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In this master's class episode of the Smart Real Estate Coach Podcast, I sit down with Don Williams, entrepreneur, sales and leadership expert, and host of The Proven Entrepreneur Show, to talk about what it really takes to go from W-2 employee to wealthy business owner and long-term real estate investor. Don's founded a dozen companies since 1986, started his first one with just $6,000, and bought his first commercial building almost by accident—then held it for decades while tenants paid down the debt. We dig into why your tax situation changes the minute you stop taking a paycheck, the only two things that actually matter in business, how to use side hustles and coaching to de-risk the jump from corporate, and why buying the right deals and keeping them forever can quietly build "sleep-well" wealth. If you're sitting on the fence about entrepreneurship or wondering how to scale your income and your portfolio, this conversation gives you a real, no-fluff roadmap. Key Talking Points of the Episode 00:00 Introduction 01:01 Who is Don Williams? 03:15 Learning from failure and slow lessons 04:46 Leaving your W-2 and becoming a first-time entrepreneur 06:11 Side hustles, fear, and crossing the street 07:01 Why every serious entrepreneur needs a coach 08:05 Don's first commercial property deal 09:07 10,000-sq-ft office building breakdown 10:10 Negotiating a 10-year fixed-rate loan 11:16 Cash flow, repairs, and never feeding the building 14:14 A near-miss with property taxes and foreclosure 15:17 "Buy, pay-off, keep forever" strategy 16:37 Paying for the right coaches (and why cheap is expensive) 18:18 The 1% rule deal bought sight unseen 19:09 Reputation as your most valuable asset 20:07 Winning on the buy side, not the sell side 21:10 Skillset vs mindset for entrepreneurs 22:20 Paying $15,000 for a half-day with a "genius" 23:49 Why getting the right coach is key in entrepreneurship 25:25 College ROI vs elite coaching ROI 26:25 The XTO Energy story and not needing to own it all 28:04 Hiring the best people on planet Earth 29:45 How to connect with Don 32:05 Christopher Robin's advice for investors and entrepreneurs Quotables "I made about a zillion mistakes in everything I ever did, but I won often enough and big enough to get ahead of the game." "People overcomplicate business. There's like only two things to do in business: one is bring money in and the other is keep money from leaving." "When you deal with the very best people on planet Earth, you can't pay too much. They'll demand that they deliver an ROI to you." Links Don Williams Global https://donwilliamsglobal.com Don Williams don@donwilliams.com The Proven Entrepreneur https://provenentrepreneurshow.com/ Free Discovery Call https://smartrealestatecoachpodcast.com/discovery 3 Paydays® System Mastery Course - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast Masterclass https://smartrealestatecoach.com/masterspodcast 3 Paydays Books https://3paydaysbooks.com/podcast Strategy Session https://smartrealestatecoach.com/actionpodcast Partners https://smartrealestatecoach.com/podcastresources
In this shorter episode of The Noise of Life Podcast, Steve Hodgson and Jason Seeman explore a relationship challenge many modern couples experience but rarely articulate - emotional disconnection in marriage and long-term partnerships.We unpack the “quiet drift” that happens not because love disappears, but because connection stops being intentional. Modern life pulls couples into parenting responsibilities, work pressure, digital distraction, and endless logistics. Families eat in separate rooms. Partners scroll on their phones in bed. Communication becomes transactional rather than relational. And slowly, emotional intimacy in relationships begins to fade.Jason shares practical relationship tools to restore connection, including structured check-ins that prioritise emotional safety, active listening, and presence. Not fixing. Not defending. Not problem-solving. Just listening with intention. We discuss why healthy communication in marriage is a skill, not a personality trait - and why many couples were never taught how to regulate emotion during conflict.This episode also addresses intimacy in relationships, reframing physical closeness not as obligation or performance, but as a pathway back to emotional union and connection. We explore how unresolved stress, cognitive load imbalance, and unspoken resentment impact both emotional and physical intimacy.Importantly, this conversation reframes conflict in relationships as normal and necessary for growth. The true danger isn't disagreement — it's emotional withdrawal, avoidance, and silent tension becoming the environment children grow up observing.If you feel like you and your partner are on the same team but no longer deeply connected, this episode offers practical relationship advice, emotional awareness strategies, and grounded tools to help rebuild intimacy, strengthen communication, and restore partnership alignment.Because connection doesn't disappear overnight. It drifts quietly — until someone becomes intentional again.Inside this podcast:Why connection must be intentional in modern relationshipsHow daily logistics quietly replace emotional intimacyThe power of structured check ins for couplesWhy intimacy deepens emotional connectionWhy conflict is normal but disconnection is dangerousConnect with Jason:Linktree → https://bio.site/raisingfathers Website → https://www.raising-fathers.com/Connect with Steve:Instagram → https://bit.ly/3KARQhR LinkedIn → https://bit.ly/48sw8Vj Episode Highlights00:00:00 - Every relationship is unique and tools must fit context00:01:30 - Creating space for real human connection00:02:30 - Families drifting into separate worlds00:03:10 - The power of structured check ins00:04:00 - Listening without fixing or defending00:05:00 - Logistics versus emotional intimacy00:06:00 - Feeling like a team again00:07:00 - Why intimacy changes the emotional atmosphere00:10:00 - Conflict as a feature, not a flaw00:11:00 - Avoidant attachment and retreating from feedback00:12:00 - Self compassion as the foundation of repair00:13:00 - Children absorbing the emotional tone of parents00:13:50 - Repairing faster and breaking cyclesABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker, and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.
With Thane taken care of and a couple of corrupt guards in tow, the party finds an audience with the overworked mayor of Esterholt. // CATCH UP ON FROSTBOURNE: • Find the Frostbourne Recap: Ep. 1-20 in our feed, right there between Episodes 20 and 21. It takes over forty hours of adventure and chaos and boils it down to just one. Perfect to catch up and share with friends, family, enemies—whoever! // FROSTBOURNE CAST: • Jason Massey – Game Master / Narrator • Jamieson Alcorn – “Logrhyn Cragborn” • Susan Spenader – “Nythera Rhyelith” • Jason ‘Jasper' Permenter – “Ruby Pettigrew” • Ian Duncan – “Chimera” // FIND US: • Support the show on Patreon: https://patreon.com/dandr • Explore the world of Theria: https://dandrpodcast.com • Join our Discord community: https://discord.gg/DandR • Grab official D&R merch: https://dandrpodcast.dashery.com // PARTNERS & PLUGS: • Play the Level Up A5E ruleset: https://www.levelup5e.com (use code DANDR for a 5% discount) • Build your own world with GM Assistant: https://gmassistant.app/?via=dandr (code = dandr) Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this conversation, Rob Anderson shares his insights on the importance of company culture, customer service, and effective recruitment strategies in the home services industry. He emphasizes the need for businesses to focus on making customers happy and creating a positive work environment for employees. Rob discusses the significance of data-driven decisions, the impact of partnerships, and the challenges posed by private equity. He also highlights the importance of leadership development, emotional intelligence, and the art of storytelling in building relationships with clients and partners. Ultimately, Rob encourages a forward-looking mindset and the continuous pursuit of personal and professional growth. 00:00 The Importance of Culture in Business 05:52 Recruitment and Retention Strategies 08:55 Defining and Measuring Company Culture 15:01 Navigating the Challenges of Home Services 18:04 The Role of Partnerships in Business Growth 20:57 Giving Back to the Community 23:50 The Impact of Private Equity on Business 26:58 Leadership Development and Emotional Intelligence 30:07 The Art of Storytelling in Business 33:00 Building Relationships with Clients and Partners 35:57 The Future of Business and Personal Growth
What if the setback you're fighting is the very training ground God is using to make you stronger? We invite you into a raw, hope-filled conversation where two of our coaches share how broken wrists unraveled hurry, exposed pride, and opened the door to real freedom. From the first jolt of denial to the awkward daily work of opening jars one-handed, these stories reveal how adversity shifts when you stop asking “how do I control this?” and start asking “how do I trust here?”We explore the surprising link between spiritual surrender and functional health: stewarding your body like a temple, fueling your mitochondria with quality nutrition, and letting Scripture rewire your stress response. One coach walks us through ditching the scale and the diet mentality that kept her stuck, learning to trust the body God designed. Another offers a simple, life-giving refrain—God already knows—that turned self-pity into steady gratitude. It's not about perfect conditions; it's about faithful choices, repeated daily.You'll also hear the unexpected origin story of our Coaching Academy—born from obedience, not a business plan—and why intergenerational mentorship changes everything. Partners formed in training became lifelines during crisis, trading shallow cheerleading for prayer, challenge, and practical wisdom. If you're juggling family, business, and faith, and you're tired of white-knuckling your way through, this episode is a warm hand on your shoulder and a clear path forward: ask for help, slow down, choose joy, and root yourself in the Word. Subscribe, share this with a friend who needs courage today, and leave a review to help more women find hope and healing.If you're ready to stop trying harder and start healing smarter, your first step is Empowered by Faith — the 5-Day Reset.This self-paced experience will help you regulate your nervous system, stabilize your metabolism, and realign your identity in Christ through simple, faith-centered rhythms.This is where women begin.
A traumatic birth can happen to anyone, and it's much more common than we might think. Today's show focuses on birth trauma, what it looks like, and how the healing journey can positively reshape someone's parenting experience. There is help! Join us to learn more! Dr. Maya Weir is a clinical psychologist who specializes in birth trauma and the emotional transitions of early parenthood. Inspired by her own experience of becoming a parent, she understands how profound, overwhelming, and transformative this stage of life can be. Dr. Weir supports parents in making sense of their journey, healing from birth trauma, and cultivating grounded, connected ways to move forward. She offers short-term therapy for individuals and couples who are processing birth trauma, along with longer-term support for parents navigating the challenges of early parenthood. Based in Napa, CA, Dr. Weir provides virtual therapy throughout CA. Show Highlights: Birth trauma: an explanation and examples Many people go through birth trauma and don't realize it until later. Invalidation compounds the original trauma. Common symptoms of birth trauma: triggering memories, anxiety, and relationship issues Strategies used to address birth trauma focus on somatic techniques. Expected results of therapy for birth trauma Understanding the intersection of different types of trauma Therapy for birth trauma addresses feelings of guilt, blame, and failure. Huge issues remain in the birthing system regarding how mothers are treated and spoken to in the sacred moments of childbirth. A partner can feel shame for “not showing up” to prevent birth trauma. (Partners can greatly benefit from therapy, too!) Recognizing generational shifts in parenting today Key takeaways from Dr. Weir: “Healing is possible, your birth story deserves space, and you deserve to feel better and have access to parenting resources.” Resources: Connect with Dr. Maya Weir Website and Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, such as online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in their work. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get More at LVwithLOVE.com! Become a partner or contact us On this special series of the Lehigh Valley with Love Podcast, we sat down with candidates running for U.S. House in Pennsylvania's 7th Congressional District ahead of the May 19, 2026 primary. To keep this fair and useful, every candidate was asked the same core questions. Mark Pinsley is not included because he dropped out. We also reached out multiple times to Congressman Ryan McKenzie's office and did not receive a response. In this episode, we speak with Lamont McClure, who says he recently completed his second term as Northampton County Executive and announced his run for Congress last February. He describes his candidacy as a response to what he calls growing national chaos, and he ties his platform to affordability, healthcare, and public safety. Campaign: https://mcclureforpa.com/ Day to day financial stressMcClure says the biggest day to day financial stress he hears about is housing affordability. He argues that tariffs are limiting the ability of home builders to build homes, which limits supply and contributes to rising costs and homelessness. He says national solutions should include incentivizing affordable housing builders so more housing gets built at every level of the market. He also argues that rolling back tariffs would help control affordability, saying tariffs have raised prices, raised taxes people pay, and are killing jobs. Healthcare and ACA premium tax creditsMcClure says he supports extending Affordable Care Act benefits, especially the premium tax credits, and says he supports making them permanent. He criticizes Congressman Ryan McKenzie's actions around the tax credits, arguing McKenzie had opportunities to leverage his vote to secure an extension but did not. He frames his own approach as using his vote to make sure constituents are taken care of, and he links the ACA tax credits to the stability of small businesses and self employed people in the district. Immigration enforcement, legal pathways, and work authorizationMcClure says the country needs secure borders and says violent criminals who are in the country without documentation should be deported. He then focuses on what he describes as his record pushing back on ICE actions in Northampton County. He describes an incident where ICE arrested someone in a courthouse hallway, and says he researched the law and issued an executive order preventing ICE from making arrests in his courthouse. He says that policy remains in place under his successor. He also emphasizes that he has taken on MAGA aligned opponents electorally, and frames that as proof he can win in a politically mixed county. Warehouses and data centersAsked about warehouses and data centers and what makes a project worth it for the region, McClure points to his record combating warehouse proliferation in Northampton County. He cites land preservation work, including preserving 20,000 acres of farmland and 3,800 acres of open space, creating four new county parks, and preserving environmentally sensitive land that contains rare species. He also says he fought warehouse proliferation “to the tune of over twenty five million dollars” in Northampton County. He frames his approach as protecting a green future for the district. HomelessnessMcClure calls homelessness a multifactorial problem and says it is not the same for everybody, so solutions vary. He says Northampton and Lehigh counties put millions of dollars a year into addressing homelessness and says he has been in that fight for years, including a focus on veteran homelessness. He also describes using money won from opioid manufacturers for efforts to fight the opioid crisis, including drug and alcohol treatment, and he references a suicide prevention task force that focused on lowering suicide rates, especially among veterans. He says he would work to ensure federal law and policy help combat homelessness, addiction, and support veterans. Third place in the Lehigh ValleyMcClure says his third place is Minsi Lake, describing it as a serene place that helps him decompress. He also mentions other places he enjoys, including Leaser Lake Park near his home, the Lehigh Valley Zoo, and going to his native Carbon County in the fall. Sign up for our Newsletter! Thank you to our Partners! WDIY 88.1 FM Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Advertisement Advertisement Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list
We're in a radical shift in how we understand relationships, and it's bigger than romance: the same reflex lives everywhere we attach, the hope that if you do it right, someone will keep you safe, approve of you, choose you, or tell you who to be. In this episode, Vanessa explores how we outsource our center to partners, groups, institutions, and algorithms, and why certainty becomes addictive when the world feels chaotic. This new model of intimacy isn't rescue, it's witness, and it asks for personal responsibility, self-regulation, and the capacity to stay in truth even when you're afraid. Take this question with you: What do you want someone else to provide for you right now that you're avoiding providing for yourself?Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get More at LVwithLOVE.com! Become a partner or contact us On this special series of the Lehigh Valley with Love Podcast, we sat down with candidates running for U.S. House in Pennsylvania's 7th Congressional District ahead of the May 19, 2026 primary. To keep this fair and useful, every candidate was asked the same core questions. Mark Pinsley is not included because he dropped out. We also reached out multiple times to Congressman Ryan McKenzie's office and did not receive a response. In this episode, we speak with Bob Brooks, a career firefighter with the City of Bethlehem and a union leader. Brooks talks about affordability in the Lehigh Valley, what federal policy can do to expand housing supply, and how he thinks about public safety, healthcare, and local development. Campaign: https://brooksforcongress.com/ Day to day financial stressBrooks says the biggest day to day financial stresses he hears about are healthcare and housing, and he focuses first on housing. He argues the region needs to build a lot more housing quickly and says that requires cutting red tape, including permitting and zoning reforms. He supports first time home buyer help and talks about expanding programs similar to the HELPERS Act style loan concept. He also argues for cracking down on bulk home buying by private equity and corporate purchasers that he says distort the housing market. Healthcare and ACA premium tax creditsBrooks says he supports extending the ACA premium tax credits and argues they should not be removed without a replacement plan. He warns that cutting help people rely on will raise costs, and he links paying for coverage support to tax policy changes. He argues for a minimum tax on billionaires and large corporations, saying that would fund major priorities. He also says making programs permanent will require negotiation and compromise, and he frames himself as a negotiator from his labor leadership experience. Immigration enforcement, legal pathways, and work authorizationBrooks frames the issue through public safety and argues enforcement efforts should focus on serious criminals, not everyday people. He says the purpose of ICE should be to target drug dealers and people committing violent crimes, and he argues the agency should be refocused. He also calls for streamlining the pathway to citizenship and supports adding more immigration judges to speed up the process, criticizing long wait times. Warehouses and data centersBrooks says he will side with workers, and evaluates projects based on whether they bring real jobs and benefits. He says he is concerned about data centers in particular because of infrastructure impacts, especially strain on the electric grid. He says federal involvement is limited compared to local government, but argues there is room for federal regulation related to electricity markets and for slowing or tightening approvals. He also argues data centers should be required to generate their own power rather than pulling heavily from the existing grid. HomelessnessBrooks argues federal action should expand housing options and help people afford them. He supports expanding Housing Choice Vouchers, but says vouchers are capped and that cap is linked to the lack of available housing. He argues the solution requires building more housing and increasing affordable and entry level housing. He also emphasizes mental health funding, saying mental health needs are a major factor in homelessness and that resources have not matched the scale of need. Third place in the Lehigh ValleyBrooks says his third place is a baseball field behind the Nazareth Intermediate School, where he coaches varsity baseball for Nazareth High School. He describes it as a place where he can put his phone away and focus on helping young people grow. Sign up for our Newsletter! Thank you to our Partners! WDIY 88.1 FM Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Advertisement Advertisement Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list
Get More at LVwithLOVE.com! Become a partner or contact us We were lucky to catch up with Bethlehem native Daniel Roebuck while he's back in town for the premiere of The Hail Mary. Written, directed by, and starring Roebuck, the film tells the story of a reluctant man pulled into coaching an all-boys Catholic football team and finding redemption along the way. For Lehigh Valley audiences, this one hits especially close to home. Scenes were filmed at Bethlehem Catholic High School, the Mary Immaculate Seminary in Northampton, and at the Bethlehem Area School District stadium, where game sequences were shot over eight nights, sometimes as late as 2 and 3 a.m. Real Bethlehem Catholic players, Liberty and Freedom band members, and local residents filled the stands. This weekend, you can see The Hail Mary at SteelStacks, The Roxy Theatre, and other regional theaters. There is also a special event at Hotel Bethlehem following a screening, including dinner and a behind-the-scenes conversation with Roebuck and the team. If you are from the Lehigh Valley, you will recognize faces, locations, and that unmistakable local energy on screen. Find showtimes and details at:https://www.achannelofpeace.org/ Get out there and support a film made here, with our people, telling our story. Sign up for our Newsletter! Thank you to our Partners! WDIY 88.1 FM Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Advertisement Advertisement Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list
Get More at LVwithLOVE.com! Become a partner or contact us On this special series of the Lehigh Valley with Love Podcast, we sat down with candidates running for U.S. House in Pennsylvania's 7th Congressional District ahead of the May 19, 2026 primary. To keep this fair and useful, every candidate was asked the same core questions. We also reached out multiple times to Congressman Ryan McKenzie's office and did not receive a response. In this episode, we speak with Carol Obando-Derstine, who shares why she is running and what she is hearing from residents across PA-07. Campaign: https://www.carolforpa.com/ Day to day financial stressObando-Derstine says people are struggling to make ends meet and pay for the essentials of life, specifically naming housing, healthcare, groceries, utilities, and childcare. She cites the United Way ALICE report and says it shows 41 percent of district families are struggling to cover the essentials, which she describes as roughly 124,000 households. Healthcare and ACA premium tax creditsObando-Derstine supports extending the ACA premium tax credits. She frames healthcare as personal, sharing stories of people she knew who could not afford care and how costs can financially devastate families. She argues that access to care helps families and also strengthens the economy because prevention and early treatment keep people healthier and working. In this conversation, she focuses on why the subsidies matter and does not detail a specific funding mechanism. Immigration enforcement, legal pathways, and work authorizationObando-Derstine says immigration policy is personal to her as an immigrant who came to the United States at age three with parents who fled violence in Colombia. She says the system needs fixing in a way that is legal, effective, and humane. She criticizes what she describes as cruelty, racial profiling, and unaccountable enforcement, and says fear is widespread in immigrant communities, including among documented Latinos. She also says she supports secure borders, but argues the current approach creates chaos and does not make communities safer. She calls for more immigration judges and support staff, modernizing immigration courts, speeding up asylum processing, and opening up DACA applications so people are not kept in limbo. Warehouses and data centersObando-Derstine notes that local governments make many of the key decisions, and she emphasizes a robust local stakeholder process so residents have meaningful input. Drawing on her background as an energy engineer, she describes work connecting projects to the electric grid, including warehouses. She argues against a top down approach that overrides state and local authority and says local voices should guide what gets built and how communities are impacted, especially when projects use significant resources and create limited jobs. HomelessnessObando-Derstine says she has direct experience with this issue through service on the Homeless Veterans Task Force for Lehigh County, volunteer work with North Penn Legal Services, and her work advocating for prevention programs to keep families off the streets. She calls for federal action that prevents unjust evictions and proposes establishing a federal Office of Tenant Rights so people understand their rights and landlords are accountable. She also points to the role of legal aid and says cuts to legal aid programs affect the ability to prevent evictions. She supports expanding and strengthening incentives for affordable housing, including the Low Income Housing Tax Credit, and suggests reform to reduce bureaucracy and improve consistency in how states administer that federal credit. She also names local organizations doing the work, including New Bethany and the United Way. Third place in the Lehigh ValleyObando-Derstine says her third place is her church community, specifically the Spanish service at the Cathedral Church of the Nativity in Bethlehem, which she attends with her parents. She describes it as a gathering place with a strong community focus and notes that it also hosts local meetings such as housing related committees. Sign up for our Newsletter! Thank you to our Partners! WDIY 88.1 FM Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Advertisement Advertisement Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list
Send a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowReplay of Friday Nights with Phil from February 27th, 2026.Carter and Jaeger from Saskatoon hang out with California Dave; attend a couple of Oilers games in sunny California, try In & Out and visit a few hobby shops. Gongshow family member FelixPotvinCollector, Anthony, shows off his growing Macklin Celebrini collection, Dave shares mail day pickups and some Good Vibbs.Partners & SponsorsGongshow Reloaded - https://www.GongshowReloaded.comHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!Total Sports Cards - https://totalsportcards.comGP Sports Cards - https://gpsportcards.com/The Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC
Thanks to our Partners, NAPA TRACS, Today's Class, KUKUI, and Pit Crew Loyalty Watch Full Video Episode In this episode, Melissa Parker, Amy Bartel, and Sara Abrecht join Carm Capriotto to discuss why women are the automotive industry's “secret weapon.” The panel explores the concept of automotive hospitality, focusing on relationships, empathy, and customer experience as key drivers of trust, loyalty, and profitability. They share how hospitality driven environments, strong listening skills, and hiring from service focused industries elevate the customer experience and strengthen shop performance. Sara also reveals data showing female-led shops achieve higher average repair orders, highlighting the business impact of communication and relationship building. The conversation challenges outdated industry perceptions and calls for a shift toward hospitality centered operations, encouraging shop owners to embrace these principles and inspiring more women to pursue leadership roles in this evolving, people first profession. Timestamps (00:00:00) - Introduction and Guest Welcome (00:03:15) - Defining "Automotive Hospitality" (00:06:00) - The "Ritz-Carlton" Standard (00:09:45) - Men vs. Women: Fixers vs. Listeners (00:14:15) - Hiring Outside the Industry (00:18:20) - The Role of the Customer Service Rep (CSR) (00:21:00) - The "Anytime" Presentation (00:27:45) - The Financial Case: Women Drive Higher ARO (00:30:15) - The "Secret Weapon" & Workplace Culture (00:34:30) - The Household Decision Maker (00:37:45) - Rebranding: From "Trade" to "Skilled Career" Melissa Parker, COO, Harrell's Tire and Auto Amy Bartel, Owner, Bartel's Auto Clinic Sara Abrecht, CFO, Dynamic Automotive Thanks to our Partner, NAPA TRACS NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Thanks to our Partner, Today's Class Optimize training with Today's Class: In just 5 minutes daily, boost knowledge retention and improve team performance. Find Today's Class on the web at https://www.todaysclass.com/ Thanks to our Partner, KUKUI Stop juggling multiple marketing tools. KUKUI's integrated platform delivers 4x better website conversions, automated follow-up, and real-time ROI tracking. Get industry-leading customer support with KUKUI at https://www.kukui.com/ Thanks to our Partner, Pit Crew Loyalty You're probably tired of chasing new customers who never return. We understand. Pit Crew Loyalty ends the one-and-done cycle, turning first visits into lasting, reliable revenue at https://www.pitcrewloyalty.com/ Connect with the Podcast: - Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ - Join Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmasters - Join Our Private Facebook Community: https://www.facebook.com/groups/1734687266778976 - Subscribe on YouTube: https://www.youtube.com/carmcapriotto - Follow on LinkedIn: https://www.linkedin.com/in/carmcapriotto/ - Follow on Instagram: https://www.instagram.com/remarkableresultsradiopodcast/ - Follow on Twitter: https://twitter.com/RResultsBiz - Visit the Website: https://remarkableresults.biz/ - Join our Insider List: https://remarkableresults.biz/insider - All books mentioned on our podcasts: https://remarkableresults.biz/books - Our Classroom page for personal or team learning: https://remarkableresults.biz/classroom - Buy Me a Coffee: https://www.buymeacoffee.com/carm - Special episode collections: https://remarkableresults.biz/collections - The Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/ - Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open Discussion. https://remarkableresults.biz/ - Diagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life. https://mattfanslow.captivate.fm/ - Business by the Numbers with Hunt Demarest: Understand the Numbers of Your Business with CPA Hunt Demarest. https://huntdemarest.captivate.fm/ - The Auto Repair Marketing Podcast with Kim and Brian Walker: Marketing Experts Brian & Kim Walker Work with Shop Owners to Take it to the Next Level. https://autorepairmarketing.captivate.fm/ - The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from AutoFix - Auto Shop Coaching. https://chriscotton.captivate.fm/ - Speak Up! Effective Communication with Craig O'Neill: Develop Interpersonal and Professional Communication Skills when Speaking to Audiences of Any Size. https://craigoneill.captivate.fm
In this episode of Molecule to Market, you'll go inside the outsourcing space of the global drug development sector with Banks Bourne, Founder & Chief Executive Officer at Bourne Partners. Your host, Raman Sehgal, discusses the pharmaceutical and biotechnology supply chain with Banks, covering: How making a bet in the right place at the right time sparked an extraordinary journey in pharma investing. The founding of Bourne Partners and a twenty five plus year ride through multiple market cycles. Lessons from hundreds of deals, and why the best investments are often the most complex and hardest won. Why running from ego and listening obsessively to clients is one of the most underrated advantages in private equity. Why private equity has become increasingly commoditised, and why Banks believes momentum is building and sentiment is turning positive heading into 2026. As Founder and CEO, Banks oversees all business operations and direct investment opportunities at Bourne Partners. He and the firm have been party to more than $10 billion of transactions in the pharmaceutical (“pharma”), pharma services, and consumer healthcare sectors. Banks is also the founder of Tanner Pharma Group, a pharma services company dedicated to providing managed access, commercialization, and clinical trials services to patients and partners in more than 100 countries. For almost 20 years, Bourne Partners has transacted with nearly all major pharmaceutical and specialty pharmaceuticals companies around the world, including Banks' initial investment in King Pharmaceuticals in the late 1990's. This investment introduced Banks to the pharmaceutical world and jump started his interest in the healthcare sector. Since then, he has invested in more than 200 private companies / assets. While Banks has derived great satisfaction by offering focused advisory services to, and investing in, pharma, healthcare, and consumer-oriented companies that need strategic and operational insights, he is even more gratified knowing that his work has helped companies to improve the health and well-being of patients across the world. Banks is passionate about providing healthcare, and specifically pharmaceuticals, to less fortunate patients, as demonstrated by supporting The Max Foundation, Partners in Health, The Bourne Foundation, The Levine Children's Hospital, and other non-profit organizations. He received a B.A. degree in Business Management (Magna Cum Laude) from North Carolina State University and an M.B.A. from Wake Forest University. He is a member of Young Presidents Organization (YPO). Molecule to Market is also sponsored by Bora Pharmaceuticals, and supported by Lead Candidate. Please subscribe, tell your industry colleagues and join us in celebrating and promoting the value and importance of the global life science outsourcing space. We'd also appreciate a positive rating!
Get More at LVwithLOVE.com! Become a partner or contact us On this special series of the Lehigh Valley with Love Podcast, we sat down with candidates running for U.S. House in Pennsylvania's 7th Congressional District ahead of the May 19, 2026 primary. To keep this fair and useful, every candidate was asked the same core questions. Mark Pinsley is not included because he dropped out. We also reached out multiple times to Congressman Ryan McKenzie's office and did not receive a response. In this episode, we speak with Lewis Shupe of Allentown. Campaign: https://realchange.us/ Why he is running and his first term goalShupe says a key goal is to harness the power of registered voters to help compose and promote legislative initiatives led by citizens. Day to day financial stressShupe points to food insecurity and says demand at food banks is rising, including among working people. He argues wages and cost of living are pushing more households toward needing help with basics. Healthcare and ACA premium tax creditsAsked about extending the ACA premium tax credits and making them permanent, Shupe focuses on restoring Medicare cuts he says were made in a major federal bill, and he says he would go further by supporting Medicare for All. Immigration enforcement, legal pathways, and work authorizationShupe argues that people already in the country should have a legal pathway to citizenship and says families should not be separated. He also claims recent border politics are being misrepresented and frames the issue as needing less drama and more workable solutions. Warehouses and data centersShupe responds to the region becoming “the land of warehouses” and data centers by describing tradeoffs. He says there are pluses and minuses to data centers and references a proposed facility in the western part of the region. His emphasis is on weighing local impacts rather than treating these projects as automatically good. HomelessnessAsked what the federal government can do about local homelessness, Shupe connects the issue to limited income and the gap between assistance and real costs. He references his own experience going on Social Security due to health issues and says that being on a limited income is not enough. Third place in the Lehigh ValleyWhen asked where he likes to spend time outside of work and home, Shupe points to Make Lehigh Valley! a “workshop for people who love to tinker.” Their members include engineers, woodworkers, programmers, artists, amateur radio enthusiasts, radio-controlled airplane flyers, and more. Check out their website https://makelehighvalley.com/ Sign up for our Newsletter! Thank you to our Partners! WDIY 88.1 FM Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Advertisement Advertisement Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list
Episode Summary In this episode of The Jabot Podcast, host Kathryn Rubino sits down with public defender, reform advocate, and author Emily Galvin Almanza to discuss her new book The Price of Mercy: Unfair Trials, a Broken System, and a Public Defender's Search for Justice in America. Emily shares her unexpected path into law, her deep commitment to criminal defense, and the emotional realities of representing clients navigating one of the most consequential systems in American society. Drawing from years in public defense and her work co-founding Partners for Justice, she explains why the criminal legal system often punishes instability rather than crime — and how policy choices, not individual morality, frequently determine who enters the system. The conversation explores burnout among defenders, systemic misconceptions about criminal courts, the role of compassion in policy reform, and the economic and social costs of incarceration. Ultimately, the episode reframes justice not as punishment, but as a question of public safety, community stability, and human dignity. Links & Resources emilygalvinalmanza.com Keywords Public defense Criminal justice reform The Price of Mercy Emily Galvin Almanza Public defender experience Mass incarceration Justice system reform Holistic defense model Legal burnout Court system inequality Compassion in policy Criminal legal system Wrongful convictions Socioeconomic inequality Recidivism data Legal advocacy Community safety policy Justice and economics Legal storytelling Human-centered justice Episode Highlights 00:05–02:17 - Emily's accidental journey into law school and discovering criminal law 02:17–04:19 - Finding purpose through public defense and helping clients "come home" 04:19–05:55 - Why passion for clients sustains lawyers through intense legal work 05:55–08:05 - Burnout in public defense and operating under constant crisis conditions 08:05–10:05 - Institutional change and caseload reform as keys to lawyer wellbeing 10:05–11:13 - Fighting not only for clients but for constitutional rights and communities 11:13–12:39 - Why Emily stepped back from trial work to build systemic solutions 12:39–14:11 - Founding Partners for Justice and expanding holistic defense nationwide 14:11–15:28 - Writing the book to make reform knowledge accessible to everyday voters 15:28–17:28 - Misconception #1: people enter the system because of policy choices, not just crime 17:28–18:44 - Court process realities and why 98% of cases end in guilty pleas 18:44–20:05 - Junk science and myths about forensic evidence 20:05–21:35 - Humanizing defendants and challenging public stereotypes 21:35–22:27 - Success stories after incarceration rarely told in public narratives 22:27–24:15 - Why social services function as public safety strategies 24:15–25:59 - Economic costs of incarceration and long-term societal impact 25:59–26:23 - Using data and storytelling to change public conversations about justice
Mountain Trails sits nestled on Winchester's Old Town walking mall at 115 North Loudoun Street, where owner Garry Green has cultivated something rare in retail: a store that feels like a community. After 34 years in business—the last 13 at this location—Garry has discovered what he calls "the Loudoun Street Magic," especially on Saturday evenings when the mall comes alive. He shares his passion during this episode of The Valley Today, with host Janet Michael and cohost Brady Cloven, executive director of Friends of Old Town. Mountain Trails' move from its original Cork Street location transformed the business entirely. "The demographic literally went from climbers, backpackers, and travelers to just everyone," Garry explains. The visibility proved phenomenal, and the store has become an integral part of Winchester's identity, appearing regularly in social media posts and drawing visitors from states away. Education Over Sales: A Revolutionary Approach What sets Mountain Trails apart isn't just their inventory—it's their philosophy. Garry's mission statement centers on creating "a safer, more enjoyable wilderness or travel experience," which means the staff focuses on qualifying customer needs rather than pushing products. "We are not here to sell things to you," Garry emphasizes. "We try to qualify your needs and provide for those needs." This approach resonates deeply in a business where equipment failures can have serious consequences. Whether customers are paddling the Shenandoah River for the first time or heading to Mount Everest base camp, their concerns receive equal validation. Garry recalls outfitting a gentleman for climbing Kilimanjaro, Africa's highest peak at nearly 20,000 feet. When the climber returned, he shared a remarkable moment: "I was at 16,000 feet and I heard you talking to me." The boots and backpack performed exactly as Garry had promised—the ultimate validation for the staff. Curating the Right Gear for Every Adventure Every single item in Mountain Trails serves a purpose. "Everything in Mountain Trails other than, let's just say a t-shirt, needs to function," Garry explains. "It has a job. And it needs to do that when you need it to do it." From rain gear to sock structure—yes, even socks matter—the curation process ensures customers receive appropriate equipment for their specific adventures. The store's tagline captures this breadth: "hiking, climbing, trekking, travel." However, their secondary motto, "Quality Outdoor Outfitters," opens the door wider. International travelers heading to Peru or around the world find the education and experience they need. Summer canoeists discover dry bags and quick-drying clothing. Skiers find bibs and cross-country equipment. Technical rock climbers locate harnesses and safety gear. Meeting Customers Where They Are Understanding the customer's experience level proves crucial to Garry's approach. The outdoor industry's biggest emerging demographic is what he calls "the casual adventurer"—people who want to hike two miles to a waterfall with trail runners, trekking poles, and a day pack, then return to town for lunch. These customers have vastly different needs from long-distance trekkers carrying their "house on their back" for multiple days. "Not everybody needs a $400 three-layer Gore-Tex rain jacket," Garry points out. While climbers heading to Mount Everest might need that level of protection, an $80 waterproof jacket works perfectly for someone's golf bag. This honesty builds trust. Moreover, the relationship continues as customers grow in their outdoor pursuits, returning to upgrade their gear as they tackle more challenging adventures. The Power of Kindness and Experience When hiring staff, Garry's number one criterion isn't outdoor expertise—it's kindness. "You have to put that customer's best interest at heart above anything else," he insists. This philosophy creates what international visitors have called "the feel" of Mountain Trails, something that distinguishes it from sterile big-box retailers. The staff's personal experience matters tremendously. "They've been wet, cold, hungry, tired," Garry notes. "They're here to help you suffer better." Garry himself spent years guiding in Alaska and running outdoor adventure programs for the U.S. Air Force, helping service members decompress after deployment. He recalls a winter camping trip where a participant thought she wouldn't survive the night because her "butt was cold"—she hadn't inflated her sleeping pad. After inflating it and adding hand warmers, she proclaimed he'd saved her life. "You passed through a window," he told her, referring to those challenging moments all outdoor enthusiasts eventually face. Beyond the Hardcore: Everyday Customers Welcome While Mountain Trails caters to serious adventurers, everyday shoppers find unexpected value. Janet shares how the store helps her buy gifts for her mother-in-law who bikes the C&O Canal—despite Janet's self-proclaimed lack of outdoor interests. "I can come in here and just say, she does this and you can help me find the perfect gift for her," she explains. The store even welcomes those who simply want to look the part. "I love this store even though I am not an outdoors person," Janet admits. Garry laughs, acknowledging that sometimes "it's all about the look." This inclusive approach means everyone feels welcome, whether they're heading into the wilderness or just want quality gear for weekend activities. A Global Reputation Built on Local Service The store's reputation extends far beyond Winchester. Visitors from Syracuse, Cleveland, and even international locations make Mountain Trails a regular stop. Garry recalls a family from Israel who declared it their favorite outdoor store globally. "We go into these stores all over the world, and this one is our favorite so far," they told him. What impressed them? The feel of the place—something intangible that staff members hear about regularly. This atmosphere stems from Garry's operating principle: "Everybody's welcome until they're not." The staff genuinely cares, creating an environment that feels more like a community gathering space than a transaction-focused retail outlet. Social media serves not primarily as a sales tool but as "an instrument of familiarity," sharing articles about climbing, skiing, and outdoor adventures that customers want to read over their morning coffee. Connecting with Mountain Trails In mid-March, Mountain Trails will transition from their winter hours into regular hours: Monday through Thursday 10 AM to 7 PM, Fridays and Saturdays 10 AM to 8 PM, and Sundays noon to 5 PM. Customers can find them on Facebook and Instagram or visit mountain-trails.com for basic information, though the real experience requires stepping through their door on the walking mall. Old Town Winchester: Building Community Through Events Chocolate Escape Perseveres Through Arctic Conditions The second half of the conversation shifts focus to Brady Claven, executive director of Friends of Old Town Winchester, who shares updates on recent events and upcoming attractions. February's Chocolate Escape faced brutal weather—17-degree temperatures with windchill predictions of negative 10 degrees—yet determined participants still filled the walking mall with their maps, hitting every participating location. Approximately 30 merchants participated in the event, which aims not just to distribute chocolate but to drive foot traffic into stores during cold months. The strategy worked. Faire Isles, for instance, welcomed numerous first-time visitors, and overall feedback indicated people discovered stores they'd never visited before. "The point of it is to get people into stores," Brady explains, noting that participants might not linger outside as long in freezing weather, but they spent more time browsing inside. Celebrating Black History Month Through Partnership Friends of Old Town partnered with NAACP Winchester and secured generous sponsorship from Valley Health to present three Black History Month events. Typewriter Studio hosted a spoken word and art gallery night featuring Monica James and representatives from Selah Theater. Bright Box presented "History and Cocktails" with Nick Powers from the MSV delivering an outstanding historical talk about the Valley's Black history, tying into the upcoming VA250 celebration. Finally, Bistro Sojo offered a small plates and jazz night with a $35-per-person special menu and live performance by SU. Spin to Winchester: Pedaling for Progress Friends of Old Town's second annual Spin to Winchester fundraiser brought participants together inside Valley Health for a 45-minute stationary bike class. Each rider crowd-funded their participation, raising a minimum of $250, with prizes awarded for most funds raised, sweatiest rider, and highest mileage. The event exceeded expectations, hitting 120% of its goal and attracting 20 more individual donors than the previous year. "It's very apparent by the end of this 45-minute class, certain people are, myself included, just dripping with sweat," Brady admits, describing the intense workout led by instructor Pam from Valley Health. Despite the physical challenge—including what seemed like endless "last hills"—the fundraiser's success directly supports Old Town programs and events throughout the year. Taylor Pavilion: A Transformation Underway Ground has broken on the Taylor Pavilion renovation, with completion targeted for before WineFest during Apple Blossom season. The transformation will create a social gathering space that addresses a common community need. "We do hear a lot from people that say, well, you know, there's really not a space if I don't wanna drink or if I don't want to eat," Brady notes. The new pavilion will offer a place where people can grab a bagel and sit, play chess, listen to music, or simply enjoy being on the mall. It will serve as a meeting point before art classes at Typewriter Studio or ShenArts—a place for friends to gather with coffee and catch up before heading to other destinations. Notably, the infamous "ping pong table on an incline" from the conceptual rendering will not materialize, though Brady jokes they should install a commemorative statue. Celtic Fest Returns March 14th Looking ahead to March, Celtic Fest promises to be a highlight. Scheduled for Saturday, March 14th from noon to 5 PM, the event will feature approximately 35 vendors lining the mall from the south end near Hideaway northward. Partners include Ravenwood Foundation, which brings expertise in outdoor Highland games. City Pipes and Drums will perform throughout the day. Faire Isles plans Irish dancers in their alcove, while other merchants prepare special attractions. Piper Dan's and Union Jack's—recently reopened after flooding—will participate, with Brady hoping to coordinate a special menu. Additionally, Brady plans to transform the museum lawn into a kids' Highland games zone, where children ages four to ten can throw foam logs, compete in disc throwing, and win prizes. Staying Connected Those interested in Old Town Winchester events can follow Friends of Old Town on Facebook and Instagram (@FriendsOfOldTownWINC) or visit friendsofoldtown.org for a complete calendar. First Friday events return in June with a "Summer of Covers" theme featuring cover bands, including a special August event partnering with River House. A Community That Cares Whether discussing Mountain Trails' dedication to customer safety and satisfaction or Friends of Old Town's commitment to creating community experiences, this conversation reveals Winchester's character: a city where businesses and organizations prioritize people over profit, relationships over transactions, and community over convenience. From outdoor gear to outdoor festivals, the message remains consistent—everyone's welcome, expertise matters, and kindness forms the foundation of everything worthwhile.
Send a textWhen you support someone through trauma—professionally or personally—your nervous system is not a neutral observer. Secondary traumatic stress can create trauma-like symptoms through exposure to others' distress, while vicarious trauma can gradually shift your beliefs about safety, trust, and meaning. In this episode, we define both terms in plain language, explore why “empathic contagion” happens through co-regulation (polyvagal-informed), and name common signs like sleep disruption, intrusion, irritability, numbness, and saturation. We also cover practical protection strategies: boundaries as care, transitions, shared load, and ventral restoring practices. We close with a short “Return-to-Self Reset” to help you care without carrying.In this episode, you'll learnThe difference between secondary traumatic stress and vicarious traumaWhy helpers can absorb activation through co-regulation (polyvagal lens)Common signs (non-diagnostic): intrusion, fatigue, cynicism, numbness, over-responsibilityWhat helps: boundary clarity, transitions, shared load, permission to be affected without collapsing, ventral restorationA grounding/reset practice for after exposureGrounding practice (2–3 minutes): “Return-to-Self Reset”Gentle shake-out to discharge load“My name is… I'm here in…” (orientation)Hand on chest + belly (containment)Phrase: “I can care without carrying”Longer exhaleCheck the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Complex Trauma & C-PTSD (Intro-Level)Support the show
Welcome to Mysteries to Die For and this Toe Tag.I am TG Wolff and am here with Jack, my piano player and producer. This is normally a podcast where we combine storytelling with original music to put you at the heart of mystery. Today is a bonus episode we call a Toe Tag. It is the first chapter from a fresh release in the mystery, crime, and thriller genre.Today's featured release is Zigzag Girl by Ruth Knafo SettonTG Wolff ReviewZigzag Girl is mystery suspense. It's opening night for Magician Lucy Moon and her partners Van and Stormie, who are as close as sisters. Amid the bright lights and sparkle of illusion, murder lurks. Performing the sawing a woman illusion, Lucy lifts the lid to enter, when she finds the space is already taken. Her best friend, a black rose, a prop that has killed before—no, Lucy is not going to leave this one to the cops.Bottom line: Zigzag Girl is for you if you like your illusions, suspense, mystery twisted together with a sprinkling of Irish magic.The Zigzag Girl was released from Black Spring Crim and is promoted by Partners In Crime Tours and is available from AMAZON LINK and other book retailers.https://www.amazon.com/ZigZag-Girl-Ruth-Knafo-Setton/dp/1917788037About Ruth Knafo SettonRuthSetton.comBorn in Morocco and raised in the Lehigh Valley, Ruth Knafo Setton is the author of the novel, The Road to Fez (Counterpoint Press). Her honors include awards and fellowships from the National Endowment of the Arts, PEN, CineStory, Nimrod, Cutthroat, Writer's Digest, and residencies at Hedgebrook, Yaddo, MacDowell, and the Virginia Center for the Creative Arts. She is a multi-genre author whose fiction, creative nonfiction, screenplays, and poetry have won many awards and appeared in journals and anthologies. A former Fiction Editor of Arts & Letters, she has taught Creative Writing and Multicultural Literature at Lehigh University and on Semester at Sea.Wondering what to read after you finish Zigzag Girl? Partners in Crime Tours is your ultimate destination for all things mystery, crime, thriller, and cozy! Since 2011, they've been working to fill bookshelves with gripping and heart-pounding reads. Discover new mystery series and connectwith other fans with Partners in Crime. Look up Partners in Crime Tours on the web or your favorite social media – partnersincrimevbt.com.And Authors, whether you're looking to promote your latest thriller, discover a new mystery series, or connect with fellow fans of the genre, PICT has you covered. Check out their promotion options that come with the personal attention of a dedicated coordinator.Join us next week for the next original story in Season 9 Stuff That Can Kill You. Robert J. Binney and hairstylist extraordinaire Henry Beauchamp are back in the morgue with FLAT, where gravity is the STCKY means of murder.
Floyd Mayweather vs Manny Pacquiao rematch in 2026, NCAA transfer portal penalties, Team USA Olympic hockey gold, NFL Combine debate, and New York Knicks offensive struggles headline Episode 481 of the Sports Chasers Podcast Thursday Night Live Show.Host Kevin L. Warren is joined by DA, D-Dubbz, Dan K. “The Hockey Dude,” Ryan DeSouza, and guest Cedric James for an in-depth, objective sports analysis across boxing, college football, NCAA rules, Olympic hockey, and the NBA.
STRONG Life Podcast ep 554
Today I'm joined by Michael Maroone, Chairman and CEO of Maroone USA. Michael breaks down why new cars are becoming commodities, where profit has actually migrated, and why culture, curiosity, and operational freedom matter more than pay plans. This episode is brought to you by: 1. Podium - 78% of customers buy from the first business that responds, yet most businesses reply an hour or more late. Jerry 2.0 is the only fully customizable AI Employee. Jerry learns your playbooks, understands your inventory, schedules appointments, books test drives, handles trade-ins, books consultations, sends promotions, requests reviews, and learns from your feedback—within minutes, day or night. Businesses now let Podium's AI Employees handle 40% of their inbound leads, giving teams more time for their customers—and more time home for dinner. Learn what Jerry can do for you @ here! 2. Carfax - Drive long-term customer loyalty with CARFAX. Visit @ https://www.carfax.com/ to learn more. 3. Nomad Content Studio - Most dealers still fumble social—posting dry inventory pics or handing it off without a plan. Meanwhile, the store down the street is racking up millions of views and selling / buying cars using video. That's where Nomad Content Studio comes in. We train your own videographer, direct what to shoot, and handle strategy, to posting, to feedback. Want in with the team behind George Saliba, EV Auto, and top auto groups? Book a call @ http://www.trynomad.co Check out Car Dealership Guy's stuff: For dealers: CDG Circles ➤ https://cdgcircles.com/ Industry job board ➤ http://jobs.dealershipguy.com Dealership recruiting ➤ http://www.cdgrecruiting.com Fix your dealership's social media ➤ http://www.trynomad.co Request to be a podcast guest ➤ http://www.cdgguest.com For industry vendors: Advertise with Car Dealership Guy ➤ http://www.cdgpartner.com Industry job board ➤ http://jobs.dealershipguy.com Request to be a podcast guest ➤ http://www.cdgguest.com Topics: 06:10 Instead of GMs, use equity-owning "President Partners." 06:45 Use a "Freedom Frame" for flexible governance. 08:00 High goodwill stores make partner buy-ins impossible. 19:55 Never use compensation to run your business. 21:10 Ask 20 questions in every elevator ride. 24:15 New car product has been totally commoditized. 26:15 We are facing a lost generation of CapEx. 32:15 Measure "Super PVR" to see total deal economics. 39:45 Reject framework agreements; they only hinder growth. Car Dealership Guy Socials: X ➤ x.com/GuyDealership Instagram ➤ instagram.com/cardealershipguy/ TikTok ➤ tiktok.com/@guydealership LinkedIn ➤ linkedin.com/company/cardealershipguy Threads ➤ threads.net/@cardealershipguy Facebook ➤ facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com
Sales Game Changers | Tip-Filled Conversations with Sales Leaders About Their Successful Careers
This is episode 815. Read the complee transcription on the Sales Game Changers Podcast website. Watch the video of this podcast on YouTube here. This is an Office Hours – Sales Professors Unplugged sub-brand of the Sales Game Changers Podcast. The Sales Game Changers Podcast was recognized by YesWare as the top sales podcast. Read the announcement here. FeedSpot named the Sales Game Changers Podcast at a top 20 Sales Podcast and top 8 Sales Leadership Podcast! Subscribe to the Sales Game Changers Podcast now on Apple Podcasts! Purchase Fred Diamond's best-sellers Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know and Insights for Sales Game Changers now! On today's show, we interviewed Dr. Andrea Dixon, Executive Director, Center for Professional Selling, Baylor University. Find Dr. Dixon on LinkedIn. DR. DIXON'S TIP: "We can't just be preparing students for an initial role. We have to prepare students for their career and for life."
Get More at LVwithLOVE.com! Become a partner or contact us On this special series of the Lehigh Valley with Love Podcast, we sat down with candidates running for U.S. House in Pennsylvania's 7th Congressional District ahead of the May 19, 2026 primary. To keep this fair and useful, every candidate was asked the same core questions. We also reached out multiple times to Congressman Ryan McKenzie's office and did not receive a response. In this episode, we speak with Aiden Gonzalez, a Bethlehem resident running in the Democratic primary for PA-07. Campaign: https://www.aidenforpa7.com/ Day to day financial stressGonzalez says healthcare is the biggest day to day financial stress he hears about. He also connects affordability to housing, saying his generation is far more likely to rent long term than to own a home. He adds that energy is a leading cause of inflation and ties that to investing in future technology. Healthcare and ACA premium tax creditsGonzalez calls the ACA a great program but a half step, and says the country should move to single payer healthcare. He says more than a million people who were on the ACA last year are not on it this year because subsidies expired, and he connects that to rising premiums and costs. Immigration enforcement, legal pathways, and work authorizationGonzalez emphasizes due process and constitutional protections. He argues that the First, Fourth, and Fifth Amendments apply to everyone in the country, not only citizens. He also says the U.S. should encourage talented people to come here to work and contribute, and argues current approaches are driving people away. Warehouses and data centersGonzalez says data centers are not the kind of future focused investment he wants for the region. He argues they raise electricity and water costs and do not create many permanent jobs. He also says the region has enough warehouses and data centers and describes his preference for projects that create lasting jobs and contribute back to the community. HomelessnessGonzalez says immediate relief requires federal funding through Housing and Urban Development to build homes to house people experiencing homelessness. He says the longer term goal should be making home ownership achievable, and he mentions increasing first time home owner loans. He also argues for discouraging large scale corporate landlord practices, including a progressive tax on corporate landlords based on how many residences they buy. Third place in the Lehigh ValleyAsked where he likes to spend time outside of work and home, Gonzalez says he is a big gym person and names Powerhouse Gym in Bethlehem. Sign up for our Newsletter! Thank you to our Partners! WDIY 88.1 FM Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Advertisement Advertisement Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list
Send a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowOn this episode of the Hockey Cards Gongshow podcast we start with Get To Know Your Hockey Hall of Famers, this time looking at the life, hockey career, and hobby market for hockey hall of famer, Roy Worters (15:23). Next, is there any moment that's more impactful to the hobby than scoring a golden goal (24:51)? In hobby news, Jack Hughes helmet toss could net a fan a big payday, the tv ratings from the gold medal game are in, and One Piece basketball promotions...to dangerous (45:33)? In new product releases, Grant from GP Sports, joins the show to talk about his experience in Milan watching the gold medal game (55:07), then we take a look at the Top 5 Very Early 2025-26 Fleer Ultra sales (1:42:23). We finish up the show by sharing our recent hockey cards personal pickups (1:47:59).Partners & SponsorsGongshow Reloaded - https://www.GongshowReloaded.comHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!GP Sports Cards - https://gpsportcards.com/Total Sports Cards - https://totalsportcards.comSign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC
Send a textHello, passionate cruisers! This is Paul and this week on The Joy of Cruising Podcast; I am delighted to welcome my friend Emery Gill, aka DJ Gilla. I call him my friend as I first interacted with DJ Gilla on a long cruise, our first transatlantic, it was Virgin Voyages Scarlet Lady where I would find some shade around the pool and chill, or groove, depending on what he was spinning. There was a lot of that as the first 8 days of this long cruise were sea days. We got to cruise with DJ Gilla again on our last cruise, one of the inaugurals for the new and very attractive Princess Cruises Star Princess. We were on the Star Princess along with several hundred other travel agencies like ours, The Joy of Vacation by Dream Vacations, as Dream Vacations was holding its annual conference. DJ Gilla dj'd a couple of private parties for as some of you might have seen a short video of DJ Gilla spinning in the promo for this episode. I am particularly excited for this episode. Besides my love of music, I have tried to bring my listeners a perspective of everyone one who works on cruise ships to make your experience great. I have hosted Cruise Directors, performers, comedians, Captains, and various crew and staff, but in all my 230 episodes of so have not brought you the perspective of a DJ, one of the mostly hidden people so key to making your voyage memorable. Emery Gill, known as DJ Gilla, hails from the Central American Country of Belize. He's an open format Disc Jockey that started out playing for students at his high school some fourteen plus years ago, which was where his fan base had originated. DJ Gilla made it to the International Stage in 2017 when he was highlighted at the International New Orleans Jazz Festival in Louisiana. In 2019, he became a part of a Pro DJ fleet serving numerous cruise lines allowing him to perform sets for audiences of many different cultures, all around the world. DJ Gilla has also performed on Carnival Cruise Line, Celebrity Cruises, and Azamara Cruises, as well as theme cruises, The Groove Cruise and The Temptation Cruise, both in 2023. Key Clients & Partners have included BPM Supreme, iHeart Radio, and Belikin Beer. Among DJ Gilla's significant Events & Venues:• New Orleans Jazz Festival (NOLA)• Farah Night Club (Marseille, France)• The Vault (Miami, FL)• Club Upperclass (Los Angeles, CA)• Triple Deuces (New York) Do you have a dream car? Support the showSupport thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises http://www.thejoyofvacation.com/US Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon
Our latest Member Spotlight podcast features Lisa Morris, Founder of Road Concierge and Managing Director of AKS Family Partners. Her career spans Broadway, entrepreneurship, and investing. After touring internationally as a performer, she identified a gap in entertainment travel and built Road Concierge from the ground up, bootstrapping the company without outside capital and selling it in 2012. In conversation with 3i Members Co-Founder & Chairman Mark Gerson, Lisa reflects on her progression from performer to operator to investor. She discusses her work with family offices and impact-focused capital, along with the framework she uses to evaluate opportunities and guide her philanthropic efforts. In this episode, Lisa shares: • How Lisa built and sold Road Concierge and the concrete lessons it taught her about managing cash, negotiating leverage, and choosing the right moment to exit • A clear, repeatable framework you can use to evaluate investments and allocate capital • Practical lessons from Broadway on resilience, preparation, and adaptability that apply directly to investing
In this week's Q&A episode of The Worth Loving Podcast, Keana W. Mitchell answers your heartfelt, vulnerable questions about why we're drawn to toxic partners and how to break long‑standing relationship patterns. Building on the main episode from earlier this week, Keana offers trauma‑informed insight into attachment wounds, nervous system conditioning, emotional unavailability, and the difference between chemistry and trauma bonding.This episode is a compassionate, grounding space for anyone who has ever wondered why they repeat the same relationship cycles, why healthy partners sometimes feel “boring,” or how to rebuild trust with themselves after years of choosing people who weren't emotionally safe. Keana also explores questions about boundaries, red flags, self‑trust, and whether attachment styles can truly change.Every answer is rooted in emotional safety, clarity, and the belief that healing is possible no matter how long you've been stuck in unhealthy patterns.What You'll Hear in This EpisodeWhy emotional unavailability feels familiar and why we're drawn to itHow to distinguish real chemistry from trauma bondingSteps to stop repeating painful relationship patternsWhy healthy partners may feel “boring” when you're used to chaosHow to rebuild trust with yourself after toxic relationshipsHow to set boundaries without guiltWhat to do when you keep ignoring red flagsWhether attachment styles can truly changeHow healing shifts who you're attracted toKey TakeawaysAttraction is shaped by familiarity, not just preferenceIntensity is not intimacy and chaos is not connectionYour nervous system plays a major role in who you chooseHealing helps you recognize and desire emotionally safe partnersYou can absolutely break the cycle and move toward secure attachmentSelf‑trust grows through compassion, boundaries, and small consistent stepsSubmit Your Questions for Future Q&A EpisodesEvery Thursday, Keana answers listener questions in a dedicated Q&A episode. If you'd like your question featured anonymously or with your name send it to:
What happens when patients become true partners in healthcare innovation? In this episode of Moving Medicine Forward, we speak with Dr. Karin Hehenberger, physician, scientist, transplant recipient, and Founder & President of Lyfebulb, about how lived experience can reshape chronic disease care.Diagnosed with type 1 diabetes as a teenager, Karin's journey through medicine, biotech, and ultimately organ transplantation inspired Lyfebulb's mission to empower patients through education, community, and innovation. We explore why patient voices must be included early in development, how patient entrepreneurs are driving real‑world solutions, and why reducing isolation is essential to better outcomes.01:00 Welcome & Guest IntroductionMeet Dr. Karin Hehenberger and the mission behind Lyfebulb.02:10 Living With Chronic Illness Karin's early diabetes diagnosis and how it shaped her path into medicine and research.05:35 When Disease Progresses Anyway Facing kidney failure and vision loss despite careful disease management.06:45 Transplant & New Perspective How kidney and pancreas transplants led to a renewed purpose.07:55 Founding Lyfebulb Why patient education, connection, and innovation are central to empowerment.10:45 Patients as Partners Moving beyond “patient‑centric” language to true collaboration.12:20 Patient‑Driven Innovation Innovation challenges and real solutions created by patients for patients.17:55 The Power of Community Reducing isolation to improve emotional health and daily disease management.22:45 Industry & Research CollaborationWhy patient insight must be integrated early—not as a checkbox.27:15 Rethinking Chronic Disease A vision for managing chronic illness without constant mental burden.31:15 Learn More How to get involved at LyfeBulb.comb
In this week's episode of The Worth Loving Podcast, Keana W. Mitchell dives deep into one of the most common and painful relationship patterns: repeatedly attracting toxic partners. Through a trauma‑informed lens, Keana explores why these patterns form, how attachment wounds shape our attraction, and what it truly takes to break the cycle. Drawing on leading psychological research, she offers compassionate insight and practical steps to help you move toward healthier, emotionally safe relationships.Before unpacking this week's topic, Keana recaps last week's episode on Emotional Intimacy vs. Physical Intimacy, highlighting why emotional connection not physical intensity creates stronger, more secure bonds. This foundation sets the stage for understanding why so many people confuse intensity with love and how that confusion leads to unhealthy relationship choices.If you've ever felt stuck in a loop of choosing partners who drain you, confuse you, or make you question your worth, this episode will help you understand the deeper emotional patterns at play and guide you toward healing, clarity, and healthier love.What You'll Learn in This EpisodeWhy we're drawn to familiar emotional patterns even when they're unhealthyHow attachment styles influence partner selection (Ainsworth, 1978; Mikulincer & Shaver, 2007)The role of trauma, repetition compulsion, and nervous system conditioning (Freud, 1920; van der Kolk, 2014)Why intensity is often mistaken for love (Carnes, 1997)Signs you may be attracting toxic partnersHow to build emotional intimacy with yourselfHow to rewire your nervous system to recognize healthy love (Porges, 2011)Practical steps to break the cycle and move toward secure attachment (Siegel, 2012)Green flags to look for in emotionally safe partnersKey TakeawaysYou don't choose toxic partners because you're broken, you choose what feels familiar.Emotional intimacy not physical intensity is the foundation of secure connection.Healing your attachment wounds changes who you're attracted to and who you allow into your life.Healthy love feels steady, consistent, and safe not chaotic or confusing.You can absolutely break the cycle and move toward relationships that honor your worth.Referenced Psychologists & ResearchJohn Bowlby (Attachment Theory)Mary Ainsworth (Attachment Styles)Hazan & Shaver (Romantic Attachment)Dr. Sue Johnson (Emotional Bonding)Dr. Bessel van der Kolk (Trauma & the Body)Dr. Judith Herman (Trauma & Recovery)Dr. Patrick Carnes (Trauma Bonding)Dr. Kristin Neff (Self‑Compassion)Dr. Stephen Porges (Polyvagal Theory)Dr. Daniel Siegel (Attachment & Neurobiology)Dr. John Gottman (Relationship Stability)Listener Reflection QuestionsWhat relationship patterns have you noticed repeating in your life?How does your body respond to emotional safety vs. emotional intensity?Which green flags do you want to prioritize moving forward?What boundaries or self‑compassion practices can support your healing?
Lyn Alden is back on THE Bitcoin Podcast to break down why this cycle left so many of us feeling like we should be more excited than we are. We get into why $126K, despite being a new all-time high, fell short of what the fundamentals suggested was possible, and what that tells us about where retail and sovereign demand actually stands. We also dig into the macro picture, the Fed, the new chair, Bitcoin vs Quantum narrative, AI as a deflationary force, why DOGE couldn't actually move the needle on government spending, and what geopolitical catalyst might finally wake the world up to Bitcoin. Plus, Lyn shares something completely new — her debut sci-fi novel, "The Stolguard incident" which is darker and more human than you'd expect, and honestly one of the best things I've read in years. FOLLOW LYN ALDEN: X: https://x.com/LynAldenContact Nostr: https://primal.net/lyn Web: https://www.lynalden.com/ PARTNERS & DISCOUNTS: LEDN: Bitcoin-backed lending. Go to ledn.io/walker and unlock liquidity WITHOUT selling your bitcoin. BLOCKSTREAM JADE: BLOCKSTREAM JADE HARDWARE WALLET: Head to https://store.blockstream.com/ and use coupon code WALKER for 10% off! BDIC™ is building an insurance marketplace on the bitcoin standard. Sign up for the waitlist at: http://bdic.io/walker Buy Bitcoin with River: http://partner.river.com/walker GET FOLD ($10 in bitcoin): https://use.foldapp.com/r/WALKER JOIN THE SUBSTACK TO GET NEW EPISODES DELIVERED STRAIGHT TO YOUR INBOX: https://walkeramerica.substack.com/ If you enjoy THE Bitcoin Podcast you can help support the show by doing the following: FOLLOW ME (Walker) on @WalkerAmerica on X | @TitcoinPodcast on X | Nostr Personal (walker) | Nostr Podcast (Titcoin) | Instagram Subscribe to THE Bitcoin Podcast (and leave a review) on Fountain | YouTube | Spotify | Rumble | EVERYWHERE ELSE
EmPowered Couples Podcast | Relationships | Goal Setting | Mindset | Entrepreneurship
At our recent couples workshop, during a private conversation, a wife began crying as we described how broken follow-through slowly erodes trust in a marriage. Not because of one missed promise but because of the pattern. This pattern was to have a hopeful conversation, a commitment to change, and verbal reassurance that "this time will be different." And then… nothing changes. What many couples don't realize is that inconsistent follow-through doesn't just create frustration but it quietly chips away at trust. And when trust weakens, emotional safety and connection begin to fade with it. In this episode, we break down five specific reasons partners struggle to follow through, even when they genuinely care and want things to improve. You'll begin to see what's really happening beneath the surface, and more importantly, how to shift it. If you've felt stuck in the same unresolved issue for weeks, months, or even years, this conversation can help you break that cycle and start rebuilding trust in a tangible, lasting way. Relationship Resources: Find the Priotitize Us 30-Day Couples Challenge, our top guides, events, and private coaching details all with the resource link here: meetthefreemans.com/links
In this master's class episode of the Smart Real Estate Coach Podcast, I sit down with Anthony Faso and Cameron Christiansen, founders of Infinite Wealth Consultants and hosts of The Infinite Wealth Podcast, to unpack how infinite banking fits hand-in-glove with creative real estate. We talk about using specially designed high-cash-value whole life insurance as your own private bank, why those policies don't go to zero the way stocks can, and how to store your "three paydays" in a vehicle that is safe, liquid, and tax-advantaged. Anthony and Cameron walk through how to tell if your current policy is built correctly, how much capital you really need to get started, and how to use leverage and policy loans to scale a portfolio faster without giving up control to Wall Street. If you're serious about passive income and long-term wealth, this conversation will give you a concrete game plan to evaluate infinite banking for yourself and your family. Key Talking Points of the Episode 00:00 Introduction 01:02 How infinite banking and our 3 Paydays System™ 01:20 Who are Anthony Faso and Cameron Christiansen? 03:01 What "Recovering CPA" means for Anthony 04:58 What is Infinite Banking? 06:48 The difference between infinite banking and traditional savings 08:13 Infinite banking vs. security backed line of credit 10:15 How much do you need to start infinite banking? 13:05 Good debt, bad debt, and fixing your mindset 14:13 How to change your mindset about debt 15:20 The disadvantages of paying with cash 16:15 Using leverage to scale your real estate portfolio 18:11 What to look out for when investing in your policies 19:57 Is your current whole life policy built for infinite banking? 22:14 FREE resources from Anthony and Cameron 23:33 Is infinite banking right for you? 25:00 How I personally use infinite banking 26:48 Free Smart Real Estate Coach resources Quotables "With infinite banking, it won't and can't go to zero. And with real estate, it won't and can't go to zero. Your house can't go to zero." "We're designing it to minimize that death benefit and maximize cash. You're going to have cash from day one." "I don't bring people on that do stuff that I don't do. I own policies personally in this arena, I own policies for the business, and I have each of my grandkids funded for a policy." Links Free Course: Infinite Wealth Consultants https://infinitewealthconsultants.com/smartrealestate Free Discovery Call https://smartrealestatecoachpodcast.com/discovery 3 Paydays® System - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast Masterclass https://smartrealestatecoach.com/masterspodcast 3 Paydays Books https://3paydaysbooks.com/podcast Strategy Session https://smartrealestatecoach.com/actionpodcast Partners https://smartrealestatecoach.com/podcastresources
In episode 617, Tina and James bring in Caitlin Finley to review the latest trial that attempts to answer the question of does treating male sexual partners of females undergoing treatment for bacterial vaginosis infection decrease recurrence? We'll find out that despite this trial getting lots of press it doesn't provide definitive evidence about who/how […]
Larissa Herczeg is Founder and Managing Partner of 1 Seed Partners. One Seed Partners backs rising stars across the real estate complex Prior to founding 1 Seed she was Head of Seeding at Blue Owl, and prior to that CIO at Oak Street Capital before which she had series of financial roles. She was a 2025 Honoree for the Influential Women in Institutional Investing Awards. Our conversation traces Larissa's first foray into real estate - how it was a default option rather than an original direction - but how it turned out optimally. We discuss the reasons she was attracted to the industry and the strong "human" component that drives deal success as well as organizational sustainability.We turn then to discuss the seeding business in particular, and how so much more than capital is involved. We discuss today's landscape for emerging managers, how the goal posts have changed and how barriers to entry affect capital raising as well as getting a head start.This podcast is kindly sponsored by Evanston Capital and Alvine Capital. For over 20 years Evanston Capital has had a key focus in identifying early-stage investment managers it believes are capable of generating long-term, value-added returns in complex, innovative strategy areas. Alvine Capital is a specialist investment manager and placement boutique with a particular focus on alternative assets with significant presence in London and Stockholm
In this week's episode of The Worth Loving Podcast, Keana W. Mitchell dives deep into one of the most common and painful relationship patterns: repeatedly attracting toxic partners. Through a trauma‑informed lens, Keana explores why these patterns form, how attachment wounds shape our attraction, and what it truly takes to break the cycle. Drawing on leading psychological research, she offers compassionate insight and practical steps to help you move toward healthier, emotionally safe relationships.Before unpacking this week's topic, Keana recaps last week's episode on Emotional Intimacy vs. Physical Intimacy, highlighting why emotional connection not physical intensity creates stronger, more secure bonds. This foundation sets the stage for understanding why so many people confuse intensity with love and how that confusion leads to unhealthy relationship choices.If you've ever felt stuck in a loop of choosing partners who drain you, confuse you, or make you question your worth, this episode will help you understand the deeper emotional patterns at play and guide you toward healing, clarity, and healthier love.What You'll Learn in This EpisodeWhy we're drawn to familiar emotional patterns even when they're unhealthyHow attachment styles influence partner selection (Ainsworth, 1978; Mikulincer & Shaver, 2007)The role of trauma, repetition compulsion, and nervous system conditioning (Freud, 1920; van der Kolk, 2014)Why intensity is often mistaken for love (Carnes, 1997)Signs you may be attracting toxic partnersHow to build emotional intimacy with yourselfHow to rewire your nervous system to recognize healthy love (Porges, 2011)Practical steps to break the cycle and move toward secure attachment (Siegel, 2012)Green flags to look for in emotionally safe partnersKey TakeawaysYou don't choose toxic partners because you're broken, you choose what feels familiar.Emotional intimacy not physical intensity is the foundation of secure connection.Healing your attachment wounds changes who you're attracted to and who you allow into your life.Healthy love feels steady, consistent, and safe not chaotic or confusing.You can absolutely break the cycle and move toward relationships that honor your worth.Referenced Psychologists & ResearchJohn Bowlby (Attachment Theory)Mary Ainsworth (Attachment Styles)Hazan & Shaver (Romantic Attachment)Dr. Sue Johnson (Emotional Bonding)Dr. Bessel van der Kolk (Trauma & the Body)Dr. Judith Herman (Trauma & Recovery)Dr. Patrick Carnes (Trauma Bonding)Dr. Kristin Neff (Self‑Compassion)Dr. Stephen Porges (Polyvagal Theory)Dr. Daniel Siegel (Attachment & Neurobiology)Dr. John Gottman (Relationship Stability)Listener Reflection QuestionsWhat relationship patterns have you noticed repeating in your life?How does your body respond to emotional safety vs. emotional intensity?Which green flags do you want to prioritize moving forward?What boundaries or self‑compassion practices can support your healing?
Thanks to our Partners, Pico Technology, Autel, and Independent Wrench JobsWatch Full Video EpisodeMatt opens with a home-repair “birthday gift” project that spirals from a simple bathroom refresh into a full-blown floor/toilet/subfloor/plumbing/trim/electrical ordeal. What starts as a kind gesture turns into a week-long marathon of improvisation, problem-solving, and unexpected complications.From there, he ties the experience directly into life in the repair shop: helping someone out, taking on a difficult job, making an exception, or trying to do the right thing can sometimes backfire in spectacular fashion. But the real point of the episode is deeper than the saying “no good deed goes unpunished.” Matt argues that the phrase feels true mostly because of bias, we remember the painful, sideways jobs and forget the many times helping people went just fine.The takeaway: keep doing the good deeds. The occasional disaster isn't punishment for being helpful; it's just part of the game, and our brains are wired to remember the bad outcomes more vividly.Key Topics CoveredA “simple” bathroom repair that became a major renovationHidden damage and how small symptoms often point to bigger problemsImprovisation and mechanical aptitude outside your normal fieldHow this mirrors difficult jobs in automotive repairThe “charity case” / exception job that turns into a nightmareBias, memory, and why bad outcomes stick harder than good onesWhy you should still help people when it makes senseMain TakeawaysSmall problems often hide bigger ones. (At home and in the shop.)Doing the right thing can get messy — that doesn't make it wrong.We remember painful exceptions more than routine wins.Bias can distort how we judge “helping people.”Keep helping when you can. The bad outcomes are memorable, but they are not the whole story.Notable Moments / Discussion HighlightsMatt's “cheap labor” role in a birthday bathroom remodelDiscovering a corroded toilet flange and badly rotted floorReinforcing unsupported bathtub flooring and rebuilding structurePlumbing improvisation under a new vanityUpgrading to GFCI in a bathroom that didn't have oneThe repair-shop analogy: the customer who arrives after multiple failed attempts elsewhereMaking exceptions (like customer-supplied parts)...
Send a textBefore you invest in liquid, labels, or a launch strategy, the most important question any founder can ask is: does this brand actually have a viable path to market?This Expert Talk features Felipe Gonzalez-Gordon, Partner and COO of Colangelo & Partners, delivering a data-driven framework for launching a spirit, wine, or RTD brand in today's saturated market, drawn from his presentation at Bar Convent Brooklyn 2025. Felipe walks through the financial and strategic groundwork that separates brands that scale from those that stall: how to size your addressable market realistically, how to model capital requirements, and how to allocate marketing spend without burning through runway prematurely. The episode also tackles brand positioning with precision, examining how founders can identify and defend a differentiated position on the shelf in a category where retailer fatigue and distributor consolidation make first impressions increasingly important. Featured Guests:Felipe Gonzalez-Gordon, Partner & COO, Colangelo & PartnersMentioned in this episode:Colangelo & PartnersWatch on YouTube: How to Launch a Beverage Alcohol Brand: A Data-Driven FrameworkWant to stay in the know about new episodes from the podcast? Fill out the form below: https://share.hsforms.com/1MEb-81x2TXi3f15qO_yEpA4tip1Learn More About Park StreetSign up for our Daily Industry Newsletter.Sign Up for our Monthly Newsletter.Check out Park Street's Guide to Getting Started in the U.S. MarketFollow us for more industry insights onLinkedIn FacebookTwitterInstagram
Are you "Grade A Supply" without even knowing it?Most people think narcissists target "broken" people. As a self-aware narcissist, I'm telling you that's a lie. We want the best. We want the person with the biggest heart, the most success, and the most to give. But there is a dark side to being "the best"—to a narcissist, you are a high-value asset that is ultimately replaceable.IN THIS LIVE, WE ARE DISCUSSING:The Anatomy of Grade A Supply: The 4 traits that make you an irresistible target.The "Reflector" Effect: How we use your light to hide our darkness.The Cold Truth on Replaceability: Why we can move on in 24 hours even after you gave us everything.Breaking the Pedestal: How to stop being "supply" and start being a person again.If you've ever felt like you were "special" to them only to be discarded like trash, this Live is for you.Connect with Lee:My Courses: https://courses.mentalhealness.net 1-on-1 Coaching Calls: https://link.me/mentalhealnessAll My Link: https://beacons.page/mentalhealness Follow on Instagram/TikTok: @mentalhealnesssIf this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal.
