Podcasts about health wellness

This episode is sponsored by Bluesky CBD and Fatty15. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/FLIPPING50 and using code FLIPPING50 at checkout. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Stronger Than Cancer: One Woman's Story Next Episode - The Link Between Creatine, Brain Health & Longevity More Like This - 4 Fitness Mistakes That Fail Us Over 50 Resources: Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong. Head to https://AirDoctorPro.com and use promo code FLIPPING50 to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee.  25 simple rules might sound too easy for optimizing health, fitness, and longevity after 50 — but sometimes the simplest shifts create the biggest transformation.  I'm sharing the practical habits, mindset shifts, wellness truths, and life lessons I've learned through decades of experience helping women thrive through midlife and beyond.  After listening to this episode, I hope you feel challenged, encouraged, and reminded that healthy aging doesn't require perfection to make powerful progress.  These 25 simple rules are the perfect place to start. Disclaimer: It's summer and I'm having a little fun with this one. I think it's so easy to over complicate things. Oh do we ever do that!  If this episode made you flip your workout routine — share it!

My guest today hardly needs an introduction, but he certainly deserves one.Dr. Peter McCullough is one of the most published physicians in his field — a cardiologist, internist, epidemiologist, and a relentless voice for medical transparency. Over the last several years, he has been at the center of some of the most consequential public health debates in modern American history.He is the Author of; Courage to Face COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex and NYT Best Seller Vaccines: Mythology, Ideology, and RealityToday, he joins us to walk through what he sees as a major turning point in American health policy — and whether the first year of reform will prove significant.Please Support this Podcast:https://www.mypillow.com Promo Code: ROSEhttps://patriotmobile.com/partners/rosewww.americansforprosperity.orgwww.wordmarketingservices.comRose's Ministry: www.sheiscalledbyhim.com Subscribe for free newsletters

What happens in ecommerce when obesity is cured? Sean Frank (CEO of Ridge) and Matt Bertulli (CEO of Pela Case x Lomi) dig into one of the biggest health-and-wellness trends they've seen in their careers: the GLP-1 wave and how it's rewiring consumers. They cover who's about to get crushed and who's sitting on a gold mine.  From the collapse of plus-size apparel and the slow death of junk food to the rise of fiber, longevity, and gut health, they map out the second and third-order effects. They also get into why ecommerce is still the fastest engine for CPG growth, and what Sean sees as the next ingredient trends worth betting on — colostrum to hair loss to mental health.  Powered ByFulfilhttps://bit.ly/3pAp2vuPostscripthttps://9ops.co/postscriptRichpanelhttps://9ops.co/richpanelNorthbeamhttps://www.northbeam.io/Aftersellhttps://9ops.co/4i3bb5Saras Analyticshttps://bit.ly/9OP-YtdescOperators Newsletterhttps://9operators.com/

In this episode, Cherise is joined by Kent Suhrbier, FAIA, LEED AP, Principal at Bohlin Cywinski Jackson with offices in Philadelphia, Pittsburgh, San Francisco, Seattle, and Wilkes-Barre. They discuss the Carnegie Mellon University Highmark Center for Health, Wellness, and Athletics in Pittsburgh, Pennsylvania.You can see the project here as you listen along.The Highmark Center for Health, Wellness, and Athletics at Carnegie Mellon University brings together many aspects of student life into one place, supporting physical health, mental well-being, and personal growth. Light-toned brick and a terracotta rainscreen create a modern interpretation of traditional forms, with subtle patterning in the façade that references the rhythm of a heartbeat, reinforcing the building's connection to health and human experience.If you enjoy this episode, visit arcat.com/podcast for more.If you're a frequent listener of Detailed, you might enjoy similar content at Gābl Media.Mentioned in this episode:Social Channel Pre-rollPromotes the YouTube channel, ARACTemy, and social handle.

Be healthy and well.

This week, Maria is joined by Chris McFadden, the founder of a company that combines apparel with mental health and wellness. Also on the podcast is QVC Host and Garden Expert Katie Dubow - here to talk getting green this Earth Day! Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com-----music: "First Day of Spring" by David Hilowitz - available via Creative Commons Attribution-ShareAlike 4.0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommns.org/licenses/by-sa/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

DM “Summer Shred” to Instagram @ColossusFit to apply for our programBanded shoulder warmup video- https://www.youtube.com/shorts/si3NsWSEtT0If you're serious about building muscle, losing fat, and actually sticking to your fitness journey long term, these are the best fitness investments we've made over the years.In this episode, we break down 10 of the most impactful tools, habits, and purchases that have helped us get stronger, leaner, and more consistent without wasting time on trends or gimmicks.This isn't about flashy supplements or shortcuts. It's about the simple things that actually move the needle.We cover everything from gym essentials and recovery tools to mindset upgrades and environment changes that make staying consistent easier.If you feel stuck, inconsistent, or like you're always starting over, this episode will show you what's actually worth investing in.Timestamps:0:00 IntroTop fitness investments discussed:1- Best water bottle for hydration and daily performance2- Resistance bands for strength training, warmups, and mobility3- Sauna benefits for recovery, health, and longevity4- Secretlab chair for posture, comfort, and work productivity5- Knee sleeves, lifting belt, and squat shoes for strength and injury prevention6- Lacrosse ball for mobility, muscle recovery, and pain relief7- Kindle for personal development and building better habits8- Choosing a high-quality gym environment and towel service9- Investing in mentorship, coaching, and accountability10- Sleep optimization tools like humidifier, blackout curtains, and mattressFollow us on Instagram: https://www.instagram.com/colossusfitApply for coaching: https://colossusfitness.com/

April is being observed in Saint Lucia as Stress Awareness Month under the theme “Be the Change,” with the Ministry of Health, Wellness and Nutrition calling on individuals, workplaces, and schools to take proactive steps to recognize and manage stress. The initiative highlights the serious impact chronic stress can have on both physical and mental health, including increased risk of high blood pressure, weakened immunity, burnout, and reduced productivity and will see community mental health workers and health educators conducting outreach sessions across the island. The campaign also coincides with Autism Awareness Month, reinforcing the importance of inclusion and recognizing the unique stressors faced by individuals with autism and their families, while promoting practical strategies to help the public take action to protect their overall well-being.

This week on Respect Life Radio, we welcome Lauren Castillo, Chief Mission and Revenue Officer at Bella Health + Wellness. Lauren shares insights from her work advancing life-affirming healthcare and supporting organizations that serve women and families with dignity and compassion. With more than a decade of experience in nonprofit leadership—including her previous role with Students for Life of America—Lauren has helped shape the national conversation on protecting life and strengthening faith-based ministries. In this episode, Lauren reflects on the mission of building authentic, pro-life medical models that prioritize both excellent care and a deep commitment to Christ. She also discusses how faithful healthcare initiatives can respond to the cultural and medical challenges of the post-Roe landscape while supporting women with compassionate, life-affirming care. Lauren's personal testimony and zeal for mission offers listeners a refreshing perspective when it comes to living out the Gospel of Life. Tune in for a thoughtful conversation on faith, mission and the growing movement to reclaim healthcare that truly honors the dignity of every human life. To learn more about Bella Health and Wellness visit: https://www.bellawellness.org/

What if building a better world starts by slowing down, listening deeply, and remembering that who you are is already enough? In this thoughtful episode of Lighting The Candle: A World That Works, Bill Correll and Jan Jeremias reflect on health, aging, gratitude, authenticity, and the power of living in harmony with life's natural rhythms. Their conversation explores how quiet reflection can lead to real learning, why wellness begins with daily choices, and how kindness, simplicity, and presence can transform both our inner lives and the world around us. This episode is a reminder to honor the season you are in, appreciate what matters most, and let go of everything that was never truly you. If you are seeking wisdom, peace, and practical inspiration for living more fully, this conversation will stay with you. Listen now at exvadio.com or your favorite podcast app.

