Podcasts about Medium

EVEN MORE about this episode!Step into a world where intuitive healing meets real-life transformation on the Ask Julie Ryan Show. In this episode, Julie tackles everything from mysterious respiratory reflux through energetic healing to communicating with Maggie, a cherished senior cat preparing for her transition. These powerful moments reveal how intention, compassion, and spiritual connection can bring clarity and comfort to both humans and animals.Discover the astonishing potential of past-life insights and energetic organ regeneration as Julie works with callers to uncover how previous experiences may influence current health challenges. Witness the remarkable possibility of regenerating a kidney with stem-cell energy and learn how to strengthen your connection with loved ones on the Other Side through signs, impressions, and intuitive practices.This episode also offers grounded, actionable support for osteoarthritis, emotional healing, and navigating everyday struggles with a spiritual lens. Julie invites you into an engaged, heart-centered community where you can ask questions, receive guidance, and grow your intuitive gifts. If you're ready for healing, insight, and connection, this episode opens the door to profound transformation.Episode Chapters:(0:11:26) - Elderly Cat End of Life Care(0:18:31) - Healing Past Lives and Regenerating Organs(0:33:30) - Loved Ones in Spirit Comfort(0:49:53) - Healing Arthritis With Stem Cells➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

"What is the matter with you? I thought mothers were sweet and nice and patient. I know loan sharks who are more forgiving than you. Your husband ain't dead, lady. He's hiding." We watched "The Ref" with our friend Darren Elms and if you're still looking for last minute gifts for us - Slipper Socks. Medium. We're so glad we got around to reviewing this true Christmas cult classic. If you're not quite sure why we decided on this one, the cast alone should reveal all. Judy Davis, Christine Baranski and Glynis Johns are the real queen divas of this film and, stay with us here, but 1994 Denis Leary can get it. Judy Davis is serving up her '90s mom realness with her spiky pixie cut and trademark brown lipstick and her performance is nothing short of perfection as the acid tongued Caroline. You absolutely love to hate Glynis Johns as the mother-in-law from Hell and MTMUG All Star Christine Baranski has some majorly quotable lines. Speaking of the legendary Ms. Baranski, we sneak in a Leading Ladies quiz commemorating Seven movies with Christine and it's a ton of fun. This underrated family dramedy is pretty hilarious and a nice little Christmas movie to add to your regular holiday re-watch rotation.  Thank you for listening, and don't forget to subscribe, rate, and review us on Apple Podcasts! www.patreon.com/moviesthatmadeusgay Facebook/Instagram: @moviesthatmadeusgay Bluesky: @MTMUGPod.bsky.social Scott Youngbauer: Twitter @oscarscott / Instagram @scottyoungballer Peter Lozano: Twitter/Instagram @peterlasagna

Parapeculiar MuseumParapeculiar PodcastThe Real Ghosts Of PodcastThe ParaHouse PatreonWant to hear your story on Susto? Fill out the Letters From the Beyond form or visit SustoPodcast.com to be shared on the show!Become a Patron here! Subscribe to Susto's YouTube channel!

The holidays can also feel overwhelming when you are sensitive to energy, emotions, and environments. In this episode, I share three simple but powerful reminders to support you through holiday gatherings and the busy holiday season. We talk about navigating crowds without absorbing everything around you, staying grounded during family events, and how to clear your energ regularly. I also share practical reminders for boundaries, both energetic and personal, and how to actually rest and fall asleep more easily, even during a busy season. Your sensitivity is not something to push through or ignore, especially at this time of year. However, there are a lot of tools to help you feeling "normal" while you are out celebrating.  I also want to take a moment to say THANK YOU to the Middlers! Another year of podcasting, sharing, listening, business and community would not be possible without you. Your messages, reviews, and support mean more than you know, and I am deeply grateful to be here with you. Thank you for an amazing 2025!!!  If this episode resonated, please share it with a friend who might need it during the holidays. Sometimes a reminder at the right moment makes all the difference. The podcast will return on January 7, 2026. See you in 2026!  Book a session with Medium in the Middle (Virtually or in-person in Banff): BOOK A SESSION WITH MEDIUM IN THE MIDDLE Virutal Goal Setting Workshop happening on December 28 from 1:00 pm - 3:30 pm MDT 2026 Vision: A Year in Review & Goal Setting Workshop  SAVE YOUR SPOT Register for the next virtual Usui Reiki Level One Course on  January 10 & 11, 2026.  REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course on  January 24 & 25, 2026. REIKI LEVEL TWO Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

In this episode of Healthy Mind Healthy Life, host Sayan sits down with Jacquie Elliott to break down why holiday stress and family dynamics can crank up your inner critic. Fast. Jacquie reframes “self criticism” as abusive brain chatter. A deeper pattern of emotional self-abuse that fuels low self-worth, comparison and people-pleasing. You'll learn her ABCs framework to interrupt the spiral, rebuild self-respect and practice self-love in a practical way through awareness, belief and challenge. About the Guest: Jacquie Elliott is a certified spiritual and relationship coach, seasoned radio host and motivational speaker. She's the author of The Silent Bully: A Journey from Abusive Brain Chatter to Self-Love, and teaches simple tools to shift from “tornado head” into boundaries, presence and a healthier inner relationship. Key Takeaways: Name the inner critic for what it is. Jacquie calls it “abusive brain chatter”. Not just negative thoughts but a pattern that bullies, belittles and gaslights you, especially during holiday pressure and family triggers. Use the ABCs framework in real time. A is Aware: notice the script and write it down. B is Belief: reconnect to a loving inner source through journaling, meditation, prayer or a grounding ritual. C is Challenge: replace old core beliefs like “I'm not enough” with one sentence that is 10% kinder and more true. Watch for “Tornado Head”. That spiral where one mistake becomes a whole identity story. The reset is to return “home” to the present moment and get heart centered before you problem solve. Make self love practical. Start with 2 to 3 minutes of meditation. Journal both voices. List your top values and check alignment. Take small actions that build self respect and reduce shame. Build momentum with micro wins. Random acts of kindness and gratitude can create a dopamine lift that supports consistency, confidence and healthier boundaries. Holiday reminder. You do not need perfect mindset. You need a tool you will actually use when things get loud, tense or triggering. How Listeners Can Connect With Jacquie: Website: https://www.healingabc.com/  https://www.jacquieelliottclc.com/  Book: The Silent Bully: A Journey from Abusive Brain Chatter to Self-Love (linked via her website. Also mentioned as available on Amazon in the episode) Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty.storyteller, survivor, wellness advocate.this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Bud Kraus, creator of the podcast Seriously Bud, for a real conversation about living with chronic depression, seasonal affective disorder and suicidal ideation. Bud shares what “silent suffering” looked like for him, why so many people mask pain with humor and what actually helped him move one day at a time. They talk about practical coping tools, getting support without shame, the role of counseling and medication and how purpose and family can shift your relationship with mental health over time. If you're navigating depression, anxiety, suicidal thoughts or emotional burnout, this episode focuses on grounded support, honest language and why asking for help is a strength at any age. About the Guest: Bud Kraus is a long-time educator and creator in the WordPress community and the host of Seriously Bud, a human-story podcast exploring life journeys, resilience and reinvention. He speaks openly about his experience with depression and suicidal ideation and how support systems, creativity and meaning helped him move forward. Key Takeaways: Depression can be chronic and still invisible. Bud describes how people often use a “happy face” while privately struggling with mental health. Seasonal shifts can amplify symptoms. He names winter and shorter days as a trigger pattern tied to seasonal affective disorder. Normalize asking direct questions. A pivotal moment came when someone finally asked Bud if he had suicidal thoughts, helping him realize those thoughts aren't “normal” for most people. Progress is usually a small pivot, not a miracle moment. Bud points to finding a trusted professional and structured support as a turning point. Coping can be practical and personal. For Bud, playing guitar created short-term relief and mental transport when the day felt unmanageable. Medication and therapy can be part of a healthy toolkit. He frames both as support options, not moral judgments. Purpose can return later than you expect. Bud ties healing to relationships, family and future joy that felt impossible during darker seasons. If you feel at risk, pause and reach out. Contact a trusted person, a mental health professional or your local emergency number. In the US, you can call or text 988. If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7). Connect with the Guest: Website: https://seriouslybud.com/  Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 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The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. In a media landscape dominated by headlines, hashtags, and heated debates, few stories cut through the noise with honesty. A special episode of the Law Enforcement Talk Radio Show and Podcast does exactly that, by telling the truth about what it really means to be a Police Officer, Cop in Baltimore, Maryland. This special episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform. In this compelling special episode, John Jay Wiley, a Retired Baltimore Police Sergeant and the host of the Law Enforcement Talk Radio Show and Podcast, appears as a guest on the On Being A Police Officer Podcast with host Abby Ellsworth. The conversation pulls back the curtain on crime, violence, officer-involved shootings, and the often-misreported realities of police use of force. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “This episode isn't about headlines,” Wiley explains. “It's about what actually happens on the street, when the cameras aren't there and lives are on the line.” The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Four Officer-Involved Shootings, and the Reality Behind Them During his career with the Baltimore Police Department, Wiley was involved in four officer-involved shootings, or as they were called back then shootings, a fact that often shocks listeners unfamiliar with the daily dangers faced by officers in high-crime cities. Contrary to popular narratives repeated across news, Facebook, and Instagram, Wiley reveals that in the first two incidents, he never fired his weapon. He, like most Police Officers, did not shoot back. “The idea that police are always quick to shoot is simply false,” Wiley says during the podcast. “In my first two shootings, I didn't return fire at all.” Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. The final two incidents, however, were prolonged, life-and-death gun battles. The last shooting left Wiley with injuries severe enough to end his police career. “That last gunfight changed everything,” he reflects. “It didn't just end my career, it reshaped my life.” The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. Shattering Myths About Police and Use of Force A central theme of the podcast special episode is the disconnect between public perception and on-the-ground reality. Wiley and Ellsworth address the myths frequently spread about policing in American cities, especially Baltimore. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. “So much of what people believe about police use of force comes from misreporting or outright misinformation,” Wiley notes. “The truth is far more complex, and far more human.” The episode offers listeners an unfiltered look at how decisions are made in seconds, under extreme stress, amid rampant crime and violence. Baltimore: A City With a Complicated History Baltimore, Maryland has long struggled with violent crime rates above the national average. In 2019, Baltimore recorded 348 homicides, second only to its 1993 peak, when the population was significantly higher. Yet the story doesn't end there. By 2024, the city recorded 201 homicides, the lowest number since 2011, evidence that progress, while uneven, is possible. City leaders have credited focused efforts on repeat violent offenders and increased community engagement. The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. The interview can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. “Baltimore isn't just statistics,” Wiley says. “It's people, good people, trying to survive in some very hard neighborhoods.” “It's Baltimore, Gentlemen…” A haunting quote from The Wire: “It's Baltimore, gentlemen. The gods will not save you.” For Wiley, that line resonates deeply. “There were moments when I needed God to save my life, during and especially after Policing in Baltimore” he says quietly. “And I believe He did.” A Podcast You Don't Want to Miss On Being A Police Officer is known for offering a civilian-led, inside look at law enforcement through deeply personal interviews. Drawing on over 15 years of ride-alongs, filming, and conversations with officers, Abby Ellsworth gives listeners access to stories rarely told so candidly. The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. This special episode featuring John Jay Wiley is available for free on The Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and other major podcast platforms. Posts about it are also being shared across Facebook, Instagram, and digital news outlets. “People deserve to hear these stories directly from those who lived them,” Ellsworth says. “That's how understanding begins.” Are You Ready to Hear the Truth? Baltimore has been called many things, dangerous, broken, violent. But is it only that? Or is it a city shaped by history, policy, and people doing their best under extraordinary pressure? The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. This episode doesn't offer easy answers, but it does offer the truth. And sometimes, the truth is exactly what's been missing. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . The Truth Being a Baltimore, Maryland Police Officer: Crime, Violence, and Survival. A Special Episode. Attributions Medium.com Wikipedia On Being A Police Officer   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the Season 2 Finale Taylor answers listener questions including the energy of shame, how to turn your Chiron into your superpower and longing for a different life + time period. Taylor and Claire also discuss making aligned resolutions, intention words for 2026 and Taylor shares exciting updates about Season 3 on this week's episode of Magic Hour!   Things mentioned in this episode Book - Voices in the Dark My Life as a Medium by Leslie Flint https://www.leslieflint.com/voices-in-the-dark   Episode 203 - https://podcasts.apple.com/us/podcast/magic-hour-with-taylor-paige/id1738285800?i=1000691327373   Episode 243 - Nov LQ https://podcasts.apple.com/us/podcast/magic-hour-with-taylor-paige/id1738285800?i=1000737376578   Angels and Amethyst Winter Solstice Sale Featuring 2 special bundles at their lowest price ever - no code needed!   Bundle 1  - (pre-requisites for Becoming the Oracle Mentorship) Be Your Own Angelic intuitive workshop and  Healing The Witch Wound + 3 Angelic guided meditations including New Year Manifestations, Honoring Your Unique Frequency and Meet Your Angels.   Bundle 2 - Be Your Own Angelic Intuitive workshop and the Working With Your Angels To Attract A Soulmate Connection Workshop + 3 meditations  Healing Karmic Relationship Patterns, Venus Codes and Cord Cutting.   AND code hummingbirdholiday - gives you an  $66 off an individual purchase of any 3 part workshop (double the normal coupon code)   Now through December 21, 2025 at angelsandamethyst.com   Connect with Taylor Paige Instagram @angels_and_amethyst  Website https://www.angelsandamethyst.com Follow @MagicHourPod on instagram and YouTube for more Magic Hour content.   If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/   Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/     Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at https://www.angelsandamethyst.com  to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.   #magichour #witchypodcast #intuition #spirituality #angelicmessages #higherself #intuitiveguidance #spiritguides #astrologer #astrologytips #birthchart #zodiac

Send us a textIn this episode of The Mental Health Business Mentor, we explore what happens when therapists move beyond working in isolation and start building true community with one another. Our guest, Nick Bognar, MFT, shares why authentic, nourishing relationships among clinicians aren't just nice to have—they're essential for sustaining our work, preventing burnout, and ensuring clients receive the best care possible. We discuss how welcoming peers, sharing resources, and offering genuine support can strengthen individual practices while uplifting the entire mental health field. Whether you're a solo practitioner or part of a larger organization, this conversation will inspire you to cultivate connections that make the work more sustainable, meaningful, and deeply human.What You'll Learn:Why therapists benefit personally and professionally from building authentic connections with colleaguesPractical ways to cultivate meaningful professional relationships, even if you're a solo practitionerHow sharing resources, referrals, and wisdom strengthens both individual practices and the broader mental health communitySmall, intentional shifts therapists can make to create more welcoming, supportive spaces for one anotherBio:Nick Bognar is a Licensed Marriage and Family Therapist and the founder of Nick Bognar Coaching, LLC. Based in Pasadena, CA, he owns a thriving private practice with five associates and specializes in men's mental health and codependency. Much of his clinical work centers on helping clients set healthy boundaries and step out of limiting relationship patterns. In addition to his therapy practice, Nick is the creator of Action Practice Building, a coaching program and digital course designed to help therapists grow sustainable, relationship-based, values-driven private practices. Drawing on his experience across business, hospitality, and therapy, Nick teaches clinicians how to build their caseloads through authentic, nourishing professional relationships—without relying on hustle or gimmicks. Nick's work has been featured in NPR, The New York Times, Medium, and other outlets. Whether in the therapy room, through his coaching programs, or as a media contributor, he is passionate about helping people live fuller lives, strengthen their relationships, and grow practices that align with their deepest values.Connect with Nick Bognar:http://www.nickbognartherapy.com/https://www.facebook.com/NickBognarTherapy/https://www.linkedin.com/in/nick-bognar-bb2692371/Dr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest woman-owned counseling and therapy practices in the Chicago area. With over 20 years of experience, she specializes in trauma recovery, addiction treatment, and LGBTQ-affirming therapy. Dr. Jacquot is also the host of the "Mental Health Business Mentor" podcast, where she shares insights on running a successful mental health practice. thejunipercenter.com Connect with Dr. Margo Jacquot: Website: thejunipercenter.com Instagram: @thejunipercenter Facebook: The Juniper Center

EVEN MORE about this episode!Step into a world of angels, synchronicity, and everyday miracles as Reverend Jayne Howard Feldman shares her incredible life of divine guidance and service. From cross-country journeys under angelic protection to uplifting families with special-needs children, Jayne reveals how small acts of kindness ripple outward to create powerful energetic change. Her creation of Be an Angel Day reminds us that each of us has the ability to become a blessing in someone's life.We also explore the secret language of ancient symbols and cosmic alignments—uncovering how the Star of David, celestial gateways, and even Stonehenge carry hidden spiritual meanings woven throughout human history. Jayne connects these mysteries to modern life, showing how angels use signs, symbols, and perfect timing to communicate with us.Find comfort and empowerment as Jayne guides us through the transformative power of intuition, communal prayer, and sacred space. With touching stories of angelic intervention and divine support, she reveals how these celestial companions walk beside us while honoring our free will. This episode invites you to deepen your connection with the spiritual realm, embrace intention and gratitude, and open your heart to the guidance that's been with you all along.Guest Biography:Rev. Jayne Howard Feldman is an interfaith minister, Reiki Master, and intuitive spiritual counselor whose work has inspired audiences around the world through her books Commune with the Angels, Driving Under the Influence of Angels, and Angels by My Side, as well as her contributions to Hugh Downs' My America, Simple Abundance, and numerous angel-themed publications and calendars. She is the founder of several global celebrations—Be An Angel Day (August 22), Inspire Your Heart with the Arts Day (January 31), and Be a Lover of Silence Day (December 22)—each promoting kindness, creativity, and inner peace. As director of Angel Heights Healing Arts Center, Jayne offers spiritual counseling, astrology readings, angelic attunements, and monthly online angel classes, while also producing her long-running HA HA (Human Angelus) inspirational recordings since 1997. She continues to share her uplifting work from her home, Angel Heights, where she resides with her Jack Russell Terrier, Hattie.Episode Chapters:(0:00:01) - Connecting With Angels(0:07:41) - Ancient Symbols and Divine Synchronicity(0:19:07) - Recognizing Divine Signs and Messages(0:32:22) - Angelic Influence and Divine Support(0:43:07) - Navigating Life With Angelic Guidance(0:52:54) - Creating Sacred Spaces With Angels➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Harry Robert Bruner was brought into Sri Chinmoy as a child, joining the organisation run by Chinmoy Kumar Ghose at the age of 12. Chinmoy claimed he lifted weights totalling 7063¾ pounds (or over 3,200kg) with one arm on 30 January 1987. He also faced multiple allegations of sexual misconduct with female devotees. Harry left at the age of 30, and wrote and performed a solo show about this experiences in Sri Chinmoy called ‘Nephew of the Universe'. Through Creative Exit Coaching he now helps others disentangle from destructive beliefs, reclaim their voice, and tell their own stories.LinksCreative Exit Counselling — Harry's work assisting survivors to reclaim their creativity after leaving a high-control groupI Was in a Cult. Leaving Wasn't the Hardest Part — by Harry Rob Bruner, Medium, 16 August 2025The Media's Love Affair With Alleged Sex Criminal Sri Chinmoy — by Edwin Lyngar, Salon, 9 May 2014New York Times Crossword — 10 December 2025If you have been personally affected by involvement in a cult, or would like to support those who have been, you can find support with or donate to Cult Information and Family Support if you're in Australia (via www.cifs.org.au), and you can find resources outside of Australia with the International Cultic Studies Association (via www.icsahome.com). Find Sarah's audiobook Do As I Say here. With thanks to Money Saver Home Loans, supporting partner for this episode of Let's Talk About Sects. Hosted on Acast. See acast.com/privacy for more information.

