Big Little Lives

This week we have our friend Crystal on with us, sharing her experience with adoption and connecting with her birth dad.

Cortney and Gabrielle sit down with Kevin to talk about mental health, finding yourself at a crossroads and how to be flexible in changing your path.

We introduce ourselves and talk about our Myers Briggs personality types, and how accurate they are to us. We also talk about what we would tell our younger selves and our biggest life lessons.

This week we get to listen as Rachel shares her personal experiences and struggles and she talks about how we can be ally's in the fight for human rights.

Megan breaks down her processes in light work and energy healing. Megan is able to help others through her beautiful gift which she has been doing professionally for 12 years.

We got to chat with Annie about her recovery from her brain injury caused by multiple strokes. She talks about her amazing journey of recovery through energy and spiritual healing.

In this weeks episode, we talk about John's story of resilience through tough challenges. An amazing story of the power of mental strength.

We had the opportunity to sit down with Sara and talk about her journey which includes recovery from abuse, and the shame and trama that she overcame. Sara is a bright light and so inspirational, she talks about masculine and feminine energy, manifesting and the power of the brain to accomplish what we want in life.

This weeks episode features Jessica Gee from The Bucket List Family. We got to chat with Jess about the ups and downs of traveling the world with her family. She opens up about her journey of discovering herself and what's most important in this life.

In part two, we get to sit down with Kaleo Awana, LCSW. Kaleo has been an expert in her field for over 15 years. She helps us understand the effects of trauma and how it can play into our body image, as well as some amazing advice on how to mend it, such as EMDR. Whether you have suffered or know someone who has or is, Kaleo will give you a great perspective of love and healing.

In part one, one of our hosts shares her personal experience struggling with an eating disorder. This week, Big Little Lives discusses many of the experiences and influences we believe can contribute to body image issues and how to heal. We understand the sensitive nature of this topic, and invite any and all to listen, connect with us, and to know, you are ENOUGH.

We recorded this episode in December of 2019, before any inkling of a worldwide pandemic. This week is also infertility awareness week. We hope this episode and Ashley’s amazing story and attitude will give hope to any struggle you may be facing