Podcasts about Embodiment

Your body remembers every touch, every rejection, every moment of connection—even when your mind has forgotten. But most of us are living from the neck up, disconnected from our bodies and the wisdom they hold about our desires, boundaries, and authentic selves.In this episode, I'm demystifying embodiment and somatic (body-based) approaches for intimacy issues. I'll break down what it actually means to be embodied (versus disconnected), why your nervous system holds the key to better sex and relationships, and how somatic approaches differ from traditional talk therapy.You'll learn a wee bit of the history of body-based healing—from Wilhelm Reich's "character armor" to modern trauma research—and discover why bottom-up healing (starting with your body) often works better than top-down approaches for intimacy challenges.I'm sharing the 5 specific benefits of getting more embodied: better emotional regulation, real confidence (not performed), authentic relationships, reduced physical tension, and magnetic presence that makes people actually listen when you speak.Plus, practical examples from my practice showing how embodied approaches help with everything from performance anxiety to not knowing what you want sexually. This isn't woo-woo stuff—it's science-backed work that creates real change.Perfect for anyone who's tired of living disconnected from their body and ready to access their full aliveness. Also perfect for anyone who simply wonders "what's the point of being more embodied? Why bother?" Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

In this episode of the Illuminated Path podcast, host Livia welcomes Mary Beth LaRue, a seasoned yoga and meditation teacher, to discuss the concept of embodiment and its significance in personal growth. Mary Beth shares her journey from teaching at large events to creating a more intimate virtual teaching environment, emphasizing the importance of being present and connected to one's body. The conversation explores practical ways to cultivate presence in daily life, the role of joy, and the significance of values in living authentically. Mary Beth also discusses her ongoing somatic training and the wisdom she has gained in her 40s, highlighting the importance of community and connection in the healing process.EPISODE TAKEAWAYSEmbodiment is being deeply present for direct experiencePracticing presence can be as simple as pausing to feel your surroundingsJoy should be a priority in daily life, not just an afterthoughtValues work helps in making congruent decisions in lifeSomatic training offers tools for processing trauma and enhancing presenceAging can be embraced with grace and self-trustCommunity and connection are vital for personal growthCreating a safe space for others fosters healing and authenticityIntentionality in daily actions can lead to a more fulfilling lifeSelf-care and alone time are essential for rechargingCONNECT WITH MARY BETHMary Beth LaRue is a seasoned yoga and meditation teacher, Integrative Somatic Practitioner and founder of Embodied by MB — a collection of offerings rooted in presence, nervous system wisdom, and soul. This includes virtual slow flow classes, a somatic-based teacher training, a signature online coaching program and retreats.Throughout her journey, Mary Beth has taught at Wanderlust Festivals around the world and developed custom yoga programs for rehabilitation centers and professional athletes. She has also worked with major corporations like Bank of America, Nike, and Sternshein Law Group, offering coaching and wellness programming to Fortune 500 teams.Mary Beth resides on a mountaintop in Evergreen, Colorado, with her husband and son. She enjoys road trips, reading, savoring a good cup of coffee, spending time with family, and connecting with nature—everything that nurtures the soul.Links:https://marybethlarue.comhttps://www.instagram.com/marybethlarue/Call out for TT and Embodied Immersion - https://marybethlarue.com/embodiedhttps://marybethlarue.com/teachertrainingCONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollective

Welcome ✨Hello, beauties. Good morning. I'm so grateful you're here. Today, I'm sharing one of the most valuable pieces of guidance from my own evolution, from someone who once had no voice and didn't dare to speak out loud, to leading a strong, spiritual brand and creating a legacy of light. Whether this is for you or someone you know, please feel free to tag them or share this episode. This message can create a huge shift in the way you move your business and your life.Episode Summary

In dieser besonderen Episode teile ich ein bisher unveröffentlichtes Audio-Training mit dir: „Embodiment deiner Größe: Die 4 entscheidenden Codes“.Es geht darum, was es wirklich bedeutet, dich in deine wahre Größe zu stellen – und was es eben nicht bedeutet.Du erfährst:- 4 konkreten Codes, die dir helfen, deine wahre Größe zu verkörpern - Identity work: wie du den Schleier zu deiner Souveränität & Größe immer mehr ablegst und dich in deine Wahrheit stellst- wie Identitätsarbeit wirklich funktioniert & Früchte trägt - warum Embodiment der Schlüssel ist, um deine Strahlkraft & Größe nicht nur zu denken, sondern im Alltag zu lebenDiese Episode lädt dich ein, deine energiereiche Souveränität & Größe nicht länger hinauszuschieben, sondern sie jetzt, Schritt für Schritt, zu embodyen.Instagram: https://www.instagram.com/violamaria.lehrl/Meine Angebote an dichAnmeldung Hypno-Embodiment Coach Ausbildunghttps://violamaria.com/WartelisteAlpha Fem - Jahresmentoringhttps://copecart.com/products/f98715df/checkoutTelegram Link: Echt Ehrlich Weiblichhttps://t.me/+IejX-5HycnZkYTM8

Self Love is Being Who You Really Are: Visionary Souls with Brent Bigham "To invoke reverence, you must be initiated in your own sacredness" Visionary Souls Podcast is back.. Spotify: https://open.spotify.com/show/419qkS0EuUsMlbPJKXabIB Apple: https://podcasts.apple.com/us/podcast/visionary-souls-with-sydney-campos/id1318996721 Libsyn: https://visionarysouls.libsyn.com Brent Bigham is a spiritual teacher, intuitive healer, evidential psychic medium, and co-founder of Spiriway. Recognized as a mentor of mentors, he blends deep compassion with straightforward truth to guide people through self-mastery and spiritual awakening. His own story of survival, from overcoming years of trauma and health struggles to experiencing profound spiritual breakthroughs, fuels his mission to help others trust Spirit, reclaim their power, and transform their lives. Connect with Brent: http://www.brentbigham.com Visionary Souls Podcast

This episode is dedicated to American psychiatrist and author Robert Jay Lifton, who recently passed after decades of research into the psychology of totalism. “Doctrine over person” is one of Lifton's eight criteria of thought reform; it's widely considered to be a defining characteristic of the cultic headspace. But how exactly does it function? Meet T Brown. In 1997, T entered a Sufi group as a free-thinking, openly gay man. But he eventually discarded his personal eccentricities, married a woman, and became a public defender of the group's apolitical, anti-vax ideology. In this episode, T shares how his life became “occupied” by the guru's teachings. When the pandemic gave him the space he needed, T finally separated from the group after 23 years, and the journey of cult recovery began. Five years later, T is completing his doctoral dissertation and is debuting the performance of "A Cult Piece" at the Melbourne Fringe Festival. He tells us how the cult mindset impacted his choices, his family, and his sense of self. And he shares what it was like coming out of the cult (and to his wife) to re-enter the real world, free and disoriented. This episode is a deep dive into the paradox that often defines the journey of cult recovery. The end is just the beginning. Embodiment informs critical thinking. Art imitates life. And audacious self-acceptance slowly and steadily dispels a once all-consuming ideology.Learn more about T Brown by visiting his QuitYourCult YouTube channel.Support the showThe stories and opinions shared in this episode are based on personal experience and are not intended to malign any individual, group, or organization.Join The Deeper Pulse at Patreon for weekly bonus episodes + other exclusive bonus content. Follow The Deeper Pulse on IG @thedeeperpulse + @candiceschutter for more regular updates.

In this episode of the Spirit and Soul Podcast, Tiffany Cohen dives deep into the concepts of embodiment and inspired action as essential components of manifestation. She emphasizes that to manifest effectively, one must not only desire their goals but also embody the frequency of those goals. Tiffany discusses the importance of being a willing participant in the manifestation process, overcoming comfort zones, and the power of visualization. She encourages listeners to act as if they have already achieved their desires, highlighting the significance of consistency and the role of affirmations in reprogramming the subconscious mind. Ultimately, Tiffany inspires her audience to embrace their future selves and take actionable steps towards their dreams. Check out our Instagram and Tiktok: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie Shop and sign up for classes here: www.spiritandsoulstudio.com Download our Intention Meditation App here https://www.spiritandsoulstudio.com/intention

Step into the oldest home you will ever know—your body. This meditation invites you to leave outside the door everything you think embodiment means and enter the living presence of what already is. So often we believe we need to feel a certain way to be whole or fully alive, but true embodiment is simpler—and more accessible—than that. Here, we explore the house of being: a refuge that never moves from the present, even when thoughts pull us through its thought-windows into stories of past and future. Through stillness and imagination, you'll rediscover that aliveness is not something to achieve but something you already are. This practice is for anyone who feels like they inhabit a half-lived life, disconnected, dissociated, and bereft of wholeness, as I have done for most of my life. I hope it offers you a way of relating to your thoughts so you have more access to the Divine - not in spite of the body but because of it! Much Love, SezSupport the show✨ If you'd like to explore more of my work, whilst deepening your connection to the truth of who you are, you can find weekly, unpublished poems & audio essays on my Substack, and find supportive courses on my website and Insight Timer. I'd love to walk beside you. ✨

About this EpisodeIn this conversation, Beth and Bethaney explore themes of personal growth, spirituality, and the complexities of navigating identity and political discourse. They discuss the importance of beginning with self-awareness, particularly through the lens of physicality and breath, and how this practice informs their work and interactions with the world. The conversation also delves into the role of grief in political life, the challenges of changing perspectives in public discourse, and the significance of community and connection in fostering energy and momentum for change.Chapters* Introduction and Background* Beginning with the Body and Breath* Navigating Pain and Fatigue* Spirituality and Faith Journey* Research and Media Consumption* Finding One's Voice in Media* Reflections on Racial Identity* Changing Perspectives in Public Discourse* The Role of Grief in Political Life* Energy and Momentum in Community* Closing Thoughts and PracticesKeywordsconversation, spirituality, media, grief, identity, political discourse, personal growth, self-awareness, community, healingTakeaways to Contemplate* Beginning with the body and breath is essential for self-awareness.* Pain and fatigue can be seen as companions rather than obstacles.* Flexibility in belief systems can lead to deeper understanding.* Policy cannot solve every issue; some questions remain unanswerable.* Trusting one's own voice is crucial in media consumption.* Grief is a manifestation of love and connection.Links GaloreRead Beth's Substack, Thoughts & Prayers. Listen to and follow Pantsuit Politics. Preorder my book, A More Beautiful Way to Live. www.bethaneywilkinson.com / hello@bethaneywilkinson.com / @bethaney.bree Get full access to A More Beautiful Way at www.amorebeautifulway.co/subscribe

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

Vielleicht kennst Du das: Du erreichst Ziele, erfüllst Erwartungen – und trotzdem fühlt es sich an, als würdest Du nur noch funktionieren. Wir haben gelernt, unseren Wert an Leistung zu koppeln. Doch wahre Erfüllung entsteht nicht durch „mehr tun“ – sondern durch wirklich sein.

On this episode of Fox Across America, Jimmy Failla reacts to the viral video of an angry Phillies fan bullying a father into giving up a home run ball that he had snagged for his son during a game in Miami. Republican nominee in the New York City mayoral race Curtis Sliwa sheds light on why no offer from the White House could convince him to drop out of this election. PLUS, Florida Republican Congresswoman Kat Cammack shares a recent experience she had with her newborn baby that proves just how much safer Union Station in Washington D.C. has become thanks to President Trump's crime crackdown. [00:00:00] How Democrats are like the ‘Karen' Phillies fan [00:39:05] Mamdani pressed on his policy proposals [00:57:55] Curtis Sliwa [01:16:50] ‘Karen' Phillies fan takes ball from a young fan [01:35:18] Rep. Kat Cammack Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the show, we've got my girl Chrystee. She teaches yoga and vocal activation teacher, singer-songwriter, a hype coach, a true girl's girl, a space-holder for magical retreats, and a devoted student of Ayurveda. On her Instagram, you'll catch her bridging the worlds of eastern philosophy and western science, singing her big little heart out, and throwing that a$$ back as a reminder that you don't need to edit or hide yourself to feel true acceptance.But Chrystee wasn't always this way. Like many women, she once conditioned herself to fit into a smaller, more traditional role—chasing the career, making the money, and then asking, now what? In this episode, she shares her journey of breaking free, leaving corporate life in the States, and fully stepping into her dharma in Guatemala.- From rock bottom to radiant freedom—her journey of turning being in deep pain and suicidal ideation into art and passion.- How leaving corporate sales unlocked her true dharma and purpose.- Embodied practices—twerking, vocal activation, and body wisdom—as tools for liberation.- Bridging health, spirituality, and indigenous traditions to create heaven on earth.Connect with Chrystee:Instagram : @chrysteeeeeSpotify : ChrysteeYoutube: @chrysteeIf you'd like to connect with Stephanie, you can find her here:Instagram-@schoolofwhispers @__steef___ email-schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at her current clinic, Balance Point Acupuncture, you can either visit ⁠⁠www.balancepointacu.com⁠ ⁠or call 561-615-4535 to schedule your appointment todayDISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests.

Vorsicht, wenn dir jemand vorgibt, was du tun solltest, statt dich in deinem eigenen Prozess zu bestärken. Kurze Folge mit kraftvollem Impuls & Reminder: Lasst uns einander stärken statt unmündig machen.

Self-worth isn't something we have to earn, but for many of us, childhood, culture, and past experiences convince us otherwise.In this video, I share my story of going from low self-worth and seeking home in wrong relationships to finally feeling anchored in my own worthiness. I'll walk you through the 3 biggest shifts that changed everything for me. Work with me 1:1 or explore more at:

This guided meditation invites you to explore touch as one of the five senses—an opportunity to ground, soften, and reconnect with your body through mindful awareness. Created in collaboration with Reborn Clothing, for their Rebirth Your Senses Collection, this practice honors the healing power of presence and intentional living.Through gentle breathwork and somatic awareness, you'll learn how to use your sense of touch as a pathway to stillness, safety, and embodied peace. This episode is perfect for moments when you need to reset, release stress, and come home to yourself.Pause, breathe, and reconnect with the sacred wisdom of your body.Reborn Clothinghttps://therebornclothing.com/Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play!       Sign up for our email list here ⬇️:    https://docs.google.com/forms/d/e/1FAIpQLSdfclQ0CoFr0GBLJVjAMBbA2jcMWk9mXxHIaYoxsD-g9HdBzg/viewform?usp=sf_link      Get your Serenity Score Card Today  ⬇️:   https://shotsofserenity.square.site/gallery Keep up with Shots of Serenity on our Socials:• Follow us on Instagram @shotsofserenity_ @thejasminestjohn •Subscribe to my Youtube Channel https://www.youtube.com/@jasmine.stjohn• Click the link below to stay updated on our website, subscribe to our email list, and join our live offerings!https://shotsofserenity.square.site/ • Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story.                 Music rights belong to Dar'rell Banks https://darrellbanksmusic.com/

Most entrepreneurs focus on strategy, hustle, and visibility… But what if the real game-changer is surrender? In this high-energy, deeply human conversation, Preston Ely shares his wild journey from multimillion-dollar success to soul-level transformation. We unpack why “peak performance” is often a mask for avoidance—and how embodiment, alignment, and vulnerability create true success.If you've ever been addicted to doing, confused by your own ambition, or afraid of surrendering control, this episode will hit home. Preston doesn't just challenge the way you build your business—he challenges the way you build your identity.What You'll Learn in This Episode:Why most entrepreneurs are addicted to struggle (and how to break the cycle)The surprising truth about manifestation and “raising your vibration”How trauma and avoidance hide in the pursuit of successWhat embodiment and surrender actually feel like in real lifeWhy your nervous system is the gatekeeper to abundance and flowHow Preston rebuilt everything from the inside outKey Takeaways:✔️Chasing success without healing your nervous system leads to sabotage✔️You can't out-strategize your trauma✔️Embodiment means aligning actions with inner truth—not just mindset✔️Real power is sourced, not forced✔️Surrender isn't weakness—it's the pathway to sustainable freedom Timestamps & Highlights[00:00] – The hidden emptiness behind Preston's success: “I wanted to die.”[07:15] – How George met Preston online and modeled his energy, not tactics[13:40] – The silent suffering of entrepreneurs chasing external validation[21:05] – “You are not your achievements.” Reclaiming your identity from ego[28:30] – Why the old model of masculine leadership is crumbling[35:45] – How George built brand trust by embodying—not copying—Preston's style[43:10] – The truth about inner peace: breaking up with performance-driven success[50:25] – How honesty, polarity, and integrity transform masculine relationships[57:50] – “Pain is your portal.” What Preston learned about breakdowns and growth[1:05:30] – Letting go of being liked: the real path to spiritual leadership[1:13:45] – George + Preston reflect on embodiment vs. performance in legacy building[1:20:10] – “It's not what I'd do differently—it's what I'd surrender to sooner.”Your Challenge This Week:Pause. Breathe. Identify one area in your business where you're forcing something—and ask what surrender would look like instead.Connect with Preston ElyInstagram: @prestonelyDM “KING” for FREE Comeback courseJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connection.Apply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply hereLive Events – Get in the room where long-term success is built: mindofgeorge.com/eventFollow George on Instagram – Daily insights and behind the scenes: @itsgeorgebryant

Episode 263: What I Do When I Feel Out of Alignment (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before.In this bonus episode, Shayla shares what she actually does when she feels out of alignment - mentally, emotionally and energetically. This is an honest and supportive conversation for the days when nothing feels quite right and you need a loving reminder that it's safe to pause, reset and come home to yourself.You'll hear how she moves through resistance, reconnects with her body, reestablishes grounding rituals and shifts her mindset without bypassing the very real emotions that come up. If you've been feeling disconnected or in a funk, this episode will help you soften, realign and return to your truth.

What does it mean to be human? To navigate a Soul? To learn to heal from Life & its experiences? How can we come to be fully present in our bodies and trust ourselves and our paths? These are question that my guest this week, Kyla Gagnon, is deeply acquainted with. She is a strong advocate for Feminine empowerment and inner strength combined with peace. She wants women to speak all the way up about anything +everything & to know what safety in their body feels like, safety in partnership feels like and safety in FULLY living feels like. Kyla aims to inspire women to disengage from mediocre and step into their wildness. On this Guest episode Kyla tells us about her journey work as a trauma release breathwork facilitator and empowerment coach for women.We discuss her mission to help 1,000,000 women reclaim their power and amplify their lives and how we can all be apart of this mission. She shares about how After a 15 year career as a fitness coach, competitor, model and writer, yoga instructor and retreat leader SOMETHING wsmissing. There was a DEPTH I was craving, and fitness felt limiting and superficial. I found Breathwork in 2019 and everything changed for me , literally overnight. The depth I was seeking was within ME and it took a breathwork journey to open this up for me. I burnt my business to the ground and dove head first into somatics, trauma training and breathwork. Now 6 years later I am HOME, and get to support others in finding this magic within them everyday. BIO:Kyla Gagnon is a somatic Breathwork facilitator and embodiment and empowerment coach for women. She is also a retreat host, and the host of Reclaimed, the podcast. A podcast dedicated to supporting women in reclaiming their power. Kyla's work is rooted in trauma informed nervous system regulation and emotional regulation through a somatic lens (body based vs mind based).She is the founder of Breathe With Kyla, a somatics and BREATHWORK membership for women, and School Of Breath Medicine a breathwork and somatics teacher training program. After 16 years in the fitness industry, it became crystal clear that there had to be something more, something deeper and it's been through conscious connected Breathwork that she has found this depth both within herself and within her clients. It was an immediate and intuitive knowing that this was the direction to take, and after one session she began the process of closing her business of 16 years and stepping fully into somatics and Breathwork. LINKS: Breathe With Kyla Masterclass Membership.  ( use code PODCAST) for 15% off  School Of Breath Medicine January 2026

In this solo episode, I'm continuing the story I began back in Episode 160 — my journey of breaking down, breaking open, and finding breakthrough on the other side. This time, I'm sharing the next chapter: my first-ever Reiki session, the wild and beautiful soul baby messages that came through, and the spiritual affirmations that left me feeling like a completely different person. If you've been curious about energy healing, intuitive pregnancy experiences, or spiritual breakthroughs, you'll find so much resonance in this conversation.I open up about what it felt like to receive Reiki for the very first time — how the practitioner worked with both my energy and the baby's, and the powerful confirmations that matched everything I'd been hearing from my spirit team. From ancestral wisdom and my matrilineal line, to synchronicities with other intuitive healers I've worked with, I share the downloads that helped me see healing as less about one modality and more about following curiosity, trusting the process, and remembering what's always been within us.In this episode, I explore:My first Reiki session and what it revealed about energy healing, pregnancy, and the body's innate wisdomThe soul baby messages I received and how they offered guidance, affirmation, and insight during this seasonPowerful spirit team synchronicities that tied together intuitive downloads, ancestral lineage, and conversations with other healersHow energy healing and ancestral remembrance are shaping my path of spiritual growth and self-trustReflections from the Yellowstone ALIGN Retreat, including the impact of somatic breathwork, community connection, and time in natureWhy healing is more than mindset work—and how energy practices, somatic release, and intuitive guidance create deeper transformationThe ongoing process of moving from breakdown to breakthrough, and what it means to lean into trust, expansion, and spiritual awakeningBe sure to hit subscribe so you never miss the latest episode!Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Episode 160 | When the Breakdown Becomes the Breakthrough: What My Body Taught Me About Grief, Energy & TrustEpisode 159 | Soul-Led Living: Intuition, Embodiment & Your Call to Rise in the Collective Awakening with Kelsey AndersonSign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a...

Actionable TakeawayLearn how to peel back the layers of who you are to uncover your real potentialSpot the beliefs holding you back and replace them with ones that actually serve youShift from just saying affirmations to fully embodying the leader you want to beDiscover the quick “reset” that instantly brings you back to what matters mostPractise curiosity instead of judgement when you catch yourself reactingSee how loving who you are right now fuels the journey to who you want to becomeRecognise the influence you already have and start leading from where you areChoose daily actions that align with the kind of impact you want to make Connect with Corliss Rassyle:Learn more about Corliss RassyleCorliss on LinkedInCorliss on InstagramCorliss on FacebookConnect with Christian "Boo" Boucousis:Learn more about Christian BoucousisBoo on LinkedInBoo on InstagramBoo on YouTube Support the Podcast:If this episode meant something to you, please consider subscribing and reviewing the show. It helps more leaders and future leaders discover these stories.And if someone comes to mind while you're listening, send it their way. A small share can go a long way.

Want to go deeper with a community of inspired souls?This podcast is made possible by you — the community.Join The Inspired Evolution Circle: your sacred space to ground, evolve, and connect with soul family every week — all for just $22/month (less than Netflix).

In this episode, I break down why 95% of your thoughts and actions are ruled by your subconscious, and how Somatic Healing and Embodiment help you take your power back. If you're ready to release old patterns, deepen your healing, and finally embody clarity and your power, this is for you. The Somatic Healing + Embodiment Facilitator Training starts this October 15th. This is a 4-month online training to become a deeply embodied and highly skilled facilitator that creates mind-blowing breakthroughs in your clients lives. Click here to learn more: https://www.somatichealingcertification.com anandwayoflife.com IG: @soulcoachnikita

This one is for the spiritual girlies who've been feeling off lately… overwhelmed, overstimulated, and lowkey disassociated.

I had the chance to sit down with Erwan Le Corre, one of the leading voices in natural movement. We dug into why movement matters far beyond fitness, how our bodies are designed for adaptability, and what we lose when we stop moving the way humans evolved to. Erwan also shares his passion for breath work, including his own record-breaking breath-hold training, and why breathing is just as fundamental as movement for resilience and health. We explore the difference between training for show and training for life, and how reconnecting with simple, natural practices can change the way you feel and perform every day. This was a rich, practical, and inspiring conversation for anyone interested in movement, breath, and living more fully in their body. Read more about Erwan's work here: https://movnat.com/ ----------------------------------------------- Erwan Le Corre is the founder of MovNat, a physical education system based on natural movement. Born in France and now a U.S. citizen, he grew up exploring forests and rivers, developing an instinctive connection to nature and the body. Over the years, he trained in disciplines ranging from martial arts and Olympic lifting to climbing, running, and breath-hold diving. In 2008 he created MovNat to revive practical, adaptable human movement for modern life. Known for his world record in static apnea, Erwan teaches internationally, helping people rediscover strength, resilience, and freedom through natural movement. ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $1200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CEC25PODCAST More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

Welcome back to Operation Be! In this episode, I had the absolute honor of sitting down with Annie Yatch—entrepreneur, trauma freedom coach, and Chief Transformation Officer at Northstar Leadership. Annie's story is incredible… from building multiple 7-figure businesses to now guiding high-performing leaders to break subconscious patterns and lead from a place of authenticity and truth. We talked about what trauma freedom really means, especially for entrepreneurs, and the difference between masculine and feminine leadership (and why we need both). Annie also shared some powerful insights on breaking generational money beliefs, calming your nervous system, and how neuroscience plays a role in our success. ✨This conversation is full of real talk, wisdom, and tools you can actually put into practice—whether you're running a business, leading a team, or simply navigating your own growth journey. I walked away with so many takeaways, and I know you will too. ✨ Can't wait for you to listen in!   01:27 - Women in Leadership & Coaching 02:34 - Trauma Freedom for Entrepreneurs Explained 05:55 - Subconscious Patterns & Breaking the Ceiling 09:41 - Money Beliefs from Family & Rewriting Your Story 14:17 - Leadership, Identity, and True Fulfillment 18:45 - Masculine vs. Feminine Energy in Business 22:15 - Relationships, Communication & Emotional Safety 27:00 - The Power of Telling the Truth 31:06 - Accountability, Suffering, and Self-Awareness 35:00 - The Ripple Effect: Impacting Others 37:12 - Being the Lighthouse: Boundaries & Self-Leadership 41:30 - Embodiment, Healing, and Ongoing Growth 46:00 - Tools for Presence & Daily Success 50:09 - Coaching, Neurochemistry, and the Science of Change 54:48 - Annie's Resources & How to Connect 56:55 - Final Thoughts & The Power of Community   Connect with Annie: Email - Annie@northstarleadershipschool.com https://www.youtube.com/@NorthstarLeadership.AnnieYatch https://www.instagram.com/northstarleadership.annie/ https://www.linkedin.com/in/annie-yatch/ PDF for listeners:  https://api.leadconnectorhq.com/widget/form/1A9yfDnMehwAFcZcyGu8   Please like, comment, subscribe, and share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe   Want to connect with me on social media? www.instagram.com/jamie.thurber www.facebook.com/jamiethurber.biz www.jamiethurber.com  https://www.youtube.com/@JamieThurber   If you're interested in getting the exclusive content I put out on the newsletter, sign up here: https://jamiethurber.com/newsletter   Join my community and let's take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design. https://operationbe.com   #operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #awareness #youfirst #selfawareness #chronicillness #femininepower #leadership

Former BYU linebacker Bryan Kehl joined DJ & PK to talk about the BYU football program and what he's observed about the BYU Cougars.

In this episode of the Dad Edge Podcast, I sit down with GS Youngblood—author of The Masculine in Relationship and The Art of Embodiment for Men. GS brings decades of experience coaching men on leadership in marriage, parenting, and personal growth through his Masculine Blueprint framework. Together, we unpack what it really means to live from your masculine core while creating safety, connection, and trust in your relationships.   We talk about balancing firmness with heart, why composure beats control, and how to provide structure without domination. GS also dives into the importance of embodiment practices for men, how to stop reacting and start responding, and the role of clarity in building intimacy with your partner. This is a conversation about leadership that goes beyond the surface—helping men shift from fear and reactivity into grounded presence and intentional direction.     TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge movement and introduction to GS Youngblood [1:56] - GS's bestselling books and the Masculine Blueprint framework [2:28] - What it means to live from your masculine core [3:08] - Why composure is more powerful than control in leadership [5:03] - Growing up with an intense father and lessons for parenting [6:23] - Balancing firmness and love with your kids [7:30] - Relational masculinity: strength with empathy [9:21] - The artful blend of clarity and heart in family leadership [12:17] - Clarity as the foundation of effective masculine leadership [13:33] - The “nice guy” trap and why men seek external validation [15:10] - Why grounding your nervous system must come before clarity [16:57] - Daily embodiment practices for staying present and calm [20:06] - Breathwork, meditation, and awareness as tools for men [23:12] - How embodiment reduces fixation and increases intimacy [27:59] - The energetic flow between men and women in communication [30:08] - Renewing curiosity in long-term marriage and intimacy [32:18] - Why women crave being known and understood [33:42] - Emotional safety as the gateway to sexual connection [38:15] - The three parts of the Masculine Blueprint explained [40:07] - Respond vs. react: staying grounded under pressure [44:14] - “You may not be the problem, but you are the solution.” [45:16] - Providing structure without domination—clarity plus inclusion [48:32] - The spectrum of leadership: tenderness to directness [50:01] - Sexual tension, rejection, and how men can hold ground [52:11] - Why sexuality is vulnerable for men and how to own it [54:31] - Avoiding the “hurt boy” response in relationships [56:00] - When women need men to be bigger than their moods [57:44] - Staying grounded when intimacy needs don't align [1:00:12] - The power of presence in building intimacy over time     5 KEY TAKEAWAYS   1. Composure Beats Control True masculine leadership isn't about domination—it's about staying grounded, calm, and clear even when emotions run high. 2. Firmness With Heart Creates Trust Children and partners thrive when a man brings clarity and structure without fear. The combination of strength and empathy builds long-term respect. 3. Embodiment Grounds the Nervous System Daily practices like breathwork and meditation keep men from being reactive, helping them lead from presence instead of anxiety or reactivity. 4. Curiosity Keeps Intimacy Alive Long-term relationships require ongoing curiosity. When women feel known and understood, emotional safety deepens—and so does sexual connection. 5. Men Are the Solution Even if you aren't the cause of conflict, you can choose to be the solution. Leadership means stepping up with clarity, direction, and presence to create connection.       LINKS & RESOURCES   GS Youngblood Website: https://gsyoungblood.com The Masculine in Relationship Book: https://gsyoungblood.com/books The Alliance and Boardroom - thedadedge.com/mastermind Dad Edge Podcast Website: https://www.thedadedge.com/podcast Join The Alliance: https://www.thedadedge.com/alliance 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions       If this episode gave you new insight into marriage, masculinity, or fatherhood, please rate, review, follow, and share the podcast. Together, we're raising the standard for men who lead with both strength and heart.

Episode SummaryIn this episode, Ali welcomes Jo Cobbett - movement facilitator, artist, and poet - for a rich conversation about the transformative power of embodied movement. Jo shares her experiences navigating personal and community challenges, including the aftermath of wildfires, and how dance and somatic practices offer healing and connection, to self and community.Together, they explore the importance of presence, curiosity, and intention in reclaiming body intelligence. Other topics explored are inhibition, learning from the outside rather than the inside, and finding answers through movement. Jo discusses her approach to creating inclusive, supportive spaces where people of all backgrounds can rediscover themselves through movement. The episode offers inspiration for embracing change, building community, and finding body brilliance in every stage of life.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE JO COBBETT:https://www.movinground.com/https://www.facebook.com/jobcobbettBIO:Jo Cobbett is a devotee and lover of wonder - crafting windows into profound self-encounters and discovering beauty throughout life's journey. Her primary portals are embodied movement and visual art, inviting play, curiosity, and existential dialogue with the world. Jo is directly engaged in life through nurturing family and creating spaces for self-exploration, expressed via her visual art, streamed poetry, and embodied movement offerings. Developing alongside her earlier partnership with Michael Mullen Skelton, Jo has been leading classes and workshops for over 30 years in Los Angeles and around the globe.She trained in bodywork at Esalen Institute, studied 5Rhythms with Gabrielle Roth, Soul Motion with Vinn Arjuna Martí, and Open Floor with Kathy Altman, Lori Saltzman, and Andrea Juhan, among others. Her practice has been further deepened through improvisation and creative play with Paula Shaw, Camille Maurine, and Ruth Zaporah.A primary influence in her life has been her training and collaboration with Susan Harper in Continuum Montage. Her ongoing inspiration also comes through Laura Sirkin‑Brown, and a lifelong conversation with nature — the whispers of wind, the flow of water, and the subtle intelligence of embodied movement.Jo honors countless teachers encountered along the way and remains continuously inspired — including by Ali Mezey, whose presence and insights have enriched her path.OTHER RESOURCES, LINKS AND INSPIRATIONS: Michael Molin-Skelton — Conscious Dance/Soul Motion“A few things that I hold sacred; the love of my life Anneli, the miracle of that love, Jaylan, resilience, friends that cherish and challenge me, integrity, dancing alone, dancing with you, transparency, love.”Esalen Institute -  A historic retreat center in Big Sur, California, focused on human potential and somatic practices.Five Rhythms® with Gabrielle Roth – A dynamic movement practice founded by Gabrielle Roth exploring flow, staccato, chaos, lyrical, and stillness.Soul Motion® with Vinn Arjuna Martí  –  A conscious dance practice rooted in presence, relational awareness, and creative expression.Open Floor with Kathy Altman, Lori Saltzman, and Andrea Juhan - A movement meditation practice designed for personal healing and collective connection.Improvisation with Paula Shaw, Camille Maurine, and Ruth Zaporah - Explorations in expressive arts, performance, and authentic movement.Susan Harper & Continuum Montage - Susan Harper is a Continuum teacher who developed Continuum Montage, blending movement, breath, and sound to deepen somatic awareness.Yakov & Susannah Darling Khan - Founders of Movement Medicine, a conscious dance practice integrating shamanic, therapeutic, and artistic paths.Emilie Conrad, Founder of Continuum MovementAndrea JuhanPaula ShawCamille Maurine Laura Sirkin-Brown  Anna Halprin - Pioneer in postmodern dance and healing movement practices; creator of the Life/Art Process.Baba Olatunji - Nigerian drummer and educator who popularized African drumming in the West; known for *Drums of Passion*.Rupert Sheldrake - Biologist and author known for his theories on morphic resonance and collective memory fields.Dancing in the Streets: A History of Collective Joy by Barbara Ehrenreich - A cultural and historical study of how communal dance and celebration have shaped human history.Ecstatic Dance - A global movement community offering conscious, freeform dance events with no talking, alcohol, or shoes.Let There Be Light by Jacques Lusseyran - Memoir of a blind French resistance fighter exploring inner vision and resilience.[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

In dieser besonderen Folge der Flowgrade Show teilen wir mit dir einen Live-Vortrag vom FlowFest 2025: Tim Böttner nimmt uns mit auf eine multidimensionale Reise durch Körper, Emotion und Bewusstsein.Statt eines klassischen Vortrags lädt Tim dich ein, direkt in die Erfahrung zu gehen – mit Atem, Präsenz und innerer Navigation. Es geht um holistische Anatomie, also die tiefere Struktur unseres Seins: physisch, emotional, mental – und darüber hinaus.Tim Böttner ist Körperforscher, Coach und Host des Podcasts Think Flow Grow. In seiner Arbeit verbindet er Wissenschaft, Embodiment und spirituelle Praxis zu einem einzigartigen Erfahrungsansatz. Auf dem FlowFest hat er live gezeigt, was passiert, wenn wir aufhören zu funktionieren – und anfangen zu spüren.► Du erfährst:• warum der Körper oft spricht, wenn der Kopf schweigt• wie Emotionen sich zeigen, wenn du sie lässt• was echte Intelligenz mit Entspannung zu tun hat• warum Intention wichtiger ist als Information• wie du deine Seele im Körper verkörperstDiese Episode ist kein Vortrag – sondern eine Erinnerung. An das, was du längst weißt. An das, was durch dich wirken will.► Kapitel00:00 Einführung in die holistische Anatomie02:55 Die Verbindung von Körper, Geist und Emotionen05:45 Die physische Ebene des Seins08:37 Energie und Intention im Körper11:36 Emotionen als Energie in Bewegung14:09 Die Interaktion von Emotionen und mentalen Prozessen19:02 Der Fluss des Lebens und die Bedeutung von Gesundheit19:57 Trauma und Emotionen verstehen22:13 Die Rolle des Denkens und der Intelligenz25:05 Bewusstsein und seine Macht28:28 Die Ordnung hinter der physischen Realität31:11 Polarität und die Reise des Herzens34:26 Die Suche nach der eigenen Bestimmung► Mehr über Tim Böttner• Die letzte Folge mir Tim: Biohacking als Papa • Podcast Think Flow Grow• Website• Instagram ► Kontakt• YouTube Kanal abonnieren• Flowgrade Website• Flowgrade Instagram• FlowTribe Community• Max Gotzler Instagram• LinkedIn • Mail info@flowgrade.de#biohacking #podcast #Flowfest2025

This episode invites you to move from your head (human experience) to your heart (soul experience) through embodying the truth of unity consciousness. It describes how challenging relationships can feel softer once we can lead with love, led by the wisdom of our souls in remembrance that we are eternal spirit beings having a temporary human experience. Let's dive in....

In this episode, host Ashleigh Bodell invites listeners to embrace the practical magic of Virgo season- a time for grounding, organization, and sacred daily rituals. Ashleigh shares her personal journey transitioning from the high-energy vibes of Leo season and a powerhouse women's conference to preparing for a soul-nourishing retreat in Salem. She explores the mythological roots and spiritual correspondences of Virgo, including its connection to Earth, herbs, and supportive crystals like moss agate, Amazonite, and fluorite.This episode is full of inspiration for bringing intention and clarity into everyday life: from simple Virgo-inspired rituals and crystal recommendations to thoughtful journal prompts and a dive into the Tarot's Hermit card as a guide for personal reflection. Ashleigh weaves her own experiences with grounded advice, encouraging us all to honor the quiet transformations that come from small, devoted actions. So light a candle, grab your favorite crystal, and get ready to infuse your daily routine with the quietly powerful energy of Virgo season!Key Moments: 00:00 Empowering Women's Journey06:05 Transition from Leo to Virgo08:46 Crystals for Habit Building12:14 Embodiment of Hermit's Energy14:46 "Virgo Season Journal & Ritual Prompts"16:57 "Virgo Magic and Podcast Support"Meet Ashleigh Bodell – your guide to the mystical and the magical on the Big Crystal Energy Podcast.By day, she's a dedicated orthopedic physician assistant, but by night, she dives deep into the metaphysical, exploring crystals, energy work, and the unseen forces that shape our world. From childhood fascinations with witches and faeries to a transformative rediscovery of crystals, Ashleigh's journey bridges science and spirituality, the practical and the mystical. A mom, a wife, and a seeker, she brings a relatable, no-fluff approach to exploring the “spooky and kooky” side of life. Through Big Crystal Energy, she creates a space where the magical and the mundane coexist—because we don't have to choose between our careers, families, and the call of the unknown.Tune in as she uncovers wisdom from crystal healers, spiritual coaches, and magic makers, inviting you to embrace your own big crystal energy.Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/https://www.instagram.com/mystical.mama.ashSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/ https://www.instagram.com/mystical.mama.ash Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

Is AI intelligent—or just artificial? In this provocative episode, Dr. Noreen Herzfeld, a rare scholar of both computer science and theology, joins Dru Johnson to expose what most people overlook about artificial intelligence. Drawing from her recent book The Artifice of Intelligence, she challenges the mythology of AGI (artificial general intelligence) and critiques the environmental, social, and theological costs of current AI use. Herzfeld argues that large language models are plateauing and that the real danger isn't a superintelligence—it's our uncritical, energy-intensive use of biased software masquerading as neutral tools. She warns of AI's water and fossil fuel demands, its disembodied affirmation loops, and the illusion that chatbots are viable substitutes for therapists, pastors, or friends. Rooting her critique in Christian theology, Herzfeld defends the value of embodiment, human uniqueness, and community. She sees modern AI and transhumanist dreams as a return to ancient Gnostic heresies—disembodied, elitist, and ultimately dehumanizing. This episode is essential for anyone navigating the ethical, spiritual, and ecological implications of AI. You'll come away more equipped to use AI critically—and to resist the false promises of digital utopia. For Noreen's Book "The Artifice of Intelligence": https://www.fortresspress.com/store/product/9781506486901/The-Artifice-of-Intelligence We are listener supported. Give to the cause here: https://hebraicthought.org/give For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought Instagram: https://www.instagram.com/hebraicthought Threads: https://www.threads.net/hebraicthought X: https://www.twitter.com/HebraicThought Bluesky: https://bsky.app/profile/hebraicthought.org Chapters: 00:00 The Current State of AI Technology 02:21 Environmental Impact of AI 07:55 Understanding AI and AGI 16:36 The Dangers of Chatbots 19:42 Embodiment and AI 30:47 Future of AI and Its Societal Role

This gentle guided meditation invites you into a state of greater embodiment and presence. I hope that it nurtures and rejuvenates you and reminds you of how absolutely magnificent you are. Enjoy!  Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator. Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!

I dive into why working with the body is so powerful in coaching and training. You can't just tell someone to “feel differently” or “think positive” and expect it to work. But when we shift the body, perspective changes, and that makes transformation possible. In this session I share practical ways to bring embodiment into coaching, from noticing patterns, to creating more useful states, to simple centering practices that reduce stress and open up creativity. We also explore self-care, boundaries, culture, and why disembodiment is such a modern epidemic. If you coach, lead, or simply want change that lasts, this is about putting the body back at the heart of transformation. ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $1200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CEC25PODCAST More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

Dr. Michael Timothy Bennett is a computer scientist who's deeply interested in understanding artificial intelligence, consciousness, and what it means to be alive. He's known for his provocative paper "What the F*** is Artificial Intelligence" which challenges conventional thinking about AI and intelligence.**SPONSOR MESSAGES***Prolific: Quality data. From real people. For faster breakthroughs.https://prolific.com/mlst?utm_campaign=98404559-MLST&utm_source=youtube&utm_medium=podcast&utm_content=mb***Michael takes us on a journey through some of the biggest questions in AI and consciousness. He starts by exploring what intelligence actually is - settling on the idea that it's about "adaptation with limited resources" (a definition from researcher Pei Wang that he particularly likes).The discussion ranges from technical AI concepts to philosophical questions about consciousness, with Michael offering fresh perspectives that challenge Silicon Valley's "just scale it up" approach to AI. He argues that true intelligence isn't just about having more parameters or data - it's about being able to adapt efficiently, like biological systems do.TOC:1. Introduction & Paper Overview [00:01:34]2. Definitions of Intelligence [00:02:54]3. Formal Models (AIXI, Active Inference) [00:07:06]4. Causality, Abstraction & Embodiment [00:10:45]5. Computational Dualism & Mortal Computation [00:25:51]6. Modern AI, AGI Progress & Benchmarks [00:31:30]7. Hybrid AI Approaches [00:35:00]8. Consciousness & The Hard Problem [00:39:35]9. The Diverse Intelligences Summer Institute (DISI) [00:53:20]10. Living Systems & Self-Organization [00:54:17]11. Closing Thoughts [01:04:24]Michaels socials:https://michaeltimothybennett.com/https://x.com/MiTiBennettTranscript:https://app.rescript.info/public/share/4jSKbcM77Sf6Zn-Ms4hda7C4krRrMcQt0qwYqiqPTPIReferences:Bennett, M.T. "What the F*** is Artificial Intelligence"https://arxiv.org/abs/2503.23923Bennett, M.T. "Are Biological Systems More Intelligent Than Artificial Intelligence?" https://arxiv.org/abs/2405.02325Bennett, M.T. PhD Thesis "How To Build Conscious Machines"https://osf.io/preprints/thesiscommons/wehmg_v1Legg, S. & Hutter, M. (2007). "Universal Intelligence: A Definition of Machine Intelligence"Wang, P. "Defining Artificial Intelligence" - on non-axiomatic reasoning systems (NARS)Chollet, F. (2019). "On the Measure of Intelligence" - introduces the ARC benchmark and developer-aware generalizationHutter, M. (2005). "Universal Artificial Intelligence: Sequential Decisions Based on Algorithmic Probability"Chalmers, D. "The Hard Problem of Consciousness"Descartes, R. - Cartesian dualism and the pineal gland theory (historical context)Friston, K. - Free Energy Principle and Active Inference frameworkLevin, M. - Work on collective intelligence, cancer as information isolation, and "mind blindness"Hinton, G. (2022). "The Forward-Forward Algorithm" - introduces mortal computation conceptAlexander Ororbia & Friston - Formal treatment of mortal computationSutton, R. "The Bitter Lesson" - on search and learning in AIPearl, J. "The Book of Why" - causal inference and reasoningAlternative AGI ApproachesWang, P. - NARS (Non-Axiomatic Reasoning System)Goertzel, B. - Hyperon system and modular AGI architecturesBenchmarks & EvaluationHendrycks, D. - Humanities Last Exam benchmark (mentioned re: saturation)Filmed at:Diverse Intelligences Summer Institute (DISI) https://disi.org/

There are some guests who carry presence before they speak a single word, who feel like a quiet force, more frequency than form. Michelle Argyris is one of those guests.You may know her as an actress, a healer, a guide in the wellness space. But there is something deeper about her being, a truth that does not perform, but pulses. Michelle is someone who walked through her own fire, through collapse and came out the other side.Michelle is the Founder of Windtuition, a trauma informed somatic breath work faciliatator, Reiki Master, sound-healer, psychic medium and energetic intuitive. Today's conversation is not about fixing. It is about feeling. It is about sovereignty, embodiment, and what it takes to rewire a life from the breath up.We speak about intimacy and discernment and about the unseen currents that shape our becoming. We also touch on AI as a mirror of consciousness, the soul of entrepreneurship, and what it means to walk through the world as a moving prayer.This is a conversation and also an invitation to healing and connecting with our most authentic purpose and Self.Episode highlights:04:00 From performing outwardly to reaching inward: the sacred interruption that changed her path07:00 The trap of external validation and discovering acceptance within10:00 Main character energy vs. shared human roles — reframing identity through Disney archetypes13:00 Villains, the dark feminine, and shame as hidden currents in women's lives16:00 Embodiment, sensuality, and the life force within18:00 A night of the dark soul in Egypt and the revelation of polarity20:00 The desire to be seen: survival instinct, witch wound, and the difference between performance and presence23:00 Breathwork as a gateway into authenticity, freedom, and embodied intelligence27:00 Breathwork as an alternative to sacred medicines: the breath that speaks back29:00 Wind Tuition — the meaning behind Michelle's healing platform and its offerings32:00 Resonance, coherence, and shifting reality34:00 Working with Robert Edward Grant, the Architect, and AI as a spiritual mirror42:00 Embodied wisdom vs. spiritual bypassing — why healing requires being in the body46:00 The edge of becoming: surrender, trust, and healing in relationship with the divine masculine51:00 She Code — Michelle's 8-week online playground for women53:00 Upcoming retreats and where to connect with MichelleResources mentioned:She Code https://www.windtuitionwellness.com/shecodeWind Tuition Wellness: https://www.windtuitionwellness.comRobert Edward Grant: https://robertedwardgrant.comBook mentioned: Our Symphony of Selves by James Fadiman – https://www.symphonyofselves.comUpcoming retreat in Sedona (October): https://www.windtuitionwellness.com/retreatsMichelle Argyris Instagram: https://www.instagram.com/michelleargyrisGuest's social handles:P.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Welcome back to another episode of the podcast! In pure Michelle fashion - the vibe of everything we do is to continue to simplify your business + grow your income + have everything sell everything® It's juicyyyyy + will make you money as always!! Grab your coffee, water, mocktail, or a glass of champagne + let's do this. Let's dive in! Meeting The Edgehttps://www.harttoheart.co/offers/N2fFurPz Everything Sells Everythinghttps://www.harttoheart.co/everything-sells-everything Join our EMAIL FAM! https://www.harttoheart.co/join-our-newsletter My exact, step-by-step process for creating content that easily makes sales + sells out your offershttps://www.harttoheart.co/30-days-to-sold-out Say HIII and share what came up for you during this episode!Message me at:https://www.instagram.com/michellehartzman/

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this episode, Boysen sits down with Timothy Bish and Eric Bomyea—embodiment coaches, facilitators, and co-hosts of The Circle: Queer Men's Embodiment Podcast—to explore what it means to do men's work through a queer lens.Based in P-Town (Provincetown, Massachusetts), Tim and Eric lead weekly embodiment and sharing circles focused on authenticity, connection, and healing. They open up about their personal journeys into men's work, the importance of creating safe and inclusive spaces, and how movement practices like yoga help men reconnect with their bodies, their emotions, and each other.This episode touches on key themes including:The difference between fitting in and truly belongingThe question many queer men face: “Are you even a man?”Embodiment as a path to healing trauma and releasing cultural masksBuilding intimacy and trust in men's spaces—without judgment or agendaThe liberating power of being held, seen, and supported by other menWhether you're queer, straight, questioning, or somewhere in between, this conversation offers deep insight into how men can show up more fully—together. Find the Circle! The Circle; Queer Men's Embodiment PodcastVirtual Men's Embodiment Circle: www.myembodiment.com BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE

In the latest episode, I challenge you to embrace the transformative journey of stepping into the next level of yourself. It's not about waiting for the perfect moment; it's about embracing who you are meant to be right now. Here are three key takeaways from the episode: Identity Over Circumstance: More isn't just a circumstance; it's an identity. By shifting your mindset and recalibrating your subconscious, you align your life with your deepest desires and become a magnet for opportunities. Embody Your Future Self Today: You don't have to wait for milestones to start living as the woman you aspire to be.  Nervous System Recalibration: Your body and mind must feel safe to hold more. By training your nervous system to embrace expansion without fear, you can relax into your potential and stop leaking energy through overthinking. Ready to transform your mindset and embrace the abundance that awaits you? Listen to discover how you can lead from your next level self, and if you're eager to go deeper, set up a free consultation with me at callwithRebecca.com. Your journey to more begins now!  

Happy Satiated Saturday! I find it fascinating to explore the layers and layers of connections between trauma and food behaviors. Trauma alters the way you experience bodily sensations. A racing heart can feel like panic rather than excitement. An empty stomach might trigger fear rather than curiosity about food. Over time, the body learns to suppress or disconnect from these cues in an attempt to stay safe. ​Body detachment provided you​ with short term safety, but affected your ability to know how you feel, to understand if you're hungry or full, or to know what you need and when.​ This lowered your interoception or ability to sense and interpret your internal signals in your body. In this week's episode, I chat about: Interoceptive confusionHow low interoception effects food behaviorsTrauma and interoception connectionInteroception practices you can start todayYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/how-trauma-alters-your-sense-of-self-and-eating-habitsI also provide some updates at the end of this episode so be sure to listen to the end! With Compassion and Empathy, Stephanie Mara FoxNewsletter Signup: https://www.stephaniemara.com/subscribeReclaim Your Body Image Workshop: https://satiated.mykajabi.com/offers/EkFBjX2QMove Through Binge Urges Workshop: https://satiated.mykajabi.com/offers/nRo7qyFd/checkoutSomatic Eating® Program Waitlist: https://www.somaticeating.com/Free Connect Call to work 1:1: https://www.stephaniemara.com/lets-chatSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Radical presence, fully integrated in the body and the current moment, allows you to let go of baggage that's become burdensome to carry any further. Your experience of reality is changing rapidly and in ways you could not have predicted. You're here for it - you're leading with discovery over fear - through embodied presence.

If your Instagram feed is filled with nothing but sneak peeks and “look how gorgeous this session was” captions, we need to talk. Instagram is not your portfolio; it's the experience of your brand.When you treat it like a dusty portfolio, you run out of content quickly and blend in with every other photographer. But when you start treating it like an experience, one great brand session can fuel your feed for 30 days (or more).In this episode, I'm sharing how to stop overthinking, use your sessions more strategically, and turn a single shoot into a month's worth of posts that build reputation, rapport, relationships, and true embodiment of your brand.03:00 Why Instagram should be more than just a portfolio07:10 How consistency builds brand recognition and trust11:45 Breaking down the Rebrand Framework15:20 Using behind-the-scenes and reintroductions to build your reputation22:30 Storytelling strategies that create rapport30:00 Featuring your clients and weaving their words into your marketing36:50 Sharing social proof the right way (without Canva templates no one reads)43:15 Evergreen content ideas52:20 Embodiment: showing up in your own brand, not just telling your clients to59:00 Repurposing tips to multiply one idea across multiple formats1:04:00 Why repeating yourself is actually the whole point of brandingCONNECT WITH MADDIE:InstagramWebsiteLINKSJoin my 21-Day Instagram Challenge happening inside a private IG chat starting September 1st—simple, daily prompts that help you stay consistent and get visible so you can get more inquiries from IG.

There are some conversations that stay with you forever because they crack you open and remind you of what's truly possible when we lean into vulnerability, truth AND cherished sisterhood. What a gift to circle back with my bestie Nada Shamonki, who has witnessed my journey for the past 20 years as we explore the depths of emotional capacity and sacred repair together. In this delicious and soul-stirring conversation we explored… - How I shifted from survival-based relationships, either damsel in distress or hyper-independent ‘boss woman,' into wholeness, where love, work and collaboration become spaces for awakening and growth. - A powerful story from one of my women's retreats where a rupture in co-leadership became holy ground for healing. By leaning into raw vulnerability and shared responsibility, we modeled what true repair looks like, healing not only ourselves but also the collective wound among women around power, sisterhood, and ‘Triality' (win win win) collaboration. - The sacred practice of building capacity to sit with discomfort, anger, grief, and truth without projection or disconnection, by cultivating the capacity to connect with the ‘Little You' inside and welcoming rupture as an opportunity for transformation. - How Psychedelic Somatic Integration (PSI) work transformed my life after a physically abusive relationship- a challenging, humbling yet ultimately empowering gift allowing me to finally feel safe in my body, integrate pre-verbal trauma, and embody healthier boundaries, nervous system regulation, and deep wisdom. - Why PSI reaches places talk therapy cannot, and how I uniquely support clients after each journey with personalized reports, coaching, and community to anchor lasting change during the crucial limited window of neuroplasticity. - Nada's reflections on how she has witnessed me grow: stronger boundaries, greater capacity, less hypervigilance, more embodiment, more trust, humility and radiance.  We closed by celebrating our sacred sisterhood, and my devotion to walking this path of self-mastery and divine leadership, not just for myself but as a Lighthouse for humanity. I encourage you to lean into the places that feel uncomfortable, because rupture truly is holy ground. And if PSI or this deeper work calls to you, know that you don't have to do it alone. Healing is here, waiting for you. ➡️ Go check out patreon.com/allanapratt for Exclusive content! Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

What does it mean to embody Christ, to be the living expression of his love in the world? In this inspiring episode, Stasi invites listeners to embrace our God-given design as image-bearers who carry his presence into our everyday moments. Through Scripture, story, and gentle guidance, Stasi shares how we reflect Jesus not by striving, but by receiving his love, blessing our lives, and living surrendered. Dear one, you matter, and your life reveals the heart of God.…..SHOW NOTES:…..VERSES: Ephesians 1:18–19 (NIV) – I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people, and his incomparably great power for us who believe.2 Corinthians 5:20 (NIV) – We are therefore Christ's ambassadors, as though God were making his appeal through us. We implore you on Christ's behalf: Be reconciled to God.John 14:12 (NIV) – Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father.Romans 12:1 (NIV) – Therefore, I urge you, brothers and sisters, in view of God's mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.1 John 1:9 (NIV) – If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.Romans 8:1 (NIV) – Therefore, there is now no condemnation for those who are in Christ Jesus.Ephesians 2:10 (NIV) – For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.John 13:35 (NIV) – By this everyone will know that you are my disciples, if you love one another.2 Corinthians 3:18 (NIV) – And we all, who with unveiled faces contemplate the Lord's glory, are being transformed into his image with ever-increasing glory, which comes from the Lord, who is the Spirit.Philippians 2:13 (NIV) – For it is God who works in you to will and to act in order to fulfill his good purpose.John 3:16 (NIV) – For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.……..RESOURCES"Apocalypse People: The discipleship movement that will probably change the world" by Blaine Eldredge   ⁠https://wahe.art/4n7GhgC⁠The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World by John Mark Comer  ⁠https://bit.ly/4ne2jOX⁠Practicing the Way: Be with Jesus. Become like him. Do as he did. by John Mark Comer  ⁠https://bit.ly/4jZThCi⁠Poem – Indwelt by A.S. Wilson:Not merely in the words you say,Not only in your deeds confessed,But in the most unconscious wayIs Christ expressed.Is it a beatific smile,A holy light upon your brow;Oh no, I felt His Presence whileYou laughed just now.For me ‘twas not the truth you taughtTo you so clear, to me still dimBut when you came to me you broughtA sense of Him.And from your eyes He beckons me,And from your heart His love is shed,Til I lose sight of you and seeThe Christ instead.…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube: ⁠https://wahe.art/4jFlAXu⁠Spotify Podcasts – ⁠https://spoti.fi/42SsOip⁠Apple Podcasts – ⁠https://apple.co/42E0oZ1⁠ Google Podcasts – ⁠http://wahe.art/3M81kxL⁠Amazon Music & Audible – ⁠https://amzn.to/3M9u6hJ

Joe Rogan, Andrew Klavan, Charlie Kirk. My remarks at Oxford Union formal debate, An Embodiment of Heroism, What Michael Pollan Learned from Quitting Caffeine for 3 Months   Charlie Kirk- My remarks at Oxford Union formal debate. Andrew Klavan-The Great British King Who Embodied Heroism For Our Time Joe Rogan- What Michael Pollan Learned from Quitting Caffeine for 3 Months   Post Charlie Kirk @charliekirk11 My remarks at Oxford Union formal debate. Has Trump gone too far? The UK is lost, but it can find its way back if it follows America's lead.   The Great British King Who Embodied Heroism For Our Time What does Shakespeare's amazing play Henry V say about human transformation? It has a very personal message that's applicable to your life. https://youtu.be/2Jws9ZaKciQ?si=z6CB5AApP4PZSfY- Andrew Klavan 811K subscribers 6,072 views Aug 12, 2025 #AndrewKlavan #DailyWire #Shakespeare What does Shakespeare's amazing play Henry V say about human transformation? It has a very personal message that's applicable to your life. Watch the member-exclusive portion of the show now on DailyWire+! LIKE & SUBSCRIBE for new videos every day. https://bit.ly/3PEAEoq Watch the full episode here: Ep. 1242 -    • Ep. 1242 - White Girl Summer   Pick up your copy of "The Kingdom of Cain" here: https://amzn.to/4iTSF1a Stop giving your money to woke corporations that hate you. Get your Jeremy's Razors today at https://www.ihateharrys.com Save the Klavan by shopping my merch here: https://tinyurl.com/3cjjew4e #AndrewKlavan #DailyWire #Shakespeare #CultureCommentary   What Michael Pollan Learned from Quitting Caffeine for 3 Months https://youtu.be/mAPG18zNtXk?si=nIUTWunQqEHXY1M4 PowerfulJRE 20.1M subscribers 12,339,744 views Jul 5, 2021 #1678 Taken from JRE #1678 w/Michael Pollan: https://open.spotify.com/episode/3fMo...

In this episode of Crazy Wisdom, Stewart Alsop talks with Paul Spencer about the intersection of AI and astrology, the balance of fate and free will, and how embodiment shapes human experience in time and space. They explore cultural shifts since 2020, the fading influence of institutions, the “patchwork age” of decentralized communities, and the contrasts between solar punk and cyberpunk visions for the future. Paul shares his perspective on America's evolving role, the symbolism of the Aquarian Age, and why philosophical, creative, and practical adaptability will be essential in the years ahead. You can connect with Paul and explore more of his work and writings at zeitvillemedia.substack.com, or find him as @ZeitvilleMedia on Twitter and You Tube.Check out this GPT we trained on the conversationTimestamps00:00 Stewart Alsop and Paul Spencer open with a discussion on AI and astrology, exploring fate versus free will and how human embodiment shapes the way we move through time and space.05:00 Paul contrasts the human timeline, marked by death, with AI's lack of finality, bringing in Brian Johnson's transhumanism and the need for biological embodiment for true AI utility.10:00 They explore how labor, trade, food, and procreation anchor human life, connecting these to the philosophical experience of space and time.15:00 Nietzsche and Bergson's ideas on life force, music, and tactile philosophy are discussed as alternatives to detached Enlightenment thinking.20:00 The conversation shifts to social media's manipulation, institutional decay after 2020, and the absence of an “all clear” moment.25:00 They reflect on the chaotic zeitgeist, nostalgia for 2021's openness, and people faking cultural cohesion.30:00 Paul uses Seinfeld as an example of shared codes, contrasting it with post-woke irony and drifting expectations.35:00 Pluto in Aquarius and astrological energies frame a shift from heaviness to a delirious cultural mood.40:00 Emotional UBI and the risks of avoiding emotional work lead into thoughts on America's patchwork future.45:00 They explore homesteading, raw milk as a cultural symbol, and the tension between consumerism and alternative visions like solar punk and cyberpunk.50:00 Paul highlights the need for cross-tribal diplomacy, the reality of the surveillance state, and the Aquarian Age's promise of decentralized solutions.Key InsightsPaul Spencer frames astrology as a way to understand the interplay of fate and free will within the embodied human experience, emphasizing that humans are unique in their awareness of time and mortality, which gives life story and meaning.He argues that AI, while useful for shifting perspectives, lacks “skin in the game” because it has no embodiment or death, and therefore cannot fully grasp or participate in the human condition unless integrated into biological or cybernetic systems.The conversation contrasts human perception of space and time, drawing from philosophers like Nietzsche and Bergson who sought to return philosophy to the body through music, dance, and tactile experiences, challenging abstract, purely cerebral approaches.Post-2020 culture is described as a “patchwork age” without a cohesive zeitgeist, where people often “fake it” through thin veneers of social codes. This shift, combined with Pluto's move into Aquarius, has replaced the heaviness of previous years with a chaotic, often giddy nihilism.America is seen as the primary arena for the patchwork age due to its pioneering, experimental spirit, with regional entrepreneurship and cultural biodiversity offering potential for renewal, even as nostalgia for past unity and imperial confidence lingers.Tensions between “solar punk” and “cyberpunk” visions highlight the need for cross-tribal diplomacy—connecting environmentalist, primitivist, and high-tech decentralist communities—because no single approach will be sufficient to navigate accelerating change.The Aquarian Age, following the Piscean Age in the procession of the equinoxes, signals a movement from centralized, hypnotic mass programming toward decentralized, engineering-focused solutions, where individuals must focus on building beauty and resilience in their own worlds rather than being consumed by “they” narratives.

You've made the space, you've survived the unraveling, you've honored your past self… and now, it's time to rise. In this episode, I pull back the curtain on the final part of the upgrade: rising into the full embodiment of the woman you've become. I share what it actually feels like to access a deeper level of transformation, the sneaky pitfalls of this phase to watch out for, PLUS tangible ways to support, sustain, and integrate your evolution in a way that sets up your next major upgrade. You've come so far on your journey. Are you ready to rise?   HIGHLIGHTS 00:00 What is the final part of upgrading your identity? 03:20 How to embody your transformation on a deeper level. 07:40 The biggest misconceptions of expansion (why there is NO destination!). 14:25 What I've learned from shifting into full embodiment. 17:55 Daily practices to support + sustain your evolution. 23:05 What happens when we choose to fully commit to the process?   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

"What if your greatest suffering became your greatest gift? Dr. Fleet Maull takes us on an extraordinary journey—from a troubled youth and a 14-year prison sentence to becoming a renowned meditation teacher, social entrepreneur, and pioneer in neuro-somatic mindfulness. Discover how he turned his darkest moments into a life dedicated to healing, resilience, and profound personal growth.Episode Highlights