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In this episode of the Coaches Compass, Mike explains what most coaches need to focus on to thrive in 2026. This is a critical part of growth and being able to help more people. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner
In this lighthearted, game-show–style episode, we try and answer the age-old question: Am I really a trail runner? Audience participation is a must as we work through 33 humorous and painfully relatable statements covering gear habits, weather and suffering, aid stations, trail culture, injuries, and even bathroom logistics. You keep score to discover whether you're a noob, veteran, grizzled trail runner, or full-blown OG. Along the way, we share personal stories, questionable decisions, and plenty of laughs that anyone who's spent time on the trail will recognize. It's participatory, self-aware, and a reminder that trail running is as much about community and mindset as miles and pace. Grab your scorecard (or fingers), protect your dignity, and find out just how trail you really are. Episode Sponsors Janji, use code TRAILRUNNER for 10% off NEW partner: Check out the coaching platform Good Coach App. You can use it for free for up to 2 athletes, with no trial period. Coaches get 50% off for three months with code trn2026. Get the NEW "1 > 0" running hat HERE.
Jerry and CLo open the phones to frustrated fans debating if the Jets and Giants need a defensive-minded savior or a QB guru. Plus, Pat Boyle joins for his final update to break down the Knicks' gritty win and Nikola Jokic's historic 56-point Christmas triple-double. Between Boyle's Sebastian Maniscalco impression and the saga of the Jets uninviting a fan from a $100K kicking contest, it's a packed hour that wraps up with the "Moment of the Day" and our Week 17 NFL picks!
Howdy & aloha! We are HERE, you are THERE, and you're now rockin' with the best.
BRX Pro Tip: 6 Questions Coaches Should Ask Stone Payton: Welcome back to Business RadioX Pro Tips. Lee Kantor and Stone Payton here with you. Lee, what are some key questions in your experience that you feel like coaches should be prepared to ask? Lee Kantor: Yeah, you know, we’ve been doing this kind of […]
Send us a textIn this episode, Kolton interviews the 2020 Otsgeo Football Coaches and their experience as they made it to the Football Grand Finals. We hope you had a wonderful Christmas if you celebrated it, and we also hope you have a great New Year.This episode was edited by Ace F. and sound recorded by Ollie S.Intro/Outro Music: “Motivated” by Alex MakesMusicDate Recorded: December 13, 2025FOLLOW OUR SOCIALS:Twitter: @OHS_RoundTableInstagram: @ohs_roundtableEmail: podcast@otsegoknights.orgtiktok: @ohs_roundtableStudent Video Show on YouTube: https://youtube.com/@lateknightsroundtablepodcast?feature=shared
Are you secretly relieved 2025 is over, even if you are smiling through Christmas? In Episode 327 of Small Business Talk for Coaches, Cathy Smith gives you a simple end of year reset to help you stop the “I should have done more” spiral and see what you actually achieved. Whether 2025 was your best year yet or it fell short, this episode helps you reflect with honesty, pull out the lessons, and carry your momentum into 2026 without pressure. You will learn a quick way to spot your real wins, even the quiet ones, plus a practical plan for staying visible over the holidays so you do not start January from scratch.
⭐️ Get Your Buckeye Gear ON SALE NOW!!! VISIT TheBuckeyeCast.com https://thebuckeyecast.com/ It's the annual Buckeye Christmas tradition — and this year, we went fully off the rails. In this special holiday episode, we hand out imaginary (but extremely necessary) Christmas gifts to every member of Ohio State's coaching staff — from Ryan Day and Matt Patricia to Larry Johnson, Brian Hartline, and the rest of the crew. These aren't normal gifts. These are play-calling stress relievers, recruiting survival tools, defensive disguises, OL protection fantasies, and pure college football absurdity — all tailored to each coach's personality, role, and season.
Today's guest is Kevin Secours. Kevin is a veteran martial arts coach, author, and former security professional with decades of experience across Japanese Jiu-Jitsu, Karate, and Russian Systema. Holding five black belts (including an 8th-dan), Kevin has worked extensively in real-world contexts while also teaching meditation, solo training, and strength rituals. He is the author of Rituals of Strength and Unconstrained, and is known for blending martial tradition, modern training theory, psychology, and philosophical inquiry into human development and resilience The conditioning and tempering of the body in striking sports can draw interesting parallels to collisions needed in jumping, sprinting and landing activities. We can also draw many lessons and ideas from the exercise tradition that goes back centuries with martial arts practice. By understanding combat training disciplines, we can draw out universal application for general movement and performance. In this episode, we explore the deeper purpose of physical training through martial arts and sport performance. Kevin reflects on early experiences with body hardening, cold exposure, and Zen-influenced practice, examining where such methods build resilience and where they become self-destructive. Drawing parallels to sprinting, jumping, and strength training, we discuss collisions, long isometric holds, ritualized discomfort, and fatigue as tools for cultivating awareness, reducing excess tension, and supporting longevity. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Martial arts origins and body hardening 17:48 – Body tension, trauma, and reading the athlete 28:23 – Isometrics, Soviet methods, and slow strength 33:58 – Journaling, drawing, and learning through reflection 45:02 – Mindset, adaptability, and mental speed 56:46 – Representativeness, ritual, and resilience 1:04:26 – Simplify versus deconstruct in training 1:12:25 – Microdosing discomfort and daily resilience 1:17:24 – Comfort seeking and modern training challenges Actionable Takeaways Martial arts origins and body hardening Extreme methods can build toughness, but unchecked intensity shortens longevity. Training should serve health and preparedness, not destroy the body you are trying to protect. Exposure must be progressive and intentional, not reckless. Body tension, trauma, and reading the athlete Chronic tension often reflects psychological history, not just physical limitations. Coaches should first understand an athlete's motive for training. Creating a safe and inclusive environment allows tension to unwind. Exhaustion can reveal new movement options and reduce overthinking. Isometrics, Soviet methods, and slow strength Long isometric holds build physical strength and mental resilience. Slow strength exposes weak links that fast movement can hide. Discomfort creates space for reflection and adaptability. Training methods were shaped by harsher living conditions and necessity. Journaling, drawing, and learning through reflection Writing and sketching reinforce learning more deeply than words alone. Stick figures and simple drawings improve memory and understanding. Documentation is a form of legacy and long term learning. Mindset, adaptability, and mental speed Adaptability in movement reflects adaptability in thinking. Exposure to opposing viewpoints builds cognitive flexibility. Speed is as much mental as it is physical. Ego and rigid beliefs limit learning and performance. Representativeness, ritual, and resilience Not all training must look like competition to have value. Ritual builds consistency and meaning in training. Resilience is a universal quality that transfers across contexts. Training should include experiences where the athlete loses and adapts. Simplify versus deconstruct in training Simplify first to preserve the integrity of the whole movement. Deconstruct only when specific limitations appear. Always return to full movement patterns after isolation. End sessions with success to reinforce confidence. Microdosing discomfort and daily resilience Small daily challenges build long term mental toughness. Discomfort activates the neural centers tied to willpower. Ritualized discomfort is more effective than occasional extremes. Resilience can be trained deliberately and safely. Comfort seeking and modern training challenges Humans naturally seek comfort when it is available. Modern environments require intentional exposure to challenge. Training should balance safety, stress, and adaptability. Long term growth comes from controlled adversity, not avoidance. Quotes from Kevin Secours “Motive matters more than method. The why has to be bigger than the how.” “Repetition does not make perfect. You can be perfectly bad at something.” “Every technique is like a snowflake. No two are the same.” “Resilience is the most universal commodity you have.” “The greatest relaxation comes from exhaustion.” “Training should not be trauma.” “If you quit midway, you are more likely to come back.” “We are comfort seekers.” About Kevin Secours Kevin Secours is a martial arts coach and author focused on practical skill development, resilience, and real-world application of movement and combat principles. Drawing from decades of training and coaching experience, his work bridges traditional martial arts, modern performance thinking, and personal development. Kevin is known for clear teaching, depth of insight, and an emphasis on adaptability, awareness, and lifelong practice.
In this episode of the Flex Diet Podcast, I sit down with my good friend Aram Grigorian from the Real Coaches Summit to talk shop on what actually matters in coaching today. We dig into body composition and weight loss, why consistency still beats novelty, and how to think more clearly about calorie tracking without losing the forest for the trees.We also get into industry trends, client compliance, and why live, in-person events remain one of the most underrated tools for becoming a better coach. If you're a trainer or just serious about improving your health and results, this is a practical, no-nonsense conversation you'll get a lot out of. I also share a sneak peek at what's coming up at the Real Coaches Summit.WARNING – you may be offended by some items that Aram or I say in this podcast. Just a heads-up, and enjoy.Sponsors:Real Coaches SummitNote: I don't make a dime if you sign up for the RCS now, but I have presented at and attended the event in the past, and it is amazing. I highly recommend itDaily Fitness Insider NewsletterAvailable now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:00:43 Discussion on Body Composition and Weight Loss01:37 The Importance of Live Events for Trainers02:10 Challenges in Coaching and Client Compliance04:28 Event Logistics and Venue Details07:23 The Need for More In-Person Events10:00 Mentorship and Coaching Strategies12:47 Debunking Fitness Myths and Misconceptions13:52 The Role of Calorie Deficits in Weight Loss17:07 The Impact of Lifestyle Choices on Health21:36 The Importance of Consistency and Accountability25:31 Challenges in the Fitness Industry28:16 Practical Advice for Coaches and Trainers43:43 The Reality of Client Training and Nutrition47:10 The Misconceptions About Cardio and Dieting47:43 Measuring and Quantifying Cardio Output48:28 Challenges in Measuring Calories Burned49:41 The Complexity of Weight Training vs. Cardio50:54 The Role of Wearables in Tracking Fitness52:13 Debunking Fitness Myths and Misconceptions53:10 The Influence of Fitness Gurus and Misinformation53:58 The Importance of Sleep and Recovery01:00:52 Seasonal Fitness Trends and Challenges01:03:50 The Value of Consistency and Accountability01:06:12 Navigating the Fitness Industry's Noise01:08:07 The Importance of Community and Networking01:15:57 Promoting Integrity and Transparency in Fitness01:18:16 The Role of Experts and Continuous Learning01:26:17 The Benefits of Attending Fitness Events01:30:17 Conclusion and Final ThoughtsFlex Diet Podcast Episodes You May Enjoy:Episode 207: Driving client progress with effective nutrition and coaching: An interview with Aram GrigorianEpisode 317: Enhancing Coaching & Leadership in Sports with Tex McQuilkinConnect with Aram:Instagram – Real Coaches SummitAram's InstagramGet In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us
Tessa Taylor is the longtime XC - TF Coach at Florida's Frost Proof High School and she's also very active in the Florida Coaches Coalition. Today she shares some important information and resources for ADs and Coaches on how to help their athletes perform better while also helping ensure their overall health! THIS is The Educational AD Podcast!Resources for CoachesNFHS Learn Center free course: The Female and Male Athlete Triad (about 30 min)Coaching HER https://www.coachingher.com/FASTR Institute https://fastr.stanford.edu/education/reds/. Great educational materials here! SHE Research: https://www.sheresearch.ie/menstrual-cycle. Good fliers, mostly about the menstrual cycle, but overall good definitions and information for coachesProject RED-S: https://red-s.com. Great advocacy organization with a lot of athlete-centered information, articles, stories, and toolkits. Tina Muir (2023). Running for Real: RED-S Playlists. https://www.youtube.com/c/tinamuir (very short 2-4 min. videos)United States Olympic & Paralympic Committee. (n.d.). Nutrition. Athlete Plates https://www.usopc.org/nutritionLauren Fleshman (2023). Good for a Girl: A Woman Running in a Man's World. Penguin Press. (Book that put RED-S on my radar)
Send Us a Message (include your contact info if you'd like a reply)Feeling uneasy about AI crowding into divorce work? We felt it too—so we sat down to map where technology actually helps and where only a trained human can do the job. From polished emails to calmer exchanges, AI can create a crucial pause. But growth doesn't happen in a prompt; it happens when someone learns why they got triggered, how their conflict dance repeats, and what to do differently when the stakes are high.We unpack the real distinction between outputs and capacity. Tools like ChatGPT or specialized mediation apps can reflect language back, suggest phrasing, and organize priorities. That can make mediation smoother and lower emotional heat. Still, readiness is not a checklist. ADR‑aligned divorce coaches assess power dynamics, spot coercive control, adapt when a client shuts down or floods, and coordinate with mediators and attorneys to protect meaningful participation. That's relational, ethical, in‑the‑moment work—work that builds durable skills clients carry into co‑parenting, future negotiations, and new relationships.Looking toward 2026, the field is shifting. Coaches who sell scripts or generic advice will feel replaceable. Coaches who anchor in behavior change, early dispute resolution, and measurable capacity building will thrive. We share practical ways to integrate AI as a supportive tool while staying squarely in the human lane: transferring skills, not just smoothing moments; creating sturdiness, not just calm copy; and saving families time, money, and unnecessary harm through true readiness. If you're committed to high standards and future‑focused practice, this conversation will help you sharpen your role, refine your offer, and lead with clarity.If this resonates, subscribe, share with a colleague, and leave a review. Ready to level up? Our next ADR‑aligned divorce coaching certification begins January 11—join us at divorcecoachesacademy.com. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com
Will this past draft and next years draft be the ones to put the Patriots over the top? And has Drake Maye succeeded more with less making his case better for MVP over Stafford? And what would you give certain Boston players and coaches for Christmas?
