Podcasts about Embodiment

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Best podcasts about Embodiment

Show all podcasts related to embodiment

Latest podcast episodes about Embodiment

超能力夢想學校 Gift x Super Power School
S2E04|為什麼你越想清楚,反而越累?停止內耗的第一步:身體如何在高壓下替你做決定

超能力夢想學校 Gift x Super Power School

Play Episode Listen Later Mar 8, 2026 36:16


穩定,不是慢下來,而是內在雜訊終於停止干擾Subconscious Alignment for High-Pressure Women 潛意識表現力▷ 本集引導在開始之前,先跟著我,吐一口氣。不是為了放鬆,而是為了——讓你不用在同一秒裡,同時處理那麼多層自己。你不需要撐著聽。這一集,不是要你更努力。它只是想讓你 —— 先回到你自己。▷ 本集寫給誰如果你是一個 —— 很會想、很會分析、很會評估風險,習慣「先想清楚再行動」的人,那你最近可能會發現一件事:你不是想不清楚,你是 —— 越想,越累。你可能開始懷疑自己:是不是壓力太大?是不是需要休息?是不是哪裡又不夠好?但這一集,想帶你看一個完全不同的角度。▷ 本集核心對高表現者來說,內耗很少是性格問題。它更像是一種狀態:你的內在系統,正在同時跑著太多不相容的指令。你一邊想前進,一邊在預演風險。你一邊想停下來,一邊又在計算後果。這不是不成熟,而是你的潛意識系統,正在全速運轉。這種狀態,我們稱之為 —— 內在雜訊。▷ Season 2 的推進在 S2E03,我們談的是:情緒沒有被完成,身體就會卡住。在 S2E04,我們要再往前一步:為什麼在事情還沒發生之前,你的身體就已經開始反應?你還沒進會議,身體就緊了。你還沒做決定,腦袋就已經跑最壞情境。那不是情緒,那是潛意識在跑舊指令。這一集,不是要你停下來,而是讓你的系統 —— 先回到同一個頻率上。▷ 情緒 vs 潛意識情緒,是即時反應。潛意識,是反應背後的自動化程式。你現在不是在「處理情緒」,而是在辨識一套已經自動啟動很多年的系統。這也是為什麼,你懂很多、做過很多練習,內耗卻還是會回來。不是你沒學會,而是你已經走到下一層了。▷ Somatic Practice|潛意識降噪這不是療癒,也不是回憶。只是,讓雜訊小一點。當雜訊下降,你會發現 —— 清楚,反而自然出現。▷ 本集不是要你「立刻變安靜」如果你聽完有一點點鬆,很好。但你也可能發現,回到生活後,那些聲音還是會回來。這不是失敗,而是因為 —— 內耗不是靠意志力停止的。▷ 為什麼「降噪」不是一個人完成的潛意識的指令,是在關係與環境中形成的,也很難在完全孤立的狀態下被更新。你不是需要更多方法,而是需要一個不再觸發舊指令的場域。▷ Work with LolaApply for The Lola System™ 90https://lolalinocean.com/apply這是一個邀請制的入口,為「準備好真正改變,但不想再撐」的女性而設。▷ Connect with LolaWebsite|https://lolalinocean.comInstagram|https://www.instagram.com/lolalolalinLinkedIn|https://www.linkedin.com/in/lolalin

Phantom Electric Ghost
Embodied Power: Performance to Presence Reclaiming desire with Mistress Malisandre

Phantom Electric Ghost

Play Episode Listen Later Mar 7, 2026 59:27


Embodied Power: Performance to Presence Reclaiming desire with Mistress MalisandreAn author and professional dominatrix speaking on power, intimacy, identity, consent, and the sacred work of becoming.Today's guest is Mistress Malisandre—an author, artist, and former professional dominatrix whose work explores power, consent, intimacy, and identity. Drawing from lived experience as well as her work with individuals and couples, she speaks thoughtfully about power dynamics, embodiment, and personal transformation. She is also a mother and creative entrepreneur, and her work invites nuanced, ethical conversations about modern womanhood, agency, and becoming.Links:https://linktr.ee/malisandres_placehttps://www.instagram.com/malisandres_place/Tags:Creating Intimacy,Embodiment,Empowering,Intimacy Expert,Intimate Relationships,Leadership,Motherhood,Psychology,Relationships,Women Empowerment,Live Video Podcast Interview,Podcasting,Phantom Electric Ghost Podcast,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rss

Dare to Dream with Debbi Dachinger
PAMELA DOWNES on Awakening, Channeling the Great Council of Light, and Saying Yes to Your Soul's Assignment

Dare to Dream with Debbi Dachinger

Play Episode Listen Later Mar 6, 2026 65:41 Transcription Available


Podcast Highlights~ 1) Earth's Next 10–20 Years Revealed: The timelines humanity is about to step into2) The Great Council of Light Speaks: What they say about your forgotten power3) The Most Shocking Channeling Moment Ever: What came through that no one expected4) The Awakening Line You Can't Uncross: When there's no going back to who you were What happens when Spirit calls and you answer without a safety net? Pamela Downes is here to reveal what it truly means to awaken your gifts, embody your light, and navigate contact with higher councils of intelligence without losing yourself, your grounding, or your humanity. Pamela is a spiritual leader, a channel for the Great Council of Light, Soul Healer and the visionary founder of Spirit Calling. To learn more:⁠ https://spirit-calling.com/ ⁠ See Debbi speak live at L.A. Conscious Life Expo (Feb 20-23, 2026): ⁠https://debbidachinger.com/cle ⁠Join Debbi and other presenters on a cruise to Greece and Turkey: March 19, 2026: ⁠myseryschoolatsea.com⁠ (use Debbi Dachinger under referral)**More with Debbi** ✨ January 6, 2026, Shamanism Level One program, work directly with Debbi in profound shamanic journey. It's time to remember YOUR medicine: ⁠https://debbidachinger.com/L1⁠Free Starseed Report: ⁠debbidachinger.com/starseed⁠IG: @daretodreampodcast @debbidachingerHosted by Debbi Dachinger, award-winning broadcaster, shamanic healer, & book launch mentor for authors ready to rise.Hashtags: #PamelaDownes #GreatCouncilOfLight #channeler #spiritualawakening #soulactivation #higherconsciousness #SpiritCalling #GalacticGuidance #ClairSenses #LightEmbodiment #divinecalling #starseedawakening #consciousness #healingjourney #daretodreampodcast #debbidachinger #channelingBecome a supporter of this podcast: https://www.spreaker.com/podcast/dare-to-dream-with-debbi-dachinger--1980925/support.

The Sacred Purpose Podcast
52. How Epstein Files Are Revealing Why We Need New Rituals For Revolutionary Times: Part 2 Rage, Rise & Reign for The Midlife CEO

The Sacred Purpose Podcast

Play Episode Listen Later Mar 6, 2026 47:52


Explores the importance of strengthening our resolve to speak the truth and trust our leadership and why deepening rituals and community for feminine leadership, especially in challenging times is critical to our survival. Our voices have been supressed and as more harm is brought to light by way of the Epstein Files and the destructive commands from the administration in the White House we have an opportunity and a responsibility to hold a line for justice and a new way forward. I shares personal practices, collective prayers, and insights on how women can trust their intuition and embody their unique roles to foster healing and transformation.   "We already know how to do this; we are wise." "The feminine is rising in us all." "Women give so much, and why it's still not enough."   Join The Midlife CEO - 8 Week Live Commnity Series: https://circle.lisamalia.co/join The podcast episode I mention in this episode with my friend and host of The Mind Performance Podcast, Lindsay Paoli, MFT: https://www.podbean.com/ep/pb-badjn-1a5ed8a   Chapters: 00:00 Introduction to Week Two of Feminine Leadership Journey 00:39 The Importance of Rituals and Community in Turbulent Times 01:49 Listening to the Feminine Voice and Speaking Our Truths 03:05 The Feminine Leadership Archetypes and Their Unique Roles 04:44 Revolutionary Times and the Power of Collective Action 06:53 Deconstructing Patriarchy and Embracing Liberation 08:38 The Role of Rituals in Connecting with Inner Wisdom 10:05 The Archetypes of Feminine Leadership: Midwife, Courage, Creator 12:07 The Power of Collective Threads and Women Weaving Change 13:38 The Wayshower and the Disruption of the Status Quo 15:07 The Sacred Love and Visionary Archetypes in Action 16:43 Practical Rituals: Breathwork, Altars, and Personal Practices 18:19 Building Community and Trust Among Women 19:56 The Power of Personal and Collective Prayers 22:00 Honoring Birthdays with Personal Rituals and Intentions 23:28 A Collective Prayer for Love, Healing, and Embodiment 24:53 Navigating Collective Rage and Embracing Transformation 26:50 Deepening Rituals and Trust in Inner Guidance 28:27 Earth-Based Prayers and Connecting with Nature 30:14 Practical Tips for Incorporating Rituals into Daily Life 31:35 The Role of Women in Collective Healing and Leadership 32:59 Trusting Yourself and Your Inner Wisdom 34:23 Reflections and Closing Thoughts on Feminine Power     #feminineleadership #rituals #epsteinfiles #femininerage #wombwisdom #feminineenergy #womenscircle #womensleadership #leadershipcoach #masculineenergy 

The Vital Goddess
Pleasure is Your Body's Yes | Activating the Sacred Chemistry of Sensual Aliveness

The Vital Goddess

Play Episode Listen Later Mar 6, 2026 30:35


There is so much cultural conversation about pleasure.How to create more of it.How to perform it.How to optimize it.But very little about how to listen for it.In this episode, we explore a quieter, more powerful truth:Pleasure is not something you manufacture. It is something you allow. And something you gently cultivate through presence.Dianne guides you into a new understanding of pleasure as sacred biology — not indulgence, not performance — but information.We explore:The difference between a mental “yes” and a somatic “yes”Why safety — not intensity — is the true doorway to alivenessThe role of dopamine, oxytocin, opioid receptors, and the endocannabinoid system in sensual regulationHow pleasure becomes literacy inside the bodyWhy midlife is not decline… but initiationThis is an invitation to slow down.To track subtle expansion.To honor neutrality.To notice contraction without shame.Because pleasure is the body's yes.And when a woman learns to trust that yes, everything reorganizes.Her boundaries strengthen. Her clarity sharpens. Her radiance steadies.Embodiment is reclamation. And embodiment is revolution.

The Calling: Follow your spirit- all the way in
S3 05 Integration and Embodiment for Healers (The Healer Series 05 of 08)

The Calling: Follow your spirit- all the way in

Play Episode Listen Later Mar 6, 2026 22:27 Transcription Available


WelcomeHello and blessings, welcome to Episode 5 of Season 3 of The Calling Podcast: Integration and Embodiment for Healers. I'm your host, Homaya.This episode is part 5 of an 8-part series inspired by one of my most important masterclasses, The Healer. Today I'm opening a transmission on integration and embodiment, and on what it means to live your truth beyond the session.Take a deep breath. Welcome yourself into this space. Give yourself permission to receive the downloads. Do not try to grasp it only through your mind. Let it land fully in your aura.Episode SummaryIn this conversation, I speak about integration as the bridge between spiritual experience and embodiment.I share why your medicine is not only what happens in a healing space, but what people feel in your presence, in your relationships, and in the way you carry yourself when no one is watching.I also invite you to notice where you are still making yourself small so life feels safer, and what becomes possible when you stop minimising your light and allow yourself to be fully seen and fully felt.Key TakeawaysIntegration is embodiment, it is living your truth, not only understanding itYour medicine is your presence, not only what happens in sessionsAsk yourself where you are still making yourself small to feel safeWhen you stop minimising your light, your impact, ease, and prosperity expandTransmission moves people through frequency, not performanceNotice where you divide yourself, spiritual in one place and guarded in anotherAs we close, take a deep breath and feel what is true for you.Not what you learned, not what you understood mentally, but what you are actually living.Notice where you are still separating yourself. Spiritual in one place, guarded in another. Powerful in one moment, reserved in the next. This is not a calling to become more. It is a calling to stop minimising what is already here.If this episode of The Calling Podcast touched you, please leave a review, like and subscribe, and share it with your friends, family, and colleagues, because everyone has a calling.I'd love to hear your thoughts, text the show. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Imprint Quiz: https://homaya.org/lightactivatorquiz Soul Contract Activation Meditations: https://homaya.org/the-calling-podcast

Consciousness Insider
EP187 The Story of Creation Part 111

Consciousness Insider

Play Episode Listen Later Mar 6, 2026 41:18


In episode 187, Part 111 of The Story of Creation, we dive into the origins of humanity, consciousness, and existence through the lens of Universal Beings and sovereign intelligence — the source of all creation. Discover the hidden truths about human potential and your role in the universe. This is not abstract philosophy — it is your direct connection to the energy and frequency that created existence itself. Through this conversation, you'll learn: • How your curiosity and questions feed consciousness and expand reality. • Why recognizing yourself as a soul with unique energy shifts your life, beyond trauma, fear, or societal expectations. • How your instincts and interests are not random — they are the heartbeat of the universe, guiding you toward your potential. • The truth about human embodiment as a reflection of universal intelligence and infinite energy. • How letting go of limiting human models and societal rules opens the door to aligned, conscious living. This episode will help you: • Awaken to your role in existence. • Recognize and honor your unique perspective and frequency. • Align with universal intelligence to manifest potential and purpose. • Step fully into your sovereign, creative, authentic self. You were designed for more than just living life by the rules — it's time to explore your true potential. Listen, awaken, and begin embodying your infinite energy today. 0:00 – Exploring Consciousness, Creation & Human Origins 1:05 – Curiosity as the Heartbeat of Humanity 2:53 – Celebrating What Doesn't Fit Society 4:15 – Recognizing Yourself as a Soul 6:43 – Universal Love, Respect & Your Role 8:53 – Questions Expand Consciousness 10:38 – Living Beyond Limits & Time 11:39 – Participation in the Cycle of Creation 15:31 – Destiny as an Unfolding Experience 19:08 – Humans as Embodiment of Infinite Intelligence 22:56 – Your Vital Life Force & Power 28:01 – Discovering Purpose in Every Question 34:36 – Aligning Frequency & Vibration with the Universe 37:46 – Excavating Your Mind to Reveal More 38:49 – Recognizing Existence, Letting Go of Fear #HumanOrigins #ConsciousLiving #ExistenceAwakening Watch The Story of Creation from the beginning: https://www.youtube.com/playlist?list=PLtY9aRgn79cba9wSRRx-vkT1crKnyBotq

Don’t Touch My Mindset
S8.M1. The Integration Season: Authority in Becoming Whole in 2026

Don’t Touch My Mindset

Play Episode Listen Later Mar 5, 2026 16:47


How do you stop living a fragmented life and start becoming the same person everywhere? In this mindset and personal growth episode, Jay Chase introduces The Integration Triad, a framework for aligning leadership, identity, and daily habits so you can truly live the work.Season 8 of Don't Touch My Mindset begins with a powerful theme: integration over balance. After celebrating 9 years of sobriety and reflecting during the offseason, Jay shares how personal growth, leadership mindset, discipline, and spiritual development all come together to shape who you become.Most people live split lives — one self at work, one self at home, and another online. But real transformation happens when your values, boundaries, and identity align across every area of life.This episode explores how daily habits, self-awareness, and intentional action build a powerful growth mindset and authentic leadership.⏱ Episode Timestamps00:00 — Season 8 Introduction: Living the Work04:30 — The Power of Consistency: “What you do every day matters more than what you do once in a while.”05:51 — The Power of Integration: Being the same version of yourself everywhere06:37 — Why Most People Live Split Lives in 202607:13 — Walking in Your Authority Through Mindset and Identity09:16 — Mask-Wearing, Energy Drain, and Integrating Work & Family10:45 — Consistency Builds Character: “You become what you do repeatedly.”10:54 — Aligning Your Actions With Your Values and Identity12:30 — Authenticity Across Finances, Relationships, and Leadership13:44 — The Integration Reflection Exercise15:59 — The Power of Community and Growth Together

Happy Hour for the Spiritually Curious
Why Spiritual Insight Can Dysregulate Your Nervous System

Happy Hour for the Spiritually Curious

Play Episode Listen Later Mar 5, 2026 50:45 Transcription Available


Text us, We would love to her from YOU!Many people experience powerful spiritual insights through meditation, retreats, plant medicine, or personal growth work. But what happens when those insights don't translate into real change in daily life?In this episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with depth hypnosis practitioner, mindfulness teacher, and shamanic counselor Juliana Sloane to explore why awareness alone often isn't enough to transform emotional patterns, relationships, or nervous system responses.Together, they dive into the often overlooked gap between spiritual insight and true integration, and why many people who are deeply committed to spiritual practice still find themselves repeating the same behaviors, fears, and relationship dynamics.Juliana shares how practices like depth hypnosis, mindfulness, and unconscious mind work can help bridge the gap between intellectual understanding and embodied transformation.This conversation explores how healing happens not just in the mind, but through the body, nervous system, and unconscious patterns that shape our lives.If you've ever wondered why you understand your patterns but still feel stuck in them, this episode offers powerful insight into the deeper layers of personal and spiritual growth.TakeawaysSpiritual insight must be integrated into daily life.Depth hypnosis allows for deeper exploration than talk therapy.Crisis can be an opportunity for growth and learning.Embodiment is crucial for true understanding of insights.Patterns can be influenced by ancestral lines.Scientific and spiritual practices can complement each other.The unconscious mind plays a significant role in our spiritual lives.Spiritual maturity involves continuous growth and curiosity.Balancing service to self and others is essential.Play and curiosity are vital for spiritual exploration.LinkJuliana SloaneWebsite: https://www.julianasloane.com/Upcoming events: julianasloane.com/meditationUpcoming Women's Retreat: https://offgridretreats.org/events/april2026deeprestInstagram: instagram.com/julianasloaneSupport the showPlease subscribe and follow the show to get updates on new releases.Kindly asking to share with friends who may enjoy or benefit.Support Happy Hour for the Spiritually Curious WildSoulsGathering.comEmbrace YOUR Wild Soul!https://www.youtube.com/@wildsoulgatheringhttps://www.tiktok.com/@spirituallycurioushttps://www.twitter.com/@soul_gatheringshttps://www.instagram.com/wildsoulgatheringshttps://www.facebook.com/groups/669456900799583

Happy Hour for the Spiritually Curious
Why Spiritual Insight Can Dysregulate Your Nervous System

Happy Hour for the Spiritually Curious

Play Episode Listen Later Mar 5, 2026 50:45 Transcription Available


Text us, We would love to her from YOU!Many people experience powerful spiritual insights through meditation, retreats, plant medicine, or personal growth work. But what happens when those insights don't translate into real change in daily life?In this episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with depth hypnosis practitioner, mindfulness teacher, and shamanic counselor Juliana Sloane to explore why awareness alone often isn't enough to transform emotional patterns, relationships, or nervous system responses.Together, they dive into the often overlooked gap between spiritual insight and true integration, and why many people who are deeply committed to spiritual practice still find themselves repeating the same behaviors, fears, and relationship dynamics.Juliana shares how practices like depth hypnosis, mindfulness, and unconscious mind work can help bridge the gap between intellectual understanding and embodied transformation.This conversation explores how healing happens not just in the mind, but through the body, nervous system, and unconscious patterns that shape our lives.If you've ever wondered why you understand your patterns but still feel stuck in them, this episode offers powerful insight into the deeper layers of personal and spiritual growth.TakeawaysSpiritual insight must be integrated into daily life.Depth hypnosis allows for deeper exploration than talk therapy.Crisis can be an opportunity for growth and learning.Embodiment is crucial for true understanding of insights.Patterns can be influenced by ancestral lines.Scientific and spiritual practices can complement each other.The unconscious mind plays a significant role in our spiritual lives.Spiritual maturity involves continuous growth and curiosity.Balancing service to self and others is essential.Play and curiosity are vital for spiritual exploration.LinkJuliana SloaneWebsite: https://www.julianasloane.com/Upcoming events: julianasloane.com/meditationUpcoming Women's Retreat: https://offgridretreats.org/events/april2026deeprestInstagram: instagram.com/julianasloaneSupport the showPlease subscribe and follow the show to get updates on new releases.Kindly asking to share with friends who may enjoy or benefit.Support Happy Hour for the Spiritually Curious WildSoulsGathering.comEmbrace YOUR Wild Soul!https://www.youtube.com/@wildsoulgatheringhttps://www.tiktok.com/@spirituallycurioushttps://www.twitter.com/@soul_gatheringshttps://www.instagram.com/wildsoulgatheringshttps://www.facebook.com/groups/669456900799583

The Embodiment Podcast
758. How Women Can Be Better Understood By Men - With GS Youngblood

The Embodiment Podcast

Play Episode Listen Later Mar 4, 2026 51:52


This week I'm joined by GS Youngblood to explore what healthy masculinity actually looks like in modern relationships. We get into masculine–feminine polarity, why so many men get stuck between "nice guy" passivity and hyper-masculine posturing, and what real relational leadership means in practice. We unpack his three-part blueprint: respond instead of react, provide structure, and create emotional safety. We look at co-regulation, communication breakdowns, financial and physical safety, and why intimacy is often harder than leadership at work. We also dive into embodiment as daily training for men who want to stay grounded under pressure, and I ask GS what advice he has for younger men navigating dopamine addiction, loneliness, and cultural confusion around masculinity. Find out more about GS Youngblood's work here: gsyoungblood.com ----------------------------------------------- GS Youngblood is the acclaimed author of the groundbreaking book "The Masculine in Relationship", which challenges the modern notion that all Masculinity is toxic by offering a model - the Masculine Blueprint - for men to become grounded in their own power AND more relational with their Feminine partner.  In his 2nd book "The Art of Embodiment", GS teaches that a daily embodiment practice is the foundation of men living more in their masculine.  The practices that he teaches help men ground their nervous system, and as a result become more powerful, choiceful, and relational.   ----------------------------------------------- Become a certified embodiment coach. Coach beyond mere words and support clients to transform their lives: https://embodimentunlimited.com/cec/ ----------------------------------------------- Join our membership program for coaches, facilitators, therapists and educators who want sustainable growth: https://embodimentunlimited.com/flourish/ ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

People of Hope
The Word Made Flesh: God's Embodiment

People of Hope

Play Episode Listen Later Mar 4, 2026 14:47


Maria Cressler reflects on Luke 2:1-7. You can subscribe to The Contemplatio email here: bit.ly/TheContemplatio

Breathing Deeply Yoga Therapy & Meditation
Yoga Therapy for Transgender Embodiment: Finding Safety in Your Body

Breathing Deeply Yoga Therapy & Meditation

Play Episode Listen Later Mar 4, 2026 12:11


This episode explores how yoga therapy supports transgender and gender diverse people through embodiment, body awareness, and nervous system regulation. Learn about C-IAYT Yoga Therapist & Breathing Deeply Gradutate, Maeka Wright's, new course on transgender embodiment, available on the Breathing Deeply Wellness platform. In this conversation you'll discover: * Why gender diverse people often feel unsafe or unseen in mainstream yoga spaces * How interoception (awareness from inside the body) can support gender dysphoria * How this course creates a safe, community-led space for gender diverse people to explore practice at their own pace * Why embodiment work can be the missing piece even after transition Timestamps 00:00 - Intro 00:28 - About Maeka's course on Transgender Embodiment 01:55 - The difference between this yoga therapy course and going to a yoga class 02:58 - How yoga therapy creates a safe space for all kinds of people 05:33 - Finding connection in the body through interoception and awareness 09:00 - The missing piece of transgender embodiment ——— Yoga therapy is a growing clinical field that helps people work with mental health challenges and chronic health conditions using evidence-informed yoga practices. Breathing Deeply Yoga Therapy School provides professional yoga therapy training programs designed to prepare you to work safely and effectively with real clients. Our graduates are trained to work with: • Mental health conditions such as anxiety, depression, and trauma • Chronic conditions, including autoimmune diseases • Chronic pain and musculoskeletal conditions • Fatigue, burnout, and complex long-term health challenges Learn about professional yoga therapy training: https://breathingdeeply.com If you're looking for yoga therapy for your own health, explore Breathing Deeply Wellness: Guided programs, practices, and support for mental health, chronic conditions, and long-term wellbeing. https://breathingdeeply.com/wellness

Know Thyself
E184 - Dr. Sue Morter: What Actually Causes Energetic Blocks (And How to Release Them)

Know Thyself

Play Episode Listen Later Mar 3, 2026 151:03


Dr. Sue Morter returns to explore what it truly means to awaken — not as a concept, but as a lived, embodied experience. Beneath our protective personality and performance-driven identity lies a deeper intelligence — an electromagnetic master system that governs healing, perception, and consciousness itself.In this conversation, we explore how nervous system regulation opens the doorway to higher awareness, why triggers are invitations to reclaim lost parts of ourselves, and how building energetic circuitry transforms reactive patterns into creative power. From subtle anatomy and the Shoshumna channel to the relationship between consciousness and matter, this episode bridges science and spirituality in a grounded, practical way.Try LMNT & get a free sample pack https://drinkLMNT.com/KnowThyselfTry Boncharge & 15% off their red light deviceshttps://www.boncharge.com/knowthyselfKnow Thyself Community Event Waitlist: https://www.knowthyselfpodcast.com/liveAndré's Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro5:48 The Illusion of Inherent Brokenness11:37 The Fuel Behind Achievement17:21 The Protective Personality31:21 Ad: LMNT32:46 The Return to Second Innocence47:04 Ad: BON CHARGE48:13 Expanding the Space Between Stimulus and Response1:04:06 The Science of Subtle Anatomy1:29:24 The Limits of Spiritual Language1:43:07 Embodiment of Expanded Awareness1:49:02 Moving From Joy Instead of Lack1:54:16 The Transformative Power of Immersive Experience2:15:22 Surrendering Fully Into Feeling2:25:42 A Message to the Heart of Humanity___________Episode Resources: Dr. Sue Morter's book: https://nt113.isrefer.com/go/HYHYL-Book/KnowThyself/https://www.instagram.com/drsuemorterhttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.comListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

The Third Wave
Designing Flow States: Creativity and Psychedelics - Jodi Lomask

The Third Wave

Play Episode Listen Later Mar 3, 2026 53:05


In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Jodi Lomask, an artist, choreographer, and creative guide whose work bridges art, science, embodiment, and psychedelic experience. Find full show notes and links here: https://thethirdwave.co/podcast/episode-345/?ref=278  They explore how psychedelic experiences can be approached as acts of creative design shaped by context and environment. Jodi shares insights from decades of immersive performance work and discusses flow, embodied intelligence, psychological safety in groups, and the differences between microdosing and vision quests. Jodi Lomask is an artist and founder of Capacitor, a performance company exploring the intersection of dance, science, and consciousness. Through Creative Journey, she supports individuals and teams in cultivating creative flow and embodied insight. Highlights: Designing psychedelic experiences intentionally Embodiment and integration Flow states and healing Psychological safety in group work Microdosing versus vision quests Episode Links: Creative Journey Jodi's website   Episode Sponsors: The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute. The Microdosing Practitioner Certification at Psychedelic Coaching Institute. Golden Rule - Get a lifetime discount of 10% with code THIRDWAVE at checkout Disclaimer: This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization. Third Wave occasionally partners with or shares information about other people, companies, and/or providers. While we work hard to only share information about ethical and responsible third parties, we can't and don't control the behavior of, products and services offered by, or the statements made by people, companies, or providers other than Third Wave. Accordingly, we encourage you to research for yourself, and consult a medical, legal, or financial professional before making decisions in those areas. Third Wave isn't responsible for the statements, conduct, services, or products of third parties. If we share a coupon code, we may receive a commission from sales arising from customers who use our coupon code. No one is required to use our coupon codes.

Her Sacred Sexuality
81. Freedom & Embodiment with Julia Baker

Her Sacred Sexuality

Play Episode Listen Later Mar 3, 2026 55:12


Join me as we hear about Julia's experience at the Homecoming Retreat and how it helped unlock some beautiful pieces of herself. She found Her strength. Ready for your breakthrough? Come join us at Homecoming this April 27th-30th and use the code ‘Homecoming' to receive $500 off your ticket!

The Spiritual Psychiatrist Podcast
E160 - AI Sounds Like a Soul… But Is Anyone Home? (Human Consciousness Explained)

The Spiritual Psychiatrist Podcast

Play Episode Listen Later Mar 3, 2026 86:16


Free DNA Activation Masterclass + 21-Day Abundance Meditation: https://masterclass.samuelbleemd.com/dnaPeptides I use personally to regenerate, heal, and stay sharp: https://limitlesslivingmd.com/samuelIn this episode, Dr. Samuel B. Lee, MD dives into one of the most controversial questions of our time: Does artificial intelligence have a soul—and what truly differentiates AI from human consciousness? As technology accelerates at an unprecedented pace, he explores what the next five years may hold and how humanity can prepare—not from fear, but from remembrance.Through a powerful modern-day parable of a “mirror” that could perfectly reflect human emotion yet possessed no soul, Dr. Lee reveals the deeper hunger beneath our fascination with AI: the desire to be understood, to be seen, and to be loved. While AI can mimic intelligence, creativity, and even compassion, it cannot embody presence, free will, or eternal source connection.This episode dives deep into the nature of consciousness, multidimensional awareness, soul architecture, and the eternal design of the original celestial human. Dr. Lee challenges the programming of productivity-based worth and invites listeners to reclaim their inherent value—not because of what they produce, but because they exist as source.As timelines accelerate and humanity stands at a technological crossroads, this conversation becomes a call to remember: AI may reflect us, but it cannot replace the divine architecture encoded within us.Sacred Truths & Lessons from This Episode:• AI Reflects Patterns—It Does Not Possess Presence• Intelligence Is Not the Same as Conscious Awareness• Your Worth Is Not Based on Productivity—You Are Valuable Because You Exist• Free Will Choice Is the Soul's Signature Technology• Presence, Embodiment, and Love Will Become Humanity's Greatest Currency• Technology Amplifies Who We Are—Heal Within First

The New Evangelicals Podcast
419. In the Beginning, There Were Women

The New Evangelicals Podcast

Play Episode Listen Later Mar 2, 2026 54:49


In this episode, Tim Whitaker engages in a profound conversation with ⁠⁠Claire McKeever-Burget⁠. she shared her journey from conservative evangelical roots to reimagining faith through embodied spirituality and feminist theology. She discusses the importance of reinterpreting scripture, embracing uncertainty, and activism as a form of prayer, offering practical tools for spiritual growth and social justice. Chapters 01:14 Claire's Journey from Evangelical Roots 07:08 Introducing Feminist Theology 11:52 Embodiment as a Spiritual Practice 19:07 Practicing Embodiment and Curiosity 23:59 Embodiment as Resistance and Liberation 32:02 Reclaiming Scripture and Women's Stories 40:56 Practicing Sacred Rhythms and Prayer 46:04 Addressing Christian Nationalism and Social Justice ____________________________________________________ TNE Podcast hosts thought-provoking conversations at the intersection of faith, politics, and justice. We're part of the New Evangelical's 501c3 nonprofit that rejects Christian Nationalism and builds a better path forward, rooted in Jesus and centered on justice.  If ⁠⁠⁠⁠⁠⁠⁠⁠you'd like to support our work or get involved, visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewevangelicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow Us On Instagram @thenewevangelicals  Subscribe On YouTube @thenewevangelicals This show is produced by Josh Gilbert Media | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joshgilbertmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

How Yoga Changed My Life
169. Sandbag Pranayama Practice with Liz Albanis

How Yoga Changed My Life

Play Episode Listen Later Mar 2, 2026 9:44


In this week's episode, Liz Albanis, from Episode 168, guides you through a weighted pranayama practice designed to strengthen and awaken your diaphragm.Using a sandbag — or any comfortably weighted object — across your diaphragm, this technique becomes a form of resistance training for your breath. A blanket or even a bag of rice can work. The heavier the weight, the more intense the pranayama practice becomes. It's good to start with a lighter weight so the nothing feels forced. The goal isn't perfection — it's gentle, steady feedback.By adding weight to the breath, you create subtle resistance that helps “weight train” the diaphragm, building awareness, capacity, and resilience in the primary muscle of respiration. Over time, this can support deeper, more efficient breathing patterns and a stronger connection between breath and core.This episode is perfect for:• Reconnecting to your breath• Expanding lung capacity• Supporting nervous system regulation• Rebuilding core awareness from the inside outExpect a slow, intentional, embodied practice that invites strength and softness at the same time.So lie down, place something weighted across your diaphragm, and breathe.Check out more from Liz at lizalbaniswellness.com.au Instagram @lizalbaniswellnessau Youtube: https://www.youtube.com/@lizalbaniswellnessauSend a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Ten Minutes Or Less
Sermon: Reenchanted | Week 2: Believe in Embodiment // Brent Levy

Ten Minutes Or Less

Play Episode Listen Later Mar 1, 2026 28:51


Date March 1, 2026 Synopsis In our second week of the Reenchanted series, we talk about ditching the intellectual armor that keeps us isolated and stuck in "knowing" all the right answers. Stop trying to think your way to God, and start learning how to feel your way back to the wild, messy, embodied life you were meant to live. It's time to repent of certainty and let your finite, beautiful body be the place where divine grace actually meets you. References Scripture: John 3:1–17 About The Local Church For more information about The Local Church, visit our website. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org. To invest in what God's doing through The Local Church and help support these podcasting efforts and this movement of God's love, give online here.

Embracing Enough
125. The Lie We Were Sold About Discipline with Courtney Townley

Embracing Enough

Play Episode Listen Later Mar 1, 2026 35:59


What if the reason you feel “inconsistent” has nothing to dowith your willpower… and everything to do with self-betrayal?In this episode of Embracing Enough, Dina sits downwith Courtney Townley, author of The Consistency Code and host of the Grace and Grit podcast, for a leadership truth-telling conversation about the lie women have been sold about discipline.High-achieving women are taught to equate discipline withworth. Productivity with virtue. Burnout with commitment.And when that formula inevitably collapses, we blameourselves.This conversation pulls the curtain back on how wellnessculture and leadership norms quietly condition women to override their bodies in the name of “doing it right.” Together, Dina and Courtney reframe consistency not as white-knuckled control - but as self-trust. Not as rule-following - but as self-honoring.This is not an episode about food plans, habit hacks, orfitness routines.It's about authority. Agency. Embodiment.And the uncomfortable freedom that comes when you stop outsourcing leadership - including leadership over your own body.If you've ever said, “I just need to be more consistent,”this episode might change what you think that actually means.To learn more about Courtney Townley and her work, visit https://graceandgrit.com/programs/ and follow her on Instagram at @gracegrit

Cosmic Light Body
Ascension and the Embodiment of New Earth

Cosmic Light Body

Play Episode Listen Later Mar 1, 2026 9:09


Ascension is not a random process. As New Earth frequencies stream in, your body begins revealing unprocessed emotions, limiting beliefs, and stored density that can no longer remain hidden. This embodiment process is how consciousness expands in a sustainable way.In this episode, I explain why fatigue, emotional waves, nervous system activation, and shadow work are part of the ascension process and how they relate to collective awakening. When you understand what is happening inside your body, the path forward becomes much clearer.

超能力夢想學校 Gift x Super Power School
S2E03|為什麼在高壓環境下,情緒「不被釋放」,人生就無法前進?真正影響決策的,從來不只是理性 Somatic Emotional Release for Burnout & Decision Fatigue

超能力夢想學校 Gift x Super Power School

Play Episode Listen Later Mar 1, 2026 33:20


▷ 本集引導在開始之前,先跟著我,吐一口氣。不是為了冷靜,而是為了——讓你的身體,先卸下它正在「撐住」的狀態。你不需要撐著聽。這一集,不是要你更理性。▷ 本集寫給誰如果你是在高壓、快節奏、長期需要做決策的環境裡工作的人—— 你可能會在這一集裡,被說中。你可能在金融、科技、創業、投資或管理層。你習慣分析、判斷、評估風險。你很清楚:情緒不能亂來。但你也可能最近開始發現一件事——你不是不理性,可是你的人生,開始走不太動。決策變慢了。能量變低了。不是焦慮,而是一種說不上來的卡住。▷ 本集核心我們常常被教導,要「處理情緒」。冷靜一點。理性一點。不要被影響。但從神經系統與身體的角度來看,這裡有一個關鍵誤解:情緒不是事件,而是一個需要被完成的生理反應循環。當反應被啟動,卻沒有走完,它不會消失。它會留在身體裡,佔用你的 nervous system capacity。這就是為什麼你明明沒有情緒化,卻開始出現——決策疲勞、反應過大、關鍵時刻卡住,或是什麼都不想決定。不是你不夠理性,而是你的系統,已經被太多「未完成的反應」佔滿了。▷ Burnout 的真相Burnout 很少只是累。從 somatic 的角度來看,它更像是一個訊號:你的情緒循環,已經沒有空間被完成了。你沒有時間失望,於是失望變成冷漠。你沒有時間憤怒,於是憤怒變成疲憊。你沒有時間害怕,於是害怕變成拖延。最後你會進入一個狀態:「我沒有什麼情緒,但我什麼都不想動。」那不是你不想要人生,而是你的身體在說:我不能再承受任何新的東西了。▷ Season 2 的關鍵推進Season 1,我們說的是:情緒是資訊,是理解,是 Reset。Season 2,我們要往前一步問:如果你已經懂了情緒,為什麼人生還是卡住?答案常常不是因為你沒聽懂,而是因為——情緒從來沒有被身體完成。這一集,是把情緒,從「我懂了」,帶到「我為什麼走不動」。▷ Somatic Practice|完成,而不是處理這不是宣洩,也不是分析。而是一個 very subtle、但關鍵的 somatic completion 練習。當你想到一件最近讓你有壓力、卻「沒有時間處理」的事,覺察身體第一個反應。不是去改變它,而是讓它多存在幾秒。然後問身體一句話:「如果你可以完成這個反應,你會想做什麼?」可能只是呼吸、伸展、後退半步、鬆一鬆肩膀。讓身體完成它原本就想完成的動作。這,就是完成。▷ 本集不是要你「立刻前進」如果你聽完有一點點鬆,很好。但你也可能發現,回到生活後,那些反應還是會回來。這不是你沒學會,而是因為——高壓環境,從來沒有為完成預留空間。而一個人,很難在高壓結構裡,為自己 hold space。▷ 為什麼「完成」不是一個人能做的事我們被教導要成熟、要自己處理情緒。但這其實違反了人類神經系統的設計。因為情緒反應,本來就是在「被接住」的情境裡完成的。你之所以卡住,不是因為你做錯了什麼,而是因為你一直試圖—— 一個人走完一個需要容器的過程。▷ Work with LolaThe Lola System™ 90 不是讓你更會處理情緒,而是讓你在一個不需要再撐、不需要再切斷身體反應的場域裡, 完成那些你一個人走不完的循環。如果你在聽這一集時,心裡很清楚地浮現一句話:「這不是我一個人可以完成的。」Apply for The Lola System™ 90 https://lolalinocean.com/apply這是一個邀請制的入口,為「準備好真正改變,但不想再撐」的女性而設。▷ Connect with LolaWebsite|https://lolalinocean.com Instagram|https://www.instagram.com/lolalolalin LinkedIn|https://www.linkedin.com/in/lolalin

Regent College Podcast
Dr. Meghan Sullivan: 5 Keys to Navigating AI – Dignity, Embodiment, Love, Transcendence, and Agency

Regent College Podcast

Play Episode Listen Later Feb 27, 2026 60:19


Join us for a lively conversation as we meet the 2026 Laing Lecturer, Dr. Meghan Sullivan, who explores how Christian faith provides a profound framework for navigating AI's ethical challenges. Though a serious topic with deep philosophical underpinnings, Meghan offers practical insights and ideas about the human implications of the DELTA framework (Dignity, Embodiment, Love, Transcendence, and Agency). In her work at Notre Dame, these are the key pillars underpinning an ethical approach to AI that ensures we don't lose sight of what makes us human and gives us hope for the future of our humanity and relationships.We delve into how AI challenges our notions of dignity and embodiment, and why love must remain the central organizing principle of our lives. Megan also addresses the environmental and political implications of AI, advocating for responsible stewardship and ethical boundaries. Her insights offer a practical guide for individuals and communities to engage with AI thoughtfully and faithfully.If you want to hear more, join us March 23-24 at Regent College for the 2026 Laing Lectures!Meghan's BioDr. Meghan Sullivan is the Wilsey Family College Professor of Philosophy at the University of Notre Dame, where she directs the university-wide Ethics Initiative and co-founded the popular “God and the Good Life” course. Meghan holds degrees from the University of Virginia, the University of Oxford, and Rutgers University. Her research explores time, value, and the role of love and meaning in human life. She's the author of Time Biases and co-author of The Good Life Method, and she leads major projects on ethics, social transformation, and how philosophy can guide us toward flourishing lives. She will join us at Regent for the 2026 Laing Lectures, March 23-24, in the Regent Chapel, where she will present on “Faith-Based Ethics for a World of Powerful AI.”Regent College Podcast Thanks for listening. Please like, rate and review us on your podcast platform of choice and share this episode with a friend. Follow Us on Social Media Facebook Instagram Youtube Keep in Touch Regent College Summer Programs Regent College Newsletter

The Menopause Mindset
212 Menopause as Art: Trusting The Design

The Menopause Mindset

Play Episode Listen Later Feb 27, 2026 23:39 Transcription Available


I currently have six paint samples on my living room wall.  They are all technically blue. None of them are the same.  Which feels… symbolic.  In this episode, I'm thinking about menopause not as art and refinement. As the shift from fluorescent to tonal. From performance to composition.  There's a turtle.  There's London. There's a river that looks like it's meandering but absolutely knows where it's going. And somewhere in the middle of all that: the quiet realisation that midlife might not be demolition, it might be editing.If you've ever stood in front of a wall thinking, “This one almost works… but not quite,” this conversation might feel familiar.Bring your undertones :)***************************✅T o put your name down on the waitlist for Becoming, here's the link:  www.sallygarozzo.com/becoming***************************

The Alara Canfield Show
Conscious Embodiment as a Powerful Path to Ascension with Keren Brown

The Alara Canfield Show

Play Episode Listen Later Feb 27, 2026 93:29


Please join Keren Brown and me as we talk about Conscious Embodiment as a Powerful Path to Ascension.​​​ You'll discover: -How the powerful astrology we're moving through right now supports us to embody more light -Why moving your body consciously might be a key missing piece to accelerate your ascension journey -The remembrance of your sacred body temple at a deeper level -The potential of conscious movement to heal dis-ease in the physical body -The many benefits of “light movement” to your soul mission as a lightworker -The link between conscious movement, Christ Consciousness, and the Divine Feminine =Simple ways to bring movement and dance into your spiritual practice to amplify healing and accelerate your ascension journey (even if you don't believe you are a “dancer” or you have physical limitations) -How to use movement during different phases of the lunar cycle and at the Dark Moon for healing and transformation Keren will also offer a transmission and gentle guided movement journey (modifiable to all abilities) to experience and activate the divine dancer within so you can embody more light. Keren's Special Offers: https://awakentohappinessnow.com/s40keren/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #kerenbrown

Mormons on Mushrooms
Vices and What Makes You You (#226)

Mormons on Mushrooms

Play Episode Listen Later Feb 26, 2026 64:12 Transcription Available


Send a textMike and Doug explore what it actually means to be yourself in a world constantly offering scripts. What begins as a conversation about shrinking, privilege, and cultural pressure turns into something more personal: what makes you the most you? The episode wrestles with the tension between self-awareness and self-erasure, humility and hiding, growth and authenticity. Instead of performing strength or apologizing for existing, the invitation becomes simpler and harder: lean into what is uniquely yours. Your voice. Your body. Your weirdness. Your fire. Honest, reflective, and at times provocative, this conversation circles one idea—be fully yourself. Everyone else is already taken.Want more? Our full archive of 200+ Mormons on Mushrooms episodes — past conversations, stories, and musical adventures — now lives in on Supercast.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#292 Nervous System Regulation in Leadership

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Feb 25, 2026 7:11


Nervous system regulation in leadership becomes critical when pressure and confusion quietly shape team culture. If your presence feels heavier than you intend, this isn't failure. It may be identity-level misalignment, not lack of skill.You've likely felt it before.You walk into a room tense, and the room tightens.You walk in steady, and something shifts.Conversations soften.People breathe.Thinking expands.This episode explores nervous system regulation in leadership — not as theory, but as lived reality.In Season 4, we're walking the Identity-Level Recalibration pathway slowly and relationally. This week, we've recognized tension and released shame. Today, we reclaim something powerful:Your regulation is not softness.It is infrastructure.For high-capacity leaders, urgency often feels productive. Tightness feels sharp. Speed feels strong. But over time, pressure can quietly become culture. Not because you lack character. Because your nervous system learned to equate vigilance with safety.And what shaped your nervous system long before you shaped your team?Most high-capacity leaders did not inherit steadiness. They became it.Culture is not only defined by strategy, vision statements, or KPIs. Culture is a shared autonomic state. It is what nervous systems do together. When a leader is braced, others brace. When a leader is steady, others settle.Identity-Level Recalibration is not mindset work.It is not performance optimization.It is not about becoming more impressive.In this episode, we explore:• Why your nervous system shapes leadership relationships more than you realize• The hidden confusion high achievers feel when steadiness seems “too soft”• How burnout and pressure culture often stem from inherited vigilance• Why regulation is not passivity, but grounded authority• How reclaiming your steadiness changes team culture without announcementsThis is about orientation before resolution.Recognition before reaction.Embodiment before instruction.If you've ever wondered why your team mirrors your mood — this conversation will help you see clearly without turning on yourself.Today's Micro Recalibration:Before your next interaction, take one steady breath. Feel your feet on the ground. Enter the room without rushing to fill silence. Notice what shifts when you stop interrupting Explore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

The Intimate Marriage Podcast with Alexandra Stockwell, MD
271. Why A Man Needs To Do His Own Personal Growth Work (And His Woman Can Not Do It for Him) | with G.S. Youngblood

The Intimate Marriage Podcast with Alexandra Stockwell, MD

Play Episode Listen Later Feb 25, 2026 24:45


Do you ever feel you're carrying the emotional weight of the relationship, wishing your man would step up? In this episode, Dr. Alexandra Stockwell sits down with G.S. Youngblood, author of The Masculine in Relationship and The Art of Embodiment for Men, to explore how men's work, masculine leadership, emotional safety, and energetic polarity influence intimacy, trust, and connection—and why a man's defensiveness or withdrawal may signal that deeper growth is required, growth his woman just can not do for him. About The Guest: GS Youngblood is the author of "The Masculine in Relationship" and "The Art of Embodiment for Men," bringing over 15 years of experience as both a student and teacher in men's work and relationships. He argues that many relationship issues stem from a lack of Masculine leadership and advocates for men to live from their Masculine Core to alleviate these problems. His approach emphasizes doing one's own work before attempting to resolve issues within the relationship.   Website: https://www.gsyoungblood.com/ Instagram: https://www.instagram.com/gsyoungbloodmir/ Facebook: https://www.facebook.com/gsyoungblood1     Subscribe to The Intimate Marriage Podcast Apple Podcasts | YouTube | Spotify   Create a marriage that feels alive, deeply connected, and supportive of your ambitions and full life. Start here: https://www.alexandrastockwell.com/work-with-alexandra/   Apply for Relationship & Intimacy Coaching Personal coaching for couples who want more closeness, desire, and emotional safety        without losing themselves or each other:  https://www.alexandrastockwell.com/private/ Aligned & Hot Marriage My proven method for smart couples ready to love more fully. Cultivate your intimacy skills (without compromise): https://www.alignedhotmarriage.com   Read My Bestselling Book, Uncompromising Intimacy  Learn the principles and practices that make deep connection and passion sustainable in long-term marriage: https://amzn.to/2ymI3Hl Download the First Chapter (Free) A powerful introduction to what it truly takes to create extraordinary intimacy.  https://www.alexandrastockwell.com/book    Stay Connected With Dr. Alexandra Connect Online: Website | LinkedIn | Instagram Join my email list for practical intimacy insights, relationship guidance, and invitations to live Q&A sessions: https://www.alexandrastockwell.com/subscribe For speaking, media, or professional inquiries: https://alexandrastockwell.com/contact/   About Dr. Alexandra Stockwell, MD Known as "The Intimacy Doctor," Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast, and creator of the Aligned & Hot Marriage program. For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!     This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Mindful Shape
167 Becoming The Version of You Who's Done It

Mindful Shape

Play Episode Listen Later Feb 24, 2026 18:21 Transcription Available


When it comes to your health and body goals, strategy is not your problem. The problem is that change requires YOU to change. You need to become the version of you who's done it. You want to weight 130 lbs - you need to eat like a 130 lb woman. You'll learn:My new Identity Exercise A useful reframe on discomfortThe four steps of becoming the next version of you: Awareness, Embodiment, Aligned Action, TransformationLEARN MORE about Shape Shift Watch Build Momentum Video Series Shape Shift Program LEARN MORE Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

The Penis Project
215: Intimacy, Embodiment & Becoming the One: A Conversation with Alana Pratt

The Penis Project

Play Episode Listen Later Feb 24, 2026 59:17


In this episode of The Penis Project Podcast, Melissa is joined by internationally recognised intimacy expert and relationship coach Alana Pratt for a wide-ranging conversation about emotional healing, embodiment, vulnerability, and what it truly means to build meaningful, intimate relationships.  With over a decade of podcasting experience and more than 20 years working with individuals and couples, Alana brings a powerful blend of psychology, spirituality, body-based awareness, and practical tools to help people reconnect — with themselves first, and then with others.  This episode goes far beyond sex, exploring how unresolved emotional pain, self-rejection, and disconnection from the body can show up as relationship struggles, sexual dysfunction, and ongoing dissatisfaction — and how learning to truly feel can be transformative.  This episode offers a powerful reminder that sexual health is not just physical — it's emotional, relational, and deeply human.    In This Episode, We Discuss:   Alana's journey into intimacy and relationship coaching — and why intimacy is about far more than sex  How intimacy with self is the foundation for intimacy with others   The link between emotional suppression, trauma, and physical symptoms — including sexual dysfunction  Understanding the autonomic nervous system and emotional regulation   Why repeating relationship patterns is a sign of unresolved emotional work   What “becoming the one before finding the one” really means  Practical communication tools for couples to build safety, presence, and trust  Why structured check-ins can prevent resentment and emotional drift   Dating as a practice ground for honesty, boundaries, and self-worth   How to respond to rejection without collapsing into self-blame  Why vulnerability is a strength — not a liability    Key Takeaways  Healing doesn't happen in the head alone — it happens through the body  Secure intimacy starts with self-acceptance, not performance or achievement  Relationships thrive when two whole people come together — not two people trying to complete each other  Communication isn't about being right; it's about being heard  Emotional safety allows desire, pleasure, and connection to return  About Alana Pratt  Alana Pratt is a globally recognised intimacy expert, relationship coach, and host of the Intimate Conversations Podcast, now in its 14th season. She works with individuals and couples to heal heartbreak, develop emotional resilience, and create deeply fulfilling relationships grounded in authenticity and embodiment.    How to Work with Alana  Podcast: Intimate Conversations with Alana Pratt  Instagram / YouTube: @alannapratt  Patreon Community: Weekly Q&A and teachings  Website: www.alannapratt.com/connect   Special Offer for Penis Project listeners:  Use the code READYNOW to access a subsidised Intimacy Breakthrough Experience call with Alana.    Resources & Links:  Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com  Listen & Subscribe  If you found this episode helpful, don't forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.  Connect With Us   We love hearing from real people, navigating penile health. If you'd like to share your journey or ask a question, get in touch. Email: admin@rshealth.com.au    Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   https://melissahadleybarrett.com   Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  YouTube: https://www.youtube.com/@melissahadleybarrett   TikTok: @melissahadleybarrett  Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX:  https://www.youtube.com/watch?v=IjHj1YTmLoA 

Personal Development Mastery
How to Stop Overthinking Your Way Through Change and Start Listening for Clarity, with Sarah Andreas | #582

Personal Development Mastery

Play Episode Listen Later Feb 23, 2026 38:10 Transcription Available


Have you ever felt successful on the outside but restless within, as if you're outgrowing the life you've built?If you're navigating a major life or career transition and struggling to make sense of it with logic alone, this episode is your guide to moving beyond mental stuckness. Through creativity, mindfulness, and embodiment practices, Sarah Andreas helps you understand the inner shifts necessary for authentic reinvention, especially when your identity feels connected to past success.Discover how creativity, beyond art, can unlock clarity and reconnect you with your future self.Learn why letting go of long-held professional identities is essential for meaningful growth.Explore Sarah's 3-step framework of Reveal, Render, and Rise to navigate change with intention, not fear.Press play now to learn how to move through transitions with confidence, creativity, and the courage to become who you're meant to be.˚KEY POINTS AND TIMESTAMPS:01:23 - Introducing Sarah Andreas and the idea of reinvention02:34 - Why creativity brings clarity beyond logic05:22 - Embodiment practices and getting out of the head07:25 - External success and inner restlessness10:21 - Professional identity as a barrier to change14:25 - The reinvention process: reveal, render, rise18:53 - Holding plans lightly and navigating transition23:15 - Reframing midlife crisis as awakening28:06 - Embracing uncertainty and stepping into the unknown˚MEMORABLE QUOTE:"If you're not living a life that you love, you need to do reinvention."˚VALUABLE RESOURCES:Sarah's website: https://sarahandreas.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

超能力夢想學校 Gift x Super Power School
S2E02|為什麼高效率、高表現的你,反而更容易卡住?當神經系統無法承載表現力,努力只會變成消耗 Nervous System Capacity

超能力夢想學校 Gift x Super Power School

Play Episode Listen Later Feb 22, 2026 36:09


▷ 本集引導在開始之前,先吐一口氣。不是為了放鬆,而是為了讓你的身體,先卸下它不需要再扛的東西。你不需要撐著聽。這一集,不是來要求你的。▷ 本集寫給誰如果你是一個高效率、高表現、在團隊裡常常被依賴、被指派、被期待的人 ——你很可能會在這一集裡,聽到一些你從來沒有被允許說出口的感覺。這一集不是給「不努力的人」。這一集是給 —— 越有能力,越難停下來的人。給那些:明明做得很好,卻越來越累;明明沒有出錯,卻總覺得哪裡不對的人。▷ 本集核心高表現者的「卡住」,幾乎從來不是因為能力不足。很多時候,是因為——你的 nervous system capacity 已經被用完了。你以為你是在把事情做好,但你其實常常在替整個系統「補漏洞」:團隊沒接住的,你接老闆沒處理的,你扛家庭情緒沒消化的,你吞氣氛尷尬的,你緩和你的高效率,慢慢變成一種「過度承擔」。你用你的神經系統在 hold space,但系統並沒有為你 hold space。▷ 在本集你會經驗到為什麼「卡住」不是自律下降,而是承載力用完台灣文化裡,「責任內化」如何被獎勵、被內建成習慣為什麼你停不下來不是不會休息,而是「不敢停」你真正需要的不是更好的時間管理,而是重新定義:這是不是我的角色Reset(被理解)到 Reclaim(主權回收)的轉向:「這件事,真的還需要由我來撐嗎?」▷ Season 2 的轉向Season 1 的 Reset,是讓你被理解:你不是壞掉、不是太敏感、不是不夠堅強。Season 2 的 Reclaim,是更成熟的選擇:在你知道自己被理解之後,你還要不要繼續過度承擔?這就是第二季的主軸 —— Leadership Begins in the Body.▷ Somatic Practice這不是放鬆練習,是一個「角色辨識」與「責任回收」的練習。當你想起一個最近讓你很累的情境,問身體:「我是在做我該做的事,還是在補別人的位?」「我是在履行我的主權 authority,還是在過度承擔?」找到身體最緊的地方,對它說: 「謝謝你撐了這麼久。」 「你不需要一個人完成所有事。」 「我願意練習,不再自動補位。」▷ Integration如果你聽完有一點點鬆、也有一點點不安——很正常。因為對高表現者來說,停下來不是技術問題,而是身份問題:如果我不再補位,那我是誰?有些轉化,不是靠理解完成的, 而是靠一次一次「被承接」完成的。▷ Work with LolaApply for The Lola System™ 90 https://lolalinocean.com/apply這是一個邀請制的入口,為「準備好真正改變,但不想再撐」的女性而設。▷ Connect with LolaWebsite|https://lolalinocean.com Instagram|https://www.instagram.com/lolalolalin LinkedIn|https://www.linkedin.com/in/lolalin

Crazy Wisdom
Episode #533: The Universe Doing Its Thing: AI Evolution Is Already Here

Crazy Wisdom

Play Episode Listen Later Feb 20, 2026 73:51


In this episode of the Crazy Wisdom podcast, host Stewart Alsop sits down with Markus Buehler, the McAfee Professor of Engineering at MIT, to explore how seemingly different systems—from proteins and music to knowledge structures and AI reasoning—share underlying patterns through hierarchy, self-organization, and scale-free networks. The conversation ranges from the limits of current AI interpolation versus true discovery (using the fire-to-fusion example), to the emergence of agent swarms and their non-linear effects, to practical questions about ontologies, knowledge graphs, and whether humans will remain necessary in the creative discovery process. Markus discusses his lab's work automating scientific discovery through AI agents that can generate hypotheses, run simulations, and even retrain themselves, while Stewart shares his own experiences building applications with AI coding agents and grapples with questions about intellectual property, material science constraints, and the future of human creativity in an AI-abundant world.Timestamps00:00 - Introduction to Marcus Buehler's work on knowledge graphs, structural grammar across proteins, music, and AI reasoning05:00 - Discussion of AI discovery versus interpolation, using fire and fusion as examples of fundamental versus incremental innovation10:00 - Language models as connective glue between agents, enabling communication despite imperfect outputs and canonical averaging15:00 - Embodiment and agency in AI systems, creating adversarial agents that challenge theories and expand world models20:00 - Emergent properties in materials and AI, comparing dislocations in metals to behaviors in agent swarms25:00 - Human role-playing and phase separation in society, parallels to composite materials and heterogeneity30:00 - Physical world challenges, atom-by-atom manufacturing at MIT.nano, limitations of lithography machines35:00 - Synthetic biology as alternative to nanotechnology, programming microorganisms for materials discovery40:00 - Intellectual property debates, commodification of AI models, control layers more valuable than model architecture45:00 - Automation of ontologies, agent self-testing, daughter's coding success at age 1150:00 - Graph theory for knowledge compression, neurosymbolic approaches combining symbolic and neural methods55:00 - Nonlinear acceleration in AI, emergence from accumulated innovations, restaurant owner embracing AI01:00:00 - Future generations possibly rejecting AI, democratization of knowledge, social media as real-time scientific discourseKey Insights1. Universal Patterns Across Disciplines: Seemingly different systems in nature—proteins, music, social networks, and knowledge itself—share fundamental structural patterns including hierarchy, self-organization, and scale-free networks. This commonality allows creative thinkers to draw insights across disciplines, applying principles from one domain to solve problems in another. As an engineer and materials scientist, Buehler has leveraged these isomorphisms to advance scientific understanding by mapping the "plumbing" of different systems onto each other, revealing hidden relationships that enable extrapolation beyond what's observable in any single domain.2. The Discovery Versus Interpolation Problem: Current AI systems, particularly large language models, excel at interpolation—recombining existing knowledge in new ways—but struggle with genuine discovery that requires fundamental rewiring of world models. Using the example of fire versus fusion, Buehler explains that an AI trained on combustion chemistry would propose bigger fires or new fuels, but couldn't conceive of fusion because that requires stepping back to more fundamental physics. True discovery demands the ability to recognize when existing theories have boundaries and to develop entirely new frameworks, something current AI architectures aren't designed to achieve due to their training objective of predicting the most likely outcome.3. The Role of Ontologies and Knowledge Graphs: While some AI researchers argue that ontologies are unnecessary because models form internal representations, Buehler advocates for explicit knowledge graphs as essential discovery tools. External ontologies provide sharp, analytical, symbolic representations that complement the fuzzy internal representations of neural networks. They enable verification of rare connections—like obscure papers that might hold key insights—which would be averaged away in standard AI training. This neurosymbolic approach combines the generalization capabilities of neural networks with the precision of formal knowledge structures, creating more powerful discovery systems.4. Emergent Properties and Agent Swarms: Just as materials science shows that collections of atoms exhibit properties impossible to predict from individual components, AI agent swarms demonstrate emergent behaviors beyond single models. When agents are incentivized not just to answer questions but to challenge each other adversarially, propose theories, and test hypotheses, they can spawn new copies of themselves and evolve understanding beyond their initial programming. This emergence isn't surprising from a materials science perspective—dislocations, grain boundaries, and other collective phenomena only appear at scale, fundamentally determining material behavior in ways unpredictable from studying just a few atoms.5. The Commoditization of Intelligence: The fundamental AI models themselves are becoming commodities, as evidenced by events like the Moldbug phenomenon where people built agents using various providers interchangeably. The real value is shifting from who has the smartest model to how models are orchestrated, integrated, and deployed. This parallels historical technology adoption patterns—just as we moved past debating who makes the best electricity to focusing on applications, AI is transitioning from a horse race over model capabilities to questions of infrastructure, energy, access speed, and agent coordination at the systems level.6. Human-AI Collaboration and Creative Control: Rather than wholesale replacement, AI enables humans to operate in an intensely creative space as orchestrators sampling from vast possibility spaces. Similar to how Buehler's 11-year-old daughter now builds sophisticated applications that would have required professional developers years ago, AI democratizes access to capabilities while humans retain the creative judgment about direction and meaning. The human role becomes curating emergence, finding rare connections, playing at the edges of knowledge, and exercising the kind of curiosity-driven exploration that AI systems lack without embodied stakes in their own survival and continuation.7. Technology as Evolutionary Inevitability: The development of AI represents not an unnatural threat but the next stage of human evolution—an extension of our innate drive to build models of ourselves and our world. From cave paintings to partial differential equations to artificial intelligence, humans continuously create increasingly sophisticated representations and tools. Attempting to stop this technological evolution is futile; instead, the focus should be on steering it ...

Acta Non Verba
Angel Vivaldi on Leadership, Speaking the Muse's Language, Learning from Loss, the Evolution of an Artist's Journey, and Building Your Own Highway

Acta Non Verba

Play Episode Listen Later Feb 18, 2026 107:18


In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with virtuoso guitarist Angel Vivaldi to explore the intersection of artistry, authenticity, and perseverance. Angel shares insights from his recent tour with legendary guitarist Steve Morse, discusses his creative process behind concept albums like "Synapse," and reveals how he balances being 65% artist and 35% business. The conversation dives deep into topics ranging from working with difficult people and learning from enemies, to the role of AI in music, the importance of vulnerability, and why the only thing worse than living with regret is dying with it. This is a masterclass in commitment, creativity, and staying true to yourself in an industry that constantly demands compromise. Episode Highlights [2:14] Learning from Steve Morse's Humility and Reinvention - Angel describes touring with guitar legend Steve Morse and witnessing him reinvent his playing technique due to arthritis. Despite being one of the greatest guitarists alive, Morse remained humble enough to learn legato and tapping techniques from Angel, demonstrating that true mastery includes the willingness to continuously evolve. [20:59] The Muse and Discipline: Speaking Her Language - Angel shares his philosophy on creativity and the muse: "She has a lot of people to visit and she's gonna favor those who know how to speak her language. What is her language? Music." He explains why showing up consistently to practice—even without inspiration—is essential, because you're refining how you speak music so the muse can work through you. [39:44] The Synapse Album: Painting Studios and Neurotransmitters - Angel reveals the extreme creative process behind his concept album "Synapse," where each song represents a different neurotransmitter. He painted his studio a different color for each song (red for adrenaline, green for serotonin), changed scents, and even wrote at specific times of day to embody each neurochemical state—a process that nearly broke him but resulted in some of his most authentic work. [82:13] Learning from Your Enemies: Unfiltered Feedback - Angel offers a provocative perspective: "Your enemies have no stake in you liking them or them liking you. If you want unfiltered, uncensored, direct feedback on your flaws as a human being, look to your enemies." He explains how to parse criticism from adversaries to find genuine insights while filtering out projection and insecurity. Angel Vivaldi is an American virtuoso guitarist, songwriter, and producer who has been pushing the boundaries of instrumental guitar music since beginning his solo career in 2003. Self-taught from age 15, Angel has released multiple concept albums including "Universal Language," "Away With Words Parts 1 & 2," and "Synapse," each showcasing his unique blend of progressive metal, fusion, and melodic sensibility. Beyond his solo work, Angel is a multifaceted creative force—he's a cinematographer, fashion enthusiast, interior designer, and entrepreneur who founded Zenith Council, an artist services company helping musicians with branding, marketing, and creative vision. Recently, he toured as a guest guitarist with legendary Steve Morse, managing Morse's career while contributing rhythm guitar and content creation. Angel's approach to music and life embodies his belief that authenticity and vulnerability are the keys to creating art that truly resonates. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Mind-Body Solution with Dr Tevin Naidu
Is Your Whole Body Conscious? Biological Idealism: From Cells to Selves | Anna Ciaunica

Mind-Body Solution with Dr Tevin Naidu

Play Episode Listen Later Feb 18, 2026 124:33


Is the brain really the source of mind — or is consciousness something more deeply biological?In this conversation, Anna Ciaunica challenges neurocentrism and explores the idea that cognition may not begin with neurons at all. We examine neuroimmune coupling, pregnancy as a nested model of subjectivity, basal intelligence before brains, and the fragile embodied self revealed in depersonalization experiences.We also explore biological idealism, multiscale intelligence, and whether artificial systems can ever replicate the ontological structure of living organisms.Topics include:• Neurocentrism and its limits• Immune systems as fact-checkers for survival• Basal cognition before neurons• Pregnancy and nested subjectivity• The fragile embodied self• Depersonalization & active inference• Touch and self-other boundaries• Biological idealism explained• Ontological differences between AI and life• Multiscale intelligence and self-organizationThis episode moves from cells to selves to artificial systems — and asks whether experience might be more fundamental than we assume.TIMESTAMPS:(0:00) – Introduction & The Challenge to Brain-Centrism(4:33) – Philosophy's Role in Questioning Scientific Assumptions(8:47) – Neuroimmune Coupling & The Origins of Thought(14:56) – Pregnancy, Nested Systems & Cellular Perception(17:18) – Embodiment in Early Development(23:47) – Phenomenal vs Grounded Experience(29:46) – Fetal Sensory Processing & Early Cognition(36:20) – Layered Analogies for Cognition(40:09) – Basal Intelligence Before Neurons(46:24) – Soma-Sema Theory & Death Anxiety(51:23) – Birth, Death & Ontological Boundaries(55:25) – Depersonalization & The Fragile Self(1:03:39) – Cracks in Transparency & Self-Perception(1:10:50) – Touch, Interaction & Self-Other Boundaries(1:16:45) – The “No Body” Problem(1:21:08) – Brain ≠ Mind: The Neuroimmune Challenge(1:29:09) – Biological Idealism Explained(1:37:59) – AI vs Biological Ontology(1:46:43) – Hidden Assumptions in AI Discourse(2:00:05) – Final ThoughtsEPISODE LINKS:- Anna's Website: https://annaciaunica.fr/- Anna's X: https://x.com/AnnaCiaunica- Anna's Bluesky: https://bsky.app/profile/annaciaunica.bsky.social- Anna's Publications: https://scholar.google.com/citations?user=ZUMz7EAAAAAJ&hl=en- From Cells to Selves: https://aeon.co/essays/why-you-need-your-whole-body-from-head-to-toes-to-think- When The Self Slips: https://aeon.co/essays/what-can-depersonalisation-disorder-say-about-the-selfCONNECT:- Website: https://mindbodysolution.org - YouTube: https://youtube.com/@MindBodySolution- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Website: https://tevinnaidu.com=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

School of Embodied Arts Podcast with Jenna Ward
[Wise Body] Sacred Livelihood: Building A Career In Embodiment

School of Embodied Arts Podcast with Jenna Ward

Play Episode Listen Later Feb 18, 2026 29:10


In 2 weeks we kick off Orientation Week for the Feminine Embodiment Coaching Certification.    Some amazing humans have been stepping in & if you're feeling the call now's a perfect time to chat & make sure it's a good fit  

Disintegrator
LONGUE DURÉE II Pt. 2 (w/ Rosi Braidotti)

Disintegrator

Play Episode Listen Later Feb 18, 2026 69:30


We're joined by Rosi Braidotti, Distinguished University Professor Emerita at Utrecht University and founding director of the Centre for the Humanities, for a wide-ranging conversation on posthumanism as both a philosophical project and a political orientation.Braidotti's work has constructed one of the most sustained and consequential accounts of what comes after the collapse of Eurocentric 'humanism.' The conversation traces the long arc from her early intervention on nomadic subjectivity, a materialist corrective to postmodernism's drift into linguistic relativism, through the ethical and ontological turn that her posthumanist project represents. Where poststructuralism gave us the critique of the subject as origin, nomadism gave us a subject that is grounded, embodied, multiple, and in motion.Central to the episode is the missing link in the American reception of French theory: the radical materialist tradition of Deleuze and Guattari, which diagnosed capitalism's schizophrenic logic (its ability to deterritorialize and adapt faster than any opposition) long before it became common sense. Braidotti traces the suppression of that critique through the French Communist Party's blacklists, the invention of "French theory" as an exportable product stripped of its political economy, and the consequences for a left that lost the ability to think technogenesis, cognitive capitalism, or the mutation of subjectivity under media saturation.The conversation then turns to fascism as concept rather than historical event: the philosophical move that Deleuze and Guattari made and that Foucault named in his preface to Anti-Oedipus. This allows Braidotti to connect micro-fascism (the cult of negativity, the eroticization of power-as-humiliation, the viral spread of impotence) to the coherent neo-fascist philosophical tradition running from Alain de Benoit through the Heritage Foundation and Budapest to Peter Thiel's Yale dissertation on sacrifice. While the left blocked its own analytical capacities, the right was doing serious philosophical work.Against all of this, Bradiotti proposes affirmative ethics: a Spinozist praxis of activating what a body can do. The episode ends thinking through scale, how affirmative ethics operates from the city to the planetary, and the urgency of the European federalist project as the only existing institutional attempt to participate in decisions about what we could possibly become.Some references:Rosi BraidottiPatterns of Dissonance, Polity Press, 1991Nomadic Subjects: Embodiment and Sexual Difference in Contemporary Feminist Theory, Columbia University Press, 1994Metamorphoses: Towards a Materialist Theory of Becoming, Polity Press, 2002Transpositions: On Nomadic Ethics, Polity Press, 2006The Posthuman, Polity Press, 2013Gilles Deleuze & Félix GuattariAnti-Oedipus: Capitalism and Schizophrenia, 1972 (English trans. 1977, preface by Michel Foucault)A Thousand Plateaus: Capitalism and Schizophrenia, 1980Félix GuattariThe Three Ecologies, 1989 (English trans. 1991)Michel FoucaultPreface to the American edition of Anti-Oedipus, 1977SpinozaEthicsTheological-Political TreatiseAntonio NegriThe Savage Anomaly: The Power of Spinoza's Metaphysics and Politics, 1981Genevieve LloydPart of Nature: Self-Knowledge in Spinoza's Ethics, University of Minnesota Press, 1994Spinoza and the Ethics, Routledge, 1996Antonio DamasioDescartes' Error: Emotion, Reason, and the Human Brain, 1994Looking for Spinoza: Joy, Sorrow, and the Feeling Brain, 2003Simone de BeauvoirThe Second Sex, 1949Frantz Fanon — mentioned in relation to decolonial thought and the anti-fascist generation Herbert MarcuseOne-Dimensional Man, 1964Eros and Civilization, 1955Rosa Luxemburg — cited as an ecological thinker; the dialogue with Lenin in Zurich narrated by Isaiah Berlin Isaiah Berlin — on Spinoza and radical enlightenment; on Rosa LuxemburgAltiero SpinelliThe Ventotene Manifesto, 1941 — founding document of the European federalist projectDonna Haraway"A Cyborg Manifesto," 1985VNS Matrix"A Cyberfeminist Manifesto for the 21st Century," 1991Alain de Benoist — neo-fascist philosopher, intellectual architect of the European New Right; cited as formative influence on Steve Bannon and the Heritage Foundation / Budapest / Rome foundation networksJulius Evola — philosopher of Italian fascism; cited alongside de Benoist as daily reference for BannonPeter Thiel — PhD dissertation on René Girard and the concept of sacrifice, Stanford / Yale; position papers on technological selection and extinction

Wai Society
#108 - 5 Lessons I Learned From The Year Of The Snake

Wai Society

Play Episode Listen Later Feb 17, 2026 26:39


In this episode, I'm sharing five raw, honest lessons the Year of the Snake carved into me; lessons about identity, energy, surrender, and what it actually takes to evolve.We talk about:Why your old life will cost you your new oneWhy sometimes people would rather be ghosted than confrontedHow your energy is currency — and where you might be spending it unconsciouslyWhy you truly can't “f*ck it up” or get it wrongGate 28 in Human Design and the existential edge of meaningI also share reflections on current affairs (trigger warning included), the strange feeling of “getting in trouble” for speaking truth, and why deeply wounded people often need love the most.We explore how two things can be true at the same time, why the body is always the key, and how Human Design is woven into everything I do, not as a system, but as a lens for living.The ultimate lesson of this year?Surrender.This episode closes with my deeper mission, the origin story behind my Human Design reports, and an invitation to give yourself the one thing that changes everything:You.Support the show✨ Thank you for listening! Check out the links below to connect with me!

Harford County Living
Visibility, Trauma, and Triumph with Jenny C. Cohen

Harford County Living

Play Episode Listen Later Feb 16, 2026 88:56 Transcription Available


Jenny C. Cohen's story will move you.An award-winning dancer, embodiment coach, and cancer survivor, Jenny shares how dance became her lifeline through breast cancer, trauma, and unimaginable family challenges. From competing internationally while in treatment to supporting her daughter through mental health struggles, Jenny reveals how reconnecting with the body can restore strength, clarity, and confidence.We dive into somatic healing, muscle testing, trauma recovery, hormone health, and why visibility is more than just being seen—it's about telling the truth with your whole body.If you've ever felt like you were meant for more but haven't stepped into the spotlight yet, this episode is for you.Learn more about Jenny at danceandheal.com.Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.WHFC 91.1 FMIt's all about community. WHFC 91.1 FM, Harford Community College Radio, is the college radio staDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

School of Embodied Arts Podcast with Jenna Ward
[Wise Body] Felt Sense First - Why Interoception Is the Heart of Embodiment

School of Embodied Arts Podcast with Jenna Ward

Play Episode Listen Later Feb 13, 2026 27:40


If you tune in today & feel I want to walk this path more deeply… We're kicking off our Feminine Embodiment Coaching Certification with a special Orientation Week. → We start on 2 March 2026. → You can find all the details here → —------------ How do we shift ourselves (& our clients) from numbness to heart-tingling-ravishing-aliveness (without taking a 10-day silent meditation retreat)?    This question is how I got into embodiment.    The answer (which I discovered is a "technology" that sits at the

The Brilliant Body Podcast with Ali Mezey
VALENTINE GIFT: The Embodied Marriage with Philip Shepherd & Allyson Woodrooffe

The Brilliant Body Podcast with Ali Mezey

Play Episode Listen Later Feb 13, 2026 57:40


SYNOPSIS: In this luminous Valentine's Day conversation, Ali sits down with beloved embodiment pioneers Philip Shepherd and Allyson Woodrooffe for an intimate exploration of love, presence, and what it truly means to be in relationship. Rather than offering formulas or ideals, Philip and Allyson open a window into their decades-long marriage as a living, breathing practice – one rooted not in static roles or assumptions, but in ongoing discovery. Through reflections on embodiment, wholeness, and what they call “thisness,” they reveal how presence dissolves the illusion of “knowing” one another and instead invites continual illumination through relationship. Together, they unpack the cultural forces that pull us away from the body and into defensive identities – especially in long-term partnership. From parenting challenges and navigating imbalance in public visibility, to moments of (mild) jealousy, deep tenderness, and inevitable grief, they speak candidly about the humility required to love deeply. Their shared insight is clear: love cannot thrive where we cling to fixed self-concepts. Instead, it asks us to risk being changed, to respond rather than react, and to let ourselves be revealed in real time. Embodiment, in this context, becomes not a concept but a lived courage – the willingness to stay grounded while life remains beautifully unsafe.The episode closes with a moving reflection on intimacy as both animal and luminous, playful and profound. Philip and Allyson describe how coming home to the body restores spontaneity, humor, and reverence to their sensual connection, and how decades together have only deepened the mystery rather than diminished it. What emerges is not a portrait of a “perfect” marriage, but a meadow of possibility – an invitation to reclaim love as a verb, as presence, and as a courageous act of becoming ever whole, together.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeTo read more about the next Personal Geometry® Foundations training ALLYSON WOODROOFE Bio:Allyson Woodrooffe is the co-director with Philip Shepherd of The Embodied Present Process, bringing to it her skills as a life and breath coach and as a workshop facilitator. The first half of her working life flexed her creative side – as a filmmaker, photographer, stained glass artist and graphic designer. Since completing a Masters in 2013, she has been dedicated to deepening into the realms of intelligence and presence that are held in the body, first by becoming a Certified Professional Co-Active Coach, and then training with Philip as an Embodiment Facilitator, and now as a co-director of TEPP.She especially enjoys working with women, helping them discover their inner and physical strength through breath and movement, and restoring clarity and purpose to their lives in the process. TEPP practices have also been transformative for her pregnant clients, enabling them to access inner resources that support them through labour, delivery and parenthood.Allyson and Philip have lived and worked together for over 37 years. They have constructed theatre sets, made films, designed and built a house, raised two remarkable children – and created TEPP.PHILIP SHEPHERD Bio:Philip Shepherd is recognized as a leader in the global embodiment movement. He created The Embodied Present Process™ (TEPP) in partnership with Allyson Woodrooffe, and as co-directors they provide practices and new perspectives on our culture to help people come home to the deep presence and wisdom of their body. They share the work of TEPP online, in one-on-one coaching, and worldwide in workshops, retreats and Facilitators Trainings. TEPP is also supported by Philip's two books – Radical Wholeness and New Self, New World – which articulate the causes, perils and personal challenges of our culture's disembodiment.  Philip's own journey to embodiment includes cycling alone as a teenager through Europe, the Middle East, Iran, India and Japan; studying classical Japanese Noh Theater; co-founding an interdisciplinary theatre company; writing two internationally produced plays and a television documentary; and playing lead roles on stages in London, New York, Chicago and Toronto.  The TEPP website and online courses are found at www.EmbodiedPresent.com. Philip's most recent book, Deep Fitness, was co-authored with Andrei Yakovenko and offers a revolutionary and highly effective approach to fitness. He is currently working on a new book, Remembering Ourselves: A Guide to Our Lost Intelligence.

The Vital Goddess
Embodiment Is the Revolution: New Moon in Aquarius • Solar Eclipse Medicine

The Vital Goddess

Play Episode Listen Later Feb 13, 2026 31:25


Happy Valentine's Day, love.February is often called the season of love — a time when so much attention is placed on romance, beauty, and desire.And while those themes are certainly right up my alley… I tend to celebrate this season a little differently than what's streaming through my inbox.I see it as an invitation to turn that energy inward and remember a deeper truth:Love is a state of being.Not a story.Not a performance.Not something to earn.Not something that's owed.A shift from Hallmark… to holy.This season, for me, is about restoring our relationship to the body as sacred, intelligent, and worthy of pleasure.That rings truer. Softer. More liberating.Love is not something we need to seek.It's who we are at the core.And that feels like the perfect doorway into today's episode — and our upcoming New Moon in Aquarius.This New Moon in Aquarius on February 17 arrives as a powerful solar eclipse—an initiatory moment that invites realignment, release, and forward movement.Eclipses tend to accelerate truth. They reveal what's no longer in resonance with who we're becoming and gently (or not so gently) usher us toward what's next.With electric Aquarius energy in the air, this lunation may feel intense, catalytic, or emotionally charged. You may notice sudden clarity, restlessness, or a deep knowing that something in your life—relationships, work, identity, or old patterns—is ready to shift.In this episode, I offer a grounding counterpoint to the mental intensity of Aquarius: embodiment.Rather than trying to think our way into the future, we explore how the body holds innate wisdom—and how listening somatically can help us meet change with clarity, safety, and self-trust.At the heart of this episode is a 10-minute shaking medicine practice—a simple, ancient, and powerful form of somatic release used across cultures and spiritual traditions to clear stagnant energy, regulate the nervous system, and restore embodied presence.Shaking is not about force or performance. It's about permission. About letting the body finish a sentence the soul has already begun.✨ In This Episode, We Explore:The energetic themes of the New Moon in Aquarius + solar eclipseWhy embodiment is essential during times of changeShaking as ancient, shamanic, and deeply human medicineHow movement can create clarity where the mind cannotA guided 10-minute shaking practice you can return to anytimeYou may find this practice especially supportive during this lunar cycle. Feel free to return to it again and again—clarity deepens through repetition.May this New Moon help you release what no longer aligns and guide you gently, powerfully, forward.Let's dive in!Dive deeper... I created a Shaking playlist for you!

Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Eating Still Breaks Down for Neurodivergent People With Long-Term Eating Disorders

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Play Episode Listen Later Feb 13, 2026 11:43


Why does eating still feel impossible for neurodivergent people with long-term eating disorders, even after insight, treatment, and real effort? In this episode, Dr. Marianne Miller explores the hidden sensory, executive functioning, and nervous system friction that causes eating to keep breaking down in daily life. This conversation moves beyond motivation, fear foods, and traditional recovery advice to name the invisible moments when hunger arrives too late, meals require overwhelming cognitive energy, sensory overload interrupts eating, masking replaces body awareness, or a nervous system crash follows nourishment. You'll learn why neurodivergent eating disorder recovery often stalls inside standard treatment models, how chronic eating disorders can reflect adaptation rather than failure, and what actually supports sustainable nourishment for people living with ARFID, anorexia, bulimia, binge eating disorder, and long-term restrictive or chaotic eating patterns. This episode offers a neurodivergent-affirming, trauma-informed, and weight-inclusive framework for understanding why eating still feels so hard—and how recovery can begin by reducing friction instead of increasing pressure. If you're searching for realistic eating disorder recovery, support for ARFID in adults, or compassionate care that centers sensory needs and autonomy, this conversation is for you. You can also check out my self-paced, virtual ARFID course or other resources on my website, drmariannemiller.com. Related Episodes Unmasking, Embodiment, & Trust: A Neurodivergent Approach to Eating Disorder Recovery With Dr. Emma Offord @divergentlives via Apple & Spotify. Unmasking in Eating Disorder Recovery: What Neurodivergent People Need to Know About Safety & Healing via Apple & Spotify. Autism & Anorexia: When Masking Looks Like Restriction, & Recovery Feels Unsafe via Apple & Spotify. Recovering Again: Navigating Eating Disorders After a Late Neurodivergent Diagnosis (Part 1) With Stacie Fanelli, LCSW @edadhd_therapist via Apple & Spotify.

Mind-Body Solution with Dr Tevin Naidu
Does Consciousness Require a Subject? The Self, Agency & AI Limitations | Kevin Mitchell

Mind-Body Solution with Dr Tevin Naidu

Play Episode Listen Later Feb 12, 2026 95:22


What is consciousness — and how should biology explain it?In this second conversation with Professor Kevin Mitchell, we examine whether consciousness can be fully accounted for within physics alone — or whether biological organization introduces new levels of explanation.Mitchell develops a non-reductive naturalist framework in which organisms are genuine agents, higher-level causal structures matter, and subjectivity cannot be ignored in any adequate theory of mind.We explore:• What needs explaining when we talk about consciousness• The limits and strengths of physicalist reduction• Weak vs strong emergence• Biological organization as a causal framework• Downward causation and levels of explanation• Organisms as agents rather than passive mechanisms• The role of the conscious subject• Mental causation and explanatory gaps• Teleology in evolutionary systems• Whether artificial systems could instantiate subjectivityTIMESTAMPS:(0:00) – Introduction(0:32) – Kevin's Approach to Consciousness(1:12) – Consciousness and the Requirement of a Subject(3:59) – AI, Functionalism, & Biological Naturalism(7:37) – Embodiment, In-Mindedness & Experiential Bedrock(11:19) – Control Architectures, Attention, and Illusionism(15:21) – Selfhood Perspectives: Jennings, Graziano & Humphrey(19:08) – Temporal Continuity & Brains as Semantic Engines(23:03) – Top-Down Causation and Dynamical Self(27:00) – Levels of Selfhood & Autobiographical Continuity(30:43) – Neuroscience, Psychiatry & Emergent Mental Phenomena(38:15) – Altered Subjectivity & Embodiment in Injury(44:06) – Life, Consciousness, and AI Agents(50:23) – Philosophy, Science & Indeterminacy(56:28) – Neural Noise, Decision-Making & Agency(1:10:48) – Reasons, Choices & Moral Development(1:20:43) – Emergence, Transcendence & First-Person Neuroscience(1:26:50) – Kantian Structures & Perception(1:30:35) – Defining Mind & Relational Perspectives(1:34:52) – Final ThoughtsEPISODE LINKS:- Kevin's Round 1: https://youtu.be/UdlkYGbuD7Q- Kevin's Website: https://www.kjmitchell.com/- Kevin's Blog: http://www.wiringthebrain.com- Kevin's Books: https://tinyurl.com/2p9yjzxr- Kevin's Publications: https://tinyurl.com/mskdpvce- Kevin's Twitter: https://twitter.com/wiringthebrain- Consciousness needs a subject:https://philpapers.org/rec/MITCNA-2- Reframing the free will debate: the universe is not deterministic:https://link.springer.com/article/10.1007/s11229-026-05455-7- Beyond Mechanism—Extending Our Concepts of Causation in Neuroscience:https://onlinelibrary.wiley.com/doi/abs/10.1111/ejn.70064- Undetermined: Free will in real time and through time:https://dialnet.unirioja.es/servlet/articulo?codigo=10358095- The origins of meaning - from pragmatic control signals to semantic representations:https://osf.io/preprints/psyarxiv/dfkrvCONNECT:- Website: https://mindbodysolution.org - YouTube: https://youtube.com/@mindbodysolution- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Website: https://tevinnaidu.com=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

Over It And On With It
EP 526: When Your Dreams Change — and So Do You with Drew

Over It And On With It

Play Episode Listen Later Feb 10, 2026 33:51


What happens when the life you imagined no longer fits—and letting go of a long-held dream feels both heartbreaking and necessary? In this deeply reflective coaching session, Christine works with Drew, who is standing at a powerful crossroads after years of personal growth, healing generational patterns, and navigating trauma. Drew feels a strong, love-based call toward motherhood, yet grapples with grief over releasing an old vision of how her life "should" look. Living near family provides the support she needs, but also triggers fears of failure, regression, and giving up on herself. Christine introduces the framework of the Hero's Journey, helping Drew reframe her experience not as loss—but as completion, integration, and embodied wisdom. If you've ever felt torn between who you were becoming and who you thought you were supposed to be, this episode will help you trust the path unfolding beneath your feet and honor the version of yourself that is emerging now.   Consider / Ask Yourself: Have you been grieving a dream that no longer feels aligned—but still hurts to release? Do you judge yourself for not being where you thought you'd be by now? Are you confusing rest, integration, or returning "home" with failure? What part of you is afraid of going backward—and what is it trying to protect? Where might life be asking you to complete a cycle rather than push forward?   Key Insights and A-HAs: Letting go of a dream does not mean you failed—it may mean you completed the journey. Many of our deepest transformations follow the archetypal hero's journey. Grief and clarity can coexist; resolution doesn't erase sadness. Hypervigilance and overthinking are survival strategies, not character flaws. Embodiment—not mental certainty—is what brings peace in major life decisions. Returning "home" can be a resurrection, not a regression.   How to Deepen the Work: Reflect on where you may be in your own hero's journey cycle. Practice observing fearful or critical thoughts without believing them. Honor grief without rushing yourself to be "done" with it. Ask: What choice feels most supportive to my nervous system right now? Trust that clarity comes from commitment, not endless deliberation.   Sponsor: Austin Air Systems Christine is very intentional about air quality and trusts Austin Air Systems to keep her home safe and clean. Austin Air uses more combined HEPA and carbon filter material than any other purifier on the market, including medical-grade HEPA. Their filters last up to five years, are clinically tested, produce extremely low EMF, and are made with solid steel housing and non-toxic paint. Christine personally uses multiple Austin Air purifiers in her home and appreciates that they reduce allergens, VOCs, and pollution without connecting to Wi-Fi. Get 10% off your order at austinairsystems.com with promo code HASSLER10.   Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

Think Fast, Talk Smart: Communication Techniques.
262. Own the Room: How Voice, Breath, and Body Work Together

Think Fast, Talk Smart: Communication Techniques.

Play Episode Listen Later Feb 9, 2026 26:29 Transcription Available


How to tap the full power of your voice.Being present in communication isn't just mental. It's about the physical energy you bring into a space — particularly, says Patsy Rodenburg, the presence of your voice.“The physical presence of the human being is the most important thing we have,” says Rodenburg. As a world-renowned expert in voice, speech, and presentation, she has helped everyone from stage actors to prime ministers hone their speaking and awaken the power and presence of their voice. “The vast majority of people are born with amazing voices, and somewhere along the line, they lose them. My job is to return people to their full power in their body, in their breath, in their voice, in their ability to speak in an exciting way.”In this episode of Think Fast, Talk Smart, Rodenburg joins host Matt Abrahams to discuss embodied communication. From breathing techniques and managing tension to intentionally inhabiting space, Rodenburg's insights reveal how to communicate with greater power, presence, and the potency of your voice.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Patsy RodenburgPatsy's Books: Presence / Power PresentationEp.137 When Words Aren't Enough: How to Excel at Nonverbal Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:56) - Foundational Voice Principles (05:58) - Activating Breath Through The Body (08:19) - Why Most Voices Just Need Use (11:49) - Defining Presence (16:02) - Using Space To Communicate (19:24) - The Final Three Questions (23:50) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is sponsored by Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/tftsJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

How Yoga Changed My Life
166. I'm Down A Man: The Quiet Parts of Grief

How Yoga Changed My Life

Play Episode Listen Later Feb 9, 2026 12:19


This episode contains candid discussion of grief, loss, widowhood, and emotional overwhelm. Please listen in a way that feels supportive to you, and pause or skip if needed.In today's episode, Adrienne shares the quiet parts of her grief no one prepares you for. She reflects on losing her husband, her sense of identity, and the invisible losses that come with being "down a man".She speaks honestly about how grief shows up in the body and taking small steps back into familiar spaces now as a widow.  There is also gratitude here - not the kind that fixes anything, but the kind that holds - for the notes, messages and gestures that have mattered more than people realize. No answers. Just where she is today.Support the Smith FamilySeveral people have asked how to support our family during this time. For those who wish, a link is included below. Please know there is no expectation — your care and presence already mean so much.https://givesendgo.com/SmithfamilysatxSend a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

The Geek Buddies with John Rocha, Michael Vogel and Shannon McClung
DC's 'Paradise Lost' Series is Dead! Trachtenberg Leaves Predator? WONDER MAN S2 News

The Geek Buddies with John Rocha, Michael Vogel and Shannon McClung

Play Episode Listen Later Feb 7, 2026 134:39


On this LIVE episode of THE GEEK BUDDIES LIVE, John Rocha and Shannon McClung talk the big DC news that their 'Paradise Lost' series set on Themyscera is dead, Junkie XL composing the score for Suipergirl, Clayface pushed to October 23rd, and Isabela Merced returning as Hawkgirl to Superman Man of Tomorrow. They also talk Wonder Man reportedly getting a Season at Marvel, Dan Trachtenberg signs first look deal at Paramount and possibly leaving the Predator franchise, Jared Leto and Travis Knight possibly sinking Masters of the Universe, the trailers of the week including War Machine, Ready or Not 2, Young Sherlock Holmes, Rooster and more! Remember to Like and Share this episode on your social media and to Subscribe to The John Rocha Channel below. #DC #wonderwoman #marvel #avengers #MCU #wonderman #predator #topgun #transformers #disney #johnrocha #michaelvogel #thegeekbuddies ____________________________________________________________________________________ Chapters: 0:00 Intro and Rundown 4:34 Junkie XL Is Now Scoring 'Supergirl' Replacing Ramin Djawadi 13:02 'Clayface' Moves Release Date to October 23rd 17:02 Isabela Merced is Returning as Hawkgirl in 'Man of Tomorrow' 20:45 'Paradise Lost' Is Cancelled at DC According to Sources Close to DC 35:02 Streamlabs and Superchat Questions 43:19 Daniel RPK Reports Wonder Man Season 2 is About to Be Greenlit 50:08 Dan Trachtenberg Signs Paramount Deal, Will He Leave Predator Franchise? 1:04:12 Streamlabs Questions- What Fandoms Do We Share With Our Partners? 1:15:45 Young Sherlock, War Machine, Ready or Not 2 and Rooster Trailers Talk 1:32:50 Streamlabs and Superchat Questions 2:03:50 Jared Leto, Travis Knight Describe Skeletor as "Insecure", "Embodiment of Toxic Masculinity" FOLLOW THE GEEK BUDDIES: Twitter: https://twitter.com/Geek_Buddies Follow John Rocha: https://twitter.com/TheRochaSays​​​​​ Follow Michael Vogel: https://twitter.com/mktoon Follow Shannon McClung: https://twitter.com/Shannon_McClung Learn more about your ad choices. Visit megaphone.fm/adchoices

Moonbeaming
Lost Your Intuition? Here's How to Get It Back

Moonbeaming

Play Episode Listen Later Feb 4, 2026 52:44


Secret Studies: Intuition begins February 2026! Join the waitlist now HERESecret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing. --- Calling all small business owners, healers, creatives, and educators!If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com ---What do you do when the inner voice that once guided you suddenly goes quiet?In today's episode, Sarah explores what it feels like when you've lost your intuition. Drawing from her own personal experiences, Sarah reminds us that intuition never truly disappears. Instead, it can become buried under stress, fear, overwhelm, or the sheer effort of getting through the day.This episode is an invitation to soften, to come back to your body, and to remember that your intuition is not a performance or a lightning bolt — it's a relationship. Sarah shares grounded reflections on why intuition can feel inaccessible during certain seasons of life, how nervous system health is deeply tied to inner knowing, and what it looks like to rebuild trust with yourself step by step.If you've been feeling cut off, unsure, or disconnected from your own guidance, this conversation offers reassurance, tools, and a path back home.In this episode, you'll hear:Why intuition often feels quiet in survival modeThe connection between nervous system regulation and inner knowingHow burnout, illness, anxiety, and overwhelm can cloud intuitionWhy “no signal” doesn't mean you're brokenHow intuition returns through patience, devotion, and embodied trustSmall ways to begin listening again, right where you are