Podcasts about lcsw

Christina Kantzavelos is a neurodivergent, and first-generation (third culture) Licensed Clinical Social Worker (LCSW), life coach, writer and chronic illness warrior.  She received both her BA and MSW from the University of California Los Angeles (UCLA) and her MLIS from San Jose State University (SJSU). Destiny Winters believes that while chronic illnesses may be incurable, it is absolutely possible to live a life full of meaning and purpose despite persistent pain. Healing relationships is at the cornerstone of her work, as she recognizes that without people to rely on and experience joy with, life can become messy quickly.In This EpisodeChristina's websiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

Too often, gay men trade in “toxic currencies” like attention, sex, money, status, drama, and jealousy. They feel powerful in the moment but drain us over time. In this episode, Ken Howard, LCSW, CST, shares what healthier currencies look like — and how to build a richer, more grounded life.

Joe Moore interviews Dee Dee Goldpaugh, LCSW about their new book Embrace Pleasure: How Psychedelics Can Heal Our Sexuality. The discussion covers the book's reception, critiques of over-medicalization, personal healing experiences, definitions of erotic energy and pleasure, historical repression of substances, and contemporary ethical concerns. Key topics Conversion therapy: historical use of psychedelics in conversion practices, risks today, and need for professional consensus to ban psychedelic-assisted conversion therapy. Motivation: reaction to dominance of the clinical/medical model in psychedelics. Author background: clinical social worker, ketamine-assisted therapy provider, sexual abuse survivor, early psychedelic integration work. Personal healing: ayahuasca and San Pedro (Wachuma) experiences leading to embodied healing and pleasure. Concepts defined: erotic energy as life force; distinction between healing pleasure and leisure. Political framing: pleasure as anti-capitalist resistance; sustaining community and activism. Links https://www.deedeegoldpaugh.com Embrace Pleasure: How Psychedelics Can Heal Our Sexuality

As a single parent, one of the most stressful moments you can face is when your tween or teen flat-out refuses to give up their phone. Whether it's bedtime, homework time, or a consequence you need to enforce—what do you actually do in that moment without ending up in a yelling match or tug-of-war?In this episode of The Single Parenting Reset Show, Tess Connolly, LCSW, shares practical, in-the-moment strategies to handle phone battles with authority and calm.You'll learn: ✔ Why tweens and teens resist giving up their phones and why it feels so explosive. ✔ Simple strategies to avoid physical power struggles while still keeping your boundaries. ✔ How to use tech tools, natural consequences, and preset “collection spots” to make phone transitions easier. ✔ Ways to protect your relationship while still enforcing screen-time agreements.Resources & Links:

CPS model trainer, Kim Hopkins LCSW, meets with Bryce Hamilton LSCSW in this episode to talk about gentle parenting support... The post Gentle Parenting: CPS Solutions with Kim Hopkins LCSW appeared first on WebTalkRadio.net.

Send us a textAs a postpartum professional you've likely seen the confusing overlap between postpartum and perimenopause, especially with women having babies later in life. Our conventional medical system treats these two distinct phases as separate, leaving women feeling lost and often misdiagnosed. This episode tackles the key signs and solutions that empower providers like you to offer truly informed root-cause care. We're joined by Lauren Tetenbaum, a specialist in maternal mental health and perimenopause, to break down the science, the shame, and the solutions, because we believe every woman deserves comprehensive care.Check out the episode on the blog HERE: https://postpartumu.com/podcast/is-it-postpartum-or-perimenopause-lauren-tetenbaum-ep-233/Key time stamps: 00:00: An introduction to the confusing overlap between postpartum and perimenopause.02:57: Breaking down how similar symptoms appear in both phases.05:25: Why lifestyle is the foundation for treating both conditions.07:11: The ongoing stigma around medication and quick fixes.09:16: Myth-busting the safety of hormone replacement therapy (HRT).15:31: Why our hormonal dips are natural but not always normal.17:50: The normalization of symptoms like postpartum depression and anxiety.20:34: The overlap of perinatal mental health and perimenopause.23:39: How to advise women who are unsure what's happening to their bodies.24:45: Maranda's closing remarks on the importance of informed decisions.Connect with LaurenLauren Tetenbaum, LCSW, JD, PMH-C is a licensed clinical social worker, women's rights advocate, and writer dedicated to supporting and empowering women through life transitions. With experience as both a lawyer and a psychotherapist, Lauren specializes in counseling women navigating identity shifts related to motherhood, career, and reproductive health. Lauren frequently contributes thought leadership to media and professional organizations; she is the author of the 2025 book Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period. Learn more about Lauren at thecounseLaur.com. Website | IG NEXT STEPS:

In this conversation, Mardi Winder-Adams welcomes Kate Kripke, a licensed clinical social worker and PMH-C, to talk about what it's really like for high-achieving moms who find themselves facing divorce while trying to keep everything else on track. Kate speaks from both professional expertise and personal experience, sharing how her own upbringing, her parents' divorce, and her struggles with anxiety and post-partum challenges shaped her commitment to supporting mothers and families navigating big transitions.Kate sheds light on the silent pressure so many women feel to perform as the best mom, partner, employee, and more. She points out how this constant push can make it hard for women to slow down, check in with their own feelings, and actually allow space for emotion, particularly during a divorce. Rather than focusing solely on “doing,” Kate encourages moms to pay attention to “how” they're experiencing emotions, something she's learned makes all the difference in both adult and child mental health.Mardi and Kate talk about how moms often fear their children's difficult emotions during divorce, wanting to protect them from sadness or anger. Kate reassures listeners that it's not only normal for kids to feel upset, but that moving through those feelings is vital. She emphasizes that being steady and supportive, even if you don't have all the answers, helps kids build resilience and feel secure through change. She also challenges the idea of labeling a marriage as “failed,” highlighting that sometimes relationships simply run their course, and it doesn't need to be seen as a disaster.Throughout the episode, Kate shares practical thoughts on how parents can create small moments of connection and security, even when families are splitting time between homes. She reminds listeners that kids don't need perfection, but rather a steady presence who's willing to listen and be real. To support moms further, Kate offers her “Calm Mama Reset,” a 21-day guide full of realistic, bite-sized strategies for anyone looking to regain some calm and steadiness during stressful times. About the Guest:Kate Kripke, LCSW, PMH-C, helps high-achieving women break free from emotional overwhelm, guilt, and burnout in motherhood. As a maternal mental health expert and transformative coach, she guides mothers in shifting old patterns, regulating their emotions, and reconnecting with their intuition—so they can feel calm, confident, and in control while balancing both career and motherhood. Kate believes that thriving as a mother doesn't mean sacrificing personal success, and she equips women with the tools to build deep, lasting connections with their children while continuing to pursue their passions.For Kate's gift: https://itlist.co/i/3453/the-calm-mama-reset-21-day-interactive-wellness-challengeTo connect with Kate: Website: https://www.katekripke.com/ IG @katekripke, https://www.instagram.com/katekripke/ About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube:...

Ever wondered how gratitude can survive when your world falls apart? On this powerful episode of The Grit Show, Shawna Rodrigues opens up about her own journey after receiving a life-changing breast cancer diagnosis right in the middle of recording. Shawna explores what it's like when “the collapse” happens—when plans unravel, certainty disappears, and surface-level priorities burn away. Using compelling stories and nature-inspired metaphors like the serotinous pine cone, Shawna teases out how destruction can set the stage for unexpected growth. If you've ever found inspiration in resilience, personal growth, or finding hope in difficult times, you'll want to hear the three unique stages she reveals for moving from darkness to dawn. This episode is perfect for those searching for strength, mindful gratitude, and authentic hope amidst life's toughest challenges.Shawna Rodrigues has been hosting the The Grit Show, since 2022 and has loved every minute of it. She has an award winning career in the government and non-profit industry, an LCSW, and a passion for making a impact. She is currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.Connect with her journey: Instagram @Shawna.Rodrigues | Everything else: https://linktr.ee/37by27Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcastsGrab your copy of our Self-Care Coloring Pages & as a bonus, you'll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend. Word of mouth builds podcasts - we appreciate your support!!

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In this episode, Mandy Fauble, PhD, LCSW, Vice President of Operations at UPMC Western Behavioral Health, discusses workforce transformation, community partnerships, and the role of technology in expanding access and improving behavioral health services.

In this week's episode, we explore how creativity, humor, and connection can be powerful tools for mental health and healing.Part 1: When anxiety starts taking over her life, Jude Treder-Wolff signs up for an improv class.Part 2: Counselor Belinda Arriaga and emergency medicine doctor Nancy Ewen join forces to collect scientific evidence of the power of culturally responsive mental health care.Jude Treder-Wolff is a creative arts therapist, writer/performer and trainer with Lifestage, Inc, a company that provides creative personal and professional development workshops and classes. She believes that creativity is a renewable resource that is the energy of change anyone can tap into for healing, change and growth. She hosts (mostly) TRUE THINGS, a game wrapped in a true storytelling show performed once a month in Port Jefferson, NY and brings storytelling workshops to the Sandi Marx Cancer Wellness Program and Seniors Program at the Sid Jacobsen Jewish Community Center and the Alzheimer's Education and Resource Center on Long Island, the National Association of Social Workers in NYS as well as other social service organizations. She has been featured on many shows around the country, including RISK! live show and podcast, Generation Women, Mortified, Story District in Washington D.C., Ex Fabula in Milwaukee WI and PBS Stories From The Stage.Dr. Belinda Hernandez-Arriaga, LCSW, is an educator, advocate, and visionary leader fueled by love and courage. As the Founder and Executive Director of Ayudando Latinos A Soñar (ALAS) in Half Moon Bay, she has transformed the farmworker community, infusing it with cultural pride and unyielding hope. Under her leadership, the Coast's first affordable housing for farmworker elders became a reality, and mental health care for immigrants was reimagined with arts, culture, and community at the center. A beloved mentor and award-winning author of a children's book on family separation, Belinda championed farmworkers' needs during the pandemic and led her community's healing after a mass shooting. From the southern border to the White House, her advocacy has touched countless lives and inspires change rooted in our collective humanity. A passionate educator, Dr. Hernandez-Arriaga teaches at the University of San Francisco, inspiring the next generation of counselors and activists. At ALAS, She has built groundbreaking partnerships with USF and Stanford to lead pioneering research on the power of culturally responsive mental health care. She has helped to publish works like There Is a Monster in My House, Cultura Cura, and Olvidados Entre la Cosecha, which illuminate the emotional experiences of undocumented and mixed-status youth. Belinda has presented ALAS's findings at major conferences such as the American Psychological Association and the Pediatric Academic Societies, resulting in groundbreaking tools including the first-ever Spanish-language instrument to measure immigration trauma. Dr. Belinda's work has positioned ALAS as a national model for community-driven, mental health programs that champion the belief that La Cultura Cura, that culture cures. Belinda also co-founded the Latino Advisory Council in Half Moon Bay, helped launch the Latino Trauma Institute, and actively collaborates with Bay Area Border Relief. A former San Mateo County District 3 Arts Commissioner and inductee of the San Mateo County Women's Hall of Fame, Belinda is an active civic leader. She is also a proud mother of three and holds a Doctor of Education from the University of San Francisco.Dr. N Ewen Wang is a Professor Emerita of Emergency Medicine and Pediatrics. She was Associate Director of Pediatric Emergency Medicine at the Stanford University School of Medicine for more than 20 years. Her career has been committed to serving vulnerable populations and decreasing health disparities locally as well as globally. She founded the Stanford section in Social Emergency Medicine, a field which uses the perspective of the Emergency Department (ED) to identify patient social needs which contribute to disease and to develop solutions to decrease these health disparities. As such, she directed the Social Emergency Medicine fellowship and was medical director for a student-run group which screened ED patients for social needs (Stanford Health Advocates and Research in the ED (SHAR(ED)). She has worked clinically and educated trainees and faculty globally, including at sites in Chiapas, Mexico; Borneo Indonesia and Galapagos, Ecuador. Her current research and advocacy includes investigating disparities in specialty care access and quality, including trauma and mental health. Dr. Wang also works with community organizations to understand best models to provide wraparound social and medical services for unaccompanied immigrant children, for which she has received Stanford Impact Labs, Center for Innovation in Global Health and Office of Community Engagement grants. She presently serves as a medical expert with the Juvenile Care Monitoring team for the U.S. Federal Court overseeing the treatment of migrant children in U.S. detention. In 2023, she was appointed as the inaugural Faculty Director of the Health Equity Education MD/Masters Program at the Stanford School of Medicine. Dr. Wang completed an Emergency Medicine Residency at Stanford and then a Pediatric Emergency Medicine Fellowship between LPCH and Children's Oakland.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Betrayal Recovery Radio, Dr. Jake Porter and Carol Sheets discuss the complexities of infidelity and its distinction from compulsive sexual behavior. They explore the emotional impact of betrayal on relationships, the importance of rebuilding trust and values, and the role of empathy in the healing process. The conversation also delves into post-traumatic growth, emphasizing how couples can emerge stronger from their experiences. Practical tools and strategies for couples navigating recovery are shared, highlighting the importance of gratitude and meaningful connections in the healing journey.Carol Juergensen Sheets, ACSW, LCSW, CSAT, CCPS-C, PCC is a highly regarded social worker, personal life coach and a renowned self-help author who brings a variety of experiences to her clients and readers including having worked in schools, hospitals and in mental health for over 40 years. She has worked for 4 decades facilitating thousands of groups for women and teens. Additionally, Carol has devoted the last 2 decades to helping men and women manage their sex addiction and helping betrayed partners work through the trauma of sexual and relational betrayal. She is a well respected sex and relationship therapist to individuals and couples across the country and beyond. Carol completed her master's degree at the honorable institution, Indiana University School of Social Work. She is currently facilitating popular workshops on relationships both statewide and nationally. Carol does annual workshops for the International Institute for Trauma and Addiction Professionals. She is also a revered trainer for the Association of Partners of Sex Addicts Trauma Specialists and is a consultant for clinicians and coaches for APSATS. Carol believes in teaching people how to live their best lives in romance and in life in general.Links:⁠http://apsats.org⁠⁠http://drjakeporter.com/breakingbarriers⁠Find more on Carol:https://sexhelpwithcarolthecoach.comCarol's books!This podcast is intended for educational and entertainment purposes only. It is not a substitute for professional mental health counseling, therapy, or medical advice. All views and opinions expressed by the hosts, guests, or participants are their own and do not necessarily represent the official views, policies, or positions of APSATS. APSATS does not endorse any specific treatments, interventions, or advice discussed in the podcast. Listeners should seek their own professional guidance for personal health concerns.

Sally McQuillen, LCSW, CADC, is a psychotherapist in private practice specializing in addiction recovery, grief and trauma healing. An avid reader with a double major in writing and dance criticism in college, she began working in public relations and marketing prior to obtaining her master's degree in social work. Reaching for Beautiful is Sally's first book. She and her husband live on the north shore of Chicago where they raised their three children.Sally Stearns McQuillen Facebook@sal.mcq InstagramSally McQuillen, LCSW, CADC LinkedInhttps://substack.com/@salmcqSally McQuillen, LCSW, CADC  www.sallymcquillen.comOur Hosts:Linda and John (Jack) Mazur founded a nonprofit 501(c)3 organization in 2022 in memory of their daughter, Emilee which provides peer support, social connection, and education for adults with eating disorders and for their family members. For more information or to contact them go to: www.theemileeconnection.com  Linda and John (Jack) Mazur wrote, Emilee: The Story of a Girl and Her Family Hijacked by Anorexia, to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated.Paperback and Kindle: https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X ·         Audiobook:https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/B08R6LRPDS ·         Linda and Jack can also be reached through the book website:  https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com   Ellen Bennett is the director of KMB for Answers, a non-profit charity providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com

Wanting love and being ready for it aren't the same thing. You might be on the apps, going on dates, even hiring a matchmaker—but if you keep finding yourself in the cycle of “hot and heavy” followed by fade and fizzle, the problem may be pacing. In this episode, Hilary unpacks the anxious dating behaviors that push love away and she lays out five concrete ways to date with emotional security rather than a sense of urgency. From keeping your schedule intact, to knowing when to hold back on texting or intimacy, Hilary shows you how to stop spiraling into fantasy and start building real connection—without losing yourself in the process. If you've ever skipped Pilates to wait for his call, or decided you were all-in by the third date, this conversation is your reset.    Episode Highlights: Wanting love vs. actually being ready for it — why they're not the same The role of pacing and how falling too fast sabotages connection Matching his effort, not his potential, to avoid heartbreak   Episode Breakdown: 00:00 Are You Really Ready for Love? 03:27 The Pitfalls of Falling Too Fast 04:52 Five Ways Women Date with Confidence 05:03 Tip 1: Stay Focused on Your Own Life 06:05 Tip 2: Keep Early Dates Short and Intentional 07:08 Tip 3: Match His Effort, Not His Potential 07:51 Tip 4: Delay Physical Intimacy 09:15 Tip 5: Don't Build a Bond Over Text 10:08 Attracting Emotionally Available Men   Healthy, emotionally available men are attracted to confidence, patience, and balance—not eagerness or desperation. Date from security, and you'll naturally filter out the wrong men while attracting the ones who are truly ready.   ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

With September being Suicide Prevention Awareness Month, we discuss Veterans suicide rate and prevention with Lisa S Gerardot, LCSW, Suicide Prevention Program Manager and Denny Pettway, VA Social Worker. Please dial 988 and select option1 if you are a Vet and need help.

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Finding out your Tween or Teen is vaping marijuana, drinking or experimenting with substances can feel like a crisis. But what if this moment could bring you closer together. In this episode of The Single Parent Reset Show, Tess Connolly, LCSW, shares her own story of discovering her own son had vaped marijuana - and how a five minute pause before reacting turned into a rupture into a powerful reset. You'll learn: ✔️ The critical role of pausing before responding so you can approach with calm, not crisis. ✔️ How single parent can shift substance - use discovery moments into opportunities for trust and connection. ✔️ Specific strategies to set boundaries without shame, lead with curiosity and strengthen communication. ✔️ What to do if experimentation becomes consistent use - and the to seek professional help.

**This Episode: Unraveling Ancestral Trauma with Ruschelle Khanna LCSW**Diving into the transformative power of understanding our ancestral stories https://www.lifestyleforlegacy.com/**Episode Description:**In this enlightening episode of "How I Made It Through," host Bernadette Thompson sits down with Ruschelle Khanna, a family business consultant and psychotherapist, to explore the profound impact of generational and ancestral trauma on our lives. Ruschelle shares her personal journey of healing from a severe health crisis that led her to uncover the roots of chronic illness in inherited trauma. Together, Bernadette and Ruschelle delve into the stories and patterns passed down through generations, discussing how these narratives shape our behavior and relationships. They also touch on the spiritual aspects of ancestral connections and how engaging with these energies can lead to profound healing and understanding. This episode is a must-listen for anyone interested in the intersections of mental health, spirituality, and family lineage.**Resources:**- **Ruschelle Khanna's Book:** "Inherited Trauma and Family Love: A Guide to Better Relationships and Building a Lasting Legacy"- **Ancestral Healing Center:** Upcoming resource center for community and education on ancestral healing.- **Family Constellations Therapy:** Explore this therapeutic approach to understanding family systems.Connect with Ruschelle:https://www.linkedin.com/in/ruschelle-khanna-lifestyle-for-legacy/https://www.lifestyleforlegacy.com/Find Bernadette at: https://www.tellmeourstory.com/- **Subscribe and Share:** If you enjoyed this episode, please subscribe to "How I Made It Through" and share it with your friends and family who might benefit from understanding the impact of ancestral trauma.- **Join the Community:** Stay tuned for more information on the Ancestral Healing Center and how you can get involved in upcoming courses and events.- **Connect with Us:** Follow Bernadette Thompson and Ruschelle Khanna on social media for updates and insights on ancestral healing and personal growth. This episode offers a deep dive into the transformative power of understanding our ancestral stories and the healing potential that lies within them. Join us on this journey of discovery and empowerment!**Chapter Markers:**- **[0:00] Introduction to Ruschelle Khanna**- Bernadette introduces her guest, Ruschelle Khanna, and discusses her work as a family business consultant and psychotherapist focusing on inherited trauma.- **[3:00] Ruschelle's Personal Journey**- Ruschelle shares her personal health crisis that led to her spiritual awakening and understanding of ancestral trauma.- **[6:00] The Impact of Ancestral Stories**- Discussion on how family stories and inherited trauma manifest in our lives and the importance of recognizing these patterns.- **[9:00] Exploring Ancestral Healing**- Ruschelle explains how she integrates ancestral healing into her practice and the transformative effects it can have on individuals and families.- **[12:00] Spiritual Awakening and Ancestral Connections**- Bernadette and Ruschelle discuss their personal experiences with spiritual awakenings and the role of ancestors in guiding and healing.- **[15:00] Patterns of Behavior and Family Dynamics**- The conversation turns to how inherited trauma influences family dynamics and individual behaviors, and ways to address these patterns.- **[18:00] The Role of Ancestral Stories in Healing**- Ruschelle highlights the importance of empathy and understanding in reshaping family narratives and breaking cycles of trauma.- **[21:00] Introducing the Ancestral Healing Center**- Ruschelle shares exciting details about the upcoming Ancestral Healing Center, a collaborative project aimed at educating and supporting individuals on their healing journeys.

Hosts: Dr. Ashlee Gethner, LCSW – Child of a Police Officer Jennifer Woosley Saylor, LPCC S – Child of a Police Officer Guest: Marian Cosgrove - Army Veteran and Law Enforcement Officer Episode Overview: In this deeply honest and powerful episode, hosts Jennifer and Ashlee sit down with Marian Cosgrove, an Army veteran, long-serving law enforcement officer, and survivor, to talk about substance abuse among first responders. Marian shares her personal journey from childhood trauma, through years of high-functioning alcoholism, to eventual recovery. She discusses the cultural normalization of substance use in law enforcement, the challenges of recognizing when coping has become addiction, and the importance of self-reflection and support. Marian opens up about the root causes of her substance abuse, the process of self-honesty, hitting rock bottom, and the life-changing role of therapy and 12-step programs in her recovery. The conversation also touches on the impact of unresolved pain from childhood, why coping mechanisms develop, and how compartmentalization can be both protective and harmful. Key Topics Covered The Hidden Prevalence of Substance Use:  Why substance abuse is so common among first responders and how drinking becomes normalized as a way to cope with trauma and emotional suppression. Marian’s Story: From a significant childhood trauma (including her struggle to be heard and believed), to coping with discomfort through alcohol use, Marian details how her journey diverged into high-achievement while battling feelings of being an outsider and never quite fitting in. Where is the Line?: We explore the blurry line between social drinking and alcoholism, and how it’s not always clear. Especially for high-functioning individuals. Self-reflection and honesty are critical. Compartmentalization and Childhood Impact: The conversation emphasizes how early experiences and learned coping tactics can shape adult behaviors, especially in high-stress careers. Functional Alcoholism & Progression: Marian describes how her drinking escalated slowly over decades, how she rationalized her habits, and how the "incremental elevator" of standards slides over time. Reaching Out and Support: After her life spiraled, Marian sought help through a treatment program and AA, acknowledging the difficulty and necessity of vulnerability and community among those with lived experience. Changing Coping Mechanisms: Using the concept of “neuro-bypasses” (habitual pathways in the brain), Marian explains how long-term coping with substances becomes deeply ingrained, and how therapy and group support helped her forge new habits. Impact on Family & Children: The group discusses how first responder stress and substance use can affect families, particularly children who may internalize emotional disconnection at home. Advice for Listeners: Marian encourages anyone struggling with substance abuse to reach out, listen to others’ stories, seek both peer and professional support, and understand that recovery is possible.   If this episode resonated with you or if you have stories to share about living with a first responder, reach out to Ashlee and Jennifer on their social media platforms!   Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms!   Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk.  WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST.  Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

Have you seen the viral FAFO parenting meme? It stands for Find Out — and parents everywhere are talking about it. The idea is simple: let kids experience the consequences of their actions. But here's the problem — left unmodified, FAFO can sound harsh, authoritarian, or even shaming.In this episode of The Single Parenting Reset Show, Tess Connolly, LCSW, offers her compassionate, modified version of FAFO parenting. Instead of punishment or nagging, Tess shows you how to let natural consequences teach your tweens and teens — while you stay calm, supportive, and consistent. ✔️ Why natural consequences are more effective than constant reminders or rescuing ✔️ How to apply a modified FAFO approach to screen time battles, homework struggles, and messy rooms ✔️ The secret to setting compassionate boundaries that build independence and protect your energy as a single parentBy the end, you'll see how this small shift can transform daily battles into opportunities for growth and connection.

Therapist and host of “The Dude Therapist”, Eli Weinstein, LCSW, joins Bryce Hamilton LSCSW in this episode to talk about... The post ACT Therapy for ADHD with Eli Weinstein LCSW appeared first on WebTalkRadio.net.

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Episode 87 - Dr. Nafees Alam is a social work professor specialising in nonprofit program evaluation and macro practice. He discusses poly relationships, romance with AI, and divorce reform. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

It's the start of suicide prevention week and September is suicide prevention awareness month.   Greg and Holly talk to Amanda McNab, LCSW, PhD and Manager, Crisis Line at Huntsman Mental Health Institute about stigmas around suicide and how to approach conversations around suicide with your loved ones. The hosts also discuss the resources available to those experiencing suicidal thoughts or may be worried about someone they love. Listen and learn what you can do to keep your loved ones safe amid mental health crises.    

In this episode infidelity expert Todd Creager discusses one of the hardest questions you're grappling with right now: How do you know when your partner who betrayed you is actually becoming safe again? You thought they were trustworthy before, and then your whole world got turned upside down. I hear this all the time from my couples - "I never thought my partner would be capable of doing that." So how do you recognize real change when you see it? This is such an important question, and I want to share with you what I've learned from working with so many inspiring couples who've walked this healing journey.Here's what you'll discover in this episode:Learn the real reasons why people cheat in the first place - it's not what most people think, and understanding this is crucial for recognizing genuine changeDiscover the specific signs that show your partner is learning to regulate their emotions in healthier ways and why this is the key to lasting transformationUnderstand how true healing looks when your partner starts opening their heart to you more and learning to depend on you in healthy waysFind out why real safety comes when your partner learns to be both uplifted and soothed by YOU instead of seeking that regulation elsewhereGet the concrete behaviors to watch for that indicate your relationship dynamics are genuinely shifting toward deeper connection and trustTodd has seen it happen many times - people who betrayed learning to regulate differently, opening up more, and truly enjoying their partner in ways they never did before. There's no 100% guarantee in life, but there comes a point where there's a very high probability that person will not cheat again. Todd wants to help you recognize what that looks like so you can make the world safer for love. Tune in, and let's talk about this together. If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com HELPFUL LINKS: Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM ...

Expanding Your Capacity for Healing | Breaking Free from OCD, Anxiety & StressRecovery from OCD, anxiety, or chronic pain isn't about eliminating symptoms—it's about expanding your capacity to handle them. Matt Codde, LCSW, explains how letting go, building emotional resilience, and growing inner strength leads to true healing.

