Podcasts about Resilience

Meet Cute Presents: Power Ten - Part 1, an underdog drama. Greg Culver, the privileged son of a championship rower, is given an ultimatum: either join the crew team at his father's alma mater, Alderbridge College, or be cut off financially. Story by Jared Levy. Produced and Directed by Julia Thompson. Sound Edit, Mix and Design by Teeny Lieberson. Story Editor: Amarlie Foster. Director of Creative Production: Lucie Ledbetter. Starring: Nate Janis, Aubie Merrylees, Tom Donoghue.  Follow @MeetCute on Instagram and @MeetCuteRomComs on Twitter & TikTok. Join our Patreon community for free to share your reactions and feedback on our series and get cool perks, like sneak peeks, early listening, and more!Check out our other rom-coms, including KERRI with Pauline Chalamet, IMPERFECT MATCH with Arden Cho, and DUMP HIM! with Minnie Mills.Check out our other dramas, including FIRE & ICE with Chiara Aurelia and Jack Martin, and POWER TEN. Check out our other fantasies, including A PROPHECY OF INCENSE AND SNOW and I'VE BECOME A TRUE VILLAINESS. Have a crush on us? Follow Meet Cute, rate us 5 stars, and leave a review!

Radiologist Robyn Tiger shares her journey from childhood tragedy to a career dedicated to healing and self-discovery. Robyn recounts how the loss of her father to suicide sparked her passion for understanding the human mind and led her to become a physician. She opens up about her struggles with chronic stress, burnout, and the profound insights that transformed her life and career. Robyn now empowers others with the tools to navigate their own well-being, proving that life's greatest challenges can become opportunities for growth and service. Robyn Tiger is a radiologist. She discusses the KevinMD article, "Through a physician's eyes: Living twice as long as your parent." Our presenting sponsor is DAX Copilot by Microsoft. DAX Copilot, by Microsoft, is your AI assistant for automated clinical documentation and workflows. DAX Copilot allows physicians to do more with less and turn their words into a powerful productivity tool. DAX Copilot automates clinical documentation—making it available in the EHR within minutes—and clinical workflows, including referral letters, after-visit summaries, style and formatting customizations, and more. 70 percent of physicians who use DAX Copilot say it improves their work-life balance while reducing feelings of burnout and fatigue. Patients love it too! 93 percent of patients say their physician is more personable and conversational, and 75 percent of physicians say it improves patient experiences. Discover AI-powered solutions for clinical documentation and workflows. Click here to see a 12-minute DAX Copilot demo. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

In this episode of The Big Talk Podcast, I dive into the origins of Inauguration Day in the U.S. and explore its relevance today. I explore how this cornerstone of American democracy connects to inclusion, immigration, women's rights, and human rights.    As always, I create a safe space for all voices while providing resources for anyone feeling unheard or unseen during this time.   In this episode, we explore:   The evolution of Inauguration Day from 1789 to now Why America's identity as a nation of immigrants requires inclusive policies  Current challenges in women's rights, LGBTQIA+ rights, and immigration The reason democracy requires collective participation and advocacy for policies that unite rather than divide More Resources    National Suicide Prevention Hotline - Dial 988 in the U.S. Trans Lifeline - 877-565-8860 Reproductive Health and Wellness - Planned Parenthood National Immigration Law Center and RAICES Texas   More from Tricia    Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Each episode is more than a conversation—it's a toolkit for transformation. Whether you're battling burnout, seeking inner peace, or finding strength in life's challenges, these episodes remind you that your well-being matters and that healing is always within reach.Let's dive in. You're not just worthy of a life that feels good—you deserve to thrive. Season 6, Episode 147A Holistic Approach To Healing: Integrative Treatment Methods with Sandee Nebelhttps://www.allisonwalshconsulting.com/podcast/episode/2f5da512/a-holistic-approach-to-healing-integrative-treatment-methods-with-sandee-nebel Season 6, Episode 146How To Combat “Busy Brain” Syndrome with Dr. Romie Mushtaqhttps://www.allisonwalshconsulting.com/podcast/episode/1a31efe0/how-to-combat-busy-brain-syndrome-with-dr-romie-mushtaq Season 7, Episode 156How to heal from trauma, become more resilient, and enhance your mental well-being with Dr. Kate Truitthttps://www.allisonwalshconsulting.com/podcast/episode/2bed4776/how-to-heal-from-trauma-become-more-resilient-and-enhance-your-mental-well-being-with-dr-kate-truitt Season 7, Episode 171Changing The Conversation Around Women's Healthy Aging with Sally Muellerhttps://www.allisonwalshconsulting.com/podcast/episode/27a64fda/changing-the-conversation-around-womens-healthy-aging-with-sally-mueller Season 6, Episode 136The Six Pillars of Health and Wellness with Dr. Amber Ormanhttps://www.allisonwalshconsulting.com/podcast/episode/ecb490c2/the-six-pillars-of-health-and-wellness-with-dr-amber-orman Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comwww.abundantsuccesss.co

What if the key to transformation isn't in doing more but in reframing how we see ourselves? Carol Elizabeth shares her journey through breast cancer, personal reinvention, and the art of finding joy in the everyday. From embracing the power of reframing challenges to transforming her body and mindset, Carol offers a heartfelt masterclass on silencing the inner critic and tuning into the inner coach and guide. Her story isn't just about fitness and resilience—it's about redefining what it means to live fully, no matter where you are in life.WHAT TO LISTEN FOR01:29: “You're not battling; you're journeying”—how language shifts perspective08:27: The U3 Framework: Inner critic, coach, and guide32:52: Loving every version of yourself in the process of transformation39:19: Supporting women in all stages of their fitness journeyGUEST: CAROL ELIZABETH, Transformational Speaker | Success Coach | AuthorInstagram | YouTube | TikTok | Website | Facebook | Podcast | Email CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook 

In this special year-end episode of the RISE Urban Nation Podcast, host Taryell Simmons reflects on the triumphs and challenges of 2024. Joined in spirit by co-host Adesola, who has shown incredible strength through her health journey and personal challenges, this episode is filled with heartfelt moments and key lessons learned. Listeners can expect:• Personal reflections on navigating adversity and celebrating resilience• Exciting updates for 2025, including biweekly episodes and new resources for entrepreneurs• The power of self-care and community in overcoming life's challenges Resources Mentioned:• Learn more about Adesola's company, High Gear: https://www.instagram.com/myhygear/• Stay connected with RISE Urban Nation: https://linktr.ee/riseurbannation Call-to-Action:Subscribe to the podcast, leave a review, and share this episode with your network. Let's rise together as we enter a new year of possibilities and growth. Join the Movement with RISE Urban Nation Podcast

In this transformative episode, Jessica Gandolfi shares her incredible story of finding purpose, healing, and passion after a life-changing turning point. From sitting on the edge of her bed feeling lost at 45 to founding a wellness practice and creating tools to support children's emotional growth, Jess's journey is a testament to the power of perseverance, faith, and passion. Tune in to hear how moments of despair became the catalyst for growth, learn about the healing potential of Harmonium, and discover why Jess believes that there's always a way forward. Whether you're seeking inspiration or looking for tools to help navigate your own journey, this conversation is a must-listen!Jessica Headey Gandolfi has over 30 years experience in health, wellness, and education and has worked at some of the top spas and training centres across the globe. The combination of her passion for wellness, education, and being a full-time mummy is the origin to the inspiration that is now the Adventures of Monkey™. In 2017 Jessica established a private healing practice - Harmonyum LA. She is gifted and honoured to be able to see clients both in person, and globally, via zoom. It was through this practice that Jessica began to correlate the connection between the adult emotional imbalances she was seeing in her clients and their unresolved childhood trauma. Jessica published the first version of her book, ‘Monkey - Wishes Do Come True,' in 2019. This was the catalyst for her own healing journey, and subsequently, the creation of ‘Adventures Of Monkey™' and ‘Monkey Mood Boosters.' Realizing there was a gap in the market for a wellness tool that supported the emotional health of children during their formative years, Jessica has made it her mission and purpose to provide a system to help bridge that gap.Follow Jessica and her journey on InstagramDiscover Adventures of Monkey through their website If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!

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As winter tightens its grip on New England, many parents might be feeling the effects of Seasonal Affective Disorder, or SAD. The long, dark days—marked by sunset before 5 p.m.—can take a toll on mood and energy levels. But it's not just adults who are impacted. Kids and teens can experience SAD too, often in ways that are easy to overlook. Longtime family therapist and Director of MaineHealth's Center for Trauma, Resilience and Innovation Rebecca Hoffmann discusses what SAD looks like in younger people, how to spot the signs, and how parents can help. Symptoms may include changes in mood, increased fatigue, and a lack of motivation during the colder months. According to Hoffmann, simple interventions can make a big difference. Sunlight and Vitamin D are key players in battling SAD, as are regular exercise and a balanced diet. Light therapy, which uses specialized lamps to mimic natural sunlight, can also be an effective tool. But SAD isn't just a winter problem, Hoffmann notes. It can extend into other seasons, making it essential for families to be aware of its potential year-round impact. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Gabby shares how to break bad habits with her powerful 4-step "check-in" process from her new book, Self Help. She shares a powerful clip from the audiobook that shows you how to create space for choice—the pivotal moment where real change begins. Tune in to discover how curiosity, compassion, and connection lead to fast relief and profound shifts.Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help.Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Sponsors:BONCHARGE: Save 15% off my favorite Red Light Face Mask from BONCHARGE by using code GB15 at www.boncharge.comZOE: Trust your gut. Visit ZOE.com and use the exclusive code GABBY10 to get 10% off membership.Live Conscious: Visit weliveconscious.com and use code GABBY at checkout for 15% off your first purchase.Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout.Our Place: Go to fromourplace.com and enter my code DEARGABBY at checkout to receive 10% off sitewide.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's up, folks? It's Brad Lea back with another EXPLOSIVE episode of Dropping Bombs. Today, we've got another amazing guest in the studio—King Azoulay. Now, if you don't know who this guy is, trust me, by the end of this episode, you'll know exactly why he's been making waves on social media and beyond. This guy's story is straight out of a movie. From being homeless at 17 to building a multi-million dollar empire, King breaks down the mindset, discipline, and spirituality that drove his success. We dive into his powerful daily habits, the importance of masculine leadership in relationships, and his unique approach to health, including his famous recipe. This episode isn't just about money—it's about becoming unstoppable in every area of life. So buckle up, tune in, and as always, keep it real!   What You'll Learn: How to unlock your full potential with mindset, discipline, and purpose-driven habits.   Highlights: From Homeless to Millionaire The Power of Discipline Masculine Leadership The King Shot Recipe Spiritual Growth Resources Mentioned:  https://kingazoulay.com/landingfromzerotohero    https://bradlea.com/ You can follow today's guest at: https://www.instagram.com/king_azoulay/?hl=en     https://x.com/king_azoulay      Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182 Watch the full video episode on Brad's Youtube here: https://bradlea.tv  

In this episode, I had the honor of speaking with the legendary Steven Van Zandt about his incredible life journey. We discussed his resilience, how he navigated life's challenges, and the lessons he learned when things seemed to fall apart. Steven shared his insights on overcoming career setbacks, the battle between good and evil, and finding purpose when hope feels distant. He also spoke about his experiences with weight loss, and how he lost 100 pounds in 6 months. This conversation is full of inspiration and practical advice.SHOW HIGHLIGHTS00:00 - Welcome and Introduction01:30 - Music as a Force for Change07:57 - Resilience and Hitting Rock Bottom13:00 - Embracing Life's Unexpected Paths22:59 - Tackling the Obesity Epidemic35:10 - Breaking Bad Habits and Lifestyle Change51:21 - The Best Exercise for Longevity54:34 - Closing Thoughts and Inspiration Hosted on Acast. See acast.com/privacy for more information.

