Podcasts about Resilience

In this episode, Ray Cochrane breaks down NVIDIA’s case for world action models, the shift that swaps a robot’s picture-describing backbone for one trained to predict what happens next. He also covers Perseverance closing in on the off-world driving record, a derelict SpaceX rocket stage hitting the Moon, and Anthropic’s rework of Claude Fable 5’s biology safeguards. Finally, he digs into Gemini Omni, Google’s undisclosed trip-planning rankings, the Danube’s record low, and iFixit’s call for Apple to unlock the iPad bootloader. – Want to start a podcast? It’s easy to get started! Sign up at Blubrry – Thinking of buying a Starlink? Use my link to support the show. Subscribe to the Newsletter. Email Ray if you want to get in touch! Like and Follow Geek News Central’s Facebook Page. Support my Show Sponsor: Best Godaddy Promo Codes Get 1Password Full Summary Cochrane opens with a personal update. Wildfires in Eastern Oregon made for a rough week of heavy smoke, and a local building burned down, which he calls a real tragedy. Meanwhile, his work at Blubrry has centered on PowerPress fixes, where reproducing customer-reported bugs remains the biggest headache. Support tickets rarely carry enough detail, and the errors themselves are often too vague to diagnose. Consequently, he is leaning toward a stronger logging and error layer, and he asks experienced developers to share what actually works for them. Beyond VLAs: NVIDIA’s Case for World Action Models The featured story comes from NVIDIA’s developer blog, and it answers a question sitting underneath this year’s robot news. Why do robot arms fall apart the moment anything changes? Move a cup six inches, swap its shape, or change the lighting, and a policy that worked perfectly in training fails. The answer, according to NVIDIA, is not the robot but the model underneath it. For the last few years, the dominant approach has been the vision-language-action model, or VLA, built on an AI that originally learned to describe pictures. Consequently, it recognizes a banana it has never seen, in a kitchen it has never seen, yet it has no idea what that banana will do next. As the article puts it, such a model “does not learn what happens to a mug when the gripper closes, how a towel folds, where an object lands when released.” Because the physics never arrives with the model, every scrap of it has to come out of hand-recorded demonstrations. The proposed fix swaps the foundation entirely. Instead of building on a model that learned to caption images, a world action model builds on one trained to predict how video continues, so the physics is already paid for. Notably, these models output an action and a prediction of what the robot’s cameras will see, in the same pass. Cochrane likens it to forethought, imagining your own motion as you make it. NVIDIA’s implementation is Cosmos 3, pretrained on roughly 767 million images and 348 million videos of real-world dynamics. It ships in 4, 16, and 64 billion parameter sizes named Edge, Nano, and Super, and it runs in real time on a Jetson Thor board bolted to the robot itself. Cochrane recalls his dad owning one of those Jetson boards, and he asks anyone working in robotics to explain how the throughput figures fit together. However, he closes on an open question: where did 348 million videos actually come from? For deeper detail, he points listeners to the source article and to NVIDIA researcher Jim Fan. Sponsor: GoDaddy Economy hosting $6.99/month, WordPress hosting $12.99/month, domains $11.99. Website builder trial available. Use codes at geeknewscentral.com/godaddy to support the show. Perseverance Closes In on the Off-World Driving Record Ars Technica reports that NASA’s Perseverance rover is about to take the record for most distance driven on another world. The mark sits at roughly 28 miles, set by NASA’s own Opportunity rover across more than fourteen years before it went quiet in 2018. As Cochrane works out on air, that averages about two miles a year. Perseverance will pass it in roughly five years instead. The difference is a navigation system called AutoNav. Since a radio signal takes several minutes to reach Mars, earlier rovers crept along pre-plotted routes and stopped every half meter to think. Perseverance carries a second computer dedicated to processing what its cameras see, so it plans while the wheels keep turning. Consequently, about ninety percent of its driving is autonomous, against roughly ten percent for Curiosity, and it averages around 110 meters an hour rather than 15 to 18. Cochrane notes researchers finding the rover at planned sites days ahead of schedule, and he wonders aloud whether world action models might drive the next one. A SpaceX Rocket Stage Slammed Into the Moon Next, Smithsonian Magazine covered the Falcon 9 upper stage that struck the Moon on August 5. That stage flew back in January 2025, carrying Firefly’s Blue Ghost and ispace’s Resilience landers, and it was never meant to end up there. SpaceX’s Julianna Scheiman says a mixture of solar activity and gravity nudged the derelict onto a lunar path after nineteen months adrift. Four tonnes of dead hardware arrived at about 5,400 miles per hour. Nobody watched it happen, and the reason is a nice bit of physics. It struck sunlit ground near a crater called Einstein, and no impact flash has ever been detected on the lit part of the Moon. However, the instruments caught the aftermath. South Korea’s Danuri orbiter imaged a dark new mark, while the European Southern Observatory’s Very Large Telescope picked up sodium and lithium in the plume, the lithium possibly shed by the rocket itself. Astrophysicist Jonathan McDowell quipped that he has “Sir Isaac Newton’s personal assurance that it did indeed hit the moon,” while planetary scientist Hannah Sargeant warns against making a habit of it. Cochrane points out the Apollo landing sites are still sitting up there. Anthropic Reworks Claude Fable 5’s Biology Safeguards Anthropic published a post on how Claude Fable 5 handles biology questions, and the bind is genuine. Biology is the textbook dual-use problem, since the knowledge behind reading your own lab results also helps someone build a weapon. Rather than refusing outright, a classifier watches for risky requests and quietly reroutes them to Claude Opus 5, a capable model without Fable 5’s biological depth. Anthropic calls that mechanism a fallback. The trouble was how often it fired on people doing nothing wrong. This update cut biology-related fallbacks by roughly 85 percent in Anthropic’s own testing, with expected overall drops of 67 percent on Claude.ai and 55 percent on Cowork. Genuinely dual-use territory still trips it, and Anthropic names virology, toxicology, and molecular design. Cochrane hit the old behavior himself and found it irritating, so he welcomes the refinement. Even so, he would rather see a false positive than a model helping someone produce a virus. Five Builders Put Gemini Omni Through Its Paces Google highlighted five builders working with Gemini Omni. Omni is a model rather than an app, and it generates video from text, images, other video, or audio, while also editing footage you already have. Google claims it “combines an intuitive understanding of physics with Gemini’s real-world knowledge,” citing gravity, kinetic energy, and fluid dynamics. As Cochrane observes, that is the same bet NVIDIA is making with robots, only pointed at video generation instead. He also flags a naming collision worth knowing about. NVIDIA calls its architecture an omni-model while Google’s product is simply Omni, two different things landing in the same week. Additionally, he encourages listeners to watch the demos, though he still senses a disconnect in AI-generated video and concedes that knowing its origin may color the impression. Gemini Wants to Plan Your Vacation Another Gemini piece, a how-to on trip planning, drew Cochrane’s sharpest take of the night. Gemini plugs straight into Google Maps, Flights, and Hotels, pulling live locations, reviews, and prices to build an itinerary. Switch on a feature called Personal Intelligence, and it reads across your Google apps, turning a messy trip-planning email chain into a clean master plan. Clever, but he calls it extremely concerning. Once these become services, he expects partnerships to quietly push particular hotels, restaurants, resorts, and destinations onto users. Notably, Google’s post never explains how any of it gets ranked, and the words sponsored, ad, affiliate, commission, and paid never appear once. There is no disclosure of a commercial arrangement, and no denial of one either. Meanwhile the post hands readers off to Viator to book tours without describing that relationship at all. Cochrane suspects the real effect shows up slowly, in the shape of small businesses continuing to disappear. The Senate Blocks a Rule on Who Controls Research Money Science reports that the Senate passed a temporary spending bill in the early hours of Saturday the 8th. The Senate’s version carries a one-paragraph rider the House version lacks, and that rider stops the White House Office of Management and Budget from finalizing a set of proposed rules. OMB builds the president’s budget, clears agency regulations, and controls how approved money actually reaches agencies. The bill itself is a stopgap, which prevents a shutdown without settling anything. The rules reach every organization that takes federal money, a pot of roughly $1.1 trillion across 41 agencies, about $150 billion of it research grants. They would let political appointees second-guess which grants get funded, allow awarded grants to be pulled when the work does not match presidential priorities, and put several countries off limits for research partnerships, China first among them. Senator Susan Collins pushed the block through after telling OMB director Russell Vought the proposal was deeply flawed, noting nearly 500,000 public comments, the vast majority opposed. However, the 90-6 vote is not law. Both chambers are on recess. Vought reportedly said the rule would not have been finalized before December anyway, and the block only lasts as long as the stopgap, which expires December 11. The Danube Falls to a Record Low ESA published a pair of Copernicus Sentinel-2 satellite images showing the same bend of the Danube, 45 kilometers upstream of Budapest, photographed a year apart. Cochrane calls the before-and-after shocking, going from green to brown completely. Wire reports put the Budapest gauge near 10 centimeters at the start of the month, about four inches of water, against a previous record of 33 centimeters set in 2018. The knock-on effects arrived fast. Budapest ran short on both power and drinking water, while the shrinking flow concentrated pollution in what remained. Romania hit record lows on its own stretch as well. Cochrane hopes the recovery is already underway. What a Heatwave Actually Does to the Power Grid That river story runs directly into a Carbon Brief factcheck. Nuclear plants cool themselves with river water, so when the Danube dropped, plants in Hungary and Romania throttled back and pulled roughly 2.5 gigawatts off the grid. Romania declared a state of alert in its energy sector, and its navy reportedly used explosives to steer more water toward a plant intake. Carbon Brief then walked through what heatwaves do to each way of making electricity. Nuclear loses efficiency when the cooling water is already warm, though its shutdowns are mostly regulatory rather than mechanical. Gas turbines pull in less air because hot air is thinner, costing capacity. Wind falls off hardest, since a heatwave is a big stalled dome of high pressure and nearly still air. Solar is the surprise: cells genuinely do get less efficient as they heat up, yet total output climbs anyway, with UK solar up 46 percent during a four-day June heatwave against the week before. Butterflies Are on the Move Everywhere A new study in Nature Ecology and Evolution covered 1,758 butterfly species, roughly one in ten of every species we have named. The team pulled 6,182 records from 105 countries, reading non-English research alongside 68 expert write-ups. Four out of five species pushed into new territory, and about 79 percent of the logged shifts traced back to climate change and extreme weather. Separately, 27 percent saw their range shrink somewhere, and 22 percent moved up or down a mountain slope chasing cooler air. That sounds like good news, and it really is not. Expansion means a boundary moved, not that butterflies are thriving, since a species can push its northern edge forward while its southern edge quietly collapses. Lead author Shawan Chowdhury says the shifts turn up on every continent where butterflies occur. Additionally, monitoring gaps leave Central Africa, Southeast Asia, New Guinea, and the Amazon Basin barely counted at all. Cochrane recalls hearing years ago that butterflies were disappearing in Hawaii, and he invites listeners spotting unfamiliar species locally to contribute what they see. Primates Make Friends Across Species Cochrane called this one a fun find. A study in the journal Primates, led by Cyril Grueter at Oxford, gathered 427 documented cases going back to the 1970s across 88 primate species and 127 partner species. Play and grooming dominated at 139 and 136 cases, alongside carrying, huddling, food sharing, and even adoption. Primates usually started the interactions themselves, with juveniles playing most, adult females handling grooming and caregiving, and adult males least likely to join in. The examples are remarkable. Japanese macaques on the island of Yakushima groom sika deer and climb on their backs, a silverback gorilla cradled a tiny wild bushbaby, and wild capuchins in Brazil adopted an infant marmoset in a bond that held for weeks. However, Grueter rejects the pet-keeping headline and prefers the hedged term proto-pet keeping. The actual claim is smaller and more interesting: curiosity, tolerance, caregiving, and play have roots running far deeper than humans do. iFixit Tells Apple to Unlock the iPad Finally, an opinion piece from Charlie Sorrel at iFixit struck a chord. This fall, iPadOS 27 drops support for a batch of older iPads, including the 8th-generation iPad, the third-generation Air, the fifth-generation mini, and the first-generation iPad Pros. Cochrane owns one of those Pros and reports it still works fine. Those devices will not break, but they stop getting OS and security updates until apps abandon them and the battery gives out. The obvious second life is Linux, except the bootloader stays locked. Apple’s iBoot will not load anything else, unlike a Mac, a PC, or most Android phones. Sorrel argues it “should be a user choice, not a vendor choice,” and Cochrane agrees flatly. You own the device, so why does Apple decide what runs on it? He compares the situation to jailbreaking, and he suspects most consumers have never pushed back simply because it never occurs to them. Nevertheless, he hopes an unlock eventually breathes new life into hardware that still works perfectly well. Cochrane wraps with housekeeping: become a GNC Insider at geeknewscentral.com/insider, email geeknews@gmail.com, subscribe to the newsletter, and grab a modern podcast app at podcastapps.com. He thanks GoDaddy for over twenty years of keeping the show on the air, and he signs off wishing listeners a wonderful evening. The post The Robot That Imagines First #1872 appeared first on Geek News Central.

Carbon 60, Mitochondria and Recovery: Can C60 Support the Aging Athlete? | Ken Swartz Could Carbon 60 support mitochondrial function, cellular energy, exercise recovery and healthy aging—or are some of the claims ahead of the human research? In this episode of The Coach Debbie Potts Show, I sit down with longtime C60 researcher and C60 Power co-founder Ken Swartz, also known as "Ken the Scientist." Ken explains what Carbon 60 is, why its soccer-ball-shaped molecular structure is unique and how C60 is proposed to interact with oxidative stress at the cellular and mitochondrial levels. We explore: What Carbon 60 is and how it may work Oxidative stress, free radicals and mitochondrial health Why oxidative stress can be both damaging and an essential biological signal The proposed role of C60 as an SOD and catalase mimic Exercise-induced oxidative stress, peroxynitrite and muscle soreness Potential applications for energy, performance and recovery Whether C60 could interfere with beneficial exercise adaptations Proposed connections to cellular aging, senescent cells, stem cells and telomeres Reported effects on hormones and endocrine function Animal research frequently cited in discussions about C60 and longevity The difference between laboratory findings, animal research, personal reports and proven human outcomes Product purity, oil carriers, third-party testing, timing and safety Why supplements cannot replace nutrition, sleep, movement, stress regulation and recovery This conversation is especially relevant for middle-aged athletes and high performers who are training hard but experiencing slower recovery, persistent soreness, reduced energy or declining resilience. The bigger question is not simply, "How do we eliminate oxidative stress?" We need some oxidative stress to create the signals that stimulate repair and adaptation. The real goal is to improve our capacity to respond to stress, recover from it and return to balance. Foundations create the signals. Signals drive adaptation. Adaptation builds resilience. Resilience shapes your FutureYou.™ LEARN MORE ABOUT C60 C60 Research and Education: https://whatisc60.org C60 Power Products: https://shopc60.com Use discount code COACHDEBBIEPOTTS for 10% off eligible products, excluding bundles and subscriptions. FOLLOW C60 POWER YouTube: https://www.youtube.com/@ShopC60Power Instagram: https://www.instagram.com/c60power Facebook: https://www.facebook.com/C60Power TikTok: https://www.tiktok.com/@c60power X: https://x.com/c60power CONNECT WITH COACH DEBBIE POTTS Learn more about The FutureYou Method™, PNOĒ Metabolic Testing, functional lab testing and personalized health optimization: Website: https://debbiepotts.net FutureYou Method™: https://futureyoublueprint.com Instagram: https://www.instagram.com/coachdebbiepotts YouTube: https://www.youtube.com/@CoachDebbiePotts Facebook: https://www.facebook.com/CoachDebbiePotts IMPORTANT DISCLAIMER This podcast is provided for educational purposes only and is not medical advice. Carbon 60 remains an emerging area of research. Many potential benefits discussed in this interview are based on mechanistic hypotheses, laboratory findings, animal research, company information or personal reports—not conclusive human clinical trials. C60 is not established as a treatment for cancer, hormonal disorders, cognitive decline or other medical conditions. Consult a qualified healthcare professional before using C60, particularly if you take medication, use blood thinners, are pregnant or trying to conceive, or are receiving chemotherapy or radiation. Debbie Potts may receive an affiliate commission from qualifying purchases made with her link or discount code, at no additional cost to you.

#241 - Your life can change in less than two months, and then you're left staring at the silence. Derrik Dyka knows that shock firsthand. After his wife of 24 years is diagnosed with stage four pancreatic cancer, everything moves fast and then stops. Derikk describes freezing, losing his footing, and realizing that without a normal routine to return to, grief can turn into a kind of paralysis.Then his twin sons give him an unexpected assignment: “Go be James Bond.” That challenge kicks off a solo travel reset across Asia, starting with Tokyo, where the crowds somehow feel isolating, and then shifting to the Philippines, where simple warmth from strangers and daily open water swimming bring him back to himself. We talk about why connection matters more than the destination, why traveling alone changes how you relate to the world, and how small risks can open big doors.Derikk also shares the deeper thread he only recognized while writing his memoir, Good Grief Travel: the real journey is curiosity, community, and resilience. From a spontaneous friendship with a swim guide to a surreal night at a rural China birthday party where no one shares a language but everyone shares laughter, his stories make a strong case that healing can be built from tiny human moments. We close with practical ways to participate in life again, from walking daily and calling your people to learning your neighbors' names and setting the table to see who shows up.If this conversation helps, subscribe to the show, share it with someone who needs it, and leave a rating or review so more people can find these stories.To learn more about Derrik and get a copy of his memoir check out goodgrieftravel.com. You can also give him a follow on Instagram @good.grief.travel.To learn more about me and see clips from past, present, and future shows give me a follow on Instagram @humanadventurepod.Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeXploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure. 

Stories of Strength & Resilience Today's episode features one of the courageous contributors from our collective book, When Love Is Not Enough: The Hard Truth About Loving Someone with an Addiction – Stories of Strength, Hope, and Resilience from the SYKM Collective. Every chapter in this book tells a true story. These are stories of loving someone with an addiction, navigating heartbreak, holding onto hope, setting boundaries, finding courage, and discovering that healing is possible. Some contributors chose to share their full names. Others chose to remain anonymous or use a pseudonym. No matter how they chose to tell their story, every voice in this collection is real, honest, and offered with the hope that someone else will feel a little less alone. We are deeply grateful to every contributor for their bravery, vulnerability, and willingness to share their lived experience. Your stories are helping break the silence surrounding addiction and reminding others that healing begins when we realize we are not walking this journey alone.

Join Rob McConnell as he welcomes Cindy Herb, author of Awakening the Spirit: The Open Wide Like a Floozy Chronicles, for an inspiring conversation about overcoming adversity, rediscovering personal strength, and transforming difficult experiences into opportunities for growth. Cindy's story explores the journey from emotional struggle toward greater self-awareness, freedom, and empowerment, demonstrating how dramatically life can change when we begin questioning the beliefs and patterns that have shaped us. With candor, humor, and an unconventional approach to spirituality, Cindy explores what it means to "open wide" to life—becoming receptive to new experiences, possibilities, and ways of understanding ourselves. Her work examines relationships, self-esteem, personal responsibility, forgiveness, and the process of releasing emotional baggage from the past. Rather than allowing previous experiences to define the future, Cindy encourages people to recognize their ability to choose a different direction. During this engaging conversation, Rob and Cindy discuss spiritual awakening, personal transformation, intuition, relationships, self-discovery, healing, and finding purpose after adversity. They explore how humor can help us navigate life's difficult moments, why changing our perspective can transform our experiences, and how becoming more authentic can lead to greater happiness and fulfillment. Whether you're facing a major life transition, exploring your spiritual path, or simply wondering how to leave the past behind and embrace new possibilities, this episode of The 'X' Zone Radio Show offers an uplifting and entertaining conversation about resilience and transformation. Join Rob McConnell and Cindy Herb as they explore what happens when we awaken the spirit and learn to open wide to everything life has to offer.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all CANCOM/XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Most people spend their lives trying to follow a clear roadmap, but legendary journalist and author Joan Lunden believes that true resilience is found by stepping beyond the script. In this deeply moving conversation from Making Space, Joan sits down with Hoda Kotb to pull back the curtain on her nearly 20-year run as the longest running female host on morning television, the early heartbreak of losing her father at age 13, and the realities of being a working mother. She and Hoda explore the balance between public scrutiny and personal triumph, discussing her iconic bald People magazine cover during her breast cancer battle. This episode is about resilience, reinvention, and what it really means to embrace a life that others never expected. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Liz Peek analyzes the resilience of the U.S. economy, where strong consumer spending and business optimism persist despite high oil prices and stagnant job growth. While the Fed weighs interest rate hikes to curb inflation, a "wealth effect" from a robust stock market continues to buoy higher-end consumers. Politically, a "civil war" is brewing within the Democratic Party as far-left candidates aligned with the Democratic Socialists of America (DSA) challenge the establishment in key swing states like Michigan and Wisconsin. These ideological divisions raise significant questions regarding the electability of progressive candidates in the upcoming general elections. (3)

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Chris Young was beyond impressive! I loved talking to him about his experience in prison, how he turned to books and philosophy, his views on overcoming obstacles, resilience, and fate, and how he sees the world. Chris is incredibly inspiring. Prediction: he'll hold office later in life. Just saying. Listen to us discuss his powerful story and how it can inspire everyone to lead more authentic, meaningful lives.** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

The GLP-1 boom is changing how millions of people approach weight loss, but what happens to the gut? In this episode of The Architect of Resilience, I sits down with Kyal Van Der Leest, a qualified nutritionist, naturopath, and medical herbalist, to explore GLP-1 drugs, gut health, oral peptides, gut permeability, toxic mold, mitochondrial health, and supplement science. We discuss how GLP-1s can affect gastric emptying and gut motility, why oral peptides may depend heavily on formulation and delivery, and how underlying gut issues may interact with weight loss drugs. https://chrisduffin.com/ Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive into coaching, peptides, and regenerative amplification methods at https://www.enhancedexecutive.com

Are you resting in the ultimate sufficiency of Jesus, or are you letting the chaos of life steal your peace and limit your willingness to obey? This week on Off Script, Neil and Scott are back together as Scott returns from his six-week break to dig into Week 2 of the Resilience series out of Acts Chapter 8. The guys dive into the story of Philip, Simon the sorcerer, and the Ethiopian eunuch, exploring what it looks like to be flexible in our faith and willing to go wherever God sends us. They break down the modern allure of the new age and the occult, unpack the tension between the word, power, and mission of God, and challenge us to push past our own embarrassment so we can point "one more" person to Jesus. The Challenge This week, audit your heart for anyone you have marginalized, written off, or assumed is "too far gone" for the Gospel. Choose to stop talking about them critically, begin praying for them intentionally, and let your desperation for their eternity overcome your fear or embarrassment so you can invite them to take a step toward Jesus. Hosts: Neil Gregory and Scott Nickell What We Discuss  • Scott's chaotic travel nightmare coming back from Colorado and finding true rest in Jesus amidst elusive circumstances • Why Scott expanded his sermon beyond Philip and the Ethiopian eunuch to walk through all of Acts Chapter 8 • Unpacking the story of Simon the sorcerer and our modern cultural fascination with the occult and new age mysticism • Resource recommendations including Ensnared by Jac Marino Chen and books by Aaron Renn and Carl Trueman • The crucial distinction between "freedom OF religion" versus "freedom FROM religion" in public spaces like FCA • The difference between the indwelling presence of the Holy Spirit versus the empowering manifestation of the Spirit on believers • Why it's our job to faithfully sow seeds of the Gospel without trying to manage or judge the soil of people's hearts • Letting your desperation for people's eternity exceed your fear or embarrassment when making an invitation • The three-circle balance of a resilient church: holding the Word of God, Power of God, and Mission of God in equal tension • How Southland can practically live out speaking truth unashamedly, worshipping defiantly, and extending grace generously ⸻ About Southland Christian Church Southland is one church meeting in multiple locations across central Kentucky. We believe Jesus came for the lost and the broken, which means there's a place for everyone here. Around here, that means we worship defiantly, speak truth unashamedly, and extend grace generously. To support this ministry and help us continue to reach across Central Kentucky and all around the world, visit: https://southland.church/give

Marcus Aurelius Anderson sits down with Brent LaJeunesse, a former street cop, entrepreneur, and corporate director of special investigations. They dig into adversity, physical reinvention after 50, and what genuine leadership looks like across three high-stakes careers. Brent shares the frameworks he developed along the way and explains why forging yourself first is the foundation for everything else. Episode Highlights: 2:40 – Brent recounts a harrowing suicide-by-cop incident from his years as a street officer in Edmonton. 1:20 – Breaking down the FORGE framework: Foundation, Ownership, Resilience, Guidance, and Execution. 28:29 – How Brent let his physical fitness slip while building his company and how he rebuilt his edge after 50. 42:09 – Why keeping a quiet promise to yourself is the most powerful first step toward lasting change. Brent LaJeunesse is a former street cop, entrepreneur, and corporate director of special investigations with decades of experience in high-pressure environments. After ten years on the Edmonton Police Service, Brent immigrated to the United States, built two investigation firms, and rose to VP at a national risk management company. At 50, he rebuilt his body and his mindset and channeled those lessons into his FORGE framework and his book Forge After 50. His forthcoming book, Badge to the Boardroom, is available for pre-order. Connect with Brent at brentlajunesse.com. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

402-521-3080In this episode of Resilience and Relationships, Rebecca Saunders, Stephanie Olson, and Dylan Yeomans engage in a lively discussion about healthy relationships, using TikTok videos as a springboard for their conversation. They explore the importance of communication, love languages, and the impact of media on relationship expectations. The trio emphasizes the need for self-awareness and realistic perspectives in relationships, debunking myths about love and romance while highlighting the hard work required to maintain healthy connections. In this engaging conversation, the hosts explore various themes surrounding relationships, including the challenges of miscommunication, the impact of trauma on dating, and the importance of healthy communication. They also discuss the dynamics of conflict resolution and the necessity of repair after disagreements, all while sharing personal anecdotes and insights. TakeawaysHealthy relationships require communication and understanding love languages.Expectations in relationships can lead to disappointment if not communicated.Media often romanticizes relationships, creating unrealistic expectations.Self-work is essential for a healthy relationship dynamic.It's normal to have disagreements in relationships; they don't signify failure.Love languages differ between partners and must be understood for harmony.Chaos in relationships can be mistaken for excitement; it's important to recognize the difference.Healthy relationships are not devoid of conflict; they require effort and compromise.Expecting a partner to fulfill all emotional needs can lead to codependency.Realistic perspectives on relationships help in navigating challenges effectively. Navigating relationships after trauma requires self-awareness.Open communication is essential for healthy relationships.The repair process after conflict is crucial for relationship health.Personal items can hold significant emotional value.Healthy relationships often stem from individuals who have healed.Conflict resolution should focus on mutual respect and understanding.Men's perspectives can add depth to relationship discussions.Self-soothing is a valuable skill in managing emotional responses.Engaging with audience feedback can enhance future content.Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

In this episode of the podcast, members of the InfoQ editorial staff and friends of InfoQ will discuss current trends in the cloud and DevOps domains as part of our annual trends report. These reports provide InfoQ readers with a high-level overview of key topics to watch and also help the editorial team focus on innovative technologies. In addition to the report and the trends graph available on InfoQ.com, this podcast offers a chance to hear our raw conversation and the stories shared by our expert practitioners. Read a transcript of this interview: https://bit.ly/4ggpO8h Newsletter: Subscribe to the Software Architects' Newsletter, a monthly roundup of the patterns and technologies senior practitioners are working through, with the news and lessons from people doing the work: https://www.infoq.com/software-architects-newsletter InfoQ Online Certification Programs: 5-week online cohorts for senior engineers and architects, built around QCon talks. Programs now cover software architecture, AI engineering, and organizational architecture. Each week you join a four-hour live session with a confidential peer group of practitioners from other companies, apply frameworks from QCon talks to the decisions you're making at work, and earn an InfoQ certification. You leave with new approaches, or confirmation that the calls you're already making are the right ones. Learn more: https://certification.qconferences.com/ Upcoming Events: QCon San Francisco 2026 (November 16-20, 2026) https://qconsf.com/ QCon London 2027 (April 13-16, 2027) https://qconlondon.com/ The InfoQ Podcasts: Weekly conversations with senior software leaders about how they build systems and teams, including what they'd do differently. Listen to all our podcasts and read interview transcripts: The InfoQ Podcast: https://www.infoq.com/podcasts/ Engineering Culture Podcast by InfoQ: https://www.infoq.com/podcasts/#engineering_culture Generally AI: https://www.infoq.com/generally-ai-podcast/ Follow InfoQ: Mastodon: https://techhub.social/@infoq X: https://x.com/InfoQ LinkedIn: https://www.linkedin.com/company/infoq/ Facebook: https://www.facebook.com/InfoQdotcom Instagram: https://www.instagram.com/infoqdotcom/ YouTube: https://www.youtube.com/infoq Bluesky: https://bsky.app/profile/infoq.com Write for InfoQ: Share what you've learned building software with a community of senior practitioners, and get your work in front of the people who read InfoQ. https://www.infoq.com/write-for-infoq

Exploring Global Lessons and Resilience with Peter FelixToday on Salt Lake Dirt, Kyler sits down with author Peter Felix to talk about his memoir, Around the World in 80 Years. Drawing from a life spanning multiple continents, Felix traces his journeys from early volunteer work in East Pakistan to witnessing the Vietnam War firsthand and living through key political shifts in Hong Kong. Driven by a lifelong itch to travel and a deep curiosity about the world, Felix shares how saying "yes" to unexpected opportunities shaped his expansive perspective. The interview also touches on the practical wisdom gained over his career, including his thoughts on facing career disruptions. Felix discusses how getting laid off early in life serves as an essential reality check that builds self-reliance and adaptability. Beyond his book, Felix hosts the Meet Our Explorers podcast, produced by the Scientific Exploration Society (SES) and available at ses-explore.org. Listeners looking to hear more can find Around the World in 80 Years through major booksellers. ---Episode Links:Purchase Around the World in 80 YearsPodcast: Meet Our Explorers

Civil Discourse, Trust, and Resilience: The Bedrock of Michigan's Civic and Economic InfrastructureWe are joined by Tonya Schuitmaker and Rebekah Warren of Michiganders for Civic Resilience, an organization dedicated to bridging divides and restoring civil discourse. Their conversation reveals why civic resilience is more than a discourse issue, it is an economic development issue. Tonya and Rebekah talk about the connection between strong communities and strong economies, and how where businesses invest – communities can prosper. From attracting talent and investment to building infrastructure, advancing innovation, and solving Michigan's biggest challenges, our ability to collaborate may be one of our greatest competitive advantages. 

Elementary school is full of exciting milestones—new teachers, new friends, field trips, and growing independence. But for students with food allergies, each of these moments can bring unique challenges. So how can families help children stay safe, feel included, and build confidence throughout the school day?Joining us is FAACT's Director of Behavioral Health and Nationally Certified School Psychologist, Emery Brown, M.A., Ed.S., to share practical, easy-to-use strategies that support both food allergy safety and emotional well-being.Resources to keep you in the know:FAACT's Behavioral Health Resource CenterFAACT's Resilience and Food Allergies ActivitiesFAACT's Coping SkillsFAACT's For Parents and Caregivers: How to Listen to Your Children and Teens When They Are Ready to Talk to You About Their Mental HealthYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: KaleoThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

Why does God allow difficult challenges in your life? What if your hardest trials are actually a divine training camp designed to build your spiritual muscles? Discover how testing your faith creates unbreakable endurance and prepares you to finish your race strong!

Podcast: PrOTect It All (LS 27 · TOP 10% what is this?)Episode: AI & Cybersecurity: Why People, Accountability & Resilience Still MatterPub date: 2026-08-10Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationAI is changing cybersecurity at an incredible pace. But are organizations prepared for the risks that come with it? In this episode of Protect It All, host Aaron Crow sits down with Brian Schleifer, an industry veteran with decades of experience spanning the military, technology, consulting, defense, and critical infrastructure. Aaron and Brian explore what it really takes to adopt AI responsibly across IT and OT cybersecurity. Beyond the technology itself, they examine the human side of security, including communication, collaboration, accountability, and the skills needed to make new technologies work in the real world. The conversation also tackles the growing challenges of AI governance, shadow AI, continuous monitoring, and cyber-physical resilience. Rather than treating AI as a magic solution, Brian offers a practical perspective on how organizations can be intentional about where and how they use AI while preparing for the disruptions it may create. Key Learnings:  How organizations can approach AI adoption in IT and OT cybersecurity Why communication and collaboration are critical to successful security programs The growing risks of shadow AI and AI governance Why human accountability remains essential as AI becomes more capable How continuous monitoring can strengthen cyber-physical security Why organizations need to think beyond prevention and prepare for resilience and business continuity How people, process, and technology must work together in an AI-driven environment Key Moments:  05:22 Working in tech and cybersecurity 07:23 Importance of people skills in business 10:20 Importance of Listening First 14:31 Implementing Machine Learning Thoughtfully 16:44 Importance of Human Oversight in AI 20:21 Discussing security and human accountability 24:24 Publishing a book with AI tools 27:47 Future of computing technology 31:39 Focusing on disaster recovery strategies 35:27 Budgeting Challenges with Emerging Tech 38:00 Focus on proactive security planning 40:40 Evaluating cybersecurity effectiveness 45:49 Challenges in incident response logistics 47:33 Talking about Security Week events Whether you're a cybersecurity leader, OT professional, technology executive, or simply trying to understand what AI means for the future of security, this episode offers practical perspectives on navigating the change without losing sight of what matters most. Listen to the latest episode of Protect It All and discover how organizations can embrace AI while building the trust, accountability, and resilience needed to protect what matters. About the Guest :  Brian "SchleiF" Schleifer is a retired United States Air Force veteran, cybersecurity professional, content leader, and owner of PAVE Consulting LLC, which provides digital content creation and cybersecurity consulting. Through PAVE Consulting, he currently supports SecurityWeek as Director of Content and Events, helping lead conferences, podcasts, webinars, and executive-level cybersecurity programming. Brian previously served in senior cybersecurity engineering and leadership roles at Modern Technology Solutions Inc. His experience includes cyber-physical and weapon systems security, security control assessment, cyber testing, risk management, and AI governance. He is pursuing a Doctor of Technology at Purdue University, where his research focuses on adaptive cybersecurity policy for AI-enabled systems. He is also the creator of the Adaptive Artificial Intelligence Risk and Assurance Framework, or AAIRAF. With more than 10,000 hours of public speaking, instruction, and panel moderation experience, Brian is known for making complex cybersecurity, technology, and risk topics practical and accessible. Important links to connect Brian:  LinkedIn: https://www.linkedin.com/in/brian-schleifer/  SecurityWeek: https://www.securityweek.com/  SecurityWeek TV: https://www.youtube.com/@SecurityWeek-TV  PAVE YouTube: https://www.youtube.com/@P.A.V.E.  AI Risk Summit: https://www.airisksummit.com/  ICS Cyber Conference: https://www.icscybersecurityconference.com/  PAVE email: peopleaddvalueexperience@gmail.com Learn more about PrOTect IT All: Email: info@protectitall.co  Website: https://protectitallpod.com/ep118 X: https://twitter.com/protectitall  YouTube: https://www.youtube.com/@PrOTectITAll  FaceBook:  https://facebook.com/protectitallpodcast To be a guest or suggest a guest/episode, please email us at info@protectitall.co= Please leave us a review on Apple/Spotify Podcasts: Apple   - https://podcasts.apple.com/us/podcast/protect-it-all/id1727211124 Spotify - https://open.spotify.com/show/1Vvi0euj3rE8xObK0yvYi4The podcast and artwork embedded on this page are from Aaron Crow | Operational Technology & Cybersecurity Host, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Pilot to Pilot Magazine — Volume 003 is out now. Get yours at pilottopilothq.com/magSponsors — please support the people who support the show: • Textron Aviation — The Pipistrel Voyager is perfect answer for high utilization flight training, easy ownership and broader access to aviation • Avemco Insurance — Save 5% as a Pilot to Pilot listener. Call (888) 635-4297 or visit avemco.com/4297-owner (owners) or avemco.com/4297-non-owner (non-owners) •  • Garmin — Plan, file, fly, log with the Garmin Pilot app • Allworth Airline Advisors — Register for their latest webinar at allworthfinancial.com/justin • Learn the Finer Points — Save 10% off your first year at learnthefinerpoints.com/justin. https://allworthfinancial.com/airlines/lp/runway-for-retirement-webinar?utm_campaign=airlines+-+more+runway+for+retirement?lmls=Partner+Channel&lmld=Pilot+to+Pilot&ad_version=SocialKyle Skylaski had never been on an airplane — not even as a passenger — until his senior year of high school. A local orchardist flew him across Washington in a Cessna 172 so he could make a state playoff baseball game. He got there as the game started, changed in the car, and hit a three-run homer off a future big leaguer to win it.That flight sent him to the Air Force Academy and into 23 years in the cockpit: F-15s at Holloman, F-16s as an aggressor during the fall of the Soviet Union, an exchange tour with the Navy in the F/A-18, and later a modified 727 as a test pilot for Raytheon.In episode 366 we get into what sports actually teaches you about flying, why leadership is service and nothing else, the three C's every team needs, what it feels like at Mach 2 versus 300 feet and nine miles a minute, losing seven friends early in his career and what it changed about how he takes risk, and where electric and hybrid training aircraft might actually make sense.Kyle's book, The Sky Less Traveled: The Maverick Life of Leadership, Resilience, and the Pursuit of Purpose, is on Amazon now, with the audiobook coming this fall.In this episode: first flight over the Cascades • Air Force Academy football and gliders • pilot training at Laughlin, where half the class washed out • F-15 vs F-16 vs F/A-18 • the aggressor years • flying the 727 as a test pilot • the squadron bar, call signs, and crud • three things he'd tell anyone starting over

Visit www.joniradio.org for more inspiration and encouragement! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

The way you think about stress doesn't just affect your mood, it can actually change your cortisol regulation. In this episode, we explore the science of mindset, resilience, and goal setting, and how reframing the way you perceive stress and setbacks can lead to lasting behavior change. You'll learn: How cognitive appraisal theory shapes your body's stress response Why your expectations directly influence how stressful something feels How to build self-efficacy through small, consistent wins What "prediction error" is and how it explains why setbacks derail motivation How implementation intentions make goals more specific and achievable Why discomfort and adversity are necessary parts of real growth How habits and default behaviors quietly shape long-term progress Whether you're working through a stressful season or trying to build habits that actually stick, this episode gives you a science-backed framework for reframing challenges and building real, lasting confidence. L5 Health Score Quiz https://score.lvltnhealth.com/ LVLTN Health https://www.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Chapters 00:00 Introduction and episode overview 38:49:59 The science behind stress mindset and cortisol regulation 7833:16:49 Developing a skill to reframe and practice positivity 11749:56:58 The role of consistency and small wins in progress 15916:37:07 Using adversity and setbacks as opportunities for growth 20388:50:59 The value of doing uncomfortable things for growth 26666:37:53 The science of prediction error and expectation management 31944:24:49 Preparing for challenges with realistic planning 362777:45:15 Implementation intentions and specific goal planning 411111:05:28 Believing in the process and the importance of confidence 430555:32:11 The importance of system and structure in growth 466944:25:44 The role of competence and confidence in self-efficacy 489722:12:24 The process of building confidence through repetition 502777:45:48 The value of reps over outcomes in progress 523888:52:33 Reframing progress and goals through mindset 539444:26:00 The impact of participation trophies and resilience 553055:32:46 The importance of humility and continuous learning 619444:26:30 The danger of overconfidence and complacency 641666:39:55 Seeking challenges to improve and grow 655277:46:38 Closing thoughts: consistency and mindset for change

What if the fear you're feeling isn't a sign to stop, but evidence that you're standing at the edge of something incredible? In this powerful conversation, Allison sits down with transformational speaker, bestselling author, and School of Becoming founder Tracy Litt to unpack why so many high-achieving women know they're ready for more but still struggle to make the leap. Tracy explains what actually happens in your brain and nervous system when you consider doing something unfamiliar, why what we call "lack of clarity" can sometimes be fear in disguise, and how to distinguish real danger from the discomfort that comes with growth. Together, Allison and Tracy share their own experiences leaving successful corporate careers, navigating uncertainty, betting on themselves, and learning to trust the women they were becoming. They also explore why sustainable transformation isn't about eliminating fear, but learning how to create enough internal safety to move forward anyway. Tracy also introduces her Choice Method, a four-part framework designed to help women build awareness, regulate their nervous systems, make decisions from their future identity, and create lasting change. If you've been feeling the pull toward something more but keep wondering, "What if it doesn't work?" this conversation may be exactly what you need to hear. Connect with Tracy on Instagram @thetracylitt and access the Choice Method here. Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value. 

What Does Thriving with Autism Really Look Like? Thriving with autism is an achievable reality when the right strategies, support systems, and mindset are in place. The Early Signs: Recognizing Autism Before the Official Diagnosis Long before any formal paperwork was signed, Suzanne noticed that William was different in quiet but telling ways. Why Suzanne Waited to Accept the Official Label When her son was five years old and ready for kindergarten, a school in Texas called Suzanne on a Friday evening to deliver the news: her son had tested positive for autism. The Gift of an Extraordinary Memory and Relentless Curiosity One of the most defining traits that emerged early in William's childhood was his exceptional memory and his capacity to transform curiosity into a deep passion. Building the Right Support Team: The Foundation of Autism Parenting Success One of the most consistent threads running through Suzanne's journey is the critical role that the right support team played in William's development. How Suzanne Chose to Lead with Humility, Not Control Many parents of children with special needs fall into the trap of over-controlling every aspect of their child's care, often out of fear. The Role of Her Husband as a Stabilizing Voice Behind every resilient autism parent is often a quiet, steady partner who provides support when the emotional weight becomes too heavy. Raising a Child with Autism Alongside Neurotypical Siblings William is a twin. Teaching Flexibility Without Losing Structure One of the most practical and repeatable strategies Suzanne used was building structured flexibility into William's daily life. The College Journey: Choosing the Right Autism Support Program The decision to send William to college was a mixture of emotions. Key Lessons Every Autism Parent Needs to Hear Suzanne's journey is not a perfect roadmap, but it is one of hope. How to Find and Trust the Right Therapy Team Suzanne's final and perhaps most urgent autism parenting tips are deceptively simple: surround yourself with people who will genuinely support you, not just your child. Additional resources: Autism Parenting Magazine Connect with Suzanne on Instagram Read the full show notes and access all links.

What if the skill that makes a comedian great on an unscripted stage is the same skill that makes a leader great in an unpredictable economy?Layoffs and AI have left a lot of people feeling like a line item instead of a human being. Jordana Cole flips that on its head: you are not the resource, you are the source.Jordana is an applied improviser, Gallup Strengths Coach, and University of Pennsylvania positive psychology grad. In this episode she joins host Ashish Kothari to turn a decade on the improv stage into a practical playbook for leading through uncertainty.Together they dig into why AI has no source material without us, why uncertainty is the constant rather than the exception, why an 80/20 tilt toward strengths beats the grind of fixing what is broken, and why play is not a reward for hard work but the thing that makes hard work possible.Improvisation, not certainty, is the human edge in the age of AI. You will walk away with three things you can try this week and one brainstorming trick that changes how your team thinks.What You Will Learn:You are the source, not the resource. AI has nothing to learn from without us.Uncertainty is the constant, not the exception. Possibility, not threat.Play to the scene you're in. Accept reality first, then decide what's next.Lead with your strengths. Gallup: 3x higher quality of life, 6x more engagement.Co-create, including with AI. Treat AI as a partner, not a vending machine.Don't carry your mistakes. Park it and return to center.Episode Chapters:00:00 Why human creativity and connection matter even more in an AI-driven world.08:09 Jordana reframes uncertainty as a constant—and an opportunity.10:17 Use AI to amplify your strengths rather than simply replace tasks.17:17 How improv helps people adapt when plans change.24:25 Focus on the reality you're in and what you can control.36:00 Co-creation: building better ideas by building on others' input.45:30 Why play is a catalyst for creativity, energy, and better work.50:27 Three practical ways to navigate uncertainty with more confidence and play.Resources:Connect with the GuestLinkedIn: Jordana ColeWebsite: Ignited by JordanaTEDx: What to do when you don't know what's next Connect with the HostLinkedIn: Ashish KothariWebsite: Happiness SquadBook: Hardwired For HappinessYouTube: Happiness Squad ChannelTEDx: How to make flourishing your competitive edgeIf this conversation sparked something for you, please subscribe and leave a review, it takes 30 seconds and helps more people discover the show.

What if the anxiety, emotional sensitivity, and overwhelm you've experienced for years are actually connected to ADHD? On this episode of SHE MD, Mary Alice sits down with board-certified psychiatrist and ADHD specialist Dr. Sasha Hamdani to unpack why ADHD is so often missed or misdiagnosed in women. They discuss the emotional side of ADHD, rejection sensitive dysphoria (RSD), hormones and ADHD symptoms, ADHD during perimenopause and postpartum, medication options, and why treating ADHD is about so much more than improving focus. Dr. Hamdani also shares the science behind her new book, Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsSera: To learn more you can visit PreTRM.com. Talk with your provider about whether the PreTRM Test might be right for you.Momentus: If you want to try Momentous Signature Spec Creatine, head to livemomentous.com and use code SheMD or SheMDpod for up to 35% off your entire first order. Talkiatry: Head to talkiatry.com/shemd to complete the short assessment and get matched with an in-network psychiatrist in just a few minutes. Larine: Right now, Larinco is offering our listeners up to 50% off at buylarine.com/shemd. DripDrop: Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code SheMD. Olly: You can find OLLY Precise Probiotics with skin, stress, or metabolism support at a Walmart near you. What You'll LearnWhy ADHD can look different in women than in menWhy women with ADHD are often diagnosed with anxiety or depression insteadHow estrogen fluctuations can affect ADHD symptoms and dopamine regulationWhat happens to ADHD symptoms during PMS, pregnancy, postpartum, perimenopause, and menopauseThe difference between stimulant and non-stimulant ADHD medicationsHow medication decisions can be personalized for women and childrenWhat rejection sensitive dysphoria (RSD) is and how it can affect relationships and daily lifeWhy emotional dysregulation is an important part of the ADHD conversationWhether supplements can help with ADHD symptomsWhy you can't “give yourself” ADHD by spending too much time on your phoneDr. Hamdani's favorite ADHD sleep hackKey Timestamps00:00 Welcome Dr. Sasha Hamdani02:40 Sasha's ADHD Diagnosis & Her Journey Through Medical School07:28 Why ADHD Looks Different In Women09:07 Why So Many Women Are Misdiagnosed With Anxiety & Depression10:20 How Hormones Can Make ADHD Symptoms Worse16:43 Estrogen, Menopause & ADHD Symptoms18:50 ADHD Medication vs. HRT: What's The Difference?20:56 Finding The Right ADHD Medication23:09 Stimulants Vs. Non-Stimulants & The 80/20 Approach25:26 ADHD Medication For Children31:44 Why ADHD Medication Can Stop Working During Perimenopause32:49 The Long-Term Effects Of ADHD Medication34:11 Are Medication Holidays Helpful?36:40 Understanding Rejection Sensitive Dysphoria (RSD)40:59 How To Regulate Emotional Dysregulation41:36 Inside "Too Sensitive" & The Science Of Feeling Deeply44:52 Dating Advice For Women With RSD47:16 Do Supplements Actually Help ADHD?48:46 Can Your Phone Make ADHD Worse?50:16 The Biggest Misconceptions About ADHD51:05 Sasha's Favorite ADHD Hack For Better Sleep52:28 Final Thoughts & TakeawaysKey TakeawaysADHD is about much more than attention and focus. It can affect emotions, relationships, sleep, eating, executive function, and everyday life.Women are frequently missed because they may present primarily with inattentive symptoms rather than the stereotypical hyperactive presentation.Hormonal changes can worsen ADHD symptoms, particularly when estrogen drops during the menstrual cycle, postpartum period, and perimenopause.Anxiety and depression can coexist with ADHD, but they can also be diagnoses that obscure underlying ADHD.Rejection sensitive dysphoria describes an intense emotional or physical response to real or perceived rejection or criticism and can be particularly disruptive for people with ADHD.Finding the right ADHD treatment is highly individualized. Medication can be one tool alongside behavioral strategies and other forms of support.Dr. Hamdani emphasizes that the goal of ADHD medication isn't to make someone feel “perfect,” but to provide consistent support that allows them to function more like they do on a good day.Emotional sensitivity isn't necessarily something that needs to be eliminated. The goal can be learning to better understand and regulate it.Guest Bio: Dr. Sasha HamdaniDr. Sasha Hamdani is a board-certified psychiatrist and ADHD specialist who has both personal and professional experience with ADHD. After being diagnosed with ADHD as a child, she went on to become a physician and now specializes in treating ADHD and helping patients better understand the condition beyond traditional symptoms of inattention and hyperactivity. She is also the author of Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply, which explores the neuroscience of emotional sensitivity, rejection, hormones, and practical tools for managing intense emotions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when the institution you trusted to build you nearly breaks you? In this deeply personal and eye-opening episode of The MisFitNation Podcast, Navy veteran, podcaster, mentor, and mental health advocate Mr. Whiskey shares the difficult realities many service members experience but few openly discuss. Joining the U.S. Navy at just 17 years old, Mr. Whiskey expected purpose, brotherhood, and leadership. Instead, he found himself navigating toxic leadership, overwhelming pressure inside the Navy's elite nuclear training pipeline, addiction, suicide, broken systems, and a culture that too often ignored the emotional wellbeing of those serving. Rather than allowing those experiences to define him, he transformed pain into purpose by creating a platform dedicated to helping veterans, first responders, and anyone battling life's darkest moments. During this powerful conversation, we discuss: • Toxic leadership inside the military and its lasting effects • The hidden mental health struggles facing today's service members • Suicide prevention and why the statistics don't tell the whole story • Emotional intelligence and what great leaders do differently • Mentorship, accountability, and changing military culture • Childhood trauma and how it follows many into military service • Finding hope, healing, and purpose after military life • Why humor can become one of our greatest tools for resilience This isn't simply another military interview. It's an honest conversation about leadership, responsibility, healing, and creating a future where service members are supported before they become another statistic. Whether you're a veteran, active-duty military member, first responder, leader, family member, or someone searching for hope through difficult seasons, this episode offers powerful insights that extend far beyond military service. Learn More from Mr. Whiskey Visit CoupleOnNukes.com to explore his podcast, educational resources, speaking engagements, books, and free content focused on leadership, resilience, mental health, and personal growth. Explore More from MisFitNation Visit TheMisFitNation.com for hundreds of inspiring interviews featuring veterans, entrepreneurs, first responders, athletes, musicians, authors, and leaders who prove that adversity doesn't define your future—it strengthens it. If this conversation impacted you, please follow the show, leave a review, and share this episode with someone who needs to hear its message. Remember: Your story isn't over. Learn more about your ad choices. Visit megaphone.fm/adchoices

Maria Sharapova is one of only 10 women to complete a Career Grand Slam in tennis, and was inducted into the Tennis Hall of Fame in 2025. After retiring in 2020, she has also become a mother, an investor, and podcast host. In this episode, Adam talks with Maria about resilience, motivation, and the evolution of her rivalry with Serena Williams. Maria reflects on the moments in her career that forced her to take a step back and rethink her mindset, from hard losses and wisdom from coaches to relationships with her peers and opponents. Adam offers insight on two different kinds of winning in psychology, and why sports aren't really as zero-sum as they seem.Featured guestFollow Maria Sharapova on Instagram, YouTube, and XSubscribe to Maria's Substack Pretty ToughBuy her book Unstoppable: My Life So FarConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam's Substack GrantedWatch ReThinking videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

At some point in their training or careers, most clinicians will experience intense stress, suffering, loss and critical incidents that can have lasting impacts on their psychological and emotional safety. Despite the prevalence of traumatic stress in healthcare settings, most care team members are not taught about the effects it can have on their mind and bodies. As a result, they normalize traumatic stress symptoms such as exhaustion, difficulty concentrating, emotional disconnection, or the inability to be fully present. In this episode of Caring Greatly, Marie Nutter, BSN, RN, CNOR, a practicing perioperative nurse and trauma-sensitive yoga educator, explores how traumatic stress shows up in the lives and bodies of healthcare workers. Marie describes how traumatic stress gets internalized when stress, grief and loss go unprocessed over time. Drawing from both her professional experience as a nurse and her own journey through personal loss, Marie shares how care team members often learn to push through adversity, only to discover that unresolved stress eventually returns through exhaustion, disconnection and difficulty of concentrating or being fully present.The conversation delves into the power of trauma-informed approaches to healing, including the role of body awareness, grounding practices and trauma-sensitive yoga. Marie explains how small, intentional moments of reconnecting with the body can help restore a sense of choice, presence and control. She also offers reflections on what healthcare organizations and leaders can do to better support their teams, emphasizing that trauma recovery is a shared responsibility that begins with recognizing that trauma is a natural adaptive response. Additionally, leaders can offer compassionate support and provide access to trauma-informed resources. As a seasoned nurse at M Health Fairview Masonic Children's Hospital in Minneapolis, a trauma-sensitive yoga facilitator, and founder of Mayday Yoga, LLC, Marie educates people about the effects of traumatic stress and loss and how they might mitigate day-to-day exposure in real-time. Through 15 years of navigating high demands of perioperative nursing, 10 years of personal yoga practice, and seven years of offering trauma-informed wellness services to the healthcare community, Marie has learned that people's professional and human credibility are not defined by their ability to withstand difficult work-life events. In 2020, Marie was named an example of resiliency by Psychology Today Magazine, and she continues to offer individuals and work teams an opportunity to tap into their own inner wellness.Marie Nutter is a leader who cares greatly.Related links:Website: Mayday YogaArticle: 5 Mind-Body Exercises to Help Reduce Traumatic Stress Book: Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for OthersThe views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of Stryker. The provided resources may contain links to external websites or third-party content. We do not endorse, control or assume any responsibility for the accuracy, relevance, legality or quality of the information found on these external sites. Stryker Corporation or its divisions or other corporate affiliated entities own, use or have applied for the following trademarks or service marks: Code Lavender, Caring Greatly, Stryker. All other trademarks are trademarks of their respective owners or holders.

In this episode of Regulated & Relational, hosts Tracy Leonard and Ginger Healy welcome Karen Buckwalter, a therapist, supervisor, trainer, and consultant with more than 30 years of experience supporting children, families, and professionals navigating complex mental health challenges.Grounded in attachment theory and relationship-based healing, Karen has dedicated her career to helping people feel safer, more connected, and more supported. Her work emphasizes the importance of creating both a safe haven and a secure base for growth, whether working directly with children and families or mentoring the professionals who serve them.Soon we have the opportunity to learn more from Karen as she will be a featured speaker at the Attachment & Trauma Network's virtual Building Resilient Communities for Children Conference September 17 and 18, where she will continue to share practical insights for creating stronger, more supportive communities for children and families.Find Karen's book and other resources mentioned in the podcast at the links below:Karen's website  - https://www.karendoylebuckwalter.com/Karen's resources www.karendoylebuckwalter.com/resourcesKaren's Book- Raising The Challenging Child -https://a.co/d/08H1bAbUKaren's Podcast The Attachment Panel:https://youtu.be/w7AZoBFn774?si=q22UAteMxc5RLz7NTrust‑Based Relational Intervention® (TBRI®)  - https://child.tcu.edu/tbri/social media handles for tagging:https://www.facebook.com/karendoylebuckwalterhttps://www.instagram.com/karendoylebuckwalter/https://www.linkedin.com/in/karen-doyle-buckwalter-2757593b/Suggested attachment book- The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust by Ed Tronick https://a.co/d/0cvkAOCQLink to the Building Resilient Children virtual Conference: https://attachmenttraumanetwork.org/brcc/ 

In this episode of the Mind Movement Health Podcast, host Kate Boyle explores the complexities of health and why even seemingly healthy individuals can fall ill. She discusses the multifaceted nature of health, emphasizing that factors such as genetics, lifestyle, chronic stress, social connections, purpose, trauma, and environmental influences all play significant roles. Kate encourages listeners to focus on building resilience rather than striving for perfection in their health journeys.   Time Stamps: (00:00) Introduction and Sponsor Shoutout (00:30) Understanding Health and Illness (03:21) The Complexity of Health Factors (06:06) Genetics vs. Lifestyle (10:37) The Impact of Chronic Stress (11:35) The Importance of Social Connections (12:51) Loneliness and Its Effects (14:14) Finding Purpose in Life (15:38) The Role of Trauma in Health (19:15) Environmental Influences on Health (22:09) The Importance of Healthy Habits (23:38) Resilience in Health (25:26) Conclusion and Key Takeaways  

Why does adulthood feel heavier than ever?We're living in an era of constant decision-making, career instability, social media pressure, artificial intelligence, digital overwhelm, and rising anxiety. It's no surprise that so many people today feel mentally exhausted and burnt out.In this episode of Awaken with Oliver, Oliver sits down with sports TV presenter, integrative psychotherapist and yoga teacher Alexandra Legouix to explore why modern life feels so overwhelming — and how we can build resilience in a rapidly changing world.Together they unpack the psychology behind decision fatigue, burnout, career uncertainty, parenting in the digital age, and the impact of artificial intelligence on future generations.Alex also shares her extraordinary personal story.After suffering a broken spine, three prolapsed discs, and a dislocated pelvis, she was diagnosed with severe degenerative disc disease and told she would never return to high-impact exercise.Instead of accepting limitation, she turned inward.Through yoga, meditation, and mindset transformation, she rebuilt herself physically and mentally — becoming stronger than ever.This episode explores resilience, anxiety, identity, burnout recovery, parenting, and how to stay grounded while the world accelerates.If you've ever wondered why modern life feels harder than it used to, this conversation will resonate deeply.What We Explore In This Episode• Why adulting feels so exhausting in the modern world• The psychology of decision fatigue and mental overload• Burnout, anxiety, and emotional exhaustion• Career uncertainty and fear of letting go• Parenting in a rapidly changing digital world• The impact of artificial intelligence on future generations• How social media is reshaping education and identity• The difference between childhood energy and adult conditioning• Building resilience and emotional stability in uncertain timesThis Episode Is For You If• You feel overwhelmed by modern life• You struggle with anxiety or burnout• You're navigating career instability or life transitions• You're raising children in a digital world• You're concerned about artificial intelligence and the future• You want practical mindset tools for resilience and wellbeingIf you've ever asked yourself, “Why does everything feel harder now?”, this episode will help you understand the psychological and societal forces shaping modern life.Key Takeaways• Decision fatigue drains mental energy and clarity• Burnout is often caused by constant stimulation and pressure• Resilience can be developed through awareness and mindset shifts• Parenting in the digital age requires new forms of guidance• Technology and AI are reshaping society faster than ever• Grounding practices like yoga and mindfulness support mental wellbeingTimestamps00:00 Intro02:58 Gratitude & Perspective03:37 Why Adulting Feels Overwhelming05:06 Traveling & Growth10:47 Energy, Sustainability & The Future12:45 Feeling Like You Have No Choice13:39 Identity & “Personate”23:50 Decision Fatigue & Mental Energy25:17 The Risk of Letting Go27:52 Career Uncertainty31:20 Social Media & The Education System33:56 The AI Movement39:34 Making Decisions For Your Children42:30 Childhood vs Adulthood Psychology47:45 The Energy of ChildrenAbout Alexandra LegouixAlthough widely known as a sports TV presenter, Alexandra Legouix has over 15 years of experience as a yoga teacher, meditation guide, and mindset coach.After suffering a traumatic spinal injury resulting in degenerative disc disease, she was told she would never retuSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette's, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org

Welcome to a deep dive into the evolving landscape of sports, where the rulebook for athlete development is being rewritten daily. In a recent discussion on "Ask Aaron and Ask EJ," hosts Eric Johnson and Coach Aaron explored the multifaceted pressures facing young athletes today. From seismic shifts in college baseball recruiting to the psychological hurdles of competition in the digital age, the path to success has never been more complex.

Lucas Sherraden interviews top real estate professional Mark Slade from Maplewood, New Jersey, exploring his journey from a successful fashion executive to leading the Mark Slade Home Team. Mark shares insights on leveraging open houses for lead generation, the evolution of technology in real estate, and the importance of adapting within the industry. He also discusses the challenges of building and managing a team and offers advice on finding personal motivation and reinventing oneself amidst life's challenges. Discover how Mark's diverse background in economics, fine arts, and urban studies informs his unique approach to real estate. Connect with Mark at https://markslade.kw.com/ ---------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network

In today's episode, the tables are turning, babe!For the first time ever, one of my closest friends (and former coaching client), Angi, is interviewing me with the questions you've always wanted to ask.Nothing (and I mean nothing!) is off limits.We're talking business, money, dating, feminine energy, success, insecurities, identity, self-care, healing, and everything in between. Think of it as an unfiltered conversation between two girlfriends — with plenty of honesty, laughs, and stories I've never publicly shared before.We break down:How true impact comes from devotion, mastery and embodying your craft, not just effort & hustleThe difference between superficial and soulful success – and how to cultivate the latter versionHow to balance ambition with softness in business and life without sacrificing your authenticityThe power of high standards in dating and how to avoid breadcrumb efforts disguised as effortWhy vulnerability is our greatest strength and how to cultivate it without fear of being ‘too much'The art of flirting with life — romanticizing each moment & turning the ordinary into extraordinaryThe importance of boundaries, rejecting status symbols, and prioritizing experiences > thingsHow self-trust and a sacred “why” keep you moving forward and fuel you more than end goals—Timestamps:01:39 - 14:08: From a work relationship to a top tier friendship14:08 - 25:20: How Laura and Angi became close friends25:21 - 35:20 What it truly takes to build a life you truly desire35:21 - 49:22: Resilience, healing & friendship49:23 - 63:40: Raising the bar in dating + what it does for you63:41- 72:12 Success, purpose & business – my hot takes72:13 - 81:20: Finding a rhythm between ambition and softness81:21- 88:43: What healing, self-trust & growth look like in action88:44 - 95:48: Why playing small is no option for me, ever95:49- 01:40:38: What I am currently calling in—Similar episodes: EP 162: Spicy opinions I have never publicly shared | Health, wealth, love & the high achiever's curseEP 147: 30 lessons I learned in 30 years | The era of attracting all I ever wanted—Connect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/>> EMAIL ME TO CONNECT/ FOR QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM FOR MORE CONTENT: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you.If you're a loyal listener and would like to support the show, leave us a rating/ review, it means the world!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes for you every single Tuesday.Thank you so much for tuning in, love xx

Send us Fan MailIn this episode of the Profitable Steward Podcast, host Jared Sorensen sits down with fourth-generation rancher Annie Mackenzie for an honest conversation about ranching, family legacy, resilience, faith, and mental health.Annie shares her family's journey through loss, hardship, and change, and how the example of her grandparents helped create a lasting legacy of family connection and support. She also opens up about her personal experience with depression and the importance of breaking the silence around mental health—particularly in the ranching and cowboy community.Through her poetry, Annie discovered that vulnerability can create connection and give others permission to share their own stories. Her message is both simple and powerful: the mind can be a cruel liar, and healing begins with recognizing those thoughts for what they are and practicing self-kindness.Key Takeaways:• Family legacy is built through love, example, and resilience.• Vulnerability can break the stigma surrounding mental health.• Sharing our struggles can help others feel less alone.• Faith and perseverance can carry us through uncertain seasons.• Stewardship also means caring for our minds, relationships, and well-being.#ProfitableSteward #AnnieMackenzie #JaredSorensen #Ranching #FamilyLegacy #MentalHealth #MentalHealthAwareness #Faith #Resilience #CowboyPoetry #Stewardship #RanchLifeJump over to YouTube to catch the video of this and all podcast episodes.https://www.youtube.com/playlist?list=PLpLUbiwmZtkszQAjdtlO8ZQiJjgrYGr1x

What if the confusion, division, and anxiety we see around us today isn't a surprise to God — but part of a pattern He's always worked within? In this opening episode of Blueprint for Revival, Mike Plunket unpacks three words that define our calling in this cultural moment: Resistance, Renewal, and Resilience.Drawing from Ephesians 1 and the story of the desperate father in Mark 9, Mike explores why so many people today aren't simply indifferent to the gospel — they're spiritually resistant, having been "inoculated" by a watered-down version of Christianity that leaves them thinking they've already rejected the real thing. He makes the case that the answer isn't better programs or more effort, but a return to genuine dependence on God.Mike closes with seven practical responses to prepare your own heart for renewal — from deepening your prayer life to watching for divine appointments — reminding us that God's blueprint for His Church hasn't changed, and He's still writing this story.Blueprint for Revival is a weekly teaching series from Metro District, Christian and Missionary Alliance.Metro District Podcast is the voice of the Metro District, Christian and Missionary Alliance — resourcing and connecting churches across NY, NJ, and PA.This episode is part of Blueprint for Revival, a weekly teaching series with Mike Plunket.

Weaving A Tapestry of Renewal, Resilience and Transformation is the theme of the 28th Kateri Peace Conference, taking place on Sat. August 15 at the Kateri Shrine in Fonda. We are living through a time in our collective history when great and overwhelming confusion and debilitating fear often result in the temptation to withdraw, surrendering hope and our ability to act. This year's Kateri Peace Conference offers a day of community and healing, coming together to share grief, anger, and confusion yet also our strength, joy, and cohesion, realizing our communal connections, ability to transform and grow. Keynote speaker Mary Gleason talks with Mark Dunlea about "Work That Reconnects" with Mark Dunlea for Hudson Mohawk Magazine.

Danielle Hennessy reveals how relationships, resilience, smart preparation, and a build-before-you-compare mindset can help professionals grow stronger businesses, navigate competitive markets, serve clients better, and create lasting success without sacrificing the life they truly value.See article: https://www.unitedstatesrealestateinvestor.com/build-before-you-compare-relationships-resilience-and-success-with-danielle-hennessy/(00:00) - Introduction to Danielle Hennessy and Building a Career in a Resource-Driven Market(05:00) - Getting Licensed, Landing the First Client, and Learning the Business(10:00) - Building Community, Expanding Your Sphere, and Growing Through Relationships(15:00) - Inside a Fast-Moving Seller's Market and the Pressure Facing Buyers(20:00) - Winning Bidding Wars with Strong Offers and Smart Escalation Strategies(25:00) - Pricing Properties, Shifting Canadian Markets, and Buyer Migration to Alberta(30:00) - Measuring Success, Building a Balanced Life, and Danielle's Final AdviceContact Danielle Hennessyhttps://daniellehennessy.ca/https://www.facebook.com/daniellehennessyrealtor/https://www.instagram.com/daniellehennessyrealtor/https://www.linkedin.com/in/danielle-hennessy-26a9972ba/Danielle Hennessy's story is a powerful reminder that lasting success isn't built by constantly watching what everyone else is doing. It's built by serving people well, strengthening relationships, preparing for opportunities, learning from losses, and doing something every day that moves your life and business forward. Build first, compare less, and keep creating a version of success that's actually worth living. For more conversations about building wealth without losing sight of the life you're building it for, visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl

Ask Rachel anythingA listener parenting a teen son wrote to say both of them felt pretty stunned when he was rejected from the university he'd set his heart on. She asked for the best way to help our teenagers cope with this sort of disappointment. I thought it was a great question and a good opportunity to also look at how we parents can best navigate when our teen has worked for years toward a dream - a top university place, exam results, a team, a part - and it doesn't happen. The disappointment can feel earth‑shattering for them and gut‑wrenching for you.In this episode I talk with Dr Dominique Thompson, award‑winning GP and young people's mental health expert, about how to support teenagers through big disappointments such as university rejection, exam failure, and missed opportunities – without rescuing them or minimising their feelings.We explore:What teens are actually grieving when things go wrong – including the loss of an imagined futureHow to validate their emotions while gently stopping catastrophic thinkingThe difference between building resilience and teaching kids to suppress their feelingsWhy today's culture of perfectionism and “being the best” is driving anxiety, burnout and fear of failureHow to help teens separate self‑worth from grades, offers and achievementsPractical ways to prepare teens for university life, academic stress and independenceWhen dropping out isn't the only option – how to press pause, get help and return strongerWhat to do if your teen feels “left behind” while friends move on to university or big opportunitiesHow parents can be a “safe harbour”: supportive, boundaried, and not adding their own disappointment to their teen's loadIf you're a parent wondering how to respond when your child says, “I've failed you,” or “There's no point trying,” this conversation will give you concrete language, mindset shifts and step‑by‑step strategies to help them cope, reframe, and find a new path forward.Dr Dominique Thompson: is a multi-award winning former GP, young people's mental health expert, TEDx speaker, author and educator, with over two decades of NHS clinical experience.She is author of The Student Wellbeing Series for young people, and co-author of How to Grow a Grown Up (PenguinRandomHouse) for parents.dominique.thompson@me.comwww.buzzconsulting.co.uk https://www.instagram.com/drdomthompson/https://www.facebook.com/drdomthompson/https://www.linkedin.com/in/dominique-thompson/Support the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.Find all the tips from the episdoe on Substack: My emailMy website has a blog, searchable episodes, and ways to contact meInstagramFacebookYou can reach Susie at www.amindful-life.co.uk

Y'all, this episode is just plain fun for me. David Pollack has lived a lot of life since his football days—playing in the NFL, watching that dream come to an unexpected end because of injury, joining the College GameDay team, walking through his wife Lindsey's battle with a brain tumor (she's now cancer-free!), and learning what it actually looks like to trust God through every season. One of my favorite parts of this conversation is hearing about the rhythms that have transformed his faith.  If you've been around here for a while, you know my Georgia Bulldog heart runs deep. So yes... we absolutely spend a little time talking about the Dawgs and how much college football has changed over the years. It's been fun to cheer for David for the last twenty-five years, and after this conversation, I have a feeling you'll be cheering for him too. Give this one a listen and go grab your copy of Every Day Counts!  . . . . Thank you to our sponsors:  Our Place: Visit fromourplace.com/TSF and use code TSF for 10% off sitewide. This show is sponsored by BetterHelp: Sign up and get 10% off at BetterHelp.com/thatsoundsfun. WayFair: Join Wayfair Rewards today to get 5% back on every purchase and start saving on your next home upgrade. Good Ranchers: For a limited time, you can get $50 off your first Good Ranchers order. That means you can Build Your Own Box starting as low as $129. Just visit GoodRanchers.com/THATSOUNDSFUN to get $50 off anything on their site. Capstone Wellness: Learn more at capstonewellness.com/thatsoundsfun. Helix: Go to helixsleep.com/thatsoundsfun for 20% off sitewide. Hearing Jesus: Visit rachaelgroll.com/book to explore the book, download free resources, and get your copy of Hearing Jesus.  Boll and Branch: Get 15% off your first order plus free shipping at BollAndBranch.com/thatsoundsfun with code thatsoundsfun.  NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Serhii Plokhy, Part Two: The second part focuses on the 2022 full-scale invasion, defined by Putin's catastrophic miscalculation that his troops would be welcomed as liberators. Instead, Ukraine demonstrated remarkable resilience under President Zelenskyy and military leaders like General Oleksandr Syrskyi. Plokhy highlights the "outright criminality" of Russian tactics, specifically the reckless use of nuclear sites like Chernobyl and Zaporizhzhia as military shields and tools of international blackmail. He notes that the defense of sites like the Azovstal steel plant in Mariupolbecame global symbols of Ukrainian resistance. The war has triggered profound global shifts, including Germany's "Zeitenwende" and Japan's move toward providing military support. Former "interlocutors" like Emmanuel Macronhave shifted from seeking accommodation to joining the US-led coalition, while diplomatic mediation has fallen to leaders like President Erdoğan of Turkey. Furthermore, Ukraine's effective defense has likely contributed to stability in East Asia by discouraging a Chinese military adventure in Taiwan. While Putin views the war through an imperial lens, NATO has rediscovered its purpose in defending the international order. Plokhy concludes that while Putin is destroying Russia's future, the war may eventually force the nation to rethink itself as a modern state rather than an empire. (2)

Finding a mentor often brings immense pressure, especially when you realize you have no idea what you're actually looking for - or worse, who to trust with your growth. If you've ever felt the tension of wanting to grow as a leader but feeling stuck, this episode is for you. In Day 2 of our mentoring series, Amy Ayala and I went deep into the "heart" of mentorship. It's not just about who has the biggest platform or the most followers on social media; it's about character, resilience, and that prophetic "X-factor" that you can't teach. Amy and I talked openly about the importance of being "seen" by a mentor and why loyalty, honor, and the willingness to put in the "reps" are what actually prepare you for your next season. Whether you are looking to be mentored or you are ready to start pouring into someone else, we're breaking down what it actually looks like to lead well. You cannot be what you don't see, so let's talk about how to open your eyes to the right potential. Tag us @biancajuarezofficial and @amylynnettee on social and tell me your biggest takeaway. I love hearing how these episodes are impacting your journey! If you enjoyed this talk, please make sure to like and subscribe so you never miss an episode. Love you, B Chapter Timestamps 00:00 Introduction to Mentoring Series 00:26 What to Look for in a Mentee 02:02 The Heart of a Mentee: Loyalty and Love for the Church 03:04 The Prophetic Edge in Mentoring 04:26 The Danger of Building Platforms Without Substance 06:18 Resilience and Making Things Happen 07:16 Transitioning to New Seasons of Leadership 08:44 The Impact of Social Media and Public Presence 11:12 The Power of Being Seen and Mentored by Influential Leaders 14:24 The Significance of Women Leaders and Role Models 17:36 The Value of Mentorship and Being Seen 20:46 Practical Hallmarks for Mentorship 22:11 The Importance of Honor and Self-Awareness 23:39 Developing Skills and Reps in Ministry 27:16 Next Steps for Aspiring Leaders 30:01 The Power of Preparation and Repetition 32:03 The Role of Spirit-Led Preaching and Communication 33:32 The Joy of Smiling and Connecting in Ministry Resources & Links Follow Amy Ayala: https://www.instagram.com/amylynnettee/?hl=en Bianca's Book: Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC Bible Study: Grit Don't Quit Bible Study https://www.biancajuaerzofficial.com/gdq All Resources: Learn more about books and other resources from Bianca. https://www.biancajuarezofficial.com/resources Support  Subscribe + Leave a Review: Don't miss an episode! Find We're Going There on Apple Podcasts and Spotify. Stay Connected: Join the community today. https://www.biancajuarezofficial.com/  WGT Email: podcast@inthenameoflove.org Youtube: https://www.youtube.com/@BiancaJuarezOfficial Instagram: https://www.instagram.com/biancajuarezofficial/  Thank You to Our Sponsors! We're Going There is Sponsored by: HomeChef: Go to HomeChef.com/WGT for 50% OFF your first box and free dessert for life! Must be an active subscriber to receive free dessert. http://tinyurl.com/WGTHomeChef  BetterHelp: Visit BetterHelp.com/GOINGTHERE today to get 10% off. http://tinyurl.com/WGTBetterHelp Youtube: https://youtu.be/2cGHG544Hag Learn more about your ad choices. Visit megaphone.fm/adchoices

How does a leader stand firm when modern culture feels increasingly fragmented and chaotic? In this powerful episode, we explore the core of the Bridge Builder persona through the lens of radical resilience and inner strength. Joining us is John Krotec—an author, speaker, and advocate who survived a traumatic brain injury and intense personal struggles—to share why the ultimate mantra for navigating adversity is simply to "keep going."John introduces the profound concept of the "peaceful warrior," mapping out how a true Bridge Builder masters the art of restraint, etiquette, and ethical living in an age of reactive outrage. We dive deep into a heavily misconstrued cultural topic: the evolution of modern masculinity. John unpacks his blueprint for "neo-masculinity"—a collaborative, enlightened approach that bridges the gap between traditional responsibility and emotional intelligence. If you are an executive, mentor, or parent looking to exercise critical thinking amidst information overload and build supportive pathways for the next generation, this conversation provides an essential guide to leading with heart and conviction.Key TakeawaysThe Bridge Builder's Commitment to Perseverance: A defining trait of the Bridge Builder persona is an unyielding commitment to forward momentum. In moments of profound professional or personal crisis, true leaders anchor themselves in the discipline to keep going.The Power of Relational Restraint: Strength is not defined by aggression, but by thoughtful action. Embracing the mindset of a peaceful warrior allows leaders to use restraint, etiquette, and critical discernment to de-escalate conflict and build respect across cultural divides.Architecting Neo-Masculinity and Collaborative Roles: Modern identity requires a supportive upgrade. A Bridge Builder champions an enlightened approach to masculinity—one that honors the core values of protecting and providing while seamlessly integrating high emotional intelligence and mutual collaboration.Bridging Trauma and Personal Growth: Facing severe personal trials head-on is the exact catalyst needed for deep self-awareness. True leaders do not isolate themselves during hardship; they seek mentorship and support to transform their wounds into structural resilience.Navigating Chaos with Critical Thinking: In a world dominated by sensationalized news cycles and algorithmic noise, leaders must flex their critical thinking skills. Cultivating deep discernment ensures we are actively guiding our communities rather than being passively influenced by external chaos.Links referenced in this episode:JohnKrotec.comneomasculinityPodcast.comTheSentinalHandbookjohnk@neomask.solutionsMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

You're going to do the right thing and get kicked in the teeth for it. Not maybe. Not sometimes. It will happen. George heard these commandments in a sermon and sat there crying. Not because they were heavy. Because they were true and because he'd spent most of his life and career getting them wrong. Kent Keith's Ten Paradoxical Commandments have been shared from boardrooms to pulpits for decades. In this short, straight-from-the-heart solo episode, George breaks down what they actually mean for entrepreneurs and four ways to apply them without becoming a doormat, burning out, or handing your self-worth to people who were never meant to hold it. What You'll Learn In This Episode: The Ten Paradoxical Commandments of leadership and why they matter for entrepreneurs Why "do it anyway" is not a license to be walked on The boundary filter: how to love, serve, and lead without self-sacrifice The internal scorecard vs. chasing external validation The difference between strategic resilience and stubborn self-destruction Why excellence is sustainable and perfectionism is not What a vertical relationship with your purpose actually protects you from Key Takeaways: ✔️The horizontal noise: critics, competitors, ungrateful clients, loses its power the moment you focus on the vertical relationship between you and your purpose. ✔️"Do it anyway" is not an invitation to be a doormat. It's a call to serve from boundaries, not from depletion. ✔️A no-jerks policy is not unkind. It's integrity in action. You can serve the market without serving individuals who undermine your health and business. ✔️The internal scorecard is the only one that matters. When the applause stops, your why is what keeps you in the game. ✔️Resilience means building with systems that allow for failure and adjustment. Stubbornness is keeping going because you've always gone, those are not the same thing. ✔️Excellence is sustainable. Perfectionism is not. High performers at the top of their game for decades got there through excellence, not obsession. ✔️Every promise you make to your mission, and break, is still on the ledger. Knowing your non-negotiables is what protects your capacity to keep delivering. ✔️It was never between you and them. In the final analysis, it's between you and God. That's what makes the horizontal noise survivable. Timestamps & Highlights: [00:00] — You will get kicked in the teeth. The question is what you've built underneath [01:33] — The Ten Paradoxical Commandments read in full [03:30] — What these mean for entrepreneurs who want to lead with integrity [05:00] — The boundary filter: commandments 1, 5, and 9 [07:30] — The internal scorecard: commandments 2, 3, and 4 [10:00] — Strategic resilience vs. stubbornness: commandments 6, 7, and 8 [13:00] — Excellence vs. perfectionism: commandment 10 [15:00] — The vertical relationship and why horizontal noise loses its power [16:00] — Four audit questions to apply this to your life and business today Your Challenge This Week: Google the Ten Paradoxical Commandments, Kent Keith. Then ask yourself one question: which one is the biggest trigger for you right now? That's where to start. Follow George: @itsgeorgebryant Work with George: The Alliance — Community for entrepreneurs building with integrity for the long game.  1:1 Coaching — Limited spots. Apply at mindofgeorge.com/coaching-consulting/ Live Retreats — In-person experiences built around leading from the vertical, not the horizontal.

What if success isn't supposed to cost you your peace?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive coach, keynote speaker, and former Tesla leader Jay Abbasi for a transformational conversation about burnout, conscious leadership, resilience, and redefining success.After earning six promotions in four years at Tesla, Jay discovered that high performance alone doesn't create fulfillment. Through personal loss, divorce, leadership, and years of studying neuroscience and human behavior, he realized that resilience isn't about pushing harder—it's about living with greater awareness.Together, they explore: Why hustle culture is failing high achievers The hidden cost of chasing success How ego quietly sabotages leadership The difference between managing people and inspiring them The power of self-awareness Jay's practical Recharge | Reframe | Reconnect frameworkIf you've ever looked successful on the outside while quietly feeling exhausted on the inside, this conversation will challenge how you define success—and help you create a life with both achievement and peace.Listen now.Exclusive Free Resource for ListenersFree Guide: 7 Strategies to Build Unshakable Resilience (PDF)Connect with Jay AbbasiOfficial Website: jayabbasi.mePodcast Channel: Jay Abbasi Podcast on YouTubeLinkedIn: Connect with Jay Abbasi on LinkedInInstagram: @jayabbasi_Facebook: Jay Abbasi on FacebookMusic licensed through SoundstripeCode: I3LTGCJJ9GW0OOVSSend us Fan MailReady to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclassSupport the show

Integrity Under Pressure by Autumn Dickson Job is a profound biblical exploration of faith and loyalty to God. Job loved the Lord, and he stayed true to Him. In the midst of great tribulation as well as riches, Job kept himself close to the Lord. Here is a verse that tells us a bit about Job. Job 2:3 And the Lord said unto Satan, Hast thou considered my servant Job, that there is none like him in the earth, a perfect and an upright man, one that feareth God, and escheweth evil? and still he holdeth fast his integrity, although thou movedst me against him, to destroy him without cause. By this point in time, Job has lost all of his property and riches. Worse than that, he has also lost his children. Despite this being the case, Job remained an upright man. There is one phrase in particular that I want to talk about, namely, “he holdeth fast his integrity.” What does it really mean to have the Christlike attribute of integrity? The more I try to write about integrity, the more difficult it becomes. Integrity is a mixture of things. Preach My Gospel gives us a great definition that I want to paraphrase. Integrity is when you love God and stay true to Him because of that love. Integrity means that you know there are absolute truths and you align your life with those absolute truths no matter what comes along. It includes deep honesty, and what you choose to do when you're alone is a good measure of your integrity. In order to develop integrity, you need two ingredients: a knowledge of absolute truth and then alignment with that knowledge. Ingredient one: a knowledge of absolute truth. There are different types of integrity. There is a general sense of integrity where you hold fast to your principles, and then there is a religious integrity where you hold fast to God's principles. It doesn't matter how much general integrity you have if your principles are weak. Creating a house entirely made of straw may be consistent. It may be honest in the sense that you're not pretending your house is anything other than what it is, but at the end of the day, it's still straw. It won't be able to withstand load or protect you. We have to start with strong principles, God's principles, in order to build something that will protect us and stand strong under the weight of adversity. It is worth starting with the right materials if you're going to build something. Starting with the right materials means understanding reality. If you understand that you're a child of God and that there is an eternity waiting for you on the other side, it's (hopefully) going to change your choices. Ingredient two: aligning with that knowledge. You would think that if you've got a solid foundation of truth, you would want to stay true to it. You would assume that if you could see that there are eternal realities, you would see the long game and hold on. Unfortunately, it's simply not always true. For example, King Zedekiah knew Jeremiah was a prophet. He protected and consulted Jeremiah. He even admits that he believes Jeremiah, and yet, he ignored Jeremiah's warnings. He didn't align himself with the truth that he knew, and tragedy struck because of it. In the face of fear and rejection, Zedekiah crumbled. And because he crumbled, his kingdom fell and the Jews were scattered. So in order to reach integrity (the ability to withstand pressure), we need knowledge of truth and we have to align ourselves with that truth. It's not enough to have one ingredient or the other; they have to come together in order to stand strong. Action without knowledge of eternal realities stops when pressure builds. Knowledge without aligning yourself is moot; it doesn't affect you or save you or bring you joy. I'm going to make up a ridiculous parable, but it teaches my point. A stranger comes to you, sets down a stool, and convinces you to step onto it. The stranger warns you that if you get down, you'll die. It's easy enough to stay standing on the stool for a little while, but then your legs get tired. You need to go to the bathroom. You're hungry and cold. Why on earth are you standing on a stool because a stranger told you to do so? Now imagine someone you deeply love and trust doing the same exercise. They warn you. You know they have your best interest at heart. You trust their wisdom and knowledge of reality. Despite mounting discomfort, you choose to hold on because you trust your loved one. Integrity is what you find when you keep standing on the stool even when it's difficult. It's a mixture of trust in eternal principles and resilience. And then there is the happy ending. Job is blessed with even more than he had previously. Even beyond the physical blessings, Job comes out a stronger man with a deeper appreciation of salvation and heaven. Integrity allowed him to conquer and come through on the other side. Recap. Ingredient one. Knowledge of God and eternal principles. Integrity is powerful because it takes our acts of faith and turns them meaningful. No longer are we reading scriptures because a stranger asked us to. We read them to get closer to our Father in Heaven. And because we know Him, we seek Him out in times of trouble and need. Rather than turning our back on Him in anger, we find all the solace we need. It helps us to escape bitterness. Ingredient two. Aligning ourselves with that knowledge. Resilience gives us personal power as we grow into what our Father would have us become. It forges strength of character. We come out refined on the other end, seeing more clearly and that much more convinced of the truthfulness of gospel principles. Integrity is powerful. It makes the gospel pathway worth it. We can see the blessings, and we stay on track to receive them. I testify that Heavenly Father is seeking to teach you truth. He wants you to see things as they are, and He wants you to choose to change your life according to that truth so you can experience the same joy He has experienced. Autumn Dickson was born and raised in a small town in Texas. She served a mission in the Indianapolis Indiana mission. She studied elementary education but has found a particular passion in teaching the gospel. Her desire for her content is to inspire people to feel confident, peaceful, and joyful about their relationship with Jesus Christ and to allow that relationship to touch every aspect of their lives. Autumn was the recipient of FAIR's 2024 John Taylor Defender of the Faith Award. The post Come, Follow Me with FAIR – Job 1–3; 12–14; 19; 21–24; 38–40; 42 – Part 1 – Autumn Dickson appeared first on FAIR.

Host Dr. Adam Dorsay introduces SuperPsyched and discusses grief as a personal, normal response to loss, then interviews Dr. Adam Kimowitz, a New Jersey dentist whose younger brother David was murdered in 2019. Kimowitz describes their close, laughter-filled bond, David's work in comedy and real estate, and the traumatic aftermath of the murder, including shock, hypervigilance, and struggling with basic tasks. He explains what helped: not being alone, relying on therapy and safe people, focusing on “micro wins,” learning from grief and resilience thinkers, and using humor appropriately to break tension. He shares guidance on supporting the bereaved—saying “I have no words, but I'm here,” offering presence and hugs, avoiding comparisons, and inviting stories about the person. He also covers parenting through grief with honesty, communication, professional help, and modeling that it's okay not to be okay, plus how his marriage provided mutual support. Kimowitz keeps David's memory alive through journaling, music, traditions with David's daughters, and living by a “Dave test,” and emphasizes empathy, self-grace, and asking for help to reconnect.00:00 Welcome to SuperPsyched00:29 Grief Is Personal00:50 Meet Adam and David03:57 From Corporate to Dentistry05:55 The Night Everything Changed08:05 Goldfish and Micro Wins10:54 Learning Through Trauma13:03 What Helped in Shock15:20 David and the Power of Laughter18:59 Humor as Support24:58 What to Say to Grievers28:50 Humor Inside Grief30:00 Why Death Feels Taboo31:52 Talking to Kids About Loss36:24 Self Care for High Achievers41:41 Marriage as an Anchor47:53 Keeping Dave Alive51:30 Resilience and Asking Help52:46 Empathy Over Judgment55:25 Music Montage FarewellHelpful Links:Dr. Adam Kimowitz

The regions of the brain that play a role in resilience are the areas of the brain most affected by autism. Is it possible for an autistic person to be resilient? The answer may surprise you.Resilience assessment tool: https://www.everydayhealth.com/wellness/resilience/get-your-resilience-score/Support the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

In this episode, William Green speaks with Victor Haghani, founder & CIO of Elm Wealth & author of The Missing Billionaires: A Guide to Making Better Financial Decisions. Victor's journey is among the most remarkable & instructive in modern investment history. As one of the founders of Long-Term Capital Management, he experienced dazzling success & devastating failure. Today, he oversees billions of dollars using a low-cost, diversified, index-driven strategy that reflects hard-won lessons about resilience, humility, simplicity & risk management. IN THIS EPISODE YOU'LL LEARN: (00:00:00) Intro(00:04:17) How Victor Haghani's tumultuous family history shaped him.(00:14:02) What he learned as a star trader on Salomon's famed arbitrage desk.(00:22:56) How he honed his skills by playing high-stakes games of Liar's Poker.(00:30:35) How Long-Term Capital Management hit the jackpot—for a while.(00:46:04) How Russia's default in 1998 sparked a cascading disaster.(00:49:18) Why he defends the fund's enormous appetite for leverage & risk.(00:52:20) What he views as the real lessons of the fund's collapse.(00:58:21) How the concept of expected utility can improve our financial decisions.(01:11:09) Why he fell out of love with exotica like private equity & hedge funds.(01:13:22) What troubles him about the traditional, static approach to indexing.(01:18:52) Why he favors a “dynamic asset allocation” based on risks & rewards.(01:27:21) How his firm's current allocations reflect a wary view of US equities.(01:40:45) What he's learned about overcoming adversity & finding happiness. Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Inquire about William Green's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Richer, Wiser, Happier Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Victor Haghani's investment firm, Elm Wealth. Victor Haghani & James White's book “The Missing Billionaires.” Michael Lewis' book, “Liar's Poker.” Roger Lowenstein's book, “When Genius Failed.” Daniel Gilbert's book, “Stumbling on Happiness.” Viktor Frankl's book, “Man's Search for Meaning.” William Green's book, “Richer, Wiser, Happier” – read the reviews of this book. Follow William Green on X. Related ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ mentioned in the podcast. Ad-free episodes on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Get smarter about valuing businesses through ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SPONSORS  Support our free podcast by supporting our sponsors: Plaud Plus500 Netsuite Scribe References to any third-party products, services, or advertisers do not constitute endorsements, and The Investor's Podcast Network is not responsible for any claims made by them. Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm