Podcasts about oura ring

ChatGPT diagnosed what five doctors missed. Blood work proved the AI right. Here's how to stop guessing about your health.EPISODE SUMMARY:You're grinding through burnout with expensive wearables telling conflicting stories while doctors have four minutes to shrug and say "sleep more." Your body's sending signals you can't decode — panic attacks that might be blood sugar crashes, exhaustion that contradicts your readiness score, symptoms that don't match any diagnosis.Garrett Wood fed his unexplained low testosterone and head injury history into ChatGPT. The AI suggested secondary hypogonadism from pituitary damage. Blood work confirmed it. Three weeks on tamoxifen, his testosterone jumped from 300 to 650.In this episode, Garrett breaks down why your Oura Ring might be lying, how a "panic attack" patient discovered her real problem was a glucose crash (not anxiety), and the old-school performance test that tells you if you're actually ready to train — no device required.Learn how to prompt ChatGPT with your blood work, cross-reference biometric patterns doctors miss, and walk into appointments with informed questions that turn four-minute consultations into actual solutions.✅ KEY TAKEAWAYS:How to use ChatGPT to interpret blood work and generate doctor questionsThe "monotasking test" that beats your wearable's readiness scoreWhy panic attacks might actually be glucose crashesHow to tighten feedback loops with wearables + CGM + AIRecording doctor visits and translating medical jargon with AINOTE: This episode was originally published on August 12th, 2025.⏱️ TIMESTAMPS:00:00 — When Your Wearable Says You're Fine But You're Not02:17 — ChatGPT Diagnosed Secondary Hypogonadism05:42 — The Balance Test That Beats Your Readiness Score09:45 — Why "Anxiety" Might Be Blood Sugar15:00 — How to Prompt AI with Blood Work23:37 — Recording Doctor Visits + AI Translation30:48 — Disease Management vs Well-Being OptimizationGuest WebsiteGnosis Therapy (Garrett Wood's practice) Garrett on LinkedIn

In this episode, we're sharing our honest, one-year review of the Oura Ring—one of the most popular wellness gadgets out there. We break down what we've genuinely loved, what we haven't, and what surprised us along the way. From sleep tracking and recovery insights to the cost, sizing process, and different generations of the ring, we cover it all. If you've been wondering whether the Oura Ring is actually worth the investment or just another trendy wearable, this episode will help you decide.Click HERE to buy your own Oura Ring!Send us a textSupport the show@dosboldlatinas

2025 has been a year of re-evaluating my style; not in a dramatic, trend-led way, but in a way that actually fits real life.In this episode of Styling Matters, I'm reflecting on what genuinely worked for my style, beauty routines, and wardrobe this year. From improving my sleep and skincare (and wearing less makeup because of it), to levelling up my basics and embracing practical fashion while raising a puppy, this is an honest look at how my style has evolved.I'm sharing:How using my Oura Ring helped improve my sleep, evening routine, and skin, and why that changed how I show up style-wiseWhy doing my own gel nails at home has been a game-changer for convenience, confidence, and flexibilityHow practical home style, comfy sets, jewellery, and light makeup helped keep my mood positive during a busy yearWhy dressing up for the office again reminded me how much tailoring, coats, bags, and accessories matterThe importance of investing in better-quality basics - from merino wool polo necks to great t-shirts, and how layering elevates everyday outfitsIf you've felt like your style has needed to work harder for your lifestyle lately, this episode is a reminder that the right routines, basics, and small upgrades can make a big difference.No trends. No pressure. Just what actually worked.Make sure you hit the subscribe button, take a look at previous episodes and I'll see you in 2026 for more fashion and styling! @lizzi.richardson - Lizzi Richardson | Style Curator | Your guide to effortless personal style with confidence. Trusted by 18k+ women.

We're walking through my favorite purchases from 2025 - both items and experiences - and reflecting on what they reveal about my consumption habits, priorities, and values. We talk through everything from wardrobe upgrades and wellness investments to the things that didn't stand out as much as I expected (and why that matters). I also share how I'm approaching a January no-buy, the spending rules I'm carrying into 2026, and how I'm shifting from constant curation toward intentional refinement.

I break down when fitness trackers can be genuinely helpful, when they quietly increase stress, and how to use them as a supportive tool without letting them run your life.We also rethink exercise through the lens of longevity. I explain why the type of movement you choose matters far more than intensity, duration, or the number of hours you spend in the gym.For full show notes and transcript: https://drgundry.com/do-fitness-trackers-work-for-longevityThank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your real cardiovascular age isn't found in your cholesterol numbers…It's hiding in the health of your blood vessels.Prioritizing your *heart health* is about more than just preventing *cardiovascular disease*; it's about enhancing overall well-being. Nourishing all tissues and focusing on the *glycocalyx* are essential for true *healthy aging*. Incorporating a *healthy lifestyle* can make a significant difference.In this video, I break down the two cutting-edge ways we measure how old (or young) your cardiovascular system really is:

Bienvenue dans un nouvel épisode de Corps & Esprit, le podcast qui muscle ton corps et renforce ton esprit !Tu galères à t'endormir ? Tu te réveilles la nuit ? Tu dors 8h… mais t'es quand même éclaté(e) au réveil ? Dans cette rediff de Corps & Esprit (ep 30), on te partage tout ce qu'on applique vraiment pour mieux dormir avec du concret, du mesurable, et des retours terrain. Ce que tu vas apprendre (vraiment) :✅ Les routines les plus efficaces (et les plus sous-cotées)✅ À quelle heure manger pour mieux dormir✅ Pourquoi le sucre le soir = micro-réveils✅ Comment créer un “signal sommeil” pour ton cerveau✅ Les erreurs classiques sur le sport / la douche froide / les écrans✅ Pourquoi dormir “plus” ne suffit pas : il faut dormir “mieux” On s'appuie aussi sur un objet connecté (Oura Ring) pour objectiver la qualité du sommeil : sommeil profond, paradoxal, récup'… et surtout comprendre pourquoi ce qui “marche sur le papier” ne marche pas forcément sur toi (coucou le cacao

I've been wearing an Oura Ring for a few months now, and after countless questions about it I am finally sharing my full, honest review. In this episode of Don't Depend On Daddy, I break down why I switched from traditional fitness trackers to the Oura Ring, how it's impacted my sleep, stress, anxiety, routines, and overall wellness, and who I truly think this device is (and is not) for. This is not a sponsored review - just my real experience using Oura as someone who values intentional living, routine, and long-term health. We talk sleep hygiene, readiness scores, stress and HRV, cycle tracking, behavior change, and how understanding your body can completely change how you show up in your life. If you've been considering the Oura Ring and want a wellness-focused perspective rather than a fitness-obsessed one, this episode is for you.Subscribe to Beyond Your Budget:https://breakyourbudget.substack.com/BREAK YOUR BUDGET RESOURCES:

Understanding your HRV (heart rate variable) and your PWV (Pulse Wave Velocity) can help you understand your cardiovascular health so you can be pro-active in your health. Don't wait until it's too late to address your heart health. Many doctors practice reactive medicine, waiting for problems like cardiovascular disease to arise before addressing them. This contrasts with a proactive medicine approach that focuses on cardiovascular disease prevention. Prioritizing health with healthy heart supplements and lifestyle changes can make a big difference.Supplements or other recommendations Dr Jake makes. These are affiliate links and all revenue helps support the show without any extra cost to you.

Hour 1 of https://RushToReason.com opens with intensity and purpose as Dr. Scott Faulkner (https://castlerockregenerativehealth.com), filling in for John Rush, teams up with expert biohacker Jeremy Sova to deliver a powerful Health and Wellness Wednesday. Together, they challenge listeners to rethink everything they believe about aging, medicine, and longevity. Why is traditional healthcare failing millions—and what happens when you step outside the system to measure, optimize, and actually reverse the damage inside your body? From cutting-edge biomarkers and rapamycin protocols to hyperbaric oxygen, VO₂ max testing, and personalized data tools like the Oura Ring, Dr. Scott and Jeremy reveal a roadmap to becoming biologically younger—no matter your age or past habits. Can a former smoker achieve elite VO₂ max numbers? Could early detection tools catch cancer before symptoms appear? And what if the secret to living longer isn't more medication, but more information? Websites mentioned: https://castlerockregenerativehealth.com/ https://ouraring.com/ https://www.questdiagnostics.com/ https://www.cancerchecklabs.com/ HOUR 2 Hour 2 explodes with cutting-edge health insight as biohacker Jeremy Sova and Dr. Scott plunge into the hidden world of mitochondria, omega-3 optimization, stem cells, and advanced cardiac imaging. Why are so many people walking around with perfect calcium scores while soft plaque silently builds toward disaster? And could AI-powered CT angiograms—with Clearly technology—be the tool that uncovers the truth before it's too late? A heart-stopping live call from Rick, whose scan revealed a 98% blockage despite minimal symptoms, becomes a turning point showcasing just how radically this new technology can save lives. From personalized biomarkers to the failures of traditional medicine, the hour exposes the cracks in America's healthcare system and reveals why functional and regenerative medicine are rising fast. Dr. Scott's raw backstory—his battle against bureaucracy, burnout, and a system that rewards silence over truth—adds emotional depth and a powerful challenge: what happens when a doctor refuses to be a coward? HOUR 3 Hour 3 of Rush to Reason ignites with Dr. Scott and expert biohacker Jeremy Sova diving into some of the most groundbreaking advances in modern regenerative medicine. What if stem cells could help a paralyzed man walk again… or reverse early Alzheimer's? What if your body could regrow neural networks once believed to be permanently damaged? And what if aging itself—telomere shortening, senescent “zombie cells,” mitochondrial decline—could be slowed, halted, or even reversed? Dr. Scott takes listeners behind the scenes of A4M, the world's largest anti-aging medical summit, where he is a featured stem-cell speaker teaching thousands of physicians global best practices. Together, he and Jeremy unpack cutting-edge research from Japan, Germany, and Israel on stem cells, plasmapheresis, and hyperbaric oxygen therapy—modalities that may radically expand healthspan and quality of life. Along the way, Dr. Scott exposes why so much breakthrough science happens outside the United States and challenges listeners to rethink a medical system built on disease management rather than healing. This is a riveting episode of Rush To Reason for anyone curious about longevity, brain restoration, or the future of medicine—and it just might change the way you think about aging forever.

Hour 1 of https://RushToReason.com opens with intensity and purpose as Dr. Scott Faulkner (https://castlerockregenerativehealth.com), filling in for John Rush, teams up with expert biohacker Jeremy Sova to deliver a powerful Health and Wellness Wednesday. Together, they challenge listeners to rethink everything they believe about aging, medicine, and longevity. Why is traditional healthcare failing millions—and what happens when you step outside the system to measure, optimize, and actually reverse the damage inside your body? From cutting-edge biomarkers and rapamycin protocols to hyperbaric oxygen, VO₂ max testing, and personalized data tools like the Oura Ring, Dr. Scott and Jeremy reveal a roadmap to becoming biologically younger—no matter your age or past habits. Can a former smoker achieve elite VO₂ max numbers? Could early detection tools catch cancer before symptoms appear? And what if the secret to living longer isn't more medication, but more information? Websites mentioned: https://castlerockregenerativehealth.com/ https://ouraring.com/ https://www.questdiagnostics.com/ https://www.cancerchecklabs.com/ HOUR 2 Hour 2 explodes with cutting-edge health insight as biohacker Jeremy Sova and Dr. Scott plunge into the hidden world of mitochondria, omega-3 optimization, stem cells, and advanced cardiac imaging. Why are so many people walking around with perfect calcium scores while soft plaque silently builds toward disaster? And could AI-powered CT angiograms—with Clearly technology—be the tool that uncovers the truth before it's too late? A heart-stopping live call from Rick, whose scan revealed a 98% blockage despite minimal symptoms, becomes a turning point showcasing just how radically this new technology can save lives. From personalized biomarkers to the failures of traditional medicine, the hour exposes the cracks in America's healthcare system and reveals why functional and regenerative medicine are rising fast. Dr. Scott's raw backstory—his battle against bureaucracy, burnout, and a system that rewards silence over truth—adds emotional depth and a powerful challenge: what happens when a doctor refuses to be a coward? HOUR 3 Hour 3 of Rush to Reason ignites with Dr. Scott and expert biohacker Jeremy Sova diving into some of the most groundbreaking advances in modern regenerative medicine. What if stem cells could help a paralyzed man walk again… or reverse early Alzheimer's? What if your body could regrow neural networks once believed to be permanently damaged? And what if aging itself—telomere shortening, senescent “zombie cells,” mitochondrial decline—could be slowed, halted, or even reversed? Dr. Scott takes listeners behind the scenes of A4M, the world's largest anti-aging medical summit, where he is a featured stem-cell speaker teaching thousands of physicians global best practices. Together, he and Jeremy unpack cutting-edge research from Japan, Germany, and Israel on stem cells, plasmapheresis, and hyperbaric oxygen therapy—modalities that may radically expand healthspan and quality of life. Along the way, Dr. Scott exposes why so much breakthrough science happens outside the United States and challenges listeners to rethink a medical system built on disease management rather than healing. This is a riveting episode of Rush To Reason for anyone curious about longevity, brain restoration, or the future of medicine—and it just might change the way you think about aging forever.

Hour 1 of https://RushToReason.com opens with intensity and purpose as Dr. Scott Faulkner (https://castlerockregenerativehealth.com), filling in for John Rush, teams up with expert biohacker Jeremy Sova to deliver a powerful Health and Wellness Wednesday. Together, they challenge listeners to rethink everything they believe about aging, medicine, and longevity. Why is traditional healthcare failing millions—and what happens when you step outside the system to measure, optimize, and actually reverse the damage inside your body? From cutting-edge biomarkers and rapamycin protocols to hyperbaric oxygen, VO₂ max testing, and personalized data tools like the Oura Ring, Dr. Scott and Jeremy reveal a roadmap to becoming biologically younger—no matter your age or past habits. Can a former smoker achieve elite VO₂ max numbers? Could early detection tools catch cancer before symptoms appear? And what if the secret to living longer isn't more medication, but more information? Websites mentioned: https://castlerockregenerativehealth.com/ https://ouraring.com/ https://www.questdiagnostics.com/ https://www.cancerchecklabs.com/ HOUR 2 Hour 2 explodes with cutting-edge health insight as biohacker Jeremy Sova and Dr. Scott plunge into the hidden world of mitochondria, omega-3 optimization, stem cells, and advanced cardiac imaging. Why are so many people walking around with perfect calcium scores while soft plaque silently builds toward disaster? And could AI-powered CT angiograms—with Clearly technology—be the tool that uncovers the truth before it's too late? A heart-stopping live call from Rick, whose scan revealed a 98% blockage despite minimal symptoms, becomes a turning point showcasing just how radically this new technology can save lives. From personalized biomarkers to the failures of traditional medicine, the hour exposes the cracks in America's healthcare system and reveals why functional and regenerative medicine are rising fast. Dr. Scott's raw backstory—his battle against bureaucracy, burnout, and a system that rewards silence over truth—adds emotional depth and a powerful challenge: what happens when a doctor refuses to be a coward? HOUR 3 Hour 3 of Rush to Reason ignites with Dr. Scott and expert biohacker Jeremy Sova diving into some of the most groundbreaking advances in modern regenerative medicine. What if stem cells could help a paralyzed man walk again… or reverse early Alzheimer's? What if your body could regrow neural networks once believed to be permanently damaged? And what if aging itself—telomere shortening, senescent “zombie cells,” mitochondrial decline—could be slowed, halted, or even reversed? Dr. Scott takes listeners behind the scenes of A4M, the world's largest anti-aging medical summit, where he is a featured stem-cell speaker teaching thousands of physicians global best practices. Together, he and Jeremy unpack cutting-edge research from Japan, Germany, and Israel on stem cells, plasmapheresis, and hyperbaric oxygen therapy—modalities that may radically expand healthspan and quality of life. Along the way, Dr. Scott exposes why so much breakthrough science happens outside the United States and challenges listeners to rethink a medical system built on disease management rather than healing. This is a riveting episode of Rush To Reason for anyone curious about longevity, brain restoration, or the future of medicine—and it just might change the way you think about aging forever.

In this episode of She's Leveling Up, Simone sits down in person with client and mom of two, Fiona Wilson, who has released 16 pounds, stabilized her blood sugar, transformed her sleep, and completely shifted her identity — all while living with hypothyroidism and latent celiac.Fiona shares what life looked like before GLP-1 Boost Lab (emotionally, physically, and hormonally), why she felt doomed to “this is just how I am now,” and how data from a blood glucose monitor and Oura Ring helped her finally understand what her body needs. They dive into nervous system regulation, realistic workouts for women over 40, the impact of alcohol on sleep and blood sugar, and why progress - not perfection - is the real game changer.If you've ever felt stuck, exhausted, or like you've tried everything… this one will give you a clear picture of what's possible in just 8 weeks.

12/04 Hour 2: Hit The Skins - 1:00 Brian Baldinger Joins The Junkies - 15:00 JP's Fascinated With The New Oura Ring - 35:00

話したこと opトーク 下水道・排水設備・私道の下水管まわり 宅地内の下水道（排水設備）について（東京都下水道局） アーキテクチャConference アーキテクチャConference 2025（公式サイト） ベルサール羽田空港 マイクロサービスアーキテクチャ - O'Reilly Japan ドメイン駆動設計をはじめよう（Learning Domain-Driven Design 日本語版） ソフトウェア設計の結合バランス サイゼリヤ・モーニング・モバイルオーダー・LINEクーポン サイゼリヤ 公式サイト 「もはや福祉」「国内は慈善事業？」との声もあるサイゼ。ひっそり始めた「300円モーニング」がさすがに安すぎた チェーン店最強のモーニングを探して 東洋経済オンライン セール・Black Friday・ユニクロ感謝祭・物欲トーク Amazon.co.jp TOKYO CRAFTS マクライト2 UGREEN MagFlow Qi2 ユニクロ公式オンラインストア スマートリング・ウェアラブル・Apple Watch Oura Ring 公式サイト（スマートリング型ウェアラブル） スマートリング monomam ring Apple Watch（Apple公式サイト・日本） 服装・オフィスカジュアル・授業参観のお父さんスタイル 男性はオフィスカジュアルで何を着ればいい？（ORIHICA） メンズのオフィスカジュアルにおすすめのコーデ例（UNITED ARROWS） ポケモン新作・Switch・ゲーム配信まわり ポケモン公式サイト（家庭用ゲーム ソフト一覧） Nintendo Switch 2 本体 任天堂 ポケットモンスター レジェンズ Z-A 公式サイト カービィのエアライダー Nintendo Switch 2 任天堂 特撮・スーパー戦隊・ギャバン・牙狼・プリキュア・仮面ライダー・Marvel 戦隊シリーズを放送終了にした理由　東映役員が明かす背景と次の挑戦：朝日新聞 仮面ライダーシリーズ公式ポータル「仮面ライダーWEB」 『超宇宙刑事ギャバン インフィニティ』ヒーローのフェイスが垣間見える超特報が公開 牙狼〈GARO〉公式ポータルサイト 暴太郎戦隊ドンブラザーズ テレビ朝日 特撮 - Wikipedia 幽幻道士 - Wikipedia マーベル公式サイト（日本向けポータル） アベンジャーズ／マーベル映画シリーズの作品一覧解説記事（Filmarks） 話してる人 tetuo41 sugaishun Yarukinai.fmについて Yarukinai.fmをサポートする

People love their fitness trackers, and the Oura Ring is one of the most popular out there. The U.S. Military also loves Oura, which is Oura's biggest contract. With the Department of Defense integrated Palantir's AI into cloud access for Oura, a lot of people are nervous that the US government will have access to their health data... but will they? We explore how government versus regular cloud works and catch up on so much more! Don't miss this episode!

Can science really help us live longer - and feel better while we age? In this episode, longevity expert Kayla Barnes-Lentz joins Jonathan and Dr Federica Amati to explore how daily behaviours, emerging science, and personalised data may shape our health span. Many people believe longevity requires extreme routines or expensive treatments, but new evidence suggests simple habits may have a powerful impact. This conversation asks one central question: how can we age well while still enjoying life? Together, Kayla, Jonathan and Federica explore what longevity science currently understands… and what it still doesn't. Kayla shares her personal journey from chronic fatigue and brain fog to measurable improvements after changing her diet, sleep routine and lifestyle. The discussion covers nutrition, sleep, oral health, fasting, environmental toxins, supplements, wearable tracking, personalised lab testing, and why women may need different guidance based on physiology and life stage. For listeners wanting practical steps, this episode includes guidance on five foundational habits such as consistent sleep timing, reducing late-evening eating, flossing and dental check-ins, supporting your gut and oral microbiome, and increasing plant diversity in meals.  As science continues to uncover how and why we age, what small behaviour could you change today that your future self may thank you for? And if you could meaningfully extend your healthy years, how differently might you live now? Unwrap the truth about your food

Tom Hale is the CEO of health tech company Oura. Producing one of the most prominent wearables out there (The Oura Ring), Oura is working to improve health and wellness through sustainable behavior change. In this episode, Hale and host Anne Hancock Toomey discuss his journey from working as a bike mechanic in Reno, Nevada, to a career spanning some of the most notable tech companies of the past 20+ years: Macromedia, Adobe, Linden Lab (creator of Second Life), HomeAway, and SurveyMonkey. He discusses the transformative impact of Oura's smart ring on his personal health, as well as his professional mission to shift healthcare towards preventative care through technology and AI. Hale also reflects on the lessons learned from his diverse career, emphasizing the importance of human-centric leadership, accountability, and ambition. The conversation offers valuable insights into the future of health tech and the power of mission-driven companies. 3:18 Early Life and Influences 7:31 First Jobs and Formative Experiences 10:11 Career Beginnings and Influences 13:27 Macromedia and Adobe: Lessons in Leadership 18:27 Linden Labs and the Early Metaverse 21:33 Joining HomeAway: The Birth of Vacation Rentals 25:24 Lessons from SurveyMonkey and the Importance of Brand 27:18 Joining Oura 32:37 The Vision for Oura and Healthcare Transformation 34:33 Leadership Insights and Lightning Round Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Good Things with Brent Lindeque, we dive into something genuinely exciting: Discovery has become the first health insurer in the world to reward you for sleep. Yes… sleep! And I get to unpack all of it with Robert Attwell, CEO of Discovery Insure. A couple of weeks ago, I joined the Discovery team at their media launch, where they announced their brand-new sleep benefit (going live in February 2026) and handed us the Oura Ring... making us the very first South Africans to try it. I've been wearing mine for a month now and I'm obsessed. Sure, my watch tracks a lot but the ring goes deeper: sleep cycles, readiness, temperature, recovery and all our sleeping habits. In this episode, Robert and I talk about: ✨ How the Oura Ring fits into Discovery's ecosystem ✨ What the upcoming sleep benefits actually mean for South Africans ✨ Why good rest is directly linked to safer driving ✨ And how small lifestyle shifts can create massive positive change If you're curious about sleep tech, Oura, Discovery, or how to turn rest into rewards… this episode is for you. Good Things Guy Article

In this episode, Ben Azadi reveals the real reason aging accelerates after 40 and the free 10-minute ritual that reverses visible aging from the inside out. Instead of creams, injections, or prescriptions, Ben explains how activating your body's natural nitric oxide (NO) production can restore youthful energy, boost fat-burning, improve collagen, sharpen the brain, and recharge your mitochondria. Ben breaks down what nitric oxide is, why production drops up to 60 percent by your 40s, and how this decline leads to wrinkles, fatigue, stubborn belly fat, and poor sleep. He shares his personal 10-minute Nitric Oxide Activation Protocol:• A 4-minute nitric oxide dump workout• A 3-minute sunlight + nasal breathing reset• A 3-minute grounding + “Vitamin G” gratitude practice He also shows how this routine dramatically improved his HRV, sleep, and readiness scores using his Oura Ring. Guest expert Dr. Nathan Bryan, one of the world's leading nitric oxide researchers, explains exactly how NO controls blood flow, cellular energy, mitochondrial function, longevity, and disease prevention. Ben then expands the protocol with two powerful add-ons:• 20-second sprints to boost human growth hormone by up to 450 percent• Red light therapy (photobiomodulation) to increase ATP, collagen, and nitric oxide signaling He closes with a rapid-fire Q&A about blood pressure, age 60+, sauna vs. cold plunge, combining stacks, and timing. This episode gives you everything you need to restore youthful biology — naturally, quickly, and without spending anything. FREE GUIDE: Better Than Ozempic - https://bit.ly/3LV3yEh 

Today, we're excited to dive deep into the science and strategy of healing, aging, and true resilience with Natalie Nidham—a renowned peptide and bioregulator expert, host of the Longevity with Natalie Nidham podcast, and founder of one of the world's largest peptide communities. In this conversation, Chris Duffin sits down with Natalie to explore her journey from holistic nutrition to becoming a trusted leader in the world of cellular optimization and biohacking. With her uniquely grounded, systems-based approach, Natalie shares why building real resilience starts from the inside out—and why peptides are only one piece of the puzzle. Learn more about Nathalie's work here: https://www.natniddam.com   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by: Enhanced Executive Peptides: https://shop.enhancedexecutive.com  

Donatas Urbonas, Karolis Tiškevičius ir Lukas Malinauskas aptaria Kauno „Žalgirio“ dramą Madride, teisėjų sprendimus ir dviprasmiškus gynėjų pasirodymus. Apkalbėtas meistriškas Giedriaus Žibėno susivaldymas ir kaip Vilniaus „Rytui“ reikėtų elgtis su Jordanu Walkeriu. Taip pat pažvelgta į atlyginimus Taivano rinkoje ir Kasparo Jakučionio karines sąlygas Majamyje.  Tinklalaidės partneriai: – Boozt.com prasidėjo didžiausias metų išpardavimas - Juodasis Penktadienis! Daugybei prekių taikomos net iki 70% nuolaidos, o su kodu BASKETNEWS30 bus pritaikyta mažiausiai 30% nuolaida VISKAM! Kodas galioja lapkričio 21-28 dienomis, perkant bent už 69 Eur. https://www.boozt.com/ – Jei rinktis internetą – tai tik Telia. Dabar užsisakius neribotą Telia 5G nešiojamą internetą „PlayStation 5“ vos už 4,90 €/mėn! O su Telia 5G mobiliojo ryšio planu gauk net 75% nuolaidą „Oura Ring 4“ žiedui. Daugiau: https://www.telia.lt/privatiems – Nealkoholinis alus „Gubernija“, daugiau informacijos – https://gubernija.lt/ – BasketNews el. parduotuvė: https://shop.basketnews.lt/ Temos:  Išsirinkite dovaną (0:00); Mike'o Jameso kritika ir vyriškai pasielgęs Tomas Masiulis (3:30);  Didžiules pasekmes iššaukęs teisėjo sprendimas (14:34);  Per istoriją neregėta „Žalgirio“ ir „Real“ statistika (22:23);  Erzinanti Francisco pusė ir žvėriški skaičiai (25:45); Kaip pasisekė „Žalgiriui“ ir nerimas viduje (31:27); Minusiniai Maodo Lo ir Brazdeikis (36:09); Išryškėjusios „Žalgirio“ problemos ir kaip spindi Tubelis (39:04); Kodėl „Ryto“ pergalė Varšuvoje – įsimintina (54:07); Vilniečius supykdęs švilpukas ir „Ryto“ kreipimasis į FIBA (56:46);  Meistriškai susivaldęs Giedrius Žibėnas ir ką daryti su Walkeriu? (59:51); Į Eurolygą atsispirsiantis „Ryto“ spindulys (1:10:29);  „Ryto“ laukiantys varžovai ir klausimas dėl pastiprinimo (1:15:54);  Kennethą Fariedą pakeitęs lietuvis ir atlyginimai Taivane (1:23:21);  Liūdėsys dėl Sabonio ir kokiomis sąlygomis gyvena Jakučionis (1:29:22);  Prisidėkite ir padėkite mums (1:37:06).

Ashe in America and Jackie Espada return after a GART break with a powerful, wide-ranging episode that dives straight into the stories shaping America's future. From Noah Harari's chilling statements on surveillance, data ownership, and the manipulation of human behavior, to the explosive rise of wearables like the Oura Ring and what biometric tracking really means for personal sovereignty, the hosts unpack how global elites use narratives to engineer compliance. Ashe and Jackie also explore the unfolding debate around H1B visas, Trump's controversial comments, and the long-term consequences of globalization hollowing out American talent. They analyze Alaska's massive LNG developments, the rescinding of restrictive energy regulations, and how U.S. dominance in energy is quietly being restored while the media obsesses over Epstein and H1B outrage cycles. With sharp cultural insight, deep policy breakdowns, and their signature blend of humor and straight talk, Ashe and Jackie illuminate why America's momentum is accelerating, and why the establishment can't keep up.

Fertility & Sterility on Air is at the 2025 ASRM Scientific Congress & Expo in San Antonio, Texas (Part 2)! In this episode, our hosts Kate Devine and Eve Feinberg cover: The impact of cannabis on reproductive health with Jason Hedges and Jamie Lo (01:06) Anti-Müllerian Hormone (AMH) as a therapeutic target in women's health with David Pépin (10:18)  A discussion with the 2025 ASRM Distinguished Researcher Award recipient, Denny Sakkas (18:32)  Outcomes for patients who underwent oocyte cryopreservation at age 35 years and older: results from a large, multi-center cohort with Michelle Bayefsky (26:10)  The SLEEP Study: Sleep length and euploid embryo transfer protocol using the Oura Ring to assess the effect of sleep parameters on transfer outcomes with Sarah Cromack (33:48)  Investigating the reproductive potential of non-mosaic segmental aneuploidy: a double-blinded, multicenter non-selection study of 176 single frozen embryo transfers with Stephanie Willson and Emily Mounts (44:08) View Fertility and Sterility at https://www.fertstert.org/  

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: It's World Diabetes Day and we have a LOT of news to get to! Daily oral insulin tested to prevent T1D, mothers and sons and a T1D link, stem cell updates, Tandem Android news, Omnipod's workplace campaign and more! Find out how to submit your Community Commercial Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom   Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links:   Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. It's world diabetes day! It is marked every year on 14 November, the birthday of Sir Frederick Banting, who co-discovered insulin along with Charles Best in 1922.   WDD was created in 1991 by International Diabetes Federation (IDF) and the World Health Organization and became an official United Nations Day in 2006 with the passage of United Nations Resolution 61/225. There will be a ton of stuff in your feeds today and that's great! I'm going to keep this to a pretty normal in the news episode.. although I do have my own World Diabetes Day announcement – I want YOUR community commercials. You could have an ad for your event or your blog or your project right here! There's a post on the website explaining it all and I'll come back at the end of the episode and tell you more. XX The Primary Oral Insulin Trial (POInT) is the first large-scale clinical trial to test whether giving at-risk children daily oral insulin could prevent or delay type 1 diabetes (T1D). Conducted by researchers from Helmholtz Munich and the Technical University of Munich across five European countries, the study enrolled more than 1,000 children with a genetic risk for T1D. Results published in The Lancet show that while oral insulin did not prevent the development of islet autoantibodies—an early sign of diabetes—it was safe and well tolerated. Importantly, researchers found that some children who received oral insulin developed diabetes more slowly than those given a placebo, suggesting potential protective effects in certain genetic subgroups.   Further analysis revealed that the response to treatment depended on the child's insulin gene variant. Children with genetic versions that raise diabetes risk appeared to benefit, showing delayed onset of the disease, while those without the risk variant did not. These findings point toward a future of personalized prevention, where genetic screening could help identify which children might benefit most from oral insulin. Researchers will continue following the participants until age 12 to assess long-term effects. The study marks a major milestone in decades of diabetes prevention research, highlighting both the promise and complexity of developing tailored, early interventions against type 1 diabetes. XX Joint US-Chinese research looking at generating new beta cells from stomach cells. Upon turning on the "genetic switch," the human stomach cells were converted to insulin-secreting cells within the mice and resembled pancreatic beta cells with respect to gene and protein expression. Encouragingly, when those experiments were done with diabetic mice, insulin secreted from the transformed human cells helped control blood sugar levels and ameliorated diabetes. The scientists hope that a similar approach can be taken to convert cells from a patient's own stomach into insulin-secreting cells directly within the body. Importantly, additional studies are needed to address if this approach is safe and effective to be used in patients. https://www.technologynetworks.com/cell-science/news/human-stomach-cells-tweaked-to-make-insulin-406694 XX A new study in Nature Metabolism may help explain why children born to mothers with type 1 diabetes are less likely to develop the disease early in life compared to those whose fathers or siblings have it. Researchers looked at nearly 2,000 mothers and their children and found that  kids whose moms have type 1 diabetes show changes in their DNA that may actually help protect them. These aren't genetic mutations, but epigenetic changes — chemical tags that turn certain genes on or off. The study found these changes in genes tied to the immune system and type 1 diabetes risk, suggesting that a mother's condition during pregnancy can shape her child's immune response in a protective way. Scientists identified more than 500 areas of DNA where these changes occurred, many in regions that control how the body's immune system works. Most of the changes appeared to calm down the kind of overactive immune response that leads to type 1 diabetes. Researchers even created a "methylation score" to help measure this protective effect. They say the next step is to confirm these results in more diverse groups and figure out exactly how these DNA changes help prevent early diabetes. https://www.news-medical.net/news/20251110/Maternal-type-1-diabetes-may-protect-children-from-developing-the-disease.aspx XX A new study from Karolinska Institutet and Stockholm University reveals that sons born to mothers with type 1 diabetes may develop early vascular dysfunction—independently of metabolic health. The finding may help shape future strategies to prevent cardiovascular disease early in life.     Children of women with type 1 diabetes are known to be at increased risk of developing cardiovascular diseases. This new study, published in Cell Reports Medicine, is the first to show that the risk is linked to early dysfunction in blood vessel cells in sons, even before any metabolic issues arise. The team is now investigating the long-term effects of maternal diabetes, with a particular focus on why sons seem to be affected earlier than daughters. https://medicalxpress.com/news/2025-11-sons-mothers-diabetes-early-vascular.html XX A new study presented at Kidney Week 2025 has shown that the drug finn-uh-near-own  a nonsteroidal mineralocorticoid-receptor antagonist, significantly reduced albuminuria—a key marker of kidney damage—in people with type 1 diabetes (T1D) and chronic kidney disease (CKD). This is the first major breakthrough for this population in more than 30 years. Researchers found that patients taking finerenone saw a 25% average reduction in albuminuria compared to placebo, an improvement that suggests a lower long-term risk for dialysis or kidney transplant. The phase 3 FINE-ONE trial involved 242 adults with T1D and CKD, and results showed benefits as early as three months. The drug was generally well tolerated, with side effects similar to those seen in patients with type 2 diabetes, though mild hyperkalemia (high potassium levels) was slightly more common. Experts say the findings could change the way doctors treat kidney complications in type 1 diabetes, an area that hasn't seen new therapies since the early 1990s. Currently, treatment options rely on blood pressure and blood sugar management, along with renin-angiotensin system (RAS) inhibitors. Finerenone, which is already approved for type 2 diabetes-related CKD, targets overactivation of a receptor that drives kidney damage. Based on these results, Bayer plans to seek FDA approval in 2026 for use in people with T1D and CKD. Researchers and clinicians alike are calling the study "groundbreaking," noting that it opens the door to future research on how finerenone might not just slow kidney decline—but possibly prevent it altogether. https://www.medscape.com/viewarticle/finerenone-offers-hope-kidney-disease-type-1-diabetes-2025a1000uzi?form=login   XX This week, Tandem Diabetes Care (Nasdaq:TNDM) announced a major milestone for its Mobi miniature durable insulin pump system. San Diego-based Tandem revealed that it received FDA approval for the Android version of its Mobi mobile app. Clearance brings Mobi — which the company describes as the world's smallest, durable automated insulin delivery system — to more users. The pump, which pairs with Tandem's Control-IQ+ algorithm, previously worked with iOS software.   Tandem — one of the largest diabetes tech companies in the world — expects to begin a limited rollout next month, followed by full commercial availability in early 2026. This marks the latest milestone for the company, which continues to expand its offerings and widen its reach within the diabetes patient population.   We had a great interview with Tandem on our previous episode, but as I said at the time, it was coming before their earnings call. So here's an update: The company plans to submit the tubeless mobi to the fda before the end of this year.. possible approval and shipping date is hoped for by middle of 2026. Trials for their fully closed loop next-generation algorithm which we tlkaed abou ton the show should be launched in 2026 The Sigi patch pump will be developed and launched as a next-generation version of the Mobi Great job by Dr. David ? Ahn – he posted on IG after getting a message from tandem CEO John Sheridan? 1. First, the Tandem X3 *is* still absolutely in development, contrary to my speculation In yesterday's video. As many of you appropriately pointed out, there is definitely a market for a 300 unit pump, a pump with a screen, and a pump that does not require smartphone control. So from our brief chat, the sense I got that is that the X3 would be more of a refresh of the X2 with newer components, such as a USB-C connector and better memory, rather than a total redesign from the ground up. In terms of timing, all I could get was that it was "not too far distant in the future," which could mean anything I guess, but at least it's still on the way! 2. Next up, he also reassured me that they are working closely with Dexcom to support the G7 15 Day sensor within the next few months. I suspected as much, but it's always good to hear confirmation. 3. Lastly, he did confirm that Tandem is far along in developing a Caregiver/Follow app to allow the remote viewing of glucose and insulin data from a Tandem pump. He explained that it will be based on Sugarmate, the popular diabetes data dashboard app that Tandem acquired back in Jun 2020. While I don't know if every feature will make it into the Tandem caregiver app, Sugarmate is well-liked for its highly customizable dashboard and highly configurable alerts. Sugarmate even has the option to send a text message or phone call for urgent lows. Regardless, a true follow/Caregiver app will be welcomed with open arms by all caregivers and Tandem users who use Libre 3 Plus. https://time.com/7318020/worlds-top-healthtech-companies-2025/ XX Senseonics submits Eversense 365 – their year long implantable CGM for a CE mark, European Approval and expect to launch there soon. Eversense will be integrated with the sequel twist pump – again I'm hearing soon but no timeline. Intersting to note that one year inseration was approved in the US just about a year ago, so the first patients will be having their CGMs changed out – for the first time – pretty soon. https://www.drugdeliverybusiness.com/senseonics-q2-2025-sales-beat-ce-mark/ XX A confusing study out of Rutgers - these researcher say  metformin reduces some of the key benefits normally gained from regular physical activity. These include improvements in blood vessel health, physical fitness, and the body's ability to regulate blood sugar. Since 2006, doctors have typically encouraged patients with elevated blood sugar levels to combine metformin with exercise, expecting that the two proven treatments would produce stronger results together. However, the new research suggests this may not be the case. In this study, Exercise alone improved vascular insulin sensitivity, meaning blood vessels responded better to insulin and allowed more blood flow to muscles. This matters because insulin's ability to open blood vessels helps shuttle glucose out of the bloodstream and into tissues, lowering blood sugar after meals. But when metformin was added, the improvements shrank. The drug also diminished gains in aerobic fitness and reduced the positive effects on inflammation and fasting glucose. The findings don't mean people should stop taking metformin or exercising, Malin said. Instead, it raises urgent questions for doctors about how the two treatments can be combined and the need for close monitoring. Malin hopes future research will uncover strategies that preserve the benefits of both. https://scitechdaily.com/popular-diabetes-drug-metformin-may-cancel-out-exercise-benefits-study-warns/ XX XX https://www.medtechdive.com/news/Revvity-Sanofi-diabetes-test-Kihealth-seed-round/802133/   XX Dexcom recalled an Android app for its G6 glucose sensor due to a software problem that could cause the app to terminate unexpectedly. The issue could cause users to miss alarms, alerts or notifications related to estimated glucose values, according to a Food and Drug Administration database entry posted Oct. 30. The glucose sensor and the app are still available, but Dexcom required users to update the app to a new version. Dexcom began the recall on Aug. 28. The FDA designated the event as a Class 1 recall, the most serious kind. Dexcom sent a notification to customers in September about the software bug, which applies to version 1.15 of the G6 Android app. To use the app, customers must update it to a new version, according to the entry. https://www.medtechdive.com/news/dexcom-recall-g6-cgm-app/804630/ XX https://www.medscape.com/viewarticle/automated-insulin-delivery-boosts-glycemic-control-youth-2025a1000ub3 XX Tidepool partners with smart ring maker OURA.. press release says: to support a groundbreaking dataset intended to be broadly available for diabetes research, with participation limited to individuals who opt in through Tidepool.         Tidepool will pair biometric data from Oura Ring – sleep, activity, heart rate, temperature trends, and menstrual cycles – with diabetes device data, including continuous glucose monitors (CGMs) and insulin pumps. The result will provide researchers with an unprecedented dataset to accelerate the development of new clinical guidelines, next-generation diabetes technology, and personalized care models.   Recruitment is expected to launch in early 2026 through an IRB-approved study. By opting in to this study, participants consent to sharing their data with Tidepool's Big Data Donation Project, where data is de-identified and, with participant consent, shared with academics, researchers, and industry innovators to accelerate diabetes research. https://aijourn.com/tidepool-collaborates-with-oura-to-advance-inclusive-diabetes-research-through-wearables/ XX Eli Lilly launches two new clinical trials for baricitinib. These phase 3 trials will investigate whether the drug can delay T1D onset or progression and will open for recruitment soon. Baricitinib has the potential to extend the "honeymoon period" of T1D, meaning that it could preserve remaining insulin-producing beta cells earlier in disease progression. More beta cells mean better blood sugar management—and potentially reduced long-term complications. JAK inhibitors, including baricitinib, are already FDA-approved for other autoimmune diseases, such as rheumatoid arthritis, alopecia, and more. JAK signaling pathways are associated with overactive immune responses, so blocking this pathway may turn down the immune response. The phase 2 Breakthrough T1D-funded BANDIT study was key in showing that this drug is safe and effective in T1D. Importantly, baricitinib is a once-daily oral pill—meaning its use is simple and easy.   https://www.breakthrought1d.org/news-and-updates/two-new-trials-baricitinib-to-delay-t1d/ XX   Insulet is taking diabetes awareness into the workplace. Having found 79% of people with diabetes have faced bias or misunderstanding at work, the medtech giant is rolling out a range of resources intended to trigger changes in how workplaces approach the condition. Lots going on for Diabetes Awareness month.. some notables.. Insulet's "The Day Diabetes Showed up to Work" campaign. based on a survey of almost 10,000 people 79% of people with diabetes have faced bias or misunderstanding at work,.   Almost 90% of people with diabetes surveyed reported experiencing barriers at work due to their condition, and more than 40% of people with diabetes and caregivers said they have workplace-related anxiety tied to the metabolic disease. Around one-quarter of respondents reported fears that diabetes could limit opportunities or lead to workplace discrimination and judgment, and a similar proportion of people said they conceal their condition. https://www.fiercepharma.com/marketing/widespread-workplace-challenges-people-diabetes-spark-insulet-campaign XX New directive issued by the Trump administration could mean people seeking visas to live in the U.S. might be rejected if they have certain medical conditions, including diabetes or obesity.   The guidance, issued in a cable the State Department sent to embassy and consular officials and examined by KFF Health News, directs visa officers to deem applicants ineligible to enter the U.S. for several new reasons, including age or the likelihood they might rely on public benefits.   The guidance says that such people could become a "public charge" — a potential drain on U.S. resources — because of their health issues or age.   The cable's language appears at odds with the Foreign Affairs Manual, the State Department's own handbook, which says that visa officers cannot reject an application based on "what if" scenarios, Wheeler said.   The guidance directs visa officers to develop "their own thoughts about what could lead to some sort of medical emergency or sort of medical costs in the future," he said. "That's troubling because they're not medically trained, they have no experience in this area, and they shouldn't be making projections based on their own personal knowledge or bias."   Immigrants already undergo a medical exam by a physician who's been approved by a U.S. embassy. https://www.npr.org/2025/11/12/nx-s1-5606348/immigrants-visas-health-conditions-trump-guidance XX SAN DIEGO---Nov. 14, 2025—DexCom, Inc. (NASDAQ: DXCM), the global leader in glucose biosensing, today unveiled 16 new diabetes advocates to represent people living with diabetes globally as part of Dexcom's World Diabetes Day campaign. The advocates – ranging from ages six to 68, spanning various types of diabetes, and hailing from four continents and five countries – were selected from 1,000 open call submissions based on their experiences advocating for people with diabetes in their communities. While each person's experience with diabetes is unique, they share a common passion for advocacy – and use of Dexcom's glucose biosensing technology. "Through advocacy, I strive to show others, especially children and newly diagnosed patients, that diabetes is not a limitation but an opportunity to grow stronger, inspire resilience and pursue ambitious goals," said Maria Alejandra Jove Valerio, one of Dexcom's new advocates. "What began as a diagnosis at age seven has grown into a lifelong mission to uplift others." This effort represents the first time Dexcom has sourced voices from the broader diabetes community specifically for its World Diabetes Day campaign, reinforcing Dexcom's history of and commitment to giving real people with diabetes a platform to share their story on a global stage. Through engaging, editorial-style portraits and deeply personal stories, the campaign highlights each advocate's personal experience with diabetes, what misconceptions about diabetes they'd like to dispel and how they want to inspire others with diabetes to discover what they're made of. To prepare for the spotlight, the group of advocates met in Los Angeles for a World Diabetes Day photoshoot which included a surprise visit from Grammy-nominated artist, actor, producer and Dexcom Warrior Lance Bass and author, producer, actress and Stelo*Ambassador Retta. This visit offered the advocates an opportunity to exchange stories and personal perspectives on the meaning of diabetes advocacy and how they live it each day. Behind the lens at the shoot was another member of the diabetes community—photographer Tommy Lundberg who lives with Type 1 diabetes. "Directing this photoshoot was nothing short of inspiring. Each of these advocates has a unique an XX On what would have been the 100th birthday of its visionary founder Alfred E. Mann, MannKind Corporation (Nasdaq: MNKD), in partnership with Alfred E. Mann Charities and The Diabetes Link, announced the launch of the Centennial Al Mann Scholarship. The new program will distribute $100,000 in scholarship funds to support at least 10 young adult students living with diabetes as they pursue higher education in life sciences.   Launched in Diabetes Awareness Month, the scholarship program honors Alfred E. Mann's enduring legacy of innovation, philanthropy, and his lifelong commitment to improving the quality of human life through medical advancement. Deeply passionate about giving back, Mr. Mann believed that his success should continue to serve humanity long after his passing, a belief that lives on through this initiative.   Each scholarship recipient will be awarded up to $10,000, distributed in annual installments of $2,500 throughout the course of their studies. Depending on the length of their degree program, recipients may receive between two and four installments (up to the full $10,000 per student). The first awards will be made for the 2026 academic year.   "Al Mann dedicated his life to helping people with serious medical conditions live longer, healthier lives. This scholarship is a reflection of that spirit," said Michael Castagna, PharmD, Chief Executive Officer of MannKind Corporation. "By supporting students living with diabetes who are pursuing careers in the life sciences and adjacent fields, we're honoring Al's legacy and investing in the future of innovation and care. This program is about giving back to the community we serve and empowering the next generation to carry forward Al's mission of making a meaningful difference in people's lives."   Alfred E. Mann Charities and MannKind will partner with The Diabetes Link to launch the program to serve young adults (aged 18-22) living with either type 1 or type 2 diabetes with their higher education goals. Those eligible will include incoming freshmen and current students pursuing 2- or 4-year degrees. The application window will open in early 2026, and for those interested in receiving notifications, an early interest form is available. More information about the scholarship will be shared on thediabeteslink.org.   "We're honored to partner with MannKind to expand access to higher education for young adults with diabetes," said Manuel Hernández, Chief Executive Officer of The Diabetes Link. "At a time when the cost of college continues to rise, this scholarship helps ease the financial burden and carries forward the spirit of Al Mann, whose vision and legacy continue to inspire us."   Mr. Mann was MannKind's Chairman of the Board from 2001 until his passing in February 2016 and served as Chief Executive Officer from November 2003 until January 2015. Driven by a desire to improve lives and fill unmet medical needs, for more than six decades he founded 17 companies and developed breakthrough medical devices, including insulin pumps, cochlear implants, cardiac pacemakers and retinal prostheses. In 1997, Mr. Mann saw the potential of a dry powder insulin formulation to change the way diabetes is treated and invested nearly $1 billion to help bring Afrezza® (insulin human) Inhalation Powder to market.   About MannKind MannKind Corporation (Nasdaq: MNKD) is a biopharmaceutical company dedicated to transforming chronic disease care through innovative, patient-centric solutions. Focused on cardiometabolic and orphan lung diseases, we develop and commercialize treatments that address serious unmet medical needs, including diabetes, pulmonary hypertension, and fluid overload in heart failure and chronic kidney disease.   With deep expertise in drug-device combinations, MannKind aims to deliver therapies designed to fit seamlessly into daily life.   Learn more at mannkindcorp.com.   About Alfred E. Mann Charities, Inc. Alfred E. Mann Charities, Inc. became active in 2016, following the passing of the organization's benefactor, Alfred E. Mann. Throughout his life, Al was passionate about philanthropy and was dedicated to prolonging and improving the quality of human lives through innovation in the fields of healthcare and the use of medical devices. It was important to Al that his success and assets continue to better human lives even after his own passing.   Alfred E. Mann Charities, Inc. (formerly known as Alfred E. Mann Family Foundation) has similarly placed its primary focus on healthcare and medical innovation, as our organization believes this is where we can have the greatest impact on humanity and human health throughout the world. Alfred E. Mann Charities, Inc. is also dedicated to promoting arts, culture, education, and community development across Los Angeles and throughout the world in order to best serve people and this planet.   Learn more at aemanncharities.org.   About The Diabetes Link The Diabetes Link is the only national nonprofit organization dedicated to empowering young adults living with diabetes. Founded by and for young adults, The Link serves this community through peer support, leadership opportunities, and practical, evidence-based resources designed for real life. Its network of campus and community chapters, active online community, and robust Resource Hub help young adults navigate the transitions of early adulthood while managing diabetes. The organization envisions a future where every young adult living with diabetes has

Welcome to Pulse: Hot Topics, where Louise and George unpack the big shifts shaping healthcare right now. Australian MedTech Innovator Wins PM's Prize A Perth-based researcher-engineer-pathologist wins the Prime Minister's Prize for New Innovators with two real-world solutions — one that makes finding veins as easy as using a stud finder, and another putting “heart health in a box.” Proof that Australian innovation is alive, practical, and personal. Congrats Dr Nikhilesh Bappoo!ChatGPT Loses Its ‘Medical License' OpenAI has clipped ChatGPT's wings, banning personalised medical advice after legal and ethical backlash. We unpack what really changed, the mental health controversies driving the decision, and whether we're throwing out the baby with the bathwater when it comes to AI in healthcare.AI Drug Development: Promise, Progress, or Just Hype? Billions have poured into AI-driven drug discovery — yet the much-touted pipeline of miracle medicines still hasn't arrived. We look at why biology keeps humbling the algorithms, why hype outruns results, and what needs to change before AI truly delivers its pharmaceutical revolution.Femtech: The Oura Ring's Pregnancy Breakthrough A study of over 10,000 pregnancies using data from the Oura Ring gives us the most detailed physiological map of pregnancy ever — all from wearable tech. We explore what this means for women's health, early warning signs, and whether constant monitoring brings comfort or anxiety.NHS AI Blueprint: Regulation Before RevolutionThe UK's NHS unveils a new AI regulation blueprint promising safer, faster adoption of AI across the health system. We discuss whether the world's most-watched health service has found the right balance between innovation and accountability.NHS Digital Safety ScandalA jaw-dropping study finds that more than 70% of digital health tools in the NHS have no documented safety assurance. We break down what that means for patients, why safety can't be optional, and what other countries — including Australia — should learn from this wake-up call.Resources:Prime Minister's Science Prize Winner Pulse+IT story linkDr Nikhilesh Bappoo LinkedInAI Drug Development – turns out it's hard! Sick Economics articleFemTech: Oura Ring & Pregnancy study Research PaperNHS Digital Safety Crisis study: JMIR linkGlobal Health Connector Online Summit 18-19 November. FREE to register LinkVisit Pulse+IT.news to subscribe to breaking digital news, weekly newsletters and a rich treasure trove of archival material. People in the know, get their news from Pulse+IT – Your leading voice in digital health news.Follow us on LinkedIn Louise | George | Pulse+ITFollow us on BlueSky Louise | George | Pulse+ITSend us your questions pulsepod@pulseit.newsProduction by Octopod Productions | Ivan Juric

We are pregnant!  In today's special episode, we want to dive into our fertility story, how we planned for this season, and what shifted in our hearts and lives leading up to trying.  I open up about her early fears around motherhood, how family jokes once shaped her identity, and the moment she knew Omar would be an incredible father. We talk about praying for guidance, timing, and acceptance — and how those prayers brought a deep sense of peace. We also want to share the unexpected way this journey began: a planned fast interrupted by getting sick, a wedding we stayed home from, and Vanessa's Oura Ring signaling that something was different. You'll hear the story of the very earlypregnancy test, how she surprised Omar at the airport, and his reaction when we took another test at home just to be sure. From the beginning, we made the intentional choice to tell our community and loved ones right away, so we could walk through this experience with the people we care about, not in secrecy or fear.  I want to talk through the supplements I'm taking, the changes in my energy, and what nutrition and movement look like right now — including six smaller meals, simple foods, ginger and peppermint tea, and keeping 10k steps and workouts while paying close attention to my body's signals.  And yes… the Mexican flavor cravings are very real. We're honored to share this part of our story with you. If pregnancy, family planning, or listening to others' journeys has ever brought up emotions for you — we see you, and this episode is shared with so much love and compassion. Time Stamps: (1:19) We Are Expecting!(3:47) Some Beginning Context(6:32) Health Issues In May(7:44) My Faith and Motherhood(15:36) Vanessa's Health Tracking(16:42) The Fertility Journey(26:14) The First Pregnancy Test(32:32) Prenatal Supplements(36:22) Current Nutrition Protocol(41:20) Craving Mexican Flavors---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In this episode, neuroscientist and U.S. Army sleep expert Dr. Allison Brager joins Anders Varner, Doug Larson, and Travis Mash to explore the real science behind sleep, recovery, and wearable technology. They discuss which devices actually deliver useful data, such as the Oura Ring for sleep tracking and Garmin for cardiovascular measurements, and why being consistent with one tool is more important than chasing perfect accuracy. Dr. Brager explains how wearables are now being used in place of sleep labs in both clinical and military settings to help athletes and operators make better recovery decisions. The conversation dives into practical ways to improve sleep and recovery for anyone pushing performance limits. Dr. Brager describes how sleep apnea can affect even lean, muscular athletes, with studies showing that more than half of Division I football players meet criteria for sleep apnea or insomnia. Just three nights of only five hours of sleep can cut testosterone levels in half. The group also discusses how vagus nerve stimulation, infrared light therapy, and temperature-controlled mattresses such as Eight Sleep can help the body relax, lower stress, and improve sleep quality, especially when used before bed or after long travel. They close by breaking down real-world strategies for recovery and training. Short 20- to 30-minute naps during the afternoon improve alertness, and caffeine can be used strategically during travel to reduce fatigue. Training is most effective when aligned with the body's circadian rhythm, with evening workouts often producing better strength results, while morning training can work after a few months of adjustment. Whether you are a soldier, athlete, or business leader, this episode is about using data, structure, and recovery habits to perform better and stay healthy over the long term. Outside of the laboratory, Allison was a two-time CrossFit Games (team) athlete, a two-time CrossFit Regionals (individual) athlete, and a four-year varsity NCAA Division I athlete in track and field. Dr. Brager has an Sc.B. in Psychology from Brown University and a Ph.D. in Physiology from Kent State University Work With Us: Arétē by RAPID Health Optimization Links: Dr. Allison Brager on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

Dr. Saria Saccocio, Chief Medical Officer at Essence Healthcare, is using AI to enhance care and services for patients who are enrolled in Medicare Advantage programs. One application is to analyze data related to health equity, care authorization, and to address biases. Their AI agent is being used to interact with patients, offering them the option to access a human. Integration with wearables, such as the Oura Ring, focuses on identifying clinically useful information to prevent physicians from being overwhelmed by data. Saria explains, "Medicare Advantage plans are absolutely that. It's an advantage because of the additional benefits that exist and the opportunity to connect with our members is rather unique. In fact, what I'll share with you and the audience is that AI has been a focus for us and a priority as we continue to expand the focus on quality and engagement with our members so that they have their best quality life possible to them. AI is a major piece of this work to make that happen. I can give you a couple of examples. In fact, when it comes to health equity, CMS has recently required Medicare plans to ensure that we are analyzing our data through a health equity lens. This year, in fact, we're focused on authorizations, authorizations of care. We want to make sure that it is critical to our members and AI. I see an opportunity to recognize any blind spots or implicit bias."   "I think that every human being has a capability for technology. And what's critical is that we meet them where they are, that we understand what they want, what they need out of technology. I think that works as well as providers. As you see all of these AI developers starting up companies and solving problems, the conversation that we're having every day at Lumeris and at Essence Healthcare is what does the patient want? What does that member need for quality of care? And then engage and include the providers in that conversation. What makes their job easier? Because one of the challenges with new technology is that we can also reach a point of technology exhaustion. So I'll give an example of our relationship with Oura ring, the wearable device that tracks for sleep, for health, for heart rate, and a number of different measures."    #EssenceHealthcare #MedicareAdvantage #HealthAI #OuraRing #DigitalHealth essencehealthcare.com Download the transcript here    

Dr. Saria Saccocio, Chief Medical Officer at Essence Healthcare, is using AI to enhance care and services for patients who are enrolled in Medicare Advantage programs. One application is to analyze data related to health equity, care authorization, and to address biases. Their AI agent is being used to interact with patients, offering them the option to access a human. Integration with wearables, such as the Oura Ring, focuses on identifying clinically useful information to prevent physicians from being overwhelmed by data. Saria explains, "Medicare Advantage plans are absolutely that. It's an advantage because of the additional benefits that exist and the opportunity to connect with our members is rather unique. In fact, what I'll share with you and the audience is that AI has been a focus for us and a priority as we continue to expand the focus on quality and engagement with our members so that they have their best quality life possible to them. AI is a major piece of this work to make that happen. I can give you a couple of examples. In fact, when it comes to health equity, CMS has recently required Medicare plans to ensure that we are analyzing our data through a health equity lens. This year, in fact, we're focused on authorizations, authorizations of care. We want to make sure that it is critical to our members and AI. I see an opportunity to recognize any blind spots or implicit bias."   "I think that every human being has a capability for technology. And what's critical is that we meet them where they are, that we understand what they want, what they need out of technology. I think that works as well as providers. As you see all of these AI developers starting up companies and solving problems, the conversation that we're having every day at Lumeris and at Essence Healthcare is what does the patient want? What does that member need for quality of care? And then engage and include the providers in that conversation. What makes their job easier? Because one of the challenges with new technology is that we can also reach a point of technology exhaustion. So I'll give an example of our relationship with Oura ring, the wearable device that tracks for sleep, for health, for heart rate, and a number of different measures."    #EssenceHealthcare #MedicareAdvantage #HealthAI #OuraRing #DigitalHealth essencehealthcare.com Listen to the podcast here

Sarah and William discuss their health journey and recent changes they've made, including wearing a blood glucose monitor and how that has impacted their lives.Products mentioned:Oura Ring: https://ouraring.com/Stelo blood glucose monitor: https://ouraring.com/store/dexcom/stelo-glucose-biosensor

Send us a textIn this illuminating episode, Mollie Eastman shares her powerful journey from sleep anxiety and burnout to deep, restorative rest through the science of circadian rhythm. After struggling with insomnia and panic attacks during a stressful season of world travel, Mollie discovered how morning light, consistent wake times, and nervous system regulation could completely transform her health.We explore how thoughts follow circadian patterns—the “Mind After Midnight” effect—and why simple anchor habits like sunrise light exposure and stable wake times are foundational to mental and metabolic health. Mollie also reveals how tools like the Oura Ring, CBT-I (Cognitive Behavioral Therapy for Insomnia), trauma processing, and mindful tracking can empower lasting change without relying on medication.Together, we discuss how sleep isn't just rest—it's regulation, resilience, and reconnection to your body's innate rhythm.

In this user's guide to sleep trackers, learn the science behind how they work using motion and optical sensors as Matt explains the key metrics of Sensitivity, Specificity, and Accuracy. Revealing why most trackers overestimate sleep by failing to detect wakefulness, he reveals the crucial difference between a device's flawed "absolute accuracy" and its more valuable "relative accuracy," which highlights the importance of tracking long-term trends over single-night scores.Matt goes on to examine peer-reviewed data on the Oura Ring, Apple Watch, and Whoop, and introduces the highly accurate, FDA-cleared Happy Ring with its personalized algorithm. Beyond the specs, learn why consistency and form factor are more important than chasing perfect accuracy. The episode also covers the pitfalls of tracking, from the anxiety of "Orthosomnia" to demographic biases in sensor tech, providing a complete guide to choosing and using your device effectively.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Podcast partner, AG1, is one that Matt relies upon for his foundational nutrition. Their new science-backed Next Gen formula features upgraded probiotics, vitamins, and minerals. Start your subscription today to get a FREE bottle of Vitamin D3+K2 and 5 free travel packs with your first order at drinkag1.com/mattwalker.Another sponsor, Shopify, made launching Matt's merchandise incredibly smooth with its integrated sales system. Shopify simplifies everything from online stores to in-person sales. Start your exclusive trial and see for yourself at shopify.com/mattwalker.In a supplement industry where trust is critical, Matt uses podcast partner Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolg

Can the U.S. Military Access Your Oura Ring? by Nick Espinosa, Chief Security Fanatic

After 40, men experience a natural drop in testosterone, energy, and metabolism — but aging doesn't have to mean decline. In this episode, Ben Azadi breaks down how fasting acts as a biological reset for men, helping you burn visceral fat, boost testosterone, and increase growth hormone by up to 2,000%. You'll learn: The exact fasting schedule Ben recommends (18:6 daily, 24-hour weekly, 100-hour quarterly) How fasting improves focus, libido, and longevity The truth about insulin resistance and belly fat What to eat when breaking your fast for optimal results How to pair fasting with strength training and quality sleep Fasting isn't about deprivation — it's about reclaiming your energy, discipline, and masculine edge so you can lead, provide, and thrive well into your 40s, 50s, and beyond.

Welcome back to another episode of Upside at the EUVC Podcast, where Dan Bowyer, Mads Jensen of SuperSeed and Lomax from Outsized Ventures unpack what's happening in European tech and venture capital.This week: The UK lands $150B of US pledges and 120,000 Nvidia GPUs—can London turn its AI hype into substance? NATO on edge after Russian incursions across Poland and Denmark. Are we witnessing an AI bubble, or just the infrastructure wave of the century? Plus: cyber risk after JLR's ransomware hit, Trump's $100K H-1B visa fee, and the week's billion-dollar deals.

What you learn recording 400 episodes is that growth is not about doing more, it is about doing the right things better. In this milestone episode of The Game Changing Attorney Podcast, Michael and Jessica Mogill reflect on the journey from episode one to today. Over five years, countless guests, and thousands of lessons later, they have distilled the most powerful insights into what truly drives long-term success in business, leadership, and life. This episode puts Crisp clients in the driver's seat. These aren't emails or comments. These are on-camera questions asked by real Crisp clients, recorded on-site at Crisp HQ. Here's what you'll learn: Why reinvesting in your practice (instead of lifestyle upgrades) is one of the smartest moves you can make The critical shift from chasing numbers to creating a vision big enough to include your entire team and family The biggest differentiator between firms that stall at seven figures and those that scale to eight and beyond If you want to know what really matters after 400 episodes of lessons, stories, and breakthroughs, this is the one you cannot afford to miss. ---- Show Notes: 03:37 – How the podcast started in 2020 and grew to 400 episodes 05:16 – The biggest mistake law firm owners make after their first big win 09:51 – Shifting from working in your firm to building your firm 10:23 – Goal setting and why balance is really integration 18:38 – The systems that separate seven-figure firms from eight-figure firms 25:50 – Why sleep is the most important factor for performance 33:59 – The biggest difference between episode one and episode 400 37:43 – The ultimate lesson Michael has learned after 400 episodes ---- Links & Resources: John Morgan of Morgan & Morgan Eight Sleep (sleep optimization system) Oura Ring (sleep and recovery tracking) Whoop (fitness and recovery wearable) Calm (meditation and breathwork app) Breathwrk (guided breathwork app) Athletic Greens / AG1 ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 350. 5 Years of Game Changers: You Won't Believe What They Did to Win 300. Legends & Leaders: 300 Episodes of Game Changing Insights 200. Game Changing Stories: 200th Episode Spectacular

Thanks to our sponsor betterhelp. Visit https://betterhelp.com/NINJAS for 10% off your first month. In Episode 160 of Ninjas Are Butterflies, we're joined by Jake Hutcheson to dive into some of the wildest and creepiest topics yet. We unpack a shocking skinwalker encounter that will leave you questioning reality, explore the latest conspiracy theories surrounding Peter Thiel and wearable biometric trackers, and revisit one of our favorite strange debates: are owls actually capable of murder? From folklore to futuristic tech and the mysteries of nature, this episode is packed with mind-bending conversation you won't want to miss. If you love paranormal mysteries, conspiracy theories, and late-night conversations that get a little too real, this is the episode for you. Follow Jake Hutcheson:TikTok: @jakehutcheson3 IG: @hutch.jake YouTube: @JakeHutcheson Get MORE Exclusive Ninjas Are Butterflies Content by joining our Patreon:  https://www.patreon.com/NinjasAreButterflies NEW EPISODES EVERY FRIDAY @ 6AM EST! Ninja Merch: https://www.sundaycoolswag.com/ Start Your Custom Apparel Order Here: https://bit.ly/NinjasYT-SundayCool Meet Us On The Road with The Bible is Funny: https://www.sundaycool.com/florida-tourida Learn more about your ad choices. Visit megaphone.fm/adchoices

New benefits are available immediately as of 9/18/25!! Learn how to apply for the  The Platinum Card® from American Express: https://militarymoneymanual.com/amex-platinum-military/ Learn more about American Express military annual fee waivers: https://militarymoneymanual.com/american-express-military/ Learn how to maximize your military credit card benefits in the Ultimate Military Credit Cards Course: https://militarymoneymanual.com/umc3/ Episode Description Hosts Spencer Reese and Jamie discuss the major refresh of the American Express Platinum card, including a significant annual fee increase to $895 that military service members and spouses don't have to pay thanks to the Military Lending Act (MLA). They break down the extensive new benefits and explain how to maximize value from this popular military credit card. Topics Covered: New Benefits & Credits (2025 Refresh) (AVAILABLE NOW!!!!) $600 Fine Hotels & Resorts credit ($300 semi-annually) $400 Resy restaurant credit ($100 quarterly) $300 Lululemon credit ($75 quarterly) $300 Digital Entertainment credit ($25 monthly) $200 Oura Ring credit (annual) $120 Uber One membership credit (annual) Leading Hotels of the World (LHW) Sterling Status Existing Benefits $200 Uber Cash ($15/month, $35 in December) $209 Clear Plus credit $200 airline fee credit $155 Walmart Plus credit $100 Saks credit ($50 semi-annually) $300 Equinox credit 5X points on flights and prepaid hotels Hilton Gold and Marriott Gold status Global Entry/TSA PreCheck credit Military Lending Act (MLA) Coverage Automatic fee waiver for active duty service members Coverage for military spouses Guard/Reserve on 30+ day orders eligible How to check MLA database before applying: https://militarymoneymanual.com/mla-database/  Welcome Bonus & Value 175,000 Membership Rewards points after $8,000 spend in 6 months Cash value: $1,750-$1,925 Travel partner transfer potential: $3,500+ 25%+ effective cash back rate Resources & Links Mentioned: Ultimate Military Credit Cards Course: militarymoneymanual.com/UMC3 (100% free, 5-day email course) Fine Hotels & Resorts Search: maxfhr.com Points Valuation: points.yeah (travel redemption research) MLA Database: Google "Military Lending Act database" to verify coverage American Express Website: americanexpress.com (for enrollment in benefits) Resy App: Restaurant reservations that trigger the quarterly credit Key Takeaways: Total annual benefits exceed $2,500 in cash value Multiple Amex Platinum cards multiply benefits (spouse can get their own) Must enroll in many benefits through Amex app/website Check quarterly vs. semi-annual vs. annual benefit periods Verify MLA database status BEFORE applying Consider pairing with Chase Sapphire Reserve for maximum value Important Reminders: Only for those who pay off credit cards monthly (no debt) $8,000 minimum spend may be challenging for junior enlisted Benefits require enrollment - don't assume automatic activation Military spouses must be properly listed in DEERS Some benefits (Uber Cash) only work in the U.S. About the Hosts: Spencer - Creator of MilitaryMoneyManual.com and the Ultimate Military Credit Cards course Jamie - Co-host and military finance expert Contact & Social: Website: MilitaryMoneyManual.com Instagram: @militarymoneymanual For questions: Send DM on Instagram Episode Notes: Recording discusses the 2025 refresh of the American Express Platinum card. The hosts emphasize this is only for service members who can responsibly manage credit cards and pay balances in full monthly. They recommend both the Amex Platinum and Chase Sapphire Reserve as the two essential cards for military families who qualify for MLA fee waivers. For detailed analysis and current offers, visit MilitaryMoneyManual.com or search "Amex Platinum Military" for Spencer's comprehensive guides. Military Money Mentor Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 20,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, such as waived annual fees, on elite cards like The Platinum Card® from American Express and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.

Join us for our Histamine and Hormones Training on September 28th!Why do some women feel amazing during certain phases of their cycle while others feel absolutely wrecked?In this episode, I'm joined by Michelle Shapiro, RD, a functional dietitian who works with clients navigating Mast Cell Activation Syndrome (MCAS) and histamine issues. She also lives with MCAS herself, bringing both professional insight and personal experience to the table.Why do histamine flares hit hardest right when hormones shift? Tune in as we break down the menstrual cycle, step by step, and look at how mast cells and histamines interact with rising and falling hormones. The patterns aren't always what you'd expect, and tracking them can change everything about how you handle symptoms.You'll Learn:The role of mast cells in the immune system and why histamine release can trigger so many symptomsThe link between rising estrogen and increased histamine releaseWhy people with histamine issues can have paradoxical hormone symptomsHow long histamines actually stay in your system, and ways to avoid long-term sufferingWhat happens when conditions like POTS and hypermobility overlap with histamine issues during the cyclePractical strategies for tracking cycle patterns to spot histamine-driven flaresThe debate around antihistamines, pregnancy, and de-stigmatizing medication for symptom reliefWhy lowering histamines must come before deeper root-cause work like gut or mineral protocolsThe connection between histamines, mast cells, and endometriosisTimestamps:[00:00] Introduction[10:17] How estrogen and histamine interact to trigger symptoms during the menstrual cycle[13:53] How progesterone and luteal phase shifts trigger unexpected symptoms in histamine, POTS, and hypermobility clients[21:47] Tracking cycles and temperatures to spot patterns and histamine flares[25:53] Using antihistamines and other strategies to manage flares and reduce stigma around medication[48:09] Understanding the immune system's role in endometriosis and its connection to histamine and progesteroneListen to Other Hormone Healing Episodes with Michelle:MCAS, POTS, & Hypermobility Part 1 | Listen HereMCAS, POTS, & Hypermobility Part 2 | Listen HereThe Root Cause of Reflux | Listen HereResources Mentioned:Ovia Cycle-tracking App | WebsiteNatural Cycles Fertility Awareness App | WebsiteOura Ring | WebsiteTempdrop Wearable Sensor | WebsiteRead Your Body App | WebsitePodcast with Nina Boyce on Fertility Awareness Method | PodcastFind more from Michelle:Michelle Shapiro RD | InstagramMichelle Shapiro RD | WebsiteMichelle Shapiro Nutrition | YouTubeFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

SUBSCRIBE TO JORDAN'S FREE NEWSLETTER. Get the facts, without the spin. UNBIASED offers a clear, impartial recap of US news, including politics, elections, legal news, and more. Hosted by lawyer Jordan Berman, each episode provides a recap of current political events plus breakdowns of complex concepts—like constitutional rights, recent Supreme Court rulings, and new legislation—in an easy-to-understand way. No personal opinions, just the facts you need to stay informed on the daily news that matters. If you miss how journalism used to be, you're in the right place. In today's episode: President Trump Signs Executive Order Allowing 'Department of War' as Secondary Title (1:30) Another Executive Order Allows 'State Sponsor of Wrongful Detention' for Countries that Wrongfully Detain US Nationals (6:28) What We Know About the Raid at the Hyundai-LG Battery Plant in Georgia (8:43) ICE Immigration Enforcement Operations to Ramp Up in Chicago. Is It Legal? (14:46) Oura Ring Announces Expanded Partnership with Dept. of Defense Raising Concerns from Consumers About Sharing Personal Data. Here's What We Know (20:00) Quick Hitters: Supreme Court Upholds California ICE Stops, Appeals Court Upholds Trump's $83M Defamation Judgment, Trial Starts for Man Accused of Attempting to Assassinate Trump, Many Winners in Saturday's Powerball Drawing (28:25) Critical Thinking Segment (32:35) SUBSCRIBE TO JORDAN'S FREE NEWSLETTER. Watch this episode on YouTube. Follow Jordan on Instagram and TikTok. All sources for this episode can be found here.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to know how a top CPO turns health data into a life-changing product? In this episode of the CPO Rising Series hosted by Products That Count Resident CPO Renee Niemi, Oura Ring Chief Product Officer Holly Shelton reveals how to build groundbreaking health technology through customer-centric design and rapid innovation. Holly shares her journey from Apple to leading a preventive health wearable company, offering insights into balancing cutting-edge technology with meaningful user experiences.

Today's Headlines: Epstein survivors demanded the full release of government files on his trafficking network. Haley Robson, abused by both Epstein and Ghislaine Maxwell, stressed the issue isn't political and called out banks that looked the other way while Epstein moved huge sums of cash. Survivors also noted Epstein's favorite brag: his friendship with Trump. In response, Trump staged a loud military flyover to drown them out, held his own Oval Office event with Poland's new right-wing president, and again dismissed the survivors' claims as a “hoax”—despite warning GOP lawmakers the night before that forcing DOJ to release the files would be an act of betrayal. Meanwhile, China's massive military parade rolled out thousands of troops and cutting-edge weapons for Xi, Putin, Kim Jong-un, and two dozen other world leaders. Putin even floated meeting Zelensky in Moscow, though given Russia's use of North Korean fighters in Ukraine, that seems like a stretch. Back home, the latest jobs report shows more unemployed Americans than job openings for the first time since 2021. A federal judge also smacked down the Trump administration's $2.6B in Harvard research funding cuts, calling them retaliation dressed up as “antisemitism” concerns. Florida went full Wild West on public health, ending vaccine mandates for all childhood diseases—measles, polio, the works—while the state's surgeon general bizarrely compared mandates to slavery. And in tech news, Oura's new partnership with the Department of Defense sparked consumer concern about data-sharing, though the company insists civilian users' info won't be touched. Resources/Articles mentioned in this episode: PBS: ‘The abuse was real,' Epstein survivor implores Trump, who again calls case a ‘hoax' NYT: Trump Welcomes Poland's Right-Wing President to White House CNN: China showcases military strength at parade as Xi stands alongside Putin and Kim Yahoo: There are more Americans out of work than there are jobs open for the first time since April 2021 AP News: Judge reverses Trump administration's cuts of billions of dollars to Harvard University The Guardian: Florida to end vaccine mandates for children as state's surgeon general likens them to ‘slavery' Mashable: What Oura Ring's partnership with the U.S. military means for your data Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

Marvel director Kat Coiro https://www.imdb.com/name/nm0192478 covers everything from working with day players to why directors have to take acting classes. Once an actor herself, Kat has mastered the art of infusing enthusiasm into every set and using that energy to supercharge collaboration. Kat's worn every hat—writer, actor, director, producer, EP, and more. And while CAA found her because of her short film, her deep understanding of each role on set propelled her into a coveted career directing "Marry Me" with Owen Wilson and Jennifer Lopez, "Matlock" with Kathy Bates, Marvel's "She Hulk: Attorney at Law", to name a few. Is there ever over-preparing as a director? Not according to Kat. It's all about putting in the work, asking questions of your showrunner, and really investing into its world. And she doesn't downplay the ability to leverage commercial sensibilities, and pitching with decks and details that can take weeks simply on spec. Join us October 8th for a meetup in @ Lawless Brewery in North Hollywood. Tickets are free, but RSVP at: events.JustShootItpod.comMatt and Oren get Kat to share her go‑to techniques for “talking details through” before stepping on set. And why talking about how you were up all night working on the show, isn't necessarily a good sign. In fact, Kat's a big believer in the importance of self-care in projecting confidence. And mantra is about knowing when :slowing down" unlocks "speeding up". For Kat, relaxing and taking care of yourself is a huge part of a show's overall success. ---Matt's Endorsement: Atlas Obscura App https://app.atlasobscura.com/Oren's Endorsement: Swap wearing your watch on different wrists to avoid tan lines. Use Midjourney https://www.midjourney.com/home for art direction inspiration.Kat's Endorsement: the Oura Ring https://ouraring.com/ Hosted on Acast. See acast.com/privacy for more information.

Ben uncovers the hidden connection between poor sleep and your metabolism. You'll learn why quality sleep is even more important than diet and exercise, how just one bad night can mimic prediabetes, and why fatigue, belly fat, and brain fog often come from sleep deprivation—not lack of willpower. Ben shares: The science behind sleep and hormone balance (ghrelin, leptin, cortisol) Why blue light, late meals, caffeine, and alcohol sabotage deep sleep A client success story: 50 lbs lost by prioritizing sleep over workouts His Sleep Blueprint to restore metabolism: circadian rhythm hacks, delaying coffee, keeping your room cool, nighttime rituals, and sleep cave essentials Tools he personally uses: blue-light blocking glasses, sleep masks, SomniFix mouth tape, and Oura Ring tracking Plus, discover how optimizing deep and REM sleep helps you burn fat, boost focus, clear toxins from the brain, and slow aging.

Struggling to lose weight? It's not your willpower—it's your insulin. In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals 7 powerful strategies to lower insulin, reset your metabolism, and unlock fat burning without extreme diets or endless workouts. Discover the underrated “Vitamin G” supplement, the right way to eat protein and carbs, how to use fasting to skyrocket fat-burning hormones, the surprising power of apple cider vinegar, and why sleep may be your ultimate fat-loss tool.

What does it take to grow a breakthrough product … without losing your balance as a leader? Tom Hale, CEO of Oura, shares how he's scaling one of the most innovative wellness companies out there—the one behind the popular (and powerful) Oura Ring.  See how he's constantly calibrating to offer the right blend of support and challenge, value and pricing, innovation and trust. You're going to love this one, especially if you're developing a product or running a subscription-based business. You'll also learn: A simple (but game-changing) formula for running a subscription-based business The management move you need to make if your tech team is lagging  How to think about product value in a fresh (and profitable) way The #1 skill to develop if you want to be better at everything else Take your learning further. Get proven leadership advice from these (free!) resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The How Leaders Lead App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: A vast library of 90-second leadership lessons to stay sharp on the go  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Insight Emails⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: One small (but powerful!) leadership principle to focus on each day Whichever you choose, you can be sure you'll get the trusted leadership advice you need to advance your career, develop your team, and grow your business.

Grace Lin and Alvina Ling talk about travel and explore the question of whether or not all travel is transformative or opens one's horizons? They discuss how living in a foreign country is more transformative than travel, and how reading can be more transformative than travel.  Then they talk about how scammers are using AI to send very personalized emails to trick authors. They talk about some other recent scams, including fake employment texts and other scam texts.  Then Alvina tells Grace about the book INVISIBLE PARADE by Leigh Bardugo and John Picacio. And, they end with what they're grateful for.  Click here to become a Patreon member: https://www.patreon.com/Bookfriendsforever1.  See info about Grace's new book "The Gate, the Girl, and the Dragon": https://linktr.ee/gracelinauthor.  Follow us on Instagram: https://www.instagram.com/bookfriendsforever_podcast/  

This episode with health coach Ray Fernandez explores how popular wearables like the Oura Ring, WHOOP, Morpheus, and continuous glucose monitors can inform daily decisions about training, sleep, and stress. Rather than chasing single numbers, Ray emphasizes looking at trends over time to understand recovery, cardiovascular fitness, and metabolic health. The discussion highlights how, when used thoughtfully, wearables can support lifestyle changes without becoming a source of added stress