Barbells, Beard & Bikini

This episode we have a special guest on, the current muscle model world champion Alex Williams, we take a look “balance” within an off season an pretty much everything in between!

After a hectic few months we are back! So here's a little update on where Zoë and I are at with our lifes and progress, as well as a little sneak into next weeks episode with a special guest ✌

This episode we briefly look at some of the post show struggles Zoe and many other females face, as well as a look at where we both in our off seasons

Cutting/Bulking, fad diets and everything inbetween! As well as the usual waffle!

The first of many more to come from GWP & ZKTCoaching, in this episode we give you a brief introduction to us and take a look at some of the good the bad and the ugly when balancing our relationship and bodybuilding