Podcasts about Embodiment

▷ 本集引導在開始之前，先跟著我，呼吸一次。不是為了放鬆，而是為了 —— 讓你的身體回到它真正的速度。這一集，是 The Lola System™ Season 2 的第一集。 也是一個全新階段的入口。Season 1，我們做的是 Reset：讓你明白，你不是壞掉、不是太敏感、不是不夠堅強。Season 2，我們要做的是 Reclaim：把你的人生主權、身體主權、節奏主權，一一拿回來。▷ 本集核心很多女性在做 Vision Board 的時候，反而變得更焦慮。如果你也是，我想先很清楚地說：你不是不想要。你也不是不夠積極。你不是不夠正向，也不是吸引力法則失敗。你正在經驗的是一件非常身體的事 ——你的腦袋想要，但你的身體還不敢承載。高端女性的焦慮，往往不是因為目標太大，而是因為 —— 目標一旦實現，會改變太多東西。關係、身份、金錢、權力、節奏，甚至是那個「一直很能撐」的自己。Vision Board 對你來說，不只是願望板，而是一面鏡子。它讓你同時看見：你想要的未來，以及你還不敢走進去的自己。▷ 你會在這一集聽到為什麼 Vision Board 會觸發焦慮，而不是動力為什麼這不是意志力問題，而是安全感與承載力問題為什麼「舊方法失效」不是退步，而是升級前兆高端女性最難放下的，往往不是努力，而是掌控如何把 Vision Board 從「目標」翻譯成「身體承載」▷ Season 2 的關鍵轉向Season 1 的 Reset，是理解。Season 2 的 Reclaim，是選擇。你開始問的，不再只是：「我可不可以做到？」而是 —— 「這樣做，我的身體是否同意？」 「這樣做，我是否在背叛我的節奏？」 「這樣做，是不是我真正想要的人生？」這就是 Reclaim。▷ Somatic Practice這一集，我會帶你做一個簡單但精準的身體練習。不是為了立刻不焦慮，也不是要你正向。而是 —— 把焦慮從腦袋，拉回身體，讓主權回到你自己。你會被邀請去感受： 當你想像某個未來時，身體哪裡先收縮？它正在保護你免於什麼？Season 2 的路不是逼身體跟上野心，而是讓野心開始尊重身體。▷ 本集不是要你「完成」如果你聽完有一點點鬆 ... 很好。但你也可能發現，回到生活之後，那個收縮又回來了。這不是你沒有學會，而是因為——有些轉化，不是靠理解完成的，而是靠被承接完成的。尤其當你要走進新的身份、關係、收入與影響力層級，你的神經系統需要的是一個能反覆確認安全的場域。這也是 The Lola System™ 90 存在的原因。▷ Work with LolaApply for The Lola System™ 90 https://lolalinocean.com/apply這是一個邀請制的入口，為「準備好真正改變，但不想再撐」的女性而設。▷ Connect with LolaWebsite｜https://lolalinocean.com Instagram｜https://www.instagram.com/lolalolalin LinkedIn｜https://www.linkedin.com/in/lolalin

In this solo episode of Bodhisattva Conversations, I explore the practice of being with uncertainty,  and the truth that the only thing we are ever certain of is that nothing is certain!As human beings, we go to great lengths to construct safety. We build structures around money, work, relationships, identity, and even our spiritual beliefs. We tell ourselves that if we arrange life carefully enough, we will be protected from change.But everything changes.This episode is not about abandoning stability or rejecting the practical foundations of life, shelter, food, work, security.  They support our human survival! Instead, this podcast questions where stability becomes identity, and where safety becomes attachment.What if uncertainty is not something to conquer, but something to live with?What if the fleeting nature of life is what makes it precious?When we truly accept that people will not stay forever, that circumstances will shift, that outcomes are not guaranteed, something relaxes. We begin to appreciate more. We say thank you more often. We listen more closely. We treasure the ordinary moments that are, in truth, extraordinary.The deepest safety may not be found in controlling life, but in learning to remain present within it.

If you tune in today & feel I want to walk this path more deeply… We're kicking off our Feminine Embodiment Coaching Certification with a special Orientation Week. → We start on 2 March 2026. → You can find all the details here → —------------ How do we shift ourselves (& our clients) from numbness to heart-tingling-ravishing-aliveness (without taking a 10-day silent meditation retreat)?    This question is how I got into embodiment.    The answer (which I discovered is a "technology" that sits at the

SYNOPSIS: In this luminous Valentine's Day conversation, Ali sits down with beloved embodiment pioneers Philip Shepherd and Allyson Woodrooffe for an intimate exploration of love, presence, and what it truly means to be in relationship. Rather than offering formulas or ideals, Philip and Allyson open a window into their decades-long marriage as a living, breathing practice – one rooted not in static roles or assumptions, but in ongoing discovery. Through reflections on embodiment, wholeness, and what they call “thisness,” they reveal how presence dissolves the illusion of “knowing” one another and instead invites continual illumination through relationship. Together, they unpack the cultural forces that pull us away from the body and into defensive identities – especially in long-term partnership. From parenting challenges and navigating imbalance in public visibility, to moments of (mild) jealousy, deep tenderness, and inevitable grief, they speak candidly about the humility required to love deeply. Their shared insight is clear: love cannot thrive where we cling to fixed self-concepts. Instead, it asks us to risk being changed, to respond rather than react, and to let ourselves be revealed in real time. Embodiment, in this context, becomes not a concept but a lived courage – the willingness to stay grounded while life remains beautifully unsafe.The episode closes with a moving reflection on intimacy as both animal and luminous, playful and profound. Philip and Allyson describe how coming home to the body restores spontaneity, humor, and reverence to their sensual connection, and how decades together have only deepened the mystery rather than diminished it. What emerges is not a portrait of a “perfect” marriage, but a meadow of possibility – an invitation to reclaim love as a verb, as presence, and as a courageous act of becoming ever whole, together.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeTo read more about the next Personal Geometry® Foundations training ALLYSON WOODROOFE Bio:Allyson Woodrooffe is the co-director with Philip Shepherd of The Embodied Present Process, bringing to it her skills as a life and breath coach and as a workshop facilitator. The first half of her working life flexed her creative side – as a filmmaker, photographer, stained glass artist and graphic designer. Since completing a Masters in 2013, she has been dedicated to deepening into the realms of intelligence and presence that are held in the body, first by becoming a Certified Professional Co-Active Coach, and then training with Philip as an Embodiment Facilitator, and now as a co-director of TEPP.She especially enjoys working with women, helping them discover their inner and physical strength through breath and movement, and restoring clarity and purpose to their lives in the process. TEPP practices have also been transformative for her pregnant clients, enabling them to access inner resources that support them through labour, delivery and parenthood.Allyson and Philip have lived and worked together for over 37 years. They have constructed theatre sets, made films, designed and built a house, raised two remarkable children – and created TEPP.PHILIP SHEPHERD Bio:Philip Shepherd is recognized as a leader in the global embodiment movement. He created The Embodied Present Process™ (TEPP) in partnership with Allyson Woodrooffe, and as co-directors they provide practices and new perspectives on our culture to help people come home to the deep presence and wisdom of their body. They share the work of TEPP online, in one-on-one coaching, and worldwide in workshops, retreats and Facilitators Trainings. TEPP is also supported by Philip's two books – Radical Wholeness and New Self, New World – which articulate the causes, perils and personal challenges of our culture's disembodiment.  Philip's own journey to embodiment includes cycling alone as a teenager through Europe, the Middle East, Iran, India and Japan; studying classical Japanese Noh Theater; co-founding an interdisciplinary theatre company; writing two internationally produced plays and a television documentary; and playing lead roles on stages in London, New York, Chicago and Toronto.  The TEPP website and online courses are found at www.EmbodiedPresent.com. Philip's most recent book, Deep Fitness, was co-authored with Andrei Yakovenko and offers a revolutionary and highly effective approach to fitness. He is currently working on a new book, Remembering Ourselves: A Guide to Our Lost Intelligence.

Happy Valentine's Day, love.February is often called the season of love — a time when so much attention is placed on romance, beauty, and desire.And while those themes are certainly right up my alley… I tend to celebrate this season a little differently than what's streaming through my inbox.I see it as an invitation to turn that energy inward and remember a deeper truth:Love is a state of being.Not a story.Not a performance.Not something to earn.Not something that's owed.A shift from Hallmark… to holy.This season, for me, is about restoring our relationship to the body as sacred, intelligent, and worthy of pleasure.That rings truer. Softer. More liberating.Love is not something we need to seek.It's who we are at the core.And that feels like the perfect doorway into today's episode — and our upcoming New Moon in Aquarius.This New Moon in Aquarius on February 17 arrives as a powerful solar eclipse—an initiatory moment that invites realignment, release, and forward movement.Eclipses tend to accelerate truth. They reveal what's no longer in resonance with who we're becoming and gently (or not so gently) usher us toward what's next.With electric Aquarius energy in the air, this lunation may feel intense, catalytic, or emotionally charged. You may notice sudden clarity, restlessness, or a deep knowing that something in your life—relationships, work, identity, or old patterns—is ready to shift.In this episode, I offer a grounding counterpoint to the mental intensity of Aquarius: embodiment.Rather than trying to think our way into the future, we explore how the body holds innate wisdom—and how listening somatically can help us meet change with clarity, safety, and self-trust.At the heart of this episode is a 10-minute shaking medicine practice—a simple, ancient, and powerful form of somatic release used across cultures and spiritual traditions to clear stagnant energy, regulate the nervous system, and restore embodied presence.Shaking is not about force or performance. It's about permission. About letting the body finish a sentence the soul has already begun.✨ In This Episode, We Explore:The energetic themes of the New Moon in Aquarius + solar eclipseWhy embodiment is essential during times of changeShaking as ancient, shamanic, and deeply human medicineHow movement can create clarity where the mind cannotA guided 10-minute shaking practice you can return to anytimeYou may find this practice especially supportive during this lunar cycle. Feel free to return to it again and again—clarity deepens through repetition.May this New Moon help you release what no longer aligns and guide you gently, powerfully, forward.Let's dive in!Dive deeper... I created a Shaking playlist for you!

Why does eating still feel impossible for neurodivergent people with long-term eating disorders, even after insight, treatment, and real effort? In this episode, Dr. Marianne Miller explores the hidden sensory, executive functioning, and nervous system friction that causes eating to keep breaking down in daily life. This conversation moves beyond motivation, fear foods, and traditional recovery advice to name the invisible moments when hunger arrives too late, meals require overwhelming cognitive energy, sensory overload interrupts eating, masking replaces body awareness, or a nervous system crash follows nourishment. You'll learn why neurodivergent eating disorder recovery often stalls inside standard treatment models, how chronic eating disorders can reflect adaptation rather than failure, and what actually supports sustainable nourishment for people living with ARFID, anorexia, bulimia, binge eating disorder, and long-term restrictive or chaotic eating patterns. This episode offers a neurodivergent-affirming, trauma-informed, and weight-inclusive framework for understanding why eating still feels so hard—and how recovery can begin by reducing friction instead of increasing pressure. If you're searching for realistic eating disorder recovery, support for ARFID in adults, or compassionate care that centers sensory needs and autonomy, this conversation is for you. You can also check out my self-paced, virtual ARFID course or other resources on my website, drmariannemiller.com. Related Episodes Unmasking, Embodiment, & Trust: A Neurodivergent Approach to Eating Disorder Recovery With Dr. Emma Offord @divergentlives via Apple & Spotify. Unmasking in Eating Disorder Recovery: What Neurodivergent People Need to Know About Safety & Healing via Apple & Spotify. Autism & Anorexia: When Masking Looks Like Restriction, & Recovery Feels Unsafe via Apple & Spotify. Recovering Again: Navigating Eating Disorders After a Late Neurodivergent Diagnosis (Part 1) With Stacie Fanelli, LCSW @edadhd_therapist via Apple & Spotify.

Kennst du diese Sehnsucht nach Sex, der dein Herz tief berührt? Was es für diese tief verbundene, emotionale Intimität braucht und ob energetischer Sex damit was zu tun hat, darum geht's in dieser Folge.

What is consciousness — and how should biology explain it?In this second conversation with Professor Kevin Mitchell, we examine whether consciousness can be fully accounted for within physics alone — or whether biological organization introduces new levels of explanation.Mitchell develops a non-reductive naturalist framework in which organisms are genuine agents, higher-level causal structures matter, and subjectivity cannot be ignored in any adequate theory of mind.We explore:• What needs explaining when we talk about consciousness• The limits and strengths of physicalist reduction• Weak vs strong emergence• Biological organization as a causal framework• Downward causation and levels of explanation• Organisms as agents rather than passive mechanisms• The role of the conscious subject• Mental causation and explanatory gaps• Teleology in evolutionary systems• Whether artificial systems could instantiate subjectivityTIMESTAMPS:(0:00) – Introduction(0:32) – Kevin's Approach to Consciousness(1:12) – Consciousness and the Requirement of a Subject(3:59) – AI, Functionalism, & Biological Naturalism(7:37) – Embodiment, In-Mindedness & Experiential Bedrock(11:19) – Control Architectures, Attention, and Illusionism(15:21) – Selfhood Perspectives: Jennings, Graziano & Humphrey(19:08) – Temporal Continuity & Brains as Semantic Engines(23:03) – Top-Down Causation and Dynamical Self(27:00) – Levels of Selfhood & Autobiographical Continuity(30:43) – Neuroscience, Psychiatry & Emergent Mental Phenomena(38:15) – Altered Subjectivity & Embodiment in Injury(44:06) – Life, Consciousness, and AI Agents(50:23) – Philosophy, Science & Indeterminacy(56:28) – Neural Noise, Decision-Making & Agency(1:10:48) – Reasons, Choices & Moral Development(1:20:43) – Emergence, Transcendence & First-Person Neuroscience(1:26:50) – Kantian Structures & Perception(1:30:35) – Defining Mind & Relational Perspectives(1:34:52) – Final ThoughtsEPISODE LINKS:- Kevin's Round 1: https://youtu.be/UdlkYGbuD7Q- Kevin's Website: https://www.kjmitchell.com/- Kevin's Blog: http://www.wiringthebrain.com- Kevin's Books: https://tinyurl.com/2p9yjzxr- Kevin's Publications: https://tinyurl.com/mskdpvce- Kevin's Twitter: https://twitter.com/wiringthebrain- Consciousness needs a subject:https://philpapers.org/rec/MITCNA-2- Reframing the free will debate: the universe is not deterministic:https://link.springer.com/article/10.1007/s11229-026-05455-7- Beyond Mechanism—Extending Our Concepts of Causation in Neuroscience:https://onlinelibrary.wiley.com/doi/abs/10.1111/ejn.70064- Undetermined: Free will in real time and through time:https://dialnet.unirioja.es/servlet/articulo?codigo=10358095- The origins of meaning - from pragmatic control signals to semantic representations:https://osf.io/preprints/psyarxiv/dfkrvCONNECT:- Website: https://mindbodysolution.org - YouTube: https://youtube.com/@mindbodysolution- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Website: https://tevinnaidu.com=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

In this episode, Guy interviewed Thomas Young, a wisdom teacher, mystic, and bestselling author known as the voice of the heart. Over two decades, Thomas has guided countless people in realizing the alchemical power of the heart and living from a place of love and purpose. The conversation delved into Thomas's journey of discovering his soul's calling, the significance of following our inner knowing, and the transformative power of heart-centered living. They also discussed the importance of courage in pursuing one's true path and highlighted various spiritual practices and experiences that can lead to profound personal growth. About Thomas: Thomas Young is a German-born wisdom teacher that has the ability to touch people deeply in their hearts. He is characterized by clarity, love and a refreshing sense of humor. For many years the mystic has brought people into contact with the alchemical power of the heart. He is known to a larger audience through constant lecture tours and workshops in Europe and the USA. Thomas Young lives on the Big Island of Hawaii. Key Points Discussed:  (00:00) - Why Life Repeats the Same Patterns Until You Listen! (00:24) - Meet Thomas Young: Wisdom Teacher and Mystic (01:21) - Thomas Young's Journey to Heart-Centered Living (01:57) - The Call to Follow Your Heart (04:06) - Experiences and Teachings of Thomas Young (08:59) - Dreams and Spiritual Guidance (15:29) - The Importance of Courage and Following Your Calling (21:48) - Soul's Purpose and Personal Stories (30:56) - Exploring the Heart Center Experience (36:05) - The Power of Embodiment (38:19) - The Role of Spirituality in Modern Life (44:03) - Generational Healing and Transformation (50:41) - Workshops and Personal Experiences (58:00) - Morning Routines and Future Visions How to Contact Thomas Young:thomasyoung.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

We're still in winter — even if part of us is itching to rush ahead.In this episode of The Spiritual Cupcake, Candace explores the quiet, in-between season where spring hasn't arrived yet, but the urge to speed up is strong. Instead of pushing forward, she reflects on what it looks like to resist the rush and choose stillness — even when it feels uncomfortable.Through small, intentional practices like turning off her phone, sitting in silence during drives, and creating space without distraction, Candace shares how stillness has become an unexpected doorway. A doorway into emotions long suppressed — rage, sadness, guilt, shame — and into the courage it takes to feel them, listen to them, and let them move through the body without carrying them forward.This episode is an invitation to honor the hibernation season, to trust that not everything needs to bloom right now, and to remember that when we allow ourselves to feel and release what's been held for years, spring arrives more vibrant, more honest, and more alive. 

Questions? Comments? Text Us!What do we mean when we speak of human experience?In this fourth installment of the Radically Personal series, Jerry Martin takes up that question and follows it carefully. Modern philosophy and science often frame experience in terms of sensations, data, or brain activity. Yet the way we actually live and perceive suggests something more expansive.Drawing on William James, Maurice Merleau-Ponty, Hilary Putnam, Martin Buber, Edith Stein, and others, Jerry reflects on how we encounter the world in practice. He considers perception and embodiment, the depth present in persons and things, the pull of beauty and awe, and the way empathy makes another's inner life accessible.The discussion gradually turns toward love and value, tracing how worth emerges within experience itself. As the episode moves from perception to relationship to meaning, a picture comes into view: depth is not added from outside but belongs to experience as lived.Join Jerry in taking experience seriously; it may open new ways of thinking about meaning, reality, and the possibility of the divine.Get the books: Radically Personal: God and Ourselves in the New Axial Age | God: An Autobiography, As Told to a PhilosopherOther Series:The podcast began with the Dramatic Adaptation of the book and now has several series:Radically Personal: Reflections on lived experience, divine encounter, and personal vocation, drawing on a seeker-centered approach to spirituality in a new Axial Age.From God to Jerry to You: Divine messages and breakthroughs for seekers.Jerry & Abigail: An Intimate Dialogue: Love, faith, and divine presence in partnership.What's Your Spiritual Story: Real stories of people changed by encounters with God.What's On Our Mind: Reflections from Jerry and Scott on recent episodes.Two Philosophers Wrestle With God: A dialogue on God, truth, and reason.The Life Wisdom Project: Spiritual insights on living a wiser, more meaningful life.What's On Your Mind: Listener questions, divine answers, and open dialogue. Stay Connected: questions@godanautobiography.comShare Your Story | Site | Facebook | Instagram | Twitter | YouTube

Steter Tropfen höhlt den Stein – und Gras wächst nicht schneller, wenn man daran zieht. Auch in der Arbeit mit dem Nervensystem gilt: Regulation lässt sich nicht erzwingen. Unser Nervensystem reguliert sich nicht unter Druck, sondern eher unter Signalen von Sicherheit, Wiederholung und freundlicher Zuwendung. In dieser Folge sprechen wir darüber, warum Regulation Zeit braucht, wann Tools ein hilfreicher Einstieg sein können und wie Wissen, Verkörperung und Gemeinschaft den Prozess vertiefen können. Außerdem gibt Kati einen Einblick in ihren Mitgliederbereich Nervenstark verbunden und die unterschiedlichen Level, die dort durchlaufen werden können, um zu mehr Selbstregulation zu gelangen. Wir wünschen dir viel Freude beim Lauschen! Links: Mitgliederbereich Nervenstark verbunden: https://katibohnet.de/mitgliedschaften/?utm_source=podcast&utm_medium=organic Katis Homepage: http://katibohnet.de?utm_source=podcast&utm_medium=organic Marthas Homepage: https://marthapany.com?utm_source=podcast&utm_medium=organic

Un épisode parlé, un épisode écrit avec le coeur.Un dialogue incarné avec Pachamama.Juste quelques mots pour la comprendre, pour l'honorer et surtout, pour danser avec elle (sachant qu'elle vit au cœur de nous-mêmes, au même titre que nous vivons en son sein.Belle écoute ♡__________

What happens when the life you imagined no longer fits—and letting go of a long-held dream feels both heartbreaking and necessary? In this deeply reflective coaching session, Christine works with Drew, who is standing at a powerful crossroads after years of personal growth, healing generational patterns, and navigating trauma. Drew feels a strong, love-based call toward motherhood, yet grapples with grief over releasing an old vision of how her life "should" look. Living near family provides the support she needs, but also triggers fears of failure, regression, and giving up on herself. Christine introduces the framework of the Hero's Journey, helping Drew reframe her experience not as loss—but as completion, integration, and embodied wisdom. If you've ever felt torn between who you were becoming and who you thought you were supposed to be, this episode will help you trust the path unfolding beneath your feet and honor the version of yourself that is emerging now.   Consider / Ask Yourself: Have you been grieving a dream that no longer feels aligned—but still hurts to release? Do you judge yourself for not being where you thought you'd be by now? Are you confusing rest, integration, or returning "home" with failure? What part of you is afraid of going backward—and what is it trying to protect? Where might life be asking you to complete a cycle rather than push forward?   Key Insights and A-HAs: Letting go of a dream does not mean you failed—it may mean you completed the journey. Many of our deepest transformations follow the archetypal hero's journey. Grief and clarity can coexist; resolution doesn't erase sadness. Hypervigilance and overthinking are survival strategies, not character flaws. Embodiment—not mental certainty—is what brings peace in major life decisions. Returning "home" can be a resurrection, not a regression.   How to Deepen the Work: Reflect on where you may be in your own hero's journey cycle. Practice observing fearful or critical thoughts without believing them. Honor grief without rushing yourself to be "done" with it. Ask: What choice feels most supportive to my nervous system right now? Trust that clarity comes from commitment, not endless deliberation.   Sponsor: Austin Air Systems Christine is very intentional about air quality and trusts Austin Air Systems to keep her home safe and clean. Austin Air uses more combined HEPA and carbon filter material than any other purifier on the market, including medical-grade HEPA. Their filters last up to five years, are clinically tested, produce extremely low EMF, and are made with solid steel housing and non-toxic paint. Christine personally uses multiple Austin Air purifiers in her home and appreciates that they reduce allergens, VOCs, and pollution without connecting to Wi-Fi. Get 10% off your order at austinairsystems.com with promo code HASSLER10.   Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

Executive presence is not about polish, performance, or personality. It is about trust. And trust is built long before you say the right thing. In this episode of Reflect Forward, Kerry Siggins is joined by executive coach Nataly Huff to unpack what executive presence really is, why so many leaders misunderstand it, and how your nervous system is shaping how others experience you in real time. This conversation goes beyond surface-level advice and into the mechanics of leadership under pressure. How you regulate stress. How you handle silence. How your body communicates confidence or instability before you speak. And how the stories you tell yourself about feedback quietly shape your identity as a leader. Nataly shares neuroscience-backed insights on why dysregulated leaders lose access to their best thinking, how embodiment plays a critical role in leadership presence, and why authenticity, not imitation, is the foundation of trust. You will also hear a powerful discussion on feedback and identity, including why leaders are often unreliable narrators of their own story and how to use feedback as data rather than self-judgment. This episode is for leaders who want to be trusted, not just impressive. For executives who want to show up calm, clear, and grounded when the stakes are high. And for anyone ready to stop performing leadership and start embodying it. Key topics covered include: • What executive presence actually means and why it is contextual • Nervous system regulation and leadership under stress • Embodiment and how your body shapes perception • Feedback, identity, and the stories leaders tell themselves • Practical ways to build trust through presence, not performance You can find Nataly Huff here: Website: https://www.inspire-forward.com LinkedIn: https://www.linkedin.com/in/natalyhuff Instagram: @inspirefwdcoaching Tik Tok: @https://www.tiktok.com/@inspirefwdcoaching Book a Free Call: https://www.inspire-forward.com/book-a-free-call Rewiring Your Leadership Brain https://www.inspire-forward.com/rewiring-your-leadership-brain Connect with Kerry Visit her website, kerrysiggins.com, to explore my book, The Ownership Mindset, and get more leadership resources. Let's connect on LinkedIn, Instagram, or TikTok! Find Reflect Forward on YouTube: https://www.youtube.com/@kerrysiggins-reflectforward Find out more about her book here: https://kerrysiggins.com/the-ownership-mindset/ Connect with Kerry on LinkedIn: https://www.linkedin.com/in/kerry-siggins/

In this talk, Amoda Maa invites us turn from the recognition of the light of being to its embodiment — the lived expression of awakening in the midst of ordinary life. Recognition shows us that our true nature is awareness. Embodiment asks: How do I live this in the chaos, beauty, and unpredictability of being human? Embodiment is an ongoing journey — not a final state. It is the gentle returning, again and again, to the silent radiance that is always here. Even in the darkest moments, when we meet life with openness rather than resistance, the light reveals itself. Taken from a Weekend Online Retreat titled "The Illumination of God's Being" held in November 2025.

How to tap the full power of your voice.Being present in communication isn't just mental. It's about the physical energy you bring into a space — particularly, says Patsy Rodenburg, the presence of your voice.“The physical presence of the human being is the most important thing we have,” says Rodenburg. As a world-renowned expert in voice, speech, and presentation, she has helped everyone from stage actors to prime ministers hone their speaking and awaken the power and presence of their voice. “The vast majority of people are born with amazing voices, and somewhere along the line, they lose them. My job is to return people to their full power in their body, in their breath, in their voice, in their ability to speak in an exciting way.”In this episode of Think Fast, Talk Smart, Rodenburg joins host Matt Abrahams to discuss embodied communication. From breathing techniques and managing tension to intentionally inhabiting space, Rodenburg's insights reveal how to communicate with greater power, presence, and the potency of your voice.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Patsy RodenburgPatsy's Books: Presence / Power PresentationEp.137 When Words Aren't Enough: How to Excel at Nonverbal Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:56) - Foundational Voice Principles (05:58) - Activating Breath Through The Body (08:19) - Why Most Voices Just Need Use (11:49) - Defining Presence (16:02) - Using Space To Communicate (19:24) - The Final Three Questions (23:50) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is sponsored by Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/tftsJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

This episode contains candid discussion of grief, loss, widowhood, and emotional overwhelm. Please listen in a way that feels supportive to you, and pause or skip if needed.In today's episode, Adrienne shares the quiet parts of her grief no one prepares you for. She reflects on losing her husband, her sense of identity, and the invisible losses that come with being "down a man".She speaks honestly about how grief shows up in the body and taking small steps back into familiar spaces now as a widow.  There is also gratitude here - not the kind that fixes anything, but the kind that holds - for the notes, messages and gestures that have mattered more than people realize. No answers. Just where she is today.Support the Smith FamilySeveral people have asked how to support our family during this time. For those who wish, a link is included below. Please know there is no expectation — your care and presence already mean so much.https://givesendgo.com/SmithfamilysatxSend a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

ET contact doesn't look like we expected, and it's far calmer. In this grounded conversation, Marilyn Gewacker explains contact through consciousness, channeling, and discernment rather than fear or spectacle. She reframes higher guidance as natural awareness, emphasizing calm presence, embodied trust, and clarity during humanity's evolving relationship with non-human intelligence. 00:00 Why ET Contact Feels Different 05:10 Contact Through Consciousness 11:40 Channeling Without Fear 19:30 Discernment vs Projection 28:20 Multidimensional Awareness Explained 38:10 Why Calm Matters in Disclosure 48:40 Embodiment and Trust 58:20 Final Integration Guest Speaker: Marilyn Gewacker - https://www.theshift.rocks/about Hosted by Joan of Angels / Dr. Joan Hangarter – www.joanofangels.com

Every Saturday, my husband and I listen to a podcast that reads Reddit stories. For a long time, I have wanted to do something similar but with a focus on food and body image behaviors. I even set up a whole form for people to send in questions, but I got very few responses. So I decided to move forward on this anyway and find my own Reddit stories to read and share my thoughts on how I might support that person in their situation. In this week's Satiated Podcast episode: I read 3 different body image situations I discuss from a trauma, somatic, and nervous system perspective how I might respond to these indivdualsI get into topics such as weight stigma, past trauma, capitalism, and dieting generational traumaI share the wisdom in body image concerns and how to start to see them as protection Because this was a new kind of episode I'm testing out, there is no transcript to this week's episode. If you loved this format, let me know and I will be sure to have transcripts to future episodes like this one.I would love to hear your thoughts on this new format and I hope you enjoy it! With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

▷ 本集精華這不是一集普通的結尾，而是一場整合與重生。你不只是「學會了什麼」，你的身體與神經系統，已經走過一段不可逆的轉變。▷ 在本集你會聽到回顧你在 Season 1 中完成的深層覺醒為什麼你已經不可能回到過去的版本身體、情緒、神經系統如何整合成新的身份一場引導你錨定新狀態的 Closing Ceremony以及，如何把這個狀態帶進未來的人生▷ 深度版內容很多人成長，停留在「理解」。但真正的轉變，發生在身體層級。這一集不是要你變得更好，而是讓你清楚知道：你已經回不去那個總是撐著、懷疑自己、與身體斷線的版本。這是一場身體 × 神經系統 × 身份的整合儀式。（真正的轉化，不在文字，而在你聽見的節奏裡。）▷ 在本集中，你會開始感受你已經不是從前的你你的身體，已經知道如何帶路以及，你準備好走向下一階段的自己▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

On this LIVE episode of THE GEEK BUDDIES LIVE, John Rocha and Shannon McClung talk the big DC news that their 'Paradise Lost' series set on Themyscera is dead, Junkie XL composing the score for Suipergirl, Clayface pushed to October 23rd, and Isabela Merced returning as Hawkgirl to Superman Man of Tomorrow. They also talk Wonder Man reportedly getting a Season at Marvel, Dan Trachtenberg signs first look deal at Paramount and possibly leaving the Predator franchise, Jared Leto and Travis Knight possibly sinking Masters of the Universe, the trailers of the week including War Machine, Ready or Not 2, Young Sherlock Holmes, Rooster and more! Remember to Like and Share this episode on your social media and to Subscribe to The John Rocha Channel below. #DC #wonderwoman #marvel #avengers #MCU #wonderman #predator #topgun #transformers #disney #johnrocha #michaelvogel #thegeekbuddies ____________________________________________________________________________________ Chapters: 0:00 Intro and Rundown 4:34 Junkie XL Is Now Scoring 'Supergirl' Replacing Ramin Djawadi 13:02 'Clayface' Moves Release Date to October 23rd 17:02 Isabela Merced is Returning as Hawkgirl in 'Man of Tomorrow' 20:45 'Paradise Lost' Is Cancelled at DC According to Sources Close to DC 35:02 Streamlabs and Superchat Questions 43:19 Daniel RPK Reports Wonder Man Season 2 is About to Be Greenlit 50:08 Dan Trachtenberg Signs Paramount Deal, Will He Leave Predator Franchise? 1:04:12 Streamlabs Questions- What Fandoms Do We Share With Our Partners? 1:15:45 Young Sherlock, War Machine, Ready or Not 2 and Rooster Trailers Talk 1:32:50 Streamlabs and Superchat Questions 2:03:50 Jared Leto, Travis Knight Describe Skeletor as "Insecure", "Embodiment of Toxic Masculinity" FOLLOW THE GEEK BUDDIES: Twitter: https://twitter.com/Geek_Buddies Follow John Rocha: https://twitter.com/TheRochaSays​​​​​ Follow Michael Vogel: https://twitter.com/mktoon Follow Shannon McClung: https://twitter.com/Shannon_McClung Learn more about your ad choices. Visit megaphone.fm/adchoices

Wenn du dein Business führst wie 2021, wirst du 2026 nicht da stehen, wo du sein willst.Die Welt hat sich verändert – und deine Art zu führen darf es auch.Diese Folge ist dein energetisches Rebranding, dein Reality Check und dein Reminder:You didn't come here to play small.Wir sprechen über:

Kennst du diese Tage – oder Wochen? Du greifst ständig nebenbei zu irgendwas zu essen. Du fühlst dich aufgedunsen, müde, irgendwie „nicht mehr du selbst“. Sport? Keine Energie. Gemüse schneiden? Zu viel. Und immer, wenn du eine enge Hose anziehst, denkst du: „Was ist eigentlich los mit mir?“ Vielleicht bist du gerade frustriert. Vielleicht sogar ein bisschen verzweifelt. Denn klar, du hast dir schon so oft gesagt: „Ab morgen reiß ich mich zusammen.“ Und dann isst du doch zu viel, zu süß, zu - du weißt schon. Heute schauen wir im Podcast gemeinsam hin und wickeln eine Strategie - wie du endlich wieder auf Kurs kommst. Denn oft steckt hinter diesem „Sich-gehen-lassen“ kein Mangel an Disziplin – sondern emotionaler Schmerz, Überforderung und ein harter innerer Blick auf dich selbst. Diese Folge ist für dich, wenn du spürst: ✨ So wie es gerade läuft, tut es mir nicht gut ✨ Ich will aufhören, mich selbst fertigzumachen ✨ Ich will wieder liebevoller mit mir umgehen – auch beim Essen Du brauchst einen wohlwollenden neuen Blick auf dich - und den bekommst du heute. Sei achtsam mit dir! Deine Nuria

We thought they were gods, but they reflected human consciousness instead. This conversation explores archetypes, embodiment, and how humanity projected power outward rather than inward. Diana Divine explains awakening as lived awareness, not worship, revealing how consciousness matures through integration, self-responsibility, and reclaiming inner authority beyond belief systems. 00:00 Awakening Reframed 03:40 Embodiment vs Belief 07:55 The Nervous System's Role 12:30 Feminine Intelligence 18:10 Sovereignty and Self-Trust 24:45 Trauma and Integration 31:20 Multidimensional Awareness 38:00 Ending Spiritual Hierarchies 45:10 Living the Awakening 52:00 Final Reflections Guest Speaker: Diana Divine - https://www.dianadivine.com/

The moment a vision stops feeling theoretical and starts asking something real of you, everything changes.In this episode, Byron speaks candidly about what it means to bring The In Movement into form. Not as a brand concept, but as a lived philosophy shaped by years of teaching, partnership, risk, and trust.Rather than offering a polished origin story, Byron reflects on the quieter forces behind the studio's creation. The long arc of preparation, the subtle pivots that could have led somewhere smaller, and the internal clarity required to choose something bigger. He explores the tension between going inward and showing up fully in the world, and why embodiment, community, and lasting transformation sit at the heart of this movement.This conversation invites you behind the scenes of a project still unfolding. It does not explain everything. Instead, it opens a doorway into the questions, values, and inner work that make this space what it is becoming.Episode Chapters:00:00 – Returning to the mic and the season of building02:03 – A pivotal moment and the idea of preparation meeting opportunity05:52 – Truth, freedom, and the inner work behind the vision10:00 – What “The In Movement” actually means15:37 – Alignment, disagreement, and creative tension between founders20:14 – Byron's role as a visionary and pattern seer23:25 – When the project almost took a smaller form25:20 – Curating an experience of lasting transformation29:26 – Community, embodiment, and why people come back30:50 – What this space is asking of him now35:18 – Empowerment, oscillation, and long-term support37:43 – How to stay connected as the movement unfoldsMentions & Resources:Michael Henri's Instagram: https://www.instagram.com/michaelyoga.pt/ Byron de Marse's Instagram: https://www.instagram.com/byronyoga/ The IN Movement Instagram: https://www.instagram/com/the_in_movement/Tags: The In Movement, Yoga philosophy, Founders journey, Embodiment, Community building, Vision and leadership, Conscious business, Transformation, Inner work, Yoga culture

Secret Studies: Intuition begins February 2026! Join the waitlist now HERESecret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing. --- Calling all small business owners, healers, creatives, and educators!If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com ---What do you do when the inner voice that once guided you suddenly goes quiet?In today's episode, Sarah explores what it feels like when you've lost your intuition. Drawing from her own personal experiences, Sarah reminds us that intuition never truly disappears. Instead, it can become buried under stress, fear, overwhelm, or the sheer effort of getting through the day.This episode is an invitation to soften, to come back to your body, and to remember that your intuition is not a performance or a lightning bolt — it's a relationship. Sarah shares grounded reflections on why intuition can feel inaccessible during certain seasons of life, how nervous system health is deeply tied to inner knowing, and what it looks like to rebuild trust with yourself step by step.If you've been feeling cut off, unsure, or disconnected from your own guidance, this conversation offers reassurance, tools, and a path back home.In this episode, you'll hear:Why intuition often feels quiet in survival modeThe connection between nervous system regulation and inner knowingHow burnout, illness, anxiety, and overwhelm can cloud intuitionWhy “no signal” doesn't mean you're brokenHow intuition returns through patience, devotion, and embodied trustSmall ways to begin listening again, right where you are

GS Youngblood is the author of The Masculine in Relationshipand The Art of Embodiment for Men, with over 17 years devoted to understanding relationship dynamics, polarity, and masculine embodiment. His work challenges men to stop blaming, pleasing, or trying to fix the relationship externally, and instead return to grounded masculine leadership as the true source of relational harmony.GS distils this work into the Masculine Blueprint—a practical framework built on responding rather than reacting, providing clear structure, and creating emotional, physical, and financial safety. With nearly 100,000 books sold, this embodied approach has transformed tens of thousands ofmen's lives and underpins his own long-term relationship. His message is clear: stop settling for flat or toxic relationships and start living from your Masculine Core.For upcoming workshops with GS visit: https://www.gsyoungblood.com/workshopsThose with ears, let them hear.Always love,RyanConnect with GS YoungbloodWebsite: https://www.gsyoungblood.com/ Facebook: https://www.facebook.com/gsyoungblood1Instagram: https://www.instagram.com/gsyoungbloodmir/YouTube: https://www.youtube.com/@gsyoungblood8437 Connect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men's Group (Akira): https://abty.co.uk/akiraJoin our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflectionsto: podcast@abty.co.uk#masculinity #relationships #masculineleadership #polarity

If you've ever created a vision board, set powerful goals, and then wondered why your reality hasn't caught up yet — this episode will change everything. In this final installment of THE EMPIRE 3-day free series, Elyse is joined by celebrity stylist and embodiment coach Jessica Papineau to explore what actually closes the gap between what you desire and what you experience.You'll learn why manifestation isn't about wanting more — it's about becoming the woman who can receive it.In this episode, we cover:Why you don't get what you want — you get what you areThe role identity and embodiment play in collapsing timeHow unconscious conditioning shapes your capacity to receiveWhy success can feel unsafe before it feels normalHow to embody your future self now, instead of waiting for proof

Jenny C. Cohen is an Embodiment and Visibility Master Coach who helps high-achieving 40+ entrepreneurs lead with bold, soul-led presence. She is the creator of the Spotlight Confidence Formula, former award-winning dancer, Neuro-Somatic Practitioner, multi-time #1 international best-selling award-winning author and host of the Dance to Heal Podcast. Jenny is also a breast cancer and Complex PTSD survivor who presents a multidisciplinary approach to heal so that her clients can not only heal but thrive in life. She shares her remarkable story of healing, courage, and inner strength and wisdom as she learned how to listen to the messages her body was sending her, used her innate understanding of how dance is a powerful tool for healing. She also provides valuable tips and information on how we can all embark on our healing journey through dance and giving ourselves permission to play. Such a powerful message!     Connect with Jenny: https://danceandheal.com/ https://jennyccohen.com/home https://www.facebook.com/jenny.dance18 https://www.youtube.com/@dancetohealpodcast https://www.instagram.com/jennyccohen/ https://www.linkedin.com/in/jennyccohen/ Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

In this episode, we officially enter Phase 2 of the Path of the Empress: the 13 AbunDANCE Initiations, and I'm introducing the very first focus of this phase, Eating by Design.This is not an educational breakdown of Human Design variables or a “look it up on Google” episode. Instead, I'm sharing real-life stories and lived experience around determination, digestion, and brain health through the lens of Human Design, and why eating in alignment with your design can change everything, from energy levels to weight, clarity, and overall vitality.I talk about:What Eating by Design actually meansActive vs. passive brain digestion and how differently bodies functionWhy fasting is supportive for some and harmful for othersHow misaligned health advice can create brain fog, weight gain, and burnoutClosed taste determination and honoring what your body already knowsWhy this knowledge is especially important for parents and childrenThis episode is an invitation to stop forcing your body into someone else's method and begin listening to how your body is designed to digest, process, and decide.I also share why this work is foundational to abundance and why we'll be diving much deeper into it inside the Empress Sanctuary live call on February 6th at 12PM CT. CLICK HERE to learn more about the Empress Sanctuary Membership for women on their awakening journey.Support the show✨ Thank you for listening! Check out the links below to connect with me!

Send us a textFebruary carries a very different energy than January and if you've felt it, you're not imagining it.In this episode, I'm sharing a real-time reflection on release, trust, and embodied leadership in business. Coming off the full moon and moving toward the spring equinox, this season invites us to look honestly at what's working, what's not, and where we may be forcing outcomes instead of trusting our intuition.I open up about a recent client contract ending, not from a place of failure or conflict but from mutual clarity and alignment. We talk about why not every client, project, or offer is meant to last forever, and how permission to change your mind is actually a mark of mature leadership.This conversation is for you if:You've been feeling resistance or “background noise” around a client, role, or offerYou're navigating the tension between being supportive and honoring your own energyYou know something is misaligned but haven't yet given yourself permission to release itYou're ready to trust that letting go creates space for what's truly meant for youThis is about integration over forcing. Embodiment over micromanaging outcomes. And trusting that when you honor your intuition, expansion follows, often faster than you expect.Support the showIf you enjoyed this episode, subscribe wherever you are listening. Your iTunes reviews help the show impact more Magnetic Bosses just like you. Share this episode on IG and tag @calandra.martin so I can thank you personally! Start your FREE Honeybook trial and save 30% off your first year with my affiliate link. ✨ https://share.honeybook.com/magneticboss

Send us a textHost: Kendra BeavisGuest: Kayla MacDonald — Author, Podcast Host, Food Freedom & Embodiment GuideIn this episode of Tribe of Unicorns, Kendra Beavis sits down with Kayla McDonald for a grounded, imaginative conversation about food freedom, embodiment, and the power of rewriting the stories we live by.Kayla shares how writing and creativity helped her survive a painful childhood—and how those same tools now support women in building healthier relationships with food, self-worth, and self-expression. Together, they explore why food struggles are often rooted in deeper stories about safety, identity, and being told to shrink, rather than a lack of discipline or willpower.This episode blends lived experience with practical tools, including a playful journaling practice Kayla calls narrative alchemy, designed to make inner work feel lighter, more creative, and more sustainable.

Happy Mindful Monday Everyone!In this week's episode, our host Allie Brooke sits down with Padmasini Dayananda.Padma is a multi-award-winning coach and tech leader, specialising in helping mid to senior-level women overcome self-doubt, reclaim their confidence, and lead with bold authenticity. Creator of the Triple-E Framework, she blends 24+ years in global tech with elite training from Stanford, Harvard, and Windsor Leadership to guide women toward high-impact leadership and lasting fulfilment. Ranked #4 in the Top 10 Diverse Leaders in UK Tech, Padmasini is a passionate advocate for inclusion, social mobility, and empowering women to rise unapologetically.In this epsiode we discuss:The "Success Paradox": Why mid-to-senior level women often face higher levels of self-doubt despite their professional achievements, and the pivotal realization that shifted my focus to this demographic.The Triple-E Framework for Bold Leadership: A deep dive into Embodiment, Expression, and Evolution as the three pillars for reclaiming authenticity in the workplace.The Architecture of Unapologetic Rising: How to navigate social mobility and dismantle the internal barriers that keep women from taking up space in high-level roles.The "Permission Slip" Mindset Shift: One immediate cognitive pivot to help women stop waiting for external validation and start leading from their internal compass.Debunking the Confidence Myth: Why "fake it ‘til you make it" is a recipe for burnout, and how to reframe authentic leadership as a state of presence rather than a performance.The Breakthrough Blueprint: A personal case study on applying the Triple-E Framework to overcome a major professional threshold and achieve a significant career breakthrough.How to Connect w| PadmaWebsite The Growth METHOD. FREE Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

New 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday. Vanessa Soul Astrology episodes released every Thursday. Find the Podcast on YouTube: https://youtu.be/E5u5xTEINccEpisode 140 The Science of the Impossible: An Astrophysicist's Guide to Spiritual EmbodimentAstrophysicist turned mystic Rosa Hope, PhD reveals why spiritual knowledge without integration leads to confusion and how quantum physics proves the "impossible" happens every day. Discover the difference between knowing and embodying, why altered states need grounding, and how to rebuild self-trust after spiritual awakening. This conversation bridges science and spirit in a way you've never heard before.TIMESTAMPS 00:00 - Episode Preview 01:05 - Who Rosa Is (and Isn't): The Space for Your Own Healing03:23 - From Astrophysics to Mysticism: A Non-Linear Journey07:20 - Integration vs. Information: Where Real Transformation Happens10:18 - Learning to Listen: Letting Go of "Being Right"13:30 - Plant Medicine Without Integration = Confusion and Overwhelm19:50 - What Physics Can (and Can't) Reveal About Spiritual Reality24:31 - Manifestation & Possibility: When Rosa Got Into 9 Out of 10 Top PhD Programs28:02 - Self-Trust is Everything: The Common Thread in All Her Clients32:11 - Altered States as Gateways (Not Teachers): How to Use Them Wisely38:24 - QHT Hypnosis Process: All-Day Sessions That Actually Create Change44:52 - Your Work is HERE: A Message for Starseeds About EscapismCONNECT WITH ROSA HOPE: Website: rosa-hope.cominstagram: @itsrosahopeFacebook: Rosa Hope, PhDCONNECT WITH VANESSA SOUL Website: https://vanessasoul.com/Sacredsoulenergetics

Happy Monday gorgeous ManiGens. In this episode Caroline breaks down what she stopped doing as a Manifesting Generator who focuses on embodiment rather than alignment. Share the episode with your favorite ManiGen, share your reflections with Caroline on IG, and as always, remember to subscribe so you don't miss out on the next epic episode. Link to AWAKE by NPY. Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

▷ 本集精華你不是不夠快，而是太久沒有回到自己的節奏。慢，不是退步，而是女性回到力量源頭的方式。當你的身體慢下來，你的人生會開始自然對齊，而不是用力推進。▷ 在本集你會聽到為什麼「一直很快」其實是神經系統過度啟動為什麼女性在慢下來時，直覺與清晰度反而會回來快與慢，如何分別影響你的情緒、決策與人生方向什麼是身體層級的 Life Synchronization（人生同步）一個讓身體回到真正速度的溫柔 somatic 練習▷ 深度版內容我們從小被教導要有效率、要加速、要追趕時間，卻很少有人教過女性：你的身體不是為「一直很快」而設計的。當神經系統長期處在生存模式，快，會變成一種習慣，甚至變成一種逃離身體的方式。這一集不是要你放棄行動，而是邀請你重新理解：當你慢下來，你不是失去掌控，而是讓身體重新成為人生的導航系統。（真正的節奏調整與身體引導，都在聲音裡。）▷ 在本集中，你會開始理解為什麼慢，其實是神經系統穩定的表現為什麼女性的清晰與力量，來自節奏而非速度以及，如何讓人生重新與身體同步，而不是硬撐前進▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Your body is not broken , it's intelligent.In this powerful episode of I Am Redemption, Shawn Livingston sits down with Courtney Sprawls, a former fitness competitor turned movement coach and artist, to talk about healing, embodiment, and redefining what it truly means to be strong.Courtney shares how learning to listen to her body, instead of punishing it, transformed not just her physical health, but her mental and emotional well-being. From breaking away from rigid fitness dogma to helping others reconnect with their bodies through movement, art, and presence, her story is a reminder that real strength comes from within.This conversation isn't about chasing a look, it's about building a relationship with your body that supports your life. If you've ever felt disconnected from your body, burned out by the fitness industry, or stuck in a cycle of punishment and control, this episode is for you.

Midlife Isn't a Breakdown—It's a Breakthrough with Sandra Lena Silverman Episode Description Welcome to Wake UP! with Joni, the podcast where spiritual awakening meets real life—real conversations, real courage, and the invitation to stop performing, start telling the truth, and remember who you are. In this candid, funny, and deeply illuminating episode, Joni sits down with Sandra Lena Silverman—author, speaker, beauty rebel, and host of The Party's Over. Sandra is living proof that midlife isn't a breakdown—it's a breakthrough. Together, they explore what happens when a woman looks in the mirror, tells herself the truth, and chooses reinvention over illusion. From love bombing and narcissistic relationships to beauty standards, Botox, heartbreak, boundaries, and embodied self-worth, this conversation goes where many avoid—but so many women need. Sandra shares her deeply personal journey through a 27-year marriage, emotional manipulation, radical self-reckoning, and ultimately reclaiming her power, her body, and her soul. With humor, honesty, and heart, she reminds us that the party isn't over—it's just getting interesting. In This Episode, You'll Hear About: Why midlife is not an ending, but an initiation Love bombing, gaslighting, and narcissistic relationship dynamics How beauty standards can become a prison—and how to break free External transformation vs. true inner work Rebuilding self-worth after emotional abuse Dating after divorce, red flags, and boundaries that protect your peace Embodiment, self-care, lymphatic health, and strength training as empowerment Why loving yourself changes everything About the Guest Sandra Lena Silverman is an author, speaker, and unapologetic truth-teller redefining what beauty, love, and aging really look like. As the host of The Party's Over, she brings humor and heart to the chaos of midlife reinvention—one laugh, one heartbreak, and one Botox injection at a time. Sandra's journey didn't begin with a microphone—it began with a mirror and a reckoning. Through candor, comedy, and courage, she challenges outdated narratives and helps women build confidence rooted in truth, not illusion. Find Sandra Lena Silverman Website: https://www.sandralenasilverman.com Instagram: @sandrasilverman Books: From Bullsht to Botox* (available on Amazon & Barnes & Noble) From Bullsht to Broken Hearts* (releasing soon) Podcast: The Party's Over (YouTube & all podcast platforms) About the Host Joni Lerner is the host of Wake UP! with Joni, a podcast dedicated to conscious conversations about awakening, embodiment, healing, and living fully alive—especially through life's initiations, losses, and reinventions. Find Joni Lerner Website: https://wakeupwithjoni.com Book: STOP LOOK CHOOSE: Your Journey to Peace and Freedom If this conversation moved you, stirred something in you, or gave language to what you've been feeling, please take a moment to rate, review, and share this episode with someone you care about. It truly helps these conversations reach the women who need them most. If you're ready to learn how to live an embodied, excellent life, connect with Joni directly through her website, book a session, or explore her book to uncover and sustain your aliveness. And now, beautiful human—it's your turn. Go out and live your most alive life. ✨

A case for making one big goal and really going for it this year. I'll outline the 4 steps to make it happen whether you want to get in the best shape of your life, genuinely love your body at any size or write your novel. In this episode you'll learn:The 4 steps to approaching a big goal: Get clear, Embodiment, Take aligned action, Transform into a new identityHow you can incorporate identity work into achieving a big goalHow to make progress with your goal when you feel stuckWatch Build Momentum Video Series Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

Physical health is not separate from intuition, spirituality, or purpose.    The human body is an ancient, intelligent vessel shaped by millions of years of evolution, designed to hold consciousness, receive guidance, and move life forward. And yet modern culture encourages disconnection, numbing, overexertion, and dissociation rather than true relationship with the body.    Physical embodiment is a non-negotiable foundation for healing, intuition, and collective evolution. When trauma, conditioning, and energetic damage are tended, the body becomes a place the soul can safely inhabit.    From this place, clarity emerges, purpose becomes felt rather than forced, and partnership with the earth becomes lived rather than conceptual.    The body is not an obstacle to spirituality. It is the doorway.   I love you.   Xoxo, Sarah Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here! https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://schoolforthesoul.learnworlds.com/pages/home   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com 

Is the intensity of the world leaving you feeling destabilized, fearful, or unsure of your safety? Are you wondering why 2026 feels so chaotic and what it is really asking of you? What if the very things that feel like they are breaking you are actually the catalyst for your greatest awakening? In this deeply moving and empowering conversation, Michael welcomes back Sara Landon, transformational leader and channel for The Council, for a profound dialogue about navigating the "broken" world with grace and power. Sara Landon reveals the SHOCKING TRUTH: You are not here to fix a broken world; you are here to choose your own state of being, which is your contribution to the collective. This isn't about spiritual bypassing; it is about radical Empowerment and Embodiment. Discover why The Council calls 2026 the year of "Empowerment," how to stop giving your power away to fear and judgment, and the specific question that instantly shifts you out of reaction and into clarity. Key Topics: The "Broken World" Myth: Why The Council says you aren't living in a broken world, but in a massive transformation that requires your highest choice. The 2026 Theme: Why this year is officially the year of "Empowerment and Embodiment" and what that means for your daily life. The Magic Question: The single most powerful question to ask when you are triggered: "What is this really about?" The "Hero" Story: Sara's harrowing real-life story of turning a potential attacker into a hero simply by shifting her perception and staying in her power. Healing Through Love: How to use the "I send you love" technique to heal relationships, dissolve fear, and even shift the energy of global conflicts. The Truth About Victimhood: A controversial but liberating perspective from The Council on why taking responsibility for your vibration is the only way to end the cycle of victim and abuser. A LIVE Channeling Session: The Council comes through with a powerful transmission on living boldly, dreaming bigger, and breathing in the reality you choose. This is a sacred transmission - If you are ready to stop reacting to the chaos and start creating your own peace, this message will remind you that you are powerful beyond measure. Join the Inspire Nation Soul Family!

In this episode, Molly and Clarissa welcome back Dr. Ann Saffi Biasetti for a rich, grounded conversation on body forgiveness and why it can be a turning point in embodied healing. Drawing on her clinical work, research, and lived experience, Ann shares that "forgiving your body" isn't a mental exercise or forced positivity—it's a felt shift that helps move people from control and correction toward listening, trust, and reconciliation with the body as an ally. Ann also introduces themes from her upcoming book, Your Body Never Meant You Any Harm: A Somatic Guide to Forgiving and Healing Your Relationship With Your Body, and revisits the foundation of her work from Befriending Your Body—offering an informed, non-pathologizing approach for anyone healing from disordered eating, chronic dieting, trauma, shame, illness, or body distrust. What you'll hear in this episode How Ann's postpartum autoimmune illness became a doorway into deeper embodiment—and body advocacy The difference between interoceptive awareness (noticing signals) and standing up for your body when you're dismissed Why embodiment is a psychospiritual construct—and how "being beside your body" can be a practical starting point How to tell the difference between mind fear-stories and what your body is actually communicating Entry points for people who feel body connection is inaccessible: curiosity, regulation, and "giving your body a chance" What it means to find your center—and why being "off-center" fuels critical thoughts and body war How diet culture targets predictable times of day when people feel more vulnerable in body image A clear breakdown: body forgiveness vs body acceptance vs body neutrality Why pushing the body to "comply" before safety and trust are built can feel re-traumatizing The clinical risk of "behavioral recovery" without embodiment—and why unresolved embodiment work can look like "relapse" or "symptom swapping." Ann's powerful reframe for "my body failed me" (and the deeper words that often live underneath that phrase) Memorable takeaways Body forgiveness is not forced forgiveness. It's a mind–heart shift that often arises from understanding, regulation, and compassion rather than effort. Curiosity is an access point. It creates space where judgment collapses and new options become possible. Words land in the body. Shifting language (from "failed me" to "became unwell," "changed," "declined," "disappointed," "let me down") can soften the adversarial stance and open an embodied conversation. Mentioned in this episode Befriending Your Body (Ann's book and the evidence-informed compassion-based program) Your Body Never Meant You Any Harm (Ann's forthcoming book on somatic body forgiveness) Embodiment as a "container" for recovery (not just behavior change) Self-compassion components (mindfulness, common humanity, kindness) as supports for body repair For listeners who want to go deeper If you've ever felt like your body is the problem—or you've done everything "right" and still feel distrust—this conversation offers a different path: not fixing the body, but rebuilding relationship with it. Ann's approach emphasizes safety, steadiness, and the kind of compassion that can hold grief, regret, and shame without getting stuck there. Subscribe / Follow / Share If this episode resonates, please follow the podcast and share it with someone who needs a kinder, truer framework for healing their relationship with their body.

Save this episode. Listen to it carefully. Return to it often throughout February and the rest of 2026. February 1st, according to the Akashic Records, is the Energetic New Year and the energy of this month really sets the stage, tone and direction for the remainder of the year. The Akashic Guidance spoke clearly - "You must feel. Is your spine straight? You can be both compassionate and home within yourself."  In today's episode, Ashley begins by channeling the Akashic Guidance from the Akashic Records for the month. Then, she invites Faith on to look at the era-definining astrology that's opening in February and what we are to learn from all of this. Grounding. Embodiment. Soverignty.  Finally, Ashley and Faith annouce that they are opening a second offering of The North Node, beginning February 25th. Although only three weeks in the first round (which is half way) this offering is too powerful to not share again. No matter where you're at, if your soul is calling YES, apply. There are only four spots open.  Enjoy this episode - and as mentioned, save it. Listen to it more than once. Allow yourself to feel, feel, feel it all. And listen to the inner guide -- this is your lighthouse for 2026 and beyond.  * * * * * * * * * * * *  APPLY for The North Node beginning Febraury 25th The GUIDED Membership: Awaken Your Inner Guide — workshops, live satsang, tools and community all in one place. BOOK Journey Home Akashic Records Reading with Faith O'Higgins  Path to Home on iOS Path to Home on Android How to do the Line Activation  Receive a FREE Line Activation  SHOP Juuso's Paintings  Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin

In this mini manifesting series, we explore a quieter but more powerful truth: we attract experiences that match our level of regulation. In part 3.5, we introduce attachment styles as a framework for understanding how regulated we feel , not as labels, but as patterns that show up in work, opportunity, and uncertainty, not just relationships. Life responds to who you're practiced at being, which is why the same dynamics can repeat across people, projects, or seasons until something internally shifts. In this portion of the series, we focuse on the identity shift that changes everything. Manifestation is embodiment, not hope. We contrast the energy of doubting with the energy of expecting safety, support, and alignment, and explore how identity lives in posture, boundaries, pacing, and daily choice. When identity shifts, urgency fades, discernment grows, and chasing stops- including in love. Confidence doesn't come from proving; it comes from deciding who you are. We close with a practical takeaway: regulation is magnetism. Safety creates expansion. Through simple nervous system practices and identity reinforcement, we show how small moments, before responding, committing, or seeking validation - are where manifestation actually happens. You don't manifest by force. You attract through regulation. Embodiment is a daily practice, a relationship with your body, and a commitment to self-worth. Becoming magnetic isn't about becoming more, it's about becoming safer in yourself. If this episode spoke to you, subscribe and leave a review on your favorite podcast platform or share it with a friend! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

What if spiritual growth isn't about belief, manifestation, or bypassing reality — but about understanding how reality actually works? In this episode of Why Isn't Everyone Doing This?, Emily sits down with Sarah Elkhaldy, mystic, teacher, and host of Mystery Teachings on Gaia, for a clear, rigorous conversation about free will, karma, destiny, and spiritual evolution. Sarah explains how ancient mystery teachings were designed to initiate real changes in consciousness, not to comfort or inspire. Together, they explore how free will operates between fate and karma, what sovereignty truly requires, and why responsibility is central to spiritual growth. This conversation bridges mysticism and natural law, offering a grounded framework for understanding evolution beyond spiritual aesthetics. They also discuss the concept of homo luminous, the next stage of human evolution, and why presence in the simplest moments can become a profound initiation when awareness is fully engaged. Throughout the episode, Emily and Sarah examine discernment, embodiment, and why not all spiritual paths lead to the same outcomes. This episode is for anyone who feels called to move beyond inspiration and into a deeper understanding of how consciousness evolves through choice, presence, and responsibility. Key Moments 00:00:00 — Free will, fate, and karma explained through natural law 00:03:40 — What mystery teachings were actually designed to do 00:07:14 — Free will as the space between destiny and karma 00:12:50 — Childhood mysticism, imagination, and early initiation 00:16:04 — Presence as spiritual practice (the tea teaching) 00:19:22 — Human evolution and the concept of homo luminous 00:24:58 — Why not all spiritual paths lead to the same outcome 00:31:10 — Discernment, responsibility, and conscious initiation 00:38:40 — What sovereignty actually requires in daily life 00:46:15 — Integrating mystery teachings in the modern world 00:54:30 — Embodiment, service, and living the teachings 01:01:40 — Closing reflections on evolution, choice, and awareness Where This Work Continues If this conversation resonated, especially around sovereignty, discernment, and embodied awareness, this is the kind of inquiry explored inside Ziva Level 3. Level 3 is an advanced mastermind focused on integration, responsibility, and living these teachings in real life, with immersive experiences and pilgrimage work in Greece.

What if the deepest wound you carry isn't about what happened to you—but about whether you ever felt truly held by life itself? In this powerful and intimate conversation, JJ is joined by a longtime soul sister, healer, and registered nurse who shares a deeply transformative experience that healed a lifelong sense of abandonment—not just from people, but from God, Source, and existence itself. After more than 25 years of personal growth, spiritual practice, and emotional work, she realized there was still an existential fracture beneath it all: a quiet belief that life was not fully safe, that love could be given endlessly but not fully received, and that stepping into her full calling might come at a devastating cost. What unfolded during a sacred, carefully held journey became a profound reclamation of safety, trust, and belonging—at the nervous-system and soul level. This episode is not about escapism or quick fixes. It's about: ·         How early experiences can fracture our sense of safety with life itself ·         Why control often masks a fear of annihilation or abandonment ·         What true surrender actually feels like in the body ·         Healing the relationship with Source beyond religion or belief systems ·         Learning to receive love after a lifetime of giving ·         Releasing the fear that being fully seen could destroy you ·         Embodiment, integration, and lasting nervous-system change JJ also speaks to the importance of integrity, preparation, emotional readiness, and sacred containment—emphasizing that this kind of work is not for everyone, not always, and never casual. At its core, this is a conversation about remembering who you are, restoring trust in life, and discovering that you were never alone—not for a single breath. If you've ever felt: ·         Like you don't fully belong here ·         Afraid to take up space or be fully visible ·         Deeply loving but unable to receive ·         Spiritually devoted yet quietly disconnected ·         Called to something more but scared of the cost This episode may speak directly to your heart. This is not an escape from life.It's an invitation into the truth of who you really are. http://Karinrose.love

What if the deepest wound you carry isn't about what happened to you—but about whether you ever felt truly held by life itself? In this powerful and intimate conversation, JJ is joined by a longtime soul sister, healer, and registered nurse who shares a deeply transformative experience that healed a lifelong sense of abandonment—not just from people, but from God, Source, and existence itself. After more than 25 years of personal growth, spiritual practice, and emotional work, she realized there was still an existential fracture beneath it all: a quiet belief that life was not fully safe, that love could be given endlessly but not fully received, and that stepping into her full calling might come at a devastating cost. What unfolded during a sacred, carefully held journey became a profound reclamation of safety, trust, and belonging—at the nervous-system and soul level. This episode is not about escapism or quick fixes. It's about: ·         How early experiences can fracture our sense of safety with life itself ·         Why control often masks a fear of annihilation or abandonment ·         What true surrender actually feels like in the body ·         Healing the relationship with Source beyond religion or belief systems ·         Learning to receive love after a lifetime of giving ·         Releasing the fear that being fully seen could destroy you ·         Embodiment, integration, and lasting nervous-system change JJ also speaks to the importance of integrity, preparation, emotional readiness, and sacred containment—emphasizing that this kind of work is not for everyone, not always, and never casual. At its core, this is a conversation about remembering who you are, restoring trust in life, and discovering that you were never alone—not for a single breath. If you've ever felt: ·         Like you don't fully belong here ·         Afraid to take up space or be fully visible ·         Deeply loving but unable to receive ·         Spiritually devoted yet quietly disconnected ·         Called to something more but scared of the cost This episode may speak directly to your heart. This is not an escape from life.It's an invitation into the truth of who you really are. http://Karinrose.love

What if the deepest wound you carry isn't about what happened to you—but about whether you ever felt truly held by life itself? In this powerful and intimate conversation, JJ is joined by a longtime soul sister, healer, and registered nurse who shares a deeply transformative experience that healed a lifelong sense of abandonment—not just from people, but from God, Source, and existence itself. After more than 25 years of personal growth, spiritual practice, and emotional work, she realized there was still an existential fracture beneath it all: a quiet belief that life was not fully safe, that love could be given endlessly but not fully received, and that stepping into her full calling might come at a devastating cost. What unfolded during a sacred, carefully held journey became a profound reclamation of safety, trust, and belonging—at the nervous-system and soul level. This episode is not about escapism or quick fixes. It's about: ·         How early experiences can fracture our sense of safety with life itself ·         Why control often masks a fear of annihilation or abandonment ·         What true surrender actually feels like in the body ·         Healing the relationship with Source beyond religion or belief systems ·         Learning to receive love after a lifetime of giving ·         Releasing the fear that being fully seen could destroy you ·         Embodiment, integration, and lasting nervous-system change JJ also speaks to the importance of integrity, preparation, emotional readiness, and sacred containment—emphasizing that this kind of work is not for everyone, not always, and never casual. At its core, this is a conversation about remembering who you are, restoring trust in life, and discovering that you were never alone—not for a single breath. If you've ever felt: ·         Like you don't fully belong here ·         Afraid to take up space or be fully visible ·         Deeply loving but unable to receive ·         Spiritually devoted yet quietly disconnected ·         Called to something more but scared of the cost This episode may speak directly to your heart. This is not an escape from life.It's an invitation into the truth of who you really are. http://Karinrose.love

What if your next chapter didn't look like anything you've seen before… but felt more you than ever?In this empowering episode, I sit down with powerhouse entrepreneur Daniela Baumann, who went from bankrupt single mom to global businesswoman and founder of over 20 pole dance studios across Europe — all while challenging outdated norms around female confidence, self-worth, and reinvention.This conversation is a celebration of starting over, rising stronger, and rewriting the rules of success at any age. If you've ever felt stuck, undervalued, or like you've outgrown the life you're living, Daniela's story will ignite something deep within you. What you'll get out of this episode… How Daniela went from single mom to serial entrepreneur after being told she was “crazy” for chasing her dreamWhy 50 might just be the best time to rewrite your storyMindset shift to reinvent at any ageWhy women win bigger when they choose collaboration over competitionHow Daniela built a global business empire rooted in feminine power, community, and courageA reminder that your past doesn't define you, but your next decision doesConnect with DanielaIG / https://www.instagram.com/danielabaumannofficial YT / https://www.youtube.com/@danielabaumannofficial WOMEN LEADERS CLUB / https://womenleadersevents.com/women-leaders-club-membership BOOK / https://www.amazon.com/Finest-Women-Leaders-International-Second-ebook/dp/B0G2H8KVCT/ This Episode is Sponsored by Chai TonicsStarting the year without pressure? Same. I'm choosing ritual over resolution with Chai Tonics — a calming chai ritual for focus, gentle energy, and nervous-system support when January feels loud. Try it at https://bit.ly/trychaitonics  and use code BRAVETABLE for 15% off.