Podcasts about Resilience

In this powerful episode of the Healthy Hustle Podcast, Rachel sits down with Dr. Patrick K. Porter, a neuroscience expert, inventor of BrainTap®, and founder of BrainTap Technologies. With decades of experience helping over 120,000 people—including pro athletes, veterans, and high achievers—Dr. Porter shares practical, science-backed strategies to boost focus, improve sleep, and build resilience so you can show up as your best self in life and business. His work blends brainwave science, visualization, and neuroplasticity to make peak mental performance achievable for everyone. If you've been feeling overwhelmed, burned out, or stuck in chronic stress, this conversation is a MUST listen. Dr. Porter breaks down complex brain science into simple, actionable steps that anyone can use—starting today. What You'll Learn in This Episode 1. Your Brain Is More Powerful Than You Realize How every cell in your body is constantly "listening" to your environment—thoughts, foods, people, light, sound, and stress—and mirroring it back through your biology. Why your DNA is continually updating based on how you perceive life: as a threat or as a challenge. 2. Why Stress Isn't Just a "Mindset" Problem The link between chronic stress and disrupted neurotransmitters, sleep cycles, gut health, and blood sugar. Why Dr. Porter says we don't have a mental health crisis—we have a physiological crisis. 3. Brainwaves 101: Understanding Your Inner Operating System Dr. Porter breaks down: Beta – reactionary, can be tied to fear, frustration, anxiety. Alpha – daydreaming, creativity, presence, flow. Theta – deep relaxation, super-learning, memory integration. Delta – deep sleep and brain detox. Gamma – the "bass drum" that helps keep the whole brain orchestra in sync. You'll hear how modern life pushes many people out of balance—and what that looks like in everyday symptoms (brain fog, burnout, poor focus, anxiety). 4. The Science Behind BrainTap® You'll learn how BrainTap uses light, sound, and vibration to: Support brainwave balance Increase ATP (cellular energy) Improve sleep architecture and deep delta sleep Regulate the nervous system Support gut-brain communication and overall resilience Dr. Porter also dives into: Red light therapy and mitochondrial energy Circadian rhythms and why timing of sleep matters Why a 2 PM "reboot" can increase productivity by 26% 5. A Daily BrainCare Routine You Can Start Now Dr. Porter outlines a simple structure you can plug into your day: Morning: a short "digital coffee" BrainTap session to energize the brain without relying on caffeine. Midday (around 2 PM): a 20-minute reboot session to reset your nervous system and restore focus. Evening: a session that guides your brain into delta for deeper, more restorative sleep. Plus, a simple 4–8 breathing practice before bed to activate the parasympathetic nervous system. Try BrainTap Free Dr. Porter offers a 14-day free trial of the BrainTap app. No headset required to start Just your phone + audio Most people report noticeably better sleep by night three

In this solo episode, I discuss eight essential factors of resilience, emphasizing the importance of accepting reality, focusing on what can be controlled, and maintaining optimism. I outline practical principles that can help individuals navigate life's challenges and build mental toughness, including the significance of routines, seeking support, and understanding the natural flow of meaning in difficult experiences. - 00:00 Introduction to Resilience 01:30 Principle 1: Accept Reality 03:23 Principle 2: Focus on What You Can Control 05:50 Principle 3: Respond, Don't React 06:45 Principle 4: Embrace Optimism 08:58 Principle 5: Lean on Ritual and Routine 10:19 Principle 6: Prioritize the Fundamentals 12:15 Principle 7: Ask for Help and Seek Connection 13:38 Principle 8: Release the Need to Force Meaning 16:29 Conclusion: The Importance of Showing Up - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Join host Rich LaMonica on The MisFitNation as he welcomes US Navy Veteran Chris Norris, founder of Cognitive Fitness Coach, endurance athlete, mindfulness teacher, and a veteran with 24 years supporting Naval Special Warfare Operators across the most demanding environments on Earth. Chris's journey is equal parts grit, trauma, transformation, and rebirth. After years of high-stress operations led to burnout, addiction, anxiety, and depression, he rebuilt his life from the inside out—earning a Master's in Social Work, recovering his mental health, and discovering the power of meditation, breathwork, and neuroscience-based training. Today, Chris helps high performers, veterans, teams, and leaders develop clarity, focus, emotional balance, and sustainable resilience. His approach—Cognitive Fitness—trains the mind like a muscle, blending mindfulness, breathwork, and neuroplasticity to help people break patterns, rewire habits, and create a healthier, more intentional life. In this episode, you'll hear: • Chris's raw personal story—from combat support to collapse to rebuilding • How mindfulness and breathwork changed his life and now change others • What “Cognitive Fitness” really means and how to train it • Tools for managing stress, trauma, and mental overload • How veterans and high performers can create balance without losing their edge Learn more at CognitiveFitnessCoach.com

As soon as you think you have it all figured out, absolutely everything can change in an instant. What do you do when out of nowhere, life hands you a serious injury or diagnosis? In this episode, I'll be sharing hard‑won insights from recovery after being sidelined in a serious high speed hit‑and‑run wreck.We'll explore: Why it's best to train for resilience before you take the hitHow to turn hardships into gifts by refusing to settle for "poor me" thinkingSpecific practices to bounce back to 110%A surprising warning in the age of deepfakes and rampant AI slopAnd much more...Just before the car wreck, I played a couple live music shows in Las Vegas, at Nos Vegas as well as the BSN Golf Championships during the Bitcoin Conference. As a special bonus, stay till the end of today's episode to hear a full set from one of the shows in Las Vegas featuring all original music, lots of improvisation and special guests. During the performance, people all around the world tuned in, tipped the musicians in Bitcoin and commented in real time on the livestream. It's an innovative way to support musicians and connect with each other, and I hope to see you on the next livestream. You can connect with me on NOSTR Here. Big thanks to Mike from Tunestr and Jim and Julie Costello of Phantom Power Music for recording, producing, livestreaming and putting together these shows. Enjoy.Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.

In this America's Founding Series episode of The P.A.S. Report, Professor Nick Giordano tells the incredible true story of Samuel Whittemore, the nearly 79-year-old farmer and veteran who stood alone against British forces during the retreat from Lexington and Concord. With nothing but a musket, two pistols, and a sword, Whittemore launched a one-man assault against the world's most powerful army, surviving a shot to the face and thirteen bayonet wounds to live another eighteen years. His astonishing courage reveals the forgotten spirit of self-reliance, resilience, and civic duty that fueled the American Revolution and stands in stark contrast to today's growing culture of government dependency. This gripping, historically accurate narrative brings to life a forgotten patriot whose story embodies American grit and the timeless fight for liberty. Episode Highlights The dramatic, minute-by-minute story of Samuel Whittemore's one-man stand against the British Army during the retreat from Lexington and Concord. How Whittemore's survival, despite being shot in the face and bayoneted thirteen times, became a symbol of early American grit, courage, and self-reliance. Why Whittemore's example reveals the difference between a nation built by independent citizens and a society consumed by government dependency.

Join us for an enlightening exploration of purpose-driven leadership as we welcome Andrew Lo, President and CEO of Embark, to the Do Good to Lead Well podcast. Discover how Embark is transforming how families plan, save, and invest in their children's education through innovative initiatives like their new gifting program for Registered Education Savings Plans (RESPs). This program allows grandparents and others to contribute to a child's education fund during the holidays.Andrew also shares the intricacies of building a purpose-driven, collaborative environment. Discover how Embark measures success through customer satisfaction and trust, and how reinvesting their earnings into educational initiatives supports young entrepreneurs. Andrew's stories of experimentation, resilience, and mental well-being underscore the importance of nurturing a culture where innovation thrives and collective success is prioritized.As we explore the transformative journey of fostering a learning culture, Andrew shares strategies for encouraging lifelong learning and innovation within his organization. From participation in international conferences to hackathons, Embark promotes creativity and problem-solving across all levels. We also address the challenges of maintaining accountability while nurturing a positive organizational culture, emphasizing the importance of empowerment and open communication. With a focus on building resilience and mental well-being, this episode provides valuable insights for leaders navigating the complexities of the modern business landscape, especially in the AI era. Tune in for an inspiring conversation that highlights the human connection at the heart of leadership and innovation.What You'll Learn- The heart of purpose-driven leadership- The secrets to collaboration- How to foster a learning culture- Empowering accountability and growth- Why you want to lead with consensus when defining organizational success- Building resilience and mental well-being- Leadership in the digital and AI eraPodcast Timestamps(00:00) - Purpose-Driven Leadership in Education(08:45) – The Qualities of Great Leaders(17:15) – The Secrets to Effective Collaboration(25:49) - Empowering Accountability for Organizational Growth(32:10) - Building Resilience and Mental Well-Being(38:49) – The Motivational Power of a Truly Shared Definition of Success(52:27) - Leadership in the AI EraKEYWORDSPositive Leadership, Leading with Purpose, Purpose-Driven Leadership, Innovation, Financial Literacy, Social Impact, Collaboration, Customer Satisfaction, Trust, Corporate Scorecard, Young Entrepreneurs, Learning Culture, Lifelong Learning, Hackathons, Curiosity, Accountability, Empowerment, Organizational Growth, Mental Well-Being, Resilience, Fear of Failure, Burnout, Hybrid Work Environments, Strategic Planning, AI Era, Soft Skills, Emotional Intelligence, Human Connection, CEO Success

In 2008, Fluence installed one of the first lithium-ion battery systems ever connected to the U.S. grid. Back then, the idea of a domestic battery supply chain felt distant—almost theoretical. Today, it's real.John Zahurancik, now President of Fluence Americas, has spent nearly two decades pushing the storage industry from “interesting pilot projects” to critical grid infrastructure. The last time he was on SunCast, he said domestic content would happen. This year, Fluence started shipping it.In this episode, John breaks down how storage has quietly become the backbone of the power system—independent of renewables—and why the next wave of deployments will be bigger, faster, and more strategically important than anything we've seen.We dig into:

Healing becomes possible when we stop hiding and start talking.In this open and compassionate conversation, Andrea McKenna Brankin joins Brigitte on Real Things Living to share her journey with bipolar disorder—from the years she struggled in silence to the moment she chose to speak out and reclaim her life. Andrea also reflects on the practices that helped her heal, including community support, therapy, writing, volunteering, and even the psychiatric service dog who played a major role in her recovery. Andrea advocates globally for mental health awareness and encourages anyone who's struggling to reach out, ask for help, and know that healing is possible when we stop hiding and start talking.Three Key Takeaways:(1) Mental health challenges are treatable. With support, therapy, medication, and daily habits, people with bipolar disorder and other conditions can live full, thriving lives.(2) Resilience is a skill—built over time. Andrea shows how writing, connection, exercise, and mindful routines helped her rebuild her life.(3) Connection creates hope. Whether through family, friends, professionals, or community, reaching out is the first step toward recovery.If you or someone you know is struggling, reach out to a trusted person or mental health professional today. You deserve support.Learn more about Andrea's work at https://bipolarphoenix.comAnd find her book "Bipolar Phoenix" on Amazon.

What happens when nonprofit leaders stop chasing every idea and start focusing on simplicity, clarity, and what really matters? In this episode, we dig into how to cut through the noise, strengthen your operations, and lead with purpose—without overcomplicating your mission. You'll learn why scaling often means doing less, how to rethink old constraints, and what it really takes to build an organization that thrives for the long haul. Episode Highlights 01:15 Meet Eric Newman: A Story of Resilience and Purpose 03:05 The Power of Storytelling in Nonprofits 06:38 Building Rock Solid Foundation: From Zero to Millions 10:39 Overcoming Nonprofit Constraints and Myths 18:16 The Journey of Building a Team 18:52 Overcoming Financial Challenges 19:56 The Importance of Vision and Scalability 27:41 The Power of Simplicity in Scaling 31:21 Focusing on the Mission My guest for this episode is Eric Newman. Eric's story of turning life's toughest challenges into a passion project has touched the lives of thousands. Eric Newman is a pediatric cancer survivor and founder of Roc Solid Foundation, a nonprofit that brings joy to kids fighting cancer by building playsets and delivering hospital-ready bags to families. Since 2009, Roc Solid has partnered with 160+ hospitals and served over 4,500 families. Eric is the bestselling author of What Hope Looks Like, host of the Success and Significance podcast, and a sought-after speaker on purpose-driven leadership. His story has been featured on The Kelly Clarkson Show and in a short film about his journey.   Connect with Eric: Instagram: @theericnewman Facebook: https://www.facebook.com/theericnewman/ LinkedIn: https://www.linkedin.com/in/eric-newman/ YouTube: https://www.youtube.com/@theericnewman Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

In this episode, we have Marcus Ogden—a former NFL offensive lineman, bestselling author, keynote speaker, business coach, and host of the “Get Authentic with Marcus Ogden” podcast. Marcus then outlines his recent speaking engagement for Fayetteville State University's fintech conference, titled “From Setbacks to Startups: How Resilient Leaders Thrive in a Tech‑Driven World.” He stresses that setbacks are primed for comebacks and introduces his BISON mindset framework—Boldness, Integrity, Self‑awareness, Ownership, and Never quit—as a guide for leadership, marketing, sales, and personal growth. He recounts his own low point—being fired twice, working a graveyard‑shift custodial job, and hitting rock bottom—before pivoting to public speaking in 2013, eventually securing paid gigs, coaching Fortune 500 clients, and building a robust team of specialists who support his podcast, CRM, operations, and creative production. Finally, Marcus offers key CEO nuggets: always listen to the paid team, treat lines of credit as liabilities once used, and view the CEO role as a responsibility to serve and uplift the people under your charge. Website: marquesogden.com LinkedIn: marquesogden Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.    I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Over 70% of U.S. households have pets — and studies show they lower stress, boost heart health, and extend life. But what if your pets are not just companions — what if they're Divine messengers?In this episode, Elaine Starling welcomes Nick Musica, a psychic animal communicator and intuition coach who helps people hear the wisdom their animals are sharing. Nick reveals how a 15-minute psychic reading changed his life, how animals mirror our energy, and simple ways you can begin communicating with your own pets today.You'll discover how meditation, awareness, and Grateful Curiosity open a channel for Divine connection through the animals you love — and how they can teach you to live with more joy, trust, and alignment.Topics Covered0:00 – Why pets are our greatest teachers of unconditional love4:00 – Elaine's Divine Intention ritual for deep connection8:00 – Nick's awakening as an animal communicator14:30 – How Intention and energy shape intuition16:00 – Nick's definition of abundance: freedom to do what you love20:30 – Resilience and alignment on the abundant path22:00 – Meditation as the “training day” for intuition27:30 – Recognizing synchronicities as Divine messages32:00 – Liz the dolphin's heart-opening lesson about family37:30 – Three ways to start communicating with your petsKey Takeaways

In this episode of Men of Influence, host Tim Holloway sits down with Dr. Ryan Knight, a seasoned chiropractor, leadership coach, and founder of 360 Success. With over 30 years of experience, four thriving clinics, and a 32-year marriage, Dr. Knight doesn't just talk success; he lives it. But his story isn't without valleys. From personal bankruptcy and broken pride to leading a team of 10 doctors and helping men find true integration in life, Dr. Knight shares the real behind the reel; the moments of failure, faith, grit, and growth that forged the man he is today. This episode will challenge your view of success, reignite your belief in redemption, and remind you why resistance is part of the calling.What You'll Learn:Why success in business means nothing if your marriage, health, or soul are bankruptHow to build a life of 360° integration; faith, family, fitness, and financesWhy your personal growth plan must match your business planHow to spot the difference between ego-driven hustle and purpose-driven leadershipA powerful reframe on failure: “You're not stuck; you're just being drawn back to launch further.”What to do when your faith feels like it's failing and God seems silentWhy quitting isn't the answer; and how to lead yourself back out of the pit“Don't wait for balance; fight for alignment in your faith, your family, your fitness, and your finances.”Learn more about Tim through the following links:⁠Facebook⁠⁠Podcasting group⁠

In this episode of Space for Life, Tommy welcomes entrepreneur Jeff Johnson for a deeply moving conversation about surrender, resilience, and the ways God reaches us through life's hardest moments. Jeff shares the powerful story of hitting the breaking point in his fourth-generation steel fabrication business, kneeling alone on the shop floor, and asking God to take over.What follows is a journey of obedience, transformation, and learning to “take your hands off” while still doing the next right thing. Through biblical stories of Simon Peter, reflections on work, and moments of vulnerability, Jeff illustrates how surrender opens the door to a deeper relationship with God and an unexpected path to renewal.Timestamps0:00 Intro2:17 Scotland Trip and How They Met3:45 Jeff Begins His Story6:02 Marriage Counseling and Learning to Listen7:49 Faith and Work in Jeff's Life10:26 History of Johnson Machine Works14:07 When Nothing Works16:28 Breaking Point on the Shop Floor19:42 Praying Over the Building and Workers23:49 The Unexpected Turnaround Begins26:54 God's Mercy, Not Formulas29:33 Why Work Matters in God's Design40:38 How God Used the Crisis to Reach Jeff44:22 Jeff's Tuesday Night Practice of Surrender46:25 Invitation for Anyone Needing EncouragementReferenced LinksJeff's Podcast, Courageous CrossroadsArtists & WritersTakeawaysSurrender is often where true transformation begins.Desperation can bring unexpected clarity.Work is part of God's design for purpose and flourishing.Vulnerability opens doors that effort alone cannot.God uses circumstances — even painful ones — to reach us.Doing the next right thing is part of surrender, not separate from it.Resilience is built in the quiet, unseen moments.Prayer can reshape environments, mindsets, and outcomes.Love the show? Subscribe, rate, review, and share! http://tommythompson.org