A proper Grumpy Old Coaches Christmas Special with Simon Ward joined by Steve Lumley and Marc Laithwaite, plus Bethany Ward back in the hot seat(and, as ever, dropping a couple of absolute show-stoppers). We kick off with the state of triathlon participation and what Marc is seeing on the ground as an organiser, including the way athletes are now leaving entries later and how that makes it harder to predict numbers. From there we zoom out and compare triathlon to what's booming elsewhere, especially road running, open water swimming and cycling. Next up, we dig into why running is flying right now, particularly half marathons and marathons. We talk simplicity, cost, time commitment, and why formats like Parkrun, plus the rise of newer fitness events, are pulling people in. We also go properly into the youth pathway problem. Marc shares the TryKidz work in primary schools and why the missing piece is not enthusiasm or delivery, it's the “what next?” step after the taster day. Then we take on Ironman age group qualification. The principle seems fair, but the real-world experience can be confusing, with Beth mentioning a calculator tool a friend built to help make sense of it. And because it's Christmas, we finish with a proper 2025 debrief and 2026 goal setting session. Steve's return to long-distance racing at 60, Beth's Ironman Austria recap (including the WhatsApp group drama and a very honest observation about what people pay attention to), plus Simon's Bosphorus swim from Asia to Europe and why destination events just hit different. Then it's onto 2026 with Hyrox, ultras, swims, 70.3 plans, gravel adventures, and Beth trying to bundle unfinished 2025 business into one slightly chaotic solution involving a horse. Key takeaways Triathlon may have bottomed out, but recovery depends on costs, accessibility, and the on-ramp for newcomers. Road running's growth makes sense: low barrier, low faff, easy to fit around life. Destination events (point-to-point swims, iconic routes) create memories, not just results. Youth participation is fixable, but only if there's a clear next step after “try it” days. Ironman qualification can be fairer in theory, but the system has to be understandable and consistent to earn trust. Some memorable quotes “If you want anybody to care, you either win or you almost don't make it.” “Fitness is very specific, isn't it? You're fit for purpose.” “I started off with low expectations, and I was not disappointed.” Listener action steps If you're feeling stuck or bored, plan a destination event for 2026 (swim point-to-point, iconic route, a proper adventure). If triathlon feels like too much right now, there's no shame in leaning into a 70.3, open water swims, or running while life is busy. Coaches and clubs: if you're working with juniors, build a clear next step after “intro sessions” so kids have somewhere to go next. Have a brilliant Christmas, enjoy the food and the downtime, and don't try to “win Christmas” by smashing training when your body is begging for a breather. The Grumpy Old Coaches will be back next year, and the mission rolls on: 500 episodes first… then a million downloads. Steve Lumley is back in the market for athletes. You can contact Steve via his email, TriCoach.Lum@gmail.com Marc Laithwaite runs The Endurance Store, an independent running and triathlon store in West Lancashire, and Croston Cycles, just down the road from The Endurance Store! Epic Events organise swim, cycle, run, and triathlon events throughout the North West. Www.theendurancestore.com https://www.crostoncycles.com/ Www.epicevents.co.uk Marc also talked about his charity: TryKidz (triathlon introduction days in primary schools, NW England) Join the SWAT Inner Circle And if you want structure, accountability, and a tactical plan for staying strong, mobile, and resilient all year round, the SWAT Inner Circle is where you'll find the support to stay Battle Ready for life's adventures. CLICK HERE TO START YOUR MISSION Connect with me HERE: You can find link for the following channels - Website, Facebook, podcast, Instagram, YouTube Check out my Instagram and YouTube channel Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter Download Simon's Free ‘Battle Ready Lifestyle' Infographic — https://simon-ward.kit.com/battlereadylifestyle Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM).
Today is a holiday special edition of the podcast. It begins with a notice to Apple inc. As update 26.1 has basically locked up their phones. I discuss the tale of two coaching firings to ask the question. Where they covered differently because the possibility of less clicks or is this a two America's situation? From there I weighed in on the mis-understanding on the M.O.U. (memo of understanding) that states starting next year if Notre Dame is in the top 12 of ranked teams, they automatically will be included in the CFP. Who knew about the memo and when they all knew. Lastly, a look at sport team culture. Why it has taken a turn for the better or worst. The worst of man. Why are coaches using God/Religion as a tool for their team culture? Have they run out of tools to motivate athletes or just being lazy with a tool that can't be question. Title Sponsor: minnesotapersonalinjury.com Sponsor: www.Linkzarts.com www.jaybeesgloverepair.com #RELIGION, #CULTURE, #MOU, #TRANSFERPORTAL, #COACHES, #TWOAMERICAS, #OHIOU, #SHARRONEMOORE, #BRIANSMITH,
Coaches expect their businesses to grow every year and that's a great expectation. But today, most PTs are judging their progress against skewed, unrealistic standards set by highlight-reel success stories and the 0.1% of people who “10x” their business in 12 months.In this solo episode of Fitness Business Insights with Matt Robinson, we reset your expectations using real market data, not industry hype. You'll discover what good growth actually looks like, why your business may be performing far better than you think, and how the mismatch between expectation and reality is quietly damaging your motivation and decision-making.By the end, you'll understand the true benchmarks for sustainable growth and how to hold big goals and realistic expectations at the same time.What You'll Learn✓ Why modern fitness content creates distorted expectations✓ The growth benchmarks of the S&P 500 and how your business compares✓ Why most PTs overlook their own progress and beat themselves up unnecessarily✓ How to set expectations that motivate you rather than demoralise you✓ The dichotomy of growth, holding big ambition & realistic progress simultaneously✓ Why 10% annual growth is excellent (and often exceeded without you realising)Resources & Links Instagram: @mattrobinsonpt Newsletter & coaching: mattrobinsoncoaching.com
Merry Christmas, happy holidays! We are off the rest of the week and will see you next Monday! It's a Coca Tuesday this week! We start things off with the Mets trade of Jeff McNeil and what happened inside the clubhouse, what makes a good team leader? Is this VALID or an OVERREACTION - Coca thinks the Ravens and John Harbaugh need to part ways after the season! Arizona Stat head football coach Kenny Dillingham came out publicly begging for someone to cut a $20 million check. Where does it end? Let's debate! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Merry Christmas, happy holidays! We are off the rest of the week and will see you next Monday! It's a Coca Tuesday this week! We start things off with the Mets trade of Jeff McNeil and what happened inside the clubhouse, what makes a good team leader? Is this VALID or an OVERREACTION - Coca thinks the Ravens and John Harbaugh need to part ways after the season! Arizona Stat head football coach Kenny Dillingham came out publicly begging for someone to cut a $20 million check. Where does it end? Let's debate! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textRyan Pineda interviews Jason Wojo about how webinars are outperforming traditional sales methods for high-ticket offers, allowing entrepreneurs to close $15K–$20K deals without sales calls by leveraging live presentations, trust-building, and streamlined funnels.Jason's links - https://www.instagram.com/thejasonwojo/?hl=enhttps://joinwebinarchallenge.com/signup__________Join our private mastermind for elite business leaders who golf. https://www.mastermind19.comWant to scale your business? Attend our next Forge event! https://theforge.vipJoin a free Bible study for Christian business leaders. https://www.tentmakers.us__________CHAPTERS: 0:00 – Why Webinars Are Outperforming Traditional Sales5:12 – Building Authority & Trust Through Live Presentations10:30 – Structuring a 3-Hour High-Ticket Webinar15:45 – Shifting from Info Products to Service-Based Offers21:10 – The Real Reason Events Are Dying26:32 – Creating Scalable Membership & Event Models32:15 – The FTC Crackdown on Coaches & Marketers37:40 – Serving Higher Quality Clients Over "BizOp" Leads43:05 – Operational Challenges of Scaling an Agency49:50 – Hiring A-Players & Building Long-Term InfrastructureLearn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...
In this episode, Larry and Cody do something rare: they run a fully unscripted mock discovery call so coaches can hear what a real consult sounds like—not a perfect script, not a role-play where the client rolls over, but an authentic conversation with resistance, uncertainty, and nuance. Larry plays a skeptical, achy 55-year-old client, while Cody navigates the conversation exactly as he would in real life. As the call unfolds, Cody demonstrates how to ask better questions, slow the conversation down, and help a client feel understood without prematurely pitching solutions. Coaches will hear how to uncover goals like confidence, longevity, and “not paying the price tomorrow,” while avoiding common traps like over-explaining or defending value too early. The episode closes with a breakdown of why the call worked: how Cody determined fit, framed the next step, and created clarity without pressure. If you struggle with discovery calls, handling objections, or moving conversations forward naturally, this episode is a masterclass in consultative selling done right.
Barstool Nate joins the show to discuss the Capitals losing streak and the season from the Commanders coaching staff.
Find the FULL TRANSCRIPT and more resources for coaches here.Is your coaching business sustainable?
Selling in 2026 doesn't have to mean another 1:1 offer, course, or mastermind.In this episode of Marketing Unfiltered, I'm giving you permission to think outside the box when it comes to how you sell — and walking you through six creative categories of offers coaches are using right now to generate revenue without burning out.If you've felt boxed in by traditional coaching models, this episode will help you rethink what's possible.In this episode, I cover:Why coaches don't need to rely solely on 1:1 coaching, courses, or memberships anymoreHow to sell visibility, proximity, speed, and insight — not just transformationsCreative offer ideas like Q&A memberships, office hours passes, laser coaching, and private audio feedsHow to reimagine VIP days with 48–72 hour sprintsWays to monetize your ecosystem through affiliates, licensing, and partnershipsTrend memberships and industry insight offers that position you as the go-to expertHow to choose offers that align with how you actually want to work in 2026This episode is meant to spark ideas — and I think it will!
Why do successful people feel the most overwhelmed during the holidays? You've built something impressive, you're capable of managing complex projects and leading teams, yet the moment the holidays arrive, you're barely hanging on. You're over-functioning for everyone else, saying yes when you mean no, and by the time you collapse into bed, your mind won't stop racing about everything you still need to do tomorrow. Who is Sara Intonato? Sara Intonato is the founder of Autism Changemakers, a parent coach, consultant, and bestselling author. She's also been a yoga teacher and nervous system practitioner for over 20 years. Her work is rooted in ancient, time-tested practices from her 11 trips to India to study Ashtanga yoga, supporting parents of nonspeaking autistic children to regulate their nervous systems in high-stakes moments where safety is a concern and regulation isn't optional. Sara's Story: Why Ancient Practices Matter in Our Instant Gratification World Sara took her first trip to India in her early 20s thinking she'd have a beautiful spiritual experience and get it out of her system. Instead, she discovered that to truly master something, there's no shortcut. You can't buy a certificate or complete a weekend training. You have to show up day after day, year after year, and let the practice change you. What makes Sara different from the trendy breathwork facilitators flooding the coaching space is her commitment to teaching these practices properly. In India, she learned that advanced breathwork practices were withheld from students until they had a strong foundation because introducing them too soon would be "crazy making." They would move energy around so profoundly that students wouldn't be able to manage it. This is exactly what Sara sees happening now in mainstream wellness culture. Coaches are throwing breathwork into their programs after minimal training, parents and professionals are trying to release trauma without knowing how to regulate what comes up, and people are more dysregulated than ever. Sara brings these ancient tools to her clients and students in bite-sized pieces that are safe and effective for all levels, because who needs more chaos in their life right now? What we talk about in this episode: Why the holidays trigger grief and overwhelm for high achievers. It's not just about being busy. The holidays stir up emotions that feel inconvenient, whether it's comparing your reality to what you thought life would look like, dealing with family dynamics that activate old wounds, or simply the pressure to make everything magical while you're running on fumes. This episode normalizes that you can feel successful and still struggle during this season. The one-minute breathing practice that will ground you anywhere, anytime. Equal breathing through the nose (four counts in, four counts out) for just one minute is enough to shift your nervous system from reactive to regulated. No special equipment, no mantras, no perfect conditions required. Sara explains exactly how to do this practice and why engaging your throat slightly (like you're gargling) activates your vagus nerve and creates deeper regulation. Why you can't help anyone when you're dysregulated. Sara works with parents managing aggressive behaviors and safety concerns with their children. The homework is always the same: regulate yourself first. When you're dysregulated, you escalate everyone around you. When you ground yourself, you create space for co-regulation. This applies whether you're parenting, leading a team, or trying to survive Christmas dinner with your in-laws. The ice cube trick that interrupts spiraling thoughts instantly. When you can't escape the room or take a minute to breathe, grab some ice cubes. Hold them for one minute. The intense sensation forces you into presence because you literally can't think about anything else. It's a pattern interrupt that brings you back to your body so you can respond instead of react. How to train your mind to concentrate using Zen Buddhist meditation. Set a timer for five minutes and count each breath (inhale one, exhale two, up to ten, then start over). Every time your mind wanders to Aunt Patty's comment or your to-do list, go back to one and start again. Don't be surprised if you don't get past two. This isn't about perfection, it's about observing where your mind goes without judgment and teaching it to concentrate on one thing: your breath. Why reactivity is destroying our ability to make good decisions. We live in an Amazon Prime culture where everything is instant. But this reactivity is getting in the way of our functioning. We think every thought and feeling requires immediate action. This practice teaches your nervous system that it's okay to sit with discomfort, to not scratch the itchy nose, to let your foot fall asleep during meditation. Everything will pass. You won't die from waiting. The real reason you can't feel holiday magic (and it's not the circumstances). Holiday magic is just presence. That's it. But how can you possibly enjoy being here now when your mind is in five different places? Sara shares how she creates magic by putting on Christmas music, baking, and allowing herself to just be in the moment because life will be plenty busy in January. The magic isn't external fairy dust, it's choosing to be present. What your kids will actually remember about this season. It's not how many vegetables they ate or how organized the gift wrapping was. They'll remember how you felt. Your energy is what people experience from you. If you're emanating stress and overwhelm, that's what everyone will carry from their interactions with you. The quality of your life, your relationships, your work changes drastically when you take the time to regulate yourself. This episode is for you if you've ever: Felt like you're barely hanging on through the holidays, one comment away from snapping Snapped at your kids or partner after a long day, then felt guilty for not being present Numbed with food, wine, or scrolling because slowing down feels uncomfortable Thought "I don't have time for mindfulness or nervous system practices" Believed meditation and breathwork are too complicated or not for people like you Been the strong one everyone leans on while you're quietly crumbling inside Said yes to holiday commitments when you meant no because it feels easier Collapsed into bed exhausted but your mind won't stop racing about tomorrow Wondered "how much longer can I keep this up?" Known you should take better care of yourself but always run out of time and energy Built a life people admire but feel like you're missing the magic everyone else seems to experience Felt reactive and stressed, robbing yourself and your family of presence and connection How to Stop Being Reactive and Start Being Present Here's what most people miss about nervous system regulation: they think it requires complicated practices, special training, or hours of time they don't have. So they do nothing. They stay in reactivity, they over-function for everyone else, and they wonder why the holidays feel so overwhelming instead of magical. But Sara's work proves that regulation doesn't require perfection or massive time investments. It requires one minute. Four counts in, four counts out. Ice cubes in your hands when you can't escape the room. Counting your breath when your mind is spinning. The cost of staying dysregulated isn't just that you feel stressed. It's that your children remember mom as a ball of stress. Your colleagues remember your overwhelm, not your competence. Your partner experiences your reactivity, not your love. You rob yourself of the presence and connection you're craving because you think you don't have time to regulate. Ready to stop feeling overwhelmed and start feeling present? If you're reading this and recognizing yourself, if you've been running on fumes for so long that you don't even remember what regulated feels like, it's time to stop. The Congruency Audit is where we look at the gap between the success you've built on the outside and what you're actually feeling on the inside. We'll identify the exact patterns keeping you stuck in over-functioning and reactivity, the wounds driving your need to be strong for everyone else, and what it's going to take for you to finally create success that feels as good on the inside as it looks on the outside. This isn't about adding more to your plate. It's about understanding why you keep saying yes when you mean no, why you can't give yourself permission to rest, and what needs to shift so you can finally stop running and start being present. How To Thrive Through The Silly Season Workbook: https://lisacarpenter.ca/holidays/ Book your free Congruency Audit: lisacarpenter.ca/audit And if you know you need more than a 15-minute call, if you're craving a complete reset where you can step away from the noise and actually remember who you are beneath all the doing, Sara and I are taking a small group on a walking pilgrimage along the Camino in Spain in September 2026. Learn more HERE This isn't a vacation. It's a sacred reset. Six days walking more than 100 kilometers with daily coaching, integration circles, yoga, breathwork, and deep conversations that help you release what's been weighing you down. Spaces are intentionally limited to ensure intimacy and depth of support. When it fills, it closes. Learn more at lisacarpenter.ca. Connect with Sara Intonato: Website: https://www.saraintonato.com/ Instagram: https://www.instagram.com/sara.intonato/ LinkedIn: https://www.linkedin.com/in/sara-intonato-23036b172 If you listen on Spotify: Open the Spotify app on your phone. Search for Lisa Carpenter and open her podcast page. Tap the three dots under the podcast description. Choose Rate show from the menu. Select your star rating and tap Submit. This isn't about optimizing the version of yourself you built to survive. It's about creating congruence so the life you've built doesn't just look good, it finally feels right.
Description: What separates a good coach from a master-level coach? In this episode of The Art & Skill of Coaching, Jess breaks down the psychology-based tools, trauma-informed frameworks, and advanced questioning techniques that Master Coaches use to create deep, identity-level change with their clients. You'll learn: The 3 things Master Coaches do differently in every session How interventions like Thought Clearing (CBT) and Motivation Mapping (MI) actually work What trauma-informed coaching looks like—and why it matters How great coaches ask questions that shift perspectives and drive action If you're ready to uplevel your coaching skills and learn what truly effective coaches do to get consistent results, this episode is for you. Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching ASC Waitlist: https://purple-lion-72607.myflodesk.com/ascwaitlist Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3 Trauma Informed Coaching Part 1 (Episode 67): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000614976082 Trauma Informed Coaching Part 2 (Episode 68): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000615839372
What's the best Christmas Movie of all time??? The Coaches talk about it today. Merry Christmas!!
Sponsored by thegalindocollective.com, BHIhats.com, Austin.Patchmaster.com - Texas State picked up not one, but two defensive coordinators to revamp its defense - South Alabama DC Will Windham and Sac State DC Marcus Patton as assistant coach. Will this improve the Bobcats' lackluster defense from 2025?Keff Ciardello starts the show with his thoughts on the G5 in the CFP debate before discussing Texas State's new reported hires with Windham and Patton. Plus, an update on the Bobcats' transfer portal announcements. MERRY CHRISTMAS, SICKOS
In this special holiday episode of the Bacon Bibles and Barbells podcast, the High Calling Fitness coaches are interviewed by Coach Emily about their personal backgrounds, health journeys, and the transitions into coaching. They discuss personal accomplishments in fitness, hopes for the future, and what they're the most proud of. The conversation also touches on the significance of aesthetics in health and the often-overlooked issue of gluttony within the church community. The episode also concludes with light-hearted fun questions about coffee orders, personal preferences on cheat meals, greatest strength and weaknesses as people, and embarrassing gym music playlists. They also share some of the craziest things they've heard from clients over the years... Give it a listen here or wherever you get your podcasts! Just look up Bacon, Bibles, and Barbells! Enjoy the episode!
We like to feature new TECH Products that can help ADs and Coaches and Scott Tsangeos shares the new OLYMPUS platform for Strength and Conditioning. THIS is The Educational AD Podcast!
Listener Q&A: Your Trail & Ultra Running Questions AnsweredHoliday grab bag episode! We answer your most-asked questions about ultras, gear, and training.What We Cover:Road marathon to ultra transition: drop bags, poles, navigation, aid stationsHow to choose your first 100 milerTrail shoe buying guide + our current favoritesGPS watches: what you actually needSupplements: sodium bicarbonate vs creatineMasters athlete training tips for 100K+When to add more volume (and when to hold steady)Hot or Not: trampolines & decline treadmillsContact:
Javed Akhtar & Maulana Fight Over God's Existence | SanjayDixit Coaches Chicha, Allah is not Ishwar
PwC's new training program aims to give early-career recruits hands-on experience integrating artificial intelligence tools into everyday work. The Big Four accounting and advisory firm started piloting AI immersion sessions in October, with a full rollout to new US associates slated for July. The sessions are happening across PwC's tax, assurance, and advisory business. "We truly believe that the role of the new associate will be changing with AI and that their role will become somewhat elevated, and we need to make sure that we're really training them on those skills to work and think differently," said Margaret Burke, the firmwide talent acquisition and development leader for PwC US. Like its competitors, PwC has recently funneled resources into next generation autonomous tools aimed at handling routine tasks solo. The firm said in November it shed about 150 jobs across marketing, human resources, and other US support roles as part of a longer-term effort modernizing its back-office unit, including through using new AI tools. In this week's Talking Tax, Burke and PwC US Tax Leader Krishnan Chandrasekhar sat down with Bloomberg Tax reporter Jorja Siemons to discuss how the AI trainings have gone so far and what skills they hope new employees learn. Do you have feedback on this episode of Talking Tax? Give us a call and leave a voicemail at 703-341-3690.
The Sports Chasers Monday Night Football Blitz – Episode 457 dives deep into college football playoff flaws, NFL parity, quarterback development, and stadium politics.The crew debates separate championships for Group of Five teams, breaks down Week 16 NFL results, and explains how teams use relocation threats to secure public funding. Insightful, direct, and unbiased sports talk for real fans.
Ken Carman and Anthony Lima talk about the future of Kevin Stefanski and try and figure out if just letting him go would be enough change, or if Andrew Berry needs to go too.
Ken Carman and Anthony Lima discuss if simply changing Kevin Stefanski would be enough change for the Browns and also dive deeper into Shedeur Sanders' performance yesterday and if he's doing enough to change opinions inside the building and out.
In this special season finale, we're closing out Season 10 with a fun, reflective conversation inspired by a few of our favorite things. As we take a short pause from the podcast, we share some of our favorite strengths-based questions, hands-on tools, and learning approaches that actually stick. This episode is full of ideas you can use right away, whether you're a coach, leader, or strengths enthusiast.
We're back today with a reflection that we've been thinking about this week - what have we done in 2025 that really moved the needle for our health - mentally, spiritually, and physically? I brought my hormone bestie, Heather, on today so we could share some of the things that we are so glad we learned and implemented this year to keep us moving forward in health and life. Spoiler alert - nothing I'm sharing is a favorite supplement or “health hack”, they're all more nuanced than that. If you're an OG listener and love to hear the real BTS, this one is for you.Here are a few moments you'll hear us unpack:How prayer and community reshaped our nervous systems and stress responsesA belief we had to unlearn before our bodies could respond differentlyOne small shift that didn't feel important at the time, but changed everything over the monthsGrab your journal before you hit play so you can process through this one with us.NEW Private Podcast - 3 Steps to Making Hormones WellBook a FREE Hormone Strategy Call with meCONNECT WITH Dr. HEATHER RHODES:WebsiteIG: @drheatherrhodesNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Get 6 months of NYH Coaching for the price of 4 months through Black Friday (for the first 10 spots only!)www.leishadrews.com/nourishyourhormones OR Book a Call HereDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass
In today's AMA, a caller wants to know why rabid fans are so quick to runn coaches off, seemingly before they even get a chance to put together success.
After 450 episodes, the podcast takes a new direction as host Dr. Debi shares the deeply personal story behind the Post Betrayal Transformation® (PBT®) Certification Program—the only research-based program for healing from betrayal using the Five Stages from Betrayal to Breakthrough. What You'll Learn The Personal Journey How childhood betrayal and later spousal betrayal led to a transformative healing journey The decision to pursue a PhD in Transpersonal Psychology while barely functioning Discovering the Five Stages of Betrayal Recovery through rigorous research and personal implementation The vulnerable choice to share this private story to help others heal The Research Behind PBT Why there was no deep-dive study on the lived experience of betrayal How the "Fab 14" women contributed to groundbreaking research The moment a study chair recognized a documented process in the findings Moving from theory to proven methodology through personal experience Physical and Emotional Healing Understanding Post Betrayal Syndrome® symptoms and their impact How healing affects sleep, immune system, weight, and overall wellbeing Why traditional therapy often keeps people stuck in the same patterns The difference between staying in Stage 3 (quicksand) versus moving to Stages 4 and 5 The Certification Program Why teaching coaches and practitioners creates exponential healing How the certification includes personal healing work before teaching others Real transformations: new businesses, restored health, rebuilt relationships The vision of reaching thousands through trained practitioners rather than one-on-one work Impact on Different Professions Life Coaches: Helping clients who can't focus or move forward Business Coaches: Supporting entrepreneurs who can't sell or promote themselves Health Coaches: Understanding why clients sabotage healthy protocols Leadership Coaches: Addressing trust issues that lead to micromanaging Parents: Becoming role models of resilience for their children Key Takeaways Betrayal is uniquely traumatic—it shatters trust and creates physical symptoms Healing is possible through a structured, research-based approach The Five Stages can shorten decades of pain into a manageable healing journey Transformation creates access to a version of yourself you didn't have before Sharing your story, despite vulnerability, can create mass healing Memorable Quotes "Get out of the way. Your ego and pride are preventing people from healing." "This work can shorten someone's pain by decades." "Stage 3 is quicksand—it's where most people get stuck." "Nothing was as painful for me as betrayal, and nothing feels better than transforming from it." Resources Mentioned PBT® (Post Betrayal Transformation®) Certification Program The PBT® Institute Previous TEDx talks: "Stop Sabotaging Yourself" and "Do You Have Post Betrayal Syndrome?" Book: Trust Again About Post Betrayal Syndrome® Post Betrayal Syndrome includes symptoms such as: Sleep disruption and fatigue Weakened immune system Weight gain (especially around midsection) Inability to focus or concentrate Emotional overwhelm and triggers Who This Episode Is For Anyone who has experienced betrayal (family, partner, friend, coworker) Coaches, therapists, counselors, and practitioners wanting to help betrayal survivors Health and wellness professionals whose clients are stuck or self-sabotaging Anyone interested in trauma recovery and transformation People seeking to turn their pain into purpose Next Steps If you're interested in the PBT® Certification Program or want to learn more about the Five Stages from Betrayal to Breakthrough, visit the PBT® Institute or reach out with questions and comments.
This week, we flip the script and feature one of our amazing dealer partners who helps us empower coaches every single day. Meet Mike McCarroll — former pole vaulter, college coach, and now a Game One sales rep helping athletic programs across Texas get the equipment they need.Mike shares his journey
Title: Season 5 Day 6 – The Gift of Peace Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: The Gift of Peace. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all the miracles He has placed throughout your day more clearly.
Wrapping up 2025 with our final Q&A episode of the year. We've got 15 questions answered for you ranging from male and female hormones, 3x weekly programming, whether Ronnie Coleman trained high or low volume, and how we properly differentiate between a warm up set and a working set. A big thank you to all who provide questions and we will see you guys in 2026!Timestamps:00:00:00 - Celebrating Milestones and Gratitude00:06:00 - Updates on Life and Training00:09:18 - Mini cut training principles?00:10:50 - When Aaron trained at camp recently, did he stick to his low volume program or jump in with the other guys' training?00:15:47 - Do you expect to gain muscle and strength on TRT? I gained 6-8 lbs pure muscle in the first 6 months at 200mg/week!! 00:22:04 - What's your guys' favorite movement for each muscle group currently? 00:29:06 - Can I use the big three all the time? You always seem to alternate cycles with and without them. Why?00:31:39 - You also never program workouts with legs 3x/week. Why? 00:34:56 - How to design a 2x/week training program?. How many days a week must one train to make a split “optimal?”00:39:08 - If a female has sub clinical Test levels, does she really need to supplement? Can she build muscle without it? 00:43:25 - If I do my cardio on a bike, how do I know I'm getting cardiovascular adaptations and not just my heart pumping oxygen to my muscles? I should clarify that I'm not very used to cycling. I use it as a cross-training instead of running.00:46:10 - Listening to a recent episode of Revive Stronger with Kenny, it seems many top NATURAL pros train low volume to failure. Why is that such a contrast to what's advised for the gen pop from those doing and communicating research?00:52:19 - Would you say Ronnie Coleman was a high, medium or low volume type of lifter (per TNF video on youtube) 00:59:43 - How do we set a good standard for what actually counts as a set? Is it sets CLOSE to failure? Or all sets? Or only sets that actually hit failure? 01:01:44 - How do you find quality gyms while traveling? Also, do most gyms have a day pass / drop in rate if you ask? Even if not posted on website? 01:05:46 - What strength number are you most proud of? As in, what lift and how heavy? 01:09:14 - If you've been training seriously for like five years but you barely every did direct arm work (no curls or tricep direct work), do you think could still get almost “newbie gains” in your arms once you finally start doing them? Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST
Why are some coaches fully booked while others, just as skilled and certified, still struggle to sign clients?In this episode, I break down the real patterns behind what's working right now, based on survey data from 115 coaches worldwide.These insights come directly from the top ten percent. Coaches who are consistently signing clients, growing steadily, and building businesses that feel stable and sustainable.You'll discover:• the simple habits top-performing coaches follow• why clarity beats complexity every time• how successful coaches choose visibility without burnout• what actually builds trust with potential clients• why understanding real problems matters more than big promises• how to apply these patterns in your own business todayIf you've ever felt like you're doing “all the right things” but still not seeing consistent results, this episode will bring relief and direction. The top ten percent aren't louder, luckier, or more visible everywhere. They're clearer. More focused. And more intentional.Let the data guide you. Let clarity lead the way.
Player development can transform your program. Period.In Day 11 of the 12 Days of Player Development, I break down 8 specific ways player development improves culture, leadership, communication, alignment, and sustainability in sports organizations.This episode is for:Coaches feeling stretched thinAthletic directors seeking long-term stabilityPrograms tired of constant distractions and turnoverWe cover:Culture and accountabilityPlayer-led leadershipReducing noise and dramaContinuity through changeCoach burnout preventionBetter information flowWhole-building alignmentIf you want a program that develops people and elevates performance, this episode is for you.BOOK - Get YOUR copy of the Beyond The Field Player Development Guide: https://amzn.to/3TtnaA8 2026 Player Development Summit - https://www.btfprogram.com/pdsummit2026 Player Development Summit Sponsorship - https://forms.gle/vPucKVKaZmTVcLDq9Player Development Newsletter → https://substack.com/@btfprogram
Jamie Cousins (West Hancock HS, IL / Tri State Select AAU)Ryan Osborn (Carmel High School, IN)Eric Gaff (South Bend Saint Joseph HS, IN)Mark Johnson (retired Indiana basketball coach)Jake Nannen (Elkhorn South HS, NE / Omaha Supreme AAU)All join the podcast to discuss various coaching topics - some hot topics, some just coaching preferences. This is the second of three parts.United Basketball+ is a resource for coaches, teachers, players, and leaders. If you want to improve your knowledge as a coach, teacher, player or leader, join the community today!https://unitedbasketballplus.com/register/ub-plus-annual-membership/Follow United Basketball+ on X @unitedbballplusLet's grow the game!
SummaryIn this episode, Chase and Chris answer your top questions about fat loss, food, and fitness! They explain the best sources of fat for hormone health, how to come out of a diet the smart way, and why the scale might not move even when you're doing everything right. They also talk about things like resistant starch, VO2 max, and picking the right shoes for working out or running. Plus, they give a sneak peek of an exciting masterclass coming in the new year to help you finally reach your goals and stop the cycle of starting over every January. It's all about mindset, habits, and getting results that actually last.Chapters(00:00) Why Most New Year's Resolutions Fail(03:33) Masterclass Teasers for Clients and Everyone Else(04:05) Best Fats for Hormonal Health(07:50) Avoiding Extremes with Fat Intake(08:03) Fast vs. Slow Reverse Dieting(13:37) Resistant Starch: Should You Care?(15:48) Why the Scale Isn't Always Telling the Truth(20:31) Favorite Shoes for Running and Lifting(24:52) Are You Paying for the Shoe or the Logo?(25:05) VO2 Max: What It Is and If It Matters(29:40) Holiday Food Guilt & Final ThoughtsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Presented by Priority Electric. Contact Patrick Sandridge today! (769) 798-9355 Learn more about your ad choices. Visit megaphone.fm/adchoices
Ron Allan was a longtime Florida AD who is now the AD at Campus H.S. in Haysville, Kansas. Ron shares his journey in education and some best practices for ADs, Coaches, and Leaders. THIS is The Educational AD Podcast!
Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. If you are a coach or entrepreneur, you aren't going to want to miss this episode with Tessa!In this episode you will learn:Authentic selling is serviceLead clients to their next aligned stepStop doing everything and nothing!About Tessa:Tessa Lynne Alburn is Your Sales Success Guide. She believes selling can be a sacred conversation rooted in authenticity and skill — not pressure. With over 15 years of sales mastery, she's guided hundreds of coaches to discover that their greatest sales strength is not learning tricks or scripts, but bringing their whole selves forward. Tessa shows that your natural gifts are your true enrollment superpower — you just need to know how to use them.Connect:Website: realizedsoul.comIf you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com! Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk Listen in as Jennifer Takagi, founder of Takagi Consulting, Certified High Performance Coach, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment. Official Website: http://www.jennifertakagi.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsulting I look forward to connecting with you soon,Jennifer TakagiSpeaker, Trainer, Author, Energy HealerPS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com
From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Josh and Jill Stanton are the co-founders of Wealthy Course Creator, their slice of the internet where they help Digital Course Creators and Coaches have bigger launches, change more lives, and make more money than they know what to do with. Top 3 Value Bombs 1. Having paid boot camps gets you more quality leads. 2. Do not just sell courses, sell the outcome. 3. Make sure that your pitch is in line with what you are teaching in your program. Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Intuit QuickBooks - Transform your cash flow and your business. Check out QuickBooks Money Tools today. Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services. Bit IRA - Now might be a great time to convert your IRA or 401(k) to Bitcoin with the help of BitIRA. Go to BitIRA.com/JLD.