Podcasts about emdr

In this fiery and insightful episode of Tell Me About Your Mother:Evan and Melissa respond to the backlash after their viral EMDR TikTok clip (24k+ views).They clarify what EMDR is actually doing in the brain—hint: it's not magic or hypnosis.The hosts tackle common misunderstandings about working memory theory, bilateral stimulation, and exposure therapy.Evan shares a powerful campfire story involving a dysregulated parent and shame spirals.Melissa explores how trauma theory intersects with parenting, cultural expectations, and body image.Together, they reflect on the ethical tightrope therapists walk when navigating social situations with clinical awareness.Whether you're a therapist, client, or just trauma-curious—this episode blends science, snark, and soul in classic TMAYM fashion. Support the showHave any questions or insights about this episode? Reach out to us at contactus@tellmeaboutyourmother.run

If you've always managed just fine but suddenly feel like everything is falling apart in your 40s, the problem might not be perimenopause alone it could be revealing ADHD that's been masked your entire life.This conversation with therapist Mandi Dixon revealed a critical connection between ADHD and perimenopause that's leaving countless women struggling without answers. Dixon's work focuses on the intersection of neurodivergence and hormonal changes, addressing why so many women receive their first ADHD diagnosis during midlife transitions.The discussion explored how ADHD in girls and women presents differently than in boys - with internal hyperactivity like daydreaming and anxiety rather than external disruption. This leads to years of successful masking, where women learn to follow rules and appear organized while struggling internally. The hormonal support of estrogen helps maintain these coping mechanisms until perimenopause strips away that scaffolding.Dixon introduced the concept of "ugly perimenopause" - the severe mental health struggles that go beyond typical mood changes and require immediate attention. She emphasized that the highest suicide rates in women occur between ages 46-54, making this a critical period for intervention and support.The conversation highlighted how neurodivergent women experience more intense perimenopause symptoms due to nervous system sensitivity. Sensory overload becomes overwhelming - from cooking exhaust fans to children's noise levels. Rejection sensitive dysphoria, already challenging for ADHD individuals, intensifies with hormonal fluctuations, making criticism feel devastating.Dixon's therapeutic approach combines traditional counseling with EMDR (Eye Movement Desensitization and Reprocessing) therapy, which uses bilateral stimulation to help reprocess trauma. This technique proves particularly effective for both mental health recovery and physical conditions like pelvic pain where trauma responses interfere with healing.The discussion addressed the "menno divorce" phenomenon, with Dixon explaining that divorce often results from pre-existing relationship issues becoming intolerable once women stop accommodating poor treatment. Perimenopause doesn't cause problems but reveals them, giving women clarity about what they will and won't accept.Dixon stressed that neurodivergent women require specialized menopause care, describing them as "orchids" who need delicate handling during hormone therapy. The combination of hormonal treatment with mental health support often provides the best outcomes, with some women needing long-term antidepressant therapy as a "safety net" alongside hormone replacement.Highlights:Why ADHD gets missed in girls due to internal vs. external symptoms.The "ugly perimenopause" requiring immediate mental health intervention.Sensory overload and rejection sensitivity intensifying with hormone changes.EMDR therapy for trauma processing and pelvic pain recovery.How menopause empowerment reveals relationship problems rather than causing them.Neurodivergent women needing specialist hormone care and patience with treatment.The importance of combining hormone therapy with mental health support.Suicide risk peaks between ages 46-54 in women.If this episode helped you understand the ADHD-perimenopause connection, help other women find this conversation by subscribing to the channel and leaving a review on Apple Podcasts. Your reviews help more women discover these important discussions about neurodivergence and hormonal health.Connect with Mandi: Website

Podcast favorite Dr. Amelia Kelley is back on the show! Today we're unpacking something I know will resonate with so many of you: our trauma responses. Fight, flight, freeze, or fawn… we all have them. But what if instead of shaming ourselves for these responses, we learned to use them for our benefit? Amelia and I get into what each response actually looks like day-to-day, why they happen so quickly in the body, and how to bring more consciousness when they show up. We also explore ways to reframe them so they can become tools that work in your favor: turning fight into advocacy, flight into creativity, freeze into stillness, and fawn into compassion and service. ✨ Podcast episodes are available in two formats - audio and video! If you'd like to watch the video version of this episode, you can find it here. What you'll hear about in this episode: The four trauma responses: fight, flight, freeze, and fawn (2:36) Why these responses happen so fast in the brain and nervous system (5:41) The role of naming and grounding in shifting your experience (17:47) How to recognize your default response and bring more choice into it (19:55) Using trauma responses in intentional ways, like boxing, cycling, meditation, or setting boundaries (38:20) Learn more about Dr. Amelia Kelley:  Dr. Amelia Kelley is a trauma-informed therapist, author, co-host of The Sensitivity Doctor Podcast, researcher, and certified meditation and yoga instructor. Her specialties include art therapy, internal family systems (IFS), EMDR, and brainspotting. Her work focuses on women's issues, empowering survivors of abuse and relationship trauma, highly sensitive persons, motivation, healthy living, and adult ADHD. She is an adjunct professor in Psychology at Yorkville University and a nationally recognized relationship expert featured on SiriusXM Doctor Radio's The Psychiatry Show as well as NPR's The Measure of Everyday Life and 411 Teen. Her private practice is part of the Traumatic Stress Research Consortium at the Kinsey Institute. She is also a resident trainer at PESI offering continuing trauma-focused education to professionals. She is the author of Powered by ADHD: Strategies and Exercises for Women to Harness their Untapped Gifts, Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse, coauthor of What I Wish I Knew: Surviving and Thriving After an Abusive Relationship, as well as Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience, and a contributing author for Psychology Today, ADDitude Magazine, as well as Highly Sensitive Refuge. Her work has been featured in Teen Vogue, Yahoo News, Lifehacker, Well + Good and Insider.  Resources & Links: ALL NEW: The Divorce Survival Guide Podcast Episodes are Now Available on YouTube! Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch Dr. Amelia Kelley's websiteDr. Amelia Kelley on Instagram =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/episode-335-making-your-trauma-responses-work-for-you-with-dr-amelia-kelley/  

We read and respond to listener emails.Andrea Gibson substack referenced is HERE.You can google “JADE Al-Anon” to learn more about JADE (even from non-Al-Anon resources).The “Detachment Pamphlet” is HERE.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Katelynn, a labor and delivery nurse who was at the bedside during a devastating traumatic birth, Julia's story (Episode 137).Together, they revisit that day, but this time through the eyes of the provider. Katelynn opens up about the chaos of rushing Julia to the OR, the horror of watching her patient code, and the emotional toll that followed. What unfolds is a powerful conversation about the very real trauma healthcare workers face when catastrophic events occur in labor and delivery.Katelynn shares:

Anne Miller is a licensed social worker and therapist specializing in postpartum and perinatal mental health. After over 20 years of professional experience working with individuals and families in human service organizations, education, and healthcare, she founded Ampersand Therapy Co. Today she shares her experience with postpartum anxiety and tips for how to move through whatever the perinatal journey brings, from baby blues, to depression, to anxiety, including how EMDR can help. Instagram: @_therapy_with_anne Resources mentioned: Postpartum Support International Open Path Collective Psychology Today _________________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: garrettkusmierz@kozekoze.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Laurel Parnell is an internationally recognised clinical psychologist, author, consultant, and the developer of the innovative treatment approach: Attachment Focused EMDR She has trained thousands of clinicians nationally and internationally, and is the author of several bestselling books, including, “Tapping In”, “Rewiring the Addicted Brain”, and “Attachment Focused EMDR” which this interview focuses on. In a wide-ranging conversation, we explore: — The link between EMDR and spiritual experiences — The role of imagination in attachment focused EMDR and how it can be applied to heal developmental deficits — What happens during an attachment focused EMDR session, both in the client's internal world and in the therapy room. And more. You can learn more about Dr Parnell's work and upcoming trainings via https://parnellemdr.com --- Dr. Parnell is a leading expert on the therapeutic tool, eye-movement desensitization and reprocessing which is more widely known as EMDR. While Dr. Parnell has trained thousands of clinicians in EMDR both nationally and internationally, Dr. Parnell has also taught transpersonal psychology at California Institute of Integral Studies in San Francisco and was core faculty at John F. Kennedy University in the Graduate School for the Study of Human Consciousness. Currently, Dr. Parnell teaches EMDR through Alliant International University, Omega Institute, Esalen Institute, ID Institut in Kassel Germany, and the The New York Open Center. You can learn about Dr Parnell's work and forthcoming trainings by visiting: www.drlaurelparnell.com --- 3 Books Dr Parnell Recommends Every Therapist Should Read: — Attachment Focused EMDR - Dr Laurel Parnell - https://amzn.to/3UB7HhB — A Therapist's Guide to EMDR - Dr Laurel Parnell - https://amzn.to/3yfxuV3 — Rewiring the Addicted Brain - Dr Laurel Parnell - https://amzn.to/3ygRfvl

When you're in crisis, your nervous system isn't neutral—it's running survival programs. Fight, flight, freeze, repeat. And when you tell yourself “not now”, that's not laziness or failure—it's a protective pattern your body believes is keeping you safe.But here's the thing: survival mode isn't meant to be permanent. It quietly drains your energy, feeds old beliefs like “I can't do this,” and keeps you circling the same pain.In this episode of Dear Divorce Diary, we explore:✨ Why the nervous system convinces us to wait until things feel calmer before healing ✨ How beliefs like “not now” or “what if it doesn't work” keep you locked in survival loops ✨ The energetic cost of staying in crisis—and what shifts when you allow safety to be restored ✨ What happens in the very first month of our program that helps women feel grounded, resourced, and ready for lasting changeHealing isn't about pushing harder. It's about creating safety, updating beliefs, and letting your body remember how to release what it's been carrying.

Male sexually betrayed partners are often unseen, overlooked, and underresourced. Hear Ben Wilson's story of being the betrayed and the betrayer in his marriage. Ben is a Licensed Professional Counselor with 25+ years of experience. He is trained in EMDR for trauma and Emotionally Focused Therapy (EFT) for couple's counseling. Ben co-authored Betrayed and Betrayer: Rescuing Your Marriage After The Affair out of his own broken and restored marriage. Learn more about intensive counseling with Ben at restoringthesoul.com.Read Ben's free blog with 444 posts on healing infidelity here.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

What if you could create more freedom in your private practice without sacrificing income or client results? In this episode, I sit down with Carolyn Solo, an EMDR therapist and coach, to explore how intensives can completely shift the way you work and the way your clients heal. Carolyn shares her journey from burnout to building an intensives-only practice and why this model has been the key to balancing her life as a mom of three while still serving clients at the highest level. We talk about the strategy, structure, marketing behind building a thriving intensive practice and the mindset shifts it takes to move away from the traditional therapy hour. If you've been curious about intensives or if you're looking for a new way to bring in revenue while creating more time freedom, this conversation is going to give you both inspiration and tangible ideas to run with. Topics Covered in this Episode: 4:18 - The surprising moment that forced Carolyn to rethink the traditional therapy model 7:53 - Why intensives can be a lifeline for therapists facing burnout 10:26 - The referral strategy that gets high-ticket clients saying “yes” 13:39 - How credibility and visibility build demand for intensives 15:54 - Carolyn's exact pricing and structure (and why it works) 18:41 - The “retreat effect” that makes intensives so powerful for clients 20:15 - Handling the out-of-network question without losing momentum 22:28 - The free resource Carolyn created that therapists can use right away If this episode sparks something in you, I'd love for you to subscribe, leave a review, and share it with another therapist who needs to hear this. And don't forget to download Carolyn's free 22-page intensive workbook to start imagining how this model could fit into your own practice. Resources Mentioned: Find out more about Alma here: helloalma.com/danielle Interested in additional revenue streams? Apply here for the Scale Up Mastermind: https://www.theentrepreneurialtherapist.com/scale-up-mastermind Connect with Carolyn on IG: @futuretemplateparent https://www.instagram.com/futuretemplateparent  www.futuretemplateparent.com Get Five Things You Can Do to Book First Intensive: https://stan.store/futuretemplateparent/p/get-five-things-you-can-do-to-book-first-intensive 

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if the breakdown you feared was actually the doorway to your greatest sense of peace?In this transformative episode of The Big Silence, Karena sits down with #1 New York Times bestselling author, spiritual teacher, and Dear Gabby podcast host Gabby Bernstein. From uncovering repressed childhood trauma in her mid-30s to navigating postpartum depression with courage and honesty, Gabby shares the tools that helped her move from chaos to calm. She opens up about EMDR therapy, medication without shame, reparenting the inner child, and finding relief one step at a time. Whether you're in the depths of anxiety, grieving a loss, or simply craving a gentler way to heal, Gabby's wisdom offers both compassion and practical next steps.How do you combine spiritual tools and evidence-based therapy to heal trauma without shame, guilt, or overwhelm?Healing isn't about being “fixed.” It's about creating safety, awareness, and compassion so you can finally live in peace.(02:06) Naming the Why Behind PatternsSpirituality and sobriety can plant seeds, but trauma will still surface in anxiety, addiction, or control.Memory of trauma can return much later in life; healing doesn't require forcing recall.Recognizing “what happened to me” instead of “what's wrong with me” reframes the path forward.(05:09) EMDR, DemystifiedBilateral stimulation (eye movement, tapping, sounds) opens a safe “window of tolerance.”Starting with a present trigger often links back to earlier wounds.Small issues may shift quickly; deeper trauma requires more time but reduces triggers steadily.(09:02) Postpartum Depression: When Meditation Isn't EnoughSigns include panic attacks, insomnia, and suicidal thoughts. This is biochemical, not a personal failing.Antidepressants can create a baseline of safety so therapy becomes effective.Meds are not a shortcut but a foundation; Gabby paired them with three therapy sessions a week.(14:37) Grief Without GuiltApproach grief in doses: feel some, then step back before re-engaging.Notice when numbing shows up; honor it as a protective strategy.Relief through TV, rest, or joy is part of healthy grieving, not a failure.(18:51) Getting Unstuck: The 3-Question InventoryAfter each trigger, ask: 1) What triggered me? 2) What do I feel? 3) How do I run from it?Recognize patterns as protective, not personality flaws.Writing it down builds compassion and creates room for change.(20:30) Reparenting Yourself with the 4 S'sSafe: Breathwork, sleep, and grounding to calm your nervous system.Seen: Validate your wins and speak to yourself with compassion.Soothed: Make therapy and support part of your routine.Secure: Consistency builds an inner foundation of trust and resilience.(24:54) Psychedelic-Assisted Therapy: Proceed with CareShould only be done with trained clinicians under clinical guidelines.Medication conflicts exist; research protocols carefully.Curiosity is valid, but sobriety and safety must guide decisions.(28:57) Resources & Next...

Benjamin Fry, a mental health professional and founder of Khiron Clinics joins Sue Marriott as he shares his personal journey through trauma, and how his experiences shaped his personal and professional approach to therapy. From the establishment of his clinic, to innovative treatment modalities like EMDR and somatic experiencing - which further led to the introduction of the PhysioCam, a tool designed to help clients visualize their nervous system states. With the ever evolving world of technology and mental health, together they emphasize the importance of psychoeducation and accessibility in mental health care, aiming to provide hope and resources for those in need. View the full episode's shownotes at TherapistUncensored.com/TU279

In this episode of the Addict to Athlete podcast, Coach Blu Robinson speaks with Josh Dickinson about the transformative power of flow states in recovery. They explore how movement, particularly surfing, can facilitate healing and personal growth. Josh shares insights from his experience as an addictions counselor and trauma specialist, emphasizing the importance of engagement and mindfulness in therapeutic practices. The conversation delves into the science behind flow, the stages of the flow cycle, and the spiritual connection that can arise from activities like surfing. They also discuss the balance between adrenaline and flow states, and how these experiences can enhance self-esteem and overall well-being. Finally, Josh provides information about his program, Resurface UK, which combines therapeutic practices with engaging activities to support individuals on their recovery journey. Takeaways Flow states can significantly enhance recovery processes. Engagement in activities like surfing promotes mindfulness. The flow cycle consists of struggle, release, flow, and recovery phases. Adrenaline and flow states serve different purposes in healing. Self-esteem is crucial for individuals in recovery. Movement therapy can lead to deeper emotional processing. Therapeutic activities should follow flow experiences for best results. Spiritual connections can be fostered through nature and movement. Positive psychology principles can be integrated into recovery. Programs like Resurface UK offer innovative approaches to healing. For more on Josh: https://resurfaceuk.com/ Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org If you're ready to take the next step toward recovery, growth, healing, and lasting change, reach out today. Contact Coach Blu to "take your mark" for support, clarity, and empowerment. Whether you're seeking therapy, counseling, or coaching, you don't have to walk this path alone, together, we'll create the tools and strategies you need to thrive. Blu@AddictToAthlete.org 

Trust and money go hand in hand after divorce—yet both feel broken. When the person who swore forever betrayed you, even opening your wallet can feel unsafe.You'll LearnWhy money feels emotionally risky after betrayal.How your nervous system links financial fear to past trust wounds.The first step to rebuilding safety with money in your body—not just your bank account.

— All bodily sensations, including those visceral feelings from your chest and stomach, are relayed back to the brain through the pathways via the spinal cord. Your already anxious and highly alert brain then processes these signals at both conscious and unconscious levels. The insula is a part of the brain specifically involved in conscious awareness of your emotions, pain and bodily sensations. The prefrontal cortex also engages in self-awareness, especially by labeling and naming these physical sensations, like feeling tightness or pain in your stomach, and attributing cognitive value to them, like “this is fine and will go away” or “this is terrible, and I am dying.” These physical sensations can sometimes create a loop of increasing anxiety as they make the brain feel more scared of the situation because of the turmoil it senses in the body.  Although the feelings of fear and anxiety start in your brain, you also feel them in your body because your brain alters your bodily functions. Emotions take place in both your body and your brain, but you become aware of their existence with your brain. — by Arash Javanbakht, Associate Professor of Psychiatry, Wayne State University Valeria interviews Dr. Megan Plotkowski on the topic of The Neuroscience Of Anxiety — Dr. Megan is an EMDR-trained Associate Marriage and Family Therapist who brings a rare fusion of scientific precision, emotional depth, and intuitive clarity to her clinical work. She holds a PhD in molecular biology and biochemistry with an emphasis in neuroscience, as well as a master's degree in clinical psychology—bridging the world of hard science with the complexities of human experience.  Megan currently works in both private practice and community mental health, specializing in clients who feel overwhelmed, emotionally stuck, or disconnected—particularly those navigating anger, anxiety, addiction, trauma, or complex family dynamics. Before entering the field of psychotherapy, Megan worked as a research scientist at Amgen and UCLA, contributing to groundbreaking studies in molecular genetics and neural protein structure and function. She also taught at UCLA. Her academic background continues to inform a therapy style rooted in evidence-based practice, intellectual rigor, and deep compassion. In recent years, Megan has also come to recognize and trust a deep intuitive knowing that emerges both in her personal life and in the therapy room. This awareness led her to develop a dual-wisdom model of therapy that honors both the analytical and the unseen—a framework that bridges neuroscience and symbolism, logic and lived experience, insight and mystery. Whether drawing from hard science, depth psychology, or intuition, Megan's work is grounded in the belief that healing often begins where the visible ends—and that true transformation happens when the unspoken is finally brought into the light. To learn more about Megan Plotkowski and her work, please visit: https://www.thescientisttherapist.com/

We talk about liberation framework with Dr. Chuck Benincasa - website is HERE.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Have you ever tried to calm yourself down during a panic attack - only to find that the very tools you've been taught suddenly don't work? That was the turning point for Caitlin Rose, a performance neuroscience coach and founder of Build Resilience. Her own struggle with trauma and anxiety led her to uncover a hidden truth: it's not just about regulation, it's about capacity. In this episode of The Practice of Therapy Podcast, Caitlin shares how understanding the difference between nervous system regulation and capacity can transform the way therapists support clients - and the way we heal ourselves. In this episode, we talk about: The crucial difference between nervous system regulation and capacity—and why tools don't always work when we need them most Practical ways to expand the window of tolerance through vagal tone, CO₂ tolerance, and vascular flexibility How building nervous system capacity acts as a scaffolding for other modalities like EMDR, brainspotting, and somatic experiencing Resources Mentioned In This Episode  Use the promo code “GORDON” to get 2 months of Therapy Notes free Consulting with Gordon The PsychCraft Network Meet Caitlin Rose Caitlin Rose is a trauma consultant and educator dedicated to helping therapists bridge the gap between somatic theory and practical application. With a deep understanding that trauma lives in the body, Caitlin teaches clinicians how to move beyond mechanistic views of regulation into a dynamic of Nervous System Collaboration. Her work focuses on leveling the playing field for trauma survivors, who often live in states of chronic constriction and collapse, by equipping practitioners with tools to support nervous system capacity alongside trauma processing. Through her work at Build Resilience, Caitlin guides therapists in creating conditions where clients can experience agency from the start, build trust and safety directly with their nervous systems, and sustain progress between sessions. She is passionate about transforming the therapeutic process into one that is more efficient, compassionate, and deeply human—for both client and clinician. Caitlin's approach empowers practitioners who want to push the edges of their skills, offering a missing foundation that makes everything else they do more powerful. Rebuilding The Nervous System After Trauma Instagram LinkedIn X

What happens when social work meets the world of sports? In this episode, we sit down with the leaders of the Alliance of Social Workers in Sports to explore this fast-growing specialty. From youth leagues to professional teams, sport social workers are stepping in to address mental health issues like OCD, perfectionism, eating disorders, and anxiety—challenges often hidden behind performance pressure. You'll discover the unique settings they work in, how they support athletes both on and off the field, and why this niche is opening new career paths for social workers. Curious? This episode might just inspire your next move.Christine Mosher is a Licensed Independent Clinical Social Worker and Psychotherapist in private practice in Massachusetts. She is a member of the Massachusetts Chapter of the NASW, and a Board Member of the Alliance of Social Workers in Sports, where she also serves as the Co-Chair of the Clinicians Committee. Christine specializes in athlete mental health, and sees clients ages 10 and up, adolescents, young adults, and adults. Christine is also the Co-Founder of AthleteWellness Consultants, a consulting group that provides education and training to athletes, coaches and teams of all ages and levels about athlete mental health and wellness. AWC strives to help athletes to thrive on and off the field, promote effective communication around athlete mental health, and create a more positive and affirming sport culture.Jessica Joiner is a therapist and the founder of her own practice, bringing expertise and passion to the intersection of mental health and athletics. She is EMDR-trained and serves as Co-Chair of the Clinicians Committee for the Alliance of Social Workers in Sports, where she helps shape the future of this growing specialty. In addition, Jessica is an Approved Drug and Alcohol Evaluator with the Department of Transportation. Her work blends clinical skill with advocacy, supporting both athletes and everyday clients in overcoming challenges and achieving lasting growth.Resources from this episode11th Annual Social Work in Sports Symposium Alliance of Social Workers in SportsAthlete Wellness ConsultantsJoin the Social Worker's Rise! Email List for more resources, courses, updates, and discounts.

Episode 75 is shared by L. A first time mum living on the land of the Wurundjeri and Bunurong Peoples. She shares her pregnancy story and how her frequent engagement with the hospital system due to her debilitating hyperemesis gravidarum influenced her decisions around what model of care she wanted and hoped for. Ultimately, despite back and forth and advocating for the same, L was unable to access midwifery continuity of care or a homebirth through the publicly funded model. She then made the decision to birth unassisted with the support of her partner. I met L in the later part of the third trimester as she was navigating this decision and was shocked by some of the experiences L had especially considering how her pregnancy had already significantly impacted her mental health and wellbeing.  Resources: Hyperemesis Gravidarum Birth of the Placenta (Ep from Great Birth Rebellion) Support the showReach out: www.birthingathome.com.au @birthingathome_apodcast@elsie.ruijgrok (EMDR info) birthingathome.apodcast@gmail.com

Dr. Claire Plumbly is the founder of Plum Psychology. She's an experienced HCPC-Registered Clinical Psychologist, EMDR consultant supervisor and therapist. She specializes in burnout and stress management. Today on the show we discuss: why we are in a "burnout epidemic," the surprising link between trauma and burnout, the difference between stress and burnout, what brain fog actually looks like and its neurological impact, hidden things that drain your energy, solutions for curing brain fog and overcoming burnout and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Exclusive Substack Release! We originally posted this episode to our Substack Breakers ONLY and we thought it was time we shared with YOU! Subscribe at bialikbreakdown.substack.com for more exclusive content like this and more!  We sat down with our friend Dan Harris (author of 10% Happier, journalist, and meditation teacher) for a raw, unscripted conversation about anxiety, meditation, and what it really means to live with more calm and connection. What began as Mayim confessing her nerves quickly unfolded into an exploration of habit formation, the messy reality of meditation practice, and why "success" doesn't mean never feeling anxious again. Dan shared personal stories of facing claustrophobia, panic on planes, and the unexpected childhood memories that surfaced through brainspotting and therapy. Jonathan weighed in on consciousness, body memory, and the ways stress embeds itself in us—and how practices like EMDR or somatic work can help release it. The conversation didn't stop there. We also touched on: Why perfection isn't the goal of meditation—and why simply "showing up" matters The difference between trauma, stress, and the everyday burdens of being human The role of visualization and faith (secular or otherwise) in rewiring the brain How relationships and connection shape our survival, health, and happiness Dan's upcoming book about redefining love, not just as romance, but as the essential force behind our well-being and even our survival as a species We hope this live encourages you to judge yourself a little less, and lean on others a little more. Dan Harris' Substack: https://www.danharris.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Please join me in welcoming Meg Young to the podcast, a Licensed Clinical Social Worker who specializes in trauma therapy, anxiety relief, and burnout recovery for helping professionals! In this conversation, Kayla Fite and Meg Young discuss the complexities of trauma therapy, particularly focusing on the experiences of first responders. They explore the importance of validation in therapy, the role of EMDR in trauma recovery, and the limitations of traditional talk therapy. The discussion emphasizes the need for community engagement and the significance of creating safe spaces for individuals to express their feelings and experiences. The conversation also explores anxiety, body-based tools for healing, and the connection between burnout and emotional well-being. Takeaways Validation is crucial for individuals experiencing trauma. EMDR is an effective technique for processing trauma. Trauma can be a buildup of experiences, not just personal events. Therapy provides a safe space for individuals to express their feelings. The body holds onto trauma, which can affect mental health. Understanding triggers involves recognizing physical sensations. Emotional safety is as important as physical safety. Body-based tools can help manage anxiety effectively. Burnout is closely linked to emotional well-being and requires attention. Healing involves understanding the body's signals and responses. Keywords trauma therapy, EMDR, first responders, mental health, validation, community events, burnout recovery, nervous system education, therapy techniques, anxiety relief, triggers, emotional responses, awareness, acceptance, acknowledgment, fear of rejection, vagus nerve, body-based healing, emotional safety, childhood experiences, anxiety, burnout Work with Meg Young Buy her book: Anxiety Unraveled --- This episode is sponsored by Activations! Energizing Audios guaranteed to motivate and inspire you. Get 14 days FREE + a MASSIVE discount when you activations.com/habits --- If you're loving these episodes subscribe and leave a review! Let's Connect: ⁠⁠⁠⁠⁠⁠@kaylafite⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@habitsyoulove⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.kaylafite.com⁠⁠⁠⁠⁠⁠ *Kayla is not a mental health professional. Kayla and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Vera and Renae explore bulimorexia—a term used for people who oscillate between restriction and binge/purge behaviors—and how this mixed pattern might help explain stubborn relapse rates across eating disorders and food addiction. Dr. Norton shares her clinical lens on risks (medical and psychological), why some traditional programs may miss the mark, and what a holistic, skills-based, harm-reduction treatment can look like (family involvement, gentle re-feeding, DBT/EMDR, food quality, and relapse prevention). Note: Some views expressed are the guest's opinions and experience. This episode is educational and not medical advice. Please consult your care team. What we cover Defining “bulimorexia”: alternating restriction with binge/purge; how it differs from anorexia nervosa and bulimia nervosa; why it's easier to hide than classic anorexia. Continuum vs. categories: where binge eating disorder fits; overlap with food addiction. Why relapse is common: risks of aggressive refeeding; short-stay residential models; lack of individualized care; missing family systems support. Medical risks (high-level): cardiac arrhythmias and hypotension, esophageal tears/GERD, laxative misuse and constipation, electrolyte disturbance, kidney strain, dental/enamel erosion, parotid swelling, menstrual disruption and fertility concerns. Psychological load: anxiety/OCD traits, depression, social avoidance; the “addiction to restricting” and the short-term ‘high' of hunger. Treatment principles Dr. Norton uses: Gentle, stepwise re-feeding (small, frequent meals; stabilize blood sugar; avoid triggering extremes). Skills over meal plans (shop, prep, and eat whole foods; mindful interoception). DBT for arousal regulation, plus EMDR and trauma work as indicated. Family-based involvement (Maudsley-style boundaries and support). Movement re-entry: slow, safe progression; curbing compulsive exercise. Relapse prevention: strong parent/caregiver alignment, food routines, anxiety skills, and ongoing monitoring. Contested terrain: ultra-processed food, additives, and differing regulations by region; the guest's emphasis on “clean/organic” sourcing. Intermittent fasting cautions: for restrict-prone folks, it can mask restriction; prefer regular, structured eating. What recovery can look like: decreased self-hatred, restored relationships, school/work re-engagement, and more flexible functioning. Resources from the guest: forthcoming book Below the Radar: What They're Not Telling You About Your Food; wellness tools she finds helpful. Suggested chapter markers 00:00 Welcome & guest intro 02:20 What is “bulimorexia”? How it differs from AN/BN 10:55 Why relapse stays high; critique of standard programs 18:30 Medical complications: heart, GI, dental, endocrine 28:15 Psychological patterns: anxiety, OCD traits, depression 34:40 Treatment pillars: re-feeding, DBT/EMDR, family work 45:05 Food quality and UPFs: guest's perspective & debate 53:10 Intermittent fasting cautions; safe movement 58:20 Relapse prevention & outcomes 1:04:10 Advice to clinicians, families, and society 1:08:00 What's next for Dr. Norton & closing Key takeaways (listener-friendly) Mixed patterns (restricting and binge/purge) may be under-recognized and can carry high medical risk. Slow, individualized re-feeding plus emotion-regulation skills (DBT) and family involvement improve safety and engagement. If you're prone to restriction, consistent meals beat fasting. Recovery gains include less self-hatred, more connection, and functional life goals—progress over perfection. Sensitive content note This episode discusses eating-disorder behaviors (restriction, purging, laxatives, insulin manipulation) and medical complications. Please use discretion and support. Links & mentions Dr. Renae Norton — Norton Wellness Institute / Mind, Weight & Wellness Pro Book (forthcoming): Below the Radar: What They're Not Telling You About Your Food Maudsley/Family-Based Treatment (FBT) overview DBT skills resources (distress tolerance, emotion regulation, interpersonal effectiveness) If you need help now: NEDA (US), BEAT (UK), local crisis lines, or your clinician. For clinicians Screen for mixed presentations (restrict + purge), including non-vomit purging (laxatives, insulin manipulation). Prioritize medical monitoring (vitals, electrolytes) during re-feeding; avoid one-size-fits-all calorie jumps. Integrate DBT skills, caregiver coaching, and regular eating structure; track arousal and urge patterns.   The content of our show is educational only. It does not supplement or supersede your healthcareprovider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

We talk about liberation framework with Dr. Chuck Benincasa - website is HERE.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

In this episode of the Artful Dollar Podcast, Ryan sits down with renowned tattoo artist and educator Liz Cook for an inspiring conversation about mindset, overcoming limiting beliefs, and building a thriving career in the tattoo industry.   Liz shares her journey from traditional art education and permanent makeup background to becoming a leader in tattooing and tattoo education.    Learn how mindset, self-worth, and vision shape success (not just in art, but in life). Learn practical strategies for charging what you're worth, breaking free from industry “rules,” and creating a business that aligns with your values.   Connect with Liz Cook: Instagram: @lizcooktattoo https://candidcolortattoos.com/ Coaching & mentorship:  https://candidcolortattoos.com/ For more: https://linktr.ee/lizcooktattoo?fbclid=PAZXh0bgNhZW0CMTEAAafzII4xtCIRFuPK5s3nIkxSfTUV42cnNcRIzOQD6NZQxCAA7dAiWsqBaV0HDA_aem_zypp1JYAiL7qLpKtBoU67A   If you found this episode helpful, please leave a review, subscribe, and share it with other artists. Your support helps others discover the show and might make a real difference in someone's journey!   ———   Chapters 00:00 Introduction 03:20 – Mindset and Limiting Beliefs in Tattooing 07:00 – Art School Tattooers & Industry Evolution 10:00 – The Power of Mindset 14:30 – Overcoming Imposter Syndrome 19:00 – Liz's Coaching 23:00 – Business & Trends 29:00 – Vision & Future Self 34:00 – Therapy, EMDR, and Mental Health for Artists 41:00 – Raising Prices & Charging What You're Worth 48:00 – No Rules: Breaking Industry Norms 54:00 – Planning for the Future 1:05:00 – Final Thoughts   ———   See if a 1:1 Marketing Strategy Session is right for you ⬇️ https://ryan-roi.notion.site/Artful-Marketer-Strategy-Session-24e89a0ba94080918dc2e320043bb0a9?pvs=143   ———   Hear what people think about what we do at The Artful Dollar: https://www.theartfuldollar.com/testimonials   Find more Artful Dollar podcast episodes on Spotify: https://open.spotify.com/show/4P0j85W6U6tG6KTCTQidL4   –——   Follow me on Instagram-  IG: ryanroitattoo   https://www.instagram.com/ryanroitattoo/   Check out my website- https://www.theartfuldollar.com/   #tattooartist #tattoopodcast #tattootips #tattooadvice #tattooer

In this episode of "The Free Lawyer," host Gary interviews Jennifer Kupferman, a former big law attorney turned psychotherapist specializing in lawyer well-being. They discuss common mental health challenges in the legal profession, such as anxiety, perfectionism, and chronic stress, and explore the stigma surrounding these issues. Jennifer explains her transition to therapy, the neuroscience behind anxiety, and introduces somatic therapy and EMDR as effective tools for lawyers. The conversation offers practical insights and encouragement for lawyers seeking support, emphasizing the importance of self-awareness, emotional regulation, and social connection.Jennifer Kupferman is a former Biglaw attorney, who's now a psychotherapist in private practice in New York City. She specializes in working with lawyers across a range of issues including anxiety, depression, work stress, and building self-confidence. She's also a regular contributor to the New York Law Journal on issues related to lawyer health and wellbeing, and a public speaker on these matters.Mental Health Challenges in Law (00:03:12)Isolation and Loneliness in Legal Profession (00:04:45) Why Work with Lawyers? (00:05:51) Thinking Like a Lawyer vs. Emotional Well-being (00:06:09) Stigma and Vulnerability in Law (00:07:29) Trends in Lawyer Mental Health (00:08:08) Generational Shifts in Work-Life Integration (00:08:54) Law Firm Resistance to Mental Health Initiatives (00:09:46) Neuroscience of Anxiety and Stress (00:10:49Why Anxiety Persists for High Achievers (00:13:12) Chronic Stress and the Nervous System (00:14:15) HBreaking the Stress-Zone Out Cycle (00:16:13) Therapeutic Approaches: Parts Work (00:17:05) IWhat is Somatic Therapy? (00:19:22)How Somatic Therapy Works (00:21:02) Evidence-Based Somatic Techniques (00:23:43)Introduction to EMDR Therapy (00:24:38) How EMDR Works in Practice (00:25:40) Addressing Skepticism about EMDR (00:27:53) Reframing Self-Criticism and Therapy Readiness (00:30:13) Signs It's Time to Seek Support (00:31:44) The Importance of Connection (00:32:46)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

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What is shadow work, and how does it contribute to personal growth and radiance? How does nervous system regulation impact our appearance and energy? In this episode, Leslie Miranda and I explore how emotional well-being, somatic awareness, and nervous system regulation all contribute to our outer and inner radiance. Together, we unpack the deep connection between how we feel, how we show up, and how we look and feel more radiant.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Leslie Miranda:Leslie Miranda is a licensed Marriage and Family Therapist with a private practice based in Camarillo, California. She offers both in-person and virtual psychotherapy and consultation throughout California and beyond. Leslie brings a unique blend of clinical expertise and intuitive insight to her work.She's certified in EMDR, Brainspotting, and Clinical Hypnotherapy, and is a Certified Clinical Trauma Professional with advanced training in the Trauma Regulation Integration Processing model. Leslie has a special interest in helping people alchemize their life experiences into powerful success stories, weaving together somatic work, depth psychology, imaginal practices, and the healing arts to support deep, lasting transformation.Connect with Leslie: https://www.lesliemirandalmft.comStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lending his 25-year-old OLD soul voice, Canadian Liev Dalton, creator and host of his podcast and collective Beyond Terrain, shares his truth awakening story from his time in college. He observed firsthand the flaws of academia and science, from germ theory to PCR tests, and used the lockdown period to study, reflect and think critically. In our episode, he discusses the nature of law, fires, glyphosate spraying, whole terrain, synthetics, toxins and talks of dentistry by highlighting the studies of Canadian dentist, Westin A. Price. PS - he now has a master's in counseling psychology and runs a wilderness therapy practice. Closing with the "Just Be Practice," he encourages us to look outward so we can turn inward.Show Reference:Westin A. Price: https://www.westonaprice.org/#gsc.tab=0Connect with Liev:Website: https://BeyondTerrain.com/beyond-terrain-academy IG: https://www.instagram.com/beyond.terrain/?hl=en*Host Eden Koz is a soul realignment specialist utilizing psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She also performs spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: Insta, FB, FB (Just Be), TikTok, LinkedInJust Be~Spiritual BOOM Podcast can be found on Video directories: BitChute, Rumble, YouTube, Odysee, Grassroots Warrior Network. Audio directories: Apple Podcasts, Spotify, ...

Send us a textThe Big Book of Alcoholics Anonymous was originally designed to be a sponsor in your pocket when there were no meetings to attend. So why do Matt J and Steve insist you shouldn't read it solo? In this honest conversation, they explore why this 1939 "textbook" hits different when you share it with others.From sponsor relationships to Big Book meetings, discover why interpretation matters and how hearing someone else's take on a passage can crack open meanings you've missed for years. Matt shares his EMDR therapy insights that mirror the "circle" of step work, while Steve gets real about those times when you just want to stay pissy (and why that's okay sometimes).Whether you find the Big Book boring, outdated, or life-changing—or all three—this episode breaks down why community reading transforms a difficult text into a powerful tool for recovery. Plus, learn their weekly sponsor routine and why you should always be working a step.Perfect for anyone curious about the Big Book's role in modern recovery or looking to deepen their program. Remember: it's not about reading it perfectly, it's about reading it together.This episode of The Sober Friends Podcast is brought to you by Matt W., who bought us two coffees. Thank you for helping keep the conversation going!Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life.

Devin Burke helps exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He is a bestselling author, TEDx speaker, renowned sleep coach and founder of Sleep Science Academy, which helps people stop suffering and start sleeping using a unique holistic approach based in science. Devin was named “One of the Top 10 Coaches of 2023” by USA Today and also a “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade.   Follow him on social media: https://devinburke.com/ Youtube: http://www.youtube.com/@DevinBurke Facebook: facebook.com/devinburkewellness Additional Resources:

We talk about liberation framework with Dr. Chuck Benincasa - website is HERE.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Today's conversation is about identity—how God's truth forms who we are versus building identity based on performance, wounds, or roles. The episode explores practical distinctions between calling, assignment, and self-worth, and highlights ways to reframe false beliefs through family-of-origin work, thought replacement, and therapeutic tools like EMDR. Rooted in Scripture and prayer, the discussion offers hopeful, faith-based steps for anyone struggling with shame or shifting life seasons, and points listeners to community resources and further support. For more information, go to jesusandyourmentalhealth.com

In this episode, I discuss with EMDR Therapist and Canadian Certified Counsellor, Ashley Phillips about:How previous trauma can be related to your physical symptomsEMDR therapy and how it differs from talk therapyHow EMDR therapy can be used to process various types of trauma (childhood, sexual, medical, PTSD etc) What you can expect in a session Proposed theories for why it works Ashley Phillips is an EMDR Therapist and Canadian Certified Counsellor based in Kelowna, British Columbia. Originally from Nova Scotia, she holds a Master of Education in Counselling from Acadia University.With over 15 years of experience, Ashley has worked with individuals, groups, and communities to foster meaningful, lasting change. She specializes in treating PTSD, perinatal trauma, phobias, recent traumatic events, binge eating, and ADHD.Ashley is deeply passionate about EMDR therapy. She founded the Kelowna EMDR Clinic, where she leads a team of dedicated employees and contractors. A lifelong learner, she is currently on the path to becoming an Approved EMDR Consultant, further expanding her ability to support clients and fellow clinicians alike.LINKS MENTIONED:Emdria website: https://www.emdria.org/HOW TO CONTACT ASHLEYwww.kelownaemdr.caTHANK YOU TO THE EPISODE SPONSORSRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECTIRIS: discount code and website: https://www.lovemyiris.com/ Discount Code: PELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me:  www.pelvicfloorprojectspace.com/mel@pelvicfloorprojectspace.comSupport the show

In this conversation with Kathy Couch and Tamera Brown, we explore what it really means to move from competition to collaboration in the healing professions. Too often, therapists feel pressured to compare themselves to others, and start feeling better than, less than, not enough... As Tamera beautifully describes, healing is a tapestry: and all of our voices matters. Every one of us, whether we are therapists or clients (or both) have something unique and valuable to offer.  Kathy brings her wisdom from working with the original EMDR text, showing therapists how to stay grounded in the foundations while also translating them into meaningful, accurate notes. Her work reminds us that documentation isn't just paperwork; it's part of the therapeutic process itself. We discuss the wisdom of Dr. Arielle Schwartz, and bringing in awareness of our own nervous-system.  This episode is an invitation to honor your uniqueness and value and feel welcomed into the healing EMDR space!  Find out more about Tamera and Kathy's Journey Through the Eyes Podcast here: https://www.rewired360.com/podcasts/journey-through-the-eyes-an-emdr-podcast   Find out more about Kathy's Rewired360 here: https://www.rewired360.com   #WoundedHealer #HeartOfEMDR #TherapistCommunity #HealingTapestry #EMDRTherapy #CollaborationOverCompetition

Are you being tested? Life is full of those frustrating moments—an unexpected bill, a toxic job dynamic, or an unaligned romantic suitor. This episode is your pick-me-up on how to navigate tests and what they really mean in manifestation terms. Lacy and Jessica share that tests aren't here to punish us—they're here to show if we're truly ready for what we're calling in. Each test reflects our subconscious self-worth, asking us to notice old patterns and choose differently this time. Through live channelings, grounded insights, and real-time examples, they walk you through the TBM approach to moving through life's tests with clarity and power. Because your manifestations are already orbiting, and every test is the universe knocking to see if you're ready to receive it.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge -- Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity ExerciseBe an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Beam - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to shopbeam.com/TBM and use code TBM at checkout. Act + Acre - 25% off with code TBM25 In This Episode We Talk About:Tests are growth checkpoints, not punishmentThe universe matches your subconscious self-worth, not your conscious desires“A test is just the universe knocking to see what you want to receive” —Lacy PhillipsTests highlight inner looping—patterns you're ready to outgrowIf you don't pass a test, it will lovingly return until you're readyExpansion is the key to making new choices aligned with your highest selfReframe “failing” a test as simply showing where more work is neededUse the TBM protocol: Pause, Reframe, ReviewExternal frustrations often mirror subconscious beliefsInterruptions can be tests or reminders—like Lacy's parenting moment mid-episodeNot all patterns can be unblocked alone—therapy (like EMDR) may be neededThe difference between standing up for yourself and walking away depends on your past patternDon't put tests on a pedestal—stay grounded in your intuitionThe collective shift through 2027 is creating space for new structures and ways of beingTBM's book launch is breaking conventional structures—mirroring the energy of the episode Mentioned In the Episode: Monthly Check-inAuthenticity ChallengeExpanded x Ep. 368 - How to Manifest Ease When a Magic Dark Swoops InExpanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle NelsonFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Tests DI, and Regulate DI)  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM's Chief Content Officer, Jessica Gill. Rooted in TBM's Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored to have back on the show for a second time: Satanic ritual abuse, mind control and organized abuse survivor, whistleblower and overcomer, public speaker, podcaster and podcast host, entrepreneur, business owner, and visionary, award-winning international human resource consultant and career coach, independent LifeWave distributor, marathoner, weight lifter, child of God, and a badass I'm blessed to call my friend: Lynne Scott Haggerman Born into a world that tested her resilience from infancy, Lynn endured harrowing experiences of trafficking and ritual abuse in environments that should have been sanctuaries, including underground facilities tied to institutions of power. Despite the profound trauma inflicted upon her, Lynn's spirit remained unbroken, guided by an unwavering faith in God and a deep well of inner strength. Her survival is a powerful reminder that light can emerge from even the most oppressive darkness.Lynn's path to healing was a courageous journey, requiring her to confront fragmented memories of her childhood with spiritual fortitude and relentless determination. Through years of dedicated work with a godly trauma therapist and techniques like EMDR, she rewired her mind, transforming pain into purpose. As a whistleblower, Lynn fearlessly exposes the realities of systemic abuse, sharing her story on other podcasts and her own show to spark critical conversations about trafficking and mind control. Her advocacy extends beyond personal healing to a broader mission of justice, offering hope to survivors and challenging society to confront uncomfortable truths. Through her website, QGrit.org, Lynn provides a wealth of resources for survivors, advocates, and anyone seeking to heal from trauma, alongside actionable steps to combat child trafficking and support the aftercare of rescued children. Her vision includes establishing wellness and transformation centers, long-term housing for survivors, and a global network to rebuild communities free from exploitation.On today's episode, we will be discussing more about Lynne including her abilities to see God, angels, demons and heaven, her healing journey and how she did it, the miracles that have happened in her life, her spiritual abilities, and so much more. If you missed Lynne's incredible first episode, I'll have it in the show notes and highly encourage you to go watch it before or after this episode.CONNECT TO LYNNE:Website: https://qgrit.org/Rumble: https://rumble.com/c/TheLynneScottHaggermanShow?e9s=src_v1_saX: https://x.com/haggerman91741CONNECT WITH EMMA / THE IMAGINATION:Rumble: https://rumble.com/c/TheImaginationPodcastEMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comMy Substack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationAll links: https://direct.me/theimaginationpodcastRIFE TECHNOLOGIES:https://realrifetechnology.com/15% Code: 420CZTL METHELENE BLUE:https://cztl.bz?ref=2BzG1Free Shipping Code: IMAGINATIONSupport the show

Kimberlyn and Leilani explore the ways in which they use therapy for growth, change, and healing.Their check-ins:   Leilani shares the highs and lows of competitive dance; Kimberlyn shares the emotional highs of watching puppies graduate as service dogs.Mentioned in the episode: Andrea Faye Gibson's poem, “What Can't be Taken”Get exclusive content and support us on Patreon:http://www.patreon.com/WitchyWitFacebook:https://www.facebook.com/WitchyWitPodcastInstagram:https://www.instagram.com/Witchy_WitSpotify:https://open.spotify.com/show/3azUkFVlECTlTZQVX5jl1X?si=8WufnXueQrugGDIYWbgc3AApple Podcast:https://podcasts.apple.com/us/podcast/witchy-wit/id1533482466Pandora:https://pandora.app.link/nNsuNrSKnebGoogle Podcast:Witchy Wit (google.com)

internatinoal advice for you.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

In case you missed it… we're running it back with Michael Chernow on the Hopeaholics Podcast — and this one goes deep. Michael gets real about the wild ride from his childhood days in New York, the addictive habits that almost took him out, and the exact tools and practices that helped him turn it all around.This conversation touches on it all: near-death experiences, EMDR therapy, sobriety, and even the story of how Michael met the love of his life (spoiler: it's straight out of a Disney movie). It's raw, it's honest, and it's proof that no matter how far down you go, you can build your way back up with better habits. BETTER HABITS. BETTER LIFE.In today's episode, Michael shares:How childhood chaos shaped Michael's addictive patternsThe moment he realized addiction had him by the throatMichael's experience with EMDR Therapy & Trauma-informed healing practicesThe “mirror moment” that forced him to changeWhat it really takes to build lasting sobriety and better habitsHow love showed up in the most unexpected wayWant more? We can't blame you. Be sure to stick around for part two airing next week. Until then, BIG love to our whole Kreatures fam! TIMESTAMPS:5:59 Hunting in New York19:41 The moment Michael knew he had an addiction problem31:13 Diving into EMDR therapy36:28 His own reflection as the ultimate wake-up call49:48 Hope if you're struggling: there's always a way out

https://susanengel-lcsw.com/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Join Tim and Ruth, licensed marriage and family therapists with a background in trauma therapy, as they introduce their self-guided EMDR program for overcoming trauma. This session explores the benefits of EMDR, including its ability to heal past trauma, improve brain function, and increase emotional resilience. They explain the science behind EMDR, how it addresses both emotional and physical danger, and the key role of the prefrontal cortex and amygdala. The episode also emphasizes the program's convenience, affordability, and effectiveness, while providing practical advice for success in the process. Listeners are encouraged to engage with the student community for support and questions. 00:00 Introduction and Welcome 00:08 Meet Tim and Ruth 00:31 Understanding EMDR Therapy 00:56 Benefits of EMDR 06:41 Self-Guided EMDR Program 10:09 Setting Yourself Up for Success 12:33 The Importance of Honesty and Grit 17:19 Understanding the Brain's Role in EMDR 23:24 Increasing Emotional Resilience 26:48 Community Support and Conclusion [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

In this episode, Lisa welcomes back Ana Gomez, internationally recognized expert in EMDR Therapy, complex trauma, and dissociation, for her third appearance on the podcast. Ana shares insights from her brand-new book, EMDR Sand Tray-Based Therapy: Healing Complex Trauma and Dissociation Across the Lifespan, offering practical, innovative strategies for trauma work. Together, Lisa and Ana explore the evolution of Ana's integrative approach, combining her love of symbols, dreams, and sand tray work with EMDR therapy. This powerful union creates a flexible pathway for clients to safely access and process traumatic experiences, reorganize their relationship with their life stories, and unlock reparative, healing moments—even when verbal language is limited. In this episode, you'll learn about: How sand tray symbols and avatars act as “story keepers,” allowing children and adults to safely engage with overwhelming experiences. Real-life clinical examples, including a transformative case with a child in foster care who connected with his experiences through symbolic play before he could verbalize them. Strategies for integrating EMDR and sand tray therapy with individual clients, parent-child dyads, families, and group settings. How to honor protective patterns and internal defenses while gradually moving experiences from implicit memory into explicit awareness. Ways parents can actively participate in sessions, supporting attachment completions and delivering guided interweaves under the therapist's guidance. Practical insights for therapists, play therapists, and trauma professionals seeking adaptable, client-centered approaches that facilitate healing, integration, and identity work. Ana also shares where to find her book and access her global trainings and workshops, providing clinicians with tools to deepen their practice and expand their therapeutic repertoire. Whether you're EMDR-trained, a play therapist, or simply curious about innovative trauma work, this episode is packed with wisdom, inspiration, and practical guidance for your clinical toolkit.  

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken takes you step by step through what a typical Splankna session looks like. If you're curious or new to Splankna, this episode will give you a clear picture of the process—from opening in prayer, to muscle testing, to identifying and releasing stuck emotions, breaking agreements, and finally ending in prayer. Laura shares what you can expect, how to prepare, and why the structure of the session matters for lasting transformation. ✨ Key Takeaways: Every Splankna session begins and ends in prayer, inviting God into the process. Muscle testing helps access the subconscious and pinpoint areas where emotions are stuck. The protocol leads clients through identifying lies and breaking ungodly agreements. Releasing stuck emotions creates space for freedom and peace. Understanding the flow of a session helps new clients feel comfortable and prepared.

More therapy about the "ships" - including memory time breakthroughs for healing.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Pendant sept ans, Anne-Sophie cherche à comprendre la peur qui la paralyse. Elle cherche à se réparer au point de devenir accro aux thérapies classiques et moins conventionnelles. Psychiatrie, hypnose, EMDR, yoga, chamanisme, stages de développement personnel, thérapies sous drogue... elle explore tout. Avec humour, autodérision et une lucidité désarmante, elle raconte comment le bien-être est devenu son obsession. Mais comment savoir de quoi guérir quand on ne sait pas quel est le problème ?Un hors-série de 2 épisodes dans Émotions, à partir du 1er septembre.Émotions est un podcast de Louie Media. Écriture et voix : Anne-Sophie Delcour. Réalisation sonore et mix : Solène Moulin. Production : Elsa Berthault. Illustration : Manon Karsenti et Jean Mallard. Anne-Sophie et le loup est une mini-série développée avec Make Change Productions – Cordelia Flourens et Camille Lacharmoise Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.