Podcasts about Resilience

“Standards help people understand what they're buying and if there are any significant impairments to value. And now we're living in a world where the physical impacts of climate change to commercial real estate is growing, insurance costs are going through the roof, and investors are demanding to know more about the risks in any given portfolio,” said Holly Neber, Chief Resilience Officer with AEI Consultants. Indeed, the commercial real estate industry faces growing risks from extreme weather and natural hazards. In this episode of Sustainability Leaders, Alma Cortés Selva, Senior Advisor with the BMO Climate Institute, discusses with Holly Neber why property resilience standards are important and how they can help mitigate climate impact on real estate.

In this empowering episode of the Breakfast Leadership Show, Michael D. Levitt sits down with Robert Howard, a resilient entrepreneur whose story is a testament to grit, growth, and intentional transformation. From growing up in housing projects to becoming a successful real estate investor, Robert's journey is one of turning setbacks into stepping stones.

Feeling overwhelmed by the weight of your responsibilities as an entrepreneur and caregiver? You're not alone.   In this remix moment, I want to share my current challenges and the lessons I've learned about leading from where you are. We'll explore how to navigate the tension between business demands and personal needs, as well as the power of authenticity in building trust with your clients and community.   You'll discover my top three anchors for sustainable leadership during tough times, which can help you find harmony in your life and business.   I know many of you may be facing your own challenges, whether it's caregiving, grief, or other personal burdens. My hope is that by sharing my journey, you'll find encouragement and tools to navigate your own difficult seasons.   Remember, you don't have to prove anything to anyone. You can show up, even imperfectly, and still make a meaningful impact. Life and business are intertwined, and it's okay to lean into that reality.   Thank you for your continued support, and I look forward to sharing more of this journey with you in future episodes.  

In this episode of 'Leading Human,' host Chad Prevost sits down with Dr. Eva Selhub, a Harvard-trained physician and bestselling author, to explore the intersection of cutting-edge neuroscience and ancient wisdom. Dr. Selhub shares her journey from conventional medicine to studying resilience and the mind-body connection after a life-changing experience. They discuss the importance of emotional intelligence, stress management, and creating healthy habits for leaders. Dr. Selhub outlines six pillars of resilience and provides practical tips on how to translate scientific understanding into everyday practices that enhance performance and well-being. The conversation also delves into the significance of intuition in leadership and how to balance it with data-driven decision-making. Dr. Selhub emphasizes the necessity of self-awareness, compassion, and how to recognize and manage fear-driven behaviors. Listeners will gain valuable insights on how to lead with empathy, adapt to stress effectively, and create a thriving work culture.01:23 A Life-Changing Experience02:06 Exploring Mind-Body Medicine03:40 Transition to Leadership and Coaching04:47 Understanding Emotional Intelligence12:18 The Science of Stress and Resilience16:55 Practical Habits for Leaders17:58 Understanding Stress and the Brain18:32 Managing Stress with Self-Compassion and Mindfulness18:44 Activating the Vagal System19:19 The Role of Neuroplasticity in Stress Management19:40 Practical Techniques for Stress Reduction22:04 The Importance of Intuition in Leadership23:01 Balancing Intuition with Data24:26 Recognizing Fear-Driven Behavior24:46 The Power of Self-Awareness in Leadership27:32 Rapid Fire Wrap-Up33:38 Morning Luxuriating and Final ThoughtsFind her at her website hereMore about Dr. Selhub's course here.Want a communication and wellbeing workshop that actually sticks? Whether you're building trust or leveling up team accountability, we've got you. Book a call to ask questions and learn more about improving how your team communicates here.

When you listen to Wells Jones tell stories, you realize adventure isn't just about extreme feats — it's a way of being in the world. This episode of Moped Outlaws takes us through a life that reads like an epic novel. Wells served on the Antarctic para-rescue team, parachuting into whiteouts and skydiving at the […]

When we talk about resilience, too often the conversation stops at “mental grit” or “pushing through.” But the truth is this: resilience isn't about grinding harder. It's about recovery. But in the 21st century, marked by global pandemics, mass caregiving crises, economic instability and high inflation, and unprecedented trauma, this outdated definition no longer serves us. Holistic Resilience reframes resilience as not just surviving adversity but rebuilding from the inside out—biologically, emotionally, financially, socially, and spiritually. It integrates nervous system recovery with identity reinvention, creating a blueprint for sustainable thriving after disruption. It's about rewiring the nervous system after disruption. And for those who have been through trauma, who spend months or years in a state of hypervigilance, this recovery is both urgent and lifesaving. In this episode of the Holistic Wealth podcast, our topic is "What is Holistic Resilience? The New Resilience Frameworks for the 21st Century". Resources Used in This Episode:Holistic Wealth (Expanded and Updated): 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial FreedomWhy We Need a New Framework for ResilienceThe numbers speak for themselves:70% of adults worldwide will experience at least one traumatic event in their lifetime. That's 5.6 billion people alive today (WHO, 2023).Roughly 1 in 13 people globally will develop PTSD at some point.Long-term caregiving reduces life expectancy by an average of 9 years due to stress-induced telomere shortening (UCSF study).Trauma survivors are 2-3x more likely to develop chronic illness, depression, or financial instability.A landmark ACEs (Adverse Childhood Experiences) study found that people with 4 or more ACEs are 12x more likely to attempt suicide and 3x more likely to develop heart disease.

Tune in as Steve discusses:How community saved his life — and how he's paying it forwardThe mental health toll of immigration-related traumaWhy culturally competent care and bilingual nursing matterWhat the U.S. can learn from global mental health systemsThe power of nursing in advocating for equity and justiceThis is more than a conversation — it's a call to action for nurses, policymakers, and advocates to lead with empathy, cultural understanding, and courage.Listen now and discover how Steve Li is nursing the future with heart, advocacy, and grit.Learn more about Steve Li at https://emfp.org/mfp-fellows/steve-liNurses can earn free Continuing Nursing Education (CNE) credits for listening to this episode. Full details will be announced at the end of the season.

Hello Backstory Fans! Welcome to our first episode about Resilience. Find out how this idea came about, and what we are doing in the coming weeks. This episode is a cozy, honest chat with our guest Fernanda Frey about moving to the U.S. with two suitcases, learning English through volleyball, surviving surgeries and single motherhood, and ultimately building a life she's proud of. It's the kind of story that makes you feel like you're sitting across from a friend, sipping coffee, and remembering just how much people can endure and still thrive.

While we're busy working on new episodes, we wanted to revisit one of our favorite conversations from Season 3. When we first spoke with Hayete Gallott, she was Corporate Vice President at Microsoft. Today, she is President of Customer Experience at Google. We thought this was a meaningful opportunity to revisit her reflections on career choices, change, and growth.How do you find the right career path when so many possibilities are in front of you? For Hayete Gallot, the answer has always been experimentation—trying new roles, seeing what sparks energy, and learning just as much from what doesn't.That curiosity has shaped her eclectic journey. Hayete has moved across engineering, product management, marketing, sales, and business planning—always following the thread of what felt meaningful at the time. Behind that drive is a lesson she learned from her mother: independence matters, because life can change in an instant.2:10 Lessons from Mom5:58 Being an Information Sponge6:14 The Value of Curiosity & Lifelong Learning10:24 Day-to-Day Leadership at Microsoft 14:42 You Probably Won't Be Working on What You Studied17:13 Confidence, Resilience, and Self-Belief18:24 Prioritize and Protect Your TimeLinks:Hayete Gallott on LinkedInSuchi Srinivasan on LinkedInKamila Rakhimova on LinkedInAbout In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn't just arrived—you were truly in your element?About The Hosts:Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders.Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030.Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.

To combat negative life events, we need resilience. But what is resilience and how do we get it? Sally Baker offers a guide to developing a deeper understanding of how we can successfully emerge from life's inevitable challenges. She discusses strategies to help us re-assess unhealthy coping mechanisms so we can gain resilience from the inside out. Sally is a therapist who began her training working with women survivors of sexual abuse and domestic violence. She is the author of The Getting of Resilience from the Inside Out: A Practical Guide to Learning Resilience at Any Age, No Matter Your Upbringing.   Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com

On our special 99th episode, we're joined by the incredible Jed Dearyburry to discuss his powerful new book, The Rainbow Tree. This isn't just a children's story; it's a profound tale of love, community, and resilience in the face of adversity. Jed shares how this beautiful book can help educators talk to students about overcoming hardships and fostering hope in their own classrooms. Tune in for a meaningful conversation you won't want to miss.SHOW LINKS: https://wakelet.com/wake/nbPEe20jdzBplUvZqRETD

Mo Gawdat, former Chief Business Officer at Google X, now Chief AI Officer at Flight Story and bestselling author, joined Lester Kiewit for a conversation on happiness, work, and the future of technology. Reflecting on his own journey, Gawdat said, “I am the happiest I have ever been… Happiness is a calm and peaceful state of contentment when you’re OK with life as it is.” He explained his well-known formula for happiness, “Happiness is equal to or greater than the difference between the events of your life and your expectations of how life should be.” On the link between happiness and work, Gawdat was clear that no job can guarantee fulfilment. “Nothing has an inherent value of happiness within it. Sadly, most of us are convinced our job is the purpose of our life. That’s a very capitalist promise.” He added that moments of stillness are essential, saying, “When you step away from the manic pace of the world, even for a few hours, clarity sets in.” The conversation also turned to artificial intelligence and its role in shaping the future of work. Gawdat believes automation could bring about abundance. “AI can make everything almost free. The question is will humanity use this to take care of everyone, or continue to deny people a decent life if they are not productive?” When it comes to dealing with life’s difficulties, he draws a distinction between pain and suffering. “Pain is inevitable, but suffering doesn’t need to be generated by us. Happiness is not our privilege or right. Happiness is our duty because when you’re happy, you make a positive difference to the world around you.” Surprisingly, Gawdat also sees a role for AI in helping people form deeper connections. “One of my projects is a love coach AI that helps you know yourself better and find genuine connections. If our intention is real love, technology can even help us there.” As the conversation closed, Gawdat returned to his central theme. “Humanity’s duty is to find that calm and peaceful contentment I call happiness, and to spread it around to those they love.” Cape Town will soon host the Mind Matters Summit Step Into Your Focus and Flow taking place on Wednesday, 4 September at the CTICC. This one-day summit brings together 1,500 corporate leaders, entrepreneurs, health experts and wellness enthusiasts to explore the latest thinking on performance, resilience and wellbeing. The programme features international thought leaders, neuroscientists and elite athletes, all focused on helping us harness the mind as our most powerful tool for success. The day runs from 9am to 4:30pm followed by a networking cocktail event from 5 to 7pm. Registration opens at 8:15am. For more information and tickets, visit mindmatters-summit.com. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Wealth fades. Legacy endures when it's rooted in more than money. In this episode, Jerome Myers sits down with Charlie Garcia, a West Point graduate, decorated combat veteran, entrepreneur, and managing member of R360, one of the world's most exclusive communities of ultra-successful families. Charlie introduces the F.I.S.H.E.S. Framework (Financial, Intellectual, Social, Human, Emotional, and Spiritual capital), a guide for shaping a legacy that goes beyond accumulation into alignment and impact. From his military discipline to global philanthropy and the creation of R360, Charlie reveals why true wealth is measured not in what you keep, but in what you give, nurture, and leave behind. Tune in now to learn how to move from business owner to Legacy Builder. [00:00 – 12:00] Introducing Charlie Garcia & the F.I.S.H.E.S. Framework Charlie's journey from military service to entrepreneurship and leadership at R360 The six forms of capital that shape a flourishing life Why legacy is about alignment, not accumulation [12:01 – 24:00] Writing, Speaking, and the Power of Ideas Charlie's upcoming book and the role of storytelling in shaping culture MarketWatch column “Charlie Garcia's Market Sense” and his satirical approach to finance How humor and honesty open deeper conversations about wealth and meaning [24:01 – 36:00] R360: The World's Most Exclusive Legacy Community What sets R360 apart, and why even billionaires get turned down Designing 100-year family plans across financial, emotional, and spiritual dimensions Preparing the next generation through the Rising Leader Program [36:01 – 48:00] Purpose, Resilience, and the Next Mountain How members reinvent themselves after business exits Using entrepreneurial skills for philanthropy and global impact Why purpose, not profit, fuels the next chapter [48:01 – End] Faith, Mentorship, and Building a Force for Good Charlie's perspective on Matthew 25:14 and God-given purpose Mentorship, coaching, and accountability as keys to growth Inspiring stories of resilience and possibility Key Quotes: “Legacy is not about accumulation, but alignment.” – Charlie Garcia “Everybody comes with a unique gift they can use to help others.” – Charlie Garcia Connect with Charlie! LinkedIn:  linkedin.com/in/charlespgarcia Website:  http://R360Global.com Ready for your next chapter? Start Your Assessment Now

It is an amazing new book: "Women and Power: Your Guidebook to Risk, Resilience, and Confidence" by U of Cincinnati sales and marketing professor Dr. Jane Sojka released in August, 2025.  It's all about ways women can rise within a B2B sales career - and it happens to be good for men, too - and really anyone who wants to be more successful with their ideas, goals, and plans.  There are four parts to the book:  Part 1: Self-Limiting Beliefs  Part 2: Resilience Strategies Part 3: Confidently Communicate Competence Part 4: Lift as You Climb This book rated a 10 out of 10 with my book rating system - is a must read for anyone wanting to feel more determined, strong, resiliant, competent, and confident.  More about the book: Amazon link here.  More about Jane Sojka; https://www.linkedin.com/in/jane-sojka-bba54522/ Women & Power: Your Guidebook to Risk, Resilience, and Confidence is the ideal resource for women who are held back by their inner voice. Based on Dr. Jane Ziegler Sojka's national award-winning class at the University of Cincinnati, this book brings Sojka's techniques for eliminating self-limiting behaviors and common communication habits directly to you. Whether you start on page one or at the area you feel you need to focus on first, Sojka's system allows women to close the gender gap in skills critical for success in sales. With options for reading on your own or with a group, the strategies and tools for reflection and practice offered by Sojka's professional development course can now be followed by thousands of women of all ages and from all walks of life. More about Women Sales Pros - we have a website, we are on LinkedIn, Facebook, and Instagram.  Subscribe to our 2x a month news, and share the podcast with others! We'd love a 5 star rating and comments on iTunes if you are so moved! It really makes a difference.  subscribe: https://bit.ly/thewspnews Contribute: https://forms.gle/v9rRiPDUtgGqKaXA6 Past News Issues: bit.ly/past_news_issues https://womensalespros.com/podcast/   

In this episode, we welcome back chef, regenerative farmer, and author Mollie Engelhart to explore the timeless truth that Nature Never Lies. Drawing from her new book Debunked by Nature and her journey from running restaurants in Los Angeles to stewarding Sovereignty Ranch in Texas, Mollie shares hard-earned wisdom on resilience, sovereignty, and the deeper meaning of reproductive health.Through candid reflections on failure, faith, masculinity, and the entrepreneurial spirit, she reminds us that nature offers the ultimate blueprint for truth, health, and human thriving. This conversation is a call to return to the agrarian way of life, reclaim our role as stewards, and align with God's design in order to cultivate a more vital future.Time Stamps(00:00) Nature's Truth(00:34) Episode Intro(01:10) Introducing Molly Engelhart(07:34) Molly's Journey and Resilience(09:52) Facing Challenges and Embracing Change(14:15) The Importance of Soil and Human Health(18:00) Navigating Government and Societal Structures(25:26) Reproductive Health and Rights(37:34) Molly's Hip-Hop Industry Involvement(42:58) The Importance of Emotional Resilience(44:37) The Entrepreneurial Spirit(46:21) Balancing Big Picture and Details(01:04:05) The Role of Masculinity(01:15:08) Understanding Sexuality and Compassion(01:16:04) Personal Experiences and Compassion(01:21:31) The Power of Framing Trauma(01:25:05) The Inspiration Behind the Book(01:39:22) The Impact of Community Support(01:46:17) Final Thoughts and ReflectionsGuest Linkshttps://debunkedbynature.com/ Food Is Medicine Event - Sept 25-28https://www.instagram.com/talktomollie/ https://www.sovereigntyranch.com/ Connect with UsJoin our membership Friends of the TruthSubscribe to Here for the Truth FridaysTake the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramAccess all our links

Join host Nancy Griffin as she interviews Ilana Alberco,founder and CEO of SpaSpace, about her journey in the spa and wellness industry. Discover how Ilana is transforming SpaSpace in Chicago into a hub for intergenerational connection, and innovation and learn about her experiences as a female entrepreneur in the tech space.About IlanaIlana Alberico is a multi-exit entrepreneur and strategist with over two decades of experience at the intersection of wellness, hospitality, and technology. She has founded, scaled, and sold multiple companies across spa management, consumer products, and SaaS, earning a reputation for translating visionary ideas into enduring businesses.Ilana's career highlights include:Drove mergers and acquisitions that scaled into North America's leading luxury spa management company.Founding and selling a SaaS platform that pioneered AI-powered personalization and scaled into a multimillion-dollar ARR business.Launching Privai, a natural skincare line, acquired in 2022 and now distributed across luxury resorts and retail channels.Serving as President of Spa Space at Arch Amenities Group, where she drove innovation and culture for a global wellness enterprise spanning hundreds of locations.Awards include 2017 Innovate Award from the International Spa Association, 2019 T.I.E. Atlanta Entrepreneurship Award, Inc. 5000 Fastest Growing Companies X2Known for her ability to bridge creative vision with commercial discipline, Ilana has advised Fortune 500 hospitality brands, private equity groups, and family offices alike. Her approach blends strategic foresight, design intelligence, and operational excellence, ensuring every project delivers both meaningful experiences and measurable returns.Beyond her ventures, Ilana is an owner and advisor partner to SpaSpace and currently enrolled in the School of Continuing Studies at Georgetown, advancing her knowledge of  Cyberspace Analytics and Technology focused on the intersection of AI, ethics, and human-centered design. She also serves on the board of the Tampa Bay International School, advancing education in bilingualism, leadership, andsocial responsibility.Key TakeawaysSpaSpace day spa in Chicago has been reinvented to become a social wellness club, providing a third space for intergenerational relationships to flourish.SpaSpace is a digital community platform where members and providers are able to continue their connection digitally in their private groups, sharephotos with each other, and ask an expert.Female-only founding teams globallygarnered 2.3% of all VC dollars. In 2025, startups founded exclusively by women received just 0.7% of all U.S. VC funding, a sharp drop from about 2% the year before, and the lowest share since tracking began.Resilience is essential for entrepreneurs: being comfortable with failure is a prerequisite for building, scaling, and eventually selling a successful business.

This week on The Writing Community Chat Show, we sat down with someone whose life's work is all about courage, compassion, and transformation. Renee Zukin is an author, educator, coach, and mental health advocate with more than 20 years of experience helping others do the inner work that sparks outer change.Her book, Every Day I'm Brave: Cultivating Resilience to Gain Freedom from Fear (Wonderwell Press, Aug 8, 2025), is a powerful exploration of what it means to face fear, lean into resilience, and live more consciously in today's complex world.Why Renee Zukin Writes About Bravery.Renee's background is as rich as it is inspiring. She's worked in education, studied multiple psychological and healing modalities, and created workshops and programs designed to help others harness the written word as a tool for empowerment.What makes Renee unique is her belief that writing isn't just about storytelling, it's about healing. Through writing, she says, we can process fear, rediscover resilience, and move toward freedom.Every Day I'm Brave.In Every Day I'm Brave, Renee doesn't shy away from the difficult truths. Fear is real. Life is messy. But she argues that we all have the tools to meet that fear with courage, to practice bravery in small, daily acts that ultimately transform our lives.The book is part memoir, part guide, and entirely rooted in Renee's mission: to cultivate resilience and create a ripple effect of compassion in the world.What We Talked About on the Show.During our conversation, Renee opened up about:* How she overcame her own fears and learned to live bravely.* Why writing is one of the most powerful tools for self-healing.* The role of mindfulness and restorative justice in her work.* The challenge of writing a deeply personal book.* What she hopes readers will take away from Every Day I'm Brave.It's a conversation filled with honesty, warmth, and practical wisdom, and one that left me feeling inspired to face our own fears with just a little more courage.Watch the Full Interview.You can catch the full episode with Renee Zukin here, or on our YouTube channel:

In this episode of Unstress Health with Dr. Ron Ehrlich, psychiatrist and educator Dr. Matt Bernstein shares groundbreaking insights on the connection between nutrition, metabolism, and mental health. From his personal family journey through PANS/PANDAS and Lyme disease to pioneering holistic mental health programs at Accord, Dr. Bernstein explains how diet, lifestyle, and circadian rhythm alignment can radically transform psychiatric treatment. Mental health challenges affect over a billion people worldwide, yet conventional psychiatry often focuses only on symptom suppression. Dr. Matt Bernstein offers a refreshing approach, integrating metabolic health, ketogenic nutrition, and lifestyle medicine to help patients move beyond medication dependency and towards true healing. Together, Dr. Ron and Dr. Bernstein explore how food can be medicine, the science of ketones and brain health, and the four pillars of metabolic psychiatry: diet, exercise, mindfulness, and circadian rhythm alignment. Guest: Dr. Matt Bernstein Psychiatrist, educator & CEO of Accord, a residential program pioneering metabolic and holistic psychiatry Advocates for food as medicine, ketogenic interventions, and circadian alignment in mental health treatment Subscribe for More Insights Stay connected with valuable content by subscribing to Dr. Ron Ehrlich's YouTube channel: ▶ Subscribe Here: @doctorronehrlich Stay Connected with Dr. Ron Ehrlich Loved the content? Stay informed and join the conversation by following us on social media and exploring additional resources:

For many artists, an art career takes many twists and turns—an adventure shaped by different mediums, jobs, and ways of sustaining creative work  while at the same time, educating oneself with the histories of your chosen path.  On this episode of The Unfinished Print: A Mokuhanga Podcast, I speak with printmaker Charles Spitzack. We talk about his discovery of mokuhanga and how it connects to his broader printmaking practice. Charles shares his early experiences making mokuhanga, his teaching methods, and how his understanding of the medium developed through a Western American perspective. He also speaks about his time at the Mokuhanga Project Space, and his thoughts on the differences between oil-based and water-based mokuhanga. Please follow The Unfinished Print: A Mokuhanga Podcast and my own mokuhanga work on Instagram @andrezadoroznyprints or email me theunfinishedprint@gmail.com Notes: may contain a hyperlink. Simply click on the highlighted word or phrase. Artists works follow after the note if available. Pieces are mokuhanga unless otherwise noted. Dimensions are given if known. Print publishers are given if known. Charles Spitzack - website, Instagram Seattle Print Arts - is a printmaking association based in Seattle, Washington, United States. It maintains a membership and is dedicated to the exchange of knowledge related to various printmaking practices. More info can be found, here.  High Point Center for Printmaking -is located in Minneapolis, Minnesota, United States. It is dedicated to increasing the understanding of printmaking and operates a co-op, gallery, and educational programs. More info can be found, here.  Cornish College of the Arts - is an independent art college located in Seattle, Washington, United States. Its programs emphasize experimentation and critical thinking. More info can be found, here.  Mokuhanga (木版画) - is a Japanese word meaning "wood" and "print." Traditionally, it refers to a relief printing method using woodblocks, water, natural handmade papers, and water-based pigments. With the rise of the sōsaku hanga (creative print) movement in the early to mid 20th century, mokuhanga expanded to include works made with Western oil pigments as well. Today, mokuhanga can be difficult to define, as many artists experiment with new approaches while others remain dedicated to traditional water-based methods. This balance between innovation and tradition shows that mokuhanga is limitless, continually evolving while still grounded in its past. sōsaku-hanga - or creative prints, is a style of printmaking which is predominantly, although not exclusively, prints made by one person. It started in the early twentieth century in Japan, in the same period as the shin-hanga movement. The artist designs, carves, and prints their own works. The designs, especially in the early days, may seem rudimentary but the creation of self-made prints was a breakthrough for printmakers moving away from where only a select group of carvers, printers and publishers created woodblock prints.  Stephen Hazel (1934-20120 - was a painter and printmaker based in the Pacific Northwest. He created works on paper, and educated upon the subject. More info can be found, here.  Beautiful Display 10: Beauties of Chinatown (1977) 24" x 17 11/16" Katheleen Rabel - is an American printmaker, painter and sculptor. More info can be found, here.  Penedo Alto (sōsaku hanga) 50″ x 39″ Hideo Hagiwara (1913-2007) - was a mokuhanga printmaker who came of age during the sōsaku hanga period of the mid 20th Century in Japan. He studied printmaking with Un'ichi Hiratsuka (1896-1997). Hagiwara made prints that were expressive of the self and abstract. He taught at Oregon State University in 1967.   Lady No. 6 (1975) 24.75" x 18.25"  kentō - is the registration system used by printmakers in order to line up the colour woodblocks with your key block, or outline block, carved first.   floating kentō - is like the traditional kentō registration technique but is carved on an "L" shaped piece of wood, and not onto the wood block.  monotype print - is a unique print created from an image painted or drawn on a smooth surface, such as glass or metal, and then transferred to paper. Unlike most printmaking methods, where multiple copies of the same image can be produced, a monotype typically has a single, one-of-a-kind image. It's called a "mono" type because it is not part of an edition like traditional prints (e.g., lithographs, etchings), where you can make multiple copies.  Mike Lyon  -  is an American artist. His medium has varied throughout his career such as "square tiles," or "pixels," through to making mokuhanga, monoprinting, and machine-assisted etching, drawing and mezzotint. Mike Lyon also has a large woodblock print collection which he has curated for the public, here. More information about his work can be found, here. Mike's interview with The Unfinished Print can be found, here.  Grass 4 (2010) 77" x 22" Naoko Matsubara - is a Japanese/Canadian contemporary artist, and sculptor, who lives and works in Oakville, Ontario, Canada.  She has focused much of her artistic life on making mokuhanga and has gained critical acclaim for it.  Naoko Matsubara's interview with The Unfinished Print can be found, here.  Conducting (2004) 22.05" × 15.59" Katsutoshi Yuasa - is a Japanese contemporary artist, and sculptor, who works predominantly in mokuhanga. He has  produced an incredible mount of work. Katsu's interview with the Unfinished Print can be found, here.  On The Dawn of Night and Fog (2025) 39.37" in × 78.74" Antonio Frasconi (1919-2013) - was a Urugyuan printmaker who lived and worked in the United States. He cerated coloured woodcuts and was an educator and author. Frasconi's themes could be political in nature. More info can be found, here.  Cows (1955) 7 1/2" x 12 15/16" The Arts and Crafts Movement in America - flourished from the late 19th to early 20th century, emphasizing simplicity of design, and the use of natural materials as a response to industrial mass production. Inspired by the ideals of John Ruskin (1819-1900) and William Morris (1834-1896) in Britain, the movement in the United States was closely tied to architecture, furniture making, and decorative arts, promoting honesty and a functional beauty.  There was a link with social reform, criticizing modernity and industry and fostering communities of makers across the country. In Japan this folk movement was explored in the mingei movement of the early 20th Century.  William S. Rice (1873-1963) - was a painter, educator and woodblock artist from the United States. Having moved to California early in his life, Rice made landscape prints and paintings of California. At the 1915 Panama Pacific International Exhibition, Rice had a chance to see Japanese mokuhanga in person and was influence by those prints in his woodcuts.  The Windy Summit (1925) 9" x 12" Arthur Wesley Dow (1857-1922) - was an American printmaker who was greatly influenced by Japanese ukiyo-e. He wrote a book on the subject of printmaking called Composition which was published in 1905.    Lily (Ipswich Prints x 1901) 5½" x 4⅛"   Toledo Museum Shin Hanga Exhibitions (1930 & 1936) - were held at the Toledo Museum of Fine Arts in the United States. These two exhibitions played an important role in introducing Japanese woodblock prints to the American market. They were curated by J. Arthur MacLean and Dorothy L. Blair. Artist Hiroshi Yoshida (1876-1950) had traveled to the United States in the 1920s, helping to set the stage for these exhibitions. More info can be found, here.    Walter J. Phillips (1884–1963) - was a British-Canadian printmaker who began his career as a commercial artist. After moving to Canada, he produced etchings, watercolors, and color woodcuts. Influenced by Japanese ukiyo-e, Phillips's prints offer a distinctive view of Canada in the early to mid-20th century.My interview with Sophie Lavoie of The Muse/Lake Of The Woods/Douglas Family Arts Centre about the life and times of Walter J. Phillips can be found, here.      Warren's Landing, Lake Winnipeg (1931) 6.30" × 9.45"   Kathleen Hargrave - is a printmaker and kiln formed glass maker. Kathleen explored various printmaking methods but uses mokuhanga in her practice. Kathleen's mokuhanga is abstract and uses colour in a fantastic way. More info can be found, here.      Resilience 5   Pratt Fine Arts Center - is a nonprofit arts educator in Seattle, Washington. It offers classes and instruction on various artistic expressions such as blacksmithing, glass, jewelry, paintings and printmaking. More info can be found, here.     Mokuhanga Project Space - is a mokuhanga residency located in Walla Walla, Washington, USA. It was established in 2016 and is led by printmaker Keiko Hara. My interview with Keiko Hara and Benjamin Selby of MPS can be found, here. More info can be found, here.    Shoichi Kitamura - is a woodblock carver and printmaker based in Kyoto, Japan. Shoichi has been involved in MI Lab through his demonstrations on carving. More info can be found, here.    Utagawa Kuniyoshi - from The Series Bravery Matched With The Twelve Zodiac Signs. A Modern Reproduction 4.13" x 11.15" (2017) printed and carved by Shoichi Kitamura   April Vollmer - is an established artist who works predominantly in mokuhanga. Her book Japanese Woodblock Print Workshop is one of the most authoritative books on the subject and has influenced many mokuhanga artists. April's interview with The Unfinished Print can be found, here.     It Happened To Me  (1995) 11" x 14"   Andrew Stone - is an American mokuhanga printmaker based in Florence, Italy. He is also a baren maker. The baren is a mokuhanga specific tool. Andrew's interview with The Unfinished Print can be found, here.    Tutto Bene? (2024)   Davidson Galleries - is a gallery situated in Seattle, Washington. Opening in 1973 Davidson Galleries focus on works on paper. In their stable of artists is Charles Spitzack and Andy Farkas. More info can be found, here.    SGC International - the Southern Graphics Council is a member supported printmaking organization which supports printmakers throughout the world. It is located in Kennesaw, Georgia, United States. More info can be found, here.    Karen Kunc - is an American printmaker and Professor Emeritus at the University of Nebraska Lincoln and is based in Nebraska. Karen Kunc works in various artistic and printmaking styles but has worked in mokuhanga for many years. My interview with Karen Kunc for The Unfinished Print can be found, here. More information can be found on her website, here.      Weight of Air (2018) 12" x 24" Woodcut, etching, pochoir, watercolor   Tollman Collection  - is a well known Japanese art gallery located in Daimon, Tokyo, Japan and New York City, NY. More information can be found, here.    Ballinglen - is an arts foundation based in Ballycastle, Co Mayo, Ireland. The groups aim is to "enhance cultural awareness," of North County Mayo. This is done via fellowships, education, exhibitions and workshops. More info can be found, here.    Pomegranate - is a company which sells items such as jigsaw puzzles, holiday cards, etc using different types of artists  and their work in these pieces. More info can be found, here.    Gustave Baumann (1881-1971) - was a colour woodcut printmaker, and painter of German descent who made his life in the United States. More info can be found, here.      Marigolds (1960) colour woodcut 12 7/8" x 12 7/8" © Popular Wheat Productions logo designed and produced by Douglas Batchelor and André Zadorozny  Intro music by Oscar Peterson, I Got It Bad (And That Ain't Good)  from Night Train (1963) Disclaimer: Please do not reproduce or use anything from this podcast without shooting me an email and getting my express written or verbal consent. I'm friendly :)  Слава Українi If you find any issue with something in the show notes please let me know.  ***The opinions expressed by guests in The Unfinished Print podcast are not necessarily those of André Zadorozny and of Popular Wheat Productions.***                  

Andrew shares one of his performance strategies for managing energy during intense periods. Recently, he delivered 4 keynotes in just 24 hours — over 2,000 people, 4 industries, 3 states. That kind of schedule can leave most people feeling flat, scattered, and completely drained. But there's a simple performance lever Andrew uses to recover between high-pressure moments — and you can use it too. Hear how to micro-dose recovery so you stay sharp, focused, and ready for what's next. If you've got a high-intensity period coming up — whether it's work, travel, or life — we highly recommend checking out the full episode, where Andrew unpacks 4 more performance levers to help you perform under pressure. As Archilochus famously said, ‘We don't rise to the occasion. We fall to our level of preparation.'  Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details.Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Today we hear from Dr Samah Jabr, a Palestinian psychiatrist living in Jerusalem who recently visited Australia for the first time to tour her new book, Radiance in Pain and Resilience: The Global Reverberation of Palestinian Historical Trauma.We spoke with Dr Jabr shortly ahead of a lecture and panel discussion organised by the Shifa Project held at RMIT on August 17.The event was MCed by Nasser Mashni along with panellists Leah Manaema Avene and Tasnim Samak. Dr Gary Foley was also scheduled to speak but was unfortunately unable to attend on the day.

Bun B makes it official as co-host of Unglossy, and we kick things off with a legend: Buffalo Bills icon and Pro Football Hall of Famer, Andre Reed. From a small-town kid in Allentown, Pennsylvania to four straight Super Bowl appearances and a gold jacket in Canton, Reed's story is one of grit, growth, and giving back.In this first part of our two-part conversation, Andre takes us through the real playbook behind his success—relationships, mentorship, and showing up when nobody's watching. He reflects on the wisdom of his Hall of Fame coach Marv Levy (who just turned 100), weighs in on Micah Parsons' contract standoff and the high-stakes “game within the game” of NFL negotiations, and breaks down how rule changes like the kickoff shift and the tush push have reshaped football forever.We dive into what it was like lining up against Deion Sanders, Rod Woodson, and Darrell Green, the brutal six-week training camps of the '80s, and the difference between recovering from injuries then versus now. Beyond the field, Andre shares the roots of his purpose—his years as a Boys & Girls Club kid, the founding of the Andre Reed Foundation, and the legacy he's building with a park, a street, and a stadium all carrying his name back home.Four straight Super Bowls, seven Pro Bowls, and zero regrets—because whether or not the scoreboard went his way, the world was watching.

Building up to the Race of Remembrance at VIR in November with Adam Poppenhouse and a Resilience Racing Effort; ITA West Coast After Dark returns.

When life throws you more than your fair share of storms, how do you keep standing? In this episode of Full Circle, Ms. Wanda sits down with Chenique Jackson, LMFT, Cherney Jackson, and Tracy Johnson to unpack the art of resilience — the mental, emotional, and even style-based tools that help you keep going when life keeps “life-ing.”This conversation is a sneak peek into their upcoming in-person workshop Resilience – How to Life When Life is Li-fing, happening Saturday, September 20th from 9am – Noon. Together, they share practical coping strategies, ways to reframe negative thoughts, tips for finding the right therapist, how to build a capsule wardrobe that boosts confidence, and the importance of surrounding yourself with supportive relationships.Whether you're dealing with grief, job loss, financial hardship, health struggles — or all of the above — this episode is your reminder that you can still stand tall, even in the storm.Register for the September 20th workshop today: Topics Covered:Defining resilience in today's worldHow to seek and select the right therapistThe power of affirmations and mindset shiftsBuilding confidence through personal styleCultivating supportive relationships and communitySelf-care as a foundation for resilienceAttend the workshop: Saturday, September 20 | 9am – Noon — https://www.cherneyjackson.com/You'll be glad you did!

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionDisappointment cuts deep when battling depression, but these setbacks can become opportunities for growth and resilience. Through practical strategies and compassionate self-talk, we can learn to navigate life's inevitable letdowns while protecting our mental wellbeing.• Disappointment hurts more deeply when you have depression, but defeat is optional• A setback is an event, not an identity—your effort still matters even when outcomes disappoint• Acknowledge your feelings openly and allow yourself to grieve what could have been• Practice immediate self-care after disappointment: shower, eat, change your environment• Create a proactive plan for handling setbacks before they occur• Build resilience through small, consistent steps forward• Remember that asking for help is a sign of strength, not weakness• Strengthen your self-talk with phrases like "This moment is tough, but so am I"• Resilience isn't about being tough all the time—it's about bending without breakingIf you enjoyed this episode, please share it with someone struggling with mental health challenges. Join our Win Over Depression Community on Facebook or find us on TikTok at Tamara Trotter Consulting. Visit tamaratrotterconsulting.com for more resources. Remember, you are not your mental illness, and you can overcome your circumstances when you become proactive.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:GameDay Videos - Professional recruitment videos that help you stand out to college coaches, scouts, and recruiters.Use Code Champions10 for 10% off https://www.gamedayvideos.com/-Champions Adjust Use code CAPod10 for 10% OFF

Send us a textJulian Raven shares his extraordinary journey from British-born artist to American legal activist, fighting an eight-year battle against the Smithsonian Institution after his Trump portrait was rejected for exhibition. Through persistence and legal research, he uncovered the true nature of the Smithsonian as a private charitable trust rather than a federal agency, exposing institutional bias and constitutional questions about who controls America's cultural institutions.• British-born, Spanish-raised artist who came to America as a missionary before finding his calling as a painter• Created a prophetic 7x15 foot portrait of Trump in 2015 when most dismissed his presidential chances• Traveled across America with his painting, eventually becoming an alternate New York delegate at the RNC• Faced blatant partisan rejection from Smithsonian National Portrait Gallery director Kim Sayet• Discovered the Smithsonian is legally a private charitable trust, not a federal agency• Self-filed multiple lawsuits and Supreme Court petitions without legal representation• Documented the Smithsonian director's anti-Trump activism while in official position• Recent developments with Trump attempting to fire Sayet reveal the constitutional questions at stake• Case now involves potential action from DC Attorney General to defend the Smithsonian Trust• Encourages Americans to get involved in civic action rather than just complaining about problemsJulian's book "Odious and Cerberus: An American Immigrant's Odyssey and His Free Speech Legal War Against Smithsonian Corruption" details his journey and legal battle. Learn more at smithsoninstitution.com and see Julian's artwork at julianraven.com.Follow Julian at ...https://smithsoninstitution.com/For Balance Sources1440Ground NewsNew PaperAll SidesSupport the showFollow your host atYouTube and Rumble for video contenthttps://www.youtube.com/channel/UCUxk1oJBVw-IAZTqChH70aghttps://rumble.com/c/c-4236474Facebook to receive updateshttps://www.facebook.com/EliasEllusion/Twitter (yes, I refuse to call it X)https://x.com/politicallyht LinkedIn https://www.linkedin.com/in/eliasmarty/

Feeling tired, out of sync, or energetically drained? In this episode Gabby explores the transformative power of light therapy—a simple yet profound practice to boost your energy, deepen your sleep, and realign with the Universe's natural rhythm. Gabby is joined by Andy & Katie Mant, the founders of Bon Charge. They'll share how your daily exposure to light affects your mood, hormones, and manifesting power. Discover how light therapy can help you to feel more vibrant, rested, and spiritually connected than ever before.Save 15% off all BON CHARGE wellness and biohacking tech using code GB15 at boncharge.comGet Gabby's FREE Magnetic Energy Meditation to supercharge your attracting powers. http://bit.ly/40gOfueRecommended practice for this episode: Gabby coaching members, check out the Body Love Challenge inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEqJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What would you do if you had to give birth in the middle of a war? In this episode, I sit down with Natalia, a Ukrainian mother of two, to hear her incredible story of freebirthing her second child during the 2022 Russian invasion. After one homebirth, Natalia chose to walk an even more radical path with her second—preparing to give birth without medical support, while bombs dropped around her and sirens became part of daily life.What's most striking is that on the day her son was born, the chaos paused. For the first time in weeks, there was silence. A stillness descended over her city, allowing Natalia to give birth in a sacred bubble of peace amidst the war. A divine mercy.We speak candidly about what it was like to prepare for a physiological birth during trauma and survival mode. We explore how she tended to herself postpartum while navigating a broken system that refused to acknowledge her birth. We talk about stopping her hemorrhage, the bureaucratic battle to register her baby, and the heartbreaking search for breast milk when her body struggled to produce.This conversation is a living testament to maternal instinct, spiritual resilience, and the unshakable power of sovereign birth—even in the most unimaginable of circumstances.Inside this episode:How Natalia prepared for freebirth while her country was under siegeThe eerie silence that fell over her city as she birthed her sonNavigating postpartum hemorrhage alone—and what she did to stop itHer struggle to obtain a birth certificate in a system that denied her realityWhat it took to find donor breast milk for her newbornThe spiritual strength and sovereignty required to give birth during warTimestamps:[00:00] Introduction[12:14] The beginning of a wild pregnancy and the realization that she would give birth alone[16:42] Preparing for a freebirth as war begins[21:19] Fleeing home as war erupts during late pregnancy[26:16] Giving birth in the middle of war and finding unexpected peace[32:33] Facing postpartum hemorrhage and delivering the placenta[44:53] Struggling to register a home birth during war and navigating survival choicesResources Mentioned:The Power of Women by Sister MorningStar | BookSister Morningstar | WebsiteIf you want to connect with Natalia, follow her on Instagram and visit her website.Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

What does it take to turn a passion for running into a thriving retail business?With fall marathon training season in full swing, we thought we would throw it back to a conversation that Chris Ressa had with Kim Caruso, owner of Fleet Feet Poughkeepsie, located at DLC's Shops at South Hills. Kim shares her journey from corporate America to entrepreneurship, explaining how a casual 5K inspired her passion for running and ultimately led to opening a specialty running store in her hometown.Kim reflects on the challenges and opportunities of owning a retail business, especially navigating the pandemic. From shifting to appointment-based fittings and curbside pickup to building community through virtual running groups and challenges, she highlights the resilience of specialty retail. Throughout, Kim emphasizes the importance of connection, experience, and service—showing how brick-and-mortar retail thrives when rooted in relationships.Chris underscores a core truth in retail real estate: the people behind the business are as important as the location itself. Fleet Feet Poughkeepsie's success wasn't just about market demand, but about Kim's relentless energy, passion, and community focus.What you'll hear: Passion to Business: Kim turned a personal love for running into a successful small business, proving that spotting a gap in the market can open doors for entrepreneurship.Pandemic Pivot: By introducing online appointments, curbside pickup, and creative virtual events, Fleet Feet kept customers engaged and sales steady—even while doors were closed.Community is the Differentiator: Specialty retail wins not just on product, but by building experiences and relationships. Customers return because they feel part of something bigger than a transaction.The Value of Franchise Support: Partnering with Fleet Feet gave Kim access to vendors, training, and expertise that would have been unattainable as an independent startup.Real Estate Lessons: Location matters, but the people running the store drive its ultimate success. Kim's active involvement and vision made Poughkeepsie one of Fleet Feet's strongest openings.Resilience & Optimism: Despite being down 15% in 2020, Fleet Feet weathered the storm and positioned itself for a strong rebound with pent-up demand expected in 2021.Entrepreneurial Advice: Know what you're good at, lean on experts for what you're not (like commercial real estate), and give customers a reason to choose you over online competitors.Chapters00:16 Kim Caruso's Journey to Fleet Feet03:29 Navigating the Pandemic: Challenges and Innovations08:02 The Future of Physical Retail09:41 Community Engagement and Events11:56 Connecting with Customers Digitally15:13 Reflections on the Pandemic Experience18:38 The Franchise Journey with Fleet Feet26:12 Choosing the Right Location30:18 The Importance of Teamwork in Business

#564 Ready to turn your passion for plants into profits? In this episode, host Brogan Williams chats with Jarid Buck of Rare Plant Daddy, a seasoned plant entrepreneur and marketing pro. Jarid shares invaluable insights into scaling a successful plant business — from understanding market trends and optimizing operations to building a resilient mindset. Learn why focusing on operations over aesthetics, starting small, and educating customers are keys to early success. Jarid also discusses mastering Facebook ads, diversifying your marketing strategy, and the importance of hiring the right team to grow your business. Whether you're new to selling houseplants or a seasoned green thumb, this episode is packed with actionable advice on scaling, marketing, and navigating the challenges of entrepreneurship! (Original Air Date - 1/20/25) What we discuss with Jarid: + Market trends and customer demand + Categorizing plants by environment + Starting small with limited inventory + Educating customers through live sales + Resilience in entrepreneurship + Scaling with Facebook ads + Diversifying ad platforms + Streamlining operations with SOPs + Hiring for order fulfillment + Learning SEO and content creation Thank you, Jarid! Check out Rare Plant Daddy at ⁠RarePlantsforSale.com⁠ or ⁠Whatnot⁠. Follow Jarid on ⁠Facebook⁠ and ⁠TikTok⁠. Watch the ⁠video podcast⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest today is Darren Fisk, founder and CEO of Forum Investment Group. Darren's journey runs from a late-night $100 bet in a frat house that propelled him into Division 1 football to building a national real estate platform. We try to keep the conversation as wide-ranging as his career, covering everything from cultivating drive and resilience in your children to managing debt and seizing opportunities in real estate. Along the way, Darren shares the lessons he's carried from the locker room into the boardroom, the evolving landscape of commercial real estate, and the strategic differentiation of investment vehicles. Please enjoy this conversation with Darren Fisk. For the full show notes, transcript, and links to the best content to learn more, check out the episode page HERE. ----- Making Markets is a property of Colossus, LLC. For more episodes of Making Markets, visit joincolossus.com/episodes. Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @makingmkts | @ericgoldenx Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes (00:00:00) Introduction and Welcome (00:00:05) The $100 Bet: From Frat House to Division One Football (00:02:16) Overcoming Challenges and Building Drive (00:03:40) Instilling Drive in the Next Generation (00:08:22) Transition to Real Estate (00:08:27) Starting a Real Estate Firm During a Financial Crisis (00:10:42) The Importance of Cash Flow in Real Estate (00:14:35) Navigating Real Estate Cycles and Debt Management (00:19:01) Investing in Multifamily Projects (00:27:13) The Resilience of Multifamily Housing (00:33:42) Economic Concerns and Wage Inflation (00:34:54) Impact of High Interest Rates on Businesses (00:35:19) Turnover and Market Efficiency in Real Estate (00:36:59) Understanding Debt and Credit Vehicles (00:40:59) Investment Strategies and Market Adaptation (00:51:07) Challenges and Mistakes in Real Estate (00:55:39) Balancing Business Growth and Personal Fulfillment (01:04:06) Affordable Housing Solutions and Policy (01:07:14) Current State of Multifamily Housing Market Learn more about your ad choices. Visit megaphone.fm/adchoices

SwimSwam sat down with Braden Holloway, the head coach of the NC State Wolfpack and head coach of Team USA at the World Championships in Singapore this summer. Holloway unpacks in detail the highs and lows from this team trip, from the excitement of training camp firing on all cylinders to managing the sudden contraction of a team-wide virus. From traveling to Singapore, to making relay decisions on the fly and trying to keep morale high, Holloway gives an honest and open recollection of a World Championships that, despite adversity, still saw the USA top the medal table.

This week's long-form interview features Matthew Zolnowski, an expert in critical minerals and national security, Matthew delves into the evolving landscape of critical mineral supply chains and their strategic importance. Zolnowski highlights the cyclical nature of interest in these materials, noting that attention often peaks when prices skyrocket due to disruptions like export controls or environmental crackdowns, only to wane when prices are low. He meticulously traces the U.S. government's increasing involvement, particularly the Department of Defense, from initial small-scale investments to significant Defense Production Act awards, emphasizing that this is a long-term, "oil tanker" effort rather than a quick fix. A central theme in the discussion is the distinction between military and broader civilian critical mineral needs and the varying financial commitments required to secure each, alongside a critical examination of the government's role in private markets, particularly through equity investments and the controversial "Without Regard Clause" of the Defense Production Act.This episode of Mining Stock Daily is brought to you by... Revival Gold is one of the largest pure gold mine developer operating in the United States. The Company is advancing the Mercur Gold Project in Utah and mine permitting preparations and ongoing exploration at the Beartrack-Arnett Gold Project located in Idaho. Revival Gold is listed on the TSX Venture Exchange under the ticker symbol “RVG” and trades on the OTCQX Market under the ticker symbol “RVLGF”. Learn more about the company at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠revival-dash-gold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Equinox has recently completed the business combination with Calibre Mining to create an Americas-focused diversified gold producer with a portfolio of mines in five countries, anchored by two high-profile, long-life Canadian gold mines, Greenstone and Valentine. Learn more about the business and its operations at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠equinoxgold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Integra is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com

After a long summer break, I'm so happy to be back with you for Season 8 of the podcast! This season, our theme is resilience, and today's episode is an introduction into resilience and what you can expect this season. We'll start our time together taking a few deep breaths, and then we'll begin to […]

What happens when a man who once hit rock bottom finds himself in charge of one of Tennessee's worst natural disasters? John Matthews' journey from addiction to leadership reveals the extraordinary power of second chances.Purchase his book on Amazon: https://www.amazon.com/Wisdom-At-Cost-Survival-Leadership-ebook/dp/B0F4XBTKF7If you are looking for a Realtor, don't forget to call The Landes Team to help you buy and sell! Yvonnca Landes Realty Executives Associates 865.660.1186 or 588.3232www.YvonncaSellsRealEstate.comAdrienne LandesRealty Executives Associates865.659-6860 or 588.3232Click here: https://linktr.ee/talkintnwithyvonncaTurning Knox Rental (Event Rental Services): www.turningknoxrental.comLandes Home Collection Online Store: www.landeshomecollection.comFor promotion inquires please contact Yvonnca Landes. 865-660-1186All Copy Rights are owned Yvonnca Landes and the Landes Brand ©. To gain legal access contact David Landes 865.660.6860 or theappraisalfirm@charter.net Produced and engineered by: Adrienne LandesThank you for listening! Follow us on social media! https://linktr.ee/talkintnwithyvonnca

The US dollar has been broadly stable this week despite the escalation of uncertainty related to Trump's attempts to undermine Fed independence. This week Derek Halpenny, Head of Research Global Markets EMEA & International Securities talks to James Roulston from FX Institutional Sales about the US dollar implications going forward. Derek also discusses BoJ policy, Japan politics and the yen and whether the political uncertainty emerging in France will impact the euro.

In this warm, idea-packed episode of The Forest School Podcast, Lewis and Wem move from personal updates to a deep dive on resilience. Using Looby McNamara's Cultural Emergence and Chris Johnstone's framing, they explore recovery, adaptive, transformative, and spreading resilience. They challenge the “just power through” myth, contrast perseverance with true resilience, and look at how groups become more sustainable through transparency, shared roles, and flatter hierarchies. Expect practical examples from fire-lighting to policy writing, plus reflections on neurodivergence, school attendance narratives, and how adults can model resilience when there's a supportive team around them.⏱ Chapter Timings:00:00 – Patreon intro and setting the scene for a busy month01:39 – London “bird orchestra,” road trip vibes, and upcoming FSA plans04:26 – What the FSA road shows are and why mini-conferences matter06:03 – Workshop picks: coil baskets, nature connection, and “dangerous toys”07:24 – A secret embargoed event, outfit chat, and Wem begins a PhD10:28 – Four types of resilience via Looby McNamara and Chris Johnstone12:53 – Oxford definitions: beyond “hardness” to bouncing and recovery20:12 – Adaptive resilience vs perseverance: the fire-lighting example22:42 – Community resilience: transparency, small teams, and avoiding burnout41:54 – Modelling resilience, flatter hierarchies, and support networks

(00:00-12:32) – Do you feel like the Micah Parsons trade has given the Eagles two wins already? (12:32-23:36) – Today’s Headlines with Sean Rodman. (23:36-32:07) – Do the Phillies have more resilience than we give them credit for? (32:07-41:16) – What is in the water in Dallas? The GM’s down there have made questionable decisions in different sports.

In this episode of Converge Autism, illustrator and surface pattern designer Jo Phillips shares her extraordinary journey from medical retirement to a flourishing creative career. Battling chronic health challenges, Jo's late diagnoses of autism (2020) and ADHD illuminated the roots of her lifelong struggles and unlocked a wave of self-compassion and clarity.Jo candidly discusses how medication has helped ease her ADHD symptoms, offering focus and calm that transformed her daily life and creative process. She also reveals how embracing her neurodivergence has empowered her art—fueling not only her own resurgence as a surface pattern designer but also inspiring her advocacy work within autism support circles. This is a compelling conversation about resilience, self-discovery, and creative rebirth. It's ideal for neurodivergent artists, mental health advocates, and anyone seeking hope in the power of identity and artistry.Beyond her artistic endeavors, Jo is an advocate for neurodivergent individuals, sharing her experiences to inspire others. For a closer look at Jo Phillips' work and to connect with her, you can visit her Infinity Designer website www.centcreativebyjophillips.com.“Own your own identity. Learn about autism, learn about how it affects you and how great it is, but also the challenges that it brings. And learn to embrace it all.” Jo Phillipswww.springbrookbehavioral.comwww.convergeautism.comwww.allabilitiesnofilter.com

Your dopamine system is being hijacked every day, and the way to reclaim it might surprise you. This episode reveals how pain, pleasure, and addiction are wired in your brain, and how to use that knowledge for real brain optimization, resilience, and longevity. You'll discover why your dopamine levels control motivation, focus, mood, and even cravings—and the science-backed strategies that reset your neuroplasticity, metabolism, and reward system. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Anna Lembke, Stanford psychiatrist and bestselling author of Dopamine Nation. She is one of the world's leading experts on addiction, compulsive behavior, and the neuroscience of reward pathways. With decades of clinical work and groundbreaking research, she explains why dopamine has become the modern lens for understanding desire, distraction, and dysfunction—and how we can hack it to upgrade human performance. They break down how dopamine drives addiction, why pain can reset your reward system, and how simple practices like fasting, cold therapy, and supplements affect your brain chemistry. You'll learn how nicotine, GLP-1 drugs, and even nootropics alter dopamine sensitivity, and why overstimulation from social media, pornography, and ultra-processed food is creating an epidemic of anhedonia. The conversation also covers how functional medicine and biohacking can protect your mitochondria, restore your natural dopamine balance, and make your brain more resilient. You'll Learn: • Why dopamine itself is not addictive—and what really drives addiction • How pain, hormesis, and “dopamine fasting” can reset your reward system • Why social media and digital overstimulation create chronic dopamine deficit states • The role of GLP-1 drugs, nicotine, psychedelics, and other substances in rewiring dopamine • How functional medicine and supplements help restore dopamine balance • The connection between dopamine, mitochondria, fasting, cold therapy, and longevity • Why radical honesty and self-binding are powerful anti-addiction hacks This is essential listening for anyone serious about hacking dopamine for better focus, sleep optimization, metabolism, and long-term brain health. Whether you're curious about the link between dopamine and neuroplasticity, looking to upgrade human performance with smarter not harder tools, or just want to know how to stop dopamine hijacks from ruling your life, this episode gives you the science and strategies you need. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: dopamine fasting, pleasure-pain balance, dopamine deficit state, addiction neurobiology, anhedonia treatment, dopamine receptors, neuroadaptation gremlins, endogenous opioids, cold plunge dopamine, hormesis neuroscience, nucleus accumbens dopamine, L-Dopa addiction, GLP-1 and dopamine, social media addiction neuroscience, dopamine reward pathway, compulsive behavior psychiatry, dopamine and neuroplasticity, anhedonia supplements, functional medicine addiction, dopamine repair party Thank you to our sponsors! Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • Anna's Website: https://www.annalembke.com/ • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:10 — Introduction 5:47 — Pleasure–Pain Balance 6:45 — Homeostasis & Adaptation 8:22 — Addiction & Dopamine Deficit 10:14 — BICEP: Conscious Pain Exposure 14:26 — Adapting to Pleasure & Pain 20:20 — GLP-1s and Joy 21:39 — Modern Anhedonia 34:32 — Resilience in Young People 42:00 — Social Media & Mental Health 44:46 — Control & Addiction 55:14 — Dopamine Fasting 1:03:18 — Self-Binding Tools 1:07:56 — Psychedelics & Addiction 1:12:25 — Parenting in the Digital Age 1:14:39 — Progress & Outlook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, Kelly is joined by her 11-year old daughter, Madison Roach, for a heartfelt conversation on courage, resilience, homeschooling, and chasing big dreams. From dance auditions to starting her first girls' club, Madison shares wisdom beyond her years - reminding us all that the journey is just as important as the outcome. If you're a parent, an entrepreneur, or someone looking for inspiration to keep going, this episode is for you. Timestamps: 7:09: Why faith and family time made homeschooling a powerful choice for Kelly's family 10:07: Favorite homeschool classes (from Christianity to investing) 15:22: Madison's first business milestone 18:42: Building confidence, public speaking, and resilience in young girls 22:28: Why community matters for kids as much as it does for entrepreneurs. 29:39: Looking ahead: year two of homeschooling and big lessons from year on Resources: Join The Courage Club (for girls ages 7–14): https://thecourageousbrand.com/ Join the Courageous Moms, Confident Daughters Private FB Group: https://www.facebook.com/groups/2017495274972679  Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/     Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kellyroachint/     Connect with Kelly on Instagram: @kellyroachofficial

In this episode, Overland Journal Podcast host Scott Brady is joined by Coen from Landcruising.adventure. In a world where gear doesn't define the journey, Coen and his partner Karen have inspired many with their authentic travels. Join us on the podcast as Coen shares their unique approach to exploration, embracing simple joys and meaningful connections with people around the globe. This episode is a heartfelt discussion on life, challenges, and the endless possibilities of human connection. A captivating conversation about exploration, resilience, and the power of human connection across cultures. Coen's journey is a remarkable reminder to embrace each day and never stop exploring.

Jeremy Stalnecker is a Marine Corps veteran, pastor, and the CEO of the Mighty Oaks Foundation—a nonprofit dedicated to helping America's military warriors and their families overcome the unseen wounds of combat, such as PTSD. Drawing on his own challenges transitioning home after Iraq, Jeremy has made it his mission to offer faith-based hope, healing, and leadership to veterans, first responders, and their loved ones. His experience in both combat leadership and ministry uniquely positions him as a transformative voice for resilience, character, and servant leadership. Takeaways: ●       Healing unseen wounds takes community and purpose: Jeremy credits his journey of healing from trauma to having the right support network and a strong sense of faith, which now fuels his responsibility to help others walking a similar path. ●       Leadership is about being, not just doing: Effective leadership is rooted in character and presence—not just tactics or positional authority. True leaders leverage their resources and opportunities to help others grow and succeed. ●       Resilience in a changing world requires clarity: With an overload of information and rapidly evolving challenges, leaders must be grounded in their purpose and values to navigate uncertainty and positively impact those around them. Sound Bites: “So many people are carrying traumas and brokenness within them that goes undealt with... if you don't address these, eventually it will have a very damaging effect on you.” “My job as a leader is not to get you to do what I want you to do. It's to leverage everything I have at my disposal to make you better than you would be without me.” “When those things pop up in front of us, we have to decide, am I going to stay where I am and die, or am I going to march?” Connect & Discover Jeremy: Website: https://www.jeremystalnecker.com/ Website: https://www.mightyoaks.com Facebook: https://www.facebook.com/jeremystalneckerofficial Instagram: https://www.instagram.com/jeremystalnecker/ YouTube: https://www.youtube.com/c/JeremyStalnecker Podcast: March or Die Books: Offensive Faith March or Die Leadership By Design  

In this episode of Pillars of Wealth Creation, Todd reflects on a message from his pastor's Sunday sermon that deeply resonated with him: God doesn't cause hardship, but He works through it to mold, shape, and transform us. Todd shares how this perspective applies not only to our personal lives but also to business. Bad things will inevitably happen, but what truly matters is how we respond and redirect our path after the setback. He highlights examples of large, nationally known companies that went through significant struggles yet survived—and even thrived—by restructuring, learning from mistakes, and adapting. The takeaway: challenges are not the end, but opportunities to grow stronger. Welcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus on business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers, and coaches. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

In this episode of 'Why Not Me? Embracing Autism and Mental Health Worldwide,' hosted by Tony Mantor, Ashante Taylorcox, founder and executive director of 'You Are More Than Incorporated,' shares her journey and work in supporting survivors of domestic trafficking and exploitation. Discussing her personal story as a survivor and leader, Asante highlights the unique challenges faced by survivors and the importance of accessible mental health services, education, and financial stability. The conversation also dives into the intersectionality of mental health and trauma, especially among BIPOC and LGBTQ communities. Ashante provides insights into her day-to-day operations, the impact of her organization's work, and the significance of investing in survivor-led initiatives. Meet Asante Taylor Cox Asante's Work and Mission Mental Health Challenges and Support Understanding Trauma and Happiness Ashante's Personal Journey with ADHD Daily Life and Organizational Impact Closing Thoughts and Call to Action Intro Music: T.Wild Mantor Music BMI

How to raise kids who are confident, resilient, and emotionally strong without controlling their every move? Dr. Ken Ginsburg, pediatrician, adolescent medicine specialist, and author of Lighthouse Parenting, joins me to share how parents can be a stable guiding presence while still giving kids the space to learn, fail, and grow. His “lighthouse” approach is grounded in decades of science and rooted in one clear goal: to help children thrive through love, boundaries, and trust. In this episode, we break down what every parent should know about raising confident, capable kids while building an enduring bond that lasts through adolescence and beyond. We cover: How lighthouse parenting balances guidance, protection, and trust Why boundaries, connection, and listening are the foundation for resilience The 7 Cs of resilience and how to weave them into everyday life To connect with Dr. Ken Ginsburg check out all his resources at Fosteringresilience.com and  Parentandteen.com . Follow him on Instagram at @parentandteen. Buy his Light House parenting book here: https://www.amazon.com/Lighthouse-Parenting-Raising-Guidance-Lifelong/dp/1610027191  We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – Why parenting styles swing between extremes 01:30 – Authoritative vs. Lighthouse Parenting: What's the difference? 03:18 – Meet Dr. Ken Ginsburg: The origin of Lighthouse Parenting 06:06 – Self-care, balance, and being the steady shoreline 14:04 – Building safety, respect, and boundaries from toddler years 21:08 – Happiness vs resilience: Teaching kids to handle big feelings 28:26 – Listening, repair, and the power of real apologies 38:26 – The 7 C's of resilience every parent should know 44:32 – Final message: Why self-care is not selfish Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clear Channels, our newsletter course and creativity challenge begins on September 7th! Sign up here.What if your day job wasn't the thing that defined your creativity—but the fuel for it?In this solo episode, Sarah Faith Gottesdiener explores what it means to live as a creative when your 9–5, side hustle, or paycheck doesn't match your artistry. From reframing the shame of “non-creative” work to building daily practices that keep your imagination alive, Sarah shares hard-earned wisdom from her own path before her creative and spiritual life became her livelihood.You'll hear:Why all work is inherently creative, and how to start seeing your life through an artistic lensThe three most common mindset traps that keep people stuck and how to move past themWhy consistency and micro-movements matter more than waiting for the “perfect” momentHow nervous system safety and capacity play a crucial role in showing up creativelyStories of artists like Octavia Butler, William Carlos Williams, and Toni Morrison, who balanced day jobs with world-changing creative workThis is a motivating episode about reclaiming your identity as an artist or creative, no matter where your paycheck comes from, and finding joy in the small daily commitments that keep your creative life alive.Upcoming Events:September 6, 2025 + September 7, 2025: Clear Channels Online Workshop – https://moon-studio.co/products/clear-channels-fall-2025?variant=50100396327207Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/