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This week, Kate is breaking her hiatus for a special report recorded before Thursday's news that ABC was scrapping TFP's season of The Bachelorette. Ultimately, she decided this episode was still a relevant conversation to have, given that she and her guest (Sam Dalton, LCSW @sam.the.therapistt) talked through the systems and cycles that made this week's fallout unsurprising long before the video leaked. Together, they unpack the rose colored glass ceiling of Secret Lives of Mormon Wives, where women perform rebellion without ever actually leaving the structures that constrain them. They discuss how ABC and Hulu built a cross-platform content pipeline on top of a woman's unresolved trauma, why the show's premise was always rooted in Taylor's reactivity, the pattern of Dakota's strategic sabotage, what it means when healing requires the opposite of what reality TV rewards, and the uncomfortable question of why so many of us, Kate included, glossed over a 2023 aggravated assault charge that was packaged as the starting point of a redemption arc. Content note: this episode discusses domestic violence, child abuse allegations, and toxic relationship dynamics. SUPPORT OUR SPONSORS! Order Kate's NYT Bestselling book, One in a Millennial here! Text or leave a voicemail for Kate at 775-HEY-BETH! Stay hydrated with on-the-go hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUID-IV.COM and get 20% off your first purchase with code BETHEREINFIVE at checkout. That's 20% off your first purchase with code BETHEREINFIVE at LIQUID-IV.COM. Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code BETHEREINFIVE for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! Experience the craft behind the comfort, and make every day feel intentional. Join the loyalty program for renters at joinbilt.com/bethereinfive. Make sure to use our URL so they know we sent you. Go to helixsleep.com/bethereinfive for the March Madness Sale, 20% off sitewide through March 26. Make sure you enter our show name after checkout so they know we sent you! Caraway's cookware set is a favorite for a reason, it can save you up to $230 versus buying the items individually. Plus, if you visit Carawayhome.com/BTIF you can take an additional 10% off your next purchase.This deal is exclusive for our listeners. Caraway. Non-Toxic kitchenware made modern.
Welcome Brave Lovers! Have you ever lacked confidence about your body in bed? In today's episode, Laurie is joined by therapist Clare Stadlen, LCSW. Clare is the owner of CAS Counseling and an expert supporting individuals and families with eating disorders and body image concerns. Clare and Laurie engage in a rich conversation on intimacy and body image. They discuss the many ways women are conditioned to judge their bodies from an early age and how this can zap desire and increase criticism. Listen in for key tips on how to embrace your partner's gaze to increase confidence, intervene in the shame cycle around negative body image and unleash your inner goddess! For more information on Clare, visit www.CAScounseling.com Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're struggling with harmful intrusive thoughts, this episode will change how you understand everything. Harm OCD isn't a disease — it's a self-reinforcing loop driven by fear, thoughts, and compulsions.In this episode, we break down why trying to “fix” the thoughts keeps you stuck, how the OCD loop actually works, and what it really takes to break free and reclaim your life.If you've been feeling trapped in anxiety or intrusive thoughts, this will give you a completely new perspective.
Veronica Thompson, LCSW, is a certified trauma therapist, a committed Christian, and a survivor of childhood sexual abuse. She has dedicated more than twenty years to helping children, teens, and families navigate and overcome the trauma of sexual abuse. In her writing and clinical work, Veronica explores the intersection of the Christian faith with the best clinical psychotherapy practices. In this episode, Dr. Brian and Veronica talk about… (00:00) Intro (04:12) The varieties of early traumatic childhood experiences and how they impact people later in life (10:58) Childhood sexual abuse and what enables it to continue to proliferate (18:11) How the church can better support families and individuals effected by childhood sexual abuse (21:19) The psychological and social factors that contribute to childhood sexual abuse (26:36) PTSD (34:25) Pornography, narcissism, and sexual abuse (43:57) How faith and community can help people who have suffered sexual abuse (55:41) Therapy and Christianity (01:01:46) Outro For more information, please see the links below. Thank you for listening! Links: Veronica Thompson: Website: https://www.veronicathompson.com IG: https://www.instagram.com/veronicathompsonlcsw/ Dr. Brian Lenzkes: Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com
"I'm so concerned about that being a fracturing of our psyche, in which we only allow empowerment... Can we just have someone to stand with us in that space? So that the process, no matter what we choose, is a process of self connection." - Sarah Champie On this episode of Transforming Trauma, host Emily Ruth welcomes Sarah Champie (LCSW), a licensed trauma therapist and NeuroAffective Relational Model® (NARM®) practitioner who specializes in supporting individuals and families navigating hereditary cancer, genetic testing, and preventative surgery decisions. Sarah is also the creator and host of the podcast Walking the Genetic Line. Sarah draws on her own experience as a BRCA1 carrier and the childhood loss of her mother to ovarian cancer to illuminate what she calls the "portal moment" of receiving genetic testing results. Together, Emily Ruth and Sarah explore why empowerment-only narratives fall short, how NARM® survival styles shape our responses to medical urgency, and the critical gap in emotional care for those facing life-altering body decisions. Sarah makes a compelling case that healing in this space means holding agency and grief at the same time, honoring the complexity of identity shifts, projective memory, and the deep longing for connection that surfaces when mortality enters the room. We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC also offers the SPACE Inner Development Program for Therapists, providing a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! Facebook Instagram LinkedIn YouTube X ( Twitter )
Rabbi Yakov Danishefsky, LCSW, is a Chicago-based therapist specialized in treating trauma, sexual addictions, and couples counseling. He is the founder of Mind Body Therapy, a private group practice. He is also the author of a bestselling book, Attached: Connecting to Our Creator - A Jewish Psychological Approach. He recently published his second work, The Attached Haggadah, and his third book, The Delight of Shabbos, is set to hit stores shortly. He leads Avodas HaLev, a Chicago organization devoted to meaningful learning and community programming. Yakov hosts The Attached Life Podcast and has been featured on a variety of other podcasts and platforms as well. He is known for bringing depth, passion, and warmth to everything he teaches.---Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels:Facebook: @shlomobuxbaumInstagram: @shlomobuxbaumYouTube: TheLevExperienceOrder Rabbi Shlomo' books: The Four Elements of an Empowered Life: A Guidebook to Discovering Your Inner World and Unique Purpose-The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs You can order a copy on Amazon or in your local Jewish bookstore.
Tess Connolly, LCSW, is a Parent and Family Coach with over 20 years of experience supporting children, teens, and families. She is the founder of Mindful Kids and Families and the host of The Single Parenting Reset Show Podcast, where she shares practical tools to strengthen communication, reduce conflict, and build deeper connections with tweens and teens. Tess believes the most powerful parenting skill is already inside you—it's rooted in the relationship you build with your child. She lives in Northern California with her teenage son and their dog, Red.On this episode of Smart Parents Successful Students, you will hear:● What parents often get wrong about screen time and what they should focus on instead● One practical shift to reduce power struggles when screen time becomes a constant conflict● A realistic, long-term approach to managing screen time that works for busy familiesYou can find Tess Connolly at her email- therese@mindfulkidsandfamilies.com. You can also find her at her www.mindfulkidsandfamilies.com. Her Instagram link is: https://www.instagram.com/mindfulkidsandfamilies, along with her YouTube: https://www.youtube.com/channel/UCvCdDjLaE_vy6_3S75Z1N Q.You can find Dynamis Learning on all the social media platforms: Facebook, Instagram, Twitter, and LinkedIn. Helen can be reached at info@dynamislearningacademy.com.To schedule a free consultation to discuss your child's needs, including advocacy resources, academic planning, and/or obtain a tutor for your child, contact Helen Panos at 770-282-9931 or email her at the email address above.
Some feelings can't be said – but they can be sung Ann Koplow shares her journey as a therapist and musician, discussing the healing power of music, her experiences with a rare heart condition, and the importance of authenticity in therapy. She emphasizes the role of shamelessness in creative expression and how songwriting serves as a therapeutic tool for both herself and her clients. The conversation explores the impact of music on mental health, the creation of community through shared experiences, and the necessity of letting go of shame to embrace one’s true self. “Every day is a gift. Let go of your shame. Be your authentic self.” – Ann Koplow, LCSW, CGP About our Guest – Ann Koplow, LCSW, CGP Ann Koplow is a clinical social worker, certified group therapist, and singer-songwriter who uses psychotherapy and music to help people grow and connect. She facilitates six open-access “Coping and Healing” groups a week at Beth Israel Deaconess Medical Center in Boston and is a past president of the Northeastern Society for Group Psychotherapy. She has yet to publish any articles or books about her innovative model for group therapy because she's better at short-form creations like songs, including “Triggers,” “Everybody's Somebody's Asshole,” “Catastrophizing,” “Other People's Anger,” “Don't Kill Yourself,” and her protest song “You Don't Scare Me!” When she shares her songs in her groups, the members appreciate her relatable and accepting messages like “I Left the House Before I Felt Ready” and “It's Hard to Get Sh*t Done When You're Scared Sh*tless.” Her patients express concern that she will get too famous and leave the groups behind, but that's just not going to happen. Her album The Singing Therapist — Live at the Lilypad! and her other songs are available on Spotify, Apple Music, and probably wherever music can be found. Time Stamps for How Music Heals What Words Can't with Ann Koplow (293) 05:23 How Ann navigates life living with a heart condition 12:30 Shameless appeals for applause 19:26 Using music in group therapy 26:16 The power of authenticity and relatability in creative expression 31:15 Healing through creative outlets Resources for How Music Heals What Words Can't with Ann Koplow (293) The Year(s) of Living Non-Judgmentally – Ann’s blog Ann’s Youtube Channel – Check out her music Ann’s Linktree – Find her social media, blogs, Youtube channel and original songs Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – next one April 13, 2026! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited! Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!! Join us again in Washington, DC for the 49th Annual Psychotherapy Networker! March 19-22nd! In person and online options available. Get your discounted seat HERE!
Harm OCD and harmful intrusive thoughts can feel terrifying — especially when your mind produces violent or disturbing thoughts that feel completely against who you are.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explains Harm OCD and harmful intrusive thoughts, what they really mean, and why having these thoughts does not make you a dangerous person.If you've ever wondered why these intrusive thoughts appear and why trying to control or analyze them only makes them worse, this episode will help you understand the real mechanism behind the OCD loop.Rather than focusing on eliminating thoughts, Matt explains why recovery from Harm OCD comes from changing how you respond to thoughts, emotions, and compulsions.
If your tween turns simple requests into a debate—homework, screens, bedtime, chores—you're not alone. In this episode, you'll get parenting help for tweens that's practical, calm, and usable tonight.Tweens (roughly ages 9–12) are in a developmental stage where they're practicing independence—so pushback, eye rolls, and “I KNOW!” can spike fast. The problem isn't that you're doing it wrong—the problem is that most parents don't have a simple in-the-moment structure to stop escalation before it takes over the whole evening.By the end of this episode, you'll have:A 3-step reset to stop power struggles before they blow upA few one-sentence scripts that keep your authority and protect connectionA simple When–Then + Timer structure that reduces arguingA 10-minute weekly “Reset Meeting” that lowers conflict all week (especially helpful for solo parents)✅ Try the 3-step reset tonight with the next flashpoint (screens, homework, bedtime).⭐Got screen time problems at home, get the Tech Reset Agreement here
The upcoming Free Black Motherhood episode: In this insightful interview, licensed clinical social worker Tashiela Justice shares her journey into therapy, her approach to supporting moms, and the deep exploration of trauma, control, and mental health in Black motherhood. Discover practical tools, mental models, and the importance of authentic connection in nurturing healthy families.Key topics: Trauma and generational cycles in Black familiesTools and modalities for supporting moms (EMDR, EFT)The iceberg model of control and emotional regulation
Sensitivity in the Yom Tov Season, Guidance for the Families of Couples Experiencing InfertilityJoin us for a vital conversation with Dvora Entin, LCSW, offering guidance for the families of couples experiencing infertility.As we approach the Yom Tov season, consider perspectives in sensitivity for a supportive environment for our loved ones.
Why do many successful gay men feel unsettled in midlife? In this episode, Ken Howard, LCSW, CST, long-term specialist in therapy for gay men, explains how midlife restlessness is often a normal developmental transition — bringing new questions about meaning, relationships, sexuality, and purpose — and how it can become a powerful opportunity for growth and reinvention.
What do you do when your teenager rolls their eyes, talks back, or gives you attitude — and you want to address it without creating even more conflict?If you are parenting a tween or teen, especially on your own, you already know that disrespect can feel exhausting and deeply personal. The more you react in the moment, the more quickly things can spiral into power struggles, shutdowns, and disconnection. This episode helps you take a different approach by looking underneath the behavior and identifying the life skill your child may still be learning.In this episode, you'll learn how to respond to disrespect without losing your calm or your authority.You'll hear practical scripts you can use during everyday moments like eye rolls, rude tone, homework battles, screen time struggles, and conflict at home.You'll also learn how to help your tween or teen build adaptability, responsibility, emotional strength, and respect over time.Press play to learn how to handle disrespect in a way that protects connection, strengthens your leadership, and helps your teen build the skills they need for life.⭐Got screen time problems at home, get the Tech Reset Agreement here
Is it OCD, or is your brain just wired differently?
The rules women were taught to follow about being agreeable, easy, and chosen were never designed for their freedom or power. Hilary calls out the quiet conditioning many women absorb early in life about how to be lovable and acceptable. Be agreeable. Be low maintenance. Be the woman who gets chosen. These messages shape how women show up in dating, relationships, and work. Hilary challenges that script and asks a powerful question: who benefits when women stay small and compliant? In this episode, Hilary introduces five bold new rules for women that challenge outdated expectations. Instead of performing for approval or trying to be easy, she invites women to question the invisible rules they follow and stop abandoning themselves to keep the peace. What changes when you stop worrying about being liked and start honoring what you actually want? Hilary also reframes the labels women are taught to fear. Being difficult. Saying no. Taking up space. Having standards. These traits are not flaws. They signal self-respect and clarity. Her message is simple and direct: the moment a woman stops playing by rules that were never designed for her freedom is the moment she begins to take her power back. Episode Highlights: The invisible rules women were taught to follow Why questioning social expectations is the first power move Why being called “difficult” can actually be a good thing The power of saying no and protecting your time and energy Learning to receive without shrinking or deflecting Episode Breakdown: 00:00 Breaking Free From Societal Rules That Keep Women Small 02:14 Five New Rules for Women 06:29 The Power of Being Difficult 08:50 How To Become Uncontrollable In Relationships 09:45 The Power Of Saying No And Protecting Your Energy 11:36 Learning to Take Up Space ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.
Dani Fagan is a certified trauma-informed yoga, breathwork and meditation teacher and recovery coach specialising in helping folks heal chronic conditions rooted in trauma. She healed years of chronic pain, multiple distressing symptoms and anxiety myself and have helped thousands of others using the power of the mind-body connection, nervous system regulation and compassionate self-attunement.Socials: (FB, IG, X & TikTok)https://www.facebook.com/mytmsjourney/https://instagram.com/mytms_journey/https://mytmsjourney.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.app
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
In this episode, we explore why consciousness needs to be integrated in mental health and why understanding awareness itself may be essential for lasting recovery from OCD, anxiety, panic attacks, and emotional suffering.Matt explains how many traditional treatment models overlook the role of consciousness and identity in the healing process. Instead of only trying to eliminate symptoms, this episode explores how expanding awareness can help people disidentify from their thoughts and emotions — allowing true transformation rather than temporary coping.If you've struggled with anxiety, intrusive thoughts, or feeling trapped in your own mind, this conversation offers a deeper perspective on recovery and why consciousness-based work may be the missing piece.
Sean Hershey, LCSW, joins me today to share how chronic pain is often shaped by emotional repression, psychological patterns, and disconnection from one's authentic self. He discusses why focusing only on physical symptoms can miss the deeper drivers of pain, and how therapists can play a key role in helping clients find real, lasting relief. Sean also provides insights from his own healing journey and offers practical ways to integrate this approach into your clinical work. PS: Sean is our Abundance Party trainer this month. If you're a member of the community, visit your dashboard in Simplero and/or the event listing in the private Facebook group for details. Learn more about Sean at https://www.mindbodymedicineforchronicpain.com/, and be sure to tune into his podcast Mindbody Medicine for Chronic Pain. Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. Ready to fill your practice faster? Join the Abundance Party today and get 99% off your first month with promo code PODCAST (bit.ly/AbundanceParty). Have a full practice but running on empty? Limitless Practice helps you work less and make more. Hop on the waitlist to get the link first when doors open on April 21st (bit.ly/LimitlessPracticeWaitlist).
Why does one simple request, like putting the phone away for dinner, turn into a full-blown argument with your teen?If you are parenting a tween or teen on your own, everyday moments like screen time, chores, or bedtime can quickly become emotionally exhausting. This episode helps you understand why teen pushback happens so fast, why it is often more developmental than personal, and how to respond in a way that lowers tension instead of making the conflict worse.Listeners will learn why teen pushback is often a normal sign of growing independence, not a sign of failure or disrespect.They will understand how screens and constant digital stimulation can push teens closer to emotional overload. They will walk away with a simple, calm response strategy that helps them hold boundaries while protecting connection.Play this episode to learn how to stay steady in heated parenting moments so you can reduce conflict, protect your relationship, and lead your teen with more confidence.⭐Got screen time problems at home, get the Tech Reset Agreement here
Julianne Furniss-Green is a licensed clinical social worker focused on grief and loss. As a clinician in her private practice, JFG Therapy, she works closely with individuals of all ages and backgrounds as they navigate the challenging pathway of grief and loss. In our conversation, she shares that grief doesn't have to be “gloom and doom” and often times someone isn't feeling grief because of a death but from a life transition, chronic illness, estrangement and much more. She provides definitions of terms like “collective grief” and “compounded grief” that many listeners will undoubtedly relate to. She explains grief in a way that normalizes the experience, rather than the heavy stigma often attached to it. Julianne's expertise, knowledge and research is impressive, but it's her personal experience and commitment to deep connection with her clients that creates an atmosphere of empathy and healing. Her website reads, “Normalize Grief. Provide Support. Create Community.” As our podcast focuses on building community and supportive resources for immigrants—many of whom are grieving their country of origin and family left behind—her approach to healing was the perfect fit for us. She offers manageable ways to cope with the big feelings that grief can bring to the surface, presenting them in a way that feels attainable and empowering. jfgtherapy.com
Today Jan is joined by Beth Light, LCSW, who is a Mental Health Therapist and the Clinical Director at the Child Safety Center of White County. She graduated from Harding University with a Bachelor of Social Work degree in 2005 and from University of Arkansas at Little Rock with a Master of Social Work degree in 2009. Beth has roughly 14 years of experience in the mental health field, and over 10 years of experience specific to mental health and childhood trauma. She has completed advanced trainings in TF-CBT for the treatment of Complex Trauma and for Problematic Sexual Behaviors, and is nationally certified in TF-CBT. Beth serves as a TF-CBT consultant for the UAMS ARBEST Project, and has also completed trainings in EMDR and CPP, both evidence-based treatments for trauma in children. They discuss the studies, trials, and practices that pioneered treating children who have suffered trauma, the highlights and lowlights of social work, and how self-care is a must when your job is being surrounded by some of the worst days in peoples lives.If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:
Our LEVEL US UP Guest is Shahem Mclaurin! An EMDR Therapist and LCSW in NYC, artist and host of @freedomcollectivepod. Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comSupport the work here://Join the #sealessquad at Patreon.com/AmandaSeales//Stop by my lickle shop! AmandaLandExports.comatforms.This is a Smart Funny & Black Production
This week Jasmine Crockett learned the hard way that caping for the oppressor is a no win, African socialist leaders are being targeted, US Senators aren't just making arms deals they're breaking arms, and more!Our LEVEL US UP Guest is Shahem Mclaurin! An EMDR Therapist and LCSW in NYC, artist and host of @freedomcollectivepod. Keep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comSupport the work here://Join the #sealessquad at Patreon.com/AmandaSeales//Stop by my lickle shop! AmandaLandExports.comatforms.This is a Smart Funny & Black Production
In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW shares some thoughts on medication and anxiety, including the role of SSRIs, benzodiazepines, placebo research, and how medication fits into a broader recovery journey.If you're struggling with anxiety, OCD, panic attacks, or other fear-based symptoms, you've probably wondered whether medication is the answer. In this episode, Matt explores the research, discusses common experiences people report with anxiety medication, and explains why medication may help some people — while not addressing the deeper cause of anxiety.Rather than taking an extreme position for or against medication, this conversation explores how medication might fit into a balanced recovery approach focused on emotional healing, exposure work, and long-term integration.
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Burnout Recovery in a Failing System – An Interview with Shaina Siber, LCSW Therapists are navigating hiring freezes, wage stagnation, insurance instability, identity-level threats, and mounting systemic uncertainty — all while supporting clients experiencing the same instability. What happens when burnout isn't just about workload, but about working inside a system that feels like it's failing? Curt and Katie talk with Shaina Siber, LCSW, about moral injury, burnout as a fawning trauma response, and how therapists can move from control strategies to agency using Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). Shaina shares how psychological flexibility, compassionate prioritization, and values-based action can help therapists recover from burnout without abandoning their humanity. In this episode, we discuss: • Burnout as a trauma response • Moral injury in modern mental health care • The “K-shaped” labor market and therapist stagnation • Moving from overcontrol to agency • Sustainable contribution without collapsing Guest Bio: Shaina Siber, LCSW is the founder of Affirm Mental Health, host of The Affirming Minds Podcast, and author of the forthcoming Routledge book Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint (available for pre-order February 25, 2026). She brings over 15 years of clinical and leadership experience and specializes in trauma-informed, LGBTQ+, and culturally responsive care. Full show notes and resources: mtsgpodcast.com Join our community: Facebook Group: https://www.facebook.com/groups/therapyreimagined Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann – https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano – https://groomsymusic.com/
In today's episode of Psych Talk I chat with Dr. Mazella Fuller, LCSW, clinical advisor to Eating Recovery Center, Duke-trained integrative health coach, clinical consultant for the International Association of Eating Disorders Professionals and social justice advocate. Dr. Fuller shares her lifelong journey with social justice and how it led her to the work she does today. We discuss racism and other "isms" when it comes to mental health care and disparities seen in mental health care and treatment because of these "isms". We spend some time discussing eating disorders in Black women and disparities these individuals face. Dr. Fuller discusses how clinicians can address racism in mental health systems and treatment and we broaden the discussion to patterns of anti-blackness across medicine, academia, and business. We discuss systems changes that need to be made if institutions are actually interested in diversity, equity and inclusion, as well as steps that can be taken to advocate for marginalize communities. We also discuss allyship in non-Black individuals.Connect with Dr. Fuller:Website: www.radicalhealing.coEmail: mazella@radicalhealing.usBooks: Antiblackness and the Stories of Authentic AlliesTreating Black Women with Eating DisordersPlease purchase Dr. Fuller's books from small bookstores if possibleConnect with Me:Follow me on IG @jessicaleighphdFollow the podcast on IG @psych.talk.podcastFollow me on TikTok @jessicaleighphdFollow me on Youtube Follow me on Threads @jessicaleighphdWelcome to Group Therapy PodcastJoin my Facebook community: Grow Through What You Go ThroughWays to Work With Me:Mind Over MatterLGBTQ+ Affirming MasterclassBe a guest on my podcastResources:Anti-Racism ResourcesLGBTQ+ Affirming ResourcesThe Helping Professional's Guide to Boundary SettingIntro/Outro MusicLife of Riley by Kevin MacLeodMusic License
Episode 102 - Rupert Raj is a Eurasian-Canadian trans elder, pioneering community activist, former therapist and gender consultant, published author, memoirist and poet.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Seasons of Marriage- Part TwoA Discussion on the Fluctuating Seasons of Marital Intimacy,and How to Best Support our Marriages Spiritually, Emotionally, and Clinically.Join Pamela Klein, LCSW to delve into the Clinical Aspect.
"This came from an experience with a patient. It was early in my analytic training, and I was working with a supervisor who I really admired, and worked with her for a number of years. She was post-Kleinian, and was great at interpretation, formulation, and she was really helpful with just starting to guide me towards a lot of this work. I remember describing to her a patient session, and I was going through my process notes, and I said, 'I feel like the patient is inside of me. I feel like they want something that's in me, and I don't know what it is, and I can't quite access my own self, I don't know what to do'. It was through this initial experience where I really felt why analytic training versus other less intense training, we were also right at the time doing infant development, offered so much. It was early in my training and she suggested I think about an infant or even a toddler when they want something from their parents - they want something from their mother. The mother kind of feels this kind of gripping or this yearning from them, the baby wanting something. I started to think of my patients, not as infants or babies, but that what I was feeling was that there was something that the person I was working with needed, and they didn't have words yet to tell me what that was." Episode Description: We begin by recognizing the unique journeys that lead clinicians to become psychoanalysts. Pam shares with us her initial exposure to dynamic thinking but felt that she was missing some awareness of what was happening in herself and in the patients she was working with - "I was curious...I wanted to go deeper, to know more." This led her to enroll in full-time analytic training. She shares with us her understanding of the 'difficult to reach patients' that she was treating and presents a fictionized case that represents the many countertransference struggles she faced. She noted that "instead of the patient realizing that she wanted something from me, she instead felt attacked by me." Supervision was essential in helping her make sense of her experiences and of learning to 'listen to the music'. We close by noting her open-ended curiosity and interest in learning more - lifelong attributes of analysts who continue to take pleasure in our work. Our Guest: Pamela Polizzi, LCSW maintains a full-time private practice in New York City. She specializes in working with patients struggling with eating disorders, complex personality struggles, anxiety, depression, relational trauma, and life transitions. She earned her Master of Social Work (MSW) in Advanced Standing Clinical Practice from Fordham University at Lincoln Center in 2011. Currently, she is an Advanced Candidate at the Psychoanalytic Training Institute of the Contemporary Freudian Society (CFS) in Manhattan, working toward becoming a psychoanalyst. She completed a 2015 Two-Year Advanced Psychodynamic Psychotherapy Certificate in the Integrated Treatment of Eating Disorders from the Institute of Contemporary Psychotherapy (ICP), Center for the Study of Anorexia and Bulimia (CSAB). She also completed the Contemporary Freudian Society's (CFS) Two-Year Psychoanalytic Psychotherapy Program in 2019. Recommended Readings: Readings for Psychoanalytic Candidates: Bach, S. (2011). The How-To Book For Students of Psychoanalysis and Psychotherapy. Karnac. Busch, F. (2021). Dear Candidates: Analysts From Around The World Offer Personal Reflections on Psychoanalytic Training, Education, and The Profession. Routledge. Readings on Clinical Practice with the Patient who is Difficult to Reach: Bollas, C. (1996). Borderline Desire. Int. Forum Psychoanal., (5)(1):5-9. Joseph. B., Feldman, M., & Spillius, M. (1989). Psychic Equilibrium and Psychic Change: Selected Papers of Betty Joseph. New Lib. of Psycho-Anal., (9):1-222. (on Pep-web). Joseph, B. (1975) The patient who is difficult to reach. Joseph, B. (1982) Addiction to near-death. Joseph, B. (1983) On understanding and not understanding: some technical issues. Riesenberg-Malcolm, R. (1999). On Bearing Unbearable States of Mind. Routledge. Steiner, J. (1993). Psychic Retreats: Pathological Organizations in Psychotic, Neurotic and Psychotic Patients. Routledge. Winnicott, D.W. (1974). Fear of Breakdown. Int. R. of Psycho-Analysis. 1: 103-107.
In today's Ask Abundance, I'm joined by Abundance consultant Kim Wheeler-Poitevien, LCSW, and we are getting into something a lot of therapists are quietly struggling with: Can you actually build a values-driven, socially just practice and still make real money? We tackle the guilt, the math, and the hard truth about why good intentions alone will burn you out. If you've been wrestling with sliding scales, equitable fees, or wondering if wanting financial stability means you're selling out, this episode will change how you think about all of it. A quick heads-up. The audio quality isn't what we normally aim for, and we appreciate your patience. The insights in this conversation felt too important to keep to ourselves. Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. Links You'll Love: To work with Kim Wheeler Poitevien, LCSW, visit: https://bit.ly/workwithkimwheelerpoitevien. Grab my FREE weekly worksheet (plus other free tools to grow your practice) here: www.abundancepracticebuilding.com/links. Ready to fill your practice faster? Join the Abundance Party today and get 99% off your first month with promo code PODCAST: www.abundancepracticebuilding.com/abundanceparty. Your practice is full, but you're running on empty. Limitless Practice helps you work less and make more. Hop on the waitlist to get the link first when doors open on April 21st.
Claire Hogan is an ever-curious storyteller with a vivid imagination. Her deepest passion lies in spiritual transformation and the mystery of personal growth.Her journey into energy work began after deeply transformative sessions with a Sound Reiki® practitioner in 2012 and a Theta Healing Meditation Technique® practitioner in 2016. What followed was years of study, training, and personal practice - merging spiritual tools with creative ones. Through this synthesis, Claire has developed a playful yet profound way of helping others explore their multidimensional selves.Since stepping fully into this work in 2020, Claire has offered one-of-a-kind sessions that reflect the stories Source shows her - through archetype, metaphor, imagination, and deep intuitive listening, her work is a space of collaboration, curiosity, and connection, where clients are invited to transform and align with their highest, divine, possible reality.https://clairitytime.com/meet-claireBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/
Your “perfect man” checklist might be the very thing keeping you single. You made the list because you were told that's how smart women date. Know what you want. Don't settle. Have standards. And yet you keep ending up with men who look great on paper and feel wrong in real life. Or you eliminate every man before he ever has a real chance. At some point you have to ask yourself if the list is actually serving you. In this episode, Hilary breaks down three reasons the checklist backfires. She explains the difference between surface-level criteria and real character, why most women struggle to recognize emotional health when they see it, and how “high standards” can quietly function as protection from vulnerability. Shared religion, impressive credentials, and lifestyle alignment may check boxes, but they do not guarantee integrity, kindness, or emotional maturity. This conversation is not about lowering your standards. It is about refining them. It is about learning to assess consistent behavior over optics, trusting what you feel in your body, and choosing from discernment instead of fear. When you stop dating from a spreadsheet and start dating from self-trust, everything changes. Episode Highlights: Why your checklist might be screening for credentials instead of character The difference between logistics that matter and boxes that mean nothing How men can “perform” emotional availability and how to tell when it's real The subtle way high-achieving women turn dates into auditions When “high standards” are actually fear of vulnerability in disguise Episode Breakdown: 00:00 The Problem with the Partner List 03:12 Surface-Level Traits vs. Real Character in Dating 05:53 How to Spot Real Emotional Availability 08:45 The Dangers of Assumptions in Relationships 12:01 Are Your High Standards Blocking Love? 14:45 How to Use a Dating Checklist the Right Way ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.
Many people struggling with OCD and anxiety spend years searching for the root cause. Is it genetics, brain chemistry, past trauma, or something deeper?In this episode, we explore what causes OCD & anxiety by breaking down four different frameworks often used to explain these conditions: genetics and environment, biochemical factors, emotional patterns, and deeper psychological or spiritual processes.Understanding these layers can help you shift how you approach recovery and identify the level where real transformation happens.If you've ever wondered why intrusive thoughts, panic, or chronic anxiety keep returning despite trying different treatments, this episode will give you a new perspective on the mechanisms behind fear and how true healing may occur.
