Podcasts about Embodiment

In this episode of Crazy Wisdom, Stewart Alsop talks with Paul Spencer about the intersection of AI and astrology, the balance of fate and free will, and how embodiment shapes human experience in time and space. They explore cultural shifts since 2020, the fading influence of institutions, the “patchwork age” of decentralized communities, and the contrasts between solar punk and cyberpunk visions for the future. Paul shares his perspective on America's evolving role, the symbolism of the Aquarian Age, and why philosophical, creative, and practical adaptability will be essential in the years ahead. You can connect with Paul and explore more of his work and writings at zeitvillemedia.substack.com, or find him as @ZeitvilleMedia on Twitter and You Tube.Check out this GPT we trained on the conversationTimestamps00:00 Stewart Alsop and Paul Spencer open with a discussion on AI and astrology, exploring fate versus free will and how human embodiment shapes the way we move through time and space.05:00 Paul contrasts the human timeline, marked by death, with AI's lack of finality, bringing in Brian Johnson's transhumanism and the need for biological embodiment for true AI utility.10:00 They explore how labor, trade, food, and procreation anchor human life, connecting these to the philosophical experience of space and time.15:00 Nietzsche and Bergson's ideas on life force, music, and tactile philosophy are discussed as alternatives to detached Enlightenment thinking.20:00 The conversation shifts to social media's manipulation, institutional decay after 2020, and the absence of an “all clear” moment.25:00 They reflect on the chaotic zeitgeist, nostalgia for 2021's openness, and people faking cultural cohesion.30:00 Paul uses Seinfeld as an example of shared codes, contrasting it with post-woke irony and drifting expectations.35:00 Pluto in Aquarius and astrological energies frame a shift from heaviness to a delirious cultural mood.40:00 Emotional UBI and the risks of avoiding emotional work lead into thoughts on America's patchwork future.45:00 They explore homesteading, raw milk as a cultural symbol, and the tension between consumerism and alternative visions like solar punk and cyberpunk.50:00 Paul highlights the need for cross-tribal diplomacy, the reality of the surveillance state, and the Aquarian Age's promise of decentralized solutions.Key InsightsPaul Spencer frames astrology as a way to understand the interplay of fate and free will within the embodied human experience, emphasizing that humans are unique in their awareness of time and mortality, which gives life story and meaning.He argues that AI, while useful for shifting perspectives, lacks “skin in the game” because it has no embodiment or death, and therefore cannot fully grasp or participate in the human condition unless integrated into biological or cybernetic systems.The conversation contrasts human perception of space and time, drawing from philosophers like Nietzsche and Bergson who sought to return philosophy to the body through music, dance, and tactile experiences, challenging abstract, purely cerebral approaches.Post-2020 culture is described as a “patchwork age” without a cohesive zeitgeist, where people often “fake it” through thin veneers of social codes. This shift, combined with Pluto's move into Aquarius, has replaced the heaviness of previous years with a chaotic, often giddy nihilism.America is seen as the primary arena for the patchwork age due to its pioneering, experimental spirit, with regional entrepreneurship and cultural biodiversity offering potential for renewal, even as nostalgia for past unity and imperial confidence lingers.Tensions between “solar punk” and “cyberpunk” visions highlight the need for cross-tribal diplomacy—connecting environmentalist, primitivist, and high-tech decentralist communities—because no single approach will be sufficient to navigate accelerating change.The Aquarian Age, following the Piscean Age in the procession of the equinoxes, signals a movement from centralized, hypnotic mass programming toward decentralized, engineering-focused solutions, where individuals must focus on building beauty and resilience in their own worlds rather than being consumed by “they” narratives.

Send us a textIn this episode of Frontiers of Faith, Katie Ruvalcaba and Monsignor Roger Landry discuss the significance of having a missionary Pope, the challenges of maintaining human connection in a digital age, and the role of AI in modern communication. They explore the importance of embodiment in human relationships, the epidemic of loneliness exacerbated by technology, and how to engage with those who may not believe in the soul. Monsignor Landry also reflects on the legacy of Fulton J. Sheen and the call for a new generation of missionaries to carry on the work of evangelization.Click here to learn more about supporting the Pontifical Missions Societies:https://pontificalmissions.orgFollow us on socials!https://x.com/tpms_usahttps://www.instagram.com/tpms_us/

A powerful vision isn't just a dream—it's a magnetic pull toward the life you're meant to live. In this episode of The Millionaire Woman Show, Debra Kasowski shares how to get crystal clear on your vision, reverse engineer the steps to make it happen, and embody the mindset that will carry you there. Discover how visualization primes your brain for success, why mindfulness and intention are non-negotiables, and how to find the resources and people who will champion your journey. You'll learn why the bigger the goal, the more support you need—and how to start building your winning team today.

Welcome to Healing with Kink!

Nikki is back after a summer break. You are not a project that constantly needs fixed. If you have been feeling disconnected, overconsuming, or stuck in the cycle of always trying to improve yourself, this episode will feel like an exhale. We will talk about slowing down, getting quiet, and letting your body lead the way.Nikki is sharing why she stepped away from the noise of the wellness world to reconnect with her why and what embodiment really means when you strip away the trends, the pressure, and the constant need to "fix" yourself.Special Offers & Sponsors​Mantra Match – 10% off with code NIKKIWELLNESS: ⁠https://mantramatcha.com/⁠​Neeshi Protein Powder – 20% off your first order with code NIKKIYOGA20: ⁠www.neeshi.com⁠*** This episode may contain paid endorsements and advertisements for products and services.Find Nikki online at:www.instagram.com/fitfunandfrazzledpodcast www.instagram.com/elevate_and_align_

You've made the space, you've survived the unraveling, you've honored your past self… and now, it's time to rise. In this episode, I pull back the curtain on the final part of the upgrade: rising into the full embodiment of the woman you've become. I share what it actually feels like to access a deeper level of transformation, the sneaky pitfalls of this phase to watch out for, PLUS tangible ways to support, sustain, and integrate your evolution in a way that sets up your next major upgrade. You've come so far on your journey. Are you ready to rise?   HIGHLIGHTS 00:00 What is the final part of upgrading your identity? 03:20 How to embody your transformation on a deeper level. 07:40 The biggest misconceptions of expansion (why there is NO destination!). 14:25 What I've learned from shifting into full embodiment. 17:55 Daily practices to support + sustain your evolution. 23:05 What happens when we choose to fully commit to the process?   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

"What if your greatest suffering became your greatest gift? Dr. Fleet Maull takes us on an extraordinary journey—from a troubled youth and a 14-year prison sentence to becoming a renowned meditation teacher, social entrepreneur, and pioneer in neuro-somatic mindfulness. Discover how he turned his darkest moments into a life dedicated to healing, resilience, and profound personal growth.Episode Highlights

Welcome to a new episode of the Future Generations podcast! In this episode, Dr. Stanton Hom welcomes a Yerasimos for a deep and practical conversation about self-knowledge, personal values, and living authentically in the face of adversity. This episode is for anyone seeking to reconnect with their purpose, navigate life's challenges with resilience, and find meaning in both everyday moments and major life transitions.   It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Highlights: "Knowing yourself is the beginning of all wisdom."   “Treat your life as a gift. I know it's hard, but that's part of being human."   "Memento Mori. Remember, you will die. Because there's a finite time for us here, do we really understand that?"   "We suffer more in imagination than reality."   Timestamps: 00:00 – Introduction 01:56 – The Origin of 'Here for the Truth' Podcast 06:54 – Navigating Crisis: Fires, Floods, and Empathy 14:11 – Human Adaptability and First World Problems 21:21 – The Challenge of Distraction in Modern Life 26:16 – The Importance of Self-Knowledge and Values 33:07 – Post-COVID Shifts: Living Authentically 36:39 – Miracles of Authenticity: Real-Life Transformations 42:57 – Memento Mori: The Power of Remembering Mortality 49:11 – The 'Rise Above the Herd' Program & Process   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Yerasimos: Yerasimos is a transformational coach, holistic health practitioner. He's the co-host of the “Here for the Truth” podcast and the co-creator of the “Rise Above the Herd” group coaching program.    With a background in psychology, energy work, and somatic healing, he supports individuals in breaking free from cultural conditioning and reconnecting to their authentic selves. Through his work, Yerasimos empowers others to live with greater clarity, sovereignty, and purpose.   Instagram: https://www.instagram.com/_yerasimos/ Podcast Instagram: https://www.instagram.com/areyouhereforthetruth/ Website: https://hereforthetruth.com/   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.  

Happy Satiated Saturday! When a focus on food and nutrition feels like it starts to take over your life, where you're not eating if you can't find what you've been taught are the cleanest, purest foods, and experience high anxiety whenever interacting with foods outside a set list of internally approved foods, you might be navigating orthorexia. In this week's  episode, I chat with Sabrina Magnan, Certified Holistic Health Coach founder of the Food Freedom Academy, about: The impact of orthorexiaIdentity and control that gets wrapped up in foodIntention in food decisionsNavigating fear and change in food recoveryUnderstanding the cycles of food healing And so much more!You can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/food-obsession-and-orthorexic-behaviors✨ Reminder that Wednesday, August 27th at 5:00 pm ET is the LIVE Reclaiming Your Body Image with Somatic Eating® Practices Workshop. You can learn more and sign up ​HERE​: https://satiated.mykajabi.com/offers/EkFBjX2Q/checkoutWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Sabrina: Instagram: https://www.instagram.com/sabrina.magnan.health/Website: https://site.sabrinamagnan.com/ Podcast: https://site.sabrinamagnan.com/live-unrestricted-the-intuitive-eating-food-freedom-podcast/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

In this episode, Ali speaks with chiropractor and TRE expert Siv Jøssang Shields about the power of neurogenic tremoring as a natural way to release stress and trauma and allow the body to lead in healing. They explore the science behind TRE, speak why our culture suppresses these healing responses, and how reconnecting with the body's innate intelligence can support deep regulation and integration. Siv shares insights from her diverse background and clinical experience, offering practical tools and reflections on embodiment, healing, and presence.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE SIV:Instagram: https://www.instagram.com/neurogenicintegration/ Youtube: https://www.youtube.com/@NeurogenicIntegration LinkedIn: https://www.linkedin.com/company/neurogenic-integration/about/Neurogenic Integration Website: https://neurogenic-integration.com/  To get 50% off on membership at www.neurogenicintegration.com use CODE: BrilliantBodySIV BIO:Siv Jøssang Shields - chiropractor, educator, and co-founder of Neurogenic Integration, The Integrated Human, and Voss Kiropraktorkontor. Siv has 30 years of experience in clinical practice with many thousands of patients and a deep passion for the mind-body connection. She holds degrees in biology and physiology, is certified in Tension & Trauma Releasing Exercises (TRE), HeartMath, Soma Breath, hypnotherapy, and more.For the past 14 years, Siv has led regular courses and practice sessions in Neurogenic Tremoring, often blending it with breathwork, music, journeying, and other somatic tools. She's also actively involved in developing and evolving TRE alongside its founder, Dr. David Berceli.Siv's background is as rich as it is diverse - she's studied meditation and consciousness from childhood, trained in shamanic and Ayurvedic practices, and brings a grounded yet intuitive presence to everything she does. Outside her clinical and teaching work, she's also a beekeeper, hiker, dog trainer, and lover of nature.OTHER RESOURCES, LINKS AND INSPIRATIONS: Youtube: TRE David BerceliSiv refers to "Blowing off steam" which might look like yelling into a pillow or going for a run after a frustrating day - it's a temporary release of pressure.Emotional catharsis, on the other hand, is a deeper process: it could involve fully feeling and expressing grief during a somatic session, allowing long-held emotions to move through and integrate - leading to lasting relief and insight.Self-regulation: The ability to manage one's emotions, behaviors, and physiological responses in a way that supports stability, resilience, and well-being - especially during stress or challenge. Breathwork: Any intentional practice of using the breath to influence the body, mind, or emotional state. From calming the nervous system to accessing altered states of consciousness, breathwork is a powerful tool for healing, regulation, and transformation.Triune Brain: A model of the brain that describes it as having three major parts developed over evolutionary time:The reptilian brain (brainstem), responsible for basic survival functionsThe limbic system, which processes emotions and memoryThe neocortex, which governs reasoning, language, and complex thoughtThis framework offers a simplified way to understand how different layers of the brain influence behavior, emotion, and regulation.Autonomic Nervous System (ANS): The part of the nervous system that automatically regulates vital functions like heart rate, digestion, breathing, and sexual arousal. It operates below conscious control and has two main branches - sympathetic (activating) and parasympathetic (calming) - which help the body respond to stress and return to balance.HeartMath is a research-based system that uses biofeedback and emotional regulation techniques to help individuals build resilience, manage stress, and access coherent heart-brain states. Their tools are widely used in healthcare, education, and performance coaching.Marcel Proust Binaural beats - Dr. Jeffrey Thompson Kundalini is a form of primal life force energy believed to lie dormant at the base of the spine. When awakened—through breath, movement, meditation, or spontaneous kriyas—it rises through the body, often bringing heightened awareness, emotional release, and deep transformation. It's not always gentle, but it's powerful.Kriyas are spontaneous or intentional movements that help the body release stored energy, emotions, or trauma. Rooted in yogic traditions, kriyas are purification actions—think trembling, twitching, stretching, even crying—that support healing, clarity, and awakening. They're the body's way of doing what words can't.EPISODES REFERENCED:Embodied Intelligence with Philip Shepherd: Wholeness, Sensitivity, and the Pelvic Bowl“Into the Body's Knowing” Meditation w/ Philip ShepherdThe Emotional Body with Healer, Mona Wind[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

Why is hearing “no” so hard for gay men? Why does rejection cut so deep—and why do we sometimes choose control over connection? In this powerful and revealing episode, somatic guide and sacred intimate JoJo Bear joins us to explore how gay men navigate fear of rejection, touch deprivation, aging, and the need for control in a world that taught us we had to earn love to survive. JoJo works primarily with gay men over 40, helping them shift from mental noise into embodied presence—and his insights...

Your true power is not control, defence, or force — it is the embodied alignment of Source, Soul, and Self calling you back into remembrance. What gain are you getting from playing smaller than you are? Your power is calling you back into this present moment. In this episode of Inner Voice of Knowing, Kaye reveals why power is not something we project outward, but a truth we embody from within. You’ll explore how to: Bridge the gap between the spiritual and the physical Stop the suppression of emotions that diminishes your power Embrace your Inner Voice of Knowing, Power, and Potential See life’s mirror — the “eye” or the “I am” — as a guide back to your soul Release denial and judgment that block flow and create stress or disconnection ✨ Ask yourself: What if I allowed myself to feel — and in that feeling, allowed myself with all my senses to hear what is truly calling out to me? True power is never about control — it is the embodied remembrance of the divine spark you have always been. Subscribe to Inner Voice of Knowing Podcast by clicking the plus or follow button and let's get this journey started. Connect with Kaye Doran - http://kayedoran.com/See omnystudio.com/listener for privacy information.

If you've ever wondered what the most powerful coaching tool is, you won't find it in a book or behind a paywall. It's you. In this solo episode, I unpack the real heart of coaching - not just techniques or tricks, but the human being behind them. I talk about how personal presence, lived experience, and behavioural range shape the effectiveness of any coach. We get into what it means to teach through who you are, why embodied wisdom matters more than intellectual knowledge, and how real transformation demands practice, not just ideas. I also explore different learning styles, the limits of propositional knowledge, and how being grounded in your nervous system, culture and personal story changes the impact you have. If you're a coach, or training to become one, this is about getting honest with your own development. This session was recorded live at The Embodiment Festival 2025. ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $1200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CEC25PODCAST More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

Can sound heal heartbreak? After the sudden loss of her son, world-renowned singer and professor Jeralyn Glass discovered the profound healing power of vibration. In this deeply inspiring episode of The No BS Spiritual Book Club, Jeralyn shares her journey from grief to global advocate for sound healing. Through the language of music and frequency, Jeralyn reveals how vibration bypasses the intellect and speaksdirectly to the soul—offering emotional balance, spiritual connection, and even physiological transformation. She discusses the intuitive process that led her to create Source, an app designed to merge science and the spiritual wisdom of sound. 

✨ Download the FREE ⁠⁠⁠⁠⁠Feminine Business Goal Planner: ⁠⁠⁠⁠⁠Align your business with your cycle for feminine productivity without the burnout.✨ We have a few spots left to join our storytelling brand retreat in Egypt (my beloved homeland)⁠⁠⁠⁠ ⁠Apply HERE for the Wisdom Within: Egypt RetreatWhat actually makes certain women wildly magnetic? You know the ones: they walk into a room and instantly draw admiration, support, and success.In this episode, Marina reveals the 7 secrets of high-vibe women who attract clients, partners, abundance, and opportunities…without forcing or overworking.These are the inner tools that separate “lucky girls” from deeply embodied leaders.

In this episode, your hosts Kelly Higdon and Miranda Palmer, along with guest Barbara Griswold, set aside industry talk to focus on the lived experience of therapists. Together, they explore how years in the mental health field can quietly disconnect practitioners from their intuition and authentic selves—thanks to pressures from training, organizational culture, and the demands of documentation and systems.Through honest stories and personal reflection, the trio examines how this disconnection impacts therapists' well-being, work satisfaction, and client outcomes. They offer insight into the journey back to embodiment and intuition, and even guide listeners through a simple exercise to help reconnect with their own inner wisdom.Tune in for an inspiring, heartfelt conversation that invites you to imagine a practice—and a life—rooted in authenticity and self-compassion.---Learn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotify

Let's go deeper—into the body, into the Earth, and into the parts of ourselves we've been conditioned to ignore. In this episode of Operation Be, I sit down with the powerful and wildly grounded Jessi Marino, embodiment teacher, ritualist, vocalist, and founder of Wild Essence—a mystery school devoted to sacred living and embodied magick. With nearly two decades of experience guiding people into deeper relationships with their body and the unseen, Jessi brings a rich perspective on what it truly means to come home to yourself. We dive into embodiment—not just as a concept, but as a way of being. We talk about how ancestral trauma can live in the body, how rituals and seasonal rhythms can anchor us in healing, and how the shift from constantly doing to simply being is where real transformation begins. Jessi shares stories from her own path, along with practical tools for grounding, presence, and honoring your emotions—especially in a world that constantly tries to pull you away from yourself. This conversation is deep, raw, and reverent…a beautiful reminder that your body is not the problem—it's the portal. ✨Tune in now. Let's remember who we are, together. ✨ 00:33 Meet Jessi: A Life-Changing Coach 01:28 Jessi's Approach to Embodiment and Somatics 02:36 Jamie's Personal Journey with Jessi 06:49 Understanding Somatics and Body Awareness 14:47 The Science and Philosophy of Emotional Memory 23:50 The Concept of Titration in Healing 30:43 The Impact of Modern Life on Our Bodies 31:31 The Evolutionary Lag: Technology vs. Biology 32:30 The Power of Community and Connection 37:15 Personal Anecdotes: Stress and Your Reactions 40:16 Operation Do to Operation Be 43:31 The Importance of Presence and Self-Trust 48:44 Daily Habits for Staying Present 54:04 The Science of Sound and Vibration 58:06 Conclusion and Ways to Connect   Connect with Jessi: Email - jessi@wildessence.org https://www.instagram.com/jessimagick/ https://www.instagram.com/wildessencemagick/ https://www.instagram.com/eternalrootsvillage/ www.wildessence.org         Please like, comment, subscribe, and share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe   Want to connect with me on social media? www.instagram.com/jamie.thurber www.facebook.com/jamiethurber.biz www.jamiethurber.com  https://www.youtube.com/@JamieThurber   If you're interested in getting the exclusive content I put out on the newsletter, sign up here: https://jamiethurber.com/newsletter   Join my community and let's take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design. https://operationbe.com   #operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #awareness #youfirst #selfawareness #chronicillness #healfromwithin #wildessence #embodiment

On today's episode I had the pleasure to speak with buddhist  teacher and long term retreatant Paula ChichesterPaula became interested in the Tibetan Buddhism in the 1970's when she met Lama Thubten Yeshe. She embarked on a 40 year journey of study spending nearly a decade in solitary retreats.Paula now helps run braeview hermitage in the shetland islands in Scotland as a retreat space. Paula also teaches and shares her experiences from her time in long retreats. To find our more about Paula and her work you can visit:https://braveview.org/paula-chichester/Thank you to all the listeners who are supporting the show and if you are not already then please consider supporting the show with a monthly donation and don't to forget to like and subscribe. You can visit us on Youtube or at our website somaticprimer.com. Or at our online learning platform on Patreon.As always thank you for listening and enjoy the episode.Support the show

Happy Satiated Saturday! Something I've noticed in any body image healing exploration is how private body image concerns are. About 84% of women struggle with body image, yet something so prevalent is often kept hidden. I wonder what could change if how hard it is to live in a body could be openly discussed and supported, where conversations could look like: Person 1: How are you today?Person 2: I'm actually having a really hard time with my body image today.Person 1: Thanks for letting me know. I struggle a lot too. Is there anything you need in this experience today? I want to normalize body image struggles because I sense this might be the first step toward changing the conversations around living in a body. Rather than beginning with body acceptance or body love, sometimes you first just need to be with that, sometimes, because of a million different reasons, it is hard to be in your body and to like the way your body looks. In this week's Satiated Podcast episode, I chat with Anna Sweeney, Nutrition Therapist and Registered Dietitian, about: The complexities of body image healingThe impact of societal messaging and social mediaChallenging body image normsThe GLP-1 craze we're in right nowMedical stigmaFinding safety in the bodyYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/navigating-the-complexities-of-body-imageI hope you can join me Wednesday, August 27th at 5:00 pm ET for my upcoming Befriending Your Body Image Challenges with Somatic Eating® Practices Workshop. You can learn more and sign up ​HERE​: https://satiated.mykajabi.com/offers/EkFBjX2Q/checkoutWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Anna: Website: www.wholeliferds.comInstagram: https://www.instagram.com/dietitiananna/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

After the tragic loss of her son, Jeralyn Glass turned to sound and vibration for healing. In this inspiring episode, she shares her journey through grief, the transformative power of music, and the science behind sound healing.

You are a body. In a video game, you are a body sometimes. Other times, you are a menu, representing a body. What does a game really need to get you to embody the story it wants to tell? Upcoming Games: August: -Metroid Zero -Split Fiction (Gary and Will) -Mercenaries: Playground September: -Legend of Zelda: Majora's Mask (Kaye and Bob Mackey) -Outer Wilds: Echoes of the Eye -Against the Storm

Send us a textWhat happens when kink meets therapy? In this lively conversation, Dr Yulinda Renee Rahman, creator of Therapeutic BDSM™, explains how trauma can be healed when a kink professional, therapist, and client work together.In this episode:Therapist Dr. Yulinda Renee Rahman, creator of Therapeutic BDSM™ and founder of KPSAKink Professionals Standards Alliance (KPSA) Summit, October 25-26Books by Dr. Rahman on AmazonKaren Yates – sex educator and healerWild & SublimeWant more Wild & Sublime? Join The Afterglow for bonus content and Wild & Sublime goodies! Check out our new line of tees and accessories! Be wild & sublime every day! Shipping discounts for orders over $50.They said what? Full episode transcripts are available on our websiteDo you feel stuck? Work with host Karen Yates in Zoom groups and one-on-one as she uses the energy of sound to reduce stress and help repattern behavior. Learn more about Biofield Tuning.Show your love for sex-positive podcasting: Leave a lil' tip!Support the showFollow Wild & Sublime on Instagram and Facebook!

What if the static in your life wasn't just overwhelm—but a sign you've been disconnected from your deepest knowing?In this soul-expanding conversation, I'm joined by intuitive healer and psychic medium Kelsey Anderson to explore what it means to live a soul-led life in a world that constantly asks us to outsource our power. We talk about how to reconnect with your embodied intuition, reclaim the voice of your body, and walk yourself home—especially in seasons of transition, burnout, or spiritual awakening. From energy work and intuitive healing to discernment and seasonality, Kelsey brings grounded wisdom and deep reverence to the inner work of remembering who you are.We also explore the collective rise so many women are feeling right now—the undeniable tug toward purpose, truth, and soul alignment that doesn't follow the old rules. Whether you're navigating your own spiritual growth, rediscovering your soul path, or simply trying to hear yourself in the noise of it all… this episode will meet you where you are and invite you into something deeper.Kelsey shares her journey from corporate consultant to spiritual guide, offers powerful practices to connect with your intuition in everyday life, and reminds us that our intuitive power isn't something to earn—it's something to remember. If you've been feeling the call to rise into spiritual leadership and embodied power, you're not alone. Tune in, take what resonates, and let the rest unravel.In this episode, we explore:What it means to live a soul-led life in a disconnected worldThe difference between intuition, inner knowing, and anxious overthinkingHow to reclaim your intuitive gifts (even if you've been taught to ignore them)The power of embodiment in tuning out the noise and tuning into your truthKelsey's journey from corporate consulting to intuitive healing and mediumshipHow to recognize intuitive “yeses” and “no's” in your bodySimple, accessible practices to ground your energy and protect your spiritThe role of mediumship in healing and connecting with loved ones who've passedWhy so many women are feeling called to rise and lead right nowHow to navigate spiritual awakening, identity shifts, and collective griefSpiritual discernment in an era of information overload and staticBuilding trust in yourself, your gifts, and your soul's unique timelineEmbracing seasonality, surrender, and the ever-evolving nature of your pathBe sure to hit subscribe so you never miss the latest episode!Connect with Kelsey:Website: kelseyandersonmedium.comInstagram: @kelseyandersonmediumSubstack (Soul Threads): kelseyanderson.substack.comSoul Threads Podcast: Listen on SpotifyExplore Kelsey's Offerings:The Clarity Code Course: A self-guided journey to help you answer the soul question you can't shake. Learn more + enroll →Intuitive Healing & Guidance Reading: Book a 1:1 session for spiritual insight, energetic support, and soul-aligned clarity. Book your session →Everyday Mantras Guide (Free Download): A beautiful collection of mantras to ground and

Send us a textKerri Hummingbird returns to the podcast to explore the profound journey of embodiment and spiritual integration. We explore the distinction between transcending human experience and fully embodying it with divine awareness.In this episode, Kerry and I talk about: • Embodiment requires feeling everything rather than bypassing difficult emotions• True spiritual growth happens when we bring awareness into the body rather than trying to escape it• Discerning between resistance (an invitation to explore) versus a sacred no (true boundary)• Mental health challenges can be part of the spiritual journey toward greater embodiment• The body serves as our navigation tool and database of wisdom for this incarnation• Working with stone medicine and plant medicine as pathways to greater embodiment• Evolution from personality-driven to soul-embodied living is a gradual, sacred processYour Sacred Unravelling MembershipWholistic Human Design Academy Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. Mastery Monday NewsletterSubstackLuna AstrologyYouTubeTo learn more about Kerri's Inner Medicine Training or receive a free meditation pack, visit kerrihummingbird.com/innermedicine.Where you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Scripture reading - 2Peter 1:1-10

We are human beings, not human doings! So how did we find ourselves doing more, more, more, when all we've ever needed exists here within us?Emanuele Mazzanti is here to remind us of this. As a facilitator alchemist for EY and an energy-giver at heart, he carves out space for authentic human experience, playfulness, and emotional depth, in a highly results-driven, corporate world.His approach is simple: connection before content, curiosity before questions, and presence before perfection, as he shows leaders how to show up in new, deeply connecting ways.So if you're ready to swap the PPT for something that feels a little more personal, this one's for you!Find out about:How to make more space to just be, in a culture obsessed with doingHow to foster emotional presence in corporate settings to enhance performance, decision-making and meaningful depthResisting the facilitative urge to fill workshops with content, tools and structureAnd why real transformation comes from simple, stripped back, human momentsThe mindset leaders must nurture to show up with empathy and curiosityDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Emanuele Mazzanti:LinkedInShare your thoughts about our conversation!Support the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!

This episode captures the magic of our very first ORGASMICA live event! The ambiance was sacred and alive full of connection, curiosity, and embodiment.We talked about why living fully in our bodies is a radical act. Being awake in our bodies is not just about pleasure it's a revolution. We shared stories, breathed together, and explored how coming home to ourselves can shift everything.We also invited questions from the audience, turning the event into a co-creation of wisdom, laughter, and deep presence.Tune in and enjoy this special recording that marks the beginning of something powerful.

This week on The Brave Table, I sit down with the radiant Eliska Vaea, a feminine leadership mentor, ceremonialist, and spiritual teacher whose work has touched thousands of women around the world. Diagnosed with incontinence at just 16, Eliska turned what could have been a lifelong struggle into her sacred calling—guiding women back into the wisdom of their wombs and bodies. From professional athlete to global healer, her journey has taken her through 70+ countries, deep into ancient rites, shamanic teachings, and her own powerful womb-led awakening.In this powerful conversation, we dive into the magic of the feminine body, how to listen to the whispers of your womb, what true success looks like when it's not forced, and how high-performing women can finally soften and return to themselves. This episode is an invitation into your own rebirth—and trust me, you'll feel it.What you'll get out of this episode… The story behind Eliska's feminine awakening and how it changed her life foreverThe powerful (and often misunderstood) truth behind Kundalini awakeningsWhat womb-led leadership really looks like—and how it can shift your business, relationships, and fertilityWhy high-performing women are craving softness and how to give yourself permission to softenSimple daily rituals to connect with your womb and feminine essenceA redefinition of success that centers fulfillment, embodiment, and cyclical powerThis Episode is Powered by Health NagMeet your new daily glow-up: Health Nag's Bioactive Collagen Jelly—the world's first collagen with Types I, II, III & IV for full-body support (skin, gut, joints & more).Tastes amazing. Absorbs fast. One spoon a day = science-backed resilience from the inside out.

This week on She Rises, we’re sharing our recent journey with Aya… and let’s just say, it was nothing like the last one. Think: wild, expansive, deeply sensual, and completely transformative. This wasn’t just healing — it was remembering. Reclaiming. Returning. We talk about what it means to be fully embodied, to meet the parts of you that have been buried, and to walk away feeling stronger, more grounded, and wildly more confident. If you’ve ever been curious about plant medicine, feminine awakening, or the kind of growth that shakes you (in the best way)… this one’s for you. Follow us on Instagram @sherises.podcast Join us in our Facebook forum

What if the key to healing isn't adding more, but coming back to yourself? In today's episode, we slow down to reconnect with the body, the breath, and the quiet wisdom within you. I'll share a powerful practice to release stuck emotions (yes, even if journaling isn't your thing) and guide you into a gentle remembrance of your inner child, the version of you who knew how to move freely, feel deeply, and live with wonder. You'll also learn why so many of us struggle to stay consistent, and how the shift from discipline to identity can make all the difference. Together, we'll explore how rituals, community, and presence can help you stop striving and start embodying the version of you that already knows how to heal. This is your invitation to reset. To release. To remember who you are. So ask yourself: What are you holding onto that it's time to let go of? I Also Discuss: 00:00 – Welcome: Reconnect with Your Body's Wisdom 03:30 – Feeling Stuck? Why Less Might Be More 07:15 – The Scribble Practice: Releasing with Movement 11:00 – Visualizing Your Inner Child 15:00 – Reclaiming Joy and Identity Through Emotion 18:30 – Motivation vs. Embodiment in Healing 23:00 – What's Driving Your Health Choices? 27:30 – Embody What Inspires You Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma.

This MTM Minute is powered by Dinner with Darnyelle   The MTM Minute is a quick dose of inspiration with a powerful affirmation based on our weekly full-length episode.    "You don't attract what you want…you attract who you are willing to embody."– Dr. Darnyelle Jervey Harmon In this week's full-length episode of the Move to Millions Podcast, Soul Leadership Series  Part 6: Be It To Become It: The Embodiment Code for 7 Figure CEOs, Dr. Darnyelle Jervey Harmon reveals why your next level isn't unlocked by doing more—it's activated by being more. Embodiment is the spiritual and strategic key to sustainable success. If you've been chasing strategy but still feeling stuck, this conversation will help you understand why your business will never exceed your identity. You'll learn how to hold the frequency of overflow, make identity-based decisions, and step into the version of yourself that can actually hold the capacity for what you're praying for. If you've been waiting for proof, this episode is your permission slip to stop waiting and start walking.   This episode will challenge you to stop waiting for the next milestone to become who you were created to be. It will inspire you to make identity-based decisions, step boldly into your power, and create the capacity for overflow long before it shows up. If you've been hustling for proof, this conversation will remind you that being—not doing—is the ultimate strategy. This week's 7 Figure CEO Affirmation is I am the embodiment of my multi-million dollar business. I lead from the identity of my next level now. I no longer wait for permission, proof, or milestones to become who I was created to be. I embody overflow before it arrives, making decisions, setting boundaries, and commanding rooms as the 7 -Figure CEO I already am. I am fruitful.  I multiply.  My being unlocks the blessings my doing could never earn. As I be it, I become it and my wealth honors my greatness. I am my ancestors' wildest dream.  I open.  I allow. I embody. Here are three actionable tips to anchor in this week's affirmation Declare it daily – Speak out loud: “I am her/him now. I lead, decide, and walk as the CEO God already sees.” Check in with your body for resistance. Practice identity-based decision-making – Before your next move, ask: “What would the seven-figure version of me do right now?” Then act, even when it stretches you. Audit for misalignment – Where are you shrinking, undercharging, or waiting for approval? Shift one behavior this week to match your next-level identity. Affirm with me: I am the embodiment of my multi-million dollar business. I lead from the identity of my next level now. I no longer wait for permission, proof, or milestones to become who I was created to be. I embody overflow before it arrives, making decisions, setting boundaries, and commanding rooms as the 7 -Figure CEO I already am. I am fruitful.  I multiply.  My being unlocks the blessings my doing could never earn. As I be it, I become it and my wealth honors my greatness. I am my ancestors' wildest dream.  I open.  I allow. I embody.  And this week's journal prompts are: The identity shift my next level requires is… I am still making small decisions in this area… Embodying my next level will look like… And Your Prayer Of The Week: Heavenly Father, We thank You for reminding us that who we are becoming starts with who we choose to be today. You told us who we are in your Word.  We take heed and have decided to take action in accordance to what you have already decreed and declared. We ask for the courage to release old versions of ourselves and embody the identity You assigned to us before we were formed in our mother's womb. Help us to lead, decide, and show up from alignment—not anxiety—and let our being create capacity for the next level You've prepared for us. May we trust that our embodiment is the seed for overflow, and may every step we take from this place reflect Your glory and grace.  In Your name, I pray. And So it Is. Amen. Ready to shift the statistics in your favor by joining the top 4.2% of all business generating 7 figures or more a year?  If you are a small business owner or entrepreneur who has crossed six figures and you're ready to play bigger, we are on a mission to help you make the move to millions.  Visit movetomillions.com to learn all the ways we can equip you to make, move and leave millions.   Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com Move to Millions Website: https://www.movetomillions.com Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: http://www.twitter.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon    Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode Move to Millions Live 2026 Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

In this episode, I explore what it really means to let go—from a nervous system perspective, not just a spiritual one. We're often told to “detach” or “just let it go,” but when you're clinging to something for survival—be it a relationship, money, validation, or identity—that kind of advice feels impossible, even cruel.I share how attachment strategies develop from early childhood experiences, how they shape the way we hold on (often desperately), and what it looks like to gently shift into a place of self-trust and inner safety. This isn't about bypassing or rushing—it's about meeting the part of you that's clinging with compassion, nervous system awareness, and time.Whether you're navigating the end of a relationship, a big transition, or just feel stuck in a loop of longing and fear, this episode offers a grounded, embodied path forward.David Ghiyam Podcast: https://podcasts.apple.com/us/podcast/the-david-ghiyam-podcast/id1775548374❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥Join HeartSpace monthly community with a free trial: ⁠⁠https://marinayt.com/community⁠⁠❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:"The part of you that's clinging was born for a reason—it helped you survive. It's not wrong. It's wise.""Letting go isn't something we do with our heads—it's something the body slowly learns to do when it feels safe enough.""If you're desperate for something, your nervous system is in a survival state. That's not weakness. That's an imprint.""People feel your nervous system before they hear your words. If you're in desperation, they'll feel it—even if you smile through it.""True release comes when the clinging part of you trusts you more than it trusts the person or thing it's holding onto."Attachment Healing, Trauma Informed, Nervous System Work, Letting Go, Clinging Patterns, Inner Child Healing, Somatic Healing, Embodiment, Emotional Regulation, Self Trust, Relationship Anxiety, Deep Within Podcast

If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, I talk about how I forgot who I was—and how play helped me find my way back.I share what actually happens in the brain when stress takes over and how it shuts down creativity, joy, and even your ability to make good decisions. I get into why play isn't just for kids and how parenting, painting, and dancing cracked something open in me I didn't know I had lost. I explain how chronic stress rewires your nervous system—and how creativity rewires it back. This is about getting out of survival mode and remembering what it feels like to be fully alive.You'll Learn:What actually happens in your brain when stress takes overThe real reason play and creativity disappear in adulthoodWhy your prefrontal cortex shuts down under chronic stressThe surprising link between oxytocin and rewiring your nervous systemWhat it feels like to rediscover joy through dancing and artThe quiet damage of living on autopilot without realizing itHow play interrupts fear loops and builds safety in the brainSimple, low-effort ways to reconnect with your creative sideWhy novelty and imagination are essential for emotional healingWhat parenting revealed to me about my own disconnectionTimestamps:[00:00] Introduction[05:38] How dancing revealed my disconnection from joy[07:00] The science of what stress does to your brain[08:30] Why cortisol, dopamine, and norepinephrine impair your thinking[10:30] The danger of living on autopilot and default habits[11:35] How oxytocin supports healing and rewires the brain[13:20] Reconnecting with your true self through creativity[14:55] Easy ways to bring play into daily life[16:20] Why novelty helps break emotional patterns[18:40] Unexpected ways to access joy and imagination againFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

This episode is powered by Dinner with Darnyelle “Your business and your income will never exceed your identity.” – Dr. Darnyelle Jervey Harmon Let's be real: if you're still waiting for confirmation to walk into the next level of your calling, you've already delayed your destiny. Embodiment isn't optional—it's the command. In Genesis 1:28, God didn't say do fruitful things; He said, be fruitful and multiply. That's where overflow starts—not in a funnel, not in another hack, but in your ability to be the version of you that already holds the millions you're praying for. In this episode, Dr. Darnyelle unpacks the embodiment shift every Legacy-Led CEO must master to sustain and scale without grinding themselves into spiritual bankruptcy. If you've been hustling from an old identity while declaring a new reality, this episode will confront every excuse that's been keeping you from the life and business God designed for you. Your next level isn't activated by effort. It's unlocked by embodiment. You'll walk away with the clarity to identify where you've been leaking power, practical embodiment practices to elevate your identity, and the courage to make decisions as the CEO you were born to be—not the one you've outgrown.. Here's the truth: You don't get what you want—you get who you are. And if you're still operating from the self-concept that built your last level, you'll never hold your next one. Embodiment is how you collapse time. Until you fully BE, your millions will stay in theory. Grab your Move to Millions Podcast Notebook, a pen and your favorite beverage and listen in to discover: ✔ How to practice identity-based decision-making to align with your next level ✔ How to embody your seven-figure self now—even before the money shows up ✔ How to integrate spiritual and somatic practices to hold overflow without overwhelm ✔And so much more This episode is a call to stop performing and start becoming. To let go of last season's confidence and embody the woman or man God already sees. It's time to stop whispering your value, undercharging your worth, and waiting for permission. Walk like it's already yours—because it is. This is your invitation to press pause on the endless doing and drop into being. To anchor into your anointing and move from that posture so that your strategy finally has the spiritual scaffolding it needs. This is about building a business that flows from identity, not insecurity. Resources Mentioned: Apply for a Soul + Strategy Conversation Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy Companion Guide for Move to Millions – Download for a detailed overview of the seven systems to seven figures. Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner Scaling Secrets Five Powerful Quotes from the Episode: “You cannot attract next-level clients while embodying last season's confidence.” — Dr. Darnyelle “Embodiment was God's first instruction before strategy ever entered the chat.” — Dr. Darnyelle “Your embodiment will show up in your decisions, boundaries, pricing, and visibility.” — Dr. Darnyelle “Effort makes you tired; embodiment makes you millions.” — Dr. Darnyelle “You have to be it before you see it—so you can finally experience it.” — Dr. Darnyelle Questions to Ask Yourself While Listening: Where am I making safe decisions from a small self-concept? What does the seven-figure version of me know that I keep doubting? Where in my life am I still performing instead of embodying? How would my pricing, posture, and presence shift if I fully believed it was already mine? What boundaries would my next-level self hold that I'm still negotiating? Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com All Things Move to Millions Website: https://www.movetomillions.com Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: https://www.x.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon  Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode Move to Millions Live 2026 Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

What if the very memories that shaped your life had been hidden away by your brain—and one day, they suddenly returned?In this powerful and intimate episode, I sit down with author and mental health advocate Melissa Osorio, whose transformative journey has made waves in the world of psychedelic therapy and trauma healing. She is the visionary behind Hidden Memories: Discover What's Blocking You From Life and Love, a memoir-meets-self-help-book that blends personal narrative with tools to help you explore the origins of your emotional patterns. We go deep into the layers of trauma, how it gets stored in the body, how psychedelics played a role in her healing, and why success alone will never be enough to fill the void of disconnection from self.What you'll get out of this episode… How trauma hides in the body—and how to know if you've suppressed childhood memoriesWhy Melissa didn't remember her childhood until her 30s, and how ayahuasca changed thatThe difference between trauma therapy and psychedelic therapy (and when to use each)The unexpected role of sensual movement in healing emotional blockagesThe truth about “overachieving” and why it often masks deep emotional woundsWhat to consider before exploring psychedelic treatments for traumaHow Melissa's family healed together after uncovering generational traumaThis Episode is Powered by Health NagMeet your new daily glow-up: Health Nag's Bioactive Collagen Jelly—the world's first collagen with Types I, II, III & IV for full-body support (skin, gut, joints & more).Tastes amazing. Absorbs fast. One spoon a day = science-backed resilience from the inside out.

This episode is for the person who's done the work like healing, clearing, mindset shifts, and is ready to live it. To feel it. To finally embody the version of themselves they've been calling in.Inside this episode, I'm sharing what it actually means to “anchor in” to a new identity, belief, or frequency—plus how to use anchor points, micro-actions, and nervous system support to embody your next-level self in real life.Whether you've been trying to step into your power, shift your money mindset, or just feel more stable and aligned, this is the step that bridges the gap between intention and embodiment.In this episode I'm covering: What “anchoring in” really means (and how it helps you embody the version of you you're manifesting)Why big leaps often backfire and how micro-actions build actual momentumHow to choose anchor behaviors that reinforce your new identityNervous system regulation + why it's essential for sustainable growthReal-life examples from my journey (like wearing pajamas, making my bed, or buying the aura ring)Somatic and energetic tools you can start using today// Podcast episodes you may want to go check out:- Episode 21: What is embodiment & how can you embody the version of yourself you want to be- Episode 57: Creating sustainable, life-changing results with Habit & Lifestyle Expert, Alex Lombardi- Episode 63: Morning routines, benefits & my top tips for creating a routine you love// LinksClub BecomingMagnetic Tools-----------------Welcome to Magnetic As F*ck, the podcast where personal development, mindset mastery, and spiritual awakening collide to help you become the most magnetic version of yourself. I'm your host, Mari Leigh, trauma practitioner, quantum energy & somatic healer, embodiment coach, and Akashic Record reader, dedicated to guiding women on their journey to healing, growth, and empowerment.In each episode, we dive deep into topics that resonate with the modern woman seeking transformation. From overcoming self-sabotage and navigating relationships to unlocking abundance and embracing spirituality, we explore it all. Whether you're looking to shed limiting beliefs, embody your next-level self, or connect with your soul's purpose, this podcast is your go-to resource for inspiration, insight, and practical tools.Join me as we peel back the layers, challenge the status quo, and embrace the journey of personal evolution together. It's time to feel free, confident, and utterly magnetic in every aspect of your life. Tune in to Magnetic As F*ck and let's create the life of your dreams, one episode at a time. Make sure to follow along & find more ways we can work together at ⁠⁠⁠⁠⁠⁠⁠⁠⁠marileigh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marileighb ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/magneticasfckpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@marileighb⁠⁠⁠⁠⁠

Happy Satiated Saturday! At twenty-one, when traveling abroad, I was so nervous about what to eat and eating around others that I did not nourish myself well. I flew home on an 8 hour flight with a fever of 103. Talking about regulating your nervous system and eating to support your body during travel and vacations is now one of my favorite things to share. So, I knew in this body image series that I wanted to bring someone on to chat about navigating food and body image during vacation.In this week's episode, I chat with Dr. Rachel Evans, Psychologist, Hypnotherapist, and Bulimia Recovery Specialist, about: Food anxiety on vacationsBody image concerns and social judgments while on a vacationNavigating diet culture and post holiday transitionPractical tips to try out on your next vacationYou can also read the transcript to this week's episode ​here​: www.stephaniemara.com/blog/vacations-and-overcoming-body-image-anxietyAs a reminder, my Befriending Your Body Image Challenges Workshop is on Wednesday, August 27th at 5:00 pm ET. You can sign up ​HERE​. With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Rachel: Website: https://eatingdisordertherapist.co.uk/⁠⁠⁠⁠⁠⁠Instagram: https://www.instagram.com/rachel.evans.phd/⁠⁠⁠⁠⁠⁠⁠⁠Facebook: https://www.facebook.com/rachel.evans.phdLinkedin: https://www.linkedin.com/in/rachel-evans-85504498/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

#151 – Answering YOUR Questions! Faking It vs. Embodiment, Self-Sabotage, Spiritual Bypassing, and What to Do When People Don't Accept Your Growth In this episode, Abby answers all of YOUR juicy questions about manifesting + identity / self-concept work. How do I become a match for a new identity when my current reality contradicts it? What's the difference between "faking it" and embodying your future self? Why do I sabotage myself every time I get close to becoming the version I want? How do I deal with people who don't accept my new identity? All of YOUR questions - answered. Tune in for the deep dive! ✨ 

Discover the groundbreaking conversation between Wellness + Wisdom host Josh Trent and longevity expert Ian Clark as they reveal how to break free from inherited trauma and step into true vitality. In this eye‑opening episode of the Younger Than Yesterday Podcast, hosted by Ian Clark, Josh shares his personal transformation, from childhood stress imprints and addiction to becoming a father, guide, and creator of Emotional Epigenetics™. You'll learn how breathwork rewires your nervous system, why our biology often argues with our reality, and how somatic practices can release decades of stored trauma.

Writing Embodiment in Victorian Microscopy: Beautiful Mechanism (Oxford UP, 2025) by Dr. Meegan Kennedy examines a revolutionary period in microscopical technology and practice. At first considered a mere toy, by 1900 the microscope rivaled the railway and telegraph as an emblem of modernity and enjoyed an astonishing diversity of applications. This technology could drive scientific debates on subjects like cell theory, vitalism, and bacteriology; guide workers in classrooms, laboratories, and businesses; and inspire a personal hobby or a mass entertainment. Victorian microscopy productively cuts across the ostensibly separate domains of science, religion, commerce, art, education, entertainment, and domestic life.Writing Embodiment in Victorian Microscopy reads nineteenth-century microscopy across scientific, literary, religious, and popular texts. It argues that Victorian microscopists saw their vision and cognition as fully embodied experiences, the images emerging through a material entanglement of bodies (observer, instrument, apparatus, object) in a dynamic, unstable system. These ideas echo the work of physiological psychologists, who proposed mind as a system of embodied, distributed, and dynamic processes shaped by automatic or unconscious reflex action, attention, mental training, and fatigue. Striving to regulate this complex system, microscopists circulated tropes of embodiment through the varied forms of nineteenth-century print culture. They adapted existing concepts (such as beauty, the sublime, natural theology, and fairylands), or coined new phrases (such as many-sided comprehension), to promote favored forms of embodiment and enculturate microscopy as a difficult but valuable pursuit. Writing Embodiment draws on important work in book history and periodical studies by emphasizing the circulation of these tropes in intermedial conversations across diverse print forms.Victorians understood wonder and skepticism not as incommensurate approaches to scientific observation but rather as complementary forms of embodiment. Romantic tropes of wonder solicit affective flows from observer to wriggling animalcule and back; while skeptical, realist tropes offer to train the reader's eye, hand, body, and judgment and to formalize microscopical practice. Microscopical narratives may manipulate wonder and skepticism in productive tension or create virtual storyspaces that enlist the reader in virtual witnessing. These tropes shape every level of microscopical interest and proficiency. By analyzing their use and circulation, Writing Embodiment illuminates wider patterns of Victorian thought on embodiment, scientific practice, and community. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Writing Embodiment in Victorian Microscopy: Beautiful Mechanism (Oxford UP, 2025) by Dr. Meegan Kennedy examines a revolutionary period in microscopical technology and practice. At first considered a mere toy, by 1900 the microscope rivaled the railway and telegraph as an emblem of modernity and enjoyed an astonishing diversity of applications. This technology could drive scientific debates on subjects like cell theory, vitalism, and bacteriology; guide workers in classrooms, laboratories, and businesses; and inspire a personal hobby or a mass entertainment. Victorian microscopy productively cuts across the ostensibly separate domains of science, religion, commerce, art, education, entertainment, and domestic life.Writing Embodiment in Victorian Microscopy reads nineteenth-century microscopy across scientific, literary, religious, and popular texts. It argues that Victorian microscopists saw their vision and cognition as fully embodied experiences, the images emerging through a material entanglement of bodies (observer, instrument, apparatus, object) in a dynamic, unstable system. These ideas echo the work of physiological psychologists, who proposed mind as a system of embodied, distributed, and dynamic processes shaped by automatic or unconscious reflex action, attention, mental training, and fatigue. Striving to regulate this complex system, microscopists circulated tropes of embodiment through the varied forms of nineteenth-century print culture. They adapted existing concepts (such as beauty, the sublime, natural theology, and fairylands), or coined new phrases (such as many-sided comprehension), to promote favored forms of embodiment and enculturate microscopy as a difficult but valuable pursuit. Writing Embodiment draws on important work in book history and periodical studies by emphasizing the circulation of these tropes in intermedial conversations across diverse print forms.Victorians understood wonder and skepticism not as incommensurate approaches to scientific observation but rather as complementary forms of embodiment. Romantic tropes of wonder solicit affective flows from observer to wriggling animalcule and back; while skeptical, realist tropes offer to train the reader's eye, hand, body, and judgment and to formalize microscopical practice. Microscopical narratives may manipulate wonder and skepticism in productive tension or create virtual storyspaces that enlist the reader in virtual witnessing. These tropes shape every level of microscopical interest and proficiency. By analyzing their use and circulation, Writing Embodiment illuminates wider patterns of Victorian thought on embodiment, scientific practice, and community. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Hey beautiful soul!   Welcome to the Erica Russo Show!   Todays episode we are catching up and talking about the current astrology and Embodiment Blueprint! My signature offer that is the answer to the age old question, "what is my purpose?"   Embodiment Blueprint is only open 2x per year with LIMITED availability so if you are ready to activate your blueprint reserve your report here: https://erica-russo.mykajabi.com/embodimentblueprint   CHECK OUT MORE FREE RESOURCES FOR YOUR PERSONAL AND SPIRITUAL EVOLUTION: UNCOVER YOUR COSMIC BLUEPRINT: https://erica-russo.mykajabi.com/pl/2148666716 THE VAULT: https://erica-russo.mykajabi.com/pl/2148682277 MEDITATION & SUBLIMINAL LIBRARY: https://erica-russo.mykajabi.com/pl/2148653908   FOLLOW ME ON INSTAGRAM @ericawrusso

In this episode, Amisha speaks with Richard Rudd, international spiritual teacher, writer, award-winning poet and creator of the Gene Keys, who shares the story of how the teachings came to him through a path of inner listening, travel, and deep surrender. They explore how to live off the map, trust the body's wisdom, and meet life as a living mystery. A gentle yet transformative conversation for those seeking clarity, connection, and the courage to walk their own path. Links from this episode and more at allthatweare.org  

Send us a textWhat exactly does a surrogate partner do? For our Healing from Sexual Trauma series, we're rebroadcasting a powerful 2022 episode where two professional surrogates talk about the intimate work of redressing trauma, dismantling unhealthy assumptions about sex, and helping clients move toward the relationships they want.In this episode:River Roaring - Surrogate partner, private coach & workshop facilitatorBrian Gibney - Surrogate partner and intimacy coach More resources:Embrace Surrogate Partner Therapy Resource Group Surrogate Partner CollectiveInternational Professional Surrogates AssociationWant more Wild & Sublime? Join The Afterglow for bonus content and Wild & Sublime goodies! Check out our new line of tees and accessories! Be wild & sublime every day! Shipping discounts for orders over $50.They said what? Full episode transcripts are available on our websiteShow your love for sex-positive podcasting: Leave a lil' tip!Support the showFollow Wild & Sublime on Instagram and Facebook!

Chantelle Raven joins me to talk about why the body is a gateway to the unconscious, how to move from performative spirituality into real presence, and why facing discomfort is essential for true freedom. Chantelle also unpacks common misconceptions about tantra, the paradox of being both spirit and body, and how sensuality, stillness, and emotional honesty can coexist. Read more about Chantelle's work here: https://embodiedawakeningacademy.com/ ----------------------------------------------- Chantelle Raven is the Founder and Lead Teacher of the Embodied Awakening Academy, with nearly two decades of experience in human development, Tantra, and embodiment practices. Originally trained as a lawyer with honours in philosophy, she went on to study holistic counselling and Steiner education before transitioning fully into the healing arts. Chantelle has trained and taught internationally in sacred sexuality, trauma release, and somatic de-armouring, working with individuals and groups to awaken embodied consciousness and deepen integration between the psychological, physical, and spiritual. ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CECPOD  More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

In this episode of The Mystic Millionaire Podcast, I sit down with Olive Evans, a gifted somatic energy practitioner, embodiment guide, and intuitive healer, for a rich and heart-opening conversation. Olive shares her journey from childhood yoga practice to becoming a powerful mentor for women ready to reclaim their energy and live in deep alignment. With over two decades of training in transpersonal psychology, Reiki, Hatha Yoga, and Tibetan Buddhism, her wisdom is both grounded and expansive. We explore how feminine embodiment, presence, and intuitive awareness can transmute burnout into purpose and power. Olive's story is a reminder that the real glow-up happens when we return to the truth of who we are. You'll walk away with soulful, practical tools to integrate embodiment into your daily life. If you're ready to lead with grace, intuition, and energy that ripples outward, this one's for you.Follow Olive Evans here:Instagram: https://www.instagram.com/ol_e___aBook your connection call with Olive and get clear on your desires here: https://oleayoga.as.me/schedule/f9022ccf/appointment/72423658/calendar/10836465Use code "MYSTIC" to save 20% when you purchase a session package with Olive!Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

Send us a textThis episode is not for your logical mind.It's for the version of you who's ready to collapse timelines, shift money identities, and finally lead from the version of you who already knows.I'm taking you inside the three biggest wealth jumps I've made – from 100K in 100 days, to my first million, to what it actually feels like to hold the energy of multiple millions with ease.No spreadsheets. No budget hacks. Just truth. Embodiment. And the frequency shifts that change everything.This conversation is deep. Soul-level. Meant to land in your body before your brain catches up. So be here with me. Grab The Six Figure Month mini book here - A full breakdown on how $9 PDFs turned into a $100k month.Connect with me on Instagram here.

You've read the books. Saved the Reels. Listened to the podcasts. Taken the courses. But deep down, you're still stuck—and wondering why all the “growth” isn't transforming your life or business.In this solo episode, George delivers a blunt but loving reality check: you might be addicted to the idea of transformation, not the embodiment of it. If you've been collecting knowledge but avoiding the uncomfortable work of becoming the person you say you want to be, this one is for you.This episode is raw, personal, and deeply practical. George calls himself out—and calls you up—with tools to move from passive consumption to lasting transformation.What You'll Learn in This EpisodeWhy constant consumption can be the biggest block to real growthThe difference between being entertained by growth vs. committed to itThe painful truth behind personal development addictionHow to break the “information trap” and build momentumThe 4-question framework that bridges knowing to becomingHow to embody transformation even when it feels boring, inconvenient, or hard Key Takeaways✔️Transformation doesn't come from what you know—it comes from what you live.✔️Consuming knowledge can feel productive, but it's often just avoidance.✔️Real growth requires discomfort, repetition, and integrity.✔️You don't need a new strategy—you need to use the key you already have.✔️Stop waiting for the perfect moment. Embodiment starts with one rep, one choice.✔️Growth is sacred—and often invisible in the beginning. Timestamps[00:00] – The illusion of growth: books, Reels, and zero results[05:00] – Knowledge isn't power—embodiment is[10:00] – The trap of passive growth and dopamine confidence[15:00] – People don't learn from your words—they watch your actions[20:00] – You already know what to do—you're just avoiding itYour Challenge This WeekAsk yourself:What's one thing I keep learning but haven't embodied?What uncomfortable action am I avoiding—even though I know it's the key?Choose one thing from the last 30 days and live it fully for the next 7 days.Then DM George what you chose—he wants to hear it.Join The Alliance – Connect with growth-minded entrepreneurs who are living their truth (not just learning it).Apply for 1:1 Coaching – Want help moving from knowing to becoming? Let's build the habits and integrity that create results.Attend a Live Event – Be in the room where transformation becomes embodiment.

Healing Through Embodiment: Madelyn Moon on Love, Intimacy & Embracing Your True SelfIn this episode of Heart Snuggles, host Lexy Davis welcomes Madelyn Moon—author, speaker, and transformational teacher—who helps women reconnect with their authentic selves through embodiment and self-expression. Together, they explore how balancing feminine and masculine energy can unlock deeper intimacy, healing, and self-love.Madelyn shares her powerful journey of overcoming shame, pressure, and intimacy struggles, revealing how embracing all parts of ourselves—including the hidden, shadow aspects—creates stronger, more authentic relationships. She explains the importance of safe spaces for self-expression, how to navigate difficult conversations with a partner, and why true strength comes from allowing both love and grief to coexist.This conversation is a must-listen for anyone seeking more freedom in love, emotional healing, and self-acceptance. Madelyn's playful yet profound insights will inspire you to step into your full, unapologetic self. Tune in now to bring more authenticity, connection, and love into your life!Golden Nuggets From This Episode:✨ Unlocking Your True Self Through Archetypes: Teaching everyday people how to embody archetypes, characters, and divine invocations to discover deeper parts of themselves.✨ Healing Repressed Parts of Yourself: The parts of you that feel deeply repressed want to love—they just don't know how, buried under years of trauma.✨ Creating Safe Spaces for Expression: We need more spaces where people can freely express themselves without taking everything personally.✨ Conscious Uncoupling: Breakups Can Be Beautiful: Separation doesn't have to be painful and ugly—it can be a graceful, transformative unwinding of a union.✨ Loss as a Path to Growth: When something is taken from us, it creates a powerful opportunity to rise, proving where true safety and strength exist.✨ Expanding Your Capacity for Joy: The more we embrace life's challenges, the more we open ourselves to receiving the things we truly love.✨ Embracing Darkness to Find Light: If you want to truly know light, you must first be willing to explore the dark.✨ Embodiment vs. Therapy: Fast-Tracking Transformation – Sometimes, three days of deep embodiment work can accomplish more than three years of traditional therapy.✨ Emotional Responsibility: Own Your Healing – It's not anyone else's responsibility to process or transform your emotions for you.Connect More with Madelyn:IG: @MadelynMoonWebsite: MaddyMoon.comPodcast Show: The Madelyn Moon Show https://podcasts.apple.com/us/podcast/the-madelyn-moon-show-previously-mind-body-musings/id866031519More Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:01:00 - Meet Madelyn Moon02:30 - Random Acts of Kindness03:30 - Navigating Shame in Relationships05:00 - Journey into the Love World08:00 - The Importance of Self-Expression09:30 - Repressed Parts of Ourselves11:30 - Creating Safe Spaces for Expression13:30 - Navigating Personal Triggers in Relationships16:00 - The Role of Feedback in Partnerships20:00 - Empowerment in Breakups20:15 - Soft Girl Season Ad22:00 - Building Internal Safety25:00 - The Power of Yes28:00 - Embodying Love and Grief30:00 - Letting More Love In34:00 - Favorite Romantic Memories36:00 - How to Connect with Madeline37:30 - Closing Heart Breath Exercise

What does a life well lived look like for you?In this episode of Moonbeaming, Sarah Faith Gottesdiener explores the Nine of Pentacles, the final card in our Minor Arcana series—and one of the tarot's most powerful invitations to consider what a truly abundant, meaningful life looks like.Reflecting on her own journey, Sarah explores what she once dreamed of, what she's created with devotion, and how she continues to evolve.In this episode you'll learn:How to work with the Nine of Pentacles when you feel disconnected from purpose or progressHow to define success on your own terms—beyond productivity and external validationThe importance of long-term investments in yourself, your values, and your dreamsWhat it means to become someone new through your work, your magic, and your commitmentsSimple but powerful ways to become successful, and stay successfulThis episode invites you to take stock of how far you've come and look ahead to what's next—with clarity, honesty, and a renewed sense of purpose.Join the Moon Studio community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/Upcoming Events [London]: August 9th: Intuition For Right Now: Regain Trust, Build Confidence, and Heal Old WoundsAugust 10th: Integrating the Gifts of Your Spirit: An Archetypal Deep Dive and Regression with Sarah Faith Gottesdiener