Podcasts about lcsw

This podcast offers listeners an exclusive look into the Collaborative Family Healthcare Association's annual conference, spotlighting the integration of comprehensive addiction medicine within rural primary care settings. This presentation provides a description of the creation, implementation and treatment model of the Comprehensive Addiction Medicine program within the MaineHealth system. Many thanks to the presenters, Tammy Hand, LCSW, Alyson Poland, LCSW and Stacey Ouellette, LCSW. Join us as we share real-world experiences, challenges, and success stories from the front lines of rural healthcare. Whether you're a clinician, community advocate, or simply passionate about innovative approaches to addiction care, this podcast provides valuable insights and practical strategies to inspire and inform your work. Tune in for expert perspectives and a behind-the-scenes glimpse at how rural communities are transforming addiction medicine—one patient, one practice, and one community at a time.

Epi 2Are you truly ready for plastic surgery after weight loss?In this powerful episode of Our Sleeved Life Podcast, we sit down with board-certified plastic surgeon Dr. Omar Beidas and therapist Ashlyn Douglass-Barnes, LCSW to answer the biggest post-op question:

Do you ever wonder if your teen might be vaping—but can't tell if you're just being paranoid? With vaping devices disguised as everyday objects and flavored cartridges designed to appeal to teens, it's getting harder for parents to spot the signs. This episode helps you identify what's really going on when your teen's behavior starts to shift, so you can step in before things escalate.Learn the most common behavioral, physical, and environmental signs that signal your teen might be vaping.Understand the difference between normal teen changes and red flags that point to substance use.Discover how to observe patterns calmly and prepare for a supportive, informed conversation with your teen. Hit play to learn the key warning signs that can help you confidently recognize if your teen may be vaping—before it becomes a bigger issue.⭐Got screen time problems at home, get the Tech Reset Agreement here

Therapy stops being mysterious when you realize it's less about fixing your thoughts and more about learning to feel safe in your own body.   Dr. Andrew Fix sits down with psychotherapist Lauren Goldberg, LCSW, for an honest look at psychotherapy and what actually helps people feel better. They talk about mental health beyond labels, how the body plays a crucial role in healing, and why anxiety isn't a flaw to eliminate but a signal to understand.   What if success at work has been your safest place to hide? What if your body already knows what your mind keeps avoiding? Lauren shares how curiosity, consistency, and a grounded therapeutic relationship can turn those questions into real progress.   This conversation reframes therapy as practice, not performance—a clear, human reminder that growth comes through presence, honesty, and small moments of awareness that build lasting change.   Quotes “As therapists, our personal work is very congruent with our work with clients. So, I use my own self-exploration to become a better tool for my clients” (10:53 | Lauren Goldberg) “We expect there to be this beginning, middle and resolution to what we are going through. And there isn't always. What it often is, is we're dealing with something and then the resolution is actually how to be with it in a different way.”(23:40 |  Lauren Goldberg) “What I don't do is tell people what they should do. I don't give advice. It's a very open-ended dialogue. I do a lot of educating, particularly about the nervous system. But I think for any good therapist, you're doing a lot of educating about why one is now doing things the way that they're doing based on their history.” (29:05 |  Lauren Goldberg) “The coming up and coming down is what builds resiliency. And that's what we want to build in therapy. That's what we want to build in PT.” (48:11 |  Lauren Goldberg) “If you've tried therapy before and it did not feel like a good fit, please try again. It truly is like dating. You have to figure out who's a good fit for you.” (49:51 | Lauren Goldberg) Connect with Lauren Goldberg: Visit The Secure Base Mental Health, LLC  Follow Lauren on Instagram Follow Lauren on Facebook Links SideKick Tool   Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15   RAD Roller   Revogreen   HYDRAGUN    Athletic Brewing 20% off: ANDREWF20     Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook     Podcast production and show notes provided by HiveCast.fm

In this powerful episode, Courtney sits down with Britt Skinner, LCSW, LICSW of Waymaker Christian Counseling, LLC to unpack the emotional and spiritual toll of anxiety and depression in the trying-to-conceive season. Britt Skinner is a Licensed Independent Clinical Social Worker and therapist specializing in anxiety, depression and codependence. In her work, she helps clients understand the connection between their thoughts, feelings, and behaviors with a biblical lens so they can move from overwhelm to a greater sense of harmony and peace. She's passionate about making mental health education accessible, practical, and compassionate—so people feel empowered to take care of their minds, not just their to-do lists. You can connect with Britt over on her instagram or her website.   If you've been feeling overwhelmed, discouraged, or forgotten by God in your fertility journey, this episode will remind you that your emotions don't disqualify your faith—and that peace is still possible right where you are.   Link for Coping Skills Guide   Link for Letting Go Devotional  

Avrohom Leffler, LCSW on Let's get Real with Coach Menachem, Sunday, November 9, 2025 – Episode #249Identifying Anxiety — and Kissing It Goodbye:Living a Calm and Mindful Life, Even When Triggered, Because Emotions Aren't the Enemy

Episode 92 - fAe Gibson is a trans activist, artist, and performer featured in Gender Redesigner. He remains active in LGBTQ+ advocacy and healthcare. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Behind the Screen: The Impact of AI Companions on Adolescents Evaluation and Credit:  https://www.surveymonkey.com/r/medchat84 Target Audience This activity is targeted toward primary care physicians and advanced providers. Statement of Need This will be a two-part podcast that will focus on the psychological effects of cyberbullying and AI companions. This will be specific to adolescents and teens. As a result of the growing prevalence in digital engagement, a by-product has been cyberbullying. The psychological effects of cyberbullying are unique in that they differ from traditional bullying due to the anonymity and permanence. Additionally, with the growing popularity of AI companions a second podcast will address this topic. Both podcasts will address the psychological effects and provide tools for providers to use to screen for subtle signs as well as resources. Objectives Define what constitutes an AI companion and differentiate from interactive AI-enabled toys. Discuss how frequent interaction with AI companions can influence psychological and social development of adolescents and teens. Identify behavioral and psychological signs that may indicate an adolescent/teen has or is developing an unhealthy reliance on AI companions. Moderator Mark McDonald, M.D., MHA, CPE System Vice President Pediatric Medical Affairs Norton Healthcare Medical Director, Norton Children's Professor, University of Louisville School of Medicine Department of Pediatrics Division of Pediatric Critical Care Speaker Michael Eiden, Ph.D, LCSW, LCADC, CSAT, CCSMichael Eiden, PhD, LCSW, LCADC, CSAT, CCS Licensed Clinical Social Worker Licensed Clinical Alcohol and Drug Counselor Certified Sex Addiction Therapist Certified Clinical Supervisor Board Certified Sex Therapist EMDR Trained Eiden Integrative Counseling Planner and Moderator Disclosures  The planners, moderator and speaker of this activity do not have any relevant financial relationships with ineligible companies to disclose. Commercial Support  There was no commercial support for this activity.  GrantThis episode is supported by a grant from the Kentucky Medical Association's 'Small STEPS, Big Impact' campaign, a two-year initiative that encourages patients to achieve long-term success through taking simple steps that can add up to make a big impact on their health. The campaign focuses on five key areas (screenings, tobacco use, exercise & nutrition, physician visits and stress) and offers straightforward strategies and support for patients. It is a partnership between the KMA and its charitable arm, the Kentucky Foundation for Medical, made possible by a grant from the Kentucky Department for Public Health. For more information, visit SmallSTEPSKy.org.   Physician Credits Accreditation Norton Healthcare is accredited by the Kentucky Medical Association to provide continuing medical education for physicians. Designation Norton Healthcare designates this enduring material for a maximum of .50 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Nursing CreditsNorton Healthcare Institute for Education and Development is approved as a provider of nursing continuing professional development by the South Carolina Nurses Association, an accredited approver by the American Nurses Credentialing Center's Commission on Accreditation. This continuing professional development activity has been approved for 0.50 ANCC CE contact hours. In order for nursing participants to obtain credits, they must claim attendance by attesting to the number of hours in attendance.   For more information related to nursing credits, contact Sally Sturgeon, DNP, RN, SANE-A, AFN-BC at (502) 446-5889 or sally.sturgeon@nortonhealthcare.org. Social Worker CreditsThis activity will provide .50 hours of required continuing education units. National Association of Social Workers, Kentucky Chapter (NASW-KY) is an approved provider for social work credits through the Kentucky Board of Social Work. NASWKY#06/30/25. For information about social worker credits, please send an email to cme@nortonhealthcare.org. Resources for Additional Study/References Internet Addiction Assessment (IAA) https://psychology-tools.com/test/internet-addiction-assessment Parent Tools – Operation Parent https://www.operationparent.org/ Parent Tools – Children and Screens https://www.childrenandscreens.org/ Digital companionship or psychological risk? The role of AI characters in shaping youth mental health https://pubmed.ncbi.nlm.nih.gov/39798495/ Artificial Intelligence and Adolescent Well-being https://www.apa.org/topics/artificial-intelligence-machine-learning/health-advisory-ai-adolescent-well-being SmallSTEPSKy.org   Date of Original Release | Nov. 2025; Information is current as of the time of recording. Course Termination Date | Nov. 2027 Contact Information | Center for Continuing Medical Education; (502) 446-5955 or cme@nortonhealthcare.org   Also listen to Norton Healthcare's podcast Stronger After Stroke. This podcast, produced by the Norton Neuroscience Institute, discusses difficult topics, answers frequently asked questions and provides survivor stories that provide hope. Norton Healthcare, a not for profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. More information about Norton Healthcare is available at NortonHealthcare.com.

In this episode, host Catherine Moore, LCSW, shares her personal journey as a hospice social worker, including the story of her first hospice patient and the lessons she learned supporting individuals and families through the final stages of life.You'll discover what hospice social workers really do—from grief counseling, crisis intervention, and family mediation, to navigating ethical dilemmas like the Right to Die and End of Life Option Act. Catherine also discusses self-care, spiritual experiences, salaries, and the deep emotional impact of this work.Whether you're a new MSW graduate or exploring social work career options, this episode offers a heartfelt, realistic look into hospice care, advocacy, and what it means to provide dignity at the end of life.*Trigger Warning: Discussion of death, dying, and ethical dilemmas.⁠Tap Here to Subscribe⁠ to the Social Workers, Rise! Email Resource List⁠Tap Here⁠ to shop career courses for Social Workers.____________________________________Thank you to our SPONSORSHPSO Professional liability insurance designed for healthcare providersRISE Directory for Clinical Supervision

Many gay men fear psychiatric meds. Ken Howard, LCSW, CST, explains how the right medication can restore—not change—who you are, separating facts from stigma and myths about treatment and mental health.

In this episode I chat with Stephanie Roth-Goldberg, LCSW about how "running is my therapy" as a popular phrase used within the endurance community is problematic. We discuss how running and exercise can absolutely be a therapeutic tool for people and also where runners could use additional therapeutic tools to manage their mental health.Stephanie Roth-Goldberg's website: https://www.srgpsychotherapy.com/aboutFollow Stephanie on IG: https://www.instagram.com/embodiedpsychotherapist/Work with us at Holley Fueled Nutrition: https://holleyfuelednutrition.com/nutrition-coachingThank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/holleyfueled⁠⁠⁠⁠⁠For entrepreneurs: ⁠⁠⁠Subscribe to the Holley Fueled Business Podcast 

When a man keeps you half chosen and half confused, the real problem isn't his hesitation but the part of you willing to wait for it! Ever been strung along by a man who gives just enough to keep you hopeful but never enough to give you certainty? One day he's all charm and chemistry, the next he's conveniently unavailable? You start analyzing his behavior like a crime scene. Does he have trauma? Is it timing? Is it me? Hilary calls BS! In this episode, Hilary dismantles the obsession with figuring him out and asks a better question: Why are you waiting for someone who won't choose you fully? Mixed signals are signals. If it only feels good when he's present but wrecks your peace when he's gone, that's not romance — that's chaos dressed as potential. And if you're tolerating crumbs, playing it cool, or bending your boundaries just to keep him around, you're accidentally auditioning for the role of “almost enough.” Hilary's message is blunt but liberating: stop chasing clarity from him and start demanding consistency for yourself. You don't need closure, you need standards. So ask yourself, are you in a relationship or just holding space for someone who hasn't decided? And if you stopped waiting on his decision, what would yours be? Episode Highlights: Why “understanding him” is just a distraction from reclaiming your own power What mixed signals in dating are actually telling you How pick-me energy sabotages real commitment Signs you're emotionally unavailable too The mindset shift that ends situationships for good Episode Breakdown: 00:00 Why Women Stay Stuck in Non-Committal Relationships 01:34 The Trap of Overanalyzing His Mixed Signals 03:18 Emotional Burnout from Chasing Clarity 04:21 How to Evaluate a Relationship Beyond Chemistry 05:24 The Hidden Cost of Self-Betrayal and Pick-Me Energy 07:31 When You're the One Afraid of Commitment 09:17 Shifting from Waiting to Self-Ownership 10:00 Final Call to Stop Settling ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Is your teen glued to their phone — and every screen time rule you try only leads to arguments and frustration?If you've ever wondered whether giving your teenager more control over their own device use is risky or wise, this episode breaks it all down. Tess Connolly, LCSW, and Gigi explore a real-life case of parents who handed over screen time responsibility to their 16-year-old — and what happened next. You'll discover how self-regulation, trust, and emotional readiness all play into building long-term digital responsibility.Learn how to recognize when your teen is ready to set their own boundaries.Discover practical ways to balance parental guidance with teen independence.Understand why letting go (a little) can actually strengthen motivation, trust, and accountability in your child.Press play to hear how giving your teen ownership over their screen time can transform conflict into confidence and connection.⭐Got screen time problems at home, get the Tech Reset Agreement here

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S4 Ep#32Want to be a guest on the podcast? Send Andrew a message on PodMatch, here: https://www.podmatch.com/member/anonymousandrewpodcastPlease buy me a cup of coffee!Proud Member of the Podmatch Network!SummaryIn this episode of Digital Dating, host Andrew engages with Sherry Gaba, a licensed clinical social worker and psychotherapist, to explore the complexities of love addiction, codependency, and the challenges of modern dating. They discuss the impact of attachment styles on relationships, the signs of toxic relationships, and the importance of self-love and healing from past traumas. The conversation also touches on the role of digital dating apps and the evolving landscape of finding connections in today's world.Sherry Gaba, LCSW and Transformation Coach contact and links:Author of Love Smacked:How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting LoveInstagram: @codependencycuriousTo get her free E-book click hereSherrys Website!Anonymous Andrew Podcast StudiosDigital Dating Podcast w/Anonymous AndrewCultimatum Podcast-The Culture of CultsThe Weekend Rant with Anonymous AndrewAnonymous Website:Discord Chat Invite Link: https://discord.gg/mS7RAe4gGDInstagram:TikTok:Threads:Facebook:YouTube:Linkedin:X: @AAndrewpodcastGraphics design & promotions: Melody PostMusic by: freebeats.io

  Resilient Couples: How to Stay Strong Through Life's Hardest Challenges Summary: In this inspiring episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis, LCSW, explore what it means to build resiliency as individuals and as couples—especially in the face of life's most difficult challenges. Drawing from personal experiences, research, and decades of clinical work, they discuss the essential components of resilience: adaptability, emotional regulation, flexibility, and hope. The conversation delves into why emotional self-awareness is the foundation of resilient relationships, how couples can “fight well,” and what it means to create safety before deeper connection can occur. They reference experts such as Dr. Al Siebert, Dr. Dan Siegel, Dr. Stephen Porges, and Dr. Martin Seligman, offering insights into the neurobiology of resilience and the relational skills that sustain connection through adversity. Listeners will walk away with practical strategies to strengthen their emotional core, improve communication, and cultivate hope—even in seasons of deep pain or uncertainty. Key Takeaways: Resiliency begins with emotional regulation and self-awareness. Adaptability and flexibility are learned skills that sustain connection. Safety is the foundation for relational repair after trauma. Emotional intelligence helps us stay curious and connected rather than reactive. Hope is a neurological process—and a critical part of healing together. Resources Mentioned: The Survivor Personality – Dr. Al Siebert The Body Keeps the Score – Dr. Bessel van der Kolk Polyvagal Theory – Dr. Stephen Porges The Whole-Brain Child & Mindsight – Dr. Dan Siegel Emotional Intelligence – Dr. Daniel Goleman The Hope Circuit – Dr. Martin Seligman Treating Sexual Addiction: A Compassionate Approach – Dr. Kevin Skinner HumanIntimacy.com – Courses: Companionship Course, Rise: Hope and Healing from Sexual Betrayal, and Reclaim: Healing from Pornography  

Hosts: Dr. Ashlee Gethner, LCSW – Child of a Police Officer Jennifer Woosley Saylor, LPCC S – Child of a Police Officer Guest: Larry Fraser, CMCP - 911 Director River County 911, 35 years experience as a First Responder: 911, as a jailer, EMT and Deputy Sheriff, currently serving as 2nd VP for KY APC In this powerful episode, Ashlee and Jennifer are joined by Larry Fraser, an experienced 911 Director from Kentucky, as he shares his remarkable journey through decades of first responder work. Larry opens up about the deep personal impact of being a dispatcher, recounting critical incidents that shaped his life including the loss of a loved one during a shift, and a tragic accident involving his neighbor. He dives into the often-overlooked emotional toll dispatchers face and candidly discusses his battles with PTSD, the struggle for closure, and the transformative power of seeking mental health support. Key Discussion Points: Dispatchers in the Spotlight: Larry sheds light on the disconnect between dispatchers and other first responders, emphasizing the need for greater recognition of dispatchers’ experiences and trauma. Critical Incidents & PTSD: He reflects on the anniversary of a life-changing call, the tragic accident of his fiancée and her child which led to personal trauma that wasn’t acknowledged for decades. Seeking Help & Recovery: Larry details his eventual diagnosis of PTSD, the process of seeking mental health support, and the life-changing relief he found through programs like PCIS and EMDR therapy. Work Culture, Family, and Healing: The episode explores how dispatchers often carry a caretaker mentality, sometimes at the expense of their own health, and the importance of self-care in restoring personal relationships. Advocacy, Training, and Leadership: Larry shares his passion for improving mental health resources, training, and peer support structures for dispatchers, hoping to pave the way for the next generation.   If this episode resonated with you or if you have stories to share about living with a first responder, reach out to Ashlee and Jennifer on their social media platforms! Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms!   Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk.  WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST.  Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

Epi 1Welcome to the first episode of our NEW series on The Sleeved Life Podcast!If you've had bariatric surgery, are considering plastic surgery after weight loss, or struggling with mental health during your transformation — this is for you.

Struggling with screen time limits that spark constant battles with your teen?As a single parent, managing your own screen habits while teaching your teen self-regulation can feel like a losing game. This episode dives deep into how your communication and role modeling directly impact your teen's behavior—and why traditional screen rules may be working against you.Learn how to set screen boundaries based on developmental readiness—not just age.Discover simple strategies for modeling healthier device habits (yes, even when you have to work on your phone!).Get practical ways to transition from control to collaboration in managing tech with your teen.Hit play to learn how to reduce screen-time conflicts and help your teen build lifelong digital discipline.⭐Got screen time problems at home, get the Tech Reset Agreement here

Grief doesn't shrink, we grow around it. In this episode, Sharlee Dixon sits down with Amy Pickett-Williams, LCSW, a seasoned psychotherapist with over 25 years of experience specializing in grief, trauma, and somatic therapy. She is the founder of LIGHT (Love In Grief, Held Together), a movement rooted in collective care, accessible healing, and the integration of mind, body, and spirit. In addition to her psychotherapy practice, Amy is a certified yoga teacher and educator, and she now leads grief- and trauma-informed trainings for professionals and the public alike. Her latest offerings include the 20-hour Somatic Integration of Grief and Trauma course and the LIGHT Path 300-hour Yoga Teacher Training, both of which reflect her deep commitment to nervous system-informed, socially conscious healing. Amy has worked across medical, school-based, and private settings, supporting clients of all ages through some of life's most challenging moments. In this episode, we explore how somatic practices, nervous system science, and social justice intersect in Amy Pickett-Williams' trauma- and grief-informed trainings, including her upcoming courses centered around grief and trauma-informed yoga teacher training, designed to support both personal healing and professional development.   For more information about LIGHT, please visit: https://www.lightmvmt.com For more information about the Somatic and Grief Embodied (SAGE), please visit: https://lightmvmt.com/sage/ To learn more about the 20-Hour Somatic Healing Training or other upcoming LIGHT trainings, please visit: https://www.lightmvmt.com/offerings/trainings For more grief resources, please visit: https://www.lightmvmt.com/resources To donate to LiGHT, please visit: https://www.lightmvmt.com/donate Connect with LIGHT on Instagram at: https://www.instagram.com/lightmvmt Connect with LIGHT on Facebook at: https://www.facebook.com/lightmvmt Connect with LIGHT on Linkedin at: http://linkedin.com/company/the-light-movement

Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode of the Peace & Prosperity Podcast, Dr. Ebony—licensed psychologist and creator of My Therapy Cards—joins Jason for a powerful conversation about money, ambition, and healing. She opens up about leaving secure employment to build a thriving business and how her drive for success was rooted in past financial insecurity. Together, they unpack how ambition can be a trauma response and why true success is about freedom, flexibility, and purpose—not just income. Dr. Ebony leaves listeners with this reminder: “Give yourself permission to course correct.”To stay connected with Jason and learn about coaching, connect with Jason on social media:Instagram - https://www.instagram.com/jphillipsmsw/Facebook - https://www.facebook.com/jphillipsmswVisit Jason's website for a consultation:Website -https://www.jasonlphillips.comTo book Jason to speak to your team or organization:https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-InquirySupport the show

Send us a Text Message and suggest a topic or guest!One in four adults are distant or estranged from a parent. We dig into why that happens and how to reverse the pattern by making home the safest place for truth. With licensed psychotherapist, Catherine Hickem, we unpack the habits that build lifelong closeness and the ones that quietly push kids away.We discuss:• the cost of fear driven parenting and hidden expectations• modeling conflict resolution that heals, not harms• treating adult kids with respect, curiosity and privacy• owning mistakes and offering sincere apologies• navigating holidays and time boundaries with clarity• processing grief to show up present and kindBe sure to check out Catherine's website where she offers free tools to strengthen your relationship with your adult children, and purchase her book, Heaven in Her Arms: Why God Chose Mary to Raise His Son and What It Means for You.If this helped you, follow the show, share it with a friend, and leave a quick review to help more families find these tools.  The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

When Personal Development Becomes Self-Punishment | Breaking the Growth LoopIn the pursuit of growth, success, and self-improvement, many people end up stuck in a different kind of loop — one fueled by guilt, shame, and “never enough.”In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explores how the modern obsession with optimization can quietly turn into self-punishment. You'll learn why constant striving can activate stress, worsen anxiety, and disconnect you from peace — and how true growth actually begins with self-acceptance, not self-criticism.If you've been chasing goals, routines, or “fix-yourself” habits that leave you feeling exhausted or unworthy, this conversation will help you pause, re-center, and reconnect with a healthier path forward.

How Therapists Retire: Planning, Ethics, and Letting Go of the Work You Love – An Interview with Lynn Grodzki, LCSW and Margaret Wehrenberg, PsyD Curt and Katie talk with Lynn Grodzki and Margaret Wehrenberg about how therapists can plan for retirement with intention and integrity. They explore the emotional, ethical, and practical considerations of closing a practice, navigating readiness, and redefining identity after a lifetime of therapeutic work. About Our Guests Lynn Grodzki, LCSW-C, MCC is a pioneer in private practice development and the author of six influential books on therapy and coaching.Margaret Wehrenberg, Psy.D. is an internationally recognized expert on anxiety and depression and the author of 13 books, including The 10 Best-Ever Anxiety Management Techniques. Together, they offer a rare blend of clinical experience, practical strategies, and heartfelt compassion. Key Takeaways for Therapists Retirement is one of the most consequential transitions in a therapist's professional life. Lynn and Margaret's Readiness for Retirement Model helps therapists plan across four stages: pre-contemplation, contemplation, preparation, and action. Planning early supports ethical closure and a smoother emotional process for both therapist and client. Common barriers include guilt, grief, and identity shifts—as well as lack of business or financial planning. Creating a professional will and protecting intellectual property are essential parts of ending well. Therapists can honor their legacy by recognizing the lasting impact of their work and embracing new opportunities in retirement. For more information and full show notes Visit: mtsgpodcast.com Join the Modern Therapist Community Linktree Creative Credits Voice Over by DW McCann Music by Crystal Grooms Mangano

In today's episode of Psych Talk I chat with Phil Lane, LCSW about panic and panic attacks. Phil shares his personal journey with panic attacks and how that inspired him specialize working with those who struggle with panic.  We discuss his book Overcoming Panic and Panic Attacks and what inspired him to write it. Phil defines for listeners what a panic attack is and the differences between panic and anxiety. We discuss some reasons individuals may experience panic attacks, as well as strategies individuals can implement to help manage and overcome their panic attacks. Phil ends the episode by sharing words of encouragement and advice for those struggling with panic attacks.Connect with Phil:IG: @therapist_philWebsite: www.phil-lane.comBooksConnect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

Episode 91 - Dr. Kim Makoi discusses his compassionate body-based approach to cutting down on alcohol, presented in his new book Booze to Balance - A Chill 30-Day Liver-Healing Program. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Welcome to Don't Cut Your Own Bangs — the podcast that makes big feelings feel less scary and approaching them feel possible. I'm Danielle Ireland, LCSW, and today's episode is your Stress Reset: Holiday Boundaries and Presence — your one-stop, low-stress recap of my five-part series Put Down the Panic: A Kinder Guide to Stress. Think of this episode like a cozy audio love note — equal parts humor, heart, and a gentle nudge to slow down before the chaos of the season pulls you under. I'm walking you through: - Why exhaustion isn't laziness (it's a signal, not a flaw). - What burnout really looks like — and how to catch it before it pulls you under. - The power of saying "no" kindly (and why that's a gift to everyone). - How to turn down the volume on stress when life gets too loud. - And why your body's signals are the wisest holiday planner you have. Together we'll laugh, breathe deeper, and hopefully feel seen — because no, you're not the only one who's almost cried during family photos or used caffeine as a coping mechanism.

When I first connected with Wendy Pitts Reeves, I knew she was someone who truly gets it — the ups, downs, and constant balancing act of running a private practice. In this episode, Wendy joins me to share her powerful framework, The Seven Pillars of a Thriving Private Practice, and it's one you'll want to take notes on. Wendy has spent decades building her own successful practice in Tennessee and now helps other therapists do the same through her coaching and podcast, Ideal Practice. In our conversation, we dive into what it takes to build a business that's not just profitable, but purposeful — one that fits who you are and how you want to live. We talk about: Why getting clear on your purpose changes everything How to serve your ideal clients (and enjoy the work again) The importance of solid systems and boundaries Developing a confident money mindset And how your perspective shapes your success This is one of those conversations that reminds us why we do this work — and how to build a practice that truly supports both your clients and your life.

Comments or feedback? Send us a text! In this conversation, we speak with psychotherapist and author Melissa Fulgieri, LCSW about her powerful book Healing Relational Trauma, which offers a deeply human and integrative approach to understanding the ways our early relationships shape who we become. We explore how awareness, compassion, and self-trust can help us move from survival to connection—transforming old patterns rooted in attachment wounding and developmental trauma.  The conversation also touches on themes of reparenting, nervous system regulation, relational repair, and the ongoing process of finding safety within ourselves and others.Themes of DiscussionUnderstanding Relational Trauma: Moving beyond “big T” events to include chronic emotional disconnection and unmet needs.The Legacy of Attachment: How early caregiving experiences shape self-worth, emotional regulation, and intimacy in adulthood.Breaking Cycles: Recognizing and transforming unconscious relational patterns that keep us stuck in repetition.Embodied Healing: Learning to recognize trauma responses in the body and fostering regulation through awareness and self-compassion.Boundaries and Self-Trust: Reclaiming agency and rebuilding a sense of safety when these capacities were never modeled.Connection as Medicine: Viewing relationships not as sources of pain to avoid, but as opportunities for repair and growth.Integrative Approaches: How modalities like CBT, family systems, mindfulness, and EFT can work together in trauma recovery.Cultural & Generational Context: Understanding how family legacies and social systems influence the experience of healing.Seeing Wounds as Invitations: Embracing pain as a portal to deeper authenticity, resilience, and relational depth.Melissa Fulgieri, LCSW is a licensed clinical social worker, psychotherapist, author, adjunct professor, and speaker specializing in trauma-informed care and relational dynamics. With over a decade of clinical experience, she works with individuals and couples to address the enduring impact of childhood trauma on adult attachment, emotional regulation, and interpersonal functioning.Her integrative framework blends trauma-focused CBT, family systems theory, emotionally focused therapy (EFT), and mindfulness-based approaches. Melissa is the author of The Couples Therapy Activity Book and Healing Relational Trauma, and is recognized for her grounded, compassionate, and accessible clinical voice. She maintains a private practice in New York and teaches in graduate-level social work programs.Connect with Melissa:

Can high-achieving women really have it all—or are we burning out trying to prove we can? In this episode of Superwoman Diaries, Jessica Colarco interviews Sarah Bolor, a licensed clinical social worker and founder of Say It Mental Health. Sarah specializes in helping high achieving women overcome burnout, perfectionism, and people pleasing. The conversation explores Sarah's journey into social work, her experiences with grief, and the challenges faced by high achieving women in balancing personal and professional lives. They discuss strategies for self-care, the importance of setting boundaries, and the impact of societal expectations on women's mental health. Sarah shares her insights on navigating motherhood while maintaining a career and emphasizes the need for self-compassion and positive self-talk. Inside This Conversation: Sarah Bolor helps high achieving women break free from burnout. The importance of setting boundaries for mental health. Grief can be supported through community and professional help. High achieving women often struggle with perfectionism and people pleasing. Self-worth is often tied to achievements for high achieving women. Finding balance is more about aligning values than achieving equality. Daily self-talk can significantly impact mental health. It's okay to prioritize personal time and self-care. Women are often expected to manage the mental load at home. Professional development can coexist with personal enjoyment in reading. The Fourth Wing Series Connect With Us:

In this powerful and affirming conversation, Dr. Marianne Miller welcomes Dr. Emma from Divergent Life, a UK-based neuroaffirming clinical psychologist and thought leader. Together, they explore the intersections of neurodivergence, eating disorders, masking, trauma, and embodiment, examining what true safety and self-trust look like in recovery. Dr. Emma shares her journey toward becoming an eating disorder specialist, her resistance to standardized and compliance-based treatment models, and how her activist, trauma-informed, and social justice-oriented approachshapes her work. Listeners will hear both clinicians reflect on their lived experiences, discuss the harm of medicalized narratives, and explore how therapy can become a form of activism, embodiment, and reclamation. Who This Episode Is For This episode is for anyone who has ever felt unseen or invalidated by traditional eating disorder treatment systems. It is especially meaningful for: Neurodivergent individuals who have struggled with masking, sensory sensitivities, or feelings of disconnection from their bodies People in eating disorder recovery who have not found healing in standardized or compliance-based programs Clinicians and therapists who want to practice from a neurodivergent-affirming, trauma-informed, and social justice lens Parents and caregivers of neurodivergent loved ones seeking compassionate, autonomy-honoring approaches Anyone interested in embodiment, body trust, and authentic recovery Key Topics Covered Why standardized and compliance-based eating disorder treatments can be retraumatizing The effects of masking and self-abandonment in neurodivergent people How embodiment and sensory awareness support authentic healing Understanding neurodivergent trauma and nervous system responses Reclaiming autonomy and agency in recovery How therapy can serve as a tool for social justice and liberation The importance of lived experience in guiding compassionate care About the Guest Dr. Emma (she/her) is a neuroaffirming clinical psychologist, coach, and founder of Divergent Life, a UK-based service that challenges outdated mental health systems and centers neurodivergent and trauma-informed care. Through her work, she helps clients move from masking and compliance toward embodiment, agency, and trust in their own inner wisdom. Instagram: @divergentlives Website: divergentlife.co.uk Why This Episode Matters This conversation redefines what healing can look like for neurodivergent people with eating disorders, particularly those who have felt unseen or misunderstood by traditional models. Dr. Marianne and Dr. Emma discuss how masking and system-based approaches can lead to disembodiment and how safety, trust, and agency can guide recovery instead. If you have ever questioned why “one-size-fits-all” therapy has not worked for you, or if you are a clinician seeking to practice in a way that honors autonomy and lived experience, this episode offers deep insight, compassion, and hope. Related Episodes on Neurodivergent Needs & Experiences Recovering Again: Navigating Eating Disorders After a Late Neurodivergent Diagnosis (Part 1) With Stacie Fanelli, LCSW @edadhd_therapist via Apple & Spotify. Stuck on Empty: Autistic Inertia, ARFID & the Struggle to Eat via Apple & Spotify Minding the Gap: The Intersection Between AuDHD & Eating Disorders With Stacie Fanelli, LCSW @edadhd_therapist via Apple & Spotify Our Personal Neurodivergent Stories via Apple & Spotify. Learn More and Get Support Check out  drmariannemiller.com for blog posts, therapy services, more podcast episodes, and other offerings. To learn about Dr. Marianne's ARFID and Selective Eating Course, visit drmariannemiller.com/arfid.

In celebration of the 50th anniversary of the STFM Foundation, three Foundation Past Presidents, Judy C. Washington, MD, Scott A. Fields, MD, MHA, and Julie Schirmer, LCSW, reflect on the Foundation's lasting impact on innovation, diversity, and future leadership in academic family medicine. From scholarships that ignite a passion for teaching to seed grants that spark groundbreaking ideas, the programs and initiatives of the Foundation foster a strong, supportive community rooted in STFM's values. And after five exciting decades, the STFM Foundation continues to build its legacy by shaping the next generation of family medicine educators. Hosted by Omari A. Hodge, MD, FAAFP and Jay-Sheree Allen Akambase, MDCopyright © Society of Teachers of Family Medicine, 2025Resources:STFM Foundation 50th Anniversary CelebrationSTFM Foundation Home PageBehavioral Science/Family Systems Educator Fellowship (BFEF)Leadership Through Scholarship FellowshipURM JAM PodcastGuest Bios:Judy C. Washington, MD, FAAFPDr Judy C. Washington is a respected leader in family medicine and women's health, currently serving as Associate Chief Medical Officer at Atlantic Medical Group and Clinical Associate Professor at Sidney Kimmel Medical College. She earned her BS from the University of Montevallo and her MD from Meharry Medical College, completing her residency at Mountainside Family Practice. With a career spanning private practice, academia, and leadership, Dr Washington is a passionate advocate for health equity. Her research addresses workforce diversity, the “minority tax,” and institutional support for underrepresented faculty in medicine; these topics are of ongoing concern. She has established mentorship programs to support URiM professionals and enhance inclusive leadership.At Atlantic Medical Group, she plays a pivotal role in initiatives such as the Women's Health Work Group and the SDOH Steering Committees, concentrating on mitigating disparities and enhancing care outcomes. Her research also investigates equitable recruitment practices in medical education and the effects of systemic inequities on physicians of color. Dr Washington's contributions are supported by grant-funded research, service on various boards, and numerous accolades, including the Union County Humanitarian Award. Her professional career exemplifies a profound dedication to promoting equity, mentoring emerging leaders, and cultivating inclusive healthcare environments.Scott A. Fields, MD, MHADr Scott Fields is former Vice Chair in the Department of Family Medicine at OHSU.  Scott currently serves as Professor Emeritus of Family Medicine at Oregon Health & Science University (OHSU), where he has been faculty since 1986.  Prior to retiring, Scott served the same community of patients across multiple generations for over 30 years as a full-scope family physician, including inpatient and maternity care with C-section privileges.  Scott oversaw the clinical enterprise of the Department and was an active force in medical student education.Scott has served in multiple roles in STFM, including STFM President and President of the STFM Foundation.  Scott facilitated a detailed update of the core clerkship curriculum and helped guide the expansion of many of the programs still in place at STFM and the Foundation.   Scott also served as the Chief Medical O

Mid-life gay men still use apps like Grindr or Scruff; not just for sex, but for social connection, validation, and visibility.  Gay therapist Ken Howard, LCSW, CST explores desire, aging, open relationships, and how to use apps with intention instead of compulsion.

Danielle K. Glorioso, LCSW, examines resilience as a skill that can be strengthened. Glorioso explores the many health benefits of resilient behavior. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41123]

Danielle K. Glorioso, LCSW, examines resilience as a skill that can be strengthened. Glorioso explores the many health benefits of resilient behavior. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41123]

Danielle K. Glorioso, LCSW, examines resilience as a skill that can be strengthened. Glorioso explores the many health benefits of resilient behavior. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41123]

Danielle K. Glorioso, LCSW, examines resilience as a skill that can be strengthened. Glorioso explores the many health benefits of resilient behavior. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41123]

Why Trying to “Fix” Anxiety Keeps You Stuck | Understanding the Anxiety LoopMost people believe the key to healing from anxiety, panic, or intrusive thoughts is to get rid of them.But what if the harder you try to stop anxiety, the more anxious you actually become?In this episode of The Restored Minds Show, Matt Codde, LCSW explains the paradox of anxiety recovery — why resistance and control keep you trapped in the anxiety loop, and how true healing begins when you stop fighting your inner experience.If you've been coping, managing, or constantly searching for ways to feel “less anxious,” this episode will help you understand why those strategies backfire — and what to do instead.

When you've been single for 13 years, “I'm fine” starts sounding a lot like “I've given up.” Kimberly was successful on paper, but she was quietly miserable off it. Between perimenopause, work burnout, and pandemic isolation, she'd convinced herself she was too busy (and too jaded) for love. Then she found Ready for Love, and everything shifted.  She thought she was signing up to find love. Happily, she found herself in the process. In this episode, Kimberly gets raw about forgiving herself after an affair, dropping decades of shame, and learning what real emotional maturity looks like. She shares how doing the work helped her move cities, meet her partner (again), and launch her own consulting business with actual self-trust. Now she's living proof: self-love isn't a backup plan, it's the whole plan. Episode Highlights: Why independence can be emotional armor in disguise The real reason self-forgiveness changes everything What “doing the work” actually looks like when it sticks How loving yourself first changes your love life and your career The secret to attracting love that feels calm, not chaotic Episode Breakdown: 00:00 Finding Love by Loving Yourself First 00:22 13 Years Single and Ready for Change 05:53 Healing Shame and Rebuilding Self-Worth 07:58 How Attachment Styles Impact Relationships 11:40 Meeting Her Partner and Creating Healthy Love 16:02 From Self-Love to Career Confidence 17:50 Why Investing in Yourself Always Pays Off ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

Lara Birk's journey through years of chronic pain has led her to become a powerful voice in the field of mindbody medicine, particularly for those living with both structural and neuroplastic issues. Drawing from her own experience, she helps people with persistent pain find hope, relief, and a fuller life. In this moving conversation with Christie Uipi, LCSW, she invites us to expand our definition of healing and imagine new narratives of what's possible.

Are you constantly battling your teen over screen time — especially when it's time for dinner or bed?In this quick-hit episode of The Single Parenting Reset Show, Tess dives into a real-life parenting challenge: how to reset screen time limits when you've let things slide. Whether your teen is gaming all night or ignoring curfews, this episode offers tactical advice that's both compassionate and firm.Discover the exact words to use when setting (or re-setting) screen time boundaries.Learn how to use tech tools to shut off access—without a power struggle.Hear what really works to get your teen to cooperate—without yelling or threats.Hit play now to learn how to reset screen time limits and get back on track with your parenting goals—before the next meltdown.⭐Got screen time problems at home, get the Tech Reset Agreement here

For the month of October, in honor of Pregnancy and Infant Loss Awareness Month, we will be sharing special interviews with Pamela Presler, LCSW, CPLC.In this episode, Pam shares an interesting phrase with us

Domestic Violence Awareness Month is in October, but the conversation should never stop. Host Ramon Sanchez, LCSW, sits down for a critical and profoundly moving conversation with survivor and advocate Katie Valenzuela.Katie courageously shares her personal journey through the complexities of Domestic Violence, moving from a place of isolation to powerful advocacy to provide hope and destigmatization to listeners who are currently struggling.This episode delves into the often-overlooked aspects of abuse, beyond the physical, including: the damaging effects of emotional, financial, and psychological control. Katie discusses the immense internal barriers to seeking help, the process of safety planning, and the long-term mental health impact on survivors.Resources for Intimate Partner Violence: https://www.thehotline.org/; National Center for Victims of Crime 855-4-VICTIM (855-484-2846); & StrongHearts Native Helpline 844-762-8483

In this episode of Narcissist Apocalypse Q&A, Brandon talks with Alisa Stamps (LCSW) about the Top 12 Hoovering Tactics of a Toxic Narcissist & Narcissistic Abuse. Plus they discuss, threats, self harm, love bombing, future faking, faith based abuse, and much more. If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Covert Narcissism Podcast | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bitch is a Bad Word | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ When Dating Hurts Podcast | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.domesticshelters.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our new Community Social Network at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://community.narcissistapocalypse.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Instagram Channel at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/narcissistapocalypse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Youtube Channel at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Kristen is joined by psychotherapist, clinical instructor, and author Leah Marone to explore the hidden patterns behind the urge to fix others' problems and how shifting from solving to supporting builds stronger relationships, healthier boundaries, and greater emotional balance. www.leahmarone.com www.serial-fixer.com When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: Leah Marone's book: Serial Fixer: Break Free from the Habit of Solving Other People's Problems: https://amzn.to/3KLbebT Leah Marone's book recommendations: Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed: https://amzn.to/4h7GT38 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: https://amzn.to/48vhyOC Set Boundaries, Find Peace: A Guide to Reclaiming Yourself: https://amzn.to/3L9FXzf We Can Do Hard Things: Answers to Life's 20 Questions: https://amzn.to/47powDu The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools: https://amzn.to/3WBxY0t Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Send us a textIn this episode of the Aligned Birth Podcast, Dr. Shannon and Kristin Mize delve into the complexities of maternal mental health, parenting styles, and toddler behavior. They explore how childhood experiences shape parenting approaches, the importance of emotional regulation, and the role of co-regulation in managing children's behavior. Kristin shares insights from her practice, emphasizing that understanding attachment styles and the impact of stress can help parents navigate the challenges of motherhood more effectively.  Kristin also shares her insights on parenting, focusing on emotional regulation and co-regulation techniques. She emphasizes the importance of understanding toddler behavior, the need for practice in emotional regulation, and the differences in how boys and girls may express their emotions. Mize also discusses when to seek professional help for children and the significance of connection and compassion in parenting. The conversation highlights practical strategies for parents to create a calm environment and foster emotional intelligence in their childrenTakeawaysMaternal mental health is crucial for effective parenting.Parenting styles can be influenced by one's own childhood experiences.Attachment styles play a significant role in child development.Chronic stress can have a lasting impact on mental health.Co-regulation is essential for managing children's emotions.Parents often overcompensate for their own childhood experiences.Emotional regulation is key to responding appropriately to children.Understanding that children are having a hard time can shift parental responses.Energy and emotional states are contagious between parents and children.It's normal for parents to feel overwhelmed and imperfect.  Calm in the home leads to fewer meltdowns.Co-regulation techniques can transform family dynamics.Breathing exercises help both parents and children regulate emotions.Understanding toddler behavior requires a nervous system perspective.It's normal for toddlers to express big emotions.Different strategies may be needed for boys and girls.Professional help may be necessary for persistent issues.Connection and compassion are key in parenting.Practice emotioSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Do you ever wonder exactly how much screen time is too much for your tween or teen — and how to actually make limits stick without daily battles?As a single parent, it can feel impossible to manage phones, tablets, and gaming while also keeping peace at home. In this episode, parent and family coach Tess Connolly, LCSW, breaks down what experts like the American Academy of Pediatrics and The Anxious Generation author Jonathan Haidt really recommend — and how to adapt those guidelines in real life.Listeners will learn:What healthy daily screen-time limits look like for tweens vs. teensWhy the focus should be on balance (sleep, connection, and mental health) — not strict hoursPractical ways to create a family tech agreement that actually worksPress play now to discover how a few simple resets can reduce screen battles, improve your child's mood, and bring more calm and connection back into your home.⭐Got screen time problems at home, get the Tech Reset Agreement here

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