Host Dirk Friel sits down with Dr. Scott Frey, author, neuroscientist, and psychologist, for a deep dive into the critical role that the brain plays in endurance sports performance. Scott Frey explains how the brain is the "central command and control center" for both physical and cognitive performance, and how neuroplasticity—our brain's ability to change—offers untapped potential for athletes. Scott breaks down how mental fatigue impacts physical output and why neglecting “brain tapering” could be holding you back on race day. Discover the science behind neuroplasticity, actionable strategies to regulate stress and arousal, and why even top performers may be leaving “low-hanging fruit” on the table by not deloading cognitive stress before big events. Whether you're coaching, competing, or striving for your personal best, this episode is packed with insights and practical tips to harness the power of your brain for peak performance. 00:00 From Running to Brain Research 06:11 "From Science to Sport Mastery" 13:48 "Optimizing Performance Through Neuroplasticity" 20:44 "Brain's Role in Workout Performance" 23:13 "Tapering Cognitive Load for Athletes" 27:17 "Training Decision-Making Under Fatigue" 36:13 "Rethinking Brain Training Methods" 38:15 "Training for Resilience and Balance" 44:08 "Brain Signals and Survival" 48:53 Measuring Cognitive Fatigue in Training 56:37 "Concussion Effects and Recovery" 01:00:18 "How Brains Heal Differently"

What if the real Grinch of the holidays isn't your family, the chaos, or the to-do list… but your cortisol? Today, we're talking about the kind of stress that hijacks your healing without you even realizing it, and how to take back your calm.Welcome to Day 2 of The 12 Days of Holiday Resilience.Stress doesn't just live in your head, it lives in your body. And for anyone healing from cancer, autoimmune disease, neurological illness, or chronic inflammation, stress isn't just unpleasant… it's physiologically disruptive.When your brain senses stress, it shuts down digestion, suppresses immunity, pauses detoxification, and pulls your body out of its healing state. Even perfect nutrition can't override a nervous system stuck in survival mode.This episode breaks down exactly how stress impacts healing, and how simple, science-backed regulation techniques can help you shift your physiology back into repair, safety, and resilience.By the end of this episode, you'll learn:What stress actually does inside a healing body, and why chronic cortisol surges can stall remission.Why nervous system regulation is non-negotiable if you want your body to repair, regenerate, and stabilize.Three powerful, accessible tools, like the 4-7-8 breath, hand-to-heart grounding, and cognitive reframing, to bring your body back into safety anytime, anywhere.How to recognize the signs of “holiday overwhelm physiology” so you can intervene early, instead of crashing later.Why calm isn't a mood, it's a biological state that makes healing possible.You'll walk away with practices that restore safety, lower inflammation, and give you back a sense of control in the midst of seasonal chaos.Listen now to learn how to reclaim your calm, regulate your nervous system, and create moments of internal peace — not as a luxury, but as medicine for your healing body.Join us tomorrow for Day 3, where we'll explore how to stay consistent with the daily self-care habits that anchor your healing, even when the season tries to pull you off center.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

In this episode of Disruption/Interruption, host KJ interviews Rob Creighton, founder and CEO of Windlift, about pioneering in the drone industry by advancing unmanned flight abilities and energy efficiencies ready to empower defense and security operations in new ways. Windlift has created a drone platform that enables airborne surveillance and security systems that can fly higher, see further and stay aloft longer due super-smart, wind-friendly design. Rob shares his journey from genetics and environmental science to developing tethered drone technology for both military and civilian applications, aiming to create a world of energy abundance and security. Key Takeaways: How Windlift’s airborne wind friendly technology works and its advantages over traditional systems. — [10:55] The unexpected military applications of tethered drones for surveillance and security. — [20:30] The broader impact on agriculture, security, and global stability. — [36:22] Quote of the Show: (00:15:40) "We can actually take energy out of the wind, and use it to accelerate the vehicle."— Robert Creighton Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Robert Creighton: LinkedIn: https://www.linkedin.com/in/rob-creighton-3572702/ Company Website: https://www.windlift.com/ How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.

Identifying critical assets and dependencies to focus investment where impact is highestDesigning for rapid recovery with tested runbooks and clear RTO/RPO targetsStrengthening resilience through training, playbooks, and cross-functional drillsThom Langford, Host, teissTalkhttps://www.linkedin.com/in/thomlangford/Scott Hardy, CISO, Sargent-Dischttps://www.linkedin.com/in/scott-hardy-cissp-ccsk-44882a45Tamara Kaye, Group Director - Resilience, Ardagh Grouphttps://www.linkedin.com/in/tamara-kaye-8997852b/Sam Woodcock, Sr. Director, Solutions Architecture - EMEA, 11:11 Systemshttps://www.linkedin.com/in/samuel-woodcock-9745b831/

Send us a textThe first voice on a 911 call carries a lot more than a headset. In this candid, unfiltered conversation with veteran dispatcher and recovery coach Lisa Trusas, we pull back the curtain on what really happens at the console: juggling multiple emergencies at once, coaching panicked parents through CPR, catching danger in a whisper, and making judgment calls with lives on the line. Lisa's story reframes dispatch as the heart of public safety—where police, fire, and EMS meet—and where the weight of uncertainty often lingers after the line goes dead.We dig into the human cost of the work and the culture that shapes it. Lisa lays out the “double stigma” dispatchers face—expected to be as tough as sworn personnel while being dismissed as civilians when they seek help. We compare how fire and police approach debriefs and mental health, why dispatchers are too often left out of critical incident reviews, and how Massachusetts' mandatory behavioral health training is a step forward. Along the way, we discuss the “300-call syndrome,” the risk of missing red flags after too many routine hang-ups, and the practical skills that matter most: active listening, reading background noise, trusting instincts, and knowing when to insist on a second unit.This conversation also honors the rare moments of closure that keep people going—the infant saved over the phone who grows up and stays in touch—and the quieter calls that reveal unmet needs, like elders who call because they're lonely. If you care about first responder mental health, emergency communications, crisis intervention, and trauma-informed practice, this is a grounded, real-world look at where help truly begins: the first call. Subscribe, share with a colleague, and leave a review to support more honest conversations about the people who hold the line before anyone arrives.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Michelle Yeoh has created a legendary body of work that defies easy categorisation. You'll know her from cult classic Kung Fu Cinema, Everything Everywhere, All At Once - the film that made her the first Asian woman to be given the Academy Award for Best Actress at the time. She was cast as a Bond girl in Tomorrow Never Dies, then starred in the global box office hit Crouching Tiger Hidden Dragon and the brilliantly chilling future mother-in-law in Crazy Rich Asians. This month sees her returning to the role in Wicked, as Madame Morrible. In person she is warm and engaging, with a fascinating story to tell. We talk about why mistakes help us grow, why she felt like a ‘failure' for not having children (something we have in common), stage fright - and how she almost quit after a life-threatening stunt injury. Plus: racism, typecasting and why her mother is the REAL diva. ✨ IN THIS EPISODE: 01:16 The Journey to Hollywood 02:36 The Role of Family 03:52 On Playing Iconic Roles 08:10 Facing Personal Challenges 24:20 Think Wider: Breaking Family Expectations 25:38 Pursuing Dreams: From Ballet to Acting 27:16 The Hong Kong Film Industry: Early Challenges 27:33 Breaking Stereotypes: Women in Action Films 34:25 Hollywood's Limitations: Typecasting and Minority Roles 37:30 Facing Racism: The Ongoing Struggle 39:22 Stunt Accident: A Turning Point 47:57 Resilience and Reflection: Lessons Learned

Have you ever wondered how music can transform grief into healing? In this powerful episode of the Music Saved Me Podcast, host Lynn Hoffman sits down on this replay with Kelsie Watts, a remarkable singer, songwriter, and Broadway performer whose journey is a testament to the healing power of music. Known for her heartfelt performances on NBC's The Voice, Kelsie opens up about her personal relationship with music, illustrating its profound impact on her life and the lives of others. After the tragic loss of her brother to depression, Kelsie found solace and strength in songwriting, crafting poignant tracks like "I Can't Say Goodbye" that resonate deeply with anyone who has experienced loss. This episode delves into Kelsie's early musical influences, her inspiring experiences on Broadway and The Voice, and her passionate advocacy for mental health. As she shares her journey, Kelsie emphasizes the importance of community and support in overcoming life’s toughest challenges, making it clear that music is not just an art form but a vital lifeline during dark times. Listeners will gain insights into the emotional healing through music and how Kelsie's story serves as a beacon of hope for those grappling with their own struggles. The Music Saved Me Podcast is not just about the music; it’s about the emotional connection that music fosters, bringing together stories of musicians who have faced adversity and emerged stronger. Kelsie's candid reflections on her creative process and the transformative power of music will inspire artists and fans alike, reminding us all that we are never alone in our battles. Join Lynn Hoffman as she explores the intersection of music and mental health, offering listeners a glimpse into the world of independent musicians who use their art to advocate for resilience and healing. This episode is filled with inspiration, personal anecdotes, and invaluable insights into the music industry, making it a must-listen for anyone interested in the profound impact of music on our lives. Tune in to discover how Kelsie Watts turned her grief into a powerful artistic expression, and learn how you too can harness the healing power of music in your own life. Don't miss this engaging interview podcast that highlights the emotional connection we share through music, and be inspired by Kelsie's journey of resilience and creativity. Whether you’re an aspiring musician or simply a fan of heartfelt stories, this episode of the Music Saved Me Podcast is sure to leave a lasting impression.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

In this episode of The Dwayne Kerrigan Podcast, France Margaret Bélanger, President of Sports and Entertainment for the Montreal Canadiens, shares her extraordinary journey from corporate law to leading one of Canada's most iconic sports and entertainment organizations.France shares how she transitioned from a partner at Stikeman Elliott to the front office of the Canadiens, what she's learned about negotiation, culture, and leadership, and how she balances motherhood, resilience, and professional excellence in a high-pressure industry. France's stories of her family, her team, and her leadership philosophy will resonate deeply with anyone striving to lead with both courage and compassion.Key Takeaways1. Preparation Creates Confidence. Knowing your material and your mission lets you show up calm, credible, and composed.2. Listening Wins Negotiations. Speak less, observe more. Real insight comes from awareness, not control.3. Surround Yourself with Excellence. Great leaders aren't afraid to hire people smarter than themselves.4. Culture Is the Standard You Set. When “getting it done” becomes cultural DNA, excellence follows naturally.5. Grace and Grit Can Co-Exist. Authentic leadership balances empathy with accountability.Quotes“If you talk all the time, you don't have time to listen.” - France Margaret Bélanger“I prefer a mistake to an excuse. A mistake is a mistake.” - France Margaret Bélanger“Know your outcome, stack experience, and surround yourself with the best.” - Dwayne Kerrigan“Fear shows up as easy. Nobody likes the label fear, but that's what it is. And fear shows up as an excuse.” - Dwayne KerriganFrance Margaret Bélanger is President, Sports and Entertainment at Groupe CH since 2020, which includes the Montreal Canadiens, the Laval Rocket, evenko and L'Équipe Spectra. She joined the organization in 2013 as Senior Vice-President and Chief Legal Officer, and has held several executive positions over the years.France Margaret is the first woman to sit on the Executive Committee of the Montreal Canadiens in the club's 104-year history and also the first woman to lead the organization.Links:Website: https://www.nhl.com/canadiens/team/france-margaret-belanger LinkedIn: https://www.linkedin.com/in/france-margaret-belanger-833b6b41Facebook: https://www.facebook.com/canadiensmtl Instagram: https://www.instagram.com/canadiensmtl/?hl=fr Spectra: https://www.instagram.com/spectramusique/?hl=frEvenko: https://www.instagram.com/evenko/?hl=frConnect with Dwayne KerriganFacebookInstagramLinked InWebsiteDisclaimer: The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent...

A man goes into a coma, wakes up totally paralyzed, gets fired from his job in the hospital… and somehow his investments are doing better than before.In this episode, AJ Osborne walks us through the day his body shut down from Guillain-Barré syndrome, what it felt like to wake up trapped in his own head, and the moment he realized his real estate investments were quietly keeping his family afloat while he fought to stay alive. He talks about the guilt, the pain, the look on his kids' faces the first time they saw him in the ICU—and the pride of knowing he'd built something that took care of them when he couldn't.From there, we dig into how that experience reshaped his entire mission: why he doubled down on self-storage, how he built a business that works without him, and why most people are stuck on the “earn a paycheck, hope it works out” treadmill. AJ breaks down supply and demand in housing and storage in plain English, what investors get wrong about cycles, and why owning assets (not just having a job) is the real line between security and chaos.We also get into working with family (without blowing it up), why the education system trains employees instead of owners, and how younger investors can still win in a world of high prices, high rates, and wild inequality—if they're willing to change the playbook.If this conversation punches you in the gut a little, don't just nod and move on. Share this episode with someone who's depending 100% on their job, then take one concrete step toward owning an asset this week—no matter how small. To learn more or connect with AJ, visit cedarcreekcapital.com or find him on Instagram and YouTube by searching “AJ Osborne Self Storage” or “Cedar Creek Capital.” And make sure you're subscribed to REIA Radio and plugged into your local REIA so you're not trying to figure this game out alone.You can Join the Omaha REIA - https://omahareia.com/join-todayOmaha REIA on Facebook - https://www.facebook.com/groups/OmahaREIACheck out the National REIA - https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram - https://www.instagram.com/odawg2424/ Red Ladder Property Solutions - www.sellmyhouseinomahafast.com Liquid Lending Solutions - www.liquidlendingsolutions.com Owen's Blogs - www.otowninvestor.com www.reiquicktips.com Propstream - https://trial.propstreampro.com/reianebraska/Timber Creek Virtual - https://timbercreekvirtual.com/services/MagicDoor - https://magicdoor.com/reia/...

This is a small part of a full episode from Rev Left Radio, which you can find here: https://revolutionaryleftradio.libsyn.com/unlocked-mamdani-marijuana-dependency-and-unconditional-life-acceptance  

In this episode, Kristen welcomes Meg Bowman, a licensed nutritionist and author, to explore the deep and often-overlooked connection between nutrition, trauma recovery, and nervous system regulation.   www.megbowmannutrition.com When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you:    Meg Bowman's Book: 1. This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition: https://amzn.to/4okaZDg Meg Bowman's Book Recommendations:  1. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory: https://amzn.to/4qFUrXX 2. Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection https://amzn.to/4nBK2tS 3. Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype https://amzn.to/43HqUTW 4. How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing: https://amzn.to/3X833sP   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

After nearly 400 conversations with Olympians, Paralympians, and trailblazing women athletes from 55 countries, one thing is clear: no two stories are alike. Some athletes train with world-class facilities, others without basic equipment. Some are household names, others are fighting for visibility in sports you've never even seen on TV. And yet, across all these differences, certain themes echo again and again.That's what this new Best Of series is all about: spotlighting both the range of experiences and the threads that connect them. We've pulled together the most powerful moments across years of conversations, including:✨ Best Advice to Younger Selves — from “give yourself grace to be a beginner” to “don't dim your light for anyone.”✨ Best Stories of Resilience — tales of athletes coming back from devastating injuries, near-misses, and moments when the world doubted them most.✨ Best Moments of Role Modelship — athletes lifting the next generation, mentoring teammates, and carrying entire communities with them to the world stage.✨ Best Stories of Identity & Joy — how athletes embrace who they are on and off the field, from glitter on the track to pride in their heritage.…and many more!You'll hear voices as different as the sports they represent, yet together, they reveal what it really takes to rise to the top. This isn't just one story. It's hundreds woven together. And this is just the beginning.In this episode, Greatness in Motion, Kimberly Alkemade (Netherlands, para-athletics) explains how shifting between prosthetic blade sponsors—from Ottobock to Xiborg to Össur—mirrors her growth as an athlete and her fight against the financial barriers facing para-sport. Fran Brown (Great Britain, paracycling) shares how defining her own path turned “can't” into world titles and Paralympic medals. Caryn Davies (USA, rowing) reflects on embodying Olympic values—excellence, friendship, respect—and how she applies them beyond sport in her law career. Marzieh Hamidi (Afghanistan, taekwondo), now training in France for the Refugee Olympic Team, speaks about resilience, displacement, and representing Afghan women denied that freedom. Each story redefines greatness not as perfection or power, but as persistence, adaptation, and motion toward something bigger than self.Flame Bearers is a women's sports storytelling studio, illuminating the unsung stories of exceptional women athletes from around the world. We tell stories via podcast, video and live events.For more videos about elite women athletes, subscribe to our YouTube channel ► / @‌flamebearersFollow us:Instagram - / flamebearersFacebook - / flamebearerspodcastLinkedIn - / flame-bearersTikTok - / flame_bearersX - / flame_bearersOur Website - https://flamebearers.com/Leave a comment and tell us what you liked in the video.If you like the content, subscribe to our channel!

In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Albert-László Barabási, Professor at Northeastern University, to explore how networks shape health, aging, and nutrition. Barabási explains how biological and social networks influence resilience, robustness, and our ability to recover from stress or disease. He describes aging as a gradual loss of resilience, where the body becomes less able to bounce back from small disruptions.The conversation moves into the world of nutrition, where Barabási introduces the concept of “nutritional dark matter.” He argues that food contains thousands of little-known molecules, many of which play key roles in health but remain largely unmapped and unstudied. Barabási breaks down how these compounds, especially those found in plants, support cellular function far beyond the traditional nutrients listed on food labels.The episode closes with a look at ultra-processed foods and their link to disease risk. Barabási shares new research tools that can help people evaluate what they eat and make smarter choices. Throughout, he reminds listeners that strong connections, between cells, foods, and people, are at the heart of long, healthy lives.  Guest-at-a-Glance 

Creativity isn't always loud. Sometimes, it's the quiet seasons that bring us home to ourselves again.In this episode, I'm joined by Kelsey Freeman of Kelsey Freeman Photography, and we're diving into what it really looks like to show up online and take care of your creative energy at the same time. We talk about TikTok wins and the reality behind them, how to develop the confidence to post imperfectly, and the burnout that can sneak up when your creativity becomes “content”.Kelsey generously shares how stepping back helped her step forward again with more clarity, healthier boundaries, and content rooted in connection rather than performance.If you've ever felt torn between needing to “be visible” and needing to breathe, this episode is the permission slip you've been waiting for.What's in this episode:[00:00] Kelsey shared how she grew through viral content[02:20] The real-life impact of a post that took off[04:50] Why going “viral” isn't always victory[07:15] Making content on social media that feels like you[09:30] Building confidence on camera even if you feel cringey[14:50] When creativity collapses into burnout[18:40] Boundaries, rest, and coming back to joy[24:10] A pep talk for artists afraid to return after a breakIf you've ever felt torn between visibility and burnout, this conversation will show you a healthier, happier way to show up and be seen.For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Newborn Retreat!

This episode features Dave Harvey, church planter and author of The Clay Pot Conspiracy: God's Plan to Use Weakness in Leaders. Dave shares some of his own story of loss and struggle in ministry, and he offers encouragement and wisdom for those in ministry who struggle with feeling weak and incapable. He also discusses the importance of a culture of humility and dependence on God within ministry teams.Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls with the hosts, and they have exclusive access through Patreon messages which allows them to ask questions and make suggestions for episodes. Subscribers are also automatically entered into drawings for free books and resources given away by our sponsors. But most importantly, for just $3 a month you become part of the family of friends that keep the Counsel for Life podcast going! Your small membership fee helps to cover the production costs encountered by hosting a free podcast. Thank you for choosing to become a friend of the podcast we are glad you are here and are grateful for you! (Memberships automatically renew each month and can be cancelled at any time.)To learn more, visit our website: www.counselforlifepodcast.com

In this episode, Marcus Aurelius Anderson sits down with executive coach Bahar to explore the power of shadow work in leadership and personal growth. Bahar shares her expertise in psychology, neuropsychology, and functional medicine, discussing how leaders can overcome internal obstacles, foster resilience, and create lasting transformation in themselves and their organizations. Key Highlights: 3:25 — The importance of shadow work for leaders and organizations 8:40 — How childhood patterns shape adult behavior and leadership 16:08 — The five survival strategies: fight, flight, freeze, fawn, fall apart 29:06 — Jungian psychology and the origins of shadow work 38:24 — Bahar’s personal journey through adversity and self-discovery 1:03:00 — The Alexander Method and integrating psychology, neurobiology, and coaching 1:23:00 — Executive presence, self-awareness, and transformation in leadership 1:40:00 — Bahar’s new book and course: Leadership Magnetism 1:53:00 — Advice for leaders on job transitions and finding meaning Bahar is an executive coach and master performance coach with a background in psychology, neuropsychology, epigenetics, shadow work, and functional medicine. She specializes in helping leaders and organizations remove internal obstacles to mastery, focusing on deep transformation rather than just skill-building. Bahar is the creator of the Alexander Method and the course "Leadership Magnetism," and is dedicated to empowering individuals to achieve personal and professional success through self-awareness and resilience. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

This week on Persistence U, Lizbeth welcomes back friend and former guest Richard Wilmore to talk about the power of returning to an old dream, choosing joy, and building a creative life that feels good from the inside out.Richard first appeared on Persistence U years ago when he was helping bring the arts into hospitals through a nonprofit that changed his own life as much as it changed the lives of the patients he served. But as nonprofit work often goes, roles shifted, pressures grew, and the very job that once gave him energy began taking a toll on his health. Leaving felt sudden, but Richard shares that the decision was the result of a long internal push to return to what he always knew he wanted to do.His childhood dream had been clear. A daytime talk show. A space filled with color, community, laughter, and meaningful conversations. After leaving the nonprofit world, he planned to support other podcasters behind the scenes. But while helping others build their shows, he realized it was time to give himself permission to create his own. Make Your Day Richer was born.In this conversation, Richard speaks honestly about the realities of launching a show from scratch, including the pressures of being live five days a week, the overbooking that nearly burned him out, the technology that drives him crazy, and the surprising lessons that surfaced only after 200 plus episodes.He also talks about the essential mindset shift that has shaped his creative process. Instead of going from zero to a hundred, he encourages listeners to stop at twenty if that is enough. Take one small step toward the thing that brings happiness rather than waiting for the perfect moment. Build slowly. Build honestly. Protect the joy of creating.Richard also shares how play, color, and art influence his energy and his set design, why he loves hosting guests from all backgrounds, and how he plans to bring more local artists from South Carolina into his studio next.Listeners will appreciate his practical wisdom about handling no-shows with grace, refusing to weaponize passion projects against yourself, and remembering to celebrate small wins. Richard reminds us that the fastest route to burnout is failing to acknowledge what is going right.If you are someone who has always dreamed of doing something different, something creative, or something that lights you up, this episode is a reminder that tiLizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA's work with survivors of domestic abuse and their families, and to combat racism. https://www.amazon.com/dp/B0FTSNM997 Paperback Amazon https://www.amazon.com/dp/B0FS9DX6HF Draft2Digital ebook https://books2read.com/u/312rlw Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on L...

In this special Unmapped Contributor Connects episode, Lizbeth talks with authors Debbie Russell and Kate Colbert about what inspired their solo travel stories in Unmapped: Solo Women Travelers. Though neither has met in person, the conversation reveals deep connections formed through shared vulnerability, resilience, and the transformative power of being alone in the world.Debbie Russell shares how her chapter emerged from a major life shift in her late fifties. After leaving her long-term job and embracing self-employment, she bought a camper and taught herself every aspect of RV life.  Her experiences illuminate how travel can keep the  brain active and how camping as a single woman challenges assumptions about safety and capability.Kate Colbert reflects on her early fear of travel, having grown up in a small Midwestern community with little exposure to the wider world. A journalism career required her to travel solo constantly, which quickly transformed her worldview. She describes how discovering independence during business trips reshaped her sense of identity and helped her break away from limiting beliefs. Kate also talks about navigating travel and selfhood after surviving severe illness during the pandemic, explaining how she maintains a solo traveler's heart even when journeying with her husband.Connect with Kate at https://www.silvertreecommunications.com/Connect with Debbie at https://debbie-russell.com/This conversation also touches on domestic violence, the book's dedication, and why half of all royalties from Unmapped support the YWCA of Knoxville and the Tennessee Valley. The episode closes with gratitude for the contributors' honesty, courage, and willingness to carve out space for themselves despite competing demands. Their stories remind listeners that travel, even small local adventures, can be an entry point into healing, empowerment, and rediscovering one's own voice.Three Key TakeawaysYou will learn: • How solo travel can shift long-held beliefs about safety, confidence, and independence • Why resilience grows when women choose their own adventures, large or small • How freedom, healing, and community often arise from taking the first uncomfortable stepLizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA's work with survivors of domestic abuse and their families, and to combat racism. https://www.amazon.com/dp/B0FTSNM997 Paperback Amazon https://www.amazon.com/dp/B0FS9DX6HF Draft2Digital ebook https://books2read.com/u/312rlw Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on L...

On this episode of Integrative Cancer Solutions Dr. Michael Karlfeldt is joined by Jeannine Walston who recounts her decades-long journey with a brain tumor, beginning with a shocking diagnosis in 1998 that led to three awake brain surgeries and a sequence of evolving treatments. She situates her story within a broader philosophy of integrative cancer care, emphasizing that true healing addresses mind, body, and spirit. Her narrative blends medical detail with lived experience, framing resilience and self-care as essential companions to clinical interventions.The conversation traces her early treatment arc: initial surgery after an MRI revealed an oligo astrocytoma, followed by cognitive rehabilitation and regular MRIs. As her tumor recurred, she navigated complex decisions and medical systems, seeking perspectives from neuro-oncologists at UCSF and Stanford while also exploring complementary approaches. This period included time in Washington, DC, work on Capitol Hill, and a deepening curiosity about nontraditional therapies that could augment standard care.Walston's treatment path advanced further in California, culminating in a third awake surgery in 2013 at UCLA and participation in innovative protocols. She describes combining radiation, oral chemotherapy, and a dendritic cell-based vaccine—personalized immunotherapy designed to marshal the immune system against the tumor. The discussion highlights promising outcomes associated with dendritic cell vaccines for aggressive brain cancers and underscores the value of multidisciplinary teams aligning evidence-based medicine with supportive practices.Parallel to the medical story runs a thread of personal growth. Walston speaks candidly about a dark period unrelated to cancer and the difficult inner work of cultivating self-love, gratitude, and resilience. She argues that sustainable well-being requires more than disease avoidance: it depends on quality sleep, nourishing diet, movement, stress reduction, and the courage to practice these habits consistently. In her view, neuroplasticity offers the scientific backbone—repeated, intentional behaviors can rewire thought patterns and support better emotional and physical health.Today, as a cancer coach, Jeannine Walston helps patients and caregivers build informed, holistic plans. She outlines practical steps: assemble a care team, evaluate options rigorously, and integrate supportive modalities like breathwork, meditation, music, and community connections. By sharing client stories and concrete tactics, she translates her experience into guidance that empowers others. The episode closes on a hopeful note—advances in treatments continue, and with integrative care, social support, and daily intentional practices, people can cultivate a life oriented toward healing and purpose alongside medical care.Jeannine Walston shares her 27-year journey with a brain tumor, including three awake surgeries and evolving treatments that shaped her philosophy of integrative care.She details moving from initial diagnosis and cognitive rehab to exploring both academic neuro-oncology (UCSF, Stanford, UCLA) and complementary therapies to support healing.A major milestone was her 2013 UCLA treatment combining radiation, oral chemotherapy, and a personalized dendritic cell vaccine aimed at amplifying immune response to the tumor.Beyond medicine, she emphasizes daily practices—sleep, nutrition, movement, stress reduction, gratitude, and self-love—as foundations for resilience and well-being.Now a cancer coach, she helps patients and caregivers build informed, holistic plans that blend evidence-based treatments with practical, compassionate support systems._____________________Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

When the doors won't open, build your own. That's exactly what Angel Brunner did. As founder and CEO of EB5 Capital, Angel transformed barriers into opportunity—helping over 2,000 families from 75+ countries realize the American dream and creating more than 50,000 U.S. jobs along the way.  She shares how lessons from martial arts shaped her resilience, how the EB5 immigrant investor program became the foundation for her purpose-driven business, and why confidence must come from within. Angel also reflects on leadership at the highest level, serving on major boards, and using bias as quiet fuel for success.  This conversation is a masterclass in courage, conviction, and building lasting impact from the inside out.  Resources:Learn more at The Color of MoneyFollow Angel Brunner on LinkedInLearn more at EB5 CapitalBecome a real estate agent HEREConnect with Our HostsEmerick Peace:Instagram: @theemerickpeaceFacebook: facebook.com/emerickpeaceDaniel Dixon:Instagram: @dixonsolditFacebook: facebook.com/realdanieldixonLinkedIn: linkedin.com/in/dixonsolditYouTube: @dixongroupcompaniesJulia Lashay:Instagram: @iamjulialashayFacebook: facebook.com/growwithjuliaLinkedIn: linkedin.com/in/julialashay/YouTube: @JuliaLashayBo MenkitiInstagram: @bomenkitiFacebook: facebook.com/obiora.menkitiLinkedIn: linkedin.com/in/bomenkiti/Produced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

Cameron is joined by Dr. Gina Maccarone, MD, a triple board-certified cosmetic surgeon, and they discuss her journey from general surgery to cosmetic surgery, including overcoming a non-compete agreement in Ohio. She emphasizes the importance of resilience, networking, and having a skilled legal team. She explains her marketing strategies, particularly leveraging social media and her website to build her brand.Cameron and Dr. Maccarone highlight the critical role of trust in aesthetic procedures, emphasizing how patients view these procedures as significant decisions regarding their physical appearance. They also discuss the importance of understanding patient concerns and expectations to ensure satisfactory outcomesListen In!Thank you for listening to this episode of Medical Millionaire!Takeaways:Trust is everything in aesthetic procedures.Patients are making significant decisions about their appearance.Understanding patient concerns is crucial for successful outcomes.Aesthetic procedures require a deep level of trust.The results of these procedures can greatly impact a patient's self-esteem.Communication between the patient and professional is vital.Patients often have high expectations for their results.The emotional aspect of aesthetic procedures cannot be overlooked.Professionals must be empathetic to patient needs.Building rapport with patients is essential for trust.Unlock the Secrets to Success in Medical Aesthetics & Wellness with "Medical Millionaire"Welcome to "Medical Millionaire," the essential podcast for owners and entrepreneurs inMedspas, Plastic Surgery, Dermatology, Cosmetic Dental, and Elective Wellness Practices! Dive deep into marketing strategies, scaling your medical practice, attracting high-end clients, and staying ahead with the latest industry trends. Our episodes are packed with insights from industry leaders to boost revenue, enhance patient satisfaction, and master marketing techniques.Our Host, Cameron Hemphill, has been in Aesthetics for over 10 years and has supported over 1,000 Practices, including 2,300 providers. He has worked with some of the industry's most well-recognized brands, practice owners, and key opinion leaders.Tune in every week to transform your practice into a thriving, profitable venture with expert guidance on the following categories...-Marketing-CRM-Patient Bookings-Industry Trends Backed By Data-EMR's-Finance-Sales-Mindset-Workflow Automation-Technology-Tech Stack-Patient RetentionLearn how to take your Medical Aesthetics Practice from the following stages....-Startup-Growth-Optimize-Exit Inquire Here:http://get.growth99.com/mm/

What if longevity wasn't about adding more to your routine, but about helping your body do what it's already designed to do? Today on Rooted in Wellness, I'm joined by Dan Pardi, Chief Health Officer at Qualia Life Sciences, to explore how stem cells, cellular repair, and resilience actually work in the body. We discuss why recovery shifts as we age, the role of inflammation in slowing regeneration, and how simple lifestyle rhythms like movement, sleep in true darkness, fasting, and circadian alignment create the internal environment for healing. We also look at senolytics, autophagy, and stem cell support through a grounded, science-informed lens that feels accessible rather than extreme. This is the bridge we love on this show: emerging research meeting practical daily life. Dan Pardi leads health strategy and research at Qualia Life Sciences, where he focuses on supporting the body's natural repair systems through education, systems-level formulation, and a healthspan-first approach. His work blends emerging science with real-world application to help people feel well longer. We Also Discuss: (00:00) Why Healing Isn't Just Physical: The Emotional + Lifestyle Foundation (04:55) Resilience in Real Life: Getting Back on Track with Compassion (10:25) We Don't Age All at Once: Personalized Aging & Repair Patterns (14:08) Stem Cells 101: The Body's Built-In Repair System (20:33) What We Get Wrong About Healing (and What Actually Works) (28:28) How Stem Cells Keep Us Young—Until They Don't (33:20) Stem Cell Exhaustion: Why Recovery Slows with Age (50:14) Supporting Regeneration Without Overwhelm (58:21) The Pulse Protocol: Activating Repair, Then Resting (01:07:44) The Future of Aging: Reprogramming, Senolytics & Longevity Science (01:22:18) How to Explore Stem Cell Support Safely and Intentionally Thank You to Our Sponsors: Qualia: If you'd like to try the products Dan and I talked about, you can visit www.qualialife.com/mona and use my code MONA for 15% off. Bon charge: Bon charge: Go to boncharge.com and use the code MONA to treat yourself to this incredible mask and get 15% off today. Stress Quiz: The way you react to stress isn't random—it's rooted in your biology and lived experience. Discover your unique stress type + get a personalized healing plan to help you feel more calm, clear, and resilient. Take the quiz now:monasharma.com/quiz Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.  Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dan Pardi and Qualia Facebook: https://www.facebook.com/Qualialife   Instagram: @qualialife   LinkedIn: https://www.linkedin.com/in/danpardi/

In this inspiring episode of Weathering The Run, I sit down with Jaime Fensterl, a trail and ultra runner based in Ohio. Jaime is no stranger to the ups and downs of endurance racing: she's tackled 100-mile ultras where she's faced her fair share of heartbreak & injury, yet keeps coming back stronger. She just finished Rim To River 100 after taking a long break from 100 miles races, due to injury.Jaime's journey is a testament to grit and perseverance. She's not afraid to go back out, learn from the hard runs, and reset her goals. Whether she's covering 50K, 100K, or 100 miles, Jaime's philosophy is grounded in consistency, self-kindness, and embracing the process; not just chasing the finish line. We also dive into what motivates her, how she mentally rebuilds after tough races, and why the journey matters just as much as the result.

Anne Cushman explores how mindfulness and creativity feed each other through guided practices, research insights, and lived stories. We trade perfection for presence, play with color and movement, and learn to follow the thread of aliveness into honest work.• opening space through breath and softening• honoring life as inherently creative• reconciling the teacher and the artist selves• lessons from Spirit Rock creativity retreats• research on focus, divergence and resilience• embodiment as the foundation for art• quick sensory writing to prime awareness• emotions as fuel and material for making• movement meditation to trust inner impulse• lowering standards to escape perfectionism• visiting scary edges with care and consent• mandala drawing practice within a circle• “I am” free writing to outrun the critic• process over product as a creative ethicFind her at AnneCushman.com. She oftens lead half day and day longs online, which combine meditation and creative writing and movementSupport the showCertify To Teach Mindfulness & Meditation Since 2015, we've trained over 2,000 people to teach mindfulness in healthcare, business, education, yoga, sports teams, and the U.S. Government. ⁠⁠⁠⁠MindfulnessExercises.com/certify⁠⁠⁠⁠ Certify At Your Own Pace: Just complete 40 hours of self-paced meditation + online workbook completion with lifetime access to personalized support. Deepen Your Own Mindful Presence: Whatever your starting place is, we will help you deepen your own embodied, experiential understanding. Teach With Integrity & Authenticity: We help you find your unique voice to make mindfulness relevant and practical for your own students or clients. Receive International Accreditation: Trusted by Fortune 500 companies, international healthcare centers, coaching schools, and the U.S. Government. Boost Your Career: Use our templates to quickly form your own paid mindfulness courses, workshops, keynotes or coaching packages. ⁠⁠⁠⁠MindfulnessExercises.com/certify⁠⁠⁠⁠

Have you ever wondered how music can transform grief into healing? In this powerful episode of the Music Saved Me Podcast, host Lynn Hoffman sits down on this replay with Kelsie Watts, a remarkable singer, songwriter, and Broadway performer whose journey is a testament to the healing power of music. Known for her heartfelt performances on NBC's The Voice, Kelsie opens up about her personal relationship with music, illustrating its profound impact on her life and the lives of others. After the tragic loss of her brother to depression, Kelsie found solace and strength in songwriting, crafting poignant tracks like "I Can't Say Goodbye" that resonate deeply with anyone who has experienced loss. This episode delves into Kelsie's early musical influences, her inspiring experiences on Broadway and The Voice, and her passionate advocacy for mental health. As she shares her journey, Kelsie emphasizes the importance of community and support in overcoming life’s toughest challenges, making it clear that music is not just an art form but a vital lifeline during dark times. Listeners will gain insights into the emotional healing through music and how Kelsie's story serves as a beacon of hope for those grappling with their own struggles. The Music Saved Me Podcast is not just about the music; it’s about the emotional connection that music fosters, bringing together stories of musicians who have faced adversity and emerged stronger. Kelsie's candid reflections on her creative process and the transformative power of music will inspire artists and fans alike, reminding us all that we are never alone in our battles. Join Lynn Hoffman as she explores the intersection of music and mental health, offering listeners a glimpse into the world of independent musicians who use their art to advocate for resilience and healing. This episode is filled with inspiration, personal anecdotes, and invaluable insights into the music industry, making it a must-listen for anyone interested in the profound impact of music on our lives. Tune in to discover how Kelsie Watts turned her grief into a powerful artistic expression, and learn how you too can harness the healing power of music in your own life. Don't miss this engaging interview podcast that highlights the emotional connection we share through music, and be inspired by Kelsie's journey of resilience and creativity. Whether you’re an aspiring musician or simply a fan of heartfelt stories, this episode of the Music Saved Me Podcast is sure to leave a lasting impression.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

In this episode, hosts Steven Stout, FASAE, CAE, and Katy Markert welcome Dr. Tracey Wilen, the closing keynote speaker at this year's New Ideas Annual Conference in San Antonio. Dr. Wilen shares her unconventional path from the world of fashion magazines to leadership roles in technology and manufacturing, highlighting how resilience, curiosity, and adaptability shaped her career. The conversation explores the major forces reshaping today's workplace — rapid technological disruption, economic uncertainty, and global instability — and what professionals need in order to stay relevant. Dr. Wilen discusses the value of continuous learning, the mindset shifts required to navigate change, and how AI can serve as a powerful collaborator rather than a threat. They also talk about the importance of networking, the evolving skills landscape, and the vital role associations play in equipping their members for the future of work.   Better By Association is produced by Association Briefings.

Hosts Marty Rosenberg and Samantha Gilman introduce the Grid Talk Series on the EPRI Current. In this inaugural episode, Marty speaks with Gil Quiniones, President and CEO of ComEd, about the unprecedented transformation of the electric grid. Gil explains how surging demand from data centers, electrification, and manufacturing reshoring is reshaping ComEd's strategy – and why the next decade will bring more change than the past century. Learn about ComEd's multi-year grid modernization plan, the role of AI in boosting reliability, and how community solar, microgrids, and climate adaptation will define the future. From cybersecurity to workforce evolution, this conversation reveals what it takes to build a dynamic, interactive grid that powers communities.   At the end of the episode, join host Samantha Gilman for “EPRI's Take” with Morgan Scott, VP of Global Partnerships and Outreach. They discuss rising energy demand and the need to keep energy affordable for customers, emphasizing EPRI's focus on flexibility and climate-informed planning to build resilience into grid investments from the start.     For more information and episodes visit EPRI.com.     If you enjoy this podcast, please subscribe and share! And please consider leaving a review and rating on Apple Podcasts/iTunes.    Follow EPRI: LinkedIn https://www.linkedin.com/company/epri/  Twitter https://twitter.com/EPRINews    EPRI Current examines key issues and new R&D impacting the energy transition. Each episode features insights from EPRI, the world's preeminent independent, non-profit energy research and development organization, and from other energy industry leaders. We also discuss how innovative technologies are shaping the global energy future. Learn more at www.epri.com       

"Making experiences, whatever they are, human is one of the key learnings of human-centered design, and at least one of those that I really keep close to my heart." - Marco Monterzino In this episode of the Facilitation Lab podcast, Douglas Ferguson interviews Marco Monterzino, a human-centered designer and innovation facilitator. Marco shares his journey from luxury product design to facilitation, emphasising the significance of ritual, adaptability, and purpose in both fields. They discuss how design thinking and frameworks like the hero's journey inform facilitation, and how rituals shape user  

Resilience, Hustle, and Luxury: Talking NYC Real Estate with Lisa Simonsen | UrbanDigs Today, Noah and John sit down with Lisa Simonsen of Brown Harris Stevens, one of the tip top real estate professionals in the country (seriously... top 0.5%!), to get her take on the current New York City real estate market. Lisa shares why October saw a surprising surge in activity, how the Upper East Side is making a strong comeback, and what it really takes to thrive in this business. From market cycles to mindset, Lisa breaks down the habits, grit, and strategies that set top producers apart. Her insights into luxury clientele, building a resilient business, and staying motivated in tough markets are gold. Pure gold! ==================================== ✅ Stay Connected With Us:

Daine Patton, Founder & CEO of Bats to Rats Wildlife Control & Prevention, a Nebraska-based company known for honest, prevention-first bat and rodent exclusion services … Read more The post How Daine Patton Built Bats to Rats on Integrity, Prevention, and Resilience appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

In this powerful episode, Ambassador Elisha sits down with Sheyna James, pastor, CEO, leadership expert, and creator of the transformative RAIR Leadership Framework

Former MLB Pitcher Shares Powerful Story of Faith, Resilience, and WisdomThree-time World Series champion and former Major League Baseball pitcher Jeremy Affeldt is gearing up for the release of his highly anticipated new book, "Built for the Storm: Weathering the Storms of Life with Grit, Faith, and Determination." Set for release today, November 4, 2025, the book is now available to order, including exclusive personally signed copies. The audiobook, narrated by Affeldt himself, will be available soon.In "Built for the Storm," Affeldt delivers a candid and deeply personal reflection on the battles he has faced beyond the baseball field -- divorce, personal failure, and emotional exhaustion. Though celebrated for his composure under pressure as a San Francisco Giant, Affeldt reveals that his toughest challenges were the unseen ones.The book offers behind-the-scenes moments such as pitching with double vision in Game 7 of the 2014 World Series, but its message reaches far beyond baseball. At its heart, "Built for the Storm" is a story of hope, resilience and faith for anyone navigating life's hardest seasons."You weren't built to run away from the storms, you were built to walk through it," Affeldt writes. "With God, with trusted people, and with courage. That's what I've learned, and that's what I want to pass on in this book."More than a memoir, "Built for the Storm" equips readers with a toolkit for enduring and growing through life's fiercest challenges. With vulnerability, wisdom, and hard-won perspectiveBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Today we're unpacking a topic that so many families struggle to understand—Obsessive Compulsive Disorder, or OCD—especially when it shows up in children. My guest is Dr. Tamar Chansky, a clinical psychologist and author of the newly updated and revised edition of her seminal book Freeing Your Child from Obsessive-Compulsive Disorder. In our conversation, Tamar and I talk about how our understanding of OCD has evolved over the past 25 years, what intrusive thoughts really are, and how parents can recognize and respond to them with compassion and clarity. Tamar walks us through her five-step approach for helping kids manage OCD effectively, and she offers a message of hope—reminding us that with the right support, children can learn to take charge of their thoughts and lead full, joyful lives. About Tamar E. Chansky, Ph.D. Tamar E. Chansky, Ph.D., founder of the Children's and Adult Center for OCD and Anxiety, has helped thousands of children overcome fears and gripping mental compulsions. She is also the author of Freeing Your Child from Negative Thinking, Freeing Your Child from Obsessive-Compulsive Disorder, and Freeing Yourself from Anxiety. Things you'll learn from this episode How OCD can deeply impact family life and why awareness and understanding make such a difference Why recognizing the difference between typical anxiety and OCD is key to getting the right support How intrusive thoughts are more common than many realize—and can be effectively managed with treatment Why parents play a central role in helping children navigate OCD using structured, behavior-focused approaches How the five-step model empowers families to support change without reinforcing compulsions Why education, support, and understanding can ease parental fears and lead to better outcomes for kids Resources mentioned Dr. Tamar Chansky's website Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents (Updated in 2025) by Dr. Tamar  Chansky Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness by Dr. Tamar Chansky Freeing Yourself from Anxiety: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life–from Toddlers to Teens by Dr. Tamar Chansky Children's and Adult Center for OCD and Anxiety in Plymouth Meeting, PA Dr. Tamar Chansky on How to Free Children from Negative Thinking (Full-Tilt Parenting podcast) Tamar on Instagram Natasha Daniels on Helping Kids Crush OCD (Full-Tilt Parenting podcast) Crushing OCD Workbook for Kids: 50 Fun Activities to Overcome OCD With CBT and Exposures by Natasha Daniels Filmmaker Chris Baier Helps Families Get Unstuck from OCD (Tilt Parenting Podcast) UNSTUCK: An OCD Kids Movie (Available with Spanish, French, Russian, Greek, Portuguese subtitles and an audio description) Learn more about your ad choices. Visit podcastchoices.com/adchoices

When life doesn't go as planned, it's easy to feel tired or discouraged. But God's mercy always meets us with a new beginning. This week, Beth and Steph are talking about what it means to grow in holy resilience - to keep showing up, trusting, and trying again with the strength that comes from Him. Let's talk about how to persevere with grace, hope, and faith when things get hard.✨ Join us Tuesdays at 1pm ET in the BIS Member Community for The Weekly Visit

In this powerful episode of Stories Worth Hearing, host John Quick sits down with Governor Eric Greitens for one of his most candid and compelling conversations yet. Governor Greitens discusses the current state of the country, the direction of President Trump's second term, and the real changes happening across America. He breaks down what strong leadership looks like, how morale shifts inside the military, and why foreign policy and veteran services are seeing major improvements. Governor Greitens also reflects on the proudest moments from his time as governor and what true public service demands from all of us.The conversation becomes deeply personal as Governor Greitens recounts his battle through a politically motivated takedown that would have crushed most people. He shares how faith, fatherhood, and perspective helped him stay grounded through years of attacks and false accusations and how he transformed pain into purpose. He also gives a preview of his upcoming book, the Ultimate Rebellion Handbook, and explains why reclaiming personal strength matters more than ever.Listeners can learn more at his official site and explore his books on Amazon.Website: https://ericgreitens.comBooks: https://amzn.to/43B0kMiCheck out the website: https://www.newsmax.com/johnquick/eric-greitens-resilient-leader-missouri/2024/01/24/id/1150829/

What if the very thing you're trying to attract is being secretly blocked by your own energy? In this episode, Gabby reveals the missing piece in your manifestation practice. She explains that the biggest block isn't your effort; it's the hidden, subconscious belief that you're not worthy of your desires.Gabby guides you through her proven, 5-minute EFT (Tapping) practice to dissolve this deep block, release self-sabotage, and align your energy with what you want. Plus, she shares her "Daily Micro-Integrity Anchor"—a simple ritual to make your new, high-vibe energy stick.If you're ready to stop forcing and finally clear the path to receive, this powerful guided practice will help you manifest faster than you ever thought possible.Get Gabby's proven playbook to become a magnet for your desires: The Manifesting Bundle (limited-time special offer!) Claim yours here https://bit.ly/4447tVu Recommended practice for this episode: gabby coaching members check out the new Super Attractor challenge inside your app. Not a member? Sign up now! https://bit.ly/4447tVuIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Jason is joined by luxury real estate expert and Selling Sunset star, Mary Bonnet! As one of the faces of the Netflix show, she is a VP, a senior agent at the Oppenheim Group with over 15 years of real estate experience. Mary has built a powerful career at the intersection of television and personal branding. Beyond the stunning properties and glamorous show, Mary's story is about independence, strength, business growth, and credibility, how she used a massive global platform to amplify her professional brand, attract high-end clients, and expand her influence in an ultra competitive industry.  Mary breaks down her take on Season 9 and how editing shapes the reality viewers think they're seeing. She opens up about making it clear to production that she refused to be blindsided, and why being financially smart has been a priority throughout her career. Mary also shares the importance of presenting yourself well in the luxury real estate market, the real behind-the-scenes of what the job actually looks like, and the terrifying experience of being robbed during the wildfires—losing $250K in jewelry and only receiving $1,500 back. She dives into the migration out of LA and how that shift is reshaping her business, what she sold in her first year, her perspective on prenups, and how going into business with an ex impacted her credit. Mary reflects on what she'd do differently, how she defines luxury real estate, and the extensive due diligence required to verify buyer funds. Plus, she shares the story behind her biggest real estate deal, the first time she ever yelled at a client, and her best advice for buyers entering today's market. Mary reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Mary Bonnet Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group  All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Rula:  No waitlists, no frustrating back-and-forth.Rula makes it easy to find a mental health provider who is accepting new patients, and appointments are available as soon as tomorrow. Plus, Rula sticks with you throughout your journey, checking in to make sure your care is helping you move forward. Go to Rula.com/tradingsecrets to get started today. Quince: Cold mornings, holiday plans—this is when I just want my wardrobe to be simple. Stuff that looks sharp, feels good, and things lil actually wear. For me, that's Quince. And the bonus? Quince pieces make great gifts, too. Give and get timeless holiday staples that last this season with Quince. Go to Quince.com/tradingsecrets for free shipping on your order and 365-day returns. Now available in Canada, too. Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code TRADINGSECRETS. Booking.com: If your vacation rental isn't listed on Booking.com, it could be invisible to millions of travelers searching the platform. Don't miss out on consistent bookings and global reach. Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com