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We read and respond to listener emails.News article referenced is HERE. The original Go Fund Me site was HERE for the t-shirts.Link to 2026 Spring Symposium is HERE.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
What if the thing you've been trying to fix your whole life isn't actually the thing that needs fixing? At 38, Patty Cabot began a journey that would unravel decades of emotional pain, body image struggles, and silence surrounding childhood trauma. In this raw and inspiring conversation, Patty shares how deep inner work—not dieting—finally brought her peace, perspective, and a surprising path to love. If you've ever felt stuck or wondered why certain patterns keep repeating, this episode offers powerful insight into healing, self-trust, and reclaiming your story.Guest Bio Beginning in her teens, Patty Cabot battled drastic weight fluctuations. Desperate to break the cycle and thinking it was what prevented her from meeting men, in her late 30s Patty embarked on a therapeutic journey that led to her unresolved childhood sexual abuse. Over 12 years she worked with her therapist and EMDR, a chiropractor to release trapped “fight or flight” responses, a sex therapist and attended group therapy for sexual abuse. Patty published Not That Girl Anymore, a memoir about the alternative therapies she explored in the hopes of undoing the ruin within to claim the happiness she – and everyone else struggling with trauma – deserves.Turning 40 and finding the wound beneath the weightWhat if the thing you've been battling for decades - your weight, your relationships, your shame - was never the real issue? This week's guest, Patty Cabot, spent 20 years trapped in a cycle of yo-yo dieting, self-doubt, and emotional isolation before a turning point at 38 led her to finally confront the childhood trauma she thought she had long since buried and forgotten about. Through therapy, unconventional healing modalities, and a fierce determination to find love and wholeness, Patty transformed her life from the inside out. In this episode, you'll hear about:*Trigger warning* discussion of childhood sexual abuse; no detailsHow a cycle of weight loss and gain led Patty to uncover deeper unresolved traumaThe transformative power of EMDR therapy and what it taught her about her pastWhy anger was the only emotion she could access, and how she learned to feel moreHow vulnerability became a gateway to healing and connectionThe role running (literally!) played in finding love and confidenceWhy publishing her book helped lift the final layer of shameThe profound insight: “it's not your shame, and it's not your secret to keep”Patty Cabot's midlife transition is a powerful example of what's possible when we stop treating the symptom and start addressing the root cause. After decades of believing her weight and romantic struggles were the problem, Patty finally faced her childhood trauma head-on, peeling back the layers of self-protection to rediscover her worth and capacity for love. Her healing wasn't linear, but it was bold, and in the process, she transformed shame into self-acceptance and silence into storytelling. Today, she's helping others believe that healing is not only possible—it's worth it.If you enjoyed this episode, please rate, follow, and share The Big Four Oh wherever you listen to podcasts. Your support means the world!Guest ResourcesGet your FREE copy of Patty's book, Not That Girl AnymoreConnect with Patty on Facebook Connect with Patty on Instagram Connect with Patty on TikTokDo you have the Midlife Ick?Download...
In this episode on mind-body recovery, Dex explores how physical, emotional, and nervous system practices can help you break the burnout cycle—even when nothing else seems to be working.Forget effort-based solutions. These are small, proven actions that calm your system, rebuild confidence, and reconnect you to purpose—without needing more energy or motivation.You'll learn:Why most burnout solutions fall shortWhat a mind-body approach really is (and isn't)Why skeptical professionals still benefitSimple practices to reduce stress in minutesHow to counter burnout culture with connection and self-trustResources Mentioned:CBT, vagus nerve regulation, EMDR, HRV trackingHeartMath Institute, HEAL documentaryTraditional and indigenous healing modalitiesPlacebo Effect https://comparecamp.com/placebo-effect-statistics/Send us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links
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Sponsored by Harford County Living When Tanya Gioia's husband got sober five days before Christmas, she thought the hardest part was over—but the real journey had just begun. In this heartfelt conversation, Tanya shares how she navigated life as a wife, mom, and coach while rebuilding trust, setting boundaries, and finding strength through faith. This powerful episode is a must-listen for anyone touched by addiction, codependency, or seeking hope in life's toughest moments. Guest Bio: Tanya Gioia is a Christian-focused addiction relationship coach dedicated to helping women support loved ones battling addiction. Drawing from her personal experience as a wife of a recovering addict and her own journey of healing from codependency, Tanya empowers women to rediscover their identity, set healthy boundaries, and build resilient families. She is also the host of the Faith Over Addiction podcast. Main Topics: · Tanya's family story and her husband's journey to sobriety· Life on a Colorado farm with kids, animals, and addiction struggles· The reality of codependency and how it affects relationships· How faith, community, and positive self-talk played a role in healing· The importance of boundaries and self-worth in recovery· Helping children navigate family addiction dynamics· The role of therapy, EMDR, and spiritual growth in personal healing· Why women need to reclaim their identity and voice· Tanya's coaching programs, podcast, and future plans Resources mentioned: · Stephanie's website: https://www.tanyagioia.com/· Episode Sponsor: Harford County Living· Supporter: Real Life Prosthetics· Supporter: Full Circle Boards· Supporter: Send us a textSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email
In this Bell Work Talk, Dr. Barol will help us to reach past the overshadowing diagnosis of autism to talk about how to respond to the neurodiverse/autistic child who has experienced trauma. Dr. Barol has devoted the past 49 years to serving and supporting individuals with intellectual, developmental, and neurological differences (ID) who have experienced trauma and, as a result, often exhibit challenging behaviors and co-occurring mental health issues. Dr. Barol received the National Association for Dual Diagnosis (NADD) Earl L. Loschen, MD Award for clinical practice in 2020. She has been the co-director of the Capacity Building Institute for Pennsylvania for the past eight years. Dr. Barol consults regularly in both the U.S. and internationally. Resources: Barol, B. (2019). Revisiting the fourfold positive approaches paradigm: environment, communication, assessment, and hanging in there. Positive Approaches Journal, 8(1), 12-26. Barol B., & Focht-New, G. (2019). Understanding, identifying, and effectively responding to trauma: Opening opportunities to heal, grow, and learn. TASH Connections, 44(1),42-48. Barol, B. & Seubert, A. (2010). Stepping stones: EMDR treatment of Individuals with intellectual and developmental disabilities and challenging behavior. Journal of EMDR Practice and Research. 4(4), 156-169. Focht-New, G., Clements, P.T., Barol, B., Service, K. & Faulkner, M. (2008). Persons with developmental disabilities exposed to interpersonal violence and crime: Strategies and Guidance for assessment. Journal of Psychiatric Mental Health Nursing. 44(1), 3-13. Barol B. & Buffie, S. (2024). Biographical Timelines. In P.T. Clements, D.T. Solomon, B. Barol, C. Schoonover, and S. Seedat. New perspectives in mental health issues in child maltreatment. STM Learning. Barol, B. & Focht-New, G.(2023). Biofeedback: Harmonizing the Brain and the Body for a Happier Life. In Price, U. & Baker, D.(Eds.), The Good Stuff (pp. 509-557). NADD Press. Survey: We'd really like to learn more about what you think of the podcast, and what you'd like to hear in future episodes. https://forms.gle/dos4a11PEmCgth7Z8
In episode #383 of The Hormone Puzzle Podcast, our guest Dr. Amelia Kelley, talks about How Trauma Impacts Hormone Balance and Fertility. More about Dr. Amelia: Dr. Amelia Kelley is a trauma-informed therapist, author, researcher, and host of The Sensitivity Doctor Podcast. Specializing in Art Therapy, Internal Family Systems (IFS), EMDR, and Brainspotting, she's also a certified yoga and meditation instructor. Dr. Kelley is a psychology professor at Yorkville University and a nationally recognized relationship expert featured on XM Radio's The Psychiatry Show and NPR's The Measure of Everyday Life. Her private practice collaborates with the Kinsey Institute's Traumatic Stress Research Consortium. She is the author of several books, including Gaslighting Recovery for Women and Powered by ADHD, and co-author of What I Wish I Knew. Her work appears in Psychology Today, ADDitude Magazine, and major media outlets such as Teen Vogue, HuffPost, and SELF. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Amelia on Instagram: @drameliakelley Follow Dr. Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com
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In this powerful episode, we explore how Eye Movement Desensitization and Reprocessing (EMDR) therapy is being used to heal the wounds of generational trauma. Our guest, an EMDRIA Certified Therapist, Susan Weissbach, LCSW, breaks down how traumatic patterns can be passed down through families—and how EMDR helps disrupt that cycle. We discuss the science behind EMDR, what a session actually looks like, and how individuals are finding relief from deeply rooted pain that didn't start with them. Whether you're familiar with trauma work or just beginning your healing journey, this episode offers insight, hope, and practical tools for breaking free from inherited emotional burdens.Topics Covered:What is generational trauma?How EMDR works in the brain and bodyReal stories of healing across generationsThe importance of somatic and memory-based therapiesSteps to begin EMDR therapyTune in to discover how you can heal not only for yourself—but for the generations that come after you.ResourcesFriedman, S. W. (2024). Klara's Truth.Shapiro, F. (2017). Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition. Guilford Publications.Silva, R. C., Dattilo, V., Perusi, G., Mazzelli, M., Maffioletti, E., Bazzanella, R., Bortolomasi, M., Cattaneo, A., Gennarelli, M., & Minelli, A. (2023). Transcriptional Modulation of Stress-Related Genes in Association with Early Life Stress Exposure and Trauma-Focused Psychotherapy in Treatment-Resistant Depression Patients. Journal of EMDR Practice and Research, 17(3), 119–138.Cortizo, R. (2020). Prenatal and Perinatal EMDR Therapy: Early Family Intervention. Journal of EMDR Practice and Research, EMDR-D-19-00046 EMDR International Association. (2024, November 8). EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation, 2nd Edition (Springer, 2018). EMDR International Association.Flash Technique by Phil MansfieldWhat Is EMDR Therapy?EMDRIA™ Library EMDRIA Glossary Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.Learn more about EMDR therapy at www.emdria.org.
Dr. Linda Gantt is the co-founder of the ITR Training Institute and HelpForTrauma.com. After closing her long-standing Intensive Trauma Recovery clinic, she now dedicates her efforts to expanding the reach of the Instinctual Trauma Response® (ITR) protocol to practitioners worldwide. Grounded in neuroscience, ITR is a structured, integrative approach that combines parts psychology, art, narrative, and somatic therapies. This method effectively addresses trauma at its core—including prenatal and preverbal experiences—without requiring individuals to relive distressing events. Versatile and accessible, ITR can be implemented with individuals as young as three, in both group and individual settings, through hourly sessions or intensive formats.Danni Davis, LCSW brings over 30 years of clinical experience working with children, adolescents, adults, first responders, and couples. Certified in EMDR and ITR, as well as a Clinically Certified Sex Offender Treatment Specialist, she specializes in trauma-related disorders. Danni views ITR as a transformative tool in mental health—capable of rapidly reducing symptoms while promoting long-term healing and resilience In This Episode@HelpForTrauma (X)https://www.instagram.com/helpfortraumahttps://www.youtube.com/HelpForTraumawww.linkedin.com/in/itr-training-trauma-resolution-35023a158The Trauma Therapist PodcastJoin my email list and receive podcast updates and other news: https://bit.ly/3LuAG2iListen to all Trauma Therapist Podcast episodes here: https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
We talk about the movie Heretic.NOTE: If you have not seen the movie and don't want spoilers, wait. If you want to watch it, but don't like horror movies, I can tell you safely that the first hour is just discussion and debate. Intense and dramatic. But the horror part is only the second half. It's very evenly split, if you wanted to watch just the first part of the movie. You can watch it until both the girls open the doors (no jump scare there), then stop if you don't want the rest.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
Part of the intention of Open Deeply podcast is to highlight what can block us from opening deeply into our human potential. A key block is unresolved or ongoing trauma. The year 2025 has been incredibly traumatic for many so we thought it was high time to bring on one of the best trauma experts out there, psychotherapist, Jennifer Burton Flier. Jen has been a wise yoda for countless therapists as they learn to use the Trauma Resiliency Model, but in this episode, we have her all to ourselves. The Trauma Resiliency Model is a somatic psychotherapeutic method to cope and heal trauma. The model comes with a set of skills that anyone can learn and use in their life and through out their day. Furthermore, Jen explains how these skills can be woven into difficult communication with a partner. And finally, we discuss how to use these skills to cope with the cultural stressors of 2025. Please join us as once again, we dare to open deeply. Jen's Bio: Jennifer Burton Flier is a California-based therapist and senior faculty member with the Trauma Resource Institute. She teaches the Trauma and Community Resiliency Models, sharing evidence-based wellness skills with diverse communities across the U.S. and internationally. Her work focuses on helping people stabilize the nervous system and reconnect with their natural resilience in the face of stress and trauma, offering simple, effective tools for bringing more balance and ease into daily life. She has over 30 years of clinical experience supporting adults with chronic mental illness. Today, her private practice specializes in healing trauma and attachment patterns with teens, adults, couples, and families. Jennifer is now also branching out into offering intensives and retreats, providing deeper, immersive healing experiences in supportive, growth-oriented environments. She is certified in EMDR, Expressive Arts Therapy, and is a Certified Daring Way™ and Rising Strong™ Facilitator, integrating Brené Brown's work into her trauma-informed approach. Her clinical and teaching work is deeply grounded in TRI's models and her commitment to accessible, embodied healing. Jennifer has been featured on several podcasts including The Laverne Cox Show, Sluts & Scholars, and Resiliency Within. How to Find Jennifer Burton: https://jenniferburtonmft.com/ https://www.traumaresourceinstitute.com/blog/2021/4/2/the-community-resiliency-model-crm-on-the-laverne-cox-show https://www.psychologytoday.com/us/therapists/jennifer-burton-flier-san-francisco-ca/166426 How to find Sunny Megatron: Website: http://sunnymegatron.com Facebook http://facebook.com/sunnymegatron Twitter http://twitter.com/sunnymegatron Instagram http://instagram.com/sunnymegatron Tiktok https://www.tiktok.com/@sunnymegatron YouTube https://www.youtube.com/sunnymegatron American Sex Podcast https://open.spotify.com/show/2HroMhWJnyZbMSsOBKwBnk How to find Kate Loree: Website http://kateloree.com Instagram: http://instagram.com/opendeeplywithkateloree Facebook: https://www.facebook.com/kateloreelmft Twitter http://twitter.com/kateloreelmft YouTube https://youtube.com/channel/UCSTFAqGYKW3sIUa0tKivbqQ Open Deeply podcast is not therapy or a replacement for therapy. Open Deeply Podcast is not therapy nor a replacement for therapy.
In this episode, Laney discusses her experience learning about eye movements from taking a training in Eye Movement Desensitization Reprocessing (EMDR). After trying it one time she then found a way to be as direct and quick as possible, which she called Accelerated Resolution Therapy (ART). She discusses her approach to utilizing ART to help clients rescript past negative images and narratives. With a background in Gestalt therapy, Laney incorporates rapid eye movements and guided associations to support clients in transforming adverse cognitions into more positive, empowering perspectives. She discovered a way to have the clients brain erase negative images, which cause triggers. Laney has developed this accelerated, directive therapeutic method to address conditions such as ADHD, OCD, eating disorders, generalized anxiety, and depression. She emphasizes the efficiency of ART, noting that clients often experience significant breakthroughs in just a few sessions—sometimes even in a single session. Laney likens the process to a dental procedure: identifying and removing emotional “decay” and replacing it with a metaphorical filling. When clients become emotionally stuck, therapists may employ a technique called Scene Matching, which connects current emotions to past experiences with similar emotional tones, facilitating healing and insight. Much like Fritz Perls' empty chair technique in Gestalt therapy, ART utilizes metaphorical visualization to allow clients to process unresolved experiences internally. Laney distinguishes ART from EMDR by highlighting its structured, therapist-directed approach, as opposed to EMDR's emphasis on building a longer-term client-therapist relationship and a free association approach. ART's clinical precision and efficiency are key to its growing popularity. She explained how today, over 16,000 clinicians have been trained in ART. She discussed research in ART and how in July 2025, Laney and a team of professionals from Yale will begin training clinicians in Kenya. Laney Rosenzweig, MS, LMFT is a Licensed Marriage and Family Therapist who has been in the mental health field since 1989. Laney is the Founder/Developer of Accelerated Resolution Therapy (ART) developed in 2008. She is the CEO of Rosenzweig Center for Rapid Recovery, which trains clinicians in ART. ART has a treatment protocol that is directive, standardized and easy to apply using. It is an eye movement therapy. Her introduction of the Voluntary Image Replacement (VIR), which guides clients to erase negative images from view in their mind, is a unique and powerful way to quickly eliminate triggers and eradicate symptoms. Laney has traveled the globe training licensed mental health professionals in ART and has over 65 ART trainers. Yale University has trained clinicians and in the process of doing a study as well as Mayo Clinic and the Canadian Military. She is available for presentations to civilian and military groups who are seeking an alternative to longer, less effective treatments for trauma and other mental health problems. The website is www.ARTworksNOW.com. There is an intro to ART every 4th Wednesday of the month at 6 pm Eastern and the link can be found on the top of the website.
For decades, the path to healing from domestic violence trauma was long, arduous, and often incomplete. Laura Frombach's powerful journey demonstrates why that happens and how dramatically the path to healing has changed.Growing up with two alcoholic parents in a violent household, Laura witnessed her mother's startling transformation from a kind person to someone cruel and sadistic. Only decades later did Laura connect this personality shift to likely traumatic brain injury caused by her father's repeated abuse. This revelation came amid Laura's own struggles with alcoholism and recovery, including a devastating relapse after 16 years of sobriety and 20 years of talk therapy.The game-changer? Discovering that trauma lives not just in our thoughts but in our bodies. "I found out that trauma doesn't just live in your mind, it lives in your nervous system. It buries itself in your muscles, your gut and even your breath," Laura explains. Through body-based healing approaches like EMDR, somatic therapy, and breath work, Laura finally accessed and processed trauma that talk therapy had only helped her name but not feel.Joy Farrow, a retired deputy sheriff with 28 years of law enforcement experience, adds critical perspective on why this matters beyond individual healing. She explains how understanding trauma biology transforms how we respond to survivors: "For far too long we expected survivors to give clear, linear stories. But trauma scrambles the memory because it's stored in the body, not just the brain." This insight changes everything from how survivors testify to how quickly they can reclaim their lives.What took Laura 50 years might now be possible in months or years rather than decades. This offers profound hope to anyone who feels healing is out of reach. As Laura says, "As long as you are breathing, healing is never out of reach." Whether you're a survivor, support person, or helping professional, this episode provides vital information about cutting-edge trauma recovery approaches and why the body must be enlisted in the healing process. Listen now to discover how these breakthroughs are changing lives and offering new paths to recovery.
While we take a season break, we're bringing back this unforgettable conversation with Devorie Kreiman, a mother, educator, and woman of deep faith who has lived through unimaginable loss.In this episode, Devorie shares the raw journey of losing multiple childre, and the lifelong work of finding G-d in the depths of grief. With honesty, courage, and spiritual clarity, she teaches us how to move from “life is impossible” to “I am possible,” holding pain and faith in the same breath.Find out more about Devorie Kreiman and purchase her book, "Even If I'm Not" at www.devoriekreiman.comThis episode originally aired June 2022. Season 6 returns on Sunday, Sep. 7.* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. * * * * * * *TIMESTAMPS00:00 – Introduction: Season break 00:53 – Meet Devorie Kreiman and her story of loss and faith02:15 – Losing her first child: the diagnosis and heartbreak03:30 – A pattern of illness: discovering a genetic condition04:40 – The sudden, tragic death of her son Yossi06:15 – Teaching HaYom Yom the day Yossi died07:30 – The mitzvah of lighting Shabbos candles through grief08:55 – Beginning the spiritual journey of doing what feels impossible10:00 – The early years: grieving four sick children11:40 – The pain of stopping to have more children13:15 – What her sick children taught her about unconditional love14:30 – Navigating deep jealousy, pain, and spiritual honesty16:00 – How her son's passing reshaped her identity and reality17:50 – The quiet, paralyzing grief after Yossi's death18:40 – “Even If I'm Not” – the story behind the title of her book20:30 – Frozen with pain: knowing truth but struggling to live it21:30 – The role of EMDR, EFT, and therapy in healing22:30 – A powerful memory from Simchas Torah: “I'm possible”25:00 – The final day of shiva and a miraculous moment of hope26:45 – Tapping into the soul's strength: “We are possible”28:00 – The deeper awareness of a soul's journey and Hashem's plan29:00 – Spiritual growth vs. prolonged grief – finding the balance30:00 – Becoming a grandmother to Yossi's namesake31:40 – Navigating bittersweet joy through birth and loss33:00 – Real-time self-talk: making space for grief and joy34:30 – Reclaiming rituals like Shabbos candles with new meaning36:15 – The lifelong challenge of answering “How many children do you have?”37:20 – Deepened joy and gratitude that grows through loss38:30 – Appreciation, laughter, and high-quality living after grief39:40 – Final advice: how to bring Chassidus into daily struggle41:00 – “We need light in the tunnel, not just at the end”42:00 – Closing thoughts: a life of small lights, faith, and awareness43:10 – Outro: Human & Holy Season 6 returns September 7
In this episode, we sit down with writing coach and industry strategist Nick Jobe for a conversation that moves well beyond the professional. He shares openly about growing up with fear and health anxiety, the impact of early emotional neglect, and the long process of stepping into personal responsibility and self-worth. We explore how EMDR helped him rewire long-held patterns, how COVID became a catalyst for questioning mainstream narratives, and why he draws a hard line when it comes to using AI in creative work. This is a conversation about value, alignment, and what it takes to stop living at odds with yourself…personally, relationally, and vocationally.Time Stamps 02:19 - Nick Jobe: The Writing Coach 03:18 - The Journey of Fear and Imagination 11:35 - Navigating Growth Through Adversity 16:32 - Transitioning Life in Los Angeles 24:38 - Navigating Trauma and Healing 28:42 - Reframing Trauma and EMDR Therapy 35:12 - The Value Explosion: A Journey to Self-Worth 42:20 - The Awakening: Understanding Media Influence 48:32 - Disrupting the Entertainment Industry 57:02 - The Weaponization of Humility in the Entertainment Industry 01:02:20 - The Impact of AI on Artistic Integrity 01:04:47 - The Impact of AI on Artistic Expression 01:10:57 - The Impact of Language Models on Creative Writing 01:16:08 - The Value of Personal Creativity 01:23:18 - The Impact of AI on Creativity 01:26:15 - Navigating Creative Blocks and Tools Guest Linkshttps://www.pageonetv.com/https://www.beyondthescript.tv/Connect with UsSubscribe to Here for the Truth FridaysTake the Real AF Test NowDiscover Your Truth Seeker ArchetypeJoin our membership Friends of the TruthWatch all our episodesConnect with us on TelegramAccess all our links
What happens when the emotional, hormonal, and cultural shifts of perimenopause intersect with the daily realities of motherhood? In this episode, I'm joined by Dr Cristina Cavezza - clinical psychologist, certified Motherhood Studies practitioner, and mother of twins - for a powerful conversation on the complexities of midlife mothering. Cristina shares her clinical and lived experience of working with mothers during the menopausal transition, exploring how body image, eating habits, and emotional wellbeing are shaped by both personal history and broader systems of power. We talk about the role of objectification theory, the impact of internalised shame and societal shoulds, and the importance of approaching our inner worlds with compassion and curiosity. Cristina brings a trauma-informed, feminist lens to her work - blending schema therapy, EMDR, and therapeutic re-parenting to support women in understanding their emotional needs and reclaiming a more connected relationship with food, their bodies, and themselves. She also offers a beautiful reminder about the importance of play - not just for our children, but for us too. CONNECT WITH DR. CRISTINA CAVEZZA
Send us a textLike an EMDR session with your therapist.... But, Free and available 24/7. We recommend doing a session every day for 2 weeks to get transformational results.Welcome to E M D R therapy brought to you by MindCalmr.comThere are more sessions available on the website.You'll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions. A lot of our best content is for free, and you can go deeper with a low-cost subscription. Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials Support the show
Are you stuck in hustle mode—constantly doing, fixing, planning, and pushing? If you feel exhausted, overwhelmed, or like rest makes you anxious… you might be stuck in masculine burnout. In this episode, I'm breaking down: ✨ The signs your burnout is rooted in masculine energy
In this conversation, Jen Delvaux and Dr. Mcayla Sarno explore the emotional and psychological aspects of dealing with a cancer diagnosis. They discuss the importance of EMDR therapy in processing trauma, the role of fear in healing, and how to communicate effectively with children about cancer. The conversation emphasizes the need for grounding techniques, the significance of spirituality in healing, and the value of community support. Dr. Mcayla shares insights on recognizing signs of struggle in children and the benefits of family therapy, while also providing practical tips for those seeking immediate support. Connect with Dr. Mcayla here -> https://www.drmcayla.com Instagram: https://www.instagram.com/drmcayla/ __________________________________________________________________________________ Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE DIM & Indol 3 Carbinol from Seeking Health Supplements Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com
Tune in to episode 67 of Body Justice where Ericka Leonard and I discuss the connection between Interpersonal Violence (domestic violence) and Eating Disorders. As always, you can find out more about my work as an Eating Disorder and OCD therapist via my website: https://www.eatingdisorderocdtherapy.com In this episode we cover:What IPV is and how it can trigger eating disorders/body image distressHow perpetrators weaponize mental health struggles against survivorsRelationship red flags & love bombing What healing looks likeResources for IPVPersonal experiences related to IPVResources mentioned:https://www.thehotline.orgStrong Hearts Native HotlineRAINNPower and Control WheelAbout Ericka Leonard LCSW:Ericka Leonard, LCSW-C, is a Licensed Clinical Social Worker practicing in Maryland, Virginia, and DC. She owns a private practice and specializes in complex trauma treatment (primarily using a relational approach and EMDR) as well as eating disorders. and has years of clinical experience working with children, adolescents and adults in a variety of settings. Prior to opening her own private practice in 2021, Ericka's experience as a Social Worker included serving as the Program Director of a residential eating disorder program for adolescents, as well as working as the lead clinical therapist/Assistant Director at a domestic violence shelter. Additionally, Ericka worked as a Forensic Interviewer for a local Child Advocacy Center. Prior to entering the field of Social Work, Ericka was a middle school French and Spanish teacher. In her free time, Ericka enjoys traveling, running, playing with her dog, and Crossfit. Find her via her website: www.joiedevivretherapy.com*Please note that this podcast is meant for educational and informational purposes only. It is not individual medical or therapeutic advice.
Dr. Hillary McBride is a therapist, researcher, speaker, and author dedicated to helping people grow, heal, and reconnect with their wholeness. With a PhD in Counselling Psychology from the University of British Columbia, she specializes in trauma, embodiment, eating disorders, perinatal mental health, and psychedelic integration. Known for making complex psychological concepts accessible and meaningful, Hillary is passionate about creating therapeutic spaces grounded in safety, trust, and hope. Her clinical work is informed by evidence-based, de-pathologizing approaches including AEDP, IFS, EMDR, feminist therapies, and somatic practices. Hillary's award-winning research on women's mental health, body image, and sexuality has been recognized by the Canadian and American Psychological Associations, as well as the Taylor & Francis Young Investigator Award. Whether through therapy, writing, or public speaking, Hillary is committed to helping others feel seen, supported, and empowered on their path toward deeper self-acceptance and connection. Key Takeaways: • Disembodiment as a Survival Strategy: Many of us leave the body because the world, or our upbringing, made it unsafe to stay. Returning to the body isn't weakness—it's radical resilience. • Spiritual Trauma and the Inner Authority Crisis: When we've been told that our bodies are sinful or untrustworthy, we lose connection to our inner compass. Reclaiming our own authority is central to healing. • Why Embodiment Is a Form of Belonging: Our bodies are where connection, pleasure, grief, and joy live. Embodiment helps us reconnect not just with ourselves, but with others and the earth. • Healing Isn't a Return to “Before”—It's Becoming More Fully Ourselves: The work isn't to erase the pain, but to integrate it with love and become someone who can hold all of it with compassion. • Psychedelic Therapy as a Doorway to Wholeness (When Safe and Ethical): Hillary discusses the potential and limitations of psychedelics in trauma work—and why preparation and integration matter more than the substance alone. • Body Image Recovery and Spiritual Reclamation Go Hand in Hand: Healing the relationship with our bodies often requires rethinking harmful theology and cultural messages that disconnect us from pleasure and worthiness. • The Role of Community in Repair: No one heals in isolation. Being witnessed with gentleness in our messy middle is a key part of restoring trust.
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )
We speak with survivor Nichole Willden about high demand religion and culty-ness.Nichole's book: Obscured PassagesLinks: website--nicholemwillden.comsocials--@nicholemwilldenSubstack HERE.The website is HERE.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
Grace Chan, a marriage and family therapist who burned out twice before age 25, shares her unique approach to therapy that goes far beyond traditional talk therapy. In this conversation, she explores how creative arts therapy, brainspotting, and EMDR can help people in midlife navigate major transitions, heal from trauma, and reconnect with their authentic selves. Key topics covered: Why midlife brings unique therapeutic challenges (empty nest, infidelity, aging parents, divorce) How art therapy reveals what words cannot express Brainspotting vs. EMDR: innovative trauma healing approaches When and how to find the right therapist for you The power of neuroplasticity to rewire your brain at any age Why everyone deserves that one hour a week focused entirely on themselves Whether you're considering therapy for the first time or looking for new approaches to long-standing issues, Grace offers practical insights on how different therapeutic modalities can help you become who you're truly meant to be. Follow Grace on IG @thegracechan Visit us! https://www.ThisIsModernAging.com. or follow us on FB and IG @thisismodernaging
This week, Jake and Bob begin a new series where they welcome therapists from around the world to discuss the integration of faith in psychology, real life lessons learned, and the various methodologies they practice. Today, they are joined by Bernhard Streiselberger, a Professional Counselor from Austria, who specializes in Gestalt therapy and EMDR. Bernhard shares his journey from studying psychotherapy in Austria to being formed in monastic life and how it has shaped his approach to therapy. He also delves into the details of Gestalt therapy and the Immanuel approach, how these methodologies have positively impacted his clients, and why affirmation is a key component in everyone's healing journey. Key Points: The Immanuel approach facilitates a personal encounter with the Lord Affirmation plays a crucial role in emotional healing Sometimes we may have spiritual blocks that hinder our healing process Emotional deprivation experienced in childhood can be healed through affirming relationships in our present lives Ultimately, it is the Lord's presence that heals Resources: Thresh Mountains (Bernhard's Website) Fritz Perls and Gloria Counselling Video Albert Ellis and Gloria Counselling Video Bob Newhart “Stop It” Healing the Unaffirmed by Conrad Baars Feeling and Healing Your Emotions by Conrad Baars Intro to the Immanuel Approach by Dr. Karl Lehman Connect with Restore the Glory: Instagram: @restoretheglorypodcast Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!
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In this episode, Carrie responds to the International OCD Foundation's newly released 2024 treatment guidelines. She offers a therapist's take on the updates, and what they mean for Christians navigating OCD. Episode Highlights:What the IOCDF's updated 2024 treatment guidelines mean for OCD care, and why this shift matters.How Exposure and Response Prevention (ERP) compares to newer approaches like Inference-Based CBT (ICBT) and metacognitive therapy.Why faith-based concerns and nervous system sensitivity can make ERP difficult for some Christians with OCD.Which therapies the IOCDF considers “adjunct,” “second-line,” or “potentially harmful”—and Carrie's take on that, especially when it comes to EMDR.How to navigate your treatment choices with discernment, hope, and a plan that fits both your story and your values.https://iocdf.org/ocd-treatment-guide/Free Webinar: Calming the Inner Chaos: Tips for Christians Seeking OCD Treatmenthttps: www.carriebock.com/calm/ Explore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
In this episode, we discuss the multifaceted world of music therapy with guest Crystal Luk-Worrall, an HCPC registered music therapist, EMDR therapist, and clinical supervisor based in London, UK. Crystal shares her journey from being a musician to a therapist, emphasizing the importance of combining music and emotional wellbeing. She talks about her work with the adoption community, the role of music in processing trauma, and how music therapy differs from traditional talk therapy. Crystal also talks about the challenges and misconceptions in music therapy, how music can be used to regulate emotions, and how parents can use musical techniques at home to support their children. The conversation wraps up with insights on the importance of love, co-regulation, and the supportive role of music and imagery in EMDR therapy.00:00 Introduction to Crystal Luk-Worrall00:54 Crystal's Journey into Music Therapy03:24 Understanding Music Therapy05:32 Music Therapy Techniques and Benefits17:27 Incorporating EMDR with Music Therapy24:41 Challenges and Insights in Therapy35:34 Advice for Parents and Caregivers38:40 Conclusion and Contact InformationTo learn more about today's guest, Crystal Luk-Worrall, visit:ClapAndToot.comTo learn more about our host, Deborah Ashway, LCMHCS, LCAS, visit:www.InnerSourceTherapy.com
Dr. Will Van Derveer joins Jayson to discuss the uses and misuses of psychedelic drugs. He shares his background, his work in integrative psychiatry, and the limitations of conventional mental health treatments. Dr. Van Derveer also explores the therapeutic potential of ketamine, MDMA, LSD, psilocybin, and more.Are there people who shouldn't use psychedelics? If you're going to use them, what are some best practices? Don't miss this enlightening episode.Will Van Derveer, MD is a leader in the adoption of integrative psychiatry practices globally. After discovering that his conventional psychiatric training was inadequate to answer many of the challenges facing his patients, Dr. Van Derveer began to learn how to resolve the root causes of common psychiatric problems such as depression, anxiety, and insomnia.Dr. Van Derveer has published research on MDMA-assisted psychotherapy for PTSD and written book chapters in the fields of ketamine-assisted psychotherapy and other clinical applications of psychedelic compounds. His passion is finding effective relief from psychological suffering using a vast array of the most natural approaches possible. In addition to traditional medical training, He is a meditation instructor and has trained in shamanism, EMDR, somatic experiencing, internal family systems, cognitive behavioral therapy, and hypnosis.Timestamps:1:09 - Will's journey3:24 - Limitations of conventional mental health treatments14:56 - Will's journey with psychedelics22:16 - Ketamine27:08 - MDMA31:09 - Other psychedelics42:20 - Jayson's experiance with psychedelics46:02 - Problems in the psychedelics scene57:02 - Psychedelics as part of a long-term treatment plan1:00:00 - Who does NOT benefit from psychedelics?1:04:00 - Tips for using psychedelics1:07:00 - Where to find WillLinks:Will's InstagramWill's X Relationship Coach TrainingFollow Jayson on social media:InstagramYouTubeLinkedInTikTokTwitterFacebook
Oh hey - it's a solo cast, y'all. Just you, me, and possibly my dryer in the background. I'm talking about how strength training has quite literally changed my insides - not just my body, but my breath, my thoughts, my actual sense of self. We're getting into the real stuff - how movement becomes a mirror, a portal, and sometimes a straight-up punch in the gut... in the best way. If you've ever trained through heartbreak, exhaustion, or just sheer stubbornness, you're gonna feel this one.Highlights:(02:41) You are the compass, not the noise(06:55) Training makes old versions of you die(10:08) Grief, workouts, and going full dark mode(14:33) EMDR therapy legit saved my life(19:05) Stop romanticising red light, start training(29:40) Just survive an hour, then something shiftsQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio
Elle Louise McBride is a globally recognised trauma-informed Havening Techniques® Practitioner and Trainer, and NeuroSelf Care expert with a corporate training and development background. Her focus on delivering rapid, positive, and long-lasting results has made her a sought-after practitioner among those seeking to unlock their full potential. Her impressive clientele includes influential individuals and thought leaders from across the globe. Beyond her 1:1 client work, Elle is an accomplished inspirational speaker, podcaster, and passionate writer. She regularly hosts empowering workshops, retreats, and speaks at various in-person and online events. Find more Elle Louise McBride here: Instagram: https://instagram.com/ellelouisemcbride Tik Tok: https://www.tiktok.com/@ellelouisemcbride Additional Resources:
Nathalie Gudayol é psicóloga graduada pela Universidade Metodista de São Paulo, com pós-graduação em Neuropsicologia pela Faculdade de Ciências Médicas da Santa Casa de Misericórdia e em Neurociência pela PUC. Possui formação em EMDR pelo Trauma Clinic e é Master em Programação Neurolinguística (PNL) pela Ápice Desenvolvimento Humano, atuando com foco em saúde mental, neurociência e reprocessamento de traumas.Temas:00:00 - Intro07:58 - Comparações, Guerra e a Injustiça da Vida15:57 - A Formação dos Traumas na Primeira Infância23:56 - Maternidade, Culpa e Amamentação Forçada31:55 - O Sofrimento Psicológico na Geração Z39:54 - Redes Sociais, Padrões Irreais e Autocomparação47:53 - A Biologia da Atração e os Conflitos de Gênero55:52 - Relações, Carência e a Supervalorização do Sexo1:03:51 - Companheirismo Como Pilar do Amor Duradouro1:11:50 - Por Que é Tão Difícil Mudar Com o Passar dos Anos1:19:49 - A Dor Masculina e a Cultura do Silêncio1:27:48 - Todos Sabem o Que Fazer, Mas Poucos FazemNathalie: https://www.instagram.com/nagudayol/Youtube:https://www.youtube.com/excepcionaispodcastSiga:Marcelo Toledo: https://instagram.com/marcelotoledoInstagram: https://instagram.com/excepcionaispodcastTikTok: https://tiktok.com/@excepcionaispodcastPatrocinadorEspaço Volpi - Saúde, bem-estar e superaçãoMencione o Excepcionais para ter uma condição especial
What is OCD, really? It's far more than the stereotypes of handwashing, tapping, or lining up your pens just right. On today's episode, Eric is joined by Natalia Aíza — a therapist, parent, writer, and co-founder of Kairos Wellness Collective — who specializes in supporting individuals and families navigating OCD and anxiety. Together, they explore how OCD can show up in less obvious ways, especially for those with ADHD. You'll hear: ✅ Why OCD is often missed or misdiagnosed in ADHD brains ✅ How intense nostalgia, perfectionism, and social media checking can all be forms of OCD ✅ The difference between typical anxiety and OCD ✅ Why intrusive thoughts don't define you ✅ How exposure response prevention (ERP) and medication can help ✅ Eric's own reflections on healing unexpected layers through EMDR and discovering his autism If you've ever felt stuck in mental loops, struggled with perfectionism, or wondered whether your patterns might be more than “just” ADHD, this episode is for you. Learn more about Natalia Aiza and Kairos Wellness Collective:
✨ Meet Ashley Milne ✨ Ashley is living proof that recovery can become a powerful catalyst for purpose. After overcoming alcohol addiction and an eating disorder, she transformed her own healing into a mission to help others reclaim their lives. Today, Ashley is a licensed therapist in private practice, specializing in trauma and addiction treatment. She is a passionate advocate for EMDR and Internal Family Systems therapy—modalities that not only guide her clients but also helped her personally conquer her eating disorder. Her journey is a testament to resilience, hope, and the power of turning pain into purpose. You are going to love Ashley! … #RecoveryIsPossible #TraumaHealing #EMDRTherapy #MentalHealthMatters #AddictionRecovery #IFS #TherapistLife #HealingJourney #RecoveredAndFree #Inspiration …. Follow Ashley: IG: @recoverytherapist.ashley | Facebook: https://www.facebook.com/ashley.milne.33 | Therapy Profile: Therapy Profile ….. Special thanks to our Sponsor's: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Morii Nutrition @moriinutrition Music by Paul Cardall @paulcardall
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )
We speak with survivor Nichole Willden about high demand religion and culty-ness.The link to the original dissertation research on the BITE (Behavior, Information, Thought, and Emotional Control) model by Steven Hassan is HERE.Links: website--nicholemwillden.comsocials--@nicholemwilldenSubstack HERE.The website is HERE.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
In this conversation, Sonnet Daymont, a licensed marriage and family therapist, discusses her journey into trauma therapy, the principles of feminist theory in psychotherapy, and her upcoming book, 'When Dangerous Feels Like Home.' She explores the importance of EMDR and CBT in healing trauma, the psychological patterns of cult hopping, and the significance of recognising red flags in relationships. Sonnet emphasises the role of shame and intimidation in coercive control and offers advice for trauma survivors, while also addressing how the media can better represent trauma and its survivors.HOME | Sonnet Daymont | Therapist near me | 1000 Fremont Ave, South Pasadena, CA 91030, USANORTH EAST TRUE CRIME FORUM - New Home | North East True CrimGet in Touch or Support: Patreon - patreon.com/thecultvaultCrimecon UK 2025 https://www.crimecon.co.uk - use code CULT for 10% off tickets!Instagram: https://www.instagram.com/cultvaultpod/Twitter: https://twitter.com/CultVaultPodReddit: https://www.reddit.com/user/Cult-VaultGmail: cultvaultpodcast@gmail.com
In this episode of iChronic, we chat about how our bodies seem to store trauma in them. How this can exacerbate chronic health issues and it can also be overwhelming to deal with it. We chat about different ways to release the trauma like EMDR. Our bodies are fascinating... and frustrating. Thanks so much for listening xxx See omnystudio.com/listener for privacy information.
How can we truly believe we're "always enough" while acknowledging we're "never done" growing - especially as mothers who constantly feel inadequate?In this transformative episode of Whinypaluza, host Rebecca Greene sits down with licensed professional counselor and bestselling author Erica Bonham to explore the powerful concept behind her book title "Always Enough, Never Done." Erica, a certified EMDR clinician, trainer, and ketamine-assisted psychotherapist, specializes in serving the LGBTQ community, abuse recovery, and trauma related to social and racial injustice. The conversation delves into nervous system regulation, the challenges of perfectionism in parenting, and how we can break cycles of shame-bound beliefs while supporting our children's sense of self-worth. Erica shares her expertise on EMDR therapy and ketamine-assisted psychotherapy and offers invaluable guidance for parents supporting LGBTQ children. This episode is packed with wisdom about healing trauma, understanding our inherent worthiness, and creating a more inclusive world for our families.5 Key Takeaways ➤ The Paradox of Worthiness: You are "always and already enough, lovable, worthy and inextricably connected to every other living thing on this planet" AND you're in a constant state of growth and evolution - both truths can coexist without contradiction. ➤ Trauma Lives in the Body: Knowledge alone isn't enough to heal trauma because it's stored in the nervous system, not the frontal lobes. This is why body-based approaches like EMDR and somatic practices are essential for lasting change. ➤ Model Self-Compassion for Your Children: The best gift we can give our children is to deconstruct our own shame-bound beliefs first. Children see through our words to our actions and energy - we must genuinely believe in our own worthiness.➤ Create Space for Difficult Conversations: Whether discussing LGBTQ issues, race, or other sensitive topics, approach them with curiosity, acknowledge your learning process, and focus on creating a world where everyone feels safe and valued.➤ Healing is Both Individual and Collective: Personal nervous system regulation and trauma healing directly impact how we show up in relationships and communities, creating a ripple effect that contributes to collective healing.Memorable Quotes from Erica"Trauma doesn't give a shit what we know. Your vagus nerve connects the brain stem to the gut - it doesn't connect to the frontal lobes. So we can know all kinds of things, but when we're activated, all of that goes right out the window.""If you wouldn't say what you're saying to yourself to your daughter, if you wouldn't want that for your child - and if somebody showed up for your kid the way you show up for yourself, you'd be like 'get away from my kid, you're dangerous' - then maybe we need to shift that."How to Reach Erica BonhamWebsite: https://www.avoscounseling.com/ (for signed book copies and coaching packages)Book: "Always Enough, Never Done" (available on Amazon or signed copies via website) Instagram: @avoscounselingFacebook: https://www.facebook.com/avoscounseling/TikTok: @ericabonhamsomaticcoach YouTube: @ejbonham1207 Learn more about your ad choices. Visit megaphone.fm/adchoices
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )
We speak with survivor Nichole Willden about high demand religion and culty-ness.Links: website--nicholemwillden.comsocials--@nicholemwilldenSubstack HERE.The website is HERE.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
YOUR WEEKLY BREAK FROM POLITICAL NOISEANYTHING BUT POLITICS is an island in the storm. Here we have one rule. We don't talk politics!My guest is Lisa Whittingham. She had carved out a unique lane for herself. Lisa is an EMDR- trained, (Trauma informed) Licensed Therapist (LCPC), Yoga instructor, & Sound Healing Practitioner who also dabbles in Stand up comedy.We talk about many things, but none of them are politics in this new episode.NOTES:Contact LisaLet's Survive 2025 Together. With a cool new shirt and hat! Get yours here.Thanks to our sponsor, ABT Electronics. Get $25 off your next purchase of $150 or more by using the promo code COCHRAN2025 online or in person!Watch This Episode on our Live From My Office YouTube ChannelFollow me on Substack.With each new episode, the first three listeners thatemail me“SURVIVE 2025!” will be eligible to win a $25 ABT Giftcard as long as you include your mailing address and that phrase!Don't forget to subscribe to listen to “Live From My Office” wherever you get your podcasts, and e-mail the show with any questions, comments, or plugs for your favorite charity!
Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, we discuss practical ways to integrate yoga and somatic practices into trauma-informed therapy sessions. Jaclyn shares her journey into yoga, how she incorporates it into her clinical work, and offers a grounding practice for listeners. We discuss topics such as keeping yoga trauma-informed, utilizing mindful movement, breathwork, and body awareness to support clients' healing, and provide practical tips for therapists looking to integrate these practices. We look at the importance of body-based therapies in achieving deep healing that talk therapy alone may not achieve. MEET Jaclyn SappahJaclyn Sappah, LCSW, C-IAYT, is a trauma therapist, certified yoga therapist, and founder of Wildflower Therapy Group—a North Carolina-based virtual group practice specializing in holistic trauma therapy for women and teen girls. Through a holistic, mind-body-spirit approach, Jaclyn helps clients release trauma, process stuck emotions, and regulate their nervous systems. Her work blends traditional psychotherapy with integrative healing practices, including EMDR, somatic therapy, yoga therapy, mindfulness, and Reiki energy work. Jaclyn believes true healing happens when we address not just the mind, but the body and spirit, too. She's passionate about helping women reconnect with themselves and create space for more peace, ease, and self-trust. She is licensed in North Carolina, New York, and California, and offers virtual therapy to clients in all three states.Find out more at Wildflower Therapy Group and connect with Jaclyn on InstagramFREE 5 Simple Strategies To Calm Your Mind In MinutesIncorporating yoga into clinical sessionsDefining and utilizing Somatic TherapyPractical somatic tools and techniquesMaking yoga fun and accessibleIntroducing movement practices in therapyRestorative practices and trauma-informed yogaOvercoming initial fears and starting smallGuided yoga practice for listenersConnect With Me Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into SessionsInstagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn,
In this episode, Adriana Alejandre breaks down EMDR in a simple, accessible way, explaining how it works, who it's best suited for, and how it differs from traditional talk therapy. She also shares key insights on finding the right provider, including directories for minorities.Websites:https://latinxtherapy.com/therapists/adriana-alejandre-lmft/https://emdrandtraumatherapy.com/Find A Therapist Director:https://latinxtherapy.com/find/Instagrams:https://instagram.com/latinxtherapisthttps://instagram.com/latinxtherapy
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Meditation is a practice that intimidates many people. Silence, coupled with the act of observing rather than acting, often evokes emotions such as despair and loneliness. But what if we applied the NeuroAffective Relational Model (NARM©) to the experience of meditative silence? On this episode of Transforming Trauma, host Emily Ruth is in conversation with Alli Malnik, a NARM-trained mental health counselor who frequently assists with large meditation events held worldwide. The pair discuss Alli's professional journey and the role that NARM played in her personal healing. Alli also shares observations from her event work on efforting and discomfort and explains how she incorporates NARM themes of connection, curiosity, and trust to extend the meditative benefits beyond these organized gatherings. About Alli Malnik: Alli Malnik, MS, LMHC, is a NARM-trained therapist licensed in Florida and Colorado. Her current specialties focus on complex trauma, relational aspects, attachment difficulties, anxiety, and depression. She's also trained in EMDR and assists her clients by creating a safe space to explore effective ways to relate to others. Originally from Miami Beach, Alli attended Florida Atlantic University in Boca Raton, where she received a Bachelor's degree in Elementary Education. She later earned a master's in Mental Health Counseling from Nova Southeastern University in 2016, after working as a fourth-grade teacher. In her free time, Alli enjoys the beach, hiking, football, meditation, her dogs, and spending time with her three children. Learn More: AM Counseling Instagram To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube
This episode covers:In this episode, we discuss the #1 ingredient to avoid for mental health, who may benefit from psychedelic therapy, how trauma, toxins, and lifestyle can impact your mind, and so much more.Will Van Derveer, MD is co-founder of Integrative Psychiatry Institute (IPI), along with friend and colleague Keith Kurlander, MA. He co-created IPI as an expression of what he stands for. First, that anyone can heal, and second that we medical providers must embrace our own healing journeys in order to fully command our potency as healers.Dr. Van Derveer spent the last 20 years innovating and testing a comprehensive approach to addressing psychiatric challenges which transcends the conventional model he learned in medical school at Vanderbilt University and residency at University of Colorado, while deeply engaging his own healing path.He founded the Integrative Psychiatric Healing Center in in 2001 in Boulder, CO, where he currently practices. Dr. Van Derveer regards unresolved emotional trauma as the most significant root cause of psychiatric symptoms in integrative psychiatry practice, along with gut issues, hormone imbalances, inflammation, mitochondrial dysfunction, and other functional medicine challenges. He is trained in Somatic Experiencing, EMDR, Internal Family Systems, and other psychotherapy techniques. His current clinical passion is psychedelic-assisted psychotherapy, which he mentors interested doctors in providing. An avid meditator, he has been a meditation instructor since 2004.Links mentioned during this episode:Dr. Van Derveer's Instagram: https://www.instagram.com/will.vanderveer.md/?hl=enIPI Website: https://psychiatryinstitute.com/Dr. Van Derveer's Podcast: https://psychiatryinstitute.com/podcast/Root Cause of Depression Map from Dr. Van Derveer: https://drive.google.com/file/d/1URYlUYd_yyAQEt3Hdj4xQzm-kmoCoGaS/view?usp=sharingFree Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter
Join us on a transformative journey as we sit down with Dr. Jeff McNairy, the Chief Medical Officer at Rythmia, who shares his compelling shift from traditional mental health practices to the world of alternative therapies. Inspired by Gerard Powell's remarkable healing journey, Dr. McNairy unveils the promising potential of integrating Western psychology with indigenous medicine. We explore how ayahuasca, a powerful plant medicine, offers a new perspective on addiction and trauma recovery, providing hope for those who have found conventional treatments lacking in addressing the root causes of their struggles. Our conversation delves into the complex relationship between trauma, subconscious memories, and healing methods. Dr. McNairy and I discuss the resurgence of interest in regressive trauma work through modern therapeutic approaches like EMDR and hypnotherapy, and the role psychedelics like ayahuasca play in accessing deep-seated emotions. Highlighting the importance of intentionality, setting, and aftercare, we consider how these therapies can foster personal growth and healthier relationships, particularly for recent trauma victims, including veterans. In this episode, you will hear: Exploration of integrating Western psychology with indigenous medicine for trauma and addiction recovery. Dr. Jeff McNairy's transition from traditional mental health practices to alternative therapies, inspired by Gerard Powell's healing journey. The role of ayahuasca in accessing deep-seated emotions and its effectiveness for recent trauma, particularly in veterans. Discussion on modern therapeutic approaches like EMDR, hypnotherapy, and their relationship with regressive trauma work. Importance of intentionality, setting, and aftercare in the use of psychedelics like ayahuasca for personal growth and healing. Insight into the transformative work at Rhythmia and its long-term positive impact on mental health recovery. Interested in finding out more about Rythmia? About Ayahuasca Guide The content on The Addicted Mind is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical or mental health condition. To support our work, this site uses affiliate links. We may earn a commission from qualifying purchases made through these links, at no additional cost to you. Thank you for supporting the podcast. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: NovusMindfulLife.com https://www.theaddictedmind.com/community Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.