BOOK OUT NOW: HERE Instincts Assessment: HEREwww.theartofgrowth.org Email us your thoughts and questions!   Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.   Go to our website to sign up for:Corporate Training  One-on-one coaching  Enneagram Certification     AND MORE...Support the showhttps://www.theartofgrowth.org/

This episode is powered by Move to Millions Live 2025   In July 2024, I had the pleasure of being interviewed by Tal Zlotnitsky and PJ Benoit on their Braving Business Podcast.  Braving Business: delves into candid conversations with leaders and entrepreneurs about confronting and surmounting adversity. Tune in to hear from their distinguished guests as they share their personal stories of resilience and tenacity. Their aim is to inspire, educate, and empower entrepreneurs and leaders, providing them with useful insights on how to chase their dreams and goals even in the face of hardship, while adhering to their core values and leading a life imbued with purpose and significance.   While we are working diligently on season 6 for you, enjoy this powerful episode!  Dr. Gary was able to use my results from his assessment to craft a powerful conversation.   As we get ready for Season 6, this is the perfect segue way into your year of BIG.   Tal and PJ welcome Dr. Darnyelle Jervey Harmon, CEO of the multi-million-dollar coaching and consulting brand, Incredible One Enterprises. A two-time Inc. 5000 selectee, Dr. Harmon is a 7-time best-selling author, creator of five powerful business systems, and host of the MOVE To Millions Podcast. Her latest book, Move to Millions®, encapsulates her method for helping clients quickly cross the million-dollar revenue mark while deepening their spiritual connections.   Dr. Harmon's path to success was far from easy. Growing up with drug-addicted parents and a mother who went to prison, she was the only one among her mother's seven children to graduate from high school, attend college, and achieve millionaire status. Her entrepreneurial journey includes bankruptcy, failed launches, bad hires, and losing big clients, demonstrating the importance of resilience and determination.   Key Discussion Points: Early Life and Lessons Learned: - Dr. Harmon shares about her challenging childhood and the key lessons she learned that shaped her outlook. Pursuing Entrepreneurship: - What drove her to pursue entrepreneurship despite such challenging beginnings and whether she had any business owners in her orbit who inspired her. Starting with Mary Kay: - Transition from corporate to Mary Kay, the significant setback with bankruptcy in 2010, and what she learned from it. Navigating Failures: - Discuss failed launches and bad hires and how she navigated through these challenges. Victim Mindset: - Importance of not viewing oneself as a victim and how she developed and maintained this mindset through personal and professional challenges. Move to Millions® Method: - Explanation of the Move to Millions® method, its development, and its key principles. Traits of Successful Clients: - Traits of clients who succeeded in becoming million-dollar CEOs and the missing ingredients in those who didn't. Balancing Business Growth and Spirituality: - Balancing business growth with spiritual depth, and whether spirituality was always part of her life or a later discovery. Quotable Moments: "When your best times collide with your worst, you are defining and unleashing the Incredible in you." "A setback can be a steppingstone if you allow it to be."     Resources Mentioned: Move to Millions by Dr. Darnyelle Jervey Harmon – Get Your Copy Companion Guide for Move to Millions – Download for a detailed overview of the seven systems to seven figures. Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner   Powerful Quotes: Darnyelle Jervey Harmon on Vision and Decision Making: "The vision of a better life came first, and I made consistent decisions and actions to reach it, despite my environment and circumstances." Darnyelle Jervey Harmon on Early Life Determinations: "I made the conscious decision early in life to change my destiny and seek education as a means to a better future." Darnyelle Jervey Harmon on Financial and Educational Strategy: "I chose to attend the University of Delaware on a full-ride scholarship to ensure I graduated debt-free." Dr. Gary Sanchez on Knowing Your Why: "Understanding your deep-rooted 'why' is crucial. It's more than just surface-level reasons; it's about finding a motivation that is compelling and sustained through challenges." Darnyelle Jervey Harmon on Entrepreneurship and Challenges: "Despite filing for bankruptcy at 35, I became a millionaire by 38. Betting on myself was the best decision I ever made." Darnyelle Jervey Harmon on Business Strategy: "Helping clients require a comprehensive approach. That's why I developed the 'Move to Millions' methodology to help predict business success." Darnyelle Jervey Harmon on Money and Faith: "I see money as a flow, a currency that requires mastery. It's time we normalize discussions about money and connect self-worth to financial success." Darnyelle Jervey Harmon on Generational Impact: "My work aims to help clients break generational financial curses and establish a sustainable wealth trajectory for their families and communities." Darnyelle Jervey Harmon on Mindset and Success: "Mindset is 95% of the equation and skills only make up 5%. Shifting your mindset can unlock various skills like marketing, selling, and public speaking." Darnyelle Jervey Harmon on Integration of Faith and Business: "Combining faith and business principles has been pivotal in building my consulting company, ensuring it's both financially and spiritually fulfilling."     Social Media Links: http://www.instagram.com/darnyellejerveyharmon http://www.facebook.com/darnyellejerveyharmon http://www.twitter.com/darnyellejervey http://www.linkedin.com/in/darnyellejerveyharmon    Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode God Girls Making Millions   Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

In this powerful episode of The Encourager, we sit down with Latasha Kennedy—a wife, mother, award-winning filmmaker, and entrepreneur—to explore her incredible journey of faith, resilience, and storytelling. Latasha shares the moving inspiration behind her film "One Last Goodbye", a heartfelt story about grief after suicide and how we cope with the emotions that follow such a profound loss. Latasha also opens up about her personal battle during the COVID pandemic, when she faced a 12-hour brain surgery—without any family by her side due to hospital restrictions. She reflects on how God guided her through that difficult time and how these challenges have shaped her family and mission to empower others. Join us as we dive deep into Latasha’s story of healing, faith, and her commitment to using her gifts to uplift and empower women in their God-given missions. Tune in now for a story of faith, resilience, and the power of storytelling! Stay in the Know:Get direct links to new episodes, free resources and more. Join our newsletter. Connect with Me:Got a burning question about home or work life? Drop it along with your review and rating on Apple Podcasts, and I'll personally answer it in an upcoming episode!Join the Community:Let's be buddies! Social Media is where we hang out the most, go live to chat about your pressing questions, and even offer some free coaching. Connect with me on Facebook and Instagram.Utilize Your 5 Systems:Every woman operates in 5 systems: Me, Food, Family, Home, and Work. Discover how to bring joy and clarity to all 5 systems here.Explore More:EncouragerPodcast.com Grab my book and access FREE resources.EncouragerAcademy.com Dive into my digital courses covering the 5 systems and join my Encourager Cohort!Shop Our Brands & Favorites:Support the podcast by shopping our brands: Rebekah Scott Designs & 1948 LeatherExplore our favorite wares for your 5 systems in our Amazon shop Thanks to our Podcast Sponsor:If you love my energy and zest, here's my secret - Just Thrive Probiotic & Just Thrive Calm. These products help me function well and feel better! Use the code "ENCOURAGER" for 15% off!Spread the Joy:Your listens and shares mean the world to me! Share with another mama hoping to navigate both home and work life with JOY!Stay Updated:Follow the podcast for automatic updates on new episodes! Find us on all major platforms: Apple, Stitcher, Google Play, YouTube, Spotify, and more.Connect Outside the Podcast:Follow me on Facebook, Instagram and YouTube for additional content and updates!Your support is invaluable, and I'm grateful for every share and listen. Together, let's bring joy and clarity to every aspect of our lives! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What does it take to thrive after life's curveballs? In this episode, we sit down with Ray Hartjen, a musician, writer, and cancer advocate, to explore his incredible journey of resilience and creativity. Discover how Ray transitioned from musician to author, his insights on publishing in the digital age, and the mindset shifts that helped him overcome challenges, including a multiple myeloma diagnosis. Ray shares strategies for budding writers, the evolving world of self-publishing, and the importance of seizing the gift of today. Join us for an inspiring conversation about living with purpose, embracing change, and making every day count. To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphd Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd Enhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutik Check out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcast Click here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCC We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shop Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/ Thank you to all of our sponsors and advertisers that help support the show! Financial Freedom for Physicians, Copyright 2025

Want to know why most people quit right before their breakthrough? In this episode, I share a profound insight from tech investor Naval Ravikant that reveals why we often approach progress backwards. Drawing from legendary college football coaches Tom Osborne, Bobby Bowden, and Frank Beamer, I explore how sustained success requires a counterintuitive balance of patience and action. Learn: A critical mindset shift that separates achievers from quitters Why checking your progress too often sabotages growth The hidden threshold where most people give up How successful people create their own "luck" Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Quotable moments: "Be impatient with actions, but patient with results." - Naval Ravikant "In any serious pursuit, there's a point where most people quit - usually right before they experience significant results." - Dr. Erik Korem "What really helps is looking at the reverse gap - instead of looking forward to how far you have to go, look back at how far you've come." - Dr. Erik Korem ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, the #1 pickleball health and performance app that helps pickleball players win more, recovery faster, and prevent pain and injury. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://adaptation.beehiiv.com/subscribe See omnystudio.com/listener for privacy information.

Join the Facebook Group: All Things Very CariNOW ON YOUTUBEIn this episode, Cari delves into the powerful parables of Luke 15: the lost sheep, the lost coin, and the prodigal son. These timeless stories reveal God's immense love for His people and His relentless pursuit of those who are lost. Cari explores the deep meaning behind each parable, discussing themes of repentance, redemption, and the joy in heaven over every sinner who turns back to God. Whether you've felt distant from God or need a reminder of His love, this episode is an invitation to reflect on His grace and His desire to bring you home.Verses:Luke 15:11-23 - Jesus continued: “There was a man who had two sons. The younger one said to his father, ‘Father, give me my share of the estate.' So he divided his property between them.“Not long after that, the younger son got together all he had, set off for a distant country and there squandered his wealth in wild living.  After he had spent everything, there was a severe famine in that whole country, and he began to be in need. So he went and hired himself out to a citizen of that country, who sent him to his fields to feed pigs. He longed to fill his stomach with the pods that the pigs were eating, but no one gave him anything. “When he came to his senses, he said, ‘How many of my father's hired servants have food to spare, and here I am starving to death!  I will set out and go back to my father and say to him: Father, I have sinned against heaven and against you. I am no longer worthy to be called your son; make me like one of your hired servants.'  So he got up and went to his father. “But while he was still a long way off, his father saw him and was filled with compassion for him; he ran to his son, threw his arms around him and kissed him. “The son said to him, ‘Father, I have sinned against heaven and against you. I am no longer worthy to be called your son.'“But the father said to his servants, ‘Quick! Bring the best robe and put it on him. Put a ring on his finger and sandals on his feet.  Bring the fattened calf and kill it. Let's have a feast and celebrate.URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.com

In episode 221 of America Adapts, we're hosting some of the world's leading adaptation experts (and previous podcast guests) to make climate predictions for  2025! From the growing impacts of wildfires reshaping communities, extreme heat, adaptation technology, to the potential massive shifts in climate policy under a new presidential administration, this year promises to be a turning point. Join us as we explore the trends, innovations, and strategies that will define climate adaptation in the year to come. You won't want to miss what these experts have to say about the future of climate adaptation! Experts in this Episode: Dr. Jesse Keenan – Favrot II Associate Professor of Sustainable Real Estate and Urban Planning, Director, Center on Climate Change and Urbanism at Tulane University Dr. AR Siders – Director of the Gerard J. Mangone Climate Change Science and Policy Hub at the University of Delaware Shaun Martin – Vice President, Adaptation and Resilience, World Wildlife Fund Dr. Shalini Vajjhala – Executive Director of PRE Collective Mark Nevitt – Associate Professor of Law at the Emory University School of Law Dr. Carolyn Kousky – Founder Insurance for Good Beth Gibbons – Director of the Resiliency Office Washtenaw County, Michigan Dr. Ladd Keith – Associate professor in the School of Landscape Architecture and Planning, University of Arizona Emilie Mazzacurati – Co-Founder of Tailwind Battelle's ICR25 ICR25 brings together the world's brightest minds to solve the resilience challenge. This year's theme, “Partner, Accelerate, Launch,” highlights the critical need for innovative solutions to reach commercialization and impact resilience. Submit an abstract here:  Abstracts https://www.battelle.org/conferences/icr Register here: https://www.battelle.org/conferences/icr/technical-program-registration Check out the America Adapts Media Kit here! Subscribe to the America Adapts newsletter here. Donate to America Adapts Listen to America Adapts on your favorite app here!   Facebook, Linkedin and Twitter: https://www.facebook.com/americaadapts/ @usaadapts https://www.linkedin.com/in/doug-parsons-america-adapts/ Links in this episode: US National Adaptation and Resilience Planning Strategy 2025 https://unfccc.int/documents/645358 https://www.worldwildlife.org/pages/climate-adaptation-and-resilience-program   Doug Parsons and Speaking Opportunities: If you are interested in having Doug speak at corporate and conference events, sharing his unique, expert perspective on adaptation in an entertaining and informative way, more information can be found here! Facebook, Linkedin and Twitter: https://www.facebook.com/americaadapts/ @usaadapts https://www.linkedin.com/in/doug-parsons-america-adapts/ Donate to America Adapts   Follow on Apple Podcasts Follow on Android Now on Spotify! List of Previous Guests on America Adapts Follow/listen to podcast on Apple Podcasts. Donate to America Adapts, we are now a tax deductible charitable organization! Federal Reserve Bank of San Francisco Strategies to Address Climate Change Risk in Low- and Moderate-income Communities - Volume 14, Issue 1 https://www.frbsf.org/community-development/publications/community-development-investment-review/2019/october/strategies-to-address-climate-change-low-moderate-income-communities/   Podcasts in the Classroom – Discussion guides now available for the latest episode of America Adapts. These guides can be used by educators at all levels. Check them out here! The 10 Best Sustainability Podcasts for Environmental Business Leadershttps://us.anteagroup.com/news-events/blog/10-best-sustainability-podcasts-environmental-business-leaders Join the climate change adaptation movement by supporting America Adapts!  Please consider supporting this podcast by donating through America Adapts fiscal sponsor, the Social Good Fund. All donations are now tax deductible! For more information on this podcast, visit the website at http://www.americaadapts.org and don't forget to subscribe to this podcast on Apple Podcasts.   Podcast Music produce by Richard Haitz Productions Write a review on Apple Podcasts ! America Adapts on Facebook!   Join the America Adapts Facebook Community Group. Check us out, we're also on YouTube! Executive Producer Dr. Jesse Keenan Subscribe to America Adapts on Apple Podcasts Doug can be contacted at americaadapts @ g mail . com

Alison Fox is the CEO of American Prairie, a nonprofit working for the restoration of 3.5 million acres of prairie in Montana and has led the organization since February 2018. She holds an MBA from the McDonough School of Business at Georgetown University and a B.A. in history from Dartmouth College. She's a member of the big Sky chapter of the Young Presidents Organization and the advisory board of William and Mary's Institute for Integrative Conservation. Alison and American Prairie have been featured in many publications and productions, including National Geographic, the BBC, PBS, and on 60 minutes on CBS. Today, we talk about tough conversations with our neighbors, making a place at the long table for folks who see the world differently, buffalo as a keystone species of the prairie, staying in the long game with a big vision and other topics. Save What You Love with Mark Titus:⁣Produced: Emilie FirnEdited: Patrick Troll⁣Music: Whiskey Class⁣Instagram: @savewhatyoulovepodcastWebsite: savewhatyoulove.evaswild.comSupport wild salmon at www.evaswild.com

If you ever experience a loss in your life, I want you to take a moment to appreciate that you had the ability to make memories with that person or possession, and know that you are capable of moving forward in difficult times. It's okay to experience grief, pain, and psychological struggles, but you will eventually find your way to the next chapter. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

A Note from the Team at Atticus: We recorded this episode back in December 2024, and it was scheduled to go out this week before the devastating wildfires in California began. Hearing about what's happening now, we can't help but see the similarities between the challenges caused by Hurricane Helene and the heartbreaking losses so many are facing in California. Our hearts are with everyone affected, and we truly hope you and your loved ones are safe. If there's any way we can support you or your community, please don't hesitate to reach out. We're here for you. ---- Trailblazer Adam Cordover, a pioneer in collaborative divorce law, takes center stage to share his groundbreaking work in establishing a virtual law firm that revolutionizes out-of-court dispute resolution. In this episode of Great Practice, Great Life, Adam reveals the power of gratitude and collaboration in creating a practice that aligns with personal values and prioritizes families' well-being. He recounts his resilience journey in the aftermath of Hurricane Helene in 2024, illustrating how adversity can catalyze growth and transformation. Explore the dynamic world of collaborative divorce, where Adam's expertise as a co-author and trainer shines. This approach brings together attorneys and neutral facilitators, such as mental health and financial professionals, to support spouses in achieving amicable resolutions outside of court. It's a process that promises privacy and self-determination, which is especially beneficial for professionals and business owners who value discretion. Adam's stories emphasize the importance of teamwork over competition, showing how collaboration leads to more fulfilling outcomes. The episode highlights Adam's involvement with the Atticus Practice Growth Program, which helped him shift his focus from merely managing client work to strategically growing his practice. Mark Metzger and Victor Medina emerge as influential figures in Adam's journey, enriching his path with support and inspiration. Adam underscores the transformative power of strategic planning, gratitude, and a supportive community through tools like the My Great Life Planner and stories of overcoming personal and professional challenges. This conversation is a testament to resilience, offering valuable lessons in turning challenges into opportunities for a prosperous and balanced legal career. In this episode, you will hear: Adam Cordover's innovative approach to collaborative divorce and virtual law practice The power of gratitude and collaboration in legal practice Resilience and growth following Hurricane Helene in 2024 Strategic planning and mindset shifts for a successful law firm The benefits of using the My Great Life Planner for focus and productivity The role of the Atticus Practice Growth Program in enhancing practice growth Embracing gratitude and reciprocal relationships for business growth Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Supporting Resources: Adam B. Cordover: familydiplomacy.com/adam-cordover Family Diplomacy: familydiplomacy.com Building A Successful Collaborative Family Law Practice: familydiplomacy.com/building-a-successful-collaborative-family-law-practice-now-available The Summit: nsslfc.com Law Firm Coaching: atticusadvantage.com/what-we-do/law-firm-coaching My Great Planner: atticusadvantage.com/books Practice Advisor Coaching with Atticus: atticusadvantage.com/what-we-do/law-firm-coaching Episode 64: The Secrets to My Greatest Quarter Ever with Michele Fuller: atticusadvantage.com/episode064 Episode 3: How to Grow Your Law Firm Tenfold with Mark Metzger: atticusadvantage.com/episode003 Episode 71: Unveiling the Secrets Steve Won't Tell You with Victor Medina & Mark Metzger: atticusadvantage.com/episode071 Episode 5: Give Yourself Grace, and Begin Again Tomorrow with Victor Medina: atticusadvantage.com/episode005 Episode 63: What is the #1 Skill to Grow Your Practice? with Victor Medina: atticusadvantage.com/episode063 Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

Do you think a resilient marriage and life can withstand life's greatest challenges? Join us on this episode of Seek Go Create - The Leadership Journey as host Tim Winders dives deep with Dan Britton and Jimmy Page, two extraordinary men who explore the power of commitment, legacy, and faith. Discover how these principles have shaped their lives, marriages, and leadership, and gain insights on living intentionally and simplifying your faith journey. Don't miss this inspiring conversation about thriving through adversity and building a lasting, meaningful legacy."True resilience comes from a daily spiritual connection, just like air and water are essential for survival." - Jimmy Page"Legacy isn't about material wealth but about the wisdom and transformations we pass down to the next generation." - Dan Britton Access all show and episode resources HEREAbout Our Guest:Dan Britton: Dan is a former professional athlete and a leader with the Fellowship of Christian Athletes. He's a renowned author, husband, father, grandfather, and the Ukraine national lacrosse coach, dedicated to living out and teaching faith-based principles.Jimmy Page: Jimmy is a wellness expert and the founder of the Unstoppable Freedom Alliance. As a devoted husband and father, he works to inspire others to live with purpose, resilience, and unwavering faith.Reasons to Listen: Inspiring Marriage Insights: Discover how Dan Britton and Jimmy Page have sustained long-term, resilient marriages through commitment and faith, offering practical advice for relationships.Legacy and Personal Growth: Uncover the transformative power of living intentionally with the "one word" concept, and learn how focusing on simplicity can lead to significant life changes.Practical Devotional Practices: Gain insights into developing a daily spiritual routine that fosters resilience and faith, directly from the authors of the popular "Daily Wisdom for Men."Episode Resources & Action Steps:Resources Mentioned:Books:"Daily Wisdom for Men" by Dan Britton and Jimmy Page – Available on Amazon, Barnes and Noble, and other retail outlets."One Word" by Dan Britton, Jimmy Page, and Jon Gordon – A guide on choosing a singular word to focus personal growth and effectiveness.Websites and Apps:Be Unstoppable– Jimmy Page's website for further resources and contact: beunstoppable.liveYouVersion Bible App– For accessing reading plans and devotionals by Dan Britton and Jimmy Page.Action Steps:Choose a One Word Theme: Implement the “One Word” concept by selecting a single word that will guide your actions and focus for the year. Reflect on this word regularly to stay aligned with your personal or spiritual goals.Daily Devotions: Engage in daily devotional readings and scripture to build resilience and maintain a strong spiritual connection. Utilize resources like the YouVersion Bible app for structured reading plans.Strengthen Relationships: Nurture and commit to key relationships in your life by setting weekly or monthly check-ins with close friends or accountability partners. This supports both personal growth and resilience during challenging...

In this weeks' Scale Your Sales Podcast episode, my guest is Alina Vandenberghe.   Alina is the co-founder and co-CEO of Demand Gen Conversion Platform Chili Piper. Her company is used by GTM teams at Monday.com, Rippling, Home Depot, and more. In 2022 her company reached a Billion-dollar valuation. She also runs a foundation focused on non-Violence, co-chairs a woman organized focused on electing Harris as the next president and is a mom of two boys.   In today's episode of Scale Your Sales podcast, Alina shares her expertise on the evolving sales landscape, highlighting data-driven decision-making, cultural diversity, and the impact of remote work on achieving work-life balance. She discusses the challenges sales leaders face in balancing quotas with genuine customer relationships and reflects on her inspiring journey from Ukraine to becoming an industry leader. Alina's story showcases resilience, a drive for financial stability, and a vision for inclusivity. Welcome to Scale Your Sales Podcast, Alina Vandenberghe.     Timestamps: 00:00 Revolutionizing Sales Culture and Embracing AI Challenges 05:11 Resilience and failures are underappreciated in success. 07:20 Hiring focus: drive to change, not victim mentality. 12:58 Remote work pros/cons; desires transparency, social impact. 15:03 Employees diverse, motivated by financial stability, impact. 18:51 Eastern Europeans valued for strong work ethic. 23:39 AI complicates sales, demands trust-building partnerships. 28:12 Train sales team to meet ICP needs effectively. 31:00 CEO feels lonely, disappointed, seeks local wisdom. 35:29 Nonviolent Communication transformed introversion to extroversion. 37:55 Inspired by diversity, self-expression, and environment.     https://www.linkedin.com/in/alinav/ https://x.com/alinutzav   Janice B Gordon is the award-winning Customer Growth Expert and Scale Your Sales Framework founder. She is by LinkedIn Sales 15 Innovating Sales Influencers to Follow 2021, the Top 50 Global Thought Leaders and Influencers on Customer Experience Nov 2020 and 150 Women B2B Thought Leaders You Should Follow in 2021. Janice helps companies worldwide to reimagine revenue growth thought customer experience and sales.   Book Janice to speak virtually at your next event: https://janicebgordon.com LinkedIn: https://www.linkedin.com/janice-b-gordon/ Twitter: https://twitter.com/JaniceBGordon Scale Your Sales Podcast: https://scaleyoursales.co.uk/podcast More on the blog: https://scaleyoursales.co.uk/blog Instagram: https://www.instagram.com/janicebgordon Facebook: https://www.facebook.com/ScaleYourSales   And more! Visit our podcast website https://scaleyoursales.co.uk/podcast/ to watch or listen.

In this episode of the Moonshots Podcast, Mike and Mark explore the transformational power of conscious breathing through the lens of Patrick McKeown's groundbreaking book, The Oxygen Advantage. Backed by science, McKeown's methods focus on improving health, reducing stress, and optimizing performance through simple yet effective breathing techniques.The episode covers practical insights and easy-to-follow exercises to help listeners manage stress, improve sleep, and enhance focus. Breathing is something we do automatically, but Patrick reveals that most people are doing it wrong. By retraining your breath, you can unlock mental clarity, Resilience, and energy gains you never knew you had.

This week our guest is author Christopher R. Pearl, discussing his new book "Declarations of Independence: Indigenous Resilience, Colonial Rivalries, and the Cost of Revolution." For more information visit www.allthingsliberty.com. 

It's one thing to be born with a gift. It's another thing entirely to use it.Kenny Bednarek could've just been a kid from Wisconsin that ran fast, but this kid had a dream. And as we know, it's the dreamers that make history.Ensuring his name became legend, Bednarek captured the world's attention when he first claimed silver in the 200m at the 2020 Tokyo Olympics. Following that monumental achievement, 2021 seemed to be a victory lap for Kenny.Claiming four Diamond League wins in Lausanne, Zurich,Doha, and Gateshead; and another in the World Continental in Ostrava, Kenny was awarded “Most Consistent Track and Field Athlete,” Diamond League Champion, and made history as the first sprinter to ever run sub 20 in 10 wind-legal races in a single season.Although he's definitely encountered his share of difficulties,Kenny takes even hindrances in stride. Demonstrating his tenacity in 2022, he not only claimed silver in the World Championships 200m - just seven months after breaking a toe– but also acquired two Diamond League wins in Rabat andRome. In 2023, shortly after suffering a grade two hamstring strain and grade three fascia tear, he made the USA team and finished 5th at the World Championships 200m, followed by his complete domination in Brussels, where he earned the Diamond League title.With his injuries a thing of the past, Bednarek has shown us that a healthy Kenny is a dangerous Kenny. With four personal bests and two coveted titles to add to his collection, personal bests and two coveted titles to add to his collection,this is undoubtedly the best season of his career.We caught a glimpse of what Kenny had in store when he started the year with a 100m win in the World Continental Tour in Kenya; followed by a personal best of 19.67 and a tremendous win at the Doha Diamond League. Victorious yet again in the Prefontaine Diamond League, he went on to achieve two more personal bests during the Olympic trials-clocking 9.87 in the 100m and 19.59 in the 200m. This was the first time Bednarek made all three teams (100m, 200m,and 4x100m) at the Olympic trials; and with the distinction of being a two-time Olympian, Kenny made certain he left the 2024 Paris Olympics decorated with silver for a second time in the men's 200m.While it didn't seem possible to top his already exceptional year of achievements, consistent with his character, Bednarek went on to attain his fourth personal best at the Zurich Diamond League with an incredible 19.57 in the 200m. And finally, to conclude a most magnificent season, Bednarek bolted to glory with a spectacular win at the Diamond League meet in Brussels and the distinction of being crowned the Diamond League Champion.In any event, it has been truly remarkable to witness the rise and reign of Kung Fu Kenny. He's transformed from underdog to 2x Olympic silver medalist, 10x Diamond League winner, World Championship Silver Medalist, 2x Diamond League Champion, World #2 in the men's 200m,and the silent warrior that's here and coming for it all.Click here to follow Kenny on Instagram!Support the show

Send us a textIn this episode of the Raising Wild Hearts podcast, Ryann and Renaye Thornborrow discuss the transformative power of life coaching for children. They explore the differences between life coaching and counseling, emphasizing the importance of resilience and mindset development in kids. Renaye shares insights on how storytelling is used as a tool in coaching, making it relatable and engaging for children. The conversation also highlights the coaching process, parental involvement, and the significance of teaching mindset skills, particularly focusing on anxiety and self-talk. Learn more about Renaye's work here and download your free coaching story for kids here!Keywordslife coaching, kids coaching, parenting, resilience, self-esteem, mindset skills, anxiety, emotional intelligence, personal development, coaching certification, anxiety management, mindset education, children, emotional awareness, personal development, neural pathways, self-esteem, children's mental healthChapters00:00 Introduction to Life Coaching for Kids02:54 Understanding Life Coaching vs Counseling06:03 The Importance of Resilience in Children08:50 The Role of Stories in Coaching12:03 The Coaching Process and Parental Involvement15:00 Exploring Mindset Skills: Focus on Anxiety25:07 Grounding Techniques for Anxiety Management28:24 Empowering Children Through Mindset Shifts29:51 The Importance of Mindset Education for Kids31:37 Engaging Children in Learning32:44 Understanding Neural Pathways and Comfort Zones34:44 Integrating Body Awareness in Emotional Learning36:31 Raising Awareness About Life Coaching for Kids38:34 Resources for Parents and Coaches40:45 Personal Reflections and Joy in ParentingSupport the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!

In this week's episode, Anna explores how to craft a business that harmonises with your unique life circumstances. Whether you're navigating the complexities of a chronic illness, you're balancing parenthood, or you're soon to be an empty nester, this episode offers practical strategies to design a business tailored to your specific needs and desires. Tune in to learn how to align your professional ambitions with your personal goals and create a vision that leads to true fulfilment. Resources mentioned: Free access to the first pillar workbook of the Business Academy. Email Anna at podcast@onestepoutside.com with the subject line "Success Workbook." The Outsiders Business Academy The Outsiders Business Accelerator Key takeaways: Aligning Business with Life Goals: Understand the importance of creating a business model that works around your personal aspirations, income requirements, and energy levels to avoid burnout and maximise success. Importance of a Clear Vision: Learn why having a clear, well-defined vision of your personal and professional goals is crucial for developing a resilient and adaptable business plan. Practical Examples for Different Life Situations: Anna provides concrete examples and strategies for new mothers, individuals with chronic illnesses, empty nesters, digital nomads, caregivers, and more, showcasing how to build a flexible and rewarding business. Resilience and Determination: Discover how resilience and determination are key traits for overcoming the inevitable challenges of entrepreneurship and maintaining focus on your long-term vision. Free Workbook Access: Get details on how to access a free resource from Anna's Business Academy to help you get started on defining and achieving your vision. Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on Instagram: https://instagram.com/annaselundberg Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success Find a way to quit your job and start your own business https://onestepoutside.com/roadmap Get a free assessment of your business https://onestepoutside.com/scorecard Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com

10 YR ORDER OF MANNIVERSARY MARCH 2025 WINS IN 2024 MOST PROUD OF WITH ORDER OF MAN? WHATS YOUR GREATEST FEAR & GREATEST VICTORY? WHAT DETERMINES OUR FEAR?  PAIN? UNKNOWN? FAILURE? WHAT DETERMINES OUR CRITERIA TO COUNT VICTORY?  SCOREBOARD? ACCEPTANCE? BREAKTHROUGH ADVERSITY? PROTECT PROVIDE PRESIDE MOST HAVE FIGURED OUT 2 out of 3 BC TANGIBLE  WHY IS SOVEREIGN DOMINION OVER OUR ROLE IN LEADERSHIP MORE DIFFICULT? TRUST & TRUTH SOCIETAL CIVILITY SLIDING SCALE OF TRUTH WHERE DO WE DERIVE OUR PRINCIPLES VALUES AND VIRTUES? SELF ASSESSMENT:  Honesty in assessment of current situation and who you need to propel yourself into a more favorable existence.  WHY AREN'T WE MORE HONEST ABOUT OUR SITUATION AND STEPS NECESSARY FOR COURSE CORRECTION? HOW HAS THIS APPLIED IN YOUR LIFE? GOOD TO GREAT MOVING THE NEEDLE LEVELING UP what do guys underestimate about the growth process of becoming a great leader? What elements move the needle most (BUSINESS FAMILY MINDSET) and are translatable to any segment or sector? Experiences? | Resilience? | Skill set? What's a common misconception among men in the quest to reach their full capacity as a leader ? POWER OF CONSISTENCY  WHAT IS REQUIRED? RIGHT REPS WHAT PREVENTS WHAT ROLE DOES SACRIFICE PLAY IN BEING MORE CONSISTENT? WHAT IS YOUR ASSESSMENT OF MENS ABILITY TO MAKE SACRIFICES IN A WORLD OF INSTANT GRATIFICATION? PERSONAL ROCK BOTTOM Prevention: Friends:  Warning signs? what could they have done to observe the struggles and step in? Would you have been receptive? Self-Loathing What would you say to you guys who need to forgive themselves? Faith Passive belief pre-problems | strengthened post-divorce? Pleasant Surprise What has been a silver lining two years removed from your divorce? FORWARD PROGRESS What has been the key to your progress after life altering events? What changes have you made and how have you grown as a dad? What would your kid say about the man you are today as opposed to 3 to 5 years ago? Suggestions for type A alpha dog, hard chargers: being in the moment and staying engaged where their feet are? How has your faith in Christ impacted your progress and outlook? What are you most grateful for as you look to the future?