CFN Media Presents: Training Partners

Follow CFN Media Presents: Training Partners
Share on
Copy link to clipboard

Tim Silva and Michael Crespo are Coaches at CrossFit Novato in Northern California. They are best friends and #TrainingPartners. Join them each episode as they discuss life, CrossFit, and growth on their amazing journeys.

Michael Crespo


    • Jun 11, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 5 EPISODES


    Search for episodes from CFN Media Presents: Training Partners with a specific topic:

    Latest episodes from CFN Media Presents: Training Partners

    Training Partners Episode 5: Progress Not Perfection

    Play Episode Listen Later Jun 11, 2020 27:29


    Join Tim and Michael for this week's episode as they discuss the launch of CFN's new nutrition program and more.

    training partners progress not perfection cfn
    Episode 4: Sleep Talk

    Play Episode Listen Later May 18, 2020 31:11


    Welcome to Episode 4 of Training Partners. This week the Tim and Michael discuss sleep; what happens when we don't get it, its many benefits, and more.

    sleep talk
    A Week of Opportunity

    Play Episode Listen Later May 11, 2020 26:44


    This week Tim and Michael talk about opportunities and being in the right state of mind to both notice, and take them.

    opportunities
    Mindset, Goals, and Michael's Fitness Rebirth

    Play Episode Listen Later May 3, 2020 40:28


    Join us this week for our second episode where we discuss our mindsets, goals, and Michael's recent rebirth in the pursuit of fitness and health.

    mindset goals fitness rebirth
    Gratitude in The Time of COVID

    Play Episode Listen Later Apr 22, 2020 25:17


    Tim Silva and Michael Crespo are Coaches at CrossFit Novato and #Training Partners. Join them on their inaugural episode as they discuss 5 Things they are grateful for that they've gained through fitness in the time of COVID-19.

    covid-19 gratitude coaches

    Claim CFN Media Presents: Training Partners

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel