trend has sparked deep concern among Caribbean leaders. At a recent Caribbean Community (Caricom) summit, regional heads of state cited “levels of crime and violence... fueled in part by firearms and ammunition trafficking, transnational criminal networks, and a deterioration of social structures.” DEA and the Police in the Caribbean, Drugs, Violence. Jack puts it bluntly: “Where there are drugs, there are guns. And with guns, there's always violence.” The DEA's Mission in the Caribbean The Drug Enforcement Administration, established in 1973 during President Nixon's war on drugs, is the lead U.S. agency for combatting illegal narcotics. While most Americans associate DEA operations with big city drug busts or cartels, the agency plays a vital role in the Caribbean, partnering with local and international police forces to stop the flow of drugs into the U.S. The DEA Caribbean Division covers a wide area, including Puerto Rico, the U.S. Virgin Islands, Barbados, Haiti, Jamaica, the Netherlands Antilles, Suriname, Trinidad and Tobago and others. Its mission is not just enforcement, but also coordination, training local police, gathering intelligence, and working alongside global partners. With units like the Caribbean Corridor Strike Force, the DEA focuses on interdiction, cutting off drug shipments before they reach U.S. soil. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. From Football Coach to Federal Agent. DEA and the Police in the Caribbean, Drugs, Violence. Before he was chasing smugglers, Jack McFarland was a high school teacher and football coach. His path from the classroom to DEA headquarters in Anne Arundel County, Maryland, is a testament to how varied law enforcement careers can be. From his early work in Philadelphia to leading international operations out of Baltimore, Jack has lived a life filled with purpose, and danger. Now retired, he uses his experience to speak, consult, and train law enforcement agencies across the country and beyond. He's also active on various social media platforms, where he shares insights on crime, policing, and global drug trends. Modern-Day Pirates and Real-World Consequences While pirates might sound like a fantasy from the past, modern-day piracy is a real concern in the Caribbean. Smugglers and traffickers are often armed, mobile, and ruthless. Some target commercial vessels; others engage in violent turf wars on land. Be sure to follow the Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. In fact, many violent crimes across the region are tied to gang warfare over drug territory, made more deadly by a steady influx of weapons. DEA and the Police in the Caribbean, Drugs, Violence. The DEA, working closely with the police in the Caribbean, continues to be a frontline force in stemming this tide. But as Jack McFarland reminds us, “This isn't a job for the faint of heart. It's dangerous, complicated, and essential.” Behind the island sunsets and steel drum music lies a battle that few tourists ever see. The DEA and the police in the Caribbean are locked in a constant struggle against violent drug traffickers who exploit the region's geography for global operations. But thanks to seasoned agents like Jack McFarland and dedicated Caribbean law enforcement officers, progress continues. Their courage and commitment protect not just U.S. borders, but the people of the Caribbean as well. To learn more about Jack's story and the untold battles in paradise, listen to his full interview on the Law Enforcement Talk Podcast, streaming now on Apple, Spotify, and your favorite podcast and TV platforms. DEA and the Police in the Caribbean, Drugs, Violence. The Law Enforcement Talk Radio Show and Podcast is promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Follow Jack McFarland's story on the Law Enforcement Talk Radio Show and Podcast on: their website, Facebook, Instagram, LinkedIn, X (formerly Twitter) and their other social media platforms. For the latest news, stories, and behind-the-scenes looks at law enforcement's fight against drug crime in the Caribbean and beyond. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . DEA and the Police in the Caribbean, Drugs, Violence. Attributions The Guardian Sheer Yachting DEA Caribbean Division Wikipedia CBP.gov DEA.gov

    Medium Curious
    RE-RELEASE; Lauren Robertson; gifted medium on a mission to serve humanity!

    Medium Curious

    Play Episode Listen Later Jul 30, 2025 46:32


    **SUMMER Re-Release of Ep 19-Originally released 6/19/24** Oh Lauren Robertson is back to bring some depth and peace to this retrograde season. This conversation has reverberated in both of us since last year, weʻre happy to bring it back in our summer series. Hope you enjoy! ~~ Ep 19: MEDIUM Service  Just being in the presence (albeit virtually) of Lauren Robertson is grounding and expansive! Jane and Sarah marvel at this brilliant medium as they share with her how her book, The Medium in Manolos: A Life-Affirming Guide to Modern Mediumship has nurtured their own mediumship development. Lauren shares a story about her early days as a medium and the fear she experienced during her first public demonstration. She illuminates how a medium requires cultivating certain qualities such as enthusiasm, joy, discipline, and a strong desire to serve. Lauren highlights the need for self-compassion and the importance of focusing on service rather than self-doubt. She also discusses the concept of the three doors in mediumship and the responsibility of keeping one's own door open. The conversation explores the theme of surrendering control and allowing the flow of energy in mediumship. They discuss the importance of being vulnerable, open, and curious, rather than trying to control the outcome. The Medium Curious thread of enthusiasm, wonder, and awe in mediumship and life is, once again, highlighted in this episode with Lauren. This chat is filled with wisdom, inspiration, and laughter! Memorable Quotes "One thing you can control is training yourself to not need to control."-Lauren Robertson "Enthusiasm literally means to be filled up by God."-Lauren Robertson Medium Curious Website: MediumCurious Lauren Robertson's Website: LaurenRobertson Jane's Website: Jane Morgan Medium Sarah's Website: Sarah Rathke Podcast Instagram: MediumCuriousPod (@mediumcuriouspod) Podcast Tiktok: MediumCuriousPod (@theREAL_mediumcurious) Medium Curious Episode where we discuss the book- S1 - Episode 8, MEDIUM Walk If you enjoyed this episode of Medium Curious, please Download, Rate, Review, Share and Subscribe to our podcast. Your support will help us make mediumship more accessible and relatable!

