This podcast is about my spiritual practice at ang aking layunin ay maging isang ilaw at gabay sa inyong madilim na daan at paglalakbay
Jealousy or envy or inggit ay isang state of mind at nanggagaling sa ating ego dahil mahilig tayong ikumpara ng ating ego sa ibang tao dahil doon sila kumukuha ng mental energy para mag exist as ego. Ego will not arise kung tayo ay marunong makuntento kaya be mindful or watchful sa inyong isip at damdamin at alamin kung tayo ay nakakarandam ng inggit at agad mag switch sa state of contentment.
Life situation maybe on hold but not life
Lahat ng bagay sa mundo ay part ng the way, the truth and the life and everything will pass. We all need to be conscious and aware of the experience para hindi tayong masyado mag suffer.
Meron good in bad meaning everything happens for a reason. Things happens not to you but for you para matuto at mag move on peacefully
Meron nasa isip kahit hindi nagiisip ay normal lang yan, ang meditation is one way to get our mind empty of our thoughts