In this episode, Caleb sits down with Nick Bartolo, founder of Essential Partners, to discuss what business owners need to consider when thinking about selling their company. Nick breaks down: The decision to sell and conducting a "possible path analysis" — evaluating revenue, EBITDA, and overall business valuation. Thinking beyond the sale price — retirement planning, ensuring your investments can support your lifestyle, and avoiding poor tax advice. He also covers: Optimizing growth, margins, and return on capital Building a business that is sustainable and not dependent on the owner Understanding the broader industry landscape The importance of strong books, clean financial records, and a reliable CPA Strategic tax planning, including starting a Roth IRA This episode is packed with practical insights for any contractor or entrepreneur planning long-term growth, exit strategy, and financial freedom. Nick Bartolo- INFO@essentialp.com https://www.instagram.com/nickbartolo_ep/?hl=en https://www.elitenetworks.us Auman Landscape on YouTube Primed For Growth www.companycam/kcpodcast Company Cam- 50% for 2 months! Linktree/AumanLandscape @aumanlandscapellc www.CycleCPA.com Use code: Auman and save $200 when signing up. LMN Software Save on onboarding! Code: AUMAN
Thanks to our Partners, NAPA Auto Care and NAPA TRACS Watch Full Video Episode In this episode, Carm Capriotto speaks with Tom Ham about the rising labor rates shaping the automotive repair industry. Drawing from the Labor Rate Tracker tool on the Automotive Management Network, Tom explains how shops across the country are steadily increasing rates, with many approaching the $200 per hour threshold. Geographic trends reveal higher rates in regions like the San Francisco Bay Area and Connecticut, and Tom recommends gradual monthly increases of $1 to $2 to maintain profitability without alarming customers. They also discuss shifting business realities, including rising repair order values driven by vehicle complexity, higher parts costs, and increased technician compensation, even as car counts may level off. Many shops are also setting vehicle age limits to improve efficiency and reduce liability. Looking ahead, Tom highlights how artificial intelligence will enhance diagnostics and workflow, supporting the rise of a highly skilled mechanical specialist working alongside AI. The episode offers a forward looking view of an industry evolving through smarter pricing, cultural alignment, and advanced technology. https://laborratetracker.com/ Timestamps (00:00:00) Introduction & Industry Updates (00:02:30) Tom Ham discusses the "Labor Rate Tracker" and how shops are breaking through psychological pricing barriers as they approach $200 per hour. (00:05:00) Geographic Heat Maps: A breakdown of where rates are highest (Bay Area, Connecticut) and lowest (Midwest, South), and the use of heat maps to visualize the data. (00:08:15) The Incremental Increase Strategy: Tom advises shop owners on how to raise labor rates by small amounts (1–2) to overcome the fear of price adjustments. (00:10:45) Rates by Shop & Vehicle Type: Analysis of which shops command the highest rates (RVs, Diesels) versus the lowest (Collision, Tire Stores), and vehicle makes (Euro vs....
Welcome to Episode 254! We are so excited to welcome Tiya Miles to the podcast to discuss her most recent book, NIGHT FLYER: Harriet Tubman and the Faith Dreams of a Free People. Don't miss our conversation, which immediately follows our regular segments. [Should we put in a time stamp?] Chris has finished FRANKENSTEIN by Mary Shelley, and Emily is #currentlyreading the novel, so we talk about it, but not too much, since we will discuss it in depth on Episode 255 after our March 1st Zoom conversation with listeners. We still have some spots available–if you'd like to join in, send us an email (hello@bookcougars.com). Other books we are currently reading include IN THE SHADOW OF YOUNG GIRLS IN FLOWER: In Search of Lost Time, Volume 2 by Marcel Proust, THE RESERVATION by Rebecca Kauffman, and RUSS & DAUGHTERS: 100 Years of Appetizing by Niki Russ Federman and Josh Russ Tupper. Our BiblioAdventures have primarily been of the Couch variety: Chris watched a Jane Austen-inspired romance called SENSE, SENSIBILITY, & SNOWMEN, and Emily watched the second event in the Aspen Winter Words series featuring Mitzi Rapkin in conversation with Lily King about her new novel, HEART THE LOVER. We did run into a delightful Little Free Library after a delicious dinner at Fair Haven Oyster Co. along the banks of the Quinnipiac River, and we sing the praises of a #LFL we both often visit in Stony Creek, CT. NEW BOOKSTORE ALERT! If you're in Chicago, Partners in Crime Bookshop just celebrated their grand opening. Let us know about it if you check it out, or tag us (#bookcougars) if you post photos of your visit. Okay, we'll stop writing now so you can start listening. We hope you enjoy this episode as much as we enjoyed recording it! Happy Reading! Show notes for the episode can be found here: https://www.bookcougars.com/blog-1/2026/episode254
Mike joins Tanvi Madan, senior fellow with the Center for Asia Policy Studies in the Foreign Policy program at the Brookings Institution. They discuss developments in the U.S.-India relationship, the U.S.-India security alignment and other areas of cooperation, the new bilateral trade deal, interpersonal dynamics between U.S. President Donald Trump and Indian Prime Minister Narendra Modi, and what we can expect for the bilateral relationship looking forward.
Get More at LVwithLOVE.com! Become a partner or contact us Touchstone Theatre presents Language of Dolls, an original production created and performed by New York City theater artists Lizzie Olesker, Peggy Pettitt, and Louise Smith. The show runs March 5 through March 8, 2026 in Touchstone's 75 seat theatre on the SouthSide of Bethlehem. Language of Dolls follows three older women friends who come to a cabin in the woods to reconnect. Over one night they eat, laugh, argue, dance, dream, and share unexpected stories as they question how their racial and social identities were formed. The piece uses dolls as a way into deeper understandings of one another and American history, including the discovery of each character's inner “soul” doll. Tickets are available at touchstone.org or 610.867.1689. Sign up for our Newsletter! Thank you to our Partners! WDIY 88.1 FM Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Advertisement Advertisement Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list
I just discovered how to make $100K+ per year in Ghana without even living there—and you can start with as little as $40K for 3-10X returns. This conversation with Ben changed everything I thought I knew about building wealth in Africa.Beachfront property for $40K that costs $500K in America? Business opportunities with minimal effort? This is the wealth-building strategy nobody's talking about. Watch until the end—this could change your financial future.
Roll for initiative! The rooftop showdown with Thane Silverfox begins... // CATCH UP ON FROSTBOURNE: • Find the Frostbourne Recap: Ep. 1-20 in our feed, right there between Episodes 20 and 21. It takes over forty hours of adventure and chaos and boils it down to just one. Perfect to catch up and share with friends, family, enemies—whoever! // FROSTBOURNE CAST: • Jason Massey – Game Master / Narrator • Jamieson Alcorn – “Logrhyn Cragborn” • Susan Spenader – “Nythera Rhyelith” • Jason ‘Jasper' Permenter – “Ruby Pettigrew” • Ian Duncan – “Chimera” // FIND US: • Support the show on Patreon: https://patreon.com/dandr • Explore the world of Theria: https://dandrpodcast.com • Join our Discord community: https://discord.gg/DandR • Grab official D&R merch: https://dandrpodcast.dashery.com // PARTNERS & PLUGS: • Play the Level Up A5E ruleset: https://www.levelup5e.com (use code DANDR for a 5% discount) Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Living Truth Podcast - Freedom From Unwanted Sexual Behavior, Hope & Healing For the Betrayed
Kristin Cary welcomes Dr. Barbara Steffens, founder and first president of the Association of Partners of Sex Addicts Trauma Specialists (APSATS) and one of the pioneering voices who reframed sexual betrayal as trauma rather than codependency. Together, Kristin and Dr. Steffens explore how ministry leaders, counselors, and pastors can wisely and compassionately walk with betrayed women and struggling couples through the aftermath of sexual sin. They discuss best practices for trauma-informed care, the importance of safety and stabilization, and what it looks like to shepherd hearts with both truth and tenderness. Gain insight into the multi-dimensional partner trauma model with practical strategies for responding to crisis moments, and a renewed vision for the Church's role in bringing hope and healing to those navigating the devastating fallout of betrayal. Whether you're a pastor, ministry leader, counselor, or simply someone walking alongside a friend in pain, this conversation will equip and encourage you to become a safer and more effective presence of Christ's love. The Truth Shall Set You Free; How Full Disclosure Can Benefit Couples in Recovery with Dan Drake and Dr. Janice Caudill Link to Barb & Lyschel's training here: https://hoperedefined.org/resources/shepherding-through-crisis-training/
Suze Orman's Women & Money (And Everyone Smart Enough To Listen)
In this special Suze School, we’ll highlight why a Roth retirement account ultimately gives you more money than a pre-tax retirement account. Check out Suze’s NEW website: SuzeOrman.com Watch Suze’s YouTube Channel Jumpstart financial wellness for your employees: https://bit.ly/SecureSave Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3GGet your savings going with Alliant Credit Union: https://bit.ly/3rg0YioGet Suze’s special offers for podcast listeners at suzeorman.com/offerJoin Suze’s Women & Money Community for FREE and ASK SUZE your questions which may just end up on the podcast. Download the app by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbHCLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMISee omnystudio.com/listener for privacy information.
The wrong business partner will cost you everything. Here's how to know who to trust. Most businesses fail not because of a bad idea, bad product, or bad timing. They fail because of bad PARTNERS. People who don't share your values. People who steal. People who see you as a paycheck instead of a partner. People who make "doggy bags" to take home instead of building the table with you. In this raw conversation, Eric Thomas, CJ Quinney, Karl Phillips, and Jemal King break down the brutal truth about business partnerships - what destroys them, - what makes them work, - Why starting small is the only path to building big, - And real proof this approach works (six-figure real estate checks, zero student debt, generational wealth from $50/paycheck). This is Part 2 of our two-part series. If you missed Part 1 (Episode 528), go watch the wife haircut debate now! CHAPTERS: Chapters 00:00:00 Opening: Be Faithful Over the Small Stuff - That's How God Knows You're Serious 00:01:20 Stop Looking for Permission - The CJ Partnership Model 00:02:28 Why Most People Want Savages But Won't Become One 00:12:00 The 115 Years of Committed Relationships at This Table 00:13:38 The Book Reveal: What We're Uniquely Qualified to Talk About 00:14:56 Building Your Table With Family vs Strangers - The Dinner Table Analogy 00:39:41 The Contract Story: When CJ Put ET First Without Being Asked 00:17:46 Leverage: The Tire Iron Principle and Why You Need Different Strengths 00:00:27 Stop Focusing on the Big Stuff - The Cam Newton Lesson 00:22:41 Warren Buffett at 94: Why Most Wealth Comes After 40 00:53:52 Yanni Graduates Debt-Free: How a 529 Plan Paid for Michigan State 00:35:53 The pizza story: Why Your People Won't Steal From You 00:47:29 The 1% Conference Announcement: April 16-17 in Chicago