Podcasts about Embodiment

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Best podcasts about Embodiment

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Latest podcast episodes about Embodiment

Leverage Your Incredible Factor Business Podcast with Darnyelle Jervey Harmon, MBA
Soul Leadership Series Part 6: Be it To Become It: The Embodiment Code for 7 Figure CEOs

Leverage Your Incredible Factor Business Podcast with Darnyelle Jervey Harmon, MBA

Play Episode Listen Later Jul 21, 2025 23:56


This episode is powered by Dinner with Darnyelle “Your business and your income will never exceed your identity.” – Dr. Darnyelle Jervey Harmon Let's be real: if you're still waiting for confirmation to walk into the next level of your calling, you've already delayed your destiny. Embodiment isn't optional—it's the command. In Genesis 1:28, God didn't say do fruitful things; He said, be fruitful and multiply. That's where overflow starts—not in a funnel, not in another hack, but in your ability to be the version of you that already holds the millions you're praying for. In this episode, Dr. Darnyelle unpacks the embodiment shift every Legacy-Led CEO must master to sustain and scale without grinding themselves into spiritual bankruptcy. If you've been hustling from an old identity while declaring a new reality, this episode will confront every excuse that's been keeping you from the life and business God designed for you. Your next level isn't activated by effort. It's unlocked by embodiment. You'll walk away with the clarity to identify where you've been leaking power, practical embodiment practices to elevate your identity, and the courage to make decisions as the CEO you were born to be—not the one you've outgrown.. Here's the truth: You don't get what you want—you get who you are. And if you're still operating from the self-concept that built your last level, you'll never hold your next one. Embodiment is how you collapse time. Until you fully BE, your millions will stay in theory. Grab your Move to Millions Podcast Notebook, a pen and your favorite beverage and listen in to discover: ✔ How to practice identity-based decision-making to align with your next level ✔ How to embody your seven-figure self now—even before the money shows up ✔ How to integrate spiritual and somatic practices to hold overflow without overwhelm ✔And so much more This episode is a call to stop performing and start becoming. To let go of last season's confidence and embody the woman or man God already sees. It's time to stop whispering your value, undercharging your worth, and waiting for permission. Walk like it's already yours—because it is. This is your invitation to press pause on the endless doing and drop into being. To anchor into your anointing and move from that posture so that your strategy finally has the spiritual scaffolding it needs. This is about building a business that flows from identity, not insecurity. Resources Mentioned: Apply for a Soul + Strategy Conversation Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy Companion Guide for Move to Millions – Download for a detailed overview of the seven systems to seven figures. Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner Scaling Secrets Five Powerful Quotes from the Episode: “You cannot attract next-level clients while embodying last season's confidence.” — Dr. Darnyelle “Embodiment was God's first instruction before strategy ever entered the chat.” — Dr. Darnyelle “Your embodiment will show up in your decisions, boundaries, pricing, and visibility.” — Dr. Darnyelle “Effort makes you tired; embodiment makes you millions.” — Dr. Darnyelle “You have to be it before you see it—so you can finally experience it.” — Dr. Darnyelle Questions to Ask Yourself While Listening: Where am I making safe decisions from a small self-concept? What does the seven-figure version of me know that I keep doubting? Where in my life am I still performing instead of embodying? How would my pricing, posture, and presence shift if I fully believed it was already mine? What boundaries would my next-level self hold that I'm still negotiating? Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com All Things Move to Millions Website: https://www.movetomillions.com Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: https://www.x.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon  Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode Move to Millions Live 2026 Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

The Brave Table with Dr. Neeta Bhushan
347: From Trauma to Truth: How Melissa Osorio Unlocked Her Past & Found Her Power

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jul 21, 2025 47:38


What if the very memories that shaped your life had been hidden away by your brain—and one day, they suddenly returned?In this powerful and intimate episode, I sit down with author and mental health advocate Melissa Osorio, whose transformative journey has made waves in the world of psychedelic therapy and trauma healing. She is the visionary behind Hidden Memories: Discover What's Blocking You From Life and Love, a memoir-meets-self-help-book that blends personal narrative with tools to help you explore the origins of your emotional patterns. We go deep into the layers of trauma, how it gets stored in the body, how psychedelics played a role in her healing, and why success alone will never be enough to fill the void of disconnection from self.What you'll get out of this episode… How trauma hides in the body—and how to know if you've suppressed childhood memoriesWhy Melissa didn't remember her childhood until her 30s, and how ayahuasca changed thatThe difference between trauma therapy and psychedelic therapy (and when to use each)The unexpected role of sensual movement in healing emotional blockagesThe truth about “overachieving” and why it often masks deep emotional woundsWhat to consider before exploring psychedelic treatments for traumaHow Melissa's family healed together after uncovering generational traumaThis Episode is Powered by Health NagMeet your new daily glow-up: Health Nag's Bioactive Collagen Jelly—the world's first collagen with Types I, II, III & IV for full-body support (skin, gut, joints & more).Tastes amazing. Absorbs fast. One spoon a day = science-backed resilience from the inside out.

New Books in the History of Science
Meegan Kennedy, "Writing Embodiment in Victorian Microscopy: Beautiful Mechanism" (Oxford UP, 2025)

New Books in the History of Science

Play Episode Listen Later Jul 18, 2025 42:03


Writing Embodiment in Victorian Microscopy: Beautiful Mechanism (Oxford UP, 2025) by Dr. Meegan Kennedy examines a revolutionary period in microscopical technology and practice. At first considered a mere toy, by 1900 the microscope rivaled the railway and telegraph as an emblem of modernity and enjoyed an astonishing diversity of applications. This technology could drive scientific debates on subjects like cell theory, vitalism, and bacteriology; guide workers in classrooms, laboratories, and businesses; and inspire a personal hobby or a mass entertainment. Victorian microscopy productively cuts across the ostensibly separate domains of science, religion, commerce, art, education, entertainment, and domestic life.Writing Embodiment in Victorian Microscopy reads nineteenth-century microscopy across scientific, literary, religious, and popular texts. It argues that Victorian microscopists saw their vision and cognition as fully embodied experiences, the images emerging through a material entanglement of bodies (observer, instrument, apparatus, object) in a dynamic, unstable system. These ideas echo the work of physiological psychologists, who proposed mind as a system of embodied, distributed, and dynamic processes shaped by automatic or unconscious reflex action, attention, mental training, and fatigue. Striving to regulate this complex system, microscopists circulated tropes of embodiment through the varied forms of nineteenth-century print culture. They adapted existing concepts (such as beauty, the sublime, natural theology, and fairylands), or coined new phrases (such as many-sided comprehension), to promote favored forms of embodiment and enculturate microscopy as a difficult but valuable pursuit. Writing Embodiment draws on important work in book history and periodical studies by emphasizing the circulation of these tropes in intermedial conversations across diverse print forms.Victorians understood wonder and skepticism not as incommensurate approaches to scientific observation but rather as complementary forms of embodiment. Romantic tropes of wonder solicit affective flows from observer to wriggling animalcule and back; while skeptical, realist tropes offer to train the reader's eye, hand, body, and judgment and to formalize microscopical practice. Microscopical narratives may manipulate wonder and skepticism in productive tension or create virtual storyspaces that enlist the reader in virtual witnessing. These tropes shape every level of microscopical interest and proficiency. By analyzing their use and circulation, Writing Embodiment illuminates wider patterns of Victorian thought on embodiment, scientific practice, and community. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Intuitive Souls Podcast
Spiritual Chat, Astrology Update, and Embodiment Blueprint

Intuitive Souls Podcast

Play Episode Listen Later Jul 17, 2025 24:33


Hey beautiful soul!   Welcome to the Erica Russo Show!   Todays episode we are catching up and talking about the current astrology and Embodiment Blueprint! My signature offer that is the answer to the age old question, "what is my purpose?"   Embodiment Blueprint is only open 2x per year with LIMITED availability so if you are ready to activate your blueprint reserve your report here: https://erica-russo.mykajabi.com/embodimentblueprint   CHECK OUT MORE FREE RESOURCES FOR YOUR PERSONAL AND SPIRITUAL EVOLUTION: UNCOVER YOUR COSMIC BLUEPRINT: https://erica-russo.mykajabi.com/pl/2148666716 THE VAULT: https://erica-russo.mykajabi.com/pl/2148682277 MEDITATION & SUBLIMINAL LIBRARY: https://erica-russo.mykajabi.com/pl/2148653908   FOLLOW ME ON INSTAGRAM @ericawrusso

Wild & Sublime
Do You Need a Surrogate Partner? [rebroadcast]

Wild & Sublime

Play Episode Listen Later Jul 17, 2025 49:09 Transcription Available


Send us a textWhat exactly does a surrogate partner do? For our Healing from Sexual Trauma series, we're rebroadcasting a powerful 2022 episode where two professional surrogates talk about the intimate work of redressing trauma, dismantling unhealthy assumptions about sex, and helping clients move toward the relationships they want.In this episode:River Roaring - Surrogate partner, private coach & workshop facilitatorBrian Gibney - Surrogate partner and intimacy coach More resources:Embrace Surrogate Partner Therapy Resource Group Surrogate Partner CollectiveInternational Professional Surrogates AssociationWant more Wild & Sublime? Join The Afterglow for bonus content and Wild & Sublime goodies! Check out our new line of tees and accessories! Be wild & sublime every day! Shipping discounts for orders over $50.They said what? Full episode transcripts are available on our websiteShow your love for sex-positive podcasting: Leave a lil' tip!Support the showFollow Wild & Sublime on Instagram and Facebook!

The Embodiment Podcast
719. The Body as a Portal to Truth and Transformation – With Chantelle Raven

The Embodiment Podcast

Play Episode Listen Later Jul 17, 2025 43:05


Chantelle Raven joins me to talk about why the body is a gateway to the unconscious, how to move from performative spirituality into real presence, and why facing discomfort is essential for true freedom. Chantelle also unpacks common misconceptions about tantra, the paradox of being both spirit and body, and how sensuality, stillness, and emotional honesty can coexist. Read more about Chantelle's work here: https://embodiedawakeningacademy.com/ ----------------------------------------------- Chantelle Raven is the Founder and Lead Teacher of the Embodied Awakening Academy, with nearly two decades of experience in human development, Tantra, and embodiment practices. Originally trained as a lawyer with honours in philosophy, she went on to study holistic counselling and Steiner education before transitioning fully into the healing arts. Chantelle has trained and taught internationally in sacred sexuality, trauma release, and somatic de-armouring, working with individuals and groups to awaken embodied consciousness and deepen integration between the psychological, physical, and spiritual. ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CECPOD  More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

The Brilliant Body Podcast with Ali Mezey
Trauma and the Body with Amber Gray: Regulation, Restoration, & The Patience of Whales...REPRISED

The Brilliant Body Podcast with Ali Mezey

Play Episode Listen Later Jul 17, 2025 85:06


CONTENT HEADS UP: Be enriched by a thoughtfully crafted conversation where sensitive topics related to trauma, torture, and self-loathing are gently woven into a narrative that is ultimately about love. There are no graphic descriptions of torture, just some causes and effects, but we nonetheless recommend that sensitive listeners prioritize their well-being and engage at their own discretion/pace. Also, for those intrigued by the idea of swimming with whales, a friendly reminder to follow safety guidelines and never venture alone into such deep waters.SYNOPSIS:Join us in this episode as we connect with Amber Gray, a masterful Human Rights Psychotherapist and Somatic and Dance/Movement Therapist with over 25 years of experience. Through her profound insights gained from working with survivors of trauma, particularly torture, war, and human rights abuses, Amber shares invaluable lessons and practices.Ali and Amber explore the profound lessons Amber has gleaned from her work with both whales and torture victims, professors and shamans, including the complexities of dissociation, what traditional trauma recovery misses, and the impactful ability to shift one's state of being.Amber's integrative approach, which merges refugee mental health and torture treatment with creative arts, mindfulness, and body-based therapies, offers a unique perspective on healing. The discussion also delves into the innovative Restorative Movement Psychotherapy, a resiliency-based framework co-created by Amber and her clients, designed specifically for trauma survivors in diverse cultural contexts.MORE ALI MEZEY:Website:  https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course informationTransgenerational Healing FilmsMORE AMBER GRAY:Website: https://ambergray.comTo be with Amber and the whalesBIO: Amber is a Human Rights Psychotherapist and a Somatic and Dance/Movement Therapist who has worked with survivors of interpersonal, collective  and intergenerational trauma, particularly torture, war, and human rights abuses, for 25 years. Amber provides clinical and transformational training on her Right to Embody  trainings integrating refugee mental health and torture treatment with creative arts, mindfulness, and body-based therapies for programs serving survivors worldwide. She, with her clients, created a resiliency-based framework and clinical approach (Restorative Movement Psychotherapy) for somatic and movement  therapies with survivors of trauma in multi-cultural contexts, and they also co-created Polyvagal-informed Somatic  and Dance/Movement therapy,  based on 24 years immersion in Polyvagal Theory. The latter is the subject of her upcoming book, Roots, Rhythm and Reciprocity, to be published by Norton. She regularly facilitates WildZeNess Eco-somatic Body of Change retreats for survivors, and caregivers and practitioners, serving communities affected by injustice, oppression and trauma. RESOURCES:Gil episode: THE BODY AS A GIFT: A REVERENTIAL JOURNEY INTO THE HUMAN BODYCONTINUUM MOVEMENT: Founder, the brilliant Emilie Conrad, gives an introduction.ASHES AND SNOW VoDou: “ Vodou is both a religion and a way of being. It is a uniquely Haitian religion; an amalgam of the religions and  traditions originating in and on the Continent, that arrived to Haiti's shores with the ships carrying those enslaved and stolen from their land. To learn more read Mimerose Beaubrun's  book Nan DomiLES ARIAIFS - Internal Family SystemsBrilliant article by Jen Percy: “What People Misunderstand About Rape” Ed Tick: Warrior's Return: Restoring the Soul After WarThe Polyvagal Theory/Stephen Porgeshttps://www.youtube.com/watch?v=ec3AUMDjtKQhttps://www.youtube.com/watch?v=CWVgXQKrqQ4Body-Mind Centering/Bonnie Bainbridge CohenThe Blue Mind by Wallace J. NicholsVideo Talk by David Eagleman on the Live-wired Brain TO SEE AMAZING PHOTOS OF AMBER AND THE WHALES, GO TO www.thebrilliantbodypodcast.com…[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

Alternative Talk- 1150AM KKNW
Urban Forum NW 07-17-25

Alternative Talk- 1150AM KKNW

Play Episode Listen Later Jul 17, 2025 54:24


Today, Thursday, July 17 on Urban Forum Northwest: *Attorney Erika Evans is a candidate for Seattle City Attorney Office. She is a graduate of the University of Washington and Seattle University School of Law. She recently served as Assistant Attorney General, US Attorney for Western Washington. *Hayward Evans, Co Convener, Seattle King County Martin Luther King Jr. Commemoration/Continuation Committee (MLKCC). After a several month delay he and Dr. Lora-Ellen McKinney were finally seated on the Central District Community Preservation & Development Authority (CDCPDA) Board of Directors. *Dr. Anita Johnson Connell was recently honored by Women Of Wonder (WOW) for her Legacy of Impact, Embodiment of Healing and Black Love, Cultural and Historical Significance, Integrity and Authenticity and Community Recognition and Respect. She also was a leader on the campus in the 60's at the University of Washington making demands for more Black Students, Black Faculty, and Administrators. * The following individuals will pay tribute and share stories about the late Dr. Charles H. Mitchell who passed away on June 27. Paul Mitchell Charles brother, Coach Al Roberts lived with the Mitchell family when he was recruited by UW football, Jamal (Martin Wyatt) was a teammate of Charles at UW and was his presenter into the UW Football Hall of Fame, and Dr. Anita Johnson Connell was Charles Neighbor. *Tana Yasu is the late Joe Brazil's grandniece and is the coordinator of the Joe Brazil Legacy Project. Joe founded the Black Academy of Music and was a Music Professor at the UW School of Music, there was awaiting list to get into his class and he was still denied tenure. The "Hotter Than July" Music Festival will be held Sunday, July 20 1:00-6:30 pm at Be'er Sheva Park 8650 55th South (Rainier Beach Boat Launch Park). Urban Forum Northwest streams live at www.1150kkknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information. Like us on facebook. X@Eddie_Rye.

Higher Density Living Podcast
Quantum Leap in Real Life: 4 Steps That Changed Everything

Higher Density Living Podcast

Play Episode Listen Later Jul 16, 2025 37:22


Summary:    Explore how to transcend the hustle and tap into your next level of being. In this episode of Higher Density Living, host Jason Rigby is joined by Dr. Nona Djavid, founder of eLIVate, to discuss how quantum leaps are real, replicable, and rooted in energy—not effort. Through personal stories and neuroscience-backed insights, discover how shifting your frequency can change everything. Step into your true potential with a blueprint that merges consciousness, business, and spiritual evolution.   Episode Overview:   Most people chase success through hustle, checking boxes, and staying in motion. But what if true transformation required stillness, intention, and a shift in energy? Dr. Nona Djavid shares her inspiring journey—from escaping scarcity as a 16-year-old immigrant to becoming a multi-million dollar entrepreneur and spiritual mentor. With Jason Rigby, she unpacks the four-step framework for quantum leaps, beginning with an "unreasonable vision" that shocks your ego and activates expansion.   They explore how identity, energetics, and intention work together to unlock abundance—not just financially, but in love, health, and fulfillment. This isn't just mindset work. It's consciousness in motion. You'll leave this episode with practical steps to realign your nervous system, lead with presence, and create from a place of wholeness.   Timestamps: [00:45] – Origins of Scarcity: Dr. Nona's immigrant story and the rise from survival. [05:30] – Trash Fuel: How hustle helped—but almost broke her. [09:50] – Energetics vs. Effort: Redefining quantum leaps through physics and frequency. [14:40] – Step 1: Unreasonable Vision: Why small goals stall your growth. [17:35] – Step 2: Expand Identity: Becoming the future self now. [22:00] – Embodiment in Action: Emails, kids, and real-world spirituality. [27:45] – Science of Change: Nervous system safety and frequency anchoring. [33:00] – The eLIVate Way: Building a juicy life through holistic energetics.   Quotes: “Trash fuel will get you started, but it can't take you higher.” – Dr. Nona Djavid “Quantum leaps don't come from hustle—they come from frequency shifts.” – Jason Rigby “Show up as your future self before you answer the first email.” – Dr. Nona Djavid   Resources:

The Prosperity Practice
EP 20: The Art of Energetic Healing and Intuition with Somatic Energy Practitioner Olive Evans | The Mystic Millionaire Podcast - Danielle Amos

The Prosperity Practice

Play Episode Listen Later Jul 15, 2025 36:39


In this episode of The Mystic Millionaire Podcast, I sit down with Olive Evans, a gifted somatic energy practitioner, embodiment guide, and intuitive healer, for a rich and heart-opening conversation. Olive shares her journey from childhood yoga practice to becoming a powerful mentor for women ready to reclaim their energy and live in deep alignment. With over two decades of training in transpersonal psychology, Reiki, Hatha Yoga, and Tibetan Buddhism, her wisdom is both grounded and expansive. We explore how feminine embodiment, presence, and intuitive awareness can transmute burnout into purpose and power. Olive's story is a reminder that the real glow-up happens when we return to the truth of who we are. You'll walk away with soulful, practical tools to integrate embodiment into your daily life. If you're ready to lead with grace, intuition, and energy that ripples outward, this one's for you.Follow Olive Evans here:Instagram: https://www.instagram.com/ol_e___aBook your connection call with Olive and get clear on your desires here: https://oleayoga.as.me/schedule/f9022ccf/appointment/72423658/calendar/10836465Use code "MYSTIC" to save 20% when you purchase a session package with Olive!Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

Own Your Hustle
Collapsing Wealth Timelines: My 3 biggest income jumps and how they happened

Own Your Hustle

Play Episode Listen Later Jul 15, 2025 30:58 Transcription Available


Send us a textThis episode is not for your logical mind.It's for the version of you who's ready to collapse timelines, shift money identities, and finally lead from the version of you who already knows.I'm taking you inside the three biggest wealth jumps I've made – from 100K in 100 days, to my first million, to what it actually feels like to hold the energy of multiple millions with ease.No spreadsheets. No budget hacks. Just truth. Embodiment. And the frequency shifts that change everything.This conversation is deep. Soul-level. Meant to land in your body before your brain catches up. So be here with me. Grab The Six Figure Month mini book here - A full breakdown on how $9 PDFs turned into a $100k month.Connect with me on Instagram here.

Minx + Muse Podcast
4 :: Why Embodiment?

Minx + Muse Podcast

Play Episode Listen Later Jul 15, 2025 36:06


Welcome to the portal of power, pleasure, and unlimited potential... Let's chat about Embodiment... what it is, why we are profoundly disembodied as a society, the consequences of disembodiment, and why we need to return to our bodies if we want to evolve as humans and find greater sacred connection. ******** Learn more at esoerotic.com Crimson's Instagram: https://www.instagram.com/crimson.minx Minx + Muse Instagram: https://instagram.com/minx.muse/ Sign up for our weekly Magick + Musings Newsletter: https://minx-muse.kit.com/00483e3067 ******** Music “Haunted Hearts” by Noisescape

She Owns Success
SOS109: The Healing Power of Embodiment: Hertha Lund on Trauma, Healing & Coming Home to Yourself

She Owns Success

Play Episode Listen Later Jul 15, 2025 70:54


In this deeply moving episode, I sit down with Hertha Lund, Equine Gestalt Coach and founder of Four Horses for Wholeness. Hertha shares her remarkable journey: from surviving childhood trauma and living with PTSD, to achieving professional success, and ultimately experiencing a life-altering near-death experience that led her to profound healing and purpose.   We talk about trauma, embodiment, the wisdom of horses, and how reconnecting with the body is the gateway to reclaiming your wholeness. Hertha also shares insights from her upcoming book, Alchemy of Resilience: My Rugged Path to Wholeness, which launches July 15th.   Whether you're navigating your own healing path or supporting others on theirs, this conversation is a powerful reminder that true transformation is possible and that healing begins when we come home to ourselves. Links: Visit Four Horses for Wholeness  https://www.herthalund.com/book/ Connect on Instagram LinkedIn Facebook

Babe Philosophy
How are my teenage years affecting me now? with Sam Gibbs Morris

Babe Philosophy

Play Episode Listen Later Jul 15, 2025 52:57


DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

The Mind Of George Show
Are You Committed to Growth or Just Entertained by It?

The Mind Of George Show

Play Episode Listen Later Jul 14, 2025 23:54


You've read the books. Saved the Reels. Listened to the podcasts. Taken the courses. But deep down, you're still stuck—and wondering why all the “growth” isn't transforming your life or business.In this solo episode, George delivers a blunt but loving reality check: you might be addicted to the idea of transformation, not the embodiment of it. If you've been collecting knowledge but avoiding the uncomfortable work of becoming the person you say you want to be, this one is for you.This episode is raw, personal, and deeply practical. George calls himself out—and calls you up—with tools to move from passive consumption to lasting transformation.What You'll Learn in This EpisodeWhy constant consumption can be the biggest block to real growthThe difference between being entertained by growth vs. committed to itThe painful truth behind personal development addictionHow to break the “information trap” and build momentumThe 4-question framework that bridges knowing to becomingHow to embody transformation even when it feels boring, inconvenient, or hard Key Takeaways✔️Transformation doesn't come from what you know—it comes from what you live.✔️Consuming knowledge can feel productive, but it's often just avoidance.✔️Real growth requires discomfort, repetition, and integrity.✔️You don't need a new strategy—you need to use the key you already have.✔️Stop waiting for the perfect moment. Embodiment starts with one rep, one choice.✔️Growth is sacred—and often invisible in the beginning. Timestamps[00:00] – The illusion of growth: books, Reels, and zero results[05:00] – Knowledge isn't power—embodiment is[10:00] – The trap of passive growth and dopamine confidence[15:00] – People don't learn from your words—they watch your actions[20:00] – You already know what to do—you're just avoiding itYour Challenge This WeekAsk yourself:What's one thing I keep learning but haven't embodied?What uncomfortable action am I avoiding—even though I know it's the key?Choose one thing from the last 30 days and live it fully for the next 7 days.Then DM George what you chose—he wants to hear it.Join The Alliance – Connect with growth-minded entrepreneurs who are living their truth (not just learning it).Apply for 1:1 Coaching – Want help moving from knowing to becoming? Let's build the habits and integrity that create results.Attend a Live Event – Be in the room where transformation becomes embodiment.

Heart Snuggles
202: Unlocking Feminine Power: The Art of Sacred Theater with Madelyn Moon

Heart Snuggles

Play Episode Listen Later Jul 14, 2025 38:28


Healing Through Embodiment: Madelyn Moon on Love, Intimacy & Embracing Your True SelfIn this episode of Heart Snuggles, host Lexy Davis welcomes Madelyn Moon—author, speaker, and transformational teacher—who helps women reconnect with their authentic selves through embodiment and self-expression. Together, they explore how balancing feminine and masculine energy can unlock deeper intimacy, healing, and self-love.Madelyn shares her powerful journey of overcoming shame, pressure, and intimacy struggles, revealing how embracing all parts of ourselves—including the hidden, shadow aspects—creates stronger, more authentic relationships. She explains the importance of safe spaces for self-expression, how to navigate difficult conversations with a partner, and why true strength comes from allowing both love and grief to coexist.This conversation is a must-listen for anyone seeking more freedom in love, emotional healing, and self-acceptance. Madelyn's playful yet profound insights will inspire you to step into your full, unapologetic self. Tune in now to bring more authenticity, connection, and love into your life!Golden Nuggets From This Episode:✨ Unlocking Your True Self Through Archetypes: Teaching everyday people how to embody archetypes, characters, and divine invocations to discover deeper parts of themselves.✨ Healing Repressed Parts of Yourself: The parts of you that feel deeply repressed want to love—they just don't know how, buried under years of trauma.✨ Creating Safe Spaces for Expression: We need more spaces where people can freely express themselves without taking everything personally.✨ Conscious Uncoupling: Breakups Can Be Beautiful: Separation doesn't have to be painful and ugly—it can be a graceful, transformative unwinding of a union.✨ Loss as a Path to Growth: When something is taken from us, it creates a powerful opportunity to rise, proving where true safety and strength exist.✨ Expanding Your Capacity for Joy: The more we embrace life's challenges, the more we open ourselves to receiving the things we truly love.✨ Embracing Darkness to Find Light: If you want to truly know light, you must first be willing to explore the dark.✨ Embodiment vs. Therapy: Fast-Tracking Transformation – Sometimes, three days of deep embodiment work can accomplish more than three years of traditional therapy.✨ Emotional Responsibility: Own Your Healing – It's not anyone else's responsibility to process or transform your emotions for you.Connect More with Madelyn:IG: @MadelynMoonWebsite: MaddyMoon.comPodcast Show: The Madelyn Moon Show https://podcasts.apple.com/us/podcast/the-madelyn-moon-show-previously-mind-body-musings/id866031519More Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:01:00 - Meet Madelyn Moon02:30 - Random Acts of Kindness03:30 - Navigating Shame in Relationships05:00 - Journey into the Love World08:00 - The Importance of Self-Expression09:30 - Repressed Parts of Ourselves11:30 - Creating Safe Spaces for Expression13:30 - Navigating Personal Triggers in Relationships16:00 - The Role of Feedback in Partnerships20:00 - Empowerment in Breakups20:15 - Soft Girl Season Ad22:00 - Building Internal Safety25:00 - The Power of Yes28:00 - Embodying Love and Grief30:00 - Letting More Love In34:00 - Favorite Romantic Memories36:00 - How to Connect with Madeline37:30 - Closing Heart Breath Exercise

Grace Family Church Sermons
Let there be Light | How Genesis Illuminates Embodiment

Grace Family Church Sermons

Play Episode Listen Later Jul 14, 2025 52:28


Message preached at Grace Family Church, Caymanas Estate, Jamaica, by Joel Bain on June 29, 2025

Satiated Podcast
The Connection Between Your Nervous System and Body Image Struggles

Satiated Podcast

Play Episode Listen Later Jul 13, 2025 8:49


Happy Satiated Saturday! I'm excited to tell you that today marks a month long focus on the podcast on body image healing. Every summer, I have noticed an uptick in body image conversation on social media and in my sessions and programs. So last summer, I started a little podcast tradition of offering a whole series focused and dedicated to supporting you in navigating body image during the months where more of your body is being seen, more vacation pictures are being taken, and you're potentially feeling some discomfort being in your body.  To kick off this month, I wanted to share my somatic perspective on body image recovery.In this week's Satiated Podcast episode, I chat about: What body image healing isThe difference between body schema and body image The body image and nervous system connection What body image healing actually looks likeYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/nervous-system-and-body-image-strugglesAt the end of this month-long body image focus, I will be teaching my Befriending Your Body Image Challenges with Somatic Eating® Practices Workshop, which I only teach once a year. This will be a live two hour workshop, where you will learn the somatic wisdom behind your body image concerns, discover a nervous system and trauma lens to body image challenges, and somatic practices to navigate difficult body image days, the scale, comparing yourself to past body expressions, and seeing pictures of yourself.If you can't attend live, the call will be recorded to watch the replay later. To sign up, click below and if you have any questions, respond to this email anytime.Sign Up For the Workshop here: https://satiated.mykajabi.com/offers/EkFBjX2Q/checkoutWith Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

The Provoking Prosperity Podcast I Supporting Conscious Entrepreneurs, Leaders & Creatives Break Free From Conformity & Infus
Ep 177 - Designing a Life Beyond Strategy: Embodiment, Systems, and Creative Sovereignty with Katie McLaughlin( LAX of Limitation, 5/1 Splenic Manifestor)

The Provoking Prosperity Podcast I Supporting Conscious Entrepreneurs, Leaders & Creatives Break Free From Conformity & Infus

Play Episode Listen Later Jul 11, 2025 55:33


⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video  In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell interviews Katie McLaughlin, founder of Be Good Guide and self-proclaimed embodiment architect. Katie shares her journey from a successful corporate career to building businesses that bridge soul and strategy. They discuss the significance of human design, astrology, and creativity in aligning personal and professional lives. Katie emphasizes the importance of building supportive structures while embracing unique rhythms and explores how authenticity can transform business success. The episode dives deep into the nuances of business systems, the impact of AI, and the profound connection between self-awareness and prosperity.   About Katie:   Katie McLaughlin is the founder of Be Good Guide and a self-proclaimed Embodiment Architect. With a background in product design, tech, and systems, Katie bridges soul and strategy to help women build businesses that feel as good as they look. Her work is rooted in creating infrastructures that support nervous system regulation, creative sustainability, and authentic self-expression. A 5/1 Splenic Manifestor in Human Design with the Left Angle Cross of Limitation 1, Katie transforms pressure into portals, guiding her clients to design businesses that honor truth over trends. After a decade working in corporate tech, including at Twitter, she pivoted to integrate her fluency in astrology, intuitive embodiment, and structural design to create offerings that empower women to build in alignment with their unique energetic rhythms. Katie's mission is to help entrepreneurs cultivate structures that don't suffocate creativity but become sanctuaries for it – ensuring their work is not only strategic, but soulful and sustainable.   Show Notes:    00:36 – Introducing Katie McLaughlin: Founder & Embodiment Architect of Be Good Guide 01:29 – Katie's Journey: From Corporate Tech to Creative Sovereignty 05:28 – Integrating Astrology & Human Design into Business Design 08:11 – Embodying Authenticity: Moving Beyond Strategy to Truth 17:18 – Resistance as a Compass: Navigating Growth & Alignment 20:44 – Dressing for Joy: Dopamine Dressing as Energetic Expression 24:56 – Building Frameworks That Liberate Creativity 27:15 – Designing Business Structures by Energy Type 28:31 – Automation with Soul: Balancing Tech and Personal Touch 29:32 – Manifestor Wisdom: Embracing Flexibility in Offerings 32:02 – Boundaries & Creative Process: Finding the Edge of Freedom 34:59 – The Power of Small Rituals for Nervous System Regulation 43:01 – AI as a Support Tool for Creative Efficiency 47:33 – Flow, Intuition & the Magic of Unplanned Prosperity 53:28 – Final Reflections & Katie's Offerings  

Red Beard Embodiment Podcast
E69 Tremoring and the Yoga Sutras with Bonnie Pariser

Red Beard Embodiment Podcast

Play Episode Listen Later Jul 11, 2025 56:49


Alex Greene speaks with Bonnie Pariser, a TRE provider and yoga therapist who runs Yoga Loca studio in Frenchtown, New Jersey. Bonnie shares how she transformed her yoga therapy practice by integrating TRE (Tension & Trauma Release Exercises) with traditional yoga approaches. Her unique journey from fashion design to embodiment work led her to discover that tremoring can dramatically improve outcomes for clients with chronic tension, anxiety, and trauma.Bonnie explains how tremoring prepares the nervous system for yoga practices, especially for clients who are too activated to benefit from conventional stretching or meditation. She uses the Ayurvedic dosha framework to understand different nervous system states: vata (anxiety/bracing), pitta (hypervigilance), and kapha (shutdown). This approach works with the body's natural healing mechanisms rather than against them.The conversation covers practical applications including emotional regulation, conflict resolution, and spiritual practice preparation. Bonnie shares examples from her classes and one-on-one sessions, showing how clients move from seeking physical relief to developing life management skills. Her integration of ancient wisdom with modern trauma approaches demonstrates how nervous system regulation can transform both therapy outcomes and daily life.Listen to the full episode to discover how this powerful combination of TRE and yoga can transform your approach to nervous system regulation and embodiment practices.Key Highlights:0:00 Introduction 1:49 Fashion to Embodiment 4:19 TRE Training Discovery 6:06 Yoga Sutras Connection 7:06 Kumbhaka Breathless State 12:09 Integration with Classes 17:05 Emotional Regulation Practice 18:44 Conflict Resolution Applications 26:51 Ayurvedic Dosha Perspective 27:20 Vata Derangement Treatment 30:53 One-on-One Applications 35:52 Personal Practice Evolution 37:17 Tandava Dance Connection 41:08 Kriya Spontaneous Movements 50:58 Myofascial Release Integration 52:50 Future Learning DirectionsLinks and Resources: Facebook: https://www.facebook.com/YogaLokaNJ/ Websites: https://www.yoga-loka.com/     http://www.yoga-therapy-can-help.me/ Instagram: https://www.instagram.com/yoga_loka/ David Berceli - TRE founder and trainer: https://treglobal.org/about-dr-david-berceli/ Mukunda Stiles - Structural Yoga Therapy: http://www.innerquestyoga.com/aboutmukunda.html Patanjali's Yoga Sutras: https://iep.utm.edu/yoga/ Swami Muktananda - Kriya yoga teacher: https://www.siddhayoga.org/baba-muktananda/ John F. Barnes Myofascial Release: https://www.myofascialrelease.com/ Kripalu Center for Yoga & Health: https://kripalu.org/ Ayurvedic dosha system (Vata, Pitta, Kapha):https://www.forestessentialsindia.com/blog/doshas-in-ayurveda-vata-pitta-and-kapha.html?srsltid=AfmBOoqHaN6UsWffV_qa9BSsmCI48Nk8fN9i3JTsydWxGncwSx9kh1dr Find us Online: 

Food Junkies Podcast
Episode 237: Dr. Hillary McBride - Reclaiming Embodiment After Spiritual Trauma

Food Junkies Podcast

Play Episode Listen Later Jul 10, 2025 53:10


Dr. Hillary McBride is a therapist, researcher, speaker, and author dedicated to helping people grow, heal, and reconnect with their wholeness. With a PhD in Counselling Psychology from the University of British Columbia, she specializes in trauma, embodiment, eating disorders, perinatal mental health, and psychedelic integration. Known for making complex psychological concepts accessible and meaningful, Hillary is passionate about creating therapeutic spaces grounded in safety, trust, and hope. Her clinical work is informed by evidence-based, de-pathologizing approaches including AEDP, IFS, EMDR, feminist therapies, and somatic practices. Hillary's award-winning research on women's mental health, body image, and sexuality has been recognized by the Canadian and American Psychological Associations, as well as the Taylor & Francis Young Investigator Award. Whether through therapy, writing, or public speaking, Hillary is committed to helping others feel seen, supported, and empowered on their path toward deeper self-acceptance and connection. Key Takeaways: • Disembodiment as a Survival Strategy: Many of us leave the body because the world, or our upbringing, made it unsafe to stay. Returning to the body isn't weakness—it's radical resilience. • Spiritual Trauma and the Inner Authority Crisis: When we've been told that our bodies are sinful or untrustworthy, we lose connection to our inner compass. Reclaiming our own authority is central to healing. • Why Embodiment Is a Form of Belonging: Our bodies are where connection, pleasure, grief, and joy live. Embodiment helps us reconnect not just with ourselves, but with others and the earth. • Healing Isn't a Return to “Before”—It's Becoming More Fully Ourselves: The work isn't to erase the pain, but to integrate it with love and become someone who can hold all of it with compassion. • Psychedelic Therapy as a Doorway to Wholeness (When Safe and Ethical): Hillary discusses the potential and limitations of psychedelics in trauma work—and why preparation and integration matter more than the substance alone. • Body Image Recovery and Spiritual Reclamation Go Hand in Hand: Healing the relationship with our bodies often requires rethinking harmful theology and cultural messages that disconnect us from pleasure and worthiness. • The Role of Community in Repair: No one heals in isolation. Being witnessed with gentleness in our messy middle is a key part of restoring trust.  

Mindful Living with Athea Davis
Ep. 172: Bridging the Gap: Emotions, Embodiment, and Expression with Dr. Matt Brown [Part 3 of 3]

Mindful Living with Athea Davis

Play Episode Listen Later Jul 10, 2025 41:47


Happy Day, Friend! In this podcast episode I'm talking about bridging the gap in female and male relational and communication dynamics by covering topics of emotions, embodiment, and expression with my special guest, Dr. Matt Brown. This is part 3 of a 3-part series. Dr. Matt Brown is a Licensed Marriage and Family Therapist, owner of Relate Therapy Houston, and co-host of the podcast The Manspace. He has been working in the mental health field for 20 years and his career has included working as a university professor, researcher, and clinician. He specializes in men's mental and relational health and couples navigating ruptures in trust. He and his wife, Lisa, are the proud parents of three amazing daughters.Podcast Sponsor This episode is brought to you by the Teacher's Resource Intensive, a program created by Gioconda Parker and Sarah Montross. The program is designed to help you return to the source of your own teaching journey. It brings like-minded individuals together as peers to give, share, and receive through yoga practice and study. For more information visits www. sarahmontrossyoga.com BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you're alerted when new episodes are released. Remember, take time to pause, breath, and reflect. Until next time, keep shining out there!  ~ Athea Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com

The Embodiment Podcast
717. How Embodiment Transforms Mindfulness & Creates Better Leaders - With Mark Walsh

The Embodiment Podcast

Play Episode Listen Later Jul 10, 2025 26:00


In this solo episode, I dive deep into two key topics: why leaders need embodiment and how embodiment differs from mindfulness. Drawing on 20+ years of experience in the field, I break down why embodied presence—not just information or emotional intelligence—is the make-or-break factor in modern leadership. We explore how embodiment shapes trust, impact, and co-regulation in teams, and why practices like mindfulness, while foundational, aren't the full picture. I also look at the historical and cultural roots of both embodiment and mindfulness, how they overlap, where they diverge, and how to use them skillfully as a coach or leader. ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CECPOD  More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

HausboTalk Petra Horkého
Expert na dech DAN BRULÉ - Největší zdroj energie máme zdarma přímo před nosem.

HausboTalk Petra Horkého

Play Episode Listen Later Jul 10, 2025 32:21


Umíte dýchat? Jasně, všichni nějak dýcháme, ale tento chlapík studuje náš dech 30 let, učil přes 300 000 lidí v 73 zemích. Absolvoval lekce dechu u jogínů, tibetských mnichů, stejně tak studoval holotropní dýchání u jeho vynálezce Stanislava Grofa. Učil slavné herce i politiky, vojáky NAVY Seals…když se člověk ponoří do studia našeho dechu, objeví fascinující říši, samostatný svět. Setkání s Danem Brulé pro mne bylo překvapivou a nádhernou zkušeností. Ten chlapík mne moc bavil.Setkali jsme se přes internet díky tomu, že mne pozvali na kongres Embodiment, který pořádal Somatický institut. Celých 90 minut našeho povídání můžete vidět a slyšet na mém kanálu herohero na adrese http://www.herohero.co/petrhorky anebo v popisce najdete odkaz na stránky kongresu, kde si můžete koupit i další záznamy přednášek.Odkazy:Kniha Jen dýchej - https://www.databazeknih.cz/knihy/jen-dychej-zazrak-vedomeho-dychani-569168Instagram Dana Brulé - https://www.instagram.com/danbruleofficial?igsh=bDNxZTk2d2FxdzV0Web - https://breathmastery.com/?srsltid=AfmBOoqNa_YQQLlKA9L_ZelM_j2a4sJ6QGuk5S86aBiTVaaAr6f21py3LinkedIn - https://www.linkedin.com/in/dan-brulé-335a3a2b/Web Aktivace potenciálu - https://aktivace-potencialu.czTento rozhovor byl natočen v rámci kongresu Embodiment 26.4.2025. Akci pořádaly Lenka Melicharová a Tereza Winklerová z http://www.aktivacepotencialu.cz. Kompletní videozáznamy z celého kongresu najdete zde: https://www.somaticky-institut.cz/cs/p/duben/#vstupenkySupport the show

Moonbeaming
The Good Life Starts Now: The Real Meaning of the 9 of Pentacles

Moonbeaming

Play Episode Listen Later Jul 9, 2025 86:10


What does a life well lived look like for you?In this episode of Moonbeaming, Sarah Faith Gottesdiener explores the Nine of Pentacles, the final card in our Minor Arcana series—and one of the tarot's most powerful invitations to consider what a truly abundant, meaningful life looks like.Reflecting on her own journey, Sarah explores what she once dreamed of, what she's created with devotion, and how she continues to evolve.In this episode you'll learn:How to work with the Nine of Pentacles when you feel disconnected from purpose or progressHow to define success on your own terms—beyond productivity and external validationThe importance of long-term investments in yourself, your values, and your dreamsWhat it means to become someone new through your work, your magic, and your commitmentsSimple but powerful ways to become successful, and stay successfulThis episode invites you to take stock of how far you've come and look ahead to what's next—with clarity, honesty, and a renewed sense of purpose.Join the Moon Studio community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/Upcoming Events [London]: August 9th: Intuition For Right Now: Regain Trust, Build Confidence, and Heal Old WoundsAugust 10th: Integrating the Gifts of Your Spirit: An Archetypal Deep Dive and Regression with Sarah Faith Gottesdiener

Transform
Sami Clarke on Embodiment: The Practice That Changed Her Life

Transform

Play Episode Listen Later Jul 9, 2025 45:20


This solo episode is one that's close to Sami Clarke's heart. After receiving countless questions like “What is embodiment?” and “How do I actually get into my body?”, Sami's pulling back the curtain on a practice that's had a profound impact on her life. Through her honest, grounded perspective on what it means to reconnect with yourself through the body, you'll discover why it's something we all have access to.From the experts she turns to, to the moment this work came into her life, Sami gets personal about why this topic matters—and how it's helped her feel more grounded and present. You'll walk away with practical tools like orienting and the wonder walk, plus an easy exercise that proves just how capable you are of connecting to your body. If you've been feeling a little disconnected lately, this one's for you.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.Britt Piper: https://www.bodyfirsthealing.com/speakingSarah Baldwin: https://www.sarahbaldwincoaching.com/This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:We've worked out a special offer for my audience! Receive 15% off your first order. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order.Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!Get healthy, glowing skin for summer with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code TRANSFORM at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $60.Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/transform and use code transform.Shop outdoor furniture, grills, lawn games, and WAY more for WAY less. Head to Wayfair.com right now to explore a HUGE outdoor selection. Wayfair. Every style. Every home.Go to arrae.com and use code TRANSFORM15 at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feminine Frequency Podcast
379. Sisterhood, Healing & Feminine Power: Radiance Retreat Reflections

Feminine Frequency Podcast

Play Episode Listen Later Jul 8, 2025 43:46


In this episode of The Feminine Frequency, host Amy Natalie welcomes three radiant women to share their personal experiences from the Radiance Retreat in Costa Rica. Together, they reflect on the powerful transformations that took place—uncovering the deep healing that emerged through intention setting, emotional release, and feminine embodiment practices.The conversation explores how each woman arrived at the retreat with a unique intention and left with a renewed sense of connection, clarity, and inner power. They speak vulnerably about the breakthroughs that occurred through sisterhood, the safety of being truly seen, and the joy that arises when women come together in sacred space.We are reminded of the importance of stepping outside comfort zones, creating space for integration, and allowing feminine energy to fully activate in a supportive, nurturing environment. This episode beautifully captures the essence of retreat: a journey of self-discovery, soul connection, and feminine awakening.Themes: Retreats create space for deep healing and transformation.Sisterhood is a powerful medicine for the soul.Embodiment practices help release stuck emotions.Joy, play, and laughter are essential parts of healing.Safe containers allow us to truly let go and be held.Feminine energy thrives in supportive, nurturing spaces.Integration is where the real magic continues to unfold.SPECIAL OFFERS

Be Bold Begin
#164: Are You Dimming Your Light? with Eva Simone of Embodiment Is Everything

Be Bold Begin

Play Episode Listen Later Jul 8, 2025 49:40


Do you feel like there is more you have to share than you've been putting out there? It was at the age of 30 that I started to come into my own awareness around this and began the long and deep journey of untangling it. Of coming back into my own essence and seeking ways to express it. To meet myself in my purpose and create the life I really want to live - which can only happen when we come home to ourselves. And that is what we're talking about today. My guest, Eva Simone is a High-Frequency Feminine Mentor & Coach and helps women connect with and embody their Divine Feminine and she is the founder of Embodiment Is Everything. She shares her own story with us about how she went from living under these layers that we've created to keep ourselves safe but that also keep us in pain and strain, and how she got curious to begin to awaken to her feminine power. We'll learn how to begin to slow down and invite ourselves back in so that we can embrace and embody the parts of us that let us shine and let us find the flow. And when we can step into flow, it opens up all the possibilities. The world is a hustled place - but we can choose another way to create our abundance and do business and bring back the lightness and joy that I know is possible. So let's dive in.In this episode, you'll learn:How Eva defines the "Divine Feminine"How to untangle learned belief systems & come back to your truthHow hustle-culture can perpetuate scarcity mentality & lead to Burn-outHow divine feminine energy can help guide us back to balanceLinks:Activate Your Passion with Podcasting Visit: https://www.boss-goddess.co IG: @boss_goddess.co IG:@bossgoddessbarsi Pinterest: @bossgoddessbarsi More From Eva Simone:Visit: https://www.embodimentiseverything.com/Listen on Spotify: Feminine Power: The She-Volution PodcastWatch on Youtube: Embodiment Is EverythingIG: @evasimonecoachingLinkedIn: @evasimoneMore episodes on this topic:Embracing Feminine Leadership: Celebrating Success & Preventing Burnout w/ Lisa Malia NormanWhy It's NEVER Too Late To Find Your Light w/ Jo Ann RichardsThe KEY To Awakening Your Soul & Power w/ Christian De La HuertaThank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by clicking the plus + sign or become a...

Get Your SELF Back Podcast
From Self-Abandonment to Self-Embodiment | Episode 10

Get Your SELF Back Podcast

Play Episode Listen Later Jul 8, 2025 44:15


In this episode, we're diving deep into one of the most important shifts you'll ever make:Moving from self-abandonment to self-embodiment.If you've spent years waiting...Waiting to feel worthy…Waiting for the circumstances to change…Waiting to finally become the version of you that feels safe, powerful, and whole…This conversation is your invitation to stop waiting and start embodying.We'll explore:Why embodiment is the key to lasting transformation (not just mindset work)How your nervous system keeps you stuck in old patterns of survivalThe difference between trying to earn worthiness and choosing itSimple practices to reconnect to your body and create the feelings you want nowHow to use embodiment to expand your life, relationships, and businessPractical steps to embody your future self todayThis is the path from performing to becoming.From surviving to thriving.From chasing to receiving.If you're ready to create your desired reality not someday, but right now this episode will show you how.

Babe Philosophy
Is it bad to be disconnected from my body? with Joanna Sanchez

Babe Philosophy

Play Episode Listen Later Jul 8, 2025 44:43


DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

Limitless Entrepreneur Podcast
390: Creating Your Human Design Embodiment Plan

Limitless Entrepreneur Podcast

Play Episode Listen Later Jul 7, 2025 34:57 Transcription Available


Are you stuck in the knowing of your Human Design but unsure how to actually live it? In this episode, Nicole breaks down the difference between intellectual understanding and true embodiment—and why that gap might be the reason you're not seeing the transformation you're craving. She shares a clear five-step process to help you turn your chart into a practical roadmap for alignment, purpose, and daily decision-making. From understanding your type on a soul level to spotting where conditioning is holding you back, this episode offers grounded guidance that can shift the way you move through your life and business. You'll also learn the biggest hurdle most people face when trying to embody their design—and how to spot if it's happening to you. This isn't just theory. It's real talk, real tools, and real permission to do things differently. Plus, if you're craving a deeper, more immersive experience, Nicole shares an exciting opportunity designed to help you create massive energetic and strategic shifts—all in a way that's fully tailored to you. Listen now!   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart   To apply for the Exclusive Private 2-Day Retreat experience with Nicole please DM “Retreat” to @nicolelainoofficial on Instagram or click the link https://nicolelaino.com/retreat Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

Functional Spirituality
What exactly does a Therapeutic Embodiment session look like?

Functional Spirituality

Play Episode Listen Later Jul 7, 2025 12:19


As we get ready to begin our Therapeutic Embodiment training, Ava shares about what TE is, what happens inside a session and why this heartful approach involves a new paradigm for healing complex trauma. Therapeutic Embodiment works with the stress that builds up in our nervous system, using somatic principles and interoceptive reflection to help us reconnect, restore capacity, and heal. If you're curious to go deeper, listen to this episode and follow this link to find all the details and join us in the training!   Course starts: 13th July 2025.   Relevant links:    Free workshop: The trauma healing breakthrough   Chapter markers:    00:00 Introduction to the topic, what is a TE session? 01:00 Complex trauma and the new paradigm of healing 03:00 TE practice vs yin yoga 04:48 Duration of this practice and how it can be woven into other modalities  5:43 What does a TE consist of? 7:52 Our society lives on the surface  11:20 Have you listened to our latest free online workshop? Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com   Free resources: Newsletter sign-up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.   Free training - 3 part method of Functional Spirituality: Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration. Connect on Socials Where you can hear from us in daily life Personal account & Functional Spirituality: @functionalspirituality  Studio: @spandaschool  Lavandula Botanicals: @lavandula.botanicals

The Unique Way
Step into the Permission Field ✨ Self-Reclamation, Sensuality & Embodied Freedom w/ “Slow & Wild” Founder Kris Ward

The Unique Way

Play Episode Listen Later Jul 4, 2025 63:05


In this powerful episode, we explore what it really means to break free from the “good girl prison” and reclaim the wild, sensual, embodied self that lives within all of us. Topics of Conversation: ✨ Why people are so triggered by the presence of a sensual, embodied woman and how those triggers are actually invitations to growth. ✨ How judgment can reveal your next edge and why the best teachers might trigger you. ✨ Her inspiring story and the creation of her studio that doesn't fit in any box - where self-reclamation, sisterhood, and sensual movement meet. ✨ The magic of her 6-foot round sensory mats (yes, they're as incredible as they sound) and the signature slow and wild movement method. ✨ The power of moving beyond rigid, linear movement practices into something fluid, freeing, and deeply feminine. ✨ The 10 themes of self-reclamation explored in her Slow & Wild method: Body, Voice, Time, Space, Intuition, Sensuality, Sexuality, Spirituality, Passion, Desire. ✨ The balance of Alpha/Omega and masculine/feminine dynamics and how this transforms relationships. ✨ And yes—we talk about her Dirty Vanilla Parties (part workshop, part sex-ed, part dance party!) “Out beyond ideas of wrongdoing and rightdoing, there is a field—meet me there.” - Rumi   ✨ Links + Resources Slow & Wild Studios Dirty Vanilla Parties Slow & Wild on Instagram Book recommendation: Unbound  

Transcend in Life Podcast
Embody or Fade: The Secret to Real Success

Transcend in Life Podcast

Play Episode Listen Later Jul 3, 2025 54:42


On this episode of the Let's Go Win Podcast, JM sits down with Michael Cinquino — CEO of SoHo Creative Studio and creator of Drop the Act — to explore why embodying courage, curiosity, and vulnerability beats any "how-to" guide.They break down how to build real connections, use AI without losing your humanity, and take bold action even when you don't feel ready. Michael's insights on presence, alignment, and meaningful relationships will transform the way you lead, sell, and live.You'll learn:Why context and embodiment matter more than copying strategiesHow vulnerability builds trust in business and lifeHow to act before you feel ready and grow through discomfortHow to build powerful relationships that drive successWatch episodes on YouTube and subscribe to our channel for inspiration on business, leadership, growth, mindset, and tips for living HAPPY, HEALTHY, and WEALTHY! https://www.youtube.com/@letsgowin

Missing Witches
Witches Found: Lise Lønsmann - Reconnecting with Aliveness to Smash the Patriarchy

Missing Witches

Play Episode Listen Later Jul 3, 2025 56:08


https://www.liseloensmann.com/  About Missing WitchesAmy Torok and Risa Dickens produce the Missing Witches Podcast. We do every aspect from research to recording, it is a DIY labour of love and craft. Missing Witches is entirely member-supported, and getting to know the members of our Coven has been the most fun, electrifying, unexpectedly radical part of the project. These days the Missing Witches Coven gathers in our private, online coven circle to offer each other collaborative courses in ritual, weaving, divination, and more; we organize writing groups and witchy book clubs; and we gather on the Full and New Moon from all over the world. Our coven includes solitary practitioners, community leaders, techno pagans, crones, baby witches, neuroqueers, and folks who hug trees and have just been looking for their people. Our coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of love. If that sounds like your people, come find out more. Please know that we've been missing YOU. https://www.missingwitches.com/join-the-coven/

Soul Sovereignty & Sexuality Podcast
The 3 Keys to Embodiment

Soul Sovereignty & Sexuality Podcast

Play Episode Listen Later Jul 3, 2025 16:36


This week, I want to get super basic with you about:(1) What Embodiment Means, and(2) The Three Keys to EmbodimentSimple, clear, concise.Tune into the full episode on iTunes, Spotify, or YouTube.The 3 Keys to Embodiment are applicable for feminine embodiment, soul embodiment, sensual embodiment…not to mention how you show up in the bedroom or your relationships.It all starts with you going within and connecting with YOU. The True You.They're the 3 Keys because, quite frankly, I don't think any other aspect of embodiment matters without these under your belt first.One of the things I do in 1:1 private sessions with clients is help them:* Create enough safety to go deep into the body* Be with what arises as we go into the body together so that old wounds, trauma, and suppressed emotions are transmuted into the light of truth* Support them to reclaim their power back from past experiences and external sourcesYou can learn more about a private Divine Activation Portal here:https://thepathtosovereignty.com/reclaimyoursovereignty-relationship-coach/It includes access to the Sacred Body Wisdom online Series, which is designed to provide you with Daily Support to access your Body's Wisdom:https://thepathtosovereignty.com/sacred-body-wisdom-foundational-series/Plus, you can attend one of my upcoming Sacred Body Wisdom Workshops:Saturday, July 12 in East Burke, Vermont at Sweetwater StudiosSunday, July 13 in Brunswick, Maine at Forever Wild YogaSaturday, July 19 in Belfast, Maine at Ananda Yoga StudioSunday, July 20 in Barrington, New Hampshire at Nourish BodyMindSoulVisit here to join us in-person:https://thepathtosovereignty.com/sacred-body-wisdom-workshops-in-person/Finally, don't forget to reserve your spot for the FREE online The Power of the Feminine Event here on Tuesday, July 22:https://www.eventbrite.com/e/1449939089849?aff=oddtdtcreatorAbout your Podcast Host Jessica Falcon:A former lawyer turned mystic, Jessica is an International Soul Embodiment Guide & Relationship Coach. She guides you to embody your power, reclaim your sovereignty, and experience true freedom through retreats, workshops, and online portals of transformation.After leaving the legal profession in 2013 to embark on a spiritual pilgrimage, Jessica experienced an 8-year initiation into divine feminine power.  During this time, she spent years researching religious history, ancient civilizations, and mythology.  She has identified the core beliefs – deeply embedded in the individual and collective psyche – that keep us from owning our power, speaking our truth, and liberating our sexuality.Learn more at www.thepathtosovereignty.com and sign up to receive a Free Ritual to Reclaim your Sovereignty! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulsovereigntyandsexuality.substack.com/subscribe

Interviews with Innocence
Episode 245 - Opening the Heart to Life: Healing Through Master Plants and Somatic Wisdom with Martina Drassl

Interviews with Innocence

Play Episode Listen Later Jul 2, 2025 48:04


What if your deepest pain held the keys to your greatest healing? What if you're not broken—but simply remembering who you really are? This week on Interviews with Innocence, I sit down with Martina Drassl, a somatic trauma therapist and plant medicine facilitator whose path has taken her from the depths of suffering to the heart of sacred healing. In this raw and illuminating conversation, Martina shares:

The Tension of Emergence: Befriending the discomfort and pleasure of slowing down & letting go of control, to lead and thrive

What if feeding what you love—even in the face of despair—could be your most vital climate practice?In this episode, Jennifer offers a guided practice inspired by a recent conversation with climate educator and author Sarah Jaquette Ray, who invites us to face the monstrous scale of climate change not with more fixing, but with more loving. Together, they explored the emotional toll of activism, the trap of numbness, and the surprising resilience we access when we stay rooted in what brings us joy and meaning.This practice is designed for anyone who feels overwhelmed, powerless, or stretched thin by the weight of the world—and who longs to feel more alive, connected, and steady in the long game.In this episode, you'll take away:A fresh perspective on grief and anxiety as signals of what you care most deeply aboutA two-part reflective and experiential practice to help you feed what you loveA gentle invitation to discover how ordinary joys can become acts of resistance and renewalJoin Jennifer in this quiet, potent offering—a return to what enlivens, surprises, and sustains us. Because when you feed what you love, you find others there. And together, we remember how to belong.Links & resources—Get an email from Jennifer every couple of weeks to support you in the hard mess of leading and being human. Follow Jennifer on Instagram or LinkedInTalk with Jennifer! Share an insight or ask a question here jennifer@sparkcoaching.ca Gratitude for this show's theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.

Robert Edward Grant - Think Tank
067 - Gregg Braden

Robert Edward Grant - Think Tank

Play Episode Listen Later Jul 1, 2025 60:35


In this conversation, Robert and Gregg Braden explore the intersections of science, spirituality, and ancient wisdom. They discuss the significance of numbers and gematria, the encoded messages within DNA, and the Gnostic perspective on humanity's origins. Braden emphasizes the importance of crossing traditional boundaries in science to uncover deeper truths about our existence and potential. In this conversation, Gregg Braden and Robert Grant explore the intersection of ancient wisdom and modern science, discussing the implications of DNA, consciousness, and the potential of humanity. They delve into the Gnostic perspective on human existence, the significance of the Shroud of Turin, and the mathematical connections that suggest a deeper understanding of our reality. The dialogue emphasizes the importance of recognizing our hybrid nature and the choices we face as we navigate a rapidly changing world. Connect with Gregg Braden Website: https://www.greggbraden.com Instagram: https://www.instagram.com/gregg.braden YouTube: https://www.youtube.com/@GreggBradenOfficial Books: https://www.greggbraden.com/shop/books Connect with Robert Edward Grant YouTube: https://www.youtube.com/@Robert_Edward_Grant Instagram: https://www.instagram.com/robertedwardgrant/ Facebook: https://www.facebook.com/robertedwardgrant/ Website: https://robertedwardgrant.com/ Robert Edward Grant Resources Books: https://robertedwardgrant.com/store/#books Courses: https://robertedwardgrant.com/courses/ Store: https://robertedwardgrant.com/store/#apparel Subscribe to the Robert Edward Grant Podcast Spotify: https://open.spotify.com/show/2XrShu3YdP2cIvF6rR0nWB Apple Podcasts: https://podcasts.apple.com/us/podcast/robert-edward-grant-think-tank/id1657287338

Ask A Sex Therapist with Heather Shannon
Get Out Of Your Head During Sex - Jessi Marino on Embodiment

Ask A Sex Therapist with Heather Shannon

Play Episode Listen Later Jun 30, 2025 46:45 Transcription Available


In this conversation, Heather Shannon and Jessi Marino explore the concept of embodiment, discussing its significance in personal healing, relationships, and sexuality. Jessi shares her personal journey from dissociation to finding home in her body, emphasizing the importance of presence and the capacity to feel a wide range of emotions. They delve into societal teachings that view the body as a machine, the role of rituals and magic in daily life, and how cultivating a deeper connection with oneself can enhance intimacy and resilience. The discussion highlights the interplay between joy, pain, and the natural world, encouraging listeners to embrace their embodied experiences.Find out more about Jessi - https://www.instagram.com/jessimagickBook "The Quickie", a mini coaching package, with Heather - https://heather-shannon.mykajabi.com/quickieThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

The Creative Soul Podcast
Ep 154: ft. Lindsey Simcik of Almost 30 on Navigating Change and Embodiment in Motherhood

The Creative Soul Podcast

Play Episode Listen Later Jun 26, 2025 52:45


Lindsey Simcik is a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show serving up the best bits of Almost 30. She created “New Mom on the Block”, a brand designed to support new moms in owning their unique flavor of motherhood through resources, products, and a vibrant community.In this episode, we talk about:How to know when is the right time for a creative ideaDetermining what season you're inWhat to do in a waiting seasonNavigating a healing season, integration season, and chaos season (Hello Saturn Return!)Embodying different roles in marriageFinding embodiment through motherhoodAllowing our creative and spiritual practices to change with the seasons of lifeCreative Resources Mentioned:Time Passages AppRead the Book: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and BeyondConnect with Lindsey: @lindseysimcik

A Psychic's Story
The Prism of Healing (with Laura Day)

A Psychic's Story

Play Episode Listen Later Jun 25, 2025 46:19


What if the key to healing your past, embracing the present, and shaping a future you love was already inside of you?In this episode of A Psychic's Story, Nichole is joined by someone who has helped thousands of people – from individuals to major organizations – do just that. Laura Day has spent the last 40 years guiding people to access their own intuitive power in practical, life-changing ways.You may recognize her from Oprah, Good Morning America, or features in Forbes and Cosmopolitan. But at her core, Laura is a teacher, healer, and no-nonsense guide for anyone ready to stop living on autopilot and start creating their future with intention.Tune in to hear Laura and Nichole talk about:What it really means to heal the past – and why it's more than just “letting go.”How your energy, attention, and mindset create your present reality.Simple, grounded ways to start aligning with your future – even when you feel stuck.Why your intuition is the most powerful tool for transformation.If you're ready to understand your own intuitive gifts and unlock the next chapter of your life, this episode offers wisdom and hope from someone who's been walking this path for decades.To find out more about Laura, visit lauraday.com and follow her on Instagram @lauradayintuit. Read her book The Prism: Seven Steps to Heal Your Past and Transform Your Future.To connect with Nichole or join The Psychic Club, visit apsychicsstory.com.Thanks to you, A Psychic's Story is a #1 spiritual and #2 psychic podcast. If you enjoyed this episode, please consider sharing it with someone who would benefit from hearing it or leaving a review wherever you get your podcasts. Your support like this helps A Psychic's Story continue to create meaningful content.A Psychic's Story wouldn't be possible without your support so THANK YOU for listening. If you'd like to further support the podcast, please subscribe to the podcast and/or:FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to receive emails, news, alerts and more from A Psychic's Story.JOIN Patreon to access additional content. BECOME A MEMBER of The Psychic Club.This podcast is intended to inspire you on your personal journey to inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Support the show

Robert Edward Grant - Think Tank
066 - Aaron Alexander

Robert Edward Grant - Think Tank

Play Episode Listen Later Jun 24, 2025 81:05


Robert sits down with Aaron Alexander, author, movement expert, and creator of the Align Method, for a raw and reflective conversation on what it truly means to live a life in alignment. From minimizing his life to a single backpack to rethinking material success, Aaron shares how letting go of physical and emotional baggage can open the door to real freedom and presence. They explore nervous system regulation, the power of breath, and how subtle changes in posture and awareness can transform your entire life experience. This conversation goes beyond fitness, touching on relationships, emotional healing, identity, and the collective shift toward authenticity. With insights drawn from movement science, ancient wisdom, and personal awakening, Aaron and Robert invite you to slow down, breathe deeper, and reconnect to what matters. Let go of what weighs you down. Return to what makes you whole. Connect with Aaron Alexander Website: https://www.alignpodcast.com Instagram: https://www.instagram.com/aaronalexander Podcast: https://www.alignpodcast.com/episodes Connect with Robert Edward Grant YouTube: https://www.youtube.com/@Robert_Edward_Grant Instagram: https://www.instagram.com/robertedwardgrant/ Facebook: https://www.facebook.com/robertedwardgrant/ Website: https://robertedwardgrant.com/ Robert Edward Grant Resources Books: https://robertedwardgrant.com/store/#books Courses: https://robertedwardgrant.com/courses/ Store: https://robertedwardgrant.com/store/#apparel Subscribe to the Robert Edward Grant Podcast Spotify: https://open.spotify.com/show/2XrShu3YdP2cIvF6rR0nWB Apple Podcasts: https://podcasts.apple.com/us/podcast/robert-edward-grant-think-tank/id1657287338

Light Up Your Worth
Embodying Your Worth: A Journey with Linda Zurak

Light Up Your Worth

Play Episode Listen Later Jun 24, 2025 61:34


Send us a textIn this episode of Light Up Your Worth, host Debbie engages in an enlightening conversation with Linda Zurak, a trauma-informed somatic movement educator, therapist, and embodiment teacher. With over 25 years of experience, Linda delves into understanding and overcoming mental, physical, and emotional blocks through somatic therapy, emphasizing the importance of being in tune with our bodies. She shares her personal journey and expertise on how trauma affects our physicality, the significance of embodied experiences, and practical techniques for enhancing personal and professional relationships. Listeners gain profound insights into self-awareness, the impact of trauma, and the essence of living a fulfilled and confident life. The episode also explores the vital role of sensory pleasures and the power of compassionate self-connection. 00:00 Introduction to Light Up Your Worth00:04 Meet Linda Zurak: Trauma-Informed Educator00:35 Linda's Journey and Passion01:23 Linda's Qualifications and Hobbies02:04 Debbie and Linda's Dog Talk03:38 Understanding Somatic Therapy05:52 The Importance of Being in Your Body09:41 Embodiment and Emotional Connection13:15 Somatic Practices for Daily Life18:35 Somatic Work and Relationships29:59 Healing Childhood and Prenatal Trauma32:23 Understanding Individual Trauma Responses34:19 The Impact of Technology on Younger Generations35:04 Practical Tips for Managing Overwhelm36:43 Reclaiming Your Energy and Focus38:35 Embracing Self-Worth and Compassion41:35 The Role of Pleasure in Daily Life44:27 Navigating Midlife Changes and Emotions53:23 The Power of Music and Personal WorthConnect with Linda:Website: https://lindazurak.comInstagram:https://www.instagram.com/lindazurakFacebook:https://www.facebook.com/lzurakGet your free download: https://l Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

The Embodiment Podcast
712. Beyond the Clichés: The Grounded Truth About Tantra - With Henika Patel

The Embodiment Podcast

Play Episode Listen Later Jun 24, 2025 46:44


Tantra teacher Henika genuinely surprised me. Grounded, clear, and refreshingly free of fluff, Henika brings a practical lens to what's often a misunderstood field. We discuss the overlooked connection between burnout and disembodiment, the role of sensuality in nervous system health, and why pleasure isn't a luxury - it's a resource. With a background in law and a deep understanding of trauma-informed practice, Henika offers insight into how we can reconnect with the body in a world that pulls us away from it. A valuable conversation for high performers, caregivers, and anyone feeling the cost of chronic stress.w Read more about Henika's work here: https://schoolofsensualarts.co.uk/ ----------------------------------------------- Henika Patel is author of bestselling book SENSUAL and the founder of the School of Sensual Arts which invites you to uplift blocks to deeper sensuality, creativity and intimacy so that you can experience more connection, aliveness and joy in yourself, your relationships and your life. She does this by creating experiences, community and education based on authentic tantra and yoga philosophy along with a unique blend of art, embodiment and psychology to offer expression to all the unspoken parts of ourselves which long to be known, heard and accepted.  ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CECPOD  More info here: https://embodimentunlimited.com/cec -----------------------------------------------   Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

Mary's Cup of Tea Podcast: the Self-Love Podcast for Women
Ep. 255: How to Love Yourself Amidst Trauma, Grief, and Chronic Pain with Ruthie Lindsey (Encore)

Mary's Cup of Tea Podcast: the Self-Love Podcast for Women

Play Episode Listen Later Jun 19, 2025 63:55


Ruthie Lindsey joins us for a powerful and tender conversation about healing, self-compassion, and what it truly means to love yourself. As a speaker and author, Ruthie shares her journey of navigating chronic pain, deep grief, and religious trauma. Her story reminds us that even in the most painful chapters of life, there is beauty to be found—and that healing is possible when we learn to come home to ourselves.In this episode, you'll hear:How Ruthie “came back to life” after both physical and emotional traumaThe ongoing journey of processing grief, including the loss of her father and how it shaped her healingThe challenges of living with chronic pain while still choosing to love your bodyWhat “embodied healing” means and feels likeEmbodiment practices that help you process and release traumaHow religious trauma shapes our relationship with ourselves and how to rediscover spirituality on your own termsWhat it looks like to reparent yourself and love yourself through the processThis episode is especially meaningful for women who are on a healing journey whether it's navigating grief, mental health, faith shifts, body image struggles, or simply trying to feel more comfortable in your body. Ruthie offers a compassionate reminder that you don't need to be “fixed” to be worthy. You just need to show up with presence, honesty, and a willingness to love yourself as you are. You are enough.Follow Ruthie on Instagram: @ruthielindsey Check out her upcoming workshops and retreats.If this episode resonates with you, screenshot and share it on social media! Tag @maryspodcast and @ruthielindsey so we can thank you for spreading the love.Mentioned in this episode:Watch the toddler video we talked about

The Brave Table with Dr. Neeta Bhushan
338: How I Reset My Nervous System in 30 Days (And Finally Felt Calm Again)

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jun 18, 2025 15:18


If you're doing all the right things—green juices, meditation, supplements—but still feel wired, tired, and one meltdown away… this episode is your lifeline. In this deeply personal episode, I walk you through the exact 30-day nervous system reset I created for myself after one of the most chaotic seasons of my life.Between writing a book, launching a business, raising babies, and moving cities, I reached a breaking point—and my body let me know. I share the science-backed, soul-honoring rituals that helped me restore my rhythm, calm my fire, and finally feel like myself again. If you're a mama, creator, or ambitious soul who's been burning the candle at both ends, this one's for you.What you'll get out of this episode… A breakdown of the 4-phase nervous system reset protocol I use to prevent burnoutHow to recognize the real signs of nervous system overload (hint: it's not just fatigue)Why regulating your energy is more powerful than managing your timeThe foods, breathwork, rituals, and Ayurvedic principles I swear by—and how to adapt them for your bodyHow to ground yourself in just 5–10 minutes a day, even when you're drowning in to-dosA new definition of balance that actually honors your nervous system, not just your calendarWant more?

DayLuna Human Design Podcast
Spiritual Sleepover: The Sacred Mirror of AI, Embodiment, & Alchemizing Shame Into Radical Authenticity

DayLuna Human Design Podcast

Play Episode Listen Later Jun 17, 2025 110:34


We are BACK with our favorite segment, The Spiritual Sleepover with our bestie, Steffi Hill, aka Spirit Sis! We dive into a deep conversation about the rise of AI consciousness and our newfound love for Chat GPT, and the incredible life upgrades and hacks it has given us. We also share our personal stories around shame, body image, and choosing radical self-love in a world that doesn't always reflect it back. Tune in for some healing laughter, paradigm-shifting insight, and of course, some fun third eye games!   Key Takeaways: How AI might be part of the new paradigm, and why it feels like we're raising a baby consciousness. Why intentionality, spiritual grounding, and love are essential when using powerful tools like AI. Personal stories of navigating shame and alchemizing it into embodiment, radical authenticity, and self-love. What it means to be authentic in a world that rewards performance over presence. Releasing societal conditioning around beauty, body image, and “being too much.”   Want to attend a Spiritual Sleepover LIVE? Fill out this form   Connect With Steffi (aka Spirit Sis): Psychic Scoop Podcast Instagram: ⁠⁠⁠@spirit_sis⁠⁠⁠ TikTok: ⁠⁠⁠@spiritsis Website: ⁠⁠⁠spiritsis.com⁠ YouTube: @spirit_sis   DayLuna: Book a Reading With Us Here!   EXPLORE LUNYA Use code: DAYLUNA for 15% off   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months!   Get our book: Your Human Design! Your Human Design Besties Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a

The Yoga Inspired Life
The Energetic Gap: Why You're Not Manifesting What You Want (Yet!)

The Yoga Inspired Life

Play Episode Listen Later Jun 17, 2025 24:39


Episode 247: The Energetic Gap | Feel like you're doing everything right but your manifestation still hasn't shown up? In this episode, we're diving into the energetic gap; the invisible space between where you are and where you want to be. I'll walk you through the real reasons things may feel stuck: misaligned frequency, subconscious resistance, nervous system dysregulation, and more. You'll learn how to shift from performing to embodying, trust divine timing, and take aligned action that bridges the gap between you and your desires.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program