Podcasts about lcsw

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Latest podcast episodes about lcsw

Gay Therapy LA with Ken Howard, LCSW
Gay Men on the Autism Spectrum: Dating, Intimacy, and Being Understood

Gay Therapy LA with Ken Howard, LCSW

Play Episode Listen Later Jan 31, 2026 31:48


Experienced specialist gay therapist Ken Howard, LCSW, CST, examines neurodivergence, autism spectrum, dating, and intimacy in gay men, offering practical guidance for neurodivergent men and their partners.

Unstoppable Mindset
Episode 410 – Why Confidence Beats Fear in Building an Unstoppable Generation with Iuri Milo

Unstoppable Mindset

Play Episode Listen Later Jan 30, 2026 69:59


Fear is shaping how our kids grow up, and it may be costing them their confidence, resilience, and hope. In this conversation, I talk with Iuri Milo, a licensed clinical social worker with over 20 years of experience, about what he is seeing firsthand in schools and therapy rooms across the country. We explore the rise in student anxiety and suicide, how fear-based parenting and constant digital input affect young minds, and why building protective factors matters more than chasing risk labels. Iuri shares how School Pulse was created after a wave of student suicides, how proactive text-based support is helping students feel heard before they reach crisis, and why confidence, connection, and mindset are essential for long-term mental health. This episode offers a grounded, hopeful look at how parents, schools, and communities can help young people develop an Unstoppable mindset rooted in courage rather than fear. Highlights: 00:10 – Hear how Iuri's work in therapy led him to focus on helping students and families. 02:22 – Learn how immigrating to the U.S. shaped Iuri's resilience and outlook on life. 03:43 – Discover how missionary service helped Iuri build confidence and maturity. 12:13 – Hear what led to the creation of School Pulse after student suicides in the community. 17:20 – Learn why fear-based parenting may increase anxiety instead of confidence. 34:24 – Discover how proactive text-based support helps students before crisis begins. About the Guest: Iuri Melo is married to Katie, and is the grateful father of 5 incredibly cool children (Aydia, Elle, Jona, Kole, and Leila).  He is an LCSW of 20 years, and the Co-Founder of SchoolPulse.  Iuri is the published author of “Mind Over Grey Matter - Training the Mind to Heal the Brain”, and the best-seller for teens “Know Thy Selfie - Tips, Tricks, and Tools For an Awesome Life.”  He spent his 20 years as an LCSW in private practice, where he won several awards for his work, and developed a unique modality for his work with clients, “Adventure Based Therapy.” In 2017 after a several teen suicides hit his community in Southern Utah, and at the request of a local principal, Iuri Melo Co-created SchoolPulse.  Since then SchoolPulse has become the best student support service in the country, proactively delivering optimism, positivity, growth mindset strategies, and the best positive psychology skills directly to students and parents over text, email, and through schools.  This innovative evidence-based service is not only inspiring teens' lives, but also parents, and faculty.  SchoolPulse's objective is to help students to perform better academically, socially, and personally.  “Everyday at SchoolPulse is a highlight reel of courage, kindness, and growth.  It's amazing to see what a kind, respectful, and gentle interaction can do to heal and inspire our souls.”   With more than 300 schools, in over 25 states, SchoolPulse is a tsunami of goodness that is flooding schools throughout the country.  It sounds a bit fantastic that Iuri's vision of “blessing the human family” is happening over text, but indeed it is.   Iuri's sincere and enthusiastic approach can be seen in his VIDEOS which SchoolPulse delivers to students, parents, and faculty via text and email.  Iuri releases videos every week based on questions that teens have, and provides them with the answers they need to develop an extraordinary and growth minded psychology.    Ways to connect with Devin**:** Facebook: https://www.facebook.com/iuritiagomelo Linkedin: https://www.linkedin.com/in/iuri-melo-1b41482/ Insta: https://www.instagram.com/iuritmelo/ YouTube: https://www.youtube.com/@SchoolPulsePodcast/videos?view=0&sort=dd&shelf_id=2 Know Thy Selfie - t.ly/juUMB Mind Over Grey Matter - t.ly/SxNUU About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes:

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.
The Guest Host Series Christina P. Kantzavelos, LCSW interviews Bria Wannamaker, MS

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

Play Episode Listen Later Jan 29, 2026 43:29 Transcription Available


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

lcsw christina p bria wannamaker
The OCD & Anxiety Show
Why Mindfulness Fails for OCD & Anxiety Disorders (And What Works Instead)

The OCD & Anxiety Show

Play Episode Listen Later Jan 29, 2026 9:59


Mindfulness is often recommended for OCD and anxiety — but for many people, it doesn't work the way they were told it would.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explains why mindfulness fails for OCD and anxiety disorders when it's misused — and how it actually fits into real recovery.If you've tried mindfulness, meditation, or grounding techniques and felt frustrated, guilty, or like you “failed,” this episode will help you understand what really went wrong — and why it wasn't you.Rather than seeing fear, intrusive thoughts, or anxiety as problems to eliminate, Matt explains how misunderstanding the role of mindfulness often turns it into a distraction, a coping strategy, or another form of avoidance — which keeps the anxiety loop going.

Agents of Change Social Work Test Prep
Social Work Helping Process - Social Work Shorts - ASWB Prep: LMSW, LSW, LCSW Exams

Agents of Change Social Work Test Prep

Play Episode Listen Later Jan 29, 2026 16:56


✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

The Parenting Reset Show
232. Why Your Teen's Screen Use Probably Isn't Addiction—And What Single Parents Should Do Instead

The Parenting Reset Show

Play Episode Listen Later Jan 29, 2026 9:57


Are you constantly setting screen time rules—only to be ignored or met with resistance from your tween or teen?If you're a single parent juggling both connection and control, you're not alone. Parenting tweens and teens solo can leave you stuck in a cycle of exhaustion, over-explaining, or giving in just to keep the peace. But what if there was a science-backed way to reset the dynamic?Learn the Bridge Method, a brain-based script that gets through to your teen—without the blowupsUse AI tools as your parenting co-pilot to reduce decision fatigue and mental overloadDiscover the difference between tech overuse and real screen addiction, and how to respond with calm leadership Tune in now to discover practical strategies that will help you set firm boundaries while keeping the connection strong with your tween or teen.⭐Got screen time problems at home, get the Tech Reset Agreement here

One Woman Today
Restoring Balance in a Hyper Stimulated World with Mary Rower, RN, LCSW

One Woman Today

Play Episode Listen Later Jan 29, 2026 37:18 Transcription Available


I welcome a returning guest, Mary Rowe, a licensed clinical social worker and registered nurse. She and I have had conversations recently about how much stress is out in the world right now, and I invited her to share with the community how we can restore balance. We talk about developing a calm, supportive inner world that helps us relax, reflect, and feel grounded. She brings her expertise to the community, sharing practical advice and strategies we can apply in our everyday lives.I hope our conversation can provide some support and advice in these turbulent times.Mary Rower is a registered nurse and licensed clinical social worker.  She is skilled in Clinical Social Work and Nursing, Leadership, Public Speaking, Social Media, and Training. Strong business development professional with a MSW focused in Master Social Work from Fordham University.  She provides psychotherapy for adults individually, for couples and also leads trainings for couples looking to repair their relationship or singles looking to find love.  (4:05) What does Mary notice, throughout her work, happens when people live in a heightened state to alert?(7:03) What happens when grief and stress is not addressed, instead we ignore those feelings?(8:33) We need to learn how to tolerate our emotions, how can we do that in situations that might not be ideal?(12:23) People love distractions, instead of dealing with what is in front of us, why is that?(18:43) We discuss the importance of having self-awareness to know how to navigate a stressful situation, and learning how to gain the internal locus of control.(22:08) What would be some of the first steps we can take to gain agency of our lives?(25:13) What are some results that Mary sees in her practice right now?(26:35) What do we mean by using the phrase ‘inner world'?(28:09) How does someone end up working with Mary?(31:00) We discuss why people have a hard time asking for help from others?(33:19) Mary shares a place we can begin on the path to Restoring Balance.Connect with Mary Rowerhttps://www.linkedin.com/in/mary-rower-4a510126/Subscribe: Warriors At Work Podcasts Website: https://jeaniecoomber.comFacebook: https://www.facebook.com/groups/986666321719033/Instagram: https://www.instagram.com/jeanie_coomber/

Therapy for Black Girls
Session 448: Who Are You, For Real?

Therapy for Black Girls

Play Episode Listen Later Jan 28, 2026 25:58 Transcription Available


We hope you’ve enjoyed our January Jumpstart series so far, and that you’ve been able to step into the new year with ease and intention. To wrap up the series, we're excited to share a few conversations that we had with some amazing women. Today, we’re talking about identity. You’ll hear from Nina Westbrook, LMFT and Oludara Adeeyo, LCSW on what it looks like to ask yourself, “Who am I?” and begin to search for the answers. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements If this episode resonated, JOIN US ON PATREON for a deeper conversation on getting clearer on who you are and what you value. Where to Find Our Guests Oludara Adeeyo, LCSW IG - @oludaraadeeyo Website - oludaraadeeyo.com Nina Westbrook, LMFT IG - @ninawestbrook Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Alison Answers
Wake Up! Your Childhood Beliefs Are Lying to You

Alison Answers

Play Episode Listen Later Jan 28, 2026 33:00


Send us a textEver feel like you're doing all the right things but still ending up in the same place? Like you're putting in the work but something invisible keeps holding you back? You're not alone—and it's not your fault. Most of us are living on autopilot, controlled by beliefs we picked up before we were 7 years old. Beliefs we never questioned. Beliefs that aren't even true.In this episode, Alison Lager reads from her book The Wake Up Call and drops some serious truth bombs about why we stay stuck, how childhood programming literally rewires your brain, and what it takes to finally break free from mediocrity and victim mentality.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.
WS68 Ketamine Assisted Psychotherapy, Memory & Trauma with Amanda Johnson.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

Play Episode Listen Later Jan 28, 2026 85:35


Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability. Visit: https://wisesquirrels.com/coaching Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. ⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠

Destigmatize
Hope In The Valley Series - Episode 1 with Ricky N. Bluthenthal, Ph.D (Ep.59)

Destigmatize

Play Episode Listen Later Jan 28, 2026 58:39


Ramon Sanchez, LCSW with cohost Dr. Ashleigh Herrera dive into the conversation with Ricky N. Bluthenthal, Ph.D and discuss the challenges and disparities in substance use treatment and prevention, particularly focusing on the impact of Medication Assisted Treatment (MAT) on marginalized communities. It explores the disproportionate impact of substance use on communities of color, the barriers to accessing medication for opioid use disorder (MOUD), and the gaps in substance use prevention and research for marginalized communities. Additionally, it discusses the influence of psychosocial stressors on substance use and mental health. The conversation delves into the impact of stigma and systemic racism on overdose prevention measures, the need for nuanced and culturally sensitive approaches to substance use disorder, policy changes and systemic impact, and hope for health equity and prevention. The discussion highlights the challenges in promoting awareness, addressing stigma and systemic racism, and the need for linguistically accessible services and culturally specific messaging. Additionally, the conversation emphasizes the importance of empowering individuals with resources for behavior change and the shift to direct inject as a method for initiating MOUD.This project is funded by the Department of Health Care Services' (DHCS) State Opioid Response Grant (SOR). The contents and views are those of the author and may not reflect the policies or views of DHCS or the Substance Abuse and Mental Health Services Administration (SAMHSA).

The Thriving Therapreneur Podcast
Building a Powerful Niche & Scaling with Confidence (with Jessica Ponn, LCSW) [Ep 82]

The Thriving Therapreneur Podcast

Play Episode Listen Later Jan 28, 2026 31:27


Today's episode is a special one.I'm joined by longtime client Jessica Ponn, LCSW, who helps parents support their adult children through addiction recovery with strategy, clarity, and confidence — not panic. Her work fills a critical gap for families navigating one of the most emotionally charged and high-stakes situations imaginable.Jessica shares her honest journey from therapist to coach — including the fear, hesitation, mindset shifts, and breakthroughs that came with betting on herself. We talk about trusting the process, building a meaningful niche, navigating business dips, and what actually creates momentum when things feel stuck.If you've ever wondered whether pivoting is worth it, felt scared to invest in yourself, or questioned whether you're really cut out for the next level — this episode will meet you exactly where you are.In this episode, we cover:What it really feels like to transition from therapist to coachThe fear of success vs. the fear of failureHow Jessica found a powerful, underserved nicheWhy parents play a critical role in long-term recovery outcomesWhat causes inevitable dips in business — and how to reboundHow one coaching session led to a $12,000 weekThe 80/20 rule and letting go of perfectionismWhy strategy and mindset must work togetherWhat Jessica wishes she'd known when she startedAbout Jessica Ponn, LCSWJessica Ponn, LCSW, specializes in guiding parents to effectively help their adult children get and stay sober. She has over 15 years of experience in the addiction field, having worked as a therapist and Clinical Director at a premier South Florida dual-diagnosis treatment center while also running a successful private practice.Jessica is deeply passionate about supporting parents who often underestimate the powerful influence they have on their child's recovery — and who are too often left without clear guidance when making critical parenting decisions. She has empowered hundreds of parents to make strategic changes that promote sustained recovery and deter relapse. Jessica now offers her support nationwide through her one-of-a-kind virtual coaching program.Resources & LinksConnect with Jessica Ponn on InstagramJoin her Facebook group: Parenting That Promotes RecoveryClick here to explore different options to work with CarlyQuote from this episode: “It works if you work it — but you don't have to do it alone.”

Hahnacity
Kurt and Denise Palmquist

Hahnacity

Play Episode Listen Later Jan 28, 2026 53:08


In this episode of Hahnacity the Podcast, we sit down with Denise and Kurt Palmquist, the parents of former professional soccer player Blake Palmquist, who joined us in Seasons 2 and 3.Denise and Kurt reflect on what it means to support a child chasing a professional dream—while also building a life rooted in creativity, partnership, and resilience. From entrepreneurship and career transitions to family caregiving and long-term commitment, they share the behind-the-scenes moments that shape not just an athlete, but a family.This conversation explores love, sacrifice, identity, and the quiet work parents do to create stability and belief—long before the spotlight ever shows up. It's a deeper look at the values, support, and humanity that helped shape Blake's journey, and the lives Denise and Kurt continue to build together beyond sport.Work with Joy Hahn Silva Millora: www.instagram.com/with_joy.hs/Work with Laura Hahn-Segundo Collins, LCSW: lcollinslcsw.com, @theathletepsychotherapistMusic by Pathfire: Nathan Collins and Sean TitoneIntro Edited by Ian LevensteinEpisode Edited by Hahnacity

The Parenting Reset Show
231. Triggered by Your Teen? How to Stay Calm When Screen Time, Attitude & Burnout Take Over

The Parenting Reset Show

Play Episode Listen Later Jan 27, 2026 37:04


Ever feel like your teen's screen time habits, bad attitude, or boundary-pushing behaviors are personally attacking your sanity?If you're a single parent raising a tween or teen, you already know how quickly everyday stress can escalate into anger — especially when you're dealing with screen time limits, vaping or drinking concerns, or flat-out defiance. In this powerful episode, Dr. Mitch Abrams joins Tess to break down what anger really means for parents, and how to use it as a tool — not a trap.Learn how to identify and manage parenting burnout before it leads to conflict.Get practical anger management tools that work during real-life moments like screen time battles and disrespectful attitude.Understand why suppressing your anger — especially around issues like vaping and drinking — does more harm than good.Tune in now to learn real-world parenting skills that help you stay calm and effective — even when your teen pushes every single button.Dr. Mitch Abrams has a private practice providing sport, clinical, and forensic psychology services, and is also an expert in the treatment of trauma. Since 2000, he has worked inside the prison system in New Jersey and now oversees psychological services for seven of the state's prisons as Chief Psychologist for Rutgers-University Correctional Health Care. He is also a Clinical Assistant Professor in the Department of Psychiatry at Rutgers Health-Robert Wood Johnson Medical School. Abrams is the Founder and CEO of Learned Excellence for Athletes, utilizing anger management training to assist athletes, coaches, and professionals reach peak performance. His new book is: I'm Not Fucking Angry!!! Adjust the Flames to Get What You Want and Need Learn more at drmitchabrams.com.⭐Got screen time problems at home, get the Tech Reset Agreement here

Sex Addiction, Pornography, and Sexual Purity -- Castimonia.org
Castimonia Purity Podcast Episode 132: Interview with Rick Reynolds

Sex Addiction, Pornography, and Sexual Purity -- Castimonia.org

Play Episode Listen Later Jan 27, 2026


Today on the Purity Podcast, Chris is interviewing Rick Reynolds, LCSW, founder and president of AffairRecovery.com. Rick brings more than three decades of clinical experience helping individuals and couples heal from the devastation of infidelity, along with the weight and credibility of his own story of betrayal and restoration that began in 1984. As the […] The post Castimonia Purity Podcast Episode 132: Interview with Rick Reynolds appeared first on CASTIMONIA.

Free to Be Mindful Podcast
Love on the Spectrum Inspired App

Free to Be Mindful Podcast

Play Episode Listen Later Jan 27, 2026 37:52


In this episode of the Free to Be Mindful Podcast, Vanessa De Jesus Guzman sits down with Jamie Castano, LCSW, and Britt Moser, two of the co-founders of Synchrony, a first-of-its-kind social app designed to help neurodivergent adults build friendships, experience belonging, and strengthen social confidence. Inspired by Jamie's son and shaped by Britt's expertise as an autism specialist and educator, Synchrony goes beyond traditional dating apps by centering community, communication support, and safety.This conversation is especially relevant for parents of neurodivergent teens and young adults, therapists, educators, and anyone supporting autistic adults navigating friendship, dating, and real-life communication challenges. Vanessa and the founders explore what happens when childhood services fade, why social connection still matters deeply in adulthood, and how an AI-powered social coach can provide real-time, context-based support.EPISODE DESCRIPTIONA look at the gap in social resources for neurodivergent teens, young adults, and adults once childhood services endHow Synchrony uses AI as an on-demand social coach to support communication, not replace human connectionWhy interests and communication preferences are central to reducing ambiguity and anxiety when connecting with othersTUNE IN TO LEARNHow “aged-up” supports can help neurodivergent adults navigate real-world social situationsHow real-time support can help with expressive language, social decoding, and boundary settingWhat it looks like to bring an idea to life by knowing your lane, building the right team, and trusting the processTAKEAWAY MESSAGE Neurodivergent needs don't disappear in adulthood, and neither does the desire for friendship, belonging, and connection. Synchrony is a powerful example of what can happen when lived experience and professional expertise come together to address a real and often overlooked gap. If there's something you've been wanting to bring into the world - a project, a resource, or a new way of supporting others - this episode is a reminder that your ideas matter and your sazón is what makes them uniquely impactful.LEARN MORE ABOUT SYNCHRONYWebsite and waitlist: https://joinsynchrony.comSocial media: https://Send us a textSupport the show120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsGET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.LET'S STAY CONNECTED:

That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
IFS Therapy for Gay and Queer Men: A Companion for After Coming Out, with Max Littman

That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist

Play Episode Listen Later Jan 26, 2026 73:17


In this episode, I'm joined by IFS therapist, consultant, and author Max Littman, LCSW, for a deeply meaningful conversation about his groundbreaking new book: Internal Family Systems Therapy for Gay and Queer Men: A Companion for After Coming Out Max's work centers the lived experiences of gay and queer men through an Internal Family Systems lens, offering a compassionate, culturally attuned resource for healing after the coming out process—when many parts, burdens, and relational dynamics can become activated in new ways. This episode is filled with tenderness, truth, and the powerful reminder that taking up space creates space—and that vulnerability can become an invitation for collective healing.   We Discuss: Why Max wrote a companion for AFTER coming out, rather than before The emotional and relational layers that can emerge in the years following coming out How cultural burdens within gay and queer communities can shape internal parts and protective strategies The importance of representation, visibility, and storytelling as a form of collective unburdening Max's personal experience navigating identity, attachment, and healing after coming out The powerful role of media and relational narratives, including reflections on Heated Rivalry and the impact of seeing queer struggle and love portrayed honestly An IFS-informed practice "The Pool Party" for meeting and understanding different parts Max's heartfelt message to gay and queer men seeking deeper connection, healing, and wholeness Max reminds us that healing doesn't stop once someone comes out. In many ways, it's only the beginning of a deeper internal journey—one that includes meeting the parts shaped by shame, longing, belonging, protection, and cultural expectation. This conversation offers a supportive and empowering path toward Self-leadership, authenticity, and relational healing.   About Max Littman: Max Littman, LCSW, is an IFS therapist, consultant, and writer based in the San Francisco Bay Area. His work focuses on attunement, attachment, cultural burdens, and relational and neurobiological understandings of trauma. He specializes in working with gay and queer men and provides mentorship to therapists in private practice. Max has served as a Program Assistant for IFS Level 1 and Somatic IFS Step 2 trainings. He is also the author of a widely read IFS blog exploring themes such as the weaponization of Self, the practice of attunement, and the importance of normalizing therapeutic missteps. His new book is the first IFS book to center gay and queer men: Internal Family Systems Therapy for Gay and Queer Men: A Companion for After Coming Out   Links & Resources: Max's Website: https://maxlittman.com/ Order the Book: https://a.co/d/6WA6iIO   Final Message: If you are a gay or queer man navigating identity, relationships, belonging, or the inner world that unfolds after coming out—this episode and Max's book offer a compassionate companion for the journey. And for therapists, allies, and loved ones who want to better understand and support the gay and queer experience, this conversation is a powerful reminder of the importance of culturally attuned, representation-centered healing spaces.   _____________________________________ Want to work with Natalie? Contact her below Website: https://www.ndwellnessservices.com/ Contact: https://www.ndwellnessservices.com/contact  Instagram: @nataliedeering _____________________________   Donate to the podcast Here!    Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100!  Please email ndwellness.services@therapysecure.com for more information.  Thank you for the support!    *Please support the podcast by following, rating, and leaving a review*  

Sassquad Trail Runners
2026 Goal Setting for Trail Runners

Sassquad Trail Runners

Play Episode Listen Later Jan 26, 2026 61:30


Join us on Wednesday, January 21st at 7:00 PM ET for our free webinar on Goal Setting for 2026. In this webinar, The Trail Therapist Sarah Strong, LCSW, will guide you in connecting to your “why” to uncover the deeper motivation behind your goals and help you identify your values so that your 2026 goals reflect what matters most. This webinar is perfect for trail runners, outdoor enthusiasts, or anyone looking to set meaningful and achievable goals for the year ahead. Tune in live on the Sassquad YouTube channel and start 2026 with clarity, focus, and purpose!Learn more about Sarah:https://www.fireweedcounselingllc.com/

Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Eating Disorders & ADHD: Neurodivergent-Affirming Recovery With Taylor Ashley, RP @taylorashleytherapy

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Play Episode Listen Later Jan 26, 2026 35:13


Why do eating disorders and ADHD so often overlap, and why does standard eating disorder treatment frequently fail neurodivergent people? In this episode of Dr. Marianne-Land, I'm joined by Taylor Ashley @taylorashleytherapy, Registered Psychotherapist based in Guelph, Ontario, who specializes in eating disorders, ADHD, trauma, body image, and neurodivergence. Taylor brings both professional expertise and lived experience to this conversation, offering a deeply honest look at how eating disorders can function as coping and regulation systems for neurodivergent brains. Together, we unpack why recovery often looks different for people with ADHD, why hunger cues may never fully return for some, and how approaches like mechanical eating, HAES-informed care, and trauma-informed therapy can make recovery more accessible and sustainable. In This Episode, We Discuss: Eating Disorders and ADHD We explore why ADHD and eating disorders frequently co-occur, including how dopamine regulation, anxiety, and nervous system overload shape behaviors like restricting, purging, and binging. Neurodivergent-Affirming Eating Disorder Recovery Taylor explains why traditional eating disorder treatment models often miss neurodivergent needs and how affirming care prioritizes sensory safety, autonomy, and individualized support. Mechanical Eating vs Intuitive Eating We talk openly about why intuitive eating is not realistic or safe for many neurodivergent people and how mechanical eating can be a supportive, valid recovery strategy. Sensory Processing, Clothing, and Body Image From sports uniforms to fabric textures, we discuss how sensory sensitivities and body shame intersect and how these experiences can quietly drive eating disorder behaviors. Brain Chemistry, Dopamine, and Regulation Taylor breaks down how restricting, purging, and binging can temporarily regulate dopamine and serotonin, especially for people with ADHD, and why this makes eating disorders feel grounding and hard to let go of. Trauma-Informed and IFS-Informed Approaches We explore Internal Family Systems (IFS) and how understanding the protective role of eating disorder behaviors can reduce shame and support long-term change. HAES-Informed and Weight-Inclusive Care We discuss why Health at Every Size–informed treatment matters, how weight-focused care can cause harm, and what to look for when building a neurodivergent-affirming outpatient treatment team. When Inpatient Treatment Is Not the Right Fit Taylor shares why inpatient programs can be unsafe for neurodivergent people when they lack sensory awareness and flexibility, and how intensive outpatient support can sometimes be a better option. Who This Episode Is For This episode is for: People with ADHD and eating disorders Neurodivergent adults navigating recovery Clinicians and therapists working in eating disorder treatment Anyone who feels like standard recovery advice has never fit their brain or body About Taylor Ashley, RP Taylor Ashley is a Registered Psychotherapist based in Guelph, Ontario, specializing in eating disorders, ADHD, trauma, neurodivergence, and body image. Her work centers neurodivergent-affirming, trauma-informed, and HAES-aligned care. Taylor brings lived experience, deep compassion, and clinical insight to her work with individuals seeking recovery that actually fits their nervous system. Follow Taylor on Instagram: @taylorashleytherapy Learn more: taylorashleytherapy.com Related Episodes  Unmasking, Embodiment, & Trust: A Neurodivergent Approach to Eating Disorder Recovery With Dr. Emma Offord @divergentlives via Apple & Spotify. Unmasking in Eating Disorder Recovery: What Neurodivergent People Need to Know About Safety & Healing via Apple & Spotify. Recovering Again: Navigating Eating Disorders After a Late Neurodivergent Diagnosis (Part 1) With Stacie Fanelli, LCSW @edadhd_therapist via Apple & Spotify. Final Note If eating disorder recovery has felt inaccessible, overwhelming, or unsafe in the past, this conversation offers validation, language, and concrete reframes that may finally make things click.

Building your family
Choosing a Donor in IVF: Genetics, Risk & What Really Matters (Part 2)

Building your family

Play Episode Listen Later Jan 25, 2026 36:27


Most people naturally focus on photos and eye color when choosing a donor. It's the first thing you see and it feels concrete. But if that's all you focus on, it's easy to overlook some of the genetics and long‑term implications that may matter even more for your family. In Part 2 of my conversation with social scientist and philosopher Jonathan Anomaly, we talk about how to think about donor eggs, donor sperm, and genetics in a way that actually helps you choose a donor. Jonathan works with a company developing and researching embryo testing tools, so he sits at the intersection of ethics, economics, and genetics. In this episode, we cover: – Why it's especially important, when you're choosing a donor, to look beyond photos and understand their medical and family history. – What to pay attention to in a donor's medical and family history (and what matters less than you might think) – How donor screening and embryo testing can work together – and where it's overkill – Common decision traps: getting stuck on looks, “vibe,” or minor traits while ignoring long‑term implications – A high‑level framework for choosing a donor that looks beyond photos Our goal is not to tell you which donor to pick, but to give you a clearer framework so you feel less lost and more grounded in what really matters for your family. ⚠️ Important: This episode is for education and reflection only. It is not medical, genetic, or legal advice. Always discuss your specific situation with your own care team.

BrainStorm with Sony Perlman
A Seasoned Therapist's Unorthodox Approach To Healing | With Yossi Sirote

BrainStorm with Sony Perlman

Play Episode Listen Later Jan 24, 2026 124:15


Send us a textRabbi Yossi Sirote, LCSW is a psychotherapist who has been counseling individuals, families, and groups for the past 26 years. His specialty is working with adult men who are struggling with relationships and life transitions. He has extensive training in therapeutic wilderness survival and is the founder and director of Yaalozu Wilderness Program for young men. Additionally, he spent many years working at Arms Acres and The SAFE Foundation, with individuals and family members of individuals struggling with process of addiction and recovery. He also used to work with Sony.-----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://ourvillageny.org-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony

The Hilary Silver Podcast
#100: The Worst Relationship Advice Women Keep Falling For (And What Actually Works Instead)

The Hilary Silver Podcast

Play Episode Listen Later Jan 23, 2026 26:49


Modern dating advice that trains women to manage men instead of trust themselves and this explains why so many smart, emotionally aware women end up anxious, exhausted, and disconnected from their own intuition. When dating guidance asks you to stay chill, wait longer, or twist yourself into something more acceptable, the problem is not you. It is the system you were taught to follow. This conversation flips the framework back where it belongs. What if your discomfort is clarity? What if your needs are not something to tone down but something to lead with? Hilary breaks down why passivity, performance, and patience keep women stuck and replaces them with self-trust, clear standards, and emotional self-respect. Dating gets simpler when you stop outsourcing your judgment and start paying attention to how a relationship actually feels. This episode is for women who are done shrinking, waiting, or earning love. When you choose yourself early and consistently, confusion fades and calm takes its place. Love stops feeling like a struggle and starts feeling aligned. Episode Highlights: Why so much dating advice teaches women to focus on men instead of themselves How staying chill and waiting longer fuels anxiety and self-abandonment Reframing your needs as essential information, not problems Why impact matters more than explanations or potential What shifts when you stop earning love and start choosing yourself Episode Breakdown: 00:00 The Problem with Traditional Dating Advice 01:51 Five Worst Pieces of Dating Advice 09:51 Five Empowering Principles for Dating 17:51 Choosing Yourself for Real Love ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

Treating Blood Cancers
Building Resilience: Burnout & Compassion Fatigue Tools for HCPs

Treating Blood Cancers

Play Episode Listen Later Jan 23, 2026 36:41


Chelsey Winegar, LCSW, MBA, Intermountain Health, Murray, UT Recorded on January 8, 2026 Chelsey Winegar, LCSW, MBA Manager of Oncology Services Intermountain Health Murray, UT Join Chelsey Winegar, LCSW and Manager of Oncology Services at Intermountain Health in Murray, UT, as she breaks down the key differences between burnout and compassion fatigue, and why understanding both is essential for the well being of healthcare professionals and the patients they serve. Chelsey shares practical strategies for recognizing early warning signs, monitoring staff wellness, and building supportive, stigma free environments. The episode also highlights resources and education to help clinicians maintain resilience in demanding clinical settings. Listen in to learn more today! Mentioned on this episode: Trauma Stewardship Additional Blood Cancer United Resources: Blood Cancer United Accredited and Non-Accredited Healthcare Professional Education Blood Cancer United Resources for Patients

Mind Matters
Connection Before Correction: Autism Understanding & Support

Mind Matters

Play Episode Listen Later Jan 22, 2026 40:39


David Smith spent years working as a therapist specializing in neurodiversity-affirming care, but it wasn't until age 56, prompted by his wife and his own clients, that he sought his own autism diagnosis. That confirmation fundamentally shifted his clinical approach from that of a white-coated expert to a fellow traveler, deepening the way he accompanies families through unmapped territory. Today, Emily and David discuss the delicate balance between professional curiosity and humility, and why traditional therapeutic models often fail to support the fragile nervous systems of neurodivergent clients. They talk about the nuances of demand avoidance, specifically the high-masking, internalized presentation that often looks like perfectionism, and why "connection before correction" is a neurological necessity, not just a catchy phrase. TAKEAWAYS Effective therapy for neurodivergent clients often requires shifting away from the traditional expert hierarchy. The neurodivergent brain is a "complicated, custom-made car with no user's manual." For neurodivergent nervous systems, stress isn't just negative trauma; it includes any destabilizing experience, including excitement and joy. While we often associate PDA with external defiance, the internalized profile often manifests as high-achieving perfectionism. Rewards and consequences often backfire with neurodivergent children because they increase anxiety. It's ineffective to offer a correction to a child until you have connected with them. There is a massive overlap between complex trauma and neurodivergence. A late diagnosis doesn't instantly fix struggles; it initiates a complex grieving and reframing process. Join our live CE training, Adapting Cognitive-Behavioral Therapy for Autistic and ADHD Pediatric Clients, Friday morning, January 23, at 10:30 eastern/7:30 pacific, or get the recorded version anytime after. Get signed up or learn more here. David Smith, LCSW is a late-diagnosed autistic therapist and licensed clinical social worker specializing in neurodiversity-affirming care for autistic and otherwise neurodivergent individuals and their families. Practicing since 2017, David opened his private telehealth practice in 2023 and now serves clients across five states from his home in southern Oregon. In addition to therapy, he offers consultation, writing, education, and advocacy to expand access to effective, affirming support for the neurodivergent community. Diagnosed with autism in 2024 at age 56 (thanks in part to gentle nudges from his wife and clients) David continues to explore how his autistic identity shapes both his personal and professional life. His work is deeply rooted in curiosity, humility, and a commitment to learning from his clients and the broader neurodivergent community. He is also a devoted listener of this and other neurodivergence-focused podcasts. David lives with his wife, a fellow therapist originally from Peru, and is the proud father of three sons. BACKGROUND READING David's website, LinkedIn, authored articles The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com. If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.

The One Inside: An Internal Family Systems (IFS) podcast
Integrating IFS and EMDR with Bruce Hersey, David Polidi, and Joanne Twombly

The One Inside: An Internal Family Systems (IFS) podcast

Play Episode Listen Later Jan 22, 2026 53:06


Today I welcome David Politi, Bruce Hersey, and Joanne Twombly on the podcast to talk about their new book, IFS-Informed EMDR: Creative and Collaborative Appraoches. We talk about why this book is needed, what it took to bring together more than 20 contributors, and why integrating these models can create more options, more flexibility, and more hope for clients.  We talk about: Bringing together 21 contributors and creating a true community project Why integration can help when clients get stuck in one modality The idea that there is a natural, underlying healing process beyond any single model  Coping skills, resourcing, and the diverging views on when and how to use them  Joanne's "fire drill" and using IFS to work with therapist countertransference  Why strong foundational training in both IFS and EMDR matters before integrating them  The belief that there is no "perfect model," and that relationship and Self Energy matter most  There's a lot of heart here, a lot of theory, and a lot of love for clients, the field, and each other. I'm excited for you to listen, and be sure to catch my extended interview with them over on Substack. About the Guests Bruce Hersey, LCSW is widely recognized for his work integrating EMDR and IFS. Together with Michelle Richardson, he created the Syzygy Institute, which offers training and certification in IIE. Bruce is an Approved Consultant in EMDR and an IFS Approved Clinical Consultant, providing individual and group IFS and IIE consultation. He has led numerous IFS workshops and presented at the IFS International Conference, as well as EMDRIA and international EMDR conferences.  www.syzygyinstitute.com, www.brucehersey.com, and www.emdrifs.com. David Polidi, LICSW, M.Ed. is a Licensed Independent Clinical Social Worker and a Certified EMDR Consultant in Training, and has also been trained in IFS. He has worked with children and families since 2000 and has been in private practice for the past five years. David developed and facilitates the online couples workshop Deepen the Conversation, and hosts the podcast Empowered Through Compassion, where he speaks with innovators in psychology about integrating EMDR, IFS, and other trauma-healing approaches. www.empoweredthroughcompassion.com. Joanne H. Twombly, LICSW is a Licensed Independent Clinical Social Worker with over thirty years of experience working with Complex PTSD and Dissociative Disorders. She is a Certified EMDR Consultant and an IFS Certified Therapist. Joanne is a Trauma and Recovery Humanitarian Assistance Program Facilitator and a Clinical Hypnosis Consultant. She is the past president of the New England Society for the Study of Trauma and Dissociation and has received a Distinguished Achievement Award from the International Society for the Study of Trauma and Dissociation, where she is also an ISSTD Fellow. Joanne recently published Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat Complex PTSD and Dissociative Disorders. www.joannetwombly.net. About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do.  Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy. 

Agents of Change Social Work Test Prep
Program Evaluation - Social Work Shorts - LMSW, LSW, LCSW Exams

Agents of Change Social Work Test Prep

Play Episode Listen Later Jan 22, 2026 18:23


✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

The Parenting Reset Show
230. The Hidden Impact of Social Media on Tween and Teen Behavior: A Screen Time Reset Strategy for Single Parents

The Parenting Reset Show

Play Episode Listen Later Jan 22, 2026 15:30


Are you tired of the constant battles with your teen over screen time—wondering why they just won't put the phone down?In this eye-opening episode, Tess Connolly, LCSW, explains how your teen's addiction to scrolling isn't laziness or defiance—it's neurological manipulation. Discover why those endless TikToks are more powerful than your rules, and what you can do about it, especially as a single parent.You'll understand the brain science behind your teen's obsession with their phone—and why nagging won't help.You'll learn the top 5 signs their screen time has crossed the line from habit to addiction.You'll get Tess's 5-step Connection Over Control reset framework to rebuild trust and reduce conflict in your home.If you're ready to stop yelling and start reconnecting with your teen, hit play now and learn the practical reset tools you need today.⭐Got screen time problems at home, get the Tech Reset Agreement here

Harvesting Happiness
From People-Pleasing to Purpose-Driven: Breaking Love Addiction Patterns to Build Authentic Leadership and Self-Worth with Britt Frank, LCSW

Harvesting Happiness

Play Episode Listen Later Jan 22, 2026 34:56


Through purpose-driven, self-honoring choices, we can reclaim our autonomy and replace old love addiction patterns with the self-love we truly crave and deserve. Empowering ourselves with the gift of a solid foundation, we build a life that's defined by our own rules, not someone else's. To unsheath the sword that slays people-pleasing and love addiction patterns, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Britt Frank, a clinician, speaker, and trauma specialist, and the author of The Science of Stuck. Britt describes a powerful approach to taming the inner critic and ending the cycle of people-pleasing. She shares strategies from her corporate work to describe the purpose-driven process of gaining authentic leadership over doubt about our self-worth. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

Color Your Dreams
128: Burned out? You're over-available to everyone & everything, here's weird things I'm doing.

Color Your Dreams

Play Episode Listen Later Jan 22, 2026 24:45


Main PointsBurnout seems to be a trending word, so what do we do? It's not about working harder. In this episode I share:Why you SHOULDN'T be doing a lot in 1 day (it takes ~ 23 minutes to refocus)Why “doing nothing” is actually how clarity forms (there's science behind it)Why and how over-availability becomes a survival skill especially for womenMy results of when I stopped designing my life around “urgency”Resources Mentioned:Episode 110: How EMDR Therapy HEALED Me (& why you might need it too) with Jennifer Oh, LCSW. Listen on Apple, Spotify or YouTubeWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color

It’s All Your Fault: High Conflict People
Self-Compassion and DBT: How New Treatment Approaches Transform BPD Recovery with Amanda Smith

It’s All Your Fault: High Conflict People

Play Episode Listen Later Jan 22, 2026 45:34 Transcription Available


In this episode of It's All Your Fault, host Megan Hunter interviews Amanda Smith, LCSW, about her groundbreaking new book on self-compassion and Dialectical Behavior Therapy (DBT) skills for people who have borderline personality disorder traits. The discussion explores how incorporating self-compassion into treatment can enhance recovery and improve outcomes.Understanding Self-Compassion in BPD TreatmentThe conversation delves into how self-compassion serves as a vital but often overlooked component in treating borderline personality disorder traits. Amanda Smith draws on 19 years of clinical experience to explain why traditional confrontational approaches often backfire, while self-compassion can help reduce self-destructive behaviors and improve emotional regulation.Research shows that increased self-compassion correlates with better mental health outcomes, healthier relationships, and reduced anxiety and depression. This episode examines how these findings specifically apply to people working to manage borderline personality disorder traits.Questions We Answer in This EpisodeHow has treatment for borderline personality disorder evolved over the past 20 years?What role does self-compassion play in DBT skills training?How can family members support loved ones who cannot access immediate treatment?When should boundaries and limits be introduced in treatment?How does self-compassion affect recovery outcomes?Key TakeawaysSelf-compassion can serve as a replacement skill for self-destructive behaviorsDBT skills can be learned and practiced by family members to support loved onesTreatment approaches work best when starting with validation before introducing structureRecovery is possible with appropriate evidence-based treatmentEarly intervention, even before age 18, can be beneficial when approached appropriatelyThe episode provides hope and practical guidance for anyone impacted by borderline personality disorder traits, while highlighting the importance of combining clinical skill development with self-compassion practices. Listeners will gain insights into both professional and personal approaches to supporting recovery.Additional ResourcesWatch this episode on YouTube!Expert Publications by Amanda L. SmithThe Self-Compassion Workbook for BPDThe Dialectical Behavior Therapy Wellness Planner: 365 Days of Healthy Living for Your Body, Mind, and SpiritThe Borderline Personality Disorder Wellness Planner for Families: 52 Weeks of Hope, Inspiration, and Mindful Ideas for Greater Peace and HappinessExpert PublicationsSLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 StepsProfessional & Personal DevelopmentAmanda Smith's Family DBT courseHCI's courses:Conflict Influencer® - for co-parents (new classes starting January 2026)Conflict Influencer® - for famlies (new classes starting January 2026)High-Conflict Law Certification - for legal professionalsConnect With UsVisit High Conflict Institute: highconflictinstitute.comSubmit questions for Bill and MeganBrowse our complete collection of books and resources in our online store—available in print and e-book formatsFind these show notes and all past episode notes on our websiteImportant NoticeOur discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (00:46) - Meet Amanda Smith (03:34) - Creating a Life Worth Living (06:03) - Progression Over Time (09:45) - Other Terms (11:54) - Lack of Awareness (13:30) - Addressing with DBT (14:50) - Exceptions and Causes (16:11) - Giving Hope (17:55) - Age Groups (19:51) - When They Can't Get Into Treatment (24:37) - Boundaries and Limits (28:32) - Amanda's New Book (31:57) - Compassion for Self (37:11) - Trying the Opposite (41:59) - The Book (43:32) - Wrap Up

The OCD & Anxiety Show
Overcoming Scrupulosity: When OCD Attacks Your Faith (And How to Heal)

The OCD & Anxiety Show

Play Episode Listen Later Jan 21, 2026 12:57


Scrupulosity can feel terrifying — especially when OCD and anxiety latch onto God, faith, salvation, or religious beliefs.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explains what scrupulosity really is, why it has nothing to do with a lack of faith, and what actually allows people to recover.If you're constantly doubting your salvation, fearing you've committed an unforgivable sin, or feeling trapped in religious fear loops, this episode will help you understand what's happening beneath the surface — and why trying harder spiritually often makes it worse.Rather than treating scrupulosity as a faith problem, Matt explains why it's a fear-based nervous system issue — and how shifting your internal state, not seeking certainty, is the path to healing.

