Becoming Embodied

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What does embodiment mean? How can we feel more embodied? What are ways society and our brains take us out of embodiment? Join Lindsay as she talks through various ideas around embodiment, invited hosts from all different body-based professions, and we learn together how to live more in our body.

Lindsay Juarez

  • Dec 8, 2020 LATEST EPISODE
  • every other week NEW EPISODES
  • 35m AVG DURATION
  • 14 EPISODES


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Latest episodes from Becoming Embodied

Be Your Own Guru

Play Episode Listen Later Dec 8, 2020 27:21


Spiritual Bypassing, Wellness Gurus... This is Lindsay's rant about what happens when your ego gets in the way of being in service of others. Instagram: @becomingembodiedpodcast

The Joy of Play | Tara Golden

Play Episode Listen Later Nov 17, 2020 42:00


For most of us, when we were a child is the time when we felt the most embodied. Why is that and how can we get back there? Join Lindsay and Tara as they discuss the magic of childhood and ways to embrace your inner child, and find the joy in play again.

Patriarchy

Play Episode Listen Later Sep 28, 2020 25:07


Patriarchy, the lie that keeps us from feeling safe in our bodies. Hear some beautiful testimonials from women and how they experience this form of oppression.   Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com

Body Image | Kiona Watson

Play Episode Listen Later Sep 21, 2020 38:09


Diet Culture

Play Episode Listen Later Sep 14, 2020 29:47


Horseback Riding | Eva Leavell

Play Episode Listen Later Sep 7, 2020 68:59


Boundaries

Play Episode Listen Later Aug 31, 2020 41:10


Craniosacral Therapy | Kristy Denton

Play Episode Listen Later Aug 24, 2020 36:06


Kristy Denton - Facebook.com/TotalBodyRelaxation   Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com

Feeling Your Feelings

Play Episode Listen Later Aug 17, 2020 26:19


Feelings, amirite? What keeps us from feeling them? Why is it so hard? How can we start to feel our feelings? Lindsay shares some basic tips to get started on this journey.   Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com

Chronic Illness | Roxanne Foster

Play Episode Listen Later Aug 10, 2020 26:50


Roxanne tells us about her upbringing around religion, abuse, and purity culture shaped her view of her body. She also leads us through her journey with a rare disease and the ripples of dealing with that. Roxanne Foster - @roxannemf2.0   Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com

Selfcare

Play Episode Listen Later Aug 3, 2020 30:08


Self Care. Easy to say, hard to do! What holds us back from investing in ourselves even in the smallest ways? Lindsay discusses some lessons she’s learned about the steps you have to take before self care is possible.   Social Determinants of Health: https://www.kff.org/disparities-policy/issue-brief/beyond-health-care-the-role-of-social-determinants-in-promoting-health-and-health-equity/   Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com

August 2020 Tarot Reading

Play Episode Listen Later Aug 1, 2020 27:29


A short Tarot reading for the collective. Teacher for this month: Queen of Pentacles Support for this month: Sun Reversed What we are releasing: Tower Reversed   Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com

Massage | Kara Carder

Play Episode Listen Later Jul 27, 2020 34:44


Kara joins Lindsay to talk about all things body, massage, yoga.   Kara Carder - www.resonaceokc.com Yin Yoga at Bikram Yoga OKC - www.bikramyogaokc.com Mondays @ 12pm, Wednesdays @ 7:45pm   Bernie Clark, Yin Yoga International Karlsa McLaren, The Language of Our Emotions - www.karlamclaren.com   Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com Jaime Lee Finch - https://jamieleefinch.com

What is Embodiment?

Play Episode Listen Later Jul 19, 2020 38:48


Lindsay introduces herself and the main ideas around Embodiment.   Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com Jaime Lee Finch - https://jamieleefinch.com

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