What does embodiment mean? How can we feel more embodied? What are ways society and our brains take us out of embodiment? Join Lindsay as she talks through various ideas around embodiment, invited hosts from all different body-based professions, and we learn together how to live more in our body.
Spiritual Bypassing, Wellness Gurus... This is Lindsay's rant about what happens when your ego gets in the way of being in service of others. Instagram: @becomingembodiedpodcast
For most of us, when we were a child is the time when we felt the most embodied. Why is that and how can we get back there? Join Lindsay and Tara as they discuss the magic of childhood and ways to embrace your inner child, and find the joy in play again.
Patriarchy, the lie that keeps us from feeling safe in our bodies. Hear some beautiful testimonials from women and how they experience this form of oppression. Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com
Kristy Denton - Facebook.com/TotalBodyRelaxation Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com
Feelings, amirite? What keeps us from feeling them? Why is it so hard? How can we start to feel our feelings? Lindsay shares some basic tips to get started on this journey. Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com
Roxanne tells us about her upbringing around religion, abuse, and purity culture shaped her view of her body. She also leads us through her journey with a rare disease and the ripples of dealing with that. Roxanne Foster - @roxannemf2.0 Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com
Self Care. Easy to say, hard to do! What holds us back from investing in ourselves even in the smallest ways? Lindsay discusses some lessons she’s learned about the steps you have to take before self care is possible. Social Determinants of Health: https://www.kff.org/disparities-policy/issue-brief/beyond-health-care-the-role-of-social-determinants-in-promoting-health-and-health-equity/ Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com
A short Tarot reading for the collective. Teacher for this month: Queen of Pentacles Support for this month: Sun Reversed What we are releasing: Tower Reversed Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com
Kara joins Lindsay to talk about all things body, massage, yoga. Kara Carder - www.resonaceokc.com Yin Yoga at Bikram Yoga OKC - www.bikramyogaokc.com Mondays @ 12pm, Wednesdays @ 7:45pm Bernie Clark, Yin Yoga International Karlsa McLaren, The Language of Our Emotions - www.karlamclaren.com Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com Jaime Lee Finch - https://jamieleefinch.com
Lindsay introduces herself and the main ideas around Embodiment. Patreon: https://www.patreon.com/becomingembodied Instagram: @becomingembodiedpodcast Website: www.becomingembodiedpodcast.com Jaime Lee Finch - https://jamieleefinch.com
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