Podcasts about feels

A ramshackle prospective who's who (also: when's when and where's where) for this year's ramshackle Edinburgh Fringe. Feels nice. Might see you there. See acast.com/privacy for privacy and opt-out information.

It's hard to believe huh? Feels like much less time than that. There was a recent interview with some of the key members of the development team, so I'll share of the interesting tidbits from that conversation. We have news from Tales of Arise, SMT V, Blue Reflection 2nd Light, and others. News is getting a bit lighter in the lead up to Gamecon and Tokyo Game Show. Stick around to the end for a listener review from Jake for Monster Hunter Stories 2: Wing of Ruin. If you're on the fence about this game, perhaps his review will help you out. Lastly if you were wondering about our nightly livestreams, they will return for sure with Tales of Arise. I finished up Remake and Intermission and can't decide on a next game. Maybe FF XIV to pass the time? Until I decide for sure, I'm taking a break and having fun with Genshin Impact. I'll let you know what I decide next week! Please consider funding the show via Patreon or the Anchor link at the bottom of the description. Support the podcast here https://www.patreon.com/JRPGReport or click link at bottom for listener support Paypal: Direct support available via jamesfisherproductions@gmail.com Leave us a review on Apple or your favorite listening place. Like our Facebook Page We now have a website! www.jrpgreport.com Follow us on Twitter @Jrpgreport Daily JRPG videos and Livestreams on Youtube Email me at jrpgreport@gmail.com Check out these fine sources for more information on the stories I cover: https://www.gematsu.com/ and https://www.siliconera.com --- Send in a voice message: https://anchor.fm/jrpgreport/message Support this podcast: https://anchor.fm/jrpgreport/support

00:52 1 Steve James and Morgan Page Like I Do - Zookëper Remix Armada 02:26 2 Mike Candys Vibe S2 04:45 3 BLVD. & Laidback Luke Cielo V20 Purple Fly 08:00 4 Takis & Komara feat. Laurell Stay Too Long Armada 09:58 5 DADA feat. Lovespeake Still Love You (MOTi Remix) Armada 13:16 6 Dennis Cartier, Aurelios, Diego Antoine ft. Dutore Voy A Bailar FOUND FREQUENCIES 14:48 7 Alan Walker & Imanbek Sweet Dreams (Curbi Remix) RCA 17:09 8 Kungs Never Going Home (Lost Frequencies Remix) Casablanca 19:43 9 Seeb, Goodboys, HRVY Unfamiliar (Lukks Remix) UMG 22:33 10 KVSH, Schillist Sicko Drop (Majestic Remix) RCA 24:07 11 Felguk Train HYSTERIA 26:09 12 Hi_Tack X Le Pedre X Consilium Hot SPINNIN' 28:54 13 Ryan Blyth Never Love Again (feat. HQA) Armada 31:41 14 Bassment Jaxx Where's Your Head At (Cheyenne Giles Mix) MUSICAL FREEDOM 33:33 15 Mutiny Complicated (Club Mix) TurnitupMuzik 37:52 16 Third Party Veins (AVIRA Remix) Armada 41:11 17 Lemarroy & Nino Lucarelli Change (VIP Mix) TurnitupMuzik 44:16 18 MR.BLACK Acid Rave REVEALED RECORDINGS 46:16 19 Jonas Blue Hear Me Say ft. LEON (KREAM Remix) Capitol 49:30 20 MAKJ x MADDS x Mila Jam Just Sayin' (Mix) Armada 52:45 21 Ellis Moss, Max Styler How it Feels ft. Salena Mastroianni MUSICAL FREEDOM 56:15 22 Kryder & B Jones Girlfriend SPINNIN' 59:17 23 Yves V & HUGEL Finally SPINNIN'

Hey, Hey! In today's episode I share a conscious stream of thoughts on stepping away from the "crowd" and tuning into yourself (and Spirit) to truly choose what FEELS like alignment (of what you desire) to YOU.   We (as a collective) have become so desensitized from trusting in our own inner voice, intuition, and connection to God/Goddess/Source/Spirit/Jesus....and I'm here to share WHY it's so important to remember and reclaim that connection. Enjoy! N

This was the episode that crashed the whole system here at the studio. It never made it to air until now! Feels good to be back.

So after a little break we are back with another one! This time we are doing the wrestling round up. Throwing in a few opinions on who some of the rumors and who could potentially get put in the AEW and WWE mix. Feels good to be back so hope all of our listeners enjoy this laid back episode as we shake off the ring rust. Also special thank you for the folks still listening we got big plans for the future so be on the look out! 

It's Episode 276, but it FEELS like 69 ;) In addition to that great number, we also have low-tempo workouts and the beer of your dreams, so lay back and let us do our thing while you do yours.   Music in this episode is provided by our resident judge, Aaron Kraft. Find Aaron's music HERE.   Like the show? Consider joining our Patreon to receive access to new, old, and bonus content for just $3 a month!

Hey, bitch! Have we done this before? Feels like it! This week, the boys time loop and revisit their favorite game, "Would you Rather?" Then it's a full on invasion in the sci-fi action thriller, EDGE OF TOMORROW (2014), starring Tom Cruise and Emily Blunt. Get ready for an episode full of extraterrestrial conjecture, sweaty yoga poses, designer weapons of war, and Tom Cruise's front tooth. So get up off the Edge of your seat and get ready to laugh like there is no Tomorrow! . . . REVIEW. COMMENT. SUBSCRIBE. WEBSITE: Www.Fearthetalkingqueers.com Instagram: @fearthetalkingqueers Intro music prod by YGOD BEATS Episode music by: WavebeatsMusic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/fearthetalkingqueers/support

Por Paola Najera, estudió diseño de modas en la Universidad Autónoma de Guadalajara, tiene diplomados, capacitaciones y certificados de asesoría de imagen. Ha participado en la organización de proyectos como Fashion Night Gdl, FWNY, (Fashion week New York) INTERMODA. Comenzó su firma bajo el nombre de Naxara By: Paola Nájera y en el 2016 evolucionó a lo que es ahora la firma llamada Paola Nájera, En mayo de 2017 fue invitada por la embajada de los EU a representar a nuestro país, con su colección Feels; en el 2018, se presentó en el Fashion Week de Mercedes Benz Laredo, en Texas con su colección It's her, fue galardonada por la Cámara Nacional de la Mujer junto a la equidad de género de las Naciones Unidas y el Salón de la Fama México en el 2018 Acompáñanos este 29 de Julio a la 1:00 pm en nuestro #BrunchOnline

Alix est de retour, et elle reçoit pour cet épisode une vraie dream team : Aïda, Maëlle et Cyril ! Ça cause cinéphilie, non-binarité, et même Eurovision. Plaisir, quoi.Ce dont on parle dans cet épisode de Laisse-moi kiffer :Feels, l'appli de datingAïda sur Insta : @aitremadeaMaëlle sur Instagram : @definitelymaebeL'épisode de LMK avec Gabriel Pourquoi Léna Situations a t-elle eu si peur du prank signé McFly et Carlito ? Le film Robuste avec Déborah LukumuenaLa Semaine de la Critique de CannesLe film Bonne Mère d'Hafsia HerziL'interview d'Hafsia Herzi par Alix Le livre Supplément à la vie de Barbara Loden de Nathalie LégerLe film Wanda de Barbara LodenLe film Monrovia, Indiana de Frederick WisemanLa chaîne YouTube de Dorothée GastonLa non-binarité de CyrilLe film Titane de Julia DucournauLe podcast Pardon Le CinémaLa websérie Raconte de Thibaut VillarL'actrice Florence PughLe film Black Widow de Cate ShortlandLe film Midsommar d'Ari AsterLe film Les Filles du Docteur MarchL'épisode d'Affichées sur les films de NoëlL'appli BeRealL'appli TimehopLa soirée des 40 ans de CyrilLe film Les Crevettes Paillettées de Cédric Le GalloFaire du patin (ou du roller quad)Oumi Janta : @oumi_janta

Alix est de retour, et elle reçoit pour cet épisode une vraie dream team : Aïda, Maëlle et Cyril ! Ça cause cinéphilie, non-binarité, et même Eurovision. Plaisir, quoi.Ce dont on parle dans cet épisode de Laisse-moi kiffer :Feels, l'appli de datingAïda sur Insta : @aitremadeaMaëlle sur Instagram : @definitelymaebeL'épisode de LMK avec Gabriel Pourquoi Léna Situations a t-elle eu si peur du prank signé McFly et Carlito ? Le film Robuste avec Déborah LukumuenaLa Semaine de la Critique de CannesLe film Bonne Mère d'Hafsia HerziL'interview d'Hafsia Herzi par Alix Le livre Supplément à la vie de Barbara Loden de Nathalie LégerLe film Wanda de Barbara LodenLe film Monrovia, Indiana de Frederick WisemanLa chaîne YouTube de Dorothée GastonLa non-binarité de CyrilLe film Titane de Julia DucournauLe podcast Pardon Le CinémaLa websérie Raconte de Thibaut VillarL'actrice Florence PughLe film Black Widow de Cate ShortlandLe film Midsommar d'Ari AsterLe film Les Filles du Docteur MarchL'épisode d'Affichées sur les films de NoëlL'appli BeRealL'appli TimehopLa soirée des 40 ans de CyrilLe film Les Crevettes Paillettées de Cédric Le GalloFaire du patin (ou du roller quad)Oumi Janta : @oumi_janta

www.valerielavignelife.com/140 for the full show notes and links! [3:34] Number One: Commit to Habits, Practices, Routines, and Rituals that support your health and well-being, even when you don't feel like it. [4:51] Number Two: Learn to Forgive Yourself.  [5:58] Number Three: Allow Yourself to Feel ALL the Feels, Judgement-Free!.  [6:55] Number Four: Listening to What We Need. [8:06] Number Five: Allow Yourself to Start Over.[8:40] Number Six: Remind Yourself that You Are Worthy. [9:50] Number Seven: Prioritize Your Health. [11:51] Number Eight: Give Yourself Permission to Rest. [13:13] Number Spend Quality Time with You! [13:45] Number Ten: Invite Curiosity and Compassion into Everything You Do.

Ay Up, Me Ducks How's thas doin' like? This episodes is the Warhammer Fantasy Battle special! we chat about our lists we are using and the game we played. Feels nice to have the old movement trays back under our feet to be sure! Also we go IN on AOS as per. World Peace can't be done.

Buy Michele's book! Paperback and Kindle: https://www.amazon.com/dp/173744660X (or search Deploy Empathy on Amazon)PDF/ePub: deployempathy.com/pdfMichele Hansen  0:00  This episode of Software Social is sponsored by Orbit. Orbit is mission control for your community, grow and measure your community across any platform with Orbit. Find out more at orbit.love.Colleen Schnettler  0:14  Good morning, Michele. Hey,Michele Hansen  0:17  Hey, how are you?Colleen Schnettler  0:19  Great. So I hear that you have some new book updates.Michele Hansen  0:24  Yeah. So we finalized the cover this week. And I just saw, like just today just submitted it to Amazon Kindle Direct Publishing and Ingram Spark, which is another self publishing print on demand platform and filed for the copyright. So things are happening.Colleen Schnettler  0:47  That's exciting.Michele Hansen  0:51  Yeah, you know, I was thinking about our conversation last week, and how you were talking about how you felt like you weren't getting anything getting anything done? And I was like, man, I feel the same way.Colleen Schnettler  1:03  Really? Has it just felt like for weeks,Michele Hansen  1:07  yeah, like, I feel it? Well, you know, it's kind of it's like this weird in between liminal space where like, the copy has basically been final for a month now. And it's just sort of been kind of waiting on other things. And, and then there's also the, there's sort of the fact that it's summer here. And like summer camps aren't really as much of a thing here as they are in the US. Which, you know, I guess if like, most people who work for other people get four weeks of vacation, and they have kids, it's not really a big deal. But if you're self employed, it kind of is sure. Um, and so I, you know, I'm just sort of working at night and whatever. Or maybe I wake up early and get a couple hours in and like, man, I don't I don't know how parents in Europe who are self employed, do it. Like, I really, I really don't know. And like, just for weeks now I've been I mean, like, yeah, like, today's the day, I'm going to start recording the audio book, private podcast, I'm super excited about doing that. Now that the copy is finalized, I'm, like, ready to go. And it just like that time just keeps not happening. And I feel like I'm not making any progress. Um, but this morning, I did submit it and then not now it has to be reviewed. And I wanted to get a proof copy. But I think I might have done something wrong when I configured that option. And it just says your book might be published in 72 hours.Colleen Schnettler  2:44  That's fast. Okay.Michele Hansen  2:45  I haven't even like I wanted to, like, look at it and make sure the, you know, the cover looked right. And like, you know, the pages aren't upside down and whatnot. So okay, so I'm alone? I don't know. So maybe if you search on Amazon next week, you'll actually find it even though I'm not gonna tell anybody.Colleen Schnettler  3:01  But it won't be a physical copy yet. That's justMichele Hansen  3:04  so that'll be that the physical copy? Yeah, who would be a physical copy on Amazon, Amazon printed like, book to Amazon. I know, they could upload a book to Amazon. And then they print it whenever somebody buys it. Really? I know I was going, I was like, they let just anybody do this, like this? Wait, this is soColleen Schnettler  3:25  easy. This is crazy. I had no idea. So so you submit to them your cover art and your book. And then when someone buys it, they print it on demand?Michele Hansen  3:34  There's some other stuff that happens. But basically, yes, that's cool. So I don't have to like go out and you know, buy, like, basically pay for a printer to print 500 copies or whatever, then mail them out myself, which I think is what you had to do before. Things like kind of KDP or Kindle on demand or Kindle on it was what they call it? Or, you know, sort of like Do you remember like cafe press in the 90s? Like, yes, people could make t shirts and then printed it whenever you bought one. It's basically like that for books. And then there's also in Ingram Spark, which is also print on demand. But I guess there's a lot of countries that Amazon doesn't serve. And also, I guess bookstores are more willing to work with Ingram spark than they are with Amazon because they can return books to Ingram spark because Ingram spark distributes a lot of non self published books to I'm learning all about this. So So yeah, so I uploaded it to them, and then they have to review it and like, I guess, make sure it looks good. Before it'll actually, I don't know, I don't know what's gonna happen next. So we're just, we're all going to find out together. I didn't really publish the ebook. I like, you know, Barnes and Noble and whatnot, like ebook platforms. I don't know. We will find out.Colleen Schnettler  4:58  That's exciting. So you are telling me in a matter of maybe five days, maybe less people will be able to purchase a physical copy of your book. I don't know, theoretically, probably, maybe we're gonna find out cheaper than this before. SoMichele Hansen  5:15  I, originally I was like trying to give people estimates. And I was like, Yeah, it looks to me, like end of June. And then I just realized, I have no idea what I'm doing. Well, I knew that all along. But I realized that I have no idea what I'm doing. And therefore I should not try to predict what is going to happen next. Because that is just an exercise in folly to try to predict a process that I have no past experience with.Colleen Schnettler  5:41  Sure. So does that mean from you will come out when it comes out? Does that mean from your perspective that it's finished? Like you're done?Unknown Speaker  5:51  Ah,Michele Hansen  5:52  I mean, yeah, like, like yesterday Mateus looks at me, he goes, you know, this is just the beginning. Right? What does that mean? It's like Kunkle in his IColleen Schnettler  6:01  started,Michele Hansen  6:02  because, I mean, after the book is like officially out, then there's there's the, the audio book to record, right. Like, I'm super excited about doing that as a podcast and recording it myself. You know, because then I can really make sure that the, the tone of voice is coming through and everything. And I just, you know, right. Yeah.Colleen Schnettler  6:25  Can I just say I'm super disappointed when authors don't read their own books.Unknown Speaker  6:30  Yeah,Colleen Schnettler  6:30  yeah. Like, that makes me sad. Like, there's a prominent bootstrapping book, which was great. But it was not read by the author. And I was sad. I don't know why. Like, I understand why people don't want to read their own books. Maybe they don't like to talk that much. Maybe they have an accent. And then yeah, me with it. I don't know.Michele Hansen  6:45  Yeah, exactly. I think people have different reasons for not recording their own book. But I am personally really excited to do it. And to do it as a podcast, too. Because, again, I feel like I never would have gotten the book out had I not written it as a newsletter, because for me, writing an email is a lot lower pressure and stress and just mentally, like cognitively easier than like sitting down staring at a blank cursor or thinking about writing a book. And I feel the same way about recording a podcast. Like it's like, oh, it's just a podcast. And actually, I don't even have to come up with anything to say I just read something like, great, versus the idea of sitting down to record an audio book for a 320 page book that feels daunting. But yeah, a bunch of podcast episodes for each chapter that feels easy. Feels written. They just have to be concatenated.Colleen Schnettler  7:35  Yeah, yeah. Yeah. So how is this been for you? You've been working on this four to six months.Michele Hansen  7:42  Since end of February, middle, middle end of February is when I started the new Okay,Colleen Schnettler  7:47  so four months. So how do you feel to me? Yeah, right. You just knock out a book and four months? Can I just say how ridiculous that is? By the way. That's not normal.Michele Hansen  7:59  I feel like it was all in my head already. I don't really do any original research.Colleen Schnettler  8:04  It's just funny because I feel like the arc of our podcast, like your story, and the arc of our podcast is we're chatting, we're chatting. I'm like, you should write a book.Unknown Speaker  8:12  You're like, Man,Colleen Schnettler  8:13  I'm like, you should write a book. You're like, yeah, and then you wrote it. And it's done. like four months later. It's like, wait, what happens?Michele Hansen  8:21  When I commit to doing something, I do it. And usually very quickly, so but it might take me a while to actually get around to doing it.Colleen Schnettler  8:31  How is this? Ben? Are you excited to have some time back? Do you feel like I mean, has it been quite stressful these past four to five months trying to work your full time job and write this book has been overwhelming.Michele Hansen  8:45  No, it's been funColleen Schnettler  8:46  because you love it. You love the material? Fine.Michele Hansen  8:48  Like it's a little it's a little side project. And I need a little side projects. It's, you know, it's, I mean, I guess this podcast started out as a side project. And then this podcast kind of spawned the book. So like, you know, just side projects beget side projects. But no, I mean, it's been good. It's been a really good outlet for me, like most of that newsletter, writing time was actually at night, like, you know, after, put our daughter to bed and just kind of sitting in bed with my laptop and just sort of enjoying writing things out. And as I said, sort of mentally cleaning out my closet and just hauling out all of these things that mentally felt like old pieces of furniture from my head that were collecting dust or, you know, where were things I was referencing often, but didn't really have a good place to send people to. So it was it was a relief in a way to write it. And then I had so much fun interviewing people who read the early drafts. I think a really pivotal moment was when I got it into a draft and then I put it on health this book, which is Rob Fitzpatrick, the author of the mom test his new platform for launching books, and he also wrote a book that sort of goes with the the platform called write helpful books. That is, I think it's coming out now. But I was given a link to that on his help this book. Page. And that helped, that was hugely helpful for me. And then, and then, but actually getting the draft in front of people and then, and then talking to them about how they're using it and, and what kinds of books they find useful. And like, you know, it was just, it was, it was so fun. Like, I love talking to people about talking to people. And that was really fun. And then it was a little frustrating, I think, towards the end, like, I felt like I did a read like a major whole book rewrite of the book every week, in May in June, like, just like, that was probably when I did the most work. Like I was probably like, 7525 book versus giuoco do which was not super great. Um, but that was kind of what what I needed at the time. But yeah, I think I guess from like, now going forward, it's going to be lower lift things, like, promoting it. And yeah, we're podcast podcast. Yeah, the audio book and whatnot.Colleen Schnettler  11:15  Well, that's super exciting. Congratulations.Michele Hansen  11:19  It's not out yet. So I'm not gonna like,Colleen Schnettler  11:21  have you have you sent it out? Or they hatch? I think your chickens have hatched? Yeah, whateverMichele Hansen  11:27  it's for, it's getting reviewed. It's it's things are happening, things are moving, you know.Colleen Schnettler  11:33  So very exciting. Yeah,Michele Hansen  11:35  I think you're a lot more excited than I,Colleen Schnettler  11:38  I'm just really impressed. And to your point, you had this stuff in your head already. So it wasn't like you had to spawn content for the book, you had all the content. But you turned out a book fast like you, when you started doing those newsletters. I mean, you were sending a lot of newsletters. This is a lot of information.Michele Hansen  12:01  When I get really into something I like I go all in to the point where it can be a bit of a firehose, you know, like, so yeah, Marie Marie poulan. and I were talking about this a couple of weeks ago, where like, we sink our teeth into something, and then we just don't give up until we're done. Even if we wanted to. Um, I definitely I definitely feel like this has been an exerciseUnknown Speaker  12:34  in that.Colleen Schnettler  12:35  Yeah. Well, I think it's really cool. I think you should be really proud of yourself for all the work you've put in, especially during the summer, that's hard. And you're working, you know, your normal job. And you wrote a book, super cool.Michele Hansen  12:48  You're so supportive, Colleen.Colleen Schnettler  12:51  That's what I'm here for.Michele Hansen  12:53  I need you in my voice. You know, that voice in my head being like, you should be proud of this. You've come a long way, when I'm like, sort of knee deep and like filing copyright applications and stuff like that, and sort of not really able to see over the wall.Colleen Schnettler  13:07  Yeah. Yeah.Michele Hansen  13:10  Should I do a little numbers updates? Well, I don't think I've done one andColleen Schnettler  13:15  we haven't done one in a while. Go ahead.Michele Hansen  13:18  So as of right now, I have sold 93 copies for the pre order nice. Which by the way, people can pre order the it's the you get the PDF, the notion and Google Drive script templates and access to the private forthcoming private podcast with the audiobook, the boy empathy.com. So 93 people have pre ordered it right now I know a bunch of people have said they want the print copy and like I'm there with you. I don't really buy a lot of ebooks, especially for something I might want to reference later. And I don't seem to be able to do a pre order for the print book. So Oh, but anyway, so 93 people have ordered and so just looking at sort of the overall revenue for that not including expenses or you know, processing fees or whatever. That is $2,697 and I added it up with expenses a couple days ago. And I believe that puts me around sort of 12 $100 in net revenue from that so my Sunday expensesColleen Schnettler  14:32  that's great for a book you can't that's not even available yet. I mean, I know it's available yeah order but that's pretty impressive considering it's not on Amazon yet.Michele Hansen  14:43  It's kind of I mean, so I've like you know, I've heard about building in public for a long time and of course you know, I'm a big advocate of including your your customers in the in the process, but I've never really like built from scratch in public. And like just kind of outlined every step of what I was doing, you know, the, the highs and the lows. Yeah. And the massive amount of confusion in between. And so it's been a really, really interesting, like, I don't think I would have gotten to this point had I not started it as a newsletter and had that level of just motivation, you know, even from the, you know, the first five people who subscribed and would reply and say, Hey, this was great. Thank you for writing that, like that kept me going. In a way that, that I just would not have, like, actually, I think I started the book, right around the time of when, when that container ship was stuck in the Suez.Colleen Schnettler  15:45  Yes, I remember,Michele Hansen  15:47  little, that little part that nobody had on their 2021 bingo card.Unknown Speaker  15:53  And I was reading a book.Michele Hansen  15:56  Or there's a book I picked up off my shelf that I had been meant to read for years, I finally did, because of that called the box, which is a history of container shipping, which is a really interesting book, by the way. Hey, Peter shipping, revolutionize the world. And it's pretty new to like, since the 60s anyway, okay. Not what this podcast is about. So, but so I opened that book, and like the beginning of the book is The acknowledgments from the author. And it like starts out with the author talking about how lonely the process for writing a book is, and especially on a very niche topic. Yeah. And I think I had had some little like Inklings in my head of like, whether I should write a book at that point. And I remember reading that and being like, Oh, God, like that sounds really awful. Like, and I felt really bad for the author as I was reading this, because you've I've heard writers talk about how lonely of a process it is. And I like, and I think that turned me off from it for such a long time. But then it kind of like, occurred to me later that like, I can write a book, but I can do it my way. I don't have to do it the lonely way. Right. Like I could write it in public, I could include readers in the process and make it a social process from the beginning. So I didn't feel like I was just, you know, closed off in a windowless room for six months, because I think that's why I really never wrote a book before, like I was wanted to, but I was like, I don't think I could deal with that amount of loneliness that writers talk about. So yeah, it's been good.Colleen Schnettler  17:37  That's awesome.Michele Hansen  17:38  How are you doing?Colleen Schnettler  17:39  I'm good. I'm good. Yeah. So in the spirit of our podcast last week, I'm, I took some notes, and I think I'm gonna break it up every week into like, what I did this week, what I'm struggling with and what I want to do next week, to keep myself focused and keep myself moving forward. Okay, my tangent is I listen to a podcast with Angela Duckworth. Do you know who she is? She's okay. So for those who don't know who she is, she's the MacArthur Genius Grant winner. She liked her coined the term grit. So I have this podcast I really like with her. And it's her and Stephen Dubner. And it's called no stupid questions. Anyway, this week, they were talking about the difference between urgency and importance. And they were talking about how, basically, that the summation was people don't do things that they don't consider urgent. So you can have these things on your to do list, like go to the gym, which is important. We all know, that's important. But without a sense of urgency. Like, I have to be at the gym at 6pm for my weightlifting class. Instead of instead of that, instead of being like, I'll go whenever I want. There's no urgency to it. So people just don't go, oh, that explainsMichele Hansen  18:55  so much.Colleen Schnettler  18:56  It's so good. Like, I'm gonna send you this episode. It was so good. But yeah, so it was this concept. So I started thinking about it. In terms of my business, because I have all these things that I feel are really important. But I have no urgency behind them, right. There's no timeline for me, I can just sit here and this thing makes me money. And yeah, the ones setting the deadlines, right. And they're fake. I mean, and I'm not really even setting up. I'm like, oh, if I get to it if it's convenient for me today. So I just really liked this whole concept of something being urgent versus important, and how will we'll even do the less important things if we feel that they are urgent. And I say that because I'm now every week until I get to a place that I'm pretty happy with. I'm going to share with you kind of my goals. And so to make them feel a little more urgent, so I feel like I actually will do that.Michele Hansen  19:48  So I like that.Colleen Schnettler  19:51  Yeah, let's try it. It was really good. So one of the things I'm really excited about is this week, I finally got my app on rails 6.1. That's improved. To me, because I was patching in all of the CDN stuff for images because rails 6.0 didn't include that. So basically what happened is I had my app on 6.0, all the stuff was pushed on the rails master to handle CDN. And so I cherry picked it off of rails master onto my stuff, but I incorporated it as a patch to my app, which doesn't make me very happy, because it just feels brittle. So I got up to rails 6.1. So that's like a huge deal. And all of the things I have been telling you, I wanted to do, I wanted to do this first. Like, I feel like this is now going to set the stage for me to actually move forward to do other useful things. So IMichele Hansen  20:42  feel good about that. It sounds like it's gonna help your development velocity,Colleen Schnettler  20:46  it will. And I feel like some of these development blockers are really frustrating for me, like there's a really simple one, which won't take that long to do API access, but I didn't want to, I could have added new features, and then gone back and got it on 6.1. But it's smarter, in my opinion, since I have the time to get it on 6.1 before, you know, adding all the API stuff. So I feel like now that that's done, development stuff will go faster. So I'm pumped about that. And that was something that's like really kind of boring to do. I don't know if boring is the right word. But you know, like, upgrading is always kind of likeMichele Hansen  21:26  it's not shiny, right? Like developer happiness and infrastructure stuff. And, like, security kind of falls in this category to have like, stuff that's like really important. But it's not shiny, there's no, you know, revenue number, like floating over your head if you do it, right. It's more of a like, it's more of like a cost thing. It's like last time, you know, lost energy, like, it could be lost revenue, if it's security issues. Like, I think when we went full time actually, like the first thing we prioritized was like, What can we do for infrastructure and developer happiness stuff so that when we are working on stuff, it's more enjoyable to work on, more resilient, less brittle?Colleen Schnettler  22:10  That's exactly that's exactly how I feel about it. So I said, it's transparent to my customers. But it feels really good to me. For exactly those reasons. My development time now going forward will go faster. I won't have to worry about writing something I'm later gonna have to rip out when I upgrade. It's good. So I was pumped about that. Something I'm struggling with this week. This is kind of funny. So you remember like a month ago, I told you, I hired my sister to help me do marketing. That's just been kind of an interesting challenge for us, because neither of us know what to do. And so I'm like trying to do my development stuff. She's asking me questions. I'm like, I don't know. So we're both kind of spinning around. Not quite sure what to do. Hmm. So what we did is we ended up having a call with one of our mutual friends who has his own podcast, his name is Josh Oh, and his podcast is searching for SAS. And he helped us lay out a SEO content, Google Search their Google Search Console strategy. Oh, yeah. So we are kind of excited to go down that path. What I originally had asked her to do was more traditional sales Safari. And it wasn't working. Hmm. Remember how Shawn came on the podcast? And he told us he spent 80 hours like doing sales Safari?Michele Hansen  23:44  Yeah,Colleen Schnettler  23:45  yes. So my sister was trying to do that for my product. And we just weren't really, we just weren't really getting anywhere. It felt like we just weren't getting any useful information. So we are going to starting this week try to tackle this more from a content SEO perspective.Michele Hansen  24:03  Hmm. You feel like the sales Safari kind of approach was?Colleen Schnettler  24:10  I don't know I guess you you kind of already built something that's that's what Josh said. He was like, you're already you're already paying for it.Michele Hansen  24:17  So it seems like you know, I mean, Salesforce is useful at many different stages. But it sounds like you need to get eyebrow eyeballs in front of this thing. And because there are people are willing to pay for it. There's clear there's a need a huge competitors went into the space, which tells you all the more that there's need for this. You just need to tell people you exist.Colleen Schnettler  24:40  Yeah, that was his point as well. And I think that's a better use of our time is to kind of lay out a content strategy. So we're gonna try to do that I'm such a bottleneck in this process, though. It's hard to find developers to write content technical. Here's a business idea. technical content rating is really hard. I have a mutual friend who has a business way more successful than mine. And he hired a technical content agency to write some articles. They're not very good. So I'm just saying, I think that this is like a real bottleneck is like really good technical content. I'm gonna go on a limb here and say, technical content for developers has to be written by developersMichele Hansen  25:27  or by technical writers, I know that we have at least two technical writers who listen to this podcast, okay, reading my book, and like they focus on writing documentation and for develop them to do the whole job. Yeah, to dm Colleen. Colleen. And actually, I mean, they get, you know, a lot of the work, they were telling me that they get frustrated, because, like, in big companies, they get really insulated from the customers, which inhibits their ability to write dry, good documentation. Yeah. Right. Because, you know, as you're talking about the challenges with getting your sister up to speed, like, it makes me wonder, like, has she gotten to sit in on any interviews with customers? Has she gotten to do any? Like? Has she got to hear from the customers directly about what you're solving and why it's important to them?Colleen Schnettler  26:26  No, we haven't done any new customer interviews yet.Michele Hansen  26:30  Get her in those? Yeah, I think that'll really help. And you might still be the person who's kind of guiding, you know, API documentation and whatnot. But if there's a difference between hearing about what something does, from somebody who built it, and hearing about what it does, from somebody who bought it, and is excited about it,Colleen Schnettler  26:53  yeah, those areMichele Hansen  26:54  two really different things. And for marketing, what she needs to communicate is, why you should buy it and why you should be excited about it. And the technical documentation is part of that. But she needs to be able to speak to what will get someone excited about it. Yes. And who better to hear that from than someone who is excited about that themselves, ie, a customer of yours?Colleen Schnettler  27:19  Yeah, we have a whole bunch of new customers. So I think in a couple, probably starting next week, once my life's a little more organized. We're going to start trying to do more customer interviews and get back on that bandwagon because I haven't done any since I did them with you, almost three months ago. So that is definitely a priority to get that to get that going. Yes, so content is challenging, because I would love to just churn out some content. But I am struggling to find the time myself or find people that are making the kind of content that I need. So that is challenging, but I did I don't know if I told you so Drew, who we interviewed together, who was a simple file upload customer is a developer and so I paid him to write a piece for me. Oh, no. I need Yeah, do this. I was like, Drew knows how this works. Maybe he will do? Yeah, so that's it's not Yeah,Michele Hansen  28:18  dude. Like hiring your own customers is really smart. Like, I think we talked about Chris from from webflow, our mutual friend we didn't realize was a mutual friend, a couple months ago. And his first support hire is one of his customers. And it worked out like amazingly well because like the person already understands the product. Yes, he knows how it works. He knows where it might go wrong. Like, that's like that is been in the back of my mind of you know, when we need to hire for something even just you know, for something on a contract. Like, who in our customer base could do that for us?Colleen Schnettler  28:58  Yeah, I thought like, I was so pumped. So I threw you know, he said he could do it. I was like, Yes. I mean, that's the best. That's the best of both worlds. Someone who knows what they're doing as a writer. And as technical it was, it was great. So I haven't actually published it yet. Because see all these other things I've been trying to do with my life. But it's it's a guide on how to use simple file upload with react. And that has been on my to do list for four months. So let me tell you how great it felt to give it to someone who could do it better than me. It felt great. And he just got it done in like three to four days. I was like, Oh, you're you're amazing. So that was really yeah, it felt really good because you know all those things you're supposed to do. They they kind of like weigh on you and your subconscious like the things you haven't done and that is literally been on my list for four months only I have to kind of learn react before I can write about how like I kind of sorta know react but this this partnership I feel worked out really well. So that really He inspired me, it went so well with Drew, it inspired me to hire more people to write for me. But I'm definitely having a bottleneck, like finding the right kind of people, especially for the rail stuff, because I feel like I can do that better than most people. So it's a trade off.Michele Hansen  30:18  Well, so. So first, I wonder if you could create some sort of pipeline where you create one piece of content, and it can be recycled in many different ways. And I wonder if even just that one piece of content from drew like if your sister can take that and with some understanding of what the customers are trying to solve, and where they're coming from and what the product does, and recycle that into many other pieces of content? What does that mean, risk can be used in other places to further improve your SEO?Colleen Schnettler  30:49  I literally don't know what you mean. Like you mean, put it on? Like, like, yeah, so like, heMichele Hansen  30:55  wrote up this, like, long guide? Yeah. Right. Yeah. So but then you can also have landing pages that are how to do this with react. And it's like taking like bits and pieces out of that. Like if she can read that and understand it, and then be like, Oh, we can use it in these other places. You can put bits and pieces of that on your homepage on other pages like, right and use that. You're probably trying to do this, like, Look, read that article, and then look at everything in Google Search Console and say, Okay, what are the similarities in terms here? What is the actual term that people are using per Google Search Console? What is the word we're using in this piece of content? Let's change that to the word that people are typing in? Are there five variations of it? Let's make sure in this article, we have headlines that use each one of those five different variations, like, use that on other parts of our site, like, so on and so forth.Colleen Schnettler  31:44  This is the stuff we don't understand. Like I hear the words coming out of your mouth. Okay, but I'm a little confused. I mean, like, okay, so I set up okay, Search Console. So go me, I get that. So you've got keywords, right? Yeah, yes. Yes, it did. Keywords?Michele Hansen  32:04  Yes. Okay. That is the most useful part about that for me, okay. Like before, until we started using h refs, that was what I used all the time. Okay. And so that tells you all of the different keywords that are leading people to your site, okay. It's very, it's very basic, but it's like, it's, it's enough. And I think you can sort it by volume, and you know, the number of clicks and stuff that you're getting right. And then basically taking that and so so in, like in that long article that drew wrote. So I was just, you know, publishing that as a web page, not as a PDF or anything. And then search engines pick up on the headlines. So if someone is typing in, you know how to do image upload, or file upload with react, for example, then your headlines need to be like step one, like, determine which files you want people to be able to upload with react, like with your react app, like step two, like do this thing with your react app, if you want to be able to have them, you know, import files, or like what like, use different variations of that. But like, use it in the headline. So like, we have a million of these things on our website. It actually if you go to geocoded I o. And then like in the Help menu, there's one that says tutorials, we've all these step by step guides, that are all in this format, which I actually learned from another friend of ours, who is a total SEO, like genius. And then each one is like bullet points of step one, determine which addresses you want to find the congressional district for step two, take the list of addresses that you want the congressional district for, and upload them to geocode, do step three, you know, like, and it's just using those same words over and over and over again, it's kind of like, you know, in the 90s, when you saw like, a huge block of like, tiny font text at the bottom of a web sites,Colleen Schnettler  33:55  yes,Michele Hansen  33:56  that is basically how this is done now, but use different versions of that of that text to because people might be typing in different things. Like we saw, for example, we'll see that people type in lat long to Congressional District, which is something I would not type in personally, like I think of address to congressional district. So we make sure that it says address to congressional district, it also says lat lon to congressional district to GPS coordinates to congressional district, like all of those, many permutations of it, and then having as many things in headlines as possible. So that that is what the you know, search engine picks up on.Colleen Schnettler  34:36  Okay. Okay, cool. Yeah, we can work in that direction. And you're right. I didn't think about that. We already have this piece of content. SoMichele Hansen  34:43  yeah, and then just use it in many other places.Colleen Schnettler  34:46  Okay, great. Awesome. Cool. That's exciting. Yes. That's something to to focus on a little bit. I mean, I think that's what's been challenging for us is we're just what do you do next? I have no idea. I mean, I told her I was like, we're both learning here, right? This is part of the fun. This is why we're doing it like this is part of the fun of the process. But it's definitely can be a little intimidating or confusing, and to what you said aboutMichele Hansen  35:12  important versus urgent. I feel like important projects that are nebulous, get shoved to them.Colleen Schnettler  35:19  Oh, yeah. Oh, yeah, for sure. Like, totally. So we, that's great. We'll work on that. And then what I really want to do this week, is get a test sandbox environment set up on my website. You and I actually talked about this ages ago. And then when I talked to Derek Rhymer a couple weeks ago, he said it again. And I was like, I should really do this. But all this rail 6.1 stuff was the reason I hadn't done it yet. So I'm hoping I'll be able to get something like that up in a week. And basically, that would be kind of test sandbox. Yeah. So you know, if you go on to upload Cara cloudinary website, there's a big button that says try it now. And you can literally just try and like that, you can see exactly what it does before you sign up for an account, and all of that stuff. So that is something I want to go. Okay. Yeah. And I think that would be great. Because that's going to give me higher quality leads. And I think it'll encourage more people to use the service because I think my service offers some things that these other these other services don't offer. SoMichele Hansen  36:21  show them what it does.Colleen Schnettler  36:22  Yeah, exactly. I mean, that's I try I have the video, which shows them what it does. But people like to, especially developers, like at least I do, I like to put my hands on thing, like you make it look easy. Is it actually that easy? So I feel like I think that's a pretty common feeling. Yeah.Michele Hansen  36:37  Don't tell me that it's easy. Let me experience how easy it exactlyColleen Schnettler  36:41  like I want to actually do it. So that's my goal for this week. That's a little ambitious, because there's a lot of moving parts in that. But once I get that set up, I think that's going to be great for marketing, and potential customers and stuff. SoMichele Hansen  36:54  yeah, what are some of those moving parts? Because maybe if there's five steps involved, if you get three out of five, by next week, that's still pretty good.Colleen Schnettler  37:02  Yeah. So the thing I have to do to do this, my plan, at least, first of all, if I have an open file uploader open to the world, I have to be really careful with security. And so I want to write a script that automatically deletes these uploaded files, like every 10 minutes. I don't know how to do that. I mean, I'm sure I can figure it out. But like, I've never done that before. So I have no idea. I don't just know how to do that. I, again, theoretically, it's easy, but I don't know. So I want to do that. And I guess I don't need a script, I can just do it in my app, but whatever. I also want to make sure those files go to a completely separate domain, like completely separate domain, then the files I'm serving for our production customers. Because if someone says it's open to the world, if someone were to upload an inappropriate file that could be that can be bad, right?Michele Hansen  37:58  I mean, it's files. I'm vaguely remember remembering somebody's like, warning you about like that. Yeah, it was like I think on Hacker News or something like this. It happened to somebody it happened to someone else app. And yeah,Colleen Schnettler  38:10  so there was, yeah, someone sent it to me on Twitter. And it was a there's this big Hacker News thread about it. Someone else who has a similar product didn't separate his domain. So he had everyone on the same domain. And so his whole site got blacklisted. Like he didn't even separate. I'm not saying he did, he didn't know. But he didn't even separate his app from his serving domain, like mine are already separate. So that's already good. But he had literally everything on the same domain. So when his site got blacklisted by Google, like, everything went down. Oh, yeah. And he said it. You know, the interesting thing, I read the Hacker News thread, and they didn't have problems for years. I mean, they had their file uploader open to the world for like, I think was like three years. And they didn't have any issues. And then one day, bam, everything, everything was shut down. So I've already taken many security steps. I have a wireless firewall, I have separate domains for my app and my serving domain. But if I'm going to open this to the world, I want a third domain for test files. So that's I already have that. I'm actually deleting the files.Michele Hansen  39:14  Yeah. is smart, too. I don't know if that other person did that. But that disincentivizes people from using it for malicious?Colleen Schnettler  39:21  Yeah, file. I mean, one of the good things is he wrote a really detailed what I learned I could just take all of that he's and that was one of the things is he was deleting the files, I think every 36 hours and he's like, that's not enough. Like you need to be deleting the files like every 20 minutes. Okay,Michele Hansen  39:38  that's a great he's got like a step by step,Colleen Schnettler  39:40  step by step. So what not to do, so. I want to make sure I hit all of those wickets before I open this up on my website. Absolutely. Yeah, but that would be a huge I'm really excited about that. Because I really think once I get that I really think I can I can push a little more and I really think that's going to help with my Yeah, so that's my goal for next week.Michele Hansen  40:06  Alright, so next week we will check in on whether the sandbox is live on your site and maybe possibly my book will be ready. Who knows? Stay tuned.Transcribed by https://otter.ai

Health and wellbeing are important now more than ever, as we all navigate through the Covid 19 pandemic. In this episode of the Your Forever Home podcast, Frances outlines different ways that we can incorporate wellness into our homes – through connection to the outdoors, bringing the outside in, use of colour and materials on our homes, and more permanently – designing for wellbeing.   Sit back, relax, and delve into all the options to make you feel better in your home.    SHOWNOTES In light of lockdowns that have occurred numerous times to many of us, Frances decided it was time to talk about creating wellness for ourselves, and for the people around us, by creating home havens, where we feel nurtured and cocooned, ultimately creating a positive impact on our mental health.  How can we create wellness in our home?  Private Retreat  Create a space that you and other family members can retreat to. A space where someone can relax, recharge and reconnect with themselves. Ideally, this space has doors to maintain privacy and mitigate noise.   This room could be:  Second living   Sunroom  Conservatory  Retreat or multi-purpose room  Connect to the outdoors  From sitting in a garden, walking along the beach, to surrounding ourselves with plants and trees, connection to outdoors has a positive impact on our mental health and wellness.   Have a vista to a garden or balcony where you have greenery with plants or flowers. Physical connection to balcony, garden or courtyard  A view to the sky, the ocean, a garden or tree canopies.    Surround yourself with the things you love  You need to surround yourself with items that resonate you. Items that you feel connected to so you're surrounded by things that you have meaning and therefore create a sense of being cocooned.  It also creates a more relaxed environment to be in, and also aids in feeling a sense of connection and meaning in your life. Having items in your home that mean something to you - it's what makes a "home" a home.  Create a curated selection of items that mean something to  you, for instance;  Items that you've collected on your travels  Items  that you've made yourself  Something that someone made for you  - a family member, a friend or your children  Heirloom pieces that tell a story and have meaning  Houseplants   Frances' number one way to create wellness and relaxation in a home is to bring plants into the home. Plants are a good option to change the way a space looks and FEELS. Plus, plants release oxygen and absorb carbon dioxide.  Some ideas on how to use house plants; Plants in large pots positioned on the floor  Plants are perfect for empty corners and nooks  Placed on  shelves and bookcases – especially trailing plants  Plants in hanging pots from beams or ceilings  Plants in pots placed on bench tops, tables, dining tables, consoles or buffets.  Consider plants being placed at  different heights   Things to consider to design for wellness when renovating or creating a new home   Materials Being Used  Toxic and chemicals   Make sure that you are not using materials that may affect your physical health. If you want to create wellness. minimise the toxicity and chemicals that are being emitted in your home.   Avoid toxic chemicals such as VOCs, those in plastics,  polyurethane and formaldehyde.   Be mindful of hybrid and vinyl floors as they are full of toxic chemicals that slowly emit into the home over time.  Use of Organic and Natural Materials   Choosing natural materials means a reduction of toxic chemical compounds being brought into your home. Plus, bringing natural materials is always a great sustainable choice!  Anything made of timber – sustainably sourced.  Natural Stones  Recycled materials  Organic textures and petrified timbers.  Use of Doors  Doors allow you to create privacy, and mitigate unwanted noise in your home – perfect when you need some time and space for relaxation.  Design around the landscape   Sliding doors or bi-fold doors to create a connection to your garden and the outdoors.  Highlight windows or porthole windows enabling you to get a view of the sky.   Strategic placement of a window that allows you to see your garden.    Colours and Wellness  How do you choose colours that allow you to  feel relaxed, connected, and recharged?  The Colours of Nature  Most commonly, most people love;  Different shades of Blue   Different shades of Green  The Colours that You Love  Choose colours that you love and have always gravitated to   Colours that make you feel relaxed, energized and/or happy  Kids  Allow your kids to have a bit of creative input in their own space, which will make them happy and more connected.   Paint their room colour of their choice (you can provide parameters for this)    Add their favourite colour with the use of scatter cushions, artwork, a rug or throw  Make a  reading nook in a corner of their room to encourage downtime and recharge time.    Free resources around the topic:  Injecting New Life into your Home  Ready to renovate or build but not sure where to start?  Get the help of a property expert and save yourself from making costly mistakes with a free Forever Home chat.    

[00:00:38] Alex Preston - Lots Of Soulful Vocals (Original Mix)[00:04:42] Tom Bug & Grooveline - Body Talk (Extended Mix) [Snatch! Records][00:09:52] Illyus & Barrientos - Generate Power (Extended Mix)[00:14:11] Karim Soliman - Ring My Bell (Original Mix) (Hot Fuss)[00:18:46] Yousef & Camelphat 'April' (Original Mix) [Knee Deep In Sound][00:21:52] Les Castizos - Genoveva (Extended Mix) [Terms & Conditions ][00:25:36] Ferreck Dawn x Guz & Jack Back - Missing You (Extended Mix)[00:30:42] MK - Chemical (Nic Fanciulli Remix)[COLUMBIA][00:35:40] Simon Kidzoo - Toxic (Extended Mix)[00:40:50] Havoc & Lawn, Kid Enigma - Out Of My Mind (Extended Mix)[00:46:27] FISHER - Just Feels Tight (Original Mix) [CATCH AND RELEASE _ GOOD COMPANY][00:50:34] Ellis Moss, Max Styler - How it Feels ft. Salena Mastroianni (Extended Mix)[00:54:46] Will Clarke - The Hymn (Original Mix) [ALL WE HAVE IS NOW _ GOOD COMPANY]

Feels like we spend every week talking about inflation and for the 4th month in a row, inflation continues to rise. Inflation affects our daily buying power but are we making a bigger deal about inflation that we should be? Plus, even if you are confident in your retirement plans, there are still benefits to having an advisor.  For more information on Acute Wealth Advisors or to Schedule an appointment, visit www.successinthenewretirement.com 

#guidedmeditation #ascension #lightThis is a really beautiful meditation where you can allow light form the sun, our stellar star and light from the earth star to flow into your body and light you up with golden and white rays. Feels amazing, nourishing and divine experience. Love to you all xxSignup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community  guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHengeFor MP3s of courses and guided meditations to download go to: http://www.solhenge.comAvailable Vimeo :https://vimeo.com/user119022760Brand NEWTUBE:https://brandnewtube.com/@saritaBitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Subscribe our channel : http://bit.ly/3bebvQNFollow on Twitter : @solhengeInstagram : https://www.instagram.com/sarita_solhenge/All Playlist :Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RIHeal Thyself- Body mastery:http://bit.ly/3nsiTdMThe Cosmic Heart Series:http://bit.ly/39hpsuDDimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvuHeart centered mindfulness techniques:http://bit.ly/2LvvAXSExplore consciousness:http://bit.ly/2MHMLGdManifesting techniques:http://bit.ly/3nsbStxHealing Meditations:http://bit.ly/3osrIpcOracle of Pythia:http://bit.ly/2LhZvD3The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGRHow can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.

Listen to the full story: https://audiodesires.com/story/adrenaline-rush/ In this erotic audio story biking with a friend turns sensual and passionate when you seek shelter under a big, beautiful tree to ride out the unexpected rain storm. Rain is pouring down, and you're completely alone with them in the middle of nowhere...it's time to take the leap from friends to lovers in this steamy episode. Man, it's such a nice day. It's been raining so much this week. Feels good to finally get a little sunshine. I was actually planning on going for a bike ride by myself this morning. And then you text me, asking if I wanted to ride the canyon trail with you this afternoon. You and I are always on the same wavelength. It's a bit eerie sometimes, actually. It was a relaxing, calm ride at first…before you challenged me to a race. I'm not a very competitive person, but your energy is contagious. Your playful, mischievous spirit makes me smile. I've always admired that about you. You're willing to rush ahead without a care in the world. Nothing could hold you back. To be honest, I admire a lot of things about you. Your eyes...your kind heart...the way you bite your lip when you're nervous...It's more than just a physical crush, though...You and I have always had a certain… dynamic. I don't know how to explain it, really. Nothing romantic has ever happened between us, but I swear we've been close many, many times. You're touchy with me…in a way that you aren't with our other friends. You always stand next to me with our shoulders brushing, our hands bumping together...you buy me drinks when we go out. And you always look me in the eyes when we dance at our favorite bar. I feel like I've known you forever. And sometimes… I feel like we are a couple just without the intimacy. I would hate to misread your intentions and risk ruining our friendship, which I love. That's why I've never made a move...but I'm just so curious…how do you feel about me?

AYY were finally back on the live stream! Feels so good to finally be getting the new studio set up, and just in time for the latest release on Abducted LTD! I really cant even put into words how proud I am of how this release came out, and also how happy I am for all the support its receiving! Check it out below3 new remixes by Chris.Su, Sinister Souls and Skynet + 3 free downloads OUT NOW! abducted-ltd.fanlink.to/altd086This week we have an absolutely brilliant guest mix by Scott Moulton, he even snuck a Bad Syntax tune in (Smart man! lol). I know youre going to love this episode, so lock it in and lets rock out!Like what you hear? Drop a donation at https://streamlabs.com/badsyntaxdnbSubscribe to the podcast on iTunes: http://bit.ly/bestdnbBad Syntax TracklistBad Syntax - The Chant of Kashima [Abducted LTD - OUT NOW!]TR Tactics - Showdown [C4C LTD]Krak'N - Infected Computer [Close 2 Death]Ripple & Neonlight - Goin Hard [Ripple]AL/SO - Toaster Bath [Korsakov]Esym & Dead Zodiac - Cybernetics [Protocode]Tobax - Person [Abducted LTD]Krak'N - Skynet [Close 2 Death]TR Tactics - Sinusoids [C4C LTD]Chiyu - Riot Fields [Sinful Maze]D_Iolax - Abandon [High Resistance]Humanon & Esym - Defiant [Sine Function]Bad Syntax & Pish Posh - Dark Planet (Skynet RMX 2021 Mixdown) [Abducted LTD - OUT NOW!]Ripple & Notequal - (So) Sweet [Ripple]Chiyu - Asphalt [Sinful Maze]Horde - Tech Tech [Delta9]Switch Technique ft C-Netik - Mad Dogs [Therapy]Traced - The Beast [VTO]Nemean - Circle of Shadows [Abducted LTD]TR Tactics - Lethal Demons [C4C LTD]Noize Komplaint - Chubs [Boomslang]Network - Yuri (SPTL PNSHMENT RMX) [Close 2 Death]Humanon - Why Should We [Sine Function]Horde & Reptile - Brobro [Delta9]Proton X - Specters [Abducted LTD]Chiyu - Chasm [Sinful Maze]Loudtek UK - Drop the Fire [Formation]SST - Feeling Strange [Boomslang]Ripple - Waiting [Ripple]Gydra - Chump [Neuropunk]SLWDWN - Without You [Surveillance]Esym & Dead Zodiac - Interference [Protocode]TR Tactics - A Programmed Reality [C4C LTD]Sovryn - Punishment [Korsakov]The Prophecy - Bipolar VIP (Rido RMX) [Code Smell]Bad Syntax - Darkness (Sinister Souls RMX) [Abducted LTD - OUT NOW!]"Bad Tunes" of the weekBad Syntax - The Chant of Kashima [Abducted LTD]Sovryn - Punishment [Korsakov]D_Iolax - Abandon [High Resistance]silent Extent - Falling Down (Finalfix RMX) [Close 2 Death]The Prophecy - Bipolar VIP (Rido RMX) [Code Smell]Bad Syntax - Darkness (Sinister Souls RMX) [Abducted LTD - OUT NOW!]Scott Moulton TracklistMish, GReeen - Never Gonna Stop [Noxious]SYNFLEX - Fired Up [Diverge]R.BIGGS - Back Up [Phunk Junk Bass]Pixel Terror, Protostar - Andromeda [Monstercat]G Drive - Concrete Jungle [Future Breakz]Sinister Souls, Zombie Cats - X Step [PRSPCT]High Maintenance - Tick Tock [Korsakov]ENDRPHNE - Symphony [Multiza]Bad Syntax - The Chant of Kashima [Abducted LTD]Culture Shock - Discotheque [RAM]Jon Void, Coastal - Move It [Liquicity]Indivision - Take Me Home [Indivision]Bear Grillz, SIPPY, Doctor Werewolf - Blast Like [Dim Mak]Perplex - Weapons Of The Future [Grand Theft Audio UK]Sam Foxx - Not Enough [Play Me Too]Follow Scott Moultonyoutube.com/djscottmoultonfb.com/djscottmoulton@djscottmoultonFollow Bad Syntax on Twitch for live broadcasts twitch.tv/badsyntaxdnbBad Tunes of the week official Spotify PlaylistFollow my "Bad Tunes" of the week playlist on Spotify (UPDATED WEEKLY): http://bit.ly/badtunesFollow Abducted LTDFacebook: https://www.facebook.com/abductedltdBeatport: http://bit.ly/abductedltdDownload / Listen to our weekly podcasts (every friday)(Soundcloud) http://bit.ly/ltdpodcast or (iTunes) http://bit.ly/bestdnbFollow Bad SyntaxFacebook: facebook.com/badsyntaxdnbListen to the NOISIA RADIO world premier of Dose - Cultivate (Bad Syntax & HANM RMX)Check out Bad Syntax & Tobax - Switch out now on Mayan: http://www.mayanaudio.com/Summer_Drum_&_Bass_2018_MYN029Keep up to date on the Best Drum and BassFacebook: https://www.facebook.com/bestdrumandbassSubscribe on iTunes: http://bit.ly/bestdnbWeekly Broadcast Thursdays 9pm PST: https://www.twitch.tv/bestdrumandbasswww.bestdrumandbass.comPodcast available on these platforms: iTunes - http://bit.ly/bestdnbiHeartRadio - http://bit.ly/bdnb-ihrTunein - http://bit.ly/bdnb-tunein Stitcher - http://bit.ly/bdnb-stitcherCheck out these free downloads from Bad Syntax See acast.com/privacy for privacy and opt-out information.

The Blue Jays are finally heading home after a great stint in Buffalo. Feels so right to finally be heading home for a playoff push! --- Send in a voice message: https://anchor.fm/birdwatchinggc/message

After a long hiatus the guys jump right into the question of the day. This weeks is which senecio is the worse to be waken up by, kid(s) screaming, having to use the bathroom, partner moving around in bed, or alarm clock. Next is some sports talk & the guys give their NBA finals prediction, Dame Lillard loyal to Portland? Richard Sherman video reaction, A.I.R segment, social intake & much more. Feels good to be back Haaa… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/opinionisbullshit/support

Considering the fact that 2020 was clearly a trailer for the horror movie that is 2021. It's not selfish to take care of yourself so we should be putting self-care on the top of the list. But not everyone can go to therapy and there are some things that can create the same therapeutic feeling. Stacey came to this realisation over the weekend that there are some habits she has that could be considered therapy. She decided to share with J Sbu and after some banter, they wanted to ask KZN: what isn't therapy but FEELS therapeutic?

1. RÜFÜS DU SOL - Alive 2. Cannons - Fire For You (Tiesto Remix) 3. Durante & HANA - Away Home (Cassian Remix) 4. JLV - Sunset feat. Little League (Holseek Remix) 5. Yousef, The Angel - Float Away (Camelphat Remix) 6. Ellis Moss, Max Styler - How it Feels feat. Salena Mastroianni 7. Asketa & Natan Chaim feat. NiCo - History 8. Gorgon City, Cami Izquierdo - Body Language 9. Mahalo & Josh Charm feat. Guillaume Gordon - Missing You 10. PNAU - Stranger Love feat. Budjerah (Dave Winnel Mix) 11. Ryan Blyth - Never Love Again (feat. HQA) 12. Faith - I Cant Sleep feat. Moosa Saleem 13. MALARKEY - Top Floor 14. RITN - Start Again 15. Chocolate Puma - Rock Your Body 16. Dont Blink - What You Like 17. Tim Hox - Francorum 18. Valy Mo & Patrick Moreno & D-Steal - Rage 19. Gryffin feat. Kyle Reynolds - Best Is Yet To Come (Cheyenne Giles Remix)

Feels good to be back! On today's episode, I'm sharing an experiment that I started back in June. I removed the major social media platforms from my main phone and wanted to see how my behavior changed. In this episode you'll learn: Why I moved social media off my main phone What comparing myself with others on social media did to my creativity What happened to my behavior during those 30 days? Did I fall victim to the power of social medial algorithms? Will I continue this experiment?   Transcription:   (coming soon)   Love the show? Leave a review so I can continue to improve the podcast!   “Having the Darkos describe their journey provided a solace that no sort of debt counseling would ever bring about. Anyways, this show is consistent in the fact that it always delivers gems and enlightens listeners. I've shared the podcast with my classmates. Please keep up the great work!”   If this sounds like you, rate with five stars, and leave a review!!!   >>> RateThisPodcast.com/dotb   This episode is sponsored by: Health Resources & Services Administration (HRSA). Check them out at: https://bhw.hrsa.gov/funding/apply-loan-repayment/star-lrp Pay off your school loans with up to $250,000 from the STAR LRP in exchange for six years of full-time service at an approved facility. Behavioral health clinicians, paraprofessionals, clinical support staff and many others trained in substance use disorder treatment are encouraged to apply. Applications are open until Thursday, July 22, 2021 at 7:30 p.m. ET. 

In this week's episode, we just take one last breath and reflection of living in Pennsylvania as whole before the big move out to North Dakota. Feels of the process between panning the move to the execution of the move make for a more chill show with some childhood stories in between. This is the last episode for a few weeks so enjoy a few more minutes on the house! Rate us On Podchaser: https://www.podchaser.com/podcasts/whats-the-biz-1150220 Check out Games and Groceries on RadioPublic and all other Major Platforms: https://radiopublic.com/games-and-groceries-GqzKap/episodes

This is for the girl who... Struggles with motivation to workout. Feels like she just doesn't have time to exercise. Wonders if her workout is even working. Feels fitness is hopeless. Doesn't know Jesus is with her in her fitness goals. THIS episode is going to fill you with the motivation, hope, and daily tips to see you to your goal! Faith Fuel: “Dress yourself with strength and make your arms strong.” Proverbs 31:17 Open your Bible and join in with or without your copy of my best-selling Christian fitness book, 10 Steps to Your Faith Inspired Transformation, F.I.T. You can get your copy where books are sold or HERE. Start today, press play! Listen to this episode, and make sure to Subscribe to the Strong. Confident. His. Podcast on your favorite podcast platform (Edifi, Apple, Spotify, Google, and all others!). God can do a new thing in you and your fitness, friend! ️

This week Rachel got to visit with Mel and Dory from All the Feels and they recorded a recap of the new Christmas in July movie CRASHING THROUGH THE SNOW If the audio is a little different we were all on one microphone instead of having individual audio tracks. Enjoy! This episode of the podcast is sponsored by Lizzie Shane. and her new book 'Once Upon a Puppy' Check out her website at http://lizzieshane.com Preorder her book 'Once Upon a Puppy' at our affiliate link https://amzn.to/3xlSiEU Follow All the Feels at https://twitter.com/AllTheFeelsPod Listen to All the Feels at https://podcasts.apple.com/us/podcast/all-the-feels-an-unauthorized-hallmark-movie-podcast/id1177691050 For all of our Christmas content https://www.youtube.com/watch?v=DqQ8CzLrhqU&list=PLXv4sBF3mPUDo41tHqhkjHCvedmZwLzHx Check out the merch store and get our #hashtag shirts! https://www.teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliate For extra content and fun check out our patreon account https://www.patreon.com/hallmarkies Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram HallmarkiesPodcast.com Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's Reviews on youtube https: https://www.youtube.com/c/rachelsreviews Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to your mini pick me up! Today's topic was inspired by Monday's little Baklava Sesh where we talked about what self love actually FEELS like. Self-Love is topic often talked about but the actually FEELING behind the moment of self-love is a little bit of a puzzle in which dove into on Monday. In light of that, we ask ourselves the following the question for this week: What was the moment where you actually FELT that you loved yourself? We'd love to hear how this episode resonated with you! As always, you can hit us up on the typical channels below! Make sure to subscribe and leave a review as well. We would really appreciate it! Resources:  Find more silliness & love at beyounothem.co Slide into our DMs on Insta @beyounotthempodcast Connect with us on Facebook  

What a big show this one is! For the very first time in over 10 months Matt is not the only one hosting the show from the TCA Studio! We are open for business once again and Michaela Schreiter is in the house!!! Make sure you leave a rating and a review there on your podcast app to support TCA. It's free, it only takes a second and it's a wonderful way to help others discover the show. We are pumped to be doing the show again for you with both hosts in the studio instead of online and we've got a ton to cover including the craft beers of the day, a bracket challenge ranking all of Ottawa's craft breweries, the Edmonton Oilers continuing to just baffle with their decision making, the Minnesota Wild buy out two huge contracts and Matt is fired up about it, Vladimir Guerrero Jr had an unreal MLB All Star Game and has put the Toronto Blue Jays back on the map, the NBA 2K video game franchise has put a woman on the cover for the first time and so much more. Feels great to be coming at you live once again so we hope you'll join us for a pint and some sports talk. Follow Michaela Schreiter on social media @Schreids and get her craft beer takes on IG @CraftedInTheCapital. Follow Matt and the show on social media @TallCanAudio

EPISODE SUMMARY Anxiety is a double-edged sword: It can either stop you or push you. For high-achievers suffering from high-functioning anxiety, it pushes them to achieve great things. But those achievements come at a huge cost… Is the price you're paying for your success too high? Find out in today's episode!   In this episode you'll learn about: - What high-functioning anxiety LOOKS like on the outside - What high-functioning anxiety FEELS like on the inside - Why you need to learn techniques & strategies to break free from chronic stress   EPISODE NOTES Claudia Garbutt is a molecular biologist turned mindset and high-performance coach for ambitious, mission-driven entrepreneurs who want to shatter invisible ceilings & create more inner peace, income & impact – without sacrificing their health, relationships, or happiness along the way. She is passionate about empowering other entrepreneurs so that they can ditch worry, self-doubt & overwhelm and become confident CEOs and conscious creators of their dream lives. To do that, she teaches entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behavior & wellbeing so that they can work WITH their brain & body instead of AGAINST them to stay happy, healthy & productive, and achieve their goals with more ease & joy. Claudia is German, a wife, mom of 2 kids and 2 cats, a runner, environmentalist, a cancer survivor, and a Top10 entrepreneurship podcast host. ---------------- If you enjoyed this episode, learned something new, had an epiphany moment - or were reminded about a simple truth that you had forgotten, please let me know by leaving a review and a comment! I'm always open to suggestions – maybe you have a specific topic in mind that you would love to learn more about or you know someone who would be a fantastic guest for this show – leave a comment and let me know! Oh, and make sure you subscribe to the podcast so you don't miss out on any of the amazing future episodes!   If you'd like to connect more, you can find me here: Website: www.wiredforsuccess.solutions Instagram: https://www.instagram.com/wired_for_success/ Facebook: https://www.facebook.com/claudia.garbutt.1 LinkedIn: https://www.linkedin.com/in/claudia-garbutt/ Clubhouse: @wiredforsuccess HELPFUL RESOURCES Get my FREE “Prime Your Brain for Success in Less Than 5 min Each Day” audio file that is specifically designed for ambitious, mission-driven entrepreneurs who want to start their day more focused, inspired & energized!   Wanna find out how I can help you leverage the power of your mind and tap into the wisdom of your body to feel fully aligned, trust your intuition, and achieve your goals with ease and joy rather than with constant hustle and pushing yourself to the point of exhaustion – book a free 20min Strategy Session with me: https://bit.ly/2YemfIe   Are you too busy to enjoy your life and would like to free up more time to do all the things you love? Check out my “5 Days to Getting Your Life Back” productivity course that teaches ambitious, mission-driven entrepreneurs how to win back 1-2h of precious time each day

EPISODE SUMMARY Anxiety is a double-edged sword: It can either stop you or push you. For high-achievers suffering from high-functioning anxiety, it pushes them to achieve great things. But those achievements come at a huge cost… Is the price you're paying for your success too high? Find out in today's episode! In this episode you'll learn about: - What high-functioning anxiety LOOKS like on the outside - What high-functioning anxiety FEELS like on the inside - Why you need to learn techniques & strategies to break free from chronic stress EPISODE NOTES Claudia Garbutt is a molecular biologist turned mindset and high-performance coach for ambitious, mission-driven entrepreneurs who want to shatter invisible ceilings & create more inner peace, income & impact – without sacrificing their health, relationships, or happiness along the way. She is passionate about empowering other entrepreneurs so that they can ditch worry, self-doubt & overwhelm and become confident CEOs and conscious creators of their dream lives. To do that, she teaches entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behavior & wellbeing so that they can work WITH their brain & body instead of AGAINST them to stay happy, healthy & productive, and achieve their goals with more ease & joy. Claudia is German, a wife, mom of 2 kids and 2 cats, a runner, environmentalist, a cancer survivor, and a Top10 entrepreneurship podcast host. ---------------- If you enjoyed this episode, learned something new, had an epiphany moment - or were reminded about a simple truth that you had forgotten, please let me know by leaving a review and a comment! I'm always open to suggestions – maybe you have a specific topic in mind that you would love to learn more about or you know someone who would be a fantastic guest for this show – leave a comment and let me know! Oh, and make sure you subscribe to the podcast so you don't miss out on any of the amazing future episodes! If you'd like to connect more, you can find me here: Website: www.wiredforsuccess.solutions Instagram: https://www.instagram.com/wired_for_success/ Facebook: https://www.facebook.com/claudia.garbutt.1 LinkedIn: https://www.linkedin.com/in/claudia-garbutt/ Clubhouse: @wiredforsuccess HELPFUL RESOURCES Get my FREE “Prime Your Brain for Success in Less Than 5 min Each Day” audio file that is specifically designed for ambitious, mission-driven entrepreneurs who want to start their day more focused, inspired & energized! Wanna find out how I can help you leverage the power of your mind and tap into the wisdom of your body to feel fully aligned, trust your intuition, and achieve your goals with ease and joy rather than with constant hustle and pushing yourself to the point of exhaustion – book a free 20min Strategy Session with me: https://bit.ly/2YemfIe Are you too busy to enjoy your life and would like to free up more time to do all the things you love? Check out my “5 Days to Getting Your Life Back” productivity course that teaches ambitious, mission-driven entrepreneurs how to win back 1-2h of precious time each day

Tough Love bring you 60 mintues of the very best upfront & underground house music from across the world live & direct with Get Twisted Radio. Luigi Rocca - Rebel (Original Mix)Sandor - Heartbeat (Extended Mix)Catz 'n Dogz - No Regrets (Extended Mix) [DFTD]Flash 89 - Lose Control - Mastered (Lapsus)Ranger Trucco - Horoscopes and MarijuanaDom Dolla - Pump The Brakes (Catz n' Dogz Remix) [Sweat It Out]Bohemien featuring Amaria Simone - Take Me Back (Extended Mix) [DVINE Sounds]Vintage Culture, Fancy Inc., Roland Clark - Free (Original Mix) #ToughLovesToughJamEllis Moss, Max Styler - How it Feels ft. Salena Mastroianni (Extended Mix)Robosonic & Mat.Joe feat. Ashibah - Feelike (Extended Mix)Motez - Gone (Feat. Lauren L'aimant) [Sweat It Out]CASSIMM - Just Freaking (Extended Mix)John Summit feat. Nic Fanciulli - Witch Doctor [Saved Records]Moloko - The Time Is Now (Can 7 Soulfood Extended Mix) #ToughLovesTimeMachine

Today I have the honor of sitting down with Author Denise Byers. She has written a wonderful book of poetry titled Shattered. You can find Shattered by using this link https://www.amazon.com/gp/product/B07R7DXB6J/ref=dbs_a_def_rwt_bibl_vppi_i0 In addition to her book of poetry, she has also written a children's book titled Princess Lydia and the Fire Breathing Dragon. I truly enjoyed speaking with her and cannot wait to have her back on the podcast More about Shattered This book is a lyrical and heartfelt expression of anxiety, suicide and depression. When you think you are at the end of your rope, please know you're NOT; there is ALWAYS HOPE. Through her poetry, award-winning author, Denise Byers, wants readers to know that she SEES you; she HEARS YOU; and, she FEELS you. You are NOT alone. This rhyming poetry book is based on Denise Byers's real life journey through mental illness including anxiety, suicide, suicidal thoughts, suicide attempts, depression, post traumatic stress disorder (PTSD), grief, Alzheimers, schizophrenia, bipolar (manic depression), obsessive compulsive disorder (OCD), etc. The book also includes Byers's various treatments, coping mechanisms and her overall struggle to achieve and maintain good mental health, giving readers a glimpse into dark times while also delivering messages of hope. --- Send in a voice message: https://anchor.fm/bright-headed-publishing/message

Jesting The News (GUESTS: comedians Dave Martin & Alex Wood)... Does Jim get The Feels from these stories?... And, does Richard Crouse like these upcoming movies? 

Greetings and salutations! Welcome back to another week. Bill Cosby is out on these streets. We talk about what happened, what that means for Bill and his accusers. We chop it up about what happened with the whole Olympic fall out with Sha'Carri Richardson, and the other black women Olympians that are being targeted. (Feels like a witch hunt.) Another fall out! Rachel Nichols made some disparaging comments about Maria Taylor as well as the BLM and Me Too Movement. We have some words about that. And much more! Pretty Solid episode you'll wanna get into. Subscribe to us on iTunes, SoundCloud, Spotify. IG: @thenourishmentpodcast Email: Thenourishmentpodcast@gmail.com Peace and Blessings

Needed this change. Feels good honestly. --- Support this podcast: https://anchor.fm/tmossboss/support

“The Signs & the Stars”- It's Cancer SZN! Happy Birthday, Cancers!! Waning Crescent Moon in Gemini= harmony of thinking and feeling “The Feels & the Vibes”- Moon sign breakdown, what each element teaches us Take care of your water/ you, recharge with water Be more in your body NOW and not so much in your head Be mindful of “staying in the past” with your thoughts The healing power of music What lessons are your childhood teaching you? Do a wellness check on yourself. Document your thoughts. Pour your heart out. WRITE IT DOWN! Write down your thoughts. Do it or not. Option A or Option B Show up for you and your GIFT! Oracle reading prep, prereading messages Oracle reading- flip out cards Full Moon in Scorpio- It's Time To Release Negativity Full Moon in Libra- A Win-Win Outcome is Forecast Supermoon- Emotions are Running High Closing affirmations and remarks IG: @chechebabe @myvirgofriendpodcast If you want to submit your questions to me for advice or feedback, you're welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com

In Today's episode we want to address UnDieting for life and what it can look like for you. The reason we want to talk about this is because UnDieting is not just another diet. It's something that can actually be sustainable for life. This is why this way of living is most realistic (and freeing) - there's an ebb and flow, a balance - once you really find your groove with UnDieting it just becomes your way of life, it becomes second nature. It's not something you are following, it doesn't have a set of rules. It's just you and your body trusting, listening, and being.    Before we dive in - this episode is brought to your by our free UnDiet For Life Kickstart Course that you can sign up for at www.thebodylovesociety.com/undietforlife 10 signs you're going to be an undieter for life: You live your life free and at peace with food and your body - meaning no rules shoulds, cants or have tos with food. You don't think about it a lot, you just live! Instead of focusing on weight; the focus is on how your body FEELS. How you're living is sustainable because there are no rules or restrictions. You don't fear falling off the wagon or failing, it's just natural. Shame, guilt, failure, and judgment DO NOT exist for you around health, food or our body (yes the thoughts may pop up now and then but you're able to be critical of these thoughts). You no longer subscribe to diet culture (you don't spend money on weight loss products etc nor do you spend time planning, thinking or researching how to lose weight/ diet etc). You have a completely different belief system and mindset around food and your body. You tune in and listen to your own body signals. Not comparing your hunger levels and food choices to others. You respect your body even if there are thoughts of wishing you could change your body. It's also having the awareness of internalized anti-fat bias. You enjoy food without it taking over your life. You have a clear mind to think about other things that matter too.   You ride the ebb and flow of life & know you can UnDiet at all phases, under any circumstances. You don't freak out if things change.   You have support. Undoing the damage dieting did to your thinking and relationship with food and your body is really tough to do alone, especially when everyone around you is in diet culture.   Remember to sign up for our free UnDiet For Life Kickstart Course at www.thebodylovesociety.com/undietforlife. This course has 4 lessons that will be sent to you along with a workbook to follow along. It will cover how to trust your body with food choices, how to shift your focus from weight to how your body feels, how to incorporate wellness into your life without the focus on weight, and what your next steps are in order to truly make this UnDieting something that can be sustained for life. We are here to reduce the overwhelm for you and give you a step by step roadmap to help you get there.. So if there's only one thing for you to do right now -- it's signing up for the free course and going from there. www.thebodylovesociety.com/undietforlife  Share this free course with your friends and social media followings so we can get this message (and the support) to as many people as possible.  See you next week! 

7-5-21-special holiday Final Bell *How fast does demand fall? *Feels of the market *Weather in the US and Brazil *A look at the markets with the trade closed

Hello Runners, It is July! Summer is moving at lightning speed and soon, fall race season, however that will look, will be in full swing. That means you must be in full training if you are doing a fall race. My guest in this episode is Letty Lundi, co-host with her husband Ryan, of the https://www.marathonrunning.us/ (Marathon Running Podcast by We Got the Runs.) Letty started running in her mid-20s and started marathoning in 2009 during law school and completed about 20 of them all around four hours. She became an immigration attorney and kept running marathons here and there, and started taking running seriously after her second child because she wanted to qualify for Boston. She sought out a coach and started really training for the first time and ran a 3:23 at the 2019 https://mountains2beachmarathon.com/ (Mountains 2 Beach Marathon). Later that same year, she PRd with a 3:18 at the https://podcasts.apple.com/us/podcast/marathon-running-podcast-by-we-got-the-runs/id1516403452 (Chicago Marathon) and she plans to meet or exceed that time this fall in https://www.baa.org/ (Boston)! Me, your host, is also getting serious about running and training for a half marathon in August at altitude and a whole lot of downhill. Feels good to finally have a running goal. Now if my body will only feel that good!!! Oh yeah, https://runningmagazine.ca/sections/runs-races/crocs-wearing-runner-posts-10633-half-marathon-in-utah/ (Benjamin Pachev) ran a 1:06:33 half-marathon at the https://www.utahvalleymarathon.com/ (Utah Valley Half-Marathon) last month. And he ran them in those funny-looking clogs, https://www.crocs.com/ (Crocs.) And the whole family wears them. This is amazing. Thank you for listening to the https://feelgoodrunning.com/ (Feel Good Running Podcast), and please share this with your running friends and on your social media platforms. I would very much appreciate it. Train hard, run harder, and be well. And remember to be kind to others, even if some are not kind to you. It's good for the soul! ~ Jim   SHOW NOTES Letty Lundi - https://podcasts.apple.com/us/podcast/marathon-running-podcast-by-we-got-the-runs/id1516403452 (Marathon Running Podcast) - https://www.marathonrunning.us/ (Website) - https://www.facebook.com/travelletty (FB Page) - https://www.instagram.com/travelletty/?hl=en (Instagram) Benjamin Pachev (Wearing Crocs) - https://www.runnersworld.com/uk/news/a36406163/5000m-wearing-crocs/ (Runners World Article) - https://runningmagazine.ca/sections/runs-races/crocs-wearing-runner-posts-10633-half-marathon-in-utah/ (Canadian Runner Article) - https://magazine.byu.edu/article/running-with-crocs/ (Y Magazine Article) https://www.youtube.com/watch?v=-6eQtITh3XM (Video from Utah Half-Marathon) - https://www.youtube.com/watch?v=ysI179Gp5N0 (5000 Meters Video)   Inspirational Running Quote "That's what running does to lives. It's not just exercise. It's not just achievement. It's a daily discipline that has nothing to do with speed, weight, social status, sexual orientation, political affiliation, where you live, what car you drive, or whether anyone anywhere loves you. It's about the slow and painful process of being the best you can be." ~ Martin Dugard   Communicate  Listener feedback is essential to Feel Good Running. Is there a guest you would like us to feature? Do you have any suggestions on how to improve the podcast? Whatever it is, we would like to hear from YOU! Send a personal email to host Jim Lynch.   Subscribe Get on our email list for the Feel Good Running Newsletter. You will receive a gift of 101+ Running-Related Links. All the necessary running links you will need right at your fingertips: Apparel, Podcasts, Training Programs, Publications, and more! Get on the list today! https://feelgoodrunning.us8.list-manage.com/subscribe?u=79dc810cc4ed20954f08e82dc&id=74f871b78f (Click Here!)   Share "Feel Good...

Episode 278 Happy July 5th! This week your guides are asking you to pump the breaks and feel into the next steps! JULY 5 ENERGY FORECAST: 33. Pivot: Tune into what FEELS good Something feels off. You don't need to throw away all of your work but I'd seriously consider shifting so you don't feel like you're “pushing” so hard. Your business doesn't have to be a labor of love; it can be easy. Maybe it's time to look at the story “I have to work hard to make money.” Did you catch yourself? This could be a lovely place to journal what FEELS good and what feels heavy in your work. Give yourself permission to let go of what doesn't feel light and easy. ​ ​ 12. Self-Care: It's time to take a break You think you're gonna hit that goal by overworking and hustling? NO. It's time to take a break. Your angels don't care if you brew a cup of tea, draw an epsom salt bath, get a massage, or take a 10-day vacation...but you MUST STOP. The mantra for you right now is: “The more self-love I give, the more money I'll make.” This is a non-negotiable! Do you get this card a lot? Think of it as a loving dope-slap from spirit. Take the hint before you get sick. 41. Marketing: Get More Visible! Energy is amazing to attract your soulmate clients but there's something to be said for proper marketing. You must put yourself out there in a way people can clearly understand how you can help them AND ask for a sale! The money you make is a direct reflection of how many people you're helping. If you struggle with figuring out the right words, get help! There are too many people who need you. Put yourself out there and make an offer today.

Feels like a weekend

HOWDY, EVERYONE!! We are back with the 2nd episode of our Embrace The Suck series. Derryk didn't like how he had the Feels with Blue Valentine. So he chose the Will Smith vehicle, Collateral Beauty, as revenge... Yeah... It didn't go well. Reason being is because the movie was... H O R R I B L E! But it was good podcast fodder for us to really make sure he understood that he chose a BAD movie. Also, we have a special guest on the show to discuss Blue Valentine... YEP!! MORE FEELS!! So come on and download, stream, etc., and listen to the new episode. As always, we do this with a song in our hearts and a drink in our hands!!! PROST!!

In this episode, Josie is solo, talking about David Goggins and grinding culture, gender expression, critical race theory, and Derek Chauvin's sentencing! // [Recorded Sunday 6/27/21] Check out the The Melanated Muse podcast! The little Black girl with the haircut. Critical Race Theory (CRT) sources: https://www.usnews.com/news/national-news/articles/what-is-critical-race-theory-and-why-are-people-so-upset-about-it, https://www.avclub.com/amber-ruffin-schools-white-america-about-critical-race-1847084978, and https://www.msn.com/en-us/news/us/critical-race-theory-diverse-group-of-mothers-from-across-the-country-speak-out/ar-AAKYnHm?ocid=msedgntp. Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO. Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc. Subscribe to Josie's website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post! If you like the new intro and outro music, follow rapper and producer Jack on Instagram and Twitter. Check out his LinkTree. Remember his beat tape "Feels and Emos" is dropping soon! The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan at https://freesound.org/people/Benboncan/sounds/66951/. The gain is at -12dB. If you're a young entrepreneur, artist, or content creator and would like your business/art/content to be promoted on the show or our social media, DM or email us at olsoulflo@gmail.com! When you leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, she will play or read your message on the show as long as it's not hateful and inappropriate. Thank you so much for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/olsoulflo/message

“The Signs & the Stars”- It's Cancer SZN! Happy Birthday, Cancers!! Waning Gibbious Moon in Pisces= dreamy, sleepy, rest, fantasy, nurture Water SZN= emotional, intuitive, sensitive, love, family Still in Mercury Rx post shadow period “The Feels & the Vibes”- celebrate your birthday! Celebrate yourself! You deserve to be celebrated. What is your level up? What are you celebrating? Water energy, the Titanic and icebergs, breaking the ice Icy Waters (emotions), face the emotions, flow with what comes natural Culture of toxic dating and lack of emotion Intense hunger pain, DRINK YOUR WATER, appreciate water Go to the water! Go to the pool! Go to the beach! Enjoy! Get outside, feel the sun on your skin, don't be shady on the sidelines Manage your emotions now in Cancer SZN for the Leo SZN glow up Transmuting energy from Gemini Mind to Cancer Heart, living from the heart Tower moments in Cancer szn for heart healing, radical self care/ self love Pisces Moon energy summary and card shuffle, dream journal Oracle reading- flip out cards Full Moon in Taurus- Your dreams need a practical plan Full Moon in Aries- A Fiery Climax Approaches New Moon in Cancer- You and your loved ones are safe

Season 3 kicks off with the same old idiots giving you their takes on the 2021 version of the SEC West. The strongest division in College Football has produced the national champion in each of the last two seasons, will they make it 3 in a row? We also discuss our thoughts on the 12-team playoff concept and test our knowledge on the 2020 season with a new segment, Five Wide Trivia. Feels so damn good to be back. #StayWide Follow us on Twitter @FiveWidePod Music by Ed Napoli

...in which we pursue joy, the things that don't make any sense, and feeling ALL THE FEELS by using poetry as a vehicle for expression. Join Katherine North and myself on Wednesday, July 14th, from 1-4pm ET/10am-1pm PT for the LIVE All the Feels poetry class! Details here.Register to join us for class here -- promo code together saves you $30! See acast.com/privacy for privacy and opt-out information.

Feels like eons ago we promised to have our Ask Us Anything episode. We finally got around to it and got it done. We got so many amazing questions that we had to break it out into two parts.For Part1, we answer personal questions about ourselves, our process making the show and questions about other tv shows. We will cover questions about MAFS in Part 2.We hope you enjoy this episode and get to know a little more about us! You can drop your comments on Instagram and Twitter - @altarcallmafs. Don't forget, you can listen to our show without ads and also support the show by joining our Patreon at https://www.patreon.com/AltarCallMAFS

Yo! Thanks for listening! This is our last podcast before we take a little break but we will be back in a week. Because it was our last day, we were a little worried about being checked out. It turns out, we were right to be worried. I feel we had a strong first half. *Slimfast is freaked out about hovering airplanes, alternate universes, and alien abductions. Lazlo knows how to calm him down though and he gets everyone back to reality in just a few minutes. *People are arguing about whether or not you should be able to get a job at 14. Some say it's child labor, we say it should be up to the kid. We had fun at those jobs when we were 14. *Doomscrolling! If you haven't seen it, this image https://bit.ly/2TRmo4c was the craziest thing in the news today. We also discuss stalking people with AirTags, cruise ships with Covid, and a few other things. Again, we're still in the first half of the show here and I think we're doing alright. *We check in with Instagram @churchoflazlo, answer a few questions, and chat at the bar together. *Feels like we​'re getting a little antsy here. Time to do Country Psychic. The song today was Sara Evans- Born To Fly. It's a female country song from 2000 so ain't that hard to predict but Slimfast does it anyway. *Is it time to leave yet? No? Alright. We bs about a few things and eventually end up discussing watermelon with yellow mustard. We have derailed. Time to say goodbye and take our first break of the year. As always, you're the best. Thanks for listening and don't be stranger. We read every text and every DM on our socials. @churchoflazlo Have a great weekend. Happy Father's Day. -Everybody Wang Chung!!  See omnystudio.com/listener for privacy information.