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In this week's episode, Chris, Mac and Preet discuss:– Grand Slam Track declares for bankruptcy– Our partnership with them and being owed $272K– The impact of the bankruptcy declaration and the athletes– Recapping the European Cross Country Championships– Athing Mu has parted ways with coach Bobby Kersee– Highlights from the Merrie Mile and Honolulu Marathon weekend– Interview with Ben Rosario ahead of the Marathon Project this weekend (1:35:34)____________Mentioned in this episode...Listen: An Update On The State of CITIUS MAG + Summer 2023 Plans For U.S. Championships + World Championships ____________Hosts: Chris Chavez | @chris_j_chavez on Instagram + Mac Fleet | @macfleet on Instagram + Preet Majithia | @preet_athletics on InstagramProduced by: Jasmine Fehr | @jasminefehr on Instagram____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Olipop's Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It's sweet, fizzy, and comforting. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to DrinkOlipop.com and use code CITIUS25 for 25% off your orders.
ESPN's Dan Orlovsky joins the show to talk college football and NFL! Which coach in the playoff is under the most pressure? The Alabama Crimson Tide is in action Friday night at the Oklahoma Sooners in the first round of the College Football Playoffs. Alabama Football is now a 1.5-point underdog to Oklahoma Football for the game in Norman. Why has the point spread flipped? What is the best path to victory for Alabama Football and the best path to victory for Oklahoma Football? PLUS, LT's Trash presented by Bud Light! SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamafootball #alabamabasketball #auburnbasketball #auburnfootball #rolltide #wareagle #alabamacrimsontide #auburntigers #nfl #sportsnews #footballnews Learn more about your ad choices. Visit megaphone.fm/adchoices
In honor of the Minnesota Gophers appearance in this years Rate Bowl, Ross Brendel and Manny Hill rate their belief in P.J. Fleck, Niko Medved and Bob Motzko in leading their respective programs. The boys also take a look at the Minnesota Gophers basketball team as they near conference play and provide their thoughts on the upcoming Rate Bowl. 2:06 – The boys rate Minnesota's P.J. Fleck, Niko Medved and Bob Motzko.13:43 – Gophers men's hoops prepare for conference play.18:50 – Minnesota Gophers vs New Mexico in the Rate BowlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What actually moves your health coaching business forward? It's usually not intense planning, automations, or perfectly designed systems. In this episode, I'm sharing three real stories from health coaches inside my Empowered mastermind who stopped waiting to feel "ready" and took imperfect action anyway. Each of them made money, signed clients, or uncovered unexpected opportunities by doing things before everything was set up. You'll hear how: Stephanie signed her first VIP pharmacist client before she even had a payment plan set up in Stripe Christina landed a paying client from her very first five-minute mini offer, before her pricing was finalized Heather stopped forcing big online launches and instead used 25 years of industry experience to spark interest from startup CEOs and company leaders These stories all happened recently, and they're honest, messy, and very real. If you've been stuck trying to get everything organized before you finally put yourself out there, hopefully this episode will help give you the confidence to take action!
12-17 Dirty Work Hour 2: "Coach Speak" on the future of coaches on the hot seat, plus broadcaster Charles Davis on the wide open 2025 NFL playoffsSee omnystudio.com/listener for privacy information.
Send us a textThe scoreboard says growth equals big milestones—more clients, more revenue, more proof. We think that story leaves out where change really starts. In this conversation, we zoom into the tiny, easy‑to‑miss wins that quietly rebuild identity and fuel long‑term momentum. If you've been waiting for a breakthrough to believe you're progressing, we'll show you how to find proof in the work you already did this week.We start by reframing progress: small wins are not consolation prizes; they're inputs that compound. You'll hear practical prompts to spot them fast—like noticing the conversation that felt smoother than it did six months ago or the task you handled instead of avoided. From there, we break down why consistency beats chaos and how a simple ritual—celebrating micro wins at the start of every call—strengthens confidence faster than chasing external validation.Then we go deep on confidence. Not the hypey, mood‑based version, but the kind built from action before certainty. We share stories and insights from coaching rooms where people start messy on purpose, gather evidence from each rep, and watch self‑belief rise as a by‑product. We also call out a common trap: trying to prove yourself instead of practicing your craft. Proving keeps you stuck waiting for perfect results; practicing gets you better, sooner. As confidence grows, comparison tends to creep in, so we preview how to disarm it by anchoring to process, not timelines.If you're a coach, creator, or leader who wants durable confidence and sustainable progress, this episode gives you tools you can use today: micro‑win tracking, action‑first loops, and a practice‑over‑proving mindset. Hit follow, share this with a friend who needs a nudge, and leave a quick review to tell us the micro win you're celebrating right now.Interested in monthly coaching that helps you elevate how you think, act, and lead? ELEVATE by Modern Leadership Coaching gives you the structure and support to turn intention into real momentum.Join a community of people who are choosing to lead themselves, right now:https://www.modernleadership.us/elevate
Welcome to Before the Box Score! In this episode, Nate and Nathan discuss the current state of the program as they head into bowl week. They analyze the recent departures of key players from the roster, particularly focusing on the receiving corps and the implications for the upcoming season. The conversation shifts to the impact of Kirby Moore leaving and his legacy at Mizzou. They explore the challenges and strategies surrounding recruiting in the transfer portal, emphasizing the need for a balanced approach between high school recruiting and portal acquisitions. The guys also check in on potential candidates for the offensive coordinator position and reflect on the future direction of Missouri's offense. ---------- Subscribe to Rock M+ for access to Mizzou insider info, discussion boards, special live podcasts just for subscribers, and more! You can follow members of today's show on Twitter @BurstaHurst & @NateGEdwards. Have a question for one of our podcasts? Leave a 5 star review with your question and that show just might answer it in an upcoming episode! Do you like Rock M Radio? Drop us a Review and be sure to subscribe to Rock M Radio on your preferred podcasting platform. Be sure to follow @RockMNation and @RockMRadio on Twitter. And if you aren't subscribed yet, please subscribe to our YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 241 of Simply The Best Sports Take with Sean Bingham:00:00 Introduction to the NBA Cup00:00 The Impact of the NBA Cup on Regular Season04:09 Evaluating Changes in the NBA08:32 Rising Stars: Cooper Flagg's Historic Performance10:10 Injury Concerns in the NFL13:06 The Importance of Coaches and Quarterbacks14:34 Aaron Rodgers: A Cast-Off's Perspective19:00 Super Bowl Predictions and Matthew Stafford's Legacy26:30 College Football Playoffs Bracket ChallengeView & Subscribe on YouTube: @stbsportstake https://www.youtube.com/@stbsportstakeTikTok: https://www.tiktok.com/@stb.sports.takeInstagram: https://www.instagram.com/stbsportstake/ Spotify, Apple Podcasts, and more: https://linktr.ee/stbsportstake Facebook: https://www.facebook.com/STBSportsTake/ X (Twitter) https://twitter.com/stbsportstake Why STB Sports Take?Simply The BestbySean Thomas BinghamCopyright © STB Inc.
More on the Patriots-Ravens SNF matchup/Vrabel-McDaniels relationship // Grab Bag // Clip du Jour/Crossover with WEEI Afternoon/leftover grab bags //
The coaches end season 4 with a variety of tough topic questions
Vent Line on SKOR North - for Vikings and Minnesota sports fans
In honor of the Minnesota Gophers appearance in this years Rate Bowl, Ross Brendel and Manny Hill rate their belief in P.J. Fleck, Niko Medved and Bob Motzko in leading their respective programs. The boys also take a look at the Minnesota Gophers basketball team as they near conference play and provide their thoughts on the upcoming Rate Bowl. 2:06 – The boys rate Minnesota's P.J. Fleck, Niko Medved and Bob Motzko.13:43 – Gophers men's hoops prepare for conference play.18:50 – Minnesota Gophers vs New Mexico in the Rate BowlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fifth-year Otto Tschudi Alpine Skiing Head Coach Joonas Rasanen joins Tyler Maun to preview the 2026 Alpine Skiing season.
Aaron Philo transferring proves players commit to coaches now not schools full 781 Thu, 18 Dec 2025 11:50:03 +0000 gOwAR9U0lferHdupiVbI0SDkHezWL5zc college football,georgia tech yellow jackets,aaron philo,sports The Morning Shift on 92.9 The Game college football,georgia tech yellow jackets,aaron philo,sports Aaron Philo transferring proves players commit to coaches now not schools The Morning Shift on 92.9 The Game is a sports and lifestyle show that airs each weekday morning from 6-9 a.m. It's a show where passionate Atlanta sports fans connect for three hours of informative, entertaining, and funny talk radio. 2024 © 2021 Audacy, Inc. Sports False https://player.ampe
12-17 Dirty Work Hour 2: "Coach Speak" on the future of coaches on the hot seat, plus broadcaster Charles Davis on the wide open 2025 NFL playoffsSee omnystudio.com/listener for privacy information.
What happens when you accidentally build an AI that coaches better than you do?Andrea Crowder wasn't trying to become an AI expert. Six months ago, she'd barely touched ChatGPT. But when she uploaded her coaching content into a custom bot for her $59/month subscription program, something extraordinary happened. Legend AI started transforming lives.People started messaging her: "This replaced my therapist." "I feel like I finally understand myself." "My seven-year-old foster daughter is using Legend to work through her emotions."In this raw, powerful conversation, Andrea shares her journey from being a military wife supporting a partner with severe PTSD to building a seven-figure business that was destroying her nervous system. She talks about the anxiety that had her rocking herself in her bedroom, the healing modalities that actually worked, and how she accidentally created an AI tool that launched itself to $150K in sales.We explore feminine and masculine energy dynamics, why women choosing themselves changes everything, and how AI can help us return home to ourselves at lightning speed. This isn't just another AI episode. It's about transformation, identity shifts, and what becomes possible when we stop trying to hold everything alone.In this episode, you'll learn:[03:21] The hidden cost of a seven-figure business and why success doesn't guarantee happiness[07:54] How Legend AI was created by accident and why it coaches with superhuman emotional intelligence[14:19] The six core business roles Legend AI can assist with (and why she'll never replace human connection)[21:17] How to use AI to analyze your communication and become a stronger leader[29:37] What Andrea's Special Forces father taught her about feminine receptivity (and why it changed everything)[40:09] The difference between coping strategies and clearing strategies in trauma healingHere are the resources mentioned in the show:Follow @love_andreacrowder on InstagramLegend AI Join the Awaken Your Creative & Wealthy Frequency 21-Day Activation Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews InstagramFollow Flourish & Thrive Facebook
One tiny change in your emails could explode your sales, and most coaches have no idea it even exists. Want 18 times more sales from your emails? It starts with your subject line.You might think the magic is in the body of your email, the offer, the call-to-action, the clever copy. But none of that matters if no one opens your email.And what decides that?Your subject line.It's your first impression. It's the blinking sign outside your store. If it doesn't pop, they don't stop. If it doesn't tease, they don't click. If it doesn't hook, your email is dead in the water.Let's fix that today.There are three types of subject lines that every coach should be using. Most people only use one or two, and they use them badly. But when you learn all three and when to use them, you'll see more people opening your emails, clicking your links, and buying your offers.Useful Episode ResourcesFREE list of the top 10 books to improve your email marketingIf you want to write better emails, come up with better content, and move your readers to click and buy, here's how. We put together this list of our Top 10 most highly recommended books that will improve all areas of your email marketing (including some underground treasures that we happened upon, which have been game-changing for us). Grab your FREE list here. Join our FREE Facebook groupIf you want to chat about how you can maximise the value of your email list and make more money from every subscriber, we can help! We know your business is different, so come and hang out in our FREE Facebook group, the Email Marketing Show Community for Course Creators and Coaches. We share a lot of training and resources, and you can talk about what you're up to.Try ResponseSuite for $1This week's episode is sponsored by ResponseSuite.com, the survey quiz and application form tool that we created specifically for small businesses like you to integrate with your marketing systems to segment your subscribers and make more sales. Try it out for 14 days for just $1.Join The Email Hero BlueprintWant more? Let's say you're a course creator, membership site owner, coach, author, or expert and want to learn about the ethical psychology-based email marketing that turns 60-80% more of your newsletter subscribers into customers (within 60 days). If that's you, then The Email Hero Blueprint is for you.This is hands down the most predictable, plug-and-play way to double your earnings per email subscriber. It allows you to generate a consistent sales flow without launching another product, service, or offer. Best news yet? You won't have to rely on copywriting, slimy persuasion, NLP, or ‘better' subject lines.Subscribe and review The Email Marketing Show podcastThanks so much for tuning into the podcast! If you enjoyed this episode (all about the psychology of marketing and the 9 things we use in all our email campaigns) and love the show, we'd really appreciate you subscribing and leaving us a review of the show on your favourite podcast player.Not only does it let us know you're out there listening, but your feedback helps us to keep...
What does it take to build truly product-driven engineering teams? In this episode, Matt Watson — founder and CEO of Full Scale and author of Product Driven — joins Lily and Randy to challenge the longstanding silos between product and engineering. Drawing on 25+ years of experience and four tech ventures, Matt makes the case for why developers need more than just code to care about: they need context, ownership, and clarity.From redefining “done” to the evolving role of AI in software teams, this conversation dives into how product leaders can foster a culture where engineers aren't just implementers, but co-creators of customer value.Chapters0:00 – Why “no feedback” is a warning sign, not success1:46 – Matt's journey: from developer to founder2:58 – Thinking outside the code: how the book Product Driven started4:50 – Why many engineers don't think about the customer5:57 – The rise of product managers and the walling off of engineers6:56 – Redefining the role of PMs in cross-functional teams9:01 – Metrics, measurement, and the illusion of progress10:57 – Ownership as the root of productivity13:04 – Code monkeys, culture, and killing creativity14:55 – Communicating context: five minutes that save weeks17:04 – AI and the changing definition of developer productivity20:32 – External value vs internal tech debt22:48 – The Product Driven model: Vision, Focus, Clarity, Shared Ownership, Courage27:08 – Why courage is the starting point for changeOur HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath. Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A Product Manager's Guide to Strategy in the Time of COVID-19. A recovering music journalist and editor, Randy also launched Amazon's music stores in the US & UK.
Want to work together? I offer financial planning & investment management services. Learn more or schedule a call at https://www.assistfp.com/In this conversation, Tim Walcott & Justin Green sit down to learn about Tim's journey from in-person training to building a successful online coaching business. They discuss the misconceptions surrounding scaling in the coaching industry, and the importance of creating a profitable business model. Tim emphasizes the need for effective marketing strategies, the significance of systems and frameworks, and the value of visualizing success for clients. He also highlights the importance of understanding client assumptions and expectations, ultimately encouraging coaches to be deliberate in their business practices.Connect with me → https://www.instagram.com/justingreenfpTim Walcott on IG → https://www.instagram.com/iamtimwalcott/Key TakeawaysTim transitioned from in-person training to online coaching for greater flexibility.COVID-19 significantly impacted his business decisions and strategies.Scaling a business doesn't always mean increasing expenses; profitability is key.Many coaches chase revenue without considering their actual take-home profit.Building a personal brand is important, but systems and frameworks are essential.Visualizing success helps clients understand the process and outcomes.Coaches should clarify their methods to avoid client assumptions.Effective marketing involves demonstrating value rather than just selling oneself.Understanding client expectations can lead to better engagement and sales.Tim plans to leverage his personal brand for future business ventures.Chapters:00:00 Introduction to Tim Walcott and His Journey02:43 Transitioning from In-Person to Online Coaching05:28 The Reality of Scaling a Coaching Business08:44 Profitability vs. Revenue in Coaching11:28 Future Plans and Wealth Building Strategies16:01 Navigating Consumption and Implementation Phases17:51 Understanding Unique Selling Propositions19:31 Building a Personal Brand for Long-Term Success21:34 Features vs. Benefits in Marketing22:53 The Importance of Visualizing Outcomes29:07 Demonstrating Your Process to Build Trust33:09 Filling the Gaps in Client Assumptions_ _ Assist Financial Planning L.L.C. (“Assist FP”) is a registered investment advisor offering advisory services in the State of Massachusetts and in other jurisdictions where exempted. Content may include topics related to tax planning and estate planning but should not be considered tax or legal advice. This material is for informational purposes only and not personalized advice. Investing involves risk. Past performance is not indicative of future results. Always consult your CPA, attorney, or financial planner before making financial decisions.
12/14/25 - Dr. Jacobs Discusses How Parents Should Handle Abusive Coaches by Dr. Andrew Jacobs
Check out my sit down with Brownsville HC Martin Vojacek
A day after the IHSA announced that a proposal had passed to expand the football playoffs by 128 teams, Kendall County-area coaches reacted to the news. "More kids get a chance to play high school football one extra week.”Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.
A day after the IHSA announced that a proposal had passed to expand the football playoffs by 128 teams, Kendall County-area coaches reacted to the news. "More kids get a chance to play high school football one extra week.”Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.
GLP-1 medications, TRT, and peptides are becoming common—but they don't change the rules of strength training. Learn how GLP-1s and strength training work together to preserve muscle, manage recovery, and train intelligently for long-term health. In this episode of Beast Over Burden, hosts Niki Sims and Andrew Jackson unpack how GLP-1 medications, TRT, and peptides are changing the coaching landscape—and what that means for strength training. Drawing from years of hands-on coaching experience, Andrew explains how GLP-1s and strength training interact, why muscle preservation becomes critical during rapid fat loss, and how tools like TRT can accelerate progress without changing the core rules of adaptation. If you're a lifter training on GLP-1 medications, considering TRT, or a coach working with clients using these tools, this episode delivers a first-principles framework for protecting muscle, managing recovery, and training for long-term health. What You'll Learn in This Episode How GLP-1s and strength training interact in real lifters Why training on GLP-1 medications increases the need for muscle preservation Common fatigue, nutrition, and recovery challenges with GLP-1s How TRT affects recovery, training frequency, and progress Why first principles still apply—even with hormone support How coaches should think about programming for clients on GLP-1s or TRT The role of protein, resistance training, and bone density during rapid fat loss Why communication between lifter and coach matters more than ever How peptides fit into recovery—and where their limits are Why long-term quality of life should guide training decisions Timestamps 00:00 – Intro: Niki & Andrew set the stage 02:10 – The biggest shift Andrew has seen in 10 years of coaching 04:30 – What counts as hormone-influencing tools (GLP-1s, TRT, peptides) 07:20 – Why GLP-1 medications reduce appetite—and what that changes 10:45 – Training on GLP-1s: fatigue, low energy, and muscle loss risk 14:30 – Fat loss vs muscle preservation: why strength training matters 18:05 – TRT and strength training: the return of linear progress 22:40 – Recovery, frequency, and why TRT doesn't remove limits 26:15 – Peptides, recovery, and optimization myths 30:10 – Coaching clients on GLP-1s: why honesty matters 34:25 – Nutrition priorities when appetite is suppressed 38:10 – Bone density, muscle mass, and aging well 42:00 – First principles that never change 46:00 – Final thoughts: tools don't replace training 48:10 – How to work with a Barbell Logic coach Key Takeaway GLP-1s, TRT, and peptides may change the training landscape—but they don't change the map. Strength training, protein intake, recovery, and intelligent coaching still determine long-term results. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE. Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com
The Jets' firing of Defensive Coordinator Steve Wilks is just the latest move in a disastrous 5-win season for the New York football teams, prompting deep dives into upcoming draft picks and the question of whether coaches should tank or try to win. Boomer believes a Mets blockbuster trade involving Francisco Lindor is coming, while the Knicks are playing for the much-debated NBA Cup tonight. We also break down the surprising Super Bowl odds, hear from Aaron Glenn after the Wilks firing, and reveal a mind-blowing statistic: this will be the first NFL playoffs in 27 years without Mahomes, Brady, or Manning! All that plus musing on a Gruden return and station hijinks.
In this episode, I share what I've learned from simultaneously running a 7-figure coaching business and launching Tiger Rock Capital Management, my hedge fund.I walk through my journey from working as the first outside hire at a hedge fund in 2013, to building my coaching practice in 2016, to scaling it to consistent six-figure months, and finally launching my own fund after putting up strong returns in 2023-2024.Key lessons covered:Why one business is more than plenty (and when two might work)How the core skills of entrepreneurship transfer across completely different industriesThe critical importance of saying NO to the wrong clientsWhy you need a world-class operational partner before starting a second businessHow grit and resilience matter more than industry expertiseWhether you're thinking about starting your first business, scaling your current one, or considering a second venture, this episode breaks down the realities of what it actually takes.P.S. Whenever you're ready, here are 2 ways I can help you:1. Business Coaching for Coaches & Online EntrepreneursIf you're a coach or online business owner looking to scale to consistent $25K-50K months, I can help. I've helped clients go from sporadic $5K months to reliable $40K+ through proven systems for lead generation, sales, and client delivery.Book a call: BrendanHBurns.com/call2. Institutional-Quality Hedge Fund ManagementIf you're a high-net-worth individual looking for hands-off, professional investment management, Tiger Rock Capital Management delivered 24% net returns in 2024. This isn't for DIY stock pickers, this is for people who want capital allocation handled by someone who lives and breathes markets.Learn more: TigerRockCapitalManagement.com/call
Leaders Of Transformation | Leadership Development | Conscious Business | Global Transformation
How do you coach at scale - and still achieve measurable results? In this practical and results-driven episode, join us as Nicole Jansen sits down with Will Linssen, globally recognized leadership coach, CEO of Global Coach Group, and author of Triple Win Leadership Coaching. With his approach impacting over a million leaders across more than 30 countries, Will Linssen shares how leadership coaching can be scaled to deliver measurable results - not just for individual leaders, but for teams and organizations as a whole. Discover the revolutionary "triple win" methodology - an approach that ensures the leader wins, the team wins, and performance outcomes win. Explore why traditional coaching models fall short, how involving coworkers in the coaching process is a game changer, and how organizations can build a culture where everyone levels up together. Tune in as Will Linssen unpacks his journey from engineering to process-driven leadership development, offers data-backed strategies for coaching at scale, and reveals how AI is reshaping the future of leadership. Whether you're a coach, HR leader, or organizational executive, this conversation will reshape how you think about leadership transformation. What We Discuss in This Episode What is "triple win" leadership coaching and why does it matter? Why do most organizations fail to scale effective coaching—and how can that change? The pivotal roles of measurement, consistency, and co-worker feedback What truly drives sustainable leadership growth across an organization? How can coaches create structured AND customized programs for maximum impact? Will Linssen's journey: From industry insider to global coaching influencer The process mindset: Borrowing best practices from other business domains Where coaches, consultants, and organizations are missing the mark (and practical ways to fix it) Leveraging technology and AI for 21st-century leadership development Specific, actionable guidance for coaches growing their practice or impact in companies Podcast Highlights and Timestamps 00:00 – Leadership Is Not About Me, It's About We 01:08 – Scaling Coaching for Real Results 02:06 – Challenges and Solutions 04:00 – Why Classic Coaching Models Fail 05:37 – The Power of Stakeholder Feedback 08:27 – Customizing Leadership for Every Team Member 10:39 – Modeling a Feedback-and-Growth Culture 11:14 – From Industry Frustration to Process-Driven Coaching 13:20 – Building Leaders by Design 16:11 – The Art of Impactful Coaching 19:20 – Training Coaches for the Triple Win 23:33 – A Mindset Shift for Coaches and Organizations 26:43 – The Future of Leadership in the Age of AI Top 10 Takeaways for Triple Win Leadership Coaching Triple win coaching ensures leaders, teams, and business results all improve together. Most traditional coaching fails to deliver measurable, recognized improvement—only 18% of coworkers see change. Involve coworkers in setting leadership goals and gathering feedback for greater engagement, relevance, and results. Structure (a process-driven approach) is essential; it enables, not restricts, customization for every leader and situation. Regular measurement, action planning, and coworker feedback are vital for sustained coaching success. Coaches need both coaching skills and business frameworks - a program that addresses both sets up long-term impact. Leadership transformation is not just for leaders - it must cascade to teams and become part of culture. The process of developing leaders can borrow best practices from operations and project management, ensuring scalability. AI is changing what leaders and coaches need to do - the key shift is leveraging data and feedback to put ideas into action. Lasting transformation depends on taking action. Favorite Quotes On True Leadership: "Leadership is not about the leader. It's not me, it's about we. The more leaders understand that, the more they see coworkers need to be involved." On Results-Based Coaching: "At the end of the day, we're selling results. There's a lot of coaching people sell process, but people want to buy results." On Involving Teams: "If the leader gets better and the team doesn't get better, we're missing the point." Episode Resources: https://leadersoftransformation.com/podcast/leadership/549-triple-win-leadership-coaching-building-extraordinary-leaders-teams-and-results-with-will-linssen/ Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________
Find the full transcript for this episode and more resources for coaches at ProsperousCoach.com/365.Becoming a coach and launching a coaching business is an evolutionary turning point in your life.Before your leap of faith, life was a familiar and possibly lackluster routine.Maybe you had a steady paycheck and set schedule. Your family knew what to expect of your time and attention. You knew what to expect of your day-to-day life.In part, those things might have led you toward transformational change.When you first heard about coaching, something in you sparked with new life and hope.You awakened to a calling. You broke out of your mold. You saw yourself and relationship to others with new eyes.This is your ORIGIN STORY.When imposter syndrome sets up a refrain in your mind, remember that spark and fan it back into a roaring fire!Let's talk about the potential gravity pull to go back to your old life and how can you stay inspired.I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.
AI has changed the business landscape — fast.In this episode, I'm sharing how I'm thinking about AI as we move into 2026, especially after a year that felt harder than expected for a lot of coaches, consultants, and service providers.I walk you through three strategic ways I'm using AI in my own business — not as a gimmick, but as a core part of my offers, systems, and decision-making.In this episode, I cover:Why AI has temporarily shifted how people value coaching and servicesHow I use AI as a speed filter across my offersWhere AI has replaced certain team tasks — without lowering qualityMy favorite AI prompt for quality control and decision-makingWhy “just using ChatGPT to write emails” isn't enough anymoreThis isn't about doing everything with AI.It's about using it intentionally so you don't get left behind.Got questions? Email team@getcoachsocial.comOR Leave me a voicemail here so I can feature you on an upcoming episode and/or come up with creative ways to support you: http://speakpipe.com/marketingunfiltered
The Buck Reising Show Hr 3 - Which coaches should the Titans retain + Yahoo Sports' Jason Fitz, See omnystudio.com/listener for privacy information.
While it was mostly positive for the Philadelphia Eagles yesterday. Ike, Spike and fritz have one question for the Eagles coaching that may affect the team down the road.
Apologies for our 4-week hiatus! This week we step through a recent Hot Take from 3DMJ about whether it's possible to reach your long term physique goals without tracking your calories, macros, or bodyweight every day. We present our various use cases, how and when might apply specifically to you and your goals. An insightful episode to assist you along your respective journey.Timestamps:00:00 Welcome Back and Updates06:13 Travel Experiences and Cultural Insights10:35 Personal Health Decisions: Starting TRT18:53 Grand Opening of Undefeated Gym24:34 Exciting New Opportunities in Bangkok26:34 Episode Topic: Reaching Physique Goals Without Tracking?28:44 The Role of Tracking in Nutrition30:24 Habit Formation and Consistency in Nutrition32:19 Portion Control vs. Tracking34:20 The Body for Life Challenge and Its Impact36:17 The Importance of Structure in Nutrition38:11 Protein Intake and Long-Term Goals39:05 Social Situations and Nutrition Challenges40:51 Cultural Differences in Nutrition Awareness42:36 The Balance of Nutrition and Training44:22 Understanding Body Fat Percentages46:41 Defining Long-Term Physique Goals48:09 Ambition and Nutrition Control50:16 The Impact of Weightlifting vs. Nutrition52:00 The Importance of Training Intensity54:41 Age and Its Impact on Nutrition Decisions56:39 Personal Experiences and Long-Term Goals Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST
Ready to torch the burnout and toast to something better? In this reflective (and refreshing) episode of The Spitfire Podcast, host Lauren LeMunyan gets honest about the chaos that was 2025, and how to reclaim your power heading into 2026. Whether you're a coach feeling stuck, a leader craving more purpose, or a human just trying to keep it together, this episode is your permission slip to rest, reflect, and realign. Lauren dives into: The real toll of high-performance hustle culture Why "work-life balance" needs a rebrand Questions to end your year with intention (and less stress) Why 2026 should be about rhythm, not resolution Oh, and she's got a free workbook for you—because breakthroughs don't come from binge-watching alone. ✨ Calls to Action: Download the FREE reflection workbook Join the Future Self Design cohort: Coaches, it's time to drop the session fatigue and elevate your impact. Enroll now at FutureSelfDesign.com Subscribe & Share: If you're loving the fire, spread it. Subscribe wherever you listen and share with your fellow Spitfires.
The Buck Reising Show Hr 3 - Which coaches should the Titans retain + Yahoo Sports' Jason Fitz, See omnystudio.com/listener for privacy information.
Head over to 8020BASEBALL.com and get the “COACHING PLAN” and the free 21-page Drill Design Guide PDF.ABOUT:Welcome to the 8020 Baseball Podcast, where Coach Bo shares a direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences playing youth, HS, collegiate, and professional baseball.A deep level of baseball knowledge, combined with universal strategies such as the 80/20 Principle, gives this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball.The podcast combines solo episodes with high-quality interviews featuring individuals who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!
Coach Daniel Chamberlain and I talk about a Christmas list for the football coach in your life.
(0:00-10:45) 10 Coaches of first five seasons winning record(10:57-20:10) Second opinion segment(20:18-28:47) Eagles defensive history; name that caroler(29:00-38:52) Dave Zangaro of NBC Sports Philadelphia joins the showPlease note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Part 2 of this two-part Echo Episode, Dr. Andrea Austin and Dr. Mehrdad Soleimani picks up right where they left off: two emergency physicians who actually like coming to work, unpacking the systemic forces that are burning everyone else out. Dr. Mehrdad explains why he co-founded NeoMd Spa. It started with one vial of Botox and a refusal to be a 60-year-old shift-worker, how physicians surrendered control of their profession to corporations, and why financial wellness is the missing pillar no one talks about. Dr. Andrea and Dr. Mehrdad wrestle with the death of the democratic group, the rise of corporate metrics, and the urgent need for physicians to reclaim leadership, unity, and their voices.Wrapped in stories of cross-specialty happy hours, Peloton-fueled pandemic survival, and a beautiful real-time patient handoff, this episode is a rallying cry: stop complaining, start building, stay connected, and never forget, we are all members of one body.You'll Hear How They:· Expose the financial traps that keep high-earning physicians living paycheck-to-paycheck and overworking· Reveal why every single guest this season has a “side gig” — and why that's now a survival strategy· Break down the shift from physician-owned democratic groups to corporate medicine (and what we lost)· Show how one med-spa became a hedge against burnout and a reclaiming of professional autonomy· Prove that culture change happens in 10-minute handoffs and cross-specialty happy hours, not just policy memos· Issue a call for physician unity, leadership, and using your voice before you end up “on the menu”About the Guest“Just because I was born a man doesn't mean I'm better than anybody else.” — Dr. Mehrdad SoleimaniDr. Mehrdad Soleimani is a board-certified emergency physician, Assistant Director of the Emergency Department at Temecula Valley Hospital, and Chair of the hospital's Physician Wellness Committee. A former critical-care nurse, general surgery resident, proud girl-dad of three, and co-owner/medical director of NeoMed Spa, Mehrdad brings a rare blend of clinical expertise, emotional intelligence, and lived experience as an immigrant to his passionate advocacy for physician wellness and gender equity.Website: https://neomedicalspa.comResources + Mentions· NEOMD Spa – https://neomedicalspa.com· Financial wellness as a pillar of physician well-being· Visible Voices podcast with Dr. Risa Lavizzo-Mourey (“Use your voice”)· Persianpoetry: “Human beings are members of a whole…”Top 3 Key TakeawaysFinancial wellness is physician wellness : Stop the “just pick up one more shift” cycle and build something that gives you passive income and freedom.We gave away control of our profession: if you want autonomy back, you have to own something (a practice, a business, a voice at the table).Culture is built in the small moments: A thoughtful handoff, a happy hour with ortho, inviting the security guard to break bread , these are the ripples that change everything.
Cast your vote for Purpose 360 as Best Business Podcast here!Leadership coaching has the power to unlock profound personal and organizational transformation. That belief lies at the heart of 100 Coaches. Founded by executive coach Marshall Goldsmith, 100 Coaches began with a bold experiment: Marshall offered to teach 15 people everything he knew for free, in gratitude for the teachers and leaders who helped shape him. As those first 15 committed to “pay it forward,” the idea resonated deeply. More than 16,000 applicants were interested, and so the initiative grew into a community of more than 100 coaches from top leadership, academia, non-profits, healthcare, and beyond.We invited Scott Osman, CEO of 100 Coaches, to reflect on how that founding vision has flourished. Scott shares how 100 Coaches functions as a curated network that matches each leader with the right coach at the right moment, grounded in deep expertise across organizational psychology, leadership development, and human behavior. He underscores how coaching can shift organizational trajectories: when leaders evolve, their teams, culture, and long-term outcomes evolve with them. For those wondering if coaching is a luxury or necessity, this conversation makes a compelling case for the power of investing in people.Listen for insights on:What leadership coaching looks like from the startWhat leaders today struggle with the mostTop leadership myths we need to move away from Resources + Links:Watch this full conversation on YouTubeScott Osman's LinkedIn100 CoachesBecoming Coachable (00:00) - Welcome to Purpose 360 (01:19) - Meet Scott Osman, 100 Coaches (03:05) - Early Influencers (04:12) - Leadership Coaching (05:28) - Services (06:51) - Match Craft (09:31) - What He's Learned From Both Sides of the Equation (11:13) - Generosity (12:26) - Defining Leadership (13:19) - Flavors of Success (15:50) - Role of Humility (17:59) - Role of Corporate Purpose Today (19:09) - Creating the Richest Cultures (20:15) - Leadership Myth (21:35) - Next Frontier for Leadership Growth (23:10) - The Last Word (23:44) - Wrap Up
Episode 198: Automate Your Lead Generation with our FREE online course: https://go.digitaltrailblazer.com/auto-leads-course-freeMany course creators worry that AI will commoditize their offerings or that anyone can now churn out generic courses that compete with their expertise. This threatens to devalue your hard-earned knowledge and undermine your business positioning.In this episode, Bryan McAnulty teaches us how to correctly leverage AI as a tool to extract and amplify your unique experience—not replace it. He explains why AI-generated courses without your personal insights have zero value, how to focus on higher-value transformations that can't be replicated, and the importance of integrating community elements into your offerings to future-proof your business in the AI era.About Bryan McAnulty: Bryan McAnulty is the founder of Heights Platform: the all-in-one AI-powered online course creation and community-building software that empowers thousands of creators in more than 100 countries to build knowledge businesses.Bryan's entrepreneurial journey began in 2009, when he founded Velora, a digital product design studio, developing products and websites used by millions worldwide. Stemming from an early obsession with graphic design programs and Legos, Bryan is a designer, developer, musician, and truly a creator at heart. With a passion for discovery, Bryan has traveled to more than 30 countries and 100+ cities, meeting creators along the way.Join Bryan's “Creator Climb” Community: https://www.creatorclimb.com/Connect with Bryan: https://www.heightsplatform.com/ https://www.youtube.com/@heightsplatform https://www.facebook.com/heightsplatform/ https://instagram.com/heightsplatform https://x.com/BryanMcAnultyCheck Out Bryan's “Creator's Adventure Podcast”: https://podcasts.apple.com/us/podcast/the-creators-adventure-course-creation/id1608100988Want to SCALE your online business bigger and faster without the endless hustle of networking, referrals, and pumping out content that nobody sees?Grab our Ultimate Ad Script for Coaches, Agencies, and Course Creators.Learn the exact 5-step script we teach our clients that allows them to generate targeted, high-quality leads at ultra-low cost, so you can land paying customers and clients without breaking the bank on ad spend. Grab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-script✅ Connect With Us:Website - https://DigitalTrailblazer.comFacebook - https://www.facebook.com/digitaltrailblazerTikTok: https://www.tiktok.com/@digitaltrailblazerTwitter: https://twitter.com/DgtlTrailblazerInstagram: https://www.instagram.com/DigitalTrailblazer
The IHSA announced Tuesday that the state football playoffs will be expanding from 256 to 384 teams starting in 2026. The Northwest Herald reached out to several local coaches, and here are their reactions.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.
Irish Illustrated Insider is Sponsored by SeatGeek: Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/IRISH10*Restrictions apply. Max $20 discountSign up now to access the daily Notre Dame news and recruiting scoop on the Four Horsemen Lounge and all of the premium Notre Dame stories on IrishIllustrated.com!Get your first month for only $1.00 -- sign up today.What's on your mind?Talk about it at the Four Horseman LoungeSign up for our FREE Notre Dame Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Next for Michigan coaches and playersSee omnystudio.com/listener for privacy information.
In this episode of Social Media Decoded, Michelle Thames delivers an honest, behind-the-scenes conversation about what it really takes to build longevity as a creator, entrepreneur, and marketing strategist. After 15 years in the digital space, Michelle pulls back the curtain on the realities most people don't talk about — including platform shifts, burnout seasons, client droughts, moments she almost quit, and the mindset and systems that allowed her to keep going. This episode isn't about trends or quick wins. It's about staying power, evolution, boundaries, and building a visibility strategy rooted in clarity and community. If you're tired of chasing algorithms and want to create a business that lasts beyond viral moments, this conversation will shift how you think about visibility and success. Topics Covered in This Episode What longevity actually looks like after 15 years as a creator The parts of the creator journey people don't see Times Michelle almost quit — and why she didn't Why trends don't create sustainable success The difference between virality and longevity How systems protect your business during hard seasons Why community matters more than clout The role of boundaries in preventing burnout Why evolution is required to stay relevant What Michelle wishes she had earlier in her career How to build visibility for the long game Key Takeaways Longevity is built through systems, not trends Community is the foundation of sustainable visibility Boundaries are essential for long-term success Evolution is necessary at every stage of growth Clarity creates confidence, consistency, and momentum Building for the long game leads to alignment and ease Resources Mentioned in This Episode The Visibility & Clarity Kit – A strategic roadmap for creators and entrepreneurs building sustainable visibility Michelle's In-Person Retreat – A community-centered experience for women focused on long-term growth and clarity VIP Visibility Days – One-on-one strategy sessions designed to build systems, confidence, and momentum Who This Episode Is For Creators who want long-term careers, not short-term attention Entrepreneurs feeling burned out or stuck Coaches, consultants, and service providers building personal brands Marketing professionals navigating platform changes Anyone tired of chasing trends and ready to build with intention Connect With Michelle Thames Follow Michelle for ongoing conversations about visibility, community-led marketing, and personal brand strategy: Instagram: @michellelthames LinkedIn: Michelle Thames Threads: @michellelthames Website: https://michellelthames.com For speaking engagements, consulting, partnerships, or media inquiries:michelle@michellelthames.com Subscribe & Share If this episode resonated with you, be sure to subscribe to Social Media Decoded and share it with someone who's building for the long game. Your support helps this community grow. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Lewis Vandervalk stops by the podcast to share his expertise around SEO strategy for coaches! What You'll Hear In This Episode: -Why answering client questions remains the core principle of search engine optimization, regardless of whether people find you through Google, ChatGPT, or other AI platforms. -The truth about backlinks and SEO gaming: why purchasing cheap backlinks can destroy your search rankings overnight and what Google updates mean for long-term website visibility. -How to repurpose one piece of content across blogs, podcasts, Instagram, Facebook, and LinkedIn to maximize your SEO impact. -Lewis answers the question: "Should you display pricing on your website?" -Why ugly websites with clear calls-to-action often outperform beautifully designed sites that confuse visitors. -The email-to-blog content hack: why every email you send to your list should also be published as a blog post to keep your website active and improve search rankings.
In this episode, I went back to past interviews with great coaches and compiled all their advice on building team culture and put it into this episode. There are a ton of takeaways and notes you can get from this episode. We dive into: Documents & Pillars Communication Standards Relationships Special culture items per team Amazing quotes on culture And so much more Click here to join my workshop - www.volleyballworkshop.com Click here to join Digital Volleyball Academy - www.digitalvolleyballacademy.com Reach out via Instagram @BrianSingh_CoachB
Are you leaning too much on advice and not enough on action?In this episode, I break down the five essential roles every business owner needs to supercharge their growth—and why relying on friends or familiar faces may be holding you back.Discover how a coach, mentor, advisor, trainer, and consultant each play a pivotal part in your entrepreneurial journey, and get practical strategies to start filling these gaps today.Here are 3 Key Takeaways:1. Know the Difference: Understanding the unique value each role brings—advisor, trainer, consultant, mentor, and coach—can prevent you from missing out on critical support or wasting time with the wrong type of help. Most entrepreneurs over-rely on advice and under-invest in hands-on coaching and actionable training.2. Fill Every Role—Strategically: You might not have all five roles filled at once, but identifying and approaching the right people (outside your close circle) for these positions is key to real progress. Your growth is limited when you expect friends or insiders to give the objective feedback and expertise you need.3. Take Action, Not Just Advice: Too often, we get stuck collecting ideas but never move forward. Chart out your support team, ask the right questions, and take steps to bring in advisors, trainers, consultants, mentors, and coaches who challenge you, nurture your growth, and help you execute, not just plan.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.
⚡ Coach EM Turbo Tip #203 A formula from The Coaching Podcast — inspired by my convo with Ben Easter (click here to listen to the full episode): Success = Failed Attempts + ONE My father-in-law, Cliff Samara, a brilliant entrepreneur, always tells me: “When you get your 10th ‘no,' celebrate — because #11 is usually the yes. Most people quit at #9.” Hang in there, team — success is closer than you think. Live inspired Practice improving Lead with impact Featured Partner: “Today's Turbo Tip is powered by Sam — the AI tool built for the coaching world. Coaches, spend less time marketing and more time coaching. Clients, find your perfect match — without the romance. Visit TrySam.ai.”
In hour 3, Spadoni and Shasky discuss if head coaches take too much blame. The guys discuss how the good 'ole Warriors system is not working anymore.
SummaryIn this episode, Chase and Chris answer YOUR questions in another Coaches Q&A! They talk about why time feels like it's flying by, how to stay focused on your health when life gets messy, and what to do when your family won't eat healthy meals with you. They also give clear tips on loose skin, bodyweight exercises, and how long it really takes to see progress. If you've ever felt stuck or frustrated with your health journey, this one is for you!Chapters(00:00) Life Feels Fast – Why?(05:31) Best Beginner Exercises for Toning & Loose Skin(10:13) How Long Does It Take to See Body Comp Changes?(16:33) What to Do When Life Keeps Getting in the Way(23:26) Stop Cooking Two Dinners – Helping the Whole Family Get Healthier(31:17) Final Thoughts & Wrap-UpSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective