Podcasts about Bend

Hi Mamas, In today's episode, I'm breaking down what this quote means for busy working moms who are juggling careers, families, responsibilities, and the constant pressure to do it all. “The oak fought the wind and was broken, the willow bent when it must and survived.” — Robert Jordan Because somewhere along the way, many of us learned that being strong meant never bending. But real life doesn't work that way. Life brings storms. Sometimes those storms look like stress at work. Sometimes they look like unexpected life events. Sometimes they look like seasons where everything just feels heavier than usual. And when that happens, the strongest thing we can do isn't always pushing harder. Sometimes the strongest thing we can do is bend… adapt… and protect our energy so we don't break. Because bending doesn't mean you're failing. Sometimes bending is exactly what allows you to keep going.   ✨This Week's Monday Mindset Challenge✨ Take a moment this week and ask yourself: Where am I trying to be the oak… when I might need to be the willow? Is there an area of your life where you're pushing too hard? Where slowing down, adjusting expectations, or setting a boundary might actually help you protect your energy? You don't have to power through every storm. Sometimes bending is exactly what allows you to survive it.

Are you exhausted by your child's public meltdowns, your teenager's attitude, or your partner's sudden bad moods? What if I told you that their behavior has absolutely nothing to do with you?In this episode of the PAWsitive Choices Podcast, we're exploring the brain science and psychology behind why we get so triggered by other people's overflow. We are learning how to Q-TIP (Quit Taking It Personally) so we can stop reacting to the person and start responding to the underlying need.

Send us your feedback — we're listeningPsalm 91:15 — Jesus, Hear Me at Day's End and Bring Help, Peace, and Rescue Into My Evening Recorded Live from London, England Brazil • Mexico • Chile • Argentina • Cuba Psalm 91:15 (NIV): “He will call on Me, and I will answer him; I will be with him in trouble.” Salmo 91:15: “Ele clamará a Mim, e Eu lhe responderei; Estarei com ele na angústia.” Psalm 23 Anchor (EN/PT-BR): “Your rod and Your staff, they comfort me.” “Tua vara e Teu cajado me consolam.” Hebrews 4:16 (NIV): “Let us approach God's throne of grace… to find help in time of need.” Hebreus 4:16 “Aproximemo-nos do trono da graça… para receber ajuda no momento da necessidade.” evening help • answered prayer • calm assurance socorro ao entardecer • oração respondida • calma segura Jesus, as the evening settles across Brasil, México, Chile, Argentina, Cuba, and across every listener joining from London and beyond, we turn our hearts to You. Jesus, Jesús, Jesus — the One who hears every cry, the One who stays close when the day has been long, the One who steps into the heaviness we carry. The sun may be lowering, but Your strength is not. Your presence fills the fading hours with hope that cannot be shaken. Your Word promises that when we call on You, You will answer, and that You are with us in trouble. So we call now. Hear the quiet prayer rising from a tired heart. Hear the whispered cry from someone who has carried far too much today. Hear the one who feels unseen, overwhelmed, or uncertain about tomorrow. Jesus, Tu me ouves. Jesús, Tú me escuchas. Bend low into this evening and meet every listener in the exact place where their soul needs You most. “Your rod and Your staff, they comfort me. “Tua vara e Teu cajado me consolam.” Bring that comfort now, Jesus. Let Your guidance steady every wandering thought. Let Your presence hold the heart that feels fragile. Let Your peace settle like soft light over the mind that has been wrestling through the day. Let Your voice quiet every fear and Your grace carry every burden. And as we draw near to Your throne of grace — graça suficiente, gracia abundante — let help come quickly. Let strength rise. Let clarity return. Let rescue be more than a promise; let it be an experience in this very hour. Jesus, fill the evening with Your nearness. Surround every listener with peace that cannot be explained but can always be felt. Stay close, answer quickly, and steady us gently as night approaches. Psalm 91 evening prayer, oração Salmo 91 noite, Jesus help me tonight, Jesús escucha mi oración, Hebrews 4:16 grace help, Psalm 23 comfort evening, dailyprayer.uk Reverend Ben Cooper, oração da noite Brasil, 6PM devotional Jesus, evening rescue prayer Psalm 91 evening rescue • socorro ao entardecer oração • Jesús Jesus escucha gracia • Hebrews 4:16 help in need • Salmo 23 consolo noite • Support the showDaily Prayer with Reverend Ben Cooper now reaches 184 countries and 2,968 cities worldwide through the Global Blend Radio network. This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month? Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it. You can support today at GlobalBlendRadio.com. Together, we can keep prayer moving across the world. To submit a prayer request or connect with our global prayer community, visit DailyPrayer.uk. Buy me a Coffee

Do you own or enjoy ATVs, UTVs, and off-road motorcycles? Tune in for a discussion regarding how one US county is debating the ban of these Off-road Highway Vehicles from county road ditches, citing safety risks and property damage. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Why Is Ditch Riding So Controversial? The legality of driving ATVs, UTVs, and off-road motorcycles in county road ditches is a highly debated rural policy issue today. While these vehicles are generally prohibited from paved roads, ditch riding laws vary widely by township, county, and state. At the heart of the debate are concerns about safety, property rights, environmental impact, noise and economic effects. Safety Concerns OHVs such as ATVs, UTVs, and dirt bikes are designed for off-road terrain—not public right-of-ways. Critics argue that: Many OHVs lack standard roadway safety features. Their high center of gravity increases rollover risk. Riders may lose control on uneven ditch terrain. Proximity to vehicle traffic creates collision risks. Property and Environmental Damage Another major issue involves landowner responsibility and infrastructure damage. Ditch riding can: Create ruts and soil erosion Destroy landscaping Damage public right-of-way infrastructure Increase noise complaints Under North Dakota Century Code 63-05-01, adjoining landowners are responsible for cutting weeds and grasses along regularly traveled county and township highways—including vegetation within the public right-of-way. If OHVs damage those areas, landowners may still be legally obligated to maintain them, increasing frustration and cost among property owners. Economic and Community Impact Because laws vary significantly: Check Local Ordinances: Regulations differ by town, county, and state—and can change quickly. Use Designated Trails Only: Riding is typically restricted to clearly marked and approved areas. Understand Age Requirements: Youth operators must meet state licensing or certification requirements. A Decision That Impacts the Future of Rural Communities The debate over ditch riding isn't just about recreation—it's about balancing safety, property rights, environmental stewardship, and economic vitality. As county commissioners and townships consider whether to ban or strictly regulate OHVs in road ditches, the outcome could set a precedent for how rural communities manage off-road recreation in the years ahead. OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/  

Sean, Vince, and Jesse discuss women's basketball and Coach Freeman. This episode was recorded on 3/6/2026.See omnystudio.com/listener for privacy information.

Sports radio personality Keith McPherson is in for Kelvin, and he and Rob tell us if the trade of All-Pro CB Trent McDuffie proves that the Kansas City Chiefs dynasty is officially dead, debate whether the Pittsburgh Steelers should be willing to wait for Aaron Rodgers, tell us if the Detroit Pistons are legitimate NBA championship contenders, and take a trip out to Shekel City for Rob’s nightly bets.See omnystudio.com/listener for privacy information.

Sean and Vince discuss Coach Lou Holtz and answer mailbag questions. This episode was recorded on 3/4/2026.See omnystudio.com/listener for privacy information.

Vince and Jesse discuss Coach Holtz, Coach Freeman and ND QB1 CJ Carr. Sean later joins the show to talk about the women's basketball team defeating Miami. This episode was recorded on 3/5/2026. See omnystudio.com/listener for privacy information.

Some people have begun to refer to Dr. Eric Nicols as “The Rural School Leader,” and no wonder. Dr. Nichols has dedicated his career to championing the students and communities of rural Eastern Oregon. Serving as both Principal and Head Boys’ Basketball Coach at Crane Union High School, one of the nation’s last public boarding schools, he has embraced the multifaceted leadership required in isolated educational environments. Driven by his own small-town upbringing, Dr. Nichols has not only led his basketball team to four consecutive state championships, forging deep community bonds, but has also significantly enhanced academic offerings through expanded Career and Technical Education (CTE) programs. A passionate advocate who understands that rural schools are the “hubs” of their communities, he co-founded “Wide Open Spaces,” a professional network to combat the isolation of rural educators, embodying his mission to ensure these vital institutions receive the recognition and resources necessary to thrive. This episode of Principal Matters Podcast features Dr. Jen Schwanke in conversation with Dr. Eric Nichols, who is celebrated as a champion for students and educators in rural communities. Jen met when Dr. Nichols invited her to present at a 2-day rural conference in beautiful Bend, Oregon, an event he co-founded to connect educators across the state. Dr. Nichols currently serves as the principal and head boys basketball coach at Crane Union High School, where he advocates for the belief that the school is the primary hub of its small town community. During their discussion, Dr. Nichols recounts his path to rural leadership, the unique structure of his public boarding school, the origin of his networking initiative for isolated educators, and the importance of fostering deep community connections. He emphasizes that moving to rural life was a choice he made, noting that “rural isn’t something that happens to you. It’s something you get to be a part of.” You can find Dr. Nichols on X and Instagram at @iamericnichols. You can also find him on LinkedIn. Learn a bit more about Dr. Nichols in this feature article. The post PMP490: Rural School Leadership with Eric Nichols appeared first on Principal Matters.

Vince and Jesse talk some ND Spring Ball and later in the show Trevor hops on for Rapid Fire. This episode was recorded on 3/3/2026.See omnystudio.com/listener for privacy information.

We've got a special edition of Media Insultant for you today.  And much of what we will talk about today is Evergreen…worth listening to a couple of times…My old friend Keith Shipman - he's the retiring head of WSAB and is a broadcaster himself with a cluster in Bend, OR.  In a phone call the other day he took us to task.  “You guys really give radio a hard time!  How about a little love?” And frankly, who better to help us with that than the noted sales and management expert, Lucy RIce.  We've known Lucy for decades and I love her confident swagger and ability to cut through the BS to truth…painful sometimes.  But the truth…Join us for a candid look at the radio sales challenges and some solutions in this Special Edition of Media Insulant....Media Insultant is produced each Wednesday as Jackson Dell Weaver & Keith Samuels offer comments, ideas and sometimes snarky comments about the current media landscape. They focus on radio and TV primarily - but also any media that is relevent or beneficial to media sales and management. Videos are under the Media Insultant Showcase on Vimeo. Comments are always welcome at jackson@intownmedia.com Thanks for listening!

We discuss Jeremiyah Love's big weekend at the NFL Combine and Hannah Hidalgo's latest big day in leading Notre Dame women's basketball to an upset over rival Louisville to close the regular season. We discuss the impact of both as well as Irish men's basketball's win over NC State and more on today's show. See omnystudio.com/listener for privacy information.

La Pine Library is hosting a free event this Saturday, “Not Your Mama’s Cheddar,” as part of Deschutes Public Library's monthlong exploration of fermentation, decay and rot. Teri Tith is leading Saturday’s event, drawing on her extensive knowledge about cheese and years of experience working as a cheesemonger at Market of Choice in Bend to help educate the public about this delicacy, including cheddar, her personal favorite.    But to say Tith is a cheese expert is an understatement. She’s a Certified Cheese Professional, which she was awarded in 2023 by the American Cheese Society. Tith earned that distinction by working more than 4,000 hours in the cheese industry, and she also had to pass an exam testing her knowledge on the production, distribution and science of cheese.    Tith also holds a Level 3 certification in wine from the Wine and Spirits Educational Trust, which she says has helped inform the kinds of wines she selects for wine and cheese pairing events at tasting rooms in Bend. While most people know about the natural pairing of cheese and wine, most don’t know about the pairing possibilities of cheese and sake, an alcoholic beverage made from fermented rice. Last autumn, Tith offered cheese and sake pairing classes and is now pursuing a Level 2 certification to boost her knowledge of this traditional Japanese beverage.    Tith joins us to share more details and insights into artisanal cheeses made in Oregon and beyond.  

The world keeps redefining truth; but that struggle isn't new. Since the garden of Eden, humanity is continually tempted to question God's Word and follow self instead. While this path promises fulfillment, it always brings coldness and chaos. Yet God's truth will always remain steady, rooted, and unshakable, offering strength and clarity for all who cling to His Word.   Have Any Questions for Our Upcoming Q & A?

Why do most routines fail? It's not because you lack discipline. It's not because you're lazy. And it's definitely not because you “can't stick with anything.” Most routines fail because they were built for ideal conditions — not real life. In this episode, we talk about why so many home routines, fitness routines, and productivity systems collapse the moment life shifts — and how to build rhythms that bend instead of break. If you've ever searched: “How to stay consistent with workouts” “Why can't I stick to a routine?” “How to create a morning routine as a busy mom” “Christian productivity tips” “How to reduce mental load in motherhood” “Family systems that actually work” “How to stop falling off the wagon” “Sustainable fitness routine for moms” This conversation will hit home. You'll learn: Why routines built for full energy and zero interruptions are fragile The difference between rigid systems and flexible rhythms How decision fatigue quietly sabotages consistency Practical ways to reduce mental overload in motherhood Why small, boring faithfulness builds long-term strength How to stop copying Instagram systems and ask, “Lord, what do we need?” We also talk about real-life examples from our home: Morning routine cards for kids Shared household ownership Assigned laundry days Rotating responsibilities during homeschool Adjusting rhythms when life shifts This episode reframes consistency as quiet repetition — not dramatic motivation. Consistency isn't trained in loud, exciting moments. It's built in small, repetitive, everyday faithfulness. You'll also hear why bending doesn't mean abandoning the rhythm — it means adjusting without spiraling. That's maturity. That's wisdom. That's how routines survive real life. If your routines only work when you're at full capacity, they're not rhythms — they're liabilities. And if consistency has felt impossible, it's not because you're failing. It's because you need structure that adapts to your life. Inside this episode, we also connect this principle to fitness — how strength training, scalable workouts, and flexible programming allow you to keep going without “starting over” every time life changes. If you want routines that support: Weight loss without obsession Strength training that adapts to energy Sustainable health habits Faith-based fitness Mental clarity and reduced overwhelm Rhythms that align with your family mission This episode is for you.

This week, Moody & Groo finally admit the unthinkable: We're chick‑flick guys now. There. We said it. And we're starting with the Reese‑Witherspoon‑in‑pink nuclear blast known as Legally Blonde. Along the way we accidentally detour into: Elimination Chamber chaos Ronda vs. Gina (huh?) Logan Paul winning just to spite us Pat McAfee possibly becoming the next Stallone (yes, really) Mayweather, Pacquiao, and the battle of “why?” Jennifer Coolidge ascending to MILF immortality Plus Rod Stewart, Wayne's World beef, and America's Next Top Meltdown And then—BOOM— New spinoff alert: Stallone Cold Debates. Because if two idiots are going to argue about Stallone … it might as well be us. #Bend & snap #Rip ‘Em!

Infant classrooms carry higher burnout risk because the work is physically demanding, emotionally intense, and highly regulated — with little built-in downtime. In this episode of The Teachers Lounge, Isa breaks down why the infant room feels heavier and shares practical strategies to stay supported, sustainable, and proud of the powerful attachment work you do every day. LET'S CONNECT!We would love to connect with you!  Here are all the ways we can support you in your early education career!The Teacher's Lounge Website:     theearlyeducationteacherslounge.comPodcast:   The Teacher's Lounge For Early EducationFacebook:  The Early Education Teacher's LoungeInstagram:  @eecteachersloungePinterest:

This episode features "Bend Like the Palm" written by David D. Levine. Published in the March 2026 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/levine_03_26 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

In this message from 1 Thessalonians 5:12-13, we're called to pursue blessing over mere success, to respect and highly esteem our spiritual leaders, to love them despite weaknesses, and to maintain peace in the church. Every step of obedience leads to the deeper joy found in following the will of God. From our Sunday service at Grace Bible Church of Bend.

The Practice of Hearing the Call and Responding, with Rev. Dr. Ken Hood. Series: Life as Pilgrimage, Lent 2026 A Spacious Christianity, First Presbyterian Church of Bend, Oregon. Scripture: Genesis 3:14-24.Curious about where you are in your own journey? Join Rev. Dr. Ken Hood this Sunday (online or in person) as we explore starting “close in,” rethinking Adam and Eve's story, and navigating life's seasons of change. Come as you are, bring your questions, and see what this bigger, messier, beautiful life might hold for you.About the Series, Life as Pilgrimage, Lent 2026: Our sacred stories are filled with journeys from the familiar into the unknown. This season invites us to become pilgrims, open to being changed along the way. Through shared workshops, contemplative practices, creative expression, and time on the trail, we will make space to listen deeply and be gently transformed by the spacious love of God.Join us each Sunday, 10AM at bendfp.org, or 11AM KTVZ-CW Channel 612/12 in Bend.  Subscribe/Follow, and click the bell for alerts.At First Presbyterian, you will meet people at many different places theologically and spiritually. And we love it that way. We want to be a place where our diversity brings us together and where conversation takes us all deeper in our understanding of God.We call this kind of faith “Spacious Christianity.” We don't ask anyone to sign creeds or statements of belief. The life of faith is about a way of being in the world and a faith that shows itself in love.Thank you for your support of the mission of the First Presbyterian Church of Bend. Visit https://bendfp.org/giving/ for more information.Keywords:David Whyte, start close in, be present, perfectionist, Adam and Eve, transition, growth, cycle of renewal, passion, doldrums, mini transitions, cocooning, getting ready, self-discovery, pilgrimage., presbyterian, church, online worship, bend, oregonFeaturing:Rev. Dr. Steven Koski, Rev. Sharon Edwards, Becca Ellis, Brave of Heart, GuestsSupport the show

Salmos 127 - 128 Bienaventurado todo aquel que teme a Jehová,Que anda en sus caminos.2 Cuando comieres el trabajo de tus manos,Bienaventurado serás, y te irá bien.3 Tu mujer será como vid que lleva fruto a los lados de tu casa;Tus hijos como plantas de olivo alrededor de tu mesa.4 He aquí que así será bendecido el hombreQue teme a Jehová.5 Bendígate Jehová desde Sion,Y veas el bien de Jerusalén todos los días de tu vida,6 Y veas a los hijos de tus hijos.Paz sea sobre Israel.Isaias 43 ; 18 18 No os acordéis de las cosas pasadas, ni traigáis a memoria las cosas antiguas. ---------------------------Creemos en el poder de la generosidad y en el impacto positivo que podemos tener en la vida de los demás. Tu apoyo a través de donaciones desempeña un papel vital en nuestra misión de extender el amor de Cristo y dar ayuda a quien más lo necesitan.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://iglesiaguerrero.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Author, editor and environmental journalist Tara Lohan  talks to Hazel Kahan on Tidings from Bend, Oregon about her new book Undammed: Freeing Rivers and Bringing Communities to Lifein which she describes the building of dams and the growing movement to remove them. (WPKN, March 2. 2026 (WPKN, March 2, 2026)    The post Tara Lohan, author: “Undammed: Freeing Rivers and Bringing Communities to Life” appeared first on Hazel Kahan.

We are celebrating National FFA week by sharing about famous past members to news of a new Florida invasive species, learn about Tigger auctioneering overseas plus what to know regarding international travel and tips to stay safe! Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Season 6, Episode 278 Famous FFA Alumni Who Shaped America The National FFA Organization has produced leaders in business, politics, science, and entertainment. FFA builds skills in leadership, public speaking, agriculture, and community service. Notable FFA Alumni Jeff “Tigger” Erhardt (Alumni and Honorary Chapter FArmer, FFA Livestock Judging Coach): National Radio Show Host, New Broadcaster, PRCA Announcer. 39th President Jimmy Carter Johnny Cash Charlie Daniels John Mellencamp Willie Nelson Don Henley of The Eagles George Strait Cody Johnson Tim McGraw Taylor Swift Bo Jackson (Sports Legend) Brantley Gilbert Trace Adkins Easton Corbin Chancey Williams Jim Davis - Creator of the Garfield comics! Lane Frost Tuff Hedeman Baxter Black Reference: https://ffa.app.box.com/s/6pe6an7rgm9c042tbkbobqc8tuu0o1hz South Florida Faces Growing Threat from Invasive Nile Monitors A new invasive predator is spreading in South Florida — and it's a big one. The Nile monitor, a six-foot-long lizard native to Africa, is gaining ground in parts of the state. Wildlife officials say the species poses a serious threat to native animals, and it can now be killed year-round without a permit. Known for tackling invasive reptiles, trapper Mike Kimmel — also called the Python Cowboy — describes the Nile monitor as “like a python mixed with an iguana.” They're powerful, intelligent predators, similar to a smaller Komodo dragon. On Florida's west coast, especially in Cape Coral, biologists have been battling the species for nearly 20 years. Hundreds have been trapped, but pockets remain. That's concerning because Cape Coral is also home to Florida's largest population of the threatened Burrowing owl, which nests in the ground — making it vulnerable to predators like the Nile monitor. These lizards are carnivores. They eat fish, frogs, birds, eggs, small mammals — even young crocodiles — and have been known to attack chickens and small pets. They can grow up to 6.5 feet long, weigh nearly 20 pounds, run up to 18 miles per hour, and swim underwater for nearly an hour. Their ability to travel along canals and waterways has helped them spread. The Florida Fish and Wildlife Conservation Commission is actively removing Nile monitors and urges residents to report any sightings. Wildlife officials warn: this is one invasive species South Florida can't afford to ignore. Reference: https://www.outdoorlife.com/conservation/florida-newest-invasive-nile-monitors/ What To Do To Minimize Stress About International Travel and “Shelter In Place” Warnings Last weekend Americans were told to shelter in place following a Mexican drug lord's death on Feb. 22, 2026. As a result, parts of Mexico have seen civil unrest in the wake of his death, including vehicles being torched and gunmen, believed to have supported the deceased, blocking highways in more than a dozen Mexico states. This is a great reminder that anytime traveling beyond the U.S. borders to utilize the Smart Traveler Enrollment Program (STEP), a free service to U.S. citizens and nationals to enroll a trip abroad so that the Department of State can accurately and quickly contact in case of emergency. Benefits of STEP Updates about health, weather, safety and security for your destination. Plan ahead using information from the local U.S. embassy. Helps the embassy or consulate contact you if there is an emergency like a natural disaster, civil unrest, or a family emergency. Current Status: According to the U.S. Embassy & Consulates in Mexico website. Actions to Take: Seek shelter and minimize unnecessary movements. Avoid areas around law enforcement activity. Check @CAPUFE on X for status of road closures. Monitor local media for updates. Follow the directions of local authorities and in case of emergency, call 911. Keep family and friends advised of your location and well-being via phone, text, and social media. How To Be Travel Prepared Traveling abroad: Register in the Smart Traveler Enrollment Program. Pack snacks such as microwave popcorn and small snacks. Stock your hotel room with extra bottled water and individually packaged snacks. Advise family and friends of location, length of trip and emergency contact information. Travel with extra medications as well as over the counter aides such as cold and fever meds. Philippines During this episode we learn how radio host, Jeff "Tigger" Erhardt", traveled to the Philippines for auctioneering. Tigger is a licensed and bonded auctioneer, with over 20 years experience. The Philippines was a new venture for Tigger and he shares in-depth the difference between American Auctions vs International and then selling Heavy Equipment in a foreign currency. Quick Philippines Travel Summary The Philippines are located in Southeast Asia, in the western Pacific Ocean and consist of over 7,100 islands. Positioned east of Vietnam and north of Indonesia. Capital: Manila Currency: Philippine Peso (PHP). Cash is king outside major cities. Language: Filipino and English Best Time to Visit the Philippines There are two main seasons. Dry Season: November–May (best time, especially Dec–April) Rainy Season: June–October (typhoons possible) Philippines Travel Tips Recommend drinking only bottled or filtered water. Street food is popular but choose busy vendors. Consider routine vaccines (consult your doctor). Sun protection is essential - climate is very humid and hot. OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

CISA's acting director exits. Trump's pick to lead the NSA hits Senate headwinds. The Pentagon pressures Anthropic over AI guardrails. A new WiFi attack sidesteps encryption. CISA flags flaws in EV chargers. Juniper patches a critical router bug. ManoMano discloses a massive breach. Europol cracks down on The Com. Greece delivers verdicts in Predatorgate. An alleged carding kingpin lands in U.S. custody. Jeff Williams, Founder of OWASP and Co-Founder/CTO of Contrast Security, shares how NIST is rethinking its role in analyzing software vulnerabilities as EU launches GCVE. Meta's mischievous monocles meet their match.  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today we have Jeff Williams, Founder of OWASP and Co-Founder/CTO of Contrast Security, sharing how NIST is rethinking its role in analyzing software vulnerabilities as EU launches GCVE. If you enjoyed this conversation, you can hear the full interview over on the Caveat podcast. Selected Reading Gottumukkala out, Andersen in as acting CISA director (CyberScoop) Senator seeks to block Trump's NSA pick, citing civil liberties concerns (The Washington Post) Anthropic Refuses to Bend to Pentagon on AI Safeguards as Dispute Nears Deadline (SecurityWeek) New AirSnitch attack bypasses Wi-Fi encryption in homes, offices, and enterprises (Ars Technica) Critical Vulnerabilities in SWITCH EV Charging Platform Allow Station Impersonation (Beyond Machines) Juniper Networks PTX Routers Affected by Critical Vulnerability (SecurityWeek) 38 Million Allegedly Impacted by ManoMano Data Breach (SecurityWeek) ‘Project Compass' Cracks Down on ‘The Com': 30 Members Arrested (Infosecurity Magazine) Greek court sentences Predator spyware gang (POLITICO) Chilean Carding Shop Operator Extradited to US (SecurityWeek) This App Warns You if Someone Is Wearing Smart Glasses Nearby  (404 Media) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s tough to be a craft brewer these days, whether that’s in Oregon or elsewhere in the nation. Shifting consumer demands, including for non-alcohol beer, along with rising costs and market saturation have contributed to declining craft beer sales in recent years. In Oregon, the abrupt closure of Rogue Ales last November after nearly 40 years was a stark reminder that even iconic brands aren’t immune to the industry’s struggles.    It’s against this backdrop that four Central Oregon breweries and a cidery recently announced the formation of the Oregon Beverage Collective. The new partnership includes Cascade Lakes Brewing Company, Silver Moon Brewing, Crux Fermentation Project, GoodLife Brewing Company and Tumalo Cider Company. The OBC aims to share resources and manage rising costs for supplies and ingredients. Crux’s production facility in Bend will now be responsible for brewing most of the OBC’s craft beverages. Crux Fermentation Project has also been acquired by the Rhine family, which owns Cascade Lakes Brewing.    Andy Rhine, co-owner of Cascade Lakes Brewing and President of OBC, says the collective will allow each of the brands to retain its own identity while fostering new collaborations between them. Rhine joins us, along with Steve Augustyne, CEO of OBC and owner of Silver Moon Brewing, to share what this collective model offers for both brewers and consumers.

Latest episode of the podcast. Please consider sponsoring a class online in someones merit, memory or refuah shelemah. You can donate here in the app or send us an email at info@ejsny.org with the dedication you want to make. Thanks!

We answer listener questions about Notre Dame football and more on today's show, including the impact Charles Jagusah could have if he's (finally) healthy this season. We have more topics in Rapid Fire, including comments from former Irish running backs Jeremiyah Love and Jadarian Price from the NFL Combine. See omnystudio.com/listener for privacy information.

Scrap quilts. Sewing bees. Secret codes. Political activism. Controversies. Three of your new favorite Culcitologists – Olivia Joseph, Luke Haynes, and Joe Cunnignham – are stitched together for one mega episode on one of the most underappreciated and widely practiced arts in the world: quilting. We cover donated quilts, galleries vs. linen closets, incarcerated quilters, the ONE person you do not want to enter a fair with, quilting and covid, the Gee's Bend Alabama quilters who turned modern art criticism on its head, and the icons you need to know about. Also: washing, preserving, appraising, repairing, and enjoying quilts. It'll change the way you interact with your aunt, your local thrift store, art shows, and your very bed itself.  Visit Joe's website and follow him on Instagram, YouTube, and Facebook Visit Luke's website and follow him on Instagram Follow Olivia on LinkedIn Donations went to the National AIDS Memorial, Visit Gee's Bend, San Diego Craft Collective, and Crafting the Future Download the FREE Ologies x Luke Haynes Quilt Pattern PDF More episode sources and links Other episodes you may enjoy: Museology (MUSEUMS), Genealogy (FAMILY TREES), Indigenous Fashionology (NATIVE CLOTHING), Cabinology (CABINS), Modern Toichographology (MURALS & STREET ART), Canistrumology (BASKET WEAVING), Mythology (STORYTELLING), Venereology (SEXUALLY TRANSMITTED INFECTIONS) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most golfers think they're practicing correctly.They're not.In this episode of the Athletic Motion Golf Podcast, Mike Granato & Shaun Webb chat with Erik Barzeski to break down the 4 types of golfers we see in lessons — and why only one type actually improves long-term. If you've ever wondered how to practice golf properly, why your swing changes don't stick, or why you're not getting better despite putting in the reps… this is for you.We dive deep into:- How to practice golf the right way- Why band-aid swing fixes don't last- The difference between block practice and variable practice- Why launch monitors can make you worse- How tour players actually practice- Why feedback (video, 3D, cameras) is everything- Foam balls and slow swings for real changeThe biggest mistakes golfers make when trying to improveIf you're not practicing with feedback… you're just exercising.This episode will completely change how you approach golf improvement.Whether you're a competitive player, weekend golfer, or instructor — understanding these four types of golfers could be the difference between staying stuck and finally breaking through.Comment below: Which type are you right now?

Vince and Jesse have a little bit of a short show due to stuff with Vince's work. Rapid Fire covers the NFL Combine, new UFL rules and more.See omnystudio.com/listener for privacy information.

After Notre Dame men's basketball's historic 44-point loss to No. 1 Duke Tuesday night, Sean Stires and Vince DeDario discuss what it will take to bring life back into the program. The discuss a column by the South Bend Tribune's Tom Noie on what's wrong with the program and what must change to bring it back to live. They also answer Notre Dame football and Irish women's basketball question in the mailbag and hear from new Irish defensive backs coach and co-defensive coordinator Aaron Henry in Rapid Fire. See omnystudio.com/listener for privacy information.

The pack mentality isn't going away anytime soon in craft brewing.    The Oregon Beverage Collective (OBC) – the tie up of Crux Fermentation Project, Cascade Lakes Brewing, Silver Moon Brewing, Goodlife Brewing and Tumalo Cider – launched a couple of weeks ago as one of the latest additions to this crowd.   OBC president Andy Rhine joined the latest edition of the Brewbound Podcast to share how those five brands are looking to build strength in numbers.   Rhine explained that OBC's formation wasn't out of necessity even in a Pacific Northwest market facing challenges through distributor consolidation. Instead, the collective's foundation was built via long-time relationships among brewery owners in Bend. And it was those relationships that led to Rhine acquiring Crux in a separate deal from founders Larry Sidor and Paul Evers.    Even with a portfolio of five brands and efforts to consolidate production, sales and marketing, Rhine said maintaining each brand's "unique identity" will be key to the future of the collective. The conversation also covered Rhine's view of OBC's future and whether more members will be added to its ranks.    Before the interview, Justin and Zoe break down the latest headlines, including the fallout from Dry January, the Brewers Association's 2025 financial results, Tilray's licensing deal with Carlsberg, the Left Hand Collective's newest member and the Supreme Court's ruling on reciprocal tariffs.  

You’ll know Sam & the Shahin name from the incredible complex they’ve created in South Australia - The Bend Motorsport Park. This is an incredible story of a family leaving its war torn homeland for what they hoped would be a better life down under. An ad for a service station & how it leapt out at Sam’s father - the beginning of a dynasty in this space built on the back of hard work, vision & drive. How Sam left a promising career in medicine to work in the family business & the lengths he went to ‘tool up’ for the role. Where the idea for The Bend came from, the process to get it over the line, and the journey of discovery that took him right round the world to understand the best way to build it. From the moment Sam candidly begins speaking you’ll be drawn into this conversation and he kindly shares details of his life and how it lead to Motorsport (in his 40’s) that aren’t widely known. Head to Rusty's Facebook, Twitter or Instagram and give us your feedback and let us know who you want to hear from on Rusty's GarageSee omnystudio.com/listener for privacy information.

From Supercars CEO James Warburton’s faith in him before The Bend had even been built to the global award it received that he at first thought was a prank. The importance of forging a relationship with Dorna and the fascinating Covid period convos with Formula One management. Why he can’t stand still and the message for other promoters and circuit owners on acting now to stay relevant. Plus the big news around MotoGP’s move to the streets of Adelaide from Phillip Island in 2027. Why it didn’t end up at The Bend & his part in bringing the key players together as a proud South Aussie including a secret track inspection after the Adelaide Grand Final last year. And what about the rumours of World Superbikes heading this way too? This isn’t just for motor racing fans. Business owners will be glued to his insights in this area too. And Sam shares a few ‘life lessons’ that are takeaways for us all. Hope you enjoy the listen as much as we did during the record. Head to Rusty's Facebook, Twitter or Instagram and give us your feedback and let us know who you want to hear from on Rusty's GarageSee omnystudio.com/listener for privacy information.

Comedians Dave Anthony and Gareth Reynolds examine the unwritten law of Oregon. Recorded live in Bend, Oregon SOURCES TOUR DATES OFFICIAL MERCH Squarespace - use code: Dollop Mint Mobile

Next Friday, the 2026 Paralympic Games kick off in Milan Cortina, the same region in Northern Italy which hosted the recently concluded Winter Olympics. Anna Soens is an alpine skier from Bend with incomplete paralysis who earned a spot on the Team USA roster. She will now head to Italy to join more than 650 athletes from around the world vying for victory in nearly 80 medal events.    It is her first time competing in the Paralympics where she has qualified for five events:  downhill, super-G, alpine combined, giant slalom and slalom. The achievement is even more impressive considering that she has only been skiing with the use of adaptive equipment for less than a decade after an accident at a Portland rock climbing gym left her with incomplete paralysis below the hips. In 2018, Soens became the first woman with paraplegia to summit Mt. Hood, which she did with her father, and she is the first person to descend its summit using a sit-ski.    Soens joins us to share her remarkable athletic journey and hopes for her Paralympic races.  

Sean Stires and Jesse Stires start the show by discussing the list of the top 10 college football coaches in the country that Joel Klatt put together. Marcus Freeman comes in at No. 5. We hear comments from Klatt on Freeman and discuss the list more. Tom Noie from the South Bend Tribune joins the show to talk Micah Shrewsberry and Markus Burton and the Notre Dame basketball team and then more ND football in Rapid Fire. See omnystudio.com/listener for privacy information.

Today's show starts with an interview with Hall of Fame former Notre Dame women's basketball coach Muffet McGraw. She and Sean Stires discuss Notre Dame's NCAA Tournament chances, Hannah Hidalgo's player of the year changes and more. There's more in Rapid Fire, including Notre Dame football, men's basketball and Olympics.See omnystudio.com/listener for privacy information.

In this sermon from 1 Thessalonians 5:6-11, we're reminded that as children of light, we are called to live awake, sober-minded, and ready for Christ's return. Clothed in faith, love, and the hope of salvation, we stand assured that we are not destined for wrath, but for life with Him. From our Sunday service at Grace Bible Church of Bend.

The Practice of Hearing the Call and Responding, with Rev. Dr. Ken Hood. Series: Life as Pilgrimage, Lent 2026 A Spacious Christianity, First Presbyterian Church of Bend, Oregon. Scripture: Genesis 3:14-24.Curious about where you are in your own journey? Join Rev. Dr. Ken Hood this Sunday (online or in person) as we explore starting “close in,” rethinking Adam and Eve's story, and navigating life's seasons of change. Come as you are, bring your questions, and see what this bigger, messier, beautiful life might hold for you.About the Series, Life as Pilgrimage, Lent 2026: Our sacred stories are filled with journeys from the familiar into the unknown. This season invites us to become pilgrims, open to being changed along the way. Through shared workshops, contemplative practices, creative expression, and time on the trail, we will make space to listen deeply and be gently transformed by the spacious love of God.Join us each Sunday, 10AM at bendfp.org, or 11AM KTVZ-CW Channel 612/12 in Bend.  Subscribe/Follow, and click the bell for alerts.At First Presbyterian, you will meet people at many different places theologically and spiritually. And we love it that way. We want to be a place where our diversity brings us together and where conversation takes us all deeper in our understanding of God.We call this kind of faith “Spacious Christianity.” We don't ask anyone to sign creeds or statements of belief. The life of faith is about a way of being in the world and a faith that shows itself in love.Thank you for your support of the mission of the First Presbyterian Church of Bend. Visit https://bendfp.org/giving/ for more information.Keywords:David Whyte, start close in, be present, perfectionist, Adam and Eve, transition, growth, cycle of renewal, passion, doldrums, mini transitions, cocooning, getting ready, self-discovery, pilgrimage., presbyterian, church, online worship, bend, oregonFeaturing:Rev. Dr. Steven Koski, Rev. Sharon Edwards, Becca Ellis, Brave of Heart, GuestsSupport the show

In this sermon from 1 Thessalonians 5:6-11, we're reminded that as children of light, we are called to live awake, sober-minded, and ready for Christ's return. Clothed in faith, love, and the hope of salvation, we stand assured that we are not destined for wrath, but for life with Him. From our Sunday service at Grace Bible Church of Bend.

From Robert Duvall's legacy and impact on Westerns to Adventures with me, Rebecca Wanner  aka BEC to then insight on why March is the best month to visit Yellowstone National Park. Stories of the West, travel, and adventure are on the schedule! Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Honoring the Godfather of Westerns, Exploring Life on the Trail with Rebecca Wanner, and Discovering the Best Time to Visit Yellowstone National Park Robert Duvall (1931–2026): The Godfather of Westerns Robert Duvall, 1931 - 2026, passed at age 95 on his horse farm in Virginia. Leaving a legacy on the silver screen from To Kill A Mocking Bird, The Godfather, to winning an Oscar for Tender Mercies… He had a love for westerns and horsemanship. Early in his career, Duvall noticed that actors in movies didn't have the right “seat” when riding horses and hence stunt doubles were relied upon. On his own accord, Duvall took up horseback riding and learning from those that taught stunt doubles, proper horsemanship which led to him owning a farm, raising horses and performing his own stunts for the movies.  Thanks to movies such as a cameo in the original “True Grit” to the epic mini-series “Lonesome Dove” and “Open Range”... Some have dubbed Robert Duvall as the Godfather of Westerns. How well do you know our, by far, favorite movie - Lonesome Dove where Duvall played Captain Augustus “Gus” McCrae, a Texas Ranger turned cattle rancher, a role that would earn him a Golden Globe How old was Robert Duvall during the production of Lonesome Dove? 58 years old Duvall starred alongside which actor in the epic Western Lonesome Dove? Tommy Lee Jones Tommy Lee Jones, another actor who was an experienced horseman that refused to use a stunt double in the movie. Favorite "Lonesome Dove" quotes by Augustus 'Gus' McCrae, Robert Duvall “It ain't dying I'm talking about, it's living.” “We don't rent pigs” "Any man who does rent pigs is....... he's hard to stop." "By God, Woodrow, it's been quite a party." “Ain't nothing better than riding a fine horse in new country.” Another favorite movie that introduced Robert Duvall to a whole new generation was “Secondhand Lion”. Highly recommended family film… and a quote  that stands out from these old bachelor uncles was Duvall, “We're old, Damnit. Leave us alone.” Adventures of Rebecca Wanner aka BEC Our host, Rebecca 'BEC' Wanner, of The Bend Show shares adventures on her bucket list and stories of past adventures. We learn that she has a fear of heights, so flying an ultra-light plane will not be happening. Rebecca Wanner aka BEC has done snorkeling and hopes to gain her scuba license some day. Adventure wise she shares her own version of Planes, Train, & Automobiles when attempting to fly home from a summer abroad only to be left backpacking, hopping trains, outrunning security guards to finally find her way home at the age of 20 before smartphones thus no cellphones either. Fun Stories! YELLOWSTONE NATIONAL PARK: Why is March the best month to visit? Spring is when bison calves are born, and bears with cubs start to emerge from hibernation. The vegetation in March is still thin, so elk and moose are easier to spot. March is also one of the best months to see wolves in Lamar Valley. Plus no crowds, due to chances for snow and colder temperatures. Open year-round: North Entrance (Gardiner, MT) to Northeast Entrance (Cooke City, MT) A quick google search will show that there are multiple tours throughout the off-season in Yellowstone. Because interior park roads are closed to private vehicles, popular guided options include snow coach tours, snowmobile tours, and educational wildlife safaris. Same goes for visiting the Grand Tetons. Sit back, do a tour and take in the scenery! OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

Ashley J. from Boston, MA gives a MADDOG message of depth and weight on zoom for the New Horizons Group out of Bend, Oregon in 2021.Find us at https://maddogspeakers.com/

eastvillageradio.com, brianturnershow.comBORUK GLASGOW -  Drink Silence/Ring Cycle - Blackhole Boogie (NL, 1972)UMELÁ HMOTA - Temný Noci - Barbara (Globus International, 1991)SANDIE SHAW - Sympathy For the Devil - Reviewing the Situation (Pye, 1969)BADGER HUNT - Rawkaway - Full Moon In My Pocket (cs, NL, 2026)WASTED HARVEST - Check In - split w/Flower Power (cs, Bend or Break, 2026)WIRE - I Am The Fly - Peel Sessions (Strange Fruit, 1986)COLIN STETSON / GREG FOX / TREVOR DUNN - Molemantis - Nethering (Invada, 2026)MICROWAVES - Decalcomania - Temporal Shifter (Decoherence, 2026)GERMS - Live at the Starwood Ballroom 12/3/80COUNTER INTUITS - Stolen Soles - Sheets of Hits (Pyramid Scheme, 2013)NNB - Uruguay - V/A: Big Hits of Mid America Vol. 3 (Twin Tone, 1979)ATOL ATOL ATOL - 2025 - Dron Dron Dron (cs, Syf, 2025)BRIAN RURYK - Guitar Center Etiquette - Great Guita r Hoaxes (Chocolate Monk, 2026)MEL HALL, FREDDIE HOCKING, JOHN BANNISTER & CLAIRE PANNELL - Freddie's Song (Dog Park, 2026)CAROLANNE PEGG -  A Witch's Guide to the Underground - V/A: Various – Sumer Is Icumen In (The Pagan Sound Of British And Irish Folk 1966-75) (Grapefruit, 2020)STILL HOUSE PLANTS - The House Sound of Chicago - 10" (2016. re: Glarc, 2026)JORUN BOMBAY - Wild Style Megamix, Pt. 1 - 7" (Mr. Bongo, 2026)BLACK JADE - Virulence - Contempo (Jade, 1975)SIMON GRAB - Trapped - V/A: Corrupt Territories II (Corrupt Territorries, 2026)HRISA THIVAIOU - Sabah Manes - V/A: Aman Aman - Greek Anatolian Laments (Mississippi, 2026)PLAGAL GRIND - Live at Sammy's, Dunedin NZ 10/7/2000 (excerpt)TATER TOTZ - 1,2,3 Red Light - Mono! Stereo: Sgt. Shonen's Exploding Plastic Eastman Band Request (Giant, 1989)CHIKO HIGE - Trap - Trap (1985, re: Spittle, 2025)MUSICA TRANSONIC + MAINLINER - Solid Static (1998, re: Black Editions, 2026)KEITH TIPPETT - Woodcut - Blueprint (RCA, 1972)

Vince and Jesse discuss the Olympics, the Indiana Bears, and new Notre Dame coaches. This episode was recorded February 19th, 2026.See omnystudio.com/listener for privacy information.

Jesse, Trevor, and Vince answer Mailbag questions and go over Rapid Fire. Episode was recorded on February 18th, 2026. See omnystudio.com/listener for privacy information.

It's a Valentine's Day recording, YFT'ers — but don't tell Wells, who thought it was last Thursday. Hey, early is better than late, right? Brandi is fresh off a show in Bend, Oregon, and we're ringing the YFT bell for Alaska Airlines for coming through in a clutch travel moment (can you believe we're saying that?).Your hosts dive into full Traitors mode — hypothetical superteams (Tish Cyrus as a traitor? Yes please), a method-actor wishlist (Christian Bale? Jennifer Lawrence? Daniel Day-Lewis? We'd watch that), and IRL Rob getting away with everything this season. Meanwhile, Wells admits he's never seen The Notebook and now has homework, and the duo spiral into more Olympic curling drama, autograph culture, best movie quotes, paparazzi messiness, and why the New Year should actually start in spring! So...Something for everyone, enjoy!Thanks to our awesome sponsors for supporting this episode! Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft.Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns.Skims: Shop my favorite bras and underwear at skims.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu.Pique Life: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/yft.BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/yft.Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code YFT. Head to Tonal.comDon't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's post was taken from my brother's new book, Healing Decrees That Activate Angel Armies. You can find out more about Tim and where you can purchase this book at Tim Sheets Ministries and Amazon.Learn more about the podcast hereLearn more about Give Him Fifteen hereSupport the show

On a narrow stretch of School Road in Austin County, Texas, a small turquoise-and-white trailer sat in the middle of the Raccoon Bend oil field, just miles from the Brazos River. It belonged to 86-year-old Will Stetenpohl — a quiet widower known to everyone simply as “Mr. Will.” He lived simply, kept cash in his pockets instead of banks, left his doors unlocked, and trusted the people around him.Almost every day, Mr. Will's daughter Bernice Schiller and her husband Aldon brought him lunch, washed his dishes, and made sure he ate something better than the canned food he preferred. Often, their neighbor Ray Treat Paine — a fellow cattleman and close friend of more than 40 years — would stop by too. On Thursday morning, November 14, 1996, all four of them were inside that small trailer, doing what they always did. By early afternoon, they would all be dead.When Bernice and Aldon failed to arrive for a doctor's appointment in Conroe that afternoon, their daughter Sandra grew worried. Calls were made. Family members drove past the trailer and saw the Schillers' pickup still parked outside. Something wasn't right. Wendy Lamp, Bernice's other daughter, called the sheriff's office for a welfare check — but deputies couldn't even find the trailer on the winding oil-field back roads. As daylight faded, Wendy sent her husband and brother to look for them themselves.What they found inside the darkened trailer was beyond anything Austin County had ever seen. In the tiny back bedroom, the bodies of Will Stetenpohl, Bernice Schiller, Aldon Schiller, and Ray Paine were piled on top of each other, soaked in blood, shot at close range with a shotgun.Why did someone slaughter an old man, his daughter, his son-in-law, and his best friend in the middle of the day… in a place where nothing like that had ever happened before?If you have any information about the murders of Will Stetenpohl, Bernice and Aldon Schiller, and Ray Paine, contact the Austin County Sheriff's Office at (979) 865-3111.Get your GIRL SCOUT COOKIES here: https://digitalcookie.girlscouts.org/scout/alice241168You can support gone cold and listen to the show ad-free at https://patreon.com/gonecoldpodcastFind us at https://www.gonecold.comFor Gone Cold merch, visit https://gonecold.dashery.comFollow gone cold on Facebook, Instagram, Threads, TikTok, YouTube, and X. Search @gonecoldpodcast at all or just click https://linknbio.com/gonecoldpodcast#Justice #RaccoonBend #Bellville #Houston #AustinCounty #TX #Texas #TrueCrime #TexasTrueCrime #ColdCase #TrueCrimePodcast #Podcast #ColdCase #Unsolved #MissingPerson #Missing #Murder #UnsolvedMurder #UnsolvedMysteries #Homicide #CrimeStories #PodcastRecommendations #CrimeJunkie #MysteryPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/gone-cold-texas-true-crime--3203003/support.

Truths Inspiring Me About Confidence and Character — A Conversation with My Son Sometimes the most convicting spiritual lessons don't come from a sermon. They come from hearing a child say something honest— something simple— and realizing God is speaking through it.  And as you listen to this conversation about habits, confidence, and walking with Jesus, you may feel that gentle nudge to return to what's true.  Lean into that. Because your habits are always taking you somewhere. And the small choices you make today shape who you become tomorrow. You Don't Drift Into Confidence You might think confidence is a personality trait. Something you either have or you don't. But confidence is rarely about personality. It's about formation. It's about what you repeatedly do. When you build habits that align with truth — reading Scripture, practicing gratitude, caring for your body, choosing honesty — something steady begins forming inside of you. Not hype. Not ego. Not loud self-assertion. But quiet strength. And the opposite is also true. When you repeatedly avoid truth, bend honesty, indulge jealousy, or neglect your health, that forms something too. And eventually, that formation becomes your character. You don't wake up one day confident or insecure by accident. You drift there — one habit at a time. What You Feed Your Mind Shapes Your Identity If you only occasionally open your Bible, what fills the gap? Your worries. Your spouse's tone. Your insecurities. The voice in your head that says you're not enough. But when you consistently feed your mind the truth of Scripture, something changes. You begin to live from being cared for. Not striving for approval. Not grasping for validation. But anchored in being loved. You cannot feel confident if you don't believe you are deeply cared for. And that belief doesn't grow accidentally. It grows through repetition. Gratitude Rewires Your Perspective If you only focus on what you don't have, you will start to believe you have nothing. You will compare. You will resent. You will feel behind. And even when you do get what you wanted, it won't satisfy you — because comparison has already shaped your lens. But when you practice gratitude — intentionally naming what is good — you retrain your heart to see abundance. You begin to notice: God has been kind. God has provided. God has not left you alone. Gratitude doesn't ignore pain. It simply refuses to let pain define the whole story. And that builds stability. That builds joy. That builds confidence rooted in truth rather than circumstance. Your Body Matters More Than You Think You are not "just a soul." You are embodied. Jesus didn't come as a concept. He came in flesh. Your body is not accidental. It is not disposable. Scripture calls it a temple of the Holy Spirit. When you neglect your body — through constant exhaustion, poor nourishment, or silent self-criticism — you aren't just affecting your health. You are shaping how you see yourself. And when you care for your body — even in small ways — you are saying: "This matters. God's creation matters." Confidence grows when you respect what God has given you. Not in pride. But in stewardship. The Habit That Quietly Undermines Everything Let's talk about honesty. You may not consider yourself a liar. But do you exaggerate to seem more impressive? Withhold truth to avoid discomfort? Bend the story to protect your image? Lies feel small in the moment. But every time you tell one, something inside you weakens. Because you know the truth. Even if no one else does — you do. And when you repeatedly override your own integrity, you slowly erode your own confidence. You cannot feel strong while betraying yourself. Real confidence is inseparable from integrity. And integrity requires courage — especially when no one is watching. God Delights in Integrity Zephaniah says something stunning: "The LORD your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing." -Zephaniah 3:17 ESV But just before that, it speaks of a people who refuse deceit, who walk humbly, who seek the Lord. "Yes, I will punish those who participate in pagan worship ceremonies, and those who fill their masters' houses with violence and deceit." -Zephaniah 1:9 NLT God delights in truth. God delights in humility. God delights in integrity. Not because He is demanding perfection — but because integrity aligns you with how you were created to live. When you choose honesty. When you confess sin. When you turn from a habit that weakens you — even if you fail again tomorrow — you are stepping toward freedom. You are stepping toward formation. And God delights in that movement. You Are Not Stuck If you're listening and thinking: "I have bad habits." "I've let things slide." "I don't like who I've been becoming." Hear this clearly: You are not stuck. Habits can be unlearned. Patterns can be interrupted. Integrity can be rebuilt. Start small. Choose one habit. One verse. One act of gratitude. One moment of honesty. Repeat it. Push through the discomfort. Because the first time you choose differently, it will feel awkward. The fifth time, it will feel possible. The fiftieth time, it will feel like you. The Person You're Becoming You are always becoming someone. Not someday. Today. Your habits are forming the atmosphere of your home. Your habits are shaping your marriage. Your habits are influencing how your children see faith. Your habits are determining how you see yourself. So lean into that gentle nudge. Not with shame. But with resolve. You don't need dramatic reinvention. You need daily alignment. And when you choose small, faithful obedience — again and again — you will wake up one day and realize: You didn't just build better habits. You built stronger character. And from that character, real confidence grew. And that kind of confidence? It cannot be shaken. Blessings, The Delight Your Marriage Team PS - If you want help building up these better habits, in your personal life or your marriage, we would love to chat with you. Schedule a free Clarity Call at delightyourmarriage.com/cc to see if we are the right fit for you. PPS - Here is a quote from a recent Delighted Wife graduate: "Biggest struggles coming into the program were my responses to my husband (detached, uncertain, hurt, even bitter). Everything felt like gloom and doom and I didn't really know what to say or do...[Now,] Forgiveness was huge!  Freed me from weight that was killing me slowly. Gratitudes play a vital role in renewing my mind and showed me that there's always something to be thankful for - even in the storm…DYM has helped me with a hard reset in my mind and heart."