A broad cross-section of national stakeholders gathered at the Bel Jou Hotel Conference Room for a high-level consultation aimed at advancing Saint Lucia's preparedness in the face of evolving global health threats. The Ministry of Health, Wellness and Nutrition designed the consultation as a platform for multi-sectoral exchange, recognising that resilience cannot be achieved by the health sector alone, but requires the coordinated engagement of all national stakeholders.

#realconversations #nutrition #exercise #NaturopathicPractitioner#WholisticHealthCoach #author #entrepreneur #NY CONVERSATIONS WITH CALVIN — WE THE SPECIESHosted by Calvin SchwartzMeet VICTOR DEJAJ  “An old commercial, song from years ago. Anticipation. I was so there waitingfor this interview with Victor Dejaj. Why, you ask? Victor is a CertifiedNaturopathic Practitioner, A Certified Wholistic Health Coach, and a HealthWellness and Nutrition Expert. And a Certified Trainer in Success Principles(Jack Canfield) The dream team of interviews. I love health pursuits.Especially these last few decades. Victor is brilliant, soft-spoken, caringbeyond, and genuine.  I used to be a pharmacistin an earlier life, so I know some stuff. Victor knows it all. I didn't knowwhat to ask first. I didn't know this: The brain loves cholesterol. Takeresponsibility for your life. The more people you help succeed, the moresuccessful you become. Back to diet, nutrition, vitamins, spirituality. For me(and for you all too), Victor is encyclopedic. And he wrote a book, How to BeHappy, Healthy, and Whole. And as I learned, you need things repeated ten timesfor it to stick. Best start by letting Victor get things to stick. It is life.”Calvin

Amber left the pedictrician's office and knew that something wasn't right with her son, Levi. That set her on a path of discovery--searching for alternative treatments, remedies and everyday lifestyle options, which she is now bravely and boldly sharing with others! In today's powerful episode, I sit down with Amber Springer—Patriot, truth teller, disciple of Christ, mama on a mission, and founder of #ProjectBreakFree. This conversation is honest, courageous, and deeply inspiring. You'll want to lean in for this one.From pain to purpose: Amber shares her family's deeply personal journey navigating her son's vaccine injury—and what comforted her through the hardest moments.Kingdom success without compromise: Hear how Amber rose to become a 7-figure earner in the wellness space while staying aligned with her values and God's call on her life. (and how you can too!) Breaking free & paying it forward: Learn how #ProjectBreakFree is helping women leave jobs, relationships, and situations that keep them stuck—and how Amber lives out the Great Commission through her missionary work in Uganda and on her weekly Bible reading sessions. This episode will challenge you, encourage you, and remind you what's possible when faith meets bold action.And if you want to learn more about being a part of the #breakfreeproject, how to shop at the Patriot owned wellness store and how to earn thank you checks, too, send me a DM on Instagram or shoot me a quick email Shinewithfrannie@gmail.comConnect with Amber on Facebook and Instagram: Amber Springer Amber is married to her highschool sweetheart, has two kids Levi is 13 and Eden is 9. She is a Patriot, informed consent advocate, Truther, disciple, missionary,  and seven figure earner and mentor with the Wellness store.

Alright, it's confession time up in here today...Do you have a chair in your bedroom with clothes piled so high it's basically become a second closet?Or you have a stack of papers on the kitchen counter that you keep saying you'll go through… another time?Or if you're really organized… maybe that pile made its way to your desk… where it's still waiting on you!Well, good news — after today's episode, you're going to have a place for it all… and more importantly, a system for it all, too.Today I'm joined by our fellow sister-in-Christ, Tracy Hoth; she is a rock-star organizing coach and founder of Simply Squared Away. Tracy helps busy women declutter their homes, simplify their spaces, and create systems that actually work in real life — not just on Pinterest.She believes organization isn't about perfection, it's about peace… and when your home feels lighter, your mind and your life start to feel lighter too.In this episode, we go beyond organizational strategies and get to the spiritual root of why we hold on to clutter then she'll share practical tips of how to finally deal with those piles that never seem to go away and get organized without feeling overwhelmed.Tracy has something amazing for you — you can download her FREE 15-Minute Declutter Challenge, so you can start making progress immediately! Click here to download her guide!We all need more joy and Jesus in our lives!Get a copy of my new book, Holy & Hilarious! I will sign it, pray over it and send it your way! Click here to purchase!

Residents of Dennery and surrounding communities now have renewed access to essential oral healthcare. The Ministry of Health, Wellness and Nutrition has formally reestablished dental services at the newly reopened La Ressource Wellness Centre, making care available to both children and adults in the Dennery Valley. The move is part of the Ministry's deliberate push to decentralise healthcare bringing services directly to the communities that need them most, rather than requiring residents to travel further afield for treatment.

Hormones, cortisol, weight lifting and more! There are so many misconceptions about midlife health for women and there is so much information (often times conflicting) too! In today's episode, I sit down with Erin Henry — Registered Dietitian & Midlife Strength Coach — and we get to the skinny on all these things (and more!) Midlife is actually a season of reinvention, not decline. We unpack how body changes in midlife aren't a sign that a woman is failing, but how can support herself differently.Erin shares why chasing “smaller” often leaves women exhausted and discouraged, while pursuing stronger reshapes not only the body, but confidence, boundaries, and purpose. We talk about how strength — physically and emotionally — becomes the foundation for how a woman shows up in her faith, family, work, and calling.You'll hear:What's missing from approaches to weight loss and WHY midlife women need new strategies The myths behind strength training and the truth about "getting bulky"Why so many women aren't struggling from lack of discipline (but what is actually holding them back)The key factors to being your healthiest version of you in this season of lifeErin shares a number of powerful takeaways that will help you reframe midlife health and step into it with strength--spirit, soul and body! She also shares about her Strong Start program, a 30-day strength training experience designed to help midlife women build strength, confidence, and momentum.If you're a midlife Christian woman who is ready to stop shrinking and start strengthening — this conversation is for you. Tune in and get ready to rethink what it means to be strong in this season.And be sure to follow Erin on social media and visit her website to learn more about her coaching and programs: ErinHenryWellness.com or over on Instagram at @ErinHenryWellnessFinally, here is a special gift from Erin--a free Midlife Metabolism Masterclass where she teaches women what's actually happening physiologically in midlife and beyond, and how strength training and nutrition strategy can help them rebuild energy, muscle, and confidence.Click here to access this free live training! And let's be honest, midlifer--we could all use a little more laughter in our lives--after all, it is good medicine for the soul! If you're ready to add some MORE JOY and JESUS into your life, click here to get a copy of my new devo, Holy & Hilarious! I will sign it, pray over it and send it your way! Click here to get your copy today!

Increasingly we see different presentations to a doctors surgery and our access to knowledge and understanding of health and medicine means there are many ports of call for information and seeking help. In this episode I look at the gap between health and medicine and what we can about it.Links: Medicine powered by plants: https://www.nhm.ac.uk/discover/essential-medicines-powered-by-plants.htmlThe evolution of ‘medicine'- https://pmc.ncbi.nlm.nih.gov/articles/PMC11245246/Holism in medicine: https://www.webmd.com/balance/what-is-holistic-medicineSelf care: https://www.selfcareforum.org/about-us/what-do-we-mean-by-self-care-and-why-is-good-for-people/Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

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In this special episode of the Elevate Yourself podcast, Rob sits down with Angela Nichols and Micaela Robinson, leaders at Elevation Health, to explore the fitness and wellness trends shaping 2026. Drawing from their work across corporate, residential, and community environments, they share what's gaining momentum, why foundational practices are resurfacing, and how organizations can create healthier, more connected spaces. From the growing emphasis on recovery to the rising importance of community engagement, this conversation highlights how modern wellness continues to evolve — often by returning to what works. If you're looking to stay ahead of the curve in health, fitness, and workplace wellness, this episode offers valuable insight into where the industry is headed next.

Takeaways* Sustainable lifestyle habits are crucial for busy professionals.* Travel can disrupt routines, making it harder to maintain healthy habits.* Sleep is essential for overall health and cognitive function.* Stress management techniques include meditation, exercise, and breaks.* Social connections play a vital role in mental well-being.* Mindfulness in nutrition can lead to better health outcomes.* Not all calories are equal; focus on nutrient-dense foods.* Listening to your body is key to understanding your health needs.* A supportive community can enhance accountability in health journeys.* Small, incremental changes are more sustainable than drastic shifts.Chapters00:00 Introduction to Health and Wellness Coaching02:33 The Impact of Travel on Routine05:39 The Importance of Sleep10:54 Stress Management Techniques14:28 The Role of Social Connection19:44 Navigating Social Media and Its Effects23:57 The Difference Between Health and Wellness28:57 The Interplay of Health and Wellness33:29 Overcoming Barriers to Wellness37:08 Nutrition: A Key Component of Wellness40:27 Understanding Food Sensitivities45:09 The Role of Carbohydrates in Diet49:29 Calories: Quality vs. Quantity53:00 Listening to Your Body56:39 The Importance of Continuous LearningTess Cheng is a certified health and wellness coach with over 13 years of experience helping high-performing individuals with demanding schedules build sustainable habits that support long-term success. Drawing from her personal experience with hypoglycemia and a family history of diabetes, Tess takes a holistic approach to lifestyle change, one that integrates nutrition, mindset, self-care, disease prevention, and longevity.With a Master's degree in Clinical Nutrition from NYU, she translates science into practical, real-world strategies that fit busy lives. Tess believes wellness isn't a luxury, it's a foundation for peak performance, resilience, and success both professionally and personally.Connect With Tess:https://glowithtess.com/https://www.linkedin.com/in/tess-cheng-mshttps://www.instagram.com/glowithtess/https://www.facebook.com/TessCheng888/https://tinyurl.com/GWTSleepGuideCody's content: https://linktr.ee/cjones803#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching #health, #wellness, #nutrition, #sleep, #stressmanagement, #socialconnection, #lifestylehabits, #mindfulness, #self-careDisclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

Welcome to the Armory! In this episode, Matt & Eyliana talk come back from their break to talk about health, wellness, and discipline in the new year. Resources:Nutrition Coaching - Mary DunnBe sure to follow us on:Instagram @armorypodcastFacebook @The ArmoryYoutube @ArmoryPodcastAlso, please leave us a 5-star review anywhere you listen to podcasts!

Happy New Year, brothers! We're back this week with an all-new episode on the predicted health, fitness, & wellness trends for the new year. In this episode, we dissect what the media believes will be some of the most popular health & wellness practices & try to figure out why everyone's so desperate to stop having fun.You can find Fat Guy, Jacked Guy on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!AND you can support us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! There's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠extra content for Patreon supporters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, as well as opportunities to interact with us in other ways besides listening to the podcast. We appreciate any & all help you can provide, & we hope to keep this going for a long, long time. Thank you in advance for your support and love! You are our brothers!

Brittany Murphy, the talented actress known for Clueless, Girl, Interrupted, 8 Mile, and Uptown Girls, died at age 32 on December 20, 2009, in her Hollywood Hills home from accidental pneumonia, severe anemia, and prescription drug intoxication. Five months later, her husband Simon Monjack died in the same house from nearly identical causes. Official investigations ruled both deaths accidental and preventable, with no evidence of foul play, illegal drugs, toxic mold, or poisoning. Despite this, speculation continues around toxic mold, heavy metal poisoning (based on a disputed hair test), Sharon Murphy's possible role (as Brittany's devoted mother, sole heir, and close companion to Simon after the death), the home's eerie history (previous owners Madonna and Britney Spears reported unsettling “haunted” experiences), and even far-fetched links to Sean “P Diddy” Combs. As of 2026, experts maintain the deaths were tragic coincidences due to untreated illness and self-medication, with no credible evidence supporting conspiracy theories.   This episode supports The Branch of Hope Foundation January 2025 sponsored charity: The Honey & Barry Sherman Legacy Foundation -  A charitable organization established in 2020 by their daughter Alex Krawczyk to honor the memory and continue the philanthropic vision of Barry Sherman, the founder of Apotex, and his wife Honey, following their tragic deaths in 2017. Its primary purpose is to support charitable organizations focused on healthcare equity, human rights, scientific education and research, and Jewish community institutions, thereby furthering the couple's unfinished philanthropic aims. The foundation directs grants to initiatives that improve lives, advance medical care and accessibility (such as donations to hospitals and vision care programs), promote scientific discovery, and strengthen community organizations. By building on the Shermans' long-standing commitment to giving it creates a lasting legacy of impactful philanthropy.   Sources: Chubb, H., & Krauser, E. (2025, December 20). What Happened to Brittany Murphy's Home After Her Death? Inside the Dark History Behind the Hollywood Hills Mansion. People.com. https://people.com/what-happened-to-brittany-murphy-home-11873759 Sean Combs: The Reckoning - Netflix. (n.d.). https://www.netflix.com/title/81906780 Sager, J., & Rudolph, C. (2025, December 20). Brittany Murphy's death, 16 years later: revisiting her sudden passing and the questions that still linger. People.com. https://people.com/brittany-murphy-death-everything-to-know-11871547 ABC News. (2010, July 28). Brittany Murphy and husband Simon Monjack died of similar causes. https://abcnews.go.com/Health/Wellness/murphy-monjack-twin-deaths-mystery-mold-coroner/story?id=11259720 Tron, G. (2023, December 26). Three persistent rumors circulating since Brittany Murphy's mysterious death. Oxygen. https://www.oxygen.com/true-crime-buzz/three-rumors-circulating-since-brittany-murphys-death Inside the theories surrounding Brittany Murphy's tragic passing, exactly 16 years on. (n.d.). https://www.msn.com/en-us/news/crime/inside-the-theories-surrounding-brittany-murphys-tragic-passing-exactly-16-years-on/ar-AA1SIJOA ABC News. (2010, July 28). Brittany Murphy and husband Simon Monjack died of similar causes. https://abcnews.go.com/Health/Wellness/murphy-monjack-twin-deaths-mystery-mold-coroner/story?id=11259720 Join The Dark Oak Discussion: Patreon The Dark Oak Podcast Website Facebook Instagram Twitter TikTok Youtube This episode of The Dark Oak was created, researched, written, recorded, hosted, edited, published, and marketed by Cynthia and Stefanie of Just Us Gals Productions with artwork by Justyse Himes and Music by Ryan Creep  

We had a great time sitting down with Sammy to talk about Haute Health - your guide for all things RI (and beyond) in the health wellness & beauty realm. This was a rally fun episode and hope you guys enjoy!Follow haute health on Instagram: @thehautehealth https://www.instagram.com/thehautehealth/?hl=en Summary: The main segment of the podcast features Sammy from Haute Health (4:25-34:52), an online guide for health, wellness, and beauty in Rhode Island, expanding into Massachusetts.Origin of Haute Health (4:58-5:31): Sammy and her partner Danielle realized there was a lack of curated resources for health and wellness activities in Rhode Island, unlike existing guides for food or kid activities. They aimed to fill this gap by highlighting workouts, spas, and other self-care options.Encouraging Self-Care and Local Businesses (5:46-6:17): Haute Health encourages people to try new things and take care of themselves, while also highlighting and supporting local businesses in the health and wellness space.Rhode Island's Diverse Offerings (6:21-7:01): They discuss unique sports and activities available in Rhode Island, such as a fencing academy and javelin throwing.Community Building (7:20-7:33): Haute Health actively engages with its audience, whom they affectionately call "hotties," fostering a strong community.Finding Haute Health (7:37-7:50): Their platform is primarily on Instagram and TikTok, with their name spelled "Haute" like "haute couture" to signify elevating one's life.Sammy's Health and Wellness Journey (20:00-22:20): Sammy shares her personal journey, transitioning from being a multi-sport athlete in high school to regaining her health after personal losses through Pilates and working with a nutritionist.Importance of Pilates and Lifting (22:20-25:04): She emphasizes the benefits of Pilates for mental clarity and physical well-being, and advocates for lifting, debunking the myth that it makes women bulky. She notes that her partner Danielle is a runner and also incorporates lifting.Authenticity and Vetting Process (29:50-30:10): Haute Health personally vets all businesses and services they recommend, ensuring they have proper certifications and training. They maintain authenticity by only posting about places they genuinely like and believe in, rather than giving negative reviews.Geographical Split (32:30-32:47): Danielle focuses on South County, while Sammy covers Northeast Rhode Island and parts of Massachusetts, making their recommendations convenient for different areas.

How do you find peace in the middle of the storm? It sometimes feels impossible, but we are here to encourage you today that peace is your portion. Enjoyed this content? Be sure to check out our book entitled "Peace and the Single Mom" by Jennifer Maggio. Get your copy at shop.thelifeofasinglemom.com. · · · At the Life of a Single Mom, our mission is to improve the lives of single mothers and their children by providing support groups, life skills, and projects that promote success in 3 core areas: Parenting, Finances, and Health & Wellness. Join us as we ensure that no single mom walks alone. CHECK OUT OUR WEBSITE FOR LOTS OF SINGLE MOM CONTENT! // https://thelifeofasinglemom.com/   JOIN A SINGLE MOM'S SUPPORT GROUP NEAR YOU! // https://thelifeofasinglemom.com/find-a-group/   REGISTER FOR SINGLE MOM UNIVERSITY FOR LIFE SKILLS CLASSES ON EVERYTHING CHRISTIAN SINGLE MOM RELATED // https://singlemomuniversity.com/  *Please note: For a limited time only, we are offering access to Single Mom University FREE FOR ONE YEAR! Visit https://singlemomuniversity.com/apply-for-scholarship and use coupon code PODCAST to redeem your free gift now! · · · CONNECT WITH US ON FACEBOOK! // https://www.facebook.com/thelifeofasinglemom   FOLLOW US ON INSTAGRAM! // https://www.instagram.com/thelifeofasinglemom/    ENJOY OUR FREE CONTENT? Help us make an impact in the lives of single moms today!  // https://thelifeofasinglemom.com/donate/    CHECK OUT OUR ONLINE STORE FOR REALLY COOL SINGLE MOM PRODUCTS. // https://shop.thelifeofasinglemom.com/  · · · All Rights Reserved. The Life of a Single Mom. We do not intend to give formal medical advice on this program. While every effort is made to thoroughly vet all guests on our show, please be advised that an invitation does not constitute full agreement on every subject matter, we recognize future content on websites, social media, and otherwise is beyond our control.

Hunter Mitchem is the Founder and CEO of 6G Holdings: a health and wellness focused holding group. After quickly rising through the ranks in aerospace to become the President of a Private Equity firm at 35, Hunter left to start his own company, opening his first concept, SweatHouz, in 2024.If you enjoyed this episode please share it with a friend. It helps me out a lot.https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832Jacob's Instagram: https://www.instagram.com/jacoboconnor/6G Holdings' Instagram: https://www.instagram.com/6gholdings/Real Conversation's Instagram: https://www.instagram.com/real.conversations/YouTube Channel: https://www.youtube.com/@jacob-oconnor

In this episode, Cathy sits down with Janet Madrid, a holistic dental hygienist and oral health coach with 46 years in clinical dentistry. Janet shares her expertise on the powerful oral-systemic health connection and how oral health impacts everything from gut health to cognitive function and cardiovascular health. They dive into the importance of the oral microbiome, how improper dental care can lead to systemic inflammation, and why mouth breathing may be at the root of several chronic issues. Janet also introduces simple yet powerful tools like salivary testing and non-toxic dental products to help clients achieve better whole-body health. In this episode, you'll discover: Why oral health is a crucial part of overall wellness and often overlooked The connection between root canals and systemic infections How the oral microbiome influences gut health, inflammation, and disease risk The dangers of overusing mouthwash and how it disrupts microbial balance The role of airway health and nasal breathing in systemic wellness Easy, natural approaches to oral care that support microbiome balance How health practitioners can collaborate with dental hygienists for better outcomes Memorable Quotes: "The mouth is the gateway to the entire body." "You wouldn't leave a dead organ in the body—why leave a dead tooth?" "We shouldn't be working without physicians, and physicians shouldn't be working without us." Bio: Janet Madrid, BS, RDH, is a holistic dental hygienist, bestselling author, and oral health coach with 46 years in clinical dentistry. She is the owner of Hope for Health, a mobile wellness-focused dental hygiene practice in Castle Rock, Colorado. Janet specializes in the oral-systemic connection, helping clients optimize wellness through foundational lifestyle shifts. She is a national speaker, passionate educator, and author of Hope for Health: Illuminating the Foundations of Health & Wellness, a bestseller in three categories. Mentioned in This Episode: Hope for Health: Illuminating the Foundations of Health and Wellness Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

When everything in you wants to quit...STAY put! We get it...life gets hard. Often, it feels like you are drowning as everything presses in on you from all sides - parenting struggles, financial burden, and just the emotions that come with it all. But momma, we are here to encourage you today to keep going. The Lord will equip and sustain you. #nosinglemomwalksalone · · · At the Life of a Single Mom, our mission is to improve the lives of single mothers and their children by providing support groups, life skills, and projects that promote success in 3 core areas: Parenting, Finances, and Health & Wellness. Join us as we ensure that no single mom walks alone. CHECK OUT OUR WEBSITE FOR LOTS OF SINGLE MOM CONTENT! // https://thelifeofasinglemom.com/   JOIN A SINGLE MOM'S SUPPORT GROUP NEAR YOU! // https://thelifeofasinglemom.com/find-a-group/   REGISTER FOR SINGLE MOM UNIVERSITY FOR LIFE SKILLS CLASSES ON EVERYTHING CHRISTIAN SINGLE MOM RELATED // https://singlemomuniversity.com/  *Please note: For a limited time only, we are offering access to Single Mom University FREE FOR ONE YEAR! Visit https://singlemomuniversity.com/apply-for-scholarship and use coupon code PODCAST to redeem your free gift now! · · · CONNECT WITH US ON FACEBOOK! // https://www.facebook.com/thelifeofasinglemom   FOLLOW US ON INSTAGRAM! // https://www.instagram.com/thelifeofasinglemom/    ENJOY OUR FREE CONTENT? Help us make an impact in the lives of single moms today!  // https://thelifeofasinglemom.com/donate/    CHECK OUT OUR ONLINE STORE FOR REALLY COOL SINGLE MOM PRODUCTS. // https://shop.thelifeofasinglemom.com/  · · · All Rights Reserved. The Life of a Single Mom. We do not intend to give formal medical advice on this program. While every effort is made to thoroughly vet all guests on our show, please be advised that an invitation does not constitute full agreement on every subject matter, we recognize future content on websites, social media, and otherwise is beyond our control.

Find out why freshly roasted coffee delivers superior health benefits and performance advantages compared to older beans. From antioxidants to cognitive boosts, learn what makes fresh coffee the smarter choice for your daily routine. To learn more, visit https://boldlinecoffee.com/ Boldline Coffee City: Mesa Address: 4040 East McLellan Road Website: https://boldlinecoffee.com/

In this episode of HALO Talks, host Pete Moore sits down with Reka Gobis from Kisaco Research. They discuss how their Connected Health & Fitness Conference is evolving to bring together industry leaders—from boutique gyms and major brands like Nike and Adidas, to healthcare giants like Mayo Clinic and Cleveland Clinic. They discuss the importance of creating actionable, science-backed insights and meaningful connections in an intimate setting, all designed to help operators deliver tech-enabled solutions and drive real change in the HALO sector. If you're looking for fresh ideas, strategic partnerships, and inspiration for 2026 and beyond, this episode is a great guide to why you should be at next year's Connected event in LA on Feb 18-20! Gobis states, "At Kisako, and especially at our Connected event, we focus on content all of which is based in hours and hours of research with the industry and most importantly the primary market. The gyms, boutiques, wellness clubs, hotels, spas, longevity clinics we spoke to . . . are based on the key challenges that they are experiencing in the industry, and what we're trying to do over the year is find potential solutions to these key challenges." Key themes discussed Evolution of the Connected Health & Fitness Conference. Integrating the health, wellness, fitness, and technology sectors. Senior-level industry attendance and networking opportunities. Science-backed, actionable conference content and research. Partnerships between operators, brands, and healthcare providers. Dedicated focus on women's health and longevity. Emphasis on community, member experience, and practical takeaways. A Few Key Takeaways:  1.Evolution and Focus of the Connected Event: Rika explained how the Connected Health & Fitness event has evolved over seven years, expanding beyond just connected fitness to now fully encompass health, wellness, fitness, and tech. The goal is to create an ecosystem that enables operators to deliver science-backed, holistic, and tech-enabled solutions for the industry. 2. High-Level Attendees and Diverse Ecosystem: One of the distinctive aspects of the event is its seniority of attendees—50-60% are C-level executives. The audience isn't limited to traditional fitness operators but also includes hotels, spas, healthcare providers (like Mayo Clinic and Cleveland Clinic), insurance, pharma, and big brands like Nike and Adidas. This diversity encourages powerful partnerships and networking across adjacent industries. 3. Research-Driven, Actionable Content: The programming is based on extensive industry research, focusing on real, current challenges faced by operators, boutiques, hotels, and clinics. The format emphasizes rapid-fire, specific sessions (typically 20-30 minutes) driven by data and science, not just generic panel discussions. Rika personally ensures all sessions deliver tangible ROI and actionable takeaways. 4. Special Emphasis on Emerging Topics: Women's Health & Longevity: A unique aspect of the 2026 event is a multi-hour Women's Health Symposium—a significant step up from the usual short panels—tackling issues like hormones, fertility, training around the menstrual cycle, and case studies from operators leading in this space. There's also a significant focus on longevity and how fitness operators can position themselves as preventive health "hubs" in partnership with healthcare. 5. Opportunities for Hands-On Learning, Networking & Fun: Attendees will have access to workshops, a workout room, media lounge for podcasts, workout/recovery pop-ups, and the chance to try the latest in equipment and wellness experiences. Rika guarantees not just actionable business insights, but meaningful connections and enjoyable experiences that can reshape attendees' strategic plans for 2026 and beyond. Resources:  Reka Gobis: https://www.linkedin.com/in/r%C3%A9ka-g%C3%B3bis-business-management-and-marketing   Connected Fitness: https://connectedhealthandfitness.com/events/connected-health-fitness-summit-2026  Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com

In this episode of Life Rewired, Kristina offers a behind-the-scenes look at the eight tools and habits she relies on most in her own health and wellness journey. She explains how each of these anchors supports her energy, mindset, hormones, and overall consistency, giving listeners a transparent look at what keeps her grounded and operating at her best.She closes the episode by reminding listeners that while these eight tools may seem simple, they have played a powerful role in building the rhythms, routines, and consistency that support her mind and body year-round. For anyone looking to feel more grounded or improve their daily habits, she encourages starting with just one or two of these strategies to build momentum.WATCH ON YOUTUBE:⁠https://www.youtube.com/@kristinaturnure/podcasts⁠B&B BLACK FRIDAY DEALS:https://builtgroupcoaching.my.canva.site/blackfridaydealsJOIN THE B& COMMUNITY - FAT LOSS MASTERCLASS:https://www.facebook.com/groups/BuiltAndBalancedBALANCED BLUEPRINT MEMBERSHIP:https://builtgroupcoaching.my.canva.site/balancedblueprintBUILT AND BALANCED VIP COACHING:https://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform BUILT & BALANCED NEWSLETTER:⁠⁠⁠https://builtandbalanced.kit.com/dd0f3197cc⁠⁠⁠LIFE REWIRED IG:⁠⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link⁠⁠KRIS IG:⁠⁠https://www.instagram.com/kristinaturnure/?hl=en⁠⁠NASH BARS:https://nashnutrition.co/PTULA: DISCOUNT CODE KRISTINAT https://www.ptula.com/KOIA PROTEIN: CODE KRISTINA https://drinkkoia.superfiliate.com/KRISTINAKRIS AMAZON STOREFRONT:https://www.shopltk.com/explore/kristinaturnure?tab=posts

Today, we are diving into one of our most popular topics: "Sex and the Single Mom"! It's such a necessary conversation as our culture and media is flooded with the world's perspective of sex and dating. We welcome a few friends of the ministry to join us as we discuss what the Word says about the topic. Tune in! · · · At the Life of a Single Mom, our mission is to improve the lives of single mothers and their children by providing support groups, life skills, and projects that promote success in 3 core areas: Parenting, Finances, and Health & Wellness. Join us as we ensure that no single mom walks alone. CHECK OUT OUR WEBSITE FOR LOTS OF SINGLE MOM CONTENT! // https://thelifeofasinglemom.com/   JOIN A SINGLE MOM'S SUPPORT GROUP NEAR YOU! // https://thelifeofasinglemom.com/find-a-group/   REGISTER FOR SINGLE MOM UNIVERSITY FOR LIFE SKILLS CLASSES ON EVERYTHING CHRISTIAN SINGLE MOM RELATED // https://singlemomuniversity.com/  *Please note: For a limited time only, we are offering access to Single Mom University FREE FOR ONE YEAR! Visit https://singlemomuniversity.com/apply-for-scholarship and use coupon code PODCAST to redeem your free gift now! · · · CONNECT WITH US ON FACEBOOK! // https://www.facebook.com/thelifeofasinglemom   FOLLOW US ON INSTAGRAM! // https://www.instagram.com/thelifeofasinglemom/    ENJOY OUR FREE CONTENT? Help us make an impact in the lives of single moms today!  // https://thelifeofasinglemom.com/donate/    CHECK OUT OUR ONLINE STORE FOR REALLY COOL SINGLE MOM PRODUCTS. // https://shop.thelifeofasinglemom.com/  · · · All Rights Reserved. The Life of a Single Mom. We do not intend to give formal medical advice on this program. While every effort is made to thoroughly vet all guests on our show, please be advised that an invitation does not constitute full agreement on every subject matter, we recognize future content on websites, social media, and otherwise is beyond our control.

Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail ⁠floriomaria80@gmail.com⁠ for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives

This week on The best in pet talk radio, The Pet Buzz, Petrendologist Charlotte Reed is discussing October as Pet Health and Wellness month with American Veterinary Medical Association President Dr. Michael Q Bailey and as well as October as National Animal Safety and Protection Month with American Society for the Prevention of Animals, Dr. Tina Wismer.

From being injured by a drunk driver to running ultramarathons and owning a Healthy & Wellness company, Matt has a fascinating and inspiring story.If you enjoyed this episode please share it with a friend. It helps us out a lot.⁠https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832⁠Jacob's Instagram: ⁠https://www.instagram.com/jacoboconnor/YouTube Channel: https://www.youtube.com/@jacob-oconnorMatt's Instagram: ⁠https://www.instagram.com/injured.beast/

Do you feel like you're stuck and can't find a way out? This broadcast is for you. The Lord wants you to know that there is freedom in Christ Jesus. Now is your season to claim it and walk in it. Here's how! If you find yourself stuck, be sure to check out our latest book "Unstuck: For the Believer Who Desires Freedom, Healing, and Something More" by Jennifer Maggio. Get your copy today at shop.thelifeofasinglemom.com. · · · At the Life of a Single Mom, our mission is to improve the lives of single mothers and their children by providing support groups, life skills, and projects that promote success in 3 core areas: Parenting, Finances, and Health & Wellness. Join us as we ensure that no single mom walks alone. CHECK OUT OUR WEBSITE FOR LOTS OF SINGLE MOM CONTENT! // https://thelifeofasinglemom.com/   JOIN A SINGLE MOM'S SUPPORT GROUP NEAR YOU! // https://thelifeofasinglemom.com/find-a-group/   REGISTER FOR SINGLE MOM UNIVERSITY FOR LIFE SKILLS CLASSES ON EVERYTHING CHRISTIAN SINGLE MOM RELATED // https://singlemomuniversity.com/  *Please note: For a limited time only, we are offering access to Single Mom University FREE FOR ONE YEAR! Visit https://singlemomuniversity.com/apply-for-scholarship and use coupon code PODCAST to redeem your free gift now! · · · CONNECT WITH US ON FACEBOOK! // https://www.facebook.com/thelifeofasinglemom   FOLLOW US ON INSTAGRAM! // https://www.instagram.com/thelifeofasinglemom/    ENJOY OUR FREE CONTENT? Help us make an impact in the lives of single moms today!  // https://thelifeofasinglemom.com/donate/    CHECK OUT OUR ONLINE STORE FOR REALLY COOL SINGLE MOM PRODUCTS. // https://shop.thelifeofasinglemom.com/  · · · All Rights Reserved. The Life of a Single Mom. We do not intend to give formal medical advice on this program. While every effort is made to thoroughly vet all guests on our show, please be advised that an invitation does not constitute full agreement on every subject matter, we recognize future content on websites, social media, and otherwise is beyond our control.

In this episode, we are joined by TereZa Hakobyan-Lolli and Anthony Lolli, documentary filmmakers and real estate developers with a passion for informative entertainment. Often delving into complex and poignant subject matters like women's empowerment and weight loss, they engage viewers through participatory, performative interviews and dynamic conversations — presented in a format that's both engaging and easy to digest… Hit play to find out: What “experiential documentaries” are, and how the Lollis have represented them in the wellness space. The benefits of understanding the nature of the human body and how to properly take care of it. Why each generation of human beings keeps getting sicker. TereZa Hakobyan-Lolli is an award-winning film producer, accomplished actress, recording artist, and visionary documentarian who has redefined the future of health, wellness, and longevity. TereZa is an immigrant from Armenia and the brains behind Biohack Yourself +, the first-of-its-kind longevity news platform. She has also produced award-winning documentaries including, The Guru, Skin Deep, and much more. Anthony Lolli is a real estate developer and the founder of Rapid Realty, a rental-focused real estate brokerage he launched in New York City in 1998. In 2018, he partnered with TereZa to co-found Lolli Brands Entertainment, channeling his decades of experience into the entertainment industry. He first gained global recognition for documenting his dramatic weight loss journey in the film From Fat Lolli to 6 Pack Lolli. Since then, he has gone on to produce, direct, and star in several other documentaries. Be sure to follow their Instagram accounts to stay up-to-date with their latest work! Lolli Brands Entertainment: @lollibrandsentertainment TereZa Hakobyan-Lolli: @terezalolli Anthony Lolli: @anthonylolli Episode also available on Apple Podcasts: http://apple.co/30PvU9

In this episode, I sat down with someone who brings serious heart, hustle, and leadership into everything he does, Rocky Aliberti, Co-Founder of NEUAGE Health + Wellness.Rocky's story is about more than just business. It's about building something real, something rooted in purpose, relationships, and results. From coaching a national champion college hockey team to scaling a fast-growing wellness franchise, Rocky is constantly showing up with energy and intention.We dive into the story behind NEUAGE Health + Wellness, what inspired him to enter the health and wellness space, and how he's turning a powerful mission into a thriving brand. Rocky shares what's worked (and what hasn't) as he's grown the company, built his team, and expanded locations, all while staying grounded in his values and personal life.This episode is packed with insight for anyone looking to grow a business without losing who they are. Whether you're in franchising, fitness, health, or entrepreneurship in general, Rocky's approach to leadership, brand-building, and personal development will leave you fired up.About Rocky AlibertiAt the center of Rocky Aliberti's life is family. He is the proud father of Kali Rose and the partner of Joy Loveless, his anchor and driving force. Rocky is the Co-Founder and Owner of NEUAGE Health + Wellness, a growing brand in the wellness space built on care, trust, and real results.With over 15 years of experience in marketing and software and a decade in the fitness industry, Rocky brings a unique blend of business savvy and deep personal mission to his work. He also serves as a college hockey coach at Lindenwood University, leading a team that proudly holds the Division 2 National Championship title.From health to business to mindset, Rocky's mission is simple: help people become the strongest version of themselves; mind, body, and spirit.Connect with Rocky AlibertiFacebook: https://www.facebook.com/share/1dqHN8SBm3/?mibextid=wwXIfr Instagram (Personal): https://www.instagram.com/john_rocco8 Instagram (NEUAGE): https://www.instagram.com/neuagehealthwellness 

All Home Care Matters and our host, Lance A. Slatton were honored to welcome the team from the National Down Syndrome Society as guests to the show.   About Margot Rhondeau:   Margot Rhondeau is the Senior Director of Health & Wellness for the National Down Syndrome Society (NDSS) where she leads the creation of resources and programming to improve health and wellness within the Down syndrome community. Margot joined NDSS in 2020, bringing 14 years of experience working in the health space, both internationally and nationally, to overcome barriers to care and increase health services and programs for underserved populations.   Margot is the proud mother of a child with Down syndrome. She enjoys hiking, taking her children on adventures and advocating for inclusion and acceptance.   About Charlotte Woodward:   All Home Care Matters and our host, Lance A. Slatton were honored to welcome the team from the National Down Syndrome Society as guests to the show. About Margot Rhondeau: Margot Rhondeau is the Senior Director of Health & Wellness for the National Down Syndrome Society (NDSS) where she leads the creation of resources and programming to improve health and wellness within the Down syndrome community. Margot joined NDSS in 2020, bringing 14 years of experience working in the health space, both internationally and nationally, to overcome barriers to care and increase health services and programs for underserved populations. Margot is the proud mother of a child with Down syndrome. She enjoys hiking, taking her children on adventures and advocating for inclusion and acceptance. About Charlotte Woodward: Charlotte Woodward is the Education Program Associate for the National Down Syndrome Society (NDSS) where she supports the development of education-related resources and educational policy initiatives.   Charlotte was born with Down syndrome, as well as a heart condition, and had four open-heart surgeries when she was young. She is one of the very few people born with Down syndrome to receive a life-saving heart transplant, and she regularly shares her story to educate and advocate for others. Charlotte holds an associate degree from Northern Virginia Community College and recently graduated Suma Cum Laude from George Mason University with a bachelor's degree in sociology with a concentration in inequality and social change.     About Anna Fedewa:   Anna Fedewa is the Senior Manager of Government Relations for the National Down Syndrome Society (NDSS) where she leads and directs the organization's work to influence federal, state, and local policies and regulations that impact people with Down syndrome. Anna's passion for advocacy and disability rights grew from the friendships she made with individuals with Down syndrome and other disabilities as a young child and was further cultivated during her time teaching high school special education and working with her alma mater's inclusive post-secondary program.   About the National Down Syndrome Society (NDSS):   Founded in 1979, the National Down Syndrome Society (NDSS) empowers individuals with Down syndrome and their families by driving policy change, providing resources, engaging with local communities, and shifting public perceptions. NDSS engages grassroots advocates at the federal, state, and local levels and creates resources to support individuals with Down syndrome, their families, and caregivers across the lifespan on topics including education, employment, health and wellness, and aging. NDSS founded the National Buddy Walk® Program in 1995 and hosts community engagement events throughout the country including the New York City Buddy Walk® and Times Square Video, the NDSS Adult Summit, and the Down Syndrome Advocacy Conference. Visit www.ndss.org to learn more.   Advocacy & Policy:   NDSS advocates for federal, state, and local policies and regulations that positively impact people with Down syndrome across the country and affirm their human rights. Through grassroots advocacy, NDSS empowers community advocates to work with Congress and federal agencies, as well as state and local officials, to develop and improve policies and regulations for the benefit of the Down syndrome community.   NDSS further empowers individuals with Down syndrome, their families, and other community members to influence policy at the NDSS Down Syndrome Advocacy Conference in Washington, D.C. The NDSS legislative agenda spans the life of individuals with Down syndrome from birth to adulthood including healthcare, education, employment, and economic self-sufficiency.   Resources & Support:   NDSS is committed to providing individuals with Down syndrome, their families, caregivers, and the public with information to support them from birth to end of life. Through events, videos, publications, and our website, NDSS provides free resources on a variety of topics including health, wellness, education, employment, adulthood and aging, financial wellness, and information for new and expectant parents. Our Adult Summit conference addresses the needs of teens and adults with practical resources and educational opportunities for individuals with Down syndrome, families, caregivers, and professionals.   Community Engagement:   NDSS community engagement events and activities celebrate our loved ones with Down syndrome, raise awareness among the public, and connect individuals and families within the community. Through our scholarships, grants, and awards program, NDSS supports individuals with Down syndrome in pursuing their dreams.   Connect with the National Down Syndrome Society: Official Website: https://ndss.org

How do you know that you are a Christian? Does your life reflect the fruit that comes with truly walking with and serving the Lord? Whether you are just beginning your faith journey, or if you've been walking with the Lord for a long time, there is a word here for you today. · · · At the Life of a Single Mom, our mission is to improve the lives of single mothers and their children by providing support groups, life skills, and projects that promote success in 3 core areas: Parenting, Finances, and Health & Wellness. Join us as we ensure that no single mom walks alone. CHECK OUT OUR WEBSITE FOR LOTS OF SINGLE MOM CONTENT! // https://thelifeofasinglemom.com/   JOIN A SINGLE MOM'S SUPPORT GROUP NEAR YOU! // https://thelifeofasinglemom.com/find-a-group/   REGISTER FOR SINGLE MOM UNIVERSITY FOR LIFE SKILLS CLASSES ON EVERYTHING CHRISTIAN SINGLE MOM RELATED // https://singlemomuniversity.com/  *Please note: For a limited time only, we are offering access to Single Mom University FREE FOR ONE YEAR! Visit https://singlemomuniversity.com/apply-for-scholarship and use coupon code PODCAST to redeem your free gift now! · · · CONNECT WITH US ON FACEBOOK! // https://www.facebook.com/thelifeofasinglemom   FOLLOW US ON INSTAGRAM! // https://www.instagram.com/thelifeofasinglemom/    ENJOY OUR FREE CONTENT? Help us make an impact in the lives of single moms today!  // https://thelifeofasinglemom.com/donate/    CHECK OUT OUR ONLINE STORE FOR REALLY COOL SINGLE MOM PRODUCTS. // https://shop.thelifeofasinglemom.com/  · · · All Rights Reserved. The Life of a Single Mom. We do not intend to give formal medical advice on this program. While every effort is made to thoroughly vet all guests on our show, please be advised that an invitation does not constitute full agreement on every subject matter, we recognize future content on websites, social media, and otherwise is beyond our control.

In this episode, Dr. Jill Carnahan sits down with John Jubilee, founder of the Cellular Hydration Foundation, to uncover the anti-aging power of intracellular hydration.

We talk the health of people, and the wellness that people are advertised to accept. What are people meant to take in terms of keeping themselves healthy? Also, we talk the new green energy. Does it come from China? We ask the questions. Contact and Support - https://www.subscribestar.com/dynamic-independence 

Looking for some effective parenting strategies? We have you covered! Enjoyed this content? Be sure to check out the full "Kids and the Single Mom" book, available at shop.thelifeofasinglemom.com. · · · At the Life of a Single Mom, our mission is to improve the lives of single mothers and their children by providing support groups, life skills, and projects that promote success in 3 core areas: Parenting, Finances, and Health & Wellness. Join us as we ensure that no single mom walks alone. CHECK OUT OUR WEBSITE FOR LOTS OF SINGLE MOM CONTENT! // https://thelifeofasinglemom.com/   JOIN A SINGLE MOM'S SUPPORT GROUP NEAR YOU! // https://thelifeofasinglemom.com/find-a-group/   REGISTER FOR SINGLE MOM UNIVERSITY FOR LIFE SKILLS CLASSES ON EVERYTHING CHRISTIAN SINGLE MOM RELATED // https://singlemomuniversity.com/  *Please note: For a limited time only, we are offering access to Single Mom University FREE FOR ONE YEAR! Visit https://singlemomuniversity.com/apply-for-scholarship and use coupon code PODCAST to redeem your free gift now! · · · CONNECT WITH US ON FACEBOOK! // https://www.facebook.com/thelifeofasinglemom   FOLLOW US ON INSTAGRAM! // https://www.instagram.com/thelifeofasinglemom/    ENJOY OUR FREE CONTENT? Help us make an impact in the lives of single moms today!  // https://thelifeofasinglemom.com/donate/    CHECK OUT OUR ONLINE STORE FOR REALLY COOL SINGLE MOM PRODUCTS. // https://shop.thelifeofasinglemom.com/  · · · All Rights Reserved. The Life of a Single Mom. We do not intend to give formal medical advice on this program. While every effort is made to thoroughly vet all guests on our show, please be advised that an invitation does not constitute full agreement on every subject matter, we recognize future content on websites, social media, and otherwise is beyond our control.

Want a quick dose of encouragement and health wisdom? In this special episode of The Visibly Fit Podcast, I've pulled together the Top 10 most popular solo shows from episodes 101–199. These powerful 2–4 minute snippets cover everything from breaking free of addictions and loneliness, to habit stacking, decluttering, stretching for better flexibility, and even tackling hidden health threats like seed oils, forever chemicals, and magnesium deficiency.Think of this as your highlight reel for body, mind, and spirit wellness—packed with simple, practical steps you can apply right away. Whether you need inspiration, instruction, or just a nudge to keep moving forward, you'll find something here that speaks directly to you.Chapters:[00:00] Podcast Introduction[01:30] Mental Techniques to Punch Addiction In the Face [EP 102][04:37] Blue Zones' Secrets to Longevity [EP 104][08:06] Benefits of Decluttering Your Space [EP 106][10:42] The Hidden Health Risks of 'Forever Chemicals' in Our Home [EP 108][14:08] Tips on Habit Stacking [EP 113] [16:06] Movement Hacks: Incorporating Exercise into Your Daily Routine [EP 118][19:05] How to Overcome Loneliness [EP 112] [21:38] Stretching Beyond the Body: Developing Resilience and Adaptability [EP 154][24:16] Seed Oils: How They Cause Chronic Inflammation and What to Use Instead [EP 183][28:21] Are You Magnesium Deficient? Here's Why It Matters [EP 153]P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

FULL SHOW NOTES: https://www.haileyrowe.comer/tech-tipsJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe

For more information about Life Wellness Immunity Supplments visit    Thank you for listening and  we hope this was a helpful topic. If you like please subscribe to where you like to listen to podcasts.  Be well and live well! 

these are just my persona preferences on things not medical advice ;) the girlies that get it get it. All things Kela Rose + Online community

I was just thinking...What if we were to apply Dave Ramsey's Financial Peace University concepts to our health, wellness and performance? In this special episode, Dr. Cooper flips on the mic and shares some initial thoughts about how we might help our coaching clients, friends and ourselves by applying the popular 7 Baby Steps provided by Ramsey in relation to our money to our lives. Short episode, but incredibly practical approach to cutting through the noise, pushing aside the fads, and making the most of this thing called life... 1 baby step at a time!Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

In this episode, we are joined by TereZa Hakobyan-Lolli and Anthony Lolli, documentary filmmakers and real estate developers with a passion for informative entertainment. Often delving into complex and poignant subject matters like women's empowerment and weight loss, they engage viewers through participatory, performative interviews and dynamic conversations — presented in a format that's both engaging and easy to digest… Hit play to find out: What “experiential documentaries” are, and how the Lollis have represented them in the wellness space.  The benefits of understanding the nature of the human body and how to properly take care of it.  Why each generation of human beings keeps getting sicker. TereZa Hakobyan-Lolli is an award-winning film producer, accomplished actress, recording artist, and visionary documentarian who has redefined the future of health, wellness, and longevity. TereZa is an immigrant from Armenia and the brains behind Biohack Yourself +, the first-of-its-kind longevity news platform. She has also produced award-winning documentaries including, The Guru, Skin Deep, and much more. Anthony Lolli is a real estate developer and the founder of Rapid Realty, a rental-focused real estate brokerage he launched in New York City in 1998. In 2018, he partnered with TereZa to co-found Lolli Brands Entertainment, channeling his decades of experience into the entertainment industry. He first gained global recognition for documenting his dramatic weight loss journey in the film From Fat Lolli to 6 Pack Lolli. Since then, he has gone on to produce, direct, and star in several other documentaries. Be sure to follow their Instagram accounts to stay up-to-date with their latest work! Lolli Brands Entertainment: @lollibrandsentertainment TereZa Hakobyan-Lolli: @terezalolli Anthony Lolli: @anthonylolli Episode also available on Apple Podcasts: http://apple.co/30PvU9