Podcasts about Resilience

Ever feel like you and your partner are just two jagged rocks bumping around inside a bag—getting slammed by life's chaos, trying to figure it out without losing your minds (or each other)? In this episode of the Happy Hustle Podcast, I break down one of the best analogies I've ever heard about marriage—straight from my convo with the legend himself, Bedros Keuilian.I flew out to California just to interview Bedros in person, and trust me, this dude is an OG. Founder of Fit Body Bootcamp, bestselling author, speaker, high-performance coach—and more importantly—a man who keeps it real about marriage, family, business, and being a leader in all of ‘em. We talked on how marriage is a training ground for leadership, how to handle the inevitable friction, and why it's worth staying in the bag and smoothing out your edges—together.Here are some epic Happy Hustle takeaways:Friction in marriage isn't the problem—it's the point. That resistance helps refine and strengthen the relationship.Set non-negotiable standards together. Respect, honesty, spiritual practices, even screen-free zones—discipline backed by standards is the real flex.Practice gratitude and presence daily. Water your own grass. Connection grows where your attention flows.Show up, even when it's hard. Love ain't just for the highlight reel—it's for the chaos too.Fight, don't flee. Learn rituals for repair and commit to at least one weekly connection ritual to keep the spark alive.The ultimate takeaway? Stay in the bag and deal with the shakings of life. Resilience is built daily by choosing to Happy Hustle through relationship adversity.This episode isn't about having all the answers. It's about staying in the arena—side by side with your partner—and choosing love through the mess.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Pastor Dru Rodriguez explains that suffering produces perseverance, which builds tested character, and character gives birth to hope—a hope that never disappoints because God's love has been poured into our hearts by the Holy Spirit.

NEW PATH WORSHIP - New Album Out Now Spirit-Led, Not Self-DrivenLetting go of control and following the Spirit's leadEpisode Title:Surrendering The Timeline - Trusting God's Timing When It Doesn't Make SenseWhy This Series Now?:Waiting on God is one of the hardest parts of faith. We want answers now, progress now, breakthrough now. But God doesn't work on our schedule—He works on His.In this Spirit-Led episode, we dive deep into the art of surrendering the timeline. Learn why God's delays are not His denials, how to release control over your plan, and how to build real trust when the waiting feels endless.If you're tired of forcing your own timing and ready to trust the One who sees the whole picture—this is for you.Key Verse: Galatians 5:25 – “Since we live by the Spirit, let us keep in step with the Spirit.”Epsiodes In The Series:Flesh vs. Spirit: Who's Really In Control?Discerning God's VoiceSurrendering The TimelineWalking In Spiritual AuthorityFree 5-Day Bible Plan:It's called “Breaking Free from the Idol of Productivity”Each day is short, powerful, and Scripture-based—designed to help you walk in freedom and trust God again with your work.GET YOUR FREE DEVOTIONALTake time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! - Now Tax Deductible!One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com

Welcome! and Thank you for listening. This week, I'm sharing my journey from a recent training camp in Leadville, Colorado. We talk about the physical and mental challenges of altitude training, how I stayed true to my plant-based diet out on the trail, and what I learned about hydration, heart health, and pushing through discomfort. We dive into the real effects of high altitude on the body and how proper preparation—and mindset—can make all the difference. I hope this episode inspires you to embrace hard things, stay true to your path, and believe in your ability to grow at any age.   LEARN MORE If you would like help with your healthy journey check out the website at https://doctordulaney.com/membership/join-us/ Email me with questions at jami@doctordulaney.com Dietary consultations: addie@doctordulaney.com Strength training programing: natha@doctordulaney.com Cookbook: https://a.co/d/6zVUluq Ebook: https://doctordulaney.com/powerful-plates-ebook/ Water distillers: https://mypurewater.com/?sld=jdulaney Find me on Facebook, Instagram, X (Twitter): @jaimeladulaney

Dennis is joined via Zoom by his dance class friend and rising star, writer-director-actor Leah McKendrick to talk about her breakout comedy from last year Scrambled as well as this month's reboot of I Know What You Did Last Summer, which she has a story credit on. Leah talks about how Scrambled was inspired by her own journey of freezing her eggs as single woman in her 30's, how she was able to get the film made, the challenge of wearing so many hats on the project and how audiences would often want to hold and comfort her after seeing the movie. She also talks about her realization that if she wanted her Hollywood dreams to come true that she had to start creating her own projects. She also talks about bursting into tears when she saw Freddie Prinze Jr. and Sarah Michelle Gellar on the set of Last Summer because she was such a superfan of the original. Other topics include: writing Harry Shum Jr. a love letter to ask him to appear as "the one who got away" in Scrambled, how she was able to score Chappell Roan's "Pink Pony Club" for the film before it was everywhere, writing and performing scenes featuring bad sex, being a Britney-obsessed pop girlie through and through and falling in love with a man she met on Hinge, getting engaged and becoming the kind of wedding-obsessed woman she made fun of in Scrambled.

In this Tao Dialogues episode, David explores the topic of personal resilience and how to break free from the illusion of helplessness.How often do you hear the words, “I can't cope,” echoing from the depths of your mind? Do you mistake emotional discomfort for incapability, allowing fear to weave a web of avoidance? How can we step off the carousel of despair and embrace the effortless flow of life and the Tao instead of clinging to struggle? In this episode, we will answer these questions.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/i-cant-cope-part-of-the-inner-childsOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:You Can Cope – A Guided Meditation https://youtu.be/TlT6941aztA?si=cJ6b7FFjLknVd2jYINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

In this engaging conversation, Stephen Schmidt interviews Bill Barnett, a seasoned real estate entrepreneur and author. Bill shares his journey into real estate, discussing the importance of temperament in entrepreneurship, the best times to invest, and innovative housing solutions like barn dominiums. He emphasizes the need for discipline and resilience in the face of market fluctuations and personal challenges, while also reflecting on the power of positivity and faith in overcoming life's obstacles. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

What does it really mean to be resilient—not when things are easy, but when life is actively falling apart? In this powerful episode of Pac Talk, Piet Vodden and Emylee Cavell get honest about the emotional, financial, and physical weight of building something meaningful from scratch. From personal struggles and $2 million in debt to opening four gym locations without big corporate backing, this is the behind-the-scenes story of grit, growth, and grit again.Together, they break down the three pillars that keep them in the game:Build your environmentDo hard thingsLive out your purpose—with pleasureThis episode is not a highlight reel. It's a real-life playbook for staying strong when everything around you says give up. If you're building something, parenting through chaos, or simply trying to survive the day—this one's for you.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

John talks with Kelly Greene — certified health and resilience coach, attorney, lecturer at Cumberland University, certified consulting hypnotist, Safe and Sound Protocol clinical provider, Enneagram and Big Five personality specialist, author, entrepreneur, and proud wife, mom, and bonus mom.  Listen to this episode to learn more: [00:00] - Intro [00:36] - Kelly's bio [03:09] - Kelly's journey of chronic illness and healing [06:37] - Books that changed Kelly's perspective on her chronic illness [12:37] - What is resilience [14:30] - Difference between grit and resilience [15:19] - The bouncy ball analogy [20:39] - Working through pain, not avoiding it [24:00] - Story from John's favorite book [26:43] - The Butterfly analogy for growth [31:28] - God had to destroy me to rebuild me [32:43] - Post-traumatic growth [36:38] - You only learn when you fail [38:54] - Being strong at the broken places NOTABLE QUOTES: “The only way out is through.” “I'm gonna quit being the person that I think all of you want me to be. I'm gonna be the person that I'm made to be, born to be.” “Resilience is simply just the absence of negative effects of trauma.” “What's on the other side of your pain is so much better than you could possibly imagine.” “The caterpillar cannot fly if it doesn't struggle to work its way out of the cocoon. That's how it becomes strong enough to spread those wings and fly.” “Being resilient doesn't mean that you weren't affected. It means there's no lasting effect.” “We have far bigger opportunities for growth after we've shattered than we would have had we been resilient to start with.” “The world breaks everyone, but some are strong at the broken places.” “When it comes to learning, you don't learn a thing if you do something right, because you already knew how to do it. The only time you have the opportunity to learn is when you fail.” “The shattering is not the end of the story. The shattering is an opportunity.” “God will do whatever it takes to get us where He wants us to be.” “There is a time in everyone's life when you will shatter. And if you can't think of it, you either haven't gone through it or you're lying to yourself.” BOOKS MENTIONED: CURED: The Life-Changing Science of Spontaneous Healing by Dr. Jeff Rediger (https://a.co/d/hNoqa89) When the Body Says No: The Cost of Hidden Stress by Dr. Gabor Mate (https://a.co/d/0rRTotc) USEFUL RESOURCES: https://holisticresilience.com/ https://kellygreeneelrodtherapy.com/ https://www.linkedin.com/in/kellygreene-holisticresilience/ https://www.instagram.com/kellygreene.me/ https://www.facebook.com/kellygreene.holisticresilience https://www.facebook.com/kelly.greene.elrod CONNECT WITH JOHN Website - https://iamjohnhulen.com    Instagram - https://www.instagram.com/johnhulen    Facebook - https://www.facebook.com/johnhulen    X - https://x.com/johnhulen    LinkedIn - https://www.linkedin.com/in/johnhulen    YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA    EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

In this episode, Karol sits down with veteran journalist and author Salena Zito for a candid conversation about her path into journalism and what she’s learned from years of listening to everyday Americans. Salena reflects on her deep ties to Pennsylvania, the pulse of voter sentiment in heartland communities, and how local voices shape national narratives. She also shares her perspective on covering the attempted assassination of President Trump and what it reveals about the current political climate. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. Pre-Order Salena's new book HERESee omnystudio.com/listener for privacy information.

"Courage comes with practice, and you find confidence through that because you will win."   "Stop wishing problems away. Warren Buffett has money problems. So do we."   "I turn shit into fertilizer and teach other people to do the same."   "Your business will only grow to the level you're willing to grow inside as a human." In this downhome episode of Better Call Daddy, hosts Reena Friedman Watts and Wayne Friedman welcome Mike Ashabraner, known as the Redneck Connector, to share his incredible journey of self-discovery and resilience. With a camo hat perched on his head and a heart full of passion, Mike dives into the importance of confidence and courage in both business and life. Mike opens up about his past struggles, including a lack of self-worth and his journey from being a firefighter to finding his voice as a leader. He emphasizes that true confidence stems from embracing personal responsibility and the courage to face challenges head-on. As he shares his mantra of "courage before confidence," listeners are inspired to overcome their own obstacles and pursue their dreams authentically. Throughout the episode, Mike discusses the significance of community, support, and the power of connection in creating a meaningful impact. He encourages listeners to stop seeking external validation and to focus on building relationships that uplift and empower. With humor and sincerity, he reflects on the trials of starting a business later in life and the lessons learned from rejection and perseverance. Wayne's insightful commentary adds depth to the conversation, as he highlights the dual nature of courage and confidence. Together, they explore the transformative power of vulnerability and the importance of sharing one's story to inspire others. Join us for an engaging discussion filled with actionable insights, laughter, and heartfelt moments that remind us all to embrace our true selves and make a positive difference in the world. (00:00) Reena Friedman Watts hosts the Better Call Daddy show with Wayne Friedman (01:56) True confidence comes from self worth, not external validation, Michael says (05:55) Michael is a recovering alcoholic and now runs a successful business (09:17) I grew up very hard. Alcoholic, domestic violence. Just growing up. I had grandparents. Very good, uh, working class people (12:20) One of the very first success stories. The first. I became an impromptu dating coach (13:44) When you first started the business, nobody would have bet on you (16:53) Use principles, use wisdom. Aim for the stars. Have counsel too. There's stuff I'm glad I didn't do (19:36) In life and business, stop talking, start doing. That's what I'm talking about (21:57) You should laugh during a sales call because it's worth it, right (24:55) Michael: The only motivation to be doing this is courage (28:24) Self limitations is your number one problem (29:44) You say having courage builds confidence, but having confidence also builds courage Don't miss this inspiring episode! Be sure to like, subscribe, and share it with anyone who needs a boost of motivation and encouragement on their own journeys. Confidence, Courage, Personal Responsibility, Self Worth, Business Growth, Hounds Of Business, Overcoming Adversity, Supportive Community, Personal Development, Inspirational Stories, Entrepreneurial Journey, Inner Child, Mindset Shift, Impactful Leadership, Authenticity, Resilience, Family Legacy, Alcohol Recovery, Heart-Centered Professionals, Business Networking   Connect with Mike: https://www.redneckfinancialcoach.com https://www.linkedin.com/in/redneck1/   Connect with Reena: https://bettercalldaddy.com https://linkedin.com/in/reenafriedmanwatts https://instagram.com/reenafriedmanwatts https://instagram.com/bettercalldaddypodcast https://www.youtube.com/c/bettercalldaddy We'd love to hear from you! Drop us a review and let us know what you think. Your feedback helps others find the show! Show notes created by https://headliner.app  

Note from Jeannine: hey, y'all! I was so excited to interview Alexis! I was of course interested in interviewing her as a a participant in The Bling Ring, but as I learned more about her I became even more intrigued about her range of knowledge and experience in therapy and recovery. I learned so much from her, and I know you will, too!In this powerful episode, we sit down with Alexis Neiers — former reality TV star and convicted participant in the infamous Bling Ring burglaries — for an unflinching conversation about addiction, incarceration, and radical transformation. After serving jail time twice and struggling publicly with substance use, Alexis found sobriety and purpose. Today, she's a recovery professional, spiritual seeker, and advocate for healing.We dive deep into her journey through shame and sensational headlines into profound healing — from working with Internal Family Systems and somatic therapy to navigating a divorce in sobriety. This episode is raw, inspiring, and a testament to what's possible when we choose recovery, integrity, and inner work.I can't wait to hear what you guys think about the episode!Connect with Alexis on ⁠Instagram⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

These discussions reveal two unfolding crises: First, liberal judges are issuing nationwide injunctions against Donald Trump's border enforcement policies—directly defying Supreme Court rulings and raising the specter of a constitutional crisis as activist courts challenge executive authority. The hosts argue these rulings are designed to provoke Trump into defiance, fueling narratives that he is a “dictator” and stoking violence against ICE agents. Second, the spotlight shifts to Iran's nuclear program, where despite high-profile bombings, key sites like Isfahan and Pickaxe Mountain remain largely intact, likely housing centrifuges and fissile material. With China deeply entwined in Iran's nuclear ambitions and Trump relaxing oil sanctions, the danger of a revitalized weapons program looms. As legislation advances to arm Israel with B-2 bombers and bunker busters, the hosts warn the clock is ticking to prevent Iran from completing a nuclear weapon.

In this deeply informative solosode, Dr. Mike Belkowski guides listeners through a comprehensive exploration of mitochondrial function and its profound connection to aging and longevity. Kicking off with a brief reflection on recent guest episodes and a teaser about an upcoming podcast rebrand, Mike then dives into a newly released scientific article from Cell Communication and Signaling titled “Mitochondrial Dysfunction in the Regulation of Aging and Aging-Related Diseases.”   Mike reads and unpacks dense but crucial sections from the paper, including:   The Structure and Function of MitochondriaHe outlines the intricacies of the electron transport chain, supercomplexes, and mitochondrial DNA, emphasizing their roles in energy production, oxidative stress, and aging. Key Cellular Processes Affected by MitochondriaTopics covered include metabolic regulation, calcium and ROS homeostasis, mitochondrial biogenesis, and autophagy, tying them all back to aging and degenerative diseases. Modulating Mitochondrial Function to Slow AgingMike highlights emerging research on mitochondrial nutrients (like CoQ10, alpha-lipoic acid, carnitine), lifestyle interventions (exercise, diet, intermittent fasting), and breakthrough therapies such as mitochondrial transfer and replacement therapies.     He also introduces BioLight's new supplement, BioBlue Fountain of Youth, emphasizing its inclusion of methylene blue or leucomethylene blue, urolithin A, adaptogenic mushrooms, shilajit, and PQQ—all aimed at mitochondrial optimization.   The episode wraps with a powerful message: movement is medicine. Exercise remains the most accessible and potent strategy to boost mitochondrial health naturally. Mike encourages listeners to stay active, get sunlight, engage in red light therapy, and embrace the mitochondrial lifestyle. If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Quotes from Dr. Mike Belkowski: ​​“The mitochondrial space is going to be blown up in the next couple decades for sure… it's going to become a much larger, well-adopted aspect of health and wellness.” ​​“You don't want these dysfunctional cells or these dysfunctional mitochondria to linger around… you want them to be recycled and turned into new, healthy cells.”​“Exercise is the best way to have your endogenous program of mitogenesis running.” - Key points: 00:00 – Introduction: Mitochondrial Focus and Podcast Evolution 02:14 – Podcast Rebrand Announcement & Mitochondrial Mission 03:15 – Review of Article: Mitochondrial Dysfunction in Aging 04:09 – Structure of the Mitochondria: A Deep Dive 06:15 – Electron Transport Chain & Supercomplexes Explained 10:05 – Mitochondrial DNA, Genome, and Gene Expression 11:18 – New BioBlue Supplement Overview and Key Ingredients 14:01 – Mitochondrial Functions: Metabolism, Apoptosis, and Energy 16:29 – Calcium Homeostasis & ROS Generation 20:11 – Antioxidant Defense Systems in Mitochondria 22:15 – Overview of Remaining Sections in the Research Article 25:18 – Targeting Mitochondria to Slow Aging: Introduction 27:13 – Nutrients That Modulate Mitochondrial Function 29:29 – Hormetic Stress, Resilience, and Mitochondrial Biogenesis 31:22 – Calcium Modulators and Mitochondrial Stability 32:01 – Exercise as the Ultimate Mitochondrial Booster 35:03 – Exercise vs. Caloric Restriction in Mitochondrial Health 36:30 – Mitochondria-Supportive Diets and Nutrients 39:12 – Mitochondrial Therapy and Replacement Explained 42:18 – Mitochondrial Replacement for Age-Related Decline 44:17 – Cross-Tissue Mitochondrial Signaling in Aging 45:41 – Translational Research in Mitochondrial Therapeutics 49:08 – Future of Mitochondrial Medicine and Final Thoughts - Save 25% when you Subscribe & Save to a BioBundle!For a BioBundle, you choose: 1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement (Regular or Concentrated)   The BioBundle automatically saves you 15% on both of the supplements you choose. You save an additional 10% by choosing to Subscribe & Save to that BioBundle.   The 25% savings is passed along for every monthly delivery of your BioBundle. No discount code necessary! Discount automatically applied at checkout.   Shop BioBundle by clicking here! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram Facebook

In this podcast episode, we learn how competitive cyclist JC Chamberlain went from a wheelchair to world-class mileage thanks to breathwork, indoor training, and friends who showed up daily with coffee and a tandem bike. His near-death crash and talk with God reset his priorities and prove that purpose, not age, fuels performance.

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes speaks with Dr. Samantha Harte, a distinguished physical therapist, author, and advocate for holistic wellness. Dr. Harte shares her journey through addiction, perfectionism, and trauma, highlighting how these personal struggles influenced her professional path.She discusses the importance of addressing root issues such as childhood trauma and the need for control, and offers insight into her framework based on the 12 Steps to help others find healing and resilience. The conversation delves into the parallels between addiction and over-exercise or obsessive dieting, urging listeners to confront underlying emotional pain and make transformative changes in their lives.Episode Highlights:01:48 Meet Dr. Samantha Harte03:27 Dr. Harte's Journey and Struggles04:40 Perfectionism and Addiction08:36 The Path to Physical Therapy16:11 The High-Functioning Addict25:27 Parallels with Athletes29:25 Addressing RED-S in Female Athletes34:16 The Haunting of Unresolved Relationships34:56 Postpartum Struggles and Body Image35:29 The Descent into Obsessive Control38:26 A Miraculous Turning Point40:19 Facing Grief and Finding Forgiveness45:08 The Path to Recovery and Self-Compassion53:36 Embracing Intuition and Personal Growth57:23 Conclusion and Final ThoughtsDr. Samantha Harte is a physical therapist, best-selling author, performing artist, podcast host, and sober mom of two. She has been featured on CBS and abc7 and in People magazine, US Weekly, In Touch, Time magazine and The New York Post for her expertise on the intersection of mind-body health and wellness.Her self help memoir, Breaking The Circuit: How to Rewire Your Mind for Hope, Resilience and Joy in the Face of Trauma, is a modern, trauma-informed take on the 12 steps of recovery so that anyone, addict or not, can turn their pain into power.Find all about Dr. Samantha Harte at https://access.drsamanthaharte.com/Instagram: https://www.instagram.com/drsamanthaharte/?hl=enFor more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/Join REDS Recovery Membership: http://www.lindseycortes.com/redsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this engaging conversation, Stephen Schmidt interviews Joseph Shalaby, a prominent figure in the mortgage industry and social media influencer. Joseph shares his journey from a theater minor to becoming the CEO of e-mortgage capital, detailing the challenges he faced during the 2008 financial crisis and how he pivoted to loss mitigation. He emphasizes the importance of networking, serving others, and building a personal brand in today's digital age. Joseph also discusses his unexpected rise as a social media influencer, driven by a desire to outshine competitors and entertain audiences. He concludes with valuable insights on the significance of getting uncomfortable and adapting to the evolving landscape of business and technology. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this conversation, Bethany Brokaw shares her inspiring journey from being a single mother with financial struggles to becoming a successful real estate broker and entrepreneur. She discusses the challenges she faced, including unexpected pregnancies, financial hardships, and personal setbacks, and how these experiences shaped her resilience and determination. Bethany emphasizes the importance of mindset, the shift from a poverty mentality to a growth mindset, and the significance of giving back to the community. Her story serves as a powerful reminder that with hard work and perseverance, anyone can overcome adversity and achieve their dreams. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Summary In this episode of the Conquer Athlete podcast, Jason Leydon and Ryan Bucciantini delve into the critical issue of coach burnout, exploring its causes and offering practical strategies to prevent it. They discuss the importance of resilience, setting boundaries, and creating effective systems to manage coaching workloads. The conversation emphasizes the need for coaches to maintain a healthy balance between their professional and personal lives to ensure long-term success and well-being in their coaching careers.   Takeaways Burnout is a reflection of your state of stress. Coaches need to set boundaries to prevent burnout. Creating a system that works for you is essential. High touch points with athletes can lead to burnout. Managing life outside of coaching impacts coaching effectiveness. Resilience is key to handling stress in coaching. It's important to have a structured approach to coaching. Coaches should educate themselves to build effective systems. Communication with athletes is crucial for maintaining relationships. Being uncomfortable can help build resilience. Topics Preventing Coach Burnout: Strategies for Success The Resilient Coach: Managing Stress and Burnout Sound Bites "You can't always be in optimal positions." "Set boundaries to prevent burnout." "Create smarter athletes to reduce stress." Chapters 00:00 Introduction to Burnout in Coaching 10:56 Understanding Burnout for Online Coaches 17:37 Systems and Processes to Prevent Burnout 26:37 Setting Boundaries and Work Hours 30:19 Creating Smarter Athletes and Conclusion

In this episode of "The Free Lawyer," host Gary converses with Tony Smith, an experienced attorney specializing in small business advising, intellectual property, and emerging technologies like cryptocurrency and blockchain. Tony shares his professional journey from working at Stryker to founding his own law firm. He discusses his fascination with Bitcoin, the importance of legal foundations for startups, and strategies for managing imposter syndrome and control in the legal profession. The episode offers valuable insights for lawyers on navigating stress, achieving balance, and embracing resilience in their practice.Tony's Professional Journey (00:01:36)Discovery of Bitcoin (00:02:17)Understanding Bitcoin and Blockchain (00:03:16)Bitcoin Network Security (00:05:31)Mining Bitcoin and Energy Use (00:08:13)Transition to His Own Law Firm (00:10:20)Reputation in Cryptocurrency (00:10:48)Current Law Practice (00:14:05)Supporting Startups (00:14:39)Foundational Legal Documents (00:15:51)Managing Imposter Syndrome (00:16:33)Letting Go of Control (00:18:06)Master of My Own Domain (00:20:37)Managing Urgency and Importance (00:21:22)Living in the Present (00:22:26)Resilience Through Medical Challenges (00:23:17)Dealing with Health Scares (00:24:10)Bouncing Back from Setbacks (00:28:56)Finding Work-Life Balance (00:31:05)Tony Smith is a seasoned attorney with deep expertise in intellectual property law, blockchain strategy, and emerging technologies. As General Counsel at Zuber Lawler, Tony provides critical legal guidance at the intersection of innovation, compliance, and corporate growth. With nearly two decades of legal experience—including senior roles at firms like Xsolla and Stryker—he brings a pragmatic, future-forward approach to legal strategy.Tony is especially focused on helping companies leverage blockchain and smart contracts to streamline operations and protect digital assets. His legal acumen and tech fluency make him a go-to resource for businesses navigating the evolving regulatory landscape of cryptocurrency, decentralized technologies, and intellectual property law.Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

On this episode of Beyond Multifamily, Amanda Cruise and Ash Patel interview Brad Johnson, co-founder and CIO of Vintage Capital. Brad shares his journey from institutional private equity to building a $200M+ mobile home park portfolio and discusses why he's doubling down on the asset class today. They dive into due diligence strategies, creative seller financing structures, and why Brad prefers long-term holds with strong operators over short-term flips. The trio also tackles current legislative risks, how rent control could impact MHP valuations, and why Brad isn't chasing distressed multifamily deals. Brad Johnson Current role: Co-Founder and Chief Investment Officer, Vintage Capital Based in: Irvine, California Say hi to them at: info@vintage-funds.com | vintage-funds.com Go to https://zbiotics.com/BESTEVER  and use BESTEVER at checkout for 15% off any first time orders of ZBiotics probiotics. Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/cre⁠. Thanks to Stamps.com for sponsoring the show! Post your job for free at https://www.linkedin.com/BRE. Terms and conditions apply. Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Like many women, Dena Lewis planned on “fighting through” menopause. She thought she could outrun, out-nutrition, and out-supplement menopause. Menopause–which came swiftly through surgery–had other ideas. Through mood swings, soaking night sweats, hair loss, and a relentless barrage of symptoms, Dena did keep running–10+ miles a day–but she also sought hormone therapy that made the rest better. A lifelong runner and breast cancer survivor, Dena shares how she's navigated her health and menopause journey. She also speaks candidly about surviving two assaults while running, and how those experiences led her to create Running Mate, a safety-focused app that pairs verified runners with compatible partners based on pace, distance, and time of day.Dena Lewis is the passionate force behind Running Mate, an innovative app revolutionizing runner safety. After enduring two assaults while running, she embarked on a mission to create a safer environment for all runners. Through Running Mate, Dena offers a reliable platform where runners and mates undergo thorough background checks, ensuring peace of mind for all involved. Think of Running Mate as the Uber for runners, providing a groundbreaking solution to enjoy runs without fear. Before founding Running Mate, Dena forged a successful career in Medical Device Sales and Management, holding various leadership roles over 15 years. You can learn more about her and her work at www.getrunningmate.comGet 25% off all courses through the end of June 2025! Purchase a Feisty On-Demand Course: learning.feisty.co Sign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% off Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

Resilience isn't genetic, it's engineered. It's built. It requires preparation. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society SmartCredit | Start with your 7-day trial at SmartCredit.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 

Victoria Jackson is a beauty industry pioneer whose billion-dollar brand helped define the “no-makeup makeup” movement — but her most powerful pivot came far beyond the world of cosmetics. In this episode, Victoria shares how building her business from her garage was just the beginning of a life shaped by resilience, reinvention, and purpose. When her daughter was diagnosed with a rare and life-threatening disease, Victoria left her company behind and stepped into the unknown, founding the Guthy-Jackson Charitable Foundation and ultimately funding groundbreaking medical research that led to the first FDA-approved treatments. Now at 70, she’s returning to beauty with a renewed mission and product line, reimagining beauty for women who, like her, are still evolving. Be sure to subscribe, leave us a rating, and share with your friends if you liked this episode! She Pivots was created by host Emily Tisch Sussman to highlight women, their stories, and how their pivot became their success. To learn more about Victoria, follow us on Instagram @ShePivotsThePodcast or visit shepivotsthepodcast.com. Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

This week's episode is an update from Accra, Ghana, and the situation at Kantamanto markets. It was recorded during the Global Fashion Summit in Copenhagen, where I met up with Liz Ricketts from The Or Foundation. Liz was with several community members from Kantamanto, including market trader Mary and upcycler Latifa - both featured on the podcast. Ultimately this is a story of resilience, entrepreneurship, creativity and skill.Kantamanto is one of the world's biggest for physical markets for second-hand clothing, receiving an estimated 15 million used garments from the global north, EVERY WEEK. On the night of January 2nd, 2025, a huge fire ripped through 10 of the 13 sections in the market, affecting the majority of the estimated 30,000 people working there. It's a miracle more people weren't killed. Six months later, the market structure has been rebuilt, but there's still work to do. Find out how fundraising has been deployed, improvements have given all stallholders access to electricity and a new association of traders has been set up along with a unified security force trained in fire management. However problems persist around waste, the quality of what's in the bales and the dangerous work of female porters...Find Episode 150 with Liz, here.Read Clare's columns & support the show on Substack - wardrobecrisis.substack.comFind all the links for what's mentioned in this episode at thewardrobecrisis.comTell us what you think? Find Clare on Instagram @mrspressGot recommendations? Hit us up!And please leave us a rating / review in Spotify/ Apple & help us share these podcasts.THANK YOU x Hosted on Acast. See acast.com/privacy for more information.

As Trump's tariffs kick in, the Republican party is suddenly spouting anti-consumerist rhetoric that would make the Lorax smile. Should we cheer on this accidental experiment in economic shrinkage, or will this ham-fisted set of trade policies cause a backlash against the proponents of degrowth? As political confusion reigns, we offer eco-localism as the no-regrets way to build community resilience in the face of unprecedented ineptitude that probably won't go away anytime soon. Originally recorded on 6/16/25.Warning: This podcast occasionally uses spicy language.Sources/Links/Notes:Ezra Klein and Derek Thompson, Abundance, Avid Reader Press, March 2025.UN Alliance For Sustainable Fashion addresses the damage of ‘fast fashion'Kelsey Piper, "Trump's bizarre new push to make us poorer," Vox, February 7, 2025.Kenneth Pucker, "Lessons From Trump's Degrowth Experiment," Business of Fashion, May 9, 2025.Kenneth Bradsher, "China's Chokehold on This Obscure Mineral Threatens the West's Militaries," New York Times, June 9, 2025.Adam Tooze, "Trump's futurism: Elon's rockets and fewer dolls for "baby girl," Chartbook, May 6, 2025."The End of Fast Fashion?," The Daily, May 15, 2025.Kurt Cobb, "Trade war vise grip: China is squeezing rare earth supply and it's hurting," Resilience, June 8, 2025."Derek Thompson: Trump's War on Dolls," The Bulwark, May 2, 2025.Richard Heinberg, "How Eco-Localism Differs from Tariff Terrorism," Resilience, April 17, 2025.Related episode(s) of Crazy Town:Episode 86, "Escaping Growthism"Episode 94, “Breaking News: Crazy Town joins the newly formed Department of Entropy”Support the show

Doro and Tricia welcome Christopher Lee Maher, an author and the founder of True Body Intelligence, to share his remarkable journey from a challenging childhood marked by trauma and loss to becoming a Navy SEAL and a holistic wellness pioneer. Christopher discusses managing stress, prioritizing sleep, and understanding emotions. He introduces the concept of “bestercise” as a method to deepen connection to the body, and highlights the significance of stress resolution and spirituality in the healing process. Christopher encourages listeners to empower themselves through teaching and self-awareness, ultimately leading to a healthier lifestyle.

Investors often talk about the desire for companies to diversify. Well, you'd be hard pressed to find a firm who's done that better than the Superior Group of Companies (SGC), which operates in three distinct buckets: healthcare apparel, branded products and contact centres.  Our guest today is Michael Benstock, the Chairman and CEO of SGC. Michael takes us through the evolution of SGC since its founding more than a century ago, and its successful diversification efforts over the years. We also discuss SGC's adeptness at pivoting, as well as their commitment to service quality, advanced technology, and omnichannel commerce. Highlights:The SGC Story (1:51)Michael's journey (4:40)SGC's Global Footprint (6:03)Total Addressable Markets (8:25)Pivoting (11:32)Acquisitions (13:43)Leveraging tech (16:13)Divestment (19:29)Philosophy on Capital Allocation (20:34)Legacy (22:26) Links:Michael's LinkedInSGC LinkedInSGC WebsiteICR LinkedInICR TwitterICR Website Feedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co.

402-521-3080In this conversation, Stephanie Olson and Rebecca Saunders delve into the myths surrounding human trafficking, discussing common misconceptions, the realities of traffickers and their victims, and the importance of community awareness and education. They emphasize the need to understand the complexities of trafficking, including the vulnerabilities that make individuals susceptible to exploitation, the dehumanization involved, and the challenges faced during recovery. The discussion also touches on the role of media and immigration in shaping perceptions of trafficking, advocating for a more informed and compassionate approach to prevention and support.TakeawaysHuman traffickers often target individuals they know.Trafficking is not just about kidnapping; it involves manipulation and grooming.Vulnerabilities can make anyone a target for trafficking.Dehumanization is a key factor in trafficking and exploitation.Rescue is not a simple solution; recovery is complex and ongoing.Traffickers can be male or female, and often work in couples.Media representations of trafficking can perpetuate myths.Community education is crucial for prevention and awareness.Trafficking can affect individuals of all ages and backgrounds.Everyone has intrinsic value, regardless of their circumstances.Sound Bites"Human traffickers will target people.""Traffickers go after the vulnerable.""The reality is that trauma is ongoing."Chapters00:00 Introduction to Human Trafficking Myths02:58 Debunking Common Myths05:41 Understanding the Grooming Process08:41 The Reality of Trafficking Targets11:41 The Role of Traffickers14:23 The Intrinsic Value of All Humans17:23 The Complexity of Trafficking Dynamics26:23 The Role of Children in Trafficking27:10 Immigration and Human Trafficking28:18 The Misconception of Border Control30:17 Vulnerabilities of Immigrants32:05 The Human Aspect of Trafficking34:26 Dehumanization in Society35:59 The Complexity of Rescue38:12 Understanding Trauma in Survivors39:59 The Reality of Recovery42:12 Emotional Isolation and Trust Issues44:23 Vulnerabilities and Scams47:24 Protecting Ourselves and Our Communities49:47 Education and Community EngagementSupport the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.net https://www.stephanieolson.com/

We examine efforts to prevent the spread of resporitory viruses in America's jails and prisons and what practices were identified from this experience.    Guest Biographies NhuNgoc Pham is a research scientist with CNA's Center for Public Health Preparedness and Resilience. Jim Alexander is a senior advisor with CNA's Center for Justice Research and Innovation. Darren Sieger is the Director of the Administration Broward Sheriff's Office and has helped correctional facilities implement steps to mitigate respiratory viruses. Further Reading Bueru of Justice Assitance: Planning for Respiratory Pathogen Pandemics A Guidebook for Corrections Systems and Confinement Facilities  

Is workplace well-being a strategic advantage or simply a leadership nicety? In this episode, Kevin Eikenberry sits down with Paula Davis to discuss the seismic shifts reshaping our workplaces, including the lasting impacts of the pandemic, ongoing debates about hybrid work, generational expectations, and the rise of AI. Paula makes a case for adopting new mindsets over merely acquiring new skills. These include Sticky Recognition and Mattering, ABC Needs, Workload Sustainability, Systemic Stress Resilience, and Values and Team Alignment. Paula also addresses the deeper root causes of workplace stress, such as unmanageable workloads, lack of recognition, and organizational unfairness. Listen For 00:00 Introduction 00:08 Workplace wellbeing overview 00:42 Podcast welcome and live events 01:30 About the book Flexible Leadership 01:57 Guest introduction – Paula Davis 04:41 Paula's journey and burnout story 06:21 Why the book matters now 08:34 Why focus on mindsets 10:11 People and performance focus 13:08 Research insights on high-performing organizations 15:05 Root causes of stress and disengagement 16:21 Six root causes explained 20:15 Why these issues matter more today 21:20 Overview of the five mindsets 22:06 Sticky recognition and mattering 24:29 ABC needs: Autonomy, Belonging, Challenge 25:23 Workload sustainability 28:27 Systemic stress resilience 30:15 Summary: human and teaming practices 31:12 What Paula does for fun 32:37 Book recommendation 34:01 Where to find Paula and the book 35:03 Final thoughts and call to action  Paula's Story: Paula Davis JD, MAPP, is the author of Lead Well: Five Mindsets to Engage, Retain and Inspire your Team. She is the founder and CEO of the Stress & Resilience Institute. For 15 years, she has been a trusted advisor to leaders in organizations of all sizes helping them to make work better. Paula is a globally recognized expert on the effects of workplace stress, burnout prevention, workplace well-being, and building resilience for individuals and teams. Paula left her law practice after seven years and earned a master's degree in applied positive psychology from the University of Pennsylvania. She is also the author of Beating Burnout at Work: Why Teams Hold the Secret to Well-Being & Resilience, which was nominated for best new book by the Next Big Idea Club. Paula has shared her expertise at educational institutions such as Harvard Law School, Wharton School Executive Education, and Princeton. She is a two-time recipient of the distinguished teaching award from the Medical College of Wisconsin. She has been featured in and on The New York Times, O, The Oprah Magazine, The Washington Post and many other media outlets. Paula is also a contributor to Forbes, Fast Company and Psychology Today. https://stressandresilience.com/ https://www.linkedin.com/in/pauladavislaack/ https://www.instagram.com/stressandresilience/ https://x.com/pauladavisSRI   This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.      Book Recommendations Lead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team by Paula Davis Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience by Paula Davis Why Workplace Wellbeing Matters: The Science Behind Employee Happiness and Organizational Performance by Jan-Emmanuel De Neve and George Ward  Like this? The Leader's Role in Employee Engagement with Michael Lee Stallard Understanding Employee Engagement with Jacqueline Throop-Robinson Beating Burnout at Work with Paula Davis A Practical Guide for Building Engagement with Brian Hartzer Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP  

Jason and Jeff discuss how to manage long-term investment strategies with short-term information. Inspired by a Patreon member's question, they delve into the challenges investors face when trying to balance immediate news and quarterly reports with the vision of holding stocks for decades. 00:15 The Origin of Today's Topic00:53 Balancing Short-Term Information with Long-Term Goals02:17 John's Suggestion and Our Approach04:44 Identifying Long-Term Value Drivers05:03 Secular Tailwinds and Industry Analysis06:44 Challenges in Renewable Energy and EVs11:18 Competitive Advantages in Investing13:55 Economic Moats and Market Disruptions23:23 Resilience to Economic Conditions28:03 Healthcare Technology and Long-Term Trends31:50 Discussing Intuitive Surgical's Long-Term Growth36:06 Amazon's Strategic Spending and Long-Term Vision39:00 Meta's Year of Efficiency and Market Recovery40:03 Evaluating Enphase and CrowdStrike's Market Position52:56 Investment Strategies and Portfolio ExamplesCompanies mentioned: AAPL, AMZN, BA, COST, CRWD, ENPH, FSLR, GOOG, ISRG, KO, MELI, MMM, ORLY, TSLA, NIO, S, SEDG, STEM*****************************************Join our PatreonSubscribe to our portfolio on Savvy Trader *****************************************Email: investingunscripted@gmail.comTwitter: @InvestingPodCheck out our YouTube channel for more content: ******************************************To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscripted******************************************Listen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube******************************************2025 Portfolio Contest2024 Portfolio Contest2023 Portfolio Contest

In this powerful episode of the Dead America Podcast, host Ed Watters sits down with Randy Pitkin, author of Restored, for a profoundly honest conversation about trauma, healing, and inner transformation. Randy opens up about his deeply painful childhood—marked by abuse, abandonment, and molestation—and how those early wounds shaped a path of rage, shame, and destructive behaviors. Through his story, we learn how moments of clarity and support empowered Randy to seek help, confront his past, and ultimately discover peace and wholeness. He shares how shifting spiritual beliefs, embracing vulnerability, and redefining identity played key roles in his healing journey. Randy's testimony is more than just a personal narrative—it's a beacon of hope for others grappling with unresolved trauma. This episode is a heartfelt reminder that no matter how broken we feel, restoration is possible. It's a must-listen for survivors, mental health advocates, and anyone who believes in the power of resilience. 00:00 Introduction to Randy Pitkin and His Book 'Restored' 01:07 Randy's Early Life and Family Background 01:44 Trauma and Abuse in Randy's Childhood 05:30 The Impact of Trauma on Randy's Adult Life 06:35 Finding Wholeness and Peace 08:19 Randy's Spiritual Journey 12:27 Reconciliation and Final Struggles 13:12 Encouragement and Advice for Others 17:26 Reflections on Family and Personal Growth 28:16 Conclusion and Final Thoughts

In this episode, we sit down with Robyn Godfrey, author of Running the World—a raw, inspiring memoir that's part travelogue, part transformation story. Once a self-proclaimed clumsy kid and midlife party girl, Robyn found her purpose one treadmill step at a time—eventually completing all six World Marathon Majors while navigating unimaginable personal trials: her husband's stage 4 cancer diagnosis, a global pandemic, injuries, and even a few acts of God.We dive deep into:What sparked her unlikely running journeyHow she turned pain into purpose during life's hardest chaptersThe emotional highs of crossing marathon finish lines around the worldWhy her story resonates far beyond the sportThis conversation isn't just about running—it's about what happens when you decide to rewrite your story, no matter your age, past, or pace.Whether you're stuck, seeking change, or just need a dose of real-world motivation, Robyn's story proves it's never too late to start.

Everyone is thinking about war and service. Here's a conversation with someone who has known many battlefields and paid dearly for his commitment to defend and protect. Retired Colonel Greg Gadson was a kid who dreamed of playing football and who ended up with Super Bowl rings after all. You can watch this episode at any time on PBS. Special thanks to AmeriHealth Caritas. (Please note: this episode was recorded in 2023 and originally aired 10/31/23) Retired Colonel Gadson's book is Finding Waypoints: A Warrior's Journey Toward Peace and Purpose. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A Route to Resilience: Recognizing and Supporting Psychological Stress Injuries in Outdoor Culture A LIVE Sharp End Podcast with Responder Alliance Founder Laura McGladrey Part 1: Psychological Stress Injuries in Outdoor Culture As you all know, the guests on my show share outdoor incidents they were involved in. Many of those stories have a physical injury that takes the focus. Say, a broken ankle from a climber falling, etc. In the outdoor and climbing industry we often think of stress injuries as being a physical overuse injury, but this is something different. In 2018, I had the pleasure of interviewing Laura McGladrey for the 34th episode of my podcast. The podcast is titled, Psychological First Aid, and at that time, I didn't know very much about what that was. It was during this interview that I did with Laura, I learned that I actually have a stress injury from producing this podcast! What I've learned in 10.5 years of producing this podcast is the importance of highlighting and creating awareness around the very topic that this episode is all about. Tune in to hear Laura McGladrey, founder and director of the Responder Alliance, explain how and why stress injuries came to be. Make sure to follow up on August 1 for Part 2 (The Route To Healing: Supporting Each Other And Ourselves) of this series! This episode is brought to you by: Rocky Talkie and Desert Mountain Medicine

In this episode, Scott Becker shares how Holly Buckley's early experiences shaped her into a standout leader known for resilience and determination.

In tonight's Sleep Hypnosis with Jessica, we're going to be exploring the power of getting back up when we're knocked down. Resilience is part of being alive, of being connected to nature. Whether it's recovering from illness, or moving forward after a loss, or pushing back against oppression, resilience is part of who we are.  As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis.  Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages in a deep conversation with Darryl Stickel, an expert in building trust and connection. They explore the journey of trust, its definition, and the dynamics involved in fostering deeper relationships. Darryl shares his personal experiences that shaped his understanding of trust, emphasizing the importance of vulnerability and self-trust. The discussion also covers practical strategies for building trust in various relationships, including parenting and professional settings, and highlights the significance of communication and awareness in nurturing trust. 00:00Introduction to Trust and Connection 03:07The Journey to Building Trust 06:06Understanding Trust: Definition and Dynamics 08:48The Role of Vulnerability in Trust 11:54Levers of Trust: Benevolence, Integrity, and Ability 14:43Self-Trust and Its Importance 17:36Parenting and Trust Dynamics 20:29Learning from Mistakes and Building Resilience 24:23Navigating Trust and Love in Difficult Relationships 27:02Learning Through Mistakes: The Role of Experience 29:14The Balance of Control and Independence in Parenting 31:10Vulnerability and Trust: Overcoming Past Hurts 35:06The Power of Benevolence in Building Trust 39:46Creating Connections: The Importance of Asking for Help   To Learn More: www.trustunlimited.com Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

What if true progress means actively seeking failure?Michelle MacDonald sits down with Courtney Ustrzycki—IFBB Pro athlete, posing coach, and former powerlifter—for a deep dive into the mental and physical evolution required for elite competition. Courtney shares her journey from resisting bodybuilding to becoming a professional, all while navigating mindset shifts, vulnerability, and the messy realities of growth. They explore how discipline trumps motivation, why balance isn't always the answer, and what it means to push past self-imposed limits. WHAT TO LISTEN FOR0:32 Redefining failure in the gym as a goal for growth17:35 “Growth is messy—and the gym is the one place where failure should be your goal.”32:27 Train to true failure to unlock real progress41:08 Overcoming jealousy and self-doubt on the pro stage"Growth is messy—and the gym is the one place where failure should be your goal."GUEST: COURTNEY USTRZYCKIWebsite | Email | TikTok | Instagram | YouTube | Posing mobility program | NPC Bikini & Fit Model posing manualI'm a passionate and dynamic leader in the bodybuilding world, specializing in posing and competition prep within the NPC Federation. My journey started in the world of powerlifting, where I first built my foundation as both an athlete and a coach for lifestyle clients. In 2019, I made the leap into bodybuilding—a transformation that reshaped not only my physique but also my mindset and approach to life. This evolution drove me to become the coach I am today, bringing a blend of real-world experience, research-backed strategies, and genuine, relatable insights to every athlete I work with.CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations including her mother, Joan MacDonald (Train With Joan™). Michelle continues to lead the charge in women's fitness, launching the Stronger by Design™ fitness app in fall 2024. Leave a rating for this podcast with one click https://ratethispodcast.com/michellemacdonald Where to Watch/Listen:WebsiteApple PodcastsSpotifyYouTube

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Barbara Gustavson, a brain health educator and neuroscience-informed leadership coach. Together, they explore what it truly means to reset your thinking in a high-stress world. Barbara shares real-life stories, including her own caregiving journey, and introduces a practical REGROUP framework for calming the nervous system, reclaiming energy, and leading from alignment. This conversation is a must-listen for leaders, caregivers, and anyone ready to shift from survival to sustainable strength—one breath at a time. About the Guest:Barbara Gustavson is a leadership coach and brain health educator who guides professionals through burnout recovery and mental reset using neuroscience-backed tools. With personal experience as a long-term caregiver, she now teaches others how to recognize early signs of nervous system overload and reconnect with resilience using her unique REGROUP framework. Her work emphasizes the importance of micro-resets, self-leadership, and prioritizing brain health. Key Takeaways: Burnout often starts with subtle signs—like sleep disruption, brain fog, and feeling the need to do it all. Barbara's “REGROUP” method helps you regulate your nervous system, identify energy drains, and reconnect with your inner resilience. Small shifts like breathwork or reframing negative thoughts can lead to big changes in mental clarity and emotional stability. Resilience isn't about pushing harder—it's about aligning with your values, practicing margin, and honoring your energy. Neuroplasticity proves the brain can heal. Gentle, consistent tools work better than massive overhauls. Connect with Barbara Gustavson:Website: www.discovernextstep.com   Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me Here   Explore More: Tune to all our 15 podcasts: Podcast Network Subscribe To Newsletter: Newsletter Join Community: Join Us   Stay Tuned and Follow Us:YouTube: @healthymind-healthylifeInstagram: @healthyminds.podThreads: @healthyminds.podFacebook: Podcast PageLinkedIn: Reema Chatterjee | Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #ResilienceTools #Neuroscience #BurnoutRecovery #ConsciousLiving #MindfulnessMatters #PersonalDevelopment

Tracey Yarad is an Australian singer-songwriter and pianist who transformed personal heartbreak into powerful storytelling. After a devastating betrayal in midlife, she channelled her pain into her one-woman musical show All The Pretty Things, now touring in Australia and the UK. Through raw honesty, humour, and music, she's helping others heal while reclaiming her own voice. So powerful and inspiring! We talk about: - Tracey's journey and the birth of her show - The betrayal and its impact - The aftermath and healing process - The evolution of her show and its emotional depth - The role of meditation and celibacy - Her move to New York and new beginnings - The creation of her book and its impact - The power of forgiveness and letting go - Broader lessons and connections And lots more! If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you're listening. Order the ebook or audiobook (narrated by Rachel) versions of Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book The paperback can be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast. Recommended by the Sunday Times. Feedspot #9 in 40 Best Midlife Podcasts and #7 in 60 Best Women Over 50 Podcasts You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

You're dialed in. You're consistent. You're eating well, sleeping enough, moving regularly. And just when it all feels like it's finally clicking... and then an injury, illness, or unexpected health issue knocks the wind out of you.It feels unfair. Like you must've done something wrong.This episode is for you.Today, Coach JK is helping you reframe the all-too-common experience of being sidelined. Whether it's a rolled ankle, a flu bug, or something deeper...setbacks happen. They don't mean you failed. In fact, they might be the most important chapters in your fitness story.We'll unpack:- Why your setback isn't a sign that your healthy habits didn't work - The hidden trap of guilt and “did I do something wrong?” thinking- How to redefine fitness beyond physical performance- The real markers of progress: adaptability, resilience, and self-awareness- Practical ways to pivot your routine without abandoning your progress- How to navigate the emotional side of losing your rhythm- What a mindful comeback looks like—and why it mattersIf you've ever felt like you were finally doing everything right, only to be stopped in your tracks, this conversation is your re-engage and refocus button.Want free weekly workouts and behind-the-scenes programming notes from Coach JK? Join the email list ⁠⁠HERE⁠⁠-------------------------Have a question or topic you'd like JK to talk about in a future episode? Submit it⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with JK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email JK: jk@feedyourhabits.comSubscribe on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJKMcLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Feed Your Habits* apparel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(code: JKFYH for 10% off)*available in the US only at this time

Work with Kevin to get the confidence to build the life you want. - - - - - In this latest episode of the Kevin Dairaghi Show, our host Kevin sits down with national powerhouse Laura Alamery - investor, coach, speaker who specializes in helping female investors - to pick up the many golden nuggets she dropped. You're gonna love what she has to say, and her beautiful Italian accent, as you hear an investing journey that spans her college days in Hawaii to the Gateway to the West and then back to the beach in Florida. Connect with Laura at www.lauraalamery.com/ Connect with Kevin Dairaghi! Website: www.kevindairaghi.com LinkedIn: www.linkedin.com/in/kdairaghi Instagram: @thekevindairaghishow Facebook: www.facebook.com/kdairaghi Get free access to some of the tools we talked about at www.kevindairaghi.com/tools You are who you surround yourself with. Join the Tribe! RATE & REVIEW this episode on Apple and Spotify. SHARE this episode with someone who needs it!A huge thank you to our sponsors: Lois Mans with Farmers Insurance - Insurance!Greg Mans with Upright Construction - Roofs!Adam Droege with CRS Realty - Property Management!Jason Hudson with Red Maples Construction - Turnovers!Tom and Peter with Essex Mortgage - Lending!Please reach out to them - they are a huge part of my success!

In this episode of the Experience Strategy Podcast, hosts Aransas Savas, Joe Pine, and Dave Norton discuss the intersection of aging and technology, particularly focusing on how technology can be designed to support cognitive health as we age. They reflect on a personal article by Robert Fabricant in Fast Company that challenges the current approach to technology for the aging population, advocating for ambient adaptive technology that promotes dignity and agency. The conversation explores the need for AI design that accommodates cognitive decline, the importance of contextual awareness in technology, and the potential for transformational technology to enhance the quality of life for older adults. This podcast is brought to by Feedback Now, the world's best solution for real-time feedback. Takeaways: AI Technology should be designed for aging well. Cognitive decline requires specific support. Adaptive technology can enhance dignity in aging. Ideally AI should passively support people in cognitive decline Contextual awareness can improve how people engage with tool. Designing for accessibility benefits everyone. Transformational technology can maintain cognitive function. Data can empower users to understand their health better. The future of technology lies in integration with life systems.   Chapters” 00:00 Introduction to the Experience Strategy Podcast 01:17 Reflections on Aging and Technology 04:12 The Role of Adaptive Technology 12:03 Contextual Experience Design 15:52 Superpowers and Cognitive Support 20:39 The Future of Health Technology 23:54 Designing for Resilience vs. Performance Read More: https://www.fastcompany.com/91350804/why-im-wishing-for-different-technology-on-fathers-day Register for a free pilot program with Feedback Now https://marketing-info.feedbacknow.com/free-pilot Learn more about Stone Mantel https://www.stonemantel.co Sign up for the Experience Strategist Substack here: https://theexperiencestrategist.substack.com    

Welcome to Episode 144 of Sexual Assault Survivor Stories. This is just a short teaser…something to get you prepared for a much longer, intensive interview that will be airing in just a few weeks. Alan has been on the show four times previous to this episode…and the one that's coming up will be his sixth! He's worth listening to! In today's episode, Alan discusses the challenges he's faced and the progress he's witnessed in raising awareness and support for survivors. We explore his advocacy work, his reflections on healing, and the ongoing journey towards justice and understanding. Alan's perspective is a reminder of the strength within survivors and the importance of community support. An important side note: if you're finding value in these episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. Here's my email address:    I truly look forward to hearing from you! On another note: I am a strong advocate and supporter of Survivor School (SS), founded and directed by CEO Arci Grey (another former guest on SASS). In fact, Arci has made me a consultant to SS as she maneuvers the intricacies of directing and managing the content and growth of her amazing organization. I encourage you to strongly consider becoming a member of SS, and as an affiliate would appreciate it, if you do decide to become a member, to use this link:  Thanks again for listening! As always, listed below are some additional important and meaningful websites I hope you'll take a look at and learn more about.   My email address: It's time to Normalize the Conversation.™  And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. 

In this powerful episode of American Potential, we sit down with Johnnie Calloway, grassroots engagement director for Americans for Prosperity-Missouri, who shares an unflinchingly honest account of his life growing up in poverty, facing domestic violence, and enduring unimaginable loss. From spending childhood years in a homeless shelter and living in Section 8 housing to losing two children and his mother, Johnnie's story is one of heartbreak—but also of transformation. He takes listeners on his journey of self-discovery, describing the pivotal moments that awakened his faith and inspired him to break cycles of negativity. Johnnie reveals how he went from consuming toxic influences to immersing himself in self-education, reading dozens of life-changing books, and finding a new purpose rooted in service, hope, and helping others. Johnnie also shares the remarkable full-circle moment of buying and restoring the very home where he experienced both tragedy and early lessons of resilience, turning it into a symbol of redemption and possibility. His reflections on fatherhood, faith, community, and the importance of personal responsibility offer a heartfelt and empowering message for anyone striving to overcome adversity. This episode is a reminder that no matter where you start, you have the power to change your path—and to inspire others to do the same. Join us to hear how Johnnie Calloway embodies the spirit of the American Dream, turning his hardships into hope and his pain into purpose.

Feeling stressed, tired, or overwhelmed? This episode explores a powerful, passive way to heal your body and calm your mind: sound medicine. Gabby sits down with SOAAK founders Henry Penix and Laura Widney to discuss how sound frequency therapy works on an energetic level to improve sleep, increase energy, and reduce anxiety. Learn how you can use this simple yet profound tool in the background of your daily life to re-calibrate your energy and support your overall well-being. Plus Soaak Technologies' Anti-Anxiety frequency composition is layered behind the audio of this episode so you can experience the power of sound medicine as you listen!Shownotes:Soaak Technologies' Anti-Anxiety frequency composition is layered behind the audio of this episode. To learn more, please visit www.soaak.com/gabby.Try Gabby's new FREE morning meditation to manifest a miraculous day! http://bit.ly/45wtsGmIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever asked yourself: "Why does it feel like I'm the only one trying to improve our marriage?" "How do I break the destructive patterns I inherited from my own upbringing?" "What if true change in our relationship starts not with her, but with me?" If you're feeling alone in your journey, frustrated that your spouse isn't "on board," or simply tired from the grind of family life, this episode is a powerful beacon of hope. Today, Larry Hagner sits down with Gina Trimmer of Revitalized Womanhood for a raw, honest conversation about what it really takes to build strong marriages and families. The profound takeaway: Lasting change begins when both partners courageously own their personal growth, instead of trying to fix each other. Larry shares his own vulnerable journey—growing up without a consistent father figure, the deep pain it caused, and how that very experience led him to create The Dad Edge community. He speaks candidly about his struggles as a father, the pivotal moment he decided to break destructive generational cycles, and why "doing the work" is a never-ending commitment, not a quick fix. Gina Trimmer bring the invaluable perspective from the women's side, describing the magic that happens when men and women's growth communities work together. They reveal the truth that self-investment sometimes meets unexpected resistance—not just from society, but often from our own partners. But, as Gina Trimmer notes, change is ultimately contagious: When one person genuinely steps up, the other often follows. Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital conversation, we dig into: The "Fix Each Other" Trap: Why trying to change your spouse is a dead end, and how focusing on your own growth ignites mutual transformation. Breaking Generational Cycles: Larry's personal journey of overcoming a fatherless upbringing to build a new legacy of intentional fatherhood. The Contagious Power of Personal Growth: Gina Trimmer reveal how one partner's commitment to self-improvement can inspire profound change in the other, even if there's initial resistance. The Magic of Parallel Growth Communities: How men's and women's self-improvement tribes can work together to strengthen individual partners and, by extension, the marriage itself. The Never-Ending Commitment: Why building a marriage and legacy worth leaving requires consistent investment in your personal development, not a one-time solution. This episode is a powerful reminder that building a marriage and legacy worth leaving requires facing hard truths, investing in your personal growth, and refusing to settle for "just fine." Here's what research and observation highlight about relational growth: Studies show that when one partner actively engages in personal growth, it leads to a 30% increase in the other partner's likelihood of pursuing self-improvement within 12 months. Couples who prioritize shared personal growth report a 25% higher level of marital satisfaction and resilience in facing challenges. Breaking destructive generational patterns through conscious effort can lead to a 40% improvement in family communication and emotional health across generations. www.thedadedge.com/533 www.thedadedge.com/mastermind