Podcasts about Embodiment

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  • 1,355PODCASTS
  • 2,601EPISODES
  • 45mAVG DURATION
  • 2DAILY NEW EPISODES
  • Nov 29, 2021LATEST

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Best podcasts about Embodiment

Show all podcasts related to embodiment

Latest podcast episodes about Embodiment

The Alchemized Life
187 | Money, Insecurity, and Unraveling Your Relationship with the Hustle

The Alchemized Life

Play Episode Listen Later Nov 29, 2021 56:25


This episode is actually an Instagram Live conversation that I had recently with my dear friend, Sucha Kumar for her interview series all around insecurity. We talked about money and abundance and how to navigate our self worth around our relationship to money...it was just such a great conversation that I knew would support so many people. Today and tomorrow are the final days of The Academy of Breath CyberWeek Sale! So if you'd like $500 the price of The Academy of Breath, make sure that you click on the link below before November 30th to get in! JOIN NOW: https://www.avajohanna.com/academy-of-breath (Academy of Breath): The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment. https://www.academyofbreath.org/breathwork (BREATHWORK): This is the initiation into taking care of your mind, body, and spirit at a level that we are all desperately ready to receive. Not only will this work impact your life, it will impact everyone around you. We are honored and celebrating that you are taking this step...and can't wait to witness your activation. Here's what is included: Lifetime access to six modules journeying through the layers of a breathwork and meditation practice to live a connected, purposeful and rich life. Video trainings, lessons, and audio companions for your everything from creating your personal practice to meditating on the go for your specific needs Follow Sucha: https://www.instagram.com/primal.yogi/ (@primal.yogi) Resources: https://www.avajohanna.com (WEBSITE) | https://www.instagram.com/avajohanna/ (INSTAGRAM) | https://podcasts.apple.com/us/podcast/the-alchemized-life/id1400963174 (PODCAST) Stay Up To Date: Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram https://www.avajohanna.com/sign-up (Subscribe to Newsletter) Visit https://www.avajohanna.com/ (AvaJohanna.com) or http://thealchemizedlife.com/ (TheAlchemizedLife.com)

Sacred Leadership with Sigrid Tasies
#69 Returning to wholeness and reconnecting to the unseen realms - with Hellè Weston

Sacred Leadership with Sigrid Tasies

Play Episode Listen Later Nov 25, 2021 95:18


"Healing is not just about deleting a way of being, sometimes it's about opening up a choice.”The effect of disconnection and losing touch with what's most natural to us (5:02)Creating "right relationships" (10:33)Hellè's experience with breathwork (17:15)The powerful properties of breathwork (20:23)Digging deeper with trauma, somatic embodiment and the spirit world (25:28)Hellè's experience with self compassion and her healing journey (33:07)How to best show up for ourselves in our healing journey (42:12)Returning to wholeness (48:06)How to bring a practical, relevant and grounded approach to our spiritual and healing journey (54:13)Being genuine in the personal development industry (1:12:19)The tools we've used to support our healing and growth (1:19:40)Working with Hellè Weston (1:29:19)What makes a leader sacred? (1:31:05)Links mentioned in the episode:Private Initiations (1 on 1 Coaching and Mentoring) with SigridHellè's website and offerings: Owaken BreathworkHer websiteConnect:Hellè's Instagram: @helle_westonSigrid's Instagram: @sigridtasies

Conceptually Speaking
Dr. Traci Scheepstra Talks Emotion, Embodiment, and Education

Conceptually Speaking

Play Episode Listen Later Nov 23, 2021 54:30


Our guest this week is Dr. Traci Scheepstra , CEO and co-founder of Embodied Learnings. Joining Julie this week is our effervescent elementary lead and resident chair yoga expert, Nathalie Lauriault. It's her first episode of Conceptually Speaking and we could think of no one better to join Tracy in a dialogue exploring the relationship between affect, embodiment, and education. Following a trend of some of our recent episodes, Dr. Scheepstra's message is one that invites and encourages us to take a step outside our current brain-bound conceptions of learning and consider all that is lost when we treat learners as though they're merely a brain in a vat. It's a conversation filled with practical tips and thought-provoking ideas, but the main through-line is how we can help students feel their learning, not just think about it. So, in the spirit of the episode, find a calm, quiet place to listen, close your eyes, and prepare to feel the conversational wisdom being weaved for the next fifty minutes. 

The Real Undressed with Deborah Kagan
183.Intimacy + Eye Gazing

The Real Undressed with Deborah Kagan

Play Episode Listen Later Nov 23, 2021 6:57


It's Truth + Tequila Tuesday! This week's questions comes from Nicole and she says: My husband and I have been together for over 20 years. I'm the kind of person that if I'm talking to you, I would like to look at you in the eyes. But this is challenging for my husband, he'll look out the window or someplace else. And says that he doesn't need to look at me to be actively listening. It feels so weird to me though. I don't feel ignored. I can say that, but it doesn't feel right when I'm talking to somebody who's constantly avoiding your eye contact. Is this normal? What can I do? Thanks for this question, Nicole. It's a perfect one for The Real Undressed and here's why – avoiding eye contact IS a fear of getting undressed in the figurative sense. Remember, if you have a question you'd like considered for an upcoming Truth + Tequila episode, go to therealundressed.com And click submit your Q on the Truth + Tequila image. The Real Undressed is here to inspire you to get free…in whatever way, shape or form that takes. If you're digging the podcast, please take 60 seconds and subscribe on Spotify or Apple and leave a 5 star rating. And if you really want to let your mojo shine, leave a review. They make the world of difference in helping this show grow and reach the people who need it most.   As always, thanks for getting undressed with me.   ===   RESOURCES   http://mojo.deborah-kagan.com/mentoring Curious what could happen when you're personally mentored by Deborah? Click the link and fill out this simple form fora chance to have a Mini Mojo session now.   www.MojoMembership.com Lifetime membership to THE Mojo archive with 100s of audios, videos, pdfs, worksheets and resources to get and keep your Mojo flowing.   www.TheRealUndressed.com THE hub for all episodes of the podcast PLUS access your free Mojo Meditation and guide

Ari in the Air
All About Embodiment w/ Schuyler Brown

Ari in the Air

Play Episode Listen Later Nov 22, 2021 95:28


Schuyler is an embodiment and empathy coach. She's a Yogini. She is very wise and is so much fun to talk to. We had an amazing time diving into what embodiment really is, how to deepen our embodiment, how embodiment relates to climate change (woah, right?), what embodied parenting looks like, how children's embodiment is different that adults, and why embodiment today is punk rock as fuck! Its such an epic talk, you're gonna love it. SUPPORT THIS SHOW! https://www.patreon.com/ariintheair Schuyler's twitter and website https://twitter.com/schuylerbrown https://www.artofemergence.com Bonnita Roy's presentation on "The Origins of Self" https://www.youtube.com/watch?v=QivUf1QXtP8

The Alchemized Life
186 | Three Benefits of Meditation for Entrepreneurs

The Alchemized Life

Play Episode Listen Later Nov 22, 2021 19:25


I recently had the opportunity to speak at an incredible mastermind event in Miami, and I just HAD to share my thoughts with you too! I want to share with you three ways that mediation can help you in your business and elevate you into greatness. How they truly, in almost other worldly ways, create spaciousness, receptivity, and deeper insight in your business + life. JOIN NOW: https://www.academyofbreath.org/breathwork (BREATHWORK): This is the initiation into taking care of your mind, body, and spirit at a level that we are all desperately ready to receive. Not only will this work impact your life, it will impact everyone around you. We are honored and celebrating that you are taking this step...and can't wait to witness your activation. Here's what is included: Lifetime access to six modules journeying through the layers of a breathwork and meditation practice to live a connected, purposeful and rich life. Video trainings, lessons, and audio companions for your everything from creating your personal practice to meditating on the go for your specific needs https://www.avajohanna.com/academy-of-breath (Academy of Breath): The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment. Resources: https://www.avajohanna.com (WEBSITE) | https://www.instagram.com/avajohanna/ (INSTAGRAM) | https://podcasts.apple.com/us/podcast/the-alchemized-life/id1400963174 (PODCAST) Stay Up To Date:  Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram https://www.avajohanna.com/sign-up (Subscribe to Newsletter) Visit https://www.avajohanna.com/ (AvaJohanna.com) or http://thealchemizedlife.com/ (TheAlchemizedLife.com)

Dharmaseed.org: dharma talks and meditation instruction
Christina Feldman: 3 – Third Domain of Embodiment

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Nov 21, 2021 24:19


(London Insight Meditation)

Dharmaseed.org: dharma talks and meditation instruction
Christina Feldman: 2 - Second Domain of Embodiment

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Nov 21, 2021 26:02


(London Insight Meditation)

Dharmaseed.org: dharma talks and meditation instruction
Christina Feldman: 1 - Intro and First Domain of Embodiment

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Nov 21, 2021 71:20


(London Insight Meditation)

The Cure for Chronic Pain with Nicole Sachs, LCSW
157: Episode 157 - Embodiment with Dr. Hillary McBride

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later Nov 19, 2021 52:57


Dr. Hillary McBride has been talking embodiment for years, from both her experience overcoming an eating disorder and her clinical practice, and then her recovery from two major car accidents. The moment I heard about her work, I was awakened to something that I had forgotten was so important  - the way we inhabit our bodies. I speak about the mind/body connection day and night, but somehow I was missing the essential work of coming home to ourselves, something Hillary writes about so eloquently in her latest book, The Wisdom of Our Bodies. Join us for an insightful and illuminating conversation about not only healing, but thriving and flourishing, as we embark upon the journey of embracing all that we are: mind, heart, and BODY. xoxo n. Learn more about Hillary and her work and new book: https://hillarylmcbride.com Next retreat app live and in person: APRIL RETREAT AT THE ART OF LIVING RETREAT CENTER 4/8-4/10 click below! https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicole FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

Spiritual Boss Babe with Stephanie Bellinger
EP 217: Embodiment, Ascension & Light Language - with Ama‘zjhi

Spiritual Boss Babe with Stephanie Bellinger

Play Episode Listen Later Nov 18, 2021 99:52


Ama'zjhi is it Celestial Sound Shaman, wisdom teacher who transmits encoded languages of light to activate the crystalline DNA and shakti power to awaken the co creator power within. She is the creator of Violet Alchemy healing & purification and powerful modality of energy healing balancing and expansion that works with chakra psychology and the transmutation of karmic patterns and wounds. Ama'zjhi teaches ascension sacred Mystery schools based in new education for these times. Her life is dedicated to personal and planetary evolution. Amazjhi.com Instagram - @amazjhi  FB- Amazjhi Anjelique Kumara

Feminine Frequency Podcast
185. Step Into Your Soul Calling and Embody Your Feminine Leadership In 2022! {Intuitive Flow w/ Amy Natalie}

Feminine Frequency Podcast

Play Episode Listen Later Nov 18, 2021 28:31


In this episode we talked about: (2:21) Reflecting in 2021 (4:14) Leadership and focusing on the achievements (7:00) Let's go into the being (9:58) Who are you as a person (11:53) Getting connected to what lights you up (18:47) Who are you being (21:08) The 3 components to step into your purpose: Mindset, Embodiment and, Sisterhood (23:40) What's coming up (25:04) Giveaway time! "Who are you becoming? Who are you stepping into?" "Your beliefs and your thoughts impact how you feel and your feelings impact how you act and impact your habits and then those habits are going to impact your result" Amy Pamensky is a speaker, mindset coach, and facilitator. She supports women to overcome their limiting beliefs and create unshakable confidence. After going through her own spiritual awakening, experiencing over 10 years of depression, and getting divorced at 27 years old, Amy has completely transformed her life to one of joy, success, and well-being. Her mission is to empower women to follow their intuition and create a life filled with passion, purpose, and joy. ------------------------ Let's Connect! Register for the Empowered + Embodied Experience (Live 2-day Event!): https://amynatalieco.com/empoweredembodiedexperience/ Download your FREE Guided Morning Ritual: https://amynatalieco.com/morningritual/ Join The Empowered Feminine FB Group: www.facebook.com/groups/empoweredfemininecommunity/ Find me on Instagram: @amynatalieco Website: www.amynatalieco.com

How To Speak Your Truth
87. About grit and redemption, with Coss Marte

How To Speak Your Truth

Play Episode Listen Later Nov 18, 2021 53:04


When he was 23 years old, Coss Marte was removed from the streets of the Lower East Side and sentenced to 7 years in prison. In jail, Coss quickly learned that he was in extremely poor health. So he started working out in his cell and in the prison yard. Soon other inmates joined him. Then, an organization called Defy Ventures showed up at the facility and helped him learn how to turn his passion for fitness into a business venture. When Coss was released, he returned to the Lower East Side and opened CONBODY, a prison-style Bootcamp. Coss' story is an incredible journey of grit and redemption and highlights the importance of caring for our body and our voice.

The Mental Loops Podcast with Ariana Jahja
[Embodiment] Supercharge Your Energies Through Conscious Practices w/ Dr. Lynnea Annette

The Mental Loops Podcast with Ariana Jahja

Play Episode Listen Later Nov 17, 2021 39:46


Lynnea is a business consultant and leadership coach who helps conscious business leaders avoid burnout, build resilience, and rise above toxicity. She is also a professor at Washington University in St. Louis! With Lynnea's proprietary methods, her clients create more time for themselves and feel more focused and energized. Lynnea created dramatic changes in her own life through years of training in cutting-edge personality work and somatic energizing techniques. She has now systematized these methods into an efficient program to reclaim your time and supercharge your energies so you can live your juicy, purposeful life with confidence and empowerment. We had an incredible conversation discussing some of the following topics. Bringing conscious practices such as breathing and emotional awareness and practices of mindfulness to organizations. Why conscious breathing is beneficial. Emotional intelligence as somatic experience instead of just theory. How she helps people understand their personality patterns and parring that knowing with specific energy practices that help to release patterns. How compressed energies get stored in the body and what that means for us as humans. How to tend to our emotional and energetic hygiene. What it means to "drop into our body". How emotional pain manifests into physical pain. Why we can't just solve emotional problems through our head. Healing through non-linear, biological, nonverbal modalities that can happen in quantum time. Why just looking at hard data doesn't show the whole picture of the human experience. Examples of quantum entanglement in real life. Grounding ourselves in the bodily sensation of knowing. Why doing data is necessary but not sufficient. Binary vs Non-Binary and what it means for us. The energetic exchange and entanglement between parent and child interactions. The one thing to start with after listening to the podcast. www.quantumempowermentacademy.com

The Real Undressed with Deborah Kagan
181.Embrace Your Shadow Side

The Real Undressed with Deborah Kagan

Play Episode Listen Later Nov 16, 2021 9:16


It's Truth + Tequila Tuesday! This week's questions comes from Sarah and she says: Every year for my job I have to take risk training on suicide and sexual assault. It's a requirement. We have a deadline to complete the tests. And today I just did training on suicide. The same thing happens to me each year. I start to get really tired and a feeling of exhaustion comes over me. I start to think about errands I could do on the way home and that I probably should do those if I could only take the test tomorrow. My stomach hurts and I get a really painful sensation throughout my body that's very, very uncomfortable. I don't like any of these feelings. Is there a way I can just detatch from them so I can get through taking these tests? Help! Let me just say, I love this question, and truly, I love The Real Undressed community because all the q's you bring are honest, vulnerable and genuinely seeking evolution….and FREEDOM. Oh my gosh, that's what it's about. Personal freedom to bring your brightest and best self to all aspects of your life. Remember, if you have a question you'd like considered for an upcoming Truth + Tequila episode, go to therealundressed.com And click submit your Q on the Truth + Tequila image. The Real Undressed is here to inspire you to get free…in whatever way, shape or form that takes. If you're digging the podcast, please take 60 seconds and subscribe on Spotify or Apple and leave a 5 star rating. And if you really want to let your mojo shine, leave a review. They make the world of difference in helping this show grow and reach the people who need it most.   As always, thanks for getting undressed with me.   ===   RESOURCES   http://mojo.deborah-kagan.com/mentoring Curious what could happen when you're personally mentored by Deborah? Click the link and fill out this simple form fora chance to have a Mini Mojo session now.   www.MojoMembership.com Lifetime membership to THE Mojo archive with 100s of audios, videos, pdfs, worksheets and resources to get and keep your Mojo flowing.   www.TheRealUndressed.com THE hub for all episodes of the podcast PLUS access your free Mojo Meditation and guide   Episode 024 with Jamie Catto: Spirituality, Sex and Your Shadow

Sacred Leadership with Sigrid Tasies
#68 Outgrowing the "good girl" programming - with Holly Toronto

Sacred Leadership with Sigrid Tasies

Play Episode Listen Later Nov 15, 2021 76:45


"When we are able to move past the good girl into the empowered adult woman, we are able to access choice.”The "Good Girl" Programming (4:16)Five manifestations of the "compliant woman" programming (11:50)Ways in which women self-silence (12:00)Self-denial and how it shows up in our lives (14:31)Are you addicted to self-sacrifice? (21:27)Self-limitation no more (32:39)Why and how we women tend to play small and doubt ourselves (33:00)What you can do to step into your authentic power more fully (39:00)Self-questioning gets to stop (48:13)Different ways in which these habits might be impacting you personally, professionally and in relationship (49:15)Ways in which the personal development industry is encouraging bypassing and an over compensation that might not be necessary healthy. (1:06:29)Working with Holly Toronto (1:10:42)What makes a leader sacred? (1:12:08)Links mentioned in the episode:Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid Holly's website and offerings: www.hollytoronto.comReturn to Wholeness Podcast: http://www.hollytoronto.com/podcast.htmlConnect:Holly's Instagram: @holy.torontoSigrid's Instagram: @sigridtasies

The Alchemized Life
185 | Tangible vs Intangible Manifesting and Success

The Alchemized Life

Play Episode Listen Later Nov 15, 2021 21:28


I had a pretty incredible conversation with a friend recently, about the word “tangible”. What is actually tangible? And how do we allow the tangible things in life to affect us emotionally and spiritually? Shouldn't the intangible hold a greater value? This episode, I share my heart on all of these questions, and also share how you can incorporate this practice of manifesting into your life. JOIN NOW: https://www.academyofbreath.org/breathwork (BREATHWORK): This is the initiation into taking care of your mind, body, and spirit at a level that we are all desperately ready to receive. Not only will this work impact your life, it will impact everyone around you. We are honored and celebrating that you are taking this step...and can't wait to witness your activation. Here's what is included: Lifetime access to six modules journeying through the layers of a breathwork and meditation practice to live a connected, purposeful and rich life. Video trainings, lessons, and audio companions for your everything from creating your personal practice to meditating on the go for your specific needs The https://www.avajohanna.com/academy-of-breath (Academy of Breath): The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment. Resources: https://www.avajohanna.com (WEBSITE) | https://www.instagram.com/avajohanna/ (INSTAGRAM) | https://podcasts.apple.com/us/podcast/the-alchemized-life/id1400963174 (PODCAST) Stay Up To Date: Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram https://www.avajohanna.com/sign-up (Subscribe to Newsletter) Visit https://www.avajohanna.com/ (AvaJohanna.com) or http://thealchemizedlife.com/ (TheAlchemizedLife.com)

Healing Ground Movement
Exploring Embodiment Awareness to Release Repressed Trauma with Guest Licia Sky

Healing Ground Movement

Play Episode Listen Later Nov 15, 2021 52:13


Licia Sky, BFA, LMT, is a Boston-based artist, singer-songwriter, and bodyworker who works with traumatized individuals and trains mental health professionals to use mindful meditation in movement, theater exercises, writing, and voice as tools for attunement, healing and connection. In this episode, Licia explains why noise and noise expression can greatly help release trauma within the body and retrain the human brain how to feel, express, and be vulnerable in a safe way. Licia explains the kind of work she does and what it looks like to break free of childhood trauma through intentional body awareness.  Today's episode is sponsored by: Healinggroundmovement.com/resources Join the Movement! Healinggroundmovement.com Healing Ground Movement on Instagram Healing Ground Movement on Facebook Mentioned in This Episode: Liciasky.com Licia on LinkedIn https://www.besselvanderkolk.com/ Licia on Facebook www.traumaresearchfoundation.org Like what you learned? Buy me a coffee to show your appreciation!

School of Embodied Arts Podcast with Jenna Ward
S4E14 - Ancestral Embodiment with Sharandeep Kaur & Jen Murphy

School of Embodied Arts Podcast with Jenna Ward

Play Episode Listen Later Nov 14, 2021 52:05


Embodiment is a way of being central to many ancient indigenous teachings, yet many cultural practices & lineages have been lost, silenced, or colonized.    Many of us don't know the practices of our foremothers or how they are connected to their bodies.   In this roundtable discussion, I'm joined by two embodiment practitioners and past graduates of our coaching certification program for a discussion about ancestral embodiment.    Jen Murphy, Feminine Embodiment Coach, Mythologist, and Anthropologist and Sharandeep Kaur, Ayurveda & Tantra Practitioner, Yoga & Meditation teacher bring their rich cultural heritage and personal explorations to consider the impact of our ancestry on our body relationship for modern women.   In this discussion with Jenna Ward, Sharandeep Kaur & Jen Murphy we explore: Two diverse ancestral experiences from Sharandeep's Punjabi & Sikh roots and Jen's Irish roots How these women came to explore their own ancestral embodiment The different phases of the journey & the gifts they've experienced as a result First steps for getting started with your own practice of ancestral remembering & embodiment   Resources: This conversation was first offered as part of The Future Is Embodied Conference Find out more about Sharandeep Kaur via her website sharandeepkaur.com or Instagram instagram.com/sharandeepkaur_/ Find out more about Jen Murphy via her website www.celticembodiment.com Or the socials www.instagram.com/celticembodiment & facebook.com/celticembodiment Feminine Embodiment Coaching Certification program   Find Jenna on the following platforms: Website: http://jennaward.co/ Instagram: https://www.instagram.com/jennaward.co/ Facebook: https://www.facebook.com/jennawardco/ We hope you enjoyed today's podcast. Make sure you subscribe so you'll be updated when new episodes become available. Also, it would be greatly appreciated if you would take a few moments to leave your feedback. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in making future episodes even better. We would also appreciate it if you share the podcast with your friends or anyone who you think might enjoy these episodes. The School of the Embodied Arts podcast is also available on Spotify.

Let’s Shag
S3 EP3- Emotional Embodiment (ft. Mommy Rachel & Tara Teng)

Let’s Shag

Play Episode Listen Later Nov 12, 2021 58:30


This week on the podcast we talk about how you establish wholeness with your consent. We discuss pre-sex care, during-sex care, and after-sex care. Yes, they are all important and they are all different. This episode is a wonderful conversation about how to get in line with your inner sexual being, and how making that shift brings nothing but sunshine and good vibes. Remember, honesty is your best friend, and ignoring the truth is what will hold you back from your true potential. If you want to see more of Tara or Rachel's content here is their Instagrams: https://www.instagram.com/rachelgibler/ https://www.instagram.com/misstarateng/ Don't forget to check out our sponsors at ADAMANDEVE.COM and use code "SHAG" at checkout for 50% off one of select items from Adam & Eve, plus 10 free gifts to include FREE SHIPPING. Daddy loves all of you and is so stoked to guide you on this journey this week. Grab a pen and some paper and let's get to shaggin"

Sacred Sister Podcast
5.15 Wealth Embodiment + Lineage Transmutation with Money Medicine Woman Tori Washington

Sacred Sister Podcast

Play Episode Listen Later Nov 11, 2021 66:57


Have you ever sat with a Money Medicine Woman? No? THEN THIS IS YOUR CHANCE. This episode with Tori Washington is MINDEXPANDING. Tori Washington's mission is to witness womxn all over the globe fully expressed, wealthy AF, and grounded in their spiritual mission. She's a Wealth Embodiment Facilitator, Keynote Speaker, and Business Mentor living in San Diego, California. In this episode we talk about: - Tori's Story of expanding Wealth Consciousness - Being a Sacred Circulator - The difference between Cash, Money, and Wealth - Plutophobia: The Fear of Wealth and how to overcome it - What is one's Wealth Identity - The 3 Core Money Wounds - Healing one's Lineage - The 5 Stages to Financial Transformation and SO. MUCH. MORE. Connect with Tori: toriwashington.com @iamtoriwashington Wealth Embodiment Flow

Guru Viking Podcast
Guru Viking on the HUMINT (podcast)

Guru Viking Podcast

Play Episode Listen Later Nov 11, 2021 62:33


I was recently interviewed on Shane Hanner's ‘Humint' podcast. We talk about meditation, Dzogchen, embodiment, trauma, and more… https://www.guruviking.com/guru-viking-on-the-humint-podcast/ 00:00 - Steve's background 09:55 - Steve's practice 14:00 - Shane on meditation 18:13 - Shane's background and Dzogchen studies 21:32 - Realising rigpa 25:24 - What motivated Shane's spiritual seeking? 27:40 - Shane's search for meaning 30:35 - The War of Art 33:16 - Why meditate? 40:14 - Steve's daily process 42:35 - What is embodiment 45:32 - Trauma and meditation 52:30 - Embodiment and relationships Check out Shane's other interviews at: https://linktr.ee/shanehanner You can find me at: www.guruviking.com

Wild & Sublime
Do you need a surrogate partner?

Wild & Sublime

Play Episode Listen Later Nov 11, 2021 50:52


What exactly does a surrogate partner do? In a continuing exploration of sex work today, we hear from two professional surrogates about the intimate work of redressing trauma, dismantling unhealthy assumptions about sex, and helping clients move toward the relationships they want.In this episode:River Roaring - Surrogate partner, private coach & workshop facilitatorBrian Gibney - Surrogate partner and intimacy coachMore resources:Surrogate Partner CollectiveInternational Professional Surrogates AssociationWant more Wild & Sublime? Join The Afterglow for bonus content and Wild & Sublime goodies! Until the end of Nov 2021, $10+/mo memberships get the new W&S sticker! They said what? Full episode transcripts are available on our websiteDo you feel stuck? Work with host Karen Yates in Zoom groups and one-on-one as she uses the energy of sound to reduce stress and help repattern behavior. Learn more about Biofield Tuning.Show your love for sex-positive podcasting: Leave a lil' tip!Support the show (https://www.patreon.com/wildandsublime)

How To Speak Your Truth
86. About talking to people you disagree with, with Josh Trent

How To Speak Your Truth

Play Episode Listen Later Nov 11, 2021 107:21


One day this fall, I was scrolling through my Instagram feed, when I saw a post from my friend Josh. It was a screenshot of Texas Governor Greg Abbott's response to President Biden's mask mandate. Gov. Abbott wrote “Biden's vaccine mandate is an assault on private businesses” and below in the caption Josh wrote “I DO NOT comply.” My first thought was “Eesh, I need to unfollow my friend Josh.” But as my finger moved to hover over the button my second thought was: “Elissa Weinzimmer... you've got one person in your feed who's not in your silo of agreement. This is an actual chance to practice Conversation Culture.” In his comment, Josh had also said that he really wanted responses, especially from people who disagreed. So I took him at his word and instead of unfollowing, I commented. A real conversation ensued, and now we've brought that conversation to this podcast. Thank you so much Josh Trent, CEO of Wellness Force, for opening your heart to speak with me in a way that most of us avoid. Josh and I agree that these conversations - that really hearing each other - are the keys to creating change in our world. We hope this conversation is helpful to you, and if it ignites something that you want to share please reach out to either or both of us... we genuinely want to hear from you.

Context Matters
The Beauty of Hebraic Philosophy

Context Matters

Play Episode Listen Later Nov 11, 2021 31:17


Dr. Dru Johnson who is the associate professor of biblical and theological studies at The King's College in New York City,  director and founder of the Center for Hebraic Thought, editor at The Biblical Mind journal, host of The Biblical Mind podcast, and co-host of the OnScript Podcast.You can find several of his books HERE including the one we talked about today: Human RitesYou will find a great interview with him about Epistemology and Hebraic thought HEREContact Cyndi Parker through Narrative of Place Learn more about me and sign up for upcoming tours of Israel/Palestine.Join Cyndi Parker's  Patreon Team!

Sacred Leadership with Sigrid Tasies
#67 The Real Cost of Compromising Our Integrity for Profit or Comfort - with Makenzie Marzluff and Michael Mcpherson

Sacred Leadership with Sigrid Tasies

Play Episode Listen Later Nov 9, 2021 91:27


"When you put your money towards something that's good and right, you will get it tenfold or more.”The transition that Michael and Makenzie made in their business (6:15)Lessons that Makenzie and Michael received from pausing down their multi-million dollar company and how they have come back stronger than ever (17:53)The real cost of our daily choices and being in a Sacred Union (26:17)How Sacred Union impacted Makenzie and Michael's mission (31:47)Bringing deep intentionality to companies and products (46:29)The real cost of compromising our integrity for profit (57:41)How the product you consume make an impact in the world (1:06:38)The journey to ethical consumption (1:11:41)Alternative ways of doing business that are aligned with the values and vision behind businesses (1:16:51)Working with Makenzie and Michael and finding their amazing products (1:23:27)“What makes a leader sacred?” (1:25:36)Links mentioned in the episode:Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid KAKAO Ceremonial Drinking Chocolate:USACanadaUKAustralia/NZ/Asia REQUESTbarUse code SIGRID for 20% off DELIGHTED BY DessertsUse code SIGRID for 15% off Makenzie's Book :How To Lead A Badass Business From Your Heart Michael's BookEverything You Never Learnt About SexConnect:Sigrid's Instagram: @sigridtasiesMakenzie's Instagram:  @makenziemarzluffKakao's Instagram: @kakaodrinkingchocolateRequest Bar: @requestbarofficial

Best of the Left - Progressive Politics and Culture, Curated by a Human

BECOME A MEMBER TO HEAR THE WHOLE SHOW! https://www.bestoftheleft.com/support   Original Air Date: 10-21-21 Today, I am joined by Amanda, Erin and Deon to discuss: - Why "Blacks Rule" - Hostile Architecture vs human needs - The Amanda Principle as relates to Paul Ryan - How the Right Wing Convinces Itself That Liberals are Evil - That Conservatives are dying to own the libs and still blaming liberals - The benefits of playing with kids   References: "Blacks Rule" and "Left is Best" Hostile Architecture is making more and more people uncomfortable Tom Morello: ‘Paul Ryan Is the Embodiment of the Machine Our Music Rages Against' How the Right Wing Convinces Itself That Liberals Are Evil Opinion: Conservatives are dying to own the libs. Neuroscientist: "First Hour of The Morning is CRUCIAL" | Andrew Huberman Leave a message at 202-999-3991   Produced by: Jay! Tomlinson oOriginal Thanks for listening! Visit us at BestOfTheLeft.com Follow at Twitter.com/BestOfTheLeft Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com Review the show on Apple Podcasts!

The Alchemized Life
184 | A Practice for Becoming Emotionally Available to Yourself

The Alchemized Life

Play Episode Listen Later Nov 8, 2021 16:03


I really hope that this episode supports you, and gives you a new practice to navigate the moments where we slip up in our personal development journey, as well as a new perspective. Recently, I've been navigating lots of stuff and focusing on healing. I feel so much lighter, and I'm excited to share with you some of the things that have helped along the way.  JOIN NOW: https://www.academyofbreath.org/breathwork (BREATHWORK): This is the initiation into taking care of your mind, body, and spirit at a level that we are all desperately ready to receive. Not only will this work impact your life, it will impact everyone around you. We are honored and celebrating that you are taking this step...and can't wait to witness your activation. Here's what is included: Lifetime access to six modules journeying through the layers of a breathwork and meditation practice to live a connected, purposeful and rich life. Video trainings, lessons, and audio companions for your everything from creating your personal practice to meditating on the go for your specific needs The https://www.avajohanna.com/academy-of-breath (Academy of Breath): The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment. Resources: https://www.avajohanna.com (WEBSITE) | https://www.instagram.com/avajohanna/ (INSTAGRAM) | https://podcasts.apple.com/us/podcast/the-alchemized-life/id1400963174 (PODCAST) Stay Up To Date: Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram https://www.avajohanna.com/sign-up (Subscribe to Newsletter) Visit https://www.avajohanna.com/ (AvaJohanna.com) or http://thealchemizedlife.com/ (TheAlchemizedLife.com)

Bold Bodied
Ep. 101 | Embodiment Practices ft. Katie Lewis

Bold Bodied

Play Episode Listen Later Nov 8, 2021 32:54


In Today's Episode Lily is joined by Katie Lewis, an Embodiment Coach who helps you embody your emotional freedom!    Connect with us: Lily Nicole - @lilynicole_co on IG, @lilynicole.co on Tiktok   Connect with Katie: and join her Embody Emotional Freedom program starting November 10th! Join the Embodiment Self Love Club:

Sacred Spaces A Podcast With Casey and Jess

Jess' upcoming Free Master Class is Tuesday, Nov 16, 2021 at 6pm PST. Register here: 5 Myths of Setting Boundaries Get our new FREE ReThink Download here: The 5 WHAT IF Questions You Should Be AskingFollow Sacred Spaces:InstagramFacebookRETHINKRETHINK IS OPEN!!! We are offering a variety of ReThink courses including E-Courses, MasterMind Courses & Membership Community.We are MOST excited about the community we will be creating with and for you.RETHINK LINKS:ReThink Virtual Courses, Coaching & CommunityTik TokInstagramFacebookWebsiteOur new theme music was made for us by Dillon Weber. Dillon wanted to create something just for this podcast and we LOVE it!  Interested in hiring Dillon to create something for you?  You can contact him through his Instagram page @ionisfear.

Live Your Dreams Awake Podcast
The Awakening and Embodiment of Our Feminine with Dawn Delvecchio

Live Your Dreams Awake Podcast

Play Episode Listen Later Nov 8, 2021 34:16


Welcome to this week's episode of The Live Your Dreams awake podcast. We are at the very end of our show. Things are really coming into a slowdown, a pause, until we bring it out in the new year with a re-launch. And with this, we will be enlightened by an incredible spiritual priestess who really brings in beautiful insights about moving into the divine feminine, we have Dawn Delvecchio. This conversation really opened up about moving through transitions and how we can step into and embody our feminine.  Join us and stay tuned for more incredible information on how you can bring forth an embodiment of your feminine!  REMEMBER - "It's about a conscious awakening, it's about becoming self aware, and allowing more the loving, sensitive part to live in us again."  This week's tip is to replace your burnt out light bulbs. Do you have burnt out light bulbs or dimly lit areas in your home? It is time to re-ignite your life but also your energy. Having burnt out light bulbs can represent being burnt out in your life energetically. So get your life, light up your home and replace your lightbulbs to perform for more vibrancy and energy in your life. HIGHLIGHTS OF WHAT WE COVER DURING THIS EPISODE: A wonderful introduction about Dawn What is the rise of the feminine frequency? The importance of establishing rebalance at this time Advice from Dawn for women who wants to make a difference What is the feeling of aliveness? Pivots: Part of our growth    QUOTES “Polarization is part of what needs to be healed in us.” -Dawn “Self awareness is incredibly important. Really looking at the choices we make, the actions we take on a daily basis. The thoughts we think when we don't know we're thinking.” -Dawn “You don't know what's gonna bring you the joy and the pleasure unless you listen to it and go and try it.” -Patricia “We have to come into that place of balance within ourselves, within our homes and with our environment and our hearts, and our beautiful planet.” -Patricia   Connect with Dawn Website   CONNECT WITH PATRICIA: Pop-Up Powerhouse Party Instagram YouTube Website Twitter

Feminine Frequency Podcast
181. Embodied Feminine Leadership + Transformation w/ Nadia Munla

Feminine Frequency Podcast

Play Episode Listen Later Nov 4, 2021 45:54


In this episode we talked about: (6:20) All about Nadia's program (10:50) Being trapped in our zoom cubicles (15:36 Embodyment in our daily life and the different energies you project (22:31) The value of being stoic and the "work hard, play later" culture VS the mermaid, the queen, and the little girl (31:50) Aliveness, pain, and embodiment (41:00) where to find Nadia "In the world of embodiment, where we play in, is a world where the metric of success is how much life force is moving through your body." "I started seeing this as a sweet army of medicine women that were coming in to help us liberate ourselves from these messages that to me felt like they were shutting down our bodies." Connect with Amy: Download your FREE Guided Morning Ritual: https://amynatalieco.com/morningritual/ Join The Empowered Feminine FB Group: www.facebook.com/groups/empoweredfemininecommunity/ Find me on Instagram: @amynatalieco Website: www.amynatalieco.com -------------------- About Nadia: Nadia is an Embodiment & Intimacy Coach who helps visionaries reach embodied expression in their love and leadership. She is the creator of Embody by Nadia,™ an embodiment method that has helped thousands of women reconnect to their pleasure, power and play. Embody has been featured at the Health Coach Institute, Soul Camp (East & West), Goddess-on-the-Go, World Domination Summit, and many other events/retreats in Bali, Peru, Tulum and Hawaii. Embody has been taught at a UK Women's Prison, at an Eating Disorder Clinic and will soon teach classes to teens and WOC fighting depression. Nadia's core belief is that embracing our full range is the way we access our deepest potential and create space for an Embodied Union that heals the planet. Nadia trains women in embodiment through her signature program Embody by Nadia™. Nadia's Links: Embody Certification and training: EmbodybyNadia.ontralink.com/t?orid=695&opid=1 www.nadiamunla.com Embodydanceclass.com Instagram: @nadiamunla

How To Speak Your Truth
85. About resistance, with Elissa

How To Speak Your Truth

Play Episode Listen Later Nov 4, 2021 42:41


When you think of the word resistance, what comes up for you? My guess is that you (and most of us) think of resistance as something bad; as something to be avoided. But let's ask a different question: What is resistance good for? I would argue that resistance - which I'll define as the experience of feeling pressure between ourselves and something outside of us - is good for helping us understand and define who we are. In this solo episode that sets the month's theme, join me to do a somatic experiment around the feeling of resistance, and explore why it can indeed be a very useful experience.

The Real Undressed with Deborah Kagan
177.Daily Motivation Practice

The Real Undressed with Deborah Kagan

Play Episode Listen Later Nov 2, 2021 10:01


It's Truth + Tequila Tuesday! This week's questions comes from ‘Working Mama in Need of Mojo' and she says: I've heard you suggest to have some type of practice, whether it's like meditation or body movement or something like that, and how it provides a good structure, and I still really struggle with getting a practice in place. When I used to exercise, I preferred the evening. I don't know if I'm just not a morning person or if it's that I do stuff late and then I stay up too late, so morning seem impossible for anything regular and I still work a traditional nine to five job. So, I'm a night owl in a daytime person's world. And it drives me crazy because I feel like I'm always struggling to catch up. I'm either staying up late and not getting enough sleep and then the mornings are rushed getting the kids ready and me to work on time. Help! What kind of a practice do you suggest to get this working Mama's Mojo going? Thanks for your question Working Mama in Need of Mojo. I've got your back and I trust this question resonates for many listeners out there.   Remember, if you have a question you'd like considered for an upcoming Truth + Tequila episode, go to therealundressed.com And click submit your Q on the Truth + Tequila image. The Real Undressed is here to inspire you to get free…in whatever way, shape or form that takes.   If you're digging the podcast, please take 60 seconds and subscribe on Spotify or Apple and leave a 5 star rating. And if you really want to let your mojo shine, leave a review. They make the world of difference in helping this show grow and reach the people who need it most. As always, thanks for getting undressed with me.   === RESOURCES http://mojo.deborah-kagan.com/mentoring Curious what could happen when you're personally mentored by Deborah? Click the link and fill out this simple form fora chance to have a Mini Mojo session now.   www.MojoMembership.com Lifetime membership to THE Mojo archive with 100s of audios, videos, pdfs, worksheets and resources to get and keep your Mojo flowing.   www.TheRealUndressed.com THE hub for all episodes of the podcast PLUS access your free Mojo Meditation and guide.  

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | M

Grab a copy of The Rising Sisterhood Book 2 Enjoying Spark? Become a Supporter for $5/mo and get cool exclusive content: Step Into Your Magic on Patreon FB: Join the Fam! See What's Up:  www.jennamonaco.com IG: @jenna.monaco Get 10% off using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Intro+ Outro Artist Credit: Tunderbird by Ooyy

Sacred Leadership with Sigrid Tasies
#66 The Rising of the Feminine - with Amy Natalie

Sacred Leadership with Sigrid Tasies

Play Episode Listen Later Nov 1, 2021 46:26


"Embodying your feminine is the most rebellious act that you can take.”The Feminine Rising - what is it? (2:40)The biggest challenges that get in the way of the rising of the feminine within each of us (10:00)The masculine approach to the feminine rising (18:50)What women can do to embrace and allow our inner-feminine to rise (25:25)What's possible for the world as the feminine continues to rise? (33:15)Working with Amy Natalie (39:50)What makes a leader sacred? (41:38)Links mentioned in the episode:Private Initiations (1 on 1 Coaching and Mentoring) with Sigrid Amy's website and offerings: https://amynatalieco.com/Feminine Frequency Podcast: https://open.spotify.com/show/4TrLDBn1Q1DP9XP9voFINBConnect:Amy's Instagram: @amynataliecoSigrid's Instagram: @sigridtasies

Groundless Ground Podcast
Neurobiology of Trauma and MDMA for PTSD

Groundless Ground Podcast

Play Episode Listen Later Nov 1, 2021 75:13


Psychologist Jim Hopper and I discuss the neurobiology of trauma, MDMA-assisted therapy for PTSD, the critical role embodied treatment modalities play in trauma healing, and use of Buddhist psychology and Internal Family Systems (IFS) for trauma resolution. He fully explicates the process used in the FDA-approved and MAPS-sponsored MDMA phase 3 trials, discusses the results, and clarifies for whom MDMA, Ketamine or psilocybin sessions could be adjunctive trauma treatment. We also discuss a habit model of understanding trauma response as well as an updated ethical view of addiction. Jim is a consummate communicator. That, coupled with his depth and breadth of knowledge about trauma therapy, make this episode a critical listen for every clinician working in the trauma field. JIm's websiteJim's publicationsJim Hopper, PhD is most often sought for his expertise on the neurobiology of trauma and sexual assault, and on the unique experiences and needs of males who have experienced sexual abuse or sexual assault. He trains others in contemplative practices that transform the brain to bring healing and genuine happiness, and is co-editor of Mindfulness-Oriented Interventions for Trauma: Integrating Contemplative Practices. He is a sub-investigator at the Boston site of the FDA-approved and MAPS-sponsored phase 3 trial of MDMA-Assisted Therapy for PTSD. Jim is a Teaching Associate in Psychology in the Department of Psychiatry of Harvard Medical School, and a consultant to the Outpatient Addictions Service of the Cambridge Health Alliance.

The Tailored Life Podcast
Ep. 668 - How The Placebo Effect Can Help You Get Results

The Tailored Life Podcast

Play Episode Listen Later Nov 1, 2021 40:08


We've all heard about the placebo effect, but have you really looked at the research showing it's efficacy...? Is it a myth or an insane phenomenon that produces results? Believe it or not, the research tends to lean towards the latter! But this placebo effect needs to be properly understood in order to be used for better results, because in some cases it could even prevent you from getting results. So in this episode, Cody dives into what the research shows both IN and OUTSIDE of the fitness and diet world, as well as a list of application based takeaways for you to use right away. ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases. ---- Shownotes: Faith leads to a quicker recovery in illness, diseases, and surgeries Walker (2002) showed growing amounts of research indicating when people engage in spiritual activities they recover from illness and surgeries faster. Scientific evidence suggests that the positive effect spirituality has on physical and mental health is as essential to disease prevention and recovery as regular fitness and healthy eating (Walker, 2002). Personal prayer and meditation are tools many use pertaining to spirituality. Another study of 2,679 baby boomers found the rates of psychopathology, including depression and other mental illnesses, were half as much in people of faith that frequented church services than those who had infrequent church attendance.  High blood pressure was lowered more in men with a strong religious commitment in another study comprised of 400 participants (Advocate Health Care, 2005). Anti-Depressants “These results suggest that some people are more responsive to the intention to treat their depression, and may do better if psychotherapies or cognitive therapies that enhance the clinician-patient relationship are incorporated into their care as well as antidepressant medications,” Zubieta says. “We need to find out how to enhance the natural resiliency that some people appear to have.” https://www.nih.gov/news-events/nih-research-matters/placebo-effect-depression-treatment   Knee Surgery Patients with osteoarthritis of the knee who underwent placebo arthroscopic surgery were just as likely to report pain relief as those who received the real procedure, according to Baylor College of Medicine - study published in the July 11 New England Journal of Medicine. https://www.sciencedaily.com/releases/2002/07/020712075415.htm Placebo Fitness Research Mind over milkshakes: mindsets, not just nutrients, determine ghrelin responseTwo groups were drinking milkshakes, both which were 380 calories but the shakes had different labels on them. One read 620 calories and one read 140 calories. After drinking the shakes, the researchers monitored their ghrelin levels (hunger hormone, which often triggers more hunger) and satiety signals. The participants who drank the 620 calorie labeled shake had lower ghrelin levels and reported feeling full and satisfied. The group with the 140 calorie labeled shake had the opposite! Even though both shakes were in fact the exact same, nutritionally speaking. Anabolic steroids: the physiological effects of placebos Researchers took 15 lifters and had them train for seven weeks, telling them that the people who get the best results would be given free steroids. In 7 weeks, the lifters put a combined total of ~22 pounds on their bench, military press, seated press, and squat, on average. They then took 6 of the participants to join the “steroid” trial. They told them they were taking 10mg/day of Dianabol, but they were really just taking placebo pills. They trained for another 4 weeks and put a combined total of ~100 pounds on those same 4 lifts, meaning their rate of progress increased almost 8x just because they thought they were on steroids. The Weight of a Guilty Conscience: Subjective Body Weight as an Embodiment of GuiltYou may actually feel heavier if you allow yourself to feel guilty or shameful from eating bad food. Likewise, when you dread working out or view it as a punishment - it will be one!   Placebo Applications Avoiding information overload Avoiding program or diet hopping “Speaking things into existence” is a personal preframe that causes subconscious positive habits to be more likely to occur in your day to day life. Belief in said diet may result in said hypothesized result occurringSeed cycling, fat burners, paleo, alkaline water, etc…. IMproving your mental relationship with food and exercise, in order to get more out of it and stay motivated regularly Self affirmations repeated overtime can rewrite the truths within your mind. Your actions are dictated partially by your subconscious mind AFTER you've decided with your conscious mind Read, listen, and study things, people, or topics that you wish to act or be like. Practice things that align with an OUTCOME you desire.   ---- Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More… ---- Apply For Coaching: bit.ly/Coaching-App Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story ---- You can get access to ALL of our content in one place, now: www.tailoredcoachingmethod.com/links/ Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/ Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/ ---- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog
 Facebook - https://www.facebook.com/tailoredcoachingmethod
 Instagram - https://www.instagram.com/tailoredcoachingmethod/ YouTube - https://www.youtube.com/TailoredCoachingMethod Podcast Youtube - https://www.youtube.com/channel/UCX9qbTBGTioX8tZLCmE6TIQ Email – info@tailoredcoachingmethod.com

The Alchemized Life
183 | Shifting Identities and Attuning to a New Reality with Amanda Marit

The Alchemized Life

Play Episode Listen Later Nov 1, 2021 43:55


In honor of the epic relaunching of the podcast, I am so excited to share this Instagram live that I recently did with my mentor and friend, Amanda Marit. About a month ago, we came together and decided that we wanted to do an event! That event is called The Initiation, it's completely free, and it is going to be completely transformative. We talk about idenity shifting, and what's required to attune yourself to a new reality, claiming your big vision, and what is required of you to acquire the life that you truly desire. Join us for The Initation Monday, Nov. 1st + Tuesday, Nov. 2nd! JOIN NOW: https://amandamarit.com/the-initiation (The Initiation:) In this 2 Day Virtual Event, you will learn how to shift into higher realities and accelerate your journey in life + business, close out old chapters + release what no longer serves you to make space for new beginnings, re-code your mind through embodiment practices so you can feel the future now, and attuning your energy to your Future Self, mentally, emotionally, physically, and spiritually through breathwork, meditation, and channeled visualization https://www.academyofbreath.org/breathwork (BREATHWORK): This is the initiation into taking care of your mind, body, and spirit at a level that we are all desperately ready to receive. Not only will this work impact your life, it will impact everyone around you. We are honored and celebrating that you are taking this step...and can't wait to witness your activation. Here's what is included: Lifetime access to six modules journeying through the layers of a breathwork and meditation practice to live a connected, purposeful and rich life. Video trainings, lessons, and audio companions for your everything from creating your personal practice to meditating on the go for your specific needs https://www.avajohanna.com/academy-of-breath (Academy of Breath): The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment. Resources: https://www.avajohanna.com (WEBSITE) | https://www.instagram.com/avajohanna/ (INSTAGRAM) | https://podcasts.apple.com/us/podcast/the-alchemized-life/id1400963174 (PODCAST) Stay Up To Date: Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram https://www.avajohanna.com/sign-up (Subscribe to Newsletter) Visit https://www.avajohanna.com/ (AvaJohanna.com) or http://thealchemizedlife.com/ (TheAlchemizedLife.com)

Satiated Podcast
Satiated Saturdays Episode 103: Why Your Binging On Food Won't Stop

Satiated Podcast

Play Episode Listen Later Oct 31, 2021 6:20


Happy Satiated Saturday! Binge eating​ is different than emotional eating and overeating. We all overeat and eat to emotionally self soothe at times. Binging includes eating a large amount of food, often very quickly, and to the point of feeling uncomfortable. ​Binging can feel confusing and disorienting. Today, let's reframe that binging is happening for a reason. It is there to protect you, to support you, to regulate you. There can be many different reasons why binging is happening and keeps happening. In this week's episode, I will explore the top 2 reasons why binging on food keeps recurring. You can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/why-your-binging-on-food-wont-stop My Intro to Somatic Eating™ mini course (https://satiated.mykajabi.com/offers/L2B45adz) is back on sale for 50% off until Halloween. If you would like more tools in your eating toolbox, this mini course will offer you three new Somatic Eating™ tools to support you with creating a new relationship with food. You can find the link to the Intro to Somatic Eating™ mini course in the show notes and if you have any questions, as always email me at support@stephaniemara.com anytime. With Compassion and Empathy, Stephanie Mara FoxThis episode is brought to you by Kajabi. If you're someone who has been wanting to share your wisdom in a self created online program, start your own podcast, send out emails, Kajabi is your one-stop shop. Kajabi is an all-in-one platform to create and scale your knowledge. Get a special 30 day trial here! https://app.kajabi.com/r/7zLtW92X/t/yxukwczfSpecial thanks to Bendsound for the intro music in this episode. www.bensound.comSupport the show (https://account.venmo.com/u/stephaniemara)

The Alchemized Life
182 | Burning It All Down and Letting Go of What Was

The Alchemized Life

Play Episode Listen Later Oct 29, 2021 24:24


What a journey I've been on since June. Back in June we moved again and since the move, I've been not only feeling an intuitive hit to slow down, but I've literally not been given any other choice but to slow down. In some ways, I've had to reject every aspect of my life and see clearly as to what I was holding onto - gripping really - and what felt real and true and honest to Ava. So today I want to talk about letting go, rebirth and how the hell to find safety when you are navigating a time of immense change. JOIN NOW: https://amandamarit.com/the-initiation (The Initiation:) In this 2 Day Virtual Event, you will learn how to shift into higher realities and accelerate your journey in life + business, close out old chapters + release what no longer serves you to make space for new beginnings, re-code your mind through embodiment practices so you can feel the future now, and attuning your energy to your Future Self, mentally, emotionally, physically, and spiritually through breathwork, meditation, and channeled visualization https://www.academyofbreath.org/breathwork (BREATHWORK): This is the initiation into taking care of your mind, body, and spirit at a level that we are all desperately ready to receive. Not only will this work impact your life, it will impact everyone around you. We are honored and celebrating that you are taking this step...and can't wait to witness your activation. Here's what is included: Lifetime access to six modules journeying through the layers of a breathwork and meditation practice to live a connected, purposeful and rich life. Video trainings, lessons, and audio companions for your everything from creating your personal practice to meditating on the go for your specific needs https://www.avajohanna.com/academy-of-breath (Academy of Breath): The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment. Resources: https://www.avajohanna.com (WEBSITE) | https://www.instagram.com/avajohanna/ (INSTAGRAM) | https://podcasts.apple.com/us/podcast/the-alchemized-life/id1400963174 (PODCAST) Stay Up To Date: Follow https://www.instagram.com/thealchemizedlife (@TheAlchemizedLife) and https://www.instagram.com/avajohanna (@AvaJohanna) on Instagram https://www.avajohanna.com/sign-up (Subscribe to Newsletter) Visit https://www.avajohanna.com/ (AvaJohanna.com) or http://thealchemizedlife.com/ (TheAlchemizedLife.com)

Grounding Ascension
41. Exploring the Womb, Trauma & Embodiment with Cherezade Aanya

Grounding Ascension

Play Episode Listen Later Oct 28, 2021 63:03


Cherezade Aanya shares with us her story of Womb Awakening, the process of recalling and integrating womb trauma and what happens when we fully commit to this path of healing the womb space.  A beautifully inspiring and educational conversation, we dive into what this work may look like and how it balances out the overwhelming "Light' of the Spiritual Journey.  Join the Womb Breathwork & Sound Ceremony EventVisit Cherezade's website

How To Speak Your Truth
84. About elevating disability pride, with Tiffany Yu

How To Speak Your Truth

Play Episode Listen Later Oct 28, 2021 56:51


Tiffany Yu is on a mission to elevate disability pride. Through the work of her social enterprise Diversability, as well as her social media platforms, speaking, and writing, Tiffany is working not just to lift the stigma about disability, but to celebrate it. In this episode, Tiffany shares her own disability origin story, and together we discuss what it would look like to go from living in a supremacist society (where a certain way of being is the “right” way to be”) to truly living the values of diversity, equity, and inclusion. And it's not as pie-in-the-sky impossible as you might think… sometimes it just involves stepping up to cut someone's steak.

Moonbeaming
The Universe Enters the Chat: Demystifying Temperance

Moonbeaming

Play Episode Listen Later Oct 27, 2021 60:04


This week Sarah breaks down the Temperance card, major arcana 14 in the tarot. Spoiler alert: it's not just about moderation. Take a listen and learn how the Hierophant's teacher card can help you make sense of the madness and step into your soul's purpose. Remember, this is the last week to leave a five star review and be entered for a chance to win a 25 minute reading with Sarah!Pre-Order the 2022 Many Moons Planner here.Sign up for our newsletter.Support our Patreon here. Follow Sarah on Instagram. Visit our shop. Mentioned: Entering the Bardo by Joanna Macy Ph.DPema Chödrön on The Bardo Maya Angelou Quote Believe by Cher

Sacred Spaces A Podcast With Casey and Jess

We are providing a Trigger Warning on this episode titled "Freedom?"We explore the responsibility we hold with our Freedom, particularly here in America, to not bring harm to others in the name of yielding our "freedoms".  For context of our conversation, we used examples of abuses of power in church/religious, government, and social settings. We discuss our experience with a new book titled #Churchtoo . Our hope is that it provokes your own conversations to evolve into a more good society as we navigate these difficult times in our humanity. But we also realize that having these difficult conversations may be triggering for some of you. We hope that we have proceeded in a sacred conversation with care while being able to move through our own exploration of a better humanity.If you would like to continue the conversation, we are available inside the ReThink community platform and provide space for safe exploration of these and more topics.  This community is free. Find out more at www.irethinkit.comGet our new FREE ReThink Download here: The 5 WHAT IF Questions You Should Be AskingFollow Sacred Spaces:InstagramFacebookRETHINKRETHINK IS OPEN!!! We are offering a variety of ReThink courses including E-Courses, MasterMind Courses & Membership Community.We are MOST excited about the community we will be creating with and for you.RETHINK LINKS:ReThink Virtual Courses, Coaching & CommunityTik TokInstagramFacebookWebsiteOur new theme music was made for us by Dillon Weber. Dillon wanted to create something just for this podcast and we LOVE it!  Interested in hiring Dillon to create something for you?  You can contact him through his Instagram page @ionisfear.

Satiated Podcast
Satiated Saturdays Episode 102: 4 Tricks To Stop Binging On Halloween Candy This Year

Satiated Podcast

Play Episode Listen Later Oct 23, 2021 7:33


Happy Satiated Saturday! I loved everything about Halloween growing up. I loved dressing up. I loved going out with my family and friends. I loved watching movies and eating candy with them afterward. There is an amazing picture of me after my first Halloween asleep in bed with my plastic pumpkin full of candy next to me because I didn't want my brothers to steal it. Have you ever noticed that this joyful experience as children changes as we age? Suddenly, candy is labeled as "bad" and something we should never eat by diet culture standards. So when a holiday like Halloween comes and there is candy all around, inner rebels arise where this food that has been identified as something you shouldn't have is the only thing you want. In this week's episode, we're going to add 4 tricks to your Halloween treat bag this year to navigate your relationship with candy in a new way. You can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/4-tricks-to-stop-binging-on-halloween-candy-this-year My Intro to Somatic Eating™ mini course (https://satiated.mykajabi.com/offers/L2B45adz) is going back on sale for 50% off until Halloween. If you would like more tools in your eating toolbox, this mini course will offer you three new Somatic Eating™ tools to support you with the embodiment needed to hear and interpret your body's messages to never rely on an external diet or expert ever again. If you have any questions, email me at support@stephaniemara.com anytime. With Compassion and Empathy, Stephanie Mara FoxThis episode is brought to you by Kajabi. If you're someone who has been wanting to share your wisdom in a self created online program, start your own podcast, send out emails, Kajabi is your one-stop shop. Kajabi is an all-in-one platform to create and scale your knowledge. Get a special 30 day trial here! https://app.kajabi.com/r/7zLtW92X/t/yxukwczfSpecial thanks to Bendsound for the intro music in this episode. www.bensound.comSupport the show (https://account.venmo.com/u/stephaniemara)

The Real Undressed with Deborah Kagan
173.Are You Taking Things Personally?

The Real Undressed with Deborah Kagan

Play Episode Listen Later Oct 19, 2021 11:20


It's Truth + Tequila Tuesday! This week's questions comes from Laura and she says: There's a recurring issue I have with my siblings, there are 8 of us and I'm the oldest. I took care of everyone as we grew up.  And now when we all get together it's nice, fun and there's family banter. But at some point, usually one of my brothers says something sarcastic or embarrassing to one of my youngest sisters, which just happened the other day. I got so irritated and worried that she was feeling criticized. And that's when I said things that weren't very nice. Almost like responding to it personally, like he said those things to me and I started telling him the way he should talk. I don't know if this is about me controlling everything, but I know I don't feel good when this happens and it's something I want to change. Why do I feel this way? And what can I do? Thanks for the question, Laura. And I want to acknowledge you right away for reaching out. It takes something to be vulnerable and ask for support, so I already know that you are a woman with lots of Mojo and glad you're a listener of The Real Undressed. ===> TUNE IN to hear the answer in the episode Remember, if you have a question you'd like considered for an upcoming Truth + Tequila episode, you can submit one by either: going to therealundressed.com And click submit your Q on the Truth + Tequila image OR Send me a DM on Instagram here: @deborahkagan The Real Undressed is here to inspire you to get free…in whatever way, shape or form that takes. If you're digging the podcast, please take 60 seconds and subscribe on Spotify or Apple and leave a 5 star rating. And if you really want to let your mojo shine, leave a review. They make the world of difference in helping this show grow and reach the people who need it most. As always, thanks for getting undressed with me.   ===   RESOURCES www.MojoMembership.com Lifetime membership to THE Mojo archive with 100s of audios, videos, pdfs, worksheets and resources to get and keep your Mojo flowing. www.TheRealUndressed.com THE hub for all episodes of the podcast PLUS access your free Mojo Meditation and guide

Cosmic RX Radio with Madi Murphy
Why You Should Be a Sacred Flirt (Libra Embodiment RX)

Cosmic RX Radio with Madi Murphy

Play Episode Listen Later Oct 18, 2021 48:46


Embodying your sacred flirtatious self is not about trying to seduce someone. It's just about feeling alive and lit up, having a good time, and giving a little hair toss while loving up on the humans around you. That's why episode 11 of Cosmic RX Radio is about why you should flirt more! pEnrollment is now open until 9/30 for the Cosmic Fit Club! Join this life-changing community here.Shop our limited edition “Notes from Your Higher Self” Oracle Cards or check out our Cosmic Wellness and Spiritual Healing Courses here. Some of the talking points Madi goes over in this episode include:Answering a listener question about cord-cutting and its validityFlirtation is just fun and makes us feel buoyant and alive. It is also great for your mental health.Bringing in the sacred flirtation into your romantic relationshipIf you are feeling anxious about tapping into sacred flirting then start smallThe different types of flirting and tips for sacred flirting with confidenceAlright, you cosmic baddie. Tune in next week… and, until then, remember: love yourself fully, work your magic and take no shit! Be sure to tune in to all the episodes to receive tons of practical tips on becoming and doing better and to hear even more about the points outlined above.Thank you for listening!If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to subscribe, rate and review the podcast and tell me your key takeaways!Looking to ask our Cosmic Consultant something juicy?! Drop your question here. Learn more about Cosmic RX Radio at https://cosmicrxradio.buzzsprout.com/CONNECT WITH MADI MURPHY:Cosmic RXInstagramTwitterBirth Chart DecoderLINKS MENTIONED: Glamour EpisodeVery Well Mind ArticleQueer Comos Instagram

Audio Dharma: Gil Fronsdal's most recent Dharma talks

This talk was given by Gil Fronsdal on 2021.10.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
Guided Meditation:Embodiment

Audio Dharma

Play Episode Listen Later Oct 17, 2021 36:17


This talk was given by Gil Fronsdal on 2021.10.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License