Bending the Bar

Follow Bending the Bar
Share on
Copy link to clipboard

Getting to the gym is easy, but becoming a savage is the hard part. We look to share with you stories and tips to become the most alpha lifter you can be. Do not raise the bar, Bend the Bar.

Jack Buckley


    • Feb 2, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 36m AVG DURATION
    • 8 EPISODES


    Search for episodes from Bending the Bar with a specific topic:

    Latest episodes from Bending the Bar

    #8: Bending the Bar - Getting Wired

    Play Episode Listen Later Feb 2, 2021 37:38


    Welcome to episode 8 of the “Bending the Bar” podcast. In today's episode the CEOs Jack Buckley and Geno Shellenberger bring you some energy. We dive into pre workouts, post workouts and everything related. We also give updates on our current programs. Thank you for tuning into episode 8 of Bending the Bar and as always do not raise the bar...BEND IT!

    #7: Bending the Bar - Back in the Lab

    Play Episode Listen Later Jan 25, 2021 36:47


    Welcome to episode 7 of the “Bending the Bar” podcast. In today's episode the CEOs Jack Buckley and Geno Shellenberger bring you some knowledge. We talk a little shop, rank pen and paper programs, give some tips and tricks, and have a great question sent in. Thank you for tuning into episode 7 of Bending the Bar and as always do not raise the bar...BEND IT!

    #6: Bending the Bar - Thomas Smalley

    Play Episode Listen Later Jan 18, 2021 33:17


    Welcome to episode 6 of the “Bending the Bar” podcast. In today's episode the CEOs Jack Buckley and Geno Shellenberger welcome another great guest. Current Tufts University Strength & Conditioning graduate assistant, Thomas Smalley. “Smalls” and the CEOs talk about his background, his transition into strength and conditioning, duties and responsibilities as a coach, and his future goals. Thank you for tuning into episode 6 of Bending the Bar and as always do not raise the bar...BEND IT!

    #5: Bending the Bar - Ian Farrell

    Play Episode Listen Later Jan 11, 2021 44:11


    Welcome to Episode 5 of the “Bending the Bar” podcast. In today's episode the CEOs Jack Buckley and Geno Shellenberger welcome a very special guest. Former Head Strength and Conditioning coach of Siena College, Ian Farrell. Ian and the CEOs talk about his background, journey, philosophies and more. Thank you for tuning into episode 5 of Bending the Bar and as always do not raise the bar…BEND IT!

    #4: Bending the Bar - Find Your Championship

    Play Episode Listen Later Jan 4, 2021 32:01


    Welcome to Episode 4 of the “Bending the Bar” podcast. In today's episode Jack Buckley and fellow CEO Geno Shellenberger talk about college football, college strength and conditioning programs, benchamin franklin, and their upcoming programs they are starting on Monday. Also they talk about “finding your championship” after hearing a great quote from Clemson's head football strength coach, Joey Batson. Thank you for tuning into episode 4 of Bending the Bar and as always do not raise the bar...BEND IT!

    #3: Bending the Bar - NYE

    Play Episode Listen Later Dec 31, 2020 39:41


    Welcome to episode 3 of the “Bending the Bar” podcast. In today's show we give you a special New Years Eve episode. Jack Buckley and fellow CEO Geno Shellenberger, bestow a little wisdom on the importance of getting that pre going out pump. They also give the audience some New Year gym resolutions for 2021. Also since it is the special NYE episode, two very special guests join our CEOs and give their takes on earning your night out. Thank you for tuning into Episode 3 of Bending the Bar, and as always, do not raise the bar...BEND IT!

    #2: Bending the Bar - Find your Crew

    Play Episode Listen Later Dec 28, 2020 27:57


    Welcome to Episode 2 of “Bending the Bar” podcast. In today's episode our CEOs, Jack Buckley and Geno Shellenberger bring you the energy you need after a long Christmas weekend. They are going to hit you with a little shop talk on their current lifts, talk about the documentary Westside vs The World and offer the listeners a chance to win a free copy of the movie. Lastly, they will discuss the importance of finding your lifting crew and bringing the energy, day in and day out with that squad. Remember do not raise the bar...BEND IT!

    Ep. 1: Bending the Bar

    Play Episode Listen Later Dec 21, 2020 38:44


    Getting to the gym is easy, but becoming a savage is the hard part. We look to share with you stories and tips to become the most alpha male you can be. Do not raise the bar, Bend the Bar.

    Claim Bending the Bar

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel