Podcasts about Resilience

In this powerful conversation, former CBS news anchor and positive psychology researcher Michelle Gielan unpacks how we can rewire our communication habits to shape more resilient, empowered, and optimistic lives — both personally and collectively. Drawing on research from her book *Broadcasting Happiness*, Gielan shows how small shifts in the way we speak, frame problems, and open conversations have a measurable impact on our mindset, productivity, and relationships.She explores the science behind “power leads,” fueling facts, and positive priming — including how a single sentence can increase workplace performance, family resilience, and mental well-being. Gielan also breaks down the dangers of passive news consumption, the psychology of negativity bias, and how to apply fact-checking to rewrite the personal stories that keep us stuck in stress or fear.From practical strategies for dealing with pessimism and toxic people to the data-driven case for gratitude and solution-oriented media, this episode offers a toolkit for becoming a more intentional broadcaster of hope — at work, at home, and in your own mind. Hosted on Acast. See acast.com/privacy for more information.

In this conversation, career ownership coach Maja Taylor shares powerful insights on what it truly means to take control of your professional future. She talks about helping leaders and professionals explore new career paths, including entrepreneurship, so they can maximize their potential and build careers that fully align with their goals and values. Maja encourages listeners to regularly review their career direction, consider alternative income streams and stay open to possibilities that may lead to greater fulfillment and independence. Employee Engagement and the Need for Better Guidance Michael discusses the growing disconnect many employees feel in today's workplace and highlights how small businesses and leaders can play a pivotal role in guiding their teams toward greater engagement and clarity. He emphasizes the value of career exploration and meaningful conversations that help individuals uncover interests, strengths and untapped potential. Michael also shares personal stories about stepping into new roles without a perfect plan and learning through adaptability, curiosity and experience. Navigating Burnout and Workplace Uncertainty Maja speaks candidly about the rising rates of burnout she sees among clients, driven by layoffs, constant change and market instability. She explains how her coaching practice supports individuals during these challenging transitions by helping them rediscover confidence, purpose and possibility. Maja also reflects on her own journey from science to HR to leadership coaching, revealing how each chapter deepened her passion for helping others achieve greater self sufficiency and work life balance. Corporate Experience as a Launchpad for Entrepreneurship Michael reminds listeners that entrepreneurship is rarely about starting from zero. Skills gained in corporate environments, from operational insight to relationship building, can become powerful assets when launching a business. He encourages people to recognize the value of their existing expertise and leverage it instead of discounting it. Career Coaching for the Shift Into Business Ownership Maja outlines her approach to coaching professionals who are evaluating entrepreneurship, especially those who feel drained by corporate roles or stuck in burnout cycles. She uses assessments to help clients recognize their strengths and potential, and stresses the importance of being open minded as they explore ownership opportunities. Michael adds that many people underestimate their abilities due to work environments that suppress creativity and curiosity. Curiosity as a Catalyst for Breakthroughs Michael shares a personal story about taking a personality assessment with his former CEO and discovering they shared the same profile. The experience reminded him that curiosity is a powerful driver of self awareness and growth. He encourages listeners to lean into curiosity as a tool for breakthroughs, career shifts and life changing clarity. Goal Setting, Reflection and a Free DISC Assessment Maja talks about the impact of written goals, noting that only a small percentage of people write down their goals, yet nearly all who do achieve them. She offers a complimentary executive DISC assessment to help listeners better understand their personality patterns and career strengths. Michael encourages everyone to take advantage of the offer and reminds listeners that Maja's contact information and social links are included in the show notes below.   Maja Taylor is a Career Ownership Coach with The Entrepreneur's Source, where she guides people who are ready to step outside the traditional job market and into new possibilities. She supports clients as they explore entrepreneurship, business ownership, investments, licensing, and franchising, helping them design a career path that aligns with their values, strengths and long term vision. Maja is driven by a deep passion for personal transformation and lifelong learning. She thrives on watching clients experience those pivotal AHA moments when they realize what they are truly capable of. Her mission is to help people rise to their full potential by building careers and businesses that reflect who they are and the life they want to create. With a foundation in science education and talent development, Maja has worked across Europe and the United States in global organizations as a team leader, scientist, strategic HR professional, trainer, coach and mentor. She brings a unique blend of analytical thinking, people development expertise, and business strategy to every client engagement. Her work focuses on helping individuals grow their dreams, wealth and personal equity as they move toward self sufficiency and higher levels of fulfillment and success. Background Overview • Business Owner and Certified Professional Coach • Global Talent, Learning and Engagement roles in Pharma and Biotech • Management consulting experience with Fortune 500 organizations • Scientific and HR leadership roles in manufacturing and environmental industries • Education: BS in Pharmacy, University of Applied Sciences, Wiesbaden, Germany • Credentials: Certified Coach, Human Resources Professional, Leadership Trainer and Facilitator; certified in DiSC, 360 assessments and multiple professional development tools Connect with Maja Website: www.majataylor.esourcecoach.com Email: majataylor@esourcecoach.com LinkedIn: https://www.linkedin.com/in/majataylor/ Facebook: https://www.facebook.com/majataylorcoach Instagram: https://www.instagram.com/majataylorcoach For your audience, add to captions, free offer – DiSC assessment with debrief - a $200 value – if your listeners reach out to me on social media/LI/Insta/FB/ or my website and book a call at www.majataylor.esourcecoach.com

Resilience isn't about staying calm all the time or never falling apart. It's a skill you can build, especially when you're a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what real resilience actually looks like in everyday life and how to recover faster when stress, mistakes, or overwhelm hit.This conversation is especially relevant for working moms with ADHD or anyone who feels emotionally drained, behind, or hard on themselves when things don't go as planned.What you'll learn:Why resilience isn't perfection or constant productivity, but trusting yourself to recoverHow emotional regulation helps you move from panic or shutdown into problem-solvingThe role of growth mindset and self-compassion in building long-term resilienceA simple grounding technique to calm your body when stress spikesHow to tell if your resilience is growing, even when life still feels hardIf you've ever felt overwhelmed, burned out, or discouraged by your own reactions, this episode will help you see resilience in a new, more compassionate way and give you practical tools you can actually use.Free Resources:

In this New Year's solo episode of Business Coaching Secrets, Karl Bryan kicks off 2026 with a high-energy blueprint for business coaches determined to make this their best year yet. Karl offers sharp insights on building unstoppable momentum, creating impactful routines, mastering the power of execution over ideas, and developing unshakable resilience, along with a deep dive on AI, stock market bubbles, and actionable strategies to future-proof your coaching business. Key Topics Covered New Year, New Execution (Not New Year, New You) Karl dismantles the myth that a successful year just "happens," emphasizing the need for daily discipline and consistency. He shares why meaningful change is a product of relentless execution, not inspiration or wishful thinking. Maximizing Impact and Reach Expanding your influence means helping hundreds of people, not just your client list. Karl challenges coaches to launch podcasts, webinars, and value-packed emails, but stresses starting immediately, rather than waiting for the perfect plan. From Studying to Training Karl distinguishes between passively consuming knowledge (studying) and active skill-building (training), arguing that mastery comes from thousands of purposeful reps, not just time spent learning. Resilience, Mindset & Not Getting Offended He suggests that letting go of being easily offended is a powerful way to regain control, both in personal and business interactions, fostering stronger confidence and leadership. Goal Setting Versus Desire Management Karl breaks down why our goals and actual desires often conflict, providing concrete examples, then showing how new goals demand reshaped desires and crystal-clear "whys." Elite Leadership & Creating Space for Success The best leaders subtract drama, friction, and obstacles to create a fertile ground for others' success. Karl likens this to both sports coaching and business, advocating for an environment that evolves followers into leaders. The Dangers of Satisfaction: Staying Hungry Karl details the "crocodile after a meal" syndrome, how complacency kills momentum, and highlights stories of world-class athletes who maintain edge and discipline even after major wins. Planning & Execution: The Eisenhower and Munger Lessons He revisits classic advice: "The magic is not in the plan, but in the planning," borrowing from both Eisenhower and Charlie Munger's inversion principle to stress learning from failure as much as from chasing success. AI, Stock Markets, and Contrarian Thinking Answering questions about AI stock bubbles, Karl draws parallels with sports betting spreads and offers lessons from expert traders: when everyone thinks the same, the edge is lost. He advocates humility, diversification, dollar-cost averaging, and the importance of relevant financial literacy for coaches and their clients. Notable Quotes "New Year, New You is not a thing. Expecting next year to change without effort is like going to the marina and looking for an airplane to land." "I don't care about your ideas; I care about your execution. Your consistency and your discipline are mission-critical." "Stop getting offended. The good news? You'll stop being controlled." "Great leaders don't create followers, they create other leaders." "You can get lucky and make it. You can't get lucky and keep it." "The magic is not in the plan. The magic is in the planning." "I want to know where I'm going to die, so I'll never go there." (Charlie Munger) Actionable Takeaways • Start Now: Don't wait for the perfect moment or plan, your first email, podcast, or event is the hardest. Get it out, then iterate. • Measure Reps, Not Time: True mastery comes from consistent, purposeful practice (training), not just learning or clocking hours. • Get Out and Connect: Calendarize face-to-face time and community-building; loneliness erodes long-term success and well-being. • Shift from Busywork to Impact: Educate your list, serve generously in your free content, and only sell after delivering real value. • Build Resilience: Remind yourself that negative feedback or setbacks aren't personal, focus on execution and staying "hungry." • Set Monster Goals, Then Cut Ruthlessly: Aim high, then eliminate 80% of distractions and low-value activities to focus on what really moves the needle. • Use Inversion for Insight: When setting goals (or helping clients set them), ask: "How do I guarantee failure?" Then avoid those pitfalls. • Be Financially Literate for Clients: Understand core investing concepts (diversification, market math, dollar-cost averaging) so you can intelligently field client questions about wealth-building. Resources Mentioned Profit Acceleration Software (by Karl Bryan) AI Business Coaching Dojo at Focused.com The Six-Figure Coach Magazine Books/authors referenced: Charlie Munger, Warren Buffett, Dan Sullivan, Ben Hardy Networking/Community: Chambers of commerce, BNI, local live events If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Dive into action now and make 2026 your best year yet. Visit Focused.com for more on Profit Acceleration Software™ and join our thriving coach community. Get a demo at: https://go.focused.com/profit-acceleration

Auto-generated transcript: Resilience is the ability to be resilient. The ability to get up from a fall. And as the Chinese saying goes, if you fall five times, get up six times. The ability to get up from a fall, the ability to deal with failure. This is one of the most important things for… Continue reading Resilience is the master hack

In this episode of Disruption/Interruption, host KJ sits down with Chris Dolezalek, Executive Vice President of R&D at Hum Capital. Chris shares his journey from Silicon Valley’s most highly funded startup to leading innovation in venture capital. He discusses the flaws in traditional VC, the power of resilience, and how technology and human insight are reshaping funding for diverse founders. Listeners will hear hard-won lessons from the edge of chaos, stories of near-failure and rebirth, and practical advice for founders seeking capital in uncertain times. Four Key Takeaways: Resilience is Essential [29:46]Chris emphasizes the importance of getting up after setbacks, sharing the Japanese saying, “Get knocked down seven times, get up eight,” and how resilience is a key trait for founders. Venture Capital Needs Disruption [8:15]Traditional VC relies on personal networks and outdated data, often excluding minority and female founders. Hum Capital is using real-time financial data and AI to democratize access to funding. Human Insight Complements AI [19:35]While AI can flag promising companies, Chris explains the need for human judgment—what he calls “AI whispering”—to make the best investment decisions. Learned Resilience and Growth [36:05]Chris introduces the concept of “learned resilience”—not just bouncing back, but learning from setbacks to come back stronger and smarter. Quote of the Show (32:52):“The truth about software is the Milli Vanilli effect. You don’t have to be able to sing. You just have to look good.” – Chris Dolezalek Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Chris Dolezalek: LinkedIn: http://www.linkedin.com/in/chrisdolezalek Company Website: https://humcapital.com How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.

#923: Join us as we sit down with Tim & Demi Tebow – speakers, best-selling authors, &  impact-driven  entrepreneurs dedicated to global change. Tim is a former NFL quarterback, two-time NCAA champion, Heisman Trophy winner, College Football Hall of Famer, founder of the Tim Tebow Foundation, & college football analyst for ESPN & SEC Network. Demi is Miss Universe 2017 & founder of the #Unbreakable Campaign, empowering women worldwide. United by faith in God & a shared commitment to purpose-driven living, the Tebow's open up about their journeys from sports & pageantry to philanthropy & advocacy. In this episode, they dive into their upbringings, their fight against human trafficking, & how faith, resilience, & a shared purpose led them to each other & their mission.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Tim Tebow click HERE   To connect with Demi Tebow click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by Primal Kitchen Find Primal Kitchen in Walmart stores or online at http://Walmart.com and http://PrimalKitchen.com.   This episode is sponsored by Superpower  Go to http://Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential.   This episode is sponsored by Geviti  Go to http://gogeviti.com/skinny and use code SKINNY at checkout for 20% off.   Produced by Dear Media

In this special bonus episode, Kyle introduces the world to the “31-Day Resilience Reset”. Let's get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Mindfulness in Action episode, I'm sharing a very personal reflection from the trails of Squamish, BC where muddy puddles, forest quiet, and time on the bike create space for clarity.For the first time in over 22 years, I've made the decision to step away from competitive bike racing. Not because I can't race, but because my life, priorities, and sense of fulfillment have shifted.In this off-the-cuff, honest conversation, I reflect on what it means to let go of an identity you've held for decades, how task-focused mindfulness has shaped my thinking, and why courage sometimes looks like choosing less instead of more.This episode isn't just about sport. It's about transitions, motivation, family, mattering, and learning to listen to yourself when something inside is asking for change.If you're navigating a transition, feeling stretched thin, or questioning what really matters in this next season of your life, I hope this episode helps you slow down, reflect, and reconnect with what's true for you.Top 5 TakeawaysMindfulness isn't passive, it's active presence. Being fully engaged in the task at hand (not self-evaluation) can unlock clarity and joy.Identity transitions are uncomfortable, but necessary. Letting go of who you've been creates space for who you're becoming.Motivation changes with life seasons. What once fueled you may no longer fit, and that's not failure.Doing less can be a powerful choice. Fulfillment doesn't always come from pushing harder or doing more.Reflection reveals values. Emotions like envy, fatigue, or resistance often point toward what truly matters.Other Mindfulness in Action Episodes:- Slowing Down the Rush- How to Regulate Your Emotions for Resilience and Performance- How to Combat Self-Criticism--------------The Grow the Good Podcast is produced by Palm Tree Pod Co.

In this episode, I break down why pain is unavoidable—but suffering is optional. We dive into hard truths about leadership, accountability, scaling service businesses, management failures, efficiency, marketing struggles, and building a company that can survive the next economic cycle.I also share personal lessons from fitness, mindset work, Tony Robbins events, and the perspective shifts that changed how I see failure, growth, and success.This year is about real conversations, real struggles, and real growth.
No fluff. No excuses. Just value.

In this 2nd episode @ Sea Keith and Roxanne reflect on how family dynamics, bystanders, and past abuse interrupted their dreams and relationship. They discuss unprocessed grief, the pressure of being woven into others' decisions, and the slow work of healing through honest conversations, therapy, and mutual support. Tune in for a candid look at communication, resilience, and reclaiming the life they were meant to build.

"Peace of mind about supplies is our goal." Connect With Our SponsorsGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - https://getsmilesuite.com/ Summary In this engaging conversation, Jill chats with Nick Wangler to discuss the evolution of Details, a platform designed to streamline supply ordering for orthodontic practices. They explore the challenges of inventory management, the importance of technology in modernizing ordering systems, and the hidden costs associated with traditional supply ordering methods. Nick shares insights on identifying red flags in inventory systems, budgeting for effective solutions, and the resilience required in building a startup. The discussion emphasizes the need for practices to adapt and innovate in order to thrive in a competitive landscape. Connect With Our Guest Details - https://orthodonticdetails.com Takeaways Nick Wangler's background in technology and consulting led to the creation of Details.Details aims to simplify the supply ordering process for orthodontic practices.Inventory management is crucial for maintaining efficiency and reducing costs.Practices often struggle with hidden costs in their supply ordering.Technology can help practices modernize their inventory systems.Identifying red flags in inventory management can prevent future issues.Budgeting for inventory solutions is essential for practice growth.Resilience is a key trait for success in business and startups.The importance of adapting to new technologies in orthodontics.Practices should focus on efficiency to improve patient care and business outcomes.Chapters 00:00 Introduction to Nick Wangler and Details03:18 Challenges in Orthodontic Supply Management04:06 Benefits of Using Details for Supply Management05:37 Inventory Management Insights08:50 Modernizing Orthodontic Practices23:20 Planning for the Future: Budgeting and Embracing Technology24:17 Inventory Management Tips29:24 Efficiency in Ordering and Outsourcing31:04 Building a Startup: Lessons and Insights36:55 Get in Contact and Final Thoughts Episode Credits:  Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett LuceroAre you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com.    If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.    New episodes drop every Thursday!   

Welcome to the DMF! I'm Justin Younts, and today I'm thrilled to introduce Christine Lamont, a powerhouse in the film industry. Christine has spent years honing her craft, producing impactful documentaries like 'Ai Weiwei's Turandot' and 'Viva Verde.' In our conversation, we dive deep into her journey, from her childhood in Buffalo, New York, to her experiences working with legendary directors and navigating the complexities of the film world. Christine shares her passion for the arts, the importance of mentorship, and how her love for film has shaped her career. We discuss the challenges and triumphs of producing, the significance of storytelling, and the role of art in fostering social change. Christine's insights are not only inspiring but also a testament to the power of creativity and collaboration in the film industry. Join us as we explore the magic of film and the stories that connect us all. Don't miss this enlightening conversation that will leave you with a renewed appreciation for the arts and the impact they can have on our lives.00:00:00 - Introduction00:00:09 - Guest Introduction00:00:28 - Christine Lamont's Early Life00:01:09 - Interest in Arts00:02:10 - Influence of Art on Film Career00:04:34 - Education and Early Career00:05:30 - Transition to Producing00:05:35 - Experience at Universal, Disney and Orion00:07:06 - Working at Orion Pictures00:08:00 - Experience at Disney and Universal00:11:09 - Working on Iconic Films00:11:41 - Marketing for Silence of the Lambs00:12:01 - Working with Directors and the End of Orion00:16:46 - Creation of Lamont Productions00:17:12 - Producing Plays and Films00:18:36 - Project Viva Verde00:19:25 - Working with Zeffirelli00:21:07 - Impact of Viva Verde00:24:26 - Project Ai Weiwei's Turandot00:29:21 - Ai Weiwei's Turandot and the Pandemic00:30:56 - Reflections on Ai Weiwei's Turandot00:31:59 - Ai Weiwei's Political Activism00:35:50 - Creating the Dusty Awards at SVA00:37:47 - The Importance of Diverse Voices in Film00:40:31 - Teaching and the Value of Fearlessness00:41:53 - The Need for Cultural Awareness and Questioning00:45:45 - Future Projects00:46:07 - Future Projects and Writing Aspirations00:46:49 - The Power of Saying Yes00:47:57 - The Journey of the Everyday Hero00:50:14 - Daily Routines and Work Schedule00:51:31 - Nighttime Routine and Film Watching00:55:00 - Meditation Practices00:58:25 - Physical Fitness Activities00:59:19 - Current Reading01:01:35 - Reading Habits and Impact01:03:57 - Anticipation for Tom Ford's 'Cry to Heaven'01:05:17 - Appreciation for David Lynch and Tom Ford01:06:24 - Listening to Opera and Jazz01:10:05 - The Role and Resilience of a Producer01:11:50 - Current Film Watching01:13:33 - Contact Information01:13:50 - Closing Remarks

Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices

Lily Vakili on Resilience, Music, and Life's Journeys | Curious Goldfish PodcastIn this episode of the Curious Goldfish podcast, host Jason English sits down with musician Lily Vakili to explore themes of resilience, change, and the nature of existence. Vakili shares the inspiration behind her album 'Oceans of Kansas,' which was sparked by a visit to the Sternberg Museum in Western Kansas. She discusses the metaphor of unearthing and rediscovering hidden strength, especially following the disbanding of her band. Vakili opens up about her personal life, including the challenges and lessons learned from raising a son with autism. The interview concludes with discussions on her diverse background, her commitment to human rights, and the importance of kindness and community. The episode features live performances of her songs 'Okoboji' and 'April Fools.'00:00 Building Resilience Through Change00:48 Welcome to Curious Goldfish01:36 Introducing Lily Vakili and Her Album03:17 Touring and Inspirations08:37 Navigating Personal Challenges15:30 Assume Competence: A Lesson in Kindness19:14 Diverse Background and Human Rights19:42 Influence of Family and Personal Experiences21:49 The Essence of Human Rights24:16 The Power of Music24:58 Current Artistic Journey26:00 Reflections on the Album28:14 Orphan Songs and New Beginnings30:16 Curiosity and Connection34:21 Live Performance

It's here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year!----Calling all small business owners, healers, creatives, and educators!If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com ----What happens when you honor what you've lived before moving into 2026?In this reflective solo episode of Moonbeaming, Sarah offers a honest year-in-review and an invitation to plan the year ahead intuitively.After a year marked by collective upheaval, personal reckonings, and prolonged survival mode, Sarah explores what it means to ‘compost the past' rather than rush into forced renewal.Drawing on tarot archetypes, nervous system awareness, and lived experience, this episode is about clearing the brambles, reclaiming agency, and beginning again from a place of truth.You'll hear:Why survival mode can become a baseline — and how to recognize when it's time to recalibrateWhy January and February are often for reflection, rest, and composting — not forcing momentumWhy slowing down, scaling back, and doing less can paradoxically lead to more alignment and growthHow archetypes like the Hermit, the Nine, and the Chariot shaped 2025's collective and personal themesWhat it looks like to plan the year ahead from integrity instead of pressure or performance--- Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeamSubscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/ 

    My DEEP SLEEP MASTERY COURSE GOES LIVE 15TH JAN!  Special Early bird price before 14th Jan lauren-ostrowski-fenton-s-school.teachable.com/p/sleep-mastery-unlock-the-secrets-to-deep-sleep-and-rest Would you like to support our Content? If so, thank you. Here are the links Read my Substack https://substack.com/@laurenostrowskifenton Buy me a coffee  buymeacoffee.com/Laurenostrowskifenton Support me https://www.patreon.com/laurenostrowskifenton Would you like to sign up for my course, Deep Sleep Mastery? lauren-ostrowski-fenton-s-school.teachable.com/p/sleep-mastery-unlock-the-secrets-to-deep-sleep-and-rest I offer online counselling sessions as a certified counsellor with a Master's in Counselling. BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Listen to my podcast, Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Sleep mastery course http://lauren-ostrowski-fenton-s-school.teachable.com/p/sleep-mastery-unlock-the-secrets-to-deep-sleep-and-rest Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalised advice. Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulnes

In January 1981, during a severe winter storm, Lonene “Lonnie” Rogers disappeared from her home in rural Pennsylvania, leaving behind her children, her car, and no clear explanation for how she could have survived the conditions. In this episode of Zone 7, Sheryl McCollum speaks with Lonnie’s daughter, Alison Duiker, about the final hours before the disappearance, the instability that followed, and the long search for answers that began when Alison was just five years old. Joined by clinical hypnotherapist Monica Miller, their conversation revisits the timeline of that night and the challenges of examining long-dormant cases when physical evidence is scarce. Highlights: • (0:00) Sheryl McCollum shares Zone 7’s 2026 plans and the upcoming 10-8 Tour • (1:15) January 7,1981: the blizzard night Lonnie Rogers vanished • (2:45) Alison Duiker remembers her mother before the disappearance • (5:15) Writing A Daughter’s Journey and preserving her mother’s story • (10:00) The home environment leading up to Lonnie’s disappearance • (13:00) Neighbors report arguing during the storm and unusual sounds in the duplex • (14:45) The middle-of-the-night trip to the babysitter and unanswered time gaps • (16:45) Growing up in instability after her mother vanished • (19:15) The night Alison was abandoned at a police station • (21:45) A teacher’s phone number and the moment that everything changed • (26:15) Finding safety, stability, and resilience through guardianship • (28:00) Revisiting the case decades later and considering hypnosis as an investigative tool • (31:30) Monica Miller explains memory, trauma, and timeline-based hypnosis • (41:45) Creating a controlled, quiet setting to organize memory without suggestion • (43:45) A key detail: snow wiped from Lonnie’s car • (50:15) Recovered memory and its investigative implications • (54:15) The call Alison never expected: a reported confession and arrest after forty-four years • (58:15) Thanksgiving reflections and plans for a future case update Guest Bios: Alison Duiker is a special education teacher with more than twenty years of experience working with young children. She is the author of A Daughter’s Journey: A Story of Resilience, a memoir documenting her childhood, her mother Lonnie Rogers’ disappearance, and the lasting impact of unresolved loss. Alison has spent decades advocating for answers in her mother’s case and raising awareness about cold cases. Monica Miller is a Certified Clinical Hypnotherapist based in Atlanta, Georgia, with more than ten years in private practice. She holds a B.A. from the University of Florida and is also a Licensed Massage Therapist and registered yoga teacher, integrating a mind-body approach in her work. Monica works with a wide range of clients, including professional athletes and individuals in high-stress careers, using a collaborative and client-centered method. Enjoying Zone 7? Leave a rating and review where you listen to podcasts. Your feedback helps others find the show and supports the mission to educate, engage, and inspire. Sheryl “Mac” McCollum is an active crime scene investigator for a Metro Atlanta Police Department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than 4 decades of experience, she has worked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her Emmy Award for CSI: Atlanta and induction into the National Law Enforcement Hall of Fame in 2023. Social Links: • Email: coldcase2004@gmail.com • Twitter: @ColdCaseTips • Facebook: @sheryl.mccollum • Instagram: @officialzone7podcast Preorder Sheryl’s upcoming book, Swans Don’t Swim in a Sewer: Lessons in Life, Justice, and Joy from a Forensic Scientist, releasing May 2026 from Simon and Schuster. https://www.simonandschuster.com/books/Swans-Dont-Swim-in-a-Sewer/Sheryl-Mac-McCollum/9798895652824 See omnystudio.com/listener for privacy information.

We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Change has a way of forcing clarity, even when it arrives through uncertainty, loss, or exhaustion. In this reflective year-end episode, you're invited to pause and take stock of what it really took to keep going. Through honest stories from senior leaders who navigated layoffs, reinvention, and rapid transformation, you'll hear how resilience isn't something you either have or don't, it's something you practice. And adaptation isn't about having all the answers; it's about staying willing to move before certainty arrives. Guests share deeply personal moments, being laid off after giving everything to a role, rebuilding confidence after broken trust, and redefining leadership in a world reshaped by AI and constant change. You're reminded that growth doesn't always look like progress in the moment, and that community, integrity, and self-awareness often carry you forward when strategy alone isn't enough. In this episode, reflect on what this year demanded of you and what you're ready to carry into what's next. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:54] The Power of Resilience [01:45] Personal Stories of Overcoming Challenges [03:41] Mentorship and Midlife Wisdom [05:43] Adaptation: The Key to Moving Forward [04:00] The Power of Authenticity [07:45] The Importance of Community [08:51] Conclusion and Moving Forward

On this episode of Vitality Radio, Jared sets supplements aside to explore a deeper side of health: emotional vitality and the way we choose to spend our time. Recorded on New Year's Eve, this reflective conversation looks at the inner tension between discipline and desire, purpose and comfort, and why balance matters more than extremes. Drawing inspiration from music, philosophy, and real life, Jared shares insights on identity, attention, and conscious choice — and invites listeners to consider a different question as a new year begins: which part of you are you choosing to bring to life today? This episode is a thoughtful pause before goal-setting begins, offering perspective on growth, meaning, and the life that's still being built.Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Vincent A. Lanci discusses the cyclical nature of personal development, especially during the summer months. Lanci shares three brutal truths that entrepreneurs must confront: the disconnect between growth and cash flow, the need for resilience in adversity, and the importance of building systems for long-term success. He encourages listeners to reflect on their failures and to focus on creating a legacy through effective systems and processes. Also, emphasizing the importance of strategic planning as we approach the end of the year.As you listen: 00:00 The Cyclical Nature of Personal Development00:47 Strategic Planning for the New Year02:40 Financial Truths: The Apple Struggle03:37 Resilience Through Adversity06:27 Building Systems for Long-Term Success09:15 Growth and Business Analytics12:03 Global Reach and Audience Insights

Episode Summary:In this conversation, Grant Joung shares his journey from a 25-year career in IT to becoming a successful entrepreneur in the regenerative aesthetics industry. He discusses the importance of financial preparedness, the mindset shifts required during career transitions, and the philosophy of prioritizing people over profit. The conversation also delves into the science of stem cell hair restoration, the ethics surrounding it, and the future of aesthetic treatments. Throughout, Grant emphasizes the significance of self-belief, resilience, and the legacy one leaves behind.Resources:NewBeginningsFamilyAesthetics:  https://www.nbfaesthetics.com/?utm_source=whoyaknow&utm_medium=social&utm_campaign=GrantInterviewGrant Joung on LinkedIn: https://www.linkedin.com/in/grant-joung-59729b/Trevor Houston on LinkedIn: https://www.linkedin.com/in/trevorhouston/Career Transition Summit: https://event.webinarjam.com/register/67/04404igv LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.comChapters:(00:00) The Legacy We Leave Behind(02:37) Navigating Career Transitions(05:25) The Importance of Financial Preparedness(08:20) Mindset Shifts in Career Changes(11:08) People Over Profit: A Business Philosophy(13:45) Learning from Layoffs and Mistakes(16:28) The Role of Networking in Career Decisions(18:53) Leadership Lessons from Corporate to Small Business(21:55) The Science of Stem Cell Hair Restoration(24:22) Innovations in Health and Wellness(27:13) The Future of Aesthetic Treatments(29:46) Ethics and Accessibility in Stem Cell Treatments(32:31) Resilience and Self-Belief in Adversity(35:32) Finding Your Unique Strengths(38:14) The Ripple Effect of Legacy(41:06) The Future of New Beginnings Family Aesthetics

Send us a textIn this episode of Beyond the Beeps, Leah MG Jayanetti discusses the unique challenges faced by families in the NICU during the holiday season. Joined by Alena Costume, a two-time NICU mother, they explore the emotional rollercoaster of having a baby in the NICU, the importance of community support, and strategies for coping with stress. Alena shares her personal experiences, highlighting the significance of parental presence and the impact of healthcare staff on the NICU journey. The conversation emphasizes resilience, hope, and the need for better support systems for NICU families. In this conversation, Leah MG Jayanetti and Alena discuss the profound experiences of families in the NICU, emphasizing the importance of nourishment, community support, and the unexpected connections that can arise during challenging times. They share personal stories about creating the Touching Tiny Hands organization, the emotional toll of having a child in the NICU, and the significance of hope and belonging in the journey of parenthood, especially during the COVID-19 pandemic.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

In this episode, Eric Coffie sits down with Christine Hopkins, the CEO behind ASCII Federal Services, a 4PL (fourth-party logistics) company that manages end-to-end supply chain—from procurement and tracking to warehousing, inventory optimization, deliveries, and disposal. Christine shares how an existential crisis during COVID wiped out nearly 90% of revenue, forcing a bold pivot into federal contracting through restructuring ownership, becoming a Woman-Owned Small Business, and leveraging commercial past performance to compete. She walks through her methodical approach: getting registered, submitting "practice bids" for feedback, winning a first prime contract in 18 months, then scaling carefully to protect performance and reputation. The biggest lesson? Relationships and networking are the real differentiator—especially for agencies that avoid risk. Christine also breaks down the conferences, CEO peer network support (Vistage), and learning resources that accelerated her growth—and closes with a reminder that sustained success requires taking care of yourself so you can show up fully. Key Takeaways Relationships are the strategy: Government (and primes) buy from people they know and trust—networking isn't optional, it's the edge. Win methodically, not emotionally: Use "practice bids" to learn, protect performance, and scale slowly so you don't overload your team or reputation. Resilience + restructuring wins: A smart ownership/size restructure plus strong commercial past performance can open the door to prime contracts fast—even after a major revenue hit. If you want to learn more about the community and to join the webinars go to: https://federalhelpcenter.com/  Website: https://govcongiants.org/  Connect with Encore Funding: https://www.encore-funding.com/  Connect with Christine:  LinkedIn account: https://www.linkedin.com/in/christineseal/ LinkedIn corporate: https://www.linkedin.com/company/advanced-supply-chain-international-llc Website: www.asciLLC.com

On this week's episode, the guys discuss the results of the Christmas slate of games and the big picture takeaways heading into 2026, including the Thunder struggling against the Spurs and falling off track of the wins record, the Knicks finding ways to win games late, the Lakers getting abused on defense, Jokic taking his game to another level, and more.

This episode features an inspiring conversation with renowned photographer and author Scott Proposki, who shares his remarkable journey from the brink of losing everything during the pandemic to rebuilding a thriving business. Scott's career highlights include shooting for National Geographic and the White House, but it was his radical pause during the pandemic that led him to create the Camera Focus method — a framework designed to help photographers build sustainable, system-driven businesses.We delve into Scott's insights on resilience, anticipation in photography, and the importance of storytelling in marketing. Whether you're a budding photographer or a seasoned marketer, Scott's experiences and practical tips will inspire you to navigate your own challenges with clarity and confidence.Learn About...- The Power of Anticipation: Scott discusses how anticipating moments can lead to capturing extraordinary photographs and successful business outcomes.- Building Trust: Learn how to establish credibility and connect with clients by sharing your unique story.- Sustainable Business Practices: Discover the foundational pillars that every creative business must have for lasting success.- Overcoming Challenges: Scott shares his personal journey of resilience and the importance of having a supportive coach during tough times.Our Guest...Scott Proposki is a renowned photographer and author whose career spans decades shooting for National Geographic, the White House, and major brands & clients worldwide. When the pandemic erased his photography business almost overnight, he chose a radical pause—three years away from social media, clients, and commerce. In that quiet, he re-examined what truly matters and why so many photographers struggle. Building on his 2019 book "Camera Focus," Scott created the Camera Focus Method™, a business growth framework that helps photographers build lasting, system-driven businesses that support their lives. Today, he mentors photographers to rebuild, grow, and launch with clarity everywhere.His podcast: "The 3 O'Clock Coffee Podcast" - which he also made a book from: HERE.~._.*._.~Making a Marketer is brought to you by Powers of Marketing - providing exceptional podcast experiences & online and in-person events since 2013. Check out episode 183, and if our show moves you, please share it and let us know your thoughts!Take our LISTENER Community Survey!!! HERE** Our editor

Visit John's website here: https://www.johnkippen.com/View his coaching program here: https://kippencoaching.com/

What if the edge you're looking for isn't another training metric—but the willingness to do hard things on purpose? Coach Chris Newport sits down with Bob Campana for a powerful conversation about mindset, resilience, and human connection.At 72 years old, Bob is still growing, learning, and intentionally seeking discomfort—not for punishment, but for progress. This episode explores why comfort can quietly limit growth, how shared experiences shape who we become, and why staying curious matters at every stage of life.We discuss:Why doing hard things builds resilienceThe role of connection and community in performanceHow mindset shapes long-term growthWhy purpose doesn't have an age limitWhat athletes and high performers can learn from life experienceThis episode is thoughtful, grounded, and deeply relevant for anyone who wants to keep evolving—physically, mentally, and personally.Learn more and find his book here: https://www.theenduranceedge.com/mindset-connection-and-growth-at-any-age/

In this episode of the Foster Friendly Podcast, hosts Courtney Williams and Travis Vangsnes welcome Andrea Forringer and Sarah Davis, from Jackson's Gift, an organization dedicated to supporting youth aging out of the foster care system who are enlisting in the military. The conversation explores the life of Andrea's adoptive son, Jackson, who faced numerous challenges in his early life, including entering foster care at a young age. The discussion highlights Jackson's aspirations to serve in the military, his experiences in foster care, and the founding of Jackson's Gift to honor his legacy by providing financial support to foster youth transitioning to military life. The episode emphasizes the importance of community support, mentorship, and advocacy for these young individuals.Checkout their website:https://jacksonsgift.com/TakeawaysJackson's Gift honors the legacy of Andrea's son, Jackson.The organization supports youth aging out of foster care who enlist in the military.Jackson faced significant challenges in his early life, including foster care and adoption.He aspired to be a Marine and wanted to help others in similar situations.The importance of mentorship and community support for foster youth is emphasized.Jackson's experiences in foster care prepared him for military life.The organization provides monetary awards to eligible youth.Advocacy for foster youth navigating military enlistment is crucial.The founders aim to raise awareness about the challenges faced by foster youth.Jackson's Gift is committed to making a positive impact on the lives of young people.

In this powerful episode of Mind Your Business with Yitzchok Saftlas, we sit down with Allen Azoulay, President of Azcorp Properties & Az Financial Group and Founder of the Sephardic Legacy Series, for a candid conversation about leadership when life tests you. This is not a highlight-reel discussion. It's an honest look at rebuilding after adversity, leading with faith and discipline, and making decisions with clarity when the stakes are real. Allen shares personal experiences, hard-earned lessons, and the mindset that helped him navigate professional pressure, personal challenges, and moments where resilience was not optional. Whether you're a business leader, entrepreneur, or someone navigating a reset of your own, this episode offers perspective that goes beyond tactics and speaks to what leadership really demands.

In this episode of a special series of the podcastWalk Talk Listen, Maurice Bloem is joined by Lewis Cardinal, an Indigenous leader, teacher, and bridge-builder whose work centers on relationship—to land, to spirit, and to one another.   This conversation is part of Crossing Thresholds: Religion, Resilience & Climate Migration, a special series that brings research on climate, faith, and human mobility into dialogue with lived wisdom from communities on the frontlines. While rooted in evidence, the series remains true to the spirit of Walk Talk Listen: creating space for connection and for leaders who are working—often quietly and patiently—to make the world more just, more sustainable, step by step.   Lewis reflects on how climate change is experienced not only as environmental disruption, but as a disturbance of balance that is deeply cultural and spiritual. He speaks about the disappearance of lakes, shifting patterns of water, and what it means for Indigenous communities when land that carries memory, ceremony, and identity is under threat.   Throughout the conversation, Lewis returns to the role of ceremony—not as something symbolic or abstract, but as a practical and spiritual response to imbalance. Ceremony, he explains, helps communities remember who they are, how they belong to the land, and how relationships can be restored even in times of great disruption.   At the heart of Lewis's reflections is a worldview grounded in relationship: resilience not as infrastructure or technology, but as connection—built over generations, rooted in responsibility, kinship, and care. His insights echo a core finding of the Climate, Faith & Migration research: that communities are already responding with deep wisdom, long before global systems take notice.   This episode invites listeners to slow down, listen carefully, and reconsider what resilience really means in a changing climate. For the full report of this research check this link.   Listener Engagement: Learn more about Lewis via his LinkedIn, and his organization's website. Share your feedback on this episode through our Walk Talk Listen Feedback link – your thoughts matter! Follow Us: Support the Walk Talk Listen podcast by following us on Facebook and Instagram. Visit 100mile.org or mauricebloem.com for more episodes and information about our work. Check out the special series "Enough for All" and learn more about the work of the Joint Learning Initiative (JLI).

Through God's discipline, even hardships and setbacks can cultivate Christlike character and spiritual growth. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

What if the very thing that brings you joy also becomes your lifeline during the toughest times? Join us for an inspiring replay episode of the Music Saved Me Podcast as host Lynn Hoffman sits down with the incredibly talented Dylan Cartlidge, a rising star from Redcar, England. Dylan's journey through the foster care system is nothing short of remarkable, and he opens up about how music has served as his sanctuary and a powerful tool for emotional healing through music. Dylan shares poignant stories from his childhood, revealing how he turned to songwriting as a means of communication with his younger brother and a way to articulate his feelings during his most challenging moments. His music is a testament to the healing power of music, embodying the spirit of 'Hope Above Adversity. ' With influences ranging from Kid Cudi to Nina Simone and Run DMC, Dylan's sound is a unique blend that resonates deeply with listeners, providing solace and inspiration to those who may feel unheard. Throughout this heartfelt conversation, Lynn and Dylan explore the emotional connection that music fosters, discussing the contrasting experiences of live performances versus studio recordings. Dylan's enthusiasm for sharing his music with an audience is infectious, and he emphasizes the importance of vulnerability in his art. As they delve into his new single, "New Day," listeners will be captivated by Dylan's positivity and passion, leaving them inspired by his story of resilience. This episode of the Music Saved Me Podcast is not just an interview podcast; it's a celebration of the transformative power of music and its profound impact on mental health and personal stories. Whether you're an independent musician or simply someone who appreciates the magic of music, this episode offers valuable insights into the music industry and the emotional healing that comes from sharing one’s truth through art. Tune in to discover how Dylan Cartlidge's journey exemplifies the intersection of music and resilience, and learn why music truly has the power to save us all. Don't miss this engaging episode filled with stories of musicians who have used music as therapy to overcome adversity and connect with their audiences on a deeper level. Join Lynn Hoffman and Dylan Cartlidge for a conversation that promises to uplift, inspire, and remind us all of the healing potential of music.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. KPFA News Year In Review Part 1. The post Upheaval, Resistance, Loss, and Resilience; KPFA News Year In Review Part 1 – December 31, 2025 appeared first on KPFA.

Naranjan Nota welcomes Hannah Ingram-Moore to discuss how life's early grounding and hardships shape one's identity. They explore the balance between joy and acceptance alongside grief, highlighting Hannah's transition to coaching and her journey to resilience. The conversation addresses overcoming societal pressures and the importance of staying true to oneself. Hannah shares insights on launching a podcast, writing books, and the significance of morning rituals. Together, they embrace life's messiness, uncovering a deeper purpose in the process. The episode concludes with thoughtful reflections on these themes and final thoughts.YouTubehttps://www.youtube.com/@hannahingram_mooreInstagramhttps://www.instagram.com/hannah_i_moore/LinkedInhttps://www.linkedin.com/in/hannah-i-moore/Facebookhttps://www.facebook.com/WhitakerGlobalWebsitewww.hannahingrammoore.comMaster of Your Crafts is a captivating podcast featuring conversations with individuals who have dedicated themselves to mastering their craft. Whether it's a gift, talent or skill that comes naturally to them, these individuals have taken ownership and honed their abilities to perfection. Through deep conversation, we delve into their inner dialogue, actions and life circumstances offering words of wisdom to empower and guide you on a journey to becoming the master of your own craft.For more information, visit our website ⁠https://masterofyourcrafts.com⁠ and Bright Shining Light Website: ⁠https://brightshininglight.com⁠Stay connected with us:Facebook:   / masterofyourcrafts  Instagram:   / masterofyourcrafts  Spotify: ⁠https://open.spotify.com/show/1M0vp9H...⁠ApplePodcast: ⁠https://podcasts.apple.com/ca/podcast...⁠Amazon Music: ⁠https://music.amazon.com/podcasts/b15...⁠

Send us a textIn this deeply immersive Literary Aviatrix Classics conversation Dr. Jacque Boyd, Captain Jenny Beatty and I discuss Wings for Life, the extraordinary memoir of pioneering aviatrix Ruth Nichols.Nichols' life reads like myth—altitude, speed, and distance records; repeated catastrophic crashes; unrelenting physical pain; and a relentless return to the cockpit. Beneath the headlines lies a story of discipline, preparation, spiritual conviction, and resilience shaped by mentorship, friendship, and loss.We trace Nichols' journey from debutante to record-setting pilot, from shattered vertebrae to historic long-distance flights, and from personal heartbreak to immensely impactful global humanitarian work. This conversation also places Nichols within the broader context of women's aviation history—alongside Amelia Earhart, The Ninety-Nines, and the interwar aviation world that shaped (and constrained) women's opportunities.What makes this episode special is not just what Nichols accomplished—but how she endured. This is a story about what happens when a woman refuses to disappear, even when the world—and her own body—tries to stop her.Topics Covered·       Ruth Nichols' record-setting flights in altitude, speed, and distance·       The brutal physical cost of early aviation—and survival against the odds·       Mentorship from Harry Rogers and Clarence Chamberlain·       Women pilots, publicity, and the economics of survival in aviation·       The founding and early purpose of The Ninety-Nines·       Competition, friendship, and tension with Amelia Earhart·       Faith, Quaker values, and Nichols' pivot toward humanitarian aviation·       Relief Wings, disaster response, and the roots of Civil Air Patrol·       Why Ruth Nichols deserves a larger place in aviation historyDid you know you can support your local independent bookshop and me by shopping through my Bookshop.org affiliate links on my website? If a book is available on Bookshop.org, you'll find a link to it on the book page. By shopping through the Literary Aviatrix website a small portion of the sale goes to support the content you love, at no additional cost to you. https://literaryaviatrix.com/shop-all-books/Thanks so much for listening! Stay up to date on book releases, author events, and Aviatrix Book Club discussion dates with the Literary Aviatrix Newsletter. Visit the Literary Aviatrix website to find over 600 books featuring women in aviation in all genres for all ages. Become a Literary Aviatrix Patron and help amplify the voices of women in aviation. Follow me on social media, join the book club, and find all of the things on the Literary Aviatrix linkt.ree. Blue skies, happy reading, and happy listening!-Liz Booker

As 2025 comes to a close, Jamie sits down with Matt to look ahead to 2026 with honesty, leadership, and momentum. They reflect on habits worth reclaiming, the difference between awareness and action, and what it means to provide stability in uncertain seasons. Matt shares his “One Word” for 2026—Direction—and unpacks how it shapes his leadership, health journey, and commitment to helping teams move past what holds them back. Jamie also shares his own word—Directness—and the courage it takes to lean into discomfort for growth.

Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices

E Jean Carroll was once described by one of her editors as being “institutionally incapable of being uninteresting” - and Carroll is exactly that. Elizabeth “E” Jean Carroll is a journalist, author, and advice columnist. Her “Ask E Jean” column was one of the longest-running advice columns in American publishing, featured in Elle magazine from 1993 to 2019. In addition to Elle magazine, she has written for New York Magazine, Vanity Fair, The Atlantic, Esquire, and Outside Magazine. Carroll is also the author of six books, including her 2019 book What Do We Need Men For?: A Modest Proposal, in which Carroll accused Donald Trump of sexually assaulting her in the mid-90s. As a result, Carroll faced Trump in court and has since won multiple civil cases against him. In this conversation Carroll reflects on her career of honest and bold writing, and her own resilience.See omnystudio.com/listener for privacy information.

Mark Divine and Bill Murphy share insights on cultivating a warrior mindset and building mental toughness, essential for effective leadership strategies. This episode explores the principles of navy seal leadership and how to embrace resilience training. Discover how to integrate high performance habits into your daily routine for personal and professional growth, aligning with the unbeatable mind philosophy.Bill shares how his worst business year in nearly three decades forced a deeper internal reckoning—and why pursuing extreme physical challenges, including seven marathons on seven continents in seven days, became a catalyst for inner transformation rather than ego-driven achievement.This conversation goes far beyond endurance sports. Together, they explore:-Why most goals fail without a strong emotional “why”-How to build a bag of whys that sustains commitment under pressure-The mental frameworks that eliminate quitting without suppressing emotion-How breath control, mindset, micro-goals, and service to others work together-Why growth requires both individual strength and team connection-The difference between suffering that builds you and suffering that breaks youIf you're a leader, entrepreneur, or high performer navigating uncertainty—and you're looking for a grounded way to stay disciplined, purposeful, and resilient—this episode provides a clear, actionable path forward.Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutThe Unbeatable Leader Challenge is back starting January 13th, this time we're making it FREE to join on this training. Kick off 2026 with a growth mindset to win the winner war, achieve front-sight focus, and build an unbeatable team in 2026.Join for free: The Unbeatable Leader Challenge → https://www.unbeatableleader.comMark uses BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.comBill Links:Website: https://thebillmurphy.com/Book: https://a.co/d/aBBiPHXInstagram: https://www.instagram.com/billmurphy_thriveLinkedIn:https://www.linkedin.com/in/williambmurphy/Facebook: https://www.facebook.com/thrivinginthestormMark Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #BillMurphy #Resilience #MentalToughness #LeadershipPodcast #HighPerformance #ThrivingInTheStorm #EnduranceMindset #Discipline #PurposeDrivenLife #PersonalGrowth #NeverQuit #UnbeatableMindTimestamps:00:00 Introduction: bubsnaturals.com Code: Unbeatable01:13 Guest Introduction: Bill Murphy01:38 Bill's Athletic Achievements01:50 The Great World Race: 7 Marathons on 7 Continents03:09 Mental and Physical Challenges of the Race08:03 Training and Preparation Insights12:04 Reflections on the Experience18:46 Leadership and Mental Toughness23:37 Understanding the 'Big I' and 'Little i'24:19 The Importance of Knowing Your 'Why'25:57 Heart vs. Ego in Overcoming Challenges27:05 The Power of Teamwork and Character in SEAL Training28:43 Balancing Individualism and Teamwork31:17 Transforming Through Training and Resilience37:40 Setting Goals and the FITS Model46:09 The Importance of Continuous Challenges48:58 Concluding Thoughts on Growth and DisciplineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Consistency is the foundation of strength training—but it's also the hardest part. In the first episode of the C.L.A.R.A. series, Andrew and Niki break down why strength training consistency matters more than motivation, outcomes, or perfect programming. If you've ever struggled to stick with lifting, lost momentum after early progress, or felt discouraged by slow results, this episode explains why that's normal—and how to stay in the process anyway. C.L.A.R.A. stands for Consistency, Longevity, Accountability, Resilience, and Adaptability. These five principles form the mental framework for lifelong strength, health, and sustainable training. This episode focuses on consistency because everything else flows from it. You'll hear why outcomes like PRs and physique changes can become distractions, how discomfort and delayed feedback sabotage consistency, and why buy-in matters more than motivation. The conversation also explores common obstacles to staying consistent with strength training, including soreness, injury, decision fatigue, limiting beliefs, and the mental load of trying to do everything "right." This episode kicks off a new series designed to help lifters think beyond the barbell and build strength that lasts for decades—not just months. Timestamps 00:00 – Why this series exists and why consistency comes first 03:00 – Introducing the C.L.A.R.A. framework 06:15 – Consistency over outcomes and PR obsession 09:45 – Buy-in, churn, and why consistency drives results 14:00 – Discomfort, delayed feedback, and limiting beliefs 21:30 – Decision fatigue, friction, and the role of coaching 30:15 – Looking ahead to longevity and the long game PS - Ready to finally see real change? Lean In 12 delivers noticeable fat loss, improved strength, and unmatched consistency through expert coaching and daily support — all in one premium 12-week program. Now discounted for a limited-time. Start your transformation: https://bit.ly/4rKpkLr   Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

I walked away from a seven-figure deal—and it changed everything.In this episode of The Happy Hustle Podcast, I'm resharing my interview on The InPowered Life Podcast with my friend Rudi Riekstins and it's one of those conversations that cuts straight to the truth about success, fulfillment, and alignment.We dive into the pivotal moment when I chose to walk away from a seven-figure tech opportunity after realizing that external achievement without internal alignment leads to burnout and emptiness. On paper, everything looked like a win—but internally, something felt off. That decision became a major turning point in my life and ultimately led me down the path that shaped the Happy Hustle philosophy.In this conversation, I share how living abroad in Thailand, stepping away from the grind, and reconnecting with purpose, service, and community helped me redefine what success actually means. We also unpack my S.O.U.L.M.A.P.P.I.N framework—a practical tool designed to assess alignment across the most important areas of life, including health, relationships, service, and meaningful work. This framework has helped thousands of people identify blind spots, create intentional habits, and build lives that feel successful from the inside out.Rudi and I also explore why gratitude is a powerful antidote to the endless pursuit of “more,” how selfless service creates deeper fulfillment, and why community and masterminds are essential for sustainable personal growth. This episode is especially for anyone who feels burned out, boxed in by traditional definitions of success, or quietly wondering, Is this really it?If you've been questioning the old definition of success or feel called to build a life that actually feels good—not just looks good—this episode is a must-listen.Listen to the full episode here: caryjack.com/podcastin

Have you ever wondered what it takes to rise from a small-town dreamer to a multi-platinum country music sensation? Join host Buzz Knight as he takes you on an engaging journey through the life and career of the incredible Chris Young in this episode of takin' a walk. With a distinctive baritone voice that resonates through hits like "Getting You Home" and "I'm Coming Over," Chris shares his inspiring story that intertwines passion, perseverance, and the power of music. As a celebrated artist in the country music scene, Chris Young reflects on his early influences, particularly his admiration for legendary musicians like Randy Travis. He opens up about the emotional depth of his songs, including the title track from his latest album, "I Didn't Come Here to Leave. " This album showcases a diverse range of themes and sounds, demonstrating Chris's evolution as a songwriter and artist in the vibrant Nashville music scene. Throughout this episode of takin’ a walk, you'll gain insights into the creative process behind songwriting, as Chris discusses the stories behind his songs and the resilience required to navigate the challenges of the music industry. Buzz Knight artfully guides the conversation, allowing listeners to dive deep into the emotional layers of Chris's life, including the impact of his father's health struggles on his music and personal growth. As you listen, prepare to be inspired by valuable life lessons that Chris shares from his journey, emphasizing the importance of adaptability and perseverance in the face of adversity. This episode is not just a conversation about music; it's a testament to the power of storytelling through song and the profound connection between artists and their audiences. Whether you're a fan of indie music, classic rock, or simply love engaging music conversations, this episode is packed with insights that resonate beyond the world of country music. Tune in to hear Chris Young's inspiring story, and let his journey remind you of the magic that happens when passion meets resilience. Don’t miss this insightful episode of takin' a walk with Buzz Knight, where music history comes alive and legendary songwriter conversations unfold!Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

What if your brain is the reason your goals aren't sticking and there's a science-backed way to fix it? Michelle MacDonald welcomes back neuroscience-based practitioner and communication expert Michelle Baty for a powerful conversation on the Neurology of Goal Setting. As the creator of the Neuroscience of Coaching, Baty breaks down why most goals fail, not due to laziness, but due to overlooked neurological barriers. Together, they explore the 3 critical brain-based elements of effective goal pursuit, the What, Why, and How, and the 4 nervous system triggers that sabotage follow-through. This episode blends personal growth, a fitness mindset, and practical neuroscience into a conversation that's as inspiring as it is actionable. Whether you're a coach or someone chasing change, this conversation offers clarity, compassion, and a roadmap that actually works. Favorite Moments1:34 The Brain Needs Specific Targets: Why Vagueness Destroys Progress14:28 Everyone's in Survival Mode—Start Coaching Like It27:13 The Push-Pull Neurology Behind Motivation and Meaning53:19 The Quick Goal-Setting Audit Every Woman Needs “The best coaches out there have suffered. They've wrestled with things. They have deep, personal insight on top of professional skills. That's when we win.” – Michelle BatyGUEST: MICHELLE BATY, NEUROPSYCH PRAC (IFS, PVT, SE)Instagram | Facebook | YouTube | Neuroscience of Coaching Instagram | WebsiteFull Guest Bio: Michelle Baty is a neuroscience-based practitioner, communication expert, and founder of The Neuroscience of Coaching. With nearly two decades of experience, she helps high-performing coaches, athletes, and leaders break through mental barriers using brain-based strategies and precision communication. Michelle is known for translating complex neuroscience into practical tools that drive sustainable transformation, personal growth, and a powerful coaching mindset.CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XFull Michelle Bio: Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and ehttps://events.thewonderwomen.com/ Join The Wonder Women for a transformational week in Tulum, Mexico at the Amansala Resort & Spa. This retreat blends fitness, mindset, and community to help you reset your body, restore your energy, and reignite your confidence. Learn, move, and connect in paradise, with the women who understand your journey.

Chris Morris is an author, speaker, and ministry leader helping others navigate depression, suicidal thoughts, and emotional pain through the integration of theology, therapy-informed tools, and spiritual formation. In 2020, Chris reached a breaking point. After a suicide attempt, he experienced a life-altering encounter with God—one marked by a simple but radical message: “I still love you.” That moment became the foundation for his healing journey and a renewed approach to mental health, faith, and community. A graduate of Northern Seminary, Chris brings depth, humor, and theological insight to complex mental health conversations. He is the author of Resilient and Redeemed, Trucking Toward Tenacity, and By Faith, and is a sought-after speaker at national events, including the Disability and the Church Conference. In this episode, Chris and host Erin Kerry talk honestly about rock-bottom moments, what the church often misses in mental health conversations, how community reshapes our healing stories, and practical rhythms—like morning routines—that support emotional resilience and hope. If you've ever wondered whether your mental health struggles disqualify you from God's love, this conversation is for you. Follow Chris on Instagram at @chrismorriswrites Learn more about his books at chrismorriswrites.com Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/ Buy Erin's brain healthy recipe book, co-written by pediatrician Dr. Alina Olteanu here: https://a.co/d/ateoVxx

This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to⁠ outcomesrocket.com Unlock the secret to building high-performing, resilient teams in the age of AI. In this episode, Raghunath Sapuram, CEO of the TLEX Institute, discusses unlocking human potential through resilience and leadership training, building high-performing teams, and promoting well-being and engagement in the workplace. He explains how immersive programs, such as the Sky Immersion Program, reduce stress, enhance focus, and strengthen trust and collaboration. Sapuram emphasizes that technology, including AI, should empower humans rather than replace them. He shares insights on aligning human potential with purpose to drive organizational success and adaptability. Tune in to discover how aligning human potential with purpose can transform your team and organization. Resources Connect with and follow Raghunath Sapuram on LinkedIn or reach out via email. Follow the TLEX Institute on LinkedIn and visit their website!

In this special year‑end episode, I reflect on a year of stories that pushed us to confront grief, resilience, injustice and hope. Through conversations with families, survivors, advocates, scholars, and listeners, 2025 revealed how much we still have to learn about compassion, courage and the hidden struggles shaping people's lives. This episode looks back at the moments that challenged us, changed us and reminded us why these stories matter— and what they can teach us as we head into a new year.Contact me at silverliningshandbookpod@gmail.comCheck out the Silver Linings Handbook website at:https://silverliningshandbook.com/Check out our Patreon to support the show at:https://www.patreon.com/thesilverliningshandbookJoin our Facebook Group at:https://www.facebook.com/groups/1361159947820623Visit the Silver Linings Handbook store to support the podcast at:https://www.bonfire.com/store/the-silver-linings-handbook-podcast-storeVisit The True Crime Times Substack at:https://truecrimemessenger.substack.comThe Silver Linings Handbook podcast is a part of the ART19 network. ART19 is a subsidiary of Wondery and Amazon Music.See the Privacy Policy at https://art19.com/privacy and the California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this transformative episode, Gabby reveals her proven 5-step guide to manifesting your desires effortlessly in 2026. She breaks down exactly how to move from a mindset of trying to "fix" yourself to one of consciously creating your reality, guiding you through an energetic audit of the past year, the power of "I Am" statements to rewire your brain, and how to identify inspired actions that align with your core desired feelings. Listen now to finally release the pressure of "making it happen" and step into the relief of knowing you are a magnet for the life you want to live.Gabby's 21-Day Manifesting Challenge starts Jan 1! Hundreds of thousands of people have used this challenge to manifest their dream jobs, partners, and homes. Sign up here https://bit.ly/48jxSkRTry Gabby's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.Visit joinmidi.com today to book your personalized, insurance free virtual visit.Nutrafol is offering $10 off your first month's subscription plus free shipping when you go to nutrafol.com and use promo code DEARGABBYGo to suvie.com/DEARGABBY to get 16 free meals when you order.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today is Episode: 398 as we near the end of our 7th year of Your World of CreativityI'm thrilled to welcome Amani Roberts — an award-winning music business professor, international keynote speaker, and global DJ performer.He's a USA Today bestselling author, and his upcoming book, The Quiet Storm: A Historical and Cultural Analysis of the Power, Passion, and Pain of R&B Groups, offers a powerful deep dive into how Black R&B groups shaped music, identity, and community.Amani's Website @amaniexperience on Instagram Amani on YouTube From DJ Booth to Classroom — The Creative JourneyAmani, your career bridges music, business, and education. How did your early experiences as a DJ evolve into this mission of helping others unlock their creativity and confidence?The Quiet Storm — Why This Story Matters NowYour new book, The Quiet Storm, is a cultural and historical analysis of Black R&B groups — from The Temptations to TLC. What inspired you to take on this topic, and why do you think it's so important to tell this story today?Beyond Entertainment — R&B as Social CommentaryYou write that R&B groups didn't just make music — they moved culture. How did these artists influence identity, social change, and even the civil rights movement through their art and community presence?Resilience, Reinvention, and Relevanceo With over 30 years in hospitality and 17 years in the music industry, Amani has collaborated with brands like Marriott, 7-11, Calendly, and Chartmetric, generating millions in revenue while inspiring professionals to unlock their creativity, take risks, and stay resilient.o You've led in corporate settings, creative spaces, and classrooms. What are the biggest lessons you've learned about staying relevant and resilient — whether you're spinning records, teaching students, or advising executives?o Amani's leadership extends beyond the stage — he was the first African American President of Meeting Professionals International's Southern California Chapter in 45 years and is co-host of the podcast Adventures in Business. His work has been featured in Forbes, People Magazine, NBC, and Yahoo! Finance.The Future of R&B and Creative LeadershipAs we look forward, how can today's creatives — musicians, entrepreneurs, or educators — apply the lessons from R&B's rise, dominance, and decline to keep their work meaningful, collaborative, and authentic?Thanks to our sponsor, White Cloud Coffee — fueling creative conversations everywhere. Listeners, enjoy 10% off your first order at whitecloudcoffee.com.And as we close out this special 7th anniversary episode of Your World of Creativity, remember to grab your free e-book, A World of Creativity, when you visit mark-stinson.com.Join us next time as we continue our round-the-world journey, talking with creative people about how they get inspired, how they organize ideas, and how they build the confidence and connections to launch their work into the world.