Crank It Up Podcast w/ Frank “The Crank” Camacho

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Everything Frank “The Crank” Camacho! Marianas Living / Island Life, Husband, Father, MMA, UFC, Martial Arts, Health / Fitness, & other stuffs arounds.

Frank Camacho


    • Nov 24, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 11 EPISODES


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    Latest episodes from Crank It Up Podcast w/ Frank “The Crank” Camacho

    5 Basics on How I Beat COVID19!

    Play Episode Listen Later Nov 24, 2020 9:06


    I would love to see more information and outreach on Health & Wellness in regards to COVID. Health and wellness definitely saved me. Take ownership of your health and well-being. Be the worst host for COVID and any other disease.

    The White Belt Mentality! Beneficial for Martial Arts, Sport, & LIFE!

    Play Episode Listen Later Nov 12, 2020 8:12


    GSP said it “I keep the white belt mentality that I can learn from anyone, anywhere, anytime!” Approach LIFE with the mentality of someone w a white belt.

    We Honor YOU Today! Happy Veterans Day!

    Play Episode Listen Later Nov 11, 2020 3:28


    Happy Veterans Day to those who have served and continue to serve our islands and country! We honor you all today. Si Yuus Maase!

    How I DETOX after a weekend of Cheat Meals!

    Play Episode Listen Later Oct 13, 2020 12:03


    Over the years of being a pro athlete, I’ve developed my personal “detox” program for post cheat meal days / hangover days.

    Never take the little things in life for granted.

    Play Episode Listen Later Oct 12, 2020 6:59


    Coming back home after a long trip makes me realize how blessed I am. Please don’t take the little thing things in life for granted. Keep CRANKIN IT UP y’all!

    How to Avoid Hotel Quarantine on Guam

    Play Episode Listen Later Oct 12, 2020 2:24


    How I Avoided Hotel Quarantine on Guam and opting for home quarantine instead. I can’t speak for everyone... but this is what worked for me. Feels amazing to be home!

    Don’t get spinning back kicked in the gut to learn THIS LESSON!

    Play Episode Listen Later Oct 2, 2020 12:30


    I Got Dropped w/ a Spinning Back Kick during sparring and learned a great lesson I had to share with y’all. It’s a lesson in fighting and in life! Enjoy!

    How Frank “The Crank” got into MMA | How he got the name, “THE CRANK” | 1st cage fight experience.

    Play Episode Listen Later Oct 1, 2020 22:43


    How I got into MMA, how I got the name “The CRANK”, my 1st fight experience as a 16 year old kid... and everything in between! Enjoy.

    UFC 253 Adesanya vs Costa Fight Recap from UFC Fighter Frank “The Crank” Camacho.

    Play Episode Listen Later Sep 28, 2020 17:52


    I thought Costa was going to KO Adesanya. Boy was I wrong! Lol. Here’s my take on the UFC 253 Adesanya vs Costa Fight Breakdown the way I see it from a UFC fighter. What are your thoughts?

    What is the OURA Ring? w/ Roman Fomin, PhD, & Director of Sports at the UFC Performance Institute

    Play Episode Listen Later Sep 25, 2020 54:40


    Roman Fomin, PhD, & Director of Sports at the UFC Performance Institute He joins me talking about the new partnership with OURA Ring. OURA ring is an advanced technology that monitors your bodys pulse, movement, and temperature, delivering a holistic picture of your health. OURA Ring summarized your health data into three meaningful scores that help you harness your bodys potential every day. https://ouraring.com/

    Crank It Up Podcast w/ Frank “The Crank” Camacho (Trailer)

    Play Episode Listen Later Sep 19, 2020 0:59


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