    A World of Difference
    From Burnout to Bold: How to Lead a Limitless Life Aligned with Your Values with Dr. Esther Zeledón (Re-release)

    A World of Difference

    Play Episode Listen Later Jul 30, 2025 57:28


    Does this sound familiar? You've been told to just keep grinding it out in your current job until the “right” opportunity magically appears, but all that's gotten you is more stress, second-guessing, and the nagging feeling you're wasting your potential. It sucks watching your energy drain away while your values get sidelined and you wonder if you'll ever feel truly fulfilled at work. You deserve a career that's actually aligned with who you are and the impact you want to make. Let's talk about how to break out of that cycle and make values-driven pivots with confidence. In this episode, you will be able to: Discover how navigating career transitions with purpose can unlock clarity and confidence for your next meaningful move. Learn to build a mission-driven organizational culture that inspires teams and drives lasting impact. Uncover effective strategies for overcoming burnout in leadership to sustain your passion and performance. Explore the powerful connection between personal fulfillment and professional success to elevate your career satisfaction. Embrace the role of culture and inclusion in innovative leadership to foster creativity and breakthrough solutions. My special guest is Dr. Esther Zeledón Dr. Esther Zeledón is a globally recognized life and leadership coach, bestselling author, and former U.S. diplomat. With a Ph.D. from UC Berkeley and decades of impact in international development, she's worked with governments, NGOs, and global corporations alike. Featured on Univision, Ticker News, Medium, and top 1–5% podcasts, Dr. Z empowers leaders to unlock their limitless potential through a powerful blend of neuroscience, strategy, and soulful insight. The key moments in this episode are:00:00:00 - Introduction to Trauma-Informed Leadership and Global Impact 00:04:19 - Reflections on Venezuelan Elections and the Importance of Collective Action 00:09:32 - U.S. Political Unity and Leadership Transition Insights 00:13:30 - Challenges and Opportunities in Diverse Political Coalitions 00:03:46 - Introducing Dr. Esther Zeledón: Strategist, Scientist, and Global Leadership Coach 00:14:43 - Collective Action and Individual Clarity for Social Change 00:18:20 - Empowering Communities Through Shared Vision and Ownership 00:21:33 - Challenging Scarcity Mentality in Immigration Narratives 00:24:50 - The Impact of Scarcity vs. Abundance Mindsets on Society 00:26:57 - Early Social Conditioning Shapes Scarcity or Abundance Mindsets 00:27:55 - Overcoming Scarcity Mindset and Embracing Abundance 00:29:23 - Immigration Realities and the Importance of Inner Work 00:32:43 - Personal Immigration Story and Access to Healthcare 00:35:46 - Navigating Systems, Networks, and Immigrant Challenges 00:38:01 - Bilingualism, Discrimination, and Overcoming Educational Barriers 00:40:36 - Overcoming Bias and Authenticity in Leadership 00:42:08 - Challenging Leadership Stereotypes and the Need for DEI Awareness 00:44:11 - Writing "Creating Your Limitless Life" to Inspire and Empower 00:48:02 - Navigating Scarcity Mindset and Building Empathy for Change 00:50:56 - Resources for Personal Growth and Creating a Limitless Life Send this episode to five people who care about making the world better. Tap 5 stars, and leave a quick review for the podcast. Join the Master the Career Pivot course at LoriAdamsBrown.com/CareerPivot. (Use the code: Different to get 10% off.) Learn more about your ad choices. Visit megaphone.fm/adchoices

    US Citizenship Test 2024
    Try These 10 Civics TESTS – 100 Civics Questions for U.S. Citizenship Interview (EV12_MM02_0336) – Medium Speed, Male Voice, 1 Answer, No Repetition

    US Citizenship Test 2024

    Play Episode Listen Later Jul 30, 2025 30:09


    U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

    The Marie Forleo Podcast
    450 - America's #1 MEDIUM: Signs You're IGNORING Your Psychic Voice & How to UNLOCK It

    The Marie Forleo Podcast

    Play Episode Listen Later Jul 29, 2025 84:07


    Feeling stuck of off track? Psychic medium Matt Fraser reveals the hidden signs that you're out of alignment with your soul's purpose. Discover how to reconnect with your inner guidance, understand your spiritual team, and avoid the biggest regrets from the other side. Matt Fraser is America's Top Psychic Medium, a New York Times Bestselling author of Don't Wait Till You're Dead, and star of E!'s hit series 'Meet The Frasers.' He has conducted thousands of readings worldwide and performed at sold-out events, helping reconnect people with spirits of loved ones who have passed. Matt has appeared on NBC, ABC, Bravo, CNBC, E! News, and The Kelly Clarkson Show, and has been featured in The New York Times, People, USA Today, and Daily Mail. His messages of hope, comfort, and healing have touched countless lives, establishing him as one of today's most gifted and authentic psychic mediums.  Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

    The You-est You™ Podcast
    Understanding The Afterlife with Medium Suzanne Giesemann

    The You-est You™ Podcast

    Play Episode Listen Later Jul 29, 2025 61:49


    The New Truth
    How to Create the Relationship of Your Dreams with Gabrielle Fritz

    The New Truth

    Play Episode Listen Later Jul 29, 2025 69:08


    In this week's episode, Kate has an incredibly inspiring, expansive conversation with her dear friend and gifted Psychic Medium/ Intuitive Coach Gabrielle Fritz. Tune in to hear a soulful, powerful conversation on how to actually create the relationship you desire - from a deeply grounded, empowered place. We dive into the difference between manifestation and fantasy, how to stop waiting to be chosen, and what it really takes to call in love that's aligned with your soul—not your wounds.You'll hear us explore:Why the “dream relationship” isn't something you stumble into, but something you consciously createHow to trust your intuition without bypassing red flagsWhat it means to be in relationship from your power, not your fear If you've tried to manifest love, but it's just not working - this episode is for you! Resources & Next Steps:Apply for The Immersion or to work with Kate (https://www.theunscriptdwoman.com/the-immersion) Subscribe to The New Truth & leave a review if this episode speaks to your soulDiscover Your Saboteur FREE Course: https://www.theunscriptdwoman.com/discover-your-saboteurTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout Gabrielle Fritz:Gabrielle is an Intuitive Personal Development Coach based in London. She is a trained Psychic & Medium, an EFT (Emotional Freedom Technique) practitioner, and also specializes in Positive Psychology, Energy Management, and the Law of Attraction.Gabrielle is passionate about helping people discover their own connection to their inner guidance and power, so they can create the future they desire and turn the theory of self-development into embodied, everyday practice — what she calls practical spirituality.She helps clients become aware of subconscious thought, belief, and energy patterns that shape their reality — behaviors, circumstances, relationships — and intuitively guides them in transforming limiting beliefs, clearing emotional blocks, releasing the past, gaining clarity on the future, and making positive changes toward a more successful, fulfilled, and happier life.Gabrielle blends ancient and modern techniques from spirituality, personal development, and coaching. She offers traditional psychic and mediumship readings (guidance on life decisions and connection with loved ones) in combination with energy work, emotional healing techniques, and intuitive coaching… so that clients not only receive clarity and answers, but also practical steps and a deeper (self-) understanding of the inner dynamics that influence their outer experience… and the path to changing it.This unique, interdisciplinary approach draws from the most effective tools across multiple disciplines, supporting a sense of “wholeness” or “bigger picture” of her clients' goals and ambitions, and resulting in a holistic and lasting transformation. Gabrielle practices and teaches in private consultations as well as group settings. Her sessions are intuitively guided or channeled and always tailored to the individual.Gabrielle's work reminds us that every meaningful change begins within — on the inner journey. By...

    Seeking With Robyn
    From Solar Flares to Soul Shifts: What Mt. Shasta and the Schumann Resonance Are Telling Us (Ginette Biro) - Episode 181

    Seeking With Robyn

    Play Episode Listen Later Jul 29, 2025 38:19 Transcription Available


    Ever feel like you're totally off and can't explain why? There's a lot happening on a cosmic level — and one of our favorite multidimensional mediums, Ginette Biro (she's clairaudient, clairvoyant, clairsentient and claircognizant!), is back to break it all down.From intense solar flares to planetary retrogrades, the New Moon in Leo to energetic ascension and 3D/5D splits — Ginette channels wisdom from beings in the 4th to 12th dimensions (yes, for real!) and shares what we need to know to stay centered in the swirl.We're talking Schumann Resonance shifts, Mount Shasta earth portals, and how YOU can hold your light when things feel dark or wobbly.This is the deep soul science behind the energy fatigue, the anxiety spikes, and even the random tech glitches. It's not in your head. It's in the cosmos. Get ready for a conversation that's going to shift your perspective, open your heart, and maybe even activate something in your soul.Listen in for:Why you're feeling "off" (it's not just you)Solar flares + geomagnetic stormsThe Leo New MoonAscension energy + dimensional shiftsEarth portals like Mount ShastaHow to ground your energy right nowWhat's being activated in your soulWays to move from confusion to clarityLet's get you back to YOU — with spiritual context and tools you didn't even know you needed. You're not alone. You're evolving.MORE FROM GINETTE BIROWatch Ginette's Updates on YouTubeFollow Ginette on InstagramVisit avalonspirit.com to find out about Ginette's offerings and more! Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

    Perspective with Viv
    Unlocking the Goddess Within with Rocio Aquino & Angel Orengo

