Podcasts about balancing life

In this episode of the Uplevel Dairy Podcast, Peggy Coffeen sits down with Bonnie Ayars, an energetic and deeply passionate cattle breeder, teacher, coach and advocate for agriculture. Bonnie shares her path from developing a Guernsey herd and teaching for over 50 years to her impactful role at Ohio State as a dairy program specialist. Bonnie also delves into her family's community outreach through their own ice cream and cheese business. She reflects on her career, the importance of seizing opportunities, and her deep passion for mentoring students. With anecdotes about hosting a Luke Bryan concert and winning national baking contests, Bonnie Ayars' story is a testament to dedication, resilience and the power of giving back.This episode is brought to you in partnership with the National Dairy ShrineAward applications: ⁠https://dairyshrine.org/awards/⁠Scholarship applications: ⁠https://dairyshrine.org/youth/#scholar⁠Donate to Dairy Shrine: ⁠https://dairyshrine.org/donate/⁠YouTube channel: ⁠https://youtube.com/@dairyshrine⁠Chapters00:23 Bonnie Ayars' Background and Achievements01:15 Community Engagement and Unique Experiences03:15 Early Life and Career Beginnings09:02 Transition to Teaching and Mentorship11:48 Impact of Teaching and Personal Reflections16:56 Guiding Students and Emphasizing Opportunities19:50 Balancing Life and Personal Endeavors21:43 Winning the Pie Contest22:40 Competing at the Grand Bake Opry25:02 From Pies to Ice Cream26:33 Building a Family Business30:03 Teaching and Mentoring Youth33:54 Reflecting on Achievements35:51 Future Aspirations38:29 Honored with the Pioneer Award41:20 Final Thoughts and Gratitude

The Happy Fits are on the show this week, and I'm really psyched to welcome founding member Calvin Langman along with his newest bandmate and my friend Raina Mullen to Roadcase for this awesome and super fun conversation. It was really great to catch up with them just after their epic European tour of late last year.Despite some lineup changes over the last few years, things have settled in quite nicely for the band, and the success of their latest album, Lovesick, has solidified it all for this new crew!!Calvin and Raina talk to me about what they each bring to the project both musically and personally, and how they've combined the best of their unique backgrounds and styles to continue to push the barriers of power pop — and we talk about just what makes their music so special. This interview is filled was tons of great stories from the road and from each of their personal lives — I can't wait to share this one with you — so click on that link in the bio  now to give it a listen!!=======================================Chapters:00:00 Epiosde Intro with Host Josh Rosenberg04:55 Introducing Calvin and Raina07:54 Lollapalooza Experience and Band Dynamics10:55 Transitioning Band Lineup and New Collaborations14:52 Exploring Musical Influences and Styles18:00 The Creative Process Behind 'Lovesick'20:55 Navigating Personal and Professional Changes24:56 Balancing Life and Music27:55 Conclusion and Future Plans28:18 Navigating Change and Growth32:14 The Creative Process and New Beginnings36:13 Musical Foundations and Early Influences38:34 The Evolution of the Band and New Members42:38 Touring Experiences and Audience Engagement46:49 Memorable Moments from the European Tour51:31 Life on the Road: Buses vs. Vans53:47 The Grueling Reality of Touring55:01 Cultural Differences in Touring: US vs Europe57:58 Connecting with Fans: The Heart of the Experience01:00:22 Songwriting: Personal Experiences and Vulnerability01:05:10 The Unique Role of Cello in Rock Music01:07:26 Future Endeavors: Balancing Creativity and Performance01:14:30 Episode Wrap-up with Host Josh Rosenberg=======================================For The Happy Fits tour dates click here=======================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

Syl Saller CBE is one of the most respected marketing leaders of her generation. Former Global Chief Marketing and Innovation Officer at Diageo, Syl helped lead a FTSE 10 business with more than 200 brands across 180 countries. Today, she's an executive coach and mentor, President of The Marketing Society, and works closely with C-suite leaders to develop the next generation of marketing leadership.In this episode, Syl shares what the CMO role at Diageo is really like, how to build strong relationships with CEOs and boards, and how to navigate imposter syndrome, difficult conversations, and career-defining moments. We also discuss why she left Diageo, what she'd do differently looking back, and the leadership lessons she now passes on to others.Sign up to our live event, The Calling, on April 21st here:https://event.uncensoredcmo.com/events/uncensoredcmo/2044861Timestamps00:00 - Intro00:53 - What's a CMO role at Diageo really like?02:56 - How to have difficult conversations03:59 - Whats it like being on the board of Diageo?05:04 - Working with Sir Ivan Menezes, legendary Diageo CEO09:10 - How to foster a great relationship with your CEO12:38 - How Syl Saller's childhood shaped her into the leader she is today18:57 - What would Syl Saller do differently in her career21:29 - How to deal with imposter syndrome as a leader25:31 - How to figure out your life and career plan28:08 - The toolkit for planning success31:40 - Why the challenging moments in life can have the best outcomes34:17 - Maintaining a good work life balance with a senior job38:51 - Why Syl left Diageo in 202040:11 - Why Syl Saller became a leadership coach after leaving Diageo43:10 - Three bits of leadership advice from Syl Saller

The conversation covers the journey of Deno Fabrizio from his small-town beginnings to his career in sales and business. It explores his transition to the city, reframing adversity, overcoming fear, and the impact of extreme comparisons. It also delves into his missionary experience, marriage, early sales experience, and his venture into seminars. The conversation covers the journey of transitioning from sales and software training to seminar-based sales, learning from failure, and the importance of mentorship. It also delves into the impact of financial struggle on motivation, the power of determination, and the internal shift required for success. The discussion emphasizes the decision to be successful, taking accountability for customer success, and the impact of company policies on accountability. The conversation delves into the importance of authenticity and transparency in sales, the impact of compensation and responsibility, the significance of individuality in sales approach, the value of investing in personal growth, the creation of a supportive team culture, achieving abundance mentality, balancing life and pursuing excellence, and living with purpose and resilience.TakeawaysOvercoming fear and reframing adversityTransition from small-town to city lifeLearning from extreme comparisonsVenturing into seminars and sales philosophy Repetition as a learning toolUnderstanding customer personalitiesChallenges of the transitionThe importance of mentorshipThe value of mentorshipThe power of determinationThe impact of accountabilityThe power of authenticityThe decision to be successfulThe impact of company policies Authenticity and transparency are crucial in sales and team leadership.Individuality in sales approach is essential for success.Investing in personal growth and development is key to achieving excellence.Creating a supportive team culture is vital for success.Achieving abundance mentality requires a specific mindset and approach.Balancing life and pursuing excellence requires dedication and focus.Living with purpose and resilience is essential for success.Chapters00:00 Small Town Beginnings07:37 Transition to High School13:26 Learning from Extreme Comparisons19:12 Overcoming Fear and Confidence26:15 Marriage and Career Beginnings32:15 Transition to Insurance Sales01:20:56 Company Accountability01:26:30 Investing in Personal Growth01:39:08 Achieving Abundance Mentality01:47:25 Balancing Life and Pursuing Excellence01:53:37 Living with Purpose and Resilience

Do you ever feel lost on your journey to finding yourself - even when you're doing everything “right”?In this episode, actor Wallis Day breaks down what years of rejection, uncertainty, and comparison can do to your mind… and why feeling lost is often a sign you're in the middle of growth.Quick note: this is an older conversation from the archive, but the message is relevant. This episode will help you change your life by helping you to feel confident in your life's direction.Wallis Day is a British Actress known for Batwoman & Red Sonja.Timestamps:(00:00) Introduction(00:39) Understanding Rejection and Comparison(01:04) Balancing Life and Career(01:56) The Importance of Physical and Mental Challenges(02:53) The Journey of Self-Discovery(03:18) Mental Health in the Entertainment Industry(08:39) Daily Rituals for Wellbeing(11:18) The Impact of Early Life Commitments(14:20) The Role of Social Media in Mental Health(17:26) Final Thoughts and Personal Reflections(23:46) Conclusion and Call to ActionGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Wallis:https://www.instagram.com/wallisday/?hl=en Hosted on Acast. See acast.com/privacy for more information.

Let us know what you think! Text us!Former Army Ranger Marty Skovlund Jr. breaks down his transition from elite military service to storytelling and writing. This episode explores vulnerability, growth, mental health, and why process matters more than outcomes when redefining purpose after service.Key Topics:Military transitionWriting and storytellingMental health and self-careGrowth beyond the uniformCommunity and brotherhood

We get the question all the time: how do you balance your time hunting with your time at home and with your family and friends. So we thought we would discuss this week how we've been able to keep everybody happy…most of the time. Joey and Cal give their different takes on what you should be thinking about as you try to stay connected to your significant other and if you have kids how that throws a bit of a wrench in everything. Not saying this is perfect formula and everybody has different situations! At the end of the day, making hunting a part of your life going forward will require sacrifice from multiple parties, yourself included. Thanks so much for listening and be sure to subscribe and review!   New Waterfowl Film out now! Out West | Waterfowl Hunting in Montana Stay comfortable, dry and warm: First Lite (Code MWF20) Go to OnXHunt to be better prepared for your hunt: OnX Learn more about better ammo: Migra Ammunitions Weatherby Sorix: Weatherby Support Conservation: DU (Code: Flyways) Stop saying "Huh?" with better hearing protection: Soundgear Live Free: Turtlebox Add motion to your spread: Flashback Better Merch: /SHOP

Lisa is an online fitness coach.   She specialises in helping busy mums lose weight and keep it off.   I've been working with Lisa for the past six months in my business mentorship program and she is doing tremendous work with her clients. I'm very excited to share her journey and expertise with you on today's show.    Timestamps (may vary by 2-4 minutes based on your podcast platform.   02:48 Introduction to Transformation 06:00 The Journey of Change 08:42 Mindset Shift: From Dieting to Lifestyle 11:41 Tools for Healthy Living 14:56 Modelling Healthy Habits for Kids 17:44 Balancing Life and Fitness 20:46 The Role of Accountability in Transformation 28:43 Meal Planning for Busy Lives 35:22 Overcoming Common Obstacles for Busy Moms 42:22 Finding Balance in Nutrition and Exercise 49:26 Mindset and Resilience on Low Energy Days   Sponsored by my business mentorship  https://briankeanefitness.com/mentorship-and-business-coaching     Kellie fennel podcast  https://briankeanefitness.com/podcast/467-kellie-fennell-on-simplifying-weight-loss-breaking-your-addiction-to-the-weighing-scale-and-avoiding-comparison-syndrome     (Website) https://www.lisamaddockfitness.com/   (Facebook) www.facebook.com/bodifyfitnesscoaching/   (Instagram) www.instagram.com/lisa_maddock_bodify_fitness/   Lisa Maddock Podcast https://www.listennotes.com/podcasts/lisa-maddock-fitness-lisa-maddock-63GZUyid5Fw/?srsltid=AfmBOopxAqjtDZX2p5u-R2w7j6lLNC_UAVHGPJcQBES6VzAaHnyC9SCB  

How do you scale fast without letting the business consume your life? In this episode, Cam and Otis sit down with Josh Davis—a 5x founder, turnaround expert, and one of Canada's Top 40 Under 40—who built one of the country's fastest-growing logistics companies and sold it to a major North American transportation firm just three years after launch.Josh gets real about the tradeoffs of rapid growth. Early on, “revenue will solve most problems” was the mantra—but he also shares what he'd do differently to avoid becoming the bottleneck, protect family time, and build teams that decide and act without him. He explains why exit planning isn't just “sell the company,” how to think about life after a deal (“the PE email shuts off—and then what?”), And why true success is a business that serves your life.You'll learn:-How to scale underperforming companies with clarity and operational excellence-Practical ways to get out of the weeds and stop being the bottleneck-Preparing for exit while keeping options open (you don't have to sell to “exit”)-People-first leadership that drives performance and cultureIf you're growing, turning around, or prepping a company for exit, this is a playbook you can actually use.More About Josh:Josh Davis is a 5x founder, business acquirer, and turnaround expert with multiple exits—including to a U.S. private equity–backed firm. Known for scaling underperforming companies fast, Josh blends grit, faith, and operational excellence to help founders grow with clarity and purpose. As Co-Founder and CEO, he built one of Canada's fastest-growing logistics startups—scaling it from the ground up before it was acquired by one of North America's largest transportation companies just three years after launch. Today, he runs JL Davis Enterprises alongside his wife Loretta, acquiring businesses and consulting founders on how to scale, build high-performance teams, and prepare for exit. Grounded in faith and family values, Josh brings a no-fluff, people-first approach to business. He's been named one of Canada's Top 40 Under 40—and believes true success means building a business that serves your life, not the other way around.#10xyourteam #BusinessScaling #FounderLife #LeadershipDevelopment #ExitPlanning #PeopleFirstLeadership #OperationalExcellence #BuildToSell #EntrepreneurMindset #WorkLifeIntegration #HighPerformanceTeamsChapter Times and Titles:[00:00] From Grit to Growth: Josh's 3‑Year Scale-to-Acquisition StoryCanada logistics startup journey: faith, family, and early tradeoffs[05:30] Revenue Solves Problems… Until It Doesn'tThe early “just sell more” mindset and where it breaks[12:10] Stop Being the BottleneckGetting out of the weeds; empowering decisions; building operators[19:45] Balancing Life and ScaleWhat Josh would do differently to protect the family without slowing growth[28:20] Turnarounds with a People-First LensScaling underperformers fast; culture and high-performance teams[36:05] Rethinking “Exit.”Why exit ≠ sell; buying back time, optionality, and freedom[41:30] After the Deal: Now What?The day the PE email turns off, planning your next chapter on purpose[49:15] Preparing to Be Bought, Not SoldClarity, metrics, and systems buyers actually value[56:30] Final Lessons and How to ConnectPurpose-driven leadership: building a business that serves your lifeConnect with Josh Davis here:https://www.instagram.com/scalingwithjoshdavis/https://www.linkedin.com/in/scaling-with-josh-davis/https://www.linkedin.com/newsletters/7336101101240229891/https://talentharbourgroup.com/     https://jldavisenterprises.com/

Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram speaks with Katie Krimitsos, founder and CEO of the Women's Meditation Network. They discuss Katie's journey from a traditional career in healthcare to entrepreneurship, her passion for meditation, and how it has transformed her life and the lives of others. The conversation explores the benefits of meditation, common misconceptions, practical tips for beginners, and how to balance the demands of entrepreneurship and family life. Katie emphasizes the importance of intuition and self-awareness in both personal and professional realms. Chapters 00:00 Introduction to the Optimize Podcast and Guest Background 06:44 Katie's Journey into Entrepreneurship and Meditation 13:16 The Benefits of Meditation for Self-Awareness 18:38 Common Misconceptions About Meditation 26:25 Practical Tips for Beginners in Meditation 33:51 Balancing Life as an Entrepreneur and Parent 37:40 Final Thoughts and Key Takeaways #meditation #mindfulness #personalgrowth #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this Fusion Hack Nikki breaks down how to stay socially present while staying locked-in during prep—without turning food into a stress point or making every event feel like a sacrifice. The episode starts with a practical way to identify where you are in your prep journey so your strategy matches your current phase, not an unrealistic standard. From there, Nikki focuses on a core lever most competitors overlook: communication—with yourself, with your coach, and with the people around you.A major theme is changing your perspective and language around food. Nikki explains how the words you use (“I can't,” “I'm not allowed,” “I'm missing out”) quietly shape your identity and adherence. When you shift that language, you shift your behavior. The conversation gets tactical: how to make clean, confident adjustments at restaurants, how to think outside the box at social events, and how to reduce friction by simply asking for what you need—because most of the time, accommodations are easier than you think.Nikki emphasizes decoupling food from fun so your social life isn't dependent on going off-plan. The result is a calmer, more sustainable prep experience—rooted in clarity, intention, and respecting the importance of what you're doing.Nikki Lagorio's philosophy is rooted in the belief that movement is medicine and that true empowerment begins with the body. Her background is remarkably diverse, reflecting her lifelong commitment to physical excellence. Nikki excelled in collegiate club soccer, qualified for state championships in the 800m in track and field, competed as a CrossFit athlete, and became a 53kg USA Olympic Weightlifter, all before earning her IFBB Pro Bikini status. Her purpose was further shaped during nearly a decade in education as a high school teacher and coach, where witnessing her students achieve their goals sparked a deep passion for cultivating self-belief and growth. Today, Nikki channels her educational and athletic expertise into coaching individuals to build a powerful, enduring relationship with themselves through movement and mindful living. She specializes in integrating high-performance athletics with behavioral health, guiding others to develop mental fortitude and unlock their innate capabilities. Nikki is an ideal guest to explore Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

In this episode of Fireside with Founders & Leaders, host Rupert sits down with Sammie from Gains App to explore his remarkable journey from struggling with debt to becoming a prominent voice in financial education. Sammie shares how he transformed his passion for finance into a successful content creation and tech business, aiming to bridge the information gap in personal finance. Tune in to discover the innovative features of the Gains App and Sammie's insights on improving financial literacy and awareness.Guest: https://www.linkedin.com/in/sammieellardking/(00:00) - - Introduction to the Podcast (00:24) - - Welcoming Sammie to the Podcast (01:02) - - Sammie's Journey into Finance (01:46) - - Overcoming Debt and Finding Purpose (03:32) - - Transition to Financial Education (04:48) - - The Impact of COVID on Business Ideas (05:58) - - Building a Content Creation Business (07:38) - - The Importance of Financial Awareness (09:40) - - Discussion on University Debt (10:52) - - Understanding Good vs. Bad Debt (12:56) - - Shocking Financial Realities (14:13) - - The Advice Gap in Finance (16:40) - - Introduction to the Gains App (19:10) - - Features of the Gains App (21:40) - - Gamifying Financial Management (23:49) - - Pivotal Moments in Business Evolution (27:12) - - The Challenges of Building a Tech Company (29:26) - - Transition from Content to Tech (32:20) - - The Role of Content in User Acquisition (34:50) - - Hiring for a Tech Startup (40:39) - - Building a Collaborative Team Environment (43:25) - - Meeting and Working with Co-Founders (47:11) - - Effective Marketing Strategies (50:18) - - The Importance of Storytelling in Business (52:28) - - Navigating Noise on LinkedIn (54:04) - - The Future of AI in Content Creation (58:16) - - Balancing Life and Finances (01:01:52) - - Closing Thoughts and Messages

Welcome to Dixie Dems, the monthly roundtable from the Lean to the Left Podcast focused on progressive politics across the South.Host Bob Gatty (South Carolina) is joined by Arthur Hill, Vice Chair of the Brunswick County (NC) Democratic Party, and Robert Thompson, a bold progressive voice from Georgia.Our special guest this episode is Robin Biro—a South Carolina native, Army Ranger veteran, former campaign director for the Barack Obama campaign, and longtime political commentator on Fox News and Newsmax.In this episode, we discuss:• Trump's influence on U.S. military and foreign policy, including Venezuela and oil politics• Concerns about political retaliation within the armed forces• Georgia's evolving political landscape, including the Senate race and figures like Marjorie Taylor Greene• South Carolina's gubernatorial race, featuring Mullins McLeod and Dr. Jermaine Johnson• Fractures inside Southern Republican parties—and opportunities for Democrats• Veterans' voices in politics and the risks facing democratic institutions• Social justice, ICE accountability, systemic racism, and protest movements• A powerful firsthand story exposing healthcare inequities in GeorgiaAs Trump looms over upcoming elections and Southern politics continue to shift, Dixie Dems remains committed to honest conversation, accountability, and progressive action.CHAPTERS: 00:00 Introduction to Dixie Dems00:39 Meet Our Special Guest: Robin Biro01:57 Venezuela and US Military Strategy06:56 Political Climate in Georgia08:20 Marjorie Taylor Greene and Upcoming Elections12:26 South Carolina Political Landscape15:21 Balancing Life and Politics15:56 Campaign Strategies and Fundraising17:18 Political Landscape in South Carolina18:37 Republican Party Fractures20:01 Trump's Controversial Election Ideas22:18 Protests and Police Shootings27:14 Healthcare System Failures28:43 Closing Remarks and Farewells

Attorney Suzanne Beecher of ADF discuss the current situation with the Supreme Court, gender ideology and women's sports. Fact Check Friday continues with more on the Court's activities. Daniel Bielinski, Catholic director and writer, talks about the new movie "Hazel's Heart". Plus, Conor Dugan joins to talk about balancing life as Catholic attorney.

Keegan Webb is an Elementary Principal from central Texas, who shares her unique experiences and insights from her 21 years in education. Keegan discusses her journey from being a music teacher to an administrator, highlighting the different roles she takes on in a smaller, rural district. Keegan emphasizes the importance of building a positive school culture, supporting teachers, and connecting with students, especially those who may not excel in traditional academic or athletic settings. Keegan also shares her strategies for welcoming new staff and fostering a collaborative environment, as well as her thoughts on the integration of AI in education and the significance of maintaining focus amidst the many distractions in the educational landscape.Takeaways -Hire for personality and I train for skill.You want to make a positive culture where people want to be.Every single day is like an inbox activity.Chapters00:00 - Introduction to Keegan Webb01:34 - Life as a Rural Principal06:02 - Hiring and Supporting Teachers09:20 - The Role of AI in Education14:16 - Staying Focused as a Principal18:13 - Supporting All Students19:33 - Balancing Life and Work21:53 - Book Recommendations and Personal Growth25:42 - Shoutouts and Closing ThoughtsBook Adam for your next event! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mradamwelcome.com/speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brand new speaking video ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam's Books:Kids Deserve It - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3JzaoZv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Run Like a Pirate - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3KH9fjT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teachers Deserve It - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3jzATDg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Empower Our Girls - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3JyR4vm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textIn this episode, Tori and Andi kick off Season Six by discussing the challenges of work-life balance for entrepreneurs, particularly those in the quilting community. They explore the unrealistic expectations of balance, the importance of self-care, and the need to acknowledge tougher times. The conversation emphasizes the significance of structuring time for learning and creativity, utilizing time blocking for productivity, and the duality of being both a creative and a business owner. They also invite listeners to join Tori's upcoming book club and reflect on their own strategies for managing their time and responsibilities.Mentioned in the Episode (click to visit):Goal Planning Podcast EpisodeOur Interview with Karlee PorterBook Club for Workshops UnleashedJoin Fiber Fix Fam with Brandy (the Quilter on Fire) and Mel Beach, along with Tori, for a monthly creative boost!Don't miss an episode! Like, comment, and subscribe for more quilting stories, tips, and industry insights.Chapters00:00 Kicking Off Season Six: Intentions and Planning02:48 Navigating Work-Life Balance as Entrepreneurs05:44 Understanding the Glass and Rubber Analogy08:37 The Importance of Self-Care and Acknowledging Grief11:42 Structuring Time for Learning and Creativity14:36 Time Blocking for Productivity17:30 Combining Marketing with Creative Time20:42 The Batman and Bruce Wayne Analogy23:32 Creating Accountability in Your Craft26:31 Final Thoughts on Balancing Life and BusinessWant More Quilting Business Content?

In this episode of the Creator Method Podcast, Gary sits down with Elly Walton, content creator, entrepreneur, and one of the fastest-growing voices in the creator economy. Starting with just 24 followers, Elly built a community of over 30,000 in under a year by leaning into authenticity, consistency, and real-life storytelling. Her journey is proof that it's never too late to start and that momentum is built through courage, not perfection. Together, they break down what it actually takes to grow as a creator when you're starting later in life, balancing family, fear, and self-doubt. Elly opens up about the moment everything changed, from being laid off to finally betting on herself, and why taking imperfect action mattered more than having a perfect plan. They explore why relatability beats niche obsession, how showing up as your full self creates deeper connection, and what most creators get wrong about consistency and growth. Elly shares how one viral moment turned into sustainable momentum, why she stopped waiting for permission to post, and how trusting her instincts unlocked both confidence and clarity. This conversation is a masterclass in belief, resilience, and building a creator career that actually lasts. If you are a creator, entrepreneur, or aspiring creator who feels stuck, behind, or afraid to start, this episode will shift how you think about timing, growth, and what's truly possible when you commit to yourself. Apply for Creator Method: https://creatormethod.com/ Follow the Creator Method on Instagram https://www.instagram.com/creator.method/ Follow Elly Walton on Instagram: https://www.instagram.com/elly.walton?igsh=MXM3ZG54c2J5czVwaA== Spotify: https://open.spotify.com/show/4Bjs61g10V8MEBjg2pfJFi?si=1a8b57227c8b41d7 Timestamps: 00:00 Introduction and Elly's Story 02:15 From 24 Followers to Momentum 05:40 Starting Later and Letting Go of Fear 09:30 The Moment Everything Changed 13:10 Authenticity Over Perfection 17:45 Turning Virality Into Growth 24:20 Consistency, Confidence, and Trusting Yourself 31:50 Balancing Life, Family, and Creation 39:10 Building a Creator Career That Lasts 47:30 Final Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices

Hellooo everyone!!This week in the podcast I am joined by my client/Excellence Coaching coach Zoe where we break down everything she has done to get her ready for her first bodybuilding prep, ahead of her competing this year!I hope you enjoy, and if you do, don't forget to share it on IG and tag us @emma.currivan @zoe_excellencecoachingChapters00:00 New Beginnings: A New Year and New Goals05:48 Building Phase: Embracing Change and Growth11:56 Photo Shoot Prep: The Other Side of Bodybuilding24:17 Micronutrient Deficiencies and Their Impact28:11 Learning to Manage Hunger30:45 Understanding Adaptive Metabolism35:11 Choosing the Right Class: Bikini vs. Wellness38:51 Embracing the Building Phase44:24 The Importance of Balance in Competition47:36 Strategizing for a Successful Prep50:18 Navigating Risks in Body Transformation50:52 Building Phases and Muscle Development51:56 The Importance of Building Phases53:08 Body Image and Perception54:07 Mindset Shifts in Preparation55:06 The Value of Experience in Competition56:34 Enjoying the Process of Bodybuilding58:58 Advice for Aspiring Competitors59:25 The Importance of Patience in Progress01:01:11 Time Management in Bodybuilding Prep01:02:08 Balancing Life and Bodybuilding01:03:58 Learning from Mistakes in Prep01:05:49 The Seriousness of Bodybuilding as a Hobby01:07:42 The Long Game in Bodybuilding01:09:00 The Sacrifices of Competing01:10:14 Documenting the Journey01:11:16 The Emotional Journey of Competition01:12:15 The Time Factor in Bodybuilding Goals01:12:59 The Process Over the Outcome⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN MY PATREON HERE - just 4.99 a month hehe xTo submit a question for a Q&A episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe to my YouTube channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catch you in the next one xo

As we step into 2026, many of us feel the pull to create meaningful change—to eat better, move more, and build habits that truly support our wellbeing. Yet so often, these intentions don't stick. Why do most New Year's resolutions fail by mid-January? In this timely replay episode, host Harmony Slater reconnects with health and nutrition coach Layne Stowell for an honest, practical conversation about sustainable habit change. Together, they explore why the all-or-nothing approach sets us up for failure, what actually creates lasting transformation, and how to build realistic habits that you can maintain throughout the entire year. This episode is packed with actionable insights on mindful eating, movement, stress management, and creating small changes that lead to big, lasting results—without extremes and without burnout. What You'll Learn Understanding Why Resolutions Fail The psychology behind "Quitter's Day" in January Why doing too much too fast guarantees failure How our childhood food habits shape adult eating patterns The biochemistry of food cravings and comfort eating The Science of Sustainable Change "Act the way you want to feel": Why waiting for motivation keeps you stuck The power of "consistently good" over "inconsistently perfect" How pride and dopamine create lasting habit loops Why starting small actually gets you further than grand gestures Practical Habit-Building Tools The Ripple Effect Habit: Identifying the one habit that makes everything else easier The Pause Technique: Creating mindful awareness before reaching for food How to use your calendar to prioritize yourself (not give yourself the "scraps" of your day) Celebrating without food: Finding new ways to reward yourself Nutrition & Movement Wisdom The importance of protein-rich breakfasts (20-30g by 10am) Why movement after meals stabilizes blood sugar and boosts metabolism The truth about intermittent fasting for different bodies How to fight afternoon fatigue without caffeine or sugar Key Quotes "We change best by feeling good. We're going to change by feeling good, not by feeling bad." — Layne Stowell "Don't let perfect be the enemy of good. Doing something will always be better than doing nothing." — Layne Stowell "We're very good at giving ourselves the scraps of our day. There's no such thing as having leftover time in this day and age." — Layne Stowell "Act the way you want to feel instead of waiting for the feelings to show up and then take the action." — Layne Stowell "Every choice we make is a vote for the person we want to become." — Layne Stowell "You are the type of person who follows through, not the type of person that you can't trust your own word to." — Layne Stowell Guest Bio Layne Stowell is a health and nutrition coach specializing in weight loss through sustainable habit and behavior change. Based in Denver, Colorado, Layne is a mother of three and passionate advocate for simplifying healthy living in our busy modern world. She helps her clients break free from all-or-nothing thinking and yo-yo dieting patterns to create lasting transformation through small, consistent changes. Connect with Layne: Website:https://www.laynestowell.com/workshop Instagram: @layne_stowell EVALUATE & EVOLVE  https://harmonyslater.kit.com/evaluate-evolve Upcoming events: https://harmonyslater.com/events 21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444 Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/ JOIN the Finding Harmony Community: https://community-harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/

TereZa is an award-winning film producer, actress, recording artist, and visionary documentarian whose work is redefining the future of health, wellness, and longevity.  As the driving force behind Biohack Yourself +, the first-of-its-kind longevity news platform, TereZa's mission is to bring biohacking, longevity, health-spanning, and wellness practices to every household globally in a simplified, demystified, and most importantly vetted fashion under one umbrella.    She is part of the power couple with her husband Anthony Lolli who appeared on episode 542: Viral Sensation and Film Producer Anthony Lolli on Losing 130lbs In 9 Months, Obesity to Fitness Model Transformation and Using Biohacking To Keep The Weight Off!.   She is also a fitness model pro (two-time bikini world champion)  and as a mom of two,  Tereza embodies the possibilities of transformation and longevity as captured in her docuseries "Super Lollis", establishing her as a leading voice in the fit mom community.   Timestamps (may vary by 2-4 minutes depending on your podcast platform)  00:47 Introduction to Teresa Lolley and Her Journey 02:54 Non-Negotiables for High Performance 05:46 Balancing Masculine and Feminine Energies 10:39 Intuition and Body Awareness in Bodybuilding 16:39 Moving to America: Lessons from the Journey 24:47 Instilling Values in the Next Generation 28:08 The Power of Positive Mental Attitude 29:38 Unlearning Childhood Lessons for a New Generation 35:54 Filtering Ideas and Balancing Life 47:24 The Underrated Importance of Biological Dentistry   Sponsored by my business mentorship program  https://briankeanefitness.com/mentorship-and-business-coaching   Anthony Lolli podcast on YouTube:  https://www.youtube.com/watch?v=141Rc5CYnIQ   Dr Jorgenson podcast on website:  https://briankeanefitness.com/podcast/564-biologic-dentist-dr-michelle-jorgensen-on-the-health-risks-of-mercury-fillings-why-you-should-stop-using-fluoride-and-holistic-approaches-to-dental-health   (Website) https://www.lollibrands.com/ (Instagram) www.instagram.com/terezalolli/ www.instagram.com/lollibrandsentertainment/ (Youtube) TereZa Hakobyan - YouTube  Lolli Brands Entertainment - YouTube (Facebook) www.facebook.com/tereza.hakobyan.3 (Twitter) https://x.com/lollibrands?s=21

Chad Landers is a former NSCA Personal Trainer of the Year award winner, with over 30 years of hands-on coaching experience and more than 20 years as a gym owner. Chad is also the author of the new book Building Strength and Muscle After 50, which draws on decades of real-world coaching rather than trends or fear-based messaging.In this episode, Chad joins Andrew Coates to discuss what actually changes with training as we age—and what often gets blamed on aging that's really the result of lifestyle, consistency, and accumulated stress.Rather than promoting limitations, Chad makes a strong case for intelligent progression, long-term thinking, and creating training environments that people can sustain well into their 50s, 60s, and beyond.In this episode, Chad shares insights on:• Whether strength training truly needs to change after age 50• What is physiologically different as we age vs. what is lifestyle-driven• Why long breaks from training become less forgiving over time• How consistency becomes more valuable than intensity with age• Whether younger lifters should proactively adjust how they train• If and when exercise selection should change as we get older• The trade-offs between recreation, recovery, and strength goals• Home gym vs. commercial gym training later in life• Why coaching experience matters more than certifications alone• How relationships, environment, and social connection influence long-term success• And much moreInstagram: @chadlandersCHAPTERS00:16 Chad Landers' New Book00:51 The Journey to Becoming an Author04:25 Training After 50: Do We Need a New Approach?07:36 The Importance of Consistency Over Intensity08:41 Physical Changes and Smarter Training Adjustments16:41 Balancing Life, Stress, and Fitness22:33 Proactive Training Strategies When You're Younger25:49 Recreational Activities and Performance Trade-offs26:36 Gym Life and Training Adjustments With Age27:55 Different Training Approaches Across Age Groups29:42 Home Gym vs. Commercial Gym Training32:46 The Value of Coaching Experience41:04 Client Relationships and Long-Term Retention47:50 Final Thoughts and Book PromotionSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me — I'll respond)• Sending it to a friend who wants to stay strong without burning outFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirst → During setup, answer “How did you hear about us?”Type: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

Let me know your thoughts on the show and what topic you would like me to discuss next.In this episode of the Revolutionary Man podcast, host Alain Dumonceaux delves into the transformative journey of Garr Russell, a faith-driven entrepreneur. Key points discussed include overcoming despair and addiction, using faith to find purpose, understanding and confronting childhood lies, the importance of stones of remembrance, and the growth of his RV rental business during times of adversity. If you're seeking inspiration to turn your setbacks into setups, this episode is a must-listen. Join us and explore how Garr's story can inspire your own path to living with faith, courage, and integrity.Key moments in this episode:05:47 Faith and Entrepreneurship: Overcoming Lies08:18 From Pain to Purpose: Garr's Story16:30 Building a Business Through Faith20:33 Struggles with Alcohol and COVID24:15 Repentance, Reconciliation, and Restoration27:06 Faith, Hope, and Overcoming Challenges31:38 Balancing Life and Preparedness36:29 Life Happens For You, Not To You38:03 Conclusion and Final ThoughtsHow to reach Garr:Website: https://garrrussell.com/Facebook: https://www.facebook.com/garr.russellInstagram: https://www.instagram.com/garrjrussullBook: My+HIS-Story - https://myhisstory.com/Support the showThanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life.

Send us a textIn this episode of Mother's Guide Through Autism, Brigitte Shipman sits down with Dr. Theresa Lyons, Yale-trained scientist and founder of Navigating AWEtism, to bring clarity, hope, and grounded science to the conversation.Dr. Lyons explains what new research is revealing about the evolving definition of autism, how some children lose their autism diagnosis over time, and how parents can navigate the flood of information without confusion or fear.Together, Brigitte and Dr. Lyons talk about:✨ How autism science is changing so rapidly✨ The importance of parents staying informed with accurate and current scientific information✨ The emotional side of parenting—grief, hope, confusion, intuition✨ Practical steps families can take to prioritize what truly matters for their childIf you've ever felt lost in the noise of autism information, this episode will bring relief, clarity, and direction.You are not alone—there is a path forward.Episode Chapters:00:00 Introduction 02:03 Guest Introduction03:47 Dr. Teresa Lyons' Personal Journey07:15 Understanding Autism and Its Evolving Definition09:39 Navigating the Overwhelm of Autism Information16:01 The Navigating Autism Matrix21:07 Common Mistakes and First Steps for Parents24:14 Balancing Life and Autism24:26 Communicating Needs and Reducing Stress25:08 Emotional Journey of Parenting28:44 Understanding and Addressing Myths33:17 The Importance of Rest and Self-Care39:03 Finding Joy and Connection41:56 Resources and Final Thoughts

In this episode of Pro Mindset® Podcast, host Craig Domann sits down with Dr. Amy Loden Tiffany, a medical doctor and super mom, to explore the art of balancing a demanding career with family life. Dr. Amy shares her transformative journey from a near-death experience to founding Vitality, a coaching practice that empowers women to define success on their own terms. Discover how Dr. Amy integrates faith, family, and fitness into her daily routine, and learn her strategies for maintaining resilience and focus amidst life's challenges. Whether you're a parent, professional, or both, Dr. Amy's story offers valuable insights into living a life aligned with your values.Episode Takeaways: 

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In this weekly update, Steve discusses his recent reading experiences, including challenges faced in keeping up with his reading goals. He shares insights on the books he's currently reading, including 'House of Chains' and 'Outer Dark', and highlights his comic book picks of the week. The conversation also touches on the creative processes of authors, community engagement through the website, and ongoing film discussions related to Oscar-winning movies. Additionally, Steve reflects on content creation, the impact of AI in the creative space, and encourages listeners to embrace their creative pursuits without the pressure of competition.Send us a message (I'm not able to reply)Support the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Support the show by using our Amazon Affiliate linkJoin Riverside.fm Co-Hosts: Jarrod Varsha Chris Jose Carl D. Albert (author) Thomas J. Devens (author) Alex French (author) Intro and Outro Music by Michael R. Fletcher (2024-Current)

After 20 years as a nurse, Natalie Horsman made a life-changing pivot to become a bestselling children's author. Her secret? Turning her single-parent childhood experiences into stories that teach kids kindness and curiosity—featuring a character inspired by her real pet goat, Scout!

HAPPY THURSDAY COUSINS!!!!!!!This week is a special one because we have the one and only Aysha Harun joining us on the pod!!

If you're an ultrarunner who wants to get faster, train smarter, avoid burnout, and actually reach your potential, this episode is a must-listen.Dr. Alyssa Olenick — exercise physiologist, hybrid athlete, 17-time ultramarathon finisher, and creator of The Lyss Method — joins the show for one of the most insightful, science-backed, and refreshingly honest conversations we've ever had on the podcast.Alyssa doesn't just talk theory. She lives this stuff: running ultras while running a business, earning her PhD, navigating injury, rebuilding her speed, and transforming her mindset through some of the most demanding seasons of her life.In this episode, we dive into:The counterintuitive strategy that made Alyssa dramatically fasterWhy most ultrarunners are leaving huge performance gains on the tableHow ultras reshape your identity — and why that matters for trainingThe “life-load” mistake almost every busy runner makesThe neuroscience of going longThe hidden cost of being a high-performing runnerHow to design a race season that builds fitness instead of destroying itThe mindset shift that separates long-term healthy runners from burnt-out onesIf you're training for a big goal, trying to balance real life with big mileage, or simply want to understand the science and mindset behind becoming a stronger, more resilient runner — this episode will change how you train.Huge thank you to Alyssa for coming on the show!SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We have a Black Friday Sale NOW for 30% off your first month! ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alyssa on IG: https://www.instagram.com/doclyssfitness/Alyssa's Social Links: https://doclyssfitness.com/insta/Learn more about The Lyss Method and Work with Alyssa: https://www.thelyssmethod.com/Alyssa's Website: https://doclyssfitness.com/Get 25% off TrainingPeaks Premium to track and plan your training better by signing up here and use code CYBER2025Try CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠www.curranzusa.comTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

A first for the pod, we had multiple guests at once and it was awesome. Joan, Nimisha, and Stacia are regulars in the noon class and are all very driven and successful both in and out of the gym. They discuss how and why they started CrossFit, how it's helped them in their lives, why they plan to keep doing it for a long time, what their goals are going forward and much more!Everyone will get something out of this episode, so give it a listen!

A doctor’s choice to walk beside patients through their hardest moments comes from a calling to serve with both skill and heart. Dr. Angela Coscio’s love for people led her from lab research to breast cancer specialization, where she witnesses courage every day. At St. Luke’s, she finds purpose in connecting deeply with patients, guiding them through treatment with compassion and individualized care. Her story reflects teamwork, devotion, and the belief that every medical decision should be a true partnership. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered Did Dr. Coscio always want to be a doctor? What path did Dr. Coscio take to become a physician? What is the role of an oncologist? How does Dr. Coscio deliver a cancer diagnosis? Why did Dr. Coscio choose oncology as her specialty? What happens at a tumor board? What does being in a comprehensive cancer center like St. Luke’s mean for patients? Are cancer treatment options personalized? How does Dr. Coscio address questions about treatment options, such as chemotherapy vs. hormone therapy? How important is the caregiver's role in cancer treatment and recovery? Does Dr. Coscio encourage second opinions? What advice does Dr. Coscio have for young women facing breast cancer? How does Dr. Coscio support patients in communicating and preparing for doctor appointments? Timestamped Overview 05:06 Interpreter Self-Doubt in Spanish 07:37 Collaborative Patient Care Discussion 10:24 St. Luke's: Team & Care 16:23 Connections in Cancer Care 19:39 Chemotherapy Decision Based on Science 20:45 Engineering Mindset Meets Oncology 25:08 Key Questions for Cancer AppointmentsSee omnystudio.com/listener for privacy information.

What if “enough” wasn't a number — but a moment? This conversation explores the quiet art of leaving nothing essential undone. We talk about the trap of “more” — more savings, more time, more planning — and how it steals the urgency that makes life vivid. To die with zero regrets isn't to die empty; it's to die complete. Like an artist who finishes a painting not because it's perfect, but because it says what it needed to say. We explore how generosity, timing, and intention turn ordinary years into extraordinary ones. It's not about consuming your wealth — it's about converting it into meaning. Takeaways: Treat time as your most valuable currency. Design your life around moments that matter. Give forward — not backward. SPONSORS

Finding Purpose Through Self-Discovery: A Chat with Amanda DeBrauxIn this episode of the podcast, the host sits down with actress and certified life coach Amanda. They discuss Amanda's transformative experience at the Create and Cultivate event, where she forged meaningful connections and conversed on topics ranging from corporate transitions to personal losses. Amanda shares her powerful journey of self-discovery, ignited by the unexpected death of her brother, which led her to find clarity and pursue a career in acting while also embracing life coaching. They explore the importance of sharing personal stories, healing from past traumas, and the significance of living authentically. The conversation emphasizes the need for self-love, setting boundaries, and the impact of daily rituals on maintaining a positive mindset. Amanda also talks about her podcast, 'Mindset Artistry,' and her passion for helping others through empowerment and transformation.00:00 Introduction and Guest Welcome00:14 Meeting at Create and Cultivate01:13 Deep Conversations and Personal Growth02:10 Amanda's Background and Career03:21 The Impact of Personal Loss08:53 Pursuing Acting and Career Highlights15:09 Balancing Life and Career21:53 Working from Home and Social Interactions25:18 Finding Your Voice and Speaking Up26:09 Introduction to Mindset Artistry Podcast27:46 Creating a Safe Space for Mental Health29:49 Impact of Sharing Personal Stories31:01 Dealing with Alcoholism and Community Support36:32 Daily Practices for Self-Love and Healing41:04 The Importance of Sharing and Healing Out Loud43:08 Conclusion and Contact InformationAmanda DeBraux Instagram: https://www.instagram.com/amandadebraux?igsh=MTN4dGRpeXRucWFhZg==Amanda DeBraux Website: https://amandadebraux.com/Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

Life doesn't pause when everything falls apart—but that's often where freedom begins.In this uplifting episode of Real Things Living, Brigitte Cutshall talks with Retha Nichole—speaker, entrepreneur, and life & business coach—about how life's hardest experiences can lead to purpose. Retha shares how trauma led her to help other women navigate both personal and professional challenges, and why she believes discipline is freedom. This conversation is a reminder that balance isn't a fixed state—it's an evolving practice that begins with self-awareness and compassion.3 Takeaways:Discipline creates freedom. Setting boundaries—with your time, technology, and habits—opens space for peace and purpose.Balance is ever-changing. Life and business constantly shift; real balance means adjusting with awareness, not chasing perfection.Joy is intentional. Small daily choices—slow mornings, hobbies, and moments of connection—help restore calm and clarity.Connect with Retha Nichole on Instagram, where she shares daily tips, thought-provoking questions, and inspiration for creating a life you love. https://www.instagram.com/rethanichole/Visit her website to learn more: https://www.hillridgeco.com/rethanichole

Carlos Garcia joins Something For Everybody this week. Carlos is an Attorney, Army JAG & Army resilience trainer, judo brown belt, ultra runner and co-founder of True Progress Lab.  In this conversation, Carlos and I explore the themes of personal growth, resilience, and the importance of having a personal constitution. We discuss how to build resilience through adversity, the connection between resilience and confidence, and the journey of creating True Progress Lab. Carlos shares insights on defining one's purpose and vision, emphasizing the need for self-reflection and the power of writing down accomplishments to build confidence. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this powerful and heartfelt episode of The ME Show, host Ali Mehdaoui sits down with Dr. Obiama Martin — transformational coach, author of twenty books, and founder of Omaze in You — for an intimate conversation about resilience, faith, and the art of healing through storytelling.From the moment she decided to write her first book to now being a guiding light for women around the world, Dr. Martin opens up about her journey of self-discovery, the daily choice to heal, and how she balances being a mother, entrepreneur, and mentor while staying anchored in her purpose.Together, they explore what it means to live authentically, lead with faith, and invest in personal growth — even when life's challenges seem impossible.

Dan & Manny welcome the cultural phenomenon Mike Ferguson to talk all about his creative journey and the power of positivity to achieve your biggest dreams. “Time is too short. Don't put things off till tomorrow. Do everything you can in, in a day.” -Mike Ferguson This is an episode of Nostalgia 101 that will go down in history for The Nostalgia Test Podcast. Actor, YouTube star, and former tattoo artist Mike Ferguson drops some of the most inspirations knowledge that it leaves Dan & Manny speechless. Right from the start, Mike delves into how he's become one of the most beloved YouTube stars and what it's like to be recognized by kids everywhere he goes, how he's helped blow up the channels of several content creators, and he shares how much work he's doing daily. Let's just say he's a f***in beast! Mike shares some amazing stories from the sets of the countless movies he's been on and even shares his acting origin story, which was shocking. The episode isn't just about his work, Mike opens up about his personal journey, what it's like to totally do a 180 later in life, and how COVID-19 played a huge role in this new era of Mike Ferguson. In the end, Mike leaves Dan & Manny with how staying humble, grateful, and positive amid his non-stop work schedule has allowed him to achieve everything he's been able to achieve. Take some notes, because this one is going to change your life! Email us (thenostalgiatest@gmail.com) your thoughts, opinions, and topics for our next Nostalgia Test! Suggest A Test & Be Our Guest! We're always looking for a fun new topic for The Nostalgia Test. Hit the link above, tell us what you'd like to see tested, and be our guest for that episode!   Mike Ferguson is a tattoo artist turned actor who in a short time has become a prolific and invaluable staple in independent genre films and beyond. His early roles include the TV show Death Squad, the film Triassic Hunt, and memorable scenes in Timothy Woodward's American Violence and Silencer. He recently had leads in Amityville Uprising (Lionsgate) and Shadowmarsh (Lew Temple and Felissa Rose), and has shared the screen with John Savage, Bonnie Aarons, Andrew Divikoff, Nicky Whelan, Casper Van Dien and Louis Mandylor. YouTube audiences know him as the "Professional Bounty Hunter" in the videos of Ben Azelart , The Stokes Twins, Zhong ,NichLmao ,Topper Guild and Ryan Prunty. He has supporting roles in the upcoming films Showdown at the Grand (Terrence Howard and Dolph Lundgren) and The Last Deal. "If your gonna be dumb , You got to be tough ..I'm extra tough " Mike Ferguson - IMDb mini biography by: Galen Howard     Approximate Rundown 00:00 Introduction to Nostalgia 101 00:47 Meet Mike Ferguson: The Cultural Phenomenon 01:14 Mike's YouTube Journey and Viral Fame 04:50 From Tattoo Artist to Actor 06:43 Adventures in Acting and YouTube 10:56 Collaborations and Viral Success 12:45 Balancing Life and Career 16:37 Insights and Advice for Aspiring Actors 22:02 Personal Stories and Reflections 24:36 The Importance of Positivity and Hard Work 29:01 Reflecting on Recent Successes 29:48 Navigating the Film Industry 30:55 Unexpected Opportunities and Networking 33:19 Challenges and Personal Sacrifices 34:04 The Impact of Legalization on Personal Life 35:26 Passion for Horror and Low-Budget Films 37:28 Influential Movies and Inspirations 42:21 Wrestling and Macho Man Randy Savage 46:38 The Bounty Hunter Experience 49:42 Working with YouTube Channels 52:17 Future Aspirations and Dream Collaborations 55:38 Concluding Remarks and Contact Information   Book The Nostalgia Test Podcast Bring The Nostalgia Test Podcast's high energy fun and comedy on your podcast, to host your themed parties & special events!  The Nostalgia Test Podcast will create an unforgettable Nostalgic experience for any occasion because we are the party! We bring it 100% of the time! Email us at thenostalgiatest@gmail.com or fill out the form at this link. LET'S GET NOSTALGIC!     Keep up with all things The Nostalgia Test Podcast on Instagram | Substack | Discord | TikTok | Bluesky | YouTube | Facebook   The intro and outro music ('Neon Attack 80s') is by Emanmusic. The Lithology Brewing ad music ("Red, White, Black, & Blue") is by PEG and the Rejected  

In The RACK Podcast...Powered by ProForm Physical Therapy In this episode of the In The RACK Podcast, hosts Chad and Hayden, along with special guest Nikki Alliegro, dive into the world of bodybuilding, fitness retreats, and business management. Nikki, a seasoned bikini competitor and entrepreneur, shares her insights on navigating the highly competitive fitness industry. She addresses the importance of proper coaching, the significance of bodywork and recovery, and the challenges of balancing various business ventures. Nikki also talks about her journey of starting her own gym (The Fit Traveler Gym), fitness apparel line (The Fit Traveler Collection), and hosting fitness retreats (The Fit Traveler Retreats). Listeners are provided with valuable advice on starting their own fitness journeys, the importance of finding the right coach, and strategies for maintaining a healthy, balanced lifestyle. For more information about Nikki Alliegro and The Fit Traveler opportunities check out her instagram at nikkialliegro ! ___________________________________________For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm. Timestamps: 00:00 Introduction to the Podcast 00:55 Meet the Hosts and Special Guest 01:32 Nikki's Journey into Fitness and Competing 04:00 The Fit Traveler and Business Ventures 09:52 The Importance of Coaching 17:27 Balancing Life and Fitness 22:14 Nutrition and Supplementation Tips 32:00 The Misconceptions About Carbohydrates and Fruit 32:36 Tailoring Nutrition for Different Goals 33:31 The Importance of Educating Yourself 34:49 Advice for Aspiring Competitors 36:30 Finding the Right Coach 42:57 Mindset Shifts for Growth 50:19 Future Plans for The Fit Traveler 53:12 Personal Goals and Advice for the Younger Self 58:04 How to Connect with Nikki and Conclusion

From Taylor Swift to Ayurveda I answer all your question. Everything from wellness, self-care, family, nutrition, and pop culture. I share practical advice on making yourself a priority, letting go of perfection, and finding what works for you, plus fun takes on Hollywood and parenting in the digital age.Show Notes & Chapters (with Time stamps):0:00 — Introduction & Announcements2:30 — Q&A: Staying Motivated and Honoring Your Dreams7:00 — Balancing Life, Family Meals, and Making Yourself a Priority18:00 — Social Media & Technology for Kids30:00 — Training Safely, Talking to Kids About Food, and Hollywood Q&A45:00 — Outro & Final ThoughtsSpecial Offers & Sponsors: ​Mantra Match – 10% off with code NIKKIWELLNESS: ⁠https://mantramatcha.com/⁠ ​Neeshi Protein Powder – 20% off your first order with code NIKKIYOGA20: ⁠www.neeshi.com⁠   Find Nikki online at:www.instagram.com/fitfunandfrazzledpodcast www.instagram.com/elevate_and_align_ And if you're enjoying the podcast, please take a moment to subscribe and leave a review, it helps so much! Mentioned in this episode: Nikki Lanigan Substack Free 1-1 Call – Nikki's Yoga & Wellness *** This episode may contain paid endorsements and advertisements for products and services.

In this episode, we share our personal experiences with love, parenting, and the challenges that come with it. We discuss our love story, the impact of having children on our relationship, and the struggles of postpartum challenges. The conversation also touches on sobriety, balancing life and work, and the challenges of raising kids in a digital age. We emphasize the importance of communication, understanding, and the hard work that goes into parenting, while also reflecting on our hopes for our children's future.Chapters00:00 Introduction and Personal Updates01:49 Love Story: When Did You Know?08:38 The Impact of Parenthood on Relationships17:35 Navigating Postpartum Challenges24:11 Sobriety and Parenting31:11 Balancing Life, Work, and Parenting36:29 Raising Kids in the Digital Age44:17 Final Thoughts and ReflectionsSubscribe to my weekly reflections on SubstackFollow The Tired Dad on InstagramFollow The Tired Mom on InstagramSubscribe to Youtube Follow on TikTokFollow on FacebookEnter code: tireddadpod for 15% off at tireddad.comFor partnerships, email collabs@tireddad.com

Julia shares her journey into career coaching, the life events that led her to start her own business, and the challenges she faced while transitioning from corporate life. The conversation explores her coaching style, the importance of work-life balance, and her future plans, including writing a book. We explore the complexities of work-life balance, the importance of defining personal values, and the role of communication in relationships. Julia Toothacre

On realizing that 'good' is actually more than enough, and the joy of letting go of the exhausting pressure we place on ourselves.  (0:00) – Heather Campbell's Journey and Achievements (2:17) – Sharon Salzberg's Praise and Heather's Book (7:22) – Ready, Set, Recover: Heather's Initiative (12:22) – Heather's Personal Journey and Overachievement (21:53) – Parenting and Balancing Life (27:54) – Naming Inner Critics and Coping Strategies (44:13) – Heather's Book and Its Impact (45:43) – Final Thoughts and Encouragement Heather Campbell is a writer, motivational speaker, and CEO dedicated to making people feel seen, heard, and celebrated. As co-founder of Ready Set Recover, and former senior executive at ESPN and Audacy, she intimately understands the toll of overachievement—and the liberation that comes from letting go. Campbell holds an MBA from NYU, a BA from the University of Wisconsin, and after nearly 30 years in NYC now lives in the Berkshires with her husband, children and their dog, Tobin. Heather A. Campbell's New Book, Good Is Amazing, challenges the Culture of Overachievement and Champions the Power of Good. What if striving to be “the best” is what's actually holding us back? In a world obsessed with unicorns, GOATs, and relentless self-improvement, Heather A. Campbell delivers a refreshing—and bold—reframe: good is not just enough. Good is amazing. The relatable, hilarious, and heartfelt moments from her life—like when her mom begged her to become President of the United States, or when an ESPN executive casually told her to “just make the book a New York Times bestseller,” anchor a deeper message: the constant pressure to aim higher, do the most, and be the best is exhausting—and it's not working. With wit, warmth, and wisdom, Campbell invites readers to consider a radical idea: What if stopping the chase for perfection and instead embracing good—the joy, simplicity, and genuine satisfaction it brings—is the real secret to success? Each chapter blends real talk, personal insight, and simple, actionable steps to help readers slow down, breathe, and reconnect with what really matters. Parents, professionals, students, caregivers, entrepreneurs—anyone burdened by the relentless pursuit of perfection—will find powerful inspiration here. Good Is Amazing is available now online at Amazon . To learn more about Heather or inquire about speaking engagements, visit heatheracampbell.com

Jamie Flynn, an enthusiastic Bruce fan from England, discusses his personal journey with Springsteen's music, his love for various albums, and his concert experiences. The episode also delves into fascinating 'what if' scenarios, exploring how different decisions might have altered Springsteen's career trajectory. Perfect for long-time fans and newcomers alike, this episode highlights the community and deep emotional connection fostered by Bruce Springsteen's music. 00:00 Celebrating a Decade of Bruce Springsteen Fandom 01:16 Meet Jamie: A Lifelong Bruce Fan 02:18 Discovering Bruce: From Bon Jovi to Born to Run 03:39 The Magic of Bruce's Music 08:15 First Bruce Concert Experience 12:22 Balancing Life and Bruce Concerts 19:10 Political Views and Bruce's Influence 23:48 Doctor Who and Bruce Springsteen: A Fan's Journey 32:49 Bruce's Tease and Western Stars 33:39 Moonlight Motel and Theories 34:49 Western Stars Live Show 35:34 New Music and Box Set 36:08 Exploring the 83 Sessions 46:26 The Farewell Party and Touring 50:08 Somewhere North of Nashville 54:13 Inyo and Devil and Dust 55:39 Faithless and Perfect World 01:02:34 The Mary Question and Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

Chip wraps up this series with an important reminder of what it takes to be truly successful in your spiritual life, in your relationships, and in your finances.The root problem in priority living according to Jesus is MATERIALISM.Matthew 6:1-18Two motivesTwo treasuresTwo eyesTwo mastersSummary: Do not allow the pursuit of material things to thwart your spiritual development.Question:How can we live in a material world without becoming materialistic? -Matthew 6:24-34The symptom:Anxiety is the mark of a life preoccupied with material things.The explanation: Stop your preoccupation with material things because...It's short-sighted –Matthew 6:25bIt's illogical –Matthew 6:28-30It's unprofitable –Matthew 6:27It's disgraceful to God –Matthew 6:30-32The promise:If you will pursue knowing Christ and making Him known as your first priority, He will meet all your material needs. -Matthew 6:33-34Application: Questions to PonderAre you "spending" or "investing" your life?Is your life making a significant difference in the lives of others?Do you live under "pressure" or under "priorities"?Do your time, talent, and treasure reflect that pursuing Christ and making Him known is your #1 priority?Broadcast Resource'Balancing Life's Demands' ResourcesMessage NotesAdditional Resource MentionsSmall Group ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

If there's one thing we've learned, you can't trust in material things to come through for you. Chip reveals how to rise above the daily grind and escape the rat race forever.The root problem in priority living according to Jesus is MATERIALISM.Matthew 6:1-18Two motivesTwo treasuresTwo eyesTwo mastersSummary: Do not allow the pursuit of material things to thwart your spiritual development.Question: How can we live in a material world without becoming materialistic? -Matthew 6:24-34The symptom: Anxiety is the mark of a life preoccupied with material things.The explanation: Stop your preoccupation with material things because...It's short-sighted –Matthew 6:25bIt's illogical –Matthew 6:28-30It's unprofitable –Matthew 6:27It's disgraceful to God –Matthew 6:30-32The promise: If you will pursue knowing Christ and making Him known as your first priority, He will meet all your material needs. -Matthew 6:33-34Application: Questions to PonderAre you "spending" or "investing" your life?Is your life making a significant difference in the lives of others?Do you live under "pressure" or under "priorities"?Do your time, talent, and treasure reflect that pursuing Christ and making Him known is your #1 priority?Broadcast Resource'Balancing Life's Demands' ResourcesMessage NotesAdditional Resource MentionsSmall Group ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

You're doing all the right things - reading your Bible, going to church, being generous with your finances - but you feel spiritually dead inside. What's wrong? Chip shares how to break the spiritual activity trap and begin experiencing the peace and power you're longing for.To what degree have you taken specific steps in the following areas? (1=none; 2=little; 3=started & doing okay; 4=making good progress; 5=vigorously pursuing)Objectives: Moving from vague ideas to specific decisions about the kind of person I want to become and what I want to accomplish.Priorities: Ordering my life in such a way that the important and eternal are not forfeited by the "pressing" and the "urgent."Schedule: Determining specifically how and when I will place the important and eternal in my daily life.Discipline: Doing what needs to be done when it needs to be done.Accountability: Enlisting the support of those who love me to help me keep my commitments to God.Jesus' Warning #1: In our pursuit of "seeking first" His righteousness there is the danger of DISTORTION.Application of Matthew 5:20 to...Murder –5:21-26Adultery –5:27-30Divorce –5:31-32Oaths –5:33-37Retribution –5:38-41Enemies –5:43-48Jesus' Warning #2: In our pursuit of "seeking first" His righteousness there is also the danger of DECEPTION. -Matthew 6:1-18Giving: Key Issue = MOTIVE -Matthew 6:1-4Prayer: Key Issue = DISCERNMENT -Matthew 6:5-8Fasting: Key Issue = PERSPECTIVE -Matthew 6:16-18Application: SECRECY is God's method of keeping our motives pure.Broadcast Resource'Balancing Life's Demands' ResourcesMessage NotesAdditional Resource MentionsSmall Group ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

In this message, Chip reveals the danger of becoming too disciplined in both your personal and spiritual life. He shares how to recognize the warning signs of an out-of-balance spiritual life.To what degree have you taken specific steps in the following areas? (1=none; 2=little; 3=started & doing okay; 4=making good progress; 5=vigorously pursuing)Objectives: Moving from vague ideas to specific decisions about the kind of person I want to become and what I want to accomplish.Priorities: Ordering my life in such a way that the important and eternal are not forfeited by the "pressing" and the "urgent."Schedule: Determining specifically how and when I will place the important and eternal in my daily life.Discipline: Doing what needs to be done when it needs to be done.Accountability: Enlisting the support of those who love me to help me keep my commitments to God.Jesus' Warning #1: In our pursuit of "seeking first" His righteousness there is the danger of DISTORTION.Application of Matthew 5:20 to...Murder –5:21-26Adultery –5:27-30Divorce –5:31-32Oaths –5:33-37Retribution –5:38-41Enemies –5:43-48Jesus' Warning #2: In our pursuit of "seeking first" His righteousness there is also the danger of DECEPTION. -Matthew 6:1-18Giving: Key Issue = MOTIVE -Matthew 6:1-4Prayer: Key Issue = DISCERNMENT -Matthew 6:5-8Fasting: Key Issue = PERSPECTIVE -Matthew 6:16-18Application: SECRECY is God's method of keeping our motives pure.Broadcast Resource'Balancing Life's Demands' ResourcesMessage NotesAdditional Resource MentionsSmall Group ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Setting priorities, putting first things first is important. The question is how do you keep those priorities in place? Chip explores the essential elements that must be in place in order for you to be able to keep your priorities in line over the long haul.The Problem: Many start well, but few finish well.The Answer: Biblical AccountabilityDefinition: Biblical Accountability is enlisting the support of those who love me to help me keep my commitments to God.Its Power: Ecclesiastes 4:9-12The Need: Why accountability is essential for spiritual successFive Reasons:Because we never outgrow the need for PERSONAL ACCOUNTABILITY. -1 Corinthians 9:34-27Because past successes are no guarantee of FUTURE FAITHFULNESS. -1 Corinthians 10:1-5Because we constantly underestimate the power of our own SINFUL PASSIONS. -1 Corinthians 10:6-11Because we constantly overestimate our ability to handle TEMPTATION. -1 Corinthians 10:12Because we naively believe our struggles and temptations are UNIQUE. -1 Corinthians 10:13Summary: "Therefore, my beloved, flee from IDOLATRY!” -1 Corinthians 10:14The Means: “How to” develop accountability in relationships:It begins at HOME.In an atmosphere of LOVE.It must be voluntary and by PERMISSION.It must be SPECIFIC, not generic.It must be REGULAR, not sporadic.No more than 4 PEOPLE.Broadcast Resource'Balancing Life's Demands' ResourcesMessage NotesAdditional Resource MentionsSmall Group ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Whatever happened with those New Year's resolutions? Still working out? Still on that diet program? Well, getting started is one thing, but soon the real question is: “How do you keep it going?” Join Chip and find out how to keep first things first. The Problem: Many start well, but few finish well.The Answer: Biblical AccountabilityDefinition: Biblical Accountability is enlisting the support of those who love me to help me keep my commitments to God. Its Power: Ecclesiastes 4:9-12The Need: Why accountability is essential for spiritual successFive Reasons:Because we never outgrow the need for PERSONAL ACCOUNTABILITY. -1 Corinthians 9:34-27Because past successes are no guarantee of FUTURE FAITHFULNESS. -1 Corinthians 10:1-5Because we constantly underestimate the power of our own SINFUL PASSIONS. -1 Corinthians 10:6-11Because we constantly overestimate our ability to handle TEMPTATION. -1 Corinthians 10:12Because we naively believe our struggles and temptations are UNIQUE. -1 Corinthians 10:13Summary: "Therefore, my beloved, flee from IDOLATRY!” -1 Corinthians 10:14The Means: “How to” develop accountability in relationships:It begins at HOME.In an atmosphere of LOVE.It must be voluntary and by PERMISSION.It must be SPECIFIC, not generic.It must be REGULAR, not sporadic.No more than 4 PEOPLE.Broadcast Resource'Balancing Life's Demands' ResourcesMessage NotesAdditional Resource MentionsSmall Group ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003