Podcasts about oura ring

After 40, men experience a natural drop in testosterone, energy, and metabolism — but aging doesn't have to mean decline. In this episode, Ben Azadi breaks down how fasting acts as a biological reset for men, helping you burn visceral fat, boost testosterone, and increase growth hormone by up to 2,000%. You'll learn: The exact fasting schedule Ben recommends (18:6 daily, 24-hour weekly, 100-hour quarterly) How fasting improves focus, libido, and longevity The truth about insulin resistance and belly fat What to eat when breaking your fast for optimal results How to pair fasting with strength training and quality sleep Fasting isn't about deprivation — it's about reclaiming your energy, discipline, and masculine edge so you can lead, provide, and thrive well into your 40s, 50s, and beyond.

Welcome back to another episode of Upside at the EUVC Podcast, where Dan Bowyer, Mads Jensen of SuperSeed and Lomax from Outsized Ventures unpack what's happening in European tech and venture capital.This week: The UK lands $150B of US pledges and 120,000 Nvidia GPUs—can London turn its AI hype into substance? NATO on edge after Russian incursions across Poland and Denmark. Are we witnessing an AI bubble, or just the infrastructure wave of the century? Plus: cyber risk after JLR's ransomware hit, Trump's $100K H-1B visa fee, and the week's billion-dollar deals.

What happens when a health scare rewrites your entire life story? In this heartfelt episode, Carl shares how a commitment to better habits, less alcohol, more sleep, regular exercise, intersected with smart technology to spark a full-body transformation. From tracking sleep with the Oura ring to facing down a surprise heart diagnosis, he walks us through the highs, lows, and lessons. We explore the emotional power of running, journaling, and reconnecting with old friends, along with the modern tools that make us smarter, stronger patients. If you're navigating anxiety, aging, or health uncertainty, this one's for you.--------- EPISODE CHAPTERS ---------(0:00:02) - Health and Fitness Journey and Scare(0:14:43) - Diagnosis and Treatment of Atrial Flutter(0:28:57) - Embracing Positive Chemicals, Overcoming Stress(0:34:47) - Navigating Mental Health and Recovery(0:48:43) - Supplement Stack and Running Shoes(1:00:35) - Utilizing ChatGPT for Health Goals(1:04:25) - Genetics and Ablations for Atrial FlutterSend us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Du überlegst, ob ein Fitness-Tracker wie der Oura Ring oder das WHOOP Band dich im Alltag wirklich unterstützen kann? In dieser Folge teile ich meine persönlichen Erfahrungen aus über einem Jahr Nutzung.Ich erzähle dir, warum ich beide Tracker getestet habe, wie sie sich im Alltag unterscheiden und was mir bei der Entscheidung vor meiner ersten Lipödem-OP wichtig war.Du erfährst, welche Daten für mich wirklich relevant sind, wie ich mit Schlaf, Stress und Erholung umgehe und warum es dabei nicht nur um Technik geht, sondern um ein gutes Gefühl für den eigenen Körper.Eine Einladung, deine Entscheidungen bewusst zu treffen, ohne Druck und mit mehr Klarheit für dich.Deine StephMehr von mir:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@steph.ownyourlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OYL-APP: ⁠⁠@ownyourlife.app⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://steph-reinhardt.de⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠produziert von ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcastly⁠⁠⁠⁠⁠⁠⁠

What you learn recording 400 episodes is that growth is not about doing more, it is about doing the right things better. In this milestone episode of The Game Changing Attorney Podcast, Michael and Jessica Mogill reflect on the journey from episode one to today. Over five years, countless guests, and thousands of lessons later, they have distilled the most powerful insights into what truly drives long-term success in business, leadership, and life. This episode puts Crisp clients in the driver's seat. These aren't emails or comments. These are on-camera questions asked by real Crisp clients, recorded on-site at Crisp HQ. Here's what you'll learn: Why reinvesting in your practice (instead of lifestyle upgrades) is one of the smartest moves you can make The critical shift from chasing numbers to creating a vision big enough to include your entire team and family The biggest differentiator between firms that stall at seven figures and those that scale to eight and beyond If you want to know what really matters after 400 episodes of lessons, stories, and breakthroughs, this is the one you cannot afford to miss. ---- Show Notes: 03:37 – How the podcast started in 2020 and grew to 400 episodes 05:16 – The biggest mistake law firm owners make after their first big win 09:51 – Shifting from working in your firm to building your firm 10:23 – Goal setting and why balance is really integration 18:38 – The systems that separate seven-figure firms from eight-figure firms 25:50 – Why sleep is the most important factor for performance 33:59 – The biggest difference between episode one and episode 400 37:43 – The ultimate lesson Michael has learned after 400 episodes ---- Links & Resources: John Morgan of Morgan & Morgan Eight Sleep (sleep optimization system) Oura Ring (sleep and recovery tracking) Whoop (fitness and recovery wearable) Calm (meditation and breathwork app) Breathwrk (guided breathwork app) Athletic Greens / AG1 ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 350. 5 Years of Game Changers: You Won't Believe What They Did to Win 300. Legends & Leaders: 300 Episodes of Game Changing Insights 200. Game Changing Stories: 200th Episode Spectacular

Jimmy Kimmel kehrt nach kurzer Absetzung zurück auf Sendung. TikTok-Deal nimmt mit Rupert Murdoch als neuem Investor Gestalt an. Trump führt 100 000-Dollar-Gebühr für H1B-Visa ein. Nvidia investiert 100 Milliarden Dollar in OpenAI. XAI sucht angeblich 10 Milliarden auf 200-Milliarden-Bewertung, während Musk dies dementiert. Oura Ring erreicht 11-Milliarden-Bewertung bei 5,5 Millionen verkauften Geräten. Meta nutzt Fotos minderjähriger Mädchen für Threads-Werbung. EU erwägt Lockerung der Cookie-Richtlinien. Unterstütze unseren Podcast und entdecke die Angebote unserer Werbepartner auf ⁠⁠⁠⁠⁠doppelgaenger.io/werbung⁠⁠⁠⁠⁠. Vielen Dank!  Philipp Glöckler und Philipp Klöckner sprechen heute über: (00:00:00) Intro(00:07:02) Jimmy Kimmel Rückkehr(00:10:34) TikTok-Deal mit Murdoch(00:21:23) Oracle CEO-Wechsel(00:25:49) H1B-Visa 100.000 Dollar(00:32:07) Nvidia 100 Mrd. in OpenAI(00:37:19) OpenAI Hardware-Pläne(00:40:52) OpenAI Sora Copyright(00:41:25) Oura Ring 11 Mrd. Bewertung(00:46:28) XAI Funding-Dementi(00:50:31) EU Fintech-Regulierung(00:51:36) Circus-Meta "Deal"(00:52:55) Meta Threads-Skandal(00:56:37) Argentinien Bailout(01:02:47) RFK Tylenol-Autismus(01:03:00) EU Cookie-Lockerung Shownotes Trump und China: TikTok-Deal könnte vorankommen – nytimes.com Achtung Europa: TikTok unter Kontrolle von Trump-Verbündeten. – linkedin.com Trump: Murdochs als potenzielle TikTok-Deal-Partner – cnbc.com Oracle ernennt neue Co-CEOs für Cloud-Strategie – bloomberg.com Trump plant jährliche Gebühr von $100.000 für H-1B-Visa – reuters.com Nvidia plant Investition von bis zu $100 Milliarden in OpenAI – cnbc.com NVDA-Aktie erreicht neue Höchststände durch OpenAI-Investment-Hype – thetradable.com OpenAIs Video-Generator Sora imitiert Netflix, TikTok und Twitch – washingtonpost.com Oura Ring Hersteller wird $11 Milliarden Unternehmen – bloomberg.com Elon Musks xAI sammelt $10 Milliarden bei $200 Milliarden Bewertung – cnbc.com Elon Musk dementiert Kapitalbeschaffung für xAI – x.com Elon Musks xAI: Grok hat 64 Millionen monatliche Nutzer – theinformation.com EU blockiert Big Tech bei neuem Finanzdatensystem – ft.com Meta x Circus Group: Vertrauensbeweis von Tech-Gigant – lnkd.in Eltern empört: Meta nutzt Fotos von Schulmädchen in Anzeigen – theguardian.com Bessent: "Alle Optionen" für Mileis Argentinien – bloomberg.com US-Argentinien: Kettensägen-Politik unzureichend – bloomberg.com Neuer Job bei der Lufthansa Group: Leitung für Personal & Recht bei Eurowings ab Dezember – linkedin.com Trump-Regierung verknüpft Tylenol mit Autismus-Risiko – washingtonpost.com Tesla-Influencer testen Musks selbstfahrende Küsten-zu-Küsten-Fahrt, Unfall vor 60 Meilen – electrek.co Europas Cookie-Gesetz hat das Internet durcheinandergebracht. Brüssel will es reparieren. – politico.eu Jimmy Kimmel Show kehrt am Dienstag, 23. September, ins TV zurück – bloomberg.com

 In a new blog post, the company said it received comments from more than 14,000 community members and that it “especially heard from community members who shared concerns about how the guidelines could impact creative expression and traditionally marginalized voices.” The company  said, “after considering this feedback, and in a return to our experimental roots, we are going to bring a greater focus to encouraging constructive dialogue and enforcing our rules against harassment and toxic content. For starters, we are going to increase our enforcement efforts.” Also, Oura Health Oy, the maker of the Oura health and fitness ring, is raising $875 million in a new Series E financing round valuing it around $10.9 billion, according to a new report from Bloomberg. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to our sponsor betterhelp. Visit https://betterhelp.com/NINJAS for 10% off your first month. In Episode 160 of Ninjas Are Butterflies, we're joined by Jake Hutcheson to dive into some of the wildest and creepiest topics yet. We unpack a shocking skinwalker encounter that will leave you questioning reality, explore the latest conspiracy theories surrounding Peter Thiel and wearable biometric trackers, and revisit one of our favorite strange debates: are owls actually capable of murder? From folklore to futuristic tech and the mysteries of nature, this episode is packed with mind-bending conversation you won't want to miss. If you love paranormal mysteries, conspiracy theories, and late-night conversations that get a little too real, this is the episode for you. Follow Jake Hutcheson:TikTok: @jakehutcheson3 IG: @hutch.jake YouTube: @JakeHutcheson Get MORE Exclusive Ninjas Are Butterflies Content by joining our Patreon:  https://www.patreon.com/NinjasAreButterflies NEW EPISODES EVERY FRIDAY @ 6AM EST! Ninja Merch: https://www.sundaycoolswag.com/ Start Your Custom Apparel Order Here: https://bit.ly/NinjasYT-SundayCool Meet Us On The Road with The Bible is Funny: https://www.sundaycool.com/florida-tourida Learn more about your ad choices. Visit megaphone.fm/adchoices

New benefits are available immediately as of 9/18/25!! Learn how to apply for the  The Platinum Card® from American Express: https://militarymoneymanual.com/amex-platinum-military/ Learn more about American Express military annual fee waivers: https://militarymoneymanual.com/american-express-military/ Learn how to maximize your military credit card benefits in the Ultimate Military Credit Cards Course: https://militarymoneymanual.com/umc3/ Episode Description Hosts Spencer Reese and Jamie discuss the major refresh of the American Express Platinum card, including a significant annual fee increase to $895 that military service members and spouses don't have to pay thanks to the Military Lending Act (MLA). They break down the extensive new benefits and explain how to maximize value from this popular military credit card. Topics Covered: New Benefits & Credits (2025 Refresh) (AVAILABLE NOW!!!!) $600 Fine Hotels & Resorts credit ($300 semi-annually) $400 Resy restaurant credit ($100 quarterly) $300 Lululemon credit ($75 quarterly) $300 Digital Entertainment credit ($25 monthly) $200 Oura Ring credit (annual) $120 Uber One membership credit (annual) Leading Hotels of the World (LHW) Sterling Status Existing Benefits $200 Uber Cash ($15/month, $35 in December) $209 Clear Plus credit $200 airline fee credit $155 Walmart Plus credit $100 Saks credit ($50 semi-annually) $300 Equinox credit 5X points on flights and prepaid hotels Hilton Gold and Marriott Gold status Global Entry/TSA PreCheck credit Military Lending Act (MLA) Coverage Automatic fee waiver for active duty service members Coverage for military spouses Guard/Reserve on 30+ day orders eligible How to check MLA database before applying: https://militarymoneymanual.com/mla-database/  Welcome Bonus & Value 175,000 Membership Rewards points after $8,000 spend in 6 months Cash value: $1,750-$1,925 Travel partner transfer potential: $3,500+ 25%+ effective cash back rate Resources & Links Mentioned: Ultimate Military Credit Cards Course: militarymoneymanual.com/UMC3 (100% free, 5-day email course) Fine Hotels & Resorts Search: maxfhr.com Points Valuation: points.yeah (travel redemption research) MLA Database: Google "Military Lending Act database" to verify coverage American Express Website: americanexpress.com (for enrollment in benefits) Resy App: Restaurant reservations that trigger the quarterly credit Key Takeaways: Total annual benefits exceed $2,500 in cash value Multiple Amex Platinum cards multiply benefits (spouse can get their own) Must enroll in many benefits through Amex app/website Check quarterly vs. semi-annual vs. annual benefit periods Verify MLA database status BEFORE applying Consider pairing with Chase Sapphire Reserve for maximum value Important Reminders: Only for those who pay off credit cards monthly (no debt) $8,000 minimum spend may be challenging for junior enlisted Benefits require enrollment - don't assume automatic activation Military spouses must be properly listed in DEERS Some benefits (Uber Cash) only work in the U.S. About the Hosts: Spencer - Creator of MilitaryMoneyManual.com and the Ultimate Military Credit Cards course Jamie - Co-host and military finance expert Contact & Social: Website: MilitaryMoneyManual.com Instagram: @militarymoneymanual For questions: Send DM on Instagram Episode Notes: Recording discusses the 2025 refresh of the American Express Platinum card. The hosts emphasize this is only for service members who can responsibly manage credit cards and pay balances in full monthly. They recommend both the Amex Platinum and Chase Sapphire Reserve as the two essential cards for military families who qualify for MLA fee waivers. For detailed analysis and current offers, visit MilitaryMoneyManual.com or search "Amex Platinum Military" for Spencer's comprehensive guides. Military Money Mentor Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 20,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, such as waived annual fees, on elite cards like The Platinum Card® from American Express and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.

How can emergency physicians thrive amidst chaos and stress? In this Echo Episode, Dr. Andrea Austin reconnects with Dr. Leslie Koenig, a fellow residency alum, board-certified emergency physician, and creator of the Stress Relief Survival Guide. Dr.  Koenig shares her story of navigating COVID exposure, military service, and the demands of emergency medicine while raising a family. She discusses her transition to mindfulness, the power of heart rate variability (HRV) as a vital sign, and her journey to becoming a meditation teacher. From her "battery technique" for grounding thoughts to embracing meditation as a tool for neuroplasticity, Dr.  Koenig offers actionable strategies for physicians to combat burnout and reclaim balance. The conversation also explores the need to view physicians as elite performers, prioritizing recovery and self-care to sustain long-term impact.You'll hear how they:Tackle stress with simple, evidence-based techniques like the battery method to stabilize emotions in minutesUse heart rate variability to monitor and improve physical and mental resilienceReframe meditation as an accessible practice for Type-A physicians, focusing on investigation rather than clearing the mindAdvocate for a cultural shift in medicine to prioritize physician recovery, drawing parallels to elite athletesIf you're an emergency physician or healthcare professional seeking practical tools to manage stress and prevent burnout, this episode offers a lifeline of hope and strategies for change.About the Guest“Meditation isn't about clearing your mind—it's about investigating what's there.” – Dr. Leslie KoenigDr. Leslie Koenig is a board-certified emergency physician, Afghanistan combat veteran, and author of the Stress Relief Survival Guide. With experience on the COVID frontlines and a career shaped by military service, she has developed practical, research-backed techniques to manage stress in high-stakes environments. Now training to become a meditation teacher through The Path program, Dr. Koenig is passionate about helping physicians embrace mindfulness, track heart rate variability, and prioritize recovery to combat burnout.

Join us for our Histamine and Hormones Training on September 28th!Why do some women feel amazing during certain phases of their cycle while others feel absolutely wrecked?In this episode, I'm joined by Michelle Shapiro, RD, a functional dietitian who works with clients navigating Mast Cell Activation Syndrome (MCAS) and histamine issues. She also lives with MCAS herself, bringing both professional insight and personal experience to the table.Why do histamine flares hit hardest right when hormones shift? Tune in as we break down the menstrual cycle, step by step, and look at how mast cells and histamines interact with rising and falling hormones. The patterns aren't always what you'd expect, and tracking them can change everything about how you handle symptoms.You'll Learn:The role of mast cells in the immune system and why histamine release can trigger so many symptomsThe link between rising estrogen and increased histamine releaseWhy people with histamine issues can have paradoxical hormone symptomsHow long histamines actually stay in your system, and ways to avoid long-term sufferingWhat happens when conditions like POTS and hypermobility overlap with histamine issues during the cyclePractical strategies for tracking cycle patterns to spot histamine-driven flaresThe debate around antihistamines, pregnancy, and de-stigmatizing medication for symptom reliefWhy lowering histamines must come before deeper root-cause work like gut or mineral protocolsThe connection between histamines, mast cells, and endometriosisTimestamps:[00:00] Introduction[10:17] How estrogen and histamine interact to trigger symptoms during the menstrual cycle[13:53] How progesterone and luteal phase shifts trigger unexpected symptoms in histamine, POTS, and hypermobility clients[21:47] Tracking cycles and temperatures to spot patterns and histamine flares[25:53] Using antihistamines and other strategies to manage flares and reduce stigma around medication[48:09] Understanding the immune system's role in endometriosis and its connection to histamine and progesteroneListen to Other Hormone Healing Episodes with Michelle:MCAS, POTS, & Hypermobility Part 1 | Listen HereMCAS, POTS, & Hypermobility Part 2 | Listen HereThe Root Cause of Reflux | Listen HereResources Mentioned:Ovia Cycle-tracking App | WebsiteNatural Cycles Fertility Awareness App | WebsiteOura Ring | WebsiteTempdrop Wearable Sensor | WebsiteRead Your Body App | WebsitePodcast with Nina Boyce on Fertility Awareness Method | PodcastFind more from Michelle:Michelle Shapiro RD | InstagramMichelle Shapiro RD | WebsiteMichelle Shapiro Nutrition | YouTubeFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

SUBSCRIBE TO JORDAN'S FREE NEWSLETTER. Get the facts, without the spin. UNBIASED offers a clear, impartial recap of US news, including politics, elections, legal news, and more. Hosted by lawyer Jordan Berman, each episode provides a recap of current political events plus breakdowns of complex concepts—like constitutional rights, recent Supreme Court rulings, and new legislation—in an easy-to-understand way. No personal opinions, just the facts you need to stay informed on the daily news that matters. If you miss how journalism used to be, you're in the right place. In today's episode: President Trump Signs Executive Order Allowing 'Department of War' as Secondary Title (1:30) Another Executive Order Allows 'State Sponsor of Wrongful Detention' for Countries that Wrongfully Detain US Nationals (6:28) What We Know About the Raid at the Hyundai-LG Battery Plant in Georgia (8:43) ICE Immigration Enforcement Operations to Ramp Up in Chicago. Is It Legal? (14:46) Oura Ring Announces Expanded Partnership with Dept. of Defense Raising Concerns from Consumers About Sharing Personal Data. Here's What We Know (20:00) Quick Hitters: Supreme Court Upholds California ICE Stops, Appeals Court Upholds Trump's $83M Defamation Judgment, Trial Starts for Man Accused of Attempting to Assassinate Trump, Many Winners in Saturday's Powerball Drawing (28:25) Critical Thinking Segment (32:35) SUBSCRIBE TO JORDAN'S FREE NEWSLETTER. Watch this episode on YouTube. Follow Jordan on Instagram and TikTok. All sources for this episode can be found here.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to know how a top CPO turns health data into a life-changing product? In this episode of the CPO Rising Series hosted by Products That Count Resident CPO Renee Niemi, Oura Ring Chief Product Officer Holly Shelton reveals how to build groundbreaking health technology through customer-centric design and rapid innovation. Holly shares her journey from Apple to leading a preventive health wearable company, offering insights into balancing cutting-edge technology with meaningful user experiences.

Today's Headlines: Epstein survivors demanded the full release of government files on his trafficking network. Haley Robson, abused by both Epstein and Ghislaine Maxwell, stressed the issue isn't political and called out banks that looked the other way while Epstein moved huge sums of cash. Survivors also noted Epstein's favorite brag: his friendship with Trump. In response, Trump staged a loud military flyover to drown them out, held his own Oval Office event with Poland's new right-wing president, and again dismissed the survivors' claims as a “hoax”—despite warning GOP lawmakers the night before that forcing DOJ to release the files would be an act of betrayal. Meanwhile, China's massive military parade rolled out thousands of troops and cutting-edge weapons for Xi, Putin, Kim Jong-un, and two dozen other world leaders. Putin even floated meeting Zelensky in Moscow, though given Russia's use of North Korean fighters in Ukraine, that seems like a stretch. Back home, the latest jobs report shows more unemployed Americans than job openings for the first time since 2021. A federal judge also smacked down the Trump administration's $2.6B in Harvard research funding cuts, calling them retaliation dressed up as “antisemitism” concerns. Florida went full Wild West on public health, ending vaccine mandates for all childhood diseases—measles, polio, the works—while the state's surgeon general bizarrely compared mandates to slavery. And in tech news, Oura's new partnership with the Department of Defense sparked consumer concern about data-sharing, though the company insists civilian users' info won't be touched. Resources/Articles mentioned in this episode: PBS: ‘The abuse was real,' Epstein survivor implores Trump, who again calls case a ‘hoax' NYT: Trump Welcomes Poland's Right-Wing President to White House CNN: China showcases military strength at parade as Xi stands alongside Putin and Kim Yahoo: There are more Americans out of work than there are jobs open for the first time since April 2021 AP News: Judge reverses Trump administration's cuts of billions of dollars to Harvard University The Guardian: Florida to end vaccine mandates for children as state's surgeon general likens them to ‘slavery' Mashable: What Oura Ring's partnership with the U.S. military means for your data Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

Marvel director Kat Coiro https://www.imdb.com/name/nm0192478 covers everything from working with day players to why directors have to take acting classes. Once an actor herself, Kat has mastered the art of infusing enthusiasm into every set and using that energy to supercharge collaboration. Kat's worn every hat—writer, actor, director, producer, EP, and more. And while CAA found her because of her short film, her deep understanding of each role on set propelled her into a coveted career directing "Marry Me" with Owen Wilson and Jennifer Lopez, "Matlock" with Kathy Bates, Marvel's "She Hulk: Attorney at Law", to name a few. Is there ever over-preparing as a director? Not according to Kat. It's all about putting in the work, asking questions of your showrunner, and really investing into its world. And she doesn't downplay the ability to leverage commercial sensibilities, and pitching with decks and details that can take weeks simply on spec. Join us October 8th for a meetup in @ Lawless Brewery in North Hollywood. Tickets are free, but RSVP at: events.JustShootItpod.comMatt and Oren get Kat to share her go‑to techniques for “talking details through” before stepping on set. And why talking about how you were up all night working on the show, isn't necessarily a good sign. In fact, Kat's a big believer in the importance of self-care in projecting confidence. And mantra is about knowing when :slowing down" unlocks "speeding up". For Kat, relaxing and taking care of yourself is a huge part of a show's overall success. ---Matt's Endorsement: Atlas Obscura App https://app.atlasobscura.com/Oren's Endorsement: Swap wearing your watch on different wrists to avoid tan lines. Use Midjourney https://www.midjourney.com/home for art direction inspiration.Kat's Endorsement: the Oura Ring https://ouraring.com/ Hosted on Acast. See acast.com/privacy for more information.

Ben uncovers the hidden connection between poor sleep and your metabolism. You'll learn why quality sleep is even more important than diet and exercise, how just one bad night can mimic prediabetes, and why fatigue, belly fat, and brain fog often come from sleep deprivation—not lack of willpower. Ben shares: The science behind sleep and hormone balance (ghrelin, leptin, cortisol) Why blue light, late meals, caffeine, and alcohol sabotage deep sleep A client success story: 50 lbs lost by prioritizing sleep over workouts His Sleep Blueprint to restore metabolism: circadian rhythm hacks, delaying coffee, keeping your room cool, nighttime rituals, and sleep cave essentials Tools he personally uses: blue-light blocking glasses, sleep masks, SomniFix mouth tape, and Oura Ring tracking Plus, discover how optimizing deep and REM sleep helps you burn fat, boost focus, clear toxins from the brain, and slow aging.

Todd Ogasawara, Jon Westfall, and Sven Johannsen discussed  the widespread alerts about a Google data breach urging Gmail password changes, which Todd noted he had not personally received despite seeing numerous reports. The conversation quickly moved to their personal tech upgrades, with both Todd and Sven having recently acquired new Pixel phones—Todd upgraded from a Pixel 7a to a Pixel 10 Pro, and Sven opted for a Pixel 10 Pro XL. They praised the Pixel 10 line's advanced AI features, including the ProRes 100x digital zoom, which Todd found "shockingly good" and "fantastic" for capturing distant details with clarity, even if tech blogs might deem it "fuzzy". Other impressive AI integrations include Live Translate, which Todd's wife found amusing in its word choices, and Call Notes for transcribing phone conversations. Todd also highlighted the benefit of a one-year Google One AI Pro subscription that came with his Pixel and applauded the new Pixel Snap feature, confirming its compatibility with Apple MagSafe chargers. Further expanding on accessories and broader tech, Todd expressed excitement about the Pixel 10 Pro's new temperature-taking capability, useful for both body and object temperatures. He also shared his experience with the Anker Nano Power Bank (5K, MagGo, Slim), an ultra-slim, Qi2 Certified 15W Max MagSafe-compatible portable charger with a 5,000mAh capacity. Despite being marketed primarily for iPhones, Todd found it worked with his Pixel, appreciating its design and color, though he observed lower-than-expected charging wattage with both his Pixel and iPhone. Sven recommended the Doohoeek Updated Charging Case for Oura Ring 4 & 3 Charger, a portable wireless power station featuring a 1000mAh battery that converts the official wired charger into a convenient portable solution, providing up to five full charges for the Oura Ring. Jon, an Oura ring user, weighed in on the practicality of such a case, also mentioning the recent controversy surrounding Aura's partnership with Palantir and concerns about consumer data privacy. The discussion also touched upon the desire for easier switching between mobile ecosystems and the evolving understanding of AI's capabilities and limitations.

Struggling to lose weight? It's not your willpower—it's your insulin. In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals 7 powerful strategies to lower insulin, reset your metabolism, and unlock fat burning without extreme diets or endless workouts. Discover the underrated “Vitamin G” supplement, the right way to eat protein and carbs, how to use fasting to skyrocket fat-burning hormones, the surprising power of apple cider vinegar, and why sleep may be your ultimate fat-loss tool.

What does it take to grow a breakthrough product … without losing your balance as a leader? Tom Hale, CEO of Oura, shares how he's scaling one of the most innovative wellness companies out there—the one behind the popular (and powerful) Oura Ring.  See how he's constantly calibrating to offer the right blend of support and challenge, value and pricing, innovation and trust. You're going to love this one, especially if you're developing a product or running a subscription-based business. You'll also learn: A simple (but game-changing) formula for running a subscription-based business The management move you need to make if your tech team is lagging  How to think about product value in a fresh (and profitable) way The #1 skill to develop if you want to be better at everything else Take your learning further. Get proven leadership advice from these (free!) resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The How Leaders Lead App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: A vast library of 90-second leadership lessons to stay sharp on the go  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Insight Emails⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: One small (but powerful!) leadership principle to focus on each day Whichever you choose, you can be sure you'll get the trusted leadership advice you need to advance your career, develop your team, and grow your business.

Grace Lin and Alvina Ling talk about travel and explore the question of whether or not all travel is transformative or opens one's horizons? They discuss how living in a foreign country is more transformative than travel, and how reading can be more transformative than travel.  Then they talk about how scammers are using AI to send very personalized emails to trick authors. They talk about some other recent scams, including fake employment texts and other scam texts.  Then Alvina tells Grace about the book INVISIBLE PARADE by Leigh Bardugo and John Picacio. And, they end with what they're grateful for.  Click here to become a Patreon member: https://www.patreon.com/Bookfriendsforever1.  See info about Grace's new book "The Gate, the Girl, and the Dragon": https://linktr.ee/gracelinauthor.  Follow us on Instagram: https://www.instagram.com/bookfriendsforever_podcast/  

This episode with health coach Ray Fernandez explores how popular wearables like the Oura Ring, WHOOP, Morpheus, and continuous glucose monitors can inform daily decisions about training, sleep, and stress. Rather than chasing single numbers, Ray emphasizes looking at trends over time to understand recovery, cardiovascular fitness, and metabolic health. The discussion highlights how, when used thoughtfully, wearables can support lifestyle changes without becoming a source of added stress

Entrepreneurship isn't just wins—it's setbacks, pivots, and standing back up when things get tough. In today's episode of the Kreatures of Habit Podcast, Cuts Clothing founder Steven Borrelli shares the unfiltered truth about building a business that lasts.Steven joins Michael Chernow to break down the highs and lows of entrepreneurship—how to keep going when the setbacks hit, why building culture matters, and the mindset it takes to stay in the game.Further, Steven opens up about his viral letter to the President, the lessons from turning struggles into growth, and how he's building a brand that stays true to its values. Whether you're a founder, entrepreneur, or just chasing your next big move, this conversation will hit home.TIMESTAMPS:1:30 Will Cuts become a billion-dollar brand?10:26 When dreams turn into nightmares: how to keep moving forward23:46 Why founders need patience, endurance, and belief in themselves30:14 Steven's morning routine39:17 Building a brand that aligns with your values and creates community50:19 How an Oura Ring impacted Steven's sleep, and a sleep ritual that may surprise youIf you enjoyed this episode, don't forget to subscribe to the show and leave a review—it helps us keep bringing you conversations with the founders, creators, and leaders shaping what's next.

Lieve Luisteraar, Lou hier! Met een nieuwe uitzending van de Miracle Town Radio Show. Deze keer over de Wonderlijke Wet van Oneindige Mogelijkheden. De Wet der wetten wat mij betreft. Verder ben ik op vakantie met Pas en alle kinderen en kleinkinderen, Inclusief al mijn (gescheiden en weer opnieuw getrouwde) ouders. 4 generaties dus. En de feedback die mijn Oura Ring me geeft is een OMG op zichzelf..! Ik was deze week aan het luisteren naar een oude seminar van Marianne Williamson over ‘God & Career' waarin ze zegt dat het opvoeden van kinderen en ervoor zorgen dat de volgende generaties zelfstandige, autonome, zelfverzekerde liefdevolle kinderen zijn, the highest career of all is, ongeacht wat je verder nog aan carrière wilt maken. Dat sterkt me weer in de wetenschap dat zorgen voor mijn gezin alleen al écht genoeg is als purpose. En laat de Noteflix daar nou een GEWELDIGE TOOL voor zijn om dat bij de volgende generatie (sámen met de volgende generaties!) te bewerkstelligen! Je ontvangt het héle seizoen in één keer. Back to school als zelfstandige, autonome, zelfverzekerde liefdevolle kinderen, hoe fijn zou dát zijn?! Je vindt alle informatie hier: https://louniestadt.com. En ben ik er perfect in?! Nee. Dat is zelfs met de wet van oneindige mogelijkheden onmogelijk..! Maar dat wil niet zeggen dat het niet beter kán, en dat is waarom ik ( net als 2 van mijn dochters waar ik er hier goeie gesprekken mee over heb) in therapie ga. Je hoort het in deze uitzending. LOVE, (en waarom dat mijn nieuwe ‘to feel vibe is hoor je ook) Lou

In this episode, we dive into Peyton's personal experience with the Oura Ring — the sleek and popular wellness ring that promises to track your sleep, readiness, and activity. Brooke and Peyton break down the features we love, the data we find most helpful, and where we think it shines (or falls short). We hope this honest review will help you decide if the Oura Ring is worth adding to your routine!

Episode Overview In this episode, sleep expert Emily Varon returns to the Behavioral Observations Podcast to share her deep expertise in sleep improvement—especially within the autism community. Drawing from 15 years of experience, Emily emphasizes personalized approaches, the role of wearable technology, and the importance of sensitivity when discussing sleep challenges with families. She also discusses new research on screen time and its true impact on sleep latency, offering insights that can reshape how behavior analysts approach sleep-related interventions. Key Topics Covered Personalized Sleep Strategies Why one-size-fits-all sleep advice doesn't work. How Emily uses wearables like the Oura Ring to identify sleep patterns and triggers. Note: check this out if you want to see if the Whoop Strap is a wearable technology is for you. The role of self-reflection and data tracking in improving sleep. Sleep Hygiene in the Autism Community Sleep as a primary reinforcer and the role of environmental variables. Key elements of good sleep hygiene: consistent schedules, avoiding late-night exercise, and structured bedtime routines. How these strategies apply equally to neurotypical and autistic individuals, with additional sensitivity for pre-existing diagnoses. Screens, Blue Light, and Sleep Latency The evolution of research on blue light and melatonin suppression. Insights from Michael Gradizar's 2024 study showing only a minor, non-significant delay in sleep onset from screens. Why user behavior matters more than blue light itself—and how behavior analysts can address it. Sleep Research Gaps in Autism The distinction between medical and non-medical sleep researchers. Why more targeted studies in autism are needed, despite data collection challenges. Behavioral tendencies—rather than autism itself—as key factors in sleep disruption. Screen Time, Social Media, and Self-Regulation How apps are designed to maximize engagement and reinforce continued use. The impact of device removal on children's emotions and behavior. Differences in personality and susceptibility to “dopamine hits” from scrolling. Children's Sleep and Screen Time Variability Why short shows like Bluey may help some kids wind down, while disrupting others. Understanding sleep architecture and how disruptions affect mood and regulation. Real-world examples of activities (like bedtime reading) that can unintentionally delay sleep. Approaching Sleep Conversations with Families The importance of avoiding yes/no questions about sleep problems. Asking open-ended questions about sleep satisfaction. Building trust with families so they feel comfortable prioritizing sleep interventions. Next Steps for Listeners Special Offer: Use coupon code BXOB10 for 10% off The Sleep Collective course at readysetsleep.com. For BCBAs: Replace checkbox-style questions with open-ended ones about sleep satisfaction. Approach all autism-related cases assuming there may be underlying sleep challenges. For Families: Evaluate how screen time may be affecting your child's sleep quality and onset. Assess whether your current bedtime routines are truly effective. Links & Resources The Sleep Collective Course – Save 10% with code BXOB10 Emily's first appearance on the BOP in Session 247 Michael Gradisar's 2024 study on screen time and sleep latency Learn more about Emily Varon's work at readysetsleep.com Why We Sleep, by Matthew Walker   Huge thanks to the following sponsors who keep the lights on! Frontera. Consider taking a demo of Frontera's Assessment Builder and see how the ethical application of AI technologies can help you serve clients and save you time! Your first assessment report is free. And if you use code BOP25 you'll get an additional five assessments for just $100. So head to fronterahealth.com to check it out! CEUs from Behavioral Observations. Learn from your favorite podcast guests while you're commuting, walking the dog, or whatever else you do while listening to podcasts. New events are being added all the time, so check them out here.  The Behavioral Toolbox. Check out our courses for school-based and other behavioral professionals, including our newest one, Motivational Interviewing: Getting Educator Buy-In. Behavior University. Their mission is to provide university quality professional development for the busy Behavior Analyst. Learn about their CEU offerings, including their 8-hour Supervision Course, as well as their RBT offerings over at behavioruniversity.com/observations. Don't forget to use the coupon code, PODCAST to save at checkout!

My full, honest Oura Ring review after using it for [3 months].From sleep tracking and readiness scores to activity data and real-life accuracy, I break down exactly what the Oura Ring does well, and whether it's worth the price.In this video, I cover: • Oura Ring design, comfort & durability • How the app works & setup process • Sleep tracking & readiness score accuracy • Activity tracking & daily insights • Battery life & charging • Pros, cons & final verdictIf you're thinking about getting an Oura Ring or just curious how it stacks up against other wearables like the Apple Watch, this review will give you everything you need to know.

For MobileViews Podcast 571, I'm joined by guest co-hosts Sven Johannsen and Don Sorcinelli. We discuss: Matson, Hawaii's largest ocean cargo carrier, has ceased accepting electric vehicles (EVs) and plug-in hybrid vehicles for transport to and from the islands due to mounting safety concerns over lithium-ion battery fires at sea, a move expected to severely impact Hawaii's car market. In a brighter tech development, RapidRAW, a new open-source RAW image editor, was introduced as a high-performance, lightweight alternative to Adobe Lightroom®, impressively developed by an 18-year-old with Google's Gemini AI models and boasting GPU-accelerated processing and AI masking. Meanwhile, Google's NotebookLM, an AI-powered personalized research assistant, was praised as a "game-changer for productivity" due to its source-grounded nature that minimizes "hallucinations"; it proves valuable for streamlining tasks, managing finances, and facilitating passive learning via "Audio Overviews" generated from user-fed sources. Its enhanced NotebookLM Plus offers higher limits and a 50% student discount, complemented by new curated "featured notebooks" on expert topics like Shakespeare. Beyond specific applications, broader shifts in operating systems include Google's potential merger of Chrome OS and Android into a unified platform, and advancements in tablet interfaces like Apple's iPadOS 26 developer beta with its touch-first windowing capabilities, alongside the anticipated Android desktop mode (similar to Samsung's Dex) for lightweight travel setups, though consistent user concerns about effective file management across these diverse platforms persist. Finally, the Oura Ring was highlighted as a screen-less fitness tracker alternative, capable of monitoring parameters like pulse and oxygen, and suitable for restricted environments due to its lack of Wi-Fi/cellular/microphones/cameras.

*Trigger warning: we share personal experiences about miscarriage in this episode*In this heartwarming (and off-the-cuff) episode, Jess and Rye sit down with their mom, Candace Burch — hormone health educator, founder of Your Hormone Balance, and living testament to aging with vibrance. Candace shares pivotal life lessons from her 20's, 30's and 40's. From her first shaky steps with hormonal birth control in the 1960s, to getting pregnant in her late 30s, to navigating perimenopause and ultimately becoming a fierce advocate for hormone testing and natural balance. This candid conversation is packed with wisdom for women at every life stage.Key Talking Points:— The powerful (and unintended) impact of going on hormonal birth control in her 20s — acne scars, mood swings, and why she wishes she'd had cycle awareness tools.— How feeling “broody” in her mid-30s led to embracing motherhood after years of living footloose in Europe (and selling art out of a van in France!).— Her traumatic miscarriage experience in Paris, what she learned about progesterone, and how it actually sparked her desire to have children.— The reality of having kids in her late 30s and early 40s, then heading straight into perimenopause with unpredictable moods and hot flashes.— How hormone testing, lifestyle changes, and bioidentical progesterone cream changed everything — plus why personalized testing is essential.— What women in their 20s & 30s should start doing now to support future hormone balance, fertility, and graceful aging.— Why it's never selfish to prioritize your health, and how Candace keeps thriving (and dancing past midnight) at 77.Resources Mentioned:

Ben Azadi breaks down the five daily habits that keep Tom Cruise lean, energized, and youthful at 62. Learn how Cruise uses mobility, HIIT workouts, protein-focused meals, recovery tools, and playful movement to reverse aging and burn fat—plus tips on how to apply these habits to your life.

Oura Ring: https://ouraring.com/raf/4e13755f6c?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_aprilFollow Dr. Jess and Prairie Roots Health Instagram: https://www.instagram.com/prairierootshealth?igsh=MTloOGl2cjJnN2U1cA==Prairie Roots Health website: https://prairierootshealth.com/Prairie Roots Health phone number: (605)307-5737SummaryIn this conversation, Jessica Pearson, a board-certified OBGYN and functional medicine practitioner, discusses the complexities of hormone replacement therapy (HRT) and hormone imbalance. She emphasizes the importance of understanding the underlying causes of hormonal issues, the role of cortisol, and the differences between bioidentical and synthetic hormones. The discussion also covers the significance of lifestyle factors, the importance of data monitoring through devices like the Oura ring, and considerations for women approaching menopause. Jessica encourages a holistic approach to health, urging listeners to look beyond quick fixes and to consider their overall well-being.Chapters00:00 Introduction to Functional Medicine and HRT02:47 Understanding Hormone Imbalance and Misconceptions05:26 The Role of Cortisol in Hormonal Health08:06 Bioidentical vs. Synthetic Hormones10:51 Identifying Candidates for HRT13:43 The Impact of Lifestyle on Hormonal Balance16:09 Navigating Hormonal Changes in Midlife18:39 Cautions and Considerations for HRT21:34 The Importance of Data and Monitoring24:05 Final Thoughts on Hormonal Health

What if an anesthetic known for dental procedures could have a powerful effect on pain, inflammation, and nervous system regulation? Far beyond a numbing agent, Procaine is now being used as a powerful tool to reset the autonomic nervous system and treat chronic pain and stress at a cellular level.Joining me today is Lexi Yoo, a double board-certified Nurse Practitioner, IFM Certified Practitioner, and the founder of Yoo Direct Health. Learn more: @lexiyooNPYDH Training Academy: https://ydhacademy.com/In this conversation, we explore: • How Procaine IV works beyond anesthesia to influence the nervous, immune, and inflammatory systems • Why it may be one of the best-kept secrets for patients dealing with chronic stress, autoimmune issues, and lingering trauma • What the clinical research tells us after 20+ years of use in Europe and integrative clinics worldwide • And how to implement Procaine safely and effectively in modern clinical practice.Catch me at: Instagram: @doctorjones_doctorjones Become a patient: https://enovativewellness.com/ 

Miesha Tate is a former UFC Bantamweight Champion and still an active fighter in the UFC. Outside of fighting, she hosts the Built for Growth podcast, where she interviews a wide range of guests on mindset, resilience, health, and entrepreneurship. She's passionate about health and wellness and regularly speaks at events and conferences on topics like longevity, recovery, and performance, drawing from both personal experience and global wellness practices.When she's not training or traveling, Miesha enjoys spending time with her family and coaching the next generation of athletes. SHOWNOTES:

While Dave, Bill and Carmen were in Nashville, Brandon Heath's daughter, Palmer, caught their attention and wanted to share what she's been doing this summer.  If you want to turn your attention to the videos from our time at Brandon Heath's table, Bill tells you where you can find them .  Carmen's been having a hard time sleeping lately and it could be due to her tracking her sleep score.  The Oura Ring has caught the attention of Bill's wife as she has heard about it...

Shea and Jason recap a heart wrenching Game 7 that crowned a formidable new NBA Champ in the Oklahoma City Thunder, and saw Tyrese Haliburton go down with a torn Achilles. Meanwhile, draft prospect Ace Bailey plays it close to the chest, Alex Caruso disses his “bubble” title with the Lakers, and Desmond Bane appreciates the windows in Orlando. Plus, the guys debate whether the Kevin Durant trade is actually bad for the Rockets, review Danny Boyle's new zombie threequel 28 Years Later, and share how they'd hold up in a zombie apocalypse.Get 10% off Oura Ring 4 at ouraring.com/six @oura_ring. *Offer ends 7/31/2025.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Six Trophies on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/six-trophies/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nathan Kropp — better known as Mr. AZ Sports — brings his trademark energy and local pride in this episode of Finding Arizona. He takes us through his wild journey from sports super-fan to viral content creator, from starting Twitter Spaces after Diamondbacks games to sharing wings with players in candid interviews. Nathan opens up about overcoming personal challenges like learning disabilities and sharpens the focus on the power of authenticity in today's digital sports landscape. Along the way, he dishes on building community through food, fearless social media experiments, and how embracing his quirks helped him carve out a unique niche.Connect with Mr. AZ Sports TikTok: @MrazSportsX (formerly Twitter): @MrazSportsYouTube: Mr. AZ Sports GuyInstagram: @MrazSportsConnect with the Finding Arizona Podcast:YouTube: Finding Arizona PodcastFacebook: facebook.com/findingarizonapodcastWebsite: findingarizonapodcast.comLinkedIn: linkedin.com/findingarizonapodcastTwitter / X: twitter.com/findingarizonaPRODUCTION:Ready to start your own podcast? Found-House powered by The Finding Arizona Podcast is your best find!Want to be a guest or a sponsor of the show? Send us a message on the https://www.findingarizonapodcast.com/contact SPONSORS:Upgrade your wellness game with Oura Ring! Enjoy 10% off your purchase using our exclusive link  Elevate your health and sleep tracking now! SeatGeek: Get a $20 discount on your tickets with code FINDINGARIZONA at seatgeek.com.https://ouraring.com/product/rings/oura-ring-4/silver?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_april

Shea and Jason salute Jalen Williams (40 points, 6 boards) and the OKC Thunder for a key Game 5 victory to bring them within one win of a championship. Meanwhile, the Pacers hopes hinge on a healthy Tyrese Haliburton, the Knicks go coach poaching for Thibs' replacement, Desmond Bane is on the move, and Caitlin Clark looks Steph Curry-esque as the Indiana Fever take down the New York Liberty in her return from injury. Plus, the Suns want more in return for KD, and in a puzzling act of gamesmanship, Pacers coach Rick Carlisle backs Finals referee Scott Foster.Get 10% off Oura Ring 4 at ouraring.com/six @oura_ring. *Offer ends 7/31/2025.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Six Trophies on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/six-trophies/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, I'm sitting down with my husband Zack to pull back the curtain on the questions you've been dying to ask. From the things I'm currently loving to the deeper mindset shifts I've made lately, we're diving into the real-life habits and philosophies that are shaping my health, career, and daily joy. If you've ever wondered what I actually use in my matcha routine—or how I navigate wellness and work behind the scenes—this episode is for you. It's full of honest reflections, personal stories, and unexpected moments that made us laugh (and think).  Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Check out the previous episodes of The Liz Moody Podcast discussed today: The Seven Key Habits You Need for Any Health Journey  I Did an 8 Day Meditation Retreat to Rewire My Brain for Joy – Here Are My Biggest Takeaways How to Figure Out Your Dream Career (and Actually Get It)! Check out the previous The Take Away with Liz Moody Substack post discussed today: The best functional blood tests to get a full picture of your health (+ how to get your insurance to cover them) This episode is brought to you completely free thanks to the following podcast sponsors: Puori: go to Puori.com/LIZMOODY and use promo code LIZMOODY for up to 20% sitewide. LMNT: go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. Thrive Market: visit ThriveMarket.com/LIZMOODY and get a $60 FREE gift today & 30% OFF your first order To check out our other podcast partner discounts, including the Pique matcha and Birch mattress, go to LizMoody.com/Codes. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 338. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ben Azadi shares five powerful, research-backed strategies to protect your brain from neurodegenerative diseases like Alzheimer's, dementia, and Parkinson's. Prevention is the key—and it starts now.

In this episode of the MindBodySpace Podcast, we explore how data can empower us to build resilience by motivating us to change and choose healthy behaviors!I sit down with Jasmin Hemdani, a software and data engineer at Oura Ring, to talk about her inspiring journey in tech and how data science can support everyday wellness.Jasmine shares how moms can use simple, engaging ways to introduce data concepts to their kids—boosting both resilience and future-ready skills. We also dive into how Oura's biosensors, including their new cardiovascular age algorithm, help families better understand and support physical health. Plus, we touch on the growing role of AI in making smarter, more personalized health decisions.Whether you're data-curious or already tracking your sleep, this episode offers practical insights for weaving data into your daily routines—for your well-being and your child's future.

Shea and Jason recap the first two games of a back-and-forth NBA Finals between the Indiana Pacers & Oklahoma City Thunder. Then the guys get nostalgic over traditional championship on-court insignia, praise Victor Wembanyama's offseason journey to a Shaolin temple in China and speculate the future head coach of the New York Knicks. Plus, should Adam Silver get tough with reporters on the NBA as a television product? All that and more, let's hand out some trophies. Get 10% off Oura Ring 4 at ouraring.com/six @oura_ring. *Offer ends 7/31/2025.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Six Trophies on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/six-trophies/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Belly fat isn't about calories—it's about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods

In this episode, I'm diving into the hidden ways chronic stress impacts your fertility, hormones, and emotional health—even if you don't feel stressed. I share personal stories and client experiences to show how stress often lives in the body, not just the mind (and why ignoring it can slow down healing). Plus, I'll give you some tools to release anxiety, regulate your nervous system, and reconnect with your body! Chapters in this episode: 01:27 Understanding Stress and Its Impact05:49 Chronic Stress and Its Effects on Fertility09:42 Releasing Stress Through Movement and Therapy12:33 Practical Techniques for Managing Anxiety18:19 Embracing Emotions and Inner Child WorkWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out GutPersonal products here & their Gut Testing package HERE! Code CORINNE saves you 10% on any item in their store (& on testing!) Or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Download my free pregnancy safe product guide here! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     Oura Ring & Stelo CGM (product review) Blue-Light Blocking Glasses (product review) The 5am Club (book review) Walking & Back Pain (research) Multi-Vitamin & Cancer (research)     For all the details tune in to today's Cabral Concept 3409 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3409 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Shea and Jason preview the NBA Finals, with top honors going to the OKC Thunder and Indiana Pacers -- one of which will become first-time NBA Champs. Meanwhile, the Knicks waste no time in saying goodbye to head coach Tom Thibodeau, four Canadian players (including league MVP SGA) make the Finals, and Inside the NBA ends its TNT run with fighting words from Shaq and Charles. Plus, the guys discuss the demise of the big-three era and the rise of small market teams, and make their official Finals predictions.Get 10% off Oura Ring 4 at ouraring.com/six @oura_ring. *Offer ends 7/31/2025.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Six Trophies on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/six-trophies/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shea and Jason break down the Indiana Pacers pivotal Game 4 win against Jason's beloved Knicks to take a commanding 3-1 lead in the Eastern Conference Finals. Meanwhile, Ant and the Wolves can't break through OKC's defensive wall, Napheesa Collier and the Minnesota Lynx look like they're on a mission as the WNBA season gets underway, LeBron James becomes the only player in league history to make the All-NBA team at 40, and SGA brings the MVP trophy back to the guard position. Plus, the guys marvel at NBA fans turning against the Thunder in record time, wonder where the NBA's new Hawk-Eye review system is when we need it, and fear a positively svelte-looking Luka Doncic ahead of next season.Get 10% off Oura Ring 4 at ouraring.com/six @oura_ringBe the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Six Trophies on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/six-trophies/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Talking about the power of community and how we don't have to be so strong all of the time. Plus: Answering a listener question on Oura Ring versus Whoop.SOCIAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO: ⁠⁠⁠⁠⁠⁠⁠⁠The Weekly Hurdle newsletter⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!

The Aunties wrap up their Asian American/Pacific Islander/Native Hawaiian Heritage Month programming with returning champion, Jenny Yang! They talk about her new weekly podcast, “What Should We Talk About? With Jenny Yang”, how she’s living a 2025 no buy/low buy lifestyle, and how she maintains her naturally blonde hair. Please note, Add To Cart contains mature themes and may not be appropriate for all listeners. To see all products mentioned in this episode, head to @addtocartpod on Instagram. To purchase any of the products, see below. Jenny’s List: Subscribe to What Should We Talk About? with Jenny Yang The post that Tyson Beckford commented on before he slid into her DMs She’s finally using the Oura Ring she got gifted You too can be a dead eyed activist with 5 calls For her blonde tresses, she swears by Elizavecca CER-100 Collagen Ceramide Coating Protein Treatment if you don’t want to spend K18 money One of her only purchases this year, a Bailey Hikawa phone case Tags: @jennyyangtv @ouraring @elizavecca @5calls @baileyhikawaSee omnystudio.com/listener for privacy information.