✅ Learn more about the course here: https://www.agentsofchangeprep.comDr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: https://agentsofchangeprep.com► Facebook Group: https://www.facebook.com/groups/aswbtestprep► Instagram: https://www.instagram.com/agentsofchangeprep/
What if what you do in the 24 hours after the fight matters more than the fight itself? If you're parenting a tween or teen—especially as a single parent—conflict can leave you carrying guilt, second-guessing yourself, and unsure how to reconnect without making things worse. This episode breaks down how to repair in a way that actually rebuilds safety and trust, instead of reopening the argument.Learn what attachment research says about why repair—not perfection—is what creates secure relationshipsKnow exactly when to talk so you don't trigger round two of the conflictUse a simple 3-step repair sequence that lowers defensiveness and rebuilds connection fast Press play to learn the three-step repair approach that helps you reconnect with your teen quickly—without re-litigating the fight.⭐Got screen time problems at home, get the Tech Reset Agreement here
In this expert-led episode, eating disorder therapists Dr. Kari Gerth, DSW, LCSW, and Emily Stein, MSW, MDiv, LCSW, break down what current research reveals about social media's impact on body image, mental health, and eating disorder recovery. Drawing on both research and clinical experience, they discuss emerging trends, key psychological theories, and the insidious ways online platforms shape how we see ourselves and the world around us. Listeners will walk away with practical strategies for improving their relationship with social media and trusted guidance from two clinicians dedicated to compassionate, evidence-based care. If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues! Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured. All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
In this episode of The Rational Egoist, Michael Liebowitz is joined by Robert Taibbi, LCSW—an experienced clinician, supervisor, and clinical director with nearly 50 years of practice. Taibbi shares insights from his extensive career and discusses the psychological mechanisms behind approval seeking, and how we can break patterns that no longer serve us. Drawing from his books, including The Therapist's Journey, Doing Family Therapy, and Doing Couple Therapy, he offers practical, evidence-based strategies for personal change. This episode is packed with valuable guidance for anyone seeking to understand and overcome destructive habits.Michael Leibowitz, host of The Rational Egoist podcast, is a philosopher and political activist who draws inspiration from Ayn Rand's philosophy, advocating for reason, rational self-interest, and individualism. His journey from a 25-year prison sentence to a prominent voice in the libertarian and Objectivist communities highlights the transformative impact of embracing these principles. Leibowitz actively participates in political debates and produces content aimed at promoting individual rights and freedoms. He is the co-author of “Down the Rabbit Hole: How the Culture of Correction Encourages Crime” and “View from a Cage: From Convict to Crusader for Liberty,” which explore societal issues and his personal evolution through Rand's teachings.Explore his work and journey further through his books:“Down the Rabbit Hole”: https://www.amazon.com.au/Down-Rabbit...“View from a Cage”: https://books2read.com/u/4jN6xj join our Ayn Rand Adelaide Meetups here for some seriously social discussions on Freedom https://www.meetup.com/adelaide-ayn-r... #growth#selfesteem#approval#relationships
On today's episode I welcome psychotherapist and author Meg Josephson to the podcast. Her book Are You Mad at Me? names something so many of us feel but rarely say out loud: Did I do something wrong? Are you mad at me? Meg and I talk about the fawn response, people-pleasing, and the parts of us that learned early on to stay ahead of conflict. We explore how "being nice" can disconnect us from ourselves, why grief and anger are essential to healing, and how mindfulness helps us slow down enough to notice what's really happening inside. If you've ever swallowed your needs to keep the peace, felt resentful after saying yes, or worried that one mistake could cost you connection, our conversation will resonate. We Explore: • Why "Are you mad at me?" isn't really a question, but a feeling. • The difference between being nice and being compassionate. • How grief challenges the hope that if we try harder, we'll finally be seen. • Small corrective experiences that help our parts learn we're actually safe. Here's a link to the workshop she mentioned in the episode. About Meg Josephson Meg Josephson, LCSW, is a licensed psychotherapist and the author of the New York Times bestselling book Are You Mad at Me?, which has been translated into over 20 languages. In her private practice, she specializes in trauma-informed care through a mindfulness-based, compassion-focused lens. She holds a Master of Social Work from Columbia University. Episode Sponsor: Cape Cod Institute Deepen your IFS practice at the Cape Cod Institute this summer, now in its 46th year. Choose from 38 half-day courses, either in person on Cape Cod or live online. Spend your mornings learning, and your afternoons applying insights, connecting with colleagues, or exploring the Cape. If you use IFS, this is a rare opportunity to learn directly from the people shaping the model. A dedicated IFS Week features Richard Schwartz and IFS practitioners teaching couples work, addictive processes, leadership, disordered eating, and psychedelic-assisted psychotherapy. Learn more and register at cape.org, and use code theoneinside2026 for $50 off. About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do. Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy.
Ever notice how the moment you grab the phone to enforce a limit, the meltdown becomes bigger than the screen time itself?If screen time limits feel like a daily battle—especially when you're parenting solo—this episode explains why the blowups happen and how a predictable system can stop you from feeling like the “bad guy” every night.In this episode, you'll learn:What's actually happening in your teen's brain when a phone is taken suddenly—and why the reaction looks so extremeWhy screen limits are harder to enforce in single-parent households (and how to drop the guilt and work with your real life)A simple three-part framework to set limits that hold without constant lectures, negotiations, or daily conflictPress play to get the Predict–Agree–Follow Through system so you can reset your screen rules once—and finally calm the daily fights.⭐Got screen time problems at home, get the Tech Reset Agreement here
If you've ever thought about offering couples therapy in your private practice but felt intimidated by the complexity of it, you're going to love this conversation. In this episode, I'm joined by Kiana and Andrew Joyner, a married duo who run their practice together and specialize in couples work. Kiana is a licensed therapist, and Andrew is a certified professional coach, and together they bring a really unique dynamic into the therapy room. We talk about what it actually looks like to do couples counseling as a husband and wife team, how they divide roles between therapy and coaching, and why communication is still the number one issue couples bring to the table. They also share how Facebook groups have become one of their biggest referral sources and how they positioned themselves in a niche that still sets them apart. If you're curious about building a couples niche, partnering with your spouse in private practice, or simply refining your approach to couples work, there are a lot of practical takeaways in this one. And if couples therapy feels like a lot to hold on your own, you might just be inspired by what's possible when you do not have to do it alone. Resources Mentioned In This Episode Watch on YouTube Wealth & Worth Within CEO Financial Clarity Corner Use the promo code "GORDON" to get 2 months of Therapy Notes free Consulting with Gordon The PsychCraft Network Meet Kiana Joyner, MSW, LCSW, LICSW & Andrew Joyner, CPC, SHRM-CP Kiana and Andrew Joyner are a therapist–coach duo helping individuals and couples build clarity, communication, and accountability through a culturally aligned blend of therapy, coaching, and lived experience. As Certified Wealth Educators, they also address how financial stress and values-based decision-making impact relationships, guiding clients toward sustainable emotional and relational health. Kiana Joyner, LCSW, is a licensed therapist specializing in grief, trauma, emotional wellness, and relationship dynamics. As a Certified Wealth Educator, she also helps clients navigate the emotional and relational impact of financial stress with clarity, compassion, and accountability. Andrew Joyner is a certified coach and former corporate HR leader specializing in communication, accountability, and conflict resolution. As a Certified Wealth Educator, he helps clients navigate financial conversations and decisions with clarity, structure, and values-based intentions. Website Facebook Instagram
In this episode, Kirsty speaks with Diane McDowell, MBA, LCSW about how early attachment disruptions shape our nervous system, relationships, and sense of safety. Show Notes: emotionalsafetyco.com https://www.linkedin.com/in/diane-mcdowell/ Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/ ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5Nhk2K/ Attachment Theory in Action Podcast is brought to you by Chaddock Follow us on Facebook: https://www.facebook.com/ChaddockLearningNetwork/ Follow us on LinkedIn: https://www.linkedin.com/company/chaddocklearningnetwork/ Follow us on Instagram: https://www.instagram.com/chaddocklearningnetwork/ Connect with our Podcast Host: Follow Kirsty on Facebook: https://www.facebook.com/krugglesatchaddock Connect with Kirsty on LinkedIn: https://www.linkedin.com/in/kirstynolan84/
In this episode, we explore Entrepreneurship, Fear, & Returning to Wholeness, and why building a business often forces us to confront our deepest fears, beliefs, and emotional patterns. Many entrepreneurs believe success, money, or achievement will resolve internal struggles — but true fulfillment comes from inner work, self-integration, and emotional healing.You'll learn why fear is internal (not external), how entrepreneurship becomes a path toward self-actualization, and how doing the inner work allows your business — and your life — to evolve naturally.If you're an entrepreneur, creator, or leader experiencing anxiety, pressure, or burnout, this episode reframes entrepreneurship as a powerful vehicle for personal growth and returning to wholeness.
Episode 101 - Faika El-Nagashi (Pt2) is a former member of Parliament in Austria with the Greens, a lifelong human rights advocate and founder and director of Athena Forum.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
In episode 527 I chat with Ethan Tuccienza. Ethan is a licensed clinical social worker (LCSW) and clinical director of Behavioural Psych Studio's LA office. We discuss his therapy story, dialectical behaviour therapy (DBT), exposure and response prevention therapy (ERP), exposure to emotions, DBT-PTSD as an intervention, trauma, shame, tolerating emotions, he shares a couple DBT skills including willing hands and mindfulness of our emotions. We also discuss guilt, shutting down during exposures and what to do, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/ethan-527 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter
In today's Ask Abundance, I'm joined by Abundance consultant Kim Wheeler-Poitevien, LCSW. We're talking about AI in your therapy practice — notes, admin tasks, and where the ethical lines actually are. We unpack what informed consent looks like when AI is in the room, why there's a big difference between a HIPAA-compliant notes platform and dropping client info into ChatGPT, and how to think about all of this without freezing or just avoiding it altogether. If you've been curious about AI tools but worried about your license, client trust, or just doing it wrong — this conversation will help you find an approach that's thoughtful, informed, and actually workable. A quick heads-up. The audio quality isn't what we normally aim for, and we appreciate your patience. The insights in this conversation felt too important to keep to ourselves. Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. Links You'll Love: Learn more about Kim Wheeler Poitevien, LCSW, & how to work with her here: https://abundancepracticebuilding.simplero.com/About. Grab my FREE weekly worksheet (plus other free tools to grow your practice) here: www.abundancepracticebuilding.com/links. Ready to fill your practice faster? Join the Abundance Party today and get 99% off your first month with promo code PODCAST: www.abundancepracticebuilding.com/abundanceparty
Why healing the past matters isn't about endlessly talking about old memories — it's about releasing the emotion tied to them.In this episode, we break down how unresolved emotional experiences from your past can fuel anxiety, OCD, intrusive thoughts, and fear loops. Many people intuitively know their past is connected to their current struggles — but intellectualizing it or ruminating on it doesn't create real healing.
Alan Gordon is the author of the Way Out, he developed and tested Pain Reprocessing Therapy as an evidence based treatment for Chronic Pain Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership In this engaging conversation, Alan and I delve into the concept of neuroplastic pain, exploring how the brain can misinterpret safe signals from the body as dangerous, leading to chronic pain. One speaker shares their personal journey with chronic pain, highlighting the confusion and frustration that arises from conflicting medical opinions and the realization that many people with structural issues do not experience pain. We talk about pain as a real experience, regardless of its origin, and discuss the importance of understanding the brain's role in pain perception. The conversation also touches on the psychological aspects of pain, including how stress and anxiety can amplify pain sensations, and the significance of addressing these mental factors in pain management. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell FREE Mental Health Resources: https://courses.therapyinanutshell.com/free-resources Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC