Podcasts about Embodiment

High performance without alignment leads to burnout and emotional exhaustion. This episode shows you how identity shifts happen in the body, not the mind — and how to live from truth instead of performance. A gentle, embodied recalibration.If you've ever wondered why you continue showing up as the strong one — even when you're tired, even when you know better, even when your spirit is asking for something gentler — this episode is for you.This week, we've been uncovering the identity story beneath high performance: the role you learned to play in order to be safe, chosen, or loved. Today, we move from awareness to embodiment.Because identity does not shift through insight alone. Insight is the invitation. Embodiment is the acceptance.Your nervous system has been loyal to the identity that once protected you. It isn't resisting growth — it's guarding belonging. This is why performance patterns feel so automatic, even when they no longer fit.In this episode, we explore:• Why your body keeps choosing the familiar (even when it's draining) • How safety — not self-discipline — is what allows identity to shift • The real marker of transformation: staying with yourself in the moment you would have abandoned yourself • How to live from your truest identity now, without collapsing your life or losing your excellenceThis is not mindset work or behavior management. This is Identity-Level Recalibration — the root-level shift that makes every other tool effective again.Today's Micro RecalibrationWhen you feel yourself slipping into performance mode, pause for one breath. Hand to ribs or abdomen. Ask gently: “Am I choosing from fear or from truth?” Don't fix. Don't correct. Just notice. Noticing is becoming.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort → One link to all things This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

In this incredible conversation, we had the honor of sitting down with Aletheia Sophia — a 2/5 Emotional Manifesting Generator, mystic, author, and global teacher known for her work in Sacred Body Awakening. Together, we journey into the heart of the Mary Magdalene lineage, the sacred feminine mysteries, water as a living intelligence, embodiment, and the ancient Gnostic traditions. Aletheia shares her story of being called to France, where she followed synchronicities, cave guardians, dragon lines, and mysterious guides into a lifetime of initiatory discovery. She speaks about Mary Magdalene's true teachings, her connection to water and resurrection, the forgotten power of tears, and the original feminine-led early Christian movements before suppression reshaped the narrative.   We also explore the veil, the bridal chamber, Aramaic transmissions, and the mystical pathways of remembrance awakening across the planet today. This episode is a woven tapestry of story, myth, embodiment, and cosmic insight that will leave you with a renewed sense of wonder, trust, and empowerment on your own sacred path.   Key Takeaways: How Mary Magdalene's true teachings are centered around embodiment, resurrection power, and alliance with nature. How Mary Magdalene's lineage is rooted in communion with the land — including caves, springs, and dragon lines — creating a living relationship still accessible to modern seekers. Why water is understood as a veil between worlds and a transmitter of ancient memory, carrying cosmic intelligence and feminine codes. Why tears are a spiritual technology and how they hold quantum potency for anointing rituals. Why the Aramaic Lord's Prayer functions as a vibrational technology that leads directly into the sacred heart space. Why a resurgence of Mary Magdalene and feminine wisdom is unfolding today, and how this movement reflects cosmic timing within a larger awakening reconnecting humanity to mystical feminine teachings.   Connect with Aletheia Sophia: aletheiapistissophia.com lescontes.eu Instagram: @aletheia.pistis.sophia DayLuna: ENTER OUR NOVEMBER SCHOLARSHIP GIVEAWAY! Join Your Human Design Besties in November 2025 for a chance to win a full scholarship for ALL DayLuna Human Design Courses! The Giveaway ends on November 30th, and the winner will be chosen on December 8th! 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a  

We'd love to hear from you, send us a text about your favorite show!If you've been wondering why your intuition feels a little fuzzy lately—or why your abilities seem to be plateauing no matter how many cards you pull, meditations you attempt, or books you read—this episode will give you some much needed clarity.  We are pulling back the veil to help you understand the fundamental foundation of your intuitive growth and what may be stopping you from experiencing the ease with your intuition that you have been working towards. The secret is, skill building work doesn't necessarily determine the level of growth you achieve with your intuition, mediumship skills, or healing abilities.  Something else very important is at the center of it all.  We'll talk about:  * The three biggest reasons intuitive abilities plateau * How to strengthen your relationship with your higher self * Why meditation is a non-negotiable for intuitive growth  * How loved ones in Spirit gather closest during the holidays * What it means to build a true spiritual foundation—not just intuitive techniqueChristina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings here>>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation

Learning To Celebrate Others Without Self Judgement In this episode, I explore what really happens when you witness someone else's success and suddenly feel behind — even when you're genuinely happy for them.  If comparison has ever left you questioning your own worth, your timing, or your progress, this conversation will help you return to truth and alignment. I also share a deeply personal story about being in a high-level mastermind and watching others hit massive milestones while I internally battled self-doubt and internal pressure. In this episode I explain how comparison activates the nervous system, disconnects you from your purpose, and shifts you into proving, pushing or shutting down.  You'll learn how to reframe someone els'e success as evidence of possibility, how celebration becomes and energetic activator for abundance, and practical tools to stay rooted in your own divine path.  This episode is for the woman who wants to feel grounded, confident, and connected to her own rhythm — no matter what others around her are achieving.  We dive into: Why comparison is a normal yet misaligned response How nervous system triggers impact, self-worth and creativity How to redefine success and trust your own divine timing The energetic power of celebrating others Embodiment tools to stay rooted in your own path How to shift from 'why not me' to 'thank you for showing me what is possible' Your next level is created from Alignment not effort.  The Alignment Intensive is where we begin this work. A 90-minute private session to realign your energy, clarify your next steps, and activate your next level leadership — with two weeks of Voxer support for integration.  Book A Session  Connect with me: @andreacrispcoach + www.andreacrisp.ca

In this episode, I sit down with Fiona Walsh for a powerful conversation about healing the nervous system, releasing old protective patterns, and stepping into your next-level identity with clarity and confidence. Fiona shares how emotional imprints from childhood and past experiences shape the way we lead, create, and communicate — and how somatic work can dissolve fear, overthinking, and self-sabotage at the root. If you're ready to feel more regulated, more expressed, and more aligned with the woman you're becoming, this episode will speak directly to your soul. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Welcome to Woman of Influence 00:49 Defining Influence and Frequency 02:03 The Power of Frequency and Freedom 03:19 Unlocking Your True Potential 08:27 Introducing the Growth Collective 10:12 Overcoming Money Blocks 16:27 The Importance of Somatic Work 23:12 Trust and Self-Belief for High Achievers 27:25 Understanding Manifestation and Identity Work 27:50 Navigating the Void: Overcoming Fear and Taking Action 28:43 Manifesting with a Regulated Nervous System 29:09 The Impact of Nervous System on Business Manifestation 29:41 Embracing Your Future Self and Dream Clients 30:03 The Power of Awareness and Acknowledgment 30:22 The Importance of Embodiment in Manifestation 31:17 Celebrating Milestones and Personal Growth 32:01 Transformative Coaching and Messaging 34:44 The Mirror Messaging Framework 36:12 The Role of Coaches and Mentors 39:02 Balancing Personal and Professional Life 46:39 The Importance of Nervous System Capacity 49:37 The Sum of All Parts: Mind, Body, and Spirit 50:14 Final Thoughts and Where to Find More QUOTABLES: “  If your nervous system isn't regulated, if you don't actually truly believe that you are ready and willing and worthy of what you say that you want in the most abundance of it all, you're not gonna receive that. In fact, you're gonna keep receiving all the things that you no longer want.” - Julie Solomon  “  I don't believe anyone ever forgot who they were. It's just that they got blocked along the way by lots of things that life threw at them. And when you start to resolve these blocks in your nervous system, in your body. Your own frequency, which is freedom. People would say, it feels like peace.” - Fiona Walsh GUEST RESOURCES: IG: https://www.instagram.com/fionawalshcoaching/?hl=en Website: http://www.fionawalsh.co/ Podcast: https://podcasts.apple.com/us/podcast/limitless-unlocking-your-true-potential/id1769697041 https://open.spotify.com/show/4Fs0n2iuZbmESPjP2GI3Br?si=43d72aba197b4f6f YouTube: https://youtube.com/@limitlesspodcastfionawalsh?si=Ts6QIAh1cRYYwaLi RESOURCES:

Exciting Moon Studio Announcements!It's here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year!Join us on January 25th from 10AM - 12PM PST for the **The Future Self Workshop** — a powerful, immersive experience from The Moon Studio. In this class, you'll learn how to embody the version of you who already feels grounded, inspired, and in flow. Use code POD18 for 18% off through November 20th.What happens when we let our hearts guide our creativity?In this expansive conversation, Sarah sits down with Xenia Viray - imagination healer, frequency artist, and creativity catalyst - to explore what it means to create, shapeshift, and live from the heart during these trying times.You'll hear:The archetype of the shapeshifter and how it supports us during collective change.Belonging as a personal and collective wound and how connection and creativity help us heal.The difference between vision and fantasy, and how to know which one you're building from.How to become a vessel for your dreams and why the process often requires grief, honesty, and self-acceptance.The role of the heart as a projector, compass, and source of protection.How Saturn actually supports creatives by offering structure, pacing, and reality-based devotion.Why so many of us feel like we “don't belong”… and how that can be a portal, not a problem.More on Xenia: Xenia Marie Ross Viray (she/they) is an imagination healer, frequency artist, and creativity catalyst. She is the eldest of three sisters, and her name means kindness to strangers. Born as a brick-and-mortar fashion business, Myths of Creation is a container for experiments, art, writing, and gatherings at the intersection of creativity, spirituality, and meaning-making. Xenia guides spirited innovators who want to bring their natural genius into form. Her offerings include Inner Sanctum, a seasonal kinship club, Create Your Cosmology: a course in owning your authority, Garden of the Imaginal Substack, and an evolving cornucopia of workshops and courses, which you can find at MythsofCreation.com and @mythsofcreation on IG.https://mythsofcreation.com/https://www.instagram.com/mythsofcreation/https://mythsofcreation.substack.com/Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

Loneliness seems to be part of what it means to be a relational being. Does that mean loneliness can never really be “solved”? Here's one way to think about loneliness: As a gap between relational expectation and social reality—something that signals our essentially relational, reciprocal nature as human beings.This episode is part 6 of a series, SOLO, which explores the theological, moral, and psychological dimensions of loneliness, solitude, and being alone.In this reflective conclusion to the series, Macie Bridge and Ryan McAnnally-Linz explore loneliness not as a pathology to solve but as a universal, creaturely experience that reveals our longing for relationship. Drawing on insights from conversations throughout the series, they consider how loneliness emerges in the gap between what we desire relationally and what we actually have, and why this gap might be intrinsic to being human. They discuss solitude as a vital space for discernment, self-understanding, and listening for God; how risk is inherent to relationships; why the church holds unique potential for embodied community; and how even small interactions with neighbors and strangers can meet real needs. Together they reflect on grief, social isolation, resentment, vulnerability, and the invitation to turn loneliness into attentiveness—to God, to ourselves, and to our neighbors, human and non-human alike.Episode Highlights“Loneliness is just baked into our creaturely lives.”“There really is no solution to loneliness—and also that's okay.”“We invite a certain level of risk because we invite another person closer to our own human limits.”“There's no blanket solution. We are all experiencing this thing, but we are all experiencing it differently.”“I realized I could be a gift to her, and she could be a gift to me, even in that small moment.”About Macie BridgeMacie Bridge is Operations Coordinator for the Yale Center for Faith & Culture. Macie is originally from the small town of Groton, Massachusetts, where she was raised in the United Church of Christ. As an undergraduate at Trinity College in Hartford, CT, Macie studied English literature, creative writing, and religious studies. She spent a year in Chapel Hill, North Carolina with the Episcopal Service Corps after receiving her B.A. There, she served as Events & Communications Coordinator for L'Arche North Carolina—an emerging L'Arche community, and therefore an incredible “crash course” into the nonprofit world.About Ryan McAnnally-LinzRyan McAnnally-Linz is Associate Director of the Yale Center for Faith & Culture and a theologian focusing on flourishing, meaning, and the moral life. He is co-author of Public Faith in Action and The Home of God with Miroslav Volf, and Life Worth Living: A Guide to What Matters Most with Miroslav Volf and Matt Croasmun.Show NotesLoneliness as Creaturely ConditionLoneliness as “baked into our creaturely lives,” not a sign of brokenness or failureThe “gap between what we want and what we have” in relationshipsLoneliness as a universal human experience across ages and contextsSolitude and DiscernmentSolitude as a place to listen more clearly to God and oneselfTime alone clarifies intuition, vocation, and identity.Solitude shapes self-knowledge outside societal expectations.Community, Church, and EmbodimentChurches can be embodied spaces of connection yet still feel lonely.Hospitality requires more than “hi”; it requires digging deeper into personal encounter.Embodied church life resists technological comforts that reduce vulnerability.Grief, Risk, and VulnerabilityDistinguishing grief-loneliness from social-isolation lonelinessRelationships inherently involve risk, limits, and potential hurt.Opening oneself to others requires relinquishing entitlement.Everyday Encounters and Ecological AttentionSmall moments with neighbors (like taking a stranger's photo) can be meaningful.Loneliness can signal attention toward creaturely neighbors—birds, bugs, landscapes.Turning loneliness outward can widen our capacity for care.Production NotesThis podcast featured Macie BridgeEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Alexa Rollow, Emily Brookfield, and Hope ChunA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

This episode is an invitation into the kind of womanhood most of us were never shown how to grow into. The woman who is soft without collapsing, powerful without hardening, and deeply connected to the wisdom God wove into her body, her lineage, and her love life. You'll step into the world of feminine maturity — the kind that rewrites patterns, restores emotional safety, and calls in a love that feels honest, holy, and deeply human.This is where womb intelligence meets relational healing. Where old beliefs unclench. Where your softness becomes strength. Where your body becomes a sanctuary again.In this episode, you'll learn:• Why nurturing your womb is essential for emotional balance, physical well-being, and deeper self-connection.• How to identify and unlearn limiting relationship beliefs that block intimacy and healthy love.• The role of vulnerability and emotional safety in creating deeper communication with your partner.• Practical ways to reconnect with your womb and invite more peace, clarity, and softness into your life.• How your relationship with God influences your femininity, your identity, and how you relate to men.Golden Nuggets From This Episode:✨ “She went the extra mile to reach out, and that simple act touched my heart in a way I'll never forget.”Small gestures can carry profound emotional impact. When someone reaches out with genuine care, it reminds you that love often lives in the simplest moments of connection.✨ “Exploring polarity taught me a lot, but I realized it can sometimes feel flat and one-dimensional.”Polarity can be exciting, but without emotional depth and authenticity, it can become limiting. True connection requires more than roles — it needs real presence and truth.✨ “Everything in my life shifted the moment I finally released that limiting belief.”✨ “My womb became the central piece of my evolution — the epicenter of my transformation.”✨ “Our cycle is a mirror of our physical health and our relational well-being.”Your menstrual cycle reflects more than biology — it shows emotional patterns, stress levels, and relational harmony. Paying attention to it helps you understand your inner world.✨ “The womb holds the blueprint of feminine creational coding.”✨ “The cervix, heart, and throat move together through one powerful energetic pathway.”✨ “The most impactful feminine communication comes from being deeply feelable.”Feminine expression is strongest when it's authentic and embodied. When you allow your emotions to be felt, you create intimacy and connection without force.✨ “Healing one relationship can recalibrate your entire inner world.”Every relationship is a mirror. When you repair or transform one connection — even with yourself — it shifts your patterns, your energy, and the way you love everywhere else.Connect More with :IG: juliet__tangWebsite: https://juliettang.mykajabi.com/feminine-codexMore Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:01:07 - Meet Juliet: Midwifing Women01:50 - Acts of Kindness: Support in Grief02:59 - Unlearning Relationship Beliefs07:06 - The Journey into Womb Work12:21 - Connecting with the Womb18:46 - The Womb as a Central Organ21:22 - Embodiment and Relationships27:03 - Navigating Triggers in Relationships30:52 - Soft Girl Season Ad30:56 - Effective Feminine Communication38:03 - Inspiring the Masculine47:54 - The Spiral of Consciousness

**Podcast Highlights**1) . How do we stabilize in a world that is rapidly deconstructing?2) How do we navigate reality when the rules we once lived by no longer apply?3) What is the purpose behind the global unraveling we're seeing… and what is emerging from its transition?4) How our multidimensional selves communicate with star civilizations, councils, and cosmic networks?

Awakening requires presence, shadow alchemy, and soul-level re-patterning. Jenna Lee maps a practical path from trauma to transformation: regulate the nervous system, feel what's been repressed, and become “mirror consciousness” for yourself and others. She distinguishes Akashic Records from Akashic Enlightenment — a higher-dimensional “Book of Truth” aimed at ascension work, not biography. Through breath, sensory grounding, forgiveness (especially of self), and embodied action, dormant gifts return: intuition, light language, and co-creative manifestation from neutrality. Her live transmission closes with a guided, chakra-by-chakra attunement to restore confidence, creativity, safety, and connection to Source. The invitation is clear: stop looping old stories and embody your divine blueprint — now. 00:00 Why Presence First: Setting the Field 02:10 Jenna's Catalyst: PTSD, Repressed Memories, Return 05:05 Gifts Re-Activate: Light Language and Energy Awareness 06:40 What Is Presence? Becoming “Mirror Consciousness” 08:24 Co-Creating from Neutrality (Not Fear) 09:56 Tools That Work: Feel, Forgive, Tell the Truth 11:07 Acknowledgment vs Bypass: How to Start 12:26 Sense-Based Grounding (Hear, See, Taste, Smell) 13:53 Interrupt the Story Loop with Truth Statements 15:14 Forgiveness of Self: Releasing Shame and Time Debt 16:28 Breath, Rage Release, and Safe Emotional Expression 17:26 Channeling & Akashic: How It Came Online 18:47 Akashic Records vs Akashic Enlightenment (Book of Truth) 21:18 Ascension Mechanics: Law Beyond Ego & Biography 22:12 Working with Masters, Elohim, and Light Language 25:22 Discernment in Channeling: Ego, Loops, Integrity 27:44 Value, Success, and Sovereignty (Real-World Grounding) 31:20 Embodiment vs Endless Healing: Take Action (Toe-Dips) 33:28 Visibility Wounds: Nervous-System-Safe Steps 36:00 Paradox & Practice: Walk Both Worlds, Stay Grounded 39:02 What's Coming Online: Telepathy, Planetary Coherence 42:49 One-Minute Presence Transmission (Guided) 46:20 Offerings: Sessions, Attunements, Classes, Podcast 49:05 Portal to Ascension: How to Go Deeper 49:40 Closing Breath and Blessing Jenna Lee is the visionary founder of My Awakening Within—a spiritual guide, energy healer, and intuitive mentor devoted to helping others break free from limiting patterns and awaken their authentic, soul-aligned life. Her work bridges ancient Akashic wisdom and modern energy practice, creating sacred containers for deep transformation. Through Akashic Enlightenment, ascended guidance, and high-frequency attunements, she helps dissolve karmic cycles, realign divine blueprints, and unlock spiritual gifts. Jenna works directly with Ascended Masters, Aqualorian angelics, and higher dimensional beings to deliver profound energetic activations that reconnect each soul with its original purpose and radiant truth. To learn more, please visit: https://www.myawakeningwithin.com/ The Portal To Ascension platform is a resource for awakening to the truth of our existence while exploring the nature of reality and the cosmos. Our efforts are aimed at manifesting full disclosure of: • Humanity's ancient origins • The truth of the Extraterrestrial presence • The release of advanced technology • Transparency within business and global economic affairs • An understanding beyond our third dimensional perception Official website: https://portaltoascension.org/ Official Facebook Page: https://www.facebook.com/PortalToAscension/ Official Instagram Page: https://www.instagram.com/portaltoascension Official Twitter Page: https://twitter.com/p2ascension Official Telegram Chat Room: https://t.me/portaltoascension Join Our Rapidly Growing Mailing List: https://portaltoascension.org/sign-up/ Portal To Ascension Conferences: In Person: https://ascensionconference.com Online: https://portaltoascension.org/upcoming-events/ Also Find Us On : Spotify: https://open.spotify.com/show/3uolCCJknWQV9I3i07OZtC Apple Podcast: https://podcasts.apple.com/us/podcast/portal-to-ascension-radio/id1544194663

Roy Dean is a martial artist, filmmaker, and creative storyteller whose work bridges the worlds of combat and art. A black belt in Brazilian Jiu Jitsu under Roy Harris, Roy is known for his elegant approach to movement, mastery, and self-expression. Through his films, writings, and instruction, he reveals the artistry within discipline—showing how the resistance of training can refine both technique and character. His latest projects continue to explore the intersection of creativity, philosophy, and the martial path. Topics Discussed In This Episode: Roy's origin story in martial arts and the philosophies that shaped him (00:03:23) Applying martial arts philosophy to everyday life (00:18:16) On letting go — acceptance, release, and personal evolution (00:34:38) Transforming stress into deeper empathy and expanded perspective (00:42:44) Men and masculinity — reflections on growth and identity (00:51:31) Mentorship — Roy on his teacher, Roy Harris (00:57:58) The duality of jiu jitsu: humbling yet deeply inspiring (01:06:05) The intersection of art and martial arts (01:11:38) Longevity in training — practical advice for recovery and staying in the game (01:18:44) Mastery and style — Roy speaks on mastery; Yoshino on artistic style (01:33:53) Refining fundamentals — patterns, basics, and the value of repetition (01:40:30) Value structures — understanding them and knowing when to transcend them (01:46:58) Embodiment and physicality in art (01:59:50) Roy Dean's upcoming jiu jitsu retreats (02:07:23) artistdecoded.com roydean.com youtube.com/@roydean instagram.com/roydean_ 

 Join Kasey Olander, Brian Chan, and Reg Grant for a conversation about creative writing, the discipline behind the craft, and how stories can shape culture and Christian faith.   Time codes: 2:01  What is Creative Writing? 8:42  Transforming Power of Stories 14:22  Embodiment of Story 17:40  How Stories Draw us in 23:42  How to Craft a Story 30:16  Giving Life to a Story 35:52  How Writing Impacts Culture 45:40  Closing Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reclaim Your Power Through the Divine Feminine, A Priestess Awakening Journey with Kyli McCorry What if the parts of you that felt taboo… were actually your greatest source of power? In this episode, Athina is joined by the radiant Kyli McCorry, energy healer, health coach, and recent graduate of the Isis Ka®️ Priestess path, to share her raw, transformational journey into feminine embodiment, spiritual leadership, and divine remembrance. From navigating a corporate world rooted in masculine energy to answering the sacred call of Isis, Kyli reveals how she reconnected with her womb wisdom, reclaimed her power through sexual alchemy, and embraced the path of the modern priestess. This conversation is a heart-opening exploration of awakening, healing ancestral wounds, and stepping into devotion as a spiritual leader. Whether you're feeling the nudge toward the feminine, or you're just curious what it really means to walk the priestess path, this episode is for you.   ✨ You'll hear how Kyli transitioned from burnout to embodiment… ✨ What it's like to work with Goddess Isis as a daily guide… ✨ And how connecting to her womb awakened a whole new level of leadership. If you've been feeling the stirrings of something deeper, this is your invitation.   ✨ We Cover Hear Kyli's powerful awakening story, how breathwork cracked open her energy and led her to the priestess path. Discover the difference between masculine overdrive and true feminine embodiment, and why it matters for your purpose and health. Learn how connecting to your womb and yoni isn't taboo, it's the gateway to your deepest wisdom and magnetic power. Explore how Kyli moved through ancestral healing, especially mother/father wounds, to stand in her truth and sovereignty. Understand how the Isis Ka®️ activations initiated energetic shifts before the sessions even began, aligning her life from within. Feel inspired by how Kyli integrates her energy healing, health coaching, and priestess codes into her work with clients. Get guidance for anyone feeling called to the feminine path but unsure if they're “ready,” and how to trust your womb's wisdom.  

Jennifer speaks with Zen teacher Diane Musho Hamilton and facilitator Gabriel Kaigen Wilson about walking a spiritual path: not just waking up to our inherent belonging, but growing up into emotional maturity, flexibility, and courage.At the heart of the conversation is the tension many of us live inside—between enlightenment and the ego, urgency and presence, identity and oneness. Diane and Gabe offer practical, compassionate tools for navigating modern complexity without abandoning ourselves or each other.In this conversation, we explore:Why oneness isn't enough to navigate conflict:  why we need both the spiritual path (waking up) and the developmental path (growing up).How identity can be both a safe home and a tight boundary: why flexibility is essential for compassion, clarity, and connection.How reflective listening calms the nervous system; and becomes a practical, transformative way to stay connected through difference and polarization.Come join us for a light hearted conversation on how to trust the grit and wisdom of our entangled, modern life.  Links & ResourcesGet their new book Waking Up and Growing Up: Spiritual Cross Training for An Evolving World Real Life Programs: training with Diane Musho Hamilton in emotional maturity, conflict resolution and leadershipLearn more about Two Arrows Zen, a practice community co-founded by Diane Musho Hamilton and Michael Mugaku ZimmermanLearn with Gabe (Wisdom Gym and Executive Team Development)Follow Jennifer's Substack and connect with her work Gratitude for this show's theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.

(Episode #306) What if the signals from your body are not random discomforts but invitations to deeper alignment? In this client session, we explore the connection between her spiritual expansion and the subtle ways her body has been asking for attention. Together we look at how changes like weight gain or skin reactions may actually be her higher self calling for care, expression, and presence. Through numerology, intuitive guidance, and practical tools, I share ways she can honor her body as a sacred partner through intentional movement, creative outlets, and greater sensitivity to what she consumes. This session is a reminder that the body and spirit are not separate but deeply woven together on the path of healing and growth. Let's dive in. Episode Highlights:  (00:00) Spiritual Growth and Body Connection (16:34) Numerology Insights (24:37) Creative Outlets and Physical Expression (27:32) Sensitivity to Substances and Diet (32:17) Physical Activity and Embodiment (36:06) Creative Expression and Movement Access the Annual Numerology Sale! Prepare for the energy 2026 is holding for you: http://zoeygreco.com/annualsale   Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Ready to schedule your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 —   Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.  Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here:  Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.com Audio Editing by: Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com

Rev. Erica Federspiel Richmond, Parish Minister, preaching Worship service given November 9, 2025 Prayer by Rev. Dr. Jonipher Kwong, Interim Lead Minister https://firstparish.info/ First Parish A liberal religious community, welcoming to all First gathered 1739 As we examine our Unitarian Universalist values, what does it mean to live out our congregational commitment to reckoning and repair? As a congregation, how are we uniquely positioned to make a difference? Come join us for worship and then stay for a special presentation about the work for UU Urban Ministry. Offering and Giving First The Giving First program donates 50% of the non-pledge offering each month to a charitable organization that we feel is consistent with Unitarian Universalist principles. The program began in November 2009, and First Parish has donated over $200,000 to more than 70 organizations. For November 2025, Chaplains On The Way will share half the plate. Founded in 2010, Chaplains On The Way is a 501(c)3 nonprofit organization that offers spiritual support to people experiencing homelessness in Waltham, MA. We believe that no person living in homelessness should feel they have to walk alone. We live out our mission by building trusting relations with people in Waltham, MA who are experiencing homelessness and struggling with mental health and/or substance use issues. They offer compassion and companionship through life's struggles and triumphs, welcoming all into relationship and loving community. The remaining half of your offering supports the life and work of this Parish. To donate using your smartphone, you may text "fpuu" to 73256. Then follow the directions in the texts you receive.

​I remember the very slow realization as I started to embody my binges that food was never going to give me what I was looking for. It felt crushing to face. I'd been utilizing food as a way to try to help myself feel better, safer, more grounded and I felt so much grief that this strategy was never going to work.Over the years in private practice, I noticed almost every single person I worked with experience this moment of deep grief. I now have a term for this called Food Grief. Food recovery is a process of saying goodbye to strategies that worked as a child and no longer work now as an adult.Grieving any food coping mechanism is feeling the body unlearning an old survival pattern. Food Grief is your body reorienting to the present and that you no longer need to protect yourself like you did in the past.In this week's episode, I chat with Syanna Wand, Certified Nutritional Therapy Practitioner and founder of Interpersonal Embodied Healing about: Understanding grief in healingThe somatic concept of armoringNavigating grief and reliefThe importance of resourcing yourselfBuilding capacity to be with your emotionsGenerational griefEmbracing grief and creating a relationship with itYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/grief-is-crucial-for-trauma-recoveryReminder that my Somatic Eating® Intensive is on sale for 30% off until Tuesday, December 2nd. ​Purchase with the coupon code SEI30! https://www.stephaniemara.com/learn#coursesWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Syanna: Website: www.syannawand.com Instagram: https://www.instagram.com/syannawand/ Email: sy@syannawand.comSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

In this episode, I break down exactly why healers struggle with financial stability and what you need to do to fix it. Spoiler: it's not about your gifts. It's about your identity, your embodiment, your energy, and your business foundations.

This episode of Healthy Mind, Healthy Life cuts through the noise and delivers a grounded reality check. What if your biggest performance metric isn't your strategy deck or your calendar. It's your nervous system. Today, Loren Cellentani flips the success script and challenges the hustle mindset with a body-first lens that leaders rarely talk about but desperately need.We unpack the truth behind performing success instead of embodying it, why burnout keeps recycling through the body, how emotions convert into business magnetism, and why many spiritual and high-achieving women get stuck in initiation, imposter and visibility wounds.This episode positions embodiment as a true differentiator. It is an honest breakdown of leadership presence, emotional range, somatic regulation and what actually creates results in the real world. About the Guest  : Loren Cellentani is a somatic success strategist, podcast host of The Sovereign Self Show, and a guide for spiritual, high-achieving women who want to lead with presence instead of performance. She helps entrepreneurs break free from the initiation wound, imposter wound and visibility wound so they can embody confidence, regulate their energy and step into authentic leadership. Key Takeaways  : Most people perform success instead of embodying it. The real signal is in the body, not the to-do list. Entrepreneurs often operate from lack, which drives burnout and recycled self-doubt. Presence disrupts that loop. Emotional regulation before action creates magnetic leadership. Your state drives the outcome. The initiation wound shows up when women question their right to lead. It is a catalyst, not a setback. The imposter wound is a somatic cue. It asks you to meet the deeper story underneath the thought. Visibility wounds surface when nervous systems shut down under attention. Practicing presence rebuilds safety. Somatic alignment delivers stronger business results than traditional over-strategizing. Real manifestation happens when leaders slow down, trust and hold energy rather than hustle through fear. Embodiment creates resonance that clients feel, respond to and invest in. Entrepreneurship is a personal development initiation. Every emotional trigger is data.   Connect with the Guest   Instagram: https://instagram.com/lorencellentaniYouTube: https://youtube.com/@lorencellentaniPodcast. The Sovereign Self ShowShare your story with her online and stay connected to her latest work.   Want to be a guest on Healthy Mind, Healthy Life   DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   About Healthy Mind By Avik™️   Healthy Mind By Avik™ is a global platform redefining mental health as a necessity. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor and wellness advocate.Featuring deep conversations on mental health, emotional well-being, trauma recovery, spirituality and conscious living.With 4,400+ episodes and 168.4K+ global listeners, we amplify real stories and build spaces where every voice matters. Subscribe and be part of the movement. ContactBrand. Healthy Mind By Avik™Email. join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite. www.healthymindbyavik.comBased in. India and USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let's create real impact together. 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In this special episode of Owning Pleasure as a Black Woman, we're doing something different—something just for YOU. Instead of talking about pleasure, we're practicing it together through a guided embodiment meditation. This episode is your invitation to slow down, release the weight you've been carrying, and reconnect with your body, sensuality, and feminine energy through the warmth of golden light. If you're ready to give yourself the same care and attention you pour into everyone else, press play when you have 15-20 minutes of uninterrupted time. This isn't about learning more—it's about experiencing yourself differently.Key Takeaways:Action Over Information: Listening to podcasts about self-care is helpful, but embodiment practices like meditation give you the confidence to actually experience transformation and know you're moving in the right direction.Sacred Self-Intimacy: This golden light meditation guides you through a full-body scan that reconnects you with your sacral and womb space—the source of your sensuality, feminine flow, and creative power that deserves celebration.Permission to Return: You don't have to wait for permission to slow down and nourish yourself. This meditation is here for you anytime you need to remember that you are worthy of love, pleasure, and joy.Listen Now:Ready to give yourself what you've been giving everyone else? Hit play to discover what happens when you slow down and reconnect with the powerful, sensual, worthy woman you already are!Links Mentioned:Join Our 7-Day Self-Care Reset: Ready to move from guilt about self-care to confidently prioritizing yourself? Get the free reset at javerywellness.com/resetGet Support on Your Journey: Want help learning how to meditate, embody, and slow down? Schedule your free consultation with Javery Integrative Wellness Services at javerywellness.com/get-startedConnect with Us:Instagram: @javerywellnessFacebook: @JaveryIWSYouTube: @JaveryWellnessWebsite: www.javerywellness.comMusic Credit: Mykhailo Kyryliuk from Pixabay

Send me a Text Message!In this episode, Mike breaks open the truth behind emotional storage, nervous system release, and the real work of personal freedom: Shadow Work. This isn't about coping. It's about healing the unprocessed emotions that are still running your life from the inside. If you're ready to stop reacting, stop holding it all in, and start releasing what's not yours to carry — this episode is your how.Key TakeawaysShadow Work Is About Releasing What's Stored, Not What's New Most emotions aren't new — they're old wounds triggered again. Shadow work clears the internal pressure.You Can't Think Your Way Out of Stored Emotion You have to feel it. Amplify it. Breathe through it. And release it with presence.The Nervous System Stores Emotional Residue Unprocessed experiences live in the body until they're moved through consciously.The Drill Method Is the Tool Drop into the body. Recognize. Inquire. Listen. Let go. It works because it goes beyond mindset.Letting Go of Low-Level Energy Raises Your Reality Peace, power, and overflow are on the other side of clearing shame, guilt, fear, and grief.Notable Quotes“Shadow work will help you do that. You put yourself into the experience that you're trying to avoid. You visualize the experience. You feel the experience. And then as you feel and amplify, you begin to breathe and release all the emotion that you've just dredged up.”“Emotion is like an orange and a knife. The knife doesn't create the juice. The knife just reveals it.”“You don't reach for the higher levels. You let go of the lower levels.”“You just allow yourself to go deeper into it and explore and allow yourself to let it go.”“Every single time I do shadow work, something amazing happens.”Call to Action

In today's solo episode, I share what it feels like being 8 months postpartum.We talk about:Postpartum nourishmentNavigating changing postpartum identitiesYoga & why the practice makes me feel heldSLEEP, caffeine, & my DC matcha tourHerbal infusionsPostpartum hair loss and the spiritual reasons behind itMaking friends and finding community as a new momTravel anxietyPlanning mine and babies first international trip & lots more! PRE ORDER MY NEW BOOK! I Collect Stories Like Seashells. Pre-order here.The First Forty Days by Heng Ou@leyavandoren

I was so honored to be joined by spiritual teacher and energy healer Eva Müller for a rare, first-hand tour through different states of consciousness. Eva recounts the dissolving of identity in samadhi, the beauty and shock of unity consciousness, the stark emptiness of Brahman, and how unconditional love returns in a new way. We talk about expectations versus reality, why "more expansion" can surface shadow, and what embodiment looks like after big openings. At the end, Eva guides a potent 10-minute meditation that expands your field, clears surface energies, opens the central channel, and calls in a golden light to awaken the divine spark. Bookmark it and return when you want a reset. In this episode: How samadhi dissolves the personal story Unity consciousness and why old fear may surge The Brahman state described from the inside Unconditional love vs human love Practical integration after peak states A guided meditation to stabilize light in daily life Offerings, small-group healings, weekly free meditations, retreats, and 24-7 divine-energy connection. Resources: Connect with Eva: https://www.em-healing.com and https://www.youtube.com/@em-healing  Explore my offerings: https://www.karagoodwin.com including the upcoming Miracles Summit '25, where Eva will be a guest speaker! Get more inspiration and elevation from this free event. Also on karagoodwin.com: Book: Your Authentic Awakening Free guided meditations and resources Recorded sacred geometry course Upcoming summits and workshops   If this conversation lifts you, please like, comment with your insights, and share it with a friend. Your support helps raise the collective field.

In this episode of GynoCurious, Dr. Amy Novatt welcomes acclaimed author and women's empowerment leader Gail Straub to discuss her latest book, "Home Inside the Globe: Embracing Our Human Family." Together, they explore the profound connections between the body, mind, and the world around us, delving into how our internal experiences are shaped by external influences such as culture, community, and environment. Dr. Novatt and Gail reflect on the importance of listening to our bodies, the lessons learned through illness and health, and the dance between the seen and unseen aspects of our lives. Gail shares captivating stories from her global travels, highlighting the wisdom and resilience found in diverse cultures—from the matrilineal societies of Africa to the spiritual traditions of the Himalayas and the communal strength of Balinese villages. She discusses how these experiences have informed her understanding of empowerment, agency, and the importance of embracing diversity, both in healing and in personal growth. The conversation touches on the transformative power of stepping outside one's comfort zone and the value of learning from others, especially those who have faced adversity. The episode concludes with a moving account of Gail's work with women in Syrian refugee camps, emphasizing the enduring light of the human spirit and the unbreakable dignity that persists even in the face of unimaginable hardship. Dr. Novatt and Gail encourage listeners to honor their instincts, embrace the richness of difference, and find hope and strength in community. This episode is a heartfelt invitation to explore the intersections of health, culture, and empowerment, offering inspiration for anyone seeking wholeness and connection in a complex world. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

Send Mo a text about this episode!Today I am excited to introduce you all to Kiesha Yokers! I recently hired Kiesha to facilitate a breathwork session at my Unplug From Fear Retreat in Everett, WA. Her energy, authentic and real presence was such a blessing to our group. I can't wait for you all to learn more about her today!In this episode we talk about:-Her journey to exploring breathwork and what led her to look for help. -Kiesha shares one of her favorite tools that you can utilize starting today.- a 3 minute breathing exercise. -I ask Kiesha to share a bit about how she hears her intuition through her body and what she has done to practice this! -We talk about the importance of nervous system regulation as a parent. The 411 on Kiesha: Kiesha Yokers is a trauma-informed breathwork facilitator and somatic embodiment life coach who helps people reconnect with their bodies and heal through nervous system regulation. Her own path—from childhood anxiety to embracing trauma healing in 2020—inspired her passion for holistic wellness.With more than 15 years as an elementary school teacher, Kiesha blends the heart of an educator with the depth of somatic practice. She holds certifications as a trauma-informed breathwork facilitator, meditation teacher, holistic health coach, and is an ICF-accredited embodiment life coach. Her advanced studies in Somatic Experiencing and at the Strozzi Institute keep her work rooted in the latest trauma-informed approaches.Equity is central to her mission. Kiesha offers sliding-scale classes, collaborates with nonprofits, and shares free tools online to reach those often excluded from wellness spaces.A mother of two and proud military spouse, she brings warmth, accessibility, and lived experience to her belief that wellness is for everybody.Go follow  on Instagram and her website: IG: @kieshayokers Her website: https://www.kieshayokers.comLink to purchase Lifewave patches from Mo: https://www.lifewave.com/pillaroflight----------Follow I love it when

Many spiritual teachings show us that form is empty—but few guide us to see that emptiness itself is form, alive and breathing through the body. This meditation invites a full return: after glimpsing the formless, we come home to the body, where the subtle intelligence of life unfolds in sensation, breath, and movement. Here, emptiness and form are inseparable, and self-realization becomes an intimate, felt experience rather than a distant concept. Using imagery of evolution, nature, and cosmic lineage, the meditation dissolves the sense of separation between observer and observed, revealing that your breath, sensations, and aliveness are inseparable from the intelligence of the whole. You are invited to rest fully in the present, release the mind's narrative and the illusion of control, and allow your body to reveal the effortless unfolding of existence. Thank you for supporting this work and for giving it a place in your heart, Love SezSupport the show✨ Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness on my patron-only Substack. You can also find supportive courses on my website and Insight Timer or grab a book for your journey onwards on Amazon. ✨

Send us a textWhat if the most powerful thing you could do for the world…was to hold your own light?

What is consciousness actually doing?In this episode of Mind-Body Solution, neuroscientist and theorist Dr Adam Safron joins Dr Tevin Naidu to explore one of the most ambitious frameworks in contemporary consciousness science - Integrated World Modeling Theory (IWMT).IWMT unites leading theories like Integrated Information Theory (IIT), Global Workspace Theory (GWT), and the Free Energy Principle (FEP) into one powerful vision: that consciousness is the brain's model of its own embodied relationship to the world.Together, they examine:- How consciousness might function as a control system for adaptive intelligence- Why embodiment and emotion are essential to conscious experience- Whether consciousness is truly causal, and how this reframes free will- How psychedelics, meditation, and altered states reveal the structure of the self-model- And what IWMT tells us about AI, evolution, and the universe itself Bridging neuroscience, philosophy, and cybernetics, this conversation invites you to rethink what it means to be aware.TIMESTAMPS:(00:00) – Introduction (02:15) – Why Consciousness Matters in the Universe(05:24) – What Is Integrated World Modeling Theory (IWMT)?(09:03) – Modeling the Self, Modeling the World(12:12) – Consciousness as Embodied Simulation(16:38) – Is Consciousness Causal?(20:25) – Agency and the Active Inference Brain(24:30) – Free Energy & Free Will(29:17) – The Hierarchy of Minds(34:42) – From Computation to Experience(39:28) – Why Consciousness Defies Reduction(43:05) – The Psychedelic Brain and World Modeling(47:56) – The Role of Emotion in Consciousness(52:12) – Consciousness and Causation: The Recursive Loop(57:20) – Evolution, Embodiment & the Origins of Mind(1:02:00) – Artificial Minds & Synthetic Consciousness(1:07:25) – The Cybernetic Universe Hypothesis(1:12:38) – Psychedelics & AI(1:24:45) – Engineering Artificial Consciousness(1:27:10) – Toward an Integrated, Compassionate Understanding of Mind(1:44:00) – ConclusionEPISODE LINKS:- Adam's Website: https://www.adamsafron.com/- Adam's X: https://twitter.com/adamsafron- Adam's Channel: https://www.youtube.com/@AdamSafron/- Adam's Publications: https://scholar.google.com/citations?user=dZOoilgAAAAJ&hl=enCONNECT:- Website: https://mindbodysolution.org - YouTube: https://youtube.com/@MindBodySolution- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Website: https://tevinnaidu.com=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

I share why I'm pausing this podcast at Episode 78 and shifting my focus toward women's healthcare and midwifery. Then I close our Embodiment series by making “spiritual” practical: intuition in plain language, movement that feels safe, tiny rituals that actually fit real life, and a gentle seven-day plan to try right away.What I coverWhy I'm pressing pause and where you'll still find me (Britta Jo's Stay or Go community and her Substack; occasional guest spots)What “spiritual” means to me (no dogma, high honesty, body-based presence, and wonder)The difference between spirituality and religion (authority, beliefs, practices, belonging)Four doorways into daily embodied spirituality:Intuition & “going into myself”Movement & breath (three-song practice)Creativity & voice (micro-writing / voice notes)Nature & awe (awe walks and everyday noticing)Nervous-system first: green/yellow/red as a guide for any practiceThe RITUAL framework (Rooted in safety • Intention • Tiny • Unique cue • Accountability • Loop it)Obstacles & repairs: loneliness, the inner critic, religious trauma—how I respond without abandoning myselfWhat success actually looks like: softer shoulders, steadier breath, a faster return to “I'm okay,” clearer yes/noSeven-Day Micro-Plan (recap)Day 1 – Intuition Minute: two physiological sighs + one honest line (“What do I know right now?”)Day 2 – Movement Trio: Arrive → Loosen → Integrate (or one song if that's all you've got)Day 3 – Awe Walk: notice one pattern, one color, one texture; end with one “thank you”Day 4 – Voice Note (5 min): what hurts / what feels good / where is my hopeDay 5 – Tiny Altar: one comforting object placed with intentionDay 6 – Co-Regulate: time with a safe person/pet; notice before/afterDay 7 – Gain Review: what shifted 1% and what I want more of next weekMentions & referencesInvisible Labor by Rachel Sommerstein (C-sections and the stories around them)Elizabeth Gilbert's weekly “Letters From Love” essaysStay or Go Community with Britta Jo and her SubstackA gentle ask If this series helped you, share this episode with a friend who's rebuilding after divorce.PostDivorceGlowUp.comEmail: quinn@postdivorceglowup.com

Episode 101 The Power of Practice | Ep. 4 in the Power of Positivity Series. This episode explores the power of practice—how small, consistent actions can rewire the brain, align the energy body, and turn positivity into an embodied state of being. Blending neuroscience and spiritual wisdom to show how daily devotion, mindfulness, and embodiment transform healing from theory into lived experience.Key TopicsNeuroplasticity and how habits rewire the brainThe role of repetition and identity in creating lasting changeEmbodiment across physical, emotional, energetic, and spiritual layersMorning and evening practices for maintaining positivityDevotion as a path to natural joy and alignment Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe

Try my shifting timeline technique I have used for the last decade and with clients for last 5 years! Watch video hereFree resources & work with me hereBook 121 here if available 0:00 Introduction and My Story 3:23 Step 1: Dream Big and Soul Aligned 6:27 Step 2: Shift Energy and Frequency 10:43 Step 3: Awareness 16:17 Step 4: Shedding 19:40 Step 5: Embodiment 23:56 Free Resources to help 25:02 Why it can take longer   Follow me on socials: Instagram: Tik tok: You tube:Substack: Details on how to work with me here

Feeling lost in life? This episode is for you. Rhiah is a somatic poet, award-winning writer, speaker and educator exploring the intersection of language, transformation and embodiment, as alchemy for beauty, ease & self-trust. Follow Krista https://www.kristakujat.com   Discover More Healing Episodes With Janet Prado https://youtu.be/fBlYHCdp8y4?si=wt3SkTKeY9_hhsjJ B         By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.

I would NEVER hire a mentor who eats McDonalds for breakfast daily.Feminine energetics. Feminine sales. Feminine marketing. Embodiment. Personal brand building. Online Sales,⁠Join Her Wild Signature: ($11)⁠IG: _thelilyholmes - DM me poddy topic requests!Join FREE broadcast:https://t.me/+OOcH8tl8yygyOWE1

If you've ever set a big New Year goal, only to fall out of alignment by February, this episode is for you.Kat is back with an empowering mix of reflection, embodiment and manifestation to prepare you for her upcoming Make 2026 Magnetic challenge.In this episode, Kat shares:✨ The lessons running a 10 K taught her about manifestation and self-belief✨ Why celebrating yourself is the most magnetic thing you can do✨ How feminine embodiment transforms goal-setting into a pleasure-led journey✨ The three pillars of the Make 2026 Magnetic challenge - celebration, embodiment, and manifestationThis conversation will remind you that your 2026 vision isn't just about what you want to achieve - it's about who you're becoming along the way.Join the Make 2026 Magnetic Challenge:A free three-day visioning experience to design your most turned-on year yet.

October — Dante's New South: Dario Plevnik - was born in 1969 in Osijek, Croatia. A guitarist and composer since age 10, he creates the music, lyrics, arrangements, and production for his songs, performing all instruments except winds, with classical guitar as his first passion. He recorded four albums for Croatia Records: “Duše” (1994), “Iskre strasti” (1998), the instrumental “Snovi” (2000), and “English Songs” (2000). An instrumental from “Snovi” appeared on the UK release Chrisanne Collection IV alongside Henry Mancini, Nat King Cole, Bill Elliott, and Pedro Garcia. In 1999 he combined the tamburica and electric guitar in “Slavonian Horses,” representing Croatia at major European ethno festivals in Austria and Hungary. His piece “Mogu” supported therapeutic horseback riding and represented the Croatian team at the 2004 Paralympic Games in Athens. Active on TikTok with 167k+ followers, fans call his sound “Croatian Heart & Soul.”Links: https://linktr.ee/darioplevnik • https://www.tiktok.com/@dario.plevnikBen Smith has served as Senior Pastor of Central Baptist Church in Waycross, Georgia, since 2012, with prior ministry in Georgia, South Carolina, and Texas. He holds a B.S. in Christian Ministry from Shorter University and an M.Div. from Southwestern Baptist Theological Seminary. His ministry centers on clear, verse-by-verse expository preaching that helps believers live out Scripture.Website: https://www.BenSmithSr.orgFacebook: https://www.facebook.com/BenSmithSr.orgX: https://www.x.com/BenSmithSrInstagram: https://www.instagram.com/BensmithsrAmanda Dennis is the author of Her Here and Beckett and Embodiment. Her work appears in the Los Angeles Review of Books, Times Literary Supplement, and Guernica. She has held fellowships at the Iowa Writers' Workshop, Columbia and Cambridge Universities, and UC Berkeley's humanities center in Madrid. She co-directs the MFA in Creative Writing at The American University of Paris.Website: https://www.amandadennis.netInstagram: https://www.instagram.com/amargaretdennisKeith “Hip” Hughes is a longtime educator known for his HipHughes History YouTube channel, with 55M+ views and more than 250k subscribers. He has also served as an adjunct professor of multimodal literacy at the University at Buffalo.YouTube: https://youtube.com/@hiphughesInstagram: http://instagram.com/hiphughesAdditional Music: Dario Plavnik — https://www.tiktok.com/@dario.plevnikAdvertisers:The Crown: https://www.thecrownbrasstown.comLinden Row Inn: https://www.lindenrowinn.comRed Phone Booth: https://www.redphonebooth.comWe Appreciate:UCLA Extension Writing Program: https://www.uclaextension.eduMercer University Press: https://www.mupress.orgAlain Johannes: https://www.alainjohannes.comHost: Clifford Brooks — The Draw of Broken Eyes & Whirling Metaphysics, Athena Departs, Old Gods.Order books: https://www.cliffbrooks.com/how-to-order

I'm currently visiting family in Connecticut where I grew up. I was here until I went off to college and then I moved back for about a year before I moved west to go to graduate school. Connecticut has been a witness to every stage of my food recovery. From the beginnings of starting to choose food to self soothe, my diet culture years, stuck in the binge-restrict cyle, a short stint into orthorexia and over exercising, and now in full recovery. My body remembers where and what I used to binge on, but I have no nervous system activation that tells me to do these food behaviors again. This is what can occur in familiar binge or restrict environments.Your body time travels to the past and recalls what you used to do with food in specific environments and, like a moth to a flame, you're drawn to the same food behavior. In this week's episode, I chat about: What happens in your body when you're in your familiar binge eating environments Why you find yourself binge eating at the same time of the day The somatic practice you can start to update your body's memoryYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/how-your-body-remembers-the-environments-where-youve-bingedThe Somatic Eating® Intensive is on sale for 30% off until Tuesday, December 2nd. In the intensive, you receive a 2.5 hour class that includes the groundwork resources of Somatic Eating®, a Somatic Eating® experience to practice your new skills, and a week of Voxer support with me. At $251 that is only $36 a day for the 1:1 support, plus you get the 2.5 hour class. Sign up here: https://satiated.mykajabi.com/offers/hLtWwyLY?coupon_code=SEI30Hope you're having a satiating weekend and talk to you more soon!With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Join Pastor Keeyon for a thoughtful and transformative episode as he guides us through “The Top 10”, a self-evaluative exercise designed to help Jesus followers identify and examine the primary voices shaping their worldview.This reflective practice challenges us, just as the Apostle Paul encourages, to pursue unity through the bond of peace, learning to listen, understand, and build bridges with those outside our usual circles of influence.You won't need any special materials—the exercise can be done anywhere, but for your convenience, we've provided a printable version of The Top 10 graphic.Participate in the full exercise this Sunday on the Wellington Heights Community Church YouTube page , or listen anytime on Apple Podcasts and Spotify.We'd love to hear what you discover through this reflection!Share your insights: wellingtonheightchurch@gmail.comFor deeper conversation or to learn more about the vision of Embodiment Sunday: keeyon@wellingtonheightscommunitychurch.org

00:00:00 – Scramble to air: dead car battery tale, housekeeping, and Ken Woods AI-EP status 00:04:54 – "Let's Get the Whole": Star Trek-flavored riff on "Meet Me Halfway" premieres 00:09:48 – Writing the parody: Calgon "take me away" angle, EP direction and tweaks 00:14:49 – Popular Mechanics piece: toward a unified theory of consciousness; EU Human Brain Project backstory 00:19:43 – "Electronic person" policy in EU and LLM introspective awareness experiments (subliminal "bread") 00:24:25 – Black-box LLMs and why self-reports aren't trustworthy; need transparent architectures 00:28:23 – New Yorker debate: "AI is thinking?"—parallels to human cognition and limits 00:32:45 – Embodiment matters: what models lack; scaling limits; why GPT responses "feel" different 00:37:40 – Star Trek's "Measure of a Man": Data's lived experience and the case for embodiment 00:42:01 – Blake Lemoine recap: the Lambda sentience flare-up and Weizenbaum's cautionary lens 00:46:40 – Rights for machines? Dog-level sentience analogy, UBI speculation, EU patents 00:51:34 – J6 pipe-bomber update: gait match claims, LE links, and motives debated 01:04:30 – Pandemic rewind: German PCR/antibody analysis claims and a SNAP/SCOTUS funding skirmish 01:14:06 – Bigfoot on I-80? Road-crossing "glide," possible intangibility; phone lines open 01:19:02 – Caller segment: dogman vs. bigfoot—malevolence, grudges, and one 1996 Glacier NP encounter 01:28:34 – News bed returns; "Penis Man" saga in Phoenix—folk-hero tagging and copycats 01:33:04 – More "Penis Man": suspects, merch, and why the meme spreads 01:37:52 – From tags to treats: Taco Bell's Mountain Dew Baja Blast pie appears 01:42:46 – Would you bring a Baja pie to Friendsgiving? Discord bounty offered 01:47:35 – Stupid criminals: driver tries a Monopoly "Get Out of Jail Free" card 01:57:37 – Viral glassware: that pricey Starbucks seasonal cup rabbit hole 02:00:06 – Wrap and reflections: AI takeaways, Bigfoot vs. dogman, and Baja-pie Thanksgiving dare 02:03:44 – Outro music and sign-off   Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

Today I recovered from our incredible 3 day clinic. Sun. Nails done;) Walking on the beach. Good food with family. I mean - what more can anyone want? Sending love from Kenya,  Angela

Send us a textIn this episode, Teal Riege uncovers the sacred wisdom of the feminine body and the power that comes from aligning with our natural cycles. She shares her personal awakening — from years of disconnection on birth control to rediscovering the magic of her body through motherhood. Teal invites women to see their cycle not as an inconvenience, but as a mystical rhythm that holds intuition, renewal, and creation. When we honor each phase — from the radiant energy of ovulation to the quiet reflection of our moon time — we unlock a deeper flow, ease, and embodiment of our true feminine power. TakeawaysThe body holds deep wisdom and deserves to be honored and listened to.Our feminine cycle mirrors the rhythm of nature — an ebb and flow of creation and rest.Each phase of the cycle carries a unique energy: the radiant “sun” phase and the reflective “moon” phase.Working with your body's rhythm instead of against it creates more flow, ease, and power.Being intentional about your energy during each phase can transform how you plan, create, and connect.Honoring your body's needs is an act of self-respect and feminine embodiment.The womb space is not just physical — it's spiritual and creative, a portal of wisdom and life force.Feminine leadership thrives when it's rooted in trust, surrender, and alignment with the body.Every woman has the ability to awaken her intuition by syncing with her natural flow.Support the showTake the Free Attachment Style Quiz Here:www.tealelisabeth.com/quiz Book a Free Love Breakthrough Call Here:https://calendly.com/tealeriege/freecall Follow Teal on Insta Here:https://www.instagram.com/tealelisabeth_/ Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations Jump into the Love Life Accelerator Here:https://www.tealelisabeth.com/accelerator Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth Learn more about her Sacred Union Course here:https://www.tealelisabeth.com/sacred-union Email Teal anytime here: teal@relax-into-love.com

In this episode of Crazy Wisdom, host Stewart Alsop sits down with Harry McKay Roper, founder of Imaginary Space, for a wide-ranging conversation on space mining, AI-driven software, crypto's incorruptible potential, and the raw entrepreneurial energy coming out of Argentina. They explore how technologies like Anthropic's Claude 4.5, programmable crypto protocols, and autonomous agents are reshaping economics, coding, and even law. Harry also shares his experiences building in Buenos Aires and why hunger and resilience define the city's creative spirit. You can find Harry online at YouTube, Twitter, or Instagram under @HarryMcKayRoper.Check out this GPT we trained on the conversationTimestamps00:00 – Stewart Alsop welcomes Harry McKay Roper from Imaginary Space and they jump straight into space mining, Helium-3, and asteroid gold. 05:00 – They explore how Bitcoin could hold value when space mining floods markets and discuss China, America, and global geopolitics. 10:00 – Conversation shifts to Argentina, its economic scars, cultural resilience, and overrepresentation in startups and crypto. 15:00 – Harry reflects on living in Buenos Aires, poverty, and the city's constant hustle and creative movement. 20:00 – The focus turns to AI, Claude 4.5, and the rise of autonomous droids and software-building agents. 25:00 – They discuss the collapse of SaaS, internal tools, and Harry's experiments with AI-generated code and new workflows. 30:00 – Stewart compares China's industry to America's software economy, and Harry points to AI, crypto, and space as frontier markets. 35:00 – Talk moves to crypto regulation, uncorruptible judges, and blockchain systems like Kleros. 40:00 – They debate AI consciousness, embodiment, and whether a robot could meditate. 45:00 – The episode closes with thoughts on free will, universal verifiers, and a playful prediction market bet on autonomous software.Key InsightsSpace and Economics Are Colliding – Harry McKay Roper opens with the idea that space mining will fundamentally reshape Earth's economy. The discovery of asteroids rich in gold and other minerals highlights how our notions of scarcity could collapse once space resources become accessible, potentially destroying the terrestrial gold economy and forcing humanity to redefine value itself.Bitcoin as the New Standard of Value – The conversation naturally ties this to Bitcoin's finite nature. Stewart Alsop and Harry discuss how the flood of extraterrestrial gold could render traditional stores of value meaningless, while Bitcoin's coded scarcity could make it the only incorruptible measure of worth in a future of infinite resources.China and the U.S. in Industrial Tug-of-War – They unpack the geopolitical tension between China's industrial dominance and America's financial hegemony. Harry argues the U.S. is waking up from decades of outsourcing, driven by China's speed in robotics and infrastructure. This dynamic competition, he says, is good—it forces America to build again.Argentina's Culture of Hunger and Resilience – Living in Buenos Aires reshaped Harry's understanding of ambition. He contrasts Argentina's hunger to survive and create with the complacency of wealthier nations, calling the Argentine spirit one of “movement.” Despite poverty, the city's creative drive and humor make it a living example of resilience in scarcity.AI Is Making Custom Software Instant – Harry describes how Claude 4.5 and new AI coding tools like Lovable, Cursor, and GPT Engineer make building internal tools trivial. Instead of using SaaS products, companies can now generate bespoke software in minutes with natural language, signaling the end of traditional software development cycles.Crypto and AI Will Merge Into Incorruptible Systems – Harry envisions AI agents on-chain acting as unbiased judges or administrators, removing human corruption from law and governance. Real-world tools like Kleros, founded by an Argentine, already hint at this coming era of algorithmic justice and decentralized decision-making.Consciousness and the Limits of AI – The episode closes on a philosophical note: can a robot meditate or clear its mind? Stewart and Harry question whether AI could ever experience consciousness or free will, suggesting that while AI may mimic thought, the uniquely subjective and embodied nature of human awareness remains beyond automation—for now.

Dear friend,  Day 3 completed in our chiropractic clinic. Amazing stories. Amazing connections. This life is amazing. We rise, together,  Angela

WelcomeHello, Lovelies. It is Juliette here, and today I am joined by the luminous Dr Deb Barnett. Dr Deb's journey is one of devotion, inner rebuilding, and feminine truth. From decades inside clinical psychology to redefining how women meet love, she discovered that safety in the body, self intimacy, and fullness are what make a woman truly magnetic.In this conversation, we move through the territory of feminine sovereignty, nervous system safety, dating without hunger, and the art of receiving without shrinking. We explore softness as strength, self touch and joy as nourishment, and the power of choosing yourself first so love can rise to meet you.Episode Summary In this episode, Dr Deb and I walk through her profound journey into feminine sovereignty and self intimacy. From decades in clinical psychology to realising that women do not simply need mindset work but nervous system safety, body presence, and self nourishment, she shares how true magnetism begins within. We speak about dating without hunger, the courage to soften without losing power, and how a woman becomes irresistible when she stops performing and starts receiving. Dr Deb also opens up about her work supporting women to cultivate fullness, joy, and emotional safety, helping them not just look confident but live as women who are already chosen by themselves first, and how she continues to guide through embodiment, tenderness, and truth.Key Takeaways A Woman Filled FirstWhen you are sourced from within, you are not reaching. You are not grasping. You are already full. Love becomes a choice, not a lifeline.Safety Creates DesireThe nervous system sets the tone. When your body feels held, you soften. You trust. You meet intimacy without bracing.Self Intimacy Is the BeginningBefore you open to someone else, you learn to open to yourself. Touch, presence, stillness, pleasure that feeds rather than performs.Dating Without HungerYou are not auditioning. You are not proving. You sit in your truth and allow who is meant for you to rise toward you.Softness Holds PowerSoft does not mean small. Soft is honest. Soft is rooted. Soft is a woman who can feel, and stay.Play Brings You Back to Your BodyJoy is medicine. Curiosity is connection. When you delight in your own company, the world feels it.Resources and Links

It's time to dive deeper into the subtle energy system that powers your yoga practice—and your life. In Part 2 of our exploration of the Vayus, I explore Udana Vayu (upward-moving energy) and Vyana Vayu (the expansive force that integrates everything), and how they influence expression, circulation, and embodiment. We connect the Vayus to chakras, Ayurveda, mudras, and practical tools you can use to balance these energies in your body and teaching. You'll learn:

Why your success, control, and mental load are killing polarity (and what to do about it) || In this episode, Monica unpacks the root causes of burnout in hyper-successful women—not just the exhaustion, but the nervous system patterns that drive it. She unpacks how chronic over-achieving, mental load, and a refusal to ask for help become blocks that impact your health, your business, and your relationship.  From nervous system dysregulation to running the entire household while still expecting him to lead, this conversation exposes what's actually keeping you stuck in your masculine, and why your current version of “success” might be the very thing disconnecting you from your feminine, your man, and your peace. More inside the episode:

Today, I'm joined by Austin Mao, a serial entrepreneur whose personal journey with plant medicine led him from the high-pressure, Instagram-perfect startup world to founding Ceremonia—one of the leading psychedelic organizations in the U.S. In this candid conversation, Austin shares how a transformative psilocybin ceremony unraveled the layers of ego, revealing new depths of presence, embodiment, and emotional healing.   Episode Timestamps: Austin's first plant medicine ceremony: ego, healing, and memories ... 00:06:28 Uncovering childhood trauma and learning presence ... 00:08:34 Motivations for plant medicine: curiosity, networking, and pride ... 00:13:46 Core lessons: ego, external vs. internal fulfillment ... 00:14:57 Comparing ayahuasca and psilocybin: safety, access, and tradition ... 00:18:27 Facilitator training and role in psychedelic experiences ... 00:24:48 Purging, meaning-making, and emotional release in ceremony ... 00:27:39 Psychedelics and mental health: impact and effectiveness ... 00:31:27 Retreat model: psilocybin first, ayahuasca later ... 00:37:20 The crucial role of integration post-ceremony ... 00:41:00 Ceremonia's offerings: retreats, online integration, and microdosing ... 00:47:59   Our Amazing Sponsors: Nature's Marvels - Thymus & Pineal BioRegulators - The Thymus Bioregulator helps keep immune response balanced and small human studies in older adults link it with healthier immune markers and fewer seasonal respiratory issues. The Pineal Bioregulator supports your natural melatonin/circadian rhythm—key when schedules and daylight change—so you get the kind of sleep that underpins immune resilience. Head to profound-health.com and use code LONGEVITY15 for 15% off your first order.   BTS2 Sunlamp by Mitolux - When your skin makes vitamin D from UVB light, it also creates natural companion molecules that help your body use it smarter—so you're not just boosting levels, you're activating your biology the way nature intended. Visit mitolux.com/NAT10. You'll receive 10% off! NAT10 will be automatically applied at checkout. NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase. Timeline.com/nat20   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

You've attended the retreats, read the books, done the therapy—so why does everything you've learned still live in your head and not your life? In this episode, I introduce Emerge 2025, a 3-month intimate group coaching and teaching container design

Today, on Can't Be Contained, I'm so excited to be joined by the powerhouse herself, Adele Tevlin! Adele is a renowned coach, thought leader, and true embodiment of integrity in the women's entrepreneurship space. In this episode, we dive deep into what it really takes to build and lead a soul-led business as a woman, and Adele does not hold back on sharing her truth! Adele opens up about the gritty realities of entrepreneurship—especially as a woman—revealing what qualities we truly need to embody to navigate "life when it gets lifey" and business when things get hard. We'll explore the idea of showing up with the "queen identity," facing business challenges with open hearts and clear minds, and reframing failures as powerful learning opportunities. We get real about the coaching industry: what's working, what's not, and why integrity, embodiment, and authenticity are more vital than ever. Adele drops value bombs about the double-edged sword of imitation vs. authentic expression, and shares why stepping into your own voice—not someone else's—is the only way to create a thriving, sustainable business. Inside Adele's absolute arsenal of life-changing wisdom, we'll get into:  ➤ Embodiment—and why living your truth matters so much as a coach and leader  ➤ Overcoming people-pleasing, self-betrayal, and fears of speaking your truth online  ➤ The power of alignment, intuition, and tapping into your spiritual self in business  ➤ Sustaining your mission, practicing radical self-love, and daring to show up as YOU If you've ever questioned your path, struggled with imposter syndrome, or worried about backlash for being fully authentic—this episode is for you! Whether you're a seasoned entrepreneur, just starting out, or anyone ready to step into your next level of leadership, Adele's wisdom will help you find your voice and lead from soul, not fear. Tune in for a grounded, funny, and truly transformational conversation that'll inspire you to stop playing small, trust your inner wisdom, and never be contained.   Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-359-navigating-chaos-and-finding-alignment-adele-tevlin-on-coaching-realness/ The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App