Podcasts about physiotherapists

Episode 128 - Tracy Markley, Fitness Specialist, Author and National Fitness HOF member returns along with Kalu Confidence, Diabetes Amputation Prevention Advocate, Physiotherapist and Health Copywriter. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

An adult patient presents with chronic pain, redness, and swelling in the first metatarsophalangeal joint of the right foot. The clinician notes the joint is warm to the touch with multiple subcutaneous tophi present. Which of the following conditions is MOST likely present? Find it all out in the podcast! Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects. #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

In today's episode of To Birth and Beyond, Anita is speaking directly to you, physiotherapists (!!). She addresses a question she receives frequently from her mentorship coaching clients, as well as in her Instagram DMs: Should i add pelvic health physiotherapy to my orthopedic physiotherapy practice? Today, we are breaking down the choices, pros and cons.If you've ever been thinking about creating a more dynamic practice? This episode might just be for you!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References For information about mentorship coaching calls with Anita – email support@anitalambert.com or DM @holistichealthphysioBirth Prep for Clinical Practice - Oct 2025Birth Prep for Clinical Practice for after Oct 2025 – search Birth Prep for Clinical Practice on course websiteNon-Internal Introductory Pelvic Health Course - Pelvic Health Solutions: OnlineShow Notes 0:55 - Anita introduces us to today's topic1:46 - You don't have to choose between pelvic health and orthopedic!2:15 - Anita shares her story, back when she had this particular question for herself!9:23 - Physiotherapists have so many areas they could go into!10:50 - An argument for mentorship11:48 - A question to ask yourself: What drew you to the idea of adding pelvic health in the first place?12:57 - Anita goes through some considerations around adding pelvic health specialization18:54 - Anita reassures you that you don't have to ditch your MSK or your ortho (and you can treat whole body)26:34 - We hope this serves as a nudge to look into pelvic health!28:49 - Anita wraps up the episode

I'm so glad you're here to take a listen to Rachel's stories of her grandmother's gardens in Zimbabwe and her life growing up in Australia.Throughout her life, Rachel has travelled and lived in London, Hong King and Tel Aviv. Now she lives in Manhattan and says she "pretty much lives for cooking and entertaining.  The history of food, it's culture and migration, as well as its ability to bring people together over a diverse and lively table is why I love what I do."  It's been ten years since she and her co-founders, Lisa Mendelson and Monica Molenaar, began Seed + Mill.As a little girl, Rachel's has fond memories of running through her grandparent's gardens in Zimbabwe, climbing avocado and mango trees. This was the beginning of her passion for what she enjoys today. What she began to understand as she got a little older was her grandparents experience immigrating to Africa from Prague, formerly referred to as the capital city of Czechoslovakia.  Today, Prague is the capital of the Czech Republic.  Her grandparents were Holocaust survivors and fled Prague in order to begin a new life. Jane ,Rachel's mother, was born and lived in Zimbabwe until she was about eighteen years old. Jane eventually fell in love, got married, moved to London then settled in Sydney, Australia with her husband. My guest shares wonderful stories of her mother, Jane.  "She was incredibly generous, passionate about many things, loved to share whatever she was interested in, whether with her family, or share with her friends and neighbors. Whatever she was excited about she loved to share with other people. She was a horticulturalist and a physical therapist." Jane also worked in obstetrics helping pregnant women and post-natal mothers.In looking back at Jane's childhood, "it was different from what it looked like from the outside. Her parents had been traumatized because of their experience as Holocaust survivors.  They were trying to rebuild their lives, but it had taken a toll on all of them. That experience, Rachel shares, "impacted mom's sense of identity."Jane was brave and resilient, according to Rachel. "She longed for nurture and really deep and meaningful relationships with people. She received and she gave that encouragement in equal measures."When asked if Rachel felt safe and secure in her home growing up, her response was, "I always felt safe and secure and felt lots of love from my mother. In lots of ways, in an unconscious and  unspoken way, I was always worried about her mental health. I could feel that generational trauma from my grandmother to my mother and now probably to me. And I am mindful of this to my own daughter."This is such a loving and beautiful story of women who loved one another unconditionally, yet there were barriers that couldn't be broken.Though Rachel's mother has passed away, Rachel says she speaks with her everyday. She visited her mother in Australia several time in her last remaining monthsand weeks.  As she was by her mother's bedside, she wrote her most recent cook book "Sesame."   She turned in her transcript for the book and the very next day, her mother passed away.Rachel is so proud of all that her mother did for she and her younger sister. "She was always committed and worked really hard. She filled her time and days and relationships to not feel her own pain."Thank you for being so open and honest Rachel.  It was an absolutely pleasure to meet your mum through your eyes and your heart.Contact Information:Instagram: seedandmillIf you're looking for information about Rachel's NEW Cookbook "Sesame" click on this link and then click on "cookbook" on the top left banner. WEBSITE: https://www.seedandmill.com/ info@seedandmill.comSeed + Mill: We believe that food has the power to unify & foster connection between people & place while bringing joy. We're committed to quality, taste & inspiring our community to explore the world through food.  "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out our website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

Newfoundland and Labrador – Provincial Government Invests in Mentorship Program for Internationally and Canadian-Educated Physiotherapists, released by Newfoundland on 09 September 2025Good day ladies and gentlemen, this is IRC News. I am Joy Stephen, a certified Canadian Immigration Practitioner, bringing you this Provincial News Bulletin from the province of Newfoundland. This recording originates from the Polinsys studios in Cambridge, Ontario.The Department of Jobs, Immigration and Growth is investing $89,000 over the next two years to support the Newfoundland and Labrador College of Physiotherapists (NLCP) in developing a mentorship program that will help internationally and Canadian-educated physiotherapists bridge education and experience gaps to meet provincial licensing requirements.The initiative is designed to help address the province's ongoing shortage of physiotherapists, particularly in rural regions, by enhancing access to training and mentorship resources.The mentorship program will offer targeted learning modules to address gaps identified during the mandatory mentorship process for provisionally licensed physiotherapists. These modules will help participants gain the Canadian workplace experience required for full licensure, while also supporting mentors with relevant tools and resources. By supporting candidates through the licensing process, the program aims to improve retention and encourage more physiotherapists to build their careers in Newfoundland and Labrador.The program is particularly focused on supporting internationally educated physiotherapists and residents of Newfoundland and Labrador who have completed physiotherapy studies outside the province. The funding supports the hiring of a dedicated coordinator to help develop and implement the program, collaborate with post-secondary institutions such as Dalhousie University, and ensure alignment with provincial and national standards.The Newfoundland and Labrador College of Physiotherapists is a self-regulated and self-supported professional body that regulates the practice of physiotherapy in the province. All practicing physiotherapists must register with the College and adhere to established standards of practice.The Government of Newfoundland and Labrador encourages individuals with international or out-of-province credentials who are not working in their field to contact the Fair Registration Practices Office for guidance on licensure, employment pathways and available supports.You can always access past news from the Province of Newfoundland by visiting: https://myar.me/tag/nl/For insights on the Provincial Express Entry Federal pool, Canadian Permanent Residence Programs, or other Canadian immigration pathways, connect with us here: https://myar.me/cJoin our complimentary Zoom resource meetings every Thursday, with a Q&A session with Canadian Authorized Representatives every Friday: https://myar.me/zoomLearn more about selecting a qualified immigration representative here: https://ircnews.ca/consultant

When applying semi-permeable film dressing, how much intact skin should be used for attachment around the perimeter of the wound? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

A physical therapist is treating a patient following a thoracic surgery that occurred 1 week ago. The patient requires airway clearance, but reports that coughing is too painful. Which of the following techniques would be MOST appropriate for the therapist to implement? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

A patient with central cord syndrome will MOST likely have difficulty with which of the following activities? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

This week we talk to Emily Branch for another great episode following Emily coming on the podcast last year. Listeners have been submitting their common running injury worries, concerns and issues, so Emily talks through some of those and what you can do to avoid injury and what to do when injury strikes! We hope you enjoy and you can find Emily here; https://www.instagram.com/branchphysiotherapy/?hl=enhttps://www.instagram.com/branchphysiotherapy/?hl=en Also why not join our Strava group for coaching tips and offers and much more! ⁠⁠⁠⁠⁠⁠https://www.strava.com/clubs/1414138/members⁠⁠⁠⁠⁠⁠ As always we go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community; email us at ⁠⁠⁠⁠⁠⁠runningpartners@outlook.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Paul's running coach website⁠⁠⁠⁠⁠⁠ www.paulgriffithsrunningcoach.com ⁠⁠⁠⁠⁠⁠Alis Strava⁠⁠⁠⁠⁠⁠ http://www.strava.com/athletes/2163809 ⁠⁠⁠⁠⁠⁠Ali's Instagram⁠⁠⁠⁠⁠⁠ http://www.instagram.com/twenty.six.point.two/?hl=en ⁠⁠⁠⁠⁠⁠Ali's Facebook⁠⁠⁠⁠⁠⁠ https://www.facebook.com/alison.griffiths.58/ ⁠⁠⁠⁠⁠⁠Paul's Strava⁠⁠⁠⁠⁠⁠ http://www.strava.com/athletes/10421356 ⁠⁠⁠⁠⁠⁠Paul's Instagram⁠⁠⁠⁠⁠⁠ http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg== ⁠⁠⁠⁠⁠⁠Paul's Facebook⁠⁠⁠⁠⁠⁠ https://www.facebook.com/paul.griffiths.77312 ⁠⁠⁠⁠⁠⁠Our YouTube channel⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nokukhanya Mtambo chats to Lesley Meyer, Physiotherapist & extraordinary lecturer at University of Pretoria about doing push-ups correctly, starting with wall push-ups, pacing yourself, and keeping proper form to avoid injury. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Campbell looks at health from a 'nervous system' first approach, teaching the importance of movement and breathing as it relates to the nervous system. He combines his background in physiotherapy with a specialisation in breathwork that focuses not on the experience, but on the restoration of optimal breathing. His outlook focuses on systems over symptoms and people over problems. SHOWNOTES:

A patient with lateral elbow tendinopathy will MOST likely present with which of the following findings? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

In this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy welcomes Tom Swales, a seasoned physiotherapist and strength coach with over 20 years of experience in injury prevention, rehabilitation, and performance optimization. Tom shares his journey into physical therapy, driven by his passion for sports and a personal experience with injury that motivated him to understand the human body. He discusses the mind-body connection in movement and healing, and how it plays a crucial role in engaging clients. As the creator of the Advanced Movement Therapist certification, Tom provides valuable insights for professionals looking to enhance client outcomes and focus on peak performance. Tune in for an inspiring conversation on the intersection of movement, healing, and professional growth in physical therapy.   Time Stamps:  [00:01:27] Passion for physical therapy journey. [00:06:12] Understanding the human body. [00:08:05] Neurological influence on movement. [00:13:54] Nervous system's role in pain. [00:16:46] Setting patient expectations. [00:19:41] Mindfulness in chronic pain management. [00:22:42] Self-assessments for progress tracking. [00:26:30] Building resilience in chronic pain. [00:30:12] Building resilience through small wins. [00:34:20] Competing against yourself in workouts. [00:36:19] Training for longevity vs. performance. [00:40:52] Framework for effective clinical practice. [00:45:19] Trust the process, be patient. [00:00:00] Podcast introduction and gratitude.   More About Tom: Tom Swales is a respected Physiotherapist and Strength Coach with over 20 years of experience in injury prevention, rehabilitation, and performance optimization. He created the Advanced Movement Therapist (AMT) Certification to help professionals enhance client outcomes by focusing on peak performance.   As the founder of COMPHYSIO+ Performance Wellness, Tom has worked with professional athletes and consults for Olympic and international sports organizations, making him an expert guest for health and performance-related podcasts.   Resources from this Episode: Tom's Website Tom on Instagram Tom on YouTube Tom on LinkedIn Tom on TikTok   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Join Heather for an inspiring episode featuring Julie McCammon, a myofascial release therapist and author. Julie shares her inspiring journey from struggling with chronic health issues to becoming a passionate advocate for healing through myofascial release and body-mind coaching. And she discusses her first book, "Finding Mystery Within," which chronicles her 35-year career in healing and her quest to rediscover self-worth lost in childhood. She also shares insight from her second book, "Quiet Mind, Quiet Body," which merges pain neuroscience with the psychospiritual understanding of the Three Principles. Throughout this conversation Julie reveals how her personal experiences with pain shaped her writing and her desire to help others navigate their own healing journeys. If you're a therapist interested in the intersection of mind and body, this episode is packed with valuable insights and inspiration.    GUEST INFO — Julie McCammon, Physiotherapist, expert-level practitioner of the John F. Barnes approach to Myofascial Release (MFR), Bodymind Coach and owner of The Garden Room in Northern Ireland | Website    LINKS AND RESOURCES —

In this episode of the Any Given Runday podcast, Seán and Eric welcome Enda Kilgallon, a senior physiotherapist and clinical lead at Premier Physiotherapy (@premierphysiotherapy on Instagram). Enda shares his journey from team sports to becoming a successful runner and triathlete. The conversation delves into the importance of strength and conditioning, proper nutrition, and the role of mobility in a runner's training regimen. Enda emphasises the significance of running technique and gait analysis in preventing injuries and improving performance. He also discusses the benefits of cross training and shares insights on fueling strategies for long-distance runners. The episode concludes with Enda's experiences in triathlon training and advice for runners looking to enhance their performance.03:00 Introduction to Enda Kilgallon16:37 Understanding Training and Injury Prevention20:43 The Impact of Ironman Training on Marathon Performance22:24 The Debate on PB Courses: Dublin vs. Valencia21:19 The Importance of Hill Sprints in Training27:15 Common Running Mistakes and Conditioning29:19 Mobility vs. Strength Training for Runners31:12 Key Exercises for Runners33:17 The Role of Footwear in Running Injuries35:06 Running Technique and Gait Analysis37:06 Changing Your Running Form41:51 Understanding Cadence and Pace in Running44:52 The Importance of Gait Analysis47:42 Common Mistakes in Running Plans50:42 Fuelling Strategies for Long Runs52:31 Cross Training: Benefits and Techniques55:25 Strength and Conditioning for Runners58:17 Utilising RPE in Training61:02 The Role of AI in Running Plans65:17 Enda's Running Solutions and ServicesYou can find more info on Enda's services by going to:https://www.premierphysiotherapy.ie/running-solutions/You can follow us on Instagram:@anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'Ultrapurelabs.ie You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com

Physiotherapist, coach, and lifelong climber Andy McVittie is back for the final chapter of our three-part deep dive into aging well, moving well, and living without fear of injury.If you haven't listened to Part I (The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong!) or Part II (Aging Joints & Grateful Bodies: Elbows, Fingers, Sleep, and the Stories We Tell Ourselves), I highly recommend going back. In those episodes, we tackled the myths about aging, explored upper body resilience, and broke down joint-by-joint strategies for staying strong.In Part III, we turn our attention to the often-overlooked foundation: hips, ankles, and feet.We cover:Why hips, ankles, and feet are often neglected—and why that's a mistakeEarly warning signs your hips or ankles need attentionSimple self-tests for hip mobility and ankle strengthWhat to do if you've been living with old injuries or imbalancesStrategies for preventing long-term issues and keeping your lower body strong for decadesHow to return to activity after injury or time offAndy's take on recovery tools—what's worth your time and what's just marketing noiseHow to structure a realistic, sustainable weekly maintenance planThe mindset shift that keeps you moving confidently for lifeThis is practical, encouraging, and packed with the kind of wisdom that comes from decades of helping real people—not just athletes—move better, heal better, and age with optimism.Resources & ReferencesAndy McVittieAndy's WebsiteAndy's InstagramThe Self-Rehabbed ClimberLevel Edges Pulley Splints: leveledges.co.ukRelevant Past Episodes (look for these titles in your podcast app)#65 The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong!#68 Aging Joints & Grateful Bodies: Elbows, Fingers, Sleep, and the Stories We Tell OurselvesTools & Resources MentionedCalf Raise App on iOS – for testing ankle strength and endurance---

In this episode of the To Birth and Beyond podcast, Anita discuss the significance of birth preparation in clinical practice, particularly for physiotherapists. She explores various aspects of birth prep, including understanding labor stages, relaxation strategies, informed decision-making, and the importance of partner involvement. The conversation emphasizes the need for physiotherapists to integrate birth prep into their sessions, providing clients with the tools and knowledge to navigate their birthing experience confidently. The episode also highlights resources available for further learning and mentorship opportunities for professionals in the field.- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Bump to Birth Method - online programLabour & Birth Prep for Clinical Practice - live online course, October 2025Click here if you are searching for Labour & Birth Prep for Clinical Practice Course after October 2025Email Anita - support@anitalambert.com - or DM Anita - @holistichealthphysio - to find out more about 1:1 mentorship coaching sessionsShow Notes 0:55 - Anita introduces today's episode as one of our most popular episodes for professionals2:31 - What we are talking about today!4:49 - Anita's experience with birth prep in her practice5:18 - Birth Prep Inclusion #1: Understanding the stages of labour6:02 - Birth Prep Inclusion #2: Comfort measures/relaxation strategies8:25 - Birth Prep Inclusion #3: Labour positions10:19 - Birth Prep Inclusion #4: Self-advocacy, and how to make informed decisions13:19 - Birth Prep Inclusion #5: Pushing (positions, timing, breathing, etc)14:52 - Birth Prep Inclusion #6: Birth partner involvement15:19 - How does this all fit into clinical practice?20:22 - If you're excited to learn more: Labour and Birth Prep for Clinical Practice live online course22:32 - Episode wrap upPower Quotes:"Birth is a physical and emotional event.""Relaxation strategies are key for labor.""Self-advocacy is essential during birth.""Informed decision-making empowers clients."

Interested to know what's on the NPTE and how the questions are developed? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

If you need assistance with your health, fitness or wellness goals, come and see us at www.club360.jp

Marcio Averbeck sits down with Benoit Peyronnet and Sanjay Sinha to discuss day 3 of ICS 2024 Madrid, and take questions from the audience.Recorded at the ICS Live Lounge on Wednesday 23rd October at ICS 2024 Madrid.  Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

This episode I'll be talking with Dr. Brittney Ellers, a Projector woman from the USA who uses Human Design in her work as a Physiotherapist with a specialty in Pelvic issues.    I invited Brittney to talk on my podcast after having her as a student in my Differentiated Development program where it was clear she was sensing more from the other students than they were sharing openly.   This episode is honest, raw, hilarious, direct, bold, and full of feminine openness. We speak shamelessly about taboo and explicit subjects while weaving in our designs and our extrasensory gifts.   This conversation is even better if you listen to part 1 on Brittneys podcast - Pelvic Pulse   Brittney is a 2/4 Splenic Projector with the Channels of Struggle, Alpha and the Prodigal.      You can find Brittney - https://www.brittneyellers.com/  https://www.instagram.com/b.ellers/   You can find Sam - https://www.samzagar.com/ https://www.instagram.com/samzagar/  https://www.youtube.com/@SamZagarHumanDesign 

Want the best test-taking tips for the NPTE? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

In this episode, ICS Education Committee member Shannon Wallace is joined by Workshop Chair Bob Yang to discuss one of the most anticipated sessions at ICS-EUS 2025 in Abu Dhabi:“Combating Recurrent UTIs: Latest Developments in Embedded Infections and UTI Vaccines.”This 60-minute, intermediate-level workshop dives into the science behind embedded urinary tract infections (UTIs) and explores the future of UTI vaccine development. With recurrent UTIs remaining a persistent and often misunderstood challenge in urology and urogynaecology, this session offers a timely and evidence-based update for clinicians and researchers alike.Attendees will also hear from expert speakers:Stephen Foley – presenting a critical review of current clinical evidence on UTI vaccinesChristopher Blick – sharing real-world applications and clinical insightsWhy attend?Understand the pathophysiology of embedded UTIs and intracellular bacterial reservoirsExplore the latest research and future directions in UTI vaccine developmentAnalyse clinical trial data and discuss practical applications in patient carePlaces are limited and lunch is included — so don't delay!Secure your ticket now: Workshop 12 – ICS-EUS 2025 Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

On the phone-in: Physiotherapist Laura Lundquist provides advice on injuries. And off the top of the show, we hear from the Transportation Safety Board of Canada about the fire on the Holiday Island ferry in 2022. The CBC's Brett Ruskin provides an update on a controversial American performer who's launching a cross-Canada tour. And we hear your feedback on strong mayoral powers.

ICS General Secretary, John Heesakkers hosts a conversation with Meeting Co-Chair, Sherif Mourad and Scientific Chair, Adrian Wagg about our next joint annual meeting ICS-EUS 2025 Abu Dhabi.Recorded at the ICS Live Lounge on Wednesday 23rd October at ICS 2024 Madrid.  Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

How often do you give thought to something you do all day, every day - breathing? Whatever you might think about this essential life function, your thinking may well change after you watch Episode 39 of the Maverick Podcast. My guest is Tess Graham, a physiotherapist and breathing educator whose approach to breathing education makes her a real maverick.

A physical therapist is preparing to administer electrical stimulation to a patient's knee as part of their rehabilitation program. Which of the following conditions if present would be considered an absolute contraindication to the use of electrical currents in this patient? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

In this episode, ICS Education Committee member Shannon Wallace chats with Workshop Chair Bob Yang about his team's upcoming session at ICS-EUS 2025 in Abu Dhabi:“Adjustable Incontinence Devices for Men – A Practical Hands-on Workshop.”This 90-minute, ticketed session offers an interactive, small-group experience focused on the latest adjustable continence technologies for male stress urinary incontinence (SUI), particularly post-prostatectomy. With prostate cancer and BOO surgeries on the rise, this workshop addresses the growing need for long-term, adaptable solutions in men's health.You'll hear insights from the full speaker line-up:Lawrence Yeung – on ProACTFabian Queißert – on ATOMSStephen Foley – on ZSI 375Why attend?Learn hands-on techniques for fitting, adjusting, and troubleshooting three leading adjustable devices: ProACT, ATOMS, and ZSI 375Gain practical skills from world-leading expertsBuild confidence in managing male SUI in your clinical practicePlaces are limited and lunch is included — so don't wait!Secure your ticket now: Workshop 6 – ICS-EUS 2025 Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

As many of you know, I love to move and I'm always eager to share that energy. But I also understand that for some, especially those living with scleroderma, exercising can feel overwhelming. That's why I'm thrilled to be joined by Will Gregory, a physiotherapist with over 20 years of experience working with the scleroderma community. Will shares powerful insights on why fatigue, not pain, is often the biggest barrier to physical activity. In this episode, he offers practical, doable strategies to stay active, including exercises for the hands and mouth. Whether you're just starting out or looking for new ideas, you'll find something valuable here.

Join Linda McLean as she leads a dynamic discussion with Marylène Charette and Heidi Moossdorff-Steinhauser on the latest advancements in pelvic health physiotherapy, connecting research insights to clinical practice at ICS 2024 Madrid.Recorded at the ICS Live Lounge on Wednesday 23rd October at ICS 2024 Madrid.  Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

A 72-year-old individual presents to outpatient physical therapy with complaints of bilateral shoulder and hip stiffness, difficulty rising from a chair, and diffuse aching that is most severe in the morning and lasts throughout the day.  Laboratory results reveal an elevated erythrocyte sedimentation rate (ESR). Which of the following is the MOST likely diagnosis? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

In this episode, ICS Education Committee member Shannon Wallace speaks with Workshop Chair Sherif Mourad about his team's highly anticipated workshop at ICS-EUS 2025 in Abu Dhabi: “Female Urogenital Fistula; From Simple to the Complex Scenario.”Together, they explore the workshop's comprehensive agenda, which spans the classification, diagnosis, and surgical repair of female urogenital fistulas (FUGF), including both common and rare presentations. The session will feature expert insights and video demonstrations from a distinguished panel of speakers:Cuneyd Ozkurkcugil – on aetiology, pathology, and rare fistula typesWally Mahfouz – on classification systemsSandip Prasan Vasavada – on complex repairs and robotic techniquesRiyad Taher Al Mousa – on post-diversion and malignant fistulasSherif Mourad – on surgical approaches and case-based learningWhy attend?This workshop is ideal for urologists, urogynaecologists, and pelvic floor specialists seeking to:Understand the full spectrum of FUGF presentationsLearn surgical tips and tricks for complex repairsExplore the role of laparoscopy and robotic techniquesImprove patient outcomes through better diagnosis and treatment planningSeats are limited, and this is a ticketed session with lunch provided — so register early to secure your place: Workshop 10 – ICS-EUS 2025  Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

In which stage of lymphedema will elevation of an extremity MOST particularly help reduce swelling? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

Marcio Averbeck sits down with Margot Damaser and Craig Comiter to discuss day 2 of ICS 2024 Madrid, and take questions from the audience.Recorded at the ICS Live Lounge on Wednesday 23rd October at ICS 2024 Madrid.  Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

In this episode, we discuss some of the clinical challenges of pelvic pain. We explore: What is the driver to pelvic painHow do we connect pelvic health with whole body function? Landscape of pelvic pain researchCan pelvic pain be resolved? What strategies can be most effective in treating pelvic pain? Want to learn more about pelvic pain? Dr Sandy Hilton has done a brilliant Masterclass with us called “Pelvic Pain: A Clinical Course from Pain to Pleasure” where she goes into further depth on this topic. 

Chris Bates sits down with former college tennis athlete Tayah Cross, to discuss one of our most requested topics: the process of studying in a US college and then returning back to Australia to practice as a physio. Unlike the direct entry Australian model, Tayah's journey took her from an undergraduate kinesiology degree with a minor in French from the University of North Carolina at Greensboro, to a Doctor of Physiotherapy at Bond University, culminating in a prestigious clinical placement at Stanford University where she worked with collegiate athletes—coming full circle in her educational journey.Tayah discusses the varying classes she originally took in her freshman and sophomore year and how the flexible US college system supported her to try different courses before landing on kinesiology. She also reflects on how her experience as a college athlete has enabled her to become a fantastic physio, relating her own life experiences to many athletes she treats in her professional world.

I was told my husband would never talk again, while physiotherapy was dismissed entirely. My son was failed in similar ways, but for the brilliance of some medical staff who refuse to believe a stroke is the end By Sheila Hale. Read by Phyllida Nash. Help support our independent journalism at theguardian.com/longreadpod

ICS 2024 Session Chair, Dudley Robinson, chats with Carol Bugge to find out more about her award winning ICS 2024 abstract, #131 A randomised controlled trial of the clinical and cost-effectiveness of vaginal pessary self-management vs clinic based care for pelvic organ prolapse: four year follow up data. Recorded at the ICS Live Lounge on Wednesday 23rd October at ICS 2024 Madrid.  Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

In this video, Dr. Chris Garcia sits down with a former Sports Performance intern and client who is now pursuing a Doctorate in Physical Therapy. Together, they explore the differences between cash pay and insurance-based physical therapy models. Through a candid and insightful conversation, Dr. Chris shares his real-world experience running a successful cash-based practice, the challenges and opportunities within both models, and what future PTs should consider when choosing their path. Whether you're a student, clinician, or someone curious about how physical therapy care is delivered, this discussion offers valuable insight into the evolving world of PT and what it means for patients and providers alike. _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT www.DrChrisGarcia.com/Blog ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***  

In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in foot and ankle injury management. With over 30 years of experience leading physiotherapy at the Australian Ballet and now a senior lecturer at La Trobe University, Sue provides groundbreaking insights into injury prevention and rehabilitation. Sue discusses her innovative research on ballet dancers and athletes, highlighting the importance of calf strength, strategic exercise implementation, and challenging traditional approaches to stretching. She reveals how implementing targeted calf raises reduced injury rates in professional dancers, and explains why prolonged stretching can be counterproductive. This episode offers a masterclass in foot and ankle assessment. Her practical advice spans from managing bone stress injuries to developing comprehensive rehabilitation strategies that support athletes' long-term performance and recovery.

"Help!!  I failed the NPTE!!  What do I do next?!" Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

Do you want to have the most effective strategies for the NPTE? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

ICS Trustee Marcus Drake hosts a conversation with ICS Urodynamics Committee Chair Tufan Tarcan and ICS Trustee Enrico Finazzi Agrò about the all new ICS eLearning modules launching at ICS 2024 Madrid.Recorded at the ICS Live Lounge on Wednesday 23rd October at ICS 2024 Madrid. Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

A 65-year-old male with benign prostatic hyperplasia (BPH) reports frequent urination, urgency, and nocturia. Which of the following mechanisms BEST explains these symptoms? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

ICS Education Committee Member Shannon Wallace hosts a conversation with Zainab Noor and Marisa Cornejo-Vega about the Early Career Professionals Session at ICS 2024 Madrid.Recorded at the ICS Live Lounge on Wednesday 23rd October at ICS 2024 Madrid.  Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

Emmanuel Chartier-Kastler sits down with  Michel Wyndaele and Salvador Arlandis Guzmán to discuss day 1 of ICS 2024 Madrid.Recorded at the ICS Live Lounge on Wednesday 23rd October at ICS 2024 Madrid.  Through its annual meeting and journal, the International Continence Society (ICS) has been advancing multidisciplinary continence research and education worldwide since 1971. Over 3,000 Urologists, Uro-gynaecologists, Physiotherapists, Nurses and Research Scientists make up ICS, a thriving society dedicated to incontinence and pelvic floor disorders. The Society is growing every day and welcomes you to join us. If you join today, you'll enjoy substantial discounts on ICS Annual Meeting registrations and free journal submissions. Joining ICS is like being welcomed into a big family. Get to know the members and become involved in a vibrant, supportive community of healthcare professionals, dedicated to making a real difference to the lives of people with incontinence.

A patient with ascites is most likely to develop which of the following complications? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy

He created YouTube's first-ever fitness channel and spent decades training pro athletes, now Jeff Cavaliere reveals the truth about creatine, fat loss, and real muscle growth. Jeff Cavaliere is a renowned physical therapist, strength coach, and founder of ATHLEAN-X, one of the world's most trusted fitness brands blending science-based training with real-world results. He is also the author of books such as, ‘AthleanX's Train Like an Athlete: Intelligent Training to Build the Ultimate Body'. He discusses: The science behind creatine and how it really supports muscle growth and recovery. Why you're struggling to lose belly fat, and the simple fixes that actually work. The most harmful fitness myths that keep people weak, tired, and injured. Small but powerful changes that help burn fat and preserve lean muscle mass. Why grip strength predicts overall health and how to train it effectively. How “nerd neck” and poor posture can destroy your gains, and how to fix it fast. 00:00 Intro 02:16 Jeff's Mission 05:43 Training the World's Best Athletes 06:30 Motivation vs. Discipline 07:57 Advice for People Struggling to Get Started 10:27 What Motivates Jeff's Audience? 14:29 The Impact of Doing Hard Things 17:23 Are There Exercises Jeff Avoids? 18:11 Deepest Motivators for Fitness 21:43 Surface-Level Motivators for Fitness 23:20 How to Look Good Physically 25:07 How to Lose Body Fat and Get Leaner 25:57 Less Obvious Nutrition Offenders 27:40 What to Look for on Food Labels 29:06 What Jeff Eats in a Day 33:50 Getting Rid of Stubborn Belly Fat 38:43 Misconceptions About Abs 40:47 Long-Term Consequences of Steroid and Growth Hormone Use 44:38 Training for Longevity 50:17 Top 3 Overlooked Elements of Training 52:16 Improving Flexibility and Mobility 54:07 Workout Demo: 5 Key Exercises for Longevity 59:24 Ads 01:00:24 Why These 5 Exercises Matter for Longevity 01:03:11 Most Important Functional Movement: Thoracic Spine Rotation 01:11:21 Exercises to Prevent Hunching with Age 01:14:36 Train Longer or Harder? 01:16:32 Importance of Proper Form 01:19:35 What Is Nerd Neck? 01:21:20 Common and Avoidable Gym Injuries 01:24:15 How to Do Less and Achieve More 01:26:54 7-Day Comprehensive Workout Plan 01:30:48 Sets and Reps for These Workouts 01:32:07 Growing Biceps 01:33:57 Grip Strength and Its Link to Longevity 01:39:26 Women's Average Grip Strength 01:41:58 Can Grip Strength Be Trained Individually? 01:42:30 How to Avoid or Improve Back Pain 01:47:58 Jeff's Opinion on Standing Desks 01:52:20 Jeff's Advice on Supplements 01:53:49 Creatine Benefits and Misconceptions 02:01:20 Are Some Protein Powders Better Than Others? 02:02:51 Foods Jeff Would Never Eat 02:03:33 Jeff's View on Melatonin 02:04:29 Is There an Optimal Way to Sleep? You can follow Jeff, here: YouTube - https://bit.ly/4mfLt1B  Instagram - https://bit.ly/3YKF58s  Athlean-X - https://bit.ly/4dnOU2k  You can purchase Jeff's book, ‘AthleanX's Train Like an Athlete: Intelligent Training to Build the Ultimate Body', here: https://amzn.to/4j6g6Up  100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠https://bit.ly/100-ceos-megaphone⁠ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb Research document: https://stevenbartlett.com/wp-content/uploads/2025/05/DOAC-Jeff-Cavaliere-Independent-Research-further-reading.pdf Sponsors: Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% offShopify - https://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

Which of the following disorders is MOST likely to be the cause of metabolic alkalosis? Find it all out in the podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.  #Npte #PT #ptboards #crushtheNPTE #study #studygram #spt #ptstudent #ptlife #sptprobs #physicaltherapystudent #physicaltherapy #physio #physiotherapist #ptlife #ptstudentstudy