    Perspective with Viv

    Play Episode Listen Later Jul 29, 2025 69:09


    Ep. 153. Inside the Healing World of the Orchid. In this soul-nourishing episode , I'm joined by the luminous Rocio Aquino and Angel Orengo, creative partners and co-authors of The Orchid: The Secret Code of Modern Goddesses. Together, we journey through the sacred intersection of storytelling, emotional transformation, and the healing power of fiction.We explore how The Orchid isn't just a novel, it's a container for healing rooted in five powerful pillars: awareness, gratitude, forgiveness, acceptance, and intention. Rocio and Angel open up about their creative process, the emotional depth behind their characters, and how fiction can be a spiritual mirror guiding us inward.This episode is an invitation to rediscover your own magic. Whether you're healing from something tender, searching for your voice, or simply curious about the power of story to change lives, this one's for you.Segments​Introduction to the Journey of Healing​The Creative Partnership and Writing Process​The Power of Storytelling in Healing​Fiction as a Medium for Spiritual Guidance​Character Development and Emotional Connection​Collaborative Writing and Creative Differences​The Role of Setting in Transformation​Exploring the Characters' Arcs​The Significance of the Orchid as a Character​The Power of Imagination and Inner Magic​The Five Pillars of Healing​Internal Power vs. External CircumstancesGuest's BioRocio Aquino and Angel Orengo are the co-founders of For The Highest Good, a storytelling venture dedicated to personal transformation, conscious leadership, and soulful empowerment. With decades of combined experience in media and global business, they bring a unique fusion of professional success and inner purpose to everything they create.Rocio, born in Mexico City and now based in Los Angeles, has led an impressive career in media and advertising sales, working with iconic companies such as Time Magazine, TV Azteca, Nickelodeon, Sony Pictures Entertainment, and A&E Mundo. Her global journey—from Miami to Hong Kong to London—has shaped her ability to connect people, ideas, and cultures.Angel, a native of Puerto Rico and a graduate of Cornell University, spent years as a senior executive at Sony Pictures Entertainment, where he led content distribution across Latin America, Asia-Pacific, and Europe. With professional experience in over 65 countries, Angel blends sharp business acumen with a deeply personal journey of self-discovery and purpose.Together, Rocio and Angel authored The Orchid: The Secret Code of Modern Goddesses, a bestselling novel recognized by The Los Angeles Tribune for its cultural impact. Their debut work combines fiction, healing, and spiritual wisdom, inviting readers into a sanctuary of self-love, inner power, and emotional transformation.The OrchidViv's Socials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be a guest on Perspective with Viv? Send Viv a message on PodMatch ⁠⁠⁠⁠here⁠⁠⁠⁠.

    US Citizenship Test 2024
    Try These 10 Civics TESTS – 100 Civics Questions for U.S. Citizenship Interview (EV12_MM02_0213) – Medium Speed, Male Voice, 1 Answer, No Repetition

    US Citizenship Test 2024

    Play Episode Listen Later Jul 29, 2025 30:09


    U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

    US Citizenship Test 2024
    100 Civics Questions in ORDER (EV19_MM03) – Medium Speed, Male Voice, 1 Simple Answer Repeated

    US Citizenship Test 2024

    Play Episode Listen Later Jul 29, 2025 29:21


    U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    Gentle waves of comfort A Soothing Sleep Meditation relaxing stress relief self care with music

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Jul 28, 2025 53:43


    In Gentle waves of comfort, A Soothing Sleep Meditation, Lauren guides a sleep meditation designed to promote deep, restful sleep. She instructs participants to dress comfortably and choose a practice location, either sitting or lying down. The meditation involves deep breathing, setting an intention for comfort, and visualising a beach sunset, the night sky, and waves. Participants are encouraged to release worries and stress by imagining them as clouds, balloons, or leaves. They visualise writing down worries, folding the paper, and placing it in a basket. The session concludes with participants feeling relaxed, at peace, and reassured of their ability to create a comforting space for themselves.   Lauren Ostrowski Fenton Channel information Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling.   Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/).   Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/).   Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton).   Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day.   **Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025   # sleepmeditation #relaxation #mindfulness #stressrelief #selfcare #meditation #wellness #nighttime #calm #sleephelp

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    Gentle waves of comfort A Soothing Sleep Meditation relaxing stress relief self care female vocals only

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Jul 28, 2025 34:30


    In Gentle waves of comfort, A Soothing Sleep Meditation, Lauren guides a sleep meditation designed to promote deep, restful sleep. She instructs participants to dress comfortably and choose a practice location, either sitting or lying down. The meditation involves deep breathing, setting an intention for comfort, and visualising a beach sunset, the night sky, and waves. Participants are encouraged to release worries and stress by imagining them as clouds, balloons, or leaves. They visualise writing down worries, folding the paper, and placing it in a basket. The session concludes with participants feeling relaxed, at peace, and reassured of their ability to create a comforting space for themselves. Lauren Ostrowski Fenton Channel information   Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. **Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation #relaxation #mindfulness #stressrelief #selfcare #meditation #wellness #nighttime #calm #sleephelp 

    The Retirement Wisdom Podcast
    Shifting From Saving to Spending in Retirement – Richard Sheffield

    The Retirement Wisdom Podcast

    Play Episode Listen Later Jul 28, 2025 37:55


    Are you ready to unlock a great life in retirement — or are you stuck in neutral? Registration is open for the next two Design Your New Life in Retirement Groups. The Very Early Bird discount ends on 7/31. Get unstuck. Learn more here. Register here. ___________________________ It turns out that one of the hardest habits to break in retirement isn't work — it's saving. Richard Sheffield joins us to share his deeply personal and sometimes humorous story of transitioning from a performance-driven corporate career to a more intentional and enjoyable life in retirement. A former executive at UPS, and author of Spend Your Damn Retirement Money!: Beat the Spending Fear to Find Your Dream Retirement, Richard opens up about his struggle to shift from a lifelong saver's mindset to embracing enjoying the money he worked so hard to accumulate. He discusses how outdated retirement plans, old success signals, and societal expectations can lead us astray, even long after we've walked away from work. But through self-reflection, rewriting his financial plan, and reconnecting with what brings him joy, Richard found the freedom to spend boldly, live fully, and say yes more often. You'll discover: Why many retirement plans need to be reviewed periodically - and sometimes reworked The emotional blocks that prevent smart people from moving from accumulating to spending Why your intentional spending matters more in retirement The surprising benefits of getting creative with how you spend Why it can be wise to give now, not just later Richard Sheffield joins us from Miami. ________________________________ Bio Richard Sheffield is a former executive and writer who shares thoughtful essays on retirement, identity, and personal reinvention. After a long career in the corporate world, Richard turned to writing as a way to make sense of his experience — and to help others navigate their own journeys into retirement. He's a popular contributor on Medium, where his honest takes on life after work resonate with thousands of readers. Now fully embracing a bigger, bolder, and more intentional approach to life, Richard writes about finding meaning beyond metrics and spending in ways that spark joy. ________________________ For More on Richard Sheffield Richard Sheffield on Medium Spend Your Damn Retirement Money!: Beat the Spending Fear to Find Your Dream Retirement __________________________ Podcast Episodes You May Like How to Retire – Christine Benz Unretired – Mark S. Walton Your Next Years Your Best Years – Harry Agress, MD ____________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst,

    The Dummies Podcast
    The Dummies Podcast Ep. 326 “Medium Man”

    The Dummies Podcast

    Play Episode Listen Later Jul 28, 2025 98:40


    The Dummies Podcast Ep. 326 “Medium Man”

    Twilight Tonic Paranormal Podcast
    Bridging Worlds: A Conversation with Rescue Medium Amy Major

    Twilight Tonic Paranormal Podcast

    Play Episode Listen Later Jul 28, 2025 75:34


    Prepare to have your understanding of the afterlife profoundly shifted! This week on The Twilight Tonic Paranormal Podcast, we welcome Amy Major, a truly extraordinary Metaphysical Minister, Psychic Medium, and a leading expert in rescue mediumship. Join us as Amy shares her incredible ability to guide spirits in need of healing and transition, offering profound insights into our transcendental journey from physical to spiritual. This is a powerful and hopeful conversation you won't want to miss!

    US Citizenship Test 2024
    Try These 10 Civics TESTS – 100 Civics Questions for U.S. Citizenship Interview (EV12_MM02_0142) – Medium Speed, Male Voice, 1 Answer, No Repetition

    US Citizenship Test 2024

    Play Episode Listen Later Jul 28, 2025 30:11


    U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

    UFO Chronicles Podcast
    Ep.344 A Life Between Worlds

    UFO Chronicles Podcast

    Play Episode Listen Later Jul 27, 2025 75:45


    Tonight's guest is Sara from the UK, sharing a lifetime of experiences that bridge UFO sightings, spirit encounters, and psychic communication. It began in the 1990s at Notting Hill Carnival with a metallic triangular craft hovering silently overhead, an event confirmed by a nearby police officer. But her story goes deeper from childhood Ouija board sessions, ghost sightings, poltergeist activity, and working as a medium, Sara's life has been shaped by the unseen.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-344-a-life-between-worlds/Hidden Cults (Promo)It is a documentary-style podcast that digs deep into the world's most extreme, elusive, and explosive fringe groups. Listen on all podcast apps: Spotify: https://open.spotify.com/show/4Q0kbgXrdzP0TvIk5xylx1Apple Podcasts: https://podcasts.apple.com/us/podcast/hidden-cults/id1816362029If you enjoy this podcast, please support the show with a virtual coffee:https://ko-fi.com/ufochroniclespodcastFollow and Subscribe on X to get ad free episodesX: https://x.com/UFOchronpodcast/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

    Ask Julie Ryan
    #667 - The REAL Reason You Feel Spiritually Disconnected—And How to Awaken Again! With Laurence Bibas

    Ask Julie Ryan

    Play Episode Listen Later Jul 27, 2025 65:47


    EVEN MORE about this episode!What if stress could be your doorway to enlightenment? Join us for an inspiring conversation with mindfulness pioneer Laurence Bibas, as she reveals how meditation can do more than just relax you—it can awaken your inner light. After a life-shifting loss, Laurence turned to mindfulness and Tibetan Buddhism, discovering a path to profound self-connection, joy, and spiritual empowerment.Together, we explore how tuning into the body's subtle signals can unlock emotional healing and lasting transformation. Learn how simple shifts in awareness, like using an “activation phrase,” can rewire your inner dialogue and break free from the pressures of perfection and self-judgment.If you're ready to move beyond coping and step into clarity, presence, and purpose—this episode is your gateway. Don't miss this soul-stirring journey into the power of mindfulness to heal, elevate, and liberate.Guest Biography:Laurence Bibas is a pioneer of Mindfulness-Based Stress Reduction in France, with over 25 years of experience in Tibetan meditation and other wisdom traditions. A passionate speaker and author of Manuel de Mindfulness and Ne s'attendre à rien, être prêt à tout, she shares an authentic and joyful path to self-awareness. Her latest book, The Great Return to Self, invites readers to reconnect with the deep beauty of their innate nature.Episode Chapters:(0:00:01) - Exploring Enlightenment and Joyful Scouting(0:15:10) - Discovering Mindfulness and Inner Peace(0:34:33) - Uncovering Inner Wisdom and Spiritual Growth(0:49:31) - Body Wisdom and Healing Meditation➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

    Meta PsycKicks
    What's the Difference? Spiritual Awakening vs Spiritual Journey

    Meta PsycKicks

    Play Episode Listen Later Jul 27, 2025 67:57


    Spiritual awakening or spiritual journey? What's the difference?It seems within the spiritual world that these two ideas are used interchangeably. Both hot topics that many individuals eagerly want to learn about when they first set out on the path of embracing their spirituality. But are they the same?Let's chat about it!This Sunday please welcome Amanda and Cristi Riley, co-founders of Untamed Blossoms! Listen along as they share details of their own spiritual journeys. Perhaps listening to two other lovely individual's experiences will help you to define your own.LEARN MORE ABOUT UNTAMED BLOSSOMS -https://linktr.ee/UntamedBlossomsUNTAMED BLOSSOMS ON YOUTUBE - https://youtube.com/@untamedblossomspod?si=vKPE_j0G_PZZ8j1fFOR MORE CHECK OUT THE YOUTUBE CHANNEL: https://www.youtube.com/@MetaPsycKicksOR READ THE BLOG: https://www.metapsyckicks.com/journalOR JOIN PATREON: https://www.patreon.com/metapsyckicks——-BOOK A PSYCHIC MEDIUM READING:Olivia the Medium: https://www.metapsyckicks.com/liv-readings-----CHAPTERS:00:00 - Intro3:04 - Spiritual Awakenings4:09 - Amanda's Journey7:22 - Crisit's Journey14:50 - Religion or Spirituality?20:02 - Finding Spirituality: Children & Animals23:44 - Spiritual Epigenetics: Stepping into Power28:06 - Defining Your Spirituality31:39 - Micro-dosing Reality43:08 - Spiritual Beginnings58:17 - Getting Stuck: Stepping Through Portals1:06:21 - Video Coming Soon-----RECOMMENDED PRODUCTS:YouTube Setup ►► https://kit.co/metapsyckicks/meta-psyckicks-youtube-setupPodcast Setup ►► https://kit.co/metapsyckicks/meta-psyckicks-podcasting-setupOther Divination Tools: ►► https://kit.co/metapsyckicks/other-divination-toolsDISCLAIMER: This description might contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!-----ARE YOU A PSYCHIC QUIZ: https://www.metapsyckicks.com/extrasSEND IN YOUR PARANORMAL STORIES HERE: https://www.metapsyckicks.com/extrasWEBSITE AND BLOG:www.metapsyckicks.comEMAIL: metapsyckicks@gmail.com——-SAY HI ON SOCIAL:YouTube: https://www.youtube.com/channel/UC-Np1K0QH8e-EDHhIxX-FaAInstagram: https://www.instagram.com/metapsyckicksTikTok: https://www.tiktok.com/@metapsyckicks?lang=enOlivia The Medium:Instagram -  https://www.instagram.com/oliviathemedium/Threads -https://www.threads.net/@oliviathemedium?invite=4Email - oliviathemedium@gmail.comSupport this podcast at — https://redcircle.com/meta-psyckicks/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Law Enforcement Today Podcast
    PTSD for Police After a Hurricane

    Law Enforcement Today Podcast

    Play Episode Listen Later Jul 27, 2025 40:35


    PTSD for Police After a Hurricane. In the wake of Hurricane Katrina's devastation, many of the unsung heroes who rushed into chaos were first responders, police officers, firefighters, paramedics, putting their lives on the line to save others. One of them was Joseph Patrick Fair, a now retired Michigan, based police officer and firefighter, who served with distinction for over 25 years. His experiences during Katrina's aftermath became a turning point, one that would ultimately reveal the hidden wounds of trauma and ignite a new chapter in his life as a writer, speaker, and advocate for recovery. The Law Enforcement Talk Radio Show and Podcast interview, available for free on their website, on Apple Podcasts, Spotify, and more podcast platforms. “I was addicted to adrenaline,” says Fair, reflecting on his years in public safety. “You don't even realize how it consumes you until the noise stops, and you're alone with the aftershocks.” Those aftershocks, for Fair, came in the form of PTSD (Post-Traumatic Stress Disorder), a psychological condition that affects countless first responders who witness death, destruction, and human suffering. In the Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Fair was part of the emergency rescue teams deployed after Hurricane Katrina in New Orleans, one of the most catastrophic natural disasters in U.S. history. Katrina made landfall in August 2005 as a Category 3 hurricane, but its impact was far more devastating than its wind speeds would suggest. Levee failures left 80 percent of New Orleans submerged, and more than 1,300 lives were lost. The U.S. Army Corps of Engineers was later found responsible for the flood wall breaches. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . For Fair, it wasn't just the physical wreckage that left a mark, it was the emotional toll of witnessing widespread human tragedy. PTSD for Police After a Hurricane. "You're walking through a city that looks like a war zone. People are crying out for help. Some are already gone. You do what you're trained to do, but the images stay burned into your mind," he recalls. The trauma Fair experienced was compounded by decades of cumulative stress from his work in police, fire, and EMS. “It's not just one event. It's years of calls that never leave you. One day, your body and mind say, ‘That's enough.'” Like many in public safety, Fair developed a dependency on adrenaline as a coping mechanism, a silent, socially accepted addiction in the world of emergency response. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. But recovery, for Fair, came in a different form, through storytelling. He began writing as a way to process what he had lived through. His novel, To Die a Hero, is a police fiction book based heavily on his real-life experiences. The story dives into the emotional roller coaster of law enforcement work, following two small-town cops who balance wit and grit while facing tragedy, scandal, and the cost of duty. “Writing was therapy,” Fair shares. “It gave me a voice when I didn't know how to speak the pain out loud. I wanted to turn the hurt into something honest, something that might help others going through the same thing.” PTSD for Police After a Hurricane. Through his books, the Law Enforcement Talk Radio Show's Facebook, Instagram, and other social media platforms, Fair connects with readers, fellow officers, and trauma survivors alike. His stories are more than entertainment, they're tools for healing. He's also the host of a television show on Public Media Network in Kalamazoo, Michigan, where he explores personal stories that foster community connection and resilience. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. As a published author, Joseph Patrick Fair now offers writing coaching services, mentoring aspiring authors from all backgrounds and genres. He also writes for Heart of Hollywood Magazine, lending his voice and experience to uplift others. PTSD for Police After a Hurricane. With over a decade of experience in publishing and a heart for helping others, Fair encourages anyone grappling with PTSD or trauma to consider the power of creative expression. “If humans are the clay, your higher power is the sculpture,” he says. “Life requires change. And change, though painful, can be the path to healing.” You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. Joseph's journey has touched thousands through his appearance on the Law Enforcement Talk Radio Show and Podcast available on their website, on Apple Podcasts, Spotify, blog articles, and public speaking. He emphasizes that recovery after PTSD, especially for police, is possible, but it starts by acknowledging the pain, not burying it. PTSD for Police After a Hurricane. “I faced death more than once, but the hardest battle was with myself,” he confesses. “Writing gave me back control. It gave me peace.” To learn more about Joseph Patrick Fair's work, follow him on Facebook, Instagram, or visit his official author page. His books and podcast interviews are available on Apple, Spotify, and across major social media and news outlets. Whether you're a first responder, survivor, or someone seeking inspiration through adversity, Joseph Patrick Fair's story is a powerful reminder that even in the aftermath of disaster, recovery and hope, is possible. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. PTSD for Police After a Hurricane. Attributions PMN. Kalamazoo Mi Institute of Health Amazon Joseph Patrick Fair Heart of Hollywood Magazine Wikipedia

    Hopewell Baptist Church
    Why The Devil Might Make A Better Christian Than You

    Hopewell Baptist Church

    Play Episode Listen Later Jul 27, 2025 40:39


    "Why The Devil Might Make A Better Christian Than You" from Matthew 4:1-9 was preached by Pastor Mike Ray at Hopewell Baptist Church on Sunday Morning, 7/27/2025. You can watch the video archive of this sermon on our church website. You can also watch archived services on Vimeo, YouTube, Medium, or audio podcast. Stay up to date by following us on Facebook and Instagram. Hopewell Baptist Church is an Independent Baptist Church in Napa, California pastored by Mike Ray. It is Bible-based with a warm, friendly atmosphere. Hopewell is dedicated to bringing the water of life to the Napa Valley and beyond.

    Hopewell Baptist Church

    "Division" from I Peter 5:8 was preached by Pastor Mike Ray at Hopewell Baptist Church on Sunday Evening, 7/27/2025. You can watch the video archive of this sermon on our church website. You can also watch archived services on Vimeo, YouTube, Medium, or audio podcast. Stay up to date by following us on Facebook and Instagram. Hopewell Baptist Church is an Independent Baptist Church in Napa, California pastored by Mike Ray. It is Bible-based with a warm, friendly atmosphere. Hopewell is dedicated to bringing the water of life to the Napa Valley and beyond.

    UFO Chronicles Podcast
    Ep.344 A Life Between Worlds

    UFO Chronicles Podcast

    Play Episode Listen Later Jul 27, 2025 75:45


    Tonight's guest is Sara from the UK, sharing a lifetime of experiences that bridge UFO sightings, spirit encounters, and psychic communication. It began in the 1990s at Notting Hill Carnival with a metallic triangular craft hovering silently overhead, an event confirmed by a nearby police officer. But her story goes deeper from childhood Ouija board sessions, ghost sightings, poltergeist activity, and working as a medium, Sara's life has been shaped by the unseen.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-344-a-life-between-worlds/Hidden Cults (Promo)It is a documentary-style podcast that digs deep into the world's most extreme, elusive, and explosive fringe groups. Listen on all podcast apps: Spotify: https://open.spotify.com/show/4Q0kbgXrdzP0TvIk5xylx1Apple Podcasts: https://podcasts.apple.com/us/podcast/hidden-cults/id1816362029If you enjoy this podcast, please support the show with a virtual coffee:https://ko-fi.com/ufochroniclespodcastFollow and Subscribe on X to get ad free episodesX: https://x.com/UFOchronpodcast/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    PART 3 quiet talk reflecting on a path to compassion, mindfulness, & resilience Diffusion vs fusion female vocals only

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Jul 26, 2025 42:35


    Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    PART 3 quiet talk reflecting on a path to compassion, mindfulness, & resilience Diffusion vs fusion

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Jul 26, 2025 45:31


    Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

    Ask Julie Ryan
    #666 - The 5th Dimension Message from Jesus 'They' Don't Want You to Hear! With Sharon Sananda Kumara

    Ask Julie Ryan

    Play Episode Listen Later Jul 26, 2025 60:15


    EVEN MORE about this episode!What if you've lived on another planet—and could remember it? In this mind-expanding episode, psychic medium and hypnotherapist Sharon Sananda Kumara shares how her near-death experience launched her into cosmic realms, including a breathtaking fifth-dimensional water planet she calls home. Guided by Jesus and other spiritual beings, Sharon uncovers soul-level truths about love, purpose, and the multidimensional nature of our existence. We dive into lucid dreaming, soul retrieval, past lives, and out-of-body journeys—revealing how healing and awakening begin when we remember who we truly are. Don't miss this unforgettable glimpse into the universe beyond the veil.Guest Biography:Sharon Sananda Kumara is a globally respected psychic-medium and healing facilitator who helps others reconnect with their true essence. Through her intuitive gifts, she empowers individuals to access their inner wisdom, strength, and clarity—guiding them to live the life they were always meant to live.Episode Chapters:(0:00:01) - Spiritual Awakening Through Near-Death Experience(0:16:06) - Journey to Water Planet Reunion(0:21:44) - Negotiating With Christ Consciousness(0:36:04) - Exploring Lucid Dreams and Out-of-Body Experiences(0:41:24) - Soul Retrieval and Energy Healing(0:49:25) - Healing Through Past Lives and Light➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

    Beyond the Illusion
    S9 Ep. 13: Telepathy and The Remembering with Nicole and Lizzie

    Beyond the Illusion

    Play Episode Listen Later Jul 26, 2025 60:11


    Telepathy may sound like a sci-fi, futuristic concept to some. What if telepathy is simply one of our soul gifts that we've forgotten? Over the past few months, we've been following a thread - one that started with The Telepathy Tapes and unfolded into unexpected connections, channelings and shared transmissions. This final episode of season 9 brings us full circle. In this conversation, Nicole Parish once again channels Winifred, a light being connected to “the Hill” who supports autistic non-speakers. Lizzie Martinez joins us as a friend & fellow practitioner, offering her grounded reflections on what's coming through. There's a sense that we're co-creating with a team of non-physical beings as well as each other to facilitate this awakening into our gifts. And that feels like the perfect way to close out this season. HIGHLIGHTS: 

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    Part two Quiet talk – breaking free from cognitive fusion, resilience mindfulness with music

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Jul 25, 2025 44:59


    Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

    A MINDFUL LIFE with Lauren Ostrowski Fenton
    Part two Quiet talk – breaking free from cognitive fusion, resilience mindfulness female vocals

    A MINDFUL LIFE with Lauren Ostrowski Fenton

    Play Episode Listen Later Jul 25, 2025 40:06


    Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

    Ask Julie Ryan
    #665 - Spirit Messages That Heal: Body, Mind & Soul!

    Ask Julie Ryan

    Play Episode Listen Later Jul 25, 2025 56:44


    EVEN MORE about this episode!In this captivating episode, we explore powerful spirit communication and emotional healing. From Carol's past-life revelations to Monique's heartbreaking question about her mother's passing, and Marina's deep concern for her beloved cat, every story offers insights into the unseen world.Joanne receives a touching message from her recently departed partner Greg—who appears from a tropical paradise beyond the veil. Learn how to tune into a loved one's spirit frequency, invite dream visits, and navigate grief with spiritual and practical tools.We also tackle healing topics from Parkinson's and histamine issues to prostate health and the surprising effects of food sequencing—yes, “Glucose Goddess” tips included!Whether you're seeking connection, clarity, or comfort, this episode offers heart, hope, and help from both sides of the veil.Episode Chapters:(0:00:01) - Medical Intuitive Answers Personal Health Questions(0:10:59) - Messages From Beyond(0:21:01) - Health Healing and Detox Solutions(0:34:37) - Mystery Symptoms Investigation and Healing(0:46:55) - Prostate Health and Wellness Tips➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!