POPULARITY
Categories
Esther Goldstein LCSW is a psychotherapist and trauma specialist with a private practice in Cedarhurst, in Long Island NY. Esther specializes in treating anxiety, trauma, complex ptsd, and dissociative disorders. Esther provides trauma informed consultation to therapists committed to improving their trauma-informed practice and attachment focused EMDR consultation to therapists attaining hours towards EMDRIA certification. Elisa is an Emmy Award-winning journalist with over a decade of experience working with Anderson Cooper 360 and Good Morning America. Throughout her career, she has helped hundreds of survivors share their stories with renowned journalists including Diane Sawyer, Robin Roberts, and Anderson Cooper. Deeply committed to trauma healing, Elisa now offers media consulting with a focus on advancing trauma-informed journalism and guiding survivors as they navigate media exposure. In This EpisodeEsther's site: https://integrativepsych.co/Elisa's: https://www.elisatoha.com You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSaThe Trauma Therapist Podcast: I interview thought-leaders in the fields of trauma, mindfulness, addiction and yoga such as Peter Levine, Pat Ogden, Bessel van der Kolk and Bruce Perry. https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )
We read and respond to listener emails, specifically about questions regarding depersonalization and also how memory works.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
But I think even adults, even adults who haven't been through trauma can tell you that it's sometimes difficult to talk about our feelings. I think that is the beauty of music therapy. Because clients can come. They don't necessarily need to say exactly what they want to explore. We can just explore in music. Hi Neighbor, Did you know that music can be a powerful tool for healing in the lives of adopted children navigating trauma? Today, I'm excited to welcome back my neighbor from London, Crystal Luk-Worrall. Crystal is a music therapist, EMDR practitioner, and clinical supervisor who specializes in helping children and families heal from early trauma. In Episode 180, Crystal introduced us to EMDR therapy—a powerful approach for adoptive parents supporting kids through trauma. In this episode, she shares her personal journey—from aspiring concert pianist to discovering her true calling as a music therapist. Crystal explains how music opens up new pathways for communication and healing. Music allows kids to express what words often can't. In therapy, it becomes a bridge—not just between sounds, but to feelings that may be too big or complex to name. As parents, we can help our children explore their emotions rather than suppress them. Grab a pen and paper—Crystal has some simple, practical ways you can start incorporating music therapy at home. Anchors of Hope and Healing are on the way. Your Neighbor, Tim P.S. You're not alone in this journey. If you haven't joined our private community, consider this an invitation. It's a safe space to share your struggles and triumphs with fellow adoptive parents who truly understand what you're going through. Listen to today's episode and share it with fellow adoptive parents. These conversations foster strength and understanding in our community. Be the anchor others may need right now. Connect with Crystal: Freebie: https://www.clapandtoot.com/6waystoregulate Website: https://www.clapandtoot.com/ Email: crystal@clapandtoot.com LinkedIn: https://www.linkedin.com/in/crystal-luk/ Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with your health questions and concerns. As is the case with anyone that I bring on the show to talk to you, I encourage take notes and listen to the information. Then do your due diligence and use what you can in your adoption journey to parent your child the best way you can.
We're looking back at some of the most inspiring moments from Chandler's conversations with psychotherapist and EMDR specialist Jen Baumgold. On this Hero Highlight, Jen guides us through understanding trauma (big and small) and its profound effects on our nervous systems, relationships, and self-perception. From navigating shame and isolation to honoring protective mechanisms and employing healing practices, Jen shows us that we all carry stories that can be reshaped. Learn how to start embarking on a path toward healing by honoring your struggles, fostering compassion for yourself, and making peace with your past, one step at a time.What You Will Learn[00:07:47] How trauma can manifest and become “stuck” in our nervous systems.[00:09:12] Why we form subconscious stories about ourselves — and how to interrupt them.[00:10:25] The power of resiliency and honoring your ability to heal.[00:11:45] How healing trauma helps us trust ourselves again.[00:13:18] What resourcing is and why it's an essential step in healing.[00:16:58] Why small T trauma is often minimized and misunderstood.[00:18:15] The role shame, embarrassment, and loneliness can play in trauma.[00:19:13] Techniques for resourcing and choosing protective or nurturing figures.[00:21:59] How journaling and compassion aid in navigating difficult stories.[00:23:04] The significance of treating yourself with kindness and understanding. Want to Hear More from Hero Jen? Check Out These Episodes!Process Your Past for Peace in the Present with EMDRThe Role of Resourcing in EMDR & Healing TraumaWhat We Say To Ourselves Matters, Including Negative Self-TalkYour 'Little t' Traumas Matter TooLet's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Jen BaumgoldWebsite | InstagramChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.
"Trauma isn't just a story—it's stored in your body. But so is the power to heal." ❤️
Content Warning: This episode contains the depiction of traumatic events, including violence, sexual assault, and self-harm. Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsCan you really heal shame and trauma that live deep in your body? In this raw and inspiring episode of Hol+, Dr. Taz MD sits down with globally sought-after trauma specialist and performance coach Annalie Howling to uncover the hidden ways shame sabotages your health, relationships, and potential, and how you can finally release it.From perfectionism to people-pleasing to physical symptoms, shame shapes our lives in ways most of us don't realize. Annalie shares her personal healing journey, from childhood abuse and self-harm to deep freedom, and offers actionable tools to help YOU reclaim your power.You'll learn why shame is never your fault, how it lodges in the body, and why it often underlies anxiety, gut issues, chronic stress, and even physical pain. Plus: how EMDR, somatic work, and simple daily practices can free you to live unapologetically.Thank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazIn this episode, you'll discover:How shame gets trapped in the body and drives diseaseThe 5 trauma responses (and why "fawn" is most linked to shame)How perfectionism and fake control are trauma adaptationsThe link between shame, self-criticism, and chronic anxietyHow to rewire your nervous system and reclaim self-compassionWhy breathwork, EMDR, yoga, and embodied practices can heal deep woundsHow to break generational shame cycles and parent without passing it onIf you've ever felt “not good enough,” stuck, disconnected, or like no amount of wellness routines can fix how you feel, this episode is a must-watch.Topics Covered:The biology of shame and trauma responsesHow shame fuels perfectionism and anxietySomatic practices to heal shameThe power of EMDR in trauma releaseParenting without passing down shameHow to start building radical self-compassionReclaiming your voice and living unapologeticallyAbout Annalie HowlingAnnalie Howling is a globally sought-after performance coach, trauma specialist, and author of Unapologetic: Unshackle Your Shame. Reclaim Your Power.With over two decades of experience, Annalie has worked with leaders in business, Olympians, Hollywood, members of the Armed Forces, including ex-UK Special Forces, and private clients navigating transitions and challenges. But her work goes deeper than performance, it addresses the universal weight that underpins so much of human struggle: shame. Annalie's groundbreaking methods stem not only from her professional expertise but from her personal transformation. It wasn't until she addressed her own unhealed trauma and liberated herself from shame that she began to live authentically and freely. Now, Annalie's mission is to help others break free from the shame that holds them back.Through her work and her book, she shares valuable insights on navigating divorce, single parenting, overcoming childhood trauma and abuse, healing from toxic relationships, dealing with narcissistic partners, recovering from workplace toxicity, and releasing family trauma.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Learn more about Annalie Howling at: https://annaliehowling.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Timestamps: 00:00 Shame Is a Felt Sense, Not a Thought03:15 Meet Annalie Howling + Why Shame Matters05:50 Why Perfectionism Fuels Shame10:04 Annalie's Story: Violence, Childhood Trauma, and Self-Harm17:11 The Turning Point: EMDR and Trauma Healing22:20 Physical Symptoms of Shame (Gut, Skin, Burnout)29:23 The 5 Trauma Responses Explained (Fight, Flight, Freeze, Flop, Fawn)34:05 How Shame Fuels Anxiety and Life Avoidance42:32 A Self-Compassion Exercise to Heal Shame55:54 Other Somatic Tools to Heal Shame
En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=YqcSLNnxtCM ¿Qué es realmente el inconsciente? ¿Cómo acceder a sus diferentes niveles y utilizar su poder para sanar y transformarte? Exploramos las claves de la Consciencia Iniciática, diferenciando conceptos como mente subconsciente, psique, psiquismo y supraconsciente. Descubre sus mecanismos, su profundidad y cómo utilizarlo para alquimizar, develar e insertar información. Guillermo Castaño Psico Bio Terapeuta de Descodificación Biológica. Especialista en hipnosis, PNL, EMDR, terapia sistémica breve y de pareja y chamanismo Tolteca-Andino. https://escueladesarollohumano.wisboo... / _desarrollo_humano / guillermobiodescodificacion Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.
Dr. Lauren Cook is a licensed Clinical Psychologist, company consultant, author, and speaker. With a doctorate in Clinical Psychology and her Master's in Marriage and Family Therapy, Dr. Lauren appears frequently in the media to provide commentary while also working with companies as well as individual adults, couples, families, and teens to help reduce anxiety and improve personal and professional outcomes. She integrates evidence-based tools from a systems lens and she speaks internationally, both in-person and virtually. Dr. Lauren owns a private practice, Heartship Psychological Services, serving all clients residing in California. You can get Dr. Lauren's latest book, Generation Anxiety. Stay connected with Dr. Lauren: Tik Tok: https://www.tiktok.com/@dr.laurencook Instagram: https://www.instagram.com/dr.laurencook/ Website: https://www.drlaurencook.com/ Additional Resources:
In this episode, I'm joined by my friend Christine Roslund—an experienced coach, therapist, and EMDR practitioner. We explore how Christine blends years of EMDR therapy with life coaching to help her clients clear deep blocks and reconnect with their true selves. Christine shares insights on what real healing can look like, why getting unstuck doesn't have to mean reliving old pain, and how she helps people move forward with clarity and purpose. This one's for anyone who feels like they've been spinning their wheels and wants to understand what's really in the way. Three Takeaways: 1. You don't always have to talk something to death to heal it. 2. Feeling stuck is often a sign that something deeper wants attention. 3. The right support can help you move through what's hard—without carrying it forever. Getting unstuck isn't about trying harder - It's about finding what's really in the way. -Christine Roslund To contact Christine: https://beingtrue2you.substack.com/ Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap! Need more? Check out the Masterclass on Reclaiming Your Voice: https://www.findyourvoicecourse.com/beyond-words Hey! My signature course is live! I am so excited to also offer a free upgrade to the group coaching program. Be sure to click here to check it out: https://findyourvoicecourse.com/ Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey! https://findyourvoicecourse.com/power-hour Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other. https://www.facebook.com/groups/1212485642262143 Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!
In this episode, I answer two great questions from Joy in Maryland. First, we talk about kids who spend most of their session playing with slime. I explain why that kind of repetitive play often falls into the competence theme and why it's important not to jump to conclusions until patterns emerge across sessions. I also highlight how subtle shifts—like reduced time spent with slime or changes in how it's used—can signal important progress. The second question is about when (or if) we refer a child out to other modalities like EMDR or ERP for phobias or trauma. I walk through my thinking on when to refer, how to manage parallel therapies ethically, and why CCPT is effective for both trauma and phobias—without needing specialized toys or supplemental approaches. This episode is all about staying grounded in the model, trusting the child, and letting CCPT do the work it's meant to do. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Twitter: @thekidcounselor https://twitter.com/thekidcounselor Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.
En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=YqcSLNnxtCM ¿Qué es realmente el inconsciente? ¿Cómo acceder a sus diferentes niveles y utilizar su poder para sanar y transformarte? Exploramos las claves de la Consciencia Iniciática, diferenciando conceptos como mente subconsciente, psique, psiquismo y supraconsciente. Descubre sus mecanismos, su profundidad y cómo utilizarlo para alquimizar, develar e insertar información. Guillermo Castaño Psico Bio Terapeuta de Descodificación Biológica. Especialista en hipnosis, PNL, EMDR, terapia sistémica breve y de pareja y chamanismo Tolteca-Andino. https://escueladesarollohumano.wisboo... / _desarrollo_humano / guillermobiodescodificacion Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.
Exploring the emerging field of grief therapy with Dr. Tom Nehmy, a clinical psychologist specializing in Induced After Death Communication (IADC). We dive into how IADC uses EMDR techniques to help clients process sadness and facilitate after death communications, offering new pathways for healing. Tom shares his personal journey, the clinical research supporting IADC, and what differentiates genuine after death communications from imagination. We also touch on the role of intuition in therapy, the impact of spiritual experiences on grief recovery, and the growing need for spiritually-informed clinical practices. Head to the podcast page for episode notes, Dr. Nehmy's resources, and further reading on IADC. 0:00 - Amy introduces Dr. Tom and IADC therapy 2:34 - Tom Niemi's personal journey with grieving and after death communications 10:41 - Amy and Tom explain EMDR and its use in trauma therapy 18:20 - Dr. Nehmy details the IADC therapy process and origins 23:07 - What qualifies as an after death communication (ADC) 34:06 - Research and effectiveness of IADC for grief 45:45 - Acceptance, commonalities with NDEs DR. TOM NEHMY https://www.tomnehmy.com/https://www.amazon.com/Tom-Nehmy/e/B07Q5ZNVXC%3Fref=dbs_a_mng_rwt_scns_share JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.
We share a family update, including the impact of the first month of political changes.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
Content Warning: This episode contains discussions of addiction, opioid use (including fentanyl), complex trauma, intergenerational trauma, medical neglect, and the death of a child.Dr. T and Truth Fairy welcome guest Liz Rezanson, a psychotherapist and social worker who works with the caregivers of children with disabilities, largely in her community of Vernon, BC. Liz believes in the healing power of connection and integrates mind-body attunement therapy, EMDR, EFT, hypnosis, and psychedelic-assisted therapy into her practice using a trauma-informed approach. Liz shares her deeply moving personal and professional journey through raising a daughter with catastrophic epilepsy and her oldest daughter Amy's eventual struggle with opioid addiction, including fentanyl use, and repeated treatment attempts that led to a tragic end. Liz's story highlights the need for a more compassionate and effective approach to addiction recovery, one that acknowledges the role of attachment, emotional regulation, and support. She, Truth, and Dr. T discuss how psychedelic-assisted therapy, specifically with medicines like ibogaine and MDMA, can offer a powerful opportunity ot desensitize past trauma and support emotional integration. Liz emphasizes that healing doesn't happen through medicine alone, but through the presence of a trained and emotionally regulated facilitator and through a focus on coregulation and relational attunement. Dr. T and Truth Fairy agree with Liz in stating that her daughter Amy's journey illustrates the high stakes and systemic failures in addiction treatment, particularly when treatment centres are ill-equipped to meet clients with compassion and flexibility. Liz emphasizes that healing developmental trauma requires practitioners to develop their own capacity for emotional presence through somatic awareness and self-regulation. Her story is a powerful call to reshape psychedelic integration therapy and addiction treatment by centring safety, right-brain healing, and the profound importance of human connection.“Just that need to be so in tune or attuned to our clients, and especially in the psychedelic field. Yeah. You're doing sometimes long sits, and you have to be able to stay with it and be able to support, and I always say I'm not… I hate the term healer. I think I'm not a healer. I'm literally the guide in this process, whether it be we use something like eMDR or somatic or IFS, whatever, psychedelic, whatever we're using. I'm just the guide in the process. I'm just the person who shows you how to reconnect with yourself, right?” - Liz Rezanson About Liz Rezanson, Psychotherapist, BCYC, MACP, CCC, RSW:Liz has called Vernon home for the past 30 years, and for over two decades, she has had the privilege of working with individuals and families in that community. Her background includes more than 20 years supporting families, and 11 years working closely with children with diverse abilities and their caregivers.At the heart of her work is a belief in the healing power of connection—both with ourselves and with those closest to us. Liz works alongside my clients with compassion, curiosity, and respect, helping them move toward greater authenticity, emotional safety, and meaningful change. True connection takes courage, vulnerability, and the right kind of support. She believes it's her role to help create the space where that becomes possible.Liz offers individual, couples, and group therapy in a safe and confidential setting. She draws on a range of approaches, with specialized training in: Mind-Body Attunement Therapy®, EMDR (Eye Movement Desensitization and Reprocessing), Emotion Focused Therapy (EFT) for Couples, Psychedelic Psychotherapy (studied over the past five years), Clinical HypnosisShe takes an attachment-based, trauma-informed approach to therapy and works with clients navigating trauma, anxiety, depression, PTSD, grief, and chronic pain. In addition to psychotherapy, Liz offers parent coaching, health and wellness counselling, support for chronic pain management, and guided processing of trauma, loss, and life transitions.Contact Liz Rezanson:LinkedIn: liz-rezanson-1b26ab67Website: MindBodyCounselling.org__Resources discussed in this episode:Allan Schore“Affect Regulation and the Origin of the Self” by Allan N. ShoreDarcia Narvaez, PhD: EvolvedNest.orgInternal Family Systems (IFS) and Dr. Richard Schwartz__Contact Punk Therapy:Patreon: Patreon.com/PunkTherapyWebsite: PunkTherapy.comEmail: info@punktherapy.com Contact Truth Fairy: Email: Truth@PunkTherapy.com
Starting a Counseling Practice with Kelly + Miranda from ZynnyMe
In this episode, host Kelly Higdon is joined by Lauran, founder of a thriving trauma-focused EMDR group practice in downtown Orlando. Lauran shares her journey from solo practice to building a close-knit team, offering a behind-the-scenes look at how she's navigated economic worries, private pay challenges, and the importance of staying true to her core values of collaboration, communication, community, and continued learning.Listen in as Lauran talks about practical strategies for hiring great therapists, keeping burnout low, tracking outcomes, and standing out through reputation and relationship-building. Whether you're just starting out or leading your own group, Lauren's story will inspire you to create a healthy, effective, and values-driven counseling practice.---Lauran's Website: https://www.mindfullivingcounselingservices.com/Learn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotify
In this deeply powerful episode, Cathy Sykora sits down with Patty Cabot to talk about her personal journey through eating disorders, stemming from unresolved childhood sexual abuse. Patty shares how her desire to stop fluctuating weight led her to explore a range of therapeutic modalities over a 12-year period. From EMDR and network chiropractic to sex and group therapy, Patty opens up about the emotional and physical transformations she experienced along the way. Her story is one of resilience, hope, and the pursuit of healing. Patty's memoir, Not That Girl Anymore, encapsulates her journey and offers a message of encouragement for others dealing with trauma. In this episode, you'll discover: How Patty connected her lifelong weight struggle to childhood trauma The pivotal role EMDR played in her recovery process Insights into alternative therapies like network chiropractic and their emotional impact Why Patty believes food is one of the hardest addictions to manage The emotional breakthrough of releasing shame and self-blame The value and power of group therapy in creating connection and healing How meditation helped align her with her emotions and purpose Memorable Quotes: "It's not my blame, it's not my shame, and it's not my secret to keep." "You do not need another person to achieve closure, and you should not let that be your limitation." "At the bottom of everything for me, there was always hope." Bio: Beginning in her teens, Patty battled drastic weight fluctuations. Desperate to break the cycle and thinking it was what prevented her from meeting men, in her late 30s Patty embarked on a therapeutic journey that led to her unresolved childhood sexual abuse. Over 12 years she worked with her therapist and EMDR, a chiropractor to release trapped “fight or flight” responses, a sex therapist and attended group therapy for sexual abuse. Patty published Not That Girl Anymore, a memoir about the alternative therapies she explored in the hopes of undoing the ruin within to claim the happiness she – and everyone else struggling with trauma – deserves. Mentioned in This Episode: Not That Girl Anymore Patty Cabot's Website RAINN National Alliance for Eating Disorders Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.
Have you ever felt like your job goes against your values? You might be experiencing moral injury a powerful concept that explains why work can sometimes feel emotionally overwhelming, especially in healthcare, education, policing and public services. In this solo episode, Clinical Psychologist Dr Marianne Trent explores how moral injury shows up, its link to burnout, and what you can do to feel more aligned and supported. Whether you're an aspiring psychologist or working in a high-stakes profession, this episode offers validation, reflection, and actionable steps for moving forward. #moralinjury #burnoutrecovery #WorkplaceWellbeingHighlights00:00 What is moral injury and why it matters00:38 Discovering the term during the COVID pandemic01:48 Real-world examples from NHS, education, and policing03:49 When doing your job creates emotional friction04:47 How moral injury shows up emotionally and physically05:45 Guilt, shame, anxiety — and doubting your own integrity06:48 Recognising the problem is the first step07:43 Why safe, values-based supervision is key08:39 Realising your workplace might be the problem09:46 Therapeutic support options including EMDR and CFT10:42 Why your values matter — and what happens when you ignore them11:38 You deserve to thrive, not just survive12:28 Resources for aspiring psychologists and how to get supportLinks:
Join Deviant host Dan Szematowicz for a conversation with Dr. Leah Kaylor, a psychologist and sleep specialist at the FBI. Dr. Kaylor shares a wealth of practical tips to enhance your sleep quality, from establishing relaxing bedtime routines to understanding the impact of body temperature and exercise. Learn how she helps FBI agents and law enforcement staff cope with trauma and sleep disturbances. Discover innovative techniques like EMDR and Brainspotting for managing nightmares and PTSD. Plus, get a sneak peek into her upcoming book 'The Sleep Advantage.' This episode is a must if you're looking to improve your sleep and overall well-being. FIND OUT MORE ABOUT LEAH AND HER BOOK HERE: https://www.drleahkaylor.com/ JOIN OUR PATREON: http://www.deviantpodcast.com Visit DEVIANT's socials: http://www.instagram.com/deviant.podcast http://www.tiktok.com/@deviant.podcast Copyright 2025 Cold Open Media LLC Learn more about your ad choices. Visit megaphone.fm/adchoices
We share an attachment wound metaphor from the scary movie, which we do not discuss in detail.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
Claire found a glass pipe at home when she was 10 years old and brought it to school. At that age, she had no frame of reference for her parents' addictions. "When other people were like, 'Dude, what's your mom on?' it really started to sink in," she explained to Renée. The violence and instability at home led Claire to a lot of risky behavior as an adolescent, and at 16 she was a pregnant high school sophomore. Spoiler alert: Claire is now married to a supportive partner; she found her career passion; she has a beautiful relationship with her two teenage kids. How did she get there? Well, as you can imagine, there is quite a story in between, and Claire is great at telling it; she is smart, energetic, funny, and vulnerable...everything we could want in a guest! Her openness and intelligence make it easy for Renée to get in there and sort through the clinical content. Claire has done a lot of healing work already and is better than most at self-care, so she is understandably flummoxed by an uptick in her CPTSD symptoms. They talk moms, marriage, money, movement, and more as Renée explains Claire's recent symptom surge, outlines the steps to resolving it, and sneaks in a last minute conversation about the dangers of "self discipline." Plus, she answers a listener question about cheating in the intro!Support the show
In this episode, Carrie welcomes fellow therapist Heather Vignali to share her personal journey with OCD, including how symptoms emerged during a major life transition—and how ICBT, EMDR, and her Christian faith played a role in her healing.Episode Highlights:The ways OCD impacted Heather's life, including obsessive safety concerns and compulsive monitoring of her daughter.What “anxiety tongue” is and how somatic symptoms can signal deeper mental health struggles.How Inference-Based CBT (I-CBT) helped Heather understand the root of her intrusive thoughts through concepts like the Feared Possible Self.Ways EMDR and other integrative therapies can support healing when trauma and OCD intersect.How OCD can impact faith, and how to navigate scrupulosity while reconnecting with spiritual truth.www.facebook.com/HeatherVignaliLPCExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
If the words “be kind to yourself” make you want to roll your eyes (or run) you're not alone. For many trauma survivors, self-compassion doesn't feel good. It feels awkward. Threatening. Even fake.In this episode, Sarah is joined by trauma therapist Erin Witmer for an honest conversation about what makes self-compassion so hard to access, and why the resistance itself is often a form of protection. Erin shares her personal and professional journey with softening toward herself, the early life messages that shape people's inner voice, and what it looks like to meet shame and perfectionism with something gentler.They explore: → What self-compassion actually is (and isn't) → Why it can feel so cringey—even in recovery → The inner critic's role in survival → Tiny ways to begin practicing self-kindness without forcing itLooking for a trauma therapist or an EMDR therapist? Learn more about Erin here: https://www.sarahherstichlcsw.com/erin-witmer-trauma-therapist-horsham-paAnd, be sure to grab the FREE Self-Compassion Myth-Buster PDF here:https://www.subscribepage.com/self-compassion-myth-busterThanks for listening to Reclaim You with Reclaim Therapy!To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!
Jenny moved to Canada with her family when she was five years old as a war refugee. As she grew up, she wanted to give back to the community that helped her and her family, and found herself becoming a mental health professional. Now, as a boss and Canadian private practice owner, Jenny uses her principles and intentions as guideposts to keep her working with integrity and a steadfast commitment to her initial dreams and community. Listen in on our episode today to learn more about how you can build a private practice based on your values, too! MEET JENNY Jenny Jonker, MSW, RSW, is the founder of Dragonfly Counselling and Wellness, where a human-centered, trauma-informed approach is central to her work. With over 15 years of experience, she specializes in complex trauma and integrates EMDR, CBT, DBT, and ACT. A refugee of war from Nicaragua, Jenny draws on her own lived experiences with resettlement, grief, and PTSD to build authentic, compassionate connections with clients. She and her team are committed to creating safe, welcoming spaces for all, offering therapy, workshops, and clinical support in both local and Indigenous communities like Six Nations. At the core of her work is a belief in healing through connection, cultural humility, and empowerment. Learn more about Jenny on her Psychology Today, Instagram profile, and practice website. In this episode: Jenny's entry into therapy First private practice experience Marketing and building a group practice Jenny's advice to listeners Jenny's entry into therapy Jenny's first degree was actually in International Relations, and when she graduated, she began working with refugees and immigrants as a way of giving back. From that inspirational meeting, Jenny went on to complete her BSW and MSW. She worked in school boards, a sexual assault center, and child welfare, and eventually went into private practice when she started working on reserves. First private practice experience So far, Jenny has really loved her group private practice work, even though it can be challenging. Her Canadian private practice is in various partnerships with other organizations. These intentions have helped guide Jenny in her decision-making process, especially when it comes to hiring the right staff and offering the best services for their client base. Marketing and building a group practice One of Jenny's best marketing practices has been relational marketing. Jenny knows that when you are intentional and committed, people will find and come to you for help. Therefore, she and her team make it one of the practice's missions to be connected with their community and get to know their client base intimately. Doing good work and knowing that good people will come relates both to clients and to clinicians. The future of Dragonfly counselling Jenny has started to outsource work that she finds tough doing, such as her SEO and various aspects of running the business. Outsourcing marketing is a great way to save up your time to focus on what you love to do, and get your business seen without too much stress and worry. In the future, Jenny still wants to keep Dragonfly more intimate and small, and would only grow it larger if she saw the need to do so. Jenny's advice to listeners Don't be afraid to lead with your story! Because your genuine stories are impactful for clients. Share ethically and openly, because it shows your clients that you are a fellow person going through life, just like they are. Connect with me: Instagram Website Resources mentioned and useful links: Ep 164: Janet and Jasmine Melo-Thaiss: A Practice Run by a Mother-Daughter Duo | EP 164 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress! Learn more about Jenny on her Psychology Today, Instagram profile, and practice website Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn
What happens when the man everyone admires is the one silently destroying your soul behind closed doors?In this gripping episode, I sit down with Lisa: a strong, truth-telling woman who walked through 40 years of emotional and spiritual abuse in her marriage. From the trauma of date rape on her first date, to the covert spiritual manipulation in a seemingly “perfect” Christian home, Lisa vulnerably shares how she survived, how she healed, and how she's now helping other women rise.This episode is not just a story. It's a reclamation.Key Takeaways: “You're not crazy—he just told you that you were.” Lisa unpacks the slow unraveling of decades of covert abuse masked as devotion.How Christian culture kept her trapped in a narrative of self-blame, silence, and “submission.”The pivotal role of trauma-informed therapy, especially EMDR, in unlocking the truth and breaking the trauma bond.Lisa's experience with betrayal by Christian counselors and the devastating weaponization of Scripture.Why she now calls it an escape—not a divorce.The healing power of boundaries, honest storytelling, and godly anger.What real love looks like after abuse—and yes, it can come at 66.Read the full show notes and/or ask Natalie a question here Related Resources:Want to listen to some more survivor stories? Check out Erin's story and Marie's story.
Destiny Morris, a licensed marriage and family therapist, joins NOON to share her journey to becoming a culturally competent therapist for first responders. With a background influenced by both personal relationships and professional experience, Destiny dives into the unique challenges faced by first responders including trauma, addiction, and communication breakdowns in relationships.She explains how EMDR therapy, accessible self-care, and early intervention can transform lives, and offers insight into what truly makes therapy work for those who serve. From debunking therapy myths to promoting practical tools, Destiny brings clarity and compassion to the mental health conversation.Today's Sponsor is: JumpMedicAre you looking for top-notch first aid kits? Look no further than JumpMedic! Owned by a seasoned paramedic with over a decade of EMS experience, their kits are user-friendly and packed with essential supplies. From the most popular Pro Gen 2 to the compact Hard Shell Kit, they've got you covered. You can even Customize your own kit with their Build A Bag option! Enter the code NOON10 and enjoy 10% off your order! Free US shipping, and everything is HSA/FSA approved. Visit JumpMedic.com and follow @JumpMedicUSA on Instagram. Stay prepared with JumpMedic!Podcast: https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-VwFB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: https://www.instagram.com/911nonsense/X: https://twitter.com/911NonsenseBonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911nonsense #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife
Question or comment?
Ever wondered how EMDR works or whether it could help you or someone you support?This week I'm joined by Dr Gurpeet Kaur, a Clinical Psychologist and EMDR practitioner. We have an honest, myth-busting conversation about everything EMDR. We break down the science and explain how this therapy gets right to the root of problems, not just trauma or PTSD, but anxiety, shame, and those stuck feelings so many of us carry. We pull back the curtain on what an EMDR session actually looks like, breaking down the eight-phase protocol and introducing the innovative world of EMDR intensives - targeted, short-term therapy designed for lasting impact.Highlights include:05:30 Science of EMDR08:45 Addressing Misconceptions12:10 Bilateral Stimulation Explained18:35 Traditional Phased Approach22:50 Exploring EMDR IntensivesWant more?Head over to Hello Therapy's Substack for an exclusive extra video episode. WATCH NOW!This week's guest:Dr Gurpreet Kaur is a Clinical Psychologist and EMDR practitioner who specialises in treating trauma and helping people overcome their imposter syndrome to live life fully without being held back by anxiety or self doubt. She shares mental health and therapy information on several social media platforms including TikTok, Instagram and LinkedIn and has contributed to several media articles. As well as 1:1 therapy Dr Kaur also runs a group for women who want to overcome their imposter syndrome and has a free resource on her website for anyone who wants to take the first step to resetting their imposter cycle. WebsiteInstagramTikTokTell us what you thought of this episode!BE PART OF OUR GROWING SUBSTACK COMMUNITY FOR FREE - Join now****************For private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.
Hey, Heal Squad! What if the key to healing wasn't talking about it? In this powerful compilation episode, Maria's walking us through the most eye-opening moments from some of our favorite conversations on non-talk therapies—modalities that help you heal without having to relive the trauma. You'll hear from top experts on everything from JournalSpeak and EMDR, to reflexology and even psychedelics, as they share how these tools work through the nervous system, not just the mind. Whether you've felt stuck in traditional therapy or just curious about other ways to support your healing, this episode will open your eyes to the power of going beyond words. These are the methods helping people release decades of pain, rewire their patterns, and feel safe again—without saying a thing. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi Code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox EPISODE RESOURCES: Nicole Sach's Full Episode: https://podcasts.apple.com/us/podcast/1069-repressed-emotions-are-making-you-sick-heal-fatigue/id1320060107?i=1000705382553 Tammy Valicenti's Full Episode: https://podcasts.apple.com/us/podcast/34-healing-trauma-ptsd-with-emdr/id1320060107?i=1000459791683 Gaby Piccirilli's Full Episode: https://podcasts.apple.com/us/podcast/1062-reverse-chronic-pain-naturally-how-to-rewire-your/id1320060107?i=1000703717566 Bob Parson's Full Episode: https://podcasts.apple.com/us/podcast/528-from-broke-to-billionaire-how-vietnam-vet-entrepreneur/id1320060107?i=1000579433973 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
We do more Star Wars therapy.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
Rikki Jacobson Davies, a therapist specializing in Internal Family Systems (IFS) and trauma therapy shares her journey into the field, the evolution of trauma understanding, and the importance of hope in healing. Rikki explains the principles of IFS, its relationship with other modalities like EMDR, and the significance of integrating different therapeutic approaches for holistic healing, the complexity of trauma and the need for personalized therapeutic strategies.Rikki delves into the intricacies of Internal Family Systems (IFS) therapy, exploring how individuals can engage with their trauma without needing to know the exact source of their pain. She discussed the importance of experiential knowing, the role of self in healing, the distinction between healing the pain versus the narrative of trauma and the individual journey of healing, emphasizing that it is a lifestyle choice rather than a quick fix.There is a complex relationship between compassion and accountability in the context of healing, particularly when dealing with harmful behaviors. There is significant importance of compassion, values, and the dialectical approach in therapy, emphasizing the need for therapists to guide clients towards meaningful goals and the challenges of addiction, the neuroplasticity of the brain, and the significance of finding the right practitioner. Rikki shares insights on books that have influenced her understanding of trauma and healing, advocating for a more complex and multifaceted approach to healing that honors individual experiences.As a private clinician and sought-after lecturer, Rikki developed a unique approach to navigating and healing from complicated, confusing, and painful relationships. She speaks the language of relational trauma and teaches advanced clinicians to understand it and navigate it for themselves and their clients. Rikki has spent more than a decade developing programs and training people in positions of influence, all aimed at creating institutional, communal, familial, and psychotherapeutic cultures that foster safety and respect. Her collaborations ranged from community leadership and educational institutions to therapists and leaders in the mental health community. The trainings and workshops she created have been delivered in over 20 institutions and organizations, reaching thousands of people throughout Israel, Europe, and the United States.If you need more support in your mental health journey we offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better! There is no substitute for a listening ear. Get Your Free 30 Minute Consultation Today.http://www.hopetorecharge.com/1on1—————————————————————————Connect with Rikki: rikki@relationalresilience.comwww.relationalresilience.com—————————————————————————Sponsors:https://Betterhelp.com/hopetorechargeBetterhelp.com is the world's leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life's challenges can get help, anytime, anywhere. Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the 10% off code. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.https://Maxifyz.com/Maxifyz.com provides doctor formulated, lab certified, USA grown high quality CBD oils, tinctures and 100% legal Hemp products to reduce anxiety and stress, provide muscle relaxation and help to get a better night's sleep. Use coupon code HOPE to get 10% off your order plus free shipping.Connect with us!Website: https://hopetorecharge.com/Instagram: https://www.instagram.com/matanajacobs/iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeKYoutube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7wSupport this podcast at — https://redcircle.com/hope-to-recharge/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
The Business of Therapy: Surviving Economic and Industry Disruptions Curt and Katie chat about how therapists can adapt to the changing business landscape of private practice, including fewer client inquiries, economic challenges, and increased competition. We share practical strategies for maintaining a sustainable therapy practice, improving marketing efforts, and building strong referral networks. Transcripts and additional information for this episode will be available at mtsgpodcast.com! In this podcast episode we discuss running a private practice during times of economic uncertainty We've heard a lot about the real-time challenges that therapists are facing in a changing business landscape. With a drop in inquiries, increased financial pressures on clients, and greater competition from virtual and AI-based services, private practice clinicians are feeling the pinch. We explore how to adapt your business model, rethink marketing strategies, and prioritize networking and flexibility to weather the storm and build a more resilient practice. What is the current state of private practice therapy businesses? • A drop in referrals and inquiries: Therapists are seeing fewer new client inquiries, especially compared to the pandemic boom. • Economic pressures on clients: Some are requesting fee reductions or shifting to less frequent sessions, even when practices are technically full. • Rising competition: Therapists are competing not just with other clinicians, but also with VC-backed platforms and AI services. What can private practice therapists do to navigate the current business climate? • The need for adaptability: Offering in-person and virtual options, adjusting your fee structure, and being flexible can help retain clients. • Business evolution: It's more important than ever to regularly assess your practice's expenses, operations, and marketing strategy. • Standing out in a crowded market: Specializing in specific modalities (like DBT or EMDR) and diversifying your service offerings (e.g., walk-and-talk therapy) can help. • Networking and community support: Building strong referral networks and staying connected with colleagues is essential in today's climate. • Sustainability for therapists with additional needs: Flexibility can also support therapists who are neurodivergent or living with chronic illness. Key Takeaways from this podcast episode for therapists • Monitor your referral trends and be proactive about filling client gaps—even if your caseload seems full. • Adjust your practice model as needed—offering hybrid sessions or reduced fees may help sustain your income. • Reevaluate your expenses and time investments (marketing, admin, documentation) for a more efficient practice. • Stay current and visible by evaluating SEO, trying Google Ads, and maintaining a strong online presence. • Network consistently—both online and in-person—to build a robust referral stream. • Don't be afraid to evolve. Practices that are nimble and responsive to change are more likely to succeed long-term. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Our Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/
What does it mean to be pregnant with yourself? What is it like to hold down a Hermitage for oneself inside of what is ostensibly an astrology course? In this episode, Britten and two of her students explore the Hermitage phase of Emergence Astrology Year One as a time of gestation with oneself. The magic of this episode isn't just the insights conveyed - and many insights were powerfully conveyed - but the frequency of our being together that comes palpably through. For anyone longing to hold space for more of themselves to come through, this one's for you! Enjoy! +++ Seana Peterson is a Black queer psychotherapist, mystic, tarot reader and ongoing student of astrology. Her work explores the lifelong adventure of creating an inner home that supports change, healing and emergence. She is based primarily in Barbados, listening to the call of her ancestors. Seana offers Internal Family Systems (IFS) and EMDR therapy and therapy intensives for folks located in Massachusetts, New Hampshire and New York. Learn more about Seana's work at www.seanapeterson.com and www.tinyislandtarot.com. My name is Donna Holt, and my lifelong joy in helping others navigate knotted life experiences began with removing burdock seed pods from a beloved collie and untangling junior high classmates' fine chain necklaces. I have been honored to provide safe space for, assist with, bear witness to, and celebrate clients' unfolding freedom for 30+ years as a massage therapist, and 20 years as an astrologer. I love using my hands, voice and presence to bring this question from my heart to yours: Did you know that your every little liberation floods the world with delight? Donna's contact info: email: donna.discoveries@gmail.com phone/text: 607-227-2572 +++ LEARN ALL ABOUT EMERGENCE ASTROLOGY YEAR ONE Early Bird discount is on June 13 only! Regular enrollment goes from June 14 and closes June 20. Doors only open once a year! +++ GET BRITTEN'S FREE MINI-COURSE ON THE 7 PLANETS OF ASTROLOGY - it expires June 20! +++ E M E R G E N C E A S T R O L O G Y https://brittenlarue.com/ Instagram: @brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.
A conversation with Devori Nussbaum, a psychotherapist and Tanya teacher, about emotional honesty in our spiritual growth and living with open-hearted presence. Devori shares her unique approach to integrating Chassidus and psychotherapy, offering powerful insights into shedding old identities, processing the grief of life, and tapping into the opportunity for connection with G-d at every moment. Devori is an integrative psychotherapist who has trained in many different healing modalities including body psychotherapy, imago therapy, logotherapy, the energetics of food, quantum touch, breathwork, CBT, NLP, EMDR, IFS, inner child work and somatic modalities. She is also passionate about teaching Chassidus in a way that is accessible, relevant and embodied, showing people that these teachings are not just nice ideas, but a description of our reality. Get in touch with Devori and find out more about her work on www.devorinussbaum.com. * * * * * * *EPISODE SPONSOR: "Miss Rose is Worried" by Estee Cohen is a heartwarming story that shows that every child's individuality is a gift. Their quirks and character traits, if nurtured rather than suppressed, become the foundation of who they are meant to be. Link to purchase the book here: https://www.barnesandnoble.com/w/miss-rose-is-worried-estee-cohen/1146818067To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS00:00 – Sneak Peek & Sponsorship02:25 – Meet Devori Nussbaum04:45 – The Power of Real Human Presence07:12 – What Is Chassidus Meant to Do for the Human Psyche?12:00 – Finding the Balance Between Presence & Spiritual Aspiration18:04 – Embracing the Void: Turning Emotional Numbness into a Portal for Growth21:15 – Seeing Beneath the Surface of Reality26:00 – How Unprocessed Grief Blocks Our Hearts—and How to Reopen Them30:11 - The Role of Grief in Spiritual Growth36:01 - Holy Honesty38:00 – Bringing G-d into Daily Life44:53 - Navigating the Fear of Change47:00 – Regulating Your Nervous System 54:30 – One Minute a Day: Building Presence in Busy Lives1:02:15 – Kavanah and Mitzvot: How One Moment Can Fill a Lifetime1:07:30 – Animal Soul vs. Divine Soul: A Compassionate Integration1:12:00 – Redefining Iskafya: Presence, Breath, and Spiritual Discipline1:16:30 – Choosing Growth vs. Chasing Perfection1:29:10 - Crumbling into Grief1:41:00 – How to Navigate Religious Trauma1:44:15 – Parents, Fear, and Compassion: Reframing the Narrative1:47:00 – The Magic of Retreats1:53:30 – Personal Journey: From Control to Joy1:57:05 – Presence, Honesty, and Shedding the Snake Skin1:59:00 – Host's Outro
Join me, a psychologist and EMDR trauma therapist, as I lead you through Season 2 of 'Suicide Grief,' a heartfelt podcast aimed at sharing stories of hope, love, and resilience among those touched by suicide. This episode delves into my personal journey through anticipatory grief, stemming from the ongoing struggle of supporting my son, who has battled suicidal tendencies since the age of 11. I share my own healing processes, including the transformative power of sound therapy and self-discovery during a three-month trip to Bali. This podcast offers an empathetic space for individuals navigating the roller coaster of emotions tied to suicide grief, whether anticipated or experienced. Through my story, I hope to demonstrate the importance of self-care, community support, and finding personal healing pathways through life's toughest challenges. Listen in to find comfort, shared understanding, and the reassurance that, despite the darkness, there is always hope. Most importantly, listen and watch with care and know there are people out there that can help and support you. Within the UK: Samaritans - Free on 116 123 Suicide&Co - Free on 0800 054 8400 Mon-Friday 9aam-9pm Within the US: Suicide Hotline: Free on 1-800-273-8255 or text 742741 Find Dr Sue: Instagram Facebook Linked In For more resources: www.suicidegriefsupport.com For EMDR Grief Retreats - www.EMDRGriefRetreat.com For your own support if you are caring for a struggling teenager: PMH | Support for parents facing childhood mental health issues
In this episode, Audrey is joined by trauma therapist and nervous system expert Danielle Sampson, LCSW, for a deep, insightful conversation about somatic healing, EMDR therapy, and the Safe and Sound Protocol. If you've ever felt stuck in stress cycles or wondered why traditional talk therapy isn't enough, this episode breaks down the science behind trauma responses and healing.They explore:How EMDR helps reprocess traumatic memoriesWhat the Safe and Sound Protocol is and how it supports nervous system regulationThe role of polyvagal theory in healingWhy trauma work requires a somatic and individualized approachHow high-achieving women can benefit from bottom-up healingWhether you're a nervous system nerd or brand new to somatic work, this episode is a must-listen for anyone craving deeper healing and resilience.Meet Danielle - Danielle Sampson, LCSW, is a licensed clinical social worker based in Buffalo, NY, specializing in trauma therapy for individuals, couples, and relationships. She's certified in EMDR, Schema Therapy, and the Safe and Sound Protocol, integrating somatic and nervous system-based approaches into her work. Known for making complex trauma healing approachable, Danielle helps clients move from dysregulation to resilience using a personalized, body-based approach. Danielle's Instagram – @gettingbytogetherHer website – traumatherapybuffalo.comNewsletter sign-up – Check out her website or Instagram✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset
Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy.Trauma is a part of life.You or someone you care about has probably experienced trauma, whether “big-T” trauma, such as emotional, physical, or sexual abuse or the more common but no less significant “little-t” trauma that can result from divorce, job loss, painful childhood experiences, or any situation where you felt worthless, afraid, or powerless. Untreated trauma can lead to long lasting effects such as depression, anxiety, PTSD, and difficulties maintaining intimate relationships.But the good news is that we can heal—and it doesn't have to take a lifetime. EMDR (which stands for Eye Movement Desensitization and Reprocessing) is a unique type of psychotherapy proven to help people recover from trauma and improve the quality of their lives.Cowritten by a patient who experienced transformative relief from trauma through EMDR therapy, and a world-renowned psychologist who explains exactly how and why EMDR works, Every Memory Deserves Respect provides clear information while offering inspiration and hope.Through compelling science, personal stories, and powerful photographic images, we learn how trauma is stored in the brain and body, continuing to cause pain and suffering, and how EMDR frees us by repatterning our thinking and emotional reactions. It explains why talk therapy has only a limited impact on trauma recovery, describes what to expect from gentle and targeted EMDR therapy, and offers guidance on how to find a therapist who is just right for you. Dr. Deborah Korn, a clinical psychologist with a private practice in Cambridge,MA. She is on the faculties of the EMDR Institute in CA and the Trauma Research Foundation in Boston. She is also an EMDR International, Association-approved Consultant, and presents and consults internationally on the treatment of adult survivors of childhood abuse and neglect. Michael Baldwin is an accomplished leader in the communications industry with more than 35 years of award-winning work in advertising. He is the founder and principal of the branding and communication firm MICHAEL BALDWIN INC, located in New York. Michael is a trauma survivor actively engaged in the process of recovery. You can learn more about each of the authors and about the book by visiting their website everymemorydeservesrespect.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Erica Bonham is passionate about walking with clients through the messy but beautiful process of healing and remembering their true nature, which is that they are always and already enough, loveable, worthy and connected to every living thing on this planet.She is a certified EMDR clinician, consultant and trainer and a licensed professional counselor in the state of Colorado specializing in serving the LGBTQ community, abuse recovery, and trauma related to social and racial injustice and spiritual abuse. She incorporates her training as a yoga instructor and polyvagal expert to deepen clients' healing of their bodies and specializes in somatic and attachment EMDR, Ketamine Assisted Psychotherapy, and ego state work. She is a nationally sought-after speaker, creator of multiple online courses, and published author. Her new book, Always Enough, Never Done: Volume I: Heal Your Nervous System, Turn Wounds Into Wisdom, and Cultivate Your Inner Badass is out!She seeks to get into good trouble to dismantle systems of oppression and aspires to be part of the emergent reimagining of a world rooted in the values of beauty, equity, nonviolence, compassion, and empowerment of all beings. In This EpisodeErica's websiteErica on Social:IGFBTTYTThe Trauma Therapist PodcastJoin my email list and receive podcast updates and other news: https://bit.ly/3LuAG2iListen to all Trauma Therapist Podcast episodes here: https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
We share about what is happening in therapy with parts work.Edit note: Jules says the marble jar idea came from Brene Brown. We have avoided that author and our therapist had not cited that. So we did not know, apologies.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
In honor of Pride Month, this episode of The Birth Trauma Mama Podcast features a powerful and deeply personal conversation with Alejandra- a queer parent, birth trauma survivor, and passionate advocate for inclusive, affirming perinatal care. Alejandra shares about her family, their journey through infertility and IVF, and a traumatic birth experience involving preeclampsia, an emergency cesarean, a NICU stay, and a near-fatal postpartum hemorrhage.Together, Kayleigh and Alejandra explore the intersections of identity, trauma, and healing. They shed light on the systemic challenges queer families often face in reproductive healthcare and the strength and resilience it takes to survive and thrive in the aftermath.What You'll Hear in This Episode:
Have you thought about offering EMDR training for therapists in your practice, but don't want to overwhelm them? In this episode, I'm joined by Rachel Harrison from Trauma Specialists of Maryland, and together, we unpack how EMDR training for therapists can transform how group practices support clients, retain top-notch clinicians, and position your practice as a true leader in trauma-informed care. We're digging into why EMDR training can be a game-changer for group practices—and why it's more than just another line item on your clinician benefits sheet. We also talk about how to make trauma-informed care more than a buzzword—because trauma informed therapy training isn't just about being supportive, it's about creating real change. Tune in to learn about: Why offering EMDR training for therapists (even EMDR training online) is a must for group practices that want to stand out—and how it can impact your clinical outcomes in ways you might not expect. The difference between trauma informed therapy training and actually treating trauma—and how EMDR training for therapists bridges that gap. How group practices can integrate EMDR training online and in-person without overwhelming staff (and why clinicians are craving it!). Why trauma-focused certifications like EMDR training are becoming essential in today's mental health world—and what that means for your group practice's growth and visibility. Tips and real-world stories about weaving trauma-informed care and EMDR training into your culture so you're not just surviving the competitive market—you're thriving in it. Tune in now to hear why EMDR training might be exactly what your practice (and your team) needs to level up. LINKS: Need extra support? Join The Exchange, a membership community just for group practice owners. The Group Practice Exchange Programs + Courses The Accountability Equation™ Quiz The Accountability Equation Book Group Practice Forecasting Support GPT CONNECT WITH MAUREEN WERRBACH & THE GROUP PRACTICE EXCHANGE: Website Facebook Instagram LinkedIn CONNECT WITH RACHEL HARRISON: Website Instagram LinkedIn SPONSORS: TherapyNotes: An EHR software that helps behavioral health professionals manage their practice with confidence and efficiency. Go to therapynotes.com/r/thegrouppracticeexchange for two free months! GreenOak Accounting: An accounting firm that specializes in working with group practices. Mention TGPE to get $100 off your first month!
"Things started to get hard...when I realized there were beauty standards," LJ told Renée. LJ was adopted from South Korea by when she was 6 months old. Growing up in Vermont, she found herself paradoxically situated between the progressive political spirit of the Northeast and its pervasive, problematic whiteness. LJ is a mental health counselor and smart as a whip, so she is able to explain beautifully the complicated intersections of her racial and sexual identity development. As she does, she and Renée discuss everything from fetishization to white fragility to how the state of Vermont is "inherently queer." LJ makes so many fascinating points that Renée almost forgets she is supposed to help her! Specifically, LJ came to the show wondering how to assert herself in conversations with invalidating friends and family; she is struggling to break the codependent pattern of worrying more about the other person's comfort than she does about herself. There are a lot of layers for Renée to cut through on the way to LJ's answer, and cut through them she does! The path is a little more abstract and nuanced than usual, which gets Renée even more excited than usual, leading to an ending that is just as exciting as usual. This one is heady in the best possible way.Support the show
We share about our surprise trip to Seattle.*Edit note: the language test can be either English or FrenchOur website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
Your abundance isn't something that can be taken away. It's a part of you.We've all heard the phrase “money can't buy happiness.” And while those of us at TBM know it's true, we're also aware of the world we live in, one where money is needed to meet our basic needs and help us enjoy material comforts. There is a simple, uniting truth we're here to share with you: You cannot manifest true abundance (spiritual OR material) without a foundation of authenticity. Until you investigate the narratives you've been holding onto and heal those subconscious wounds, you'll always seek corrective, surface-level experiences rather than the answers to your authentic wants and needs.This episode explores five unique levels (outlined in our Money Quiz linked below) that serve as our starting point going into our new Money Challenge. If you've ever felt stuck in striving, uncertain about your next step, or quietly questioning if the life you've built reflects your truth—this is your call to return home to yourself. Our powerful 3-week challenge will guide you through the energetic terrain of wealth consciousness and reaffirm the truth: that money is never just about money—it's about healing, self-worth, and authenticity. Your financial story is your own. Your magic is right in front of you. Your abundance starts within.**Please note that our conversation in this episode is not intended as direct financial advice. For specific financial advice, please consult a professional financial advisor**Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast SALE IS LIVE! $22/monthJoin the Pathway MembershipJoin our membership to access the TBM Money Challenge launching June 2ndThe Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMTake our Free Money Quiz - find out what level of wealth consciousness you are at Join our Money Challenge - 3 weeks to your next level of abundanceJoin the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestQuestions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Everyday Dose - Go to everydaydose.com/TBM and use code TBM for 45% off your first order.Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts. Bon Charge - 15% off with code MAGNETICInfrared Sauna Blanket In This Episode We Talk About:Understanding the five levels of wealth consciousnessWhy achieving more doesn't always equate to freedomIdentifying and transforming subconscious money blocksMoving from victimhood and entitlement to full accountabilityReframing your relationship to scarcity and abundanceHow financial trauma and childhood unmet needs play a roleAligning your money goals with your authentic essenceCultivating a mindset of enoughness and embodied wealthLetting go of control and embracing energetic alignmentUsing nature and daily life as abundance expanders Mentioned In the Episode: Take our Free Money Quiz - find out what level of wealth consciousness you are at Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI) Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle