Podcasts about Zo

For plants, the moment of spring emergence is the gamble of their lives, says journalist Zoë Schlanger. They rely on a convergence of genetic instructions from within and environmental cues from without to know when it is time to bring new life into the world. But what happens when seasonal markers and a plant's molecular memory, shaped by generations of winters, no longer agree? Seeing this increasing tension between timelines reflected in her own journey toward parenthood, Zoë asks how we can steward a world where the fragile conversations between biological clocks are being rewritten. Read the essay.Discover our latest print edition, Volume 6: Seasons.Photo by Sam Laughlin.

Laurens en Stefan gaan verder, de finale van weer een seizoen Dossier Cross. Vanaf - hoe kan het ook anders, het WK cross in Hulst. Het campingtafeltje te midden van de ploegbussen. Een perfect recept voor een zoete inval van renners. Of beter gezegd - een complete chaos, met alle Klak Af! Klassement deelnemers achter de microfoon. Ryan Kamp, Pim Ronhaar, Niels Vandeputte, Mees Hendrikx en - de nummer twee van vandaag - Tibor Del Grosso.Het werd een rumoerig uurtje nababbelen vanuit de buik - de onderbuik - van het crosspeloton. Over de bewondering voor de kampioen der kampioenen, over blijdschap en teleurstellingen, en natuurlijk de grote uitslag van het Klak Af! Klassement!En hoe zat het ook alweer aura farming van Mathieu? Je hoort het allemaal, in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

It's here, lawbreakers: our episode on Steven Soderbergh's 2012 runaway hit MAGIC MIKE. Is this a sobering look at economic precarity after the Great Recession? Or is it a movie about gyrating hunks? Here to help us answer that question is writer, adult content creator, and proprietor of Spectrum Boutique, Zoë Ligon! We talk transactional desire, hot bods, side hustles, Zoë's experience seeing Magic Mike Live in Vegas, and a lot more. Look: you're horny, let's do it - listen to the episode, that is! Plus, a brief note about Minneapolis. Further Reading: "'How Would You Like A Lap Dance?': The Oral History of 'Magic Mike'" by Kate Lloyd "Where Mike Got The Magic" by Tressie McMillan Cottom Further Viewing: SATURDAY NIGHT FEVER (Badham, 1977) BOOGIE NIGHTS (Anderson, 1997) BEAU TRAVAIL (Denis, 1999) STEP UP (Fletcher, 2006) MAGIC MIKE XXL (Jacobs, 2015) MAGIC MIKE'S LAST DANCE (Soderbergh, 2023)   Follow Zoë: https://www.thongria.com https://www.spectrumboutique.com Follow Pod Casty For Me: https://www.podcastyforme.com/ https://twitter.com/podcastyforme https://www.instagram.com/podcastyforme/ https://www.youtube.com/@podcastyforme Support us on Patreon: https://www.patreon.com/PodCastyForMe Artwork by Jeremy Allison: https://www.instagram.com/jeremyallisonart  

(00:00) Zolak & Bertrand start the show with Zo giving his thoughts on Bill Belichick not being a first-ballot Hall of Famer.(13:35) We react to Bill Polian's statement on the Bill Belichick HOF drama and whether he voted for him.(24:37) Jimmy Johnson goes off about Bill Belichick not being inducted into the Hall of Fame and explains why SpyGate shouldn't be a major thing held against him.(35:11) We finish the hour by going back and forth on Adam Schefter's comments about the consequences of Bill Belichick not being a first-ballot Hall of Famer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Brian and Zoë are joined by WIRED's Tim Marchman to discuss the news of the week — including how far-right influencers spread misinformation in Minneapolis, and why TikTok's US version is off to a rocky start. Plus, we dive into why some people are currently obsessed with the AI assistant Moltbot.  Articles mentioned in this episode:  ICE Is Using Palantir's AI Tools to Sort Through Tips | WIRED Google DeepMind Staffers Ask Leaders to Keep Them ‘Physically Safe' From ICE | WIRED TikTok Is Now Collecting Even More Data About Its Users. Here Are the 3 Biggest Changes | WIRED Moltbot Is Taking Over Silicon Valley | WIRED  Join WIRED's best and brightest on Uncanny Valley as they dissect the collision of tech, politics, finance, and business, from Alexis Ohanian's newest tech venture to the effects of inaccurate information from artificial intelligence (AI) chatbots on social protests.  Learn about your ad choices: dovetail.prx.org/ad-choices

Laurens en Stefan gaan verder en ze pakken uit. Het podcastcircus is neergestreken in de mooiste mancave van Europa. Gelegenheidsanalist WVA te L schuift aan om zijn licht te schijnen over het WK cross van komend weekend. Natuurlijk gaat het over het parcours, de favorieten, en welke tactiek z'n eeuwige opponent Mathieu van der Poel moet hanteren (gaan vanuit de start!). Maar de heren maakten natuurlijk ook van de gelegenheid gebruik over de WK's die Wout won te babbelen. Een avondje crossklap van de hoogste orde. En hoe zat het ook alweer met die ellendige Squadranten? Je hoort het allemaal, in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

Der erste Monat von 2026 ist fast vorbei - Zeit für den ersten kleinen Jahresrückblick! Marie Boll wollte wissen: Was ist 2026 bisher bei euch passiert? Habt ihr einen neuen Job, wart ihr krank, habt ihr ein nices Date gehabt? Unser Podcast-Tipp: Wissen mit Zoé https://www.ardaudiothek.de/sendung/wissen-mit-zo/urn:ard:show:7c88112e3e736672/

In this conversation, Zoë and Dr. Nina Teicholz discuss the recent changes in the U.S. dietary guidelines, highlighting the significant shifts in recommendations regarding dietary fats, proteins, and carbohydrates. They explore the formation of these guidelines, the revolutionary changes made, and the public reception of these updates. The discussion also touches on the contradictions within the guidelines, potential legal implications, and the future outlook for dietary recommendations in the U.S.   Video episode, full transcript and show notes over at www.zoeharcombe.com 

Zo finds himself in a timeline where Tokyo was destroyed in WWIII and from its ashes rose a Neo Tokyo. It's a thriving civilization if not filled with chaos: teenage biker gangs, heavy police presence, an aggressive military complex, violent protests, and a group of people that the media are calling terrorists. Rumors abound that these terrorists are actually trying to prevent Japan from doing research on the most devastating weapons that the world could never imagine in its wildest post apocalyptic nightmares. It's the an innate ability within all humans that allows them to access the primordial power of the universe itself and granting the possessor of that power unparalleled psychic abilities. The rumors say that they had succeeded before, but that the scientists who were attempting to control the uncontrollable were predictively unable to manage the fruit of their foolish labor. In their effort to contain the power and prevent a catastrophic outcome they manage to seal this "fruit" away for all time.  In this case their "fruit" was a little boy with incredible psychic abilities. The population at large knows nothing of this, put there are those who speak of this impossible little boy. According to them this boy is destined to come back. His name is Akira . . . or so the rumors say. Episode Chapters00:04:24 Opening Credits for Akira Starring Cam Clarke, Jan Rabson and Lara Cody [1989 English Dub]00:15:29 Favorite Parts of the 1988 film Akira  01:01:23 Trivia from the futuristic cyberpunk action anime - Akira01:08:55 Critics' Thoughts on Katsuhiro Otomo's Akira   Vice Article: How 'Akira' Has Influenced Modern CultureAnimation Obsessive Article: When Katsuhiro Otomo Learned  Please leave a comment, suggestion or question on our social media: Back Look Cinema: The Podcast Links:Website: www.backlookcinema.comEmail: fanmail@backlookcinema.comYouTube: https://www.youtube.com/@backlookcinemaTwitter: https://twitter.com/backlookcinemaFacebook: https://www.facebook.com/BackLookCinemaInstagram: https://instagram.com/backlookcinemaThreads: https://www.threads.net/@backlookcinemaTikTok: https://www.tiktok.com/@backlookcinemaTwitch https://www.twitch.tv/backlookcinemaBlue Sky: https://bsky.app/profile/backlookcinema.bsky.socialMastodon: https://mstdn.party/@backlookcinemaBack Look Cinema Merch at Teespring.comBack Look Cinema Merch at Teepublic.com Again, thanks for listening.

This week, we're joined by political journalist  Zoë Grünewald, who talks to us about the attempts to regulate and rein in X in the UK, and whether the state has the ability to regulate an AI system like Grok. Zoë also explains why some MPs are unwilling to let go of their accounts, even as the platform gets overrun with abusive and racist material.  Of course, we also touch on the most important story facing the world right now, namely, the implosion of the Beckham family, and ask whether they could be put back together through the power of Cruz Beckham's electro-indie musical project. Check out Zoë's article here! https://national.thelead.uk/p/british-government-x-elon-musk-grok ------- PALESTINE  AID LINKS -You can donate to Medical Aid for Palestinians and other charities using the links below. https://www.map.org.uk/donate/donate https://www.savethechildren.org.uk/how-you-can-help/emergencies/gaza-israel-conflict -Palestinian Communist Youth Union, which is doing a food and water effort, and is part of the official communist party of Palestine https://www.gofundme.com/f/to-preserve-whats-left-of-humanity-global-solidarity -Water is Life, a water distribution project in North Gaza affiliated with an Indigenous American organization and the Freedom Flotilla https://www.waterislifegaza.org/ -Vegetable Distribution Fund, which secured and delivers fresh veg, affiliated with Freedom Flotilla also https://www.instagram.com/linking/fundraiser?fundraiser_id=1102739514947848 -Thamra, which distributes herb and veg seedlings, repairs and maintains water infrastructure, and distributes food made with replanted veg patches https://www.gofundme.com/f/support-thamra-cultivating-resilience-in-gaza -------- PHOEBE ALERT Okay, now that we have your attention; check out her Substack Here! Check out Masters of our Domain with Milo and Patrick, here! -------- Ten Thousand Posts is a show about how everything is posting. It's hosted by Hussein (@HKesvani), Phoebe (@PRHRoy) and produced by Devon (@Devon_onEarth).

- The Houston Astros recently had their annual Astros FanFest at Daikin Park Saturday and it was a chilly one!- Astros General Manager Dana Brown on other teams interested in some players.- Brown is very adamant he wants to add a left-handed hitter- Should the Astros look to add a lefty hitter to a right-heavy lineup?- Manager Joe Espada on how creative he's going to be with the infielders the team has- Espada mentioned Jose Altuve and Yordan Alvarez will play some games in left field- Are the Astros done this offseason?- Zo explains why he sees the Astros making one more move before the 2026 season- Is Cesar Salazar going to be Astros backup catcher?- Will Houston trade Jesus Sanchez?- Player interviews- Carlos Correa on his discussion with Espada regarding the team heading into 2026- Jose Altuve will NOT play in the World Baseball Classic- Hunter Brown has not been approached about a contract extension- Much, much, more!P.S. - A lot of our player interviews from Astros FanFest is on our YouTube channel. Have you subscribed to the Full Seam Ahead YouTube Channel yet? Make sure to hit that subscribe button and hit that notification bell to stay up to date on all the latest Astros news, rumors, interviews, live streams, and much more all year long!YouTube link: https://youtube.com/live/3TmNH131Gfs

Laurens en Stefan gaan verder, vanuit de Bajes. Over Maasmechelen en Hoogerheide. Over de clean sweep van de Shampoomannen, crossen met een lekke band. Over het Enigma Tibor, en over de Thibau's Dipje. En natuurlijk over het Klak Af! Klassement, dat zondag tot een apotheose komt! En dus bellen Niels Vandeputte en Mees Hendrikx even in. Snappen de heren wel, want de regels zijn weer eens klassiek gemanipuleerd, waardoor iedereen nog kan winnen!En hoe zat het ook alweer met de bijna achterwaarts val van Mathieu? Je hoort het allemaal, in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

Go to todaysautisticmoment.com for the transcripts.Zoë and Philip discuss the unique challenges and experiences of Autistic individuals, including sensory and social crises, and the importance of understanding different communication patterns. They will emphasize the role of support systems, such as the Autism Society of Minnesota, in providing resources and support. We will also highlight the significance of restorative processes and the need for time and space to address conflicts. The discussion will underscore the value of community and shared experiences in helping Autistic individuals thrive through crises. 

Z toho, čím sa Rusi chvália netreba mať strach, to je len zastrašujúca propaganda, obavu mám z toho, o čom nevieme, hovorí expert na bezpečnosť a jadrové zbrane Andrej Žiarovský. Európa má podľa neho dostatočný potenciál nahradiť jadrový dáždnik USA. Achilovkou sú však spravodajské a špionážne informácie. A skutočne sa premiér Fico zaviazal k výstavbe jadrovej elektrárne Američanmi?Slovensko podpísalo s americkou vládou rámcovú dohodu o spolupráci v oblasti jadrovej energetiky. Vláda síce zdôraznila, že podpísaná dohoda nie je záväzkom postaviť jadrovú elektráreň americkou spoločnosťou Westinghouse, ale premiér v tejto téme už dlhodobo presadzuje strategickú spoluprácu s USA. Cieľom je zabezpečenie energetickej suverenity a tak by podľa Roberta Fica mala byť nová jadrová elektráreň plne vo vlastníctve slovenského štátu. Odhadované náklady na výstavbu sa šplhajú až k sume 15. Miliárd. Odpovede na legitímne a relevantné otázky prečo sa vláda vyhla transparentnej súťaži a ako vlastne bude vyzerať ekonomika celej tejto skutočne obrovskej investície zatiaľ nepoznáme pretože vláda to zatiaľ jasne nevysvetlila.Zo zadaných špecifikácií - teda požadovanej technológie a výkonu vyplýva, že jediným možným riešením je iba reaktor Westighousu. Komunikácií vlády nerozumiem pretože tu niet ozaj čo skrývať tvrdí Andrej Žiarovský.Potrebuje Slovensko novú jadrovú elektráreň a zaviazala sa vláda podpisom dohody ku konkrétnej zákazke od američanov? Nakoľko to bude pre tento štát výhodná investícia a neexistujú aj iné a lacnejšie riešenia?No a pri jadre, tentoraz však už nie pri jeho mierovej podobe ešte ostaneme. Krach medzinárodného práva a kolaps geopolitického poriadku čoraz viac otvárajú otázky aj o možnej hrozbe jadrovej vojny. Minimálne putinovo Rusko a jeho propagandisti nukleárnou kataklizmou Európe vyhrážaj na pravidelnej báze. Treba brať tieto ruské vyhrážky skutočne vážne a dokážeme si poradiť aj bez jadrového dáždnika Spojených štátov? Nakoľko je vôbec hrozba jadrového konfliktu reálna a je Slovensko – a jeho obyvatelia, na tento typ ohrozenia reálne pripravené? Strategického jadrového arzenálu sa obávam najmenej, najviac sa bojím obnovenia rakiet stredného doletu, ktoré sa nám dnes opäť vracajú do obehu. Pokiaľ Rusko väzí vo vojne na Ukrajine, voči Európe sa na nič nezmôže, pripomína expert. Témy pre Andreja Žiarovského, energetického a bezpečnostného experta KDH, ako i riaditeľa pre strategický rozvoj jadrovej firmy VUJE. Počúvate Ráno Nahlas, pekný deň a pokoj v duši praje Braňo Dobšinský.

This week Ava leads a discussion on Zoë Nightshade, Lieutenant of Artemis daughter of Atlas and hater of men. With Niamh and Brayden the team discusses why Zoë was right, how her plot lays ground work for the overall series, and what the burden of leadership does to young people.Find more Percy Jackson Coverage at returntocamp.com

Michel Krielaars is journalist, schrijver en historicus. Als voormalig Ruslandcorrespondentvoor NRC schreef hij veel over de wereld ten oosten van de Rijn. Zo kwamen van zijn hand ‘De klank van de heilstraat' en ‘Het brilletje van Tsjechov', waarmee hij in 2015 de Bob den Uylprijs won. Nu verschijnt ‘Rivier van bloed. Een cultuurgeschiedenis van de Wolga'. In het boek toont Krielaars de ondoorgrondelijkheid van Rusland en zijn acties. Om het land te ontrafelen reist hij over en langs rivier de Wolga, die gezien wordt als het hart van Rusland. De 3500 kilometer lange rivier is de bron van de ideeën en mythes die het land gevormd heeft tot wat het is: een imperiale macht die het uiteenvallen van zijn rijk in 1992 nog altijd niet accepteert. Ellen Deckwitz gaat met Michel Krielaars in gesprek.

(00:00) Zolak & Bertrand start the second hour by listening to Zo break down his cheese rankings.(5:45) The crew reacts to Kay Adams saying Drake Maye isn't getting enough credit for the defenses he's gone up against in the playoffs.(17:35) We dive into the biggest storylines surrounding the AFC and NFC Championship with Read & React.(27:44) We finish the hour with calls on everything and some ketchup talk.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready to pump it up because on this week's episode Zoë and Logan are taking (and talking about) THE SUBSTANCE (2024). This movie has everything: prosthetic breasts, five pounds of shrimp, 36,000 gallons of fake blood, and the ultimate diva, Monstro Elisasue. — Theme music by Greg Morrison. Visit Our Website: www.honestlypod.ca Email Us: thehonestlypodcast@gmail.com Follow us on Instagram: www.instagram.com/honestlypod Like us on Facebook: www.facebook.com/honestlypod Follow us on Twitter: www.x.com/honestlypod Keep up with us on Letterboxd: letterboxd.com/honestlypod/ Honestly?! A Horrorcast is available on SoundCloud, Apple Podcasts, Spotify, and wherever you get your podcasts!

(00:00) Zolak & Bertrand are joined by Albert Breer of SI and MMQB as they touch on Jordan Palmer's viral comment about Jarrett Stidham.(11:23) The guys go back and forth on Robert Kraft's comments on expanding to an 18-game regular season.(22:52) We touch on Breer's MVP vote and Zo breaks down the mindset of being a back-up QB.(30:28) The crew finishes the hour with more calls for Breer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Uncanny Valley! This week, WIRED's Brian Barrett and Leah Feiger are joining the show as the new co-hosts, alongside Zoë Schiffer. And our attention has been on the drama going down in the quaint little town of Davos. Zoë tells us how at the World Economic Forum's event, major AI players like Anthropic have been the protagonists — sharing the spotlight with President Trump, who insists on invading Greenland. Brian has been looking at how ICE activity is developing across the U.S, and Leah is forcing us to think about this year's midterms because tech giants are already pouring millions into it. Plus, we dive into why OpenAI's decision to roll out ads in ChatGPT was a long time coming. Articles mentioned in this episode:  ​​Pro-AI Super PACs Are Already All In on the Midterms | WIRED  ‘I'm Witnessing a Lot of Emptiness': How ICE Uprooted Normal Life in Minneapolis | WIRED  Ads Are Coming to ChatGPT. Here's How They'll Work | WIRED  Join WIRED's best and brightest on Uncanny Valley as they dissect the collision of tech, politics, finance, and business, from Alexis Ohanian's newest tech venture to the effects of inaccurate information from artificial intelligence (AI) chatbots on social protests.  Learn about your ad choices: dovetail.prx.org/ad-choices

BMS Episode 57 features: Aeroplane, Shaun Escoffery, Zo!, Carlos Morgan, Calvin Richardson, and many more!DJ Rhythm Dee hosts a recurring segment known as the Black Magic Sounds. The show will feature the smooth grooves of Jazz, Neo-Soul, as well as Funk, R&B, Disco, Soulful House, Slow Jams and anything that moves you. It's all about feeling the music and hearing some tracks that were forgotten or entirely new to you.Let's take this ride together and remember when music was Music!DJ Rhythm DeePLAYLIST1. LOVE ON HOLD/AEROPLANE2. STARLIGHT/ZO3. COME GO WITH ME/POCKETS4. FIND THE LOVE/MARY J BLIGE5. ALL OR NOTHING/CALVIN RICHARDSON6. GIVE IT TO YOU/CARLOS MORGAN7. GIRLFRIEND/JON JON8. BRIGHTER TOMORROW/DIPLOMATS OF SOUL/INCOGNETO9. WHEN THE LOVE IS GONE/SHAUN ESCOFFERY10. PUT OUR HEADS TOGETHER/THE O'JAYS11. DAY & NIGHT/DYNASTY12. GIVE IT WHAT YOU GOT/THE FUNK FACTOR13. MIDNIGHT RUSH/HAMISH STEWART14. IT'S ALL DEVINE/JAMES DAY15. SWEET SENSATION/LEVERT16. THE SECRET LIFE OF US/THE SUNBURST BAND17. KEEP THE FIRE BURNING/GWEN MCCREA

Zo, once again, finds himself in an alternate timeline. This particular time is not that dissimilar from his own time. The major difference being that it seems that everyone is a cyborg with most people having at least some form of complex computer or robotics grafted onto or within their biological bodies. The normalization of the cyborg gives rise to advanced cyborg bodies with the only organic element being their human brain. Can someone who is almost completely a robot have a soul?  Can an AI be so complex that it develops its own soul and, to that end, the right of self determination? Zo hears rumors of a government agency called Section 9 and an operative within that agency named Major Motoko Kusanagi who's on the verge of finding out if there can indeed be a Ghost in the Shell.Episode Chapters00:04:24 Opening Credits for Ghost in the Shell Starring Mimi Woods, Richard Epcar and Tom Wyner [English Dub]00:15:29 Favorite Parts of the 1995 film Ghost in the Shell 01:01:23 Trivia from the futuristic cyberpunk philosophical action anime - Ghost in the Shell 01:08:55 Critics' Thoughts on Mamoru Oshii's Ghost in the Shell  Please leave a comment, suggestion or question on our social media: Back Look Cinema: The Podcast Links:Website: www.backlookcinema.comEmail: fanmail@backlookcinema.comYouTube: https://www.youtube.com/@backlookcinemaTwitter: https://twitter.com/backlookcinemaFacebook: https://www.facebook.com/BackLookCinemaInstagram: https://instagram.com/backlookcinemaThreads: https://www.threads.net/@backlookcinemaTikTok: https://www.tiktok.com/@backlookcinemaTwitch https://www.twitch.tv/backlookcinemaBlue Sky: https://bsky.app/profile/backlookcinema.bsky.socialMastodon: https://mstdn.party/@backlookcinemaBack Look Cinema Merch at Teespring.comBack Look Cinema Merch at Teepublic.com Again, thanks for listening.

(00:00) Zolak and Bertrand discuss Robert Kraft's appearance on the show, and the potential of an 18 game NFL regular season. (7:16) Zo and Bettle take your calls on the upcoming AFC title game. (17:47) The guys discuss whether or not altitude sickness will have an effect on the game. (25:47) Zo and Beetle continue taking your calls, including about the Patriots running back room. Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00) Zolak & Bertrand open up Wednesday's show discussing whether or not Jarrett Stidham is actually any good. Where is all the Stidham love coming from? (12:01:) The guys go through ESPN's backup QB preseason rankings. Where does Jarrett Stidham fall? (24:40) Zo and Beetle talk about how WBZ's Steve Burton takes home old seafood from the media workroom at Patriots games. Would you eat old seafood? (34:16) Zo and Beetle discuss QB guru Jordan Palmer's take on Stidham and whether or not he's trying to protect Stidham. Taking your calls. Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

⁠Check out our website for a full list of episodes and references!⁠Support us on Patreon, or Apple Subscriptions or Spotify Premium!Can you build muscle, train hard, and actually perform on a vegetarian diet? Do plant-based eaters need more protein? Is iron deficiency a real concern or just wellness industry noise? This week, Zoë and Kylee dig into what the research actually says about vegetarian diets for athletes and active people, no Game Changers propaganda, no carnivore fear-mongering, just science.Turns out vegetarian athletes do need about 20-30% more protein than omnivores to achieve the same muscle protein synthesis. Kylee explains why leucine matters, what PDCAAS scores actually mean, and which plant proteins are worth prioritizing (and which ones are working against you). Then Zoë gets quizzed on iron, B12, zinc, omega-3s, and protein combining in a game called Truth or Deficit, and her performance is, frankly, embarrassing for someone who's been vegetarian since age 17.They also talk about something that doesn't get discussed enough: the research linking vegetarianism and disordered eating. Studies show plant-based eaters are about twice as likely to report orthorexic symptoms as omnivores, and Zoë gets honest about her own history using veganism as eating disorder cover. Plus: 2,500 years of people being unhinged about dietary purity, including Pythagoras possibly getting murdered because he refused to walk through a bean field, the anti-masturbation origins of graham crackers, and how "you are what you eat" thinking has been claimed by feminist abolitionists and literal Nazis alike. The plants aren't the problem. The purity logic might be.Vegetarian diets can absolutely support your training and your health. They just require more planning, more attention to a few key nutrients, and an honest conversation with yourself about why you're doing it.Sponsors:Osmia Skincare — Code YDS20 at osmiaskincare.com for 20% offTailwind Nutrition — Code YOURDIET20 at tailwindnutrition.com for 20% offMicrocosm Coaching — Free consult at microcosm-coaching.com

Gibt so viele Lifehacks, die unser Leben leichter machen sollen. Aber was bringt wirklich was? Im Blue Moon mit Felix und Melissa habt ihr eure Tipps und Tricks rausgehauen. Unser Podcast-Tipp: Wissen mit Zoé https://www.ardaudiothek.de/sendung/wissen-mit-zo/urn:ard:show:7c88112e3e736672/

(00:00) Zolak & Bertrand are joined by ESPN's Mike Reiss - live from Gillette Stadium - to offer his Big 3 Takeaways from Sunday's Divisional Round matchup between the Pats and Texans.(14:53) The guys get into Drake Maye's performance last week vs the Texans and give their takes as to how he needs to elevate his gameplay vs Denver.(24:05) Zo, Beetle, McKone and Reiss talk about the travel to Denver and playing in elevation. Will the altitude play a factor in the game?(31:09) To the phone lines for one last segment with Mike Reiss.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00) Zolak & Bertrand start the show by reacting to comments by former Broncos Jake Plummer and Nate Jackson stating the Broncos won't miss a beat with Stidham starting over Nix.(10:56) Zo, Beetle and McKone follow-up on Tom Curran's remarks on his belief that Jarrett Stidham cannot possibly play as worse as CJ Stroud. Is anyone a believer in the Denver Broncos?(27:10) The guys discuss the Josh McDaniels-Jarrett Stidham connection. Beetle recaps the history between McDaniels and Stidham.(34:23) Indiana won their first College Football National Championship with a win last night over the University of MIami.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when you strip away sleep, ego, and every external measure of success for 330 kilometers? Doug Mayer, founder of Run the Alps, former Car Talk producer, and three-time Tour de Géants finisher, has spent years trying to answer that question.  His new graphic novel, Last of the Giants, is his best attempt yet. In this episode, Doug joins Zoë and Brendan to talk about leaving a 25-year career in radio to build a trail running tour company in Chamonix, why he kept going back to one of the world's most grueling ultramarathons, and how he translated the experience of hallucinating in a snowstorm at 3am into a visual story. He shares what he learned from interviewing neuroscientists, a Buddhist monk who specializes in suffering, and the world's leading expert on pilgrimages, all in service of understanding why we do hard things and what we bring back from them. The conversation touches on "meeting the dragon" (a Buddhist concept for the moment when your usual tools stop working), the hero's journey, why Tour de Géants feels like "the PhD of ultrarunning," and how Doug accidentally started dating someone mid-race because her prefrontal cortex was too exhausted to know better. Links: • Last of the Giants by Doug Mayer, available at Bookshop.org, Amazon, and wherever books are sold •Run the Alps – trail running tours in the European Alps •Running Warehouse – gear guides and the Salomon Genesis •Salt Lake Foothills Trail Races – May 30, 2026 (10k, half, 50k, 50 miler) More from UltraSignup Podcasts: •The Buzz with Buzz Burrell – deep dives into ultrarunning culture and philosophy •Between Two Pines – A trail running podcast that doesn't take itself too seriously

- The Houston Astros have a dilemma in the infield. Too many bodies, not enough players.- Astros third baseman Isaac Paredes name has came up a few times in trade talks. However, Astros GM Dana Brown isn't interested trading Paredes.- Does it make sense to shop the Mexican slugger?- What could a potential package look like for Paredes?- The Red Sox make a lot of sense to trade with. Is Houston interested in Jarren Duran?- Zo shares his input and discusses why trading Paredes and potentially acquiring Duran makes sense- Current Astros payroll- Astros owner Jim Crane isn't afraid of the luxury tax, but runs the team like a business- Houston still needs to address the backup catcher role and left-handed hitter- Astros arbitration- Kyle Tucker and Alex Bregman find new homes- Ryan Pressly retires- Much, much, more!YouTube link: https://youtube.com/live/ZGl-SV2dikYHave you subscribed to the Full Seam Ahead YouTube Channel yet? Make sure to hit that subscribe button and hit that notification bell to stay up to date on all the latest Astros news, rumors, interviews, live streams, and much more all year long!

Gut 14 Tage pro Jahr sind Menschen in Deutschland im Schnitt krankgemeldet. Und ihr? Hört ihr schon beim kleinsten Halskratzen auf euren Körper - oder ballert ihr euch selbst bei Grippe noch mit Meds voll und geht zur Arbeit? Bruno Dietel hat mit euch darüber gequatscht. Unser Podcast-Tipp: Wissen mit Zoé https://www.ardaudiothek.de/sendung/wissen-mit-zo/urn:ard:show:7c88112e3e736672/

Ha lieve luisteraar, Lou hier. Met deze week een aflevering over de tweede stap van Identity Based Reality Creation. Stap 1 hebben we in de vorige uitzending behandeld: het KIEZEN van je IDENTITY. Oftewel stap 1 is SELECTEER de TIJDLIJN van de REALITEIT van je nieuwe IDENTITEIT. Of dat nu een building of een being is, het moet staan als een huis. Stap 2 is: STABILISEER je nieuwe IDENTITEIT. Waar het meestal ‘fout' gaat is dat we terug shiften naar onze oude identiteit. In deze uitzending vertel ik je over de onopgemerkte manier waarop dat bij mij tot nu toe nog altijd het geval is geweest en hoe ik dit weekend ineens zag hoe geruisloos en gemakkelijk dat gaat…! Bijna was ik er weer voor gevallen maar nu had ik het dóór. Bewustzijn is KEY! Pascal en ik hebben zelfs onze Make Love Playlist aangepast omdat de oude Playlist nummers bevat die de oude Identiteit blijven activeren. Juicier kan ik het niet voor je maken

Carefree hat mit euch im Blue Moon über Influencer gesprochen. Welchen vertraut ihr, welchen nicht? Habt ihr schon mal etwas gekauft, was ihr im Nachhinein bereut habt? Unser Podcast-Tipp: Wissen mit Zoé https://www.ardaudiothek.de/sendung/wissen-mit-zo/urn:ard:show:7c88112e3e736672/

Stephen Thomas interviews Zoë Harcombe, a renowned expert in diet and health, who shares her journey from a corporate career to becoming a leading voice in nutrition. Zoë discusses her early interest in food and health, sparked by her brother's diagnosis with type one diabetes, and how her academic pursuits led her to dissect dietary guidelines and nutritional studies. She emphasises the importance of understanding the evidence behind dietary recommendations and critiques the prevailing narratives around carbohydrates, fibre, and saturated fats. Throughout the discussion, Zoë highlights conflicts of interest in nutritional research and the need for individuals to make informed choices about their diets, grounded in sound evidence rather than popular trends.Chapters00:00 Introduction to Zoë Harcombe06:15 Dissecting Studies: Understanding Evidence Levels12:17 Conflicts of Interest in Nutrition Research20:36 Fiber: The Misunderstood Nutrient30:47 Calories: The Misconception of Energy and Weighthttps://www.zoeharcombe.com/Stephen's links

Astrid Holleeder is voormalig strafrechtadvocaat en schrijver. Sinds 2015 leefde ze ondergedoken omdat ze getuigde tegen haar broer Willem Holleeder. Ze schreef vier autobiografische boeken over haar criminele broer en de impact die zijn handelen had op haar leven. Zo schreef ze ‘Judas', over onder andere de impact van de Heineken-ontvoering in 1983 en de verwijdering tussen de goede vrienden Willem Holleeder en Cor van Hout. Ook kwamen van haar hand ‘Dagboek van een getuige', ‘Familiegeheimen' en ‘Wie praat, die gaat'. In augustus 2025 verscheen ze voor het eerst herkenbaar op televisie. Sindsdien was ze regelmatig te gast als duider bij RTL Tonight.

(00:00 -4:54) It's Friday! Big game this weekend with the Patriots only one game away from another AFC Championship game! (4:54 - 9:44) It's Football Fridays with ZO! He gives us the 411 on the Houston Texans vs the Patriots this weekend. LBF also has a few questions, not about football you don't want to miss! (9:44 - 16:42) Today's DM Disaster is from Eleah! She was dating this guy for 6 months until she stayed at his house and discovered his gross secret. He never uses soap! He claims it a scam and water does the trick he doesn't need it. She's floored which caused her to break it off. That's Eleah's DM Disaster! (16:42 - 20:25) Today's Suaph Smaht player is Shelly from Northbridge! Find out if they were Suaph Smaht (20:25 - 25:11) Bob did it again. He got himself into a bit of a pickle while at the Y in the sauna room. Bob mistook someone for someone else then had to do the awkward dance out of the situation. (25:11 - 28:36) We're finally experts in a field, but it's not the field you should be we're talking about reality show experts, bet you can't remember a single governor, but you know all of the housewives of name a city. (28:36 - 32:51) Harry Medved from Hollywood calls in to celebrate national Popcorn Day! Also, he has a list of movies that will be on the Oscar nominees list! All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery! Follow us on our socialsInstagram - @bobandlbfFacebook - The ROR Morning ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode, Nathan and Gita are joined by Maddy Myers and Zoë Hannah, both formerly of Polygon – you know, before all the bad stuff happened – and now of the newly announced Mothership, a site at the intersection of gender and games. Maddy and Zoë tell us about their plans for the site and what it means to launch a publication like this in an era when feminist media has been gutted, and even venerable institutions like Teen Vogue – a primary inspiration for Mothership – have fallen. Then we talk about how much money $8 is (actually $10, but also possibly $5). We also imagine what might happen if Asmongold, fresh off being retweeted by JD Vance, travels to The White House and gives Donald Trump some kind of plague. Nothing too bad, of course!Credits- Hosts: Nathan Grayson, Gita Jackson, & special guests Maddy Myers and Zoë Hannah- Podcast Production & Ads: Multitude- Subscribe to Aftermath!About The ShowAftermath Hours is the flagship podcast of Aftermath, a worker-owned, subscription-based website covering video games, the internet, and everything that comes after from journalists who previously worked at Kotaku, Vice, and The Washington Post. Each week, games journalism veterans Luke Plunkett, Nathan Grayson, Chris Person, Riley MacLeod, and Gita Jackson – though not always all at once, because that's too many people for a podcast – break down video game news, Remember Some Games, and learn about Chris' frankly incredible number of special interests. Sometimes we even bring on guests from both inside and outside the video game industry! I don't know what else to tell you; it's a great time. Simply by reading this description, you're already wasting time that you could be spending listening to the show. Head to aftermath.site for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00) Zo's Mess in Texas!(15:43.64) Houston Chronicle's Matt Young Talks Patriots-Texans.(30:26.10) The Email Bit (Proudly brought to you by Jeffery Glassman Injury Lawyers)Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ob es um Überstunden geht oder einfach nur um das Kino-Date am Abend: Nein sagen ist völlig okay. Trotzdem tun sich viele von uns schwer damit. Raya Petke wollte von euch wissen: Könnt ihr gut für euch einstehen, und wie steht’s um euer Selbstbewusstsein? Unser Podcast-Tipp: Wissen mit Zoé https://www.ardaudiothek.de/sendung/wissen-mit-zo/urn:ard:show:7c88112e3e736672/

(00:00) Zolak LITERALLY farted into the mic during yesterday's broadcast at Gillette Stadium. We highlight some of the great moments of Zolak(19:58.48) RYAN JOHNSTON is the voice of the Boston Bruins on the 98.5 Sports Hub Bruins Radio Network and joins Toucher & Hardy to talk all things hockey!(34:29.03) We're trying to get to the bottom of what really happened with Zo's fart, so Nick reaches out to the producer who was working yesterday's show: Jorge.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mik und Kostas sind frisch aus London zurück – und im Musical-Fieber! „Hamilton“, „Titanique“ und das Off-West-End-Stück „Coven“ haben sie auf ihrem Trip gesehen – und welche Shows haben euch zuletzt begeistert? Unser Podcast-Tipp: Wissen mit Zoé https://www.ardaudiothek.de/sendung/wissen-mit-zo/urn:ard:show:7c88112e3e736672/

(00:00) Zolak & Bertrand start the show by reacting to the Texans-Steelers Wild Card matchup that ended up with Houston prevailing. The Divisional Round opponent for the Patriots is set as the Texans take on New England at 3pm next Sunday in Foxboro.(8:49) Was this Aaron Rodgers' last game in the NFL? Zo and Beetle discuss what the future in Pittsburgh looks like after being eliminated from the playoffs.(20:58) Joe Mazzulla has an all-time press conference following a tough loss on the road to the Indiana Pacers last night.(29:38) The guys continue to harp on the referees in the NBA. The callers weigh in.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cette semaine, on parle de voyage, de la vie d'adulte et des red flags qui vont avec !Pour écouter le 5ème Quarts d'Heure, abonnez-vous à Supercast comme ceci : https://4quartsdheure.supercast.com/Abonnez-vous à 4 Quarts d'Heure sur votre plateforme préférée : https://tr.ee/MEaR8W9S9GLes ups et les downs :Le down de Pascale & Zoé : tomber en amour au Portugal et y revenirLe rollercoaster d'Alix : être seule face au monde du travailLe down de Louise : nous confronter aux red flags des jeunesLe up de Pascale & Zoé : partir en voyage surpriseEt retrouvez nos invités Pascale & Zoé sur instagramainsi que dans leur podcast Un potin avec çaDans cet épisode, on parle de : Ce film : Call me by your nameCe service public : France TravailCette créatrice : LorenaCe peintre : Henri Matisse et sa citation "On ne peut s'empêcher de vieillir, mais on peut s'empêcher de devenir vieux."Ce DJ : Petit biscuitCes voyages surprises : WaynaboxSuivez-nous sur Instagram :4 Quarts d'Heure : @4quartsdheureLouise : @petrouchka_Alix : @alixmrtnCamille : @camille.lorenteL'équipe de prod :Au montage de cet épisode Alphonse GausslinAu mixage et à la prod Zu Aux réseaux Coline Jamaitet merci à Acast pour le studio Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Zo is flung into the inconceivably distant future where he finds himself in the creepiest small town that he's ever found himself in. The town is stalked by demons and mutants and folks who live here have to be on their guard as they move about. A rancher named Doris finds out that there's more to worry about than common giant slugs and werewolves, because, as Zo had heard it, she's been confronted by a Noble. A Noble is what people in this distant time period sometimes call a vampire, and this particular Noble happens to be over 10,000 years old. It's good for Doris, then, that a mysterious stranger named D had come to town. A Vampire Hunter of extraordinary skill named D. Episode Chapters00:04:40 Opening Credits for Vampire Hunter D Starring Michael McConnohie, Barbara Goodson, and Jeff Winkless [1993 English Dub]00:15:29 Favorite Parts of the 1985 film Vampire Hunter D00:41:53 Trivia from the post apocalyptic horror anime - Vampire Hunter D00:47:23 Critics' Thoughts on Toyoo Ashida's Vampire Hunter D  Please leave a comment, suggestion or question on our social media: Back Look Cinema: The Podcast Links:Website: www.backlookcinema.comEmail: fanmail@backlookcinema.comYouTube: https://www.youtube.com/@backlookcinemaTwitter: https://twitter.com/backlookcinemaFacebook: https://www.facebook.com/BackLookCinemaInstagram: https://instagram.com/backlookcinemaThreads: https://www.threads.net/@backlookcinemaTikTok: https://www.tiktok.com/@backlookcinemaTwitch https://www.twitch.tv/backlookcinemaBlue Sky: https://bsky.app/profile/backlookcinema.bsky.socialMastodon: https://mstdn.party/@backlookcinemaBack Look Cinema Merch at Teespring.comBack Look Cinema Merch at Teepublic.com Again, thanks for listening.

Laurens en Stefan gaan verder. Aan tafel: Lars van der Haar! Met flinke voorbabbel vanaf de Bajes, want het NK Veldrijden moest nog nabesproken worden. En ook REBOUND was een punt op de agenda, want met de voorbereiding daarop kun je niet vroeg genoeg beginnen...Maar dan belangrijkere zaken, de gast van aflevering 9 van Dossier Cross. Over turnen en judo, over ouders op de cross en over het laatste jaar cross. En over de adelbrieven vanuit de beloften categorieën en de komst van Mathieu en Wout. Met alle gevolgen van dien. En natuurlijk over dat ene WK, het WK van 2016. Waar misschien wel meer had ingezeten.En hoe zat het ook alweer met die Fiat Panda? Je hoort het allemaal in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

Zo! & Tall Black Guy - Keep Him Satisfied (feat. Sy Smith)Sault - Faith (Kutcorners Kiss of life Blend)De La Soul - Cruel Summers Bring FIRE LIFE!!BREIS - Stranger On EarthThundercat - I Wish I Didn't Waste Your TimeRuby Rushton - OttoThe Circling Sun - ConstellationThe Illustrious Blacks - TurbulenceWheelUp - Safe in Your Arms (feat. Abacus & Liv East)Jazzanova - Mwela, Mwela (Here I Am) (Little Big Beat Studio Live Session)Kindred The Family Soul - I Need You (Zo! & Tall Black Guy Remix)Karizma - H!t Bottom (feat. Atjazz)Steven Bamidele - Cuckoo Goes the Clock feat. Cam Thomas Sylvester - You Make Me Feel (Mighty Real) (Bright Light Bright Light Remix)Harold Melvin & The Blue Notes - Bad Luck (Dimitri from Paris Disco Re-Edit)Ludwig Göransson - Magic What We Do (Surreal Montage) feat. Miles CatonMary Lou Williams - Rosa MaeOscar Rocchi - MaisEither / Orchestra & Ethiopian Guesta - Amara RumbaModern Sound Quartet - CampanuleSecret Voices - Write Your Own Refrain feat. Ursula RuckerCARRTOONS - Sunshine (feat. Julia Zivic)lovetempo - Wanna Be With You (feat. Kate Mattison of 79.5)El Michels Affair - Carry Me Away feat. Norah JonesSAULT - L.U.Incognito, Maysa - Lost Until I Want to Be FoundLance Ferguson - Caveman BoogieFaith, Hope & Charity - To Each His Own (That's My Philosophy)Tom of Brooklyn - Spend All My Time Loving YouLouis Baker - Keep On (Hollis P Monroe Remix)Sio x Tesfa Williams - ContinentsSotomayor - Si te vasSampology - Marigolds for Movement Donae'o, Omar, Lemar, House Gospel Choir - Nights Like ThisAnushka - Higher GroundRichard Earnshaw & Sabrina Chyld - Better For MeEnergy Exchange Ensemble - BRIGHTER STAR (Close Counters Remix)Mr. G, Kai Alce - U Feel Mi (Kai Alce's New Feel)Kyoto Jazz Massive - Kowree Sambazzi feat.Vanessa Freeman & Bembe SegueAlexander Flood - Vibração (Kaidi Tatham Remix)

Protesters in Minneapolis return to the streets as federal agents take over the investigation into the killing of a Minnesota woman by an ICE agent, while Portland officials condemn another immigration-related shooting.A review of immigration related shootings under President Trump shows a rising pattern of violence as federal agents carry out increasingly aggressive and public operations in U.S. cities.And President Trump signals the U.S. could run Venezuela “much longer” than expected, as oil executives head to the White House to discuss America's expanded oversight of the country's future.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Gigi Douban, Rebekah Metzler, Mohamad ElBardicy, and Alice Woelfle.It was produced by Ziad Buchh, Milton Guevara and Christopher Thomas.We get engineering support from Zo van Ginhoven. Our technical director is Stacey Abbott.Our Executive Producer is Jay Shaylor.(0:00) Introduction(01:54) Minneapolis Protests(05:29) Immigration Enforcement Shootings(09:04) Running VenezuelaLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Zo examines the recent adaptation of a Stephen King novel: Edgar Wright's The Running Man (2025) starring Glen Powell and comparing this film to the novel as well as the much beloved 1987 adaptation of The Running Man starring Arnold Schwarzenegger and directed by Paul Michael Glaser. What where the main differences? In what way was the new movie faithful to the novel? How do the different themes compare in these films and the novel? Find out in this episode; spoilers ahead! Episode Chapters02:12 Motivated Running03:58 Richard Bachman06:09 The Comparisons - Novel, Movie, Movie10:24 The Running Man Ad28:04 Critically Thinking About The Running Man Please leave a comment, suggestion or question on our social media: Back Look Cinema: The Podcast Links:Website: www.backlookcinema.comEmail: fanmail@backlookcinema.comYouTube: https://www.youtube.com/@backlookcinemaTwitter: https://twitter.com/backlookcinemaFacebook: https://www.facebook.com/BackLookCinemaInstagram: https://instagram.com/backlookcinemaThreads: https://www.threads.net/@backlookcinemaTikTok: https://www.tiktok.com/@backlookcinemaTwitch https://www.twitch.tv/backlookcinemaBlue Sky: https://bsky.app/profile/backlookcinema.bsky.socialMastodon: https://mstdn.party/@backlookcinemaBack Look Cinema Merch at Teespring.comBack Look Cinema Merch at Teepublic.com Again, thanks for listening.

After two years of not celebrating because of the war in nearby Gaza, Christmas festivities have returned to Bethlehem. Election officials in Honduras have named the winner of the country's presidential election, after more than three weeks of counting the votes. And, in a year of record breaking immigration enforcement, deportations and detentions are separating families and in some cases that means the oldest children become the family breadwinner.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by James Hider, Didi Schanche, Eric Westervelt and Lisa Thomson.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Zo van Ginhoven. Our technical director is David Greenburg.And our deputy Executive Producer is Kelley Dickens.(00:00) Introduction(03:11) Christmas In Bethlehem(06:58) Honduras Election Result(10:40) Immigration CrackdownLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

President Trump has announced the Navy will begin building a new class of warship named after himself. A federal judge has ruled the deportations of more than 100 Venezuelan men to El Salvador were illegal. And, a number of staff members have left the think tank behind Project 2025 to join a group founded by former Vice President Mike Pence. (00:00) Introduction(04:03) Trump Announces 'Golden Fleet'(07:50) Judge Rules Deportations Illegal(11:39) Heritage Foundation ExodusWant more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Andrew Sussman, Anna Yukhananov, Jason Breslow, Lisa Thomson and Alice Woefle.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.We get engineering support from Zo van Ginhoven. Our technical director is Carleigh Strange. And our Supervising Senior Producer is Vince Pearson.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy