Podcasts about Resilience

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Allison Walsh sits down with Michele and Aleks Arwood, a mother-daughter duo and the co-founders of Aveline, a magazine, podcast, and learning community created for young women in their season of becoming. Aleks, a journalist and editor, shares what it really looks like to start before you feel ready, how she learned to “put fear in timeout,” and why storytelling can become a roadmap for women who feel stuck in comparison. Michele brings nearly 30 years of experience in branding, marketing, and creative leadership, and together they unpack what mentorship can look like across generations. You'll hear practical lessons on launching a big idea, building a community around your mission, learning to delegate early, and why asking for a mentor might be the boldest next step you can take.   Connect with Aleks and Michele: Aleks Arwood: @aleks.arwood Michele Arwood: @michelearwood Aveline Magazine Instagram: @avelinemagazine Aveline Magazine Website: avelinemagazine.com   Connect with Allison: Instagram → @allisonwalsh Work with Allison: Ready to turn your story into a service-driven brand that opens doors and expands your impact? 

Today, I'm joined by Erin Ryan, my producer and long-time collaborator, for a special Q&A episode powered entirely by your questions. After our bioregulator deep dive with Dr. Bill Lawrence, the response was overwhelming—so many of you reached out with insightful queries about bioregulators, peptides, and the nuances between natural and synthetic options. Erin and I decided to tackle the most common themes, unpacking everything from organ versus system signaling to how bioregulators actually survive digestion.   Nat's favorite Bioregulators:  Nature's Marvels Bioregulators and use code NAT15 for 15% off your first order. The Bioregulator Company and use code NAT10 for 10% off.  Nanopep and click "shop" and use code NAT for 10% off.   Episode Timestamps: Episode introduction and Q&A format ... 00:00:00 Natural vs. synthetic bioregulators ... 00:08:24 Peptide signaling and digestion ... 00:11:35 Brand reliability and BPC-157 oral benefits ... 00:20:18 Organ/system signaling basics ... 00:25:42 Bioregulator priorities and cycle protocols ... 00:29:51 Healthy, preventative, and age-related use ... 00:38:44 Are organ meats enough? Food vs. supplements ... 00:41:46 Clinical evidence and biggest impact ... 00:47:57 Resilience, wrap-up, and sourcing info ... 00:52:09   Our Amazing Sponsors: Ozlo - use smart sound engineering and sleep detection to help you stay in deeper, more stable sleep all night. Create your ideal sleep environment anywhere: go to ozlosleep.com/nat and use code NAT to get $75 off.   Vitali - combines pharmaceutical-grade copper peptides with zero-age exosomes to support clearer cellular signaling and long-term skin resilience, working with your biology instead of forcing change. Visit VitaliSkincare.com and use code NAT20 for 20% off. O₃RACLE by Wizard Sciences — A daily ozonated oil capsule designed to support immune balance, cellular communication, and antioxidant production without clinics, machines, or complicated routines; learn more at wizardsciences.com and use code NAT15 for 15% off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

Your shoulders are not invincible and waiting until something breaks is not a strategy !Michelle MacDonald sits down with Dr. Patrick Denard, board-certified orthopedic surgeon and founder of the Oregon Shoulder Institute. This episode is for every woman who is serious about building strength and wants to keep training for life. Dr. Denard breaks down what damages women's shoulders, why 50% of people over 65 have a rotator cuff tear without knowing it, when physiotherapy is enough and when surgery is the smarter move, and the truth about PRP and stem cell therapies. You'll leave with the knowledge and permission to take radical ownership of your shoulder health before it's too late.Favorite Moments4:09 Why many women are arriving at their sixties with no muscle training history?8:32 What training habits are silently destroying women's shoulders?17:29 How do you catch shoulder warning signs before it's too late?29:34  Dr. Denard explains what women must know about cortisone injections40:11 Dr. Denard's top three must-dos for shoulder health over 40"If you have the right mindset, good nutrition, and a good surgeon, your shoulders are going to be in a really good spot." - Dr. Patrick Denard GUEST: DR. PATRICK DENARD, MD | BOARD-CERTIFIED ORTHOPEDIC SURGEON, SHOULDER SPECIALIST Website | Instagram | LinkedIn | Facebook | X | YouTube Full Guest Bio: Dr. Patrick Denard is a board-certified orthopedic surgeon and founder of the Oregon Shoulder Institute, specializing exclusively in shoulder surgery and performing over 800 procedures a year. One of the highest-volume shoulder specialists in the country, he publishes extensively on rotator cuff repair and shoulder arthroplasty and lectures internationally on advanced techniques. He is the surgeon who performed Joan MacDonald's shoulder replacement, restoring her ability to train pain-free at nearly 80 — and he brings that same commitment to every active patient who refuses to let injury define the rest of their life. CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XFull Michelle Bio: Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations includinghttps://events.thewonderwomen.com/ Join The Wonder Women for a transformational week in Tulum, Mexico at the Amansala Resort & Spa. This retreat blends fitness, mindset, and community to help you reset your body, restore your energy, and reignite your confidence. Learn, move, and connect in paradise, with the women who understand your journey.

Episode Highlights: ▶Introduction to Nettle Dieta a 3-week plant spirit immersion ▶ Why late February and early March 2026 carry potent astrological significance  ▶ Key 2026 astrological transits ▶ What a traditional master plant dieta looks and feels like in the Peruvian jungle  ▶ The difference between a traditional dieta and a soft or social dieta  ▶ Why stinging nettle was chosen for this specific moment in astrology and world history  ▶ The concept of "bright boundaries" and how nettle teaches them  ▶ An introduction to co-facilitators Sam Perry (master herbalist and alchemist) and Susan De Rider (mystery school astrologer)  ▶ How working with plant spirits differs from consuming entheogenic medicines  ▶ The power of communal, intentional containers and why the number of participants matters    Nettle Dieta A Plant Spirit Immersion & Astrology-Guided Resilience for 2026: Join us for a 3-week plant spirit immersion held in community, moving into the Spring Equinox with Nettle as your ally for the astrology of 2026. Starts March 9th. https://go.bethaweinstein.com/nettle-dieta/ Previous Episodes Featuring Sam Perry:  https://bethaweinstein.com/podcast/energetics-of-psilocybin-bridging-tradition-ancient-wisdom-the-body-sam-perry-part-1/ https://bethaweinstein.com/podcast/energetics-of-psilocybin-bridging-tradition-ancient-wisdom-and-the-body-sam-perry-part-2/   Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

Send a textThis week, Kim recaps February's resiliency theme and guests, reminding midlife women not to minimize pain and to validate their own experiences. Highlights:- Tasha Schuh: life-changing accident, powerful voice- Michelle Walters: love, loss, hypnotherapy pivot- Kristen Crabtree: leaving abuse, finding courage- Invitation: Courage & Confidence Circle starts March 3 (midlifewithcourage.com)00:00 Welcome to Midlife with Courage (Resiliency Month Recap Begins)00:45 Week 1 Spotlight: Tasha Schuh's Powerful Story of Resilience01:24 Week 2 Spotlight: Michelle Walters on Love, Loss & Hypnotherapy02:00 Week 3 Spotlight: Kristen Crabtree on Leaving an Abusive Relationship02:42 What Resilience Looks Like: Your Stories, Strengths & What You've Overcome03:00 Stop Comparing Struggles: Don't Minimize Your Pain04:32 Reclaiming Yourself in Midlife: From Shame to Self-Worth05:18 Self-Validation as the Foundation of True Resiliency06:47 Closing Message + How to Support the Podcast07:05 Bonus Invite: Join the Courage & Confidence Circle (Starts March 3)You can listen to each of the previous episodes at the links below:Tasha SchuhMichelle WaltersKristen CrabtreeSupport the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. If this podcast inspires you and makes you think, “She's talking to me,” there's a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what's next. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life. Midlife with Courage™ Community Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link ...

Nonprofits exist to serve people — not paperwork.But too often, outdated financial systems slow growth, strain leadership, and pull focus away from mission-driven work.This week on Fostering Change, Rob Scheer sits down with Stephen Garten, Founder & CEO of Charity Charge, a Public Benefit Corporation built exclusively to support the financial needs of nonprofit organizations.Stephen launched Charity Charge in 2015 after recognizing a widespread problem: nonprofits were forced to rely on banking and financial tools never designed for how they actually operate. Today, Charity Charge serves more than 3,000 nonprofits nationwide, offering nonprofit-specific credit cards, bookkeeping and compliance tools, gift cards, and over $60 million in working capital — empowering leaders to focus on impact instead of infrastructure.Rob and Stephen also reflect on their recent crossover conversation, following Rob's appearance on Stephen's podcast, The Charity Charge Nonprofit Spotlight, where they continued discussing leadership, transparency, and sustainability in the social sector.

Five years. Half a decade. A journey we never could have imagined when we first pressed record. In this special anniversary episode, we reflect on everything that has unfolded not just within the podcast but in our personal lives, too. Through life's highs, challenges, changes, and growth, this space has remained its own world. A constant. A creative sanctuary. A place where passion always outweighed pressure. What makes this milestone even more meaningful is the unwavering support behind the scenes. To my mum, my biggest supporter, and the very first fan of this podcast, thank you for believing in me before anyone else did. And to my dad, who always said, “Menswear is in her blood no one can take it away from her.” Those words have carried me further than you'll ever know. And to everyone who has listened, supported, shared, and grown with us over these past five years you've been part of every step.

JOST Werke SE delivered a resilient performance in FY 2025 despite a mixed macroeconomic backdrop across global commercial vehicle markets. While freight volumes and trailer registrations normalized in parts of Europe and North America, structural demand drivers such as fleet renewal, efficiency requirements, and regulatory standards remained intact.Revenue remained stable, supported by geographic diversification and a broad product portfolio spanning truck and trailer systems, axle solutions, and agricultural components. The company maintained a solid adjusted EBITDA margin, demonstrating strong pricing discipline and cost control. Operating and free cash flow generation remained robust, underlining JOST's structural cash-generative profile.Margin stability in a moderating demand cycle reflects operational improvements implemented in recent years, including supply chain optimization, procurement efficiencies, and production flexibility. Agricultural and aftermarket activities provided additional resilience, while strong OEM relationships across Europe, North America, and Asia supported global positioning.The balance sheet remains solid, with controlled leverage, a healthy equity ratio, and continued deleveraging. Capital allocation stays disciplined, prioritizing organic growth, selective M&A, and sustainable shareholder returns.Strategically, JOST focuses on efficiency programs, digitalization, lightweight components, and sustainability-driven innovation. Electrification and evolving safety standards in commercial transport represent long-term growth opportunities.Overall, FY 2025 confirms JOST's ability to navigate cyclical fluctuations while protecting margins and cash flow — reinforcing its positioning as a structurally improved, financially disciplined industrial supplier within global transport supply chains.▶️ Other videos: Elevator Pitch: https://seat11a.com/investor-relations-elevator-pitch/ Company Presentation: https://seat11a.com/investor-relations-company-presentation/ Deep Dive Presentation: https://seat11a.com/investor-relations-deep-dive/Financial Results Presentation: https://seat11a.com/investor-relations-financial-results/ ESG Presentation: https://seat11a.com/investor-relations-esg/ T&C This publication is intended solely for informational purposes and does not constitute investment advice. By using this website, you agree to our terms and conditions as outlined on www.seat11a.com/legal and www.seat11a.com/imprint.

Michael Easter is a New York Times bestselling author, UNLV professor, and the mind behind “Walk With Weight.” This conversation explores rucking, the evolutionary movement pattern humans are built for that modern fitness has largely overlooked. We discuss why it affects body composition differently, how GPS navigation impacts cognition, and why optimization culture can undermine resilience. Plus, he challenges my assumptions about comfort zones. Michael's insights are practical, contrarian, and rooted in science and experience. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order

In this special live talk episode, Gabrielle Bernstein shares how the universe always has your back, giving you the answers you need… whether it's “Yes,” “Not Now,” or “Something Better.” Learn how to release the chase, allow miracles to flow, and trust divine timing, while exploring the shadow side of chasing and healing the blocks that hold you back. Gabby opens up about her personal journey from struggles and addictive habits to living a life beyond her wildest dreams, offering practical steps to surrender your desires, embrace joy, and unlock doors you never imagined possible. If you want to manifest your desires and create a life of abundance, this talk will guide you step by step. Recorded at Lewis Howes' Summit of Greatness.Join Gabby on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/Try Gabrielle's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRead Gabrielle's #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfcJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.SponsorsGet 20% off your first order and free shipping by using checkout code GABBY at naturessunshine.comShop my favorite bras and underwear at SKIMS.comVisit functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membershipGet up to $200 of Square hardware when you sign up at square.com/go/gabbyProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Learn More about Raz at: https://razpatel.com/ Instagram: https://www.instagram.com/razpatelofficial Youtube: https://www.youtube.com/@TheRazPatelShow Listen to her Podcast at: https://razpatelshow.podbean.com/ Show Notes:

On the podcast Resilience Unravelled, Russell speaks with Susan Inouye in Los Angeles about resilience themes in homes, products, and organisational culture, including companies that post values but don't live them. They discuss generational differences at work, with Susan describing shifts from command-and-control leadership toward belonging, meaning, and authenticity, and noting that millennials are now a large portion of the workforce. Susan also shares that millennials are complaining about Gen Z, arguing it's often about age and development, and references brain development and the influence of how generations were raised. She emphasises that leadership change requires embodied practices, not just advice, explaining that transformation happens through the body and somatic intelligence, with HeartMath Institute research as an example. Susan tells a client story about an event-production leader whose gift for planning became controlling behaviour; using the Sawubona (“I see you”) gift-centered approach, rituals for letting go, and trapeze lessons, the client replaced fear with freedom and became more trusting at work. Susan's book, "Leadership's Perfect Storm: What Millennials Are Teaching Us About Possibility, Passion, and Purpose," is aimed at leaders, includes stories and a coach's corner with practices, is used in over 30 countries, is available on Amazon and Barnes & Noble, and donates all proceeds to the nonprofit Youth Mentoring Connection. She notes Sawubona Leadership originated in South Central Los Angeles through Tony LeRae's mentoring work.00:00 Welcome 01:05 Resilience, building standards & planned obsolescence03:00 Corporate values vs reality: authenticity and truth-telling at work04:47 Millennials & Gen Z reshape leadership expectations06:28 Are generational stereotypes real? Command-and-control vs belonging10:24 Brain science, upbringing & why each new cohort gets judged15:40 From advice to embodiment: practices, somatics & emotional intelligence19:17 Client story: planning as a gift—and learning to let go (trapeze breakthrough)25:49 The book: Leadership's Perfect Storm—who it's for & what's inside27:21 Where to buy + proceeds to youth mentoring; Sawubona ‘I see you' origins28:34 Wrap-upYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

We want to hear from you! Please, send us a text comment or suggestion. In this episode, Rod and Scott share 10 practical rules that strengthen a marriage over time—not quick fixes, but habits that build trust, safety, and friendship. They talk through what healthy couples do when life gets busy, tempers flare, or communication breaks down, and how small daily choices can either deepen connection or slowly create distance. You'll hear clear, doable takeaways on respect, repair after conflict, boundaries, expectations, and how to stay united as a team—so your relationship doesn't just survive, it grows.To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.

United reached the Scottish Cup quarter-finals with ten men against The Spartans. Then they threw away two points at home to Kilmarnock after leading late on.Like DX, we break it all down.

Mr. Ricardo Ordonez honors the legacy of Dr. Paul Terasaki in this special episode of Coffee & Compatibility#PaulTerasaki #RicardoOrdonez #CoffeeAndCompatibility #HLA #Transplantation #Histocompatibility #Immunogenetics #TransplantScience #Legacy #MedicalPodcast #OrganTransplant #HealthcareHeroes #SciencePodcast #Immunology

In this episode of ThimbleberryU, we explore the concept of building and maintaining confidence under uncertainty, especially for healthcare professionals who are already accustomed to high-stress environments. The financial world often mirrors the unpredictability of healthcare. Policy changes, staffing shortages, and burnout are compounded by volatile markets and alarming news cycles. Our focus is not on prediction, but on creating confidence through structured, thoughtful planning.We start by addressing how fear-driven headlines can tempt people into making financial decisions based on emotion. Amy reminds us that headlines are built to provoke urgency, not provide clarity. Market fear is often noise, not rooted in personal financial change. Reacting impulsively often locks in losses and increases risk. That's why we advocate for responsible inaction, a deliberate choice to stay the course unless personal circumstances demand a change.A strong financial plan assumes uncertainty. It's not built for calm seas, but for the real-world storms. That means including flexibility for job changes, a sufficient cash buffer, and the ability to adapt without starting over. Confidence grows from knowing your plan already factors in the unpredictable. It's not about guessing what's next. It's about trusting the structure you've created.We dig into the concept of guardrails. These are rules and pre-decisions made in calmer moments to help reduce decision fatigue. Healthcare professionals already follow protocols in their daily work, and the same concept applies to finances. These protocols guide us through emotionally charged situations and help prevent impulsive, regrettable moves.Cash plays a unique role in confidence. For healthcare professionals, cash isn't just an emergency buffer; it's emotional relief. It offers flexibility, covers transition periods, and acts as a cushion during market downturns. However, it's also important to avoid extremes. Too little cash creates anxiety, while too much slows growth. The right amount depends on career phase, income variability, and life responsibilities.We close with the reminder that certainty isn't the goal. Resilience is. When a plan is built to withstand real life, it allows money to support your lifestyle, not compete for your attention. That's where true confidence comes from.(00:00) - Intro: Confidence Under Uncertainty(00:47) - Why Healthcare Professionals Are Feeling Financial Strain(01:25) - The Emotional Impact of Headlines(02:12) - Market Fear vs. Personal Risk(03:08) - What “Doing Nothing” Really Means(04:51) - Is Your Financial Plan Built for Real Life?(06:04) - Guardrails and Reducing Decision Fatigue(07:30) - The Role of Cash in Building Confidence(10:48) - Cash as a Confidence Tool, Not a Cop-Out(11:00) - Final Thoughts: Confidence Comes from Structure(11:33) - How to Connect with Thimbleberry Financial To get in touch with Amy and her team at Thimbleberry Financial, call 503-610-6510 or visit thimbleberryfinancial.com.The ThimbleberryU Podcast is produced by JAG Podcast Productions - https://jagpodcastproductions.com/

This episode of the Becoming Centered Podcast presents four major parts to a residential treatment program's House Meetings (a regularly scheduled meeting of staff and clients).  Each part, (1) check-ins, (2) announcements, (3) group discussions / agenda items, and (4) wrap-up provides a forum for promoting resilience, self-regulation, social skills, and team-building. Regardless of the specific content of any single meeting, staff focus on four aspects of resilience, four aspects of self-regulation, and four aspects of "meeting behaviors" or social skills.  Resilience is promoted through encouraging the kids to experience, due to their participation in House Meeting, a sense of belonging, purpose, agency, and meaning.  Improved self-regulation is promoted through encouraging emotional sensitivity, through presenting evidence to support positive beliefs, through discussing values, and through giving the kids opportunities to practice their executive skills. The "meeting skills" of respectful listening, stating opinions appropriately, giving and receiving feedback, and negotiating and compromising are taught and encouraged through every part of the House Meeting. By using House Meetings to provide treatment aimed at improved resilience, self-regulation, and social skills the residential counseling staff will guide the kids through the forming, storming, and norming phases of team development to turn them into a high-performing team that provides each client with a transformative residential treatment experience. 

Key Takeaways:The ERC program focuses on building long-term economic resilience.It funds people and capacity, not just projects.Communities gain repeatable local controllable tools for investment.Economic development is a relational function, not just technical.Local governments can be conveners and enablers of economic growth.Community capital allows residents to invest in local businesses.The ERC experience emphasizes the importance of trust and relationships.Resilience is built through alignment with community priorities. Featured Guests:Sydney DavisEntrepreneur & Funding Navigation SpecialistERC Fellow with National Coalition for Community Capital ResourcesEconomic Recovery Corps (ERC)Community Investment Fund Handbook & Toolkit: The National Coalition for Community Capital is a great resource. NC3 offers practical education, case studies, and tools that help communities understand what's possible beyond traditional grants and incentives—and how to approach these models responsibly. 

Watch this episode ad-free by joining the ITBR Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ivorytowerboilerroomOn today's historical deep-dive episode of The Ivory Tower Boiler Room, I'm joined by queer author Robert Fieseler who takes us back to McCarthyism and how it set the stage for queer persecution for decades to come.We discuss the cultural and political significance of queer life under authoritarian regimes and how those in power will scapegoat and target marginalized groups like black and brown people, trans and gay people as a means to breed hatred and stay in power.Robert's book American Scare is available now! Link: https://www.rwfieseler.com/Follow him on Instagram @wordbobbyIn January 1959, Art Copleston was escorted out of his college accounting class by three police officers. In a motel room, blinds drawn, he sat in front of a state senator and the legal counsel for the Florida Legislative Investigation Committee, nicknamed the “Johns Committee.” His crime? Being a suspected homosexual. And the government of Florida would use any tactic at their disposal—legal or not—to get Copleston to admit it.~~~~~~~~~~~~~~~~Use the promo code ivorytower for 20% off your order of Writing on Fire and all Broadview Press books! ⁠⁠⁠https://broadviewpress.com/product/writing-on-fire/⁠⁠⁠Follow ITBR on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ivorytowerboilerroom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and TikTok ⁠⁠⁠⁠⁠⁠⁠@dr.andrewrimby⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be sure to subscribe to our YouTube channel where you can watch video episodes of the podcast: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ivorytowerboilerroom⁠⁠⁠⁠⁠⁠⁠Thanks to our following sponsors! To subscribe to The Gay and Lesbian Review visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠glreview.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Click Subscribe and enter promo code ITBRChoice to get a free issue with a subscription purchase. Follow them on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theglreview⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and TikTok ⁠⁠⁠⁠⁠⁠⁠@g_and_lr⁠⁠⁠⁠⁠⁠⁠Head to Broadview Press, an independent academic publisher, for all your humanities related books. Use code ivorytower for 20% off your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ broadviewpress.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order. Follow them on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@broadviewpress⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thanks to the ITBR team! Dr. Andrew Rimby (Host and Director), Mary DiPipi (Chief Contributor), and Sean Penta (Intern)

In this episode of Humans of Agriculture, we dive deep into the innovative world of AMPS Agribusiness. Join us as we sit down with Tony Lockrey, a seasoned agronomist and leader who has dedicated decades to the fields of Northern New South Wales. Tony takes us "under the hood" of AMPS's unique, grower-led model that fast-tracks agricultural research from institutions directly into the paddock.We explore how AMPS has built a seamless ecosystem connecting research, agronomy, and commercial supply. Tony shares the fascinating story of Lancer wheat, a variety that became a regional powerhouse thanks to intensive, localised trials. Beyond the science, we discuss the evolving role of an agronomist, the importance of nurturing the next generation through a "job-first" education model, and the unparalleled value of a business owned and driven by the growers themselves.Chapter Markings[0:00] Introduction: AMPS Agribusiness and the Grower-Led Model.[1:15] Tony Lockrey's Evolution: From Technical Specialist to People Leader.[3:45] The Power of Relationships: When Customers Become Family and Shareholders.[5:10] Research in the Ute: Bringing the Lab to the Paddock.[7:20] Managing the Next Generation: Moving Out of the Way for Growth.[9:05] The Lancer Story: How Localised Research Accelerates Variety Adoption.[12:30] The "How-To" Grow Guide: Turning Data into Decisions in One Season.[14:15] The Origins of AMPS: A Response to Declining Institutional Research.[17:00] Commercial Synergy: Linking Supply, Procurement, and Paddock Outcomes.[19:40] Scientific Rigour: 30,000 Plots a Year and Statistical Significance.[22:15] Paddock Geography: Understanding Elevation, Frost, and Time of Sow.[25:30] Developing the "Agronomy Eye": Training the Future of Ag.[28:10] The Changing Face of Education: Work-First, Degree-Second.[31:00] Building a Safe and Cohesive Team Culture.[34:15] The Resilience of Australian Growers: Innovation Born of Necessity.[37:00] Pride in Cohesion: Six Branches, One Mission.[39:30] Upcoming Events: Winter Crop Reviews and Research Membership.

Radio Free 501c brought to you by Rogue Tulips Consulting and USAE News!Episode 317: An Unexpected Job Loss - A Story of Resilience Host: Cecilia Sepp, CAE, ACNP, LPEC, Principal, Rogue Tulips Consulting Guest: Vanita Murray, CAEIf you have ever lost your job, or you wonder how to handle if you do, this conversation is for you. Vanita talks about an unexpected job loss after serving on staff for many years. She talks about: 1. "the moment after" and how to manage your reaction. 2. Redefining Resilience: Stop and reflect. Why you need to Push to Pause. 3. Intentional Actions as you navigate the uncertainty. 4. The Unexpected Help you receive! We name names of who helped us over the years. This is an honest and valuable discussion about dealing with the unexpected and the unknown -- and how to come out the other side. What worries you about your career arc? Share a comment! #podcast #roguetulips #usaenews #career #resilience #careerarc #uncertainty #nonprofit #association ​#job #jobsearch

5 Schritte, wie man gelassener und ruhiger zu reagierenWenn du mich und den Podcast unterstützen möchtest, dann bewerte den Podcast gerne und schicke ihn an jemanden weiter, der sich auch dafür interessieren würde. Mein neues Buch hilft dir besser zu kommunizieren, deine Muster zu verändern und wieder Nähe herzustellen. Du hast Feedback oder Fragen? Dann schreib mir auf Instagram.Du möchtest eine persönliche (Online)Beratung oder Paartherapie mit mir? Dann schreib mir eine Mail an: kontakt@paartherapiebonn.com.Mehr zu mir und meiner Arbeit findest du ⁠⁠hier⁠⁠.Studien zum Thema: Almeida, D. M. (2005). Resilience and vulnerability to daily stressors assessed via diary methods. Current Directions in Psychological Science, 14(2), 64–68.Baikie, K. A., & Wilhelm, K. (2005). Emotional and physical health benefits of expressive writing. Advances in Psychiatric Treatment, 11(5), 338–346.Chambel, M. J., Lopes, S., & Carvalho, V. S. (2023). Work–family boundary management profiles and well-being at humanitarian aid missions. Stress and Health, 39(5), 1066–1080.Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. New York, NY: Harper & Row.Frattaroli, J. (2006). Experimental disclosure and its moderators: A meta-analysis. Psychological Bulletin, 132(6), 823–865.Greenglass, E., Schwarzer, R., & Taubert, S. (1999). The Proactive Coping Inventory (PCI): A multidimensional research instrument. Paper presented at the 20th International Conference of the Stress and Anxiety Research Society, Cracow, Poland.Meng, Y., Li, Y., & Zhang, Y. (2025). Work–family boundary fit and employee well-being: The mediating role of work–family conflict. Behavioral Sciences, 15(8), 1122.Pennebaker, J. W., & Beall, S. K. (1986). Confronting a traumatic event: Toward an understanding of inhibition and disease. Journal of Abnormal Psychology, 95(3), 274–281.Ryan, R. M., & Deci, E. L. (2000). Self determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68–78.Schuch, F. B., Vancampfort, D., Firth, J., Rosenbaum, S., Ward, P. B., Silva, E. S., Hallgren, M., de Leon, A. P., Dunn, A. L., Deslandes, A. C., Fleck, M. P., Carvalho, A. F., & Stubbs, B. (2018). Physical activity and incident depression: A meta-analysis of prospective cohort studies. American Journal of Psychiatry, 175(7), 631–648.Schuch, F. B., Vancampfort, D., Richards, J., Rosenbaum, S., Ward, P. B., & Stubbs, B. (2016). Exercise as a treatment for depression: A meta-analysis adjusting for publication bias. Journal of Psychiatric Research, 77, 42–51.Zacher, H., Braukmann, J., & Frese, M. (2014). Micro-breaks matter: A diary study on the effects of energy management strategies on occupational well-being. Journal of Vocational Behavior, 85(3), 287–297.

The Plus Mindset In A Rapidly Changing World: Building Stability, Resilience & Purpose In Uncertain TimesIn a world that never seems to slow down, change has become the constant backdrop of modern life. Careers evolve, technology shifts, expectations transform, and uncertainty can often feel overwhelming. But what if rapid change isn't something to fear, but something we can use for growth?In this powerful episode of the Zarate Creations Podcast, Alex G Zarate explores The Plus Mindset In A Rapidly Changing World. A perspective designed to help you stay grounded, resilient, and purpose-driven even when life feels unpredictable.If you've ever felt overwhelmed by how fast the world moves, this episode is for you.Listen, reflect, and move forward with intention.Onwards! +#ThePlusMindset #GrowthMindset #MentalResilience #PersonalDevelopment #SelfGrowth #InnerStrength #ModernLife #MindsetMatters #StayGrounded #PersonalGrowth #MindsetEvolution #InnerDevelopment #LifeLessons #PositivePerspective #CreativeMindset #EntrepreneurMindset #VeteranMindset #ModernChallenges #MotivationForAll #UniversalTruth #ModernWisdom #StayInspired #ZarateCreations #AlexGZarate

      Come sit with me—let's slow down, sleep better, and feel more like ourselves. My courses (gentle, practical, cozy)     Sitting Beside Your Grief" Coming soon.   This is a gentle, free mini course offering you a soft place to rest with your grief, beginning with a guided meditation/body scan and expanding into simple, cosy practices. The course will grow to include a caring card game for sad moments and short modules on grounding, meeting your thoughts kindly, and staying human in grief. I'm creating this alongside my full-time work as a behaviour support specialist, and I'm slowly building a little nest of supports here for you to return to whenever you need.  

Mark Vroegop, pastor of College Park Church in Indianapolis, IN.

In this episode, we explore what self-respect actually means, beyond confidence, beyond success, beyond applause. For years, today's guest chased respect externally, having thoughts like: If you liked me, I liked me. If you approved, I felt safe. But as she shares, that way of living slowly disconnects you from yourself. I'm joined by Dr Katherine Iscoe to unpack: • Why people-pleasing is often rooted in the “fawn” trauma response • How you might be subtly trading yourself away in everyday moments • The restaurant “steak” example that reveals more than you think • How to audit your calendar to see if you truly respect yourself • Why boundaries aren't just with other people, they're with yourself • How overthinking steals years of your life • The difference between chasing happiness and building self-respect • What it actually looks like to make decisions from self-respect Self-respect isn't loud.It isn't aggressive.It isn't about becoming selfish. It's about choosing yourself in small, daily ways, even when it feels uncomfortable. Because the truth is, confidence might get you in the room... but self-respect is what keeps you standing tall. If you've ever felt like: * You say yes too often * You overthink simple decisions * You care more about others' opinions than your own * You don't feel fully like yourself anymore This episode is for you. The life you want doesn't start with more discipline. It starts with self-respect. CONNECT WITH OUR GUEST

Send a textShow notes:1:30 background3:30 My English Persian Kitchen5:15 Sheherazade, narrator of One Thousand and One Nights5:45 My English Persian Kitchen author Atoosa Sepehr's efforts to address misconceptions about Iranians 7:30 Reading Lolita in Tehran9:45 choice of roles that challenge the stereotype about Iranians10:10 Apple TV series Tehran12:00 defenders of human rights14:25 response to Iran's formal and psychological censorship of creative community16:45 Artist Soheila Sokhanvari18:30 Women Life Freedom movement21:00 global response to human rights' violations in Iran23:00 the meaning of justice in terms of accountability 24:20 future projects27:25 legacy / mark of her work 28:55 creative process and connection with other creativesPlease share your comments and/or questions at stephanie@warfareofartandlaw.comMusic by Toulme.To hear more episodes, please visit Warfare of Art and Law podcast's website.To leave questions or comments about this or other episodes of the podcast and/or for information about joining the 2ND Saturday discussion on art, culture and justice, please message me at stephanie@warfareofartandlaw.com. Thanks so much for listening! This podcast and its content may not be used for training or developing AI systems without permission. © Stephanie Drawdy [2025]

Dianne Harris, certified life coach, author, and entrepreneur, adds to our conversation, exploring the powerful five-step path of B.I.T.C.H.: Betrayal, Identity, Trust, Change, and Healing. Dianne opens up a window into her personal journey through betrayal and transformation, the lasting wounds and growth that followed. The conversation gets real around heartbreak, owning your story, letting go of people-pleasing, and how “bitch” can be reclaimed as a badge of strength and self-love.

This podcast is comprised of various segments from a service that was streamed on February 22, 2026, led by Rev. Roger Bertschausen. The theme for February is EMBODYING RESILIENCE. To read about our theme-based ministry, please visit http://www.unitytemple.org/faith-development/soul-connections on our website. To see a video of this complete service, click HERE. For information about how to join our Sunday morning live stream worship service on YouTube and our virtual community hour on Zoom after the live stream, please visit our website at http://www.unitytemple.org. Please note that the service is currently held at 9:00 a.m.

Stefan Molyneux speaks with callers on Freedomain's Friday Night Live, 20 February 2026, about a range of issues, from unrest in German society to the debate over a removed Joe Rogan podcast episode. He explores family arrangements, child custody questions, and the role of fathers. Throughout, he pushes listeners to address their sense of isolation and resentment, highlighting how personal responsibility and endurance can lead to stronger relationships.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Episode #1100 In this revisit of a fan-favorite episode, Doug Holt is joined by his wife, Erin, to discuss the small, intentional shifts they use to raise resilient and self-aware children. Parenting often feels like a series of reactive moments, but the goal of conscious parenting is to proactively pass down the tools for self-love, emotional intelligence, and growth . Doug and Erin share the specific rituals they use with their own children to ensure they grow up with a solid foundation of self-worth and the ability to navigate life's inevitable challenges . Building self-love starts with simple habits, such as encouraging kids to look in the mirror and tell themselves they love themselves, making it a normal part of their day . Doug also uses a constant verbal check by telling his kids he loves them until they are almost annoyed, ensuring they never have to question his affection . At the dinner table, they move past the standard "how was your day" by asking about "magic moments" or pre-framing the school day as being either "good or great" to keep their children's minds focused on the positives . Modeling behavior is ultimately more impactful than words alone. Whether it is letting your children see you journal, meditate, or exercise, they pick up on the healthy habits that serve you . Most importantly, Doug and Erin discuss the power of "repairing" the relationship when you lose your cool; by apologizing for raising your voice, you teach kids that while emotions are natural, taking responsibility for your actions is a requirement for healthy relationships .   If you want to stop guessing what is missing in your relationship and learn a step-by-step methodology to regain the love and respect you once had, click the link below to get our free training: https://fixmarriage.thepowerfulman.com/scales

What happens when you stop measuring “success” by convenience—and start building your family life around your deepest values?In this episode of The Homeschool How To Podcast, Cheryl sits down with homeschool dad Todd Marchand, founder of Be Whole Do Good, to talk about what it really looks like to raise kids with resilience, emotional tools, and a strong sense of identity—without turning your home into a lecture hall.Todd shares how their family found a hybrid homeschool rhythm, why “a good education” often just means “what we've always known,” and how he made the leap from software sales to entrepreneurship so his work could align with his family's mission.You'll also hear about the new text-message-based program Todd is launching—designed to help parents teach skills like emotional regulation, gratitude, growth mindset, and resilience in tiny daily moments (without adding more to your plate).In this episode, we cover:Why “good schooling” isn't always the same as a meaningful educationHybrid homeschooling: how it works and why it fits some families bestValues over convenience (and why that changes everything)Teaching emotional skills before the meltdown happensSimple gratitude practices that actually rewire perspectiveFrom corporate ladder to calling: building a life with autonomyWhat Todd wants his kids to know by age 18 (hint: it's not just academics)Resources & LinksBe Whole Do Good: bewholedogood.com (spelled: be whole do good)Night Zookeeper (free trial + 50% off yearly subscription)Cheryl's eBook- The Homeschool How To: Complete Starter Guide- a compilation of everything she's learned from interviewing 150+ homeschool families Cheryl's FREE 30-Day Homeschool Quick Start Guide: thehomeschoolhowto.comIf this episode encouraged you, follow the show and leave a review—it's the best way to support the podcast.Support the showInstagram: TheHomeschoolHowToPodcast Facebook: The Homeschool How To Podcast

If you're exhausted from replaying conversations, second-guessing your choices, and filtering your personality through “what will they think?” - this episode will help.I'm joined by Jordanna Bornensztajn (comedian, communication expert, keynote speaker) to unpack the real reason so many high-functioning people feel stuck: fear of judgment.We talk about why judgment is the #1 fear she sees in workshops, why most of the “pressure” you feel is actually self-generated, and the mindset shift that instantly loosens its grip: stop making it about you. We also get into how confidence is built through messy action (not certainty), why your brain treats social risk like physical danger, and how to use embarrassment and failure as fuel instead of proof that you're “behind.”This episode will change your life by changing your relationship with judgment.Jordanna is a comedian, communication expert, keynote speaker, and public speaking coach. She's the author of The Little Book of Influence: 8 Keys to Transformative Communication.(00:00) Introduction(00:51) Public Speaking Fears: The ‘It's Not About You' Reframe(03:50) Perfectionism Kills Presence: Spontaneity & Real Connection(05:47) Authenticity as a Buzzword vs the Real Thing(07:15) Breaking Habits: Pushing Through the ‘This Feels Weird' Threshold(09:39) Real Confidence = Taking Messy Action Anyway(13:06) The Two Voices in Your Head: Accept Fear, Choose Courage(14:50) Your Body Thinks You're in Danger: Getting Perspective on Nerves(16:40) Storytelling & Speaking Your Fears Out Loud (Plus a Quick Resource Break)(20:34) Turning Vulnerabilities into Strengths (Comedy, Honesty, and Why People Want You to Win)(23:50) Nobody's Watching That Closely: Reframing Stage & Social Media Anxiety(25:39) Jordana's Career Journey: Journalism, New York, Radio & Comedy(28:31) Nerves as Fuel: Finding the Sweet Spot Between Prep and Spontaneity(31:49) Why Everyone Should Try Stand-Up: Vulnerability, Healing & Resilience(33:24) The Bad Date That Sparked Comedy (and a New Mindset)(36:47) Modern Mental Health: Tall Poppy Syndrome, Owning Strengths & Authenticity(42:32) Rapid-Fire Closing Questions + Where to Find Jordana & Her Book(47:48) Final Wrap: Thanks, Links, Subscribe & Listener Call-to-ActionGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Jordana:Instagram: https://www.instagram.com/jordanaborensztajn/Website: https://jordanab.com.au/ Hosted on Acast. See acast.com/privacy for more information.

Text Our Show HostsPlease Help Us - Support TOPS Bunker as Low as 3$ mo. Click Here...!!!There's a lot of noise in the preparedness world these days… hell, most days. You've got explosive round-table discussions arguing about size and power, muzzle velocity, hot rounds and penetrating kinetic energy. 45 over a 9 if you want stopping power. 308 instead of 5.56 cuz the 2.23, well it's just too small… and never go on a scouting run without your 12 gauge.     Big calibers. Tactical setups. Chest rigs that scream… Fallujah, here we come. Everybody is talking about stopping power like they're planning for world war Z.And why not talk about such things? I mean we're not at war. There's no real-world imminent threat taking place.. We're not going hungry. Three squares a day. Warm bed at night. Go anywhere, do anything… It's easy to sit back and talk shop when life is good.But when SHTF happens, and cities go dark, pantries go dry, and your loved ones are looking to you to get fed…well, the loudest rifle in the room, may not be the smartest one.Enter… the 22LR. The Garden Gun, Pea Shooter, Pop-Gun, Plinker, the Tick-Licker, yeah, or my personal favorite… the ol' TooToo.The .22 doesn't look impressive. It doesn't flex for you on Instagram. It won't punch your shoulder, rattle your teeth, or cause your ears to ring when it's fired from a gun. What it will do however, is put protein in your belly, it will feed you. Quietly. Efficiently. Consistently.As Preppers, we all know that every round of ammo you carry has its place in your kit. And that holds true for the humble 22LR.It's tiny, unimpressive, and well, sort of cute. But it's also underestimated and often overlooked as an essential tool when the grid goes down.The 22 rifle is a lightweight tool that's easy to transport, in some cases can hold upwards of 100 rounds of ammo, it's great for training new shooters without fear, and reliable enough to keep working long after the noise of the world fades.Tonight, we're talking about the rifle that most people underestimate… and why that mistake could cost them when the grid goes down for good.TOPS Bunker Podcast YouTube ChannelSpeakPipe/TOPSTOPSBunker.comPlease Visit Our Affiliate Links to Find Great Preparedness Products:The Budget 22LR Build PaperbackBuild a Custom 10/22 Step By Step PaperbackSupport the show

S1E10: Disaster Recovery Is Dead. Long Live Technology Resilience! On this episode, host Steven Hajny is joined by Heather Costa, Director of Technology Resilience at Mayo Clinic, to unpack what “resilience” really means in modern healthcare IT, especially when cyber disruption is the clear and present danger. Heather champions for moving beyond traditional “disaster recovery” thinking and instead prioritizing business workflows (the minimum viable hospital) over recovering hundreds of Tier 1 apps. Together they explore why recovery timelines always “depend,” why honest planning beats rosy assumptions, and how Zero Trust-era identity systems have become ground zero when everything goes sideways. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

Black history month- Struggle, strength and the Art of bouncing back!

Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary In this inspiring interview, mountain climber and leadership expert James Robbins shares his journey from small-town roots to scaling high-altitude peaks, drawing powerful parallels between mountain climbing and entrepreneurship. Discover practical leadership frameworks, storytelling techniques, and tips for overcoming fears to succeed in business and life. Chapters 00:00 Introduction and Guest Background 01:06 James Robbins' Personal Journey from Small Town to Mountain Climber 03:09 What Draws James to Mountain Climbing and Its Challenges 07:20 Parallels Between Climbing Mountains and Running a Business 11:22 Overcoming Internal Fears and Building Resilience 19:03 James Robbins' Public Speaking Journey and Tips 31:29 Leadership Frameworks and the 'Nine Minutes on Monday' Method 34:35 James Robbins' Top Tip for Success #storytelling #mountainclimbing #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Paralympic long jumper Lex Gillette shares how technology and resilience have shaped his journey to becoming a five-time Paralympian. From AI tools like Be My Eyes to advanced training tech, discover how innovation drives inclusion in sport.In this inspiring episode of Double Tap Weekend, Lex Gillette reflects on his extraordinary journey as a visually impaired athlete competing at the highest level. He discusses the evolution of accessible technology—from screen readers to AI-powered navigation tools—and how these innovations empower athletes to train, compete, and live independently. Lex also shares personal insights into the Paralympic experience, including the transformation of athletes' villages across Games and navigating the unique challenges of Tokyo 2020. He highlights how technology, from biometric tracking to services like Aira, has been the great equaliser in his career, closing the gap between vision and performance. With LA 2028 on the horizon, Lex's message is clear: losing sight does not mean losing vision. His story is a powerful reminder of perseverance, innovation, and the human spirit. Relevant LinksLex Gillette Official Site: https://www.lexgillette.com Find Double Tap online: YouTube, Double Tap Website---Follow on:YouTube: https://www.doubletaponair.com/youtubeX (formerly Twitter): https://www.doubletaponair.com/xInstagram: https://www.doubletaponair.com/instagramTikTok: https://www.doubletaponair.com/tiktokThreads: https://www.doubletaponair.com/threadsFacebook: https://www.doubletaponair.com/facebookLinkedIn: https://www.doubletaponair.com/linkedin Subscribe to the Podcast:Apple: https://www.doubletaponair.com/appleSpotify: https://www.doubletaponair.com/spotifyRSS: https://www.doubletaponair.com/podcastiHeadRadio: https://www.doubletaponair.com/iheart About Double TapHosted by the insightful duo, Steven Scott and Shaun Preece, Double Tap is a treasure trove of information for anyone who's blind or partially sighted and has a passion for tech. Steven and Shaun not only demystify tech, but they also regularly feature interviews and welcome guests from the community, fostering an interactive and engaging environment. Tune in every day of the week, and you'll discover how technology can seamlessly integrate into your life, enhancing daily tasks and experiences, even if your sight is limited. "Double Tap" is a registered trademark of Double Tap Productions Inc. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Iranian President Masoud Pezeshkian says the country will not bow to external pressure as it continues nuclear negotiations with the United States.

Markets moved higher this week while continuing to work through a longer-term consolidation phase that has defined much of the year so far. For the week, the Dow Jones Industrial Average gained 0.3%, the S&P 500 rose 1.1%, and the Nasdaq advanced 1.5%. Year to date, the Dow leads at +3.3%, the S&P 500 is up 0.9%, and the Nasdaq remains down 1.5%. From a technical perspective, the S&P 500 continues to trade within the consolidation range discussed on recent programs. Resistance near 7,000 remains intact, while the 50-day moving average has acted as a recurring support level. By week's end, the index moved back above that average, reinforcing the pattern of sideways movement rather than sustained decline. The Money Wise guys emphasize that this type of consolidation following strong prior gains is typical in market cycles, allowing valuations to normalize and confidence to rebuild. Technology stocks, which drove much of the prior advance, are also becoming more attractively valued after multiple compressions, creating selective opportunities within the sector. Market Resilience During Policy Shifts A major development during the week was the Supreme Court ruling on tariffs tied to the April 2025 trade actions. The Court struck down the specific legal provision previously used, but markets absorbed the news calmly as the administration moved quickly to implement tariffs through other existing authorities. The guys note that the muted market response reflected investors' understanding that trade policy direction remains largely unchanged despite the legal shift. In the second hour, the Money Wise guys explore RIA vs. Broker. You don't want to miss the details! Tune in for the full discussion on your favorite podcast provider or at davidsoncap.com, where you can also learn more about the Money Wise guys or take advantage of a portfolio review and analysis with Davidson Capital Management.

In this episode of Tea with GaryVee, I share my unfiltered philosophy on how to win in life, business, and your career. I tackle the tough job market, explaining why putting in work on free social media platforms like LinkedIn is the only way to build a portfolio that matters. We also dive deep into mindset, covering the simple path to building real confidence and the secret to resilience—knowing that the only thing that truly matters is the health of your family. You'll hear why I believe kindness is the ultimate advantage and why "nice guys finish last" is a lie. The importance of posting content on LinkedIn to attract recruiters.How to build confidence by "shutting your mouth" and simplifying your life.Why comparing yourself to others is the biggest issue for people in their 20s.The difference between internal self-esteem and external validation.Why my motivation is driven by "double offense" rather than guilt.Why true kindness is giving without expectation.My forecast for the biggest trend coming next: the "analog" world.You'll learn about:

Feeling “off” can show up as mood swings, low energy, poor sleep, or that quiet sense of “I don't feel like me lately”. In this episode, Gabrielle Bernstein sits down with Liz Zwillinger, founder of Biologica, the first multivitamin tailored to your hormonal life stage, for a grounded conversation about simple, realistic ways to support yourself through life's changes—especially when stress, hormonal shifts, and the transitions of perimenopause and menopause throw you out of alignment.Rather than chasing perfection or adding to our to-do list, Gabby and Liz explore the power of one gentle daily habit to support hormonal balance, the nervous system, brain, bones, and heart. They discuss why so many women feel dismissed during perimenopause, how to care for the whole woman—not just symptoms—and how consistent, science-backed support can help you feel more steady, calm, and clear. This episode is an invitation to stop white-knuckling your way through and start choosing support that helps you feel like your best self again.Learn more about Biologica and find the multivitamin for your life stage at biologica.comJoin Gabby on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/Explore Gabby's meditations for anxiety, sleep, and emotional grounding inside the gabby coaching membership https://bit.ly/46s6zEq Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Greg Jenner is joined in twentieth-century America by Dr Hannah Thuraisingam Robbins and comedian Desiree Burch to learn all about singer and Hollywood actress Lena Horne. Born into a middle class Black family in New York, a young Lena Horne soon followed in the footsteps of her actress mother and made her début at the famous Cotton Club aged only 16. After making her name as a singer and performer – and following the end of her tumultuous first marriage – Horne transferred to the west coast and bagged a Hollywood contract with MGM. There, she appeared in a number of classic films, including Stormy Weather and Cabin in the Sky. Over the next several years, she would also perform for the troops in the Second World War, fall in love with and marry a white composer and arranger, undertake an international tour, and become one of the most popular nightclub performers of the post-war era. But the racism of segregation-era America would also shape and limit the career of the woman known as ‘the first Black pin-up girl', eventually leading her to the civil rights movement and Black activism in the 1960s. This episode traces Lena's journey from young dancer to Hollywood star and renowned vocalist, along the way exploring her connections with figures including Billie Holliday and Martin Luther King Jr., and the injustice she spent so much of her career fighting against. If you're a fan of the history of cinema, mid-century America, and Black cultural icons, you'll love our episode on Lena Horne. If you want more musical icons with Desiree Burch, listen to our episodes on Paul Robeson, Josephine Baker, and Broadway Musicals. And for more film history, check out our episodes on the history of Bollywood and Sarah Bernhardt. You're Dead To Me is the comedy podcast that takes history seriously. Every episode, Greg Jenner brings together the best names in history and comedy to learn and laugh about the past. Hosted by: Greg Jenner Research by: Rosalyn Sklar Written by: Dr Emmie Rose Price-Goodfellow, Dr Emma Nagouse, and Greg Jenner Produced by: Dr Emmie Rose Price-Goodfellow and Greg Jenner Audio Producer: Steve Hankey Production Coordinator: Gill Huggett Senior Producer: Dr Emma Nagouse Executive Editor: Philip Sellars

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Felecia Hatcher. Purpose of the Interview To spotlight Black Ambition, a national initiative founded by Pharrell Williams that funds and mentors Black and Brown entrepreneurs. To share insights on entrepreneurship, access to resources, and strategies for scaling businesses. To inspire and educate small business owners and innovators on how to leverage opportunities for growth. Key Takeaways About Black Ambition Founded by Pharrell Williams to close the opportunity gap for Black and Hispanic entrepreneurs. Provides capital, mentorship, and masterclasses to help founders scale. Has invested in 131 companies and awarded millions in funding. Competition Structure Annual national competition with 2,500–3,000 applications. Categories include HBCU, National Finalists, Top Prize Winner, People’s Choice. Process: Applications → 250 semifinalists → 3-month cohort → Demo Day for top 20–25 companies. Unique Approach Focus on high-quality mentorship, not “low vibrational” guidance. Includes mental health and wellness support for entrepreneurs. Partnerships with brands like Louis Vuitton for luxury retail insights. Challenges for Entrepreneurs Many fail by rushing applications and skipping info sessions. Success requires clarity, traction, and persistence—sometimes multiple attempts. Black women are the fastest-growing entrepreneurs but often remain solopreneurs; Black Ambition prioritizes team-building. Pharrell’s Motivation Believes in democratizing opportunity: “Talent is not equally distributed by zip code, but opportunity can be.” Inspired by those who believed in him early in his career. Felecia Hatcher’s Journey Former founder of Center for Black Innovation and Black Tech Week. Emphasizes resilience: “I’m a C student and a college dropout, but I never let that define me.” Advocates for creative pathways to success and capital access. Notable Quotes “Success leaves clues.” – On learning from past winners. “Talent is not equally distributed by zip code, but opportunity can be.” – Pharrell’s guiding principle. “If it doesn’t work on you in that moment, it works for you in that moment. Either way, it works.” – On persistence. “We have to start enjoying the process… be stretched, be cut by the process.” – On entrepreneurial growth. “Wealth has a need for speed.” – On urgency in closing the wealth gap. #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

In this heartfelt interview, Martha shares her journey of resilience and faith following her husband's traumatic brain injury. Discover how community, faith, and perseverance have shaped her path of caregiving, healing, and giving back. Martha Boswell is a full time caregiver for her husband David, a traumatic brain injury survivor. She plans events and hosts Caregiver Coffees for the Brain Injury Association of Louisiana, and she is the author of four books. Her latest novel, Nothing to Lose, is a faith-based fictional account of life with a brain injury—a story of redemption and resilience—available on Amazon. She loves spending time with her family and connecting with other caregivers. Please connect on Facebook @supperontheshelf Instagram @tbiwifelife   Chapters 00:00 Introduction and Martha's Background 01:10 Perseverance and Faith in the Journey 02:06 Husband's Injury and Initial Shock 04:39 Life Before and After the Injury 09:23 The Fall and Immediate Aftermath 12:28 Medical News and Family's Response 14:05 Miracle Moment: Eyes Open in January 16:25 Early Rehabilitation and Challenges 19:43 Insurance and Financial Stress 21:28 Living with a Changed Husband 23:30 Rebuilding Marriage and Hope 26:29 Motivation and Purpose in Recovery 28:54 Living Safely and Caregiver Strategies 31:23 Support Groups and Community Resources 33:40 Faith as the Foundation 36:26 Lessons Learned and Resilience 38:37 Dark Moments and God's Use of Suffering 41:08 Creative Outlets and Healing 43:43 Self-Regulation and Spiritual Strength 45:52 Community Events and Support Initiatives 48:54 Connecting and Outreach Efforts 50:25 Recovery, Resilience, and Restoration 52:23 Hope in Eternity and Present Moments 54:20 Closing Remarks and Gratitude

What does it take to stay mentally steady when the ground keeps shifting—war outside, uncertainty inside, and leadership still expected? In Healthy Mind, Healthy Life, hosted by Yusuf, Ukrainian founder Oleksandr “Alex” Buratynskyishares what resilience looks like when survival and startups collide. This episode is for founders, leaders, and anyone living through instability who's tired of the “push through alone” story. Alex reframes resilience as a system—built through community, shared leadership, and clear priorities—so your strength doesn't depend on one exhausted mind. About the Guest: Oleksandr “Alex” Buratynskyi is the Founder & CEO of T-Travel, a travel app built from Ukraine. He has 10+ years in tech and is the author of Systematic Adaptiveness, inspired by the resilience of the Ukrainian people. Episode Chapters: 00:02:50 — What it takes to stay mentally steady when life keeps shifting 00:05:25 — “I've lived multiple lives”: growing up through cycles of instability 00:08:21 — From avoiding the dark to holding the full picture with awareness 00:11:54 — The biggest misunderstanding about resilience: doing it alone 00:12:55 — Resilience as diversification: friends, mentors, coaches, support systems 00:18:41 — What “Systematic Adaptiveness” really means in life and leadership 00:25:43 — Where to find Alex's work and how T-Travel helps travelers earn Key Takeaways: Stop treating resilience like solo endurance—build “buckets” of support (friends, mentors, coaches). Practice seeing the whole picture without aggression: ask “what's the source of this problem?” Lead like a system: let expertise rotate—different people lead at different moments. Anchor the team to a shared “North Star” so everyone knows why the work matters. Drop ego-driven leadership; prioritize the greater good of the group to adapt faster. How to Connect With the Guest: Follow and connect with Oleksandr Buratynskyi on LinkedIn for insights, updates on T Travel, and his upcoming book: https://www.linkedin.com/in/buratynskyi/ Website/App: https://ttravel.me/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Academy Award-winning actress Viola Davis has built a career defined by purpose, strength, and honesty, but her journey began with a childhood shaped by bullying and feeling different. In this conversation from April 2022, Davis sits down with Hoda to talk about overcoming adversity, learning to love herself, and understanding how her past helped shape the woman she is today. Plus, she reflects on resilience, legacy, and why believing in yourself is often the first step toward shaping your own future. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.