Podcasts about balancing life

In episode 698 of The Half Size Me™ Show, Heather chats with Amy, who's learning to rebuild her routine after some major life changes. They also chat about: -- how she uses a daily food plan spreadsheet to regain structure -- how to build habits around school, work, and family life -- and more! Want even more support? Get my exclusive GLP-1 Journey e-book by becoming a Podcast Premium Member: halfsizeme.com/fan For even more guidance, join the Half Size Me Academy, where you'll get both my GLP-1 Journey e-book and full access to the HSM Academy GLP-1 Resource Hub for ongoing support: halfsizeme.com/join Support Half Size Me Show's mission and help us stay free of third-party ads! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 650+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Become a podcast premium subscriber today and make Heather and the Half Size Me show a part of your weight loss journey! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Academy here: https://www.halfsizeme.com/hsm-academy/ About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.

Today we sit down with Clay Newcomb of  ⁨@MeatEaterTV⁩ , host of the Bear Grease Podcast on the  ⁨@MeatEaterPodcastNetwork⁩ .Clay has hunted all over his state of Arkansas as well as across the country. While he is mainly known for bear hunting, he also has quite a wall full of big whitetails! In this episode, we discuss Clay's upbringing hunting the piney woods of Southern Arkansas and his transition into mountain hunting later on. In this episode, he explains: - Why timing is the most important aspect of having a successful deer hunt- Not getting sucked into sign- Looking at the landscape first- Eliminating large areas that aren't good for deer hunting- Lessons from his mentors on mountain huntingand a ton more. We also have a great discussion around bear hunting on public land in the mountains, without the use of bait or hounds. 01:44 Clay Newcomb's Background and Family Influence05:32 The Evolution of Hunting Techniques12:42 Mentorship and Learning from Peers15:54 Adapting to New Hunting Environments19:43 Scent Control and Hunting Strategies25:56 Balancing Life and Hunting27:53 In the Field Tips and Gear Recommendations39:23 The Importance of Timing in Hunting40:18 Learning from Experienced Hunters43:18 Introduction to Bear Hunting43:53 The History of Bear Hunting in Arkansas47:18 The Fascination with Bears52:10 The Significance of Bear Grease54:52 Challenges of Public Land Bear Hunting01:13:30 The Resurgence of Black Bears01:18:07 The History of Bear Hunting in the South01:18:23 Generational Memory and Wildlife Erasure01:20:16 Bear Hunting Techniques and Tips01:33:08 The Role of Mules in Hunting01:39:57 Close Encounters and Risky Situations01:48:56 About the Bear Grease PodcastGot a question for the show? Submit a listener Q&A form - https://l.linklyhq.com/l/1uMXPGrab some Southern Outdoorsmen merch here - https://l.linklyhq.com/l/1u4aKJoin Woodsman Wire - https://l.linklyhq.com/l/1u4aRUse the promo code “southern” for a discount on your OnX Hunt membership here - https://l.linklyhq.com/l/1tyfmSave 10% on your next Vortex Optics order at eurooptic.com using the Promo Code “southern10” - https://2ly.link/1wyYOUse code “SOUTHERN25” for a discount on Houndstooth Game Calls: https://2ly.link/24tFzUse code SOUTHERN20 for a discount on all vortex apparel, including eyewearCheck out Latitude Outdoors for your mobile hunting gear - https://2ly.link/1zVDIHave you tagged a deer using something you heard on the show? Submit your listener success story here - Share Your Story HereCome chat with us on our Thursday Hunter Hangouts! Join our patreon - https://l.linklyhq.com/l/1uMXUNOTE: Not all advertisements run on this show are endorsed by The Southern Outdoorsmen Podcast unless an ad is read by one of the hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Nick Bare shares his powerful journey from serving as a U.S. Army Ranger to becoming an ultra-marathoner and successful entrepreneur. He unpacks his "Go One More" philosophy, emphasizing resilience, discipline, and the transformative power of intentional choices. Nick explores the importance of adaptability, consistent habits, and building a supportive community to foster personal growth. Additionally, he discusses the realities of balancing family, nutrition, and recovery, sharing valuable insights gained from life's toughest challenges. This conversation inspires listeners to embrace consistency over intensity and prioritize selfless service in their relationships. CHAPTERS 00:00 The Power of One More 01:51 Balancing Life and Responsibilities 06:41 Adapting Routines for Family Life 12:15 The Importance of Decision-Making 16:26 The Go One More Philosophy 22:45 Trusting Intuition and Vision 30:57 The Role of Community in Growth 38:54 Consistency Over Intensity 46:24 Navigating Parenthood and Food Choices 54:10 Training and Recovery Strategies 01:02:48 Embracing Discomfort and Hardship 01:10:25 The Journey of Marriage and Partnership 01:19:01 Building a Healthy Relationship with Food 01:26:49 Supplements and Recovery Insights For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS mindset, resilience, discipline, personal growth, fitness, nutrition, family, decision-making, community, consistency Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Live Well Bipolar, Paris welcomes back Charise Jewell, a former robotics engineer turned author, who shares her personal experiences around bipolar and marriage. Charise discusses her diagnosis, the impact on her 23-year marriage and raising three children while managing her mental health. She emphasizes the importance of open communication, treating bipolar as a priority, and finding a balance between independence and seeking support. The conversation provides valuable insights for those navigating relationships and bipolar, highlighting practical tips and real-life experiences.Stay connected with Charise here! Support for you if you love someone living with bipolar here!00:00 Welcome and Guest Introduction00:21 Cherise's Background and Achievements01:15 Living with Bipolar Disorder01:32 Marriage and Bipolar Disorder02:22 Challenges and Communication in Marriage04:42 Medication and Mental Health09:01 Support Systems and Personal Growth16:28 Navigating Emotional Challenges18:47 Navigating Communication in Relationships19:23 Bridging Gaps in Understanding Mental Illness19:58 Balancing Life with Bipolar Disorder21:43 Career Transitions and Family Dynamics25:28 The Importance of Asking for Help29:03 Overcoming Stigma and Misunderstandings33:31 Final Thoughts and Encouragement

Legal lions and TV judges Keith and Dana Cutler join Amanda Arriaga on the inaugural episode of "Leading the Bar," a new podcast from the National Conference of Bar Presidents designed to help lawyers engage and grow as leaders. With over 75 years of collective experience, the Cutlers, known for their roles on "Couples Court with the Cutlers" and "Cutler's Court," share their insights into the importance  of bar leadership for the health of the legal profession. Dana Cutler, the first Black woman president of the Missouri Bar, shares how profoundly she was able to advance her career by simply "showing up and saying yes." She discusses the challenges she faced in modernizing a bar association and implementing strategic operational initiatives. Keith Cutler, a past president of both the Kansas City Metropolitan Bar Association and the Jackson County Bar Association, encourages  connecting with the next generation of lawyers and helping them use their passions to more effectively drive changes. Bar associations have a vital role in upholding the rule of law and protecting the constitution. Dana and Keith point out how leaders must represent the entire legal community, even those with differing opinions, to ensure inclusivity and preserve the bar's integrity. Their unique experience informs their practical advice on essential communication skills for every lawyer, emphasizing the power of active listening and responding with kindness to foster productive relationships. This episode is inspiring  and a reminder of the support available to young lawyers within the bar leadership  community.   Chapters/Timestamps: 00:00 - Introduction: The Paramount Rule of Law and Our Democracy 02:14 - Why Get Involved in Bar Leadership: The Cutlers' Journey 04:00 - The Evolution of Bar Leadership: Engaging New Generations 07:27 - Presidential Challenges: Modernizing the Bar and Strategic Vision 16:14 - Navigating Hot Topics and Preserving the Bar's Integrity 24:55 - The Invaluable Role of NCBP: Support and Shared Solutions 28:22 - Judicial Wisdom: Communication and Relationships in Law 33:53 - Balancing Life and Law: Hobbies and Personal Passions 37:10 - Beyond the Bar: What the Cutlers Would Do  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Captain Tony Young from Forever Young Charter Company, who recently completed the grueling Keys 100 race. We dive into Tony's inspiration to run a 100-mile race, his training regimen, and how he balances his demanding life as one of the top charter captains in the Florida Keys.  Tony shares the profound experiences and challenges he faced during the race and how ultrarunning has impacted his approach to his business and life.  We also get insights into the operations of Forever Young Charters, its rapid growth, and the specialized fishing and diving trips they offer. Don't miss this engaging conversation filled with motivation, dedication, and a peek into the extraordinary life of Captain Tony Young. 00:00 Introduction and Greetings 00:19 Tony's First 100-Mile Race Experience 00:58 The Journey to Ultra Running 02:09 Forever Young Charters: A Growing Business 03:50 Balancing Work and Training 08:48 Training and Nutrition for Ultra Marathons 17:47 The Mental and Physical Challenges of Ultra Running 31:28 Support and Teamwork in Endurance Events 36:32 The Toughest Race: Badwater 135 37:24 Qualifying for Ultra Marathons 38:18 Vision Boards and Goal Setting 39:15 Cross Training and Influences 40:52 Pace and Performance in Ultra Running 50:10 Electrolytes and Hydration Strategies 55:35 Balancing Life and Training 59:00 Breathing Techniques from Spearfishing 01:01:20 Footwear and Running Form 01:05:01 Expanding the Charter Business 01:06:48 Final Thoughts and Contact Information

"Work-life balance is a huge myth."In this no-fluff episode of Honest Property, Becky and Ruth sit down with Elle Kealy — a powerhouse Pilates entrepreneur and mum who's rewritten the rules on fitness and wellbeing for business owners.Elle's journey from exhausting HIIT sessions to sustainable Pilates movement is a game-changer for anyone trying to survive and thrive in the entrepreneurial world. She dives deep into the messy reality behind “work-life balance” (spoiler: it doesn't exist), how to prevent burnout before it hits, and why daily movement doesn't need to be a chore.This episode also tackles breaking Pilates stereotypes, the importance of community, and how inclusivity is shaping the future of fitness.Whether you're hustling hard or just needing a reset, Elle's insights will give you permission to breathe, move, and show up for yourself without the pressure to be perfect.Chapters00:00 Introduction to Holistic Entrepreneurship01:00 The Shift in Fitness: From Intensity to Sustainability04:01 Pilates: A Sustainable Approach to Wellbeing07:01 Mindset Shift: Enjoying Movement Over Exhaustion10:00 Finding Balance: Exercise and Life Transitions12:57 The Importance of Discipline in Wellness15:49 Navigating Burnout in Business19:02 Work-Life Balance: A Myth or Reality?23:41 Balancing Life and Work: The Juggling Act27:03 The Evolution of a Pilates Business31:15 Training the Next Generation of Instructors34:21 The Future of Pilates: Trends and Opportunities38:11 Diverse Demographics in Pilates42:45 Breaking Stereotypes: Pilates for EveryoneYou can connect with Elle:@mohiitofit @themoveunion Details of classes, workshops and events in Bristol can be found at http://www.mohiito.comTeacher Training programs are found at http://www.moveunion.co

Have you ever paused to think about the areas of your life that might be slipping through the cracks? It's a common journey we all go through as we navigate this world, reprioritising and adjusting as things evolve.   In the sphere of life coaching, it's often emphasised that we need to pay attention to various parts of our lives to truly thrive. From finances and relationships to health, joy, and family, each aspect contributes to crafting a well-rounded existence.      Let's face it, it's all too easy to become hyper-focused on one area, sacrificing others along the way. Decisions about what we prioritise sculpt our life journey and outcomes. But how do we achieve balance, ensuring no part of our life is left neglected? That's the personal expedition each of us must embark on, deciding where to channel our life force and energy, understanding fully that every component impacts our future success and happiness. One insightful analogy, inspired by Stephen Covey's Seven Habits of Highly Successful People, is about "sharpening the saw." It's about maintaining readiness and support networks, so we're prepared for any situation, much like keeping a saw sharp to effectively cut wood. This rings especially true for workaholics who might overlook personal relationships, only realising their importance later on when those connections have faded. Today, I'm highlighting the importance of conducting a personal review of all aspects of life. Are your relationships flourishing, is your career on track, and are your finances aligned with your professional missions? Without regular introspection and attention, change won't come. And remember, "energy flows where attention goes." Neglect breeds stagnation, while attention fosters growth. Interestingly, I've observed how crucial it is to reignite our sense of play and fun, an element sometimes forgotten in adulthood. Watching children, their capacity for joy is infectious, reminding us that fun isn't just for kids. Regularly revisiting and enhancing this aspect can add a joyful spark to daily life—ask yourself daily: "Where did I have fun today, and how can I create more of it tomorrow?" When it comes to more structured areas, such as finances or relationships, thoughtful planning is required, but each can improve significantly with dedicated focus. So, here's my simple suggestion today: take a moment to assess where you stand across life's many dimensions. If you identify areas that need improvement, provide them with the necessary attention and time to flourish. And if you need any help with that, you know who to call. Always be well on the journey.      Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.     The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/ Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/              

#430 For this session of the Millionaire University podcast, Justin and Tara discuss their three key principles for running a successful and fulfilling business: helping people, making money, and having fun. They share insights on the importance of aligning business decisions with these goals to maintain balance and avoid burnout. Through personal anecdotes, they emphasize understanding individual strengths, setting realistic goals, and continuously learning. Justin and Tara also reflect on their journey and the mistakes they've made, offering advice on how to navigate the complexities of entrepreneurship while maintaining personal well-being and relationships. (Original Air Date - 6/28/24) What Justin and Tara discuss on today's episode: + Setting Goals in Life and Business + The Three Key Criteria for Business Decisions + Balancing Priorities and Avoiding Burnout + Learning from Past Mistakes + The Evolution of Helping People + The Importance of Making Money + Leveraging Resources and Investments + The Role of Luck in Success + Taking Calculated Risks + The Importance of Enjoying Your Work + Finding Your Genius Zone + Balancing Work and Personal Life + Setting Up a Sustainable Business For more information go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MillionaireUniversity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. EXCLUSIVE NordVPN Deal ➼ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nordvpn.com/millionaire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try it risk-free now with a 30-day money-back guarantee! Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

On episode 696 of the 40+ Fitness podcast, Coach Allan interviews Dr. Mark Sherwood, co-founder of Tulsa's Functional Medical Institute and author of the Amazon bestseller, "Quest for Wellness: A Practical and Personal Wellness Plan for Optimal Health in Your Body, Mind, Emotions, and Spirit." In this conversation, Dr. Sherwood shares his holistic approach to health, challenging the one-size-fits-all mentality and inviting listeners to reflect: Are you willing to make the changes necessary to achieve true wellness? Together, Allan and Dr. Sherwood dig into the real work of transformation—setting meaningful goals, journaling, course-correcting, and building a solid foundation in all four dimensions of wellness: physical, emotional, intellectual, and spiritual. Dr. Sherwood doesn't believe in shortcuts or empty marketing promises—he's all about practical steps and sustainable habits, from daily movement and smart nutrition to self-talk and sleep. Whether you're struggling to build momentum or just looking for fresh motivation, this episode is packed with actionable advice and encouragement to help you take charge of your health and thrive at any age.   Time Stamps: 04:14 Pitching Solutions Without Sacrifice 08:37 Short-Term vs Long-Term Goals 12:48 If Not Written, It Didn't Happen 13:58 Balancing Life's Four Pillars 18:14 Starting Simple Fitness Steps 22:14 Rethinking Sugar: Healthier Alternatives 23:29 Vegetables: Essential Nutrients Over Sugar 29:24 Essential Daily Water Intake 31:32 Sleep: Essential for Repair and Aging 35:16 Power of Words on Mindset 38:30 Goal Setting and Progression Strategy     http://sherwood.tv  

This episode is brought to you by Natural Cycles: The company changing the contraception game with the world's first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the Natural Cycles app offers a non-hormonal, non-invasive alternative to traditional birth control. Right now, you can get 15% off an annual subscription plus a free Bluetooth thermometer when you visit https://www.naturalcycles.com and use promo code VALERIA at checkout. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use. In this episode, Valeria sits down with Stassi Schroeder for a conversation that's equal parts hilarious, honest, and unexpectedly deep. They talk about Stassi's early experiences in the spotlight and what it feels like to return to reality TV with Vanderpump Villa after years of personal growth. She opens up about the emotional toll of growing up on camera, how motherhood has changed her, and why she's giving more attention to what matters most now. Stassi shares how writing her latest book helped her rethink ambition, identity, and the myth of balance. She also reveals her decade-long struggle with self-harm and what helped her finally stop. The two dive into joy as a healing practice, the emotional cost of perfectionism, and why fashion is still one of Stassi's favorite forms of self-expression (just don't expect her to wear neon or crop tops). They also get into motherhood, mental health, alone time as a survival tool, and even egg-based spiritual cleansing. This is a layered look at what it really means to evolve, how to stay grounded in chaos, and how to laugh at yourself along the way. Follow Stassi: https://www.instagram.com/stassischroeder/  Shop my look from this episode: https://shopmy.us/collections/1717550  Follow me: https://www.instagram.com/valerialipovetsky/  Mentioned:  Vanderpump Villa on Hulu: https://www.hulu.com/series/vanderpump-villa-bf42f6f5-db26-4429-85e0-17e86d161c98  Stassi Podcast: https://open.spotify.com/show/5vYFtK213TmWUvTVynh0IL  You Can't Have It All: The Basic B*tch Guide to Taking the Pressure Off by Stassi Schroeder: https://www.amazon.com/exec/obidos/ASIN/1668049929  What we talked about:  00:31 Hair and Makeup Talk 01:45 Nail Care and Personal Preferences 02:39 Vanderpump and Personal Evolution 06:46 Writing and Vulnerability 07:39 Balancing Life and Work 10:42 Joy and Self-Improvement 16:47 Mental Health and Self-Care 38:05 Reflecting on Self-Harm 39:07 The Catalyst for Change 40:02 Finding Coping Mechanisms 40:31 A Turning Point in the Relationship 45:26 The Importance of Alone Time 46:37 Fashion and Style Evolution 01:00:35 Navigating Motherhood and Identity 01:03:07 Balancing Work and Personal Life 01:07:26 Dealing with Jealousy and Social Media 01:11:35 Concluding Thoughts and Future Plans Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Kent - Founder & CEO of Clear Star Creative, a boutique marketing growth agency specializing in venture-backed health tech companiesKey Topics DiscussedBuilding a Sustainable Business and Life BalanceManaging a 15-employee company while raising two young children (ages 4 and 6)Finding joy in simple pleasures: working out, good food, and family timeThe reality of being a working mom in a small community where she's often in the minorityWhat Clear Star Creative DoesBoutique marketing/growth agency focused on venture-backed health tech startupsTwo main service phases:"Crawl Phase": Helping companies validate their target audience and go-to-market strategy"Walk Phase": Building scalable marketing and sales systems beyond founder-led salesThe Evolution of Venture CapitalShift from investing in "dreams and ideas" (2015-2020) to requiring tangible resultsVCs now demand sustainable, repeatable business models rather than relying on individual foundersImportance of building "moats" and differentiation in crowded marketsMarketing PhilosophyThree ways CEOs typically view marketing:Core revenue driverSales enablement ("make things look pretty")Brand awareness generatorFocus on impacting business outcomes, not just creating contentTaking a whole customer lifecycle approach from acquisition to renewalAI's Role in MarketingUsing AI as an efficiency tool, not a replacement for human relationshipsCurrent tech stack includes ChatGPT for ideation and image generation, AI note-taking toolsEmphasis on maintaining human oversight and the relationship-driven nature of businessThe Transition from Founder-Led SalesCommon challenge for companies in the $10-50M rangeDifference between lifestyle businesses and venture-scalable companiesBuilding repeatable systems that don't depend on the founder's personal relationshipsProduct-Led Growth in HealthcareHealthcare traditionally being sales-led but slowly adopting PLG approachesThe complexity of implementing PLG - requires buttoned-up systems and user experienceWarning about pulling product resources away from core developmentRecent Business ChallengesAshley candidly shared experiencing her "hardest six months ever":Lost entire core team within two weeksLost major clients within two monthsHad to rebuild while maintaining operations and caring for familyLearning to balance investment in clients' success with her own company's needsHiring and Team ManagementFocus on behavioral interviews and work ethic assessment90-day probationary period to ensure good fitEmphasis on preventing burnout in high-paced startup/agency environmentImportance of setting clear expectations and boundariesParenting and BusinessExposing her daughter to the business world and strong working womenBalancing being present for family while running a demanding businessTeaching children about the value of hard work and financial independenceKey Quotes"I'm in the people business. We are in the services business where we are building relationships.""If we turned [marketing] off tomorrow, would it really impact our business? Probably not... We have to make sure that we are impacting the business in every single thing we're doing.""The strategic person climbs to the top of the ladder, looks over the trees and says, 'guys, we're in the wrong forest.'""Don't let the facade fool you. It is hard as hell to do this and it will push you in every single capacity."Resources MentionedClay (AI-enabled sales outreach tool)Apollo (sales outreach platform)ChatGPT (AI for ideation and content)Clear Star Creative websiteEpisode TakeawaysFocus over busy work: Strategic thinking means identifying the one thing that will truly move the needleRelationships drive business: Especially in B2B services, human connections remain irreplaceableTransparency builds trust: Being honest about capabilities and limitations creates stronger client relationshipsSystems enable scale: Moving beyond founder-dependent operations requires intentional system buildingResilience through adversity: Even successful entrepreneurs face major setbacks - persistence and support systems are crucialFortune's Path podcast helps service and technology businesses address root causes that prevent rapid growth. Music and editing by Ted Noser.

“Jaz, I don't know which course to take?” “Should I do Aspire Academy, Kois, Chris Orr or Paul Tipton?” (all great courses and legends by the way!) Of course its confusing - there are now more ‘Level 7 Diplomas' than Dentists! There are also lots of biased testimonials - surely they can't ALL be the ‘best course I ever did?', right? So just HOW do you choose the right postgraduate program to elevate your skills?  What mindset helps new grads thrive, especially when they're feeling stuck? This episode shares Lakshmi's decision making as she opted for the RipeGlobal Fellowship. Lakshmi's journey is a perfect example of how the right mindset and a strategic approach to education can transform your dental career. Jaz and Lakshmi discuss her experience of choosing the right course, enrolling in the Ripe Global Restorative Fellowship, and the challenges she faced along the way.   They also talk through the importance of ongoing learning, the impact of mentorship, and how Lakshmi's mindset shift helped her grow as a dentist. Whether you're a new grad or seasoned dentist looking to upskill, Lakshmi's story will inspire you to take control of your career growth and make the most of every opportunity. https://youtu.be/waC_kQJhcio Watch IC059 on Youtube Book a free video consultation with the RipeGlobal Team to see if this course is right for you: protrusive.co.uk/RGdiscount This is an affiliate link that gets you 20% OFF if you enrol - but you first need to discover if it's the right course for you (it involves treating a manikin in your own clinic!) Key Takeaways: Hands-on experience is crucial for building confidence in clinical skills. Finding the right practice is important for professional growth. Investing in continuing education is vital for skill enhancement. Mentorship plays a vital role in navigating early career challenges. A supportive team can significantly impact a dentist's experience. Understanding one's learning style is key to effective training. Practical learning enhances engagement and application in real scenarios. Balancing time commitments is essential for managing a demanding course load. Choosing a course that aligns with one's career goals is vital for success. Maintaining a passion for one's work contributes to success. It's important to reflect on personal growth and set achievable goals. The journey in dentistry is not linear; expect ups and downs. Highlights for this episode: 02:29 Lakshmi's Journey and Dental School Experience 06:45 First Year as a Dentist 12:01 Finding the Right Practice 19:49 Considering Advanced Courses 25:36 Choosing RIPE Global Fellowship 29:21 Lakshmi's Hands-On Experience with Ripe Global 37:40 Challenges and Growth in the Fellowship 42:37 Balancing Life and Professional Growth 52:57 Mentorship and Personal Development 54:41  Future Aspirations and Final Reflections This is a non-clinical episode without CPD. For CPD or CE credits, visit the Protrusive Guidance app—hundreds of hours and mini-courses await! Stay up-to-date with Dr. Lakshmi's valuable content and expert advice! Follow her on Instagram! If you loved this episode, be sure to check out another epic episode - Non-Clinical Growth for the Busy Dentist (Your Health, Relationships, and Business) – IC023 #InterferenceCast #CareerDevelopment #BreadandButterDentistry

Beau Martonik is joined by Josh Ilderton and Mack Mella of The Untamed, who talk about their recent hunting experiences in the rugged mountains of West Virginia. They share their thoughts on the unique challenges of turkey hunting this season with quiet gobblers. Topics include turkey camp, the unusually weird turkey season, how to successfully call in the mountains, finding a turkey when they're not gobbling much, trying to understand turkey behavior, Beau's success, and much more! Topics: 00:00:00 - Introduction 00:04:59 - Getting To Know Mack 00:06:42 - Turkey Camp with The Untamed, The Hunting Public, and Just Hunt Club 00:08:40 - The Challenges Of Turkey Season 00:11:26 - Swing and A Miss 00:15:21 - It's been a weird season 00:26:50 - Navigating Gobbles In The Mountains 00:34:56 - Finding A Turkey When They're Not Gobbling Much 00:37:27 - Beau's 2025 West Virginia Gobbler 00:42:10 - Aging A Turkey 00:47:00 - Hunting Together As Cameraman and Hunter 00:50:24 - Trying To Understand Turkeys 00:53:46 - Balancing Life, Work, and Hunting 00:59:44 - Insight On Production In The Hunting Industry 01:07:53 - Internships and Opportunities 01:10:50 - Parting Thoughts Instagram:   ⁠⁠@eastmeetswesthunt⁠⁠ ⁠⁠@beau.martonik⁠⁠ @theuntamed Facebook:   ⁠⁠East Meets West Outdoors⁠⁠  Website/Apparel/Deals: ⁠⁠https://www.eastmeetswesthunt.com/⁠⁠ YouTube: Beau Martonik - ⁠⁠https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w⁠⁠ Partner Discounts and Affiliate Links: ⁠⁠https://www.eastmeetswesthunt.com/partners⁠⁠ Amazon Influencer Page ⁠⁠https://www.amazon.com/shop/beau.martonik⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your weekly calendar was designed to fit your life—and not the other way around? In this inspiring episode, I sit down with Melissa Mondzelewski—a powerhouse mom of four, Airbnb host, short-term rental entrepreneur, and master of intentional living. Melissa pulls back the curtain on how she structures her “ideal week”—a flexible, evolving framework that helps her stay grounded in what matters most while managing a thriving Airbnb business, motherhood, and personal growth. From themed workdays to long-term vision planning, Melissa shares the systems and routines that keep her short-term rental business running smoothly without sacrificing her sanity. We dive into how she balances hosting, handles disruptions in her Airbnb operations, and embraces delegation as a key to growth. This isn't about rigid schedules or perfection—it's about creating a week that aligns with your life, your business goals, and your values. Whether you're managing one vacation rental or scaling a portfolio of Airbnbs, Melissa's approach will inspire you to rethink what balance and productivity look like as a short-term rental host. If you're ready for more alignment, more ease, and more clarity in how you run your Airbnb or short-term rental business (and your life!), this episode is your permission slip to build success your way. HIGHLIGHTS AND KEY POINTS: [01:09] A short introduction about our guest Melissa Mondzelewski and how she got started in the world of short-term rentals [03:44] Melissa talks about how balancing motherhood and business requires constant adjustment and shares that her “ideal week” evolves regularly [05:03] Melissa's ideal week concept and how it evolved from managing a busy family schedule to setting firm personal and family priorities first [08:29] Melissa share her experience and approach to navigating disruptions and prioritizing family over business during a crisis [11:27] Melissa share her weekly planning tools and strategies for family and business balance [16:31] Melissa's advice for non-planners highlights how planning helps manage stress and progress toward goals [23:19] How Melissa manages guest communications for her four properties and the importance of delegation [29:03] How  Melissa structures her workweek to keep herself on track and productive [32:56] Melissa shares how she structures her workdays, incorporating creative time and flexibility [36:48] How Melissa handles the unpredictability of her schedule and the importance of avoiding overwhelm [42:12] The lightning round Golden Nuggets: “There are certain things that I just won't compromise on. I won't compromise on my kids schedule. I won't compromise on my workouts. I won't compromise, doing family stuff. So when I create my ideal week, all of that goes into my week first, then I put the business stuff in.” “I think you really need to have that five year vision of where you want to go. And if you don't have that five year vision, you're never going to get there.” “I think those priorities come front and center, and they're always there to remind us, hey, I have a business. I love my business, but my family comes first.” “Be true to yourself and your values; find your why and just stick to it.” “Talk to yourself like you would your best friend.” This episode is brought to you by StayFi — the easiest way to grow your direct bookings! ⁠http://stayfi.com/STRSisterhood⁠ Use the code “SISTERHOOD” at checkout for 50% off your first 3 months. Let's Connect! Website: https://www.stylishstay.com/ Enjoyed the show? Subscribe, Rate, Review, Like, and Share!

In this episode, Rob and Ted talk from their experiences and the wisdom and advice they've received about balancing ministry and life. Church ministry can cause you and your family to sacrifice time and energy, and the hope for this conversation would be to provide tips to help navigate this balance. ----⁠Calvary Vista ⁠⁠Reliance Church

Keywordsmental health, schizophrenia, recovery, Cope Notes, Johnny Crowder, advocacy, self-care, stigma, emotional resilience, mental illnessTakeawaysSchizophrenia is often misunderstood and can manifest in various ways.Cross-referencing experiences with others can help distinguish reality from hallucinations.Recovery is a continuous journey that requires active participation.Personal experiences can inspire innovative mental health solutions.Cope Notes provides daily support through text messages tailored to individual needs.External perspectives can help challenge personal biases and narratives.Vulnerability in sharing personal struggles can empower others.Self-stigma can hinder recovery; acknowledging struggles is crucial.Content for mental health resources should be relatable and peer-driven.Preventative mental health resources can significantly impact future generations.SummaryIn this episode of the Hindsight's podcast, Kevin Hines speaks with Johnny Crowder, a mental health advocate and founder of Cope Notes. They discuss the complexities of living with schizophrenia, the importance of peer support in mental health resources, and the journey of recovery. Johnny shares his personal experiences with mental illness, the creation of Cope Notes, and how it provides daily support to individuals. The conversation emphasizes the significance of external perspectives, overcoming self-stigma, and the need for innovative solutions in mental health care. Johnny's story serves as a beacon of hope for those struggling with mental health challenges, encouraging them to seek help and remain open to the possibility of a better tomorrow.TitlesBreaking Down Schizophrenia: A Personal JourneyMeet Johnny Crowder: The Voice of Mental HealthNavigating the Storm: Mental Health ChallengesTurning Points: The Journey to RecoverySound Bites"Schizophrenia is maybe one of the least understood diagnoses.""Recovery is my full-time job.""I had to do something to protect her.""I used to hallucinate often that there were wolves indoors.""Logic is a huge fan of using logic to debunk emotion.""You can literally passively invest in yourself.""Don't lie to yourself about how hard something is.""Tomorrow might be better."Chapters00:00 Understanding Schizophrenia01:05 Meet Johnny Crowder: A Mental Health Advocate03:00 Navigating Mental Health Challenges06:10 The Turning Point in Recovery08:32 Coping with Schizophrenia12:19 The Birth of Cope Notes15:05 The Importance of External Perspectives17:28 From Music to Mental Health Advocacy20:21 Overcoming Self-Stigma22:14 Creating Impactful Content for Cope Notes24:31 Real-Life Impact of Cope Notes26:57 Balancing Life and Self-Care31:35 Integrating Cope Notes in Organizations34:23 Common Misconceptions About Mental Illness38:01 Words of Hope for Those in Pain39:48 Future Plans for Cope Notes

Ep. 198 What happens when a brilliant scientist answers the call to lead women beyond their fears and into their full potential? This week, Dr. Adebola Ajao joins Maryann to share her powerful journey from a successful career in public health to founding Empowering Initiatives, where she helps women align with purpose, walk boldly in their passions, and leave lasting legacies.

What if you didn't have to choose between growing a business you love and living a life that actually feels good? This week, Ash is joined by Kelsey Murphy, a renowned business and life coach and host of the Whiskey and Work podcast, for a refreshing conversation about building with heart, staying focused, and finding your version of balance as an entrepreneur and parent. They dive into how Kelsey launched her career (thanks to a surprising run-in with Leo Babauta), and how she learned to take bold, imperfect action- before everything was figured out. They unpack how to stay focused amidst “shiny object syndrome,” the power of a three-year manifesto, and how to make confident decisions in business while staying aligned with your core values. Kelsey also shares what it really looks like to raise three kids while running a successful business- without losing your mind or your joy. If you're ready to grow your business with heart, build deeper relationships with your audience, and stay grounded through it all, this episode will leave you both fired up and deeply seen. In This Episode, You'll Learn: How to start before you're ready and build confidence along the way. Strategies for balancing motherhood and entrepreneurship with grace. The value of a three-year manifesto to guide your long-term vision. How to make smart decisions while avoiding shiny object syndrome. Why authentic storytelling is your most powerful marketing tool. How to align your business goals with your lifestyle and personal values. Connect with Kelsey Murphy Instagram: https://www.instagram.com/kelseymurphy/ Podcast: https://www.kelseymurphy.com/whiskeyandwork Website: https://www.kelseymurphy.com/ Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak  

In this episode, Elizabeth Gould interviews Rebecca Klodinsky, founder of IIXIIST swimwear and The Prestwick Place lab diamond boutique, to explore her journey in entrepreneurship, motherhood, and marriage to a high-profile athlete. Bec shares her experiences from starting her first business at 24 to identifying gaps in the market, emphasizing the importance of trusting one's gut and staying focused. She discusses her background in forensic psychology, leveraging social media for brand growth, and the challenges of balancing multiple roles. The conversation delves into the authenticity required to sustain a successful business, the significance of trusting oneself, and the non-traditional paths to entrepreneurial success. 00:00 Introduction to Empowered Entrepreneurship 00:26 Meet Rebecca Klodinsky: Entrepreneur and Mother 01:37 Early Influences and Entrepreneurial Traits 04:02 The Journey of Frankie Swim 07:01 Navigating Business Growth and Celebrity Endorsements 10:42 The Birth of The Prestwick Place 15:52 Work-Life Balance: Myth or Reality ? 19:07 Advice for Aspiring Entrepreneurs 22:58 Conclusion and Key Takeaways Where to connect with Rebecca https://theprestwickplace.com/ Instagram – @becklodinsky, @twowrongsmakearebecca @Iixiist Podcast - https://open.spotify.com/show/4QhWB3TzoWPKAMTK0O1B2A

Welcome to the Healing You Method Podcast with Gloria Lybecker and co-host Gail Donohue. Gail reflects on the joy of travel and family while also sharing the bittersweet feeling of not always accomplishing what we envisioned. Join us as we explore how to realign our focus, honor every experience, and move forward with intention and purpose. ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria Lybecker: www.glorialybecker.com  Gail Donohue: www.gaildonohuecoaching.com …  [The Healing You Method - Episode 279] #healingyouwithgloria #thehealingyoumethod #InnerAlchemy #FocusOnWhatMatters #Transformation #PurposeDriven #MindfulLiving

Jordan Bush is the executive director of TGFB MediaAhshuwah Hawthorne is the director of Brilliance Labs.Jim McAndrew is the founder and CEO of Dronelink and a deacon in the PCA.Rev. Tim Fox is a teaching elder in the PCA.TakeawaysDoom scrolling can be likened to the lotus eaters in the Odyssey.Technology can distract us from our true missions in life.Physical activity can help combat the addiction to screens.AI and Bitcoin represent opposing forces in the digital age.The heart's condition is crucial in the fight against temptation.Setting boundaries with technology is essential for mental health.The rush from social media can be addictive and harmful.Creativity should not be replaced by AI-generated content.The ethics of technology use must be carefully considered.Finding balance in life is a continuous struggle.  Bitcoin represents a form of digital scarcity in an infinite digital world.The future of Bitcoin may exacerbate wealth disparity.Quantum computing poses a potential threat to Bitcoin's security.The corporatization of Bitcoin raises concerns about its decentralization.M2 money supply growth is a significant factor in Bitcoin's value.Landlords play a complex role in the economic landscape influenced by Bitcoin.The conversation reflects on the potential for Bitcoin to stabilize or destabilize economies.The speakers express uncertainty about the future of Bitcoin amidst technological advancements.There is a shared skepticism about the motivations behind Bitcoin corporatization.The discussion highlights the need for a deeper understanding of Bitcoin's implications.

As Charlotte Mason Homeschoolers, we all know the challenge it is to find balance in all the other parts of life besides our school lessons. With so many priorities and responsibilities, it is imperative that we continue to evaluate and seek to find balance in our lives. In this podcast episode Emily, Liz, and Nicole discuss the challenges, mistakes, and tips they have for balancing relationships, home responsibilities, service, and ministry opportunities. CM Simple Languages www.livingbookpress.com Use code "delectable" at check out to receive 10% off your order Melissa Petermann's Video: Mindset, Margin, and Tactics ADE's Teacher Training Videos ADE's Patreon Community

Welcome back to the Called to Lead podcast! In this episode, we continue our mini-series focused on Freedom, a core value at Restore Collective. Join us as we dive into 'Time Freedom,' exploring how you can manage your time effectively while balancing your busy life. Whether you're a parent, entrepreneur, or network marketer, discover three key lessons on taking your time back, all modeled around grounding in faith, practical time management tips, and embracing interruptions. Learn to become a good steward of your time and ensure you're present for both family and business. Don't miss out on our faith-based insights and hands-on advice for leading a more balanced and fulfilling life. 00:00 Introduction to the Podcast and Series 01:42 Balancing Life and Time Management 02:59 Lesson 1: Time is a Gift from the Lord 10:11 Lesson 2: Everyone Has the Same 24 Hours 17:09 Lesson 3: Make the Most of Your Time 24:07 Conclusion and Prayer Episode Resources/References: ・Texting with Project Broadcast ・Easily Edit Your Videos + Podcast ・Get 50% off Stunning Emails ・Advent Reading Plan ・Bible App ・High Five Strengths Test Marenda's Story: https://open.spotify.com/episode/6CFH4Jb6z7O6h00WTDA872?si=_AiNRj9kQOyYV7QyxV_uYw Connect with Heather: Called to Lead Telegram Community HeatherKBurge.com heatherkburge@gmail.com You can also text (912) 405-8912 any of these keywords to learn more: CONNECT (to stay in touch on all the things) PODCAST (to get a direct link to the Called to Lead Community)

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes interviews sports dietitian and endurance athlete Alex Larson. The discussion focuses on nutritional strategies for female endurance athletes, particularly those participating in triathlons and Ironman races. Key topics include the importance of fueling correctly on the bike, managing sodium and electrolyte levels, the challenges faced by female athletes in balancing training with other life demands, and the benefits of working with specialized dieticians. Real-world insights on the logistics of race-day nutrition and hydration from Alex's professional and personal experiences are shared, highlighting practical advice for athletes aiming to optimize performance while maintaining a positive relationship with food.Episode Highlights:01:22 Meet Alex Larson: Dietician and Endurance Athlete02:25 Triathlon and Ironman Nutrition Strategies03:54 The Bike is the Buffet: Fueling Tactics04:22 Challenges and Logistics of Triathlon Nutrition24:44 Real Food vs. Liquid Fuel: Pros and Cons28:45 Gender Differences in Fueling Needs31:14 Fueling for Performance and Life31:33 The Female Experience with Food and Body32:11 Balancing Life and Nutrition37:58 The Importance of Sodium in Endurance Sports43:07 Electrolyte Needs and Strategies56:59 Fun Rapid-Fire Questions58:47 Conclusion and ResourcesAlex Larson is a registered dietitian, endurance athlete, and founder of Alex Larson Nutrition. She specializes in helping runners, cyclists, and triathletes optimize their nutrition for peak performance, leaner body composition, and sustained energy, all while cultivating a positive relationship with food.As an Ironman finisher and mom of three, Alex blends personal experience with professional expertise to deliver science-backed, approachable strategies that work in the real world. Through her 1-on-1 nutrition coaching, Endurance Eats podcast, and her Instagram, Alex inspires athletes to fuel confidently and reach their goals with joy.Find Alex on Instagram @alexlarsonnutrition, and her website at alexlarsonnutrition.comFor more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sue Stockdale speaks to adventurer, author, and deep thinker Ed Ley-Wilson. Ed shares insights from his life exploring both the outdoors and the mind. From kayaking the rugged west coast of Scotland to reflecting on resilience, solitude, and the power of slowing down, Ed reveals how adventure - whether on land, sea, or within ourselves shapes our engagement with the world. About Ed Ley-WilsonEd has over thirty years of working and engaging with business, community, educational, social and environmental issues throughout the Highlands of Scotland. He has undertaken long self-supported kayaking journeys in Norway and Patagonia and has run 1200 miles of the Great Wall of China (1988) and the 2000 mile length of the Himalayas (1990). Ed is no stranger to hardship and during his 2022 kayaking journey up the west coast of Scotland he faced some of the worst weather in that region for years. He also has two books to his name, ‘The Himalayan Shuffle' and ‘Kayaking the Sea Roads.Key Quotes"Adventure isn't just about the physical challenge; it's about how we engage with the world around us and what we learn from it.""Solitude teaches you resilience in a way nothing else can - you have to sit with your thoughts and find your own way through them.""Whether on the sea or in life, you can't always control what happens, but you can control how you respond to it.""The lessons I learned from John Ridgway weren't just about survival; they were about self-reliance, discipline, and understanding your own limits.""Slowing down and disconnecting from the noise of the modern world is one of the greatest gifts adventure can offer.""It's not a weakness to not know stuff. It's a strength actually".Chapters01:57 Early Adventures and Influences03:33 Lessons from the Wild04:31 The Philosophy of Adventure05:42 Kayaking the Sea Roads10:07 Reflections on Highland Communities16:27 The Importance of Time and Space21:30 Embracing Uncertainty and Curiosity23:06 The Role of Yoga in Kayaking25:54 The Journey of Self-Discovery35:39 Balancing Life and Future PlansConnect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn | Read our Impact Report and if you would like to support us then Buy Me A CoffeeProducer: Sue Stockdale   Sound Editor: Matias De Ezcurra Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In this episode we discuss Wendy's unique journey into film photography, her love for color, and her distinct style characterized by experimental techniques such as film soup and double exposures. Based in Maui, Wendy specializes in capturing the joyful moments of families, often incorporating a dreamy, colorful look in her work. She shares insights on how she cultivated her aesthetic, the influence of her adaptability and intuitive approach, and the therapeutic aspects of focusing on joy and beauty through her lens. Wendy also touches on her recent endeavors, including personal exploration of slower photography techniques and her continued passion for creative experimentation.00:00 Introduction and Greetings00:18 Wendy's Photography Journey01:47 Developing a Unique Style03:06 Experimental Techniques and Toy Cameras07:09 Client Expectations and Intuitive Shooting08:58 Balancing Art and Client Needs12:36 Adapting and Embracing Mistakes20:11 Capturing Joy and Emotion26:10 Therapeutic Aspects of Photography28:31 Reflecting on Personal Loss Through Photography30:29 The Joy of Color in Art and Photography31:28 Memories and Visuals: Capturing Emotions33:08 Finding Inspiration and Joy in Photography36:11 Balancing Life and Photography38:42 Exploring New Techniques and Creative Growth40:24 The Impact of Photography on Life48:47 Upcoming Plans and Final ThoughtsYou can find more about Wendy and her photography here:Wendy Laurel WebsiteWendy Laurel Instagram You can follow along with the podcast and Allison Jacobs on Instagram.

Send us a textWhat does it take for a Special Operations veteran to transition from battlefield leadership to becoming a future leader in medicine?In this compelling episode of Security Halt!, host Deny Caballero sits down with Ricky Ditzel Jr., a former U.S. Army Special Operations Flight Paramedic with the 160th Special Operations Aviation Regiment (Airborne) and Co founder of SOF to SOM, a nonprofit organization dedicated to guiding veterans from Special Operations Forces into the world of medicine. Through powerful storytelling and real-world insight, Ricky shares his journey of military transition, navigating medical school applications, and rediscovering identity through service in healthcare.Together, they unpack:The identity crisis many veterans face after leaving elite military unitsThe academic and emotional challenges of medical school as a non-traditional studentWhy mentorship and community support are critical for career development and mental wellnessThe founding of SOF to SOM and how it's helping veterans become leaders in the healthcare systemHow military skills translate into effective healthcare leadershipThis episode is an inspiring look at resilience, lifelong learning, and the power of building new purpose after the uniform comes off.

Drawing on decades of successful world evangelism, Bishop LaDonna Osborn shares her rich insights on finding balance in life.  Guest information:  www.osborn.org  Our website:  www.oasisnetwork.org

Send us a textWe review our week of training, testing a new training schedule & getting excited for the warmer weather. What we're watching this weekend, Ironman Texas & London Marathon.

Morgan DeBaun is back with another live coaching session using frameworks from her new book, Rewrite Your Rules. This time, she's joined by Rachael, a newly engaged recent college grad working a full-time accounting job, building a business, and planning a wedding—all at once.   Morgan helps Rachael navigate the pressure of overachievement, cultural expectations, and the chaos of managing multiple life transitions. Together, they dive into practical strategies like theming your weeks, setting clearer priorities, and creating space to actually enjoy the journey.   In this episode: 00:00 – Introduction and Episode Overview 00:05 – Meet Rachael: Recent Grad and Bride-to-Be 01:11 – Navigating Life Transitions 02:33 – Defining Priorities and Pacing Life 05:34 – Wedding Planning Challenges 08:58 – Balancing Work, Life, and Faith 12:17 – Structuring Your Week for Success 21:19 – Struggles with Social Media and Self-Comparison 21:51 – Pressure to Achieve and Future Plans 23:12 – Cultural Expectations and Overachievement 25:24 – Reflecting on Life Goals and Success 26:51 – Starting a Business and Overcoming Imposter Syndrome 29:43 – Balancing Life, Work, and Personal Goals 38:33 – Commitments and Moving Forward 42:34 – Conclusion and Final Thoughts   Rachael opens up about the struggles of doing “all the things”—working, building, loving, and still feeling behind. Morgan challenges her to get clear on what she really wants, separate from society's timeline, and embrace daily joy instead of constant striving.   Whether you're newly graduated or knee-deep in transitions of your own, this episode will speak to your soul—and give you the practical tools to reset.   Order Rewrite Your Rules by Morgan DeBaun: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Follow Morgan on TikTok: https://www.tiktok.com/@morgandebaun Follow The Journey on Instagram: https://instagram.com/thejourneybymdb   Produced by MicMoguls.

In this episode of the Construction Royalty Podcast, host Irvin welcomes back Keenan Garcia for a deep dive into various entrepreneurial topics. Keenan shares updates on his transition into the consulting business, focusing on solar energy and larger commercial projects.  The conversation highlights the importance of networking, consistent routines, and the significant role of personal and business development through faith. Keenan discusses the transformative power of AI in business automation and outlines practical uses to streamline operations. Personal anecdotes about marriage, overcoming challenges, and maintaining a balanced life provide additional layers of insight and inspiration. The episode concludes with valuable advice on avoiding 50/50 business partnerships and ensuring God is at the forefront of business decisions. 00:00 Welcome Back to Construction Royalty Podcast 00:21 Reflecting on Past Conversations and Routines 01:47 Introduction to Keenan Garcia and His Business 03:52 The Four Moves for Business Success 07:19 Door-to-Door Sales Experience 10:30 Building Connections and Networking 13:41 Personal Growth and Relationships 26:36 Meeting and Marrying Michelle 40:55 Pursuing Passion and Overcoming Challenges 45:10 Balancing Life and Priorities 45:36 The Importance of God in Marriage 48:09 AI in Business: Human in the Loop 49:38 Jesus in the Loop: Applying Faith in Daily Life 55:50 Automating Business with AI 01:05:06 Building a Future with AI 01:15:36 Integrating Solar and Roofing Solutions 01:21:09 The Value of Home Efficiency 01:34:16 Avoiding 50/50 Partnerships in Business 01:36:45 Final Thoughts and Reflections   Connect with Keenan: Instagram Connect with us: Website

Tony Gentilcore is a skilled and experienced coach, and with that skill and experience comes a lot of wisdom about:-How to get people started and how to meet them where they're at.-How to start with a general program and adjust to your injury history, goals, and preferences.-Why giving people choice in their program helps keep them engaged and consistent. -How to choose starting rep ranges and progress your lifts.-What Tony means by “developing a trainable menu”-Ways to help people stay flexible and adaptable in their training.-Why Tony feels 3 workouts a week works for most people and what rep range Tony prefers to start most people in. -Great people to follow and resources to learn from to start and progress on your fitness journey.-And much more.01:07 The Evolution of Fitness Writing06:24 Adapting Training for Beginners09:52 Effective Programming Strategies24:33 Motivating Clients and Customizing Workouts36:59 Recovering from Injury: Personal Stories and Insights38:05 The Trainable Menu: Adapting Workouts for Injuries39:37 Consistency is Key: Overcoming Obstacles41:49 Effort and Motivation: Coaching Strategies45:53 Balancing Life and Fitness: Realistic Approaches47:05 The Magic of Three: Sustainable Workout Plans58:18 Resources and Recommendations for Fitness EnthusiastsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at https://justbitememeals.com/

Mike Doehla is the founder of StrongerU, the largest nutrition coaching company that I personally know of.Over 7 years, him & his team of coaches helped over 50,000 people lose fat, build muscle, and improve their health.But Mike is simply a father of 2 who knows what it is like to try and balance it all. We have a very open & honest conversation about:- Parenting- Finding happiness- Simple nutrition habits- Mindset- instilling healthy habtis in your kids- stress- and much moreI thoroughly enjoyed this conversation and it is one of my favorite episodes to date.Hope you enjoy!If you would like a customized plan for the next 90 days at no cost, fill out my free METABOLIC ASSESSMENT

Join Erica as she hosts Charisse A. Walker, a life coach and author, discussing her journey of balancing life, love, and real estate investment while emphasizing community support, self-care, and personal growth.See full article and show notes: https://www.unitedstatesrealestateinvestor.com/balancing-life-love-marriage-and-real-estate-investing-a-journey-with-charisse-a-walker/Contact Charisse A. WalkerUnbreakable MompreneursFacebookInstagramYouTubeLinkedInVisit ⁠unitedstatesrealestateinvestor.com⁠ for more great real estate investing news and content.

Today, I'm sharing a replay of my conversation on The Mental Golf Show with Josh Nichols.  This conversation originally went live on July 25, 2024. Together, we unpack how subconscious beliefs, emotional baggage, and unhelpful mental patterns sabotage consistency—and how hypnotherapy provides a rapid path to lasting change. In this episode, you'll learn: The real difference between talk therapy and hypnotherapy Why “scarcity of time” is ruining your focus and enjoyment How visualization mistakes (not just success) can improve performance Why fear of success may be quietly sabotaging your game How old rules you agreed to long ago are still running your life Why emotional regulation is the key to unlocking fast change How to reframe golf as part of life—not something competing against it If you've ever struggled with fear of failure, the pressure to perform, time scarcity, or self-sabotage on the course, this conversation will hit home.  You'll walk away with a deeper understanding of how the subconscious mind impacts your game—and what you can do about it. Get your pencils ready and start listening.  Click here to read my Ultimate Guide to Golf Hypnosis. 1-1 High-Performance Hypnotherapy and Mindset Coaching: If you're serious about getting out of your own way and playing to your potential, click here to schedule a Mindset Coaching Discovery Call to learn how I can help you make playing to your potential a habit.  Ready to get a taste of hypnosis? Click here to choose from one of my unique hypnosis audios to help you accelerate improvement in a specific area of your game. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Hypnosis isn't mind control—it's deep relaxation with a goal. Fear of failure often masks a deeper fear of success. Scarcity of time leads to rushed, low-quality rounds. You can rewire emotional reactions like frustration and anger—they're learned. Visualization is most effective when it includes mistakes and recovery. Talk therapy can be helpful—but hypnotherapy often produces faster results. Your belief in what you're worthy of is the ceiling for your golf performance. Key Quotes: “Hypnosis is meditation with a goal.”  “Fear of failure is often really fear of success in disguise.”  “You don't need more swing tips—you need to address what's going on between the ears.”  “Your subconscious doesn't care if you're successful. It cares if you're safe.”  “If you want to make visualization work, you have to include mistakes.”  “Anger might have served you as a young golfer—but now it holds you back.” “Golf is part of life—not something competing against it.” Time Stamps: 00:00: Introduction and Background 03:02: The Role of Nutrition in Golf Performance 05:58: Scarcity Mentality in Golf 08:46: Balancing Life and Golf 12:07: Understanding Hypnotherapy 14:57: Hypnotherapy vs. Traditional Therapy 27:15: The Value of Traditional Talk Therapy 30:05: The Speed of Change: Hypnotherapy vs. Traditional Methods 33:17: Breaking Free from Limiting Beliefs 37:23: Fear of Failure and Its Impact on Performance 41:44: The Fear of Success: A Hidden Barrier 45:56: Visualization Techniques for Golf Improvement 49:52: Continuous Growth and the Journey of Self-Discovery 52:56: Setting Ambitious Goals and Embracing the Process

Fan Favorite: This episode originally aired on: August 13, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to welcome a guest whose journey is nothing short of incredible. If you've ever felt weak, exhausted, or just a little sick and tired of being sick and tired, you are in for a transformative episode with the one and only Tara Mackey! Tara's story is the real deal—she's gone from living with the burden of prescription drugs and a challenging childhood to finding her voice and thriving all-natural. Her tale isn't just inspiring; it's groundbreaking. We're digging deep into the power of rewriting your story and breaking free from the chains that hold you back, whether they're lifestyle habits or self-limiting beliefs. Tara's got the keys to unlocking that door. Ladies, this episode is packed with wisdom from both science and soul. Tara walks us through her WILD method, offering actionable advice on transforming your life from the inside out. If you're ready to step up, make a change, and harness the purity of life, Tara Mackey is your girl. Now grab a pen because we're diving into some serious gems on how you can empower yourself, adapt, and grow. SHOWNOTES 00:00 From Addiction to Holistic Success 04:48 Breaking Free from Medication 08:42 Embrace Discomfort for Personal Growth 10:24 Embrace Challenges, Share Your Story 12:46 Trusting Intuition Over Knowledge 18:06 "Transform Habits with WILD Method" 21:52 Trust Yourself and Protect Others 24:12 Choosing Sober Dreams Over Drugs 29:06 Struggling with Personal Empowerment 31:22 "Balancing Life's Ambitions" 33:11 "Planning Endless Work Beyond Retirement" FOLLOW TARA MACKEY: Instagram: https://www.instagram.com/taraamackey/ Twitter: https://twitter.com/taraamackey Facebook: https://www.facebook.com/taraamackey CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the secrets to balancing business and family life with insights from entrepreneur and mom-of-three, Krystal Popov! In this episode of the Command Your Brand Show, Krystal shares how she manages multiple businesses, including her passion project, Futurpreneur, while raising a family. Learn how she helps kids and teens develop entrepreneurial skills through fun, hands-on challenges designed to spark creativity and problem-solving. Krystal dives into her journey from an engineering career to becoming a multi-business owner, why she believes kids are the perfect age to start dreaming big, and how she navigates the chaos of family life without compromising her goals. From time management tips to fostering resilience and grit in children, this conversation is packed with actionable advice for parents and aspiring entrepreneurs alike.If you're ready to inspire the next generation of leaders or take your own entrepreneurial journey to the next level, this episode is a must-watch! Don't forget to subscribe for more empowering content, or visit Command Your Brand to learn how to get featured on top-rated podcasts and build your personal brand today. Let's command your future together!#innovationexchange #sharktank #kidpreneur #youthentrepreneurshipskills #financialliteracy#achievingworklifebalance #businessfamilybalance #theimportanceofworklifebalance #howtointegrateworklifebalance #worklifebalanceCHAPTERS:00:00 - Introduction00:40 - Interview with Crystal01:30 - Who is Crystal02:30 - Why Start Futurpreneur05:40 - Gaps in Today's Education09:38 - Balancing Life and Business12:51 - Biggest Lesson Learned14:41 - Futurepreneur's Impact on Kids17:22 - Teens and Business Opportunities21:02 - Nurturing Entrepreneurial Qualities24:39 - Josh's Hard Work Story26:24 - Teaching Kids About Failure30:03 - Preparing Kids for AI and Technology34:43 - Success Stories38:57 - Contacting Crystal40:06 - Closing________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

-CHAPTERS-00:00 The Journey of Relationships and Growth03:48 Navigating Life's Challenges and Lessons Learned06:41 The Impact of Family and Fatherhood09:31 The Role of Humility and Self-Awareness12:45 The Importance of Process and Learning15:32 Balancing Life's Maps: Family, Career, and Self18:34 Understanding Balance Beyond Time21:37 The Power of Perspective and Experience32:13 Reps Over Time: A New Approach to Balance35:07 The Importance of Defining Goals in Relationships39:37 Understanding the Dynamics of Marriage and Family41:53 The Role of Communication in Relationships43:31 The Difference Between Kindness and Niceness46:22 Joy vs. Happiness: A Deeper Understanding48:48 Learning from Adversity and Forgiveness53:37 The Long-Term Vision: Building a Better Future57:43 Harmonizing Different Aspects of Self01:03:07 The Importance of Appreciation01:03:39 Understanding Fear: Battlefield vs. Boardroom01:06:49 Navigating Leadership and Personal Growth01:12:38 Pride in Leadership: Military and Boardroom Experiences01:16:06 Transforming Trauma into Training01:21:30 Bullets and Bourbon: Bridging the Gap01:26:56 Stewarding the Next Generation01:30:04 Advice for Personal Growth and SkillBridge Program01:33:38 OUTRO-SUMMARY-In this conversation, Clint Bruce shares his journey through life, touching on themes of personal growth, the importance of relationships, and the lessons learned from football and military experiences. He discusses the impact of personal loss, the significance of humility, and the challenges faced by first responders. The dialogue explores the balance between work and family life, the role of process in achieving goals, and the distinction between joy and happiness. Clint emphasizes the value of kindness over niceness and the importance of asking questions to learn from others. In this conversation, Clint Bruce discusses the importance of resilience in the face of adversity, the duality of anger and kindness, and the significance of navigating fear in leadership roles. He emphasizes the value of stewardship and legacy, aiming to empower the next generation while building connections through unique initiatives like Bullets and Bourbon. The dialogue reflects on personal growth, mentorship, and the journey of becoming a better version of oneself.

Kerry captain Aishling O'Connell speaking to John Duggan about balancing life as a member of An Garda Siochána and her football as they prepare for the League final with Armagh.

VISIT: https://raisingheights.com/ In this episode of Raising Heights with Zach and Tori, Zach reflects on his childhood and family dynamics featuring his mother's strength despite financial instability. They also explore the struggles and behind the scenes emotions they experienced with Little People Big World episode 3. This episode is a mix of nostalgia and insights into how they manage their relationship and parenting, while learning from painful lessons of the past. 00:30 Welcome to Raising Heights 01:06 Sick Day Struggles 01:57 Peak and Pit of the Week 05:08 Zocdoc Sponsorship 06:22 Reflecting on Medical Bills 13:08 Snow White Movie Discussion 19:12 Little People, Big World Episode 3 24:31 Reflecting on Financial Upbringings 25:21 Entrepreneurial Spirit and Family Dynamics 28:31 Balancing Life and Politics 29:32 Nostalgia for the Previa 34:17 Cherished Family Memories 39:11 Teenage Reflections and Personal Growth 46:02 Sibling Bonds and Family Support 47:32 Wrapping Up and Future Plans MERCH: https://raisingheights.com SPONSOR: https://zocdoc.com/heights Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt and hope-filled episode of Besties with Breasties Podcast, hosts Sarah Hall and Beth Wilmes sit down with Stephanie Girard, a breast cancer survivor with a story of transformation. Diagnosed with stage two lobular carcinoma, Stephanie didn't just face cancer—she faced herself and asked the hard questions: What now? What's next? Her answers led her down a new path, shifting her career toward counseling and diving headfirst into a life of greater purpose and service. The conversation explored what it really means to rebuild after breast cancer—not just your body, but your sense of self. From navigating the emotional and mental whiplash that can follow treatment to redefining identity and meaning, this episode is packed with candid conversation, encouragement, and insights for anyone wondering how to move forward when everything has changed. Whether you're freshly diagnosed, deep in the trenches, or on the other side wondering what's next—this episode is a reminder that cancer might change your path, but it doesn't get to steal your purpose. 00:00 Introduction to the Besties with Breasties Podcast 00:45 Snowy Day Banter 01:07 Discussing Meaning and Purpose 03:14 Introducing Stephanie's Journey 03:39 Sponsor Message: Faith Through Fire Survivorship Bootcamp 04:51 Stephanie's Diagnosis and Treatment 07:12 Emotional Impact and Support Systems 13:57 Career Reflections and Counseling 14:52 Boobs in the News: Funny and Ridiculous Stories 16:03 A Rude Encounter Leads to a Big Win 18:20 Finding Purpose After Breast Cancer 19:37 Pursuing a New Career Path 20:49 Balancing Life and Goals 24:40 The Importance of Meaning and Purpose 28:24 Final Thoughts and Encouragement Guest Profile: https://www.bestieswithbreastiespodcast.com/guests/stephanie-girard/ Connect with Faith Through Fire: Instagram: https://www.instagram.com/faithroughfire/?hl=en Facebook: https://www.facebook.com/FaithroughFire/ YouTube: https://www.youtube.com/channel/UCrsAo4sAD6_EjGuvqLKP3Rg Podcast available on Apple, SoundCloud, Spotify and wherever you listen.

Welcome back to another episode of Barn Talk! Today, we're lighting a fire under our discussion with a Hot Topics episode. Sawyer and Tork are here to break down the latest in farming developments, market updates, and the interplay of government and big news stories. We're kicking things off with our market insights, diving into the latest from the USDA, and touching on the deeper complexities of domestic and global agriculture. Plus, you'll hear our reflections on a recent retreat full of high-profile professionals, where we gleaned lessons on leadership, family, faith, and the power of discipline in driving success. We also venture into the hot button topics shaping politics today, like transparency in government and the shifts we've observed in societal and political landscapes. Whether you're a farmer, a business enthusiast, or just someone trying to navigate the flux of modern life, there's something in this episode for you. So let's dive right in and turn up the heat!Use code BARNTALK for 10% OFF your next orderhttps://farmergrade.com/ SUBSCRIBE TO THE PODCAST ➱ https://bit.ly/3a7r3nR  SUBSCRIBE TO THIS'LL DO FARM ➱ https://bit.ly/2X8g45c LISTEN ON:SPOTIFY ➱ https://open.spotify.com/show/3icVr4KWq4eUDl7Oy60YMY APPLE ➱ https://podcasts.apple.com/us/podcast/barn-talk/id1574395049Follow Behind The Scenes

In this episode of Run the Riot, we sit down with Angela Smith, an amazing ultrarunner and mother who recently set the Kansas state record for the 100-mile race at Prairie Spirit 100. Angela's journey from her first ultra race to conquering this major milestone is nothing short of impressive. We dive into her story, from pushing strollers during training to her unwavering determination to balance family life, faith, and ultrarunning. Angela shares her experience of running the Prairie Spirit 100, revealing the mental and physical challenges she faced, the importance of a structured fueling plan, and how her training prepared her for this monumental achievement. With the help of her supportive husband, pacers, and strength coach, Angela finished her first 100-miler in under 16 hours, all while maintaining a positive attitude and learning valuable lessons along the way. Key takeaways from this episode: Fueling Strategies: How Angela perfected her nutrition plan with a mix of gels, carbs, and electrolytes. Mindset in Ultras: The mental game behind pushing through tough miles and staying focused when things get hard. Training Insights: Angela's approach to training, including strength work and stroller pushing! Balancing Life & Racing: Angela discusses how she manages family life, parenting, and being an ultrarunner. Show notes: http://www.theriot.run/angelas Get your Magic Mind subscription here: http://magicmind.runtheriot.run You get up to 48% off with my code:RUNTHERIOTPOD

Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Carly Brown explores her top three life values: health, business, and family, her powerful journey of overcoming a cancer diagnosis, and channeling it into a thriving entrepreneurial venture. 00:00 Introduction to Life Values00:45 Guest Introduction: Carly Brown01:06 Early Career and Mindset Shift03:36 Parenting and Entrepreneurship10:50 The Birth of Alchemy Juice11:34 Cancer Diagnosis and Holistic Healing18:59 Building a Business During a Pandemic21:14 Personal Development and Coaching29:24 Future Goals and Aspirations38:28 The Power of Learning and Personal Growth38:53 Embracing Faith and Spirituality41:51 Exploring Ayahuasca and Plant Medicine45:15 The Importance of Saying No48:30 Health and Wellness Practices50:41 Balancing Life and Routine01:03:13 The Journey of Writing a Book01:07:27 Empowering Women and Family Dynamics01:08:07 Conclusion and Final ThoughtsConnect With Carlyhttps://www.instagram.com/carlyloveskale Get $100 off your ticket to the Austin Entrepreneurial SummitUse Promo Code MKSAES100 https://rb.gy/i3vypl Connect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®Gobundance Members Email: Gobundance@lauletta.comMyOutDesk- The Workforce That Workshttps://www.myoutdesk.com/ The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.

In this episode of the By Product Podcast, Ian Prukner interviews former NFL player Dave Rayner, who shares insights on success, mental toughness, and the importance of a solid foundation in life. They discuss the rigorous training required at the highest levels of sports, the mental challenges faced during high-pressure situations, and the significance of embracing failure as a learning opportunity. Dave emphasizes the importance of accountability, perspective, and the need to stay in one's lane in both sports and business. The conversation also touches on the balance between work and family life, highlighting the importance of setting priorities and boundaries.About Dave Rayner:Dave Rayner is a former NFL placekicker turned real estate professional and entrepreneur. Known for his strong leg and clutch performances, Dave played for multiple NFL teams over a seven-year career, including the Green Bay Packers, Indianapolis Colts, and Detroit Lions. A standout at Michigan State University, he set school records and built a reputation as one of the most reliable kickers in collegiate football before being drafted in 2005.Following his NFL career, Dave transitioned into the world of real estate, where he brings the same discipline, focus, and competitive spirit that defined his time on the field. Based in Michigan, he has built a successful career helping clients navigate residential and investment properties, while also exploring entrepreneurial ventures that reflect his passion for business and community development.Whether on the field or in business, Dave is known for his work ethic, integrity, and commitment to excellence.You can find Dave on Facebook Here, and Instagram Here Key Takeaways:Money can change people very easily, but a solid foundation helps.Practice makes perfect, but nobody's perfect; focus on improvement.Embrace failure as a learning opportunity to grow.Winners run towards accountability and seek to improve.Stay in your lane and focus on your strengths.Ask for help and add value to others.Work-life balance is crucial for long-term success.Honor your priorities to maintain a fulfilling life.Mastery comes from loving the process, not just the results.Perspective is key; learn from every experience, good or bad.Chapters:03:02 The Foundation of Success05:53 Training at the Highest Level09:07 Mental Toughness in High-Stakes Situations12:06 Mastery Through Repetition16:58 Embracing Failure and Accountability22:06 Perspective on Success and Failure25:57 Translating Sports Success to Business29:58 Balancing Life and WorkAbout Ian Prukner:Bestselling author, entrepreneur, and coach Ian Prukner has a wealth of experience creating and growing companies in the finance, real estate, e-commerce, and intellectual property sectors. He has achieved over $4 billion in sales.The Byproduct:There is a secret to success so well kept that even many of its users can't accurately describe it. It's a process the greats in their fields use daily to achieve enormous success, almost effortlessly. What is it that difference maker, that force operating below the surface that causes such enormous success in the lives of some and such enormous letdowns in others? The byproduct.This book is a step-by-step guide to re-engineering your life, a process through which true greatness can be achieved. It's a deep dive into the workings of the human psyche and its link to performance. The process, when committed to and followed, will create massive success in every area of life. It is for everyone serious about taking their life to the next level. The Byproduct is what every great achiever has harnessed to elevate themselves above the crowd.⁠⁠Order your copy of "Byproduct"⁠⁠⁠⁠⁠⁠⁠ or take advantage of a⁠ ⁠⁠⁠free lesson⁠⁠⁠⁠ from the⁠⁠ "Byproduct Master Class" on⁠ ⁠⁠⁠⁠"The Ultimate Success Formula"⁠⁠

In this episode of the Rachel Hollis podcast, Molly Fletcher, a former sports agent turned speaker and author, discusses the concept of failure as feedback and the importance of focusing on progress rather than perfection.Molly Fletcher is a trailblazer in every sense of the word. Hailed as “the female Jerry Maguire,” shemade a name for herself as one of the first female sports agents and represented hundreds of sports biggest stars. Recognized as a World's Top 50 keynote speaker, Molly shares the unconventional techniques she used to thrive in her former career as a top sports agent and now as a successful entrepreneur and thought leader. Molly's passion is to give people the tools to unlock your drive and up your game.Find Molly's Book Dynamic Drive anywhere books are sold! Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:54 Guest Introduction: Molly's Journey03:36 The Fascination with Athletes04:21 Key Traits of High Performers06:04 Mindset Shift: Progress Over Perfection07:26 Navigating Fear of Failure10:00 The Importance of Curiosity and Creativity14:51 Mindset Reset: Staying Present21:03 Self-Coaching and Community23:55 Sustaining Success: The Seven Critical Things28:28 Building Confidence Under Pressure29:16 Achieving Goals and Losing Direction30:26 Finding Purpose and Fulfillment33:03 Balancing Life and Career41:09 The Role of an Agent46:30 Empowering Others and Speaking Truth51:09 Conclusion and ResourcesSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

It's been said that alcohol is the only drug that, if you don't take it, people think something is wrong with you. And, I know firsthand what it's like for alcohol use and abuse to take root in your life. My guest today, James Swanwick makes the case that there is nothing good that comes from drinking alcohol – even in moderation and on occasion. Today, we talk about how quickly it can compromise your quality of life, production, and relationships, why he views alcohol as nothing more than “Attractively Packaged Poison,” how you can adopt the alcohol-free lifestyle, the importance of addressing the internal root of addiction, and how facing your own insecurities, although uncomfortable can help you crack the code. SHOW HIGHLIGHTS 00:00 - Introduction and Catching Up 00:24 - Ryan's Alcohol Struggle and Recovery 01:24 - The Hidden Costs of Drinking 02:52 - Reclaiming Time and Energy 05:25 - Addressing Social Pressure to Drink 08:37 - Alcohol as a Cultural Myth 10:57 - Debunking Alcohol's Health Benefits 14:09 - The Influence of Big Alcohol 15:59 - Genetic Predisposition to Alcohol 19:20 - Changing Habits, Changing Genes 22:56 - Finding Fulfillment Without Alcohol 25:55 - Starting the Hero's Journey 28:47 - Building a Like-Minded Community 31:45 - Ryan's Ongoing Journey 33:18 - Addiction as a Superpower? 37:06 - Balancing Life's Pillars 40:55 - Leaning Into Personal Development 44:31 - James's Emotional Breakthrough 48:50 - The Power of Community Support 51:06 - Where to Connect with James Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

In this episode of the Rachel Hollis Podcast, Rachel discusses the importance of making the best decisions with the knowledge you have, even if those decisions turn out to be wrong. She answers listener questions about staying motivated while pursuing big dreams and dealing with regret.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!02:01 Ask Rach: Pursuing Big Dreams04:33 Balancing Life and Goals13:33 Dealing with Regret22:44 Conclusion and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.