Podcasts about lcsw

In today's Ask Abundance, the newest iteration of my Ask Allison series, I'm joined by Abundance consultant Kim Wheeler-Poitevien, LCSW. We're talking about whether it's ethical to market your therapy practice when the world feels like it's constantly on fire. Together, we unpack why this tension is so common, what marketing actually means in moments of collective crisis, and how to show up for potential clients without feeling tone-deaf or exploitative. We also walk through different ways to think about visibility, how to stay aligned with your values, and why letting people know you're available is an essential act of service. If you're holding back on marketing because it feels selfish or wrong, this conversation will help you move forward without guilt or second-guessing. A quick heads-up. The audio quality isn't what we normally aim for, and we appreciate your patience. The insights in this conversation felt too important to keep to ourselves. Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. Links You'll Love: Learn more about Kim Wheeler Poitevien, LCSW, & how to work with her here: https://abundancepracticebuilding.simplero.com/About. Grab my FREE weekly worksheet (plus other free tools to grow your practice) here: www.abundancepracticebuilding.com/links. Ready to fill your practice faster? Join the Abundance Party today and get 99% off your first month with promo code PODCAST: www.abundancepracticebuilding.com/abundanceparty

Kelsey Blahnik, LCSW-S is a licensed clinical social worker and qualified supervisor serving Texas and Florida, specializing in trauma, OCD, anxiety, and caregiver burnout. She offers online therapy and supervision through her practice, The And Way™ Therapy, where she uses EMDR, IFS, ERP, and ACT alongside a holistic focus on nervous system regulation and wellbeing. Kelsey is also the author of The And Way: Assertive Peacemaking in a Divided World and mentors clinicians to build values-aligned practices grounded in clarity and compassion. In This EpisodeKelsey's websiteKelsey's book: The And Way: Assertive Peacemaking in a Divided WorldKelsey on IGBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

After 14 years as a licensed therapist, Hilary walked away from her practice because she stopped believing in the long-term model. Therapy, she argues, is powerful when you are in a true crisis or dealing with real mental illness. It can pull you out of the hole. But once you are stable, why are so many smart, capable women still sitting on the couch week after week talking about the same problems? At some point you have to face the fact that therapy isn't moving you forward. This conversation challenges the culture of endless processing, over-identifying with labels, and outsourcing your clarity to a paid professional. Insight feels good. Validation feels even better. But are you being challenged? Are you building skills? Is there a clear endpoint? Hilary makes the case that awareness without action keeps you looping in the same patterns, and that real evolution requires structure, accountability, and someone strong enough to tell you the truth. The question she leaves you with is simple and a little uncomfortable: are you actually moving forward, or are you just really good at talking about why you are stuck? Episode Highlights: When therapy is absolutely the right tool and when it is not How long-term therapy is actually a problem Why insight alone rarely creates real change The cultural obsession with labels and attachment styles What to look for if you want growth instead of endless processing Episode Breakdown: 00:00 Why I Walked Away From Therapy 03:02 When Therapy Actually Works 06:12 How Therapy Creates Dependence Instead of Self-Trust 11:53 Why Insight Alone Does Not Create Change 15:10 The Problem With Endless Therapy and No Clear Endpoint 17:53 Coaching vs Therapy for Real Personal Growth ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

Why does eating still feel impossible for neurodivergent people with long-term eating disorders, even after insight, treatment, and real effort? In this episode, Dr. Marianne Miller explores the hidden sensory, executive functioning, and nervous system friction that causes eating to keep breaking down in daily life. This conversation moves beyond motivation, fear foods, and traditional recovery advice to name the invisible moments when hunger arrives too late, meals require overwhelming cognitive energy, sensory overload interrupts eating, masking replaces body awareness, or a nervous system crash follows nourishment. You'll learn why neurodivergent eating disorder recovery often stalls inside standard treatment models, how chronic eating disorders can reflect adaptation rather than failure, and what actually supports sustainable nourishment for people living with ARFID, anorexia, bulimia, binge eating disorder, and long-term restrictive or chaotic eating patterns. This episode offers a neurodivergent-affirming, trauma-informed, and weight-inclusive framework for understanding why eating still feels so hard—and how recovery can begin by reducing friction instead of increasing pressure. If you're searching for realistic eating disorder recovery, support for ARFID in adults, or compassionate care that centers sensory needs and autonomy, this conversation is for you. You can also check out my self-paced, virtual ARFID course or other resources on my website, drmariannemiller.com. Related Episodes Unmasking, Embodiment, & Trust: A Neurodivergent Approach to Eating Disorder Recovery With Dr. Emma Offord @divergentlives via Apple & Spotify. Unmasking in Eating Disorder Recovery: What Neurodivergent People Need to Know About Safety & Healing via Apple & Spotify. Autism & Anorexia: When Masking Looks Like Restriction, & Recovery Feels Unsafe via Apple & Spotify. Recovering Again: Navigating Eating Disorders After a Late Neurodivergent Diagnosis (Part 1) With Stacie Fanelli, LCSW @edadhd_therapist via Apple & Spotify.

In this episode of The Restored Minds Show, Matt explains why people get stuck in the OCD and anxiety loop, why fear keeps self-perpetuating, and why trying to fix the “theme” never truly works.If you've been asking yourself, “Why am I stuck in this loop?” — the answer may not be what you think. Fear isn't something outside of you that needs to be controlled. It's an internal state that must be confronted and released from within.Rather than chasing thoughts, analyzing themes, or trying to eliminate symptoms, this episode explores how projection keeps the loop alive — and how turning inward is the real path to breaking it.

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Is your teen brushing you off, rolling their eyes, or acting like your words don't matter anymore? What if the way you speak to them is the secret to reconnecting?As tweens and teens pull away, many parents stop using loving, affirming language—thinking it's no longer welcome or effective. But in this deeply personal episode, Tess Connolly, LCSW, shares why the opposite is true. Backed by personal stories and powerful research, you'll hear how simple words can shape trust, identity, and emotional safety in the teen years.Discover why loving words matter neurologically and emotionally—especially in adolescence.Learn specific, connection-building phrases that truly land with tweens and teens.Hear how to start (even if it feels awkward or unfamiliar) in a way that feels authentic to your parenting style and family history.Listen now to learn how small shifts in the way you speak to your teen can lead to deeper connection, trust, and emotional safety—starting today.⭐Got screen time problems at home, get the Tech Reset Agreement here

Bill Eddy and Megan Hunter explore one of the most challenging questions faced by people in relationships with partners who demonstrate high conflict behaviors: Is it possible to develop a genuinely mutual and healthy relationship through proper communication techniques and boundary setting, or is managed stability the best achievable outcome?Understanding Relationship Dynamics with High Conflict PartnersThe episode examines the reality that while using specialized communication techniques can help reduce conflict and create more stability, these relationships often remain fundamentally one-sided. The hosts address the emotional toll of being the only partner actively working on relationship improvement and discuss realistic expectations for long-term outcomes.Research indicates that people who exhibit cluster B personality traits commonly demonstrate patterns of domineeringness, vindictiveness, and intrusiveness in relationships. Understanding these patterns helps inform decisions about relationship investment and maintenance.Questions Answered in This EpisodeCan proper communication techniques lead to a truly mutual relationship?What role does counseling play in improving high conflict relationships?How do you approach suggesting counseling to a resistant partner?What are realistic expectations for relationship improvement?When should someone consider leaving versus staying in the relationship?Key TakeawaysSuccess often looks like better containment rather than achieving full mutualityIndividual or couples counseling can help, but finding the right approach is crucialSetting clear limits while maintaining safety is essentialBuilding external support systems helps maintain stabilityPersonal decisions about staying or leaving should be based on realistic expectationsThe episode provides valuable insights for anyone wrestling with difficult relationship decisions, offering both practical tools and a framework for evaluating relationship potential without promising unrealistic outcomes.Additional ResourcesNew Resource for Those Considering Divorce/Separation/Relationship Termination Should I Stay Stay Married or Get Divorced? 1:1 Coaching through an online courseGive your marriage a chance to survive and succeed.Expert PublicationsStop Walking on Eggshells for Partners by Randi Kreger and Bill Eddy, LCSW, JDDating Radar: Why Your Brain Says Yes to "The One" Who Will Make Your Life Hell By Bill Eddy, LCSW, Esq., and Megan Hunter, MBASLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 Steps by Bill Eddy, LCSW, Esq. and Ekaterina Ricci, MDR, MLSPersonal DevelopmentNew Ways for Couples Online Course + Coaching (give your relationship a chance to survive)TrainingContact us for training for your organizationConnect With UsVisit High Conflict Institute: highconflictinstitute.comSubmit questions for Bill and MeganBrowse our complete collection of books and resources in our online store—available in print and e-book formatsFind these show notes and all past episode notes on our websiteWatch this episode on YouTube!Important NoticeOur discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (00:42) - Healthy Relationships? (04:54) - Two-Way Relationship Potential (08:29) - Counseling (10:30) - Couples Therapy (14:17) - Trying Harder? (15:55) - Personality Disorders (17:28) - Domineeringness, Vindictiveness, Intrusiveness (19:19) - Staying for Stability (25:34) - SLIC Solutions (32:02) - Back to Original Question (35:10) - Wrap Up

Lia shares her journey with invisible grief and family loss as a Millennial. She and Dr. Thema explore ways of coping and healing with collective losses during difficult times and how to reclaim your wellbeing. Lia Mancao, LCSW, is a licensed therapist, writer, and founder of Alyssa Marie Wellness in Los Angeles. Born in the Philippines and raised in an immigrant household, Lia draws from her cultural roots and lived experience to support adults through grief, identity shifts, relationships, and major life transitions. With over 15 years in the field, she centers self-trust, inner child healing, and emotional honesty in her work. She writes about relationships, self-worth, and the realities of being human, with work featured in outlets like The Knot, PopSugar, MindBodyGreen, and Wondermind. Don't forget to like, comment, subscribe, and share. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

Experience behavior change breakthroughs, neural shifts, lasting results—discover a counterintuitive method to finally break old habits and ignite new ones. In this episode, guest psychotherapist Allison Maida reveals how rewiring your brain can create real, lasting change in health, relationships, and more. If you've struggled to stick with resolutions or wondered why change feels so hard, you won't want to miss this transformative conversation! LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) Allyson Maida, Ed.D., LCSW 180: A Counterintuitive Method for Long-Lasting Personal and Professional Change Subscribe to Allyson's blog Whole Life Workshop with Coach Carolyn Get on the waitlist for our next virtual workshop by emailing wellnesswhilewalkng@gmail.com   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Athletes Empowered:In Episode 6 of Hahnacity the Podcast, we're joined by Amelia Cline, Abby Spadafora, and Melanie Hunt from Athletes Empowered—former athletes turned advocates who are working to make sport safer, healthier, and more human for the next generation.Drawing from their lived experiences in gymnastics and sport systems, Amelia, Abby, and Melanie share how their personal journeys shaped their commitment to survivor advocacy, education, and meaningful change. From navigating abuse and the complexities of reporting processes, to building peer support programs and pushing for policy reform, they open up about the courage it takes to speak out—and the power of community in healing and accountability.Together, they discuss why safe sport matters, what true athlete empowerment looks like, and how parents, coaches, and athletes can help create environments where young people are seen as human first, athlete second.To learn more, access resources, or connect with Athletes Empowered, visit: https://www.athletesempowered.ca/Work with Joy Hahn Silva Millora: www.instagram.com/with_joy.hs/Work with Laura Hahn-Segundo Collins, LCSW: lcollinslcsw.com, @theathletepsychotherapistMusic by Pathfire: Nathan Collins and Sean TitoneIntro Edited by Ian LevensteinEpisode Edited by Hahnacity

In this powerful premiere episode, Celeste Emelia Mattingly, LCSW, reveals a hidden intelligence behind today's global awakening: Hunab Ku — the Cosmic Reweaver. Enhancing Ascension and 5D discussions, Hunab Ku is the organizing field of coherence guiding human evolution, personal transformation, and the profound inner “repatterning” that many are experiencing today. Drawing on Mayan cosmology, zero-point physics, tachyon technology, evolutionary codes such as coherence and compassion, and her own groundbreaking framework, Celestial Psychology®, Celeste illuminates how the Earth, society, and our bodies and minds are being reorganized from the inside out.  She offers hope and consolation, showing why this is not a crisis, but an exquisite grand BE~coming —better and brighter on purpose and with Divine Orchestration. Tune in to learn how to work consciously with this powerful Reweaving Pulse; stabilize your field during transformation and take your first steps toward awakening the archetype of the Evolutionary Creator — the Genie-us Maker within.

Struggling with ED issues and want practical tips that actually help—not vague advice or just "take a pill"? In this episode, gay men's sex therapist Ken Howard, LCSW, CST shares clear, experience-based strategies for coping with ED, reducing performance anxiety, and staying sexually confident. Learn what makes ED worse, what helps immediately, and how to stop panic, self-monitoring, and pressure from killing arousal.

Ever feel like taking your teen's phone away is the only option—but it always ends in another argument?If you're a single parent trying to set screen time boundaries without becoming the screen time police, this episode offers a better way forward. In a world where AI chatbots and social media are your teen's go-to for support, staying connected requires a shift from control to mentorship.In this episode, you'll discover:How to replace power struggles with digital mentorship so your teen actually listens.Why doing a "do-over" is more powerful than staying calm, and how it models emotional intelligence.How to build connection equity that keeps you as your teen's trusted person when life gets hard.Listen now to learn the practical mindset shifts that will help you stop the screen time battles and start building a deeper bond with your teen—no perfect parenting required.⭐Got screen time problems at home, get the Tech Reset Agreement here

Author of “Calming Teenage Anxiety: A Parent's Guide To Helping Your Teenager Cope With Worry”, Sophia Galano, LCSW, joins Bryce Hamilton LSCSW, in this episode... The post Calming Teenage Anxiety with Sophia Galano LCSW appeared first on WebTalkRadio.net.

Many people struggling with scrupulosity, religious OCD, and anxiety believe their suffering is a sign of deep faith.But what if the real issue isn't faith at all?In this episode, I break down the hidden cost of treating fear as faith—and how this misunderstanding keeps people trapped in guilt, reassurance-seeking, compulsions, and chronic inner conflict.

Richard Gearhart and Elizabeth Gearhart, co-hosts of Passage to Profit Show interview Wombi Rose from Lovepop, Christina Muller, LSCW from Mind Your Workplace and Alyssa Pettinato from Alinato Events. A Harvard-trained engineer who once designed ships never imagined a $5 pop-up card would spark a multimillion-dollar business—but that's exactly what happened. In this episode, Lovepop co-founder Wombi Rose shares how art, engineering, and human emotion collided to create a brand that helps people say what's hard to put into words. Read more at: https://www.lovepop.com/ People don't burn out from hard work—they burn out when they stop feeling like they matter. Christina Muller, LCSW, is a workplace mental health strategist helping leaders build cultures where people feel seen, valued, and energized to do their best work. Read more at: https://www.christinamuller.com/ Alyssa Pettinato—known as the “Wedding Whisperer”—is the NYC event-planning powerhouse behind Alinato Events, who has orchestrated over 500 unforgettable events and 150 weddings, turning chaos into seamless, jaw-dropping experiences with an artist's eye and an almost scary level of detail. Read more at: https://www.alinato.com/ Whether you're a seasoned entrepreneur, a startup, an inventor, an innovator, a small business or just starting your entrepreneurial journey, tune into Passage to Profit Show for compelling discussions, real-life examples, and expert advice on entrepreneurship, intellectual property, trademarks and more. Visit https://passagetoprofitshow.com/ for the latest updates and episodes. Chapters (00:00:00) - Passage to Profit(00:00:53) - Passage to Profit(00:02:22) - The One Decision That Changed the Direction of Your Business(00:05:09) - The One Decision That Changed the Direction of Your Business(00:07:07) - When You Make the Decision to Give Up on Events(00:09:00) - What Was the One Decision That Most Changed Your Career?(00:11:55) - Love Pop: The Cards That Pop Up(00:14:10) - Valentine's Cards Made in the 3-D(00:17:42) - Car Shield(00:18:41) - Better Health Insurance for You(00:19:41) - Wambi Rose on Her Unique Name(00:22:10) - How Love Pop Made It on Shark Tank(00:24:34) - Meet Wambi Rose and Her Grammy(00:25:40) - Love Pop Cards: One Billion Magical Moments(00:28:06) - AI Use Cases(00:29:06) - How AI Is Helping You Understand Your Business(00:31:00) - How AI is Affecting Gearhart Law(00:32:18) - Solar Exit Hotline(00:36:11) - China vs. The US in Patent Rankings(00:39:06) - What to Do to Make Your Employees Feel More Seen and Appreci(00:45:50) - What is your top priority in the workplace?(00:47:43) - The Impact of Mental Health Programs on Companies(00:48:24) - How to Help Your Employee Get Through Burnout(00:52:03) - The Wedding Planner's Secret to Success(00:55:57) - Have You Designed a Wedding?(00:57:33) - Critiquing Weddings on MIC(01:01:41) - Should Wedding Planner's Get a Percentage Fee?(01:04:15) - Passage to Profit(01:05:29) - A Sense of Human Presence(01:06:41) - 4 Secret of the Entrepreneurial Mind(01:09:12) - Richard Gearhart(01:11:00) - Passage to Profit

In this episode of the Eye Believe Podcast, we're joined by Molly Vocino, LCSW, an oncology social worker at the Sidney Kimmel Comprehensive Cancer Center at Jefferson Health in Philadelphia.   Molly is passionate about ensuring all people have access to quality healthcare and compassionate support—especially individuals and families navigating serious illness.   In this conversation, she helps patients better understand the types of professionals available to support them throughout their cancer journey and how oncology social workers can play a critical role in care.   Together, we explore: What oncology social workers do and how they support patients and families How to find and access resources, including financial assistance and practical support Why emotional, social, and logistical care are just as important as medical treatment   This episode is a valuable guide for anyone facing cancer who may not know where to turn for help—or what support is available beyond the exam room.

André, The Impulsive Thinker®, sits down with neuro-affirming psychotherapist Rachel Feldman to dig into the reality of living and thriving with AuDHD—where autism and ADHD overlap. This episode is all about ditching black-and-white thinking and understanding how ADHD and autism show up uniquely and together in Entrepreneurs. We talk fidgeting, stimming, masking, and why it matters to tailor strategies to your actual brain, not just a label. If you want to boost your self-awareness, communicate better, and stop measuring your worth by your production, this conversation is for you. Listen in for practical takeaways to support your growth mindset.  

In today's Ask Abundance episode of the podcast, the newest iteration of my Ask Allison series, I'm joined by Abundance consultant Kim Wheeler-Poitevien, LCSW. We're talking about how to raise your fees without damaging the referral relationships that helped you build your practice. Together, we unpack why this fear is so common, what referral sources actually expect when your rates change, and how to communicate fee increases with clarity and confidence. We also walk through different ways to approach raises, how to stay aligned with your values, and why protecting your own sustainability is an essential part of ethical practice. If you're full, undercharging, and worried that raising fees will burn bridges, this conversation will help you move forward without panic or guilt. A quick heads-up. The audio quality isn't what we normally aim for, and we appreciate your patience. The insights in this conversation felt too important to keep to ourselves. Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. Links You'll Love: Learn more about Kim Wheeler Poitevien, LCSW, & how to work with her here: https://abundancepracticebuilding.simplero.com/About. Grab my FREE weekly worksheet (plus other free tools to grow your practice) here: www.abundancepracticebuilding.com/links. Ready to fill your practice faster? Join the Abundance Party today and get 99% off your first month with promo code PODCAST: www.abundancepracticebuilding.com/abundanceparty

Is your teen pulling away—and every time you try to connect, it only seems to push them further?If you're a single parent feeling lost in the silence or fearing the distance means you're failing, this episode will reframe everything. Tess Connolly, LCSW, walks you through why this disconnect is normal, and how most parenting advice is doing more harm than good.Learn why your teen's distance is a healthy part of development—not a personal rejection.Discover how to transition from “managing” your teen to guiding them with calm influence.Get real-world tools for creating low-pressure moments of connection that feel safe and natural—for both of you.Listen now to learn how to stop chasing your teen—and start showing up in a way that keeps the door open for real connection.⭐Got screen time problems at home, get the Tech Reset Agreement here

FOR MEDICAL PROFESSIONALS:

Calling something a situationship does not make it casual, modern, or empowered. It usually means you are in a real relationship without clarity, commitment, or respect. Hilary strips away the cute label and names what is actually happening when feelings, time, and emotional energy are involved but no one is willing to define the terms. Ambiguity may sound flexible, but it comes with a very real cost. Living without clarity creates constant anxiety. You are left guessing where you stand, managing expectations that were never agreed on, and tolerating behavior you would never accept in a relationship you were willing to call real. What gets framed as “going with the flow” often looks a lot like self-abandonment. Ask yourself honestly, would this feel acceptable if you stopped pretending the label made it different? The episode also turns the focus inward. Situationships are not always about someone else refusing to commit. Sometimes they exist because staying undefined feels safer than being fully seen. They offer connection without real risk and intimacy without accountability. When commitment, honesty, and self-respect become non-negotiable, situationships stop being tempting and start becoming impossible. Episode Highlights: Why calling it a situationship lets you excuse behavior you would never accept in a real relationship How ambiguity keeps your nervous system on edge and quietly fuels anxiety The difference between choosing something casual and settling out of fear How situationships can become a hiding place from real intimacy and vulnerability The moment self-respect turns clarity and commitment into non-negotiables Episode Breakdown: 00:00 Understanding Situationships 06:04 The Illusion of Freedom in Situationships 11:52 How Situationships Lead to Self-Betrayal and Emotional Hiding ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

Rachel Hercman, LCSW is a psychotherapist, educator, and mental health content creator specializing in relationships, intimacy, and trauma. She has a private practice in Manhattan and Monsey, as well as telehealth. She brings depth, clarity, and real conversation to the topics we don't talk about enough. CONNECT WITH DVORA ENTIN: Website: https://www.dvoraentin.com/ Instagram: https://www.instagram.com/dvoraentin YouTube: https://www.youtube.com/@misconceptionspodcast  

Bria Wannamaker, MA, LPC, is a licensed psychotherapist and founder of Bria Wannamaker Psychotherapy, where she offers trauma-informed, attachment-centered therapy for adults navigating anxiety, grief, relationship pain, and life transitions.She blends somatic awareness, nervous system regulation, and compassionate insight to help clients deepen self-understanding, strengthen resilience, and build more authentic relationships. Bria also offers workshops, training, and community education to support emotional literacy and healing beyond the therapy room.https://www.briawannamakerpsychotherapy.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

You're listening to Voices of Your Village, and today's episode is for the good kids—and the adults they became. I got to sit down with Maggie Nick, Licensed Clinical Social Worker, therapist and founder of Camp Lovable, whose new book, Good Kids: Why You Suffered in Silence and How to Break the Cycle, dives into what it really means to be a “good kid”—and how that label can come with a cost. We explored the nervous system responses behind compliance, how shame shows up for people-pleasers, and what happens when kids feel like they can't have needs. Maggie brings such warmth and clarity to topics like fawning, neuroception, boundaries, and the grief that can come with realizing how early we learned to silence ourselves. We also talk about raising our own kids in this awareness—how to stand beside them, not against them when they struggle—and what it looks like to break the cycle while still parenting with boundaries. If you've ever been the “easy one,” or you're raising a kid who gets praised for never rocking the boat… this one's for you. Alright folks, let's dive in. Connect with Maggie: Instagram: @maggiewithperspectacles Website: maggienick.com  Order the book: Good Kids: Why You Suffered in Silence, and How to Break the Cycle Podcast: Coming Summer 2026! Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Epi 12Welcome back to The Cutting Edge Podcast with host Mel featuring Dr. Omar E. Beidas, MD, FACS (plastic surgeon) and Ashlyn Douglass Barnes, LCSW (therapist and post weight loss patient). In this episode of our Fear Series, we tackle one of the biggest hurdles before body contouring and plastic surgery after major weight loss: the fear of the unknown and the fear of regret.You'll hear what regret actually looks like in real life (hint: it's far less common than the fear of it), how unrealistic expectations can fuel anxiety, why “post op blues” can happen even when everything is going well, and what you can do before surgery to feel grounded, prepared, and confident. We also talk about how people treat you differently in a smaller body, how confidence can impact relationships, and why choosing the right procedure (and the right provider) matters if you want results you won't second guess.If you're researching tummy tuck, skin removal surgery, body contouring after weight loss, 360 lipo, breast lift or breast augmentation, or you're navigating the mental side of transformation, this one is for you.Watch nextIf you're new here, start the Fear Series from the beginning and then work your way through the topics in order for the full picture.What you'll learn in this episode• Why fear of regret is more common than actual regret• The top reasons people feel regret after plastic surgery (and how to avoid them)• How swelling, pain, recovery fatigue, and needing help can trigger “blues”• How to set realistic expectations for healing and final results• Why non invasive “skin tightening” options usually do not solve loose skin after major weight loss• How weight stability affects long term results• How body changes can shift attention, confidence, and relationships• How to choose the right procedure and avoid “internet validation” traps• What board certification and proper training really mean in aestheticsChapters0:18 Intro and Fear Series focus: fear of the unknown1:07 Fear of regret vs actual regret3:07 What plastic surgery means after major weight loss4:19 Post op blues, swelling, recovery expectations6:19 Surgery day realities and “the flip” discussion12:21 Picking the wrong procedure and online trends14:20 Beware unqualified aesthetic providers15:18 Loose skin facts after major weight loss18:04 Fear of social judgment and relationship changes21:46 How people treat you differently after weight loss27:47 Chasing perfection vs unrealistic expectations31:27 The viral “RGB implant” moment and internet misinformation35:26 Implant sizing and why many people wish they went bigger39:53 Weight stability, timing, and how surgeons “read” readiness44:49 Fear of regret and decision making stylesFeatured expertsDr. Omar E. Beidas, MD, FACSBoard Certified Plastic SurgeonFellowship trained in plastic surgery after massive weight lossInstagram: @drbodycontouringAshlyn Douglass Barnes, LCSWTherapist and plastic surgery patient after major weight lossInstagram: @ashlynchange4life2012Host: MelHost of Our Sleeved Life Podcast and Creator of Just Be You AwardsInstagram: @oursleevedlifepodcastWebsite: https://www.oursleevedlifepodcast.comDisclaimerThis episode is for education and support only and does not replace medical advice. Always consult your surgeon and healthcare team for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

As the number of patients and survivors of cancer grows each year, awareness of the disease's emotional toll—including depression, anxiety, and deep existential distress—is increasingly recognized as a critical aspect of cancer care. In response, psychedelic-assisted therapy is gaining attention as a promising alternative to traditional mental health interventions, providing relief for some patients. To shed light on the patient experience with this treatment, CANCER BUZZ spoke with breast cancer survivor Judy Wight; Jennifer Bires, MSW, LCSW, OSW-C, FACCC, executive director of Life with Cancer and Patient Experience at Inova Health System; and Manish Agrawal, MD, cofounder and CEO of Sunstone Therapies, about the human side of psychedelic-assisted therapy, promising existing research, and how it can shape the future of psychosocial care. "It's not that I'm a different person. It's more like I'm becoming the person I was meant to be. And all those layers of trauma and sadness...I've been able to shed a lot of that." – Judy Wight "When I started to learn about psychedelic-assisted therapy, read some of the patient accounts, and see some of the research, I said, 'I've got to learn about this. I think that this could be another tool that would be useful for people in this space where we don't have the perfect answer, and we don't have the perfect treatments.'" – Jennifer Bires, MSW, LCSW, OSW-C, FACCC "When I give talks around this, I have an iceberg. Above the iceberg I have chemotherapy, surgery, and radiation, and underneath the iceberg I have what's called psychosocial, psycho-spiritual, psychological care. And I think true cancer care is treating everything in the iceberg, not just what's above the water." – Manish Agrawal, MD   Guests: Jennifer Bires, MSW, LCSW, OSW-C, FACCC  Executive Director, Life with Cancer and Patient Experience Inova Health System Fairfax, VA   Judy Wight Breast Cancer Survivor   Manish Agrawal, MD Cofounder and CEO Sunstone Therapies REKINDLE Investigator   This podcast is sponsored by Reunion Neuroscience.   Resources: The REKINDLE Study ClinicalTrials (NCT07002034) REKINDLE Brochure Reunion Neuroscience Adjustment Disorder Associated With Medical Illness: Unmet Needs and Rationale for RE104 as a Novel Psychedelic Therapy Exploring Psychedelic-Assisted Therapy in Oncology Addressing the Psychological Burdens of Cancer on World Mental Health Day Psychosocial Care in Oncology: Advocating for Policy Changes that Improve the Culture of Care Collaborative Care: A Model for Embedding Counseling in Oncology and Palliative Care Spirituality and Cultural Humility: Core Components of Comprehensive Palliative Care Psychosocial Care in Oncology Collaborative Care: A Solution for Increasing Access to Psychosocial Care in Cancer Programs and Practices Scan to learn more about the REKINDLE study:  

 Leah Marone, LCSW, is a seasoned therapist, keynote speaker, and wellness consultant with over 20 years of clinical experience and more than 20,000 therapy sessions across three continents.She helps leaders and “people-pleasers” learn to support others without self-abandoning, using her hallmark framework Support, Don't Solve™ to guide teams, organizations, and individuals toward resilience, boundaries, and authentic self-care.In This EpisodeLeah's websiteLeah on IGBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

When did protecting yourself start to feel like pulling away from others? How can you use boundaries and repair to create real connection, and not distance? How can we stay […] The post Why Everyone's Setting Boundaries and Still Feeling Isolated with Kelsey Blahnik, LCSW-S | POP 1338 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Scrupulosity is often misunderstood as a faith problem — but treating it that way is one of the biggest reasons people stay stuck.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explains why scrupulosity isn't about faith, belief, or not trying hard enough — and how fear hijacks religious themes and projects onto God, salvation, and belief systems.If you've been told to pray harder, believe more, or do more religious behaviors — yet still feel anxious, distressed, or disconnected from peace — this episode will help you understand what's really happening and what actually leads to recovery.Rather than trying to solve scrupulosity through faith-based reassurance, Matt explains why healing comes from addressing the fear loop and nervous system state, not the content of the fear itself.

In this episode of Hahnacity the Podcast, we sit down with Isaiah Neil, a former University of Alberta Golden Bears football player who turned his own struggles into a mission to support youth mental health.Behind the strength and toughness expected of a student-athlete, Isaiah was navigating challenges that forced him to rethink what resilience really means. Stepping away from football became the beginning of a new purpose—using honesty, storytelling, and connection to help young people feel seen, supported, and less alone.Now a keynote speaker working with youth across Canada, Isaiah shares why talking openly about mental health matters, how vulnerability can be a form of leadership, and what he's learned about rebuilding identity beyond sport. This conversation is about courage, healing, and the power of showing up as your full self.Work with Joy Hahn Silva Millora: www.instagram.com/with_joy.hs/Work with Laura Hahn-Segundo Collins, LCSW: lcollinslcsw.com, @theathletepsychotherapistMusic by Pathfire: Nathan Collins and Sean TitoneIntro Edited by Ian LevensteinEpisode Edited by Hahnacity

For years, I tried everything to recover from OCD and anxiety — books, therapists, programs, techniques — yet nothing truly changed.In this episode of The Restored Minds Show, I share the moment where everything shifted for me — the point where once I did this, I healed. Not overnight. Not magically. But permanently.I walk through the two internal shifts that moved me from endlessly trying to recover… to actually living in a calm, regulated, trusting state.If you've been consuming content, searching for the “right answer,” or hoping something external will finally fix this, this episode will help you see why healing doesn't come from trying harder — but from deciding differently.Rather than managing symptoms or coping with fear, recovery came from changing my relationship to outcome, identity, and implementation.

In this episode of Understanding Disordered Eating, I'm joined by Jack Heinemann for a live, supervision-style conversation that explores what's often happening beneath the surface when therapists feel stuck. Rather than focusing on what to say or do next, we slow the work down and examine how unconscious relational patterns quietly organize the therapy relationship itself, shaping both the client's experience and the clinician's emotional response, often without either person realizing it. This episode isn't about quick techniques or the perfect intervention. It's about learning how to think differently. Resources Group Training for Clinicians, led by Jack Heinemann. Details:  • 6 weekly sessions (75 minutes each) • Thursdays at 12pm EST • Begins 2/12 • $85 per session • Limited spots Looking for more information? Email jack@jackheinemanntherapy.com or info@bergenmentalhealthgroup.com    Grab my Journal Prompts Here! Looking for a speaker for an upcoming event? Let's chat! Now accepting new clients! Find out if we're a good fit!      LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com

Do you ever feel stuck between being the "too soft" parent who gets walked all over and the "mean" one who yells and regrets it later?Many single parents find themselves swinging between two extremes—permissive parenting that lacks boundaries and authoritarian parenting that shuts kids down. But what if there was a third way that actually builds trust, improves screen time struggles, and keeps the peace?Why high empathy without structure increases anxiety and leads to screen-time battlesWhy strict rules without connection damage trust and cause kids to hide things from youHow to step into “secure leadership” with real-life scripts that help you set firm, respectful boundaries this weekIf you're ready to stop yelling and start leading with calm confidence, press play on this episode and learn how to become a secure leader in your home today.⭐Got screen time problems at home, get the Tech Reset Agreement here

The first episode of the Neurodiverse Love Docuseries will be released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they've had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other's differences.In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection.To contribute to this very important project or to learn more about the docuseries click here.—————————————————————————- This episode is another fantastic session fromthe 2025 Neurodiverse Love Conference. Caron Starobin, LCSW identifies how neurodivergence shows up in intimate relationships, what this means for couples in relationships where neurodivergence is in the mix, and the tools and concepts from Relational Life Therapy that constructively and compassionately nurtures relational living with a neurodiversity affirming mindset.Caron is a licensed clinical social worker and has been practicing for over 24 years. She owns Starobin Counseling, a group practice based in the D.C. Metropolitan area.  Prior to her social work career, Caron was a professional modern dancer and choreographer based in Minneapolis for 10 years and loved engaging in community through the performing arts.  Her therapeutic lens is deeply informed by family systems thinking, Relational Life Therapy, and years of training with experts in the fields of neurodevelopment and autism.  Caron's work is also informed by her experience providing individual, group, couples, and family therapy for autistic people and their family members dating back to 2001.  Caron and her team at Starobin Counseling recognize that understanding differently wired brains benefits all of us.   Caron is certified in Relational Life Therapy and is a trainer at the Relational Life Institute.  She presents nationally on intimacy in neurodiverse couples and family relationships as well as on neurodiversity affirming therapy in general.You can learn more about Caron and the services her and her team offer here.—————————————————————————-If you would like to buy unlimited access to all 30+ video sessions from the 2025 Neurodiverse Love Conference click here and use code Podcast50 to get $50 off. With your purchase you will also get these FREE BONUSES: unlimited access to the 27 video sessions from the 2023 Neurodiverse Love Conference, the Neurodiverse Love Conversation Cards and Workbook. If you have any questions or need additional information please email: neurodiverselove4u@gmail.com

Research on psychedelics has shown that one of the most profound effects of the experience is how it places people in a more vulnerable, highly susceptible state. Along with creating time dilations, this powerful period is also capable of establishing new thought patterns surrounding trauma or addictions. For those who aim to support healing, this moment offers tremendous opportunities to empower individuals and help them reset temporarily or for good. Yet it's that same openness that can be exploited by individuals attempting to manipulate, control, or indoctrinate.   This tension prompted my guest Erica Siegal, a licensed clinical social worker who facilitates psychedelic sessions, to ask, “How do we as facilitators of psychedelic experiences, not create undue influence…?” Erica enrolled in my clinicians' course, a nd we subsequently crossed paths at a Harvard‑hosted psychedelic‑assisted psychotherapy program where I was a speaker. I am honored to have her as a guest on this episode of Cults, Culture & Coercion.   Erica is the founder of NEST Harm Reduction, “an organization focused on psychotherapy, psychedelic-adjacent care, drug education, and consultation for communities and organizations working in high-influence environments.” She has worked for over 15 years in the realm of psychedelic research, behavioral health, community gatherings, and spiritual care settings. She aims to help individuals and organizations reduce harm while preserving autonomy and dignity. Join us for this illuminating interview. Learn more about your ad choices. Visit megaphone.fm/adchoices

A parent sits across from you and asks, "Why can't my child just take the same anxiety medicine that helps me?” Sounds reasonable, but the evidence tells a very different story.CME: Take the CME Post-Test for this EpisodePublished On: 02/02/2025Duration: 17 minutes, 53 secondsJoshua Feder, MD, and Mara Goverman, LCSW, have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.

In this heartfelt episode, host Amanda Bauner candidly shares her personal struggles amid political turmoil in the U.S. She discusses the impact of current events on her travel plans and explores why finding joy is especially important during challenging times. Amanda offers practical tips for cultivating joy in daily life and travel, emphasizing the value of community, resilience, and meaningful connections.  Resources from This Episode February 2025 Psychology Today article: "The Importance of Joy in the Darkest of Times" authored by F. Diane Barth, LCSW. HelpGuide.org's article: "Finding Joy During Difficult Times" authored by Stephanie Mihalas, PhD, and ABPP. Me and the Magic Episode 124: Microadventures for the Solo Traveler. Me and the Magic Episode 159: Why Your Travel Plans and Goals May Change. Join the Me and the Magic Community Join the Me and the Magic Facebook community to share your love of solo travel, cruises, Disney travel, and more with new friends. Plus, share your thoughts and questions on this episode with the community! Connect with Amanda Is there a topic you'd like us to discuss? Email Amanda at amanda@meandthemagic.com.   Subscribe to the Me and the Magic weekly newsletter for exclusive content, including solo travel tips! Me and the Magic has voicemail! Leave a voicemail or text to 1-347-74MAGIC (1-347-746-2442). Share your thoughts about this episode, a future episode topic idea, or just say hi! Podcast Subscribe to this podcast so you will be the first to hear new episodes!  If you are enjoying the podcast, I'd greatly appreciate it if you could rate and review it on Apple Podcasts. The reviews help other people find this podcast.  Online Shop Buy some fun travel and pop culture shirts and more, at our online shop!

Episode 99 - Juleigh Mayfield, is an Intersex Advocate, Influencer, Author and Actress.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Dr. Michael R. Montgomery (PhD, MA, MSc, MSW, LCSW) is an existential psychoanalyst who represents a radical wing of contemporary depth psychology—one deeply influenced by R.D. Laing's anti-psychiatry tradition, phenomenology, and a fierce commitment to humanising extreme mental states. Based between Boston, Massachusetts and having deep roots in post-conflict Belfast, Montgomery positions himself as both clinician and activist, bridging psychoanalytic practice with community healing, peace work, and cultural critique.His signature concept—"psychophobia" (society's fear of the mind and extreme mental states)—anchors a body of work challenging psychiatric medicalisation, advocating for phenomenological approaches that honour lived experience, and reclaiming psychosis, mania, and other "extreme states" as potentially transformative rather than purely pathological._____________In this conversation, Michael Montgomery shares his journey through various philosophical and spiritual traditions, emphasising the importance of bridging Eastern and Western thought in psychotherapy. He discusses the role of silence, community, and personal experience in healing, while also addressing the complexities of faith and human nature. The dialogue explores the concept of psychophobia and the transformative power of music and community in fostering connection and understanding._____________

Tonya Lester, LCSW, is the author of Push Back: Live, Love, and Work with Others Without Losing Yourself and a Brooklyn-based psychotherapist and writer. Her essay, "Couples Therapist, Heal Thyself" was published in the Modern Love column in The New York Times, and she has been writing the popular Staying Sane Inside Insanity blog for Psychology Today since 2020. Tonya is a well known couples therapist, so it's particularly juicy and important that we're going to talk about struggles Tonya faced in her own marriage, and how she and her husband worked through them in couples therapy. Here's some of what we talked about: The conflict that landed them in couples therapy Being challenged by their couples therapist How Tonya and her husband changed their pattern The difference between a deal-breaker issue and a grappling issue Tonya's thoughts on secure attachment and attachment bonds How her own work as a couples therapist changed after being a client Show notes at https://anniezam.com/podcast/255  

Experienced specialist gay therapist Ken Howard, LCSW, CST, examines neurodivergence, autism spectrum, dating, and intimacy in gay men, offering practical guidance for neurodivergent men and their partners.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

Mindfulness is often recommended for OCD and anxiety — but for many people, it doesn't work the way they were told it would.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explains why mindfulness fails for OCD and anxiety disorders when it's misused — and how it actually fits into real recovery.If you've tried mindfulness, meditation, or grounding techniques and felt frustrated, guilty, or like you “failed,” this episode will help you understand what really went wrong — and why it wasn't you.Rather than seeing fear, intrusive thoughts, or anxiety as problems to eliminate, Matt explains how misunderstanding the role of mindfulness often turns it into a distraction, a coping strategy, or another form of avoidance — which keeps the anxiety loop going.

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Are you constantly setting screen time rules—only to be ignored or met with resistance from your tween or teen?If you're a single parent juggling both connection and control, you're not alone. Parenting tweens and teens solo can leave you stuck in a cycle of exhaustion, over-explaining, or giving in just to keep the peace. But what if there was a science-backed way to reset the dynamic?Learn the Bridge Method, a brain-based script that gets through to your teen—without the blowupsUse AI tools as your parenting co-pilot to reduce decision fatigue and mental overloadDiscover the difference between tech overuse and real screen addiction, and how to respond with calm leadership Tune in now to discover practical strategies that will help you set firm boundaries while keeping the connection strong with your tween or teen.⭐Got screen time problems at home, get the Tech Reset Agreement here

We hope you’ve enjoyed our January Jumpstart series so far, and that you’ve been able to step into the new year with ease and intention. To wrap up the series, we're excited to share a few conversations that we had with some amazing women. Today, we’re talking about identity. You’ll hear from Nina Westbrook, LMFT and Oludara Adeeyo, LCSW on what it looks like to ask yourself, “Who am I?” and begin to search for the answers. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements If this episode resonated, JOIN US ON PATREON for a deeper conversation on getting clearer on who you are and what you value. Where to Find Our Guests Oludara Adeeyo, LCSW IG - @oludaraadeeyo Website - oludaraadeeyo.com Nina Westbrook, LMFT IG - @ninawestbrook Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Send us a textEver feel like you're doing all the right things but still ending up in the same place? Like you're putting in the work but something invisible keeps holding you back? You're not alone—and it's not your fault. Most of us are living on autopilot, controlled by beliefs we picked up before we were 7 years old. Beliefs we never questioned. Beliefs that aren't even true.In this episode, Alison Lager reads from her book The Wake Up Call and drops some serious truth bombs about why we stay stuck, how childhood programming literally rewires your brain, and what it takes to finally break free from mediocrity and victim mentality.