Tawny and Lisa interview Jill Sirianni, co-host of the podcast Frugal Friends, which aims to change how we think about frugality. It does not mean being cheap. Frugal living intersects with minimalism, simple living and sustainability. Many of us have financial stress, often left over from when we abused substances. They talk about how practicing curiosity around finances can help identify priorities in developing a plan. Music Minute features Thrice. Check out Frugal Friends podcast website, which also offers a newsletter and free tools. Find Frugal Friends on Instagram.  This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar. Add a splash of these artisanal vinegars to your dinner to brighten up the flavor of your protein and veggies. Order a bottle today at sourhumanoid.com and follow them at @sourhumanoid. Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Purchase Lisa's memoir, Girl Walks Out of a Bar

Please join me in welcoming Meg Young to the podcast, a Licensed Clinical Social Worker who specializes in trauma therapy, anxiety relief, and burnout recovery for helping professionals! In this conversation, Kayla Fite and Meg Young discuss the complexities of trauma therapy, particularly focusing on the experiences of first responders. They explore the importance of validation in therapy, the role of EMDR in trauma recovery, and the limitations of traditional talk therapy. The discussion emphasizes the need for community engagement and the significance of creating safe spaces for individuals to express their feelings and experiences. The conversation also explores anxiety, body-based tools for healing, and the connection between burnout and emotional well-being. Takeaways Validation is crucial for individuals experiencing trauma. EMDR is an effective technique for processing trauma. Trauma can be a buildup of experiences, not just personal events. Therapy provides a safe space for individuals to express their feelings. The body holds onto trauma, which can affect mental health. Understanding triggers involves recognizing physical sensations. Emotional safety is as important as physical safety. Body-based tools can help manage anxiety effectively. Burnout is closely linked to emotional well-being and requires attention. Healing involves understanding the body's signals and responses. Keywords trauma therapy, EMDR, first responders, mental health, validation, community events, burnout recovery, nervous system education, therapy techniques, anxiety relief, triggers, emotional responses, awareness, acceptance, acknowledgment, fear of rejection, vagus nerve, body-based healing, emotional safety, childhood experiences, anxiety, burnout Work with Meg Young Buy her book: Anxiety Unraveled --- This episode is sponsored by Activations! Energizing Audios guaranteed to motivate and inspire you. Get 14 days FREE + a MASSIVE discount when you activations.com/habits --- If you're loving these episodes subscribe and leave a review! Let's Connect: ⁠⁠⁠⁠⁠⁠@kaylafite⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@habitsyoulove⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.kaylafite.com⁠⁠⁠⁠⁠⁠ *Kayla is not a mental health professional. Kayla and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dvora Entin, LCSW, PMH-C is nationally recognized as a specialist in Perinatal and Reproductive Mental Health, including infertility, perinatal loss, post-hysterectomy support,  fetal anomaly terminations, and postpartum depression/anxiety. Her passion for helping women "find their footing" through the challenges of womanhood and motherhood drives her commitment to excellent, professional care. Dvora presents nationally on compassionate bereavement support, issues facing women post perinatal death and other women's health matters. She is an adjunct professor at Wurzweiler School of Social Work and a lead trainer for Postpartum Support International. Dvora maintains a private practice in Philadelphia and provides tele-mental health services by phone or online. Dvora is the clinical consultant for Yesh Tikva and K'nafayim. Shifra Rabinowitz, MHC is committed to providing quality mental health care and support for individuals and families navigating the challenges of fertility and family.  She has extensive experience in crisis response, managing a shelter for recovering addicts and trauma survivors and mentoring single mothers. She is a sleep consultant and passionate about empowering women throughout the lifespan.  Shifra has a Master's Degree in Mental Health Counseling, and has advanced training in Perinatal and Reproductive Mental Health. She is currently seeing clients through telehealth in NY, PA, and NJ. Dubby Rosner, LAC, PMH-C specializes in reproductive and perinatal mental health, treating individuals who are experiencing infertility, perinatal loss, traumatic birth, terminations, fetal anomaly diagnosis, and perinatal mood and anxiety disorders. She is incredibly passionate about connecting clients with supportive resources and spends many hours as a volunteer support group moderator for Yesh Tikva and Postpartum Support International. Dubby has advanced training in Perinatal care, Compassionate Bereavement, Birth Trauma, and Infertility from ASRM. She is seeing clients  through telehealth (PA, NJ) and in-person in Lakewood NJ area.  Chaya Kohn, LMHC holds a Masters in Mental Health counseling from Touro University and  advanced training in Interpersonal Psychotherapy, Cognitive Processing Therapy, Grief Counseling, and Perinatal Mental Health from Postpartum Support International.  Through a trauma focused and holistic lens, Chaya supports individuals through grief, anxiety and depression, and perinatal and reproductive health challenges.  She is passionate about helping women thrive by helping to bridge the gap between the heart and the mind in a supportive and compassionate space. Chaya is accepting new telehealth clients in NY. Yaakov Rabinowitz is an ordained rabbi and Licensed Clinical Social Worker. Yaakov attended New York University where his focus was in substance use disorders and completed CASAC (Alcohol and Substance Abuse Counselor ) training in addition to his Masters Degree in Social Work. Yaakov has experience working with teenagers and adults with substance use and mood disorders. He has advanced training in Perinatal Mood disorders, and experience working with men struggling with infertility, the stresses of parenthood, and dealing with postpartum depression and anxiety in themselves and their spouses. He has additional training in Cognitive Behavioral Therapy and is passionate about helping men navigate life's challenges from a biopsychosocial lens. Talia Hindin, PsyD, is a licensed clinical psychologist who received her doctorate from Yeshiva University's Ferkauf Graduate School of Psychology.  Talia has received additional training in Cognitive Behavioral Therapy, maternal mental health, infertility, grief and loss.  Talia is passionate about women's health and well-being and is grateful to have opportunities to support women and families during challenging times. In addition to treating clients privately, Talia presents to communities about the importance of building community sensitivity and compassion around fertility, coordinates Yesh Tikva's peer mentorship program to provide social-emotional support for couples facing infertility and facilitates support groups for women facing infertility. Talia provided telehealth services in NY and Israel. Gitty Sofer, LSW is a graduate of Wurzweiler School of Social work's Sarah Schnierer program and is passionate about providing quality mental health care to women who are navigating perinatal mood and anxiety disorders and adjacent mental health challenges. Gitty respects the therapeutic relationship and works from a psychodynamic, strengths-based approach committed to empowering women in their role as parents so that they can learn to love and experience the joy in parenthood. Gitty has advanced training in perinatal loss from Postpartum Support International and reproductive mental health with ASRM and provides in-person therapy in Lakewood, NJ as well as telehealth in NY and NJ. Sarala is a licensed clinical social worker and Perinatal Mental Health Specialist. Sarala is dedicated to providing a warm and safe space for women across the lifespan. She has experience working with adult women of all ages to ensure they are given the support, validation and proper knowledge to meet their goals and quality of life they are aiming for.Sarala works with clients struggling with perinatal mood and anxiety disorders, grief, loss, relationship struggles, caregiving, infertility, hormonal imbalances, and chronic illnesses. She uses a strength based approach to build upon clients' strengths and utilize that in their everyday lives. Sarala is trained in CBT and aims to help bring awareness and change to the many automatic negative thought patterns that can cause challenging mood disorders. Sury Weisz, LMSW specializes in supporting women through perinatal mood and anxiety disorders, reproductive mental health challenges, grief and trauma. With a unique blend of an attachment based and psychodynamic framework, Sury offers an individualized approach tailored to each client's specific needs and preferences. Her goal is to provide a safe and nurturing space for women to explore their emotional well-being and find healing and strength in their own narratives. Sury has advanced training in perinatal loss from postpartum Support International and reproductive mental health with and provides in person therapy in the Monsey area as well as telehealth in NY. Hannah Kraus, LMSW, brings a grounded, resource-oriented presence, integrating evidence-based tools into the therapeutic relationship. Hannah supports her clients where reproductive and perinatal journeys can feel the most isolating, through perinatal mood and anxiety disorders, fertility, and loss. In these spaces, Hannah holds deep respect for each client's lived experience, with a belief that no one should have to figure it out alone.Hannah's background in residential and inpatient settings informs her care across a wide range of emotional and psychiatric experiences. Hannah completed her MSW through the Wurzweiler School of Social Work. She has advanced training in perinatal care through PSI and in reproductive care through ASRM. Hannah is currently accepting new clients via telehealth in New York and Florida.  CONNECT WITH DVORA ENTIN: Website: https://www.dvoraentin.com/ Instagram: https://www.instagram.com/dvoraentin YouTube: https://www.youtube.com/@misconceptionspodcast

Most women I talk to over 40, 50, and 60 say the same thing: “I never thought I'd be here, dating at this stage of life.” And let's be honest, midlife dating often gets a bad rap. But the truth? It can be the BEST time in your life to find real love… if you know how to approach it. In this episode, we talk about why dating now can be easier, more authentic, and more fulfilling than ever—and how shifting your perspective can change everything.   Episode Highlights: Why dating now can feel easier and more authentic than ever The freedom that comes from wanting—not needing—a partner How showing up as your true self changes who you attract Why self-acceptance is magnetic How trusting yourself shapes every choice you make in love   Episode Breakdown: 00:00 Dating Over 50: Why It's the Best Time for Love   00:53 Meet Hilary  01:47 Midlife Dating Truths   02:07  Reason 1: Maturity & Clarity   03:44 Reason 2: Desire, Not Need   05:08 Reason 3: Authentic Self   07:06 Reason 4: Confidence & Magnetism   08:52 Reason 5: Self-Trust & Boundaries 10:28 Why It's Never Too Late for Love     Dating now isn't about chasing chemistry or proving your worth—it's about finding a true, equal partnership that adds to your already beautiful life.   ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

Ken Howard, LCSW, CST, unpacks the political whiplash from Obama to Trump and its impact on gay men's mental health—exploring minority stress, cultural backlash, and strategies for resilience in a divided America.

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Are you a single parent stuck in endless battles over screen time, disrespect, or constant power struggles with your tween or teen?When you're parenting alone, every conflict feels magnified—and without a co-parent to back you up, it's easy to feel like yelling or giving in are your only options. But what if there was a proven way to rebuild trust, calm the storm, and reconnect with your teen after conflict?In this episode, you'll discover:The 4-step repair process that turns blowups into breakthroughs.The biggest mistakes single parents make when trying to repair (and how to avoid them).Why repair builds lasting trust so your teen actually comes to you when it matters most.Press play now to learn the repair skill that transforms conflict into connection with your tween or teen.

[Content Warning]: Coercive control, narcissism, child abuseToday, Jan is joined by Vanessa Reiser, LCSW, a psychotherapist and narcissistic abuse survivor specializing in narcissistic and cult abuse. They delve into the insidious nature of manipulators, exploring how grooming and mind control operate in relationships, families, and systems. Vanessa shares her personal story of manipulation and her mission to raise awareness, including her famous run across New York in a wedding dress. The conversation powerfully reframes narcissistic abuse as a form of cult-like mind control, whether it's a "cult of one" or a large group. They discuss the devastating impact on children, the failures of the family court system, and practical strategies for teaching critical thinking and resilience to protect ourselves and our loved ones from predators.Buy Vanessa's Book: Narcissistic Abuse: A Therapist's Guide to Identifying, Escaping, and Healing from Toxic and Manipulative PeopleWhere To Find Vanessa:Insta: @VanessareiserlcswX: @VanessareiserswTikTok: @VanessaReiserTell A TherapistNational Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:

Returning to Essence: Healing Emotional Suffering | Breaking Free from OCD, Anxiety & StressTrue healing isn't about forcing progress—it's about letting go and returning to your essence. In this episode, Matt Codde, LCSW, shares how releasing personas, limiting beliefs, and unprocessed emotions can free you from OCD, anxiety, and emotional suffering.

Facing the Storm: Emotional Ownership as a Path to Healing In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis, LCSW, dive into the powerful concept of emotional ownership. They discuss why betrayal often sparks a safety-seeking response—over-monitoring, controlling, or trying to manage a partner's behavior—and why that's a natural trauma reaction but unsustainable long term. Drawing on the buffalo and cow metaphor, they invite listeners to “face the storm” of emotions rather than avoid them. The conversation explores how shifting from blame (“You made me…”) to ownership (“I feel…”) empowers healing, restores boundaries, and opens the door to deeper connection. Whether in the aftermath of sexual betrayal or in everyday relationship struggles, emotional ownership offers a path to move from survival mode to resilience. The episode closes with a reflective question for listeners: Can your partner fix your emotions? Share your thoughts with the team at questions@humanintimacy.com.

If you've ever wondered “How am I supposed to run a business and be a present, loving mom at the same time?”—this episode is for you. I sat down with maternal mental health expert and transformative coach Kate Kripke, LCSW, PMH-C, to talk about the inner shifts high-achieving women must make to balance business and motherhood without drowning in guilt, overwhelm, or burnout. Kate shares her personal journey into maternal mental health, the lessons she's learned from supporting moms for over 20 years, and how we can shift from trying to control everything to creating deeper connection with our kids and ourselves.  This conversation was full of “aha” moments for me personally as I navigate early motherhood while running a business, and I know it's going to give you practical perspective shifts you can lean on in your own season. ⏰ Episode Timeline Highlights [00:01:19] – Kate's background: growing up in a high-achieving household and how her postpartum anxiety shaped her career path [00:03:34] – Why maternal and child mental health are deeply connected—and why moms' wellbeing comes first [00:07:45] – The “middle ground” moms: what about those of us who don't fit the extremes of “perfect mom” or “hot mess mom”? [00:10:14] – External changes vs. internal shifts: why mindset and beliefs matter more than schedules and strategies [00:15:21] – Warning signs you're stuck in “achievement brain” and how that disconnects you from your kids [00:23:15] – Why missing moments with your kids isn't bad—and how to handle the discomfort without guilt [00:34:00] – What kids really need from us: being seen, heard, and understood (not perfection) [00:40:45] – A simple exercise to align your beliefs, feelings, and results as a mom and entrepreneur

Are screen time battles with your tween or teen leaving you drained, frustrated, and second-guessing yourself as a single parent?If you've ever felt like screens have taken over your home, you're not alone. Single parents often feel stuck between wanting to set limits and needing the peace that screens provide. The good news? You don't need to choose between chaos and total restriction—you can create balance that actually works for your family.In this episode, you'll discover:A simple 5-minute daily check-in that builds connection before correctionThe 80/20 boundary rule that reduces arguments and gives kids ownership of their screen useHow modeling small, visible changes in your own tech habits can inspire your kids to reset theirs tooPress play now to learn three practical, real-life strategies that will help you manage screen time without turning your home into a battlefield.

Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Rediscovering love after heartbreak can feel impossible, but Jason's Aunt Pam and Uncle Nate's 25-year relationship proves otherwise. After painful divorces, they built their bond slowly on “the three C's”: communication, commitment, and compromise—weathering health challenges, insecurities, and disagreements with grace. Their story shows how the right partner can help heal old wounds and create a deeper, more intentional love. As they say, “Life is about living, loving, and laughing.” Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.To stay connected with Jason and learn about coaching, connect with Jason on social media:Instagram - https://www.instagram.com/jphillipsmsw/Facebook - https://www.facebook.com/jphillipsmswVisit Jason's website for a consultation:Website -https://www.jasonlphillips.comTo book Jason to speak to your team or organization:https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-InquirySupport the show

Ever wonder why some people are confident in relationships while others are filled with anxiety or tend to withdraw? In this eye-opening episode of The Grit Show, Dr. Jaime Goff unpacks the hidden force shaping our adult behaviors: attachment styles. Discover why your leadership style at work and the way you connect with loved ones might both be rooted in your earliest relationships. Host Shawna Rodrigues and Dr. Goff use familiar pop culture examples—think Michael Scott's neediness and Miranda Priestly's icy exterior—to illustrate the three primary attachment patterns. If you're curious about how to improve your relationships, become a better leader, or simply understand yourself on a deeper level, this conversation offers actionable insights and a hopeful message for personal growth. Stay tuned and find out how your "blueprint" for connection can be transformed—no matter your past.Dr. Jaime Goff is the founder of The Empathic Leader, LLC, where she specializes in helping leaders unlock their full potential through executive coaching, insightful workshops, and thought-provoking keynotes. With her unique blend of expertise in psychology and leadership development, Jaime helps individuals and teams navigate their toughest challenges, build resilience, and achieve transformative growth.Dr. Goff's thought leadership has been featured in academic journals and industry magazines. She shares her insights regularly on her blog and LinkedIn, where she engages a thriving community. A seasoned speaker, Jaime has delivered presentations and workshops at more than 30 professional conferences. Jaime holds a PhD in Couple and Family Therapy from Michigan State University and a graduate certificate in executive coaching from Southern Methodist University. She is an ICF-certified coach and holds the SHRM-CP designation. With over 25 years of experience as a psychotherapist, professor, and executive coach, she is passionate about helping leaders craft empowering stories that help them become more secure.When she's not empowering others, you'll find Jaime hiking with her husband, Eric; spending time with her dog Ursa and her cat Amos; painting, or building Lego sets.Connect with Dr. Jaime: Webiste- drjaimegoff.comLinkedIn- Jaime Goff, PhD, ACC, SHRM-CPInstagram- @dr_jaimegoffYoutube- Jaime GoffSupport your local bookstore & this podcast by getting your copy of The Secure Leader: Discover the Hidden Forces That Shape Your Leadership Story-- And How to Change Them at Bookshop.org Shawna Rodrigues has been hosting the The Grit Show, since 2022 and has loved every minute of it. She has an award winning career in the government and non-profit industry, an LCSW, and a passion for making a impact. She is currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.Connect with her journey: Instagram

To watch the video of this podcast, please go to: https://youtu.be/712l89EfPhw   What happens to us when trauma fragments our energy and leaves parts of us stuck in the past? How can tapping and Energy Psychology bring us back into wholeness? What role does the healer's own vibration and presence play in true transformation?   In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu welcomes back a returning guest: trauma and Energy Psychology pioneer Mary Sise, to explore trauma, dissociation, parts work, and the healer's journey toward authentic alignment. Mary Sise, LCSW, DCEP, is a trailblazer in Energy Psychology with more than 35 years of clinical experience. She joins Dr. Adriana to share her wisdom on working with trauma, the importance of addressing dissociation, and her unique Trauma Reintegration Process that helps clients bring fragmented parts back into the present. Together, they discuss the role of the healer's energy, the risks of spiritual bypassing, and why true healing demands both science and soul.   In this episode: How trauma fragments consciousness and creates dissociation The importance of working gently and respectfully with traumatized clients Why the healer's vibration and alignment are critical for transformation How tapping supports both clients and therapists in regulating the nervous system Mary's Trauma Reintegration Process and its transformative impact The dangers of spiritual bypassing in trauma treatment The role of spirituality and reconnecting with Higher Power in recovery   Resources mentioned in this episode: Mary's website: marysise.com ACEP (Association for Comprehensive Energy Psychology) – Research, training, Practitioner directory https://www.energypsych.org/ Books: The Energy of Belief (https://www.amazon.com/Energy-Belief-Techniques-Limiting-Transform/dp/1954920229) and Tapping the Panic Out of the Pandemic (https://www.amazon.com/Tapping-Panic-Pandemic-Mary-Sise-ebook/dp/B08BR3XRSR?ref_=ast_author_dp_rw&dib=eyJ2IjoiMSJ9.TuoPlyibhWkNKjbAvFLA5uaZVd2uxTQduGRtck-zGEzGjHj071QN20LucGBJIEps.r9Zn6SN58yObCu98d3IIcIRP80HzNIdwbrbrqxxRtvM&dib_tag=AUTHOR)   About Mary Sise: Mary is a psycho-spiritual therapist and Energy Psychology pioneer. In addition to being traditionally trained as a Licensed Clinical Social Worker, Mary integrates Energy Psychology methods into her own practice and has trained hundreds of clinicians in these methods. She has earned her Diplomate in Comprehensive Energy Psychology. Mary has pioneered methodologies and techniques and created The Soul Weaving Process. She has also advocated for expanded clinical understanding of the integral interrelationship of the mind, body, and spirit in the healing paradigm. She presents at conferences and develops training and coursework in the areas of releasing negative beliefs, healing trauma and dissociation, and the role and responsibilities of the healer.   “My biggest message is it's possible—there's nothing wrong with anybody. It's about getting back to your original blueprint, which is love and light.” – Mary   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Soundcloud: https://soundcloud.com/dradrianapopescu Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.  

Welcome to the Financial Freedom & Wealth Trailblazers Podcast! In today's episode, we're helping people who feel stuck in toxic jobs learn how to regulate their nervous systems, reclaim their voice, set healthy boundaries, and finally get adequately compensated for the value they bring.Mary Eldridge, LISW, LCSW, is the founder of Mind to Thrive, where she helps high-achieving professional women break free from toxic workplaces that leave them burned out, undervalued, and doubting themselves. Drawing on her background as a trauma therapist, Mary created the Toxic Job Recovery Accelerator, a proven program that guides women to calm their nervous systems, see through workplace gaslighting, set unshakable boundaries, and step back into their careers with clarity, confidence, and control.She knows what it's like to feel trapped in a job that drains you, and she's built Mind to Thrive to be the resource she wished she had, one that blends neuroscience, practical tools, and deep empowerment so women can stop surviving and start leading their lives on their own terms.Connect with Mary Here: Business Page: https://www.facebook.com/mary.mind.to.thriveFacebook Group: https://www.facebook.com/groups/toxic.job.recovery.mttInstagram: https://www.instagram.com/yourbipoctherapist/Website: www.mindtothrive.comGrab the freebie here: https://www.facebook.com/groups/toxic.job.recovery.mtt===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Financial Freedom & Wealth  Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comThis might be my favorite conversation we've had on this podcast. It's a conversation I had with Edie Stark (an ED therapist) and Sharon Maxwell (a fat activist and weight-inclusive consultant), and we're answering a very important – very hard – listener question.The essence of it is: “I believe in body liberation and anti-diet culture. But what if I'm just uncomfortable being fat?”Tune in for:* How and why Sharon relates to this listener, and moments where she's worked through this thought* How Ozempic culture impacts the desire for weight loss* What it means to practice self-compassion while living within systemic anti-fatness* Whether changing your body can change discomfort* Times when eating disorder thoughts creep in the most* Discomfort as a signal of something deeper* The role of mental and emotional pain on physical symptoms* Navigating the medical system when it blames body size for everything * SO much more!Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupAbout Edie: Edie Stark, MSc, LCSW is a licensed clinical social worker and the owner of Stark Therapy Group, a psychotherapy group practice specializing in eating disorders, trauma, and anxiety from a humanistic, fat-positive, and inclusive lens. She believes in the value of lived experience being met with clinical knowledge to create a collaborative therapeutic experience for all of the clients. Edie is passionate about Trader Joe's snacks– we talk a little bit about that–dismantling the US healthcare system, and the complete and total takedown of diet culture in no particular order.Learn more at https://starktherapygroup.com/About Sharon:Sharon Maxwell (She/Her) is a mental health advocate and fat activist. She works as a weight inclusive consultant, providing education to treatment centers and healthcare providers on the immense harms of weight stigma. Due to her lived experience facing weight stigma, Sharon provides unique insight and offers practical tools to make treatment centers and healthcare settings safe and accessible for fat folks. Sharon is passionate about breaking down the stigma around eating disorders and working to eradicate societal anti-fat bias. When she's not studying or engaged in her activism work, Sharon can be found exploring San Diego with her dog and her best friend.Read "You Don't Look Anorexic" in New York Times MagazineConnect with Sharon on IG: @heysharonmaxwellLearn more about Sharon: https://www.heysharonmaxwell.com/Social media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE.

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Unpacking Power, Emotion, and the Hidden Messages We Send. The Real Question Behind Should a Kid Hit Back?  We need to reteach that strength is in the pause..., in the word, in the boundary—not the blow. Our culture often rewards aggression or Mixed Messages About Strength. What we can do to teach communication with come backs.

What happens when your partner hasn't just cheated once, but multiple times? If you're dealing with serial infidelities, I know you're asking yourself some really painful questions: "What's wrong with me?" "Why do they keep cheating on me?" "Was any part of our relationship even real?" And here's the thing - after decades of working with thousands of couples, I have some answers that might surprise you.In this episode, you'll discover:Why multiple infidelities are never about you, the betrayed person - and I mean never, not once in all my years of practice has it been about the betrayed partnerThe real reason why people become serial cheaters, and how understanding the "parts" of a person can help you stop personalizing their betrayalWhy the love in your relationship was real, even with all the pain and deception - and how to separate the part of them that acted out from the part that genuinely loved youHow to rebuild your self-worth when it feels completely shattered, starting with learning to "unblend" from your partner's destructive behaviorWhy it's completely normal and even admirable that you still love them after everything they've put you throughLook, I know this is incredibly painful territory.You're probably feeling like your world has been turned upside down, and you're questioning everything you thought you knew about your relationship. But I want you to know that there is hope, and there are real answers. This is the first part of what will be a multiple-part series on dealing with serial infidelity, and I'm going to walk you through this step by step. Because at the end of the day, I'm here to help make the world safe for love - and that includes helping you heal from this betrayal. If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.You can find more tips and resources from Todd Creager at: https://toddcreager.com HELPFUL LINKS: Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM ...

The Truth About Recovery No One Talks About | Breaking Free from OCD, Anxiety & StressRecovery from OCD and anxiety isn't linear—and that's the truth most people don't hear. In this episode, Matt Codde, LCSW, shares why the process is messy, why that's normal, and how embracing the journey can lead to real transformation and lasting freedom.

Do you ever feel like your teen's anger, distance, or rejection means you're failing as a parent?If you've ever wrestled with shame, pressure to be the “perfect” parent, or guilt about raising kids solo, you're not alone. The truth is — those messy, uncomfortable parenting moments are actually the biggest opportunities for healing, growth, and connection with your child. In this episode, you'll discover:How to shift away from harmful parenting scripts that tie your worth to your child's choicesPractical reset tools for handling meltdowns, screen-time battles, and emotional pushback without losing your coolWhy leaning into repair, humility, and self-trust creates stronger, more authentic bonds with your teenListen now to learn how to stop chasing perfection, embrace repair, and parent your teen with more confidence, compassion, and connection.To learn more about Heather Frazier click here

Ken Howard, LCSW, CST, explains why lasting trauma recovery for gay men comes from evidence-based approaches like CBT and Narrative Therapy—not trendy quick fixes. Learn how to move beyond shame, grief, and rejection toward resilience and authentic connection.

Is screen time creating constant battles and distance in your home — especially as a single parent trying to hold it all together?In this episode of The Single Parenting Reset Show, Tess Connolly, LCSW, shares practical tools from her Tech Reset Masterclass to help families rebuild connection and find balance with technology. With devices creeping into every corner of family life, parents are searching for ways to set healthy limits without constant conflict.By listening, you'll discover:Four mindset shifts that make managing technology feel less like a fight and more like a family reset.How to create clear, fair tech boundaries by involving your kids in the process.Why role modeling your own device habits is the most powerful way to inspire change.Press play now to learn simple strategies that will help your family cut down on screen time, reduce power struggles, and strengthen your connection.