Reclaim You with Reclaim Therapy
Religious Trauma is Complex Trauma with Cassidy DuHadway

Reclaim You with Reclaim Therapy

Play Episode Listen Later Jan 21, 2026 37:58 Transcription Available


In this episode, I sit down with Cassidy DuHadway, author of "Becoming Me," to talk about religious trauma as complex trauma. We dig into how growing up in systems that demand you not be yourself creates deep attachment wounds, shame spirals, and an outsourcing of your internal knowing.Cassidy breaks down what religious trauma actually is, how it shows up in adult relationships, and why leaving or deconstructing your faith creates such profound grief and identity loss. We talk about the cost of purity culture, the weight of intergenerational patterns, and what it takes to rebuild when everything you knew gets questioned.This conversation is for anyone who's felt the quiet pressure to conform, who's carried shame that never quite made sense, or who's grieving what could have been if they'd had different choices earlier in life.About Cassidy DuHadway: Cassidy DuHadway, LCSW, is a trauma therapist, EMDR Approved Trainer, and author of "Becoming Me: Unraveling and Healing the Sacred Wounds of Religious Trauma." She specializes in complex trauma and emotional neglect and is the CEO of Purple Sky Counseling in Utah.Connect with Cassidy:Follow Cassidy on Instagram: @therapywithcassidyCheck out her website: cassidyduhadway.comPurchase her book: "Becoming Me: Unraveling and Healing The Sacred Wounds of Religious TraumaLearn more about her Utah therapy practice and work with her team: Purple Sky CounselingThanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

Patient from Hell
Rebuilding Life After Cancer: Viktor Frankl, Resilience, and the “Power of AND” (Harriet Cabelly)

Patient from Hell

Play Episode Listen Later Jan 21, 2026 45:08


Cancer survivorship isn't about “going back to normal.” It's about rebuilding—on purpose. In this episode of Patient From Hell, host Samira Daswani sits down with Harriet Cabelly, LCSW, a grief therapist and cancer thriver, for a grounded, surprisingly funny, deeply useful conversation on what happens during treatment and in the long tail of survivorship—including fear of recurrence (“scanxiety”), meaning-making, resilience, and the emotional support patients don't get nearly enough of.Harriet shares the moment she was told she had a mass on multiple organs—and her first response: “Put me in hospice.” From there, we unpack how hope returned, why Viktor Frankl's work matters in cancer care, and practical mindset tools that help patients and caregivers survive the day-to-day without spiraling into the “20-year forecast.If you're newly diagnosed, supporting someone you love, or treating patients clinically, this episode delivers real coping skills—without toxic positivity.Chapters / Timestamps00:00 — “If you have to go through hell, don't come out empty-handed”01:09 — Harriet's diagnosis: Non-Hodgkin's lymphoma (large B-cell) and the ER moment02:45 — “Put me in hospice”: the shock + numbness after the scan04:41 — How hope returned (faith, timing, and a “flipped verdict”)07:44 — Why faith and religion can matter in the patient experience09:03 — “Miracles” during treatment: staying ahead of nausea + the “Vomit Miracle”11:25 — “Miracle of tolerance”: handling meds when you've always had a sensitive system12:55 — Life before diagnosis: ballroom dancing, family, hiking, private practice14:56 — Viktor Frankl + Man's Search for Meaning: choosing attitude, choosing response18:44 — Positive psychology: building strengths, not denying reality19:50 — Resilience as a muscle (and how to train it)20:33 — Gratitude, “WWW: What's Working Well,” and the donut-hole metaphor23:05 — The “Power of AND”: holding darkness + light at the same time26:50 — Shrinking time: one hour, one day, one cycle at a time29:59 — Fear of recurrence + “scanxiety”: what helps, what gets easier with time33:51 — Rebuilding after cancer: nutrition, fasting windows, exercise, sugar reduction, circadian walks35:35 — Mind-body connection + journaling (without pretending it's all “in your head”)37:13 — Rapid-fire advice: newly diagnosed, survivorship, long-term treatment, clinicians, pharma43:10 — Favorite quotes + choosing to “make the best of what happens”44:00 — Medical disclaimerAbout the GuestHarriet Cabelly, LCSW is a grief counselor, therapist, speaker, and author dedicated to helping people navigate loss, life transitions, and rebuilding meaning after trauma. A cancer thriver herself, Harriet blends clinical tools with lived experience to help patients and caregivers reclaim purpose, joy, and resilience.Book: Light Through Darkness: Miracles Along My Cancer JourneyReferenced: Viktor Frankl — Man's Search for MeaningManta Cares: mantacares.com Subscribe to Patient From Hell for evidence-based cancer-care insight, survivorship tools, and the conversations patients wish they'd had sooner.Disclaimer: This podcast is for general informational purposes only and does not constitute medical advice. Always consult your healthcare provider.

Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Egosyntonic vs Egodystonic Eating Disorder Behaviors in Neurodivergent People: Where's the Line?

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Play Episode Listen Later Jan 21, 2026 15:42


Not all eating disorder behaviors feel distressing. For many neurodivergent people, certain eating patterns can feel calming, organizing, or regulating rather than intrusive or unwanted. This solo episode explores the often misunderstood difference between egosyntonic and egodystonic eating disorder behaviors, with a specific focus on neurodivergent experiences. Dr. Marianne Miller breaks down why distress is not a reliable indicator of risk, how soothing routines can still create long-term concerns, and how clinicians and individuals can assess eating behaviors without pathologizing neurodivergence. This conversation centers nuance, consent, and nervous system safety rather than urgency or moral judgment. What Does Egosyntonic vs Egodystonic Mean in Eating Disorders? Egodystonic eating disorder behaviors feel unwanted and distressing. They often clash with a person's values or sense of self and can feel out of control. Egosyntonic behaviors, on the other hand, feel aligned with the self. They may feel logical, helpful, or necessary, even when others express concern. This episode explains why egosyntonic does not mean harmless and why egodystonic does not automatically mean more severe. These terms describe internal experience, not medical or nutritional risk. Neurodivergence, Regulation, and Eating Disorder Behaviors Neurodivergent nervous systems often rely on structure, predictability, and repetition for regulation. Food routines, sameness, timing, or tracking can reduce sensory overload and cognitive demand. What feels regulating internally may look concerning externally. Dr. Marianne explores how clinicians and loved ones often misread neurodivergent regulation as pathology, or dismiss concern when distress is absent. This section highlights why both reactions miss the full picture. Why Distress Is Not a Reliable Marker of Risk Many eating disorder assessments rely too heavily on visible distress. This episode explains why distress can fluctuate and why the absence of distress does not equal safety. Neurodivergent people may feel calm and regulated even as food variety narrows, rigidity increases, or nourishment decreases. The episode emphasizes the importance of looking beyond how a behavior feels in the moment and instead examining how it shapes health, flexibility, and daily life over time. Where Is the Line Between Regulation and Harm? This episode directly addresses the question many people ask but rarely get answered clearly. The line is not about whether a behavior feels soothing. It is not about motivation or readiness for change. It is about what the behavior requires and what it takes away over time. Dr. Marianne outlines how to evaluate eating behaviors through function, sustainability, and long-term consequences without shaming, coercion, or urgency. A Neurodivergent-Affirming Approach to Care This conversation is not about taking away coping strategies or forcing change. Removing regulation without replacement can destabilize neurodivergent people and increase risk. Instead, this episode discusses how to preserve safety while reducing long-term harm through added supports, sensory accommodations, and gradual expansion. The focus stays on consent, autonomy, and respect for identity. Who This Episode Is For This episode is for neurodivergent teens and adults who feel confused when eating behaviors feel helpful but raise concern from others. It is also for clinicians who want to assess eating disorders without relying solely on distress or external appearance. If you have ever thought, this does not feel like a problem to me, but other people seem worried, this episode speaks directly to that experience. Related Episodes Unmasking, Embodiment, & Trust: A Neurodivergent Approach to Eating Disorder Recovery With Dr. Emma Offord @divergentlives via Apple & Spotify. Unmasking in Eating Disorder Recovery: What Neurodivergent People Need to Know About Safety & Healing via Apple & Spotify. Autism & Anorexia: When Masking Looks Like Restriction, & Recovery Feels Unsafe via Apple & Spotify. Recovering Again: Navigating Eating Disorders After a Late Neurodivergent Diagnosis (Part 1) With Stacie Fanelli, LCSW @edadhd_therapist via Apple & Spotify. Work With Dr. Marianne Miller Dr. Marianne Miller is a licensed marriage and family therapist specializing in eating disorder recovery with a neurodivergent-affirming, trauma-informed approach. She works with teens and adults navigating ARFID, binge eating disorder, and long-term eating disorder patterns. Go to her website at drmariannemiller.com for information on therapy and online, self-paced courses.

Hahnacity
Shai Goodman

Hahnacity

Play Episode Listen Later Jan 21, 2026 52:37


In this episode of Hahnacity the Podcast, we're joined by Shai Goodman—athlete, coach, scholar, and advocate working to make sport a space where everyone can thrive.A former four-year NCAA athlete and team captain, Shai holds a Master's degree from UC Berkeley in the Cultural Studies of Sport and Education, where her research focused on LGBTQIA+ athletes in nature sports. She is a Certified Personal Trainer, a founding board member of Benny's Club, and the founder of Physically Educated Projects, a consulting and coaching practice centered on inclusive, values-driven approaches to movement.We talk about identity in sport, building more inclusive spaces, and how movement can be both personal and political. Shai also shares about hosting her own podcast, Physically Educated, where these conversations continue.Work with Joy Hahn Silva Millora: www.instagram.com/with_joy.hs/Work with Laura Hahn-Segundo Collins, LCSW: lcollinslcsw.com, @theathletepsychotherapistMusic by Pathfire: Nathan Collins and Sean TitoneIntro Edited by Ian LevensteinEpisode Edited by Hahnacity

Teenagers Untangled - Parenting tips in an audio hug.
Internet safety: Predator-proof your child

Teenagers Untangled - Parenting tips in an audio hug.

Play Episode Listen Later Jan 21, 2026 48:23 Transcription Available


Ask Rachel anythingWhile counseling sex offenders, Anna Sonoda, LCSW learned firsthand that grooming, the prelude to child sexual abuse, is intentional, gradual, and observable. Her message to us is, we're not bad parents, we just have a skills gap and she wants to fill it. I grew up in an era of stranger danger, but the truth is the vast majority of abuse happens inside our homes, online and offline, with people our kids know. So how can we spot the signs that a predator is moving in on us and our kids? Anna says there are clear stages of grooming that, once we know about them, we can intercept. She introduces the "4F formula" for grooming: flattery, favoritism, forbidden fruits, and fear, and stresses the importance of recognizing grooming's subtle signs. Anna advises parents to set clear device usage rules, use parental controls, and maintain open communication with their children. She also advocates for delaying social media access until age 16 and emphasizes the role of parents in curating their children's online and offline environments.In this episode we cover:What Is Grooming? (And Why Your Gut Isn't Enough)Who Is at Risk? Myths About “Safe” CommunitiesOnline vs Offline Grooming: Why Both Matter The 4F Formula: Stages of Grooming Parents Need to KnowRed Flags of Grooming in Digital SpacesDevices, Social Media and Age: What's Really Appropriate?Practical House Rules That Reduce Grooming RiskBuilding “Predator-Proof” Kids Through ConnectionReclaiming Parental Leadership in a Tech-Driven WorldResources:Anna Sonoda: www.annasonoda.comIWF: https://www.iwf.org.uk/ UK-based for reporting and removing innapropriate imagesCommon Sense Media: https://www.commonsensemedia.org/ For useful and appropriate age guidancePredator's Playground: AI, Gaming, and the Kids at Riskhttps://annasonoda.com/blog/f/predator%E2%80%99s-playground-ai-gaming-and-the-kids-at-risk?blogcategory=Online+safetyProtecting Families in the Age of AI: 'Take It Down Act' https://annasonoda.com/blog/f/protecting-families-in-the-age-of-ai-take-it-down-act?blogcategory=Online+safetyteenagersuntangled.substack.comSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.com Find me on Substack https://Teenagersuntangled.substack.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

Ask Julie Ryan
#741 - The Hidden Healing Power of Music Doctors Are Just Discovering! With Alice Hudnall Cash, PhD, LCSW

Ask Julie Ryan

Play Episode Listen Later Jan 20, 2026 60:59


EVEN MORE about this episode!What if music could calm anxiety, reduce pain, and even transform the surgical experience—without medication? Join Alice Hudnall Cash, PhD, as she reveals the science and soul behind music as medicine. A pioneering clinical musicologist and psychotherapist, Dr. Cash shares how rhythmic entrainment, instrumental music, and ancient healing traditions can influence the body at a cellular level—helping patients relax, heal faster, and feel safer during medical procedures. Through powerful real-life stories, she illustrates how music doesn't just move us emotionally—it physically changes us.This episode weaves together cutting-edge medical innovation and centuries-old wisdom, exploring solfeggio frequencies, medieval healing traditions, and the deep spiritual roots of music. Dr. Cash also shares personal stories of a lifelong musical lineage, from early piano lessons to Moravian musical traditions, revealing how music becomes part of who we are—almost like it's written into our DNA.From operating rooms and Alzheimer's care to patented medical devices now used worldwide, Dr. Cash's groundbreaking work is reshaping how medicine views healing. This conversation will change how you think about music forever—and may just have you listening with new ears to the healing harmony already surrounding you.Guest Biography:Alice Hudnall Cash, PhD, LCSW, is a clinical musicologist and licensed clinical social worker with over 25 years of experience researching and working with surgical patients. She holds a Bachelor and Master of Music in piano performance, a PhD in clinical musicology, and a Master's in clinical social work from the University of Louisville. While on staff at the University of Louisville School of Medicine in the mid-1990s, Dr. Cash identified the untapped power of music during surgery and developed a simple, evidence-based method using purely instrumental music paced to a healthy resting heartbeat to promote rhythmic entrainment. Her work led to a U.S. patent in 2008 for a method and apparatus to reduce anxiety and pain perception during medical procedures. Today, her pre-loaded headphones and MP3 players are used in hospitals worldwide, with five therapeutic playlists available on the Apple App Store and Google Play. Originally focused on surgical patients, her work now supports hospitals, surgery and dialysis centers, and a wide range of applications including chemotherapy, pain management, dentistry, ketamine infusions, and anxiety reduction, while also educating audiences on the distinction between music therapy and music medicine.Episode Chapters:(0:00:01) - Healing Powers of Music and Sound(0:09:14) - Music Medicine and Healing Origins(0:15:44) - Exploring Music Therapy Opportunities(0:20:15) - Music Therapy in Surgery Implementation(0:34:30) - Healing Power of Instrumental Music(0:41:03) - Music, Math, and Spiritual Connections(0:46:26) - Power of Music in Divine Connection➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Gay Therapy LA with Ken Howard, LCSW
The Hidden Stages of a Gay Man's Career

Gay Therapy LA with Ken Howard, LCSW

Play Episode Listen Later Jan 20, 2026 38:26


Careers don't develop all at once — they unfold through psychological phases across the lifespan. And for gay men, that path often looks very different from the one straight men inherit. In this episode, Ken Howard, LCSW, CST, maps the developmental stages of a gay man's career — from early achievement and identity formation, through ambition, visibility, and midlife reassessment, to senior authority, retirement, and legacy. Drawing on Erik Erikson's lifespan psychology and over 30 years of clinical experience, he explores why many gay men tie self-worth to performance, use work as a substitute for belonging, and experience midlife not as a crisis, but as a psychological review. If you've ever felt behind, over-identified with your career, or unsure what your next chapter is supposed to be, this episode offers a developmental lens that replaces shame with context — and confusion with clarity.

The Parenting Reset Show
229. Forget Lectures—Breathwork Builds Better Communication With Teens Faster Than Any Parenting Hack

The Parenting Reset Show

Play Episode Listen Later Jan 20, 2026 38:20


Are screen time battles, teen backtalk, or constant conflict leaving you emotionally drained as a single parent?For parents of tweens and teens, everyday moments like bedtime, homework, and phone limits can quickly spiral into major stress. What if there was a simple, science-backed way to reset your energy—and your communication—in real time? In this episode, breathwork coach Arleen Peterzak shares how intentional breathing can help single parents manage conflict, model emotional regulation, and create calmer, more connected conversations at home.Learn how better communication with your tween or teen starts with regulating your own nervous system.Discover simple, in-the-moment breathwork techniques to help manage screen time stress and family conflict.Find out how to model calm through breath—so your child feels safe, heard, and more likely to listen.

The OCD & Anxiety Show
Choosing a Process vs Choosing a Result (Why Most People Stay Stuck)

The OCD & Anxiety Show

Play Episode Listen Later Jan 19, 2026 15:10


Choosing a process vs choosing a result is one of the most overlooked reasons people stay stuck in anxiety, OCD, and mental health struggles for years.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW breaks down why trying tools, techniques, and processes without deciding on a clear outcome keeps people cycling — and what actually creates lasting transformation.If you've tried ERP, mindfulness, ACT, coping strategies, books, or programs but still feel like nothing truly sticks, this episode will help you understand what's missing.Rather than focusing on eliminating symptoms, Matt explains why recovery and transformation begin with choosing an identity and a destination — and then building the structure, skills, and support that align with that result.

Psych Talk
Episode 257 | Calming Teenage Anxiety with Sophia Vale Galano, LCSW

Psych Talk

Play Episode Listen Later Jan 19, 2026 49:01


In today's episode of Psych Talk I chat with Sophia Vale Galano, LCSW about teenage anxiety. Sophia discusses her journey to specializing in teenage anxiety and what led her to publish her book Calming Teenage Anxiety: A Parent's Guide to Helping Your Teenager Cope with Worry.  Sophia describes some of the common signs and symptoms of anxiety in adolescents, as well as some of the main contributing factors to the increase in adolescent anxiety we are currently seeing. We discuss ways parents can help their teenagers cope with anxiety, as well as some common mistakes parents make when it comes to supporting their anxious teen. Sophia also shares additional supports parents can enlist to help their adolescent manage anxiety. We end the episode by Sophia providing words of encouragement and advice to parents who are currently trying to support their anxious teen.Connect with Sophia:Website: www.sophiagalano.comInstagram: sophiavale_galanoBook: Calming Teenage AnxietyConnect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

UK Health Radio Podcast
98: The Umbrella Hour with Dr. An Goldbauer & Zander Keig LCSW - Episode 98

UK Health Radio Podcast

Play Episode Listen Later Jan 19, 2026 43:11


Episode 98 - Dr. Carol Clark is the founder and CEO of the International Institute of Clinical Sexology.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Breaking Free from Narcissistic Abuse
Gone No Contact? Why Some Parents Have to Push Away Their Kids

Breaking Free from Narcissistic Abuse

Play Episode Listen Later Jan 19, 2026 31:15 Transcription Available


Why do loving parents sometimes push away the very children they'd do anything for? This week, Catherine Hickem joins Dr. Kerry to unpack one of the most painful dynamics in modern families—parental estrangement. We explore how unspoken expectations create invisible walls, why parents mistake control for connection, and how grief work (yes, grief work) is the secret to letting your adult children become who they actually are, not who you needed them to be. PODCAST EXTRA EXCLUSIVE SEGMENT Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuseMORE ABOUT THE PODCAST EXTRA INTERVIEW 

Building your family
PGT‑A, PGT‑M & PGT‑P Explained for IVF Patients (Part 1)

Building your family

Play Episode Listen Later Jan 18, 2026 43:54


If you're in IVF and being offered a menu of embryo tests – PGT‑A, PGT‑M, PGT‑P – it can feel overwhelming. What do they actually tell you? How much is genetics vs environment? And how do you think about ethics, money, and risk for your family? In this two‑part series, I'm joined by Jonathan Anomaly, a social scientist and philosopher who works with a company developing and researching embryo testing tools, including PGT‑P. In Part 1, we cover: – What PGT‑A, PGT‑M and PGT‑P are (in plain language) – What kinds of conditions these tests can screen for – and what they can't – How to think about risk, family history, and the role of environment – The real‑world pros and cons: cost, access, equity, and ethics – Guardrails for deciding whether embryo testing makes sense for you You'll leave with a clearer framework for talking to your doctor or genetics team, without being told what you “should” do. ⚠️ Important: This episode is for education and reflection only. It is not medical, genetic, or legal advice. Always discuss your specific situation with your own care team.

Audacious with Chion Wolf
What two suicide attempt survivors want you to know about staying alive

Audacious with Chion Wolf

Play Episode Listen Later Jan 16, 2026 49:09


Meet two men who survived suicide attempts, and built lives around helping others imagine a future beyond despair. Kevin Hines, one of the few to survive a jump from the Golden Gate Bridge, reflects on the instant regret, the long recovery, and the tools he uses when “brain pain” returns - recorded just days before the 25th anniversary of his attempt. Then, Connecticut therapist Steve MacHattie shares what it means to live with chronic suicidal urges, after his first attempt at six years old, and how reaching for connection can change the outcome. Resources: 988 Suicide and Crisis Lifeline Crisis Text Line: text HOME to 741741 Connecticut Suicide Advisory Board In an emergency, please call or text 911 Suggested episodes: 911, What's Your Emergency? Tales From Dispatch Finding purpose in life after accidentally killing someone What it's like surviving a plane crash Equine therapy GUESTS: Kevin Hines: suicide attempt survivor, author, film producer, and mental health advocate. At 19, he survived a jump from the Golden Gate Bridge. Over the past 25 years, he has dedicated himself to suicide prevention, sharing his story to reduce stigma and help people through moments of crisis. Kevin is the author of Cracked, Not Broken, The Art of Being Broken, and The Art of Wellness, hosts the HINESIGHTS podcast, and was a leading voice in the effort to install safety nets on the Golden Gate Bridge. His latest documentary, Death Bridge, is set to be released in 2027 Steve MacHattie: a suicide attempt survivor, clinical social worker (LCSW), and founder of the Charter Oak Family Center in Manchester, Connecticut. He first attempted suicide at six years old, and today he supports clients ages 5 to 105 and serves as co-chair of the Connecticut Suicide Advisory Board’s Lived Experience Committee. He also writes poetry used in clinical trainings to help care providers see the humanity and strength in the people they serve Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

The OCD & Anxiety Show
Why You're Stuck and What to Do About It (Breaking the Anxiety & Fear Loop)

The OCD & Anxiety Show

Play Episode Listen Later Jan 15, 2026 14:37


Why you're stuck isn't random — and it isn't because you're broken, resistant, or missing the right information.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explores why people stay stuck in anxiety, OCD, and fear-based loops — and what actually creates real change.If you've tried coping strategies, therapy, tools, or information but still feel trapped in the same cycles, this episode will help you understand the missing piece that keeps progress from sticking.Rather than focusing on managing symptoms, Matt explains why transformation begins with responsibility, internal ownership, and changing the patterns that maintain fear — not blaming circumstances, genetics, or the outside world.

Agents of Change Social Work Test Prep
Personality Disorders - Social Work Shorts - LMSW, LSW, LCSW Exams

Agents of Change Social Work Test Prep

Play Episode Listen Later Jan 15, 2026 25:40


✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

The Parenting Reset Show
228. Why Everything Feels Harder With Your Teen Right Now—And What Actually Works To Reconnect

The Parenting Reset Show

Play Episode Listen Later Jan 15, 2026 8:59


Are you stuck in constant battles over screen time, routines, and emotional blowups with your tween or teen—and wondering why everything feels harder lately?You're not imagining it. Research shows that high screen time is linked to increased anxiety and depression in teens—and late winter brings developmental and seasonal stress that only intensifies the tension. But the answer isn't more rules—it's a new kind of reset.Discover what's really behind your teen's rising irritability and shutdownsLearn the “Connect Before You Correct” reset strategy backed by researchHear a real-world example of how one parent shifted from nightly battles to peaceful eveningsTune in now to learn the simple yet powerful reset strategy that helps you reduce conflict and rebuild connection with your teen—starting tonight.⭐Got screen time problems at home, get the Tech Reset Agreement here

Therapy for Black Girls
Session 446: Should I Go Back to School? Rethinking the Grad School Urge

Therapy for Black Girls

Play Episode Listen Later Jan 14, 2026 53:11 Transcription Available


For many Black women, higher education has long been framed as both a pathway to security and a form of social currency. But when does the pursuit of another degree serve our growth—and when does it distract us from the work we actually want to do? In this episode, I'm joined by Melissa Ifill, LCSW for a thoughtful conversation about the “grad school urge,” credential collecting, and the complicated relationship Black women have with education, labor, and legitimacy. Together, we explore the emotional, cultural, and political forces that push so many of us toward advanced degrees—and what it looks like to pause, reflect, and choose intentionally. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements If this episode resonated, JOIN US ON PATREON for a deeper conversation using our Free “Define Your Grad School Why” worksheet, designed to help you slow down and get clear before making a big decision.

ADHD Experts Podcast
590- Don't Tell Me What to Do: Pathological Demand Avoidance (PDA) in Neurodivergent Kids

ADHD Experts Podcast

Play Episode Listen Later Jan 13, 2026 59:05


Children with PDA are extremely sensitive to real or perceived demands and may make excuses, use delay tactics, or outright refuse to complete requests. Learn more about PDA from Diane Gould, LCSW, including proven behavioral strategies and supports. Pathological Demand Avoidance: Resources Free Download: Why Is My Child So Defiant? Self-Test: Is Your Child Showing Signs of Pathological Demand Avoidance? Read: When Angry Kids Lash Out: How to Defuse Explosive Reactions Read: A Parent's Guide to Navigating Pathological Demand Avoidance Access the video and slides for podcast episode #590 here: https://www.additudemag.com/webinar/pathological-demand-avoidance-adhd-autism/ This episode is brought to you by SOAR Summer Camp. Learn more at soarnc.org. This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com. This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.