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It can take about 4 to 6 doctor's visits for women's symptoms to finally be connected to perimenopause and menopause. So how do you know you're entering this massive transition? In today's episode, I'm joined by women's health and nutrition expert Dr. Amy Shah for a deep dive into midlife transitions and why our healthcare system still struggles to make these critical links. Dr. Shah shares her own beautiful ascension, revealing how a season of life that can feel destabilizing is also deeply transformative. Through tips from her own experience combined with her well-rounded medical expertise, you'll walk away with clarity and confidence. We also talk about intentionality in midlife—how to navigate new opportunities, say yes to growth, and still carve out space for yourself. If you're ready to step into your next level with purpose and self-trust, tune in here! Amy Shah, MD Dr. Amy Shah is a double board-certified MD and nutritionist with training from Cornell, Columbia, and Harvard. She's a gut-health expert, best-selling author, and worldwide educator in women's health. She focuses on evidence-based research in women's health and hormones, nutrition, fitness, and lifestyle medicine, helping people transform their health, digestion, and natural hormone balance. Her goal is to help you save yourself by prioritizing physical and mental health, even amidst the busiest of schedules. IN THIS EPISODE Tips for recognizing when you're in perimenopause Finding lifestyle strategies that work best for you in perimenopause What changes in your body in midlife, and how to best show up in this new and different way Changing your internal narrative and improving self-talk in perimenopause The biggest things that should change in women's modern medicine How to move away from a place of fear and let go of holding back in midlife Best tips for smoothly navigating the perimenopause transition Where to get more of Dr. Amy's best midlife recommendations QUOTES “Once I started doing that, it improved things so much. That cortisol strategy, the cortisol reset, that is what changed everything.” “What's taking me into the next phase of my life is that we don't have a lot of time. We are allowed to fail. We are all imperfect, flawed people. And if you just give yourself permission to do things that you really want to do in this life, this is the time.” “Go in with confidence, open eyes, and start doing things proactively because, like I said, your gut and your hormones are so connected that if you start improving your gut health, all of a sudden your brain health improves. Your hormone health is going to improve, and this rocky roller coaster of a transition will be so much smoother.” RESOURCES MENTIONED Order my latest book: The Perimenopause Revolution https://peri-revolution.com/ Dr. Amy's Website Sign up for Dr. Amy's Free Newsletter HERE Dr. Amy's Podcast: Save Yourself Dr. Amy on Instagram Dr. Amy's YouTube Channel RELATED EPISODES 721: No, It's Not All in Your Head: The Medical Truth About Perimenopause with Dr. Jila Senemar 704: Hormone Intelligence for Women in Midlife: How to Thrive Through Perimenopause with Dr. Aviva Romm 690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self 490: Why We Crave The Foods We Crave and What We Can Finally Do About It with Dr. Amy Shah
This episode is sponsored by LMNT and Cozy Earth. LMNT - Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/FLIPPING50. Cozy Earth - Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code Flipping50 for up to 20% off. Other Episodes You Might Like: Previous Episode - 6 Menopause Fitness Questions From the Community Next Episode - Making Fasting a Tool and Sparing Muscle Loss During Fat Loss More Like This: Your Hormones Are Quietly Changing Your Gut and It's Affecting Your Longevity Heal Your Gut, Save Your Brain Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Gut health and migraines may be more connected than you've ever been told — and if you've been waiting for your migraines to “just go away” after menopause, this episode might change everything. Migraines are now being viewed as a symptom of deeper dysfunction in the brain, gut, mitochondria, and vascular system — not just a hormonal inconvenience. If you're tired of powering through, relying on quick fixes, or wondering why nothing seems to work long-term, this episode gives you a smarter path forward. We might have been overlooking the missing link between gut health and migraines. My Guest: Dr. Amelia Scott Barrett is a Stanford-trained neurologist and founder of Migraine Relief Code, where she pioneers a precision medicine approach to chronic headaches and migraine. She created the first genetic testing panel designed specifically for people with migraine, helping patients identify their unique Genetic Headache Type and follow customized recovery protocols that combine medical care, nutrition, supplements, and lifestyle strategies. A TEDx speaker and author of the upcoming book ALIGN: Live the Way You're Wired to Relieve Headaches + Migraine for Good, her work has been featured in Business Insider and Women's World. After launching her private neurology practice in Denver in 2003, she founded Migraine Relief Code in 2019 to bring personalized, science-driven solutions to people worldwide. Dr. Barrett is passionate about addressing migraine as a women's health crisis, empowering women to relieve pain, protect their earning power, and reclaim their lives. Questions We Answer in This Episode: [00:12:17] What are some of the genetic problems that can cause issues with gut health and migraines? [00:20:02] What is your #1 recommendation that women can start now for improving gut health and reducing migraines? [00:22:06] What medications work for migraine? [00:29:40] Is there a connection between chronic migraine with dementia or Alzheimer's? [00:31:40] What can women in midlife do to help improve the gut and reduce migraine severity or frequency? What is the importance of fiber with migraine? [00:37:44] How is inflammation related to migraine?
What if the biggest relationship challenge in your home isn't a communication problem — it's an ADHD brain that nobody ever explained to you?In this eye-opening episode, Tera sits down with ADHD expert, educator, and coach Martha Hoffman (host of ADHD in the Real World podcast) to unpack what ADHD actually looks like in real families, real marriages, and real emotional lives — and why compassion might be the most powerful tool you have.Whether you're a parent who suspects your child might have ADHD, a partner frustrated by what feels like chaos, or someone who scrolled through a "signs of ADHD" reel and thought "wait... that's me" — this conversation will change how you see the people you love most.In This Episode You'll Learn:The 3 types of ADHD and why it looks completely different in women vs. menWhy emotional dysregulation is now considered CORE to ADHD — not just a side effectThe dopamine deficit connection — and why your ADHD brain might be wired for addictionHow to build a "Dopamine Menu" to replace cheap hits with lasting satisfactionWhat Fair Play facilitation does for ADHD couples — and why the trash is never just "taking out the trash"How Tera uses the Core Emotion Wheel with her ADHD kids — and what shifted for her familyMartha's own Core Emotion Wheel — vulnerability in real timeHow to respond when a partner or parent refuses to believe the ADHD diagnosis is realResources Mentioned:• Core Emotion Wheel: www.connectioncodes.co/podcast• Book a Connection Codes Coach: https://connectioncodes.co/coaches• Martha Hoffman Coaching on Instagram: @MarthaHoffmanCoaching• Martha's website: MarthaHoffmanCoaching.com• Martha's podcast: ADHD in the Real WorldKeywords/Tags:ADHD and marriage, emotional dysregulation ADHD, neurodivergent relationships, ADHD parenting, ADHD in women, ADHD emotional health, dopamine deficit, ADHD diagnosis adults, mental health and marriage, Core Emotion Wheel, connection codes podcast, ADHD coaching, ADHD fair play, neurodivergent family, ADHD relationships, emotional regulation
After Saturday's U.S. strikes on Iran and the announcement that Iran's Supreme Leader is dead, Cabot Phillips leads continued live coverage as new developments unfold. Former Ambassador to Israel David Friedman joins us live from Israel, Senator Bill Hagerty joins in studio, and more guests break down what happened, why it matters, and what comes next. - - - Wired in Live is your front-row seat to the day's biggest stories in politics and culture. Hosted by Cabot Phillips, this DailyWire+ exclusive delivers breaking news, sharp analysis, in-depth interviews, and the viral moments shaping the national conversation. Watch live every Thursday. Become a Daily Wire Member and watch all of our content ad-free: https://dailywire.com/subscribe
Wired on Wall Street: The Rise and Fall of Tipper X, One of the FBI’s Most Prolific Informants by Tom Hardin Tipperx.com https://www.amazon.com/Wired-Wall-Street-Prolific-Informants/dp/1394348878 Thrilling tell-all of a prolific informant in the FBI's largest insider trading investigation of a generation Part financial crime thriller, part personal transformation story, and part redemption memoir, Wired on Wall Street: The Rise and Fall of Tipper X, One of the FBI's Most Prolific Informants tells the riveting true story of Tom Hardin, a young hedge fund analyst turned FBI informant. Known as “Tipper X,” Tom wore a covert wire over 40 times, helping the FBI build more than 20 of the 80+ cases in Operation Perfect Hedge, the largest insider trading investigation in a generation. As the youngest professional caught in the sting, Tom navigated the psychological toll of betrayal, secrecy, and public disgrace. What followed was a powerful journey through shame, fatherhood, and ultimately, personal transformation. In this gripping memoir, readers will explore: Tom's shocking first encounter with the FBI, when agents revealed chilling knowledge of his most private personal details Tom's high stakes game of psychological chess―wearing a wire for years including terrifying close calls Tom's redemptive journey from public disgrace to resilience, fatherhood, and rebuilding trust with his wife, whose love held strong when most marriages collapse Wired on Wall Street: The Rise and Fall of Tipper X, One of the FBI's Most Prolific Informants is a thrilling, entertaining read for anyone drawn to financial crime investigations, ethical dilemmas, and the possibility of personal growth even after deliberate choices that carry lasting consequences. About the author Tom Hardin helps organizations identify and close the blind spots that quietly push good people toward bad decisions. As founder of Tipper X Advisors, he partners with Fortune Global 500 companies, boards of directors, financial institutions, law firms, business schools and leadership teams to deliver keynotes, tailored workshops, interactive courses and advisory engagements on behavioral ethics, culture risk and organizational conduct. Beyond his corporate work, Tom volunteers with organizations that support justice-impacted individuals in rebuilding their lives and careers and he is active in his local church. He lives in New Jersey with his wife and two teenage daughters and stays grounded through running, boxing and community involvement.
After weeks of escalating tensions and failed negotiations, the United States has reportedly launched strikes on Iranian targets. The situation is rapidly developing. The Daily Wire is live with confirmed updates, expert analysis, and real-time coverage as events unfold. - - - Wired in Live is your front-row seat to the day's biggest stories in politics and culture. Hosted by Cabot Phillips, this DailyWire+ exclusive delivers breaking news, sharp analysis, in-depth interviews, and the viral moments shaping the national conversation. Watch live every Thursday. Become a Daily Wire Member and watch all of our content ad-free: https://dailywire.com/subscribe
What's the difference between a mistake… and a bad decision? My guest knows this only too well. Tom Hardin has been on the show several times before. As Tipper X, he wore a wire for the FBI and helped build the largest insider trading investigation in US history. Since then, he has spent nearly a decade speaking to organisations around the world about slippery slopes, rationalisation, and how good people drift into serious trouble. In this episode, he returns to discuss his new book, Wired on Wall Street. The book goes beyond the insider trading case many listeners already know. It explores the ambition, insecurity and desire for status that shaped his early career, and the patterns he only recognised years later when writing it down. For the first time on a podcast, Tom is also joined by his wife, Sue. She played no role in the trades that changed his life, but her life was dramatically altered by them. She reflects on discovering the truth, keeping a secret that wasn't hers, facing sentencing uncertainty, and what it means to rebuild together. This conversation isn't really about insider trading; it's about character.Key ThemesWhy calling something a “mistake” can soften accountabilityThe psychology of slippery slopes and rationalisationStatus anxiety and the need to belongResume virtues vs eulogy virtuesShame versus guilt — and why the distinction mattersThe hidden impact of ethical failure on spouses and familiesWhat writing a book can reveal that telling a story on stage cannotThe freedom that comes from having nothing left to hideTom's story is unusual; the human dynamics behind it are not.AI-Generated Timestamped Summary00:00 – More than insider tradingWhy this conversation is about character — guilt vs shame, mistakes vs bad decisions, and the cost of ethical drift. 02:30 – The story in briefTom recaps becoming “Tipper X” and helping build the largest insider trading investigation in US history. 03:15 – Why write the book now?After a decade of speaking, Tom explains what finally pushed him to put the full story — childhood, ambition, insecurity — on paper. 08:00 – The deeper patternFrom Georgia to the Ivy League to hedge funds: the outsider mindset, status anxiety, and the slippery slope. 16:00 – Small decisions, big consequencesEarly corner-cutting, rationalisation, and the fraud triangle in action. 26:00 – Resume virtues vs eulogy virtuesHow Tom's definition of success changed — and the difference between shame and guilt. 31:00 – A simple test for integrityOne question that could replace most Codes of Conduct:Are you willing to be held accountable for this decision? Sue's Perspective 40:30 – The night she found outShock, disbelief, and the future collapsing in an instant. 44:00 – Keeping a secret that wasn't hersWhite lies, reputational fear, and the strain of silence. 49:00 – Sentencing dayWhy she insisted on being there — no matter the outcome. 52:30 – Reinvention and resilienceStay-at-home dad years, ultramarathons, and rebuilding a life together.LinksWired on Wall Street: www.tipperx.com/bookTipper X Website: www.tipperx.comTom's previous appearances on the show:Tom's experience as FBI Informant Tipper X - https://www.humanriskpodcast.com/tom-hardin-on-his-experience/Turning Crime Into A Calling - https://www.humanriskpodcast.com/tom-hardin-on-turning-a-crime-into-a-calling/Tom's Substack: https://substack.com/@tipperxTom on LinkedIn: https://www.linkedin.com/in/tipperx/
Who gets to be "hot" in America? And, at what cost?Some young men are pushing beauty boundaries with guidance from an online trend that's been making headlines: looksmaxxing. Looksmaxxing celebrates intense fitness & skincare routines, extreme body modification, and notably Eurocentric features as the holy grail of modern beauty, but who gets locked out of looksmaxxing when "Chad" is the gold standard? And how painful is it to pursue perfection that's skin deep?Brittany is joined by Jason Parham, senior writer at WIRED covering internet culture, online dating, and the future of sex.Interested in more conversations about body politics and beauty standards? Check out these episodes:MAGA has a DEI policy. Just ask Nicki Minaj.The privilege of being "skinny"Support Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
There is a fine distinction. You can perform tasks to completion as designed or your heart can serve as a conduit between your brain and your behavior. Which guide are you using? The program or your heart
Episode 151 of “The Trusted Advisor” features tech entrepreneur, futurist, author, and speaker Byron Reese. Reese was a recent featured guest for an RSPA Emerging Technologies Advisory Group meeting. Reese, who has 25 years of experience as a successful technology entrepreneur, answers questions about AI's impact, the expanding role of trusted advisors in a changing world, and why the jobs of tomorrow will be relationship-based. Reese holds numerous patents and has started and sold multiple companies, including two NASDAQ IPOs. He's been featured in major media outlets including the Washington Post, New York Times, Wired, Entrepreneur, Bloomberg Businessweek, USA Today, and NPR. Two of his recent books are: The Fourth Age: Smart Robots, Conscious Computers, and the Future of Humanity We Are Agora: How Humanity Functions as a Single Superorganism That Shapes Our World and Our Future Reese first crossed paths with many RSPA members when he keynoted ScanSource's 2025 Partner First Conference in Arlington, TX. “The Trusted Advisor,” powered by the Retail Solutions Providers Association (RSPA), is an award-winning content series designed specifically for retail IT VARs and software providers. Our goal is to educate you on the topics of leadership, management, hiring, sales, and other small business best practices. For more insights, visit the RSPA blog at www.GoRSPA.org. The RSPA is North America's largest community of VARs, software providers, vendors, and distributors in the retail, restaurant, and grocery verticals. The mission of the RSPA is to accelerate the success of its members in the retail technology ecosystem by providing knowledge and connections. The organization offers member-to-member warm introductions, education, legal advice, industry advocacy, and other services to assist members with becoming and remaining successful. RSPA is most well-known for its signature events, RetailNOW and Inspire, which provide face-to-face learning and networking opportunities. Learn more by visiting www.GoRSPA.org.
This week on Sinica, I speak with Yi-Ling Liu, journalist, former China editor at Rest of World, and author of the new book The Wall Dancers: Searching for Freedom and Connection on the Chinese Internet. Yi-Ling's book traces the arc of Chinese online life through five protagonists — a rapper, a gay rights entrepreneur, a feminist activist, a science fiction writer, and an internet censor — each navigating the creative and constrictive forces of the Chinese internet in their own way. The result is a deeply reported, novelistic account of what it felt like to live, create, and push back in one of the most surveilled and dynamic digital environments on earth. We discuss the book's central metaphor of "dancing in shackles," the early utopian glow of Chinese netizen culture, the parallel fates of hip hop and science fiction under the state's alternating embrace and constraint, and the eerie convergence between the Chinese internet and our own.0:06 — "Wall dancers" as a metaphor: what it captures that "dissident" or "netizen" doesn't0:09 — Why 网民 (wǎngmín) took root in China as a concept of digital citizenship0:13 — The early Chinese internet: more open than we remember, but not as free as the myth suggests0:15 — Ma Baoli: closeted cop to CEO of China's largest gay dating app, and the Gay Talese reporting strategy0:20 — Lan Yu, Beijing Story, and the film that became a coming-out moment for a generation of queer men0:22 — Pragmatism at the heart of the dance: how individuals and the state negotiated the internet together0:28 — Lu Pin and Feminist Voices: from "playing boundary ball" to sudden exile0:35 — Stanley Chen Qiufan and the state's attempt to co-opt science fiction for nationalist ends0:43 — The generational split in Chinese sci-fi: Liu Cixin's cosmic scale vs. the near-future unease of Chen Qiufan and Hao Jingfang0:46 — Hip hop's arc: from underground scenes in Chengdu and Beijing to The Rap of China and sudden constraint0:51 — Eric Liu, the Weibo censor: humanizing the firewall from the inside0:55 — Common prosperity, Wang Huning, and the moral panic behind the crackdown on "effeminate" culture0:59 — Techno-utopianism in retrospect: was the emancipatory internet always a fantasy?1:03 — The convergence of the Chinese and American internets: Weibo and Twitter, TikTok and Oracle1:07 — What it means to be free: how the book expanded Yi-Ling's sense of what freedoms people actually wantPaying it forward: Zeyi Yang, technology reporter at WIRED, and co-author (with Louise Matsakis) of the excellent tech x China newsletter Made in ChinaRecommendations:Yi-Ling: The Loneliness of Sonia and Sunny by Kiran Desai; Machine Decision is Not Final, an anthology of essays on Chinese AI compiled by scholars affiliated with NYU Shanghai.Kaiser: The Coming Storm: Power, Conflict and Warnings from History by Odd Arne Westad (forthcoming); Essays from Pallavi Aiyar's Substack The Global Jigsaw, particularly "How Has China Succeeded in Making People Mind their Manners" and "Why I Would Rather Be Born Chinese than Indian Today."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tom Hardin has done some pretty dumb things for a pretty smart guy. His new book, Wired on Wall Street, is the wild, cringe-worthy, and ultimately inspiring story of how a hotshot trader convinced himself that insider trading was totally fine, right up until the FBI showed up to politely disagree. What happens next shapes the rest of his life. Learn more about your ad choices. Visit megaphone.fm/adchoices
Care More Be Better: Social Impact, Sustainability + Regeneration Now
Human progress may be beneficial to human society, but it is usually achieved at the cost of the lives of other species. Corinna Bellizzi explores how we interrupt the movement and migration of wild animals with Hillary Rosner, a science journalist, editor, and author. Together, they discuss how human-made fences and borders, the privatization of land, and the displacement of indigenous stewardship hinder countless animals from moving freely from one place to another, leading to their dwindling population. Hillary also explains what it takes to create large-scale solutions to solve this ecological problem, and why it all starts with shifting our consciousness to see the world from an animal's perspective. Blog Page for this episode: https://caremorebebetter.com/the-right-to-roam-wildlife-corridors-public-lands-ecological-regeneration-with-hillary-rosner/ About Guest: Hillary Rosner is a science journalist, editor, and author whose stories about the conservation, biodiversity, and other environmental topics have appeared in National Geographic, The New York Times, Wired, The Atlantic, High Country News, Audubon, bioGraphic, and dozens of other publications. She is assistant director of the Center for Environmental Journalism at the University of Colorado Boulder. Her book Roam: Wild Animals and the Race to Repair Our Fractured World was published in 2025 by Patagonia. Guest LinkedIn: https://www.linkedin.com/in/hillaryrosner/ Guest Website: https://hillaryr.net Additional Resources Mentioned: Roam: Wild Animals and the Race to Repair Our Fractured World by Hillary Rosner Show Notes: [01:58] Why Hillary Focuses On Animal Migration Instead Of Extinction [06:18] How To Make Borders And Fences More Animal-Friendly [09:48] How Modern Development Impacts Wildlife Migration [14:56] Finding Hope In Public Lands And National Parks [26:56] How Privatization And Human Progress Hinder Wildlife Movement [32:48] Various Movements To Keep An Eye On [41:27] Bringing Species To Spaces They Do Not Belong [48:13] Are Indigenous People The Best Stewards Of The Land? [53:10] Let Animals Move Freely In Your Land [56:56] Discussion Wrap-up And Closing Words BUILD A GREENER FUTURE with CARE MORE BE BETTER Together, we planted 36,044 trees in 2025 through our partnership with ForestPlanet. We screamed past our goal of planting 20,000 trees thanks to subscribers like you! NEW CAUSE PARTNER FOR 2026 SELECTED! If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner — Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/ Follow us on social media: YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://www.tiktok.com/@caremorebebetter Instagram: https://www.instagram.com/caremorebebetter Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Privacy, AI, and Surveillance with Matt Sailor In this episode of The Secure Family Podcast, host Andy Murphy chats with Matt Sailor, founder and CEO of IC Realtime, about privacy realities in modern home surveillance. They discuss a key misconception: with many DIY Wi‑Fi cameras, footage and usage data are processed offsite, meaning consumers may not truly control their data. The conversation covers deceptive opt-in/opt-out practices for data sharing, freemium models that charge users who opt out, and the difference between 'not selling' data versus sharing or trading access, including aggregated geographic datasets that can still include individual contributions. They also touch on public-space camera concerns, including ALPR cameras and neighborhood-sharing features marketed for community benefits like finding lost dogs. For more from Matt Sailor and IC Realtime: https://icrealtime.com/ Take control of your data with DeleteMe. Because they sponsor the podcast you can get 20% off a privacy plan from DeleteMe with promo code: DAD. Connect
KFI Tech Reporter Rich DeMuro joins Wake Up Call for ‘Wired Wednesday’! Rich talks about a new weather app you’ll want to have, the latest out of Samsung, and Nearby glasses.See omnystudio.com/listener for privacy information.
Neuroscientist Jennifer Pfeifer digs into the fascinating brain changes driving young people's behavior during the critical years of adolescence. She debunks some of the biggest misunderstandings about teens — including puberty, hormones and the impact of social media on mental health — and shows how to support kids during this period of growth and possibility.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
What happens when you let AI agents run completely unsupervised — no rules, no guardrails, no humans in the loop? In January 2026, we all found out. And it got weird.Josh and Will are back to breakdown the Moltbot (now OpenClaw) saga: the viral social experiment that dropped 1.4 million AI agents into a Reddit-style platform and just... let them go. We're talking agents spending $150 of someone's tokens, bricked phones, a Wired journalist secretly infiltrating the platform posing as an AI, and a whole lot of unanswered questions about what this all actually means for the future of AI autonomy.But this episode isn't just about Moltbot — it's about the bigger lesson underneath it all: the human still needs to be in the loop. Josh shares a wild story from a school presentation that stopped a room cold, and they dig into why that principle matters now more than ever as AI agents get more capable and less predictable.Head over to our website at hitechpod.us for all of our episode pages, social links, and ways to support us.Need a journal that's secure and reflective? Check out our episodes on the Reflection App, and then sign-up for the App today! We promise that the free version is enough, but if you want the extra features, paying up is even better with our affiliate discount.Ever wanted to create detailed walkthroughs in the easiest way possible? Check out our episode on Scribe and all that it can do for your training needs, SOPs, or troubleshooting docs.Build a world limited only by your imagination in Topia! A virtual world-building tool built to bring you and any of your virtual guests together. Interested in signing up and learning more? Reach out to us or Topia and let them know we sent you!
If you've ever found yourself in a contentious interaction at work, you're not alone. Many professionals find themselves suddenly thrown into a conflict but lack the confidence to de-escalate the situation. How would it change your stress level at work if you knew how to methodically de-escalate a conflict? In this episode, we're joined by Dr. Jeremy Pollack to uncover the fundamentals of de-escalation.Episode Links:Learn more about Pollack Peacebuilding Systems: https://pollackpeacebuilding.com/Follow Jeremy on LinkedIn: https://www.linkedin.com/in/jeremypollack1/Pre-order Jeremy's new book:https://a.co/d/00EXnwVlAbout Dr. Jeremy PollackDr. Jeremy Pollack is the Founder & CEO of Pollack Peacebuilding Systems, helping individuals and organizations navigate their ways out of conflicts and into productive relationships through coaching, training, and conflict interventions. He is also the author of the upcoming book "Wired for Peace: Using 7 Neuroscience-Based Principles to Resolve Conflicts", available for pre-order on Amazon.About Propel:Propel is the purpose-built well-being platform designed to help you develop a culture of well-being and bring your vision to life. Propel helps you launch a truly engaging program with flexible technology that tailors the experience to your diverse teams.Create a unique well-being experience from within. See how Propel can help by scheduling a free strategy session at propelwellbeing.com.is the Founder & CEO of Pollack Peacebuilding Systems and the author of the upcoming book "Wired for Peace: Using 7 Neuroscience-Based Principles to Resolve Conflicts"
Optimism can feel like a radical act these days. For Kevin Kelly, a positive outlook is not optional. The co-founder and senior maverick at tech magazine Wired has long argued that our capacity to fix our problems is greater than we imagine. He makes the case for evidence-based optimism, not wishful thinking, but informed possibility, in a new podcast called Best Case Scenario. Kelly teams up with best selling psychology and behavior author Daniel Pink to ask experts to give their best possible good news scenario in the next 25 years on the topics like transportation, energy and human health.
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Kwame Christian and Tom Hardin (Tipper X) explore why ethical breakdowns happen before anyone can see them—inside private rationalizations. Tom explains how to reduce risk by addressing the Fraud Triangle and creating a culture where people feel safe surfacing pressure, uncertainty, and gray-area requests. Negotiate Anything:Take your personal data back with Incogni! Use code ANYTHING at the link below and get 60% off an annual plan:https://incogni.com/anything incogni.com Personal Information Removal Service | Incogni | Incogni Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove it. Connect with Tipper X tipperx.com Order the book: Wired on Wall Street: The Rise and Fall of Tipper X, One of the FBI's Most Prolific Informants by Tipper X Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Tom Hardin, also known as Tipper X, was a rising Wall Street analyst when he traded on a few insider tips leading to the FBI knocking on his door. He decided to cooperate with the FBI, and became a key informant in Operation Perfect Hedge, the largest insider-trading investigation in U.S. history. He is also the author of the book, Wired on Wall Street. In this episode we discuss the following: Tom's experience reads like a case study in an ethics textbook. Tom felt like he was on the outside looking in. So when given an insider tip, he traded on it. When Tom's boss looked the other way, while simultaneously applying pressure, Tom started rationalizing his behavior. After all, he was trying to be a good dad and husband, which made him feel like he had moral credits to spend on illegal trades. Once caught by the FBI, Tom turned his scars into service, contributing to an investigation that resulted in dozens of guilty pleas. Our ethical failures rarely come out of the blue, rather they are the predictable result of surrounding ourselves with the wrong people and making seemingly small ethical compromises.
How are you creating impactful transcripts for your show? You've probably seen a bad podcast transcript. Maybe the creator was lazy in their transcription, maybe the AI was flummoxed by the proper nouns, punctuation, or audio labels—whatever the reason, such sub-par writing begs the question: is there even a point to having transcripts if they aren't very good? That's one of the queries Mary poses to podcast producer and consultant Jess Schmidt. It turns out Jess isn't just an expert in the industry, she's also a font of historical transcript knowledge, thanks in part to her past career generating closed captions for live television. Jess and Mary get into the importance of timestamps, SEO, and accessibility. They tackle the many issues facing platforms and creators alike as automated transcripts take centre stage and the continued importance of human eyes when it comes to rendering written versions of human speech. If you're not already a transcript nerd, you will be after this episode! Learn about the future of transcripts from the industry's storied past: The limitations of and issues with AI-generated transcripts on hosting platforms; How closed captioning is similar and different from transcripts; The fascinating history of YouTube's AI-generated "craptions"; Jess's hopeful daydream for the future of podcast transcription. Links worth mentioning from the episode: Read Jess's op-ed, "Podcasting's Money Problem": https://podthenorth.substack.com/p/op-ed-podcastings-money-problem WIRED, "The Problem with YouTube's Terrible Closed 'Craptions'": https://www.wired.com/story/problem-with-youtubes-terrible-closed-craptions/ The origin of automatic captioning on YouTube: https://research.google/blog/automatic-captioning-in-youtube/ Episode 69, "Intangible Values of a Podcast": https://www.organizedsound.ca/intangible-values-of-a-podcast-what-it-means-for-stats-metrics-and-monetization-episode-69/ Episode 88, "Accessibility in Podcasting for Hard-of-Hearing Listeners with Kellina Powell": https://www.organizedsound.ca/accessibility-in-podcasting-for-hard-of-hearing-listeners-with-kellina-powell-episode-88/ Episode 106, "Accessibility and Ethics in Podcasting with Meg Wilcox": https://www.organizedsound.ca/accessibility-and-ethics-in-podcasting-with-meg-wilcox-episode-106 Engage with Jess Schmidt: Learn more about her work: https://www.jessdoespodcasting.com/ Connect on LinkedIn: https://www.linkedin.com/in/jessschmidt/ Connect with Mary! Leave a voice note with your feedback at https://www.speakpipe.com/VisibleVoice or email visiblevoicepodcast@gmail.com Get the full transcript of the episode at http://www.visiblevoicepodcast.com Read up on more secrets with the Visible Voice Insights Newsletter https://www.organizedsound.ca/newsletter To learn more or work with Mary, check out https://www.organizedsound.ca Link up on LinkedIn https://www.linkedin.com/in/marychan-organizedsound/ Engage on Instagram @OrganizedSoundProductions https://www.instagram.com/organizedsoundproductions Show Credits: Podcast audio design, engineering, and editing by Mary Chan of Organized Sound Productions Show notes written by Shannon Kirk of Right Words Studio Post-production support by Kristalee Forre of Forre You VA Podcast cover art by Emily Johnston of Artio Design Co.
Kwame Christian and Tom Hardin (Tipper X) explore why ethical breakdowns happen before anyone can see them—inside private rationalizations. Tom explains how to reduce risk by addressing the Fraud Triangle and creating a culture where people feel safe surfacing pressure, uncertainty, and gray-area requests. Negotiate Anything:Take your personal data back with Incogni! Use code ANYTHING at the link below and get 60% off an annual plan:https://incogni.com/anything incogni.com Personal Information Removal Service | Incogni | Incogni Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove it. Connect with Tipper X tipperx.com Order the book: Wired on Wall Street: The Rise and Fall of Tipper X, One of the FBI's Most Prolific Informants by Tipper X Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
In this episode of the Authors on Mission podcast, host Danielle Hutchinson sits down with bestselling author Marita Littauer to explore her journey from her first book Shades of Beauty to her enduring classic Wired That Way. Marita shares how speaking engagements shaped her writing, why understanding the four personality types—Yellow, Red, Blue, and Green—can transform relationships, and how her mother's influence opened doors in publishing.She also offers practical tips for writers and creatives:Use live audiences to refine ideas before writingDo a “brain dump” to spark creativity without perfectionismRecruit early readers for feedback on draftsOvercome writer's block with quotes and fresh inspirationBuild a platform through speaking and social media before publishingThis inspiring conversation blends wisdom on writing, publishing, and personal growth—perfect for authors and readers alike.Check Marita's social media:Instagram: https://www.instagram.com/maritalittauertedder Facebook: https://www.facebook.com/energyrabbit#AuthorsOnMission #PodcastInterview #MaritaLittauer #WiredThatWay #PersonalityTypes #WritingTips #CreativeJourney #BookPublishing #AuthorLife #DanielleHutchinsonIn this video:Dive into the journeys of standout experts exploring how their books and speaking platforms helped them carve out their own Category of One in Authority On Demand Podcast (formerly Authors On Mission):https://www.youtube.com/@authorityondemand https://www.facebook.com/authorityondemand/ https://www.instagram.com/authority_on_demand/ https://www.linkedin.com/company/authorityondemandcompany/ https://feeds.captivate.fm/authorityondemand/
Content creation continues to expand across music, social media, and mobile video, yet high‑quality audio remains one of the most persistent challenges for creators. HISONG Music Tech introduces the Air Studio S1, a mobile recording system designed to simplify the process of capturing clean, professional‑grade sound without the need for bulky equipment or complex setup. The device combines a condenser microphone with low‑latency wireless earbuds, creating a streamlined solution for musicians, performers, and mobile storytellers.The system addresses a common problem faced by creators who rely on smartphones for video production. Built‑in microphones often struggle with clarity, noise control, and tonal accuracy, while traditional recording setups require adapters, cables, and external power sources. The Air Studio S1 eliminates these barriers by offering a plug‑and‑record experience that connects directly to a mobile device through a USB‑C interface. Once connected, the microphone becomes immediately active, allowing creators to begin recording without pairing steps or configuration menus.Integrated Monitoring Through Low‑Latency EarbudsA defining feature of the Air Studio S1 is its integrated monitoring system. The device includes a pair of low‑latency Bluetooth earbuds stored within the microphone housing. These earbuds allow performers to hear their voice or instrument in real time as it is captured by the microphone. This capability is particularly valuable for musicians who rely on accurate monitoring to maintain pitch, timing, and expressive control during performance.The earbuds also support general audio playback, enabling creators to listen to reference tracks, backing music, or previously recorded material while working. The magnetic storage system ensures that the earbuds remain secure within the microphone body when not in use, supporting portability and ease of transport.Condenser Microphone Performance and ControlsThe Air Studio S1 by HISONG Music Tech uses a condenser microphone engineered to deliver clarity and detail suitable for vocals, acoustic instruments, and spoken content. The device includes onboard controls for volume adjustment and pickup sensitivity, allowing users to adapt the microphone to different environments and recording styles. Multiple pickup patterns can be selected to accommodate solo performance, interview formats, or directional capture in noisy settings.The microphone's ergonomic design supports handheld use while maintaining a lightweight feel suitable for extended sessions. The system operates for up to eight hours on a single charge, enabling creators to record throughout the day without interruption. Wired operation is also supported through USB‑C when continuous power is required.Designed for Modern CreatorsThe Air Studio S1 reflects a broader shift toward mobile‑first content creation. Musicians often capture ideas on the go, and creators frequently record interviews, commentary, or performance clips in dynamic environments. The ability to monitor audio, adjust microphone settings, and record high‑quality sound without additional equipment supports a more spontaneous and flexible creative process.The system is compatible with both iOS and Android devices, making it accessible to a wide range of users. Additional configurations are available for creators who wish to connect the microphone to cameras, speakers, or other recording systems, expanding its versatility across different production workflows.ConclusionHISONG Music Tech advances mobile audio capture through the Air Studio S1, a recording system that integrates a condenser microphone with low‑latency monitoring earbuds. By simplifying setup, improving sound quality, and supporting real‑time monitoring, the device offers a practical solution for musicians, performers, and mobile creators seeking professional‑grade audio without complex equipment. As mobile content continues to grow, tools that streamline the recording process play an increasingly important role in modern creative work.Interview by Don Baine, The Gadget Professor.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. Secure your connection and unlock a faster, safer internet by signing up for PureVPN today.
Content creation continues to expand across music, social media, and mobile video, yet high‑quality audio remains one of the most persistent challenges for creators. HISONG Music Tech introduces the Air Studio S1, a mobile recording system designed to simplify the process of capturing clean, professional‑grade sound without the need for bulky equipment or complex setup. The device combines a condenser microphone with low‑latency wireless earbuds, creating a streamlined solution for musicians, performers, and mobile storytellers.The system addresses a common problem faced by creators who rely on smartphones for video production. Built‑in microphones often struggle with clarity, noise control, and tonal accuracy, while traditional recording setups require adapters, cables, and external power sources. The Air Studio S1 eliminates these barriers by offering a plug‑and‑record experience that connects directly to a mobile device through a USB‑C interface. Once connected, the microphone becomes immediately active, allowing creators to begin recording without pairing steps or configuration menus.Integrated Monitoring Through Low‑Latency EarbudsA defining feature of the Air Studio S1 is its integrated monitoring system. The device includes a pair of low‑latency Bluetooth earbuds stored within the microphone housing. These earbuds allow performers to hear their voice or instrument in real time as it is captured by the microphone. This capability is particularly valuable for musicians who rely on accurate monitoring to maintain pitch, timing, and expressive control during performance.The earbuds also support general audio playback, enabling creators to listen to reference tracks, backing music, or previously recorded material while working. The magnetic storage system ensures that the earbuds remain secure within the microphone body when not in use, supporting portability and ease of transport.Condenser Microphone Performance and ControlsThe Air Studio S1 by HISONG Music Tech uses a condenser microphone engineered to deliver clarity and detail suitable for vocals, acoustic instruments, and spoken content. The device includes onboard controls for volume adjustment and pickup sensitivity, allowing users to adapt the microphone to different environments and recording styles. Multiple pickup patterns can be selected to accommodate solo performance, interview formats, or directional capture in noisy settings.The microphone's ergonomic design supports handheld use while maintaining a lightweight feel suitable for extended sessions. The system operates for up to eight hours on a single charge, enabling creators to record throughout the day without interruption. Wired operation is also supported through USB‑C when continuous power is required.Designed for Modern CreatorsThe Air Studio S1 reflects a broader shift toward mobile‑first content creation. Musicians often capture ideas on the go, and creators frequently record interviews, commentary, or performance clips in dynamic environments. The ability to monitor audio, adjust microphone settings, and record high‑quality sound without additional equipment supports a more spontaneous and flexible creative process.The system is compatible with both iOS and Android devices, making it accessible to a wide range of users. Additional configurations are available for creators who wish to connect the microphone to cameras, speakers, or other recording systems, expanding its versatility across different production workflows.ConclusionHISONG Music Tech advances mobile audio capture through the Air Studio S1, a recording system that integrates a condenser microphone with low‑latency monitoring earbuds. By simplifying setup, improving sound quality, and supporting real‑time monitoring, the device offers a practical solution for musicians, performers, and mobile creators seeking professional‑grade audio without complex equipment. As mobile content continues to grow, tools that streamline the recording process play an increasingly important role in modern creative work.Interview by Don Baine, The Gadget Professor.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. Secure your connection and unlock a faster, safer internet by signing up for PureVPN today.
On this week’s China Compass, after looking at China’s newly opened (visa-free) door to Canadian and British nationals, as well as a personal admonition to visit China, we work through what might as well be a Chinese propaganda article from Wired.com, listing 23 ways we are (supposedly) already living in the Chinese century. I sure do hope they got most of these wrong! Welcome to China Compass on the Fight Laugh Feast network! I'm your China travel guide in exile, Missionary Ben. Follow me on X (@chinaadventures) where I share a new Chinese city or county to pray for every single day. Feel free to write anytime: chinacompass@privacyport.com. All my books, substack, patreon, and everything else can be easily found at PrayGiveGo.us! My Missions Resources: The Autobiography of John G. Paton (JohnGPaton.com) Borden of Yale: The Millionaire Missionary (BordenofYale.com) Unbeaten: Arrested, Interrogated, and Deported from China (Unbeaten.vip) The Memoirs of William Milne: First Protestant Missionary to Malaysia (PrayGiveGo.us) China Grants Visa-Free Access to Canadian and British Nationals https://www.thestar.com.my/aseanplus/aseanplus-news/2026/02/15/china-to-grant-visa-free-policy-to-canadian-and-british-nationals-from-feb-17 As Trump Retreats from Climate Goals, China is Becoming a Green Superpower https://www.bbc.co.uk/news/resources/idt-8d2b6944-4f7a-45b4-96fd-2d92499ff97d 23 Ways You're Already Living in the Chinese Century https://www.wired.com/china-issue/ Now let's take a look at this coming week's Pray for China (PrayforChina.us) cities… https://chinacall.substack.com/p/pray-for-china-feb-22-28-2026 Thank you for listening! Subscribe and leave a review on your favorite podcast platform! There’s also a Paypal link at PrayforChina.us if you’d like to give to our China ministry. Last but not least, for (almost) everything else we’re doing visit PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, therefore ask the Lord for more. Talk again soon!
On this week’s China Compass, after looking at China’s newly opened (visa-free) door to Canadian and British nationals, as well as a personal admonition to visit China, we work through what might as well be a Chinese propaganda article from Wired.com, listing 23 ways we are (supposedly) already living in the Chinese century. I sure do hope they got most of these wrong! Welcome to China Compass on the Fight Laugh Feast network! I'm your China travel guide in exile, Missionary Ben. Follow me on X (@chinaadventures) where I share a new Chinese city or county to pray for every single day. Feel free to write anytime: chinacompass@privacyport.com. All my books, substack, patreon, and everything else can be easily found at PrayGiveGo.us! My Missions Resources: The Autobiography of John G. Paton (JohnGPaton.com) Borden of Yale: The Millionaire Missionary (BordenofYale.com) Unbeaten: Arrested, Interrogated, and Deported from China (Unbeaten.vip) The Memoirs of William Milne: First Protestant Missionary to Malaysia (PrayGiveGo.us) China Grants Visa-Free Access to Canadian and British Nationals https://www.thestar.com.my/aseanplus/aseanplus-news/2026/02/15/china-to-grant-visa-free-policy-to-canadian-and-british-nationals-from-feb-17 As Trump Retreats from Climate Goals, China is Becoming a Green Superpower https://www.bbc.co.uk/news/resources/idt-8d2b6944-4f7a-45b4-96fd-2d92499ff97d 23 Ways You're Already Living in the Chinese Century https://www.wired.com/china-issue/ Now let's take a look at this coming week's Pray for China (PrayforChina.us) cities… https://chinacall.substack.com/p/pray-for-china-feb-22-28-2026 Thank you for listening! Subscribe and leave a review on your favorite podcast platform! There’s also a Paypal link at PrayforChina.us if you’d like to give to our China ministry. Last but not least, for (almost) everything else we’re doing visit PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, therefore ask the Lord for more. Talk again soon!
Gary & Shannon kick off the show reflecting on their first week with Monks & Merrill and reminiscing about covering the O.J. chase, before imagining what a modern-day celebrity chase might look like now. That spirals into high school crushes and a new Wired-featured search tool that lets users find OnlyFans creators who resemble people they are attracted to. The hour also includes a Supreme Court ruling against President Trump on tariffs, a spirited push for listeners to apply to Gary & Shannon’s 10-year anniversary party, a breakdown of the Walmart vs. Amazon retail battle, new questions surrounding Prince Andrew and the Epstein files, and the latest developments and missteps in the Nancy Guthrie case. The hour ends with Shannon’s warning about “the paradoxes of seeking out filth.”See omnystudio.com/listener for privacy information.
Guests: Peter W. Singer, strategist at New America and the author of multiple books on technology and security, including Wired for War, Ghost Fleet, Burn-In, and LikeWar: The Weaponization of Social Media; And August Cole, non-resident senior fellow at the Scowcroft Center on Strategy and Security at the Atlantic Council, and associate fellow at the Royal United Services Institute working on AI and future warfare. With Singer, he is the co-author of Ghost Fleet and Burn In. Both authors have teamed up again for a new monthly series on Defense One called "Fictional Intelligence," which explores the future of technology and warfare through the lens of short speculative fiction. The first story, "Mission ahead, heavens above," was published in February.
She's back! In this episode, I'm joined once again by Jheri South, a master ADHD coach, mom of 7 neurodivergent kids, and passionate advocate for helping people turn ADHD into a true superpower. This time, we're going deeper - talking about how ADHD impacts emotional regulation, especially when our dreams don't happen as fast as we'd hoped. We explore how to recover from disappointment, how the ADHD brain gets engaged, and how to lean into your strengths - like creativity, risk-taking, and intuition. Whether you're navigating ADHD yourself, raising someone who is, or leading someone at work who might be… this episode is full of practical tools, powerful mindsets, and some real talk that applies to ALL of us. ACCSESS THE FULL SHOW NOTES NOW: Https://mitchmatthews.com/448
Tom Hardin, also known as Tipper X, author of Wired on Wall Street, global keynote speaker, corporate trainer, and board advisor on behavioral ethics, compliance, and culture risk, joins me on this episode. Tom is a former hedge fund analyst whose life took a dramatic turn when he crossed lines he never thought he would. That path ultimately led him to secretly wear a wire for the FBI in what became the largest insider trading sting of a generation.
This week, Ben and Dave sit down with N2K's Lead Analyst, Ethan Cook, to discuss the 21st annual State of the Net conference. This conference is a series of roundtable panels and interviews where industry experts and lawmakers meet to discuss the most pressing challenges facing the technology environment today. Throughout this conversation, our team breaks down AI, electricity grid stability, and media mergers. We also have some follow up from a friend of the show and former federal law enforcement officer, who notes that administrative subpoenas can provide quick, lawful wins without overburdening courts, but cautions that the full story is always more nuanced than it first appears. While this show covers legal topics, and Ben is a lawyer, the views expressed do not constitute legal advice. For official legal advice on any of the topics we cover, please contact your attorney. Links to today's stories: State of the Net Conference Get the weekly Caveat Briefing delivered to your inbox. Like what you heard? Be sure to check out and subscribe to our Caveat Briefing, a weekly newsletter available exclusively to N2K Pro members on N2K CyberWire's website. N2K Pro members receive our Thursday wrap-up covering the latest in privacy, policy, and research news, including incidents, techniques, compliance, trends, and more. This week's Caveat Briefing covers Europe's continued crackdown on Big Tech companies as both Spain and Ireland launch new investigations. Curious about the details? Head over to the Caveat Briefing for the full scoop and additional compelling stories. Got a question you'd like us to answer on our show? You can send your audio file to caveat@thecyberwire.com. Hope to hear from you. Learn more about your ad choices. Visit megaphone.fm/adchoices
“That's the thing that's maybe getting lost in some of the fear mongering around it is that, it's not the easy way out. It doesn't mean that you don't have to do the work. It means that when you do the work, the work actually makes the difference.” —Aja BeckettFood noise can sit in the back of the mind all day, from planning the next meal at breakfast to carrying quiet shame after every snack. In a culture that moralizes weight and labels bodies as failures, real medical treatment for obesity often gets buried under hot takes about shortcuts and cheating. This conversation brings the lived reality of GLP-1 medication into the light, with honesty about both relief and responsibility.Aja Beckett shares decades of struggling with obesity, endless diets, and that constant mental hum around food, then walks through how starting a GLP-1 weight loss drug shifted cravings, energy, and hope. Her experience led to building Shotsy, a companion app that tracks doses, side effects, and progress for people on GLP-1 medications.Press play to hear how this new class of medications is reshaping daily life, mindset, and digital tools around obesity care, including:What GLP-1 drugs like Ozempic and Wegovy actually do in the bodyThe difference between “food noise” and genuine hungerWhy weight loss drugs are not a lazy shortcut or moral failureHow mental health, cravings, and compulsive behaviors often change on GLP-1sThe cost, access, and safety concerns around weight loss injections and pillsHow a GLP-1 tracking app grew from one person's spreadsheet into a fast-growing productWhat long-term obesity treatment and maintenance can realistically look likeConnect with Heather:WebsiteLinkedInInstagramFacebookYouTubeEpisode Highlights:01:11 Meet Aja Beckett: Founder of Shotsy & GLP‑1 Success Story04:43 Discovering Ozempic & a Difficult Doctor's Visit07:35 Beyond Weight Loss: GLP‑1, Mental Health & Addictive Behaviors10:43 Losing 90 Pounds: From Obesity to Healthy BMI13:30 Do You Still Have to Eat Healthy & Work Out on GLP‑1?16:21 When the Food Noise Stops: First Days on GLP‑119:37 Super Bowl Snacks, Portion Control & Balanced Indulgence22:12 Body Dysmorphia in Bigger & Smaller Bodies26:00 Safety vs Affordability: Regulation, Shortages & DIY Risks32:09 Introducing Shotsy: The GLP‑1 Companion App Idea39:50 Why Tools Like Shotsy Matter for Accountability & Tracking42:21 GLP‑1 Isn't the “Easy Way Out”: Doing the Work & Seeing ResultsResources:
GET FREE HANDOUT to accompany this episode HERE:Resentment from unequal decisions? One person dominating finances, parenting, or chores? In this episode, Sharla and Robert explain how to create a "system of governance" in your marriage—drawing from John Gottman's "accepting influence" and Stan Tatkin's shared leadership—to end power struggles, restore parity, and protect your “couple bubble.”Hear real couple stories, our own early parenting struggles, a list of 10 key principles to start your governance system, and a deep dive on "guardrails"—in-moment reminders that interrupt harmful patterns before they escalate.This is how you lead each other without chaos or hurt.Key TakeawaysGovernance isn't control—it's a shared constitution for decisions, influence, and implementing principles.Accepting influence (Gottman) means blending strengths—couples who do this are far more likely to thrive.Build principles like "We shield each other from harm" that you both defend selfishly.Guardrails: In-moment reminders (e.g., "Remember our agreement?") interrupt harmful autopilot behaviors before fights escalate.No system = power struggles and resentment; good governance + guardrails = allies and a strong bubble.ResourcesThe Seven Principles for Making Marriage Work by John Gottman – Gold standard for influence and conflict.Wired for Love by Stan Tatkin – Deep dive on shared leadership.In Each Other's Care by Stan Tatkin – Modern habits for governance.Up Next WeekKeeping each other safe through partner soothingIf this helped you spot a power imbalance, follow, comment, and share! Put each other first this week. ❤️Get in TouchWebsite: MasterYourMarriage.usInstagram: https://www.instagram.com/masteryourmarriageFacebook: https://www.facebook.com/MasterYourMarriage/
Are dumb phones actually the solution to our anxieties, or are they a $400 scam built on a moral panic?~~~~~~~~~~My work is 100% self-funded and this series is not backed by any advertisers or tech giants. If you value my reporting, please, please support my channel: Join the Patreon: https://www.patreon.com/cw/taylorlorenz Subscribe to my Substack: https://www.usermag.co ~~~~~~~~~~~~Over the past few years, a massive industry has emerged around dumb phones and the concept of logging off. From $400 minimalist dumb phones to influencers selling digital detox courses, logging off has become big business. Schools are banning phones. Politicians are blaming screen time. Media outlets are calling Gen Z “addicted.”But is ditching your smartphone actually the answer? In this video, I sat down with WIRED journalist Elana Klein to unpack the rise of the logging-off movement. We discuss how reasonable concerns over screen time have metastasized into a consumer movement selling $400 minimalist dumb phones for millions in profit. We also dive deep into the anti-smartphone moral panic , which is heavily pushed by reactionary politicians and legacy media. We explore the history of our relationship with the internet, from the tech optimism of the early 2010s and the algorithmic shift in 2016 , to the dangerous reality of school phone bans that are leading to AI surveillance and increased police interactions for students.We also talk about the concept of "smartphone addiction," what it really means, and why your issues with technology are often manifestations of much larger societal problems. Elana's piece: https://www.wired.com/story/dumbphone-owners-have-literally-lost-their-mindsMORE READING:https://www.wired.com/story/the-wired-guide-to-protecting-yourself-from-government-surveillancehttps://www.wired.com/story/guide-protect-data-from-hackers-corporationsFollow me:https://www.instagram.com/taylorlorenz https://www.instagram.com/taylorlorenz3.0 https://www.tiktok.com/@taylorlorenz https://bsky.app/profile/taylorlorenz.bsky.social https://twitter.com/taylorlorenz We cover:The history of smartphones and how our relationship to them changedWhy dumb phones are being marketed as luxury wellness productsThe moral panic around teen mental health and smartphones (and why the data is messier than you think)How figures like Tristan Harris and Jonathan Haidt shaped the anti-tech, pro-surveillance narrativeWhy "phone addiction" isn't a real clinical concept, and what you're actually feelingPractical ways to improve your relationship with technology without throwing your phone in a riverWhy the anti-smartphone movement is anti-privacy and pro-surveillanceHow to think about your phone as a tool instead of an enemy
KFI Tech Reporter Rich DeMuro joins Wake Up Call for ‘Wired Wednesday’! Rich talks about TikTok Local, Wuffy the Robot Dog, private search engines, and a preview into Apple’s upcoming March event.See omnystudio.com/listener for privacy information.
What if the stories you inherited about who you're supposed to become—from your family, your industry, your own fears—are the very narratives holding you back? In this powerful episode of the Positive Leadership Podcast, I welcome Nicholas Thompson, CEO of The Atlantic, a visionary media executive who has led transformations at The New Yorker and WIRED, and an extraordinary marathoner who set an American record in the 50K at age 45. But Nick's story isn't just about professional success or athletic achievement. It's about the conscious choice to rewrite the narrative we inherit. Nick grew up watching his brilliant father—a Rhodes Scholar and academic star—whose life eventually “cracked up” due to alcoholism and personal struggles. Around Nick's 40th birthday, his father warned him: “All men's lives fall apart at this age.” That was the script Nick had inherited. A story of inevitable decline. But Nick refused to live that story. In our conversation, we explore:
We've unlocked this bonus episode! We've had a perfect storm of illness among the entire cast and it became impossible to record this week, but we'll be back later in the week with a new bonus, and will have a new free episode next week. Riley, Nova, and Hussein chug some down some heavy metals, talk about rare earths, ChatGPT's OTHER other detour into porn (before curing cancer), and the slow death of neoliberalism. Then, Wired does some crucial journalism: talking to Cybertruck owners who all need to find polite ways of saying they have a “getting yelled at” fetish.
What if your work isn’t just about making money, but making meaning? On this episode of the Built Different Podcast, Dr. Zach Clinton sits down with bestselling author and Ramsey Solutions personality Ken Coleman for a conversation about calling, clarity, and the courage to pursue the work you were wired to do. Drawing from Proverbs 12:27, they explore why meaningful work requires diligence, surrender, and alignment. Ken shares about walking away from a future in politics, battling imposter syndrome, and why so many capable people quietly settle long before they ever leave a job. From discovering purpose at the intersection of personality, passion, and pain to applying The Proximity Principle, this episode offers practical clarity for anyone feeling stuck or misaligned. If you’ve been wondering whether there’s more for your life and work, this conversation will challenge you to stop drifting, start aligning, and take one intentional step toward meaningful contribution.Links:Find Out More About Ken: https://www.ramseysolutions.com/ken-coleman?srsltid=AfmBOoorPzfisdVeBA1gGhP3UPOerHGUvzVnmd4lGdZM5zOq6NFAH62K Watch Front Row Seat: https://www.ramseysolutions.com/shows/front-row-seat-with-ken-coleman Purchase a Copy of One of Ken’s Books: https://store.ramseysolutions.com/search.php?search_query=ken%20coleman Connect with a Christian Counselor or Coach in Your Local Community: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
The Paychex Business Series Podcast with Gene Marks - Coronavirus
Forget pizza parties and pep talks — best-selling author and Front Row Seat podcast host Ken Coleman reveals why traditional motivation tactics fail and what actually drives employee engagement. Discover the three human needs that transform retention, productivity, and profitability, plus the two simple questions every leader should ask their team. Ken explains why your job isn't to motivate anyone and shares his proven framework for helping employees find work they're “wired to do.” Simplify your business operations: Visit paychex.com/MeetPaychex to learn how Paychex can handle your HR and payroll so you can focus on what counts. Have a topic idea? Share it at https://payx.me/thrivetopics Topics include: 00:00 – Episode preview and guest introduction 01:03 – “Wired” for work: The three wires 03:58 – Diagnosing misalignment in current role 08:18 – Escaping the “miserable but safe” job 13:27 – Why change fails 17:18 – Extrinsic vs. intrinsic motivation 18:26 – What to do if you're not a natural motivator 22:02 – Real-world example: CEO in a cubicle 24:08 – Ken's personal work fit 27:23 – What really keeps talent: Three human needs 30:22 – Recruiting strategy: You can't teach hunger 32:48 – Wrap up and thank you DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.
On today's podcast I welcome back photographer Dan Winters. Dan has photographed everyone from Barack Obama ,Tom Hanks ,Tupac ,and Angelina Jolie to name a few. Dan has exhibited his work around the world and has worked with publications such as The New Yorker,WIRED,Esquire and Vanity Fair to name a few. In this interview I speak to Dan about his approach to environmental portraiture, aging as a photographer as well as finding his voice as an artist. USE PROMO CODE "Banter" for 2 months free for all first time users. www.picdrop.com/go/banter Peep Dan's Work www.danwintersphoto.com Instagram - https://www.instagram.com/danwintersphoto/
Rep. Bob Freeman (D) on a Wired report linking DHS/ICE to a property owned by his NASHVILLE real estate company “GSA was intentionally unclear and vague on who the end user would be… It makes me sick to my stomach we've been looped into this.”
With Valentine's Day around the corner, in this episode we're taking a look at what it's like to be looking for love right now — and the technology that's meant to help us do it. Lots of dating apps are integrating AI features these days, but are they making it easier to find real-life connections? We talk to Jason Parham, senior writer at Wired magazine, to try to find out.
With Valentine's Day around the corner, in this episode we're taking a look at what it's like to be looking for love right now — and the technology that's meant to help us do it. Lots of dating apps are integrating AI features these days, but are they making it easier to find real-life connections? We talk to Jason Parham, senior writer at Wired magazine, to try to find out.
Why clarity and authenticity matter more than ever in modern communication.Clear communication in the age of likes, LLMs, and constant noise isn't about talking more. For Nick Thompson, it's about being unmistakably clear and unmistakably yourself.Thompson, CEO of The Atlantic and former editor-in-chief of Wired, has spent his career shaping stories that hold attention. “Clear beats clever,” he says, stressing that authenticity and specificity are what make messages land. “If you can get across what you're really trying to say— if you can say it honestly, specifically, and ideally briefly—that's good. And if you can say it in a way that feels like you, that's great.”Beyond journalism, Thompson is an elite marathon runner, ranking among the top competitive runners in the world, an identity that, for him, isn't separate from writing or leadership but deeply connected to it. “[Running] has taught me all kinds of habits of mind and discipline and pacing,” he says, “There are all kinds of lessons from the sport that apply to my business life.”In this episode of Think Fast, Talk Smart, Thompson joins host Matt Abrahams to share how great communicators craft “sticky” ideas without chasing soundbites. From practical editorial tests to the importance of editing, structure, and authenticity, Thompson offers a roadmap for communication that doesn't just get noticed but lasts.Episode Reference Links:Nick ThompsonNick's Book: The Running GroundEp.183 Rethinks: How Anxiety Can Fuel Better Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (04:10) - Good Communication in the Modern Day (04:52) - Finding Your Authentic Voice (05:59) - The Power of Editing (07:43) - Reading Your Writing Out Loud (09:36) - How to Create “Sticky” Content (10:58) - AI's Role in Journalism & Communication (13:01) - Using AI in Daily Life (13:45) - Running As Meditation (17:22) - What Running Teaches About Simplicity (18:57) - The Final Three Questions (23:15) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is sponsored by Grammarly. Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free today Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.
In this episode, we're joined by Dr. Scott Sherr to break down how the nervous system actually drives performance, recovery, sleep, and long-term health.We dive into sympathetic vs parasympathetic balance, why being overly stimulated before training can limit gains, how to down-regulate between sets and after workouts, and why many people struggle with sleep even when they “do everything right.”We also cover cortisol rhythms, late-night training, GABA, melatonin misconceptions, recovery strategies, and why optimizing health isn't about one supplement—it's about the whole system working together.Special perks for our listeners below!
Scamming attempts might seem to just come out of nowhere to suddenly appear in your WhatsApp, but a special economic zone in Laos has emerged as a hotbed of cryptocurrency schemes—where victims of human trafficking are trapped and forced to attempt more crime.Guest: Andy Greenberg, senior writer for WIRED.Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Evan Campbell, and Patrick Fort. Hosted on Acast. See acast.com/privacy for more information.
Scamming attempts might seem to just come out of nowhere to suddenly appear in your WhatsApp, but a special economic zone in Laos has emerged as a hotbed of cryptocurrency schemes—where victims of human trafficking are trapped and forced to attempt more crime.Guest: Andy Greenberg, senior writer for WIRED.Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Evan Campbell, and Patrick Fort. Hosted on Acast. See acast.com/privacy for more information.