POPULARITY
Jen Cunnings is an energy healer, transformational coach and alchemist who graciously talks with me today about her awakening starting at 18, the divine feminine and masculine, the divine union, great softening, vulnerability, how one cannot bypass this spiritual sh*t, being a spiritual warrior, her experience with light language and concluding with the wisdom of the body and how it can move you into self-love.Right on time, Jen leads the "Just Be Practice" at the end with an exercise to increase body awareness and heighten love. She presents a guided meditation where she also does her thing with light language.Connect with Jen:(see her retreat on her website in France on Sept 18-28, 2025)Website: https://jencunnings.comYouTube: https://www.youtube.com/@jencunningsInstagram: https://www.instagram.com/jencunnings*Host Eden Koz is a soul realignment specialist utilizing such gifts as psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She can also perform a spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: Insta, FB, FB (Just Be), LinkedIn Just Be~Spiritual BOOM Podcast can be found on the audio directories: Apple Podcasts, Spotify, Amazon Music, Stitcher, iHeart Radio, TuneIn+Alexa, ...
Are You Spiritually Bypassing or Finding True Freedom? Ever feel like questioning your thoughts means you'll stop taking action? Many highly sensitive people (HSPs) worry that if they let go of stressful thoughts, they'll become passive or tolerate things they shouldn't. But what if questioning your thoughts actually makes you more effective? In this episode, we tackle: Why it's hard to do inner work when a situation really feels wrong How questioning thoughts can make your actions stronger, not weaker The key to balancing inner peace with outer action Listen now and discover how to free yourself from stress—without ignoring what truly matters. Todd Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.
Happy Zombie Jesus Day!In preparation for mental health awareness month let's talk about something that might not be talked about enough within the spiritual community. Spiritual Psychosis. Tune in this Sunday for an honest discussion about a mental health condition perhaps more people should learn about before embarking on their own spiritual journeys. Free Mental Health Resources:National Mental Health Hotline: (866) 903 - 3787Suicide and Crisis Lifeline: 988Or TEXT: TALK to 741741Videos Mentioned in This Podcast:The Norse Witch - "Spiritual Psychosis: My Personal Experience"https://youtu.be/rYBBLZ9eyeQ?si=esn-GyzXI4c9YCzlSara K - "Spiritual Psychosis"https://youtu.be/rj4OxQW_D0Q?si=7nnXDuprNH6vn0wTTeal Swan - "Spiritual Bypassing"https://youtu.be/0ErlTinKrQw?si=FavhX0V9eu4SQOwpFOR MORE CHECK OUT THE YOUTUBE CHANNEL: https://www.youtube.com/@MetaPsycKicksOR READ THE BLOG: https://www.metapsyckicks.com/journalOR JOIN PATREON: https://www.patreon.com/metapsyckicks——-BOOK A PSYCHIC MEDIUM READING:Olivia the Medium: https://www.metapsyckicks.com/liv-readings-----CHAPTERS:0:00 - House Keeping5:46 - Liv's Life Update14:12 - Reaching for Spirituality20:04 - Discovering Spiritual Psychosis22:47 - What is Spiritual Psychosis?24:49 - Other Resources Linked Below27:17 - Symptoms Overview29:26 - Spiritual Expereinces vs. Spiritual Psychosis32:13 - Continued Talking Points40:26 - Finding a Place Within Spirituality44:36 - Conversations with Friends49:04 - Thanks for Listening!-----RECOMMENDED PRODUCTS:YouTube Setup ►► https://kit.co/metapsyckicks/meta-psyckicks-youtube-setupPodcast Setup ►► https://kit.co/metapsyckicks/meta-psyckicks-podcasting-setupOther Divination Tools: ►► https://kit.co/metapsyckicks/other-divination-toolsDISCLAIMER: This description might contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!-----ARE YOU A PSYCHIC QUIZ: https://www.metapsyckicks.com/extrasSEND IN YOUR PARANORMAL STORIES HERE: https://www.metapsyckicks.com/extrasWEBSITE AND BLOG:www.metapsyckicks.comEMAIL: metapsyckicks@gmail.com——-SAY HI ON SOCIAL:YouTube: https://www.youtube.com/channel/UC-Np1K0QH8e-EDHhIxX-FaAInstagram: https://www.instagram.com/metapsyckicksTikTok: https://www.tiktok.com/@metapsyckicks?lang=enFacebook: https://www.facebook.com/Meta-PsycKicks-107812201171308Olivia The Medium:Instagram - https://www.instagram.com/oliviathemedium/Threads -https://www.threads.net/@oliviathemedium?invite=4Email - oliviathemedium@gmail.comSupport this podcast at — https://redcircle.com/meta-psyckicks/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Discernment in the Age of Channeling: Is It Spirit or Spiritual Bypassing?We are living in a time of incredible spiritual awakening.More of us are tuning in, receiving guidance, channeling messages, and reconnecting to the unseen realms.But with that expansion comes a deeper invitation:Can we stay anchored in truth while reaching for the stars?Can we hold space for our very real, human healing—while still honoring the divine?This episode is a call back to clarity. Not from fear—but from love.As more channeled messages flood our spiritual spaces, many sound radiant, empowering, and full of light. But some also carry subtle messages that may leave people feeling invalidated, ashamed for their "human" struggle, or pressured to “rise” before they're ready.This conversation is not about rejection—it's about refinement.It's about recognizing when spiritual language uplifts… and when it unintentionally disconnects us from the sacredness of our healing and the very essence of our sacred human experience as well. We explore what true Divine guidance feels like, how to spot distortion without judgment, and how to stay rooted in your own Soul-led discernment—so you can walk your path in wholeness, not performance.
In this interview, Bonni McCliss discusses the great shift towards spiritual truths, psychic predictions around solar flares, navigating the eclipse season, and more. She explores the concept of moving from doing to being and offers guidance on how to navigate the unknown. Bonnie also emphasizes the significance of the sun and its effects on our biology and intuition. Bonni highlights the power of imagination and the practice of reverence in lightening the heart. She also discusses the future of humanity, including transparency, unity consciousness, and compassion, and offers practical tips for infusing more light into one's sound current.Bonni McCliss is a gifted psychic, channel, healer, medium, certified hypnotherapist and internationally recognized author. She is a scholar of the Akashic Records and uses the knowledge to help others overcome their perceived limitations and guide them beyond the boundaries of their own thinking. Bonni was aware of her gifts as a child but only recognized them as gifts later in life. Having only her inner guidance to lead the way, she began immersing herself in understanding the teachings of the Ancient Mystery Schools. Through her studies she not only began to understand her own gifts but she also gained the knowledge to show others how to apply these ancient teachings to their busy, modern lives. It is her hope that through these teachings, she will enable others to transcend to living their highest timeline. During the past twenty years, Bonni has touched the lives of thousands. She regularly leads workshops and retreats across the US, including Sedona, Los Angeles, New York and Nashville. She also helped create The Legend of Greater Things Dome, a sacred retreat center located on a crystal grid and beautiful forest outside of Hot Springs, Arkansas. This center brings healing to others through yoga, meditation, sound, and intuitive development workshops. ___________________PODCAST CHAPTERS00:00 - Bonni McCliss Intro01:47 - Exploring Emerging Spiritual Truths02:23 - The Call to Authenticity and Living Your Purpose04:25 - Higher Beings' Guidance on the Shift to Being10:55 - Co-Creating a New Earth12:56 - The Journey Back to Unity and Connection15:17 - Solar Flare Maximum & Its Effects21:03 - The Thinning Veils and Accessing Memories 24:03 - Balancing Past Traumas and Hidden Talents28:03 - Spiritual Bypassing and the Importance of Integration31:13 - Rediscovering the Power of Imagination34:57 - Lightening the Heart: Egyptian Wisdom39:26 - Andromeda Frequencies & Galactic Center44:09 - Importance of Community and Ceremony 45:24 - Accessing the Avatar State 50:04 - The Dalai Lama's Life-Changing Wisdom54:12 - The Power of Sacred Reciprocity56:20 - Diving into the Akashic Records58:08 - Family Dynamics and Healing Through Lineages01:00:34 - Dream Work 01:01:18 - What Bonnie's Dreams Reveal About Humanity's Future01:09:14 - Miracles, Imagination, and the Power of Belief01:09:47 - Cycles of Darkness01:12:31 - Humanity's Connection to the Sasani Beings01:22:51 - The Mystery of Zero Point Energy and Ancient Technology01:24:30 - Raising Psychic Children and New Earth Teachings01:30:32 - The Challenge of Attracting Broken Souls01:35:24 - The Next Harmonic Convergence for Humanity___________________Guest: Bonni McCliss, Akashic Psychic & Hypnotherapist✦ Website | https://www.psychicbonni.com/✦ Instagram | / akashicconsciousness ✦ Facebook | / bonni.mccliss ✦ Work With Bonni | https://www.psychicbonni.com/work-wit...✦ Bonni's Book, 'The Other Side of Normal' | https://www.psychicbonni.com/other-si...✦ Legend of Greater Things | https://www.thelegendofgreaterthings....Host: Emilio Ortiz✦ Instagram | / iamemilioortiz ✦ Subscribe to YouTube Channel | @EmilioOrtiz ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense✦ Shop Our Clothing Collection l https://www.unlockedmovement.com/coll...
I found this conversation with guest Phyllis Leavitt profoundly delightful. With 50 years of spiritual seeking and 30 years as a psychotherapist, Phyllis shares her transformative experiences, which include automatic writing from a higher consciousness and being illuminated from within with golden light. This episode explores vital topics such as the chakra system, shadow work, and spiritual bypassing. Phyllis shares direct insights she has received about the chakras from this higher consciousness intelligence, including the concept of a chakra triangle. Discover how divine guidance has shaped Phyllis's journey and gain insights into psychological healing and its impact on national well-being, as discussed in her latest book, America in Therapy. Don't miss this episode packed with wisdom and guidance for your spiritual and psychological growth. Timestamp: 00:00 Introduction and Guest Overview 02:06 Phyllis Leavitt's Spiritual Journey 03:49 The Intersection of Psychology and Spirituality 06:51 Understanding the Soul Triangle and Chakras 11:37 Shadow Work and Spiritual Bypassing 27:57 Phyllis's New Book: America in Therapy 36:40 Conclusion and Contact Information
“Many of us begin the spiritual path because we simply want to feel better. And this desire to feel good can take us some distance on the path. It will get you meditating daily, it will get you into workshops and retreats, and you'll start to grow and change and evolve as a result. But, ultimately, spiritual awakening requires much more from us. It requires us to let go of the need to feel any particular way. It's not possible to truly awaken, to really go all the way on our path when we're trying to get there just for ourself. And so, in the end it all points us to, how do we awaken to a greater motive for being on the path that's not about us, that's connected to something much greater than our personal happiness.” —Craig HamiltonMany of us begin the spiritual journey with a heartfelt longing—to feel more peaceful, more whole, more connected to something greater. And often, spiritual practice delivers on that promise. It brings relief, insight, and a sense of calm amidst the storms of life.But what if the very practices meant to awaken us are quietly being used to help us avoid the uncomfortable, messy work of transformation? In “Obstacles to Awakening - Part Three” Craig explores the subtle and often unconscious phenomenon known as spiritual bypassing—when we use meditation, teachings, or spiritual states to sidestep pain, unresolved issues, or the real work of growing up.Rather than judging these tendencies, Craig opens up a space of inquiry. What happens when the longing to feel good gives way to something greater—a calling to serve the whole, to be an instrument of awakening in a world that so deeply needs it. And in that moment, our practice takes on a new quality. If you've ever wondered whether your practice is leading you deeper—or just helping you escape—this episode offers a powerful and compassionate lens for reflection.To access the full transcript of this episode and discover more resources, visit the episode page on MeditationChangesEverything.com. You can also sign up here for Craig's weekly newsletter.For a deeper experience of Craig's approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.If you're interested in exploring more of Craig's meditation experiments, you're invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at support@craighamiltonglobal.com.
Think positive, hold the frequency, pretend you already have it…And it'll just show up. Right? Not quite. It's time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave people stuck, frustrated, and wondering what they're doing wrong in manifestation. You'll hear Janelle's story of hustling to manifest her dream office until she surrendered, unblocked, and received something better than she imagined. Lacy reflects on exploring spiritual techniques for years before creating a method that actually works because it actually changes you. Jessica unpacks how she went from clinging to her dream home vision board to manifesting a deeply aligned space by focusing on how she wanted to feel instead of what it had to look like. The big takeaway? True manifestation requires more than wishful thinking—it requires subconscious rewiring, nervous system healing, and aligned action. And the TBM process (and this episode) give you the tools to do just that. Your real manifestation journey starts here.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipReprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HEREUse code EXPANDED for 20% off first month Get the latest from TBMLacy Launched a Substack! - By Candlelight - Join HereThe Authenticity Challenge Manifest the life you *actually* want. JOIN NOWBrand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DIFree live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In This Episode We Talk About:Why Lucky Girl Syndrome only scratches the surface of true manifestationThe neuroscience behind deep imaginings vs. daily affirmationsWhy vision boards alone don't reprogram your subconsciousHow the TBM process accelerates results through theta state learningReal-life stories about overcoming lack, attachment, and controlWhy quick hacks often fail without deeper energetic workThe power of community in expanding your belief systemUsing AI and Pinterest as tools for subconscious expansionThe therapeutic perspective on bypassing and deep integrationRewriting old belief systems from childhood developmental stagesThe importance of feeling vs. faking in writing future desiresWhen to surrender, and how that speeds up manifestationsHow emotional, physical, and spiritual transformation works in TBMThe key triangle: Unblock, Expand, Take Aligned ActionHow TBM's tools are a train—not a boat—toward your desired reality Mentioned In the Episode: Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Worst Case Scenario DI, and the Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle
Speakers: Vince Klassen What if our spiritual practices and ideals are stopping us from doing the work to really heal? Richard Schwartz, the founder of Internal Family Systems, which we...
In this powerful episode, Nimesh Radia and Stacey Brown explore the often-overlooked reality of spiritual bypassing—the tendency to use spirituality to avoid deeper emotional healing. Many seek positivity, affirmations, and spiritual practices as an escape from confronting pain, but true healing requires shadow work.This conversation dives into:
In this week's episode Manpreet speaks to Embodied Mentor and Business Strategist Rachael Morley who has over a decades experience in the spiritual wellness industry and who is shining a light on the darker side of the industry and how we can take personal responsibility for changing it and why so many practioners/coaches/mentors are burnout, sick and not receiving what they need . Rachael shares after an article came out attracting millions to her work she had a huge death and rebirth from the fear she was still living under. Please email Manpreet or DM on Instagram to apply for FREE 121 coaching cal and discuss 121 coaching in 2025 only 6 spaces available in 2025 Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet
190: In dieser Episode sprechen wir über Bali: Warum wir dorthin gezogen sind, warum wir wieder gegangen sind und was diese Insel wirklich ausmacht – mit all ihren Licht- und Schattenseiten. Was erwartet dich in dieser Folge? ✨ Warum sind wir nach Bali gezogen? Wir erzählen dir, warum Bali für uns beide eine besondere Bedeutung hatte und welche persönlichen Geschichten uns auf diese Insel geführt haben. ✨ Was macht Bali so besonders? Bali ist ein spiritueller Hotspot und hat uns beide auf vielen Ebenen geprägt. Die Insel ist intensiv und herausfordernd. Sie holt alles von unten – man ist ständig am Verarbeiten. Für uns war es wie ein Waschgang, der uns immer wieder ins Jetzt zurückholt. ✨ Postcard Bali vs. Real Bali Bali wird oft auf Instagram als tropisches Paradies dargestellt, doch der wahre Alltag ist von Tourismus, Müll, Verkehr und Korruption geprägt. Wir werfen einen Blick hinter die perfekte Kulisse und sprechen über die dunkleren Seiten der Insel. Die spirituelle Szene auf Bali – Was steckt dahinter? Bali zieht spirituelle Suchende an – aber wie viel davon ist wirklich tiefgehend? Wir reden über leere Phrasen wie „Ich bin am Verarbeiten“ und „Ich manifestiere das“ und was hinter Spiritual Bypassing und Eskapismus steckt. Warum sind wir wieder von Bali weggezogen und kann man heute noch auf Bali leben? Warum Bali nicht mehr unser Ort war? Die Expat-Bubble, Korruption, Gier und ein postkoloniales Gefühl haben uns irgendwann dazu gebracht, den Abschied zu wagen. Hat Bali inzwischen durch den Instagram-Hype und die Kommerzialisierung seinen Charme verloren? Freu dich außerdem auf unsere persönlichen Bali Highlights und Lowlights. Lehn dich zurück, schnapp dir dein Lieblingsheißgetränk und etwas Leckeres zum Naschen. Gönn dir eine Auszeit und setz dich mit uns an den virtuellen Kaffeetisch. Enjoy. Hat dir diese Episode gefallen?
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
+++ Alle Rabattcodes und Infos zu unseren Sponsoren findet ihr hier: https://linktr.ee/sobinicheben +++ Wichtige Info: So bin ich eben hört ihr ab jetzt zuerst und kostenfrei bei RTL+ So bin ich eben! - Stefanie Stahls Psychologie-Podcast | Podcast online hören | RTL+. Hier gibt`s die neuen Folgen bereits eine Woche früher. Alle Folgen sind dann aber auch weiterhin auf allen anderen Plattformen verfügbar! +++Spiritual Bypassing, also das Umgehen unangenehmer Themen, Gefühle und Momente durch spirituelle Ablenkung, haben viele schon selbst erlebt oder im Umfeld wahrgenommen. Anstatt sich seiner Themen und unangenehmen Fakten zu stellen, flüchtet man sich in spirituelle oder religiöse Praktiken. Probleme werden so nicht gelöst, sondern zum Beispiel durch "Karma" gerechtfertigt oder man sagt sich, dass man "mehr loslassen muss", auch durch toxische Positivität, und schiebt alles Negative einfach in den Hintergrund. In besonders ernsten Fällen landen Leute so auch in Sekten, wo ihnen ein Guru oder Sektenführer bestimmte spirituelle Praktiken vorschreibt, die aber rational gesehen eher weniger helfen. Wenn man zum Beispiel immer wieder in toxischen Beziehungen landet, das aber mit "dem Willen des Universums" erklärt - anstatt eventuell noch verborgene Muster in sich selbst zu erkennen und diese durch eine Psychotherapie aufzudecken, kann keine Besserung erzielt werden. In dieser Folge klären Steffi und Lukas auf, was genau hinter Spiritual Bypassing steckt, in welchen Fällen es auch hilfreiche Seiten haben kann und wie man damit umgeht, wenn man selbst oder eine nahestehende Person betroffen ist.+++ Meine Online-Kurse für ein erfülltes Leben | Stefanie Stahl Akademie | Jetzt entdecken +++ Online-Kurse | Stefanie Stahl Akademie | Jetzt entdecken+++ Zum Podcast gibt es auch einen Blog, auf dem ihr alle Infos und Themen der beliebtesten Folgen jederzeit nachlesen und vertiefen könnt. Schaut gern vorbei auf https://sobinichebenblog.de/+++ Unsere allgemeinen Datenschutzrichtlinien: https://datenschutz.ad-alliance.de/podcast.html +++https://www.rtl.de/cms/service/footer-navigation/impressum.html +++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.
DESAFIO MAVERICK 4 - Sistema Operacional NovoObjetivoSair do modo automático, organização de rotina, criar um sistema interno sólido e sustentável, alinhamento de mente, corpo e alma. O foco principal é estruturar hábitos saudáveis, definir suas prioridade e valores, e ressignificar padrões limitantes para criar um novo modo de operar em sua realidade. Desconstrução do EU ANTIGO e construção de EU NOVO.Inclui* Grupo no WhatsApp para trocas, perguntas e suporte* Sistema de acompanhamento de metas através de aplicativo* Encontros semanais ao vivo no Zoom (domingos, 18h - horário de Brasília)* Áudios com insights e reflexões (3x por semana)* Acompanhamento para protocolo de microdose* Duplas de apoio (desconto para quem já vier com uma dupla)* Acesso aos conteúdos Maverick Mind, Psicodélicos e Criatividade e Prática de DevoçãoTópicos Principais* Ferramentas de organização de rotina e estruturação de hábitos* Ancoragem no corpo: alimentação, movimento e respiração* Quebra de padrões e ressignificação de crenças* Criação de um sistema interno sólidoDatas dos Encontros (Zoom - tudo será gravado)* 16/02/24 – 18h* 23/02/24 – 18h* 02/03/24 – 18h* 09/03/24 – 18hInvestimento* Individual: R$ 222* Dupla: R$ 380 (R$ 190 por pessoa)* Participantes do Desafio Maverick 3: R$ 150Formas de Pagamento* PIX: mendeslaisa@hotmail.com* PayPal: mavericklaisa@gmail.com* Zelle: Phone 4152509895* Venmo: @Laisa-MendesMentoria Individual* Sessão de 1 hora R$ 150,00 (somente para quem participar do desafio, valor normal R$475,00)WEBSITE:https://laisamaverick.com/INSTAGRAM:https://www.instagram.com/laisamaverick/Mentoria Individual:https://calendly.com/mavericklaisaUm grande abraço!!Laisa Maverick* Sorteio de 2 mentorias inidividuais durante o desafioWEBSITE:https://laisamaverick.com/pt/Veja mais informações sobre psicodélicos no meu instagram:https://www.instagram.com/laisamaverick/Entre para a tribo do Telegram:https://t.me/+qluGOnA7P1NmZDFhCirculo de Mulheres whatsapp:https://chat.whatsapp.com/D4UKwV1ZRv878dclCWi9aTEntra também no grupo Psiconautas Brasileiros:https://www.facebook.com/groups/862641301224047
Ryan gives Nick an early Christmas present in this episode by providing a topic to discuss, and what a topic it is too! The guys unpack spiritual bypassing, or when people use spiritual ideas or practices to avoid or sidestep facing unresolved emotional issues, psychological wounds, or unfinished developmental tasks.
Send us a textDiego Ugalde - Leadership From the Deep - Conversation About Psychedelics and SpiritualityIn this episode, Adam and Steven welcome former Navy SEAL and renowned coach Diego Ugalde as their special guest. Diego shares his transformative journey from being a Navy SEAL to becoming a leadership coach who specializes in spiritual and psychedelic healing. The discussion delves into Diego's experiences with Ibogaine, his book 'Leading from the Deep,' and the profound insights he has gained through elevated states of consciousness. They explore themes of fear, spiritual bypassing, the power of psychedelics in mental health and self-awareness, and the similarities between psychedelic and meditative awakening. Diego also talks about his work with The Trident Approach and Warriorside, initiatives dedicated to helping veterans and civilians connect and heal through storytelling and psychedelic experiences.The Trident Approach: https://thetridentapproach.com/00:00 Hi Adam. Hi Stephan.00:40 Introducing Diego Ugalde01:52 Diego's Background and Achievements04:39 Discussing Diego's Book and Psychedelic Healing05:28 Diving into Ibogaine Experience11:20 The Healing Power of Psychedelics18:57 Spiritual Bypassing and Psychedelics28:36 Facing Fear and Divine Guidance34:26 Striving for Acceptance35:25 The Cost of Fearlessness36:29 Awareness and Muscle Memory37:26 Balancing Fear and Combat38:45 Insights from a True Story43:22 Flow State vs. Dissociative State45:31 Meditation and Psychedelics59:36 The Core Truth of Love01:03:17 Upcoming Projects and Final ThoughtsCopyright 2024 by Letters to the Sky
The Love Letter Project: Love Songs, Stories and Affirmations To the World from a Black Woman
Hi there Beautiful, Let's talk about the law of attraction, spiritual bypassing and gaslighting and how we harm people with these "spiritual" quips, sayings and phrases. Maybe you're not spiritually enlightened, maybe you're spiritually bypassing. much love, joy and peace, Alecia
Anger Expert and Neo-Emotional Coach, Ashley Frost, guides us through what it means to truly meet our emotions. We unpack anger, a rejected emotion in society, and how modern-day parenting, spiritual bypassing and disembodiment rejects anger and creates an unhealthy relationship with the full spectrum of our emotions.In this episode:Why is anger a rejected emotion in society?Parenting our children to listen to their intuitionSomatic expressions of angerSammy's recent journey exiting a cultWhat is spiritual bypassing?The importance of integrating our shadowsShow References:Join the Academy of Anger for $44/month: https://www.skool.com/academyofanger/aboutUnbound: A Woman's Guide to Power by Kasia UrbaniakFollow Ashley Frost@ashleyvelvetfrost on Instagramwww.ashleyvelvetfrost.comwww.youtube.com/@AcademyofAngerFollow Sammy Conrad:@samantharosewellnesssamantharosewellness.comsamanthaconrad.comFollow What The Fuck Is Happening:instagram.com/wtfh.podcast
This episode marks the introduction to a series of episodes on the shadow. In this series of episodes we'll explore the depths of the shadow and look specifically at the following aspects of it: Healing beyond shame + how to disintegrate so-called 'Shamewalls' The planetary divide and the collective awakening that's shifting us to peace through the path of destruction Living beyond what's known as the 'Good/Bad Split' to reclaim our innate wholeness Moving beyond victim consciousness and reclaiming our own inner hero Living beyond our childhood wounds and re-parenting ourselvesand... The life-changing power of loving ourselves wellIn this first episode, we'll begin to move beyond the light to explore the freeing act of embracing the darkness of our own shadow. Related EpisodesEpisode 10: Triggered: Using triggers as a roadmap to healingEpisode 32: Spiritual Bypassing and the Fragmented SelfBooksBook: The Reclaimed Woman* by Dr. Kelly BroganBook: Existential Kink* by Carolyn LovewellArticlesArticle: Understanding Shadow Work: Learn about the concepts of shadow work, its benefits, considerations, and how to get startedArticle: Understanding Shadow Work—Embracing the banished parts of ourselvesArticle: What Is the Shadow According to Carl Jung?PracticesPractice: 75 Shadow Work Prompts for Self-Discovery and AcceptanceDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/How does your breath hold the key to emotional freedom and physical healing?Meet Gwen Dittmar, a coach, healer, somatic medicine practitioner. After years in pharmaceutical research, she discovered powerful tools that help people release emotional blocks, reduce anxiety, and access their body's natural healing abilities - all through the power of breath and body awareness.You'll learn practical breathing techniques you can use anywhere - whether you're stuck in traffic, preparing for a difficult conversation, or trying to fall asleep at night. Gwen shares specific tools for different situations and explains how these practices can help calm your nervous system within minutes.Chapters:17:47 - Breathwork tools vs. healing 22:41 - Self-awareness and grounding 26:40 - Somatic medicine uses31:39 - Heal by trusting your body and emotions35:14 - Fostering self-love and independence If you've ever felt overwhelmed, anxious, or disconnected from your body, these accessible methods could be life-changing. Gwen reveals how unresolved emotional patterns might be affecting your physical health and wellbeing. She explains why highly successful people often struggle to break free from stress cycles, and offers a fresh perspective on healing that doesn't require hours of meditation or complete lifestyle changes. Listen and learn why some people can follow all the "right" protocols but still feel stuck, and how incorporating these tools can enhance any healing journey.Connect with Gwen: https://www.gwendittmar.com/Send us a textTransform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
People who are ashamed or unhappy with their relationships often come up with creative ways to justify the fact that not only do they stay, but they pour out massive amounts of love, time and money that will likely never be reciprocated. The story they tell themselves is often described as “spiritual bypassing.” It's a way to dress up big mistakes as meaningful accomplishments. In this video, I respond to a letter from a woman who speaks in a glowing way about her role caring for an avoidant man who is drowning in trauma, who, with his kids, has become totally dependent on her. Signs You Are in a Codependent Relationship: FREE PDF Download: https://bit.ly/3pwt5c6
It's been good to be back these last weeks sharing my thoughts and ideas with you. I hope you've been enjoying the topics I've offered. Today we're talking about WHEN LOVE & COMPASSION ARE NOT THE ANSWER - SPIRITUAL BYPASSING. Psychologists say we're drowning in phoney love and compassion as people spiritually bypass rather than be uncomfortable long enough to solve problems. The bypassers then claim moral and spiritual superiority when in fact they might just be cowards without emotional maturity. As VSF returns to the air with it's over-arching theme of I AM ENOUGH & SO ARE YOU I go back to my roots and discuss the "bees buzzing round in my bonnet." I'll still have the occasional guest to chat with, but I've shortened the show to 30 minutes or so and I've taken the advice of my wise women friends and have decided to let you hear from me instead of a new author each week.
This episode is also available on YouTubeMike is joined by Stephanie Brinkerhoff and Kelli Christine for a heartfelt and insightful discussion about their personal journeys out of Mormonism, the healing power of psychedelics, and navigating the complex emotions that come with deconstructing religious belief systems.They explore topics like spiritual bypassing, the importance of embracing grief and anger, and how these raw emotions can lead to deeper self-understanding and growth. The conversation sheds light on the tension between wanting to leave the past behind and the continual process of healing from religious trauma.Key Topics Discussed:Stephanie's and Kelli's individual journeys of leaving Mormonism and how psychedelics helped them through their transitions.The concept of spiritual bypassing and why avoiding difficult emotions can block true healing.The role of anger and grief in personal growth, and how to honor these emotions rather than suppress them.How Mormonism's focus on "happiness" as a measure of success can perpetuate emotional suppression.The importance of internal family systems (IFS) and parts work in healing from religious trauma.Breaking free from external validation and finding an authentic sense of self.Notable Quotes:"I realized I've been giving myself love this whole time—I just thought it was Mormon God." – Stephanie"We have to be in that gestation period, in the cocoon, and trust that process before we can emerge on the other side." – Mike"Our souls want full participation in the human experience, and that includes both pleasure and pain." – KelliRecommended Resources:The Soul's Code by James HillmanPerfect Love, Imperfect Relationships by John Wellwood (coined the term "spiritual bypassing")Francis Weller's teachings on grief and the full spectrum of human experience.Connect with Us: Follow Mormons on Mushrooms for more insights and episodes on spirituality, psychedelics, and life after leaving Mormonism:Instagram: @MormonsOnMushroomsWebsite: MormonsOnMushrooms.comYouTube: @MormonsOnMushroomsSupport the Show: If you enjoyed this episode, please leave us a review and share it with others who may benefit from these conversations!
Spiritual bypassing harms the recipient by minimizing and shaming their pain rather than empathizing and supporting them. Many of these spiritual bypassing examples are also common Bible pat answers heard from church people when you share life problems. You have probably been the recipient of this harmful practice more than you realize, as it happens frequently. Learn to identify what this is so you will not do it and to recognize when it is being done to you. #dysfunctionalrelationship #spiritualbypassing #toxicrelationship Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/4jmpx8oZIXM
Join Tanya Penny OTR, Illness & Trauma Guide, Spiritual Alchemist, Author to understand Spiritual Bypassing - What is it, why we do it, why we want to stop & how... So you can heal your body, stay healthy & happy, plus co-create YOUR Heaven on Earth. Receive Your EVOLVE Starter Kit (FREE) @ https://tanyapenny.com/evolve-starter-kit Connect with The Divine You Book & Journals @ https://tanyapenny.com/book
It's good to be back with you and welcome to the new format of Voices of the Sacred Feminine beginning this month called I AM ENOUGH & SO ARE YOU as I go back to my roots here on the show and discuss the "bees buzzing round in my bonnet." I'll still have the occasional guest to chat with, but I've shortened the show to 30 minutes or less and I've taken the advice of my wise women friends and have decided to let you hear from me instead of a new author each week. And this week you'll be hearing me discuss my ideas around the discussion Why Society Reviles Women's Anger & the Manipulation of White Women's Tears. And maybe some other fruits of those honey bees that are buzzing round in my bonnet!
This episode is for you if:You are seeking deeper, transformational spiritual growth.You want to understand the pitfalls of spiritual capitalism and the "Love and Light" movement.You're ready to move beyond feeling better to truly being better through profound energy work.Lori explains the concept of "spiritual capitalism" and how the focus on feeling good can distract from true growth. She challenges listeners to look beneath the surface and commit to doing the deep work necessary for authentic healing and transformation.Lori talked about:The importance of discernment in spirituality and energy work.How to recognize and avoid spiritual bypassing and quick fixes.The difference between feeling better temporarily and truly becoming better through energy healing.The misconceptions within the "Love and Light" movement and how it can lead to spiritual capitalism.A personal experience from one of her retreats where she triggered a guest who was deeply attached to superficial spiritual practices.The significance of doing deep inner work to align with your true self and bring forth your brilliance and magnificence.---
The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference in your own practice, including: self-doubt attachment to outcomes attachment to timelines avoidance / spiritual bypassing fear of disappointment perfectionism fear of letting go of control ... and more By the end of this series, you'll be equipped to recognize and work through these pesky ego patterns when they show up, so they won't derail you anymore. Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore becoming a certified Akashic Records Practitioner: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Visit my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It matters! Music & editing by G. Demers Inner Work 2024 All Rights Reserved.
As we journey through Virgo season and prepare to enter Libra season this September, we find ourselves in a space of discernment and refinement. The universe invites us to listen for the calls that echo through our lives this month, so we can learn to respond with clarity, purpose, and virtue. Before diving into the month's major astrology transits, we begin with a deep dive of the Virgo zodiac sign and archetype. We discover why Virgo wants us to master the art of separation and purification. Drawing inspiration from the myth of Echo and Narcissus, we examine what happens when calls go unanswered or are met with misunderstanding, highlighting the importance of self-awareness and self-refinement before engaging with the world. Through this lens, we explore Virgo's role as the cosmic mediator between the self-focused energy of Leo and the relational focus of Libra. Understanding Virgo is a crucial step in our personal and spiritual evolution.Each celestial event this months presents a unique "calling" — a cosmic invitation we're meant to "respond" to with discernment, adaptability, and insight. Important questions, or callings, are being asked of you: What can you purify in your life? How can you prepare yourself to respond to the calls that matter most? And how do you know the difference between the noise of the world and the true calling of your soul?Themes and transits discussed in this episode include:The symbolism of "call and response" as an overall theme for the monthVirgo's crucial role as the sign between Leo and LibraVirgo as the Maiden and the BirdThe myth of Echo & NarcissusThe New Moon in Virgo (Sept. 2)The Full Moon Partial Lunar Eclipse in Pisces (Sept. 17)Mars enters Cancer (Sept. 4)Mercury enters Virgo (Sept. 8)Sun enters Libra - Fall Equinox (Sept. 22)Venus enters Scorpio (Sept. 22)Mercury enters Libra (Sept. 26)Uranus turns Retrograde and Pluto Retrograde re-enters Capricorn (Sept. 1)Mercury follows the Sun's footsteps all month longMercury Cazimi in Libra (Sept. 30)Extra Days of Caution (Sept. 15 and 22)Extra Days of Opportunity (Sept. 3, 11, 14, and 29)******************Resources Mentioned in this Episode:Article: The Myth of Echo & Narcissus Article: Speech Acts******************Podcast & Host Links:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
how Kyle and I navigate the process of recalibration after personal and spiritual growth. Is it before November 12th, 2024? Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to watch our SoulWork WELCOME + Onboarding video!! —--------
In this episode of "Life, Death, and the Space Between," I chat with Jonathan Hammond, a shamanic practitioner and author of "The Shaman's Mind: Huna Wisdom to Change Your Life." We delve into shamanism, healing, and the link between nature and human psychology. Jonathan shares his journey from traditional education to shamanism, highlighting the need to reconnect with nature for healing. We discuss the ego, the power of intention, and the Hawaiian concept of "ho'oponopono" for addressing unconscious patterns. The episode encourages embracing our authentic selves and fostering loving relationships.Intro (00:00:00) Amy introduces the episode Background (00:01:37)Educational journey and transition into shamanism Bridging Psychological and Spiritual Practices (00:06:03) Amy discusses her journey through therapy and spirituality Defining Shamanism (00:08:14) Shamanism as a relationship with nature and its importance in healing. Cultural Context of Shamanism (00:10:52) Difference between being a shaman and a shamanic practitioner Influence of Freud and Jung (00:12:11)Hawaiian shamanism and psychological theories Understanding Spirit and Soul (00:15:09) Nature of spirit, soul, and their roles in personal healing and growth. Principles of Huna (00:20:02) The seven principles of Huna Nature's Role in Healing (00:22:11) Amy's experience with nature The Nature of Reality (00:26:19) Discussion on how our beliefs shape our reality and connection to everything. Lahaina Fires and Indigenous Rights (00:27:42) Reflection on the Lahaina firesPrinciple of Aloha (00:37:29) Explanation of the Hawaiian concept of Aloha as love and sharing life energy. Ho'oponopono Explained (00:43:10) Overview of Ho'oponopono Spiritual Bypassing (00:49:52) Critique of contemporary spirituality and the importance of feeling emotions. Ecstatic Experiences vs. Grounded Living (00:52:02) Balancing ecstatic spiritual experiences Understanding Self and Contribution (00:53:42) Exploration of owning one's gifts and contributions to the collective. Jonathan's Work and Offerings (00:54:35) Overview of Jonathan's books Challenges of In-Person Retreats (00:55:42)Organizing retreats. Gratitude and Reflection (00:56:37) Closing remarks expressing appreciation for the conversation's timing and insights.*** SUPPORT DR. AMY ROBBINS: If you're enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins As a member you'll get more say in the content we cover and exclusive access to behind-the-scenes goodness! ** Find Jonathan on www.mindbodyspiritmaui.com Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.
Today, Andrea dives into the complex issue of spiritual bypassing. She discusses how individuals often use spiritual practices as a way to avoid facing the real issues at the heart of infidelity. Through real-life examples and personal anecdotes, Andrea explains why it's crucial to address the root causes of betrayal rather than masking them with temporary solutions. She also highlights the importance of facing uncomfortable emotions and the potential negative impacts of spiritual bypassing, such as emotional confusion and codependency. Tune in to learn how to confront these challenges head-on and grow into a more authentic and confident version of yourself. In this episode: Real-life Examples Understanding Spiritual Bypassing The Problem with Avoidance Personal Anecdotes Negative Impacts of Spiritual Bypassing Signs of Bypassing To work with me, go to: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2024 Andrea Giles
In this episode, we delve into the concept of spiritual bypassing in therapy and faith, where individuals use faith as a shortcut to avoid confronting negative emotions and trauma. I discuss the dangers of oversimplifying complex issues like suffering and trauma with superficial faith responses. Have questions? Please visit my website: adamcrossmft.com Adam Cross Registered Associate Marriage and Family Therapist #89628 Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
In this captivating episode, I'm thrilled to have a deep and insightful conversation with Emily O'Neal, an evidential psychic medium and founder of Blooming Wand. We explore the importance of intentional spiritual connection, the ethics of mediumship, and the evolution of Emily's extrasensory abilities. We also discuss how to trust your intuition and the significance of finding a supportive community while navigating your spiritual journey. Emily shares practical advice on differentiating genuine intuition from biases and the value of intentional training in mediumship. Whether you're curious about spiritual practices or looking to deepen your own journey, this episode is packed with insights and practical tips to enhance your spiritual and personal growth. Join us for this enlightening conversation and empower yourself to trust your intuition and develop your spiritual path.
In this leading-edge Oracle Reading, you'll receive a healing transmission from our book Ecstatic Union with The Divine that will support you in the exact steps you need to take to experience an extraordinary Light-filled life, otherwise known as enlightenment. So, make up a Purium organic kamut green juice or PowerShake and dive in!Resources mentioned in this episode:Ecstatic Union with The Divine OracleSuperPowers GuideLove Territory Guide CertificationPodcast homepage to leave a donation
Kasra Mirzaie is a clinical researcher, psychotherapist, and university teacher. His work focuses on adolescents, exploring the interplay between psychotherapy, spirituality, and self-deception. Can understanding all parts of ourselves sometimes lead us away from the truth? In this episode of "Voices with Vervaeke," John Vervaeke continues to explore Internal Family Systems (IFS) therapy with guest Kasra Mirzaie. They discuss the paradox of IFS as both a path to self-discovery and a potential source of self-deception. Their conversation covers the intersection of spirituality and science within IFS, offering listeners insights into this therapeutic approach. Mirzaie shares personal experiences, emphasizing the transformative roles of love and forgiveness in therapy. Vervaeke and Mirzaie also examine the philosophical and cognitive scientific foundations of IFS, setting the stage for future discussions on self-organizing criticality and the relationship between cognitive science and spirituality. This episode aims to broaden listeners' understanding of the self and provide new perspectives on human psychology. Connect with a community dedicated to self-discovery and purpose, and gain deeper insights by joining our Patreon. — 00:00 Introduction and Mirzaie's Background and Work 03:00 Exploring Self-Deception 17:00 The Role of Love and Forgiveness 22:50 The Spiritual Dimension of IFS 34:40 Self-Deception and Spiritual Bypassing 38:45 Spirit of Self-Deception: The Paradox of Adaptation and Growth 43:00 The Paradox of the Fall and Self-Consciousness 45:40 Relational Reality and the Self 59:50 The Therapeutic Approach to Trauma 01:06:25 Conclusion: Gratitude, Growth, and Ongoing Exploration — The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. Become a part of our mission. Join Awaken to Meaning to explore practices that enhance your virtues and foster deeper connections with reality and relationships. — Ideas, People, and Works Mentioned in this Episode Internal Family Systems (IFS) Therapy Neoplatonism Mark Lewis Paul Vander Klay Seth Allison Marc Lewis Milton's Lucifer William Desmond Heidegger William Blake Filler Jung Nietzsche Vygotsky Nishita Kirkegaard Tom Holmes, Parts Work: a Path of the Heart: Healing Journeys Integrating IFS and Spirituality Christopher Ben Simpson, The William Desmond Reader Robert B. Brandom, A Spirit of Trust: A Reading of Hegel's Phenomenology Relevant Episodes Transforming Identity: The Power of IFS Therapy and Ancient Wisdom | Paul Vander Klay Inside the Mind: Marc Lewis on Transformative Healing with Internal Family Systems Therapy Attachment Theory Beyond Therapy: Seth Allison on Wisdom and Connection Exploring the Depths of Internal Family Systems with Seth Allison Wisdom Through the Imaginal: IFS Insights with Seth Allison Part 3 Engaging the Imaginal: Kasra Mirzaie on IFS and the Meaning Crisis Follow John Vervaeke: Website | Twitter | YouTube | Patreon — Thank you for Listening! --- Keywords John Vervaeke, Kasra Mirzaie, Internal Family Systems (IFS) therapy, self-deception, spirituality and science, cognitive science foundations, love and forgiveness, personal transformation, self-organizing criticality, cognitive science and spirituality, relationality in therapy, self-identity and agency, therapeutic practices, modern spirituality, Voices with Vervaeke podcast
In this episode of “Unpacking Possibility,” Traci Stein interviews Melanie Lown, a mindfulness teacher and advocate, about the utility of mindfulness in living with and thriving despite multiple sclerosis (MS). Melanie shares her personal journey with mindfulness and how it helped her accept her circumstances with kindness and compassion. Melanie emphasizes the importance of being present in the moment and how mindfulness can help individuals with chronic illnesses navigate the sometimes intense and competing emotions that can arise. Melanie also discusses the concepts of toxic positivity and spiritual bypassing, highlighting the need to acknowledge and hold space for uncomfortable feelings while inviting positive and supportive thoughts. She explains how mindfulness can help individuals make lifestyle changes, such as adopting healthier eating habits and engaging in regular exercise, by approaching these changes with curiosity and non-judgment. For more on Melanie Lown, visit https://www.melanielown.com/ or follow her on Instagram: @melanie_lown mindfulness, multiple sclerosis, chronic illness, acceptance, compassion, present moment, toxic positivity, spiritual bypassing, lifestyle changes, curiosity, non-judgment Takeaways Mindfulness can help individuals with chronic illnesses accept their circumstances with kindness and compassion. Being present in the moment and accepting discomfort can lead to a sense of ease and equanimity. Toxic positivity and spiritual bypassing can hinder the healing process by denying or suppressing uncomfortable feelings. Mindfulness allows individuals to hold space for both discomfort and positive thoughts, fostering a balanced and authentic experience. Approaching lifestyle changes with curiosity and non-judgment can help individuals make sustainable and beneficial choices. Chapters 00:00 Guest Introduction - Melanie Lown 02:31 Discovering Mindfulness and Accepting Circumstances 20:53 Defining Mindfulness and Managing MS 29:35 Toxic Positivity and Spiritual Bypassing 36:40 Mindfulness and Lifestyle Changes 44:07 Disentangling Pain and Suffering 48:52 Upcoming Engagements and Conclusion
Frank Yang – a formerly extremely (!) abstract fitness influencer whom I've been following for over 10 years – now claims to be enlightened. I challenged him on the podcast and wanted to find out: What's really going on?: After all, Frank was diagnosed with bipolar personality disorder. Together, we delve into the following topics: - Why Frank was known in the past for sex- and masturbation videos on YouTube - What qualifies him today for so-called “Buddha-Enlightenment” - How he's been protecting himself from “Spiritual-Bypassing” with bodybuilding for over 15 years Plus: The role sex, Nofap, and one-night stands play in his life after his enlightenment.
In this episode, we look at why you should listen to South Park's Butters over modern Buddhist gurus. We talk about the sales pitch used by spiritual gurudom to get people hungry for Enlightenment while hiding the truth about the awful reality of that path. Fun fun fun. ____________________
This week on The Tarot Diagnosis Podcast, I was inspired by a facetious conversation inside The Symposium about how you could use tarot as a form of marketing (e.g., Want to go from the Ten of Swords to the Ace of Cups?) I sat on this conversation for a while because it did strike a cord - but I wasn't quite sure how I wanted to explore it. Then it hit me - this felt a lot like spiritual bypassing. Spiritual bypassing involves using spiritual practices and beliefs to avoid confronting unresolved emotional issues and psychological wounds - it can also feel like toxic positivity. Going from the Ten of Swords to the Ace of Cups without acknowledging everything that happens in between is nothing but a disservice. Join me as I reflect on this topic and pull cards like the King of Pentacles, Queen of Wands (reversed), The Hanged Man, and The Hermit. Deck Used: Tarot of the Abyss If you love The Tarot Diagnosis Podcast, please be sure to hit those 5 stars and write us a review on whatever platform you listen to us on. It really is a HUGE help to us and allows more people to see our podcast! Have a topic you'd like to hear about? We're always interested in hearing your suggestions! Click here to submit a topic! Don't forget to subscribe to our email list to get all kinds of free mental health and tarot goodies on our website, as well as access to our private membership community The Symposium! www.TheTarotDiagnosis.com Follow The Tarot Diagnosis on Instagram @TheTarotDiagnosis Audio Edited by Anthony DiGiacomo of Deep Resonance Sound Contact: DeepResonanceSound@gmail.com Music by Timmoor from Pixabay
This episode dives deep into the balance between doing our best and doing the work, reflecting on Melissa's personal growth and grief journey. Melissa shares valuable insights on overcoming challenges, setting boundaries, seeking support, and finding joy in the journey. Whether you're navigating grief or striving for personal growth, this episode offers universal lessons and actionable advice to help you stand in your power. Highlights: • [0:09] Introduction: Melissa welcomes listeners and reflects on the journey. Emphasizing the importance of showing up and opening up to new possibilities.• [1:02] Episode Theme: The episode focuses on understanding the balance between doing our best and putting in the necessary work, questioning if doing our best is enough.• [2:19] Toxic Positivity and Spiritual Bypassing: Melissa revisits previous discussions about toxic positivity and the need for balance between effort and self-compassion.• [3:15] Starting the Podcast: Melissa shares her initial struggles with starting the podcast, highlighting the emotional and energetic challenges she faced and the support she received from her podcast editor.• [4:13] Doing Our Best vs. Complacency: Melissa explores the fine line between doing our best and using it as an excuse for complacency or avoiding necessary growth.• [5:47] Enabling vs. Empowering: The importance of recognizing when we are enabling ourselves versus empowering ourselves to grow and develop.• [7:00] Physical and Emotional Fitness: Drawing parallels between physical exercise and emotional growth, Melissa discusses the need to push beyond comfort zones without burning out.• [8:11] Seeking Support: The value of coaches, mentors, and advisors in helping us see our blind spots and grow our capacity to do our best.• [9:28] Accumulating Wins: Encouraging listeners to focus on small wins and incremental progress to build momentum and avoid overwhelm.• [10:19] Reflection and Growth: Emphasizing the need to reflect on our efforts, embrace our journey, and find joy in the process, even during challenging times.• [11:44] Setting Boundaries: Melissa advises on setting boundaries with others and being compassionate with ourselves to protect our energy and ensure personal growth.• [12:31] Closing Thoughts: Melissa expresses gratitude for the listeners' support, encourages feedback and episode requests, and highlights the importance of rating and reviewing the podcast to spread Leyden's light. Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki
Vivian Dittmar is an author, speaker, and wisdom teacher dedicated to enhancing holistic development for over two decades. Through her books and the Be the Change Foundation, she focuses on emotional intelligence, ecological sustainability, social justice, and spiritual fulfillment to address modern society's crises. What does it mean to truly transcend the ego and embrace a transpersonal state of being? In this episode of “Voices with Vervaeke,” John Vervaeke and Vivian Dittmar thoughtfully explore enlightenment, viewing it not as a final destination but as an ongoing journey of maturation and integration. They challenge conventional perspectives on enlightenment, proposing a more dynamic interplay between personal growth and spiritual awakening. By examining the delicate balance required to maintain higher states of consciousness while cultivating a healthy personal self, they illuminate the complexities of spiritual bypassing and the necessity of embracing imperfection. Their conversation also delves into the importance of vulnerability, aligning inner and outer worlds, the role of synchronicity, and the transformative power of confronting our own mortality. Join them as they unravel these intricate themes with intellectual rigor, poetic insight, and a commitment to deepening our understanding of what it means to lead a truly awakened life. Embark on a journey with us to tackle the Meaning Crisis by joining our exclusive Patreon Community. — 00:00 Introduction: Exploring Transpersonal and Transegoic States 02:10 Navigating the Spectrum of Egoic and Transrational Consciousness 07:20 Beyond the Social Conscience: Discovering the Voice of the Soul 12:35 Exploring the Implicate Order and Transrational Ways of Knowing 19:00 Redefining Spiritual Awakening and the Mythology Surrounding It 23:25 Bridging the Gap between Inner and Outer Worlds through Wisdom and Virtue 32:20 Cultivating a Healthy Personal Self after Enlightenment 43:45 Beyond Spiritual Bypassing and the Pursuit of Perfection in the Journey Towards Wholeness 57:00 Facing Mortality: A Journey Towards Wholeness and Maturity 01:18:00 Conclusion: Reflections on Convergence, Gratitude, and the Quest for True Prosperity — The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. Become a part of our mission. Join Awaken to Meaning to explore practices that enhance your virtues and foster deeper connections with reality and relationships. — Ideas, People, and Works Mentioned in this Episode The Death of Ivan Ilyich, by Leo Tolstoy David Bohm Plato Carl Jung Leo Tolstoy Spinoza Fallible Man, by Paul Ricoeur Relevant Episodes Exploring the Transrational: A Journey into the Realms of Consciousness with Vivian Dittmar Exploring Emotions and Transrational Wisdom with Vivian Dittmar Wisdom Through the Imaginal: IFS Insights with Seth Allison Part 3 — Follow John Vervaeke: Website | Twitter | YouTube | Patreon Follow Vivian Dittmar: Website | YouTube Workshops/Courses: Introduction to the Practice of Conscious Release How Big Is Your Emotional Backpack?The Emotional Backpack Books: The Emotional Backpack Your Inner GPS — Thank you for Listening!
"Just suck it up and keep it moving." "Just pray more." "There's a Scripture for that." To embrace counsel like this is costly. We're not designed to ignore our emotions or pretend that we don't have them. We also can't hope emotions just go away and neglect our insides. Emotions reveal what is happening in our hearts. They're a gift and were designed to feel and process them, to understand ourselves and God and experience the fullness of life. Bypassing is when we try to avoid or go around something. You can't get around emotions, but you can become way more sensitive, way more empowered and way more free. Tune into God's Vibes and learn how to unlock that freedom today! xo/Juliana Become a God's Vibes Insider HERE: https://bit.ly/VibesInsider Enrollment is OPEN for the next round of the SDS Life Coach Certification Program [Program starts 7/8/2024!!]. Learn more and apply HERE: https://julianapage.co/coachingcertification PROPHETIC TRAINING Unlock the power of prophecy with our Monthly Prophetic Training! Develop discernment, practical techniques, and sensitivity to the Holy Spirit. Join a community of like-minded individuals and grow in your prophetic gifting. APPLY NOW: https://julianapage.co/propheticmonthly Enrollment is OPEN for the God's Vibes Mastermind! [Exclusive 30% off offer for podcast listeners ONLY]! You'll gain confidence in hearing and responding boldly to God's voice and align with His unique plans for every area of your life. You'll learn to cooperate with God's infinite power and rhythms of grace, and build Spirit-driven success by keeping God's agenda first through Holy Spirit-Led empowerment for your daily operations. ENROLL HERE: https://julianapage.co/godsvibes SPONSOR SOMEONE HERE: https://www.paypal.com/donate/?hosted_button_id=FQZZBS9PR8EMA Book a 1-hour Breakthrough Coaching Session! These sessions are special! No long waitlist, no discovery calls, no back and forth emails, just you breaking through! Book HERE: https://calendly.com/julianapagecall/1hr COURAGE CO. & MORE: Get coached on the God' Vibes Podcast: Schedule a call here: https://julianapage.co/godsvibeshotline Unlock your full potential with Courage Co. Masterclass Bundle! Join our monthly masterclasses and 3-day challenges, featuring guest interviews and content on demand. Get session guides and notes, plus ongoing support in our private community feed. With 12 months of personal development, you'll gain the courage to conquer any challenge. Start your journey today! https://julianapage.co/couragecobundle Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! Rate the podcast 5 stars and leave a review, peruse www.julianapage.com for a book or the declaration deck!
The Carey Nieuwhof Leadership Podcast: Lead Like Never Before
Dr. Alison Cook discusses how therapy has become the new church. She and Carey also discuss the dangers of spiritual bypassing, what to do when you want to escape your life, and how much cognitive dissonance is normal for leaders. Show Notes 1:1 Meeting Guide The Art of Leadership Live On The Rise Newsletter Preaching Cheat Sheet Watch on YouTube Follow @careynieuwhof Follow @theartofleadershipnetwork This episode is sponsored by: GLOO Don't let your message fade into the background. Sign up for free texting with Gloo today, at gloo.us/freetexting COMPASSION Watch how God uses YOUR church to impact the world when you host a Compassion Sunday. Find out more at compassion.com/carey TIMESTAMPS: The rise of therapy in the culture (00:00:01) Therapy as the new church (00:00:20) The intersection of faith and psychology (00:02:04) Challenges in the church regarding mental health (00:04:38) The dangers of spiritual bypassing (00:19:02) The need for deep transformational work (00:28:34) The impact of compulsive availability (00:31:15) The normality of escape fantasies and cognitive dissonance (00:39:01) Dealing with shame in a religious context (00:46:13) Shame and its neurobiology (00:46:15) Understanding shame and guilt (00:47:15) The practice of Naming, Framing, and Braving (00:50:51) The challenge of numbness in leadership (00:53:51) Addressing toxic leadership situations (01:01:59) Options for dealing with toxic environments (01:06:46) The importance of healthy communities (01:08:59) Brought to you by The Art of Leadership Network
Wellness + Wisdom Episode 649 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why karma is a spiritual credit card and why we all get to pay it off to live a better life. Send Josh your AMA Question HERE! Today's Question: Sandy Daniels: Do you believe in karma? Have you had any episodes or guests that go into it? ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Dr. Peri's Website: www.peridotreed.comResources/BooksPatreonSupport the Show.
Themes: Healing, Spirituality, Spiritual Bypassing, Shame, Self Empowerment, Shadow Work, Self Growth, Guilt In this solo podcast episode, Empowered Connection podcast host Daniel Cordua rounds out the last month's themes of spirituality, self empowerment, spiritual bypassing, and religious trauma with a talk on the tension between being inherently already whole and taking on a practices to make one whole.There is a sigh of self compassionate relief in the profound spiritual understanding that we don't need to" fix "ourselves, but are already whole.And it begs the classic question: if we are already love and loved, why must we take on paths, ideas, communities, or practices that prove or find that we are?This irony is both beautiful and dangerous.It shows that we are not better or worse than anyone, for we are all equal on a fundamental level of the Self (the beautiful)... yet that same understanding is leveraged by others to have power over others - or us to have shame towards ourselves - by stating you must "earn" that wholeness and equality by being part of a group, guru, or specific path (the dangerous or ugly) and proving your worth.In this episode Daniel explores the beautiful sides of this paradox and the shadow sides, allowing the listener to have more empowered awareness of their own self and their self growth and/or spiritual practices and longings. *Connect with Daniel for your Free Discovery Session - for individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsSUMMER SALE ! Get 25% OFF by mentioning Empowered ConnectionPartnership Full of Possibility for 2024 - for couples ready to up-level their partnership and create more intimacy + deeper connection.UPCOMING EVENTS:*Empower & Evolve 200 Hr Yoga Teacher Training July-August 2023 in Philadelphia, PA !! For Philadelphia area yogis & seekers looking to dive deep into their yoga, this is a transformative journey of Self & connection in inspiring community Find Daily Relationship Tools + Tips & Self Growth + Empowerment Practices with Damodar on Instagram - @empoweredconnection.me*Sponsored by our adored, organic and hand-crafted with intention healing product line Bhava Wellness
Themes: Spirituality, Self Empowerment, Spiritual Abuse, Spiritual Bypassing, Spiritual Connection, Religious Trauma, Spiritual Community, Healing Journey, YogaIf you are interested in healing, self empowerment, spiritual paths, and spiritual connection, this episode is a must listen!In this solo podcast episode, Daniel Damodar Cordua brings the listener into important reflections he gained spending many years in yoga, spiritual paths and spiritual communities.Expressing both the deep, profound benefits AND the possible drawbacks and disempowering snares of spiritual paths + communities, Daniel paints a more comprehensive portrait of what it means to be "spiritual."This guidance and these reflections will help the listener inspire their own journey of healing + connection in healthy, safe, conscious, and integrated ways.Listen now to:- leverage your life through the inspiration of spirituality- become more conscious of spiritual + religious trauma- learn of the importance of like-minded communities of healing & connection- save yourself from falling into abusive patterns found in spiritual communities & spiritual hierarchies- become well-rounded, both open-hearted and discerning your own internal compass, in your awareness of spiritual paths- create better boundaries in your healing and buy-in into spiritual teachers and teachings*Connect with Daniel for your Free Discovery Session - for individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsGet 10% OFF by mentioning Empowered ConnectionPartnership Full of Possibility for 2024 - for couples ready to up-level their partnership and create more intimacy + deeper connection.UPCOMING EVENTS:June 1st - Emotional Intelligence and Conscious Communication Immersion in Philadelphia, PA*Empower & Evolve 200 Hr Yoga Teacher Training July-August 2023 in Philadelphia, PA*Elevate & Expand 300 Hr Yoga Teacher Training for Yoga Teachers starts this June, 2024Find Daily Relationship Tools + Tips & Self Growth + Empowerment Practices with Damodar on Instagram - @empoweredconnection.me*Sponsored by our internationally adored, organic and hand-crafted with intention healing product line Bhava WellnessEMPOWERED CONNECTION
This week, Jennie is joined by Curt Thompson. If you are curious about creating a vulnerable and confessional community - this is the episode for you! Go to DrinkAG1.com/MadeForThis to get a free 1 year supply of Vitamin D3 K2 and 5 free AG1 travel packs with your first purchase. MAIN POINTS: Learn to become unafraid of being afraid We are not problems to be solved, we are broken humans, BUT Jesus comes to be WITH us. How to form and develop an authentic and vulnerable community. Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions! Visit Prose.com/MadeForThis for your free in-depth hair consultation and get 50% off your first subscription order. HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here Dr. Curt Thompson's Books CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest
Wellness + Wisdom Episode 619 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares about the dark and the light of feminism and how it has affected the masculine, how to build mental resilience in this world that's oversaturated with information, and how to find the courage to grow. Today's Questions Anna: Do you think masculinity is in deprivation because of feminism in our society? Jackie: What is your advice on building mental grit during these crazy times? Joanna: Calling Out New Age BS: "Forcing vs. cultivating the courage to accept life's purpose." Send Josh your AMA Question HERE! 30% Off Seed Daily Synbiotic Use the code "JOSHTRENT" for 30% off SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. BENEFITS BEYOND YOUR GUT HEALTH: Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic. Designed with how-do-I-get-my-kid-to-take-this-daily in mind. 30% off first month of supply with "JOSHTRENT" Listen To Episode 619 As Josh Trent Answers Your Questions [02:00] The Dark + The Light of Feminism Let's start with the big one. Let's start with the masculinity that's in deprivation. This is from Anna. Let's listen to the question right now. "Do you think masculinity is in deprivation in our society of feminism?" Well, the short answer is yes. And I'll tell you why, but before I begin, Mar, you know, you and I were chatting about this before we jumped on, and there's a dark and a light to feminism. Now, you as a woman, right, The majority of our audience is women and also men who are interested in accessing the feminine inside of themselves. That's why we have the upside-down triangle in our company logo so that I can master that myself. From a feminine perspective, what do you think the light and the dark of feminism are in your, in your mental view? So I'm still in the process of figuring out what's the good part and what's the kind of negative feminism. I've never been involved in the feminist movement at all because my opinion is every moment that has gone is not serving its purpose anymore. And that has happened with every big movement, basically. So I do see it in a way that it has brought us some freedom in a sense we're not dependent only on men anymore, which in a sense is good, but in the same sense, we have become the masculine in the world as well, because we get to work every day and we get to earn our own money and take care of children and do everything on our own. And I don't think that's a good thing. We just do way too much. Right. It's beautiful. Look, so it's a great question, Anna, and I'll start by, We'll go into 3 different chunks here. I think any movement when it begins, it does come from a good place, right? And so women's suffrage has been happening for a long time. You know, Eckhart Tolle talked about the pain body of women. And just like a lake, if you were to throw a rock, which could essentially represent the dark side of the patriarchy, which is a real thing. Patriarchy and feminism both have a dark and a light. That rock of the dark side of patriarchy was thrown into the lake. And in some ways, in many ways, the ripple is still being felt by the feminine, by women in the world. So I'm not here to negate the suffrage of women or the pain that women feel. I am here to just bring a different perspective. So with that vantage point, when it started, feminism I believe was about getting women to a place where they feel empowered, where they feel free. Unfortunately, like most movements here in the matrix, that movement was captured early 1900s by the IRS and by top wealthy families in America. And it was a way to get women out of the house and into the workforce for this reason, to double the taxes that were actually collected. And also it sacrifices the family... [14:50] How to Build a Mental Grit What is our next question? We have one from Jackie. She's asking about your advice on building mental grit during these crazy times. "What is a way you can build resilience and grit in these crazy trying times with social media, 24-hour news cycle, etc? How can you build the skills needed to survive your mind during these crazy times? I appreciate your advice and your answer. Thank you." Isn't Jackie asking the quintessential question of our times? In this day and age where we're also quote, hyper-connected on social media, and we have the most perceived that we ever had, I think really what we're talking about here is a pseudo connection where our energy and really our focus is being harvested. I don't know about you, Mar, but I'm very aware of how much I'm on my phone. Do you have a great relationship with your phone or what is that like for you? I wouldn't call it a great relationship. I'm trying to get away from it as much as I can. And every time I'm in a real social situation interaction, I try to never use my phone. It's just, to me, it feels so rude when I'm face-to-face with somebody and they're just on their phone. I can't stand it and that's why I'm not doing that. But yeah, I'm definitely trying to bring the screen time down as much as I can. That's my goal. Yeah, it's well said. Y'all can go on your iPhone, I believe on your Android too. And you can look at your hours. It actually shows you on your phone how many times you pick it up and how much time you're spending on your phone. So if you think you don't have time, I challenge everyone who's here with us to pick up your phone and how much time you're spending on your phone. I remember we had a guest on the show. It was Dr. Kyra Bobinet and she was a neuroscientist. She told me something very, very powerful. She said, look, no matter if you have children or not, even as adults, we're all being trained. We're all being trained on a neurological level to seek comfort and to seek what's called reward circuitry in our limbic system from the phone itself. Another great resource for this is the episode we did with Nir Eyal, where he talked about the variable reward of cell phones. I think, Jackie, what your question really points to is the phone, because the phone and computers and social media, these are the devices and these are the things that are actually down our capacity to have mental grit. Look at our ancestors, right? They saw, and I'm talking like even our grandparents, Mar, they saw maybe 150 to 200 things that were high decision-making things that they needed to make decisions in life. We see 10,000 things or more. So it's like 20 to 100 X times of input that's coming at us all day long. We are human. We are half beast and half spirit. And so I think it's no surprise that all of us are struggling in some way with mental grit. Now, when you say crazy times, a lot of these crazy times are propagated by what we see on social. We've all heard the term doom scrolling, right? It's actually why Mar and myself and our entire team, we design content that can actually go out there and hook people where they are. And that is essentially maybe in the bathroom, going to the bathroom, doom scrolling, or on the trolley or whatever, like just going through your phone, trying to get some kind of a mental reward from just the normalcy of where you are. And I think what we've lost is the ability to just be present in a moment... [24:30] Find The Courage to Grow Let's get to the next question. It's from Joanna. So Joanna is calling out the new age bullshit and she wants to know the difference between forcing versus cultivating courage to accept life's purpose. It's so good. Oh my gosh, how many people can relate to this? Let's hear Joanna. "Hey Josh, my name is Joanna. And my question for you is, I've heard you in the past talk about how in the new age, people say things like, if it doesn't feel good, then don't do it. And I've heard you call BS on that. And I would love if you could elaborate more about that, specifically, like with differentiating between, like, if you're forcing something, and it's, you know, like, to just switch lanes versus like, something is meant for you. But it might just be hard, you know, like how do you differentiate clarity around the path? Because obviously it's going to be hard either way. So it might not feel good either way. I hope that makes sense." It makes perfect sense. So the analogy would be when to grit and when to quit and how to have the emotional mental faculty in order to know when you should be forcing something, which I believe now is never that I'll get into, versus cultivating the courage to accept your life purpose. And this is multi-layered. So let's spend some time on this one because this is a very contextual question. So in the new age, we have these phrases, Mar, like good vibes only. I've even seen T-shirts and sweatshirts. Have you seen these? Good vibes only, or like social memes? Love and light. What does that bring up for you when you see that? Well, I've been through a lot, I know it's not true. It's just one part of it. It's like we live in a dual world and so always the shadow part and we cannot ignore it. If we only focus on the light and the love and the good vibes only, we're missing out on a lot. No doubt. Yeah, and you know what we're missing out on is we're missing out on the human experience of just having a process in general. I'll never, ever, ever forget this. I was at Paleo FX back in the day when Paleo was happening here in Austin, and I was doing a live podcast with Christine Hassler. And she said, never allow yourself to rob someone else of their process. And why that's so important is because when we focus on hyper positivity, or when we focus on good vibes only, or just love and light, we're missing out on a fucking myriad of the human experience that is grief, pain, anger, resentment, betrayal, jealousy. Human emotions are not necessarily good or bad, right? They're just emotions. And so energy in motion is really just a clue as to where the energy is asking to be or where the energy is asking to be channeled. So when I'm feeling angry or upset, that's actually a good thing. It's a good thing because my boundary has been broken in some way, or I'm not being respected in some way, either by myself or my partner or a friend or a colleague. These are beautiful, beautiful guideposts for us. Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Links From Today's Show 535 Aaron Abke: The Law of ONE + How To Live In Love's Alignment 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign 183 Dr. Kyra Bobinet | Living A Well Designed Life: 10 Lessons In Brain Science 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage 277 How To Access Your Inner Coach: Christine Hassler 595 Relationship Death + Rebirth: How to Let Love Lead Again + Let Go of The Anxious-Avoidant Dance (Margo Running + Carrie Michelle) 386 Mark Groves | Create More Love: How To Deal w/ Breakups, Boundaries, & Beyond LiberatedLife.me Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking BREATHE - 33% off with the code “PODCAST33” ClockWize Fertility Test - Save 10% with code "JOSH10" SaunaSpace - 10% off with discount code "JOSH10" PLUNGE - $150 off with discount code “WELLNESSFORCE" SiPhox - 10% off with code "JOSH" BON CHARGE - 15% off with discount code "JOSH15" Defender Shield - 10% off with discount code "TRENT10" Neuvana - 15% off with the code "WELLNESSFORCE" Nutrition + Gut Health SEED Synbiotic - 30% off with the discount code "JOSHTRENT" EONS Mushroom Coffee - 20% off with the discount code "JOSH20" Tiny Health - $20 off with discount code "JOSH20" Zbiotics | Breakdown Alcohol Byproduct - 10% off with discount code "JOSH10" Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code ‘JOSH15' EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code "JOSH" Supplements Organifi - 20% off with discount code ‘WELLNESSFORCE' MANNA Vitality - 20% off with the code "JOSH20" Drink Update - Save 25% with discount code "JOSH25" Adapt Naturals - 15% off with discount code "WELLNESSFORCE" MitoZen - 10% off with the code “WELLNESS FORCE” Activation Products - 20% off with the code “WELLNESSFORCE” BiOptimizers - 10% off with discount code "JOSH10" Lightbody Total Eye Health - 20% off with discount code "JOSH20" Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code "JOSH" SimplyO3 - 10% off with discount code "JOSH10" SinuSonic - 15% off with "JOSH15" Kineon - 10% off with discount code "JOSH10" Earth Runners Shoes - 10% off with the code "JOSH" Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code "JOSH10" Myoxcience - 20% off with the code "JOSH20" Create Wellness Creatine Gummies - 20% off with discount code "JOSH20" Healthy Home QI-Shield EMF Device - 20% off with discount code "JOSH" Zyppah Complete Sleep Kit - 20% off with the code "JOSH" ALIVE WATERS - 33% off your first order with the code "JOSH33" Holy Hydrogen - $100 off with discount code "JOSH" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" Mental Health + Stress Release Mendi.io - 20% off with the discunt code "JOSH20" Cured Nutrition CBD - 20% off with the discount code "JOSH20" LiftMode - 10% off with the discount code "JOSH10" NOOTOPIA - 10% off with the discount code "JOSH10" Feel Free from Botanic Tonics - $40 off with the discount code "WELLNESS40" CalmiGo - $30 off the device with discount code "JOSH30" Personal Care OneSkin - Save 15% with discount code "JOSH15" HigherDOSE - Save 15% with discount code "JOSH15" EnergyBITS - 20% off with the code "WELLNESSFORCE" SpectraSculpt - 15% off with the code "JOSH15" Cozy Earth - Save 40% with discount code "JOSH40" Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community MANNA Vitality The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy & Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty & Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20"