In this Healthy Mind, Healthy Life episode, host Yusuf talks with Brett Gallant, a New Brunswick Canada IT and cybersecurity business owner who hit 349 pounds while running on burnout and grief after his father's death. Brett breaks down the real weight loss transformation behind the before and after. Not hacks. A rebuild of identity, priorities, and daily systems. He shares his October 2023 “decision day” moment, why mindset is a muscle, and how consistent 10 minute walks can compound into sustainable fat loss, stronger mental health, and better leadership at work and home. If you are stuck in stress, emotional eating, or nonstop responsibilities, this is a practical reset for health, boundaries, and discipline that actually lasts. About the guest: Brett Gallant is a Canadian entrepreneur and cybersecurity business owner. After reaching 349 pounds and feeling exhausted and disconnected from himself, he committed to a structured health reset. He has released about 140 pounds so far and shares his systems around mindset training, food as fuel, accountability, and sustainable habits for busy professionals. Key takeaways: Burnout recovery and weight loss often start with one uncomfortable truth, not a gym membership. “Decision day” creates commitment. Brett chose October 2023 as the line in the sand. Put your oxygen mask on first. Self care is a leadership strategy, not selfishness. Mindset is a muscle. Train it daily when the scale stalls and business gets chaotic. Stop treating progress like a highlight reel. Celebrate non scale wins like showing up. You cannot out exercise a bad diet. Rebuild your relationship with food, from emotional coping to fuel. Consistency compounds. Start with 10 minutes, then stack three short walks if needed. Treat yourself like your best client. Schedule movement like a non negotiable meeting. Accountability helps. Go public or share goals with a peer group, then keep promises to yourself. Expect setbacks. Do not spiral. Catch it, reset fast, and keep going. Bigger bodies are not a discipline problem. Discipline can exist in work and family, then be redirected to health. Sustainable change improves leadership, energy, and how you show up for family and team. How listeners can connect with the guest: Instagram DM him the word “travel” to get his travel hack guide for staying on track while traveling For cybersecurity conversations: connect with Brett through his Instagram and ask about his cybersecurity work Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

In this powerful and deeply honest episode of What Are You Made Of?, Mike “C-Roc” sits down with world-renowned medium Allison DuBois, the real-life inspiration behind the hit television series Medium, New York Times bestselling author, host of The Dead Life podcast, and creator of Divination 22 Intention Setting Vodka. Allison shares the remarkable story of discovering her abilities at just six years old, navigating a world that didn't yet understand mediumship, and learning when to speak up—and when to stay silent. She opens up about validation, grief, loss, and the lessons she learned through predicting her father's passing, revealing how those experiences shaped her empathy and purpose. The conversation dives into fame, frequency, shedding relationships that no longer align, and the realities of Hollywood behind the scenes of Medium. Allison also walks listeners through how the show came to life, what it was like seeing her story portrayed on screen, and how she leveraged the exposure to build a lasting career rooted in authenticity.This episode is a raw, thought-provoking exploration of intuition, identity, resilience, and what it truly means to live in alignment with who you are made to be.Website- AllisonDubois.comSocial Media Links/Handles- https://www.facebook.com/MediumAllison/https://www.instagram.com/mediumallison/https://www.youtube.com/channel/UCtU2YprVNSuVRU1XfLHi4lw

Jeremy reads his most recent article, titled "A Faith for Our Future." All articles can be subscribed to on Medium @plowline and on LinkedIn.

This week, we're in Washington discussing a teen who vanished on his way to work. Then, we'll talk about the disappearance of a child actor.Buckle up and join us on this dark and twisted ride through the Evergreen State. Be sure to subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and leave a review, or email us at unitedstatesofmurder@gmail.comFollow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!FOLLOW: Justice for Christopher VirdellSources: Tacoma News Tribune, Cosmic Bigfoot, Unsolved, The Charley Project - Christopher Dillion Virdell, Missing Kids - Joe Pichler, Medium, Wikipedia - Joe PichlerMusic by ⁠⁠Pixabay

Send us a textWelcome PE Nation!Today I share nine creative documentaries and series that fueled my teaching and creative work, from sushi perfection to sky-high walks, rock faces, pyrotechnics, street art, chess, and reopening an elite dining room. The thread is obsession, process, and building something that lasts.• Spinning Plates • Jiro Dreams of Sushi • Skywalkers and Man on Wire • Exit Through the Gift Shop • Skyladder • Free Solo • Magnus • Seven Days Out Let me know what you think,Dave-Kindergarten PE Games and Activities ebook ($3.99 for 10 activities)-Check out supersizedphysed.com for more resources, including free PDFs, articles, and courses to help with your PE program. Please leave a review to help grow this podcast and keep pushing our profession forward.-Team Building Games Ebook ($4.99 with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095Grab my free copy of the Outside PE Checklist as a reference that includes equipment, procedures, transitions, and other essentials for successful outdoor teaching-Free resources include Substack and Medium articles with PE tips, games, and strategies-High Fives and Empowering Lives  book available as an ebook or paperback-Paperback or download: HERE-Amazon Ebook: HERESupport the showSupport the showBecome a supporter of the show: https://www.buzzsprout.com/385837/support

EVEN MORE about this episode!Prepare to rethink everything you know about the power of language as Sandie Sedgbeer—veteran broadcaster and founder of The No BS Spiritual Book Club—reveals how the words we use quietly shape our reality. Together, we explore the energetic frequency behind everyday speech, how conscious communication transforms relationships, and the subtle ways our conversations influence manifestation, healing, and human connection.We also take a wild ride through Sandie's early career interviewing rock stars and celebrities in the 70s and 80s, uncovering the cultural fascination with fame, gossip, and glamour—and what those stories really reflect back to us about our own lives. Her behind-the-scenes memories offer humor, depth, and a surprising spiritual edge.In this intimate conversation, Sandie opens up about her personal path of awakening, including the unexpected gifts of growing up in a children's home and finding refuge in books, imagination, and the unseen world. We explore the magic of storytelling, the possibility of channeling new wisdom, and the mission of the No BS Spiritual Book Club as a guide for seekers navigating the vast universe of spiritual teachings. If you love insight, inspiration, and a bit of cosmic curiosity, this episode will pull you right in.Guest Biography:Sandie Sedgbeer is a veteran broadcaster, journalist, and author who has spent over two decades spotlighting leading thinkers, scientists, spiritual teachers, and innovators on her long-running Internet TV and radio programs. With a media career spanning British newspapers, magazines, publishing, advertising, marketing, PR, radio, and television, she has become a trusted consultant to progressive publishers and marketing agencies in both the UK and the US. The author of six books and the editor or ghostwriter of dozens more, Sandie has also served as a 13-time judge for the Independent Book Publishers Association's Annual Book Awards. She founded and edited three consciousness-focused publications—PlanetLightworker.com, Children of the New Earth, and Inspired Parenting—and is the creator and host of The No BS Spiritual Book Club Show as well as the transformational writing program Awakening Your Inner Storyteller. Blending her broadcasting expertise with her passion for consciousness, she helps authors, speakers, and visionaries harness the science of resonance to create meaningful content, build powerful platforms, and share their work with authenticity and impact.Episode Chapters:(0:00:01) - Exploring Energy and Authentic Communication(0:11:49) - Peek Into Celebrity Interviews(0:19:08) - Journey to Spiritual Awakening(0:32:54) - Channeling, Intuition, and Authenticity(0:48:31) - Power of Books and Spiritual Journey➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Alisha Esmail from Saskatoon, Saskatchewan, Canada to unpack a founder truth most people avoid. Burnout is not a badge, it's a bottleneck. Alisha shares how burning out three times forced her to rebuild her business approach with stronger systems, clearer priorities, and a “harmony over balance” mindset. They break down her Five Tanks Framework (emotional, mental, physical, relational, spiritual) and a practical daily check-in to spot depletion before it snowballs. They also get real about using AI and automation to buy back time without losing the human edge. If you're building a company, leading a team, or just tired of the hustle narrative, this one is a clean reset. About the Guest: Alisha Esmail is a purpose-led founder behind one of Canada's recognized coffee brands and a builder working at the intersection of AI, human performance, and sustainability. She teaches founders how to reduce burnout through systems, clarity, and her Five Tanks Framework. Key Takeaways: Burnout repeats when recovery is treated like a break, not a redesign of how you operate. “Harmony” beats “balance”. Some seasons require intensity, but the system has to pay you back with time later. The line between healthy intensity and overextension is context. Most “emergencies” can wait till tomorrow. Use the “three cards” rule. Limit how often you pull people into after-hours work so you don't burn out the team. Five Tanks Framework is universal: emotional, mental, physical, relational, spiritual. The refill method can vary by personality and season. A fast daily audit works: draw five circles, label the tanks, score each 1 to 10, then act on the lowest tank first. Empty tanks show up as short temper, conflict, anxiety, spiraling thoughts, and feeling out of control. AI should not replace thinking. It should remove repetitive tasks so founders stay in strategy, creativity, and leadership. Practical AI win: rewrite intense messages to reduce conflict and prevent “emotional shrapnel” in relationships. Scarcity is not a reason to self-destruct. It can be a forcing function for creativity and smarter leverage. Clarity kills chaos: define your real end goal, then work backward instead of sprinting toward a vague “success.” Community Guidelines Check (YouTube, Facebook, Instagram, LinkedIn): Not violating. Trademark Check: Mentions of Apple, iPhone, ChatGPT, and Claude are nominative references for identification only. No affiliation or endorsement is implied. How Listeners Can Connect With the Guest: Email: Instagram: connect via DM LinkedIn: Connect with Alisha Esmail and send a direct message https://roadcoffeeco.com/ Free gift: DM her “Five Tanks Framework” and mention this podcast to get the exercise book. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

*Listener Discretion: This episode includes discussion of graphic violence and disturbing content. Some listeners may find it upsetting. Please take care while listening and consider skipping this episode if you are sensitive to these topics. In this Healthy Mind, Healthy Life episode, Charu sits down with Bernard “Chalky” White to unpack a resilience-first life story that goes from childhood abuse to policing to a bold midlife pivot into ski instructing and global travel. The core framework is brutally simple and weirdly powerful. Two questions that cut through procrastination, fear and regret: “What if I don't?” and “What if I do?” Chalky explains how those questions helped him resign from a career he'd grown to hate, rebuild his identity and keep moving forward even after witnessing traumatic events on the job. If you're stuck in a loop of overthinking, low confidence or “I'm too late” energy, this conversation is a practical mindset reset focused on action, courage and mental health. About the Guest: Bernard “Chalky” White is a former UK police officer turned long-time ski instructor and author. He shares lessons from adversity, career reinvention and his book Keep Chewing the Granite: How Two Questions Can Change Your Life, built around a decision-making method designed to replace regret with forward motion. Key Takeaways: Resilience is not a personality trait. It is a repeatable decision you practice when life feels heavy and your options look limited. The “What if I don't?” question exposes real costs. Regret, stagnation and staying stuck in a career or identity that drains you. The “What if I do?” question creates momentum. It turns fear into a plan and replaces avoidance with intentional action. Procrastination often hides clarity. Chalky knew what he wanted for years, then one honest night of questions forced a clean decision. Reinvention is allowed at any age. Starting skiing at 26 and building a decades-long path proves “late” is usually just a story. Trauma can shape you without owning you. Chalky acknowledges hard memories while choosing humor, meaning and forward progress. A strong mindset is not “positive vibes.” It is confronting consequences, choosing courage and doing the tough stuff anyway. Simple tools scale. Two questions can support mental health, career change, confidence and decision-making across business and life. When you feel stuck, ask better questions. Then take one small step that matches the answer you actually want to live. How Listeners Can Connect With Chalky: Email: Amazon in print, Kindle and audiobook formats.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Jon Bowerman, lifelong entrepreneur and author of You Are Not Lost, You Are Just Starting, to reframe uncertainty, career pivots, and feeling behind. Jon breaks down why “being lost” is not a failure. It's signal data. They talk about entrepreneurship as a mindset (not a job title), how to show up as the CEO of yourself even inside a 9 to 5, and why small actions build real confidence after burnout or setbacks. If you are navigating a career crossroads, rebuilding purpose, or trying to design a life you do not want to escape from, this conversation is a practical reset. About the Guest Jon Bowerman is a creative strategist, designer, and co-founder with deep experience in marketing and entrepreneurship. He helps people think like entrepreneurs by solving real problems, negotiating with clarity, and building a life aligned with purpose, not pressure. Key Takeaways: Feeling “lost” usually comes from old systems that push one fixed path (school, job, retirement). Real growth needs flexibility and the ability to pivot without shame. You do not need to start a business to think like an entrepreneur. Treat your career like you are the CEO of yourself and your employer as your biggest client. Ask for what you want. Many people quit before they even try a direct conversation about compensation, role design, or growth. The downside is often smaller than your fear says it is. Stop calling every setback a failure. If you extract the lesson and apply it, it becomes training data for your next move. Confidence is rebuilt in reps, not speeches. Start small, iterate fast, and stack wins one step at a time. The best business ideas are not magic inspiration. They come from listening to recurring problems people complain about, then building real-world solutions. Chasing a single “big moment” can backfire. John shares how achieving a major exit still triggered identity loss, which pushed him to focus on the journey and daily alignment. Your inner child still holds useful direction. Reconnect with what energized you early in life and bring that thread into what you build now. For parents, the “career vs family” conflict is real. Designing balance is part of building a life you do not want to retire from. Connect with the Guest: Website: https://jonbowerman.com/  Free resource mentioned: Everyday Entrepreneur Action Guide (available via the website) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

Are the Claims of Racism True, or a Distraction? Special Episode. From Chicago to West Virginia, a Law Enforcement Perspective. Few accusations are repeated as often, or with as much certainty, as the claim that American policing and the criminal justice system are inherently racist. It's a powerful narrative, amplified daily across social media, headlines, and political talking points. But is it true? Or has it become a dangerous distraction from facts, context, and real solutions? Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. That question is at the center of a special episode of the Law Enforcement Talk Radio Show and Podcast, available on their website, also on Apple Podcasts, Spotify, Youtube and many major streaming platforms, and discussed across Facebook, Instagram, and the news. The episode features Maurice “Maury” Richards, a former Police Chief in Martinsburg, West Virginia, and a retired Chicago Police Lieutenant with decades of frontline experience. Experience From Two Very Different Cities Richards' career spans two vastly different policing environments, urban Chicago and small-city West Virginia. His perspective is not theoretical or academic; it's built on years of responding to violent crime, managing officers, and confronting the realities that don't always make headlines. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . During the conversation, Richards challenges the popular claim that police shootings in America are driven by racial bias. Instead, he argues that crime patterns, suspect behavior, and officer encounters with violence, not race, largely explain police use-of-force outcomes. Are the Claims of Racism True, or a Distraction? Special Episode. What the Data Shows National data consistently reveals that police shootings closely track rates of violent crime and armed encounters, not racial animus. In 2019, police officers fatally shot just over 1,000 individuals nationwide. The majority were armed or posed an immediate threat. While African Americans represented roughly a quarter of those killed, that proportion has remained stable for years and is lower than what crime and suspect data would predict, given the frequency with which officers encounter armed violent offenders. That context is often missing from public debate. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. Equally overlooked: in 2019, police fatally shot more unarmed white suspects than unarmed Black suspects, and those numbers have declined significantly since 2015. When placed alongside broader homicide data, unarmed Black suspects killed by police represent a tiny fraction of overall violent deaths involving African Americans. What Research Actually Concludes Multiple large-scale studies, spanning economics, criminology, and peer-reviewed science, have examined police use of force. Their findings repeatedly undermine the claim of systemic racial bias in police shootings. Are the Claims of Racism True, or a Distraction? Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Researchers have found that: The likelihood of a fatal police encounter increases with exposure to violent suspects, regardless of race. There is no statistically significant evidence of anti-Black bias in fatal police shootings when crime rates and behavior during encounters are considered. White officers, in some departments, have been found less likely than minority officers to shoot unarmed Black suspects. These conclusions don't deny that misconduct occurs or that bad officers exist. Rather, they challenge the idea that racism is baked into the system itself. The Cost of a False Narrative Richards and the show's hosts argue that the real danger lies in what happens when an unproven narrative is treated as fact. The portrayal of policing as systemically racist has had consequences, some deadly.  In past years, false assumptions fueled targeted attacks on officers and led to pullbacks in proactive policing, especially in high-crime neighborhoods. When officers disengage, it is often law-abiding residents in minority communities who pay the price through increased violence, drug activity, and gang control. Are the Claims of Racism True, or a Distraction? Special Episode. Check out The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. As Richards explains, fewer arrests and less enforcement don't eliminate crime, they simply shift power to those who exploit the absence of law and order. Politics, Policy, and the Bigger Picture Claims of systemic racism have become foundational to movements such as “Defund the Police,” opposition to Broken Windows policing, and calls to dismantle traditional drug enforcement. Even national leaders have echoed these allegations, often without defining what “systemic racism” actually means. When examined closely, the arguments fall apart: Claims of widespread racial animus ignore how aggressively modern institutions punish and correct discriminatory behavior. Assertions that past racism explains all present disparities assume causal links unsupported by evidence. Psychological theories of subconscious bias have been widely challenged and debunked. Disparity-based arguments focus solely on offenders while ignoring victims, who are disproportionately minority themselves. Perhaps most troubling, many proposed “solutions” would harm the very communities they claim to protect by reducing safety, enforcement, and accountability. The Bottom Line The conversation reaches a clear conclusion: the claim of systemic racism in American policing and the criminal justice system does not stand up to scrutiny. That doesn't mean reform isn't needed or that every police action is justified, but it does mean debates should be grounded in facts, not fear or political convenience. Are the Claims of Racism True, or a Distraction? Special Episode. A Special Episode of the podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. To hear the full discussion, listen to this special episode of the Law Enforcement Talk Radio Show and Podcast, available now on their website, on Apple Podcasts, Spotify, Youtube and other major platforms, and join the conversation across social media and news outlets nationwide. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Are the Claims of Racism True, or a Distraction? Special Episode. Attributions Manhattan Insitute Liberty University Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A celebrity psychic threatens legal action against a rival medium for using "Psychic Sal" — and the response from her target might be the greatest comeback in the history of the paranormal profession.READ or SHARE: https://weirddarkness.com/psychic-sal-trademark-battleWeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.#WeirdDarkness #Psychic #Paranormal #SallyMorgan #PsychicSally #Supernatural #StrangeNews #Medium #TrueStory #Bizarre

In this episode of Healthy Mind, Healthy Life, host Charu gets real about late-night cravings, emotional eating, and the binge-shame-repeat loop. Guest Nadege “Nan” Saysana breaks down why cravings often aren't about food at all, they're about unmet emotional needs like stress, loneliness, frustration, and overwhelm. You'll hear a practical framework for separating physical hunger from emotional urges, how habit loops get wired, and why “knowing the why” isn't enough without learning emotional regulation skills. Nan also shares her personal turning point after decades of binge cycles, plus a simple self-check method to reduce cravings intensity without restriction. If you struggle with binge eating at night, sugar cravings, stress eating, or food noise, this conversation is built to help you regain agency, without gimmicks, shame, or a fake 7-day fix. About the Guest: Nadege “Nan” Saysana helps people stop binge eating by addressing the emotional drivers behind cravings. Based in Paris, she teaches practical tools to build new coping habits, reduce food noise, and shift from self-judgment to self-awareness. Key Takeaways: Cravings feel physical, but if you've already eaten enough, the urge is often emotional, not hunger. “Comfort food” works like a short-term mood hack, then backfires with guilt, stress, and more urges. Many people were never taught emotional skills, so the brain defaults to external soothing like food, scrolling, or binge-watching. The goal isn't perfection. It's replacing the old habit loop with a new one that actually processes feelings. Curiosity beats shame. Treat urges like data. Ask: what emotion is driving this right now? Quick self-regulation practices like a self-hug style touch routine can lower craving intensity without restriction. Restriction can increase binge intensity over time, like a rubber band snap effect. Hormones and medications can amplify hunger. If emotional tools don't help, it's smart to consult a qualified clinician. Power shifts when you stop framing sugar as “in control” and start owning your choices and patterns. Progress looks like urges getting quieter, faster recovery after stress, and calmer decision-making around food. How Listeners Can Connect With the Guest: Website: https://www.milobingefix.com/masterclass  Free class (Tuesdays and Saturdays): Why You Binge at Night and How to Stop for Good Instagram  YouTube Facebook Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

When the news cycle is loud and life is already heavy, your nervous system pays the bill. In this episode of Healthy Mind, Healthy Life, host Charu talks with Andrea W LeDew, a former lawyer and mother of four, about turning political stress, grief and caregiver burnout into something usable through poetry, journaling and structured creative expression. Andrea shares how parenting a son with autism and intellectual disabilities, managing estate responsibilities after losing both parents and living through pandemic-era uncertainty pushed her toward writing as a mental health tool. The conversation also goes straight at the uncomfortable stuff. Emotional eating as coping, self-compassion vs self-sabotage, activism vs burnout and how to stay engaged without spiraling into rumination. Andrea's book Polemics: Political Poetry, Poems and Prose frames writing as survival and invites listeners to process big emotions without pretending the world is not on fire. About the Guest: Andrea W LeDew is a former lawyer turned stay-at-home mother of four and a writer focused on poetry and essays that explore political change, civic identity and emotional resilience. Her book Polemics: Political Poetry, Poems and Prosebrings together years of work shaped by grief, caregiving and public events. Key Takeaways: Political stress is real mental load. Naming it reduces shame and makes it workable for mental health and emotional well-being. Writing can function like therapy when it helps you feel, label and metabolize grief, rage and fear instead of suppressing them. Structure matters. Rhyme, form and constraints can keep expression honest without turning into endless rumination. Caregiver life adds chronic stress. If you are parenting autism or disability needs, coping tools must be realistic, not performative wellness. Comfort eating is common. The key line is habit. When coping becomes automatic daily behavior it shifts from self-compassion to self-sabotage. Activism can be healthier than hiding if it moves you from helplessness into values-based action and community connection. You can hold patriotism and critique at the same time. Reclaiming belonging should not erase marginalized experiences. Free speech and civic participation are not abstract. They are day-to-day practices that protect mental health through agency. “Touch grass” advice is incomplete. A better play is balanced inputs, boundaries on doomscrolling and intentional creative output. Your story is not finished. Creativity gives shape to chaos so it becomes something you can hold. Connect With Andrea W LeDew: Book page: https://books2read.com/polemics  Website: https://frlcnews.com/  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In der heutigen Folge von pink spirit talk hat Annette ihre liebe Medium Kollegin und Autorin Claudia Pingel zu Gast. Claudia hat ein ganz besonderes Buch geschrieben. Dieses Buch wurde ihr von einem Sternenkind in Auftrag gegeben. Das Buch ist soviel mehr als ein Buch. Aber höre selbst. Viel Spaß beim Zuhören. Mehr Informationen über Annette und pink spirit findet ihr unter: www.pink-spirit.de.

  Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok.  Would you like to sponsor my Content?  https://substack.com/@laurenostrowskifenton buymeacoffee.com/Laurenostrowskifenton https://www.patreon.com/laurenostrowskifenton   I offer online counseling sessions as a certified counselor with a Master's in Counselling.    BOOK A COUNSELLING or PERSONAL TRAINING SESSION.   https://laurenostrowskifenton.simplybook.me/v2/   Listen to my podcast Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Make a difference by contributing via PayPal:    Donate Here http://paypal.me/Laurenostrowski   Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/   Explore my stories on Medium, where I share insights intertwined with life experiences:    Medium https://medium.com/@laurenostrowskifenton   Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day.   Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice   Original vocals and video by Lauren Ostrowski Fenton copyright © 2025   # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness  

EVEN MORE about this episode!In this heart-opening final live show of 2025, Julie Ryan brings together intuitive guidance, spiritual healing, and practical wisdom as she supports callers through deeply personal challenges. From family health concerns to emotional struggles, fertility questions, pet behavior issues, and energetic alignment, Julie offers real-time readings and transformative healing techniques that illuminate each caller's path forward.Julie opens the episode with warm holiday wishes, shares updates on her upcoming surgery, and invites the community to surround her with golden healing energy. Callers receive powerful insights: Donna learns the energetic roots of her sister's hearing issues; Elizabeth discovers why her rescue dog Max feels unsafe around her children; Michael receives healing for depression, OCD, and past injuries; and an Australian listener finds natural remedies for her husband's recurring mouth ulcers. Julie also provides hopeful fertility guidance for a mother supporting her daughter through miscarriages and IVF, and compassionate, practical advice for a Tennessee mom navigating her son's ADHD and restrictive eating.Filled with angelic messages, energetic corrections, and empowering tools—including Julie's popular Two-Minute Rule®—this heartfelt episode blends spiritual connection with actionable steps for healing. It's a beautiful reminder of the power of intuition, community, and love as we move into the holiday season.Episode Chapters:(0:00:00) - Julie's Introduction and Community Updates(0:03:00) - Donna's Sister's Hearing Restoration and Healing Guidance(0:10:20) - Emotional Insights into Elizabeth's Rescue Dog, Max(0:17:37) - Brain Healing for Michael's Anxiety and OCD Struggles(0:25:19) - Australia Listener's Husband and Natural Remedies for Healing(0:30:45) - Judy Ann's Daughter's Fertility Journey and Spiritual Encouragement(0:43:12) - Jennifer's Son and Dietary Changes for ADHD Behavior(0:54:58) - Closing Wishes for the Holidays➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

In this episode of Healthy Mind, Healthy Life, we stop treating self doubt like a mindset glitch and start seeing it as what it really is, an old protection system that has outlived its job description. Host Sana sits down with hypnotherapist, channel and former elite athletic coach Magdalena Lyle to unpack how childhood conditioning, family dynamics and hidden trauma program the subconscious to keep us small. From boardrooms to bodybuilding stages, Magdalena breaks down why so many high performers look confident on the outside yet quietly spiral in overthinking, imposter syndrome and perfectionism behind the scenes. If you are a founder, executive, athlete or ambitious professional who swings between “I've got this” and “Who do I think I am,” this conversation will give you a straight talking framework to understand your mind's protect and serve system, start reclaiming agency in your body and move toward decisions grounded in intuition instead of fear. This episode speaks to self doubt, leadership confidence, performance anxiety, trauma informed healing and nervous system regulation in real world language, not fluff. About the Guest: Magdalena Lyle is a Queensland based hypnotherapist, channel and mind body practitioner who started her career working with athletes and high performers on physical rigidity, then discovered their real constraints lived in the subconscious. Today she blends hypnotherapy, fascial stretch work and channelled guidance to help executives, entrepreneurs and athletes identify the childhood scripts running their self doubt, release stored tension in the body and rebuild trust in their own intuition. Her work is grounded, direct and focused on restoring personal agency rather than layering more affirmations on top of unresolved fear. Key Takeaways: Self doubt is not a character flaw, it is the mind's protect and serve system still following rules written by a younger, scared version of you. Childhood experiences, including “small” moments like being yelled at for spilling milk, can wire the subconscious to stay quiet, stay small or over perform to avoid judgment. Many executives and athletes wear confidence as a mask at work or on stage, while privately dealing with anxiety, overthinking, migraines, skin issues and emotional burnout. The body keeps score. Chronic tension in the jaw, shoulders or hips often signals a nervous system that has forgotten how to trust and relax, even when the mind says “I'm fine.” Hypnotherapy done through open questioning, not scripts, lets clients enter their own awareness, see the emotional “scene” behind the pattern and discover their own resources for change. Real leadership and performance strength come from integrating intuition, compassion and assertiveness so you are not two different people at work and at home. How Listeners Can Connect with the Guest You can connect with Magdalena Lyle and explore her work here. Website: https://magdalenalyle.com/   https://energie4therapy.com.au/discovery-call -  Email: Magdalena prefers personal contact by email. Please use the address shared in these show notes by the host to reach her directly for sessions or inquiries. Listeners are encouraged to contact her for hypnotherapy, subconscious mindset work and body based support around self doubt, performance blocks and leadership stress. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Medium Dani Worrell returns for an incredible live podcast event recorded at Revival's pop-up studio in downtown Iowa City, where she offers intuitive readings for the audience. In this episode, ...

Signs of Life - Medium Insights with Host Roman Karpishka Guest: #FFFCertifiedMedium Renee Buck According to Renee's Website: Spirit works with us through the manipulation and channeling of energy. It's much like tuning an antennae to a radio station, but at a much higher, finer level of vibration — a vibrational whisper, so to speak. The messages are transmitted with the help of our Spirit Guides, and received by Mediums in a code of sorts, thereby protecting the privacy of the “sitter,” for whom the message is directed. Learning to interpret the code, or symbology, and to deliver messages with love and respect for both parties (on Earth and on The Other Side) is the Art of Mediumship. Bringing You Evidence of An Afterlife Since 2004 Forever Family Foundation is a global 100%volunteer non-profit, non-sectarian organization that supports the premise that life does not end with physical death, furthers the understanding of Afterlife Science and survival of consciousness, and offers support to the bereaved. Among the active members of the organization and the executive board are scientists, researchers, medical doctors, philosophers and educators who have devoted substantial parts of their careers to the investigation of the survival hypothesis - an existence beyond this physical world.

Prayer is the Medium of Miracles In this movie session, David's commentary considers how two opposing visions — two ways of understanding faith and guilt — can be transformed into a holy encounter when judgment is set aside. The main characters show us, through their dialogue and humility, what it means to release guilt, forgive one another, and recognize themselves in the same Love. Their story mirrors the path we all walk: moving from conflict to communion, from fear to Love, from the prayer that asks to the prayer that gives thanks and trusts. “Every prayer receives an answer, and no answer from the Holy Spirit can ever increase fear. His answer is always Love.” —David Hoffmeister Prayer does not seek to change the world or obtain results, but to remember the Truth, to release idols, and to rest in the Love we already are. The secret of prayer is to forget what we think we need, to let go of our own desires, and trust in the perfect Will of God. Thus, the movie becomes a living metaphor for the undoing of guilt and the return to shared innocence. When we recognize that we have never done anything wrong, we discover that forgiveness is not a concession but a recognition of what is eternal.

En momentos en que las emociones se tornan más angustiantes, es común intentar evitarlas, no escucharlas o simplemente dirigir nuestra atención hacia otras cosas.

On this Healthy Waves episode from the Healthy Mind By Avik podcast network, host Pragya gets real about what it means to design a life that actually fits you instead of endlessly upgrading a life you secretly resent. Life coach and Akashic Records guide Claudia M Gallegos breaks down why so many high achievers feel empty even when they have everything they were told to want. They unpack the invisible traps of building your world around other people's expectations, the myth of “Instagram perfection”, and the pressure to have one big cinematic life purpose. Claudia shares concrete practices like automatic writing, listening to your body as an antenna, and treating your path as an experiment rather than a performance. This is a strategic, grounded conversation for anyone ready to stop auditioning for a life that was never theirs and start building one that finally feels honest. About the Guest: Claudia M Gallegos is a life coach, writer and spiritual guide who works with the Akashic Records and deep purpose work. She has reinvented her own life across countries, careers and belief systems. Claudia now supports clients who look “successful” on paper yet feel disconnected from themselves and want a more truthful, aligned way to live and work. Key Takeaways: Most people are not designing a new life. They are only upgrading a life they never chose. Real change starts when you stop rearranging the same pieces and admit what is actually not working. The first trap is building your life around other people's desires. Parents, culture, work and social media become the blueprint so you ignore the quiet truth that your joy may be in a very different direction. A “good life” is not a perfect picture. It is an ongoing art practice. You show up like an artist in the studio, even on messy days, with a clear general direction instead of a rigid five step script. Discomfort is not always a sign you failed. Sometimes it is just a hard Tuesday. The work is learning to separate a temporary low from a real signal that your direction no longer fits who you are. Your body is an antenna. Subtle unease around a person or decision is data. When you override those signals for the sake of logic or convenience, you often land in chaotic business deals or painful relationships. Purpose is not always one big dramatic destiny. For many people it is seasonal, gentler and evolving. The point is not to become a superstar in a movie. The point is to live from your own essence instead of chasing external applause. Simple practices like automatic writing by hand, silent moments and embodied awareness help you reconnect with what you actually want, so you can make choices that reflect your soul instead of the crowd. How to Connect with the Guest You can connect with Claudia M Gallegos for coaching, Akashic Records work and purpose guidance through her website. Listeners can also connect with her on social media channels - Instagram TikTok Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on • Mental Health & Emotional Well being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters.

Is your skin changing — and not in ways you love? In episode 250 of Pursue Your Spark, titled "Midlife Skin, Decoded", I sit down with dermatologist Dr. Mary Alice Mina to decode what's really happening to your skin after 40 — and what actually works to care for it. If you've been doing "all the right things" but still feel frustrated with dullness, dryness, or a lack of results, you're not alone. We're talking about the hormonal shifts, collagen loss, and lifestyle factors that start showing up in your skin in midlife — and how to respond with science-backed, no-pressure solutions that actually work. In this episode, you'll learn: ✔️ Whether collagen powders and creams are worth it ✔️ The products that genuinely make a difference — and what to skip ✔️ How to streamline your skincare routine without losing results ✔️ How gut health, sleep, and stress show up on your skin ✔️ And how to break free from the "hot girl hamster wheel" of unrealistic beauty pressure We also dive into the power of daily sunscreen, the essential role of moisturizers in midlife, and the truth behind buzzy terms like peptides, exosomes, and microneedling. You'll hear what's hype, what's hopeful, and what's proven to help. But this episode goes beyond your face. We explore how your skin reflects your overall health — and why caring for your body, mindset, and rest is the ultimate glow-up. If you're tired of the noise and just want clear answers that meet you where you are — this one's for you. Hit play and let's spark a smarter, simpler, more empowered approach to your skin — and to your midlife. Connect with Dr. Mary Alice Mina IG: https://www.instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin Titktok: https://www.tiktok.com/@drminaskin Medium: https://medium.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin Website: https://www.theskinreal.com/ Podbean: https://theskinreal.podbean.com/ Apple: https://podcasts.apple.com/us/podcast/the-skin-real/id1638619358 Free Guide: https://www.theskinreal.com/guide Work with Heike Grab a copy of my new book, Pursue Your Spark Join the Pursue Your Spark Blueprint Course 

What if the biggest barrier to helping young people wasn't funding — but paperwork? In this episode, we sit down with Alysia Lee, CEO and President of the Baltimore Children & Youth Fund (BCYF), to uncover how her team transformed a slow, manual grantmaking process into a fast, transparent, and automated system using Jotform Enterprise. Alysia shares how BCYF supports over 100 grassroots youth organizations each year and why outdated workflows were holding them back. She breaks down how switching to Jotform Enterprise helped them automate approvals, simplify reporting, collaborate across departments, and move millions in grant dollars faster — ensuring young people get access to high-quality programs without unnecessary delays. You'll learn: - How BCYF automated grant reviews, reimbursements, and compliance workflows - Why “one-click reporting” has been a game changer for public transparency - How flexible, youth-friendly forms made it easier for young people to apply for leadership roles - How staff across departments used Jotform to build better, more efficient processes - The real impact: more time for grantees to serve youth, less time stuck in bureaucracy If you're a nonprofit leader, grantmaker, public sector innovator, or operations professional, this episode offers a real-world look at how technology can streamline complex workflows and improve community outcomes.

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Would you like to sponsor my Content? https://substack.com/@laurenostrowskifenton buymeacoffee.com/Laurenostrowskifenton https://www.patreon.com/laurenostrowskifenton I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Listen to my podcast Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice. Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness      

In this week's episode, I share part 2 following episode #287, with what happened when my family listened to the mediumship recording together, and how the messages continued to unfold. Listening to the recording as a family was a powerful experience. There were moments where the messages landed differently for each of us, and moments where the meaning revealed itself as we listened together. There was also one single word said at the very end of the reading became a complete mic drop moment. This episode also explores not so subtle signs that showed up for different people. Things we found at the lodge that let us know my uncle was there with us. The unexpected discovery of a CD while in town...yes, a CD!!  I also share the experience of having one family member who was not interested in listening to the recording at all. I share my perspective on how to navigate situations like this and why not everyone needs to be on board with mediumship. This episode is a reminder that messages do not end when the reading is over, and that healing often happens in layers, conversations, and moments we do not expect. Good job Uncle! You really showed up for your entire family with this one.  Book a session with Medium in the Middle (Virtually or in-person in Banff): BOOK A SESSION WITH MEDIUM IN THE MIDDLE Virutal Goal Setting Workshop happening on December 28 from 1:00 pm - 3:30 pm MDT 2026 Vision: A Year in Review & Goal Setting Workshop  SAVE YOUR SPOT Register for the next virtual Usui Reiki Level One Course on  January 10 & 11, 2026.  REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course on  January 24 & 25, 2026. REIKI LEVEL TWO Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. Few words tied to law enforcement spark online arguments as quickly, or as emotionally, as the word cop. For some, it's an instant trigger. For others, it's harmless shorthand. But for many who have worn the badge, worked the streets, and answered the calls, cop is neither an insult nor a slur. It's a title of respect, earned through action, accountability, sacrifice, and service. This special episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform That's why this conversation matters, and why a special episode of the Law Enforcement Talk Radio Show and Podcast was dedicated to defending the word “Cop.” Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Why One Word Creates Such Big Reactions. Ask ten people what comes to mind when they hear “cop,” and you'll likely get ten different answers. Online, the word ignites debate at lightning speed, often led by people with little to no firsthand connection to the profession itself. The disconnect is striking. Opinions about the word rarely come from the street, the squad car, or the midnight shift. They come from the outside looking in. Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . As a retired Baltimore Police Sergeant, I use the word intentionally and unapologetically. Growing up in the job, cop was always a compliment. It was what fellow cops called you when they knew you were reliable, when they trusted you to show up, back them up, and do the work. It was never whispered as an insult or tossed around in a derogatory way. It was a term of respect shared among people who understood exactly what the job demanded. A Word Big Enough for the Whole Profession One of the greatest misconceptions about law enforcement is the idea that it's a single job with a single title. In reality, it's a massive profession made up of countless roles: Police Officers, Deputy Sheriffs, State Troopers, Highway Patrol, Game Wardens, Wildlife Officers, Park Rangers, Corrections Officers, Probation and Parole Officers, Federal Agents, and many more. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. Each agency has its own mission, culture, and rank structure: Officer, Agent, Corporal, Sergeant, Lieutenant, Captain, Major, Chief. Titles and ranks matter in this profession because they're earned. Technically, the most accurate way to address someone is by their full title. That's exactly where the word cop fits. It's universal. It cuts across agencies, uniforms, patches, and ranks without erasing them. Whether someone works urban streets, rural highways, a jail tier, or a federal task force, “cop” recognizes the shared commitment to a job most people wouldn't last a week doing. It acknowledges the brotherhood and sisterhood beneath the badges. Is the Word Cop an Insult or Offensive? What “Cop” Really Means on the Inside Among those who lived the job, being called a cop meant something very specific: you actually did the work. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. The uncomfortable truth is that not everyone who wears a badge lives up to that standard. Every agency has individuals who technically show up but avoid the real work whenever possible. They dodge hot calls, arrive late to dangerous scenes by choice, and stay “clean” by doing the bare minimum. Ironically, those are often the people who climb the promotional ladder the fastest, because staying invisible protects them from scrutiny. In the Baltimore Police Department, there was a word for officers like that: humps. They mastered the art of stretching simple calls into hour-long events, lingering in the station, and letting other officers absorb the risk. That behavior didn't just burden coworkers, it hurt the community by reducing real response and proactive policing. A cop, what our old-timers called “real police”, was different. A cop showed up. A cop backed their partners without hesitation. A cop stepped into chaos, took responsibility, and handled business when it mattered. The job wasn't about comfort, popularity, or fast promotions. It was about service and accountability. That's the standard behind the word. Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. Check out The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. The Fake Outrage Over Language Every so often, usually on social media, someone erupts in outrage when I use the word cop. What's telling isn't just the anger, but where it's aimed. It's not about the crime. Not about the victim. Not about the officer injured or killed. It's about the word. That says everything. When a headline reads A COP WAS SHOT and someone ignores the violence to lecture about terminology, priorities are clearly misplaced. Fixating on language while glossing over criminal violence raises serious questions about motive and intent. Outrage over vocabulary is easy. Standing up for truth, accountability, and human life is much harder. Is the Word Cop an Insult or Offensive? A Special Episode of the podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. So let me be clear: when I call someone a cop, it is a compliment. If someone chooses to be offended, that's their issue, not mine. Proud of the Title I don't casually refer to myself as a cop, out of respect for what the word represents. If others call me that, I accept it with gratitude. I'm honored to have served. Honored to have stood alongside men and women who ran toward danger while others ran away. Honored to be part of a profession that demands courage, resilience, sacrifice, and integrity. And I'm proud to defend a word that represents the best of that profession. So yes, I'll keep using the word cop. Because it's not just a name. It's a standard. It's a legacy. It's a badge of honor. To those who lived the job and did it the right way, “cop” is a quiet salute, one that carries respect, not disrespect. Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. So I'll leave you with this question: When you hear the word cop, what do you hear? If you believe it's an insult, that belief belongs to you alone. It does not reflect the mindset of those who earned the title, lived the work, and still stand proudly behind the word. ️ This discussion is featured in a special episode of the Law Enforcement Talk Radio Show and Podcast, available on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, X, and major news and podcast platforms. Is the Word Cop an Insult or Offensive? Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lauren Robertson—evidential medium since age 16 and author of The Medium in Manolos—returns to talk about what it really takes to do public demonstrations of mediumship (“platform mediumship”). She shares why confidence is built through exposure, how to reframe anxiety into excitement, and how platform work differs from 1:1 readings (snappier evidence, more communal impact, and clear energy management). Lauren also opens up about skeptics, the role of inner work in becoming a stronger medium, and why ethical compensation matters—especially to prevent burnout and exploitation. The episode closes with Lauren's core advice: be yourself, because platform mediumship isn't performance—it's sacred service. Confidence comes from exposure, not perfection. The fastest way through the fear is repeating the experience until your nervous system learns it's safe. Reframe nerves as excitement. Anxiety often shows up when you add pressure about how you'll look or whether you'll “mess it up.” Platform mediumship is different from 1:1 readings. Public demos need quick, clear, evidential messages that lift the whole room—whether or not everyone gets read. Use “communal evidence,” especially objects. Describing an object someone has in their bag/pocket can create a shared moment of awe for the entire audience. Stop people-pleasing; start energy management. You're not there to make everyone happy—you're a channel for Spirit, and the audience is part of the energetic circuit. Call out skeptics with vulnerability. Naming what they might be thinking can disarm defensiveness and lower the emotional temperature in the room. Inner work strengthens mediumship. Healing shame, old beliefs, trauma, and people-pleasing patterns can directly improve courage, clarity, and stamina on the platform. Money + mediumship can be ethical and sacred. Fair compensation helps mediums stay resourced, confident, and less vulnerable to exploitation—while still leaving room to serve for free at times. Mediumship may be a spectrum. Like any skill, people vary in openness, compassion, creativity—and the role mediumship plays can still be meaningful even if someone isn't meant to demonstrate publicly.   “When we feel anxious or nervous… what we actually really feel is excited.” “The audience… they are a battery, they are an energy source…” “You are not there to please anybody. You are there as a mouthpiece… of the spirit world.” “You should be able to step away from the platform feeling energised…” “Mediumship isn't a performance, it's a sacred calling.” Lauren Robertson – Course: Platform Perfection: Listener discount 10% off with code MEDIUM at checkout Join us on Substack for The Afterlife—bonus clips after the “mic is off” (wink). Medium Curious Website: MediumCurious Jane's Website: Jane Morgan Medium  Sarah's Website: Sarah Rathke Podcast Instagram: @MediumCuriousPod YouTube: @mediumcurious VerySoul.com

Why Most People Quit Their New Year Goals — and How You Don't Have To Every year, millions of people enter January full of motivation… and by February, their goals are gone. Why does this keep happening? And more importantly — how can you break the cycle? In this episode, I'm sharing the real reasons most people fail their New Year goals — reasons you may not even realize you're falling into — and the shifts that help you finally stick to what you've committed to. We'll talk about: ✨ The surprising mistake most people make before the year even begins ✨ The one thing you MUST remember if you want your goals to last ✨ Why motivation disappears (and what actually carries you forward) ✨ And the quiet habit that prevents even the strongest goals from succeeding If you've ever started the year strong… and lost your momentum quickly… this episode will feel like a deep exhale and a reset. This is your invitation to set goals that feel aligned, sustainable, and deeply connected to who you are becoming. Press play — let's make this the year your goals finally stick.

To watch the video of this episode, please go to:    Do you feel held hostage by the rollercoaster of a loved one's addiction? What is the crucial difference between helping someone and enabling their destructive behavior?   Is it possible to stop the chaos and help the entire family heal, even if the addict isn't ready to change?   Join Dr. Adriana Popescu in another empowering episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, where she explores the complex dynamics of addiction within the family system. In this episode, Dr. Adriana sits down with Candace Plattor, an addiction therapist and author who specializes in helping families stop enabling their loved ones. They discuss the often-overlooked reality that addiction is a family disease, exploring how "loved ones" can inadvertently keep the addict sick through enabling behaviors. Candace shares her personal journey of recovery and offers a transformative roadmap for families to establish boundaries, prioritize their own self-care, and ultimately "raise the bottom" for the addict in their lives.   In this episode: A Journey of Recovery: Candace shares her personal story of overcoming 15 years of opioid addiction and celebrating over 36 years of sobriety. Addiction Defined: Understanding addiction not just as a substance issue, but as a displacement of anxiety and a symptom of underlying trauma. Helping vs. Enabling: A clear, game-changing definition of the difference between truly helping a loved one and enabling their addiction. The Family System: Why treating the addict in isolation rarely works and the importance of healing the entire family unit. Raising the Bottom: Debunking the myth that you have to wait for an addict to hit "rock bottom" and learning how to raise that bottom sooner. Love with Boundaries: Practical steps for loved ones to regain their sanity, stop being held hostage, and love without losing themselves. Holistic Healing: The role of hypnotherapy and addressing the root cause of the "hole in the soul.”   Resources mentioned in this episode: Candace's Website: LoveWithBoundaries.com Book: Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction by Candace Plattor: https://lovewithboundaries.com/loving-an-addict-loving-yourself-3/ Free 3-Minute Quiz: Available on Candace's website to see if you are an enabler. Complimentary Strategic Consultation: A free 30-minute call for families.   About Candace: Candace Plattor, author of Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction and Loving an Addict, Loving Yourself: The Workbook, knows from personal experience what it means to be an addict. Within a year of being diagnosed with Crohn's Disease in 1973, she found herself in the throes of prescription drug addiction. Her Crohn's Disease diagnosis came at a time when the medical community had a very limited understanding of the disease and how to treat it. As a result, the treatment included some very addictive medications such as Valium, Demerol, Codeine and Oxycontin, which she took faithfully for a number of years. Additionally, she discovered that marijuana took away a lot of her physical pain and helped her escape from feelings of powerlessness, hopelessness, and isolation. In no time at all, she became a daily pot smoker and had one more addiction to deal with. And when she ran out of pot, she abused alcohol. After more than 15 years of abusing substances, she "reached bottom" in 1987. Thus began her journey of recovery and self-discovery. In her books, Candace draws from her experience as an addict, as well as from the stories of those she continues to help in her practice, to uncover the reality of loving someone with an addiction. All too often, people with an addicted loved one in their lives will neglect themselves in an attempt to "help." But, as she points out in her books, this is a lose-lose situation that doesn't help the addict at all. Instead, loved ones must make their own needs a priority and learn to focus on their own self-care.   “Helping is doing something for someone that they are not capable of doing for themselves. Enabling is doing for someone things that they could and should be doing for themselves.” – Candace   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media:  Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

When revenue grows, hiring grows — usually. But in November, retail sector job cuts were up nearly 140% year over year, according to outplacement firm Challenger, Gray & Christmas, in spite of strong consumer spending. What gives? Mostly, more automation. Also in this episode: Medium-term bonds send hints about Fed interest rate decisions, an AI bubble burst will come with new jargon, and small business owner optimism is up.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

When revenue grows, hiring grows — usually. But in November, retail sector job cuts were up nearly 140% year over year, according to outplacement firm Challenger, Gray & Christmas, in spite of strong consumer spending. What gives? Mostly, more automation. Also in this episode: Medium-term bonds send hints about Fed interest rate decisions, an AI bubble burst will come with new jargon, and small business owner optimism is up.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

EVEN MORE about this episode!Activate your intuition and reconnect with your spiritual gifts as Julie Ryan and angel expert Nichole Bigley dive into the mysteries that shape our inner knowing. Nichole shares the astonishing childhood moment when listening to her intuition saved her life, and together we uncover how anyone can strengthen their psychic senses—no matter what society has taught us to believe.We also explore the surprising intersection of wellness and spirituality, from the science behind vibration plates to the energetic shifts that transform cravings, intentions, and daily habits. With humor and honesty, we reveal how physical health and spiritual alignment work hand in hand to elevate your life.Then step with us into the unseen world of angels, spirit guides, and ascended beings. Nichole and I reveal the subtle ways they communicate—through scents, memories, signs, and sensations—and how creating sacred space keeps those connections alive, even in an AI-filled world. If you're seeking guidance, validation, or a deeper sense of presence in your life, this episode will remind you that you're supported, guided, and never alone.Guest Biography:Nichole Bigley, known as The Angelic Psychic, is the host of the #1 spiritual and #2 psychic podcast A Psychic's Story, which reaches millions of listeners each year across all 195 countries. A world-renowned angel expert, psychic, and energy healer, Nichole is dedicated to guiding others on their spiritual journeys by helping them connect with their spirit teams, strengthen their intuition, and embrace their life purpose. She also created A Psychic's Story: Kids' Edition to empower young people in understanding their intuitive abilities, and she hosts Supernatural Matters, a global podcast exploring the mystical and unexplained. Nichole's bestselling debut book, Looking for Angels, simplifies profound spiritual concepts, making angelic wisdom accessible and applicable to everyday life.Episode Chapters:(0:00:01) - Exploring Intuition and Spirituality Through Science(0:10:11) - Exploring Health, Intuition, and Psychic Abilities(0:16:01) - Connecting With Angels and Spirit Guides(0:27:55) - Guidance From Spirits and Ascended Beings(0:34:38) - Connecting With Spirit Guides and Angels(0:44:49) - Navigating Spirit Team Communication and AI➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

LW1483 - Some Thoughts on Inventing Our Own Medium At its most fundamental and simple terms, artmaking something that expresses something. Notice that in that statement is no specific thing that is produced and no specific thing that is expressed. The question worth pondering is which comes first, the structure of the thing produced or the sentiment that is the expression? All previous episodes of our weekly podcast are available to members of LensWork Online. 30-day Trial Memberships are only $10. Instant access, terabytes of content, inspiration and ideas that expand daily with new content. Sign up for instant access! You might also be interested in. . . Every Picture Is a Compromise, a series at www.brooksjensenarts.com. and... "How to" tutorials and camera reviews are everywhere on YouTube, but if you're interested in photography and the creative life, you need to know about the incredible resources you can access as a member of LensWork Online.

Sponsor Details:This episode of Space Nuts is brought to you with the support of NordVPN. To get our special Space Nuts listener discounts and four months free bonus, all with a 30-day money-back guarantee, simply visit www.nordvpn.com/spacenuts or use the coupon code SPACENUTS at checkout.Cosmic Curiosities: Time Dilation, Supernova Remnants, and Aurora ColorsIn this engaging Q&A edition of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson tackle a series of thought-provoking questions from their curious audience. From the enigmatic nature of time in anti-gravity fields to the vibrant colors of auroras, this episode dives deep into the mysteries of the cosmos.Episode Highlights:- Time in Anti-Gravity Fields: Andrew and Fred explore the implications of time dilation in gravitational and anti-gravity environments, discussing how time appears to flow differently depending on the observer's frame of reference.- Supernova Remnants: The hosts address whether we can still see the star remnants that contributed to the formation of heavy elements in our solar system, revealing the complexities of cosmic recycling.- The Colors of Aurora: Listener Nate's question about the stunning colors of auroras leads to a fascinating discussion on the atmospheric processes that create different hues, from greens to reds and beyond.- Relativistic Mass and Spacecraft Acceleration: Lee from Sweden poses an intriguing idea about using relativistic mass ejection to enhance spacecraft propulsion, prompting a conversation about the theoretical limits of current technology and the physics involved.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

He is an internationally recognised medium whose gift has brought comfort and healing to countless people navigating loss. Yet David's story stretches far beyond his remarkable ability to connect with the other side.In this heartfelt and uplifting conversation, David joins Sarah Grynberg to reveal the truths of his work from how messages from loved ones come through, to what they teach us about love, healing, and the bonds that never break. With warmth, compassion, and clarity, he shows why death is not an ending, but a transformation of relationship and connection.You'll learn:*Why love transcends death and continues to shape our lives.*How spiritual messages can bring peace, comfort, and hope.*Why embracing our ongoing connections with those who've passed can transform grief into healing.This episode is a gentle reminder that even in the face of loss, love endures — finding new ways to reach us, guide us, and keep us whole.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynbergWebsite: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

EVEN MORE about this episode!Prepare to journey beyond the veil as Michelle Denz takes us through her extraordinary initiations in ancient Egypt, where soul retrievals, past-life memories, and powerful energy shifts transformed her understanding of who we are and where we come from. From the temples of Luxor and Isis to a startling past-life recall aboard the Titanic, Michelle reveals how healing these timelines unlocked profound empowerment—and even restored harmony to the land itself.Ever wondered how Indigenous wisdom and galactic intelligence work together? Michelle opens the door to the mysterious world of soul fragments, multidimensional healing, and light language—showing how ancient voices and galactic beings merge to deliver transmissions that awaken, guide, and elevate us. Her experiences illuminate the remarkable bridge between Earth's oldest traditions and cosmic realms that are helping humanity evolve.We also explore the spiritual codes hidden in numbers, symbols, and frequencies as Michelle channels energies from the Grand Central Sun designed to recode the etheric body and align us with our highest expression. If you're ready to deepen your spiritual gifts, reconnect with your soul's truth, and understand the cosmic forces supporting your growth, this episode will ignite your curiosity and expand your consciousness. Tune in and step into the magic.Guest Biography:Michelle Denz is a multidimensional healer whose work with Galactic Star vocal sound healing uses 12th-dimensional and higher frequencies to reconfigure the brain and body, promoting harmony, alignment, and expanded consciousness. Her vibrational medicine supports healing across past-life imprints, ancestral belief systems, Akashic cleansing, and present-life challenges, with many clients experiencing relief from physical conditions, anxiety, depression, vertigo, and stress. Through collaborations with multi-tribal Indigenous groups and Galactic beings of light, Michelle helps individuals reconnect with Unity Consciousness and remember their true essence, deepened by her transformative initiations in Egypt. As a Conscious Channel, she brings through recoding, upgrades, and energetic transmissions from the BlueTone Stargazers, aligning humanity with frequencies of unity and peace. Michelle's journey reflects her unwavering dedication to healing, connection, and the limitless potential of the human spirit, and she gratefully embraces her calling to share these powerful Great Central Sun Codes with all who seek them.Episode Chapters:(0:00:01) - Discussing Egypt(0:16:24) - Exploring Soul Fragments and Galactic Beings(0:34:04) - Understanding Light Language and Energetic Coding(0:38:35) - Exploring Spiritual Connections and Soul Growth➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Today's trip through the Cabinet will take you on journeys both short and long. But the destinations are equally curious. Order the official Cabinet of Curiosities book by clicking here today, and get ready to enjoy some curious reading! See omnystudio.com/listener for privacy information.

Darkness Radio presents:  Do You See What I See? Tales Of An Evidentiary Medium with Paranormal Investigator/Psychic/Medium, Brooke Ashley! Brooke Ashley pulls back the veil between worlds, proving that love and consciousness don't die — they evolve. As an evidential medium, she fuses science, spirit, and the paranormal to deliver clear, verifiable messages from beyond. With honesty, curiosity, and heart, Brooke shows that death isn't the end — it's just the next chapter in an ongoing conversation.  For the past five years, she has trained with some of the best in the field, developing a clear and compassionate approach to spirit communication. Brooke travels the country giving gallery readings that bring healing and closure, while also leading paranormal investigations that explore the unseen. A frequent presenter at metaphysical and paranormal conventions, she regularly hosts events throughout the Pacific Northwest, blending evidential mediumship with hands-on exploration of the paranormal. On today's show, we sit down with Brooke, find out what separates an evidentiary medium from other mediums.  What allows Brooke to access all her psychic senses? We talk to Brooke about the old/recent phenomenon of having a good transmedium on an investigation.  And, why it is important to know when enough is enough when it comes to seeing a medium while you are fresh in your grief over losing a loved one! Book a reading or take a class on being a medium from Brooke here: https://mediumbrookeashley.com/ Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page:  https://www.youtube.com/@DRTimDennis There are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! . check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/  #paranormal  #supernatural  #metaphysical  #paranormalpodcasts  #darknessradio  #timdennis #brookeashley #evidentiarymedium #cindykaza #hansholzer #paranormalinvestigating #ghosthunting #ghosthunters  #ghosts  #spirits  #spectres #Psychics #mediums #angels #guardianangels #spiritguides #hauntings #hauntedhouses #haunteddolls #demons #deliverances #exorcisms   #tarot  #ouija #mediumhopping